Podcasts about Validation

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Best podcasts about Validation

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Latest podcast episodes about Validation

Midlife Worthy Moms
Ep 106: The Two Sides of Validation: Why One Pushes Them Away, And The Other Draws Them Closer

Midlife Worthy Moms

Play Episode Listen Later Jun 20, 2025 18:25


Feeling like you're walking on eggshells with your grown children? Constantly wondering if you were a "good enough" mom? In this eye-opening episode, Kim reveals the hidden truth about validation that most moms miss completely.There are two sides to validation - one that pushes your adult children away and another that creates the deep connection you've been craving. Kim shares why seeking validation from your grown kids is actually damaging your relationship and introduces a powerful alternative that transforms how they respond to you.Through personal stories and practical insights, you'll discover how to stop being your child's emotional caretaker and start being their safe space instead. This isn't about giving up your needs - it's about meeting them in a way that actually works.Perfect for empty nest moms ready to rebuild authentic connections with their adult children.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

The Basement with Tim Ross
The Art Of Accepting Yourself To Receive God's Calling | Charles Metcalf | The Basement

The Basement with Tim Ross

Play Episode Listen Later Jun 19, 2025 99:18


In this episode of The Basement, Tim Ross sits down with pastor and communicator Charles Metcalf for a vulnerable, eye-opening conversation on self-acceptance, identity, and what it means to be truly validated by God.Charles opens up about his personal journey—battling insecurity, wrestling with identity, and finally embracing who he truly is, not for the approval of people, but to fully receive the validation that only comes from God.If you've ever struggled with self-worth, felt the need to perform to be loved, or questioned your calling—this one is for you.

Putting the AP in hAPpy
Episode 343: Bank Account Ownership Validation Issues > What About Vendors With Different Names?

Putting the AP in hAPpy

Play Episode Listen Later Jun 19, 2025 29:30


There is a common scenario for those Accounts Payable or Vendor teams that can do bank account ownership validations when setting up or changing vendor data: many vendors have legitimate reasons why their bank account holder names do not match their legal name.  So, how are you supposed to know whether this is legitimate or fraudulent?Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:   AVM: 3-Step Vendor Setup and Maintenance Framework to Avoid Fraud, Fines and Bad Vendor Data: https://youtu.be/prvHJ6_Rf58 D&B Business Directory:  https://www.dnb.com OpenCorporates:  https://opencorporates.com/ SEC > EDGAR Database: https://www.sec.gov/edgar/search/#/entityName=USERFUL%2520CORPORATION State Registration Sites:   Vendor Process Training Center > Resource Library Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Diet Dropout - A Fresh Take On Fitness
Ep. 371 - Validation vs. Vision: A Truthful Talk with Sue Bryce

Diet Dropout - A Fresh Take On Fitness

Play Episode Listen Later Jun 18, 2025 50:38


In this deeply inspiring episode, I'm joined by Sue Bryce , world-renowned photographer, educator, and business mentor ....for a transparent and powerful conversation that will awaken something in you. We dive into: The difference between building a business vs. building a brand Why so many entrepreneurs are chasing validation instead of alignment The truth about money conversations in the coaching and creative world How to reclaim your feminine power while building something big The most important question you can ask yourself: "What do you want?" How clarity, confidence, and knowing your worth create unstoppable momentum Whether you're in a season of transition or ready to step into your next level, Sue's wisdom will help you reconnect to your truth and move forward with bold clarity.

IBM Analytics Insights Podcasts
CEO David Hirschfeld of Tekyz on the Startup Lie That's Killing Your Company. Hint: It's not about the tech — it's about the problem you're solving.

IBM Analytics Insights Podcasts

Play Episode Listen Later Jun 18, 2025 45:50


Making Data Simple
CEO David Hirschfeld of Tekyz on the Startup Lie That's Killing Your Company. Hint: It's not about the tech — it's about the problem you're solving.

Making Data Simple

Play Episode Listen Later Jun 18, 2025 45:50


Amina Change Your Life
126: Validation Is For Parking: How to Build Unshakeable Confidence with Nicole Kalil

Amina Change Your Life

Play Episode Listen Later Jun 17, 2025 36:02


Nicole Kalil, a renowned speaker, coach, and author of “Validation is for Parking” brings a refreshing and candid approach to building confidence. With a dynamic career journey from a Fortune 100 finance firm to hosting the globally acclaimed podcast “This is Women's Work” Nicole's insights are rooted in real-world experience. Her genuine passion for empowering individuals and eliminating gender biases in the workplace shines through in her relatable and humorous style. As she juggles her roles as a wife, mom, and self-proclaimed cheese enthusiast, Nicole's down-to-earth nature makes her an approachable and inspiring guide on the journey to authentic self-discovery and confidence-building. The key moments in this episode are:  00:02:33 - Trial and Error in Career  00:08:50 - The Confidence Journey  00:13:52 - Perfectionism and Authenticity  00:16:03 - Seeking Validation Internally  00:21:52 - Redefining Work Culture  00:25:35 - Power Skills 00:29:07 - Recognizing Underwhelm    Connect with Arundhathi Subramaniam Website: nicolekalil.com Instagram: @nicolemkalil LinkedIn: linkedin.com/in/nicolekalil   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai Book: aminaaltai.com/book

Another Way To See It
Intuition and Validation

Another Way To See It

Play Episode Listen Later Jun 17, 2025 59:23


Send us a textOn this episode of the Another Way To See It podcast, we talk intuition and validation. Many people are trying to “develop” their intuition. What does that mean? In this conversation, we posit that intuition is always there, and that the development piece is in our relationship with what already exists within each of us. Validation is quickly becoming a buzzword in wellness circles but how it's being used and what it actually means might be very different things. We all need validation and we believe that community as well as self-validation are very critical especially in this moment in history. Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: A Rush of Inspiration by Evan Mac Donald  Support the show

Grow and Glow with Ashy and Keiara
SEX, Only fans, validation, pleasure and the open discussion that we all needed❤️‍

Grow and Glow with Ashy and Keiara

Play Episode Listen Later Jun 17, 2025 28:48 Transcription Available


In this episode, we’re pulling back the curtain on a topic that’s often whispered about—but rarely explored without judgment: sex. From shame to self-expression and validation to vulnerability, we open up a raw, honest, and much-needed conversation about the extremes we see online and in real life—and the quiet confusion that exists in between. Why do so many of us carry guilt, judgment, or fear around our desires? And how do we begin to rewrite the story? This isn’t about being provocative—it’s about being real. If you’ve ever felt unsure, unspoken, or unseen when it comes to your sexuality, this episode will leave you feeling less alone, more curious, and deeply empowered to explore your own truth. Follow us on Instagram @sherises.podcast Join us in our Facebook forum

The Hire Yourself Podcast
Got the Entrepreneurial Itch? Here's Where to Start

The Hire Yourself Podcast

Play Episode Listen Later Jun 17, 2025 7:47


Got the Entrepreneurial Itch? Here's Where to StartHire Yourself Podcast with Pete GilfillanEver feel that spark to build something of your own? You're not alone. In this episode, Pete Gilfillan breaks down the five essential steps to pursue your entrepreneurial spirit—even if you're just starting out. Whether you're looking at launching your own idea or investing in a franchise, Pete shares practical guidance to help you move forward with clarity and confidence.In this episode, Pete discusses:Defining Your Value PropositionWhat sets you apart? Pete explains how to identify the problem you solve, the niche you serve, and why having a clear, compelling value proposition is the foundation of successful entrepreneurship.Validating Your IdeaBefore investing time or money, you need to know your idea has traction. Pete shares real examples of how aspiring business owners use feedback, market research, and pilot testing to lower risk and build smarter.Building a Strong Support NetworkFrom mentors to partners, surrounding yourself with experienced people makes the journey easier. Pete explains how top entrepreneurs—like Elon Musk—leverage their networks to fuel growth and innovation.Creating a Robust Business PlanA clear, actionable plan helps guide decisions, attract funding, and measure success. Pete outlines how setting goals, knowing your audience, and projecting revenue can turn a vision into a roadmap.Embracing Agility and InnovationNo business plan survives unchanged. Pete talks about the mindset needed to adapt fast, solve problems, and stay ahead, especially in a world of rapid tech advancements.Key Takeaways:Entrepreneurship starts with clarity.Know what you offer, who it's for, and why it matters.Validation reduces risk.Talk to real people before you commit.A strong network is a business multiplier.You don't have to build alone—get guidance and support.Even franchisees need a business plan.Whether you build it or buy into it, planning is key.The most successful entrepreneurs stay flexible.Be ready to innovate, iterate, and lead through change.“If you've got that entrepreneurial itch, don't ignore it—prepare, plan, and pursue it with intention.” — Pete GilfillanCONNECT WITH PETE GILFILLAN:

Python Bytes
#436 Slow tests go last

Python Bytes

Play Episode Listen Later Jun 16, 2025 36:43 Transcription Available


Topics covered in this episode: * Free-threaded Python no longer “experimental” as of Python 3.14* typed-ffmpeg pyleak * Optimizing Test Execution: Running live_server Tests Last with pytest* Extras Joke Watch on YouTube About the show Sponsored by PropelAuth: pythonbytes.fm/propelauth66 Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: Free-threaded Python no longer “experimental” as of Python 3.14 “PEP 779 ("Criteria for supported status for free-threaded Python") has been accepted, which means free-threaded Python is now a supported build!” - Hugo van Kemenade PEP 779 – Criteria for supported status for free-threaded Python As noted in the discussion of PEP 779, “The Steering Council (SC) approves PEP 779, with the effect of removing the “experimental” tag from the free-threaded build of Python 3.14.” We are in Phase II then. “We are confident that the project is on the right path, and we appreciate the continued dedication from everyone working to make free-threading ready for broader adoption across the Python community.” “Keep in mind that any decision to transition to Phase III, with free-threading as the default or sole build of Python is still undecided, and dependent on many factors both within CPython itself and the community. We leave that decision for the future.” How long will all this take? According to Thomas Wouters, a few years, at least: “In other words: it'll be a few years at least. It can't happen before 3.16 (because we won't have Stable ABI support until 15) and may well take longer.” Michael #2: typed-ffmpeg typed-ffmpeg offers a modern, Pythonic interface to FFmpeg, providing extensive support for complex filters with detailed typing and documentation. Inspired by ffmpeg-python, this package enhances functionality by addressing common limitations, such as lack of IDE integration and comprehensive typing, while also introducing new features like JSON serialization of filter graphs and automatic FFmpeg validation. Features : Zero Dependencies: Built purely with the Python standard library, ensuring maximum compatibility and security. User-Friendly: Simplifies the construction of filter graphs with an intuitive Pythonic interface. Comprehensive FFmpeg Filter Support: Out-of-the-box support for most FFmpeg filters, with IDE auto-completion. Integrated Documentation: In-line docstrings provide immediate reference for filter usage, reducing the need to consult external documentation. Robust Typing: Offers static and dynamic type checking, enhancing code reliability and development experience. Filter Graph Serialization: Enables saving and reloading of filter graphs in JSON format for ease of use and repeatability. Graph Visualization: Leverages graphviz for visual representation, aiding in understanding and debugging. Validation and Auto-correction: Assists in identifying and fixing errors within filter graphs. Input and Output Options Support: Provide a more comprehensive interface for input and output options, including support for additional codecs and formats. Partial Evaluation: Enhance the flexibility of filter graphs by enabling partial evaluation, allowing for modular construction and reuse. Media File Analysis: Built-in support for analyzing media files using FFmpeg's ffprobe utility, providing detailed metadata extraction with both dictionary and dataclass interfaces. Michael #3: pyleak Detect leaked asyncio tasks, threads, and event loop blocking with stack trace in Python. Inspired by goleak. Use as context managers or function dectorators When using no_task_leaks, you get detailed stack trace information showing exactly where leaked tasks are executing and where they were created. Even has great examples and a pytest plugin. Brian #4: Optimizing Test Execution: Running live_server Tests Last with pytest Tim Kamanin “When working with Django applications, it's common to have a mix of fast unit tests and slower end-to-end (E2E) tests that use pytest's live_server fixture and browser automation tools like Playwright or Selenium. ” Tim is running E2E tests last for Faster feedback from quick tests To not tie up resources early in the test suite. He did this with custom “e2e” marker Implementing a pytest_collection_modifyitems hook function to look for tests using the live_server fixture, and for them automatically add the e2e marker to those tests move those tests to the end The reason for the marker is to be able to Just run e2e tests with -m e2e Avoid running them sometimes with -m "not e2e" Cool small writeup. The technique works for any system that has some tests that are slower or resource bound based on a particular fixture or set of fixtures. Extras Brian: Is Free-Threading Our Only Option? - Interesting discussion started by Eric Snow and recommended by John Hagen Free-threaded Python on GitHub Actions - How to add FT tests to your projects, by Hugo van Kemenade Michael: New course! LLM Building Blocks in Python Talk Python Deep Dives Complete: 600K Words of Talk Python Insights .folders on Linux Write up on XDG for Python devs. They keep pulling me back - ChatGPT Pro with o3-pro Python Bytes is the #1 Python news podcast and #17 of all tech news podcasts. Python 3.13.4, 3.12.11, 3.11.13, 3.10.18 and 3.9.23 are now available Python 3.13.5 is now available! Joke: Naming is hard

Bad Queers
Validation Circle Jerk I Episode 263

Bad Queers

Play Episode Listen Later Jun 16, 2025 53:09


This week on Bad Queers, we define pansexuality and explore the queer history of 18th-century molly-houses in Queer Urban Dictionary. In "Category Is," we get into Simone Biles vs. Riley Gaines and the ongoing fight for trans inclusion in sports, TS Madison educating NeNe Leakes on trans dating, and Doechii's powerful moment at the BET Awards. Plus, we answer your "Am I A Bad Queer?" questions about dating app validation, saying no to tokenism, and summer queer crushes. In "Bad Queer Opinions" we have a community note around vegans at BBQs and being the single friend in a friend group.Shoutouts: Kris: Black Market Vintage has released their annual Juneteenth shirt - designed by Black queer artist, Nina Chanel Abney. Get yours and wear them as much as yall used to wear those Old Navy 4th of July shirts. Follow them @blkmktvintage @ninachanel Shana: The Seattle Plant Store - Seattle's radically queer plant shop. Found through Planthony, their enthusiastic employee. Go buy some gay plants - @seattleplantstore Episode Notes: 1:16 - Queer Urban Dictionary 4:25 - Category is: Simone Biles vs. Riley Gaines 9:09 - Category is: Hearts not parts18:13 - Category is: Doechii Speaking Out at BET Awards 32:12 - Am I a Bad Queer? 44:54 - Bad Queer Opinion50:57 - ShoutoutShare your Am I A Bad Queer? hereSupport the showWe are on Patreon!! patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcastSend your Am I A Bad Queer questions to us on our website at https://badqueers.com/ or at badqueers@badqueers.com Follow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokOpening song by Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship a...

The Reconnection Club Podcast
200. Validation and You, The Estranged Parent

The Reconnection Club Podcast

Play Episode Listen Later Jun 16, 2025 9:03


In this thought-provoking third episode of a 4-part series on validation, Tina Gilbertson takes listeners deeper into the heart of the topic. She makes a compelling case for why self-validation isn't just helpful, it's essential. Without it, our attempts to validate others, especially estranged adult children, can fall flat or even backfire. Tina shares a powerful (and somewhat unsettling) example that highlights just how tricky it can be to validate someone's emotions when you're the one they're upset with. What do you do when you don't agree with their version of you? How do you stay grounded in your own truth while still offering genuine empathy? You'll come away from this episode with a clearer, more nuanced understanding of validation, and why it often starts with giving yourself what you may never have received from others. For much more on relationships between parents and adult children, including what goes wrong and how parents can respond effectively, read Tina's book, Reconnecting With Your Estranged Adult Child. Reconnection Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join. EPISODE LINKS: Part 1. Validation (Or Lack Thereof) (Ep 198) Part 2. Validation: What, Why, How and When (Ep 199)

The Brian Keane Podcast
#541: Health Coach Tara Garrison From Self-Criticism to Self-Love, The Cost of External Validation in Fitness and Why You Should Only Do Keto Short Term!

The Brian Keane Podcast

Play Episode Listen Later Jun 16, 2025 58:24


Tara Garrison is a health and life coach.  She is the founder of HIGHER, a Health & Life Coaching company dedicated to helping individuals optimise their well-being through training, nutrition, mindset, and biohacking.  She has worked with celebrities, professional athletes, and top executives, guiding them toward peak health and performance. She is also the author of Short-Term Keto, the host of the Inside Out Health Podcast, the creator of Higher Retreats, and the producer of the Coach Tara App. Beyond her professional achievements, Tara is a mom of four, an avid weightlifter, a Boston Marathoner, and a passionate nature lover. She has a great social media presence on Instagram and TikTok at @coachtaragarrison, where she shares valuable health tips and insights into her daily life. Here are some of the things we talked about in today's show:  ·       How you feel from the inside of your body is what matters. ·       Your body loves you and is doing everything to help you thrive. ·       Love is wanting what's best for your body. ·       Self-love should elicit supportive action. ·       Fat adaptation allows the body to use fat as fuel, while keto adaptation requires prolonged carb restriction to produce ketones. ·       Keto can significantly benefit those with metabolic dysfunction, such as obesity and high blood sugar. ·       Long-term keto may lead to issues like muscle loss, hormonal imbalances, and reduced gut health. ·       Carbohydrates can play a crucial role in a balanced diet and should not be completely eliminated. ·       Mental and emotional relationships with food can be affected by restrictive diets like keto. ·       Keto is a therapeutic tool but may not be suitable for everyone, especially those without metabolic issues. ·       The duration of a keto diet matters; short-term use can be beneficial, but long-term adherence may have drawbacks. ·       Keto can raise dopamine levels but may lower serotonin, affecting mood and mental health. ·       A balanced approach to nutrition, including fiber and carbohydrates, is essential for overall health.  Today's podcast is sponsored by my Keane Edge Group Coaching Program: https://briankeanefitness.com/the-keane-edge-program   (Website) www.taragarrison.com (Facebook) www.facebook.com/coachtaragarrison (Instagram) www.instagram.com/coachtaragarrison/ (Youtube) www.youtube.com/coachtaragarrison (Pinterest) www.pinterest.com/coachtaragarrison/ (Tiktok) www.tiktok.com/@coachtaragarrison

Mastering Agility
#135 Mastering the Mind: Mental Fitness, Meaning, and the Inner Game with René de Leijer

Mastering Agility

Play Episode Listen Later Jun 16, 2025 46:04


“Mental fitness is like going to the gym—but for your mind.”In this insightful episode, Jim welcomes René de Leijer—Agile Coach, Scrum Master, and co-creator of The Inner Game—to explore what it truly means to help people, teams, and organizations grow. René shares his philosophy on being “strategically lazy,” the importance of psychological safety, and how embracing your inner saboteurs can lead to personal and team transformation.More on The Inner GameThe website: https://www.playtheinnergame.com/LinkedIn page: https://www.linkedin.com/showcase/98064137/admin/dashboard/Connect with René on LinkedIn https://www.linkedin.com/in/renedeleijer/Join the Online Scrum Master Summit: Claim your free ticket for the Online Scrum Master SummitCheck out our sponsor:www.xebia.comwww.scrummatch.comwww.wiserbees.comwww.masteringagility.orgHosted by Ausha. See ausha.co/privacy-policy for more information.

On Purpose with Jay Shetty
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving' (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)

On Purpose with Jay Shetty

Play Episode Listen Later Jun 16, 2025 91:00 Transcription Available


Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cynthia opens up about her whirlwind year—filming back to back movies, performing at the Oscars, and pouring her soul into her deeply personal new album, I Forgive You. Even in the busiest seasons of her life, Cynthia is discovering the power of stillness—making space to rest, reset, and care for herself mentally, emotionally, and physically. Cynthia opens up about the emotional weight she’s carried—the pain of feeling abandoned by her father and the relentless pressure to keep proving herself. She and Jay explore the exhausting chase for external approval—and how it often leads to burnout, disconnection, and a version of success that doesn’t feel like yours. Cynthia’s path has been one of unlearning—releasing fear-based patterns and learning to create from a place of wholeness. Her journey is one of deep self-reflection and healing, which shines through in her new music. Together, Jay and Cynthia unpack what it really means to own your truth, make peace with your past, and finally feel at home in the present. Cynthia’s stories of heartbreak, transformation, and creative rebirth offer powerful insights for anyone navigating change or searching for their purpose. This episode is rich with wisdom, warmth, and a reminder that healing and growth are always possible. In this episode, you'll learn: How to Build Daily Habits That Ground You Anywhere How to Embrace Rest Without Guilt How to Heal from the Need for External Validation How to Let Go of the Pressure to Overachieve How to Share Your True Self Without Fear How to Create from a Place of Love, Not Pain Whether you’re navigating heartbreak, chasing your dreams, or simply learning how to slow down, know this: you are allowed to evolve, to let go, and to begin again. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:39 Have You Had a Moment to Take a Break? 04:34 How Do You Take Care of Yourself? 06:12 Are You Good at Slowing Down? 08:25 Why Your Body Needs to Follow Rituals 12:00 Difference Between Achieving and Overachieving 13:34 What Drives You to be an Overachiever? 16:59 Using Childhood Trauma to Transform Your Life 18:31 The Three Modes to Help You Achieve Your Goals 20:17 Missteps are the Steps We're Meant to Take 23:56 Choose to Live for Yourself First 26:16 Have You Ever Felt Like You Don’t Fit In? 29:23 Focus on Sharing Positive Energy 32:29 The Frequency Illusion 33:44 Empower People to Own Their Confidence 37:50 Teaching Kids About Confidence and Self Love 39:40 How to Show Up as Yourself 45:24 Behind the Glamourous Life of Celebrities 47:55 The Power of Music 51:00 How Do You Share Your Emotional Journey? 55:23 How Do You Live Through Heartbreak? 01:00:26 Can You Peacefully Disconnect Yourself from Someone? 01:05:16 Sometimes, It's Not About You 01:07:35 What is the Right Type of Validation to Crave? 01:14:20 The Core of Being a Good Person 01:21:13 The Experience of Abandonment Isn't Always Your Reality 01:25:10 Which Emotion is the Hardest to Face? Episode Resources: Cynthia Erivo | Website Cynthia Erivo | Instagram Cynthia Erivo | Facebook Cynthia Erivok | TikTok Cynthia Erivo | YouTubeSee omnystudio.com/listener for privacy information.

Gospel Tangents Podcast
Land Deeds in Nauvoo & D&C 132? (Mary Ann Clements 4 of 4)

Gospel Tangents Podcast

Play Episode Listen Later Jun 15, 2025 26:17


What do Land Deeds in Nauvoo have to do with D&C 132? It turns out there is a controversy where an argument is made for and against 132 being legit vs forgery. Mary Ann Clements weighs in on the controversy. Check out our conversation with Mary Ann about her chapter in Secret Covenants... Sign up to our free newsletter!  https://gospeltangents.com/newsletter https://youtu.be/s2zWvjVzQbA Don't miss our other conversations with Mary Ann: https://gospeltangents.com/people/mary-ann-clements/ Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission How Nauvoo Land Deeds Shed Light on Mormon Polygamy Debates At the heart of some of current polygamy discussions lies the authenticity of historical documents, particularly the William Clayton Journal. Recent research delving into Nauvoo land deeds offers fascinating insights, not only into Joseph Smith's financial dealings but also into the controversy surrounding early polygamy. Mary Ann Clemens, one of the authors in "Secret Covenants: New Insights into Mormon Polygamy," highlights how land deeds have become a focal point for both proving and disproving claims about Joseph Smith's early practice of polygamy. The William Clayton Journal: Forgery or Validation? One of the central debates in skeptical circles concerns whether the William Clayton Journal is a forgery. Mary Ann Clemens disagrees with this argument. Her reasoning, and the focus of her recent research, involves the detailed examination of Nauvoo land deeds, specifically those made on July 12, 1843, to Emma Smith. Don Bradley's Argument for Validation: According to Don Bradley, the July 12, 1843 deeds to Emma Smith serve as an element that confirms or validates the William Clayton diaries. This date is significant because it's the day the polygamy revelation (Section 132) was written. The traditional narrative suggests that Hyrum Smith attempted to convince Emma of polygamy that day, but Emma vehemently denied it. As a result of this conversation, a decision was made to deed Emma all the unencumbered lots in Nauvoo. William Clayton's journal, a couple of days later, corroborates this, mentioning the drawing up of the deed and giving Emma the lots. The deeds were initially recorded in the Nauvoo Register book in 1843 by William Clayton himself, which some skeptics distrust due to his involvement. However, in July 1844, just after Joseph Smith's death, these deeds were also recorded in the Hancock County deed records, providing an independent record that, from Bradley's perspective, confirms the story in Clayton's journal. The Skeptic's Counter-Argument: Michelle Stone's Research Despite the evidence, some see these same deeds as disproving William Clayton's journal. Michelle Stone's research unearthed a fascinating detail: A July 12, 1843 draft deed to Hyrum Smith: Stone discovered a deed, dated July 12, 1843, that was fully written out but never signed or completed. This draft was intended for Joseph Smith's brother, Hyrum, and listed many of the same properties that were later deeded to Emma. Stone argues that because there's no explanation for why Hyrum was receiving these properties, it couldn't have been related to polygamy. She questions why the Joseph Smith Papers project labeled this a "draft." Why "Draft"? And the True Story Behind the Deeds Mary Ann Clemens provides clarification, agreeing with the "draft" designation for several reasons: The draft deed to Hyrum had Hyrum's name scratched out and Emma's name written in on the back.. It was never signed or recorded anywhere. Another draft deed to Emma, also dated July 12, was found. This one listed an extra lot not on county records and didn't finish the boilerplate language. These drafts are critical. While people like Michelle Stone argue they represent distinct transactions or prove deception,

The Well at New Covenant
You Are Not Forgotten: Validation of Authentic Sonship | Pastor Tim Rigdon

The Well at New Covenant

Play Episode Listen Later Jun 15, 2025 65:55


Do you know who you are in Christ? In this powerful and heartfelt Father's Day message, Pastor Tim Rigdon unpacks the truth about authentic sonship—a deeply spiritual identity that many believers overlook or misunderstand. This message isn't just about being a son or daughter of God—it's about living like you truly belong. Whether you're struggling with insecurity, rejection, or just unsure of your place in God's family, this word will remind you that your identity is validated by the Father.

Authentically ADHD
The Hidden World of Cognitive Disengagement Syndrome & ADHD

Authentically ADHD

Play Episode Listen Later Jun 14, 2025 58:55


In this episode of Authentically ADHD, Carmen peels back the curtain on Cognitive Disengagement Syndrome (CDS)—sometimes called Sluggish Cognitive Tempo—to reveal why so many of us with ADHD feel stuck in a fog of daydreams, slow processing, and low energy. After a quick, relatable anecdote about spacing out in a meeting (and the panic that follows), we dive into what CDS actually is: a cluster of symptoms that overlaps with ADHD but isn't the same thing. You'll learn how CDS shows up differently than classic inattentive ADHD—think mental “brakes,” mind-wandering marathons, and that overwhelming sense that your brain is running underwater.Next, we explore how CDS can silently sabotage work, relationships, and self-esteem. Carmen shares listener stories—like the person who's constantly five steps behind in conversations or the professional whose “slow load time” makes presentations feel like climbing Everest. We unpack the neuroscience in digestible terms: what brain networks are under-activated, how dopamine dysregulation plays a role, and why meds that help “hyperactive” ADHD often fall short for CDS symptoms.Finally, we shift to practical strategies. You'll walk away with at least three tangible tools to test—everything from micro-bursts of movement to reframing your to-do list in ultra-small steps and scheduling “CDS-friendly breaks” before burnout sets in. By the end, you'll understand that those moments of mental fog aren't personal failings but part of a hidden ADHD subprofile—and you'll have a roadmap for bringing more focus, energy, and self-compassion into your lifeShow Notes: IntroductionHello and welcome! Today, we're diving into a fascinating and often underrecognized topic: Cognitive Disengagement Syndrome, or CDS. If that name doesn't ring a bell, maybe its older label will — Sluggish Cognitive Tempo. (Yeah, I know, it sounds like an insult you'd hurl at a slow computer.) In this episode, we're pulling back the curtain on what CDS really is, why it's not just “laziness” or ordinary daydreaming, and why experts say it deserves far more attention than it gets.Hook: Ever feel like your brain is running on dial-up internet in a high-speed world? You're trying to focus, but it's like there's a fog inside your head, and everything is moving in slow motion. Your thoughts wander off like they've got a mind of their own, and snapping back to reality is a bit like wading through molasses. If you're nodding along (or if someone you know comes to mind), you might be familiar with what we're talking about. And if you have ADHD or work with folks who do, you might have seen hints of this “slow-mo” attention state that often hides in plain sight.In this 25-30 minute episode, we'll cover: what exactly Cognitive Disengagement Syndrome is and its key symptoms (in plain, relatable language), how it overlaps with but isn't the same as ADHD, why it often gets misdiagnosed as something else (like depression or anxiety), and some practical, real-world tips for managing it. All of that with a professional tone and a little bit of sass — because learning should be engaging, right? So grab a coffee (you might need it for this topic!), and let's get started.What Is Cognitive Disengagement Syndrome (CDS)?All right, first things first: what on Earth is Cognitive Disengagement Syndrome? In a nutshell, CDS is a term that describes a unique set of attention symptoms — think of it as a “cousin” to ADHD, but with its own personality. It used to be known as “Sluggish Cognitive Tempo,” which frankly sounds like your brain is a slow turtle. No surprise, experts decided to rebrand it to something less snarky and more accurateen.wikipedia.orgmedvidi.com. Now we call it Cognitive Disengagement Syndrome, highlighting how the mind can seem to disengage from the task at hand.So what does CDS look like? Picture a person (child or adult) who is constantly drifting off into their own world. We're talking excessive daydreaming, blank staring, zoning out as if the lights are on but nobody's homeadditudemag.com. Their mind wanders like it's on an aimless road trip. They might appear mentally foggy, sluggish in their movements or thinking, and often slow to respond to what's happening around themedgefoundation.org. Folks with CDS often seem underactive – the opposite of hyperactive – and may be described as lethargic or low energy. You might notice them blinking awake as if they were literally about to nod off, even during activities that aren't boring for everyone else. In short, their alertness is inconsistent: one moment they're tuned in, but the next they've drifted away on a cloud of thoughtsedgefoundation.org.Another hallmark is being easily confused or mentally “fogged.” It's not that they can't understand things, but their processing speed is slow. Imagine trying to stream a video with a weak Wi-Fi signal – the content eventually comes through, but it lags. Similarly, a person with CDS might take longer to process information or retrieve memories, leading them to lose their train of thought oftenen.wikipedia.org. They might say, “Wait, what was I doing?” more times a day than they'd like.And here's a term researchers use that really nails it: being “internally distracted.” With classic ADHD, people are often pulled by external distractions (every noise, sight, or squirrel outside the window steals their attention). But with CDS, the distraction is coming from inside their own mind – an internal daydream or just a blank fog that is surprisingly hard to shakechadd.org. It's like their mind's “attention switch” is set to the off position when it should be on. They may appear withdrawn or apathetic, not because they don't care, but because their brain isn't fully engaging with what's in front of iten.wikipedia.org. This has led others to mislabel them as “lazy” or “not trying hard enough,” which is pretty unfair. In reality, CDS is a genuine attentional problem – one that's different from typical ADHD and definitely not a character flawpubmed.ncbi.nlm.nih.gov.Let me give you a relatable example: Think about those mornings when you just can't wake up, and you stumble around in a coffee-deprived haze. You pour orange juice into your coffee mug and put your car keys in the fridge – your brain just isn't firing on all cylinders. That's a bit what CDS feels like all day long for some people. They're awake, but there's a persistent grogginess or dreaminess that makes every mental task feel like lifting weights in Jell-O.Now, you might be wondering how common this is. Research suggests that CDS symptoms are not rare at all. In fact, it's estimated that a significant chunk of people with ADHD – up to 40% of kids, by some estimates – also experience these CDS-type symptomsadditudemag.com. And it's not just in kids. Adults can have CDS as well (even if they never knew it had a name). It's been observed in roughly one-third of adults diagnosed with inattentive ADHD, for exampleedgefoundation.org. There are even cases of people who only have CDS without the more classic ADHD traits – they might have gone through life just labeled as the “spacey” or quiet ones.One important note: CDS is not officially listed as a diagnosis in the DSM-5, the big manual of mental disordersadditudemag.com. That means your doctor won't find “Cognitive Disengagement Syndrome” as a formal label to bill your insurance. But don't let that fool you into thinking it's not real. The concept has been studied by psychologists for decades, and there's a consensus in recent research that these symptoms cluster together in a meaningful wayadditudemag.compubmed.ncbi.nlm.nih.gov. In other words, something is going on here beyond just normal variation in attention. So even if it's not an official diagnosis yet, many clinicians recognize CDS (or SCT) as a very useful description for patients who have this particular profile.To summarize this segment: CDS, formerly known as sluggish cognitive tempo, refers to a pattern of chronic daydreaming, mental fog, slow processing, and low initiative that can seriously affect daily life. It's like the brain's engine is always idling in neutral – not because the person is willfully tuning out, but because their brain's ability to engage is, for lack of a better word, sluggish. Now that we know what it is, let's talk about how this compares to a condition you've definitely heard of: ADHD.How Does CDS Overlap with and Differ from ADHD?If you listened to that description of CDS and thought, “Hmm, some of that sounds like ADHD,” you're absolutely right. CDS has a lot of overlap with ADHD, especially the inattentive type. Both involve problems with attention, forgetfulness, and maybe looking off into space when you're supposed to be working. In fact, for years CDS (back when it was called SCT) was thought of as possibly just a subtype of ADHD. Many people with ADHD do have some CDS symptoms and vice versaedgefoundation.org. But here's the kicker: modern research indicates that CDS and ADHD aren't identical – they're more like siblings than twinsen.wikipedia.org. They share some DNA, but each has its own quirks.Let's start with the obvious difference: hyperactivity (or rather, the lack of it). ADHD famously often comes with hyperactivity and impulsivity (at least in the combined or hyperactive-impulsive presentations). Those are the folks who are fidgeting, tapping, jumping out of their seats, acting on impulse – their internal motor runs fast. In contrast, people with pure CDS are the polar opposite of hyperactive. Remember, another term for this was “sluggish” cognitive tempo. Instead of bouncing off the walls, someone with CDS might be melting into the wall, so to speak – quiet, slow-moving, and passiveen.wikipedia.org. They're not blurting out answers in class; they're the ones who may not answer even when you call on them, because their mind was elsewhere. One researcher humorously noted it's like comparing a race car (ADHD) to a slow cruiser (CDS) – one's got too much go, the other not enough.Attention differences: Both ADHD and CDS involve attention problems, but the type of attention problem differs. Here's a way to think about it: people with ADHD can engage their attention quickly but struggle to sustain it, especially if something isn't interesting – their attention is like a spotlight that flickers on exciting things but then fizzles outen.wikipedia.org. On the other hand, people with CDS have trouble even getting that spotlight to turn on and lock onto the target in the first placeen.wikipedia.org. It's as if the brain's ignition switch is delayed. Once they do focus, they might actually be able to stick with it a bit (especially if it's something captivating), but the hard part is that initial spark of attention. An ADHD student might start their homework and then get distracted by 10 different thoughts and leave it unfinished, whereas a CDS student might sit down to do the homework and spend 30 minutes in a haze, kind of staring at the page not even knowing where to begin. Both end up with not much done, but the mental experience is different.Another difference is processing speed and accuracy. ADHD folks can often think quickly (sometimes too quickly, leading to impulsive mistakes). But someone with CDS processes information more slowly and may be prone to more mistakes because their attention to detail is decoupled or laggingen.wikipedia.orgen.wikipedia.org. Think of it this way: if an ADHD brain is like a flashy smartphone that sometimes loses signal, a CDS brain might be like an older phone that has a constant delay – slower to open apps and occasionally freezes on a screen. Both might drop your call (metaphorically speaking) but for different technical reasons.Memory and retrieval can also feel different. ADHD's inattention often looks like forgetfulness due to distraction (you didn't remember the meeting because you were busy thinking about five other things). In CDS, forgetfulness might come from that fog – the information just never fully registered or gets stuck behind a mental cloud. People with CDS often say they feel like they have a “brain fog” or that they're in a constant daydream, which isn't typically how someone with classic ADHD would describe their attention (they might say theirs is like a ping-pong ball bouncing around).Now let's talk mood and motivation overlaps. ADHD is frequently linked with externalizing behaviors – meaning, some with ADHD might have impulsive anger outbursts, act without thinking, maybe develop conduct issues, or lean toward thrill-seeking. CDS, conversely, is more often linked with internalizing tendencies: anxiety, shyness, even depressive feelingsen.wikipedia.orgen.wikipedia.org. Why? Possibly because being in a fog and struggling quietly can dent your self-esteem or make social life harder, leading to withdrawal. A kid with ADHD might be the class clown or the one getting in trouble; a kid with CDS is more likely to be the wallflower in class who barely says a word. Studies consistently find that CDS-prone individuals are often socially withdrawn and shy, sometimes getting overlooked or ignored by peersen.wikipedia.org. People might think they're aloof or uninterested, but in reality the person is just slow to respond and not catching the fast-paced flow of conversationen.wikipedia.org. Meanwhile, ADHD kids are hard to ignore – they demand attention, sometimes in not-so-great ways, and can get actively rejected due to disruptive behavioren.wikipedia.org. So, socially, one tends to be invisible (CDS) and the other too visible (ADHD).There's also an interesting personality distinction noted in research: ADHD is often associated with being reward-seeking and novelty-loving, whereas CDS might come with a higher sensitivity to punishment or a tendency to avoid risksen.wikipedia.org. It's like ADHD is always pressing the gas pedal looking for something fun, and CDS is hovering over the brake, worried about making a wrong move. This could be one reason we see less rule-breaking behavior in CDS – those individuals aren't the ones typically running toward trouble; if anything, they're stuck trying to remember what the next step was.Neuroscience angle (in lay terms): We won't get too technical here, but it's worth noting that scientists suspect the brain mechanisms differ between these two conditions. ADHD is often tied to issues with executive functions and inhibitory control (trouble stopping impulses, difficulty with the brain's “braking system”). CDS seems to be more about a deficit in starting and sustaining cognitive engagement – maybe a lower general arousal or alertness level in the brain. One theory is that different attention networks are involved: ADHD involves circuits that sustain attention and inhibit distractions, whereas CDS might involve circuits that initiate and regulate alertness. From a neurotransmitter perspective, ADHD famously involves dopamine irregularities; with CDS, some researchers wonder if there's a component of the brain's arousal system (possibly a norepinephrine angle, since alertness is at issue) – but the jury's still out. Alright, science hat off now! The key takeaway is that the inattentiveness in CDS qualitatively feels different from the garden-variety ADHD distractibilityen.wikipedia.org.Before we leave this section, it's important to mention: a person can have both ADHD and CDS symptoms together (this is actually pretty common, as we noted earlier). If ADHD is the cake, think of CDS as a flavor of icing that can coat it for some people. Those are the folks who might be especially struggling – for example, they have the hyperactivity or impulsivity of ADHD and the foggy drifting of CDS. On the flip side, there are some who just have one or the other. The overlap has made it a bit tricky in the past for doctors to decide, “Is this a new condition or just part of ADHD?” But recent consensus leans toward CDS being its own construct, not just “ADHD-lite.” In fact, a large meta-analysis of around 19,000 people found that ADHD symptoms and CDS symptoms, while often co-occurring, do factor out as distinct inattention patternsmedvidi.com. So, think of them like two circles in a Venn diagram: they overlap in the middle (many people have both), but each also has an area that doesn't overlap – unique features that the other doesn't share.In summary, ADHD and Cognitive Disengagement Syndrome are like two different flavors of attention deficit. ADHD is the high-speed, impulsive, “lots of oomph but hard to control” flavor, and CDS is the slow, dreamy, “low oomph, hard to get going” flavor. Both can make school, work, and life challenging, but in distinct ways. Understanding these differences isn't just academic – it matters because it affects how someone feels inside, and it can guide different approaches to help them. And speaking of that, why is it that so many people with CDS have been flying under the radar or getting mislabeled? That brings us to our next segment.Why Is CDS Often Misdiagnosed (or Missed Entirely)?Cognitive Disengagement Syndrome has been called an “underrecognized” condition – and for good reason. It's like the introvert at the party of mental health conditions: quiet, not drawing attention to itself, and often misunderstood. Let's unpack why so many people with CDS get misdiagnosed or overlooked, often as having something else like ADHD, depression, or anxiety.One big reason is history and awareness. Until recently, most clinicians and educators didn't have CDS on their radar at all. If a child was struggling to pay attention, the go-to thought would be “this might be ADHD” (or if the child was very quiet and slow, maybe “this kid is depressed or has an anxiety issue”). Sluggish Cognitive Tempo, as a term, has been around for decades in research, but it never made it into the official diagnostic manualsstatnews.com. So unlike ADHD, which every teacher, parent, or doctor has heard of, SCT/CDS has kind of been the forgotten step-sibling of ADHD. A lot of professionals simply weren't taught about it. This means a kid showing these symptoms might get an ADHD-inattentive type diagnosis by default, or if they don't tick enough ADHD boxes, they might just be shrugged off as a “daydreamer” or mischaracterized as having low motivation.Symptom overlap is another culprit. As we discussed, there's a ton of overlap between inattentive ADHD and CDS. That overlapping 30-50% of cases can be confusingen.wikipedia.org. Many clinicians historically would have just said “well, it's basically ADHD” and not bother with a separate label. The downside? If it is CDS, the subtleties (like the constant drowsiness or internal thought-wandering) might not be addressed by standard ADHD strategies or medications. But if no one's distinguishing it, the person might just be lumped under ADHD and left wondering why some typical ADHD advice doesn't quite fit them.Now, consider how CDS presents behaviorally: these individuals usually aren't causing trouble. They're not hyper or defiant; if anything, they're too well-behaved but mentally absent. Teachers love that they're not disruptive, so they might not refer them for evaluation as quickly as the kid who won't stay in his seat. A student with CDS might sit quietly in the back, half-listening, half in La-La Land. They could be struggling massively internally, but because they're not jumping on desks or failing every test, it slides under the radar. They often get comments like “needs to pay more attention” or “so bright, but doesn't apply themselves” on report cards – sound familiar to anyone? Those kinds of comments are classic for undiagnosed attention issues that don't fit the loud ADHD stereotype.Another reason for misdiagnosis is the similarity to depression or anxiety symptoms. Think about it: if someone is consistently sluggish, low-energy, apathetic, and staring off, a clinician might immediately consider depression. In fact, lethargy and concentration problems are key symptoms of depression as well. Anxiety, especially in kids, can sometimes look like zoning out or being “in their head” worrying. So, it's easy to see how a person with CDS might get diagnosed with an anxiety disorder or depression when the core issue is actually this attention disengagement problem (though to complicate matters, the person could also be anxious or depressed – those can co-occur). There's evidence of a strong link between CDS symptoms and internalizing disorders like anxiety/depressioncogepderg.com, which means clinicians really have to tease apart: is the daydreaming because of depression? Or is the depression developing because the person is always struggling and feeling out of sync? It can be a chicken-and-egg situation.Misinterpretation by others adds to the mess. Earlier I mentioned people with CDS might be seen as aloof or unmotivated. Let's double down on that: friends, family, and even doctors can wrongly attribute the behavior to character traits. A child who doesn't respond quickly or seems “out of it” might get labeled as lazy, shy, or even oppositional (when they don't follow instructions, not out of defiance but because their mind wandered off). One heartbreaking example comes from a real story: a teenage girl was so quiet and zoned out in class that teachers literally marked her as absent when she was right there in her seatstatnews.com. Can you imagine? She was physically present but so mentally checked-out due to CDS that she might as well have been invisible. For years she and her parents thought her issues were just from anxiety and depression. It wasn't until she stumbled on the term “sluggish cognitive tempo” in an old psych report that things clickedstatnews.comstatnews.com. Suddenly, the excessive daydreaming, the brain fog – it all made sense as a distinct thing. But it took that long for anyone to connect the dots, because the default assumptions were other diagnoses.There's also a bit of controversy in the professional community that has affected recognition. Some experts have criticized the push to make CDS an official diagnosis, arguing that it might pathologize normal traits or that it's just a fragment of ADHD or other disordersedgefoundation.orgstatnews.com. They worry about overdiagnosis – like, are we going to start labeling every dreamy kid with a disorder? Are pharma companies just looking for the next condition to medicate? These are valid concerns, and it's good that scientists are cautious. However, the flip side is that by not recognizing CDS, people who truly suffer from it might not get the specific help they need. It's a fine line. The consensus that has emerged is that while we're debating the labels, the symptoms are very real and can be seriously impairingedgefoundation.org. So misdiagnosis happens both ways: some get diagnosed with something else incorrectly, and some don't get diagnosed with anything at all – they're just “undiagnosed and unhappy.”Finally, the nature of CDS itself can fool clinicians. Since these folks often have some degree of attention capacity (for example, they might do okay in one-on-one situations or when very interested in a topic), their issue might not scream “attention disorder” in a short doctor's visit. They might not report the hyperactive symptoms (because they have none), so if the practitioner isn't well-versed in SCT, they might not recognize that a pattern of lifelong “dreaminess” is a sign of an attention-related condition. In adults, this is even trickier: an adult who complains of brain fog might get checked for thyroid problems, anemia, sleep apnea, etc., and if all those are negative, the fatigue and fog might be attributed to stress or depression. Rarely does a doctor say, “Hey, could this be that thing called cognitive disengagement syndrome?” – at least not yet, since awareness is still growing.The result of misdiagnosis or missing the diagnosis? People can go years thinking they're just bad at life or “lazy.” They internalize a lot of negative self-talk. A kid might grow up being scolded for daydreaming, a teen might get told “you just need to try harder,” and an adult might wonder why they can't seem to hold onto their thoughts in meetings when everyone else manages fine. It can be frustrating and demoralizing. Some individuals end up on treatments that don't fully help – for instance, they might be given stimulant medication for ADHD and find that, while it might boost focus a bit, it doesn't magically clear the fog like it does for a classic ADHD caseadditudemag.com. Or they might be on antidepressants that help mood but not their spacing-out episodes.The bottom line here is that CDS often flies under the radar. Its sufferers might get diagnosed with something more obvious or nothing at all. The condition is underrecognized in both the medical field and public awareness. That's why one of my goals today (and the reason you're still listening) is to shine a light on it. Because once you do recognize it, you can start doing something about it – which is exactly what we'll talk about next.Up to now, we've painted a pretty challenging picture – brain fog, misdiagnoses, feeling overlooked. But don't worry: this isn't all doom and gloom. In the next segment, we're switching gears to something more empowering: practical tips and strategies. If you or someone you care about is dealing with CDS (or heck, even if you just relate to some of this foggy focus stuff), what can be done? How can you manage these symptoms and make life a bit easier? Let's explore that.Practical Tips for Managing CDSAlright, let's roll up our sleeves and get practical. Cognitive Disengagement Syndrome can make everyday tasks feel like you're swimming upstream, but there are ways to manage it and improve your day-to-day functioning. Whether you're an adult with CDS, a parent or teacher of someone who has it, or just someone listening along for knowledge, these tips will be helpful. We're going to cover a mix of lifestyle habits, strategies, and supports – essentially, how to give that “sluggish” brain a bit of a tune-up or workaround. Think of it as creating an environment where your brain's engine has some extra help turning over. Let's break down some strategies:* Prioritize Sleep and Healthy Habits: This one's not glamorous, but it's huge. Since people with CDS often feel drowsy or low-energy, getting consistent, quality sleep is vital. Poor sleep will only pour molasses on an already sluggish cognitive tempo. Aim for a regular sleep schedule and good sleep hygiene (yes, that means putting down the phone at night and maybe actually going to bed on time, a tough ask, I know!). Also, pay attention to diet and exerciseedgefoundation.org. Physical activity can temporarily boost alertness – even a brisk walk or a few jumping jacks when you're feeling foggy can restart the engine. Eating balanced meals and staying hydrated helps too (blood sugar crashes or dehydration can worsen that spaced-out feeling). Some folks find that a bit of caffeine in moderation helps shake off the cobwebs, but be careful not to overdo it, especially if you also have anxiety. Think of healthy habits as the foundation; they won't eliminate CDS, but they raise your baseline energy and brain health, giving you a fighting chance on those heavy-brain-fog days.* Use External Structures to Stay On Track: If the issue is that your brain disengages internally, one solution is to bring in external engagement. This means using tools and routines to keep you anchored to tasks. For example, timers and alarms can be your best friend. Set a timer for, say, 10 minutes and tell yourself, “I'll work on this task until the timer rings, then I can pause.” Often, just that little auditory cue and the knowledge of a break coming can help you initiate a task. Visual reminders are great too – post-it notes in key places, a big wall calendar, or phone reminders that pop up with messages like “Hey, are you on task?

Do The Work
145: How to let go of seeking external validation and actually find your person

Do The Work

Play Episode Listen Later Jun 13, 2025 31:06


Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external validation and truly thrive while single. Whether you're navigating dating, healing from past relationships, or simply want to build stronger self-worth, this video is packed with actionable tools, neuroscience insights, and real-life stories that will help you break free from approval-seeking and self-abandonment. What you'll learn: - Why we crave external validation (hint: it's not vanity, it's survival) - How your childhood and nervous system shape your relationship patterns - Practical exercises like the Validation Tracker and Self-Validation First Tool - How to stop disappearing in dating and start showing up authentically - Steps to attract healthy, secure love from a place of wholeness, not wounds Sabrina shares her own journey, from overperforming and people-pleasing to building a life—and relationships—rooted in self-love and authenticity. If you're tired of chasing approval and want to feel empowered, seen, and chosen by yourself first, this episode is for you. The Self Love Course is available for presale now! Get the lowest price we'll offer this course for, $100 off regular pricing! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Head to www.livemomentous.com and use code SABRINA for up to 35% off your first order. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Planet Upload
YouTube's Impact on the Economy is Even Bigger Than We Thought

Planet Upload

Play Episode Listen Later Jun 13, 2025 42:00


Josh and special guest Monica Khan, Partner & Head of Digital at Strand, tackle everything that's fit to discuss in the creator economy this week. They discuss the increasing presence and influence of creators at major industry events like VivaTech and Cannes Lions. The conversation also covers a significant forecast from WPP, predicting that creator platforms will surpass traditional media in ad revenue by 2025. We also explore YouTube's substantial economic impact, contributing $55 billion to the U.S. GDP in 2024, and the broader implications of this growth for creators.Then: innovative brand partnerships, including Lowe's collaboration with MrBeast and their new Creator Partner Program, as well as Starbucks' new full time hire initiative, all in comparison to Ulta Beauty's employee ambassador initiative.0:00 Welcome Monica Khan to Creator Upload 0:44 Monica Khan at VivaTech in Paris 1:41 The Growing Creator Presence at VivaTech 2:50 Anticipation for Cannes Lions and Creator Impact 4:21 Cannes Lions: Business Gets Done for Creators 5:01 Creators Gaining a Seat at the Table 5:29 Creators Choosing Cannes Over VidCon 6:48 Traditional Media vs. Creator Platforms 7:34 WPP Predicts Creator Platforms to Exceed Old Media Ad Revenue by 2025 8:57 Validation for the Creator Economy 10:08 WPP's Influence on Ad Spend Towards Creators 11:32 The Future of Brand Investment in Creators 12:06 The Rise of Creator-Driven Platforms 13:37 YouTube's Economic Impact: $55 Billion to US GDP in 2024 14:55 The Ripple Effect of the Creator Economy 15:18 Creators Building Economic Value and Sustainability 16:46 Supporting the Creator Middle Class 18:04 The Bell Curve vs. Barbell Curve in the Creator Economy 19:52 Small Business Education for Creators 20:18 Why Brands are Working with Niche Creators 21:42 Studio-Led vs. Creator-Led Content 22:56 The Future of Cinema and Creator Influence 24:00 Studios Leveraging Social Platforms for Content Development 24:55 Lowe's Partners with Mr. Beast for Beast Games Season 2 27:05 Lowe's Creator Partner Program 27:33 Institutionalizing Creator Partnerships 28:49 Ulta Beauty's Employee Ambassador Program vs. Lowe's Scaled Program 31:38 Starbucks' 12-Month Creator Sponsorship 33:03 Upload: Major League Baseball Invests in Jomboy Media 35:28 MLB Embracing Fan-Led Storytelling 36:21 The Evolution of Creator Partnerships to Investment 36:46 Creative Freedom vs. Investment in Creator Partnerships 38:12 Upload: Mr. Beast Hires Former YouTube, TikTok, and Meta Exec Beau Avril 39:03 Beau Avril's Expertise and Impact on Mr. Beast's Partnerships 40:19 Connecting with Monica Khan on LinkedIn 41:01 Future of Creator Upload and Listener EngagementCreator Upload is your creator economy podcast, hosted by Lauren Schnipper and Joshua Cohen.Follow Lauren: https://www.linkedin.com/in/schnipper/Follow Josh: https://www.linkedin.com/in/joshuajcohen/Original music by London Bridge: https://www.instagram.com/londonbridgemusic/Edited and produced by Adam Conner: https://www.linkedin.com/in/adamonbrand

The Dr. Psych Mom Show
LOVE vs CHIP Communication To Transform Your Relationships!

The Dr. Psych Mom Show

Play Episode Listen Later Jun 12, 2025 18:39


I created my LOVE acronym for parents in conflict with their adult children, but it can be used for all relationships where you love someone, but they keep telling you they don't feel loved by you. Instead, they may have said they feel criticized, judged, or that you are not interested in them. Today we discuss the acronym and specific phrases to use for each! Remember, it is Like, Open, Validation, Empathy!Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Don't Beat Yourself Up About Not Going Outside!"For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/

Convos with Dr. Kate
Dr. Pilar Trelles and Tess Levy - 2024 Shannon O'Boyle Memorial Neuropsychiatric Illness Awardees

Convos with Dr. Kate

Play Episode Listen Later Jun 12, 2025 29:18


In this episode, Dr. Lauren speaks with the 2024 Shannon O'Boyle Memorial Neuropsychiatric Illness Grant awardees, Tess Levy of the Seaver Autism Center at Mount Sinai and Dr. Pilar Trelles of Boston Children's Hospital. In their project titled, "Adapting PIPS for Progress: Development and Validation of an Ecological Momentary Assessment Tool to Enhance Psychiatric Symptoms, Monitoring and Intervention Response in Phelan-McDermid Syndrome", they address the need for better measurement tools of neuropsychiatric symptoms in Phelan-McDermid syndrome as well as the importance of involving caregivers and medical experts in the process of developing measures. Tune in to hear more about the measure and why it's so needed! Interested in participating in their study and filling out the updated measure? Act fast! They are collecting data for a only a few more days! You can participate here: https://redcap.link/014yntw7Tune in now, and don't forget to subscribe to this podcast so you never miss an episode!

Medical Device made Easy Podcast
Software as a Medical Device: Beginner's Guide to Testing & Validation

Medical Device made Easy Podcast

Play Episode Listen Later Jun 12, 2025 38:11


■Learn how to turn user needs into clear, beginner-friendly test plans for Software as a Medical Device (SaMD). In this episode, we break down the essentials of SaMD validation—no PhD required! We cover: ►Why testing matters: Real-world examples of what can go wrong (and how to avoid it) ►From user needs to test cases: Simple “if-then” steps you can try today ►Who should test: Pros and cons of in-house vs. external testers ►eQMS basics: How to validate your electronic Quality Management System with minimal hassle ►Quick tips: The one thing you must do first, and the top beginner pitfall to avoid Whether you're a developer, QA engineer, or healthcare innovator, you'll walk away with practical strategies to ensure your medical software is safe, reliable, and compliant. Tune in and make your next SaMD project a success! ► Links from the Video ■Anindya Mookerjea:  https://www.linkedin.com/in/anindyamookerjea ■S-Cube Technologies: https://eqms-smarteye.com/ ► Social Media to follow ■ Monir El Azzouzi Linkedin: https://linkedin.com/in/melazzouzi ■ Twitter: https://twitter.com/elazzouzim ■ Pinterest: https://www.pinterest.com/easymedicaldevice ■ Instagram: https://www.instagram.com/easymedicaldevice

Measure Up
Where is Google Headed with Measurement?

Measure Up

Play Episode Listen Later Jun 11, 2025 48:58


Google Marketing Live 2023: Key Announcements, AI in Search, and the Future of MeasurementSimon and Jim unpack the highlights of Google Marketing Live 2025. Fresh from the conference, Simon "delves" (yes, AI was a big part) into key announcements, including AI in Search, AI Max for Search, VEO advancements, and measurement challenges.They discuss the excitement around AI mode, scenario planning in Google Analytics, and the evolving landscape of Marketing Mix Modeling (MMM).Additionally, they touch on insights from Google's new tools and partnerships, underscoring a shift towards more integrated and accessible marketing strategies.▶️ Watch on YouTube00:00 Introduction and Casual Banter00:15 Google Marketing Live Highlights01:23 Shaq and T-Pain at GML03:19 Measurement Announcements at GML05:13 Incrementality Testing13:01 Google Analytics and Attribution20:44 Meridian Scenario Planning25:21 Making MMM Accessible: A Double-Edged Sword25:57 The Complexity of Tagging and MMM28:14 Validation and the Dangers of Simplification32:11 AI's Role in MMM and Marketing37:48 Google Marketing Live: Key Announcements38:53 The Future of AI in Search and Advertising42:42 VEO and the Evolution of Creative Development47:37 Final Thoughts and Community Engagement

Packet Pushers - Full Podcast Feed
HW054: Validation Survey Controversies

Packet Pushers - Full Podcast Feed

Play Episode Listen Later Jun 10, 2025 27:25


A validation survey is typically used for wireless infrastructure post-installation. It compares predictions to real wireless network performance. On today’s show we chat with Joel Crane about validation survey controversies and the challenges of producing a survey whose data has integrity. We cover topics such as the perfectly green heat map, how fast you should... Read more »

The Hopeaholics
Pat Ridge: Seeking Validation Through Mischief | The Hopeaholics Podcast

The Hopeaholics

Play Episode Listen Later Jun 10, 2025 98:19


Pat Ridge: Seeking Validation Through Mischief | The Hopeaholics Podcast In this extended, unfiltered conversation, Patrick opens up about his multifaceted life—from his early days filming with a Hi8 camera and capturing memories with friends like Chet's wife Donna and her sister Vicki, to his wild first high on Vicodin during a high school snowboarding trip, and his rise in the music scene with Hyper Crush, touring with Lady Gaga, only to face ego-driven setbacks. He shares the founding of Graceland, his highly structured sober living facility, and the chaotic yet transparent journey of helping others like Nick Harris via live streaming, despite toxic online backlash. Patrick gets real about losing 20 years of sobriety, his relapse with CBD and Delta-9, and the strain it put on his marriage and role as a father to his one-and-a-half-year-old son, Wolf, while reflecting on the power of behavior over sobriety milestones, the influence of structured programs like Liberty House, and his current mission to create engaging, funny recovery videos. From mischievous beginnings and seeking validation to finding peace at the lake and admiring artists like Scribbler in Kensington, this episode is a rollercoaster of lessons, hope, and resilience—perfect for anyone navigating addiction, sobriety, or the messy beauty of life. #thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:19 - Early Filming Passion00:04:40 - First High Experience00:07:00 - Mischief and Validation00:09:10 - Streaming and Sober Living00:12:39 - Graceland Structure00:16:13 - Music Career with Hyper Crush00:19:23 - Art as a Lifeline00:21:21 - Seizure and Turning Point00:23:26 - Inspiration from Liberty House00:25:29 - Marriage and Fatherhood00:28:38 - Social Media Addiction00:35:43 - Sobriety Across Programs00:36:37 - Critique of Time in Sobriety01:21:14 - Fascination with Scribbler01:23:28 - Daily Routine Post-Relapse01:26:03 - Finding Joy at the Lake

Heavy Wireless
HW054: Validation Survey Controversies

Heavy Wireless

Play Episode Listen Later Jun 10, 2025 27:25


A validation survey is typically used for wireless infrastructure post-installation. It compares predictions to real wireless network performance. On today’s show we chat with Joel Crane about validation survey controversies and the challenges of producing a survey whose data has integrity. We cover topics such as the perfectly green heat map, how fast you should... Read more »

JACC Speciality Journals
Brief Introduction - Validation of High Ischemic and Bleeding Risk Criteria of European Guidelines in Peripheral Arterial Disease | JACC: Asia

JACC Speciality Journals

Play Episode Listen Later Jun 10, 2025 1:31


JACC Speciality Journals
Validation of High Ischemic and Bleeding Risk Criteria of European Guidelines in Peripheral Arterial Disease | JACC: Asia

JACC Speciality Journals

Play Episode Listen Later Jun 10, 2025 4:01


The Motivated Mind
Talking About Your Goals Is Destroying Your Success

The Motivated Mind

Play Episode Listen Later Jun 9, 2025 5:21


We've all met that person, the one who's two green smoothies deep into the new year and already telling everyone how their “new routine” is going to change their life. But the problem is that talking about your goals can feel almost as good as achieving them. And that's exactly the trap. In this episode, I unpack why announcing your ambitions too early might be sabotaging your progress, how false dopamine rewards keep us stuck in the planning phase, and why the most disciplined people usually say the least.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

JACC Podcast
Predicting Heart Failure Outcomes Using Patient-Reported Health Status: Real-World Validation of the KCCQ-12 | JACC

JACC Podcast

Play Episode Listen Later Jun 9, 2025 9:48


In this episode, Dr. Valentin Fuster discusses groundbreaking research validating the Kansas City Cardiomyopathy Questionnaire (KCCQ-12) as a powerful real-world predictor of heart failure outcomes using advanced machine learning on outpatient data. Emphasizing the critical importance of patient-reported health status, he highlights that listening to patients remains essential even in an era dominated by AI-driven medicine.

Betreutes Fühlen
Wenn Zuhören verbindet

Betreutes Fühlen

Play Episode Listen Later Jun 9, 2025 81:47


Emotional wirklich gesehen und gehört zu werden ist extrem wichtig. In der Familie, der Partnerschaft, im Beruf - eigentlich immer und überall! Atze und Leon tauchen tief in das Thema emotionale Validation ein – was sie bedeutet, wie sie unsere zwischenmenschlichen Beziehungen stärkt und was passiert, wenn sie fehlt. Denn Validation ist kein "Nice-to-have", sondern ein zentrales Element echter Verbindung. Doch wie schafft man es, anderen das Gefühl zu geben, in ihren Emotionen ernst genommen zu werden? Atze und Leon haben wissenschaftlich fundierte Antworten und praktische Tipps. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Start ins heutige Thema: 11:00 min. Buchtipp: Und Nietzsche weinte - Irvin D. Yalom Quellen: M. Linehan: https://psych.uw.edu/people/2724 Linehan, M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford press. Linehan, M. M. (1997). Validation and psychotherapy. https://www.researchgate.net/profile/Marsha-Linehan/publication/232561580_Validation_and_psychotherapy/links/54eba9c70cf2a030519476eb/Validation-and-psychotherapy.pdf Geschichte von Linehan: https://www.nytimes.com/2011/06/23/health/23lives.html Invalidation im Gesundheitswesen: Bontempo, A. C., Bontempo, J. M., & Duberstein, P. R. (2025). Ignored, dismissed, and minimized: Understanding the harmful consequences of invalidation in health care—A systematic meta-synthesis of qualitative research. Psychological Bulletin, 151(4), 399. https://psycnet.apa.org/fulltext/2026-10154-001.html Shenk, C. E., & Fruzzetti, A. E. (2011). The impact of validating and invalidating responses on emotional reactivity. Journal of Social and Clinical Psychology, 30(2), 163-183. https://www.researchgate.net/publication/266136126_The_Impact_of_Validating_and_Invalidating_Responses_on_Emotional_Reactivity Gehirnaktivität: Morelli, S. A., Torre, J. B., & Eisenberger, N. I. (2014). The neural bases of feeling understood and not understood. Social cognitive and affective neuroscience, 9(12), 1890-1896. https://academic.oup.com/scan/article/9/12/1890/1615491 Weiterlesen: https://psyche.co/guides/learn-to-validate-others-and-transform-your-relationships Fleck, C. (2025): Validation: The New Approach to Change That Will Transform How You Love, Lead, and Live . Avery, 320 p. https://www.amazon.de/-/en/Validation-Approach-Change-That-Transform/dp/0593541219 Alles zu Bertha Pappenheim und der Geschichte von Anna O. Brownstein, G. (2024). The Secret Mind of Bertha Pappenheim: The Woman Who Invented Freud's Talking Cure. Hachette UK. Validation bei Demenz: https://demenz-portal.at/aktuelles/validation-bei-demenz-die-grundsaetze/ Redaktion: Andy Hartard Produktion: Murmel Productions

Lausanne Movement Podcast
Redeeming Local Arts for Kingdom Witness: Héber Negrão on Ethnodoxology and the Mission of God

Lausanne Movement Podcast

Play Episode Listen Later Jun 9, 2025 40:13 Transcription Available


The gospel was never meant to silence culture, but to redeem it. Learn how contextual worship and indigenous art are helping every people group declare the glory of God in their own voice. In this episode, Jason Watson speaks with Heber Negrão—missionary, scholar, and global voice in ethnodoxology—about how the arts can serve the Church's mission by connecting the gospel to the cultural heart of every people group. Drawing from years of field experience among indigenous communities in Brazil and global training contexts, Heber unpacks how local art forms can be reclaimed to witness to Christ in ways that are deeply meaningful and biblically faithful.  

saas.unbound
What makes AI SaaS products actually stick with Benedikt Böringer @Jamie

saas.unbound

Play Episode Listen Later Jun 9, 2025 43:37


saas.unbound is a podcast for and about founders who are working on scaling inspiring products that people love, brought to you by https://saas.group/, a serial acquirer of B2B SaaS companies. In episode #25 of season 5, Anna Nadeina talks with Benedikt, co-founder of Jamie, an AI meeting assistant. --------------Episode's Chapters---------------- 00:00 - Benedict's Background and Early Ventures 03:06 - The Birth of Jamie: Idea and Validation 07:33 - Growth Strategies and Challenges 21:00 - The Challenge of Marketing a Versatile Product 22:07 - SEO Strategies and Ranking Tips 25:19 - Social Media and Brand Building 27:04 - Launching a Podcast: Purpose and Challenges 31:38 - AI Tools and Productivity Hacks 36:32 - Biggest Wins, Failures, and Final Thoughts Benedikt - https://www.linkedin.com/in/boeringer/ Jamie - https://www.meetjamie.ai/ Subscribe to our channel to be the first to see the interviews that we publish twice a week - https://www.youtube.com/@saas-group Stay up to date: Twitter: https://twitter.com/SaaS_group LinkedIn: https://www.linkedin.com/company/14790796

Bandwidth
Why You Shouldn't Keep Your Children From Their Father

Bandwidth

Play Episode Listen Later Jun 6, 2025 10:42


A father's presence helps shape a child's identity. From teaching discipline and work ethic to providing emotional security and identity, Dr. Gabe breaks down why intentionally keeping children from their fathers can have lasting impacts. Dr. Gabe calls on everyone—especially moms facing tough family dynamics—to pause before making decisions that impact a child's relationship with their father. The long-term effects reach every corner of a child's life, from their confidence and work ethic to how they model relationships in the future.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

UN•THERAPY
VALIDATION > VIOLATION

UN•THERAPY

Play Episode Listen Later Jun 6, 2025 62:56


Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever had a moment where so many great things were happening in your life, so many nice things were being said about you...then, out of nowhere, someone slides in a negative comment, and it changes your whole mood?

The Man Alive Podcast with Gavin Topp
From Boys to Men. Validation. The Critical Elements You Didn't Know

The Man Alive Podcast with Gavin Topp

Play Episode Listen Later Jun 6, 2025 28:55


In this episode, Gavin explore the essential role of validation in shaping boys into confident, emotionally healthy men. He shares about other cultures and there initation process that deveoped men and how things have changed in this modern world. He than shares how Men today can be validated regardless of their age and how they can validate their sons and younger men in their life. Discover how genuine validation fosters trust, resilience, and self-awareness—key ingredients in their developmental journey. Join Gavin today and uncover the art of meaningful validation and its impact on future generations.Application to join Gavin at the Next Rite of Passage in Gozo, Malta ⁠HEREIf you got value from this episode and want to hear more, you can follow Gavin here

Selling the Couch with Melvin Varghese, Ph.D.
ENCORE: If I Were Launching An Online Course Soon, I'd Do This...

Selling the Couch with Melvin Varghese, Ph.D.

Play Episode Listen Later Jun 5, 2025 30:58


Here we are, all set for the final episode of 2024. We will fill the next few weeks with replays of popular episodes and be back in 2025 with exciting new episodes. During this hiatus, I'll be using these “Walden months,” as I call them, for extra rest and taking time to work on specific projects, like my online course. If you are considering launching an online course, today's episode is for you! I've learned a lot over the last 9 years as a course creator, and I'm sharing an honest look at my biggest lessons learned and what I would tell anyone on this course creation path. You'll Learn: 5 things I want to share about launching an online course:Focus on what you already know and love to teach. (Stay within your niche!)Hear my thoughts on course creation and AI.Start small and build slowly. (Think about your “value ladder.”)Think about recurring offers related to your course.Validation is non-negotiable. (Validate your course idea before you proceed.)Download the free Course Creator Starter Kit. Embrace the tech, but don't let it overwhelm you. Start with “good enough,” and upgrade your sound, lighting, and camera when you can.Hear my recommendations for basic tech for someone just starting out in course creation. Take a “defaulting to action” perspective rather than waiting for perfectionism. Build your audience early.Don't wait until your course launch to build your email list.Use social media and discovery platforms. Use these affiliate links for more information: Teachable, ConvertKit, and CartraResources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind.Mentioned in this episode:Try Quiet Builder!

Augmented - the industry 4.0 podcast
The Future of Quality and Validation with AstraZeneca's Bob Buhlmann

Augmented - the industry 4.0 podcast

Play Episode Listen Later Jun 4, 2025 28:59


This week's guest is Bob Buhlmann (https://www.linkedin.com/in/bob-buhlmann-4182244/), Head of Quality Digital and Computer Strategy at AstraZeneca. Bob shares how technology has evolved over the course of his 35+ years in the pharma industry, the hurdles pharma companies often face when adopting emerging technology, and the future of quality management. He also takes a deep dive into validation, the challenges associated with validating software created by citizen developers, and AstraZeneca's innovative solution for this pressing problem in the pharma industry. Augmented Ops is a podcast for industrial leaders, citizen developers, shop floor operators, and anyone else that cares about what the future of frontline operations will look like across industries. This show is presented by Tulip (https://tulip.co/), the Frontline Operations Platform. You can find more from us at Tulip.co/podcast (https://tulip.co/podcast) or by following the show on LinkedIn (https://www.linkedin.com/company/augmentedpod/). Special Guest: Bob Buhlmann.

The Leading Edge in Emotionally Focused Therapy
116. Mailbag Episode (Validation and Enactments): Nicola Cameo

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later Jun 3, 2025 25:17


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Summary: In this episode of the Leading Edge EFT Podcast, Dr. James Hawkins and his wife Nicola explore two critical questions from EFT therapists about navigating complex couple therapy moments. The discussion focuses on validation techniques, managing partner reactions during therapeutic interventions, and the nuanced art of creating emotional safety in couples therapy. Key Topics: Validation in EFT: Validating attachment functions, not harmful behaviors Balancing validation between partners Recognizing the underlying emotional needs behind challenging behaviors Therapeutic Enactments: Navigating client resistance to sharing emotions Helping clients express vulnerable feelings in new ways Understanding the emotional landscape behind repeated communication patterns Action Items: Explore validation techniques that honor both partners' emotional experiences Practice creating safety when challenging client interaction patterns Consider attending upcoming EFT training opportunities Memorable Quote: "You can earn the right to challenge after first meeting your client with validation." Upcoming events, if you would like to train with James or Ryan… You can do a joint Core Skills (Colorado) with Lisa J. Palmer-Olsen & Dr. James Hawkins. Core Skills Modules 1 and 2 will be held October 8-10, 2025, and Core Skills Modules 3 and 4 will be held January 7-9, 2026. You can register at https://courses.efft.org/courses/2025-core-skills-colorado. October 15-18, 2025, you can do an Externship with James in beautiful Bend, Oregon. You can register at https://www.counseloregon.com. You can train with Ryan, as well as George Faller, doing a live and some time with James, at the annual Arkansas EFT Center externship. July 29-August 1, 2025, in person, in Fayetteville, Arkansas. https://www.arkansaseft.com/events/externship We would like to invite everyone to come hang out and learn with the SV team at the first-ever SV Focus Lab. This is an advanced, EFCT training intending to push the edge with a focus on nuance in application, illuminating EFT and Sue's incredible model.” You can learn more and register by going to https://www.svfocuslab.com. Leading edge listeners who register before July 1 with the code svfocuslab.com/leadingedge get a 10% discount. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Mentally Stronger with Therapist Amy Morin
217 — The Science of Validation: The Secret Ingredient Your Relationships Need with Dr. Caroline Fleck

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Jun 2, 2025 50:30


Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications. But validation is often misunderstood. You don't have to agree with someone to validate them. No one knows this better than Dr. Caroline Fleck, a clinical psychologist and validation expert. In this episode, we discuss how the power of validation can strengthen connections and foster mental strength. Some of the things we discuss are: How validation is different from praise. Why validation is just as important as love and compassion in relationships. How validation can de-escalate conflicts and strengthen communication. Simple skills like mirroring emotions and the “mindfulness, understanding, and empathy” framework. The role of validation in self-compassion and mental strength. The exact steps you can take to ensure someone feels heard and understood. What happens when people don't feel validated. What you can do if you aren't feeling validated by other people. Want more tips for building mental strength? Subscribe to ⁠⁠Mentally Stronger Premium⁠⁠ and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources Follow Dr. Fleck on Instagram - @CarolineFleckphd DrCarolineFleck.com Validation Connect with the Show Buy Amy's ⁠⁠⁠books on mental strength⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠@AmyMorinAuthor⁠⁠⁠ ⁠⁠AmyMorinLCSW.com ⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠ ZocDoc — Go to ⁠Zocdoc.com/STRONGER⁠ to find and instantly book a top-rated doctor today! Mentally Strong — Sign up for your free 7-day trial at ⁠MentallyStrong.Downpait.Ai⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Reconnection Club Podcast
199. Validation: What, Why, How and When

The Reconnection Club Podcast

Play Episode Listen Later Jun 2, 2025 8:39


In this invaluable second episode of a 4-part series, host Tina Gilbertson wades into the nuts and bolts of validation -- a concept that can shift the dynamics of strained or distant relationships in positive directions. With her usual warmth and clarity, Tina walks you through how to acknowledge someone's feelings without judgment or correction. ... And without losing yourself in the process. If you've ever wondered how to respond when your adult child expresses anger, pulls away, or shares something you deeply disagree with, this episode offers a fresh and practical perspective. Tina boils down validation to the basics: What it is, why it matters more than most people realize, how you can start practicing today, and when to apply this skill in your life and relationships. You'll learn a simple, two-step technique anyone can use to validate authentically. You'll hear specific language to help you navigate emotional conversations with more confidence and calm. This is an episode that may leave you thinking differently about the next conversation you have, and how you want to show up for it. For much more on relationships between parents and adult children, including what goes wrong and how parents can respond effectively, read Tina's book, Reconnecting With Your Estranged Adult Child. Reconnection Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join. EPISODE LINKS: Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them Reconnection Club Podcast Ep. 163: Personal Growth vs. Parenting?

Hey Chaplain
114 - Self-Doubt & Imposter Syndrome: Tim Eggebraaten

Hey Chaplain

Play Episode Listen Later Jun 2, 2025 22:29


Text a Message to the ShowOne of the most commented on and most frequently requested guests we've ever had on Hey Chaplain is Tim Eggebraaten.  In fact whenever someone says, "I really liked the one guy but I can't remember his name," my first guess Tim Eggebraaten and I'm almost always right.  This actually happened again just the other day.  I love Tim's particular brand of introspection looking back at his time as a police officer in Minnesota and today I brought him in to talk about self-doubt.Resources:Tim's previous episodes include Episodes 053, 077, 077.5, and Bonus Ep 33Tim's website is https://www.offdutychief.comMusic is by Chris HaugenHey Chaplain Podcast Episode 114Tags:Police, Affirmation, Arrogance, Book, Career, Confidence, Doubt, Encouragement, Gifts, Humility, Imposter Syndrome, Leadership, Music, Psychology, Purpose, Validation, MinnesotaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

Till The Wheels Fall Off
Paige's Perspective: You Don't Have a Communication Problem

Till The Wheels Fall Off

Play Episode Listen Later May 30, 2025 10:46


Have an episode suggestion? Text us!You've rewritten the message in your notes app a dozen times. You've softened your tone, used “I” statements, stayed calm, and begged them to meet you halfway—but nothing changes. In this episode, Paige breaks down the hard truth: most of you don't have a communication problem. You have a respect problem. A values problem. A partner who's not ready—or willing—to show up.We explore why so many people believe communication will fix everything, how that belief keeps them stuck, and how to tell when someone actually can meet you in a conversation. Paige doesn't give you a list of steps—but she gives you something better: clarity. Validation. And permission to stop performing for someone who doesn't want to listen.Support the showFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

The Daily Motivation
Caroline Fleck: The Secret Therapist Trick That Makes Anyone Feel Heard

The Daily Motivation

Play Episode Listen Later May 28, 2025 8:32


Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1774"Validation does not require agreement. I'm a vegetarian, but I could validate why somebody would choose to eat meat. That doesn't mean I agree with them. I just see the validity in their argument and I can focus on that instead of the part that I disagree with." - Caroline FleckCaroline Fleck transforms how we understand human connection through her groundbreaking validation ladder technique, revealing why most people feel unheard despite endless conversations. Drawing from her expertise in therapeutic intervention and behavioral psychology, she exposes the critical difference between simply listening and truly making someone feel seen. Her revolutionary approach helps everyone from suicidal clients to elite executives break through emotional barriers by focusing on one powerful principle: finding the kernel of truth in every perspective, even when you fundamentally disagree.The conversation unveils fascinating insights into mirror neurons and the science of mimicry, demonstrating how subtle body language copying can create profound emotional attunement between people. Caroline shares the exact mental game therapists use during sessions - a two-part riddle that transforms how you listen and respond to others. Her methods reveal why validation must come before persuasion, and how projecting genuine curiosity rather than judgment opens doors to meaningful influence and lasting behavioral change in any relationship or professional setting.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Millennial Money
Why Your Self-Worth Is Not Your Net Worth: The Real Cost of Financial Shame (Part 1)

Millennial Money

Play Episode Listen Later May 27, 2025 24:12


We need to talk about the belief that's quietly running the show in so many of our financial lives: the idea that your bank account determines your value as a person. In Part 1 of this two-part solo episode, we're digging deep into the emotional roots of this toxic money narrative—and why it's costing you far more than just dollars. If you've ever avoided checking your bank balance out of shame, felt behind because of debt, or judged your worth by your income—this episode is for you. You'll walk away with: A clear understanding of how our culture ties money to identity—and why that's so damaging Examples of how financial shame sabotages your decisions, relationships, and confidence Validation that your money story is not your fault—but it is something you can rewrite The first powerful mindset shift you need before making any lasting financial change This episode is the foundation—the truth-telling, soul-stirring conversation that sets the stage for healing. In Part 2, we'll dive into the actionable tools and practices to reclaim your worth and start making empowered money choices. Follow us on Instagram: @everyonestalkinmoney Share your thoughts using the hashtag #WorthBeyondWealth Want to start separating your worth from your finances? Make your non-financial value list and tag us in it! Don't miss Part 2 where we walk through the full Separation Process—subscribe now so it drops right into your feed. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tragedy Academy
The Lens You Didn't Know You Needed

The Tragedy Academy

Play Episode Listen Later May 27, 2025 55:12


What happens when creative power, marketing wisdom, and startup energy collide? In this episode, Jay sits down with Julie Matzen to explore the journey from agency leadership to startup empowerment. With honesty, laughter, and depth, they unpack the emotional architecture of business: the fear of becoming irrelevant, the power of validation, and the truth that failure isn't a wall—it's a lens.The conversation moves from the dangers of letting AI write your ad copy to the Gen X struggle of feeling unseen, all the way to the radical idea that access to wisdom should be affordable. Through shared metaphors, unapologetic insights, and unexpected childhood stories, Julie and Jay remind us that the real power in business—and in life—comes not from polish, but from presence."Don't let AI be your art. The paintbrush doesn't get the credit."Bio: Julie Matzen is the co-founder of Boarderline and founder of the MayDay Agency. With over 25 years in branding and digital strategy for top-tier brands, Julie now focuses on democratizing access to expert advisors for startups and mid-sized businesses. Through Boarderline, she's building a platform that empowers emerging entrepreneurs to gain real insights from the minds that helped build the world's biggest brands.

Dharmapunx NYC
The Validation Trap: Moving On From the Need for Acknowledgment

Dharmapunx NYC

Play Episode Listen Later May 21, 2025 59:03


venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

Coaching for Leaders
734: The Path to More Joy in Work and Life, with Judith Joseph

Coaching for Leaders

Play Episode Listen Later May 19, 2025 39:48


Judith Joseph: High Functioning Judith Joseph is a Columbia-trained psychiatrist and the founder of and chief investigator at Manhattan Behavioral Medicine, New York City's premier clinical research site. She's also a clinical assistant professor in child and adolescent psychiatry at NYU Langone Medical Center in Manhattan, and chairwoman of the Women in Medicine Board at Columbia University's Vagelos College of Physicians and Surgeons. She is the author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy*. When we think about successful leaders, we often admire those who are loving towards others, can tolerate painful times, and know how to delay gratification. Those are all such important traits – and when we overindex on them, can become counter-productive. In this conversation, (Judith and I explore) when it's no longer working and how to find the joy again. Key Points Many people who are experiencing high-functioning depression don't realize it. High-functioning depression is often triggering by trauma. That can can be major trauma, but it can also be more common forms of trauma like divorce, workplace conflict, legal issues, and many more. Anhedonia is one of the most common ways high-functioning depression reveals itself. It looks like not seeking out joyful activities and also not experiencing joy in activities that used to bring joy. Masochism is the other common way high-functioning depression shows up. It manifests as a pattern of self-defeating, people-pleasing behavior. The “superpowers” that come with high-functioning depression are viewed by others and society as strengths. However, over-indexing on being loving, tolerating pain, and delayed gratification are counter-productive over time. Validation is a starting point for healing. Each person is unique and sometimes it's helpful to begin with movies or other creative works that help you recognize yourself. Resources Mentioned High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy* by Judith Joseph Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes What to Do With Your Feelings, with Lori Gottlieb (episode 438) The Mindset Leaders Need to Address Burnout, with Christina Maslach (episode 608) Transcend Leadership Struggles Through Your Strengths, with Lisa Cummings (episode 692) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.