Podcasts about Validation

Join us for an inspiring conversation with Brynn Snyder, the CEO and co-founder of Slate, as she shares her entrepreneurial journey in creating an innovative electric flosser designed to alleviate dental anxiety and promote oral health. Brynn's story begins in Alberta, Canada, where she learned the ropes of entrepreneurship from her parents, a foundation that proved invaluable when supporting her husband in his dental practice. Together, they recognized the potential of preventative dentistry, and the idea for Slate was born. Listen in as Brynn recounts the challenges and triumphs of launching a business, from the financial and time commitments to the essential feedback from dental professionals that validated their product. Brynn's narrative highlights the necessity of patience, perseverance, and the willingness to take calculated risks in the world of entrepreneurship. In this engaging episode, we explore the complexities of overseas manufacturing and the strategies required to succeed in a competitive market. Brynn shares her insights on overcoming hurdles such as tariffs and building trust with factories, as well as the importance of social proof in establishing credibility. Celebrating the success of being featured in major publications like Allure, Goop, and Men's Health, Brynn emphasizes the connection between oral health and overall well-being, underscoring the positive impact of their product on customers' dental health. Additionally, we discuss the empowerment of women through nurturing meaningful relationships and the importance of supporting each other in celebrating financial successes. As Brynn continues to learn from mentors and grow her network, she expresses her desire to eventually mentor others, all while providing listeners with information on where to find Slate Flosser and connect with her on social platforms.   Connect with Brynn:Website: www.slateflosser.com Instagram: @slateflosser Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx  

Whether you find yourself checking who viewed your story every hour, feeling salty when someone else gets praised, or thriving off compliments, Dr. Gabe walks us through the subtle—and sometimes not-so-subtle—ways we all might seek a little more spotlight than we realize.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

AI Doomsday by 2035? We unpack the terrifying plan (and a wild tax hack to get rich before it hitsWelcome to the Alfalfa Podcast

Do you find yourself constantly seeking approval before making decisions at work? In this transformative episode of Leadership Presence, I tackle the confidence-crushing habit of seeking external validation in the workplace. I share the story of "Tanya," a brilliant executive who remained stuck in perpetual approval-seeking mode, and reveal the four powerful tools that can help you break free from this leadership trap. In this episode, you will be able to: Learn the difference between gathering valuable feedback and the soul-draining habit of requiring constant approval from others. Discover how to create a self-reference point that grounds you in your own voice before important meetings. Uncover the reward-loop rewiring technique that builds your self-trust muscle even when nobody else is applauding your decisions.If you're tired of diluting your voice and delaying your impact while waiting for others to validate your worth, this episode offers the roadmap to authentic confidence you've been searching for.I'd love to continue this journey with you—join me on LinkedIn where we dive deeper into these transformative leadership principles, or sign up for my weekly insights newsletter at janetioli.com to receive exclusive strategies for mastering the inner work of leadership.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Dr. Caroline Fleck is a licensed clinical psychologist and executive coach, and the author of Validation, a powerful new book that teaches how to transform relationships and communication through the science of being seen, heard, and accepted.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Experience the unparalleled flavor and health benefits of fresh, artisanal olive oils delivered right to your door with the Fresh-Pressed Olive Oil Club—your first bottle for just $1 at OLIVEOILGENIUS.com.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.Manukora makes delicious, creamy, glyphosate-free Manuka honey that's rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

Today on The Casey Adams Show, I sit down with Kevin Smith — Co-Founder of Snipd, the AI-powered app that's redefining how we learn from podcasts. After walking away from a safe corporate job, Kevin found himself learning more from podcasts than anywhere else — but forgetting everything he heard. That pain point sparked the vision for Snipd: a tool that uses AI to help you capture insights in real time, revisit powerful moments, and build a lifelong knowledge base from the content you already consume.In this conversation, Kevin shares how his childhood shaped his entrepreneurial drive, why moving to Zurich changed everything, and what it really takes to build something that stands out in a world dominated by giants like Spotify and YouTube. We dive deep into the future of AI in media, why reflection matters more than passive consumption, and how to build a product that truly serves people.Try SnipdChapters:00:00 Introduction to Snipd and AI in Podcasting03:03 Building Snipd: The Product and Its Purpose05:51 From Corporate to Startup: Kevin's Leap into AI09:04 Childhood Influences and the Entrepreneurial Spark11:55 Why Moving to Zurich Changed Everything14:58 Competing in a Podcasting World Dominated by Giants17:48 How Video is Reshaping Podcast Discovery20:57 Building for a Specific Audience: Snipd's Core Focus29:42 Commitment, Validation, and Early Traction31:57 Taking the Leap: Quitting a Stable Job to Build Something New37:03 From Prototype to Product: Snipd's First Iteration46:18 What's Next for AI in Podcasting — and for Snipd

Could your deepest challenges hold the key to unlocking your ultimate purpose and securing the recognition you deserve? In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Dana Cox, who has been bringing pieces together and providing level-headed, calm solutions her entire life. Imagine transforming unexpected career shifts into powerful springboards, leveraging decades of hard-won experience not just for personal growth, but to command your true market value and help others rise.  This isn't just about overcoming obstacles; it's about redefining success on your terms, understanding the profound importance of self-investment, and recognizing that the power you need to achieve your vision is already within you.  Prepare to be inspired by a journey from global executive to empowering coach, revealing that the best bet you can ever make is boldly choosing to invest in and champion yourself, leading to returns far richer than just financial gain. What You Will Learn: How an unexpected corporate exit can serve as a catalyst for pursuing a long-held aspiration. The importance of identifying and stepping into the parts of your corporate work you loved most. Encouragement for those facing unexpected career changes. Why betting on yourself is considered the best investment. If you expect others to invest in you, you must be willing to invest in yourself first. Understanding that entrepreneurs are also susceptible to burnout and how recognizing the signs early can help prevent a full tailspin. Why financial literacy is critically important to understand your financial situation, manage resources, and make informed decisions for entrepreneurial success. Dana's focus on women's empowerment and working with organizations to create thriving cultures. Validation that women are often underpaid in the marketplace and tend to undercharge as entrepreneurs. Connect with Dana Cox: Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

This week's guest is Jim Fox (https://www.linkedin.com/in/james-s-fox/), SVP of Americas Supply Operations at AstraZeneca. Jim explains how digital manufacturing in pharma has evolved over his nearly 3 decades in the industry, from basic automation and data collection to advanced predictive modeling and integrated digital ecosystems—and why having humans in-the-loop continues to be critical despite these advancements in autonomy. He also shares his perspective on building trust in emerging technology, the continued importance of lean principles, and the tension between regulation and speed to market. Augmented Ops is a podcast for industrial leaders, citizen developers, shop floor operators, and anyone else that cares about what the future of frontline operations will look like across industries. This show is presented by Tulip (https://tulip.co/), the Frontline Operations Platform. You can find more from us at Tulip.co/podcast (https://tulip.co/podcast) or by following the show on LinkedIn (https://www.linkedin.com/company/augmentedpod/). Special Guest: Jim Fox.

