Podcasts about work life balance

Hey Powerhouses! This week we're diving into the wild world of legal tech with Colleen Joyce, CEO of Lawyer.com. From interviewing A-list celebrities at Popstar.com to building one of the leading online legal marketplaces, Colleen brings authenticity, energy, and a growth-first mindset to everything she does—including her new ice skating lessons (yes, really).We talk about riding the AI wave instead of getting crushed by it, why your competitors are already using AI and what you need to know, and how Colleen runs Lawyer.com like a startup with a flat organizational structure where anyone can bring an idea to the table. The conversation highlights the importance of leading by example, creating a culture where fun is a pillar (hello, dress-up days!), and why community and networking are some of the biggest growth levers you can pull.Colleen and I delve into the challenge of being a beginner at something, the power of testing every AI platform out there (even if you don't buy anything), and why understanding your baseline metrics is critical for growth. We also discuss how the legal tech space has shifted from buttoned-up lawyers to a more casual, Google-style startup environment, and why joining masterminds and communities—even when it's uncomfortable—is what builds longevity in business.Plus, Colleen shares her legally blonde moment of walking into a glass wall while scrolling on her phone (we've all been there), and invites us all to embrace the chaos, have fun, and maybe even lace up some ice skates.Connect with Colleen Joyce and Lawyer.com: LinkedIn: Colleen Joyce Website: Lawyer.com Phone: Give Lawyer.com a call—you might get Colleen herself!Stay connected with Erin Gerner: Website: eringerner.com LinkedIn: Erin Gerner Instagram: @eringerner Facebook: Erin GernerKey Takeaway: If you're not using AI, your competitor is. Start with something fun to build your foundation, test every platform out there, and join community—it's one of the biggest growth levers you can pull. Oh, and maybe take up ice skating. Life's too short not to try new things.

In this episode, we're joined by Time Management Coach and Author Lori Oberbroeckling to debunk the myth that you have to choose between a thriving career and a present family life. As the author of Secrets of Supermom, Lori reveals how to lead with unshakeable presence by mastering your personal capacity rather than just your calendar.Tune in to learn:Why we often run out of energy long before we run out of time and how to use that knowledge to pace yourself through your many roles.The secrets to scaling your impact across corporate, entrepreneurial, and family life without hitting a state of total depletion.How to identify your personal energy bleeds, blocks, and boosts through a proactive audit so you can work during your peak states.Practical ways to set brave boundaries that protect your joy and implement a morning routine that grounds your entire day.It's time to move from the exhaustion of a reactive yes culture to owning your authority with an intentional leadership style!Free Gift: Energy Focus Planning Starter KitFinally feel motivated again — not because you're forcing it,but because you're working with your natural energy instead of against it!Lori's Giveaway Contribution: Secrets of Supermom BookIf you have searched every motherhood book and all the parenting books, but are ready for one that actually works, look no further. Whether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You want to feel like you are serving your family, serving your team, and serving yourself all in the best way you know how. Without guilt. Without apology.Connect with Lori: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Send a textWhat does success actually mean—and who made the rules?In this episode, Amber, Jessica, and Sasha get honest about how their definition of success has completely shifted over the years. From hustle-mode fantasies to real-life priorities, we're unpacking what used to matter vs what actually does now. Spoiler: it's not just money, titles, or checking boxes.And fair warning… you will not guess Amber's retirement dreams. Like—at all.If you've ever felt successful on paper but misaligned in real life, this one's for you.

Welcome to Healthy, Wealthy, and Wise,with hosts Mary Oquendo, Michelle Knowles and Denise Heroux as they unpack the elusive concept of joy in the workplace—especially within the grooming industry. Together, they share honest stories about finding and sometimes losing happiness both as groomers and business owners.Listen in as Michelle Knowles opens up about her planned transition from hands-on grooming to pursuing new paths, and Mary Oquendo recounts her journey from loving her job to hitting burnout—thanks in part to a particular  dreaded poodle client. Denise Heroux gives perspective as an owner on finding joy through helping her employees grow, while also navigating the challenges that come with leadership.The conversation isn't all sunshine and roses—they dive into the realities of burnout, how toxic work environments can sneak up on you, and the importance of self-awareness. You'll hear tips on self-assessment, boundary-setting, and the value of taking time off to recharge. Plus, the trio shares upcoming events and opportunities for the grooming community.Whether you're a business owner, an employee, or anywhere in between, this episode will help you reflect on your own joy at work—and remind you that, yes, you do have options.

Wir leben in einem Land, dem es gut geht. Gesundheit und Wohlstand sind fraglos Teil unseres Alltags. Dabei schwächelt die Wirtschaft schon seit längerem, es steigt die Angst vor einer deutlichen Krise. Aus der Union kommen derzeit viele Vorschläge, wie die deutsche Wirtschaft wieder in Schwung kommen soll. Keine Teilzeit mehr, ein gestrichener Feiertag, längere Arbeitszeiten, späterer Renteneintritt oder die Abschaffung der telefonischen Krankschreibung. Aber liegt darin wirklich der Schlüssel zu anhaltendem Wohlstand? Reichen mehr Fleiß und Flexibilität, um die großen Herausforderungen zu bewältigen? Dass demografischer Wandel, Fachkräftemangel, steigende Energie- und Arbeitskosten und sinkende Produktivität allen Beschäftigten mehr abverlangen werden, liegt nahe. Aber wie sehr müssen Politik und Wirtschaft an eigenen Lösungen arbeiten, um dem Land eine große Krise zu ersparen? Darüber sprechen wir mit dem Frankfurter Wirtschaftshistoriker Prof. Dr. Werner Plumpe, der Hamburger Politologin Dr. Julia Reuschenbach, der Schriftstellerin Lea Streisand und Prof. Dr. Stefan Kooths, Direktor der Forschungsgruppe Konjunktur und Wachstum am Institut für Weltwirtschaft in Kiel. Podcast-Tipp: Deutschlandfunk / Crashkurs - Wirtschaft trifft Geschichte Teilzeit, 4-Tage-Woche und Homeoffice stehen hoch im Kurs. Aber können wir uns so viel Work-Life-Balance leisten? Der Blick in die Geschichte zeigt: Sogar in den Wirtschaftswunderjahren war eine Arbeitszeitverkürzung möglich - warum nicht heute? https://www.ardaudiothek.de/episode/urn:ard:episode:4a7a0301012bbe14/

In this episode of Experiencing Healthcare, Jamie and Matt unpack a term that instantly hits home for people in healthcare: Productivity Dysmorphia—when you're doing a lot, but it still feels like it's never enough.They explore why clinicians, leaders, and support teams often leave work exhausted yet feeling unproductive, how healthcare metrics can accidentally reinforce that feeling, and why stories and outcomes matter just as much as numbers. Matt offers a powerful reminder: your value isn't the sum of your task list—and not everything meaningful is measurable.

Chloe Malle spent nearly 15 years at Vogue before stepping into her latest position as Head of Editorial Content at US Vogue. Malle sits down with Jenna Bush Hager to discuss being a writer at heart, navigating motherhood alongside her career, and the moments with mentor Anna Wintour that led to her stepping into this newly defined role. Plus, Malle opens up about why joy and optimism are central to how she plans to lead the iconic brand forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chloe Malle spent nearly 15 years at Vogue before stepping into her latest position as Head of Editorial Content at US Vogue. Malle sits down with Jenna Bush Hager to discuss being a writer at heart, navigating motherhood alongside her career, and the moments with mentor Anna Wintour that led to her stepping into this newly defined role. Plus, Malle opens up about why joy and optimism are central to how she plans to lead the iconic brand forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chloe Malle spent nearly 15 years at Vogue before stepping into her latest position as Head of Editorial Content at US Vogue. Malle sits down with Jenna Bush Hager to discuss being a writer at heart, navigating motherhood alongside her career, and the moments with mentor Anna Wintour that led to her stepping into this newly defined role. Plus, Malle opens up about why joy and optimism are central to how she plans to lead the iconic brand forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If money has felt tighter lately… and the idea of “budgeting” already makes you tired…you are not alone. In this episode, I'm sharing real, practical ways I've personally cut costs and saved money in this season of life… without extreme rules, guilt, or sacrificing the things that matter most. Between senior year expenses, college prep, travel plans, and everyday life, our family needed to get more intentional with spending. And in just one month, small changes added up to real savings. This episode is for busy working moms who want: ✔️ Less financial stress ✔️ More clarity around spending ✔️ Simple habits that actually stick ✔️ Permission to do money differently in this season In this episode, you'll learn: How to spot and eliminate silent spenders draining your account • Why meal planning before shopping saves more than you think • How “shopping your house” reduces both clutter and spending • Why setting a short no-spend window builds awareness fast • How to automate savings… even if it's a small amount • Where generic brands make sense (and where splurging does) • Easy ways to save on insurance, toiletries, kids' activities, and experiences • The mindset shift that stops overspending without shame This isn't about being perfect with money. It's about becoming conscious instead of reactive. Most overspending isn't reckless… it's unconscious. And once you start noticing patterns instead of judging yourself, everything shifts.

In this episode, we are joined by Wellness and Empowerment Coach Megan Caldwell to explore how high-achieving women can get off autopilot and break free from the endless chase for "balance." Megan introduces her ROCKSTAR Framework™, a holistic approach designed to help you move from a monotonous state of "doing" to a life of deeper presence, energy, and actual fun.Tune in to learn:Why color-coding the perfect planner and checking all the boxes still leaves many high-achieving women feeling disconnected and exhausted.The secrets to breaking free from the cycles of people-pleasing and perfectionism that lead to repeated rounds of burnout.How to implement the ROCKSTAR Framework™ to prioritize value-aligned action and stop treating fun as an afterthought.Practical ways to practice "Permission Granting"—identifying where you've been living for others and choosing to follow your own curiosity instead.It's time to stop going through the motions and start taking the value-aligned action required to feel like the rockstar of your own life. Free Gift: Guided Meditation & Planning CallReady to decrease your overwhelm right now? Receive two free gifts: a 5-minute Guided Release & Reset Meditation and a private 30-minute Increase Your Energy, Get Control of Your Calendar and Feel Like a Total Rockstar Breakthrough Planning call with Megan Caldwell!Megan's Giveaway Contribution: ROCKSTAR Foundation CourseThe ROCKSTAR Foundation Course is designed to help you gain clarity on what is most important and create the roadmap to help you get into action.  Feeling stuck or overwhelmed, this course will help you get back into alignment with what it is you truly desire for yourself and your life. Connect with Megan: Website | Podcast | Instagram ---Enter the Book Launch Celebration Giveaway!

The future of work is evolving each day. Jason dives into his observations, reflections, and research about the growing trends as it relates to developing people and culture. Jason shares his strategic forecast for the year ahead, analyzing the critical people and culture trends shaping organizations in 2026. Please rate and review the podcast to help amplify these messages to others! Summary: As we step into 2026, the workplace is simultaneously becoming more technological and more human. In this season premiere of The Thermostat, Jason V Barger unpacks the shifting landscape of work, drawing from his own consulting experience across industries and data from sources like Harvard Business Review and Gallup. He challenges leaders to move beyond the old label of "soft skills" to embrace "human-centered leadership" as the primary driver of performance. This episode confronts the reality of a decade-low in employee engagement and provides a roadmap for reversing the trend. Jason explores five essential shifts: the rise of employee-driven values, the necessity of re-skilling senior leadership, the transition of AI from a mere tool to a daily practice, the strategic imperative of well-being (shifting from balance to rhythm), and the permanence of flexible, hybrid work models. Essential listening for C-Suite executives, HR directors, and team leaders, this discussion offers actionable strategies to recalibrate your culture, ensuring you attract talent and drive results in a rapidly evolving environment. Episode Notes & Timestamps: [00:00] Season 10 Kickoff: Jason welcomes listeners to the new season (over 315 episodes!) and sets the stage for a year focused on authentic leadership and compelling cultures. [00:02] The Power of Sharing: A reminder on how rating, reviewing, and sharing the podcast helps amplify positive messages in a noisy world. [00:05] The Evolving Future of Work: Jason introduces the context for 2026, noting that organizations must adapt to what people need now to remain sustainable. [00:06] Trend 1: The Engagement Crisis: With global engagement hovering around 21%, Jason discusses the shift toward employee-driven cultures where values alignment is non-negotiable for job seekers. [00:09] Trend 2: Human-Centered Leadership: Why "soft skills" are now the skills. A look at how empathy, adaptability, and trust-building are becoming core competencies for senior leaders. [00:12] Trend 3: AI as a Practice: Moving beyond fear, successful teams are using AI as a "thought partner" to automate tasks while doubling down on human judgment and connection. [00:13] Trend 4: Well-Being as Strategy: Jason reframes "Work-Life Balance" to "Work-Life Rhythm," explaining why employee health is a performance strategy, not just a perk. [00:15] Trend 5: Flexible & Hybrid Models: The experiment is over. Jason explains why personalized, role-based flexibility is the new standard for retaining diverse talent. [00:18] Questions to Ponder: Jason concludes with critical questions to help leaders identify which trends need immediate attention in their own organizations. Key Takeaways for Leaders: From Soft Skills to Core Skills: Empathy and trust are no longer optional; they are the primary metrics for effective senior leadership. Work-Life Rhythm: Replace the static goal of "balance" with a dynamic, performance-based rhythm that supports mental health and prevents burnout. Tech & Touch: Leverage AI for efficiency, but prioritize human connection to solve complex problems and build culture. Listen to the full episode and access show notes at: https://jasonvbarger.com/podcast/people-culture-trends-2026/ Bio: Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Connect: Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2026 Effective! Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

We've been sold a version of "work-life balance" that sounds great on paper, but  terrible in real life. If you've ever changed jobs, started a private practice, or rearranged your schedule hoping this would finally make things feel calm--only to find yourself just as stressed as before--this episode is for you. I went live in the Work-Life Balance for Speech Pathologists Facebook group and shared three big lies we've been told about balance and why they quietly keep high-achieving SLPs stuck, overwhelmed, and exhausted.What You'll LearnWhy balance is not universal and why trying to copy someone else's version will always backfireWhy balance doesn't come from your schedule or circumstances, even when everything “looks good” on paperWhy balance isn't a destination, but a skill you build (and rebuild) in different seasonsWhy private practice flexibility alone doesn't prevent burnoutHow reclaiming balance starts internally, not with another schedule tweak To find out how I can help you improve your work-life balance, click here. Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!Learn more about Theresa Harp Coaching here.

In this episode, Irvine and Bridgette explore the biggest obstacle to finding the kind of balance we desire in our work and lives, and it's likely not what you think! Tune in to hear what might be getting in your way.

Send us a textIn this inspiring episode of Living the Dream with Curveball, we welcome Kai Law, a globetrotting entrepreneur and expert in remote high ticket sales. Kai shares his incredible journey from the bustling streets of Sydney to the vibrant culture of Singapore, detailing his unique path that led him to a fulfilling career in sales while embracing a life of adventure. He opens up about his experiences training in Muay Thai in Thailand and the personal transformations that came from stepping outside his comfort zone. Kai discusses the realities of burnout, the importance of balancing work with personal passions, and how he helps others transition into high ticket sales roles. With practical advice on building rapport, overcoming misconceptions about sales, and the significance of mentorship, this episode is packed with insights for anyone looking to redefine their career path. Join us as Kai empowers listeners to take charge of their lives and chase their dreams on their own terms. Don't miss this opportunity to learn from his journey and discover how you can create a life aligned with your values.Support the show

Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this episode, our host welcomes Dr. Andrew Wilner to discuss his extensive career in medicine, detailing his certifications in internal medicine, neurology, and epilepsy. Dr. Wilner shares his multifaceted journey, from starting as an ER doctor without formal training to becoming a professor of neurology. He delves into the evolution of the internship model and offers advice for medical students in career decision-making. Dr. Wilner also elaborates on the locum tenens lifestyle, discussing the challenges and benefits, including the necessary preparation and mindset for success. Additionally, he highlights his experiences in academic roles, private practice, and as a medical journalist. The conversation concludes with insights into Dr. Wilner's book, 'The Locum Life: A Physician's Guide to Locum Tenens,' and his podcast, 'The Art of Medicine,' featuring stories of physicians pursuing unique medical careers. Here are 3 key takeaways from this episode: Flexibility is Essential for Locums Success: Locums work requires adaptability in every aspect - assignments can be canceled last minute, you'll work in unfamiliar systems, and conditions are often less than ideal. The ability to be flexible and resourceful is more important than clinical skills alone. Prepare Thoroughly Before Each Assignment: Arrive 2 days early to handle logistics: learn the EMR system (demand paid training), scout parking and accommodations, get credentialing done, and eliminate uncertainties. This preparation reduces stress and lets you focus on patient care when the assignment starts. Locums Prevents Burnout and Maintains Career Options: Working locums (even part-time) keeps you clinically active, resets credentialing clocks, and provides control over your schedule. Many burned-out physicians rediscover their love of medicine through locums by working on their own terms (7-9 months/year) rather than leaving clinical practice entirely. Meet Dr. Andrew Wilner: Dr. Wilner has worked locum tenens on and off since 1982 and is the author of "The Locum Life: A Physician's Guide to Locum Tenens." Dr. Wilner is Professor of Neurology at the University of Tennessee Health Science Center in Memphis, Tennessee, and host and producer of the Art of Medicine with Dr. Andrew Wilner podcast since 2020. Dr. Wilner is a PADI Divemaster and passionate underwater photographer. Connect with Dr. Andrew Wilner:

Master Career Coach Mark Langford will guide you in discovering your true calling and making a successful transition into a fulfilling role or a profitable entrepreneurial venture. With experience spanning eight industry changes, founding three businesses, and helping over 1,000 professionals secure jobs or launch ventures aligned with their skills and interests, Mark Langford has the expertise to help you clearly define and achieve your professional goals. Discover how to leverage your unique talents and abilities.Craft a vision statement that reflects your true aspirations.Identify and prioritize the industries, professions, and roles that best suit you.Set SMART goals—Specific, Measurable, Attainable, Relevant, and Time-specific—to guide your progress.Develop a step-by-step strategic action plan.Create a compelling value proposition that highlights your strengths.He is the author of Thank God It is Wednesday: The Business Professional's Guide to Realizing Purpose, Passion, and Life/Work Balance. https://c-synergy.com/http://www.yourlotandparcel.org

Fluent Fiction - Mandarin Chinese: Finding Balance: Mei's Journey to Joy at Lishan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-09-08-38-20-zh Story Transcript:Zh: 梅和金是一对好朋友。En: Mei and Jin are a pair of good friends.Zh: 他们与其他朋友一起去丽山风景区度假。En: They went on vacation with other friends to the Lishan Scenic Area.Zh: 这个地方在冬天非常美丽，到处都是白雪。En: This place is exceptionally beautiful in winter, covered with white snow everywhere.Zh: 空气清新，树枝上悬挂着红色的灯笼，象征着好运。En: The air is fresh, and red lanterns hang from the branches, symbolizing good luck.Zh: 群山环绕，景色壮观。En: Surrounded by mountains, the scenery is spectacular.Zh: 梅的工作一直很忙，因此感觉和朋友们渐渐生疏。En: Mei has been very busy with work, and thus feels she is slowly drifting apart from her friends.Zh: 她很渴望在春节的时候与朋友们一起感受到快乐和归属感。En: She longs to experience joy and a sense of belonging with her friends during the Spring Festival.Zh: 即便度假，她也忍不住想处理工作上的事情，因此总是走神。En: Even on vacation, she can't help but think about work, often getting distracted.Zh: 金是一个非常开朗的人。En: Jin is a very cheerful person.Zh: 她总能在小事中找到乐趣，她希望帮助梅放松心情。En: She can always find joy in small things and hopes to help Mei relax.Zh: 金看到梅时常独自坐着沉思，于是决定带领大家一起玩。En: Seeing Mei often sitting alone in thought, Jin decides to lead everyone to have fun together.Zh: 春节期间，丽山的夜晚尤其美丽。En: During the Spring Festival, the nights at Lishan are especially beautiful.Zh: 灯笼节到了，大家都在欢庆。En: The Lantern Festival arrives, and everyone is celebrating.Zh: 金拉着梅去参加放灯笼的活动，朋友们都围在一起，分享各自的新年愿望。En: Jin pulls Mei to join the lantern-releasing activity, with friends gathered around sharing their New Year wishes.Zh: 但梅还是有些犹豫，因为工作还没做完。En: But Mei is still hesitant because her work isn't finished.Zh: 看着金和其他朋友欢欣的脸庞，梅心里有些触动。En: Looking at Jin and the other friends' joyful faces, Mei feels touched.Zh: 她明白了，工作虽然重要，但这一刻更值得珍惜。En: She realizes that while work is important, moments like this are even more precious.Zh: 当梅终于决定放下手机，跟随朋友们一起时，她的心情渐渐放松。En: When Mei finally decides to put down her phone and join her friends, her mood slowly relaxes.Zh: 金递给她一个红灯笼。En: Jin hands her a red lantern.Zh: 梅轻轻点亮灯笼，和朋友们一起放飞到天空。En: Mei gently lights the lantern and releases it into the sky with her friends.Zh: 灯笼在空中慢慢升起，带着他们的愿望远去。En: The lantern rises slowly, carrying their wishes far away.Zh: 那一刻，梅忽然感受到一种久违的快乐，和身边的人心连心的感觉。En: At that moment, Mei suddenly feels a long-lost happiness and a connection with those around her.Zh: 她忍不住笑了，脸上洋溢着快乐的神情。En: She can't help but smile, her face radiating joy.Zh: 梅终于明白，生活中不仅是工作，还有这些珍贵的时光。En: Mei finally understands that life is not just about work, but also about these precious moments.Zh: 她告诉自己，以后要更加重视这些快乐的瞬间。En: She tells herself to cherish these joyful instances more in the future.Zh: 这个春节，梅不仅收获了放松，更明白了工作与生活的平衡。En: This Spring Festival, Mei not only gained relaxation but also understood the balance between work and life.Zh: 在灯笼节的夜晚，梅笑得比任何时候都要自由。En: On the night of the Lantern Festival, Mei's laughter was freer than ever.Zh: 雪景下，她和朋友的身影定格在这片美丽的风景中。En: Under the snowy scenery, she and her friends' silhouettes were captured in this beautiful landscape. Vocabulary Words:exceptionally: 非常drifting: 渐渐distracted: 走神cheerful: 开朗hesitant: 犹豫precious: 珍贵relaxes: 放松radiating: 洋溢cherish: 珍惜landscape: 风景vacation: 度假symbolizing: 象征surrounded: 环绕spectacular: 壮观longs: 渴望moments: 时刻laughter: 笑silhouettes: 身影captured: 定格beautiful: 美丽spring festival: 春节lantern-releasing: 放灯笼fresh: 清新gently: 轻轻releases: 放飞gained: 收获balance: 平衡joyful: 欢欣faces: 脸庞touch: 触动

Let me know your thoughts on the show and what topic you would like me to discuss next.The most dangerous misalignment doesn't explode; it drifts. Careers accelerate, reputations solidify, and bank accounts grow while home life slips into management mode—efficient, coordinated, but emotionally thin. We shine a light on that quiet distance and talk candidly about why capable men tolerate personal drift far longer than they would ever allow professional drift on their teams.We start by naming the gap: the low-grade unease that surfaces during unstructured time, the struggle to recall the last weekend of true presence, and the way “it's just a season” becomes a lifestyle. From there, we unpack the double standard that rules so many high performers. At work, drift is unacceptable, addressed early, and supported by advisors. At home, drift is understandable, explained away, and managed alone. We examine how leadership at home gets downgraded to logistics, how children become schedules instead of stories, and how spouses adapt to partial presence until resignation replaces hope.Then we get practical. We stress that alignment is not a reward for perfect timing; it is a standard upheld amid complexity. We offer sharp questions that force clarity: What have you called temporary that's now normal? Where are you managing instead of addressing? Which leadership qualities you're known for at work are absent at home? We show how climate forms—how unresolved tension sets the emotional temperature—and why outside perspective turns intention into calibration. Professionals seek coaching to win at work; serious men invite honest mirrors to win at life.If you're ready to let your standards travel from boardroom to breakfast table, this conversation is your turning point. Subscribe, share this with a brother who needs it, and leave a review with one drift you will correct this week. Your resume may impress, but your life is the proof.Key Moments In This Episode:00:54 The Gap Between Professional and Personal Life02:33 Recognizing the Persistent Unease04:45 The Illusion of Temporary Seasons06:58 Professional Success vs. Personal Misalignment11:02 The Professional Paradox16:07 The Importance of External Perspective17:32 Conclusion: Closing the GapSupport the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

