Podcasts about Falling in love

I don't often have repeat guests on How To Fail but Mo Gawdat is the exception. When he first came on this podcast in 2019, he fundamentally changed my mindset and my approach to life. Back then, he was on a mission to make 1 billion people happier. Now, he returns to focus his brilliant philosophical and analytical brain to the perpetual human question: how to find true love, then nurture and sustain it. He joins me to discuss the three most frequent mistakes we make in love - and to explain how AI could be the saving of us. Mo is about to launch a game-changing AI-powered app called Emma that promises to help us all navigate the dating game with compassion and insight. This is the first time Mo has spoken in depth about this revolutionary new app so, yes, that IS a How To Fail exclusive, no biggie. ✨ IN THIS EPISODE: 00:00 Introduction 04:29 Personal Growth and Relationships 05:40 Heartbreak and Grief 10:03 Reflections on Love and Breakups 18:12 The Complexity of Modern Dating 21:45 Introducing Emma: The AI for True Love 29:53 The Mathematics of Dating 30:33 The Law of Large Numbers in Love 32:54 Dating Fatigue and Its Consequences 33:39 Game Theory in Relationships 36:52 AI's Role in Modern Relationships 39:15 The Economics of Love and Relationships 47:52 Finding Contentment Amidst Global Chaos

This week of Deck the Hallmark is presented by Racine Danish Kringles. Exclusive 10% off entire order -  www.kringles.com  // Promo Code:  HALLMARK25This episode is sponsored by Cozy Earth! Use promo code HALLMARK to get 40% off at cozyearth.com---We're joined by Brian to dive into another Hallmark Christmas release: We Met in December.ABOUT WE MET IN DECEMBERAnnie Lane and Dave Weeks meet in a holiday hotel, falling in love. They embark on separate quests to find each other, sharing wisdom and making significant life changes.AIR DATE & NETWORK FOR WE MET IN DECEMBERNovember 27, 2025 | Hallmark ChannelCAST & CREW OF WE MET IN DECEMBERAutumn Reeser as Annie LaneNiall Matter as Dave WeeksBRAN'S WE MET IN DECEMBER SYNOPSISWe meet Annie and Dave. They're about to say goodnight after having an amazing night together in the hotel lobby. They're talking like they'll be on the same plane in the morning, so they'll see each other again in just four hours.The next morning, he's nowhere to be found. She really has to leave for the airport. She knows his last name but not his room number, so she leaves her number on a sticky note with the lady at the front desk.Cut to Dave — his alarm was set for PM. He rushes to the airport without stopping by the front desk. Womp womp.They both start searching online for each other, but it's just impossible.We learn how they met in the first place: a bad storm delayed both of their flights, so they went to a nearby hotel. She bumped into Dave on the way in, the doors instantly flew open, and they spent the whole night talking.They know Chicago is home for both of them.Through conversations with their loved ones in the present day, we get flashbacks of the night before. We find out she's in fashion, and he's in finance and wants the perfect Christmas to honor his late father. They're different, but it works.She remembers some of the things he told her he was going to do on Christmas, including visiting his childhood home. She's explaining it to her friend, and her friend's like, “Oh, I know that house.” When they pull up, it's a new construction still being built. Dead end.He remembers her talking about this coffee shop, so he goes there. Another dead end — but he leaves his number.She posts her story on a missed-connections app and gets a hit — a guy named David asks to meet at that same coffee shop. A woman shows up saying she works for a guy named Dave. Unfortunately, wrong Dave. Hate to see it.They have another close encounter at a Christmas concert — she went to the early show, he went to the late show.He remembers that she invited him to a Christmas Eve service. He just has to find that church.But first — the Christmas tree lot. They both happen to be there at the same time but don't bump into each other.We get to see the goodnight scene again, but this time we see that he stopped the elevator from closing completely and came back to kiss her real good.They also bump into each other again at another Christmas pageant — he even sees her through the crowd but assumes he's hallucinating.She makes one last-ditch effort by asking a radio DJ to read a message on-air asking him to meet her in front of a Christmas tree — but he never shows.He discovers that his sister bought one of Annie's handmade dresses at the market. He runs down there, but it's closed. Still, he decides to give the church a shot — and wouldn't you know it? They find each other.They both say they've been looking for each other! He immediately gets her number and asks her out on a proper date. They celebrate finding each other with a kiss as the snow falls around them. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you take a healthcare innovation from lab to market—without losing your shot at impact? In this episode of CPO PLAYBOOK, Sasha Schrode, CEO of FEMSelect, shares her founder journey from licensing IP out of the University of Pennsylvania to raising venture capital, securing FDA approval, and selling her first company. Now leading FEMSelect, Sasha reveals the hard-won lessons from navigating regulatory hurdles, reimbursement pathways, and clinical validation. She also explains how a personal cancer diagnosis in her 30s reshaped her purpose—and why falling in love with the problem, not the solution, is what separates great CEOs from the rest. You'll learn: • Why less than 1% of healthcare innovation reaches patients • The 3 filters every founder must apply before building a company • How to test product-market fit with real clinicians • How to think like an investor—and what VCs get wrong • Why the most successful CEOs start as learners Chapters 00:00 The Journey from Diagnosis to Innovation 13:18 Understanding Market Viability and Clinical Need 22:43 The Iteration Process in Med Tech 24:20 Insights on Raising Capital and Exiting 27:24 Common Mistakes in Commercialization 32:00 First Steps for Aspiring Innovators This is your masterclass on building medtech with purpose, discipline, and market-ready strategy. — Subscribe to CPO PLAYBOOK for more conversations at the intersection of leadership, innovation, and capital strategy: https://www.cpoplaybook.com/newsletter Need support scaling leadership or culture? Let's talk: https://www.cpoplaybook.com/contact-us

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you have ever wondered what trading actually looks like when it is done with structure, discipline, and zero drama, this session pulls the curtain all the way back. This is not about chasing headlines or falling in love with random tickers. This is about following a written plan, cutting what no longer fits, and only adding risk when the market, sectors, and signals all line up.The first big takeaway is how existing trades are managed before anything new even enters the picture. Positions that violate the rules get removed. No hesitation. No emotional attachment. That alone is a massive edge most traders never develop. From there, the focus shifts to the overall market environment. Trend structure, breadth, and fear and greed readings decide whether trading is even allowed that day. If the market is not aligned, the answer is simple. Stand down.Once the market earns permission, the process narrows quickly into sector strength. Some areas are hot. Some are not. Capital only flows toward what is actively working. That means weak sectors are filtered out fast while strong ones get deeper attention. This keeps you positioned where momentum actually lives instead of where hope wants to be.You also get a real look at how watchlists are built and cleaned in real time. Stocks move on and off the favorites list strictly based on signals. No guessing. No opinions. Just yes or no. That speed and clarity removes stress and keeps decisions clean.Here is a snapshot of what gets broken down:✅ How rule based exits remove fear and second guessing✅ How market and sector alignment filter bad trades fast✅ Why boring trades usually outperform exciting ones✅ How order blocks and ATR guide smarter risk control✅ How option contracts are selected using liquidity, delta, and extrinsic valueThe options section is especially eye opening. Instead of random strikes and expirations, the focus stays on tight bid ask spreads, solid open interest, controlled extrinsic value, and higher delta contracts. The goal is not gambling. The goal is structured leverage that behaves with the stock instead of against it.Throughout the session, one message keeps getting reinforced. Have a plan. Execute the plan. Do nothing that breaks the plan. Trading is treated like a business, not a thrill ride. If it feels exciting, something is probably wrong. The most consistent profits come from repeating boring, high probability actions over and over.You also see how rolling positions reduces risk while freeing up capital for new opportunities, how favorites lists simplify decision making, and how exits are visually automated so there is never confusion about what to do next. Even the discussion around hot sectors reinforces an old but powerful idea. You want to be where momentum is already flowing, not where you wish it would go.If you are tired of emotional trading, overtrading, and mixed signals, this session gives you a cleaner way forward. It shows how professionals think, how they filter noise, and how they stay consistent without the stress.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Allie confronts toxic empathy head-on by addressing the recent "hit pieces" by Axios and Salon where she is portrayed as a "cold-hearted" woman fueling MAGA's war. She uncovers the tragic shooting of National Guard soldiers in Washington, D.C., by an Afghan refugee, Minnesota's Somali welfare corruption scandals, Trump's vow to vet all immigrants, Silicon Valley wives bankrolling progressivism, and Tennessee's December 2 election between Republican Matt Van Epps and radical Aftyn Behn. Biblical love demands truth, not delusion. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (06:00) Addressing Recent "Hit Pieces" (21:30) D.C. Attack on Service Members (27:30) Who is the Afgan Suspect? (35:50) Illegal Criminals (41:50) Importance of Vetting Immigrants (50:50) Minnesota's Corruption (59:45) Interview with Nicole Shanahan (01:05:00) Upcoming Election in Tennessee --- Today's Sponsors: Good Ranchers — Give a reason to gather. Visit ⁠goodranchers.com⁠ to start gifting, and while you're there, treat yourself with your own subscription to America's best meat. And when you use the code ALLIE, you'll get $40 off your first order. Fellowship Home Loans — Visit  ⁠⁠fellowshiphomeloans.com/allie⁠ and start with a free consultation. You'll even get a $500 credit at closing. Terms apply. See site for details. We Heart Nutrition — Go to ⁠⁠⁠weheartnutrition.com⁠⁠⁠ to learn how their products always use the most bioavailable, research-backed forms while also prioritizing ingredients from nature, from the world God created. Use the code ALLIE for 20% off! Crowd Health — Visit ⁠⁠⁠joincrowdhealth.com⁠⁠⁠ and get started today for $99 for your first three months, using the code ALLIE.  PreBorn — Would you consider a gift to save babies in a big way? Your gift of five, ten or fifteen thousand will be used to save countless babies for years to come. To donate, dial #250 & say the keyword BABY or donate securely at ⁠preborn.com/allie⁠. --- Episodes you might like: Ep 1270 | Who's Funding the Christian Genocide in Nigeria? | Judd Saul ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000737836595⁠ Ep 1159 | Nicole Shanahan on Christianity, Vaccines & the Lies of Leftism ⁠https://podcasts.apple.com/us/podcast/ep-1159-nicole-shanahan-on-christianity-vaccines-the/id1359249098?i=1000700656721⁠ Ep 1077 | No, Tim Walz. Jesus Doesn't Support Illegal Immigration | Guest: Josh Hammer ⁠https://podcasts.apple.com/us/podcast/ep-1077-no-tim-walz-jesus-doesnt-support-illegal-immigration/id1359249098?i=1000671593142⁠ Ep 909 | The Left Is Falling in Love with Osama bin Laden | Guest: James Lindsay ⁠https://podcasts.apple.com/us/podcast/ep-909-the-left-is-falling-in-love-with-osama-bin/id1359249098?i=1000635088760⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

My friend Katie Searle (certified mediator, philanthropic consultant, grant writer, and mother) joins us to share her story, including: * Being raised in two homes after parents divorced (mother and her wife; father and his wife) * Going to BYU-Hawaii, part of Dr Chad Ford's Peacebuilding Program and working at the McKay Center for Intercultural Understanding, temple marriage * Co-founding Kinfolk Magazine, adapting to the pace of a fast growing start-up Leaving the Church (LGBTQIA+ issues/feeling uneasy with messages that harmed people she loves, valuing authenticity over obedience, developing own moral compass) * Moving to Copenhagen and heartbreaking loss of a baby son Leo, at 5 months pregnant; the isolation of grieving abroad without community * Becoming pregnant again, husband coming out as gay, marriage ending Moving back to Oregon, managing heartbreak, daughter born, support from mother and her wife * Falling in love with Joe, his death on the day he was to move in, profound grief Opening heart to a new love with Matt and their committed partnership, shared life, and blended family Katie writes about grief with these powerful words: “I never sought to be an expert in grief and loss, but that is where my life journey has taken me. In navigating two separate households as a child, a transition of faith, the losses of a child, a marriage, a career, and the sudden death of my ‘chapter two'—my soul love—I've become well-acquainted with the darkness of deep loss, grief, and the grit of burning resilience. I care deeply about equipping others with the ability to adapt to life's unavoidable conflicts, trauma, tragedies and stressors. Learning to live with adversity and grief in a culture that is pain-adverse can feel impossible and incredibly lonely, but there are ways to move forward (rather than moving on), rebuild and reclaim joy. I know this, because I've lived it time and time again—and so can you.” Katie is also the Assistant Director of the Waymakers initiative (with Chad Ford & Patrick Mason), and planner of their conflict resolution workshop series, REPAIR. Dr. Chad Ford writes about Katie's roll in their recent workshop to "Maintaining Love during Faith Transitions" with these words: “Katie came up next. She spoke about her own faith transition in the most vulnerable way possible. She reminded us of both the fragility of change and the bravery it takes to find truth and belonging, especially when that means making choices that ask ourselves and others to leave behind old versions of ourselves. There were tears flowing as Katie, in her own graceful way, reminded us what it means to be human.” Thank you, Katie, for your courage to share your story—which helps all of us better understand grief and more tools to help others walking this road. Thank you for your bridge building work in our community. Thanks for all you are doing to bring us together as the same human family. Links: Waymakers' next REPAIR event: Interfaith REPAIR: A multi-faith workshop on healing divides and building communities of peace, March 6th, 2026, Salt Lake City (Tickets on sale early 2026) Waymakers: https://www.waymakers.us Support Waymakers: https://donorbox.org/waymakersproject Katie Searle's website & contact info: https://katiesearle.com/ Chad Ford's Earlier Episode: https://podcasts.apple.com/us/podcast/episode-847-dr-chad-ford-new-book-seventy-times-seven/id1347971725?i=1000735977230

