Noe The Expressionist

Follow Noe The Expressionist
Share on
Copy link to clipboard

Poetry! A channel to share what I enjoy expressing. Core essence being Self-Worth

Noe Contreras

  • Mar 29, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1m AVG DURATION
  • 53 EPISODES


Search for episodes from Noe The Expressionist with a specific topic:

Latest episodes from Noe The Expressionist

Episode 53 | Make Room + Discussion

Play Episode Listen Later Mar 29, 2020 6:01


Hello individuals, you'll find a poem here about relaxing, making room, and to unclutter from noisy thoughts. For the first time! A little segment discussing how I came to write this and what it means to me. Hopefully it means something to you. - Crown Your Worth

Episode 52 | I Give

Play Episode Listen Later May 3, 2019 2:47


A piece about being a giver, understanding what's worth giving for.

Episode 51 | Stray Dog

Play Episode Listen Later Aug 15, 2018 1:40


50 | Return

Play Episode Listen Later Jul 10, 2018 0:47


A call to return, return to a feeling I feel is always present by not always acknowledged. Valuing yourself.

49 | Splinters

Play Episode Listen Later Apr 6, 2018 1:50


Don’t bite the hand the feeds you, that’s a saying isn’t it? Well, this is unrelated. Don’t lend a hand where it won’t be deserved.

48 | A Proper Gesture

Play Episode Listen Later Apr 6, 2018 2:04


Do you take your shoes off when you are welcomed into a home built with the wood of trust? The wood of depth? If so? What about your socks? Seems to be my plothole

47 | Sunlight

Play Episode Listen Later Apr 6, 2018 1:21


Nature metaphors are my bane, and I continue to entertain them with a symbol of trust and nudity.

46 | Replicas

Play Episode Listen Later Apr 6, 2018 1:25


A contrast between gloomy bubbles of bubbles born of soap made of cheer.

45 | Lush Green

Play Episode Listen Later Apr 6, 2018 1:02


Ever notice how a different filter on Insta changes the shade of color? This is that but with the filter of joy over a dose of dull.

44 | Nutritious

Play Episode Listen Later Apr 6, 2018 0:51


Culinary inspired play on words to where my attention is best placed.

43 | Let Me Clean

Play Episode Listen Later Apr 6, 2018 1:11


An ode to my habit of hoarding half-assed decisions.

42 | Tango

Play Episode Listen Later Jan 4, 2018 1:48


A wonderful night out dancing encapsulate in a short piece of prose. Disclaimer, it’s groovy!

41 | Focused or Distracted?

Play Episode Listen Later Jan 4, 2018 6:44


I’ve noticed a pattern where I distract myself from focusing on what I love. A hint of fear for what changes could come.

40 | Appreciation

Play Episode Listen Later Jan 4, 2018 1:35


How my mornings tend to go when I value myself, bluebell flowers atop my hands.

39 | Disaster

Play Episode Listen Later Jan 4, 2018 1:41


I received a latter recently and did not have a comfortable reaction. Here’s my expression of it.

38 | Rejection

Play Episode Listen Later Jan 4, 2018 3:04


A bit of prose to describe my relationship with Rejection.

37 | Flexibility

Play Episode Listen Later Jan 4, 2018 1:07


Interpretations on what it means to take two steps backwards, forwards or left and right. A musing on what direction is and how I intend to exercise it.

36 | Scouting

Play Episode Listen Later Jan 4, 2018 1:07


A piece on self-awareness through the analogy of a scout, measuring the lay of their land.

35 | Paper Planes

Play Episode Listen Later Jan 4, 2018 1:28


This about resolution, holding clarity in decisions made. What it’s like to not hold that clarity, and what’s its like to hold that clarity.

34 | Attracted

Play Episode Listen Later Dec 8, 2017 1:29


Comfort used to be a seductress, one I couldn’t resist. Until I tried reaching further and noticed how cramped I was in comfort.

33 | Turmoil

Play Episode Listen Later Dec 5, 2017 1:48


I find when I’m doubting myself I create problems to distract me from overcoming the doubt. Turmoil.

32 | Walk On

Play Episode Listen Later Oct 4, 2017 1:30


Coming back from a surgery that incapacitated me in a variety of manners. I choose to walk on.

31 | Flamingo

Play Episode Listen Later Sep 11, 2017 1:32


A tale of courage to embrace what I rejected of myself, rejections that became ghosts, terrorizing me.

30 | Documentary

Play Episode Listen Later Sep 6, 2017 1:17


While I'd like to say every momentum my day to day is a blockbuster, it's accurate to say it's a documentary with plenty of potential for epics. Like any other.

