Podcasts about Taking Care

Welcome to another episode of the High Heels and Tea Podcast! Shaina Cain on Preacher's kid syndrome, Taking Care of men, Stripper Moves Tutorial and more

Welcome to the SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!In this special #AskZee episode, Zee answers real questions from the community about starting fresh with a brand, how to turn community outreach into real opportunities, and what it really takes to grow on social media in today's world.Whether you're in the early stages of your business, struggling to connect online, or trying to make an impact in your city—this episode gives you straight-up advice, game-changing tips, and encouragement to keep going.

The theme of this episode seems to be that people are out there taking care of the residents of Evergreen Park. First, meet Rebecca Tyrrell. She is Director of Student Services for District 124 schools. Listen to how her department looks out for your kids in a way that never used to be done in area schools. Then meet Dr. Sandy Valino Stock, the Managing Medical Director of a new 55+ Care Center from OSF Little Company of Mary. Find out about a first-of-its-kind clinic that just opened in Evergreen Park to serve the older population.    Brought to you by The First National Bank of Evergreen Park!  Find the account that is right for you today! Get the latest news and information concerning everything going on in and around Evergreen Park and stay connected to your neighbors! Evergreen Park residents join Chris Lanuti at his 9-foot homemade basement bar each week. Listen, interact & get all of your free subscription options at theEPpodcast.com​!

June is Men's Mental Health Awareness Month. Just like taking care of your physical health, it is essential that your mental health is a top priority as well. Listen as I talk about the importance of making your mental health a priority and tips to ensure. Afterwards, go to www.nooffseason4dads.com and sign up for the upcoming newsletter. And as always,Listen. Enjoy. Share. Fund. Repeat.Resources:Men's Mental Health Awareness Month | Support & ResourcesBy the Numbers: Men and depressionMen's Mental Health Awareness Month: When and How to SupportMen's Mental Health - Mental Health Quotes

Today you are 23 weeks pregnant! Congratulations! You may be feeling good or you may be struggling, either way it is still important to take care of your mental health during pregnancy!  All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Mary-Beth Newell is a registered nurse and bestselling author, who helps busy people turn back the clock naturally through science-backed approaches to wellness and anti-aging without injectables or surgery.Through her book "Anti-Aging and Secrets of Healthy Living to Stop the Clock!" and one-on-one coaching, Mary-Beth guides clients to achieve radiant skin and vibrant health by incorporating practical self-care strategies into their daily routines.Her evolution from healthcare professional to wellness author demonstrates how expertise meets passion. Now, while transitioning from her nursing career to her calling, she's helping others discover that looking and feeling ten years younger is possible through natural, sustainable methods.Here's where to find more:www.marybethnewell.comhttps://www.facebook.com/marybeth.newell.5https://www.linkedin.com/in/mary-beth-newell-6201a331https://www.instagram.com/marybethnewell___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Tommy talks with Mike Strain, Commissioner of the Louisiana Department of Agriculture & Forestry, about undocumented farm workers, taking care of your pets and animals in the heat, and Louisiana crops in the summer.

