Podcasts about Falling in love

This week on Transform, the Samis are back with their bestie, Alyssa Lynch, for Part 2 of their Shoot the Shit, girlie catch-up. Together, they get real about soulmates, surrendering to where you're at in life, and letting things unfold without forcing a timeline.Alyssa opens up about the highs and lows of her relationship journey, from draining dynamics to being single, to finding the relationship she's in today. They talk about the pressure to “find your forever person,” how to get out of fear mode, and why focusing on yourself and choosing yourself first is what actually attracts the kind of love you deserve.To end, they switch gears into another major life leap: Alyssa's move to Ojai, and the bigger question so many of us are sitting with right now… where are we going next, and where do we want to build our lives? Tune in for honest girl talk and the reminder that what's meant for you will never miss you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:IQBar: Text TRANSFORM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates apply.The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/transformBetterHelp: Sign up and get 10% off at BetterHelp.com/transformpodOllie: Head to Ollie.com/transform and enter code TRANSFORM to get 60% off your first box. Caraway: Visit Carawayhome.com/TRANSFORM10 or use code TRANSFORM10 at checkout for 10% off your next purchase. Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code TRANSFORMProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Valentine's Day, let The Moth whisper sweet somethings in your ear(buds). Stories of falling in love, enduring devotion, and romance that blooms in the most unlikely places—or between the most unlikely people. This episode is hosted by Moth Executive Producer, Sarah Austin Jenness. The Moth Radio Hour is produced by The Moth and Jay Allison of Atlantic Public Media. Storytellers: Inclement weather threatens David Greco's romantic plans for Jazz Fest.  Eva Santiago reconnects with an old friend who is now in prison.  Paola Ayala is worried that her mother found a private letter.   Auburn Shaeffer and her husband share an unlikely first home.  Matthew Mercier uncovers his parents' love story.  Podcast # 803 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We're back with one of our most popular guests Dr. Paul Eastwick to debunk some of the biggest myths – from the outdated "dating market" mindset to gender stereotypes – that hold us back from finding great partners and realizing we have the attributes that make us a good partner as well. We break down the real science behind the importance of the qualities we think make someone attractive, what ultimately makes someone a good long-term partner, and how to use this information to date in a way that leads to better long-term success. Enjoy!To learn more about Paul visit https://pauleastwick.com/ and pick up his new book 'Bonded By Evolution: The New Science Of Love & Connection' out now.Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Armoire: Get up to 60% off your first month, up to $150 OFF by visiting https://armoire.style/DATEABLE* Avocado Green Mattress: Check out their mattress and bedding sale at https://AvocadoGreenMattress.com/DATEABLE * Care.com: Get 20% off your initial Care.com subscription or a Senior Care Advisor Plan at https://care.com with the code DATEABLE * Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mastering the Tape: Strategies for High-Volume Note InvestingWelcome to a special edition of Note Night in America! It is hard to believe that 2026 is already nearly a sixth of the way through. Time flies when deals are crossing your plate, and tonight we are diving deep into a massive new "tape" of 1,317 owner-financed notes that just hit the market. Whether you are a seasoned pro or just getting your feet wet, the sheer volume of opportunities available right now—especially across states like Texas, Florida, and Arizona—is staggering. We are breaking down how to stop "falling in love" with a single deal and instead start bidding at scale to ensure you actually get assets under contract.Five Key Takeaways from the 1,300+ Note TapeDon't Over-Analyze the Front End: Many investors waste hours on bid work; if you spend more than 30 minutes on a tape like this, you are over-thinking it.Bidding Without Addresses: High-level sellers often "mask" addresses to protect the privacy of their portfolios; you must learn to bid based on provided AVMs and ZIP codes, with the understanding that bids can "fade" once full due diligence begins.Targeting Double-Digit Yields: For performing notes, the goal is often a 16% yield on cash flow, allowing you to pay your investors a solid 7–9% while keeping the spread.Geographic Opportunities: While Texas leads the current tape with 425 notes, surprising opportunities are popping up in places like Alaska, which has 17 notes available—the most we've ever seen there.The Power of Volume: Instead of bidding on two notes, bid on twenty; increasing your volume significantly raises your chances of successful acquisitions in a competitive market.As we prepare for our upcoming three-day workshop in Austin, the focus remains on real-world application. From leveraging AI to finding deals and raising capital, the landscape of note buying is shifting. The world has changed quite a bit in the last year, and staying updated with new marketing tactics and vendor networks for BPOs and title work is essential for success.The window to act on this current tape is small, with bids due in just 48 hours. Success in this industry isn't about finding the "perfect" note; it's about understanding the numbers, staying disciplined with your yields, and having the courage to submit offers across multiple states. If you're ready to take your portfolio to the next level, it's time to dive into the spreadsheets and start bidding. We'll see you at the top! Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

