Podcasts about Priya

Contributor; Taylor Lynch, MD Educational Pearls: Thoracotomy  Thoracotomy is used in traumatic cardiac arrest to replace conventional CPR with direct access to the chest. Goals include identifying and controlling reversible causes of bleeding, prioritizing blood flow to the heart and brain, and performing open cardiac massage. Trauma categories Penetrating trauma: Gunshot wounds and stab wounds. Has a higher chance of survival because the injury may be localized and directly repairable. Cardiac stab wounds may have the highest survivability because the defect can be visualized, repaired, and treated with blood administration. Blunt trauma: Motor vehicle collisions and falls from height. Has a much lower chance of survival. Western guidelines EMS must witness the patient lose pulses. Penetrating trauma: CPR for less than 15 minutes. Blunt trauma: CPR for less than 10 minutes. Survival decreases to essentially zero beyond these time limits. Eastern guidelines Focus on the presence of signs of life in blunt or penetrating trauma. Signs of life may include: Pupillary response. Measurable blood pressure. Purposeful movement. Patient selection Thoracotomy should only be performed when the patient has a reasonable chance of survival. It is a highly morbid procedure with significant occupational risks, including needlestick injury. Appropriate patient selection and timing are essential. Procedure Begin on the left side of the chest. Cross-clamp the aorta to restrict blood flow below the heart and prioritize circulation to the heart and brain. Identify and repair visible sources of bleeding involving structures such as the heart or lungs. Perform open cardiac massage as the equivalent of CPR. ACLS medications may still be administered. References: Cothren CC, Moore EE. Emergency department thoracotomy for the critically injured patient: Objectives, indications, and outcomes. World J Emerg Surg. 2006;1:4. Published 2006 Mar 24. doi:10.1186/1749-7922-1-4 Rhee, Peter M. ; Acosta, Jose ; Bridgeman, Amy et al. / Survival after emergency department thoracotomy : Review of published data from the past 25 years. In: Journal of the American College of Surgeons. 2000 ; Vol. 190, No. 3. pp. 288-298. Nunn, Andrew ; Prakash, Priya ; Inaba, Kenji et al. / Occupational exposure during emergency department thoracotomy : A prospective, multi-institution study. In: Journal of Trauma and Acute Care Surgery. 2018 ; Vol. 85, No. 1. pp. 78-84. Burlew CC, Moore EE, Moore FA, et al. Western Trauma Association critical decisions in trauma: resuscitative thoracotomy. J Trauma Acute Care Surg. 2012;73(6):1359-1363. doi:10.1097/TA.0b013e318270d2df Seamon MJ, Haut ER, Van Arendonk K, et al. An evidence-based approach to patient selection for emergency department thoracotomy: A practice management guideline from the Eastern Association for the Surgery of Trauma. J Trauma Acute Care Surg. 2015;79(1):159-173. doi:10.1097/TA.0000000000000648 Summarized by Steven Fujaros NREMT | Edited by Steven Fujaros & Ahmed Abdel-Hafiz, NREMT-P   Donate: https://emergencymedicalminute.org/donate/   Join our mailing list: http://eepurl.com/c9ouHf

This week we catch up on the latest from Love Island, In the City, The Valley, Next Gen NYC and Below Deck Mediterranean.To support the podcast and access bonus episodes, join the community on Patreon here. Hosted on Acast. See acast.com/privacy for more information.

Lois Miller chats with Love Island UK 2026 Casa Amor bombshell Carlos Borges, who gives his takes on the remaining couples, the truth behind his connection with Priya, and who he thinks is going to be dumped next.

3CR would like to acknowledge the Kulin Nation – true owners, caretakers and custodians of the land from which we broadcast. 3CR pays respect to Elders, past and present of the Kulin Nation. We recognise their unceded sovereignty.//News Headlines//Calls for Royal Commission / Segal to address incorrect claims about Gaza death toll evidenceGovernment fast-tracks data centre approvals and delays AI legislationGrattan report criticising the Pharmacy Guild's influence over funding dealsUpcoming national convergence at Pine Gap// Oriela Williams (they/them), co-organiser with the Protect Our NDIS Alliance National and Magan-djin team, caught up with Priya earlier this week to discuss the ongoing fight-back against massive cuts to the NDIS announced in this May's federal budget. Changes to the scheme have been brought to Parliament by the Albanese Labor government under the National Disability Insurance Scheme Amendment (Securing the NDIS for Future Generations) Bill 2026, which is currently subject to an inquiry by the Senate Community Affairs Legislation Committee. Oriela is a proudly Disabled Lebanese Non-Binary Dyke based in Magan-djin/Meanjin/Brisbane. Oriela has lived experience as an NDIS participant themselves, with high physical disability and psychosocial support needs; being a full time power wheelchair user, requiring daily caregivers and living in Specialist Disability Accommodation / Supported Independent Living (SDA/SIL) environment. As well as being a dedicated community organiser and activist; Oriela is a passionate disability justice advocate, lived/living experience peer worker and trained Alt2su facilitator with a focus on anti-carceral, peer-lead and trauma-informed responses to distress.// Content note: This interview mentions gambling harm. If you, or anyone you know needs support, you can call Gamblers Helpline 1800 85 858 or go to gamblershelp.com.au. Kate Seselja is the Co-Chair of Gambling Harm Lived Experience Experts, Founder of The Hope Project Australia, a gambling reform advocate, and recovery coach. She has also been appointed to the Ministerial Advisory Committee to implement gambling reforms within the ACT. Today, Kate joined us to talk about her experience with gambling harm, where reforms on poker machines are up to in the ACT, the Canberra Labor Club, and solutions preferred by the Gambling Harm Lived Experience Experts to manage gambling harm.// Louise Byrne of the West Papua Women's Office joined us to discuss the connections between Sugar Research Australia, the Indonesian sugar industry, and alleged rights abuses and illegal deforestation in Merauke, West Papua. In December 2025, Greenpeace published the report 'Sweet Promises, Bitter Reality: Inside the Merauke Sugarcane Project' detailing serious concerns about the role of the Indonesian state and agribusiness in land theft and mass deforestation in Merauke. More recently, Royce Kurmelovs of Deepcut News has written about the connections between the Australian government-funded body Sugar Research Australia and land clearing in Merauke. Louise has been working for West Papua's freedom and self-determination since 1999, and helped found the West Papua Office in Docklands in 2014. There will be a screening of Pesta Babi: Kolonialisme di Zaman Kita (Pig Feast: Colonialism in Our Time), an investigative documentary examining contemporary colonialism, militarisation, and large‑scale development projects in West Papua, on the 29th of July at Eclipse Cinema in Collingwood, and on 31st August at the University of Melbourne. The documentary is also available to watch on YouTube.Louise shared the following information to supplement our conversation about Wilmar:Wilmar, the corrupt Indonesian sugar company in TownsvilleIndonesian oligarch Martius Sitorus has owned Wilmar Sugar in Townsville since 2010 when he bought CSR's sugar and ethanol division for $1.5 billion. Wilmar has eight mills in Queensland, and manufactures half of Australia's raw sugar. Sitorus is Batak, from Sumatra, and lives in Singapore, with an estimated net worth of $3.55 billion. In 2013 Sitorus and his brother Ganda (as Gama Group, then KPN Corp), with demonstrable government support, began forcing sales of customary land in Boven Digoel and Merauke (West Papua) for large-scale deforestation and agribusiness. Wilmar pays no tax in Australia. In 2022 Wilmar subsidiaries in Indonesia were found guilty of corporate fraud and systematic judicial corruption, including payment of 'Billions in bribes to avoid trillions in fines', Mongabay, 15 April 2025). In 2025, Wilmar's Duta Sugar was convicted for unlawful acts over the import of raw sugar into Indonesia. Also in 2025, and court officials ($4 million to four Indonesian judges Wilmar's huge subsidiary in China, Yihai Kerry Arawana (the largest food processor in the People's Republic and responsible for 21% of its palm oil imports) was found guilty of fraudulent documentation in palm oil trades. You can visit the West Papua Women's Office at 211/838 Collins Street, Docklands 3008 (VIC), and contact them at frwpwomensoffice@gmail.com or via SMS at 0424 745 155.// Content note: this interview includes mentions of a First Nations person who has passed away. For support, Aboriginal and Torres Strait Islander listeners can call 13 YARN (13 92 76) or Yarning Safe'n'Strong (1800 959 563). Karina Lester is a Yankunytjatjara Anangu leader and second-generation survivor of British nuclear tests at Emu Field in South Australia. She is a senior Aboriginal language expert, anti-nuclear activist and ICAN Ambassador. Most recently, Karina has been selected as a commissioner for the independent AUKUS Public Inquiry. We spoke with Karina about the impacts of the Emu Field nuclear tests, AUKUS associated nuclear waste risks, First Nations peoples' concerns around AUKUS, and what the Public Inquiry is hoping to achieve.//

In this week's First $1,000 segment, we hear from Priya in Bangalore. She has a side hustle helping men with their dating profiles—and she keeps busy!Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Sruti-Priya - 7.12.26 by Windy City Kirtans

Fluent Fiction - Hindi: Unearthing Solitude: Arjun's Transformative Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-13-07-38-19-hi Story Transcript:Hi: गर्मियों की धूप में, कुल्लू-मनाली की हरीभरी वादियाँ रोशनी से चमक रही थीं।En: In the summer sunshine, the lush valleys of Kullu-Manali were glistening with light.Hi: पहाड़ों से उतरती ठंडी हवा और चारों तरफ खिले जंगली फूल, जैसे प्रकृति का व्यापक आलिंगन कर रहे हों।En: The cool breeze descending from the mountains and the wildflowers blooming all around seemed to embrace nature in its entirety.Hi: ऐसे ही सुहाने मौसम में स्कूल के छात्रों का जनसमूह, कुल्लू-मनाली की यात्रा पर आया था।En: In such pleasant weather, a group of school students had come on a trip to Kullu-Manali.Hi: उनमें से एक था अर्जुन, एक जिज्ञासु और साहसी छात्र, जिसे भीड़ में कुछ अकेलापन महसूस होता था।En: Among them was Arjun, a curious and adventurous student who often felt a sense of loneliness in the crowd.Hi: अर्जुन के साथ उसकी दोस्त प्रिया और रोहित भी थे, लेकिन अर्जुन का मन हमेशा हीड़-भीड़ से अलग कुछ नया खोजने का होता था।En: Arjun was accompanied by his friends Priya and Rohit, but his mind was always inclined towards exploring something new away from the hustle and bustle.Hi: उसे पर्यटकों की भीड़ और रोज़मर्रा की जगहों से हटकर कुछ अलग खोजने की चेष्टा रहती थी।En: He always sought to find something different from the crowd of tourists and everyday places.Hi: उसका मन चाहता था कि वो ऐसे स्थान को खोजे, जो आम लोगों की नज़रों से छिपा हो, जहां प्रकृति की गोद में वह अकेला होकर खुद को ढूंढ सके।En: He wanted to discover a place that was hidden from the common eye, where he could find himself alone in the lap of nature.Hi: एक दिन का सफर शेष था, जब बस तेज गति से पहाड़ों की मोड़ों से गुजर रही थी।En: With one day left for the journey, the bus was speeding through the bends of the mountains.Hi: बीच में सफर थोड़ा ठहराव लिया गया।En: The journey took a brief halt.Hi: सहपाठी बस से बाहर निकले और अपने कैमरे निकालकर तस्वीरें लेने में व्यस्त हो गए।En: The classmates stepped out of the bus and busied themselves taking pictures with their cameras.Hi: उसी समय अर्जुन ने एक लोकल गाइड को सुना, जो एक अनजान रास्ते का ज़िक्र कर रहा था।En: At that moment, Arjun overheard a local guide mentioning an unknown path.Hi: अर्जुन के मन में उत्सुकता ने जन्म ले लिया।En: A curiosity sparked within Arjun.Hi: देर तक सोचने के बाद, उसने तय किया कि वह गाइड के बताए रास्ते की तरफ जाएगा।En: After thinking for a while, he decided he would head towards the path suggested by the guide.Hi: यह उसके लिए बिल्कुल नया अनुभव था, और दिल की धड़कनें तेज होने लगीं।En: It was a completely new experience for him, and his heart started beating faster.Hi: डर था, लेकिन नया खोजने की चाह उससे जूझ रही थी।En: There was fear, but the desire to discover something new was wrestling with it.Hi: सारी हिम्मत बटोरकर, वह अपने दोस्तों से थोड़ी दूरी पर चल पड़ा।En: Gathering all his courage, he walked a bit away from his friends.Hi: रास्ता कठिन था, मगर अर्जुन की जिज्ञासा उसे आगे खींच रही थी।En: The path was difficult, but Arjun's curiosity was pulling him forward.Hi: कुछ ही दूर पर उसे एक सुंदर और शांत नदी का मोड़ दिखा।En: Not far ahead, he saw a beautiful and serene bend of a river.Hi: पानी के बहने की मधुर ध्वनि ने उसके मन को शांति दी।En: The sweet sound of the flowing water brought peace to his mind.Hi: जगह इतनी सुंदर थी कि शब्द थम गए।En: The place was so beautiful that words fell short.Hi: चारों ओर हरी-भरी घास, फूलों की मीठी खुशबू और नदी का शीतल पानी – यह एक अद्भुत स्थल था।En: All around, there was lush green grass, the sweet fragrance of flowers, and the cool river water – it was a wonderful spot.Hi: अर्जुन को यकीन था कि उसने वह पा लिया जो वह खोज रहा था।En: Arjun was convinced that he had found what he was looking for.Hi: शाम होते-होते, अर्जुन वापस अपने दोस्तों के पास लौट आया।En: By evening, Arjun returned to his friends.Hi: उसकी आँखों में एक नयी चमक थी।En: There was a new sparkle in his eyes.Hi: उसने महसूस किया कि अकेलेपन में कोई न कोई खास ताकत होती है, जो हमें अपने आप से मिलाती है और हमारे भीतर छिपी साहस की चिंगारी को प्रकाशित करती है।En: He realized that there is a special power in solitude that connects us with ourselves and ignites a spark of courage hidden within us.Hi: इस यात्रा के बाद अर्जुन अपने आप में थोड़ा बदल चुका था।En: After this journey, Arjun had changed slightly.Hi: अब उसमें आत्मविश्वास था और मन को शांति देने वाली एक नवीन ऊर्जा।En: He now had confidence and a newfound energy that brought peace to his mind.Hi: कुल्लू-मनाली की इस यात्रा ने उसे अपने विश्वास पर चलने की ताकत दी थी, साथ ही उसे यह भी सिखाया कि यात्रा का असली अर्थ किसी जगह पर पहुँचना नहीं, बल्कि खुद की नई खोज करना होता है।En: The trip to Kullu-Manali had given him the strength to follow his beliefs, and it also taught him that the true meaning of a journey is not arriving at a destination but discovering a new self. Vocabulary Words:lush: हरीभरीvalleys: वादियाँglistening: चमक रही थींdescend: उतरतीembrace: आलिंगनcurious: जिज्ञासुadventurous: साहसीloneliness: अकेलापनhustle and bustle: हीड़-भीड़discover: खोजनेcommon eye: आम नज़रोंhalt: ठहरावbusied: व्यस्तcuriosity: उत्सुकताspark: चिंगारीgathering: बटोरकरserene: शांतfragrance: खुशबूsolitude: अकेलापनcourage: साहसsparkle: चमकessence: अर्थbeliefs: विश्वासextraordinary: अद्भुतinner self: खुद कोjourney: यात्राdestination: स्थानenlightens: प्रकाशितcommon: आमenthusiasm: उत्साह

This week, Bea has one final sting operation - best friend Honey will be with her come hell or high water. As her obsession finally catches up with her, how will Billy and Honey recover in the aftermath? Meanwhile, Priya bares all to Max but is left stunned when Ravi returns, with a vendetta. Are we pretty much there will all the mysteries for New Years Day? Elsewhere, Eve struggles to bond with Ria, Gray continues to turn the screws and a date is set for a wedding...

Fluent Fiction - Hindi: Chasing Myths: Anika's Quest for Qutub Minar's Secret Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-11-22-34-01-hi Story Transcript:Hi: गर्मियों की तेज धूप में, दिल्ली के कुतुब मीनार के साए में, अनिका की आँखों में शरारत चमक रही थी।En: In the scorching summer sun, under the shade of Qutub Minar, a mischievous gleam shone in Anika's eyes.Hi: अनिका को यकीन था कि कुतुब मीनार के अंदर एक गुप्त खज़ाने का नक्शा छुपा है।En: Anika was convinced that there was a hidden treasure map inside Qutub Minar.Hi: इस साहसिक यात्रा में उसके साथी बने उसके दोस्त रोहन और प्रिया।En: Accompanying her on this adventurous journey were her friends Rohan and Priya.Hi: अनिका की मुठ्ठी में एक पुरानी किताब थी।En: Anika clutched an old book in her fist.Hi: उसके अनुसार, किताब में कुतुब मीनार के एक गुप्त कमरे का जिक्र था जहाँ खज़ाने का नक्शा छिपा हो सकता था।En: According to it, the book mentioned a secret room inside Qutub Minar where the treasure map might be hidden.Hi: "चलो, दोस्तों!En: "Come on, friends!Hi: खज़ाना हमारा इंतज़ार कर रहा है!En: The treasure is waiting for us!"Hi: " अनिका ने उत्साहित होकर कहा।En: Anika said excitedly.Hi: रोहन ने माथा पकड़ा, "अनिका, तुम सच मान रही हो?En: Rohan held his forehead, "Anika, do you really believe this?Hi: ये बस एक कहानी है।En: It's just a story."Hi: " लेकिन उसकी व्यर्थ विरोध के बावजूद, वो दोनों अनिका के साथ चल पड़े।En: But despite his futile protests, the two of them went along with Anika.Hi: मीनार के पास पहुँचते ही, अनिका ने प्लान समझाया, "मैं गार्ड्स को बेवकूफ़ बनाऊंगी।En: As soon as they reached near the minaret, Anika explained the plan, "I'll distract the guards.Hi: रोहन और प्रिया, तुम अंदर जाकर नक्शा ढूंढो।En: Rohan and Priya, you go inside and find the map."Hi: " प्रिया ने चीढ़कर कहा, "इससे पहले कभी चोरी नहीं की, लेकिन चलो, ये तो रोमांचक होगा!En: Priya said with a tease, "Never did anything like theft before, but okay, this will be exciting!"Hi: "जैसे ही अनिका गार्ड्स से बातों में लगी, रोहन और प्रिया धीरे-धीरे मीनार के अंदर घुसने लगे।En: As Anika engaged the guards in conversation, Rohan and Priya slowly began to sneak into the minaret.Hi: मीनार का आँगन हरा-भरा था, लेकिन अंदर अंधेरा और ठंडा।En: The courtyard was lush green, but inside it was dark and cold.Hi: जगह-जगह से आवाज़ें सुनाई दे रही थीं।En: Sounds echoed from various places.Hi: "देखो उधर!En: "Look over there!"Hi: " प्रिया ने फुसफुसाए स्वर में कहा।En: Priya whispered.Hi: एक छोटी सी दरार थी, पर उसमें कुछ नहीं मिला।En: There was a small crack, but nothing was found in it.Hi: दूसरी ओर, अनिका गार्ड्स से बातों में मशगूल रही - कभी बेमतलब के सवाल, कभी हंसी-मज़ाक।En: On the other hand, Anika continued to engross the guards in conversation - sometimes with pointless questions, sometimes with jokes.Hi: तभी रोहन ने पैर फिसल जाने से एक मूर्ति पर धक्का देते हुए लिखा तो ज़ोर से आवाज़ हुई।En: Just then, Rohan slipped and bumped into a statue, making a loud noise.Hi: गार्ड्स ने चौकन्ना हो कर अंदर देखा।En: The guards, alerted, looked inside.Hi: तुरंत ही, सभी का ध्यान उन पर था।En: Instantly, all attention was on them.Hi: एक मजेदार भगदड़ मच गई।En: A humorous chaos ensued.Hi: गार्ड्स उनकी ओर दौड़े।En: The guards ran towards them.Hi: अनिका, रोहन, और प्रिया ने मिलकर दौड़ लगा दी, पर जल्दी ही पकड़े गए।En: Anika, Rohan, and Priya started to run but were caught quickly.Hi: गार्ड्स के सामने खड़े-खड़े वे बेचारे माफी मांग रहे थे, जबकि गार्ड्स उनकी नादानी पर हंस रहे थे।En: Standing in front of the guards, they apologized, while the guards laughed at their mischief.Hi: अनिका ने निराश होकर कहा, "हमसे गलती हो गई।En: Anika said disappointedly, "We made a mistake."Hi: " गार्ड ने मुस्कुराते हुए कहा, "कोई बात नहीं।En: The guard said with a smile, "No problem.Hi: लेकिन यहाँ कोई खज़ाना नहीं है, बच्चों।En: But there is no treasure here, kids."Hi: "गार्ड्स उन्हें बाहर तक छोड़ने आए।En: The guards escorted them outside.Hi: पूरे वाकये पर हँसी-मज़ाक चलता रहा।En: The whole incident continued to be a source of laughter and jokes.Hi: प्रिया हंसते हुए बोली, "अनिका, तू सच में कमाल है।En: Priya laughed and said, "Anika, you really are something else."Hi: "आखिरकार, तीनों दोस्त थके, लेकिन मजेदार यादों के साथ वापस लौट रहे थे।En: In the end, the three friends returned, tired but with amusing memories.Hi: अनिका सोच रही थी, "खज़ाना भले न मिला, लेकिन दोस्तों का साथ ही असल खज़ाना है।En: Anika thought, "Even if we didn't find a treasure, having friends is the real treasure."Hi: " और इस तरह, कुतुब मीनार के साए में उनकी अनोखी यात्रा समाप्त हुई।En: And thus, under the shade of Qutub Minar, their unique journey came to an end. Vocabulary Words:scorching: तेजmischievous: शरारतgleam: चमकconvinced: यकीनadventurous: साहसिकclutched: मुठ्ठीforehead: माथाfutile: व्यर्थminaret: मीनारdistract: बेवकूफ़tease: चीढ़engaged: लगीcourtyard: आँगनlush: हरा-भराechoed: सुनाईcrack: दरारengross: मशगूलbumped: धक्काhumorous: मजेदारchaos: भगदड़apologized: माफीdisappointedly: निराशescorted: छोड़नेincident: वाकयेmemories: यादोंunique: अनोखीshade: साएhidden: छुपाsecret: गुप्तtreasure: खज़ाना

