Podcasts about Taking Care

Join us as we celebrate the 10th anniversary of Set Lusting Bruce with a special re-release of the very first episode. Originally recorded on September 8th, 2015, host Jesse Jackson discusses his passion for Bruce Springsteen, how the podcast started with the help of Rob Southgate, and shares stories from his personal journey as a fan. With over 1400 episodes and countless guests from around the world, this milestone episode gives listeners a nostalgic look back at the beginning and sets the stage for continued storytelling and Springsteen fandom. Stay tuned for a follow-up episode where Rob Southgate returns to interview Jesse after 10 years, bringing their journey full circle. 00:00 Celebrating 10 Years of Set Lusting Bruce 01:44 The Birth of Set Lusting Bruce 06:20 Jesse's Bruce Springsteen Journey Begins 09:51 Memorable Bruce Springsteen Concerts 17:31 The Magic of Bruce's Live Performances 22:17 A Memorable Concert Experience 23:03 Management Philosophy Inspired by Bruce 24:16 Embracing the Present 26:06 Taking Care of Our Own 27:25 Bruce's Influence and Integrity 31:04 Fan Stories and Documentary 33:36 The Wishlist and Set Lusting 40:51 Conclusion and Contact Information https://www.patreon.com/c/setlustingbruce Learn more about your ad choices. Visit megaphone.fm/adchoices

Do your patients know who you are and what your credentials are? Do you share this information with the patients you treat? In this episode, I will cover some of the basics about minor changes you can make with your communication that will make a big impact in building patient rapport, trust, and connection.Patient-centered communication that builds education around who is treating them is a step in the right direction for the dental team! Let's make this a priority to help manage dental anxiety and provider confusion for the public. Additional resources:Tutoring with Me: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cszb-s4r-hy4/tutoring-with-billie⁠⁠⁠⁠⁠⁠⁠Leave me a message or send a question I can share on the Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Here⁠⁠⁠⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a message or ask a question I can share on the Podcast ⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Sign up on the Google doc ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ - I will send along your scorecard to use the entire time you are enrolled in school. Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tooth fairy escape room ⁠⁠⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠⁠⁠Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billie Lunt Media Kit: ⁠⁠⁠⁠⁠https://www.canva.com/design/DAGaiUvmKTI/R8NEtEIUAwS9pptthWb6QQ/view?utm_content=DAGaiUvmKTI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb5fb9186b2⁠⁠⁠⁠⁠

Text us! Today, we're running one of Shannon's favorite episodes with a new intro telling us why she picked this one. When you were a child you were taught many rules and expectations about how you were to treat yourself and others. You might have been told that taking care of yourself and meeting your needs is selfish, and since nobody likes someone who is selfish you should always put yourself last.The reality is that if you don't love and appreciate yourself and your needs as much as you do those of others, you will find that it's difficult to be happy and your life will be a struggle.In today's episode of Your Personal Power Pod we talk about self-care. How important it is and what happens when it is, or is not, part of your life.We want to hear from you, whether it's your stories about how self-esteem and personal power affect your life, or topics you'd like us to address in future episodes. We'd love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you'd like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life!

Today we are joined by Adam Anderson of Little Yukon Landscaping (@LittleYukon_Landscaping) for an in-person interview with co-host Chuck from DTE Landscaping (@DTELandscapingCo). Adam talks about how he got into the industry with his family and about his personal journey to take care of himself and those around him.Sponsors:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cycle CPA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PatioSEO.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Knowledge Tree Consulting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hardscape North America⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: VIPHTH for 50% off Tickets)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Hardscape Headquarters

In this powerful and deeply personal episode, Dr. Eric Block welcomes fellow dentist, coach, and burnout survivor Dr. Eric Recker. They dive into the highs and lows of dentistry, from early career challenges and family practice dynamics to the emotional and physical toll of burnout. Dr. Recker shares how his journey from overcommitment and silent suffering led him to redefine success, reclaim his joy, and ultimately help others do the same through coaching, micro-resilience, and purposeful living.  

