Podcasts about Taking Care

Don't let yourself get depleted by life's demands. When you make taking care of yourself a priority, you'll be better equipped to take hold of everything God has for you.  Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/GiveHopeSee omnystudio.com/listener for privacy information.

What are you doing with your time? How are you managing what's actually getting done? In this bonus episode, our co-host Sia goes solo to talk about a very personal subject, reflecting on how her husband had a heart attack, the importance of taking care of your business, and how to disconnect so you can protect your time and space to focus on what matters most. Listen now on your favorite podcast app or at talkativesoul.com. Resources: Revisit some ideas from Season 1 Episode 8 (Taking Care of Business)Mindvalley  https://www.mindvalley.com Where to Find Us:Facebook: facebook.com/thetalkativesoulpodcastInstagram: instagram.com/thetalkativesoulpodcastWebsite: talkativesoul.com

Ron starts this episode started asking if you are doing enough taking care of your car and talking about his week and replacing a crank sensor : takes a call on an 07 Pontiac Torrent where the caller needs to change the block heater element and is looking for advice : takes a call on an 07 Liberty with an O2 sensor issue : takes a return call on a 90 Toyota pickup with a possible O2 fault : talks about problems with electric cars : talks about a spill in his shop…..   Visit us at https://www.cardoctorshow.com  See omnystudio.com/listener for privacy information.

It's no news flash that the real estate market is shifting, and oftentimes it's during the shift that even the best agents begin to lose the heart of service when our clients need it the most.It can be difficult to continue providing a high level of service in a shifting market, especially when we are burnt out or beginning to feel demotivated.How do we not burn out from serving? Can we serve others if we don't take care of ourselves?In this episode, founder of the Getzels Group, Nathaniel Getzels shares how we can take care of ourselves in order to show up for other people.Three Things You'll Learn In This Episode-Why self-care makes us better at supporting our peopleIs it selfish to take care of ourselves so we can show a better version to other people?-How routines reward usHaving routines can replenish us emotionally. How can small accomplishments within a routine give us momentum to go on throughout our day?-How to handle bad outcomesNot all situations we are put in are going to have a positive result, how do we navigate them? Guest BioNathaniel Getzels is the founder of Getzels Group and specializes in luxury and unique property. He is also the host of the First Mover Show.For more information, visit https://www.getzelsgroup.com/ Follow @getzelsgroup on Instagram

If you don't think we all just went through a shared worldwide trauma, then you must have been asleep for the last two and a half years. This week, we talk about how to engage in a little of that "self care" we hear so much about. From exercising your mind to finding time for physical activity to giving therapy a try, we cover the myriad ways we can all get through this crazy-ass time and come out the other side an even better version of ourselves. This episode is sponsored by BetterHelp. To check out BetterHelp and get matched with a licensed therapist, our listeners get 10% off their first month at BetterHelp.com/STEVE Go to Zocdoc.com/STDTY and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today! So start your credit journey today with Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at Chime.com/STDTY Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To watch the podcast on YouTube: http://bit.ly/STDTYPodYouTube Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: http://bit.ly/ShtTheyDontTellYou If you want to support the show, and get all our episodes ad-free go to: https://stdty.supercast.tech/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ShtTheyDontTellYou   To submit your questions/feedback, email us at: podcast@nikki.limo To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To visit our Patreon: http://www.patreon.com/stikki  To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo To watch more of Nikki talking about Poker: https://www.twitch.tv/trickniks To check out Nikki's Jewelry Line: https://kittensandcoffee.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Very nice you are doing teshuvah for YOUR aviros - but is that enough??

How would you describe a ‘change-maker'? Award-winning social innovator, Tracey Gilmore, is the epitome of one and we got to chat with her about the exciting work she's doing and why she does it. She's the co-founder of The Clothing Bank, now known as Taking Care of Business, director of the African Centre for a Green Economy and passionate about creating sustainable, equitable and just systems in the circular economy. Episode 2 of the Just For A change podcast powered by The Bertha Centre will leave you inspired to impact the world through social innovation and use business as a tool in the social economy. Make sure to subscribe to the podcast and if you've enjoyed this content, make sure to rate and review it wherever you listen to your podcasts. Feel free to share it with your friends, family and colleagues. Let's stay inspired and keep changing the way we're changing the world. Links you should know about: Bertha Centre: https://www.gsb.uct.ac.za/berthacentre Taking Care of Business: https://www.tcb.org.za/ Understanding what makes inventors tick article: https://www.ft.com/content/9e15e97e-0e25-11e6-b41f-0beb7e589515 '50 Social Innovations That Changed the World': https://www.theatlantic.com/technology/archive/2013/12/50-social-innovations-that-changed-the-world/282274/ African Circular Economy Network: https://www.acen.africa/ https://www.wef.org.in/tracey-gilmore/ Taking Care of Business · Understanding what makes inventors tick article · '50 Social Innovations That Changed the World': · African Circular Economy Network · Tracey Gilmore · JFAC S3 Ep 2_Inside the mind of a social innovator_ Inside the mind of a changemaker.pdf — PDF (154.7 KB)

Join us as we talk about ways we are taking care of ourselves as the storm approaches.

