Podcasts about Validation

It's true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you're at the lowest of lows right now. And if you don't believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues –  being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today's episode is a warm hug – a reminder that no matter what, you are the architect of your own reality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Meeting new people and finding comfort in a magnetic space with like-minded individualsRock bottoms, navigating fear, and trusting the processDiscerning between "shoulds" and aligned pingsSelf-worth, career growth, glass ceilings, and bridging the gapHow fear of success can hold us back from manifesting our true potential.Embracing “gray areas” as bridges to help manifestExamining external validationAttachments that may be blocking abundance and authenticity in creative pursuitsWhy a rock bottom is not a punishmentInner alignment, self-care, and dating during a rock bottom  THEMES / TIME STAMPS:How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00)Examining our blocks and pivoting to receive your flow abundance (00:36:45)Dating, reassessing, and calling in your true soul partner (01:00:40) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaVancouver BC, Los Angeles, New York  SOLD OUTOur New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15Join our Pathway membership to get access The Magnetic Self Challenge!Five weeks to High self-worth & true confidence (Available until 10/31)   Osea - 10% off with TBM10Undaria Collagen Body LotionUndaria Algae Body OilUndaria Algae Body ButterBon Charge - 15% off with code MAGNETICInfrared Sauna Blanket  Find all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop!

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Chapter 1 What's Stop Walking on Eggshells"Stop Walking on Eggshells" is a self-help book written by Paul T. Mason and Randi Kreger. The book primarily focuses on providing guidance for individuals who have a loved one with borderline personality disorder (BPD). It aims to help readers understand the disorder and its impact on relationships, while also offering practical strategies for setting boundaries, improving communication, and taking care of oneself.Chapter 2 Why is Stop Walking on Eggshells Worth ReadStop Walking on Eggshells by Paul T. Mason is worth reading for several reasons:1. Understanding Borderline Personality Disorder (BPD): The book provides valuable insights into BPD, a complex mental health condition characterized by unstable mood, interpersonal relationships, and self-image. By reading this book, individuals can gain a better understanding of the disorder and its impact on individuals diagnosed with BPD and their loved ones.2. Practical Advice and Strategies: Mason offers practical advice and strategies for dealing with and communicating with individuals who have BPD. The book provides insights into the common behaviors and patterns of individuals with BPD and offers guidance on how to interact with empathy, set boundaries, and increase communication effectiveness.3. Validation and Empathy: Stop Walking on Eggshells emphasizes the importance of empathy and validation when dealing with individuals with BPD. It helps readers develop a deeper understanding of the emotional turmoil experienced by individuals with BPD, encouraging empathy and compassion rather than judgment.4. Support for Family and Loved Ones: The book offers support and guidance for family members and loved ones who are often caught in the emotional roller coaster of living with someone with BPD. It helps them understand the challenges they face and provides strategies for self-care and setting healthy boundaries.5. Well-Researched and Authoritative: Paul T. Mason is an experienced clinician well-versed in the field of personality disorders and has co-founded the National Education Alliance for Borderline Personality Disorder. The book is based on both Mason's personal experiences and extensive research, making it a reliable and authoritative resource on BPD.Chapter 3 Stop Walking on Eggshells Summary"Stop Walking on Eggshells" is a self-help book written by Paul T. Mason and Randi Kreger. The book primarily focuses on understanding and dealing with people who have borderline personality disorder (BPD) or other similar conditions that cause emotional instability and erratic behavior.The authors provide a comprehensive overview of BPD, its symptoms, and its impact on relationships. They explain how individuals with BPD often engage in self-destructive behavior, have intense mood swings, struggle with self-identity, and have difficulty controlling their emotions. They discuss how these traits affect their interactions with others and can create a walking-on-eggshells environment for their loved ones.The book offers advice and strategies for handling situations with someone with BPD. It teaches readers how to set boundaries, communicate effectively, and maintain their own emotional well-being. It emphasizes the importance of self-care and self-compassion, as well as seeking professional help when necessary.Furthermore, "Stop Walking on Eggshells" provides practical tips for validating the feelings and experiences of individuals with BPD without enabling their destructive behaviors. It encourages readers to approach the situation with empathy and understanding, by considering the person's underlying emotions and trauma.Overall, the book aims to empower readers by providing...

Chapter 1 What's The Drama of the Gifted Child"The Drama of the Gifted Child" is a book written by Alice Miller, a Swiss psychanalyst and psychotherapist. It was originally published in 1979, and its full title is "The Drama of the Gifted Child: The Search for the True Self." The book focuses on the psychological development and struggles of exceptionally sensitive and highly intelligent individuals, often referred to as "gifted children." Miller explores how childhood experiences, particularly emotional neglect or abuse, can shape the adult lives and personalities of these individuals. She argues that such individuals often face challenges in forming their own identity and authentic self due to the early trauma they encounter. Through the book, Miller offers insights into the healing process and emphasizes the importance of reconnecting with one's true self to attain emotional well-being.Chapter 2 Why is The Drama of the Gifted Child Worth ReadThe Drama of the Gifted Child by Alice Miller is worth reading for several reasons:1. Insight into childhood trauma: The book provides a deep understanding of childhood trauma and its long-lasting effects on individuals. Miller explores how even seemingly ideal childhoods can have hidden damaging elements that impact a person's development and relationships.2. Emphasis on self-healing: The author encourages readers to acknowledge and address the emotional wounds from their childhood. By advocating for self-acceptance and self-compassion, Miller guides individuals towards healing and breaking patterns of dysfunction.3. Clear and accessible writing: Despite addressing complex psychological concepts, Miller's writing is clear and accessible to a wide range of readers. She effectively communicates her ideas and experiences, making it easier for readers to relate to the subjects discussed.4. Relevance for personal growth and self-reflection: The book allows readers to reflect on their own childhood experiences and helps them make connections to their present-day lives. It enables personal growth by providing tools for self-reflection and offering insights into how early experiences shape one's adult life.5. Validation and empowerment: One significant aspect of this book is its validation of individuals' experiences who have undergone childhood trauma. By identifying and describing common patterns and dynamics, Miller empowers readers to understand that they are not alone in their struggles.6. Impact on parenting and fostering healthy relationships: The Drama of the Gifted Child helps readers recognize and break the cycle of dysfunctional parenting by understanding the impact of their own childhood experiences. It offers insights into how to establish healthier relationships, both as parents and as partners.Overall, The Drama of the Gifted Child is worth reading because it offers a compassionate perspective on childhood trauma, encourages personal growth and healing, and provides practical knowledge to foster healthier relationships.Chapter 3 The Drama of the Gifted Child Summary"The Drama of the Gifted Child" by Alice Miller is a book that explores the long-term effects of childhood trauma and the ways in which it can shape an individual's adult life. Miller argues that many adults who were considered "gifted" or high-achieving as children often experienced emotional neglect or abuse in their early years.The book begins by examining the concept of the "gifted child," referring to those who were praised for being talented, intelligent, or exceptionally mature for their age. Miller suggests that this praise often masked the child's true emotional needs and prevented them from developing a healthy sense of self. Instead,...

