Podcasts about work life balance

How I get work-life balance (sort of) -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi' in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button.

 In March 2021, I brought my wife Teresa Carfagno onto the Smart Cleaning Tribe as an expert to talk about our decade plus of homeschooling. The call went 2 hours and we ended up covering 4 topics that were of interest to Tribe members, which included Living with an Entrepreneur, Work / Life Balance, Healthy Eating Habits with the Kids, and Homeschooling. As this podcast approaches 300 episodes, I wanted to FINALLY introduce my secret weapon. Teresa keeps me grounded. She nurtures me and helps me when I'm feeling overwhelmed and under stress. She loves me no matter what. She walks the life of a disciple of Jesus Christ with me so we can bring up our kids in the way they should go. We are a team. This podcast wouldn't be possible without her. In fact, many of you know that it was Teresa that started Carfagno Cleaning in 2005. I recently went back to this expert call and loved it! I decided to cut it into 4 parts and release it to the Smart Cleaning School. I hope you find as much value as the members of the Tribe. This first episode is called "Living with an Entrepreneur" and covers the first topic from Teresa's call. Check out my interview with the T-Bag Company Founder, entitled "Respectful, Reliable, Responsible with Damon Washington". You can purchase any of the T-Bag products at a 10% discount through the Smart Cleaning School Resources Page. 

Today, we are going to be making some perfectly Grilled Parmesan-Lime Street Corn. Mexican Street Corn, or Elote, has been around for 100's of years with a variety of different spices and flavorings being added to the outside. It's popular at fairs and music festivals, and now will be popular at your house if it's not already!

#0097 Top 3 Key Takeaways:How to decide if your own business is right for you (and will it make you happy)Understanding your Ikigai: What that means and how it can help you to live a more fulfilling lifeDetermine how to build a business and a brand that is in alignment with your core valuesIf you're core values are not considered in your business, how far do you think you'll make it?My guess is not very far. Burnout is a very real thing, and if your business isn't aligned with what will truly make you happy, that could be a reality for you very soon.Today, Karl Jacobson is here to talk about how we can better align our business with those goals. And for those of you who don't yet have a business, how you can ensure that the business you're building does.To get the links and resources discussed in this episode, head over to the Episode 97 Show Notes.Are you ready to start your own podcast? Book a Call with Nick to find out how we can develop a plan to your new show launched in just 8-weeks!If you enjoyed the episode, be sure to leave a review of the Nine-Five Podcast on Apple Podcasts.

The boys are both in Florida enjoying some vacation time, JimBo rocking it at Universal, Bob is at Sea Side, but that's not stopping great content coming your way! In today's EP we'll be talking about how to structure your time in a way that will help you execute your vision, plan, mission and values.  […]

Ein neuer Tipp aus meinem Alltag als Fotografin, Selbstständige, Mama für deinen Alltag!

When business owners focus on the strengths of their employees, rather than their shortcomings, they will understand how to boost performance and profit.  'No one wakes up and says I want to be an average employee today (sic)', Brandon Miller during the show.  When you  empower employees to  become peak performers, everyone wins, including the owners and investors in that company.  Brandon Miller shares with Karen how he works with Executive Teams to find the strengths of the management and employees, as individuals, an integral part of the human machine of the company to be fine tuned.  You will hear how to identify and fix these growth killers: disengagement, disappointment, and generational silos to build a thriving corporate culture that achieves its objectives.  Brandon Miller is the Founder and CEO of 34 Strong. Brandon is one of the FIRST 7 Certified GALLUP Clifton Strengths Finder Coaches in the world.  34 Strong is a coaching and consulting firm dedicated to improving employee engagement. Brandon has nearly 15 years of experience providing specialized leadership training, coaching, advising, and facilitating.  Learn More: https://34strong.com/ Karen Rands is the Founder of the Compassionate Capitalist Movement.   Her strategic consulting, coaching and training services are offered to entrepreneurs and investors, to make it easier for investors to invest in entrepreneurs that have what it takes to succeed and along the way bring innovation to market, scale their company, create jobs and lead to a lucrative exit for the founders and investors.  Visit http://kugarand.com for more information.  Go to http://InsideSecretstoAngelInvesting.com to get the best selling book that launched a movement.  Watch Youtube:   https://youtu.be/sDxmggYHxhw

