Podcasts about Mastering

Andrea sits down with Merideth Mann, certified holistic nutrition coach and founder of The Peachie Spoon, for a real life conversation about making meal prep doable and meals more balanced without adding more stress or time. Merideth shares her personal journey with hypoglycemia and insulin resistance, the signs that helped her connect the dots, and simple, practical strategies to support steadier energy and fewer crashes, including protein forward meals, easy prep shortcuts, and how to build a truly filling smoothie that counts as a meal, not a snack.Follow Merideth Mann @thepeachiespoonwww.thepeachiespoon.comMake Fit Simple is sponsored by Cozy EarthCozyEarth.com You use the code fit FIT at checkout for 20% off Make Fit Simple Podcast is sponsored by KION. Go to Getkion.com/simple for 20% off. Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

In this solo episode of the Travis Makes Money, host Travis Chappell breaks down the unspoken rules of connecting with high-caliber people — from industry leaders to influencers to entrepreneurs. Drawing from years of experience (and plenty of awkward early moments), Travis shares a practical framework for preparing for conversations, controlling the frame, avoiding the “fan bucket,” and building real relationships that open doors. If you've ever felt intimidated walking into rooms with powerful people, this episode gives you a simple playbook to show up confidently, listen better, and turn one conversation into many. On this episode we talk about: Why preparation gives you an unfair advantage in important conversations How to control the “frame” so you're seen as a peer — not a fan The biggest networking mistake: word-vomiting instead of listening How to find real connection through shared interests and common ground Turning one great conversation into future opportunities (“build a connection from a connection”) Top 3 Takeaways Do your homework. Knowing even a little about someone before you meet them makes conversations easier and more memorable. Never put yourself in the fan bucket. High-level people connect with peers — not people who pedestalize them. Listen more than you talk. Asking thoughtful questions and staying chill makes you stand out in a sea of networkers. Notable Quotes “If you listen more than you talk, you're way more likely to be remembered.” “You're telling people whether to put you in the fan bucket or the peer bucket.” “Build a connection from a connection — don't let a great conversation die.” Connect with Travis Chappell: Instagram: @travischappell Learn more about your ad choices. Visit megaphone.fm/adchoices

In the winter of 1980, the world turned its eyes to Lake Placid, New York, host of the Winter Olympics. But behind the pageantry, another structure loomed in the Adirondack woods. Built to house 1,800 athletes, the Olympic Village looked less like a dormitory than a detention center — because that’s exactly what it was designed to become. * Hosted by Zaron Burnett, Dana Schwartz, and Jason EnglishWritten by Zaron BurnettSenior Producer is Josh FisherEditing and Sound Design by Jesse NighswongerMixing and Mastering by Josh FisherOriginal Music by Elise McCoyShow Logo by Lucy QuintanillaExecutive Producer is Jason English For School of Humans, Producers are Emilia Brock and Edeliz Perez. Executive Producer is Virginia Prescott. See omnystudio.com/listener for privacy information.

 What's the secret to building a seven-figure business and a life you love?

Want the inside scoop on building a purpose-driven business from scratch—and learning about yourself along the way? In this episode, Krista + Lindsey share the real lessons, messy moments, and powerful mindset shifts that guided them through 10 years of running Almost 30.  Ahead, K+L open up about balancing feminine creativity with masculine structure + how to avoid getting lost in comparison culture. Plus, they reveal their best strategies for pushing past rejection, honoring your strengths, and keeping your vision aligned with your personal evolution.  If you're looking to launch something meaningful, this is your roadmap. We also talk about: The essential link between nervous system regulation + sustainable business growth   Real talk on failures: why getting a “no” each week can fuel your next breakthrough   Delegating like a CEO—how to lean into your strengths + let go of what drains you   The truth about networking + why genuine connections beat forced mingling   Why embracing risk + being “the first” is a game-changer for women in business   Communication hacks for team building + conscious leadership   How to stay rooted in your why as your business (+ life) evolves   Mastering boundaries + balancing hustle with self-care   Lessons learned from launches, merch lines, retreats, and more   The importance of investing in mentorship, masterminds, and your own support system  Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the deeper layers of spiritual sovereignty, perception, and the nature of evil with teacher and healer Sarah Elkhaldy, host of Mystery Teachings on Gaia. We go far beyond surface-level spirituality and into the real terrain—psychopathy, manipulation, spiritual warfare, and the psychological mechanics behind modern psyops.Sarah shares her unlikely entry point into awakening through conspiracy research, how that path evolved into esoteric study, and why understanding darkness is essential to true alchemy. We unpack the weaponization of compassion, the dangers of outsourcing authority, and how unexamined core wounds can make us vulnerable to manipulation. If you've ever felt overwhelmed by the state of the world, questioned your sanity while researching uncomfortable truths, or struggled to balance discernment with an open heart, this conversation will resonate.We also get into perception as the ultimate alchemical tool—how mastering it can modulate your nervous system, shift your biology, and reclaim your power from false authorities. Sarah explains why spiritual awakening requires energy, resilience, and a willingness to confront the uncomfortable realities most people avoid.This one goes deep. If you've been navigating the rabbit holes, wrestling with duality, or wondering whether evil can truly change—or whether this realm is something we graduate from rather than fix—you're going to want to hear this conversation.Watch Mystery Teachings with Sarah Elkhaldy at gaia.com/series/mystery-teachings-with-sarah-elkhaldy.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15%.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.PIQUE | Save 20% at piquelife.com/lukeREAL PROVISIONS | Get a free bag of venison chips with your order at realprovisions.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) Trolls, Praise, Ego, & the Alchemy of Spiritual Leadership(00:16:24) Limbic Hijacking, Psychopathy, & Mastering Perception in the Matrix(00:40:59) Discernment, Free Will, & Graduating the Earth Arena(01:03:44) Fallen Gurus, False Light, & the Ego's Spiritual Costume(01:35:18) Channeling, Discernment, and the Line Between Wisdom & Ego(01:51:15) Karma as Cause, Effect, and Conscious Course Correction(02:01:35) Addiction, Ego Death, and the Path to SurrenderResources:• Website: www.gaia.com• Website:

What if everything the government told you to eat for 30 years was literally backwards? If you're over 45 and you've been confused by decades of conflicting nutrition advice, this conversation is for you. You've been told to eat fat-free and then full-fat. You've been told carbs are evil and then that you need them. The food pyramid told us to load up on bread, pasta, and rice while keeping fat to a bare minimum. We followed that advice. And we got fatter, sicker, and more inflamed than ever. Now the entire framework has been flipped upside down.  This isn't your fault. The recommendations actually were wrong, and they're finally correcting course. Nutrition has somehow become political. The real reason the old food pyramid was designed the way it was has nothing to do with what's actually healthy for your body. Spoiler alert: it was about fear of fat, preventing deficiency, and keeping people fed cheaply. Optimization? That wasn't even on the radar. In this episode, Natalie sits down with registered dietitian Keri Glassman to break down the 2025 dietary guidelines, how the government's shift from "preventing disease" to "supporting optimal health" changes literally everything about nutrition that we've seen for decades, the specifics that the new guidelines finally got right (and the nuances they still missed), the seed oil debate and what actually matters, how GP1's are becoming genuinely life-changing for some women, and why the glamorization of eating disorders on social media connected to these drugs is deeply concerning…and more!  But understanding what changed is only half the battle. The bigger conversation is about learning to trust your own body's signals, understanding that your nutrition needs over 45 are different than at 25, and finding what actually works for YOUR individual situation instead of following yet another set of rules.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Keri Glassman Instagram ➜ https://www.instagram.com/keriglassman  Website ➜  https://nutritiouslife.com/  Thank you to our show sponsors! BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

GS#486 April 28, 2015 “James Sieckmann is the number one short-game teacher in the world, and everyone who is serious about improving their short game needs to own his book "Your Short Game Solution”. The information is brilliant, and the antidotes for every short-game problem are presented in a way that every level of player can understand. The information is revolutionary and will elevate the short game of anyone who follows it” –– Mike Adams, Golf Magazine Top 100 teacher, Golf digest Top 50 teacher, and World Golf Teachers Hall of Fame member. That kind of says it all, and in this week's podcast we get into detail of the book and also talk about: • James' work with Dave Pelz  • Bad decisions vs Bad Shots • Choosing the correct wedges for your game • Tiger's wedge play at Augusta & Phoenix 2015 vs 2001  If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Mastering the Tape: Strategies for High-Volume Note InvestingWelcome to a special edition of Note Night in America! It is hard to believe that 2026 is already nearly a sixth of the way through. Time flies when deals are crossing your plate, and tonight we are diving deep into a massive new "tape" of 1,317 owner-financed notes that just hit the market. Whether you are a seasoned pro or just getting your feet wet, the sheer volume of opportunities available right now—especially across states like Texas, Florida, and Arizona—is staggering. We are breaking down how to stop "falling in love" with a single deal and instead start bidding at scale to ensure you actually get assets under contract.Five Key Takeaways from the 1,300+ Note TapeDon't Over-Analyze the Front End: Many investors waste hours on bid work; if you spend more than 30 minutes on a tape like this, you are over-thinking it.Bidding Without Addresses: High-level sellers often "mask" addresses to protect the privacy of their portfolios; you must learn to bid based on provided AVMs and ZIP codes, with the understanding that bids can "fade" once full due diligence begins.Targeting Double-Digit Yields: For performing notes, the goal is often a 16% yield on cash flow, allowing you to pay your investors a solid 7–9% while keeping the spread.Geographic Opportunities: While Texas leads the current tape with 425 notes, surprising opportunities are popping up in places like Alaska, which has 17 notes available—the most we've ever seen there.The Power of Volume: Instead of bidding on two notes, bid on twenty; increasing your volume significantly raises your chances of successful acquisitions in a competitive market.As we prepare for our upcoming three-day workshop in Austin, the focus remains on real-world application. From leveraging AI to finding deals and raising capital, the landscape of note buying is shifting. The world has changed quite a bit in the last year, and staying updated with new marketing tactics and vendor networks for BPOs and title work is essential for success.The window to act on this current tape is small, with bids due in just 48 hours. Success in this industry isn't about finding the "perfect" note; it's about understanding the numbers, staying disciplined with your yields, and having the courage to submit offers across multiple states. If you're ready to take your portfolio to the next level, it's time to dive into the spreadsheets and start bidding. We'll see you at the top! Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