Republicans want take away life-saving medicine for the rest of us- whether by signing you up for junk insurance or cutting public assistance. Should Democrats run on expanding Medicare to everyone who needs it?Plus - Pediatrician Dr. Arthur Lavin from the group 'Grandparents For Vaccines' has the skinny on the anti-science crowd.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you constantly putting yourself last — and wondering why you're so drained? If you're a highly sensitive person (HSP), your empathy and deep sense of responsibility can drive you to care for everyone else first. But what if this “selfless” habit is actually sabotaging your wellbeing — and your ability to serve others? In this episode of Stress Management for Highly Sensitive People, Todd Smith explores why taking care of yourself last is not only unsustainable, but harmful — and what a smarter, more balanced approach looks like. This Strategy Friday session is filled with practical insights tailored to the unique needs of HSPs who long for inner peace without sacrificing their caring nature. Listen to discover: Why your natural HSP tendencies make self-neglect feel "normal" — and how to shift that pattern. The hidden costs of chronic overgiving, from burnout to resentment and diminished confidence. A conscious, empowering framework for budgeting your time and energy — so you can thrive while still giving from the heart. Take a few minutes for yourself today — press play to learn how honoring your needs can actually make you a better giver.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

You don't get better life-talk than when you sit with Abby Dosen.Abby is teacher, a mother, a published author and the leader of Studio 108's book club. But the beauty of our conversations is not from these roles + responsibilities.... The goodness of our conversations is a result of Abby's intentionality. Abby lives intentionally - not perfectly but certainly intentionally. And that is makes for a rich conversation. In this conversation, Abby shares her experiences since publishing her book: Realistic Self-Care for Moms: A Guided Journal for Taking Care of You While Taking Care Them.  I think you'll find some good insight for life + motherhood.  I think you'll find a friend in Abby!  Find Abby:@adosenbooks Buy Abby's book on Amazon or off the shelf at Studio 108. (Venmo direct to Abby)Attend Book Club monthly at Studio 108. www.studio108.net

Brian Eggert, Senior Pastor​Sunday a.m.Matthew 18:21-35 Pastor Brian Eggert 2025.mp3File Size:56122 kbFile Type:mp3Download File [...]

Parashat Ekev - Taking care of one's body by Rabbi Benjamin Lavian

For far too long, the skincare industry has overlooked the needs of people with melanin-rich skin, leaving many of us searching for solutions that simply don't work. But that's changing—thanks in part to two remarkable doctors who are bringing science, care, and celebration back to brown skin. Dr. Gauri Desai, a pathologist with nearly 25 years of experience, and her husband, Dr. Abhijit Desai, an expert in aesthetic dermatology, are the founders of Brownkind—a skincare line designed specifically for people of color. Their mission is not about fixing skin, but honoring it. Today, they join me to talk about common myths, what our skin really needs as we head into fall, and how to care for melanin-rich skin at every stage of life. Dr. Gauri Desai, Dr. Abhijit Desai—welcome to the show."

Can You Resell Off-Patent Seeds? The Hay Market Taking Care of Bulls After Breeding   00:01:05 – Can You Resell Off-Patent Seeds?: K-State and Washburn law professor Roger McEowen starts today's show discussing the parameters of reselling off-patent seeds and it what it takes to do legally. Reselling Off-Patent Seeds   00:12:05 – The Hay Market: Keeping the show rolling is a partner at Southwest Missouri Hay Auctions, Jordan Garrett, as he talks about the hay market. Also joining us is K-State's Rich Llewelyn as he reminds listeners about the Risk and Profit conference.  Risk and Profit   00:23:05 – Taking Care of Bulls After Breeding: Brad White, Todd Gunderson and Phillip Lancaster from the Beef Cattle Institute end the show with part of a Cattle Chat podcast where they explain managing bulls after breeding season.  BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Join us for Chapter 11 "Living Well: Taking Care of Ourselves, Our Relationships and the World”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Kuyken. In this insightful session, Willem explored how taking care of ourselves, our relationships and the world are deeply interconnected. Drawing on wisdom from contemplative traditions and neuroscience, Willem guides us through reflections and practices that invite us to inquire into well-being as a learnable skill. Oxford Mindfulness is a not-for-profit organisation helping people achieve greater well-being and improved mental health through research-based mindfulness. Visit our website

Brian Eggert, Senior Pastor​Sunday a.m.Matthew 18:1-20 Pastor Brian Eggert 2025.mp3File Size:56478 kbFile Type:mp3Download File [...]

Iryna cares for her mother-in-law in the hospital, new data shows the tremendous impact AI chatbots are having on teens, cruise ship water slides and more. 

Veterans First is an organization which helps veterans an several ways: employment, counseling, community and housing among them. Joshua Macias, the group's leader, Dr. Jerome Corsi and Veterans First are collaborating in an effort to bring veterans into a new community for them, Modern Towers in Homestead, Florida.Dr. Corsi and Joshua offer a virtual tour of the accommodations, discuss the project, why Veterans First is embarking on this and other projects and how veterans can get information about these apartments.Find out more about Modern Towers and accommodations for veterans at the websites: s://www.excelloliving.com and https://www.liveatmoderntowers.com/gallery/Visit The Corsi Nation website: https://www.corsination.comIf you like what we are doing, please support our Sponsors:MyVitalC https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/Swiss America: https://www.swissamerica.com/offer/CorsiRMP.phpGet Dr. Corsi's new book, The Assassination of President John F. Kennedy: The Final Analysis: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear, here: https://www.amazon.com/Assassination-President-John-Kennedy-Headshots/dp/B0CXLN1PX1/ref=sr_1_1?crid=20W8UDU55IGJJ&dib=eyJ2IjoiMSJ9.ymVX8y9V--_ztRoswluApKEN-WlqxoqrowcQP34CE3HdXRudvQJnTLmYKMMfv0gMYwaTTk_Ne3ssid8YroEAFg.e8i1TLonh9QRzDTIJSmDqJHrmMTVKBhCL7iTARroSzQ&dib_tag=se&keywords=jerome+r.+corsi+%2B+jfk&qid=1710126183&sprefix=%2Caps%2C275&sr=8-1Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/Visit The Truth Central website: https://www.thetruthcentral.comGet your FREE copy of Dr. Corsi's new book with Swiss America CEO Dean Heskin, How the Coming Global Crash Will Create a Historic Gold Rush by calling: 800-519-6268Follow Dr. Jerome Corsi on X: @corsijerome1Become a supporter of this podcast: https://www.spreaker.com/podcast/corsi-nation--5810661/support.

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyI sit down with Rabbi Shlomo Simpser, a man whose energy, wisdom, and humor make him an absolute delight to be around. We first connected through my charity golf entertainment and fundraising, and from the jump, I knew this man was something special.Shlomo shares deep yet down-to-earth insights on building strong character, navigating personal growth in relationships, and the beauty of Jewish traditions—all while keeping the conversation light, engaging, and often hilarious. Plus, my nephew Xavier joins me for this one, adding his own great questions to the mix!

Feeling stuck trying to control every detail of your health journey or dream life? In Episode 89 of Trusting Dorothy, we explore a powerful mindset shift, from trying to “control it all” to gently “taking care of what you can.” In this episode

John Maytham is joined by John Kinghorn, Avitourism Project Manager and a driving force behind the growing youth birding movement in Africa. Kinghorn’s work focuses on developing birding and bird tourism across the continent — and he’s the founder of Youth Africa Birding (YAB), a fast-growing platform dedicated to nurturing the next generation of birders. From just an idea, YAB now has over 250 members and the support of major partners like BirdLife South Africa and BirdLasser. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about why self-care isn't selfish—it's essential if you want to show up fully for others. I share how your actions reflect your true priorities and offer practical strategies to overcome the guilt and excuses that hold you back. I also introduce the One For You Challenge to help you start making time for yourself every day. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of Psych Talk I chat with Jazzmyn Proctor,  MS about taking care of your mental health in the current sociopolitical climate. We first discuss Jazzmyn's journey in mental health, becoming a relational therapist, and what that means. We discuss some of the impacts of the current socio political climate, as well as society in general, on our mental health. Jazzmyn shares how we can build community and connection in a time that is designed to keep us disconnected, as well as why connection so important for nervous system regulation. We discuss how we can work on discerning our media input to improve our mental output and how we can find peace of mind in an unstable political climate. Further, Jazzmyn ends the discussion by sharing self-care practices or practical tools for listeners who are trying to better their mental health in the current socio political climate.Connect with Jazzmyn:IG: @healingwithjazzmynWebsite: www.healingwithjazzmyn.comPodcast: All Our PartsResources:Rest is ResistanceConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

HOUR 2 of the Chris Hand Show 08-04-2025| aired on Monday on Supertalk 99.7 WTNSee omnystudio.com/listener for privacy information.

Taking Care of His Temple

Taking Care of His Temple To support this ministry financially, visit: https://www.oneplace.com/donate/549/29

In this week's episode, we will discuss the importance of physical health for christians, what the Bible says about our bodies, what the Bible says about exercise and more! Scripture discussed this week: Psalm 139:13-14, 1 Corinthians 6:19-20, 1 Corinthians 10:31, Colossians 3:17, Ephesians 4:28, 2 Thessalonians 3:10-11, 2 Timothy 2:6, Proverbs 21:25 and 1 Timothy 4:8.follow me on instagram! ⁠⁠⁠⁠https://instagram.com/braxtenhm⁠⁠⁠⁠follow me on tik tok! ⁠⁠⁠⁠https://www.tiktok.com/@UCKFDLPcSq_V1LP76Kq4HL1g⁠⁠⁠⁠

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation for Strengthening Self-Love and Taking Care of Yourself / Mindful Movement Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

The 'Midday Midlife' (now during the Midweek!) series continues with Denise Brown, Founder and Owner at The Caregiving Years Training Academy. She discusses how to deal with aging parents, learning about what THEY want as they age, financial planning, and when it's time to have the conversation about driving. She's written a 5-book series titled, 'Take Comfort' in which she explains more.

In this episode of the Samson Strength Coach Collective, we sit down with Jess Givens, Assistant Strength and Conditioning Coach at the University of North Dakota. Jess walks us through her early days as an apprentice at a D3 school, the leap to D1, and the valuable lessons she learned about building relationships with athletes, maintaining professionalism, and seeking mentorship. Most powerfully, she shares her honest experience with burnout and why getting support through therapy changed her life and coaching approach. From open-minded programming to meal prepping as self-care, Jess's story is one of resilience and intentionality.Key Takeaways:Jess began her career at the University of Wisconsin Eau Claire as an apprentice.Transitioning to D1 helped her broaden her coaching perspective.D1 and D3 athletes often have very different mentalities and cultures.Personal connections and communication are key to athlete development.Coaches must balance professionalism with personalism to build trust.Burnout is real—seeking therapy was a pivotal moment in Jess's career.Mentorship shaped her growth as a coach.Staying open-minded in training methods creates stronger athlete engagement.Meal prepping is part of Jess's personal strategy for maintaining wellness.Quote"One day I'm like, I need to go talk to somebody... it was nice just to have someone there I can talk to and not be judgmental at all." — Jess Givens

We're discussing Taking Care: of Ourselves, Each Other, and Our System! Faisel and Dan are joined by Dr. Asaf Bitton, executive director of Ariadne Labs and Associate Professor of Medicine and Health Care Policy at Harvard Medical School and Harvard T.H. Chan School of Public Health.Our conversation revolves around innovating payment models beyond units, taking responsibility for patient needs beyond clinic visits, and efficiently connecting with patients and colleagues beyond bare necessity.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Kirsten Storne-Piazza is a licensed therapist, healthcare executive, and director of psychiatric programs at Orchard Hospital in rural Northern California. A passionate advocate for mental wellness in healthcare, she's leading the development of a new inpatient youth psychiatric facility and actively works with first responders and rural health organizations to combat burnout and compassion fatigue.In this powerful talk, Kirsten shares the deeply personal and professional journey that brought her to the frontlines of rural healthcare leadership—including her pivot after the 2018 Camp Fire. She breaks down how her hospital tackled staff burnout head-on, reducing turnover by more than half and raising patient satisfaction to 92%. You'll learn the tools, surveys, and strategies her team used to reshape culture, rebuild trust, and reignite purpose across departments. It's a must-listen for anyone looking to improve outcomes by investing in their people.What You'll Learn From This Episode: Kirsten's Background and Passion for Healthcare Defining Compassion Fatigue and Burnout Personal Journey and the Impact of the Camp Fire Addressing Compassion Fatigue in Healthcare Case Study: Orchard Hospital's Approach Steps to Improve Work-Life Balance Leadership and Employee Engagement Initiatives Results and Takeaways The Importance of Taking Care of Healthcare WorkersConnect with Kristen Storne-Piazza: LinkedIn ResourcesProfessional Quality of Life Scale (ProQOL)Studer Group Rounding and Recognition ModelCompassion Fatigue Self-TestThe CSRHA has been a go-to resource for rural healthcare and community leaders since 1995. The CSRHA brings an accumulation of actionable insights to the next generation of rural healthcare leaders. For more behind the scenes of this podcast follow @CSRHApodcast on Twitter or @csrha.advocate on Facebook.If you enjoy This Is Rural Health, we could use your support! Please consider leaving a 5-star rating and review, and share it with someone who needs to hear this!Learn more about the CSRHA at csrha.org.

Welcome back to the show! In this episode, Steve is joined by Special Guest Aaron Ameen, who began his investing journey in Las Vegas, Nevada, and has since relocated to Houston, Texas. But what makes Aaron special? What kinds of investing is he doing? Is he one of those unapproachable millionaires who had everything handed to them early? You're not going to find the answer here! Go ahead and hit play now to find out! Please remember that Steve is always ready to help his listeners. Just send your questions, comments, and concerns to AskSteve@TotalWealthAcademy.com today! 

Geoff goes over his recent road-trip to Michigan, and talks about a little personal health scare, and the importance of looking after onesself. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Weeds Need Controlled Cow Camp for Women Demonstration Gardens   00:01:05 – What Weeds Need Controlled: Sarah Lancaster, K-State weed specialist, starts today's show as she discusses key things that are happening with weeds this time of year. She mentions palmer amaranth, weeds in soybeans and cleaning up fields of wheat stubble. eUpdate.agronomy.ksu.edu Chemical Weed Control Guide   00:12:05 – Cow Camp for Women: K-State beef reproduction specialist, Sandy Johnson, and K-State beef production specialist, Emma Briggs, continue the show as they preview their upcoming Cow Camp and what they are providing to women in the cattle industry. Cow Camp   00:23:05 – Demonstration Gardens: Ending the show is Johnson County Extension Master Gardener coordinator, Mary Matthew, and Sedgwick County Extension horticulture agent, Matthew McKernan, as they talk about demonstration gardens.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Lt. Gen. (Ret) Walt Pliatt joins Brian to discuss the Wounded Warrior Project. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This conversation is full of gentle reminders and practical ideas for building rhythms of care into your everyday life... so you're not just making it through motherhood, you're actually enjoying it.   You'll hear from three incredible moms: Celeste, Tiffany, and Abby, who each found their own way to prioritize soul care. Not the spa-day kind, but the kind that fits into the cracks of real life. The kind that helps you feel more like yourself again. In this episode, you'll hear:

Imagine having someone looking after YOU as a business owner. Business owners often focus on cash flow, payroll, and acquiring new cash flow.  Neglecting to plan for life-changing events like tragic accidents or temporary disabilities hinders continuity in your business. Andy Fankhauser offers a process to help business owners, their partners, and families make smooth transitions if the owner is incapacitated or worse. After speaking with Andy, I realized I never considered a backup plan for my French-themed inn, in case I couldn't manage it for a few months. I mentioned having $300,000 in life insurance to cover expenses for the inheritor while they sold the property—this only prepares for unexpected death. Andy pointed out that without a method for someone to authorize payroll or pay bills through the business bank, outstanding debts and expenses won't be paid. Life insurance alone is not enough. Andy suggests taking steps with your bank to ensure someone can continue business operations if you're unable to sign those checks or make withdrawals.. He guides you through a preplanning process for both temporary setbacks and death. Andy has over ten years of banking experience and saw firsthand the impact of COVID on business owners. A recurring issue: no plan for alternate people to access business funds if the owner is incapacitated or has passed away. Banks CAN require probate to access funds.  Probate of business accounts can take months to years,  preventing crirical payments. This scenario can be avoided with proper planning—Andy specializes in this area. He looks after YOU as a business owner and helps you avoid catastrophes. ANDY FANKHAUSER aqualuxuryconsulting@gmail.com Andy offers a free resource: “PROBATE PROOF YOUR BUSINESS: THE OWNER'S ACTION WORKBOOK RESOURCES  HERE: PROBATE PROOF YOUR BUSINESS: THE OWNER'S ACTION WORKBOOK https://mail.google.com/mail/u/0/#search/Andy/FMfcgzQbfpMSfLxhmDxWQCLlmsWfLZFC?projector=1&messagePartId=0.1 PROSPERITY and ABUNDANCE KRIYA KUNDALINI YOGA : FEEL YOUR ABUNDANCE. KID FRIENDLY YOGA!  Remember to use an orange https://youtu.be/jRegtSKAZDI?si=wAKsXcr8BKTqCXkJ Fine Wine & Spirits TEQUILLA for sipping NOT margaritas Typical flavors of Tequilla for food pairing: Blanco - unaged or slightly, in neutral oak.  Pair with fish, cheese, light meals such as shrimp salad.  Reposado means rested - it is aged in barrels from a few months to two years.. pair with Mexican food..easy. Anejo- smokey and smooth- grilled meats on the barbeque.. portabello mushrooms, corn on the cob.. big flavors so barbeque flavors are the perfect match. A rare fine Tequilla is available from Zacatecas, Casa Endemica. Organic and Sustainable farmed.    www.allinourminds.com  CONTACT VALERIE HAIL FOR CHANGE MAKERS PLACEMENTS ON WEEKLY PODCASTS vahail1956@gmail.com valerie@allinourminds.com      www.allinourminds.com        

Aubrey converses with Dr Dennis Rehbock, a Podiatrist, to talk about how to take care of your feet, especially if you’re to be attending our annual walk the talk. The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Have you ever thought that taking time to work out, meal prep, or track your food is selfish? Vain? Or that you don't have time for it? Then today's episode is for you! We're reframing why taking time to take care of yourself should be a priority, not optional.August Shred waitlist:https://macroswithem.com/shred-with-em/Save 10% on supplements with code Emmahttps://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

I originally intended to fit something like this into the previous episode, but it clearly is too big. But here I'm talking about why local control of schools matters for us as citizens, what the state ought to be doing to invest in the cultivation of civic virtue, what districts can be doing to facilitate good conversations about schools, and ultimately, our own obligations as citizens to participate in the good governance of our public schools.LINKS:Wauwatosa's financial transparency page. Zerilli's Democratic Theory of JudgmentScribner's The Fight for Local Control Weinstein's Adam Smith's PluralismNeem's Democracy's Schools: The Rise of Public Education in America Arendt's The Human ConditionCavell's The Claim of ReasonCavell's Conditions Handsome and Unhandsome

Our planet is a beautiful, diverse, and life-sustaining place. Taking care of it is not only our responsibility but also an expression of love for all the life it nurtures, including ourselves. Let's make an effort to appreciate the Earth and motivate ourselves to take positive actions, both big and small, to protect and preserve its beauty.