In this special episode, Lesley Logan sits down with Pilates icons Brooke Siler and Maria Earle for a deeply personal conversation that goes far beyond the reformer. As they celebrate the 25th anniversary of The Pilates Body, they reflect on career evolution, friendships formed during lockdown, and the courage it takes to become more embodied as our bodies change. From life as expats to the intentional decision to redefine a global Pilates classic, this episode is a reminder that strength, trust, and confidence are built from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Maria and Brooke's friendship deepened during global lockdown.Why the Pilates Body aesthetic needed to be questioned and reframed.What a Pilates body truly means beyond appearance and performance.Rediscovering Joe Pilates' original archival work to guide embodied movement.Owning grit and sustained effort instead of attributing success to luck.Episode References/Links:The Pilates Body Book, Revised and Expanded Edition by Brooke Siler - https://beitpod.com/pilatesbodyrevisedBrooke Siler's Website - https://www.brookesilerpilates.comBrooke Siler's Instagram - https://www.instagram.com/brookesilerpilatesMaria Earle's Website - https://www.mariaearle.comMaria Earle's Instagram - https://www.instagram.com/maria_earleLocal Bookstores - https://bookshop.orgReturn to Life Through Contrology by Joseph Pilates - https://a.co/d/0eqSRfGNGuest Bio:Brooke Siler began her Pilates training in 1994 under Joseph Pilates' protégée Romana Kryzanowska at Drago's Gym in New York City where she spent a decade studying under Romana's masterful tutelage. She opened her award-winning Manhattan studio, re:AB Pilates, in 1997 and was quickly embraced by Hollywood's A-list from Madonna to Dustin Hoffman, but Brooke is probably best known for penning the New York Times' best-seller The Pilates Body. The Pilates Body has become the highest grossing Pilates book of all time and she has followed it with titles: Your Ultimate Pilates. Body Challenge, The Pilates Body Kit, The Women's Health Big Book of Pilates and the Pilates Weight Loss for Beginners dvd. In 2021 Brooke launched her long-awaited, passion-product, The Tensatoner™! Brooke has studied anatomy, physiology, kinesiology, fascial networks and cadaver dissection with teachers: Tom Myers (Anatomy Trains), chiropractic physician Dr. Joe Muscolino (Know The Body), Leslie Kaminoff & Amy Matthews (Yoga Anatomy) and podiatristMaria Earle is an internationally recognized Pilates educator known for her warm, charismatic teaching style and deeply embodied approach to movement. With more than 27 years of experience in Pilates and wellness, she draws from decades of hands-on teaching, studio ownership, and advanced education to guide practitioners toward sensation-led, authentic practice. Based in Barcelona, Maria leads postgraduate teacher trainings and online education through her Digital Studio, supporting movers at every stage of life. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Maria Earle 0:00  It feels great to be a part of something that is, it's bigger than me, it's bigger than the book, it's bigger than us together, it's bigger than all of it. It's about this reframing what it is to be in our bodies and to embodied and to celebrate all the different phases. I mean, my size has never defined me.Lesley Logan 0:27  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:10  All right, Be It babe, this is magical. If you had told me when I saw this podcast, I would have in this conversation, I would have like, no, what are you talking about? So while we normally don't talk a lot about Pilates on this podcast, everything is kind of Pilates to me. I have two incredible, humongously wonderful, brilliant, the biggest hearts of the entire world teachers on today's podcast, and we are going to talk about friendships and life and having brave conversations and and how do you accept an invitation to make an impact about something that is bigger than you? And this is really wonderful conversation. And so Maria Earle and Brooke Siler are our guests today, and we were talking about The Pilates Body book. And I'm honored. I can't believe I'm pinching myself that just fucking happened. I can't believe it. I can't believe I just got off like, two-hour chat with these wonderful women. What is my life? So anyways, I can't wait for you to hear this, and I do think it is a honest conversation about bodies and women and the things we go through. And I hope you love it and that you send it to a friend who needs to hear it, and you know, you tell us all about your favorite parts of it. Here they are. Lesley Logan 2:23  All right, Be It babe, we have like a dynamic duo. I'm not gonna lie, I also totally screwed something up when hitting getting everything ready, because I was so nervous and so excited, because I'm obsessed with both these women, I get to fan girl over them to their faces, which is very fun for me. So Maria and I got to officially meet in in Seoul Korea, but I had been following Maria Earle for a long time, and just watching she's just like, so graceful and so amazing and just wonderful everything she does. And I'm just like, I'm not graceful at all, but I just absolutely adored her. And I love like, I've spent time with her in Seoul, Korea, and so I feel like we'll always have a night in Seoul together. And then Brooke Siler, okay, so I went to, and you might not know this about me, Brooke, but I actually went to Pilates class, kind of kicking and screaming. I thought of that class was like a bunch of BS workout. I told the girl, it's an infomercial workout. It can't do what it claims, but I needed a friend. So I went to the class. And I was obsessed. Became obsessed with this class. I was like, oh, it was the most amazing thing I've ever done in my entire life. And I worked at South Coast Plaza, and I went to the bookstore, and I went to the fitness section, and I bought the Pilates book that was there, it was your book, I took it home, and I did every exercise like in the book. I started going to Pilates every single day. And you had a second book, and I bought that one. I was on the treadmill, like walking, like I was lifted, like I was obsessed. And then some, I moved to L.A., and someone's, like, can you be my Pilates instructor and like, kind of, you know, the internet and social media wasn't really a thing then. And then, fast forward to, I believe it was January of 2020, you were in L.A., and I was like, I have to go to this workshop. She doesn't know I'm so obsessed with her. And I went to the workshop and you taught an exercise a certain way that I had been teaching it that way, and I had no one had taught it to me like that, but I had just figured out like, and I pull straps I want my inner thighs up because it helps me get my butt on, helps me all these things. And you said it, and I was like, oh my God, I'm so validated right now. So anyways, I just had to tell you that, because, like, I you, like, even though I knew it was great, I just, like, needed someone like you to say it. I was like, this is amazing. So. Brooke Siler 4:31  Your little backup. Lesley Logan 4:32  Yeah, a little backup. So anyways, you've been part of my, like, be it till I see it as a Pilates person my whole life, and you and, like, for at least 20 years, and you didn't know it. But now I get to have the two of you on the Be It Till You See It podcast. So we'll start with Brooke. Brooke, can you tell everyone who you are and what you rock at? Brooke Siler 4:48  Yes. Well, first of all, thank you so much for having us. Me, us both. I, yeah, really excited to even have a conversation. I love being in a room with smart women. There's nothing better, really. So my name is Brooke Siler, as Lesley has already told you, I am an author. I'm a teacher. I started teaching in 1994 and then in 2000 I wrote the Pilates body, and it's been that fantastic 15 minutes of fame that has just gone on and on and on for me. I just am super blessed, super grateful. And yeah, I think that's who I am.Lesley Logan 5:25  Oh, my God, yeah, yeah. Then there's, I mean, like, when you have to, like, distill yourself down into a nutshell life, but it is, absolutely, we'll have to get into the 15 minutes of fame that keeps on giving you know for decades. Maria Earle, what do you rock at babe? Maria Earle 5:40  Hi. Also, thank you for putting this together. It's fun to be here with you two. So my name is Maria Earle, and I am a Pilates educator, and have been teaching Pilates since 1997 walked into the first Pilates studio a few years before that, and just never stopped. Anyway, I I'm based in Barcelona, Spain, and prior to that, I lived in New York City and had a Pilates studio for about eight years on the Upper East Side of Manhattan, and took a big leap of faith and moved abroad about 15 years ago, which it's funny when you put a number to it, but, yeah.Lesley Logan 6:29  I know, I know I feel really young until I realize how long I've been doing something. I'm like, oh, I mean, I'm still young, but also we aged in there.Maria Earle 6:38  So yeah, I have a Pilates studio here, and I run post graduate teacher training courses and online things. And, you know, trying to live my best life, basically.Lesley Logan 6:52  Yeah, do the best you can. Like, do the whole balance thing they all tell us to do. You're like, balance gotta work, the balance of work and life. And, you know, you have kids too, right, Maria? Maria Earle 7:01  I have one, though it feels like multiples, but there is only one. I'm like, yeah, yeah, there's one. Lesley Logan 7:10  Yeah, oh my gosh, okay, well, so I guess we can go, you know, we can go anywhere we want, but I actually would love to hear how the two of you got connected, because part of me goes like, did you know each other in New York? And the other part of me is like, so jealous when I hear that you've been doing Pilates since the 90s, like, I would wonder what my life would have been like had I learned it sooner. I'm always so jealous of people who did it in the 90s.Maria Earle 7:36  Yeah. You call that Golden Age.Brooke Siler 7:38  It really was. It really was a golden, I feel like it was, yeah, it was a Golden Age. Pilates. (inaudible) I feel like Maria and I maybe have orbited each other, because we seem to have been in a lot of the same places at the same times, but we didn't actually meet each other, until just 20, what did we determine it was? 2018?Maria Earle 8:01  2019Brooke Siler 8:02  2019 in Barcelona. I came over to teach a workshop at a studio there, and Maria was there, and she was Maria (inaudible) and it was her birthday, and I was like, oh, loud American, oh my gosh, in Spain, in this little studio. And, yeah, we, I, we just kind of got to chatting, but we didn't do much after that, did we? For a while.Maria Earle 8:28  We talked, I think we talked a few times, because we know are we allowed to say this about you living abroad already. Brooke Siler 8:36  I mean, I live abroad. Maria Earle 8:37  That's not a that's not a .Brooke Siler 8:39  No, it's not a secret. No, I live in the U.K.Maria Earle 8:42  So yeah, I think. Lesley Logan 8:44  What if Brooke is like, don't tell anyone I live in the U.K.Brooke Siler 8:50  I'm the witness protection program. But other than that.Maria Earle 8:53  Witness protection program, I was like, I don't know. You know, I'm not gonna. Anyway, so yeah, (inaudible) exactly. I think we connected. I mean, not only do we connect over, you know, Pilates or whatnot, but I think there was, like a real like, wait, you live in the U.K.? And you were like, wait, you live here now? We were both kind of like, well, what are you doing? What? And so there was, I think, you know, I remember a number of phone calls where we were talking about, you know, the, the challenge of, you know, uprooting your life. And in later years, you know, I mean, I didn't move here with children, but Brooke moved with children, and basically. Brooke Siler 9:41  Yeah, mine were nine and 11 when we moved. Maria Earle 9:43  You know, she needed to start running, like, from the get go. She needed to have all the things together, right? I, I moved here as a single person going, lalala. This is great. This is fun. And then, you know, sort of built my life deciding like, oh, I'm really going to stop. Here, and I'm going to make a life here for myself. And, you know, I've never looked back.Lesley Logan 10:07  Yeah, I think that's so I think this is so interesting, like, because we have a lot of people write in, like, how do you make friends when you're older? Like, I've moved and I think, like, that was obviously shared experiences. Like, you go somewhere, like everyone did you hear they went to a thing that they both are interested in, but then you you connect on another level. Like, I think that's the important part of like, having a friendship. Like, you have to, can't just be like, oh, we just go to Pilates class together. Like, there has to be this other shared thing. And it's like, oh, we're both expats, and we both had to, like, start a whole new life somewhere. And I'd imagine Brooke that it's quite challenging to do that with two kids, like, I imagine, like, because you had already written the book by then, the original Pilates Body Book, and then you move. And so then you're like, you have a whole life. You're a best selling author, and then you're like, a mom trying to get two kids into school.Brooke Siler 10:54  Actually, that was the whole point was I had been kind of this, the Pilates Body author, since 29 years old, 30 years old, right? So I was like, Who? And I started Pilates at 26 years old. So here I was 46 or something. I was like, who am I without this? Like, half my life has been this. Can I just be a mom? So when I moved here, I came with my husband's name, like, I was like, I'm not gonna say Siler, I'm not going to tell anyone I do Pilates. My stuff was in the garage. Like I am to be mom, and that's what I can't or mom, my kids totally do not have English accents, but so, yeah, that's what I was going to do. So I joined the PTA because I'm that person, and I, yeah, I made like, you know, we went to the pub and did the pub quizzes and did all that stuff while the kids were in school. I was mama, and of course, then what did I end up doing, teaching the teachers Pilates for free. I was like, hey, let me come and give you guys Pilates because you I like, how do you do this with kids that's so challenging. Let me do something for you. So I came and started teaching every Friday, giving them Pilates session, you, I can't get away. You can't get away from it like it's who you are. If you're a teacher, you're a teacher, and if your art is is Pilates. Like, you know, I feel like my, my vocation is teacher, and my, my medium is Pilates, you know.Lesley Logan 12:15  I understand that. I think like I, you were all going to teach something that happened, that we, you know, someone probably told all of us that we should become a teacher, and we're like, okay, I'll do that thing. Yeah, yeah.Brooke Siler 12:29  Pulled me back in. And it wasn't till lockdown. That's when Maria and I really came together, and that's when, yeah, my whole Pilates World opened right back up again.Lesley Logan 12:40  Interesting. So, like, did you guys? Because, I mean, obviously we've heard, like, I think it was Esther Peral was, like, the Covid was, like, the great accelerator, like, if you were gonna do something, it was gonna, you were gonna do it, and it's gonna do it faster. So you're either gonna, like, if you're gonna break up with someone, you broke up with them faster. If you were, like, Brad and I, we picked up our life and moved as well, and I did it three years earlier than we thought we ever could. And, and, and so, like, was that the great accelerator for your friendship? Was it a way that you guys got deeper because there was not as many distractions? How did that go?Brooke Siler 13:09  Yeah, what do you think Maria?Maria Earle 13:11  I think so. I mean, I so agree with the great accelerator. I mean, I always think about, I mean, for our friendship, for sure, but also, you know, stepping into, stepping into newness, in terms of professionally, stepping into things that, otherwise, you know, it was the kind of the kick in the ass that I needed for a number of things that I'm totally happy to talk about. Lesley Logan 13:36  Yeah.Brooke Siler 13:38  (inaudible) About it because we were, like a little women's group. There was four of us.Lesley Logan 13:42  Yeah, okay, if I obviously, what happens in a women's group stays in women's group. But like, if there's something we can talk about from women's group, I would love to because I think this is where, this is where a lot of women I find our listeners are, they can get really lonely, or they they want community, and they seek community, but then, you know, someone doesn't show up to something, and it gets easy to take it personally. Like, how did you guys have a women's group, and what did you just talk about?Brooke Siler 14:07  It was, it was a movement. I mean, we were working out together, is what it was. So, like, two, three times a week, we were working out together and.Maria Earle 14:15  And then doing a lot of chatting afterwards. (inaudible) Talk about, like, set your morning aside. I mean, like, don't book any clients until after 12. There is just, there's just too much that needs to pass.Brooke Siler 14:33  Everything, you know, everything that was happening in Covid that was so amplified was happening around us. And so we would sometimes, you know, we'd get on the we'd go to work out, but someone had had a morning, something had happened, someone had seen something and and we would, you know, tears and sharing, and yeah, we yeah, all the things happened, yeah, yeah. But it was an unlikely like, none of us really knew each other knew each other before. And, yeah, we're an interesting foursome, actually.Lesley Logan 15:03  I love but I love it because it's like, I think, you know, you said side of the time, and it just evolved naturally. But also, like, when women do get together and they're and they share that, and they can be vulnerable, you know, they say, like, you know, movement is how, like, we like, trauma can leave the body. We can heal the body. Like, it's so important. I have a yoga class that I go to, and the first few minutes are kind of somebody bitching about something, and then we get into the yoga and then by the time the yoga is over, whatever that was like, moved out of all of us. And then, and then you can wrap up the conversation, if somebody needs to. And I sometimes kind of wish it went an hour longer, you know, I can imagine what a wonderful way to, like, very therapeutic.Brooke Siler 15:44  There's the physical workout and the emotional workout. They both kind of conjoined. Maria Earle 15:50  Yeah and when you just, when you just commit to it, you just lock into it, and that just becomes your non negotiable. Like, that's just, that's just what I do on Tuesdays and Thursday mornings, like, you know, sometimes things would come up, but we.Brooke Siler 16:07  We're committed to one another, to ourselves and to one another. Lesley Logan 16:10  Yeah. And that's like, so, okay, this is the hard part, right? Because, like, we're all teachers here. And like, we have the clients who, like, you know, they want to come three times a week, and then they and then they book, you know, this coffee date and this thing. And then we have the teachers who also say they want these things, or the women who are like, not necessarily teachers, because this is not most of the people don't even do Pilates listeners. But like the people, like they're they want this, but it is a commitment, like it is an actual like, you are not just coming Tuesdays and Thursday mornings until noon, but you're making sure everyone in your life knows about it so that it's things do come up, but they're kind of rare, because there's rarely, like, an actual emergency that can't be done on another day, like, there's, you know. So how did you guys, like, how did did you tell, like, Maria you have a kid, did you tell your one kid and Brooke, I'm assuming your kids are a little older now, but like, were they aware that, like, hey, leave me alone. This is my private time. How did you get the commitment to be something you could come to without the pressures of, like, all the guilt of all being a mom?Maria Earle 17:07  I don't know. I blocked it out. Brooke Siler 17:09  Yeah, me too. What guilt? That was our time?Maria Earle 17:15  No, I don't know. It's funny because I actually, I.Brooke Siler 17:20  Also we have boys, I feel like that needs to be said (inaudible).Maria Earle 17:25  Yeah, maybe, I mean, you know, it could have been messy, like, I don't know, but I know that it was time, not only well spent, obviously, But it was time that was so important to me that I just, I figured out how to make it work. And, you know, maybe sometimes I could only log in for a little while, or, you know, sometimes I'd say, like, I gotta, I gotta go. I gotta go, you know, I I just, I want to, I want to check in. I want to say that I love you, and like, hi, but like, I have all this going on. I, that's it. That's all I got for you. They'd be like, you know, bye, we need just that little bit of like, you got this, you know. Lesley Logan 18:16  Well and it also it sounds so it sounds a little bit like one, you know, you needed it for yourselves, and like, you did that, and they were, like, unapologetic about that. And then two, you found the right people that would understand if you couldn't, and they wouldn't take it personally, and they wouldn't hold it against you. And I think that's where a lot of people have screwed up in their groups, of their friendships. It's like they kind of have kept people from a long time, and you know, like, aren't good at voicing what they need or or even knowing what they need. So then it, it gets muddled, and it becomes an uncomfortable situation.Brooke Siler 18:48  I'm I'm wondering now if maybe what worked in our favor was that we weren't friends beforehand, really. We kind of we, we solidified the friendship, but actually we grew the friendship in lockdown. So we were learning about each other. So it was not only the interest in showing up to move, but we were also interested, I think, you know, in each other and one another, and each one of us had so many amazing things happen to us. You know, Alicia started a podcast, and Karen, like, set up her studio. And, you know.Brooke Siler 19:18  Maria bought. Maria Earle 19:20  Oh yeah, I bought my studio (inaudible). Brooke Siler 19:23  We were there for for all these things, you know. And we could share, like, hey, what do you guys think? And each one of us so has a different kind of forte, and we just feel like the universe just kind of made that all happen. So, without too esoteric, it really was yeah meant to be we and we yeah I think it became that, like.Maria Earle 19:45  It became a rock.Brooke Siler 19:46  You do, yeah.Lesley Logan 19:48  Yeah, and then and, I mean, like, life the world is open. Have you been able to keep the Tuesday and Thursdays together, like you guys still hanging out? Brooke Siler 19:57  It became different. It's shape shifted. It's. Not the same. It's more like, you know, yes, the world is open. There's so many other things going on. I mean, listen, I had to write a book just to see Maria again. I mean, that there was that moment of like, yeah, after having written the book, I was then like, oh, someone actually has to be the model in this. Who and I just, it was immediate. It wasn't even, like, a second I didn't even have a second choice. Like, had she said, no, I was screwed.Lesley Logan 20:31  So, so, so we're, I mean, of course, everyone's like, hold on. We have so many questions about this. Like, women's group, but we're gonna move on, guys, because we only have so much time. But like, if you, if you Brooke Siler's name does not ring a bell from The Pilates Body book, but, but that we, you know, I've literally moved with every apartment. It ever moved with me and into this house, and it didn't even go into a closet, like it's on the shelf. You know, because I think it represents, like the time when I was, like, I was, I believe so much that people can have an independent Pilates practice. And because I was like, but this book gave me that, like, I was able to have an independent Pilates practice. And I I think that, like, that's so necessary for the world we all live in today, to have, you know, to have enough Pilates in our life, whether you're a teacher or not, you need to have some way of doing it. So I was trying to look it up before we started talking, when did you write this book the first time?Brooke Siler 21:24  I started writing it in 1999 and it was published in 2000. Lesley Logan 21:28  Okay, so that's wow, so it's been 25 years. So then you had so then you're like, I'm gonna write it again. I guess.Brooke Siler 21:36  I was like, we should celebrate. It's 25 years, and I still have people coming and saying, oh, my God, my career started because of Pilates, because of The Pilates Body, and that was the first book I ever had, and I've heard that for 25 years, and it felt like, definitely, you know, the, Pilates is bigger now than ever. And I was like, how amazing would it be if we if we did a 25th anniversary, and I brought my literary agent, and she was like, yes, love the idea. And then we brought it to an editor, and they were like, yes, love the idea. And they were like, but, and I just thought, actually, I could, you know, there's that one copy of the Joe Pilates book where it's two of his books together. I thought it was going to get off really easy and just combine the first two books. And so I said to the editor, can't we just put the two together and make it.Lesley Logan 22:21  This one too. Brooke Siler 22:22  Yes, exactly. Wouldn't that be perfect? And then I don't have to do anything. And they were like, No, you have to put new material in there. And I was like, oh, okay. So I hear the things that are of interest to me at this time, like I'm doing a lot of deep work on breathing. I'm doing a lot of deep work on this (inaudible) and that's a whole nother topic, but they chose one, and that was what I went with. And so when I started doing the deep digging, it was, I mean, I had already done the deep digging, I should say, but then starting to try to put it into terms that could be easily understood, and how to make it blend deeper with Pilates. And it was stuff that I was doing that we were doing in our Tuesdays, Thursdays, you know, I always come with ideas. I'm like, hey guys, let's try this thing I've been playing with. And there they were just always game. They were very generous with me and allowing me to test out all of my crazy ideas on them. And yeah, so this one just kept sticking. And then I was teaching online classes, and people were like, writing me afterwards, going, Oh my God, I feel amazing. I can't believe, like, what this feels like. And I was like, okay, cool. So I not only wrote it, but I was like, listen, it's 25 years. I'm going to rewrite all the they didn't give me a budget to do all the photos again. So the photos are the same as they were, and the layout is the same, but I pretty much rewrote everything, like, I updated the language and put in new variations and a lot of archival, you know, just bringing Joe into it, because lockdown, I dug deep, deep in Joe's, you know, treasure trove, and put, like, instead of looking outside of Pilates, I just went back in. I feel like it's that when you go to the dentist, and they used to have the treasure chest and you could pick a toy, it's like, I just went, I did a deep dive into the, Maria, I did a deep dive in and found all. Lesley Logan 24:11  Maria, your dentist didn't have a treasure chest because mine did. And an aquarium, okay? And I would watch the rocket fish go across like I was my favorite.Brooke Siler 24:20  Yes, exactly, yes. So I just yeah, I think, you know, I was pulling stuff out and trying stuff, and they were loving it. And that's the way my mind works. I feel like lockdown for me was an incredible like, everything shut down, out, out, and my brain just went absolutely mad creative. Like I just couldn't stop creating. It was, it was amazing. Lesley Logan 24:44  So you're listening to this everyone. The book is already out, like we're talking about this before I've had my hands on a copy. And of course, I'm like, now (inaudible) even more than I was when you first told me about it, but like I do so and I'm excited to hear what Maria's response was like. Like to also You were telling her, I'm gonna redo this. Like, there is something about, like, Okay, I think we should celebrate. It's gonna be easy. But then it's like, okay, great. Now I've get to redo it. The in the redoing, it's like, you there's things that you can change, because you've had 25 years of teaching on top of it, 25 years of testimonial, 25 years of hearing people say they love this, or have questions about this, like, not many people get a redo and in life, you know, so. So Maria, when she came to you and said she was redoing this, is there anything that like you were the most excited about, that you were like, like, what? What part did you get to explore with her, that you were excited to be in the book?Maria Earle 25:38  Well, my, my role is a very tiny, tiny little role.Lesley Logan 25:43  No way, no way, no.Brooke Siler 25:47  Let's just call bullshit on that. I mean, it's not.Maria Earle 25:50  That is not true. What I mean to say is that, basically, as Brooke said, right, she had been developing these ideas and had an opportunity to basically add a new section to the book. And needed, and needed wanted to have somebody to to be the model for that new chapter. And I got to be someone who sort of got to be in the behind the scenes, like I got to sort of be in her brain a little bit while she was, you know, having this explosive sort of creativity moment, you know, I got to, I got to experience firsthand, you know, her process. And that was amazing. And, you know, I mean, I guess we could joke a little bit about this Brooke, because she she said she sort of hinted to it earlier when she said that, you know, she wanted me to do the book, but you know, she was like, if she said, no, you know, what was I going to do, right? You know, so I think so it took her a little while because she knew that I might like run for the hills when she's asking me to be the, you know, the model.Brooke Siler 27:05  The Pilates Body to be out there. Yeah. Maria Earle 27:08  I was like, Brooke, are you crazy? You know, is like my first reaction, you know. So, you know, do you want to do this? You know, before I'm 50 or after I'm 50, you know, I do you? You know who you're talking to, right? You know I was like, so is this, like a wedding boot camp kind of thing that I need to, like, get myself, like, totally, like, in shape or whatever.Lesley Logan 27:49  Whatever that means, yeah, yeah, yeah.Maria Earle 27:51  And she was like, No, I want you to just be you and talk about leap of faith. Talk about, like, stepping into, like, the scary bits and saying, Okay, I I trust you, yeah, and I believe in your vision, and I want to step into that space 100% because it is what I believe. Like, let's celebrate, let's celebrate the body as it is, like, let's, let's give it a whole another dimension here, you know, let's cut through the bullshit of what it means to have a Pilates body, and let's reframe that dialog. And no, I'm not going to get photoshopped as much as I, you know that little my head is like, well, could. Brooke Siler 29:04  We had a lot of conversations. Maria Earle 29:05  Couldn't they just a little, no, right? So it's like this, like inner dialog of over months and months, you know? And that is powerful and beautiful. And I, I could not have asked for am better partner to to do that with, and, you know, a safe space to like, be, no, I'm going to step into this, and I'm going to do it big, and it's going to be, it's going to be yeah and and, yeah. It feels great to be a part of something that is, it's bigger than me. It's bigger it's bigger than the book. It's bigger than us together. It's bigger than all of it. It's, it's, it's, it's about this reframing what what it is to be in our bodies. And to embodied and to and to celebrate all the different phases. I mean, my size has never defined me, and I have been, you know, I am not the size I was when I was 25.Lesley Logan 30:18  Nor I and probably not, right? I I love that we're going here, because I just have to say, like, we're recording this two weeks after so my youtube channel hit 40,000 subscribers, which I'm at the time, this is where, and I was so freaking stoked, because, like, I did it without, like, putting I did it without, like, doing a, you know, tits and ass workout, without, like, you know, the fake Pilates, like, we'll call it Pilates, but it's just, mostly just sit ups, like, I did it without, like, put on, I did it with, like, just educational support. And I'm so proud of what we did. And on the day that we hit 40,000 somebody wrote, your stuff is really great, but you used to be thinner, and it was really, the videos are really great when you were thinner. What happened? Of course, other subscribers are like, this is not helpful. This is why teachers and trainers are afraid to gain weight. Like, wonderful, supportive stuff and to and like, my response to this per and the person doubled down. So in case we're wondering, like, maybe it's a cultural thing, like, we have a house in Cambodia, and people will inquire, like, oh, you're bigger. Why? Because maybe you're rich. They want it like, like, you know, like, that's kind of different cultures. Have different experiences. So, so I was trying to like, so in case we thought maybe it's a cultural translation thing. No, they doubled down. They said it's a calories in, calories out. She could have better discipline. Oh, and to which I got pissed off, because I don't, I don't have the body I had at you know, when I discovered, when I when Pilates discovered me at 22 like I am, first of all, I am no longer sick. I no longer have digestive issues. I now absorb nutrition. I also like happen to look a lot better with curves. Thank you very much. But I, for the record, like I told I went online and told people, yeah, I've gained 40 pounds. I am the most disciplined person I know. I probably do Pilates more than people other people do who have different bodies than me. You cannot have fat phobic comments on my channel. This is wrong for so many reasons. I hope you have space and grace for yourself and others when your body's changed, because they will and it's and I really appreciate you sharing that journey, Maria, about your body too. It's like, I think so many teachers and so many women are afraid to put themselves out there, whatever their thing is. We can even switch Pilates to being an author, being a speaker or being a doctor, like every woman is so afraid. Well, I don't look like whatever x is supposed to look like. And so people are going to judge me. And then, because they don't put themselves out there, because they're afraid they'll be judged, then the only people that are out there are 22 year olds in their super cute outfits that have never looked good on me. And so, of course, like so then people think that's what it is. And so then we have this whole misunderstanding. Brooke Siler 33:05  It's really, it's a, it's, yeah, it is dysmorphia, and it's a really sad commentary, and it's, and, you know, I'm, don't let me get started on a patriarchy, because I will. Lesley Logan 33:16  We can, but yeah. Brooke Siler 33:19  You know, it's, it's this. It's not only an unrealistic ideal, but like, who's even the one coming up with that shit? It's just ridiculous. And the thing is, we've all bought into it at some stage in our lives. And certainly it's something that, you know, it can be on so many different levels. But Maria and I were talking about this too. There was plenty of times, like, even, you know, you'd want to Photoshop this, or there's the cellulite there, and there's the whole thing, and in the end of the day, we're wiser than we've ever been in our lives. We are more powerful in our own ways than we've ever been in our lives. We can move beautifully in at our this age in our lives. I started taking tennis last year. I go three times a week. One, I've never in my life played tennis. I started at 56 you have to love that and like, fuck it. I don't care if my thighs are thicker. I'm like, really enjoying what I can do in this body. And that's what a Pilates body always was. I did even look back in 2000 when I wrote the book, the if you go through the three models at the beginning, there is a passage at the Afterword that says, I chose these three models because of their they were teaching because they're teachers. Their ability to do the actual movements and endure the long photo shoots of the day, they happen to work for me. So that was very easy. They were there. I didn't do like a whatever they call that, a model call, you know, they they worked for me, so it was perfect. They were amazing teachers who were had modern dance backgrounds, so they were strong as shit, and they were beautiful. And I wrote, I hope in earnest, that they that they inspire and don't intimidate. And I wrote that in 2000 because for me, I already knew it's not about having a skinny you know, body, a particular type of body. It was just they were there to model the work, and I knew they could do it. And these are longer days of shooting. So with Maria, I knew her. I knew her work, because we've been working out together for years, and I could see her power and what she could do with her body. And I thought actually in the way she moved, coming from Kathy Grant, but she has this beautiful way of moving different than what I experienced from Ramana. So I loved it, and I thought it fit so perfectly. And it was very much about, you know, it's got a lot of Maria in it too, which is this beautiful, you know, soul. It's about sensing internally. And so it's, it's a kind of, it's a really nice, I think, flip. It's not that the work. I mean, she killed it, I will say, and I'm just going to admit this, I knew she was going to do an amazing job. I really, I can't actually believe how incredible she was, really. And she knows I say this all the time to her, because she, she killed it. She was a superstar rock star, like, if she couldn't get the thing, she was like, save it. We'll do it again at the end. Like she just, there was determination, like, nothing I've ever seen. It was a very long day of shooting, and I it was like, yeah. I was like, wow, that was really the right choice. I mean, I knew it was the right choice from the beginning. It was, it was a no choice choice. She was a no choice choice. It was just gonna be Maria or it was gonna be no one, and thank God, she took a day, I think, like a day, right when I asked you, and then, like, the next day, she was like, right, I'm good. Because I remember saying to my husband, like, what if she didn't do it? Like, I needed to be her. It's just her. It just was her. It was like, meant to be you. So. Lesley Logan 36:40  Oh yeah, but I, and I, Maria, first of all, like, I don't, I you, there's something about you that's just so magical that you could even, I don't even know, I don't know if I could take the day, I probably would have been like, I'm fucking scared. And, you know, but you know, like, I don't what, what did you think about? What did you? Did you journal? Like, what did you, what? How did you how did you contemplate the decision? Because you're correct, it's hard to find the words for it. It is going to be bigger than this book is any bigger because, because the book was already bigger than Brooke already, and so and so. And also I just want to say, like, I love that there. I love that the height of Pilates being so popular. This book is coming out again, because I do think it brings some authenticity to the work that we're doing. So what did you do during the day to, like, come to the decision we all want to know how you contemplated?Maria Earle 37:30  Well, I think, I think definitely it was a process. It was a number of conversations, you know, and and I knew in my heart that I that I had to say yes, I knew that it would be a major regret if I let fear and you know, like the little the little naysayers, you know you shouldn't be doing that, or what business do you have? You know nobody wants to see you know you. I knew that all those little voices that I ultimately would regret letting them win. So I knew that I had to say yes, and then basically I had to work backwards from the yes to convince myself that I was okay and that, that, you know, and luckily, luckily, I got good people on my corner, so, so whenever I felt like I needed to, oh God, oh God, what have I done? I'm not ready for that. Wait. I need that boot camp, you know, I maybe, if I did lose, you know, the 20 pounds that I've gained, you know, in the past 10 years, perimenopause is kicking my ass, you know, what if I, maybe I could, oh, God, like whenever I would sort of hit those high rev panic moments, you know, I just have to go to Brooke and whoever else was, were my rocks, you know. And you know, while I'm like, circling and, you know, and I can't land right, and they would be like, it's okay, we got you. This is going to be amazing. This is this and that, and.Brooke Siler 39:20  (inaudible) believing the people that see you like you almost have to see yourself through others' eyes like it was no doubt in my mind that you were perfect, perfect, but I just that's you know, you had to go through your process to get there, and I had to respect that. But yes, I was going to tell you how amazing and beautiful and stay as you are and like, think about how many people get to look and say, Oh, I feel that's me. I'm there. I'm being represented. It's, yeah.Maria Earle 39:52  I mean, because it's important. It's about, it's about really stepping into, stepping into that space, and that stepping into that space is really scary, but I show up that way from my clients every day, yeah, but I don't necessarily show up for myself in that way, and that is something that I don't like to admit. So I am admitting it here, and I'm admitting it now, but you won't ever hear me say it again. No, I'm joking. (inaudible) Maybe now I'll be able to say it more often, which is, like, I, you know, I fall into the same body traps, you know, even though I, I will with my clients and with the teachers who I work with, and, you know, my friends, I like show up with body positivity, and you are beautiful and you are powerful. And I don't, let's not worry about the, you know, the extra little curvy there, like, let's get strong. Let's get moving. Because it's about the moving, and it's about feeling strong, feeling great in your body. It's not about how your body looks. I do that for people all day long. And then when it comes to myself, it's like, right? Until it's like eating you up inside. And so and so the process, the process is not overnight. It's like a long term, term thing. And you know, the book's gonna come out, and I'm probably gonna hide under my covers for every day. Lesley Logan 41:17  For a few minutes, and then we're all gonna drag you out.Brooke Siler 41:21  We're coming in after you for sure (inaudible0.Lesley Logan 41:25  I'm gonna text you the day after it comes out to make sure that you're like, I I appreciate and that you said those things, because it's true. Like, I think we all hear like we're all that for our clients, like they body shame themselves, like, hold on, we're reframing that. And in the process of loving the body that I'm growing into. And, you know, there is all the things, because we were raised in, as our brain was developing, we were raised with the five minutes of tone here, the this here, like I was in modeling, and, of course, like I was like, working out all the time. And you guys went at a commercial agent and a modeling agent, and on the same day, the modeling agent said you're not thin enough, and my commercial agent said you're getting too skinny. And I was like, oh, I don't actually know what to do today. Like, I don't know what to do today because I'm now not hireable in commercials, according to you, but I'm not hireable enough because the modeling agency want to be a fitness model, but I wasn't toned enough to be a fitness model, but I wasn't skinny enough to be a model, model, and so, like you so and so here's, here's what I did. You guys, my agents were across the street from a fonuts, which is, if you've ever been to L.A., it's a non fried, gluten free donut shop. Okay, so the donuts are not fried. It's only gonna happen in L.A. and I I fucking went to the donut shop. I was like, fuck it. I don't even know what to do, and I consciously eating my feelings. Right now, I am an adult enough to understand. I do not, I have a therapy session around this, but I was just like, no one is going to be happy. And that is what I like sat on this bus stop with my donut, and I remember, like, no one's happy, and I told my husband, I said, I think I'm gonna let go of the agents. And I don't know what that means, because I don't I wasn't like wasn't like, wasn't like, I was I wasn't a dream of mine, but I was also like, I can't like, I can't handle these people and my own thoughts, like my own reaction, like, I can't my own thoughts of like my body changing and who I'm becoming, and trying to get healthier and absorb B vitamins, you know, anything to live on this planet like, and also have outside people tell me things like, so I that was, that was when I actually let go of but I will say, like, because we all go through that we can be very body positive and still have these things about ourselves. And I, I think it's hard to admit, but it's also like, it's, it's just honest, and it's a process, because I do think that in people falling in love with their bodies and seeing different bodies doing these strong exercises, they're still going to have their own thoughts to themselves. I can't do that. That's not what my body like all the and we have to go, you're going to have all those thoughts, and you're still invited to this party, because, like, we should have always been moving for the health of it and not for the shape of it. And I don't know when we stop working out for the shape. I don't know when that stops, but I do appreciate your honesty there, Maria. And I think it's I'm excited for what people are going to say and see and do.Maria Earle 44:37  Yeah, and also I would say, I would say something about to sort of bring a couple threads through that in that deep dive that Brooke did, like really looking into the archival work and looking at, you know, the pictures that Joe took doing his mat work, like we we sat with the book, you know, during the photo shoot, like we sat with the book and we were like, how is he doing this? As opposed to, and no, no zero shade, but different than looking at a manual or the gorgeous models that were in book one, right, that were all contemporary or ballet dancers who were making shapes, beautiful shapes, that were in very much influenced by the an esthetic that comes from dance. So you know, Mr. Pilates' swan is not a full extension with fingertips facing the ceiling, right? But we have that in our manual as like, that's what the swan dive is supposed to look like, right? And so we bought into an esthetic that doesn't necessarily, really, it's not, it's an it's an it's just that, it's just the esthetic, period, right.Brooke Siler 46:09  It doesn't even serve the body in the same way that when you realize what Joe was asking, and I always kind of joke about this, how many times I looked at those pictures in the book before lockdown, you know, for years before, because Romana had them on her walls and all of that. And in my mind, he was not in great form, not matching what I was being told. So, like, he needs to do this, he needs to soften his knees. He needs to and then when I started, really, and I've read those books a lot of times. I mean, honestly, before lockdown, I had already they were dog eared and highlighted in every color anyway. But then I went back in and, you know, every time you reread something, you read it with new eyes you because it's where you are. You need it. It meets you where you are in that moment, and it met in this place that was so perfect, because I really read it, I really I heard it, I saw it, and I thought, let me try what he's actually saying, because I had not, not done that. I just, blind faith, went with what I knew from my teacher, of course, who you know again, no shade there, either. Like, fantastic. It got me so far. But then being able to take Joe's words and his vision and his you know, he wanted to help us really be in our bodies and move better during the day. So when we did it that way, when we really got into the nitty gritty of what he was asking, and then the feeling like Maria was saying after the photo shoot, that she was like, Oh my God, I feel incredible. Like, not exhausted, and, I mean, maybe exhausted from the energy of it, but like, the feeling in the body is a good feeling, as opposed to.Maria Earle 47:53  Not fighting the body I was not, I was not fighting myself doing the exercises. I think that's, I think that's really, I think there's really something to that, you know, that you're not in a battle against you and the exercise, or you and the shape, and you trying to get into the shape, be the shape and and, you know, you'll see, you'll see the pictures. It's, it's not rocket science. It's not anything incredibly incredible. It's actually pared down. It's actually not performative, and therefore it's, it's, it's gonna resonate at a different level. And for some people, they're gonna be, like, it's just that.Brooke Siler 48:42  I said there's gonna be people who just rip the new chapter off and throw it away.Maria Earle 48:46  Like, well, what is this? You know. But if you're ready for it and you're in, you're willing to, like, excavate, and do the, do the work, as they say, right, then you're going to be like, Oh, this is this. This there. This is different. This feels different. This is, this is me being in my body in a different way. It's in my body in my way, as opposed to in somebody else's way, where I'm trying to, you know, do that, yeah, that what's happening down there at the end of the line.Brooke Siler 49:34  Very internal chapter in its own way. You can, you can enjoy it for the beautiful photos. But really, what's happening inside Maria in it is what's really, it's about and, and it's, you know, it will, it will be a new thing that people can take or leave. But it's really, I dug deep, and then I combined it with this natural thing called pandiculation. Which is what dogs, our pets, do all the time. You know, this, this lengthening and it's and then when I looked at the archival footage, pictures of Joe and the videos, I was like, Wait, that's what he's doing. And that's what he was saying, natural law of nature, how we move. Watch the animals. I was like, you know it was. And so, yeah.Lesley Logan 50:23  Yeah, yeah. I, I'm, thank you for saying what pandiculation was because I was like, I'm gonna have to look that up.Brooke Siler 50:28  And by the time you're, you know, this comes out, you will.Lesley Logan 50:32  but I can't wait for that. But I it's true. Like, my, my dog gets out of bed every morning, and he does both stretches, right? And I like, look at that. I'm like, I don't, I don't get out of bed and go. Lesley Logan 50:41  But he, you know when he does it 30 or 40 times a day. And they do it every time they move, because we don't like if you try to stretch your dog, they don't like stretch. If you try to pull your dog's leg, they don't like that. What dogs are doing? Pandiculation was fascinating. And when we do it, when we it's basically the word for yawn and stretch. It was developed in the 70s, whatever. Anyway, when you yawn and stretch, we think we're stretching, but we're actually contracting. So when you do this, you're not actually stretching the front. You're contracting the back of you and then releasing. And it becomes a signal that's sent to the brain so you actually learn how to regulate your muscle tension. It's phenomenal. Joe didn't say the word pandiculation, but he absolutely asked us to do what the animals do, and that's what the animals do, because it circulates your blood. It's so freaking cool. I just can't wait. I honestly, you know. Lesley Logan 51:37  I keep watching. I sent Brooke a little gif of, like, someone like, watching the mailbox. I'm watching the mailbox. I'm like, she's like, Lesley, I don't have my copy yet. And I'm like. Brooke Siler 51:47  My copy, yeah, no, I can't wait. Lesley Logan 51:49  I I'm really, I'm really stoked for this. I think, I think also, we're ready. I think there's a huge part of the community that's ready for our conversation about this. I think women who are, like, seeking actual Pilates class, are seeking this conversation, and I think you're giving people permission to do it at home, which has always been something that, like, I'm a huge fan of like, I just think that, like, we keep saying we want Pilates to be accessible, but it's not necessarily like about the price of classes, y'all. It's like making sure they have the ability to do it independently, on their own, because I truly believe that that is where confidence is built. It's like creating this agency within themselves. Like, I can do this, you know, I can look at me, I can do these. I can do this move. I can I can feel this in my body, and then go on the day. Like, I think women especially need that internal strength and agency that, yes, it's great to have a teacher like any one of us, to have eyes on you and like to give you some actual corrections. But also, I think sometimes we are always outsourcing. People are like, what are we? Am I good enough to somebody else's opinion and and really, I just want women to have that. So when you Brooke told me about this, I was like, fuck yeah, I'm in whatever it is you're doing I'm in,Brooke Siler 53:06  Developing that sense of internal trust, instead of always asking for the approval to come from the outside. Way to get to start approving of ourselves, feeling that we can trust what we feel, what we know. I don't care if you're I always tell my class it doesn't matter what I say. Literally, if I come over and I'm in your face saying, lift your leg. Lift your if it is not right for you, do not do it. Do not listen to me. Please. You have full permission not to listen to me. Listen to you. Only you are in your body. Only you know what you're feeling. So it has to be a joint you know, conversation that's happening, it can't just come from one side, so I am also really here for the conversations that will come from this and, yeah.Lesley Logan 53:53  Okay, we, I think the three of us could talk for hours, and we're, I'm already, I sorry, I looked at the clock. Hope you have a few more minutes. We're gonna take a brief break, and then find out where people can find you, follow you, work with you and your Be It Action Items. Lesley Logan 54:08  All right, ladies, we'll go. So what Maria? Where do you hang out? Where's your favorite place? She's gonna drink her tea. Where's your favorite place for people to connect with you? How can they work with you? What do you got?Maria Earle 54:23  So people can look me up, find me, contact me through my website mariaearle.com I also have an IG handle that is my name, Maria Earle, and yeah, I would say those are the two best ways to connect with me.Lesley Logan 54:41  Perfect, Brooke, what about you? And where can they buy this book? If they haven't gotten it already?Brooke Siler 54:47  It will be at all your favorite booksellers. I hope, I mean it's, you know, Amazon, Barnes & Noble, all those kinds of great places. And hopefully we'll get it into, you know, small bookstores too. I love the old (inaudible) bookshops.Lesley Logan 54:59  But also, they don't sponsor the show, but I heard, I heard it's bookshop.org, y'all, if you want to support small business, small bookstops, you can look there and see if it's there. When you buy it there, then they send money to a local bookstore. I don't know how that works, but that's what the commercials say. And do you do you hang on Instagram? What's your website? Where can they find you for more?Brooke Siler 55:17  I think it's pretty simple. So it's BrookeSilerPilates, all one word, and that's the website. That's my Instagram handle, that's my Gmail account, BrookeSilerPilates@Gmail. (inaudible) It's a one-stop shop. Yeah, so you can and I'm very I do like, I am social. I do like sharing and hearing back from people. I feel like it's really funny on Instagram. I'll put something up and be like, tell me what you think. And everyone's like, this is great, but nobody answers like, the question, yeah. I'm like, no, no. I really mean it, like I actually want to be in a conversation with you, but.Lesley Logan 55:52  Yeah, no, I feel the same. Brooke, they don't, they don't do it for this year. Brooke Siler 55:55  Yeah. I don't need the flattery, like, thank you, but I don't need that. I just really, actually want to know what do you think and what do you what are you doing? And, yeah.Lesley Logan 56:04  Yeah, yeah. Well, you know what, that'll be our next that'll be our next thing is like, how do we get women to share what they're actually thinking without thinking what they're thinking is wrong, you know? But that's, that's another in the next 25 years. Okay, I feel like I have tons of takeaways, but I still we have to in the show how we always end it with our Be It Action Items, so bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Well, whoever wants to go first?Brooke Siler 56:34  I mean, yeah. I mean, so, you know, I listened to another podcast you did where that came up, and I realized that it was the orthodontist. She was wonderful, and yeah, and I was thinking I felt quite similarly. I just kind of never believed that I couldn't, that I can't. I just do I don't, I don't sit. And there are things that I sit in question for sure, I think I have, like many women, you know, the fear of being judged. Who the hell wants that? There's nothing nice about that. So there are times that, like putting myself out there can definitely, I can feel stopped, but I'm, I believe very much in pushing through that. And I, I have had a Buddhist mentor since for like, 18 years now and so. And she's always like, you know, the only way out is through. So you just, you push through. You go through that. So I push through fear. Like, if I see fear, I'm gonna head toward it. It may take me a while, but I'm going toward that number one and number two. I don't know if it's just some innate sense of confidence. I just when I have an idea, I want to share it. And when you, when I think of it as being something that I'm sharing, it doesn't feel like it's a scary thing. I'm like, I love it. You said you love it. Let's just do it, it. It's just like that. So I think, for me, when I think of it as sharing, rather than me doing something for you, then to react to it's much it just makes it much more palatable to move forward, because I love sharing. I'm a group, I'm a group, I'm a, I'm a. I like my independence. I like to be on my own. I do a lot of stu

