Podcasts about clarifying

Clarifying Misconceptions of the Ashaa'irah - Ustadh Abu Mussab Wajdi Akkari by Understanding Islam

Watch this episode on YouTube.Ross Geiger is Co-Founder & President at Ciro, a YC-backed tech startup. His LinkedIn says he is “On a journey to understand & elevate the craft of Sales.” And he participated in the 2024 Soulful Impact Vision Quest.If that combination makes you raise an eyebrow, you're not alone. Ross is a unique and deeply multifaceted individual. Which is part of why I was so excited to invite him onto the show.Through guiding Ross on his quest, I got to witness his incredible depth. I had the opportunity to walk beside him as he did a very scary and courageous thing. He stepped away from a very full life to spend several days alone in the wilderness with no food. He ceremonially released the control of his ego so that he could dive deeper within himself than ever before and connect with the truth at the center of his calling.The result was profound. I'm incredibly grateful to Ross for his willingness to share some of that experience with you directly through this episode.A core theme we explore in this conversation is how the setting and structure of the quest supported Ross in putting his ego aside, how this enabled a realization of his innate worthiness, and how that spark opened the door for his soul to speak.We also explore what integration has been like for him so far, what's alive for him now in this next layer of his journey, and how he's finding deep soulful alignment without needing to make major shake-ups to the external realities of his life (which is something people often expect to happen after a vision quest).In this way, Ross' story is a powerful example of how it's really the internal shift that counts. When we consciously live and act from a place of soul, we are guided to make soulful impact in beautiful and unexpected ways.Enjoy!Links & Resources* Connect with Brooks on Instagram or LinkedIn* Soulful Impact: soulfulimpact.co* Connect with Ross on LinkedIn* Check out Ross' company, CiroChapters00:03:28 Introduction and Journey Overview00:06:24 Personal Background and Call to the Quest00:09:30 Preparation for the Vision Quest00:12:31 Experiencing the Quest: Inner Work and Transformation00:15:22 The Role of Nature and Wilderness in Healing00:18:40 Insights Gained from the Quest00:21:28 The Importance of Authenticity and Self-Expression00:24:15 Messages from the Soul and Personal Craft00:27:21 Reflections on the Quest Experience00:30:32 Future Directions00:44:01 Believing You're Enough00:46:06 The Journey of Self-Discovery00:51:50 Nature as a Teacher00:53:43 Understanding Our Place in Nature00:59:51 The Power of Asking for Support01:04:51 Embodying Soul in Leadership01:10:36 The Importance of Personal Transformation01:14:40 Integration After the Quest01:20:33 Advice for Future Questers—Get newsletter updates & future episodes delivered to your inbox: Subscribe to Soulful Impact on Substack Get full access to Soulful Impact at www.soulfulimpact.blog/subscribe

Ever heard “I need to think about it” and watched your sale walk out the door? In this episode of Windshield Time, Chris Elmore and James Walker unpack one of the most common—and misunderstood—objections in the field. Learn what that phrase really means, why it's usually a smokescreen, and how to respond without being pushy, salesy, or awkward. You'll walk away with tools to turn vague brush-offs into confident conversations that move the sale forward.

The Rebbe Explains the Debate Between Aharon and Moshe Regarding the Rosh Chodesh Goat Offering—Should It Be Eaten or Burnt? Clarifying the Differences Between Rashi's Interpretation and the Talmudic Account

In today's episode, we'll explore how technology can be integrated into the first part of the pre-writing process: clarifying your task and choosing a topic. Visit AVID Open Access to learn more.

Group sequential trials, interim analyses, final analyses, updated analyses… what do these terms actually mean, and why is there so much confusion? In this technical yet highly practical episode, I speak with Kaspar Rufibach, Principal Biostatistician at Roche, to unpack some of the most commonly misunderstood terminology and concepts in clinical trial design and analysis. If you've ever questioned what really qualifies as an "interim analysis" or struggled to explain why a “final analysis” isn't always the last word, this conversation is for you.

Little improvements compounded over time make for the dramatic change we're looking for.Topics discussed:(00:07) - 2 weeks into my cut (02:28) - Clarifying a six pack (03:29) - The differences in woman's bodies (04:57) - My personal training updates (12:04) - Something I experience every time I'm in a fat loss phase (19:52) - Learning to tell myself a different narrative (27:35) - Work builds momentum (30:02) - The daily habits that make a difference for me New Training Starts Monday! It's my personal training. I train 5x a week, 3 glute and delt days, and 2 upper body days. Come train with me! Click HERE to sign up!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

Everyday we use our lunch hour to take a step away from work hang out and catch our breath.  Today we will talk about Games shows and my addictions to them, Age group Video review ends tonight, prepping to move my daughter to Montana and Clarifying the teleworking dress code policies.

More tariff fallout, the market are tanking again today and congressional republicans aren't remotely serious about debt and spending. Learn more about your ad choices. Visit megaphone.fm/adchoices

More tariff fallout, the market are tanking again today and congressional republicans aren't remotely serious about debt and spending.

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Methylene blue has been going viral recently and not always for the right reasons.... or so their claimers make it seem. The most recent example of this is Dr. Paul Saladino's video he posted on social media he states that methylene blue actually "decreases ATP production" amongst other rationales for why people should not be consuming this mitochondrial-boosting agent. In the beginning of todays episode, I thoroughly and clearly state my thoughts on Dr. Saladino's hot take.The second topic entails a prelude about deuterium: what it is, how it impacts our mitochondrial function and some strategies to help mitigate its negative effects. We first discuss deuterium, because the research article we cover today is about taurine and its implications for helping the body produce deuterium-depleted water and/or helping the body decrease its deuterium content altogether. This not only has implications for overall health, but countless diseases and cancers as well. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points:   •00:25 – Upcoming Health Optimization Summit and new BioLight product •02:20 – Responding to Paul Saladino's methylene blue criticism •04:14 – Why understanding mitochondria is critical for health •05:54 – Mitochondrial dysfunction behind 80% of modern diseases •08:37 – Clarifying research on methylene blue and ATP production •10:16 – Layman summary of study supporting methylene blue benefits •12:26 – Introducing the BioLight Cocoon for full-body therapy •15:03 – Methylene blue boosts energy, especially with poor mitochondria •16:46 – Addressing methylene blue brain staining concerns •19:03 – Importance of methylene blue quality and detox pathways •20:38 – The problem with click-driven health influencers •21:40 – Encouraging fact-checking and personal research •23:17 – What deuterium is and why it harms mitochondria •28:09 – Common sources of deuterium in food and water •33:08 – How to lower deuterium through diet and habits •35:17 – Taurine's powerful impact on mitochondrial function •39:30 – Taurine helps reduce oxidative stress and improve energy •41:23 – Taurine's role in gut health and deuterium balance •46:51 – Study shows taurine protects mitochondria from deuterium •50:39 – Taurine and deuterium-depleted water for cancer support •52:12 – Why taurine is in BioBlue capsules •54:17 – Final thoughts and upcoming events - Article referenced in episode:   Taurine prevents mitochondrial dysfunction and protects mitochondria from reactive oxygen species and deuterium toxicity - Upcoming BioLight Events:   Health Optimisation Summit (Biohacking Conference), April 12 - 13 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Save 25% when you Subscribe & Save to a BioBundle!   For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary!   Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

In episode 150 of the podcast, Matthew Lilley dives deep into Psalm 132, exploring its significance in understanding what it means to be a presence pioneer. The discussion covers David's vow to God, God's promise in return, and the importance of both personal and corporate breakthroughs in experiencing God's presence. The episode emphasizes the need to host God's presence in our communities and the transformative power it holds.