Welcome back to the #lifewitholddogs podcast.With season 5, we have a big change, and that is that we will also be videoing the podcast for you to view on YouTube. You can watch it here >> https://youtu.be/68-hMvNqQEsIf you like our YouTube videos, please be sure to like and share.Remember, sharing is caring :)Audio will still be on all major Podcast platforms, Facebook and Instagram, as well as our website.

Today I am joined by Denise Brown, a writer in Chicago and from her own story of supporting family caregivers is now developing training (The Certified Caregiving Consultant) for professional carers to support unpaid caregivers called. The Certified Caregiving Consultant training turns former family caregivers into life coaches and care consultants who serve, support and help family caregivers. Denise also works with corporations and companies interested in providing educational and supportive programs to help their caregiving employees.You can follow Denise on LinkedinYou can buy Denise's Books:- The Caregiving Years, Your Guide to Navigating the Six Caregiving Stages- Take Comfort, a four-book series- Healing Words, Soothing Strategies for Your Caregiving Fatigues- After Caregiving Ends, A Guide to Beginning Again- The Daily Healing Plan, Support for Healing After Caregiving EndsThank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me @yes_ihaveavoice. The time is now to be proud and loud about being a caregiver!

Often we forget what an important part of strength training mobility work is. Mobility work has the reputation of being something that you just tack on or do during a warm-up. But the reality is that mobility work is incredibly important and dictates how you move, how you feel, and the gains that you see in and out of the gym. Key Takeaways If You Want to Make Mobility More of a Priority, You Should: Support online content creators who are sharing this information by saving and sharing their content Stop thinking of mobility work as something on the side and instead center your training around it Remember to rest and recover in order to achieve the goals you are looking for Taking Care of Your Whole Body with Coach RT3 Rich Thurman, better known as Coach RT3, is a mobility specialist who is passionate about sharing his experiences as a black man in the fitness industry and advocating for coaching in a way that takes care of your body, mind, and spirit as one whole person. Mobility is Not an Afterthought Let's be real, does every part of your body function optimally? The chances are probably pretty low. Incorporating mobility into your strength training as the main objective will help you see the benefits you are looking for and improve your overall performance as you age. In general, we tend to overlook and neglect important health things until it is too late. This is why Coach RT3 is so passionate about helping others understand the why behind their workouts and get specific about how mobility work can help them. Mobility work is not an afterthought; it is a key component to achieving your goals. Knowledge is Power Coach RT3 really understands the importance of educating people on how their body works. You need to access the full capability of your mobility to ensure your training is going to succeed. Coach RT3 believes in the power of sharing information, which can be challenging on social media. But, through his passion and tenacity for the power of mobility, he helps people move better, feels better, and do more while still recovering in a way that is essential for longevity.  The more you have access to your mobility, the better your life is going to be. What are you waiting for? Are you ready to dedicate yourself to mobility? Share your thoughts with me in the comments on the episode page. In This Episode Understanding the struggles around creating social media content as a creator (4:48) Calls to action that will help amplify and support the content of diverse online creators (24:52) Common mistakes or fallbacks people believe to be true when it comes to mobility (33:51) How to incorporate mobility work as a key part of your strength conditioning (40:12) Tips for working with Coach RT3 and improving your relationship with mobility (51:53) Quotes “I am a firm believer in the way I communicate and the way I put out information; it is in a sharing way. I don't hold any information back. And if you want to work with me and if you want to train with me, then you are working with me and training with me because you like the way in which I coach.” (26:18) “I want you all to be better and to understand and to learn and to grow. Because if you all learn and grow, then everyone is better.”  (27:40) “Mobility should be the throughline for everything that you are doing in life because it is life.” (33:19) “If you really want mobility to be something that impacts your longevity and life, you have to slot it in as the thing, and everything else has to be the 20.” (44:53) “If you move better, you feel better… and if you feel good you do more. And if you do more, you get more of what you want overall anyways.” (51:37) Featured on the Show The Upgrade Guys Website Follow Coach RT3 on Instagram | TikTok Find the full show notes here Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes! Podcast production & marketing support by the team at Counterweight Creative Support the Podcast Get 20% off Legion Supplements with code STEPH Follow Steph on Instagram Rate and review on Apple Podcasts Related Episodes LTYB 338: Mobility, Justice, and Representation in the Fitness Industry with Rich Thurman FYS 370: Mobility for Strength Training with Dr. Jen Hosler

Episode Notes We've all been told that self-care is important. But it can still seem hard to make time for it when it seems so damn....well...unproductive! This week we're explaining how self-care is actually one of the most productive things you can ever do. Don't believe us? Listen in.

Your host, Jennifer Helene, talks with Flavia Leal. Flavia Leal owns her own beauty and esthetician school. Their primary focus is on training professionals specialized in Beauty, meeting the requirements and demands of the job market. Students achieve mastery of the best practices and consequently become the most approached by companies. To learn more about Flavia's work, click https://flavialeal.com/institute/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Welcome to the first episode of Sales Edition with Andy Cowan, our new Lead. Empower. Grow. mini-series featuring our very own Director of Sales interviewing top leaders about how they reach such high sales numbers.Our first guest is Field Vice President Tony Jackson out of Charlotte, NC, who was gracious enough to talk to Andy about where he finds his leads, how he connects with prospects, and how he leverages his book to close so many sales. Tony gave some valuable insight on his entire process, including the F.O.R.T. Method of talking to prospects and how he gets people to join him for a conversation.Want to know how our top salespeople are finding leads? How they are connecting with prospects? What their appointment process looks like? Tune in for more episodes of Sales Edition with Andy Cowan, coming each month on the Lead. Empower. Grow. feed.  If you want to increase your personal production, you won't want to miss it.-----To connect with a First Financial Security agent about entrepreneurship opportunities or products and policies, visit our website.

Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/

Take a guess how many times the phrase "one another" appears in the Bible. You may be surprised to learn the answer is 448 times—at least, in the King James Version! Almost half of those, or 214 occurrences, are in the New Testament. For example, no less than 16 times in the New Testament we're told to "Love one another."

In this episode of Taking Care of Business, CEO Lewis Allsopp and COO Carl Allsopp share 14 business lessons that the pair have learned from 14 years since founding Allsopp & Allsopp back in 2008. They also discuss personal lessons that have shaped the two of them, and Allsopp & Allsopp as a company over the years.See omnystudio.com/listener for privacy information.

Have you ever wanted to get into the mind of a social innovator making a real difference? That's exactly what we get the privilege of doing in episode 2 of the Just For a Change podcast. Host, Ntombini Marrengane, unravels what makes Tracey Gilmore the changemaker she is. She's the co-founder of The Clothing Bank which recently rebranded as Taking Care of Business and is as passionate about restoring garments as she is about restoring people's lives. Click the subscribe button to make sure you don't miss this episode!

The Manaslu 2022 season is moving nicely, with the first client summits for the season on Thursday, September 22, 2022. There are a record number of people there, with 400 foreigners with permits and an equal or greater r number of support climbers, so it's crowded. This means there is an opportunity for more trash, crowds, and poor practices. In this podcast, I talk about my 2013 experience on Manaslu plus how we can take better care of our mountains. Climb On! Alan Memories are Everything

Join Vicki as she sits with Drew Jarvis to discuss Sunny Period's eco-friendly menstrual cup and the company's work to help end period poverty. The post Episode 124: Sunny Period with Drew Jarvis appeared first on Taking Care in Business.

You can take control of your life, heal from burnout, and thrive in our broken medical system. It sounds impossible, but Dr. Jimmy Turner joins me to talk about how he helps his clients heal from or overcome burnout, achieve financial freedom, and thrive.   The ABCs of Self Determination Autonomy Belonging Competence   About Dr. Jimmy Turner Dr. Jimmy Turner is an academic anesthesiologist, self-proclaimed money nerd, and certified coach for physicians.  He hosts The Physician Philosopher podcast and is the author of Determined: How Burned Out Doctors Can Thrive in a Broken Medical System.  Jimmy's passion is teaching doctors how to create the time, financial freedom, and mindset shifts they need to create a life they love, which he does through books, podcasts, and his coaching program called the Alpha Coaching Experience.   Thriving in a Broken Medical System Most physicians will experience burnout at some point in their careers, but it's less common for male physicians to speak about it. Dr. Jimmy Turner speaks about how you can approach a male physician in your life if you suspect they're reaching burnout. Jimmy also breaks down the ABCs of determination theory, essentially saying that if you can control these elements, you can take control of your life and change it without needing the broken medical system to change.  Because our medical system is broken, it is possible to thrive in it. Jimmy explains the mindset shifts that need to happen at the start of your journey so that you can learn to thrive.   Move Beyond Learned Helplessness We talk about the concept of learned helplessness. Jimmy shares a great example of German Shepherds experiencing learned helplessness and makes the connection with our own responses. We can all move past the learned helplessness in our lives; we don't need to accept the circumstances. We also talk about moral injury and how our responses to what goes on in a medical setting can impact our life. Finally, Jimmy shares some of the ways he helps his clients diagnose the root cause of their burnout. We end this conversation by talking about how physicians can achieve financial freedom. What is your relationship to burnout? How do you balance your career with the other things that are important to you? Let me know in the comments on the episode page!   In This Episode  How to approach your male physician partner experiencing burnout [8:30] What you need to know about determination theory [12:00] How to thrive in a broken medical system [13:00] The mindset shifts that have to happen [14:15] What you need to know about learned helplessness [15:45] How to defeat learned helplessness [16:30] The reality of moral injury [17:00] How to diagnose your cause of burnout [24:00] How to change your mindset towards financial freedom [27:30]   Quotes “One of the ways that we deal with these problems in the medical community is by talking about them. There's this huge stigma, people feel broken, and they don't want to ask for help because, in medicine, we literally say that asking for help is weakness.” [7:15] “In order for someone to actually change, they have to want the change themselves.” [9:20] “The ABCs of Self Determination, if you can control those things and help create them in your life, you can actually solve your burnout without the system needing to change. It empowers you to take control of all the aspects of your life that are important to you, to love what you're doing, and have that balance that every doctor wants.” [12:15] “Whether it's imposter syndrome or honesty with the burnout, we do need to talk about your feelings because your feelings drive everything. They drive your actions, and they drive your results. Because of that, you have to interact with your feelings otherwise, you'll just try to escape them or buffer them or white knuckle your way through them. We all know that doesn't work. You end up being just as burned out afterward.” [20:55]   Resources Mentioned Buy Determined: How Burned Out Doctors Can Thrive in a Broken System Find Dr. Jimmy Turner Online Follow Dr. Jimmy Turner on Facebook | Instagram | Twitter | LinkedIn Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram  Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes Episode 80: Beating Burnout with A Simple Reset Episode 97: Prepare to Relax: A 6-Step Strategy Episode 92: Taking Care of Our Mental Health with Dr. Sylvia Gonzalez