LOVE ISLAND UK'S MOVIE NIGHT IS STILL HERE... ALLEGEDLY! Raven James of "Bitch Is Better" is here for another Love Island special crossover episode! The Love Island tradition of MOVIE NIGHT continues... allegedly! They could have put that one extra movie clip on yesterday's episode but WHATEVER! We talk everything from: Jasmine needing to STAND UP, Priya needing to CRASH TF OUT, Kavan remaining a loser, Simba crying as much as Jasmine, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hindi: From Raindrops to Roars: A Tiger Tale at Ranthambore Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-09-22-34-01-hi Story Transcript:Hi: गहराते बादल और बारिश की बौछारें, रणथंभौर नेशनल पार्क को हरा-भरा और जीवंत बना रही थीं।En: The deepening clouds and bursts of rain were making Ranthambore National Park lush and vibrant.Hi: छोटे-छोटे जंगली रास्तों पर चलते हुए, स्कूल के छात्रों का ग्रुप जंगल की जीवन्तता का आनंद ले रहा था।En: Walking along the narrow jungle paths, a group of school students was enjoying the vitality of the forest.Hi: इस समूह का हिस्सा राज, प्रिया और करण भी थे।En: Raj, Priya, and Karan were also part of this group.Hi: इस यात्रा का उद्देश्य बाघ संरक्षण और वन्यजीवों की सुरक्षा के बारे में सीखना था।En: The purpose of this trip was to learn about tiger conservation and the protection of wildlife.Hi: राज, जो वन्यजीवों और प्रकृति संरक्षण के प्रति बहुत उत्साहित था, अपने साथियों के बीच कुछ खास पाने की चाहत से भरा था।En: Raj, who was very enthusiastic about wildlife and nature conservation, was eager to find something special among his peers.Hi: उसके भीतर की जिज्ञासा उसे हर ओर देखने और खोजने के लिए प्रेरित कर रही थी।En: His curiosity was propelling him to look and explore everywhere.Hi: लेकिन मानसून की बारिश से पगडंडियां फिसलन भरी हो गई थीं, जिससे यात्रा थोड़ी चुनौतीपूर्ण हो गई।En: But the monsoon rains had made the trails slippery, making the journey a bit challenging.Hi: जब कभी बारिश थोड़ी थमती, राज अपने कैमरे को तैयार रखता, उम्मीद करता कि उसे कुछ चमकदार पल अपने साथ ले जाने को मिलेंगे।En: Whenever the rain let up a bit, Raj kept his camera ready, hoping to capture some brilliant moments.Hi: समय बीत रहा था, और राज को इस बात का दबाव था कि वह कुछ खास ढूंढ सकें, जिसे उसके साथी और शिक्षक भी सराह सकें।En: Time was passing, and Raj felt pressured to find something special that his friends and teacher would appreciate.Hi: फिर, एक मोड़ पर, राज ने देखा कि रास्ते से थोड़ा हट कर एक दिलचस्प झाड़ का गुच्छा दिख रहा है।En: Then, at a turn, Raj noticed an interesting cluster of shrubs a little off the path.Hi: वह झिझका, लेकिन उसके अन्तरआत्मा ने उसे वहाँ से बुलाया।En: He hesitated, but his inner voice called him there.Hi: "हम बहुत देर तक यहाँ रुके नहीं रह सकते," उस आवाज ने उसे प्रोत्साहित किया, "यह मौका गंवाने जैसा होगा।En: "We can't stay here for too long," the voice encouraged him, "It would be like missing an opportunity."Hi: " राज ने निर्णय लिया कि वह थोड़ी दूरी पर जाकर अपनी उत्सुकता शांत करेगा।En: Raj decided to go a little distance and satisfy his curiosity.Hi: कीचड़ और बारिश से डरते बिना, उसने अपना कदम झाड़ियों की ओर बढ़ाया, ध्यान रखते हुए कि वह समूह की नजरों से दूर न हो जाए।En: Unafraid of mud and rain, he stepped towards the bushes, careful not to stray too far from the group's sight.Hi: तभी, वहां से कुछ दूर राज की नजरें गुलाबी आकाश में छुपे धीमे चलने वाले हल्के चीख की तरफ गईं।En: Just then, Raj's eyes caught sight of faint cries hidden in the pink sky.Hi: थोड़ी धुंधली धूप में उसने देखा, दूर एक परिवार के रूप में बंगाल के बाघ का झुंड।En: In the slightly hazy sunlight, he saw, in the distance, a group of Bengal tigers as a family.Hi: उसकी आँखें चमक उठीं, ऐसे दुर्लभ दृश्य को देखने की प्रसन्नता से वह गदगद था।En: His eyes lit up, thrilled at witnessing such a rare sight.Hi: जल्दी से उसने कैमरा पकड़कर उस पल को कैद कर लिया।En: Quickly, he grabbed his camera and captured the moment.Hi: "देखो, बाघ," उसने अपने साथियों और शिक्षकों को पुकारा।En: "Look, tigers," he called out to his companions and teachers.Hi: सब उत्सुकता में उसकी तरफ दौड़ पड़े और ये दृश्य देखकर सबका मन खुशी से भर गया।En: Everyone ran towards him in excitement, and witnessing this scene filled everyone's hearts with joy.Hi: वापसी की यात्रा में सबका हौसला बढ़ा हुआ था।En: On the return journey, everyone's spirits were uplifted.Hi: राज की खोज ने सबको नया जोश दिया।En: Raj's discovery had infused new energy into everyone.Hi: उसके शिक्षक ने उसकी जिज्ञासा और साहस की सराहना की और उसके सहपाठियों ने भी उसकी तारीफ की।En: His teacher appreciated his curiosity and courage, and his classmates praised him too.Hi: राज के चेहरे पर आत्मविश्वास की मुस्कान खिल उठी।En: A confident smile bloomed on Raj's face.Hi: इस यात्रा के अंत में राज ने पाया कि अपने अंतर्ज्ञान का पालन करना कितना फलदायी हो सकता है।En: At the end of this journey, Raj realized how rewarding it can be to follow one's intuition.Hi: अब उसे दूसरों की सोच की परवाह कम थी।En: Now he cared less about what others thought.Hi: उसने महसूस किया कि कभी-कभी खुद पर विश्वास ही आपको सबसे खास बना देता है।En: He realized that sometimes having faith in yourself is what makes you truly special.Hi: रणथंभौर की हरीतिमा से लबालब होकर, वे सब स्कूल बस में लौट गए, एक अविस्मरणीय अनुभव के साथ।En: Replenished by the greenery of Ranthambore, they all returned to the school bus with an unforgettable experience. Vocabulary Words:deepening: गहरातेvibrant: जीवंतnarrow: छोटे-छोटेenthusiastic: उत्साहितcuriosity: जिज्ञासाpropelling: प्रेरित कर रही थीslippery: फिसलनchallenging: चुनौतीपूर्णhesitated: झिझकाintuition: अन्तर्ज्ञानrewarding: फलदायीunforgettable: अविस्मरणीयcapture: कैदlit up: चमक उठीbrilliant: चमकदारshrub: झाड़cluster: गुच्छाpeers: साथियोंthrilled: गदगदinner voice: अन्तरआत्माuplifted: बढ़ा हुआreplenished: लबालबdistant: दूरhesitated: झिझकाhazy: धुंधलीconstellation: झुंडmonsoon: मानसूनappreciate: सराहनाcompanion: साथियोंfaith: विश्वास

Fluent Fiction - Hindi: Raindrops and Resilience: A Festival's Remarkable Revival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-07-07-38-19-hi Story Transcript:Hi: बूंदाबांदी की हल्की फुहारें गिर रही थीं, जब अरिजुन अपने दिल में एक नए जोश के साथ आधुनिक उपनगरीय इलाके में बने सामुदायिक केंद्र की ओर बढ़ा।En: Light drizzles were falling as Arijun moved towards the community center in the modern suburban area, with a new enthusiasm in his heart.Hi: आसपास की हरियाली बरसात के मौसम में और भी ज्यादा खिल उठी थी।En: The surrounding greenery was even more vibrant during the rainy season.Hi: इस बार सामुदायिक केंद्र में एक सांस्कृतिक उत्सव का आयोजन हो रहा था, और अरिजुन ने इसे सफल बनाने की ठानी थी।En: This time, a cultural festival was being organized at the community center, and Arijun was determined to make it a success.Hi: वहां पहुंच कर उसने देखा कि माया पहले से ही अपने कामों में व्यस्त थी।En: Upon reaching there, he saw that Maya was already busy with her tasks.Hi: माया एक मेहनती आयोजनकर्ता थी।En: Maya was a hardworking organizer.Hi: उसकी आंखों में अपने संस्कारों का उजाला झलकता था।En: The brightness of her traditions shone in her eyes.Hi: माया ने अरिजुन को देखकर कहा, "अरे अरिजुन! तुम आ गए। अभी बहुत काम बाकी है।"En: Seeing Arijun, Maya said, "Oh Arijun! You're here. There's still a lot of work left."Hi: वहीं दूसरी ओर प्रिया चित्रकारी में लगी थी, अपने चित्रों को सांबाार्चना में सजाने का प्रयास कर रही थी।En: On the other side, Priya was engaged in painting, trying to set up her artworks in the exhibition.Hi: प्रिया को उम्मीद थी कि इस उत्सव से उसकी कला को कुछ पहचान मिलेगी।En: Priya hoped that this festival would bring some recognition to her art.Hi: प्रिया के रंग-बिरंगे चित्र इस उपनगरीय इलाके में एक नई उमंग भर देते थे।En: Priya's colorful paintings filled this suburban area with a new vigor.Hi: लेकिन आसमान का रंग अचानक बदल गया।En: But suddenly, the color of the sky changed.Hi: घने काले बादलों ने जैसे चेतावनी दी, "बारिश आने वाली है।"En: Dense black clouds gave a warning, "Rain is coming."Hi: यह देखकर अरिजुन थोड़ा चिंतित हो गया।En: Seeing this, Arijun became a bit concerned.Hi: उसने सोचा कि कैसे अब मूल योजना को बदला जाए।En: He thought about how to change the original plan now.Hi: उसने कमरे के अंदर सारे आयोजनों को शिफ्ट करने का निर्णय लिया।En: He decided to shift all the events indoors.Hi: माया और प्रिया ने भी उसकी हिम्मत बढ़ाई।En: Maya and Priya also encouraged him.Hi: सभी स्वयंसेवक जल्दी से लग गए।En: All the volunteers quickly got to work.Hi: मंडप, चित्र, और साज-सज्जा सब कुछ अंदर ले जाया गया।En: The tent, paintings, and decorations were all moved inside.Hi: वातावरण में हड़कंप मचा, लेकिन हर व्यक्ति पूरे जोश से तैयार था।En: There was a hustle and bustle in the environment, but every person was fully prepared with enthusiasm.Hi: अचानक आंधी-तूफान की तरह बारिश शुरू हो गई।En: Suddenly, the rain began like a storm.Hi: सबसे डर की बात यही थी, कि क्या लोग अब भी आएंगे?En: The biggest fear was whether people would still come.Hi: लेकिन, जब सब कुछ अंदर पूरी तरह जम गया तो माहौल ही बदल गया।En: But once everything was set up inside, the atmosphere completely changed.Hi: लोगों ने आकर उत्सव का आनंद लिया।En: People came and enjoyed the festival.Hi: बारिश की रिमझिम की आवाज अंदर की गर्माहट में जब मिल गई, तो सब कुछ और भी रोमांचक हो गया।En: When the sound of the drizzling rain mixed with the warmth inside, everything became even more exciting.Hi: अरिजुन ने देखा, हर व्यक्ति हंस रहा है, बात कर रहा है, और सांस्कृतिक प्रस्तुतियों का आनंद ले रहा है।En: Arijun saw that everyone was laughing, talking, and enjoying the cultural performances.Hi: उसने महसूस किया कि कभी-कभी योजना में बदलाव बेहतरीन नतीजे लाते हैं।En: He realized that sometimes changes in plans bring the best results.Hi: इस बदलाव ने लोगों के दिलों में नई यादें भर दीं।En: This change filled people's hearts with new memories.Hi: अरिजुन ने समझा कि लचीला होना और हालात के अनुसार ढलना जिंदगी में नयापन लाता है और समाज में एकता लाता है।En: Arijun understood that being flexible and adapting to circumstances brings freshness to life and unity to society.Hi: इस तरह, वह सांस्कृतिक उत्सव उसके लिए भी एक सीख बन गया; जैसे प्रिया के चित्रों की चमक, माया की योजना की सफलता, और बारिश की बूंदों की मिठास एकसाथ मिलकर उस रात को खास बना गए।En: In this way, the cultural festival became a learning experience for him; just like the brilliance of Priya's paintings, the success of Maya's planning, and the sweetness of the raindrops came together to make that night special. Vocabulary Words:drizzles: फुहारेंsuburban: उपनगरीयenthusiasm: जोशgreenery: हरियालीvibrant: खिल उठीorganize: आयोजनhardworking: मेहनतीtraditions: संस्कारोंrecognition: पहचानvigor: उमंगdense: घनेconcerned: चिंतितvolunteers: स्वयंसेवकbustle: हड़कंपcircumstances: हालातunity: एकताflexible: लचीलाadapting: ढलनाbrilliance: चमकbrightness: उजालाexhibition: प्रदर्शनीshift: शिफ्टdecorations: साज-सज्जाstorm: आंधी-तूफानatmosphere: माहौलmemories: यादेंfreshness: नयापनlearning experience: सीखsweetness: मिठासperformances: प्रस्तुतियों

