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Leveling Up: Creating Everything From Nothing with Natalie Jill
Did the reality TV show Biggest Loser permanently damage contestants' metabolisms, or is that just another excuse we tell ourselves? In this episode, we dive into the behind-the-scenes world of The Biggest Loser with former trainer Kim Lyons. Kim breaks her silence after years of staying quiet and shares her firsthand experiences from seasons three and four, and reveals what really happened behind the cameras, why the "damaged metabolism" theory makes her blood boil, and the shocking truth about why contestants really gained their weight back. Kim doesn't hold back as she exposes the difference between what made good TV versus what actually worked for weight loss, shares the real calorie numbers contestants were eating (spoiler: they weren't starving), and explains why she's tired of hearing medical experts who know nothing about the behind-the-scenes reality give opinions about the show. From the dangerous challenges that actually concerned her to the environmental factors that determined long-term success, this episode will change everything you think you know about extreme weight loss, metabolism, and what's really possible for transformation. Plus, Kim shares her controversial take on the current GLP-1 craze and why she believes the future of weight loss looks completely different than what we're seeing in Hollywood right now. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Kim Lyons: Instagram ➜ https://www.instagram.com/trainerkimlyons Website ➜ http://kimlyons.com/ Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
What do Warren Buffett, Oprah, Jeff Bezos, Kobe Bryant, and Tiger Woods have in common? Each one mastered the easy in their respective fields. And mastering the easy is something you can do today to begin your journey to greatness no matter your endeavor. Whether you're peeling a potato, waking up in the morning, or improving yourself, the only way to develop mastery is by mastering the basics. Mastering the basics isn't as fun, but it unlocks your full potential in no time at all. And you can carry this mastery to everything else you attempt. In this episode, you'll discover how mastering the easy unlocks an unlimited amount of opportunities in anything you try. Listen now and begin your journey to mastery. Show highlights include: The “Mastering Easy” secret for achieving excellence in everything you do (2:09) Why hand washing and waxing your car unleashes pure bliss throughout every bone in your body (3:15) The “Every Single Detail” method for boosting your memory and unlocking your true potential (8:07) Why using an alarm clock in the morning prevents you from attaining greatness (9:47) How reading for 30 minutes every day can make you the wealthiest person in your neighborhood (10:43) The “Train Hard, Fight Easy” mindset responsible for Tiger Woods's success (and how to apply this to everything you do) (15:25) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
In this episode of Mining Stock Education, host Bill Powers interviews Steve Todoruk, a seasoned exploration geologist and stockbroker with Sprott Global. Steve dives into his strategies for investing in junior mining companies, particularly focusing on discovery hole investing. Drawing on his extensive experience in geology and finance, Steve explains how he identifies promising junior mining stocks, assesses their potential, and navigates investment risks. Listeners will gain timeless insights into maximizing their returns from early-stage mining stocks, making this episode a valuable resource for both novice and seasoned investors. This interview is a must-listen for savvy investors and was originally broadcasted on MSE in July 2017. 00:00 Intro 03:05 State of 2017 Junior Mining Exploration 04:28 Ideal Junior Explorer Profile 07:11 Investment Strategies: Prospect Generators 11:09 Discovery Drill Holes and Investment Timing 15:23 Case Studies: Successes and Failures 23:21 Investing in Uranium Explorers 26:27 Conclusion and Contact Information Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. If you buy stock in a company featured on MSE, for your own protection, you should assume that it is MSE's owner personally selling you that stock. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/
Understanding how wind and thermals work in the hill country can make or break your deer hunting success. In this video, Beau Martonik and the crew break down exactly how wind currents and thermals interact, why bucks use them to their advantage, and how you can adjust your hunting strategy to avoid getting busted. Whether you're new to hill country whitetail hunting or a seasoned bowhunter looking to fine-tune your setup, mastering wind and thermals is the key to putting more deer in range. Deer hunting for big woods mountain bucks can be some of the most difficult hunting there is for whitetails. In this video series, Beau Martonik breaks down how he scouts and hunts these whitetails in the Appalachian Mountains that most of us call home in Pennsylvania, Ohio, West Virginia, Virginia, North Carolina, New York, and more. Check out the entire series - https://www.youtube.com/playlist?list=PLr28sUY3YgGSgHiOi3gwtB8UwCe6eX1bI Resources: Instagram: @eastmeetswesthunt @beau.martonik Facebook: East Meets West Outdoors Website/Apparel/Deals/Gear: https://www.eastmeetswesthunt.com/ YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w Partner Discounts and Affiliate Links: https://www.eastmeetswesthunt.com/partners Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Learn more about your ad choices. Visit megaphone.fm/adchoices
REI Hub — Bookkeeping software built for real estate investors and STR hosts.Bookkeeping doesn't always top the list of exciting short-term rental responsibilities—but it's one of the most important. Without clean and accurate financials, it's nearly impossible to know how your STR is really performing, plan for future growth, or take advantage of opportunities like refinancing or selling.In this episode of Thanks for Visiting, we sit down with Adam Hamilton of REI Hub, a bookkeeping platform designed specifically for real estate investors and short-term rental hosts. Unlike traditional accounting tools, REI Hub understands the unique needs of property owners and makes it simple to track your income, expenses, and property performance.You'll learn:Why generic accounting software often falls short for STR hosts.The most common financial mistakes hosts make—and how to fix them.How to use bookkeeping as a decision-making tool, not just a tax-time scramble.Practical ways to save time and reduce stress with systems that work in the background.How clean financials can help you secure better loans, attract investors, or prepare for an eventual exit.Whether you're managing one listing or a growing portfolio, this episode will give you clarity on how to manage your money like a pro and set your business up for long-term success.Mentioned in this episode:Make More Money This Year! Join us for a Boot Camp!Minoan | Visit MinoanExperience.com and tell them TFV sent you!MinoanMinoan | Visit MinoanExperience.com and tell them TFV sent you!Make More Money This Year! Join us for a Boot Camp!
