Podcasts about Mastering

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    Best podcasts about Mastering

    Show all podcasts related to mastering

    Latest podcast episodes about Mastering

    Women of Impact
    "Be Un-Fc*king-Deniable" You're 44 Minutes Away From Becoming Dangerously Confident!

    Women of Impact

    Play Episode Listen Later Sep 17, 2025 50:55


    In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and author Bozoma Saint John. Together, they dive deep into the complexities of confidence, self-worth, emotional resilience, and navigating difficult relationships—especially with narcissists and toxic personalities. Dr. Ramani opens up about the difference between charisma and authentic connection, offering tactical strategies for protecting your peace and self-esteem around difficult people. Jefferson Fisher provides actionable insights on reclaiming your power and confidence through the art of the pause—and explains exactly why silence, composure, and thoughtfully measured responses are your secret weapons in heated conversations. April Mason shares a masterclass in self-awareness and boundaries, decoding the subtle “dripping effect” of manipulation in relationships, the importance of tuning into your femininity and wisdom, and how your standards protect you from heartbreak and narcissists alike. Rounding out the episode, Bozoma Saint John takes us on a deeply personal journey—from the loss of her college boyfriend to suicide, to finding resilience in even the darkest moments of her life. She shares life-changing truths about letting go of blame, moving past pain, and honoring your own strength through adversity. If you're ready for real talk about confidence, boundaries, healing, and the courage to stand in your power, this mashup is for you. SHOWNOTES Spotting the difference between real confidence and performative charisma How to “soul distance” and protect your energy from narcissists Tactical tools for handling toxic conversations, including the power of the pause Mastering boundaries, self-respect, and subtle cues in relationships Healing from emotional trauma and the journey from victimhood to survivor Finding your voice and reclaiming your story after heartbreak and loss Why self-blame stands in the way of growth—and how to move past it FOLLOW TODAYS GUESTS: Dr. Ramani: https://www.youtube.com/@DoctorRamani  Jefferson Fisher: https://www.instagram.com/jefferson_fisher/  April Mason: https://www.instagram.com/msaprilmason/  Bozoma Saint John: https://www.instagram.com/badassboz/  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy's: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Consistent and Predictable Community Podcast
    Mastering the Qualification Stage – How to Ask the Right Questions and Win Clients

    Consistent and Predictable Community Podcast

    Play Episode Listen Later Sep 17, 2025 25:21


    Don't miss out! Sign up here:https://link.cpi-crm.com/widget/form/bJZ4NbRp6ZpSVgGoNb4j?notrack=truehttps://link.cpi-crm.com/widget/form/bJZ4NbRp6ZpSVgGoNb4j?notrack=truehttps://link.cpi-crm.com/widget/form/bJZ4NbRp6ZpSVgGoNb4j?notrack=trueShadow Hour Updates to get the latest updates and reminders for our Shadow Hour sessions. Stay informed, stay ahead!What you'll learn in this episodeHow to qualify buyers based on motivation and meansHow to qualify sellers by uncovering real motivation firstWhy you always go to the buy side before the sell sideThe two most important questions every seller will revealHow to identify real vs. fake investors in minutesThe power of rapport resets and energy shiftsWhy objection handling works best when told through storiesHow to always secure the next step in the conversation To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

    The Business Development Podcast
    Podcast Playbook (Part 11): Mastering the Mindset — Final Tips to Stay Consistent and Thrive

    The Business Development Podcast

    Play Episode Listen Later Sep 17, 2025 35:52 Transcription Available


    In Episode 273, we bring the Podcast Playbook to a close with Part 11: Mastering the Mindset — Final Tips to Stay Consistent and Thrive. This final chapter shifts the focus from tools and strategies to the mental game required to keep your podcast alive long term. We explore why most podcasters fade out after just a few episodes, how to set realistic expectations for slow and steady growth, and the importance of building habits that keep you consistent even when results don't come overnight.You'll also learn practical tips to avoid burnout, handle setbacks like equipment failures or lack of feedback, and stay motivated by connecting with a community of creators. From batching episodes and using templates to tracking your growth and reinvesting wisely, this episode is about creating the resilience and systems that allow your podcast to thrive. More than just downloads, your show is a legacy — and with the right mindset, it can impact people for years to come.Key Takeaways: 1. Podcasting is a long game — growth is slow, steady, and compounds over time.2. Most podcasters quit after 10 episodes (podfade), but consistency separates the winners.3. Reliability matters more to listeners than perfection; showing up builds trust.4. Burnout is real — protect your energy by setting realistic schedules and batching episodes.5. Equipment failures will happen; always have a backup plan to stay on track.6. Don't rely on constant external validation — create because your message matters.7. Repurpose your content into clips, audiograms, and posts to maximize impact.8. Track your metrics regularly, but don't obsess — focus on trends, not daily spikes.9. Surround yourself with community — accountability and encouragement keep you moving.10. Every episode contributes to your legacy — your podcast is bigger than downloads.

    Leveling Up: Creating Everything From Nothing with Natalie Jill
    479: The Neuroscience of Chronic Pain: Why Your Brain Gets Better at Creating Pain (And How to Teach It to Stop) with Ashleigh Di Lello

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later Sep 16, 2025 69:06


    What if the chronic pain that's been ruling your life isn't actually about physical damage—but about your brain trying to protect you from threats it perceives based on your entire life history? Ashleigh Di Lello should be dead. At 13, doctors told her she wouldn't survive her teenage years after a mysterious viral infection began shutting down her organs. Twenty years later, after building a successful Broadway career, a failed hip surgery left her unable to walk and in excruciating pain that no treatment could touch…not even powerful opioids. After trying over 200 treatments and being told by specialists it was "downhill from here," Ashleigh made a decision that would revolutionize how we understand chronic pain. In this episode, we dive deep into a topic that's been both personal and transformative for me: the connection between pain and the brain. For years, I believed that pain was only the result of real, physical injuries. But after my own journey through back surgery and chronic pain, I started to question: what if our brains play a bigger role in how we experience pain than we realize? Discover why Type A personalities are more prone to chronic pain, how your brain actually gets BETTER at creating pain the more you experience it, and why doing everything "right" for your body might not be enough if your nervous system is stuck in survival mode. Ashleigh reveals the critical difference between regulating your nervous system (managing symptoms) versus rewiring it (changing how your brain processes pain entirely), and shares the exact paradigm shift that allowed her to walk again after five years of disability. Whether you're dealing with chronic pain, unexplained symptoms, or simply curious about the incredible power of the brain-body connection, this episode will fundamentally change how you think about healing.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Ashleigh Di Lello:    Instagram ➜ https://www.instagram.com/ashleighdilello  Website ➜  https://www.ashleydilello.com  Thank you to our show sponsors! BIOPTIMIZERS: Get the Enzymes & Probiotics & Gut Support I use daily at  https://bioptimizers.com/nataliejill   LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

    The Dr. Gabrielle Lyon Show
    Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney

    The Dr. Gabrielle Lyon Show

    Play Episode Listen Later Sep 16, 2025 78:47


    Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this powerful episode, Dr. Gabrielle Lyon sits down with former Navy SEAL Commander and author, Rich Diviney, to break down what it takes to thrive under extreme pressure. Rich, author of "The Attributes and Mastering Uncertainty", reveals the psychology of elite performance, explaining why true toughness has less to do with physical strength and more to do with your mental attributes.He shares candid insights into the realities of SEAL training, the mental tools used in combat, and why the "little tragedies" of everyday life are your training ground for resilience. This is a must-watch for anyone who wants to build the mental fortitude to overcome anxiety, step outside their comfort zone, and reach their full potential.Who is Rich Diviney:Rich Diviney is a bestselling author, leadership and human performance expert, and retired Navy SEAL commander. During his career in the US Military, spanning more than twenty years, Rich has completed more than thirteen deployments overseas.Chapters0:00 - What makes a Navy SEAL not normal?1:13 - Introduction to Rich Diviney2:27 - The difference between SEALs, Delta, and CIA3:35 - The "best at what" question5:10 - Are SEALs knuckle-draggers?7:47 - The dark side of deployment10:45 - The sacrifice of military families13:51 - Marriage in the special operations community15:19 - Why empathy can be a challenge for a "team guy"17:40 - The evolution of empathy19:34 - Rich's mission: From SEALs to humans20:58 - Stepping outside your comfort zone24:08 - The Attributes Test & Compatibility26:29 - The truth about BUD/S and athleticism29:21 - Why athleticism is not a predictor of success30:43 - The dopamine reward of hard things33:57 - The challenge of mentally hard things36:34 - Mastering the "little tragedies"37:25 - The psychology of fear (uncertainty + anxiety)41:56 - The Horizon Shifting technique47:25 - The problem of free-floating anxiety48:51 - How to reframe anxiety51:08 - How to combine a physiological sigh with horizon shifting53:41 - The "nail the exit" story56:12 - Identity and its role in uncertainty1:00:54 - Leading alpha types1:01:52 - The power of hard things1:03:50 - The subjectivity of failure1:04:15 - A particular set of attributes1:04:47 - Living a civilian life1:07:37 - The edge1:08:44 - The next horizon1:09:50 - My dad's story1:10:52 - What are the top two attributes of success?1:14:13 - The courage switch1:15:23 - The neurology of anxiety1:16:46 - What advice would you give to someone who wants to be tougher?1:18:13 - Closing remarks1:21:18 - A funny story1:24:00 - The Five Remembrances1:25:01 - A moment of meditation1:31:16 - Closing remarksThis episode is brought to you by:LMNT - Free sample pack with any purchase at https://drinklmnt.com/DRLYON Timeline - Get 20% off your order at https://timeline.com/LYON OneSkin - Get 15% off with the code DRLYON – https://www.oneskin.coOur Place - Use Code DRLYON for 10% off sitewide at https://fromourplace.com/DRLYON Find Rich Diviney at: Instagram: https://www.instagram.com/rich_divineyX: https://x.com/richdivineyWebsite: https://theattributes.com/Buy His Book Masters of Uncertainty: https://theattributes.com/buy/book-masters-of-uncertaintyFind Dr. Gabrielle Lyon at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:...

    Next Level Leaders with Dr. Joseph Walker, III
    The Leader's Learning Curve: Mastering the Moments You Don't Know What to Do

    Next Level Leaders with Dr. Joseph Walker, III

    Play Episode Listen Later Sep 16, 2025 16:21


    In this podcast, Dr. Walker talks candidly about how true leadership includes seasons of uncertainty and growth. He shares wisdom on embracing humility, seeking guidance, and developing the capacity to lead even while learning. This episode empowers leaders to grow through not knowing.

    #Clockedin with Jordan Edwards
    Mastering Entrepreneurship: 5 Crucial Tips

    #Clockedin with Jordan Edwards

    Play Episode Listen Later Sep 16, 2025 16:01 Transcription Available


    Send us a textEntrepreneurship isn't just about freedom and potential—it's about navigating the complex reality of building something meaningful while maintaining your sanity. After six years running my consulting business, I've discovered that success depends on mastering five critical areas that few discuss openly.The entrepreneurial journey often begins with struggle. I worked constantly while earning little, trapped in inefficient systems and lacking clear client acquisition strategies. Through painful experience, I discovered that transformation begins with mindset shifts. When travel constraints prevented my usual billing methods, I was forced to implement auto-pay systems—now a cornerstone of my business operations. This perfectly illustrates how limitations often spark our greatest innovations. Similarly, shifting from scarcity thinking to abundance perspective transformed how I approached opportunities and partnerships.Strategic systems development proved equally crucial. By creating comprehensive processes for podcast production, presentation creation, and content batching, I eliminated repetitive tasks while improving quality. The client acquisition puzzle, which defeats many talented professionals, requires intentional development of strategic relationships with complementary businesses and demonstration of expertise through value-first presentations. My delivery model evolved from exhausting one-on-one coaching to scalable group formats enhanced by guest experts—a change that benefited clients while preserving my energy. Finally, personal growth through habit formation and strategic investment in education and team building created the foundation for sustainable success.What area of your entrepreneurial journey needs immediate attention? Is your mindset holding you back, are your systems inefficient, is client acquisition inconsistent, does your delivery model drain you, or have you neglected personal growth? Identify your weakest link and take action today. Share your biggest entrepreneurial challenge in the comments—I'd love to help you breakthrough to the next level. To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

    Jeep Talk Show, A Jeep podcast!
    Jeep's Revival Plan: Cherokee Return, V8 Engines, and Mastering Off-Road Spotting

    Jeep Talk Show, A Jeep podcast!

    Play Episode Listen Later Sep 16, 2025 35:23


    Welcome back to another action-packed episode of the Jeep Talk Show! Join hosts Tony and Greg Nickel, the lead installer and tech at Platinum Drivetrain Works in Hutto, Texas, as they dive into the world of Jeeps, off-roading, and everything in between.

    VO BOSS Podcast
    Mastering Acting for Voice Actors with Melique Berger

    VO BOSS Podcast

    Play Episode Listen Later Sep 16, 2025 29:28


    BOSSes, Anne Ganguzza is joined by the incomparable Melique Berger, a true icon in the voiceover world with over 50 years of acting experience. In this powerful conversation, they explore the central truth of the industry: a voice actor must be an actor first.  

    I Dare You Podcast
    Episode 191: Mastering the ‘Murky Middle' with Darrin Johnson

    I Dare You Podcast

    Play Episode Listen Later Sep 16, 2025 18:40


    What's the ONE thing that separates success from failure? In this powerful episode, I reveal why consistency is the ultimate secret weapon of high performers. Discover the Dare Consistency Blueprint - a proven three-step system that will transform how you approach your goals and help you push through the ‘murky middle'. Learn why doing hard things first thing each morning can revolutionize your productivity, how to master the critical ‘murky middle' where most people quit, and the surprising research about consistency in leadership that you can't afford to ignore. Whether you're starting a new project or stuck in the middle of one, this episode provides the practical tools you need to join the top 1% in whatever matters most to you. Exclusive for I Dare You Podcast listeners, be part of The Dare Club and get your FREE Thrive visual synopsis, Thrive worksheet, and Well-Being Assessment PDFs! Simply go to www.idareyoupod.com Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

    Acupuncture Marketing School
    110 | Mastering Patient Retention and Loyalty in Your Acupuncture Practice with Ildi Arlette

    Acupuncture Marketing School

    Play Episode Listen Later Sep 16, 2025 44:04


    If you're spending most of your energy chasing new patients, you might be missing the easiest way to grow your practice. In this episode, I sit down with Ildi Arlette, founder of Results Continuum, who has spent over 24 years helping clinics across North America master the art of patient retention. We explore why 80% of your business focus should be on keeping current patients, the referral strategies that actually work today, and how to re-engage patients who've been absent for months or even years.What you'll learn:Why your top 1–3 services drive 80–95% of your revenue—and how to double down on them.Referral programs that work in today's economy (hint: $50+ incentives beat the old $25 norm).Exactly how to run a warm, non-awkward “We Want You Back” email to re-activate lapsed patients.Find it quickly:00:34 - Deep Dive into Patient Retention Strategies02:52 - Meet Ildi04:47 - The Importance of Retaining Existing Patients11:12 - Effective Referral Programs17:47 - Creating a Welcoming Clinic Environment23:22 - Reactivating Previous Patients24:53 - Redefining Patient Retention25:49 - Understanding Patient Feedback27:27 - Learning from Patient Experiences29:54 - Addressing Social Reasons for Patient Absence32:05 - Effective Communication Strategies34:55 - Personalized Marketing ApproachesMentioned in this episode:Jane - Use code ACUSCHOOL1MO for 1 Free Month Snack Size Marketing ClubConnect with Ildi:resultscontinuum.cominstagram.com/ildi_arletteText Ildi: 403-312-7510This episode is brought to you by Jane, a clinic management software that's here to make practice life a little easier. Ready to get started? Use the code ACUSCHOOL1MO for 1 free month at jane.app.Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.

    Amplify Ambition
    244. Mastering Automation for Busy Women Entrepreneurs

    Amplify Ambition

    Play Episode Listen Later Sep 16, 2025 14:24


    This episode explores the significance of automation in managing time effectively, particularly for busy mompreneurs balancing family and business responsibilities. Learn the need to create systems that automate repetitive tasks, allowing for a greater focus on high-value activities. You'll hear practical tips on where to start with automation, including client communication, content creation, and establishing standard operating procedures. The episode concludes with encouragement to take small steps towards automation for long-term success. Chapters 00:00 Introduction to Time Management and Automation 00:56 Understanding Automation as a Game Changer 03:11 Starting Points for Automation 05:02 Content Creation and Promotion Automation 07:49 Implementing Standard Operating Procedures 09:37 Digital Organization and Decluttering 12:44 Taking Small Steps Towards Automation   Links and Resources:  ✨ Let's connect on IG —> instagram.com/kris10edwards_ ✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    Innovation in Compliance with Tom Fox
    Mastering High-Stakes Leadership and Communication with Corinna Hagen

    Innovation in Compliance with Tom Fox

    Play Episode Listen Later Sep 16, 2025 26:49


    Innovation comes in many areas, and compliance professionals need to not only be ready for it but also embrace it. Join Tom Fox, the Voice of Compliance, as he visits with top innovative minds, thinkers, and creators in the award-winning Innovation in Compliance podcast. In this episode,  host Tom Fox visits with Corinna Hagen, a podcaster, author, business leader, and coach. Corinna shares insights about her transition from management consulting to founding her own coaching business, with a focus on leadership transformation and executive communication. She discusses the launch of her book ‘High-Stakes Communication Mastery for Leaders' and her new podcast ‘the/SHIFT for Leaders.' The conversation delves into effective communication strategies, building trust within teams, and the importance of self-awareness. Corinna emphasizes clarity in leadership and provides practical advice, including her ‘five by five' reflection method to improve self-awareness and leadership effectiveness. Key highlights: Leadership and Compliance Effective Communication and Trust Building Navigating Conversations on Difficult Topics Addressing Diverse Audiences Digital Leadership and Talent Acquisition Strengthening Compliance Communications  Resources: Corinna Hagen on LinkedIn Zaradigm High-Stakes Communication Mastery for Leaders on Amazon.com Tom Fox Instagram Facebook YouTube Twitter LinkedIn Check out my latest book, Upping Your Game-How Compliance and Risk Management Move to 2023 and Beyond, available from Amazon.com. Innovation in Compliance was recently honored as the number 4 podcast in Risk Management by 1,000,000 Podcasts.

    The Successful Nurse Coach
    203: Mastering Sales Without Feeling Salesy

    The Successful Nurse Coach

    Play Episode Listen Later Sep 15, 2025 48:29


    In this episode of The Successful Nurse Coach Podcast, Laura discusses the importance of mastering sales techniques without feeling salesy. She introduces the CLOSER method, a structured approach to closing sales that emphasizes ethical selling and client engagement. The conversation covers the significance of understanding client needs, navigating resistance, and the importance of commitment through payment. Laura shares personal anecdotes and practical tips to help nurse coaches improve their sales skills and ultimately serve their clients better.TakeawaysSales is a skillset that can be learned through practice.The CLOSER method provides a structured approach to closing sales.Clarifying client needs is essential for effective selling.Overcoming client resistance requires understanding and empathy.Commitment is demonstrated through payment, which signifies readiness to invest in change.Sales should be approached ethically, focusing on client transformation.Building certainty in clients reduces their perceived risk.Effective communication is key to navigating client conversations.Sales training is crucial for professional growth as a coach.Creating a supportive environment enhances client outcomes.00:00 Introduction to Sales Without Feeling Salesy03:17 Understanding the Fear of Sales08:07 The CLOSER Method Explained08:35 Step-by-Step Breakdown of the CLOSER Method16:40 Selling the Outcome and Vision21:04 The Importance of Guidance in Healing22:50 Explaining Terms and Risk Reversal24:15 Calling Clients Forward: The Power of Intention25:18 Navigating Resistance: Understanding Client Hesitations30:04 The Commitment: Asking for Payment and Client Buy-In35:23 The Role of Belief in Coaching Success40:27 Facilitating Transformation: The Coach's RoleMentioned in this episode:Nurse Life Coach Academy - Cohort 5https://www.nurselifecoachacademy.com/certification

    Behind the Prop
    E177 - Mastering Energy Management for Approaches and Landings

    Behind the Prop

    Play Episode Listen Later Sep 15, 2025 34:14


    Mastering energy management is one of the cornerstones of becoming a safe and confident pilot. In this episode of Behind the Prop, Bobby Doss and Wally Mulhearn unpack the topic in detail, showing how altitude, airspeed, and power all work together as “energy assets” that must be carefully managed throughout every phase of flight—especially on approach and landing.Drawing from countless check rides, Wally describes how many applicants fall into the trap of treating every descent as a power-off glide, when in reality, a controlled descent with power and speed can be safer and more effective. Bobby shares his own learning curve, including stories of fast landings and bounced touchdowns, underscoring why setting up a stabilized approach is non-negotiable. Together, they walk through rules of thumb for descent planning, techniques for recognizing if you're high or low on base, and how instrument training can help sharpen a pilot's “sight picture” of a standard glide path.Listeners will hear practical guidance on the classic “pitch for airspeed, power for altitude” debate, and how those principles apply differently in cruise versus the landing phase. The duo also highlight the dangers of over-correction and porpoising, explaining why patience and small, measured inputs make all the difference. Wally's mantra—“eyes moving fast, hands moving slow”—is a powerful takeaway for anyone working toward smoother, more confident landings.The episode wraps with recommended resources like the Airplane Flying Handbook, FAA Risk Management Handbook, and the AIM, plus encouragement to practice energy management on challenging days with an instructor. Whether you're a new student preparing for a checkride or an experienced pilot refining your technique, this discussion offers the tools to better understand and master the flow of energy in your aircraft.

    Venture Forth: A D&D Podcast
    Mastering the Game | Pacing & DMing with a Time Limit!

    Venture Forth: A D&D Podcast

    Play Episode Listen Later Sep 15, 2025 84:56


    Ever feel like you're in a race against the clock as a Dungeon Master? Big Same! Join us for a candid conversation where we'll discuss the easy pitfalls that lead to a mismanagement of time as a DM!Reviewing our Wonder Con one shot we'll examine our own missteps as well as our corrective strategies from effective session zeros to knowing when to pull control away from players in the present so that they can steal the show later down the road! Make the most of the time you have so that your stories can have the desired narrative weight in the time you have to tell them!Introduction and Greetings: 00:00:00 Psychological Profiles & Communication Styles: 00:06:03 Actual Episode Start: 00:13:22 WonderCon Performance Analysis: 00:18:37 Time vs Player Agency: 00:49:56 D&D Horror Story: 00:59:07 #DndTips #DungeonsAndDragons #TTRPGtips #DungeonMaster #VentureForth #DndPacing #DMadvice #RoleplayingGamesSupport the showVenture Forth is a Dungeons and Dragons podcast. We play 5th edition (5e) Dungeons and Dragons in a home-brew D&D actual play setting. Our campaign takes place in the high fantasy realm of Elbor. A world of monsters, heroes and epic tales to be told. D&D is a TTRPG, a tabletop roleplaying game, also known as an RPG. Our gameplay is perfect for beginners to Dungeons and Dragons from episode 1. Olma Marsk is played by Rebecca Hausman, Flynn Felloweave is played by Russ Bartek, March is played by Bridget Black, Ceallach is played by Shane O'Loughlin, Seeker is played by Rodney Campbell, and the DM is played by Ethan Ralphs and Seth Fowler.https://www.ventureforthdnd.com/https://www.youtube.com/channel/UCNl1hOaZiXruwLE8Ct1NNNA

    Elite Expert Insider
    Mastering First Impressions with Jane Hanson

    Elite Expert Insider

    Play Episode Listen Later Sep 15, 2025 26:34


    Discover the secrets to executive presence and personal branding with Jane Hanson, former Today Show anchor. In this episode, Jane shares actionable strategies for showing up as your best self in both professional and everyday situations. You'll learn why first impressions and appearance still matter, how to assess and improve your body language and communication style, and steps to finding your authentic professional voice and personal brand. Jane also dives into overcoming career transitions and reinvention, plus essential tips for making a powerful impact in media appearances and virtual meetings. Tune in to get practical advice for boosting your executive presence, communication, and brand!

    Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast
    Mastering AI Search with Topical Authority and Links

    Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast

    Play Episode Listen Later Sep 15, 2025 29:42


    AI-generated content is flooding search results, making topical authority more critical than ever. Daniel Horowitz, SEO strategist at Informatica, shares how enterprise brands can maintain competitive advantage as search behavior shifts across multiple platforms including Google's AI mode, Perplexity, and social search channels. The discussion covers strategic approaches for establishing semantic relationships through advanced internal linking architectures and building cross-platform authority signals that perform in both traditional and AI-powered search environments.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Game Master's Journey
    Evil Characters in a Good Aligned Group | GMJ 331

    Game Master's Journey

    Play Episode Listen Later Sep 15, 2025 72:55


    This week I have a roundtable discussion with players from my D&D campaign, Blood of the Avatars, that recently ended. Brett, Craig, and Sam join me to discuss our experiences with the end of the campaign, both as players and GM. We talk about our experience with having a character who goes evil within a good aligned party. There's a lot that can go wrong there, but Manny played Lerissa's descent very well, and all the players handled the situation perfectly. This is as much on the players as the GM, but if you want to know how it can work and come out awesome, our campaign is a great example of it done well. Finally, we talk about the end of the campaign and the final battle. The players give their perceptions on how it all turned out. We talk about what is needed to make the ending of such a long campaign truly satisfying. There are definitely things I could've done better, and we discuss that, so as I always say at the top of the show, you can learn from my mistakes, or at least things I could've done differently and/or better.Check out my sci-fi novel, Critical Balance.Have you read Critical Balance? Please leave a review on Amazon.Check Out my NEW PODCAST - Lex Out LoudCall the Game Master's Journey voice mail: 951-GMJ-LEX1 (951-465-5391).If you're a new listener, and you'd like to go back to the beginning, here's a link to Episode 1.If you're interested in worldbuilding and/or my D&D campaign setting of Primordia, check out the first worldbuilding episode. You can go to this page to see all the episodes that discuss worldbuilding.Check out my latest D&D supplement, Adventurers of Primordia.

