Podcasts about worklife

Today we are here to dive deep into the realities of balancing professional success with personal fulfillment with my guest growth strategist, leadership advocate, Tedx and keynote speaker Chantell Preston.   From founding, scaling, and exiting several ventures to overseeing multimillion-dollar facilities to serving on multiple boards, Chantell has made it her mission to advocate for authenticity among women leading in the workforce. She has won many awards for her leadership work and has been featured in numerous news outlets such as nbc, abc, fox, you name it.    Misconceptions high achievers have about work-life balance? What does true success mean? Inner shifts or mindset changes prioritizing balance and joy without losing ambition? Definition of “enough” in life: enough work, enough rest, enough achievement? Hardest boundaries or habits to implement? Managing feeling guilt when saying no and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Chantell Preston: https://www.chantellpreston.com    

You finally have the flexibility you wanted... so why does it feel harder than ever to get anything done? In this episode, I'm joined by Brina, a working mom and member of the Beyond Balance group, who shares how she navigates a full-time remote role, a partner with an unpredictable travel schedule, and the ever-changing needs of her son.   We talk about the invisible expectations working moms place on themselves, the myth of the "normal week," and how Brina shifted from frustration to flow by building systems that help her get things done and still have time for her family. From scheduling weekends with intention to making invisible work visible—at home and at work—this conversation is full of practical wisdom and deep validation.   To learn how to get things done with the time that you have as a busy, working mom, register for my upcoming free class - Plan It, Do It, Done: 3 Simple Steps to Finally Feel on Top of Work & Life.   Enrollment for Beyond Balance is opening soon. Visit www.themothernurture.com/beyond-balance to learn more.     ==========================  

In this special episode of Limitless MD, I'm sharing highlights from some of the most impactful moments in 2025. We start with Dr. Ryan Mallory, who shares how the traditional W2 physician model is limiting and how embracing locum work has granted him greater freedom. He shares his journey from being a salaried cardiologist to regaining control over his time, working fewer days, and spending more time with his family.Dr. Kristine Goins shares her journey of overcoming self-limiting beliefs and finding ways to blend career and freedom. As the founder of Nomad MD, she empowers physicians to explore work-from-anywhere opportunities while still excelling in their field. Greg Dickerson shares his perspective on leadership, effective delegation, and scaling businesses, particularly for medical professionals looking to grow their practices or side hustles. Finally, Dr. Mike Van Thielen talks about his groundbreaking work on biohacking, focusing on how physicians and high performers can unlock "zone" productivity and regain control of their time through structured rituals. If you're ready to take control of your time and income, as well as learn how to thrive in both your professional and personal life in 2026, this episode is for you!In This Episode:- Exploring locum tenens with Ryan Mallory- How much can you earn as a locum?-The Nomad MD: Living and working anywhere- Greg Dickerson on mastering people and leadership skills - How to supercharge your productivity with Dr. Mike- Practical tips for optimizing your dayConnect with Dr. Ryan Mallory: Website: https://halftimefreedom.com/ LinkedIn: https://www.linkedin.com/in/rdmallory Instagram: https://www.instagram.com/ryanmallorymd/ Connect with Dr. Kristine Goins:Website: https://thenomadmd.com/ Instagram: https://www.instagram.com/thenomadmds Facebook: https://www.facebook.com/thenomadmds Connect with Greg Dickerson:Website: https://www.dickersoninternational.com/ LinkedIn: https://www.linkedin.com/in/agregdickerson Connect with Dr. Mike Van ThielenInstagram: https://www.instagram.com/drmike_health4life/ Facebook: https://www.facebook.com/drmikeinspires/ LinkedIn: https://www.linkedin.com/in/mikevanthielenphd Resources:➡️ Free community of high-performing physicians: the Physician Wealth Accelerator -

What if building a business that supports your life actually isn't about hustle…but about resilience, systems, and intention?In this episode of The Aspiring Solopreneur, Carly and Joe sit down with Mike Lynch, creator, RV-lifer, automation strategist, and founder of Flywheel Factory, for a refreshingly honest conversation about what solopreneurship really looks like behind the scenes.Mike shares the truth most people won't say out loud: it's harder than you think, it takes longer than you expect, and the path rarely looks the way you planned. But it's also where creativity, freedom, and momentum can finally meet.You'll hear how Mike and his family design RV travel around work (not the other way around), how he uses AI and automation to protect his creative energy instead of replacing it, and why building a “flywheel mindset” matters more than just staying busy.This is a grounded, practical, and motivating episode for solopreneurs who want to build smarter systems, reclaim their time, and design a business that truly supports their life.Episode FAQsHow can solopreneurs use AI and automation without losing their personal voice?Solopreneurs can use tools like Custom GPTs, content workflows, and automation platforms (like Make or Zapier) to streamline their work while still sounding like themselves. The key is starting with your own ideas and experiences first, then using AI to refine, organize, and scale your content, not replace your thinking. What's the best way for overwhelmed solopreneurs to get started with automation?The best place to start is identifying one repetitive, frustrating task in your business and breaking it into smaller steps. From there, tools like Custom GPTs or simple automations can help eliminate bottlenecks. How can solopreneurs design a business that supports their lifestyle instead of causing burnout?It starts with defining non-negotiables (family time, flexibility, travel, health) and then building systems around those priorities. 