What if falling in love didn't start with dinner? What if it started in a club, in a blur of bodies — and still became something real? Many gay men's relationships don't start with courtship — they start with attraction and physical contact (e.g., hookups on Grindr, at bars, in clubs). The hosts share how they met their partners... In the movie 'Paris: 5:59' Théo and Hugo meet literally mid-sexual encounter — and from that physical meeting comes emotional curiosity. Does this mirror gay experiences — meeting someone in a wild context and discovering a real connection? The hosts share how physical can turn to emotional and how to keep that alive... Hot Topic: Stonewall Pride flag is back up with new legislation to keep it up plus celebrities talk about the meaning of the Pride flag Hot Topic: Austin Wolf shaves off 4 years of his sentencing... Hot Topic: A new study says that young college students check their phone during sex! Hot Topic: The Winter Olympics village has a shortage of condoms... Hot Topic: A German referee proposes to his boyfriend on the field in front a large audience and subsequently is attacked twice at his home! Hot Topic: How to prepare for a first date Hot Topic: Is lingerie for gay men hot right now? Hot Topic: What do Ricky Martin and Kid Rock share? They were both born in 1971! Visit: Studio.com/stevev for the website version and visit the app version: Studio.com/stevev/connect Follow Stevie on IG: @iam_stevev Follow Jeremy on IG: @jrosslopez Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bean? What are we, Boston?! C'mon you shiny legume! ===⁠⁠You can get an ad-free feed and bonus material for the show by joining our Membership program here: https://audaciousmachinecreative.memberful.com/joinTranscripts for this episode can be found on Apple Podcasts.⁠⁠Content advisories for this episode can be found here.: www.audaciousmachinecreative.com/wgw-cw-803Credits:Malik: Michael TurrentineJamie: Hilary WilliamsWritten by Jessica Best, directed and edited by Jeffrey Nils Gardner. Our theme song is "Falling in Love at the End of the World" by Olivia and the Lovers. Created and produced by Eleanor Hyde and Jeffrey Nils Gardner. From Audacious Machine Creative.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On an all-new Speed Dates episode, host Joel Kim Booster sits down with the hilarious Jon Daly (Kroll Show, Hail, Caesar!, Big Mouth) to talk about his role on the hit series Fallout, his journey from drama school to comedy and back to dramatic roles, falling in love during the pandemic, and why Billy Joel's “New York State Of Mind” depicts a perfect relationship (between Billy and the city of New York, obvs). Plus: Peaches is a very good dog, and this should be commemorated.  Subscribe to our YouTube Channel for full episodes. Merch available at SiriusXMStore.com/BadDates. Joel Kim Booster: Psychosexual, Fire Island, Loot Season 3Jon Daly: Fallout Seasons 1 and 2 are streaming now! Check out The Fallout Fake Talkshow! Subscribe to SiriusXM Podcasts+ to listen to new episodes of Bad Dates ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