Welcome to The Eagles View!This is where you can listen to the students of Emerson School in Ann Arbor, Michigan soar.  Join Grayson and Itai as they host this amazing summer episode. This week we bring you Detroit Tigers with Carter, Taking Care of Pigs with Will, Martial Arts with Thea and as always "The Joke of the Week".Thank you for listening to The Eagles View.  If you enjoyed this episode please consider subscribing to us on your favorite podcast channel.You can also leave a comment sharing what you liked about the show or just to say hi.Any feedback helps us continue to bring you the best podcast you listen to…The Eagle's View!When you follow us not only will you hear new episodes of The Eagle's View every Wednesday but also…The Eagle's View Presents will return this fall for Season Three!New episodes of The Eagle's View will be every week this school year, and even in the summer!"Be sure to check out our new merchandise on The Emerson School Store website below.https://apparelnow.com/emerson-school-store-apparel/Follow on social media too!https://www.facebook.com/theemersonschool/https://www.instagram.com/emersonschool/

Stop apologizing for putting your health first when you're with family or on vacation.   Dr. Andrew Fix gets real about the quiet pressure so many of us feel to explain or soften our choices when we're around others, especially when those choices support our health. Why do we feel the need to say sorry for skipping a drink or going out for a run before dinner? Why does taking care of ourselves sometimes feel like a disruption instead of something worth protecting?    In this episode, Dr. Fix shares a personal moment that sparked a bigger reflection on what it means to show up for your well-being without guilt. Whether you're traveling, hosting guests, or navigating full family days, he offers a grounded perspective on how to make space for your own needs without disconnecting from the people around you.   Quotes “You don't have to feel bad about wanting to take care of yourself because at the end of the day, that's going to make you feel good.” (03:33 | Dr. Andrew Fix) “It's filling up your cup first so that you can be there to support both mentally and physically the other people that you need to take care of or spend time with in your life. And it's so important for us all to do.” (03:42 | Dr. Andrew Fix) “Do the things that you want to do when you want to do them. Don't be a jerk about it. Plan things as you need to around the activities that you have planned with your family and your friends.” (05:16 | Dr. Andrew Fix) “If they're important to you, the other people should support you in those things. And if they don't, make sure you bring that up to them.” (05:30 | Dr. Andrew Fix) “Don't apologize for taking care of yourself because at the end of the day, that's what we need to do.” (05:46 | Dr. Andrew Fix)   Links SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm  

While many of us don't have advanced medical degrees, we all have an impact on the emotional and spiritual well-being of those around us. However, it is fascinating to hear from someone who helps people to heal physically, on how that intersects with the way we heal mentally and spiritually. Join us as Dr. David Lakey, Vice Chancellor of Health Affairs and Chief Medical Officer at the University of Texas System, explains what it is like to live out your faith in the field of medicine. 

Welcome to another episode of the High Heels and Tea Podcast! Shaina Cain on Preacher's kid syndrome, Taking Care of men, Stripper Moves Tutorial and more

Welcome to the SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!In this special #AskZee episode, Zee answers real questions from the community about starting fresh with a brand, how to turn community outreach into real opportunities, and what it really takes to grow on social media in today's world.Whether you're in the early stages of your business, struggling to connect online, or trying to make an impact in your city—this episode gives you straight-up advice, game-changing tips, and encouragement to keep going.

The theme of this episode seems to be that people are out there taking care of the residents of Evergreen Park. First, meet Rebecca Tyrrell. She is Director of Student Services for District 124 schools. Listen to how her department looks out for your kids in a way that never used to be done in area schools. Then meet Dr. Sandy Valino Stock, the Managing Medical Director of a new 55+ Care Center from OSF Little Company of Mary. Find out about a first-of-its-kind clinic that just opened in Evergreen Park to serve the older population.    Brought to you by The First National Bank of Evergreen Park!  Find the account that is right for you today! Get the latest news and information concerning everything going on in and around Evergreen Park and stay connected to your neighbors! Evergreen Park residents join Chris Lanuti at his 9-foot homemade basement bar each week. Listen, interact & get all of your free subscription options at theEPpodcast.com​!

Today you are 23 weeks pregnant! Congratulations! You may be feeling good or you may be struggling, either way it is still important to take care of your mental health during pregnancy!  All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Mary-Beth Newell is a registered nurse and bestselling author, who helps busy people turn back the clock naturally through science-backed approaches to wellness and anti-aging without injectables or surgery.Through her book "Anti-Aging and Secrets of Healthy Living to Stop the Clock!" and one-on-one coaching, Mary-Beth guides clients to achieve radiant skin and vibrant health by incorporating practical self-care strategies into their daily routines.Her evolution from healthcare professional to wellness author demonstrates how expertise meets passion. Now, while transitioning from her nursing career to her calling, she's helping others discover that looking and feeling ten years younger is possible through natural, sustainable methods.Here's where to find more:www.marybethnewell.comhttps://www.facebook.com/marybeth.newell.5https://www.linkedin.com/in/mary-beth-newell-6201a331https://www.instagram.com/marybethnewell___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

From a humble start in South Louisiana to building restaurant empires across America, Paul Fleming's journey is a story of grit, hospitality, and vision. As the founder and force behind beloved brands like Ruth's Chris (West Coast expansion), PF Chang's, Fleming's Prime Steakhouse, Paul Martin's, Lake Park Diner, and Paulita's Tacos—Paul has helped define American dining for over three decades. In this episode, Paul reflects on how growing up with strong family values and working in every position in the restaurant world prepared him for a life of entrepreneurship. He shares how his oil business pivoted into hospitality, why working alongside people he respects keeps him energized, and how staying close to the customer is still his greatest advantage.  From building cultures of generosity to investing in the next generation of food innovators, Paul's insights are equal parts practical and inspiring. You'll hear how he chooses the right time to exit a business, why he's never looked back, and how values-based leadership has shaped his lasting impact. “People are everything—and they're expensive when you get them wrong.” – Paul Fleming “We pay our vendors like slot machines—and we get the best product because of it.” – Paul Fleming “I've never looked back on a business I sold. The timing was right, and there's always another great concept to build.” – Paul Fleming This Week on The Wow Factor: How a “poor Cajun boy” from South Louisiana built multiple billion-dollar restaurant brands The early days of PF Chang's—and the lettuce wrap that changed everything Why Paul believes the restaurant industry and soccer have more in common than you think How great hiring, vendor respect, and intentional generosity build lasting businesses The legacy of Ruth's Chris and the lessons Paul learned from Ruth herself How his wife Jody is leading the charge on new concepts like Paulita's Tacos and PJK Chinese Paul's insights on staying positive, working hard, and building brands with purpose Why private equity isn't just about money—it's about people, timing, and culture What makes Lake Park Diner in Naples a local go-to and a tribute to a visionary partner Paul Fleming's Word of Wisdom: You've got to work your butt off in a business you're good at and enjoy—for 25 years. Focus, commit, and trust that effort over time creates impact. The real legacy is built when you invest in people, treat vendors with respect, and lead with consistency. There's no shortcut—just sustained effort, community, and doing what's right. Connect with Paul Fleming: You can experience Paul's legacy at restaurants across the country including: Fleming's Prime Steakhouse & Wine Bar PF Chang's Paul Martin's American Grill Lake Park Diner PJK Neighborhood Chinese Paulita's Tacos Connect with The Wow Factor:  WOW Factor Website  Brad Formsma on LinkedIn   Brad Formsma on Instagram   Brad Formsma on Facebook   X (formerly Twitter)