Ready to conquer your cluttered inbox? Discover the unsung tricks, automation tools, and next-level email clients that can actually make email work for you, no matter how many unread messages you're hiding. iOS Mail app walkthrough: categories, filters, unmatched features Tips for managing mail with filtering, VIPs, and privacy options Undo Send, reminders, and key Mail settings for better management Fastmail, rule-based headless filters, and automation Spark email client deep dive: pros, cons, and why it sticks The feature race: mail rules, snoozes, and why client choice matters Feedback: Soundcheck in iTunes/Apple Music and why volume normalization fails Shortcuts Corner: NFC tags and logging medications via automation and Capsule app App Caps: Notify for website change alerts, NetNewsWire for RSS news aggregation Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Ready to conquer your cluttered inbox? Discover the unsung tricks, automation tools, and next-level email clients that can actually make email work for you, no matter how many unread messages you're hiding. iOS Mail app walkthrough: categories, filters, unmatched features Tips for managing mail with filtering, VIPs, and privacy options Undo Send, reminders, and key Mail settings for better management Fastmail, rule-based headless filters, and automation Spark email client deep dive: pros, cons, and why it sticks The feature race: mail rules, snoozes, and why client choice matters Feedback: Soundcheck in iTunes/Apple Music and why volume normalization fails Shortcuts Corner: NFC tags and logging medications via automation and Capsule app App Caps: Notify for website change alerts, NetNewsWire for RSS news aggregation Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Ready to conquer your cluttered inbox? Discover the unsung tricks, automation tools, and next-level email clients that can actually make email work for you, no matter how many unread messages you're hiding. iOS Mail app walkthrough: categories, filters, unmatched features Tips for managing mail with filtering, VIPs, and privacy options Undo Send, reminders, and key Mail settings for better management Fastmail, rule-based headless filters, and automation Spark email client deep dive: pros, cons, and why it sticks The feature race: mail rules, snoozes, and why client choice matters Feedback: Soundcheck in iTunes/Apple Music and why volume normalization fails Shortcuts Corner: NFC tags and logging medications via automation and Capsule app App Caps: Notify for website change alerts, NetNewsWire for RSS news aggregation Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Ready to conquer your cluttered inbox? Discover the unsung tricks, automation tools, and next-level email clients that can actually make email work for you, no matter how many unread messages you're hiding. iOS Mail app walkthrough: categories, filters, unmatched features Tips for managing mail with filtering, VIPs, and privacy options Undo Send, reminders, and key Mail settings for better management Fastmail, rule-based headless filters, and automation Spark email client deep dive: pros, cons, and why it sticks The feature race: mail rules, snoozes, and why client choice matters Feedback: Soundcheck in iTunes/Apple Music and why volume normalization fails Shortcuts Corner: NFC tags and logging medications via automation and Capsule app App Caps: Notify for website change alerts, NetNewsWire for RSS news aggregation Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Join us on the wild ride that is 'The Psychic Connection with Deborah Graham' as we delve into the transformative journey of spiritual awakening. Discover how to overcome self-sabotage, embrace your psychic gifts, and unlock your true potential. With insights into past lives and energy healing, this episode offers guidance for those seeking to master their inner power and navigate life's challenges. Tune in for an enlightening conversation that promises to inspire and empower your spiritual journey. Disclaimer: We Don't take ourselves too seriously and we like to have fun. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Order your "Mission over Comfort" shirt today! https://increasejesus.com/collections/tmof
Michael Lard brings a refreshing perspective to the towing industry as he shares his journey from growing up in a towing family to owning Tom's 24-Hour Towing in Elkhart, Indiana. This third-generation tower has transformed his operation into a 16-truck fleet equipped with specialized machinery for handling complex recoveries.What truly stands out in our conversation is Michael's innovative approach to rigging techniques. Working collaboratively with industry experts, he's developed custom configurations using Omega links and container links that significantly improve safety margins while increasing efficiency. These creative solutions demonstrate how thoughtful engineering can transform standard recovery practices into something extraordinary.Michael challenges one of the industry's most entrenched mindsets: "dad and grandpa did it this way." While respecting tradition, he makes a compelling case that continuous learning is essential as vehicle technology rapidly evolves. With modern vehicles featuring composite materials, aluminum components, and sophisticated electronics, yesterday's methods alone aren't enough for today's challenges. As Michael wisely puts it, "Old skills are good skills. They just should not be your only skills."Perhaps most remarkable is Michael's commitment to community collaboration. Rather than viewing nearby companies solely as competitors, he regularly works with towers up to 50 miles away, sharing specialized equipment and expertise. This collaborative spirit extends to training events, where local companies contribute resources to support educational opportunities throughout the region. It's a powerful reminder that when towing professionals work together, everyone benefits.Looking for training opportunities? Join us for the Light and Medium Duty class hosted by Michael in Elkhart on September 6-7, or check out our full schedule of specialized classes happening nationwide. Whether you're focused on electric vehicles, heavy recovery, or rotator operations, we have the training you need to excel in today's demanding environment. Call 910-747-9000 or visit amtowri.org to secure your spot and take your skills to the next level.
Mastering Product Drops with Fanfare's Michael Dodsworth. In this episode, we explore how Michael Dodsworth, founder and CEO of Fanfare (www.fanfare.io), helps brands execute flawless product launches, avoiding common pitfalls like website crashes and bot invasions. From viral moments like Stanley's success to handling customer loyalty and the intricacies of fan-driven hype, Michael shares valuable insights into managing successful product drops. He delves into the importance of customer experience in driving loyalty, leveraging influencers, creating scarcity, and building a consistent brand narrative. Tune in to learn how to prepare for and capitalize on high-demand moments, ensuring seamless and engaging customer interactions. Want more? Visit fanfare.io Download the Hype Drop Playbook Connect with Michael Dodsworth on LinkedIn 00:00 Introduction to Viral Product Launches 01:29 The Importance of Customer Experience and Loyalty 04:00 Challenges in Product Launches and Drops 08:52 The Origin Story of Fanfare 17:30 Leveraging Scarcity and Exclusivity 21:41 Influencers and Audience Engagement 24:36 Building a Personal Brand 25:47 Experimentation and Viral Moments 28:19 Infrastructure and Scalability Challenges 36:27 Final Thoughts This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter
Dave Lukas, The Misfit Entrepreneur_Breakthrough Entrepreneurship
This week's Misfit Entrepreneur is Charles Byrd. If you've ever wanted to scale your business without spending a fortune on ads—and do it while building powerful, lasting relationships—Charles is the guy you want to learn from. Charles started his career in Silicon Valley as a director at a billion-dollar software company, where he earned the nickname “The Chaos Killer” for his ability to simplify and streamline complex projects. But despite his success, he felt the pull to do something more impactful—and live life on his own terms. So he walked away and launched his own productivity course. The twist? He didn't just build a course—he built a system for marketing and scaling it through joint ventures. In fact, Charles became so effective at booking JV promotions—2 to 6 per week consistently—that entrepreneurs and companies began hiring him to teach them his signature approach. Today, Charles is one of the most sought-after experts on joint venture partnerships and referral marketing, helping business owners grow faster, create leveraged income, and build rock-solid systems to scale. charlesbyrd.com/ Show Sponsors: Entrepreneurs, what if there was a way to know you were hiring the best salespeople to drive your business? How much would that help your success? Well, with SalesDrive's DriveTest, you can! Drive is composed of three non-teachable traits shared by all top producers: Need for Achievement, Competitiveness, and Optimism. You can get a FREE DriveTest assessment to help you in your hiring efforts at www.MisfitEntrepreneur.com/SalesDrive 5 Minute Journal: www.MisfitEntrepreneur.com/Journal