Have you ever wondered if it's possible to love again after your heart has been shattered? Maybe you've walked through a painful divorce, betrayal, or even the loss of someone dear—and the thought of opening your heart again feels terrifying, or even wrong. In today's powerful episode, Leslie sits down with Michelle Hord, author of The Other Side of Yet, a woman who has endured the unimaginable: the murder of her daughter by her abusive ex-husband. But this is not just a story of tragedy—it's a story of grace, growth, and God's unexpected redemption. Michelle returns to share the sacred, surprising journey of rebuilding her life, falling in love again, and finding joy in a new marriage and motherhood after loss. She offers faith-filled wisdom on doing the internal work, discerning true safety, and honoring both grief and growth. If you're wondering if God can write a new chapter in your story—this episode is for you. Key Takeaways: Healing Comes Before Rebuilding Michelle didn't go searching for love—she focused on healing. Through grief, therapy, prayer, and service, she slowly began to rebuild from the inside out. She emphasizes that true readiness for a new relationship starts with doing your own work, not rushing into rescue. “You have one Savior—and you won't meet Him at church or a party. Don't look for someone to rescue you when God is the One writing your rescue story.” Emotional Safety Is Non-Negotiable After surviving emotional abuse, Michelle shares how she learned to recognize and prioritize safety over charm. In her new relationship, she tested boundaries, voiced concerns early, and paid attention to how her new partner responded to her “no.” “I realized that God doesn't want me to be with someone I fear. Respect, kindness, and feeling cherished are non-negotiables—not luxuries.” Guilt Isn't a Prerequisite for Grief Michelle vulnerably shares the emotional tension of finding joy again after her daughter's death—and how she wrestled with feeling “allowed” to experience happiness. She reminds us that grief and joy can coexist, and choosing joy honors those we've lost. “God's purpose for me didn't end with my daughter's death. Joy doesn't erase grief—it expands around it.” Redefining Strength and Speaking Up Many Christian women were never taught to know or express their needs. Michelle explains how learning to speak honestly, set boundaries, and stop minimizing her discomfort was key to breaking unhealthy patterns and cultivating real intimacy. “We often teach others how to treat us by what we tolerate. Don't make yourself smaller for someone else's comfort.” There Is Life After the Valley Today, Michelle is remarried to a man who cherishes her, and they share a son, Alexander. Her journey proves that even after devastation, God is still writing beautiful new chapters—not in spite of the pain, but through it. “God's mercies are new every morning. He can bring light out of your darkest place—and it doesn't mean you're forgetting what came before.” Personal Invitation: Ready for a Breakthrough? If you're resonating with Michelle's story and wondering how to begin again—or even if you can—then don't miss Leslie's upcoming free webinar, Change Your Story, Change Your Life: Moving from Breakdown to Breakthrough. You'll gain clarity, courage, and biblical tools to stop spinning in circles and start stepping into healing. Register now at: leslievernick.com/stuck Closing Encouragement Friend, if you're listening today and your heart is aching, please hear this: your story is not over. What you've endured does not disqualify you from love, joy, or a meaningful life. Whether your grief is public or private, whether your pain feels “big enough” or not—God sees you. And He is not done. You may not have chosen the pain in your past—but you can choose your next step. As Michelle says, “There is always a yet.” And God is in the business of turning that “yet” into your next. Hold on. Healing is possible. With God's help, you can learn to live, hope, and love again. Listen to the full first episode with Michelle here: https://www.podbean.com/ew/pb-f52fe-16f28e1 Learn more about Gabrielle's Wings or support Michelle's nonprofit: gabrielleswings.com  