After two decades as a pastor making $50K a year, Eileen Wilder woke up to a terrifying truth: she was meant for more. Her body was breaking down. Her joy was gone. Then she walked into a conference that changed everything. Within 18 months, she went from broke and overwhelmed to generating seven figures as a coach. In this episode, Eileen joins Ilana to share how she pivoted from ministry to million-dollar offers, how immersive events like LeapCon can fast-track your growth, and the powerful exercise that will help you package your expertise and charge your worth. Eileen Wilder is a bestselling author and high-ticket business coach helping individuals package their expertise into profitable high-ticket offers. As a keynote speaker, she has shared stages with leaders like Tony Robbins, Russell Brunson, Ed Mylett, and Bishop T.D. Jakes, empowering others to build wealth, freedom, and impact. In this episode, Ilana and Eileen will discuss: (00:00) Introduction  (04:06) Eileen's Journey from Pastor to Entrepreneur (07:35) Discovering Life Coaching at a Conference (14:01) The Life-Changing Impact of Events (16:17) How a “Janky” Video Took Her from $297 to $250K (18:35) Losing Her Mother and Finding Financial Power (24:00) From $50K Salary to Seven Figures in 18 Months (26:57) Practical Exercise for Commanding Premium Prices (35:22) $1 Million in a Day: The Power of High-Ticket Offers (40:12) Mastering the Art of Public Speaking (42:39) LeapCon 2026: A Transformational Experience (44:53) The Key to Pricing Your Services Eileen Wilder is a bestselling author, business growth consultant, and keynote speaker who helps entrepreneurs and creators turn their expertise into profitable high-ticket offers and virtual events. A former pastor of 20+ years, she transformed her fear of public speaking into a seven-figure speaking career and is now known as “The Queen of Stages.” Eileen has shared stages with leaders like Tony Robbins, Russell Brunson, Ed Mylett, and Bishop T.D. Jakes, empowering others to build wealth, freedom, and impact. Connect with Eileen: Eileen's Website: https://eileenwilder.com Eileen's Instagram: instagram.com/eileenwild Resources Mentioned: Eileen's Book, Financially Free: How To Create Your Own Economy No Matter What's Going On In the World Around You: https://www.financiallyfreebook.com/ff-1 Eileen's Book, The Pivot Plan: End Emotional Exhaustion, Overcome Depression, Discover Your Strongest Life: https://www.amazon.com/dp/1943127719 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.: https://www.amazon.com/dp/0143127748 Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

How to prevent overmixing and finish tracks faster is one of the biggest challenges facing independent producers. In this episode of Inside The Mix, Marc Matthews sits down with producer and Recording Studio Rockstars host Lij Shaw to unpack a powerful truth: the fix for overmixing isn't another plugin, it's a process.Why do producers overmix in the first place? What makes a song feel complete? And how do you know when to stop mixing music? Marc and Lij break down the psychology behind endless tweaking and explain how to channel that instinct into structured improvement instead of decision paralysis.You'll learn a simple “1% rule” for steady growth, how templates and labelled routing speed up workflow, and why mixing on the fly can capture more energy than a drawn-out session. They explore plugin overwhelm, the danger of polishing the life out of a track, and how to separate creative play from technical execution.Marc also shares practical systems to prevent overmixing: print early, leave the room, level-match your references, and use car and phone checks to spot real issues. You'll discover how to recognise diminishing returns, gather meaningful feedback, and finish music with confidence.If you're stuck tweaking instead of releasing, this episode gives you a repeatable system to close projects and build momentum.TL;DR:Overmixing isn't a plugin problem; it's a process problem. Use templates, the 1% rule, fresh ears, and level-matched checks to finish tracks faster and keep their energy.Links mentioned in this episode:Listen to Recording Studio RockstarsFollow Lij ShawCheck out Mix Master BundleFollow Toy Box StudioSend me a message Support the showWays to connect with Marc: If you'd like a second set of ears on your mix or workflow, you can book a no-pressure chat here Radio-ready mixes start here - get the FREE weekly tips Follow Marc's Socials: Instagram | YouTube | Synth Music Mastering Thanks for listening!! Try Riverside for FREE

 Having problems with chatty gig clients? Mastering the art of interruption is not just a skill; It's an empowering tool. ****Lori Lori Stith, Founder & CEO Christian Leadership, Career, and Life Coach “BLENDED” COACHING offered FREE Strategy Session with FREE Customized Leadership/Career/Life Development Plan. 

Feeling overwhelmed in your business but unsure where to start with delegation? In this episode of the Sales Maven Show, Samantha Prestidge, founder of Auxo Business Services, shares her practical framework for identifying how to delegate tasks and find the right person before the hiring process even begins. Most business owners approach delegation backwards. Instead of asking "What can I get off my plate?" Samantha explains why you should start by identifying what you want to keep. Her Map It, Keep It, Delegate It framework simplifies the entire process. First, map your business into three core buckets: Sales (how you find clients), Ops (how you deliver services), and Cash (how you manage finances). Then identify what lights you up and what truly requires your expertise. Everything else becomes a candidate for delegation. Samantha also addresses a common misconception about how to delegate. You do not need perfect SOPs before hiring. Many business owners delay getting help because they think everything must be documented first. In reality, a good assistant will improve your processes and create better systems than you would on your own. The conversation covers essential hiring strategies, including how to identify the right person for your team, what questions to ask during interviews, and how to spot red flags early. Samantha emphasizes the importance of clarity. Knowing what you need from a team member prevents micromanagement and supports a stronger working relationship. Key takeaways include understanding which tasks naturally group together, determining when industry experience actually matters, and being clear about your personal working style preferences. These insights help you avoid common hiring mistakes and build a team that genuinely supports your business growth. Whether you are hiring your first assistant or refining your delegation strategy, this episode offers actionable guidance to help you delegate effectively and focus on what you do best.

We're back, and this reintroduction goes straight into sales, discipline, and why indecision quietly limits your growth; if you're building something that lasts, this conversation with Daniel G is for you. Subscribe and follow along for more steady leadership conversations. Key Points from the Episode: -Why success must become a "must," not a "maybe" -The danger of indecision in business and life -Mastering fundamentals vs. chasing shortcuts -Competition, comparison, and staying sharp -Health, identity, and long-term performance -Building teams without trying to escape the work Subscribe to the Solid Podcast and watch more full episodes like this. STAY SOLID! 

Dr. Randy Charrier breaks down how Heidelberg Engineering's ANTERION® has streamlined the scleral lens fitting process. By using swept-source OCT technology, practitioners can replace manual guesswork with objective, micron-level data.

What happens when you step away for a while… and then come back to the microphones?This week's episode isn't about one mystery.It's about the space between them.After taking some time off, we finally sit back down, shake off the rust, and catch up on life, burnout, and the weird in-between season feeling of being away from the show longer than we meant to be. We talk honestly about why the break happened, what the time away did for us creatively, and what it felt like to come back and hit record again.From there, we dive back into Hawkins one last time.With some distance from the finale of Stranger Things, we share our final thoughts on how the series ended — what worked, what didn't, what hit us emotionally, and which moments still stick with us now that the dust has settled. We also revisit the internet-fueled frenzy around the so-called “secret final episode” and the conformity gate mystery — the theories, the supposed clues, and whether or not we think there's anything left to uncover… or if this is just what happens when a show ends and people aren't ready to let go yet.And then… we open the vault.As a bonus for everyone on the main feed, we're including a full hour from our Patreon, recorded back when only the first half of the final season had dropped. You'll hear our raw, unfiltered reactions, wild theories, emotional predictions, and absolute confidence about where the story was headed.Some of those predictions were…Let's just say the Demogorgons are laughing at us.This episode is less about solving mysteries…and more about revisiting them.The theories we built.The excitement we felt.The way stories pull us in, chew us up emotionally, and leave us staring at the credits, not quite ready to move on.If you've ever gone a little too deep into Reddit threads, paused a scene to hunt for clues, or convinced yourself that there has to be more…This one's for you.IT FEELS SO GOOD TO SAY..."We're back."Season 6 officially kicks off next week.And we're ready to start getting weird again.Stay curious.Stay spooky.Stay forever rad.CONNECT WITH US:

If you're a blind or low-vision high school student heading to college, this College Readiness Workshop from State Services for the Blind of Minnesota breaks time management into a simple system you can actually use. Tou Yang and the SSB transition team talk with students about setting clear goals, knowing your "why" (motivation), building a realistic schedule, and staying disciplined—especially when you hit that week-two wall and want to quit. The group names common traps like procrastination and cramming, and offers practical fixes: block out study time, write everything down, set reminders, and cut distractions (yes, your phone). A key college takeaway is the "1 hour in class = 2 hours outside class" guideline, which shows how fast a 15-credit schedule becomes a full-time workload. Students also hear that schedules can flex—shift time between classes and protect downtime to avoid burnout.   Links of interests: The Spectacle Newsletter Youth Services at SSB   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at shane.desantis@state.mn.us or call Shane at 651-385-5205.   Full Transcript   Thanks for listening!

If mastering negotiation could instantly increase your business worth, how differently would you handle your next deal? You negotiate every day—whether you call it that or not. From acquisition offers and partnership terms to real estate, compensation, and vendor contracts, you're constantly shaping outcomes that affect your company's growth and long-term business worth. The problem? Most leaders treat negotiation like a tug-of-war over price. In this episode, you'll learn why mastering negotiation is really about leverage, psychology, timing, and knowing when to walk away. By listening, you'll gain: A smarter framework for mastering negotiation that goes beyond price and focuses on leverage, certainty, and deal structure Proven tactics like "never go first," strategic silence, and the flinch to strengthen your position without creating conflict A clearer understanding of motivation and timing so you can spot desperation, avoid overpaying, and protect your business worth Press play now to sharpen your negotiation edge—and make your next deal one that compounds your business worth instead of quietly eroding it. Check out: 07:45 – Leverage Changes Everything A practical breakdown of how leverage actually works in real deals—foreclosures, timing pressure, experience, and certainty of close—and why price is rarely the most important factor. 18:30 – The Power of Walking Away A sharp discussion on why the best negotiators are willing to walk, how desperation shifts leverage, and why "who comes back first" often determines who really has the power. 29:10 – The Flinch, Silence & Controlling the Pen Tactical gold: how to use silence to make the other party negotiate against themselves—and why drafting the agreement gives you structural control over the deal. About Onyi Odunukwe Onyi Odunukwe is CEO of Glo Tanning Centers, Inc. His specialties are: Marshaling limited resources to the most productive uses with the aim of creating maximum value for the company's stakeholders. Developing and cascading the organization's strategy/mission statement to the lower-ranking staff, and implementing appropriate rewards/recognition and coaching/corrective practices to align personnel with company goals. Planning by prioritizing customer, employee, and organizational requirements. Maintaining and monitoring staffing, levels, Knowledge-Skills-Attributes (KSA), expectations and motivation to fulfill organizational requirements. Driving performance measures for the operation (including a consideration of efficiency versus effectiveness), often in the form of dashboards convenient for review of high level key indicators

This chapter brings you into a lively conversation about golf and the unique experiences that come with playing in different regions. We start with a discussion on the contrasting weather conditions between Arizona and the low country, highlighting the stark differences in humidity. The conversation then shifts to memorable golfing experiences, particularly at the distinctive Calusa Pines in Florida, where the terrain mimics Pinehurst with its impressive elevation changes and lush pine settings. We share anecdotes from the U.S. Open at Pinehurst, emphasizing the challenging nature of Donald Ross-designed courses with their notoriously difficult greens. Additionally, we spotlight young golfer Ava Bunker's recent performance at Pinehurst, navigating the notorious course with notable success despite its demanding conditions. Throughout, we touch on the evolution of golf course maintenance, particularly how advancements have made greens faster and more challenging, posing a unique test to both amateur and professional golfers alike. (12:49) Golf Wind and Stroke Strategy This chapter focuses on the intricacies of improving golf performance and understanding how external factors like wind can affect play. I share insights from a day filled with various golf training sessions, including a putting school, a short game school, an AimPoint class, and a power school. During the power school, we measure club head speed and ball speed, emphasizing the importance of hitting the ball in the center of the clubface for maximum distance. I explain a simple technique using alignment sticks or tees to ensure a straight and effective swing. Additionally, I discuss the impact of wind on putting, illustrating how wind direction and strength can alter the path of a putt, especially on downhill or uphill greens. By setting up practice scenarios, I demonstrate how players can adjust their strategies to account for these elements, enhancing their overall game understanding and performance. (23:14) Improving Golf Swing Impact With Drill This chapter focuses on techniques for putting and driving in windy conditions, emphasizing the importance of squaring the club face to reduce spin and achieve faster ball speeds. I share creative strategies to deal with wind, such as using playing partners to block it, and highlight a scoring clinic where participants practiced driving into the wind. To help golfers square the club face, I describe a unique drill using a car wash sponge to provide auditory feedback, with the impact sound indicating how square the hit was. By wetting the sponge, golfers experience additional feedback through resistance, enhancing their feel of powering through the swing. While the primary focus is on using drivers, the methods can be adapted slightly for irons. This engaging approach offers practical tips for improving performance in challenging conditions. (29:40) Strategies for Playing in the Wind This chapter focuses on mastering golf techniques to improve performance, especially when dealing with challenging conditions like wind. We discuss using alignment tools like pennies or tees to enhance swing accuracy and how to adapt swings for better ball control. The key takeaway is the importance of hitting the ball solidly and squarely, as this ensures a higher ball speed and reduced spin, which helps the ball pierce through the wind effectively. We also touch on common misconceptions about adjusting stance or shot height and emphasize that without a solid strike, such adjustments may lead to weaker shots. By understanding these principles, golfers can maintain control and confidence on the course, even in windy conditions. (43:19) Putting Strategies for Golf Success This chapter explores the innovative putting technique I introduced, which involves putting towards the fringe rather than directly at the hole. Initially met with skepticism and laughter, this approach soon gained traction as I explained the reasoning behind it. Now, it's a strategy embraced by my entire group, underscoring the value of listening to our show for fresh golfing insights. Additionally, we touch upon playing in the wind and encourage consistent practice to improve skills. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this engaging conversation, Garry Ashton and John Pajak delve into the intricacies of the lawn care industry, exploring John's extensive journey from a lawn care worker to a successful business owner and consultant. They discuss the importance of understanding profit margins, the significance of customer avatars, and the necessity of implementing effective business systems. The conversation also highlights the differences between lawn care and lawn treatment services, emphasizing the need for specialization and efficiency in operations. John shares valuable insights on scaling a business, the importance of training employees, and the challenges of managing equipment and resources. Overall, the discussion provides a wealth of knowledge for anyone in the lawn care industry looking to improve their business practices and profitability.

You've tried AI for content creation. It didn't work. And you probably blamed yourself.In this episode, I'm breaking down the real reason your AI content sounds generic, lifeless, and nothing like you, and it has nothing to do with your prompts, your training, or the tools you're using. The problem is structural, and almost nobody in the content creation space is talking about it because there's too much money being made selling the broken version.I'll walk you through the three specific reasons the prompt-first approach fails, share the accidental discovery that changed how I use AI for my clients, and introduce you to the five Foundation Documents that make AI actually sound like a real human being with real opinions wrote the content.If you've ever spent 45 minutes trying to get ChatGPT to "add more personality" and ended up writing the whole thing yourself anyway, this episode is for you.Plus, I'm officially opening the doors to The AI Content Club, my brand new monthly membership where I build your Foundation Documents personally and deliver custom content in your voice every single month. Beta is limited to 10 founding members.Key Takeaways1. The problem isn't your prompts. When you open a fresh AI chat and ask it to write for you, you're asking a stranger to speak in your voice. A smarter stranger is still a stranger. Better prompts don't fix the fundamental issue of missing context.2. AI defaults to average without context. Every new conversation starts from zero. No memory of your brand, your audience, or your voice. Without that information, AI produces the most statistically probable (and most forgettable) version of whatever you asked for.3. Foundation Documents change the equation. Five strategic documents, a Voice Analysis, Brand Messaging Manual, Ideal Client Profile, Writing Rules, and Content Pillars, give AI everything it needs to stop guessing and start producing content that sounds like you wrote it on your best day.4. This is amplification, not automation. Automation removes the human. Amplification multiplies the human. Foundation Documents turn AI into a tool that extends your voice rather than replacing it with something generic.5. You build once and benefit forever. Foundation Documents eliminate the redundancy of re-explaining your brand every time you open a new chat. The context compounds over time, making every piece of content better than the last.Quotables From This Episode"A stranger with better prompts is still a stranger.""Your audience didn't follow you because you sound like the average. They followed you because you sound like you.""Asking AI to 'add more personality' is like asking someone who's never heard music to play something with more feeling. They don't know what feeling sounds like. They'll just play louder.""Generic is dying. Specific is everything.""AI without context produces generic content. AI with context produces content that sounds like you wrote it on your best day."Resources MentionedJoin The AI Content Club (Beta, 10 spots only): https://bossladybloggers.com/ai-content-clubQuick Reference: The Five Foundation Documents1. Voice Analysis — Captures how you actually sound. Sentence patterns, signature phrases, words you'd never use, your rhythm when teaching vs. selling vs. storytelling.2. Brand Messaging Manual — Captures what you believe. Your convictions, your hot takes, the...

Ashley Brock is the founder and CEO of Paid Ads Academy, a leading cross-platform advertising training program that helps entrepreneurs keep ads in-house and scale sustainably. With over a decade of experience managing more than $200M in ad spend for brands like Dollar Tree, Revlon, and Thumbtack, Ashley has built a seven-figure company and recently crossed the eight-figure mark in total sales. In this episode, she breaks down what's actually working in paid advertising today—and how business owners can take back control of their growth. On this episode we talk about: Why omnichannel advertising (Google, Meta, Spotify, and more) is outperforming single-platform strategies How to think about ads as “making known” — and why visibility is non-negotiable for business growth The real difference between creative messaging and media buying (and where to start if you're new) Why Ashley believes manual ad control still beats fully automated AI setups How to build winning ad creatives without burning out on volume Top 3 Takeaways Don't put all your eggs in one platform—combining Google intent traffic with social retargeting creates powerful familiarity and higher conversions. Strong messaging comes first: clear credibility, opportunity, and personality can outperform even imperfect targeting. Running ads without real expertise is costly—learning from someone who's mastered the craft can compress years of trial and error into months. Notable Quotes “Advertising is simply the process of making known—your business can't grow if people don't know you exist.” “Data makes decisions, and decisions make dollars.” “People are in indecision mode instead of precision mode—and precision is what creates growth.” Connect with Ashley Brock: Instagram: https://instagram.com/adswithashley Other: Paid Ads Academy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Travis Chappell breaks down why most people aren't actually lost — they're just distracted. Drawing from over 1,500 podcast episodes, hundreds of guest appearances, and years of studying high performers, Travis shares hard-earned lessons on focus, responsibility, and building momentum in a noisy world. This episode is a straight-talk deep dive into why focus is the new superpower — and how simplifying your path can radically change your results. On this episode we talk about: Why distraction — not lack of opportunity — is holding most people back Taking responsibility for your life instead of blaming circumstances The “rider, elephant, and path” framework for building better habits How shiny object syndrome sabotages entrepreneurs Why doing less (but better) creates bigger results Top 3 Takeaways Focus is the ultimate competitive advantage. In a world full of noise, the ability to concentrate on one thing until it succeeds is a superpower. You can't control everything — but you can control your environment. Design your “path” to remove distractions so better decisions become automatic. Progress comes from commitment, not novelty. Whether in business or life, jumping paths feels exciting — but staying the course is what actually produces results. Notable Quotes “Most people aren't lost — they're just distracted.” “Distraction is the enemy of progress, and focus is the competitive advantage.” “Don't do more. Do less — but do it better.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/TravisChappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Kirk and Marianne we talk about skills we keep in our back pocket. Tune in to hear Kirk and Marianne chat with our listeners Live in the Boom Boom Room talking about skills we've mastered from old jobs. What skills did we master to make us the "Jack of all Trades"? One way to find out. Hit play!

In this episode, Ms. Elle helps a new Daddy Dom deal with pushback and resistance from his submissive, a mature woman who seems to be testing His capacity for dominance...Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL

In this episode of The DO Show, host Dustin Owen draws on more than two decades of hands-on experience in real estate investing and the mortgage industry to share invaluable, hard-earned lessons with his audience. Speaking candidly to both newcomers just starting their investment journey and seasoned investors looking to sharpen their strategies, Dustin breaks down four foundational principles that are crucial for long-term success: buy right, protect your margin, use debt wisely, and always manage risk. He delves into each principle with real-world examples and personal anecdotes, illustrating how these core concepts have shaped his own career and the careers of countless others. Dustin emphasizes that achieving lasting success in real estate is not about chasing the latest trends, relying on hype, or searching for shortcuts. Instead, he insists that true wealth is built through discipline, patience, and a thorough understanding of the numbers behind every deal. He encourages listeners to approach each investment with a clear-eyed focus on fundamentals, reminding them that careful analysis and prudent decision-making are far more valuable than any get-rich-quick scheme. Throughout the episode, listeners are treated to practical, actionable advice that they can immediately apply to their own investment strategies. Dustin's insights are grounded in years of real-world experience, making his guidance both relatable and trustworthy. Whether you're looking to purchase your first rental property or expand an existing portfolio, this episode offers a wealth of knowledge designed to help you navigate the complexities of the real estate market with confidence. For anyone serious about building sustainable, long-term wealth through real estate, this episode of The DO Show is an essential listen.   Let our team connect you with a Real Estate Expert local to you! https://tloponline.com/real-estate-help/

Get 25% off Lucid Poker. Watch 'Winning Money in Multiway Pots' Join our Discord community. View the written version of this episode here. In this episode, you'll learn the seven most powerful small bet situations that can instantly pressure your opponents and win more pots. By watching, you'll understand exactly when to use small bets for protection, range advantage, stack-to-pot leverage, block betting, and multi-way pressure so you can make more profitable decisions in both cash games and tournaments. 00:00 Mastering Small Bets to Punish Missed Ranges (Cash Game C-Bet Strategy) 00:48 Protection Betting: Thin Value with Medium Pairs in Tournaments 02:50 Range Advantage Boards: Small Bets When You Smash the Flop 04:30 Low Stack-to-Pot Ratio Strategy in 3-Bet and 4-Bet Pots 06:16 Out-of-Position Flop Strategy: Why Solvers Prefer Small Bets 07:18 River Block Betting: Setting Your Own Price with Medium Strength Hands 09:06 Multi-Way Pots: Shared Defense and Why Smaller Bets Work In this episode of the Level-Up podcast, we break down the seven most profitable small bet situations in No Limit Hold'em and explain how to weaponize small sizing in both cash games and tournaments. From classic continuation bet spots to advanced stack-to-pot ratio adjustments, this guide shows you how to pressure opponents efficiently without bloating the pot unnecessarily. The first key concept centers on betting small when your opponent's range is filled with missed hands. In single-raised pots—like when you raise preflop and the big blind calls—dry flops such as queen-seven-three heavily favor the preflop raiser. Because the defender's range contains many ace-high and low-equity hands, a small one-third pot c-bet frequently wins the pot immediately while risking very little. This is one of the most efficient plays in modern poker strategy. Next, we explore protection betting with medium-strength hands. In tournament scenarios with 50 big blind stacks, holding a pocket pair on a coordinated board often calls for a small turn bet. This thin value plus protection approach forces opponents with overcards into difficult decisions, either folding equity or calling while behind. When your range crushes the board—such as in three-bet pots on ace-king-jack textures—small bets at high frequency generate folds from capped ranges while maintaining balance. Similarly, in four-bet pots where the stack-to-pot ratio (SPR) is low, small bets are typically optimal because the pot is already bloated and ranges are narrow. Out of position, solvers overwhelmingly prefer small sizing as the preflop raiser. By "naming your price," you avoid giving the in-position player the advantage of dictating the pot size. This principle extends to block betting on the river, where small bets with medium-strength hands prevent facing larger bets while still extracting thin value. Finally, we examine multi-way pots. Because the burden of defense is shared, betting into multiple players already signals strength. Smaller bets often accomplish the same goal as larger ones while preserving stack depth. Mastering these seven small bet scenarios will dramatically improve your postflop strategy, increase your win rate, and help you control pot geometry across a wide variety of poker situations.

Mastering the SaaS Journey: Building, Scaling, and Exiting with Draven McConvilleIn this episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sits down with Draven McConville, a seasoned tech entrepreneur and angel investor, to discuss the high-stakes world of SaaS development and strategic exits. Draven shares his journey of founding Klipboard, a platform that revolutionized the field service industry by digitizing paper-heavy workflows for tradespeople. This conversation serves as a comprehensive guide for founders and investors alike, offering deep dives into the nuances of raising capital, identifying underserved market niches, and navigating the complex emotional and practical realities of selling a company to a global acquirer.Strategic Growth: From Underserved Niches to Global ExitsThe foundation of a successful SaaS venture often lies in identifying a "quiet" market that technology has left behind. Draven explains that his success with Klipboard was rooted in observing the daily struggles of field service professionals—plumbers, HVAC technicians, and fire safety experts—who were still buried under manual, paper-based systems. By building a tool specifically tailored to these unique workflows rather than chasing crowded, trendy markets, he was able to achieve strong product-market fit. This strategy highlights a critical lesson for modern entrepreneurs: true innovation often happens where digital transformation is lagging most, provided the founder is willing to spend time in the trenches with their target users to simplify their daily routines.Deciding how to fund that growth is a pivot point that defines a founder's trajectory. While bootstrapping offers total control and is ideal for service-based models, Draven notes that capital-intensive SaaS products often require institutional investment to build a sufficient runway for profitability. However, he cautions that raising capital is a "marriage" that demands extreme due diligence. Founders must interview potential investors as rigorously as they are being interviewed, seeking partners who offer industry connections and strategic guidance rather than just a check. Accepting external funding essentially sets the business on a predetermined path toward an eventual exit, making alignment on vision and values the most important factor in the partnership.When the time for that exit finally arrives, the decision to sell should be driven by more than just the highest valuation. Draven reflects on his own acquisition by Carriage Commercial Systems, noting that he prioritized a strategic fit where Klipboard would become a flagship product rather than just a small line item. An exit is a deeply emotional transition, and ensuring that the acquirer values the existing team and product integrity is vital for a founder's legacy. Post-acquisition, the role of the founder often shifts toward scaling the brand within a larger global infrastructure, proving that the end of one entrepreneurial chapter is frequently the beginning of an even larger leadership challenge.About Draven McConvilleDraven McConville is a prominent tech entrepreneur, angel investor, and the founder of Klipboard. With a background in both service-based businesses and high-growth SaaS, he has spent his career driving digital transformation in traditional industries. Draven is an active member of the global startup ecosystem, dedicated to mentoring early-stage founders and investing in the next generation of software innovation.About Draven McConville (Personal Brand & Klipboard)Draven McConville's professional focus centers on streamlining operations for field service businesses through his platform, Klipboard. His work empowers tradespeople to digitize scheduling, invoicing, and job management, ultimately reducing...