Welcome to the Contacts Coaching Podcast! In this episode, host welcomes Mark Alabakov, a professional basketball coach from Melbourne, Australia, to share his extensive journey in the world of coaching. Mark discusses his roots in sports, transitioning from a player to coaching at various levels, and the valuable lessons learned from some of Australia's top coaches. He delves into his coaching methodologies, the balance between art and science in coaching, and his commitment to continual learning. Mark also highlights specific strategies he employs to enhance team culture and individual performance, including innovative communication techniques and fostering self-awareness among athletes. With detailed insights and practical advice, this episode is a must-listen for anyone passionate about sports coaching and leadership.00:00 Introduction and Guest Welcome00:41 Mark Alabakov's Early Life and Basketball Journey01:47 Transition to Coaching and Early Coaching Career02:27 Professional Coaching Career and Achievements06:42 Skill Development and Coaching Philosophy13:41 Elite Player Pathways and Training Programs18:03 Challenges and Insights in Coaching21:47 Coaching Techniques and Influences28:56 Mastering the Art and Science of Coaching30:54 The Art and Science of Coaching31:23 Blending Old School and Modern Methodologies32:29 Finding Opportunities in Coaching Education33:13 Learning from Other Sports35:29 Building Relationships and Culture46:10 Maximizing Efficiency in Coaching50:56 Adapting Coaching Methods54:26 Personal Growth and Work-Life BalanceIG - @thecountofhoopsX- @thecountofhoops
Join host Cody Rich for an action-packed episode with Trent Fisher, a seasoned elk hunter known for crushing it on over-the-counter (OTC) units across multiple states. Trent shares his approach to finding elk in Oregon's tight Roosevelt country, his excitement for a first-time Utah hunt, and the joy of taking his kids into the backcountry. We dive into tactics like the cat road shuffle, reading sign, and adapting to high-pressure units with better callers and smarter hunters. From navigating micro pockets to sharing meat with buddies, this episode is loaded with practical tips and stories to fuel your elk season. Don't miss Trent's take on woodsmanship, hunting ethics, and why finding elk is the real superpower. Grab your gear and get ready to hunt smarter! Timestamp Chapters 00:00 - Intro and Season Hype: Cody kicks things off, checking the record button and getting stoked for elk season with Trent Fisher in the studio. 02:15 - Balancing Business and Hunting: Discussing the chaos of July and August in the hunting industry, cashing in family bonus points, and gearing up for multiple hunts. 05:30 - Why Utah for OTC?: Trent explains his plan to hunt Utah's OTC units for more elk encounters, comparing it to Colorado's tougher odds and the value of “at bats.” 09:45 - Trent's YouTube Mission: Breaking down barriers for new hunters, showing anyone can elk hunt with modern tools like OnX, and why Oregon's OTC is a go-to. 14:20 - Best OTC States and Strategies: Trent ranks Wyoming and Colorado as top OTC states, sharing how he targets new units and avoids over-hunted spots. 19:00 - The Cat Road Shuffle Evolved: How Trent's run-and-gun calling has slowed down for precision, focusing on benches, bedding areas, and reading elk behavior. 25:30 - Roosevelt Elk Challenges: Navigating Oregon's tight pockets, dealing with silent bulls, and using night bugling to pinpoint elk in low-visibility terrain. 32:45 - Finding Elk Without Bugles: Trent's woodsmanship approach—checking bottoms, water holes, and micro benches when bugling and glassing aren't options. 39:10 - Adapting to Pressure and Change: Discussing how better hunters and OnX have changed the game, and why finding unpressured pockets is key. 45:25 - Hunting with Kids: Trent shares lessons from taking his daughter caribou hunting and prepping his son for a Colorado backcountry hunt, emphasizing slowing down. 52:00 - Hunting Ethics and Meat Sharing: Trent's code for splitting meat with buddies—front quarters, backstraps, or 50/50 for tough pack-outs. 58:15 - Moose and Elk Meat Talk: Stories of donating moose meat in Alaska, comparing elk to ribeyes, and why one old bull was inedible. 1:04:30 - Gear Favorites and Elk Week: Trent's take on Born Primitive, First Lite, and Stone Glacier gear, plus a plug for their Elk Week video series. 1:09:00 - Wrap-Up and Season Wishes: Cody and Trent look forward to the Utah film, kid adventures, and crushing it in multiple states. Sponsor Copy Brought to You by OnX HuntPlan smarter, hunt harder with OnX Hunt, the ultimate tool for elk hunters. With Elite Membership, you get nationwide land ownership maps, Huntin' Fool's e-Magazine, Terrain X, and research tools to find those hidden pockets Trent talks about. OnX helps you scout micro benches and navigate high-pressure units like a pro. Head to www.onxmaps.com and use code TRO to save 20% on your Elite Membership. Get out there and find your elk! Powered by Maven OpticsSpot that bull before he spots you with Maven Optics, a Wyoming-based, direct-to-consumer brand delivering top-tier clarity without the markup. Cody relies on Maven's B Series binoculars and S3 Spotting scope to find more elk. No middleman, just premium optics built for hunters. Check out the B Series at www.mavenbuilt.com and use code TRO for a bonus gift. See the difference with Maven! Three Key Takeaways Finding Elk is the Superpower: Trent emphasizes that locating elk is the hardest part of hunting, especially in high-pressure OTC units. Mastering woodsmanship—reading tracks, rubs, and micro benches—lets you zero in on elk where others give up, turning tough units into opportunities. Adapt to Pressure with Micro Pockets: With better hunters and tools like OnX, success comes from finding overlooked pockets just beyond the crowd. Trent's cat road shuffle and willingness to drive hours to new spots show how mobility and persistence beat pressure. Slow Down for Kids, Speed Up for Elk: Taking kids hunting requires patience and relearning basics, but it reignites your own passion. Meanwhile, covering ground fast to find elk, then slowing for the kill, is key—especially when balancing family and hunting.
Wholesaling is changing fast — and most investors won't survive past 2026 unless they adapt.After 13 years and millions in real estate profits, here are the 5 critical shifts you must make right now to thrive in the next decade.This training covers:✅ Why “volume-based wholesaling” is d*ad✅ How being human beats automation every time✅ The power of high-margin deals over small spreads✅ Building a premium buyer's list that actually closes✅ Mastering acquisitions instead of chasing leads✅ Running lean, simple, profitable businessesWatch the full episode here:https://youtu.be/gQyjH1rqVoQ___________________________________________________________The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:
At the start of a new school year, everything can feel big. The stress, the expectations, the changes...they all seem to hit at once. If you're in that season of overwhelm, this episode is your much-needed pep talk.In Episode 225, I'm sharing the mindset shifts that have helped me stay grounded, protect my peace, and stop giving energy to things that don't matter in the long run. Whether you're already in the thick of it or gearing up to start the 2025–26 school year, this is the perfect time to take a deep breath and shift your perspective.In This Episode, You'll Learn:Why it's normal to feel overwhelmed at the start of the year (you're not alone!)3 key perspective shifts that can help you stay grounded and avoid burnoutHow to tell the difference between a moment and a mountainWhy building strong connections with your team (especially your paras and gen ed colleagues) matters more than everWhat it means to zoom in, zoom out, and find the balance in betweenQuick Recap of This Month's Back-to-School Series:Ep. 222: Where Do I Even Start? — 3 Priorities for Special EducatorsEp. 223: Mastering the Special Education Schedule (One Tetris Piece at a Time)Ep. 224: How to Choose the Right Data Collection System for Your ClassroomIf you missed any of those episodes, now's a great time to go back and catch up!Key Takeaways from Episode 225:
In this episode of Whistle Talk, Michael D and Andrew Toce discuss the critical role of mental preparation in officiating football games. They explore various strategies for officials to enhance their mental game, including pregame routines, in-game focus techniques, and post-game reflections. The conversation emphasizes the importance of communication within officiating crews and how to handle pressure from coaches and crowds. Toce shares insights on sports psychology and its relevance to officials, encouraging them to embrace mental training as a means to improve performance and cope with the challenges of officiating.TakeawaysMental preparation is crucial for officials.Understanding personal anxiety levels can enhance performance.Communication within officiating crews is essential.New officials should voice their anxieties to their crew.Focus on a few key aspects during the game to avoid overwhelm.Post-game reflections help in learning from mistakes.Coping strategies are important for handling crowd pressure.Sports psychology can improve officiating performance.Mistakes are part of the game; learn to reset after them.Mental training is as important as physical training for officials.00:00 Introduction to Whistle Talk02:35 The Importance of Mental Preparation for Officials05:43 Understanding the Mental Game: Tips for Pregame Preparation08:43 Crew Dynamics: Communication and Teamwork11:34 Handling Pressure: Tips for New Officials14:34 In-Game Strategies: Staying Focused and Composed19:40 Post-Game Reflections: Learning from Mistakes24:48 Coping with External Pressure: Dealing with Coaches and Crowds29:25 Final Thoughts: The Role of Sports Psychology in Officiating
Ever been asked “So… tell me about yourself?” and felt your brain completely freeze?