The threat of a recession, and what impact it could have, is something all marketers and communicators should be thinking about. We offer some ideas for your plans in the months and year ahead. Also this month, evidence of a possible shift to better work-life balance in PR. Plus, are email newsletter on the way out? And, Arik has some advice for getting leaders to use LinkedIn more often. WHAT DO YOU THINK? We want to hear from you! Contact us with your comment about the topics we talk about in this episode. Or, are you looking for advice on some aspect of your communications or marketing work? Ask away! We may include your comment or question on next month's show.  Send us a message Record an audio comment or question (click the microphone at the bottom of HansonandHunt.com) SPONSOR Brandpoint EPISODE SUMMARY Intro   Talking Point: Readying your comms for a recession Spotlight: Novel about the influencer life Quick News & Quick Takes: PR pros survey Quick News & Quick Takes: The social listening struggle Quick News & Quick Takes: Are email newsletters going to die? Q&A: Getting leaders to use LinkedIn more often ARTICLES AND LINKS ‘We all need things to work harder for us': Marketers at Cannes are braced for a recession It's time to 'double down,' advises P&G's Marc Pritchard around economic slowdown A recession-proof content playbook for marketing leaders What's it like to be an influencer? Jenny Mollen dishes on free stuff and all the strings attached New Muck Rack survey: The State of PR 2022 The State of Social Listening in 2022 The collapse of the email newsletter is coming, long live the newsletter 5 creative tactics to get your executives posting more consistently on LinkedIn Workshop (June 29): Unlock strategies to bolster your LinkedIn presence FOLLOW HANSON AND HUNT Show page - HansonandHunt.com Apple Podcasts Spotify Google Podcasts RSS feed SIGN UP FOR ARIK'S WEEKLY NEWSLETTER Subscribe MARKETING PODCAST NETWORK Hanson & Hunt is part of the Marketing Podcast Network, a community of like-minded podcasters in collaboration to offer advertisers a more effective and efficient way to reach prospective customers. Learn more at MarketingPodcasts.net. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Marie and Pete as they discuss a new twist on work/life balance and how people have had enough and are looking for more life in their lives.

How do you stay ahead of the content curve and make an impact through social media? Digital marketing pro Jim Carter III specializes in marketing your brand online.  At the peak of his career, Jim found himself feeling dead inside, and decided to shift from chasing money to fueling impact. He has since built two 7-figure companies, supporting cause-based organizations with marketing expertise, masterminds, and more. Listen as he explains how to grow your podcast, utiliize SEO, create content that resonates, and optimize your impact on different social media platforms. Complete Show Notes: https://leadersoftransformation.com/podcast/business/425-how-to-find-your-entrepreneurial-rhythm-and-stay-ahead-of-the-content-curve-with-jim-carter-iii/

Can you identify? Your weekday mornings are a frantic rush to get yourself and your family out the door. You get to school, and it's no less frenzied – you're answering emails, making a mad dash for the copier, and trying to escape the chatty colleague who is slowing you down.Then the students arrive, and you're on for the day. Your after-school life is just as stressful, and you're totally drained by the time you go to bed. If this sounds like you, then your work-life balance may be completely twisted. Listen in as Caitlin and Jessica show you how to fix it! Are you enjoying the podcast? Tag us @ebacademics and let us know which episode you're listening to! Make sure to Subscribe and leave us a Review! Your review helps us reach even more middle school ELA teachers just like you! It would mean so much to us. To leave a review in iTunes, click HERE and scroll down to Rating and Reviews. Click on "Write a Review" and let us know how this podcast is helping you in your ELA classroom! Other episodes you might enjoy: Constructive Criticism: How to Change Your Mindset and Be Open to Feedback Mini Literary Analysis Writing PD: H

Englische Begriffe werden in der deutschen Sprache mittlerweile selbstverständlich verwendet: E-Mail, Work-Life-Balance, Happy-End. Dennoch kann ein Native Speaker ins Stutzen geraten, wenn er hierzulande vermeintlich englische Begriffe hört. Die Rede ist von Pseudoanglizismen.

The Naked Couple Podcast - How Not To Kill Each OtherToday we talk about living and working together and not killing each other. Over the years how we work and live has changed, new ways of making relationships work have to be thought about and explored. We are no different, we have had our fair share of arguments and there have been many times when we would give each other that 'I'm going to kill you look' 

Michael speaks with Billy Baker, author of "We Need to Hang Out: A Memoir of Making Friends." Original air date 17 February 2021. The book was published on 26 January 2021.