We exist in a neurochemical marketplace where external validation operates as both currency and drug—a psychological opioid creating temporary inflation of self-worth while depleting intrinsic value reserves.

Send us a textIn a world that often pressures us to chase perfection and external success, one of the most meaningful things we can do is help others see their true worth. In this uplifting and heartfelt episode, we're diving into the powerful role you can play in affirming the people around you. It's not about fixing others, it's about being a mirror that reflects their value back to them, especially when they forget it themselves.Together, we'll explore simple but impactful ways to lift others up, foster resilience, and create a culture of kindness that starts with us.What You'll Learn:Why helping others recognize their self-worth mattersHow to listen in a way that validates and upliftsThe power of affirming strengths and progressWhy encouraging growth (not perfection) builds true confidenceHow leading by example influences those around youSimple ways to provide encouragement during setbacksKey Takeaways:Self-worth is foundational – People thrive when they feel seen, heard, and valued.Listening is a gift – You don't have to fix someone's struggles to make a difference.Affirmations matter – Remind people of their strengths when they forget.Growth beats perfection – Celebrate progress, not flawlessness.Your example matters – The way you treat yourself teaches others how to value themselves.Kindness creates a ripple effect – Helping others see their worth strengthens communities.Call to Action:Today, send a quick message to someone reminding them how much they matter. A simple word of encouragement can make a bigger impact than you know. If this episode resonated with you, share it or tag us @GingerBizListen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

In this episode of The Chad & Cheese Podcast, Terry Baker, CEO at Daxtra, dishes on how AI is shaking up recruitment like a caffeinated barista on a Monday morning. With 23 years of AI street cred, he insists AI's only as good as the data it's fed—garbage in, garbage out, folks—while preaching the gospel of keeping hiring human, because no one wants a robot therapist when the job hunt gets rough. The convo takes a wild turn through resume validation (think CSI: LinkedIn Edition), with Baker warning that AI-generated CVs are sneakier than a cat burglar in a yarn store. From automating soul-crushing high-volume gigs to spotting skill gaps in employees who still think “Excel” is a workout move, Baker's got big plans—capped with a future where AI's so slick, it might just write your performance review and roast you at the same time. Chapters 00:00 - Introduction to Terry Baker and Daxtra 02:53 - The Evolution of Daxtra's Technology 05:53 - Engagement and Humanization in Recruitment 09:14 - AI's Role in Recruitment and Performance Reviews 11:54 - Validation and Verification in Hiring Processes 15:08 - Navigating DEI and Meritocracy in Hiring 17:51 - The Future of AI in Recruitment 20:59 - Closing Thoughts and Future Directions

In this episode, Georgie explores the deep, often tangled topic of self-worth - why we attach it to things like body image, male attention, success, or relationships, and how to finally begin unhooking from it. She shares her own personal experience of tying self-worth to external milestones like book launches and TV appearances - and the emotional crash that can follow once the moment passes. If you've ever felt your worth rise and fall based on how you're perceived or what you've achieved, this is for you. You'll learn Georgie's 3-step approach to accessing your inherent, untouchable self-worth - including the mindset shifts and subconscious work needed to move from fragile confidence to a grounded sense of inner value. Plus, an exciting announcement: The Anxiety Masters Retreat is taking place this September in Byron Bay! Tune in for all the details on this transformative in-person experience for women ready to go deeper with their healing journey.   Explore The Anxiety Masters 5-Day Byron Bay Retreat (4 spots left) -  https://georgiecollinson.com/byronbayretreat   Join me for Mindset May, the 21-Day Challenge using our new track Anxious To Grounded, you can start anytime in May -  https://anxiety-reset.mykajabi.com/mindsetmay2025     Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here: https://georgiecollinson.com/books

Welcome to "Parenting the Intensity!"Today, we'll discuss trauma. This may seem like something that doesn't apply to your situation, but you might be surprised.We'll cover:What minor trauma, major trauma, and complex trauma are?Why it's not widely recognized in official systems and the impact it hasSchool traumaHealthcare system traumaRebound or direct trauma from parents: BurnoutIf you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

Incremental Prognostic Value Of Calcium Detection On The Lipid-rich Plaque Vulnerability: Development And Validation Of An Artificial Intelligence Algorithm For Coronary Calcium Detection With Clinica

Part 2 of our guidance on why interviewing must not only select the right candidate, but also build organizational trust through a fair, known, challenging, and respectful process.

In this special series of Fitness & Sushi, I'm sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 1 – “Scale, Weight & Self-Validation”, you'll learn…

You know that feeling when a social media post stops you in your tracks and resonates deeply? We've all been there. In fact, it happened to me this week!Join me as we unpack a powerful Instagram post from the insightful Charlotte Grimmel (@themindfriend) that exposes the ridiculous, unattainable "awards" so many high-achieving women find themselves striving for.Let's dissect these invisible accolades and the beliefs that fuel them, offering you a roadmap to liberation. Here's what we're diving into:

In this episode, Professor Rob Biernacki delves into his jiu-jitsu journey, highlighting memorable matches and the validation he has gained from his unique training methods. He recollects two pivotal matches that proved his capabilities: a victory against Todd Margolis at the Nogi Worlds, and a strategic win over Dave Porter at the ADCC Open in Vancouver. Additionally, Professor Rob discusses overcoming imposter syndrome and the struggle for legitimacy in the jiu-jitsu community. He praises influential figures such as Marcelo Garcia and Damian Maia, emphasizing their exceptional contributions to the art. Lastly, Rob touches upon the future of jiu-jitsu amid evolving training methodologies and the role of athleticism in the sport.   00:00 Introduction and Solo Hosting 00:39 Memorable Matches and Competition Experience 03:07 Facing Tough Opponents 14:13 Validation and Teaching Philosophy 21:15 The Validity of Coaches in Jiu-Jitsu 22:47 Evaluating the Quality of a Teacher 23:33 Influential Figures in Jiu-Jitsu 29:09 Genetics vs. Learned Skills in Jiu-Jitsu 32:58 The Role of Athleticism in Jiu-Jitsu 37:44 Innovations in Training and Coaching 40:01 How to Learn from Professor Rob

Why is mental health in agriculture still hard to talk about? In this episode of Casual Cattle Conversations, Shaye Wanner talks with Bridgette and Lauren from the Rural Well Podcast about breaking generational cycles, building support systems, and encouraging therapy in rural communities. From signs of strong mental health to understanding generational trauma, this episode offers tools, stories, and real talk for farmers, ranchers, and anyone passionate about supporting mental health in ag.  

Some of you just want to be liked. Others of you are obsessed with the scoreboard. The crowd and the metrics shouldn't be your ultimate gauges of success or value. In this episode Lone Rock Leadership Cofounder Russ Hill explores where leaders seek validation and how this fundamental choice defines leadership effectiveness, sustainability, and ability to scale.• First Leaders seek validation from the crowd, prioritizing harmony and being liked• This approach creates pleasant environments but often fails to drive results• Second Leaders seek validation from scoreboard metrics, authority, and status symbols• While driving short-term results, this leadership style struggles with innovation and retention• The most effective leaders seek validation first internally, staying consistent with their principles• Trusted advisors who provide honest feedback form a second critical validation source• External validation—whether from crowds or scoreboards—is ultimately unreliable• Some people will unfairly judge you regardless of your actions or intentions• If you don't have critics, you're likely not making enough impact• Understanding your validation source requires honest self-assessmentShare this episode with a colleague, your team, or a friend. Tap on the share button and text the link.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Today I welcome a powerhouse and all round lovely human Raquelle Gracie – an artist, entrepreneur, and former X Factor finalist who has worked with music legends like Pharrell Williams and Babyface. But it's not all glitter and glam. Raquelle shares her unfiltered story of hitting an emotional 'bottom' in the ruthless world of the music industry.At just 23, Raquelle found herself rejected by Babyface's label, dropped without a visa, and left stranded in LA with no money. But that was just the start of her battle. From facing personal betrayal to struggling with self-worth, rejection became a recurring theme in Raquelle's life. In this episode, she opens up about the deep emotional scars she carried and the dangerous spiral of self-sabotage that almost took everything away.Yet, despite all the darkness, Raquelle rose. Ditching the booze, she turned her pain into power, using her journey of rejection and grief to fuel her creativity and help others. Raquelle's story is one of resilience, growth, and empowerment. From the music industry's harsh realities to her personal breakthrough, this episode will leave you inspired and ready to face your own challenges head-on.More on Raquelle -She first made waves as a finalist on The X Factor in 2007, touring with Boyzone and Westlife before working with Pharrell Williams and signing with Babyface via Universal Records. She even co-wrote a US Dance Chart top-three hit with Randy Jackson.But Raquelle's impact doesn't stop at music. She's shaping the next generation of artists, running songwriting camps and artist retreats in Portugal, founding RISE Creative Arts theatre school, and launching Tiny Gym, a fresh take on Tiny Desk concerts.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 3:15 Raquelle's rock bottom6:00 Dealing with rejection & mysogyny9:15 Without singing - am I enough? 13:45 Rejection turns into self sabotage 15:00 The X Factor! 17:15 Being cut because of weight gain 21:10 Validation addiction 27:05 Food & body image to self sabotage 36:30 Power in vulnerability 36:55 Sponsor38:00 Why Raquelle went alcohol free 41:30 Going sober helped with grief44:40 The spiritual journey 47:40 Answers come in silence and stillness 52:10 Championing young performers 55:50 What would you like written on your gravestone?56:35 Advice for young Raquelle Follow Raquelle Instagram - https://www.instagram.com/raquellegracieTik Tok - https://www.tiktok.com/@raquellegracieWebsite - www.raquellegracie.liveFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/4y57uyctSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#MusicIndustryStruggles#OvercomingRejection#CreativeJourney

In this episode of Authentically ADHD, host Carmen explores the complex relationship between ADHD, self-confidence, and the constant need for external validation. For many adults with ADHD, self-worth has often been shaped by a lifetime of criticism, and this episode dives deep into how that reliance on others' approval can undermine self-trust. Carmen outlines why ADHDers tend to seek external validation and offers practical strategies for reclaiming control over self-evaluation.In the first segment, Carmen explains the concept of an external locus of evaluation and how ADHD can lead to an overwhelming reliance on others for reassurance. She shares relatable examples of how this pattern develops from childhood and its impact on adulthood. The episode then introduces the psychological mechanism of the complementary moral defense, which emerges as a response to repeated criticism and can lead to overworking, people-pleasing, and chronic self-criticism.Moving into the third segment, Carmen discusses why it's especially important for ADHDers to cultivate an internal locus of evaluation. Relying on internal validation not only promotes self-trust but also breaks the cycle of people-pleasing and constant doubt. The episode closes with seven actionable strategies to help ADHDers develop self-trust, including identifying core values, tracking small wins, practicing self-validation, and building self-compassion.Carmen encourages listeners to start small and shift from seeking external praise to trusting their own judgment. She leaves listeners with a hopeful reminder that their ADHD brains are wired for creativity and resilience, and self-trust is key to unlocking their potential.If today's episode resonated with you, share it with someone who might benefit and consider leaving a rating & review to help Authentically ADHD grow.Show notes: https://www.canva.com/design/DAGjTbREIYI/sFGNEj879Ye4x_zWl-W76Q/view?utm_content=DAGjTbREIYI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8496660196Join FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1Follow me on all platforms: https://linktr.ee/carmen_iraceThanks for reading! Subscribe for free to receive new posts and support my work. Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe

In this episode, a caller reflects on his estranged relationship with his father, whom he hasn't spoken to in eight years. He contemplates reaching out for closure regarding past neglect and emotional abuse but feels significant anxiety. Host Stefan encourages him to explore his feelings, emphasizing that biological ties don't guarantee emotional support. They discuss the futility of seeking validation from an abusive parent, with Stefan highlighting the importance of self-acceptance and moving on. The conversation leads the caller to consider processing his grief and anger rather than pursuing a potentially harmful reconnection, focusing on themes of acceptance and personal healing.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Hey mission fam! In Episode 202, "To the Graduate," I'm getting real about what I want my graduating daughter and daughter-in-law to know about this incredible life transition. With graduation season in full swing, I'm sharing seven powerful insights that I wish someone had told me when I was stepping into a new chapter of life. From understanding that you don't need to have everything figured out, to recognizing your incredible personal power, this episode is packed with love and encouragement for anyone facing a major life milestone. I dive deep into some tough love about creating your own path, including yourself in experiences, and understanding that life's bumps and turns are actually opportunities for growth. The most important message? You are already enough, just as you are. Your light is bright enough to make a difference, and you don't need to prove yourself to anyone. Whether you're graduating high school, coming home from a mission, or finishing college, this episode is a heartfelt reminder to savor your journey, acknowledge your hard work, and embrace the amazing person you're becoming. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Hey friends and welcome! I really want to encourage you with this one to stop seeking validation for outside of you. Unfortunately many of us have been taught that we have to do and be something else to gain approval and love from the world. This traps us in stagnation and the inability to express our truest expression.  So lets talk all things worthiness, unlearning, shame and tapping into the Divine Power!✨I'm sending you so much love xx

After disposing of the Los Angeles Lakers in 5 games, it is fair to ask the question, can the Minnesota Timberwolves win it all? Phil Mackey and Kyle Theige discuss. Kyle also explains why he wasn't super excited when he woke up this morning after the Minnesota Timberwolves BIG game 5 win. HINT, he expected the Minnesota Timberwolves to win the series. Kyle has an interesting Chris Finch thought as the leader of these Timberwolves. The boys also give Rudy Gobert his flowers for willing the Minnesota Timberwolves to the game 5 victory over the Los Angeles Lakers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After disposing of the Los Angeles Lakers in 5 games, it is fair to ask the question, can the Minnesota Timberwolves win it all? Phil Mackey and Kyle Theige discuss. Kyle also explains why he wasn't super excited when he woke up this morning after the Minnesota Timberwolves BIG game 5 win. HINT, he expected the Minnesota Timberwolves to win the series. Kyle has an interesting Chris Finch thought as the leader of these Timberwolves. The boys also give Rudy Gobert his flowers for willing the Minnesota Timberwolves to the game 5 victory over the Los Angeles Lakers. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After disposing of the Los Angeles Lakers in 5 games, it is fair to ask the question, can the Minnesota Timberwolves win it all? Phil Mackey and Kyle Theige discuss. Kyle also explains why he wasn't super excited when he woke up this morning after the Minnesota Timberwolves BIG game 5 win. HINT, he expected the Minnesota Timberwolves to win the series. Kyle has an interesting Chris Finch thought as the leader of these Timberwolves. The boys also give Rudy Gobert his flowers for willing the Minnesota Timberwolves to the game 5 victory over the Los Angeles Lakers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After disposing of the Los Angeles Lakers in 5 games, it is fair to ask the question, can the Minnesota Timberwolves win it all? Phil Mackey and Kyle Theige discuss. Kyle also explains why he wasn't super excited when he woke up this morning after the Minnesota Timberwolves BIG game 5 win. HINT, he expected the Minnesota Timberwolves to win the series. Kyle has an interesting Chris Finch thought as the leader of these Timberwolves. The boys also give Rudy Gobert his flowers for willing the Minnesota Timberwolves to the game 5 victory over the Los Angeles Lakers. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you new to the medical device industry—or mentoring someone who is? In this foundational episode of the Global Medical Device Podcast, host Etienne Nichols sits down with Sara Adams and Chris Rush from Greenlight Guru to deliver a MedTech 101 masterclass. They unpack the roles, regulations, and realities of medical device development in a heavily regulated space. From defining what actually counts as a medical device to navigating FDA classifications and global regulations, the trio offers practical insights, industry analogies, and personal war stories that make this episode as entertaining as it is educational. Whether you're in R&D, marketing, clinical, or quality, this is the episode to bookmark and share with every new hire.Key Timestamps02:20 – What counts as a medical device? Intended use and labeling06:48 – Differentiating roles: Quality, Regulatory, Clinical, R&D, and Marketing15:40 – Understanding regulatory bodies: FDA, EU MDR, Health Canada, and more20:15 – FDA Classifications: Class I, II, III, and what determines risk26:00 – Standards to know: ISO 13485, 14971, 14155, 21 CFR Part 82033:05 – FDA pathways: 510(k), De Novo, PMA – when and why they apply41:55 – The design control matrix explained (User Needs through Validation)49:00 – Reverse engineering design controls: pitfalls and best practices55:30 – Clinical trials vs. preclinical studies: When each is required1:00:45 – Manufacturing & supplier controls: operations meets compliance1:04:15 – Final advice for MedTech newcomers: Read the regs and know the problemQuotes“Just because you don't call it a medical device doesn't mean the FDA agrees with you.” – Sarah AdamsThis quote highlights a key regulatory pitfall: your marketing claims, not just your label, determine if the FDA considers your product a medical device.“A 510(k) is like someone checking your wristband at the door—you're cleared to go in. A PMA? That's a locked door and you need full approval to enter.” – Chris RushA memorable analogy that demystifies the difference between FDA clearance and approval pathways.Top TakeawaysLabeling + Intended Use = Regulatory TriggerWhether it's software or a simple tool, if your product makes medical claims or supports medical decision-making, it may fall under FDA or other international regulatory oversight.Regulatory Pathways Are Tied to Risk and NoveltyKnow the difference between a 510(k), De Novo, and PMA. Class II “me-too” devices may avoid clinical trials, while Class III and novel devices usually require significant evidence.Understand Design Controls EarlyReverse-engineering documentation late in development is risky and inefficient. Start early with user needs and build forward through the five pillars: inputs, outputs, verification, and validation.Cross-functional Understanding Prevents Compliance GapsMarketing, clinical, and R&D all influence regulatory standing. Even social media likes can trigger off-label scrutiny—every department needs to understand their regulatory impact.Reading Regulations Is Not OptionalA strong regulatory foundation is key to faster development, better audits, and smoother market access. Resources like 21 CFR Part 820 and ISO 13485 are surprisingly readable and essential.References & ResourcesEtienne Nichols on LinkedInChris Rush on LinkedIn

In this episode of the Love Stories podcast, I had the pleasure of welcoming Talia Koren, a dating podcaster, content creator, and entrepreneur who founded Dating Intentionally. With over 2 million podcast downloads and a thriving community on Instagram, Talia is dedicated to helping singles navigate the often challenging world of dating with purpose, confidence, and ease.Talia shared her personal story of meeting her husband, emphasizing the importance of quiet confidence and persistence in building a connection. This episode is packed with valuable insights and practical advice for anyone navigating the dating landscape, reminding us all that dating can be a fun and enriching experience when approached with the right mindset.IN THIS EPISODE:- (8:15) Validation vs. Serious Intentions- (12:33) Choosing the Right Dating Apps- (20:00) Short Dates vs. Long Dates- (27:04) Childhood Views on Love- (35:38) Meeting Her Husband- (41:01) Top Tips for Dating AppsRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH TALIAOn Instagram HEREDating Intentionally HERE

In this episode of the Flourish Academy podcast, Heather shares powerful insights from recent coaching sessions with photographers, including a key mindset shift around validation, consistency, and self-belief. Discover how to stay rooted in your vision—even when you hear crickets—and how reframing consistency as compound interest can transform the way you show up for your business and life. If you've ever felt defeated by a lack of response or struggled with being consistent, this episode is for you. Show Notes: The emotional rollercoaster of launching a new idea Creating internal validation instead of relying on external feedback Why brilliant ideas need time, visibility, and the right audience Using the “compound interest” mindset to stay motivated in business Real-life examples from marriage, business, and fitness Spotting the difference between facts and thoughts in client objections How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect: Heather Lahtinen: Website, Facebook, Instagram    

In this episode of Generation AI, hosts JC Bonilla and Ardis Kadiu discuss recent significant AI developments across education, entertainment, and technology. They analyze President Trump's executive order on AI education for K-12 schools, which challenges the "cheating narrative" and aims to promote AI literacy. They also examine the Academy Awards' decision to accept AI-assisted films for consideration. The hosts then dive deep into OpenAI's new O3 model, exploring how its multimodal reasoning capabilities allow it to process text, images, and code in unified ways that mimic human thinking. The episode highlights practical applications for marketing, data analysis, and higher education enrollment strategies.Introduction and News Updates (00:00:00)Welcome to the Generation AI podcast focused on higher educationIntroduction of hosts JC Bonilla and Ardis KadiuOverview of the episode's main topics: executive order on AI education, Oscars' AI acceptance, and OpenAI's O3 modelExecutive Order on AI Education (00:03:04)President Trump signed an executive order on April 23rd promoting AI education for youthThe order creates a White House task force to oversee federal funding for AI literacyDiscussion on how this challenges the current trend of banning AI in 60% of US schoolsArdis shares personal experience of his children being afraid to use AI for educational purposesThe order aims to remove the "AI equals bad" mental block in studentsGlobal Competitiveness in AI Education (00:07:24)Debate on whether the US K-12 education system is globally competitiveDiscussion of inconsistencies in education quality across districts and statesComparison to other countries where students are actively building AI skillsNeed for improved AI literacy to maintain competitive advantageThe Academy Awards' AI Decision (00:08:56)The Academy of Motion Picture Arts and Sciences has updated rules for the 98th OscarsFilms using generative AI tools are now eligible for awardsThe use of AI will neither help nor harm a film's chances of nominationHuman-driven artistry will remain the priority in judgingDiscussion of the film "The Brutalist" which used AI for accent enhancementSignificance of this as validation for AI in creative fieldsUpdates on Frontier AI Models (00:13:42)Brief mention of recent model releases from Google and GrokFocus on OpenAI's O3 as a "multimodal marvel" for reasoningThe race of AI development continues with focus on scalable agentsDiscussion of naming conventions for OpenAI modelsOpenAI's O3 Model Capabilities (00:16:20)O3 represents a departure from conversational chatbots toward visual thinkingThe model excels at coding, math, science, and visual reasoningIt processes text, images, and code in a unified reasoning frameworkVisual thinking capabilities comparable to human thinking processesDiscussion of performance improvements and acceleration in model capabilitiesThe companion O4 Mini model for lightweight real-time applicationsTesting O3 vs Other Models (00:25:28)JC and Ardis compare experiences using different OpenAI modelsComparison between O3 and GPT-4o outputs for the same promptO3's tendency to use tables and structured formats for certain outputsArdis recommends using O3 for coding, PDF analysis, and creative feedbackPractical Applications of O3 (00:30:34)Content creation capabilities for ad copy generationCampaign visual analysis through multimodal reasoningData analysis improvements for marketing datasetsBetter handling of unstructured tasks in higher educationStrategic data-driven approaches to enrollment managementDemo of creating visual ads with iterative refinements in minutesExample of financial analysis from complex spreadsheetsChatGPT Memory Feature Update (00:40:37)New feature allowing ChatGPT to use prior conversations as contextBenefits of the system remembering previous interactionsHow this enables personalization of AI responsesImpact on workflow efficiency and personalized assistanceConclusion (00:43:07)Final thoughts on AI integration into human activitiesClosing remarks and podcast network information - - - -Connect With Our Co-Hosts:Ardis Kadiuhttps://www.linkedin.com/in/ardis/https://twitter.com/ardisDr. JC Bonillahttps://www.linkedin.com/in/jcbonilla/https://twitter.com/jbonillxAbout The Enrollify Podcast Network:Generation AI is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com. Attend the 2025 Engage Summit! The Engage Summit is the premier conference for forward-thinking leaders and practitioners dedicated to exploring the transformative power of AI in education. Explore the strategies and tools to step into the next generation of student engagement, supercharged by AI. You'll leave ready to deliver the most personalized digital engagement experience every step of the way.Register now to secure your spot in Charlotte, NC, on June 24-25, 2025! Early bird registration ends February 1st -- https://engage.element451.com/register

Interviewing must not only select the right candidate, but also build organizational trust through a fair, known, challenging, and respectful process.

Validation is a groundbreaking yet often misunderstood communication tool that we often run on autopilot. Once armed with its awareness, it redefines how we interact with ourselves and others by highlighting one of human connection's most overlooked yet vital elements: the need to feel seen, heard, and understood. Author and PhD, Caroline Fleck, a psychologist and expert in emotional intelligence, walks readers through the science, psychology, and practical application of validation, not as a tool for agreement, but as a strategy for connection and emotional regulation. At its core, Validation teaches us that people don't need to be right; they need to be real. And for that, they need a space safe enough to let their truth breathe. Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses.  ►Follow the Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick   Facebook:  / makessensepodcast   YouTube:  / drjcdoornick     Join us as we unpack and make sense of the challenges associated with living in a comparative reality in this fast moving egocentric world.  MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. Follow the New Podcast - You'll find a "Follow" button at the top right. This will enable the podcast software to notify you when a new episode is released each week.  Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics over the past 18 years. I have learned to read at nearly 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon    OUR SPONSORS:  Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. - Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about  - The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher, magical level. Relax, reestablis,h and renew your love at the Sati Experience. https://www.satiexperience.com      Highlights:   0:00 - Intro 1:21 - Validation 2:14 - About the Author: Caroline Fleck 2:54 - Quick Book Summary 8:56 - Three Levels of Validation 13:41 - Dragon Thoughts  

What if the real secret to getting better results with AI isn't finding the “perfect” tool, but learning how to work with the tools you already have to create the results you want?In this episode, I'm joined by Sonya Sigler, an executive coach, attorney, and someone who's been working with AI technology inside businesses long before AI became the shiny new toy on everyone's mind. Sonya shares why AI isn't a magic wand or a shortcut, and how working with it thoughtfully, through training and iteration, can actually enrich your creative process — not replace it.If you're a solo business owner or service provider feeling overwhelmed by content demands or frustrated that now there's “one more thing” you have to learn, this conversation will give you a refreshing and practical perspective. We talk about how to experiment with AI without losing your originality, why evolving with the tools matters more than chasing the latest updates, and how small shifts in your workflow can boost your creativity.Plus, I'll share how this conversation pushed me to finally commit to using ChatGPT more intentionally, and how I'm building it into my own content creation process to work smarter, without losing soul or connection.Chapters(00:00) Introduction to AI and Creative Process(00:33) Meet Sonya Sigler(02:40) The Love-Hate Relationship with AI(04:29) Training AI Tools for Better Results(06:49) Using AI in Content Creation(09:37) AI as a Collaborative Partner(13:10) AI in Career Development and Job Applications(17:11) Intellectual Property Concerns with AI(20:07) The Power of Context in AI(22:30) Iterative Process and Training AI(25:17) Authenticity in AI-Generated Content(26:59) Advanced Uses and Customization of AI Tools(31:46) Ethical Considerations and Validation(34:59) Embracing AI for Strategic Thinking(37:14) Conclusion and Call to ActionConnect with Sonya SiglerLinktree: https://linktr.ee/ssiglerCONNECT WITH JEN Book Your Podcast Power HourWebsite: https://brassybroad.comYouTube: @BrassyBroadJenLinkedIn: https://www.linkedin.com/in/jen-edds-470351b/Instagram: https://instagram.com/brassybroadjenTikTok: https://tiktok.com/@brassybroadjen

This episode I talk about seeking validation from our friends and partners. Making our own decisions and being comfortable with the choices that we make. It is so easy to get caught up in how we think other people are viewing us or their perceptions of us. Making choices you are happy with unapologetically. I have a mothers day poetry show coming up in New York and have also included the ticket link.https://citywinery.com/new-york-city/ticket-selection?eventId=maui-the-writer-pfd9al

Join me as I talk with Destin Jenkins, a vetran, military wife and Mom of 3 beautiful boys. Destin talks about each of her births and her quest to educate herself and make informed birth choices. Destin shares her experience with 3 very different c-sections and the importance of having a good provider, regardless of mode of delivery.

“We're not just building AI for call centers — we're building AI with call centers in mind.” — Justin Massey, Relay Hawk At the vCon Spring 2025 Conference, Justin Massey of Relay Hawk brought both a technologist's vision and a contact center veteran's intuition to the main stage. In a conversation with Technology Reseller News publisher Doug Green, Massey unpacked how his team is building next-generation AI voice agents — with human-first design and real-world BPO pain points at the forefront. Contact Center Roots, Tech-Forward Vision Massey isn't your typical AI founder. With a family background spanning nearly five decades in call center operations, he was answering phones at 16 to fuel his Ford Explorer. “Some people theorize about customer experience. I lived it,” he shared. That lived experience directly informs Relay Hawk's core solution: AI agents that know when to get out of the way. When the AI hits a wall, Relay Hawk's "escape hatch" hands the conversation off to a live agent — armed with the full context, so customers don't have to repeat themselves. AI Meets Authentication One of the major challenges in today's communication landscape? Verifying identity without collecting sensitive information. Massey proposes a modern approach: linking voice calls to identity providers like Google or Microsoft, much like how we authenticate via email or social platforms. “Why not use that same concept for phone calls?” he asked. Instead of collecting sensitive data during a call — a liability for BPOs — customers could validate via external credentials and receive a verified claim. Tackling “Dependency Problems” in AI Integration Relay Hawk is also focused on solving integration hurdles — what Massey called “dependency problems.” “Everyone wants their AI to plug into CRMs, ticketing platforms, schedulers — but every API is different,” he said. The goal: simplify third-party integration and leverage protocols like MCP to make AI deployment more seamless. Warning: Transcription May Be Hazardous to Your AI Another overlooked challenge: bad transcription = bad data = bad AI. Massey highlighted that many call recordings are mono, making it hard to distinguish between caller and agent. RelayHawk recommends stereo recordings, ensuring the data feeding AI engines is clean, clear, and actionable. “If your transcription is off, your entire AI analysis goes off the rails.” Relay Hawk Is Looking for Design Partners Still in its early stages, Relay Hawk is working with design partners to refine its offering. “If you're an early adopter and want to help shape a solution that actually works for your use case — we want to talk,” Massey said. Learn more: RelayHawk.com or find them on LinkedIn by searching RelayHawk #AIinCallCenters #VoiceAI #RelayHawk #vCon2025 #ContactCenterTech #IdentityValidation #TranscriptionAI #CXInnovation #BPOsolutions #CallCenterAutomation #ConversationalAI #DougGreen #TechnologyResellerNews

Key Takeaways:Empathy and validation are essential skills that can be learned and practiced to strengthen relationships, foster trust, and build healthier communities.True validation doesn't require agreement, it's about acknowledging another's feelings and experiences through listening, reflection, affirmation, and, when welcomed, offering insight.Effective validation practices include giving full attention, avoiding quick fixes, using empathetic language, and showing genuine interest in both staff and donor interactions.Presence matters more than perfection, people want to feel seen, heard, and understood, and that emotional safety opens the door for meaningful connection and collaboration. “Empathy and validation is a muscle. It's a practice. It's something we practice every day." “Our greatest need is to feel seen and understood... if you want people to see it your way, the best way to do it is to see it their way first.” “Listen without interrupting. Focus your full attention. Resist the urge to fix and solve. Give the person space to express themselves fully.” - Maryanne Dersch Ask for and receive all you want, need and deserve without feeling rejected, ineffective, or pushy. Learn to manage your mindset, lead yourself and others more effectively and have the meaningful conversations that drive your most important work. Get your free starter kit today at www.theinfluentialnonprofit.com Connect with Maryanne about her coaching programs: https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

This week's guest is Joel Fidalgo (https://www.linkedin.com/in/joel-fidalgo-7b6347121/), CIO of NextPharma. Joel shares how NextPharma is bridging IT and operations to lead digital transformation across a decentralized CDMO network, and taking a modular, app-based approach to MES and eBR. He also explores the changing role of the CIO in driving innovation on the shop floor, the importance of cross-functional collaboration, and the challenges of scaling standardized solutions across diverse sites each of which have their own unique requirements. Augmented Ops is a podcast for industrial leaders, citizen developers, shop floor operators, and anyone else that cares about what the future of frontline operations will look like across industries. This show is presented by Tulip (https://tulip.co/), the Frontline Operations Platform. You can find more from us at Tulip.co/podcast (https://tulip.co/podcast) or by following the show on LinkedIn (https://www.linkedin.com/company/augmentedpod/). Special Guest: Joel Fidalgo.

Are You Joyful… or Just Functioning? Most people don't realize it—but there's a silent struggle happening behind the smiles and the schedules. Today, I sit down with Dr. Judith Joseph, a Columbia-trained psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. We tackle something that I think is affecting more people than anyone talks about… high functioning depression. It's not in the "DSM"—but it's very real. And if you've ever felt like you're doing everything “right” but still feel empty inside, you need to hear this. We talked about a condition called anhedonia—this sneaky, silent twin of depression that robs you of joy without making you collapse. It's the part of depression that doesn't get seen or treated because you're still performing, still producing, still achieving. Dr. Judith broke down how traumas, even the little ones, can rewire the way we experience joy. And more importantly, she gave a way out. You don't have to crash to get help. You don't have to be broken to deserve healing. This episode isn't just about naming the problem. It's about owning your emotional truth, slowing down, and reclaiming the simple human experiences that actually fill you. Whether you're a high achiever constantly “doing” or someone who feels like joy is always out of reach, this one's for you. Judith's “5 V's” framework gives you real tools you can use every day—like planning your joy, validating your feelings, and choosing presence over performance. And let me tell you what stood out most. Joy is contagious! It spreads. To your kids, your spouse, your team. The more we access joy, the more we model it for those around us. This conversation hit home for me—and I think it will for you too. Key Takeaways: Why anhedonia is the overlooked symptom stealing your joy. The difference between happiness (an idea) and joy (an experience). The “5 V's” system to help reclaim joy: Validation, Venting, Values, Vitals, Vision. How trauma—big or small—can lead to high functioning depression. Tools to help yourself or someone you love who's silently struggling. The impact of hormonal changes on mental health, especially for women. A method to ground yourself daily and reduce anxiety: the 5-4-3-2-1 technique. Let's not wait for the crash to start healing. You deserve joy. You just forgot how to feel it. Max out.

Wil Wheaton (Star Trek, The Big Bang Theory) joins us again this week to follow up our first conversation about his trauma recovery, being a survivor of child abuse and isolation from his family. Wil talks about the experience of re-traumatizing himself to expose what still needs to be worked on while sharing the tactics he uses to prioritize his current well being by having convos with his past self. We also talk about the validation and support he receives from his Star Trek family, how he's shining a light on new talent with ‘It's Storytime,' and the idea of trying to feel normal. Thank you to our sponsors:

Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impacts decision-making, offering practical tools like the “Five C's” model to help adults better connect with and support young people. At the core of her message? Validation over judgment builds confidence, connection, and emotional growth in the next generation.  Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

Send us a textSuccess. It's a word we hear all the time, but what does it really mean, and more importantly, who gets to define it? In this introspective and empowering episode, I'm breaking down how we often measure success by external markers, like praise, promotions, and popularity, and how that can lead to burnout, anxiety, and imposter syndrome. Together, we'll explore what it means to move beyond external validation and redefine success on your own terms. Let's shift from chasing approval to cultivating purpose, joy, and self-trust.What You'll Learn:Why traditional markers of success often lead to burnout or self-doubtHow to identify your personal definition of successThe importance of internal validation, and how to cultivate itHow values, boundaries, and self-compassion create authentic successKey Takeaways:External validation fades, internal peace lasts – Relying on others' approval is fleeting. Learn to build success from within.Your values should lead the way – Aligning your goals with what matters most to you creates lasting fulfillment.Self-compassion is a success skill – Growth isn't linear. Be gentle with yourself when things don't go as planned.Comparison steals your joy – Your journey is your own. Real success means honoring your pace and progress.Call to Action:Take a few moments today to reflect: What does success mean to me, outside of other people's opinions? Journal it, share it, or just sit with it. And if this episode spoke to you, share it with a friend or tag us @GingerBiz on Instagram. Let's start redefining what success really looks like together.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

Hosts Mitsuaki Sawano, MD, Shun Kohsaka, MD, and Nobuhiro Ikemura, MD, welcome Masashi Amano, MD, from the National Cerebral and Cardiovascular Center in Japan, to discuss his recent article titled "Validation of Guideline Recommendation on Sudden Cardiac Death Prevention in Hypertrophic Cardiomyopathy," published in JACC: Heart Failure.Drawing from the REVEAL-HCM registry of 3,611 patients across 21 Japanese centers, the study evaluated how well U.S. and European guidelines for ICD implantation apply to Japanese patients with HCM. The findings revealed poor outcomes in end-stage HCM (EF

Contributor: Geoff Hogan MD Educational Pearls: Penicillin allergies are relatively uncommon despite their frequent reports 10% of the population reports a penicillin allergy but only 5% of these cases are clinically significant 90-95% of patients may tolerate a rechallenge after appropriate allergy evaluation Penicillin Allergy Decision Rule (PEN-FAST) on MD Calc Useful tool to assess patients for penicillin allergies Five years or less since reaction = 2 points (even if unknown) Anaphylaxis or angioedema OR Severe cutaneous reaction = 2 points  Treatment required for reaction (e.g. epinephrine) = 1 point (even if unknown) A score of 0 on PEN-FAST indicates a less than 1% risk of a positive penicillin allergy test A score of 1 or 2 indicates a 5% risk of a positive penicillin allergy test A low score on PEN-FAST should prompt clinicians to proceed with the best empiric antibiotic for the patient's infection References Broyles AD, Banerji A, Barmettler S, et al. Practical Guidance for the Evaluation and Management of Drug Hypersensitivity: Specific Drugs [published correction appears in J Allergy Clin Immunol Pract. 2021 Jan;9(1):603. doi: 10.1016/j.jaip.2020.10.025.] [published correction appears in J Allergy Clin Immunol Pract. 2021 Jan;9(1):605. doi: 10.1016/j.jaip.2020.11.036.]. J Allergy Clin Immunol Pract. 2020;8(9S):S16-S116. doi:10.1016/j.jaip.2020.08.006 Piotin A, Godet J, Trubiano JA, et al. Predictive factors of amoxicillin immediate hypersensitivity and validation of PEN-FAST clinical decision rule [published correction appears in Ann Allergy Asthma Immunol. 2022 Jun;128(6):740. doi: 10.1016/j.anai.2022.04.005.]. Ann Allergy Asthma Immunol. 2022;128(1):27-32. doi:10.1016/j.anai.2021.07.005 Shenoy ES, Macy E, Rowe T, Blumenthal KG. Evaluation and Management of Penicillin Allergy: A Review. JAMA. 2019;321(2):188-199. doi:10.1001/jama.2018.19283 Trubiano JA, Vogrin S, Chua KYL, et al. Development and Validation of a Penicillin Allergy Clinical Decision Rule. JAMA Intern Med. 2020;180(5):745-752. doi:10.1001/jamainternmed.2020.0403 Summarized & edited by Jorge Chalit, OMS3 Donate: https://emergencymedicalminute.org/donate/  

 In this episode, Fred shares two gripping encounters with mysterious creatures in the Alaskan wilderness. The first story follows Mark, who, while gathering firewood, experiences a nightmarish series of events involving unexplained feelings of dread, strange noises, and a face-to-face encounter with a humanoid creature that leaves him terrified and shaken.The second story features Ramona and Paul, lifelong Alaskans and adventurers, who while exploring for berries near a remote pond stumble upon what they initially believe to be a bear, only to realize it's a 'Harry Man.' Their shocking encounter culminates in a tense standoff, ultimately leading them to retreat and reconsider their quest for the legendary creature. Join us as we explore these spine-chilling accounts of close encounters with the unknown.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM 00:00 Introduction and Setting the Scene 00:16 Mark's First Day in the Woods 01:18 A Strange Encounter 02:21 The Missing Tree 02:54 An Eerie Feeling 05:29 Confrontation with the Unknown 13:53 The Aftermath and Escape 20:28 Seeking Help and Validation 23:19 Mark's Eerie Encounter in the Woods 25:48 A Friend's Help and a Twisted Snow Machine 29:04 Ramona and Paul's Alaskan Adventure Begins 35:22 A Close Encounter with the Unknown 40:59 Escaping the Harry Man 45:04 Reflecting on the ExperienceBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

If you've been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (The Mountain Is You, The Pivot Year, The Life That's Waiting) for a powerful conversation on quieting that inner critic, creating from your innate authenticity,  and following the pings that can set you up for radical transformation. This episode offers a behind-the-scenes look into Brianna's internal journey: how she rewired limiting beliefs, released the pressure to be seen a certain way, and began creating from a space of deep self-connection. Her story is not just about success—it's about stepping fully into authenticity and watching life meet you there. It's a powerful conversation that serves as a reminder that the thing you've always wanted to do is tapping you on the shoulder. It could be a career change, stepping through fear for the relationship of your dreams, or finally creating the thing that's been living rent-free in your head for years. There's something magical in the air here in 2025. The time to start taking those aligned actions is now. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Sunday for Dogs - 40% off with code TBMGet 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.Ned -15% off with code TBM15Magnesium Superblends  In This Episode We Talk About:Brianna's journey in quieting her inner critic, sourcing safety, and giving herself creative freedomThe emotional shift from needing validation to self-approvalCreating from truth even when no one is watchingHow social media challenges our ability to stay creatively pureSeparating the art from the marketing: two different vehiclesDeveloping inner safety as the foundation for vulnerabilityWhy 2025 is a collective reckoning for alignment and truthLetting go of what's not meant for you to invite what isThe energetic cost of clinging to misaligned pathsReframing creative blocks as tests of commitment and desireThe impulse to delay as a sign to take action nowUsing visual inspiration (like saved posts) as subconscious manifestation toolsRecognizing that your calling serves others—and they're waiting for youMentioned In the Episode: Check out Brianna's books The Pivot Year and The Live That's WaitingFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI) Connect with Brianna@briannawiest on IGBooks by Brianna WiestSpeaking events Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

We often seek external validation to confirm our value, but true self-worth comes from within. Learn mindfulness practices to break free from self-doubt and recognize that you are already enough. Learn more about your ad choices. Visit podcastchoices.com/adchoices