277. Breaking Through Addiction in Marriage with Matthew and Joanna Raabsmith   *DISCLAIMER* This episode is intended for adults.   1 John 1:9 AMP "If we [freely] admit that we have sinned and confess our sins, He is faithful and just [true to His own nature and promises], and will forgive our sins and cleanse us continually from all unrighteousness [our wrongdoing, everything not in conformity with His will and purpose].”   *Transcription Below*   Thank You to Our Sponsor: Leman Property Management Company   Matthew and Joanna Raabsmith are clinicians, speakers, and authors with over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Their mission is to help couples navigate the complexities of relational challenges, particularly in the aftermath of sexual addiction and betrayal trauma, fostering deep restoration and growth.   Matthew is a Professional Certified Coach (ICF) with a background in pastoral leadership, while Joanna is a Licensed Marriage and Family Therapist, EMDR practitioner, and Certified Clinical Partner Specialist through APSATS. Both hold Master of Divinity degrees and have served together on multiple church leadership teams. Currently, they co-lead their private practice, The Raabsmith Team, where they specialize in helping couples rebuild connection, trust, and intimacy.   Their passion for this work stems from their own journey of restoration. After experiencing the devastating effects of sexual addiction and betrayal in their marriage, Matthew and Joanna embarked on a years-long pursuit of reconciliation. This transformative experience led to the creation of tools like The Intimacy Pyramid™, a practical model for relational restoration and growth co-created with colleague Dan Drake.    Their first book, Building True Intimacy (2023), has sold over 1,000 copies and provides practical guidance for couples to use the Intimacy Pyramid to create enduring connections. They also founded Renewing Us Recovery™, a comprehensive program designed to support couples in the later stages of relational restoration. In November 2025, they will host the inaugural Renewing Us Couples Retreat, offering workshops and connection opportunities for couples on similar paths of recovery and growth.   Matthew and Joanna live in Memphis, Tennessee with their three young children. They prioritize self-care through shared adventures, new experiences, and a weekly game of pickleball.   Free Resource Mentioned in Episode   Building True Intimacy book   Questions and Topics Discussed: What were the warning signs that you noticed when you were newlyweds that tipped you off to believing things weren't quite as they seemed? Are there any common life circumstances, whether nature or nurture, that predispose someone to be more likely to struggle with a sexual addiction? As couples seek to thrive in marriage, will you give us an overview of the intimacy pyramid you wrote a book about?   Other Episodes Mentioned During Episode: Pornography: Protecting Children, Personal Healing, Recovery, and Victory in Christ with Sam Black Pornography Addiction and Helpful Recovery with Crystal Renaud Day   Additional Related Episodes on The Savvy Sauce: Anatomy of an Affair with Dave Carder Protecting Your Marriage Against Unfaithfulness with Dave Carder Stories Series: Recovery From Sexual Sin in Marriage with Garrett and Brenna Naufel Supernatural Restoration Story with Bob and Audrey Meisner Special Patreon Re-Release Wholehearted Quiet Time with Naomi Vacaro   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:12)   Laura Dugger: (0:13 - 1:38) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com, or connect with them on Facebook.   Matthew and Joanna Raabsmith are my guests today. They are clinicians, speakers, and authors with over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Our conversation takes a few turns, from getting to hear their incredible and vulnerable story of healing and then getting tips for talking to our children about topics like sex, and also even receiving some practical wisdom and tips for enhancing our own marital enjoyment.   Here's our chat. Welcome to The Savvy Sauce, Matthew and Joanna.   Matthew Raabsmith: (1:39 - 1:40) So good to be here.   Joanna Raabsmith: (1:40 - 1:42) So glad to be here. Thanks for having us.   Laura Dugger: (1:42 - 1:51) Oh, truly my pleasure. And let's just start here. Can you share your story going back to meeting and falling in love and your first part of marriage?   Matthew Raabsmith: (1:53 - 2:17) Sure, yeah. It was a little bumpy at first, actually. So, I knew Joanna through her brother. Joanna's brother was one of my best friends, and I got to meet her whenever she would come in town and visit, and she would invade guy night. He would usually bring her along to like a Lord of the Rings movie or something, and I would be a little frustrated because I would be like, oh, you brought your sister. Great. That's wonderful.   Joanna Raabsmith: (2:18 - 2:24) A little off-putting, not super friendly. And I was like, your friend's kind of a jerk. We did not like each other at all in the beginning.   Matthew Raabsmith: (2:24 - 2:54) Not big fans. And eventually over some time, we started to realize we had a lot in common. We liked to do a lot of the same things.   And one summer that Joanna was in town, we started hanging out, started doing more and more together, and really just kind of developed a friendship, which was really fun. And at the very end of the summer, realized that there was something between us. And so, we went on one date.   Our first date, we entered a golf tournament. We won it, and that was a good sign.   Joanna Raabsmith: (2:54 - 2:55) That's a pretty good sign.   Matthew Raabsmith: (2:55 - 3:02) And we went on three more dates over the course of two months and got engaged.   Joanna Raabsmith: (3:03 - 3:07) And then two months after that, we got married.   Matthew Raabsmith: (3:07 - 3:16) Yeah. So, her brother went from like, yeah, it's cool you date my sister, to like, you're not ready to get married. But he's come around now.   Joanna Raabsmith: (3:17 - 3:19) 15 years later. Yeah.   Matthew Raabsmith: (3:19 - 3:40) And, you know, a lot of it was, I think we had a definite sense of being kind of called together, being, you know, something special about who we were as a couple. And also, a recognition that we wanted to figure out what a good marriage looked like. We were really excited about marriage, but we didn't really know what we were doing.   Joanna Raabsmith: (3:41 - 4:15) Yeah, I've had a really great model of healthy relationship. My parents have a wonderful marriage. They work really well as a team.   And so, I knew, like, I want something like that. But as soon as we got married, we realized, but how do you actually build that? There's no, like, instruction manual for, okay, here are the things to do to have a great relationship.   And so, we read books. We went to conferences. You know, we did what we could, but we still found ourselves getting stuck, not able to really create, like, that deep sense of, like, connection intimacy that we really wanted.   Matthew Raabsmith: (4:15 - 5:17) And we started kind of hunting more and more for resources. We found some incredible resources that really changed our understanding of the way relationships work, the way people work, and really, for us, shifted our entire focus of kind of what we wanted to do, even with our life. And as we started to do that, though, we still kind of found ourselves at this kind of glass wall.   We felt like no matter what we tried, there was always this kind of distance between us. And that started to grow kind of over the years that we were together. It wasn't getting better.   It was actually kind of getting worse and worse and worse. And so, Joanna had actually decided to, after we finished our first grad degree together, the idea was we were going to go be pastors. And so, we had finished our kind of theological training.   Joanna decided she wanted to get a master's in marriage and family therapy so we could do some work around marriages and ministry in that way. And her very first-class kind of just set our life in a completely different direction.   Joanna Raabsmith: (5:17 - 6:26) Yes. So, my first class in the MFT program was a two-week intensive called Shame and Guilt. So, that's a really fun two-week intensive to be a part of. And as a part of that, though, they had an anonymous pastor come and share his testimony of struggling with sex addiction, becoming sober, getting into good recovery, healing and restoration in his marriage, kind of like that whole journey. And as he was talking, something inside of me started stirring. And I knew, OK, what he's saying is resonating way too much with me right now.   I think this is the thing. This is what is keeping us stuck, not able to really create the relationship we want. And so, that day I went home and first I just kind of started talking about my class, what I learned, what this pastor had shared.   Right. And nothing. Right.   We're just kind of talking generally about it. And so, finally I couldn't do it anymore. And I just stopped and I looked him square in the eyes and I said, “Are you struggling with this in our marriage right now?”   Matthew Raabsmith: (6:26 - 8:03) Yeah. And for the first time in my life, 20 years, I had been struggling with pornography, sexual addiction, and acting out in our marriage. And for the first time in my life, I was honest.   I had lied for years, both with Joanna and everyone else. And the kind of floodgates just kind of opened up. And I finally said yes.   And it was really hearing the story, I think, is what did it for me. I think it was knowing that somebody else had made it, that their life hadn't come crashing down because that was the greatest fear for me. That the moment anyone found this out, everything in my life would be over. Everything that I loved would be gone.   And so, this kind of story of hope gave me a little bit of courage that day, to be honest. But that started a really long journey for us because there was a lot of damage that was done in both of my hiding. And now kind of this revelation, all the pain kind of came crashing down on Joanna and kind of her shoulders.   And so, we started a quite intensive recovery process. We talked about it being kind of a full-time job. I went to recovery for my addiction and for kind of my acting out behaviors. Joanna had to begin a process of healing from the trauma of this discovery. And that process took us a number of years. It really was a long kind of arduous journey, but one that we ultimately survived and now thrive in our marriage and get the incredible luxury and the kind of gift of helping other couples do that.   So, that's kind of where we find ourselves.   Laura Dugger: (8:04 - 8:30) That is incredible. I just really appreciate you sharing your story. Clearly, stories are so powerful and that's what led to some healing for you and hopefully can open the floodgates for somebody else listening.   So, if we go back in your story, then, Joanna, I'd love to start with you. What were some of those red flags in early marriage that things aren't quite as they seem?   Joanna Raabsmith: (8:31 - 10:28) Yeah, there are a few. You know, I think that, you know, one of the pieces we kind of talked about, like, OK, we knew we're still getting stuck because there's 90 percent that felt really good. But then 10 percent that was extremely chaotic, really destructive.   Right. We would get we call the pain cycles when we get emotionally dysregulated. And there would be some things that, right.   Sometimes we would get into pain cycles, get dysregulated. And I kind of understand why. Right.   Like something happened. There was the disagreement. But other times I couldn't put my finger on it.   Right. Matthew would just get really angry and really shut down. And I wouldn't be able to connect it to anything that had happened in our life.   And so, it was very confusing. It was really hard to understand what was going on. And I think kind of in the same way, when I would pull too close into that connection, that intimacy, he would pull back.   Right. And it felt like even though we both named this goal and this desire, he would never actually partner with me in it. And so, again, that was really confusing because the actions were not matching up with reality and what was happening.   And I think the other piece that was kind of true for us and true for a lot of other people is that our own sexual relationship was fraught with pain. And so, there was, again, a lot that was really good, but also a lot that was really painful and confusing. And some of the pieces just didn't connect.   Right. And I would wonder, OK, what's going on? Well, I guess this is just the reality that like this is how much we get to expect in this area of our life, right.   In our relationship. And so, it was when the pastor started describing his life and addiction and what that looked like emotionally, sexually, relationally. I was like, oh, those are all the things that I'm currently experiencing.   Here's one thing that would answer all those questions that I have. And so, I think that was part of it. He kind of told me, like, OK, this is it.   Laura Dugger: (10:28 - 11:00) That would be so eye opening. And my heart's going out to the couple who is maybe starting to identify with this. Was it and share whatever you're comfortable with from your story or the person's story who opened things up to you?   So, sexually, I'm wondering if it was for you, Joanna, if you were hoping to connect sexually and that wasn't happening and that was confusing. You didn't feel pursued. But I don't want to fill in the blanks.   So, could you elaborate?   Joanna Raabsmith: (11:00 - 12:03) Absolutely. Yeah. And we find it a lot of different ways than couples that we work with.   Right. And so, it can be sometimes on either side of the extreme. And so, for us, it was where there would be kind of times when he'd be fully present and interested and engaged. Right. And then all of a sudden, kind of like I described emotionally, he would just withdraw and not be there. And I would reach out to connect.   And that was this like non-response. And which, again, didn't match up with those other times when he was engaged and wanting to connect. And he would give some sort of excuse that didn't totally make sense.   Right. But I was kind of like, what else? What was I left with except that?   So, I would kind of believe that and go with it, even though it didn't sit right. And so, yeah, I think that was part of it. We will see on the other side for some other couples.   It's the opposite. And maybe that spouse is hypersexual in the relationship. Right.   To the point where there might be pressure, even pressure to do things sexually that people aren't comfortable with. And so, yeah, it can look a lot of different ways. But that was kind of what our disconnect looked like.   Laura Dugger: (12:04 - 12:33) That's so helpful. And there's two different directions I want to go, Matthew. So, I'll set it up.   I guess I'm thinking of the guilt and shame and how those are usually so present. So, I have two questions. Were you when Joanna came to you, were you at a point where you recognize something was off and you wanted freedom from this and or had tried freedom before?   Let's start with that and then I'll go into the other one.   Matthew Raabsmith: (12:34 - 14:40) Yeah, it really was holy timing in a lot of ways. I, you know, for a lot of years I had I hated what I did. I didn't feel like I could stop it, but didn't have a lot of interest in kind of doing anything to stop it.   I kind of just like would just say, “OK, this is going to be the last time.” And then, you know, of course it would come back. But I think at this point I had really started to see the damage that was happening to our relationship.   I could feel us growing close, growing further apart. I could see kind of Joanna and the confusion that she was having. And like she couldn't understand things.   She would ask me a lot of questions that I didn't have answers to. And so, I actually a couple of months earlier, we were at a worship service, and they had said like, “hey, if you are ready to give something up, if you feel like there's something holding you back, come forward and confess it.” And Joanna and I were sitting next to each other, and I remember feeling like the Holy Spirit just like pulling me to like get up out of my seat and I wouldn't move.   I was like, no, because she's going to ask me what I went down for. I'm going there's you know, there's a random kind of prayer partner at the front. I'm like, I'm not going and confessing this to some random person.   And so, I was ready. But I think like I said, I think there was no path forward. It was kind of confess this and everything stops and ends.   But everything like marriage ends, life ends. And so, when she when she brought this, it really did feel like God had kind of been answering a prayer that I've been praying of like, if you give me a way out, I'll take it. I'm desperate.   I want it to stop. And it felt like that. I think it was both this kind of terror and this hope that day.   And even when I said, yes, it was a little bit like, what have I done? Like, could this have been different? Should I have just gone and told someone else privately?   Right. But I think ultimately that it was out between the two of us and that we kind of knew it. We knew what we were dealing with made a huge difference.   But I mean, God had been working in my life, offering opportunities for so long. I just been saying no, no, no. And then finally, you know, I think my heart just broke and it was like, yes, OK, I'm ready for this.   Laura Dugger: (14:40 - 15:14) I love how the Holy Spirit equipped you with that humility and courage to be brave in that moment. And it's such a blessing for all of us to get to see the end or I guess not the end of the story, but you at this point in your story where you're thriving. And so, I hope that offers a lot of hope to people listening.   But let's also pause. And so, going back further in time, Matthew, this was the other part of my question. What was life and attachment and your growing up journey like?   Matthew Raabsmith: (15:15 - 18:09) Yeah, I didn't know that at the time. Right. I a lot of this I figured out in the last couple of years of recovery.   You know, if you would have asked me, you know, as I was growing up about my life, I would have told you I had the perfect family. I had the perfect life. I think I did not realize that some of the things that I was going through weren't perfect, were harder.   And part of that was because I think the way my family dynamic worked was we just swept everything under the rug. You know, whatever happened, we just kind of went, OK, and moved on from. And I learned to do that as a kid.   And that meant a lot of emotional chaos. There was a lot of physical chaos and kind of volatility in our house growing up. And even though I had parents who are still married to this day, have stayed together and have tried to create kind of a stable life.   There was a lot of emotional and kind of relational instability. We moved around a lot. And then once we started moving, I found myself more and more kind of isolated at school. I started dealing with bullying and some things that really kind of left me not knowing how to deal with the pain that I was going through. And so, my way of stuffing things under the rug was getting, you know, escaping, you know, kind of escaping into anything that I could. I watched a lot of TV.   I was a latchkey kid, so I would come home. I'd watch TV a lot in the afternoon and then TV kind of just turned to more and more. And I was exposed pretty young to pornography, actually at a church camp.   I was at a summer church camp. Someone brought a Playboy magazine, and I was exposed to pornography. And I kind of felt that high, that rush.   And that just became kind of a mode of my escape. Right. Of whatever I could do to engage sexually, whether with my mind or with others.   That's how I could get out of the pain I was in. That's how I could stop feeling kind of the chaos that I was having and not realizing that it was becoming this kind of adaptive habit, that it would just be this thing I would go back to more and more. And I grew up at a time that technology was still emerging.   So, I can remember when we got our first computer and no one was talking about safeguards or anything. And so, it was just kind of exposure. Here you go.   Here's everything you could ever want and don't need. And that really became my life. And the more and more that I did, the better and better I got at lying and hiding and even being kind of vulnerable in kind of fake ways.   I would mention things like, yeah, we all have this struggle. And even Joanna, I had told like, you know, that was a struggle of mine in the past, but I've moved on from it. Right.   I told myself and other people just kind of lie after lie after lie so that I could have really this double life. I could appear one way and then I could be acting a completely different way, kind of in the dark.   Laura Dugger: (18:10 - 20:41) Yeah. And that makes sense. I'm thinking back to two episodes.   We did one with a male, Sam Black from Covenant Eyes, and he speaks so much of the origins of pornography and that foothold that Satan gets. And so many times it is in childhood, unwittingly you're exposed and then what it can turn into. And then Crystal Renaud Day came on to share a lot of females struggle with this as well.   And so, I'll link to those if those are a help.   And now a brief message from our sponsor. 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For me, I had to figure out what had really gone on in my life and what was really happening.   Because, like I said, I had become such an expert at hiding from myself and others that I didn't really know how to live any other way. And so, I, you know, Joanna kind of handed me a list of everything this pastor had done. She was like, here you go.   Right. She kind of handed me that list and was like, good luck. And so, I dove in.   I went to a men's intensive. And I think that was probably one of the key places for me to tell my story for the first time. I really took a look at my life and had some people help me take a look and recognize the trauma that I had as a kid exposure that I had experienced and what that really meant to me and helped me understand what I was doing.   But also, kind of what I was doing to myself, how I was really kind of killing myself from the inside out and preventing myself from having the kind of relationship I wanted with God and other people. And so, that discovery was in really ways kind of invigorating for me. I felt like I was living for the first time.   I think I had started to kind of get out of this kind of burden, this fear of always being caught. I told Joanna kind of the history of everything that had happened in my life and our relationship. And so, I was feeling this kind of renewed sense of like energy and excitement of like, this is good.   I want this life. I want the life there that I'm not in constant kind of fear and in constant kind of connection to this thing I hate. And so, which is really different than what Joanna was experiencing.   Joanna Raabsmith: (22:30 - 25:07) Yeah. So, for me, it was very jarring in the beginning. Everything I thought was real came crashing down around me.   And that was especially jarring because I had left kind of the direction, the path that I was on. Right. We talked about our story earlier.   It included two months of dating, two months of engagement before we got married. And that also included me dropping out of law school, getting married and moving to California to pursue a ministry degree so we could work as pastors together or do something together. And so, in that moment, all of that came crashing down.   And I kind of was very lost, not just in our relationship, but in kind of what in the world am I even doing here? What am I going to do moving forward if he doesn't choose recovery? Right.   And so, just all of those question marks, all in that one moment of him answering that question affirmative. And so, so there was like that heaviness on one side and then on the other side was this relief of finally everything I've been experiencing makes sense. Right. Finally, I feel like I actually know what's going on. And because of that, there could maybe be a path forward for us as well. So, is this very, very weird dichotomy in that moment? And so, but I think I knew right away, like, I can't be vulnerable. I can't be intimate with him anymore. Right.   I have to step back in our relationship and wait and see what he chooses to do. Is he going to choose to do the work of recovery and get healthy and start to be honest and safe or not? And so, that's so we kind of did kind of there's some space for a very long period of time while we focused on our own individual recoveries.   And that, again, was a little bumpy for me. This is over a decade ago. And so, there is very little information about what partners experience.   We call it betrayal trauma, and that just wasn't a very common word at the time. And so, some of the resources I plugged into came from a more we would call it codependent, co-addict focus, which just really didn't fit. So, I struggled to find resources that felt like they fit for my journey.   But once I did, it all again, my own healing process started to make sense. And it was so like freeing and liberating to understand. Like, oh, OK, this is what I'm going through. This is why I feel this way.   This is what it looks like to heal and move forward. And so, kind of beginning that process was so important because then when Matthew was kind of in a healthy, safe place, I was as well, and we can start to step in towards each other on that kind of more couples' journey at that point.   Laura Dugger: (25:07 - 25:17) I love how you did that wisely, though, separate first, not rushing into couples at that time. Absolutely.   Matthew Raabsmith: (25:18 - 26:33) Appreciate you calling it wise. I think we were terrified. Yeah, we'll take God's help.   I think he was like, you guys just work on your own stuff for a while. And in some ways, like I said, it was we didn't know what we were doing. But I think we knew we wanted there to be a future between the two of us.   But we knew it had to be completely different in some ways than what we had before, which was scary because we liked what we had before. Like we had a really great marriage in many ways. Right.   There was this portion of it, this hidden portion that was really infecting and killing it all. But what we did have together, we didn't want to totally lose. It just was really hard to know, especially early on, what's going to come forward.   Like, who are we still going to be as we go forward? Are we still going to be a couple who does things together? Right. Who works together? Or is that all kind of going to have to be different? Is that the only way that we have kind of moving forward?   