Have you ever thought that this is just how it is to be a working mom? That you're tired, stressed, and always one step behind. You're not alone if you have. It's a belief that's pretty widespread. But what if that's just a lie that's keeping you stuck?   In this episode, I'm calling out the quiet resignation so many working moms carry—the belief that feeling behind, overwhelmed, and constantly in catch-up mode is just part of the job. I'm sharing the real reason this mindset is so dangerous, how it becomes a self-fulfilling prophecy, and what's actually possible when you stop accepting "this is just how it is" as truth.   If you've ever wondered, "Is this really it?"—this one's for you.   ➡️ Plus, you can learn how to get out of catch-up mode for good in my upcoming free class Plan It, Do It, Done—designed to help working moms finally feel on top of things without burning out. Sign up at themothernurture.com/class   ==========================  

Lucas Sherraden hosts Kyle Wallace on the Built How podcast, exploring how Kyle and his wife successfully built a thriving real estate business in Franklin, Tennessee. They delve into Kyle's journey from a youth pastor to a top luxury real estate agent, emphasizing the importance of defining roles when working with a spouse. Kyle shares valuable insights on maintaining work-life balance, crafting a unique team model, and focusing on personal growth and family amidst professional success. Tune in for a candid discussion on building wealth, achieving happiness, and creating a harmonious family business. Conenct with Kyle at - https://www.wallacegrouptn.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

Join My 8-Week Transformation Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On this episode I talk about my personal framework for work-life balance and why there's no one right answer that works for everyone. I break down my "three gears" system—grinding 80-90% of the time, sprinkling in short trips throughout the year, and taking 1-2 complete unplugs annually—and explain why building a life you love means you don't need to constantly escape from it. I also challenge you to stop following society's rulebook and define what work-life balance actually means for YOU, not what your parents, peers, or society thinks it should be.

Sir John, Naked Beauty's favorite cousin, is back for another insightful episode. Sir John has been part of the Naked Beauty family since his first visit as a guest and later as a recurring co-host. Each time he visits the pod, we leave the conversation with master tips for makeup application and building an aligned creative career. Since his last visit, Sir John has continued to expand his career globally and now works as Medicube's Global Creative Director. We learn exactly what it means to be a creative director and how his time in Seoul has helped him better understand what it means to consider your heritage in your everyday life. We also cover what's inspiring us right now, and how to determine good art from great art, in beauty, film, music, and more. As always, Sir John drops gems about how he has become an icon in the beauty industry without compromising his personal or professional boundaries. Our chat begins with Sir John, explaining why he doesn't create New Year's resolutions and instead prioritizes radical self-care and discipline each day. We talk at length about caring for ourselves mentally and physically, especially overcoming emotional setbacks, and what it's like having to be “on” professionally. Having such a public-facing career means that he has learned why being authentically yourself at work isn't necessary, and how to be honest about working through grief on the clock. The greater part of the episode considers the parallels between corporate and creative careers and includes great advice for burgeoning creatives. For example, we provide actionable tips for how to stand out at work and how breathwork can soothe pre-Zoom anxiety. And, Sir John's most important lesson? Never lose the thug in yourself.Tune in as we discuss:(1:26) Why Sir John Doesn't Make New Year's Resolutions(1:48) Radical Self-Care Includes Discipline(4:15) How Brooke Has Put Other Creatives On(5:00) You Shouldn't Be Your Full Self In Corporate Spaces(6:40) The Difference Between Code Switching And Translating(7:05) What It's Like Working With Global Companies(7:30) How South Korea Celebrates Its Heritage In Everyday Practices(8:07) Being Medicube's Global Creative Director (9:15) Drawing Inspiration: The Chanel Subway Fashion Show And Sinners(15:01) Overcoming Mental Setbacks(18:10) The True Cost Of “Pulling A Look” For Events(23:10) Why Zoom Meetings Are Anxiety-Inducing(25:15) Career Advice: Be More Enthusiastic(27:00) Understanding The Gen-Z Stare (31:48) Reducing Stress Is A Key To Good Health(34:48) Sir John & Brooke Play Boundaries Bingo(36:35) Unlearning Saying Yes When You Really Mean No(41:26) Why Sir John Doesn't Work Weekends(46:28) Grieving AJ Crismson, His Friend & Beauty Pioneer, Before A Major Shoot(49:54) Why You Should Call Out Disrespect Immediately(50:50) Why He Won't Work With Nicki Minaj(54:01) Don't Lose The Thug In You(59:45) Sir John's Holistic Beauty Cabinet Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Sir John @sirjohn Hosted on Acast. See acast.com/privacy for more information.

Ever wonder how some women manage to grow meaningful work and stay present for their lives — without being constantly overwhelmed? In this episode, Anna sits down with content strategist and educator Em Connors of The Creative Bodega to talk about what it really looks like to build work that fits your life, not the other way around. If you're dreaming of more flexibility and ownership over your time, this conversation dives into simplifying your workload, creating flexible structure, and building support systems that actually make growth sustainable. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/307

If you've ever felt torn between being fully present and fully committed, this episode is for you. When you're building something meaningful, the idea of work life balance sounds nice, but it rarely reflects reality. The business doesn't shut off. The responsibilities don't pause. And trying to perfectly separate the two often creates more tension than peace. In this episode, we talk about why integration matters more than balance. Why entrepreneurs don't need a clean line between work and life, but a better way to weave the people they care about into the journey. We share how communication, expectations, and alignment have played a bigger role than any schedule or system ever could. We get honest about what it looks like to build while people are depending on you. How resentment builds when the vision isn't shared. Why different seasons demand different levels of focus. And how being present isn't about doing less, but about being intentional with what you're doing and why. This conversation is for anyone trying to grow without losing themselves or the people they're building for. Not perfect answers. Just real perspective from the middle of it. Book your call with Neo Home Loanshttps://www.neoentrepreneurhomeloans.com/wealthjuice/ Book your mentorship discovery call with Cory RESOURCES

Register today for The FREE Busy Working Mom's Blueprint Summit - January 19th-26th   Returning to work after having kids is a huge transition, one that can be much harder than one may think. In this episode, Whitney connects with Rebecca Olson, a coach for working moms, to talk about the emotional toll so many women experience when returning to work after motherhood. What once felt meaningful can suddenly feel misaligned, and that identity shift can leave even the most driven women questioning themselves. Rebecca shares her own experience navigating this season and what she's learned from supporting countless working moms through the same transition.   Together, they unpack what Rebecca calls the "motherhood identity crisis" and the failure stories so many women silently carry. The belief that you are falling short at work and at home, that balance is impossible, or that you are somehow doing it wrong. Rebecca explains why these thoughts are so common, how cultural expectations reinforce them, and how to start loosening their grip. This conversation helps normalize the struggle while also offering a way forward that is rooted in clarity, self-trust, and redefining success on your own terms.   Rebecca also shares practical tools to help moms reclaim their time and energy, including how to set real boundaries around work and home, and her simple daily kickstart mindset practice. If you are navigating the return to work and craving more confidence, clarity, and ease, this episode will help you feel less alone and more grounded. Tune in and listen now.   Here's what you can look forward to in this episode: Navigating being a new mom and going back to work The common "failure story" women tell themselves and how our brains focus on perceived shortcomings How to recognize and reframe the belief that work and family are in conflict Strategies for feeling empowered at work without immediately changing jobs How Rebecca's definition of success has shifted Advice on drawing clear boundaries around work hours and real-life examples A daily morning mindset practice to cultivate empowering beliefs and set the tone for the day Reflection question to ponder: How do I know I'm already good enough?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Rebecca: Instagram | Website | Podcast | The Daily Kickstart Freebie

Jim Edwards and Stew Smith discuss taking ACTION on New Year's Goals in Business and Health. Break down the word ACTION into a six-point acronym to figure out how you get things done. Check out the Facebook Group – Sales Copy and Content Marketing Hacks at https://www.facebook.com/groups/copywritingandcontenthacks, and for more information on the wizards used to make outstanding sales copy, check out https://www.CopyandContent.ai.Also - Check out the Facebook Group – Sales Copy and Content Marketing Hacks at https://www.facebook.com/groups/copywritingandcontenthacks   

This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and- yes- ask us anything!In this Ask Us Anything episode, #237, we're responding to the question: “Hi Brave Together Podcast, I want to start off the new year with more work/life balance. I feel swamped with juggling it all and I need your help. How do you create balance?”In this conversation, Jessica Patay, Susanna Peace Lovell, and Dr. Zoe Shaw talk honestly about the myth of perfect balance and why it so often feels impossible for caregiving parents. They explore what balance can realistically look like in different seasons of life, how to recognize when you're overwhelmed, and how to make intentional choices that protect your energy, mental health, and relationships. Together, they share compassionate reframes, practical ideas, and encouragement for starting the new year with more grace and less pressure.Keep the questions coming—we're here to support you! Whether you're a parent caring for a child with complex medical or mental health needs, or someone looking to better support a caregiving parent in your life, we would love to hear from you. We see you, and we love you.Leave us a message here.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Your brain is not broken and your mind is not a mess. You're not failing as a mom. You're not falling behind as an executive. We need to restore your hormones. I'm Dr. Betty Murray, and in this powerful episode, I sit down with Dr. Romie Mushtaq, neurologist, Chief Wellness Officer for a company of 14,000 people, and bestselling author of The Busy Brain Cure, to expose the workplace crisis that's destroying women's careers and health. Dr. Romie shares her own story of burnout: 120-hour work weeks as one of less than 5% of female brain doctors in academic medicine, researching women's hormones while her own brain cells felt "on fire," chest pain dismissed as "just stress," and life-saving surgery in 2010 that woke her up to what medical school never taught her. But this conversation goes far deeper than one woman's story. We unpack the shocking data showing women in their 40s, 50s, and 60s are being forced out of the workforce at a rate 15 times higher than men, not because they're failing, but because their perimenopause and menopause symptoms are being dismissed, misdiagnosed, and weaponized against them. You'll Discover: ●     Why women ages 40-60 are being laid off or taking involuntary leave at rates 15 times higher than men ●     Dr. Romie's burnout journey in academic medicine ●     The "hormones are a symphony" framework ●     Why 70-80% of women with mental health symptoms due to stress actually have thyroid as the root cause, with difficulty focusing being the only presenting symptom (mistaken for ADHD or anxiety), while weight fluctuations, dry skin, and irregular cycles come later ●     The truth about perimenopause symptoms ●     Why "authentic leadership" is BS in corporate America ●     The functional medicine gatekeeping crisis: complex gut health diet protocols for busy traveling executives who spend $3,000-$10,000 without getting help, told to "earn your hormones," when brain fog/anxiety sufferers need low-hanging fruit first (progesterone, thyroid) to feel better THEN add lifestyle changes ●     Why no supplement will replace thyroid hormone: if a doctor is selling you supplements instead of prescription medication, run. ●     Stress eating vs comfort food distinction ●     Business dinner survival tactics PLUS, Dr. Romie's "glow up" secret: lost weight, skin glowing, looks younger than 50, wasn't Botox (though she covers gray hair every 3 weeks), was thyroid, estrogen, progesterone, testosterone restoration, started thyroid at 38-39 years old and had regular menstrual cycle for first time in her life This episode is for women in their 40s-60s experiencing brain fog at work, executives who can't focus in meetings, anyone told their symptoms are "just stress," or women considering quitting their jobs because they think they're failing. Watch now and discover why you don't need to quit, you need your hormones restored.   Connect with Dr. Romie Mushtaq Instagram: https://www.instagram.com/drromie/ The Busy Brain Cure by Dr. Romie Mushtaq (bestselling book with 8-week protocol) https://drromie.com/book/   Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: ●     The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ ●     Menrva Telemedicine: https://gethormonesnow.com/ ●     FREE Hormone Quiz: https://bit.ly/3wNJOec ●     Living Well Dallas: https://www.livingwelldallas.com/ ●     Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

In this episode of The MisFitNation, host Rich LaMonica welcomes Arlene Cohen Miller, CEO of Jewel Consultancy and a certified Work-Life Harmony & Leadership Coach.

What actually happens when generosity, influence, and habits collide in your business development work? That's the question I dive into in this second conversation with my friend Todd Sattersten, publisher of Bard Press and author of The 100 Best Books for Work & Life. We pick up exactly where Part One left off, right at the intersection of relationships, vulnerability, and connecting with others in a way that actually moves your work forward. From the surprising science behind why "givers" rise to the top (and sometimes sink to the bottom), to the behind-the-scenes mechanics of hospitality and how we make people feel in every interaction, this episode pushes far past surface-level tactics. In this conversation, I explore the nuance in generosity, the structures behind positive influence, and six books that can fundamentally reshape how you implement, focus, and stay consistent. We dig into the practical edges of reciprocity, the real reason some professionals burn out while others thrive, and why habits ultimately drive identity and long-term success. If you've ever wondered why some people seem to glide forward with clarity while others stall out, this episode reveals the less obvious patterns hiding underneath.   Topics We Cover in This Episode:  The subtle mistake that drains value from your "help" without you realizing it How hospitality reshapes the way clients experience your work The six psychological levers that quietly shape every business interaction A habit-building framework that works even when motivation doesn't How to create focus in a world that constantly tries to distract you The identity-level shift that fuels long-term growth The surprising reason goals alone can actually limit your success If you want to deepen your relationships, sharpen your focus, and build the habits that fuel long-term success, this is an episode you'll want to sit with, not just listen to once.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life

What actually happens when generosity, influence, and habits collide in your business development work? That's the question I dive into in this second conversation with my friend Todd Sattersten, publisher of Bard Press and author of The 100 Best Books for Work & Life. We pick up exactly where Part One left off, right at the intersection of relationships, vulnerability, and connecting with others in a way that actually moves your work forward. From the surprising science behind why "givers" rise to the top (and sometimes sink to the bottom), to the behind-the-scenes mechanics of hospitality and how we make people feel in every interaction, this episode pushes far past surface-level tactics. In this conversation, I explore the nuance in generosity, the structures behind positive influence, and six books that can fundamentally reshape how you implement, focus, and stay consistent. We dig into the practical edges of reciprocity, the real reason some professionals burn out while others thrive, and why habits ultimately drive identity and long-term success. If you've ever wondered why some people seem to glide forward with clarity while others stall out, this episode reveals the less obvious patterns hiding underneath.   Topics We Cover in This Episode:  The subtle mistake that drains value from your "help" without you realizing it How hospitality reshapes the way clients experience your work The six psychological levers that quietly shape every business interaction A habit-building framework that works even when motivation doesn't How to create focus in a world that constantly tries to distract you The identity-level shift that fuels long-term growth The surprising reason goals alone can actually limit your success   If you want to deepen your relationships, sharpen your focus, and build the habits that fuel long-term success, this is an episode you'll want to sit with, not just listen to once.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life

What actually happens when generosity, influence, and habits collide in your business development work? That's the question I dive into in this second conversation with my friend Todd Sattersten, publisher of Bard Press and author of The 100 Best Books for Work & Life. We pick up exactly where Part One left off, right at the intersection of relationships, vulnerability, and connecting with others in a way that actually moves your work forward. From the surprising science behind why "givers" rise to the top (and sometimes sink to the bottom), to the behind-the-scenes mechanics of hospitality and how we make people feel in every interaction, this episode pushes far past surface-level tactics. In this conversation, I explore the nuance in generosity, the structures behind positive influence, and six books that can fundamentally reshape how you implement, focus, and stay consistent. We dig into the practical edges of reciprocity, the real reason some professionals burn out while others thrive, and why habits ultimately drive identity and long-term success. If you've ever wondered why some people seem to glide forward with clarity while others stall out, this episode reveals the less obvious patterns hiding underneath.   Topics We Cover in This Episode:  The subtle mistake that drains value from your "help" without you realizing it How hospitality reshapes the way clients experience your work The six psychological levers that quietly shape every business interaction A habit-building framework that works even when motivation doesn't How to create focus in a world that constantly tries to distract you The identity-level shift that fuels long-term growth The surprising reason goals alone can actually limit your success If you want to deepen your relationships, sharpen your focus, and build the habits that fuel long-term success, this is an episode you'll want to sit with, not just listen to once.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life

ITP -  136 brings back repeat guests Hannah and Jake Loney to share their winding international teaching journey from Brazil to Kuwait, back to the US, and now to Karachi, Pakistan. They talk candidly about teaching overseas with kids, differences in workload and respect compared to the US, small class sizes, strong school support, onboarding realities, and life on a secure campus. Along the way, they cover curriculum, travel, food challenges, cultural adjustments, and deliver a couple of classic police stories that only international teaching can produce. The big takeaway is simple and earned the hard way. Stay open minded, fall in love with the school not the country, and some of the best experiences come from places you never planned to land.The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You:  https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: ⁠https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409⁠

Welcome Nashville newcomer Tim Carman! An international touring musician, session drummer, educator, and five-time published author, Tim currently records and tours extensively with Parlor Greens—a soul-jazz trio consisting of Tim on drums, Jimmy James on guitar, and Adam Scone on organ—and Canyon Lights, a garage rock group formed with singer/guitarist Pat Faherty, formerly the lead singer of GA-20. Tim also leads two of his own projects: Tim Carman & The Street 45s — a world-groove inspired funk band—and the Tim Carman Trio—a vintage organ jazz trio (à la Jimmy Smith) nominated for “Jazz Act of the Year” in 2022, 2023, and 2024 by the Boston Music Awards.In this episode, we dive deep into Tim's diverse musical upbringing in Boston, his approach to absorbing musical vocabulary and the importance of studying music history, and his time spent in LA, Denver, and the eventual move to Nashville. We discuss how he manages multiple original projects, work-life balance, his joy for hockey, and his approach to networking, social media, and landing endorsements. We hope you enjoy! Chapters:0:00 Intro 1:43 Nashville's Best Chicken 9:19 Tim's Education Books 17:45 Boston Punk Upbringing 22:48 Drum Box (Sponsor) 23:31 Hockey Crossovers 28:31 Parlor Greens Formation 30:44 Fuji Rock Festival in Japan 32:11 Balancing Multiple Projects 33:12 Switching Between Genres 35:16 Work-Life Balance 37:22 Low Boy Beaters (Sponsor) 38:04 Nashville's Scene 41:02 Punk Rock Influences 47:43 Networking and Opportunities 58:14 Drum Supply (Sponsor) 59:14 Social Media for Musicians 1:05:25 Memorable Concerts 1:09:29 Bucket List Venues 1:14:04 Groove MPL (Sponsor) 1:15:16 Endorsements and Gear Talk 1:23:17 Music City Audiology (Sponsor) 1:24:12 Closing Questions 1:29:43 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comMusic City Audiologyhttps://www.musiccityaudiology.comConnect with Tim:Instagram: https://www.instagram.com/tcarmandrumsWebsite: https://timcarmandrums.comMusic Featured in this Episode:"West Memphis" - Parlor Greens"Let Me In" - Canyon LightsSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC

Our Hall Of Fame guidance on work-family balance.

https://teachhoops.com/ The "three-legged stool" of a high school coach's life—career, coaching, and family—is notoriously wobbly. In this episode, we address the silent struggle that drives many great coaches out of the profession: the overwhelming guilt of trying to be everything to everyone. We discuss the reality of the "invisible hours"—the film study at the dinner table, the mental absence even when you are physically present, and the strain that a four-month season places on spouses and children. We move beyond the cliché of "balance"—which often implies everything is equal—and focus instead on "work-life integration" and setting boundaries. We share practical strategies for protecting your family time, such as establishing "no-phone zones," scheduling date nights with the same rigidity as practice times, and finding creative ways to involve your children in the program so they don't view the team as their competition for your love. We also discuss the vital importance of having a transparent, pre-season conversation with your spouse to manage expectations before the chaos begins. Finally, we look at the long-term perspective. We argue that you cannot be an effective leader for your players if your home life is falling apart. We explore the concept of quality over quantity and why "leaving work at the gym" is the single best thing you can do for your mental health. This episode is a survival guide for keeping your marriage healthy and your relationship with your kids strong, all while chasing a championship. Teachhoops.com⁠ ⁠WintheSeason.com⁠ ⁠GameChanger Website⁠ ⁠Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Sell Without Selling, Stacey shares her insight on the much discussed work/life balance and how she feels you should approach it.Key Takeaways:There is no such thing as work/life balance.Business and life will both make demands on you.Ask yourself if you're happy doing what you're doing.Tweetable Quotes:"Instead of work/life balance... you should be focusing on work/life harmony.""If you're always searching for balance, your unconscious mind will rebel if you force a 50/50 scenario."Resources:Instagram: @pivotpointadvantagehttps://pivotpointadvantage.com/sell-without-selling/Schedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccessJoin an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

This week on The CJ Moneyway Sh$w, CJ welcomes Arlene Cohen Miller — Work-Life Balance Coach, Certified Meditation Facilitator, seasoned attorney, and founder of Jewel Consultancy. Arlene's journey from courtroom success to inner peace reveals the hard truth: you can have the title, the paycheck, the family—and still feel lost inside. In this powerful episode, Arlene opens up about her evolution from high-achieving attorney to transformational coach, how burnout became her greatest teacher, and why “work-life harmony” is the new blueprint for sustainable success. In this episode, you'll learn: The difference between work-life balance and work-life harmony How burnout can actually guide you toward your purpose Tools to create peace and productivity without burnout The real meaning of success — beyond titles and trophies Why kindness, awareness, and presence are the new power moves “Peace isn't the absence of work—it's the presence of alignment.” — Arlene Cohen Miller Listen now → https://pod.link/1707761906 Watch on YouTube → https://youtube.com/@themoneywayshow8493 Moneyway Merch → https://c.jmoneyway.com Brick-by-Brick Newsletter → https://substack.com/@cjmoneyway?r=3vvrmy&utm_medium=ios&utm_source=profile #TheCJMoneywaySh$w #ArleneCohenMiller #WorkLifeBalance #Mindfulness #SelfCare #Meditation #WomenInLeadership #BleavNetwork Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's been a minute — so we're catching up.In this mailbag episode, I'm answering listener questions and sharing honest updates on where my life is right now: love languages, coffee orders, career twists, work-life balance, concerts that kept me sane, and the very real experience of not hitting life milestones on your own timeline.We talk about choosing stability over hustle, taking a break from a passion project, redefining success in your late 30s, and why sometimes the biggest growth happens during the “quiet” seasons of life.This episode feels like sitting down with a friend over coffee and doing a full life debrief — comfy, reflective, and a little self-deprecating.If you're feeling stuck, in-between, or just need a reminder that you're not behind, this one's for you.

Welcome back to Truth, Lies & Work. Today we're doing something a little different for the Christmas break. We're sharing an episode from our friend Jeremy Cline's podcast Change Work Life, where Al joined him to reflect on Jeremy's first year as a full-time coach. This conversation marks Jeremy's 200th episode, and instead of interviewing someone else, he turns the spotlight on himself. It's a rare, honest look at what actually happens when you leave a stable career after 20 years and try to build something new from scratch. No glossy “quit and make six figures” narrative — just the real, messy middle that most founders and coaches quietly go through. Al and Jeremy dig into the emotional, financial and identity shifts that come with starting your own business, what surprised Jeremy the most, and why meaningful conversations — not logos or websites — became the backbone of his first year. If you're thinking of going out on your own, supporting someone who is, or you're simply curious about what a year of reinvention looks like behind the scenes, this is the perfect listen for the quieter days of December.

Oscars ditch traditional TV for YouTube, ChatGPT's image upgrades are significant, 5.2 launches with an entire app store, Merriam-Webster crowns “slop” as 2025's word of the year, and who are the players in the battle for your TV.Ad-Free + Bonus EpisodesShow Notes via EmailWatch on YouTube!Join the CommunityEmail Us: podcast@primarytech.fm@stephenrobles on Threads@jasonaten on Threads------------------------------Sponsors:Udacity - You can try Udacity risk-free for seven days. Head to Udacity.com/PRIMARY and use code PRIMARY for 40% off your order.MasterClass - Get up to 50% OFF an annual membership at MasterClass! Sign up today at: masterclass.com/primarytech------------------------------Links from the showShop Rock Paper Pencil — iPad Paper Screen Protector + Apple Pencil Tips - Astropad‎Capture App - App StoreiOS 26.3: New features for your iPhone - 9to5MacOscars Bolts from ABC to YouTube Starting in 2029My Favorite Murder and The Breakfast Club podcasts are ditching YouTube for Netflix | The VergeThe Walt Disney Company and OpenAI reach landmark agreementReThinking: Margaret Atwood on… - Worklife with Adam Grant - Apple PodcastsIntroducing GPT-5.2 | OpenAIOpenAI's ChatGPT Updated to Make Images Better and Faster - BloombergDevelopers can now submit apps to ChatGPT | OpenAIAI Thumbnail Comparison @stephenrobles.com on BlueskyGoogle announces Gemini 3 Flash, rolling out to Gemini appInstagram is putting Reels on your TV | The VergeMerriam-Webster's 2025 word of the year is ‘slop' | The VergeNew M5 iMac model aimed at pro users might be coming, per leak - 9to5Mac ★ Support this podcast ★

Feeling overwhelmed by your to-do list? Struggling to balance career, family, and your personal well-being? In this empowering episode of The It's Your Time Podcast, Certified Life Coach Michelle Arnold Bourque shares how high-achieving women can prioritize what matters most, set healthy boundaries, and ditch the guilt that often comes with putting yourself first.

We're sold the idea that balance means doing everything perfectly at the same time being productive at work, fully present at home, on top of the holidays, and magically finding space to grow a business or podcast without missing a beat. But that version of “balance” is the very thing keeping so many entrepreneurs and podcasters stuck in guilt, overwhelm, and the constant feeling of never being enough. In this episode, Olivia breaks down the lie behind traditional work–life balance and reveals why your real power comes from presence, intentionality, and the courage to release perfection. Through honest stories and the hard lessons learned while building her business, she shares how she went from 12-hour days to a seasonally adaptive, strategy-first approach without sacrificing results. If you've ever said “I don't have time,” waited for the perfect moment to start, or felt torn between your priorities, this conversation will shift how you see productivity, balance, and growth. Olivia unpacks why clarity matters more than control, why perfectionism stalls progress, and how redefining balance allows you to launch, build, and sustain your podcast or business with far less pressure and far more impact. You'll walk away with a new understanding of what balance actually looks like not equal time, but intentional time and the presence to show up where it matters most.Want to start your own podcast, grow your show, or get featured as a guest? Let's map it out together. Book a free clarity call with Olivia to explore the next best move for your podcast strategy whether you're building from scratch, ready to scale, or looking to use guesting to grow your brand. MeetwithOlivia.meNeed more inspiration or tools?Access Olivia's book, podcast growth resources, and done-for-you support at Achieving-Success.comGet the Podcast Growth Partner For Yourself: Want to cut your content time from 12–20 hours a week down to under 30 minutes without sacrificing strategy, voice, or quality? The Podcast Growth Partner is the customized AI system built from Olivia Atkin's proven frameworks, giving you titles, descriptions, SEO, and monetization support in minutes. Access it here: ACHIEVING SUCCESS LLCStay Connected With Us:LinkedIn: achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

In this episode, I sit down with my friend and publisher, Todd Sattersten to unpack his brand-new book The 100 Best Books for Work & Life. After spending thousands of hours studying the world's top ideas, Todd distilled them into three massive themes: the core beliefs that shape how we grow, the foundational skills we all need, and the proven strategies for implementation. Together, we explore why purpose matters more than you think, why progress—not perfection—is what keeps us motivated, and how the strongest relationships (both personal and professional) can radically improve your success. We also break down lessons from books on goals, growth, habits, vulnerability, and the surprising science behind becoming your best self. This conversation skims across decades of research, the best thinkers in the world, and hundreds of lessons that can transform your trajectory. If you've ever wondered what to prioritize, where to focus, or how to build a career and life you actually love, you'll hear ideas you can implement today—along with the stories, examples, and science that make them stick. Topics We Cover in This Episode:    The surprising way Todd chose the "100 best" books—and why categories came after the insights The core belief every high performer needs before any real growth can happen A mindset shift from one of the world's most famous researchers that proves anyone can improve The daily and weekly habits scientifically shown to increase happiness, productivity, and clarity Why three layers of your social network influence you far more than you realize The uncomfortable—but essential—truth Brene Brown uncovered about connection and professional success A story of how following intuitive energy (instead of logic) can redirect an entire career The one type of progress that dramatically increases motivation—and how to track it in under 15 minutes   If this episode sparks something in you—an idea, a curiosity, or even the sense that it's time for a shift—I'd love for you to dive into Part 2 where we continue the conversation with generosity, influence, habits, and implementation. And if Todd's insights resonated, check out The 100 Best Books for Work & Life and start building your own roadmap for growth. Your next breakthrough might be waiting in the pages of a single book—or a single idea you hear today.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life: What They Say, Why They Matter, and How They Can Help You

If you've tried every planner, app, and productivity hack and you're still exhausted, then this episode is for you. I'm walking you through the exact ADHD-aware framework I use with my coaching clients to help them stop spinning, start finishing things, and build real work-life balance without burning themselves out in the process. This isn't about doing more. It's about finally solving the right problem.What You'll Learn:Why traditional time management tools don't work for ADHD brains...and what doesMy 3-part coaching framework: self-awareness, systems, and sustainabilityHow executive functioning (not discipline or motivation) is the real issueWhat's actually realistic to change in 90 days, even in a chaotic lifeHow to build systems that work on hard days, not just ideal onesIf This Resonates…If you're tired of “shoulding” on yourself and ready for support that actually fits your brain, I'd love to help.You can book a free 1:1 consult where we'll look at your executive functioning, your processing style, and what kind of structure would actually support you right now. No pressure, no judgment. Let's go. 

In this episode, I sit down with my friend and publisher, Todd Sattersten to unpack his brand-new book The 100 Best Books for Work & Life. After spending thousands of hours studying the world's top ideas, Todd distilled them into three massive themes: the core beliefs that shape how we grow, the foundational skills we all need, and the proven strategies for implementation. Together, we explore why purpose matters more than you think, why progress—not perfection—is what keeps us motivated, and how the strongest relationships (both personal and professional) can radically improve your success. We also break down lessons from books on goals, growth, habits, vulnerability, and the surprising science behind becoming your best self. This conversation skims across decades of research, the best thinkers in the world, and hundreds of lessons that can transform your trajectory. If you've ever wondered what to prioritize, where to focus, or how to build a career and life you actually love, you'll hear ideas you can implement today—along with the stories, examples, and science that make them stick. Topics We Cover in This Episode:  The surprising way Todd chose the "100 best" books—and why categories came after the insights The core belief every high performer needs before any real growth can happen A mindset shift from one of the world's most famous researchers that proves anyone can improve The daily and weekly habits scientifically shown to increase happiness, productivity, and clarity Why three layers of your social network influence you far more than you realize The uncomfortable—but essential—truth Brene Brown uncovered about connection and professional success A story of how following intuitive energy (instead of logic) can redirect an entire career The one type of progress that dramatically increases motivation—and how to track it in under 15 minutes   If this episode sparks something in you—an idea, a curiosity, or even the sense that it's time for a shift—I'd love for you to dive into Part 2 where we continue the conversation with generosity, influence, habits, and implementation. And if Todd's insights resonated, check out The 100 Best Books for Work & Life and start building your own roadmap for growth. Your next breakthrough might be waiting in the pages of a single book—or a single idea you hear today.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life: What They Say, Why They Matter, and How They Can Help You

Burnout is all too common in corporate America today, and for those trying to decide if it's time to jump ship to a new career it can be a scary and uncertain time. Nathan talks with Dave Lubelczyk, founder of The Dream Catapult, to discuss his journey of leaving the corporate world behind to help individuals rewrite their story and pursue a lifestyle that better reflects their true values. Host: Nathan Beauvais, CFP®, CIMA®, CPWA®; Special Guest: Dave Lubelczyk; Air Date: 12/12/2025; Original Air Date: 2/23/2024. Have a question for the hosts? Leave a message on the MoneyTalk Hotline at (401) 587-SOWA and have your voice heard live on the air!See omnystudio.com/listener for privacy information.

In this week's episode of the podcast, I'm talking directly to the working mom who's thinking, “I cannot do another year like this.” We're diving into what it really looks like to take back ownership of your life in 2026, not through hustle or perfect systems, but through three grounded shifts that bring clarity, confidence, and control. If you want next year to feel calmer, more intentional, and less reactive, this episode will help you see exactly where to start and what to stop tolerating Topics in this episode: Taking full ownership of how 2026 feels instead of blaming circumstances Getting clear on what actually matters to you in this season of motherhood and work Learning how to redirect unhelpful inner dialogue and choose more supportive thoughts Focusing only on what you can control and letting go of the rest Making your yes and no intentional so your calendar reflects your real priorities Show Notes & References: Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

In this episode, Pam and Mel sit down with Lyn Watson to unpack the idea of work life blend and why balance often feels impossible for single moms. Together, they explore what work life blend actually looks like in real life, how the Wheel of Life can help identify areas of dissatisfaction, and the subtle signs that something feels off before burnout sets in. Lyn shares practical insight into common barriers to satisfaction and offers simple, realistic strategies single moms can use to create more peace and alignment in their everyday lives. This conversation is a refreshing reminder that you do not have to do everything perfectly to live a full and meaningful life. View info on the Wheel of Life HERE

Work-life balance sounds nice—but it's not real, and believing in it is setting especially moms up to feel like they're constantly failing.In this episode, I explain why I don't believe in work-life balance at all. Life doesn't operate in equal parts, and trying to force balance across work, motherhood, marriage, health, and personal growth only creates guilt, burnout, and unrealistic expectations.I talk about the pressure women carry to “do it all,” why balance is a fictitious standard, and what actually works instead: seasons, priorities, boundaries, and intentional tradeoffs. This is about leadership, not perfection.If you're tired of chasing an impossible ideal and ready to operate like the CEO of your life—this episode is for you.No balance. Just clarity, ownership, and intentional choices.

In this episode, I chat with Tom Stearns, a consultant to CEOs and CROs, about how mentorship helped him redefine and scale his business.   Tom shares how he gained clarity, focused on the right clients, shortened sales cycles, increased deal sizes, and walked away from boring work, all while achieving a four-day workweek. Whether you're a founder, sales leader, or consultant looking for practical strategies to grow your business and work smarter, Tom's story offers actionable insights and inspiration.   Contact team@principledselling.com Contact Tom https://www.linkedin.com/in/tomstearns/    

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why the traditional idea of work-life balance is holding so many people back from real self-improvement. They reveal how the wrong mental map can derail your decision-making, weaken your consistency, and limit your growth long before you realize it. Instead of chasing balance, you'll learn the performance-driven frame high achievers use to make progress across health, wealth, and love without burning out or drifting off course. This is a direct, practical look at personal development for people who want results, not clichés. Listen now, rethink your framework, and step into the version of yourself you've been avoiding._______________________Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7fJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Atlanta top producer Kayla Dieppa joins the REDX Podcast to share the unfiltered truth about building a thriving real estate business while raising three children—one with special needs. Kayla opens up about the systems, mindset shifts, and lead-generation habits that helped her take control of her time, her income, and her family's future. From work-life balance to buying back time, she reveals what it really takes to grow a business without sacrificing the moments that matter most.Here's what you will discover in this episode…You will discover how Kayla used consistent prospecting to regain control of her schedule and income.You will discover the systems she built at home and at work to remove overwhelm and eliminate tasks that drain productivity.You will discover how mastering listings, not buyers, created the stability and flexibility she needed as a single parent.JUMP TO THESE TOPICS

Work-life balance is a myth. Burnout is everywhere. And most leaders are lying to themselves about what it takes to win.In today's Spartan Leadership episode, Josh Kosnick sits down with JM Ryerson — Leadership & Performance Coach, bestselling author, and founder of Let's Go Win — for a candid conversation on authenticity, mindset, culture, and the realities of high-performance living.With over 20 years building elite sales teams and coaching top CEOs, JM breaks down:

