Podcasts about Taking Care

I stood by him through sickness… only to find out he was leaving me with nothing.Today's episode: “I Took Care of Him, He Took Care of Her.” Streaming everywhere DivaSpeaks Relationships lives — TV, radio, podcasts, streaming apps, and more.#theunlicensedtherapistWhat happens when the man you've devoted your life to — the one you've nursed through sickness, prayed over through chemo, and stood by in his final days — leaves you with pennies… while setting up another woman for millions?In this episode of DivaSpeaks Relationships, I read a shocking letter from a wife who discovers her dying husband has taken out a massive life insurance policy worth millions — but the sole beneficiary isn't her. It's the mistress she never knew existed. Betrayal. Secrets buried in policy papers. A wife left to wonder how many more lies will surface after his death.This story is raw, gut-wrenching, and a sobering reminder of how love, legacy, and lies collide in the most devastating ways.Tune in as we unpack this emotional rollercoaster and what it means when loyalty isn't reciprocated — even in life's final chapter.

Dr Jeff Dello Russo is a CT Ophthalmologist. He talks the latest in AI and how it helps with Lasik surgeries.

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that don't show up on standard lab work. Dr. Josh Axe joins me in this episode to expose the massive blind spot in conventional medicine: the pandemic of hidden infections systematically destroying immune function and accelerating aging in millions of people with “perfect” blood work. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Josh Axe's book, “The Biblio Diet,” here: https://amzn.to/4mGo2gY   Listen to "The Dr. Josh Axe Show" on all your favorite platforms! YouTube: https://bit.ly/4mFpGz8  Spotify: https://bit.ly/48C9onl  Apple Podcasts: https://apple.co/42W7gTL    Connect with Dr. Josh Axe: Website: https://bit.ly/4mEUwIc YouTube:  https://bit.ly/4mFpGz8  Instagram: https://bit.ly/42ULi3s TikTok: https://bit.ly/4gMKnbf Facebook: https://bit.ly/46IDdjH X.com: https://bit.ly/4np0Ch5 LinkedIn: https://bit.ly/4gNklol Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:47 Sources of Accurate Information 06:04 Chinese Medicines and Lifestyles 08:40 Blue Zones Longevity  11:42 Impact of Personal Connection to One's Health 13:24 Overcoming Childhood Trauma  20:09 Theory of Immunofatigue 22:14 Idiopathic Causes of Autoimmune Disease 25:30 Taking Care of the Mitochondria  32:10 How to Find One's Purpose 42:48 Red Light Therapy Benefits 47:51 Getting Rid of Parasites 57:57 Rise of Lyme Infection (and How to Overcome the Disease) 01:05:33 Power of Peptides  01:13:17 The Biblio Diet 01:24:32 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how you'd know if what you're experiencing after childbirth is “normal” or something more serious like postpartum depression?In this honest episode of the Collide Podcast, we sit down with Therapist Rachael Elmore to talk about her journey through postpartum depression and how she found healing. She shares about the bravery it took to ask for help, the emotional and spiritual needs of new moms, and the importance of not walking this road alone. Whether you're a new parent feeling overwhelmed, someone supporting a loved one, or simply curious about the realities of postpartum mental health, this episode will remind you that hope and healing are possible.Meet Rachael ElmoreRachael is a licensed clinical mental health counselor supervisor, award-winning author, and expert speaker with more than 20 years of experience in the counseling field. After overcoming postpartum depression herself in 2012, she wrote the book she wished had been available to her: A Mom is Born: Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby. Rachael owns a thriving counseling practice in Charlotte, NC, and has helped thousands of people navigate parenthood. She is passionate about encouraging men and women to pursue emotional health and to walk by faith even in seasons of struggle. Her story is a powerful example of resilience, courage, and faith in the midst of hardship.In This Episode, You'll LearnWhat postpartum depression can look like and how to spot the signsWhy it takes courage to ask for help and why that bravery mattersHow the transition into motherhood impacts mental, emotional, and spiritual healthWhy community and support are vital for new parentsPractical wisdom and biblical encouragement for moms navigating the postpartum seasonHow This Episode Will Encourage YouIf you've ever felt overwhelmed, isolated, or unsure of how to navigate the transition into motherhood, this episode will give you both hope and help. You'll be reminded that you don't have to do it alone, and that with support, faith, and honesty, healing is possible.Check Out These Resources Inspired by This EpisodeCollide Counseling Bundle – An online course that addresses 12 of the most common struggles women bring to counseling, this bundle offers practical tools, expert guidance, and encouragement from licensed mental health professionals. Complete with a beautifully designed printed workbook mailed to your door, it provides exercises, reflection space, and resources to support your emotional and spiritual healing.Connect with Rachael - Website | Instagram | FacebookBook - A Mom is BornConnect with Willow - Website | Instagram | FacebookFollow and Support Collide

Taking Care of Business Live from the National Ploughing Championship 2025

Jordana recently celebrated her birthday while Dr. Naomi was off visiting a long distance friend and the two share about their very different experiences. The hosts also side-bar about the recently viral Netflix Documentary Unknown Number and if you haven't seen it yet go watch it first because they spill all the secrets. A new mother and caring friend writes in asking if it's okay to not be there for someone when you yourself are holding on by a thread. Dr. Naomi gets real about a concerned wife and daughter who thinks her husband's mismanaging a vacation with her father and is looking for a Betchecist on the situation. After giving birth, one listener is at odds with her new body shape and seeks an intention for how to embrace this era of her life. A Betch is left speechless and a bit triggered after her friend ghosted her for months and blew off a trip, only to emerge from the woodwork with a new group of friends. Another listener is sour that her partner wasn't applauding her recent weight loss only to discover he “hadn't even noticed” and she is not sure how to feel about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textEpisode 190: Why Taking Care of Yourself Isn't Selfish: How Wise Selfishness Strengthens Family RelationshipsIs taking care of yourself selfish—or is it the very thing your family needs most?In this episode of Coaching Your Family Relationships, Family Conflict Coach, Tina Gosney, explores the belief so many women were raised with: that self-care is wrong, selfish, or indulgent. Using the story of “Sarah,” a mom running on empty from years of self-sacrifice, Tina unpacks how burnout, resentment, and guilt often come from ignoring our own needs.You'll discover the concept of wise selfishness—a perspective that transforms guilt into grounded self-care, boundaries into deeper love, and personal well-being into stronger family connection.If you've ever felt invisible, resentful, or guilty for saying no, this episode will help you see self-care in a new way: not as selfishness, but as the foundation of real connection.What You'll Learn in This EpisodeWhy the belief that “taking care of yourself is selfish” quietly sabotages family relationshipsHow wise selfishness (a Buddhist teaching) reframes self-care as essential to love and connectionThe generational programming that teaches women to disappear in service of othersWhat happens when you suppress your needs—and why they eventually leak out as resentment or burnoutPractical ways to start honoring your needs without losing closeness with your familyResources & Next StepsReady to go deeper? Join Tina for a 1-day training on October 9: End Family Disconnection and Create Relationships That Last. This isn't just another workshop—it's a space to reconnect with yourself and your family in powerful, practical wayCLICK HERE TO REGISTER Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

Join us as we celebrate the 10th anniversary of Set Lusting Bruce with a special re-release of the very first episode. Originally recorded on September 8th, 2015, host Jesse Jackson discusses his passion for Bruce Springsteen, how the podcast started with the help of Rob Southgate, and shares stories from his personal journey as a fan. With over 1400 episodes and countless guests from around the world, this milestone episode gives listeners a nostalgic look back at the beginning and sets the stage for continued storytelling and Springsteen fandom. Stay tuned for a follow-up episode where Rob Southgate returns to interview Jesse after 10 years, bringing their journey full circle. 00:00 Celebrating 10 Years of Set Lusting Bruce 01:44 The Birth of Set Lusting Bruce 06:20 Jesse's Bruce Springsteen Journey Begins 09:51 Memorable Bruce Springsteen Concerts 17:31 The Magic of Bruce's Live Performances 22:17 A Memorable Concert Experience 23:03 Management Philosophy Inspired by Bruce 24:16 Embracing the Present 26:06 Taking Care of Our Own 27:25 Bruce's Influence and Integrity 31:04 Fan Stories and Documentary 33:36 The Wishlist and Set Lusting 40:51 Conclusion and Contact Information https://www.patreon.com/c/setlustingbruce Learn more about your ad choices. Visit megaphone.fm/adchoices

Nestled in the heart of Berryville, the Barns of Rose Hill stands as a beacon for arts, culture, and community connection. In this episode of “Tourism Tuesday,” host Janet Michael talks with Martha Reynolds, the Executive Director of the Barns, to discuss the organization's bustling calendar and the vital role it plays in the region. The conversation opened with excitement for the upcoming ShenArts member exhibition, a beloved annual event that showcases the creativity and diversity of local artists. This year's theme, “Rooted,” promises both literal and metaphorical interpretations, with works spanning woodworking, photography, painting, and more. Martha emphasized the importance of these exhibitions in providing visibility for artists and fostering a sense of community, especially with the recent opening of an artist co-op downtown, which is expected to further enrich the local arts scene. Beyond visual art, the Barns of Rose Hill is a hub for a wide array of programming. Janet and Martha discussed the eclectic open mic nights, where talents of all ages and genres—from rap and memoir readings to classical guitar—take the stage. Trivia nights, a collaboration with the Clarke County Historical Association, have become so popular that advance registration is now required. The Barns also hosts film screenings with a purpose, such as the upcoming documentary “Taking Care,” which highlights dementia awareness and caregiver support in partnership with local organizations. Music lovers have much to look forward to, with performances ranging from Celtic folk duos and roots rock guitarists to bluegrass legends and tribute shows honoring icons like Patsy Cline, Joan Baez, and Joni Mitchell. Martha shared how these concerts not only entertain but also bridge generations, keeping the spirit of American folk music alive and relevant. A significant portion of the conversation focused on the Barns' endowment campaign, now in its final year. Martha explained how the campaign, bolstered by a generous matching grant, aims to secure the organization's future by building a fund that supports essential operating costs. She highlighted the collective power of community giving, noting that every donation—no matter the size—contributes to the sustainability of the arts in Berryville. The episode wrapped up with a look at upcoming fundraisers, including a new “Bubbles and Brunch” event featuring local wine and jazz, and a reminder that the Barns' website and social media channels are the best sources for event information. Through it all, Martha's passion for the arts and her gratitude for community support shone through, underscoring the Barns of Rose Hill's mission: to be a place where creativity flourishes, connections are made, and the arts remain accessible to all.

Do your patients know who you are and what your credentials are? Do you share this information with the patients you treat? In this episode, I will cover some of the basics about minor changes you can make with your communication that will make a big impact in building patient rapport, trust, and connection.Patient-centered communication that builds education around who is treating them is a step in the right direction for the dental team! Let's make this a priority to help manage dental anxiety and provider confusion for the public. Additional resources:Tutoring with Me: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cszb-s4r-hy4/tutoring-with-billie⁠⁠⁠⁠⁠⁠⁠Leave me a message or send a question I can share on the Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Here⁠⁠⁠⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a message or ask a question I can share on the Podcast ⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Sign up on the Google doc ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ - I will send along your scorecard to use the entire time you are enrolled in school. Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tooth fairy escape room ⁠⁠⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠⁠⁠Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billie Lunt Media Kit: ⁠⁠⁠⁠⁠https://www.canva.com/design/DAGaiUvmKTI/R8NEtEIUAwS9pptthWb6QQ/view?utm_content=DAGaiUvmKTI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb5fb9186b2⁠⁠⁠⁠⁠

Text us! Today, we're running one of Shannon's favorite episodes with a new intro telling us why she picked this one. When you were a child you were taught many rules and expectations about how you were to treat yourself and others. You might have been told that taking care of yourself and meeting your needs is selfish, and since nobody likes someone who is selfish you should always put yourself last.The reality is that if you don't love and appreciate yourself and your needs as much as you do those of others, you will find that it's difficult to be happy and your life will be a struggle.In today's episode of Your Personal Power Pod we talk about self-care. How important it is and what happens when it is, or is not, part of your life.We want to hear from you, whether it's your stories about how self-esteem and personal power affect your life, or topics you'd like us to address in future episodes. We'd love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you'd like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life!

Today we are joined by Adam Anderson of Little Yukon Landscaping (@LittleYukon_Landscaping) for an in-person interview with co-host Chuck from DTE Landscaping (@DTELandscapingCo). Adam talks about how he got into the industry with his family and about his personal journey to take care of himself and those around him.Sponsors:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cycle CPA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PatioSEO.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Knowledge Tree Consulting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hardscape North America⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: VIPHTH for 50% off Tickets)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Hardscape Headquarters

Republicans want take away life-saving medicine for the rest of us- whether by signing you up for junk insurance or cutting public assistance. Should Democrats run on expanding Medicare to everyone who needs it?Plus - Pediatrician Dr. Arthur Lavin from the group 'Grandparents For Vaccines' has the skinny on the anti-science crowd.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you constantly putting yourself last — and wondering why you're so drained? If you're a highly sensitive person (HSP), your empathy and deep sense of responsibility can drive you to care for everyone else first. But what if this “selfless” habit is actually sabotaging your wellbeing — and your ability to serve others? In this episode of Stress Management for Highly Sensitive People, Todd Smith explores why taking care of yourself last is not only unsustainable, but harmful — and what a smarter, more balanced approach looks like. This Strategy Friday session is filled with practical insights tailored to the unique needs of HSPs who long for inner peace without sacrificing their caring nature. Listen to discover: Why your natural HSP tendencies make self-neglect feel "normal" — and how to shift that pattern. The hidden costs of chronic overgiving, from burnout to resentment and diminished confidence. A conscious, empowering framework for budgeting your time and energy — so you can thrive while still giving from the heart. Take a few minutes for yourself today — press play to learn how honoring your needs can actually make you a better giver.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