Quick Tips for Time Well Spent: Balancing Work and Home Personal concierge Julie Hullett offers ideas on ho to separate work from home life. Julie’s commentary was taken from this episode of Time Well Spent with Julie Hullett. Time Well Spent with Julie Hullett is presented by Julie Hullett Concierge, LLC and produced by the […] The post

Quick Tips for Time Well Spent: Balancing Work and Home Personal concierge Julie Hullett offers ideas on ho to separate work from home life. Julie’s commentary was taken from this episode of Time Well Spent with Julie Hullett. Time Well Spent with Julie Hullett is presented by Julie Hullett Concierge, LLC and produced by the […]

Make these 3 things sacred for better work life balance

When we think of setting goals, we often think of the things we want to accomplish at work. But, if we truly want to both win at work and succeed at life, then we need to spend time working on our relationships. To help us do that, we need to set intentional relationship goals to make sure that we create space for the people that are most important to us.In this episode, Courtney and Verbs give you two customizable relational goals for this summer that are both fun and give you more time with the people you love.In this episode, you will learn:Why it is important to set relational goalsHow to structure your relational goals so they fit the SMARTER goal frameworkWhat relational goals Courtney, Verbs, and Producer Nick have setFor more, visit www.focusonthispodcast.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever groaned because you just can't get your work and life to balance? Today's guest has the key: there is no such thing as balance!   Eva Medilek is a Certified High-Performance Coach, International Speaker, #1 Best-Selling Author, and Cultural Inclusivity Trainer. She has worked with men and women in the areas of personal development, leadership, inclusive intelligence, and mastering habits for success.   She specializes in helping busy professionals have more money, time, and success without sacrificing health, well-being, and relationships in the process.   She uses her personal experiences along with her leadership, relationship, and high-performance training to teach you how to have it all without sacrificing it all. Eva and I dish on:  - What is overwhelm and what causes us to feel it  - The cost of not setting clear boundaries   - Noticing the signs that your priorities are out of order  - Why is it necessary to "schedule" breaks in your calendar  - Tips on how to communicate when your boundaries are crossed   Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!   Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)    Eva's Free Gift:  5 Ways to Reverse Burnout https://www.evamedilek.com/reverseburnout    Instagram: https://www.instagram.com/evamedilekexecutivecoach/    Facebook page: https://www.facebook.com/evamedileksuccesscoach/    LinkedIn: https://www.linkedin.com/in/evamedilek/    YouTube: https://www.evamedilek.com/youtube  **Contact Eva Medilek via Facebook (https://www.facebook.com/evamedileksuccesscoach/) or https://www.evamedilek.com/**   **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Do you struggle with chronic health challenges and feel that your job is harmful to your health? Are you concerned about how to maintain your health and still run a business? Is it even possible to have both at the same time? In this episode, I speak with Simone Giangiordano about how she was able to do it. We discuss the importance of prioritizing your health, setting boundaries, and building a dream team to help support you in your business.Simone is a business coach for entrepreneurs who want to create a thriving business without sacrificing their health and wellbeing. She is the founder of BalanceUp, a company that helps entrepreneurs build a foundation for success by addressing the essential seven key areas of life: mindset, energy, healthy lifestyle, relationships, finances, business strategy, and time management.Simone shares her own journey of burnout and how she overcame it by implementing the techniques she now teaches her clients. She also talks about the importance of building a support network and creating a plan for your business to help you scale.Whether you're a 9-5er or an entrepreneur struggling to balance your health and career, this episode is for you!Join us as we discuss:(1) How to create a business that supports your health and wellbeing(2) The importance of having a clear strategy and focus when it comes to your business(3) How to create a work/life balance that works for you(4) Why it's okay to take time for yourself and how doing so can actually help your business(5) How to manage time and energy for maximum productivity and success(6) The power of "I can" when it comes to overcoming limitations(7) How to build a dream team that will support your business goals(8) Simone's advice for entrepreneurs who are struggling to maintain their health and well-being while growing their businessResourcesConnect with SimoneWebsite: https://www.simoneg.net/Instagram: https://www.instagram.com/simonegbalanceup/Build Your Own Dream Team: http://balanceupyourdreamteam.com/Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you're listening!Small But Mighty Agency A podcast that uncovers how to go from solopreneur to seven figure agency with ease.Listen on: Apple Podcasts SpotifySupport the show

“Bei dir sieht das immer so entspannt aus.” Den Satz bekomme ich oft als Feedback, für meine behind the scenes Videos von Shootings. Aber wisst ihr was? Mich überrascht er jedes mal. Und deshalb will ich euch in dieser Folge mal durch so ein typisches Shooting durchführen. Für den Fall, dass ihr euch da auch zu sehr stresst. Ich erzähle euch, was ich in der Vorbereitung mache. Wie ich anleite und wie ich mich um die Kameraeinstellungen kümmere, und dabei trotzdem noch genug Zeit zum Interagieren habe. Ein Paarshooting kannst du dir hier ansehen: Zum behind the scenes Video. Und hier ein Babybauchshooting: Zum Video.

