Podcasts about incorporate

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STEAM Powered
Inquiry-based learning and the impact of educators with Anna Ritzema

STEAM Powered

Play Episode Listen Later Nov 13, 2022 84:32


Anna Ritzema is a passionate STEM educator, working in rural and regional Western Australia. In 2020 she was named WA Science and Engineering Teacher, having led her school to the finals of the Governor's STEM awards and becoming a Teacher Development program for STEM and Science. She was awarded the School Plus 2021 Teaching Fellowship. Anna currently works at the Polly Farmer foundation and is an advocate for young girls and Women in STEM. She was a finalist for the Director General's Women of the Year 2020.   In our conversation, we talk about inquiry based learning, and how we can guide students through their curiosity, and help them to succeed. Show Notes: https://steampoweredshow.com/shows/anna-ritzema [00:01:00] What drew Anna to education. [00:02:14] The relationships that we build as teachers and the impact that it has. [00:03:51] Encouraging and cultivating engagement and instilling self-believe and confidence. [00:05:17] Balancing passion for STEM subjects and the fear of getting it wrong. [00:08:42] Making teaching STEM about the journey and not just hitting the objectives. [00:10:52] Peer learning and learning to teach is important at all ages. [00:14:08] Incorporate mindfulness in the teaching and learning experience. [00:14:56] Education systems, modes of learning, and developmental stages. [00:18:14] Empowering teachers to be flexible within the system and in the context of individual development. [00:20:06] KPIs of the teachers don't always correspond to the intrinsic value of the experiences and learning development of the students. [00:22:58] Anna's journey and initial reluctance to enter STEM. [00:23:54] Discovering a love for the analytical side of linguistics. [00:24:38] Teaching at Dragon School and having the opportunity to hone her craft. [00:26:17] Taking a position as a science teacher and finding she actually enjoyed this. [00:27:17] Science is magic. [00:32:23] Teachers provide direction and can help keep dreams alive even when there isn't an obvious path. [00:34:03] The privilege of being able to see your potential right in front of you. [00:34:55] Providing opportunities to connect with possible industries and futures. [00:37:37] Virtual STEM academies and the technology to bring the wider world closer to home. [00:43:46] Enquiry-based learning. [00:47:49] Polly Farmer Foundation and their programs empowering indigenous students and incorporating the knowledge of the First Scientists into what we do now. [00:51:15] On problem solving and learning about failure. [00:54:59] Crafting learning narrative, connecting to the emotion and being able to reflect on the process. [00:56:30] Building that relationship so the rest will follow. [00:58:24] Learning that indirect routes can be fun and just as rewarding. [01:00:09] Not being "the sage on the stage, but being the guide from the side". [01:01:17] Anna's key observations teaching in such a wide variety of environments. [01:01:48] "Every child will make progress in my care… I am proud to be their teacher, and every child has impacted my journey." [01:06:18] Always looking for what a child can do. [01:07:40] Believing in yourself and each other is powerful. [01:09:53] Bonus Question 1: What hobby or interest do you have that is most unrelated to your field of work? [01:12:21] Bonus Question 2: Which childhood book holds the strongest memories for you? [01:14:35] Perspective on others' experiences. [01:17:59] Bonus Question 3: What advice you would give someone who wants to do what you do? Or what advice should they ignore? [01:18:07] It's about passion. [01:19:03] Do not doubt your power as an educator.  Connect with STEAM Powered: Website | YouTube | Facebook | Instagram | Twitter | Patreon

Digital Marketing Master
"Incorporate The Story: Convey The Message" with Alyssa Fox

Digital Marketing Master

Play Episode Listen Later Nov 11, 2022 13:36


Sarah interviews Alyssa Fox, Vice President of Channel Marketing at Alert Logic. Alyssa discusses how her content marketing strategy seeks to break the misconception that businesses should wait until they're breached to invest in cyber security. She also describes her marketing team's current focus on paid media and SEO, and shares insights about the importance of storytelling as a marketing tool.

Moved To Meditate Podcast
Slow Mindful Yoga: 6 Ways to Be More Present

Moved To Meditate Podcast

Play Episode Listen Later Nov 10, 2022 25:43


Today's podcast episode is about how slow mindful yoga can help us be more present for our lives. By learning the art of slowing down in a variety of ways through mindful movement, we can develop tools that serve us far beyond the mat – where it really counts. While busy-ness and activity are praised by our culture, many of us actually harbor a deep longing to slow down. Life can feel so full, with all of the  things we want to do and the things we have to do. We do our best to balance all of our responsibilities and all of our roles, but it often seems to require a pretty demanding pace. Even when we squeeze in time for the things we enjoy, it can be hard to actually savor them. If we haven't shifted out of auto-pilot, distraction, and speed, how can we be present? Truly slowing down is a process, and it's extremely helpful to have tools that teach us how to do that. Otherwise, slowing down remains an unfulfilled wish – it doesn't happen because we don't know how to bridge that gap from our daily life momentum into a quieter way. In this episode, you'll hear my six suggestions for slow mindful yoga practice: 1) Do a mindful check-in at the beginning, middle, and end of your practice. 2) Slow down your breath. 3) Try styles of yoga that are generally slower. 4) Play with the pacing of your movements. 5) Have moments of improv (intuitive, responsive, unplanned movements). 6) Incorporate a Mindfulness Meditation technique like the Body Scan within your poses. Your mindful yoga or mindful movement practice can be the ideal place to get familiar with how to slow down, what slowing down actually feels like, and to understand which tools and techniques work best for you personally. And, many of these can also be used during the day as quick “movement snacks” or mini-mindfulness sessions. Listen in for details – the how and why – for these six ways to slow things down. -- For more links and resources mentioned in this episode, find the show notes at movedtomeditate.yoga/podcast. And, you can find lots of slow mindful yoga classes to explore in the Moved To Meditate Class Library! I'm also on Instagram at @addie_movedtomeditate (for mindfulness, movement, yoga, and pictures of PNW nature and my adorable kitty, Mustache).

Fit Body, Happy Joints
#87: Why removing longer cardio workouts is key to progressing around the holidays

Fit Body, Happy Joints

Play Episode Listen Later Nov 10, 2022 36:20


We tend to fall into two patterns over the holidays:1. You add extra cardio to "burn off" food that you enjoyed over holiday parties or 2. You get so overwhelmed that you throw in the towel completely. In this episode, I explain how longer, moderate-intensity workouts are not the answer this time of year and how to set an effective routine that will not burn you out. 0:00: Introduction 2:54: Typical holiday exercise patterns vs. a new approach5:50: The stress bucket 11:00: Dr. Shannon's personal example 17:31: How to build an effective program without burning out 20:22: Moderate intensity fitness classes 24:20: How to adapt your schedule around the holidays 26:50: Incorporate more time for relaxation 27:46: How to assess if your routine is overflowing your stress bucket 34:35: Summary8 free Evlo classesFollow Dr. Shannon on IG14 day Evlo trialBEST OF WEEK SIGNUP (sign up before 11/13/22)

How to Love Your Body
Ep 219 - Creative ways to incorporate wellness without the obsession into Intuitive Eating

How to Love Your Body

Play Episode Listen Later Nov 9, 2022 20:40


Wellness without the obsession can be a tricky aspect of UNdieting and Intuitive eating because it is so nuanced. The actions you might take may be similar in some regards to dieting actions but the intentions, reasons and flexibility of these actions makes all the difference. Tune in to hear a couple ways you can consider wellness without the obsession that aren't just to add more veggies and not restrict. Be sure to be on the lookout for our new platform UNdiet Online launching in January! Think if Mind Valley, a Facebook group and Netflix had a baby and it's babysitter was a HAES professional :). Want to work with Jenna and Lauren in 1:1 coaching to heal your relationship with food and your body? You can apply to get more info here.

History in the Bible
3.22 The Imperial Church Incorporate II: The Martyr

History in the Bible

Play Episode Listen Later Nov 6, 2022 29:12


Justin Martyr is the second of the great Christian figures of the second century. He is one of the earliest for whom we have a substantial biography from the man himself. He wrote at length and often, creating the largest body of Christian literature to his time. Later Christians quoted from him endlessly, and lauded him as a writer, apologist, philosopher, and intellectual. But he introduced a pronounced anti-Jewish animus into Christianity. He also creates the concept of “heresy”, which would bedevil Christianity for centuries. I also discuss two of Justin's successors: Melito and Tatian.

Microdose U
243 – How to Incorporate Shadow Work With Magic Mushrooms

Microdose U

Play Episode Listen Later Nov 4, 2022 12:30


New to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/ Here is the transcript to today's episode: Hey there. Welcome back to Microdose You. I'm Dr. Dave. And today we're gonna talk about shadow work. How do incorporate shadow work in your microdosing of magic mushrooms? Um, I put out a little pole on my, […] The post 243 – How to Incorporate Shadow Work With Magic Mushrooms appeared first on Microdose U.

Learn Skin with Dr. Raja and Dr. Hadar
Episode 141: How to Incorporate Foods - Food Pairings

Learn Skin with Dr. Raja and Dr. Hadar

Play Episode Listen Later Nov 3, 2022 24:41


Ever want a deeper look into fiber? We've got one. This week, we're joined by Dr. Jessica Maloh as she walks us through the role of fiber in nutrition, the differences between animal and plant fibers, and how to pair foods to optimize their nutritional benefits. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Jessica Maloh, ND is a Naturopathic Doctor. Her passion for integrative medicine and research led her to a postdoctoral position in clinical research at UC Davis Department of Dermatology and now to lead clinical trials as a sub-investigator at Integrative Skin Science and Research.   Her research interests and clinical practice focus on the role of nutrition, the microbiome, mindfulness, and quality of life in various dermatological conditions.