Your eyes are not cameras—they are clocks. Every cell and organ in your body is orchestrated by the light you let in, making light the most powerful regulator of health. More than ever, I believe the “light diet” is a foundational lifestyle change in the fight against chronic disease. That's why today's guest is one of the most important I've had—a true pioneer in the science of light and health.Dr. Martin Moore-Ede is a world-renowned circadian biology expert with over four decades of research on how light affects sleep, fatigue, and chronic diseases. As a former Harvard Medical School professor, he helped discover the brain's master clock—the suprachiasmatic nucleus—and authored the bestselling The Clocks That Time Us. In 1983, he founded CIRCADIAN®, a global firm optimizing 24/7 workforce performance, and later launched CIRCADIAN Light and CIRCADIAN ZircLight to counter the health risks of artificial lighting.In this episode, we explore:How proper light exposure can increase lifespan by up to five years—and how being “dumb with light” is now correlated with everything from cancer and diabetes to autoimmune and psychiatric disorders.When to wake up, how much outdoor light we need daily, the massive difference in lux between indoor and outdoor light, and the critical role of the brain's internal clock.Why early sunlight matters, and how flawed studies distorted our understanding of sunlight and cataracts.The rise in breast cancer since widespread electrification—now 70x more common.How hospital window placement can influence recovery from depression and anxiety by up to 50%.Why Dr. Moore-Ede gets outside every day—rain, sun, or snow—without sunglasses or eyewear.Whether you're new to circadian science or already light-aware, this episode will shift how you think about health.Contact and Resources: Website – thelightdoctor.com Website – bluesafe24.com Website – circadianlight.orgReferenced Studies Mentioned:Gbyl K et al. (2016). Southeast-facing hospital rooms and faster discharge. Neuropsychobiology.Farahmand B et al. (2009). Golf and reduced mortality. Scand J Med Sci Sports.Boubekri M et al. (2014). Daylight improves health and sleep in office workers. J Clin Sleep Med.Teicher MH et al. (2023). Bright light therapy boosts brain function in adolescents. PLoS One.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Discover actionable content marketing strategies specifically designed for healthcare practitioners. Drawing from 20 years of chiropractic experience, Dr. Kevin Christie breaks down his proven framework for creating educational organic content that attracts ideal patients, builds trust, and drives practice growth.Learn simple video production techniques, how to turn patient conversations into content ideas, and basic distribution strategies that keep current and past patients engaged.Dr. Kevin is the founder of Modern Chiropractic Marketing and host of the Modern Chiropractic Mastery podcast. Find out more at modernchiropracticmarketing.comWelcome to the Clinic Growth Secrets Podcast where we give an insider's look into what the top 1% of clinic owners are doing differently to get more patients, make more profit per patient, and keep them longer. Inside, you'll find actionable tips, tricks, and strategies that you can implement into your personal clinic to create massive growth that allows you to help as many people as possible.
Welcome to Mastering Cyber with Host Alissa (Dr Jay) Abdullah, PhD, SVP & Deputy CSO at Mastercard, and former White House technology executive. Listen to this weekly one-minute podcast to help you maneuver cybersecurity industry tips, terms, and topics. Buckle up, your 60 seconds of cyber starts now! Sponsored by Mastercard: https://mastercard.us/en-us.html
Bianca D'Alessio, one of the top real estate brokers in New York, a global speaker, and the author of the new book, Mastering Intentions: 10 … Read more The post Bianca D'Alessio on Power, Purpose & Mastering Intention appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.
The team searches for the missing residents of a ghost town. Story by Travis Vengroff (Game Master) Produced, Edited, and with Sound Design by Travis Vengroff Executive Producers: Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Transcriptions by KC Casill & Kessir Riliniki Mixing and Mastering by Finnur Nielsen Cast: Balmur – Jeff GoldblumNarrator / Game Master – Travis VengroffSoren Arkwright – Peter Joeseph LewisIldrex Mystan – Russ D. MoreGlom Vogelberg – Sean HowardGaelle Vogelberg – Holly BillinghurstKlymoore – Robert ClotworthyFather Dormund – Karim KronfliGentry Hull – Michelle TanGnomish Sorter – Rikke RømerManic Farmer – Ryan McQuinnGram – Charlotte Norup Music: (in order of appearance) Music Director - Travis Vengroff "Theme of the Realmweaver" "Audin" - Written and Mixed by Steven Melin, Orchestrated by Christopher Siu, with Additional Copyist Catherine Nguyen, Lyrics & Translations by Travis Vengroff, Violin by Matheus Garcia Souza, Budapest Strings Recorded by Musiversal, Choir Recorded by Budapest Scoring "The Silent Clan" "Devil's Gamble" - Written and Performed by Steven Melin, Remixed by Travis Vengroff, feat. Hammered Dulcimer Enzo Puzzovio and Cello by Sam Boase-Miller , Mixed by Finnur Nielsen "Theme of the Realmweaver (Between Time Edition)" – Written, Performed, and Remixed by Steven Melin "The Darklands" – Written and performed by Brandon Boone, orchestrated by Christopher Siu & Catherine Nguyen, Budapest Strings (orchestra) recorded by Musiversal, Budapest Choir Recorded by Budapest Scoring, mixed by Steven Melin "Glom's Nightmare" – Written by Steven Melin, Arranged and Performed by Mike Pettry, Lyrics by Travis Vengroff. Performed by Jeff Goldblum, Peter Joseph Lewis, Russ D. More, Holly Billinghurst, and Travis Vengroff, Mixed by Finnur Nielsen "Empty Hearts" "The Journey from Ilamter's Hope" – Arranged and Performed by Travis Vengroff with Cello by Sam Boase-Miller and stock media provided by avinograd/ Pond5, Written and Performed by Andrey Vinogradov "Oh While Crossing River Bridge" – Written and Performed by Andrey Vinogradov Dark Dice art by Allen Morris with lettering by Kessir Riliniki This is a Fool and Scholar Production. For early episodes and bonus content join us at: https://www.patreon.com/FoolandScholar Check out our Merch: www.DarkDice.com Free Transcripts are also available: https://www.patreon.com/posts/dark-dice-22460850 Special Thanks to: Our Patreon supporters! | Hem Cleveland | Our Fool & Scholar Discord Lampreys! | Carol Vengroff Content Warnings: Creepy Child Lore (stories children tell that traumatize), Drinking (alcohol), Father Issues (wanting one), Gaslighting, Loss (familial), PTSD, Torture (references to) Learn more about your ad choices. Visit megaphone.fm/adchoices
Leveling Up: Creating Everything From Nothing with Natalie Jill
Five weeks ago, I could barely sit without pain. Bending over to brush my teeth required a strategic plan involving core activation and glute squeezing. Sneezing meant grabbing onto furniture for dear life. Today? I'm sitting comfortably having this conversation with my neurosurgeon about why disc replacement surgery changed everything. In this episode, join me and Dr. Jared Ament as we dive deep into the world of motion-preserving spine surgery. You'll discover why spinal fusion became the "standard of care" (hint: it wasn't because it was the best option), how disc replacement technology has evolved to achieve 96% success rates, and why insurance companies still call a procedure with 20+ years of data "experimental." Dr. Ament reveals the shocking truth about why most surgeons don't offer disc replacement, the real recovery differences between fusion and motion preservation, and what actually happens when you go "through the stomach" for spine surgery. We also tackle the controversial emotional vs. mechanical pain debate, discuss when stem cells actually help (and when they don't), and explore why chronic NSAID use might be sabotaging your healing. Whether you or a loved one suffer from degenerative disc disease, bulging or ruptured discs, this episode is packed with valuable insights from both a patient's and a surgeon's perspective. Also, discover the benefits of nootropics in surgical recovery and daily cognitive function. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Jared Ament: Instagram ➜ https://www.instagram.com/drjaredament Website ➜ https://www.nsg-la.com/ Episode Links: Consult ➜ Reach out to: office@nsg-la.com Axon Mastermind ➜ www.AxonMd.com For the episode Natalie referenced on a Genius Life go to: https://podcasts.apple.com/us/podcast/the-genius-life/id1379050662?i=1000698582182 Thank you to our show sponsors! QUALIA SENOLYTIC: Experience the science of feeling younger—go to http://qualialife.com/nataliejill for up to 50% off your purchase of Qualia Senolytic and use code NATALIEJILL for an additional 15%. FRESH PRESSED OLIVE OIL: Try a bottle of the world's most delicious artisanal olive oils direct from gold-medal-winning small farms for just $1 and taste the difference yourself https://GetFreshNatalieJill.com Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Jim talks with David Shapiro about how to use AI language models as research and writing tools. They discuss post-labor economics, the evolution of AI tools from GPT-2 through GPT-4, using AI as a learning companion vs. relying on it completely, David's AI tool stack, exploring new domains, using NotebookLM for document management & searching, AI writing and editing techniques, critique and perspectives through personas, the rapid adoption of AI tools across industries, understanding limitations, challenges for AI startups, and much more. Episode Transcript JRS EP 317 - David Shapiro on Post-Labor Economics David Shapiro is an American AI thought leader, author, YouTuber, and former IT infrastructure and automation engineer based in Raleigh, North Carolina. With over 16 years of experience in technology, including four years focused on artificial intelligence, Shapiro has emerged as a prominent voice in AI philosophy, cognitive architectures, and post-labor economics. His work centers on the societal and economic implications of AI, advocating for a future of post-scarcity and hyper-abundance where automation meets basic human needs at low cost.
What does it take to run a D&D campaign with two (or more!) Dungeon Masters?Shane and Seth talk through how they build an interconnected campaign, trading the DM chair, and how this process has shaped their storytelling and world-building.Support the showVenture Forth is a Dungeons and Dragons podcast. We play 5th edition (5e) Dungeons and Dragons in a home-brew D&D actual play setting. Our campaign takes place in the high fantasy realm of Elbor. A world of monsters, heroes and epic tales to be told. D&D is a TTRPG, a tabletop roleplaying game, also known as an RPG. Our gameplay is perfect for beginners to Dungeons and Dragons from episode 1. Olma Marsk is played by Rebecca Hausman, Flynn Felloweave is played by Russ Bartek, March is played by Bridget Black, Ceallach is played by Shane O'Loughlin, Seeker is played by Rodney Campbell, and the DM is played by Ethan Ralphs and Seth Fowler.https://www.ventureforthdnd.com/https://www.youtube.com/channel/UCNl1hOaZiXruwLE8Ct1NNNA
Get ready to revolutionize the way you conquer challenging days. Join Ash as she delves into the art of mastering bad days by unleashing the power of positivity. Uncover the game-changing potential of upholding your routines, even when the going gets tough, and witness how this can reshape your well-being. Explore the remarkable sway your mindset holds over the most trying days and unravel the mystery of curating a circle that elevates your spirits.Dive into a fresh way of thinking, and discover how important self-care is for overcoming tough times. This episode isn't just about learning – it's like your personal toolbox of strength. It gives you tips and tricks to handle tough situations and grow stronger.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
Welcome to Sales & Cigars, the sales podcast where the only smoke we blow is from cigars. Join host Walter Crosby as he sits down with sales veteran John Powers, founder of Power Up Sales, for an enlightening discussion on developing effective B2B sales strategies. With decades of experience, John's first-time podcast appearance brings a wealth of knowledge to the table. In this episode: John introduces his F.A.S.T. sales development model—focus, accountability, strategy, and teaching/coaching—highlighting its universal applicability across industries. They explore why having a structured and proactive sales management approach is vital for small and mid-sized businesses aiming to optimize their sales teams. John's insights also cover the importance of sales management, including the pitfalls of promoting top salespeople into managerial roles without proper training. Together, they unravel how accountability, aligned with personal and corporate goals, can lead not just to effective sales management but to significant business growth. John emphasizes creating a positive culture around accountability, turning it into a desired component of organizational success rather than something to fear. Key Topics: Understanding and implementing the F.A.S.T. model in sales development The critical role of structured coaching in boosting sales performance Cultivating a positive culture of accountability within teams Bridging the gap between individual sales goals and company objectives The changing landscape of sales and how to stay competitive Connect with John Powers: LinkedInPowerUp Sales & Consulting Connect with Walter Crosby and Sales & Cigars: Website: Helix Sales Development LinkedIn: Walter Crosby Instagram: @wcrosby248 Facebook: Helix Sales Development Share Your Thoughts: We'd love to hear your feedback and experiences! Drop us a line and join the conversation on social media using #SalesAndCigars. Never Miss an Episode! Join the Sales & Cigars community by subscribing to our podcast and YouTube channel: Subscribe to the Podcast: Apple Podcasts: Subscribe on Apple Podcasts Spotify: Follow on Spotify ...and wherever you listen to podcasts! Subscribe to Us on YouTube: Stay updated with our latest video content by subscribing to our YouTube channel. Hit the bell icon for notifications on new uploads! YouTube: Sales & Cigars Channel Stay in the loop: By subscribing, you'll get instant access to new episodes, insightful conversations, and bonus content designed to elevate your sales skills and more. Keep savoring those cigars and stay sharp in sales! Until next time, keep listening to Sales & Cigars—the podcast where the only smoke we blow is from cigars.
In this essential episode of Parallax, Dr Ankur Kalra welcomes Dr Shelley Zieroth, Professor of Medicine, clinician-scientist, and advanced heart failure and transplant cardiologist in Winnipeg, Canada. As we mark the 10-year anniversary of the landmark EMPA-REG OUTCOME trial, Dr Zieroth provides a comprehensive update on how SGLT2 inhibitors have revolutionized cardiovascular care. Dr Zieroth takes us through the remarkable journey from the initial 2015 trial that transformed SGLT2 inhibitors from anti-diabetic agents into cardiovascular powerhouses, delivering highly significant reductions in cardiovascular death and heart failure hospitalization. She explores how these medications have become fundamental pillars of cardio-kidney-metabolic medicine, with evidence spanning the entire ejection fraction spectrum. Dr Zieroth discusses prescribing these agents in heart failure - including the straightforward 10-mg daily dosing, monitoring strategies, and crucial patient selection criteria. She shares insights from the recent EMPULSE trial on safe in-hospital initiation, addresses important considerations for diabetic patients, and highlights key contraindications like indwelling catheters that clinicians must recognize. Beyond the basics, Dr Kalra and Dr Zieroth examine the evolving role of SGLT2 inhibitors in valvular disease and diastolic dysfunction, tackle the ongoing reimbursement challenges across different healthcare systems, and discuss the critical importance of multidisciplinary collaboration in the cardio-kidney-metabolic space. They also look ahead to exciting combination therapies on the horizon that promise to further advance heart failure prevention and treatment. Questions and comments can be sent to "podcast@radcliffe-group.com" and may be answered by Ankur in the next episode. Host: @AnkurKalraMD and produced by: @RadcliffeCardio Parallax is Ranked in the Top 100 Health Science Podcasts (#48) by Million Podcasts.
114 : The Flow: Episode 114 - Speak Without a Script: Mastering On-Camera Improv with Michael Gendler | The Flow Ecamm Network Listen to The Flow
The Path to Self-Mastery: Mastering You Begins With HealingSelf-mastery starts from within. In this episode, Loren “LO” Wilder shares how the journey to becoming your best self begins with the courage to heal. You'll discover how healing shapes your mindset, builds resilience, and unlocks the discipline needed to live out your true calling.Expect to learn:Why healing is the missing link in many people's growth journey.Steps to confront past pain and break cycles that hold you back.How healing leads to clarity, confidence, and consistency.This is more than a conversation—it's a call to action for anyone ready to transform their life from the inside out.
What happens when your creative process becomes a mirror, reflecting back the deepest parts of your identity? I sit down with abstract artist Gina Tyquiengco to discuss her winding creative path, from teaching herself graphic design to finding her voice as a painter. Gina explains how her signature black, white, and gold palette is a deliberate reflection of her Guamanian and African American heritage, duality, and spirituality. This is a powerful conversation about trusting the process and the joy of making art alongside your children. Chapters 00:00 - Introduction to Gina Tyquiengco 01:50 - A Multicultural Upbringing Fueled by Creativity 04:00 - The Clever Kid Who Drew Inside the Cabinets 05:20 - How Bob Ross Sparked a Lifelong Passion for Painting 07:25 - The Winding Road from Graphic Design to Fine Art 10:00 - Painting for a Paycheck vs. Painting for Self-Discovery 14:10 - The Meaning Behind a Black, White, and Gold Palette 18:00 - Exploring and Mastering a Signature Style 21:00 - Knowing When a Painting is Truly Finished 27:00 - The Beautiful Collaboration of Painting with Her Daughter 31:30 - Advice for Aspiring Artists on Mastering Your Craft 35:30 - The Key to Getting Your Work Seen by the Right People Check out the full video interview on our YouTube channel! https://youtu.be/kMS6hWeBtPI Connect with Gina: Follow Gina on Instagram:https://www.instagram.com/ginatyquiengco/ Gina's Website: https://www.ginatyquiengco.com/ Support the Show Website: www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Santiago Cardona and Daniel Espinosa. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Alain Salas, a chiropractic physician and mind-body expert. Alain shares his journey from living a free-spirited life on a sailing boat to discovering his purpose in helping others through the Golden Success Clearing System. The conversation delves into the importance of understanding the mind-body connection, the power of the subconscious mind, and how our programming influences our behaviors and decisions. Alain emphasizes the significance of reprogramming our minds to align with our goals and the necessity of taking action towards achieving them. The discussion also touches on navigating adversity, the importance of awareness, and the journey of personal development. Visit https://themindclearing.com to learn about Alain's services and offers and to connect with him. Chapters 00:00 Introduction to Alain Salas and His Journey 02:42 The Calling: Transitioning from Freedom to Purpose 06:16 Facing Adversity: The Impact of Personal Struggles 07:37 Understanding Control: The Illusion of Agency 13:27 The Subconscious Mind: Programming and Its Effects 19:28 Reprogramming the Mind: Overcoming Limiting Beliefs 20:09 Goal Setting: Aligning Thoughts, Emotions, and Actions 28:25 Navigating Self-Sabotage and External Factors 31:16 The Importance of Reaction and Emotional Management 34:11 Reprogramming the Subconscious Mind 38:11 Understanding Timeframes for Change 40:25 The Journey of Personal and Professional Development 46:23 Aligning Purpose with Action 53:46 The Key to Success: Self-Work and Liberation #alainsalas #mindset #transformation #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership When did you stop believing in breathtaking possibilities? In this episode, we dive into what it really takes to master a limitless life and step into a future filled with wealth, purpose, and impact. We'll uncover the truths about living inside the limits, why your brilliance is never meant to be in bubbles, and how just 20 minutes of vision tuning can shift your mindset. You'll hear stories of women who claimed their limitless lives—a wake-up call to stop settling for “later.” Later is a lie and a thief of your dreams. The truth is, you were born on purpose. Know more in this episode of the Oracle On Purpose Podcast: The Truth of Mastering a Limitless Life P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/ Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms. I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pro Show, host Erika speaks with John Kabourakis, the owner of Fortified Roofing, about his journey in the roofing industry, the challenges he faced, and the innovations he has implemented in his business. John shares insights on the importance of quality craftsmanship, customer satisfaction, and the role of technology in modern roofing. He also discusses common misconceptions in the industry, the competitive landscape, and the significance of building strong relationships with vendors and customers. Looking ahead, John emphasizes the need for continuous adaptation and the exciting future of Fortified Roofing as they embrace new opportunities. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
In this podcast short, Ashea narrates an article by Luke Goddard about the importance of getting a second opinion, even when ‘solo mastering'.Read The Article Here:https://www.production-expert.com/production-expert-1/self-mastering-doesnt-have-to-mean-solo-mastering
Successful contracting businesses need strong partnerships with subcontractors and vendors, which starts with a proper onboarding process designed to create long-term, profitable relationships for everyone involved.• Two main categories: day-to-day crews (smaller operations handling labor) and larger vendors (established companies with their own processes)• Large vendors require basic information collection, W-9s, and Certificates of Insurance with your company listed as a holder• Smaller crews need in-person meetings in proper settings to establish true partnerships• Skills assessment helps determine what subcontractors can do profitably and enjoyably• Job timeline discussion explains pricing and profit structure transparently• Subcontractor agreements cover payment terms, on-site behavior, client communication protocols, and warranty expectations• Work orders should specify exactly what work is to be done, when to complete it, and payment amounts• Consider allowing a one-month trial period before requiring insurance• Proper documentation protects both parties and prevents misunderstandings• The goal is setting foundations for relationships that will last 10-20 yearsIf you're interested in getting help with your contracting business, reach out at ProStruct360.com or ContractorCuts.com to learn about coaching options and the upcoming planning retreat in January.Struggling to grow your contracting business? The Foundations Program is designed to help contractors break free from the chaos and build a business that runs smoothly. You'll get a customized training program, 1-on-1 coaching, and access to a full paperwork database—including contracts and the Client Engagement Agreement. Join the Foundations Program today!