*Disclaimer* This episode contains adult content and is not recommended for young listeners.   Hebrews 12:15 NLT “Look after each other so that none of you fails to receive the grace of God. Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many.”   *Transcription Below*   About Dr. Morgan Cutlip:  It's hard to know where to start so I'll start with what matters most to me and that's my relationships.   I'm a mother to two kids, Effie (12) and Roy (9). They are hilarious, spirited, spicy, deeply thoughtful and emotional kids. I adore them and being their mother. They've challenged me in the most surprising and wonderful ways. I'm married to my high school sweetheart, Chad. I always feel like I lose a little street cred when I say that so, for the record, we didn't date that entire time and eventually reconnected years after college on MySpace (yup, now I've aged myself). He's the love of my life, an incredible man that loves others deeply, works so very hard, and continues to be open to growth and change.   I've worked in the field of relationship education for over 15 years alongside my father, Dr. John Van Epp, who is the founder of Love Thinks and developer of multiple relationship education courses that have been taught to over a million people worldwide. I started traveling to conferences with him when I was in junior high and so, in many ways, it feels like I've grown up in the relationship education field. He's amazing and brilliant and I'm blessed to have learned so much from him over the years we worked together and just cherish our relationship.   I distinctly remember a conversation with my dad over 20 years ago where I said that someday I wanted to support women, but I just wasn't sure how.   Fast forward 10 years and Effie (our oldest) was born and, holy moly, did motherhood hit me like a ton of bricks and I completely lost myself in motherhood (you can read the full story in my book).

Scott Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He also hosts The Psychology Podcast which has received over 30 million downloads and is widely considered among the top  psychology podcasts in the world. Scott's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 11 books. In his most recent book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, he explores the limiting beliefs and widespread anxiety that puts people in boxes, lowers expectations, and holds them back. In addition to teaching at Columbia, Scott has also been a professor at the University of Pennsylvania and NYU. Scott received a B.S. in psychology and human computer interaction from Carnegie Mellon, an M. Phil in experimental psychology from the University of Cambridge under a Gates Cambridge Scholarship, and a Ph.D. in cognitive psychology from Yale University. In this episode we discuss the following: Scott's definition of intelligence: the dynamic interplay of engagement and abilities in the pursuit of goals. When we give people a chance to go deep into an area that they love, over a long period of time, they can develop expertise and brain structures that can override some of our IQ limitations. The thing that surprised Scott most as he researched intelligence was just how predictive IQ is. Scott thought he was going to be on a vendetta against IQ but ended up falling in love with the science of IQ, intelligence, and the brain. Differences in ability are both natural and valuable, and recognizing them—rather than denying them—creates better paths for growth and contribution. Unlocking our potential requires intellectual honesty, patience, and environments that allow passion and skill to reinforce one another over time.  

Dating may feel harder, but has it truly gotten harder in the last 10 years? Julie is breaking down her hypothesis that what we do know is that it sure has gotten a heck of a lot noisier! Between social media, AI, and well-meaning friends, she discusses how this has causes an influx of overthinking in dating instead of leading with connection. She talks about what we can do to reclaim our intuition and learn to trust yourself again. We're going to deep dive even further into this concept of self trust on a future episode, but hope this is the lightbulb moment that can help many of you today start to tune out the noise. Enjoy!

