Podcasts about clarifying

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Best podcasts about clarifying

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Latest podcast episodes about clarifying

The James Altucher Show
From the Archive: Jocko Willink | Discipline Equals Freedom

The James Altucher Show

Play Episode Listen Later Feb 7, 2026 88:49


Episode Description:This was one of those interviews where James thought he was talking about leadership—and realized halfway through that he was really talking about responsibility.Jocko Willink doesn't use buzzwords. He doesn't soften the message. He talks about ego, blame, and why most problems—at work and in life—don't come from bad systems but from leaders who won't take ownership.What struck James most wasn't the battlefield stories. It was how calmly Jocko explained things everyone avoids: hard conversations, personal discipline, and the quiet habits that prevent disasters before they happen. No theatrics. No motivation talk. Just clarity.Listening back now, years later, this episode feels even more relevant. The ideas haven't aged at all. If anything, they matter more.What You'll Learn:Why ego—not lack of skill—is the biggest obstacle to leadershipHow taking ownership defuses blame and accelerates problem-solvingWhy hard conversations get easier when you have them earlyHow decentralized command builds trust and better decisionsWhy discipline creates freedom in work, creativity, and personal lifeTimestamped Chapters:[00:00] Handling criticism, ego, and emotional control[03:00] Introduction: Jocko Willink, Extreme Ownership, and Way of the Warrior Kid[06:00] Kids, insecurity, and learning discipline early[08:00] Combat decision-making and pausing under pressure[11:00] Friendly fire, responsibility, and the origin of “Extreme Ownership”[12:30] Blame vs. ownership in business and life[15:00] Ego as the real obstacle to leadership[17:00] How leaders share blame without losing authority[18:30] Clarifying expectations: writing, follow-ups, and alignment[20:00] Avoiding confrontation—and why it backfires[22:00] Hard conversations: why earlier is always easier[24:00] Escalation, accountability, and firing as leadership failure[25:30] Being proactive instead of reactive[26:30] Why Jocko joined the SEALs[28:00] The “dry years”: training for war that never came[30:00] Discipline equals freedom[31:30] Discipline in art and creativity (Jimmy Page example)[33:00] Commander's intent vs. micromanagement[35:00] Decentralized command and trusting your team[37:00] Managing micromanagers by over-communicating[41:00] Leadership problems vs. process problems[44:00] Sleep, routines, and daily discipline[47:00] Way of the Warrior Kid and teaching confidence[49:30] Jiujitsu as discipline, restraint, and self-control[54:00] Confidence reduces conflict[58:00] Discipline, freedom, and building a personal code01:03:00] National strength and deterrence[01:05:00] War, leadership, and human nature[01:08:00] Why veterans think twice about war[01:10:00] Perspective from real suffering[01:13:00] Gratitude in modern life[01:15:00] Studying hardship to build humility[01:18:00] Comfort vs. resilience[01:20:00] Perspective, sacrifice, and responsibility[01:26:00] Paying tribute to endurance and resilience[01:28:00] Closing reflections and sign-offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Falun Dafa News and Cultivation
1984: Cultivation Story: The 22nd China Fa Conference on Minghui (24)

Falun Dafa News and Cultivation

Play Episode Listen Later Feb 6, 2026 39:04


In this China Fahui experience sharing, an elderly practitioner redressed the city, Public Security Bureaus, and prison authorities, while clarifying the truth about their illegal actions in the death of her imprisoned husband.Original Articles:1. China Fahui | Seeking Redress for My Imprisoned Husband and Clarifying the Truth About the Persecution (Part 2) To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Falun Dafa News and Cultivation
1983: Cultivation Story: The 22nd China Fa Conference on Minghui (23)

Falun Dafa News and Cultivation

Play Episode Listen Later Feb 5, 2026 32:16


In this China Fahui experience sharing, an elderly practitioner redressed the city, Public Security Bureaus, and prison authorities, while clarifying the truth about their illegal actions in the death of her imprisoned husband.Original Articles:1. China Fahui | Seeking Redress for My Imprisoned Husband and Clarifying the Truth About the Persecution (Part 1)To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Resolute Podcast
Why Some People Just Don't Get It | 1 Corinthians 2:14

Resolute Podcast

Play Episode Listen Later Jan 29, 2026 3:44


Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 2:14. You've probably felt this before—trying to share something God is doing in your life, only to be met with a blank stare. Maybe they look confused. Maybe uninterested. Maybe they just don't feel what you feel. Paul explains exactly why that happens. The natural person does not accept the things of the Spirit of God, for they are folly to him, and he is not able to understand them because they are spiritually discerned. — 1 Corinthians 2:14 This verse is both clarifying and comforting. Clarifying because it explains the disconnect. Comforting because it reminds you the issue isn't you. Paul's point is simple: spiritual truth requires spiritual sight. Without the Spirit, the gospel sounds odd… Grace feels unnecessary… Obedience looks restrictive… Conviction feels offensive… And spiritual wisdom seems foolish. It's not that people are too smart for God. It's that without His Spirit, they simply can't see what you see. You can't expect natural eyes to recognize supernatural truth. And here's the part we often forget: The fact that you "get it" is evidence that God opened your eyes. You didn't figure out the gospel — the Spirit revealed it. You didn't create a hunger for truth — the Spirit stirred it. You didn't suddenly value holiness — the Spirit changed your heart. What feels obvious to you now was once impossible for you to understand. So instead of frustration with those who don't get it, let this verse shape you toward compassion. Toward patience. Toward prayer. Toward hope. God opened your eyes. And He can open theirs. And this truth also builds confidence in your own walk: You're not crazy for believing what you believe. You're awakened. Spiritual things make sense because the Spirit is at work in you. You see what you never used to see. You value what you never used to value. You understand what you never used to understand. That's not foolishness. That's transformation. DO THIS: Think of one person who doesn't "get" your faith. Pray, "Spirit, open their eyes the way You opened mine." Then show them patience today. ASK THIS: Who in your life doesn't understand spiritual things — and needs patience instead of pressure from you? What spiritual truth used to seem foolish before God opened your eyes? How does this verse grow compassion in you? PRAY THIS: Spirit, thank You for opening my eyes. Give me compassion for those who can't yet see what You've shown me. Use my life as a gentle witness today. Amen. PLAY THIS: "Amazing Grace (My Chains Are Gone)"

MedTech Speed to Data
The Real Cost of Adding Cybersecurity Late in Medical Device Development : 44

MedTech Speed to Data

Play Episode Listen Later Jan 29, 2026 28:16


Design for Security from the Start: Making Medical Device Cybersecurity More ResilientMedTech innovation is revolutionizing healthcare but is also introducing new cyberattack vectors that can put manufacturers, hospitals, and patients at risk.In Episode 44 of the MedTech Speed to Data Podcast, Key Tech VP of Business Development Andy Rogers and Senior Computer Engineer Jamie Kendall discuss the FDA's latest cybersecurity guidance.Need to knowSmart, connected devices have greater risks — Medical devices are emerging vectors for bad actors targeting the healthcare industry.FDA's 2025 cybersecurity guidance update — The agency recommends risk-based development frameworks to make device cybersecurity more resilient.Clarifying “cyber devices” — The FDA's guidance applies to any medical device that runs software and could connect to the Internet.The nitty-gritty“Cybersecurity was always baked into our process,” Jaime explains. More specifically, Key Tech has adapted the TIR57 risk-based standard for managing medical device security to the new rules. “[The FDA's] 2023 guidance really laid the groundwork for our latest process. We've tweaked it slightly with the [latest update]. There are more explicit documentation requirements around vulnerability monitoring and more details on the software bill of materials (SBOMs).”Jamie goes on to describe how Key Tech's cybersecurity risk management plan informs product development. The security team starts by developing a threat model based on evaluations of data flows, data storage, and the cybersecurity activities protecting that data. “One of the first things that we always do is a threat model. This is a visual model of the system to show the elements of the device, where data is flowing, and where your trust boundaries are. This is a one-page, digestible visual that everyone can look at, assess, and go ‘yep, that makes sense' and then build your initial architecture and risk assessment based on that.”The security team documents the resulting security architectures using the FDA's recommended views:Global System View: Describes how software integrates with hardware and networks and the associated cybersecurity mitigations.Multi-Patient Harm View: Identifies mitigations for vulnerabilities or failures that could compromise multiple devices and harm multiple patients.Updateability/Patchability View: Summarizes the end-to-end process for distributing software updates and patches, especially if manufacturers do not control the entire path.Security Use Case View: Documents scenarios in which vulnerabilities can compromise the device's safety or effectiveness.“To give a sense of scale,” Jamie says, “this isn't one or two documents. It's a pretty large effort, and it's one of those things that you want to start early in your development process.”Data that made the difference:Throughout his conversation with Andy, Jamie shares some of the lessons Key Tech has learned about designing secure medical devices, including:Design for security from the beginning. Late changes are expensive, especially once in pre-production or after your FDA submission.Avoid cyber rabbit holes. Rather than addressing every possible threat, use data and risk to prioritize the real threats.Don't roll your own cybersecurity. Stick to standard practices, or you risk introducing unknown, novel vulnerabilities.Fully document your SBOMs. Standard libraries introduce layers of dependencies that you must understand. That's the only way to control your exposure to new vulnerabilities.Design devices that are truly safe. Cybersecurity risks are real. Don't treat compliance as a check box.Watch the whole conversation in the video below to learn more about designing for cybersecurity, the importance of third-party penetration testing, and more.

Stacking Slabs
Collecting Sports Cards in a 40-Second World

Stacking Slabs

Play Episode Listen Later Jan 28, 2026 19:45


Over the last two decades, the average human attention span dropped from two and a half minutes to forty seconds.That reality is reshaping how collectors think, buy, and build.In this flagship episode of Stacking Slabs, Brett examines how shrinking attention impacts collecting decisions, long term satisfaction, and the ability to stay focused in a hobby that never stops moving.The episode explores shiny object syndrome, abandoned collecting lanes, and the constant pressure created by product drops, social feeds, auctions, and hobby content.It also outlines practical ways collectors can take control of their attention. Clarifying priorities. Filtering noise. Creating space to collect with intention.This episode is about protecting focus so a collection reflects personal values rather than momentary hype.Check out the awesome software that InfernoRed Technology can build for you.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

Seven Figure Consultant
218: What New Consultants Need to Know to Get Their Consulting Business Off the Ground with Joanna Lott

Seven Figure Consultant

Play Episode Listen Later Jan 26, 2026 41:36


In this week's episode of the Seven Figure Consultant Podcast, originally broadcast in June 2025, I spoke to Joanna Lott about the realities of building a coaching or consulting business from the ground up. We explored the challenges new entrepreneurs face, from defining a niche and mastering marketing to overcoming visibility fears and developing a strong money mindset. Joanna also shared practical advice on leveraging personal connections, adapting to client needs, and embracing the messy, rewarding journey of entrepreneurship. Whether you're just starting out or refining your approach, this episode offers actionable insights for growing a thriving consulting business. In This Episode: [00:00:00] Joanna shares her background and motivation for helping coaches. [00:01:17] Discussion about the gap between coach training and actually building a business, and the misleading promises from training organizations. [00:03:21] Joanna describes the shock new coaches face regarding marketing, sales, and the importance of niching. [00:05:20] Clarifying the focus on executive and corporate-facing coaching, and the dual audience of organizations and individuals. [00:09:15] Advice on aligning marketing messages to organizational pain points and the importance of targeting decision-makers. [00:11:45] Joanna's advice on choosing a specialism, researching organizational needs, and being open in client conversations. [00:15:10] Discussing the discomfort around sales, visibility, and the money mindset issues new coaches face. [00:17:17] The value of reaching out to existing contacts for leads, and the vulnerability involved in doing so. [00:21:00] Stories about landing first contracts, learning to ask about budgets, and the evolution of pricing confidence. [00:23:58] The importance of being willing to fail, adapt, and learn from missed opportunities in proposal and offer development. [00:25:16] Encouragement to embrace high-ticket pricing and the reality that there's no single "right" answer in new service creation. [00:28:36] The role of resilience in entrepreneurship, celebrating growth milestones, and the emotional rollercoaster of early business. [00:31:58] Recognizing that business growth takes time, and the need to persist through uncertainty and discomfort. [00:34:40] Stories of how both hosts' businesses changed over time, and the importance of letting your brand and offers evolve. [00:38:38] Practical advice for new coaches. Key Takeaways: Visibility, sales resistance, and money mindset are the biggest hurdles. Getting over the fear of being seen and learning to confidently price your services are non-negotiables if you want to grow. Many high-value corporate contracts begin with a simple message to a past colleague. Be clear, be specific and always end with a question, not a full stop. Successful proposals start with curiosity. Don't cling too tightly to a pre-planned offer - let conversations with organizations shape what you deliver and how you position it. Quotes: "The heartbreaking thing is that people just don't buy freedom or having a great life. They don't buy coaching. They buy the result that they want." - Joanna Lott "I find clients get very attached to their offer. … If they just take a step back and really, really listen in those conversations, they could gain more opportunities. Because if you're trying to only pitch your one little offer that you've got in your head that you want to sell, it's really tricky. Get the other person talking as much as possible as to what their challenges are, and then essentially use your coaching skills to reflect everything you heard and decide at that point, if that's something that you want to offer or not." - Joanna Lott "So I think it is being willing to learn and fail in public in front of people that perhaps you used to know. And yeah, not always knowing the right answers… There is no one right figure that's going to mean you are 100% guaranteed to get this contract." - Joanna Lott "We can only learn in the trenches, in the sandbox, by getting our hands and feet dirty. That's the way it has to be." - Jessica Fearnley "I often find those conversations that I get my clients having have a really fruitful outcome in terms of leads and sales. Even this year, I've got several clients who've made multi six-figure deals just by phoning up people that they've known for 20 or 30 years. It's such a quick win, but that can be such an uncomfortable thing to do because all of these things come up, like, 'who am I to ask for this?'" - Jessica Fearnley   Useful Links Joanna: JoannaLottCoaching.com 2025 Success Planner for Coaches Women in the Coaching Arena Podcast Jessica: Buy Jessica's book, Too Much, on Amazon Join the Making Your First $100k as a B2B Consultant workshop Get in touch with Jessica to discuss your consulting business Leave a rating and review for the Seven Figure Consultant Podcast Connect with Jessica on LinkedIn   Guest Bio Joanna Lott is a business coach who helps qualified coaches attract clients with honesty, not hype. As the host of The Women in the Coaching Arena, a top 2.5% globally ranked show, she provides practical strategies to help coaches grow thriving, sustainable businesses. With a track record of successfully selling executive, career and business coaching services to both organisations and individuals, Joanna has now supported hundreds of coaches in building profitable, integrity-driven businesses through strategic marketing. She is an ICF Associate Certified Coach and holds an ILM Level 7 Certificate in Executive Coaching & Mentoring, bringing a wealth of practical experience and professional expertise to her work.

IFRS Talks - PwC's Global IFRS podcast
January 2026: Clarifying uncertainties: helping companies navigate disclosure requirements

IFRS Talks - PwC's Global IFRS podcast

Play Episode Listen Later Jan 26, 2026 17:41


In this month's episode, Anu Pandya is joined by Stefan Schoenmakers and Scott Bandura to explore new illustrative examples from the IASB which clarify how entities should navigate disclosing uncertainties in financial statements. Find out more at PwC's IFRS Talks homepage 

Retirement Answer Man
Retire on FIRE: Rocking an Early Retirement- Henry and Lucy's Resources

Retirement Answer Man

Play Episode Listen Later Jan 21, 2026 47:45


As the Retirement Plan Live case study continues, Roger Whitney helps Henry and Lucy move from dreaming to feasibility, organizing the real financial resources available to support an early retirement in their 40s. This episode centers on trade-offs, confidence, and the reality of giving up earned income decades early. Roger and the couple walk through income assumptions, assets, and risk tolerance before closing with listener advice, a Smart Sprint, and words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence and comfort to lean in and rock retirement.(00:27) Roger introduces Week 3 of the Retirement Plan Live case study with Henry and Lucy.(02:15) What are Henry and Lucy giving up to retire early?RETIREMENT PLAN LIVE(05:00) Roger asks Henry and Lucy if they pick a word of the year.(06:05) Henry and Lucy reflect on why retiring even one year earlier feels uncomfortable without proof.(10:50) Review of Social Security assumptions and why it's excluded from their base plan.(14:13) Confirmation that the plan assumes no earned income after retirement.(20:40) Overview of after-tax assets, cash buckets, and sinking funds.(26:20) Review of retirement accounts, savings rates, and long-term strategy.(31:30) Home equity, college savings, and inheritance assumptions.(33:40) Clarifying the goal for the after-tax bridge bucket.ADVICE FROM A RETIREE(38:39) Listener Bonnie shares an alternative approach using sabbaticals and flexible work.(41:10) Roger reflects on optionality, skill relevance, and maintaining professional networks.SMART SPRINT(42:30) Roger encourages listeners to organize or update their net worth statement.WORD FOR THE YEAR(43:40) Listener Alex shares his word for the year: Healing.(45:10) Listener Valerie shares her word for the year: Minimize.REFERENCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

Passionate & Prosperous with Stacey Brass-Russell
Ep 207 | Coaching Session: Clarifying Your Niche, Messaging & Unfair Advantage with Michael Barnes

Passionate & Prosperous with Stacey Brass-Russell

Play Episode Listen Later Jan 21, 2026 101:51


In this special coaching episode of Passionate & Prosperous, I coach Michael Barnes, a certified health and life coach in the early stages of building his coaching business.Michael came into the session wanting clarity around three things:where to focus his limited time and energy while working a full-time job, how to talk about his work without sounding “coachy,” and what it really looks like to embody being a coach — not turn it on and off depending on the room.What unfolded was a layered, honest coaching conversation where we got to the heart of what Michael actually does, who he's uniquely positioned to help, and why his lived experience gives him what I call an unfair advantage — even if he hasn't fully been using it yet.You'll hear Michael have real-time breakthroughs around his messaging, his ideal client, and why people are already drawn to him — not because of his certifications, but because of who he is, how he lives, and the life he's actively creating.We also talk about why clients don't hire coaches because of polished language or perfect positioning — they hire us because they see us being, doing, or having something they want for themselves. And why sharing your story, your evolution, and your perspective isn't optional if you want your work to land.In this episode, we cover:Why it's important to know what outcomes and results your clients are really looking for (and not just what you think they want)How to stop hiding behind “coach language” and start speaking in a way that calls in your ideal clientsHow to leverage your unfair advantage — and why it's a key to knowing your nicheWhat it really means to embody your work instead of trying to switch it on for marketingWhy people are drawn to coaches who are visibly living what they teachHow specificity (not being vague or universal) makes your message more powerfulMaking intentional choices about visibility and connection when you don't have unlimited timeThis episode is a powerful reminder that business growth isn't driven by finding the perfect script, niche sentence, or marketing formula. They're built by developing your skills, taking action before you feel “ready,” and letting your lived experience lead the way.

Clarity to Consciousness
Ep. 35 | Clarifying the Courage to Be Yourself: From the Stage to the Soul with Aaron Smyth

Clarity to Consciousness

Play Episode Listen Later Jan 17, 2026 41:22


In this rich and inspiring episode of Clarity to Consciousness, Kristen sits down with Aaron Smyth, an internationally acclaimed dancer, choreographer, and spiritually curious creative, to explore what it truly means to live authentically both onstage and in everyday life.From performing with world-renowned companies like the American Ballet Theatre Studio Company and The Royal Ballet to embracing deeper spiritual practices such as tarot, Aaron's journey is a powerful example of what happens when artistry meets inner awakening. Together, Kristen and Aaron dive into the courage it takes to follow your inner calling, walk an unconventional path, and show up as your full self even when it feels risky, “woo-woo,” or misunderstood.This episode is an invitation to honor your passions, trust your intuition, and remember that you are the leader of your own life. Whether through movement, creativity, or spiritual exploration, living with heart and intention is one of the boldest and most fulfilling choices you can make.✨ Key Themes & Takeaways

Where We Live
Clarifying cannabis: CT doctors break down misunderstandings

Where We Live

Play Episode Listen Later Jan 15, 2026 48:59


It’s been nearly five years since recreational cannabis was legalized in Connecticut. Since then dozens of dispensaries have opened across the state, making purchasing products easier than ever. But new research says cannabis use among teens is rising, and that evidence doesn't support using cannabis as a medical cure-all. Today, an update on cannabis use and regulation in our state. GUESTS: Lila McKinkley: Cannabis Control Division Director at Connecticut Department of Consumer Protection Dr. Sarah Feldstein Ewing: Professor at UConn Health and Vice Chair of Research Dr. Deepak Cyril Dsouza: Professor of Psychiatry, Yale University School of Medicine Ryan Vandrey: Professor in the Department of Behavioral Psychiatry at John Hopkins University School of Medicine Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

The Premed Years
609: From Puerto Rico to MD/PhD: Owning Your Path

The Premed Years

Play Episode Listen Later Jan 14, 2026 48:08


(00:00) — Welcome and setup: Dr. Gray frames a conversation about medicine, premed, and medical school.(00:38) — Puerto Rico at the center: Alyssa names her roots and early love of learning from teacher parents.(02:26) — A stroke changes everything: Her father's hospitalization turns biology facts into real patient stakes.(04:12) — Choosing the path: Curiosity plus connection points her toward medicine and a biology degree.(05:11) — Puerto Rico med schools are US schools: Clarifying admissions and acknowledging resource gaps.(05:55) — Undergrad in Puerto Rico: No neuroscience major, so she pieces interests through research.(06:44) — Hurricanes, surgery, and support: Irma, Maria, hernia recovery, and scholarships shape college choice.(10:40) — First research doors: Finding neurobiology at UPR School of Medicine without formal premed advising.(13:35) — MIT summer opens horizons: STEP-UP and a mentor normalize the MD/PhD dream and provide resources.(16:07) — Doubts and stereotypes: Hearing MCAT myths, considering transfer, and choosing to stay.(19:54) — The hardest part: Navigating premed blindly without a true advising office.(22:04) — Finding guidance: Yale PATHS, MSRP-Bio at MIT, and relentless outreach to faculty.(27:58) — If DEI programs vanish: How to build community, start with accessible voices, and ask for help.(33:38) — MCAT pivot and gap year: A 502 score, ADHD-aware study changes, and group question sessions.(35:27) — The acceptance: The email, calling mom, and celebrating at a favorite Mexican spot.(39:00) — Instant family in med school: A tight MD/PhD cohort, Puerto Rican community, and Bad Bunny parties.(42:24) — Final takeaways: Honesty, introspection, intentionality, and nurturing community.Raised in Puerto Rico by teacher parents, Alyssa learned early to love learning—and to lead with curiosity. A family health crisis in 12th grade turned textbook biology into lived experience when her dad had a stroke, pushing her toward medicine. As an undergrad in Puerto Rico, limited coursework and advising meant no neuroscience classes and little formal premed guidance, so she created her own path: seeking research at the UPR School of Medicine, leaning on student societies, and knocking on doors.Summer research programs and a mentor at MIT helped her see the MD/PhD route as possible and gave her access to resources she hadn't had before. Along the way she faced stereotypes about MCAT scores, earned a 502 on her first attempt, and chose a gap year to rethink prep—designing ADHD-friendly strategies, studying with friends, and turning accountability into momentum.We talk about building community when DEI programs are shrinking, using public platforms like this one to find mentors, and why collaboration beats competition. Alyssa shares her acceptance moment, how her MD/PhD cohort became instant family, and the intentional, introspective work behind a compelling application.What You'll Learn:- How a family health crisis clarified her path to medicine- Navigating premed without a dedicated advising office- Finding research and mentors through cold outreach- Rethinking MCAT prep after a 502 and choosing a gap year- Building community and rejecting zero-sum premed thinking

Delivering Value with Andrew Capland
The name of this podcast just changed - here's why

Delivering Value with Andrew Capland

Play Episode Listen Later Jan 14, 2026 9:30


In this solo episode, I share the thinking behind a major evolution of the show and its new name: Growing Forward.I walk through what I learned while building the podcast, where the original positioning fell short, and how listener feedback helped clarify the show's true purpose.In this conversation, you'll hear:Why the original name worked early on, and why it was time to change itWhat listener feedback revealed about who the show is really forHow the new direction centers on growth through real leadership momentsThings to listen for:(00:00) Announcing the new name and why it matters(01:03) How the original name came together(02:19) Early signals the positioning needed work(03:28) What listeners are trying to solve(04:48) Clarifying the show's new focus(08:58) Inviting listener feedback to shape what's nextResources:Connect with me:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coachingJoin Growth OS: https://deliveringvalue.co/growth-operating-system

Tampa Bay's Morning Krewe On Demand
Brett Young's Shower Cover: Bold, Brilliant, or Bizarre?

Tampa Bay's Morning Krewe On Demand

Play Episode Listen Later Jan 13, 2026 58:27


1. Opening & DisclaimerEmphasize admiration for Brett Young's talentClarify: this is curiosity and discussion, not shadeKey Points:Brett Young is undeniably talentedRecognizable voice from the very first noteUnique sound in country musicAlso… very good-looking and clearly in peak physical shape 2. Brett Young's Background & CredibilityPersonal connection / anecdoteBrett's Fresno State baseball daysReputation as a genuinely good, generous guyLongstanding respect within the industry 3. Introducing the Cover: “Just in Case”Brett covers Morgan Wallen's Just in CaseAcknowledge the challenge of covering a Morgan Wallen songBrett puts his own vocal spin on itVocals: no complaints, strong performance 4. The Video Concept RevealExpectation: simple guitar-and-voice coverReality: fully produced music videoDescription of the Video:Zoom/Brady Bunch–style gridBand members in different squaresBrett Young center frameBrett singing… in the showerShirtless, muscular, tattoos visibleSinging into the shower headStrong eye contact, lip-licking, sensual vibes 5. First Reactions & ConfusionInitial host reactions: “What is happening?”Showing the video to LaunaLauna's response: “Something's wrong with him”Clarifying confusion vs. criticismTrying to understand the intent 6. Audience Reaction & Social Media CommentsReading Instagram commentsOverwhelmingly positive responseMostly female fansNotable comments (e.g., “Ooh, that tongue”)Realization: many people clearly loved it 7. Co-Host Take: “It's Weird”Description of the shower setupMagnetic shower head, running waterFully clothed band members in winter jacketsBrett naked in the showerQuestioning song choice vs. video conceptOverall verdict: bizarre but memorable 8. Possible ExplanationsNot throwing shade — pure speculationIs it a fitness-flex era?Is it a bold artistic choice?Is it a marketing move?Industry Angle:Brett hasn't had a massive recent hitCurrent single not dominating radioControversial content gets people talkingMission accomplished — we're talking about him 9. “Is This a Regret Post?”Comparing to late-night, “why did I post this?” momentsDoes Brett even drink anymore?Health kick, fitness focusBand involvement suggests it was intentional 10. Final Thoughts & Balanced TakeawayWe love Brett YoungHe's incredibly talentedThe cover itself is excellentHe made the song his ownThe video is strange… but effectiveMaybe we're the minoritySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Family Shield
The Great Commitment – Ours or God’s?

Family Shield

Play Episode Listen Later Jan 13, 2026 28:00


At the end of the Gospel of Matthew, we have the “Great Commission,” but is that our job, God's job, our privilege, God's chore… what is it? Today, with a brand-new book, Clarifying the Great Commission, by Rev. Daniel Voth, we get a moment to reconsider and get a deeper grip on this precious AND WILDLY FAMOUS part of the plan of Jesus that includes each of us. Listen (and share!) for yourself AND for the people depending on you.

Growing Older Living Younger
244 Panic, Anxiety and the Aging Brain: A Trauma-Informed Approach with Dr. Nicole Cain

Growing Older Living Younger

Play Episode Listen Later Jan 12, 2026 44:26


Chronic stress and anxiety are not just emotional experiences; they can quietly accelerate biological aging and undermine brain health. In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with integrative mental health expert Dr. Nicole Cain about how anxiety, panic, trauma, and unresolved stress shape the nervous system across the lifespan. Dr. Cain explains the critical differences between fear, anxiety, and panic, and how symptoms often serve as meaningful signals rather than disorders to suppress. This rich conversation offers science-backed, compassionate strategies to restore calm, improve resilience, and support healthy aging from the inside out. Dr. Nicole Cain is a licensed naturopathic physician based in Arizona with a master's degree in clinical psychology. She is a pioneer in trauma-informed, integrative mental health care, blending medical science, psychotherapy, EMDR, nutrition, and nervous system regulation to address anxiety and mood disorders at their roots. Dr. Cain is the author of Panic Proof: How to Rewire Your Brain for Calm in a Chaotic World and host of the Holistic Inner Balance podcast.  Episode Timeline  00:00 – Welcome and episode framing -Dr. Gillian Lockitch introduces the theme of retraining the brain for calm, focus, and joy as we age.  03:33 – Dr. Cain's personal journey into anxiety healing -A childhood shaped by hyper-attunement, family stress, and early medicalization of anxiety.  05:14 – Medication, burnout, and the limits of symptom suppression =How conventional approaches failed to resolve root causes and led to a pivotal turning point.  07:29 – Seasonal illness, stress, and nervous system patterns -Exploring how environment, family dynamics, and stress imprint the immune system.  08:27 – Anxiety versus panic - Clarifying distinctions between fear, anxiety, and panic through lived experience and physiology.  11:19 – Fear of change and uncertainty - How major life transitions can activate panic responses even in resilient individuals.  16:39 – Agency as the antidote to anxiety - Why reclaiming personal authority calms the nervous system more than explanations alone.  19:57 – Stress, inflammation, and accelerated aging - How chronic cortisol exposure affects the gut, brain, and immune system over time.  20:27 – The gut-brain axis and anxiety - A clinical example showing how gut inflammation drives cognitive and emotional decline.  24:53 – Trauma-informed care and adaptive events - Reframing trauma as adaptation and understanding when survival strategies become maladaptive.  28:52 – Personalized nutrition and body awareness - Why no single diet fits everyone and how curiosity leads to sustainable healing.  33:36 – Interoception and mindful self-observation - Learning to listen to the body without panic, avoidance, or over-fixing.  37:09 – Mindset, neuroplasticity, and imagination - How intention and mental rehearsal reshape brain wiring and biological outcomes.  40:43 – A simple breath practice for immediate calm - Using breath and vagal tone to restore balance and resilience.   Resources & Links Mentioned  Dr. Nicole Cain Panic Proof: How to Rewire Your Brain for Calm in a Chaotic World by Dr. Nicole Cain  The Holistic Inner Balance Podcast  https://www.DrNicoleCain.com/  https://www.PanicProof.com/  https://www.instagram.com/drnicolecain/  https://www.facebook/drnicolecain/   https://www.penguinrandomhouse.com/books/737883/panic-proof-by-dr-nicole-cain/  https://campsite.bio/drnicolecain   Call to Action  Join the Growing OlderLiving Younger Community Invite Your Friends to Subscribe to Growing Older Living Younger on their favorite podcast platform. Leave a review to help others discover the Growing Older Living Younger show.  Explore your personal roadmap to longer healthspan and emotional resilience by connecting with Dr. Gillian Lockitch at askdrgill@gmail.com  

The Backyard Bouquet
Ep. 83: How to Plan Your Most Profitable Growing Season Yet (Live 2026 Dahlia Planning Workshop Replay)

The Backyard Bouquet

Play Episode Listen Later Jan 11, 2026 79:08


Welcome to Season 3 of The Backyard Bouquet Podcast — and to the first episode of 2026.To kick off the new year, I'm doing something a little different. In this episode, I'm sharing the full replay of a live planning workshop I hosted this past weekend called How to Plan Your Most Profitable Dahlia Season Yet.Growers joined live from all over the world — Australia, Canada, Germany, France, New Zealand, the UK, and across the U.S. — and the response made it clear this was too valuable to let disappear once the workshop ended.If you're growing dahlias or running a flower farm and want 2026 to feel more focused, profitable, and aligned, this episode will help you step out of overwhelm and into clarity.What You'll Learn in This EpisodeIn this live workshop replay, we walk step-by-step through how to: Reflect on your 2025 growing season — what worked, what didn't, and what you learned Clarify what you want 2026 to look and feel like, both personally and financially Build a realistic, actionable plan instead of guessing or reacting mid-season Map your year season by season so you're not scrambling later Choose the right revenue streams for your farm and stay laser-focusedWhile this training was created specifically for dahlia growers, the planning framework applies to all flower farmers who want to grow with intention and profit in mind.Mentioned in This Episode The Profitable Dahlia Summit (March 3–4, 2026) A 2-day virtual summit focused on real business strategies for dahlia growers — pricing, selling, marketing, tuber sales, farm events, and more.Grab your ticket here: https://thefloweringfarmhouse.mykajabi.com/profitabledahiliasummit/There is a free 2026 planning workbook that goes along with this episode. You can download it here and follow along at your own pace: https://thefloweringfarmhouse.myflodesk.com/2026workbookYour Next StepIf you make it through this entire workshop, I encourage you to choose one action to take next — even a small one.Whether that's: Tracking your numbers Clarifying your revenue goals Committing to selling instead of giving your flowers awayMomentum comes from action.I'd love to hear what your next step is — you can message me on Instagram or leave a review and share what stood out for you.Let's Make 2026 Count2026 has been declared the International Year of the Female Farmer, and I truly believe this can be your most profitable and aligned growing season yet — if you plan for it.Grab the workbook, pour yourself a cup of coffee or tea, and let's start planning.Welcome to Season 3 of The Backyard Bouquet Podcast.

Dekahedron RPG Podcast
190: Making a Sandbox Campaign, Part 2

Dekahedron RPG Podcast

Play Episode Listen Later Jan 11, 2026 8:59


In the second of a multi-part series, I talk about how I'm stealing from history to make Almsfjord different, and I ask about how I should continue the series.Promised Links:- The Trelleborg ring fort: https://en.wikipedia.org/wiki/Viking_ring_fortress- The 20 Questions: https://jrients.blogspot.com/2011/04/twenty-quick-questions-for-your.html- Riley's podcast: https://podcasts.apple.com/us/podcast/diegetic-advancement/id1720667088Share your thoughts via:

Jewish History Soundbites
Come on and Ride the Train: The Kastner Story Part VI

Jewish History Soundbites

Play Episode Listen Later Jan 10, 2026 64:36


The Satmar Rav, Rav Yoel Teitelbaum, was rescued on the Kastner train. How did this great leader of Hungarian Orthodoxy and chassidic community, who was well known for his vocal opposition to Zionism, receive a place of rescue on the train which was organized by the secular Zionist Aid and Rescue Committee of Budapest? Insights into his inclusion broadens our understanding of how the rescue train story developed. Other famous individuals were rescued on the Kastner train as well. In conclusion it's worth summarizing the entire story of the negotiations with the SS and the rescue train's departure from Budapest, through its stay in Bergen-Belsen. Clarifying the chronological sequence of events will provide a good review of the entire train story, so that we can transition to the story of the trial in the next installment.  Subscribe to Jewish History Soundbites Podcast on: PodBean: https://jsoundbites.podbean.com/ or your favorite podcast platform Follow us on LinkedIn, Twitter or Instagram at @Jsoundbites For sponsorship opportunities about your favorite topics of Jewish history or feedback contact Yehuda at: yehuda@yehudageberer.com

A Mediocre Time with Tom and Dan
857 - Wal-Mart Maserati

A Mediocre Time with Tom and Dan

Play Episode Listen Later Jan 9, 2026 116:05


• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! And Happy New Year… welcome to 2026. Before the goals, resolutions, planners, and pressure of a brand-new year take over, this episode is a moment to pause together. If you're ending one year exhausted and quietly hoping the next one will feel different… you're not alone. So many working moms start the year with good intentions, only to find themselves right back in survival mode… reacting instead of choosing, feeling behind instead of grounded, and wondering where the time went. In this short episode, I'm speaking to you not just as a coach… but as another working mom who's been there. Inside this episode, we talk about: ✨ Why motivation fades… and why that's not your fault ✨ Why planning tasks without priorities keeps us stuck ✨ How to stop letting another year just “happen” to you ✨ What it really means to design a year around your life… not the other way around This is not about doing more. It's not about hustle, perfection, or a brand-new you. It's about stepping into 2026 with intention.

The Missionary Mobilization Podcast
Clarifying the Mobilization Pipeline with Micah Pritchard

The Missionary Mobilization Podcast

Play Episode Listen Later Jan 5, 2026 35:47


How efficient is your mobilization sending pipeline for new missionary applicants? Do your current systems and processes meet the needs of your organization? It's always good to evaluate and this episode will help you process where your gaps might be and how you can improve your pipeline from inquiry to boots on the ground. We're getting very practical today so gather your staff and take notes. And then visit the show notes at https://gospelmobilization.org/podcast for a free downloadable workbook to help you and your team evaluate and customize the pipeline process that works best for you.   Here's what Dave asked Micah during the interview: When we think about our organization's sending pipeline, where should we start? What are some tools that can help us create efficient sending pipelines? As we are evaluating our pipeline and process, we may discover some gaps. How should we address those? How can mobilizers navigate wanting to vet applicants well with an efficient or even simple pipeline process? Do you think it's better for an applicant to stay with one mobilizer (or coach) throughout the entire sending process, or should we "hand off" applicants to other experts throughout the pipeline? Why? What's the craziest story you've ever heard with regards to the mobilization sending pipeline?

Toddler Toolkit
Toddlers Don't Lie — They're Communicating (Here's What to Do)

Toddler Toolkit

Play Episode Listen Later Jan 5, 2026 24:10


Toddlers Don't Lie — They're Communicating  (Here's What to Do) "If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Welcome to Toddler Toolkit Podcast! In this episode, we talk about why toddlers and preschoolers say 'I don't wanna go' and how they communicate distress through behavior, stories, and resistance. We'll explore how different rules and environments can create nervous system distress in children and how parents can respond effectively. This episode is useful for co-parents, married parents or partners with different parenting styles, grandparents, daycare transitions, and more. We will also cover five common ways toddlers communicate nervous system distress and discuss how to respond without shutting them down. Join us to learn how to better understand and support your child's behavior and meltdowns.00:00 Welcome to Toddler Toolkit Podcast00:03 Understanding Toddler Communication00:16 Why Kids Say 'I Don't Wanna Go'00:22 Nervous System Distress in Toddlers00:48 Toddlers Don't Lie: A Deeper Look02:04 Behavior as Communication03:39 Five Common Ways Toddlers Communicate Distress04:23 Avoidance as a Coping Strategy05:19 Symbolic Communication: Making Up Stories10:57 Fear of Being Alone: Sleep and Separation13:05 Dysregulation at Pickup and Drop Off14:21 Clinging to One Parent15:20 How Not to Shut Down Your Child's Distress17:55 Clarifying the Truth Without Teaching Fear21:27 In Closing: Supporting Your Toddler's Communication22:50 Resources and Next Steps------------------------------------------------------"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

One Love Ministries - Audio Podcast
The Four Pillars | Clarifying Our Calling and Mission

One Love Ministries - Audio Podcast

Play Episode Listen Later Jan 4, 2026 54:24


As we look ahead to the new year, Pastor Maiola looks back to remember our vision as a church. Rather than introducing a new vision, Maiola introduces The Four Pillars, basing them off of timeless Biblical principles, making them practical and portable for everyday life. Together, these four pillars unite the heart and vision here at One Love: living for God's glory, standing firm in the power of the Gospel, loving faithfully to disciple others, and being sent to make disciples in the world.

Latent Space: The AI Engineer Podcast — CodeGen, Agents, Computer Vision, Data Science, AI UX and all things Software 3.0
[NeurIPS Best Paper] 1000 Layer Networks for Self-Supervised RL — Kevin Wang et al, Princeton

Latent Space: The AI Engineer Podcast — CodeGen, Agents, Computer Vision, Data Science, AI UX and all things Software 3.0

Play Episode Listen Later Jan 2, 2026 28:18


From undergraduate research seminars at Princeton to winning Best Paper award at NeurIPS 2025, Kevin Wang, Ishaan Javali, Michał Bortkiewicz, Tomasz Trzcinski, Benjamin Eysenbach defied conventional wisdom by scaling reinforcement learning networks to 1,000 layers deep—unlocking performance gains that the RL community thought impossible. We caught up with the team live at NeurIPS to dig into the story behind RL1000: why deep networks have worked in language and vision but failed in RL for over a decade (spoiler: it's not just about depth, it's about the objective), how they discovered that self-supervised RL (learning representations of states, actions, and future states via contrastive learning) scales where value-based methods collapse, the critical architectural tricks that made it work (residual connections, layer normalization, and a shift from regression to classification), why scaling depth is more parameter-efficient than scaling width (linear vs. quadratic growth), how Jax and GPU-accelerated environments let them collect hundreds of millions of transitions in hours (the data abundance that unlocked scaling in the first place), the "critical depth" phenomenon where performance doesn't just improve—it multiplies once you cross 15M+ transitions and add the right architectural components, why this isn't just "make networks bigger" but a fundamental shift in RL objectives (their code doesn't have a line saying "maximize rewards"—it's pure self-supervised representation learning), how deep teacher, shallow student distillation could unlock deployment at scale (train frontier capabilities with 1000 layers, distill down to efficient inference models), the robotics implications (goal-conditioned RL without human supervision or demonstrations, scaling architecture instead of scaling manual data collection), and their thesis that RL is finally ready to scale like language and vision—not by throwing compute at value functions, but by borrowing the self-supervised, representation-learning paradigms that made the rest of deep learning work. We discuss: The self-supervised RL objective: instead of learning value functions (noisy, biased, spurious), they learn representations where states along the same trajectory are pushed together, states along different trajectories are pushed apart—turning RL into a classification problem Why naive scaling failed: doubling depth degraded performance, doubling again with residual connections and layer norm suddenly skyrocketed performance in one environment—unlocking the "critical depth" phenomenon Scaling depth vs. width: depth grows parameters linearly, width grows quadratically—depth is more parameter-efficient and sample-efficient for the same performance The Jax + GPU-accelerated environments unlock: collecting thousands of trajectories in parallel meant data wasn't the bottleneck, and crossing 15M+ transitions was when deep networks really paid off The blurring of RL and self-supervised learning: their code doesn't maximize rewards directly, it's an actor-critic goal-conditioned RL algorithm, but the learning burden shifts to classification (cross-entropy loss, representation learning) instead of TD error regression Why scaling batch size unlocks at depth: traditional RL doesn't benefit from larger batches because networks are too small to exploit the signal, but once you scale depth, batch size becomes another effective scaling dimension — RL1000 Team (Princeton) 1000 Layer Networks for Self-Supervised RL: Scaling Depth Can Enable New Goal-Reaching Capabilities: https://openreview.net/forum?id=s0JVsx3bx1 Chapters 00:00:00 Introduction: Best Paper Award and NeurIPS Poster Experience 00:01:11 Team Introductions and Princeton Research Origins 00:03:35 The Deep Learning Anomaly: Why RL Stayed Shallow 00:04:35 Self-Supervised RL: A Different Approach to Scaling 00:05:13 The Breakthrough Moment: Residual Connections and Critical Depth 00:07:15 Architectural Choices: Borrowing from ResNets and Avoiding Vanishing Gradients 00:07:50 Clarifying the Paper: Not Just Big Networks, But Different Objectives 00:08:46 Blurring the Lines: RL Meets Self-Supervised Learning 00:09:44 From TD Errors to Classification: Why This Objective Scales 00:11:06 Architecture Details: Building on Braw and SymbaFowl 00:12:05 Robotics Applications: Goal-Conditioned RL Without Human Supervision 00:13:15 Efficiency Trade-offs: Depth vs Width and Parameter Scaling 00:15:48 JAX and GPU-Accelerated Environments: The Data Infrastructure 00:18:05 World Models and Next State Classification 00:22:37 Unlocking Batch Size Scaling Through Network Capacity 00:24:10 Compute Requirements: State-of-the-Art on a Single GPU 00:21:02 Future Directions: Distillation, VLMs, and Hierarchical Planning 00:27:15 Closing Thoughts: Challenging Conventional Wisdom in RL Scaling

The Paranormal UFO Consciousness Podcast
Clarifying the Abduction Story

The Paranormal UFO Consciousness Podcast

Play Episode Listen Later Jan 2, 2026 31:04


This profound episode is not a typical "alien encounter" story. It may be the first. It is a meticulous, psychological deep dive into the lifelong journey of Nancy Tremaine—from a traumatized 12-year-old silenced in 1961 to the self-described "galactic ambassador" she is today. The narrative, drawn from her memoir and personal recordings, reveals a radical transformation forged in the crucible of institutional betrayal and unimaginable personal trauma.The core mission of the analysis is to understand the alchemy of trauma: how a devastating, isolating childhood event becomes the catalyst for a grand, purposeful life mission. It begins with Nancy's 1961 sighting in Novi, Michigan—a massive, silent craft that immobilized a police car with a beam of light and delivered a telepathic "We see you." The real trauma was cemented not by the craft, but by the enforced silence that followed. Her father, a veteran with apparent insider knowledge, validated her reality while demanding absolute secrecy—a psychological double bind that created what she calls "the root of the trauma."This personal silencing was reinforced by an immediate, coordinated military operation. The retired police chief, Lee Begole, confirmed on tape that the military's sole objective was "to silence everyone so as not to create a panic," arriving with a bias to disbelieve despite the overwhelming evidence. This institutional gaslighting, compounded by missing time and suppressed memories, led to 50 years of debilitating PTSD—a life Nancy describes as being "nothing more than scar tissue."Her healing began only in 2011 with validation, first from a UFO investigator and then through regression therapy. This process unlocked memories of non-human intelligences, hybrid offspring, and a symbiotic relationship with a Draconian reptilian being she calls "Mister." Crucially, their connection is almost entirely non-physical—a communion of consciousness and energy. The symbiosis is transactional: they study intense human emotions through her for a stated goal of genetic evolution, and in return, she receives knowledge, protection, and a cosmic purpose.The episode confronts the most difficult integrations, including severe medical trauma. After pineal gland manipulation by the entities, Nancy developed Persistent Genital Arousal Disorder (PGAD), a legitimate and agonizing condition. When she sought emergency care, the medical institution inflicted a second, profound betrayal: staff mocked her and permanently documented her crisis as a "sex marathon" in her records. This betrayal mirrored the 1961 silencing, forcing her to seek meaning beyond the physical plane.Her transformation from victim to ambassador is complete when she fully accepts her mission: not to convince, but to inform. The philosophical messages she channels are stark and challenging: "We are you"; "Empathy holds back technology. It is the vehicle that is sacrificed"; and "We are here to avert war." She was shown apocalyptic visions to internalize the stakes—humanity must shed its low-frequency emotions of hate and rage to evolve, or risk being "left behind."Nancy Tremaine's story is ultimately about the relentless pursuit of personal truth against a consensus reality designed to reject it. It forces a unsettling question: Is our physical and emotional suffering—the struggles of the "vehicle"—merely functional data on the road to becoming something more? Her journey from scar tissue to a being of "light knowledge energy" suggests that the answer, for her, is a definitive yes. The destination, as the entities told her, is simply home.Nancy Tremaine's Bookhttps://www.amazon.com/stores/author/B076MKFFT4/allbooks?ingress=0&visitId=9a137337-92f1-4454-89c8-9058abb348ba&ref_=ap_rdrGrant Cameron Websitepresidentialufo.org

Thrive Today
The Power of Rest at Work with Colleen Rouse

Thrive Today

Play Episode Listen Later Dec 30, 2025 26:13


In this deeply grounding episode of Thrive Today Podcast, host Natalie Born sits down with Thrive Today founder and Victory Church pastor Colleen Rouse to unpack one of the most misunderstood and most resisted topics in leadership: rest. Together, they explore why rest often carries guilt for high achievers, how striving quietly erodes trust and creativity, and why God's design for work has always been rooted in rhythm, boundaries, and grace. From perfectionism and trauma responses to Sabbath mentality and stewardship, this conversation reframes rest not as a reward for finishing—but as the foundation from which healthy leadership flows. If you've ever struggled to turn your brain off, tied your worth to productivity, or felt trapped in pressure-driven performance, this episode offers both spiritual clarity and practical tools to lead from peace instead of pressure. [00:00 – 02:30] Why Rest Feels So Uncomfortable for Leaders • Why the word rest can trigger guilt, fear, or shame. • How modern work culture rewards constant output over sustainable rhythm. • Introducing the tension between high achievement and overachievement. [02:31 – 05:30] When High Achievement Turns into Striving • The internal pressure that drives overwork more than deadlines do. • Why overachieving often leads to burnout, not impact. • How striving reveals deeper issues of trust and identity. [05:31 – 09:00] Rest Begins Before the Work • “Rest doesn't begin when you're done—it precedes the work.” • Understanding Sabbath as a posture, not just a practice. • Why so many leaders struggle to quiet their minds at night. [09:01 – 12:30] Boundaries, Trust, and God's Design for Work • Why anxiety increases when boundaries are absent. • How Sabbath helps leaders recognize when striving begins. • Clarifying what belongs to us—and what belongs to God. [12:31 – 16:00] Grace as the Diagnostic Tool • How to tell whether you're operating in grace or pressure. • Why grace doesn't remove difficulty—but brings ease. • Learning to identify where God is already at work. [16:01 – 19:30] Perfectionism, Trauma, and Leadership Culture • How perfectionism is often rooted in a lack of contentment. • Why control can be a trauma response, not a leadership strength. • The impact of unresolved patterns on teams and organizations. [19:31 – 22:30] Stewardship vs. Ownership • Why leaders often carry weight they were never meant to hold. • The difference between being an owner and a steward. • How stewardship restores margin, clarity, and peace. [22:31 – End] Practical Practices for Restful Leadership • Using Scripture, worship, and journaling to retrain the mind. • Creating margin as a spiritual discipline. • Leading from identity as a daughter and friend of God—not performance. Quotes: “Rest doesn't begin when you're done working—it precedes the work.” – Colleen Rouse “Grace doesn't make your job easier; it gives you ease while doing it.” – Colleen Rouse “You have nothing to prove. You have everything to give.” – Colleen Rouse About Colleen Rouse: Colleen Rouse is the founder of Thrive Today and the founding pastor of Victory Church in Norcross, Georgia. She is a trusted voice for faith-centered leadership, helping high-capacity leaders move from pressure-driven performance to grace-filled stewardship. Connect with Thrive Today:

Strong for Performance
357: Clarifying Leadership Expectations for Stronger Teams

Strong for Performance

Play Episode Listen Later Dec 22, 2025 46:56


Are your team members clear about what you really expect from them? In this compelling conversation, you'll hear Megan Robinson share how confusion and unspoken assumptions can erode trust and productivity—and what leaders can do to prevent that.  You'll hear how Megan helps leaders transform vague expectations into specific, teachable behaviors that drive growth. She also reveals why “professional guilt” often holds leaders back and how to replace it with curiosity and compassion. If you've ever wondered how to give feedback that builds confidence instead of defensiveness, this episode will give you practical insights and stories you'll want to remember. Megan is the Founder at E Leader Experience and works with individuals and teams to develop self-leadership skills that grow companies. She started her career in marketing and climbed her way through the corporate ladder at advertising agencies and Fortune 500 companies. Then she caught the entrepreneur bug and started her own marketing company.  After yet another “Business Therapy” session, Megan discovered her true passion was in coaching. Inspired by her own successful career in corporate and entrepreneurial environments, she makes leadership approachable for everyone, regardless of title, position, or experience. Megan is also the host of the Culture Connections Podcast and the Past President of ATD Chicago, the leading learning and development organization in Chicagoland.  You'll discover: Why feedback fails when leaders assume understandingHow to turn performance gaps into learning opportunitiesThe role of clarity and language in setting expectationsSimple ways to test assumptions and create shared meaningHow self-awareness and intention make feedback transformativeCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Pest Control Marketing Domination Podcast
Commercial Pest Control – Outbound Strategies

Pest Control Marketing Domination Podcast

Play Episode Listen Later Dec 20, 2025 46:45


Episode Description:Most pest control companies rely almost entirely on Google, LSAs, and inbound leads to grow. That's fine for residential… but if you want to build a serious commercial book of business, you need to get good at outbound.In Season 4, Episode 39 of The Pest Control Marketing Domination Podcast, host Casey Lewis dives into commercial pest control outbound strategies, inspired by the book Fundamentals of Pest Control Sales by Foster Brusca.Casey breaks down why Google is not the only source of growth, and how “old school,” relationship-based selling—done the right way—can open doors to high-value accounts like restaurants, property managers, warehouses, healthcare, and more.

Falun Dafa News and Cultivation
1939: Cultivation Story: [Fahui] My Realizations While Overcoming Illness Karma

Falun Dafa News and Cultivation

Play Episode Listen Later Dec 19, 2025 35:55


In November of 2024 a practitioner living in Switzerland began experiencing pain and stiffness in her joints. Initially she viewed it as a disease to be treated, but with help from other practitioners she began to look for shortcomings in her cultivation and found deep seated resentments towards her husband, as well as an attachment to erotic desire she had not yet given up. Through focused Fa study and persistent self reflection her symptoms improved and she came to see the tribulation as a gift in helping her improve. This and other experience-sharing on the Minghui website. Original Articles:1. [Fahui] My Realizations While Overcoming Illness Karma2. [Fahui] Growing Through Cultivation and Clarifying the Truth as a Young Practitioner3. [Fahui] Eliminating Human Notions to Save More People To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Cornell Keynotes
Should We Dim the Sun? Exploring Climate Intervention Science

Cornell Keynotes

Play Episode Listen Later Dec 19, 2025 54:47


Learn more about The 2030 Project: A Cornell Climate Initiative https://climate.cornell.edu/Cornell College of Engineering https://www.engineering.cornell.edu/Cornell College of Agriculture and Life Sciences https://cals.cornell.edu/As concerns about climate change intensify, researchers are exploring the potential for large-scale human intervention in the Earth's climate system – a set of strategies collectively known as geoengineering. Some of these strategies, called sunlight reflection methods, involve techniques like adding aerosols to the stratosphere to reflect a small portion of solar radiation back into space. Though still in the early stages of research, sunlight reflection and other geoengineering ideas raise complex scientific, ethical, and political questions.In this Keynote, three experts from Cornell University delve into what geoengineering is and what it isn't. Clarifying the science, the panel will separate fact from fiction and discuss why a cautious, transparent, and interdisciplinary approach is essential.This conversation is part of The 2030 Project: A Cornell Climate Initiative, administered by the Cornell Atkinson Center for Sustainability. Follow eCornell on YouTube, Facebook, Instagram, LinkedIn, TikTok, and X.

Carmelite Conversations
Clarifying the Dark Night with Deacon Rusty Baldwin, OCDS

Carmelite Conversations

Play Episode Listen Later Dec 18, 2025 13:16


Have you ever considered yourself a mystic?  What exactly is a mystic?  What is mysticism?  How does it apply to me?  The mystic, St. John of the Cross, dives into what the “Dark Night of the Soul” entails.  In general, many people just think it refers to hard times.  In this presentation, Deacon Baldwin clarifies that the “Dark Night” is by first giving us examples of what it is NOT! He follows by expounding upon the true meaning of the “Dark Night of the Soul” and the call to a deeper intimacy and love of our Lord.  

Talking Real Money
Investing Reality Check

Talking Real Money

Play Episode Listen Later Dec 16, 2025 44:55


A classic TRM episode that starts with Tom's ill-fated attempt to cross a flooded Snoqualmie River (spoiler: no walking on water) and turns into a timely lesson on market returns, diversification, and why comparing your portfolio to headline numbers is usually a mistake. Don and Tom unpack eye-popping 2025 performance across U.S., international, bonds, and small-cap value, warn against recency bias and overpriced active funds, and take several listener calls on Roth conversions, bad custodians, debt forgiveness taxes, and rollover mechanics. The show wraps with Don's well-earned victory lap for Seasons Readings, now rubbing shoulders with Julie Andrews and Hugh Bonneville in Apple's fiction charts. 0:04 Tom gets stranded by flooding after a questionable river-crossing idea 1:40 Flood damage reality check and sympathy for displaced homeowners 2:22 Market year-end context and “Dave Ramsey average” returns 3:32 Bond funds surprise with strong year-to-date performance 4:05 International and global funds crush expectations 5:46 Why your return may lag headlines: allocation, costs, and recency bias 6:20 Apples-to-apples portfolio comparisons matter 9:26 Active funds underperforming despite a strong market year 10:47 Global diversification pays off big in 2025 12:04 January prerecorded show tease and holiday logistics 13:25 Seasons Readings featured by Apple Podcasts—downloads explode 15:18 Fiction chart brag: sandwiched between Julie Andrews and Hugh Bonneville 16:25 Listener call: John Hancock IRA, forced conversions, and bad advice 19:06 Why liquidating inside an IRA is not a taxable event 20:17 Exposing high-cost, loaded funds and custodian nonsense 23:35 Listener question: Roth conversions, pensions, and IRMAA timing 26:36 Why “top tax bracket forever” is usually a myth 27:31 Listener call: debt settlement and taxable forgiveness income 30:13 When a 1099-C is a good deal anyway 31:56 Flood-era investment scams and terrible ideas 35:55 Clarifying direct rollovers vs. taking possession of funds 38:13 Roth IRAs for young earners—yes, even pizza money Learn more about your ad choices. Visit megaphone.fm/adchoices

The Agile World with Greg Kihlstrom
#784: Monday.com Global Creative Director Robbie Ferrara on clarifying the benefits of AI

The Agile World with Greg Kihlstrom

Play Episode Listen Later Dec 15, 2025 27:41


What if the biggest risk in deploying AI isn't the technology itself, but how your team is able to understand its most significant benefits? Agility requires more than just adapting your technology stack; it demands a flexible brand narrative and a creative approach that can evolve with customer sentiment and cultural shifts. This is particularly true when tackling a topic as hyped and misunderstood as artificial intelligence. Today, we're going to talk about what it takes to break the mold of traditional B2B marketing, particularly in the age of AI. We'll explore how brands can move beyond feature-focused messaging to create genuine emotional resonance and build a brand that feels both innovative and human. To help me discuss this topic, I'd like to welcome, Robbie Ferrara, Global Creative Director at monday.com. About Robbie Ferrara As Director of Creative at Monday.com, Robbie leads the creative vision for the brand, shaping global marketing strategies, defining messaging, and spearheading mass advertising campaigns that drive brand growth and engagement.Robbie oversees the in-house creative department and manage relationships with creative agencies and production partners to deliver impactful global campaigns. He also plays a critical part in evolving Monday.com's creative identity and driving its position as one of the fastest-growing tech brands in the world.Prior to monday.com, Robbie held creative leadership roles at Prime Video and Amazon. Robbie Ferrara on LinkedIn: https://www.linkedin.com/in/robbieferrara/ Resources monday.com: www.monday.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Catch the future of e-commerce at eTail Palm Springs, Feb 23-26 in Palm Springs, CA. Go here for more details: https://etailwest.wbresearch.com/ Take a look a the Monday.com marketing campaign: https://www.youtube.com/watch?v=5Hkcw_j8js0 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

The Mordy Shteibel's Podcast (Rabbi Binyomin Weinrib)
B'Yam Darkecha- Intro to Penimus HaTorah (9) Clarifying Common Kabbalah Terminology

The Mordy Shteibel's Podcast (Rabbi Binyomin Weinrib)

Play Episode Listen Later Dec 11, 2025 19:33


Female Athlete Nutrition
248: The Science of Sugar for Athlete Performance & Health: Clarifying Natural vs Artificial vs Added

Female Athlete Nutrition

Play Episode Listen Later Dec 11, 2025 60:53


In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian and lifelong athlete, delves into the complex world of sugar. Lindsey discusses the different types of sugars (glucose, fructose, galactose, and others) and explains the importance of carbohydrates for athletes. She differentiates between natural sugars, added sugars, and artificial sweeteners, emphasizing their roles and impacts on athletic performance.   The podcast also highlights the general dietary guidelines for sugar intake and how they apply differently to athletes. Lindsey shares practical examples, fun facts, and even personal anecdotes to help listeners understand and normalize sugar consumption, especially in the context of sports nutrition. This episode aims to empower female athletes to make informed choices about their nutrition to perform at their highest level.   Episode Highlights: 01:22 The Reality of Period Pain 03:00 Welcome to New and Returning Listeners 03:29 Diving into Sugar: Basics and Misconceptions 05:11 Fun Facts About Sugar 10:10 Understanding Different Types of Sugar 22:29 Natural vs. Added Sugars 27:30 Understanding Sugar in Fermented Foods 28:05 Addressing Relative Energy Deficiency in Sport (RED-S) 30:37 Exploring Sugar Substitutes and Artificial Sweeteners 33:51 The Impact of Sugar Alcohols on Health 40:35 Guidelines for Sugar Intake in Athletes 42:53 The Role of Simple Sugars in Athletic Performance 53:53 Concluding Thoughts on Sugar and Nutrition Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Growth Minds
The Shocking Reason Modern Men Have 50% Less Testosterone! | Dr. Neal Barnard

Growth Minds

Play Episode Listen Later Dec 11, 2025 85:38


Dr. Neal Barnard is a physician, clinical researcher, and founder of the Physicians Committee for Responsible Medicine (PCRM). He is a leading advocate for plant-based nutrition and has conducted groundbreaking studies on how diet affects diabetes, heart disease, and brain health. Dr. Barnard is the author of numerous bestselling books, including The Power Foods for the Brain and Your Body in Balance. Through his research and public education efforts, he has become one of the most influential voices in promoting evidence-based, compassionate nutrition.In our conversation we discuss:(00:00) – Misconceptions and origins of the plant-based diet(02:24) – Early exposure to heart disease and meat connection(05:11) – Discovery that plant-based diets reverse diabetes(06:07) – Portion control vs. natural body regulation(07:38) – Humans as plant-eaters, not natural carnivores(08:53) – Stone Age tools enabled unnatural meat consumption(10:22) – Returning to plant-based diets improves health(14:10) – Reversing diseases through diet changes and research(16:03) – What “plant-based” truly means and typical meals(17:33) – How fat buildup causes insulin resistance(18:53) – Three-week vegan diet and diabetes improvement(20:47) – Why omnivorous diets fail long-term(21:59) – Clarifying vegan vs. plant-based terminology(22:31) – Comparing keto and plant-based diet results(25:12) – Health risks and misconceptions of ketogenic diets(27:36) – The four pillars of a healthy diet(29:37) – Environmental and ethical impact of meat consumption(33:14) – Getting sufficient protein from plants(35:22) – Shrimp farming ethics and environmental damage(39:26) – Food production methods vs. health outcomes(41:31) – Protein intake debates and sarcopenia(45:03) – Plant protein sources and practical meal ideas(47:02) – Dining out and global vegan meal options(49:44) – Supplements: B12, D, iodine, omega-3s(54:06) – Iron sources and risks of excess iron(59:33) – Dairy, hormones, and links to cancer(1:07:06) – Compassion, evolution, and human indifference to animals(1:13:20) – Cultural and economic factors in diet choices(1:20:11) – Ethical debates about plants, pain, and life(1:23:22) – Dr. Barnard's books and closing reflectionsWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

Grow or Die Podcast
444: Navigating The X's and O's In Your Life With Zack Zillner

Grow or Die Podcast

Play Episode Listen Later Dec 9, 2025 70:29


In this episode, we break down how to strategically navigate the chaos, opportunities, and pressures of modern life by treating your decisions like a playbook. Instead of reacting to life's circumstances, you'll learn how to design your own offensive and defensive strategies — helping you move with clarity, confidence, and purpose.If you've ever felt stuck, overwhelmed, or unsure of your next step… this framework will shift everything.⭐ WHAT YOU'LL LEARNHow to identify the “field of play” in your own lifeThe difference between reactive and strategic decision-makingWhen to be on offense vs. when to be on defenseHow to anticipate setbacks before they arriveThe mindset patterns separating clarity from chaosHow to build your own Life Playbook step-by-step00:00 — Intro: Understanding Life's X's and O's 01:45 — Why most people live reactively instead of strategically 04:20 — Clarifying your “field of play”: goals, values, constraints 07:10 — Offensive strategy: how to create proactive momentum 10:05 — Defensive strategy: managing adversity & pressure 13:30 — The art of timing: when to push vs. when to protect 16:15 — Real-life examples of strategic decision-making 19:50 — The hidden mistakes keeping people stuck in confusion 22:30 — Building your personal playbook: practical framework 25:00 — Mindset traps sabotaging long-term success 27:45 — Final message: Commit to intentional livingWhat part of your life needs a new offensive or defensive strategy right now?#lifestrategy #mindsetcoach #selfimprovement #intentionalgrowth #lifepurpose #motivationpodcast #mindsetshift #growthmindset

Path For Growth with Alex Judd
Defining Your Why: How to Build and Sustain a Powerful Mission

Path For Growth with Alex Judd

Play Episode Listen Later Dec 9, 2025 63:47 Transcription Available


Your mission is not what you do, it's why you exist. In this episode, Alex and Ben discuss Path for Growth's core mission, and the lessons Alex has learned about creating and sustaining a mission for an impact-driven organization. They also share practical steps for defining your mission, hiring people who align with your culture, and getting back on track if you feel you've strayed from your core purpose. Whether you're building a new business or want to continue leading in alignment with your mission, this episode is packed with useful insights.Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:When the leader gets better, everyone wins Mission is about why we exist, not what we doWhy does Path for Growth exist, and how did that mission come about? Clarifying what you're for also means clarifying what you're not for What steps can a leader take when they've strayed from the mission? How do you hire in alignment with your mission and culture? How do you establish and sustain a mission?Who should you involve in the mission creation process?How can you test drive your new mission statement?Avoid these mistakes when establishing a mission statement If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideListen to our episode on building a value-based businessConnect with our Founder Alex Judd on LinkedIn and Instagram

KINGS DREAM LIVE [Podcast]
Carl Lentz on What Really Happened Behind Closed Doors...

KINGS DREAM LIVE [Podcast]

Play Episode Listen Later Nov 29, 2025 147:31


Wonder Project Trial Here: https://watch.thewonderproject.com/Ruslan0:00 - Intro5:01 - Processing public criticism and owning past mistakes10:01 - The shift from pulpit to platform in Christian influence15:01 - Influence, calling, and church vs. digital ministry20:01 - The slow unraveling: small decisions and hidden struggles25:01 - Addiction, honesty, and the power of community30:01 - Lust, identity, and deeper conversations in the church35:01 - Being in culture but not of it: Hillsong's approach40:01 - Preaching style, clarity, and explaining Christian language45:01 - Cultural confusion and clarifying theology in the church50:01 - Addressing abortion publicly and the tension of clarity55:01 - Political shifts, BLM, and navigating ideological changes1:00:01 - Complexity of activism and getting pulled by extremes1:05:01 - Pastoral pressure vs. public commentary platforms1:10:00 - Clarifying discernment vs. gossip in Christian media1:15:04 - Ruslan's shift from commentary to conversations1:20:00 - Reflections on thumbnails, clickbait, and platform responsibility1:25:00 - Reaching out to Transformation Church and Mike Todd1:30:00 - Mega churches, criticism, and the complexity of church size1:35:00 - Losing close friendships and processing heartbreak1:40:00 - Making amends and living a life of repentance1:45:00 - Pastoral qualification, disqualification, and accountability1:50:00 - Critiquing assumptions about mega churches and small church superiority1:55:00 - Revival, discipleship, and church size nuance2:00:00 - Different roles and preferences in the body of Christ2:05:00 - Missional use of basketball and NYC ministry strategy2:10:00 - Evangelism, presence, and the power of listening2:15:00 - What God is doing through media and new Christian voices2:20:00 - Final thoughts on redemption, unity, and moving forward

Psychology In Seattle Podcast
Limerence Deep Dive (Chapter 2 - Definition and TikTok Reactions)

Psychology In Seattle Podcast

Play Episode Listen Later Nov 25, 2025 31:12 Transcription Available


Dr Kirk Honda provides his long-awaited lecture on limerence. November 25, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Dr. Kirk's definition of limerence09:14 Exploring terminology of limerence12:30 What types of relationships involve limerence? 21:48 Clarifying the state of limerence24:59 A 'bad' definition31:05 Reacting to TikTok takesBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Perpetual Chess Podcast
EP 460- FM Peter Giannatos on GM Daniel Naroditsky's Life, His Last Days & How We Can Honor Danya's Legacy 

Perpetual Chess Podcast

Play Episode Listen Later Nov 22, 2025 67:04


FM Peter Giannatos, founder of the Charlotte Chess Center, was a close friend of GM Daniel Naroditsky and played a pivotal role in encouraging Daniel to build his post-collegiate life in Charlotte. Peter and the tight-knit Charlotte community spent significant time with Danya, including in the days leading up to his tragic passing. In this conversation, Peter reflects on their friendship, shares what he feels is appropriate about Danya's final days, and highlights a new fundraiser created to honor Daniel's legacy. I'm grateful for the clarity and courage Peter brought to this deeply emotional discussion as the chess world begins to process and heal from this immense loss. 0:00- Intro-  Support the fundraiser here: https://givebutter.com/naroditsky 0:02- FM PeterGiannatos joins the podcast and begins with the story of how he met Danya.  Read Peter's Eulogy here: https://x.com/PeterGiannatos/status/1981875015030079553?s=20 IM John Bartholomew's tribute to Danya: https://www.youtube.com/watch?v=kclevjiPK5I&t=2s 0:09- Getting Danya to move to Charlotte 19:00- Clarifying the timeline around Daniel's death  32:00- The weight of the allegations on Daniel Mentioned: Daniel explains a Bc8 move that some found suspicious https://www.reddit.com/r/chess/comments/1g7la27/daniel_narodistky_full_analysis_of_the_move_bc8/ 43:00- How to honor Daniel's legacy 57:00- One last Danya story  1:02:00- Thanks to Peter for sharing so many personal stories during a difficult time. Here is how to support Danya's legacy if you are so inclined: ⁠https://givebutter.com/naroditsky⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Catholic Answers Live
#12460 Clarifying the Fall of Man, Q, Targum Neofiti, and More! - Jimmy Akin

Catholic Answers Live

Play Episode Listen Later Nov 15, 2025


“Can you clarify the Fall of Man?” This episode delves into the complexities of humanity’s original sin, exploring how Lucifer’s fall relates to Christ’s incarnation. Additionally, we tackle intriguing questions about the identity of the woman mentioned in 2 John, the credibility of the Targum Neofiti, and the implications of Old Testament commands. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 01:57 – Guadalupe Radio… The fall of man sounds circular to me. Can you help clarify it? Lucifer falls because he knew God would become man. Then he causes man to fall thus Christ becomes man. 15:06 – A BYU scholar claims he knows who the name is in 2 John 1. He said it’s a woman named Eclecta and his conclusion came from reading the letter of St. Clement. What are your thoughts on this and What is the Catholic position on who she is? 22:49 – What is Q? What is the evidence behind it? 36:05 – In the OT the Israelites were told to kill all men women and children in the promised land. Is it too far a stretch to connect this with Christ wanting us to kill off all sin within us? 46:10 – How credible is the Targum Neofiti? What do we as Catholics know about it? 52:10 – What is ‘this' in Matthew 16:18 that Jesus built his Church on?

Issues, Etc.
Revisiting the Great Commission – Pr. Dan Voth, 11/12/25 (3161)

Issues, Etc.

Play Episode Listen Later Nov 12, 2025 30:53


Pr. Dan Voth, author, “Clarifying the Great Commission” Clarifying the Great Commission The post Revisiting the Great Commission – Pr. Dan Voth, 11/12/25 (3161) first appeared on Issues, Etc..