29 | Pickle Jar

Play Episode Listen Later Sep 4, 2017 1:29


My grip on life can be shaky on occasion, and if life were a pickle jar I wouldn't be able to open. Here's to clarity.

28 | Take A Leap

Play Episode Listen Later Aug 31, 2017 1:29


Stay holed up in a cave can't last forever.

27 | Attention

Play Episode Listen Later Aug 30, 2017 1:55


Taking a moment to notice what I'm paying attention to.

26 | I Act

Play Episode Listen Later Aug 28, 2017 1:34


Hesitation can be the precursor to great change, be bold!

25 | Earthquakes

Play Episode Listen Later Aug 20, 2017 2:16


To every transition in life, every stumble between change.

24 | Walk On

Play Episode Listen Later Aug 18, 2017 0:58


Change or no change, I put one foot in front of the other.

23 | Respect

Play Episode Listen Later Aug 14, 2017 0:36


There's a distance between who you are and who you aren't, respect it.

22 | Curious Contrast

Play Episode Listen Later Aug 11, 2017 0:58


Certain features and ailments once constricted me into a ball of self loathe. Today, there's a contrast that suggestion otherwise.

21 | Musical Chairs

Play Episode Listen Later Aug 10, 2017 0:52


A fun game to declutter the whole overthinking thing that arises in the old noggin.

20 | Walls Pt. 2 - Curiosity

Play Episode Listen Later Aug 8, 2017 0:58


No matter how I've tried to hide or put up walls, there's always been a curiosity to explore past limitation.

19 | Pizza Boxes

Play Episode Listen Later Aug 5, 2017 0:48


Short piece as I entertained a 15 minute wait for pizza.

18 | An Itch

Play Episode Listen Later Aug 3, 2017 0:59


Skin can be quite the explorer of sensations. It itches to venture on its voyage.

17 | Travelers Wheels Pt. 2

Play Episode Listen Later Jul 31, 2017 0:57


Complimentary add on to a previous piece, that's stands on its own as well. To the travelers!

16 | Tenth Degree Black Belt

Play Episode Listen Later Jul 28, 2017 0:59


White Belt=lack of self-worth. Black Belt=abundance of self-worth.

15 | Pockets

Play Episode Listen Later Jul 27, 2017 0:59


I don't fill my pockets with hands, I fill them with presence.

14 | Gloomy Door

Play Episode Listen Later Jul 24, 2017 0:39


For every door too intimidating to open because it means a change.

13 | Pop

Play Episode Listen Later Jul 23, 2017 0:57


I like to say that I'm multilingual. Here's just one language I'm fluent in.

12 | Travelers Wheels

Play Episode Listen Later Jul 21, 2017 0:53


Adventure can be lens to experience the day through. Here's a short ode to it.

11 | Fountain

Play Episode Listen Later Jul 20, 2017 0:59


An ode to the lack of confidence I once had and how it's developed today.

10 | Thief

Play Episode Listen Later Jul 19, 2017 0:54


If your dreams were a kite, would you hold on to the string or let it soar?

09 | Shade

Play Episode Listen Later Jul 17, 2017 0:36


Doubt is a prevalent topic in today when going outside your comfort zone. I consider it appropriate company, just not a trusted advisor. And when you choose to expand, the doubts tend to take a seat.

08 | You Don't Need

Play Episode Listen Later Jul 16, 2017 0:39


There's so much potential in a single person. You don't need enhancements, just surrender into who you are.

07 (short) | Sails

Play Episode Listen Later Jul 15, 2017 0:48


Clarity, clarity, clarity! Half-assed decisions don't have a solid foundation. I very much advocate basking in whatever makes you feel resolute.

06 (short) | Patience

Play Episode Listen Later Jul 13, 2017 0:48


A quick ode to patience as I waited at the La Shrine for a concert to begin. The artist being Russ.

05 | Today

Play Episode Listen Later Jul 12, 2017 3:12


Feeling out of place used to be a norm. And today, today it's so different. Here's an ode to both place I've been in and the place I'm in now.

04 | Language

Play Episode Listen Later Jul 11, 2017 3:21


There are points in life where you feel like a stranger to yourself. Other points where you are your own best friend.

03 | Joy In Expression

Play Episode Listen Later Jul 11, 2017 2:50


Joy doesn't mean a smile that stretches for miles. It can be a stone cold face or a laugh, the point, is the tickling sensation that blankets your body.

Claim Noe The Expressionist

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel