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Jessica Fain is a product leader at Webflow and former Chief of Staff to the CPO at Slack, where she worked alongside April Underwood and many past podcast guests including Stewart Butterfield, Annie Pearl, Tamar Yehoshua, and Noah Weiss. She's spent her career learning how executives actually make decisions—and why most people completely misunderstand the process.We discuss:1. Why great ideas often don't get buy-in2. Why executive calendars are “like strobe lights” and why the first 30 seconds of a meeting matter so much3. Why executives are usually optimizing for a global maximum while you are often optimizing locally4. The best question Jessica uses when a leader says something that seems wrong: “That's so interesting. What led you to believe that?”5. Why you should go in to learn, not to convince6. Why showing only one option is a mistake7. Why AI will make influence more important, not less—Brought to you by:Omni—AI analytics your customers can trustLovable—Build apps by simply chatting with AIVanta—Automate compliance, manage risk, and accelerate trust with AI—Episode transcript: https://www.lennysnewsletter.com/p/the-art-of-influence-jessica-fain—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Jessica Fain:• LinkedIn: https://www.linkedin.com/in/jessica-fain-79b8989—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Jessica Fain(03:53) Why influence is the highest-leverage skill in product(04:47) Why great ideas fail without executive buy-in(06:00) How executives actually think(09:05) The fundamentals: context-setting, communication, and empathy(10:22) Stop pitching for approval—start co-creating with execs(12:59) Influence vs. politics (and why people get it wrong)(15:44) How to disagree with execs without losing trust(17:20) Going in to learn, not to convince(19:08) How to present ideas(26:05) The Minto-style approach and tailoring your communication to each exec(28:22) Why Jessica doesn't like the question “What's top of mind for you?”(30:24) Understanding incentives to unlock buy-in(32:10) Aligning product work with company strategy(35:10) Quick summary(37:31) Disarming the executive(40:49) Speed matters: why fast follow-up builds momentum(43:32) How to run high-impact meetings (the 60-second rule)(47:00) Why influencing execs is part of your job(49:15) Asking for more resources and thinking in 10x bets(52:23) What to do when your idea gets rejected(54:18) Clarifying information(56:50) How to build trust and make ideas stick(58:30) Shrinking big ideas into experiments(01:02:27) Common mistakes people make when influencing leaders(01:06:00) How to grow into your next role(01:09:32) How AI is changing influence and product work(01:17:55) Using AI to simulate exec feedback and improve pitches(01:21:15) Protecting our brains from overwhelm(01:22:44) Lightning round and final thoughts—Referenced:• Box: https://www.box.com• Slack: https://slack.com• Brightwheel: https://mybrightwheel.com• Webflow: https://webflow.com• April Underwood on LinkedIn: https://www.linkedin.com/in/aprilunderwood• Lessons in product leadership and AI strategy from Glean, Google, Amazon, and Slack | Tamar Yehoshua (Product at Glean, ex-Google and Slack): https://www.lennysnewsletter.com/p/you-dont-need-to-be-a-well-run-company-to-win-tamar-yehoshua• Atlassian: https://www.atlassian.com• Behind the scenes of Calendly's rapid growth | Annie Pearl (CPO): https://www.lennysnewsletter.com/p/behind-the-scenes-of-calendlys-rapid• Calendly: https://calendly.com• Glassdoor: https://www.glassdoor.co.in/index.htm• The 10 traits of great PMs, how AI will impact your product, and Slack's product development process | Noah Weiss (Slack, Foursquare, Google): https://www.lennysnewsletter.com/p/the-10-traits-of-great-pms-how-ai• Ethan Eismann on X: https://x.com/eeismann• Slack founder: Mental models for building products people love ft. Stewart Butterfield: https://www.lennysnewsletter.com/p/slack-founder-stewart-butterfield• Ilan Frank on LinkedIn: https://www.linkedin.com/in/ilanfrank• Checkr: https://checkr.com• Ali Rayl on LinkedIn: https://www.linkedin.com/in/alirayl• Rachel Wolan on LinkedIn: https://www.linkedin.com/in/rachelwolan• How Webflow's CPO built an AI chief of staff to manage her calendar, prep for meetings, and drive AI adoption | Rachel Wolan: https://www.lennysnewsletter.com/p/how-webflows-cpo-built-an-ai-chief• Barbara Minto's website: https://www.barbaraminto.com• How Slack invests in big little details through Customer Love Sprints: https://slack.design/articles/sweating-the-small-stuff• Building product at Stripe: craft, metrics, and customer obsession | Jeff Weinstein (Product lead): https://www.lennysnewsletter.com/p/building-product-at-stripe-jeff-weinstein• The Enneagram Institute: https://www.enneagraminstitute.com/type-descriptions• The Pitt on Prime Video: https://www.amazon.com/The-Pitt-Season-1/dp/B0DNRR8QWD• Towel warmer: https://www.amazon.com/FLYHIT-Large-Towel-Warmer-Bathroom/dp/B0CB5K34L2• Casa: https://getcasa.com• Jimi Hendrix: https://en.wikipedia.org/wiki/Jimi_Hendrix• Greek Theatre: https://en.wikipedia.org/wiki/Greek_Theatre_(Los_Angeles)—Recommended books:• Pachinko: https://www.amazon.com/Pachinko-National-Book-Award-Finalist/dp/1455563927• Homegoing: https://www.amazon.com/Homegoing-Yaa-Gyasi/dp/1101971061• A History of Burning: https://www.amazon.com/History-Burning-Janika-Oza/dp/1538724243• The Overstory: https://www.amazon.com/Overstory-Novel-Richard-Powers/dp/039335668X—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Nick Wilson and Jonathan Peterlin clarify a misinterpreted trade hypothetical involving Jalen Hurts that was reported by Barrett Media. They also analyze the Cleveland Browns' win total expectations under Todd Monken and address the possibility of a charity boxing match against Ken Carman. 01:00 - Barrett Media Report 06:18 - Todd Monken Success 12:15 - Browns Win Totals 14:51 - Charity Boxing Match
Nick and Jonathan review their hypothetical trade involving the No. 6 pick and Jalen Hurts. Then, they question Mac's true reasoning for missing work on Friday.
Why do so many meetings feel like a waste of time? The same few voices dominate. Updates go in circles. And when the meeting ends, nobody is actually clear on what happens next. In this final episode of the Buy-In Blocker Series, leadership expert Dave Garrison breaks down the final leadership mistake that prevents teams from fully engaging: one-way communication. Many leaders assume they're communicating clearly simply because they're speaking. But when leaders respond to their interpretation of what others say instead of deeply listening, meetings become inefficient, teams feel unheard, and collaboration breaks down. Dave explains how something as simple as a single word can mean completely different things to different people and how these misunderstandings create confusion and disengagement across organizations. The good news? The solution is simple, immediate, and costs nothing. Dave shares a powerful framework leaders can implement instantly: mirror what you hear, ask clarifying questions, validate perspectives, and create real understanding. These small shifts turn meetings into spaces where trust grows and buy-in becomes possible. What You'll Learn In This Episode: Why one-way communication destroys buy-in inside teams The hidden reason most meetings feel unproductive Why leaders often respond to what they think they heard instead of what was actually said How misunderstanding simple words can create major organizational confusion The leadership skill that instantly improves communication and trust A simple listening framework to create better conversations and stronger teams Key Takeaways: ✔️Listening is a leadership skill, not just a communication skill. ✔️Most leaders unintentionally create one-way communication in meetings. ✔️When leaders assume meaning instead of clarifying it, misunderstanding grows quickly. ✔️Mirroring what someone says helps ensure true understanding. ✔️Clarifying questions uncover the real meaning behind someone's message. ✔️Validation builds trust, even when you don't agree. ✔️Deep listening creates the psychological safety required for real buy-in. Timestamps & Highlights: [00:00] – Introduction to the fourth Buy-In blocker: one-way communication [01:05] – Why meetings often feel like a waste of time [02:00] – The difference between speaking and truly communicating [03:00] – How simple words can mean different things to different people [04:15] – Why leaders often respond to their interpretation instead of reality [05:20] – How one-way communication turns meetings into debates [06:10] – The framework for authentic listening [07:05] – Mirroring what you hear to confirm understanding [08:00] – The power of clarifying questions and validation [09:00] – How deep listening builds trust and real buy-in Connect with Dave Garrison: Book: The Buy-In Advantage Website:GarrisonGrowth.com LinkedIn: Dave Garrison Email: engage@garrisongrowth.com Join the Leadership Sprint: DM “Leadership Sprint” to Dave on LinkedIn for exclusive access Your Challenge This Week: If this episode helped you see leadership communication in a new way, share it with another leader on your team. Take a screenshot of the episode and tag @itsgeorgebryant with your biggest takeaway. Ask yourself: Are your meetings building buy-in or just sharing updates? Join The Alliance: The Relationship Beats Algorithms™ community where entrepreneurs learn how to grow their businesses through trust, relationships, and authentic connection. Apply for 1:1 Coaching: Ready to build a business rooted in clarity, leadership, and sustainable growth? Apply to work directly with George. Live Events Experience the conversations, strategies, and relationships that transform businesses. Learn more at mindofgeorge.com/retreat/
In this special episode of The Nourished CEO Podcast, I'm sharing the full replay of a live masterclass that might completely change the way you think about your business. If you've built real expertise, delivered results for clients, and still feel like something isn't clicking the way it should, this conversation is for you. I break down why talented experts often hit frustrating plateaus—and why the solution isn't more content, better offers, or another marketing strategy. Instead, we explore a deeper root cause: authority misalignment. I introduce the Authority Effect Framework, walk through the four types of experts operating in today's market, and share the five-phase Authority Arc that moves you from plateaued and misaligned to fully sovereign in your business. By the end of this episode, you'll have a clear lens to diagnose what's actually holding your business back—and what to focus on next to build a business that performs as well as it feels. And if you're ready to go deeper through this full guided process, The Foundry is now open for enrollment through March 19th, 2026. Click here to review the program details and enroll now. Top Quotes From This Episode "The gap between your expertise and the results that you have currently is not evidence of a fundamental deficit in how skilled you are." "This is not a "you" problem. This is a sequencing problem." "Your expertise is necessary for success, but it is not sufficient." "You might be executing perfectly—but in someone else's blueprint." "The sovereign expert builds a business that is fully theirs, aligned with who they are and how they're meant to serve." Episode Timeline Highlights [00:00] – The core struggle many experts face: knowing what you're capable of, but not seeing it reflected in your business results. [01:06] – Why this episode is different: a full replay of the live "Own Your Authority" masterclass. [02:12] – Why experienced experts still hit plateaus even when their strategies technically work. [05:26] – What it really means to own your authority in your business and your market. [08:18] – The signs something structural is off in your business—even if it looks successful on the surface. [10:20] – The real reason your expertise and results might not match yet: a sequencing problem. [16:24] – Why expertise alone isn't enough to build a thriving business. [19:20] – My personal story of realizing my own business had become misaligned. [26:31] – Closing a $2M+ signature program to rebuild my business from who I am today. [28:40] – Defining the two types of authority that shape your business: inner authority and outer authority. [41:38] – Introducing the Authority Effect Framework and the four types of experts in today's market. [42:16] – The Accommodating Expert: skilled but constantly undercharging and over-serving. [45:04] – The Hype Expert: high visibility without real expertise behind it. [47:37] – The Hesitant Expert: deeply skilled but not fully claiming their authority. [50:04] – The Sovereign Expert: where inner and outer authority finally align. [57:14] – The "Good Student Trap" and how it keeps experts stuck in someone else's blueprint. [01:00:34] – Introducing the Authority Arc Sequence that realigns your entire business. [01:03:23] – Clarifying who you truly are as a CEO and who you're meant to serve. [01:08:41] – Designing offers around your highest-value work. [01:11:19] – Selling from conviction instead of pressure. [01:16:10] – Creating authority-driven content that pulls in the right clients. [01:20:13] – Stepping into true thought leadership in your industry. [01:26:29] – How to diagnose which phase of your business needs attention first. [01:31:41] – Real client transformations after aligning their authority. [01:36:00] – The hidden costs of running a business that isn't fully aligned with who you are. [01:40:27] – Introducing The Foundry: the 10-week program designed to rebuild your business foundation. [01:57:01] – The Chief Alignment Officer AI tool and how it helps guide future business decisions. [02:05:00] – Why rebuilding your business from alignment creates lighter, more profitable growth. Links & Resources Enroll in The Foundry – 10-week business realignment experience (details mentioned in the episode) Take the "What's Your CEO Type?" Quiz If this episode sparked something for you, I'd love it if you followed the podcast, left a rating and review, and shared this episode with another entrepreneur who needs to hear it. Your support helps this show reach more leaders building businesses that feel as good as they perform.
In this solo episode, Michael Reddington takes a closer look at the concept of active listening and why it may not always be enough in high-stakes conversations.Active listening techniques like maintaining eye contact, nodding, paraphrasing, and reflecting emotions are widely taught as the foundation of good communication. But what happens when these behaviors create the appearance of listening without actually helping us capture the information that matters most?Michael explores the origins of active listening, how it developed in therapeutic environments, and why those same techniques can sometimes fall short in professional situations involving leadership, negotiation, investigation, and conflict.This episode challenges listeners to move beyond simply looking like they're listening and instead adopt a more strategic approach to communication. By recognizing that listening is a goal-oriented activity, we can better capture meaningful information, strengthen relationships, and move conversations toward productive outcomes.If you want to improve how you communicate, build trust, and navigate complex conversations, this episode will help you rethink what effective listening really looks like.Timestamps: (00:30) - The origins of active listening and early research(02:14) - Why active listening works well in therapeutic environments(03:35) - Traditional behaviors associated with active listening(05:05) - Why listening should be treated as a goal-oriented activity(06:28) - Appearing to listen vs actually listening(09:57) - How we deceive ourselves into thinking we listened(11:05) - The role of environmental awareness in conversations(12:27) - How robotic listening behaviors damage trust(14:50) - Why saying “I understand” can create more tension(16:37) - The risks of mirroring behavior in communication(18:12) - Matching behavior vs mirroring behavior(20:10) - When paraphrasing can backfire(22:11) - When traditional active listening works best(22:56) - Clarifying conversational goals before listening(23:40) - Increasing situational awareness in conversations(24:28) - Capturing strategically valuable information(25:11) - Building a conversational strategy to move relationships forward(26:01) - Final thoughts on evolving beyond traditional active listeningLinks and Resources: Active Listening by Carl R. Rogers, Richard Evans Farson - https://a.co/d/0h61MdebThe Disciplined Listening Method by Michael Reddington - https://a.co/d/0b9GQLbqSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord MediaLinks and Resources:Active Listening by Carl R. Rogers, Richard Evans Farson - https://a.co/d/0h61MdebThe Disciplined Listening Method by Michael Reddington - https://a.co/d/0b9GQLbq Sponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord MediaABOUT THE PODCASTI See What You're Saying: The Disciplined Listening Podcast explores the science and strategy behind communication, influence, and human behavior. Each episode focuses on practical techniques that help leaders, investigators, negotiators, and professionals improve their listening skills, strengthen relationships, and achieve better outcomes in their conversations.
In Week 11 of our Follow Me series, Pastor Alex Gowler dives into one of the most counter-cultural and difficult invitations of Jesus: the call to love our enemies. While the world tells us to love our neighbors and hate those who oppose us, Jesus offers a radical new way of living based on divine generosity rather than human reciprocity. This message explores how we can navigate the pain of betrayal and injustice without letting hatred take root in our hearts. By looking at Matthew 5:43-48, we discover that loving our enemies isn't just a suggestion—it is the ultimate expression of the Gospel and a direct way to reflect the character of our Father in heaven. Join us as we learn how to move past our walls and step into the healing power of praying for those who have hurt us.Key Takeaways:- Redefining Love: Learn why Kingdom love is built on generosity (doing good to others regardless of what they deserve) rather than reciprocity.- Clarifying the Command: Understand what loving your enemies isn't—it's not tolerating abuse or ignoring injustice, but a heart-choice to seek the good of others.- Following the Ultimate Example: Discover how God modeled this love first by reconciling us to Himself while we were still His enemies.- The Power of Prayer: Gain a practical first step in dealing with hatred by bringing those who have hurt you before God in prayer.- Reflecting the Father: See how choosing love over hate proves our identity as children of God and demonstrates the fullness of the Gospel.
Why does love feel harder to find than it used to?In this episode of Clarity to Consciousness, Kristen Leigh Griffiths continues her conversation with psychic medium Nicole Angel to explore a question many people are quietly asking in 2026: Why does love feel so difficult to find right now?Across age groups and cultures, loneliness and emotional disconnection are rising. Recent research shows that nearly one in three adults report feeling lonely at least once a week. But from a spiritual perspective, is something deeper happening?Nicole shares insights from her work connecting with spirit guides, angels, and clients from around the world. Together, Kristen and Nicole explore how technology, protection after past heartbreak, and shifts in modern culture may be influencing our ability to form meaningful relationships—and what spirit suggests we do about it.This heartfelt and honest conversation touches on healing after trauma, trusting intuition in dating, conscious manifestation of love, and why self-love may be the key to attracting the connection we seek.Most importantly, this episode offers reassurance: you haven't done anything wrong, and love has not passed you by.In This Episode, We Explore
Preached by Jared Kress on Wednesday Evening, March 11, 2026.
Every entrepreneur and creative faces big decisions that can shape the future of their business. But how do you know which choices come from God? In this episode, we explore practical ways to hear God's guidance in your business—from prayer, scripture, and wise counsel to evaluating alignment with your values and calling.Learn how to discern, wait for clarity, and make decisions that honor God, even when the path isn't obvious. If you're ready to lead your business with faith, confidence, and purpose, this episode is for you.Key Takeaways God Speaks in Many Ways – Through prayer, scripture, wise counsel, circumstances, and inner peace. Check Your Motives – Fear, ambition, or faith? Clarifying your heart is critical before making decisions. Alignment Matters – Decisions should reflect your calling, values, and long-term purpose. Patience is Part of the Process – Waiting for clarity is often more fruitful than rushing. Mistakes Are Opportunities – Even when decisions go wrong, God can use them to refine character, leadership, and discernment. Practical Steps – Pray intentionally, seek counsel, evaluate alignment, test decisions, and listen for peace.
In this episode of The Open Bedroom Podcast, I sit down with my husband Scott as we reflect on his recent breakup with a woman we'd been dating. We get real about the importance of relationship alignment, the challenges that come up when expectations around exclusivity and autonomy don't quite match, and how easy it is to overlook red flags when there's strong chemistry. Sharing from our own experience, we talk about why honest communication matters, how being clear about what we want can make all the difference, and the importance of choosing partners whose relationship goals truly line up with ours. Whether you're exploring modern, non-traditional relationship dynamics or just curious, we hope our conversation offers some thoughtful insights and support along the way.When the Match Doesn't Match (00:05:27)Diving into why the recent relationship didn't work, starting from dating profiles to real-life misalignment.Misalignment in Relationship Goals (00:07:56)Clarifying the disconnect in what each party wanted—deep connection vs. friends with benefits—and how this was communicated.Overlooking Red Flags Due to Chemistry (00:08:49)How strong chemistry and communication led both sides to ignore fundamental misalignments.Challenges of Standing Firm in Desires (00:10:09)The difficulty of holding to one's relationship needs when someone seems to check almost every box.Intellectual vs. Political Alignment (00:10:34)Discussing how intellectual connection was strong, but political and worldview differences existed.Navigating Political Differences in Dating (00:12:18)Jen reflects on dating app experiences and how political alignment is often a barrier, but can also be a source of connection.Red Flags vs. Misalignment (00:16:33)Exploring the difference between true red flags and simple misalignment in relationship goals.Ignoring Red Flags and Its Consequences (00:18:18)Why people ignore red flags, and the pain caused by trying to force a relationship despite clear misalignments.Autonomy vs. Security in Relationships (00:20:10)Scott and Jen discuss the struggle between wanting autonomy and the desire for security and exclusivity.Believing People When They Show You Who They Are (00:23:09)Learning to accept people's stated boundaries and not trying to change them; importance of alignment.Lessons Learned and Moving Forward (00:24:10)Jen shares takeaways: only date aligned people and avoid those who put up emotional walls.Confusion When Words and Actions Differ (00:25:03)How mixed signals—saying one thing but acting another—create confusion and hope for change.Reflecting on Past Relationship Dynamics (00:27:17)Jen wonders if things would have changed if they hadn't pushed for exclusivity, drawing parallels to her own past.Choosing Each Other and Responsibility (00:29:01)Scott discusses the responsibility and effort involved when someone chooses exclusivity and prioritizes the relationship.Scott's Capacity for Multiple Relationships (00:33:06)Jen praises Scott's ability to meet the needs of multiple partners and reflects on what they seek in future partners.Tailoring Relationship Dynamics to Your Needs (00:35:30)Advice to listeners: seek partners who want the same dynamic as you, whether it's polyamory, swinging, or exclusivity.Envisioning the Future and Alignment (00:36:34)Realizing misalignment when future visions don't include each other; importance of shared goals.Honesty About Needs and Desires (00:37:43)Emphasizing the need for self-honesty and seeking partners who are open to building what you want.Podcast Closing (00:39:15)Thanking listeners, encouraging feedback, and inviting them to subscribe and share the podcast.Follow The Open Bedroom podcast:https://www.instagram.com/theopenbedroompodcast
Clarifying and sharing your “Why” builds trust, connects with supporters, and sets your mission apart. Send me your questionsSupport the showMission Writers is a library of resources to help missionaries and nonprofits raise funds through storytelling. I've been re-organizing the content in response to some of your comments and suggestions, and I'll have some great resources for you soon. Sign up for my emails so you'll know when it's ready!
Let’s Chat About The Winter Homeschool Slump It’s the winter homeschool slump. The holidays are long gone, spring still feels impossibly far away, and you’ve repeated your weekly homeschool routine approximately 25 times since September. You’ve done an estimated 125 loads of laundry. And somewhere in the middle of all of it — you stopped factoring yourself in. In this episode, Teresa gets honest about what this season actually costs homeschool mamas — emotionally, physically, and practically. She talks about Seasonal Affective Disorder, the winter blues, the boredom few admit to, and the unrealistic expectations that make the slump hit harder than it needs to. She also brings in the voices of real homeschool mamas sharing what actually helps them get through February — from mud walks and maple sugaring to chocolate stores, kitchen cooking lessons, and Perler beads. And she introduces the free Homeschool Mama Mini-Retreat — a self-paced guided space to pause, breathe, and remember who you are beyond the role you play every day. Whether you’re listening before or after the episode — this one is for the mama who’s doing everything for everyone else and quietly wondering when someone is going to show up for her. What This Episode Is About: Key Takeaways • The winter homeschool slump is real — and it has a season. January through March is genuinely hard for many, and struggling doesn’t mean you’re failing. • Seasonal Affective Disorder and winter blues are clinically real and common during the winter homeschool slump. Low light, low energy, and low motivation are not personal weaknesses. • Since September you’ve repeated your weekly routine 25 times and done approximately 125 loads of laundry. The math explains the depletion. • Most homeschool overwhelm isn’t about curriculum — it’s about expectations that were never realistic to begin with. • You almost never factored yourself into your original vision for homeschooling. That’s worth sitting with. • Charlotte Mason taught that atmosphere is one of the chief instruments of education. You are the atmosphere. Taking care of yourself is part of the lesson plan. • The retreat Teresa created was born in March 2020 — because even devoted, experienced homeschool mamas need somewhere to land. • You don’t need a 47-step self-care overhaul. You need one small, doable thing that actually fits your life. Questions to Sit With Teresa paused during this episode and asked these questions directly. If you haven’t answered them yet — here’s your space. What were your expectations when you first began homeschooling? What surprised you about the reality of it? Or what part of homeschool life makes you question yourself the most? When did you last ask yourself what you actually need? If nothing changes — what stays the same? From the Confident Homeschool Mom Community Real homeschool mamas shared what actually gets them through the winter homeschool slump. Teresa read these in the episode — here they are to keep. On getting outside and leaning into the season: “We try to get outdoors as much as possible, even when it means being covered head to toe in rainy, cold mud. This time of year is great for witnessing lamb births, ice skating, husky races, snow shoeing, maple sugaring. Good time to visit science museums and do more tangible things with our hands. And last but not least — chocolate. That’s what February is for.“ On letting the kitchen be the classroom: “Just stop. Play educational games. Get to planning, preparing, cooking, and serving a nutritional meal. Learn how to set a proper table. Every subject is addressed in the kitchen. Dramatic reading out loud — that can dissolve into laughter and build confidence at the same time.“ On mixing things up: Schedule indoor field trips as often as possible. Learn a new subject — we’re currently learning about Black women in history. Cuddle with a warm blanket and read books aloud. Take on a new project — coding tutorials, Perler beads. Bond: play board games, have a dance party, cook together. From Colleen — who is the one being homeschooled: I can definitely relate to February slump month — except I am on the other end of the spectrum. I am the one being homeschooled, and I would not change it for the world. What Mamas Are Saying About the Retreat “I told you at our first session that I was looking for hope — and the tools in this retreat gave me exactly that. I hope all of your retreats bear fruit into deflated women like me, changing their defeat into delight again.” — Cheri, Homeschool Mom of 4 “Teresa is the real deal. Her ability to hold space for difficult feelings makes her no-small-talk approach so effective. I trust her completely.” — Carrie, Homeschool Mom of 2 “Teresa is a gift. I am so blown away by the care she takes to really get to know who she’s talking with. It’s so rare these days.” — Brynn, Homeschool Mom of 3 Free Homeschool Mama Mini-Retreat If this episode stirred something in you — this is your next step. The Homeschool Mama Mini-Retreat is a free, self-paced guided experience built for exactly this moment. Five short audio modules. A journal. One simple, doable plan — just for you. Step 1 — Sign up. One click. Instant access. No strings. Step 2 — Show up for yourself. Move through five short audio modules at your own pace. Step 3 — Leave with a real plan. Not an overhaul. One small thing that fits your life. Get instant free access. GRAB THE FREE MINI-RETREAT HERE If You’re Experiencing the Winter Homeschool Slump, Are You Ready to Go Deeper? The retreat is the beginning. Coaching is where the transformation becomes your new normal. If you finish the retreat and find yourself wanting real support — not just a moment of clarity, but sustained change — Teresa would love to walk alongside you. She works with homeschool mamas who are overwhelmed, burnt out, and quietly wondering if they’re enough. She’s been exactly where you are. And she knows the way through. Book a conversation with Teresa Book a conversation with Teresa More Resources on Homeschool Mama Retreats If this episode resonated, you'll find these posts by Teresa helpful as you explore what a homeschool mama retreat can look like for you. Each one goes deeper on rest, renewal, and showing up on purpose — especially during the winter homeschool slump. Join the Homeschool Mama Retreat: Refresh, Renew, and Reimagine Feeling like your homeschool needs a reset? This post walks you through what it really means to refresh your vision, renew your energy, and reimagine the homeschool life you actually want to be living — a great first stop if you're not sure what you need, only that you need something. How to Show Up Better in Your Homeschool with a Retreat The way you show up in your homeschool is directly connected to how well you're caring for yourself. This post explores the practical link between taking a retreat and becoming more present, patient, and purposeful with your kids — without overhauling your entire life. A Clarifying, Energizing (& Free) Homeschool Mini-Retreat for You! Yes, it's free. Yes, it's self-paced. And yes, it's genuinely clarifying. This post introduces the Mini-Retreat and explains what you'll get from it — not in a salesy way, but in a “here's what shifted for the mamas who took it” way. 5 Popular Retreats for Homeschool Moms: Renewal and Rest Not sure what kind of retreat is right for you? This post rounds up five of the most popular retreat options for homeschool moms — from virtual to in-person, solo to group — so you can find the one that fits your season, your budget, and your energy right now. An Energizing Homeschool Mom Retreat for Your Heart Sometimes the depletion isn't about your schedule or your curriculum. It's about your heart. This post speaks to the mama who has been giving from an empty place — and offers a gentle, honest path toward feeling like herself again. The Most Useful Guide to a Virtual Homeschool Mom Retreat You don't have to go anywhere. This comprehensive guide breaks down exactly how a virtual homeschool mom retreat works, what to expect, how to prepare, and how to make the most of it — even from your kitchen table while the kids are napping. Share This Episode Know a homeschool mom who needs to hear this? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');
Brian White | 1 Corinthians 9:24-11:1
Unity Without Compromise with Dr. Steven LaTulippe – Complex Regional Pain Syndrome remains one of medicine's most misunderstood pain disorders. This piece explores how physical injury and emotional trauma interact in the brain to create persistent pain. By focusing on neuroplasticity, limbic inflammation, and the brain-body connection, it explains how retraining the brain may help reverse chronic regional pain...
Unity Without Compromise with Dr. Steven LaTulippe – Complex Regional Pain Syndrome remains one of medicine's most misunderstood pain disorders. This piece explores how physical injury and emotional trauma interact in the brain to create persistent pain. By focusing on neuroplasticity, limbic inflammation, and the brain-body connection, it explains how retraining the brain may help reverse chronic regional pain...
In this episode of Two Pastors and a Mic, we wrap up our deconstruction/reconstruction mini-series with a question a lot of people ask: Which one is harder—deconstruction or reconstruction?We start with a little Nashville recap, then we get honest about what this journey actually feels like in real life. One of the biggest takeaways: the “harder vs. easier” question might not even be the right lens. The better questions are: What am I building now? What am I a part of? And is it beautiful?We talk about why reconstruction can feel heavier—because there's no blueprint, growth becomes less visible, freedom requires discernment, and you're often doing deep internal work that nobody can see. But we also talk about the hope on the other side: steadiness, less fear, more humility, more peace, and a clearer vision of a Jesus who gets bigger and brighter as you go.If you're in the middle space—unsure, rebuilding, or feeling alone—you're not crazy. You're not losing faith. You're being formed.In this episode:Deconstruction vs. reconstruction (and why it's not a simple comparison)Why reconstruction feels slower, heavier, and more internalThe “no blueprint” reality—and the challenge of freedomThe question that filters everything: Is it beautiful?What this season is forming in you (righteousness, peace, joy)Why safe people matter when you're rebuilding00:58 - Red Wings vs Predators jersey drama03:14 - Why Cory came in hot + wrapping the 26 Life mini-series04:49 - Big question: Which is harder—deconstruction or reconstruction?05:43 - Deconstruction as demolition (and the tension of “throw it all out”)06:33 - Deconstruction felt powerless, stuck, uncertain07:52 - Clarifying “powerful”: disruption vs the fallout of “now what?”08:12 - Cottage renovation analogy: nostalgia, attachment, and letting things go10:21 - Aha moments, permission, and finding language in deconstruction12:41 - Why reconstruction can feel heavier: nuance, layers, reconciliation14:30 - David & Goliath example: living without forced answers16:40 - Moving from “what's wrong?” to “what am I building now?”17:29 - The filter question: Is it beautiful? (making Jesus look beautiful)18:12 - Why reconstruction is hard: no blueprint—only freedom19:31 - Freedom requires vulnerability, discernment, and rethinking practices20:50 - Growth becomes less visible: internal change, slower reactions, steadiness22:56 - Reconstruction as deeper work: character, posture, openness to God24:53 - The importance of safe people to process with (and time gaps in growth)25:57 - Plot twist: “harder” is the wrong question—what is this season forming in you?27:14 - Kingdom markers: righteousness, peace, joy as the real measuring stick27:41 - Next week teaser: Christianese as trauma responses (5-part framework)29:05 - Closing: “You're loved and there's nothing you can do about it.”
The Rebbe answers a student's questions regarding the Four Elements in Tanya, clarifying that the "Element of Fire" is located below the moon's orbit. He also explains the Biblical plain meaning behind the naming of Reuven and Shimon, distinguishing between the visible signs and the underlying spiritual reasons. https://www.torahrecordings.com/rebbe/igroskodesh/016/006/6100
The Rebbe advises an individual who is uncertain about a particular situation to wait for a potential meeting to clarify their true feelings. He emphasizes that rather than rushing a choice, one should observe the impact of the encounter and then decide, concluding with a blessing for Divine guidance in the path that is best both materially and spi https://www.torahrecordings.com/rebbe/igroskodesh/016/006/6095
Stop Racing Someone Else's Race and Start Winning Yours! That's the message Great Practice, Great Life has today. Steve Riley welcomes back Jake Thompson, the Chief Encouragement Officer at Compete Every Day and an Atticus community favorite, to deliver a wake-up call every ambitious attorney and firm owner needs to hear. Drawing fresh inspiration from his two newest books, The Line, a compelling story about touching the line and claiming that extra inch of excellence, and Beat Yesterday, the research-driven guide to outrunning your own yesterday, Jake reveals why the relentless pursuit of being "the best" is quietly sabotaging your fulfillment, your energy, and your firm's long-term growth. Together they expose the hidden traps that derail high-achievers: toxic comparison that breeds complacency or despair, an ego that turns feedback into a personal attack, and the exhausting chase for external trophies (bigger revenue numbers, flashier verdicts, "top firm" status) that never deliver lasting satisfaction. Jake shares clear, immediately usable frameworks to break free: Clarify the real game you actually want to win (your unique vision of a great practice and great life, not someone else's scoreboard). Redefine competition as beating yesterday's version of yourself. Harness small daily margins that create massive separation. Transform uncomfortable feedback (from clients, team members, or lost opportunities) into pure momentum instead of defensiveness. Steve shares a key insight on law firm profitability: lawyers who commit to consistent physical discipline and energy management often double their income within a year—not through magic, but through sharper focus, bolder confidence, the discipline to reject bad cases, and the ability to project the reliability and longevity that high-value clients instinctively trust. If you're ready to silence the comparison noise, stop borrowing other people's goals like ill-fitting clothes, and start building a practice that funds and fiercely protects the life you truly want, this conversation hands you both the mindset revolution and the practical tools to make it happen. -------- In this episode, you will hear: The difference between being the best and becoming your best Clarifying the game you actually want to win in your practice and life How unhealthy comparison fuels ego, complacency, and burnout Using comparison as a learning tool instead of a threat Touching the line and the power of small daily disciplines Why physical health and personal discipline impact financial performance Turning uncomfortable feedback into growth instead of defensiveness -------- Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ -------- If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. -------- Supporting Resources: Jake Thompson https://www.jakeathompson.com/ Book: Beat Yesterday: The Playbook for playing life up to your full potential by Jake Thompson https://www.amazon.com/Beat-Yesterday-Playbook-playing-potential/dp/1636988938/ Book: The Line: A Story of Excellence in the Margins by Jake Thompson https://www.amazon.com/Line-Story-Excellence-Margins/dp/196812716X/ The Summit https://atticussummit.com/ Episode 34: Your Teammates Determine Your Trajectory with Jake Thompson https://atticusadvantage.com/podcast/your-teammates-determine-your-trajectory-with-jake-thompson/ Episode 79: Creating a Legacy of Resilient and Inspirational Leadership with Jake Thompson https://atticusadvantage.com/podcast/creating-a-legacy-of-resilient-and-inspirational-leadership-with-jake-thompson/ Build My Great Team https://atticusadvantage.com/staffing/ Newsletter https://atticusadvantage.com/newsletter-signup/ -------- Curious about optimising your life as an attorney? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. This podcast for lawyers is part of our broader legal podcast library, offering practical insights on how to grow a law firm through stronger law firm leadership, law firm pricing and management, smarter marketing, intentional hiring, efficient operations, healthy law firm culture, and sustainable profitability, all while addressing law firm burnout and the realities of modern practice. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.
Send a textIn this first episode of our March series, From Message to Monetization, Alyssa Avant helps Christian authors, speakers, and coaches clarify the transformation they provide.If you've ever struggled to explain what you do — or why someone should invest in working with you — this episode will give you the foundation you need. You'll learn why people don't pay for information, they pay for solutions, how to identify the real problem your audience faces, and how defining a clear before-and-after increases both impact and income.Clarity isn't optional — it's what turns your message into momentum.If you need help refining your message or building the systems behind it, you can book a 30-minute strategy session at alyssaavantandcompany.com/contact.
Doug Helmer | 1 Corinthians 9
Resources & Links:Workshop on Mastering Performance AnxietyWorkshop for Female Partners of Men with EDConnect with Dr. Heather England:Substack - A Midlife ReckoningLinkedInIn this episode:Understanding and Overcoming Performance Anxiety-Related ED with Dr. Heather EnglandIn this episode of the Great Sex Podcast, Dr. Heather England explains the often-misunderstood phenomenon of performance anxiety erectile dysfunction (ED). She shares practical insights, physiological explanations, and actionable strategies to help men rebuild confidence and trust in their bodies for healthier intimacy.Key Topics Covered:The difference between physical ED and performance anxiety EDHow anxiety triggers physiological responses that impair erectionsThe role of the nervous system and safety in arousalWhy reassurance and more effort often worsen performance anxietyThe limitations of medication for anxiety-driven EDSkill-based practices to retrain your body's responseThe importance of practicing in a pressure-reducing wayAddressing partner involvement and reassurance tipsReassuring men that ED is a learned pattern, not a character flawSteps to rebuild trust in your body and enjoy intimacy againTimestamps:00:00 - Introduction to performance anxiety ED and why it matters 00:23 - Real-life example of performance anxiety and its impact 0:52 - What is performance anxiety ED and common misconceptions 1:20 - The role of emotional and physiological responses during sex 2:16 - Understanding the difference: Physical issues vs. anxiety-driven ED 3:13 - How anxiety creates a self-fulfilling cycle of ED 3:42 - The physiology of erections and the importance of feeling safe 4:10 - Why anxious thoughts interfere with the nervous system's response 4:35 - How the nervous system reacts to threat and the effect on blood flow 5:03 - The paradox of reassurance and attempts to 'try harder' 5:58 - Limits of medication in solving anxiety-based ED 6:27 - The importance of retraining the nervous system through practice 6:56 - Why desire to eliminate anxiety entirely isn't realistic 7:07 - How avoidance can reinforce anxiety and the importance of exposure 7:21 - Moving from managing to experiencing pleasure without pressure 7:50 - Recognizing that physiological responses are learned, not flaws 8:16 - Strategies for changing the response pattern through skill-based practice 8:46 - Accepting that anxiety may always show up and how to handle it 9:15 - The significance of staying in your body and sensations 9:44 - Clarifying common myths: It's not ‘in your head' or a character flaw 10:13 - When medication doesn't work, and the importance of matching tools to issues 10:41 - The role of partner involvement and reassurance tips 11:12 - Key takeaways: ED as a nervous system pattern that's learnable 11:41 - Final encouragement: You're not broken, and recovery is possibleThis episode offers a compassionate, science-based approach to understanding ED caused by performance anxiety, emphasizing skills and practice for lasting change.
Vanguard slashes fees again, pushing its average expense ratio down to six basis points. Don and Tom contrast that with outrageously expensive ETFs charging 2% to 14% annually, walk through why evidence-based factor funds cost a bit more than pure index funds, answer listener questions about international tilts and fund-of-funds rebalancing, and clarify why diversification across assets still matters more than fee-chasing alone. 0:04 Vanguard cuts fees again — average expense ratio now 0.06% 3:43 What expense ratios really are (and how many investors unknowingly overpay) 5:00 The shockers: ETFs charging 2% to 14% annually 11:13 Comparing Vanguard index costs vs. Avantis and Dimensional factor funds 14:41 Why anything above ~0.35% for passive/rules-based investing is likely too much 16:03 The “Militia” ETF: 14% fee, poker background, no real track record 19:46 Listener: Increasing international exposure inside IRA/Roth 21:35 Clarifying fund-of-funds vs. multiple funds for rebalancing 23:18 Why Avantis and Dimensional include mid-cap, REITs, and bonds 27:25 Evidence-based investing isn't just about returns — it's about correlation and volatility control Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode of The Negotiation, WPIC CEO Jacob Cooke steps in as host to interview Bijan Ahmadi, Executive Director & COO at the Canada China Business Council—one of the leading organizations supporting Canadian businesses in China and strengthening bilateral commercial ties.This episode offers a unique perspective: Jacob was in Beijing during Prime Minister Mark Carney's recent visit to China—the first by a Canadian leader in years—giving him firsthand insight into the trip's significance. Together, Jacob and Bijan unpack what the visit means for Canadian business and Canada-China relations, with Bijan's deep expertise in trade policy, market access, and bilateral economic engagement complementing Jacob's on-the-ground observations.This conversation comes at a critical moment: as the U.S. administration raises questions about Canada's engagement with China, this episode cuts through the noise to focus on the facts—what was actually agreed, what it means for jobs and GDP, and why China remains a vital market for Canadian exporters and businesses.Discussion Points· The historical context and significance of Prime Minister Mark Carney's visit to China· Whether the visit achieved a meaningful reset in Canada-China relations· Specific outcomes and agreements from the trip—sector-by-sector wins for the Canadian economy· CCBC's role during the visit and how members have reacted· How Canadian businesses are reassessing their perceptions of China post-visit· Next challenges CCBC will work to solve for Canadian business· Clarifying misconceptions around a potential "deal" with China and U.S. political concerns· The strategic importance of China to Canada's economy—jobs, GDP, and export opportunities
In this session we cover Genesis 1:2, discussing the structure of the creation story, and how it serves to support the overall message of the story.
If your microschool or homeschool hybrid feels heavier than it should—if enrollment feels harder than expected, teachers seem unsure, or parents look confused even when they like you—this episode is for you. Many schools don't struggle because they lack passion or care. They struggle because the school model has become buried under too many programs, too many acronyms, and too many well-intended solutions added without clarity. In this episode, we explore how designing a clear school offer—not adding another program—can transform enrollment, alignment, confidence, and sustainability. Designed for parents and teachers building microschools or homeschool hybrids, this conversation walks through why program stacking quietly undermines trust, how clarity strengthens teacher confidence, and why parents enroll when they understand how learning actually works. You'll learn the difference between a program and a model, how intentional school design creates stability for students, and why simplifying your systems can feel both liberating and exciting as a leader. We also reframe branding as leadership—not marketing—and explain how shared language, clear pathways, and a well-named model help families self-select, reduce confusion, and build trust. When a school can clearly explain who it serves, how students learn, and what stays consistent, enrollment becomes easier and leadership feels lighter. If you're building a microschool, launching a homeschool hybrid, or refining an alternative education model, this episode will help you clarify your offer, regain confidence, and design a school that feels intentional instead of overwhelming.----more---- Microschool Masterminds: skool.com/microschool-masterminds Every Thursday from 12-1 pm (EST), join Makenzie Oliver, microschool founder, VELA connector, and instructional coach, along with other founders, parents, and dreamers, as we connect, inspire, and progress through the challenges and celebrations of starting, running, and growing a microschool! When you join Microschool Masterminds for just $107/month, you get: Live Weekly Collaborative Sessions to Maintain Your Momentum and Create Community Instant Access to Over 150+ Resources on Marketing, Finances, Organization, Hiring, and More! The Key to the Mastermind Vault, with ALL of Our Recorded Presentations since April 2024 EXCLUSIVE Access To Mastermind-Only Discounted Items Microschool Masterminds is about collaboration and transformation – about helping you become a confident, empowered entrepreneur, ready to take on the world with friends to guide you along the way. Join us on this remarkable journey from overwhelm to success. Facebook Group: facebook.com/groups/redreameducation If you're searching for a community because something in your life, your classroom, your family, your child, or your heart is asking for a new dream. A wiser dream. A ReDream. You belong in ReDream Education's Microschool Community (Facebook Group). We challenge the old models, rethink what learning can be, and build innovative pathways for children, families, and communities! Blog: redreameducation.com/blog It's time to take the light that's been dimmed, due to the overwhelming pressures, and spark a flame! Whether it's starting a homeschooling business, designing a microschool, or even becoming a traveling tutor...teacher friend...the options are here for you to stay in the teaching profession and do what you love.
Laura Tierney, CEO of The Social Institute, joins the pod to discuss shifting the narrative from technology bans to intentional usage. Explore fresh data on student AI perceptions, the rise of private backchannels, and why tech leaders must act as "quarterbacks" in fostering student-centered social etiquette in an evolving digital world.The Social Institute, organization equipping students, families, and educators with modern life skills to impact learning, well-being, and students' futuresStudent Insights Report (2026), from The Social Institute, documenting how students are navigating social media, technology, and everyday life, both online and offlineFamily Toolkit, from The Social Institute, includes expert tech tips, summaries of social media apps, and positive family huddle questions..Resources for educators, from The Social Institute“Clear is kind”, quote from Brene Brown and her book Dare to LeadBrick, physical device and app that temporarily removes distracting apps and their notifications from your phoneYondr, program creating phone-free spaces for artists, educators, organizations and individualsThe Philadelphia Eagles Playoff Loss
Send a textPodcast - Episode 57: Wayne Preece FWCF on Health, Veterinary Reform, and UK Farrier RegulationEpisode DescriptionWayne Preece FWCF returns to the Lockdown Farriery Podcast for an in-depth conversation about his recent health challenges, the state of farrier regulation in the UK, and the upcoming European Championships.Wayne, a Fellow of the Worshipful Company of Farriers, experienced educator, and international clinician, has been instrumental in shaping farrier standards across Europe through his work with the European Farriers Association (EFA). He's helped develop certification programs in multiple countries and continues to push the profession forward despite facing significant health setbacks.In this extended conversation, Wayne and the host discuss:Wayne's recovery from total knee replacement and upcoming hip surgeryHis ongoing work with the Polish and Italian farrier associations on EFA certification programsThe complexities of organizing the European Championships and improvements to competition standardsThe controversial UK veterinary reform consultation and what it could mean for farrier regulationThe confusion between the FRC, WCF, and BFBA - and why understanding these bodies mattersProfessional pricing challenges in the UK compared to other countriesThe future of farrier education and the apprenticeship systemThis is a frank, unfiltered discussion about the realities of being a farrier professional in 2025, covering everything from health challenges to regulatory debates to the business side of the trade.Key Topics & TimestampsHealth Update & Recovery (0:00 - 12:00)Wayne's total knee replacement in OctoberUpcoming hip replacement surgeryThe physical toll of farriery and recovery challengesMaintaining work through injury via computer-based projectsInternational Work & EFA Programs (12:00 - 30:00)Work with VFT Denmark and Polish Farriers FederationDevelopment of Certified Euro Farrier and Master Euro Farrier programsEducational support for European associationsUpcoming presentation at North American Equine Practitioners conferenceEuropean Championships Organization (30:00 - 50:00)Formation of EFA subcommittee to improve competition standardsChallenges from the 2023 Spanish championshipsNew rule book development and standardization effortsDanny's consultancy role for the upcoming Dutch championshipsThe importance of learning from mistakes in competition organizationUK Farrier Bodies: FRC, WCF & BFBA (50:00 - 1:10:00)Clarifying the roles: FRC (regulation), WCF (heritage/recognition), BFBA (professional support)Social media confusion and misinformationWhy the FRC exists to protect the public, not farriersThe value of BFBA membership and professional networkingFarrier Regulation & Professionalism (1:10:00 - 1:30:00)The UK as the only country with statutory regulationDisciplinary processes and the FRC BulletinComparing regulatory standards with other professionsThe evolution of the FRC since 2017 reformsWhy farriers wanted teeth in regulation - and now have itThe Horse Industry & Pricing Challenges (1:30:00 - 1:50:00)Why UK farriers are among the cheapest globallyThe cultural expectation of affordable horse ownership in the UKThe rise of "people with horses" vs traditional "horse people"Working-class roots of the profession affecting pricing mindse
In this conversation, Kristen Leigh Griffiths sits down with mentalist Joe Skilton—a performer who combines magic and psychology to create experiences of astonishment and connection. His work, featured on FOX Broadcasting Company, The CW Television Network, and TLC (TV network), explores how perception, intuition, and human awareness shape the way we experience the world.Rather than focusing on debunking or exposing secrets, this episode centers on curiosity and connection. Joe shares insights from his decades of experience in mentalism and corporate keynotes, emphasizing that genuine impact comes from meeting people where they are and fostering moments of shared wonder.The conversation also explores practical ideas for everyday life: how small acts of presence and listening can strengthen relationships, and how understanding human behavior can help us create meaningful connections with others.
Brian White | 1 Corinthians 8:1-13
What if the key to your next level wasn't doing more, but getting radically clear on who you're doing it for? In this powerful episode, George sits down with podcast strategist and business coach Traci DeForge to unpack the most overlooked reasons people stay stuck and how clarity, energy, and aligned intention create momentum that scales.Traci DeForge brings decades of experience in media, content creation, and business strategy to this high-value conversation. Together, she and George explore the deeper purpose behind podcasting, the energetic foundation of marketing, and the clarity needed to build a sustainable brand with impact.What You'll Learn in This EpisodeWhy most podcasters struggle and how to fix itThe critical importance of clarity in messagingHow to create content that converts without sellingWhy podcasting is an “energy exchange,” not a megaphoneThe business blueprint for building brand trust and momentumKey Takeaways:✔️Clarity attracts, confusion repels. Your podcast isn't for everyone, and that's the point.✔️Podcasting works best as a relationship-building strategy, not a broadcast platform.✔️Every episode should deliver value and direction, whether or not there's a pitch.✔️Treat your podcast like a pillar of your business, not an accessory.✔️Energy matters: your tone, intention, and delivery shape how your content lands. Timestamps & Highlights:[00:00] – Intro and George on how Traci shows up with full presence[03:26] – Traci shares the most common podcasting trap[08:49] – Energy exchange vs. content creation: what really builds trust[13:17] – Podcasting as a business strategy, not just a platform[19:45] – Clarifying who your podcast is really for[24:01] – Why podcasters quit too early (and what it costs them)[29:33] – What consistency actually means in your brand[34:08] – Podcasting + brand building: how they intertwine[41:02] – Monetization models that don't rely on ads or downloads[46:27] – Final lessons: presence, preparation, and purpose[53:11] – What Traci sees as the future of podcasting[59:34] – George's wrap-up and action challengeConnect with Traci DeForgeFounder of Produce Your Podcast™ | Podcast StrategistWebsite: https://www.produceyourpodcast.comPersonal Instagram: @tracideforgeInstagram: @produceyourpodcastYouTube: @produceyourpodcast TikTok: @ProduceYourPodcastYour Challenge This Week:What landed most for you in this episode?Share your favorite insight and tag us on Instagram @itsgeorgebryantLeave a review to help others discover the showShare this episode with one person who's starting or scaling a podcastJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/retreat/
In this episode, the EBB Research Team is answering three questions we received from our Pro Members! We take a close look at the evidence behind doula presence in the operating room, the risk of experiencing another severe perineal tear after a previous injury, and what white coat hypertension in pregnancy can tell us about future risk. Each question reflects real situations birth workers are encountering in practice, where guidance is often inconsistent, policies vary widely, and the research can feel hard to translate into day-to-day care. We walk through what the studies show, where the evidence is limited, and how this information can be used to support informed, individualized decision-making. (06:15) Evidence on doulas in the operating room (12:53) Participant experiences with doulas in the OR (14:20) Risk of severe perineal tears in subsequent births (17:30) Clarifying repeat tear severity and rates (20:27) White coat hypertension vs. preeclampsia (27:02) How blood pressure should be taken correctly (31:10) Research on white coat hypertension and pregnancy outcomes (36:20) Global trends and rising rates of hypertensive disorders Resources See the full list of references: ebbirth.com/387 Learn more about the EBB Pro Membership: ebbirth.com/become-pro-member/ Get the Evidence on: Skin-To-Skin After Cesarean: ebbirth.com/the-evidence-for-skin-to-skin-care-after-a-cesarean/
In this special fireside chat, Shannon Jamail, Alison, and Erin pull back the curtain on the evolving energy of the Retreat Industry Forum — and why this year's attendee profile looks different than ever before. What started as a vision to elevate the retreat industry is quickly becoming a high-level gathering of experienced retreat leaders, business owners, venue operators, and industry professionals ready to scale smarter and connect strategically. The trio discusses: The shift toward seasoned retreat professionals attending Why the Forum is not a beginner workshop — it's a growth accelerator The power of investing in events (and the real ROI that follows) High-caliber speakers with proven track records The importance of treating retreats like a business Technology, AI, and SEO shaping the future of the industry The synergy and collaboration behind the Forum itself Early planning conversations for 2027 If you're serious about growing your retreat business and surrounding yourself with leaders who are playing at a higher level - this episode will show you why the Retreat Industry Forum is different. Key Takeaways The Retreat Industry Forum is attracting experienced, growth-focused retreat leaders. High-level networking creates exponential business returns. Investing in events often yields significantly higher ROI than expected. Professional standards matter — retreats must operate like businesses. AI, SEO, and technology are shaping the next phase of retreat visibility. Collaboration and in-person relationships accelerate opportunity. The Forum is about elevation — not entry-level learning. The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum Join our LinkedIn Group Apply to be a guest on our show Get Shannon's newest book : Retreat Business Marketing Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ------- TIMESTAMPS Fireside Chat Introduction (00:00:55) Shannon previews the fireside chat with Alison and Aaron about the upcoming Retreat Industry Forum in Denver. Forum Purpose & Audience (00:02:02) Discussion on the Retreat Industry Forum's focus on seasoned retreat professionals and what sets it apart from other events. Shift in Attendees & Market Gap (00:03:35) Noticing a shift toward experienced attendees and identifying the lack of advanced spaces for established retreat leaders. Value of Being an Attendee (00:07:15) Exploring the benefits of attending events as a participant versus as a speaker, including networking and business growth. Investment & Value Proposition (00:12:13) Emphasizing the importance of investing in high-quality events and the return on investment for attendees. Speaker Selection & Event Quality (00:13:05) Explaining the intentional recruitment and payment of expert speakers to ensure high-caliber content and credibility. Opportunities for Future Speakers (00:15:49) Clarifying the process for becoming a future speaker and the importance of first attending and engaging with the forum. Power of In-Person Collaboration (00:17:09) Sharing personal stories of how in-person investments and collaborations led to meaningful partnerships and growth. Commitment & Decision-Making (00:19:09) Discussing the necessity of decisive action and commitment to personal and professional growth through event participation. Synergy & Magic of Collaboration (00:22:12) Reflecting on the unique synergy among the hosts and the "magic" that emerges from curated, high-level gatherings. Diversity in the Retreat Industry (00:24:19) Highlighting the wide range of retreat types and the inclusive, non-gendered, and non-wellness-specific nature of the forum. Technology, AI, and Industry Evolution (00:25:10) Addressing the impact of AI, SEO, and technology on retreat business visibility and the need to adapt to new trends. Business Mindset in Retreats (00:28:59) Advocating for treating retreats as serious businesses, not just passion projects, and integrating standard business practices. Profit, Impact, and Industry Elevation (00:30:53) Encouraging profit as a means to greater impact, and challenging the stigma around making money in the retreat industry. Professionalism & Structure (00:31:55) Describing the forum's professional approach, honoring agreements, and the importance of structure and accountability. Networking & Attendee Caliber (00:33:54) Anticipating high-level networking and the value of relationships formed among experienced, successful attendees. Call to Action & Forum Expansion (00:35:04) Encouraging listeners to join, envisioning business growth, and announcing future forums in Paris and other locations. Podcast Closing (00:35:54) Shannon wraps up, inviting listeners to subscribe, review, and access free resources for retreat leaders.
In this episode, I bridge astrology, embodiment, and conscious leadership to explore what this moment really represents. For years, many of us have been refining the vision. Healing. Clarifying. Processing. Asking who we are becoming. This shift signals something different. We are moving from spiritual processing to spiritual initiation. From knowing what we want to standing for it. From contemplating who we are to leading from it. I share what Saturn represents, what Neptune represents, why their conjunction at the beginning of Aries matters, and how to practically work WITH this energy instead of push against it. If this episode speaks to the season you're in and you're ready for structured, high-level support as you build what's next, you can explore Private Partnership here: https://www.kerikugler.com/privatepartnership
Brian White | 1 Corinthians 7:1-40
Send a textIn this episode of Evolve Ventures Tech, we challenge the belief that staying quiet keeps us safe. We examine how past experiences, emotional conditioning, and unspoken fears shape the way we show up, speak up, and protect our needs. Through a clarity-forward, psychologically grounded lens, we explore self-advocacy, emotional intelligence, and what it really takes to reclaim our voice without collapsing or overcompensating.This is about moving from self-silencing to self-respect. Enter with honesty. Engage with intention. Walk out with your voice intact.Here are the related episodes, each one builds on today's conversation:#407 | The Fear of Finally Using Your Voice - https://apple.co/4r3RRe6#444 | Why Your Deepest Insecurities Hold the Key to Your Greatest Growth - https://apple.co/4qymY0CLearn more about:
Clarifying how Nancy Guthrie's family was alerted she was missing & reports the Pima Co Sheriff's Office were icy to feds and kept them out of the fold for days after they arrived.Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.ALL MERCH 10% off with code Sherlock10 at checkout - NEW STYLES Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board)
Brian White | 1 Corinthians 7:1-24
In this episode of Clarity to Consciousness, psychic medium Nicole Angel joins host Kristen Leigh Griffiths for a grounded, heartfelt conversation about navigating dating and relationships with intuition, self-trust, and spiritual awareness. Together, they explore what it means to date consciously and how spirit guides can help us hear our own truth in love.Nicole shares her personal journey as a medium and offers practical insight into manifesting aligned relationships, recognizing signs and synchronicities, and staying open to connection in unexpected places. This episode invites listeners to approach dating not as a chase, but as a process of clarity, growth, and heart-opening.Whether you're actively dating, healing from past relationships, or simply learning to trust yourself more deeply, this conversation offers both spiritual perspective and grounded guidance.
Episode Description:This was one of those interviews where James thought he was talking about leadership—and realized halfway through that he was really talking about responsibility.Jocko Willink doesn't use buzzwords. He doesn't soften the message. He talks about ego, blame, and why most problems—at work and in life—don't come from bad systems but from leaders who won't take ownership.What struck James most wasn't the battlefield stories. It was how calmly Jocko explained things everyone avoids: hard conversations, personal discipline, and the quiet habits that prevent disasters before they happen. No theatrics. No motivation talk. Just clarity.Listening back now, years later, this episode feels even more relevant. The ideas haven't aged at all. If anything, they matter more.What You'll Learn:Why ego—not lack of skill—is the biggest obstacle to leadershipHow taking ownership defuses blame and accelerates problem-solvingWhy hard conversations get easier when you have them earlyHow decentralized command builds trust and better decisionsWhy discipline creates freedom in work, creativity, and personal lifeTimestamped Chapters:[00:00] Handling criticism, ego, and emotional control[03:00] Introduction: Jocko Willink, Extreme Ownership, and Way of the Warrior Kid[06:00] Kids, insecurity, and learning discipline early[08:00] Combat decision-making and pausing under pressure[11:00] Friendly fire, responsibility, and the origin of “Extreme Ownership”[12:30] Blame vs. ownership in business and life[15:00] Ego as the real obstacle to leadership[17:00] How leaders share blame without losing authority[18:30] Clarifying expectations: writing, follow-ups, and alignment[20:00] Avoiding confrontation—and why it backfires[22:00] Hard conversations: why earlier is always easier[24:00] Escalation, accountability, and firing as leadership failure[25:30] Being proactive instead of reactive[26:30] Why Jocko joined the SEALs[28:00] The “dry years”: training for war that never came[30:00] Discipline equals freedom[31:30] Discipline in art and creativity (Jimmy Page example)[33:00] Commander's intent vs. micromanagement[35:00] Decentralized command and trusting your team[37:00] Managing micromanagers by over-communicating[41:00] Leadership problems vs. process problems[44:00] Sleep, routines, and daily discipline[47:00] Way of the Warrior Kid and teaching confidence[49:30] Jiujitsu as discipline, restraint, and self-control[54:00] Confidence reduces conflict[58:00] Discipline, freedom, and building a personal code01:03:00] National strength and deterrence[01:05:00] War, leadership, and human nature[01:08:00] Why veterans think twice about war[01:10:00] Perspective from real suffering[01:13:00] Gratitude in modern life[01:15:00] Studying hardship to build humility[01:18:00] Comfort vs. resilience[01:20:00] Perspective, sacrifice, and responsibility[01:26:00] Paying tribute to endurance and resilience[01:28:00] Closing reflections and sign-offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this China Fahui experience sharing, an elderly practitioner redressed the city, Public Security Bureaus, and prison authorities, while clarifying the truth about their illegal actions in the death of her imprisoned husband.Original Articles:1. China Fahui | Seeking Redress for My Imprisoned Husband and Clarifying the Truth About the Persecution (Part 2) To provide feedback on this podcast, please email us at feedback@minghuiradio.org
In this China Fahui experience sharing, an elderly practitioner redressed the city, Public Security Bureaus, and prison authorities, while clarifying the truth about their illegal actions in the death of her imprisoned husband.Original Articles:1. China Fahui | Seeking Redress for My Imprisoned Husband and Clarifying the Truth About the Persecution (Part 1)To provide feedback on this podcast, please email us at feedback@minghuiradio.org
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 2:14. You've probably felt this before—trying to share something God is doing in your life, only to be met with a blank stare. Maybe they look confused. Maybe uninterested. Maybe they just don't feel what you feel. Paul explains exactly why that happens. The natural person does not accept the things of the Spirit of God, for they are folly to him, and he is not able to understand them because they are spiritually discerned. — 1 Corinthians 2:14 This verse is both clarifying and comforting. Clarifying because it explains the disconnect. Comforting because it reminds you the issue isn't you. Paul's point is simple: spiritual truth requires spiritual sight. Without the Spirit, the gospel sounds odd… Grace feels unnecessary… Obedience looks restrictive… Conviction feels offensive… And spiritual wisdom seems foolish. It's not that people are too smart for God. It's that without His Spirit, they simply can't see what you see. You can't expect natural eyes to recognize supernatural truth. And here's the part we often forget: The fact that you "get it" is evidence that God opened your eyes. You didn't figure out the gospel — the Spirit revealed it. You didn't create a hunger for truth — the Spirit stirred it. You didn't suddenly value holiness — the Spirit changed your heart. What feels obvious to you now was once impossible for you to understand. So instead of frustration with those who don't get it, let this verse shape you toward compassion. Toward patience. Toward prayer. Toward hope. God opened your eyes. And He can open theirs. And this truth also builds confidence in your own walk: You're not crazy for believing what you believe. You're awakened. Spiritual things make sense because the Spirit is at work in you. You see what you never used to see. You value what you never used to value. You understand what you never used to understand. That's not foolishness. That's transformation. DO THIS: Think of one person who doesn't "get" your faith. Pray, "Spirit, open their eyes the way You opened mine." Then show them patience today. ASK THIS: Who in your life doesn't understand spiritual things — and needs patience instead of pressure from you? What spiritual truth used to seem foolish before God opened your eyes? How does this verse grow compassion in you? PRAY THIS: Spirit, thank You for opening my eyes. Give me compassion for those who can't yet see what You've shown me. Use my life as a gentle witness today. Amen. PLAY THIS: "Amazing Grace (My Chains Are Gone)"
Over the last two decades, the average human attention span dropped from two and a half minutes to forty seconds.That reality is reshaping how collectors think, buy, and build.In this flagship episode of Stacking Slabs, Brett examines how shrinking attention impacts collecting decisions, long term satisfaction, and the ability to stay focused in a hobby that never stops moving.The episode explores shiny object syndrome, abandoned collecting lanes, and the constant pressure created by product drops, social feeds, auctions, and hobby content.It also outlines practical ways collectors can take control of their attention. Clarifying priorities. Filtering noise. Creating space to collect with intention.This episode is about protecting focus so a collection reflects personal values rather than momentary hype.Check out the awesome software that InfernoRed Technology can build for you.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★
As the Retirement Plan Live case study continues, Roger Whitney helps Henry and Lucy move from dreaming to feasibility, organizing the real financial resources available to support an early retirement in their 40s. This episode centers on trade-offs, confidence, and the reality of giving up earned income decades early. Roger and the couple walk through income assumptions, assets, and risk tolerance before closing with listener advice, a Smart Sprint, and words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence and comfort to lean in and rock retirement.(00:27) Roger introduces Week 3 of the Retirement Plan Live case study with Henry and Lucy.(02:15) What are Henry and Lucy giving up to retire early?RETIREMENT PLAN LIVE(05:00) Roger asks Henry and Lucy if they pick a word of the year.(06:05) Henry and Lucy reflect on why retiring even one year earlier feels uncomfortable without proof.(10:50) Review of Social Security assumptions and why it's excluded from their base plan.(14:13) Confirmation that the plan assumes no earned income after retirement.(20:40) Overview of after-tax assets, cash buckets, and sinking funds.(26:20) Review of retirement accounts, savings rates, and long-term strategy.(31:30) Home equity, college savings, and inheritance assumptions.(33:40) Clarifying the goal for the after-tax bridge bucket.ADVICE FROM A RETIREE(38:39) Listener Bonnie shares an alternative approach using sabbaticals and flexible work.(41:10) Roger reflects on optionality, skill relevance, and maintaining professional networks.SMART SPRINT(42:30) Roger encourages listeners to organize or update their net worth statement.WORD FOR THE YEAR(43:40) Listener Alex shares his word for the year: Healing.(45:10) Listener Valerie shares her word for the year: Minimize.REFERENCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man
In this special coaching episode of Passionate & Prosperous, I coach Michael Barnes, a certified health and life coach in the early stages of building his coaching business.Michael came into the session wanting clarity around three things:where to focus his limited time and energy while working a full-time job, how to talk about his work without sounding “coachy,” and what it really looks like to embody being a coach — not turn it on and off depending on the room.What unfolded was a layered, honest coaching conversation where we got to the heart of what Michael actually does, who he's uniquely positioned to help, and why his lived experience gives him what I call an unfair advantage — even if he hasn't fully been using it yet.You'll hear Michael have real-time breakthroughs around his messaging, his ideal client, and why people are already drawn to him — not because of his certifications, but because of who he is, how he lives, and the life he's actively creating.We also talk about why clients don't hire coaches because of polished language or perfect positioning — they hire us because they see us being, doing, or having something they want for themselves. And why sharing your story, your evolution, and your perspective isn't optional if you want your work to land.In this episode, we cover:Why it's important to know what outcomes and results your clients are really looking for (and not just what you think they want)How to stop hiding behind “coach language” and start speaking in a way that calls in your ideal clientsHow to leverage your unfair advantage — and why it's a key to knowing your nicheWhat it really means to embody your work instead of trying to switch it on for marketingWhy people are drawn to coaches who are visibly living what they teachHow specificity (not being vague or universal) makes your message more powerfulMaking intentional choices about visibility and connection when you don't have unlimited timeThis episode is a powerful reminder that business growth isn't driven by finding the perfect script, niche sentence, or marketing formula. They're built by developing your skills, taking action before you feel “ready,” and letting your lived experience lead the way.
(00:00) — Welcome and setup: Dr. Gray frames a conversation about medicine, premed, and medical school.(00:38) — Puerto Rico at the center: Alyssa names her roots and early love of learning from teacher parents.(02:26) — A stroke changes everything: Her father's hospitalization turns biology facts into real patient stakes.(04:12) — Choosing the path: Curiosity plus connection points her toward medicine and a biology degree.(05:11) — Puerto Rico med schools are US schools: Clarifying admissions and acknowledging resource gaps.(05:55) — Undergrad in Puerto Rico: No neuroscience major, so she pieces interests through research.(06:44) — Hurricanes, surgery, and support: Irma, Maria, hernia recovery, and scholarships shape college choice.(10:40) — First research doors: Finding neurobiology at UPR School of Medicine without formal premed advising.(13:35) — MIT summer opens horizons: STEP-UP and a mentor normalize the MD/PhD dream and provide resources.(16:07) — Doubts and stereotypes: Hearing MCAT myths, considering transfer, and choosing to stay.(19:54) — The hardest part: Navigating premed blindly without a true advising office.(22:04) — Finding guidance: Yale PATHS, MSRP-Bio at MIT, and relentless outreach to faculty.(27:58) — If DEI programs vanish: How to build community, start with accessible voices, and ask for help.(33:38) — MCAT pivot and gap year: A 502 score, ADHD-aware study changes, and group question sessions.(35:27) — The acceptance: The email, calling mom, and celebrating at a favorite Mexican spot.(39:00) — Instant family in med school: A tight MD/PhD cohort, Puerto Rican community, and Bad Bunny parties.(42:24) — Final takeaways: Honesty, introspection, intentionality, and nurturing community.Raised in Puerto Rico by teacher parents, Alyssa learned early to love learning—and to lead with curiosity. A family health crisis in 12th grade turned textbook biology into lived experience when her dad had a stroke, pushing her toward medicine. As an undergrad in Puerto Rico, limited coursework and advising meant no neuroscience classes and little formal premed guidance, so she created her own path: seeking research at the UPR School of Medicine, leaning on student societies, and knocking on doors.Summer research programs and a mentor at MIT helped her see the MD/PhD route as possible and gave her access to resources she hadn't had before. Along the way she faced stereotypes about MCAT scores, earned a 502 on her first attempt, and chose a gap year to rethink prep—designing ADHD-friendly strategies, studying with friends, and turning accountability into momentum.We talk about building community when DEI programs are shrinking, using public platforms like this one to find mentors, and why collaboration beats competition. Alyssa shares her acceptance moment, how her MD/PhD cohort became instant family, and the intentional, introspective work behind a compelling application.What You'll Learn:- How a family health crisis clarified her path to medicine- Navigating premed without a dedicated advising office- Finding research and mentors through cold outreach- Rethinking MCAT prep after a 502 and choosing a gap year- Building community and rejecting zero-sum premed thinking
• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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