Steven Puri- Overview Prelude-#MindBodySoul, #WellnessJourney, #Bill Holt, #KAVECOGS, #HolisticLiving,Learn how inspiring others through authenticity, kindness, and resonance can create a ripple effect of positive change in your life and community.Grandpa Bill shares a profound insight: inspiring others isn't just a kind gesture—it's a currency that appreciates through quiet, unstoppable influence. From sparking confidence and curiosity in someone's life to planting seeds of trust and goodwill, the ripple effects of your words and actions can resonate long after the moment has passed. Imagine knowing that what you say today could inspire courage or ignite opportunity months down the line—that's the real power of influence we often overlook.You'll discover:The true value of inspiring others and why it's more vital than ever in today's disconnected worldHow confidence, curiosity, and courage act as sparks that can ignite lasting change in others—without asking for anything in returnThe concept of influence as a currency—what it means to invest in the kindness and inspiration you give freelyWhy legacy isn't measured in likes or numbers, but in the silent, collective impact you leave on the worldHow doing small, intentional acts can create a ripple that benefits you and others weeks, months, or even years laterMissing out on this understanding could mean passing up countless opportunities to positively shape your environment—both personally and professionally. Harnessing the art of inspiring others isn't just good karma; it's the cornerstone of legacy, trust, and authentic influence in a rapidly changing society.Perfect for coaches, leaders, caregivers, or anyone craving more meaningful connections—this episode teaches you how to turn your everyday interactions into powerful acts of legacy-building. Join us to unlock the secret currency of influence that keeps working long after the moment is gone. This question encourages introspection and sharing of personal values, sparking meaningful conversations about individual definitions of success. This question invites our audience to reflect on the power of kindness and share uplifting stories, fostering a sense of community and connection. Inspiring OthersPersonal GrowthSteven Puri InterviewHolistic HealingFatherhood JourneyAuthentic InfluenceLegacy BuildingKindness Ripple EffectWork-Life BalanceNarrative Reboot#InspireChange,#PersonalGrowth,#StevenPuri,#HolisticHealing,#FatherhoodJourney,#AuthenticInfluence,#LegacyBuilding,#KindnessMatters,#WorkLifeBalance,#NarrativeReboot,

Welche TikTok-Trends geistern durch Grönland? Gibt es den freien Willen? Und wenn ja: Wo? Wer ist der berühmteste Hesse? Und welches Lastenrad kann Hazel empfehlen? Weiberfasching ist zwar erst in einer Woche, aber bei Hazel und Thomas gibt's jetzt schon Karneval der guten Gedanken. 00:00:00 Updates zur Tour & Live-Podcast 00:03:12 Thomas zwischen Kartenspielen, Chor & Feiern gehen 00:08:41 Oscar-Nominierungen & Konflikte in Grönland und China 00:12:18 Beliebte Populärwissenschaften & Schwedisch lernen mit Buch von Sexsüchtigen 00:27:17 Thomas' Beziehungs-Takes 00:37:47 Haben wir einen freien Willen? & Tod des Badesalz-Komikers Gerd Knebel 00:49:24 Granatapfel-Chips, Parmesan & Hazel will kein eigenes Restaurant 00:56:00 Lastenfahrrad-Erfahrungen, Work-Life-Balance & sich nicht als Paar verlieren 01:10:25 Duschkopf-Debatte & als Turtle beim Kölner Karneval Zeitstempel können variieren. Barfüßer Ulm https://www.barfuesser-brauhaus.de/standorte/standort-ulm-2/ Säuberung im chinesischen Militär 1 https://taz.de/Saeuberungswelle-in-China/!6148754/ Säuberung im chinesischen Militär 2 https://www.bild.de/politik/china-machthaber-xi-saeubert-die-militaer-elite-taiwan-muss-zittern-69772590fe9fcdf90e7c9a4d Raumfahrt-Erlebniswelt in Darmstadt https://www.faz.net/aktuell/rhein-main/region-und-hessen/freizeitpark-fuer-raumfahrt-fans-esa-plant-besucherzentrum-in-darmstadt-accg-200434769.html Studie aus Japan: Männer mit schwachem Sexualtrieb sterben früher https://www.focus.de/gesundheit/news/neue-daten-aus-japan-maenner-mit-schwachem-sexualtrieb-sterben-laut-studie-frueher_id_182769050.html HTH Wildcard Folge mit Max und Henni Nachtsheim https://hazel-thomas-hoererlebnis.podigee.io/83-max-nachtsheim-und-badesalz-legende-henni-nachtsheim Statement von Henni Nachtsheim und Gerds Familie https://www.merkur.de/deutschland/hessen/gerd-knebel-ist-tot-badesalz-comedian-stirbt-mit-72-jahren-94139582.html#google_vignette Thomas' Video über „Käsekuchen“: „Why every restaurants has the same desserts“ https://youtu.be/VtTLUnH5vps?si=HN5JqhXd3FJ_akF0 Verkaufsstopp von Babboe-Rädern https://www.verbraucherzentrale.de/wissen/vertraege-reklamation/kundenrechte/verkaufsstopp-bei-babboe-zwei-weitere-modelle-sind-betroffen-93023 Hottey https://hottey.de Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hoererlebnis Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Fluent Fiction - Hungarian: Love and Nature: A Museum Curator's Journey to Balance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-02-07-23-34-02-hu Story Transcript:Hu: A Budapest Történeti Múzeumában zajlott az élet.En: Life was bustling at the Budapest Történeti Múzeuma.Hu: A magas mennyezetek között, ahol a hideg téli napokon a hópelyhek majdnem betörtek az ablakokon, Bálint az asztalánál ült, tele pergamentekercsekkel és múzeumi jegyzetekkel.En: Among the high ceilings, where on cold winter days snowflakes nearly broke through the windows, Bálint sat at his desk, surrounded by parchment scrolls and museum notes.Hu: A természetes történet gazdag kiállításai között már több mint egy évtizede dolgozott.En: He had been working among the rich exhibits of natural history for more than a decade.Hu: Most egy különleges Valentin-napi kiállítást készítettek elő, ami a szeretet és a természet kapcsolatait mutatja be.En: Now, they were preparing a special Valentine's Day exhibition, showcasing the connections between love and nature.Hu: Bálint számára ez volt a legkedvesebb projekt az utóbbi években, de a munka súlya már régóta a vállára nehezedett.En: For Bálint, this was the most cherished project in recent years, but the weight of the work had been weighing on his shoulders for a long time.Hu: Aniko, kedves barátja és kollégája, aggódó pillantással közeledett hozzá.En: Aniko, his dear friend and colleague, approached him with a worried look.Hu: "Bálint, rendben vagy? Nagyon sápadtnak tűnsz" - mondta, ahogy leült mellé.En: "Bálint, are you okay? You look very pale," she said as she sat down next to him.Hu: Bálint lassan felemelte a fejét.En: Bálint slowly lifted his head.Hu: "Csak egy kis fáradtság, semmi több" - válaszolta erőtlenül.En: "Just a little tired, nothing more," he replied weakly.Hu: Pedig nem csak fáradtság volt; furcsa szédülést és gyengeséget érzett az utóbbi napokban.En: However, it was more than just fatigue; he had been feeling a strange dizziness and weakness in recent days.Hu: Tudta, hogy valami nem stimmel, de most csak a kiállítást akarta befejezni.En: He knew something was not right, but he just wanted to finish the exhibition.Hu: Később Zoltan, a múzeum igazgatója, belépett a terembe.En: Later, Zoltan, the museum director, entered the room.Hu: "Minden készen áll a bemutatóra?" - kérdezte izgatottan.En: "Is everything ready for the presentation?" he asked excitedly.Hu: "Szükségünk van a legjobb formádra, Bálint."En: "We need you at your best, Bálint."Hu: Bálint bólintott, de nem volt biztos benne, meddig tudja még tartani magát.En: Bálint nodded, but he wasn't sure how much longer he could hold on.Hu: Az egyik nap, ahogy a gyűjtemény utolsó darabját helyezte el, hirtelen elhomályosult a látása.En: One day, as he was placing the final piece of the collection, his vision suddenly blurred.Hu: Érezte, hogy lába megremeg, majd minden elsötétült körülötte.En: He felt his legs tremble, and then everything went dark around him.Hu: Amikor magához tért, egy fehér kórházi szoba vette körül.En: When he came to, a white hospital room surrounded him.Hu: Mellette Aniko ült, mosolygott, de aggodalom tükröződött szemében.En: Aniko sat beside him, smiling, but concern was reflected in her eyes.Hu: "Szükséged van a pihenésre és orvosi segítségre, Bálint" - mondta gyengéden.En: "You need rest and medical care, Bálint," she said gently.Hu: "Az orvosok azt mondták, ideje jobban vigyáznod magadra."En: "The doctors said it's time to take better care of yourself."Hu: Ahogy a szavakat meghallotta, Bálint megértette, hogy nincs más választása.En: Hearing these words, Bálint realized that he had no other choice.Hu: Változtatnia kellett.En: He had to make a change.Hu: Kint, a múzeumban, a Valentin-napi kiállítást Aniko és Zoltan végül sikeresen megszervezte.En: Outside, at the museum, Aniko and Zoltan successfully organized the Valentine's Day exhibition in the end.Hu: Az emberek elárasztották a termeket, élvezve a szívből jövő kiállítást.En: People flooded the rooms, enjoying the heartfelt exhibition.Hu: Bálint a kórházi ágyában feküdve tudta, hogy végre elérkezett az idő, hogy egyensúlyt találjon a munka és a személyes jóléte között.En: Lying in his hospital bed, Bálint knew that the time had finally come to find balance between work and his personal well-being.Hu: Megígérte Anikonak, hogy vigyázni fog magára és örök hálával gondolt barátaira, akik befejezték azt, amit elkezdett.En: He promised Aniko that he would take care of himself and thought with eternal gratitude of his friends who finished what he had started.Hu: Ahogy kint a tél lassan átadta helyét majd a tavasznak, úgy Bálint is új kezdet elé nézett, most már bölcsebbként és egészségtudatosabban.En: As winter outside slowly gave way to spring, Bálint too faced a new beginning, now wiser and more health-conscious. Vocabulary Words:bustling: zajlottparchment: pergamentscrolls: tekercsekcherished: kedvesexhibits: kiállításokdizziness: szédülésfatigue: fáradtságceiling: mennyezettremble: megremegblurred: elhomályosulthospital: kórháziconcern: aggodalomreflection: tükröződikgratitude: hálaexcitement: izgatottságpale: sápadtcolleague: kollégaorganize: megszervezbalance: egyensúlystrength: erőpersonal well-being: személyes jólétexhibition: kiállításrealized: megértettedisplay: bemutatórest: pihenéscare: vigyázássnowflakes: hópelyheketernal: örökspring: tavaszhealth-conscious: egészségtudatos