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Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity. On today's episode, Autumn and Alexandra explore how to exist in and navigate social media when you have a validation-driven body, and what that means for you as a coach, leader, or entrepreneur. They open up the often-ignored conversation around validation itself, and the nuance that goes along with it. They explore their own definition of having a validation-driven body and what that may mean for you if you're putting yourself or your work out there in the world.  What you can expect to hear more about in this episode: The difference between needing validation and liking validation, and why it matters to understand the nuance between the two The definition of having a validation-driven body, and who is most likely to fall into that category How to separate external validation as being your main source of power and momentum An understanding of the validation we try to seek and examples of how this might show up in your work or business How to develop healthy and sustainable internal power sources so that you're not at the whim of external validation for your sense of worth and sense of self Personal examples of Autumn's and Alexandra's experience with being in seasons of over-relying on validation, and how they navigated their way through And so much more… To connect deeper with Autumn, her community and offerings: IG: @autumnbensette  Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: One on One Mentorship: https://www.autumnbensette.com/privatecoaching   To connect deeper with Alexandra, her community and offerings: IG: @alexandracovucci FB: https://www.facebook.com/acovucci Check out her free masterclass called Safe To Be Seen: shorturl.at/gmoq7 Upcoming + Ways to be in co-creation together with AC: One-on-One Mentorship: shorturl.at/zK067

Vetting potential calls, explaining yourself and the work we do, and the value we bring to each project over and over can lead to overwhelm and be exhausting! I want you to know that I get it and have heard from a lot of designers lately about how to prove themselves and their value to various industry partners and various clients or potential clients. It is normal to experience overwhelm, stress, and anxiety when we are being questioned about our value and our services. But I don't want you to shy away from it or ignore it. You will learn in today's episode how you can stand firm, lean into your strengths, and explain your services and your value, and why their project would be better served and elevated to a custom level they are seeking by having you be a part of the project. Find the full shownotes at: https://devignierdesign.com/proving-our-worth  

Having a child in the NICU can be a very stressful and emotional experience for parents. In this episode of Raising Joy, we talk to Landy Blackmore, whose daughter, Tillie, was born prematurely and spent time in Cook Children's NICU. Landy shares her personal story and offers practical advice on how to cope with the emotional rollercoaster that comes with having a child in the NICU.Whether you're feeling overwhelmed, scared, or simply exhausted, Landy's insights and support can help you navigate this difficult time.If you're a parent whose child is in the NICU, or if you know someone who is, be sure to listen to this episode of Raising Joy!

This week, please join authors Robert Yeh, Rahul Aggarwal, as well as Associate Editor Mark Link as they discuss the article "Development and Validation of the DOAC Score: A Novel Bleeding Risk Prediction Tool for Patients With Atrial Fibrillation on Direct-Acting Oral Anticoagulants." For the episode transcript, visit:  https://www.ahajournals.org/do/10.1161/podcast.20230918.938511

Show note links: Download The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Go grab your £20 or $25 discount on your Sensate device: https://www.getsensate.com/fran Freebies: Grab your FREE ‘Stressed To Success' meditation: https://franexcell.com/stressed-to-success Download your guide for How to journal, for the non ‘dear-diary' type! https://franexcell.com/journaling-101 Grab your free Procrastination Buster workbook https://franexcell.com/procrastination-buster Find out YOUR Enneagram type:https://franexcell.com/introduction-to-the-enneagram  Ways to work with me: Join The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Enneagram Essentials 90 minute 1:1 & Guide book https://app.moonclerk.com/pay/2b6wubgnysrp For corporate coaching, training and workshops email hello@franexcell.com Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude  Grab Your Positive Pants Firmly On Notebook:https://bit.ly/positivepantsonbook  Contact: Make sure you're following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at hello@franexcell.com with any questions or take aways! For more, head over to: www.franexcell.com/ Why we need to understand validation   A need for validation, and where we get it from, is something that can hugely trip us up on our quest for a happier, more fulfilled life.   According to the dictionary the definition of validation when it comes to psychology is ‘recognition or affirmation that a person or their feelings or opinions are valid or worthwhile.'   So why is it hugely important to understand our own individual nuanced version of validation?   It's inextricably tied into our view of ourselves. Our self esteem, our self worth.   And often all it takes is an awareness of it to understand that a lot of the ways we try to validate ourselves are ridiculous, and we're missing some more ways that are far more important and create changes in other areas of our lives.   I often think back to why I started this podcast.   It became almost like my own little journal of self discovery and things I had learned through ‘doing the work' myself and through years and years of study and training.    It made me a bit mad that nobody had told me this stuff before.    Until I realised, most people haven't been told it themselves!   So I kind of went on a bit of a mission to help people understand themselves in all their glorious humanness.   It's something that brings me immense joy to know.    It's something that genuinely creates awe and wonder for me on a daily basis watching other people and witnessing my own thoughts and behaviours and changes and shifts I've been able to make in my own life and the lives of my clients.   It's game changing stuff and far more simple than we make it.   I believe the world would be an unrecognisable place if people simply understood the way they worked as humans and had self awareness.  If they understood on an intimate level what their own individual nuance was in their programming that made them think, feel and behave in the ways that they do.   Understanding validation and the ways in which we seek and try to create it for ourselves, and the ways we validate others, is a huge part of this.   We will all have had different experiences of the messaging that we're given in society, through our culture, gender, when we grew up, income level, appearance and so much more around what makes you ‘valid and worthwhile'.    I just want to briefly remind you that you are ALWAYS valid and worthwhile no matter your background, upbringing or any of these things.   There's only so much of this I can cover in one episode but I highly, highly suggest you grab your journal and dig into this.   When you start to unravel it all so much starts to change.    The way you see yourself, the way you see others, the way you start to see the world.   So what do you believe makes you valid and worthwhile?   Is it being in a relationship? Whether you're married or have kids?   Is it your job title or income level?   Is it the number on the scales or the size of your clothes?   Is it being masculine or feminine?   Is it the friends you have and the circles you keep?   Is it your family?   Is it what you choose to eat?   Is it where you choose to go?   Is it true?  Does it?   Does it make you a better or worse human?   Less worthy in any way at all?   Hopefully you'll start to see what I'm getting at here.   Does any of it REALLY matter?   Does it really matter to YOU?   The trick is to start to seek INTERNAL validation.   The way you do that in my opinion is to start to analyse your thoughts and beliefs and really, truly figure out what YOU think and be open to that shifting.   Really understanding what you think is important and live by it as much as humanly possible.   You might have heard the saying before ‘your word is your bond'. I kind of like that in this instance.   If you consciously choose to live in the ways, and make choices according to what YOU believe makes someone a good person then your self esteem is going to skyrocket.    I'm not saying it will always be easy, particularly at first because you're going against your protection mechanisms and ingrained neural pathways but I DO know that it's 100% worth it any day of the week.   So what do YOU believe is the makeup of a good human being?     What qualities do they possess?   What does their life look like?   What are their thought processes?   What do they have? Would they be just as good of a valid and worthwhile human without it?   Look at what you want in your life and really dig into WHY you actually want it. Is it for external validation?  Internal validation?  You're not really sure anymore?   What are you judging or not judging them for? (Easy place to start with this one is what do you already judge yourself and other people negatively for right now…what's the opposite of that?)   This is such a simple but hugely valuable exercise to do.    Always flexing that self awareness muscle which gets you closer and closer every day to living the life you want to live and being the person you want to be.    But also, something worth mentioning that's slightly different to what i'm talking about in this episode but still very important to mention when we're talking about validation.   How are you validating or invalidating other people?     This is a huge part of healing too. Feeling understood and that you make sense and your feelings are valid.   There are so many ways that we do this to ourselves and others, toxic positivity is a great example of that.    Ways that we tell people they shouldn't be, feel or think a certain way.(I'm obviously not talking about the extremes here, there are of course a lot of ways of being, thinking, feeling and doing that have no place in civilised society)I'm talking in general conversation. If someone's opening up what do you say to them?   Do you tell them other people have it worse? Do you talk over them and go straight into fix mode and tell them what to do instead of just listening and letting them know it makes sense they'd feel that way?   As you go about your week I'd love for you to just notice with curiosity when you feel invalidated by someone or if you notice yourself doing it to someone else.  Unfortunately it's very very easily done and most of us do it often. It's something we have to make a conscious effort to unlearn.   So, as a final reminder, you are a hugely valid, valuable and worthwhile human being. Wherever you're at right now and however you may feel about yourself, your progress or where you're telling yourself you should be.   I said to a new friend recently that I believe life is about constant growth and evolution for the better. Not from a place of not already being good enough but peeling back the layers of armour and protection that we've built around ourselves through our lifetimes to get back to being MORE of who you really are. Not someone different, who you've always been.   The reality is that often the opportunity to create that growth comes from some sort of pain or darkness, but it doesn't have to.    We can choose to start looking for that incremental growth consciously whenever we choose to and feel ready to…and I think that's kinda magical.   Fx

1 Samuel 16:11, 13, 19; 17:20, 28-30, 38-40, 41-Steps of Becoming a Spiritual Warrior1. Rejection2. Isolation3. Limitation4. Accusation5. Manipulated6. Intimidation7. Validation

On today's episode we are defining what self-validation truly means and why it's essential for your well-being.We will also explore how seeking approval from others can lead to anxiety, self-doubt, and low self-esteem.We will discover the empowered outcomes of embracing self-validation, including increased self-confidence and well-being.Bonus!!! I will share with you 8 actionable steps and exercises to reduce dependence on external validation. Plus, learn how to challenge negative self-talk and cultivate self-awareness.Remember, the path to self-validation is a process, and it's never too late to start. Want to stay connected with me? Check below for ways to get in touch! DeniseMarsh.netDeniseMarshRAW@gmail.comFB: Denise MarshIG: DeniseMarsh_ Want to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below. https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4 As always, THANK YOU for listening and sharing! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others. -Denise Marsh

Join us for an eye-opening episode with Christopher Lumry, a thought leader in the fields of mental health and creativity. Chris shares invaluable insights into the transformative power of connection and creativity in overcoming mental health challenges and addiction. Drawing from a wealth of research and personal experiences, he discusses the importance of interpersonal relationships, mindfulness, and civic engagement in achieving higher levels of fulfillment. Whether you're struggling with substance abuse or seeking a deeper understanding of mental well-being, this episode offers a fresh perspective on the role of creativity and connection in our lives. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

I release the need for validation --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-nicole-foy/support

Hi Clare. Just a thought re todays podcast following person's comments about validation needing to come from within the self and not from outside as no one can give us validation. - I was thinking that it would usually be the lack of formative validation  or reassurance by a parent that would lead to the sense of need to repeatedly seek it thereafter. But when parenting is nurturing/ validating/ good enough there wouldn't be the need to search for it within. This kind of validation from the loved one parent(s) is surely the affirmation of the inside of who we are; the manifestation of essential love. When this love is present, isn't this how we come to be able to access and automatically tap into what is Home (love) in us and make it work for us as all is one?

It's time to celebrate! This podcast has just reached 250 episodes, and I have a few lessons to share from along the way.The blog post: https://thebootstrappedfounder.com/what-i-learned-from-250-podcast-episodes/The podcast episode: https://share.transistor.fm/s/657e0da2The video: https://youtu.be/9KTS-bJx5R0You'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find your Following: https://findyourfollowing.comFind me on Twitter: https://twitter.com/arvidkahl/This episode is sponsored by Acquire.com

Chapter 1 What's Toxic Parents"Toxic Parents" is a self-help book written by Susan Forward, a psychotherapist, and Craig Buck. The book explores the topic of toxic or abusive parents and provides strategies for dealing with the emotional and psychological effects of such relationships. It delves into various types of toxic parents, including those who are overly critical, controlling, neglectful, or abusive. The authors also offer guidance on setting boundaries, healing from the past, and building healthier relationships.Chapter 2 Why is Toxic Parents Worth Read"Toxic Parents" by Susan Forward and Craig Buck is worth reading for several reasons:1. Insightful Analysis: The book provides a thorough analysis of toxic parenting and helps readers understand the various types of toxic behaviors parents may exhibit. It explores how these behaviors can manifest in different relationships and affect individuals emotionally and psychologically.2. Healing and Recovery: The authors offer practical advice and strategies on how to recognize and overcome the negative impact of toxic parenting. They provide tools for healing, self-empowerment, and creating healthier boundaries in relationships.3. Validation and Support: Reading this book can offer validation to those who have experienced toxic parenting. Understanding that their experiences are not unique and that there is a name for the behavior they have endured can provide a sense of relief and comfort.4. Awareness and Prevention: For those who have not experienced toxic parenting, this book can serve as an eye-opener and increase their awareness about the damaging effects of certain parenting styles. It also provides guidance on how to break the cycle and foster healthier relationships with children.5. Professional Resources: "Toxic Parents" is written by Susan Forward, a psychotherapist specializing in family dynamics and dysfunctional relationships. Her expertise brings credibility to the book, making it a valuable resource for professionals in the field of therapy and mental health.Overall, "Toxic Parents" offers a comprehensive exploration of toxic parenting, providing readers with insight, support, and guidance on how to navigate and heal from these challenging relationships.Chapter 3 Toxic Parents Summary"Toxic Parents" by Susan Forward and Craig Buck is a self-help book that offers guidance and support to individuals who have struggled with the negative and damaging effects of having toxic parents. The book explores the various types of toxic parenting behaviors and their impact on the emotional and psychological well-being of the child.The authors discuss how toxic parents can be controlling, manipulative, abusive, or neglectful, and provide insights into the different ways these behaviors can manifest. They emphasize the importance of recognizing and understanding the toxic patterns to break free from them.The book also addresses the challenge of setting boundaries with toxic parents and offers practical strategies to protect oneself from their harmful influence. The authors highlight the significance of self-care and self-empowerment when dealing with toxic parents.Additionally, the book provides tools and exercises to help readers heal from the effects of toxic parenting. The authors encourage individuals to seek therapy, develop healthy coping mechanisms, and build strong support systems to aid in their healing journey.Overall, "Toxic Parents" serves as a valuable resource for anyone seeking to understand and overcome the toxic dynamics within their family. It offers validation, guidance, and hope for individuals striving to break free from the cycle of toxic parenting and establish...