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?Right now, we're in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it's reflecting the exact parts of you that are ready to be healed.If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven't arrived yet, this episode will help unlock your next step forward. It's not just about recognizing patterns; it's about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.With real expander stories and powerful energetic reframes, this episode is a must-listen if you're ready to deepen your relationships from a place of embodied self-love.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Why many are feeling unseen or unfulfilled in their relationships right nowHow nervous system regulation is essential for intimacy and manifestationThe mirror principle: using relationships as a tool for self-awarenessThe trap of pedestal-ing your manifestationsThe power of detaching from outcomes and falling in love with your lifeHow fear and protector parts sabotage relational growthReleasing urgency and timelines around your manifestationsUsing the Return to Magic challenge to understand your relationship blueprintLearning to love and have compassion for your shadowExpander stories of partnership breakthroughs and healingFriendships as mirrors: projecting vs. authentic connectionBuilding trust and communication in long-term relationships Mentioned In the Episode: Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become MagneticExpanded x Ep. 365 - How to Manifest the Love You Desire with Jillian TureckiExpanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your PartnerExpanded x Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipExpanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathExpanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Falling in love is a courageous, destabilizing, and deeply human act. In this Valentine's Day special, Irish poet and philosopher David Whyte returns with poems of romance. He reflects on love's power to transform a life. Through intimate stories of vulnerability, longing, and the willingness to step into the unknown to live and love fully. ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Yes, I found a way to make Heated Rivalry the topic of a baby & toddler sleep podcast episode, you are welcome! Because mentally, we are all still at the cottage *this episode contains show spoilers*In today's episode, I'm going to discuss some a-ha moments I had about how I want to raise my sons (and my daughters), after watching Heated Rivalry, a show about two professional hockey rivals who share a decade long secret (spoiler - it's that they're falling in love). Yes, turns out I had a lot to learn from two really hot closeted gay guys - and I hope this episode gives you some food for parenting thought too!Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:1:1 Concierge Sleep PlansSleep CoursesPotty Training SupportThe B Hive Client Membership ProgramTake The Sleep QuizLearn More About Me & My ApproachRead Success Stories Say Hi: info@brittanysheehan.com

Thinking about retiring in Mexico and buying a home? Before you sign anything, this episode of Live by Design - Mexico Edition gives you the real story. Host Taniel Chemsian sits down with Marc and Paulette, a couple who relocated from Sacramento to San Luis Potosí, Mexico, to share what they learned while navigating Mexico real estate as American retirees. From working with agents and notarios to understanding closing costs, property taxes, and the true cost of living in Mexico, they walk through the practical steps every retiree should consider. You'll also hear how choosing the right neighborhood, adjusting expectations, and embracing a slower lifestyle helped them build a secure and comfortable retirement. If you're researching buying property in Mexico, wondering whether it's safe, or planning to retire in Mexico from the USA, this episode offers honest insights, realistic expectations, and firsthand experience to help you move forward with clarity and confidence. Key Moments:  00:00 Puerto Vallarta Real Estate Differences 03:17 Home Search Challenges Explained 06:55 Neighborhood Life and Unexpected Risks 11:17 Approval and Purchase Process Explained 13:29 Property Closing Process Vallarta 18:40 Lower Living Costs Abroad How to contact Paulette and Marc:  YOUTUBE: https://www.youtube.com/@TheTwoTravelersInMexico EMAIL: thetwotravelersinmexico@gmail.com   Feeling overwhelmed about buying in Mexico? Chat TCP, our AI-powered assistant, guides you to stress-free homeownership. Click here to start using Chat TCP: https://tanielchemsian.com/chat-tcp/?utm_source=youtube_lbd_mex   Want to own a home in Mexico? Start your journey with confidence – download your FREE “Buyer's Guide” now for expert tips and clear steps to make it happen! Click here - https://tanielchemsian.com/buyers-gui...   Discover why everyone is falling in love with Puerto Vallarta real estate: https://tanielchemsian.com/puerto-vallarta-real-estate/   Join the ‘Taniel Chemsian Properties' YouTube channel to learn what you need to know about Puerto Vallarta real estate. https://www.youtube.com/@TanielChemsian   Join our ‘Live By Design: Mexico Edition' podcast: Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0VfClD5... Amazon: https://music.amazon.com/podcasts/032... YouTube: https://www.youtube.com/@livebydesignmexicoedition   Contact Information: Email: info@tanielchemsian.com Website: https://tanielchemsian.com/ Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

Who got next?Braswell High School might have the answer.In this episode of SportsLifeTalk – You Got Next (Savage Season), we sit down with Delilah “DJ” Jeffrey, a 6'0 multi-positional wing from Braswell High School in Little Elm, Texas, who is quietly building a reputation as one of the most versatile and high-motor players in the DFW area.DJ isn't just another scorer. She's the kind of player who takes pride in defense, embraces physicality, dives on the floor for loose balls, and brings an energy that impacts the game on both ends. Whether she's finishing through contact, knocking down perimeter shots, or blocking shots in transition, Delilah's game is rooted in discipline and work ethic.And that mindset shows.During this episode, Delilah opens up about:• Falling in love with basketball in elementary school• Growing into her 6'0 frame and embracing her identity as an all-around player• Why defense and hustle mean just as much as scoring• The sisterhood and culture inside the Braswell Lady Bengals program• How Pro Skills and Coach Dre helped elevate her competitive level• What it felt like to earn her first college offer (Alaska Anchorage)• Her long-term dream of playing college basketball — at any level — to earn her educationShe also shares one of her most recent “Mamba Moments,” including a 19-point performance against Duncanville and her growth as a shooter (including a 4-for-4 night from three).But this episode isn't just about basketball.Off the court, DJ is focused, driven, and already thinking about life beyond the game. She plans to pursue a career in pediatric cardiothoracic nursing — proving that her ambition extends far beyond the hardwood. Her discipline in basketball directly connects to her academic and career goals, and that maturity stands out.During the SLT Initiation, she also reveals:• Her Top 5 music artists (a mix of R&B and gospel vibes)• Why Spider-Man is her favorite superhero• The life lesson basketball has taught her about discipline and consistency• Her go-to restaurant order at Chili's• The deeper meaning behind her jersey numberWhat makes Delilah Jeffrey different is her balance. She's confident but grounded. Competitive but team-oriented. Driven but realistic about the work required to reach the next level.She understands that talent opens doors — but discipline keeps them open.As Braswell continues its push through district play, DJ is focused on growth, leadership, and helping her team compete at a high level. And as her recruitment continues to develop, she's clear on one thing:She's willing to work for everything.This is what Savage Season is about.If you're a fan of girls' high school basketball, DFW hoops, rising Class of 2027 prospects, or stories about athletes building their future the right way — this episode is for you.Tap in. Share with a coach. Send to a recruiter. And follow Delilah's journey as she continues to rise.Because at SportsLifeTalk…We don't just talk about the next generation.We introduce you to them.You Got Next.

Curated clips of live broadcasts from popular radio shows of the day. November 12 – November 19, 1939 A tapestry of History through the eyes of people as they lived it, reported by radio. In today's SoundScape: Churchill Summarizes the First Ten Weeks of War. Mexican Jumping Beans from Your Skelly Man! Falling in Love … Continue reading When Radio Ruled #156 – SoundScape 1939 part 26

Poetry and baring the soul.Based on a post by Jorunn, in 4 parts. Listen to the ►Podcast at Connected.Arriving at her house, Leah and I carried my clothes up to the spare bedroom. I thanked Leah once again, then kissed her.Leah softly whispered, “Jorunn is downstairs!”I replied in the same whisper, “Then kiss me quietly.” And she did.I spent the remainder of the day doing my laundry, once Leah showed me how to use her Norwegian washing machine. Leah opened the clothes drying rack, and when done, I laid my clothes out to dry.For dinner, Leah prepared salmon fillets with boiled potatoes. As Jorunn and Leah washed the dishes, I sat on the center seat of the sofa, reflecting on the day. When they finished, both Jorunn and Leah rushed into the living room, extremely excited, and sat down on either side of me. Jorunn turned on the television and switched to Norwegian National Television. I wondered what the fuss was about.“Five more minutes,” yelped Jorunn.After a brief introduction, an old black-and-white movie started. Both Jorunn and Leah snuggled up tight against me and I put my arms around them. It felt great. The show, called “Dinner for One”, featured a 90-year-old countess celebrating her birthday. She invited four friends but outlived them all. Her butler decides to impersonate each of the four missing guests. As he slips into each of the roles, he drinks a toast, and quickly becomes intoxicated, leading to numerous sight gags. It felt good to laugh along with people again. It was rather short, and when it ended, Leah told me it was the most repeated television show of all time and is quite popular in Scandinavian countries and northern Europe.Leah and Jorunn went around rearranging and straightening Christmas decorations, then announced it was time to make Julekurver. I heard of them, but never actually made one. Made of paper, they are heart-shaped and filled with sweets.We quickly cleared the dining room table, then covered it with red and white paper, a plastic rule, a plastic circle, and scissor. Leah and Jorunn both moved quickly, folding a sheet of paper of each color, and I followed their action. Then it was time to measure and cut, and fortunately, they slowed down to allow me to keep up. Using a circle, we marked a half circle and cut the excess away. Then cut strips into the paper, not going all the way across. We wove the red and white papers together in a checkerboard pattern and unfolded them into a perfect heart shape. I thought the process rather inefficient and decided to show off my engineering skills from 3M by making a fancier one. As I unfolded it, Jorunn and Leah laughed, and a moment later, I discovered one way not to make a Julekurver.After a long and active day, I was tired, so I went to bed. Both Jorunn and Leah were talking softly in the living room as I drifted off to sleep.A nocturnal visitorDecember 23rd - Just Before MidnightI was startled awake when I heard my bedroom door close, followed by a soft, “Shush!”I listened closely in the total darkness for footsteps and heard someone approach my bed. Leah must be ready to resume what we started back at the hotel! A hand pulled back the covers, and instinctively I slid toward the middle of the bed to make space. Leah slid in next to me and drew the covers back over us.Leah moved and shifted, and a hand found the back of my head. I expected her lips to follow, and they did. Soft and gentle, a wonderful way for my nocturnal visitor to say hello. Leah told me at the hotel she did not want to feel rushed, so there was no urgency. Her lips retreated, and her hand slid down to caress my cheek, as delicate fingers gently stroked me.I reached out and found her left shoulder as Leah faced me, then marveled at the smoothness as my hand traced her arm downward. Approaching her hand, I extended further to touch her hip. I began softly rubbing, but her ass beckoned, and my hand moved to cup and squeeze her firm cheek. My fingers began shooting sensations of warmth, softness, and inner firmness directly to my brain. I pulled Leah tight against me and discovered she was already completely naked.Leah swung her left leg over me and moved to an upright position, straddling my crotch. Beneath my boxer shorts, my erect cock fought for release. Her hand found my cock within its shelter but did not liberate it. Instead, her hand pushed my cock flat against my lower stomach, and she slid forward, trapping it with the swollen outer lips of her pussy. Leah began slowly gyrating, and even through the fabric of my boxers, I felt her pussy lips spreading as they slid along either side of my hidden cock.The hushed sounds of Leah cooing and moaning barely reached my ears, as dampness built between us. I reached up with both hands, found her small breasts, and used my thumbs to tease her nipples to an erection. A heavy breath followed by a long ‘uh. Oh; Ah!’ brought me close to premature orgasm, but this was not what Leah wanted, so I held back.Leah must have sensed I was close. She stopped gyrating, lifted herself, and then began inching herself up my torso. She paused for a moment and sat on my chest, then her hands reached out to touch my face. Two fingertips began touring my facial features as if Leah wanted to memorize every feature of my face. In the darkness, my senses heightened, her fingers swirled, and circled, and glided over me. I never would have imagined how erotic it felt.Leah resumed moving higher, her knees passing over my shoulders until they rested on either side of my head. I reached up to confirm what lay just inches above my face and grazed the same hairy splendor I sampled back at the hotel. Inhaling deeply, I picked up traces of the same body wash on her thighs. I was ready to dive back in, so I reached up and grabbed Leah’s hips, then pulled her pussy down toward my awaiting tongue. I paused as her short curly hair began painting her scent onto my face. The scent of arousal overpowered my senses. But? Something strange? I froze. The contradiction awoke my twilight dream state.“Why did you stop, Gunnar?” From the darkness came Jorunn’s voice! The dream of Leah's nocturnal visit was replaced by the reality of a beautiful young woman revealing her devotion and desire to this 56 year old guy.I was stunned. I couldn’t reveal the real reason I stopped; was uncertainty. Jorunn’s pussy smelled different than Leah’s! I hadn’t noticed any difference between Leah’s and Jorunn’s tall, fit bodies. If there were any, they were undetectable in the darkness, especially with only my brief exposure to Leah. “I can’t do this with you, Jorunn.” I softly and sincerely spoke.“I want to make love to you tonight, Gunnar. More than anything in the world. Am I not pretty enough? Has not enough time passed since your wife’s funeral? You are the only man in the world I can love to, without fear of being hurt.”“Jorunn, you are an incredibly beautiful woman. For months, I fantasized about holding you in my arms, kissing you, and wishing to be exactly where I am now. But yesterday, I met your mother.”Jorunn asked, “Did she order you not to have sex with me?”I replied, “It’s not that. I think I’m falling in love with Leah. We spent a wonderful day together, and she swept me off my feet. If that love turns out to be mutual, I am prepared to pledge my heart totally to her and her alone. A lifetime commitment, one I will never dishonor. The only reason you and I got this far tonight is that in the darkness and my dream state, I thought you were Leah. I never would have done it otherwise.” But you are a lovely and desirable woman. I respect you and Leah. So much that I cannot be false to either of you. And I cannot dishonor myself, by doing what I know is dishonorable.”Jorunn shifted positions and lay next to me in the bed. In the darkness, Jorunn whispered, “You are so unlike my father. He always put himself first. I was ready to give myself to you tonight. You could have kept quiet and let it happen. Then lied about it to my mother in the morning. But you didn’t. You are a better man than my father ever was, and I know you will make my mother happy. Please don’t be afraid to give her, and yourself, a chance. She really needs someone like you in her life.”I heard a soft sob and reached out to touch Jorunn’s face. She was crying. Jorunn came into my bedroom tonight, looking for someone to love. She didn’t know about Leah and me, or what happened between us at the hotel. I very much doubt her mother would have told her. I admired what Jorunn just did. She was sacrificing her chance at love so that her mother might have one. Jorunn knew that she bore the duty to initiate affection, after so harshly rejecting my romantic advances, last week.Silence followed, before Jorunn finally said, “What you have shown me, Gunnar, is that there are still good men in this world. But I am still afraid to look for them.”I thought back to the day Jorunn and I went sledging. “Remember what you told me at Korketrekkeren? You don’t need to be afraid of looking for a man, Jorunn. What you need to be afraid of is being too afraid to try looking for a man. Promise me that you will push off, just like riding a sledge, and start looking. When you reach the bottom of that scary hill, you will no longer be afraid, and someone you love will be waiting there for you.”“I will, Gunnar. I promise. And thank you.” Jorunn climbed out of my bed and closed the door as she left.Christmas EveDecember 24 - MorningI woke up in the guest room bed. Hearing noises and holiday folk music in the kitchen, I dressed and went downstairs. Leah smiled and said, “God Jul!”, Norwegian's way of saying merry Christmas. Then she made me scrambled eggs with smoked salmon. Afterward, I enjoyed a slice of fruited Christmas Cake with coffee.“Leah, there is something I need to tell you. Jorunn came into my room last night looking for a man to love. In the darkness and my dream state, I thought it was you. It took a moment for me to realize it was Jorunn, and I stopped myself before going too far. Jorunn and I talked, and I confessed my love for you, to her. She understood, and asked that I give that love a chance. I want to do that. I asked Jorunn to no longer be afraid to look for love, and she agreed.”“Thank you for telling me, Gunnar. I have struggled to get Jorunn to go on dates after her father hurt her so badly. You must be a special man to find a place in her heart.”Leah sat down at the table with me, and continued; “I trust Jorunn, and now I trust you. So you will know, I will come to you tonight, bearing a lighted candle.”I said, “That sounds romantic.” My cock jolted to attention, under my trousers. I smiled and winked.Leah replied, “Wait until you see what I will be wearing.” She stood and returned to her baking, as the soft holiday music filled the busy kitchen. Leah's hips softly gyrated to the soft beat as she hummed with the lyrics.Jorunn came down later for breakfast, and after eating, she announced she would be working on edits and voiceovers for her recent videos. Since they were related to Christmas, she wanted to finish them to post them later tonight.Just before lunch, Leah led me back to the television and as we snuggled on the couch, she turned on “Tre Notter til Askepott”, a 1973 Czech reenactment of Cinderella, dubbed into Norwegian. The story was familiar, with Cinderella granted three wishes. It was enjoyable, but the dubbed dialog did not quite match the lips of the actors, so I needed to concentrate on what they were saying. Leah mentioned that this show is so popular in Norway, that storms of protest arose one year when they decided not to broadcast it. They ended up sending it out later in the holiday.Jorunn joined Leah and me for lunch. We ate Risengrynsgrot, which is rice porridge cooked with milk, sugar, and vanilla. We each had a bowl, and hiding in one of the three bowls was an almond. I suspected possible cheating such that I would be the one getting the almond, but as it turned out, Jorunn got the lucky bowl. As her prize, Leah gave Jorunn a chocolate-covered marzipan pig, an oddity for certain, but part of the tradition. There was porridge left over, and Leah said she would use it to make Riskrem, the delicious rice dessert eaten after tonight’s dinner. Solveig’s Riskrem was one of my favorite parts of the holiday season, and I was looking forward to tasting Leah’s.Leah turned to me and said, “If you want to eat, you must help in the kitchen.”Cooking was not something I knew very well, and after Leah led me into the kitchen, I let her know that. But since we were alone, I moved behind her, pulled her blonde hair aside, and nuzzled her neck.Leah said, “If you don’t stop, Gunnar, it will take longer before we eat.” But she wiggled her hips into my crotch before spinning out of my embrace.I helped Leah remove a large roasting pan from the refrigerator and put it in the oven. “That’s a strange-looking piece of meat,” I said.Leah replied, “It is called Ribbe, or roasted pork belly. It is one of the most popular Christmas meals in Norway. I scored the fat layer on top two days ago into a checkerboard pattern. Once cooked, the bottom meat stays tender while the cracklings on top get crispy.”Leah handed me a vegetable peeler and pointed to a bag of potatoes. I needed no further instructions on this. While I worked, Leah flittered around the kitchen, preparing the side dishes. She looked genuinely happy, and we talked and laughed and told tales of Christmases long ago.Just as we pulled the Ribbe from the oven, church bells began ringing from multiple sources. It was 17:00.“It seems like an odd time for church bells,” I said.Leah replied, “In Scandinavia, a new day traditionally starts at sundown, not midnight. Following the old ways, Christmas Day has arrived. It is time to eat.”Jorunn joined us in the mad flurry of activity as places were set, and food moved from the kitchen to the dining room. On the table was Ribbe, boiled potatoes, meatballs, gravy, sausages, sauerkraut, prunes, and lingonberries. Leah poured each of us a tall glass of juleøl, a dark spiced ale, brewed during Christmas all over Norway. She said at one time, a Norwegian king made it illegal to Not brew Christmas Ale. Everything was delicious, and I ate until I could stuff in no more.After dinner, we cleaned up and went into the living room to enjoy coffee, cookies, and a small bowl of Riskrem. I wondered why Leah brought out four bowls of Riskrem. Three topped with whipped cream and a berry sauce, one with only a blob of butter in the middle.Leah said, “We set out a bowl of porridge every Christmas for the fjøsnissen. The tradition evolved from the days when farming families would offer porridge to their barn elf, or nisse. The nisse takes care of the animals in the barn during winter so they don’t get sick. If you don’t do this, the fjøsnissen will play tricks on you.”As we nibbled, Jorunn set the bowl of porridge outside the front door for the fjøsnissen. Then we sat and watched an American Christmas movie on television. After it ended, Leah announced it was time to open the presents. I suspected this would happen and was glad I bought a gift for both Leah and Jorunn. We each dispersed, returned with our packages, and placed them under the Christmas tree.As expected, Leah and Jorunn shared the most gifts for each other, opening the usual mix of chocolates, clothing, and kitchen items. Then Jorunn handed me a gift from her. I opened it and found a DVD labeled, 'Christmas in Norway Tour’, along with a link and instructions to download the video if I preferred. Jorunn told me she made an hour-long video of all the things we did together over the past week, adding music and voiceovers so I would remember the now-completed tour. In exceedingly small letters, at the bottom of the instructions, I saw a link for a story with a similar name and suspected it might be one full of adjectives.Jorunn then opened my gift to her. I remembered the small camera she used this past week and bought her a new top-of-the-line digital camera. From her reaction, I did well.Leah then opened my gift to her. I purchased a genuinely nice Advent star to hang in her window, since she did not have one. It was large and electrically lit and after opening it, she wanted to hang it up right away, which we did. Then we went outside to see how it looked. Leah kissed me and whispered that the Advent Star possessed a special meaning for her this year, a sign of brighter days ahead.Seeing us standing outside, a Julenissen crossed the street and came up to us. The man, dressed in a red jacket with a matching pointed red hat, carried a cloth sack. He was older, and his white beard looked genuine.Jorunn yelled, “God Jul, Julenissen!”As the Julenissen joined us, Leah said, “Nice to see you again, Mr. Bjornstad.”The Julenissen opened a small cloth sack, pulled out a straw goat wrapped with red ribbons, and handed it to Jorunn. Leah explained that the Julenissen come around to houses on Christmas Eve to hand out presents and chocolate to the children. Often, more than one Julenissen would knock on your door during the evening. Unlike America, children get to meet the Julenissen in Norway.“It wouldn’t be the same this year without one of your julebukk!” said an excited Jorunn. Mr. Bjornstad had been coming to Jorunn’s house for a long time, and told us he likes to keep alive the old Norse traditions, such as the julebukk. In addition to handing out hand-made gifts, he tells folklore stories and tales from the days of the Vikings. What a wonderful thing to do to preserve the ancient Norse legacy of sagas and storytelling.Leah excused herself as Mr. Bjornstad started telling such a tale to Jorunn and me. He described Valhalla, where Odin and the brave warriors would train by day, and feast on roast boar and ale at night. Leah returned a moment later with four glasses of Aquavit. We toasted the season and sipped our Aquavit with the Julenissen after the story ended. We then sang a Christmas song together.Then we went back inside and watched the DVD that Jorunn made. The tour sounded exciting and full of fun, which indeed, it was. It also gave Leah another chance to see me in action. It was a full evening, and close to 23:00 when the DVD ended. We were all tired, and it was time for bed. Jorunn told us she was going upstairs to take a shower. Leah and I followed her up to our two bedrooms.A Single CandleDecember 24th - Late EveningFive minutes later, there was a knock on my bedroom door. Opening it, Leah stood there, holding a single candle, and wearing a lavender-colored silk nightgown and robe set. The half-sleeve wrap robe only partially covered her nightgown, leaving the lace-trimmed bustline and hem of her nightgown exposed. She put a finger to her mouth and whispered, “Shhh!” Then she led me by hand to her bedroom. The only light inside came from her single candle.My eyes quickly adjusted, or perhaps it was just my intent stare, “You look incredible.”Leah

Poetry and baring the soul.Based on a post by Jorunn, in 4 parts. Listen to the ►Podcast at Connected.Arriving at her house, Leah and I carried my clothes up to the spare bedroom. I thanked Leah once again, then kissed her.Leah softly whispered, “Jorunn is downstairs!”I replied in the same whisper, “Then kiss me quietly.” And she did.I spent the remainder of the day doing my laundry, once Leah showed me how to use her Norwegian washing machine. Leah opened the clothes drying rack, and when done, I laid my clothes out to dry.For dinner, Leah prepared salmon fillets with boiled potatoes. As Jorunn and Leah washed the dishes, I sat on the center seat of the sofa, reflecting on the day. When they finished, both Jorunn and Leah rushed into the living room, extremely excited, and sat down on either side of me. Jorunn turned on the television and switched to Norwegian National Television. I wondered what the fuss was about.“Five more minutes,” yelped Jorunn.After a brief introduction, an old black-and-white movie started. Both Jorunn and Leah snuggled up tight against me and I put my arms around them. It felt great. The show, called “Dinner for One”, featured a 90-year-old countess celebrating her birthday. She invited four friends but outlived them all. Her butler decides to impersonate each of the four missing guests. As he slips into each of the roles, he drinks a toast, and quickly becomes intoxicated, leading to numerous sight gags. It felt good to laugh along with people again. It was rather short, and when it ended, Leah told me it was the most repeated television show of all time and is quite popular in Scandinavian countries and northern Europe.Leah and Jorunn went around rearranging and straightening Christmas decorations, then announced it was time to make Julekurver. I heard of them, but never actually made one. Made of paper, they are heart-shaped and filled with sweets.We quickly cleared the dining room table, then covered it with red and white paper, a plastic rule, a plastic circle, and scissor. Leah and Jorunn both moved quickly, folding a sheet of paper of each color, and I followed their action. Then it was time to measure and cut, and fortunately, they slowed down to allow me to keep up. Using a circle, we marked a half circle and cut the excess away. Then cut strips into the paper, not going all the way across. We wove the red and white papers together in a checkerboard pattern and unfolded them into a perfect heart shape. I thought the process rather inefficient and decided to show off my engineering skills from 3M by making a fancier one. As I unfolded it, Jorunn and Leah laughed, and a moment later, I discovered one way not to make a Julekurver.After a long and active day, I was tired, so I went to bed. Both Jorunn and Leah were talking softly in the living room as I drifted off to sleep.A nocturnal visitorDecember 23rd - Just Before MidnightI was startled awake when I heard my bedroom door close, followed by a soft, “Shush!”I listened closely in the total darkness for footsteps and heard someone approach my bed. Leah must be ready to resume what we started back at the hotel! A hand pulled back the covers, and instinctively I slid toward the middle of the bed to make space. Leah slid in next to me and drew the covers back over us.Leah moved and shifted, and a hand found the back of my head. I expected her lips to follow, and they did. Soft and gentle, a wonderful way for my nocturnal visitor to say hello. Leah told me at the hotel she did not want to feel rushed, so there was no urgency. Her lips retreated, and her hand slid down to caress my cheek, as delicate fingers gently stroked me.I reached out and found her left shoulder as Leah faced me, then marveled at the smoothness as my hand traced her arm downward. Approaching her hand, I extended further to touch her hip. I began softly rubbing, but her ass beckoned, and my hand moved to cup and squeeze her firm cheek. My fingers began shooting sensations of warmth, softness, and inner firmness directly to my brain. I pulled Leah tight against me and discovered she was already completely naked.Leah swung her left leg over me and moved to an upright position, straddling my crotch. Beneath my boxer shorts, my erect cock fought for release. Her hand found my cock within its shelter but did not liberate it. Instead, her hand pushed my cock flat against my lower stomach, and she slid forward, trapping it with the swollen outer lips of her pussy. Leah began slowly gyrating, and even through the fabric of my boxers, I felt her pussy lips spreading as they slid along either side of my hidden cock.The hushed sounds of Leah cooing and moaning barely reached my ears, as dampness built between us. I reached up with both hands, found her small breasts, and used my thumbs to tease her nipples to an erection. A heavy breath followed by a long ‘uh. Oh; Ah!’ brought me close to premature orgasm, but this was not what Leah wanted, so I held back.Leah must have sensed I was close. She stopped gyrating, lifted herself, and then began inching herself up my torso. She paused for a moment and sat on my chest, then her hands reached out to touch my face. Two fingertips began touring my facial features as if Leah wanted to memorize every feature of my face. In the darkness, my senses heightened, her fingers swirled, and circled, and glided over me. I never would have imagined how erotic it felt.Leah resumed moving higher, her knees passing over my shoulders until they rested on either side of my head. I reached up to confirm what lay just inches above my face and grazed the same hairy splendor I sampled back at the hotel. Inhaling deeply, I picked up traces of the same body wash on her thighs. I was ready to dive back in, so I reached up and grabbed Leah’s hips, then pulled her pussy down toward my awaiting tongue. I paused as her short curly hair began painting her scent onto my face. The scent of arousal overpowered my senses. But? Something strange? I froze. The contradiction awoke my twilight dream state.“Why did you stop, Gunnar?” From the darkness came Jorunn’s voice! The dream of Leah's nocturnal visit was replaced by the reality of a beautiful young woman revealing her devotion and desire to this 56 year old guy.I was stunned. I couldn’t reveal the real reason I stopped; was uncertainty. Jorunn’s pussy smelled different than Leah’s! I hadn’t noticed any difference between Leah’s and Jorunn’s tall, fit bodies. If there were any, they were undetectable in the darkness, especially with only my brief exposure to Leah. “I can’t do this with you, Jorunn.” I softly and sincerely spoke.“I want to make love to you tonight, Gunnar. More than anything in the world. Am I not pretty enough? Has not enough time passed since your wife’s funeral? You are the only man in the world I can love to, without fear of being hurt.”“Jorunn, you are an incredibly beautiful woman. For months, I fantasized about holding you in my arms, kissing you, and wishing to be exactly where I am now. But yesterday, I met your mother.”Jorunn asked, “Did she order you not to have sex with me?”I replied, “It’s not that. I think I’m falling in love with Leah. We spent a wonderful day together, and she swept me off my feet. If that love turns out to be mutual, I am prepared to pledge my heart totally to her and her alone. A lifetime commitment, one I will never dishonor. The only reason you and I got this far tonight is that in the darkness and my dream state, I thought you were Leah. I never would have done it otherwise.” But you are a lovely and desirable woman. I respect you and Leah. So much that I cannot be false to either of you. And I cannot dishonor myself, by doing what I know is dishonorable.”Jorunn shifted positions and lay next to me in the bed. In the darkness, Jorunn whispered, “You are so unlike my father. He always put himself first. I was ready to give myself to you tonight. You could have kept quiet and let it happen. Then lied about it to my mother in the morning. But you didn’t. You are a better man than my father ever was, and I know you will make my mother happy. Please don’t be afraid to give her, and yourself, a chance. She really needs someone like you in her life.”I heard a soft sob and reached out to touch Jorunn’s face. She was crying. Jorunn came into my bedroom tonight, looking for someone to love. She didn’t know about Leah and me, or what happened between us at the hotel. I very much doubt her mother would have told her. I admired what Jorunn just did. She was sacrificing her chance at love so that her mother might have one. Jorunn knew that she bore the duty to initiate affection, after so harshly rejecting my romantic advances, last week.Silence followed, before Jorunn finally said, “What you have shown me, Gunnar, is that there are still good men in this world. But I am still afraid to look for them.”I thought back to the day Jorunn and I went sledging. “Remember what you told me at Korketrekkeren? You don’t need to be afraid of looking for a man, Jorunn. What you need to be afraid of is being too afraid to try looking for a man. Promise me that you will push off, just like riding a sledge, and start looking. When you reach the bottom of that scary hill, you will no longer be afraid, and someone you love will be waiting there for you.”“I will, Gunnar. I promise. And thank you.” Jorunn climbed out of my bed and closed the door as she left.Christmas EveDecember 24 - MorningI woke up in the guest room bed. Hearing noises and holiday folk music in the kitchen, I dressed and went downstairs. Leah smiled and said, “God Jul!”, Norwegian's way of saying merry Christmas. Then she made me scrambled eggs with smoked salmon. Afterward, I enjoyed a slice of fruited Christmas Cake with coffee.“Leah, there is something I need to tell you. Jorunn came into my room last night looking for a man to love. In the darkness and my dream state, I thought it was you. It took a moment for me to realize it was Jorunn, and I stopped myself before going too far. Jorunn and I talked, and I confessed my love for you, to her. She understood, and asked that I give that love a chance. I want to do that. I asked Jorunn to no longer be afraid to look for love, and she agreed.”“Thank you for telling me, Gunnar. I have struggled to get Jorunn to go on dates after her father hurt her so badly. You must be a special man to find a place in her heart.”Leah sat down at the table with me, and continued; “I trust Jorunn, and now I trust you. So you will know, I will come to you tonight, bearing a lighted candle.”I said, “That sounds romantic.” My cock jolted to attention, under my trousers. I smiled and winked.Leah replied, “Wait until you see what I will be wearing.” She stood and returned to her baking, as the soft holiday music filled the busy kitchen. Leah's hips softly gyrated to the soft beat as she hummed with the lyrics.Jorunn came down later for breakfast, and after eating, she announced she would be working on edits and voiceovers for her recent videos. Since they were related to Christmas, she wanted to finish them to post them later tonight.Just before lunch, Leah led me back to the television and as we snuggled on the couch, she turned on “Tre Notter til Askepott”, a 1973 Czech reenactment of Cinderella, dubbed into Norwegian. The story was familiar, with Cinderella granted three wishes. It was enjoyable, but the dubbed dialog did not quite match the lips of the actors, so I needed to concentrate on what they were saying. Leah mentioned that this show is so popular in Norway, that storms of protest arose one year when they decided not to broadcast it. They ended up sending it out later in the holiday.Jorunn joined Leah and me for lunch. We ate Risengrynsgrot, which is rice porridge cooked with milk, sugar, and vanilla. We each had a bowl, and hiding in one of the three bowls was an almond. I suspected possible cheating such that I would be the one getting the almond, but as it turned out, Jorunn got the lucky bowl. As her prize, Leah gave Jorunn a chocolate-covered marzipan pig, an oddity for certain, but part of the tradition. There was porridge left over, and Leah said she would use it to make Riskrem, the delicious rice dessert eaten after tonight’s dinner. Solveig’s Riskrem was one of my favorite parts of the holiday season, and I was looking forward to tasting Leah’s.Leah turned to me and said, “If you want to eat, you must help in the kitchen.”Cooking was not something I knew very well, and after Leah led me into the kitchen, I let her know that. But since we were alone, I moved behind her, pulled her blonde hair aside, and nuzzled her neck.Leah said, “If you don’t stop, Gunnar, it will take longer before we eat.” But she wiggled her hips into my crotch before spinning out of my embrace.I helped Leah remove a large roasting pan from the refrigerator and put it in the oven. “That’s a strange-looking piece of meat,” I said.Leah replied, “It is called Ribbe, or roasted pork belly. It is one of the most popular Christmas meals in Norway. I scored the fat layer on top two days ago into a checkerboard pattern. Once cooked, the bottom meat stays tender while the cracklings on top get crispy.”Leah handed me a vegetable peeler and pointed to a bag of potatoes. I needed no further instructions on this. While I worked, Leah flittered around the kitchen, preparing the side dishes. She looked genuinely happy, and we talked and laughed and told tales of Christmases long ago.Just as we pulled the Ribbe from the oven, church bells began ringing from multiple sources. It was 17:00.“It seems like an odd time for church bells,” I said.Leah replied, “In Scandinavia, a new day traditionally starts at sundown, not midnight. Following the old ways, Christmas Day has arrived. It is time to eat.”Jorunn joined us in the mad flurry of activity as places were set, and food moved from the kitchen to the dining room. On the table was Ribbe, boiled potatoes, meatballs, gravy, sausages, sauerkraut, prunes, and lingonberries. Leah poured each of us a tall glass of juleøl, a dark spiced ale, brewed during Christmas all over Norway. She said at one time, a Norwegian king made it illegal to Not brew Christmas Ale. Everything was delicious, and I ate until I could stuff in no more.After dinner, we cleaned up and went into the living room to enjoy coffee, cookies, and a small bowl of Riskrem. I wondered why Leah brought out four bowls of Riskrem. Three topped with whipped cream and a berry sauce, one with only a blob of butter in the middle.Leah said, “We set out a bowl of porridge every Christmas for the fjøsnissen. The tradition evolved from the days when farming families would offer porridge to their barn elf, or nisse. The nisse takes care of the animals in the barn during winter so they don’t get sick. If you don’t do this, the fjøsnissen will play tricks on you.”As we nibbled, Jorunn set the bowl of porridge outside the front door for the fjøsnissen. Then we sat and watched an American Christmas movie on television. After it ended, Leah announced it was time to open the presents. I suspected this would happen and was glad I bought a gift for both Leah and Jorunn. We each dispersed, returned with our packages, and placed them under the Christmas tree.As expected, Leah and Jorunn shared the most gifts for each other, opening the usual mix of chocolates, clothing, and kitchen items. Then Jorunn handed me a gift from her. I opened it and found a DVD labeled, 'Christmas in Norway Tour’, along with a link and instructions to download the video if I preferred. Jorunn told me she made an hour-long video of all the things we did together over the past week, adding music and voiceovers so I would remember the now-completed tour. In exceedingly small letters, at the bottom of the instructions, I saw a link for a story with a similar name and suspected it might be one full of adjectives.Jorunn then opened my gift to her. I remembered the small camera she used this past week and bought her a new top-of-the-line digital camera. From her reaction, I did well.Leah then opened my gift to her. I purchased a genuinely nice Advent star to hang in her window, since she did not have one. It was large and electrically lit and after opening it, she wanted to hang it up right away, which we did. Then we went outside to see how it looked. Leah kissed me and whispered that the Advent Star possessed a special meaning for her this year, a sign of brighter days ahead.Seeing us standing outside, a Julenissen crossed the street and came up to us. The man, dressed in a red jacket with a matching pointed red hat, carried a cloth sack. He was older, and his white beard looked genuine.Jorunn yelled, “God Jul, Julenissen!”As the Julenissen joined us, Leah said, “Nice to see you again, Mr. Bjornstad.”The Julenissen opened a small cloth sack, pulled out a straw goat wrapped with red ribbons, and handed it to Jorunn. Leah explained that the Julenissen come around to houses on Christmas Eve to hand out presents and chocolate to the children. Often, more than one Julenissen would knock on your door during the evening. Unlike America, children get to meet the Julenissen in Norway.“It wouldn’t be the same this year without one of your julebukk!” said an excited Jorunn. Mr. Bjornstad had been coming to Jorunn’s house for a long time, and told us he likes to keep alive the old Norse traditions, such as the julebukk. In addition to handing out hand-made gifts, he tells folklore stories and tales from the days of the Vikings. What a wonderful thing to do to preserve the ancient Norse legacy of sagas and storytelling.Leah excused herself as Mr. Bjornstad started telling such a tale to Jorunn and me. He described Valhalla, where Odin and the brave warriors would train by day, and feast on roast boar and ale at night. Leah returned a moment later with four glasses of Aquavit. We toasted the season and sipped our Aquavit with the Julenissen after the story ended. We then sang a Christmas song together.Then we went back inside and watched the DVD that Jorunn made. The tour sounded exciting and full of fun, which indeed, it was. It also gave Leah another chance to see me in action. It was a full evening, and close to 23:00 when the DVD ended. We were all tired, and it was time for bed. Jorunn told us she was going upstairs to take a shower. Leah and I followed her up to our two bedrooms.A Single CandleDecember 24th - Late EveningFive minutes later, there was a knock on my bedroom door. Opening it, Leah stood there, holding a single candle, and wearing a lavender-colored silk nightgown and robe set. The half-sleeve wrap robe only partially covered her nightgown, leaving the lace-trimmed bustline and hem of her nightgown exposed. She put a finger to her mouth and whispered, “Shhh!” Then she led me by hand to her bedroom. The only light inside came from her single candle.My eyes quickly adjusted, or perhaps it was just my intent stare, “You look incredible.”Leah

This week on rabble radio, something a little different: a love story.  Sarah Sahagian sits down with Rachael Durie to talk about falling in love at 18, becoming a living organ donor, and what it means to keep going after losing the love of your life. This is part one of their conversation. To hear Sarah's full interview with Rachael, join our Patreon community today—memberships start at just $1 per month. About our guest  Rachael Durie is a public policy and nonprofit leader with over a decade of experience spanning government, community advocacy, and social impact. She is currently the executive director of Spectrum Mothers Support Society, supporting mothers and families in crisis through community-based, preventative care. If you like the show please consider subscribing on Apple Podcasts, Spotify, YouTube and now: subscribe to rabble on Patreon to hear exclusive bonus episodes of rabble radio. 

#233:In a season that glorifies romantic love, this episode is your reminder that the most important relationship you'll ever build is the one you have with yourself. We're talking about falling in love with yourself in ways that are both romantic and psychologically grounded — from small rituals that make you feel cared for to the science of self-trust and self-compassion. Whether you're single or deeply partnered, this is your invitation to become someone you feel safe, steady, and proud to be.FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Peloton: Go to onepeloton.comCaraway: Visit Carawayhome.com/NTS to take an additional 10% off your next purchaseQuince: Go to quince.com/payton for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We celebrate a monumental day, talk falling in love, and more!

We celebrate a monumental day, talk falling in love, and more!See omnystudio.com/listener for privacy information.

Lasting love isn't something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yung Pueblo (Diego Perez) and Jillian Turecki, to explore how to build healthy relationships through emotional responsibility, conscious communication, and self-awareness. While society focuses on the romance of falling in love, very little guidance exists on what it takes to sustain connection over time. This episode dismantles the myth of the “perfect partner” and provides actionable tools to navigate the inevitable challenges of long-term commitment, from boredom to conflict. This episode covers: The three anchors for loving better: Kindness, Compassion, and Growth Emotional Responsibility: How to communicate feelings without blaming your partner The “Comfort Trap”: Balancing stability with novelty to keep the spark alive Healing the Past: Why your relationship with yourself dictates your romantic success Conflict Resolution: Moving from “fighting to win” to listening to understand Love as a Verb: Practical rituals to show up for your partner even when you don't feel like it This podcast is for couples feeling stuck in a rut, singles looking to break old patterns, and anyone ready to approach love with greater mindfulness and maturity. New episodes weekly. Listen, learn, and grow together. This show is made possible by: CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners."

The only woman in a laboratory filled with men, Katharine Burr Blodgett soon becomes indispensable as an assistant to The General Electric Company's most famous scientist, Irving Langmuir. Their working relationship is an elegant symbiosis: her forte is experimentation, his is scientific theory. We follow their partnership as they successfully find ways to build a better lightbulb but Langmuir stumbles with an off-the-wall theory of matter. All the while, Katharine builds her life in Schenectady: going to church, making new friends, falling in love. In 1924, she embarks on a new journey to the University of Cambridge, where she studies with some of the most prominent physicists of the 20th century.  Learn about your ad choices: dovetail.prx.org/ad-choices

Do you feel truly loved? In their new book, psychology professors Harry Reis and Sonja Lyubomirsky explore the connection between love and happiness. According to their research, a key to happiness is feeling loved. They argue that the actions we usually associate with being loved, loving someone, or falling in love differ from truly feeling loved. So how can you nurture that feeling? This hour, we sit down with Reis and his University of Rochester colleague, psychology professor Bonnie Le, to explore the science of love and happiness and what it takes to feel more of both. In studio: Harry Reis, Ph.D., professor of psychology and Dean's Professor in Arts and Sciences at the University of Rochester, and co-author of "How to Feel Loved: The Five Mindsets That Get You More of What Matters Most" Bonnie Le, Ph.D., assistant professor of psychology at the University of Rochester ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Send a textI'm joined by my friend Pontus for an honest conversation about the pattern many people label “avoidant”—the push–pull between longing for connection and needing space. If you're the one pulling away, or if you're on the receiving end of someone creating distance, this episode offers a rare, compassionate look behind the curtain.Pontus shares what it's like when the body says no and the mind rushes in to build a case: “They're not right,” “I'm broken,” “This will never work.” Together, we slow it down and uncover what's underneath: the fear of an inner emotional experience—and the survival strategy of pulling away so you don't have to feel it.Related episodes:EP 192: 5 Signs of Insecure Attachment (And How to Use Them to Heal) EP 164: A different look at anxious and avoidant attachment Ready to revolutionize your relationship experience? Last spots for the 2026 power journeys:Spain April 12-18 (women) The online programs: Join Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550) The Embodied Relationship Academy (ERA) - the yearlong mentorship with me into secure relating and leading from love (from €370/month) Let's grow into the relationship you always longed for, starting with falling in love with being YOU.

Wyatt Feltgen chose the hard road.From getting “obliterated” as a 7th grader on varsity to making deep tournament runs as a postseason threat at 120 lbs, Wyatt's journey is about grit, growth, and refusing to quit.In this episode, Jordan sits down with the Florida High standout to talk about:• Falling in love with wrestling after quitting football• Taking tough losses to Steven Palmer and finally breaking through• The grind that changed everything at George Mulligan• The Florida High brotherhood and mentorship from seniors• Capital City Classic battles and postseason expectations• Why young wrestlers need to find “their senior” and stay the courseThis isn't a story about overnight success.It's about staying in the fight long enough to become dangerous.Wyatt Feltgen is just getting started.

In this newscast:  The Juneau School District is returning over $1 million earmarked for child care back to the city; The Alaska Department of Transportation has faced intense scrutiny in recent months over its plan to build a new ferry terminal between Juneau and Haines. Now, the agency is drawing fire from a panel of lawmakers charged with overseeing it; For the Alaska Survival Kit series, Alaska Public Media's Wesley Early set out to learn how Alaskans can increase their chances of finding a date and falling in love; Alaska Supreme Court Chief Justice Susan Carney highlighted efforts to reduce case backlogs and asked lawmakers to fund new judges and long-delayed courthouse maintenance during the annual State of the Judiciary address today

This week on Olivia's House we're joined by Love Island winner Toni Laites for her first-ever podcast - and she does not hold back. Toni opens up about being street-cast in Vegas, arriving in the villa as a day-one bombshell, and how isolating the experience really was. She gets honest about the girls in the villa, the early divide, and why she believes she wasn't truly respected until the very end. From public votes and being labelled fake to accusations of being a “plant,” Toni reveals what it was really like to speak up for herself on Love Island. She also spills on villa relationships, pressure behind the scenes, her viral take that they “weren't getting paid enough to be having sex on TV,” plus moving to the UK with nothing but a suitcase, falling in love off camera, and why she'd NEVER go back the villa.. Unfiltered, funny, and brutally honest- this is Toni Laites telling her side of the story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sadie calls Luke (for KING & COUNTRY) and Courtney Smallbone “the realest deal,” and she's absolutely right. From how they first met to falling in love, Luke and Courtney share their backwards Cinderella dating story — and what it actually looked like to live out their vows in the early years of marriage. In sickness and in health… and then some. Through disease, terrifying moments with their baby, unexpected surgeries, addiction, and rehab, they get real about how hardship and suffering didn't break them—it built their faith, strengthened their love, and shaped a marriage that reflects God's love in a way only He can. Plus, Luke shares the backstory behind for KING & COUNTRY's “Burn the Ships,” and Sadie recalls how the song specifically impacted her, too. This Episode of WHOA That's Good is Sponsored By: https://preborn.com/sadie — Donate today. For just $28, you can help a mother in need meet her baby for the very first time. https://wildgrain.com/whoa — Get $30 off your first box - PLUS free Croissants for life! https://drinkAG1.com/whoa — Get 3 AG1 Travel Packs, 3 AGZ Travel Packs, and Vitamin D3+K2 FREE in your Welcome Kit with your first subscription order when you use my link! - Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tale of Two Tapes: Unlocking Profits in the Note Investing MarketIn the world of real estate, there are those who chase physical property, and then there are the "gentle note investors" who look for the hidden gold within the paper. Channeling a bit of Charles Dickens—and perhaps a touch of Bridgerton—Scott Carson recently took to the airwaves for "Note Night in America" to break down two distinct, high-potential investment opportunities. Whether you are looking for the steady rhythm of performing land contracts or the complex, high-reward puzzle of early buyouts (EBOs), the current market is ripe for those ready to take action. Let's dive into the "Tale of Two Tapes" and see where the smart money is moving as we head into the new season. Key Takeaways from This Episode:Exploring the Power of Performing Contracts for Deed: A featured tape included 60 performing contracts for deed (land contracts) primarily centered in Wichita, Kansas. These assets offer a mixture of "rough" properties that were fixed up and owner-financed, as well as new construction homes. These notes boast attractive interest rates between 6.5% and 9.5%, often yielding double-digit returns (10-20%) when purchased at a discount. The Strategic Advantage of EBOs (Early Buyouts): The second tape consisted of 50 nonperforming FHA and VA loans, known in the industry as Early Buyouts. These assets often feature trial payment plans or active foreclosure actions. Investors can find opportunities here by either finishing the foreclosure to gain the property or benefiting from the modified payment plans once the borrower gets back on track. Navigating Tax Implications and Loan Modifications: Buying a note during a trial payment plan requires careful tax planning. If a loan modifies permanently, the IRS may attempt to tax you based on the full loan amount; however, investors can mitigate this by submitting third-party valuation forms to establish a more accurate cost basis based on the purchase price. The "Conversion" Strategy for Higher Yields: For land contracts, there is a unique opportunity to convert them into traditional 30-year mortgages. By working with a Registered Mortgage Loan Originator (RMLO), investors can formalize the paperwork, potentially increasing the asset's long-term value and stability while keeping the existing borrower in place. Hyper-Local Focus vs. National Spread: The tapes showed two different geographical strategies: the 60 land contracts were centrally located in the Wichita market, allowing for easier local oversight. In contrast, the 50 EBOs were scattered across the country, including New York, Texas, Florida, and California, requiring a broader understanding of state-specific foreclosure timelines and bankruptcy laws. Whether you're falling in love with the cash flow of Kansas or navigating the legal intricacies of nonperforming loans, the message is clear: the most successful investors are the ones who stay "in the game" and keep making offers. Note investing isn't just about the numbers on a spreadsheet; it's about finding the opportunity within the problem. As the baseball season kicks off and the market heats up, now is the time to sharpen your due diligence and build your portfolio.Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

In this solo episode of the Fit Fathers Fellowship Podcast (formerly the Ben Barker Fitness Podcast), Ben Barker talks directly to dads about what it really takes to build strength—in the gym, in marriage, in fatherhood, and in faith.After nearly missing his Tuesday podcast for the first time in over two years, Ben shares a powerful reminder: life doesn't get easier—you just learn to handle hard better. Motivation isn't the key to progress. Discipline is built in the boring reps, the early mornings, and the ordinary days that no one sees.This episode is about falling in love with the process, even when it sucks:Why consistency beats motivation every timeHow strength and fitness are built on average workouts and showing up tiredWhat it really means to be a present father in the day-to-day momentsHow strong marriages are built through daily sacrifice, not highlight reelsWhy faith grows quietly through obedience, prayer, and trusting God in unseen seasonsIf you're a dad who wants to get incredibly strong and fit, lead your home well, love your wife deeply, and grow in your relationship with Christ—this episode is for you.You don't need a breakthrough.You just need to show up again today.Listen now, share this with another dad who needs encouragement, and fall in love with the process—because that's where strong men are made.

Falling in love with investing isn't about avoiding volatility. It's about changing how you relate to it.In this episode, I take you behind the scenes of a client message, a private conversation with one of my closest friends after the 35% silver crash, and the single driver behind my investing philosophy,  the reason I never worry about the market and continue to make so much money investing.Tune in to learn:Why I never worry about the marketHow to fall in love with turbulent times instead of fearing themThe reframe on investing that nobody else will share with youThe single driver of my investing philosophy + why it's not found in any finance textbookWhat a 35% silver crash looks like when you're not operating from fear

The Tale of Two Tapes: Unlocking Profits in the Note Investing MarketIn the world of real estate, there are those who chase physical property, and then there are the "gentle note investors" who look for the hidden gold within the paper. Channeling a bit of Charles Dickens—and perhaps a touch of Bridgerton—Scott Carson recently took to the airwaves for "Note Night in America" to break down two distinct, high-potential investment opportunities. Whether you are looking for the steady rhythm of performing land contracts or the complex, high-reward puzzle of early buyouts (EBOs), the current market is ripe for those ready to take action. Let's dive into the "Tale of Two Tapes" and see where the smart money is moving as we head into the new season.Key Takeaways from This Episode:Exploring the Power of Performing Contracts for Deed: A featured tape included 60 performing contracts for deed (land contracts) primarily centered in Wichita, Kansas. These assets offer a mixture of "rough" properties that were fixed up and owner-financed, as well as new construction homes. These notes boast attractive interest rates between 6.5% and 9.5%, often yielding double-digit returns (10-20%) when purchased at a discount.The Strategic Advantage of EBOs (Early Buyouts): The second tape consisted of 50 nonperforming FHA and VA loans, known in the industry as Early Buyouts. These assets often feature trial payment plans or active foreclosure actions. Investors can find opportunities here by either finishing the foreclosure to gain the property or benefiting from the modified payment plans once the borrower gets back on track.Navigating Tax Implications and Loan Modifications: Buying a note during a trial payment plan requires careful tax planning. If a loan modifies permanently, the IRS may attempt to tax you based on the full loan amount; however, investors can mitigate this by submitting third-party valuation forms to establish a more accurate cost basis based on the purchase price.The "Conversion" Strategy for Higher Yields: For land contracts, there is a unique opportunity to convert them into traditional 30-year mortgages. By working with a Registered Mortgage Loan Originator (RMLO), investors can formalize the paperwork, potentially increasing the asset's long-term value and stability while keeping the existing borrower in place.Hyper-Local Focus vs. National Spread: The tapes showed two different geographical strategies: the 60 land contracts were centrally located in the Wichita market, allowing for easier local oversight. In contrast, the 50 EBOs were scattered across the country, including New York, Texas, Florida, and California, requiring a broader understanding of state-specific foreclosure timelines and bankruptcy laws.Whether you're falling in love with the cash flow of Kansas or navigating the legal intricacies of nonperforming loans, the message is clear: the most successful investors are the ones who stay "in the game" and keep making offers. Note investing isn't just about the numbers on a spreadsheet; it's about finding the opportunity within the problem. As the baseball season kicks off and the market heats up, now is the time to sharpen your due diligence and build your portfolio.Watch the Original VIDEO HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join Note Night in America community today:WeCloseNotes.comScott Carson FacebookScott Carson TwitterScott Carson LinkedInNote Night in America YouTubeNote Night in America VimeoScott Carson InstagramWe Close Notes Pinterest

Connor O'Donoghue, JC Cassis and Jay Michel share stories about crushes and rebounds. 

[Rerun] Can we predict two people falling in love? Does online dating work? Does the TV show Married at First Sight use valid science? Dr. Kirk does a deep dive on the empirical research on scientific matchmaking. May 29, 2020This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com(By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)

SEASON 22 IS OFFICIALLY HERE! And it's also our 10 year anniversary special from when our first episode went live back in Feb 2016. We're to taking a trip back memory lane to when we first started the podcast – what was going on in our lives and what made us decide to start a dating podcast to begin with! We're also talking about the big shifts that have happened in the last few years – from when the term situationship wasn't even in our vocabulary to what progress (and regressions) we've made in dating (yes, there is both). We're also reading our very first listener submission and leaving on a hopeful note of what we both think dating will look like in the next 10 years. Enjoy!

Through most of history, royals were stuck in unhappy, arranged marriages. But, sometimes, after getting through the awkward wedding night, royal brides and grooms found they had a lot in common and formed intimate, passionate, life-long connections. Some kings even ignored the court ladies clamoring to be their mistresses, and had eyes only for their Queen. From a medieval Queen who rode into war at her husband's side, to a renaissance emperor who trusted his wife to rule. From a Queen who risked death to continue sleeping with her husband, to a Princess who was betrothed to the heir, but ended up happy with the spare. While these monarchs might have been romantic heroes in the bedchamber, they were far from flawless. Some were cruel and violent towards their enemies and even their own people. But they prove that happily ever afters really can come true! At least until a lack of medical knowledge came in to turn their Julia Quinn bodice rippers into Nicholas Sparks tragedies. Let's meet 4 royal couples, who were brought together by arranged marriages but ended up falling in love! 1. King Edward I of England & Eleanor of Castile 2. Holy Roman Emperor Charles V & Isabella of Portugal 3. Queen Maria II of Portugal & Prince Ferdinand of Saxe-Coburg & Gotha 4. Tsar Alexander III of Russia & Princess Dagmar of Denmark Join me every Tuesday when I'm Spilling the Tea on History! Check out my Youtube Channel: https://www.youtube.com/c/lindsayholiday Follow me on Facebook: https://www.facebook.com/profile.php?id=100091781568503 Instagram: https://www.instagram.com/historyteatimelindsayholiday/ Tik Tok: https://www.tiktok.com/@historyteatime Please consider supporting me at https://www.patreon.com/LindsayHoliday and help me make more fascinating episodes! Intro Music: Baroque Coffee House by Doug Maxwell Music: Butterflies in Love by Sir Cubworth #HistoryTeaTime #LindsayHoliday Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 133, Sudan Archives's Brittney Parks shares the story of her creative evolution, beginning with falling in love with violin when she was in fourth grade (thanks to a school visit by Canadian fiddle group Barrage), how playing in church led to learning songs from the MTV countdown to impress her friends, and eventually learning how to make beats and record her own songs using her iPad. She also talks about the influence of artists including Ibeyi, Santigold, Lykke Li and Corinne Bailey Rae, and how she began releasing her music (under the moniker Sudan Moon) more than a decade ago. And of course we also delve into the making of her excellent latest album, The BPM, and how "driveway beef" with her LA neighbors led her to finish the project with family in Detroit, where the city's rich history of pioneering dance music helped coalesce some of her sonic ideas for the LP. Sudan Archives is currently on tour in the U.S.; get tickets here.

Sarah Ciociola shares her journey from agency novice to auto industry leader, how search is shifting from sales-focused to discovery-based, and why building trust through relevant, educational content is now the key to winning quality customers. The conversation also covers advanced strategies like profile-based marketing, the surprising value of call ads for fixed ops, and why automation and AI are the force multipliers dealers can't ignore.Whether you're in fixed ops, sales leadership, or dealership marketing, this episode is packed with actionable takeaways for elevating your store's digital game and seizing success as search and customer journeys keep evolving.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

‘Where Everybody Knows Your Name' podcast co-host and TV legend Ted Danson joins the show. Over an omelet and patty melt – you know, diner classics – Ted tells me about how 'Cheers' had a precarious start, acting opposite his wife Mary Steenburgen in this season of the Netflix series ‘A Man on the Inside,' and how he wrestled with imposter syndrome and social anxiety for a long time. This episode was recorded at Max & Helen's in Larchmont Village, Los Angeles.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever been told to "believe in yourself" and thought, "How?" Yue explores why belief isn't about commands but proof. Inspired by Nir Eyal, she reveals how your brain demands evidence, not motivation. Discover how to shift beliefs by collecting proof from past wins and admired relationships. Yue shares practical steps to turn daily routines into evidence-collecting rituals, helping you align your mind with your goals. Ready to stop feeling fake and start believing? Hit play and start gathering those receipts!

This week we're breaking down Chair Model. After a disastrous dinner party, Michael is single and finds himself falling in love with a chair model from an office supply catalog. Meanwhile Kevin and Andy fight to get their parking spaces back from a construction project by confronting the Five Families. We hear from Paul Faust who actually played himself as one of the heads of the Five Families. Jenna wonders what she'd be like on The Bachelor, Creed Bratton gives theories on why the character Creed was trying to score three office chairs, and Angela reveals something pretty special about the chair she's been using to record Office Ladies. You totally should listen to this episode, no shortn't about it. Check out Paul Faust's Survival Kits at 1800Prepare.com Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices