Podcasts about Taking Care

Pathfinder Church | November 16, 2025 | AJ MasticIn life we know that the people who make something of themselves tend to move fast and have many irons in the fire. To have a significant life it seems like busyness is a must; a sign that we're on the right track. We know that laziness is a certain path to insignificance, but what if the same risk can be found in constant busyness?Website | https://pathfinderstl.orgOnline Giving | https://pathfinderstl.org/givePodcasts | https://pathfinderstl.org/podcastsFacebook | https://facebook.com/pathfinderstlInstagram | https://instagram.com/pathfinderstlSt. John School | https://stjls.orgContact Us | churchinfo@pathfinderstl.org

Kate Meizner, guitarist and lead singer of Jobber, returns to My Little Underground to discuss the band's debut LP, “Jobber To The Stars”. Kate also explains how pro-wrestling directly and indirectly influenced the album, the importance of self-care, treating yourself nicely, and more! ---Listen to Jobber:https://jobber.bandcamp.com/Connect with My Little Underground:https://linktr.ee/mlupod#mlupod

He said her wearing PJs is why he is talking to other women! Plus DCS gives an update on their cat, tell us what a "super taster" is and talks Grammy nominations. 

Most people don't take their health seriously until something breaks. For me, it was family loss, busted knees, and the creeping truth that this body won't last forever.This episode is raw. It's about walking when it hurts, running after surgery, and realizing that every part of your life depends on the body carrying it. Not a lecture. Just the truth from someone who's been putting in the miles, literally.———Follow us on all channelWebsite: https://teevee.mxPodcast: https://teevee.fmFacebook: https://www.facebook.com/teeveeaguirre

PJ talks to Fiona O'Donoghue of Away With Nature who used lockdown to learn about self-care and now has won awards for her skincare/self-care range made with all Cork ingredients Hosted on Acast. See acast.com/privacy for more information.

In this episode, David Millili and Steve Carran sit down with Randy Haveson, Founder & President of Worth@Work, to explore how personal empowerment and team culture can transform the hospitality industry.Randy shares his journey from psychology and counseling to speaking, coaching, and consulting in hospitality. Discover how his unique approach—focusing on staff energy, self-esteem, and communication—helps hotels improve morale, reduce turnover, and deliver exceptional guest experiences.What you'll learn in this episode:The philosophy behind Worth@Work and empowering hotel staffHow to create a positive workplace culture that increases guest satisfactionHow Randy uses personalized programs and follow-ups to create lasting changeThe importance of listening to your “best friend voice” over the “bully voice”Watch the FULL EPISODE on YouTube: https://youtu.be/Jpsa495idYULinks:Randy on LinkedIn: https://www.linkedin.com/in/randy-haveson/ WORTH@WORK: https://worthatwork.com/For full show notes head to: https://themodernhotelier.com/episode/230Follow on LinkedIn: https://www.linkedin.com/company/the-...Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

Adam O'Connor is the Chief Commercial Officer at Gear Inc., and the Co-Founder of Optimal Nexus. Adam helps design the next generation of go-to-market systems, where human trust meets machine intelligence.   Along the way we discuss – Business Process Outsourcing (2:15), Managing Different Cultures (6:30), AI Integration (8:30), the Philippines (10:45), Biz with the USA (14:30), Remote Team Rhythms (16:15), Jet Lag and Maintaining the Edge (19:00), Taking Care of Your People (21:45), the Impact of Tariffs  (23:00), and the Characteristics of a Good Salesman (25:00). Grow your business through custom built GTM Systems @ Optimal Nexus. Access Adam's BPO services @ Gear Inc. This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. You can also donate your used vehicle @ this hyperlink – CARS donation to LL1248.  Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

In this edition of 'Widow Wisdom and Wealth™,' host Donna Kendrick and her husband Jim Gehan share an impromptu conversation about self-care, sleep, and community support after the loss of a spouse. They discuss the importance of creating a new normal, taking personal time, and addressing the guilt often felt by widows and widowers when they focus on their own needs. The episode highlights their personal experiences and offers practical advice for those navigating career challenges and parenthood after losing a partner.   00:00 Introduction to Widow Wisdom and Wealth 00:42 Impromptu Podcast Setup 01:37 Jim's Mecu Auto Auction Experience 02:07 Donna's Writer's Retreat in Sedona 03:01 Encouraging Self-Care and Personal Time 04:18 Balancing Career, Kids, and Self-Care 09:51 Challenges of Early Widowhood 13:10 Discussing Fast Food Preferences 13:49 Taking Care of Yourself 14:03 The Importance of Rest and Sleep 15:08 Adjusting to a New Normal 16:42 Seeking Support and Self-Care 18:25 Finding Personal Time and Hobbies 20:57 Final Thoughts and Encouragement 22:42 Closing Remarks and Contact Information     _______________________________ CONNECT  WITH DONNA

In this episode, Alyssa and Nadia have an unexpectedly deep conversation about aging, family caregiving, and what happens when we need help but don't want to admit it.What starts as a recap of the New York Marathon — where Nadia's gymnastics teammate ran 26.2 miles and a 78-year-old completed the race — quickly turns into a reflection on what aging looks like. Alyssa shares her concerns about her mother-in-law (Nadia's grandmother) who's struggling with the decision of what comes next: staying independent in her 5-bedroom home or accepting that she needs more support.The conversation becomes vulnerable as Alyssa admits she doesn't understand why older people resist what seems like the obvious, logical choice. Nadia offers a different perspective — cultural expectations, personality, and the desire to maintain independence all play a role. They debate who gets to make decisions when someone needs help: the person needing care, or the caregiver? And what happens when family members disagree?Alyssa makes Nadia promise (on the record) that when the time comes, she'll listen when her daughters say it's time to move to assisted living. They discuss the financial and emotional costs of elder care, why living with adult children often strains relationships, and the fantasy of having a trustworthy live-in caretaker in your own home. Eric's plan? If he gets dementia, just leave him in the Philippines with caretakers — a plan Alyssa firmly rejects.The episode wraps with reflections on genetics vs. lifestyle, social media wellness culture, and whether all those expensive creams actually do anything — or just give us the illusion of control.This is a conversation about autonomy, family dynamics, and the tension between wanting independence and needing support.TakeawaysAging looks different for everyone — some people run marathons at 78, others need significant helpCultural expectations shape how we think about caring for aging parents and grandparentsWhen someone needs help, there's tension between honoring their autonomy and doing what's practicalLiving with adult children can strain family dynamics — personal space (physical and emotional) mattersAssisted living costs are a major concern, and fear of running out of money keeps people independent longerThe "ideal" aging scenario: staying in your own home with a trustworthy caregiverSiblings often handle caregiving decisions differently — one usually takes the leadLongevity is more about genetics than trendy wellness routinesSocial media wellness culture can overcomplicate things that used to be simpleWe can't control aging, but thinking we can makes us feel betterChapters0:09–2:17 – New York Marathon: 78-Year-Olds and 4-Minute Miles2:18–5:22 – What Do We Want When We're Older? Alyssa's Perspective5:23–7:27 – Cultural Expectations and Taking Care of Aging Parents7:28–9:26 – Who Gets to Decide? The Person Needing Help or the Caregiver?9:27–10:42 – Will You Be Stubborn? Personality and Control10:43–12:33 – Would You Want Your Parents to Move In12:34–14:22 – Personal Space and Family Dynamics14:23–16:27 – Assisted Living Costs and Financial Fears16:28–17:38 – Eric's Philippines Plan (And Why Alyssa Says No)17:39–19:46 – Genetics vs. Lifestyle: What Really Determines Longevity19:47–20:18 – Closing

Anthony Del Rey is the owner of MotorParts4Shades.com. He grew up in the family window treatment business and began installing shades in South Florida at 18, taking on his first motorized projects soon after. Anthony opened his first Somfy account in 1986 and spent the '80s and '90s combining installation and fabrication, manufacturing roller and Roman shades until 2006. After moving to Bowling Green, KY in 2007 and working briefly for a Memphis-based manufacturer, he founded Motor Parts for Shades in 2014 to support the custom workroom industry with motorization and automation solutions.   Links and Resoures;   Adobe Express

Pathfinder Church | November 9, 2025 | Dion GarrettOne of the benefits of staying really busy is that when we have lots of things that require our focus, it can help us put unresolved stuff out of mind. When we have emotional baggage we haven't dealt with, it can seem like a win to move our attention past it, but in doing so, what if it's not defeated, but lying dormant?Website | https://pathfinderstl.orgOnline Giving | https://pathfinderstl.org/givePodcasts | https://pathfinderstl.org/podcastsFacebook | https://facebook.com/pathfinderstlInstagram | https://instagram.com/pathfinderstlSt. John School | https://stjls.orgContact Us | churchinfo@pathfinderstl.org

How much do you know about integrative cancer care? And even more important, how do you proactively create an integrative plan for your treatment and survivorship? On this show, Karolyn talks with Terri Crudup who is an integrative oncology researcher, author, educator, and patient advocate. She is also the lead author of the new ebook Taking Care of the Whole You. Terri offers practical advice on how to get started using an integrative approach to cancer treatment and beyond.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Lizzie Eastham and Sam Rickard present Studio 1 - Vision Australia Radio’s weekly look at life from a low vision and blind point of view. On this week’s show “Taking Care of Business” Have you ever thought about going out and creating your own business? Lizzie talks to three people who have done exactly that. Shianne talks about her motivations for becoming a mentor and taking the next steps into attaining an ABN and creating a business. Steven Kemp found getting into paid work not just hard, but demoralising – he therefore started his own massage therapy business. And taking things closer to home: Steven Eastham, Lizzie’s husband, has created his own lawnmowing business. Studio 1 welcomes any input from our listeners. If you have any experience or thoughts about issues covered in this episode or believe there is something we should be talking about. You may also be interested in joining our choir of angels and telling your story. EMAIL: studio1@visionaustralia.org or leave comment on the station’s Facebook page: https://www.facebook.com/VARadioNetwork A special thank you to Shianne; Steven and Steven. Useful Links: Shianne Durdin Vison Impairment Support Coach: https://shiannedurdin.github.io/Vision-Impairment-Support-Coach/ Steven Kemp Massage: https://www.mymassagekneads.com.au/ Steven Eastham’s Lawn Mowing facebook page (Work in Progress): https://www.facebook.com/profile.php?id=61583167510553 This program was made possible with support from the Community Broadcasting Foundation. Find out more at https://cbf.org.au/ See omnystudio.com/listener for privacy information.

The conversation focuses on the critical impact of the government shutdown on SNAP benefits, highlighting the struggles faced by millions of Americans relying on food assistance. It discusses the severe cuts to SNAP, the implications for families and local economies, and emphasizes the importance of community action and support for food justice initiatives. Resources for assistance and upcoming community events are also shared to encourage engagement and advocacy. WTH in Public Health Webpage!WTH in Public Health Session #1!WTH in Public Health Survey!

When the world feels heavy — or your dog's health or behavior challenges have you running on empty — how do you find your calm again? This episode is your reminder that your dog doesn't need you to be perfect; they need you to be present. We're rethinking self-care as something deeper than bubble baths and timeouts — it's an energetic reset that helps both you and your dog feel more grounded and connected. In this episode, we'll learn simple, free exercises to do right now — no equipment or experience needed. Raechel Winters shares why self-care is essential for dog moms and walks us through a powerful yoga breathing technique you can do anywhere, anytime. (19:21) Neurosomatic intelligence practitioner Sofia Ejaz explains the mind-body connection with two easy nervous system exercises (you'll just need a cloth and a straw) (36:30). Writer and breathwork guide Katya Lidsky opens up about her unexpected lessons from dogs and breathwork — and guides us through an exercise we can do alongside our dogs (1:14:25). Whether it's the chaos of the world or the stress of caring for your dog, this episode will leave you feeling more grounded, present and deeply connected — to yourself and your animals. Find links & show notes at: https://believeindogpodcast.com/episodes-1/episode132   Did you get the Pet Parent "Gut Check" yet? Get your Free Checklist: 12 Changes in Your Dog to Never Ignore (even if they seem small)   Support this podcast with a review: on Apple Podcasts or Podchaser.

Pathfinder Church | November 2, 2025 | Doug MaussWhen life gets overwhelming and out of hand, one primal reaction deep in our “lizard brain” is to take action; ANY action! Life's problems usually don't get solved by ignoring them; we have to act and take control – but what if the default instinct to “plow ahead” and take control of “all the things” actually perpetuates our deep fears of losing control?Website | https://pathfinderstl.orgOnline Giving | https://pathfinderstl.org/givePodcasts | https://pathfinderstl.org/podcastsFacebook | https://facebook.com/pathfinderstlInstagram | https://instagram.com/pathfinderstlSt. John School | https://stjls.orgContact Us | churchinfo@pathfinderstl.org

08-27-25 Pastor Chad Smailes - #2 Taking Care of the Temple by Glen Ferris Apostolic Church

God commands us throughout Scripture to take care of the poor and needy. There are more than 2,000 verses in the Bible about taking care of the poor. This is what followers of Jesus and His Church ... the Body of Christ should be doing always. In this episode of the Love In Action Ministries Podcast, Ken teaches on this subject and shares ways you can do this here in our community through Love In Action. Please subscribe to the Love In Action Ministries Podcast wherever you listen to podcasts and please share our podcast with others. Thank you and God bless you.

Featured on WGN Radio's Home Sweet Home Chicago on 11/01/25: BluSky Restoration Contractors' Business Development Manager Cory Ambrose joins the program to discuss caring for your home after a fire. To learn more about what BluSky Restoration Contractors can do for you, go to goblusky.com or call them at 1-800-956-8844.

Everyone agrees that good health matters, so now the question is, how do you pursue health in moderation? How do you give your body the attention it deserves without creating an idol by obsessing over your workouts, your food, your weight, or your goals? Join Kari as she welcomes Meredith Mann, founder of The Peachie Spoon, back to the podcast to talk about wellness from a balanced perspective.Ep. 98 Show Notes:o Find Meredith at The Peachie Spoon and Instagramo Order Meredith's New Cookbook, get her recommended glucose monitor Nutrisense using coupon code Peachie33o  Get Kari's new books Is Your Daughter Ready? for girl moms and  Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life for teen and college girlso  Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email listo  Kari's other books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For? o Listen to Kari's First Podcast with Meredith: Body Image and 5 Healthy Habits for Summer 

Send us a textOne year after the Texas Business Court and 15th Court of Appeals opened, and one year after our "Taking Care of Business" episode, Texas courts and Texas lawyers are still taking care of business. In this episode, Justice April Farris of the 15th Court of Appeals, Nick Brown (a member of the Texas Business Law Foundation), Tori Clark (a staff attorney for the Texas Business Court), and Stephen Kreider (Harris County DRC and Kreider Mediation), address different aspects of business law in Texas. The episode also includes two business-related service spotlights. Taking Care of Business (and Other) AppealsJustice April Farris, Justice of the 15th Court of Appeals, reflects on the court's first year, including the court's caseload, challenges, and surprises. She also provides tips for lawyers practicing in the Court and advice for young lawyers or students who may one day want to be a Justice on a Texas Appellate Court. Taking Care of Texas Business LawNick Brown of Kirkland & Ellis serves on the Texas Business Law Foundation, a group of lawyers from throughout the State who are focused on making Texas a leader in the business law arena. Nick talks about his work for the Foundation and its past and future roles relating to business law and the Business Court in Texas. He also addresses substantive issues relating to the Business Court. Taking Care of Business Court CasesVictoria (Tori) Clark is Staff Attorney for the Honorable Melissa Andrews, Judge of the Texas Business Court, Third Division, based in Austin. Tori discusses what Texas Business Court staff attorneys (or court counsel/term law clerks) do, and she reports on the reasons the job is interesting and what it's like to work for a judge in a brand new court. She also talks about how students or lawyers can apply for positions with the Texas Business Court and what types of lawyers they are looking for. Service Spotlight: LABBNew BTL-Interviewer Chandria Jackson talks with Andrew Pearce of Boyar Miller about its Legal Assistance for Black-Owned Businesses program (LABB), which assists business owners with legal tasks relating to business formation and the like. For more information about LABB, visit https://www.boyarmiller.com/about-us/legal-assistance-for-black-owned-businesses/. Taking Care of Business Dispute ResolutionStephen Kreider, who is the director of the Harris County Dispute Resolution Center and the founder of Kreider Mediation, discusses requirements to be a mediator and different types of mediation classes offered by both organizations, including a new business dispute course offered by Kreider Mediation. Service Spotlight: Starting a Non-ProfitBTL-Interviewer Rachael Thompson interviews Pete Staviski and Olivia Wogon, attorneys at Winston & Strawn, about starting their own non-profit organization, New Beginnings Health Houston, which provides legal services to very low-income individuals and people who are experiencing homelessness. More information about the non-profit is available here: https://www.newbeginningshealthFor full speaker bios, visit The Houston Lawyer (hba.org/thehoustonlawyer). To read The Houston Lawyer magazine, visit The Houston Lawyer_home. For more information about the Houston Bar Association, visit Houston Bar Association (hba.org).*The views expressed in this episode do not necessarily reflect the views of The Houston Lawyer Editorial Board or the Houston Bar Association.

Pathfinder Church | October 26, 2025 | AJ MasticIf you add up all the things we “should” do to fulfill all of our vocations, responsibilities, and goals, the list gets VERY long. If we stay organized and work hard on our tasks, there are times when we can feel like we're on top of everything, but that feeling is rare and fleeting; something in life always goes out of balance. When we know that at any given point there's an area of life that we're not giving enough attention to, how can we keep from feeling like a failure?Website | https://pathfinderstl.orgOnline Giving | https://pathfinderstl.org/givePodcasts | https://pathfinderstl.org/podcastsFacebook | https://facebook.com/pathfinderstlInstagram | https://instagram.com/pathfinderstlSt. John School | https://stjls.orgContact Us | churchinfo@pathfinderstl.org

Disclaimer: The term woman is frequently used in this episode and Kanwal's book Taking Care of You, to refer to the target audience, although the material discussed applies to anyone with a uterus, cervix, or vagina. We recognize that not all people with these body parts identify as a woman and that not all people who identify as a woman have these body partsKanwal Haq is dedicated to improving health and care for women across the world. With 17+ years of experience working in various healthcare roles and spaces, Kanwal brings dedication, creativity, and humility to keep learning and moving forward. Kanwal founded TCY Women to build better tools, resources, and systems of care to support women's health, across the lifespan. Kanwal completed her B.S. in biology from the University of Missouri, her M.S. in medical anthropology from Boston University, and is working on her PhD in public health at UTHealth. Kanwal is the co-author of “Taking Care of You: The Empowered Woman's Guide to Better Health (Mayo Clinic Press 2022). Kanwal's rural midwestern roots cultivated her passion to make health education and care both accessible and appropriate for every woman.When we look at the research, a clear pattern emerges — women and gender diverse people are too often dismissed, undertreated, and left behind by our healthcare system. The 2024 KFF Women's Health Survey found that one in three women reported being ignored or disbelieved by a healthcare provider, and data from the PNAS (2024) study showed that clinicians consistently rated women's pain as less severe than men's for the same symptoms. Together, these studies tell a sobering truth — gender bias is not anecdotal, it's structural. 

In episode 585 of Lawyerist Podcast, Soumya Palreddy and Jill Kluesner explain how Mental Health First Aid equips lawyers to recognize signs of burnout, stress, and crisis—before they escalate. Learn practical tools for building healthier teams, reducing stigma, and improving communication in high-pressure firms.  Discover why legal leaders are embracing mental health training as a core business skill, and how a few key mindset shifts can protect both your well-being and your practice.    Links from the episode:  http://www.jillkluesnerconsulting.com  https://www.soumyapalreddyconsulting.com/    Listen to our previous episodes about Legal Professional Wellness.   #375: Taking Care of Your Team's Mental Health, with Calvin Benton Apple | Spotify | LTN  #469: Lawyers in Crisis: Navigating Addiction and Mental Health, with Brian Cuban Apple | Spotify | LTN  #473: Redefining Perfectionism and Striving for Lawyers, with Stephanie Villinski and Kara Hardin Apple | Spotify | LTN    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction & ClioCon Recap03:45 – What Is Mental Health First Aid?06:10 – Training for the Legal Mind08:45 – Breaking the Stigma: Talking About Mental Health at Work11:32 – Signs, Symptoms & What to Notice15:55 – The First Aid Framework: How to Help19:20 – Leadership, Culture & Modeling Wellness22:58 – From Self-Care to Community Care26:40 – Practical Steps for Teams29:10 – Final Takeaways & How to Get Trained30:45 – Closing Thoughts & Resources 

In episode 585 of Lawyerist Podcast, Soumya Palreddy and Jill Kluesner explain how Mental Health First Aid equips lawyers to recognize signs of burnout, stress, and crisis—before they escalate. Learn practical tools for building healthier teams, reducing stigma, and improving communication in high-pressure firms.  Discover why legal leaders are embracing mental health training as a core business skill, and how a few key mindset shifts can protect both your well-being and your practice.    Links from the episode:  http://www.jillkluesnerconsulting.com  https://www.soumyapalreddyconsulting.com/    Listen to our previous episodes about Legal Professional Wellness.   #375: Taking Care of Your Team's Mental Health, with Calvin Benton Apple | Spotify | LTN  #469: Lawyers in Crisis: Navigating Addiction and Mental Health, with Brian Cuban Apple | Spotify | LTN  #473: Redefining Perfectionism and Striving for Lawyers, with Stephanie Villinski and Kara Hardin Apple | Spotify | LTN    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction & ClioCon Recap03:45 – What Is Mental Health First Aid?06:10 – Training for the Legal Mind08:45 – Breaking the Stigma: Talking About Mental Health at Work11:32 – Signs, Symptoms & What to Notice15:55 – The First Aid Framework: How to Help19:20 – Leadership, Culture & Modeling Wellness22:58 – From Self-Care to Community Care26:40 – Practical Steps for Teams29:10 – Final Takeaways & How to Get Trained30:45 – Closing Thoughts & Resources  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Oakley Podcast, Jeremy Kellett sits down with Mike and Tangy Nochta. Mike is an Owner-Operator at Oakley and he and his wife have unique backgrounds in trucking, postal work, and nursing. They share their personal stories, including their path to truck ownership, family life, handling major challenges, and the importance of living within one's means. Key topics include practical financial advice, managing health on the road, building strong relationships, and the value of a supportive community. Listeners will gain insight into the realities of transitioning from company driver to owner-operator, tips on sustaining both business and family through teamwork and smart planning, and so much more.Key topics in today's conversation include:Welcome to the Episode with Mike and Tangy (0:42)The Importance of Sponsor Feedback (3:10)Family Background and Grandkids Across States (6:02)Home Remodeling and Antique Collecting (9:04)Mike's Transition to Trucking and Career Path (12:01)Tangy's Truck Driving Experience and Industry Challenges (15:10)Coping with Family Loss and Taking Care of Tangy's Sister (18:14)Transitioning to Owner Operator and Financial Planning (21:14)Financial Advice and Smart Spending Tips (24:34)Truck Breakdowns and Adapting to Challenges (27:10)Health, Exercise, and Cooking on the Road (30:20)Safety Mindset and Daily Truck Checks (33:07)Final Thoughts, Advice, and Takeaways (36:44)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Come play OFFENSE with us this October! Try it now: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Xochitl is the founder of Werk Mija, a brand that celebrates Latinas who unapologetically embrace their culture and individuality. Werk Mija's mission is to empower and inspire through relatable designs that honor our heritage and amplify our voices. Every design is crafted to embody the boldness, beauty and resilience of nuestra comunidad. From Latina-inspired coffee mugs and cozy sweatshirts to statement-making t-shirts and vibrant stickers, each product reflects what it means to be "Unapologetically Latina, Authentically You."At Werk Mija, you'll discover more than apparel and accessories- you'll find a celebration of identity, strength, and the journey that makes you uniquely Latina.Please enjoy round two of Xochitl being a guest on the podcast. Xochitl's first debut on Elevating la Cultura: Episode 39Website: werkmija.comInstagram: @werkmijaTikTok: @werkmijaFacebook: @werkmijaPodcast: The Werk Mija PodcastShe's grown her business so much in just a few years! Go check out her growing collections.Thank you so much for listening. There will be a new episode every Tuesday, so after you listen feel free to take a screenshot to post on IG and tag @elevatinglacultura or send me a DM. You can also comment on our YouTube video if you're watching online. I always like to hear from people and how they resonate with the stories I share. SO leave a review on apple podcasts so we can get more ears listening to these stories and we can continue elevating la cultura. Alright, enjoy the rest of the day/afternoon/evening whenever you're listening, y nos vemos next week.

Watch all new and old full episodes here: watch.withchude.comBuy ‘How Depression Saved My Life', #TheDailyJoy and #TheDailyVulnerable books here: shop.withchude.com Donate to the work here: partner.withchude.com Please subscribe to our YouTube Channel: https://youtube.com/c/chude Hosted on Acast. See acast.com/privacy for more information.

Join us on this hour of All Sides to learn about winter garden preparation.

Join us on this hour of All Sides to learn about winter garden preparation.

Taking Care Of The Parks by Adamari by 826 Valencia

Founder and Host of the Conversations with Cam podcast, Cameron Rogers (@cameronoaksrogers) utilizes her unfiltered voice and humor to carve out a safe space on the internet for mothers. Standing proud as a mental health advocate, community curator, and mother, Cameron's audience resonates with her realistic and authentic approach to life's trials and tribulations.  Cameron is dedicated to dismantling the stigma surrounding mental health, and leverages her platforms to foster an open dialogue within her close-knit community about real-life issues. Her commitment extends to providing impactful resources and empowering mothers to embrace a life lived simply and imperfectly. Embracing the challenges of new motherhood, Cameron passionately sheds light on her experiences with pregnancy, postpartum depression, and the often unspoken or overlooked trials and tribulations of navigating the journey of motherhood.  Follow Cameron here  Check out Quiet Your Mind here  Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/     This episode was supported by the incredible supplement brand, WeNatal - use my link at https://wenatal.com/thebigmove for a free month's supply of WeNatal's Magnesium (worth $35) with your first subscription.  And look out for an upcoming episode with their founders Vida and Ronit to hear their incredible founder story.

Julie Cobalt is an attorney with over 25 years of experience as a Conflict Resolution Expert with 1,200 successful mediations accomplished. After many years of working with large companies, Julie is now supporting families in resolving their conflicts, and offering workshops on navigating challenging times such as divorce. Julie shared a story of her mom who was always seeking validation through helping people outside of her family. This led to a fascinating conversation about the balance of taking care of others with taking care of yourself, but also questioning whom you seek validation from and why; how to shift perspective to see where the other person is coming from; and the importance of understanding before you react. Julie shared her inner journey of working on her relationship with her mother, and also the biggest lesson she learned as a Conflict Resolution Expert - she kindly shared her theory of “3 Buckets” which can help soften any relationship. A big thank you to Prince Harry and Meghan Markle for sending such an amazing guest my way!  To learn more about Julie, her coaching and workshops, please visit her website here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

Joining me this week is Kate Rope. We're talking about how parents can raise daughters who feel strong, capable, and deeply connected to themselves, while also supporting our own mental health as parents.   Together we explore:   - How to parent from hope (rather than fears) and why this can help your child feel safer, more capable, and resilient. - How identifying your family's "North Star values" can guide you through tough parenting decisions. - The deceptively simple, yet powerful shift of pausing and listening before reacting. - Practical ways to nurture assertiveness, support healthy friendships, and help girls trust their inner voice. - Why our own self-care and modeling are essential to raising strong, emotionally secure kids. - How to create everyday opportunities for girls to practice autonomy, confidence, and consent.   Whether you're raising a daughter or simply want to strengthen the emotional wellbeing of the kids in your care, this conversation is filled with insight, validation, and real-life strategies you can start using right away.     LEARN MORE ABOUT MY GUEST:

Is self-care really selfish? Or could it be one of the best gifts you ever give your kids? In this episode of Worthy Mother Podcast, Emily shares a refreshing and empowering take on what it truly means for moms to take care of themselves.Emily discusses how self-care helps you show up as the mom you want to be, models emotional wellness for your children, and breaks generational cycles of self-sacrifice. She also unpacks common misconceptions about self-care, how mom guilt shows up, and the mindset shift that can help you embrace your worth as a mother and a human being.If you've been struggling to find time for yourself or wrestling with guilt about putting your needs first, this episode will help you reframe what self-care means and why you, and your kids, deserve it.✨ Let's keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @worthymotherpodcastSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review—it helps more mamas find this message.Send us a text

In this episode of Taking Care of Business, Lewis sits down with an unexpected agent - Gilles Bindels, a property developer turned real estate agent.A highly successful developer across Europe and Dubai, Gilles has swapped the world of large-scale development for a new challenge as a real estate agent with Allsopp & Allsopp Private Office.He reflects on his early start in property during his 20s in Monaco, his experience navigating the commercial real estate market in Luxembourg through the 2008 financial crisis, and his move into Dubai's luxury property scene. Gilles also discusses his current focus on high-growth areas like waterfront communities, the power of specialised market knowledge, and why true expertise makes all the difference when working with clients.For a different perspective from someone who's been on the other side of the deal - this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.

Pathfinder Church | October 12, 2025 | Doug MaussSome of us are motivated by a desire to keep others happy. When we see a need, or we're asked to help, we jump in! We would never want to disappoint our parents, or spouse, or kids; and we know that it's godly to make sacrifices for others - but have you ever felt like your efforts aren't making much of a difference, other than leaving you feeling drained?Website | https://pathfinderstl.orgOnline Giving | https://pathfinderstl.org/givePodcasts | https://pathfinderstl.org/podcastsFacebook | https://facebook.com/pathfinderstlInstagram | https://instagram.com/pathfinderstlSt. John School | https://stjls.orgContact Us | churchinfo@pathfinderstl.org

Remember that old activist saying, "Don't mourn; organize"? Well, what if you're feeling deep disillusioned and disempowered by attacks on nonprofits and communities you love? Feeling dread as you witness beloved institutions and ideas get damaged or destroyed? How are you going to sustain morale through all this?This episode offers language, tools, and pragmatic resources to help you or your team mourn, so that you can continue to organize. Our guest Meico Marquette Whitlock shares the concept of social impact grief. Whitlock discusses how this emotional response to setbacks, policy reversals, and systemic resistance is part of changemaking work, but often goes unacknowledged, creating a dynamic among activists he describes as "driving with the parking brake on."The discussion includes practical strategies and exercises for both individuals and organizations to get back into gear. Meico emphasizes that grief isn't linear and shouldn't be avoided, but rather embraced as fuel for continued work.The episode concludes with information about Whitlock's books, retreats, and consulting services, which position self-care as essential for sustainable social change work.BIO:Meico Marquette Whitlock is The Mindful Changemaker and The Mindful Techie. He works with changemakers who want to improve their well-being so they can sustainably increase their well-doing in changing the world. He's the author of the Amazon bestseller How to Thrive When Work Doesn't Love You Back: A Practical Guide for Taking Care of Yourself While Changing the World and The Intention Planner. He has worked for more than two decades across the nonprofit, public, and private sectors, during which time he has used information technology to improve well-being in underserved communities as a software and web developer, communications director, trainer and facilitator, and mindfulness teacher.According to his website, Meico is a former triathlete, loves salsa dancing, and makes the world's best vegan chili. He holds an M.S. in Information Science from the University of Michigan and a B.A. in Political Science and Spanish from Morehouse College. He is also a certified trauma-informed mindfulness teacher.Related Episodes:Nonprofit Staff Resilience and Well-Being in Turbulent Times with Loretta TurnerWellbeing as Strategy: Reimagining Philanthropic Practice with Laura BaconHappy Healthy Nonprofit People with Beth KanterResources Discussed in Episode:Services:Speaking engagementsCoaching and consulting for individualsCoaching and consulting for organizationsVirtual Wellness Retreat for Changemakers (August 2025)Publications:Mindful Techie websiteNewsletter (scroll down main page to “Sign up for Updates” just above footer)Book: How to Thrive When Work Doesn't Love You Back (here's a digital preview of the book)Book: The Intention PlannerSocial Media:LinkedInYouTube (includes Meico's podcast, “Dear Mindful Changemakers”)InstagramOnline Courses:Leading Your Team Through Change and UncertaintyCultivating Well-Being & Resilience in Challenging Times2025 Life Planning Masterclass & Guide for ChangemakersPost-Election Email Series:In the episode, Rusty mentions that Fund the People used Meico's tips to help their team debrief after the election in fall 2024. Here are the emails Meico shared at that time. Although the election is in the rear view, the messages and tips are still relevant:Protecting Your Digital Well-being in Stressful TimesNavigating Workplace Grief, Disruption, and UncertaintySelf-Care for Team Leaders in Difficult TimesWhat to Say to Your Team Post-Election DayGrow Not Weary in Well-Doing: You Were Made for Times Like ThisManaging Your Team's Post-Election StressEasing Your Team's Election AnxietyFinding Balance in Turbulent Times

After making a fortune in tech, Zita Cobb went home to her home community in Newfoundland hoping to revive its economy. She believes the success she's had could be a model for other Canadian communities — especially ones that are threatened by Donald Trump's trade war. We talk to her about how leaning into Canadian values, and the things that make local communities special, is the key to global success as part of our ongoing series Taking Care of Business. If you liked this interview, you might also want to hear our conversation with Murad al-Katib, CEO of AGT — also known as the Lentil King of Saskatchewan. At a time when many Canadian businesses are trying to diversify products and reach new markets, he has actually done it.

It is the Rural Mutual Mental Health Week in Wisconsin, and it has us focusing on all aspects of mental health and the help that’s available. According to Megan Wolf the owner of SoulGood counseling in Lafayette County more farmers are realizing the importance of their mental health. She shares some of what the top issues conflicting farmers are. See omnystudio.com/listener for privacy information.

Pathfinder Church | October 5, 2025 | Dion GarrettWhen there's a fun experience or gathering of friends, part of the reason we say ‘yes' so often is because we don't want to be left out! We don't want to let life pass us by or for the group to evolve without us. Sure, this can make life crazy busy, but aren't we better off making memories and building relationships than twiddling our thumbs?Website | https://pathfinderstl.orgOnline Giving | https://pathfinderstl.org/givePodcasts | https://pathfinderstl.org/podcastsFacebook | https://facebook.com/pathfinderstlInstagram | https://instagram.com/pathfinderstlSt. John School | https://stjls.orgContact Us | churchinfo@pathfinderstl.org

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Welcome to the Child Anxiety FAQ Podcast, hosted by Dawn Friedman, who has over three decades of experience working with children and families. In this episode, Dawn addresses the widespread anxiety caused by unprecedented times and political upheaval, particularly since the Trump administration. She shares her experiences as a progressive therapist serving diverse clients and discusses the impact of societal issues on personal anxiety, emphasizing the importance of self-care. Dawn offers practical advice on managing news consumption, setting priorities, and finding meaningful ways to contribute to societal issues without overwhelming oneself. She encourages listeners to focus on maintaining strong relationships with their children and recognizes the long-term challenges and emotional toll of these times.00:00 Introduction to the Child Anxiety FAQ Podcast00:33 Addressing General Anxiety in Unprecedented Times01:15 Impact of Political Climate on Mental Health03:49 Body Image and Anxiety During Political Turmoil06:07 Navigating Anxiety in the Current Political Landscape11:01 Strategies for Managing Anxiety and Staying Informed14:15 Balancing Personal Well-being and Civic Responsibility22:37 Concluding Thoughts and Listener Engagement

I stood by him through sickness… only to find out he was leaving me with nothing.Today's episode: “I Took Care of Him, He Took Care of Her.” Streaming everywhere DivaSpeaks Relationships lives — TV, radio, podcasts, streaming apps, and more.#theunlicensedtherapistWhat happens when the man you've devoted your life to — the one you've nursed through sickness, prayed over through chemo, and stood by in his final days — leaves you with pennies… while setting up another woman for millions?In this episode of DivaSpeaks Relationships, I read a shocking letter from a wife who discovers her dying husband has taken out a massive life insurance policy worth millions — but the sole beneficiary isn't her. It's the mistress she never knew existed. Betrayal. Secrets buried in policy papers. A wife left to wonder how many more lies will surface after his death.This story is raw, gut-wrenching, and a sobering reminder of how love, legacy, and lies collide in the most devastating ways.Tune in as we unpack this emotional rollercoaster and what it means when loyalty isn't reciprocated — even in life's final chapter.

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that don't show up on standard lab work. Dr. Josh Axe joins me in this episode to expose the massive blind spot in conventional medicine: the pandemic of hidden infections systematically destroying immune function and accelerating aging in millions of people with “perfect” blood work. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Josh Axe's book, “The Biblio Diet,” here: https://amzn.to/4mGo2gY   Listen to "The Dr. Josh Axe Show" on all your favorite platforms! YouTube: https://bit.ly/4mFpGz8  Spotify: https://bit.ly/48C9onl  Apple Podcasts: https://apple.co/42W7gTL    Connect with Dr. Josh Axe: Website: https://bit.ly/4mEUwIc YouTube:  https://bit.ly/4mFpGz8  Instagram: https://bit.ly/42ULi3s TikTok: https://bit.ly/4gMKnbf Facebook: https://bit.ly/46IDdjH X.com: https://bit.ly/4np0Ch5 LinkedIn: https://bit.ly/4gNklol Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:47 Sources of Accurate Information 06:04 Chinese Medicines and Lifestyles 08:40 Blue Zones Longevity  11:42 Impact of Personal Connection to One's Health 13:24 Overcoming Childhood Trauma  20:09 Theory of Immunofatigue 22:14 Idiopathic Causes of Autoimmune Disease 25:30 Taking Care of the Mitochondria  32:10 How to Find One's Purpose 42:48 Red Light Therapy Benefits 47:51 Getting Rid of Parasites 57:57 Rise of Lyme Infection (and How to Overcome the Disease) 01:05:33 Power of Peptides  01:13:17 The Biblio Diet 01:24:32 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how you'd know if what you're experiencing after childbirth is “normal” or something more serious like postpartum depression?In this honest episode of the Collide Podcast, we sit down with Therapist Rachael Elmore to talk about her journey through postpartum depression and how she found healing. She shares about the bravery it took to ask for help, the emotional and spiritual needs of new moms, and the importance of not walking this road alone. Whether you're a new parent feeling overwhelmed, someone supporting a loved one, or simply curious about the realities of postpartum mental health, this episode will remind you that hope and healing are possible.Meet Rachael ElmoreRachael is a licensed clinical mental health counselor supervisor, award-winning author, and expert speaker with more than 20 years of experience in the counseling field. After overcoming postpartum depression herself in 2012, she wrote the book she wished had been available to her: A Mom is Born: Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby. Rachael owns a thriving counseling practice in Charlotte, NC, and has helped thousands of people navigate parenthood. She is passionate about encouraging men and women to pursue emotional health and to walk by faith even in seasons of struggle. Her story is a powerful example of resilience, courage, and faith in the midst of hardship.In This Episode, You'll LearnWhat postpartum depression can look like and how to spot the signsWhy it takes courage to ask for help and why that bravery mattersHow the transition into motherhood impacts mental, emotional, and spiritual healthWhy community and support are vital for new parentsPractical wisdom and biblical encouragement for moms navigating the postpartum seasonHow This Episode Will Encourage YouIf you've ever felt overwhelmed, isolated, or unsure of how to navigate the transition into motherhood, this episode will give you both hope and help. You'll be reminded that you don't have to do it alone, and that with support, faith, and honesty, healing is possible.Check Out These Resources Inspired by This EpisodeCollide Counseling Bundle – An online course that addresses 12 of the most common struggles women bring to counseling, this bundle offers practical tools, expert guidance, and encouragement from licensed mental health professionals. Complete with a beautifully designed printed workbook mailed to your door, it provides exercises, reflection space, and resources to support your emotional and spiritual healing.Connect with Rachael - Website | Instagram | FacebookBook - A Mom is BornConnect with Willow - Website | Instagram | FacebookFollow and Support Collide

Jordana recently celebrated her birthday while Dr. Naomi was off visiting a long distance friend and the two share about their very different experiences. The hosts also side-bar about the recently viral Netflix Documentary Unknown Number and if you haven't seen it yet go watch it first because they spill all the secrets. A new mother and caring friend writes in asking if it's okay to not be there for someone when you yourself are holding on by a thread. Dr. Naomi gets real about a concerned wife and daughter who thinks her husband's mismanaging a vacation with her father and is looking for a Betchecist on the situation. After giving birth, one listener is at odds with her new body shape and seeks an intention for how to embrace this era of her life. A Betch is left speechless and a bit triggered after her friend ghosted her for months and blew off a trip, only to emerge from the woodwork with a new group of friends. Another listener is sour that her partner wasn't applauding her recent weight loss only to discover he “hadn't even noticed” and she is not sure how to feel about it. Learn more about your ad choices. Visit megaphone.fm/adchoices