You don't get better life-talk than when you sit with Abby Dosen.Abby is teacher, a mother, a published author and the leader of Studio 108's book club. But the beauty of our conversations is not from these roles + responsibilities.... The goodness of our conversations is a result of Abby's intentionality. Abby lives intentionally - not perfectly but certainly intentionally. And that is makes for a rich conversation. In this conversation, Abby shares her experiences since publishing her book: Realistic Self-Care for Moms: A Guided Journal for Taking Care of You While Taking Care Them.  I think you'll find some good insight for life + motherhood.  I think you'll find a friend in Abby!  Find Abby:@adosenbooks Buy Abby's book on Amazon or off the shelf at Studio 108. (Venmo direct to Abby)Attend Book Club monthly at Studio 108. www.studio108.net

Brian Eggert, Senior Pastor​Sunday a.m.Matthew 18:21-35 Pastor Brian Eggert 2025.mp3File Size:56122 kbFile Type:mp3Download File [...]

Parashat Ekev - Taking care of one's body by Rabbi Benjamin Lavian

For far too long, the skincare industry has overlooked the needs of people with melanin-rich skin, leaving many of us searching for solutions that simply don't work. But that's changing—thanks in part to two remarkable doctors who are bringing science, care, and celebration back to brown skin. Dr. Gauri Desai, a pathologist with nearly 25 years of experience, and her husband, Dr. Abhijit Desai, an expert in aesthetic dermatology, are the founders of Brownkind—a skincare line designed specifically for people of color. Their mission is not about fixing skin, but honoring it. Today, they join me to talk about common myths, what our skin really needs as we head into fall, and how to care for melanin-rich skin at every stage of life. Dr. Gauri Desai, Dr. Abhijit Desai—welcome to the show."

Can You Resell Off-Patent Seeds? The Hay Market Taking Care of Bulls After Breeding   00:01:05 – Can You Resell Off-Patent Seeds?: K-State and Washburn law professor Roger McEowen starts today's show discussing the parameters of reselling off-patent seeds and it what it takes to do legally. Reselling Off-Patent Seeds   00:12:05 – The Hay Market: Keeping the show rolling is a partner at Southwest Missouri Hay Auctions, Jordan Garrett, as he talks about the hay market. Also joining us is K-State's Rich Llewelyn as he reminds listeners about the Risk and Profit conference.  Risk and Profit   00:23:05 – Taking Care of Bulls After Breeding: Brad White, Todd Gunderson and Phillip Lancaster from the Beef Cattle Institute end the show with part of a Cattle Chat podcast where they explain managing bulls after breeding season.  BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Join us for Chapter 11 "Living Well: Taking Care of Ourselves, Our Relationships and the World”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Kuyken. In this insightful session, Willem explored how taking care of ourselves, our relationships and the world are deeply interconnected. Drawing on wisdom from contemplative traditions and neuroscience, Willem guides us through reflections and practices that invite us to inquire into well-being as a learnable skill. Oxford Mindfulness is a not-for-profit organisation helping people achieve greater well-being and improved mental health through research-based mindfulness. Visit our website

Brian Eggert, Senior Pastor​Sunday a.m.Matthew 18:1-20 Pastor Brian Eggert 2025.mp3File Size:56478 kbFile Type:mp3Download File [...]

Iryna cares for her mother-in-law in the hospital, new data shows the tremendous impact AI chatbots are having on teens, cruise ship water slides and more. 