In this episode of Taking Care of Business, NHPA's communications and content manager Melanie Moul sat down at the True Value Reunion in Denver with Jake Kalnitz, senior vice president of merchandising, inventory and pricing, and Eric Lane, senior vice president of sales, to hear behind-the-scenes details about Reunion and all the biggest takeaways. They share the benefits of a live show, the company's relationship with its vendors and much more. Music Credits: "Let That Sink In" by Lee Rosevere

Episode Notes:[09:22] Writing Personal Notes For Each Game[16:51] Taking Care of Yourself as a Coach[23:58] The Lesson Coach Ivey Learned The Hard Way[26:10] Protecting Relationships w/ Players and Staff[29:27] The Differences Between Head Coaches and Assistants[32:09] Bringing Energy to Your Staff and PlayersCoach Forward is an interview-style podcast hosted by Jason Mejeur (Coach J), accomplished Coach, Mentor, and Founder/CEO at MaxOne. To see the MaxOne platform, schedule some time here.I'm excited to be joined today by Coach Jessie Ivey.Coach Ivey is entering her third season as associate head coach at The University of Toledo Women's Basketball. Last year she helped lead Toledo to one of their best seasons in program history, tying the school record for wins in and setting a MAC record for most conference victories in a season on their way to winning the 10th MAC Regular Season Title in school history.Ivey came to Toledo after two seasons as head coach at NCAA Division II Tiffin University and served as an assistant before that at Bowling Green University.As you'll here in this episode, Coach Ivey's approach really sets her apart as a coach who cares deeply about her players and goes the extra mile to build relationships with them based on trust.This approach has led to national individual honors of Women's Basketball Coaches Association (WBCA) Division II Assistant Coach of the Year - and Ivey was also named to the WBCA's inaugural Thirty Under 30 honoree list.Here is the list of books Coach Ivey suggested reading for coaches:Walk On- Alan WilliamsEleven Rings- Phil JacksonLegacy- James KerrWolfpack- Abby WambachIt takes What It Takes- Trevor MowardThe Culture Code- Daniel CoyleAtomic Habits- James ClearLeaders Eat Last- Simon SinekOutliers- Malcolm GladwellDear Coach- Sara ErdnerDare to Lead- Brene BrownThe Energy Bus- Jon GordonThe Tough Stuff- Cody RoyleEmotional Intelligence for the Modern Leader- Christopher D. ConnorsHeart of a Husky- Mel ThomasWhat Drives Winning- Bret LedbetterBe an Impact Player- Liz Wiseman About Jason Mejeur (Coach J)Jason has 15+ years of experience coaching basketball at the college and high school level and has lived on the sidelines and in the locker rooms working to build teams and inspire athletes. His mission is to build authentic relationships with his players so that he can impact them beyond the basketball court.More recently, Jason founded MaxOne to be a platform that makes coaches' lives easier and helps them use technology to have a bigger impact on the lives of their athletes.Join the discussion with Coach Forward on Twitter, LinkedIn, and Instagram. Leave a review if you got something out of this!

"Alongside being a quiz mistress, it's actually my dream job". Luana Scowcroft is a candidate in the Motu Kairangi ward in the upcoming Wellington City Council elections. She talked to Sadie Coe about what motivated her to run for council, and told us about some of her achievements to date, including painting an anti-nuclear banner for the Rainbow Warrior as a young child, building an eco-resort at the age of 24 (this was not even her first business), and working for governmental and non-governmental organisations. Luana also spoke about how her Cook Islands upbringing strengthens her value system, and her passion for building relationships and putting people and communities at the centre of conversations about our city's future.

