Podcasts about Mastering

Mastering first impressions isn't just about the handshake and smile—it's about genuine interest and leaving a lasting positive impact. Start with warmth and curiosity, ask great questions, and end with gratitude and a smile. These steps build relationships that last.#FirstImpressions #RelationshipBuilding #PositiveImpact⚡️FREE RESOURCE:

In this episode, Bryan welcomes back Louise Kellar of UEi Test Instruments for a deep dive into getting more out of a digital clamp meter than the basic volts, amps, and ohms most techs rely on every day. The tool in the spotlight is UEi's High Accuracy Clamp Meter (HAC), which is accurate when dealing with the low current draws common on modern condenser fan and blower motors and is critical for reliable wattage and capacitor-under-load testing.  The podcast also walks through a series of lesser-used but valuable meter functions, including microamp measurement for flame rectification testing, diode testing for diagnosing boards on mini-splits, the Low Z setting for eliminating ghost voltage readings and safely bleeding capacitors, and the safety-locking temperature toggle that prevents technicians from accidentally crossing voltage and thermocouple leads. Bryan and Louise also cover common mistakes, such as not knowing when to use continuity or resistance and auto-ranging mistakes, as well as some crucial takeaways about true RMS measurements, temperature settings, and CAT safety ratings. This episode contains embedded sponsor messages from Refrigeration Technologies, Carrier, NAVAC, and Filtrete. Resources UEi products, manuals, and resources  HVAC Multimeter Skills: Continuity vs. Resistance & Diode Testing (video) CAT Ratings on Electrical Multimeters (tech tip) HVAC School calculators Submit a podcast question Learn about the GRIT Foundation Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium.

This week's episode of Do Good to Lead Well opens with a lively exchange about the true essence of “managing up.” Our conversation focuses on Melody Wilding's journey from her bestselling book Trust Yourself to her latest, Managing Up, revealing how self-leadership is the essential foundation for influencing those in power. Together, we explore why managing up isn't “boss-pleasing,” but rather empowering yourself to build conditions for true success.Our discussion also dives deep into the psychology and realities of work and why “letting your work speak for itself” is no longer enough. Melody also highlights how to use visibility as a tool for advancing both your projects and your career. Several points were raised, including the power of proactive communication, the necessity of challenging outdated norms, and the reality that managing up is crucial for everyone, not just junior employees.This conversation is rich with actionable frameworks, memorable phrases (such as “power mapping” and “pocket updates”), and mindset shifts for anyone navigating complex teams and tough bosses. Tune in to reconsider what it actually means to lead well while doing it on your own terms.What You'll Learn- Rethinking “Managing Up.”- Visibility is not vanity.- How to use questions and pattern interrupts to set effective boundaries.- Why you want to spend time Power Mapping- Communicating with different leadership styles.- Seeding advancement and compensation conversations.- The power of the “Pocket Update.”Podcast Timestamps(00:00) - The Origin Story of "Managing Up" (05:09) - Redefining Managing Up: Ownership vs. Boss-Pleasing(09:22) - Visibility, Self-Advocacy, and Career Progression(13:36) - Recognizing the Need for Discernment(14:10) - Managing Up as an Essential Senior Leadership Skill(17:14) - The Alignment Conversation and Power Mapping(24:26) - The Boundaries Conversation: Balancing Teamwork and Limits(29:35) - Managing Up to Different Boss Archetypes(44:35) – The Advancement and Money Conversations(49:58) - Everyday Visibility Opportunities and Final TakeawaysKEYWORDSPositive Leadership, Managing Up, Self-Leadership, Leadership Development, Career advancement, Navigating Workplace Dynamics, Setting Boundaries, Managing Office Politics, Stakeholder Management, Power Mapping, Visibility at Work, Executive Communication, Difficult Conversations, Dealing with Micromanagement, Workaholic Bosses, Fear-Based Leadership, Organizational Influence, Self-promotion, Assertive Communication, Advocating for Yourself, Negotiating Compensation, Strategic Advocacy, CEO Success

For founders, entrepreneurs, business owners, leaders, and anyone navigating a new chapter, this episode explores why you don't have to start over to reinvent yourself—and how taking action can create clarity when the path ahead feels uncertain. Change often challenges more than our plans. It can disrupt our identity, confidence, and sense of direction. Whether you are facing an empty nest, career transition, changing business, personal setback, or unexpected opportunity, moving forward may require reframing what is happening rather than waiting until you feel completely ready. Jennifer Loehding sits down with Debbi DiMaggio, a top 1% real estate professional, six-time author, TEDx speaker, podcast host, and mindset coach who has spent more than 35 years helping people navigate change. When her children left for college, Debbi began a decade-long reinvention that expanded her life beyond real estate into writing, speaking, coaching, philanthropy, and endurance challenges. Debbi shares why reinvention doesn't always require leaving your career behind, how she completed the Los Angeles Marathon primarily through mindset, and why movement often comes before confidence. They also discuss resilience, accountability, reframing challenges, the Great World Race, Girls on the Run, preparing for a TEDx talk in South Africa, and the surprising connection between Debbi's tenacity and her famous relative, Joe DiMaggio. Chapters 00:00 Reinvention Starts With Motion00:52 Welcome to Starter Girlz01:09 Meet Debbi DiMaggio07:02 The Journey Into Real Estate13:39 Mindset and Personal Growth18:22 Navigating Change and Accountability23:44 The Great World Race Initiative28:40 Debbi's TEDx Journey29:53 The Marathon Mindset31:10 Reframing Challenges33:44 Grit and Tenacity in Life37:04 Defining Success44:12 Family Legacy and Joe DiMaggio About Debbi DiMaggio Debbi DiMaggio is a top 1% real estate professional, six-time author, TEDx speaker, mindset coach, philanthropist, and host of the Mastering the Art of Success podcast. With more than 35 years in real estate, Debbi has built her career around helping people navigate meaningful transitions and move confidently into their next chapter. Her work extends beyond real estate through writing, speaking, coaching, and her Mindset in Motion philosophy, which encourages people to build confidence, clarity, and momentum through intentional action. She is also leading Debbi Runs the World, an initiative supporting Girls on the Run while inspiring people to identify, share, and pursue meaningful goals of their own. Connect with Debbi DiMaggio https://debbidimaggio.com https://debbirunstheworld.com https://networkdebbi.com https://www.instagram.com/debbidimaggio Connect with Starter Girlz https://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5In this episode, we sit down with DJ, creative, and culture curator Cedric Bansah (aka M00nc4ke) for an honest conversation about the shifting dynamics of living in Accra today.As more young Ghanaians and creatives look beyond borders, we unpack the reality of brain drain, what drives people to leave, and what it means for the local creative ecosystem. We also explore the complex, evolving relationship between the diaspora and Ghana. We balance idealisation with the on-the-ground reality of building a life and culture here.Sending money from abroad? Use Tap Tap Send — it's fast, simple, and you don't pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!

In this episode of Farmer's Inside Track, Byron Latrobe, technical sales advisor for Netafim Southern and East Africa, discusses precision drip irrigation for onion seed production. Byron explains how dripper spacing and irrigation uniformity influence root development, flowering, pollination and yields, while highlighting the importance of maintaining a dry flower environment to support bees and reduce disease pressure. Learn more about managing saline water through leaching, using fertigation to improve nutrient efficiency, and the advantages of thin-wall drip lines for seed producers. Byron also shares practical advice on installation, retrieval, maintenance and filtration, and explains why farmers should start by understanding their water quality and soil conditions before designing an irrigation system.

Episode OverviewHow do you time a haul so it actually adds line speed instead of working against your cast? On this Casting Angles installment of The Articulate Fly fly fishing podcast, host Marvin Cash and Master Casting Instructor Mac Brown of Mac Brown Fly Fish in Bryson City, North Carolina, break down the single biggest mistake anglers make when hauling: starting the pull too early. Recorded during the late summer trout doldrums, before delayed harvest waters reopen in early October, the conversation is built around a practical off-season drill list rather than an on-the-water report. Mac explains how nearly all hauling problems trace back to timing, pointing to Western Carolina University research he participated in that measured line speed jumping from roughly 78 mph to 264 mph at 30 feet once the haul was properly timed. He walks through the pre-haul rotation, the three-point grip and the late pinky pull that generate tip speed before the haul is even added, using a frisbee throw analogy to describe the wrist extension timing anglers need to feel. Mac and Marvin also cover two low tech practice tools, pantomiming the stroke and using a rubber band looped around both index fingers, that let anglers rehearse haul timing without a rod, line or water at all.Key TakeawaysHow to identify the single most common haul timing mistake: pulling too early, before the rod has finished its late rotation.Why feeling real tension in the line hand during the haul is the clearest sign the timing is correct.How to use a late pinky pull within a three-point grip to generate line speed before the haul is even added.Why a rubber band looped around both index fingers is an effective at-home drill for internalizing haul timing.When to prioritize haul timing practice: during the late summer trout doldrums before delayed harvest season opens.How pantomiming the casting stroke without a line, rod or water builds the muscle memory that carries over to the real thing.Techniques & Gear CoveredThe conversation centers on haul timing rather than a specific fly pattern or rig, walking through the mechanics of the pre-haul rotation: a late pinky pull within Mac's three-point grip that produces most of the tip speed before the line hand ever adds a haul. Mac frames the correct hauling moment using a keyboard key analogy, a series of backslashes building tension, then a single forward slash as the release, and a frisbee throwing comparison to describe the wrist extension timing that governs both vertical and horizontal casts. He also references controlled line speed testing conducted at Western Carolina University that quantified the difference a properly timed haul makes at 30 feet of line. For gear-free practice, Mac recommends pantomiming the stroke and using a simple rubber band around both index fingers to rehearse the keep-hands-together-then-explode-apart timing that a haul requires.FAQ / Key Questions AnsweredWhy do most anglers haul too early, and what causes it?Mac Brown estimates that roughly 95 percent of anglers begin the pull before the rod has finished its rotation, a leftover habit from throwing sports where more effort is applied earlier rather than later. He says the haul needs to come "late, late, late," timed to the pre-haul rotation, a late pinky pull within a three-point grip, so the pull adds to speed the rod tip has already generated rather than fighting against it.How can an angler tell if their haul timing is correct?Marvin offers a kinesthetic cue that Mac confirms: if you don't feel real tension in the line hand while hauling, you're hauling too soon. Done correctly, the pull should feel like it is adding noticeable resistance late in the stroke rather than an easy tug at the start.What practice drills can build haul timing without a rod or line?Mac recommends two off-water drills. The first is pantomiming the full casting stroke, including the elbow drop that starts the rotation, in an armchair with just the rod butt, something anglers can do while watching football in the fall. The second is looping a rubber band around both index fingers to physically feel the keep-hands-together-then-separate-explosively timing that a properly timed haul requires.How much line speed does a properly timed haul actually add?Citing testing from Western Carolina University, Mac notes that without any haul, line speed at 30 feet measured around 78 miles per hour; with a properly timed haul, that number jumped to roughly 264 miles per hour. He points to that gap as the first place anglers should look when they are struggling with wind or distance, particularly in saltwater.When is the best time of year to work on haul timing?Mac and Marvin identify the late summer trout doldrums, the stretch before delayed harvest waters reopen in early October, as an ideal window for this kind of practice. With trout fishing slow, anglers can use evening hours to work on hauling in the yard or a park rather than on the water.Related ContentS8, Ep 65 - Mastering the Roll Cast: Mac Brown's Essential Techniques for Challenging WatersS8, Ep 49 - Mastering the Cast: Mac Brown's Insights on Shooting LineS8, Ep 45 - Casting Fundamentals: Mac Brown on the Art of the Reach MendS8, Ep 7 - Casting Foundations and Fishing Frameworks: Insights with Mac BrownS8, Ep 60 - The Bare Necessities: Mac Brown's Guide to Minimalist Fly Fishing GearView All Casting Angles Episodes with Mac BrownConnect with Our GuestFollow Mac on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Welcome to another episode of The Brand Called You!In this insightful conversation, host Ashutosh Garg interviews Evan Campbell, executive consultant and author of Adapt to Win. Discover why adaptability now matters more than efficiency, the dangers of strategy decay, and why execution can make or break an organization's future.Evan Campbell shares real-world examples—from Blockbuster and Netflix to other major organizations—and explains why even great strategies rarely succeed without effective execution.The conversation also explores organizational coherence, lean portfolio management, and the leadership capabilities that will define winning organizations in the years ahead.Whether you're a CEO, entrepreneur, or someone passionate about building resilient organizations, this episode offers practical insights into adaptability, strategy, execution, and leadership.

Blog 1396 (3.22.2025)***Remember: a contemplation question should invite quiet self-examination rather than intellectual analysis.***Seeking Truth beyond the veil, and embodying that Truth in daily life; from faith and theory, to experience; and from limitation, to greater freedom, harmony, and service.Exploring the Eternal Brotherhood, the Order of Melchizedek, the “veil” between the outer and inner realms, and the journey toward spiritual perfection.Understanding that spiritual attainment as a gradual path—a journey of growth, mastery, and preparation to enter into a deeper awareness of God.Looking beyond theory and seeking a living experience of Divine Truth through obedience to the Spirit, love, harmony, visualization, and conscious alignment with the Divine Plan. Practical application - Becoming conscious participants in the manifestation of the Divine Plan, by holding a clear picture of Perfection, pouring Love upon it, maintaining uninterrupted Harmony, and surrendering personal desires that would interfere with another's destiny.Books:Hebrews 5:1-10; 6:13-20; and 7The Goal of Life - Hiram Butler (1908)The "I AM" DiscoursesMusic:Homegrown - Blues Dot SessionsFuture Glider - Brian BolgerThe Basket - Blue Dot SessionsThe Summit - Blue Dot SessionsThe Mark Of God: Understanding Your “I AM Presence” © 2026.

The team finishes their first Long Rest since the shipwreck, and plans their escape. Check out our friends VARÚÐ RPG! Please follow us on ⁠⁠⁠YouTube⁠⁠⁠! (and click the bell) Join us at ⁠⁠D&D in a Castle⁠⁠ July 18-22 or July 23-27! Story by K.A. Statz & Travis Vengroff (Co Game Masters) Produced, Co-Edited, with Co-Sound Design by Travis Vengroff Co-Sound Design, Co-Editing, Mixing and Mastering by Finnur Nielsen Executive Producers: Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Dialogue Editing (first round) by Kasch Wilder Transcriptions by K.A. Statz & Travis Vengroff Cast: Narrator / Game Master – K.A. Statz Narrator / Game Master – Travis Vengroff Yuehai – Sam Yeow Agé Ogun – Jasper William Cartwright Vind Greyview – Eric Nelsen Vivianna Bloodchamber – LilyPichu Jare Driftwood – Florian Seidler Algus Prazen – Roger Bowmer Music: Music Director / Arranged by - Travis Vengroff Music Engineer (Musiversal) - Gergő Láposi "Theme of the Realmweaver" Written & orchestrated by Steven Melin, Copyists Peter Jones & Steven Melin, Hurdy-Gurdy & Dulcimer by Enzo Puzzovio, Budapest Strings & Choir by Musiversal "Wrath of Winter" Between Time Edition – Arranged and Performed by Steven Melin. "Last Light" "Northrealm Theme" written by David Wise & Steven Melin, orchestrated by Christopher Siu & Catherine Nguyen (Copyist), lyrics by Travis Vengroff, Woodwinds by Kristin Naigus, Budapest Strings & Choir by Musiversal "Fort Last" & "The Sunken Bulwark" – Written by Brandon Boone, Dulcimer by Kyle Paxton "Westmann's Hold" &"Eternal War" – Written by Steven Melin, Dulcimer by Kyle Paxton Cover art by Colin Lorimer with lettering by K.A. Statz Special Thanks to: Our Patreon supporters! | Our Fool & Scholar Discord Lampreys! | Carol VengroffThis is a Fool and Scholar Production. We are a two person creative team and we can only create this show because of your support. Thank you for making this show possible! Check out our Merch: ⁠⁠⁠⁠www.DarkDice.com⁠⁠⁠⁠ Free Transcripts are also available: ⁠⁠⁠⁠https://www.patreon.com/posts/84864738⁠⁠⁠⁠ Content Warnings: Death, Drug Use, Freezing, Gaslighting, Solitary Confinement, Starvation Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about the heart scan that actually sees inside https://www.midlifeconversations.com/heartprevention  Heart disease is the number one killer of women. And most heart attacks come from plaque that never shows up on our cholesterol panel, our stress test, or our EKG. Traditional cardiology has been treating us blindly. In this episode, preventive cardiologist Dr. John Osborne walks us through why standard tests miss the disease, what soft plaque actually is (he calls it the lava), why menopause is a massive cardiovascular event, and the modern imaging that finally lets us SEE our arteries and reverse the disease decades before symptoms show up. This is the conversation every midlife woman needs to hear. IN THIS EPISODE •  What plaque actually is and why it starts in our teens •  Soft plaque vs hard plaque. The killer plaque is the invisible plaque •  Why cholesterol, stress tests, and calcium scores miss the real disease •  How CCTA with AI changes everything •  The ClearCardio white-glove process. Scan. Labs. Consult. 12 months of care •  Menopause as a massive cardiovascular event •  Why women get missed. Atypical symptoms nobody teaches us •  Microvascular disease, Takotsubo, and SCAD •  The ONE thing every midlife woman should do this week TIMESTAMPS •  00:00 | What plaque actually is. Soft vs. hard. Why 99% of us have it. •  12:00 | What traditional cardiology misses. Cholesterol. Stress tests. Calcium scores. •  24:00 | The CCTA + AI. The white-glove ClearCardio process. •  36:00 | Menopause and the women's cardiovascular story. •  48:00 | ClearCardio. What to actually do. •  55:00 | The ONE thing this week. Close.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. John Osborne  Instagram ➜ https://www.instagram.com/clearcardio  Website ➜ https://www.midlifeconversations.com/heartprevention  Thank you to our show sponsors:  TIMELINE:Timeline is offering 20% off your order! Go to https://timeline.com/NATALIEJILL  BIOTIMIZERS: Most magnesium products give you 1, maybe 2 forms. This one gives you all 7. Save with code NATALIEJILL https://bioptimizers.com/nataliejill    Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

How can leaders handle conflict more effectively, give feedback that actually helps people grow, and build stronger trust with their teams? In this episode of the Live Greatly podcast, Kristel Bauer sits down with Caroline Webb, leadership coach, economist, former McKinsey partner, and author of Leadership Intelligence: Science-Backed Strategies for Mastering 21 Everyday Management Challenges. Caroline shares science-backed strategies for navigating some of the most common—and challenging—situations leaders face. She introduces her Common Ground Model for working through disagreements, shares tips for giving and receiving feedback more effectively, and explains why simply telling people what to do often isn't the best way to help them learn and develop. Kristel and Caroline also discuss what it takes to build trust, strengthen relationships, and become more effective at handling the everyday challenges of leadership. Tune in to learn: How to approach conflict and find common ground during disagreements Tips for giving and receiving feedback more effectively Why telling people what to do can get in the way of development How to better support people in learning and growing Strategies for building trust within your team Science-backed insights from Leadership Intelligence that can help you become a more effective leader Whether you're leading a team, managing others, or looking to strengthen your own leadership skills, this conversation offers actionable strategies to help you lead more effectively through the challenges that come with working with and leading others. ABOUT CAROLINE WEBB: Caroline is a leadership coach, economist, and author of How to Have a Good Day and the forthcoming Leadership Intelligence. She has been named one of the top fifty executive coaches in the world by Thinkers50, and one of the top fifty leadership and management thinkers by Inc. magazine. She is a senior advisor to McKinsey & Company, where she was previously a partner. Her work has been featured in The Wall Street Journal, The New York Times, Harvard Business Review, Financial Times, The Economist, The Guardian, and Fortune. She lives in New York. Connect with Caroline Webb:  Order her book LEADERSHIP INTELLIGENCE: Science-Backed Strategies for Mastering 21 Everyday Management Challenges:  Website: https://carolinewebb.co/  SOCIAL MEDIA • LinkedIn      • Instagram About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Have you ever had so much time to think that thinking actually became the problem?A volleyball player preparing to serve has time to breathe, think, and prepare. Seconds later, that same athlete may be reacting to an attacked ball with almost no time to consciously think at all. Same athlete. Same sport. Completely different demands on attention.In this episode of The Sports Mastermind, Laura Ratto explores the difference between open and closed skills and why understanding the mental demands of a skill can change the way athletes train and perform.Closed skills occur in relatively stable, predictable environments and can create opportunities for overthinking and conscious control. Open skills require athletes to read a changing environment, make decisions, and react. Most sports require both, which means athletes shouldn't necessarily approach every skill with the same mental strategy.In this episode, you'll learn: The difference between open and closed skills  Why open and closed skills are better understood on a continuum  How overthinking can interfere with automatic execution  Why routines, imagery, and cue words can help with closed skills  How attentional flexibility supports performance in open skills  Why variable practice can help athletes learn to read, decide, and react  How coaches can train the mental demands of a skill—not just the physical movement The Focus Four:Know what the skill requires.For closed skills, simplify and trust.For open skills, read and react.Train the way you have to perform.The goal isn't to think about nothing. It's to understand what the skill requires from you right now and train your attention to meet those demands.Learn more about Laura Ratto, mental performance consultation, team workshops, and Ratto Consulting at RattoConsulting.com.

In this episode, Keith Brown, a San Francisco Bay Area real estate agent with more than two decades of experience, shares how he used REDX for more than a decade to build his business through consistent prospecting. After spending 18 years as a professor at Cal State East Bay and selling real estate during the summers, Keith eventually transitioned into real estate as a more systematic business. Today, he focuses primarily on expired and canceled listings, while also working with FSBOs, notices of default, and notices of trustee sales. His disciplined prospecting approach has helped him generate more than $10 million in sales volume in a single year. Keith breaks down what it takes to consistently prospect expired and canceled listings and turn conversations into appointments. He explains his daily calling routine, his “seven days of pain” follow-up strategy, and why he believes the key to successful prospecting is focusing on the seller, not yourself. Keith also shares how he moved from relying heavily on scripts to using them as a foundation for genuine conversations, why asking open-ended questions is critical to uncovering motivation, and how persistence over time creates opportunities. He also walks through the prequalification process he uses after setting an appointment, his emphasis on communication and over-communication, and why he strives to be a “realtor for life.” This episode is especially valuable for agents looking to improve their expired prospecting, become more confident on the phone, and build a consistent system for generating appointments and long-term clients.Here's What You'll Discover in This Episode...• Why Keith considers expired and canceled listings a strong source of business.• How he uses a daily calling routine to work through expired and canceled leads consistently.• What Keith means by his “seven days of pain” follow-up system.• How he overcame his early struggles with scripts and became more comfortable having real conversations.• Why asking open-ended questions is essential to discovering a seller's true motivation.• How persistence over time can lead to appointments even when many calls result in hang-ups.• Why agents should focus on the person they are speaking with rather than worrying about themselves.• How Keith prepares for listing appointments using a prequalification form and structured communication.• Why over-communicating with clients can make the real estate process calmer and easier.• What Keith believes agents should understand about asking for the appointment and finding motivation.JUMP TO THESE TOPICS00:01 –

In B2B sales, hitting a wall with leadership turnover, rigid procurement negotiations, or declining email response rates can derail even the most promising deals, and navigating these complex hurdles requires a shift from transactional tactics to a robust strategy of strategic selling. In this episode, co-hosts Dave Hanley and Mark Cox of In The Funnel dive into the mailbag to answer real-world questions from high-performing sellers, exploring how to manage account transitions when key decision-makers move on while sharing insights on leveraging tools like a key account plan to check in on client value. They also break down how to loop procurement into the deal-making process early on to minimize disruption and how to stand out on social media with value-driven outreach, referencing classic sales resources like The New Strategic Selling by Miller Hyman and Social Selling and Influence by Timothy Hughes and Adam Gray to help you humanize your sales approach and protect your pipeline.  

Send us Fan MailDouglas Goodhart is an actor, comedian, musician, influencer, cofounder and writer for the sketch group - Uncle Function, and playwright. He is also the frontman for the super-soul group Douglas and the Goodharts, and his Instagram account  @thedouglasg has over 55,000 subscribers. For tickets to Master It! The Musical, The Class, The Hair at The Green Room 42 and Live Stream, September 18th at 7pm EDT, visit - https://thegreenroom42.venuetix.com/showdetails/peoPnwXxHxQvC74bHx3Z/S4LPsgibANhohQYw2LMwTo watch the video format of this episode, visit - https://youtu.be/CEJUB1TNCQ4Links to sites and resources mentioned in this episode - The Green Room 42 - https://thegreenroom42.venuetix.comSocials for Douglas Goodhart -Uncle Function - https://www.unclefunction.comDouglas and The Goodharts - https://open.spotify.com/artist/3XLQHv25ryS0j8nYUMGE7mIG - @thedouglasgFacebook - https://www.facebook.com/douglas.goodhartTikTok - @thedouglasg  YouTube -  @thedouglasg  Websites and socials for James Elden, Punk Monkey Productions and Playwright's SpotlightPunk Monkey Productions - www.punkmonkeyproductions.comPLAY Noir -www.playnoir.comPLAY Noir Anthology –www.punkmonkeyproductions.com/contact.htmlJames Elden -Twitter - @jameseldensauerIG - @alakardrakeFB - fb.com/jameseldensauerPunk Monkey Productions and PLAY Noir - Twitter - @punkmonkeyprods                  - @playnoirla IG - @punkmonkeyprods       - @playnoir_la FB - fb.com/playnoir        - fb.com/punkmonkeyproductionsPlaywright's Spotlight -Twitter - @wrightlightpod IG - @playwrights_spotlightPlaywriting services through Los Angeles Collegiate Playwrights Festivalwww.losangelescollegiateplaywrightsfestival.com/services.htmlSupport the show

BOOT CAMP DALLAS: NOVEMBER 6–7, OMNI AT THE STAR This isn't a seminar. It's a Boot Camp. Two days with Brian Burton and Dylan Moya, the man selling $3M+ a year out of one plumbing truck. Live role play. Real objections. Direct coaching. You'll leave with a sales process you can run Monday morning. General Admission: $1,695 VIP: $2,995 Only 14 seats. Includes a private steak dinner and special VIP lunch with Brian Burton and Dylan Moya. Bring your team: Buy 5 General Admission tickets, get the 6th free. Capped at 100 seats. When they're gone, they're gone. And our hotel room block has sold out at every Boot Camp, forcing late bookers to stay somewhere else. Book your ticket and room early. Grab your seat: https://wastenoday.pro/DallasBC Too many home service sales pitches fall flat not because the offer lacks value, but because technicians confuse homeowners with technical jargon, long words, and complex presentations. When customers don't understand what is happening in their own home, they default to polite avoidance and tell you they need to think it over. Mastering home service sales requires burning as few mental calories as possible through a structured, repeatable sales process that feels entirely fluid to the client. This episode explores proven strategies to help plumbing, HVAC, and electrical professionals present options that homeowners actually say yes to. You will learn why utilizing a consistent presentation process preserves your energy for high-impact enthusiasm, how to drop the ego excuses that trap techs in the same income bracket for years, and why leveraging relatable analogies bridges the gap between technical problems and customer understanding. Discover how simplifying your communication style stops accidental confusion, mirrors timeless storytelling frameworks used to connect with any audience, and aligns your presentation so you and the client review options together at the exact same moment. Listen to this episode to transform your customer interactions, stop driving away potential business with overcomplication, and start closing more options in the field today. Presented by Trainual Build a better-trained home service team with Trainual.

Mastering Technology (10:30am) by Mission Ebenezer Family Church

Mastering Technology (8am) by Mission Ebenezer Family Church

For the audio of the full service, printed sermons, and service bulletins, please go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bismarcklutheran.org/sermons-and-bulletins/⁠⁠

Full show notes: BenGreenfieldLife.com/limitlessdaily In this episode, you'll hear repeat guest Jim Kwik talk about cognitive offloading and where the line sits between using your phone as a second brain and letting your own memory go slack. We dig into the MIT study that scanned essay writers' brains and found the ChatGPT group remembered the least of what they wrote, what London cabbies' brains looked like before satellite navigation, why movement drives brain-derived neurotrophic factor (BDNF), and why racket sports and dance sit at the top of the longevity list. You'll also learn Jim's BUILD framework for using AI as a critic rather than an answer machine, how to write an affirmation your brain will not immediately reject, the white bear effect that makes "don't check your phone" the least useful instruction you can give yourself, why the 15 to 45 minutes of sleep inertia after you wake carries more weight than any other window in your day, and the four daily basics Jim ranks above every device in his house. We close with the 40 Hz gamma protocol I now use in the early afternoon, and the surprising effect it's had on how quickly I fall asleep at night. All of this comes straight out of Jim's new book, Limitless Daily, designed to give you one simple, actionable lesson each day for an entire year. Episode Sponsors: Tecton Ketones: Bioidentical D-beta-hydroxybutyrate (BHB), the same ketone molecule your body makes in ketosis, for clean cognitive support and stable energy with no conversion step. Visit tectonketones.com/ben and use code BEN for 16% off your first order. ULTRA: A clean, nicotine-free, caffeine-free pouch that delivers smooth energy and focus from clinically backed nootropics and adaptogens, with no jitters or crashes. Visit takeultra.com and use code BENGREENFIELD for 15% off. Forkful: Chef-cooked, ready-to-eat meals made with grass-fed bison, wild-caught salmon, and fresh vegetables, zero seed oils, no prep and no cleanup, ready in under 3 minutes. Visit ForkfulMeals.com and use code BEN50 for 50% off your first order. Just Thrive: The Gut Essentials Bundle pairs a probiotic clinically proven to arrive 100% alive in your gut with Digestive Bitters, 12 science-backed herbs that support digestion and GLP-1 production. Visit justthrivehealth.com/BEN and save 20% with promo code BEN.See omnystudio.com/listener for privacy information.

Norwegian adventurer, mountaineer and pilot Thomas Lone doesn't do anything halfway. He's the youngest Norwegian to summit the Seven Summits — the highest peak on every continent — and now he's setting his sights on the 2027 Red Bull X-Alps. Meanwhile, he and his wife just welcomed their first child into the world, guide paragliding, backcountry skiing and snow kiting tours, and Thomas has quietly become one of the more formidable race-to-goal pilots on the circuit. The post #281 Risk and Reward: Mastering Extreme Environments with Thomas Lone first appeared on CLOUDBASE MAYHEM.

Do you perform at your best under pressure, or does pressure keep you from accessing what you're capable of?In this Performing Under Pressure episode of Coaching In Session, Michael Rearden sits down with performance coach Coach Dave to explore the mental game behind pressure, confidence, stress, and peak performance.Coach Dave explains why pressure can affect our ability to access our best selves, how confidence is developed through preparation, and why failure should be treated as information rather than a setback. They also explore the impact of social media, the importance of being present, and the difference between short-term pressure and long-term stress.The conversation goes beyond performance, exploring resilience, fatherhood, purpose, mission, focus, mentorship, and the process of reconnecting with your best self.If you're ready to strengthen your mental game, perform with greater confidence, and learn how to stay present when pressure arrives, this conversation is for you.WHAT YOU'LL LEARN IN THIS EPISODE How pressure can affect your ability to perform  The difference between pressure and stress  How confidence develops through preparation  Why failure can become a learning opportunity  How being present can improve performance  The impact of social media on the mental game  Why attention and focus shape your direction  The difference between purpose and mission  How mentorship and coaching can accelerate growth  How to reconnect with your best self KEY TAKEAWAYS✅Performing under pressure is a skill that can be developed. ✅Pressure can interfere with access to your existing abilities. ✅Confidence is strengthened through preparation and experience. ✅Failure can provide valuable information for growth. ✅Being present helps prevent past and future thinking from disrupting performance. ✅Pressure and stress are not the same experience. ✅Social media has changed the modern mental game. ✅Attention influences the direction of your life. ✅Purpose provides a long-term vision while mission creates an actionable path.✅Coaching and mentorship can accelerate personal growth. ✅Everyone has the potential to reconnect with their best self.GUEST LINKS

Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5Zuu and Eden dive into a candid conversation exploring her journey from finance to building a successful wig business, her feelings on pretty privilege, whether men get the same perks, and her desire to return to Ghana to start a family.Upgrade your look this week! Visit Studio 623 in East Legon! Book your appointment now! https://www.studio623gh.com/Sending money from abroad? Use Tap Tap Send — it's fast, simple, and you don't pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!

Welcome to the What's Next! Podcast with Tiffani Bova.    I'm excited to welcome Caroline Webb to the show this week. She is an economist, executive coach, former McKinsey partner and senior advisor to the firm, and the best-selling author of How to Have a Good Day. She's also been recognized by Thinkers 50 as one of the world's top executive coaches. Her new book, Leadership Intelligence, draws on psychology, neuroscience, and behavioral economics to tackle 21 of the everyday challenges leaders face.    THIS EPISODE IS PERFECT FOR…leaders and managers looking to lead more effectively under pressure, communicate with greater intention, and turn good leadership knowledge into better everyday behavior.   TODAY'S MAIN MESSAGE…knowing what good leadership looks like is one thing; practicing it when you're tired, stressed, or under pressure is another. Caroline explains how stress affects our ability to think and respond well, and shares practical ways leaders can pause, ask better questions, give clear feedback, and stay connected to what matters.   KEY TAKEAWAYS: Stress and fatigue can make good leadership much harder to access in the moment. Small habits can help leaders respond thoughtfully instead of reacting. Better questions create space for people to share concerns and different perspectives. Clear, specific feedback is a form of kindness, not a lack of empathy. Taking a pause can lead to better decisions and better leadership.   WHAT I LOVE MOST…great leadership isn't about being perfect. It's about building the habits that help you respond with intention when it would be much easier to react. Running Time: 25:35   Subscribe on iTunes   Find Tiffani Online: LinkedIn Facebook X    Find Caroline Online: LinkedIn Website   Caroline's Book:  Leadership Intelligence: Science-Backed Strategies for Mastering 21 Everyday Management Challenges

In this special snapshot edition of Yahweh's Money, host Shay Cook opens up the show's library to bring listeners a focused, meaningful excerpt. Today's episode dives into a raw, honest conversation with guest Dawn Foster about conquering the fear of standing still, learning to move when God says move, and overcoming the overthinking that can stall our financial and professional goals.Shay is joined by Dawn Foster to discuss trusting that God will clean up our messes when we step out in obedience, finding daily alignment through morning quiet time and praise music, and why showing up for our business every single day is actually an ultimate act of worship. They also share a candid dialogue about shifting away from idle waiting, stepping boldly into divine purpose and strategy, and navigating the boundaries required for entrepreneurship alongside family dynamics.Featured Insight:"For me personally, if I continue to stay still with something that I ultimately knew, that's really just another sign of fear... I can't— once I know I need to move, I need to do something, and if I continue to wait…I'll spend way more time waiting and being idle with something that I know I need to start taking the steps. And I really, since then, I've really been leaning into reminding myself that everything will work out for my good…If God knows that I have good intent behind what I'm doing, he'll come in and clean up after me if I mess something up." — Dawn FosterListen to the full episode here: www.crusaders4change.org/ym-ep-95Send us Fan Mail

Drop us a message! We'd love to hear from you.Rance says most training happens in fairyland, where nothing ever goes wrong. This week is a revisit of one of our favorite conversations with Rance Greene, founder of NeedAStory.com and the School of Story Design, and author of Instructional Story Design: A Practical Guide for Developing Stories that Train. Rance talks about the two ingredients every training story needs and shares a surprisingly simple trick for naming characters to make them feel like real people. He also explains when a story is the right call for training, and when it's better to skip it entirely. Learning points from the episode include: Rance builds a detailed audience profile for every training session. Their values, their current pressures, what they fear, even what they do in their spare time - not just their job title. Rance's rule for building a story - only do it if something in the learner's behavior needs to change. Stories work like flight simulators for behavior. The neurons firing during a well-told story are the same ones that fire in the real situation, which is exactly what creates that desire for resolution. Important links and mentions: Connect with Rance on LinkedInCheck out School of Story Design and Need A StorySubscribe to Rance's YouTube Channel

Five-man mechanics look simple until you're the one on the field trying to make every key matter.If you officiate—or coach—save this and send it to someone who still thinks “everyone just watches the ball.”

How do you build a powerful personal brand, become more visible online, and confidently show up as the face of your business? In this episode of What Are You Made Of?, Mike “C-Roc” sits down with media veteran, entrepreneur, personal branding expert, and visibility strategist Keri Murphy to explore the power of authenticity, video marketing, and becoming known for your brilliance.With more than 30 years of experience on camera and 15 years helping entrepreneurs build their visibility, Keri shares the lessons she learned from starting in television as a child, building a seven-figure talent agency, navigating the 2008 recession, hosting shows on MTV and the Golf Channel, and eventually creating a successful business focused on helping entrepreneurs and leaders use their voice and story to grow.Mike "C-Roc" and Keri discuss why personal branding and visibility are essential for entrepreneurs, especially for business owners who are great at what they do but remain behind the scenes. Keri explains how to become more confident on camera, overcome the fear of being judged, and create content that feels authentic instead of overly scripted or polished. She also reveals why getting more “reps” on video can transform the way you communicate and why you don't need expensive equipment or a perfectly produced studio to create compelling content.The conversation also explores authentic marketing, social media content, storytelling, AI-generated content, and the importance of maintaining a genuine human connection in an increasingly digital world. Keri shares why perfection can prevent people from connecting with your brand and why your audience is more interested in your real experiences, personality, stories, and insights than a perfectly curated image.If you're an entrepreneur, coach, business owner, speaker, professional, or leader looking to build your personal brand, increase visibility, improve your on-camera presence, create better video content, and become the trusted face of your business, this episode is packed with practical insights to help you stop hiding behind your expertise and start showing the world what you're made of.Website- www.brilliantwomennetwork.com Social Media Links/Handles: https://www.facebook.com/brilliantwomennetworkhttps://www.instagram.com/brilliantwomennetwork/ https://www.instagram.com/keri.murphy/https://www.linkedin.com/in/kerimurphy/

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

To get the new Progressive overload program: https://strength4midlife.com/  Lift heavy. Build muscle. Progressive overload. We hear it everywhere in midlife, and most of us are left with more questions than answers. In this solo episode I am giving you the education. WHY building muscle matters more in midlife than any other point in our lives, what lift heavy is really supposed to mean, why progressive overload is not gym jargon it is actually the whole point, the basic ground rules a beginner needs before she picks up a single weight, and how to eat so any of it actually works. We cover protein, creatine, aminos, whey protein powder, breakfast, and the reason your body seems to have quietly changed the rules on you. This is not a workout on a podcast. This is the information you need before you ever start one. If you are new, coming back after years away, or you have been doing the same workout for months wondering why nothing is changing, this is for you. We Go Deep On:  • Why lift heavy is a headline, not a plan • What muscle actually does for us in midlife, beyond looking good • Sarcopenia, estrogen, and why bones and muscle decline together • Why strength training protects your future independence • Why heavy is a feeling, not a number • What progressive overload actually means, in plain language • The nine basics every beginner needs before she picks up a weight • Why full body beats split routines for beginners • Why rest is part of the work • The warm-up piece nobody teaches, and why your glutes matter • Why doing too much too soon is the number one mistake • Anabolic resistance and why the rules changed in midlife • How much protein for building muscle, and how to hit it • Where breakfast usually breaks down and how to fix it • Whey, protein powder, and the honest truth about it • Aminos, and when they actually help • Creatine, and why it may be the most important supplement for midlife women • What to actually do this week Timestamps • 00:00 Why this conversation even needs to happen • 05:00 Why muscle matters so much more in midlife • 12:00 Why lift heavy is incomplete advice • 18:00 The basics nobody tells beginners • 27:00 You cannot build muscle out of nothing: protein, creatine, aminos, whey • 42:00 What to actually do this week Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Episode Links:  The Overload Method with 5 free bonus guides: https://strength4midlife.com/  Free Age Optimizing and Supplement Guide: https://ageoptimizer.com     Thank you to our show sponsors:  TIMELINE:Timeline is offering 20% off your order! Go to https://timeline.com/NATALIEJILL  KION: Kion is offering 20% off your order! Go to https://getkion.com/nataliejill  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

Danny Bobro shares insights on mastering persuasive communication, overcoming personal challenges, and applying these skills in high-stress scenarios like mountain climbing and sales. Discover how understanding emotion, signaling care, and building trust can transform your interactions and leadership.Key Points:Definition of persuasion as a set of skills and mindsetsThe importance of signaling care and establishing connectionEmotional intelligence and self-regulation in communicationThe role of storytelling and authenticity in persuasionTechniques for controlling conversations and gaining trustLessons from mountain climbing about risk, control, and teamworkThe impact of neuroscience on understanding decision-makingStrategies for closing the trust and care gapsTakeawaysPersuasion is a set of skills and mindsets, not manipulation.Signaling genuine care quickly builds trust and rapport.Understanding emotional responses helps manage resistance.Controlling the conversation is key to effective influence.Building a fire analogy: kindle, feed, and sustain enthusiasm.Mastering scripts involves internalizing and authenticating them.People make decisions emotionally and justify logically.Self-regulation of emotions enhances persuasive impact.The 'three C's' of persuasion: caring, connection, collaboration.Effective communication can close the care gap and trust gap.Sound Bites"Persuasion is a series of skills and mindsets.""People make decisions based on emotion and justify with logic.""Convert emotion into a stated need to foster collaboration."Chapters00:00 Introduction to Danny Bobro and his expertise05:36 Defining persuasion as a set of skills and mindsets 11:37 Overcoming personal challenges and developing resilience 21:17 Lessons from mountain climbing about teamwork and communication32:21 Different types of climbing and risk management 42:57 Mastering persuasion: recognizing and improving communication gaps56:12 The three C's of persuasive communication: signaling care, establishing connection, inviting collaboration1:09:40 Using scripts effectively through internalization and authenticity1:25:19 Closing the trust and care gaps with questions and emotional labeling 1:52:41 Practical techniques for emotional regulation and influence1:59:59 Coaching, courses, and how to learn more about persuasion

Recorded live at the International Motor Racing Research Center in Watkins Glen, Joe Marotta and Kip Zeiter preview a day-long retrospective celebrating the history of Syracuse's “Moody Mile” after the track's final race, emphasizing celebration over politics with driver roundtables, slides, and video. Historian Dr. Gary George discusses his lifelong racing passion, early visits to Syracuse dating to 1949, and a presentation built with fellow historians Jeff Ackerman and Mike Maney, including video starting with the 1972 race. Guests recount memories such as the naming of the “Moody Mile” linked to a 1970 100-mph modified lap, snowmobile and motorcycle racing at the fairgrounds, and standout competitors like Gilles Villeneuve and Smokin' Joe Frazier. Drivers Cal and Mel Lane share experiences, while champion Gary Tompkins reflects on key Syracuse runs and the Jim Beachy/Pillsbury era.  ===== (Oo---x---oO) ===== 00:00 Pit Stop - Live at Watkins Glen! 00:58 Moody Mile Farewell 02:17 Meet Dr. Gary George 04:32 First Syracuse Mile Memories 05:33 Chris Economaki Stories 06:52 Building the History Presentation 08:12 Joe Cali and Racing Archives 09:59 How the Moody Mile Got Named 13:15 Drivers Cal and Mel Lane 15:29 World of Outlaws at the Mile 17:21 Secrets of Mastering the Mile 18:49 Motorcycles and Memories 19:34 Mel Retires and Rebuild Talk 20:08 Snowmobile Legends 21:44 Gary Tompkins Joins In 22:35 Mile Near Win and Strategy; 2002 Fuel Gamble to Second 24:27 How Gary Got the Ride 25:46 Championship Magic Season and Classy Banquet Stories 27:41 Landing National Sponsors 28:57 Gary's 2015 Comeback Grind 31:10 Smokin' Joe Frazier Tease 31:57 Preserving the Moody Mile 33:41 Sign Off and Sponsors ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram This episode is part of our HISTORY OF MOTORSPORTS SERIES and is sponsored in part by: The International Motor Racing Research Center (IMRRC), The Society of Automotive Historians (SAH), The Watkins Glen Area Chamber of Commerce, and the Argetsinger Family - and was recorded in front of a live studio audience.

Stop burning thousands of dollars on new leads when you are already letting the ones you have die on the vine. In this hard-hitting episode, Brent Daniels unloads his exact presentation from the Joe Homebuyer Conference on how to maximize the ROI of every single inbound lead. Forget the lazy AI bots and automated text drips because Brent breaks down why real human sales skills, a ruthless 30-second response time, and his aggressive Triple Tap follow-up method are the true secrets to dominating your market. You will learn why the first 40 minutes of a call should never involve price, why in-person appointments always win, and how to sweep up massive deals when your competitors inevitably drop the ball. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(0:46) Why top-tier acquisition managers must handle expensive inbound leads(1:46) The 30-Second Rule and why speed-to-lead dictates conversion rates(2:29) The "Triple Tap" method where 22 contact attempts are made in 24 hours(3:29) The danger of using AI and automation for high-intent leads(5:00) The 40-Minute Discovery Phase and why you must avoid discussing price too early(6:42) (Speed, convenience, and price) The seller can only pick two(8:20) Why in-person appointments beat virtual wholesaling in competitive markets(9:20) Mastering sloppy seconds to close deals your competitors lose(10:50) A 10-question checklist to quickly diagnose your lead conversion problems----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

A lot of us went to art school and never actually learned how to paint. We were told to go make something and figure it out, which is great, but it often leaves us limited by our ability to bring our ideas to life. If that's you, you're not alone, and this episode is a permission slip to learn something new if you feel stuck. My guest today is Alonsa Guevara, a Chilean American artist whose work has been exhibited internationally and featured in Forbes, Time Out New York, and VICE. I had the privilege of working with Alonsa and learning more organized ways to mix paint, organize color temperature, and more. On this episode, we talk about her evolution from conceptual work to more realism in her paintings, and she also announces her new course, Alive Nature, here for the first time. Focusing on florals, botanicals, and fruit, it spans seven modules and is built so a complete beginner can follow along. The waitlist gets first access and a discount. Doors open September 16 and close September 20. Links to join are below, and yes, I'm on that waitlist myself! Come find us on the Create! Magazine Substack too. That's where I share essays on galleries, pricing, and building a creative career you love. createmagazine.substack.com

Performing onstage and racing a marathon have much more in common than we'd think! According to professional guitarist and sub-three-hour marathoner David Bailis: discipline, consistency, humility, and a willingness to keep showing up.In this episode of RUNWITHALLI LIVE, David joins Coach Alli to discuss the intersection of music, running, fatherhood, and high achievement. He shares how he balances performing five nights a week in New York City with marathon training, family life, and hosting his own podcast. All while protecting the solitude running gives him.David also breaks down the training and fueling changes that helped him run his strongest Boston Marathon yet, including higher mileage, faster track sessions, fueling every 25 minutes, and taking a caffeinated gel before Heartbreak Hill. The result? A negative split, his fastest 5K at the end of the race, and a finish that left him smiling down Boylston Street.Episode Chapters00:00 – Welcome to RUNWITHALLI LIVE01:24 – Meet David Bailis: Musician, Marathoner, and Dad03:01 – Why David Runs Without Music or Headphones04:47 – Solo Running, Solitude, and a Demanding Schedule06:31 – How Working With a Coach Changed His Training08:08 – Running Seven Days and 80+ Miles per Week09:36 – Why High Mileage Must Be Personalized12:34 – Speed Work, Track Sessions, and Training Every Energy System15:02 – David's Biggest Running Weakness: Fueling15:21 – The Strategy Behind His Breakthrough Boston Marathon16:07 – Negative Splitting Boston and Finishing With His Fastest 5K18:19 – Discipline, Consistency, and Loving the Process20:39 – Do High Achievers Struggle to Appreciate the Present?22:59 – There Is No Final Destination. Only the Journey23:27 – The Life-Changing Lesson David Learned From Sonny Rollins26:13 – Rapid-Fire: PR or Sold-Out Show?26:49 – The One Marathon David Would Run Every Year27:10 – His Dream Musician for a 20-Mile Long Run28:10 – What Fatherhood Taught Him About Slowing Down29:40 – How Slowing Your Reactions Can Help You Race30:32 – “I'm Happiest When…”31:02 – Why David Said Yes to RUNWITHALLI LIVE31:24 – Final Takeaways and ClosingWe dive into a round of rapid-fire questions before wrapping up the episode, keeping the conversation fun, authentic, and genuine! What I enjoyed most about speaking with David was his authenticity and his true love for running, music, family, and the process of continually becoming a better version of himself!If you're a runner, creative, parent, high achiever, or anyone trying to pursue big goals while staying present, this conversation is for YOU.SUBSCRIBE to RUNWITHALLI LIVE, and share this episode with someone who believes there are no shortcuts to becoming the best version of yourself!Connect with David:Instagram: @tourganicInstagram: @runnerspodiumWebsite: davidbailis.com Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you're chasing your first finish line or a new PR, you're in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It's the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

The Slanted Attic Experience: Episode 69 "Kevin" Missiles, Mammals & Mastering Your HealthTyler sits down with Kevin, a 26 year old Army Captain and they things off with a Slip n Slide party story and somehow ends up in a full breakdown of the Patriot missile defense system by the end. Everything in between is exactly as wide ranging as that sounds.After the intro they get into fitness and the mental side of exercise in the military before the World Cup, Anthropic and the federal government, Tesla, and SpaceX spark a broader conversation about where technology is headed. Bird watching and dendrology lead into Kevin's favorite mammals and a surprisingly deep Orca dive before veganism, factory farming, and whether there is actually an ethical way to produce enough food for the world close out the big ideas block.Then the health conversation opens up and it is one of the more honest takes on clean living the attic has hosted. Blood sugar levels and supplementation are broken down in a way that actually makes sense, and gut health and healthy bowel movements get a genuinely informative moment. Kevin ties it all together with the discipline and perspective that comes from military life, making the health block feel grounded rather than preachy. What Kevin actually does in the Army and the Patriot missile defense system close things out before the outro.Guest Panel:Kevin: A 26 year old Captain in the U.S. Army, married to his wife Anna and dog dad to Denver and Bono. Kevin brings a grounded and refreshingly direct perspective to conversations that range from military life and missile defense to Orcas, gut health, and clean eating.Topics Covered:Slip n Slide partyIntroExercise and the mental side of fitness in the militaryThe World CupAnthropic and the federal governmentThe Ring camera Super Bowl commercialTesla and SpaceXBird watching and dendrologyKevin's favorite mammals and the OrcaThe ocean and back to the OrcaElephants and the emotional intelligence of plantsVeganism and factory farmingIs there an ethical way to feed the world?Monopolies in food production and pharmaThe value of intellectual conversationSpaceX's potential IPO and stuck bagholdersIs the tech market overinflated and what about Allbirds?Are toe strength and flexibility underrated?Blood sugar levels and supplementationHealthy bowel movements and gut healthWhat does Kevin actually do in the Army?The Patriot missile defense systemOutroNew episodes of The Slanted Attic Experience drop bi-weekly at 10:30 AM EST with the occasional surprise episode along the way. Find everything Slanted Attic at linktr.ee/slantedattic. Whether you are deep into fitness culture, fascinated by military life, or just love a conversation that goes places you never expected, this one delivers from start to finish.

Mastering the Mind Talk Series, Week 9: Becoming Unshakable explores how to build inner peace, emotional resilience, self-trust, and spiritual strength no matter what is happening around you. Discover how mindfulness, spiritual awareness, acceptance, and conscious thinking can free you from fear, anxiety, outside opinions, and emotional reactivity. Learn to stop giving circumstances authority over your peace and begin living from a deeper, steadier place within. Becoming unshakable is not about controlling life—it is about knowing who you are when life changes. Expand your consciousness, strengthen your spiritual foundation, and awaken your inner power. If this message spoke to you, don't let the insight end here. Subscribe for more teachings on self-realization, spiritual growth, inner transformation, universal principles, and awakening to the power within. Stay connected with Reverend Lee's Daily Thought and Agape's weekly newsletter for practical spiritual wisdom, encouragement, and inspiration delivered directly to you: https://www.agapespiritualcenter.com/free-affirmations Agape exists to share truth, healing, connection, and transformation with the world. If this community supports your spiritual journey, consider becoming a supporting member. Your recurring contribution helps us continue creating teachings, gatherings, and resources that awaken and empower others. Become a supporter here: https://www.agapespiritualcenter.com/recurring-contributions/

Know Your Triggers: Why You Blow Up Over Little Things! Supersize You Annual Challenge Day 248! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #emotionalintelligence #emotion #lifeframework #wordsmatter #feelingwheel #nameemotion #betterdecisions #emotionalnrinhd #frustration #feelingmeans #emotioanlmessage #stressinbody #whereisit #nervoussystemreset #project #book #founders #triggers #reaction Stop letting emotional triggers dictate your day. Learn how to identify the root of your reactions and regain control. Sudden outbursts of anger often stem from unexamined emotional triggers. Understanding these patterns is key to maintaining professional and personal composure. This session for the Supersize Your Business challenge focuses on recognizing what sets you off before you overreact. Developing your emotional intelligence allows you to manage reactions to daily obstacles with a clearer head. By pausing to observe your responses, you can break the cycle of automatic, negative behavior. Mastering this self-awareness leads to better decisions and helps you overcome the inevitable challenges that come with growth. Implementing these simple personal growth strategies creates a more stable foundation for your day-to-day life. Subscribe for daily business growth insights, and share one trigger you have noticed recently in the comments.

Send us Fan MailSend us Fan MailIn this enlightening episode of Living the Dream with Curveball, we are joined by Rick Denius, the founder of a fast-growing HR executive search firm with over 25 years of corporate leadership experience. Having spent 18 years at CNN in Atlanta, Rick is an authority on job searching, resumes, and the hidden job market, making him the go-to expert for anyone looking to navigate the complexities of employment in today's market.Rick shares invaluable insights on how job seekers can position themselves as the ideal candidates by understanding the specific problems that companies aim to solve when they post job openings. He emphasizes that it's not just about submitting resumes but about demonstrating how one's skills can address the unique challenges faced by employers.Throughout the episode, Rick discusses the impact of AI on HR practices, the significance of tapping into the hidden job market, and effective strategies for job seekers, especially those over 40 who face ageism in the workforce. He also highlights the importance of maintaining relationships with past colleagues and advocates to leverage networking effectively.Listeners will learn about the nuances of cover letters, the evolving nature of job applications, and how to stand out in interviews by telling compelling stories that resonate with hiring managers. Rick also touches on upcoming trends in HR and the implications of new regulations affecting the workforce.What You'll Learn in This Episode:- The importance of understanding company needs when applying for jobs- Strategies for accessing the hidden job market- How to effectively use AI and technology in job searching- Tips for overcoming ageism in the job market- The critical role of networking and maintaining professional relationshipsFor more information on Rick Denius and his work, visit www.hrsearchco.com and connect with him on LinkedIn for ongoing insights and updates.Support the show

Episode OverviewHow do you build a roll cast good enough to effectively fish tight, brush-choked mountain streams where there's no room for a backcast at all? On this Casting Angles installment of The Articulate Fly fly fishing podcast, host Marvin Cash and Master Casting Instructor Mac Brown of Mac Brown Fly Fish in Bryson City, North Carolina, break down what actually separates a "world class" roll cast from one anglers only think is dialed in. Mac frames the roll cast as the ultimate get-out-of-jail-free tool for the tight, overgrown trout streams typical of the Appalachians and mid-Atlantic, where casters rarely have the 15 to 20 feet of clearance needed for a conventional backcast. The conversation works through the mechanics of the shallow D loop, the critical role of a properly matched double taper fly line over a weight forward, and the anchor placement drills anglers can run in the late summer off-season before trout fishing picks back up. Mac also covers how to reposition the D loop to neutralize wind and why timing tightens up considerably when casting upstream and downstream on moving water. Whether an angler works small freestone streams in the Great Smoky Mountains National Park or any other tight, overgrown trout water, the episode offers a practical framework for turning a serviceable roll cast into a genuinely reliable one.Key TakeawaysHow to build a genuinely long roll cast by prioritizing precise anchor placement before adding power, since consistent anchor placement handles roughly 90 percent of the battle once the cast becomes dynamic.Why a double taper fly line, not a weight forward, is the right gear choice for roll casting, since a weight forward's short head leaves too much thin running line at the rod tip to load the cast properly.How to throw a shallow D loop that occupies only 3 to 4 feet of space behind the caster, making it possible to fish brush-choked mountain streams with no conventional backcast room.When to set the D loop on the downwind side of the rod to turn wind from a safety and casting problem into a non-issue.Why timing becomes more critical on upstream and downstream roll casts, since moving water pulls the D loop away from its initial placement.How to use late summer off-season evenings to practice anchor placement in knee-deep water before trout season demands the skill on the water.Techniques & Gear CoveredThe episode centers on roll cast mechanics, starting with the shallow D loop: a compact, low-power pickup that occupies only 3 to 4 feet of space behind the caster rather than a full V loop, making it usable in the tight streamside brush typical of southern Appalachian trout water. Mac ties gear directly to technique, explaining why a double taper line outperforms a weight forward for roll casting, since the mass needed to load the cast sits near the rod tip rather than in a short head backed by thin running line. The conversation also covers anchor placement as a stand-alone practice skill, with Mac recommending anglers wade in knee-deep water and repeatedly set the line so the anchor lands close to a rod length away, refining accuracy independent of live fishing pressure. Additional technique notes include adjusting D loop size and forward loop size for distance and control, positioning the D loop on the downwind side of the rod for safer, easier wind management, and the added timing demands of roll casting upstream and downstream where current pulls the D loop after its initial placement.FAQ / Key Questions AnsweredWhat is a shallow D loop and why does it matter for trout streams?A shallow D loop is a compact roll cast that energizes the line but backs off power quickly enough to occupy only 3 to 4 feet of space behind the caster, rather than a full V loop that might need 20 feet or more. It matters because tight, brush-lined Park and Appalachian streams rarely offer enough clearance for a conventional backcast, making the shallow D loop the tool that keeps anglers fishing productively in that water.Why does fly line taper matter so much for a long roll cast?A double taper line carries its mass in the belly of the line near the rod tip, which is the portion doing the work in a roll cast. A weight forward line, by contrast, has a short head followed by thin running line, so attempting a long roll cast with a weight forward often fails because there isn't enough mass positioned where it's needed to load the rod.How should anglers handle wind when roll casting?Mac recommends setting up the D loop on the downwind side of the rod as a simple, repeatable adjustment. This keeps the line moving away from the body rather than into it, turning wind from a safety concern and casting obstacle into a non-issue without requiring any additional technique changes.When is the best time to practice roll cast placement?Late summer, when water temperatures are too warm for productive trout fishing across the Southeast, is an ideal window to practice. Mac suggests wading in knee-deep water and repeatedly practicing where the anchor lands, aiming for a placement close to a rod length away, so that accuracy is dialed in before the cast needs to perform under real fishing pressure.Why does timing become more critical on upstream and downstream roll casts?When casting upstream or downstream rather than across the current, moving water actively pulls the D loop away from its initial placement. That added variable means anglers need tighter timing between forming the D loop and executing the forward stroke than they would casting across slower or stiller water.Related ContentS8, Ep 49 - Mastering the Cast: Mac Brown's Insights on Shooting LineS8, Ep 60 - The Bare Necessities: Mac Brown's Guide to Minimalist Fly Fishing GearS8, Ep 57 - The Power of Habit: Mac Brown's Strategies for Fishing SuccessS7, Ep 20 - Practice Makes Perfect: Mac Brown on Mastering Casting TechniquesView All Casting Angles Episodes with Mac BrownConnect with Our GuestFollow Mac on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Canadians are increasingly getting their news from the New York Times. As the NYT increases its global footprint, growing to over 3 million international subscribers, Canada remains its largest international market. With its expansion of staff and Canadian coverage, The Times is competing for scoops with outlets like The Globe and Mail and CBC. Will an American outlet eventually dominate Canadian news? Host: San GrewalCredits: James Nicholson (Producer), Kallan Lyons (Associate Producer and Fact Checker), Caleb Thompson (Mixing and Mastering), Tristan Capacchione (Senior Production Supervisor), Jesse Brown (Editor)Guest: Morgan CampbellPhoto: Wilson RiveraFurther reading: https://www.nytco.com/press/the-new-york-times-reaches-three-million-international-subscribers/https://bayobserver.ca/new-york-times-insists-its-beefed-up-coverage-of-canada-has-nothing-to-do-with-trump/https://pressgazette.co.uk/media-audience-and-business-data/media_metrics/most-popular-websites-news-world-monthly-2/https://sherwood.news/business/the-new-york-times-is-a-games-company-with-a-newspaper-side-hustle/#228 What's The New York Times Doing In Canada? - CANDALAND [Podcast] Daejon Love case highlights online romance scams: Research reveals scammers' tactics – and how to defend against them - The Conversation Sponsors:Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit douglas.ca/canadaland to claim this offer.oxio: Head over to canadaland.oxio.ca and use code CANADALAND for your first month free! Squarespace: Check out Squarespace.com/canadaland for a free trial, and when you're ready to launch use code canadaland to save 10% off your first purchase of a website or domain.If you value this podcast, support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Hosted on Acast. See acast.com/privacy for more information.

Mastering the art of letting go creates space for new perspectives. Learn how to release outdated beliefs to improve your life.We often carry mindsets that no longer serve us, blocking progress without us realizing it. This video explores the necessity of intentional self-reflection to identify why we attract specific situations and people. By examining these patterns, you can clear the clutter from your mental landscape and start moving forward with more clarity.https://mirrortalkpodcast.com/how-to-return-to-your-center-and-reclaim-your-inner-authority/ For those seeking deeper guidance, we discuss how applying biblical wisdom can ground your daily decisions and actions. This approach focuses on practical personal growth rather than just theory, helping you align your internal world with your external reality. It is about taking ownership of your mindset to change what you invite into your future.Subscribe for weekly insights on personal growth, and let me know in the comments: what is one belief you are ready to release this week?Watch on YouTube: https://youtu.be/6QeMXho7ed4 Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/ Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.com Ask Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/ Support Mirror TalkThank you for being part of the Mirror Talk: Soulful Conversations community.Follow or subscribe on Spotify, Apple Podcasts or your preferred podcast platform so you do not miss future conversations about personal growth, spirituality, healing, purpose, relationships, leadership and intentional living.Your rating, review and shared recommendation help more people discover the podcast.You can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk 

Great offensive line drills aren't about collecting more drills, they're about identifying the blocks your offense actually needs and building practice around the problems your linemen must solve on Friday night. In this episode, Daniel Chamberlain and Joe Daniel break down practical drills for gap and zone schemes, combo blocks, pulling, pass protection, and first-step footwork while explaining how to eliminate traditional drills that don't translate to game situations. 4:58 - Identifying Which Blocks to Drill in Your Scheme  12:39 - Overrated O Line Drills Sleds Boards and Chutes  14:58 - The O Line Coach as Advocate for Your Linemen  16:13 - Minimizing Block Engagement Time for Smaller Linemen 31:57 - Vertical Pass Set Drill Using Yard Lines 35:08 - Group Pass Protection Drill vs One on Ones 37:43 - Combo Block Drill with Hip to Hip Pad Technique  48:21 - Gap Scheme Pull and Kick Drill with Chute Landmarks  56:54 - Base Blocking Drills Zone Reach and Down Blocks  60:54 - Pass Protection Footwork and Birdwalk Communication Drill Build Better Offensive Line Drills 1. Build Drills Around the Football Your Linemen Actually Play Start by identifying the blocks, footwork and techniques your offensive system actually requires. Your drill menu should come from your scheme and the problems you see on film, not a collection of traditional offensive line drills. READ: Complete Guide to Coaching Football Drills that Win Games 2. Learn to Diagnose What Your Offensive Line Needs Break offensive line execution into smaller problems you can attack in practice. Use game and practice film to identify the specific skill that is failing, then build drill work around correcting that problem. LISTEN: Better Football Drills That Get Faster Results | FBCP S20E20 3. Make the First Two Steps the Foundation Build offensive line technique from the first step to the second step, then add aiming points, fits and finishes. Mastering those first two steps gives your linemen the best opportunity to execute blocks without relying on size or strength. LISTEN: Individual Drill Periods for Skill Development | FBCP S21E01 4. Simplify the Job for Your Offensive Line Reduce the number of blocking schemes your players have to master and build the offense around what your linemen can execute. Use formations, tags, shifts and other adjustments to create answers without constantly changing their core blocking rules. LISTEN: How to Design Run Plays That Get Big Yards | FBCP S20E16 5. Develop Communication and Combination Blocking Teach offensive linemen to recognize fronts, communicate responsibilities and work together instead of treating every block as an isolated one-on-one matchup. Build simple rules that let players solve movement and second-level defenders together. LISTEN: Coaching Combo Blocks in Your Offensive System | FBCP S17E08 6. Progress Individual Technique Into the Run Game Move from controlled footwork and blocking drills into pods, half-line work and group run periods. Keep the same techniques and communication your linemen learned individually while gradually adding the movement and decisions they will see on game day. LISTEN: Practice Planning: Group Run Drills for Skill Progression | FBCP S21E05 7. Build Offensive Line Development Into the Practice Plan Give your offensive line enough focused practice time to reinforce the blocks and communication your offense needs that week, then carry that same focus through individual, group and team periods. DOWNLOAD: Perfect Practice Plan Template​

Mastering the $250,000 Interview: 4 Lessons From Our Conversation With Craig A. Fleming What actually separates the candidate who walks away with a $250,000 offer from the one who walks away with “we'll be in touch”? That's the question we sat down with on this episode of A New Direction, talking with Craig A. Fleming, author of Mastering the $250,000 Interview. You can catch the full episode now on your favorite podcast platform. But whether you've already listened or you're catching up now, here's what the book — and the conversation — comes down to: the interview most people prepare for isn't the interview that's actually happening. Here are just four of the ideas and thoughts Craig shared. 1. The Interview Starts Long Before You Sit Down The biggest myth about high-stakes interviewing is that it's a performance you can improvise your way through if you're smart enough or charming enough.  At the six-figure level, nobody wins an interview by winging it. Preparation and rehearsal aren't about memorizing a script — canned answers get spotted from a mile away in an executive-level interview. They're about doing the unglamorous work beforehand so that, by the time you're in the room, you already sound like the answer to a question the company hasn't even asked out loud yet. The candidates who get the offer aren't the ones improvising the best answers. They're the ones who rehearsed until the room had nothing left to catch them off guard. 2. Every Question Has a Question Underneath It Here's where a lot of good candidates lose a great interview: they answer the question they were asked instead of the question that was actually meant. Craig give us insights that you must build skills around the idea that reading between the lines is the real skill — figuring out what a company is genuinely looking for, versus what the job posting says on paper. The book points out as well as Craig does on the show, it is rarely about whether you can technically do the job. It's about whether you can solve the specific problem that's keeping someone up at night. That means the strongest interview answers aren't the most polished ones — they're the ones that show you actually understood the problem behind the posting. 3. Your Résumé Isn't Your Life Story — It's a Sales Document One of the more useful reframes in the book: stop treating your résumé, and the interview itself, like a formality where you simply report your history. Start treating both like what they actually are — a sales pitch. The résumé's job is to get you into the room. The interview's job is to close. That shift changes everything about how you prepare. You're not there to be interesting. You're there to prove, point by point, that you're the fix for a specific, expensive problem. Every answer in a $250,000 interview should be doing sales work, whether you think of it that way or not. 4. It Doesn't End When You Leave the Room Maybe the most eye-opening piece of Mastering the $250,000 Interview: the evaluation doesn't stop at the door. Long before — and long after — you sit across from a hiring committee, there's a silent search running in the background. Your social media. Your online footprint. Everything a company can find about you without ever asking you a single question in an interview. The book's point isn't to make you paranoid. It's to make you aware. What shows up in that silent search can either back up everything you said in the interview or quietly undercut it. Either way, it's part of the interview now, whether it's on the official agenda or not. Listen to the Full Interview We covered all four of these in depth in this episode of A New Direction with Coach Jay Izso — why interview preparation matters more than raw talent, how to read what a company is really asking, why your résumé and your interview answers should both be doing sales work, and what the silent search means for how you show up online long before you ever get invited to interview. If you're heading into an interview where real stakes — and real money — are on the line, this is worth the listen. Find the episode on your favorite podcast platform — Apple Podcasts, Spotify, YouTube, or wherever you listen. And if this hit home, share it with someone who has a big interview coming up. They'll thank you for it. Craig Fleming’s book, “Mastering the $250,000 Interview: A Step-by-Step System” is simple the best book on interviewing I have ever read.  And I have read dozens of books on the subject and have taught interviewing at the college level.  While the book may be geared toward the executive interview, the lessons and structure can apply to any interview situation. Every chapter is filled with practical guidance from the psychology of how to read and interpret the job listing, to the psychology of how the interviewers think, to what your online brand and reputation may say about you that is holding you back from getting that next level job or promotion. Craig touches on topics like spending days preparing for the interview, how to express confidence without being over confident, demonstrating your value so you can demand the best salary and benefits, how to turn your resume from experience to a story that demonstrates results and so much more! This book was quite convicting for me, because I say in myself that I have developed habitual words and phrases that are not helping me in my communication.  That if I were in the interview situation would probably disqualify me pretty quickly.  If you want the edge in your next interview you must read this book. Get your copy of Mastering the $250,000 Interview by Clicking Here. Please reach out and like A New Direction sponsors: Linda Craft Team, REALTORS –www.LindaCraft.com Linda Craft Team Facebook Page – Click Here For 40 years helping people all over the world make a transition in life.  They take the stress out of the home selling and home buying process. When you are looking for consistent, top of their game, professional real estate service with a track record of successfully helping 1000's, check out Linda Craft Team, REALTORS. Hey…do me a favor and please tell your friends to subscribe to A New Direction on their favorite podcast platform and give us a 5 star rating we are so grateful when you do! ABOUT YOUR HOST Meet Jay Izso Executive Performance Coach  |  Host of A New Direction Every week on A New Direction, I sit down with CEOs, founders, and the researchers behind the science of leadership performance. The conversations go deep. We talk about the decisions that built companies, the mistakes that nearly destroyed them, and the personal breakthroughs that changed everything. But here's what most people don't know about me: the show is an extension of the work I do every day with executives behind closed doors. Who I Am I'm an Executive Performance Coach. I work with CEOs and founders of $5M-$50M companies who have hit a wall they can't explain. The marketing looks fine. The team is capable. The market is there. But the business won't move. The problem, almost every time, is the person running it. I find the personal behavioral patterns that are driving the business dysfunction. Then I help the CEO disrupt those patterns so the company can grow. That's it. No motivational platitudes. No vision boards. Diagnostics, intervention, results. Where This Comes From My approach comes from two places most coaches never set foot in. The farm. I grew up as a farmhand in Ithaca, Nebraska—population 100. I started working at nine years old. By the time I left for college, I'd spent a decade learning that you can't cheat the harvest, pain is part of the job, and the work has to get done whether you feel like it or not. I was fourteen the first time I had to castrate boars. Nobody was going to do it for me. That lesson never left: sometimes you have to do things afraid. The forensic psychology unit. In graduate school at Washington State University, I trained under Dr. Thomas Brigham—co-author of the Handbook of Applied Behavior Analysis—in a human behavior lab focused on real-world problems. I then served in a Clinical Psych II role at Eastern State Hospital in Medical Lake, Washington, a forensic setting where I conducted psychological evaluations of individuals charged with the most serious criminal offenses. Sixteen months assessing human behavior at its most extreme taught me how to cut through defenses, identify what's really driving someone's decisions, and see what they can't see in themselves.

(September 1, 2026 - Hour Two)Tonight on The BBQ Central Show, host Greg Rempe lines up a massive broadcast featuring barbecue royalty, grillography experts, YouTube culinary titans, and premium cigar industry leaders.First, we welcome the legendary Malcom Reed from HowToBBQRight. We trace the massive success of his Killer Hogs BBQ product line, his signature recipes, and how his passion for sharing barbecue knowledge turned his YouTube channel into an absolute powerhouse for backyard grillers and seasoned pitmasters alike.  Next, we sit down with Mike Lang, the mastermind behind Another Pint Please and the official "Grillographer" for Weber Grills. Mike dives into his career seamlessly pairing great craft beer with live-fire cooking, his book One-Beer Grilling, and his incredible knack for capturing the perfect barbecue shot behind the lens.  In our second hour, YouTube sensation Sam Zien—better known as Sam The Cooking Guy—joins the show. Sam breaks down his philosophy of creating food that's "big in taste but small in effort," shares the secrets behind his wildly popular recipes, and gives us an update on his growing digital empire.Closing out the show, we shift gears to the premium cigar world with Amanda Micallef, Vice President of Marketing for Micallef Cigars. Amanda talks about her journey into the cigar business, navigating a family enterprise, championing women in the industry, and the highly anticipated launch of the new Micallef Orange line.  9:14pm - Segment 1: Malcom Reed – HowToBBQRight & The Killer Hogs Empire - Building a BBQ Powerhouse: Malcom details the evolution of HowToBBQRight from a simple 2007 website to a massive YouTube channel and instructional hub. The Killer Hogs Lineup: A look at the ongoing success and development of his signature rubs, sauces, and seasonings designed for unbeatable flavor. The Perfect Bite: Malcom shares his go-to recipes, from his all-time favorite "Malcom Style Ribs" to the intricacies of smoking meats to the perfect tenderness.  9:35pm - Segment 2: Mike Lang – Another Pint Please & Weber's Grillographer Behind the Lens: Mike discusses his unique role as the "Grillographer" for Weber Grills, blending his 22-year career in law enforcement with his passion for food photography. One-Beer Grilling: Insights from his cookbook, where he perfects the art of creating awesome, smoke-infused meals in the time it takes to finish your first cold craft brew. Mastering the Elements: Stories from the trenches, including surviving a microburst while smoking turkeys on a photoshoot.  10:14pm - Segment 3: Sam Zien – Sam The Cooking Guy & Big Flavor - The YouTube Grind: Sam discusses his mission to make the food life better for his nearly 4 million subscribers with his signature irreverence and highly engaging content. Accessible Culinary Greatness: Breaking down why everyday home cooks gravitate toward his massive flavor profiles that don't require all-day prep. Expanding the Empire: An update on his latest recipe drops, restaurant concepts, and what's next for his brand.10:35pm - Segment 4: Amanda Micallef – Micallef Cigars & Industry Innovation - A Non-Traditional Path: Amanda shares her unique entry into the premium cigar world, transitioning from Hollywood production and digital marketing to the VP of Marketing for her family's rapidly growing brand. The Micallef Orange Launch: Getting into the specifics of the latest addition to the Micallef Color Series and how it complements their highly regarded lines like Micallef Black. Women in Cigars: Highlighting the integral, generations-long role women have played in making and marketing premium cigars, and the strength of the Micallef community.

We've reached part 3 of our Back to Basics series on unit planning! Last episode, we built the assessment plan for our sample unit that included diagnostic, formative, and summative assessments. Now it's time to choose the learning activities that will move students toward success on those assessments: the daily lesson plans. I'm putting out this series as an introduction to my new online course, Mastering the Lesson Plan. These four episodes will give you the big picture, but the course takes a much deeper dive into each step of the process and gives you practical tools you can use to plan stronger instruction. To learn more about the course, visit cultofpedagogy.com/teaching101. ___________________________ Thanks to Brilliant and Notability for sponsoring the episode. To read a written version of this podcast, visit cultofpedagogy.com/how-to-write-a-lesson-plan.

Desperate for warmth, the group investigates the source of the mysterious light. Please follow us on ⁠⁠YouTube⁠⁠! (and click the bell) Join us at ⁠D&D in a Castle⁠ July 18-22 or July 23-27! Story by K.A. Statz & Travis Vengroff (Co Game Masters) Produced, Co-Edited, with Co-Sound Design by Travis Vengroff Co-Sound Design, Co-Editing, Mixing and Mastering by Finnur Nielsen Executive Producers: Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Dialogue Editing (first round) by Kasch Wilder Transcriptions by K.A. Statz & Travis Vengroff Cast: Narrator / Game Master – K.A. Statz Narrator / Game Master – Travis Vengroff Yuehai – Sam Yeow Agé Ogun – Jasper William Cartwright Vind Greyview – Eric Nelsen Vivianna Bloodchamber – LilyPichu Jare Driftwood – Florian Seidler Algus Prazen – Roger Bowmer Music: Music Director / Arranged by - Travis Vengroff Music Engineer (Musiversal) - Gergő Láposi "Theme of the Realmweaver" Written & orchestrated by Steven Melin, Copyists Peter Jones & Steven Melin, Hurdy-Gurdy & Dulcimer by Enzo Puzzovio, Budapest Strings & Choir by Musiversal "Wrath of Winter" Between Time Edition – Arranged and Performed by Steven Melin. "Last Light" "Northrealm Theme" written by David Wise & Steven Melin, orchestrated by Christopher Siu & Catherine Nguyen (Copyist), lyrics by Travis Vengroff, Woodwinds by Kristin Naigus, Budapest Strings & Choir by Musiversal Cover art by Anthony Avon with lettering by K.A. Statz Special Thanks to: Our Patreon supporters! | Our Fool & Scholar Discord Lampreys! | Carol VengroffThis is a Fool and Scholar Production. We are a two person creative team and we can only create this show because of your support. Thank you for making this show possible! Check out our Merch: ⁠⁠⁠www.DarkDice.com⁠⁠⁠ Free Transcripts are also available: ⁠⁠⁠https://www.patreon.com/posts/84864738⁠⁠⁠ Content Warnings: Death, Drug Use, Freezing, Gaslighting, Starvation Learn more about your ad choices. Visit megaphone.fm/adchoices

Save on your Sugarproof Tea HERE: https://looseleafteamarket.com/products/sugarproof-tea?bg_ref=DlV8B9hf7K  Your skin is aging faster than it should, and it might have nothing to do with your skincare routine. This week I'm sitting down with herbalist Kita Centella, author of Sugar Can F*ck Itself, to talk about the one thing quietly accelerating aging in midlife women that almost no one is checking for: sugar. We go deep on how sugar breaks down collagen at the cellular level, why it hits harder once estrogen starts to decline, and why your "healthy" breakfast might be doing more damage than you realize. This one might change how you look at your next glass of orange juice. We Go Deep On: How sugar breaks down collagen and accelerates visible skin aging Why estrogen decline makes the effects of sugar on skin even worse The inflammation connection between sugar and premature aging Where added sugar hides in foods marketed as "healthy" Why artificial sweeteners don't solve the problem either The herb that temporarily blocks your ability to taste sweetness Simple swaps that support aging from the inside out Why estrogen decline changes how your body processes sugar after 45 The brain science behind why sugar cravings feel impossible to control Where sugar hides in "healthy" foods like yogurt, dressings, and granola Why artificial sweeteners and even natural sugar substitutes keep cravings going Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube  Episode Links: Sugarproof Tea https://looseleafteamarket.com/products/sugarproof-tea?bg_ref=DlV8B9hf7K    Learn More About Kita Centella Instagram ➜ https://www.instagram.com/looseleafteamarket  Website ➜ https://looseleafteamarket.com/products/sugarproof-tea?bg_ref=DlV8B9hf7K  Book ➜ https://looseleafteamarket.com/products/sugar-can-f-ck-itself-book-become-sugar-proof-for-life    Thank you to our show sponsors:  TIMELINE:Timeline is offering 20% off your order! Go to https://timeline.com/NATALIEJILL  SUNLIGHTEN: Sleep better. Recover faster. Stress less. Get Sunlighten infrared saunas HERE https://sunlighten.com  and use code NATALIEJILL to save BIG!  LEELA QUANTUM: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

For a lot of people, work feels especially chaotic right now.. Projects start and don't finish. Layoffs happen, then reorgs, then new strategies, and through all of it, managers are expected to have the answers. Caroline Webb spent 25 years coaching leaders through exactly this kind of turbulence. She's a behavioral scientist, a former economist and the author of the new book Leadership Intelligence: Science-Backed Strategies for Mastering 21 Everyday Management Challenges. This week she joins Jessi to talk about what the science of the human brain tells us about leading through uncertainty. In this episode, Jessi and Caroline discuss: Why the current moment hits a stress trifecta — demanding, uncontrollable and unpleasant — and what that does to your team's brains The "know-be-do" framework: how to lead people through uncertainty when facts are in short supply Why naming how you feel is one of the most powerful things a leader can do and what affect labeling actually does in the brain What "measured authenticity" means, and why "terrified" is not a word you want your manager to use How to be honest with your team when you know more than you can say Why letting projects die quietly is one of the most demoralizing things a manager can do, and what to do instead What Astro (Google X's moonshot factory) does when it kills a project, and why it works The "when-then" method for taking the sting out of worst-case scenarios before they happen "Compassionate clarity": what it means in practice when layoff season arrives Why walking people out of the building immediately is almost never necessary and what a seasoned CHRO said about it Follow Caroline Webb and Jessi Hempel on LinkedIn Join us for Hello Monday Office Hours, Wednesday at 3pm EST Listen to Caroline's previous Hello Monday episode on how to have a good day at a bad job