PeerView Family Medicine & General Practice CME/CNE/CPE Video Podcast
Mark W. Stolar, MD - A Call to Action for Primary Care Professionals: Your Role in Saving the Eyesight of Patients With Diabetes

PeerView Family Medicine & General Practice CME/CNE/CPE Video Podcast

Play Episode Listen Later Nov 2, 2022 51:50


Go online to PeerView.com/FZP860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Timely screenings and referrals to eye care specialists for diabetic retinopathy (DR) and diabetic macular edema (DME) can make a real difference between good vision and blindness in patients with diabetes. But exactly when should patients with diabetes be screened for DR/DME in the primary care setting and which signs and symptoms should trigger a referral to specialty care? In this activity, based on a recent live virtual symposium, leading experts review guideline recommendations for DR/DME screening and referral in the primary care setting and present realistic patient cases to explore best practices and improve vision outcomes for patients with diabetes. Upon completion of this activity, participants should be better able to: Describe the roles of primary care professionals in the screening and referral process for DR/DME and other diabetic eye diseases; Coordinate timely and appropriate referral to eye care specialists who can utilize effective treatment regimens for DR/DME and other diabetic eye diseases; and Incorporate interprofessional and multidisciplinary strategies to overcome barriers to referral using an integrated system of care approach for screening, diagnosis, and treatment of vision-threatening diabetic eye complications such as DR/DME.

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast
Mark W. Stolar, MD - A Call to Action for Primary Care Professionals: Your Role in Saving the Eyesight of Patients With Diabetes

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast

Play Episode Listen Later Nov 2, 2022 41:17


Go online to PeerView.com/FZP860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Timely screenings and referrals to eye care specialists for diabetic retinopathy (DR) and diabetic macular edema (DME) can make a real difference between good vision and blindness in patients with diabetes. But exactly when should patients with diabetes be screened for DR/DME in the primary care setting and which signs and symptoms should trigger a referral to specialty care? In this activity, based on a recent live virtual symposium, leading experts review guideline recommendations for DR/DME screening and referral in the primary care setting and present realistic patient cases to explore best practices and improve vision outcomes for patients with diabetes. Upon completion of this activity, participants should be better able to: Describe the roles of primary care professionals in the screening and referral process for DR/DME and other diabetic eye diseases; Coordinate timely and appropriate referral to eye care specialists who can utilize effective treatment regimens for DR/DME and other diabetic eye diseases; and Incorporate interprofessional and multidisciplinary strategies to overcome barriers to referral using an integrated system of care approach for screening, diagnosis, and treatment of vision-threatening diabetic eye complications such as DR/DME.

PeerView Endocrinology & Diabetes CME/CNE/CPE Video Podcast
Mark W. Stolar, MD - A Call to Action for Primary Care Professionals: Your Role in Saving the Eyesight of Patients With Diabetes

PeerView Endocrinology & Diabetes CME/CNE/CPE Video Podcast

Play Episode Listen Later Nov 2, 2022 51:50


Go online to PeerView.com/FZP860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Timely screenings and referrals to eye care specialists for diabetic retinopathy (DR) and diabetic macular edema (DME) can make a real difference between good vision and blindness in patients with diabetes. But exactly when should patients with diabetes be screened for DR/DME in the primary care setting and which signs and symptoms should trigger a referral to specialty care? In this activity, based on a recent live virtual symposium, leading experts review guideline recommendations for DR/DME screening and referral in the primary care setting and present realistic patient cases to explore best practices and improve vision outcomes for patients with diabetes. Upon completion of this activity, participants should be better able to: Describe the roles of primary care professionals in the screening and referral process for DR/DME and other diabetic eye diseases; Coordinate timely and appropriate referral to eye care specialists who can utilize effective treatment regimens for DR/DME and other diabetic eye diseases; and Incorporate interprofessional and multidisciplinary strategies to overcome barriers to referral using an integrated system of care approach for screening, diagnosis, and treatment of vision-threatening diabetic eye complications such as DR/DME.

The Bald and the Beautiful with Trixie Mattel and Katya Zamo
30 Ways to Use Lava to Incorporate a Boyfriend Into Your Toilet with Trixie and Katya

The Bald and the Beautiful with Trixie Mattel and Katya Zamo

Play Episode Listen Later Nov 1, 2022 62:31


Behold, Tik Tok judgement day is nigh! As the soiled masses scroll through prosaic videos of cats, choreography, and cleaning materials, do not pretend you are free from fear. When the end comes, it shall arrive with righteous wrath and fierce anger, darkening the sun, cloaking the moon, and causing the stars to fall from heaven. Tik Tok shall pass judgement upon you and all whom you know, causing the desolation of the land and crushing all social media sinners to dust. We have spoken! Let it be done. To check out LoveHoney and spice up your life, go to: https://lovehoney.co/Bald Check out the new season of American Horror Story, AHS:NYC, watch it on Fox and stream on Hulu! Listen to the new podcast: “Baby, This is Keke Palmer” Exclusively on Amazon Music! Download the Amazon Music App Now! When you're ready to launch a new website, go to Squarespace.com/BALD to save 10% off your first purchase of a website or domain. Start your credit journey with Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at Chime.com/BALD This episode is sponsored by Betterhelp. To find a licensed therapist near you, go to: www.Betterhelp.com/BALD Visit Rakuten.com or download the app to earn cash back when you shop at thousands of stores, you can start saving today! Check out Wondery's "This is Keke Palmer" new podcast on Apple, Spotify, or wherever you get your podcasts! Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: http://bit.ly/TrixieKatyaYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/baldandthebeautifulpodcast If you want to support the show, and get all the episodes ad-free go to https://thebaldandthebeautiful.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/baldandthebeautifulpodcast To check out the Trixie and Katya Live Tour, go to: https://trixieandkatya.com To pre-order your copy of our new book, "Working Girls", go to: workinggirlsbook.com To check out the Trixie Motel in Palm Springs, CA: https://www.trixiemotel.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Member Engagement Show
Ways to Incorporate Podcasting Into Your Association Communications

The Member Engagement Show

Play Episode Listen Later Oct 31, 2022 39:10


In this episode, Beth Arritt speaks with guests Frank Humada and Colby Horton with Association Briefings about the power of communicating through audio and the ins and outs of launching a podcast for your association.   By listening to this show, you'll learn: Is podcasting right for your association? The strategy that goes into successful podcasts Lessons learned from the association podcasting front lines How to approach the critical role of show host The role podcasts can play in non-dues revenue How to find and manage great guests How to cover the most compelling topics possible How to promote and drive traffic to your podcast Is podcasting a fad or a permanent media content channel? Be sure to check out Colby and Frank's podcast, Engaging in the Next - especially Beth's episode with them. And don't forget to subscribe to Association Marketing Pros (AMP), Beth's weekly newsletter for association marketers.

Balance Your Life
How to Improve Your Gut Health, Supplements for the Gut, Foods to Incorporate for Optimal Gut Health, Probiotics, and More with Jillian Smith

Balance Your Life

Play Episode Listen Later Oct 31, 2022 57:32


This week on Balance Your Life podcast I am joined by Jillian Smith. Jillian, RDN, is the lead registered dietitian for GutPersonal and The Gut Fix, where she helps women restore optimal health through personalized coaching and lab testing. As a functional dietitian specializing in gut health, Jillian empowers women to stop guessing and get to the root of their gut symptoms. Having struggled with her own gut issues, Jillian not only understands your stomach troubles, but she has the answers to heal from them for good. Jillian knows the frustration that comes with not feeling truly well in your body, and she is on a mission to help change that. Because when you feel good from the inside out, you can then live your BEST life ever! On this episode we talk about the obvious and subtle signs and symptoms of having poor gut health, recommended testing and labs to run for different budgets, and free steps and things you can implement into your life today to improve your gut health. We also discuss surprising “healthy” foods that may be contributing to gut issues, the top 3 foods to incorporate into your daily life for optimal gut health, myths about probiotics, the top supplements for gut health, and so much more! DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research ------------------------------------- Connect with Meghan: Instagram| TikTok| Facebook| YouTube| Website To Email the Show: podcast@balancebymeghan.com Connect with Jillian: Instagram ------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands. -------------------------- Giveaway closes November 7, 2022 – leave a 5-star rating and review of the show, screenshot it and DM me for a chance to win FREE clean beauty products -------------------------- Shop BLK water to take your morning ritual to the next level. Use code meghan20 at checkout and receive 20% off your order.