Entenda como a dengue chegou ao território brasileiro e como ela fez parte da evolução da saúde pública no Brasil. Patronato do SciCast: 1. Patreon SciCast 2. Apoia.se/Scicast 3. Nos ajude via Pix também, chave: contato@scicast.com.br ou acesse o QRcode: Sua pequena contribuição ajuda o Portal Deviante a continuar divulgando Ciência! Contatos: contato@scicast.com.br https://twitter.com/scicastpodcast https://www.facebook.com/scicastpodcast https://www.instagram.com/PortalDeviante/ Fale conosco! E não esqueça de deixar o seu comentário na postagem desse episódio! Expediente: Produção Geral: Tarik Fernandes e André Trapani Equipe de Gravação: Gustavo Rebello, Crhisllane Vasconcelos, Iara Grisi, Izabelle Viana, Antônio Lucas Citação ABNT: Scicast #691: Dengue. Locução: Gustavo Rebello, Crhisllane Vasconcelos, Iara Grisi, Izabelle Viana, Antônio Lucas. [S.l.] Portal Deviante, 06/07/2026. Podcast. Disponível em: https://www.deviante.com.br/podcasts/scicast-691 Imagem de capa: Agência Santarém Referências e Indicações Sugestões de literatura: FRAIHA NETO, Habib. Oswaldo Cruz e a Febre Amarela no Pará. Belém: Conselho Regional de Medicina do Estado do Pará, 2011. SOUZA, K. S. C. et al. Perfil Soro Epidemiológico dos casos de dengue notificados no município de Belém, Pará. Brazilian Journal of Health Review, Curitiba, v. 2, n. 4, p. 3362-3372, jul./ago. 2019. Disponível em: https://www.researchgate.net/publication/334504244_Perfil_Soro_Epidemiologico_dos_casos_de_dengue_notificados_no_municipio_de_Belem_Para. Acesso em: 6 maio 2026.  MAIS de 5 mil armadilhas de combate à dengue são instaladas em Belém; vacinação está disponível. O Liberal, Belém, 22 abr. 2026. Disponível em: https://www.oliberal.com/belem/mais-de-5-mil-armadilhasde-combate-a-dengue-sao-instaladas-em-belem-vacinacao-esta-disponivel-1.1091823. Acesso em: 6 maio 2026.  REFERENCIAS: Winegard, T. C.  O mosquito: A incrível história do maior predador da humanidade. Editora Intrínseca, 2022.   Ujvari, S. C. História das Epidemias. Editora Contexto, 2020. Ministério da Saúde, Departamento Nacional de Epidemias. História da Febre Amarela no Brasil.  Rio de Janeiro, 1996.  Teixeira, M. G; Barreto, M. L. Porque devemos, de novo, erradicar o Aedes aegypti. ARTIGOS • Ciênc. saúde coletiva 1 (1) • 1996. Silvia, J. S. et. al. DENGUE NO BRASIL E AS POLÍTICAS DE COMBATE AO AEDES AEGYPTI: DA TENTATIVA DE ERRADICAÇÃO ÀS POLÍTICAS DE CONTROLE. HYGEIA, Revista Brasileira de Geografia Médica e da Saúde. 1996. BRAGA, Ima Aparecida; VALLE, Denise. Aedes aegypti: histórico do controle no Brasil. Epidemiol. Serv. Saúde,  Brasília ,  v. 16, n. 2, p. 113-118,  jun.  2007. NATURE EDUCATION. Dengue Viruses. Disponível em: https://www.nature.com/scitable/topicpage/dengue-viruses-22400925/. Acesso em: 01 fev. 2026. KHAN, M. B, et al. Dengue overview: An updated systemic review. Journal of Infection and Public Health, Volume 16, Issue 10, 2023, Pages 1625-1642, ISSN 1876-0341, https://doi.org/10.1016/j.jiph.2023.08.001. ANDRADE, P. S. Paridade, desenvolvimento ovariano e transmissão vertical do vírus dengue em fêmeas de Aedes aegypti e Aedes albopictus (Diptera: Culicidae), na cidade de São Paulo. 2018. Dissertação (Mestrado em Saúde Pública) – Faculdade de Saúde Pública, Universidade de São Paulo, São Paulo, 2018. Bäck A.T., Lundkvist A. Dengue viruses – an overview. Infect Ecol Epidemiol. 2013 Aug 30;3. doi: 10.3402/iee.v3i0.19839. PMID: 24003364; PMCID: PMC3759171. BRASIL. Ministério da Saúde. Secretaria de Vigilância em Saúde e Ambiente. Departamento de Doenças Transmissíveis. Dengue: diagnóstico e manejo clínico – adulto e criança. 6. ed. Brasília: Ministério da Saúde, 2024. Disponível em: https://www.gov.br/saude/pt-br/centrais-de-conteudo/publicacoes/svsa/dengue/dengue-diagnostico-e-manejo-clinico-adulto-e-crianca. Acesso em: 01 fev. 2026 SABIN. Diagnóstico da dengue: avaliação clínica e exames laboratoriais. Blog Sabin, 09 maio 2024. Disponível em: https://blog.sabin.com.br/saude/diagnostico-da-dengue/. Acesso em: 01 fev. 2026 JOI, Priya. Why a second dengue infection can be deadlier than the first. Gavi – VaccinesWork, 30 jan. 2024. Disponível em: https://www.gavi.org/vaccineswork/why-second-dengue-infection-can-be-deadlier-first. Acesso em: 01 fev. 2026.

Sruti-Priya - Krpa Koro Vaisnava Thakura - 7.5.26 by Windy City Kirtans

This week, Pride is in full swing in Walford although for some, Pride is the last thing they feel. Bea hits rock bottom and comes out fighting - but just what will she do next and who will get her final sting? Max is up to his old tricks - an affair with Priya is one thing, but could he be left with more than he hoped for come New Year?Elsewhere, Chelsea starts to trust Shelia, unaware that she has been paying a visit to one Mr Atkins in prison and Suki and Eve struggle with their first fostering.

Losing a spouse doesn't just take your partner - it can take your identity, too. In this deeply honest post-interview chat, guest Priya opens up about what it really means to rebuild your life as a widowed mom: the loneliness of making every decision alone, the guilt of not being the same parent you used to be, and the quiet grief of watching your kids adjust to a version of you that's stretched between every role as mom, dad, caregiver, provider.Priya shares how her work and her children became her anchors when everything else felt uncertain, why surrounding yourself with positive people is non-negotiable after loss, and the moment her own daughter told her therapist that losing her mom's old self was harder than losing her dad. It's a raw look at self-doubt, resilience, and learning to trust yourself again when the person you used to lean on is gone.If you're a widow struggling with identity loss, solo parenting, or rebuilding confidence after the death of a spouse, this episode will remind you that you're not alone — and that you already know how to make the right decisions for your family.In this episode:Why losing a spouse means losing your built-in "sounding board"How grief changes your identity as a parentLearning to trust your own decisions againWhy your social circle often shifts after loss  and why that's okay!What kids really feel when a widowed parent changesWhere are you on this widow journey? Not sure?  We have identified 5 common stages of healing, from the thick of early grief to truly thriving again. Wherever you are, there's a name for it, and there are other widows who've been exactly there too. Find your stage and get personalized grief support that meets you exactly where you are at https://www.widow180.com/stages Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Two Bombshells have found their way into the Studio …

Fluent Fiction - Hindi: Facing New Beginnings: Aarav's Journey to Confidence Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-01-07-38-19-hi Story Transcript:Hi: गर्मियों की सुबह थी।En: It was a summer morning.Hi: आरव अपने कमरे में बैठा था।En: Aarav was sitting in his room.Hi: उसके सामने किताबों का अंबार लगा था।En: There was a heap of books in front of him.Hi: उसकी आंखों में थोड़ा चिंता और थोड़ा उत्साह था।En: His eyes reflected a mix of concern and excitement.Hi: नया स्कूल, नए दोस्त, नया माहौल।En: New school, new friends, new environment.Hi: आरव के दिमाग में कई सवाल घूम रहे थे।En: Many questions were swirling in Aarav's mind.Hi: वह सोच रहा था, "क्या मैं अच्छे से कर पाऊंगा?En: He was wondering, "Will I be able to do well?Hi: क्या दोस्त बनेंगे?En: Will I make friends?"Hi: " उसी समय, प्रिया उसके कमरे में आई।En: At the same time, Priya came into his room.Hi: उसकी प्यारी मुस्कान से कमरे में ऊर्जा भर गई।En: Her sweet smile filled the room with energy.Hi: उसने आरव से कहा, "आरव, तुझे किसी बात की चिंता करने की जरूरत नहीं है।En: She said to Aarav, "You don't need to worry about anything.Hi: तू हमेशा अच्छा करता है।En: You always do well.Hi: चल, मैं तेरी किताबें और सामान संगठित कर देती हूं।En: Come, I'll help organize your books and stuff."Hi: " तभी कबीर तेज़ी से आया, "भैया, चलो खेलते हैं!En: Just then, Kabir rushed in, "Bro, let's play!"Hi: " आरव ने हल्की मुस्कान के साथ कहा, "कबीर, अभी नहीं।En: Aarav replied with a slight smile, "Not now, Kabir.Hi: बाद में खेलेंगे।En: We'll play later.Hi: मुझे पढ़ाई करनी है।En: I have to study."Hi: " कबीर ने मुँह फुला लिया और खिलखिलाते हुए बाहर चला गया।En: Kabir pouted and laughed as he walked out.Hi: कबीर के जाने के बाद, आरव अपनी किताबों के ढेर को देख रहा था।En: After Kabir left, Aarav was looking at the pile of books.Hi: वह और अधिक उलझन महसूस कर रहा था, लेकिन प्रिया के साथ की वजह से उसे हिम्मत हो रही थी।En: He felt even more puzzled, but having Priya with him gave him courage.Hi: कुछ समय बाद, आरव ने फैसला लिया कि वह अपने परिवार के शांत अध्ययन कक्ष में जाकर पढ़ाई करेगा।En: After some time, Aarav decided that he would study in his family's quiet study room.Hi: स्टडी रूम में आरव अकेला बैठा।En: Aarav sat alone in the study room.Hi: उसने गहरी सांस ली, अपने विचारों को व्यवस्थित किया और पहले दिन की योजना बनाई।En: He took a deep breath, organized his thoughts, and planned for the first day.Hi: उसने महसूस किया कि उसे खुद पर भरोसा करना होगा और यह भी कि उसका परिवार उसके साथ है।En: He realized he had to trust himself and know that his family was with him.Hi: अंततः, पहले दिन की सुबह, आरव आत्मविश्वास से भरा उठा।En: Finally, on the morning of the first day, Aarav rose with confidence.Hi: उसका चेहरा शांत और प्रबल लग रहा था।En: His face appeared calm and resolute.Hi: जब वह स्कूल के लिए घर से निकला, तो उसके परिवार ने उसे शुभकामनाएं दीं।En: As he left home for school, his family wished him well.Hi: उनके आशीर्वाद के साथ, आरव ने नए आत्मविश्वास के साथ स्कूल की ओर कदम बढ़ाया।En: With their blessings, Aarav took steps towards school with newfound confidence.Hi: उसने सीखा कि परिवार का साथ और सकारात्मक सोच से कोई भी डर जीता जा सकता है।En: He learned that with family support and positive thinking, any fear can be overcome.Hi: आरव के मन में एक नई समझ आई कि तैयारी से आत्मविश्वास और परिवार के सहारे से जीवन में हर चुनौती का सामना किया जा सकता है।En: A new understanding dawned on Aarav that with preparation, confidence, and family support, any challenge in life can be faced. Vocabulary Words:heap: अंबारconcern: चिंताenvironment: माहौलswirling: घूम रहे थेwondering: सोच रहा थाenergy: ऊर्जाorganize: संगठितpouted: मुँह फुला लियाpuzzled: उलझनcourage: हिम्मतthoughts: विचारोंresolute: प्रबलblessings: आशीर्वादdawned: नई समझ आईpreparation: तैयारीconfidence: आत्मविश्वासsupport: सहाराchallenge: चुनौतीquiet: शांतreflect: प्रतिबिंबितorganize: व्यवस्थितrush: तेज़ी सेplan: योजनाrealized: महसूस कियाtrust: भरोसाresolve: संकल्पovercome: जीतनाunderstanding: समझfaced: सामनाfamily: परिवार

För barnfamiljen i Tumba är det en helt vanlig söndag. Men vid midnatt förändras allt. Då kastas en handgranat i sovrummet där mamman och den yngsta dottern ligger och sover. Nu berättar familjen för första gången om händelsen och livet efter. Lyssna på alla avsnitt i Sveriges Radios app. – När jag öppnade ögonen såg jag någon sorts ljus. Sen direkt efter såg jag bara eld vid mina ben, berättar Priya för P3 Krim.Priya och hennes make Ravi heter egentligen någonting annat. De kom till Sverige 2018 när Ravi blev erbjuden jobb här. Tillsammans med sina två barn hade de byggt upp ett bra liv i Sverige. Priya som varit hemma med barnen sedan de flyttade hit skulle nu börja satsa på sin egna karriär och sökte jobb. Då inträffade handgranatsattacken, som egentligen var riktad mot deras granne.Priya skadades så svårt att hennes båda ben fick amputeras.– När jag blev vid medvetande. Så var det min make som kom och sa till mig att dina ben har tagits bort. För någon sekund så tänkte jag att “Hur kommer jag klara av resterande liv”? Och sen slog även tanken att det kanske hade varit bättre om man hade bara dött.I dag har hon proteser och tar sig fram med hjälp av kryckor, rullator och rullstol. Även hennes fyraåriga dotter skadades allvarligt och har fortfarande fysiska men.– Hon har inte samma ork längre. Hon kan inte leka med barnen på samma sätt som hon har gjort och kan inte heller gå rakt. Hon vill inte ha shorts på sig eller kortare kläder på sig för att hon har märken på sina ben.Förra veckan dömdes flera personer av Södertörns tingsrätt för inblandning i sprängningen i Tumba. Bland dem en 34-årig man som får 13 år och 10 månaders fängelse för att ha kastat handgranaten och en 30-årig tiktok-profil som dömdes till livstids fängelse.I avsnittet medverkar även Priyas make ”Ravi”, ”Emanuel” som var förste polis på plats, åklagarna Daniel Insulander och Simon Pittuco samt den dömde anstiftarens advokat David Massi.Programledare: Petra Berggren och Linus LindahlLjud: Fredrik Nilsson och Johan HörnqvistProducent: Jenny HellströmKontakt: p3krim@sverigesradio.seTipstelefon: 0734-61 29 15 (samma på Signal)

Join these two bestselling authors as they discuss their new books set in Old Hollywood. They talk about not outlining their books because “it ruins all the fun,” how locations are sentient, how no two people read the same book, being traumatized by rabid Virginia Woolf fans, and visiting the mind-blowing prop room at Warner Bros. ​You might even hear about the connection between handwriting every day and dementia.

Every financial decision you make either moves your retirement closer or pushes it further away. Here is the exact math and plan to retire in 10 years or less.

Priya has a client she genuinely enjoys working with—the work is solid, the money is good, and the relationship is smooth. The problem? They never pay on time. Not occasionally late. Chronically, reliably, always late. And the cashflow stress it's creating is starting to affect her whole business. Preston and Chanda Coston dig into how to have the hard conversation about payment terms, how to restructure contracts to protect yourself, and why solving this one problem might be the unlock that finally makes your business scalable. Support our show sponsors -> ⁠https://freelancetofounder.com/sponsors⁠ Submit your own question -> ⁠https://freelancetofounder.com/ask Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hindi: Lost and Found: Friendship and Life's Turning Points Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-06-23-22-34-02-hi Story Transcript:Hi: दिल्ली के लोधी गार्डन में गर्मियों की दोपहर का समय था।En: It was a summer afternoon at Lodhi Garden in Delhi.Hi: हरियाली से भरे हुए बगीचे, पेड़ों की छांव में बैठे परिवार, और रंग-बिरंगे फूलों से सजा यह स्थान, मानो किसी चित्रकार की भूमिका बना हुआ था।En: The greenery-filled gardens, families sitting in the shade of trees, and the place adorned with colorful flowers seemed like the setting for an artist.Hi: चिड़ियों की चहचहाहट और हल्की ठंडी हवा का स्पर्श वातावरण को जीवंत कर रहे थे।En: The chirping of birds and the touch of a gentle cool breeze were making the atmosphere lively.Hi: आरोही के इस वातावरण में, आरव अपने दो पुराने मित्रों, प्रिया और नील, के साथ बैठे थे।En: In this setting, Aarav was sitting with his two old friends, Priya and Neel.Hi: वे सब करियर और भविष्य को लेकर बातचीत कर रहे थे, लेकिन आरव की नजरें कभी-कभी दूर जाकर वहां थम जातीं, जहां उनके स्कूल के दिन बिता करते थे।En: They were all discussing their careers and future, but Aarav's gaze occasionally drifted to where their school days used to be spent.Hi: "याद है जब हम यहीं बैठकर पढ़ाई किया करते थे?En: "Remember when we used to study sitting right here?"Hi: " आरव अचानक बोला।En: Aarav suddenly said.Hi: उसकी आंखों में एक अलग सी चमक थी, वह अपनी पुरानी यादों में खो गया था।En: There was a distinct sparkle in his eyes, lost in his old memories.Hi: प्रिया और नील मुस्कुराए, अपने भूतकाल के वो सुनहरे पल उन्हें भी याद आ गए।En: Priya and Neel smiled, recalling those golden moments from their past.Hi: आरव के दिल में कहीं एक दुविधा चल रही थी।En: Deep down in Aarav's heart, there was a dilemma.Hi: पिछले कुछ समय से, वह जीवन में एक गायब होते उद्देश्य को महसूस कर रहा था।En: For some time, he had been feeling a missing purpose in life.Hi: उसने अपने दोस्तों से यह अभी तक साझा नहीं किया था।En: He hadn't shared this with his friends yet.Hi: उसे डर था कि अगर प्रिया और नील ने जान लिया कि वह जीवन में खोसा महसूस कर रहा है, तो हो सकता है कि वे उसे समझ न पाएं।En: He feared that if Priya and Neel learned that he felt lost in life, they might not understand him.Hi: लेकिन, वह जानता था कि यही समय था, अपने दिल की बात कहने का।En: But he knew that it was the right time to speak his heart.Hi: वह गहरी सांस लेते हुए बोला, "सच कहूं तो, मैं कई बार सोचता हूं कि मेरे सपने और मेरे जीवन की राह कहीं खोसी गई से लगती है।En: Taking a deep breath, he said, "Honestly, there are times I feel like my dreams and my life's path seem lost."Hi: "प्रिया और नील ने उसे ध्यान से सुना।En: Priya and Neel listened to him attentively.Hi: वे दोनों थोड़ा चकित हुए, लेकिन आरव के चेहरे पर चिंता की झलक देख वे भी गंभीर हो गए।En: They were a bit surprised, but seeing the concern on Aarav's face, they also became serious.Hi: नील ने धीरे से कहा, "आरव, यह सिर्फ तुम्हारे साथ ही नहीं हो रहा।En: Neel softly said, "Aarav, this isn't just happening to you.Hi: हम सब कभी न कभी ऐसे दौर से गुजरते हैं।En: We all go through such phases at times."Hi: "प्रिया ने उसकी कलाई पर हाथ रखकर कहा, "हम यहां हैं न तुम्हारे लिए।En: Priya placed her hand on his wrist and said, "We're here for you, aren't we?Hi: सब मिलकर इसका कोई रास्ता खोज लेंगे।En: Together, we'll find a way through this."Hi: "आरव का दिल भर आया।En: Aarav's heart was full.Hi: उसे अब एहसास हुआ कि उसकी पुरानी दोस्ती का रिश्ता न केवल सुंदर था, बल्कि सच्चा भी था।En: He now realized that his old friendship wasn't only beautiful but also genuine.Hi: उसी क्षण, उसने महसूस किया कि वह अपने दोस्तों के साथ फिर से वहीं लौट आया है, जहां से उसने अपना सफर शुरू किया था।En: At that moment, he felt like he had returned to the starting point of his journey with his friends.Hi: उन्होंने बातें करते-करते हंसते हुए कई खूबसूरत पल बिताए।En: As they talked and laughed, they spent many beautiful moments.Hi: पुराने किस्से नए जोश से ताज़ा हो गए, और एक नयी शुरुआत का वादा भी।En: Old stories were refreshed with new enthusiasm, and there was also a promise of a new beginning.Hi: अंत में, आरव को एक नया अनुभव मिला - यह एहसास कि दोस्तों के साथ बिताया वक्त न केवल पुरानी यादों का जीवंत करना था, बल्कि उनके साथ जीवन की नई राह भी तय करने का सहारा बन सकता था।En: In the end, Aarav gained a new experience—the realization that the time spent with friends was not just about reliving old memories but also a support to carve out a new path in life.Hi: उन्होंने इस खूबसूरत सहारे को नई ऊर्जा के रूप में लिया और एक-दूसरे को वचन दिया कि आगे बढ़ते रहेंगे, एक-दूसरे का हाथ थामे।En: They embraced this beautiful support as a new form of energy and promised each other to keep moving forward, holding each other's hands.Hi: लोधी गार्डन के इस प्यारे दिन के अंत में, आरव, प्रिया, और नील ने एक-दूसरे के साथ एक नया अध्याय लिखने की शुरुआत की, जो उन्हें जीवन के उतार-चढ़ाव के बीच मार्गदर्शन करता रहेगा।En: At the end of this lovely day in Lodhi Garden, Aarav, Priya, and Neel began writing a new chapter together, one that would guide them through life's ups and downs. Vocabulary Words:greenery-filled: हरियाली से भरे हुएadorned: सजाgentle: हल्कीoccasionally: कभी-कभीdistinct: अलगsparkle: चमकdilemma: दुविधाmissing purpose: गायब होते उद्देश्यattentively: ध्यान सेconcern: चिंताgenuine: सच्चाenthusiasm: जोशembraced: अपनायाsupport: सहाराpath: राहjourney: सफरsupportive: समर्थनात्मकcarve out: तय करनेrealization: एहसासlivelihood: जीविकाsolitude: एकांतpromise: वादाenergy: ऊर्जाglimpse: झलकphase: दौरguidance: मार्गदर्शनdeclaration: घोषणाups and downs: उतार-चढ़ावcompanionship: साथीपनrefresh: ताज़ा

Send us Fan MailA 22-year-old and a 42-year-old can both have regular cycles and have completely different hormonal pictures underneath. What is normal for your cycle changes across your reproductive life — and most women are never told what to expect, what to watch for, or when something is worth investigating at any given age.In this episode of Cycle Wisdom, Dr. Monica Minjeur builds a decade-by-decade roadmap for understanding your cycle across your 20s, 30s, and 40s. Through the stories of Priya, Melissa, and Judith — three women at different life stages who were each told their symptoms were normal when something was actually worth evaluating — you will see what becomes possible when cycle changes are taken seriously rather than dismissed.You will learn:What healthy cycle patterns look like in your 20s, 30s, and 40s — and what changes are worth investigating at each stageWhy a regular period does not confirm ovulation — and why ovulation remains the most important event in the cycle at every ageHow cycle charting creates a longitudinal health record that single lab draws and annual appointments simply cannot replicateIf you have ever been told your cycle symptoms are just normal for your age — this episode will help you decide whether to accept that answer. Learn more or schedule a free discovery call at radiantclinic.com

Do networking events, executive conversations, or interview small talk leave you wondering what to say?In this episode of Unleash Your Voice, Priya Sam challenges one of the biggest misconceptions in professional communication: that small talk is meaningless filler. In reality, small talk is often the foundation of trust, influence, and opportunity.Priya shares why so many high-achieving women struggle with networking conversations, the mindset shift that makes small talk easier, and a practical framework for turning brief interactions into meaningful professional relationships.You'll learn why the most memorable professionals aren't necessarily the most charismatic or talkative. They're the ones who know how to make other people feel seen, heard, and understood.In this episode, you'll learn:→ Why small talk is one of the most underrated career advancement skills→ How to use small talk as a trust accelerator→ Why curiosity creates stronger connections than self-promotion→ The three biggest mistakes professionals make in networking conversations→ Priya's "Questions to Connect and Collect Data" framework→ The three question categories that instantly improve conversations: Origin, Energy, and Advice→ Why executives want to feel seen too→ How one client used these skills to land a new role and a $28,000 salary increase

Priya has 20 years of experience in PR, Corporate Communications and Marketing with an emphasis in B2B technology (real estate, telecom, security, finance, manufacturing, power and energy, medtech, biotech, digital health and more) and experience in B2C (mobile, interior design, entertainment, sports, philanthropy, and fashion).  Her work spans Fortune 500 corporations to niche boutique agencies, with strong capabilities in external and internal communications, full-circle strategic planning, campaign development and execution, and content development.   Tune in to hear how Priya took the leap from Corporate and leveraged her thought leadership and talents to build a PR firm that's wrestling its way to the top!  Connect with Priya https://arkivepr.com/

On this episode, Dr. Alex and Dr. Priya welcome renowned neuromuscular dentist Dr. Konstantin Ronkin to discuss his book, How to Find the Right Doctor, and the critical link between modern dentistry and full-body health. The experts reveal why hidden dental issues such as a bad bite, improper tongue posture, or mouth breathing, are often the true root causes behind sleep apnea, chronic headaches, and even a double chin. During this discussion, you will learn how comprehensive anti-aging dentistry goes beyond simple cosmetic veneers to correct airway constriction, treat TMJ dysfunction, and help you look and FEEL genuinely younger!*****Disclaimer*****The information in the "Unclenched" podcast is not diagnostic.The "Unclenched" Podcast and content posted by Dr. Alex and Dr. Priya is presented solely for general informational and educational for the TMJ suffers and health care professionals. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. The contents of this podcast is not intended to be a substitute for professional dental/ medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical/dental advice for any medical/dental condition they may have and should seek the assistance of their health care professionals for any such conditions.© All materials and information included in this podcast are protected by U.S. and international copyright laws.The materials and information in this podcast are copyrighted by us and/or by other applicable rights holders. You may download a single copy of this podcast for your own personal, noncommercial use only, provided you include all applicable notices and disclaimers. Any other use of the materials and information is strictly prohibited without our prior written permission and the permission of the applicable rights holder(s).

A new tune from Romare. Soul from Somi and Sonedo feat Priya. Rap from The Roots (as sampled by Beenie Man) and Dave. Jazz from Miles Davis and Malcolm Strachan. Broken Beat from Donsurf & Sophia Harari, STREETON feat Lucy Sparks & MIFE, and Inkswel remixes Oliver Night feat Goldbar. A track from the quality Khadija release on Rekids. A tune from the excellent Tara Clerkin Trio album. Plus plenty more music treats. 

Host Nancy Pearl sits down with author Priya Parmar to discuss her new book, "The Original." Together, they explore the life and career of Katharine Hepburn, Priya’s extensive research, and Nancy’s appreciation for the novel’s attention to detail.

Fluent Fiction - Hindi: Chasing Dreams Abroad: Aarav's Dilemma and Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-06-11-22-34-01-hi Story Transcript:Hi: गर्मियों की दोपहर हाई स्कूल के गलियारों में हलचल भरी थी।En: The summer afternoon was bustling in the high school corridors.Hi: छात्र परीक्षा की तैयारी में मग्न थे, जबकि दीवारों पर लगे अंतरराष्ट्रीय कार्यक्रमों के ब्रॉशर किसी नई दुनिया की झलक दिखा रहे थे।En: Students were engrossed in exam preparation, while the brochures of international programs on the walls gave a glimpse of a new world.Hi: इसी वातावरण में, एक कक्षा के कोने में बैठा था आरव।En: In this environment, Aarav was seated in the corner of a classroom.Hi: वह एक मेहनती छात्र था, जिसके मन में दुविधा चल रही थी।En: He was a diligent student, but a dilemma was brewing in his mind.Hi: अंतिम परीक्षा पास आ रही थी, और साथ ही उसे विदेश में सांस्कृतिक विनिमय कार्यक्रम में भाग लेने का अवसर मिला था।En: The final exams were approaching, and at the same time, he had the opportunity to participate in a cultural exchange program abroad.Hi: यह उसके लिए एक सपने जैसा था, लेकिन परीक्षा की तारीखें भी उसी समय थीं।En: It was like a dream for him, but the exam dates coincided with it.Hi: आरव के बगल में प्रिय भी बैठी थी जो क्लास की चुलबुली लड़की थी।En: Next to Aarav sat Priya, the lively girl of the class.Hi: प्रिय ने देखा कि आरव की चिंता उसके चेहरे पर साफ झलक रही थी।En: She noticed that Aarav's concern was clearly reflected on his face.Hi: वह उससे बात करने लगी, "आरव, क्या हुआ?En: She started talking to him, "Aarav, what's wrong?Hi: तुम इतने परेशान क्यों हो?En: Why are you so troubled?"Hi: "आरव ने कहा, "प्रिय, मुझे विदेश जाने का मौका मिला है, लेकिन परीक्षा की तारीखें उससे टकरा रही हैं।En: Aarav replied, "Priya, I have the chance to go abroad, but the exam dates are clashing with it.Hi: मैं दोनों में से एक का चुनाव नहीं कर पा रहा।En: I can't choose between the two."Hi: "इनकी बातचीत सुनकर विक्रम, उनका सहपाठी, भी शामिल हुआ।En: Hearing their conversation, Vikram, their classmate, also joined in.Hi: "तुम्हें टीचर्स से बात करनी चाहिए," उसने सुझाव दिया।En: "You should talk to the teachers," he suggested.Hi: "वो तुम्हारी मेहनत जानते हैं, शायद वो तुम्हारे लिए एक अलग व्यवस्था कर सकें।En: "They know your hard work, maybe they can make some special arrangements for you."Hi: "आरव को यह विचार अच्छा लगा, लेकिन उसे संकोच हो रहा था।En: Aarav liked the idea, but he was hesitant.Hi: फिर भी, उसने हिम्मत जुटाई और अपने टीचर्स से बात करने का फैसला किया।En: Nevertheless, he mustered the courage and decided to speak with his teachers.Hi: अगले दिन, आरव अपने प्रिंसिपल के कार्यालय में खड़ा था।En: The next day, Aarav stood in his principal's office.Hi: उसने उन्हें अपनी पूरी स्थिति बताई और एक विशेष परीक्षा की व्यवस्था की विनती की।En: He explained his entire situation to them and requested a special exam arrangement.Hi: प्रिंसिपल और शिक्षक उसकी बात गंभीरता से सुन रहे थे।En: The principal and teachers listened to him seriously.Hi: उन्होंने आरव की दृढ़ इच्छा और प्रयास की सराहना की।En: They appreciated Aarav's determination and effort.Hi: कुछ विचार-विमर्श के बाद, उन्होंने आरव के लिए एक विशेष परीक्षा व्यवस्था की सहमति दे दी।En: After some discussions, they agreed to make a special exam arrangement for Aarav.Hi: आरव के चेहरे पर बड़ी सी मुस्कान फैल गई।En: A big smile spread across Aarav's face.Hi: वह अपने यात्रा कार्यक्रम और परीक्षा दोनों में पूरे जोश से जुट गया।En: He enthusiastically got involved in both his travel plans and exams.Hi: समर के अंत में, आरव ने न केवल अपनी परीक्षाओं में उत्कृष्टता प्राप्त की, बल्कि विदेश यात्रा से नई-नई सीखें भी हासिल कीं।En: By the end of the summer, Aarav not only excelled in his exams but also gained new learnings from his journey abroad.Hi: उसने जाना कि सपनों की ओर बढ़ते हुए जिम्मेदारियों को निभाना भी उतना ही जरूरी है।En: He learned that while moving towards dreams, fulfilling responsibilities is equally important.Hi: वह अब खुद पर ज्यादा विश्वास करता था और जानता था कि अवसरों का लाभ लेने के लिए समर्पण और समझौता दोनों की जरूरत होती है।En: He now had more confidence in himself and understood that both dedication and compromise are needed to seize opportunities.Hi: और इस तरह सूखी गर्मियों की दोपहर ने आरव के लिए जीवन का नया सबक बना दिया।En: And thus, the dry summer afternoon became a new lesson in life for Aarav. Vocabulary Words:bustling: हलचल भरीcorridors: गलियारोंengrossed: मग्नbrochures: ब्रॉशरglimpse: झलकdiligent: मेहनतीdilemma: दुविधाbrewing: चल रही थीapproaching: पास आ रही थीcoincided: टकरा रही हैंtroubled: परेशानclashing: टकरा रही हैंhesitant: संकोचmustered: जुटाईdetermination: दृढ़ इच्छाappreciated: सराहना कीenthusiastically: जोश सेexcelled: उत्कृष्टता प्राप्त कीabroad: विदेशfulfilling: निभानाcompromise: समझौताseize: लाभ लेनेresponsibilities: जिम्मेदारियोंopportunity: अवसरparticipate: भाग लेनेarrangements: व्यवस्थाsituation: स्थितिconversations: बातचीतprincipal: प्रिंसिपलventure: यात्रा

In today's conversation transcript, you'll listen to a realistic, upper-intermediate to advanced English conversation between two roommates (Priya and Marco) sitting down to sort out their shared bills after one of them notices the math isn't adding up.This episode is full of natural spoken English: soft openings, honest money talk, and the small, considerate phrasing friends use to raise an awkward topic without making it weird — plus the relief of fixing a problem before it turns into quiet resentment.You'll learn:The vocabulary word "lopsided" (unevenly balanced — unfair or heavier on one side)The natural English expression "square up" (to settle a debt or pay someone back so things are even)How native speakers handle money, fairness, and uncomfortable conversations in a casual, low-tension wayA fluency tip: the soft opening that lowers the tension before a hard topic ("It's not a big deal, but I want to get on the same page.")After you listen, practice this: say that opening line out loud a few times until it feels relaxed and unthreatening — so you'll have a kind way to start your next uncomfortable conversation.

Send us Fan MailWhen your blood tests come back normal and your doctor sends you on your way, that's not a diagnosis – that's a dismissal. In this episode, I follow Priya, a self-employed autistic woman in her late 30s whose 18 months of worsening fatigue, hair loss, skin changes, and irregular periods have been met with advice to exercise more and download a mindfulness app.I walk you through why "normal bloods" and "everything's fine" are not the same thing, which conditions are routinely missed in fat patients, and what it actually looks like when a doctor does their job properly.Because basic care isn't heroics. It's just medicine.Got a question for the next podcast? Let me know!Connect With MeBUY THE BOOK: Never suffer through another through another weight loss lecture from your doctor againJOIN THE NO WEIGH MOVEMENT: Get a free script when you sign upTHE WEIGHTING ROOM: Community with a neurodivergent flavour. **BOOK CLUB** exclusive to Weighting Room members. BOOK A CONSULTATION: For the ultimate transformation in your healthcare journeyEXPLORE THE MASTERCLASS LIBRARY: Become an expert in your condition and the weight inclusive ways to manage itFREE GUIDES:Evidence-based, not diet nonsenseFind me on Instagram, YouTube, and LinkedIn.

In this episode, Priya tackles one of the most common communication habits holding high-achieving women back: hiding behind "we" language. While collaboration is a critical leadership skill, many talented professionals unintentionally make themselves invisible by failing to clearly articulate their individual contributions.Priya breaks down what she calls the "we problem," explains how it contributes to the articulation gap, and shares practical strategies to help you communicate your leadership, ownership, and impact with greater confidence. Through real client examples, she demonstrates how small language shifts can dramatically change how you're perceived in interviews, performance reviews, and promotion conversations.In this episode, you'll learn:→ What the "we problem" is and why it causes leaders to underestimate your impact→ How the articulation gap keeps high performers from getting recognized and promoted→ Why decision-makers listen for ownership, judgment, and accountability—not just results→ A simple formula for balancing collaboration with clear individual contribution→ The subtle language habits that make you sound less senior than you actually are→ Why words like "just," "helped," and minimizing language weaken your credibility→ How seeking validation at the end of your answers can undermine your authority→ Practical ways to communicate your leadership without sounding arrogant or self-promotional→ Real examples of professionals who transformed their careers by changing how they talked about their work

This week it took just one night for the lives of some Walford residents to take some devastating and shocking turns. As Denise attempts to deal with a diagnosis that looks to alter her forever, Chelsea and Ian were left reeling when Jordan has a horrific accident. Meanwhile, Max makes a typical Branning blunder as he proposes to Cindy and then ricochets when he is turned down - but just what has a night with Priya put into motion for New Years Day?Elsewhere George steps back in anger as Eddie succumbs to his illness, but just how has his relationships with Nicola and Gina been affected?

Fluent Fiction - Hindi: Capturing Dreams: A Sunset of Friendship and Freedom Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-06-06-22-34-02-hi Story Transcript:Hi: समुद्र की लहरें सपनों की तरह किनारे से टकरा रही थीं।En: The waves of the sea were crashing against the shore like dreams.Hi: मुंबई की मशहूर मरीन ड्राइव पर गर्मियों की शाम सजी हुई थी।En: The famous Marine Drive of Mumbai was adorned on a summer evening.Hi: शहर की हलचल, समुद्री हवा में एक नई गति सी मिल रही थी।En: The hustle and bustle of the city seemed to gain a new pace in the sea breeze.Hi: इस खूबसूरत शाम के बीच में, अरुण कैमरा लिए अपने विचारों में खोया था।En: Amidst this beautiful evening, Arun was lost in his thoughts with a camera in hand.Hi: वह एक आर्किटेक्ट था, पर उसे कभी-कभी लगता था कि उसकी असली आज़ादी कैमरे के लेंस के पीछे छुपी हुई थी।En: He was an architect, but sometimes felt that his true freedom lay hidden behind the camera lens.Hi: अरुण की बगल में खड़ी प्रिय यह सब समझती थी।En: Standing next to Arun, Priya understood all this.Hi: वह कला की दुनिया से गहराई में जुड़ी हुई थी।En: She was deeply connected to the world of art.Hi: उनका दोस्त विनय, जो उन्हीं के साथ कंपनी में काम करता था, जीवन के प्रति एक व्यावहारिक दृष्टिकोण रखता था।En: Their friend Vinay, who worked with them at the same company, had a practical perspective on life.Hi: इस शाम का खास कारण था अरुण का इच्छा, वह खास पल कैद करने का - जब सूरज अरबी समुद्र में धीरे-धीरे डूबे और उसका प्रतिबिंब अरुण के जीवन में एक नया आकार ले।En: The special reason for this evening was Arun's desire to capture the special moment when the sun slowly set in the Arabian Sea and its reflection took on a new shape in Arun's life.Hi: लेकिन तभी, अचानक, अरुण को अपनी सांसों में अजीब सी घुटन महसूस होने लगी।En: But suddenly, Arun began to feel a strange suffocation in his breath.Hi: अस्थमा का दौरा उसे जकड़ने लगा।En: An asthma attack started gripping him.Hi: उसकी आँखों के सामने हल्का अँधेरा छाने लगा और एक पल के लिए उसके हाथ से कैमरा गिरते-गिरते बचा।En: A light darkness began to cloud his eyes, and his camera almost slipped from his hands for a moment.Hi: प्रिय ने तुरंत अरुण की समस्या को भांप लिया।En: Priya immediately sensed Arun's problem.Hi: उसने बिना देरी किए उसका इनहेलर पकड़ा और उसे आराम करने का सुझाव दिया।En: Without delay, she handed him his inhaler and suggested he relax.Hi: विनय भी पास आ गया, उसने अरुण के कंधे पर हाथ रखा और कहा, "हम यहां हैं दोस्त, इसे संभालो।En: Vinay also came over, placed a hand on Arun's shoulder, and said, "We're here, friend, take control."Hi: "अरुण का मन विचलित हो रहा था, क्या वह उस पल को खो देगा?En: Arun's mind was unsettled—would he lose that moment?Hi: लेकिन प्रिय और विनय के सहयोग से उसने धीरे-धीरे साँसें सामान्य कीं।En: But with the support of Priya and Vinay, he slowly steadied his breathing.Hi: अब सूरज लगभग क्षितिज के समीप था।En: The sun was now almost at the horizon.Hi: अरुण ने कैमरा उठाया, और उस सुनहरी रोशनी में वह क्षण कैद कर लिया।En: Arun picked up the camera and captured the moment in that golden light.Hi: उस शाम अरुण ने फोटो तो खींच ही लिया, लेकिन साथ ही उसे यह भी समझ में आया कि असली आज़ादी कभी-कभी अपने दोस्तों के सहारे मिलती है, न कि अकेले उड़ान भरने में।En: That evening, Arun not only took the photo but also realized that true freedom sometimes comes with the support of friends, not by flying solo.Hi: इस अहसास ने उसके जीवन में एक नई दिशा दी।En: This realization gave a new direction to his life.Hi: मरीन ड्राइव की उस शाम ने उसे यह सिखाया कि मंज़िल तक पहुँचने के लिए, कभी-कभी दूसरों का साथ ज़रूरी होता है।En: That evening on Marine Drive taught him that to reach the destination, sometimes the support of others is necessary.Hi: दोस्तों के सहारे उसने उस पूरी शाम का भरपूर आनंद लिया।En: With the help of friends, he fully enjoyed the entire evening. Vocabulary Words:crashing: टकरा रही थींadorned: सजी हुई थीhustle: हलचलbustle: हलचलpace: गतिamidst: बीच मेंlens: लेंसsuffocation: घुटनgripping: जकड़नेcloud: अँधेराwaver: विचलितunsettled: विचलितrealization: अहसासdestination: मंज़िलreflection: प्रतिबिंबsensed: भांप लियाsuggested: सुझाव दियाpractical: व्यावहारिकperspective: दृष्टिकोणcapture: कैदhorizon: क्षितिजsupport: सहारेasthma: अस्थमाsteered: संभालाcherish: आनंद लियाfreedom: आज़ादीbreeze: हवाsteady: सामान्यart: कलाdirection: दिशा

Fluent Fiction - Hindi: A Gift Beyond Time: Lessons from a Busy Station Encounter Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-06-04-07-38-20-hi Story Transcript:Hi: रेलवे स्टेशन पर हमेशा चहल-पहल रहती थी।En: There was always hustle and bustle at the railway station.Hi: गर्मियों की मीठी हवा में, हर तरफ लोगों की भीड़ और प्लेटफॉर्म पर ट्रेनों की आवाज़ गूंज रही थी।En: In the sweet summer air, the crowd of people was everywhere, and the sound of trains echoed on the platform.Hi: खाने-पीने की छोटी-छोटी दुकानों से उठती खुशबू भीड़ को आकर्षित कर रही थी।En: The aroma wafting from the small food and drink stalls was attracting the crowd.Hi: आम दिनों की तरह ही आज भी एक खास दिन था।En: Like regular days, today was a special day too.Hi: अरव अपनी माँ के जन्मदिन पर उन्हें सरप्राइज देने जा रहा था।En: Arav was going to surprise his mother on her birthday.Hi: परिवार के प्रति अपनी ज़िम्मेदारियों को निभाते हुए वह खुद की आजादी की चाह को अक्सर अनदेखा कर देता था।En: While fulfilling his responsibilities towards his family, he often overlooked his own desire for freedom.Hi: स्टेशन में लड़खड़ाते कदमों से अरव जल्दी-जल्दी अपनी ट्रेन की ओर बढ़ रहा था कि अचानक उसकी सांस फूलने लगी।En: With unsteady steps, Arav was hastily moving towards his train at the station when suddenly he started to run out of breath.Hi: स्टेशन की प्रदूषित हवा ने उसे अस्थमा का दौरा दे दिया था।En: The polluted air at the station had triggered his asthma attack.Hi: वह मदद मांगने से हिचकिचा रहा था, पर यह सोचकर कि वह अपनी ट्रेन से चूक जाएगा, उसने मदद की गुहार लगाई।En: He hesitated to ask for help, but thinking he might miss his train, he called out for assistance.Hi: उसी दौरान, प्रिय जो एक हुनरमंद छात्रा थी, अपनी इंटर्नशिप के लिए निकल रही थी।En: At the same time, Priya, a talented student, was leaving for her internship.Hi: उसकी नजर अचानक अरव पर पड़ी।En: Her eyes suddenly caught sight of Arav.Hi: उसके मन में एक द्वंद्व चल रहा था - उसकी ट्रेन छूट सकती थी, लेकिन अरव को मदद की ज़रूरत थी।En: She was in a dilemma—she might miss her train, but Arav needed help.Hi: वहीं, स्टेशन प्रबंधक कुणाल अपनी तेज़-तर्रार दिनचर्या के बीच कभी-कभी एक शांत जीवन की कल्पना करते थे।En: Meanwhile, station manager Kunal sometimes imagined a peaceful life amidst his brisk routine.Hi: उन्होंने देखा कि अरव को मदद की ज़रूरत थी।En: He observed that Arav needed help.Hi: उनके पास विकल्प था कि वे किसी अन्य को मदद के लिए भेज दें, लेकिन उन्होंने खुद बढ़कर जिम्मेदारी ली।En: He had the option to send someone else for assistance, but he chose to take responsibility himself.Hi: प्रिय और कुणाल ने मिलकर अरव को उसके इनहेलर का इस्तेमाल कराया।En: Priya and Kunal together helped Arav use his inhaler.Hi: उन्होंने जल्दी से और दक्षता से यह सुनिश्चित किया कि उसका दौरा नियंत्रित हो सके।En: They quickly and efficiently ensured that his attack could be controlled.Hi: ट्रेन की सीटी बजने लगी थी, जाने के लिए तैयार।En: The train whistle began to blow, ready to depart.Hi: अरव ने उनके सहयोग से राहत की सांस ली और समय पर अपनी ट्रेन पकड़ ली।En: Arav took a breath of relief with their help and caught his train on time.Hi: प्रिय को एक आत्मीय संतोष मिला कि उसने एक आवश्यकता में पड़े व्यक्ति की मदद की।En: Priya felt a heartfelt satisfaction that she helped someone in need.Hi: उसने महसूस किया कि यह अनुभव उसके करियर की उपलब्धियों से कहीं ज्यादा था।En: She realized that this experience was far more than her career achievements.Hi: कुणाल संतुष्ट थे - उन्होंने समझा कि एक छोटी सी मदद से किसी की जिंदगी में बड़ा बदलाव लाया जा सकता है।En: Kunal was content—he understood that a small help could bring a big change in someone's life.Hi: अरव ने सीख ली कि मदद मांगने से उसकी स्वतंत्रता पर कोई असर नहीं पड़ता।En: Arav learned that asking for help doesn't affect his independence.Hi: वहीं प्रिय ने समझा कि कभी-कभी योजनाओं से भटकना अधिक फलदायी हो सकता है।En: Meanwhile, Priya understood that sometimes deviating from plans can be more rewarding.Hi: कुणाल ने महसूस किया कि उसकी रोजमर्रा की जिंदगी उसे दूसरों की भलाई के लिए काफी अवसर देती है।En: Kunal realized that his everyday life offers ample opportunities for the welfare of others.Hi: इस तरह, एक व्यस्त स्टेशन पर कुछ पल ठहर कर सबने खुद को और अपनी जिम्मेदारियों को नए सिरे से परिभाषित किया।En: In this way, amidst the hustle of a busy station, they all took a moment to redefine themselves and their responsibilities.Hi: जीवन की रेलगाड़ी फिर से चल पड़ी, लेकिन इस बार सबके साथ बहुमूल्य सीखें थीं जो उन्हें जीवन के सफर में मददगार साबित होंगी।En: The train of life moved on again, but this time they had valuable lessons with them that would prove to be helpful in the journey of life. Vocabulary Words:hustle: चहल-पहलbustle: चहल-पहलechoed: गूंज रही थीwafting: उठतीaroma: खुशबूattracting: आकर्षितoverlooked: अनदेखाhastily: जल्दी-जल्दीunsteady: लड़खड़ातेpolluted: प्रदूषितtriggered: दे दियाhesitated: हिचकिचा रहा थाassistance: मददdilemma: द्वंद्वinternship: इंटर्नशिपresponsibilities: ज़िम्मेदारियोंtalented: हुनरमंदstation: स्टेशनmanager: प्रबंधकimagined: कल्पनाroutine: दिनचर्याoption: विकल्पefficiently: दक्षता सेcontent: संतुष्टachievements: उपलब्धियोंindependence: स्वतंत्रताdeviating: भटकनाrewarding: फलदायीwelfare: भलाईample: काफी

In this episode, Priya Bathija, CEO, Nyoo Health, discusses the opportunities for hospitals and health systems to improve women's health across every stage of life, from maternal care to menopause and beyond. She also shares insights on patient education, health equity, and how her new podcast is helping women better navigate the healthcare system.

Priya Parmar is the author of the novel, Vanessa and Her Sister, a New York Times Notable Book, and her latest novel, The Original, is out now. In today's episode, Annmarie and Priya discuss their shared obsession with movie star, Katharine Hepburn, gender norms in old Hollywood, and how to know when a book is really finished.  Bookstore Spotlights: Barrett Bookstore – The oldest and largest independent bookstore in Fairfield County, Connecticut. Woman-founded in 1939 and woman-owned today, Barrett booksellers develop relationships with authors (hosting many events like our yearly Ladies of Summer panel), partnerships with local schools and libraries, and friendships with our loyal patrons. Visit Barrett in Darien, CT or at barrettbookstore.com. Newtonville Books – An independent bookstore located at 10 Langley Rd, in Newton, Massachusetts -- in the old stone building at the north corner of the triangle parking lot. Come for the books. Stay for the books. And learn more and shop online at newtonvillebooks.com. Titles by Priya Parmar: Exit the Actress Vanessa and Her Sister The Original Additional Titles Mentioned in This Episode: The Foursome, by Christina Baker Kline Desk Set The Philadelphia Story Adam's Rib Sylvia Scarlett Follow Priya Parmar: Facebook: @priyaparmar Instagram: @priyaparmarwriting Substack: Plum Bean Notes @priyaparmarwriting priyaparmar.net **Writing Workshops: If you liked this conversation and are interested in writing together, please consider the opportunities below. For women interested in an online Saturday morning writing circle, you can sign up here. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 181, we sit down with our first three-peat guest and our friend, Priya Bathija, to talk about her new podcast that every woman needs to listen to - The Women's Health Playbook!Priya is a sought-after speaker and expert on women's health, with more than 20 years of experience working with hospitals, tech start-ups, and public health organizations to make healthcare better for patients and providers alike. She blends strategic insight, practical experience, and a focus on scalable solutions with a deep understanding of the people and businesses healthcare impacts.Women's health has been a consistent throughline in Priya's career. In 2022, she founded Nyoo Health - driven by a clear vision of how healthcare can lead change and the urgent need to act. Nyoo Health helps healthcare organizations rethink women's health in realistic, actionable steps that start now – resulting in better care, inspired staff, and healthier outcomes for everyone.Resources:* The Women's Health Playbook* Instagram* Nyoo Health* Priya's LinkedInWe're bringing together digital creators from across the state to build a powerful digital organizing network called Ohio Creators for Progress. Support and donate to this effort below! ⬇️Connect with United SHE Stands:* Substack* Instagram* TikTok* YouTube* Threads* Buy us a coffee ☕️This episode was edited by Kevin Tanner. Learn more about him and his services here:* Website* Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.unitedshestands.com/subscribe

If you've ever felt stuck in a job that looks good on paper but doesn't feel right for you, this episode is for you. Today we are talking about career switching and how to actually change your career to a job that's more aligned to you. Growing up, I was told that you should pick a career and stick to it but the world of work has changed and so has the way we see our careers/jobs. I'm joined by Priya Raj, a fashion and lifestyle journalist who has written for Vogue India and worked at Business Insider and The Telegraph among other big global publications. Both me and Priya started our careers in Finance and in our 20s realised that it wasn't what we wanted to do for the rest of our lives so we decided to change. It wasn't easy to start a new career in our 20s, but in this episode we are going to share how we did it, what motivated us to take that leap, how we keep our imposter syndrome in check and whether or not we regret it. So if you are someone who's struggling with their career or having a little bit of a career crisis and don't know what to do- then this is the episode for you! In the episode: 00:00:00 Intro00:01:37 Why did we start working in Finance? 00:05:29 What made us want to change careers? 00:12:27 Mental Health at work 00:14:07 How have careers changed in 2026?00:15:23 The rise of portfolio careers00:16:14 How to change your career- practical steps00:17:41 Priya's journey to writing for Vogue India00:20:42 Balancing working in Finance and Fashion 00:21:37 Dealing with imposter syndrome 00:23:10 Career switching internally in tech 00:27:55 The importance of good co-workers00:30:38 Dealing with rejection00:31:12 How to build confidence in a new career00:34:24 Telling family about being a journalist 00:37:46 Priya's experience on BBC News 00:40:16 Corporate 9-5 to creative career 00:44:58 How to reach out to journalists to pitch your brand?00:48:40 What is a press release?Don't forget to follow or subscribe to It's Preeti Personal and leave a 5★ review as it helps other South Asian girls find the podcast and feel a little less alone