This week we break down the BRRRR method—Buy, Rehab, Rent, Refinance, Repeat—as the top real estate investment strategy. Using a Memphis property example, we explain each step, highlight the benefits of building equity and reducing maintenance costs, and stress the importance of trusted contractors and property managers.We are also gonna share tips for sourcing deals and managing risks, making this episode a practical guide for investors looking to build a profitable real estate portfolio in Memphis.Have any questions? Shoot me an email: dean@crestcore.comHere's the link to our Buyer Profile: ⁠⁠https://docs.google.com/forms/u/0/d/e/1FAIpQLSeixAZKwPNsO7mlBlt9qOkpBRFEVlFukV_9Rdzdsf6JNjz-Sg/viewform?usp=send_form&pli=1⁠⁠Dean Harris, VP of Sales at CrestCore RealtyDouglas Skipworth, Founder & Principal Broker at CrestCore RealtyPodcast production and design by Parasaur StudiosThis podcast is brought to you by:Griffin, Clift, Everton & Maschmeyer PLLC. https://www.gcemlaw.com/contact-us/CoreLend Financial https://www.corelendfinancial.com/contact_us.html CrestCore Property Managment https://www.crestcore.com/Triumph ConstructionRiver City Title Company

Communication is the difference between a successful raid and a long walk from the beach. This week, Andy and Dave dive deep into the art of survival talk. We discuss the best practices for clear, concise callouts and the importance of knowing exactly when to stop talking and LOCK IN.Whether you're running as a duo or a large group, we break down how to manage the "white noise" of chat and how to stay calm when the bullets start flying.We cover the importance of "Comms Discipline" and why most squads fail simply because they couldn't stay quiet during a flank. Dave shares his tips for spotting and relaying positions effectively, while Andy talks about the mental switch required to go from casual banter to high-stakes tactical focus. This is a must-listen for anyone looking to improve their squad play in the apocalypse.Welcome to the essential channel for all things DayZ! We create content for anyone who loves the hardcore survival game, from fresh spawn newbies looking for a DayZ beginner guide to veteran players hungry for high-tier PVP, base building strategy, and insightful DayZ news and discussions on our DayZ podcast.Our two content pillars:

Step into the future of digital marketing with this episode of In a World With Real Media, where Brad Burrow interviews Joe Jaap, founder of Emory Day. Discover how Joe leverages 20+ years of expertise to simplify complex digital strategies for businesses. From harnessing the power of Facebook and Instagram ads to the game-changing role of AI in customer targeting, this conversation is packed with actionable insights. Learn why authentic, high-quality video content, long-term strategy, and adaptability are the keys to unlocking your business's potential in an ever-changing marketplace. Whether you're a small business owner or a seasoned marketer, this is your guide to staying ahead of the curve and driving real results. Don't miss it!

This episode details the Concrete-Representational-Abstract (CRA) Model, an evidence-based strategy designed to help students master math by bridging the gap between physical objects and abstract concepts.

In this forward-thinking episode, Sabine VanderLinden returns to kick off the year with a transformative discussion on “frontier firms” and the rise of agentic enterprises. As digital transformation accelerates, leaders face challenges like increasing climate risks, cyber threats, and widening protection gaps—pushing businesses (especially in regulated industries like insurance) to rethink strategies. Sabine explores how trailblazing organizations are leveraging AI not just as an assistant, but as an autonomous driver of capacity and productivity.  Through practical frameworks and real-world case studies, this episode lays out the playbook for riding the next wave of innovation, resilience, and growth. KEY TAKEAWAYS This year on Scouting for Growth, I wanted to regroup and make sure my podcast continues to deliver what matters most to you in the fast-paced transformation market. After a brief pause and reflection, and evaluating the insights from the World Economic Forum, with a clear sense that the world feels increasingly uninsurable—climate risk, cyber threats, and protection gaps are all expanding. But I believe that this narrative of uninsurability is simply a choice, not a certainty. I see a new class of leaders emerging, those who aren't just trying to manage risk but who are fundamentally changing how we approach it. Transformation isn't just happening in isolated labs; it's exploding at the convergence of capital, technology, and strategy—the true frontier of business. This is where agentic enterprises are emerging, blending human leadership with AI agents, forming digital workforces where competitive advantage depends on our agility with data, not just data ownership. Examples abound: Telstra is scaling AI across thousands of employees, UBS has put AI at the heart of its business via a Chief AI Officer, Mercedes-Benz uses digital twins and multiple agent systems to optimize production, and at Nestlé, AI is transforming everything from farm to fork. These companies aren't dabbling—they're fundamentally rethinking their models and leadership. My message is simple: the agentic frontier is not some distant theory—it's here and now. The uninsurable world is a choice, and you can choose to lead in this new paradigm. The tools and models exist, and the only question left is who has the courage to execute. As you listen and engage this year, I'll keep guiding you through these themes—helping you build, not just watch, the future unfold. BEST MOMENTS "The uninsurable world is a choice, not a certainty. While some twist their hands over these challenges, a new class of leaders is rewriting the rules of the game." "A frontier firm in the simplest terms is an organization that is human led but agent operated. This means your people set the vision and define success, while AI agents handle a significant share of the execution, working autonomously with oversight across processes." "Mastering [these levers] is the difference between watching the future happen and actively building it." "The market is sending an unequivocal message: the future of financial institutions including insurance, all regulated industry belongs to the agentic enterprise. This is not a distant vision; it is happening right now." ABOUT THE HOST Sabine VanderLinden is a corporate strategist turned entrepreneur and the CEO of Alchemy Crew Ventures. She leads venture-client labs that help Fortune 500 companies adopt and scale cutting-edge technologies from global tech ventures. A builder of accelerators, investor, and co-editor of the bestseller The INSURTECH Book, Sabine is known for asking the uncomfortable questions—about AI governance, risk, and trust. On Scouting for Growth, she decodes how real growth happens—where capital, collaboration, and courage meet. If this episode sparked your thinking, follow Sabine VanderLinden on LinkedIn, Twitter, and Instagram for more insights. And if you're interested in sponsoring the podcast, reach out to the team at hello@alchemycrew.ventures  

🧭 REBEL Rundown 📌 Key Points The 4 Steps of an ED Consult:👋 Introduce yourself and your role🎯 Lead with the outcome (the ask)🧾 Give a focused case summary (why it’s theirs + what you’ve done)🔁 Close the loop (timeline, next steps, contingencies) Click here for Direct Download of the Podcast. 📝 Introduction Today we’re tackling one of the most important (and most under-taught) skills in emergency medicine: how to call a consult in the ED and what to do when a consultant pushes back.To call a consult in the ED, start with a brief introduction, lead with the outcome you need (“the ask”), give a focused decision-relevant summary, and close the loop with timeline and next steps. If the consultant resists, clarify the “why,” restate the ask, offer alternatives, and escalate when patient safety or disposition is at risk.After two decades in emergency medicine and countless consult calls, here’s a simple framework—plus copy/paste scripts—to make your consults faster, clearer, and easier to say “yes” to. 🤔 Why Consult Skills Matter in Emergency Medicine Consults aren’t a formality—they’re a patient-care intervention. Strong consult communication:Reduces delays in time-sensitive careImproves ED throughput and dispositionDecreases conflict and miscommunicationClarifies ownership and next stepsProtects the patient (and the team) when plans are unclear 🪜 The 4-Step ED Consult Framework (Introduction → Ask → Summary → Close the Loop) Most consult friction comes from one of two problems: unclear expectations or excessive noise. This four-step structure solves both.1) Introduce yourself and your roleA simple intro sets a professional tone and removes ambiguity.Script: “Hey, this is Swami, one of the ED attendings. I’m calling for an ortho consult.” 2) Lead with the outcome (the ask)Don’t bury the lede. The consultant wants to know what you need—immediately.Script: “I’m calling about a patient with a suspected septic knee. I need you to evaluate for operative management.” 3) Give a focused, decision-relevant summaryYour summary should answer:Why this is your service’s problemWhat’s already been doneWhat I’m worried about / what decision is needed nowScript: “43-year-old man with no major PMH, 3 days of knee pain and swelling. XR negative. Febrile. Aspiration yielded purulent fluid—cultures sent. We started antibiotics after the tap. He’s hemodynamically stable.” High-yield pearl: Add quick “stability anchors” when relevant:“Airway stable, pain controlled.”“Neurovascularly intact.”“No signs of compartment syndrome.”“No hypotension or escalating oxygen requirement.” 4) Close the loop (timeline + next steps)This prevents the consult from floating in limbo and protects patient flow.Script: “When do you expect to see the patient, and do you want anything done before you arrive—NPO, repeat labs, additional imaging?” 📝 ED Consult Script General ED Consult Script “Hi, this is Dr. ___ in the ED. I’m calling for a ___ consult. The reason is ___. Briefly: ___ year-old with ___. We’ve done ___ and started ___. I’m concerned about ___. Can you see them today, and what’s your preferred next step?” Septic joint / Ortho Example “Hi, this is Swami in the ED. I need an ortho consult for suspected septic arthritis. 43-year-old with 3 days of atraumatic knee swelling and fever. XR negative. Tap produced purulent fluid—cultures sent. Antibiotics started after aspiration. Can you evaluate for operative management, and when can you see the patient?” Neurology example (time-sensitive) “Hi, this is Dr. ___ in the ED. I need neurology for suspected acute stroke. Last known well ___. NIHSS ___. CT/CTA completed (or pending). I’m calling to discuss candidacy for thrombolysis/thrombectomy and next steps. When can you evaluate and what additional workup do you want now?” ⛓️‍💥 Common ED Consult Mistakes (and Fixes) Mistake: Long story before the askFix: Lead with the outcome in the first sentenceMistake: Unfiltered data dumpFix: Provide only decision-relevant detailsMistake: No timelineFix: Ask explicitly when they’ll see the patient and what they need firstMistake: Implicit “ownership”Fix: Clarify who is admitting, who is following, and what happens if the patient worsens ✋ What to Do When a Consultant Pushes Back Even a perfect consult can meet resistance. Your job is to stay calm, keep it professional, and protect the patient.1) Ask “why?”Don’t argue first—diagnose the refusal.Script: “Help me understand your concern about seeing this patient.” Many refusals are based on misunderstanding: wrong service, missing key detail, or incorrect assumption about stability.2) Restate the consult in one sentence, then offer optionsIf the conversation starts spiraling, reset it.Script: “To be clear, I’m concerned this is septic arthritis and needs ortho evaluation. If you don’t feel you’re the right service, who should be—rheum, medicine, or another surgical team?” This keeps you collaborative while preventing dead ends.3) Humanize the decision (use sparingly)This is a “high-voltage” tool. Use it when stakes are high and you’ve already clarified the medical facts.Script: “I’m worried we’re missing something time-sensitive. If this were your family member, what would you want us to do next?” Use it to re-anchor to patient risk—not as a guilt tactic. ⚡️When and How to Escalate a Consult Escalation isn’t personal—it’s a safety mechanism when there’s an impasse that threatens timely care.When to escalateTime-sensitive condition is delayed (e.g., septic joint, cord compression, testicular torsion, GI bleed with instability)No clear disposition plan despite reasonable ED evaluationConsultant refusal blocks needed specialty decision-makingPatient safety or deterioration risk is increasing in the ED How to escalate (lowest to highest intensity)Ask for the consultant’s attending (if speaking to a resident)Call the on-call attending directlyInvolve ED leadership/medical directorEscalate to service chief/department chair (rare, but real)Hospital supervisor/admin escalation for immediate operational impasseScript: “We’re at an impasse and the patient needs a decision. I’m escalating to clarify ownership and ensure timely care.” ️ Documentation Tips for Consult Refusals Documentation should be factual and patient-centered, not punitive.Include:Your clinical concern and why the consult is neededWho you spoke with (name/role)Their stated reason for refusal or delayAlternatives discussedEscalation steps taken and final plan 👉 FAQ: Emergency Medicine Consults What is the best way to call a consult in the ED?Introduce yourself, lead with the specific ask, summarize only decision-relevant details, and close the loop with a clear plan and timeline.What should I say when a consultant refuses to see a patient?Ask why, clarify misunderstandings, restate your concern and the ask, and request an alternative plan or appropriate service.When should I escalate a consult?Escalate when an impasse delays time-sensitive care, threatens patient safety, or prevents appropriate disposition.How do I document a refused consult?Document the clinical concern, who you spoke with, their stated reason, alternatives discussed, and escalation steps taken. 🏁 Conclusion Mastering emergency medicine consults makes you faster, safer, and easier to work with. The goal isn’t to “win” a consult call—it’s to get the patient the right care, with clear ownership and a shared plan. Post Peer Reviewed By: Marco Propersi, DO (Twitter/X: @Marco_propersi), and Mark Ramzy, DO (X: @MRamzyDO) 👤 Associate Editor Anand Swaminathan MD, MPH All Things REBEL EM Meet The Team 🔎 Your Deep-Dive Starts Here REBEL Core Cast – Pediatric Respiratory Emergencies: Beyond Viral Season Welcome to the Rebel Core Content Blog, where we delve ... Pediatrics Read More REBEL Core Cast 143.0–Ventilators Part 3: Oxygenation & Ventilation — Mastering the Balance on the Ventilator When you take the airway, you take the wheel and ... Thoracic and Respiratory Read More REBEL Core Cast 142.0–Ventilators Part 2: Simplifying Mechanical Ventilation – Most Common Ventilator Modes Mechanical ventilation can feel overwhelming, especially when faced with a ... Thoracic and Respiratory Read More REBEL Core Cast 141.0–Ventilators Part 1: Simplifying Mechanical Ventilation — Types of Breathes For many medical residents, the ICU can feel like stepping ... Thoracic and Respiratory Read More REBEL Core Cast 140.0: The Power and Limitations of Intraosseous Lines in Emergency Medicine The sicker the patient, the more likely an IO line ... Procedures and Skills Read More REBEL Core Cast 139.0: Pneumothorax Decompression On this episode of the Rebel Core Cast, Swami takes ... Procedures and Skills Read More The post REBEL Core Cast 150.0: Emergency Medicine Consults: How to Call a Consult + Handle Pushback (With Scripts) appeared first on REBEL EM - Emergency Medicine Blog.

Interviews are not just about what you know. They are about how you think on your feet, respond under pressure, and show up with confidence when you do not have a perfect script. In this episode of Ask a Recruiter, Leah Ova sits down with improv coach and communication expert Holly Mandel to explore how improv techniques like “yes, and,” presence, and active listening can transform your job interview performance. Holly Mandel is the founder of iMergence and a former Main Company member and instructor at The Groundlings. She works with professionals and Fortune 500 teams to build confidence, clarity, and real time communication skills that translate directly into high stakes conversations. Together, Leah and Holly tackle tough interview questions from the Glassdoor community, from “Tell me about yourself” to curveballs like “How would you sell ice cream in the Arctic?” They break down practical tools you can use immediately, including how to pivot mid answer, manage interview anxiety, project warmth and energy on Zoom, and build the kind of charisma that gets you to the next round. If you are job hunting, preparing for a promotion, or simply want to communicate with more authority and authenticity, this episode gives you actionable strategies you can try this week.

Join Adrienne Wilkerson, host of the Beacon Way Podcast, as she chats with George Swetlitz, Co-founder of Right Response AI, on the importance and nuances of managing reviews in the mental health and behavioral health space.Discover George's journey from consulting at McKinsey to developing Right Response AI, a tool designed to handle reviews at scale. They discuss the 'conversion gate' concept, the drawbacks of generic AI responses, and how authentic, empathetic engagements can turn a negative review into an opportunity. Perfect for businesses looking to optimize their reputation management and capitalize on AI advancements.

Ian Stanley is a veteran online entrepreneur and one of the most respected email copywriters in the game. He built his reputation writing copy that has generated millions in sales, then used that skill to create a lifestyle business that funds his love for travel and stand-up comedy. In this episode, Ian breaks down how he went from broke college kid clicking on sketchy “make money online” offers to becoming the go-to guy for email copy—and how that one decision to master a single skill changed everything. On this episode we talk about: How Ian made his first $118.34 online during a college final—and why that moment convinced him he'd never need a “real job” again The decision to go all-in on email copywriting while everyone else tried to do everything and stayed broke Why your early 20s shouldn't be “grind only” and how you actually lose the skill of having fun if you over-optimize for hustle Using a “learn while you earn” job in your 20s to get paid to acquire rare skills and see real numbers, ad spend, and data from the inside How Ian helped scale companies from low to mid eight figures by obsessing over copy, email, and split tests The reality of pursuing art (like stand-up) vs. business—and how money buys you the freedom to go all-in on the thing you actually love Whether copywriting will still matter in an AI world and how to use AI without outsourcing your thinking Why writing is still the foundation of all great communication, speaking, and content—even if AI tools can draft your first version The trap of trying to automate yourself out of all “hard work” and why you only get paid for the work you don't want to do Top 3 Takeaways Master one valuable skill first—like copywriting or email marketing—before you try to build a complex business. Depth beats dabbling, especially early on. Your 20s are for both: have fun and develop skills. If you sacrifice fun completely, you risk becoming successful but miserable; if you sacrifice skills, you stay stuck. AI is a powerful amplifier, not a replacement for thinking. The winners will be those who understand good marketing, strategy, and ideas—and then use AI as a tool, not a crutch. Notable Quotes “Everybody online was trying to do everything and they were all poor. I decided I'd just get really good at copywriting.” “If you're in your 20s, you should be able to drink until 4 a.m., wake up at 7, and still get good work done. That's the time to do it all, to have fun.” “You only get paid for the work you don't want to do. If you outsource the one thing that actually matters in your business, what are you even here for?” Connect with Ian Stanley: Instagram (Comedy): https://www.instagram.com/ianstanleycomedy Instagram (Business/Marketing): https://www.instagram.com/almostpassiveincome Email List & Resources: https://getonmyfuckinglist.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

 Today we are breaking down the cybersecurity giant, Cloudflare.  Today, Cloudflare controls over 20% of the world's web traffic, and more impressively, absorbs 2.5mn cyber attacks per second. My guest is Sam Eden, Investor at Square Peg's Global Tech Fund. And while I understood on the surface what Cloudflare does, Sam helped me get into the weeds on how the digital pipes actually work. So we go through the rise of Cloudflare and how they differentiated themselves vs. the incumbents and fellow upstarts. Through this story, Sam details the product offerings that led to Cloudflare's leading market share, and what growth looks like moving forward.  Please enjoy this episode on Cloudflare.  For the full show notes, transcript, and links to the best content to learn more, check out the episode page⁠⁠⁠⁠⁠⁠⁠ here.⁠⁠⁠⁠⁠⁠⁠ — Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. — This episode is brought to you by ⁠⁠⁠⁠Portrait Analytics⁠⁠⁠⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at ⁠⁠⁠⁠⁠portraitresearch.com⁠⁠⁠⁠⁠ — Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit ⁠⁠⁠⁠⁠⁠⁠joincolossus.com/episodes⁠⁠⁠⁠⁠⁠⁠. Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠). Timestamps  (00:00:00) Welcome to Business Breakdowns (00:02:33) Episode Intro: Cloudflare (00:03:56) What Cloudflare Does: A Digital Postal Service (00:06:24) How Shopify Uses Cloudflare (00:07:29) Serving 20% of the Internet's Traffic (00:08:19) The Internet Before Cloudflare (00:12:01) Cloudflare's Founding Story (00:14:32) Easy Onboarding, Powerful Network Effects (00:16:05) Why Hackers Were Early Customers (00:16:58) How Cloudflare Benefited from the Innovator's Dilemma (00:19:38) Why Partnering with ISPs Was a Win-Win (00:20:44) Bigger is Better: Cloudflare's Reinforcing Loop (00:22:50) Product Evolution Over Time (00:26:37) How the Internal Security Offering Works (00:27:53) Act 3: Developing a Proprietary Software Stack (00:33:21) Four Ways AI Impacts the Business (00:37:04) Building Out the Enterprise Sales Function  (00:40:06) The “Pool of Funds” Bundling Strategy (00:43:55) How Channel Partners Drive Growth (00:46:58) Revenue in 3 Acts (00:48:23) Mastering the Freemium Model (00:51:00) Margins & EBITDA (00:52:47) Capital Allocation: Reinvestment Rules (00:54:09) Potential New Competitors and Threats (00:55:17) Lessons Learned From November 2025's Outage (00:59:17) Why Cloudflare's Competitive Position is Strong (01:01:19) How Canva Uses Cloudflare (01:02:29) How Sam is Thinking About Risks (01:04:36) 25x Sales Requires Flawless Execution (01:07:21) 4 Lessons from Studying Cloudflare

The New Frontier of Hospitality: Optimizing for AI and Direct Bookings with Adam HamadacheIn this episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sits down with Adam Hamadache, the CEO of Formula Digital, to discuss the radical evolution of how travelers find and book accommodations. As AI-powered search tools like ChatGPT and Perplexity begin to act as digital concierges, traditional SEO is no longer enough for independent hotels to remain competitive. Adam shares his expertise on how hospitality brands can bridge the gap between classic search engine visibility and the emerging world of AI optimization, ensuring they capture guest attention and drive high-value direct bookings in an increasingly automated marketplace.Mastering the Shift from Search Engines to AI EnginesThe traditional playbook for hospitality marketing is being rewritten as AI platforms move from simple chatbots to fully integrated booking interfaces. Adam explains that the modern definition of SEO has expanded to include "AI Visibility," which requires a website to be easily "readable" by large language models that suggest travel itineraries and specific properties to users. For independent hotels, this means the technical health of a website—specifically the implementation of structured data and schema markup—is now just as important as the aesthetic design. If an AI tool cannot instantly identify a hotel's amenities, pricing, and location through its backend code, that property essentially ceases to exist in the eyes of the digital concierge.Beyond the technical hurdles, Adam emphasizes that the human element of reputation remains a primary data point for AI recommendations. These intelligent systems don't just look for keywords; they synthesize guest reviews, consistent business information, and topical authority to determine which hotels are "trustworthy" enough to recommend. Maintaining absolute consistency across directories and actively managing online reviews are no longer just administrative tasks—they are the fuel that powers an AI's decision to put a property in front of a potential traveler. By treating online reputation as a core SEO asset, hotels can significantly lower their reliance on expensive third-party booking platforms and recapture their profit margins.To help hospitality leaders navigate these changes, Adam highlights the importance of creating "content hubs" that establish a property as a local authority. Instead of thin, disconnected blog posts, hotels should focus on interlinked, comprehensive guides that answer every possible question a traveler might have, from wedding logistics to local hidden gems. This depth of information signals to both Google and AI bots that the brand is an expert in its niche, resulting in higher rankings and more personalized user experiences. As the hospitality industry moves toward hyper-personalization, those who invest in these foundational digital strategies will be best positioned to thrive in the era of AI-driven travel.About Adam HamadacheAdam Hamadache is the CEO and founder of Formula Digital, a specialized agency dedicated to driving digital growth for independent hotels. With a deep background in hospitality marketing and technology, Adam is a recognized expert in helping hotel brands increase direct bookings and optimize their online presence for the next generation of search.About Formula DigitalFormula Digital is a hospitality-focused digital agency that helps independent hotels compete with major chains by leveraging advanced SEO, AI optimization, and direct booking strategies. The agency also developed Score Plan AI, a proprietary tool that allows hotel owners to benchmark their visibility across AI platforms and search...

What does a slime-filled stage at Nickelodeon have in common with a high-stakes investor pitch? More than you'd think. Both require the ability to communicate with clarity, energy, and unwavering confidence.Joining us today is Dave Aizer, the Emmy-winning host turned "secret weapon" for high-performing executives. Dave shares his journey from the camera lens to the coaching room, breaking down the exact framework he uses to help CEOs and TEDx speakers deliver their most important messages with total authority. If you've ever felt the "stage fright" of a big career moment, this conversation is for you.

Elizabeth Swaney fulfilled her childhood dream of becoming an Olympian, defying all odds. But it wasn’t supernatural athletic ability that got her there. And by the time she made it to the 2018 Winter Olympics, a lot of people were rooting against her. Here's the incredible story of a woman who made it to the Games by understanding those odds better than anyone else. * Hosted by Dana Schwartz, Zaron Burnett, and Jason EnglishWritten by Mike SmeltzSenior Producer is Josh FisherEditing and Sound Design by Chris ChildsAdditional Editing by Mary DooeMixing and Mastering by Josh FisherOriginal Music by Elise McCoyShow Logo by Lucy QuintanillaExecutive Producer is Jason EnglishSee omnystudio.com/listener for privacy information.

Andrew Li grew up feeling like an outsider.At 12 years old, he was sent to boarding school.Far from home. Far from family. Feeling like a fish out of water.After graduation, reality hit fast. He couldn't even land entry-level hotel jobs.Not leadership roles. Basic ones.Eventually, someone gave him a chance.So he started at the bottom.Making beds. Cleaning rooms. Doing the jobs nobody talks about.No ego. Just work.Over time, small wins stacked. Confidence grew through repetition, not shortcuts.Years later, that same kid who felt out of place found himself leading one of the most iconic lifestyle brands in the world: Zouk Group.From housekeeping… to the CEO's chair.Seriously incredible.But success didn't solve everything.Imposter syndrome showed up.Pressure multiplied.The title got bigger, and so did the weight that came with it.That's when the real work began.Separating who he is from what he does.Learning to lead without ego.Mastering the inner game.Andrew's story is a reminder that success is built quietly, long before anyone is watching.It's hard to beat the person who just keeps showing up.Andrew did.I hope you enjoy this conversation as much as I did.Guest - Andrew Li (https://www.instagram.com/andrew_m_li/)Connect with me: https://www.linkedin.com/in/michaelxcampion/Work with me: https://www.michaelxcampion.com/ 

Episodes are available on Patreon 2 weeks ahead of the public :) Iffy, Dragana, and the others form a plan, while Adele and Kidlat search for a way out. Credits: Written & Created by K. A. Statz Co-Created, Produced, & Directed, with Foley and additional Editing by Travis Vengroff Co-Directed, with Dialogue Editing by Rikke Rømer Edited, with Sound Design, Mixing & Mastering by Finnur Nielsen Executive Producers Dennis Greenhill, AJ Punk'n, Carol Vengroff, & Maico Villegas Script Editing by W. K. Statz & Travis Vengroff Translations in Icelandic by Kristján Atli Heimisson Japanese by Hinako Matsumoto Tagalog by Luis Cruz Serbian by Tanja Milojevic Cast: Iffy Talno – Lauren Tucker Adele Fathers Tsįą – Marcy Edwards Dragana Vuković – Tanja Milojevic Kidlat Tolentino – Luis Cruz Dís Eldrúnsdóttir – Hildur Magnusdottir Kōsuke Iwai – Daisuke Tsuji Mika Fathers Tsįą – Denise Halfyard Music arranged and remixed by Travis Vengroff “Goshawk" (Main Theme) & "Reunion" – Written and Performed by Dayn Leonardson, based on "Unsealed" by Brandon Boone Cover Art by Adam Tubak Lettering by K.A. Statz This is a Fool and Scholar Production. We are a two person creative team and we can only create this show because of fan support! Please support us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/FoolandScholar⁠⁠⁠⁠⁠⁠⁠⁠ Free Transcripts are available: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/posts/91167855⁠⁠⁠⁠⁠⁠⁠⁠ Check out our Merch: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.foolandscholar.com/store⁠⁠⁠⁠⁠⁠⁠⁠ Special Thanks to: Our Patreon supporters! | Carol Vengroff | David Cummings | Kristján Atli Heimisson Learn more about your ad choices. Visit megaphone.fm/adchoices

Your CANCER Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang  What if everything you think you know about cancer and healing is actually backwards? Maria Kang has lived a life that defies conventional narratives. She's the "No Excuses Mom" who challenged the fitness industry…and then she got stage 4 cancer while doing everything "right." But instead of following the standard playbook, she made a choice that shocked everyone around her and in that, discovered that cancer wasn't her enemy - it was her greatest teacher. This is not your typical cancer survival story. In this conversation, Maria walks us through her journey from the moment of diagnosis through the stunning realization that cancer, autoimmune disease, and chronic illness emerge from an energetic state of chronic self-betrayal. She shares why she resisted chemotherapy, what happened when the tumor shrank after gratitude practice, why cancer returned, and what truly shifted when she finally surrendered. More importantly, she reveals what this teaches every woman about people-pleasing, boundaries, inner authority, and the cost of abandoning yourself. Whether or not you're facing a cancer diagnosis, this episode will change how you listen to your body. Maria's recent book, Sacred Becoming, documents her full transformation. And what Natalie discovered while reading it is that this isn't just a cancer story, it's a blueprint for remembering who you actually are underneath all the conditioning. Midlife women are in a health crisis not just about food or fitness. It's about chronic disconnection from your own inner knowing. It's about people-pleasing patterns that literally make your body sick. It's about forgotten boundaries and abandoned dreams. Maria's story shows what happens when those patterns escalate to cancer. And more importantly, it shows what becomes possible when you finally listen to your body and remember who you actually are.   Episode Links:  Maria's new book: Sacred Becoming https://www.sacredbecomingbooks.com/products/sacred-becoming-book Past Episode - 401: The GIFT of Cancer with Maria Kang https://podcasts.apple.com/us/podcast/401-the-gift-of-cancer-with-maria-kang/id1436973433?i=1000673961700    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Maria Kang Instagram ➜ https://www.instagram.com/mariakangfitness  Website ➜  https://www.mariakang.com/  Book ➜  https://www.sacredbecomingbooks.com/products/sacred-becoming-book  Thank you to our show sponsors! QUANTUM UPGRADE: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/ TIMELINE:  Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

What's the key to speaking Spanish fluently, spontaneously, and effortlessly? Mastering core Spanish grammar. To learn how to speak Spanish fluently, we need to start by mastering the structures and elements that make Spanish different from English. Today we'll learn some essential Spanish grammar and do some spoken grammar exercises to make it stick. After this foundational work, Spanish grammar will get easier and easier — and Spanish fluency will be all downhill! Practice all of today's Spanish for free at LCSPodcast.com/2

Travis Chappell delivers a solo masterclass on gaining influence—the essential skill for entrepreneurs, networkers, and anyone looking to close more deals or build authority. Drawing from Robert Cialdini's Influence, his podcast booking agency that hit $1M in 8 months, and years of relationship-building, Travis shares three proven paths to become undeniably influential without gimmicks or scams. On this episode we talk about: Why "be interested, not interesting" is half the networking equation—becoming a person of interest first "Badass bullets": How unique accomplishments (ultras, stadium tours, epic feats) make you a must-interview guest Value = influence: Give practical advice, entertainment, or insights to earn trust and obedience Examples from Gary Vee, MrBeast, and The Rock—how consistent value creation turns into massive business wins The power of frequency over volume: Short-form consistency builds long-term trust faster than you think Top 3 Takeaways Become a person of interest—stack unique life experiences (adventures, feats, stories) so others evangelize you naturally. Deliver value relentlessly; it doesn't have to be profound—entertainment or quick wins create loyal followers who act on your word. Stay consistent over time; frequency breeds trust, turning one-off interactions into lifelong influence. Notable Quotes "Value equals influence. The more value that you give, the more influence that you have." "People who do really interesting, cool things... become the evangelists for them just by very nature." "Be interested, not interesting... [but] being interesting is actually still a really valuable piece of the equation." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/travischappell Instagram: https://www.instagram.com/travischappell Other: travismakesmoney.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at http://gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

FOR MORE - Debt Fund Due Diligence Hub: www.passivepockets.com/debtdd Next Steps Join the discussion + access links/resources: www.passivepockets.com/debtdd Attend the community Zooms (or watch recordings later) Dates mentioned in the episode: Feb 18, Feb 25, Mar 3 (check the member dashboard for times/updates) Attend the 2026 Summit Conference: https://get.biggerpockets.com/passivepocketssummit2026/ This Episode We're officially kicking off PassivePockets' new Debt Fund Due Diligence Series built around what members told us they want most: capital protection and steady cash flow in an uncertain macro environment. Chris Lopez breaks down what real estate private lending actually is (fix-and-flip, bridge, and ground-up construction), why senior debt sits in the “first paid / last to lose” position on the capital stack, and how lending can reduce downside volatility compared to equity-heavy strategies. From there, Chris gets tactical on how to evaluate debt funds like a pro, starting with the single most important document: the loan tape. You'll learn what a loan tape is, what to look for (LTV/LTC/LTARV, borrower quality, defaults/delinquencies, interest reserves, extensions, leverage, fees, and more), and how real-time portfolio data can change the way you assess track record versus longer-cycle equity deals. Chris also shares a field-tested framework for deeper due diligence, including the on-site audit process: reviewing SOPs, pulling and verifying loan files, confirming recorded deeds of trust, and “follow the money” bank reconciliation to reduce lending and fraud risk. Finally, Chris outlines what's next for the series community Zooms, expert panels, sponsor spotlights, and ultimately a community-built Debt Fund DD checklist that lives in the membership area as a continuously updated resource. Key Takeaways Why we're starting with debt: members' #1 fear is losing principal and #1 motivation is steady cash flow Private lending basics: fix-and-flip, bridge, and ground-up construction loan types—and typical timelines Real estate credit is massive: a multi-trillion-dollar market many retail investors still have little exposure to Capital stack 101: why senior debt is “first paid / last to lose,” and how it can reduce return variance Portfolio strategy: debt often functions like the “bond sleeve” of a real estate portfolio as you rebalance risk Two approaches: direct lending (control + concentration) vs debt funds (diversification + passivity) The loan tape: what it is, why it matters, and which columns/metrics actually tell you if risk is controlled The two risks Chris focuses on: lending risk (staying inside the credit box) and fraud risk (borrower + fund level) What “real due diligence” can look like: on-site audits, file pulls, deed-of-trust confirmation, and bank reconciliation Series roadmap: kickoff → community Zooms → panels/fund spotlights → group DD → living DD checklist Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk. Nothing here is investment, tax, legal, or financial advice; consult qualified professionals. Past performance is not indicative of future results. This podcast may include paid advertisements or promotional materials for sponsors, funds, or offerings and should not be interpreted as a recommendation or endorsement by PassivePockets, LLC or affiliates. Conduct your own due diligence and consider your financial situation before engaging with any advertised products or services. PassivePockets, LLC disclaims all liability for any actions taken based on the information presented.

The Six Pillars of Effective Leadership: In-Depth Insights from Jim CarloughIn this episode, host Josh Elledge speaks with Jim Carlough, founder of Jim Carlough, a veteran leadership coach who helps executives navigate the complex transition from management to true leadership. Their conversation explores the foundational principles of integrity, empathy, and community-building that define high-performing organizations. This post captures the most impactful insights from their discussion, offering a roadmap for leaders who want to move beyond titles and start building teams rooted in trust and accountability within The Thoughtful Entrepreneur Podcast.Mastering the Art of Impactful LeadershipTransitioning from a high-performing individual contributor to an effective leader is often one of the most difficult shifts in a professional's career. Jim explains that many organizations fail their talent by promoting them based on technical skill without providing the soft-skill roadmap necessary to manage human dynamics. True leadership requires a departure from "managing tasks" to "mentoring people," a shift that demands high levels of emotional intelligence and self-awareness. By focusing on pillars like integrity and empathy, leaders can move past the initial hurdles of imposter syndrome and the awkwardness of managing former peers, ultimately creating a culture where team members feel valued and empowered to excel.Integrity stands as the non-negotiable foundation of Jim's framework, serving as the lens through which every executive decision should be viewed. He suggests that without absolute honesty and transparency, trust evaporates, leading to the high turnover rates that plague many modern companies. Jim advocates for a daily "integrity audit"—a personal reflection to ensure that one's actions have not come at the unfair expense of others. This commitment to character does more than just boost morale; it creates a stable environment where direct communication thrives and long-term performance becomes the standard rather than the exception.Cultivating a sense of community is the final piece of the high-performance puzzle. Jim draws a compelling parallel between the camaraderie found in local live music and the collaborative spirit of a healthy workplace. When leaders roll up their sleeves and support their teams during challenging times—much like helping a band move their gear—they break down hierarchical barriers and build authentic connections. This human-centric approach transforms a group of employees into a unified community, fostering a level of dedication that traditional management tactics simply cannot replicate.About Jim CarloughJim Carlough is an award-winning Chief Sales Officer, bestselling author, and keynote speaker with decades of experience in healthcare and technology. Known as "The Leadership Coach," Jim specializes in helping professionals navigate the complexities of management through his proven framework.About Jim Carlough (Company)Jim Carlough's coaching and consulting practice focuses on developing high-impact leaders through keynote speaking, mentorship programs, and actionable resources. His work is dedicated to reducing corporate turnover and building resilient, integrity-driven organizational cultures through the "Six Pillars" methodology.Links Mentioned in This EpisodeJim Carlough Official WebsiteJim Carlough on LinkedInKey Episode Highlights

Chad Hymes and Bob Stewart sit down with Mark J. Silverman, author of "Only Tens 2.0" and "The Rising Leader Handbook." Mark shares insights on overcoming ADHD by prioritizing tasks and redefining leadership as a journey of self-creation. The episode dives into practical strategies for tackling overwhelming to-do lists, setting boundaries, and evolving as a leader at every stage of your career. Tune in for Mark's transformative approach to productivity and leadership development, alongside his personal anecdotes on change and resilience. A must-listen for aspiring leaders and individuals managing ADHD. Connect with Mark at https://www.markjsilverman.com/ ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network