Bal loved his job in advertising, but posting on Instagram as ‘Mr Whisper' changed the course of his career, leading him to work not only for himself, but with some insanely high profile brands from the off.As an early ‘creator', Bal has had to adapt as social media has evolved, to make sure the brands and the full-time rates kept coming. But despite the competition, he has his blinkers on. He's only in a race against himself.In our chat we here how Bal:- has the confidence to stand his ground with big brands- found his style and niche- stops himself from burning out despite the urge to be always 'on'- uses side projects to keep himself inspired for client projectsAnd a whole lot more.You'll find full show notes and transcript for this episode at beingfreelance.com This episode is sponsored by Pension Bee.The flexible pension for the self-employed.Get set up in minutes and then get back to business.Start saving for a future beyond being freelance. Download the app or head to PensionBee.comPensionBee is authorised and regulated by the Financial Conduct Authority.With investments your capital is at risk. This episode is sponsored by Ahrefs.Time to boost your search rankings with Ahrefs Webmaster Tools - and it's FREE! If the idea of getting Google to work for you sounds confusing, Ahrefs also offers helpful tutorials on Search Engine Optimization.Want to get your freelance site more search traffic?Visit ahrefs.com/webmaster-tools and get this free tool working for you today.  New to freelancing? The Being Freelance course is made for you!Steve's rolled up everything he's learnt from over 6 years of conversations with more than 250 freelancers.There's no ‘one way' to be a successful freelancer, but this course will help you avoid the many mistakes that most of us make. Learn from our experiences.Find out more about the course. FREELANCER MERCHGet Being Freelance merchandise at beingfreelance.com/shopLooking to learn from and connect with other freelancers? Check out the website beingfreelance.com, and be part of the Being Freelance Community!Like VIDEO? - Check out the Being Freelance vlog - YouTube.com/SteveFolland

As a new entrepreneur, there is no such thing as work-life balance. It's working all the time, every day, every week, every month for a number of years and that's just the way it is if you want to be successful. If you want to work 40 hours a week don't be an entrepreneur. If you want 2 weeks of vacation every year and Christmas off don't be an entrepreneur. --- Send in a voice message: https://anchor.fm/the-inventive-journey/message

We speak with Dan Erickson, the creator, showrunner and head writer of the Apple TV+ show “Severance,” where a group of workers at a mysterious corporate monolith have elected to undergo a surgical procedure that splits their personalities in two: a work version and home version. The nation's biggest banks have passed the Federal Reserve's annual stress test, meant to ensure that banks can keep lending to consumers and businesses even during a severe recession.

We speak with Dan Erickson, the creator, showrunner and head writer of the Apple TV+ show “Severance,” where a group of workers at a mysterious corporate monolith have elected to undergo a surgical procedure that splits their personalities in two: a work version and home version. The nation's biggest banks have passed the Federal Reserve's annual stress test, meant to ensure that banks can keep lending to consumers and businesses even during a severe recession.

Creating a healthy work life balance in 2022 will likely require a different appoach than achieving a healthy work life balance took in the years past. In this show, Chris goes over his blueprint for how he was able to find a healthy work life balance, all while owning several if his own businesses. Successfully finding and implementing a healthy work life balance to your life will have many benefits including having less stress, better relationships - both personal and professional, more time to do the things you enjoy and not working until you get burnt out. If you are looking to dial in your approach to a healthy work life balance than this is show show for you.

Do think failure is awful? Yeah, me too. As a perfectionist, my whole life is focused on avoiding failure. This year, however, I'm trying an experiment. I'm purposely putting myself in positions to fail and fail BIG. I'm learning that failure has lots of hidden benefits and in this episode, I share what I've learned from failing and why you may want to purposely fail, too. Show Notes: Why I'm Trying to Fail This Year  Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn

What is your anxiety trying to tell you?On today's episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system relations, boundaries around work/life balance, and moreAs we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things anxiety and mental health with our guest, Ellen Vora MD!Her background and the path she took to become the doctor she is todayAnxiety - how she interprets, understands and treats itThe negative effects of social media and increased screen timeHow to manage stress in your everyday lifeThe holistic importance of movement, nature, sunshineEnergetics behind “Sunday Scaries” and its root causesReprogramming anxiety into a superpowerWork-life balance and the power of setting boundariesTips and techniques for relaxing your nervous system! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.  In The Episode:The Anatomy of Anxiety - Ellen Vora, M.D.(Book)The Mood Cure - Julia Ross James Asher - Amma (Extended Mix) Where To Find Ellen!@EllenVoraMDThe Anatomy of Anxiety - Ellen Vora, M.D.(Book)WebsiteLinktr.ee Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest

Education Analyst Jessica Bryant joins Tom and Carol to weigh in on a survey from BestColleges.com that reveals how the pandemic has affected what college graduates are prioritizing in their careers. 

In this episode of Startup Hustle, Lauren Conaway and Shani Tate Ross, Vice President of T-Mobile Center, dive into the truth about work-life balance and how to leverage the power of community for more enjoyable experiences.   Find Startup Hustle Everywhere: https://gigb.co/l/YEh5   This episode is sponsored by URA: https://universalregisteredagents.com/startuphustle/   Learn more about T-Mobile Center: http://www.t-mobilecenter.com   Learn more about InnovateHER KC: https://www.innovateherkc.com/ See omnystudio.com/listener for privacy information.

How can we balance growing a business with life's other responsibilities? Mado shares a bit about her story in creating the Yoga Teacher Resource and shares tips and strategies for hiring help to grow your business sustainably.   Episode Highlights:  Balancing motherhood or a full time job and entrepreneurship How to find time to work on your business when you have other responsibilities How and when to hire help One avoidable mistake you can avoid when starting your business Strategies having more control over your time   Links & Resources   Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on Itunes Ask a question for the podcast  

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. Hello Alice helps businesses launch and grow. A multi-channel platform powered by machine learning technology, Hello Alice guides business owners by providing access to funding, networks and services. Through a network of over half a million companies in all 50 states and across the globe, Hello Alice is building the largest community of business owners in the country while tracking data and trends to increase owner success rate. It is a free multi-channel platform powered by AI technology. Elizabeth Gore serves as co-founder and president of Hello Alice. People magazine named her one of its “Top 100 Extraordinary Women,” Fast Company called her one of the “Most Creative People in Business,” and she was named one of Entrepreneur Magazine's “Women to Watch.” She has been covered in media outlets like ABC, CBS, CNN, MSNBC, Fox Business, Fortune, Glamour, and Time. Carolyn Rodz serves as the Founder and CEO of Hello Alice. Prior to Hello Alice, Carolyn launched the world's first completely virtual accelerator, supporting over 300 women from across the United States and internationally and helped them raise over $76 million in investments. Carolyn was recognized as a “17 Women to Watch,” by Inc. Magazine, was named Hispanic CEO of the year by the Hispanic Chamber of Commerce, and has been featured in Inc., Forbes, Fortune, and more. Tune in to hear about how they scaled and aim for work-life balance and how you can too! We discussed:   

Today, I am going to share with you a delicious recipe for Smoked Shrimp Cheesy Mac, or as normal people call it, Mac and Cheese, but we don't do things normally at the BBQ Radio show… 

First episode back in almost two years. Lessons learned in business and life, work life balance is a myth.

Podcast Day!  Join me today as I discuss how your habit of thinking is creating your life.  In order to make the changes you most desire whether it's career advancement, less wine, weightloss, or time management - you must become aware of your current pattens and decide on purpose how you want to tell your story.   In This Episode:   My recent high school reunion Choosing how you tell your story  The importance of journaling The problem with judgement on thinking  The most important question when making decisions  DISC assessment - Tracy Bianco - https://tracybianco.com/meet-tracy/ Quantum zero effect Self directed neuroplasticty  Work with me:  www.michellebourquecoaching.com/connect Link to full notes and episode: https://michellebourquecoaching.com/ep-191-habit-thinking/  

"The swiftest way to triple your success is to double your investment in personal development." - Robin Sharma Can't find time to attend that conference, go to that event, or attend that webinar? We've got the tips for you on how to find the room in your schedule to make it happen! Professional Development in an investment in yourself, your career, and in your employer. It's a win for everyone when you find a way to make it work and invest in growth. Submit your questions or topics at leadershipisfemale@gmail.com Follow Leadership is Female at: https://www.instagram.com/leadershipisfemale/www.leadershipisfemale.com Follow Emily:https://www.instagram.com/emilyjaenson/ Follow Paige:https://www.instagram.com/paige_hegedus/ Get 15% off MOBOT at https://mobot.com/discount/LEADERSHIPISFEMALE