And so, that was that was probably the hardest part was having like this sense of like not wanting to lose us. We were like, if we lost that, that was going to be miserable. And I think a lot of our work was about how do we eventually reclaim this marriage that we want, that we love?   Laura Dugger: (26:34 - 27:04) Yes, because from what I'm sensing, you're friends with each other, you're on purpose or on mission with God. He did a course correction change, putting you on this path to help couples. But your desire to work together, it's like He still honored that in the ministry of reconciliation.   And I'm assuming abundantly blessed it beyond what you could ever dreamed up what we're doing now.   Joanna Raabsmith: (27:04 - 27:42) Right. It's been amazing to see what God has done, how he's used our story, which is so fitting because it was someone sharing their story that brought our healing. And I think because of that and it wasn't right away; it took some time to get to the place where we felt open to God using our story to bring healing to others. But we found as we stepped into that, that we have received such a blessing.   Right. And just being able to sit with other couples in that journey and see them go from that place of pain and confusion to this place of restoration and thriving. Like there is no better work that we could have imagined for ourselves.   Laura Dugger: (27:42 - 28:09) Love that. And really, you did have to pioneer a path. There weren't many resources at that time.   So, that's another reason I'm grateful you can share your story, because I hope it unlocks freedom for others. So, if we're turning more outward now and you're helping as you work with couples, how do you help them identify the difference between sexual struggles and sexual addiction?   Matthew Raabsmith: (28:10 - 30:15) Yeah, that's a great question. And I think that it really kind of exists on a spectrum. And so, everything kind of exists under what we call problematic sexual behavior or unwanted sexual behavior.   Whenever someone is acting in a way sexually that doesn't align with their values. And then the question is, is how often, how compulsive, right? How habituated, right?   How really embedded is that practice? Because the more and more embedded it is and the more and more that I continue to act on that, seeing the damage that it's doing, that's really what qualifies as the addiction. The addiction is when I know that this is causing harm and I and I feel that even though I want to stop it and I've tried to stop.   Right. I can't stop the 12 steps has a great line. They say addicts, you know, addicts have no problem stopping.   It's staying stopped. That's hard for an addict. Right.   And so, that's usually a sign that there's an addiction. And really what that means is that just means that I'm going to have to be even more kind of thorough and scrupulous in my willingness to change a lot. Because if I have built an addictive lifestyle, that means everything I do kind of functions to support that lifestyle.   Right. And so, my part of that was this hiding. I lied about everything.   I would lie about anything just to make sure that I was in control of the narrative. And so, for me, it was recognizing that if I was going to move forward free of my addiction, then it had to begin with honesty, with this kind of radical honesty and transparency and growing in that consistently, because that was the way that I manifested this addiction and kind of kept it going. And so, that's really what the addiction is about, is recognizing what are the kind of pieces in my life that are supporting this addiction to continue to exist?   And how is God going to dismantle those things? Right. And how am I going to be a part of that dismantling?   Laura Dugger: (30:16 - 30:33) That's well said. And also, I'm curious, are there any common life circumstances, whether that's nature or nurture, that are more likely to predispose someone to more likely have this struggle with sexual addiction?   Matthew Raabsmith: (30:34 - 32:30) I mean, there are, I think, you know, the things that we tend to look for are trauma and trauma comes in so many different forms. So, trauma is more it's rare that it's a single event. It's often more a kind of consistent occurrences.   As I mentioned, you know, I can't speak to kind of one event in my life that I say this was the traumatic moment in which everything changed. But it was more of the chaos. And so, I grew up in a family that could be really, really, really loving and incredibly encouraging and fun and silly and in a heartbeat switch into one that was verbally and physically just chaotic and terrifying.   And it was that chaos that kept me on edge. What it did was it created in me kind of a system of always wanting to be on high alert. And that would exhaust me.   That would kind of wear me out. And I would want to kind of numb that kind of feeling away. And so, I think those traumas, I do think early exposure.   Right. I mean, I was exposed early before my brain was ready to really understand what it was dealing with. And I think the third component that we often see is a low level or a kind of really a void of sexual education.   There was I'm sure I had a small talk with my dad at some point, but we were not talking about pornography. We weren't talking about bodies. We weren't talking about sex from a kind of healthy, good way.   I grew up in the church, and it was kind of don't do this until you're married and then you'll be fine. Right. That was the sexual education message.   And so, those things, right, trauma, exposure and lack of kind of education usually forms in someone a difficulty of knowing what they're doing, knowing that it's destroying them before it's really kind of gotten a deep hole.   Joanna Raabsmith: (32:30 - 33:20) I think like the brain. The brain aspect to when we talk about addiction, there are usually chemicals involved in addiction being formed, being created. And so, I think also co-occurring disorders, right, that emotional pain, also things like anxiety, depression, ADHD, where my brain really likes the dopamine it gets from sexual acting out. Right.   And you can actually need it to feel OK. That can also be a factor in kind of especially that addictive side of these behaviors. When my brain gets really attached to that dopamine release that it's getting because maybe I have some other things going on or I just have emotional pain.   I don't know what to deal with, how to handle it, how to regulate that in a healthy way.   Laura Dugger: (33:20 - 34:30) There's so many good points there. I'll just highlight one because there's a profound piece that you were talking about with early exposure to evil and the corruption of it is extremely harmful. And yet not being exposed to God's good design for sex and hopefully being coached by our parents, that is both of those play a part in the addiction. And so, I'm thinking even as we shift to think about parents, I know I've had parents come to me and just say, I don't want to talk about this with my kids.   I don't want to rob their innocence. And my approach is if God made it, this is good. We can talk to them.   You're not robbing their innocence when you're sharing the good age-appropriate parts of sex. And it's so great to be that first one to share with them. And I think it does the opposite of what we would expect.   We're afraid that that might make them hyper sexualized. But would you speak to that? Any encouragement for parents?   Matthew Raabsmith: (34:30 - 36:37) Yeah, it's tricky. I mean, even as parents, we've got kids and its still kind of navigating it. But I do think what it does is it lets someone learn the things they need to in the timeline they need to.   I think part of one of the things is that, you know, really good sexual education starts young. I mean, they start six and seven years old or even younger, just talking about our bodies. Right.   Because I think that's part of it. Really, this is about understanding the goodness of our bodies. This body was created by God, the maker of heaven and earth, and he called it good.   And so, I think part of a good sexual education begins with that. And then, what's really nice is once you've started the conversation, that means if your children are exposed or if they're presented with things that don't line up with what they've been hearing, they now feel safe to come and talk about that. Because that's really what this was about.   I didn't feel safe to talk about what I was exposed to, what people were doing. Right. And what people were encouraging me to engage in.   And so, you know, my parents would ask me how it's going. I would not tell them anything because it wasn't a conversation that they were having with me. And so, I didn't think it was a conversation I was going to have with them.   And so, that meant that as I found myself further and further away from my values, I felt like, who am I going to share this with? And so, part of having the conversation is it normalizes with our kids that this is OK to talk about, which is actually what adults need. I mean, part of our work with couples as adults, we have to get them talking about sex and body parts.   I mean, it's amazing to have 30, 40, and 50-year-olds in our offices and in our sessions. And they're so uncomfortable. Right.   They don't want to talk about sex. They don't want to talk about their bodies. They don't want to talk about what their bodies do.   Right. And we keep being like, this is God's good stuff. Right.   There is goodness here. But you have to begin by talking about it. Right.   Having these conversations.   Joanna Raabsmith: (36:38 - 37:54) I tell all the parents I work with, your kids are going to pick up a narrative about what sex is and what sexuality is, whether you want them to or not. And so, would you rather be the first person to step in and give them a healthy view, a healthy narrative to understand? Right.   And this is beyond kind of the nuts and bolts that everything our kids are learning. They're trying to find a deeper meaning. They don't think it's unconscious when they're young. Right. But they're taking it and they're going, what meaning does this have for me? How does this inform my self-worth, my view of my own value as a human in my body?   And how does it inform my experience of the world and my safety in the world? And am I empowered to make decisions? Am I connected?   Do I belong? Right. All of those questions are asking.   And so, as they're confronted with issues of sexuality, it's going to inform those things. And the world will not give them a healthy narrative about it. Right.   And so, being able as a parent to step in and give them that healthy meaning, that narrative, that understanding of their worth and their safety as they're piecing together kind of sexuality, again, at that age-appropriate level is so important.   Laura Dugger: (37:54 - 38:30) Guess what? We are no longer an audio only podcast. We now have video included as well.   If you want to view the conversation each week, make sure you watch our videos. We're on YouTube and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com. And I love that you're talking about this with couples you work with.   So, will you give us an overview of the intimacy pyramid that you actually wrote a book about and you teach to couples?   Joanna Raabsmith: (38:30 - 38:31) Absolutely.   Matthew Raabsmith: (38:31 - 39:15) Yeah. I mean, it was born out of our journey because, as you said, we wandered for a while and we felt a little bit like Israel, just kind of, you know, knowing that the Promised Land was out there, but never really feeling like we could find it. And when we started to piece together, I think the kind of relationship that we had dreamed of reclaiming, we really ask ourselves, how can we make this a more direct, a simpler process, not just for couples who went through what we went through, but really for any couple who's hungry for this, for the couple like us when we were first starting.   It really wants an amazing marriage. And so, we really focused on a kind of simplistic idea of what are the core kind of foundational levels of building really healthy intimacy.   Joanna Raabsmith: (39:16 - 40:10) Yeah. So, the intimacy pyramid, it's actually a triangle. There's a visual that goes along with it.   So, if you imagine the different levels of the triangle, very similar to Maslow's hierarchy of needs, starting at the bottom, you have to start with honesty. And so, we definitely experienced that reality in our own relationship. Right.   This is something we learned from Couples in Betrayal, but like Matthew said, we realized this is where every couple starts. Am I willing to be fully open, fully honest and transparent in this relationship? Am I being my authentic self?   Right. And after that level of honesty, that's when we start to build safety. And that has to do with our ability to communicate in really healthy, constructive ways.   Even when it's hard, even when we're disagreeing, even when we feel like yelling at each other. Are we able to show up with that belief that we both have the same goal? We're trying to build something together.   Matthew Raabsmith: (40:10 - 41:57) And with honesty and safety, that's where we get to work on trust as a couple. That's that next level. And trust is where we start to be more partners, where we're really starting to kind of lean in, work together, kind of be courageous and saying, “Hey, this isn't just my life anymore, right?”   This is our life together. And as that trust is established, this is what allows for the incredible work of vulnerability. And there's been all these studies about vulnerability over the last few years and how important it is.   What we recognize, though, is vulnerability on top of nothing is actually really risky and kind of even dangerous. It's vulnerability that's built on healthy trust where we step in and we do share some of those deeper pains in those wounds, those fears. We start to really heal some of those kind of early traumas that we experience.   It's in that vulnerability. That's what allows a couple to be truly intimate. And it's when they've worked through each of these levels, what we find is these couples, when they reach this kind of this intimacy level, they're passionate about who they are as a couple. They love kind of their relationship itself. They have a purpose to it. They have a sense that like our marriage, our relationship exists for a reason, but they're also really playful.   They're silly. They're really kind of comfortable in their own skin. And it's those five levels really working together that allows them to experience a relationship that gives life. I think one of the things we know is that when God creates, it gives life. And so, God created marriage not to burden us, right? Not to kind of, you know, not even just to get us through, you know, kind of surviving life, but actually to bring more life.   Right. And not just life within the relationship itself, but life outside of it.   Laura Dugger: (41:58 - 42:22) Oh, I love it. And you're also working with couples. I've heard you speak before about the working on offering your spouse the gift of self-awareness. And so, what could couples expect? How do you actually work with them to grow in self-awareness and recognize things like the emotional process they go through in marriage?   Joanna Raabsmith: (42:22 - 43:48) Absolutely. So, awareness. So, in our book, we obviously detail the intimacy period much more.   And that's Building True Intimacy is the name of the book. But each of those levels we just walked through have different components that go into that. And awareness is kind of like one of the most important components of that honesty foundation.   So, we have to start with awareness and we can't really build anything if there's a lack of self-awareness. And so, when we work with couples, one of the first places we start is we kind of look at the past. Are they aware of what they've been through, what those experiences are, and how those experiences have shaped them into the person that is now in the present, showing up with their spouse.   Right. And so, once I start to have that insight from my past, from those experiences, how they shape me, I can better understand my present. What are the things that I feel and why do I feel those things in particular?   Right. And then when I feel those things in a relationship, and these are typically those kind of heavier, more challenging, more painful emotions. How do I respond?   How am I showing up? Because the reality is that all of us cope with emotional pain the same way we cope with physical pain. We go into fight or flight.   That part of our brain gets triggered and we respond with these kind of destructive relational coping behaviors that then hurt my partner.   Matthew Raabsmith: (43:48 - 46:22) Yeah. Like, for example, I told you about that chaos I experienced as a kid. And so, those would always happen around conflicts.   My parents would disagree about something. There would be some type of argument about, you know, and it could be anything where we were going for dinner or what color the curtains were. Right.   But it would create this chaotic environment. So, as I got married, the thing that I didn't like the least was any type of conflict. Joanna and I would get in when I could sense us disagreeing and we are both passionate.   We have opinions and we believe things and we get into this kind of disagreement and argument. It would freak my system out. And I didn't realize that because I didn't really know my past.   I didn't know what was going on. I would just really do anything to shut it down. I get angry and I try to get loud, or I just walk away in the middle of a conversation.   As Joanna was talking, I would just leave the room and my acting out was just a further manifestation of that kind of leaving the relationship. And so, part of my healing journey was to learn about my story and recognize, oh, OK, I can see what's happening. And what's really interesting is it still happens in our life today.   I've been in recovery for 12 years. I still feel the same things. Now it's more like when my kids are getting involved.   Right. And there's energy in the room and people are online. And then I go, oh, yeah, there it is.   There's my system again. It's starting to feel unsafe. It's starting to feel alone. And I know what it wants to do. It wants to get angry, or it wants to just shut down and walk away. And what's incredible is that we've learned the ability to see where we're at but also speak directly to that.   And so, what I get to do for myself now is I get to go, “OK, I know I'm feeling unsafe and I know I'm feeling alone. And I know I want to get angry to solve it, but it won't do it. But here's the truth. The truth is that I'm safe in God's economy. I'm empowered. I have an incredible partner in my life. I've never been alone. I've always had someone there for me. And Joanna is the perfect example of that.”   And that totally changes my sense of really kind of where I am. And it changes how I show up. I tend to be much more calm.   I ask questions rather than make demands. And it's that ability to kind of see where we're at and shift. That's just been such a game changer for our family and just for our own relationship.   We still have to work on it. You know, it doesn't always look that pretty. Right.   But when we do, it's amazing how different it goes.   Laura Dugger: (46:24 - 46:44) And then I just think of the generational impacts that has when people are willing to do the work. And so, if there's a brave couple out there who wants to seek their own help and healing, can you share where they can go for help, including the Raabsmith team and all that you have to offer?   Matthew Raabsmith: (46:46 - 47:30) Yeah, you know, we would love them to connect with us because I think one of the things we recognize was having guides along the way. I mean, we had to figure a lot out ourselves, but we also had some really incredible guides, some mentors, some coaches, some therapists. And so, we always just say, hey, connect with us.   You can find us at raabsmithteam.com. We have a heart for couples who want restoration and reconciliation because that's what we're getting to live and experience. And what's cool is our whole team, they're couples who've been through this work, but who also have been professionally trained to help other couples to just continue to guide and to grow relationships so that they're thriving and they're kind of giving that life.   Joanna Raabsmith: (47:30 - 48:10) Absolutely. We also love to give out resources. And so, we have the kind of we call it the honest connection.   And so, again, if you're starting this journey or even this is for any couple who wants deeper connection, deeper intimacy, learning how to do that on a daily basis in small ways is so important. And so, we have a worksheet that couples can take and use. We're happy to provide that for them for free and kind of try this for 30 days and notice the changes that you experience in your relationship.   And so, that's a great starting point wherever you are in relationship to begin that journey of connection.   Matthew Raabsmith: (48:10 - 48:14) And you just go to raabsmithteam.com/free and that resource is all yours.   Laura Dugger: (48:15 - 48:26) Wonderful. Add links for that in the show notes for today's episode. And is this then for any couple worldwide, nationwide?   Can you work with people?   Matthew Raabsmith: (48:27 - 48:55) We have we've got couples across the world, which is really fun. It's been really neat just to see the way that God has used our work. One of the things when we first started this journey, we started getting couples calling us saying, “Hey, I don't have anybody in my area that specializes in this, that understands this journey. Can I work with you?” And so, we kind of felt a calling to say we want to make sure that we connect with people wherever they are. And so, absolutely.   If you can hear our voice, you can work with us.   Laura Dugger: (48:55 - 49:14) I love that. And just as a little bonus practical tip, you kind of mentioned being proactive to thriving in marriage. Is there any encouragement that you could share or a specific practical tip that anybody could start to incorporate if they want to take their marriage to that thriving level?   Matthew Raabsmith: (49:15 - 50:12) Yeah, I think just the ability to slow down. We have a  nine, seven and six-year-old. We own our own business, and we like life and life can get incredibly fast.   And I think what we have found is when, as I was mentioning, when I learned the ability just to slow down, even if I don't fully just know myself slowing down and checking in, just where am I at right now? Where's my heart? Right. Where do I want to be?   I think I realize that so often my values and my actions aren't aligned when I'm moving too quickly. I'm not being the person that I want to be. And we see that in so many couples. We meet so many couples and there are two really great people who have a hard time working together. They have a hard time kind of being a team.   And it's usually because they're working so fast. They don't realize they're kind of working against each other. So, slowing down, I think, is such a big thing.   Joanna Raabsmith: (50:12 - 51:18) Another piece that's, again, really easy to start right away. A lot of couples we work with, and I think probably even us when we start a relationship, was there were two individuals in a relationship, and it was kind of either me or you. And starting to understand there's this third thing between you, the relationship. There's a third almost entity that really needs care. It needs nurture. It needs you to focus on its needs from time to time.   And so, beginning to approach the day, even approach conversations with this question of like, what does our relationship need right now? And even as you're trying to make decisions, what is the way we can decide this in a way that's good for our relationship or what decision benefits our relationship rather than does it benefit you or me? Because when you get into that struggle, it can become a competition.   It can become transactional really quickly. So, starting to ask that question, starting to talk about the needs and caring for the relationship very intentionally can be a way to shift that.   Laura Dugger: (51:20 - 51:38) Thank you for sharing that. I think that leads into my last question, because you already know we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for both of you, Matthew and Joanna, what is your savvy sauce?   Matthew Raabsmith: (51:39 - 52:22) I kind of mentioned this, but I think it's the willingness to be honest. I was so willing to lie to myself and kind of really hide from other people. And I didn't even know that I was doing it.   But as I have learned to be more honest in really kind of healthy ways, right. You can dump, you can whine, you can complain, you can get angry. But truly being honest meant just looking at what I was feeling and trying to kind of figure that out and name that.   As I have learned that ability to be honest with myself and with others, it has just opened up a new world of possibilities. And it has shown me how many people care for me; how much God cares for me. So, I think that honesty is something I just want to practice more and more every day.   Joanna Raabsmith: (52:22 - 53:30) I think for me, just in my own journey and working with so many partners, that importance of being able to make empowered decisions in my life. Right. That I am really intentionally choosing the direction I'm going in life.   Realizing that instead of going into this more helpless, powerless victim stance is such a difference. And really the only thing that changes a lot of times is mindset. You don't have to overhaul your entire life.   Right. You have to add in like four hours of self-care and all of these things. But starting to shift that mindset into, wait, I have power in the decisions I make.   And one of the ways that's really important to do that is growing that self-awareness. I cannot make empowered decisions if I'm not aware of where I'm at emotionally, physically, spiritually. Right.   If I'm not aware of my needs on a regular basis. And so, slowing down to check those things in, sometimes even multiple times in the day if you're not used to that. So, you're more connected to yourself, to what you need, what you want.   So, you can start making those empowered decisions.   Laura Dugger: (53:32 - 54:00) I love that. It's just so enjoyable to host a very lively couple who's humble and you've done your work. And then you're willing to share all this overflow of goodness with all of us.   So, I think my prayer is that the Lord would richly bless you for this open-handed generosity of wisdom and your story and experience that you've shared with us and modeled for us today. So, thank you to both of you for being my guest.   Joanna Raabsmith: (54:00 - 54:03) Thank you so much. It's a joy being here.   Laura Dugger: (54:05 - 57:47) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

On this episode of Count Me In, Adam Larson sits down with Naranzul Ganzoring, a passionate entrepreneur and management accounting advocate from Mongolia. Zula shares her inspiring journey from falling in love with accounting as a student, to launching her own Finsight Academy and bringing international finance certifications to her home country. She opens up about the challenges she's faced as a young business owner, her drive to unite Mongolian accounting professionals, and what motivates her to balance entrepreneurship, parenthood, and teaching. Hear firsthand how Zula is helping shape the future of finance in Mongolia — breaking down barriers, building community, and empowering the next generation of management accountants. Whether you're in finance, education, or just looking for an uplifting story about innovation and impact, this is a conversation you won't want to miss!

In this episode, Rosie Moss speaks with Becky Shepherd, a mother of two and the widow of Paul, her husband of more than twenty years. What begins as a warm and funny look back at their early romance in Birmingham unfolds into a raw, deeply human account of sudden loss and the impossible steps that follow.Becky talks about meeting Paul in her early twenties and the ease of falling in love with someone who felt like home from the start. Together they built a loud, music-filled family life where their sons, Jake and Archie, grew up knowing a present and devoted dad. “We were his hobby,” Becky says, remembering nights spent dancing in the kitchen and the ordinary joy of being together.Everything changed on a family holiday in Turkey when Paul, a healthy forty six year old, suffered a cardiac arrest in the hotel gym. Becky describes the desperate search for a defibrillator that did not exist, the kindness of strangers who stepped in to help her boys, and the moment in the hospital when her world shattered.In the days that followed, she navigated repatriation, post-mortem paperwork, and the unbearable task of telling her sons that their dad had died. She also shares glimmers of light: the boys choosing Paul's sunglasses and drumsticks for his coffin, music from their family life echoing through the funeral, and the quiet gratitude that life insurance allowed them to keep their home.With honesty, humour, and a remarkable steadiness, Becky reflects on grief, anger, love, and rebuilding. Together, she and Rosie explore how widowhood reshapes a life and why remembering the good years matters just as much as surviving the hard ones.#widowhood#grief #suddenloss #soloparenting #bereavement #cardiacarrest #familyholidaytragedy #rebuildingafterloss#widowedparents #griefpodcast #WidowedAF #loveandloss #parentingthroughgrief #youngwidowhood #survivingtheunimaginable

All authors put a bit of themselves in their books. They can't help it. But while chatting with author Joy Crain, I saw it in a whole new way. Her books in the Royals of Andelar series are her story--and not. But they are. Listen in to see what I mean and to hear her amazing life story. note: links may be affiliate links that provide me with a small commission at no extra expense to you. What happens when an author lives where internet is tightly regulated?  We get creative. My usual recording program? Not allowed.  Zoom? Nope. Finally, I recorded us with "print screen video."  Of course, I had to extract the audio separately and all but... we got there in the end.   What a great conversation! The Cost of the Crown by Joy Crain  Missy Hanson never dreamed of falling in love and living happily ever after. In fact, she doesn't know what she wants to do after she graduates from college; nevertheless, she's content working as a journalist for her local newspaper and assisting at her aunt's California bakery. When a once-in-a-lifetime opportunity emerges for her to visit the southeast Asian country of Andelar, Missy is thrown into the world of royalty as the special guest of the king and queen—and it's clear she doesn't belong, despite her family ties to the area. But the royal family isn't without its mysteries. Rumors abound that a secret prince is hiding amid Andelar's society, and Missy is determined to find out who he is. Aiden Waverly never wanted a crown or a title. He craves a normal life, but being a secret prince of biracial background is difficult enough and would create chaos amid the tabloids if the press learned about his parentage. After years of traveling the world to help those in the greatest of need, he's faced with a life-altering decision: take his place as crown prince or walk away as a commoner. With no clear path that will satisfy him and the royal family, the tug between following his heart and doing his duty to Andelar becomes harder every day. Learn more about Joy on the WEBSITE and follow on GoodReads and BookBub. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

Sydney Kane! Actor! Writer! Singer! Comedian! Her new show is called "Wife Material." ABOUT WIFE MATERIAL:  Sydney Kane was just dumped for not being "wife material." Desperate to figure out what wife material is, Sydney signs up for a drug trial for a magical pill that will help transform her into the perfect wife. The only side effect? Being transported into a dramatic interpretation of her love life: a one hour musical sitcom!  Sydney takes you on a PG-13, (leaning R) journey through the most universal experience there is: falling in love and then falling out and then falling back in. And then regretting it, and telling your friends you're done but then you're not. And then you're on your floor waiting for a text that never comes, so you get over it, and then you meet someone new. And you fall in love. Does this ever end? Will Sydney break out of her toxic dating cycle or stay in this endless loop? They say the only way to get over a break up is by breaking out into song and light choreo, so Sydney is giving that a shot. She's also taking those pills*. One thing is for sure: if Sydney has an audience there is nothing she won't do. See it all play out in Wife Material at Littlefield in Brooklyn December 1 & 2, 2025 and at SF Sketchfest January 25, 2026. *(WIFE MATERIAL IS NOT APPROVED BY THE FDA BUT RFK IS STILL TAKING A LOOK) CREDITS: Written and Performed by: Sydney Kane Producers: Bart Coleman, DTYF Productions Direction: Cassidy Kepp Music Direction and Arrangements: David Dabbon Music Production: Skyler Fortgang WHO: Sydney Kane, NYC-based actor/ comedian WHAT: Encore presentation of her fully sold-out comedic show, Wife Material WHERE: LITTLEFIELD, 635 Sackett St, Brooklyn, NY WHEN: December 1 & 2, 8pm (Ticket Links for listings: Dec 1 - Dec 2) About Sydney Kane:​​ Sydney Kane is an NYC based actor, singer, comedian, writer who has performed everywhere from off-off-off-barely Broadway to the big 9x16 iPhone screen. A graduate of Pace University with a BFA in Musical Theater, she's done improv at UCB and Second City and gained a following on social media for her extremely insightful dating content. With sharp comedic writing and quick witted lyrics, Kane brings a warm and unassuming stage presence, leveling with her audience in a fearless self-depreciating humor but always with a knowing wink from the stance of striking confidence without flinching. People think she is very wise, especially straight men. (follow @sydneymorgankane on all social media.) Sydney and I have a great chat! You can have a great listen! And this is only one HALF of our chat! If you want to hear the other half, subscribe via Apple Podcasts OR click on over here to Patreon!

In this episode of The Global Sales Leader Podcast, Jason Cooper sits down with Colin Coggins and Garrett Brown, authors of the acclaimed book The Unsold Mindset, professors at USC, and two of the most insightful voices redefining how we think about selling.This conversation tears apart the old clichés of sales and replaces them with something far more powerful — human connection, curiosity, purpose, and authentic imperfection.

Today's guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building complete movers: fast, coordinated, confident athletes who understand their bodies. His training blends classical sprint development with exploratory tasks, helping athletes develop physical literacy and long-term adaptability. In sports performance, we often fixate on exercises, cues, and optimizing micro-qualities in the moment. What we discuss far less, yet what often separates the elite, is the role of play, creativity, and culture. By looking closely at events like the pole vault and hurdles, we can see how a developmental, curiosity-driven approach benefits athletes of every sport. In this episode, Reinis shares the remarkable story of losing a finger, training exclusively with his non-dominant hand, and still setting a shot put PR. This opens the door to a rich discussion on cross-education, novelty, and how the brain actually learns movement. We explore play-based coaching, pole vault as a developmental super-tool, contrasts between Eastern and American coaching philosophies, youth sport creativity, and sustainable tendon development. It's a conversation full of insight, storytelling, and reminders of what truly anchors a lifelong athletic journey: curiosity, joy, and the art of falling in love with movement. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:00 – Early upbringing in Latvia and falling in love with movement 6:18 – Play, curiosity, and environment driven athlete development 14:50 – Injuries, setbacks, and choosing to continue competing 23:40 – Czech training experience and constraints based coaching 33:05 – European versus American development and long term athlete philosophy 45:10 – Games, novelty, and bringing play back into training 59:47 – Specialization mistakes and the importance of multi sport development 1:11:48 – Plyometrics, bounding, and gradual tissue adaptation 1:22:40 – Injury lessons, tendon health, and the value of long term gradual loading Actionable Takeaways 6:18 – Play, curiosity, and environment driven development Reinis explains that his athletic foundation came from unstructured exploration, not early specialization. Let athletes solve problems rather than repeat fixed patterns. Encourage outdoor play and varied surfaces to build natural coordination. Curiosity creates better movers than rigid instruction. 14:50 – Navigating injuries and staying in the sport Reinis shares how setbacks led him to rethink training instead of quitting. Use injuries as a signal to adjust training rather than push through blindly. Keep a competitive outlet during rehab to maintain identity and motivation. Return with smarter progression instead of trying to reclaim old numbers immediately. 23:40 – Constraints based learning from Czech training Reinis describes how training environments shaped movement without heavy cueing. Change the environment before changing the athlete. Use simple tasks and small boundaries to create automatic technical improvements. Let athletes feel solutions instead of chasing perfect positions. 33:05 – European versus American development Reinis contrasts long term models focused on movement quality rather than short term output. Early years should build durability, not just speed and strength metrics. Avoid rushing physical qualities before coordination and play are established. Development is a process of layering, not skipping steps. 45:10 – Bringing games and novelty back into training Reinis highlights how playful constraints improve responsiveness and decision making. Add game based movement to keep athletes adaptive under changing conditions. Use novelty sparingly to reawaken coordination and intent. Reduce scripted drills when athletes stop learning from them. 59:47 – Multi sport value and avoiding early specialization Reinis explains why single sport paths can limit long term performance. Multiple sports expand movement bandwidth and reduce overuse. Delay specialization until athletes have broad coordination skills. Early success does not guarantee long term development. 1:11:48 – Plyometrics and gradual tissue progression Reinis stresses that bounding and plyos require patience and slow tissue adaptation. Progress volume and intensity over seasons, not weeks. Start with low amplitude contacts before higher velocity work. Tendons adapt slower than muscles, so loading must reflect that timeline. 1:22:40 – Tendon health and long term loading approach Reinis shares what he learned from repeated injury cycles. Small, consistent loading beats aggressive spikes in volume. Build tolerance through frequency and controlled exposure. The goal is to stay in the game long enough for development to compound. Quotes from Reinis Krēgers "Good coaching has some mystery because we are not robots" "Kids should fall in love with the movement and the sport before anything else" "Constraints are the key word in my training method and philosophy" "Track and field without play is a dry and bad solution for long term success" "There is no such thing as a training methodology, it is the relationship between the coach and the athlete" "Sudden increases in load were always the trigger for my Achilles problems" "You want gradual and consistent work if you want the tissues to adapt" "Sleep enough and rest after good training, that is one of the most important things I tell young athletes" About Reinis Krēgers Reinis Krēgers is a Latvian track and physical preparation coach known for blending classical sprint mechanics with modern movement ecology. With a background in athletics and physical education, Reinis has built a reputation for developing athletes who are not only fast, but exceptionally coordinated, elastic, and adaptable across environments. Drawing from European sprint traditions, plyometric culture, and cutting-edge motor-learning principles, Reinis emphasizes rhythm, posture, and natural force expression before “numbers.” His training sessions regularly weave together technical sprint development, multi-planar strength, and exploratory movement tasks, giving athletes the bandwidth to become resilient movers rather than rigid specialists. Reinis works across youth, club, and competitive settings, helping sprinters, jumpers, and team-sport athletes gain speed, power, and physical literacy. His coaching is marked by clarity, intentionality, and an ability to meet athletes where they are, building them from foundational movement quality toward high-performance execution. Whether on the track or in the PE hall, Reinis' mission is the same: develop confident, capable movers who understand their bodies, enjoy the process, and carry a lifelong relationship with athleticism.

In this inspiring episode, Michael welcomes leadership expert, author, and advocate Hacia Atherton to discuss her remarkable journey of reinvention, resilience, and impact. Hacia shares how a profound sense of peace during a 2023 visit led her to relocate from Australia to Florida. Her decision was shaped by speaking engagements, meeting her publisher, falling in love, and listening deeply to her own intuition as she entered a new chapter of life. Through her work with Empowered Women in Trades, she encourages others to embrace transitions with courage and authenticity. From Trauma to Triumph Through Positivity Hacia opens up about the devastating equestrian accident that left her with multiple fractures and nerve damage, and the powerful healing journey that followed. Drawing from positive psychology, she transformed her experience into a mission to help others thrive in their careers and lives. Michael relates through his own health scare, a heart attack at age 40, and they discuss how gratitude, mindset, and resilience can reshape recovery and fuel a renewed purpose. Women in Trades: Breaking Barriers and Building Pathways The conversation dives into Hacia's deep connection to the trades, shaped by her upbringing in a family plumbing business. After a welding accident first introduced her to the field, she realized the potential for women to thrive in these roles. Hacia identifies the barriers many women face entering trades careers and explains her work in bridging the gap between employers and female candidates. Her insights highlight the importance of industry awareness, supportive workplace cultures, and empowering women to step confidently into male-dominated fields. Leadership, Culture, and Hacia's New Book Michael and Hacia explore the themes in her new book, "The Billion Dollar Blind Spot," which examines workplace culture and how it impacts retention, engagement, and overall performance. They discuss what it means to lead with empathy, positivity, and psychological safety, especially within industries where women have historically been underrepresented. Hacia reflects on her personal leadership journey and the importance of cultivating environments where everyone feels valued. The episode also touches on her excitement about experiencing her first Thanksgiving in the United States. Links & Resources Website: https://www.haciaatherton.com/ LinkedIn: https://www.linkedin.com/in/haciaatherton/ Instagram: https://www.instagram.com/hacia.atherton/ YouTube Interview: https://www.youtube.com/watch?v=fFNDhI9g0AY Media features: • RMIT • She's The Boss • The Sydney Morning Herald • The Canberra Times • Steel Blue • Cover Entrepreneur • Women's Agenda • Daily Mail

這是一個小小的 bonus update 額外更新

In Part 2 of our two-part series with Juan Martinez — founder of JMS Soccer and president of DKSC — we move beyond the academy structure and dig into the deeper layers of development that parents rarely see. Juan opens up about the realities of North Texas soccer culture, the misconceptions around “connections,” and how he uses his network not as a selling point, but as a responsibility to serve disciplined players who put in the work.Juan explains what it really takes for an athlete to earn his recommendation, why truth and accountability matter more than hype, and how he keeps kids grounded while helping them chase college, national team, or professional opportunities. We also explore character development, moral skills, parental influence, pathways beyond club soccer, and why the dream must belong to the player — not the parent.If you're a soccer parent trying to understand the real pathway from ages 12–14 to college or pro, Part 2 delivers the unfiltered truth.

On this flashback edition of What Happened When, Tony and Conrad head back to the 1980s—when Tony first joined Mid-Atlantic Championship Wrestling! Tony reflects on meeting the legendary Bob Caudle, falling in love with professional wrestling as a fan, and the moment he discovered the business was predetermined. It's a fun, heartfelt look at where it all began for our beloved host. Plus, the guys share plenty of laughs as they unpack and react to some truly bizarre social media posts from wrestling legend Marty Jannetty. This one is equal parts nostalgia and pure WHW chaos! BLUECHEW - Visit https://bluechew.com  and try your first month of BlueChew FREE when you use promo code WHW -- just pay $5 shipping. STOPBOX - Get firearm security redesigned and save 15% off @StopBoxUSA with code WHW at https://stopboxusa.com/WHW  #stopboxpod SAVE WITH CONRAD - Stop throwing money away by paying those high interest rates on your credit card. Roll them into one low monthly payment and on top of that, skip your next two house payments. Go to https://www.savewithconrad.com  to learn more.

Hi my Angels !!!! In todays episode I discuss falling in love with yourself! This is so important in order for us to attract our ideal relationships! The relationship you have with yourself is very important and can be so beautiful!!!

Entrepreneur, ocean advocate, and co-founder of Aqua-Spark, Amy Novogratz joins Rose Claverie for a deeply moving conversation about the future of food, the health of our oceans, and the courage it takes to rebuild a life after crisis. A pioneer in sustainable aquaculture, Amy has spent the last decade championing innovation, restoring marine ecosystems, and reshaping how the world thinks about protein — all born from a profound love for the sea.In this episode, Amy shares how a transformative expedition to the Galápagos set the course for her life's mission, how she and her husband built the world's first global sustainable aquaculture fund, and how a sudden brain tumor forced her to confront vulnerability, resilience, and the meaning of purpose. This is a story about devotion — to the planet, to partnership, and to the possibility of a better food system.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Chapters0:00 Welcome to the Harvest Series0:40 Introducing Amy Novogratz: Entrepreneur, Ocean Advocate2:00 The Future of Food: Why Aquaculture Matters3:25 Rewriting the Reputation of Fish Farming5:10 Conservation, Innovation & the Turning Point for Aquaculture7:00 Good Aquaculture, Bad Aquaculture & What Actually Matters9:20 Inside a Modern Fish Farm: Volcanic Rock, Geothermal Energy & Arctic Char12:00 Tech in the Water: Sensors, Hydroacoustics & Disease Prevention14:20 Microbial Ingredients, Immunity & the Next Frontier of Fish Feed16:00 Traceability, Data & the Aquaculture Revolution18:00 Investors, Impact Capital & Building a First-of-Its-Kind Fund21:00 The Ocean as an Underfunded Ecosystem23:00 Climate Change, Warming Seas & the Urgency of New Protein Systems25:30 A Law for the Ocean: Protecting 30% by 203026:10 Falling in Love with the Ocean: From Pleasure to Purpose28:30 Meeting Her Husband on a Galápagos Expedition30:00 The Brain Tumor: Diagnosis, Surgery & the Fight to Recover33:00 Building While Healing: Purpose as Lifeline34:50 Courage, Determination & Choosing Life36:00 Sustainability Isn't Complicated: Common Sense Solutions38:00 How to Choose Fish: Apps, Ratings & Talking to Your Fishmonger40:00 Where to Find Amy & Aqua-Spark41:00 Closing Reflections: Food, Oceans & the FutureWatch on YouTubeYou can watch all podcast episodes and speaker sessions on YouTube: Harvest Series.CreditsSound editing: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital Partners.Harvest Series Founders: Burak Öymen & Roman Carel

How can you not love real estate when you're surrounded by the beauty of Italy and Mexico? But leading and building a successful real estate career in another country is not always as easy or glamorous as it might look. That is exactly why I invited three incredible women to join me in this episode. They open up about the realities of working abroad, the challenges they've overcome, and the lessons they've learned along the way. Meet the Leaders Dr. Marina Rizzotto Yakovleva: Founder and CEO of Berkshire Hathaway HomeServices Palazzo Estate in Italy Email: marina.rizzotto@bhhspalazzoestate.com Michelle Wilhelm: Owner and COO of Berkshire Hathaway HomeServices Baja Real Estate in Mexico Email: michelle@bhhsbaja.com Carmen Chong: CEO of the Global Real Estate Alliance at AREAA Global Email: carmen@cclegacyfn.com Personal Journeys Into Real Estate (00:02:25 to 00:11:13) Dr. Yakovleva talks about falling in love with Italian culture and architecture and how that passion helped her build a luxury brand in Italy. Michelle shares how she moved from Canada to Baja, Mexico, started a brokerage after COVID, and made transparency the heart of her business. Carmen tells her powerful story of resilience, leaving Nicaragua, adapting to a new life, and eventually stepping into her role as the leader of AREAA Global. Navigating Cross-Border Leadership (00:20:36 to 00:24:43) Michelle highlights the importance of thinking globally and staying aware of emerging trends. Dr. Marina talks about leading with curiosity, respect, and genuine relationship-building when working across different cultures. Courage, Pivots, and Professional Growth (00:25:35 to 00:37:38) Dr. Marina and Michelle share the challenges of moving to new countries and launching fresh ventures. Carmen opens up about stepping confidently into leadership, including her decision to establish AREAA Global as a separate business entity. Setbacks, Resilience, and Secrets to Success (00:40:00 to 00:54:27) The panel gets honest about the setbacks they faced along the way. They talk about how they pushed through difficult seasons and the habits that keep them grounded, like going for walks, enjoying simple coffee chats, counting their blessings, and staying close to family. Inspirational Thoughts (00:55:00 – 00:58:30) Dr. Marina Rizzotto Yakovleva Books/Podcasts: How I Built This by Guy Raz – Marina calls this "absolutely classic" with fascinating conversations featuring founders behind brands like Airbnb, Spanx, and Patagonia. Diary of a CEO – Another favorite podcast she enjoys listening to. Uplifting Message: To women who dream big but feel intimidated, Marina says: "Don't wait until you feel ready, just start. Don't be afraid to fail a little along your way because every mistake teaches you something new." Carmen Chong Uplifting Quote: "Pay it forward. There must be something you know that can help someone else. Be bigger than yourself and share what you've learned." Michelle Wilhelm Uplifting Quote: Michelle shares a fun and motivating reminder: "Almost everything will work again if you unplug it for a few minutes, including you." When you help another woman rise, we all shine. And that's how we make an impact. So, let's build each other up and shine brighter than the sun. For more great content from Teresa, connect with her on LinkedIn, join her Women Who Lead Series on Facebook, and subscribe to her YouTube channel. You can find more episodes of Women Who Lead on Spotify, Apple Podcasts, and anywhere else podcasts can be found. This episode is brought to you in part by Venus et Fleur. Are you looking for a great way to show appreciation to family, friends, or even customers? Give them a floral arrangement they won't forget anytime soon. These beautiful arrangements make the perfect closing gift for any realtor to stay top of mind. Visit venusetfleur.com and use code "hsoa20" when ordering for 20% off.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble features friend of the show Brett Ciancia of PickSixPreviews whose ranking system thinks the Committee is falling in love with the wrong teams.  Then today's Blake's Take asks the REF Army to compare Thanksgiving Foods to Sooner Football Players, Past and Present.  Plus, we hear from Coach Venables who sounds confident, and gives some very candid answers about player availability. 

In this episode, FPEA Chairman Suzanne Nunn speaks with author Gabrielle Meyer, creator of the Timeless series and other wonderful stories. They talk about falling in love with history and all the ins and outs of becoming a writer and being published. But, of course, no conversation with Gabrielle would be complete without a little excursion across time and story. 

The ladies are beyond thrilled to welcome iconic interior designer Peter Dunham to the show. After opening his design firm over 25 years ago in Los Angeles, Peter redefined the "Southern California casual" look, creating his own legendary design shop, Hollywood at Home, as well as his own textile, wallpaper, and furniture lines. He joins Taryn and Liz to discuss his debut book, The World of Peter Dunham: Global Style from Paris to Hollywood. Peter shares his fascinating journey from selling real estate in New York to designing for Jennifer Garner in LA, and how a meeting with Albert Hadley launched his textile career. He breaks down his philosophy on why a home's "vibe" matters more than its look, how to use his "toolkit" to fix architectural issues, and why green is the ultimate neutral. Quick Decorating Takeaways: Follow the 70/30 Rule for Vibe: Peter suggests a home should be 70% planned and 30% serendipity (found objects, art, travel souvenirs). A true "vibe" comes from these collected, imperfect layers rather than a perfect showroom look. Treat Green as a Neutral: Because we see green constantly in nature, the human eye reads it as a neutral. A green sofa anchors a room and seamlessly connects the indoors to the view outside. Use Decor to Fix Architecture: Use Peter's "toolkit" to correct a room's flaws—whether it's using mirrors on window returns (the sides of the jambs) to create airiness, or placing a bookshelf over a window to block a bad view. What You'll Hear on This Episode: 00:00 Welcome & Introductions 01:00 Peter's background: From French roots to English boarding school 07:00 Falling in love with New York City and working in real estate 13:00 Moving to LA, flipping houses, and finding creative satisfaction 16:00 The "Jennifer Garner" project and his first Show House kitchen 20:00 The start of the textile line and a meeting with Albert Hadley 24:00 Creating "Hollywood at Home" and Almont Yard 28:00 Inspiration: David Hicks, geometric patterns, and tribal rhythms 32:00 Balancing "Dollar Prints" with large scale patterns 36:00 Defining "Vibe" vs. "Look" in a home 40:00 The importance of serendipity and patience in collecting 50:00 Approachable ways to start collecting art (lithographs and photography) 55:00 How to bring "Charm" into a space 58:00 The Designer's Toolkit: Using mirrors and fixing architecture 01:04:00 Why the green sofa follows Peter everywhere 01:08:00 Closing notes & where to find Peter's book Also Mentioned: The World of Peter Dunham: Global Style from Paris to Hollywood (Available Now) Hollywood at Home | Website Peter Dunham Textiles Follow Peter on Instagram: @peterdunhamdesign & @hollywoodathome Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy speaks with Alex Gill, Cider-maker at Indian Ladder Farms in Altamont, NY (Albany County). Alex shares how he got his start at Indian Ladder, falling in love with cider/cider-making, the history of the farm, and the latest batches he's hyped on. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm joined by one of my favorite humans and my very first Simple CFO client—Rich Lennon. Rich has done it all: from flipping houses to owning rentals, and now, he's built a life of freedom through private lending. We unpack how he made the shift from operator to lender, what a “fractional wrap” is, and why lending has become his favorite seat at the table.Whether you're deep in real estate or just starting to stack cash, this episode gives you a blueprint for transitioning into lending the right way. Rich breaks down the systems, the mindset, and the returns—and shares how you can lend with both profitability and integrity.Episode Timeline[0:00] – Introduction[2:15] – My early days working for Rich and how he became Simple CFO's first client[5:00] – How Rich discovered $800K hiding in his books and started thinking differently[6:00] – Reaching financial freedom during COVID—and shutting everything down[7:00] – Falling in love with lending: high returns, minimal hours, and maximum freedom[9:00] – From flips to funding: Why lending is easier and less risky than operating[12:00] – What a fractional wrap is and how Rich earns 30-50% ROI with lower risk[14:30] – How to structure lending deals with skin in the game and built-in protection[17:00] – Why you only need to do 2-4 deals per year to create serious passive income[19:30] – Can you scale lending into a real business? Rich explains how he did it[21:00] – Why staying local is crucial for successful private lending[23:00] – How to underwrite a deal (even if you've never flipped a house)[25:00] – The moral code of lending: returns are great—but do it the right way[27:00] – How to get in touch with Rich and learn his full lending system5 Key TakeawaysLending can be simpler and safer than flipping — if you structure your deals correctly and underwrite with discipline.Fractional wraps allow you to combine your money with others, lend it at a higher rate, and pocket the spread—earning 30–50% ROI.Having skin in the game protects both you and your lender. Don't cut corners on underwriting or paperwork.Stay local so you can personally inspect properties and build trust with borrowers.Integrity matters—Rich teaches not just how to make money but how to do it in a way that serves everyone involved.Links & ResourcesText Rich Lennon directly at (804) 601-0330 to learn more about his training on fractional wraps and private lending.Need to stack cash first? Book a free financial clarity call at simplecfo.comIf you enjoyed this episode, please consider rating, following, and sharing the podcast. Your support helps more investors build financial clarity, cash flow, and consistent profit!

Megyn Kelly delivers her final message on the last "Megyn Kelly Live" tour stop, about infighting on the right and fighting the left, why those who celebrate Charlie's death can "f off," and more. Then Walter Kirn joins to talk about his political evolution away from elite media leftism, why the lack of Russiagate evidence and Trump Derangement Syndrome among his former media colleagues had him walking away from the left, what he knows on the topic of UFOs and Non-Human Intelligence, why he says we're about to find out a lot more thanks to new disclosures, why Trump could be the right person to reveal the truth, and more. Then Erika Kirk joins to talk about falling in love with Charlie, her background in business, why her faith is so important to her life, what being raised by a single mom taught her about this next chapter of her life, wanting more kids with Charlie and praying she was pregnant when he was murdered, how they both talked about not fearing death, the signs of Charlie since the assassination, what she tells her daughter about heaven and where Charlie is now, Charlie's new book, "Stop in the Name of God," why he was so adamant about rest and honoring the Sabbath, the power of reading the Bible, Charlie's incredible self-discipline, the Turning Point mission in 2026 and 2028 with her as CEO, why she will continue Charlie's mission to "save the lost boys of the West," her advice for young women, her relationships with President Trump and VP Vance, and more. Charlie's new book: https://www.amazon.com/Stop-Name-God-Honoring-Transform/dp/B0FPPV48PB Hallow: Download Hallow for free for 3 months at https://hallow.com/megynBirch Gold: Text MK to 989898 and get your free info kit on goldSelectQuote: Get the right life insurance for YOU, for LESS. Save more than 50% at https://selectquote.com/MEGYNGrand Canyon University: https://GCU.edu/MYOFFER  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dewey Halpaus is a fellow podcaster (Peer Pleasure) who recently started cutting his teeth in the screen printing game after falling in love with bootleg tees. This episode is full of joyful commiserations and fun stories of Dewey's journey from rock star(Anatomy of A Ghost/Portugal. The Man), to plumber, to podcaster, to printer with Light Thriller. Topics of discussion include: The purity of the podcast format, growing up in small town Alaska, meeting U.S. Presidents, DIY music scenes, the peaks and valleys of the music industry, bootlegs and tribute tees, the importance of a van, the fear of failure, city vs country living, networking, enjoying the journey, grieving, and Safe Men.

Do you think you're falling in love after just a few days? Listen now as the girls discuss orchids, brain injuries, and heavy rain. We tangent as usual, we like to shoot the shit here. Please like, subscribe, and leave a review!  Watch live on Fridays at 10:30pm ET: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/twogirlsoneship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on all the socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/twogirlsoneship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Advertise with us & business inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twogirlsoneship@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme song: TGOS Theme from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pipeman Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find all the other Robots Radio Network shows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.robotsradio.net/⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show, Lisa as joined by Deanna Belos of Sincere Engineer ! Lisa and Deanna chat all about her first memories of falling in love with music , the beloved Chicago scene, how music is a catharsis for Deanna, what's next for Sincere Engineer and so much more!----------------------------------------------------------------Find Sincere Engineer:Instagram: https://www.instagram.com/sincereengineerall links in one place: https://linktr.ee/sincereengineer--------------------------------------------------------Find Stereo Therapy:instagram: https://www.instagram.com/stereo.therapywebsite:https://www.stereotherapypod.com-----------------------------------------------------Theme song by Walwin!

What would be the ultimate roofman downfall? the sweet, human act of falling in love? Do you yearn to see the back ball shot of channing tatum in the hit new movie roofman? they should've called him changing tatum seeing as he was likely in a state of undress when the back ball shot transpired.Links to everything at https://linktr.ee/plumbingthedeathstar including our merch, social media platforms and where to become a subscriber to Bad Brain Boys+ Hosted on Acast. See acast.com/privacy for more information.

KOTL Co-Host Eric Helms discusses his journey as a strength athlete, elite coach in both Powerlifting programming and nutrition, competing since 2005, and finally make it to the Open World Championships in bodybuilding at 42 years old. Eric also reveals a startling back story that shaped his life and set him on the path of falling in love with barbell training. Hosted by 6 Pack Lapadat

Allie and Judd Saul, the founder of Equipping the Persecuted, expose how the mainstream media is downplaying Nigeria's Christian genocide. Thousands slaughtered, villages erased, churches burned by radical Fulani jihadists, while the government turns a blind eye. However, the tide may be turning, as Donald Trump has vowed to take action to protect Christians, while Nicki Minaj brought attention to the genocide at the United Nations. Hope rises amid horror. Join us to pray, awaken the church, and stand with our persecuted family before it's too late. Learn more about Judd Saul's ministry outreach, Equipping the Persecuted, here: ⁠https://equippingthepersecuted.org⁠ Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠https://www.toxicempathy.com⁠⁠ --- Timecodes: (00:00) Intro (00:25) Radical Islam's Threat (08:30) Religion in Nigeria (13:10) How to Stop the Genocide (19:50) US Aid (25:25) Attacks on Christians (38:50) Islam Infiltrating America (47:10) Nicki Minaj Speaks Up (51:55) Muslims Convert to Christianity --- Today's Sponsors: Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any box (but preferably the Allie Beth Stuckey Box) to get free burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. Jase Medical — Go to ⁠⁠⁠⁠⁠⁠⁠Jase.com⁠⁠⁠⁠⁠⁠⁠ and enter code ALLIE at checkout for a discount on your order. Cozy Earth - Go to ⁠⁠CozyEarth.com/RELATABLE⁠⁠ and use code RELATABLE for up to 40%! Pre-Born — Will you help rescue babies' lives? Donate by calling #250 and say keyword BABY or go to ⁠⁠⁠⁠Preborn.com/ALLIE⁠⁠⁠⁠. Patriot Mobile — Go to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PatriotMobile.com⁠⁠⁠⁠⁠⁠⁠ ⁠or call 972-PATRIOT and use promo code ALLIE for a free month of service! Carly Jean Los Angeles — Go to CarlyJeanLosAngeles.com⁠⁠⁠⁠⁠ and use code ALLIEB to get 20% off your first CJLA order, site wide (one-time use only) and start filling your closet with timeless staple pieces --- Episodes you might like: Ep 1255 | Jihad vs. Jesus: Islam's Plan to Conquer Christian America | Raymond Ibrahim https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000732327165 Ep 1115 | Islam Taught Her to Hate Christians — Then She Became One | Guest: Lily Meschi ⁠⁠https://podcasts.apple.com/us/podcast/ep-1115-islam-taught-her-to-hate-christians-then-she/id1359249098?i=1000680609640⁠ Ep 909 | The Left Is Falling in Love with Osama bin Laden | Guest: James Lindsay ⁠https://podcasts.apple.com/us/podcast/ep-909-the-left-is-falling-in-love-with-osama-bin/id1359249098?i=1000635088760⁠ Ep 109 | Intersectionality & Islam ⁠⁠https://podcasts.apple.com/us/podcast/ep-109-intersectionality-islam/id1359249098?i=1000437500986⁠⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠https://www.alliebethstuckey.com⁠⁠   Relatable merchandise – use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 196 – Special Conditions (Pokémon TCG) In This Meta Shouldn't Be This Open… But It Is, Adam, Justin, and Lane dive into how strangely wide-open the Pokémon TCG feels right now—on both the tabletop and Pokémon TCG Live. Lane talks about grinding the ladder while waiting for Phantasmal Flames legality, hunting for underpriced singles, and falling in love with one-prize decks again. Adam shares stories from vending at New England Cardhouse, getting showered in DeliBirds, and chasing graded Mega-era cardboard on a budget, while Justin recaps Collect-A-Con Fort Worth, the surprise dominance of One Piece, and finally snagging a long-time grail Skyridge Arcanine for the binder. From there, the crew breaks down results from the Smart Series charity event and why the top decks prove this meta “shouldn't” be this open, but absolutely is. They highlight the wild Festival Grounds / Seaking list that surged into third, multiple takes on Goldengo EX (including off-the-wall techs like Picnic Basket), and the brainy Alakazam / Dunsparce Psychic Draw engine that can one-shot while drawing a fresh hand. Lane then spotlights his new favorite rogue: a Conkeldurr “Gutsy Swing” one-prizer that swings for huge damage while effectively ignoring its own energy costs. To close things out, the hosts swap Phantasmal Flames pre-release stories, talk about new event software headaches, and celebrate some seriously spicy Charizard and Toxtricity pulls. They also chat about starter decks, trainer toolkits, and why dollar binders might secretly be the best way into the format right now. If you like card shows, rogue lists, and metas where almost anything feels playable, this episode is your jam. 00:02:15 – Waiting on Phantasmal Flames meta & Live ladder grind00:04:30 – DeliBird cosplay, Mega DeliBird hunt & $2 bird pickups00:08:00 – Vending at New England Cardhouse & ranking local shows00:12:00 – Collect-A-Con Fort Worth: Skyridge Arcanine grail acquired00:18:00 – One Piece everywhere & discovering the Life TCG bird game00:24:00 – Smart Series charity event results & Festival Grounds Seaking00:31:00 – Goldengo EX deck talk: techs, Picnic Basket, and matchups00:36:00 – Alakazam / Dunsparce Psychic Draw engine spotlight00:40:00 – Hydration break & Patreon thank-yous00:41:00 – Conkeldurr “Gutsy Swing” one-prize deck breakdown00:50:00 – Mega Absol toolbox, Monkey Dory spreads & open meta talk00:54:00 – Phantasmal Flames pre-release stories & big Charizard pulls01:00:00 – Starter decks, toolkits, dollar binders & Poké Ball reverses01:04:00 – Charizard UPC, Chinese Arcanine tease & outro

Graham, Kurt & Jake jump right in this week talking about Amazon Christmas lists, zombie apocalypse plans, falling in love with the wrong things in our pursuit of Jesus, and the remedy that can be summed up by the greatest commandment, given by Jesus himself! Have a question or comment? Email saltandlight@eastpoint.church

(Insight Meditation Society - Retreat Center)

What really happens to running in perimenopause, when hormones change, recovery slows, and the old training playbook stops working? In this episode, Louise, a leading expert in helping active women who love to run thrive through perimenopause, sits down with Molly, a lifelong runner, professional chef, wellness coach, nutrition professional, busy mom, and Breaking Through Wellness Badass! Molly opens up about rebuilding her speed, strength, and confidence, proving that this stage of life isn't the end of running, it's the start of running smarter, stronger, and with more joy than ever.Molly opens up about running since middle school, stepping away during early motherhood, and returning during COVID, only to discover her body needed a new approach. Her biggest breakthrough? Learning that smart training beats more miles and that fueling matters more than ever in perimenopause.We talk protein timing, specific and targeted strength training for female runners, ditching “garbage miles,” preventing injury (buh bye plantar fasciitis), and letting go of outdated advice that tells women to slow down or stop running altogether.If running is part of who you are, this conversation is nourishment.Learn About Molly's Light Work Kitchen Corporate Wellness Culinary Experiences: https://www.lightworkkitchens.com/ Learn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress here: https://www.breakingthroughwellness.com/Link to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-start Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro (6:31) Falling in love with running early(7:48) Running as a lifelong identity(9:18) Realizing training needs to change in perimenopause(11:39) Discovering the podcast through a single search(13:05) Plantar fasciitis and why it didn't return(14:50) Strength work that actually helps runners(15:47) The protein timing change that changed everything(19:20) Letting go of 50+ mile weeks(21:44) The Iceland “mini taper” breakthrough(23:12) Training smarter, not draining hormones(24:19) Biggest win: strength as a forever habit(28:26) Why even experienced runners feel stuck(34:26) Favorite fueling strategy: bookending runs(37:49) The rise of women-specific research(42:48) Her advice: don't accept that running is over, adapt instead(45:27) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Egan Inoue is a multi-sport champion from the island of Oʻahu. He's a 2-time Racquetball World Champion, 2-time Brazilian Jiu-Jitsu World Champion, and 5-time MMA World Champion. Egan made history as the first non-Brazilian to ever win a BJJ World Title — paving the way for athletes around the world and putting Hawaiʻi on the global stageBeyond being a fierce competitor, Egan is a devoted father, husband, coach, and entrepreneur. Alongside his wife Marcia, he founded Egan's Bootcamp, where they've spent the last 15 years transforming lives through fitness, nutrition, discipline, and aloha.In this episode we talk about growing up playing sports, falling in love with racquetball, becoming a jiujitsu and MMA world champion, his championship mindset, his journey through faith and family, starting his business, 15 years of Egan's Fitness, PEMF therapy, and so much more.Buy our merch:

This week as Oscar season is upon us we dive into Spike Jonze's movie Her. What will we think of this movie about falling in love with AI? Will we see the spark or will we go to unplug the computer? Tune in to find out as we SHOOT THE FLICK!!!

We're thrilled to welcome AJ Wolfe back to the show this week! She joins us to talk about her New York Times best seller, Disney Adults: Exploring and Falling in Love with a Magical Subculture.AJ dives into what it really means to be a Disney Adult and shares why she believes some Disney fans don't always connect with all Disney Adults. It's an honest insightful conversation you won't want to miss.Find her book here!Disney Adults | the disney food blog

Chapter 664 - "Weird And Imperfect" ...as read by Tyler Washington of ExcideToday we welcome Foreign Hands drummer and Excide vocalist Tyler Washington to the podcast! The new Excide record, Bastard Hymns, is out next Friday, November 28th, on Sharptone Records. Tyler talks about falling in love with the local hardcore scene, joining Foreign Hands, creating an album with no intention of playing it live, Excide trying to find it's place within the hardcore scene, and a lot more. https://sharptonerecords.co/collections/excideDiscordPatreonSubstackEmail: asthestorygrows@gmail.comChapter 664 Music:Excide - "Worth Your Salt"Foreign Hands - "A Memory In Latency"Excide - "Call Box"

Love to hear from you; “Send us a Text Message”Beauty isn't a filter on life; it's a way to understand it, and ourselves. Jack sits down with Artist-photographer and author Erik Stensland to explore how a season of crushing burnout in the Balkans led him toward solitude, quiet attention, and a life reoriented by wonder in Rocky Mountain National Park. Together we unpack why silence feels unbearable at first, why many of us would rather hit the metaphorical shock button than face our inner world, and how a simple practice—ten phone-free minutes in a forest—can begin to settle the mind. Eric explains the difference between loneliness and chosen solitude, and how beauty, understood as goodness rather than glamour, becomes a practical guide for daily decisions. We also dive into desire: not suppressing it, not indulging it, but tracing it to the deeper longing for meaning, belonging, and purpose.If environmental news leaves you frozen, EriK offers a third path beyond doom and denial. Inspired by John Muir, he shows how falling in love with places fuels lasting care and healing... paying attention, telling small stories, buying less.Ready to test it for yourself? Put the phone away, take a quiet walk, and notice one true thing. If this conversation moves you, follow, share with a friend who needs a breath of fresh air, and leave a review so more people can find their way back to beauty.Visit Erik and Purchase "The Journey Beyond, Learning to Live Beautifully in a Troubled World" and the shipping is free:)Read Jack's Latest "Directing Our Passions and Desires to a Love that is Beautiful" Here are the links to Jack's Substack and  X https://x.com/JP2RenewalCheck out the Podcast on YouTubeContact me: info@jp2renew.orgSupport the show

In this episode of the Finding Harmony Podcast, Harmony and Russell sit down with longtime Ashtanga practitioner and certified financial planner Kathy Reisfeld to talk about money, dharma and what it really means to be wealthy. Kathy's story moves from physics and finance in New York City, through the shock of 9/11, to decades of Ashtanga practice and the creation of a Mysore shala in a renovated barn in the Berkshires. Along the way she has guided clients through multiple market crashes, bear markets and bubbles, all while keeping one eye on their portfolios and the other on what truly matters to them. Together, Harmony, Russell and Kathy explore money as energy, the emotional baggage spiritual folks carry about finances, how to invest in a way that matches your time horizon and values, and why diversification is the financial equivalent of a well balanced yoga practice. They also ask tricky questions about capitalism, ethical investing and retirement, reframing them in terms of freedom, choice and dharma rather than fear. If you have ever thought “I am spiritual, so I should not care about money” or felt totally frozen when it comes to investing, this conversation will help you breathe, relax and start treating your financial life as part of your practice instead of something separate from it. What We Talk About Wealth as energy, not just money Kathy's path from physics to finance to Ashtanga yoga New York, 9/11 and the first bear market she had to guide clients through Balancing a finance career and a serious practice The basics of investing for spiritual people who feel scared of money Ethical investing and spiritual discomfort with capitalism Retirement, risk and planning for contingencies rather than escape Money, houses and diversification Investing in education, travel and your own human capital Money as circulation and prana Kathy's life now: a barn, a shala and a wealth advisory firm Guest Bio: Kathy Reisfeld Kathy Reisfeld is a longtime Ashtanga yoga practitioner and certified financial planner with more than twenty five years of experience helping clients reduce stress and worry in their financial lives. She began her career in New York City with Morgan Stanley, guiding clients through multiple market cycles, including the aftermath of 9/11 and the 2008 financial crisis. A “math team kid” who once majored in physics before falling in love with economics, Kathy brings a clear, methodical mind to both money and practice. After decades of studying and practicing Ashtanga in New York with teachers like Guy Donahaye, she eventually moved to the Berkshires, where she and her husband Scott run Berkshire Wealth Group. Kathy recently renovated a barn on their property into a shared space that houses their advisory office upstairs and a Mysore style Ashtanga shala downstairs, Ashtanga Yoga Great Barrington, where Tom and Mary Flynn teach and Kathy holds Friday classes. Her work is rooted in the belief that true wealth is wholeness, and that our financial, physical, mental and spiritual health are inseparable. Relevant Links Mentioned https://www.instagram.com/ashtangagb/ https://www.facebook.com/astangagb/ https://www.ashtangayogagb.com/ Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC  FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

Join us as we dive into two scenes featuring Olivia and Viola in Shakespeare's Twelfth Night. In our FINAL session (just 3 weeks this round), we conclude this great series from 2025 focused on the two Olivia/Viola scenes Shakespeare's Twelfth Night. This will also wrap up SEASON 8 of The Working Actor's Journey! New episodes will start again in January...

Strategic Advisor Zara Rahim knows that whether it's one's career or relationship to beauty, giving yourself grace can ultimately become your greatest strength. Tune in as we discuss her career working at The White House, Vogue, and for THE Mariah Carey, as well as her journey to falling in love with her features as a South Asian woman, the best SPF for melanin-rich skin tones, and so much more.Rate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevard Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Russell Brunson Show, we're talking public speaking… Something that's second only to death on people's list of things that terrify them! Haha!  Before I ever dreamed of stepping on a stage, I was just an internet ‘nerd' trying to make money online. In this episode, I share the story of how I first discovered the art of public speaking, why it terrified me, and the moment I saw someone speak with so much conviction that it changed my entire life trajectory.  I also dive into the original version of The Art of Public Speaking by the real Dale Carnegie, why this rare edition matters, and the single biggest lesson it teaches about becoming a powerful communicator. If you have a message, a product, or a mission you believe in, this episode will shift the way you think about sharing it. Key Highlights: ◼️The day I watched speakers make 60k and 100k from stage and realized that speaking to sell was a real skill ◼️How I overcame my fear of public speaking by learning persuasion first, not performance ◼️The emotional story of a speaker whose message reached me at exactly the moment I needed it ◼️The truth I've learned watching 250 plus Funnel Hacking Live speakers and why passion always beats technique ◼️What the original Dale Carnegie taught about conviction, belief, and why loving your message matters more than perfect delivery The power of public speaking isn't about flawless articulation. It is about falling in love with what you are sharing so deeply that people feel it when you talk. That was true for me when I started talking about funnels, and it is still true for me today as I study the roots of great communication. If you're looking to improve on your public speaking… This episode (and book!) is for you! ◼️⁠https://russellbrunson.com/notes⁠ ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event →⁠⁠⁠ https://sellingonline.com/podcast⁠⁠⁠ ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome, gorgeous souls, to Episode 406 of Aligned Abundance! ✨So many of us unintentionally give away our inner power through old patterns, emotional blocks or energetic entanglements that aren't ours to carry. In this episode, we explore how to come back into your center, clear what's weighing you down and reclaim your power so miracles naturally flow.In this episode, I'm sharing:What it really means to reclaim your personal power and how to do this quickly each dayThe exact shifts that help you move from stagnation to momentum and miracle frequencyHow to anchor back into your authenticity so manifestations meet you with easeIf you've been feeling stuck or disconnected from your magic, this episode will guide you back to your truth. When you reclaim your power, you reconnect to your highest timeline - the one where clarity returns, abundance expands and miracles show up as your new normal.Resources mentioned in this episode:Join the Manifestation Membership (November Consistency Month)Part 1 Falling in Love with Life EpEnergy Protection Meditation-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

It is easy to understand a person who is driven by their passions.Your passions take you to your happy place.I have friends who have a passion for sporting events on television. Others have a passion for gambling, and the paripatetic have a passion for traveling to all the far-flung places on this spinning rock we live upon.People who have a passion for achievement live to make things different.Planning and research puts a candle to the wick of some people. They go without sleep and burn bright throughout the night as they gather, collate, and organize information that will set the future on fire.Your scars are the memories of bitter experiences.The pain is gone, but the benefits of those experiences remain. Your scars help you see danger on the horizon.Your scars are the diplomas of lessons you will never forget.It is good to have scars.But wounds… wounds are different.The pain remains and it triggers you to act in ways that everyone notices but no one understands. Sometimes not even you.I have known men whose only passion was to seduce every woman they encountered. Those men like to believe that they are “in love with falling in love.” But when you have known them long enough you will see a knife wound in their chest that has never healed. Way back in the long ago, they had a wife who began sleeping with another man. And ever since that day, they have been trying to become that man.The pain of a wound is a powerful thing. It shouts, “Never again! Never again! Never again!”I don't believe that any of those men have ever figured out why they feel driven to become the living embodiment of the imaginary Don Juan, and I have never felt that it was my place to tell them.Every person is formed by their passions, scars, and wounds. Even imaginary people.All of the famous characters in literature were created from their passions, scars, and wounds.Novelists, playwrights, and screenwriters know this. Ad writers do not. This is why most advertising is dull, dead, and untwitching.When an ad writer is guided by the ambitions, demands, and expectations of their clients, you can expect to hear the glorious trumpets of a ringing call to action. “Come! Come now! Give me your money! Hurry! Hurry! I want your money Today! Today! Today! Act now! Don't delay!”We are not enchanted by these ads.Did it ever occur to you that every successful brand is a character that lives in the mind of the customer?A successful brand is driven by its passions, scars, and wounds.Passion: Why does this brand exist? What is it chasing? What love does it represent?Scars: What does it know? What has it learned? Why can I trust this brand?Wounds: What is this brand trying to erase from the earth?To what does it shout, “Never again! Never again! Never again!”Roy H. Williams

In this episode of Southside Rabbi, Trip Lee, KB and Ameen fire up a passionate conversation about the sacred discipline of reading — not just as a hobby, but as a spiritual act. From their own journeys of falling in love with books after coming to faith, to reflecting on how God chose words as His primary way to communicate with humanity, this episode challenges listeners to rediscover the power of the written word. From examining how we've traded depth for digital speed, to how Frederick Douglass risked his life to read, and why even fiction can renew our imagination and empathy, this convo is packed with depth. They share stories about how to learn to love reading, the importance of learning from the past generations while passing down wisdom to the next generations, and how “the kingdom is slow” — because growth, understanding, and faith all take time. So whether you're a lifelong bookworm, or someone who hasn't flipped a page in years, this episode is an invitation to pick up a book, open the Scriptures, and remember that reading is much more than information — it's illumination. Southside Tribe, let's go!! Episode on all audio platforms, and bonus content on our Patreon community!! Become a Patreon member for Early Access & Exclusive Bonus Content - https://patreon.com/Southsiderabbi Southside Rabbi is proudly sponsored by Redeem Healthshare, a division of Samaritan Ministries. Learn more here: https://hubs.ly/Q03MQXV_0 Southside Rabbi is proudly sponsored by Native Supply - grab SR merch there! https://www.native.supply https://native.supply/collections/southside-rabbi Follow us Online: Southsiderabbipodcast.com https://linktr.ee/southsiderabbi Email us at Southsiderabbipodcast@gmail.com Intro music produced by Randeaux- https://www.instagram.com/randeauxbandeaux/ Contact at randeauxbandeaux@gmail.com All rights reserved by their respective owners. #KB #Ameen #Podcast

In this episode of Tea with GaryVee 93, I talk about what to do when life forces you to make a change, whether that's losing your job, starting over, or finally going all in on your side hustle. I share my two cents on why LinkedIn is your new resume, how to turn passion into profit, and why falling in love with hard things is the real unlock. I also share thoughts on complaining vs. taking action, the rise of live social shopping, and how giving yourself grace can help you build momentum instead of burnout.