On a day that should be a huge victory for Communications Minister Anika Wells, celebrating the commencement of Australia's world-first social media ban for under 16's, her name is in the headlines for another reason. The Minister is being grilled over parliamentary entitlements, but what are the rules around politicians and spending on the job? Plus, as the year ends and we start to take stock of what work looked like in 2025, how do we make the best of our 9 to 5 in the new year? Lisa Lie has the answers. And in headlines today, Millions of teenagers are now banned from social media as world-first laws aimed at better protecting children online come into force; The man who murdered Queensland woman Toyah Cordingly as she walked her dog on a beach north of Cairns, has been sentenced to life in prison; Former Liberal Senator Linda Reynolds has told the ABC that she doesn’t regret pursuing legal action against former staffer Brittney Higgins saying the fight to clear her name will be worth the cost even if it bankrupts her; Pamela Anderson has spoken about her romantic time with fellow actor Liam Neeson saying she laughed at reports it was a publicity stunt THE END BITS Check out more from Lisa on the BIZ podcast Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Lisa Lie, founder of Learna & Host of BIZ Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What if we told you that the whole concept of work-life balance sets us up for disappointment? Brace yourselves for an enlightening discussion where we challenge the narratives surrounding pursuing a harmonious life and the misconceptions about entrepreneurship. We dive into honest conversations about the grind in reaching our life goals and the sacrifices we need to make for long-term success. It's not about working 24 hours a month and expecting a rosy life, it's about understanding that success demands effort.We're not here to sugarcoat things. Starting a business is not as simple as leaving your 9 to 5 job and suddenly having a Ferrari in your garage. We must prioritize and manage our time effectively, making strategic decisions about what we're willing to give up for the sake of our dreams. And most importantly, how we spend our time now will determine our growth and success in the future. So, are you spending time on activities that fuel your growth, or are you wasting your potential? Let's take a hard look at ourselves and our routines. It's time to break free from the illusion of work-life balance and step into the reality of what it takes to elevate ourselves, our brand truly, and our agency. This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In December, we're airing the top five most-played episodes of the year - and this conversation with Macee Huseman easily earned its spot! As a one-woman science department juggling six preps and three kids at home, Macee balances a heavy workload while still staying sane. We dig into everything from engaging students across multiple science subjects to using labs, routines, and even candy to spark curiosity. She also shares practical strategies for classroom management, grading, handling varied math skills, and prepping labs without the overwhelm!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode212Resources Mentioned:Take the 2026 SSS Podcast SurveyBe a guest in 2026 on the SSS podcast! INRS Biology Curriculum – FULL YEAR Bundle INRS Physical Science (IPC) Curriculum – FULL YEAR BundleDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 125, Teaching AP Biology with Guest Beth HinesEpisode 176, Teaching AP Biology, Exam Review, FRQ Prep, and More with Tiffany of AP Bio PenguinsEpisode 190, Student Mastery, Switching Schools, and Teaching Chemistry with Heather BonannoEpisode 191, Engaging Students, Serving ELLs, and Teaching Earth Science with Becca of Science Lessons That RockEpisode 200, Ask Me Anything! Going Over Work, NGSS, Labs, And More!

In this bonus episode of Selective Ignorance, Mandii B tackles a mix of relatable and thought-provoking topics—from uncomfortable encounters with Uber drivers to the unwritten rules of friendship gift-giving. She dives into the importance of establishing healthy work-life boundaries, emphasizing how protecting your time and energy directly impacts personal and professional relationships. Mandii also explores the delicate art of holding secrets in relationships and the communication required to maintain trust. Packed with humor, honesty, and real-world insight, this episode sheds light on the everyday social norms we often overlook. “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the guest on Social Media @jayjurden Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1891: Michelle Schroeder-Gardner shares how she developed powerful work-life balance strategies by necessity, managing full-time work, school, and eventually running a business, all at once. Her insights offer practical, tested methods to help anyone manage their time better, reduce overwhelm, and prioritize what truly matters. Read along with the original article(s) here: https://www.makingsenseofcents.com/2014/09/how-im-a-work-life-balancing-master.html Quotes to ponder: "You need to place a value on tasks and see if your time is better spent elsewhere." "There is no right or wrong way of arranging your tasks." "If you don't have the time to do certain household tasks then you may want to see if there is any value in hiring out some of these tasks."  

Faculty members are the backbone of every nurse anesthesia program, yet their own wellness is often overlooked. Over the next month, we're shining the spotlight on wellness, and the first of three episodes features two special nurse anesthesia educator guests. Today, hosts Louisa Martin, PhD, CRNA and Erin Martin, APRN, CRNA, DNP sit down with Leigh Taylor, DNP, MS, CRNA and Crystal Hunnicutt, DNAP, CRNA, two leaders of the AANA Wellness Committee, to discuss the real challenges facing CRNA educators today. Here's some of what you'll hear in this episode:

Brad Johnson is the Co-Founder of Triad Partners, a business development coach for financial advisors. We sat down with Brad to learn how Triad helps advisors scale their practices to nurture business growth while achieving freedom in their personal lives.

In this episode, I sit down with Michelle Gauthier—life coach, podcast host, and former corporate leader—who has made it her mission to help busy women like us reclaim peace, purpose, and balance. Michelle shares her own story of moving from corporate burnout and overcommitment to building a life filled with intention, spaciousness, and joy. We dive into: How to recognize the signs of burnout and overwhelm in your own life The hidden costs of people-pleasing and perfectionism (and how I've struggled with them too) Creating and sticking to a “to-don't” list that actually frees up your time Real strategies for saying no and setting boundaries, even when it feels uncomfortable The power of making decisions from your future self, not just your present circumstances Tools and mindsets I use (and Michelle teaches) for managing stress and building resilience Michelle's “Love and Fit Test” for managing your calendar and commitments Inspiring client stories and actionable tips you can use right away Michelle also offers a free “Overwhelm Audit” quiz to help you pinpoint the root cause of your stress, plus resources to help you start your journey toward a more balanced, fulfilling life. If you're ready to break the cycle of overcommitment and step into a life of ease, this conversation is for you. I hope you enjoy it as much as I did! Connect with Michelle Visit her website and take the free quiz: michellegauthier.com Listen to her podcast: Overwhelmed Working Woman Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Tom Haberstroh, Amin Elhassan and producer Anthony Mayes go deep into the memory banks with Truth Teller Ethan Strauss of ⁠House of Strauss⁠, as Klay Thompson chirping at Ja Morant and Kenyon Martin coming after Draymond Green stir up old memories of Ethan's beat reporter days. After a behind the scenes look at working for the many headed hydra that is ESPN, we also question fan bandwidth in the wake of Netflix canceling Starting 5 and wonder if the NBA Cup will ever actually matter. Basketball Illuminati is now part of the Count The Dings Network. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show, get ad free episodes and exclusive content at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/countthedings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ILLUMINATI MERCH HAS RETURNED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Basketball Illuminati! On⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch Truth Teller Interviews on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠basketballilluminati@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bballilluminati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@basketballilluminati⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices