Podcasts about Complimentary

Book a Complimentary 15-Minute Discovery Call with Dr. Mary - https://www.drmarysanders.com/meditationsIf you're living with chronic joint pain, morning stiffness, inflammation, fatigue, or a body that feels unpredictable, you're not alone. For millions of people with rheumatologic conditions, daily life can feel like a constant negotiation with symptoms, managed, medicated, yet never fully resolved.In this episode of Energy Medicine, we explore a different question:What if your symptoms are not something to silence, but signals asking to be understood?Host Dr. Mary, a medical intuitive and chiropractor, is joined by Dr. Nisha Manek, a rheumatologist turned bestselling author, speaker, and health coach. Trained in academic medicine, Dr. Manek courageously stepped beyond a drug-only model of care after witnessing its limitations. Together, they unpack what becomes possible when science and spirit meet, and when the body's innate intelligence is finally given space to lead the healing process.This conversation offers hope, clarity, and a grounded reimagining of healing for those seeking relief beyond symptom suppression.In this episode, you'll hear:Dr. Manek's personal journey from academic rheumatology to integrative, drug-free healingWhat first caused her to question whether pharmaceuticals were the primary path to wellnessWhat recognizing the power within really means from a physiological and clinical perspectiveHow nervous system regulation, energy, and the biofield fit into modern medical understandingWhy do symptoms often appear when the body has lost regulation and coherenceWhat a new medical paradigm could look like, and what medicine is being asked to releaseWhat is at stake for patients if healing continues to focus only on symptom managementWhy this conversation mattersRheumatologic conditions are often treated as lifelong problems to manage rather than systems to understand. This episode invites a more compassionate, integrative perspective that honors the body's wisdom, supports regulation and resilience, and opens the door to healing beyond medication alone.Contact Dr. Mary:FB   / dr.maryesanders  IG   / dr.maryesanders  YouTube    / @dr.maryesanders  LinkedIn   / drmaryesanders  Website https://www.drmarysanders.com/Contact Dr. Nisha Manek:LinkedIn:   / feed  Website: https://www.nishamanekmd.com/About the podcast:Energy Medicine is hosted by Dr. Mary, a medical intuitive and chiropractor. The promise of this podcast is to provide practical energy medicine tools you can apply to everyday life, tools that support nervous system regulation, resilience, and healing beyond symptom management.

Euro Mondays are usually all about...euro games! But this time, courtesy of our friends at Flatout Games, the krewe decides to stream plays of HONEYPOT and FORAGE, which are two lighter games that are out on Kickstarter right now from Flatout.  Doug gives a brief overview of HONEYPOT, while Jeremy teaches FORAGE. Then, we do a deep dive into our post-game thoughts of both games. Here is a link to the Kickstarter page for more info:  https://www.kickstarter.com/projects/flatoutgames/forage-honeypot Plus, there's a little bit of Lagniappe. Doug just got in his copy of the new version of NIPPON from CrowD Games, and gives an overview of what has changed and what has stayed the same.  Sit back with a glass of Wigle Whiskey Honey Bourbon and a warm slice of a plate of Cajun-style, pan-seared honey butter shrimp, and enjoy another episode of Lagniappe from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it?   Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series.   In part two of the series, we're encouraged to look not for "boys" or "babes" but rather to look in the mirror, at ourselves. We're called to look for the barriers within ourselves, because that is far more important than focusing on who we'd like to meet and how we might meet them.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Why Joel Salomon decided to be on the show & his free complimentary gift to 7 people now.... https://www.salaurmor.com/ALSO how the Business landscape is changing since 2017 & Ai in BusinessHost:Book your 15-30 minute Episode SPECIAL here:https://calendly.com/pinkcloud9media/actual-livestream-recordingPodmatch discount here:https://www.joinpodmatch.com/pinkcloud9mediaGet to know our Complimentary Community w an Exclusive Benefits optionhttps://www.patreon.com/c/PinkCloud9Media#pinkcloud9media #business #podmatch #podcast #Ai 

* Correction the Podcast of the Year award was won in 2024! “What is the 1 thing that will improve my child's sleep?”I get asked this ALL the time from strangers when they ask me what I do! They say "So what is the secret to getting a child to sleep or improving my child's sleep?"There are so many elements which need to align perfectly to get great lengthy and quality sleep for your child. And because it is so complex..parents are confused about where to start and how to pivot when the online , sleep school, friend or other SC advice doesnt work!However, if i had to choose 1 thing that will help you TODAY!The answer is…DO NOT let your child get overtired!Thats right, if you can prevent this on a daily basis with your baby or toddler you will see many benefits. These benefits are:-they will go to sleep more easily for naps-there will be less or no bedtime resistance and bedtime will be enjoyable and smooth-you will experience less night wakes-you will say goodbye to Early RisingHow amazing does this sound!? Easy, stress free bedtimes, more sleep, easy settles, no early rising! Hooray..Now the next question you would be thinking is…how do i actually prevent overtiredness Georgina??Listen to the episode to learn more about preventing overtiredness for your child and you will get 6 practical tips that will help prevent your child from getting overtired and ultimately get more sleep! Still struggling? Check out the show notes for more support options Show Notes:To grab your Ultimate Feeding and Sleep Guide to crack the code of routines and optimal sleep durations for your child which will solve their night wakening and early rising head to Ultimate Sleep & Feeding Guide — The Holistic Sleep Project/Still can't solve your child's sleep challenges? Let's chat! Discovery Calls are an incredible way to get to know each other and see if my work is for you. Book your Complimentary 30 minute Discovery Call by emailing georgina@theholisticsleepproject.comWe are now posting more videos of sleep support on Tik Tok! Follow us @theholisticsleepproject and we have been on Instagram a long time. That's where you will find heaps of videos and resources and you can reach out to me there www.instagram.com/theholisticsleepproject 

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it?   Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series.   In part one of the series, the focus is on what we should be most concerned with, which are shared commitments rather than shared chemistry. Too many of us think that having great chemistry means we're right for each other, and nothing could be further from the truth.   This podcast describes what you should be looking for in a life partner—and it's not sexual in nature.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ever catch yourself saying yes while every cell in your body screams no? William opens up about the quiet cost of people-pleasing, why guilt keeps us looping through the same events and expectations, and how a clean, compassionate boundary can protect both your energy and your relationships. This is a candid, practical conversation about learning to be true to yourself without turning cold, and how to say “thank you but no thank you” in a way that keeps connection alive.We walk through the difference between setting boundaries from an open heart versus a combative ego. William shares a simple heart-centered practice where from a grounded presence, emotions settle, your voice steadies, and choices become obvious. As patterns release, the “poof” moments arrive—triggers that used to run you just… don't. That's the felt sense of wholeness returning: less fragmentation, more energy, and a deeper capacity to say no without guilt and yes without pressure. Please click subscribe and leave a quick review to help others find these tools.

In the third hour, Laurence Holmes and Russ Dorsey were joined by Score football analyst Dave Wannstedt to discuss the latest Bears and NFL storylines. After that, Holmes and Dorsey discussed Bad Bunny's halftime show at the Super Bowl.

Laurence Holmes and Russ Dorsey were joined by Score football analyst Dave Wannstedt to discuss the latest Bears and NFL storylines.

It's another “lagniappe” episode of the Gumbo podcast, this time with our old friend, Steve Finn of Doctor Finn's Games (Biblios, Nanga Parbat, Cities and so many other great games). Steve stops by the Gumbo Pot to chat about some exciting crowdfunding news. His new publishing company, PIPNETIC GAMES, is heading to Kickstarter on February 23 for his latest book of games. This one is called Dr. Finn's Book of 2-Player Strategy and Word Games, which has FIVE different strategy games and THREE more word games, each for two players! And the kicker? You don't need dice or anything else except a writing implement to play these games right out of the book.  Go to www.doctorfinnsgames.com and click on the Kickstarter link to get more information. We've played some of the games (both solo and two player) in the original Dr Finn's Book of Solo Strategy & Word Games, and can attest at how great these games are. Next up, Steve and I dive into some recent games played, including Misfit Heroes designed by Steve's friend, Phil Walker-Harding. And Steve shares some great news for Cities fans about some new content coming our way! Finally, we throw in our choices for ENVIE game this week!  Can you guess what they are?  Sit back with a Joe's slice and a Brooklyn Lager, and enjoy another episode of Lagniappe from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