Do you experience guilt around finding a work/life balance? Or do you sometimes feel like one day runs into the next or/and life is passing you by? If so this is the episode for you.    If you would like to work with me, have a question or a podcast request, you can reach out to me on the following platforms: @empowered_yoga_ni empoweredyogakh@gmail.com https://www.facebook.com/EmpoweredYogaNI/ https://linktr.ee/EmpoweredyogaNI  If you are a coffee drinker and want the good effects of it without the negative side effects, I would highly recommend this brand of adaptogenic coffee. You can get 15% off by ordering through this link and entering the code, ‘empowered,'at checkout: https://londonnootropics.com/?ref=katrinahodkinson1 If you would like to sign up for a course to help you start your own podcast you can follow the link below: https://www.cassandrawilder.com/a/22300/J55cmNfr

This week on #WisdomWednesdays, Rosie and Tessa talk about self-care through energy management and working with the right people. Entrepreneurs are always so busy that we often forget to take time for ourselves! Thriving in busy work life isn't about managing our time. It is more about energy management. Knowing what activities give or take your energy makes it easier to plan your schedule and enter a flow state. Your work environment should also fuel your energy and inspire you to be better. This episode is brought to you by: Ka'ChavaKa'Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedHere are three reasons why you should listen to the full episode: 1.Learn how you can have better time and energy management by first defining what gives or takes energy from you. 2.Understand that thriving at work also means working with the right people. Hiring people who inspire you and align with your vision is crucial. 3.Discover the importance of being solution-focused rather than problem-focused and how it works in the workplace. Episode Highlights:[04:59] The Reality of Life[06:46] Time and Energy Management[10:25] Things Work Differently for Everyone[12:29] Introducing the Radically Loved Team[14:23] Attracting the Right People[20:39] How the Radically Loved Team Changed[25:12] Tessa's Experience[30:55] The One Thing to Look ForResources:●Connect with Tessa Tovar:○Website: https://tessatovar.com/ ○Instagram: https://www.instagram.com/tessamarietovar/○LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/○Twitter: https://twitter.com/altyogagirl●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts●Email us your topic at info@radicallyloved.com. Don't forget to add the subject Wisdom Wednesday topic!●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!●Stay updated!○Instagram: https://www.instagram.com/rosieacosta/○Twitter: https:twitter.com/rosieacosta○Facebook: https://www.facebook.com/radicallylovedrosieTikTok: https://www.tiktok.com/@itsrosieacosta

In episode 159 the hosts discuss the topic of work-life balance. Chris starts with an honest discussion on his current struggles with being "present" while home. Michael & Sam give advice on how to manage healthy friend/family relationships while on the road. They also discuss how to balance goals and passion for the work we do with family life and more.This will continue to be an ongoing conversation in future episodes as many people struggle in this area. This episode is sponsored by Audix and Allen & Heath.Join our Discord Server and our Facebook Group, Follow us on InstagramPlease check out and support The Roadie Clinic, Their mission is simple. "We exist to empower & heal roadies and their families by providing resources & services tailored to the struggles of the touring lifestyle."The Signal To Noise podcast series on ProSoundWeb is hosted by Live Sound/PSW technical editor Michael Lawrence and pro audio veterans Kyle Chirnside, Chris Leonard, and Sam Boone

Just because we have to take care of our children doesn't mean that we can't prioritize ourselves.  –Gianna Diggs How do you prioritize yourself when you have kids and a business? You know you need to, but how does it actually happen? I'm talking with Gianna Diggs, a mindset and intuitive business coach for mom entrepreneurs about fitting self-care into your life, techniques for getting past your fears, and how understanding yourself better allows you to work with your own personal strengths and energies. You'll never get over a fear at every level, even when you're doing great. There's always the next level to unlock. Understanding that and having tools like affirmations and meditation to get past mindset blocks can help move through the things holding you back. Understanding yourself and how you work is important. You need to be in alignment with the decisions you make for your business, no matter what a coach or other advisor tells you. You need to be the authority of your business. We talk about:  Using business astrology to help you work around difficulties How Human Design affects energy and how to find your Human Design type Using Emotional Freedom Technique (EFT)  to work through fear or worthiness or other blocks What the RVI method (recognizing, validating, and implementing) is and how to use it Prioritizing yourself and making time to use the tools How you can prioritize yourself even while you prioritize your kids BIO Gianna Diggs is a #girlmom, Human Design enthusiast (6/2 Emotional Projector! ) Cancer sun, Leo moon and rising, lover of skittles, airheads, romance novels, 90's Hip-Hop And R&B, and laughing until her belly aches! She uses intuitive and energetic modalities such as Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Time Techniques, Human Design, Gene Keys, and Business Astrology to help you release your limiting beliefs and blocks, stand in what makes you unique, and then use your uniqueness to gain clarity around how you can create more freedom to do the things you love. LINKS 7-Days to Self-Care Free Challenge: https://view.flodesk.com/pages/62ace0d4849e4b4fbbbea39f (https://view.flodesk.com/pages/62ace0d4849e4b4fbbbea39f) Waiting List for Self-Care Planner: https://view.flodesk.com/pages/62acede7849e4b4fbbbea3b1 (https://view.flodesk.com/pages/62acede7849e4b4fbbbea3b1)  https://www.giannadiggs.com/ https://www.giannadiggs.com/podcast/ (https://www.giannadiggs.com/podcast/) https://www.instagram.com/giannadiggs_/ (Gianna on Instagram) https://www.facebook.com/giannadiggs (Gianna on Facebook) Figure out your human design:  https://www.myhumandesign.com/get-your-chart/ (https://www.myhumandesign.com/get-your-chart/) https://humandesignamerica.com/books/general-education/item/69-human-design-the-science-of-differentiation (Science of Differentiation) https://plansimple.com/choose-with-kelley-grimes/ (Self-Nurturing with Kelley Grimes) Doable Changes from this episode: LEARN ABOUT YOUR HUMAN DESIGN TYPE. Start by finding out what you type is. Then read online or get a reading to help you understand your type and what that means for you in your life and business. TRY TAPPING. Emotional Freedom Technique (EFT) or tapping is one of the techniques for getting past mindset blocks. We have a whole podcast on https://plansimple.com/tapping-with-jill-wener/ (tapping). Give it a try. PICK ONE THING THAT MAKES YOU FEEL GOOD. Gianna talked about getting her nails done. What's your thing that makes you feel good? Notice if you find yourself resisting doing it. Work on the mindset around that. Then schedule time for your thing (and follow through!)

Nicole is away this week, and Catherine and Terri are feeling the effects of having been away (read: a ton of extra work). So this week, we're talking, complaining and obsessing about jobs and work by revisiting, and updating, some past discussions on that topic. Today, we hop back to "The Work-Life Seesaw," from July 2020, and see how it's going on that teeter-totter today.

In this episode of Tales from the Heart, Lisa Salsberg and guest Edward Jackson, HCM warrior discuss his choice to be part of a clinical trial and some of the aspects of his clinical trial experience. They also discuss exercise and balancing work/family/HCM, while keeping fit (mentally and physically). 

This month, Stereo Chemistry is sharing an episode of the podcast ChemConvos featuring an interview with materials scientist, self-described “Raman spectroscopy enthusiast,” and prolific Wikipedia editor Jess Wade. On ChemConvos, hosts Henry Powell-Davies and Medina Afandiyeva seek to uncover the story behind the scientist. In this episode, the trio discusses not only Jess's work as a research fellow at Imperial College London but also how she manages burnout and the importance of a supportive lab culture. And, of course, they dig into the origins of her Wikipedia project, which has resulted in Wade creating more than 1,400 biographies on Wikipedia aiming to highlight women, people of color, and LGBTQ+ scientists and engineers. Follow ChemConvos on Twitter at @ChemConvosPod. Find new episodes at anchor.fm/chemconvospod or on your favorite podcast platform. A transcript of this episode is available at bit.ly/3yb4lb8. Image credit: Courtesy of ChemConvos/C&EN

This week, Arielle's husband, Brandon Charnas (a fan-favorite guest!), returns for a personal conversation about how the couple works together—and separately—to find a work, family and life balance. Arielle and Brandon talk about how they make time for each other, when they are and are not in sync, and working through the anxiety of going on trips without their children. Also, Brandon shares how he has learned from helping Arielle with her own career, and incorporating those findings into his own real estate business. Plus, a surprise guest (Hint: Ruby!) joins the two! The struggle is real to balance a busy work and family life.Follow @ariellecharnas, @brandoncharnas and @somethingnavy on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I talk to Dan Bruder, author, TEDx speaker, and CEO of Blendification which develops and implements software to harmonize work and life. Check out the episode to hear Dan discuss how communication skills can help blend work and life, the importance of patience, and how to nurture connections.Additional Resources:► Follow Communispond on LinkedIn for more communication skills tips: https://www.linkedin.com/company/communispond► Connect with Scott D'Amico on LinkedIn: https://www.linkedin.com/in/scottdamico/► Connect with Dan Bruder on LinkedIn: https://www.linkedin.com/in/danbruder88/► Subscribe to the podcast: https://communicast.simplecast.com/► Download the ProSpeak® app. Providing users with instant feedback on presentation and communication skills.- Apple: https://apple.co/3jTJbqe