AD Insider, in collaboration with the NIAAA and Human Kinetics, is proud to present an exclusive interview with Gary Stevens, CMAA. Gary spent almost 11 years as an Athletic Administrator at Bonny Eagle High School (Standish, ME), then 17 years as Athletic Administrator at Thornton Academy (Saco, ME), and then as Interim Athletic Director for a year at Saint Joseph's College (Standish, ME).In this special feature, Todd shares insights from his chapter on "Event Management" in the newly released NIAAA's Guide to Interscholastic Athletic Administration - 2nd Edition.Key Takeaways:Effective event management requires planning, collaboration, and safety focus.First impressions at facilities set the tone for athlete/fan experiences.Crowd management strategies improve overall event success.Technology tools (like electronic ticketing/drones) play a vital role.Continuous learning and reflection help ADs adapt.----------------------------------------------------...Inside the BookNIAAA's Guide to Interscholastic Athletic Administration - 2nd EditionEbook - Click HerePaperback - Click HereThe National Interscholastic Athletic Administrators Association (NIAAA) strives to preserve, enhance, and promote education-based athletics through the professional development of athletic administrators. The NIAAA's Guide to Interscholastic Athletic Administration, Second Edition, is the organization's primary text to further that mission.Designed for current and aspiring administrators, the text addresses the role and responsibilities of an administrator as well as the skills essential for managing an athletic program that provides quality sport opportunities for student-athletes. The second edition features many new contributors, all experienced professionals who bring fresh and diverse perspectives to the issues affecting today's administrators.Packed with advice, examples, and tools, this guide equips you to excel in the complex, demanding, and rewarding role of athletic administrator.Support the show
Ready to ace the "agency" portion of your real estate exam? We'll cover all the essential concepts—from clients and customers to single and dual agency—with simple explanations and practical examples to help you remember what you've learned. Check out our new digital resources to help you prepare for your exam. These new digital flashcards are a great way to review key concepts and terms! Make sure you subscribe to our channel to stay up-to-date with the latest real estate tips and study tools. #RealEstateSchool
If you're a mortgage professional looking to dominate your market, stop losing deals, and finally create real structure and success in your business—this is the full Mastering the Mortgage World speech that started it all.I break down:How to master your sales approach and mindsetThe scripts, systems, and secrets top producers useThe exact blueprint I used to help companies grow from 250 to 3,000 closings per monthLeadership and onboarding strategies that workObjection handling, lead conversion, post-close, and moreWhy most mortgage people stay stuck—and how to break outHow to organize, scale, and train like a machineThis isn't theory. This is a masterclass built on real results—designed for originators, team leads, brokers, and companies who want to scale smart.
This week on That Would Be Rad, we're heading into the heart of a real-life catastrophe and the enduring mystery it birthed: The Butterfly People of Joplin, Missouri.On May 22, 2011, an EF5 tornado tore through Joplin—one of the deadliest and costliest in U.S. history. In the storm's wake, survivors (especially children) began telling eerily similar stories: glowing, winged figures who shielded them from debris, guided them to safety, and then vanished.From roadside rescues and ditch-side miracles to a teenager who later found butterflies drawn to her like a living halo, we unpack the most compelling accounts—plus the city's response, including the Butterfly Effect: Dreams Take Flight mural that turned grief into symbol and story.We dig into everything from firsthand narratives and angel folklore to deeper frameworks like the Third Man Factor (the “mysterious helper” reported by mountaineers and disaster survivors), and we trace parallels in other crises and legends.And at the end, Woody and Tyler lay out their theories—are these guardian angels, trauma-born protectors of the mind, something paranormal… or a combination that says as much about us as it does about the unknown?Whether you're a believer, a skeptic, or just fascinated by how humans find meaning in the unexplainable, this episode blends chills, heart, and hope in classic RAD fashion.So dim the lights, listen for the wind, and join us as we step into the storm—and the stories that refuse to let go.Mentioned in this episode:– The 2011 Joplin EF5 tornado (context & timeline)– Children's “butterfly people” encounters: car flips, ditch shelters, open-field protection– The Morgan family “green rug” mystery & the brown-haired figure– The church basement rescue by “six large men”– Emily Huddleston's recovery and the butterflies that “wouldn't leave her alone”– Butterfly Effect: Dreams Take Flight mural (community remembrance)– The Third Man Factor & disaster-helper parallelsGot a story like this? We'd love to hear it—send us your experience (anonymous is fine).CONNECT WITH US:
In this episode, host Etienne Nichols sits down with Lesley Worthington, an executive coach with a background in psychology, law, and over 20 years in quality and regulatory affairs. They explore the critical, yet often overlooked, role of communication in building a robust culture of quality. Lesley explains that while quality professionals possess deep technical knowledge, they often struggle to be heard because they focus on being clear and correct rather than on making others feel understood. This conversation delves into why traditional training methods fall short and how a shift in mindset can lead to better relationships and greater influence.Lesley highlights that true influence and buy-in don't come from simply explaining things well, but from actively listening and making others feel heard. The discussion touches on common pitfalls, such as using excessive jargon, over-explaining, and failing to understand the listener's perspective. Lesley emphasizes the importance of building trust and psychological safety, which allows for open communication and the ability to ask clarifying questions without fear. She shares practical strategies, like paraphrasing to confirm understanding and moving from a "broadcast" mindset to one of curious listening.The conversation concludes with a look at the limits of traditional training, which often focuses on information over action and fails to address personal habits and emotional intelligence. Lesley describes how her coaching practice provides a personalized space for professionals to think through their specific challenges and discover their own solutions. She advocates for simple, plain language and encourages a shift from fear-based interactions to curiosity-driven ones, underscoring that the core of effective communication is a human-centric approach.Key Timestamps[02:52] - The PR Problem: Lesley addresses why skilled professionals in quality and regulatory roles often struggle to be heard, linking it to their non-direct authority and a tendency to prioritize correctness over relationships.[06:34] - The Buy-in Breakthrough: The difference between being understood and making someone feel understood is explored, revealing that true buy-in hinges on empathy and listening.[09:34] - Communication Blind Spots: This segment uncovers common, subconscious behaviors that undermine communication, such as using too much jargon, over-explaining, and failing to consider the audience's knowledge.[14:17] - The Power of Admitting 'I Don't Know': Etienne and Lesley discuss how acknowledging a lack of understanding can build trust and demonstrate self-awareness, countering the fear of appearing "dumb."[16:42] - Fear vs. Curiosity: Etienne shares his perspective on curiosity as the opposite of fear and a powerful tool for overcoming communication anxieties.[18:12] - Why Training Fails: The limitations of traditional corporate training are examined, highlighting its focus on information rather than the personalized, action-oriented work required for true behavioral change.[25:39] - The Coaching Advantage: Lesley explains how coaching helps professionals solve their own problems and gain clarity by creating a dedicated space for focused thinking and reflection.Quotes"Buy-in isn't about whether people understand; it's about whether people feel understood." — Lesley Worthington"Curiosity... I think the opposite of fear is curiosity." — Etienne NicholsTakeawaysShift from Correctness to Connection: The most effective medical device professionals understand that their influence isn't solely based on being technically correct. Instead, they build strong relationships by...
Web and Mobile App Development (Language Agnostic, and Based on Real-life experience!)
In this engaging conversation, Krish Palaniappan speaks with Marnie Stockman and Nick Coniglio, co-authors of The Business of You. They discuss the importance of personal development, the iterative process of writing a book, and the role of AI in the writing landscape. The authors emphasize the need for individuals to take charge of their own lives and careers, likening it to being the CEO of oneself. They share insights on the tools they use for writing, the balance between content and engagement, and the significance of storytelling in making a lasting impact. The discussion concludes with thoughts on the future of writing in an AI-driven world.