Comparison: it's a trap! Our natural tendency is to compare ourselves to others, so how can we shift away from it toward confidence? Let's find out together..   .   .To help you, I created a "What Would Happen If Girls Stopped Comparing Themselves?" poster. Get your printable in the 10 for Teens + Tweens Ep. 074 show notes on EmpowerfulGirls.com. 

I finally got to talk to Amanda Goetz, a marketer-turned-full-time-creator, who's generously poured out her wisdom on navigating the creator economy. Amanda's journey from corporate life to the creator economy is filled with valuable lessons about embracing awkward self-promotion, overcoming 'Cringe Valley', and the journey of (maybe?) writing a book. This conversation is a must-listen for anyone looking to carve out a calm niche in a world full of "hustle culture," or just for those curious about the behind-the-scenes of a first-time author getting into book publishing.I didn't set out to chat about writing books, but it was too exciting an opportunity: Amanda announced that she's writing a book! Amanda has walked the tightrope of maintaining authenticity while engaging with the book publishing industry's commercial demands, and she shares this experience with us. We get into the nitty-gritty of dealing with Imposter Syndrome, understanding the angle publishers are looking for, and using hype effectively. It's a deep-dive into the business side of books, the choices of self-publishing or seeking an agent, and the journey towards finding validation in our creative endeavors.But it's not all hustle and bustle; we also touch on the vital importance of rest and self-care in our lives. Amanda talks about how crucial it is for creators to set boundaries on social media, carefully choosing what aspects of their lives to share. We learn about the balance between sharing personal and private moments, with invaluable insights from Amanda's own experience, including the trauma of a social media hack and the importance of diversifying platforms. So, tune in for a candid, comprehensive, and genuinely helpful discussion on thriving in the creator economy.Amanda on Twitter: http://twitter.com/AmandaMGoetz Amanda's Newsletter:https://www.amandagoetz.com/Amanda's Instagram: http://instagram.com/goetzam00:00:01 Finding Balance in the Creator Economy00:11:45 Exploring Niche Markets and Writing Books00:17:40 Imposter Syndrome in the Publishing Business00:25:28 The Importance of Rest and Self00:41:02 Boundaries and Authenticity on Social Media00:49:07 Creator's Social Media Hack LessonsThe blog post: https://thebootstrappedfounder.com/amanda-goetz-the-antidote-to-hustle-culture/The podcast episode: https://share.transistor.fm/s/2af3083cThe video: https://youtu.be/DKFBGozqz_cYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comThis episode is sponsored by Acquire.com (00:01) - Finding Balance in the Creator Economy (11:45) - Exploring Niche Markets and Writing Books (17:40) - Imposter Syndrome in the Publishing Business (25:28) - The Importance of Rest and Self-Care (41:02) - Boundaries and Authenticity on Social Media (49:07) - Creator's Social Media Hack Lessons

Running an online business can be really difficult if your confidence is reliant on external validation. But this can be totally detrimental to your personal growth and the growth of your business if it's what you rely on, so this episode is all about how you can keep your sales vibe high without constant validation. Work with me here → www.jillianparekh.com/click-here Buy my book → www.jillianparekh.com/yns-book Join my free weekly email series → www.jillianparekh.com/fraud-fridays Follow me on Instagram → www.instagram.com/yourcoachjill

Beau Martonik is joined by Jonathan Wilkins. Jonathan is an avid waterfowl hunter, bear hunter, deer hunter, wild game cook, and the founder of Black Duck Revival from Arkansas. They discuss Jonathan's journey to bowhunting, bear hunting in the big woods, hunting smarter, wild game cooking, living a fulfilled life, and much more. Topics: 00:00:00 - Start 00:06:13 - The Swapcast 00:07:02 - It's weird being in the spotlight, but get to go to cool places 00:08:43 - Being out west helps with hunting back home 00:09:46 - Never killed a turkey in Arkansas 00:11:05 - Merriam's turkey hunting 00:12:30 - “If you want to catch a lot of fish, go to a place with a lot of fish” 00:14:21 - Shooting target bucks and luck 00:17:13 - Dog takes out the Podcast Rig 00:17:39 - Jonathan's first bow and archery deer 00:22:12 - Speaking the animal's language 00:24:01 - Jonathan's woodsmanship with bears 00:32:24 - Hunt bears when it's hot 00:35:58 - Using time to hunt smarter, not harder 00:39:38 - Do stuff that other people don't see any value in 00:41:02 - New York hunt and challenging yourself with something new 00:45:51 - Validation from operating with animals on their turf 00:49:00 - Jonathan's cooking 00:51:40 - Meals can communicate who you are 00:56:09 - Building your brand 00:58:00 - What gave Beau the confidence to leave the 9-5 job 01:01:03 - Know when to walk away, but not quitting is vital 01:03:01 - Why not try to live the most fulfilling life you can 01:07:59 - Hard work and consistency - Four years to kill an elk 01:12:14 - Set priorities in life 01:13:41 - Effort and “want” can get you past lack of experience 01:15:51 - The mustache origin story 01:20:40 - Fresh sushi Note** timestamps might be off by roughly 4 minutes on the audio version due to ad length changes. Resources: GoWild: Beau Martonik (East Meets West Hunt) Instagram:   @eastmeetswesthunt @beau.martonik @blackduckrevival Facebook:   East Meets West Outdoors   Website/Apparel/Deals: https://www.eastmeetswesthunt.com/ YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w Partner Discounts and Affiliate Links: https://www.eastmeetswesthunt.com/partners Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Learn more about your ad choices. Visit megaphone.fm/adchoices

