“Living Optimally with Pamela Jones” helps you find balance in all areas of your life (physical, mental, emotional, spiritual and social) and teaches you how to operate from a place of overflow instead of depletion. This show is full of everyday quick and easy ideas that you can easily apply to live…
Pamela Jones, Meditating Motivator
Listen in as Pam answers questions from viewers and shares more of her own personal story.
In this episode we will explore ways to achieve work-life balance with ease. If you, "Incorporate these 8 and life will be truly great."
Learn what it means to be mindful, the many life-changing benefits of mindfulness, and how practicing mindfulness positively impact your health.
Explaining the correlation between Social Acceptance vs. Self Awareness, as well as learn 10 helpful strategies to improve your self-acceptance.
Simple and effective techniques/tools/strategies to help you increase your focus as well as gain the greatest benefits while meditating.
Facing the Naked Truth about what really keeps us from reaching our highest level of desired success. Taking a deeper look at what being successful truly means?
“Living Optimally with Pamela Jones” helps you find balance in all areas of your life (physical, mental, emotional, spiritual and social) and teaches you how to operate from a place of overflow instead of depletion. This show is full of everyday quick and easy ideas that you can easily apply to live a more fulfilling life.