Was die Arbeitsmoral in Deutschland betrifft, ist unser Bundeskanzler eindeutig. Er ist unzufrieden, schon seit seinem Amtsantritt: „Mit Vier-Tage-Woche und Work-Life-Balance lässt sich der Wohlstand unseres Volkes nicht erhalten.“ Immer wieder betont Merz, in Deutschland werde zu wenig gearbeitet. Darunter leide das Wirtschaftswachstum, das müsse sich ändern. So sehen es auch viele seiner Kollegen aus CDU und CSU und haben in dieser Woche mit dem Begriff der “Lifestyle”-Teilzeit eine große Debatte losgetreten. Höchste Zeit, dass auch wir uns im Presseklub einmal die Arbeit machen und diskutieren: Sind wir Deutschen zu faul? Müssen wir mehr leisten? Oder ist es an der Zeit, die Perspektive auf Arbeit grundsätzlich zu überdenken? Der Apofika-Presseklub, mit diesen Gästen: Lea Schönborn (Krautreporter), Andreas Niesmann (SPIEGEL), Nikolaus Blome (RTL) und natürlich mit unserem Host, Markus Feldenkirchen (SPIEGEL) Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/presseklub Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Episode 065 | In this episode, Jennifer Fleming, APRN, Anna Wicklund, MSN, NP, CANS, and Dr. Lewellis explore the importance of education, patient safety, and collaboration within the medical aesthetics industry.We delve into into the challenges faced by aesthetic providers, the significance of building a culture of safety, support, and trust, and the complexities of selecting devices and services in your practices. We also touch on the balance between personal and professional life (especially tough for all the moms out there!), emphasizing the need for continuous learning and adaptation in a rapidly evolving field.This episode was recorded July 7th, 2025.Jennifer Fleming, APRN, is the founder of The Alchemy Clinic, where she blends evidence-based medicine with a deeply personalized, whole-person approach to care. With a clinical philosophy rooted in curiosity, precision, and partnership, Jennifer helps patients move beyond symptom management toward true healing and resilience. As both a clinician and a business owner, she is redefining what modern integrative care can look like—grounded in science, guided by intuition, and delivered with humanity. She is also a devoted mom, navigating the realities of leadership, family, and sustainability with honesty and intention.Anna Wicklund, MSN, NP, CANS, is the founder of Skinnovations Medical Aesthetics, where clinical excellence, integrity, and patient experience are non-negotiables. Known for her thoughtful, results-driven approach, Anna combines advanced aesthetic medicine with a strong ethical compass and a deep respect for safety, trust, and individualized care.As a seasoned nurse practitioner, entrepreneur, and mom, she brings a rare blend of precision, warmth, and leadership to everything she builds—proving that high standards and heart can coexist beautifully in modern healthcare.More from Dr. Lewellis and Above & Beyond DermatologyNeed a dermatologist? Fill out this short interest form, text or call me at 715-391-9774, or email me at drlewellis@aboveandbeyondderm.com if you'd like to have a no obligation discovery call. I offer in-office visits, house calls, and virtual care in Wisconsin and virtual care in Illinois and Nebraska.Have an idea for a guest or want to be on the show yourself? Send me a text or email, and we'll see if it's a good fit.Above & Beyond DermatologyNutrafol -- special pricing and physician exclusive productsNeoGenesis -- my favorite source of stem cell released molecules for skin/hairSilagen.biz -- physician dispensed scar refinement products delivered to your door (use practice code 1206240832P)NewsletterLinkedInFacebookDr. Lewellis on InstagramAbove & Beyond Dermatology on InstagramYouTubeTikTokTwitter/XChange Your Mind, Change Your LifeSoMeDocs (Doctors on Social Media)This page may contain affiliate links.

Episode DescriptionWhat happens when you start a law firm with zero clients, zero contacts, and a vision that doesn't fit anyone else's mold? Gabriela Smith did exactly that—and built it so successfully that her anesthesiologist husband retired from medicine to join her. In this powerful conversation, Gabriela shares how she transformed from a BigLaw litigator who hated asking permission for vacation into an entrepreneur building a tech-powered, human-centric M&A law firm that's rewriting the rules. She talks about legal subscriptions replacing billable hours, why AI can't replace human intuition, creating a law firm "umbrella" for entrepreneurial attorneys who want freedom, and what it really takes to walk through the thick mud of reinvention. This is for every attorney who's ever felt like they don't fit the traditional mold—because you don't have to.Connect with Gabriela SmithInstagram: @thegabbysmith LinkedIn: Gabriela Smith Email: gsmith@gnslawplc.com Podcast: Exit Ed PodcastGabriela mentors moms and entrepreneurs—reach out if you want to connect. For attorneys interested in joining the GNS Law umbrella model, contact her husband Tim (he handles those conversations).Work with Erin GernerErin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity crisis, and knowing what's next—helping them redefine success on their terms without sacrificing family or wellbeing.Contact: @eringerner on Instagram | Book a Free CallKey Takeaway: You don't have to fit the traditional mold. Start where you are, walk through the thick mud, and create what works for YOU. Legal subscriptions, AI-powered tools, entrepreneurial freedom—the future of law is human-centric, and it doesn't look like BigLaw anymore.

Work-life balance in real estate isn't a myth—you just need the right rhythms. If you're a real estate agent who's tired of being “always on,” this episode is for you.Ever had a “quick” client text turn into 47 messages… during dinner… while your spouse gives you the look and your kid asks, “Are you done yet?” Or you finally sit down on the couch and feel your brain buzzing with the 12 things you forgot: follow-up calls, MLS updates, a showing request, an inspection question, and that one lead you promised you'd message “tomorrow” (three tomorrows ago). That's not hustle—that's chaos. It's stealing your peace and will lead to real estate agent burnout. However, if you implement proper realtor systems, you can find peace in business.Maybe you're crushing it on paper, but your life feels like a constant game of whack-a-mole: notifications, last-minute showings, “just one more” phone call, and a calendar that belongs to everyone except you. And then the guilt hits—because you're present at home, but not really present. If that's you, you're not broken. You're just running without a sound real estate structure.In this solo episode, Garrett gets real about why most work-life balance advice falls flat. You don't need more motivation. You need realtor systems that protect your priorities—before your calendar gets filled for you.Here's what you'll walk away with: 3 practical steps to achieve work-life balance as a high producing agent  A simple weekly rhythm that creates margin (without turning you into a robot) Communication “windows” that train clients to respect boundaries—and still feel cared for The #1 leak that keeps work bleeding into family time (and how to plug it fast) A 90-day focus method that keeps you moving forward without the burnout cycleGarrett also shares practical scripts and moves you can use immediately to make more money: how to set expectations on day one, how to respond without being available 24/7, and how to batch the tasks that keep you stuck in reactive mode. Think: showing blocks, admin blocks, follow-up blocks, and actual off-time that's protected like an appointment.You'll also hear how realtor coaching can help you stop measuring success only by closings and start measuring it by what matters: dinners made, Sundays protected, and a business that serves your life—not consumes it. If you've been craving peace in business, this is your reset.If you are a realtor man or woman, press play, take notes, and pick one change you'll implement this week. It is possible to achieve work-life balance. Your clients will be fine. Your family will feel it. And you'll finally start building the kind of business that lasts.Connect with Me!

Heather Bortnick is the President of the Koehler Bortnick Team at ReeceNichols, one of the top producing real estate teams in the Kansas City region. She talks with Alex about growing her business with her mother, balancing her work and personal life, adjusting to a changing market and more.

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! In today's episode, we're talking about what's really happening in your brain and body when stress is high… and how to find clarity without forcing yourself to “get it together.” ✨ In this episode, we cover: Why stress and anxiety make everything feel equally important The difference between urgent and important (and why stress blurs the line) Why calm has to come before clarity Simple grounding questions to help you identify what truly matters today How to separate real problems from mental noise Using non-negotiables to anchor your decisions when life feels heavy A powerful “zoom-out” test to regain perspective Why what truly matters is often quiet… not loud or urgent

If you ever feel guilty for not doing enough, not doing it fast enough, or not having something visible to show for your work, you're not alone. Productivity guilt is real—and it impacts high performers, perfectionists, and strategic thinkers the most.In this episode of The Career Refresh, Jill breaks down: The two most common ways productivity guilt shows upWhy invisible work triggers anxietyHow perfectionism fuels guilt (and how to break that loop)The difference between perfectionism and professionalismWhy managing your mindset is the key to feeling accomplishedSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

I started my own business for more freedom and accidentally created a brand-new kind of stress.If you're self-employed, running a private practice, or even just craving more autonomy over your time, this episode is for you. I'm sharing a very real, very recent behind-the-scenes look at how “time freedom” can quietly turn into overwhelm and what to do when you realize your days aren't working the way you thought they would.This one is honest, a little uncomfortable, and incredibly common, especially for ADHD brains.What You'll LearnThe hidden cost of time freedom no one talks about until you're already living itWhy wide-open schedules often lead to paralysis, reactivity, and decision fatigueHow this showed up for me while running my coaching business from homeWhy ADHD + lack of structure can create chaos instead of balanceI'll help you reframe structure as the thing that actually creates freedom, not the enemy of itIf This Resonates…If you found yourself nodding along, you're definitely not alone.This is exactly why I'm hosting a free workshop on how to run your professional life without burning out. Click here to be added to the Wait List and I'll email you with the details (time, date, etc) once they're finalized. If this episode hit home and you want support untangling your time, priorities, and energy, I'd love to talk. You can book a free 1:1 consult with me, and we'll figure out what's actually getting in your way and what to do next.Resources & Links

Have you heard of that golden phrase, "You need work-life balance". I used to think a lot of that phrase as most of my life i've never had any type of work-life balance. Life itself was practically work no matter how you spun it, I just never cared to go on vacations like 99% of the population. However, the 8 years of running my business i've found the value of work-life balance in terms of when work is drowning my creativity down the drain. If this is you or has been you in the past then I hope this episode speaks to you. If you enjoyed this episode please rate it and let me know how i'm doing! Follow the podcast if you're loving the content and share it with your friends! www.atdavidlee.com | Instagram @atdavidlee | YouTube www.youtube.com/atdavidlee  For All Your Licensed Audio Needs 70% off 1 Year of Audiio Pro with CODE SAVE70

Work-Life balance in football seems hypocritical; Why Minnesota Vikings GM Kwesi Adofo-Mensah is dragged through the mud over paternity leave; Will the Super Bowl line go above the -4.5 on the Seahawks; Judd has ranked the new coaches and their chances of succeeding; Plus a Senior Bowl sleeper to watch and more on on Football Takes!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm saying this boldly and early: balance didn't stay out of reach because your job was too demanding or your season was too hard. It stayed out of reach because it stayed an “it would be nice if” instead of becoming a real commitment. In this episode, I walk you through the exact mindset shift that separates women who want balance from women who actually create it — and why “if/then” thinking quietly keeps ambitious working moms stuck year after year. If you're done wishing and ready to decide, this episode will hit home. In this episode, we unpack:The difference between hoping for work-life balance and committing to it How “if/then” thinking sabotages boundaries, self-care, and follow-through Real client examples of turning nice-to-have goals into non-negotiables Why your calendar tells the truth about your priorities How to create commitment that actually sticks — even when motivation fades Your next steps:The Daily Kickstart {free download}: www.ambitiousandbalanced.com/daily-kickstart Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call

Do you feel like you're missing your real purpose in life? Just like an invisible current drifts us down a shoreline, it's easy to drift spiritually. We easily get distracted or prefer to stay in our comfort zone. Pastor Jeremy challenges us with a simple but powerful invitation: step out of the current and intentionally re-enter the place of presence, passion, and purpose!

Do you feel like you're missing your real purpose in life? Just like an invisible current drifts us down a shoreline, it's easy to drift spiritually. We easily get distracted or prefer to stay in our comfort zone. Pastor Jeremy challenges us with a simple but powerful invitation: step out of the current and intentionally re-enter the place of presence, passion, and purpose!

Guest: Samir Singh DMD https://www.instagram.com/ssingh_dmd_facs/ https://northpittsburghoralsurgery.com/meet-our-team/dr-samir-singh/   Host: Serv Wahan MD DMD https://www.drwahan.com/   Summary In this engaging episode, Dr. Serv Wahan welcomes Dr. Samir Singh, an oral surgeon from Pittsburgh, Pennsylvania. The conversation begins with a light-hearted exchange about their shared experiences in Pittsburgh, including their backgrounds and love for hip-hop culture. Dr. Singh shares his journey from being born in Texas to moving to Pittsburgh, where he developed a passion for dentistry influenced by his family's positive experiences with dental care. As the discussion progresses, they delve into Dr. Singh's path to oral surgery, highlighting the importance of mentorship and the discovery of his passion for the specialty during dental school.  The episode transitions into a deeper exploration of Dr. Singh's professional life, including his experiences in residency, the challenges of oral surgery, and the significance of patient care. They discuss the complexities of managing patients with diabetes and the importance of thorough medical histories in surgical planning. Dr. Singh also shares insights into his practice's operations, work-life balance, and the evolving landscape of oral surgery, including the integration of technology in treatment planning. The conversation wraps up with reflections on personal health, fitness, and the rewarding aspects of their profession, emphasizing the importance of community involvement and mentorship in the field. Keywords oral surgery, Dr. Samir Singh, Pittsburgh, dental health, work-life balance, mentorship, diabetes management, technology in dentistry, community service, fitness, North Pittsburgh Oral Surgery, OM3 Oral Surgery, Dr. Wahan, work-life balance, oral surgeon, dental, dental student Takeaways "I always tell people that my love for hip-hop... came from Miami." "If you don't rise to the level of your goals, you'll fall to the level of your systems." "We as OMSs don't really have that instant gratification thing always in our profession." "It's a lot of sensory overload, man." "You want to just take little steps to establish good systems." Titles From Hip-Hop to Oral Surgery: Dr. Samir Singh's Journey Navigating Oral Surgery: Insights from Dr. Samir Singh Sound bites "My love for hip-hop... came from Miami." "If you don't rise to the level of your goals, you'll fall to the level of your systems." "There's no substitute for that." Chapters 00:00 Introduction and Background 05:01 Journey into Dentistry 10:52 Experiences in Oral Surgery 15:35 Teaching and Mentorship 20:58 Managing Diabetes in Surgery 25:11 Anesthesia Protocols and Patient Care 27:44 Work-Life Balance in Oral Surgery 30:10 Practice Management and Community Involvement 39:05 Fitness and Health Journeys 45:00 Managing Stress and Patient Safety 55:51 Charity Work and Giving Back

Fluent Fiction - Mandarin Chinese: New Year Revelations on the Bund: Mei's Journey to Self-Care Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-01-23-34-02-zh Story Transcript:Zh: 上海外滩，冬季的夜晚，寒风夹杂着淡淡的海味。En: Shanghai the Bund, on a winter night, the cold wind carried a faint scent of the sea.Zh: 五颜六色的灯光照在黄浦江上，波光粼粼。En: The multicolored lights reflected on the Huangpu River, shimmering with waves.Zh: 红红火火的灯笼挂满大街小巷，空气中弥漫着新年的喜悦。En: The streets and alleys were filled with bright red lanterns, and the air was filled with the joy of the approaching New Year.Zh: 梅，年轻的职场精英，站在熙熙攘攘的人群中。En: Mei, a young career professional, stood amidst the bustling crowd.Zh: 她微笑着，脸上是即将到来的春节的兴奋。En: She smiled, her face lit up with the excitement of the upcoming Spring Festival.Zh: 然而，在这个欢庆的时刻，她的心却充满了疲惫。En: Yet, amid this celebratory moment, her heart was full of fatigue.Zh: 工作压得她喘不过气来，长久以来的操劳使她感到无比的疲倦。En: Work was overwhelming her, and the long-standing toil made her feel utterly exhausted.Zh: 她拉紧了围巾，心里默默告诫自己要坚持下去。En: She tightened her scarf, silently reminding herself to persevere.Zh: 小和伟是梅的好朋友，他们在外滩的一个角落等着她。En: Xiao and Wei were Mei's good friends, waiting for her in a corner of the Bund.Zh: 他们早就察觉到梅的压力，却不知道该如何劝说她放松下来。En: They had long noticed Mei's stress but didn't know how to persuade her to relax.Zh: 当梅走近时，小笑着说：“梅，好久不见啊！看你忙得都瘦了。”En: As Mei approached, Xiao laughed and said, "Mei, long time no see! You look like you've lost weight from all the work."Zh: 梅露出一个灿烂的微笑：“是啊，最近工作多，再加上过年，确实有点忙。”En: Mei flashed a bright smile, "Yeah, work's been busy lately, and with the New Year coming up, it's a bit hectic."Zh: 语气轻松，仿佛这些根本不算什么。En: Her tone was light, as if it didn't matter at all.Zh: 然而，她心里其实很累，只是她不愿意表露出来。En: However, inside she felt very tired, but she was unwilling to show it.Zh: 随着夜色渐深，外滩的烟花绽放，五彩斑斓的光芒照亮了夜空，En: As night deepened, fireworks burst over the Bund, their colorful lights illuminating the night sky.Zh: 大家都在新年倒计时中欢呼雀跃。En: Everyone was cheering and celebrating for the New Year countdown.Zh: 梅知道大家对她的期待，她要做一个坚定独立的人。En: Mei knew of everyone's expectations for her; she wanted to be a strong and independent person.Zh: 然而，她的身体却渐渐不听使唤，不久后，就在欢声笑语中，她突然感觉天旋地转，身体再也撑不住，向后倒去。En: However, her body gradually refused to cooperate, and soon, amid the laughter and cheers, she suddenly felt the world spinning and could no longer hold on, falling backward.Zh: “梅！怎么了？”小和伟连忙上前，把她扶住。En: "Mei! What's wrong?" Xiao and Wei quickly stepped forward to support her.Zh: 周围的人群也惊呼着围了过来。En: The surrounding crowd gasped and gathered around.Zh: 在这忙碌又充满节庆气氛的时刻，梅忽然意识到自己坚持的代价，她无法再假装没事。En: In this busy and festive moment, Mei suddenly realized the cost of her perseverance; she could no longer pretend that everything was fine.Zh: 身体的崩溃是对她最大的警醒，她必须承认自己的脆弱。En: Her body's collapse was the biggest wake-up call for her, and she had to acknowledge her fragility.Zh: 梅醒来时，发现自己被朋友和家人环绕。En: When Mei woke up, she found herself surrounded by friends and family.Zh: 大家的关心让她心里一暖。En: Their concern warmed her heart.Zh: 小握住她的手说：“梅，我们都在这里。别再硬撑了，有事就告诉我们。”En: Xiao held her hand and said, "Mei, we are all here. Don't push yourself too hard; let us know if you need anything."Zh: 梅感动地点了点头。En: Mei nodded, moved.Zh: 过去她总觉得寻求帮助是软弱，但现在，她知道脆弱也是一种力量。En: In the past, she always thought asking for help was a sign of weakness, but now she knew that vulnerability could also be a strength.Zh: 她不再需要一个人承受一切。En: She no longer needed to bear everything alone.Zh: 那个夜晚，冬风依旧凛冽，但梅心中涌动着新的温暖，这来自于朋友和家人给予的支持与理解。En: That night, the winter wind was still piercingly cold, but within Mei surged a new warmth, stemming from the support and understanding given by her friends and family.Zh: 新年伊始，外滩的夜空中还在不断绽放的烟花，仿佛在梅心中点亮了新的希望。En: At the start of the New Year, the fireworks continuously blooming in the night sky over the Bund seemed to ignite a new hope in Mei's heart.Zh: 她理解了真诚和开放，是她前行路上不可或缺的力量。En: She understood that sincerity and openness were indispensable strengths on her journey forward. Vocabulary Words:Bund: 外滩scarf: 围巾persevere: 坚持exhaustion: 疲倦hectic: 忙碌toil: 操劳vulnerability: 脆弱career professional: 职场精英celebratory: 欢庆的piercing: 凛冽sincerity: 真诚indispensable: 不可或缺overwhelming: 压得...喘不过气countdown: 倒计时celebration: 欢呼雀跃fragility: 脆弱awareness: 意识到collapse: 崩溃gasps: 惊呼acknowledge: 承认spin: 天旋地转illuminate: 照耀surge: 涌动support: 支持crowd: 人群waves: 波光粼粼amidst: 在...中festive: 节庆的fatigue: 疲惫ignite: 点亮

Ryan and Becca announce a shift to a seasonal podcast format, moving from weekly episodes to three seasons per year with planned breaks in between. They outline what listeners can expect in each season, including interviews, book club episodes, and special stand-in co-hosts. Becca also shares updates on her upcoming hand surgery and a new clay cigarette project.

TWS News 1: Such a Josh – 00:26 The Chase Challenge – 3:29 Celeb Encounters – 7:54 TWS News 2: Work Life Balance – 13:56 Simplify Your Faith – 18:37 TWS News 3: Cold Car Hacks – 23:34 Random Acts of Audio: A.I. Metal Jesus Freak – 28:36 Flashback Friday – 31:21 Rock Report: Worst Movies of the 21st Century – 33:36 Famous Ages Game – 36:58 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com Takeaways- Working hard, especially as a woman, we typically think if we can just outwork the men, then we'll get what we deserve.- Belief ingrained in me that you had to struggle and work hard and grind it out to be able to have success.- My life's work is really about teaching people that slowing down, getting more into the body, out of the head, into the body.- Listening to your intuition, you're your own biggest success strategy.  

There are countless reasons why a parent might choose to step away from their career to stay home and raise their kids—financial considerations, personal values, or simply wanting to be more present during those formative years. But even in 2026, most people still assume it'll be Mom who makes that move. Enter Shannon Carpenter: a stay-at-home dad of three who traded investigating elder abuse for state agencies for full-time parenting almost 20 years ago, and has never looked back. Shannon is the author of The Ultimate Stay-at-Home Dad (Penguin Random House), a humorous, heartfelt guide for dads navigating the world of primary caregiving. He opens up about fighting isolation, bucking stereotypes, and how he has redefined success and identity in his life. Listen to the end for Kisses & Disses!Topics include:•  The decision-making process behind becoming a stay-at-home dad and challenging traditional gender norms.•  Navigating isolation, building community, and the importance of friendships for at-home fathers.•  Strategies for connecting with teenagers and adapting parenting styles for different phases and individual children.•  Mental health for dads: separating personal identity from the parenting role and prioritizing self-care.•  Societal perceptions of stay-at-home dads and ongoing barriers to equality in caregiving roles.•  The impact of workplace policies, cultural changes, and paid family leave on modern fatherhood.•  Writing "The Ultimate Stay-at-Home Dad" and advocating for actionable, practical advice for fathers.•  And more!LINKSShannon Carpenter (homepage)The Ultimate Stay At Home Dad (Bookshop.org)Shannon Carpenter (Instagram)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Send us a textIn this insightful episode of Living the Dream with Curveball, we are joined by Brad Dude, a leadership authority with over 40 years of experience in management and consulting. Brad shares his remarkable journey from working with the Peace Corps to teaching leadership courses for prestigious organizations like NASA. We delve into his diverse body of work, including his novels that tackle pressing social issues, particularly in his book "Finding Eden," which explores the harrowing challenges faced by migrants in today's world. Brad also discusses his practical guide, "Quick I Need to Be a Leader in 30 Days," designed for new managers to hit the ground running. We explore the importance of self-awareness in leadership through his unique model of temperament based on the elements of earth, air, fire, and water. Tune in as Brad offers invaluable insights into leadership dynamics, the power of reputation, and the significance of balancing work and life. Plus, get a sneak peek into his upcoming projects, including a screenplay adaptation of "Finding Eden" and his next novel, "Leaving Eden." Don't miss this engaging conversation that inspires us all to lead with integrity and purpose. Discover more about Brad and his work at braddude.com.Support the showSupport the show