  In a world of sales and personal branding, one woman's journey took an unexpected turn. From the tranquil landscapes of southwest Virginia to the bustling markets of Italy and Brazil, Alison Mullins was on a path of growth and expertise. But it was a fateful encounter with Hurricane Wilma in Cancun, Mexico, that would change everything. Surviving the storm became more than just a test of strength for Alison - it ignited a fire within her, a passion that transformed her approach to sales. But what happened next? How did she turn adversity into triumph? Stay tuned to uncover the remarkable twist in Alison's story. This is Alison Mullins's story: Alison Mullins' journey towards becoming an expert in sales and personal branding can be traced back to her roots in southwest Virginia and her experiences in some of the most competitive markets around the world. As a small-town girl, she began her career in the construction industry specializing in natural stone surfaces. With time, Alison ventured into sales and marketing, exploring architectural, interior design, and luxury residential sectors. From working in Italy to quarries in Brazil, her experiences have shaped her unique expertise. However, the most pivotal of her experiences was surviving Hurricane Wilma in Cancun, Mexico. This event pushed her to a road of self-discovery, where she transformed her hardship into a resilient spirit, becoming a survivor with an undying passion for her work. To truly be an expert in your field, you have to be willing to talk to others, learn from others, and give to others. You've got to be a connector. - Alison Mullins My special guest is Alison Mullins. With a rich background in sales and marketing, Alison Mullins has spent two vibrant decades leaving imprints in various sectors, including construction and natural stone surfaces. Her passion and dedication are reflected in her global work travel, from the United States and Canada to Italy and Brazil. Now as the founder of Rep Methods, her deep-rooted sales wisdom continues to bloom, helping countless professionals transform their sales strategies. Alison's approachable personality also adds a warm touch to her expertise, making her insights more relatable yet powerful. In this episode, you will be able to: Uncover the secret to upscaling your business through sales proficiency and a resonant personal brand. Traverse the journey of book writing, encapsulating its challenges and rewarding experiences. Comprehend the need for humility and ongoing education for longevity in the sales field. Apprehend the increasing influence of video content in consumer engagement. Decode the method to foster leadership skills within your sales force. The key moments in this episode are: 00:00:08 - Introduction and Background 00:01:42 - Expertise and Becoming an Expert 00:08:07 - Writing a Book as a Platform 00:10:38 - Developing Expertise and Claiming Expert Status 00:14:21 - Rewards of Putting Yourself Out There 00:15:50 - Using Video to Engage with Buyers, 00:16:43 - The Power of Video in Sales, 00:19:19 - Key Elements of Successful Sales Leadership, 00:23:30 - Building Leadership in Sales, 00:28:01 - Sales Leadership Skills, 00:32:35 - Being a Disruptor, 00:33:31 - Disrupting in a Male-Dominated Industry, 00:35:05 - Quiet Disruption, 00:36:33 - Disrupting the Conversation, 00:38:15 - Connecting with Alison, Timestamped summary of this episode: 00:00:08 - Introduction and Background Mario Martinez introduces the podcast and welcomes Alison Mullins as his guest. They briefly discuss Alison's new book, "The Art of Selling," and her background in sales and marketing. Alison shares her experience in the construction industry and her passion for natural stone surfaces. 00:01:42 - Expertise and Becoming an Expert Alison emphasizes that expertise is self-declared and requires passion, knowledge, and humility. She believes that being willing to learn from others, connect with people, and contribute to the community are essential for becoming an expert. Validation from others can also help establish expertise. 00:08:07 - Writing a Book as a Platform Alison shares her motivation for writing the book, which was to establish herself as an expert and share her knowledge and experiences. She sees writing a book as a way to gain credibility and prove a point. It was also a therapeutic process for her. 00:10:38 - Developing Expertise and Claiming Expert Status Alison discusses the boldness required to claim expertise but also emphasizes the importance of allowing others to recognize your expertise. Putting yourself out there, being prepared for backlash, and receiving validation from others can help establish expert status. 00:14:21 - Rewards of Putting Yourself Out There Alison encourages individuals to put themselves out there and take credit for their expertise. While there may be fear and uncertainty, the rewards can be significant. The validation and positive feedback received can enhance credibility and establish expertise in the field 00:15:50 - Using Video to Engage with Buyers, The importance of using video content to engage with buyers is discussed. Video allows for face-to-face interaction and the use of multiple senses, making it a more effective tool for building expertise and connecting with an audience. 00:16:43 - The Power of Video in Sales, Video is highlighted as a valuable tool for salespeople to engage with customers. Platforms like Loom, OneMob, and Hippo Video are mentioned as options for sending video messages and maintaining customer connections. 00:19:19 - Key Elements of Successful Sales Leadership, The importance of mental health balance is emphasized as a key aspect of sales leadership. Other essential elements include organization, passion, and understanding one's strengths and weaknesses. 00:23:30 - Building Leadership in Sales, Empathy is identified as a crucial skill for salespeople to develop leadership in their craft. The concept of limbic resonance and the ability to intuitively understand and connect with others is discussed as an art form in sales. 00:28:01 - Sales Leadership Skills, The importance of empathy, intuition, and chameleoning (the ability to adapt and fit into different situations) in sales leadership is highlighted. These skills take time to develop and contribute to effective sales leadership and customer relationships. 00:32:35 - Being a Disruptor, Alison discusses the benefits and challenges of being a disruptor in the industry. She emphasizes the importance of speaking one's mind and standing up for what one believes in. She also shares her experience as a woman in a male-dominated industry and how it has shaped her as a disruptor. 00:33:31 - Disrupting in a Male-Dominated Industry, Alison highlights the unique challenges she faces as a woman in the construction industry. She shares the importance of having confidence and resilience as a disruptor. Being noticed and heard is key to making an impact in a male-dominated field. 00:35:05 - Quiet Disruption, Alison shares a story about an interaction with someone in the tech industry who initially praised her book but later expressed hesitation in sharing it with his audience. Instead of reacting negatively, Alison responded humbly and asked for his support, demonstrating a quiet form of disruption. 00:36:33 - Disrupting the Conversation, Alison discusses her response to the tech industry professional's feedback. She explains how she disrupted the conversation by assuming he either intended to insult her or didn't realize the impact of his words. Alison humbled herself by asking for support while still pursuing her goals. 00:38:15 - Connecting with Alison, Alison shares how listeners can connect with her through her website, where they can schedule a quick conversation with her. She prefers phone calls as a way to connect in the 21st century. Sales expertise and personal branding: Wielding a profound experience in sales, Alison paints a clear picture of the importance of personal branding as a lever to establishing oneself as an expert in an industry. Her belief is that passion, continuous learning, and humility should drive this endeavor. By taking a bold stance to showcase their skills, individuals can gain recognition and influence, which can boost their professional journey and build credibility. The resources mentioned in this episode are: Get your pen and paper or iPad and keyboard ready to take notes as you listen to the Modern Selling podcast. Check out FlyMSG.io, the free personal writing assistant, and text expander application created by Vengreso, the company founded by Mario Martinez Jr. Learn more about Alison Mullins and her new book, The Art of Selling: We Make Order Makers, Not Order Takers. Visit the Rep Methods website to explore Alison's brand and the services she offers for business development and sales. Consider writing your own book to establish yourself as an expert in your field and gain credibility. Reflect on the importance of humility and continuous learning in developing and maintaining expertise. Take Mario's advice and create a YouTube channel or video series to share your expertise and answer burning questions related to your industry. Check out Modern Selling on YouTube to watch the video version of this podcast episode. Visit the podcast's website to access additional resources and episodes to help you grow your sales numbers at scale. Follow Mario Martinez Jr. and Alison Mullins on social media to stay updated on their latest insights and content.

Hi! It's SOLO time. I'm sharing all about HOW I bought a new car, and WHY, we go over my tirzepatide results so far and then I get deep and kind of go on a tangent about how online validation is a drug. I go over pop culture and tiktok TRASH, and read Trasher's Trash submissions! I can't wait for Lindsay Arnold's episode, available on Thursday! SPONSORSMorii- www.moriinutrition.com @moriinutrition on Instagram code- WEEKLYTRAH15 Babe Original - Code WEEKLYTRASH15 for 15% off at babeoriginal.comKnotzPretzels.coBucked Up- Code WEEKLYTRASH20 for 20% off at bucked.com

Do you feel a deep sense of self-worth? Do you know how to validate yourself or are you dependent for your sense of worth on others approval and validation? Changing from external definition of yourself to internal definition can move you out of anxiety, depression, and the fear of failure and into a deep sense of inner peace and joy.

Join Anthony and D in this unfiltered episode as they delve into online commenters, share a wild road rage story, and discuss the quest for self-validation. Tune in now for a candid conversation!

Elaina and Hope try something new this week! The girls scroll through Reddit to read some funny, crazy stories, confessions, and comments. This episode is a chaotic and wild one, so grab a snack and get comfy.Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

Our favourite pink haired podcaster is answering questions about art, trauma, trusting your intuition, friendship, fear of rejection, feeling that familiar bi panic and fancying role models. It's all happening with Floss' weekly unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Melissa Griffin - Mayan Healer mayanspirit.org Thomas the Mystic and guest Melissa Griffin, a Mayan healer and psychic medium. The podcast, Mystical Lodge Radio, explores topics related to spirituality, healing, and raising one's spiritual vibration. Melissa Griffin shares her background and spiritual journey, which began with mystical experiences at a young age. She discusses her Mayan heritage and how her abilities developed over time, including communication with spirits and the ability to help spirits cross over to the afterlife. Melissa talks about her work as a medical intuitive, her use of herbal healing methods, and the importance of cleansing rituals using items like sage, holy sticks, and Himalayan salt. She emphasizes the significance of maintaining boundaries and self-care in the realm of spiritual healing. The conversation also touches on the importance of connecting with one's ancestors and how anyone can do so. The podcast promotes Melissa's book, "Validation of a Healer: What You Want, You Should Believe," which validates her experiences and offers insight into her healing journey. Melissa's contact information, including her website (mayanspirit.org) and Facebook page, is provided for those seeking her guidance. The podcast explores Melissa Griffin's unique spiritual journey as a Mayan healer and medium, offering insights into her healing practices and experiences with spirits and ancestors. It also encourages listeners to embrace their own spiritual abilities and seek guidance when needed ~~ Do you want to be a guest on Mystical Lodge Radio or inquire about a personal reading? Write to Thomas at bthomas@mysticallodge.com. Thomas invites you to visit his website and read his book Escaping Boot Camp Earth, available at your favorite online bookseller. Lisa Wetsel invites you to learn more about Akashic Records and how they can help you. Visit her website for appointments and more information. .

Three mistakes are common when early-stage founders plan their strategy: scoping, revenue sources, and lack of validation. Let's dive into why we trip up on these issues and what to do about it.The blog post: https://thebootstrappedfounder.com/avoiding-the-entrepreneurial-planning-trap/The podcast episode: https://share.transistor.fm/s/e2bb7424The video: https://youtu.be/oGLf5YqXdA8You'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find your Following: https://findyourfollowing.comFind me on Twitter: https://twitter.com/arvidkahl/This episode is sponsored by Acquire.com

Welcome back to one of our favorite segments on The Charisma Quotient, Where Are They Now. Listen in to hear intimate conversations with Kimmy and her clients who share candid thoughts about how their love lives have changed since working together. You'll hear what inspired them to invest in coaching, the secrets to their success, and their biggest shifts since working with Kimmy. We share these conversations to motivate you to take action and get inspired by the successes of others. Are you ready to break free from the chains of self-sabotage and reach new heights in your love life? Our guest, Kim, shares her powerful story of realizing the need for guidance as she embarked on a new path in her life. She opens up about her previous experiences of rushing into relationships without truly getting to know the other person, and how this realization led her to seek support in her journey. Together, we explore the importance of investing in oneself and the positive outcomes that stem from personal growth and development. Kim reflects on her transformation of confidence, setting boundaries, and attracting healthier partners. As we delve into the topic of self-validation and the role it plays in relationships, we discuss the significance of recognizing internal validation and not relying solely on external sources for validation. We also touch upon the impact of family dynamics and past experiences on our present actions and beliefs. Listen in as Kim shares the exercises and skills that have helped her break old patterns and create a new, more fulfilling dating experience. We also discuss the profound moments of intimacy and authenticity that can truly transform our relationships and bring vibrant colors to our lives. Are you tired of those old dating patterns and are ready to find your confidence and authenticity in the modern dating world? Reach out to Kimmy here: https://meetme.so/kimbreakthrough for a complimentary private call to map out a strategy to help you. Make sure to tune in to Episode 312 of The Charisma Quotient Podcast titled "Internal Validation & Finding Love: Where Are They Now with Kim."  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

In this episode, Dori is joined by the awesome Pratiksha "Patti" Parekh! Join in on the conversation as they cover not only what is happening across our industry today, but also have a great discussion around the powerful effects that dedicating yourself to continuous learning, building nimble maps, and actively participating in giving and receiving supportive mentorship can have not just in our professional lives, but in our personal lives as well. Ms. Parekh is a biopharmaceutical, pharmaceutical & combination product consultant with a reputation of solving multifaceted product lifecycle challenges in single-product and multi-product facilities. Currently, she is a Principal Consultant at CAI, an organization that she has been with for almost 15 years.  She has worked at over ten organizations across the globe and has supported bringing innovative therapies to patients, as well as continuous improvement of existing programs to maintain compliance with global regulations. A highlight in her career was being Deputy Director of Validation at a vaccine organization fulfilling government contracts.  Ms. Parekh holds a BS in Biochemical Engineering and a BA in Economics from Rutgers University; an MS in Chemical Engineering from Columbia University; and an MS in Regulatory Sciences from Johns Hopkins University.Connect with Pratiksha on LinkedIn*Disclaimer: Podcast guest participated in the podcast as an individual subject matter expert and contributor. The views and opinions they share are not necessarily shared by their employer. Nor should any reference to specific products or services be interpreted as commercial endorsements by their current employer. This is a joint Podcast production of ProcellaRX and KENX

LOLO Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue her wildest dreams."Your voice is so powerful. And it's so important to use it because that's how we make change in the world." - Lolo Pritchard.LOLO started her journey in the entertainment industry at the age of nine. She talks about her early commitment and strong work ethic, making a bet with her parents to prove her dedication. Lolo emphasizes the importance of authenticity and defining success on one's own terms.She talks about the pivotal moments that led to her personal and professional success and offers insights on how to find your voice and make a difference. From auditioning for the Broadway show "Spring Awakening" to writing music for Panic! At The Disco, Lolo's journey is a testament to the power of passion, perseverance, and self-belief.So, let Lolo's story inspire you to embrace your true passions, navigate challenges with grace, and define success on your own terms.LOLO, also known as Lauren Pritchard, is a multi-talented artist, songwriter, actress, composer, and activist from Jackson, Tennessee. She originated the role of Ilse in Spring Awakening on Broadway at 18 years old. She has released four albums, including Wasted In Jackson and In Loving Memory Of When I Gave A Shit. Lolo writes for other artists and bands and composes musicals. She was nominated for a Grammy Award in 2017 for her work on Panic! At The Disco's Death Of A Bachelor. She co-wrote "High Hopes" and "Say Amen" for Panic! At The Disco's 2018 follow-up album. Lauren also composed and wrote the lyrics for the musical Songbird. She is currently working on three new musicals: Finding Helena, Beethoven, and Pink Boxes. Lolo lives in Tennessee with her family and pets.Connect with LOLO: http://www.lolomusic.com Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.com1. Power of Questions2. Importance of Comfort in Finding Happiness3. Persistence Pays Off: The Importance of Perseverance Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Hope and Elaina talk over their recent health scares and how they feel like hypochondriacs sometimes.  The girls also share how anxiety can manifest physically if not dealt with, and offer advice for how to overcome health anxiety.Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

We all want to know that we are being heard, understood, and cared about. This is what we are seeking when we are looking for validation. But what about being on the giving end of validation? What is our role in someone else's experience as humans and as people in healing professions? In this episode, I am unpacking how we can honor others and be the support they need by learning when and how to validate others.   Where to find me: Connect with me on Instagram Check out my website Sign up for a free consult

It's time for another quickie episode! Keeping with the spirit of diving into self-validation I'm sharing an impactful exercise that won't take up too much of your time, and it will help you increase your confidence levels! So, why not give it a shot?!Want to stay connected with Denise Marsh? Check below for ways to get in touch!DeniseMarsh.netDeniseMarshRAW@gmail.comFB: Denise MarshIG: DeniseMarsh_Want to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below.https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4If you are interested in hiring me as your Transformational Mindset Guide or Speaker for your next event, let's hop on a Love Chat to see if what I have to offer aligns with what you're seeking!https://calendly.com/denisemarshraw/let-s-connectAs always, THANK YOU for listening and sharing! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others.-Denise Marsh

Donna Stuart is a good friend and mentor of Sadie's, and when they're together, they go deep FAST. (Isn't that the way it is with good friends?) Donna is married to Ben Stuart, the pastor of Passion City Church D.C., and she kicks things off by sharing that even though she first started working in ministry as a musician, the Lord had other plans for how He would ultimately use her life — and that started by her being fired from ministry! Donna and Sadie discuss how they've both learned they can't look to anyone else for validation when God has already justified us! While it's a normal, even natural thing to do — we've ALL been there! — that doesn't mean it's right or life-giving! Sadie shares the biggest lessons she's learned from social media and paying attention to the negative or positive engagement. And Donna relays an early-morning encounter she had with the Lord, which has Sadie forgetting she's still interviewing her! https://give.cru.org/huff or text HUFF to 71326 — Get a free copy of Sadie's book "Live on Purpose" with your gift! Get 25% OFF your Abide premium subscription! But ONLY if you text WHOA to 22433. https://www.samaritanministries.org/WHOA — Become part of this community TODAY! Join 80,000 Christian households across the nation sharing $30 million in medical needs every month. - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode, delve into the profound impact of FOPO (Fear of Other People's Opinions) on dentists: Hollywood's Shadow: Unmasking how the entertainment world inadvertently dims the dental profession's shine. Breaking Chains: Proven strategies to shed the burden of people-pleasing and societal pressures. True North: Channeling your vision and aspirations to mold a dental career that's both lucrative and rewarding. Whether you're a deep-thinking dentist or a practice owner striving for excellence, this episode offers the clarity and momentum you need. Ready to amplify your confidence and success as a dental practice owner? Press 'play' now!   Attention single-location dental practice owners who want to build a high-performance team so that you can take more time off while enjoying elevating profits: Learn about Dental Practice 3.0 and the new Dentists Ascend Mastermind

In today's episode we are talking about how validation helps us connect to others and support ourselves.  My guest Kathleen Thaler is a Registered Clinical Counsellor and a friend.  I asked her on to the podcast because over the summer we had a conversation about validation and how important it is when raising teens, connecting with others and for OURSELVES and I wanted to share what I learned with you.  In today's interview we touch on a little bit of everything and its so juicy!  As we continue on our happiness journeys, I think learning to validate ourselves as well as others is going to be key in our self-compassion as well as connection.  I think you will love meeting Kathleen in this interview and learning all the tips and tricks she gives us for building more validation in our daily lives!!!Resources I Referenced This Week:If you want to know more about working with Kathleen, she is a Registered Clinical Counsellor in the province of British Columbia and you can connect with her here:https://www.southislandcounselling.org/Don't forget we'd love to see you over on the Facebook Group, The Happier You! You can also sign up to get my Happy Notes and the podcast delivered right to your inbox here. My Happy Notes is a note from me with my happy thoughts in between podcasts and a way to keep you up-to-date with upcoming courses and challenges being offered over at The Happiness Headquarters!

Sharon Herrera grew up feeling like she didn't belong. She was Mexican-American and gay, and struggled to feel comfortable in her own skin… even suffering from suicidal thoughts. But then, one supportive adult helped her turn things around. Now, Sharon is an advocate for LGBTQ+ youth in Tarrant County. She founded LGBTQ Saves, a nonprofit that provides a safe space for LGBTQ+ youth and their families to be themselves.In this episode of Raising Joy, Sharon shares her story of hope and resilience. She also talks about the importance of having supportive adults in our lives. Join us for this heartfelt conversation with Sharon Herrera.

BREAKING: Diddy gives multiple artists on Bad Boy Records their publishing rights. Including Ma$e, Faith Evans, The Lox, 112, the Notorious B.I.G.'s estate, and others. The total equaling to hundreds of millions of dollars according to TMZ. I ain't Pretty Flacko b**ch, this $h*t get really rocky" -Drake in upcoming collab with Lil Yachty Chrisean Rock gives birth to her & Blueface child on instagram live Blueface receiving backlash for partying with his baby momma Jaidyn Alexis in Vegas while Chrisean Rock is currently in labor at the hospital about to have his child Erica Mena was fired from “Love & Hip Hop” after facing backlash for calling her co-star Spice a “monkey.” Brittany Renner gives Charleston White a lap dance and throws water on him during podcast Baltimore vs New York bottle wars in Houston night club!! Young Thug's lawyer is asking for YSL affiliate Cordarius Dorsey, aka ‘Polo,' to be removed from Young Thug's trial after he was making questionable movements during court. Deion Sanders wins first game as Colorado's head coach. His son Shedeur Sanders set a school record 510 passing yards in his first game. Ari Lennox Expresses Frustration Over ‘Craving' Validation & The ‘Painful Reality Of Not Being Loved': ‘It's Truly A Miserable Existence' Fans have been ruthless about 21 Savage's Call of Duty. People are viewing it as a half-hearted effort that looks more like 50 Cent. Doja is once again facing allegations of being satanic. Yung Bleu's Wife Wants ‘Best Divorce Lawyer In Georgia' Amid Allegations He ‘Flew Out' A Woman Yung Bleu confirms he linked with the woman accusing him but said he kept his distance because she allegedly had hygiene issues and was "loud." She denies it. Ne-Yo's Ex Monyetta Shaw Claims She Had To Stop Having Threesomes w/ Singer Because He Wanted Them Every Day: ‘It Was Making It Seem Like I'm Not Enough Charlamagne Tha God Says K. Michelle Is Welcome ‘Anytime' On ‘The Breakfast Club' After Singer Said She Was ‘Banned' An Arkansas seafood restaurant named “The Crack House” has caused a stir on social media… with some concerned its unique name could be interpreted by returning college students as an establishment to buy drugs. Sexyy Red got the world in a chokehold Teacher uses Sexyy Red lyrics to get students attention The Bucks are signing Alex Antetokounmpo. Now all 3 brothers are playing together. Blueface shows off his baby mama's BBL 1090 Jake wore a shirt with Boston Richey in the interrogation room on it Errol Spence has activated rematch clause and will fight Terence Crawford again Power Force is back A bettor put $1,000 on Deion Sanders and the Colorado Buffalos to win the College Football Playoffs This wager would win $250,000 50 Cent suspect in criminal battery after throwing mic and hitting fan Woman says she called Child Protective Services on her Ex Boyfriend and lied about him abusing his kids after they broke up Nebraska women's volleyball team breaks the world record for largest crowd ever at a women's sporting event (92,003) A man in Virginia has placed $75 on the Titans to beat the Cardinals in this years Super Bowl in Las Vegas Potential earnings: $750,000. Viral NPC TikToker PinkyDoll has fans wondering why he skin tone changed during her Streamys appearance Jaguars head coach Doug Pederson released his own son, Josh Pederson, from the team on cutdown day. The 25-year-old tight end didn't make the 53-man squad. Eli Apple's baby mama offered to pay the fines for anyone who injures him this season. She also has kids with Geno Smith & Josh Jacobs The New York Jets got tooo lit when they played Sexyy Red's “SkeeYee” at practice Travis Scott announces his nationwide tour for “UTOPIA” but the tour will skip over Houston. The tour kicks off in Charlotte on October 11th .Fans believe Gunna's music has gotten better since he's been blackballed.

Do you constantly need to validate your actions and decisions based on other people's approval?  Do you stop yourself from doing something because you're waiting for their green light? Well, you're at the right place because, in this episode, we'll discuss how you don't need anyone's approval to feel good about yourself.  

Today, I am joined by the amazing Nicole Kalil.    Nicole is an in-demand speaker, coach, and host of the “This Is Woman's Work” podcast. She is also the author of the book Validation is for Parking.    Nicole's passion for eliminating gender expectations and redefining “Woman's Work” is both what keeps her up at night and what gets her up in the morning. She is obsessed with sharing how women can build their confidence. And she's continually giving them actionable tools to do it.   In this episode, we'll explore: The importance of understanding and embracing your authentic self Why confidence is a choice and how it can be built How we can begin eliminating gender expectations when it comes to confidence Standing up for yourself, having difficult conversations, and handling challenging situations  Nicole's current favorites: Book: A Man Called Ove, Speaker: Katty Kay, and Podcast: FRIED the Burnout Podcast More from Nicole Website: https://nicolekalil.com/  Her book, Validation is for Parking Her free gift, Designing Your Recovery Plan   More from Tricia  Join my Complimentary Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn   

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. The best place to see everything I'm up to and connect is my Linktree:   https://linktr.ee/darylperry For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

In this episode, you'll hear an excerpt from chapter five of Creator to Community Builder: Find Calm While Building Your Online Community. Author Deb Schell will read the expert of this chapter, which discusses how to evaluate and assemble an online community launch strategy. In the previous episode, I introduced the IDEA™ framework: Identity, Discovery, Evaluation, and Assembly. So far, we've discussed Identity and Discovery. This chapter will dive deep into evaluating your discovery findings and preparing to assemble your community based on the validation your members have provided. Join the Creator to Community Builder Advanced Reader Cohort Work with Deb Buzzsprout - Let's get your podcast launched! Start for FREEMighty Networks All-In-One Community Platform for your course or membership. Bonsai Run your entire business in one place with the help of this business management tool Grammerly Grammarly helps you become a better writer using AI technology Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Community Strategy Podcast (CSP) offers interviews with online community leaders who share their community-building journey. Our podcast covers community concepts, community building, community strategy, community structure, community membership, and community management. We deep dive into the best ways to launch with platform reviews, give our thoughts on cultivating engagement, and the keys to identifying ideal members who will keep coming back and becoming super supporters. Visit our Website Find Calm Here to learn more about working with Deb

Episode #713 How can you stop seeking validation? What can we do as men to break this cycle? Often, you're telling your wife about all your projects or accomplishments because you want her to validate you. When we go on with this quest for validation, we're giving up our power to our partner. By constantly seeking validation from your wife, you become needy, she becomes turned off, and your relationship goes down a dangerous road. You need to make a big shift and start making changes in yourself. When she starts noticing positive changes - and you're not talking about it all the time - it will be more alluring and sexy to her. Be a better version of yourself and act as if you don't know it.  Not seeking the admiration of the people around makes you more attractive naturally. The signal that we send to our partner is that we are a solid man on a mission. We are on our path and we are unshakeable. In this episode, we are going to talk about the idea of validation, why we need to stop looking for validation, and what can we do to break this cycle. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Sometimes your friends need a little TOO much validation! Find out why in this week's episode. Plus we get into Pinkydoll using a light filter and the shooting at UNC-Chapel Hill. Join the But Don't Quote Me Community Youtube: https://www.youtube.com/channel/UCf8HNv8RL_2LjEnD1YNb0VA Instagram: https://www.instagram.com/butdontquoteme/ Tiktok:https://www.tiktok.com/@butdontquotemepod Want to email us? Send your questions to butdontquotemepod@gmail --- Support this podcast: https://podcasters.spotify.com/pod/show/butdontquoteme/support

Ever been paralyzed by the fear of 'what if nobody buys my program'? Stuck in a comfort zone that brings more discontent than happiness? Join our host, Stephanie Claremont, as she confronts these anxieties head-on. Shifting your mindset is as crucial as shifting your practice. Stephanie walks us through overcoming self-doubt and cultivating a belief system that's rooted in success. Surround yourself with positivity, join a supportive community, and watch how your aspirations turn into realities.   And what if the fear turns into reality? What if no sales come through? Don't despair. Stephanie guides us through validating your idea, building a customer-centric program, and learning from the market feedback. She also delves into actionable steps if you're considering taking your health practice online, underscoring the importance of a strong plan, supportive community, and the value-add of the Leverage Practice Workshop. Let's tackle our fears together and step into a world where doubts are actually stepping stones to success.     Key Topics: Intro - What if Nobody Buys My Online Program? (00:50) The Importance of Having More Than One Stream of Revenue (04:25) Surround Yourself with The Right People and the Proof (08:40) How to Cut Out Toxic People (12:37) Wrap-Up - How to Deal with No One Buying Your Program (18:51)     Join us for our FREE 5-Day Workshop: Find Freedom with eLearning Happening September 11-15 at 1:00pm – 2:00pm EDT In this free workshop, you'll learn how to leverage your expertise to offer programs & courses to your clientele so you can have more financial and time freedom with your private practice.Go to LeverageYourPractice.com to register!   If you enjoyed this episode, you might also enjoy: Ep. 233 Will an online program work for my practice? Ep. 234 Which type of program is best for my private practice? Ep. 235 What Do I Charge for an Online Health Program?

We are all socialized to rely on others for approval and validation and that makes us highly reliant on the opinions, feedback and actions of others in order to feel supported and good about ourselves. That presents a big problem when others don't say or do what we want. This episode will help you understand why we are all so reliant on external validation and how to become your own champion of belief in yourself and support. 

Comedian Brittany Schmitt joins the podcast to talk: addiction, sobriety, marriage, divorce, writing a book, DUIs, pay to stay jail, sleeping with celebrities, ayahuasca, and MORE.

Ready for another fantastic week! Today, we start off by understanding external validation. Let's make it a great day!