MDÉHA

Validation is when we want to be acknowledged by people but when you let it consume you to the extent where it effects your daily life, we fall victim to it. So, how do we avoid falling victim to validation? instagram: @mdeha.podcast twitter: @mdeha_podcast e-mail: mdeha.podcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/md311ha/message

In this episode, the host talks about taking uncomfortable/difficult situations as a challenge. She wants you to perceive the uncomfortable situation with a different outlook on life. So, you can handle the situation better. instagram: @mdeha.podcast twitter: @mdeha_podcast e-mail: mdeha.podcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/md311ha/message

Today, the host wants to clarify what feminism actually stands for. she talks about how women feel in their day to day life because of the gender discrimination faced at their workplace, family environment and more. is it necessary to bring women down? instagram: @mdeha.podcast twitter: @mdeha_podcast e-mail: mdeha.podcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/md311ha/message

hello! welcome to a new season at mdéha's podcast where you get to see more chaos and raw bestie conversations. This season the host will be exploring more topics and keeping it real. she further goes on to talk about an underated topic that is fortitude, do we think its hot? instagram: @mdeha.podcast twitter: @mdeha_podcast e-mail: mdeha.podcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/md311ha/message

in today's episode, maddeeha talks about the importance of dealing with bad choices and why dealing with good choices is vital, as much as the bad ones. she further talks about how to not let other aspects refrain you from making an actual choice. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

Today, the host is in a very conversing mode where she wants her listeners to have fun about looks and enjoy having their own opinion and perspective in fashion. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

In today's episode, Maddeeha talks about people that bring us down and how it feels; she shares her personal experiences and what helps her to deal with it in a world that happens too often. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

Maddeeha talks about the importance of learning and the different ways it helps you to stay more creative, happy and boosts your cognitive ability. instagram: @mdeha.podcast twitter: mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

Maddeeha talks about her journey to being confident and how not feeling confident sometimes is completely normal. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

In today's episode, maddeeha talks about how self identity is formed and what makes us who we are? instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

In today's episode, I talk about my love for skincare, favourite products and the different aspects that might affect your skin. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

with days feeling heavier, maddeeha talks about the things she's been doing recently and the unexpected trip that brought her back to her zen. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

Change is something we all struggle to accept sometimes or maybe every time. In this episode, I will explain how change is vital in our lives and how it helps us shape our ability to live better. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com --- Send in a voice message: https://anchor.fm/md311ha/message

Starting your 20s can be a roller coaster ride, this episode will be about what 20s look like realistically and the dynamics of life during this age. Should you really have everything figured out? instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM --- Send in a voice message: https://anchor.fm/md311ha/message

discovering social anxiety in a world where it has increased, maddeeha will talk about anxiety and the things that could affect you in different ways instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM --- Send in a voice message: https://anchor.fm/md311ha/message

In this episode, the host will discuss insecurities and things to help them. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM --- Send in a voice message: https://anchor.fm/md311ha/message

Maddeeha will talk about her life experiences, what she learned from them, and how they shaped her life today. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM --- Send in a voice message: https://anchor.fm/md311ha/message

Today's episode I'll be talking about my habits and patterns, how they effected my health and lifestyle. I will be talking about how I'm recovering and creating good habits. instagram: @mdeha.podcast twitter: @mdeha_podcast email: mdeha.podcast@gmail.com Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM --- Send in a voice message: https://anchor.fm/md311ha/message

the most extravagant event in fashion, the met gala. The episode will talk about looks, inspiration, and stories. instagram: @mdeha.podcast twitter: @mdeha_podcast e-mail: mdeha.podcast@gmail.com Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM --- Send in a voice message: https://anchor.fm/md311ha/message

Hello! My name is Maddeeha, your host and companion. On this trailer, I will be talking about what to expect from this channel and the spontaneity of my being. New episodes every week Instagram : @mdeha.podcast e-mail : mdeha.podcast@gmail.com Music: SWAY by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/... https://soundcloud.com/tubebackr | https://links.fanlink.to/tubebackr Support by RFM - NCM: https://bit.ly/2xGHypM --- Send in a voice message: https://anchor.fm/md311ha/message