From a humble start in South Louisiana to building restaurant empires across America, Paul Fleming's journey is a story of grit, hospitality, and vision. As the founder and force behind beloved brands like Ruth's Chris (West Coast expansion), PF Chang's, Fleming's Prime Steakhouse, Paul Martin's, Lake Park Diner, and Paulita's Tacos—Paul has helped define American dining for over three decades. In this episode, Paul reflects on how growing up with strong family values and working in every position in the restaurant world prepared him for a life of entrepreneurship. He shares how his oil business pivoted into hospitality, why working alongside people he respects keeps him energized, and how staying close to the customer is still his greatest advantage.  From building cultures of generosity to investing in the next generation of food innovators, Paul's insights are equal parts practical and inspiring. You'll hear how he chooses the right time to exit a business, why he's never looked back, and how values-based leadership has shaped his lasting impact. “People are everything—and they're expensive when you get them wrong.” – Paul Fleming “We pay our vendors like slot machines—and we get the best product because of it.” – Paul Fleming “I've never looked back on a business I sold. The timing was right, and there's always another great concept to build.” – Paul Fleming This Week on The Wow Factor: How a “poor Cajun boy” from South Louisiana built multiple billion-dollar restaurant brands The early days of PF Chang's—and the lettuce wrap that changed everything Why Paul believes the restaurant industry and soccer have more in common than you think How great hiring, vendor respect, and intentional generosity build lasting businesses The legacy of Ruth's Chris and the lessons Paul learned from Ruth herself How his wife Jody is leading the charge on new concepts like Paulita's Tacos and PJK Chinese Paul's insights on staying positive, working hard, and building brands with purpose Why private equity isn't just about money—it's about people, timing, and culture What makes Lake Park Diner in Naples a local go-to and a tribute to a visionary partner Paul Fleming's Word of Wisdom: You've got to work your butt off in a business you're good at and enjoy—for 25 years. Focus, commit, and trust that effort over time creates impact. The real legacy is built when you invest in people, treat vendors with respect, and lead with consistency. There's no shortcut—just sustained effort, community, and doing what's right. Connect with Paul Fleming: You can experience Paul's legacy at restaurants across the country including: Fleming's Prime Steakhouse & Wine Bar PF Chang's Paul Martin's American Grill Lake Park Diner PJK Neighborhood Chinese Paulita's Tacos Connect with The Wow Factor:  WOW Factor Website  Brad Formsma on LinkedIn   Brad Formsma on Instagram   Brad Formsma on Facebook   X (formerly Twitter)  

Post pandemic measures and ongoing political disruption are adding to a sense of unrest and stress for many among us. In this Chamber Chat CEO Bruce Williams speaks with Jonny Morris, CEO of the Canadian Mental Health Association about taking care of ourselves and others and how to process what is happening in our lives.

Traditional business coaching often misses the mark for solopreneurs, but specialized micro-business programs offer targeted frameworks, peer support, and work-life balance strategies that transform isolated entrepreneurs into confident business owners. Taking Care of Business City: Peterborough Address: 23 Blueberry Lane Website: https://www.tcobllc.com/coaching

July 16th, 2025 For those who witnessed the tragic shootings that took place last weekend, what kinds of things are going through their minds? If they're still experiencing shock, what can they do to work through those and other "survivor guilt" kinds of feelings? Dr. Steven Sugden with the University of Utah Huntsman Mental Health Institute joins Maria Shilaos for this discussion. 

Sadly, many people don't know the difference. When you're in a healthy relationship it means caring for that person which involves loving them and being in love with them! To care for a person, also means you will protect them and do them no kind of harm. If a person is controlling you it is not love! If you're controlling or if you're a person who allows a controlling person in your life, you're both of unhealed hearts and minds! People treat you how you've taught them to treat you!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Two Tracks of Judaism -- The Limited Experience and the Unlimited OneThis is a text-based class, the first of a series on the Maamar (Chassidic discourse) Vayeyu Benei Yisroel Bamidbar Vayimtzeu Ish Mekoshesh Eitzim, which was said by the Lubavitcher Rebbe on Shabbos Parshas Shlach, 23 Sivan, 5713, June 6, 1953. This class was presented on Thursday, 16 Sivan, 5785, June 12, 2025, at Bais Medrash Ohr Chaim in Monsey, NY.View Source Sheets: http://portal.theyeshiva.net/api/source-sheets/9701

One in four deaths are caused by heart disease and stroke each year. Dr Jim O'Brien Consultant Cardiologist explains how it is important to take care of your heart and what symptoms to look out for relating to heart disease.

Hey book besties! As the summer gets going, we wanted to take a minute to talk about self care! It's something that often gets overlooked but we know just how important it is. So take a listen and then come let us know your favorite self care tips and tricks! Podcast Instagram: @smutshowpodcast Podcast TikTok: @smutshowpodcast Join our Facebook group! Become a Patreon subscriber! Connect with Neely: Instagram: @neelykins and @readwithneely TikTok: @neelymoldovan Goodreads Connect with Rachel: Instagram: @rachel_mlewis  TikTok: @rachel_mlewis  Goodreads/StoryGraph Find her book here! To see the books we talked about, visit our Amazon Store Front!  

Send us a textIf you've been carrying the weight of everything and still showing up for everyone else, this episode is a gentle reminder that you matter too. In this heartfelt letter-style episode, I share powerful reflections and practical ways to care for yourself, even when life feels overwhelming. Self-care doesn't have to be extravagant or time-consuming. Sometimes, it's about the tiniest acts of kindness that help you feel grounded, seen, and human.Together, we'll explore what it means to care for yourself in the quiet moments, build soft places to land, and take tiny steps toward rest and relief.What You'll Learn:Why small acts of care can have a big impactHow to check in with your body, emotions, and needsThe importance of resting before you reach your breaking pointSimple strategies to clear mental clutter and invite calmHow to create a rescue plan for tough daysWays to speak to yourself with more kindness and graceKey Takeaways:Self-care doesn't have to be big to be meaningfulRest is not something you earn, it's something you needDelegating, asking for help, and slowing down are acts of wisdom, not weaknessYou are not failing because you're overwhelmedYou deserve support, stillness, and softness, even on your busiest daysFreebie:Download your free printable using the link below: Tiny Self-Care Prompts for Big Feelingshttp://katymurrayphotography.com/tinyCall to Action:What's the smallest thing you can do for yourself today? Maybe it's a deep breath, a text to a friend, or five minutes of quiet. Start there. And if this episode wrapped around your heart, tag us @GingerBiz or share it with someone who needs the reminder that they're not alone. Let's take care of ourselves, one small act at a time.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

In this episode of Content Magic, I'm chatting with skincare creator and self-care advocate Rebecca from The Detour Co. What starts as a conversation about natural skincare turns into a much deeper chat about what it means to take care of yourself—especially when you're a one-woman business, a mom, or both.We talk about:Why Rebecca shifted from ingredient-focused marketing to lifestyle storytellingHow skincare rituals became a form of self-trust and confidenceThe transition from home-based business to a professional studioNavigating summer as a small business-owning parent (and bracing for routine chaos)Why simple, slow, real-time content resonates more than hyper-edited reelsWhether you're into skincare or just need a reminder that you deserve the clean towel, this episode will inspire you to slow down, show up for yourself, and let self-care become part of your business strategy.Connect with Rebecca: Website: https://thedetourco.com Instagram: @thedetourcomuskokaConnect with me: Instagram: @lindsaysmithcreativeThreads: @lindsaysmithcreativeWebsite: lindsaysmithcreative.caFreebie: No-Stress 30 Day Content PlannerIf You Liked This Episode:Leave a review (it helps more than you know!)Subscribe so you never miss a spicy takeShare this with a friend who's learning to do content their own way!Show mixed and edited by: Cardinal Studio

This week on Taking Care of Business, Chairman Lewis Allsopp is joined by Private Office Advisor Charlie King inside one of his exclusive listings in Al Barari.Together, they dive into the evolving luxury property market, how developers are raising the bar to meet the demands of high-net-worth individuals, why reports of a 15% market drop are misleading, and why they believe prices in Dubai's luxury real estate sector are set to continue rising.This episode is a must listen if you want an insight into one of Dubai's most exclusive markets and to find what billionaires are really looking for in their homes.00:00 Introduction00:15 Discussing the Luxury Market01:33 Exploring the Property04:59 The Importance of Space and Design11:02 Community and Amenities13:40 Luxury Market Trends and Insights17:11 The Role of Brokers in Real Estate17:21 The Importance of Exclusive Listings17:53 Negotiation Strategies in Real Estate18:26 Supply and Demand in the Real Estate Market19:16 Upcoming Real Estate Projects21:33 Investment Strategies and Risks24:19 The Future of the Luxury Real Estate Market27:37 Population Growth and Housing Supply28:49 The Appeal of Living in Dubai32:33 Market Perceptions and Realities35:24 Conclusion and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

This week on The OneCast we are joined by Carl Jocumsen to talk about the Fear My Heart Worldwide Lake Cleanup.  This event is taking place worldwide on June 29, 2025.   We talk about how the idea was started, how it has grown, and where it hopes to go in the future.  Carl also talks about his pelican wrangling and rescue skills.  We are also joined by Dylan Coates from Hobie Eyewear to talk about the local event we have partnered on.  June 29 2025 on Jordan Lake out of Fearington Boat Ramp we are thrilled to partner with Fear My Heart and Hobie Eyewear to host a lake cleanup even of our own.  Check our socials for all of the details.  Including a list of all the awesom giveaways and how to pre-register!  Sign up to join Hobie® Eyewear at Jordan Lake HERE. You do not have to be at one of the events to help!  Run to your local lake, fill a bag with trash, and then take a photo!  Follow Fear My Heart on Instagram to see how you can enter giveaways even without being at one of the larger lake cleanups! Participate in the #WorldWideLakeCleanUp by cleaning up your own local lake HERE. We look forward to seeing you all at Jordan Lake on June 29th!  Follow Hobie Eyewear, The OneCast, and Fear My Heart for all the details! Hobie Eyewear on Instagram The OneCast on Instagram Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram    

Welcome to the TFC Biblecast! Start your day off right and join us as we take the next 10 minutes to dive into God's word. If we can pray for you, email us at biblecast@tfc.org.

What if menopause wasn't something to endure—but something to liberate? In this powerful and perspective-shifting episode of Medium Lady Talks, I'm joined by Lisa Boate—Certified Menopause Coach, Founder of Liberated Menopause Consulting and Coaching, and host of the Transforming 45 podcast. This episode is part of our “How to Take Care of Yourself” series—because self-care isn't all bubble baths and meditation apps. Sometimes, it's filling your prescription and taking your meds. Lisa's midlife journey led her to a stunning realization: she was on the other side of everything she ever wanted. But what happens when that life—once so carefully pursued—starts to feel more like a script written by someone else? In this conversation, Lisa shares how midlife can be a portal to freedom, power, and profound self-connection. We talk about breaking down long-held myths about menopause, advocating for your health with undertrained doctors, and reimagining what it means to age with agency. Whether you're preparing for perimenopause, in the thick of it, or supporting someone who is, this episode is for you.

Jessica Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the documentary "Unseen", and caregiver advocate.  She is the founder and executive director of⁠ The Lucas Project⁠, a non-profit dedicated to providing recognition, resources, and respite support for special needs families. She and her husband, Ryan live in Michigan with their 8 children, including their son Lucas, who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail, and Huffington Post, and is detailed in her memoir Sunlight Burning at Midnight.  To follow the ongoing saga, she can be found at ⁠www.jessplusthemess.com ⁠or purchase her latest books, Blended with Grit & Grace, Lovin' with Grit & Grace, and Caregiving with Grit & Grace. Timeline 3:00 Introduction to Jess Ronne4:36 How to ask for help as a parent and the value of consistent respite to fill your cup as a caregiver.6:21 Where is the Village?7:05 The Lucac Project9:00 Coffee with Caregivers - Marsh's highlight, Episode 62 with Alice Foran.10:00 The Intersection of Faith and Grief.12:24 The documentary Unseen and the upcoming documentary Uncertain.14: Jess's words of encouragement.

Hey mama and partners! Tune in to this empowering episode where we get into how partners can genuinely shape the pregnancy journey right from the first trimester. 8 essential things your partner should do in the first trimester, that actually matter: 1. Learn about her hormones2. Plan the birth with her3. Protect her energy4. Track in the pregnancy apps5. Take care of her6. Emotional check-ins7. Get educated with her8. Begin postpartum planning nowTrish gives you essential tips outlining eight ways for partners to step up and support their pregnant mamas. Don't miss out on all of Trish's tips—subscribe and leave a review!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!00:00 The Importance of Partner Support in the First Trimester00:50 Understanding Hormones: The Foundation of Support02:15 Planning the Birth Together03:22 Protecting Her Energy and Setting Boundaries04:23 Tracking Pregnancy Milestones05:14 Taking Care of Her: Emotional and Physical Support06:13 Emotional Check-ins: Building a Strong Connection06:59 Getting Educated Together08:28 Postpartum Planning: Preparing for the Fourth TrimesterMore from this episode:Listen to Pregnancy Unpacked: Am I Pregnant? What to Know Before You See Two Pink LinesListen to Pregnancy Unpacked: Weeks 6-8: You, Baby, & Pregnancy HormonesListen to 8 Essential Things to Do During Your First TrimesterGo to labornursemama.com/calm for the Full Birth Class Go to labornursemama.com/guide for the Calm Labor Birth PodGrab the First Trimester Prep PackResources: First Trimester Secret Podcast

Dr Gregory Jantz, a psychologist and author, joins Chris and John Hancock. He wrote, 'Conquer Depression: 7 Secrets to Take Back Your Life,' and joins the show as more and more people are juggling providing care for their parents, children, and maintaining their own health.

Why are billion-dollar firms piling into Bitcoin and ETH (is SBET the MicroStrategy of ETH?

Today I explore the complexities of giving and receiving advice, highlighting the importance of leading by example and personal transformation. Learn how to shift from unsolicited advice to authentic leadership by prioritizing self-care and modeling the life you wish for others. Discover actionable strategies to refill your tank and inspire those around you. In This Episode: 00:00 The Nature of Advice 02:30 The Struggles of Living the Advice 05:00 The Shift in Perspective 08:00 Modeling Behavior for Others 12:30 Self-Audit for Personal Growth 15:00 Refilling Your Tank 18:00 Living Your Advice Key Takeaways: Prioritize self-care to lead and give more effectively; you can't pour from an empty cup.

"...they were the first parents that I saw that genuinely loved being parents that didn't really complain about their kids..."   CBQ: Why was sleep training our kids so important to you? [*Taking Care of Babies - Sleep Training Course, thank you!!]   Highlights: 00:57 SLEEP - The Unfakeable Metric 09:51  Choose Your Mentors Wisely!  12:36 The Reality of Sleep Deprivation 13:37 Struggle for Self-Care 18:46 The Best Advice   Coutney comes to terms with how much PROJECT MANAGEMENT, MENTORING and EXPERIMENTATION went into her mission of sleep training her kids.  Highlighting the meticulous preparation, experimentation, and collaboration involved in sleep training and draws parallels to leadership by emphasizing the value of self-care and effective teamwork. Ultimately, it underscores the importance of finding personalized solutions and the mutual benefits of helping others while taking care of oneself.   Follow Juan on LinkedIn Follow Courtney on LinkedIn Check out CareerBlindspot.com Follow on LinkedIn and Instagram → Your pod opinions matter to us - 5 min survey.  

2025 Life Updates 0:00 - Moving to Arizona 1:00 - Reasons For Moving 2:45 - Living a Full Life 3:15 - Learning & Trusting Myself 4:00 - All About Experience 5:00 - Was Time For A Change 6:00 - Taking Care of Yourself 6:50 - Organic & Authentic 8:40 - Shoutout Everyone Click the Below Links to Keep Up With New Versatile Vigilante content: Instagram: https://instagram.com/VersatileVigilante/ Soundcloud: https://soundcloud.com/versatilevigilante Spotify: https://podcasters.spotify.com/podcast/6rbWSYZP9asHUv431qHZfK/overview Apple Podcasts: https://podcasts.apple.com/ca/podcast/versatile-vigilante/id1384221180?mt=2 Linktree: https://linktr.ee/VersatileVigilante

In this short segment of the Revenue Builders Podcast, we revisit the discussion with Tony Marino, Senior Advisor at Fiserv and executive coach to high-performing leaders. The discussion dives deep into the non-negotiable role of physical and mental wellness in leadership. From billion-dollar responsibilities to 30,000-person teams, Marino explains why sustaining peak performance demands the same discipline as elite athletes. Whether you're leading a company, a team, or just striving to stay on top of your game, this episode will challenge your excuses and inspire a new mindset.KEY TAKEAWAYS[00:00:48] Big Leadership = Big Stress Leaders often oversee billions in revenue or tens of thousands of people—making personal wellness crucial.[00:01:32] Corporate Athletes are the New Standard Executive performance hinges on diet, sleep, exercise, and stress management[00:02:25] One or Two Hours a Day for You Marino's rule: If you're not carving out personal time daily, you're cheating yourself—and your team.[00:03:38] You Can't Lead Others If You're Off Balance When leaders neglect self-care, it shows up in decision-making, temperament, and team performance.[00:04:45] Success Requires Pattern RecognitionGreat leaders recognize the signs of burnout early and act fast to recalibrate.[00:05:34] "If I Just Had More Time" Is a TrapMost leaders don't lack knowledge—they lack deliberate time management.[00:06:23] Join the 6% ClubReferencing Michelle Rosen's book, Marino explains why only 6% stick with goals—and how to be one of them.[00:07:19] Discipline and Planning are EverythingPlan your day with intent. Success isn't about hustle; it's about preparation.QUOTES[00:01:58] “You need to be a corporate athlete if you're going to succeed in these big, tough jobs.”[00:02:25] “If you're not giving yourself one or two hours a day, you're cheating yourself.”[00:03:38] “You can't take care of your team if you can't take care of yourself.”[00:04:45] “The most successful people I've met know themselves really, really well.”[00:05:34] “The most common sentence I've heard from leaders is, ‘If I just had more time…'”[00:07:44] “The key is being deliberate and planful. That's how you become part of the 6% club.”Listen to the full conversation through the link below.https://revenue-builders.simplecast.com/episodes/embracing-the-work-of-resilient-leadership-with-tony-marinoEnjoying the podcast? Sign up to receive new episodes straight to your inbox:https://hubs.li/Q02R10xN0Check out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/

When Paw Paw Steve Harvey is in charge...things run differently.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Gardening guru Lynda Hallinan talked to Jesse about how to grow and take care of Pansies.

Dr. Kristin Lyerly talks to us about guarding against preeclampsia, a condition during pregnancy that can lead to high blood pressure and serious impacts to mother and baby. And we'll wrap up our second round of interviews with the candidates for state Democratic Party chair with William Garcia. Mornings with Pat Kreitlow airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Guests: Dr. Kristin Lyerly, William Garcia

Julie from Anderson Heating & Cooling in North Carolina shares her experience from nearly two decades as a maintenance technician and why she loves running Maintenance Agreement calls. She strongly believes in building trust and taking care of people and their homes.Key Takeaways:Why maintenance calls are her favorite calls.Why her customers trust her so much.How she sells so many systems on maintenance visits.Learn more about SBE at ⁠⁠⁠⁠⁠sbeodyssey.com⁠⁠⁠⁠⁠Connect with us on social media: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠Facebook⁠

More from Rightside Media: https://www.rightsidemedia.org Our other shows: https://www.rightsidemedia.org/podcasts

In this heartfelt episode of Medium Lady Talks, Erin is joined by filmmaker and memory-keeper Kalee Isbell, founder of Isbell Family Films, to explore how photography and family videos can become a vital tool in your self-care toolkit. What starts as a chat about taking more selfies quickly unfolds into a deeper conversation about postpartum depression, creative healing, and the emotional power of seeing yourself—and your life—through a different lens. Kalee shares how her journey began with a “One Second a Day” video project during her son's first year, eventually leading her to discover joy and healing in documenting life's quiet magic. With warmth and honesty, she reveals how editing home videos during postpartum depression offered her a new perspective that helped shift her mindset from overwhelm to appreciation. Together, Erin and Kalee unpack: Why photos can be part of presence, not separate from it The science behind creativity and mental health recovery How “prompting vs. perfectionism” can transform family photos Tips for guilt-free memory-keeping (hint: outsourcing counts!) Why you should take the photo with YOU in it, especially on the good days A clever hack for milestone photos that reduces pressure and perfectionism The emotional resonance of seeing your past self—and giving her some tenderness Whether you're navigating early motherhood, managing digital overwhelm, or looking for a low-lift way to prioritize your well-being, this episode is your gentle nudge to take the selfie, make the memory, and remember that being seen matters.

National Pet Month - Taking Care of Your PetsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finishing Up TV Timeout; The List: Hunter Havok, Draymond Green, Sports Gambling; CJ Hurt on AI Jim Fagan, NBC's Nostalgia Trip, John Calipari's Potential Return, and Taking Care of Business in the NBA Playoffs; Tell Your Story Adam Silver.

Feeling creatively drained? This episode offers real, science-backed self-care strategies for dancers, actors, singers, writers, and visual artists—so you can protect your energy and keep showing up for your art. Inside this episode: Why traditional self-care advice often fails artists How burnout affects your nervous system (and your creativity) 3 foundational strategies for sustainable artistic rhythms Practical tools you can use this week to feel reconnected

In Episode 139 of Medium Lady Talks, I'm joined by floral designer and creative entrepreneur Jennifer Lasachuk, owner of The Paisley Rose in Mississauga. Jennifer has been running her floral business for nine years—exactly as long as she's been a mom—and together we explore how matrescence and entrepreneurship often arrive hand-in-hand. As someone who launched Medium Lady when my youngest was born, I couldn't relate more to her journey of identity, creativity, and growth. We dig into what it really takes to thrive as a florist in a female-dominated profession often underestimated by mainstream narratives. Jennifer lovingly debunks the myths of the "bridezilla" and the "sweet florist main character," shining a light on the bold, practical, and deeply artistic work behind event floristry. She shares her grounded approach to dreaming big: believe in your vision, but back it up with logic and skill. We also talk about what self-care looks like in the midst of personal transitions, including Jennifer's reflections on her separation, motherhood, and finding space for herself outside of the roles she holds for others. ✨ If you're a woman feeling the spark of something new, a creative dream that won't let go—this episode is for you. As Jen says: “Trust that feeling in your body. You have to share it.” Topics We Cover: The parallel paths of motherhood and entrepreneurship What matrescence teaches us about identity, ambition, and becoming Busting floral industry myths and reclaiming the florist as a business leader The behind-the-scenes truth about running a female-led creative business Balancing big dreams with logic, skill, and resilience Navigating self-care through personal transformation and separation Why trusting your creative instincts matters more than perfection Links Mentioned: Follow Jennifer and The Paisley Rose on Instagram: @thepaisleyrose Learn more about floral design for events and Jennifer's amazing work on her website. 

By Bart Bornhorst - Home gardens can be both wonderful and beautiful, but to get a beautiful garden it takes a lot of work. In many ways our life, is a garden given to us by God. God intends for our garden of life to be both beautiful and wonderful as well! It also takes a lot of work and care to be beautiful. Let's

Join us as we dive into the incredible story of Saul's daring escape from Damascus in a basket! In this video, we'll explore the biblical account of Saul's persecution of Christians and his dramatic conversion experience on the road to Damascus. But what happens next? Find out how Saul, later known as Paul, escaped certain death by being lowered down the city walls in a basket. This thrilling tale of survival and faith will leave you on the edge of your seat!

Low Grain Prices, Good Exports Volunteer Corn and Burndown Issues Rain, But No Severe Weather   00:01:05 – Low Grain Prices, Good Exports: K-State grain economist, Dan O'Brien, gets the show started with a grain market outlook. He discusses current prices, pre-report estimates and trade. Dan O'Brien on AgManager.info   00:12:05 – Volunteer Corn and Burndown Issues: Sarah Lancaster, K-State weed specialist, keeps today's show rolling as she explains the concerns of volunteer corn in soybeans and corn. She also talks about why the grower's burndown might not be working. Plan Now for Volunteer Corn Control Temperature Influences the Performance of Burndown Herbicide Applications   00:23:05 – Rain, But No Severe Weather: A weather update from K-State meteorologist, Chip Redmond, ends the show with his weather recap and forecast. Chip says if we can expect severe weather in the coming week.     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Ron discuss mental health awareness month and provide tools you can use in the moment to help with your mental health.

Video Version linked below!https://www.youtube.com/watch?v=adX5BywtiJMLinks & Socials here:https://linktr.ee/haleygutz

They were hungry for donations and had a big desire to help those in need. On this episode of the Supercast, we take you to Terra Linda Elementary School where students and staff recently held a huge community food drive. A food drive that was so successful, it taught students if you have a huge ...continue reading "Episode 295: Terra Linda Students Have Big Appetite for Taking Care of Others"

How important is our physical health? And when can it become an obsession about appearance? We talk about all of that and more in this first recording from BeSo Live 2025!

This week on Mondays at The Overhead Wire we talk state preemption, pandemic era block parties that continue on, and warehouse transportation regulations in California. Below are the show notes! Speed limiters  - Streetsblog USA Block party - WHYY State preemption law in Idaho - Idaho Statesman Federal preemption - Streetsblog USA CA warehouse regulations - Black Voice News When staying warm kills - The Guardian Bonus Items 6ppd filtering - Seattle Times Galveston Homes - Newsweek Carney housing plans - CBC News Net zero workplace - Architecture AU Cycling more efficient - The Conversation SF upzoning plan - SF Examiner Direct vision trucks - Smart Cities Dive Human heat capacity - Grist Where parking is allowed - Transport Policy +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com    

We talk a lot about revival, but not much about the body we're supposed to steward while we're here. Dr. Jordan Rubin joined me to break down how your physical health ties into your spiritual walk. If you've ever wondered whether what you eat matters to God—listen to the show. Today's Sponsor kale smoothie? Go to lancewallnau.com/greens to grab this exclusive offer on the SuperGreen Gummies I use—they taste great, they work, and they're actually good for the whole family.