Veterans First is an organization which helps veterans an several ways: employment, counseling, community and housing among them. Joshua Macias, the group's leader, Dr. Jerome Corsi and Veterans First are collaborating in an effort to bring veterans into a new community for them, Modern Towers in Homestead, Florida.Dr. Corsi and Joshua offer a virtual tour of the accommodations, discuss the project, why Veterans First is embarking on this and other projects and how veterans can get information about these apartments.Find out more about Modern Towers and accommodations for veterans at the websites: s://www.excelloliving.com and https://www.liveatmoderntowers.com/gallery/Visit The Corsi Nation website: https://www.corsination.comIf you like what we are doing, please support our Sponsors:MyVitalC https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/Swiss America: https://www.swissamerica.com/offer/CorsiRMP.phpGet Dr. Corsi's new book, The Assassination of President John F. Kennedy: The Final Analysis: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear, here: https://www.amazon.com/Assassination-President-John-Kennedy-Headshots/dp/B0CXLN1PX1/ref=sr_1_1?crid=20W8UDU55IGJJ&dib=eyJ2IjoiMSJ9.ymVX8y9V--_ztRoswluApKEN-WlqxoqrowcQP34CE3HdXRudvQJnTLmYKMMfv0gMYwaTTk_Ne3ssid8YroEAFg.e8i1TLonh9QRzDTIJSmDqJHrmMTVKBhCL7iTARroSzQ&dib_tag=se&keywords=jerome+r.+corsi+%2B+jfk&qid=1710126183&sprefix=%2Caps%2C275&sr=8-1Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/Visit The Truth Central website: https://www.thetruthcentral.comGet your FREE copy of Dr. Corsi's new book with Swiss America CEO Dean Heskin, How the Coming Global Crash Will Create a Historic Gold Rush by calling: 800-519-6268Follow Dr. Jerome Corsi on X: @corsijerome1Become a supporter of this podcast: https://www.spreaker.com/podcast/corsi-nation--5810661/support.

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyI sit down with Rabbi Shlomo Simpser, a man whose energy, wisdom, and humor make him an absolute delight to be around. We first connected through my charity golf entertainment and fundraising, and from the jump, I knew this man was something special.Shlomo shares deep yet down-to-earth insights on building strong character, navigating personal growth in relationships, and the beauty of Jewish traditions—all while keeping the conversation light, engaging, and often hilarious. Plus, my nephew Xavier joins me for this one, adding his own great questions to the mix!

Feeling stuck trying to control every detail of your health journey or dream life? In Episode 89 of Trusting Dorothy, we explore a powerful mindset shift, from trying to “control it all” to gently “taking care of what you can.” In this episode

John Maytham is joined by John Kinghorn, Avitourism Project Manager and a driving force behind the growing youth birding movement in Africa. Kinghorn’s work focuses on developing birding and bird tourism across the continent — and he’s the founder of Youth Africa Birding (YAB), a fast-growing platform dedicated to nurturing the next generation of birders. From just an idea, YAB now has over 250 members and the support of major partners like BirdLife South Africa and BirdLasser. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about why self-care isn't selfish—it's essential if you want to show up fully for others. I share how your actions reflect your true priorities and offer practical strategies to overcome the guilt and excuses that hold you back. I also introduce the One For You Challenge to help you start making time for yourself every day. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of Psych Talk I chat with Jazzmyn Proctor,  MS about taking care of your mental health in the current sociopolitical climate. We first discuss Jazzmyn's journey in mental health, becoming a relational therapist, and what that means. We discuss some of the impacts of the current socio political climate, as well as society in general, on our mental health. Jazzmyn shares how we can build community and connection in a time that is designed to keep us disconnected, as well as why connection so important for nervous system regulation. We discuss how we can work on discerning our media input to improve our mental output and how we can find peace of mind in an unstable political climate. Further, Jazzmyn ends the discussion by sharing self-care practices or practical tools for listeners who are trying to better their mental health in the current socio political climate.Connect with Jazzmyn:IG: @healingwithjazzmynWebsite: www.healingwithjazzmyn.comPodcast: All Our PartsResources:Rest is ResistanceConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

HOUR 2 of the Chris Hand Show 08-04-2025| aired on Monday on Supertalk 99.7 WTNSee omnystudio.com/listener for privacy information.

Taking Care of His Temple

Taking Care of His Temple To support this ministry financially, visit: https://www.oneplace.com/donate/549/29

In this week's episode, we will discuss the importance of physical health for christians, what the Bible says about our bodies, what the Bible says about exercise and more! Scripture discussed this week: Psalm 139:13-14, 1 Corinthians 6:19-20, 1 Corinthians 10:31, Colossians 3:17, Ephesians 4:28, 2 Thessalonians 3:10-11, 2 Timothy 2:6, Proverbs 21:25 and 1 Timothy 4:8.follow me on instagram! ⁠⁠⁠⁠https://instagram.com/braxtenhm⁠⁠⁠⁠follow me on tik tok! ⁠⁠⁠⁠https://www.tiktok.com/@UCKFDLPcSq_V1LP76Kq4HL1g⁠⁠⁠⁠

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation for Strengthening Self-Love and Taking Care of Yourself / Mindful Movement Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

In this episode of the Samson Strength Coach Collective, we sit down with Jess Givens, Assistant Strength and Conditioning Coach at the University of North Dakota. Jess walks us through her early days as an apprentice at a D3 school, the leap to D1, and the valuable lessons she learned about building relationships with athletes, maintaining professionalism, and seeking mentorship. Most powerfully, she shares her honest experience with burnout and why getting support through therapy changed her life and coaching approach. From open-minded programming to meal prepping as self-care, Jess's story is one of resilience and intentionality.Key Takeaways:Jess began her career at the University of Wisconsin Eau Claire as an apprentice.Transitioning to D1 helped her broaden her coaching perspective.D1 and D3 athletes often have very different mentalities and cultures.Personal connections and communication are key to athlete development.Coaches must balance professionalism with personalism to build trust.Burnout is real—seeking therapy was a pivotal moment in Jess's career.Mentorship shaped her growth as a coach.Staying open-minded in training methods creates stronger athlete engagement.Meal prepping is part of Jess's personal strategy for maintaining wellness.Quote"One day I'm like, I need to go talk to somebody... it was nice just to have someone there I can talk to and not be judgmental at all." — Jess Givens

We're discussing Taking Care: of Ourselves, Each Other, and Our System! Faisel and Dan are joined by Dr. Asaf Bitton, executive director of Ariadne Labs and Associate Professor of Medicine and Health Care Policy at Harvard Medical School and Harvard T.H. Chan School of Public Health.Our conversation revolves around innovating payment models beyond units, taking responsibility for patient needs beyond clinic visits, and efficiently connecting with patients and colleagues beyond bare necessity.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Kirsten Storne-Piazza is a licensed therapist, healthcare executive, and director of psychiatric programs at Orchard Hospital in rural Northern California. A passionate advocate for mental wellness in healthcare, she's leading the development of a new inpatient youth psychiatric facility and actively works with first responders and rural health organizations to combat burnout and compassion fatigue.In this powerful talk, Kirsten shares the deeply personal and professional journey that brought her to the frontlines of rural healthcare leadership—including her pivot after the 2018 Camp Fire. She breaks down how her hospital tackled staff burnout head-on, reducing turnover by more than half and raising patient satisfaction to 92%. You'll learn the tools, surveys, and strategies her team used to reshape culture, rebuild trust, and reignite purpose across departments. It's a must-listen for anyone looking to improve outcomes by investing in their people.What You'll Learn From This Episode: Kirsten's Background and Passion for Healthcare Defining Compassion Fatigue and Burnout Personal Journey and the Impact of the Camp Fire Addressing Compassion Fatigue in Healthcare Case Study: Orchard Hospital's Approach Steps to Improve Work-Life Balance Leadership and Employee Engagement Initiatives Results and Takeaways The Importance of Taking Care of Healthcare WorkersConnect with Kristen Storne-Piazza: LinkedIn ResourcesProfessional Quality of Life Scale (ProQOL)Studer Group Rounding and Recognition ModelCompassion Fatigue Self-TestThe CSRHA has been a go-to resource for rural healthcare and community leaders since 1995. The CSRHA brings an accumulation of actionable insights to the next generation of rural healthcare leaders. For more behind the scenes of this podcast follow @CSRHApodcast on Twitter or @csrha.advocate on Facebook.If you enjoy This Is Rural Health, we could use your support! Please consider leaving a 5-star rating and review, and share it with someone who needs to hear this!Learn more about the CSRHA at csrha.org.

Welcome back to the show! In this episode, Steve is joined by Special Guest Aaron Ameen, who began his investing journey in Las Vegas, Nevada, and has since relocated to Houston, Texas. But what makes Aaron special? What kinds of investing is he doing? Is he one of those unapproachable millionaires who had everything handed to them early? You're not going to find the answer here! Go ahead and hit play now to find out! Please remember that Steve is always ready to help his listeners. Just send your questions, comments, and concerns to AskSteve@TotalWealthAcademy.com today! 

Geoff goes over his recent road-trip to Michigan, and talks about a little personal health scare, and the importance of looking after onesself. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Weeds Need Controlled Cow Camp for Women Demonstration Gardens   00:01:05 – What Weeds Need Controlled: Sarah Lancaster, K-State weed specialist, starts today's show as she discusses key things that are happening with weeds this time of year. She mentions palmer amaranth, weeds in soybeans and cleaning up fields of wheat stubble. eUpdate.agronomy.ksu.edu Chemical Weed Control Guide   00:12:05 – Cow Camp for Women: K-State beef reproduction specialist, Sandy Johnson, and K-State beef production specialist, Emma Briggs, continue the show as they preview their upcoming Cow Camp and what they are providing to women in the cattle industry. Cow Camp   00:23:05 – Demonstration Gardens: Ending the show is Johnson County Extension Master Gardener coordinator, Mary Matthew, and Sedgwick County Extension horticulture agent, Matthew McKernan, as they talk about demonstration gardens.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Lt. Gen. (Ret) Walt Pliatt joins Brian to discuss the Wounded Warrior Project. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This conversation is full of gentle reminders and practical ideas for building rhythms of care into your everyday life... so you're not just making it through motherhood, you're actually enjoying it.   You'll hear from three incredible moms: Celeste, Tiffany, and Abby, who each found their own way to prioritize soul care. Not the spa-day kind, but the kind that fits into the cracks of real life. The kind that helps you feel more like yourself again. In this episode, you'll hear:

Imagine having someone looking after YOU as a business owner. Business owners often focus on cash flow, payroll, and acquiring new cash flow.  Neglecting to plan for life-changing events like tragic accidents or temporary disabilities hinders continuity in your business. Andy Fankhauser offers a process to help business owners, their partners, and families make smooth transitions if the owner is incapacitated or worse. After speaking with Andy, I realized I never considered a backup plan for my French-themed inn, in case I couldn't manage it for a few months. I mentioned having $300,000 in life insurance to cover expenses for the inheritor while they sold the property—this only prepares for unexpected death. Andy pointed out that without a method for someone to authorize payroll or pay bills through the business bank, outstanding debts and expenses won't be paid. Life insurance alone is not enough. Andy suggests taking steps with your bank to ensure someone can continue business operations if you're unable to sign those checks or make withdrawals.. He guides you through a preplanning process for both temporary setbacks and death. Andy has over ten years of banking experience and saw firsthand the impact of COVID on business owners. A recurring issue: no plan for alternate people to access business funds if the owner is incapacitated or has passed away. Banks CAN require probate to access funds.  Probate of business accounts can take months to years,  preventing crirical payments. This scenario can be avoided with proper planning—Andy specializes in this area. He looks after YOU as a business owner and helps you avoid catastrophes. ANDY FANKHAUSER aqualuxuryconsulting@gmail.com Andy offers a free resource: “PROBATE PROOF YOUR BUSINESS: THE OWNER'S ACTION WORKBOOK RESOURCES  HERE: PROBATE PROOF YOUR BUSINESS: THE OWNER'S ACTION WORKBOOK https://mail.google.com/mail/u/0/#search/Andy/FMfcgzQbfpMSfLxhmDxWQCLlmsWfLZFC?projector=1&messagePartId=0.1 PROSPERITY and ABUNDANCE KRIYA KUNDALINI YOGA : FEEL YOUR ABUNDANCE. KID FRIENDLY YOGA!  Remember to use an orange https://youtu.be/jRegtSKAZDI?si=wAKsXcr8BKTqCXkJ Fine Wine & Spirits TEQUILLA for sipping NOT margaritas Typical flavors of Tequilla for food pairing: Blanco - unaged or slightly, in neutral oak.  Pair with fish, cheese, light meals such as shrimp salad.  Reposado means rested - it is aged in barrels from a few months to two years.. pair with Mexican food..easy. Anejo- smokey and smooth- grilled meats on the barbeque.. portabello mushrooms, corn on the cob.. big flavors so barbeque flavors are the perfect match. A rare fine Tequilla is available from Zacatecas, Casa Endemica. Organic and Sustainable farmed.    www.allinourminds.com  CONTACT VALERIE HAIL FOR CHANGE MAKERS PLACEMENTS ON WEEKLY PODCASTS vahail1956@gmail.com valerie@allinourminds.com      www.allinourminds.com        

Have you ever thought that taking time to work out, meal prep, or track your food is selfish? Vain? Or that you don't have time for it? Then today's episode is for you! We're reframing why taking time to take care of yourself should be a priority, not optional.August Shred waitlist:https://macroswithem.com/shred-with-em/Save 10% on supplements with code Emmahttps://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

I originally intended to fit something like this into the previous episode, but it clearly is too big. But here I'm talking about why local control of schools matters for us as citizens, what the state ought to be doing to invest in the cultivation of civic virtue, what districts can be doing to facilitate good conversations about schools, and ultimately, our own obligations as citizens to participate in the good governance of our public schools.LINKS:Wauwatosa's financial transparency page. Zerilli's Democratic Theory of JudgmentScribner's The Fight for Local Control Weinstein's Adam Smith's PluralismNeem's Democracy's Schools: The Rise of Public Education in America Arendt's The Human ConditionCavell's The Claim of ReasonCavell's Conditions Handsome and Unhandsome