    Global From Asia Podcast
    Mastering People Management for Cross Border E-commerce Growth with Mads Singers

    Global From Asia Podcast

    Play Episode Listen Later Sep 15, 2025 40:47


    GFA 469. People management coach Mads Singers joins the GFA Podcast to share strategies for building proactive teams, balancing leadership and management, and scaling cross-border e-commerce. The post Mastering People Management for Cross Border E-commerce Growth with Mads Singers appeared first on Global From Asia.

    Secrets of Staffing Success
    [Stage] Stop Wasting Your Days! (featuring Joanie Bily)

    Secrets of Staffing Success

    Play Episode Listen Later Sep 15, 2025 40:48


    In this episode of Take the Stage, Brad Bialy sits down with Joanie Bily to explore how ruthless prioritization, balance, and innovation can reshape leadership and the staffing industry's future. About the Guest Joanie Bily is CEO of Dress for Success Worldwide, a board member and past Chair of the American Staffing Association, and a widely recognized thought leader in staffing, labor market insights, and women's leadership. With three decades of executive experience at firms like Employbridge, Monster, Randstad, and Adecco, Joanie is also the author of Dive In D.E.E.P. and a sought-after speaker on workforce trends and transformation. Key Takeaways Ruthless prioritization drives balance and clarity. Protected time out is non-negotiable for growth. Progress matters more than perfection. Strategy without execution is just hope. The future belongs to firms that innovate fast. Timestamps [00:14] – Mastering ruthless prioritization for true balance [02:44] – How to start deploying "Protected Time Out" [05:02] – How movement and mindset fuel professional success [07:27] – Shifting from victimhood to accountability in leadership [09:24] – Restarting after failure without losing momentum [13:10] – Stop waiting—how to act powerfully in tough markets [16:35] – Why innovation, not tradition, defines the future of staffing [19:25] – How smaller firms can outpace industry giants [21:54] – Where old-school leaders should begin with tech [24:59] – The marathon mindset every staffing leader needs [31:45] – Preparing for automation, reskilling, and workforce gaps [35:42] – Joanie's best advice for building a lasting staffing career About the Host Brad Bialy is a trusted voice and highly sought-after speaker in the staffing and recruiting industry, known for helping firms grow through integrated marketing, sales, and recruiting strategies. With over 13 years at Haley Marketing and a proven track record guiding hundreds of firms, Brad brings deep expertise and a fresh, actionable perspective to every engagement. He's the host of Take the Stage and InSights, two of the staffing industry's leading podcasts with more than 200,000 downloads. Sponsors and Offers Heard Take the Stage is presented by Haley Marketing. The old way of selling staffing is dead. Let's fix it – with smarter strategies and HUGE DISCOUNTS on modern lead gen tools: https://bit.ly/Bialy20 Book a 30-minute business and marketing consultation with host, Brad Bialy: https://bit.ly/Bialy30 For 30 years, Benefits in a Card has delivered benefit plans designed specifically for the staffing industry—over 140 unique options with immediate coverage, unique perks like FreeRx, and solutions that reduce turnover while improving ACA compliance. Give your workforce benefits they'll actually use and give your staffing firm a competitive edge. Learn more at https://www.BenefitsInACard.com.

    Market Maker
    Unconventional Tips to Land Your First Finance Internship

    Market Maker

    Play Episode Listen Later Sep 15, 2025 37:13


    In the second episode of our application-season mini-series with the LSE Alternative Investments Conference (AIC), I'm joined by Yuga Kozuki, Co-President of the LSE AIC.Yuga shares how he secured speculative roles across venture capital, M&A, and hedge funds using cold emailing strategies, automation tools, and the power of student societies. We also dive into handling pressure, reframing rejection, and using AI as a coach and mentor throughout the process.This episode is packed with practical hacks and mindset shifts to help you navigate application season with resilience, focus, and confidence.Perfect for any student exploring different finance paths and looking for fresh, actionable ways to stand out.(00:00) Introduction to Alternative Investments(01:37) Navigating University Life and Societies(04:37) Managing Stress and Pressure(10:05) Building Resilience Through Rejection(12:21) Value of Networking in University(15:47) Mastering the Art of Cold Emailing(26:19) Interview Process for Speculative Applications(29:53) Leveraging AI Tools for Productivity► LSE AIC Instagram► LSE AIC LinkTree

    Spiritual Dope
    Dr. Thomas Kuchenbrod The Storm Within: Your Catalyst for Unstoppable Growth

    Spiritual Dope

    Play Episode Listen Later Sep 15, 2025 31:47


    Alright, settle in. This is Spirit of the Deal, where we cut through the noise and get to the core of what drives success. Forget the fluff. We're talking raw insight, actionable truth, and the kind of clarity that makes you lean in. Today, we've got Dr. Thomas Kuchenbrod. Not just a name, but a force. He's navigated the raw intensity of NCAA athletics, weathered a health crisis that would sideline most, and emerged not broken, but built. Built to heal, built to scale, built to invest. We're diving deep. No sugarcoating. Just the unfiltered exchange of energy, ambition, and impact. Here's what we're unpacking: The Spark of Transformation: How a devastating diagnosis became the catalyst for a life-altering mission. From athlete to healer: The unexpected pivot. The isolation and the fight for health. Functional medicine: More than a career, a calling. Building Empires from the Ground Up: The relentless hustle that fuels massive growth. Scaling Crohn's Colitis Lifestyle 10x: The mechanics of exponential success. Mastering every role: From sales rep to strategic leader. The constant pursuit of the next obstacle. The Intersection of Wealth and Worth: Chasing financial freedom without sacrificing your soul. The $100 million ambition: Why it matters and how to get there. Breaking down the barriers: Christianity, medicine, and money. Challenging the narrative: Financial success with integrity. The Power of the Micro-Win: How small victories compound into massive momentum. The identity shift that unlocks potential. Learning from the lows to amplify the highs. Diet, discipline, and the ripple effect. Alignment: The True North of Ambition: Staying grounded while reaching for the stars. Goals vs. self: The delicate balance. Finding your drive without sacrificing family, faith, or health. The excitement of progress as the ultimate compass. The Art of the Deal: Moments where energy and intention made the impossible happen. Real estate triumphs: Big wins, bigger lessons. The courage to stay calm under pressure. Embracing surrender, not control. This is where you stop wishing and start doing. Where ambition meets alignment. Get ready to feel the energy. Let's go.

    That Would Be Rad
    S5 E23: Terrifying Paranormal Encounters of The Appalachian Trail

    That Would Be Rad

    Play Episode Listen Later Sep 15, 2025 87:12


    The Appalachian Trail is more than just a path through the mountains... it's a living, breathing museum of history, folklore, and mystery. Beneath its sweeping vistas and quiet ridgelines, countless hikers have stumbled into something far stranger than blisters and black bears: ghostly figures, phantom lights, and encounters that leave them questioning what's real and what belongs to another world.From Civil War battlefields still echoing with unseen soldiers, to spectral figures wandering foggy ridges, the Appalachian Mountains are a corridor for the strange and the terrifying.This week, we focus on the paranormal side of the Appalachian Trail. You'll hear about:The fire-scorched figure that stalked a camper in Virginia, tied to a tragic house fire.The mysterious Brown Man, a hulking presence that seemed to control dogs with nothing but its stare.The hazy man by the birch tree witnessed by both a young girl and her mother in Pennsylvania.The unsettling phantom children, whose laughter haunted hikers for miles.The wide-brimmed stranger in period clothes, with piercing blue eyes, who vanished into thin air.The ghostly woodsman of Pierce Pond in Maine, returning night after night by the campfire glow.The restless child spirit of Ottie Cline Powell at Punchbowl Shelter.Dark Hollow Road's cemetery, where love, betrayal, and tragedy left spirits that still linger.The phantom hound and little girl said to haunt Big Ridge State Park in Tennessee.And the blood-soaked hills of Spook Hill and Fox's Gap, where Civil War dead still push cars uphill with ghostly hands.We'll explore:Why hikers so often encounter apparitions in the Appalachian wilderness.How history, tragedy, and folklore fuel the trail's haunted reputation.What these stories reveal about the human connection to place — and to the unknown.Join us as we step into the shadows of the Appalachian Trail - a place where the natural world and the supernatural blur together, and where the past is never truly gone.Stay strange. Be Rad.Got a ghost story? We'd love to hear it — send us your experience (anonymous is fine).CONNECT WITH US:

    APNow
    Mastering the Core Principles of Accounts Payable: Unlock the Secrets Behind Every Invoice

    APNow

    Play Episode Listen Later Sep 15, 2025 61:24


    Are you ready to elevate your accounting game and streamline your financial operations? In this video, we dive deep into the core principles of Accounts Payable (AP)—the backbone of every successful accounting and finance department. Whether you're a seasoned professional or just starting out, understanding AP fundamentals like invoice processing, three-way matching, payment terms, and internal controls is critical to avoiding costly errors and improving cash flow. In an age, where automation, AI technology and ingenious frauds are common place, everyone needs to be on their toes – whether you work in, manage or simply have responsibility for the accounts payable function. In this fast-paced session, we not only review the process from a best practice standpoint, we investigate the new challenges of technology, AI, new regulatory issues and fraud and their impact facing everyone today.

    The Modern CPA Success Show
    Mastering the Vital Core of Profit-Focused Accounting

    The Modern CPA Success Show

    Play Episode Listen Later Sep 15, 2025 51:15


    If your numbers feel disconnected from your decisions, it's time to change that. Profit-Focused Accounting helps you align operations so you can stop guessing and start leading with confidence.Discover a clear roadmap to financial maturity with the five pillars of profit-focused accounting. Learn how to build cash flow that supports growth, know why accurate and timely reporting must come first, and how objective self-assessments, from Ad Hoc to Optimized give you and your advisor clarity on where you stand. Take the first step toward profit clarity. Watch the episode today! ▶️ Mastering the Vital Core of Profit-Focused AccountingEpisode resources:● Website: https://anderscpa.com/ ● If you have questions or would like to be a guest on the show, email us at mcpasuccessshow@anderscpa.com ● Check out the Virtual CFO Playbook Course:  https://anderscpa.com/virtual-cfo-services/vcfo-playbook/   QuotesJamie Nau: "A good forecast connects financial data with non-financial drivers, like customer acquisition or capacity limits."Tom Wadelton: "Benchmarks give owners perspective. They reveal whether performance issues are company-specific or industry-wide."Adam Hale: "Increasing enterprise value requires the owner to step back from daily operations and empower their team to take charge."Jamie Nau, CPA, Director of Virtual CFO Services/ Virtual CFO, is a seasoned financial expert with a deep understanding of business growth stages.  Jaime has worked extensively with middle-market and large companies, providing key financial insights. His experience as an auditor has given him firsthand knowledge of how critical financial data is in strategic decision-making.  Website: https://anderscpa.com/ FB: https://www.facebook.com/vcfobyanders  LI: https://www.linkedin.com/in/jamienau/  https://www.linkedin.com/company/vcfobyanders/  IG: https://www.instagram.com/vcfobyanders/  YT: https://www.youtube.com/@vcfobyandersThe Modern CPA Success Show is the go-to podcast for accounting firm owners eager to enhance profitability and master Virtual CFO services. This podcast leverages combined expertise in delivering top-tier Virtual CFO services across North America.Website: https://www.buzzsprout.com/2458888 Facebook: https://www.facebook.com/AndersCPA LinkedIn: https://www.linkedin.com/company/anders-cpa/ Instagram: https://www.instagram.com/anderscpa/ YouTube: https://www.youtube.com/@andersvcfo Tom Wadelton is a Virtual CFO at Anders, bringing over 20 years of financial expertise from his tenure at a Fortune 500 company. He has extensive experience spanning financial management, accounting operations, and information technology integration. Tom specializes in delivering strategic Virtual CFO services, helping businesses optimize their financial performance through advanced accounting solutions.Website: https://anderscpa.com/about/your-ander

    Global From Asia TV: Running an International Business via Hong Kong
    GFATV 469 Mastering People Management for Cross Border E-commerce Growth with Mads Singers

    Global From Asia TV: Running an International Business via Hong Kong

    Play Episode Listen Later Sep 15, 2025


    For full show notes go to https://www.globalfromasia.com/mads/ The post GFATV 469 Mastering People Management for Cross Border E-commerce Growth with Mads Singers appeared first on Global From Asia.

    The Level Up Podcast w/ Paul Alex
    The Blueprint for Mastering Work-Life Balance

    The Level Up Podcast w/ Paul Alex

    Play Episode Listen Later Sep 14, 2025 2:59


    In this solo episode of The Level Up Podcast w/ Paul Alex, I'm breaking down a practical blueprint every entrepreneur needs to hear.

    Impact Theory with Tom Bilyeu
    Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)

    Impact Theory with Tom Bilyeu

    Play Episode Listen Later Sep 13, 2025 100:50


    This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg. In today's episode of Impact Theory, Rich and Tom explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 Steps, all the way to plant-based protein, vegan bodybuilders, and everywhere in between. So whether you or someone you love is struggling with addiction, you're feeling out of touch with your purpose, or you simply want to know where to find the best vegan cheese on the planet, then this episode is for you. ORIGINAL AIR DATE: 3-29-22 SHOW NOTES: 00:00 | Introduction 00:56 | Spirituality and Trusting Your Intuition 08:16 | Solving Problems by Letting Go 21:21 | The Importance of Creative Constraints 27:26 | Hubris and Self-Understanding 47:53 | Relapse and Dealing With Failure 58:36 | The Path to Recovery From Addiction 1:05:36 | SriMu and Rich's Experience With Veganism 1:17:52 | Plant-Based Dietary Choices and Longevity Follow Rich Roll: Website - https://bit.ly/1lTmUBQ Twitter - https://bit.ly/1Rpn19v YouTube - https://bit.ly/2ROrM2G Instagram - https://bit.ly/2PuIWAU Facebook - https://bit.ly/2A9vDAB LinkedIn - https://bit.ly/2A9Pbop What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    Market, Scale, Grow: Facebook Ad Strategy for Teacherpreneurs
    BYS 15 | Mastering Registration Retargeting: The One Summit Ad You Can't Skip

    Market, Scale, Grow: Facebook Ad Strategy for Teacherpreneurs

    Play Episode Listen Later Sep 13, 2025 15:23 Transcription Available


    Ever wondered which marketing strategy gives you the biggest bang for your buck when promoting your virtual summit? Registration ads!Registration retargeting ads are the most cost-effective advertising strategy for summit hosts with limited budgets, focusing on people who visited your registration page but didn't sign up.__________________Find me on Instagram → https://www.instagram.com/heyitsjenzaia/Email Me → support@jenzaiadimartile.com

    YAP - Young and Profiting
    Hala Taha: Unbeatable Marketing Strategies for Scaling a Multi-Million-Dollar Podcast | YAPLive

    YAP - Young and Profiting

    Play Episode Listen Later Sep 12, 2025 55:15


    When Hala Taha started her podcast as a side hustle, she struggled with the same challenges most creators face: low discoverability, no clear path to monetization, and limited marketing know-how. Determined to succeed, she mastered the business side of podcasting by learning SEO, social media growth, and sponsorship strategies. This transformed Young and Profiting into a top-ranked show and led to the launch of YAP Media Network. In this episode, Hala joins Lori Harder on the Girlfriends & Business event to share unbeatable marketing strategies for transforming a podcast into a profitable business. In this episode, Lori and Hala will discuss: (00:00) Introduction (02:00) Hala's Origin Story and Podcasting Journey (09:00) Podcasting Evolution and Digital Trends (11:44) Video Marketing Strategies and Podcast SEO (17:08) Secrets to Ranking High on Apple Podcasts (19:36) Effective Podcast Monetization Strategies (23:40) Podcast Sponsorships and Marketing Conversions (27:46) Networking and Guest Booking Strategies (30:38) Q&A: Mastering the Business of Podcasting Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She's the founder and CEO of YAP Media, an award-winning social media and podcast agency, as well as the YAP Media Network, where she helps renowned podcasters like Jenna Kutcher, Neil Patel, and Russell Brunson grow and monetize their shows. With her business on track to hit eight figures in 2025, Hala stands out as a leading creator-entrepreneur. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: Hala's Podcast, Young and Profiting: bit.ly/_YAP-apple  Hala's Agency, YAP Media: yapmedia.com    Earn Your Happy by Lori Harder: bit.ly/EYH-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, E-commerce, LinkedIn, Instagram, Digital Marketing, Content Creator, Storytelling, Advertising, Social Media Marketing, Communication, Social Proof, Marketing Trends, Influencers, Influencer Marketing, Marketing Tips, Content Marketing, Online Marketing, Marketing Podcast 

    Win Make Give with Ben Kinney
    Replay - Mastering Success: The Power of Effective Practice Techniques

    Win Make Give with Ben Kinney

    Play Episode Listen Later Sep 12, 2025 27:30


    Join Ben Kinney, Chad Hymes, and Bob Stewart as they dive into the essential trait of practice in winning. Discover how to master any craft through effective techniques, including controlling your environment, eliminating distractions, and visualizing success. Learn about the neuroscience of practice and its impact on performance. The guys discuss real-world examples and studies to illustrate how even visualization can lead to significant improvements. Prepare to explore the secrets of achieving mastery with practice. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

    Real Estate Investing For Cash Flow Hosted by Kevin Bupp.
    FBF #946: Networking with Purpose: Sal Buscemi on Building Relationships & Mastering Finance

    Real Estate Investing For Cash Flow Hosted by Kevin Bupp.

    Play Episode Listen Later Sep 12, 2025 39:23


    Today's episode is from #756 that originally aired on Jun. 17, 2024. Investment Expert and best-selling author, Salvatore Buscemi. Sal is a former investment banking professional from Goldman Sachs, a three-time published author and now serving as the CEO of a multi family office. His portfolio prominently features privately-held life sciences companies, complemented by a diverse array of high-performing enterprises and select industrial real estate assets. In the real estate sector, his focus is consistently on Class A properties. His group partners with top-tier sponsors who have weathered multiple economic cycles, commit significant co-investment, and maintain audited financials. Connect with Sal: LinkedIn https://www.linkedin.com/in/salvatore-buscemi Get Sal Free Book Here: investinglegacy.com or sal@brahminpartners.com Highlights: 11:36 -  Class A Opportunities (NY) 16:12 - Sal's Structure, What's on The Radar 19:40 - Threats, Housing, Social Changes 22:06 - Sal's Take on Crypto 32:51 - Building Relationships Instead of Being Transactional Quote: "For Those of you who are starting, it's never a spreadsheet, you can do ChatGPT and it can give you whatever you need. It's all about the relationships. That's going to be the most coveted skill going forward." Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

    Business Coaching Secrets
    BCS 313 - Mastering Business Valuation, Flywheels, and Predictable Coaching Success

    Business Coaching Secrets

    Play Episode Listen Later Sep 12, 2025 46:26


    In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog tackle some of the most pressing questions for business coaches gearing up for a successful season. Karl dissects business valuation multiples with practical examples, shares the best advice he's ever received (hint: mindset is everything), explains the flywheel concept in coaching, shows how people are more predictable than they think, and delivers a high-energy pep talk to relight the fire in any coach who's ready to level up. The show wraps with actionable strategies for focus and productivity—and plenty of classic Karlisms along the way. Key Topics Covered Understanding Business Valuation Multiples Karl reviews questions sparked by a previous discussion on laundromat valuations, clarifying why multiples change based on business size, predictability, scalability, and industry differences. He breaks down why scalability drives higher multiples, and emphasizes that growth and scale aren't the same. Mindset and “Emotional Home” Karl shares the most pivotal advice he's received: “You are what you think about.” He discusses the power of your self-talk (“I am…” statements), the importance of knowing your “emotional home,” and the compounding impact of clear, defined goals, using Kobe Bryant and Tom Brady as examples. The Flywheel and Clock Model To help listeners grasp the importance of momentum in business, Karl explains the flywheel (or “clock”) framework. He details how to apply it to money, lifestyle, procrastination, and business growth, demonstrating how well-structured systems compound positive results and how negative cycles (like procrastination) can spiral. Human Predictability and Coaching Shortcuts Karl illustrates just how predictable people are, sharing audience-tested mental tricks and the four main business owner challenges—sales, marketing, systems, and staff. He advises coaches to prepare solutions for these core areas to instantly build credibility and handle any business owner's problem. Pep Talk for Coaches: The 3 Core Beliefs With summer ending and the busy season beginning, Karl pushes coaches to ground themselves in three beliefs: the opportunity is there, you're the right person to seize it, and it will be worth it. He lays out the “3031 framework” (30 minutes a day for 30 days on one problem) to create momentum and encourages coaches to take consistent, focused action. Solving vs. Dissolving Problems Karl wraps by challenging listeners to ask if they're focusing on the right problems, and to “think on paper.” He urges coaches to step away from endless optimization and instead focus on proven, direct paths to landing clients and getting results. Notable Quotes “You are what you think about. Your thoughts control a lot. What you say after 'I am' matters.” “Profit is the domino that knocks over all the other dominoes. The business owner doesn't need another ad. What they need is a proper business model.” "People are predictable. If you put a business owner on the phone and ask for their biggest problem, it's almost always sales, marketing, systems, or staff.” “You have two people to impress: your nine-year-old self and your 90-year-old self.” “The secret is there is no secret. It's all just bloody hard work.” Actionable Takeaways Clarify Your Goal: Set a clear, specific target (like one live event per week with 10 decision-makers in the room). Big goals make daily actions obvious. Apply the Flywheel Framework: Think in loops and compounding progress—not just linear steps. Remember, positive cycles expand, and negative ones (procrastination, guilt) contract. Use the “3031 Framework”: Solve your #1 challenge by dedicating the first 30 minutes of every day for 30 days straight to it. Momentum beats motivation. Prepare Solutions: Be ready to address business owners' predictable issues: sales, marketing, systems, and staff. Have resources and frameworks in your back pocket. Think on Paper: Regularly map out your plans, strategies, and challenges using pen and paper (or digital notes). Don't try to solve complex problems in your head. Focus on Service and Real Results: Resist optimizing broken strategies. Direct outreach and targeted offers (not mass ads) are your fastest path to landing high-end coaching clients. Resources Mentioned Profit Acceleration Software™ (by Karl Bryan) – software to help coaches show tangible ROI and boost business profits. Focus.com – Karl's coaching resource hub, including AI-powered coaching tools and frameworks. The Six-Figure Coach Magazine – Free subscription for ongoing education and insights: https://thesixfigurecoach.com/get-it For a demo of Profit Acceleration Software™: https://go.focused.com/profit-acceleration Podcast Subscription: Subscribe, rate, and share the show—help other coaches and spread the impact: https://podcasts.apple.com/us/podcast/id1477099279 Enjoyed the episode? Please subscribe, share with a fellow coach, and leave a review. Visit Focused.com for more info—and make sure to take action on what you've learned. See you next week on Business Coaching Secrets! —

    Attack Life, Not Others
    Ep 397 - Hick's Law: Mastering Decision Making

    Attack Life, Not Others

    Play Episode Listen Later Sep 12, 2025 5:26


    Tim and Steve break down why keeping life simple makes things easier and more meaningful. They touch on Hick's Law — the idea that too many choices slow us down — and show how focusing on a few core habits and skills leads to better results. With personal stories and down-to-earth examples, the guys remind us that health, family, and simple moments matter most.

    Shed Geek Podcast
    Mastering Shed Delivery: Insights from a 20-Year Veteran

    Shed Geek Podcast

    Play Episode Listen Later Sep 12, 2025 66:52 Transcription Available


    Send us a textCalvin Shirk takes us on a twenty-year journey through the evolving world of shed hauling, sharing hard-won wisdom that only comes from moving thousands of buildings through impossible terrain.Starting as a fresh-faced 22-year-old in 2002, Calvin built his career while simultaneously raising ten children – a balancing act that tested his determination daily. Now, his oldest three sons and daughter have joined him as certified pilot car drivers, turning deliveries into true family affairs. Those moments when his youngest daughter keys the radio during a delivery just to say "Hi Dad" rank among his most cherished career highlights.The conversation reveals how dramatically shed hauling has transformed over two decades. From basic trailers with minimal features to today's sophisticated hydraulic systems and powerful mule machines, Calvin has adapted to every technological advancement. Yet his most valuable insight might surprise you – there is no perfect setup. Some situations demand a semi-truck with all the bells and whistles, while others require the maneuverability of a pickup and specialized equipment. Flexibility remains the key to success.Calvin shares the harrowing tale of moving a 16×60 building across West Virginia mountains, requiring multiple machines working in tandem to navigate a single-lane bridge and climb a near-impossible grade. This four-hour ordeal exemplifies the problem-solving spirit that defines successful haulers. But the industry continues evolving, with buildings growing ever larger and delivery distances stretching farther, creating new challenges that demand innovative solutions.Beyond equipment and techniques, Calvin offers practical wisdom about customer communication, including strategic voicemail methods and the superior effectiveness of text messaging, especially in rural areas with spotty coverage. His commitment to giving customers his undivided attention – even leaving his phone in the truck during deliveries – speaks to the professionalism that has sustained his long career.As the shed industry continues its rapid evolution toward larger, more complex structures, Calvin's perspective provides both a historical foundation and a glimpse into the future challenges haulers will face. His journey reminds us that in this business, the learning never stops and adaptation is the only constant.For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProShed ChallengerCardinal LeasingCardinal Manufacturing

    Daily Meditation Podcast
    Mastering Emotional Flow, Day 5: "The Quiet Revolution" meditation series

    Daily Meditation Podcast

    Play Episode Listen Later Sep 11, 2025 12:00


    While we cannot always control which emotions arise, we can master how we respond to them. The second chakra teaches us that emotions are like water—they are meant to flow. When we try to suppress or resist them, they can become stagnant, causing tension and discomfort. When we allow them to flow, we are able to feel deeply without getting stuck in the feeling. WELCOME TO THIS WEEK'S SERIES: "THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to The Quiet Revolution, a week guiding you with empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 5 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE The Master's Moment Quest: At the end of the day, take a few minutes to write down three moments where you felt truly in control. Celebrate your quiet revolution and all the mastery you've cultivated. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualization to Consciously Choose Your Thoughts Day 2:  Affirmation: "I build my life on my own terms." Day 3:  Mastery Breath Day 4:  Shuni mudra for patience and discipline Day 5:  Second chakra to birth new opportunities Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

    Fantasy Football Today in 5
    Mastering Matchups: Fantasy Football Start/Sit Help + DFS Advice | Beyond the Box Score

    Fantasy Football Today in 5

    Play Episode Listen Later Sep 11, 2025 76:17


    Jacob Gibbs and Ryan Heath discuss matchups for Week 2 to help you win this week! (0:00) Intro (1:30) Ryan Heath's Rome Odunze/Ben Johnson rant (6:00) Alvin Kamara's target share and other Week 2 RB rankings (13:00) Travis Etienne (17:30) Kenneth Walker vs. Zach Charbonnet (21:15) Minnesota running backs (22:30) New York Giants running backs (24:30) Bill Croskey-Merritt vs. the Packers (27:00 Dylan Sampson vs. Jerome Ford (30:15) WR Start/Sit…starting with AJ Brown & the Eagles (34:26) Hollywood Brown (37:04) Jakobi Meyers (39:45) The Dolphins WRs (43:01) Travis Hunter, let's talk. (44:45) Calvin Ridley & the other TN receivers (47:05) New Orleans receivers - Olave, Shaheed (48:55) Browns wideouts and Cedric Tillman (50:45) NE against the awful Miami secondary (53:10) Terry McLaurin at WR38 (56:00) Flex Decisions (1:03:00) DFS notes #FantasyFootball #NFL #FantasyFootballAdvice #Podcast #BeyondtheBoxScore

    Student Nurse Anesthesia Podcast
    E164: Mastering the CCRN with Rebecca Coulter

    Student Nurse Anesthesia Podcast

    Play Episode Listen Later Sep 11, 2025 40:18


    In this episode of our ICU→CRNA series, we sit down with ICU nurse and CCRN educator Rebecca Coulter to demystify the CCRN—why it matters, how to prep, and how it makes you a sharper clinician today and a stronger CRNA candidate tomorrow. We dig into moving beyond “if-then” tasking to true critical thinking, turning fear into action during high-stress moments, and using CCRN prep to stand out in interviews. Rebecca breaks down her concept-first approach and shares real stories that link physiology to practice so the “why” sticks. If your program requires the CCRN (or you're on the fence), this one's your roadmap to bridge ICU experience with anesthesia school readiness.Learn more at JoinSSMHealth.com!Support the showTo access all of our content, download the CORE Anesthesia App available here on the App Store and here on Google Play. Want to connect? Check out our instagram or email us at info@coreanesthesia.com

    The Overland Journal Podcast
    Mastering Off-Road Techniques: Throttle, Eyes, and Strategy with Emily Miller

    The Overland Journal Podcast

    Play Episode Listen Later Sep 11, 2025 70:58


    n this episode of the Overland Journal podcast, hosts Matt Scott and Scott Brady welcome Emily Miller, a notable figure in the off-roading community and the founder of the Rebelle Rally. The conversation dives into the details of the Rebelle Rally, discussing its origins, format, and the unique challenges it presents. Miller shares insights from her extensive career in motorsport, including her experiences racing with the legendary Rod Hall, and how these have contributed to the success of the Rebelle Rally. They also explore the importance of navigation skills, endurance, and strategy in off-road competitions, as well as the broader impacts these events have on participants' lives. The episode is filled with valuable lessons on maintaining focus, learning from mistakes, team collaboration, and the significance of pushing one's limits. 

    THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
    281// How to Manage Anxiety During the Two-Week Wait: Fertility, TTC & Emotional Resilience, with Dr. Jane Levesque

    THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

    Play Episode Listen Later Sep 11, 2025 54:35


    Do you know what the hardest part of the fertility journey is for so many women? It's the two week wait. That stretch of time after ovulation, when you're hoping this will finally be the month… and battling TTC anxiety every single day until you know if you're pregnant. If you've ever been there, you know the two week wait can feel like two years. The questions, the Googling, the second-guessing every cramp or symptom. It's exhausting. And it can make you feel like you're losing trust in your own body. That's why, in today's episode, I'm sitting down with Dr. Jane Levesque, a naturopathic doctor who specializes in fertility, women's hormones, and supporting you in the emotional side of TTC. Together, we're unpacking practical ways to handle two week wait anxiety, build emotional resilience, and reconnect with your body while you're trying to conceive. Whether you're in the thick of the two week wait right now, or just want to prepare yourself for the ups and downs of TTC, this episode will give you the clarity and encouragement you need to stop feeling broken and start feeling empowered. P.S. Not TTC but trying to manage anxiety around healing your gut, autoimmune flares, or chronic issues like mold? This episode is ALSO for you! Listen in to learn Dr. Jane's TOP TIPS on managing anxiety that applies to all things health! TIMESTAMPS:00:00 - Introduction to the Two Week Wait 00:34 - Meet Dr. Jane Levesque 02:51 - Podcast Collaboration and Episode Highlights 04:22 - Mastering the Two Week Wait 05:52 - Understanding Pregnancy and Fertility Challenges 09:14 - The Importance of Body Awareness and Trust 12:04 - Addressing Anxiety and Emotional Health 16:16 - The Role of Trauma and Mental Health in Fertility 23:13 - The Practitioner-Patient Relationship 28:28 - The Morning Bread Dilemma 29:00 - Finding Joy Beyond Food 31:07 - Holistic Approach to Health 33:38 - Setting Realistic Expectations 43:42 - Emotional Intelligence and Resilience 49:50 - The Healing Journey EPISODES MENTIONED:Better Belly Podcast Episodes:49// 9 Reasons Your Supplements Aren't Healing Your GutNatural Fertility Podcast Episodes:83// How to Know Where to Start On Your Fertility Journey85// Egg Quality - How to Assess It and How to Improve It47// Why the Supplements You're Taking Aren't Helping You Get Pregnant CONNECT WITH THE GUEST:Dr. Jane's WebsiteFollow Dr. Jane on Instagram: @drjanelevesqueListen to Dr. Jane's Podcast, Natural...

    Lillian McDermott
    Mastering Your Thoughts for a Happier & Healthy Life

    Lillian McDermott

    Play Episode Listen Later Sep 11, 2025 56:45


    Mastering our thoughts and our minds can be one of the most powerful ways to take control of our lives, improve our health, and create lasting well-being. Yet many of us lack practical strategies to recognize limiting beliefs, reframe negative thinking, or cultivate a mindset that truly empowers us in every area of life. I'm […]

    Business-First Creatives
    Systems in Session: Mastering Your Client Journey ft. Erin Belles

    Business-First Creatives

    Play Episode Listen Later Sep 11, 2025 36:21


    What happens when a creative business owner finally finds the systems support she didn't know she needed? Absolute magic.In this episode, I'm joined by Erin Belles, a custom framer and photographer who discovered my work through a two-year-old podcast episode. Three days later, she was a Systems & Session client. We dive deep into how she went from barely using Dubsado to confidently running a luxury client experience from start to finish.Erin shares how she created a branded, high-touch proposal, wrote 33 pre-written emails during a solo hotel “workcation,” and built workflows for every offer—including newborns and heirloom portraits. If you've been dreaming of systems that make your business feel easier, this one's for you.Find It Quickly:00:28 - Creating A Unique Client Experience01:18 - The Journey to Finding the Right System02:25 - Implementing Dubsado: Challenges and Successes05:41 - Creating a High-Touch Proposal13:05 - The Importance of Client Communication18:41 - Morning Routine and Work-Life Balance19:17 - Family and Newborn Workflows21:26 - Creating and Customizing Proposals22:38 - Email Systems and GPT Integration25:57 - Refining Client Communication28:07 - Final Thoughts and TestimonialsMentioned in this EpisodeSystems in SessionDubsadoConnect with ErinWebsite: erinbellesphotography.comInstagram: @erinbellesphotographyct

    The Daily Mastermind
    Mastering Entrepreneurial Focus: Strategies to Eliminate Distractions and Achieve Clarity

    The Daily Mastermind

    Play Episode Listen Later Sep 11, 2025 10:02


    In this episode of The Daily Mastermind, George Wright III discusses the critical importance of focus for entrepreneurs. He explores common pitfalls like confusing activity with achievement and shares strategies to enhance focus by eliminating distractions, gaining clarity, and establishing protective rituals. Wright emphasizes the significance of prioritizing key tasks to move your business forward and offers practical methods like the 25-5 rule from Warren Buffett. Finally, he challenges listeners to implement these strategies in their daily routines and assess their current status using the authority scorecard.01:15 Personal Story: Overcoming Distractions02:51 Strategies to Train Your Focus03:00 Eliminating Distractions03:58 Gaining Clarity on Priorities05:19 Creating Rituals to Protect Focus07:35 Challenge for the WeekYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years…

    Eric Roberts Fitness
    ERF 893: Q&A: Walking With a Weighted Vest, Healing a Back Injury, Mastering Food Tracking, and Simple Ways to Make Nutrition Easier

    Eric Roberts Fitness

    Play Episode Listen Later Sep 10, 2025 38:16


    Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ On this episode, I do a Q&A answering your questions straight from my Instagram stories. I talk about whether walking with a weighted vest is worth it, the smartest way to recover after a back injury, and how to track food without overcomplicating it. I also dive into why understanding your body matters, how to stay accountable, and what really happens to your metabolism when your diet changes Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

    Daily Meditation Podcast
    Mastering Your Body's Wisdom, Day 4: "The Quiet Revolution" meditation series

    Daily Meditation Podcast

    Play Episode Listen Later Sep 10, 2025 12:02


    Welcome to midweek in the series! Discover how in ancient yogic philosophy, each finger corresponds to a different element of nature, and when specific fingers are brought together, they create a circuit to channel energy and focus the mind. Be guided with insight and a meditation exploring the neuroscientific research connecting these gestures and their effect on the body's subtle energy systems and neural pathways, suggesting that these physical anchors can help create a sense of grounding and stability. WELCOME TO THIS WEEK'S SERIES: "THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to The Quiet Revolution, a week guiding you with empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 4 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE The Master's Moment Quest: At the end of the day, take a few minutes to write down three moments where you felt truly in control. Celebrate your quiet revolution and all the mastery you've cultivated. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualization to Consciously Choose Your Thoughts Day 2:  Affirmation: "I build my life on my own terms." Day 3:  Mastery Breath Day 4:  Shuni mudra for patience and discipline Day 5:  Second chakra to birth new opportunities Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

    The Consulting Growth Podcast
    Mastering Consultancy Growth: Insights from Robert Garner | Episode 1 - Robert Garner & Prof. Joe O'Mahoney

    The Consulting Growth Podcast

    Play Episode Listen Later Sep 10, 2025 42:37 Transcription Available


    Send us a textRobert Garner's journey from KPMG partner to successful consultancy entrepreneur offers a masterclass in professional services growth and value creation. Drawing on his experience founding Avail Consulting (which he successfully sold) and later serving as Group CEO of Tribal Group, Garner shares the strategic frameworks that transformed his businesses from startups to multimillion-pound enterprises.At the heart of Robert Garner's approach is a disciplined focus on what he calls the "four-by-four matrix" – aligning four specific service offerings with four target markets to create sixteen strategic focal points. This clarity of purpose allowed his team to methodically track progress and avoid the common trap of unfocused expansion. "Too many smaller organisations spend too much time working IN and not enough time working ON," Robert Garner explains, revealing how he and his co-founder limited themselves to 40% utilization to preserve crucial time for business development.For consultancy owners preparing for eventual sale, Robert Garner offers invaluable insights into what buyers truly value. He emphasizes the importance of developing annuity revenue streams where possible, building robust operational systems well before they're critically needed, and cultivating leadership teams that extend beyond the founder. His operational due diligence work with Garwood Solutions has given him unique visibility into the common pitfalls that diminish consultancy valuations.Perhaps most reassuringly, Robert Garner challenges the widespread fear that growth inevitably dilutes company culture. His experience demonstrates that with intentional leadership, strong values can be maintained through significant scaling. The real threat to culture isn't size but rather leadership that fails to create appropriate frameworks – or as Garner puts it, "It's okay to take risks; it's not okay to take uncontrolled risks."Whether you're growing a boutique consultancy or preparing for eventual acquisition, Garner's systematic approach to professional services growth provides a blueprint for building firms that deliver exceptional client value while commanding premium valuations in the market. His insights reveal why some consultancies plateau while others achieve remarkable exits.Prof. Joe O'Mahoney helps boutique consultancies scale and exit. Joe's research, writing, speaking and insights can be found at www.joeomahoney.com

    Scrum Master Toolbox Podcast
    Mastering Complexity Through Systems Thinking and NLP Coaching | Bernie Maloney

    Scrum Master Toolbox Podcast

    Play Episode Listen Later Sep 10, 2025 18:56


    Bernie Maloney: Mastering Complexity Through Systems Thinking and NLP Coaching Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Bernie addresses the constant challenge of mid-sprint changes by asking the crucial question: "what do you want to trade in for that new request?" His approach centers on recognizing that everyone is trying to do their best with what they have, using techniques from NLP and the three coaching positions to help people see the whole system. Bernie emphasizes rapport building as a key skill for Scrum Masters and warns against the anti-pattern of becoming judgmental when challenges arise. He advocates for moving from a plan-and-predict mentality to sense-and-respond thinking, highlighting the importance of conducting retrospectives once challenges are solved. Bernie's coaching philosophy revolves around helping people step into the "third position" - a dissociated perspective that enables better problem-solving and systems thinking. In this episode, we refer to Neuro-linguistic Programming (NLP), and to Instant Rapport by Michael Brooks, a primer on NLP. We also refer to the plan-and-predict vs sense-and-respond mentality. Self-reflection Question: How effectively are you helping your teams and stakeholders see the whole system when challenges arise, rather than just focusing on individual pain points? [The Scrum Master Toolbox Podcast Recommends]

    Leveling Up: Creating Everything From Nothing with Natalie Jill
    478: The Truth About Hormone Replacement Therapy: Why the Middle Ground Matters Most with Dr. Anna Cabeca

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later Sep 9, 2025 59:12


    Join us on our FREE hormone education session at http://midlifeconversations.com/magic   Could hormone replacement therapy actually cause cancer if your body can't detox properly? This conversation isn't about joining "Team HRT" or going completely “natural” - it's about understanding why your individual biology matters more than blanket recommendations. Triple board-certified gynecologist Dr. Anna Cabeca joins us to shatter the black-and-white thinking around hormone replacement therapy. With over 30 years of experience prescribing HRT, she's witnessed the trends come and go, but more importantly, she's developed an approach that honors what makes YOU unique. Join us as we discuss personalized treatment plans, debunk myths around HRT, and answer questions on testosterone, progesterone, and the importance of vagal tone and mental well-being during menopause. You'll discover why two women with identical menopausal symptoms might leave the doctor's office with completely different treatment plans, and why that's exactly how it should be. Dr. Anna reveals the critical factor most doctors ignore - your body's ability to detoxify hormones - and explains why this could be the difference between thriving on HRT or facing serious health consequences. You'll also learn the surprising truth about cancer risks, why your monthly cycle was doing more than you realized, and the specific hormone levels Dr. Anna recommends for optimal safety and symptom relief. This isn't another episode telling you what to do - it's about empowering you with the knowledge to make informed decisions about your own body. Whether you're considering hormone replacement, currently on HRT, or committed to natural approaches, this conversation will change how you think about menopause support forever.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Anna Cabeca:    Instagram ➜ https://www.instagram.com/thegirlfrienddoctor Website ➜  http://midlifeconversations.com/magic    Thank you to our show sponsors! QUALIA: Experience the science of feeling younger—go to http://qualialife.com/nataliejill for up to 50% off your purchase of Qualia Senolytic and use code NATALIEJILL for an additional 15%.  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.