CEA President Kate Dias and Vice President Joslyn DeLancey discuss attracting and keeping teachers in the classroom with Bloomfield Local President and elementary interventionist Gail Jorden. In this episode, recorded at the beginning of the school year, the three talk financial incentives the state and districts can offer teachers, such as pandemic pension credits, housing credits, tax credits, and addressing low salaries caused by step freezes. They also discuss teaching conditions and workplace culture considerations that are essential to recruiting and retaining educators.

Back in the saddle again!Still here.  Still no denim jumpers.  Still with the red lips and all the homemaking humor and inspo!  We're TCB - Taking Care of Business with season 13 of the podcast!!!Your support matters! How can you support the show!?1. If you enjoy wine - drink Dry Farms https://www.dryfarmwines.com/homemakerchicclub2. Do you love interior decorating - Join Ang's Old World Design Society oldworld.parisiennefarmgirl.com3. Do you cook? - Cook better with Shaye cook.theelliotthomestead.com4. Do you bathe and sleep? Use American Blossom towels  americanblossomlinens.com Coupon Code HOMEMAKERCHIC205. Do you wash your face? Wash it with Toups -N- Co. www.toupsandco.com Coupon Code: HOMEMAKERCHIC6. Do you need to preserve your harvest? Invest in a freeze-dryer. https://bit.ly/harvestrighthomemaker7. Do you simply LOVE the show? Become a Patron! www.Patreon.com/homemakerchicpodcast8. Do you want a stylish home? Dress it in a rug from our SEASON 13 SPONSOR - House of Tocumen!  Beautiful rugs from Persia and Turkey... no "washable rugs" here made from plastics - these are washable and the REAL DEAL!  Use the coupon code Homemaker25 for a generous 25% off any full-size rug.  Thank you, HOUSE OF TOCUMEN, for sponsoring this season!

Nolan Wapenaar, co-chief investment officer at Anchor Capital looks at how the recent power cuts have affected the currency. Meanwhile, Chris Yelland energy analyst on how private businesses plugging their available renewable energy to the national grid will help Eskom.  Tracey Gilmore, COO at The Clothing Bank on the organisation rebranding and changing its name to Taking Care of Businesses in order to represent their current offerings.   Then, Andile Mazwai, chairperson of Alex Forbes Unit Trust talks about his own finances and relationship with cash in Other People's Money.See omnystudio.com/listener for privacy information.

Hello Ladies in this episode we will be talking about starting a health plan. Baby steps are still steps, start where you stand. Thank You for listening. I love you all Peace If you would like to support the podcast Cash app $keynasmc

Ash and Cory once again discuss fossils but this time how we humans can prepare and preserve fossils so that they can last a few million more years at least. They also chat about Out East, Orson Welles and can't help but celebrate the destruction of a certain fossil.

In this week's episode of Taking Care of Business, CEO Lewis Allsopp sits down with Fintan Flannelly, Allsopp & Allsopp's Head of Developer Sales. The pair discuss the current state of the Dubai Off-Plan market, and an exciting new development coming to the Palm Jumeirah - Ellington Beach House. Listen to find out more.See omnystudio.com/listener for privacy information.

Jason Hynson, Executive Director of Victory Mission, discusses how important HR is when it comes to taking care of the people they serve and the staff who serves those people, mental health and job stability are also big focal points for Victory Mission.

Alafia "Ifabowale, Osundamilola" Stewart, affectionately known as just Alafia, is a second-generation practitioner. Her parents transitioned from Santeria to Lukumi, then to Isese during her childhood. She is a passionate agent of change in spiritual awareness through the advocacy of accurate representation of Orisha devotees in media. She holds a BA from Dillard University and an MBA from Universidad Interamericana de Puerto Rico. Alafia has also been featured in the New York Times for her contributions to the Public Broadcast System (PBS) docu-series Sacred Journeys with Bruce Feiler chronicling her journey to initiation in Nigeria in the summer of 2014. Alafia has spent the last decade on international platforms representing the Orisha community. From, TV to radio and print. Alafia stands for the future of Orisha worship to be normalized and celebrated.   We chat about African traditional religion in the time of social media. Alafia discusses how she uses her platform to expose lies and offer support and transparency to the community. She also encourages us to be empowered and informed when seeking spirituality.     [00:01 – 00:50] Opening Segment I introduce our guest, Alafia Stewart   [00:51 – 03:57] Who is Alafia Stewart? When Alafia was growing up, her religion was not socially acceptable Now African spirituality is normalized because of social media   [03:57 – 13:40] Challenges in the Spiritual Journey There are a lot of misrepresentations online The sad part is that those who know very little are the loudest talkers Alafia gives tips on how to sniff out scammers When starting out, date your religion and take time to get to know it better   [13:41 – 20:01] Taking Care of the Spiritual Community Alafia did not initially want to speak about her religion but she realized her true passion Being a spiritual practioner is not as easy as it seems Having a deep love for the community is important   [20:12 – 20:58] The Guided Meditation for Wealth Move past the negative thoughts and build a better relationship with money and abundance. Watch the guided meditation on YouTube for free!   [20:59 – 26:32] Your Spiritual Sister on the Internet Need non-biased and non-judgmental insights on religion? Alafia would love to hear from you! Dreams for the brand: elevating the vibration of the community and giving gifts of knowledge and experience Alafia's top three places that she feels most connected to    [31:17 – 37:28] Closing Segment Alafia answers the BOI Talk and Hop questions Reach out to Alafia!   Tweetable Quotes: “There are folks that want to come into my religion simply to get initiated and to have a title or some sort of social standing, which is wild, but it happens.” - Alafia Stewart “Do your due diligence as if you would look for a life partner because this religion is not free. It is expensive. Spiritual work is expensive.” - Alafia Stewart “We live in a society where there is a core set of religions that have essentially taken over. At least now, folks are moving away from the religious constructs that they come from and reconnecting back to their ancestry.” - Alafia Stewart   Connect with Alafia Stewart at www.heyalafia.com. Follow her on Facebook, Instagram, TikTok, and Twitter, or message her at Winno.   Learn more about Evolve Benton at https://www.evolvebenton.com/  Listen to more episodes of BOI Meets Wellness at https://www.boimeetswellness.com/ Follow us on Instagram https://www.instagram.com/boimeetswellness/ Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/ Follow us on Twitter https://twitter.com/thebmwpodcast Check out our new merch store https://www.boigearstore.com/ Get the Money Mindset Journal: https://rebrand.ly/MoneyMindsetJournal Click here for Kajabi's 30 days free trial: https://rebrand.ly/Kajabi99 Download StreamYard for your show: https://rebrand.ly/StreamyardBOI    Watch the Guided Meditation For Wealth: https://youtu.be/qSlnH7FDUOw Hit us up and send us an email at boimeetswellness@gmail.com 