Hour 2: AJ Dybantsa vs Darryn Peterson, Joe Bradys Lack of Work Life Balance, One Word, Super Bowl Commercials full 2879 Fri, 30 Jan 2026 14:54:51 +0000 SewsvgAk3pLfPKTTSBeMUUu6J9nMrGc5 nfl,buffalo bills,byu,ku,darryn peterson,sports Fescoe & Dusty nfl,buffalo bills,byu,ku,darryn peterson,sports Hour 2: AJ Dybantsa vs Darryn Peterson, Joe Bradys Lack of Work Life Balance, One Word, Super Bowl Commercials Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

Hour 4: Dybantsa vs Peterson, Work Life Balance and Richard of the Week full 3001 Fri, 30 Jan 2026 15:57:08 +0000 aHq0uYQtl6wmeQqEHzvrfPL6RYYyayAq nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Hour 4: Dybantsa vs Peterson, Work Life Balance and Richard of the Week Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https://player.amperw

Full Show: KU vs BYU Showdown, Mahomes Lowering in the Top 10, Work Life Balance, Ron Slay, Richard of the Week full 11933 Fri, 30 Jan 2026 15:58:59 +0000 8COrUP6LcpU2zsJ6Mupzzqy0ovrD4Ul4 college basketball,byu,ku,sports Fescoe & Dusty college basketball,byu,ku,sports Full Show: KU vs BYU Showdown, Mahomes Lowering in the Top 10, Work Life Balance, Ron Slay, Richard of the Week Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

Kevin Rice knows the delicate dance of entrepreneurship and fatherhood all too well. After scaling his digital agency to a nine-figure exit, he discovered the hard truth that success means nothing if it comes at the cost of your family connections. In this powerful episode, Kevin shares his personal journey of learning to be an intentional parent while building a thriving business, offering a roadmap for entrepreneurs struggling to balance professional ambition with meaningful family time. Support our show sponsors -> ⁠⁠⁠https://freelancetofounder.com/sponsors⁠⁠⁠ Submit your own question -> ⁠⁠⁠https://freelancetofounder.com/ask⁠ Connect with Kevin on Linkedin -> https://www.linkedin.com/in/kmrice/ Listen to Kevin's podcast -> https://www.ceosandabcs.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think hard conversations are about winning. Charlamagne Tha God knows better - they're about controlling the frame. After nearly three decades in radio — turning The Breakfast Club into a cultural force and surviving the internet's loudest pile-ons — he's learned why some people dominate conversations without being the smartest, loudest, or most liked. In this no-filter episode, Charlamagne breaks down the exact frameworks he uses to handle toxic people, win high-stakes conversations, and stay grounded while millions are watching. We get into why he asks every question twice (“but why?”), how he stopped people-pleasing and started setting real boundaries, why gratitude beats ambition, and the brutal truth behind the rule of 10 — three people will love you, three will hate you, and the rest don't care. This isn't theory. It's applied psychology from the trenches. From quitting Twitter before it broke him, to the panic-attack mantra that saved his career, to why blue-collar work matters more than AI hype, to why 50 Cent-level petty can be oddly therapeutic. If difficult people drain you, boundaries feel hard, or you want to communicate with calm confidence in a world that rewards noise — this episode will permanently upgrade how you think, talk, and move. ___________ 00:00:00 Introduction 00:01:17 The Art of the Interview: Why Matters Most 00:06:57 Obsession Is the Price of Greatness 00:12:45 Work-Life Balance and Living Life to Fuel Your Work 00:15:30 Einstein Time: You Create Your Own Time 00:20:08 The Rule of 10: Why You Can't Please Everyone 00:22:53 50 Cent's Level of Petty: The Power of Revenge 00:31:25 Verbally Abusive Relationships With Your Smartphone 00:40:12 The Black Effect Podcast Network: Building Empire 00:45:15 Money Is Not the Root of All Evil: Rewriting Your Money Story 00:51:18 God, Faith, and the Voice That Guides You 01:02:42 Blue Collar Jobs Are the Future: The Trade School Revolution 01:10:29 The Breakfast Club on Netflix and What's Next 01:10:28 Final Words: Gratitude, God, and Keeping It Real ___________ MORE FROM BIGDEAL

Hosts Joe Maddon and Tom Verducci starts with the Seahawks/Patriots Super Bowl and the time commitment it takes for the head coaches. Tom also thinks there's no sport that relies on a single player more than teams do with a quarterback. Cody Bellinger stays with the Yankees and Jose Ramirez reworked his deal with the Guardians. Tom asks if the MacKenzie Gore deal makes sense for the Rangers. Plus, how did the US car market do last year and what's coming in the future? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Most founders won't say this out loud… work-life balance doesn't really exist. At least not in the early years. I didn't want balance — I was obsessed. I worked until 5 a.m., skipped sleep, skipped holidays, ignored my health, and pushed myself until the wheels fell off. And eventually, they did. In this episode, I share the truth about burnout, why obsession can be a superpower until it becomes a liability, and how I rebuilt my life using systems, structure, and intentional habits. This is the real story behind how I learned to operate at a high level without destroying myself. Here's what you'll take away: • Why obsession is normal early on — but unsustainable long term • The signs of burnout I ignored and what finally forced me to change • The rituals that saved me: steps, gym, sauna, therapy, family time, calendared rest • Why rhythm matters more than balance — and how to design one that works • The life audit exercise that revealed what was truly out of alignment If you feel stretched thin, overwhelmed, or like you're running on fumes, this episode will give you the tools and perspective to reset — and build a life that supports the business, not the other way around. This is a brand new solo series I'm testing, and I'd love your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

"Public speaking absolutely terrifies me." — Melissa Graham In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome the brave Melissa Graham, who confronts her fears head-on by sharing her journey on the podcast. As a mother of two boys and an entrepreneur, Melissa opens up about the challenges of parenting and the bittersweet excitement of watching her children prepare for college. Facing Fears Melissa candidly discusses her struggles with public speaking, revealing how she pushes past her nerves to share her story. Her journey resonates with many, especially those who find themselves navigating the complexities of motherhood while managing their own aspirations and fears. Bonding Over Parenthood Throughout the conversation, Reena and Melissa bond over their experiences as mothers, discussing the joys and challenges of raising teenagers. From planning college visits to navigating the emotional rollercoaster of impending empty nests, their relatable anecdotes highlight the universal aspects of motherhood. Embracing Change As Melissa reflects on her transition from being a stay-at-home mom to entering the workforce, she shares her feelings of guilt and the adjustments she made to find balance. Her story serves as a reminder that change can be daunting but also rewarding, especially when it leads to personal growth and fulfillment. Key Themes - Overcoming fears and embracing vulnerability - The joys and challenges of motherhood - Navigating the transition to college for children - Finding balance between work and family life - The importance of support and connection in parenting Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Melissa Graham: Facing Public Speaking Fears (10:30) The Emotional Journey of Parenting Teens (20:00) Transitioning from Stay-at-Home Mom to Working Mom (30:15) Bonding Over Family and Shared Experiences (40:45) Wisdom from Wayne: The Legacy of Parenting and Support Episode Keywords Better Call Daddy, Podcast, Public Speaking, Motherhood, Parenting, Emotional Growth, College Preparation, Work-Life Balance, Vulnerability, Personal Stories, Family Dynamics, Support Systems, Entrepreneurial Journey, Navigating Change, Life Lessons Connect with Melissa Graham Linkedin Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of resilience, love, and connection come together!