In today's episode, Paul speaks with Priya Prakash, founder of HealthSetGo, a school health programme working across India to bring preventive healthcare, nutrition education, and basic health infrastructure to children who've never had access to it. You'll hear why the Indian cultural definition of "healthy" for children is a misnomer, Priya shares a personal story of bullying and self-discovery that led her to build HealthSetGo from scratch and how HealthSetGo's new initiative  Gummies for Good is trying to end Hidden Hunger in India.Resources and links:HealthSetGo websitePriya Prakash on LinkedInPriya Prakash on InstagramConnect:Future Fork podcast websitePaul Newnham on InstagramPaul Newnham on XPaul Newnham on LinkedInDisruptive Consulting Solutions websiteSDG2 Advocacy Hub websiteSDG2 Advocacy Hub on XSDG2 Advocacy Hub on FacebookSDG2 Advocacy Hub on LinkedIn

Priyamvada Natarajan is the Joseph S. and Sophia S. Fruton Professor of Astronomy and Professor of Physics at Yale University, where she is also the Chair of Astronomy. Priya researches broadly across astrophysics and cosmology; some topics she has worked on include gravitational lensing, black hole physics, the philosophy of science, and dark matter. In this conversation, Priya and Robinson largely stick to the latter. They discuss her interest in cosmology writ large, as well as how the scientific community tackles the unknown. Priya's most recent book is Mapping the Heavens: The Radical Scientific Ideas that Reveal the Cosmos (Yale, 2016).Mapping the Heavens: https://a.co/d/02HPcMB1OUTLINE00:00 A Paradox of Cosmology06:16 Investigating Invisibilia11:25 The Sociology of Astrophysics16:52 Phenomenology in Physics19:47 What Is the Mystery of Dark Matter?29:07 The Problem of Dark Energy36:38 Models and Simulations46:17 Modifying the Standard Model to Explain Dark Matter58:20 The Crisis in Dark Matter01:12:22 Alternative Explanations of Dark Matter01:19:51 Fine-Tuning and the Multiverse01:25:24 Black HolesRobinson Erhardt researches symbolic logic and the foundations of mathematics at Stanford University, where he is also a JD candidate in the Law School.

In this podcast, Dr. Jonathan H. Westover talks with Priya Nalkur about redefining leadership in diversity, equity, and inclusion.Priya Nalkur, Ed.D. is the President of the RoundTable Institute where she leads a global group of coaches and facilitators to help companies build more inclusive leaders and workplaces. She is a professional speaker, coach and facilitator and has taught at the Harvard Graduate School of Education and the Heller School for Social Policy and has several courses on Udemy for Business. She is the author of the recent book (2024) Stumbling Towards Inclusion: Finding Grace in Imperfect Leadership.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Four real business owners. four real money & sales problems. Live coaching from two millionaires. This is the FINAL episode of our 4-part sales & money series and a sneak preview of what the June 1st Coach-a-thon will be. In this episode, host Dielle Charon and money coach Gina Knox answer real submitted questions from listeners about inconsistent income, building wealth, niching down, scaling without burnout, and getting out of "starving business owner" mode. If you missed Parts 1–3, go back and listen — the foundation matters. 00:00 Intro + Coach-a-thon preview 01:50 Coaching #1 — Brittany: $15K months / $3K months 02:50 Why inconsistent income is normal (even at 7 figures) 04:30 Student loans vs. investing (the math) 06:15 Brittany's sales problem: inspiring but not selling 08:15 Coaching #2 — Michelle: 7 years in, is she building wealth? 09:25 The owner's pay formula every business owner needs 12:00 The 3 questions to ask your accountant 13:25 Michelle's sales problem: referral-only is a risk 15:00 How to build an online audience from your client work 17:25 Coaching #3 — Dr. Priya: earning more, feeling broke 18:25 Why your revenue isn't your salary 19:50 Setting owner's pay based on the business, not your bills 22:00 Launching a membership without feeling salesy 22:40 Why niching down is the cheapest way to make more money 25:30 Coaching #4 — Danny: $750K revenue / $70K take-home 26:50 The construction industry "starving artist" trap 27:55 Operations is where your profit is leaking 29:55 The garden analogy: why you have to cut to grow 32:45 Should you compete on price? (Specialty over commodity) 36:00 Big themes: niching + operational inefficiencies 38:25 Join us on June 1st for the live Coach-a-thon Connect With Gina Knox: Instagram: instagram.com/ginaknox Email: info@ginaknox.com For the 23% is the women of color business and entrepreneurship podcast hosted by multi-million-dollar entrepreneur Dielle Charon. Each week you'll learn how to grow your sales, money, and freedom so we can increase the 23% of business owners who are women of color. Website: forthe23percent.com Instagram: @forthe23percent Membership: forthe23percent.com/membership

Sruti-Priya - Jaya Radhe Jaya Krishna - 5.24.26 by Windy City Kirtans

Dr. Alex and Dr. Priya are joined by upper cervical chiropractor Dr. Nicole Czech to explore the vital connection between jaw dysfunction, chronic headaches, and cervical spine misalignment. Learn how precisely and gently adjusting the atlas bone can eliminate seemingly unrelated symptoms like brain fog, head posture, and persistent TMJ clicking without relying on traditional cracking or popping. Find out how combining neuromuscular dentistry with specialized chiropractic care can potentially be a comprehensive solution for cranio-cervical mandibular disorders.*****Disclaimer*****The information in the "Unclenched" podcast is not diagnostic.The "Unclenched" Podcast and content posted by Dr. Alex and Dr. Priya is presented solely for general informational and educational for the TMJ suffers and health care professionals. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. The contents of this podcast is not intended to be a substitute for professional dental/ medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical/dental advice for any medical/dental condition they may have and should seek the assistance of their health care professionals for any such conditions.© All materials and information included in this podcast are protected by U.S. and international copyright laws.The materials and information in this podcast are copyrighted by us and/or by other applicable rights holders. You may download a single copy of this podcast for your own personal, noncommercial use only, provided you include all applicable notices and disclaimers. Any other use of the materials and information is strictly prohibited without our prior written permission and the permission of the applicable rights holder(s).

Spring is a season of rapid change inside the hive, and in this Bee Science segment, Dr. Dewey Caron walks through what drives colony expansion—and how beekeepers can respond effectively.   Dewey emphasizes that spring growth is fundamentally tied to pollen availability and favorable flying weather. Colonies in warmer climates may expand gradually, while northern colonies often experience a compressed and intense buildup. This variability makes local awareness and timing essential. Nutrition plays a central role. Research going back to Heather Mattila's 2006 work shows that colonies receiving pollen or protein supplements begin brood rearing earlier and build stronger populations. More recent work reinforces that locally sourced pollen may improve effectiveness, and emerging commercial feeds are showing measurable gains in overwinter survival and pollination strength. As colonies grow, so does the risk of swarming. Dewey underscores the importance of proactive management—providing adequate space, maintaining ventilation, and monitoring brood nest congestion. Once swarm preparation begins, options narrow quickly, making early intervention key. The episode also introduces the "Goldilocks effect" in evaluating colony strength. Colonies that are too weak struggle to build, while overly strong colonies risk swarming. The goal is finding that "just right" balance through regular inspection, brood assessment, and strategic frame movement. Health risks remain present during this expansion phase. Diseases like European foulbrood and chalkbrood, along with pesticide exposure and nutritional stress, can limit colony development. At the same time, brood expansion creates ideal conditions for varroa reproduction, reinforcing the need for integrated management. Dewey's central message is clear: spring requires active, informed management—but not overmanagement. Listen to the bees, respond to conditions, and aim for balance between growth and control. Links and references mentioned in this episode: Caron, Dewey M. Bee MD Bee MD [https://idtools.org/thebeemd/index.cfm?pageID=3094] Mattila, Hearther R. and Gard W Otis. 2006. Influence of pollen diet in spring on development of honey bee (Hymenoptera: Apidae) colonies. J. Econ Entomol. 99(3):604-13. doi: 10.1603/0022-0493-99.3.604 Kulhanek, Kelly, et. al.  2026. Enhanced Honey Bee Colony Strength and Economic Returns from Fall and Winter Feeding with a Complete Pollen-Replacing Feed. Insects 2026, 17(3), 243; https://doi.org/10.3390/insects17030243 Basu, Priya. 2024 Honey bee Nutrition HBHC https://honeybeehealthcoalition.org/nutritionguide/ Tew, James. 2025. Giving it Your Best Guess. March. Bee Culture DeGrandi-Hoffman G, Gage SL, Corby-Harris V, Carroll M, Chambers M, Graham H, Watkins DeJong E, Hidalgo G, Calle S, Azzouz-Olden F, Meador C, Snyder L, and  Ziolkowski N. 2018. Connecting the nutrient composition of seasonal pollens with changing nutritional needs of honey bee (Apis mellifera L.) colonies. J Insect Physiol.109:114-124. doi: 10.1016/j.jinsphys.2018.07.002. Epub 2018 Jul 7.PMID: 29990468 Hoover SE, Ovinge LP, and Kearns JD.  2022. Consumption of Supplemental Spring Protein Feeds by Western Honey Bee (Hymenoptera: Apidae) Colonies: Effects on Colony Growth and Pollination Potential. J. Econ Entomol.115(2):417-429. doi: 10.1093/jee/toac006.PMID: 35181788Free PMC article. ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Priya Blunts and Mike Sicoli join Zac Amico and discuss Zac not being able to have vindaloo anymore, take out container secrets, bringing food on a flight, the JP Morgan female executive who's accused of harassing her male employee, the guy busted for having a weed vending machine in New Jersey, Mike getting arrested for weed, the man arrested for masturbating on the highway and so much more! Air Date: 05/04/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!BodyBrainCoffee.com - Use promo code: ZOO15 to get 15% off!Zac Amico's Morning Zoo plug music can be found here: https://www.youtube.com/watch?v=oMgQJEcVToY&list=PLzjkiYUjXuevVG0fTOX4GCTzbU0ooHQ-O&ab_channel=BulbyTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!Submit your artwork via postal mail to:GaS Digital Networkc/o Zac's Morning Zoo151 1st Ave, #311New York, NY 10003You can sign up at GaSDigital.com with promo code: ZOO for a discount of $1.50 on your subscription and access to every Zac Amico's Morning Zoo show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Priya BluntsInstagram: https://instagram.com/priyabluntsMike SicoliInstagram: https://www.instagram.com/themikesicoli/Zac AmicoTwitter: https://twitter.com/ZASpookShowInstagram: https://instagram.com/zacisnotfunnyDates: https://punchup.live/ZacAmicoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Guilty Feminist 479. Welsh Election Special Presented by Deborah Frances-White, guest co-host Kiri Pritchard-McLean and special guests Priya Hall, Carol Vorderman, Sioned Williams and Tessa Marshall with music from Mared and Cardiff Superchoir. Recorded 12 April 2026 at the New Theatre Cardiff. Released 20 April. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Kiri Pritchard-McLean https://www.instagram.com/kiri_pritchard_mclean https://www.kiripritchardmclean.co.uk More about Priya Hall https://www.instagram.com/priyahallcomedy https://linktr.ee/priyahall For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show Guilty Feminist x The Nerve. https://www.leicestersquaretheatre.com/show/guilty-feminist-x-the-nerve-road-to-gilead/ Road to Gilead at the Museum of Comedy. https://www.museumofcomedy.com/the-guilty-feminist/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Guilty Feminist 479. Welsh Election Special Presented by Deborah Frances-White, guest co-host Kiri Pritchard-McLean and special guests Priya Hall, Carol Vorderman, Sioned Williams and Tessa Marshall with music from Mared and Cardiff Superchoir. Recorded 12 April 2026 at the New Theatre Cardiff. Released 20 April. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Kiri Pritchard-McLean https://www.instagram.com/kiri_pritchard_mclean https://www.kiripritchardmclean.co.uk More about Priya Hall https://www.instagram.com/priyahallcomedy https://linktr.ee/priyahall For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show Guilty Feminist x The Nerve. https://www.leicestersquaretheatre.com/show/guilty-feminist-x-the-nerve-road-to-gilead/ Road to Gilead at the Museum of Comedy. https://www.museumofcomedy.com/the-guilty-feminist/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit megaphone.fm/adchoices