PeerView Heart, Lung & Blood CME/CNE/CPE Video Podcast
Taofeek K. Owonikoko, MD, PhD - Improving Outcomes in SCLC Through Optimal Integration of the Latest Therapies: Expert Perspectives on the State of the Science, Best Practices, Multidisciplinary Care, and Future Directions

PeerView Heart, Lung & Blood CME/CNE/CPE Video Podcast

Play Episode Listen Later Oct 28, 2022 61:16


Go online to PeerView.com/XXU860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Recently validated and emerging therapies are providing new hope for patients with small cell lung cancer (SCLC). In patients with extensive-stage or metastatic disease, regulatory approvals of chemo-immunotherapy combinations, the transcription inhibitor lurbinectedin, and the myeloprotective agent trilaciclib have led to new guideline-recommended standards of care. Further progress is expected as ongoing clinical trials are evaluating existing therapies in different settings, including in earlier stages of disease and in various combinations, as well as promising novel therapies and rational combinations employing different agent classes and mechanisms of action. Bringing these treatment advances to the clinic comes with unique challenges, from sifting through data to ensure that patients benefit from these treatment advances and determining which patients are eligible for clinical trial enrollment to collaborating with the multidisciplinary team to manage unique adverse events associated with novel treatments and counseling patients. In this PeerView Candid Conversations & Clinical Consults program, leading experts will provide oncology specialists and multidisciplinary professionals who treat patients with lung cancer with the information they need to navigate the evidence on current and emerging therapies for SCLC. With illustrative cases serving as the cornerstone of the discussion, this activity will go beyond the basics of treatment and provide an intimate look at how top lung cancer specialists bring therapeutic advances into their own practices and what they think the future will bring. Learn about new data, guideline recommendations, and strategies to improve multidisciplinary collaboration and care; increase shared decision-making; and promote health equity in SCLC clinical care and research. Upon completion of this activity, participants should be better able to: Cite the latest evidence on available and emerging therapeutics in SCLC, including immunotherapy, transcription inhibitors, myeloprotective therapies, and other strategies, as well as emerging prospects in biomarker testing and subtyping that may help inform selection of patients for different therapies; Incorporate new and emerging therapies into individualized treatment plans for eligible patients with SCLC in clinical practice or clinical trials based on the latest evidence, guidelines, and patient needs, values, and preferences; Utilize best practices for diagnosing and managing treatment-related toxicity in patients with SCLC Implement multidisciplinary strategies and shared decision-making to ensure early diagnosis, individualized treatment, optimal management, and equitable care of patients with SCLC

PeerView Heart, Lung & Blood CME/CNE/CPE Video Podcast
Naval Daver, MD, Amir T. Fathi, MD - The Power of Personalized Medicine in AML: Linking Individualized Treatment to Enhanced Patient Outcomes

PeerView Heart, Lung & Blood CME/CNE/CPE Video Podcast

Play Episode Listen Later Oct 28, 2022 64:25


Go online to PeerView.com/NQY860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you up on the most recent therapeutic breakthroughs for personalized care in acute myeloid leukemia (AML)? PeerView's latest Clinical Consults AML program, based on a live event, brings you insights from experts on the power of modern personalized medicine. Using case-based examples and the latest data, the experts will demonstrate how to integrate novel intensive therapies, targeted agents, and maintenance strategies into clinical management while showcasing best practices from leading cancer centers to provide guidance on how innovative therapies can be safely used to re-invent AML management protocols. Upon completion of this activity, participants should be better able to: Cite updated clinical findings on novel cytotoxic, targeted, epigenetic, and immune-based strategies (including combination therapies) with applications in acute myeloid leukemia (AML) care—including in the newly diagnosed (ND), post-remission maintenance, or relapsed/refractory (R/R) settings; Incorporate novel therapeutics into personalized, team-based management of ND and R/R AML based on factors such as age, fitness, treatment history, depth of response, HCT eligibility, and the presence or absence of genetic/molecular features; Develop team-based strategies to address the unique suite of adverse events associated with the use of novel therapeutics for AML

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast
Taofeek K. Owonikoko, MD, PhD - Improving Outcomes in SCLC Through Optimal Integration of the Latest Therapies: Expert Perspectives on the State of the Science, Best Practices, Multidisciplinary Care, and Future Directions

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast

Play Episode Listen Later Oct 28, 2022 61:09


Go online to PeerView.com/XXU860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Recently validated and emerging therapies are providing new hope for patients with small cell lung cancer (SCLC). In patients with extensive-stage or metastatic disease, regulatory approvals of chemo-immunotherapy combinations, the transcription inhibitor lurbinectedin, and the myeloprotective agent trilaciclib have led to new guideline-recommended standards of care. Further progress is expected as ongoing clinical trials are evaluating existing therapies in different settings, including in earlier stages of disease and in various combinations, as well as promising novel therapies and rational combinations employing different agent classes and mechanisms of action. Bringing these treatment advances to the clinic comes with unique challenges, from sifting through data to ensure that patients benefit from these treatment advances and determining which patients are eligible for clinical trial enrollment to collaborating with the multidisciplinary team to manage unique adverse events associated with novel treatments and counseling patients. In this PeerView Candid Conversations & Clinical Consults program, leading experts will provide oncology specialists and multidisciplinary professionals who treat patients with lung cancer with the information they need to navigate the evidence on current and emerging therapies for SCLC. With illustrative cases serving as the cornerstone of the discussion, this activity will go beyond the basics of treatment and provide an intimate look at how top lung cancer specialists bring therapeutic advances into their own practices and what they think the future will bring. Learn about new data, guideline recommendations, and strategies to improve multidisciplinary collaboration and care; increase shared decision-making; and promote health equity in SCLC clinical care and research. Upon completion of this activity, participants should be better able to: Cite the latest evidence on available and emerging therapeutics in SCLC, including immunotherapy, transcription inhibitors, myeloprotective therapies, and other strategies, as well as emerging prospects in biomarker testing and subtyping that may help inform selection of patients for different therapies; Incorporate new and emerging therapies into individualized treatment plans for eligible patients with SCLC in clinical practice or clinical trials based on the latest evidence, guidelines, and patient needs, values, and preferences; Utilize best practices for diagnosing and managing treatment-related toxicity in patients with SCLC Implement multidisciplinary strategies and shared decision-making to ensure early diagnosis, individualized treatment, optimal management, and equitable care of patients with SCLC

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast
Naval Daver, MD, Amir T. Fathi, MD - The Power of Personalized Medicine in AML: Linking Individualized Treatment to Enhanced Patient Outcomes

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast

Play Episode Listen Later Oct 28, 2022 64:36


Go online to PeerView.com/NQY860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you up on the most recent therapeutic breakthroughs for personalized care in acute myeloid leukemia (AML)? PeerView's latest Clinical Consults AML program, based on a live event, brings you insights from experts on the power of modern personalized medicine. Using case-based examples and the latest data, the experts will demonstrate how to integrate novel intensive therapies, targeted agents, and maintenance strategies into clinical management while showcasing best practices from leading cancer centers to provide guidance on how innovative therapies can be safely used to re-invent AML management protocols. Upon completion of this activity, participants should be better able to: Cite updated clinical findings on novel cytotoxic, targeted, epigenetic, and immune-based strategies (including combination therapies) with applications in acute myeloid leukemia (AML) care—including in the newly diagnosed (ND), post-remission maintenance, or relapsed/refractory (R/R) settings; Incorporate novel therapeutics into personalized, team-based management of ND and R/R AML based on factors such as age, fitness, treatment history, depth of response, HCT eligibility, and the presence or absence of genetic/molecular features; Develop team-based strategies to address the unique suite of adverse events associated with the use of novel therapeutics for AML

Apple Blossom Teachers
45. Classroom Community Building Starts with a Strong Reading Culture

Apple Blossom Teachers

Play Episode Listen Later Oct 27, 2022 11:48


Want 5 simple ways you can support a strong reading culture in upper elementary, and surprisingly have some strong classroom community building as a bonus?!   Allow for reading choice  Make time for book talks & reading life chats Use reading journals instead of traditional reading logs Incorporate reading conferences to individualize reading progress Share novels primarily for the love of reading! Resources mentioned in this episode: Reading Journal "Bookself" visual A More Powerful Reading Journal - Teacher Guide and Templates The Book Whisperer book by Donalyn Miller Your no-prep action item this week is to share pieces of your own reading life with your students. This can be a memory from your own elementary reading, a current or recent book you've loved or loathed and why, a time you ditched a book, the reason you chose a book, other things you've read that aren't books, and more! Make it your goal this week to connect with one student's reading journey each day, or with your whole class, by sharing a bit of your own reading journey that relates. Help me, help you! (And maybe get some coffee on me!) Take this quick 2-question survey so I can better plan the upcoming podcast episodes with your needs in mind. I truly appreciate your input! Winners drawn on November 7th.

