I'm a fat dude with attitude who's going on a journey to take back his health. Join us as we talk with some guests sharing their life and health journey that is getting us back to where we need to be.
One year later after it felt like the world shut down...how you doing? I share some parts that I am thankful for and my personal experience with Covid...or at least I think I did?!? Come through to find out!
Join JD and I as we reminisce on old stories that have changed our lives then and now.
Have you thought of starting your own podcast and/or vlog but just don't know where to begin? Join me and some of my family who came on the podcast to share our paths from just an idea to now a podcast/vlog.
Today we discuss something very embarrassing for me to share...I'm weak homie! No, literally, weak!
Sharing some of the workout equipment I've been using recently and a live unboxing.
Fun and/or fear? How do you like to learn? I've learned a lot this month and I share all about it!
We're celebrating our 5th episodes by answering questions from our listeners! We will try to do this every 5 episodes so consider this part 1! Thanks for supporting!
Catch this episode of myself and my friend talking about our 20 year friendship and how healthy friendships are important. We did have some technical issues so please excuse the "extra" sounds. Enjoy yourself!
Join Rohn Starling and I as we have a discussion about George Floyd, protests, and what we can do to support others.
On this next episode, I share some words my mentors shared with me that help everyday of my life.
Hear my story and I share 5 things you can do to get your health journey back on track today!
Join my sister and I talk about the day she gave birth where it was a day of ups and downs.
Just a taste
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