Lauren Erwin is on the Kidstuff Team at CityRise, but she also has great insight about marriage and what can be done to keep this relationship vital and strong. Lauren shares with us her story and talks about things we all can do to make our marriages a priority. To learn more about the Outback Retreat for married couples and families Lauren mentioned, check out https://www.jhoutback.com/cities/houston/ Make sure to rate, review, and subscribe!

To discuss the episode, join the community of practice: https://community.nataliatokar.me/To start practicing, check out the FREE interactive challenges: https://nataliatokar.me/challenge

The fourth trimester - what the first 3 months with baby have looked like for my family.  My husband joins me on this episode to talk about my healing, taking care of our baby and breastfeeding support. And, at the end, I answer some of your questions from Instagram. Highlights  13:18 Healing my body after a c-section 19:35 Taking care of baby in the first 3 months  25:28 Early days of breastfeeding 35:04 Cluster feeding  36:57 The division of responsibilities between parents  Related Episodes:  Podcast 105: I'M PREGNANT Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth Podcast 094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey Podcast 086: I'm PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health  Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Ned (use code Carly for 15% off) Organifi (Use code Carly for 20% off) Complete Show Notes Here

On today's episode of The Momlife Mindset podcast, I interview my husband Dave! Two weeks ago, Dave accomplished a massive, personal goal of completing a full marathon before his 40th birthday. He chose Santa Rosa, CA so we could enjoy a few days of adult life and relaxation post-race in Napa Valley. It was an AMAZING trip and the reboot we both needed for ourselves and our marriage. During our interview, I ask Dave a lot about how taking care of himself and his health. I ask him WHY wellness matters in his day to day and how he feels when it comes to how taking care of our individual needs ultimately affect our marriage. We've learned A LOT as individuals, a married couple and as parents about how prioritizing health makes all the difference when it comes to managing our day to day life. With all the needs of our children on top of making the time for one another - it's not always easy to do so when "life" happens. Every day - little by little - we are working on it and ultimately, our goal is to show our kiddos that prioritizing your health doesn't need to be the thing that gets pushed to the back burner. And that above all else - taking care of YOU is actually the catalyst to showing up for your life the way you truly want to and deserve to. I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: erinktrier@gmail.com Business IG: @themomlifemindset Personal IG: @erin.trier Business FB: The Momlife Mindset

Growing your business is not only about production, posting and going non stop to be profitable or grow as a business owner. 5 ways to implement rest in your business

Wow it's time to start taking care of yourself gf ! Yasss ! So important on this episode I explain why it's so important to do you ! Happy Monday babe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Marcus interviews Captain Henry Biemann, RN, US Army Captain about military nursing and health professions. Captain Bieman shares how his father's diagnosis of cancer while Henry was still in high school set his nursing journey. Henry explains the levels of compassion he and his family received from his father's hospice nurses which showed him a new path. Henry shares how, after graduating from Clemson University's nursing school, Henry's work took him to Walter Reed Medical Center to work with sick and injured soldiers. Henry shares how he, as a nurse who hasn't been in combat, shared space and listened to patients who had been in battle. He then tells how his work inside Walter Reed quickly went from bedside care to process improvement. Marcus and Henry talk about the ability to make macro level changes in healthcare delivery; something many people don't think about when they're being drawn to a career in healthcare. The two talk about Henry's work recruiting students and clinicians to serve their personal mission of serving with care, as well as serving one's country.Key topics:00:00 – Introduction01:15 – Captain Biemann talks a little about himself and his career.03:10 – Marcus asks how Henry merged the military and nursing. Henry tells his story about his motivations and role models. 07:58 – Henry is asked about his first station at Walter Reed National Military Medical Center. Henry also reflects on his compassion for his patients and how he built a rapport and relations. 15:35 – Henry and Marcus talk Medvantus and Henry's start with consulting.19:38 – Marcus brings up burnout and Hospital Systems. The two talk about what hospitals can do to help staff and prevent burnout.26:10 – Henry ties his story about burnout and the desire to help, with his origin story.27:50 – Marcus asks his rapid fire questions. Henry wants you to know that… You Are Loved. 33:20 – Thank you and conclusions! Resources for you: Connect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/Connect with Henry on LinkedIn: https://www.linkedin.com/in/henry-biemann/ Learn More About Medvantus: https://www.medvantus.com/Subscribe to the Compassion & Courage podcast through Apple: https://bit.ly/MarcusEngelPodcastMore About Henry Beimann, RN, US Army Captain:Henry developed the idea for Medvantus LLC from his passion for building strong relationships and serving others. After growing up and in small town South Carolina, he lost his father to cancer at the age of 19. This loss inspired him to join the healthcare field to make a difference in the lives of patients and their families. After completing his nursing degree he joined the US Army as a Nurse Corps Officer, where he has lead teams of healthcare providers across the continuum of care. Not only does Henry have an in-depth understanding of bedside clinical care and training, he also has over 10 years of experience in healthcare leadership and management. Henry brings a wealth of knowledge to the table for you and your team.Date: 09/12/2022Name of show: Compassion & Courage: Conversations in HealthcareEpisode title and number: Episode 67 – Henry Biemann – Service & Compassion: Taking Care of American Heroes

How would you react if you saw somebody tossing all their tattered old dirty furniture into our church building? How about leaving dead critters in hidden places to stink up the place? How about people partying all night in our parking lot and leaving huge messes behind? Would we put up with that? Yet we are willing to put all kinds of junk into our bodies that don't belong there. We stink up our bodies with chemicals and unnatural substances. We wake up too early and go to bed too late, leaving our bodies exhausted and unable to recover, our minds constantly frazzled. 1Co 6:19-20 NLT - 19 Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body. Support World Evangelism by becoming a subscriber to the DAILY PREMIUM AD-FREE SERMON PODCAST using the links below: Subscribe to the premium podcast for only $3/month at Supercast: https://vbph-sermons.supercast.tech/ Subscribe to the premium version of this podcast in Apple Podcasts for $4.99/month: https://apple.co/3dix1mC ALL PROCEEDS GO TO WORLD EVANGELISM --- We need five-star reviews! Tell the world what you think about this podcast at: Apple Podcasts: https://apple.co/3dix1mC Podchaser: https://www.podchaser.com/podcasts/vbph-sermon-podcast-43369 Join our bible reading plan: https://bible.com/p/37105438/98d214149e0115fd6b7114ad30095ebf Want to receive text updates from our church? Send the keyword VBPH to 844-990-3380. Please let us know how this message has influenced you by connecting with us using one of these options: Email: pastor@vbph.org Voicemail: https://anchor.fm/vbph-sermons/message Facebook: https://facebook.com/vbph.church Instagram: https://instagram.com/vbph.church Twitter: https://twitter.com/vbph_church Website: https://vbph.church Are you in Hampton Roads and want to visit our church? Come join us IRL: 1045 Lynnhaven Pkwy., Virginia Beach, VA 23452

Join Vicki as she meets with Robbie Heeger of Endaoment. The two discuss how Endaoment works with crypto philanthropy. The post Episode 123: Endaoment with Robbie Heeger appeared first on Taking Care in Business.

“I tried not to dwell on it, I tried to learn from it. And I took care of myself. I looked at it as a new beginning, with new opportunities … and I still do after all these years, try to do something positive with it. I tried to take something that was tragic — I couldn't have any more children — not only for me, but for my family, and we've tried to turn it into something more positive and inspirational and helpful for other people.” — Risa Kirschner, who lives in Farmington Hills and who at age 29 and pregnant with her second child learned she had atrial myxoma, a heart tumor. “I have treasured every single second spent with Alli [her daughter who was 2 years old at the time of her diagnosis], who is a senior at Michigan State University. I don't take a single day or my health for granted and try to live life to the fullest,” Risa says. “I had been given a second chance and wanted to give back to those who made it possible and to help others who might be going through a similar experience.”  During this episode, you'll meet Risa as well as fellow Epic Heart Heroes Amanda Allen and Aimee Bingham. They all share their unique heart story — Amanda of Rochester Hills, learned she had a heart defect at age 12, and Aimee had an aortic aneurysm and had open heart surgery at age 35. They're all dedicated to helping raise awareness of heart disease, which is the leading cause of death for women in the United States.  As the women share during this important conversation, a common misconception is that heart disease is a man's disease, when in fact almost as many women as men experience it themselves.  Amanda, Risa, and Aimee serve as spokespeople for the American Heart Association and the Detroit Women's Half Marathon, 10K, and 5K, and represent the Epic Heart Heroes at the Women Run the D Expotique on race weekend and participate in the races on race day. Race weekend is right around the corner — Sept. 17-18, on Belle Isle in Detroit. Also joining this conversation: Dr. Audrey Wu, a cardiologist at the University of Michigan, an Ann Arbor triathlete/runner and triathlon coach, and mom of 3, as well as race director Eva Solomon, who is behind Epic Races, a race management company in southeast Michigan. The American Home Fitness Women Run the D Half Marathon, 10K & 5K is an Epic Races event. There's still time to sign up for this race! Use the code MIRunnerGirl102022 to save on your race entry to the Women Run the D Half Marathon, 10K & 5K on Sunday, Sept. 18, 2023 on Belle Isle in Detroit, Mich. Register here: https://runsignup.com/Race/MI/Anywhere/TheAmericanHomeFitnessDetroitWomensHalfMarathonand5K  

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Following her popular presentation at the NOW Conference, Dr. Eva Norman visits the podcast to answer some common questions and share some advice on taking care of yourself physically this year. Listen as she and Tim discuss ideas for healthy eating, getting the right amount of sleep, finding time to exercise, choosing the right shoes as a teacher, and so much more. Resources and Links See the resource Dr. Norman created for the NOW Conference Creating a Healthy Morning Routine Why Teaching Art Is Like Running a Marathon

What if we focused a little more on our own self? Work on doing things this month that prioritize YOU and the things you need to be the best version of yourself. So often we can focus all of our energy and all of our attention on pouring into all the people around us, our homes, our families, our relationships, our careers, that we forget to take the real moments in between and place the priority on ourselves. Let this month be the month where we get ourselves back. Not just the wife in us, nor the mom in us, or the insert name of your occupation here, NO, let this be the month we get ourselves back, the you we are at the deepest layer of our core, and these 6 things, I believe, are going to get you there! The 6 Things You Need to Take Care Of You This Month! Links from the episode - listen to https://podcasts.apple.com/us/podcast/the-best-day-podcast-encouragement-motivation/id1613002324?i=1000574618649 (EP 24 all about how to accomplish your monthly goals each month! ) CHECK OUT https://softserenitycandles.com (MY FAVORITE CANDLES) - use code GRACEFULANDFREE to save 15% off your purchase! CONNECT WITH US! ~Follow along over on Instagram https://instagram.com/thebestdaypodcast (@thebestdaypodcast) and https://www.instagram.com/gracefulandfree/ (@gracefulandfreee) ~Hang out with us in our https://my.captivate.fm/facebook.com/groups/489444042904022 (Facebook group)! ~Be sure to SUBSCRIBE and leave a 5-star, written review! https://view.flodesk.com/pages/62dde68a03e5892a03493def (~JOIN OUR MAILING LIST!) Have the BEST day! xo. Haley

Welcome into today's episode of More Important Issues! •Taking Care of Business •Ball State Recap •Guys Who Impressed •The Rest of College Football •Fan Questions •Most Important of the Week •Fail of the Week --- Send in a voice message: https://anchor.fm/moreimportantissues/message Support this podcast: https://anchor.fm/moreimportantissues/support

On this week's episode we discuss our tips on how to romanticize, elevate, and simplify your life! If you enjoyed this episode, leave a review, share it with your friends, and we'll see you here next Monday :) Thanks for listening! If you had a "literally, same!" moment while listening, follow us on Instagram @literallysamepodcast! DM us episode suggestions, your weekly fav/life updates, or if you just want someone to relate with. Lets be besties!

In this episode, Madi sits down with you to take inventory of everything you're putting your energy into. What's taking up your time? What drains most of your energy? What do you dread doing? Who's draining you?  What things are you putting on your to-do list that are not necessary? Get interactive with Madi in this mini-lesson episode to find out how you can protect and take care of your energy!   We hope you absolutely love this one! ♡ FRUITION METAMORPHOSIS WAITLIST BREAKING BUTTERFLY HOTLINE ANONYMOUS SUBMISSION DISCORD ♡ Breaking Butterfly Instagram  Breaking Butterfly Website Madi's Instagram  Madi's Website 

In this episode, Celeste talks about mindful and intentional care for our children by properly taking care of ourselves and living life away from the edge. This episode discusses how to listen to your body and make it move aware from constant fear.   Reframe your thoughts and mind. Pay attention to your body. Ask the right questions and know when or when you are not comfortable with your body. Create a better environment for yourself in order to take care of your children the best way possible.   Listen and know more about intentional living. Don't forget to follow and subscribe.   

Dr. Phil discusses the most important role you can play when taking care of a special needs family member and what to remember about parenting a child with a disability.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.