POPULARITY
Categories
We are living in a moment where the language of self-care is everywhere. Protect your peace. Take a break. Treat yourself. But beneath the bubble baths and wellness rituals, something deeper is breaking down. People are absorbing quiet but powerful lies that they are useless, replaceable, or fundamentally unimportant. This week on Win Today, journalist and bestselling author Jennifer Breheny Wallace joins us to examine what she calls the modern crisis of "mattering." Drawing from extensive research and deeply human stories, Jennifer explains why the need to feel valued and to know that we add value is not optional—it is a core human need. When that need goes unmet, the consequences show up everywhere: fragile self-esteem, burnout, toxic achievement culture, and a constant search for validation that never quite satisfies. We explore why self-esteem alone cannot sustain a healthy identity, how success-driven cultures quietly erode a sense of worth, and why the hyper-visible world of social media often produces the opposite of real connection. Jennifer also introduces the concept of a "mattering core"—the conditions that help people know they are valued and capable of contributing value to others. When those elements are present, resilience grows. When they disappear, people begin to doubt their place in the world. If you've ever felt the pressure to prove your worth, if success has started to feel strangely empty, or if you've wondered why validation never seems to last, this conversation will help reframe what human flourishing actually requires. Guest Bio Jennifer Breheny Wallace is an acclaimed journalist and bestselling author whose work focuses on the intersection of mental health, achievement culture, and human flourishing. She is the author of Mattering: How to Create a Life of Meaning, Empathy, and Impact, a groundbreaking exploration of why the human need to feel valued and to add value is essential to well-being. Jennifer's writing has appeared in outlets including The Wall Street Journal and The Washington Post, where she examines how modern pressures around success and validation shape the mental health of both adults and young people. Through her reporting and research, she helps readers understand how restoring a sense of mattering can strengthen resilience, deepen relationships, and restore purpose in an achievement-driven world. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
Women's History Month rolls on, as Stay Busy is honored to be joined by none other than Chanel Rae, Co-Founder & CEO of Legion Media Group and overall public relations rockstar. The crew begins by taking Chanel through the different stages of her life and asking her to recall some of the LEGION-DARY things she has accomplished (4:59). Next, another WHM-themed LUNCH BREAK (30:05) before the CHAT - an Oscars recap (37:10), Ebro's comments about who can critique music (47:15), rumors that Future will be featured on Drake's next album (1:01:38), and a review of Jack Harlow's ‘Monica' (1:09:56). For this week's BOARD MEETING (1:29:19), Chanel discusses her roots, how college shaped her, the early days of Legion Media Group, advice for up-and-coming media professionals, how the recent media layoffs have impacted her business, and much more! Stay Busy with Armon Sadler https://www.instagram.com/staybusypod/ https://twitter.com/staybusypod https://www.tiktok.com/@staybusypod Armon https://www.instagram.com/armonsadler/ https://x.com/armonsadler Will Foster https://www.instagram.com/wxllxxm/ https://x.com/WxLLxxM Miss2Bees https://www.instagram.com/miss2bees/ https://x.com/miss2bees Learn more about your ad choices. Visit megaphone.fm/adchoices
Something To Think About Series #363 Thought of the day from Venerable Robina Courtin
Send us Fan MailThis week on Midlife with Courage™, Kim talks with research professor and Partner Lab founder Merideth Thompson about midlife courage, including ending a 22-year marriage, dating again at 43, and using relationship science to make smart decisions. They discuss “slow dating,” why waiting for permission or perfect confidence costs time and self-trust, and why fulfillment after 40 is about reclaiming and integrating who you are (including grieving who you couldn't be earlier). Merideth shares her data-driven approach to dating, the value of accountability and emotional safety, and how Partner Lab tools—like a stay-or-go assessment and the Clarity 360—help people get out of relationship limbo and find clarity. - Midlife courage: divorce, dating, confidence- Slow dating and the 90-day trust insight- Reclaiming yourself through integration (not reinvention)- Partner Lab tools for relationship clarity and next steps00:00 Welcome to Midlife00:16 Meet Merideth Thompson01:29 Divorce as Courage02:26 Dating Again at 4303:54 Slow Dating Rules06:53 Research Mindset on Apps09:06 The Non Negotiables List12:48 Midlife Wisdom and Hormones15:38 Stop Postponing Your Life17:32 Letting Go of Others17:50 The Hidden Cost of Waiting18:05 Fear Setting and Missed Chances19:24 Legacy Fears in Midlife20:01 Baby Steps Not Failure20:43 Reclaiming Not Reinventing21:04 Integration and Inner Child22:30 Grieving Who You Shelved23:33 Partner Lab Relationship Science25:35 Stay or Go Tool Explained27:54 Validation and Regret Insurance29:47 Who Partner Lab Helps31:34 Where to Find Partner Lab32:01 Final Message and FarewellFind out more at My Partner Lab. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.***************************************************Ready for more meaningful conversations?Courage to Connect gives you four simple, powerful tips to help you feel confident, present, and truly connected—no matter who you're talking to.Because deeper connection starts with one conversation.Grab your copy today and start connecting on a deeper level. COURAGE TO CONNECT****************************************************Are you a midlife woman who feels stuck? Are you missing something but don't know what? I can help!Grab this Finding Your Passion Mini-Course today to find simple steps toward your amazing midlife!****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life....
Why do so many meetings feel like a waste of time? The same few voices dominate. Updates go in circles. And when the meeting ends, nobody is actually clear on what happens next. In this final episode of the Buy-In Blocker Series, leadership expert Dave Garrison breaks down the final leadership mistake that prevents teams from fully engaging: one-way communication. Many leaders assume they're communicating clearly simply because they're speaking. But when leaders respond to their interpretation of what others say instead of deeply listening, meetings become inefficient, teams feel unheard, and collaboration breaks down. Dave explains how something as simple as a single word can mean completely different things to different people and how these misunderstandings create confusion and disengagement across organizations. The good news? The solution is simple, immediate, and costs nothing. Dave shares a powerful framework leaders can implement instantly: mirror what you hear, ask clarifying questions, validate perspectives, and create real understanding. These small shifts turn meetings into spaces where trust grows and buy-in becomes possible. What You'll Learn In This Episode: Why one-way communication destroys buy-in inside teams The hidden reason most meetings feel unproductive Why leaders often respond to what they think they heard instead of what was actually said How misunderstanding simple words can create major organizational confusion The leadership skill that instantly improves communication and trust A simple listening framework to create better conversations and stronger teams Key Takeaways: ✔️Listening is a leadership skill, not just a communication skill. ✔️Most leaders unintentionally create one-way communication in meetings. ✔️When leaders assume meaning instead of clarifying it, misunderstanding grows quickly. ✔️Mirroring what someone says helps ensure true understanding. ✔️Clarifying questions uncover the real meaning behind someone's message. ✔️Validation builds trust, even when you don't agree. ✔️Deep listening creates the psychological safety required for real buy-in. Timestamps & Highlights: [00:00] – Introduction to the fourth Buy-In blocker: one-way communication [01:05] – Why meetings often feel like a waste of time [02:00] – The difference between speaking and truly communicating [03:00] – How simple words can mean different things to different people [04:15] – Why leaders often respond to their interpretation instead of reality [05:20] – How one-way communication turns meetings into debates [06:10] – The framework for authentic listening [07:05] – Mirroring what you hear to confirm understanding [08:00] – The power of clarifying questions and validation [09:00] – How deep listening builds trust and real buy-in Connect with Dave Garrison: Book: The Buy-In Advantage Website:GarrisonGrowth.com LinkedIn: Dave Garrison Email: engage@garrisongrowth.com Join the Leadership Sprint: DM “Leadership Sprint” to Dave on LinkedIn for exclusive access Your Challenge This Week: If this episode helped you see leadership communication in a new way, share it with another leader on your team. Take a screenshot of the episode and tag @itsgeorgebryant with your biggest takeaway. Ask yourself: Are your meetings building buy-in or just sharing updates? Join The Alliance: The Relationship Beats Algorithms™ community where entrepreneurs learn how to grow their businesses through trust, relationships, and authentic connection. Apply for 1:1 Coaching: Ready to build a business rooted in clarity, leadership, and sustainable growth? Apply to work directly with George. Live Events Experience the conversations, strategies, and relationships that transform businesses. Learn more at mindofgeorge.com/retreat/
Second Baptist Church - Houston, TX | In Matthew 16, Jesus brings the disciples to Caesarea Philippi for one of the most powerful object lessons about who He is and what He has come to do. Jesus' position is clear: we can hope He follows us, or we can hope in and follow Him.
Rivian has spent four years and billions of dollars building electric vehicles that most people cannot afford. The R2 — a mid-size SUV that starts at $45,000 and tops out at $57,990 — is the company's answer to that problem. Full pricing and trim details dropped today, 12 March 2026, and deliveries of the first Performance variant begin this spring. If it works, Rivian becomes a proper carmaker. If it does not, the maths gets ugly fast.From Concept to ConcreteThe R2 platform was first announced in 2022, with production originally pencilled in for 2025 at a planned factory in Georgia. That changed in March 2024, when RJ Scaringe, Rivian's founder and chief executive, unveiled the production-ready R2 alongside the smaller R3 and R3X crossovers at a packed event at the Rivian Theater in Laguna Beach, California. Mr Scaringe also confirmed he was scrapping the Georgia plan — at least for now — and would build the R2 at the existing Normal, Illinois plant instead. That decision saved more than $2.25 billion in capital expenditure and, crucially, pulled the launch date forward.Within 24 hours of its unveiling, Rivian had taken more than 68,000 reservations at $100 apiece. By July 2024, the company's VP of manufacturing Tim Fallon said reservations had surpassed 100,000 and were still climbing. Rivian has not updated that figure publicly since.Production began in January 2026. Validation vehicles rolled off the Normal line first, and the factory is now ramping toward a target capacity of 155,000 R2 units per year — alongside the R1 models it already builds there. Each R2 takes roughly 15 hours to assemble, down from 18 hours for an R1.Why the R2 Matters More Than Any Vehicle Rivian Has BuiltThe R1T pickup and R1S SUV earned Rivian a devoted following and the top spot in Consumer Reports owner satisfaction surveys. They also bled money. Rivian posted a net loss of $3.65 billion in 2025, on top of a $4.75 billion loss in 2024. The R1S starts near $75,000 (around £59,000) — a price that limits the addressable market to a sliver of American buyers."R2 is really instrumental for driving the business to positive cash flow and overall profitability," Mr Scaringe told CNBC in February. He was not exaggerating. The bill of materials for the R2 is roughly half that of the R1. Rivian slashed the number of computing units from over 60 in a traditional vehicle to seven, and cut wiring length by about two miles (3.2 km). The result is what Mr Scaringe called "a dramatic reduction in the cost structure to build it."Rivian did scrape together a positive gross profit in the fourth quarter of 2025 — a milestone, though the margin was wafer-thin at around 2%, compared with Tesla's 17%. The R2, with its leaner architecture and lower price, is meant to close that gap at volume. Analysts expect around 15,000 R2 deliveries in 2026, though some believe Rivian could exceed that figure. By 2027, with three full shifts running, the Normal plant could produce roughly 155,000 R2s annually.Today's Pricing: What You GetThe lineup spans four trims, all sharing an 87.9 kWh usable battery and a $1,495 destination charge. Here is how they break down:The Performance trim arrives first, this spring, at $57,990 (around £46,000) including the Launch Package. It runs dual-motor all-wheel drive with 656 horsepower, 609 lb-ft (826 Nm) of torque and a 0–60 mph (0–97 km/h) time of 3.6 seconds. Highway overtaking is savage: 50–70 mph (80–113 km/h) in 1.55 seconds. EPA-estimated range sits at up to 330 miles (531 km). The Launch Package bundles lifetime Autonomy+ access, a tow package rated at 4,400 lbs (1,996 kg) and an exclusive Launch Green paint option.The Premium trim follows in late 2026 at $53,990 (around £43,000). It shares the 330-mile range and dual-motor AWD layout but dials the power back to 450 hp and 537 lb-ft. Zero to 60 takes 4.6 seconds — hardly slow.The Standard RWD Long Range arrives in the first half of 2027 at $48,490 (around £38,500). A single rear motor delivers 350 hp and 355 lb-ft, reaching 60 in 5.9 seconds. Rivian estimates range at up to 345 miles (555 km) — the longest in the lineup, because rear-wheel drive is more efficient.Finally, the Standard RWD variant lands in late 2027 at approximately $45,000 (around £35,700). It uses a smaller battery pack and offers 275+ miles (443+ km) of estimated range. Rivian has shared few other details so far.All trims charge from 10% to 80% in 29 minutes via a native NACS port, which grants access to the Tesla Supercharger network. CCS adapters are supported too.Built Lighter, Built TougherThe R2 rides on an entirely new mid-size unibody platform — a departure from the R1's body-on-frame architecture. The result is a vehicle that weighs nearly 2,000 lbs (907 kg) less than its bigger sibling while sitting on a 115.6-inch (2,936 mm) wheelbase. At 185.9 inches (4,722 mm) long and 75 inches (1,905 mm) wide, it is squarely in Tesla Model Y territory.The weight savings translate directly into agility, but Rivian has kept the off-road DNA intact. Ground clearance of 9.6 inches (244 mm) is best in class — nearly three inches more than a Model Y. Approach and departure angles of 25° and 26° respectively, plus a wading depth of 19.7 inches (500 mm), mean the R2 can do more than look adventurous in a car park. The Performance trim gets semi-active suspension, eight drive modes including Rally and Soft Sand, and a low centre of gravity courtesy of the structural battery pack.Inside, the cabin seats five adults with 40.4 inches (1,026 mm) of rear legroom and headroom — enough, Rivian says, for occupants over six feet (1.83 m) tall. Total enclosed storage is 90.1 cubic feet (2,551 litres), with a front trunk that swallows a carry-on suitcase and a backpack, fold-flat rear seats that create a level loading surface, and dual gloveboxes. The rear drop glass — a powered window that lowers completely into the liftgate — is a genuine talking point, allowing surfboards and other long cargo to slide in or a breeze to sweep through. It is included on Performance and Premium trims.Materials lean sustainable: upcycled Birch wood accents, a headliner made from recycled ocean plastics and Rivian's second-generation Adventex material, which is designed to withstand muddy boots and wet dogs in equal measure.The Technology PlayRivian calls the R2 a "software-defined vehicle," and the specification sheet backs that up. The perception stack comprises 11 HDR cameras with a combined 65 megapixels and a five-radar system — hardware that comes standard on every trim.Rivian Autonomy+, the company's Level 2+ hands-free driver-assist system, covers 3.5 million miles (5.6 million km) of roads across the United States and Canada. It costs $49.99 per month or $2,500 as a one-off purchase. The Launch Package includes it for the lifetime of the vehicle. Every R2 gets a 60-day trial.On-board AI compute runs to 200 TOPS, dedicated to the in-cabin experience. This powers the forthcoming Rivian Assistant — a voice-controlled system that processes complex requests locally, even when offline. The 5G-connected architecture ensures updates arrive over the air, while the offline capability means the vehicle is not hobbled in areas without signal.At the steering wheel, Rivian's in-house Haptic Halo dials replace conventional switchgear. These context-aware controls scroll, push, pull and tilt with distinct tactile feedback for different functions — an attempt to bridge the gap between touchscreen convenience and physical control that many rivals have abandoned entirely. Two digital displays complete the cockpit: one behind the wheel for driving data, and one in the centre for everything else.The Elephant in the Room: TeslaThe R2 lands in the most contested segment of the electric vehicle market. The Tesla Model Y — the best-selling EV on the planet and briefly the best-selling car of any kind in 2023 — starts at $44,000 in the United States and delivers up to 357 miles (575 km) of range. It has a vast Supercharger network, a mature software ecosystem and years of manufacturing refinement behind it.The R2 fights back with 3 inches (7.6 cm) more ground clearance, genuine off-road hardware, a richer interior (Model Y's cabin has always divided opinion) and that distinctive outdoor-adventure identity that Rivian has cultivated since its founding. Whether that is enough to prise buyers away from Tesla — or from the Hyundai Ioniq 5, the Ford Mustang Mach-E and the Chevrolet Equinox EV — remains the central question.Why Failure Is Not an OptionRivian burned roughly $3 billion in the first nine months of 2025 alone. It ended 2024 with about $5.3 billion in cash, a figure being steadily eroded by capital expenditure and operating losses. The Volkswagen joint venture — worth up to $5.8 billion in total — provides a lifeline, as does the potential for Department of Energy loan access. But lifelines do not last for ever.The company's stock tells its own story. Rivian went public in November 2021 at $78 a share, briefly touched $170 and now trades around $15. A 90% decline from the peak concentrates the mind wonderfully.The R2 must do three things at once: attract a materially larger customer base than the R1 ever could, generate a positive gross margin per vehicle and ramp to volumes that spread fixed costs across enough units to bend the loss curve downward. At a planned capacity of 155,000 units per year from Normal alone — with a second factory in Georgia eventually to follow — Rivian has the industrial ambition. The Volkswagen partnership supplies software licensing revenue and engineering credibility.Mr Scaringe has described the R2 as "the most important thing that we've developed as a company." On the evidence of today's specification sheet, it is also the most complete. The range is competitive, the technology is ambitious, the price is within reach of mainstream buyers and the off-road capability gives it a personality that few electric SUVs can match.None of which will matter if Rivian cannot build it at scale, on time and at a cost that leaves room for profit. The company that once dazzled Wall Street with a $170 share price now needs to dazzle customers with a $45,000 truck. That is the harder trick — and the one on which everything depends.
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you ever feel like your emotions inside you are so big that you don't know how you'll ever have enough time to process them? Do you feel like you get triggered at the sign of a single symptom, or conversation, or thought - and it takes you hours or days to feel calm again? Or maybe you're living with chronic illness, chronic pain, or ongoing stress — and you're wondering how can you ever regulate your emotions when your body feels constantly at war / threatened? If you said “yes” to any of these questions, this episode is for you. Today's episode continues our series exploring the emotional weight of chronic illness. And it's a particularly special episode, as we're going to talk with emotions experts, author, and founders of Connection Codes, Dr. Glenn and Phyllis Hill. Dr. Glenn and Phyllis are passionate about helping people discover that emotions aren't a problem to fix, but a powerful, natural tool to master - so that homes can be healed, marriages strengthened, and communities transformed. As we continue with our chronic illness and mental health series, I'm sharing the things that anchored me on my journey toward wholeness — and Dr. Glenn and Phyllis have been a part of my recent journey and something I've found so healing and empowering. So I'm sharing them with you! In today's episode, we're diving into:How to regulate your emotions in 4 minutes or lessWhy processing emotions doesn't need to take hours, days, weeks, or yearsSymptoms of suppressing unprocessed emotions vs. emotional regulation What the 8 core emotions are - and why being able to name them is so powerful in emotional regulationProcessing emotions with chronic illness - including stress, grief, and emotional healing We'll talk about what emotional regulation really means, why “control your emotions” often backfires in the process of healing, and how you can make your emotions your friend on your journey of chronic illness and mental health. If you've been doing everything you know how to do and you're still not better, I hope this episode meets you exactly where you are. Not to fix you. Not to promise a breakthrough. But to strengthen your inner heart that illness, stress, and unprocessed emotions may have been quietly wearing down. TIMESTAMPS:00:00 - Big Emotions Intro 00:41 - Meet The Guests 02:35 - Podcast Welcome Disclaimer 03:45 - Why Connection Codes 05:57 - Tools For Connection 08:08 - Start With Yourself 11:46 - Human Condition Framework 15:10 - Dishwasher Breakthrough 19:07 - Opting Out Myth 22:14 - Brain Science Of Emotion 27:03 - Stunt Double And Dam 31:03 - Stop Saying Youre Okay 35:11 - Apology Trap 39:20 - Guilt and Shame Connect 40:44 - Core Emotion Wheel Basics 42:59 - Five Brain Regions 46:44 - Emotions as Messengers 47:45 - Live Wheel Demo 54:03 - Ooh Not Fixing 55:48 - Processing in 20 Seconds 01:00:31 - Signs Emotions Are Stuck 01:03:38 - Validation for Chronic Pain 01:07:24 - Closing Thanks CONNECT WITH THE GUEST:Download the Core Emotion Wheel for FreeFollow Connection Codes on InstagramListen to the Connection Codes PodcastBuy The Connection Codes BookGet 20% off the Marriage Foundations Masterclass with code: BELLY20Get Coaching with Dr. Glenn Hill HEAL YOUR GUT:Option #1)
Want to break free from seeking approval from others and discover your true sense of ownership and identity? In this episode of Coaching In Session, Michael Rearden explores the difference between external validation and self-validation, showing how societal pressures and materialism can distort our sense of worth. Learn how to identify what truly belongs to you, shed the weight of others' expectations, and build a life grounded in authenticity, personal growth, and clarity of values.Michael discusses how external validation affects decision-making, influences desires, and shapes identity. He provides actionable insights on how to distinguish between genuine needs and societal pressures, encouraging listeners to reflect on their motivations and embrace self-discovery, self-awareness, and authentic living.What You'll Learn in This Episode• How external validation impacts your sense of ownership and identity• The difference between what truly belongs to you and what is influenced by others • How societal expectations and materialism shape desires and decisions • Why self-discovery and self-validation are crucial for authentic living • Strategies to live authentically and reduce the influence of others' opinionsKey Takeaways✅ Examine what truly belongs to you versus what you feel pressured to possess✅ External validation can distort self-perception✅ Material possessions do not define personal worth✅ Basic needs come before luxury or societal pressures✅ People often buy or seek to fit in rather than for themselves✅ Approval from others can create a false sense of identity✅ Distinguishing between wants and needs promotes clarity✅ Living authentically reduces societal pressure and stress✅ Self-discovery is essential for understanding true desires✅ Shedding the weight of others' expectations enables personal growth
Richard is the co-founder of 1of10, a research platform built by YouTube strategists, and his team has quietly been behind the scenes for some of the biggest channels on the platform—helping creators accumulate over 2 billion views through a repeatable, data-backed system. In this episode, Richard walks through his complete four-phase ideation system—audience identification, outlier research (using five distinct methods), idea remixing, and validation—and backs every step with real examples. We talk about what happens when the wrong audience floods your channel, why creators should double and triple down on formats that work, and how a single title change took one creator's video from 10,000 views to 150,000. He also shares data from 300,000+ YouTube outliers on the ideal title length (hint: shorter than you think) and where the sweet spots are for video duration across different niches. Save 20% on 1of10 using code JAY20 Schedule a 1of10 Strategy Call Full transcript and show notes *** TIMESTAMPS (01:12) Where 80-85% of YouTube success comes from (01:50) Phase 1: Audience (03:19) When should you start a fresh channel instead of pivoting? (04:09) The danger of going viral with the wrong audience (05:40) Phase 2: Research (07:37) Format vs. Interest Topic (08:00) Method 1: Inside your own channel (10:52) Tripling and quadrupling down (12:33) Method 2: Inside your niche (13:45) Method 3: Adjacent niches (16:00) Method 4: Outside your niche (17:37) The "Japanese Rule" format (20:56) Method 5: External inspiration (22:07) Phase 3: Remixing (23:00) Escalation, inversion, and interest topic replacement (24:10) Viral vectors: concepts that work across all niches (25:28) Phase 4: Validation (27:00) Optimal video duration by niche (30:45) Why long videos are making a comeback (31:39) Total Addressable Viewership (34:36) Titles: Fear, Curiosity, and Desire as the three core drivers (37:17) Data: Title Length (37:51) Three methods for generating title angles (42:11) Thumbnails: Composition and Elements (45:11) It's never too late: title/thumbnail changes (46:10) Live demo: 1of10 thumbnail generator (48:10) The full 1of10 workflow *** RECOMMENDED NEXT EPISODE → #282: David Altizer — How to Make Great Thumbnails (For Non-Designers) *** ASK CREATOR SCIENCE Submit your question here *** WHEN YOU'RE READY
The rise of third-party payer audits is no secret to healthcare professionals and facilities, but one type of audit has gained particular attention in recent years: the clinical validation audit. Clinical validation audits ultimately lead to a downgrade of a hospital's diagnostic-related group (DRG) payment, but the process by which they reach that result makes them particularly curious. During utilization review, health plans make decisions about the patient's care and, in the case of clinical validation audits, actually make determinations about whether documented medical diagnoses are “clinically valid”. Join us to hear how clinical validation audits work and the rise in provider disputes involving clinical validation audits.Broadcast segments will also include these instantly recognizable panelists, who will report more news during their segments:· POV: Penny Jefferson, Director of Coding & Clinical Documentation Integrity Services for the University of Davis Medical Center, will share her point of view during the broadcast.· CDI Report: Cheryl Ericson will provide an update on clinical documentation integrity (CDI).· SDoH Report: Tiffany Ferguson, CEO for Phoenix Medical Management, reports on the news that's occurring at the intersection of medical records and federal regulations.· The Coding Report: Christine Geiger will report on the latest coding news.
Welcome to Raising Confident Girls. In this episode, Melissa Jones explores why seemingly small moments can trigger big emotional reactions in girls—and how parents can respond in ways that build resilience rather than escalate the situation.Melissa explains how girls often experience emotions with great intensity, especially when they feel misunderstood, overwhelmed, or invalidated. What may appear minor to adults can feel deeply significant to a girl who is still learning how to process and regulate her emotions.Through this lens, Melissa shares how parents can shift their response from correcting the reaction to supporting the emotional experience behind it. By learning to validate feelings, offer perspective, and model calm regulation, parents can help their daughters develop the tools they need to navigate big emotions with confidence.In this episode, we discuss:Why small moments can lead to big emotional reactions in girlsHow parents can help regulate their child's emotions effectivelyThe role of validation and perspective in emotional developmentWays to support emotional resilience through everyday interactionsJoin Melissa for this insightful conversation on understanding girls' emotional worlds and helping them build the skills they need to handle life's ups and downs with strength and confidence.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
In this touching episode, psychic medium Laura Lee connects with caller Jessica from Mississippi to deliver heartfelt messages from loved ones in spirit, including both her stepfather David and her biological father who have passed to the other side. Through powerful validations—such as a necklace engraved with her father's thumbprint, treasured clothing she keeps to feel close to him, and the presence of her stepfather's ashes nearby—spirit confirms their continued love, presence, and protection. During this emotional psychic reading, Jessica receives comforting guidance about grief, honoring loved ones through meaningful tattoos, and releasing the worry and guilt that often accompany loss. Her father's spirit reminds her to care for herself and trust that he is at peace while still watching over her. This inspiring episode explores spirit communication, signs from heaven, grief healing, and the enduring bond between family and loved ones beyond death, offering listeners reassurance that love never truly leaves us. Tune in to the Radio Medium with Laura Lee podcast for more intuitive readings, spiritual insights, and messages from spirit that bring hope, healing, and confirmation of life after death.
People don't fail under pressure. They reveal their level of self-leadership.“I almost reacted. Then I remembered: sovereignty is a choice.”Three kryptonites to human awakening, personal growth, and real leadership:• Validation loops• Not learning self-regulation• Unembodied intellectual leaders who lack integrationThe last one often looks like leaders who:– model epistemic laziness– amplify polarization– rely on tribal certainty– manipulate emotional charges– reinforce biases and divisive narrativesTogether with broader emotional immaturity, these patterns keep people stuck in non-leadership roles within themselves.And when people cannot lead themselves, they cannot lead others.You can see the impact inside organizations:Mediocrity becomes normalized.Work-life balance deteriorates.Employee morale drops.Why?Because the capacity to stay emotionally steady and mentally clear under activation is missing.Self-leaders choose differently.They build nervous system fluency.They train the pause.They respond consciously instead of reacting automatically.That inner work is decisive in how you show up everywhere:in leadership, in conflict, in business, and in life.If you practice journaling or reflective mindset work, I've created prompt-based PDFs and inner-growth micro-habit exercises designed to help build emotional steadiness and self-leadership.You can explore them in my Payhip store.✨ Start Here — Inner Growth Framework & BundlesExplore the complete Inner Growth ecosystem (awareness → resilience → embodied self-leadership):
Listen to the No Chingues crew talk about all of the day's chingaderas. · Everyone Should Be Depressed, Anxious, and Furious· Epstein Emails: Proof That Pitiful, Broken, Rich, Pedophiles Are Desperate For the Validation of Their Fellow Monstrous Men· What Kinda Revolution Are We Having?· Capitalism is Always Boiling Frogs (We're frogs.)· The Holden Diaz Chronicles… HOLDEN DIAZ NUTS· This Episode Is Sponsored By Gonorrhea· Jorge… or Hey Whore? You decide.· Drugs from Southeast Asia· How to Numb Yourself During These Unprecedented Times· Punch the Monkey, “The Outsider Little Bitch”· Erika Misses the Pandemic· We Cancel Erika· All Conspiracy Theories Are True Now· Don't Worry: Baron Trump Will Not Be Drafted· Joy Is Resistance… But Only Kind Of· Adorbs: Erika's Kid Disrespects Mexican Fashion· The NYT Going After Toni Morrison's Legacy· Roddy Quotes Diddy… Again· Randy's Back And Has Some Thoughts And A Clear Browser HistoryWe have no idea what we're doing... but we're keeping it moving with the unearned confidence of a mediocre White man!¯_(ツ)_/¯Listen, subscribe, share, and leave a five-star review! (or eat a shit sandwich and go to hell).Follow The No Chingues Crew on Threads, BlueSky, TikTok, Instagram. Martin Malecho – BlueSky, TikTok, Threads
Sometimes it can feel difficult to validate the people we are in relationship with. Validation is an effective way to support others and let them know we see their struggle and that we love them, so how do we approach this when we don't agree with them? It's actually just a matter of learning to validate their feelings rather than their thoughts. Let me show you how this works. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #77 Other People's Opinions on Apple on Spotify #96 Understanding the Thought Model on Apple on Spotify #97 Why the Thought Model Matters on Apple on Spotify #280 Living in Alignment on Apple or Spotify #289 Why Our Relationships Needs Validation on Apple on Spotify #303 The Thought Model Reteach on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #368 Stay Out of Other People's Relationships on Apple on Spotify #390 You Can't Fill Their Bucket on Apple on Spotify #392 Vulnerability and Validation on Apple on Spotify #397 The Relationship Bucket on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
300 Milestones. 1,000+ Downloads. 10 Years of non-stop content. In this landmark 300th episode of Let's Talk Marketing with NDUB, Nathan shares his decade-long journey from the early days of "Social Entrepreneur Nathan A Webster" to building a marketing powerhouse. Nathan breaks down the "unfiltered" side of the industry, including why most people fail to monetize and why taking the wrong advice can set you back years. Website: https://ndubbrand.com/ YouTube Coaching: https://ndubbrand.com/our-services/youtube-coaching/ Fractional CMO: https://ndubbrand.com/fractional-cmo/ Schedule a Discovery Call: https://ndubbrand.com/free-discovery-call/ Instagram: https://www.instagram.com/nathanwebster543/ LinkedIn: https://www.linkedin.com/in/nathanawebster/ Watch the full episode. Watch the LTM Podcast Shorts playlist. Watch the The Entrepreneur Grind playlist.
This episode is a replay from The Existential Stoic library. Enjoy! Do you compare yourself to others? Does it always seem like other people are doing better, living better, than you? Who should you compare yourself to? In this episode, Danny and Randy discuss self-worth and making healthy comparisons.Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
Send a textWhen anxious and avoidant partners try to talk through conflict… it often gets worse.One person pushes for answers. The other shuts down.Words start flying around the room. But somehow, no one feels heard.In this episode of Love Shack Live, we're continuing our series on the anxious-avoidant dynamic by exploring the skills that actually help couples stay connected when conversations get hard.Because most couples believe the solution is simple: “Let's just talk it through.”But when emotions are high, something important disappears.Listening.Instead of understanding each other, couples end up talking at each other… escalating the very dynamic they're trying to solve.In this conversation, we break down the relationship skills that make communication possible again, especially for couples caught in the anxious-avoidant loop.You'll learn:Why pushing a conversation when emotions are high almost always backfiresThe moment most couples miss when conflict starts escalatingWhy anxious and avoidant partners are often feeling the same emotional overwhelm, just expressing it differentlyThe surprising reason many people feel safer being understood by technology than by another human beingAnd three practical skills that help couples pause, regulate, and reconnect instead of spiralingIf you've ever walked away from a conversation feeling like nothing was actually resolved… this episode will help you understand why.And more importantly, what to do instead.Because relationships don't thrive when people never get upset.They thrive when people learn how to recognize the moment things are going sideways… regulate themselves… and come back to the conversation with more clarity.This episode is the final teaching installment in our anxious-avoidant series.Next week, we'll answer real listener questions about anxious and avoidant relationships submitted through email, social media, and private messages.Resources MentionedClarity Call with Tom:
Book a Discovery Call for Relationship Renovation CoachingMany couples get stuck in the same painful argument:One partner feels hurt or insecure. The other partner feels falsely accused.And suddenly the conversation becomes a battle over who's right and who's wrong.Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityIn this episode, we continue our series on what happens when communication tools stop working and address one of the most confusing concepts in relationships:Does validation mean agreeing with something that isn't true?The answer is no — and understanding the difference can completely change the way couples navigate conflict.We explore why validation regulates the nervous system, lowers defensiveness, and helps couples move out of repeating argument loops. When partners feel heard emotionally, they become more open to understanding each other instead of defending their version of events.You'll learn how to validate your partner's emotional experience without confessing to something you don't believe happened.In this episode we discuss:• The critical difference between validation and agreement • Why defending the facts often escalates conflict • How emotional validation helps regulate your partner's nervous system • Why couples get stuck in “prove it” arguments • The repeatable validation script that can interrupt conflict patterns • How validation prevents years of repeating the same fightsWe also walk through real-life examples that couples commonly experience, including moments where one partner feels accused and the other feels unheard.Key takeaway: You don't build trust by winning the argument or confessing to something you didn't do. You build trust by showing your partner that their emotional experience matters.This is Part 2 of our series on when communication tools break down in conflict.If you missed Part 1, be sure to go back and listen to: When Communication Tools Don't Work: Regulating Before RepairSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
People don't fail under pressure. They reveal their level of self-leadership.“I almost reacted. Then I remembered: sovereignty is a choice.”Three kryptonites to human awakening, personal growth, and real leadership:• Validation loops• Not learning self-regulation• Unembodied intellectual leaders who lack integrationThe last one often looks like leaders who:– model epistemic laziness– amplify polarization– rely on tribal certainty– manipulate emotional charges– reinforce biases and divisive narrativesTogether with broader emotional immaturity, these patterns keep people stuck in non-leadership roles within themselves.And when people cannot lead themselves, they cannot lead others.You can see the impact inside organizations:Mediocrity becomes normalized.Work-life balance deteriorates.Employee morale drops.Why?Because the capacity to stay emotionally steady and mentally clear under activation is missing.Self-leaders choose differently.They build nervous system fluency.They train the pause.They respond consciously instead of reacting automatically.That inner work is decisive in how you show up everywhere:in leadership, in conflict, in business, and in life.If you practice journaling or reflective mindset work, I've created prompt-based PDFs and inner-growth micro-habit exercises designed to help build emotional steadiness and self-leadership.You can explore them in my Payhip store.✨ Start Here — Inner Growth Framework & BundlesExplore the complete Inner Growth ecosystem (awareness → resilience → embodied self-leadership):
People don't fail under pressure. They reveal their level of self-leadership.“I almost reacted. Then I remembered: sovereignty is a choice.”Three kryptonites to human awakening, personal growth, and real leadership:• Validation loops• Not learning self-regulation• Unembodied intellectual leaders who lack integrationThe last one often looks like leaders who:– model epistemic laziness– amplify polarization– rely on tribal certainty– manipulate emotional charges– reinforce biases and divisive narrativesTogether with broader emotional immaturity, these patterns keep people stuck in non-leadership roles within themselves.And when people cannot lead themselves, they cannot lead others.You can see the impact inside organizations:Mediocrity becomes normalized.Work-life balance deteriorates.Employee morale drops.Why?Because the capacity to stay emotionally steady and mentally clear under activation is missing.Self-leaders choose differently.They build nervous system fluency.They train the pause.They respond consciously instead of reacting automatically.That inner work is decisive in how you show up everywhere:in leadership, in conflict, in business, and in life.If you practice journaling or reflective mindset work, I've created prompt-based PDFs and inner-growth micro-habit exercises designed to help build emotional steadiness and self-leadership.You can explore them in my Payhip store.✨ Start Here — Inner Growth Framework & BundlesExplore the complete Inner Growth ecosystem (awareness → resilience → embodied self-leadership):
Validation and Responsiveness of activity limitation testing in framerunning for children and young people with CP.We catch up with friend of the show Dr Reedman and Healthy Strides' Sam King!Validation and Responsiveness of activity limitation testing in framerunning for children and young people with CP.
In this episode Rosy Boa interviews dance psychology science communicator and West Coast swing teacher Clara Deiters about applying psychology to dance. They discuss how dance differs from other movement activities through artistic expression, and how dancers can balance self-expression with external validation by recognizing multiple reasons for dancing beyond judges' approval. Clara suggests coping with post-competition disappointment by setting specific, measurable goals and evaluating them afterward to regain control in unpredictable competition settings like Jack and Jill. They cover the “glitter crash” after festivals, explaining it as a drop below baseline following high endorphin, oxytocin, and dopamine levels, and recommend gentle movement and light socializing. Clara shares implementation intentions/habit stacking for fitting short dance practice into daily transitions, and offers stepwise strategies to build improvisation comfort. They also address cautious science communication around claims about dance and depression, and mention research on synchrony increasing pain threshold as a proxy for endorphin release.Follow Clara: https://www.instagram.com/clara.deiters.wcsTry a sample class: https://mailchi.mp/slinkthroughstrength.com/free-pole-flow-class Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Welcome and Teaser00:30 Membership and Free Class01:24 Meet Clara Dieters02:52 Dance as Art and Sport05:48 Validation and Belonging08:23 Post Competition Tools11:53 Glitter Crash Explained14:44 Habits When Life Is Hard17:49 Improv Confidence Building23:08 Dance and Depression Claims25:30 Science Communication Challenges28:09 Synchrony and Endorphins29:56 One Big Takeaway31:29 Where to Find Clara32:23 Final Wrap UpCitations:Prudente, T. P., Mezaiko, E., Silveira, E. A., & Nogueira, T. E. (2024). Effect of dancing interventions on depression and anxiety symptoms in older adults: a systematic review and meta-analysis. Behavioral Sciences, 14(1), 43.Tarr, B., Launay, J., & Dunbar, R. I. M. (2016). Silent disco: Dancing in synchrony leads to elevated pain thresholds and social closeness. Evolution and Human Behavior, 37(5), 343–349. https://doi.org/10.1016/j.evolhumbehav.2016.02.004Teixeira-Machado, L., Arida, R. M., & de Jesus Mari, J. (2019). Dance for neuroplasticity: A descriptive systematic review. Neuroscience & Biobehavioral Reviews, 96, 232-240.Mansfield, L., Kay, T., Meads, C., Grigsby-Duffy, L., Lane, J., John, A., ... & Victor, C. (2018). Sport and dance interventions for healthy young people (15–24 years) to promote subjective well-being: a systematic review. BMJ open, 8(7), e020959.McKenzie K, Bowes R, Murray K (2021) Effects of dance on mood and potential of dance as a mental health intervention. Mental Health Practice. doi: 10.7748/mhp.2021.e1522
In this episode, Collin Stewart interviews Alexey Sapozhnikov, CEO of Andeavour, who shares insights on product-market fit, startup growth strategies, and the evolving AI landscape. Discover how to validate ideas, build lean teams, and navigate the build versus buy dilemma in cybersecurity and AI. The conversation concludes with a look at Turtl's future and the ongoing challenge of demonstrating ROI in content marketing. Highlighst include: Validating the Idea (06:01), Identifying Market Opportunities (09:14), Refining the Product and Pitch (11:32), Scaling Customer Acquisition (14:41), The Build vs. Buy Dilemma (21:51), and more... Stay updated with our podcast and the latest insights on Outbound Sales and Go-to-Market Strategies!
Discover why the fitness routine that used to work for you has stopped delivering results after 40. This episode breaks down the real science behind hormonal changes, metabolism shifts, and recovery needs that make your old approach ineffective. Learn what your body actually needs now and how to work with your biology instead of against it for lasting results.DETAILED SHOW NOTES:[00:00 - 00:30] IntroductionWelcome to Fit Over 40 - The PodcastToday's topic: Why your old workout routine stopped working[00:30 - 01:15] The Familiar FrustrationThe treadmill that used to work doesn't anymoreCalorie cutting used to drop weight quicklySame effort, no results (or going backwards)[01:15 - 01:45] Validation of the StruggleYou're not broken, lazy, or lacking willpowerYour body has changed - this is normal[01:45 - 02:30] The Real Reason: Hormonal ShiftsEstrogen decline (even before menopause)Testosterone drops affecting muscle buildingElevated cortisol from chronic stressThese are biological facts, not excuses[02:30 - 03:00] Metabolism Reality Check1% muscle mass loss per year after 40Muscle burns more calories than fatLess muscle = slower metabolic rate[03:00 - 03:30] Why Cardio Stops WorkingBody adaptation to familiar routinesExcessive cardio increases cortisolPromotes fat storage around the middle[03:30 - 04:00] The Stress FactorHigher stress levels in your 40s+Body can't distinguish stress typesSame response: fat storage and weight retention[04:00 - 04:30] Recovery Takes LongerSlower bounce-back from intense workoutsOvertraining keeps cortisol highInadequate recovery stalls progress[04:30 - 05:00] The Calorie Cutting Trap"Eat less, exercise more" backfires after 40Severe restriction signals famine modeResults in fatigue, hunger, and frustration[05:00 - 05:30] What Your Body Needs NowStrength training becomes non-negotiableFocus on preserving muscle massMuscle is your metabolic currency[05:30 - 06:00] The Strength Training SolutionProgressive resistance is keyGradually increase weight, reps, or difficultyBody responds to new challenges[06:00 - 06:30] Protein Becomes CriticalIncreased protein needs after 40Body less efficient at protein utilizationMost women aren't eating enough[06:30 - 07:00] Recovery Is Part of the PlanRest days are growth daysSleep disrupts hunger and fat storage hormonesRecovery is when muscles repair and strengthen[07:00] Closing ThoughtsWork with your biology, not against itYou're not starting over - you're leveling upKEY TAKEAWAYS:✓ Hormonal changes after 40 affect metabolism and fat storage✓ Muscle loss (1% per year) slows metabolic rate✓ Excessive cardio can increase cortisol and promote weight gain✓ Strength training becomes essential for muscle preservation✓ Protein needs increase with age✓ Recovery and sleep are crucial for results✓ Success metrics should include energy, strength, and how you feelRESOURCES:Visit https://fatlossbuffalo.com for more fitness strategies designed specifically for women over 40.
Procurement's incentive problem doesn't stop at the contract. It gets worse after signature. In this Phil-Ins episode of "Buy: The Way…To Purposeful Procurement," Rich Ham and Philip Ideson are joined by Kelly Barner to unpack three "Buy Laws" at once, mainly because they're inseparable in practice. First: count only what hits the ledger. If the value doesn't show up in actuals, it doesn't count. That means moving procurement out of the projection business and into the results business… where the CFO lives. Second: stop counting only the good. The status quo lets category managers rack up credit for isolated wins while bad outcomes quietly pile up elsewhere. Procurement can't become more credible (or more strategic) if the scoreboard only records highlights. Third: fund a validation function. If you're going to demand that outcomes be real, you have to resource the work that proves it. Validation isn't optional. It's the bridge between negotiation and execution, the place where contract adherence, leakage, "technically compliant but avoidable" spend, and invoice-level reality either confirm the deal… or expose the fiction. Along the way, the conversation also confronts the uncomfortable tension at the heart of all three Buy Laws: procurement can't control everything that drives financial outcomes. But that can't be an excuse to keep rewarding imagined savings. The answer is a healthier system altogether, which should include clear carve-outs, smarter attribution, and a consistent discipline of asking the simplest kinds of questions procurement too often avoids: "this was supposed to be 12… so why is it 15?" If procurement wants to claim value, they have to stay involved long enough to validate it, and build a measurement system strong enough to survive contact with reality. Links: Rich Ham on LinkedIn Learn more at FineTuneUs.com
In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Doug Bopst, an award-winning personal trainer, author, and host of The Adversity Advantage podcast. Doug shares his powerful transformation from convicted felon and drug addict to recovery advocate and mindset coach. He also discusses how to navigate life's challenges without self-destructing, the dangers of external validation, and why taking responsibility during hard times builds the resilience needed for future success. This raw conversation explores addiction recovery, the pandemic's impact, finding fulfillment beyond money, and how adversity reveals who we truly are. Episode Highlights [2:24]- The biggest misconception about adversity: Doug explains why people believe pain will last forever and how tunnel vision during hard times prevents us from seeing the blessing until we're through it. [25:20] - From jail cell to transformation: Doug recounts his arrest at 20 years old with half a pound of marijuana, his cold turkey detox in jail, and how a cellmate's tough love conversation changed his entire life trajectory. [9:53] - The external validation trap: Why achieving success markers like YouTube plaques doesn't bring lasting happiness, and how chasing external validation becomes a subtle addiction that mentally imprisons us. [39:27] - Pandemic adversity lessons: How the uncertainty of COVID-19 tested Doug's recovery blueprint and proved he could get through anything by controlling what was controllable without self-destructing. Doug Bopst is an award-winning personal trainer, bestselling author of three books, and host of The Adversity Advantage podcast. A former convicted felon and drug addict, Doug spent time in jail in 2008 for possession with intent to sell. While incarcerated, he kicked his addiction, transformed his life, and has been in recovery ever since. Now he's on a crusade to inspire others to overcome adversity and become the best version of themselves, showing that how you respond during hard times determines your future. Find him at Doug Bopst on all platforms. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
There is enormous heterogeneity in clinical outcomes and severity of septic shock, with some patients needing only supportive care in the ICU and others progressing to multiorgan system failure and death. How can clinicians identify patients at higher risk of death? In this episode of the Society of Critical Care Medicine (SCCM) Podcast, host Marilyn Bulloch, PharmD, BCPS, FCCM, is joined by John A. Kellum, MD, FCCM, to discuss high endotoxin activity as a possible endotype for septic shock. Dr. Kellum's article, “Organ Failure, Endotoxin Activity, and Mortality in Septic Shock,” was published in the September 2025 compendium of Critical Care Explorations. Dr. Kellum is a professor and director of the Center for Critical Care Nephrology, as well as vice chair for the Department of Critical Care Medicine, at the University of Pittsburgh in Pittsburgh, Pennsylvania, USA. The study used a novel biomarker called the endotoxin activity assay (EAA) to detect endotoxin in the blood. While the EAA is not good at identifying patients who are at risk for sepsis, Dr. Kellum said that, when combined with organ failure, it identifies patients at high risk for endotoxic septic shock. In the study, these patients had a mortality rate of 60%. Neither the EAA nor the anti-endotoxin therapy is readily available. And, although endotoxic septic shock is rare, occurring in only a quarter of patients with septic shock, Dr. Kellum hopes that, through precision medicine, segmenting this population into treatable subgroups may allow better diagnostics and opportunities to develop or repurpose therapies in the future. This episode is sponsored by Prenosis. Resources referenced in this episode: Organ Failure, Endotoxin Activity, and Mortality in Septic Shock (Molinari L, et al. Crit Care Explor. 2025;7:e1308) Derivation, Validation, and Potential Treatment Implications of Novel Clinical Phenotypes for Sepsis (Seymour CW, et al. JAMA. 2019;321:2003-2017) Safety and Efficacy of Polymyxin B Hemoperfusion (PMX) for Endotoxemic Septic Shock in a Randomized, Open-Label Study (TIGRIS) (ClinicalTrials.gov. ID NCT03901807. Last update posted January 9, 2026)
At trial, I watch for small fractures in composure. A tremor at the corner of the mouth. A tightening around the eyes when a document is handed up. A shift in breathing that does not match the rhythm of the room. When I sense nervousness, I narrow the focus. I slow the pace. I return to the point that caused the disruption. Momentum in a hearing is real; once it breaks, the narrative can change. But even then, I treat what I see as provisional. Nervousness is not a confession. It can signal pressure, fatigue, inexperience, or simply the weight of the moment. Experience teaches restraint. What looks decisive at first glance often softens once the evidence is fully canvassed. That tension between instinct and proof is what automated emotion detection systems promise to bypass. Software claims it can identify stress, deception, engagement, or intent from facial micro-movements, vocal cadence, and behavioral cues. It offers a quantified version of what trial lawyers do informally, stripped of hesitation and scaled across thousands of subjects at once. The appeal is obvious. Institutions prefer metrics to ambiguity. A score appears firmer than a perception. Emotion, once understood as fluid and context-dependent, is reframed as analyzable input. The regulatory concern arises when those outputs are treated as established fact rather than tentative inference; when a machine's interpretation of nervousness carries more institutional weight than the disciplined skepticism that should accompany it. What These Systems Say They Measure What these systems claim to measure sounds technical and controlled. Facial muscle movement. Vocal tone and cadence. Eye tracking. Posture shifts. All of it grouped under the banner of affective computing. The output is clean; engagement at 72 percent. Stress elevated. Attention declining. It looks empirical. But the system is not measuring emotion. It is measuring signals and matching them to pre-labeled categories. A pause becomes anxiety. Averted eyes become disengagement. A tightened jaw becomes deception or strain. The inference is embedded in the model, not proven in the moment. The interface suggests certainty. The underlying logic remains probabilistic. Correlation is presented as conclusion. For a regulator, that distinction is not academic. Measuring movement is one thing. Asserting an internal state is another. The risk lives in the space between the two. Why the Science Falls Short Human emotion does not map neatly onto facial geometry. The foundational research often cited in support of emotion recognition rests on controlled laboratory settings, posed expressions, and small participant pools. Real-world environments are messier. Lighting shifts. Faces age. Illness, medication, neurodiversity, and cultural display rules alter expression. What looks like universality in a lab fragments in practice. The dominant models rely on the premise that discrete emotions correspond to identifiable facial configurations. That premise remains contested in contemporary psychology. Increasingly, affective science points to variability rather than fixed signatures. Context and interpretation shape meaning as much as muscle movement does. A model trained to detect anger from a narrowed brow may simply be detecting concentration. Data sets compound the problem. Many are geographically narrow, demographically uneven, or built from staged imagery. Labels are assigned by human annotators who infer emotion from appearance. The model learns those inferences as ground truth. It does not verify them. It optimizes against them. Validation metrics further obscure the limits. Accuracy rates reported in vendor materials often reflect performance on similar data to that used in training. Cross-context robustness, demographic parity, and longitudinal stability receive less emphasis. A model that performs adequately on curated data may degrade significantly in diverse operational settings. The scientific weakness is therefo...
This episode of WarDocs features Dr. David Tate, a clinical neuropsychologist and lead author of the 2025 Military Medicine Article of the Year. The discussion centers on a groundbreaking study utilizing the LIMBIC-CENC cohort—a massive data set of over 3,000 participants—to investigate persistent brain changes in mild traumatic brain injury (mTBI). Dr. Tate explains that traditional MRI scans often show normal results in patients with invisible symptoms because researchers often oversimplify patient groupings. By digging into more refined clinical characteristics, such as the mechanism of injury and number of exposures, his team identified unique physical signatures in the brain. Specifically, blast exposures were linked to changes in central white matter, while repetitive traumatic hits impacted more peripheral gray matter structures. The conversation highlights the critical importance of neuroimaging techniques like diffusion tensor imaging, which is more sensitive to structural white matter changes than standard hospital sequences. Dr. Tate emphasizes that these findings provide vital validation for service members and veterans, demonstrating that their ongoing symptoms are rooted in physical, biological changes rather than purely psychological or "imagined". For clinicians, the episode serves as a call to action to move beyond simplistic interpretations of "normal" imaging and to prioritize exhaustive injury histories that include the physics of every exposure event. By combining a deep dive into advanced neuroimaging with a focus on personalized medicine, this episode provides a comprehensive look at the future of TBI diagnosis and treatment. Listeners will learn how high-resolution volumetric data and detailed clinical info—including loss of consciousness and post-traumatic amnesia markers—are used to improve prognostic accuracy. Ultimately, Dr. Tate's work demonstrates that injury history matters even years later, pointing researchers and clinicians toward a more precise approach to studying and treating the diverse landscape of mild traumatic brain injuries in the military population. Chapters (00:00-01:30) Introduction to the 2025 Military Medicine Article of the Year (01:30-06:17) Dr. David Tate's Professional Background and Career Evolution (06:17-08:04) Understanding the LIMBIC-CENC Cohort and Consortium Research (08:04-12:44) Methodology: Advanced Neuroimaging and Detailed Clinical Variables (12:44-17:03) Key Findings: Heterogeneity of mTBI and Mechanism-Specific Signatures (17:03-22:15) The Bottom Line: Validating Veteran Experiences and Clinical Takeaways Chapter Summaries (00:00-01:30) Introduction to the 2025 Military Medicine Article of the Year MG(R) Jeff Clark introduces guest Dr. David Tate and recognizes his team for winning the 2025 Military Medicine Article of the Year. The article focuses on persistent MRI findings unique to blast and repetitive mild traumatic brain injury within the LIMBIC-CENC cohort. (01:30-06:17) Dr. David Tate's Professional Background and Career Evolution Dr. Tate shares his journey from growing up on a farm in Mississippi to becoming a leading researcher in academic neuropsychology. He discusses his mentorship under Erin Bigler and his favorite career experiences working directly with service members at Brooke Army Medical Center. (06:17-08:04) Understanding the LIMBIC-CENC Cohort and Consortium Research The discussion explores the advantages of using a large consortium dataset that includes over 3,000 participants across the United States. This prospective study enables leading scientists and clinicians to collaborate on well-characterized, long-term functional outcomes following brain injury. (08:04-12:44) Methodology: Advanced Neuroimaging and Detailed Clinical Variables Dr. Tate explains the use of high-resolution volumetric MRI data and diffusion tensor imaging to map brain structural connections. Researchers combined these images with a plethora of clinical data, including lifetime exposure histories, demographics, and specific injury markers like loss of consciousness. (12:44-17:03) Key Findings: Heterogeneity of mTBI and Mechanism-Specific Signatures The study reveals that mild TBI is extremely heterogeneous and simplistic group comparisons often obscure meaningful findings. Findings showed that blast exposures leave signatures in central white matter, while repetitive traumatic injuries more specifically affect gray matter structures. (17:03-22:15) The Bottom Line: Validating Veteran Experiences and Clinical Takeaways The bottom line is that persistent brain changes can be detected if clinicians look at the right variables and mechanism of injury. This research validates the lived experiences of veterans, proving their symptoms are not imagined and emphasizing the need for detailed injury histories. Article Reference Persistent MRI Findings Unique to Blast and Repetitive Mild TBI: Analysis of the CENC/LIMBIC Cohort Injury Characteristics Open Access David F Tate, PhD , Benjamin S C Wade, PhD , Carmen S Velez, MS , Erin D Bigler, PhD , Nicholas D Davenport, PhD , Emily L Dennis, PhD , Carrie Esopenko, PhD , Sidney R Hinds, MD , Jacob Kean, PhD , Eamonn Kennedy, PhD Military Medicine, Volume 189, Issue 9-10, September/October 2024, Pages e1938–e1946, https://doi.org/10.1093/milmed/usae031 Take Home Messages Heterogeneity of Mild TBI: Mild traumatic brain injury is not a single, uniform condition, and simplistic groupings can obscure meaningful characteristics of an injury. Clinicians must recognize that "if you've seen one mild TBI, you've seen one mild TBI," requiring a more personalized approach to diagnosis. Mechanism-Specific Signatures: The physical signature left on the brain depends heavily on the mechanism of injury, with blast exposures typically affecting central white matter and repetitive traumatic hits impacting peripheral gray matter. Understanding these distinctions helps explain why different patients experience different functional outcomes even with the same diagnosis. Sensitivity of Advanced Neuroimaging: Standard MRI sequences often fail to detect injuries in mTBI patients, but advanced techniques like diffusion tensor imaging are highly sensitive to structural white matter changes. Relying solely on basic imaging can lead to an over-simplistic interpretation that overlooks persistent brain changes. Validation of Lived Experiences: Research into persistent brain changes provides vital biological validation for veterans and service members who struggle with ongoing symptoms. These findings support the idea that invisible wounds have a physical basis and are not simply psychological or imagined. Importance of Detailed Injury Histories: For clinicians, the most critical takeaway is the necessity of capturing a detailed lifetime injury history, including the number of exposures and specific physics of each event. This detailed clinical information is essential for improving prognostic accuracy and understanding a patient's long-term health trajectory. Episode Keywords Military Medicine, WarDocs Podcast, Traumatic Brain Injury, TBI Diagnosis, Blast Exposure, Neuropsychology, Persistent MRI Findings, Veteran Healthcare, Brain Imaging, Mild TBI, LIMBIC-CENC Cohort, Neuroimaging Research, AMSUS, Combat Injury, White Matter Change, Brain Health, Dr. David Tate, Military Health System, Invisible Injuries, Medical Podcast, Concussion Recovery, Gray Matter, MRI Scans, AMSUS Article of the Year, Veteran Support, Brain Mapping Hashtags #MilitaryMedicine, #WarDocs, #BrainHealth, #Veterans, #Neuroscience, #MildTBI, #BlastInjury, #MedicalResearch Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
4 Steps to Make Up After a Fight With Your Spouse Avoiding, fighting, distancing can become a cycle that slowly erodes the loving part of a marriage. After a fight, common reactions like pushing for resolution too soon, withdrawing, or trying to “win” usually make both partners feel less safe and more disconnected. In this episode, Coach Jack walks through a simple process for repairing quickly, restoring connection, and addressing the real issue without restarting the fight.What You'll LearnHow to stay steady when a spouse is upset, without escalating or chasing reassuranceHow to validate what is true in what a spouse said, without apologizing, explaining, or reopening the argumentHow to restart positive connection through low-pressure activities a spouse actually enjoysHow to shift from fighting to a better method of solving the underlying problemWant to Work With Coach Jack? If the fight cycle keeps repeating and it's hard to get back to warmth, the Difficult Partner Coaching Package will help you to rebuild connection, reduce conflict damage, and develop repair skills that hold up under stress. Coach Jack works with clients to create practical routines for calming down, reconnecting, and dealing with problems without getting pulled back into the same patterns.Key TakeawaysExpect a spouse to be upset and allow non-harmful coping behaviors.Differences in who calms down first are normal, and someone has to go first.Validation is agreement with the truth, not giving in, apologizing, or restarting the discussion.A shared positive activity often repairs faster than more talking.Preventing repeat fights requires solving the original issue with a better method than discussion during conflict.Additional ResourcesConnecting Through "Yes!" by Jack Ito PhDSelf-help QuizzesWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Robin Goad is a global sales leader at Amazon Web Services with more than 30 years of leadership experience across Fortune 100 companies including Dell and Gartner. Over the course of her career, she has closed billion-dollar deals, led global teams, and built strategic partnerships at the highest levels.In this episode, Robin shares what truly drives career advancement at senior levels and why raw performance and expertise alone aren't enough. From political intelligence and executive presence to shadow power maps and seven-minute conversations that change everything, this conversation is a masterclass in strategic visibility.Robin is also the author of Girl by Birth, Woman by Fire and the creator of the REAL Framework and The Unwritten Rulebook — practical strategies for navigating corporate power without losing yourself in the process.In this episode, you'll learn:→ Why strategic visibility matters more than you think→ How to identify your “shadow power map” inside any organization→ The “seven-minute rule” that can change your career trajectory→ How high performers unintentionally stay invisible→ Why authenticity is a leadership superpower→ How rewriting limiting beliefs unlocks confidence and influenceRobin also opens up about her deeply personal turning point, the mindset shifts that reshaped her life, and the philosophy behind her book Girl by Birth, Woman by Fire.Top 3 Insights from Robin Goad→ Visibility outranks performance – Career growth is driven less by raw results and more by political intelligence, relationships, and executive presence.→ The org chart is not the power map – Real influence comes from understanding informal networks, trusted advisors, and decision influencers.→ Confidence starts with your superpower – Recognizing and aligning your unique strengths to business priorities is the foundation of strategic success.
F-Stop Collaborate and Listen - A Landscape Photography Podcast
In this episode of F-Stop Collaborate and Listen, Matt Payne sits down with amateur photographer Colleen Parker for an open, insightful chat about staying inspired, steering clear of creative ruts, and enjoying a personal and meaningful photographic journey. Colleen Parker, a retired radiologist, discusses how her scientific background intersects with her artistry and how letting go of expectations—both internal and external—has allowed her creativity to flourish. The conversation delves into the pressures of social media, the importance of personal growth over style conformity, the pitfalls and benefits of seeking validation, finding purpose in photography (from conservation to simply bringing joy), and how to move from imitation to authentic self-expression. Whether you're just starting out or decades into your craft, this episode offers practical wisdom on making photography a fulfilling, lifelong pursuit. P.S. don't miss our insightful and fun bonus episode on Patreon! Links and Resources: Colleen Parker Support the show on Patreon Matt Payne's Book, The Colorado Way Natural Landscape Photography Awards Art Wolfe Alex Noriega Rachel Talibart Paul Nicklen Cristina Mittermeier Alex Rohde April Norman Becky Kuperstein Nader Daii Ambarish Goswami (naturewithambarish) Maria Ruggieri Feli Hansen, “Guilty Trashures” Project (NLPA)
In this episode of Do The Work | Mindset Mastery, I am coming off one of the highest moments we have ever experienced as a team. Ignite 2026 was the biggest one yet. The energy. The recognition. The collaboration. The stories. The numbers. The celebration. I could barely sleep that night because I was watching it unfold from perspectives I do not always get to see. Behind the scenes, Carla and I are focused on execution. But through social media, through your messages, through your faces, I got to witness what it meant to you. And that is when something hit me. Every single year, people walk up to us and tell us what they are going to accomplish next year. Ten million. Fifteen million. Twenty million. And almost every single time, the ones who say it and commit to it actually do it. But here is the tension. There is a difference between declaring something with conviction and announcing something for a dopamine hit. In today's world, you can post that you are starting a diet, running a marathon, building a business, and immediately get applause. Congratulations. Fire emojis. Likes. Validation. And that initial rush can feel just like the accomplishment itself. It feels done before the work even begins. That is dangerous. Because when the lights turn off, when the music stops, when the stage is gone, you are left with the same marriage, the same finances, the same limiting beliefs, the same pipeline, the same habits. And if you are not grounded, that vision that felt so certain at Ignite can feel overwhelming just a few days later. So the real question is this. Who are you when things do not go your way? Right before Ignite started, we realized we had signed off on a much larger expense than expected. A surprise bill. A big one. It would have been easy to get frustrated. To lower my energy. To let it throw off the entire event. But how can I stand on that stage and ask you to go for ten million if I let a surprise expense shake my belief in abundance? The moment tested me. And that is what I need you to understand. You do not become a ten million dollar producer when everything is perfect. You become one in how you respond when it is not. If an appraisal comes in low and you spiral, you are not there yet. If a binzer does not go your way and you shut down, you are not there yet. If one client disrupts your momentum and your energy drops, you are not there yet. The numbers you wrote down at Ignite are possible. I believe that fully. But you have to stop chasing the high and start building the foundation. Events like Ignite are the cherry on top. They are not the foundation. The foundation is built in the in between. It is built in the daily deposits. The power deposits. The purpose deposits. The profit deposits. It is built when you post one video today instead of promising five every day and burning out by Wednesday. It is built when you upload ten contacts into your CRM instead of saying you are going to rebuild your entire database in one sitting. It is built when you follow up today. Not when you feel like it. Not when motivation is high. Today. The top producers who spoke on that panel did not get there by accident. It was strategic. It was methodical. It was disciplined. They got mentally right. Physically right. Spiritually right. Emotionally right. Then they executed. That is not a concept anymore. It is a fact. And the fact is this. You do not need to go chase conferences, happy hours, or environments that sell you a false narrative. You do not need constant highs. You need consistent wins. When I used to chase that conference high, I would come home depleted. Irritable. Blaming my circumstances. Because reality did not match the energy of the stage. That is addiction. That is not growth. Growth is when your baseline is strong enough that even your worst day is still better than your old life. That is what we are building here. Some people avoided Ignite because they were ashamed. Maybe they did not get the award they wanted. Maybe they did not get one at all. But hiding from reality does not help you grow. Facing it does. You should have been on that stage. If you were not, that is not shame. That is information. Now do something with it. Between now and your next review, what are you going to change? Not next year. Not someday. Today. Swing for singles. Get on base. Win today. The grand slam comes when you stack enough singles. If all of you hit the numbers you declared, we are looking at over a billion dollars in production collectively. That is not fantasy. That is math. But math only works when the daily inputs are consistent. You do not work up to a client. You work through a client. You do not stop when you get an appointment. You keep running the race. You do not pass the baton. You stay in motion. And above all, you cannot get thrown off by the small things. The next level version of you does not respond with frustration. They respond with composure. They respond with solutions. They respond with discipline. Ignite set a new bar. But we do not top fire dancers and sparklers with more theatrics. We top it with more of you on stage. That is how we win. Now the question is simple. Are you willing to want it more than I want it for you? Reflection Questions When things do not go your way, what is your automatic response and does it align with the level of producer you say you want to become? What are three small deposits you can make today that move you closer to your declared number? Are you chasing environments that make you feel accomplished, or are you building habits that actually make you accomplished? Notable Quotes "You do not become a ten million dollar producer when everything is perfect. You become one in how you respond when it is not." "Events are the cherry on top. The foundation is built in the in between." "We do not top it with more fireworks. We top it with more of you on stage." Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com
This is long time in making! In healing, in growing in analyzing...External validation was my way of feeling safe, that I belong..that I exist! I rumbled with it, got curious, analyzed it and what to share with yu what I have learned along the way and from the other side.Are you chasing or looking for external validation? This is something we should all look inti especially in a digital era. Connect with me:Instagram:https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Original Music for the podcast was created by Jacek Jendrasik.Key TopicsThe impact of social media on validationHealing from childhood validation issuesDistinguishing external validation from internal worthPractical exercises for self-validationThe role of community and acceptanceChapters00:00 Introduction to External Validation05:41 Unpacking Childhood Influences on Validation11:18 Navigating Community and Support18:14 Jingiel 2 short (21.11.2025) 6.mp3Keywordsexternal validation, self-worth, social media, healing, personal growth, mental health, validation, self-love, community, authenticityDisclaimer: The content shared in this podcast is foreducational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information providedisnot a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition.Neverdisregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility foryour choices, actions, and results. Advertising & Endorsements:This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guestsand do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You areencouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.
In this episode of the Ageless Future podcast, host Cade Archibald sits down with Dr. Brandon Burke to explore his journey from building multiple successful orthodontic practices to stepping into a new chapter focused on coaching and personal development. Brandon shares how growing up in a small Utah town shaped his drive, what it looked like to build a practice from scratch during the recession, and the moment he realized his achievements weren't the same as fulfillment. The conversation dives into themes of identity, burnout, resilience, and “unbecoming”—letting go of external validation to reconnect with purpose, emotional awareness, and grounded leadership in family and community. Brandon closes with a message about choosing to live as a creator rather than a victim, and how his most difficult season became the turning point that helped him realign his life.BRANDON BURKE:Websites: gettinlostisbeingfound.com and more-than-love.comIG: https://www.instagram.com/gettinlostisbeingfound/FB: @safetobeseenTikTok: https://www.tiktok.com/@gettinlostisbeing/YouTube: Safe To Be Seen~ https://youtube.com/@safetobeseenPodcast: https://podcasts.apple.com/us/podcast/safe-to-be-seen/id1817823527AGELESS FUTURE:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.
What actually separates people who say they want hard things from those who follow through for years?In this episode of Common Denominator, I sit down with endurance athlete Mark Dowdle for a deep conversation on discipline, faith, suffering, and what it really takes to do difficult things over long periods of time.Mark shares where his mindset comes from, why consistency—not motivation—is the real differentiator, and how his relationship with faith reshaped his identity after chasing validation through extreme physical challenges. He opens up about running the Calendar Club challenge for an entire year, racing in life-threatening conditions at Arrowhead 135, and the moment he realized that external praise was never going to fill the void.Mark and I explore the psychology of quitting, the inner dialogue that convinces people to stop just before a breakthrough, and why no one accomplishes hard things alone. From the importance of choosing the right life partner to the role of accountability, truth-telling, and surrender, this conversation is a grounded look at what sustained excellence actually requires.This episode is a reminder that discipline isn't about feeling ready — it's about showing up anyway.In This Episode, You'll Learn:- Why some people are drawn to hard things—and how that mindset is shaped early- How redefining failure changes everything- The difference between real danger and mental excuses- Why external validation eventually collapses- How faith reframes suffering, purpose, and discipline- Why motivation is unreliable—and discipline is required- The role of accountability, partners, and “truth tellers”- Why consistency is the true common denominator of high performersTimestamps:02:39 – Redefining Failure03:47 – Validation, High Goals & Dropout Points04:47 – Shifting Identity Away from External Praise06:00 – Faith, Purpose & Olympic-Level Emptiness08:23 – Calendar Club Challenge & Expectation Collapse10:15 – Surrender, Entitlement & Freedom12:24 – Pushing the Line Between Discomfort and Danger14:28 – Inner Dialogue, Fear & Presence16:00 – Accountability, Marriage & Not Quitting18:11 – Love, Truth & Saying the Hard Thing21:12 – Discipline vs Motivation23:22 – Confidence Through Evidence25:10 – The True Common Denominator: Consistency26:19 – Final Reflections & Sign-OffLike this episode? Leave a review here:https://ratethispodcast.com/commondenominator
Stop the Guessing Game: Is Your Teen's "Broken" Brain Actually a Superpower?
In this episode of The Behavioral View, Nissa Van Etten, Olivia Teal, Elizabeth Barajas, and Yagnesh Vadgama discuss the evolution of outcomes-based care within applied behavior analysis (ABA). Drawing from extensive experience in both clinical practice and payer systems, Vadgama outlines the differences between traditional fee-for-service models and outcomes-based care frameworks. The panel explores how standardized assessments, aggregate data analysis, and empirically supported dosing recommendations can create greater alignment between providers and payers while maintaining individualized clinical decision-making. The discussion addresses administrative burden, prior authorization processes, value-based payment arrangements, caregiver involvement, social determinants of health, and interdisciplinary collaboration. Emphasis is placed on transparency, data-driven decision making, and protecting the integrity of behavior analytic practice while demonstrating measurable outcomes at both the individual and population levels. This course provides practical insight into how outcomes-based care models may shape the future of ABA service delivery. To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the attendance verification quiz to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review. Show Notes: References Frazier, T. W., Youngstrom, E. A., Speer, L., Embacher, R., Law, P., Constantino, J., Findling, R. L., Hardan, A. Y., & Eng, C. (2014). Validation of proposed DSM-5 criteria for autism spectrum disorder. Journal of the American Academy of Child & Adolescent Psychiatry, 53(1), 28–40. https://doi.org/10.1016/j.jaac.2013.10.012 Frazier, T. W., Klingemier, E. W., Beukemann, M., Speer, L., Markowitz, L., Parikh, S., & Strauss, M. S. (2021). Development and validation of the Autism Impact Measure (AIM). Journal of Autism and Developmental Disorders, 51, 3407–3421. https://doi.org/10.1007/s10803-020-04795-1 Smith, P. C., Sagan, A., Siciliani, L., & Figueras, J. (2023). Building on value-based health care: Towards a health system perspective. Health Policy, 138, 104918. https://doi.org/10.1016/j.healthpol.2023.104918 AI.Measures Scientific Support Ferguson, E. F., Frazier, T. W., Hardan, A. Y., & Uljarević, M. (2025). Challenging behavior domains in individuals with neurodevelopmental genetic syndromes: The role of psychological features. American Journal of Medical Genetics Part B: Neuropsychiatric Genetics, 0(1), 1-12 Frazier, T. W., Huba, K., Frazier, A. R., Womack, R. A., Youngstrom, E. A., Chetcuti, L., Hardan, A. Y., & Uljarevic, M. (2025). Maximizing accurate detection of divergence from normative expectation in behavioral intervention outcome assessment. Research in Autism, 126, 202646. Frazier, T. W., Youngstrom, E. A., Frazier, A. R., & Uljarevic, M. (2025). A critical appraisal of the measurement of adaptive social communication behaviors in the behavioral intervention context. Behavioral Sciences, 15(6), 722 Frazier, T.W., Helton, M., Akouri, C., Chetcuti, L., Uljarevic, M. (2025) Identifying Reliable Change In Outcome Assessments for Behavioral Intervention. Behavioral Interventions. Frazier, T. W., Dimitropoulos, A., Abbeduto, L., Armstrong-Brine, M., Kralovic, S., Shih, A., Hardan, A. Y., Youngstrom, E. A., Uljarevic, M., Verbal Beginnings, T. (2024). Psychometric evaluation of the Autism Symptom Dimensions Questionnaire. Developmental Medicine and Child Neurology. Frazier, T. W., Busch, R. M., Klaas, P., Lachlan, K., Jeste, S., Kolevzon, A., Loth, E., Harris, J., Speer, L., Pepper, T., Anthony, K., Graglia, J. M., Delagrammatikas, C., Bedrosian-Sermone, S., Beekhuyzen, J., Smith-Hicks, C., Sahin, M., Eng, C., Hardan, A. Y., & Uljarevic, M. (2023). Development of informant-report neurobehavioral survey scales for PTEN hamartoma tumor syndrome and related neurodevelopmental genetic syndromes. Am J Med Genet A, 191(7), 1741-1757. https://doi.org/10.1002/ajmg.a.63195 Frazier, T. W., Crowley, E., Shih, A., Vasudevan, V., Karpur, A., Uljarevic, M., & Cai, R. Y. (2022). Associations between executive functioning, challenging behavior, and quality of life in children and adolescents with and without neurodevelopmental conditions. Frontiers in Psychology. https://doi.org/10.3389/fpsyg.2022.1022700 Frazier, T. W., Dimitropoulos, A., Abbeduto, L., Armstrong-Brine, M., Kralovic, S., Shih, A., Hardan, A. Y., Youngstrom, E. A., Uljarevic, M., & Quadrant Biosciences - As You Are Team. (2023). The Autism Symptom Dimensions Questionnaire: Development and psychometric evaluation of a new, open-source measure of autism symptomatology. Developmental Medicine and Child Neurology. https://doi.org/10.1111/dmcn.15497 Frazier, T. W., Dimitropoulos, A., Abbeduto, L., Armstrong-Brine, M., Kralovic, S., Shih, A., Hardan, A. Y., Youngstrom, E. A., Uljarevic, M., Womack, R., Wolf, D., Chappell, N., & Verbal Beginnings Team. (2024). Psychometric Evaluation of the Autism Symptom Dimensions Questionnaire (ASDQ). Developmental Medicine and Child Neurology. Frazier, T. W., Hyland, A. C., Markowitz, L. A., Speer, L. L., & Diekroger, E. A. (2020). Psychometric evaluation of the revised child and family quality of life questionnaire (CFQL-2). Research in Autism Spectrum Disorders, 70. https://doi.org/https://doi.org/10.1016/j.rasd.2019.101474 Frazier, T. W., Khaliq, I., Scullin, K., Uljarevic, M., Shih, A., & Karpur, A. (2022). Development and psychometric evaluation of the open-source challenging behavior scale. Journal of Autism and Developmental Disabilities. https://doi.org/https://doi.org/10.1007/s10803-022-05750-5 Frazier, T. W., Krishna, J., Klingemier, E., Beukemann, M., Nawabit, R., & Ibrahim, S. (2017). A Randomized, Crossover Trial of a Novel Sound-to-Sleep Mattress Technology in Children with Autism and Sleep Difficulties. J Clin Sleep Med, 13(1), 95-104. https://doi.org/10.5664/jcsm.6398 Frazier, T. W., Busch, R. M., Klass, P., Crowley, E., Lachlan, K., Jeste, S., Kolevzon, A., Loth, E., Harris, J., Pepper, T., Anthony, K., Graglia, J. M., Helde, K., Delagrammatikas, C., Bedrosian-Sermone, S., Smith-Hicks, C., Sahin, M., Eng, C., Hardan, A. Y., . . . Uljarevic, M. (2024). Quantifying Neurobehavioral Profiles across Neurodevelopmental Genetic Syndromes and Idiopathic Neurodevelopmental Disorders. Developmental Medicine and Child Neurology. https://doi.org/https://doi.org/10.1111/dmcn.16112 Uljarevic, M., Cai, R. Y., Hardan, A. Y., & Frazier, T. W. (2022). Development and validation of the Executive Functioning Scale. Front Psychiatry, 13, 1078211. https://doi.org/10.3389/fpsyt.2022.1078211 Uljarevic, M., Spackman, E. K., Cai, R. Y., Paszek, K. J., Hardan, A. Y., & Frazier, T. W. (2022). Daily living skills scale: Development and preliminary validation. Frazier, T. W., Helton, M., Akouri, C., Chetcuti, L., & Uljarevic, M. (2025). Identifying reliable change in outcome assessments for behavioral interventions. Behavioral Interventions, 40, e70007. https://doi.org/https://doi.org/10.1002/bin.70007 Resources CentralReach. (n.d.). AI Measures (AIM). https://centralreach.com
Chris Cieslak, CEO of BladeBug, joins the show to discuss how their walking robot is making ultrasonic blade inspections faster and more accessible. They cover new horizontal scanning capabilities for lay down yards, blade root inspections for bushing defects, and plans to expand into North America in 2026. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! Welcome to Uptime Spotlight, shining Light on Wind. Energy’s brightest innovators. This is the Progress Powering Tomorrow. Allen Hall: Chris, welcome back to the show. Chris Cieslak: It’s great to be back. Thank you very much for having me on again. Allen Hall: It’s great to see you in person, and a lot has been happening at Blade Bugs since the last time I saw Blade Bug in person. Yeah, the robot. It looks a lot different and it has really new capabilities. Chris Cieslak: So we’ve continued to develop our ultrasonic, non-destructive testing capabilities of the blade bug robot. Um, but what we’ve now added to its capabilities is to do horizontal blade scans as well. So we’re able to do blades that are in lay down yards or blades that have come down for inspections as well as up tower. So we can do up tower, down tower inspections. We’re trying to capture. I guess the opportunity to inspect blades after transportation when they get delivered to site, to look [00:01:00] for any transport damage or anything that might have been missed in the factory inspections. And then we can do subsequent installation inspections as well to make sure there’s no mishandling damage on those blades. So yeah, we’ve been just refining what we can do with the NDT side of things and improving its capabilities Joel Saxum: was that need driven from like market response and people say, Hey, we need, we need. We like the blade blood product. We like what you’re doing, but we need it here. Or do you guys just say like, Hey, this is the next, this is the next thing we can do. Why not? Chris Cieslak: It was very much market response. We had a lot of inquiries this year from, um, OEMs, blade manufacturers across the board with issues within their blades that need to be inspected on the ground, up the tap, any which way they can. There there was no, um, rhyme or reason, which was better, but the fact that he wanted to improve the ability of it horizontally has led the. Sort of modifications that you’ve seen and now we’re doing like down tower, right? Blade scans. Yeah. A really fast breed. So Joel Saxum: I think the, the important thing there is too is that because of the way the robot is built [00:02:00] now, when you see NDT in a factory, it’s this robot rolls along this perfectly flat concrete floor and it does this and it does that. But the way the robot is built, if a blade is sitting in a chair trailing edge up, or if it’s flap wise, any which way the robot can adapt to, right? And the idea is. We, we looked at it today and kind of the new cage and the new things you have around it with all the different encoders and for the heads and everything is you can collect data however is needed. If it’s rasterized, if there’s a vector, if there’s a line, if we go down a bond line, if we need to scan a two foot wide path down the middle of the top of the spa cap, we can do all those different things and all kinds of orientations. That’s a fantastic capability. Chris Cieslak: Yeah, absolutely. And it, that’s again for the market needs. So we are able to scan maybe a meter wide in one sort of cord wise. Pass of that probe whilst walking in the span-wise direction. So we’re able to do that raster scan at various spacing. So if you’ve got a defect that you wanna find that maximum 20 mil, we’ll just have a 20 mil step [00:03:00] size between each scan. If you’ve got a bigger tolerance, we can have 50 mil, a hundred mil it, it’s so tuneable and it removes any of the variability that you get from a human to human operator doing that scanning. And this is all about. Repeatable, consistent high quality data that you can then use to make real informed decisions about the state of those blades and act upon it. So this is not about, um, an alternative to humans. It’s just a better, it’s just an evolution of how humans do it. We can just do it really quick and it’s probably, we, we say it’s like six times faster than a human, but actually we’re 10 times faster. We don’t need to do any of the mapping out of the blade, but it’s all encoded all that data. We know where the robot is as we walk. That’s all captured. And then you end up with really. Consistent data. It doesn’t matter who’s operating a robot, the robot will have those settings preset and you just walk down the blade, get that data, and then our subject matter experts, they’re offline, you know, they are in their offices, warm, cozy offices, reviewing data from multiple sources of robots. And it’s about, you know, improving that [00:04:00] efficiency of getting that report out to the customer and letting ’em know what’s wrong with their blades, actually, Allen Hall: because that’s always been the drawback of, with NDT. Is that I think the engineers have always wanted to go do it. There’s been crush core transportation damage, which is sometimes hard to see. You can maybe see a little bit of a wobble on the blade service, but you’re not sure what’s underneath. Bond line’s always an issue for engineering, but the cost to take a person, fly them out to look at a spot on a blade is really expensive, especially someone who is qualified. Yeah, so the, the difference now with play bug is you can have the technology to do the scan. Much faster and do a lot of blades, which is what the de market demand is right now to do a lot of blades simultaneously and get the same level of data by the review, by the same expert just sitting somewhere else. Chris Cieslak: Absolutely. Joel Saxum: I think that the quality of data is a, it’s something to touch on here because when you send someone out to the field, it’s like if, if, if I go, if I go to the wall here and you go to the wall here and we both take a paintbrush, we paint a little bit [00:05:00] different, you’re probably gonna be better. You’re gonna be able to reach higher spots than I can. Allen Hall: This is true. Joel Saxum: That’s true. It’s the same thing with like an NDT process. Now you’re taking the variability of the technician out of it as well. So the data quality collection at the source, that’s what played bug ducts. Allen Hall: Yeah, Joel Saxum: that’s the robotic processes. That is making sure that if I scan this, whatever it may be, LM 48.7 and I do another one and another one and another one, I’m gonna get a consistent set of quality data and then it’s goes to analysis. We can make real decisions off. Allen Hall: Well, I, I think in today’s world now, especially with transportation damage and warranties, that they’re trying to pick up a lot of things at two years in that they could have picked up free installation. Yeah. Or lifting of the blades. That world is changing very rapidly. I think a lot of operators are getting smarter about this, but they haven’t thought about where do we go find the tool. Speaker: Yeah. Allen Hall: And, and I know Joel knows that, Hey, it, it’s Chris at Blade Bug. You need to call him and get to the technology. But I think for a lot of [00:06:00] operators around the world, they haven’t thought about the cost They’re paying the warranty costs, they’re paying the insurance costs they’re paying because they don’t have the set of data. And it’s not tremendously expensive to go do. But now the capability is here. What is the market saying? Is it, is it coming back to you now and saying, okay, let’s go. We gotta, we gotta mobilize. We need 10 of these blade bugs out here to go, go take a scan. Where, where, where are we at today? Chris Cieslak: We’ve hads. Validation this year that this is needed. And it’s a case of we just need to be around for when they come back round for that because the, the issues that we’re looking for, you know, it solves the problem of these new big 80 a hundred meter plus blades that have issues, which shouldn’t. Frankly exist like process manufacturer issues, but they are there. They need to be investigated. If you’re an asset only, you wanna know that. Do I have a blade that’s likely to fail compared to one which is, which is okay? And sort of focus on that and not essentially remove any uncertainty or worry that you have about your assets. ’cause you can see other [00:07:00] turbine blades falling. Um, so we are trying to solve that problem. But at the same time, end of warranty claims, if you’re gonna be taken over these blades and doing the maintenance yourself, you wanna know that what you are being given. It hasn’t gotten any nasties lurking inside that’s gonna bite you. Joel Saxum: Yeah. Chris Cieslak: Very expensively in a few years down the line. And so you wanna be able to, you know, tick a box, go, actually these are fine. Well actually these are problems. I, you need to give me some money so I can perform remedial work on these blades. And then you end of life, you know, how hard have they lived? Can you do an assessment to go, actually you can sweat these assets for longer. So we, we kind of see ourselves being, you know, useful right now for the new blades, but actually throughout the value chain of a life of a blade. People need to start seeing that NDT ultrasonic being one of them. We are working on other forms of NDT as well, but there are ways of using it to just really remove a lot of uncertainty and potential risk for that. You’re gonna end up paying through the, you know, through the, the roof wall because you’ve underestimated something or you’ve missed something, which you could have captured with a, with a quick inspection. Joel Saxum: To [00:08:00] me, NDT has been floating around there, but it just hasn’t been as accessible or easy. The knowledge hasn’t been there about it, but the what it can do for an operator. In de-risking their fleet is amazing. They just need to understand it and know it. But you guys with the robotic technology to me, are bringing NDT to the masses Chris Cieslak: Yeah. Joel Saxum: In a way that hasn’t been able to be done, done before Chris Cieslak: that. And that that’s, we, we are trying to really just be able to roll it out at a way that you’re not limited to those limited experts in the composite NDT world. So we wanna work with them, with the C-N-C-C-I-C NDTs of this world because they are the expertise in composite. So being able to interpret those, those scams. Is not a quick thing to become proficient at. So we are like, okay, let’s work with these people, but let’s give them the best quality data, consistent data that we possibly can and let’s remove those barriers of those limited people so we can roll it out to the masses. Yeah, and we are that sort of next level of information where it isn’t just seen as like a nice to have, it’s like an essential to have, but just how [00:09:00] we see it now. It’s not NDT is no longer like, it’s the last thing that we would look at. It should be just part of the drones. It should inspection, be part of the internal crawlers regimes. Yeah, it’s just part of it. ’cause there isn’t one type of inspection that ticks all the boxes. There isn’t silver bullet of NDT. And so it’s just making sure that you use the right system for the right inspection type. And so it’s complementary to drones, it’s complimentary to the internal drones, uh, crawlers. It’s just the next level to give you certainty. Remove any, you know, if you see something indicated on a a on a photograph. That doesn’t tell you the true picture of what’s going on with the structure. So this is really about, okay, I’ve got an indication of something there. Let’s find out what that really is. And then with that information you can go, right, I know a repair schedule is gonna take this long. The downtime of that turbine’s gonna be this long and you can plan it in. ’cause everyone’s already got limited budgets, which I think why NDT hasn’t taken off as it should have done because nobody’s got money for more inspections. Right. Even though there is a money saving to be had long term, everyone is fighting [00:10:00] fires and you know, they’ve really got a limited inspection budget. Drone prices or drone inspections have come down. It’s sort, sort of rise to the bottom. But with that next value add to really add certainty to what you’re trying to inspect without, you know, you go to do a day repair and it ends up being three months or something like, well Allen Hall: that’s the lightning, Joel Saxum: right? Allen Hall: Yeah. Lightning is the, the one case where every time you start to scarf. The exterior of the blade, you’re not sure how deep that’s going and how expensive it is. Yeah, and it always amazes me when we talk to a customer and they’re started like, well, you know, it’s gonna be a foot wide scarf, and now we’re into 10 meters and now we’re on the inside. Yeah. And the outside. Why did you not do an NDT? It seems like money well spent Yeah. To do, especially if you have a, a quantity of them. And I think the quantity is a key now because in the US there’s 75,000 turbines worldwide, several hundred thousand turbines. The number of turbines is there. The number of problems is there. It makes more financial sense today than ever because drone [00:11:00]information has come down on cost. And the internal rovers though expensive has also come down on cost. NDT has also come down where it’s now available to the masses. Yeah. But it has been such a mental barrier. That barrier has to go away. If we’re going going to keep blades in operation for 25, 30 years, I Joel Saxum: mean, we’re seeing no Allen Hall: way you can do it Joel Saxum: otherwise. We’re seeing serial defects. But the only way that you can inspect and or control them is with NDT now. Allen Hall: Sure. Joel Saxum: And if we would’ve been on this years ago, we wouldn’t have so many, what is our term? Blade liberations liberating Chris Cieslak: blades. Joel Saxum: Right, right. Allen Hall: What about blade route? Can the robot get around the blade route and see for the bushings and the insert issues? Chris Cieslak: Yeah, so the robot can, we can walk circumferentially around that blade route and we can look for issues which are affecting thousands of blades. Especially in North America. Yeah. Allen Hall: Oh yeah. Chris Cieslak: So that is an area that is. You know, we are lucky that we’ve got, um, a warehouse full of blade samples or route down to tip, and we were able to sort of calibrate, verify, prove everything in our facility to [00:12:00] then take out to the field because that is just, you know, NDT of bushings is great, whether it’s ultrasonic or whether we’re using like CMS, uh, type systems as well. But we can really just say, okay, this is the area where the problem is. This needs to be resolved. And then, you know, we go to some of the companies that can resolve those issues with it. And this is really about played by being part of a group of technologies working together to give overall solutions Allen Hall: because the robot’s not that big. It could be taken up tower relatively easily, put on the root of the blade, told to walk around it. You gotta scan now, you know. It’s a lot easier than trying to put a technician on ropes out there for sure. Chris Cieslak: Yeah. Allen Hall: And the speed up it. Joel Saxum: So let’s talk about execution then for a second. When that goes to the field from you, someone says, Chris needs some help, what does it look like? How does it work? Chris Cieslak: Once we get a call out, um, we’ll do a site assessment. We’ve got all our rams, everything in place. You know, we’ve been on turbines. We know the process of getting out there. We’re all GWO qualified and go to site and do their work. Um, for us, we can [00:13:00] turn up on site, unload the van, the robot is on a blade in less than an hour. Ready to inspect? Yep. Typically half an hour. You know, if we’ve been on that same turbine a number of times, it’s somewhere just like clockwork. You know, muscle memory comes in, you’ve got all those processes down, um, and then it’s just scanning. Our robot operator just presses a button and we just watch it perform scans. And as I said, you know, we are not necessarily the NDT experts. We obviously are very mindful of NDT and know what scans look like. But if there’s any issues, we have a styling, we dial in remote to our supplement expert, they can actually remotely take control, change the settings, parameters. Allen Hall: Wow. Chris Cieslak: And so they’re virtually present and that’s one of the beauties, you know, you don’t need to have people on site. You can have our general, um, robot techs to do the work, but you still have that comfort of knowing that the data is being overlooked if need be by those experts. Joel Saxum: The next level, um, commercial evolution would be being able to lease the kit to someone and or have ISPs do it for [00:14:00] you guys kinda globally, or what is the thought Chris Cieslak: there? Absolutely. So. Yeah, so we to, to really roll this out, we just wanna have people operate in the robots as if it’s like a drone. So drone inspection companies are a classic company that we see perfectly aligned with. You’ve got the sky specs of this world, you know, you’ve got drone operator, they do a scan, they can find something, put the robot up there and get that next level of information always straight away and feed that into their systems to give that insight into that customer. Um, you know, be it an OEM who’s got a small service team, they can all be trained up. You’ve got general turbine technicians. They’ve all got G We working at height. That’s all you need to operate the bay by road, but you don’t need to have the RAA level qualified people, which are in short supply anyway. Let them do the jobs that we are not gonna solve. They can do the big repairs we are taking away, you know, another problem for them, but giving them insights that make their job easier and more successful by removing any of those surprises when they’re gonna do that work. Allen Hall: So what’s the plans for 2026 then? Chris Cieslak: 2026 for us is to pick up where 2025 should have ended. [00:15:00] So we were, we were meant to be in the States. Yeah. On some projects that got postponed until 26. So it’s really, for us North America is, um, what we’re really, as you said, there’s seven, 5,000 turbines there, but there’s also a lot of, um, turbines with known issues that we can help determine which blades are affected. And that involves blades on the ground, that involves blades, uh, that are flying. So. For us, we wanna get out to the states as soon as possible, so we’re working with some of the OEMs and, and essentially some of the asset owners. Allen Hall: Chris, it’s so great to meet you in person and talk about the latest that’s happening. Thank you. With Blade Bug, if people need to get ahold of you or Blade Bug, how do they do that? Chris Cieslak: I, I would say LinkedIn is probably the best place to find myself and also Blade Bug and contact us, um, through that. Allen Hall: Alright, great. Thanks Chris for joining us and we will see you at the next. So hopefully in America, come to America sometime. We’d love to see you there. Chris Cieslak: Thank you very [00:16:00] much.
In this episode of the Love Your Life Show, I teach one of the most important relationship skills we were never taught: emotional validation. If you often feel the urge to fix, explain, or make things better when someone you love is struggling, this episode is for you. I have found that in learning the skills of emotional validation and emotional intelligence, the people I love (my kids, my husband, my friends, etc) feel so much more love from me. Versus, when I didn't know these skills, our conversations and my efforts to support were wonky and they were left feeling disconnected, or worse, incompetent or shamed. Learning how to validate is how we support others without taking on their emotions or trying to change their experience, and it will change your parenting, marriage, and every close relationship you have. This episode builds directly on last week's conversation about emotional regulation. When you can stay calm inside yourself while someone else is having big feelings, validation becomes possible. I explain what emotional validation actually is, what it is not, and why validation does not mean agreement, approval, or fixing the problem. We talk about why emotions need soothing, not solving, how to stop minimizing or invalidating feelings without realizing it, and what to say when you want someone to feel seen, heard, and supported. I share practical phrases you can use with your kids, your partner, and the people you care about most, along with guidance on how to stay present without overfunctioning or taking responsibility for someone else's emotions. If you are a parent, partner, helper, or chronic fixer, this episode will help you build healthier emotional boundaries, deeper connection, and more emotionally safe relationships. Spoiler Alert: When they feel better in relationship with you, YOU feel better too!
If you have received enough external validation then it's likely because you are self-validating. This is a milestone in your self-love journey and in reparenting yourself. I'll share more on how to move forward after metabolizing validation. Thanks for tuning in! Share your support as a comment or rating the podcast. Book time with me if you're going through spiritual awakening and would benefit from support. Meet with me 1-1: https://calendly.com/anisabenitezMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
How To Talk To Your Spouse About Problems Without Starting A Fight When every attempt to bring up a problem turns into defensiveness, arguing, or shutdown, it's easy to stop trying or to push harder and make things worse. Common “clear communication” tactics can backfire in a strained relationship because they feel like criticism or control, even when they're meant to help. In this episode, Coach Jack explains a calmer, more effective way to raise issues while protecting emotional connection and increasing cooperation over time.What You'll LearnHow to bring up a problem in a way that reduces defensiveness and keeps your spouse emotionally engagedHow to prepare the relationship so requests land better and don't trigger a fightHow to choose the right timing and wording so the conversation feels natural instead of threateningHow to use a simple win-win method (and a Plan B) so problems actually get solved instead of repeatedWant to Work With Coach Jack?If you want step-by-step help applying this approach to your specific situation, Coach Jack can help you build healthier connection, improve communication, and address hard issues without escalating conflict. The best starting point is the Difficult Partner Coaching Package, which focuses on ending a spouse's damaging behavior and building respect.Key TakeawaysDirect “I statements” can still trigger defensiveness when the relationship is strained.Strengthening everyday connection often needs to happen before problem talks.Talk about problems when both of you are relaxed, not while the issue is happening.Lead with validation and keep the conversation natural and low-pressure.Solve one issue at a time using a win-win plan, and use boundaries when discussion won't work.Additional ResourcesOvercome Neediness and Get the Love You Want, by Jack Ito PhDConnecting Through "Yes!" by Jack Ito PhDLove Language Quiz12 Ways to Revive Your Love for Your SpouseWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Discover how unconscious needs for validation can quietly poison your sexual relationship and lead to a dead bedroom or sexless marriage. This episode breaks down the common validation traps men fall into, including attraction validation and performance validation, and how those habits undermine desire. You will learn how approval seeking creates tension, why outcome based intimacy feels forced, and how removing hidden validation needs restores authenticity and polarity. This is about building a marriage where desire is natural, not negotiated.VIDEOS TO WATCH NEXT:Watch this playlist to figure out how to fix your failing marriage:https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMFWatch this playlist to help you get over your ex for good:https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZWatch this playlist to develop an unshakable frame and take control of your life:https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz--------------------------------------------BOOKS THAT WILL CHANGE YOUR LIFE➡️ Want to learn the life lessons I wish I knew when I was 18? Click here to get started:https://mybook.to/EIWIKWIW18➡️ Want to master your mindset and build an unshakable masculine presence? Click here now:https://mybook.to/psychology-paradigm➡️ Get your wife to bang you again:https://mybook.to/GHTFYA➡️ Move on from your ex FOR GOOD:https://mybook.to/FTB➡️ Keep your woman FOREVER:https://mybook.to/KeepYourB-tch➡️ This Little Book Will Change Your Life:https://mybook.to/littlebook--------------------------------------------FOLLOW MEFollow on TikTok:https://www.tiktok.com/@comeonmanpodFollow on Instagram:https://www.instagram.com/comeonmanpodcast/Follow on X:https://x.com/bestmenspodFollow on Facebook:https://www.facebook.com/comeonmanpodcast--------------------------------------------COMMUNITIES➡️ Join The W.O.L.F. Pack:https://wolf.comeonmanpod.com/➡️ Become a Spotify Channel Subscriber:https://podcasters.spotify.com/pod/show/comeonman/subscribe--------------------------------------------
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Alexander Embiricos is the Head of Codex at OpenAI, leading the development of the company's flagship AI coding systems that power automated software generation, debugging and developer workflows. Under his leadership, Codex has become one of the most widely adopted AI developer platforms. AGENDA: 05:13 Will Coding Be Automated? Why AI Could Create More Engineers, Not Fewer 07:17 Do We Need PMs? The "Undefined" Product Role and When It Matters 08:06 The Real AGI Bottleneck: Human Prompting, Validation, and "Too Much Effort" 13:04 Three Phases of Agents: Coding → Computer Use → Productized Workflows 13:52 Enterprise Reality Check: Security, Permissions, and Safe Agentic Browsing 17:57 Is Inference the New Sales and Marketing? 18:49 What % of Codex Was Written by AI? 21:33 Do OpenAI Use AI for Code Review? 23:31 Is there any stickiness to AI coding tools? 28:22 What Does "Winning" Mean at OpenAI? Mission, Competition, and Moats 32:04 The Future UI: Chat or Voice 34:10 Agent-to-Agent Workflows: Designing for Approvals, Compliance, and Automation 35:39 Do Coding Models Have a Data Moat? 36:50 How does Codex View Data: Will They Build Their Own Mercor and Turing? 37:27 How Does Codex View Consumer: Will They Compete with Lovable? 41:56 Benchmarks vs "Vibes": How People Actually Judge Models 42:43 Cursor's Edge and the Case for Building Your Own Models 47:37 Is SaaS Dead? What Still Defends Value (Humans + Systems of Record) 51:28 Talent Wars and Career Advice for New Engineers in the AI Era 01:01:03 Guardrails, the Fully AI-Managed Stack, and a 10-Year Vision for Everyone
In this episode of 2 Be Better, Chris and Peaches break down what self validation actually means, why your own voice matters, and how chasing approval keeps you stuck in reaction mode, people pleasing, and shaky confidence. You'll hear a straight talk walkthrough of the emotional fallout that comes from ignoring your inner compass, over apologizing, decision paralysis, self betrayal, and losing your sense of identity, plus how external validation and social media “likes” can quietly hijack your self worth and choices. You can expect practical, repeatable tools for building self validation and self care into daily life, pausing before you look outward, naming feelings without shame, rewriting harsh inner talk, celebrating effort, and creating simple rituals like journaling prompts, mirror work, anchoring phrases, micro breaks, breathwork, meditation, sound baths, and boundary choices that help your nervous system feel safe. If you're working through codependency, anxiety, guilt, burnout, or relationship patterns that make you abandon yourself to keep the peace, this conversation gives you language, examples, and a clear path to reclaim agency, hold your no, and live with more clarity in your marriage, family, and life.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Whether it's a partner, family member, or close friend, loving someone with OCD can feel confusing at times, especially when you want to be supportive but aren't sure how to respond to intrusive thoughts, anxiety, or repeated reassurance-seeking. In this solo episode, I talk more about how OCD can show up in relationships, the difference between validating feelings and reinforcing compulsions, why reassurance can keep the cycle going, what supportive language can look like, and how to stay compassionate without becoming a part of the OCD loop. Also, I touch on the importance of self-care for those supporting loved ones with OCD. Your mental wellbeing and your needs matter too. STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
What happens when your greatest strengths—your empathy, your willingness to self-reflect, your sensitivity—become the very tools someone uses to convince you everything is your fault? In this crossover episode with therapist Angela De Hoyos, ALC, Tony explores why validation feels like survival when you were raised in an emotionally unpredictable home. You learned that love could vanish without warning—so you became hypervigilant, endlessly working to secure a connection that was never yours to earn. Now you may find yourself starving for validation from the one person who can't hold it steadily. You can learn more about Angela by visiting her website https://www.findingbalancecounseling.com/ and subscribe to her podcast “Finding Balance with Mental Health and Spirituality” here https://www.findingbalancecounseling.com/podcast EPISODE HIGHLIGHTS: Understand the origins of validation: why we learn we exist through others' responses—and how that wiring gets exploited Discover why "pathologically kind" people attract emotionally immature partners—and keep trying harder when it doesn't work Recognize the trap of "if it's my fault, I can fix it"—and why that belief keeps you chasing validation instead of building self-trust Learn the crucial difference between validation and agreement—you can acknowledge someone's experience without abandoning your own Build a 90% solid sense of self so you stop outsourcing your worth to people who use it against you 00:00 Introduction and Episode Overview 01:25 Guest Introduction: Angela de Hoyos 03:16 The Magnetic Marriage Course Pitch 06:20 Understanding Validation and Emotional Immaturity 08:15 Therapeutic Insights and Parenting Dynamics 20:46 The Concept of Co-Regulation 28:40 Exploring the Concept of Existence and Value 29:05 The Story of Jill: Unpredictable Childhood 30:33 Understanding Validation and Recognition 33:50 The Role of Self-Validation 40:59 Spiritual Perspectives on Validation 51:25 Final Thoughts and Reflections Get on the waitlist today for Tony's upcoming Magnetic Marriage live course! Head to https://tonyoverbay.com/magnetic If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com
What happens when your greatest strengths—your empathy, your willingness to self-reflect, your sensitivity—become the very tools someone uses to convince you everything is your fault? In this crossover episode with therapist Angela De Hoyos, ALC, Tony explores why validation feels like survival when you were raised in an emotionally unpredictable home. You learned that love could vanish without warning—so you became hypervigilant, endlessly working to secure connection that was never yours to earn. Now you may find yourself starving for validation from the one person who can't hold it steadily. You can learn more about Angela by visiting her website https://www.findingbalancecounseling.com/ and subscribe to her podcast “Finding Balance with Mental Health and Spirituality” here https://www.findingbalancecounseling.com/podcast EPISODE HIGHLIGHTS: Understand the origins of validation: why we learn we exist through others' responses—and how that wiring gets exploited Discover why "pathologically kind" people attract emotionally immature partners—and keep trying harder when it doesn't work Recognize the trap of "if it's my fault, I can fix it"—and why that belief keeps you chasing validation instead of building self-trust Learn the crucial difference between validation and agreement—you can acknowledge someone's experience without abandoning your own Build a 90% solid sense of self so you stop outsourcing your worth to people who use it against you 00:00 Introduction and Episode Overview 01:25 Guest Introduction: Angela de Hoyos 03:16 The Magnetic Marriage Course Pitch 06:20 Understanding Validation and Emotional Immaturity 08:15 Therapeutic Insights and Parenting Dynamics 20:46 The Concept of Co-Regulation 28:40 Exploring the Concept of Existence and Value 29:05 The Story of Jill: Unpredictable Childhood 30:33 Understanding Validation and Recognition 33:50 The Role of Self-Validation 40:59 Spiritual Perspectives on Validation 51:25 Final Thoughts and Reflections Get on the waitlist today for Tony's upcoming Magnetic Marriage live course! Head to https://tonyoverbay.com/magnetic If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com