Soil Health Labs
41 Ray Archuleta Follows Nature to Deliver Farm/Ranch Profit

Soil Health Labs

Play Episode Listen Later Oct 27, 2022 61:33


It is a rare pleasure to speak with a person of consequence and have their undivided attention for an hour. Ray Archuleta, who needs little introduction, has been a person of consequence in the lives of Buz Kloot (Soil Health Labs at the University of South Carolina) and Tanse Herrmann, NRCS Grazing Lands Soil Health Specialist working out of Rapid City, South Dakota. In this podcast, Buz and Tanse host Ray Archuleta and catch up with him, but before that, both Buz and Tanse tell their stories of how they first met Ray and how he has impacted their lives. A theme that runs through the podcast is The Goal of farming/ranching – making money is an outcome, but The Goal is to Follow the Pattern that Mother Nature has provided. We talk to Ray about his journey since he left the USDA-NRCS (where he served for 3 decades) and what he's been up to since then. Ray now has land near Seymour, Missouri and talks about having “Skin in the Game” now that he has his own land payment and his own livestock to manage! Ray talks about having skin in the game as being a great tool to make him more empathetic to the ranchers and farmers he speaks to, and he still does a lot of that. Ray also speaks from his own experience of farming with sheep, the mistakes he has made and what he's learned in the process – infrastructure, animal safety and health, epigenetics and simplicity of design are discussed. The conversation turns to the work that Alejandro Carrillo has done on the Las Damas Ranch in the Chihuahua desert and how transformational this has been to the landscape (see the Las Damas Case Study at the end of these show notes). Ray uses the discussion about Alejandro's land as an opportunity to educate us on the principle of ecological context (often considered the 6th principle of soil health), in this case, he discusses ecological context in terms of the difference between rainfall on his land (~45” a year) versus Alejandro's (8” - 10” a year). Note that the first five principles of soil health are: 1. Minimum disturbance; 2. Cover the soil; 3. Keep a live root in the soil as many days as possible; 4. Add diversity of plants (e.g., grasses and broadleaves, warm and cool season, annuals, and perennials); 5. Incorporate livestock back to the land. The discussion of ecological context also led us to spend some time discussing the very important human dimension of rangeland and farmland management, and how people make decisions. We make a few references to Dr. Ellen Davis's Book “Scripture, Culture and Agriculture” and the work by Hannah Gosnell and others in a paper called “Transformational adaptation on the farm: Processes of change and persistence in transitions to ‘climate-smart' regenerative agriculture” where “dimensions of transformation [are] associated with beliefs, values, emotions, worldviews, structures of meaning-making, and consciousness” are discussed. See below for the links to these two references. References from the Podcast: Alejandro Carrillo: Las Damas Ranch Case Study, Las Damas Ranch, Aldama County, Chihuahua, Mexico https://understandingag.com/case_studies/las-damas-ranch-case-study/ Ray discusses infrastructure, and there is no better network on rangeland and farmland advice than the SD Grasslands Coalition Mentoring Network where mentors on fencing and water placement, among other things, are provided: https://sdgrass.org/mentoring-network/ SoilHealthLab's podcast with Shannon Kulseth-Iverson: “39 How Rangeland Health and Livestock Work to Solve Environmental Issues” https://www.growingresiliencesd.com/podcasts/episode/c506bbc6/39-how-rangeland-health-and-livestock-work-to-solve-environmental-issues Books Discussed in Podcast: Note we have links for convenience- there are other outlets that carry these books as well. André Lund. The Wonder of UHDSG (Ultra High Density Strip Grazing): Elandsfontein Beaufort West - Central Karoo South Africa. https://www.goodreads.com/book/show/40894069-the-wonder-of-uhdsg-ultra-high-density-strip-grazing Ellen Davis. Scripture, Culture and Agriculture. https://www.goodreads.com/en/book/show/5941497-scripture-culture-and-agriculture Movies: “Kiss the Ground.” Understanding Ag's Ray Archuleta, Gabe Brown and Kris Nichols, Ph.D. https://kissthegroundmovie.com/kiss-the-ground-understanding-ags-ray-archuleta-gabe-brown-and-kris-nichols-ph-d/ Recommended Podcast: The Regenerative Agriculture Podcast – hosted by John Kempf. https://regenerativeagriculturepodcast.com/ Books Recommended by Ray Archuleta (these are all searchable, some of them available in pdf format) 1) Allan Savory - Holistic Management 2) Eugene P. Odum - Fundamentals of Ecology (3rd or 4th edition) 3) David Gleissman -Agroecology by 4) Weil and Brady - Nature and Properties of Soils (15th edition I available) 5) Martin Alexander - Introduction to Soil Microbiology 6) Patrick Lavelle and Alister V. Spain - Soil Ecology 7) David Coleman, mac Callaham and D.A. Crossley, Jr. Fundamental of Soil Ecology 8) Sir Albert Howard – An Agricultural Testament 9) N.A. Krasil‘nikov -Soil Microorganisms and Higher Plants: The Classic Text on Living Soils 10) Michael John Swift and others: Decomposition in Terrestrial Ecosystems 11) Donald Q. Innis- Intercropping and the Scientific basis for traditional agriculture 12) David Pimentel - Handbook of Energy Utilization in Agriculture (ISBN 9781315893419) 13) Ken Killham - Soil Ecology 14) David Pimentel - Food, Energy and Society 15) Richard Bardgett, Usher and Hopkins - Biological Diversity and Function in Soils 16) Bill Mollison - Permaculture: A designers Manual 17) Fred Magdoff and Harold Van Es - Building Better Soils for Better Crops 18) Richard Bardgett and others - Soil Ecology and Ecosystem Services 19) Brian walker and David Salt - Resilience Thinking: sustaining ecosystems and people in a changing world 20) F. Stuart Chapin and others - Principles of Terrestrial ecosystem ecology 21) Masanobu Fukuoka – One Straw Revolution

Conversational Marketing
3.8: How to Effectively Incorporate Social Media into a B2B Sales Strategy (Julie Atherton)

Conversational Marketing

Play Episode Listen Later Oct 27, 2022 27:56


As we've learned this season, videos, emails, virtual events, and personalized demos all help to continue conversations with both prospects and buyers, but what about meeting prospects and buyers on the channel where they already spend a lot of their day (for better or for worse)?That channel is social media, and if used correctly, it can be the secret to cutting through sales noise.Julie Atherton, the founder of Small Wonder, a social media transformation advisory and marketing consultancy, has spent the past 15 years researching social media's role in a buying cycle. Today, she joins Sammi for the Season 3 finale to share her best practices for starting, and continuing, conversations with both prospects and buyers through social media.You can connect with Sammi and Julie on Twitter @sammireinstein, @DriftPodcasts, and @JulieAthertonSW. Read up on Drift's Really Good Sales Plays: https://drift.ly/sales-playsGet Julie's newest book, B2B Social Selling Strategy for 20% with the code AMK20: koganpage.com/B2BSocialSellingLearn more from Julie: https://digitalmarketinginstitute.com/blog/authors/julie-atherton

Muscles and Management
Episode #214 Deciding on Organizing Training Splits, Recovery Days & More!

Muscles and Management

Play Episode Listen Later Oct 27, 2022 34:42


OnlyStrength:https://onlystrength.uscreen.io/?_ga=2.253855304.176956583.1666737675-793222946.1666737675On Episode 214 of the Podcast, Gerry and Mike dive into topics and Gerry gives his take on trending S&C news!OnlyStrength has launched, and Gerry and Mike discuss the membership and provide a code to get half off the month! Gerry then touches on multiple topics including priorities of an elite athlete, posting free content, active recovery, and much more!All that and more on this episode of Muscles and Management!2:00 - OnlyStrength Overview4:42 - Fun Way to Incorporate a Bosu Ball6:15 - Elite Athletes Priorities and Mindset11:30 - Gerry's Take on Coaches Being Afraid to Post Free Content20:30 - OnlyStrength HALF-OFF Code23:35 - Active Recovery Following Stretches of Games26:20 - AMRAP in Sports Programming?28:30 - New Strength Coach, How to Program in Three Days???Support the show (http://www.challengerstrength.com)Support the show

Stellar Teacher Podcast
105. How to Incorporate Writing About Reading During Small Groups

Stellar Teacher Podcast

Play Episode Listen Later Oct 24, 2022 20:01 Very Popular


I know I've said it many times before, but one of the things I love is connecting and interacting with my listeners, community at Stellar Teacher, and anyone on social media. I strive to bring you relevant content that will help you become a more effective literacy teacher.  One of those ways is through the questions I get asked, which is how this three-week series started. This is our last episode in our series about writing about reading, which focuses on how to incorporate writing about reading during small groups.  Join us in the Stellar Teacher Reading Membership: https://www.stellarteacher.com/membership (stellarteacher.com/membership) To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode105 (https://www.stellarteacher.com/episode105)

Let's Sleep On It: Reclaiming Parenthood
How Mothers Can Meet Their Needs While Being Responsive + Practicing Self Care: What self care is and how we incorporate it into our lives with small children with Sarah Sanders

Let's Sleep On It: Reclaiming Parenthood

Play Episode Listen Later Oct 24, 2022 55:31


In this episode, I'm joined by Sarah Sanders to discuss the importance of mothers meeting their own needs, why it's difficulty for mothers to meet their needs, and how mothers can meet their needs with small children. We also talk about reframing "self-care", and Sarah provides practical tips for incorporating self care into life as a mother. Sarah is a licensed mental health clinician in private practice and the owner of the coaching business, Centered With Sarah. She is a wife to an adventure-loving extrovert and a Mom to two curly haired Littles. Where you can find Sarah: www.centeredwithsarah.com/quiz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/taylorkulik/support

The Systems and Workflow Magic Podcast
48: Week 5 of the series How To Automate & Streamline The Backend Of Your Lead Magnets (and Offers) - How to incorporate visuals featuring Jennifer Carfora

The Systems and Workflow Magic Podcast

Play Episode Listen Later Oct 24, 2022 36:38


Do you still feel like your business is visually homeless? Maybe you have an idea of how you want to display your business, freebies or opt-ins, but you can't figure out how to get it right on the screen. If you find yourself scrolling other landing pages, websites, and Pinterest for inspiration, but you are ready to bring your visuals to life - this episode is for you! In this episode, Jennifer Carfora shares all about a puzzle piece that may also be a forgotten puzzle piece or a rushed afterthought as you're putting together your opt-in, service, or bundle…and that is the puzzle piece of visuals! Get ready to listen in! Top reasons to listen to the entire episode:Get rapid-fire advice on where to find the best stock images.Learn how to get past that analysis paralysis of creating a color palette. Discover how to get scrappy when adding your designer touch to your images and mock-ups.Full Show Notes HEREMentioned ResourcesHow To Automate The Backend Of Your Offers, Opt-Ins, & Even BundlesThe "How To Automate The Backend Of Your Offers, Opt-ins, & Even Bundles" MINI Course is HEREThe Legal Paige (get your Privacy Policy & Terms and Conditions) HERE for your landing pagesConnect with Jennifer5 Free Showit Landing Page TemplatesInstagramWebsiteConnect with DollyInstagramFacebookPinterestThanks for joining us on The Systems and Workflow Magic Podcast! If you enjoyed this episode, please leave us a rate and review on Apple and Spotify to help us reach even more creatives who are ready to make their business streamlined and magical.If you enjoyed this episode, please:Sign up for weekly reminders to stay up to date on all things systems and workflow magic (tips to better automate the backend of your business) by snagging this FREE resource (how to automate the backend of your offers, opt-ins, and bundles)Post a screenshot & some of your favorite key takeaways on your IG story and tag me @dollydelongeducation so I can repost it!Leave a 5-star review or rating on Apple Podcasts or Spotify (and subscribe too!) ️⭐️Have a streamlined & magical week! Hosted on Acast. See acast.com/privacy for more information.

human2human with Stacy Ike
S3 Ep9: Cindy Davis On the Misconceptions of Dieting, Superfoods to Incorporate in Our Lives and How Parasites Affect Our Brains and Bodies

human2human with Stacy Ike

Play Episode Listen Later Oct 19, 2022 61:13


On this week's episode of human2human with Stacy Ike, we have iridologist, detox therapist and Stacy's eldest cousin, Cindy Davis! Stacy and Cindy dive deep into the misconceptions of dieting, actual healthy foods versus foods that are marketed to us and Cindy shares information about parasites and how they affect our bodies and brains. SHOW NOTES | KEY TAKEAWAYS:  00:00 - Intro 01:17 - Song of the week 01:20 - Book of the week 01:30 - Reflection Question - Whether it's physically, mentally, or spiritually is there one thing I can detox now for the betterment of my soul later? 03:25 - Honest Gems Segment What's something that people don't really tell us about detoxing? What's something they really don't tell us about sugar? What's something that we all think that we know but we really don't when it comes to things that are marketed to us? 07:35 - Cheese and sugar are the most addictive products on this planet 08:40 - Cindy elaborates on how different blood types, race, and how where you live matter in your diet 11:15 - Cindy tells us how we can take control of our own life by what we put in our body 11:45 - Cindy shares that what we consume is really all about balance 12:30 - Cindy talks about her experience of living in Nigeria for 9 years 13:35 - Cindy dives into the time she didn't eat meat or salt 13:54 - Cindy explains how stressful it was relearning how to eat for her own body 15:00 - Cindy dives into how parasites affect our bodies 18:10 - Cindy talks about having self-love and being curious 19:34 - Cindy shares why you need to eat living food with vital nutrients to give yourself a chance and operate in a happy place 20:50 - Stacy and Cindy dive into why or why not go vegan or plant-based 31:55 - Cindy shares what food items to add to your diet 38:25 - Cindy dives into how to make kombucha at home 46:35 - Cindy talks about not attaching yourself to food trends but looking into the history of what has been good, or not good, for you 49:00 - Cindy talks about foods she completely divorced herself from 52:40 - Cindy shares tips on how to start a detox 56:51 - Learn more about Cindy at www.wellnessguidecenter.com and follow her at @wellnessguidecenters on Instagram “Saying that it is hereditary is a really big problem. What's hereditary is that the diet that you're eating is the same thing that your parents ate. The foods that were introduced to you as a child you are now continuing to eat those things and you're feeding it to your children.” [09:30] “Love yourself enough to do the research.” [10:55] “Then during this journey, I learned about parasites which were omitted at first from a lot of these health conversations…parasites are not being talked about.” [14:38] “I put a lot of energy into what I was eating to the point that I noticed that it was my attitude that wasn't exactly where I would like it to be.” [25:18]  “Beans are really important…beans are a superfood.” [35:54] “In my culture, we have something called Ogeri. Which is a fermented seed pumpkin seed that we add to our soup and it gives us fresh bacteria that our body constantly needs.” [37:27] “You as an individual need to understand your body. You need to study for yourself and never put your life in the hands of anybody else.” [42:28] “We as a people need to start accepting that something can be good for us and we will take it because it's good for us. It doesn't need to taste like candy.”[51:10] If you enjoyed this episode please subscribe, rate, leave a review, and while you're at it share it with someone you love, or like, as long as you share it!

The Millennial Nutritionist
049: What the Dieting Industry Gets Wrong About Weight Loss with TMN Coach Courtney McMahan | Debrief on The Way Down Documentary

The Millennial Nutritionist

Play Episode Listen Later Oct 19, 2022 43:34


Keto. Intermittent Fasting. Paleo. Juice Fasts. They all claim to be the best for weight loss, but is this true? There is an overwhelming amount of information out there trying to convince you to lose weight. While there are a myriad of ways to lose weight, losing weight too quickly or in super restrictive ways won't work in the long term. In this episode, Illa and TMN Coach Courtney discuss a number of things that the dieting industry gets wrong about long term weight loss. They also discuss a recent Variety article about disordered eating tied to Gwen Shamblin Lara of the Weigh Down Workshop, where Shamblin Lara equated weight gain with sin in her Christian-based Remnant Fellowship. Check out our 3-month Lifestyle Reset Program! If you're serious about reaching your weight loss goals this year in a sustainable way, book your discovery call today! - https://themillennialnutritionist.com/contact Links mentioned: https://variety.com/2022/tv/news/the-way-down-pastor-elizabeth-hannah-hbo-max-1235348062/ 3 ways the diet industry gets weight loss incorrect include: Claiming there is one way to lose weight. When people preach that there is just one way, they are often trying to sell you something. Different methods work for different people, the key is finding a way that will work for you in the long term. Losing a large amount of weight quickly may seem like a win but it's actually a loss. When you severely restrict your calories, you lose weight quickly but your body becomes malnourished. This puts your body at a higher risk of developing diseases since you don't have the nutrition to protect yourself. Don't take things to the extreme. More is not always the answer. A little protein is good, but don't go overboard and eat a ton of protein. Walking 10,000 steps a day is good, but don't go overboard and do 30,000 steps. Incorporate habits that are sustainable in the long term. Hi! I'm Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I'm here to show you that you don't need any products to lose weight! It just takes a little behavior change and food tracking. The Millennial Nutritionist is a private practice dedicated to helping people lose weight and build better health habits to support their busy lifestyles. We offer a 3-month Lifestyle Reset Program and a monthly Millennial Living Membership to support you with your goals! Learn more about our programs at https://themillennialnutritionist.com/services. Connect with us!: Instagram: https://www.instagram.com/the.millennial.nutritionist/ TikTok: https://www.tiktok.com/@millennialnutritionist Website: https://themillennialnutritionist.com/

Product Startup
146: Transparency in the Design For Manufacturing Process

Product Startup

Play Episode Listen Later Oct 19, 2022 23:16


Michael Corr is the Founder of Duro PDM, a product development management tool for centralizing the entire communication process of development to production. They have thousands of users improving their design for manufacturing process. Today Michael is going to share some valuable knowledge on how inventors, startups, and small manufacturers can understand what Design For Manufacturing is, what is required to fill the gap between product development and your first production run, and how to communicate effectively with all manufacturing stakeholders, especially on a first production run. Today you will hear us talk about: What is DFM Design for Manufacturing How do you efficiently and effectively manufacture Hand-based manufacturing vs automatic manufacturing in PCB / electronics parts Design both for functionality AND for manufacturing Think about manufacturing at the early phases of development Increase the amount of DFM work as you get closer to production The further along the manufacturing process, the more it will cost to fix the problem. Each product has its own nuances and unique elements that should be ironed out Manufacturers have your best interest in mind, but they don't know the product nearly as well as you do. Incorporate your manufacturers into your processes, especially as you get closer to manufacturing. Make sure that communication channels are into your manufacturing process. Be sure you have transparency and trust in the failures that are occurring in manufacturing. This can be done in a social contract, or a technical contract. Communication for DFM should be in real time, and also fully disclosed. EPISODE LINKS Michael Corr Links: Website: https://www.durolabs.co/ LinkedIn: https://www.linkedin.com/in/michaelgcorr/ The Product Startup Podcast Links: Website: https://www.ProductStartup.com/ Instagram: https://www.instagram.com/ProductStartup/ LinkedIn: https://www.linkedin.com/company/ProductStartup/ Facebook Page: https://www.facebook.com/ProductStartup/ Facebook Group: https://www.facebook.com/groups/ProductStartup/ Pinterest: https://www.pinterest.com/ProductStartup/ Twitter: https://twitter.com/ProductStartup YouTube: https://www.youtube.com/MakoInvent Mako Design Links: Website: https://www.makodesign.com/ YouTube: https://www.youtube.com/MakoInvent Instagram: https://www.instagram.com/MakoInvent/ LinkedIn: https://www.linkedin.com/company/MakoDesign/ Facebook: https://www.facebook.com/MakoInvent/ Pinterest: https://www.pinterest.com/MakoInvent/ Twitter: https://twitter.com/MakoInvent/ Kevin Mako Links: Instagram: https://www.instagram.com/Entrepreneurs/ LinkedIn: https://www.linkedin.com/in/KevMako/ Quora: https://www.quora.com/profile/Kevin-Mako Facebook: https://www.facebook.com/KevMakoPage/ Twitter: https://twitter.com/KevMako/ About: MAKO Design + Invent is the original firm providing world-class consumer product development services tailored to startups, small manufacturers, and inventors. Simply put, we are the leading one-stop-shop for developing your physical product from idea to store shelves, all in a high-quality, cost-effective, and timely manner. We operate as one powerhouse 30-person product design team spread across 4 offices to serve you (Austin, Miami, San Francisco, & Toronto). We have full-stack in-house industrial design, mechanical engineering, electrical engineering, patent referral, prototyping, and manufacturing services. To assist our startup and inventor clients, in addition to above, we help with business strategy, product strategy, marketing, and sales/distribution for all consumer product categories. Also, our founder Kevin Mako hosts The Product Startup Podcast, the industry's leading hardware podcast. Check it out for tips, interviews, and best practices for hardware startups, inventors, and product developers. Click HERE to learn more about Mako Design + Invent!

For the Love of Dharma
35. Fixer Upper Parenting with Michelle Gano

For the Love of Dharma

Play Episode Listen Later Oct 18, 2022 42:30


Michelle Gano is an author, a mom of three, and a former teacher. Her mission is to help parents with kids ages 2 - 10 years old go from feeling tired and just trying to make it to bedtime to enjoying those childhood years, while also taking care of themselves. She helps parents create an environment where kids will want to remember their childhood. She focuses on providing tools to parents to help their kids feel deeply loved and emotionally secure so that everyone can enjoy this time that passes so quickly. Today, we talk about some of those tools, many of which will resonate even if you aren't a parent or teacher, so tune in to find out more!   Five key takeaways from this episode: If you have gone through something traumatic, and therapy doesn't seem to be helping, you can try to find other ways to soothe those emotions. Of course, I recommend professional support first, but you may also find that music helps, or that you don't feel so alone when you connect with others. You may want to see if there are any local retreats in your area that seem of interest to you. Healing is possible, and you may even find that you want to help others on their healing journey. Parents get to be aware that their own behaviors and projections have a direct impact on their children. They see what you do, they hear what you say. They will remember all the things that you think they aren't paying attention to. Young kids want nothing more than to be just like you. Have a daily check in for yourself. This helps get you into the right mindset. Your check-in can include affirmations or saying something nice ABOUT yourself TO yourself. Another part of this check-in can include doing something that YOU want to do for 10 minutes. Setting goals during this time can also help you focus on what you want to accomplish for the day ahead. And don't forget to have fun and find one thing that makes you laugh. At the end of the day, reflect on 3 good things that happened that day. If you find it difficult to remember 3 things, when those good things happen, jot them down on a post-it note, or make a note in your phone. This process signals to your brain that even though it may not have seemed like the best day, that good things DID happen. You may even sleep better by doing this, and you will even start to train your brain to look for good things. Incorporate a daily dose of fun into each day. This is a good break if you or your kids need a few minutes to reset. This can be done by having a dance party, playing a quick game, or anything that makes you smile and laugh. This may even make it into one of your top 3 good things that happened that day.   Connect with Michelle: Website - https://course.fixerupperparenting.com/  Instagram - @fixerupperparenting Sibling Magic Book: www.amazon.com/dp/B09LMDX58H/  Teacher Magic Book: www.amazon.com/dp/B08W1MPZ1L/    Connect with Heather on Instagram at @iamheatherlove. Get Heather's Journal Prompts to Finding Your Purpose HERE.

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!
Episode 94 - BEST of Series: How to Incorporate Minimalist Ideas in Your Home - Bring Simplicity & Clear the Clutter!

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!

Play Episode Listen Later Oct 18, 2022 16:20


If you desire a calm and clutter free environment in your home, don't miss this episode.  The minimalist movement has brought awareness to the overabundance of things that fill our homes.  Studies show that in the US we don't use almost 80% of our acquired belongings.  The definition of minimalism is having the perfect amount of everything - in this episode I'll be sharing strategies you can incorporate into your life and home to implement minimalist strategies to help simplify and create the environment that you desire.     SALE on Simplified Home Masterclass - 15% OFF - Enter Promo Code at Checkout on 10/25/2022 and 10/26/2022 Code = 1YEAR15 Simplified Home Masterclass – https://www.intentionaledit.com/simplified-home-masterclass/   Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!   Sign Up to Receive ALL THE DETAILS of the 2022 HOME ORGANIZING CHALLENGE  Here - http://eepurl.com/c_G9z9  Meal Planning - https://www.intentionaledit.com/mealplanningcourse/ Simplified Home Masterclass – https://www.intentionaledit.com/simplified-home-masterclass/ 1:1 coaching with Lauren – A custom plan just for you!  Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/ Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life  https://www.facebook.com/groups/1812445665608486  Everything is here – www.intentionaledit.com

Farm4Profit Podcast
Re-Train your Brain for Success

Farm4Profit Podcast

Play Episode Listen Later Oct 17, 2022 64:04


Welcome to a Farm4Profit episode Remind people to hit SUBSCRIBE – REMEMBER TO LEAVE REVIEWS Share their ideas at farm4profitllc@gmail.comThe listener review today is brought to you by Geringhoff.  Head of the class no matter the crop@RileyTGarrett - Instagram : Keep up the good work515.207.9640 – let us know why you listen to Farm4ProfitLegacy Farmer – Featured ToolTopic – Scarcity MindsetGuest - Ashley Lentz grew up right here in Ankeny, Iowa. Ashley graduated in 2016 with a BS in psychology from the University of Iowa, where she met her husband, Tyler. Ashley began seminary at Bethel University pursuing her MDiv degree. Ashley graduated in May 2020 and was ordained as a Lutheran pastor in October 2020.In her free time, Ashley enjoys travelling, reading, being outside, and spending time with her family and friends. Ashley and Tyler have a beautiful English Setter, Scout, and a large black and white cat, Gus. Ashley is passionate about teaching others and is here today to help us understand the scarcity mindset.What is a “Scarcity Mindset”?A scarcity mindset is when you are so obsessed with a lack of something — usually time or money — that you can't seem to focus on anything else, no matter how hard you try.Why is it important to be recording a conversation today for farmers and business owners to learn about a scarcity mindset?What is the opposite of a scarcity mindset?How is a culture of scarcity effecting the world right now?Brene Brown Quote “ You can tell a culture is deeply in scarcity when the conversation at a cultural level revolves around what should I be afraid of right now and whose fault is it?”How does the scarcity mindset work?The LoopFear, Anxiety, Poor ChoicesHow does an abundance mindset work?The LoopGratitude, Peace of Mind, Wise Choices, Positive OutcomesHosts Self reflectionWhat does scarcity look like to an auctioneer?Banker, Farmers, Pastor, Podcast hostsFlip it…..what could or should an abundant mindset look like in those situations?Let's take action….What can we do to begin shifting our mindset? From Scarcity to Abundant?1.) Focus on what you have. ...2.) Surround yourself with people that have an abundance mindset. ...3.) Create win-win situations. ...4.) Incorporate gratitude into your daily life. ...5.) Train your mind to recognize the possibilitiesWhy is Pastor Ashley so passionate about this topic?Share scripture to support the abundant mindsetDid we miss anything? Anything else you'd like to share with our listeners?Advice for people to connect with or share your contact information.What is the best advice you have every been given?Summary/ClosingChallenge

History in the Bible
3.21 The Imperial Church Incorporate I: The Heretic

History in the Bible

Play Episode Listen Later Oct 16, 2022 28:42


The rest of the show covers the second half of the second century. In this period, the little Jesus clubs evolved into the imperial church incorporate. This and the next few episodes cover the three dominant personalities of that period. In this episode I investigate the ‘heretic' Marcion of Sinope. Marcion shook the church to its foundations when he moved to Rome. He rejected the idea that Christianity was based on Judaism and the Old testament. He constructed the first Christian canon: ten letters of Paul, and a reduced version of the gospel of Luke. Decisively expelled by the imperial church incorporate, Marcion returned to Asia Minor and founded a successful rival to the church, one that persisted for centuries. Marcion forced the church to build its own canon, and to raise Paul from obscure letter-writer and martyr, to pre-eminent apostle. 

For The Love Of Money
Ways To Incorporate Manifestation Into Your Daily Routine

For The Love Of Money

Play Episode Listen Later Oct 13, 2022 11:08


The common thread between our happiest, wealthiest, and most successful friends is that they all have a daily manifestation or visualization practice. Lori and I find it so important to set a target every single day and stay consistent with action steps that align with those big dreams. I break down both the woo-woo and logical side of manifestation and Lori explains why you need to really tune into your truth to make this practice work. Plus, we share a simple way to incorporate it into your routine and track progress.    IN THIS EPISODE, WE TALK ABOUT: Our New Year's Eve vision board tradition  Recognizing the energetic and logical things happening behind-the-scenes in your life  Staying focused on the things you want to attract in instead of the things you want to keep out Our message to anyone who's on the fence about manifestation    RESOURCES Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.    CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business Listen to Earn Your Happy   CONNECT WITH CHRIS Follow Me: @chriswharder Visit My Website: https://chrisharder.me 

Earn Your Happy
Ways To Incorporate Manifestation Into Your Daily Routine

Earn Your Happy

Play Episode Listen Later Oct 11, 2022 12:03 Very Popular


The common thread between our happiest, wealthiest, and most successful friends is that they all have a daily manifestation or visualization practice. Chris and I find it so important to set a target every single day and stay consistent with action steps that align with those big dreams. Chris breaks down both the woo-woo and logical side of manifestation and I explain why you need to really tune into your truth to make this practice work. Plus, we share a simple way to incorporate it into your routine and track progress.    IN THIS EPISODE, WE TALK ABOUT: Our New Year's Eve vision board tradition  Recognizing the energetic and logical things happening behind-the-scenes in your life  Staying focused on the things you want to attract in instead of the things you want to keep out Our message to anyone who's on the fence about manifestation    RESOURCES Thanks to Soul CBD for sponsoring Earn Your Happy! Get 15% off your order at mysoulcbd.com/lori  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.    CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Federal Drive with Tom Temin
Army launches several new initiatives to incorporate small firms' technologies into its systems

Federal Drive with Tom Temin

Play Episode Listen Later Oct 11, 2022 29:46


Among other things, initiatives aim to incentivize large prime contractors to incorporate innovations from small businesses into their bid proposals and give contracting officers better tools to manage intellectual property rights.

Change is possible
Episode #17 Career Pivot with Naveed Sultan: International executive career does not always require multiple employers.

Change is possible

Play Episode Listen Later Oct 11, 2022 41:40


My guest today is Naveed Sultan. He is a recognized banking industry leader who built a career at Citibank spanning almost 30 years. His career is truly amazing. He has led multi-billion dollar global businesses working with most Fortune 500 global companies, banks, asset managers, and insurance companies in over 120 countries. He was the chairman of the Institutional Clients Group in Citi, and in this role, Naveed led Citi's Digital Policy, Strategy, and Advisory Practice for all types of clients. Apart from this, Naveed is passionate about education and has helped to establish the center for Responsible Leadership in the Imperial Business School's These are some of his thoughts that stayed with me: “You have to develop a narrative to influence people with credibility. But after that, it is a question of living up to that narrative with credibility.” “Everything in life is about apprenticeship; it's about people's development.” On the topic of key Leadership attributes: “When you build a magnificent building, you focus on its foundation. Moral conscience and your value system are the two things that make your character as an individual and leader.” On how to stay aligned with the fast paste changes in the banking profession: “Keep reading, developing knowledge, and being curious beyond your core competencies.” “To have a successful career – one should operate very well at the Intersection of Finance, Economics, and Technology. One should be able to move from Strategy to Business planning to Execution comfortably.”” These are his three key things to have in mind when you consider a career change: 1. Always do it for the right reasons. Think about the move rationally. 2. Build a broader and deeper intellectual foundation which gives you a greater level of confidence and allows for a smoother transition 3. Incorporate both tangible and intangible factors in your decision-making process. Tangible means compensation, title, and scope of your job, and non-tangible are experience, cultural fit, reputation, network Please tune in and enjoy the discussion. Don't forget to like, subscribe or ask questions on https://anifilipova.me/or on your favorite podcast platform.

The Fit Fun Macro Mom:  Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mo

You won't want to miss this Episode!  These 11 proteins will help you crush your protein goals each day by incorporating them into your day!   For an assessment and your own customized macros, please click here:  Learn More   If you would like more info on our next round of Macros 101 click here:  Learn More   If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review.  I am so thankful to read all the reviews and hear how this show impacts your life!   Learn:  www.mybodybyjess.com Connect:  fitbodybyjess@gmail.com IG: www.instagram.com/bodybyjess

Sorted
09. To Incorporate or Not to Incorporate

Sorted

Play Episode Listen Later Oct 10, 2022 54:07


Welcome to episode 09 of Sorted: To Incorporate or Not to Incorporate. Listen to us chat with Henries PLLC about all things contracts, LLCs, and when the best time is to hire a lawyer. — Final Files: 49:01 — Keep up with Henries PLLC: Instagram Website — Follow Sorted: @sorted.pod Follow Alex: @apthecreative Follow Emma: @esm.creative https://bit.ly/sortedpod — Have any questions? Reach out anytime! howdy@sortedpod.com Sponsorship + Advertising inquiries: howdy@sortedpod.com Support this podcast: https://anchor.fm/sorted-podcast/support — Get your coffee ready and let's get Sorted! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sorted-podcast/support

Nurture Small Business
How to Incorporate Gen Z Into Your Company's Technology

Nurture Small Business

Play Episode Listen Later Oct 10, 2022 25:37


Hackers are finding more creative ways to hold your data hostage every day. To keep them at bay and protect your business, every team member needs to be in the know about your security plan. Denis O'Shea, founder of Mobile Mentor, sheds light on what dramatic changes in business tech could mean for you. Once central to security, passwords are phasing out in favor of multi-factor authentication and biometrics. As our tools and technology evolve, so do workers' perceptions of data protection. Years of data show that personal privacy is one of the biggest concerns of many Gen Z workers. Meanwhile, company security is out of sight and out of mind for this generation. To get your entire team on board with security measures, it will take a new approach. Listen in to the ideas that Denis recommends. About Your Host DCA Virtual Business Support President Denise Cagan has been working with small businesses for over 20 years. She has served on the boards of professional organizations such as Business Leaders of Charlotte (BLOC) and the National Association of Women Business Owners Charlotte (NAWBO). Denise is also a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs. Denise is recognized as a facilitator, problem solver, and builder. She enjoys speaking to business groups about social media for small businesses and motivating remote and work from home (WFH) teams. She holds a Bachelor of Science in Quality Systems Management from James Madison University. She has extensive experience in helping small businesses grow through outsourcing solutions providing administrative, creative, marketing, and website support. Connect with Denise DCA Virtual Business Support website. View and listen to Podcasts with Denise Cagan LinkedIn 

Old Soul | New Soul Astrology with Robert Glasscock
What are Synodic Cycles and How Do I Incorporate Them In My Astrology Analysis?

Old Soul | New Soul Astrology with Robert Glasscock

Play Episode Listen Later Oct 8, 2022 32:20 Very Popular


A question came up in our Discord group (free link to join below) about synodic periods, or cycles. Robert and Thomas tackle this going back over 1,000 years. There are several charts to download to follow along, which are all linked below. Download Links: Robert's natal chart Saturn Pluto 2020 Saturn Pluto 1284 Saturn Pluto 1518 Saturn Jupiter 2020 Find the podcasts on YouTube Here! Robert is available for astrology readings. You may contact him via email on his website: https://www.rglasscock4sight.com/me Robert's Books on Amazon: https://www.amazon.com/Robert-Glasscock/e/B00J7PGZ6W?ref=sr_ntt_srch_lnk_2&qid=1655748609&sr=8-2 If you would like to leave a question for Robert, go to the orange "SpeakPipe" link here (we can't answer questions specific to your chart...they have to be broad-audience questions): https://funastrology.com/ The conversation continues on our Discord Channel, where there is a dedicated conversation to Old Soul/New Soul.Join our Discord channel here: https://discord.com/X7PaBReQc2 Thomas Miller's Daily "Fun Astrology" podcast is available here: https://open.spotify.com/show/5tGKH9LJQx7rIWI3pjYjSqAnd his "Subconscious Mind Mastery" podcast is available here: https://open.spotify.com/show/7vbEvOoFU50THEgVzMQnso Thank you for listening! Robert & Thomas

HEALING VIBES
528Hz - LOVE - LOVE - HEALING - POSITIVE ENERGY - SUCCESS FREQUENCY MUSIC

HEALING VIBES

Play Episode Listen Later Oct 8, 2022 60:05


528Hz - LOVE - LOVE - HEALING - POSITIVE ENERGY - SUCCESS FREQUENCY MUSIC LISTEN IN A POSITION YOU'RE COMFORTABLE IN OR DURING SLEEP... It is possible to find frequency concerts prepared with simple or melodic arrangements, especially for those who want to listen to meditation music and yoga music. These notes penetrate deeply into the conscious and unconscious with vibrations at wavelengths of 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz. Did you know that there are special music prepared to achieve a balanced life, regulate brain waves and open the chakras? It is possible to benefit from sound and music for a more peaceful and healthy life. Balancing the chakras, sleep, study and meditation are possible with frequencies. It is said that everything in the universe has vibrations and that each vibration has its own frequency, that is, the frequency of vibration. Sound, on the other hand, offers us many ways to experience emotions, relax, unwind and heal through vibrations. While yoga and meditation music help balance the frequency of our body, besides calming the mind, it facilitates sleep and work, as well as focusing. Relaxation music for relaxation and sleep, Solfeggio Frequencies for balancing energy, Binaural rhythms for healing positive frequency can be used. Incorporate frequencies into your life that will help you purify and balance negative energy. The effect of sound on feeling good and even healing bodily ailments has been used since ancient societies. One example of these, the system called Solfeggio Frequencies, provides positive effects on our energy body, which is considered to have effects on health even though it is invisible to the naked eye. Exposing the mind and body to Solfeggio frequencies is said to benefit the mind-body-spirit balance and is experienced by many. These frequencies are also encountered in music prepared to open and balance the chakra. It is seen that the music that opens the negative blockages in the mind and energy body and balances the chakras is compatible with Solfeggio frequencies. It is predicted that listening to music prepared with Solfeggio frequencies in order to align the vibration of the energy body with the basic rhythms and tones of the universe provides a palpable effect. Did you know that the tissues of the body with different densities benefit from these frequencies in different ways. In the universe where everything is made up of vibrations, sound also has an effect on the energy centers of the body. As effective as singing is; It is said that prepared sounds and rhythms have many benefits such as tissue renewal, solving blockages in the body, raising energy, balancing the speed of rotation of the chakras or activating the slowed chakra, supporting tissue regeneration, accelerating healing. Although it is difficult to expect sound to be effective in healing alone, using sound is a traditional method when viewed from a holistic health approach. When it comes to mind that the tonalities in music are used in therapy, we can take a deeper look at the subject. from 0-1000000 Hz Frequency test, 20hz to 20khz, 21000 hz sound, 165hz sound, 165 hz sound, high frequency sound, 10000000hz, hz, am i a superhero ...vidIQ 528hz love healing positive energy success 528hz frequency 528hz love and affection frequency 528hz 528hz miracle tone 639hz positive energy music frequency test frequency sound 20hz tone 20hz to 20khz vidIQ 165hz sound 165hz sound 741hz 852hz 852hz frequency 999hz frequency calm the mind mind calming music negative energy Solfeggio binaural beats opening the chakra chakra opening meditation 528 hz love love and healing frequency positive frequency SUBSCRIBE NOW

Restaurant Marketing School
How to incorporate QR codes into your restaurant

Restaurant Marketing School

Play Episode Listen Later Oct 7, 2022 7:00


Does the tech in your restaurant increase your level of hospitality or diminish it? The answer to that question has more to do with how you're using the technology, than the technology itself. In this episode, Chip Klose and Josh Kopel provide use cases for the best way to use QR codes to maximize both customer engagement and your marketing efforts. ____________________________________________________________ Restaurant Marketing School is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. We have a lot more content coming your way! Be sure to check out our other shows: Full Comp Restaurant expert videos & webinars

SBS World News Radio
Putin signs law to incorporate four partially occupied Ukrainian regions into Russia

SBS World News Radio

Play Episode Listen Later Oct 6, 2022 4:09


Ukraine advances further in Kherson. Russia's President Vladimir Putin signs legislation regarding annexation of about 18 per cent of Ukrainian territory. And Ukraine launches its bid to host the 2030 FIFA World Cup with other countries.

Ask Alice
Bring It On Home: Everyday Ways to Incorporate the Gospel at Home with Younger Kids

Ask Alice

Play Episode Listen Later Oct 6, 2022 50:36


While this episode of Ask Alice is geared toward younger children, the wisdom that her guest, Joel Busby, brings is applicable to kids of all ages. Alice and Joel discuss conveying the Gospel through everything from our beautiful world to discipline to allowing kids to appreciate silence. In his thoughtful and kind manner, Joel tackles the tough questions kids often ask such as "Why does God allow bad things to happen?" and "How do I know that my faith is right when my friends worship with other religions?"Resources:Thoughts to Make Your Heart Sing by Sally-Lloyd JonesHow Great is Our God by Louie GiglioThe Jesus Storybook Bible by Sally-Lloyd Jones

Healthy Vibrant YOU
91 Healthy Living Simple with Barton Scott: Sleep, When to Eat, Fasting, Magnesium and MORE

Healthy Vibrant YOU

Play Episode Listen Later Oct 6, 2022 9:36


You asked, I listened! I'm putting each of our speakers on the spot and having them give me their top 3 ways to make healthy living, simple. These are quick bites of info for you to take and run with…. Incorporate one or all three, and you're going to be healthier and more vibrant a few months from now. Remember, it's one simple step, built upon another small step, that leads to HUGE CHANGES. Go back to Episode 86  to deep dive into Barton's episode on Fatigue, Toxicity, Mineral Deficiencies and More You can grab all my favorite things—my courses, my cookbooks, my quick starts all at http://www.drlisao.com/bio (www.drlisao.com/bio) Shop my new supplements and book a free discovery call with me or my team at http://www.drlisao.com/ (www.drlisao.com) Mentioned in this episode: Our New Supplement Line Has Arrived! Help cleanse your liver with our Nourish Liver Support get it at www.drlisao.com and click on the Shop button. Balance T might just be the supplement you are missing in your routine! Women need testosterone too, so grab a bottle at the link below! https://healthy-living-simple.captivate.fm/https-bit-ly-drlisaoshop (Nourish Balance Thrive Supplements) Nourish Super Greens and Reds https://www.drlisao.com/collections/all

Women's Empowerment Podcast
E201: Occupational Habits & How to Incorporate Them, Part Seven of The Science & The Spiritual Series

Women's Empowerment Podcast

Play Episode Listen Later Oct 5, 2022 20:27


Our final episode in the Science & The Spiritual Series. Learn how to create better Occupational/Vocational Habits using scientific experimentation and powerful crystals and essential oils. Full show notes and other episodes in the series available at www.valerielavignelife.com/201 Instagram | @vallavignelife Work with me 1:1 | Make a Habit Mentorship Program  

modern mystic
Working w/Our Demons, Gender, the Fierce Feminine & Other Buddhist Practices for the Modern Day

modern mystic

Play Episode Listen Later Oct 5, 2022 71:27


Lama Tsultrim Allione is one of the few female Lamas in the Buddhist tradition today. She shares her fascinating & unique journey of traveling to India & Tibet as a teen, living  with American yogi Ram Dass, the eminent Harvard psychologist and psychedelic pioneer and ultimately, by the age of 22, becoming the first American ever to be ordained as a Tibetan Buddhist nun. Discussed in this profound episode are reflections about: learning to become Conscious of Consciousness, Buddhists notions of the gender spectrum and the importance of the female perspective balanced with the male perspective in all arenas including spirituality. Also detailed is the Lama's 5 step Tibetan Buddhist practice she has modernized to support Westerners working with & overcoming their “demons” such as addictions, fears and disorders. This powerful episode is punctuated with an uplifting Buddhist practice that can be listened to again and again. SHOW NOTES: A Modern Mystic is someone who can live in this world at its speed but maintain a deep practice so that their presence in this world can then be of benefit to others. Lama shares her astonishing life's story and speaks of her unique path of traveling to India and Tibet as a teen where she lived with American yogis, Bhagavan Das and Dr. Richard Alpert (aka Ram Dass), the eminent Harvard psychologist and psychedelic pioneer. She then hitchhiked across northern India to see His Holiness the Dalai Lama in  Dharamshala and ultimately, by the age of 22, became the first American ever to be ordained as a Tibetan Buddhist nun. One revelation she had was the inquiry, how much was she not noticing because she was moving too fast and making too much noise? Discussed is the idea of Awareness opening up into larger Awareness and Conscious becomes aware of Consciousness during meditation. Figures W.B. Yeats, an Irish Mystic poet and early writer on Yoga, Paul Brunton are mentioned. Lama was suited for and committed to the teachings, but not the monastic lifestyle. Then she was presented with Koan (a contemplation), “How could she maintain depth of practice, commitment to the spiritual path and deepen this path all while being a mother.” Listen to your intuition and to what's calling you, even if it doesn't make sense. Often those inklings are connected to past lives. Listen to what's inside.  How would spirituality be different if it was by women, for women and would it be different? Women's Spirituality movement in the early 80's is discussed and the recognition that women's stories weren't there nor were there spiritual paths for women by women. We have them by men for men, and then women get to participate in what they are allowed and not allowed to do. It's all controlled i.e. who can become a priest, and not a priest. You can be in a female body and feel your dominant energy is male or vice versa. Gender is at the highest level of Tibetan Buddhism spirituality, irrelevant. Lama shares the story of the female Buddha, Tara. In many Eastern traditions, particularly Tantric Buddhism, there is a lot of fluidity with deities. Deities are embodiments of enlightened energies. In some deity practices, a man might visualize himself as a female deity or vice versa or in some practices, you visualize both in Union. There's a kind of gender fluidity and philosophical understanding that there is no gender at the Absolute level of reality, it's a construct. Buddhism gives us both understandings: there is gender and no gender. As feminists, we need equality in decision making and equal representation, as females do see things differently and we need that equally to the male perspective.  Unpacked is the idea of our Shadows which in the Tibetan Buddhist practice of Chod are called “Demons.” Lama speaks of her lineage and teacher Machig Labdron whose practices she's modernized in her brilliant book, Feeding Your Demons. Our “demons” are our present preoccupations, the issues in our lives blocking our experience of Freedom. Our demons might come from the conflicts we have with our lover, anxiety we feel when we fly, or the discomfort we feel when we look at ourselves in the mirror. Fear of failure could be your particular demon, or addiction to tobacco, alcohol, drugs, pornography, or money. We might have a demon that makes us fear abandonment or a demon that causes us to hurt the ones we love. A person with an eating disorder might have a demon demanding huge amounts of sweet or fatty food. The demon of anorexia tells us that we have failed if we eat and that we will never be thin enough. A fear demon might be telling us we can't go up in high buildings or take a walk in the dark. The word for Demons is “Mara” which is anything that blocks up from our own freedom and liberation. Anything that keeps us away from the present moment. She discusses her five step process she developed to make accessible the practice of 11th Century Machig Labdron. She details this Shamanic practice and how your body becomes food for these various obstacles. She realized this could be a foreign idea for a westerner to do and thus she teaches it in a way that's more practical and useful.  Feeding not fighting is a feminine approach; to talk, to nurture and to incorporate the enemy.  What we resist, persist. It's a psychospiritual practice, a blending of East and West. There is still a great need for the fierce feminine.  Men can be so scared of women's fierceness. Incorporate the fierce, wise feminine that has been taken away from us all. Women have been kept out of religious hierarchies, even in Bushism, with few exceptions. Lama Taultrim shares about her path of emphasizing the feminine and her journey trying to decide if talking about the feminine was really important. She shares how the events of 9/11 solidified this path for her in her mind's eye. We have a problem in this country and in all world religions where women are vacant from the table of leadership. Women often tend towards more talking and working things out. If you birth a child, you know more about what goes into a human life and would be more hesitant to go to war. Lama punctuates this conversation with the stirring Buddhist practice of “Sharing the Merit.” taramandala.org F-book & IG: Lama Tsultrim  Check Lama Tsultrim out every Sunday at 9am PST for “Lama Live”  Lehigh Valley Speaking engagement on 10/27/22 @ 7pm in Baker Hall: https://zoellner.cas.lehigh.edu/content/littner-memorial-lecture-presents-lama-tsultrim-allione?fbclid=IwAR10dtAcqJSi72DD989xarLuoMHQo71UTpzAGBk-Or7JIv9VNuzS6UXcBJM  

Confident as F*ck
48. Mindset Coaching for Weight Loss with Erin Tennant

Confident as F*ck

Play Episode Listen Later Oct 1, 2022 67:44


Owner of Grow Well Coaching, Erin Tennant brings some truth bombs in this episode! As a weight loss and mindset coach for wellness, she uses the tools and strategies that helped you los 130 lbs and MAINTAIN it without being crazy restricted or spending hours in the gym. She will help you question your beliefs and habits and help you create a whole new perspective about yourself with her "3 Bs" approach. Some of my favorite tips she share were around conscious eating: 1. FIgure out the foods you love that you eat, the foods you love that you don't eat. Incorporate them everyday through the lens of weight loss 2. Eat consistently. 3. Increase protein or whatever your goal may be - veggies? Water? 4. Give yourself permission to eat for physical AND emotional hunger 5. Move your body everyday out of self care. What resonates with you the most? What did you find most helpful?! Leave a review with your answer! This woman brings the passion and knowledge and desire to help humans feel good in their bodies and treat them with love, and respect and I am here for it! Check her out on Instagram: @growwellcoaching Read more about her story and what she offers on her website: www.thegrowwellcoach.com Don't forget to rate and review wherever you listen and tag me on Instagram! @shannonracheltaylor --- Support this podcast: https://anchor.fm/shannonracheltaylor/support

Skinny Dipping
The 6 Pillars of Mental Health: make your mind a more beautiful place to be

Skinny Dipping

Play Episode Listen Later Sep 27, 2022 51:07


Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into the 6 pillars for mental health. Incorporate these things in your life and watch you mental health transcend and turn into a healthier place to be, because you deserve it. Support the sponsors below, follow, subscribe, rate the podcast i love you guys. Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/