Hello! We're back in the digital mailbag to answer your questions.In this Q&A episode we take a hard look at inflation, the reality of a bear market, tactics for balancing a career and climbing, saving for a home down payment, my dream interviews, the pros and cons of maxing out retirement plans, cryptocurrency, financial advisors, and traveling the world for cheap. And of course, so much more. Support this project: Buy Me a CoffeeSubscribe to the website: SUBSCRIBE ME!Show Notes and Links at Clippingchains.com Q1: What's the latest on inflation? (00:02:23)Q2: Should I be worried about the stock market decline and a bear market? (00:06:58)Q3: How did you personally balance your climbing and work? What did you feel like you prioritized more and why? Did it change over the years or seasons due to certain circumstances? (00:18:09)Q4: Should I invest to save for a home down payment? What are other methods to save for a home? (00:35:57)Q5: What's your dream interview? (00:40:41)Q6: Should I contribute to my 401k beyond the employer match? (00:47:53)Q7: What the F is bitcoin and what do you think about it? Do you invest in bitcoin? (00:53:01)Q8: Do you offer consultations or investing services for other people? (00:57:24)Q9: What are travel rewards and how can I dramatically reduce my travel spending? (01:00:07)

JP Revel is a local STL Leader, and the Pricinpal at Lelander. Listen as we talk to JP about growing up in Indiana and then moving to St. Louis. Hear how he started his business and his passion behind it. We also discuss his leadership views and how to manage a work, life, balance. 

For our 100th episode we took a deep dive into the NATA position statement on work-life balance. In addition to discussing the position statement, we classified important factors that contribute to ATs work-life balance and the implementation of some strategies to promote work-life balance. Timestamps 1:55- What is work-life balance? 4:29- What creates work-life conflict? 6:03- Organizational factors that create work-life conflict Job demands Lack of schedule autonomy/flexibility Role Strain Lack of compensation Lack of advancement/promotion 21:03- Strategies to promote work-life balance -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: atcornerds@gmail.com SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription SAVE on Precision AT: Use code ATCORNER for 15% off all home study courses Music: Jahzzar (betterwithmusic.com) CC BY-SA Season 1 CEU Multi-pack: Get all of your season 1 CEUs in one pack! Precision Athletic Training (#P8644) is approved by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. -- -Sandy & Randy

Blake is back to talk with Courtney about how we can start the third quarter on the best foot. They offer two very simple exercises that you can do right now that will give you the clarity you need to succeed in Q3.In this episode, you'll learn:How simply writing down your goals increases the likelihood of successWhere you can put your goals to keep them top of mindWhich moment is the most critical when you switch to a new plannerAlso, Blake gives an update on where he's been and what's coming up next for him.To download a simple Full Focus goal chart, visit www.fullfocus.co/downloadsTo watch this whole episode on YouTube, click here: https://youtu.be/ERzybOrxB7IFor more episodes, visit www.focusonthispodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the Mums on Cloud Nine podcast, I discuss how you can create a work-life balance that works for you, because being a mum and a businesswoman are not mutually exclusive!  During this podcast I share my own story of how I overcame challenges in the workplace while juggling parenthood to get my own ideal work-life balance. It's not an easy journey, but if you follow the 10 practical tips I share then you too can have a healthy work-life balance.  The best female leaders are those who master this balance. It leads to more productive careers, better personal & professional relationships, and a happier home life.  So make sure you follow the tips in this podcast, and if you like what you hear make sure you subscribe, share with friends, and leave a reviews so others can find us.    Highlights from this episode:  (01:57) My journey to a happy work-life balance  (07:14) Hindsight is great!  (10:40) Supporting fellow supermums on their journeys  (15:30) Make time to be creative  (18:30) Surround yourself with positive people  (21:42) Build a solid support network  (24:19) Find a work pattern that helps you thrive    Find out more about how Supermums empowers women ar