In today's episode, Howard Falco sits down to discuss his latest book, Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success. A self-empowerment expert, author, speaker, and spiritual teacher, Howard explores the groundbreaking power of the mind in shaping our life experiences. Through his work, he helps people uncover their true identity and connect with the source of their creative potential — guiding both individuals and athletes to unlock breakthroughs they once thought impossible… Invincible is a step-by-step guide that explores the process of mastery over the mind and creative experience. What's the goal of this book? To provide readers with mental clarity, the secret key to an empowered way of living, and the blueprint to manifesting successful results in any area of life. Jump in to discover: How Howard's lifelong existential quest for insight and understanding has been manifested. Why conventional success often lacks happiness. Where satisfaction and joy come from. How to listen to life as it talks to us. The importance of focusing on the infinite set of possibilities in front of us. Want to connect with Howard and his incredible work? Follow his Instagram @howardfalco or visit his website!
(00:00) Golf Tips & Lobster Dinner Experiences This chapter takes us on a journey through a recent golf outing where John encountered an older golfer struggling with his iron shots. While John suspected ball position might be the issue, he humorously redirected the golfer to Jeff for expert advice. Before diving into golf tips, we switch gears to talk about an unexpected culinary adventure involving live Maine lobsters. Jeff recounts receiving the lobsters from a friend, not realizing they would arrive alive, and the experience of having them cooked to perfection by a club chef. This anecdote transitions into a plug for the Portland Lobster Company, where you can order live lobsters shipped directly to you, accompanied by a reminder to keep those rubber bands on their claws. This episode is a delightful mix of golf advice and culinary surprises, wrapped up with laughter and camaraderie. (10:38) Improving Iron Play Golf Techniques This chapter focuses on improving your golf game by mastering posture and balance, particularly when facing challenges with your iron shots. We explore the importance of maintaining a consistent and balanced posture for every club, from drivers to irons, and how this can significantly impact your swing and ball contact. I share practical tips on setting up your stance, such as checking your grip, ensuring your body and club are in balance, and aligning the ball position correctly relative to your stance. We also address common mistakes golfers make, like altering posture for different clubs, and emphasize that achieving one singular best posture is key to consistent performance on the course. (19:35) Practice Techniques for Better Golf Swing This chapter explores innovative techniques for improving your golf swing without relying on a ball, such as using pennies or tees to focus on swing mechanics and reduce tension. By shifting the focus away from the ball's destination, golfers can improve their swing fluidity and precision. We also share a personal anecdote about working with golfers on the course, highlighting the importance of real-world practice in improving performance. Additionally, we touch on the intricacies of the FedEx finals and the complexities of seeding players, drawing parallels with NCAA tournament seeding. The conversation offers insights into the challenges of designing a fair championship format while emphasizing the unpredictability and excitement inherent in golf. (25:13) Fairway Bunkers and Downhill Lies This chapter takes us onto the golf course at Talking Rock, where I engage with two golfers struggling with fairway bunkers, fairway balls below their feet, and downhill lies. We focus on practical strategies to tackle these challenges, starting with a hands-on session where we explore how to effectively manage a fairway bunker. We discuss the importance of assessing the sand's firmness, selecting the right club—often a hybrid for its wide sole plate in soft sand—and adjusting foot positioning for stability. I highlight the decision-making process before swinging, emphasizing the importance of ball positioning and bracing oneself on sand. This practical approach results in improved performance, demonstrating how informed decisions can lead to successful shots. (40:01) Achieving Perfect Swing Plane Sensation This chapter explores the transformative experience of a golfer who discovered the power of the "hinge and thump" technique to improve his swing. We discuss how introducing this method, which emphasizes getting the thumbs up on the backswing and then thumping the ground, helped the golfer hit better shots across various clubs—from wedges to drivers. Initially focused on steepening the swing, the golfer learned to prioritize the outcome of the ball over the appearance of his swing, realizing that despite feeling steep, his swing was perfectly on plane. This realization led to a breakthrough in his 40-year golfing journey, highlighting the importance of feel versus reality in achieving consistency and accuracy. (43:37) Improving Golf Swing Plane Simplified This chapter highlights the transformative impact of Jeff Smith's golf coaching, as shared through a story of a grateful client who improved his game after a lesson. We explore the nuances of golf swings with different clubs, focusing on the feeling of the shaft's vertical position. As we transition from wedges to longer clubs and fairway woods, I explain how the perceived verticality of the shaft can change and what that means for your swing. Tune in next week for more insights and tips to enhance your golfing experience, and remember, if you have any questions or need advice, reach out to us at weekendgolfguys@gmail.com.
Welcome to another enlightening episode of Build a Better Agency! This week, host Drew McLellan explores a twist on the usual business leadership topics by delving into the lucrative—and often misunderstood—world of credit card points and travel rewards. Drew is joined by Julia Menez, a points and miles strategist who specializes in helping business owners and high cash flow individuals stretch their credit card points for maximum value, especially when it comes to travel. Julia, a former actuary turned travel-hacking expert, brings her analytical prowess to the conversation, breaking down why agency owners are likely leaving thousands of dollars on the table by failing to optimize how they earn and redeem credit card rewards. Together, Drew and Julia uncover the most common mistakes agencies make, like fixating on specific airline cards or booking through credit card travel portals, and instead highlight how a flexible, strategic approach can unlock first-class flights and luxury hotels at a fraction of the usual cost. Listeners will get actionable steps on how to inventory their current points, choose the right credit card mix for their agency's unique spending patterns, and use powerful online tools to research and book flights and hotels for optimal value. Julia also shares her personal tips for planning both business and family travel—whether you're seeking a bucket-list lay-flat seat to Asia or a dream resort stay in Europe—plus why being open to new destinations and dates can yield incredible deals. Don't miss this episode if you want to elevate your agency's perks and personal travel experiences without blowing the budget. From maximizing signup bonuses to smart redemption hacks, Drew and Julia's conversation will transform the way you think about your agency's everyday expenses—and could help you turn business costs into unforgettable travel adventures. Grab your notepad, and get ready to make your points work harder for you! A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Maximizing the value of credit card points for business and personal travel The advantage of flexible points over single-airline credit cards How to approach booking award flights for best deals (flights over the ocean, positioning flights, and flexibility on dates/destinations) Why business expenses offer serious potential for earning free or discounted business class flights The most common mistakes agencies and business owners make with points and rewards Tips for selecting the right credit cards and optimizing spend categories Tools, resources, and step-by-step strategies for DIY points travel planning
#556 What's holding you back from creating the life and business you dream of? In this episode, we conclude our four-part coaching call series from the Build My Money Machine program with part 2 of our inspiring conversation with Resha Bartlett. Picking up where we left off, we dive deeper into Resha's journey of overcoming mindset blocks and building a sustainable online course for homeschool families. From tackling fears of rejection to refining her offer and crafting a clear sales strategy, this discussion is packed with actionable advice for anyone striving to turn their passion into profit. Whether you're facing similar roadblocks or need a motivational boost, this episode will challenge you to take bold steps toward your goals and build your own money-making machine! (Original Air Date - 1/13/25) What Justin, Tara, and Resha discuss on today's episode: + Facing fear of rejection + Setting flexible expectations + Learning through action + Defining your unique offer + Scaling with smart strategies + Leveraging your network + Mastering mindset blocks + Crafting a sales plan + Staying consistent daily + Gaining clarity through action Watch the video podcast of this episode! Check out part 1 of our conversation with Resha! Ready to create a 7-figure business of your own? Go to BuildMyMoneyMachine.com to get started today! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, Andy answers live call-in questions on building confidence in public speaking, creating offers people can't refuse, and making the scary moves that bring your dreams to life.