Podcasts about Validation

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=haGEv_CHOq4&utm_content=yt-11-21-25&el=podcast When you love someone deeply but every argument feels like hitting the same wall — one partner chasing, the other shutting down — it can be excruciating. You want connection and resolution, but every attempt only pushes you further apart. In this episode, Thais Gibson reveals five crucial steps to break free from the Anxious–Dismissive Avoidant argument cycle. You'll learn how to de-escalate conflict, communicate your needs without triggering defenses, and turn disagreement into emotional closeness and repair. You'll learn: ✅ The core triggers for both Anxious and Dismissive Avoidant partners ✅ How to identify emotional patterns that keep you stuck in painful cycles ✅ A powerful somatic technique to calm your body during conflict ✅ The “one topic per conversation” rule that prevents spiraling arguments ✅ The step-by-step framework for validation, communication, and resolution ✅ Why learning your needs — and expressing them — transforms every relationship Episode Breakdown: 00:00 – When A Dismissive Avoidant Argues with An Anxious Attachment Style 01:30 – 5 Steps To Change How You See Conflict 02:27 – Step 1. Know Your Triggers. 02:53 – Anxious Attachment Style Biggest Core Wounds 03:20 – Dismissive Avoidant Attachment Biggest Core Wounds 04:48 – Step 2. Practice a Somatic Processing Skill 05:25 – Research on Triggering Experiences 06:54 – Step 3. Stick To One Topic Per Conversation 07:26 – 7-Day Free Trial Promo 08:15 – Steps 4 & 5. The Validation, Need, Validation Framework 09:20 – Locked in Trigger Cycles 10:00 – Framework for Conflict Resolution 11:50 – Arguing Isn't About Right or Wrong  12:26 – Announcement: New Livestream Podcast! Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

What if tarot wasn't something you memorize - but something you talk to?In this magical episode of Big Crystal Energy, host Ashleigh Bodell welcomes her first-ever tarot guest, Samantha Rose Hicks - author of Talking with the Tarot: Conversations with Your 78 New Best Friends. A grief alchemist, intuitive teacher, and crystal expert, Samantha shares her vibrant, no-fear approach to tarot that makes the cards feel like trusted companions instead of something intimidating or mysterious.Together, Ashleigh and Samantha explore: ✨ How to build a conversational relationship with your tarot deck ✨ Ways tarot can become a tool for healing, reflection, and self-empowerment ✨ The structure of the deck and how to start a daily practice ✨ Why intuition matters more than memorization ✨ How crystals + tarot create powerful ritual momentsThis episode is filled with wisdom, real talk, and heartfelt magic - from Samantha's eclectic upbringing to her Atlanta spiritual community and her online ritual garden.Grab a crystal, brew your tea, and get ready to reclaim your power because tarot becomes life-changing the moment you learn to talk back.Key Moments: 10:23 "Starting Before You're Ready"14:44 "Validation from a Stranger"21:08 "Embracing Mysticism Without Fear"21:53 "Kitchen Table Tarot Origins"31:25 "Tarot as Reflective Therapy"33:19 "Intuitive Approach to Tarot"38:24 "Choosing Your Tarot Approach"43:04 "Transformation Through the Tower"48:11 "Daily Reflection with Prompts"54:51 "Magic, Tarot, and Gratitude"59:43 "Finding Personal Spiritual Connections"About the guest : Samantha Rose Hicks is an author, witch, intuitive guide, and grief alchemist whose work helps women come home to themselves through ritual, reflection, and emotional truth. She is the author of Talking With the Tarot: Conversations with Your 78 New Best Friends and a beloved teacher in the realms of intuitive tarot, witchcraft, and embodied spiritual healing.With a practice that blends magic and practicality, Samantha holds space for people to reconnect with their inner knowing, feel seen in their emotional lives, and reclaim the parts of themselves they've been taught to suppress. Through her books, readings, community offerings, and her online ritual garden, she invites women to explore healing as a spiral - not a straight line - rooted in authenticity, tenderness, and sovereignty.Samantha's work is grounded in the belief that grief and magic belong together, that spirituality can be both mystical and deeply human, and that every person carries the power to rise into their truth. Known for her warmth, humor, and grounded witchy wisdom, she continues to build spiritual community and empower others through story, ritual, and real connection.How to connect Samantha : Instagram: https://www.instagram.com/samantharosetarot/Website: https://www.samantharosehicks.com/Meet Ashleigh Bodell  - your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's joSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

This meditation will help you let go of needing validation and stop becoming who you think others want you to be. This process primes you to feel safe in your body so you can show up as the most authentic, worthy version of you.

This episode of "The Other Side of Midnight with Lionel" is an informative exploration of sexual predation, the challenges faced by victims, and the societal response to high-profile cases like Epstein. Lionel uses the Epstein story as a "tutorial" to dissect the deep-seated skepticism toward victims, particularly the notion of "asking for it" or failing to satisfy "societal muster". The conversation, featuring callers like Lynn and Dee, addresses the debilitating shock and fear experienced by victims, the devastating long-term effects of trauma, including low self-esteem and self-hatred, and the fear of confronting powerful perpetrators. The discussion also tackles the complex legal landscape, covering issues such as the difficulty victims face when seeking justice through litigation—often being accused of being "after the almighty buck" despite seeking validation—and constitutional concepts like due process, even for figures like Harvey Weinstein. Lionel stresses the critical need for parents to "inoculate" their children immediately against online and real-world predators, teaching them to speak up despite threats and manipulation. Ultimately, the show aims to shed light on how predators operate (often lacking a "judgment center" and favoring intimidation over seduction), and asks why society fails to prioritize the victim in these complicated matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

A riff on some topics that are currently alive in my reality:Why external confirmation is an unreliable predictor of 'success' when you're in the process of building new realities – and what you should look for insteadHow to interpret shocking disruptions on the path of consistently choosing to respond to Life as your True SelfWhy going beyond mental formulas of what's worked in the past and stepping into rogue mode might ultimately yield more interesting and maybe even satisfying resultsHow training your system to befriend The Mystery might be the smartest investment(Unrelated note on the cover art: I found this toy while running near my house. He seems like the cutest duck superhero who's been through a lot and is somehow even more hope-filled than ever. Could he be the new mascot for the podcast?) Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

PEOPLE HEAL WHERE THEY FEEL SAFE. You can't rush transformation; you can only make it safe to happen. Emotional safety isn't soft—it's strategic. Clients won't explore what feels dangerous, but they will open up where peace is modeled. Key Takeaways: Safety begins with your tone, pace, and posture. A calm presence regulates the entire session. Validation is more powerful than advice. Action Guide: In your next session, slow your pace and soften your tone. Ask yourself, “Would I feel safe being coached by me right now?” Read the Life Coach Blog Become a S&S Life Coach Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨

Last week I talked about breaking down business silos and getting different departments to work together on user experience. That kind of cross-functional collaboration can feel like an uphill battle, especially when you're trying to shift organizational culture. So, today I want to share a powerful shortcut that can make your life considerably easier: building your credibility internally by looking outside your organization.I know that sounds counterintuitive. When you're fighting to change culture from within, why would you spend time looking outward? But external validation can accelerate your progress in ways that internal efforts alone cannot.Two ways external focus builds internal credibilityExternal validation falls into two broad categories, and both matter.First, when you're making arguments about how things should be done, external evidence adds weight. Every time you express an opinion or recommend a direction, you want data, case studies, or expert quotes backing you up. This transforms your suggestion from "here's what I think" into "here's what the evidence shows."Second, your personal reputation matters. If people outside your organization respect you, people inside your organization will take you more seriously. An external reputation builds internal credibility faster than almost anything else.Let me walk you through practical ways to leverage both of these categories, starting with that first one: backing up your arguments with external evidence.Use AI to back up your argumentsI use Perplexity constantly to find supporting evidence for positions I'm taking. I've even done quick searches during meetings before expressing an opinion. Whether you're in a presentation, a meeting, or writing a report, never just state something and expect people to accept it.Try a prompt like "provide me with statistics that reinforce the argument that UX design provides tangible business benefits." In seconds, you'll have credible sources to cite, especially if selecting academic sources as the search parameter.The principle applies to any argument you're making. Always have evidence ready.But data and research aren't the only forms of external validation you can leverage. Sometimes the most powerful external voice is an actual person.Bring in external experts strategicallyAs a UX consultant, I'm often brought into organizations where the internal UX team is just as skilled as I am, sometimes more so. Yet they still hire someone like me. I've thought hard about why that happens, and I see three reasons external experts add value:Authority from cost. Your salary is a hidden expense that nobody sees regularly. When leadership hires an external consultant, that cost is visible and immediate. Because they've just spent money, people feel they need to listen. It's not entirely rational, but it's real.Second opinions carry weight. When an internal team member and an external expert share the same view, that consensus matters to senior management. Two voices saying the same thing are harder to dismiss.Impartiality on sensitive topics. If you're asking for more resources or budget, you might appear self-interested. An external expert making the same recommendation seems objective.If you don't have budget for consultants, you can still reference external experts. People like me publish content constantly, and you can cite that work to reinforce your arguments.Expert voices carry weight, but they're still qualitative. If you want to make an argument that's truly hard to dismiss, you need numbers that show how you stack up against the competition.Benchmark against competitorsExternal benchmarking gives you objective comparisons that stakeholders understand. This works the same way NPS scores do in marketing: they let you measure your performance against competitors in your sector and beyond.For user experience specifically, I recommend the System Usability Scale. You can run this standardized test on your own website and your competitors' sites, then compare scores. This creates a compelling, numbers-based argument that cuts through subjective debate.Recognized benchmarking tools give you credibility that opinion alone cannot provide.Outie's AsideEverything I've shared so far applies whether you're in-house or external, but if you're a freelancer or agency working with clients, external validation becomes even more critical because you don't have the luxury of building credibility over months or years in-house.When you walk into a client project, bring evidence with you from day one. Reference industry benchmarks, cite recognized experts, and show case studies from similar organizations. Your clients are paying you precisely because you have that external perspective, so lean into it.The System Usability Scale I mentioned works brilliantly in client work. You can demonstrate objectively where their site stands compared to competitors, which makes conversations about improvements much easier. Numbers cut through internal politics in ways that opinions cannot.Now, all of these tactics rely on external sources and voices you're borrowing. But the most powerful form of external credibility is the kind you build yourself.Share your expertise publiclyI'd encourage you to go further and start building your external reputation actively. Publish that digital playbook you've been working on. Gov.uk did exactly this, and when people across the industry started referencing and discussing their work, it built massive credibility for them internally.They took it a step further by entering their website for awards. When they won the Design award in the UK, one of the most prestigious design awards in the world and a first for a website, their internal credibility skyrocketed.Think about ways to get external recognition. Speak at meetups. Write articles. Share your work publicly. That external visibility translates directly into internal influence.When you combine external credibility with the internal relationship-building and culture change work we've been discussing, you create momentum that's hard to stop. You're not just one voice inside the organization anymore. You become someone whose expertise is recognized beyond your company's walls, and that changes how leadership sees you.Next week I'll tackle a question that inevitably comes up once you start building this credibility and pushing for change: how do you actually prove that UX work delivers value? We'll look at practical ways to quantify your impact and show ROI to stakeholders who care about numbers.Paul

As part of the GIRO 2025 mini-series, we speak to Cat Drummond and Tom Durkin about their presentations on Capital modelling and validation market review: Industry trends and best practices.

This week, I want to explore something most people overlook: the paradox of friendship. I wrote a piece for a new podcast episode called “The Friendship Frequency” - The Paradox of Friendship: How Not Needing Friends Draws the Right Ones Closer Reflecting on the previous conversation on “Validation,” I see a strong correlation between seeking and obtaining friends and the desire for validation. This can get sticky as we find ourselves seeking friends for the wrong reasons, which means getting tethered to the wrong people who not only don't serve you and your goals and dreams, but also cause conflict and unnecessary distraction. I interviewed an extraordinary guest on my podcast named Chris Bailey who has a crazy viral TED Talk on this topic We're taught to find good friends, to look for connection, to build community. But what if the real secret to attracting the right friends isn't about seeking at all? What if it begins with becoming comfortable walking alone, and realizing that we were never truly alone to start with? Here's the paradox: the less we need friendship to feel whole, the more we attract friends who are whole themselves. The person who doesn't cling, doesn't perform, and doesn't chase — becomes magnetic. It's the same principle that applies in business and leadership: the individual who leads with calm confidence, who doesn't exude desperation for clients or approval, naturally draws people in. So today's conversation isn't about loneliness — it's about wholeness. It's about understanding how self-friendship becomes the signal that draws in the right people, and how those relationships enrich our lives when they're built on resonance rather than need. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: 0:00 - Intro 3:17 - The Paradox of Friendship 6:55 - Where are the Friendships that last born? 9:57 - The Juice is worth the squeeze with a good friendship 12:38 - The power of learning to walk alone. 15:15 - The Field of Consciousness 19:23 - Warning - The Flow Burglar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Don and Professor Ben talk about the risks of eating hand sliced Prosciutto ham stored at room temperature for months. Dr. Don - not risky

The Writing Community Chat Show is proud to bring you insights from the writers dominating the charts. We recently sat down with Pip Landers-Letts, the winner of the prestigious 2025 Kindle Storyteller Award, to discuss her incredible journey from a 15-year career in retail banking to winning one of the UK's biggest literary prizes.The £20,000 Leap of Faith.For fifteen years, Pip Landers-Letts navigated the structured world of retail banking. But underneath the suits and spreadsheets, a powerful story was waiting to be told. Pip's shift from the stability of a corporate career to the uncertainty of a full-time author is the epitome of the creative leap many writers dream of—and fear.In our interview, Pip shared the pivotal decision to step away from the bank, admitting she didn't know who she was without that career. Writing, however, quickly became the spark she needed.“I owed it to myself to invest in the thing that brought me back to life.”This commitment to her craft—spending nine months meticulously rewriting and learning the rules after a fast first draft—is a vital lesson for anyone considering the pivot to professional writing.Choosing Indie: The Power of Creative Control.Pip's success story isn't just about winning an award; it's a monumental win for self-publishing. She made a conscious decision to forego the traditional route, choosing instead to publish independently via Kindle Direct Publishing (KDP).For Pip, this choice was essential for maintaining creative control and ensuring authentic representation. Her book, Pyg, is a queer retelling of George Bernard Shaw's Pygmalion. Having grown up feeling a “drought of sapphic representation in mainstream media,” self-publishing provided the direct platform she needed to share nuanced, relatable stories without waiting for permission from traditional “gatekeepers.” This path champions the idea that diverse voices don't need validation from the establishment to find their audience.Pyg and the Art of Reclaiming Your Life.The winning novel, Pyg, is a high-heeled burst of chaos and transformation. Inspired partly by her own life milestone and the feeling of being lost when you're supposed to have it figured out, Pip describes the book as a story about “getting a grip of your life—letting go of the bad stuff to create space for the good.” It explores themes of kindness, compassion, and radical self-acceptance.Pip credits the success of Pyg partly to the lessons learned while writing her first novel, where she realized the necessity of mastering the craft. The resulting work captivated readers and judges alike, leading to the unprecedented success of winning the £20,000 prize.Buy PYG here.The Validation of a Lifetime.The £20,000 Kindle Storyteller Award celebrates the best self-published book of the year, blending bestseller rankings and reader reviews with the opinions of a distinguished judging panel. For Pip, the award served as a powerful antidote to a common affliction: imposter syndrome.“Winning the Kindle Storyteller Award has given me a huge shot of validation... What an honour to be recognised for the thing I love doing the most—writing!”The prize money itself is earmarked as a crucial investment in her burgeoning writing career, securing her place in the industry she was always meant to join. Her story proves that investing in yourself, trusting your voice, and choosing the path of creative independence can lead to the highest level of industry recognition.Watch or Listen to the Full Interview!Don't miss the full conversation with Pip Landers-Letts on her award, her book, and her tips for aspiring authors.The Writing Community Chat Show is ranked in the top 10 writing podcasts in the UK, bringing you over 360 interviews with bestsellers, celebrities, and indie authors.Watch the full interview on our YouTube channel:Podcast LinkListen to the full audio episode wherever you get your podcasts:Listen on Spreaker (The Writing Community Chat Show Podcast)Join our brand new community on our Stanstore! After conducting 360 plus interviews, we have compiled digital products to help your writing. Plus, community members get access to our live writing sprints where we write with you, keep you accountable, and give you free access to our 1-on-1 video coaching. There are forum like tabs in our community group where you can post work and receive advice, plus, much more. Join here: https://stan.store/TheWCCS This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewccs.substack.com/subscribeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-writing-community-chat-show--5445493/support.

In this episode, Dr. Ali Novitsky, triple-boarded physician, Master Coach, and founder of The FIT Collective, continues her deep exploration of stress — this time focusing on how different stress types influence relationships, team dynamics, and emotional regulation.Dr. Ali revisits the origins of her company, MindBodyMarriage, as she lays the groundwork for a series on how stress types interact in pairs, families, and professional teams.Key Points Discussed:1. Why Stress Types Matter in RelationshipsDr. Ali explains that interactions between stress types can be complex and deeply influential. By understanding:What each type does when stressed, andWhat each type contributes when regulated,We can accurately predict team behavior, decrease conflict, and strengthen relationships. This awareness becomes essential when multiple people—and multiple stress types—interact at once2. A Review of The Six Stress Types:Assertive – Stressed: takes over; Regulated: decisive leader.Isolation – Stressed: avoids vulnerability; Regulated: productive, independent.Control – Stressed: rigid, inflexible; Regulated: organized, structured.Validation – Stressed: seeks reassurance; Regulated: creates harmony.Impulsivity – Stressed: reacts quickly; Regulated: creative, executes well.Catastrophizing – Stressed: fears worst-case; Regulated: strong problem-solver.3. Real-Life Application: Team DynamicsDr. Ali illustrates a medical code scenario with two possible outcomes:Dysregulated TeamAssertive type takes over abruptlyIsolation type withdrawsControl type panics over broken expectationsValidation type doubts themselvesImpulsive type fires off ideas without follow-throughCatastrophizing type spirals into worst-case thinkingThe team technically achieves the outcome—but experiences burnout, fear, and dysfunction.Regulated TeamAssertive type leads with clarityIsolation type stays focused and productiveControl type keeps structureValidation type creates calmImpulsive type supports with creativityCatastrophizing type anticipates needs and supports problem solvingSame patient outcome—entirely different team experience.Dr. Ali emphasizes that true success includes psychological safety, teamwork, and emotional regulation.3. The “Leaky Valve” AnalogyDr. Ali introduces the concept of a leaky emotional valve:When we are chronically dysregulated, stress “leaks” into every system in our lives—relationships, work, communication, and health. Regulation closes the valve, making all downstream healing easier.TakeawaysUnderstanding your stress type increases self-awareness and compassion.Daily regulation practice—not occasional effort—is necessary for real change.Healthy teams are built on regulation, not perfection.You can always choose to become the “regulated member” of your team.Timestamps00:00 – Introduction & why this series matters00:27 – MindBody Marriage → The FIT Collective00:38 – Stress & relationships: the “relationship matrix”02:03 – Different stress scenarios in relationships and teams02:24 – Overview of the 6 stress types05:06 – Assertive stress type06:11 – Isolation stress type07:09 – Control stress type08:51 – Impulsivity stress type10:06 – Catastrophizing stress type11:22 – Validation stress type12:22 – Dysregulated team code scenario18:29 – Regulated team code scenario26:01 – How do we measure team success?27:29 – Why whole-team training and daily regulation matter28:43 – Transform 10 & the leaky valve29:26 – Private coaching with The FIT CollectiveWork with Dr. Ali

Episode #1059 This revisit episode dives into a conversation that hits home for a lot of men. Doug and Master Coach Mark Smith break down the quiet trap of needing validation from women. Whether it's constantly checking in to see if your partner is happy, overthinking every interaction, or looking for approval at work, this pattern often runs in the background without being noticed. They walk through where it comes from, why it shows up in relationships, and most importantly, how to break free from it. You'll hear about what it means to be grounded as a man, how to stop giving your power away, and how to build confidence that isn't based on what others think of you. If you're tired of questioning yourself and want to stop chasing approval, this episode offers real tools and a clear path forward. Want help getting started? Check out the free training for married businessmen ready to lead again without trying harder or fixing everything: https://fixmarriage.thepowerfulman.com/scales

Interview with Trey Wasser, CEO of Dryden Gold Corp.Our previous interview: https://www.cruxinvestor.com/posts/dryden-gold-tsxvdry-centerra-backed-explorer-targets-district-scale-gold-in-ontario-8109Recording date: 17th November 2025Dryden Gold Corp (TSXV: DRY) has emerged as a compelling strategic acquisition target in Ontario's gold sector following successful execution of its 2025 exploration program and explicit endorsement from major mining company partners. The company controls 70,000 hectares in northwest Ontario hosting multiple high-grade gold discoveries across four distinct mineralization types, with fully funded drilling planned for 2026 under management explicitly targeting a Great Bear Resources-style exit.The investment thesis centers on systematic district-scale exploration designed to attract strategic buyers rather than pursue standalone mine development. Recent drilling fundamentally reshaped the geological understanding at the Gold Rock target area, revealing nine interconnected high-grade structures within a 300-meter span—including intercepts of 300 grams per ton over 3.9 meters and 55 grams per ton over 3.5 meters—connected by continuous one gram per ton mineralization. This discovery transformed what appeared to be isolated veins into an integrated system where lower-grade material provides economic continuity while high-grade shoots create exploration upside.Strategic validation provides perhaps the most compelling near-term catalyst. Centerra Gold invested in 2024 and has explicitly directed management to continue district-scale exploration rather than focus exclusively on infill drilling at known high-grade zones. Alamos Gold maintains similar engagement, while additional confidentiality agreements with unnamed major and mid-tier mining companies indicate active corporate interest. These sophisticated mining companies endorse the systematic approach because it generates the comprehensive geological understanding and high-quality data they require for acquisition decisions.The technical team significantly de-risks execution. President Maura Kolb led the Red Lake mine exploration team for five years, managing 90 personnel and a $50 million annual budget while reducing finding costs from $500 to $50 per ounce. Her major-mine experience directly informs Dryden's exploration protocols including oriented core drilling, 100% core assaying, and property-wide geochemical surveys—practices that distinguish systematic explorers from promotion-focused juniors. Kolb's team discovered the hanging wall structures specifically because they assayed all rock types rather than only visible quartz veins.The property's geological diversity creates multiple value pathways. Beyond the Archean lode gold system at Gold Rock—which Kolb compares directly to Red Lake geology—the company has confirmed intrusive-related mineralization at Sherridon, granite diorite-hosted stockwork at Hyndman analogous to NexGold's 1.5-million-ounce Goliath Gold project, and VMS-style mineralization elsewhere. CEO Trey Wasser characterizes this as a "Timmins-like camp" where exceptional gold endowment manifests across multiple geological settings, creating optionality for project-specific joint ventures or staged transactions.Infrastructure advantages reduce development risk and enhance acquisition appeal. Highway 502 provides direct access from Sherridon through Gold Rock to the town of Dryden, while the Trans-Canada Highway accesses Hyndman. Both regional projects have been clear-cut for logging, creating existing access roads. The northwest Ontario location provides political stability, established mining regulations, available contractors and skilled labor, and proximity to operating mines including Red Lake—attributes that command premium valuations as mining companies reassess exposure to jurisdictions with increasing political risk.Dryden enters 2026 fully funded from August 2025 financing to complete 20,000-25,000 meters of drilling, with approximately 50% dedicated to Gold Rock expansion and the remainder advancing multiple district targets. At $4,000 gold, the company offers leveraged exposure to exploration success, strategic transaction, or both, backed by partner validation and systematic technical approach designed specifically for strategic buyer requirements.View Dryden Gold's company profile: https://www.cruxinvestor.com/companies/dryden-goldSign up for Crux Investor: https://cruxinvestor.com

Join Elvis and Barb at all these amazing shows coming up in 2026 * Vision 21 in Las Vegas Jan 15-17 https://www.nadl.org/nadl-vision-21 * Cal-Lab Association Meeting in Chicago Feb 19-20 https://cal-lab.org/ * LMT Lab Day Chicago Feb 19-21 https://lmtmag.com/lmtlabday * Dental Lab Association of Texas Meeting in Dallas Apr 9-11 https://members.dlat.org/ * exocad Insights in Mallorca, Spain Apr 30 - May 1 https://exocad.com/insights-2026 This week, we finally bring on a guest who has been six years in the making: the one and only Jordan Greenberg, the North America Managing Director of FOLLOW-ME! Technology (https://www.follow-me-tech.com/)—better known as the HyperDent (https://www.follow-me-tech.com/hyperdent/) guy. Jordan takes us on a wild ride through the world of CAM software, milling strategies, toolpaths, and the surprisingly fascinating story of how dental CAM even became what it is today. From his early days as a third-generation “dental nepo baby” to running a zirconia milling center with his dad, all the way to helping launch titanium-bar milling on Datron (https://www.datron.com/) D5 machines, Jordan's journey hits every corner of digital dentistry's evolution. He breaks down what CAM actually does in the simplest possible terms (yes, even Elvis-level simple), explains the magic behind toolpaths, tools, post-processors, and how HyperDent “drives the car” for hundreds of different mills. You'll hear how materials get validated, why some ideas labs come up with are physically impossible, and why you should ALWAYS talk to your CAM provider before releasing new materials or components into the world. Jordan also shares a behind-the-scenes look at solving problems like angulated screw channels, milling lithium disilicate pucks, and HyperDent's upcoming work on milled dentures—including Ivoclar's Ivotion processes coming to open CAM. Whether you mill every day or still think CAM is just “putting a crown in a puck,” Jordan demystifies it all with humor, honesty, and more tech insights than we've ever had on the podcast at once. * Dental Labs—The Ivoclar (https://www.ivoclar.com/en_us) Flash Sale Is On! * From November 3rd to 14th, Ivoclar is bringing you unbeatable deals on the equipment that will set your lab up for success in 2026. * Upgrade your mill, your furnace, or expand your workflow—and save big while doing it! * Plus, when you purchase a milling machine (https://www.ivoclar.com/en_us/products/product-list?page=1&limit=12&filters=%5B%7B%22id%22%3A%22professions%22%2C%22advancedFilter%22%3Afalse%2C%22values%22%3A%5B%22Lab%22%5D%7D%2C%7B%22id%22%3A%22categories%22%2C%22advancedFilter%22%3Afalse%2C%22value%22%3A%22Digital%20Equipment%22%7D%5D), you'll get delivery, installation, and training—all included. That means your lab will be production-ready from day one. * But hurry—these savings vanish after November 14th! * Contact your Ivoclar sales rep today and power up your lab for the year ahead. Elvis and Barb are gearing up for their chat with the HyperDent Dude himself, Jordan Greenberg from FOLLOW-ME! Technology (https://www.follow-me-tech.com/). At LabFest, Elvis found out that every hyperDENT (https://www.follow-me-tech.com/hyperdent/) license comes with Template Editor Lite — a built-in feature that lets you make safe, customized tweaks to your milling strategies. Whether you want to prioritize surface quality or speed, this tool gives you the control to fine-tune your results while FOLLOW-ME! keeps everything validated and reliable. Because in the end, us lab techs love to tinker — and hyperDENT makes it easy to choose your own CAM-venture. Year-end chaos is here. Labs are slammed, deadlines are brutal, and mistakes are not an option. That's when dental technicians rely on the one thing that never quits: https://www.rolanddga.com/applications/dental-cad-cam. The DWX-53DC (https://www.rolanddga.com/products/dental/dwx-53dc-5-axis-dry-dental-milling-with-automatic-disc-changer) is a true workhorse—24-hour automated milling that keeps your lab running, your overhead down, and your ROI up. No redos. No downtime. Just consistent, precise results. Built on decades of Japanese engineering, Roland delivers the reliability that keeps labs sane, profitable, and on schedule. Finish the year strong with the mill you can trust. Choose Roland DGSHAPE. Precision. Reliability. Performance. Learn more at rolanddga.com Special Guest: Jordan Greenberg.

Most game studios either skip validation entirely or waste hundreds of thousands on academic testing that doesn't move the needle. Both approaches kill products.In this episode, we discuss why product validation is the difference between success and years of wasted development—and introduces two frameworks to fix your process.You'll discover:The Pyramid Decision Model: When to trust tastemaker vision vs. player dataWhy the "wrong tastemaker problem" is your biggest invisible risk5 critical validation failures (and how to avoid each one)The signal vs. noise problem: When player feedback actually hurts your gameStage-specific validation: Pre-production → Production → Soft Launch → Hard LaunchWhy expensive user motivation studies and persona research rarely workThis matters if:Your team debates "vision" vs. "data-driven" design endlesslyYou've hired consultants who delivered fancy reports but no resultsYour validation tests keep pointing in different directionsYou're burning runway without knowing if your core concept worksYou need a framework to match methodology to development stageThe uncomfortable truth: It's nearly impossible to evaluate a "right tastemaker" without historical success—and even then, they might fail in a new genre. Meanwhile, over-intellectualized academic approaches sound impressive but rarely translate to product gains.Bottom line: Product velocity = speed × direction. Validation should steer your direction, not justify executive forecasts or create someone to blame. This episode gives you the frameworks to validate what matters, when it matters.Read the full breakdown with detailed frameworks:https://www.gamemakers.com/p/your-validation-passed-your-playersTimestamps:(00:00:00) Why This Might Be the Most Important Topic Yet(00:01:07) The Two Extremes: No Testing vs. Testing Theater(00:05:28) The Pyramid Decision Model: Top vs. Bottom(00:09:52) Problem #1: The Wrong Tastemaker Problem(00:12:08) Problem #2: Validation Tests Are Often Flawed(00:14:08) Problem #3: Over-Intellectualization (Why Academic Models Fail)(00:17:14) Problem #4: Misinterpreting Validation Results(00:20:02) Problem #5: The Signal vs. Noise Problem(00:22:17) The What, When, and How Framework by Development Stage(00:25:33) Final Thoughts: Why This Is Really, Really Hard#gamedev #productvalidation #gamedevelopment #productmanagement #gamedevelopmenttips

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use.  Pfeiffer KA, Clevenger KA, Kaplan A, Van Camp CA, Strath SJ, Montoye AHK. Accessibility and use of novel methods for predicting physical activity and energy expenditure using accelerometry: A scoping review. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89ca. Clevenger KA, Montoye AHK, Van Camp CA, Strath SJ, Pfeiffer KA. Methods for estimating physical activity and energy expenditure using raw accelerometry data or novel analytical approaches: A repository, framework, and reporting guidelines. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89c9. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

Scopri la mia funzionalità preferita in .NET 10: i miglioramenti nella validazione, con la possibilità di validare proprietà con oggetti complessi e collezioni! Meno codice, più controllo sui dati e una developer experience decisamente migliorata.https://learn.microsoft.com/en-us/aspnet/core/release-notes/aspnetcore-10.0?view=aspnetcore-9.0https://learn.microsoft.com/en-us/aspnet/core/blazor/forms/validation?view=aspnetcore-10.0https://github.com/dotnet/aspnetcore/issues/46349#dotnet #net10 #validation #podcast #dotnetinpillole

Send us a text**Trigger Warning** I'm feeling a little spicy!! Watch out patriarchy!Women - especially in midlife - have been conditioned to trade their peace for approval. Today's cultural narratives question “what's wrong with young women.” I'm sorry, what? This Jen is Zen spirals a bit and quickly unfolds into a personal and feminist meditation on validation, worth, and the exhaustion of always being evaluated.Support the showThank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

Send us a textThe Future of Autonomous Trucking with BOT Auto's Bart TeeterIn this episode of the Trucking Risk and Insurance Podcast, host Chris dives deep into the world of autonomous trucking with guest Bart Teeter, Director of Fleet and Operational Safety at BOT Auto. They discuss the development and implications of driverless trucks, including safety, industry disruption, and societal benefits. Bart explains BOT Auto's focus on Level 4 automation, their operational strategies, safety validation processes, and competitive advantages. The podcast also touches on the potential impact on truck drivers, insurance, and future advancements in autonomous vehicle technology.BOT Autohttps://bot.auto/1 952 463 7300https://bot.auto/contactBart TeeterHOSTChris Harris, Safety Dawgchris@safetydawg.com00:00 Introduction to Autonomous Trucking01:17 Meet Bart Teeter from Bot Auto03:31 Understanding Autonomous Vehicle Levels06:32 Safety and Efficiency of Autonomous Trucks08:26 Current State and Future of Autonomous Trucking11:45 Validation and Testing of Autonomous Systems16:13 Funding and Competition in Autonomous Trucking24:53 Impact on Jobs and Industry28:14 Final Thoughts and Future Outlook30:50 Conclusion and Call to Action

Send us a textIn this enlightening conversation, Lowell Johnson shares his transformative journey from a career in hospitality to profound spiritual experiences, particularly at Mount Shasta. He discusses his encounters with Mount Shasta's Hidden Civilization, light beings, the significance of Telos and the Lemurians, and the imminent shift towards a new earth. The dialogue emphasizes the importance of higher dimensions, the role of younger generations in spiritual awakening, and the existence of inner earth cities. Lowell's insights offer hope and validation for those on a similar path of discovery and connection with the universe.Lowell's journey reflects a deep connection to spirituality and nature.Mount Shasta serves as a powerful energetic vortex for transformation.Experiences with light beings can lead to profound personal insights.The Lemurians are real beings with a mission to assist humanity.The shift towards a new earth is imminent and involves collective awakening.Younger generations are naturally more attuned to spiritual truths.Inner earth cities exist and are home to advanced beings.The veil between dimensions is thinning, allowing for greater contact.Validation of spiritual experiences is crucial for personal growth.The future holds promise for humanity as we evolve together.

Tonight, we begin Hour 1 with a remarkable guest whose work bridges the gap between this world and the next — and between the human heart and the animal soul. Karen Anderson is an internationally acclaimed Animal Communicator, Psychic Medium, and Author whose extraordinary ability to connect with animals — both living and in spirit — has touched thousands around the world. A former law enforcement officer turned intuitive messenger, Karen helps people understand the thoughts, emotions, and messages of their beloved companions, offering comfort, insight, and healing. Her website, KarenAnderson.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Alessia is a recovered sex and love addict and codependent. I have been an active member of CoDA for four years, but in August 2024, I found true recovery through working the AA Big Book first for SLAA and then codependency. Today, I live in freedom and growth, one day at a time.Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Karen A.  We hope that you will join us and draw strength and hope from these podcasts that we will host about every Friday at 10:00 am Israel time and 8:00 am GMT.Reco12 appreciates your help in keeping us working our 12th Step with these great resources and services for the addict and loved ones.  We gratefully accept contributions to help cover the costs of the Zoom platform, podcast platform, web hosting, and administrative costs.  To become a Reco12 Spearhead you can quickly and easily become a monthly donor here: https://www.reco12.com/support  or you can do one-time donations through PayPal (https://www.paypal.me/reco12)  or Venmo:  @Reco-Twelve .  Thanks for your support!If you would like to get in contact with either Karen A or Alessia please send an email to reco12pod@gmail.com and we will get you connected with them.Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

Parenting a child who constantly melts down—even when you've tried every gentle parenting tip out there—can leave you exhausted and doubting yourself.You're doing your best to be calm and validating, yet you still feel like you're walking on eggshells. You're not alone. The truth is, gentle parenting isn't enough on its own—and understanding whycan completely change your family dynamic.Let's break down what gentle parenting gets right, what it misses, and how to help your child truly regulate and thrive. Learn more about why empathy without boundaries backfires, what “Regulate, Connect, Correct” really means, and how to shift from over-validation to true emotional safety.Why Doesn't Gentle Parenting Always Work?Gentle parenting promotes empathy, validation, and connection instead of harsh punishment. That's beautiful in theory—but many parents discover it's not enough in real life.Here's why: Validation alone doesn't calm a dysregulated brain.Kids may feel heard, but not necessarily safe.A dysregulated nervous system can't learn, connect, or cooperate.Empathy without boundaries often fuels anxiety and chaos.When kids stay stuck in big emotions, they become dependent on constant reassurance instead of learning self-regulation. That's when parents start feeling drained and walking on eggshells.

In this episode of the Be Wealthy Podcast, Brett Tanner sits down with real estate leader Dustin Runyon, who shares his powerful journey from being broke and deep in debt to developing over 1,200 acres and leading one of the top real estate teams in the country.Dustin opens up about his early struggles with money, lessons from failure, and how he transformed his mindset from scarcity to abundance. Together, Brett and Dustin unpack how discipline, self-awareness, and clear money rules can create real freedom and peace of mind.This episode dives deep into rebuilding after failure, mastering your relationship with money, and creating a life built on focus, alignment, and long-term wealth.

Good listening is an underrated superpower… it makes you more magnetic, trustworthy, liked, and connected.Most people think they're good listeners — but the truth is, a lot of us are just out here waiting for our turn to talk. So in today's episode, we're breaking down 8 key steps to become a better listener, so you can improve your communication skills, strengthen your relationships, and make people actually feel heard.It's like that Maya Angelou quote: “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” And a huge part of how we make people feel is based on how we listen to them.Want to transform the way you connect? Learn how to master active listening, build trust, lead with curiosity, and become the person everyone feels safe opening up to.Tune in to hear more about:How to master active listening and emotional attunementThe #1 thing people actually mean when they say they “don't feel heard”Why deep listening makes you more attractive, trustworthy, and influentialHow to listen with sincerity instead of “performing” empathyRemoving distractions and meeting people where they are in a convoThe art of a good follow-upWhy questions and curiosity are the key to deeper connectionNonverbal cues to show that you're listeningEye contact 101Why nonverbal cues can be challenging for neurodivergent peopleThe surprising way of interacting that makes people open up moreWhether you want to communicate better at work, deepen intimacy with your partner, or just sharpen your conversational skills, I hope this helps you unlock the gift of deep listening.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Certificates are the socks of IT—everyone needs them, and you always lose track of a few. On today’s show we dive into the ACME protocol, an IETF standard to help automate how a domain owner gets a domain validation certificate from a Certificate Authority (CA). Our guest, Ed Harmoush, a former network engineer with AWS... Read more »

Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comAdam White didn't set out to build a media company – he just wanted a job in sports. So at 19, he started posting informational interviews on a Wix site. Today, he runs a $20M brand with NFL partnerships and no background in media. Because in the end, it wasn't about who he knew – it was about who knew him, and how he got in the right rooms by outplaying legacy media at their own game.Here's what we talk about:Building Front Office Sports out of his dorm roomWhy brand aura matters more than ever and how to create it from scratchThe tweet that led to a $750K investmentWhy he gave up 51% of the business early – and doesn't regret itThe role of soft touchpoints in landing major dealsGrowing to 800K newsletter subs without chasing SEOHow an official NFL content partnership changed everythingDiversifying revenue from newsletters, social, events, and brand partnershipsThe personal side: paying off student debt, buying his mom a car, and defining success as freedomCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Front Office Sports https://frontofficesports.com/ Adam White https://www.linkedin.com/in/adam-white-85ab4389/Sponsors:Protect your upside and get your time back at cressetcapital.com/moneywiseAchieve your dream body with dailybodycoach.com/moneywiseJoin 700+ founders hiring A-players in Latin America at hirewithnear.com/moneywiseChapters:(0:42) Building Front Office Sports: Growth & Early Days(1:40) Revenue Milestones(3:40) Building Brand Aura & Early Partnerships(10:34) Attracting Investors & Business Model Shift(13:24) Audience Growth During COVID(16:04) Monetization & Revenue Diversification(17:44) Philosophy on Investors(19:08) New Investors, Professionalization, & Validation(22:07) NFL Partnership (25:44) Networking Secrets(28:31) Personal Growth as a CEO(30:45) Personal Financial Journey & Mindset(33:40) Motivation, Competition, & Enjoying the JourneyThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Certificates are the socks of IT—everyone needs them, and you always lose track of a few. On today’s show we dive into the ACME protocol, an IETF standard to help automate how a domain owner gets a domain validation certificate from a Certificate Authority (CA). Our guest, Ed Harmoush, a former network engineer with AWS... Read more »

Why Do We Keep Arguing About the Same Things? Here's How to StopDo you and your spouse keep circling back to the same arguments, no matter how much you talk? In this episode of Reconciling Marriages with Coach Jack, you'll learn why repetitive conflict happens, why arguing never fixes relationship problems, and what to do instead. Coach Jack breaks down the real causes—power struggles, fear, and unhelpful beliefs—and shows you how to stop the cycle for good.What You'll LearnWhy repeating the same argument means there's an underlying skill gap, not a communication failureHow unmet emotional needs, insecurity, and control issues keep conflicts aliveThe biblical and psychological reasons arguing never brings love or respectPractical ways to restore peace and connection without giving in or becoming a doormatIf your marriage feels stuck in the same pattern of conflict, Coach Jack's Difficult Partner Coaching Package can help you take back control, rebuild respect, and foster meaningful connection—all without constant conflict.Key TakeawaysArguing damages love—it never builds itReplacing invalidation with validation stops recurring conflictsBoundaries protect your relationship; they're not punishmentReducing time together can lower tension and rebuild attractionYou can end the cycle and bring peace back into your marriageAdditional Resources:How Effective Are Your Boundaries? (Free Quiz) – Assess how well your boundaries are helping or hurting your relationshipBook: Overcome Neediness and Get the Love You Want – Learn how to stop insecurity from pushing your spouse awayWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Join us as we explore turning reflection into gratitude and hindsight into hope, offering powerful insights on personal growth and self-acceptance. We discuss how every past version of ourselves contributes to who we are today, emphasizing resilience and continuous learning on the entrepreneurial journey.In This Episode:00:00 Dear Younger Me: A Journey of Growth05:28 Growth: Gritty, Messy, and Worth It10:48 Three Doors or A Fork in the RoadKey Takeaways:Embrace self-reflection as a tool for gratitude and hope, not regret.Recognize that every past version of yourself, including moments of doubt or confusion, contributed to your growth.Understand that progress is about consistent movement, not immediate mastery, as life unfolds with detours and lessons.Acknowledge your inherent worth and resilience, knowing that quiet moments of self-applause are vital.View setbacks as feedback and redirections, leading to a stronger, more refined version of yourself.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts*FREE* 7 Biggest Mistakes Podcasters Make: https://bit.ly/7BiggestMistakesPodcastersMakeConnect With:Join Newsletter: https://bit.ly/welcome-to-transformationMaurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshiftsConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

In this episode of Parenting Understood, we are joined by Dr. Debbie Raphael, a child and adult psychiatrist, to discuss how her personal experiences as a parent intertwine with her professional insights. Dr. Raphael shares how becoming a mother during her child psychiatry fellowship deepened her understanding of validation, attunement, and mentalization—skills that foster healthy emotional development in children. She explains how parents' ability to validate their child's feelings builds self-trust and resilience from early childhood through adolescence. The conversation also explores the importance of community support, self-care, and maintaining balance between empathy and boundaries. Dr. Raphael introduces her forthcoming book, which integrates clinical research and lived experience to guide parents in creating positive childhood experiences that buffer against stress and adversity. We reflect on how nurturing connection—both within families and communities—supports mental health across generations.

Beauty School Bobbi interviews Anna Manukyan, a prominent figure in the beauty industry known for her focus on financial education for beauty professionals. Anna shares her journey from being an immigrant to becoming a successful educator and advocate for financial literacy in the beauty sector. The conversation explores the importance of understanding finances, overcoming familial expectations, and creating opportunities within the beauty industry. Anna emphasizes the need for beauty professionals to start investing early and to shift their mindset from consumers to investors, providing practical steps to begin their financial journey. In this conversation, Anna Manukyan and Beauty School Bobbi discuss the evolving landscape of financial literacy within the beauty industry. They emphasize the importance of early investment, the changing perceptions of financial success in beauty careers, and the need for better education and resources for beauty professionals. Anna shares insights on how to navigate financial challenges, the significance of starting early, and the transformative moments that can arise from financial education. The discussion highlights the optimism for future beauty professionals and the importance of creating a supportive environment for financial growth.   Takeaways Anna's immigrant background shaped her work ethic and drive. The beauty industry lacks financial education for professionals. Many beauty professionals struggle with managing their finances. Investing early is crucial for building wealth. Financial conversations are often absent in immigrant families. Creating opportunities in the beauty industry is essential. Success in beauty can come from unexpected paths. Validation from family can be a powerful motivator. The beauty industry offers diverse career paths. Establishing financial systems leads to long-term success. Your money is kind of, I'm a big fan of like sneaky investing. Start as soon as you can, the earlier the better. The mindset around money needs to change in the beauty industry. More than half of Americans are financially illiterate. $6.60 a day can lead to almost half a million dollars in 30 years. The longer you're in the beauty industry, the less money you make. Stay educated and charge accordingly as a business owner. Beauty school students have a unique opportunity to build wealth. It's never too late to start planning for your future. Financial principles don't change, regardless of your experience level.   Chapters 00:00 Introduction to Beauty and Professionalism 02:14 Anna's Journey into the Beauty Industry 05:57 The Importance of Financial Education in Beauty 10:06 Overcoming Family Expectations and Finding Your Path 12:33 Creating Opportunities in the Beauty Industry 16:14 Understanding Wealth and Financial Planning 23:28 Starting Your Financial Journey 24:56 Sneaky Investing for Financial Growth 25:30 Changing Perceptions in the Beauty Industry 26:14 The Importance of Financial Literacy 28:02 Starting Early: The Key to Financial Success 31:18 Navigating Financial Challenges in the Beauty Industry 32:22 Awareness and Opportunities in Beauty Careers 34:14 The Evolving Landscape of Beauty Education 38:57 Empowering Future Beauty Professionals 41:57 Transformative Moments in Financial Education 44:33 Resources for Financial Mastery in Beauty   www.beautyschoolbobbi.com www.beautyandstylenetwork.com   Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Anna Manukyan: @amanukyan

Meet Jeaneen Tang, a licensed speech therapist and single mom raising special needs child. In this powerful conversation, she reveals the common mistakes parents make unknowingly make that can delay their child's speech development, and exactly how to fix them.In this episode you'll discover:✨ The #1 thing parents do that sabotages speech progress✨ Why waiting too long can cost your child years of development✨ Simple at-home strategies speech therapists use with their own kids✨ How to advocate for your child in the school system✨ Real talk about raising special needs kids as a single parentABOUT JEANEEN:Licensed Speech-Language Pathologist specializing in pediatric speech therapy, autism spectrum disorders, and apraxia of speech. Single mom to amazing kids navigating their own speech journeys.IG: https://www.instagram.com/playdumbandsabotage/IG: https://www.instagram.com/jt808/LinkedIn: https://www.linkedin.com/in/jeaneen-tang-707a6730Website: https://www.playdumbandsabotage.comRESOURCES:Book: Play Dumb & Sabotage Book: https://amzn.to/4oF1GhKCompound Effect: https://amzn.to/4nKmiU8The Slight Edge: https://amzn.to/4o5Swtz⏱️ TIMESTAMPS:00:00 Introduction to Jeaneen Tang00:58 Journey to Becoming a Speech-Language Pathologist02:23 Understanding the Need for Speech Therapy04:58 The Role of Parents in Early Language Development10:03 Navigating Single Parenthood11:42 Challenges of Being a Single Mom14:00 Building a Supportive Community16:17 Influential Books and Personal Development18:44 Non-Negotiables for a Healthy Life21:25 Instilling Kindness in Children23:33 Cultural Differences in Communication24:10 Empathy as a Superpower26:25 Influential Figures in Life28:52 The Importance of Playfulness30:16 Inspiration Behind Writing a Book32:08 The Impact of Music on Language Development34:56 Feedback and Validation in Writing36:32 Target Audience for the Book41:53 Seeking Help as a ParentConnect with Irina:

Rebecca Matchett is a serial entrepreneur, fashion innovator, and now tech founder who's built her career around solving real-world problems. From co-founding Alice + Olivia to developing a patented women's sizing system called TrioFit, Rebecca has consistently combined creativity and practicality to build impactful businesses. Now, she's channeling that same drive into Synchrony—a new social app designed to help neurodivergent adults connect and combat loneliness in meaningful ways. On this episode we talk about: How Rebecca transitioned from fashion and retail into tech entrepreneurship The story behind founding Alice + Olivia and what she learned about branding and innovation Why ideas alone aren't enough—and how to validate your market before launching The challenges and benefits of self-funding vs. outside investment How Synchrony is using technology to address the loneliness epidemic among neurodivergent adults Top 3 Takeaways Great businesses start by solving problems you truly understand—personal experience is a powerful indicator of market need. Validation matters more than inspiration. Don't build before you know who actually wants your product. Bootstrapping gives you control, focus, and creative freedom that investors often limit. Notable Quotes “Ideas are easy. Execution and validation are what separate entrepreneurs from dreamers.” “When you solve a problem for yourself, you're often solving it for thousands of others.” “Connection is the most human need we have—and we're building a tool to make that accessible again.” Learn more about your ad choices. Visit megaphone.fm/adchoices

What does network testing and validation really mean? How do testing and validation fit within an automation workflow? Is it possible to run meaningful tests without coding skills? Dan Wade from BlueAlly answers these questions and offers practical insights into building trust in automation through test environments, using AI for ideation and problem-solving, and personal... Read more »

What does network testing and validation really mean? How do testing and validation fit within an automation workflow? Is it possible to run meaningful tests without coding skills? Dan Wade from BlueAlly answers these questions and offers practical insights into building trust in automation through test environments, using AI for ideation and problem-solving, and personal... Read more »

In this episode of Parenting Understood, we are joined by Dr. Debbie Raphael, a child and adult psychiatrist, to discuss how her personal experiences as a parent intertwine with her professional insights. Dr. Raphael shares how becoming a mother during her child psychiatry fellowship deepened her understanding of validation, attunement, and mentalization—skills that foster healthy emotional development in children. She explains how parents' ability to validate their child's feelings builds self-trust and resilience from early childhood through adolescence. The conversation also explores the importance of community support, self-care, and maintaining balance between empathy and boundaries. Dr. Raphael introduces her forthcoming book, which integrates clinical research and lived experience to guide parents in creating positive childhood experiences that buffer against stress and adversity. We reflect on how nurturing connection—both within families and communities—supports mental health across generations.

Text us! Today, we're running one of Sandy's favorite episodes with a new intro telling us why she picked this one.Your identity is how you and society define you, based on a wide variety of things from your family, nationality, age and ethnicity to your social standing, appearance, and job. When you have a solid sense of self, you are in charge of your personal identity, and you will be mentally, physically and emotionally healthy. However, when things in your personal or social life change, your identity might be shaken and you could feel lost and confused. In today's episode of Your Personal Power Pod, we talk about your identity, where it comes from, what happens when it shifts, and the value of validation.We want to hear from you, whether it's your stories about how self-esteem and personal power affect your life, or topics you'd like us to address in future episodes. We'd love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you'd like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life! 

Building the right thing is hard. Building the wrong thing is easy and costly. In this episode, Jason Sparks, Principal Product Manager at ReUp Education, dives deep into the discipline of continuous validation inside enterprise environments. From managing stakeholder pressure to proactively engaging customers in discovery, Jason shares battle-tested approaches for avoiding the classic trap of solution-first thinking.Chapters0:00 – The risk of unvalidated assumptions1:02 – Meet Jason Sparks and his mission at ReUp3:02 – From college dropout to product leader5:19 – Product-market fit inside the enterprise6:03 – Why most ideas don't need building8:10 – Misalignment: wrong product, wrong market10:05 – Executive interference and assumption management12:33 – Validation is not a one-off14:44 – Continuous discovery in practice15:38 – How to validate enterprise product ideas17:02 – Story decks, user interviews and field testing19:11 – Grading feedback and customer fit21:11 – The danger of over-friendly users23:08 – The power of early champions25:21 – Preparing for and running discovery sessions27:35 – Value testing and competitor awareness29:08 – When to walk away from the wrong customer31:17 – What happens after the meetings33:30 – The role of AI in user research35:46 – What Jason would do differently todayWhat you'll learn from Jason— Validation should be continuous: One round of user feedback isn't enough. Real product-market fit evolves through repeated conversations and iteration.— Assumptions must be challenged: Build a culture where being proven wrong is celebrated, not feared.— Don't let leadership derail discovery: Product managers must set boundaries and bring clarity on the problem space before execution begins.— Grading users is as critical as grading feedback: Identify the right customers to listen to—being nice isn't the same as being the right fit.— Use discovery decks to guide conversations: Jason uses bold assumptions, interactive sessions, and immediate iteration to refine ideas quickly.— Tech accelerates, but doesn't replace, human insight: AI tools for sentiment and semantic analysis are powerful but should supplement—not substitute—real human interaction.Featured Links:We're taking Community Questions for The Product Experience podcast.Got a burning product question for Lily, Randy, or an upcoming guest? Submit it here. Our HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A...

There are a few conversations that stop me in my tracks, and this was one of them. Sitting across from Tim and Demi-Leigh Tebow, I wasn't just speaking to a Heisman Trophy winner and a former Miss Universe. I was sitting with two people who live out their faith with more authenticity, humility, and conviction than almost anyone I've ever met. What struck me most is how both of them, despite the platforms they've been given, have had to wrestle with identity, comparison, loss, and purpose, just like the rest of us. Tim shared the heart behind his new book Look Again and what it really means to understand your worth through God's eyes, not the world's. When he said, “We use people and value things, instead of valuing people and using things,” it hit me hard. He reminded us that every single human being carries the image of God, that you're not just bearing His image, you are His image. You are royalty. That truth changes how you see yourself and how you see others. Demi opened up about her journey from wearing the Miss Universe crown to realizing that she had attached her identity to it and the freedom she found when she handed it back. She also shared the raw pain of losing her father just days before our conversation and how she's choosing faith in the middle of heartbreak. Her story is one of strength, surrender, and trust, choosing not to ask “Why?” but “Where?” Where is God working this together for good? That perspective will change how you face every challenge in your own life. We also talked about something that's destroying people quietly, comparison. Tim reminded us that comparison kills joy. You can't be grateful and envious at the same time. And Demi shared her own powerful insight: when you scroll through social media, you're often letting people who don't love you speak into your life. It's time to take back that space and fill it with truth. And perhaps most moving of all, we dove into the heart of their work through the Tim Tebow Foundation, serving the most vulnerable around the world. From survivors of human trafficking to children with special needs, they're proof that when you stop and see people the way God does, everything changes. You don't need a big platform to make a difference, you just need a willing heart. Key Takeaways: How to find your true identity and worth through God's eyes Why comparison kills joy and how to break free from it How to find hope and peace in the middle of loss The difference between bearing God's image and being His image How small acts of compassion can create massive change in someone's life This is one of those conversations you'll feel deep in your soul. If you've ever doubted your worth, questioned your faith, or wondered if God still sees you, this one's for you. Max out your life. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller, just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you're ready to Max Out your future, join me at Maxout2026.com for a life-changing day you'll never forget. You can dive deeper into Tim and Demi's message by getting their new books. Grab Tim's Look Again at timtebow.com/lookagain and Demi-Leigh's Knowing Who You Are Because of Who God Is devotional at demitebow.com/devo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This interview surprised me. I tried to enter it with an open heart, and didn't too too much pre-research that might sway my questions or energy toward Paul.I was honestly blown away by Paul's authenticity, the data behind why people cheat, how we can be better partners to avoid cheating, and how Ashley Madison provides a discreet platform so you're not boinking your fellow office workers and ruining your family's life.In this episode of The Open Bedroom Podcast, I talk with Paul Keable, Chief Strategy Officer at Ashley Madison, about the realities of sex, dating, and non-monogamy. Paul shares research on why people seek affairs, the impact of unmet needs in relationships, and the misconceptions around open relationships. Our conversation explores communication challenges, the evolving definition of marriage, and how platforms like Ashley Madison provide discreet ways for people to connect. Paul and I discuss the importance of honesty, consent, and creating relationship agreements that work for each unique couple.Why People Cheat: Research Insights (00:02:21)Paul discusses academic research on why men and women seek affairs, focusing on unmet sexual and emotional needs.Gender Differences in Validation & Desire (00:06:01)How men and women seek validation and desire, and the emotional needs driving infidelity.Personal Experience & Using Ashley Madison (00:08:06)Jen shares her open relationship journey and her research experience joining Ashley Madison.Why Men Send Unsolicited Photos (00:12:20)Paul explains men's motivations for sending explicit photos and offers advice on respectful communication.Safety, Trust, and Communication in Dating (00:13:29)Importance of trust and safety for women, and how men can better approach online dating.How to Write a Good Dating Profile (00:14:43)Paul gives advice on creating effective, respectful dating profiles, especially on Ashley Madison.Regulation, Pornography, and Privacy Concerns (00:23:46)Jen discusses state-level porn restrictions and concerns about privacy and government regulation.Understanding & Combating Adultery (00:24:41)Paul emphasizes the need to understand infidelity rather than just prohibit it.Affairs as a Way to Save Marriages (00:25:27)Research on how affairs can improve primary relationships and relieve sexual frustration.Sexual Communication & Advice for Couples (00:29:18)Paul gives advice on sexual communication, feedback, and the importance of openness and trying new things.Ashley Madison's Marketing & Gender Perspectives (00:31:33)Discussion on how Ashley Madison's marketing resonates differently with men and women.Dead Bedrooms & Rights to Pleasure (00:35:55)Exploring what happens when one partner loses interest in sex and the ethics of seeking pleasure elsewhere.Modern Relationships & Open Arrangements (00:36:25)How open relationships can address unmet needs and misconceptions about non-monogamy.Redefining Marriage & Relationship Norms (00:41:37)Jen and Paul discuss rewriting marriage norms, the rise of non-monogamy, and the need for personalized relationship agreements.History and Evolution of Marriage (00:42:01)Paul explains the origins of marriage, societal expectations, and evolving attitudes toward sex and partnership.COVID-19's Impact on Relationships (00:45:52)How the pandemic intensified relationship issues and increased Ashley Madison's user base.Personalizing Marriage & Relationship Agreements (00:46:36)Advocating for individualized marriage agreements and ongoing communication between partners.Five-Year Monogamy Contracts & Final Thoughts (00:48:04)Advice on periodic relationship check-ins and the future of Ashley Madison as a platform for discretion and diverse needs.**Ashley Madison**:https://www.ashleymadison.com/**Follow The Open Bedroom Podcast**:https://www.instagram.com/theopenbedroompodcast/

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizThat person isn't copying you. They're showing you something you haven't owned yet.In this episode, I delve into the distinction between shadow projection and mirror reflection, and why it matters for anyone who aspires to lead, heal, or simply act with greater integrity. We unpack the subtle ways projection hides in plain sight, how it sneaks into your reactions, and why it's often rooted in the parts of yourself you've pushed away.This isn't about blaming or fixing. It's about awareness, learning to recognize when your judgments are really mirrors, when your triggers are teachers, and when it's time to take back your power from what you've projected. Sometimes the hardest work isn't seeing others clearly, but seeing yourself without distortion. Once you start catching your own projections, everything changes, especially your peace.You'll Learn:[00:00] Introduction[01:48] What shadow projection really means and how it hides behind judgment[05:36] Why emotionally “informed” people often project the most without realizing it[07:12] The real reason others trigger you, and what it reveals about your inner work[09:45] How mirror reflection helps you see your strengths and wounds more clearly[11:33] The subtle ways wanting validation or being “seen” can expose hidden shadows[13:02] What feeling “not enough” actually signals about self-worth and authenticity[15:21] Why overpraising others can be just as revealing as criticism[18:47] The difference between constructive feedback and projection in disguise[21:40] How to spot, own, and integrate your projections so you stop giving away your peaceFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

We delve into the personal challenge of seeking external validation and the profound journey toward self-acceptance. Maurice shares a story of a presentation that didn't go as planned, leading to a powerful realization about where true peace and freedom come from.Chapter Summary:00:00 Value Beyond Validation02:22 A Personal Presentation Failure05:22 Addiction to Validation07:18 I Am Enough09:55 Your Value is Not NegotiableFeaturedQuotes:“If the applause stopped tomorrow, would you still believe that you're enough?” — Maurice“Real freedom comes when you stop chasing the applause and start honoring what the assignment is.” — Maurice“Your worth isn't something that you earn. It is truly something that you embrace.” — MauriceBehind the Story:Maurice shares a personal account from his past work experiences, where he believed his presentation was top-notch, only to have it overshadowed by another's. This experience became a lesson in the transient nature of external approval and the political realities often present in professional settings. This moment highlighted the difference between seeking applause and being true to one's purpose.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts*FREE* 7 Biggest Mistakes Podcasters Make: https://bit.ly/7BiggestMistakesPodcastersMakeConnect With:Join Newsletter: https://bit.ly/welcome-to-transformationMaurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

2025 Olympia, Family, PED's, & From The Start Til NowThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 – Intro00:01:42 – Marriage & Relationship Challenges During Prep00:04:27 – Filipino Inspiration & Bodybuilding Legacy00:07:15 – Coaching Joven to the Olympia00:11:09 – Rebuilding After the 2018 Crash00:14:25 – Top 10 Validation & Shutting Down Haters00:16:56 – Stoik Gym: Local Grind to Global Expansion00:21:18 – 18-Hour Prep Days: Building the Blueprint00:25:24 – Fatherhood Struggles During Prep00:31:25 – PED Awareness & Brain Chemistry00:35:07 – Downfall Lessons & Accountability00:43:18 – OCD Since Age 6: Pain to Empathy00:48:59 – Career Rollercoaster & Public Perception00:56:09 – Stoik Vision: Pros Building Pros00:59:46 – Attitude Kills Deals: Losing Everything01:03:18 – The Total Package: Physique + Communication01:06:41 – Backstage Battles & God's Plan01:12:54 – TRT, Peptides & Health Optimization01:17:02 – Proud Dad Shift: Value Beyond Stage01:26:45 – Recovery Mindset: Faith & Muscle Memory01:31:15 – Diet Is King: 5–6 Meals Over Gear01:35:57 – Final Message: Treat People Right, Kill Loneliness

Alicia shares an interesting perspective after listening to a podcast that tests the performance behind someone who is being validated vs no validation provided. ALSO LET'S GET LOUD 2026 IS ALREADY ON SALE! AS WELL AS THE AFTER PARTY!   

We've all done it - spent money we didn't plan to spend on something we didn't really need. As we continue our Over It: When Enough is Enough series, we get real about overspending. It's easy to blame overspending on not having enough money - but it's not. We spend for all sorts of reasons we don't usually admit. Comfort. Control. Validation. And while some purchases bring real joy, most are nothing more than temporary hits of dopamine, pulling focus from our goals, draining our bank account, and stealing our peace of mind. Every swipe, every click, every impulse purchase isn't just spending money — it's a choice about where our attention, energy, and resources go. It's time to be honest about how we're spending and why we've stopped hesitating before handing over that card. This isn't about needing more money - it's about paying attention to what we're really chasing when we spend it

Every time you chase approval, you trade a piece of who you really are. Today's bonus episode is a clip from Dr. Rangan Chatterjee's episode on The Daily Stoic Podcast. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, expert advice and debunk common health myths. Be sure to check out Dr. Rangan Chatterjee's latest book Make Change That Lasts and grab signed copies of his other books: Feel Better in 5, Feel Great Lose Weight, and Happy Mind, Happy Life at The Painted Porch. You can follow Dr. Rangan on Instagram @DrChatterjee, on X @Dr.ChatterjeeUK, and on YouTube @DrChatterjeeRangan