Want to simplify your client journey?In this episode of Launch Your Private Podcast, transformational mentor Marisa Liza Pell joins us in the hot seat for real-time coaching on how to streamline her client journey using private podcasts. With decades of experience as a medium, intuitive strategist, and coach, Marisa has built a powerful high-ticket transformation program. But with a live event around the corner, she's facing a familiar challenge: how to simplify her funnel and make it crystal clear where clients should go next.Timestamps:[0:00] - Introduction to Marisa Pell and her audio series and funnel challenges[3:05] - Recognizing repetitive client patterns and shifting to high-ticket transformational programs[5:18] - Marisa explains her funnel confusion and scattered CTAs[7:42] - Discussing private podcasts as strategic lead magnets and nurturing tools[12:53] - Clarifying and optimizing email sequences for better client alignment[17:10] - Importance of focusing on one primary offer to improve conversions[26:22] - How to strategically transition clients not applying for high-ticket offers[31:17] - Using urgency and deadlines to increase funnel effectiveness[40:45] - Tips on converting webinars into engaging private podcast content[47:20] - Automating audio funnel delivery using Hello Audio[52:37] - Key recommendations and immediate actions for funnel improvement[56:25] - Episode summary, final insights, and closing thoughtsLinks mentioned:https://www.marisalizapell.comhttps://marisalizapell.com/storyhttps://marisalizapell.com/audio-series-joinhttps://www.instagram/marisalizapellhttps://www.facebook.com/connectionbeyond/https://www.linkedin.com/in/marisapell/If you enjoyed today's episode, please:Post a screenshot & key takeaway on your IG story and tag us at @helloaudiofm so we can repost you.Leave a positive review or rating at https://ratethispodcast.com/lyppGrab a free trial of Hello Audio: helloaudio.fm/pricing

Policy in Washington is in flux—and our clients had questions. Lots of them. Following Bluefield's recent client webcast, Uncertain Times: The State of Water Policy in Washington, podcast host Reese Tisdale and Senior Research Director Greg Goodwin reconvene to answer the questions they didn't have time to address live. In this episode, they unpack critical developments shaping the water sector—from funding volatility and regulatory shifts to cross-border tensions and infrastructure outlooks. Topics covered, questions answered: Is Bluefield's market sizing number across main verticals total or annualized? If the San Francisco vs. EPA court decision will lead to more niche requirements, will permitting get more complicated? Are Chicago's US$15B consent decree costs included in the municipal total? Underestimated? What does a second Trump administration mean for the digital water market? Will agencies like USGS be affected too? Can you break down the US$13B in impounded funding? Which programs were impacted? Project 2025 and Mandy Gunasekara's take on increased SRF funding—realistic or contradictory? With Russian gas returning, how does U.S. Liquefied Natural Gas (LNG) outlook impact water markets? Is the Boundary Waters Treaty or International Joint Commission under threat? Are manufacturers reshoring due to political pressure? Has the federal share of water infrastructure funding declined—and where is it heading? If you enjoy listening to The Future of Water Podcast, please tell a friend or colleague, and if you haven't already, please click to follow this podcast wherever you listen. If you'd like to be informed of water market news, trends, perspectives and analysis from Bluefield Research, subscribe to Waterline, our weekly newsletter published each Wednesday. Related Research & Analysis: Uncertain Times: The State of Water Policy in Washington U.S. & Canada Water Policy Review: Key Developments and Market Outlook, H1 2025

Lent is a time for self-reflection and purification. Fr. Ben reflects in this homily on the importance of reflecting on our stubborn ways and growing in humility. Take a listen to this difficult yet helpful homily. Got a question you'd like to ask Fr. Ben? You can submit questions and topic ideas for the podcast through Facebook or you could email us at soulfoodpriestmemphis@gmail.com. The questions can be on faith or food! You can also follow us on Facebook and YouTube at Soul Food Priest. Thanks for listening!

In this episode, we reassess Star Trek: Section 31‘s narrative obfuscation, particularly its murky chronological placement. By reevaluating its position within canon, we aim to clear the path for a more precise understanding of its role in the diegetic filmscape. Unlock More Star Trek Content with Our Premium Shows: Join our bonus feed for exclusive...

Welcome back, friends! In this episode, I'm joined by Matt McInnes Watson, the founder of PlusPlyos, to dive deep into all things plyometrics.  Matt is a high jumper turned coach and now educator, where he aims to make plyometrics more approachable by providing simple, scalable frameworks for athletes and clinicians.  He shares his ideas behind plyometric progressions, as well as misconceptions he's experienced in the rehab space.  Whether you're a clinician or coach, this episode will give you something to chew on this week!   Clinical Athlete FB Community: https://www.facebook.com/share/g/16KdKx62Ne/

At Talking Real Money, we're here to reinforce core investing principles: diversify, plan carefully, and never attempt to predict market swings—a point underscored by famed hedge fund manager Ray Dalio, who advocates holding multiple uncorrelated asset classes rather than timing market downturns. Dalio warns of economic shocks comparable to past crises like the dot-com bust but emphasizes preparation, not prediction, urging investors to diversify across stocks and bonds to mitigate volatility. We explore the practicalities of bond investing, noting bond ladders as a potential strategy, though bond funds usually suffice for most investors. Additionally, we caution against market timing, highlighting that missing just a few of the market's best days over decades could dramatically reduce returns. Ultimately, successful investing relies on consistent strategy and prudent allocation—not reactionary moves based on fear or speculative predictions. 1:58 Dimensional Funds documentary discussion 2:38 Hedge fund manager Ray Dalio's predictions and strategy 3:58 Dalio emphasizes asset diversification 5:48 Comparing podcast viewership and popularity 8:05 Critique of leveraged ETFs and annuities 11:10 Preparation beats market timing 14:57 Bond ladders vs. bond funds explained 19:06 Bond market volatility in downturns 21:45 Listener question on tax-efficient bond investing 26:58 Dangers of market timing highlighted 31:18 Clarifying listener confusion about RMDs 35:27 Advice on state-specific tax consultation Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of Clarity to Consciousness, Paul Sado, Emmy and Grammy-nominated writer and one of the writers behind Netflix's hit movie Leo, sits down with Kristen Leigh Griffiths to explore the profound impact of storytelling. From his early life challenges to his success in Hollywood, Paul shares how personal experiences shape narratives and how the craft of storytelling can foster empathy and connection.Sado discusses the importance of conscious storytelling—approaching writing with awareness, intention, and mindfulness. He offers insights into the collaborative nature of writing, the transformative power of sharing personal stories, and the role of community in the creative process. Together, Paul and Kristen explore how overcoming fear, practicing gratitude, and embracing the non-linear journey of a storyteller can enhance both the creative process and personal growth. This discussion explores the significance of telling your own story—why sharing personal experiences matters, how it fosters authenticity, and how it connects us more deeply to others.Key Takeaways:✔️ Storytelling breeds empathy and understanding.✔️ Personal experiences shape the narratives we create.✔️ Conscious storytelling requires awareness and intention.✔️ Characters reveal their needs through challenges.✔️ Writing is a collaborative process, not a lonely endeavor.✔️ A gratitude practice enhances both storytelling and life.✔️ Letting go is essential for creativity.✔️ Being present fosters consciousness and enriches storytelling.✔️ Community is vital for writers and storytellers.✔️ Telling your own story is essential for authenticity and connection.

In this episode, we dive into the explosive growth of our Power Hours—now nearing 1,000 live attendees every Saturday—and how we're reshaping the flight training experience from the ground up. We'll also cover major updates on IPC standards, the latest on MOSAC's potential rollout at AirVenture 2025, and tips that every pilot and CFI can put to work immediately.

In today's episode:Creating chaos or the illusion of chaos in the leadup to "Liberation Day"The only way to defeat psyops is to abstain from forming beliefsRegime-supported 'rebel' groups report that the Myanmar military is launching airstrikes in places affected by the earthquakeJames Carville says the Trump administration is collapsing or has already collapsed, evidenced by the results of fake electionsTrump presses for Republican wins in the fake elections happening in Wisconsin and FloridaThe Scott Presler/Turning Point/paid influencer business is becoming transparentTrump appoints former AZ AG who handled election fraud cases after 2020, Mark Brnovich, to Ambassador of Serbia, former home of Dominion engineersClarifying the Waltz-Goldberg relationshipDOGE is privatizing the federal government, but on whose behalf?Connect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comFollow the podcast info stream: t.me/veryreasonableYouTube: https://www.youtube.com/@imyourmoderatorOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.

Seth and Sean discuss the Astros' opening day win over the Mets, what may have compelled Cal McNair to write a letter to fans clarifying the stadium situation, and go through the day's Headlines.

Should you rebrand your podcast? Are you in the right niche? How do you know if it's time to pivot or just get more focused? If you've been feeling all over the place, second-guessing your podcast, or just curious about what it's like to be in the hot seat, this episode is for you! Join me for a live coaching session with my student Emily Iboa from the Macros & Midlife podcast as we dig into one of the biggest struggles podcasters face... Messaging clarity. Let's get you unstuck with real talk on staying in your lane, knowing when to shift, and the number one question to ask before you rebrand. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Two bills are making their way through the Texas Legislature right now that are ostensibly designed to offer doctors legal protection against prosecution under our state's near-blanket ban on abortion, in cases where that procedure is medically necessary - the same clarification that was sought, unsuccessfully, in the Zurawski v Texas case. The bills, according to their Republican backers, have achieved unanimous support in both the House and Senate - but there is no shortage of opposition among abortion rights groups and advocates, some of whom are concerned that the language in the bills may allow for expansion of prosecution of people who seek abortions out of state, and that in their attempt at clarity, may actually introduce additional confusion for doctors and patients. We've invited Austin State Rep. Donna Howard, one of the House version's authors, to explain why she supports the bill, and also to address some of the specific concerns that have been brought against it.Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

Kentucky is one of twelve states that only allows abortion when necessary to save the mother's life. Critics argue that this restriction has endangered women facing life-threatening pregnancy complications. In response, the Kentucky State Legislature recently passed a bill to clarify the legal definition of abortion and outline exceptions for serious medical emergencies. State Representative Nancy Tate (R-Brandenburg), chairwoman of the Pro-Life Caucus and a key figure in the legislation, joins the discussion to explain the bill's intent and impact.If you would like to interview Richard Nelson, Executive Director of the Commonwealth Policy Center, please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠richard@commonwealthpolicy.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Like and Follow us on Facebook: www.facebook.com/commonwealthpolicyFollow us on X: @CPC4KentuckyFollow us on YouTube: @commonwealthpolicycenterE-Newsletter: https://www.commonwealthpolicycenter.org/mailing-list/

The Minimalists are joined by Erwin Raphael McManus to talk about the most effective ways to handle conflict with friends, family, and loved ones. Discussed in this episode: How can I respectfully convince my father to get rid of the tools he doesn't use? (2:45) What's the hardest thing about being honest? (25:02) Listener tip: Clarifying outer and inner expectations. (47:55) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

500. Thank you, thank you , thank you for walking this long road with us. In this episode of Voxology, Mike and Tim reflect on the journey of their podcast as they celebrate their 500th episode. They express gratitude to their community and discuss the challenges of navigating cultural issues and the complexities of faith in today's world. The conversation then delves into the existence of different interpretations of Christianity and the role of the church in addressing societal issues, emphasizing the need for clarity in understanding the teachings of Jesus amidst a landscape of competing narratives. They discuss the intersection of faith and politics, emphasizing the need for the church to engage in political discourse while remaining true to the teachings of Jesus. Further, Mike and Tim explore the importance of listening to marginalized voices, particularly black women, and the role of the church in advocating for justice and truth in a complex world. The discussion also delves into the concept of cruciformity, contrasting two distinct interpretations of Christianity and the implications for believers today. The dialogue culminates in a reflection on how to navigate the complexities of modern Christianity while remaining true to the teachings of Jesus. Chapters 00:00 - Celebrating 500 Episodes: A Journey of Reflection 06:22 - Navigating Cultural Challenges: The Weight of Current Events 17:54 - The Clash of Christianities: Understanding Different Perspectives 25:24 - Government and Faith: The Role of the Church in Society 28:39 - The Empire Playbook and Political Christianity 30:55 - The Church's Role in Politics and Justice 32:59 - Truth Telling in a Complicated World 34:57 - Listening to Marginalized Voices 39:31 - Cruciformity and the Nature of Jesus 47:26 - The Distinction Between Two Christianities 54:31 - The Cross as a Way of Life 56:18 - Understanding Greatness in the Kingdom 58:17 - The Journey to Jerusalem 01:00:07 - The Nature of True Greatness 01:02:02 - The Son of Man's Mission 01:04:45 - Discernment vs. Judgment in Christianity 01:06:56 - Clarifying the Center of Christianity 01:10:48 - Serving the Marginalized 01:12:36 - Navigating Cultural Distractions 01:16:30 - The Call to a Cruciform Life As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

How can women take control of their health and reduce the risks of breast cancer? In this empowering episode, we sit down with Dr. Jovita Oruwari, a seasoned breast surgeon with over 20 years of experience. Dr. Oruwari shares her inspiring journey into medicine, practical advice for women's health, and her efforts to rebuild trust in underserved communities.   Key points discussed: Dr. Oruwari's early passion for medicine and her determination to succeed in a male-dominated field. How a young patient's story inspired her to specialize in breast surgery. The importance of breast cancer risk assessments starting at age 25. Clarifying the misconception that seeing a breast surgeon means having cancer. Why self-care is critical for women as caregivers and its impact on family dynamics. Practical tips for lifelong health monitoring, including mammograms and colonoscopies. Balancing a demanding medical career with personal life through intentional self-care. Community outreach initiatives to build trust in underserved populations. The evolution of cancer care and the importance of lifelong learning in medicine.   Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM.   SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: https://www.alltalkoncology.com

In this episode of the Cognitive Revolution, we hear from Siyu He, a postdoc at Stanford specializing in biomedical data science. Siyu discusses the implications and methods behind their recent AI-driven biological research papers, Squidiff and CORAL. The conversation explores the use of AI models to analyze complex cellular systems and disease mechanisms, focusing on transcriptome and tissue sample analyses. Squidiff aims to simulate cellular transcriptomes to predict outcomes of various conditions, significantly expediting traditionally lengthy and expensive biological experiments. CORAL Project extends this by integrating different levels of biological data, enabling a more comprehensive understanding of tissue structures and cellular interactions. The discussion also delves into the challenges of using synthetic data for validating AI models and the potential acceleration of scientific discoveries through AI in biomedical research. The episode encapsulates the interplay between AI and biology, highlighting the future possibilities and current limitations of this innovative research front. Squidiff: https://www.biorxiv.org/content/10.1101/2024.11.16.623974v1.full.pdf CORAL: https://www.biorxiv.org/content/10.1101/2025.02.01.636038v1.full.pdf SPONSORS: Oracle Cloud Infrastructure (OCI): Oracle's next-generation cloud platform delivers blazing-fast AI and ML performance with 50% less for compute and 80% less for outbound networking compared to other cloud providers. OCI powers industry leaders like Vodafone and Thomson Reuters with secure infrastructure and application development capabilities. New U.S. customers can get their cloud bill cut in half by switching to OCI before March 31, 2024 at https://oracle.com/cognitive Shopify: Shopify is revolutionizing online selling with its market-leading checkout system and robust API ecosystem. Its exclusive library of cutting-edge AI apps empowers e-commerce businesses to thrive in a competitive market. Cognitive Revolution listeners can try Shopify for just $1 per month at https://shopify.com/cognitive NetSuite: Over 41,000 businesses trust NetSuite by Oracle, the #1 cloud ERP, to future-proof their operations. With a unified platform for accounting, financial management, inventory, and HR, NetSuite provides real-time insights and forecasting to help you make quick, informed decisions. Whether you're earning millions or hundreds of millions, NetSuite empowers you to tackle challenges and seize opportunities. Download the free CFO's guide to AI and machine learning at https://netsuite.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) About the Episode (03:37) Introduction and Guest Welcome (04:00) Setting the Big Picture Context (04:37) Exploring the Squidiff and CORAL Papers (08:31) Understanding Transcriptomes (11:17) Single Cell RNA Sequencing Technology (15:32) Motivation Behind Squidiff (Part 1) (17:14) Sponsors: Oracle Cloud Infrastructure (OCI) | Shopify (19:41) Motivation Behind Squidiff (Part 2) (25:56) Training Data and Model Architecture (Part 1) (31:38) Sponsors: NetSuite (33:11) Training Data and Model Architecture (Part 2) (37:18) Diffusion Models in Biology (46:07) In Silico Experiments and Applications (54:25) Clarifying the Validation Process (55:36) Validation Strategies and Real Data (58:26) Challenges in Modeling and Predictions (01:02:14) Accelerating Research with AI Models (01:07:31) Future Directions and Collaboration (01:10:46) Introduction to CORAL Paper (01:13:09) Spatial Transcriptomics and Proteomics (01:17:10) Challenges in Integrating Spatial Data (01:31:53) Synthetic Data and Model Validation (01:36:42) The Future of AI in Healthcare (01:43:31) Outro SOCIAL LINKS: Website: https://www.cognitiverevolution.ai Twitter (Podcast): https://x.com/cogrev_podcast Twitter (Nathan): https://x.com/labenz LinkedIn: https://linkedin.com/in/nathanlabenz/ Youtube: https://youtube.com/@CognitiveRevolutionPodcast

Methylene blue (MB) has gained some massive exposure the last couple of months and is seemingly one of the hottest topics; and not just in biohacking and longevity circles, but even amongst general health and wellness enthusiasts. This exponential rise in MB is largely due to a handful of viral social media posts the last couple of months, which then prompted many influencers and/or medical professionals to voice their opinions and/or concern surrounding MB. There is some great info being circulated, but, needless to say, there is also a lot of misinformation being propagated.I wanted to take to the mic and address some of this misinformation and concern head-on. One issue that I see arise is around the quality of MB and, more specifically, the fact that MB can be derived from petroleum substances. Notice how I said, "can be." Yes, different industrial use cases may obtain their MB from petroleum-based sources, but is not the same MB that would be considered safe for human consumption. Also, there is a notion going around that you can make "homemade" leucomethyene blue simply be adding vitamin C to MB. I explain why this is a half-truth and does not lead to the same quality, purity, stability, bioavailability or effectiveness in mitochondria.The study covered in today's episode demonstrates how the mitochondria are being recognized as an integral therapeutic target for traumatic brain injuries (TBIs). That would mean  a.) mitochondrial dysfunction is a large part of the brain damage (and, thus, recovery) associated with TBIs and, presumably, other head trauma, such as concussions; and b.) anything that can improve mitochondrial function, particularly things that can positively affect the brain, has a large potential role to play in the recovery from TBIs and other head trauma. The Mitochondrial Triad ticks all of those boxes. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Points: 1:24 - Health Optimisation Summit Announcement4:06 - Return to Nature announcement5:56 - Methylene blue controversy7:40 - Qualities of Methylene Blue8:29 - Industrial Qualities of Methylene Blue9:08 - Pharmaceutical-grade Methylene Blue11:20 - Evaluating Methylene Blue as a consumer11:53 - Clear Methylene Blue13:09 - Vitamin C effect on Methylene Blue14:48 - Low-quality Methylene Blue vs. Pharmaceutical Grade17:46 - Methylene Blue + Vitamin C vs. Ultra-pure Pharmaceutical-Grade MB effectiveness22:16 - Tips for using Vitamin C Methylene Blue23:30 - Is there such a thing as too much antioxidant protection?25:12 - Do you own research/safety of methylene blue25:54 - Mitochondrial Dysfunction vs Anti-Synthetic sentiment26:36 - Will my Organs Turn Blue?27:55 - Ramifications of non-native EMFs30:02 - Toxicity of our Environment30:44 - Necessity of Improving Mitochondrial Function31:12 - Importance of Methylene Blue33:45 - Mitochondrial Therapy in Brain Injury40:31 - Final thoughts - Upcoming BioLight Events:   Health Optimisation Summit (Biohacking Conference), April 12 - 13 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Articles referenced in episode:   Mitochondria as a Therapeutic Target: Focusing on Traumatic Brain Injury - Save 25% when you Subscribe & Save to a BioBundle!   For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary!   Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

LISTENERS! IT IS TIME, ONCE AGAIN, FOR DELIRIUM. WITH THE CHANGE OF THE SEASONS COMES A GREAT THRESHING, A SEPARATION OF THE WHEAT FROM THE TARES, OF THE JUICE FROM THE RIND, OF THE CHAMPS FROM THE CHUMPS, SO TO SPEAK. A CLARIFYING. A REFINING. AND, ULTIMATELY, A CHAMPION'S CORONATION. THIS YEAR, WE HAVE ASSEMBLED THE MOST NOTORIOUS, THE MOST ASTONISHING, AND THE MOST POWERFUL SAUCES TO COMPETE FOR YOUR VIEWING PLEASURE. And béchamel is here too. In this episode: SPRING DELIRIUM Check out Imagine Dungeons, our actual play Dungeons and Dragons podcast. It's got original music, compelling characters, and a great story to get lost in, regardless of your level of D&D experience. What's not to love? No, seriously. Please tell us.Listen on Spotify. Support this podcast at — https://redcircle.com/two-chunks-and-a-hunk/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Clarity to Consciousness, Tammy J. Cohen joins host Kristen Leigh Griffiths to explore the power of connection and resilience in today's digital world. Tammy shares the heartfelt inspiration behind her book Text Messages to My Sons, written during the pandemic as a way to foster deeper relationships with her children.The conversation delves into the challenges of modern parenting, the role of technology in shaping our relationships, and Tammy's personal health journey—highlighting the importance of community support, conscious living, and the small steps that lead to lasting change.Episode Takeaways:✔️ Fostering meaningful relationships is more important than ever in the digital age.✔️ Tammy's book was born from a desire to stay connected with her sons during the pandemic.✔️ Text messaging can be a powerful way to express love and gratitude.✔️ Consistency in communication deepens relationships.✔️ Parenting with accountability sets a strong example for children.✔️ Life's challenges can be seen as opportunities for personal growth.✔️ Community support is essential in navigating struggles.✔️ It's never too late to reconnect with loved ones.✔️ Conscious living means being present, kind, and intentional.✔️ Small steps lead to meaningful change.

Ever wondered what it's really like in the psych ward when you're dealing with Borderline Personality Disorder? Wrapping up their conversation from Wednesday Xannie, Hak Ja, Jay and Mo share what helped them navigate the chaos and find clarity during their psych ward stays.Whether you're living with BPD or supporting someone who is, this episode is packed with relatable insights and a little bit of hope.March 19 we'll be back to talk about BPD & Revenge! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

This week on The Genetics Podcast, Patrick is joined by Dr. John Lepore, physician-scientist and CEO of ProFound Therapeutics. They discuss ProFound Tx's mission to expand the proteome to identify novel drug targets – which resulted in the ProFoundry atlas – and the ways in which John's diverse experiences inform his approach as a leader.Show Notes: 0:00 Intro to The Genetics Podcast00:59 Welcome to John02:01 John's background at GSK and his transition to drug discovery05:45 Establishing ProFound Therapeutics to expand the proteome and identify novel drug targets 08:27 Genomic origins of newly-identified proteins and the process of finding them09:49 Developing the ProFoundry atlas and integrating data across assays 15:27 Different approaches to inferring protein links and association to disease17:13 Collaboration with Pfizer to find regulators in the context of obesity18:04 Developing novel antibody-drug conjugates for cancer treatment20:27 Clarifying causality in proteomic data21:59 Approaching novel targets while considering industrial and business factors25:19 John's background as a cardiologist and how that impacts his current work27:26 Tips for biotech companies looking to be noticed by pharma for collaborations30:30 Considerations for investigating new and different therapeutic modalities and techniques33:39 How John consistently reinforces the translational angle as a business leader36:24 Closing remarks and future direction for ProFound TherapeuticsFind out moreProFound Therapeutics (https://www.profoundtx.com/)Please consider rating and reviewing us on your chosen podcast listening platform! https://drive.google.com/file/d/1Bp2_wVNSzntTs_zuoizU8bX1dvao4jfj/view?usp=share_link

Even if retirement is a long, long way off, it's important to have an exit strategy ready to go. Tiff and Britt discuss both the emotional and business sides of things of making sure your practice is in order, including debt awareness, numbers in different scenarios, passive income possibilities, and more. Episode resources: Sign up for Dental A-Team's Virtual Summit 2025! Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript The Dental A Team (00:01.588) Hello, Dental A Team listeners. I'm so excited to be here this morning. I don't know what time it is while you're listening here, but today it is a beautiful sunny Friday morning that I'm recording here with Britt. The one and only when I get her on these podcasts, I just soak it all up because I don't schedule her often. It's few and far Between. She's a busy lady. So, Britt, thank you so much for being here with me this Friday morning, and we are just kicking off the weekend in the right headspace.   And I'm so excited to chat these contents with you today. How are you, Britt?   Britt (00:33.486) I'm doing great, Tiff. Thanks for having me on. You know, it's always like hangout time for us consultants, even though, yes, hopefully are providing value to all our listeners. That's our ultimate goal, but it's fun for us to get to chat about these things.   The Dental A Team (00:46.145) I agree. I agree. had asked Kristy yesterday, I just messaged her, I'm like, how are you doing? Our consultant, Kristy, you guys know her. And I'm like, how can I support you? Like, how are things going? And she's like, I just missed my Tiff time. And my response was, we've got podcasting soon. So.   Britt (01:01.518) Exactly.   The Dental A Team (01:07.913) I like our one on ones. You guys, tell you to do monthly one on ones just so you know, we do monthly one on ones in our company. And then our podcasting time. I'm like, gosh dang it. actually, for a virtual company, I think we do fairly decent, but I love these podcasting hours. I'm excited today because just in case no one understands or knows this already, if you know, no BS, Britt is gonna call you today.   Britt (01:09.537) you   The Dental A Team (01:34.209) You know, Brit, you know that she's got a, like this business sense that she just knows. Like, you know, there's just things in life you just know. You just intuitively know, you're like, I don't know, it just makes sense to me. That's business for Brit. And I love watching you just work in that zone for our company, but then also for the clients that you've worked with and helping us consultants just learn so much more about that business side.   And today, your idea was so brilliant. That's what I'm saying, like your business. I'm like, leadership. And she's like, actually, let's talk about this. And I really wanted to bring Britt on today to pick her mind on how you doctors, you practice owners can really start preparing for your exit. know Dana and I've talked about this before and really talked about, even if you don't think, you're like, Tiff, I'm not.   I'm not leaving, like I just started. You're like fantastic, but you should always be prepping and planning for your exit because you just need never know when you're going to be like, I want a sabbatical and you're up and I don't want to my practice anymore. So you should always be prepping and planning for that. And my ideas, know, Britt's like, no, let's talk about this. I think it's brilliant. So we really, really want to take a look at the business side and how you can not only prep emotionally with your   leadership team with your ops manual. We already talked about a lot of that stuff on another podcast and Britt here is gonna bring us some information on really how to prep the business side. How do you prep your finances? How do you make sure that your practice is sellable? What are the pieces that that actually entails? And how do you make sure that you have it in order? I love to tell doctors all the time, evaluate your practice constantly, because you just wanna know. It's like never knowing the value and the worth of your home. I know my...   My lending team and my realtor team, they send me evaluations of my home every six months by email. And it's just really cool to see where the market's at. And so I think taking that mindset and applying it to your business is also really fantastic. So Britt, I'm excited for today. I know the listeners are excited today. I actually, know personally because I hear it and I think you need to hear this today.   Britt (03:20.834) Yeah.   Britt (03:41.358) Thank   The Dental A Team (03:41.983) I actually hear from a lot of our listeners and a lot of my clients who listen how excited they get when you do come on. So I do want you to know that. I know it's not your favorite space. know you don't love that on a public forum, but I think it's really fantastic and you just bring such a wealth of knowledge. what do you see being like the biggest pieces that's like, let's start easy, let's start simple.   Britt (03:51.214) Thanks, Ted.   The Dental A Team (04:09.099) and then expand and really dive into like nitty gritties. So where do you see on like an umbrella scope of overarching, this would be a really great place to start to really start prepping your business for an owner's exit, whether they're dental or not.   Britt (04:23.33) Yeah. So I kind of have the mindset, right? There's always, lots of things that go through my head, but working with clients and I tell them this, I'm like, ultimately, I always want you to be thinking about your business as like, it is truly an asset to you and what is the value of that asset that you have for, you know, so that it can be worth as much as possible whenever it is that you decide to sell it. So like even starting from the beginning of your career,   The Dental A Team (04:49.622) Mm-hmm.   Britt (04:53.07) Kind of knowing long-term goals even. I think we've seen probably to have plenty of people who even fresh out of school go into a lot of debt, like they're already in debt and they go into a lot of debt when it comes to purchasing a practice. like even when you're going into purchase a practice thinking about, right, what are my long-term goals? How long might it take for me to pay this off?   The Dental A Team (05:06.755) Thanks.   Britt (05:13.762) you know, how much value equity am I going to have within this business even? And just start having that in mind because I think it helps to guide your decisions knowing that like, yeah, sometimes we're going to make a big investment and say, yeah, I'm in this for the next 15 years for sure. No problem whatsoever. Awesome. Take on something that you know that at the end of 15 years that you're going to be able to have it in a spot to where great, that's going to be a fantastic asset. And then whether I actually want   The Dental A Team (05:23.9) Thank you.   Britt (05:42.966) to move on or retire in 15 years or whether I decide to stay here, totally fine. You're in a fantastic spot to have the ability to make that decision, whatever way you want to go. So I think starting from the beginning, always thinking of your business in that way. And so of course, that's what we do with a lot of practices, right? Like ultimately, when we want to grow it, we want to grow your bottom line, right? Profit at the end of the day. And when it comes to thinking of the value of your practice, kind of like   debt to EBITDA multiplier, right? So like ultimately when you sell EBITDA is the thing we want to focus on. And so really making sure that we're driving that profitability while you're still able to live a comfortable life, obviously, and take care of everything you need in the practice, but always working to grow that profit and grow that EBITDA so that your value of your practice, you kind of always have an idea of where it's at.   The Dental A Team (06:14.327) Mm-hmm.   The Dental A Team (06:25.564) Yeah.   Britt (06:37.216) I would say check in from time to time even to say, great, how much debt do I still have left? What would my practice be worth? What could I walk away with maybe as far as selling it? What the value would be to me? I think those are some things just to kind of think about in the background and start to look at some of those numbers. The other thing I think it comes down to is sometimes I'll have clients come to me or even on sales calls come in and they're like, well, think I want to sell. I'm not sure. I want to be able to retire. And I'm like, have you   Do you know what you need to retire? Like, do you know what you want that life to look like? Because honestly, that's even the first step. So I know, all right, will the value out of this practice that I will have in 15 years based on what I've paid off, what it's potentially worth, is that enough for me to have the life that I want? Or am I going to get that point and be stuck? I think that's ultimately, I don't want anybody to feel like, my gosh, I'm stuck.   The Dental A Team (07:07.269) .   The Dental A Team (07:15.204) Thanks.   Britt (07:31.852) and they have to keep going and they're not happy. I want you to be happy in the position and feel like you've got choices. So I think that kind of overarching view of things. So ultimately, always think about your business as an asset, right? Make decisions accordingly, financially on that end. And then also have an idea of when you might want to retire, right? Or how long you may need to work in order to retire in the fashion that you want to be able to retire.   Because again, that's just, I think, mindset for you and also mindset around decisions you make for the business. Because if I might want to sell at that time or I might want to transition to associates and still be an owner, cut back days, whatever it may be, if I kind of have a point of where I'm wanting to sell, I'm to make some decisions accordingly along the way to where I want my like peak value point to ultimately line up with when I might be ready to sell.   And so that's going to impact how much debt am I taking on, right? At what points do I want to move to another big building that's going to put me in a bunch of debt? Or I'm so close to that point, let's just crank up however much we can make this practice worth so it's ready to sell when I want to. Those are some of the big picture things in my mind that kind of play into long-term view.   The Dental A Team (08:29.337) Mm-hmm.   Britt (08:54.606) current decisions even from the get go of buying a practice and then as you make decisions, you know, along the way throughout your career, always making sure that you keep that   The Dental A Team (09:05.269) Sure, thank you. Question, said to really be watching your EBITDA, will you, for the public here, just explain why and what EBITDA is and how they should be evaluating that monthly in comparison, right? Because we look at overhead and we look at profit, but then EBITDA is like the separate piece that you need to know, but it's not the profit debt. It's not all encompassing that you actually need to know to move forward with your...   today, but it's Ibara. Will you explain the difference there? Because I think a lot of people get stuck on Ibara, number one, and the definition of it, but then a lot of people get stuck on only focusing on that, but then they miss these other pieces over here and vice versa, look only at these pieces and never at Ibara. So can you just explain what Ibara is and how it plays a role coinciding with overhead profit and the month-to-month movements, but not being your sole focus?   Britt (09:59.522) Good questions. And there's some other like detailed things I'll talk about when it comes to like when you're actually starting to like get more to that point where you're thinking more seriously. Some things I play around with even on the PNL, I'm playing around with numbers to start to prepare yourself for what that will look like. And like even a yes, there's a long term definition of it, which I think we get lost in. But ultimately, right.   The Dental A Team (10:22.522) Mm-hmm.   Britt (10:24.97) It comes down to what are the true operating expenses for that business. So it is not your debt. It is not some of the other fancy terms. It's not taking into account taxes. Right. But truly day to day operations of the business. What does that cost? So think of it in that way. Some things to think about. Right. Some of our private practices, Dr. Own, Single Dr. Own.   Right, we'll say overhead and then doctor pay usually falls below the line. When it comes to thinking of EBITDA, ultimately you're gonna have to replace yourself. That's gonna be part of operating expenses. And so that's where I'm like, all right, when you start really thinking about it, shift some things around, because like your, know, things that you might have running through the business that you like, parts of being a business owner that you pay for through the company, along with your.   The Dental A Team (10:57.671) .   Britt (11:16.968) know, accountant's advice that you're following those rules. I start to pull those things out because that's not really within your overhead. And then I start moving above the line as if you are paying yourself as an associate because that's gonna be an expense of running the business, which is gonna give you a good idea of like, what are the true operating expenses? And then...   The Dental A Team (11:34.446) Okay.   Britt (11:42.786) depending on kind of what route you want to go, whether it's like, I'm prepping to sell, then great, let's work with your accountant, clean some things up ahead of time, clean them up. So then you've got good financial statements when you go into the actual like true valuation phase of getting ready to sell, that it's all like really clean and easy for them to see what the EBITDA is and what the value of the practice is going to be.   And so you might need to shift some things around and work with your accountant so that you're prepped for that. So it's not like, a month ago you started moving some stuff around and it looks kind of sketch. So let's get ready for it farther ahead of that. And then also knowing what direction you want to go. So whether it's just you that you're going to have to replace. So moving you above the line, paying you as an associate above the line, technically. And then if you're wanting to say, hey, what if I replace myself? And these are even some numbers.   The Dental A Team (12:27.08) you   Britt (12:38.456) that I also just recommend you play around with just to know your options. So it's not a, yes, there's feelings, but like also make a smart decision behind like the financial pieces on it as well. So if you're saying, Hey, what if I did just bring on an associate, right? And even have them just run it and take my place. yeah, I run some of the business stuff. All right. Well, what if I paid myself as a CEO of the practice?   and then paid an associate, like what would my numbers look like in that scenario? Or if it's like, yeah, I'll run it, I own it, I'll just pay an associate and then I'll just take distributions, what might that look like if I go that route? So that's where I like to, ahead of time, and even sometimes way ahead of time, I tell doctors, just cause you start like looking at some of this doesn't mean that you have to make a move. Cause you know, they're not sure, but I'm like, I'd like you to know your options. And again, I don't like you to feel stuck. So,   The Dental A Team (13:08.328) you   The Dental A Team (13:28.296) Hmm.   Britt (13:35.114) Know your options, know what you can or can't do on your personal and financially what needs to be done. And then look at the numbers and be smart from there. So yeah, EBITDA gets scary, work with your accountant, they can kind of help you with some of that. But really think of it as what does it take to run the business? That's ultimately what we're looking at when it comes to that overhead expense and playing around and looking at EBITDA.   The Dental A Team (14:01.514) Awesome. Thank you. I think there's a few pieces in there that I want to acknowledge for purposes of like professionals. You're mentioning accountants, things like that. A lot of the stuff that you've mentioned, I think there's three professionals I can think of off the top of my head immediately that are going to be key in making sure that you are lining things up correctly. Because like you said, even if you're doing it for six months, they still could be like, well, why are you doing this? Right?   Britt (14:03.726) you   The Dental A Team (14:28.426) So it's kind of like when you go to buy a house and they're like, well, where did this money come from? And you're like, well, my grandma gave it to me because I was buying a house. And they're like, that's weird. So can you afford the house? Right? So it's kind of like that where it's like, well, where did this come from? So the three professionals I can think of, right? Number one, consultant, obviously, because they're going to be able to, like Brittany's doing right now, steer you in the right directions and give you advice off of things that we've seen before, we've done with practices before, and really be able to do the checks and balances on all spectrums.   then you have your accountant, your CPA, your lawyer, right? All of that space right there that accountant, CPA, they're going to be able to tell you what it needs to look like. And I guess there's probably four, right? Because then you've got your broker to do your valuation, you've got your evaluation team there. But then also, I think a financial planner would be really, really beneficial in all of this because they see your finances from a different point than the CPA does. So when you combine a CPA and a financial planner, I feel like that's the magic sauce because the CPA is like,   Britt (15:10.968) Okay.   The Dental A Team (15:27.807) black and white, like this is what it looks like in a finance planner. It's like, well, if we play with it like this, like we could make it look like this. And then doing it in conjunction with your CPA really can like level some of those things out. But then you also mentioned, making sure earlier, earlier that you know your retirement and like the length of time that that is. So your financial planner, your CPA can help with that. Absolutely. But I think from a financial planner standpoint, they have better resources and tools than the CPA actually has access to.   Britt (15:32.366) Okay.   Britt (15:41.612) Mm-hmm.   The Dental A Team (15:57.683) And so when you plan for that and then you work with your CPA, you plan for your retirement, you're like, okay, this is what it needs to look like. My financial planner's got that. My CPA is gonna make sure that that money gets to my financial planner because he's making sure she's making sure that it's all coming in. I think all of those spaces right there really help to dial that in. And then.   with the going back to the EBITDA, I wanted to get that out there because I know there's a lot of spaces that people are like, wait, who can, who would do this for me? Is that you? And I'm like, I don't do that, but I can tell you who to go to. Right. So those are the people I would tell you to go to if you had asked us. Now, going back to the EBITDA, you mentioned, Britt, a few times, pay yourself as an associate. And I wanted to clarify on that because when you're owner doctor, you're like, this is my collections. Everything is your collections, right? Everything that goes into   Britt (16:24.974) Yep.   The Dental A Team (16:45.074) your QuickBooks, everything that goes into your account is your collections because you own the practice. But to clarify, we're paying yourself as an associate, how would you pay an associate, right? You're not going to pay an associate based off of what hygiene has allocated over to them or what you have allocated to you. So you're going to look and correct me if I'm wrong, Britt, but when you say that, my brain says, okay, I'm going to pull my production. So if I'm the operating doctor,   I'm going to pull my production and my collections separate from the practice full collections because that's what I would be paying an associate on would be that 20 % or not 20 % probably, sorry guys, 32 % or whatever. Sorry, associates, I do love you, but 20 % popped in. But that 30 % of my produced collections, I'm going to pay off of that.   Britt (17:27.148) No.   The Dental A Team (17:36.299) not the total practice collections, which is what we're looking at our EBITDA from. So I want to make sure that that clarifier is there. And that's what then would go like, quote unquote, above the line to see. So I think overhead, we talk about being like your true overhead is if you sold the practice, this is what a doctor would take on. So it's not including your loans, it's not including your owner pay, but then your EBITDA to say like what they need to collect to be successful would include that doctor associate pay. Is that right, Britt? Am I?   Britt (18:05.838) So you are accounting wise, accounting for yourself and yes, just you based on your collections, right? What it would cost to replace you. That's what you're moving above the line. And I'll add this caveat to it. Exactly how you get paid that amount and additional amount beyond that, because yes, you'll take more than that, right? As the owner.   The Dental A Team (18:06.005) Clarifying that, okay?   Britt (18:32.088) how you pay yourself, whether W-2, whether taken as a distribution, right? That can still be paid to you in whatever way you would like it to be paid to you based on working with your accountant for what's gonna be most beneficial tax-wise. But I want it to be accounted for above the line to replace you. And then with that, I also wanna make a note on this. As you run some numbers, if you're looking to completely replace yourself,   Usually our owner doctors are really good producers and finding associates. We love our associates, but them coming into this new practice, not having been there as long as you have been, usually their production is not going to be the same as yours. So that's where I'm like, play, play around with some numbers. And that's obviously I love to do this because like, so work with a consultant, right? We can run through some of this stuff with you.   The Dental A Team (19:01.388) Yeah.   The Dental A Team (19:16.203) Thank   Britt (19:26.446) Again, I like you going in with eyes wide open because we've worked with some doctors, right? And some, everybody has it at times. like, well, I should just sell it. And it's like, whoa, whoa, hold on. Let's see what this asset is worth. Even if you cut days back and bring in an associate, right? What can you still be making where some of that is even passive income or work yourself out of it?   The Dental A Team (19:36.063) Yeah.   Britt (19:50.702) what could the passive income look like for you with like, yeah, you're going to have to do some things in the business, but for how much time is that worth it to you? that's where I'm like, play through all the options, like get creative with it. There's a lot you can do. That's not your traditional, well, I'm retiring. I have to sell it. It's a different landscape these days. So there's a lot of options out there. I'll also make a plug for, I think most brokers we know and talk to brokers know it's like a, it's a, there's a long like,   The Dental A Team (20:10.443) Yeah.   The Dental A Team (20:18.992) Okay.   Britt (20:20.718) period of getting to know a broker, right? Because you'll reach out to him and it's like, I'm just trying to get an idea. And good brokers know that and good brokers are going to help to talk you through pros and cons and work with you through things. so knowing that like, hey, you can engage that relationship at an early point to get the value of your practice. And just to kind of understand the landscape of what's going on, especially knowing, right, depending on your area, depending on your type of practice.   The Dental A Team (20:48.22) Mm-hmm.   Britt (20:49.55) They will know what practices are most attractive depending on who you might want to sell to and how long it might take in some areas to find a buyer, again, which is just good information to have a current market to know. It adds into your timeline, right? And a lot of times we've got our doctor owners that'll be like, yeah, I think I'm ready to like retire. And that's where I'm like.   The Dental A Team (21:07.404) Go.   Britt (21:14.702) Like it's going to take a little time and I want you to know things ahead of time so that you can be prepared for it. And when you're ready to go, you've got all the information to have it work out as beneficial to you as possible instead of being like, well, I'm done. Let's figure it out. Let's go. And you start to make rash decisions and that asset is it, you don't take advantage of it as much as you think. Like it is, but it's just not as valuable as it could be. So yeah.   The Dental A Team (21:33.388) Yeah.   The Dental A Team (21:37.038) It's no longer an asset, yeah.   Yeah, yeah, yeah, I think that's great advice. I'm thinking like, because I have had that where doctors are like, I'm done, I'm out, I got to get out of this. Like, I'm like, well, if you're in the got to get out of this phase, like, that is just not the place to be living in. For either side, right? Like, you need to get out of that. I see that. But also for if you're offloading the practice, like this is going to be, this could be a really sketchy situation. So I think   for dentists and practice owners or business owners in general, earlier, when we first started, you said, always think of the long game. So I think when you think you're five to 10 years out from retirement, your financial planner should have this information. You should know when is a good timeframe for you to retire. And when you're five to 10 years out from that, think this is right when you should start.   moving all these pieces into place and at least have that knowledge because you don't want to even get two years out and be like, all right, Tiff, I got two years. And I'm like, shoot, I got a lot of stuff this goes into two years. Like it just takes, I think it just takes more knowledge and you really want to go into it from the sounds of all these pieces you put together today, Britt, thank you for that. It sounds like you just want to go in with the most amount of knowledge possible to make the best decisions possible because they're no longer   an emotionally based decision. Now they're a black and white, this is what's best for me emotionally, physically, mentally, financially decision because you've gathered so much information. So yeah.   Britt (23:12.672) it helps on the emotional side of things, right? Sometimes even just knowing, hey, if I go five more years, right, the value difference of this is gonna be X, Y, Z. Is that worth it to me, right? And it may not be or it might be, right? So again, it just kind of, and sometimes I'm like, for that, yeah, I can do five more years for that dollar amount. So yeah, it just helps you to be able to make the wisest decisions, I think.   The Dental A Team (23:26.083) Yeah.   The Dental A Team (23:34.319) Yeah.   The Dental A Team (23:41.551) I love it. Thank you. So if we had to give them three steps that they could take today to push forward towards just even the knowledge, what do you think those top three items would be?   Britt (23:52.61) Yep. I would say have an idea and it doesn't have to be set in stone when you might want to retire or start to step back from the practice. I think that would be number one thing, which along with that then comes like knowing what you need to retire. like plan for that. Have an idea of a timeframe. Again, it doesn't have to happen, but you've got an idea of that timeframe. I think   Make sure you're looking at your financial statements and looking at it not only from a sense of overhead, but look at it from a sense of value. So looking for that EBITDA, what's that profit kind of number? What is the value of the practice? And then use that information to help make decisions in the practice. So you don't find yourself in a situation while I've made so many, like I've gotten in debt on so many things.   Even if you sell the practice, you've still got your debt that you need to pay so that you can make smart decisions with it. I think those would be my top three things. And then as you get closer, right, to the time when you're like, you know, I'd like to know the value just because I'm probably heading towards that within the next decade even. Then there would be some other steps, but that would be my main three for anyone, no matter what stage you're in going into buying a practice, having owned it for a while. Those would be my top   The Dental A Team (24:47.034) Mm-hmm.   The Dental A Team (25:12.786) Awesome, thank you. You guys, this was a chock-hole of a ton of information. I hope if you're driving, you have saved this or you do save this so that you can go back through and take some notes. If you weren't driving, I hope you were feverishly taking notes because there was just a ton of information here. Thank you, Britt.   Britt (25:14.264) Bye.   The Dental A Team (25:30.161) I knew you would come to the table with just so much with that business brain of yours. So you guys go take a look at these pieces. And if you've done some of them and you're past those three steps we just gave you, then pull out other steps from this conversation. Make sure you've got those professionals on your side. Make sure that you reach out when you do need help. Or you guys, if you ever need a recommendation.   For professionals too, we work with a lot of companies side by side simultaneously with them. We talk with them on behalf of clients and with clients. And so just know we have these resources for you. Just reach out and we are happy to help you. As always, come stop by if you're not yet a client of ours or you're just looking for information on your practice on goods in the beds and the hot ticket spots. Our team is always here to help.   really dial in biggest issues or biggest spaces of work for you, whether you're a client or not. So please reach out. Hello@TheDentalATeam.com or TheDentalATeam.com. You can sign up right there as well to chat with our team to really just evaluate where you're at with your practice. And as always, leave us a five-star review. We love to hear how much you enjoyed this.   content and we love to see what you enjoyed the most of so we can recreate that and continue on those paths. So everyone, thank you so much. Britt, thank you so much for being here with me today and we'll catch you guys next time.

From the Singapore Fa Conference; a woman shares the changes in her life after practicing Falun Dafa. She went from a sickly and lethargic existence to being happy and full of energy. She spends her days, 365 days a year, clarifying the truth to Chinese tourists. She has learned to look within to eliminate combativeness, […]

Unlocking the secrets of health and well-being inspires our conversation around healthy aging. We discuss how health ties into financial wealth and personal fulfillment, emphasizing the importance of functional medicine. Dr. Kogan shares insight from his medical journey and how it shapes his current practice.• Importance of understanding the relationship between health and wealth • Functional medicine as a pathway to better living • Personal health journeys and their impact on professional choices • Exploring misconceptions surrounding biohacking and modern medicine • The mental and emotional factors that contribute to healthy aging • Why passion plays a key role in maintaining health • Investing in foundational health practices over trends • The connection between longevity and quality of life • Clarifying the significance of personalized health assessments Learn more about our guest:Mikhail Kogan, MD, ABIOM, RCSTGW Center for Integrative Medicine  908 New Hampshire Ave NW Suite #200Washington D.C. 20037Office phone: 202-833-5055Office fax: 202-833-5755mkogan@mfa.gwu.eduHear Past episodes of the Way2Wealth Podcast!https://theway2wealth.com Learn more about our Host, Scott Ford, Managing Director, Partner & Wealth Advisorhttps://www.carsonwealth.com/team-members/scott-ford/ Investment advisory services offered through CWM LLC, an SEC-registered investment advisor. Carson Partners, a division of CWM LLC, is a nationwide partnership of advisors. The opinions voiced in the Way to Wealth with Scott Ford are for general information only and are not intended to provide specific advice or recommendations for an individual. Past performance is no guarantee of future results. All indices are unmanaged and may not be invested into directly. Investing involves risk, including possible loss of principal. No strategy assures success or protects against loss. To determine what may be appropriate for you, consult with your attorney, accountant, financial or tax advisor prior to investing. Guests on Way to Wealth are not affiliated with CWM, LLC. Legado Family is not affiliated with CWM LLC. Carson Wealth 19833 Leitersburg Pike, Suite 1, Hagerstown, Maryland, 21742.

Have you ever struggled to convey your true value during a job interview? In this episode, Natalie Fisher dives into the art of demonstrating value upfront to build trust and eliminate hesitation from hiring managers.  You'll learn why understanding and showcasing your unique contributions can shorten decision-making cycles and transform salary negotiations into meaningful value discussions.   Get full show notes and more information here: https://nataliefisher.ca/243

In this Perspectives episode of Money & Meaning, host Jeff Bernier shares insights on handling uncertainty during challenging times. Reflecting on past crises—9/11, the Great Financial Crisis, and the COVID-19 pandemic—Jeff explores how emotions can cloud judgment and why it's essential to develop strategies for managing risk and uncertainty. He provides practical advice on staying grounded, focusing on long-term goals, and avoiding fear-based decision-making. Whether you're feeling anxious about political change, market fluctuations, or the broader economic landscape, this episode offers a thoughtful approach to maintaining clarity and confidence in uncertain times. Topics covered: The cyclical nature of uncertainty and how history offers perspective The difference between risk (manageable) and uncertainty (unbounded) The importance of journaling as a tool for reflection and growth Strategies for handling uncertainty: Clarifying personal values and beliefs Maintaining faith in the future and a long-term perspective Being selective about the media and content consumed Focusing on relationships, opportunities, and personal growth Practicing gratitude and avoiding reactionary decision-making Why politics should not drive investment decisions The role of goal-focused, planning-driven investing versus market-focused, performance-driven investing Useful Links: Jeff Bernier on LinkedIn: https://www.linkedin.com/posts/jeffberniercfp_the-money-and-meaning-show-activity-7202103509700227072-h0Qn/ TandemGrowth Financial Advisors: https://www.tandemgrowth.com/

12 - A Pink Protest! Federal workers are supposedly coming out to protest DOGE tonight in DC, led by Chester County Representative Chrissy Houlahan. 1205 - A local woman and her daughter are trying to keep women's sports for women. 1215 - Side - question - food associated with a locale 1220 - Clarifying the side question. Your calls. 1230 - Will Democrats walk out on Trump's speech tonight over trans issues? Concerned mom Holly Magalengo and her attorney Solomon Radner join the program to discuss their federal lawsuit brought forward against the PIAA and Plymouth-Whitemarsh School District over their daughter losing out on a cross country win due to a biological male competing in the event. How did this event transpire? Did Holly's daughter face backlash for speaking out against this? How did Plymouth-Whitemarsh allow this student to compete? What is the basis for this lawsuit? Solomon provides a good point about the slippery slope of allowing males in female sports. When will the case be heard? 1245 - Dr. Victoria Coates joins us today. Was she watching the Vance/Trump/Zelenskyy debacle on Friday? She juxtaposes this engagement with the meeting with the liberal British Prime Minister Keir Starmer. Zelenskyy may have gained some polling points for re-election in Ukraine because of it, but has doomed himself in this war without the U.S. Just how corrupt is Ukraine and how much did Joe Biden's last weeks in office affect both sides' stance on this issue. How is the populist movement in Europe affecting this situation?

12 - A Pink Protest! Federal workers are supposedly coming out to protest DOGE tonight in DC, led by Chester County Representative Chrissy Houlahan. 1205 - A local woman and her daughter are trying to keep women's sports for women. 1215 - Side - question - food associated with a locale 1220 - Clarifying the side question. Your calls. 1230 - Will Democrats walk out on Trump's speech tonight over trans issues? Concerned mom Holly Magalengo and her attorney Solomon Radner join the program to discuss their federal lawsuit brought forward against the PIAA and Plymouth-Whitemarsh School District over their daughter losing out on a cross country win due to a biological male competing in the event. How did this event transpire? Did Holly's daughter face backlash for speaking out against this? How did Plymouth-Whitemarsh allow this student to compete? What is the basis for this lawsuit? Solomon provides a good point about the slippery slope of allowing males in female sports. When will the case be heard? 1245 - Dr. Victoria Coates joins us today. Was she watching the Vance/Trump/Zelenskyy debacle on Friday? She juxtaposes this engagement with the meeting with the liberal British Prime Minister Keir Starmer. Zelenskyy may have gained some polling points for re-election in Ukraine because of it, but has doomed himself in this war without the U.S. Just how corrupt is Ukraine and how much did Joe Biden's last weeks in office affect both sides' stance on this issue. How is the populist movement in Europe affecting this situation? 1 - What is the American dream? Is it the Godfather? We discuss how Trump will talk about the American Dream in his speech tonight. Who will be in “Trump's Box” tonight? 115 - Montgomery County Commissioners again make headlines for the wrong reasons. 120 - Returning to Trump and how what has transpired in the past weekend will affect his speech tonight. Stephen A. Smith spit the facts on The View regarding Trump's popularity. 140 - Howie Roseman made an interesting comparison on winning his second Super Bowl. Henry had even more interesting comments. 150 - You don't want to wear the ribbon? Your calls. 2 - Who was on The Laura Ingraham Show? Scott Presler was! And he joins us from Milford, PA today. How was life on TV? How incredible has the turnout been this week for voter registration? How has the PA State Supreme Court changed in the last 10 years? How has gerrymandering and lifelong justices allow voter fraud to run rampant as well as impeach Donald Trump? What is the plan in New Jersey going forward? What is Scott's plan to be a “Silver Fox? 215 - Dom's Money Melody! 225 - Your calls. What is Trudeau trying to prove in his speech earlier today? What will democrats do tonight? 240 - Your calls. 250 - The Lightning Round!

A clear understanding of how to select the right financial advisor can simplify your journey toward financial success. We discuss five essential questions that are key to uncovering an advisor's capabilities and compatibility with your needs, ensuring that you are well-informed before making a decision. • Importance of asking if the advisor is a CFP • Assessing whether the advisor works with clients like you • Understanding their tax planning role and approach • Evaluating the advisor's commitment to accountability through holistic planning • Clarifying how the advisor is compensated and structure of fees If you found value in our discussion, please leave a review on Apple Podcasts or Spotify! Create Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy hereAri Taublieb, CFP ®, MBA is the Chief Growth Officer of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence.

In Episode 292: You Will Discover Why our brains naturally focus on problems over possibilities. Simple, actionable strategies to shift gears when we want to. How to use curiosity and small steps to build momentum and overcome hesitation. Links From The Podcast Learn more about private coaching Learn more about We're Busy Being Awesome small group coaching Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Get the Podcast Roadmap here Get the ADHD Routine Revamp here   This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!  

Dr. Sandra Solano joins Kristen Leigh Griffiths for a thought-provoking discussion on spiritual shame—the discomfort or fear of embracing spirituality in a world that prioritizes science and logic.Dr. Solano shares her transformative journey from practicing traditional medicine to integrating holistic and spiritual approaches into healing. Together, they discuss:✨ The roots of spiritual shame and why it persists in modern society✨ The challenges medical professionals face when embracing spirituality✨ How compassion plays a crucial role in bridging science and spirituality✨ Practical steps to release spiritual shame and fully step into your spiritual journeyThis episode is a must-listen for anyone struggling to reconcile spirituality with professional or societal expectations.

Send us a textJoin Drake and Marie as they discuss using author voice vs character voice.Writer's room (50% off for lifetime membership): https://writersroom.mn.co/plans/338439?bundle_token=196fd3965307a65eee0d1bf2bc6fa5a6&utm_source=manualMembership for Just In Time Worlds: https://www.youtube.com/channel/UCxvBH0EkwuHsQ9ryHHQNi2Q/joinGive us feedback at releasingyourinnerdragon(at)gmail(dot)comDiscord: https://discord.gg/vMrmBsF5fhMagicfall: http://magicfallnovel.com/Drake's Contact Details:Starving Writer Studio: https://www.starvingwriterstudio.com/Drake-U: https://class.drakeu.com/  - Use RYID25 for 25% off!Writer's Room: https://writersroom.mn.co/Marie's contact details:Books: https://mariemullany.com/booksJust In Time Worlds: https://www.youtube.com/c/JustInTimeWorlds?sub_confirmation=1

Edition No103 | 27-02-2025 - “President Trump is making his own play to become Don of the Donbas”, write Jonathan Sweet and Mark Toth in The Hill. And the prize is not a collection of smashed cities and broken logistics and trail of ruined lives, but access to what is estimated to be more than $5.75 trillion in rare earth minerals.Ukraine has now tentatively agreed to seal a rare earth mineral deal with the White House, on terms far more favourable, and less punitive, than those discussed last week. This is no longer a contract but more of a statement of intent, and more in the character of an agreement for mutual enrichment of partners, rather than a rapacious imperialistic agreement, where all the power and control rested with the US as an external force. According to the Financial Times, the agreement will establish a reconstruction fund for Ukraine. 50 percent of the profits will go toward repaying the U.S. contribution to the war effort. But the agreement does not contain any explicit agreements for security arrangements and contains no guarantees of future weapons supplies and support. Clarifying this will be critical to getting it approved and ratified first by the Ukrainian cabinet of ministers, and the by the parliament, the Verkhovna Rada. However, Ukrainian Prime Minister Denys Shmyhal said, “This agreement is directly tied to security guarantees. Neither the President of Ukraine nor the Ukrainian government will consider or sign this agreement separately from Ukraine's security guarantee.”But “Trump's global approach to defending democracy is radically different from past administrations.” Explain Mark and Jon. “It is becoming transactional — a “what's-in-it-for-me” foreign policy. ----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------LINKS:https://thehill.com/opinion/national-security/5165142-trump-competes-putin-rare-earth-minerals/----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN 10 Events in 10 months - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur first live events this year in Lviv and Kyiv were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run 10 events in 10 months (at a minimum). We may add more venues to the program, depending on the success of the fundraising campaign. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------

In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, delve into the importance of foot health with guest Gourgen, co-founder of My Foot Function. They discuss the benefits of barefoot shoes, emphasizing how traditional footwear can negatively impact foot function and overall movement. Gourgen shares his journey into foot health, highlighting the significance of a wide toe box and the role of toes in stabilizing the foot. The conversation underscores the importance of proper footwear, foot exercises, and the potential to improve foot health at any age.VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing ⁠VivoBareoot shoes⁠ to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your ⁠VivoBarefoot Shoes⁠!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.Stong Healthy Joints:Come join us in a community challenge to build strength, feel confident in your body, and get rid of those pesky joint aches and pains. We will all be starting together on Monday, March 3rd, but now is the time to sign up! For this week only, we have an early-bird discount! This is a 30-Day program that you keep for life that will help you confidently build top end strength in your body! Get the early-bird discount now and come join our huge community building strength together!Gourgen's Resources and Links:Sri Lanks Research StudyMy Foot Function WebsiteMy Foot Function InstagramMy Foot Function YoutubeMy Foot Function FacebookWe think you'll love:Strong Healthy Joints DiscountJen's InstagramDom's InstagramYouTube ChannelFor the full Show Notes and Resources visit:https://jen.health/podcast/397What You Will Learn From Gourgen:3:22 Gourgen's Journey into Foot Health00:04:40 Importance of Foot Function00:07:40 Gourgen discusses the growing demand for education on foot health and the limitations of traditional approaches.00:09:10 Benefits of Barefoot Shoes00:13:30 The speakers address concerns about transitioning to barefoot shoes for older individuals or those with pain.00:15:47 Gourgen on Improvements Across Age Groups00:16:37 Discussion on the need for studies on bunion health and the debate between genetic and environmental factors.00:18:17 Overview of studies examining the root causes of bunions, focusing on genetic predispositions and shoe impact.00:19:51 Findings that habitually barefoot populations show fewer bunion occurrences compared to those who wear shoes.00:21:27 Explanation of the choice to study barefoot populations in Sri Lanka due to their unique foot health observations.00:23:49 Results indicating that barefoot individuals have significantly lower rates of bunions compared to shoe-wearers.00:26:08 Insights gained from observing foot health in different ethnic groups and their footwear practices.00:28:07 Discussion on the improvements seen in bunion conditions through changes in footwear and foot care practices.00:31:20 Explanation of how misaligned toes can lead to various foot and body issues, emphasizing the importance of toe health.00:35:30 Clarifying the relationship between arch height and foot pain, emphasizing foot flexibility.00:39:56 Encouragement to adopt barefoot practices for better foot health.00:41:53 Discussing the sensory nerve density in feet and its impact on movement.00:43:15 How barefoot walking can improve movement efficiency and posture.

In this impromptu episode of INNER WORK, I answer a student question about whether the information we can access through the Akashic Records is limited to planet Earth, or if we can tap into higher and vaster realms of information and consciousness. Everything in this episode is based on my 21-year experience with the Records - both personal and professional - plus recent research into how they operate. Join me for this discussion of: understanding the Akashic Records as an all-encompassing, cosmic field of information and energy is there such a thing as the "Akashic Records of Earth"? how the ego or linear mind has attempted to define (and label) the Akashic Records quantum research into the Akashic Records from Ervin Laszlo the importance of having a clear purpose and intention (and being fully grounded in reality) when we explore questions about past lives, interplanetary lives, in-between lives, starseed origins, etc through the Records You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!   Inner Work 2025 All Rights Reserved.