Stop apologizing for putting your health first when you're with family or on vacation.   Dr. Andrew Fix gets real about the quiet pressure so many of us feel to explain or soften our choices when we're around others, especially when those choices support our health. Why do we feel the need to say sorry for skipping a drink or going out for a run before dinner? Why does taking care of ourselves sometimes feel like a disruption instead of something worth protecting?    In this episode, Dr. Fix shares a personal moment that sparked a bigger reflection on what it means to show up for your well-being without guilt. Whether you're traveling, hosting guests, or navigating full family days, he offers a grounded perspective on how to make space for your own needs without disconnecting from the people around you.   Quotes “You don't have to feel bad about wanting to take care of yourself because at the end of the day, that's going to make you feel good.” (03:33 | Dr. Andrew Fix) “It's filling up your cup first so that you can be there to support both mentally and physically the other people that you need to take care of or spend time with in your life. And it's so important for us all to do.” (03:42 | Dr. Andrew Fix) “Do the things that you want to do when you want to do them. Don't be a jerk about it. Plan things as you need to around the activities that you have planned with your family and your friends.” (05:16 | Dr. Andrew Fix) “If they're important to you, the other people should support you in those things. And if they don't, make sure you bring that up to them.” (05:30 | Dr. Andrew Fix) “Don't apologize for taking care of yourself because at the end of the day, that's what we need to do.” (05:46 | Dr. Andrew Fix)   Links SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm  

Mary-Beth Newell is a registered nurse and bestselling author, who helps busy people turn back the clock naturally through science-backed approaches to wellness and anti-aging without injectables or surgery.Through her book "Anti-Aging and Secrets of Healthy Living to Stop the Clock!" and one-on-one coaching, Mary-Beth guides clients to achieve radiant skin and vibrant health by incorporating practical self-care strategies into their daily routines.Her evolution from healthcare professional to wellness author demonstrates how expertise meets passion. Now, while transitioning from her nursing career to her calling, she's helping others discover that looking and feeling ten years younger is possible through natural, sustainable methods.Here's where to find more:www.marybethnewell.comhttps://www.facebook.com/marybeth.newell.5https://www.linkedin.com/in/mary-beth-newell-6201a331https://www.instagram.com/marybethnewell___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

From a humble start in South Louisiana to building restaurant empires across America, Paul Fleming's journey is a story of grit, hospitality, and vision. As the founder and force behind beloved brands like Ruth's Chris (West Coast expansion), PF Chang's, Fleming's Prime Steakhouse, Paul Martin's, Lake Park Diner, and Paulita's Tacos—Paul has helped define American dining for over three decades. In this episode, Paul reflects on how growing up with strong family values and working in every position in the restaurant world prepared him for a life of entrepreneurship. He shares how his oil business pivoted into hospitality, why working alongside people he respects keeps him energized, and how staying close to the customer is still his greatest advantage.  From building cultures of generosity to investing in the next generation of food innovators, Paul's insights are equal parts practical and inspiring. You'll hear how he chooses the right time to exit a business, why he's never looked back, and how values-based leadership has shaped his lasting impact. “People are everything—and they're expensive when you get them wrong.” – Paul Fleming “We pay our vendors like slot machines—and we get the best product because of it.” – Paul Fleming “I've never looked back on a business I sold. The timing was right, and there's always another great concept to build.” – Paul Fleming This Week on The Wow Factor: How a “poor Cajun boy” from South Louisiana built multiple billion-dollar restaurant brands The early days of PF Chang's—and the lettuce wrap that changed everything Why Paul believes the restaurant industry and soccer have more in common than you think How great hiring, vendor respect, and intentional generosity build lasting businesses The legacy of Ruth's Chris and the lessons Paul learned from Ruth herself How his wife Jody is leading the charge on new concepts like Paulita's Tacos and PJK Chinese Paul's insights on staying positive, working hard, and building brands with purpose Why private equity isn't just about money—it's about people, timing, and culture What makes Lake Park Diner in Naples a local go-to and a tribute to a visionary partner Paul Fleming's Word of Wisdom: You've got to work your butt off in a business you're good at and enjoy—for 25 years. Focus, commit, and trust that effort over time creates impact. The real legacy is built when you invest in people, treat vendors with respect, and lead with consistency. There's no shortcut—just sustained effort, community, and doing what's right. Connect with Paul Fleming: You can experience Paul's legacy at restaurants across the country including: Fleming's Prime Steakhouse & Wine Bar PF Chang's Paul Martin's American Grill Lake Park Diner PJK Neighborhood Chinese Paulita's Tacos Connect with The Wow Factor:  WOW Factor Website  Brad Formsma on LinkedIn   Brad Formsma on Instagram   Brad Formsma on Facebook   X (formerly Twitter)