Is there anything beyond pills, shots, IUI and IVF?  In this episode, we will discuss the role of Complimentary and Integrative Medicine (CIM) and its role in infertility treatment.  Listeners can learn about the role of acupuncture, supplements and other treatments that may be offered to optimize reproductive medicine therapies. Find the #StartwithSART Fertility Experts series wherever you get your podcasts. Looking for advice on building a family? Ask the experts and #StartwithSART. For more information about the Society for Assisted Reproductive Technology, visit our website at https://www.sart.org Have a topic you'd like to hear? Tell Us!  

Mark Chapman talks Premier League with Chris Sutton, The Observer's Rory Smith and Shay Given. Get their thoughts on how Manchester City's win at Liverpool could be pivotal in the title race. Do Newcastle's problems go beyond Eddie Howe? Burnley are in bother – hear from Scott Parker and fan Natalie from the No Nay Never podcast. Brighton's transfers come under scrutiny, what next for Jack Grealish after his surgery, and Chris gets a complimentary email! Emails to MNC@bbc.co.uk 01:00 Man City's dramatic comeback win at Anfield, 05:05 Does this fix Man City's vulnerability? 10:05 Has Haaland's role changed? 13:40 How good is Donnarumma? 22:30 The disallowed goal – right decision? 29:40 Howe do you solve Newcastle's problems? 43:40 Burnley in bother, 54:10 Baffling decisions at Brighton & Hove, 59:30 Complimentary email about Chris! 01:01:00 What happens next with Grealish?5 Live / BBC Sounds commentaries: Fri 1945 Hull v Chelsea, Sat 1215 Burton v West Ham, Sat 1745 Villa v Newcastle, Sat 2000 Liverpool v Brighton, Sun 1200 Birmingham v Leeds, Sun 1330 Grimsby v Wolves, Sun 1630 Rangers v Hearts, Mon 1930 Macclesfield v Brentford.

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely?   Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from self-ing to be-ing.   In this episode, you will learn: ·      Why you are suffering from a severe case of mistaken identity; ·      Why your self is causing unhappiness; ·      The 10 benefits of not self-ing; ·      A simple process to recognize the true self; ·      And much, much more!   There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.  

I am sure you have heard the term, “never wake a sleeping baby”. However, this my friends is not correct!If we allow a child to sleep as long as they want to for some nap/s it can affect other elements to a successful 24 hour sleep cycle. A child can only sleep a certain amount (depending on their age and their own sleep needs), and just because we may enjoy the 2 hour break in the middle of the day it doesnt mean they are capable of sleeping that duration of nap AND a full 12 hours over night.If your child is above 4 months old and you are wanting to start establishing a regular feeding and sleep routine OR if you are having issues with night waking, early rising or long naps…listen up!Too much day sleep can result in: -difficulty settling your child at bedtime-experiencing night wakes-or early rising But how do you fix these issues?! This can be the tricky part. You may not know the optimal and correct nap times, nap durations, awake times, bedtime for your child's age. Dont worry! I have an epic download designed just for you and for these problems which so many parents experience. Its in my affordable guide Ultimate Feeding and Sleep Guide!  Show NotesTo grab your Ultimate Feeding and Sleep Guide to crack the code of routines and optimal sleep durations for your child which will solve their night wakening and early rising head to Ultimate Sleep & Feeding Guide — The Holistic Sleep Project/Podcast Episode referred to during this episode which is useful if you have a child on 1 nap or you think needs to be transferred to 1 nap. Listen to Episode 5 "7 common mistakes to avoid during the 2-1 Nap Transition" is  https://open.spotify.com/episode/1b8ZINDjzRXkY6NSUd95n6?si=HnbN8JD8R-6KG55emLWLTg Still can't solve your child's sleep challenges? Let's chat! Discovery Calls are an incredible way to get to know each other and see if my work is for you. Book your Complimentary 30 minute Discovery Call by emailing georgina@theholisticsleepproject.com

It's another “lagniappe” episode of the Gumbo podcast with Mitchell Prudhomme, the director of Southern Board Game Fest!  First, Mitchell and BJ chat about some exciting news about SoBo! The guided playthroughs are live and there are a tons of great games to jump in. Go to www.southerngamefest.com to get your reservations. Then, Mitchell and BJ dive into some recent plays:  Inventors of the South Tigris from Garphill Games and Logic & Lore Variance, coming soon from Weird Giraffe Games.  Finally, we throw in our choices for ENVIE game this week!  Mitchell and BJ chat about the games that they really, really, really want to play next.   Sit back with a cup of Cuban coffee and a deviled crab croquette from Ybor City, and enjoy another episode of Lagniappe from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely?   Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from knowing to curiosity.   In this episode, you will learn: ·      The ego's least favorite 3-word sentence; ·      How knowing is keeping you single; ·      Why your mind can't be trusted completely; ·      Why curiosity leads to happiness; ·      And much, much more!   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Inside, they explore: → The profound realization that stopped her body from conceiving: "I'm terrified to be a mother like my mother had been"→ How following intuitive nudges (even when they don't make logical sense) changed the entire trajectory of her life→ Why premarital coaching at 23 was the catalyst for decades of transformative personal growth→ The sacred travel experience in Ireland that unlocked this truth: "You are a woman whether you have a child or not"→ How our bodies hold stress and old stories—and what it takes to release them→ The biggest code to dismantle: "To be a good mom means you put your children first, then your spouse, then work—and you're last"→ Why there's no "one right way" to mother (and how liberating that truth can be)→ What self-mothering actually looks like (hint: it doesn't always require money or time—it requires permission)→ How generational wiring convinces us we don't deserve rest, help, or prioritizing ourselves→ The travel soccer story: what one mom's "no" taught about triggers, choices, and rewriting family values→ Why mothering is a process we can all cultivate—whether we're raising children, building businesses, or nurturing creative work→ How the nervous system shapes the way we show up in relationships (and why regulating it matters)→ The power of choosing yourself—even when it feels selfish, even when it's uncomfortableDr. Lyons also opens up about her own regret for "leaving herself out" during her daughters' teenage years, the doctoral work that led to her book, and why she now leads immersive retreats in Mexico and Ireland to help women flex their self-mothering muscles.This conversation will make you pause, reflect, and breathe a little deeper. It's for anyone who's ever felt torn between caring for others and caring for themselves—and ready to rewrite the code. Resources & Links: Connect with Dr. Gertrude Lyons:→ Website: www.drgertrudelyons.com→ Instagram: @rewritethemothercode→ Instagram: @drgertrudelyons→ Linktree: https://linktr.ee/rewritethemothercode→ Book: Decoding the Mother Code (available wherever books are sold, including audiobook)→ TEDx Talk: https://www.youtube.com/watch?v=NZ9ZF8JKIDY→ Substack: Rewrite the Mother Code (https://gertrudelyons.substack.com/) → Podcast: Rewrite the Mother Code (https://www.drgertrudelyons.com/podcast) → Oprah Daily Article by Kristen McGinnis: https://www.oprahdaily.com/life/wholeness/a68888423/self-mothering-reparenting/→ Complimentary 30-Minute Coaching Discovery Call (for listeners): https://calendly.com/drgertrudelyons/complimentary-free-coaching-session Mentioned in This Episode:→ Nicole Sachs's work on nervous system regulation and pain→ Dr. Lyons's immersive experiences and retreats in Mexico and Ireland Connect with Albiona:→ Book a Free Discovery Call (1:1 Coaching) - https://www.theparentingreframe.com/coaching→ Follow Albiona on Instagram - @theparentingreframe→ Join Albiona's Paid Substack Community - https://theparentingreframe.substack.com Loved this episode? Please rate, review, and share it with a mom who's struggling to prioritize herself, a woman who's questioning her choices, or anyone learning to mother themselves first. We're all unlearning the codes we inherited and discovering what it means to truly care for ourselves—so we can show up whole for everything and everyone we love. Until next time,Albiona

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely?   Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from recalling to forgiving.   In this episode, you will learn: ·      How the past creates unhappiness; ·      3 simple steps to letting go of the past; ·      What puppies can teach you about forgiveness; ·      How to open your heart and trust again; ·      And much, much more!   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

It's not easy to make a difference. So often our attempts to make the world a better place are pushing against strong headwinds - there are cultural forces in the world and in our nation that simply make any attempt at good deeds seem fruitless.And that can lead to discouragement, or burnout, or worse - cynicism that anything can be done at all.Today on the podcast, I spoke to Kathy Evangelista, the executive director of Batavia United Way about how she persists in carrying out the kind of work that, in this moment, seems to me to be designed to be an uphill battleThis week, Join Batavia United Way as we celebrate Dolly Parton's 80th birthday with a week of fun, music, community events—and meaningful impact! Dolly's Birthday Extravaganza runs January 17–24 and features fun, meaningful ways for all ages to participate—whether you're dancing, hunting, playing trivia, or simply giving back. Every dollar raised supports Batavia's Dolly Parton Imagination Library, delivering free, high-quality books to local children from birth to age five. Find out more here.Join The 630 to support this podcast and our mission to create a stronger sense of belonging in our community. This month, members will receive:Free access to our February 21st "Cozyfest" Live Show at Sturdy ShelterFill in those AC: Batavia off-weeks with episodes of our bonus podcast, "The Batavia Insider" featuring ways to cope with Batavia winters, Kathy's favorite things in Batavia, and more.Complimentary perks from local businesses.Subscribe to our newsletter to be updated about Area Code: Batavia and find out when new episodes are available. Area Code: Batavia is always looking for sponsors. Click here for more information. Area Code: Batavia is produced by Area Code Audio. It's hosted and produced by Richard Clark. Edited and mixed by Matt Linder. Additional production help from Jennifer Clark.

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely?   Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from attachment to trust.   In this episode, you will learn: ·      About the "sticky finger" problem; ·      How recognizing impermanence leads to happiness; ·      The true meaning of "this too shall pass"; ·      How to enjoy without attachment; ·      And much, much more!   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

2026 is here, Bunheads, and we've managed to get through the holiday season (albeit not without a trip or two to the ER). This episode, Devon & Beau catch up on end of year happenings, Heated Rivalry's emergence as a "must-watch", and recap episode 38 of Sailor Moon: "The Snow, the Mountains, Friendship and Monsters" or "Ski Sunny Blues" in the DiC dub.We descend upon this winter sports multi-episode era of the series auspiciously as the 2026 Winter Olympics loom largely just a few weeks ahead of us. Luckily, Beau feels both confident AND under-qualified to guide you through the parallels. And as it should be!From one snow bunny to another, enjoy! Happy January!Follow us on social media, Bunheads!Sailor T insta

On this week's Twitch Tuesday, BJ was joined by three special guests!  The Jay Bell is back from New Jersey bringing a brand new game from Odd Candy called ESP. It's a mind-bending trick-taking game to test your ESP.   Jeremy is back in the Gumbo Pot, too, with talk of the SoBo Virtual Flea Market and to share post-game thoughts on Fight In A Box's KAISER CUCUMBER!   And Josh is back, with an update on his project for COALITION as well as a spirited discussion of all four gamers' ENVIE games for the month. Go to www.southerngamefest.com to get your reservations and take a peek at the VFM games for sale. t.   So, sit back with a slice of Dr. Pepper King Cake and a cold glass of Turbo Dog, and enjoy another episode from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else?   In the previous episode, Roy explained that the best path to happiness and freedom must be (1) in your control, (2) available now and (3) something that makes sense to everyone.   And none of the most popular paths to happiness—relationships, intimacy, money, health, family, fame, religion, or even a combination of them!—meet that criteria.   In this episode, Roy begins exploring "The 5-Fold Path to Happiness & Freedom," and he starts with the first step, which is to shift from resistance to acceptance.   You will learn: ·      What resistance actually means; ·      The most common ways we resist reality in life and relationship; ·      Why resisting will steal your happiness and freedom; ·      Some baby-step suggestions on how to shift from resistance to acceptance; ·      And much, much more.   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

It's another “lagniappe” episode of the Gumbo podcast, this time with Mitchell Prudhomme, the director of Southern Board Game Fest!  First, Mitchell and BJ chat about their recent play of OPERATION BARCLAY, a cool two-player historical game about deception on the European front (with a poker mechanic!) that they both really enjoyed. It's designed by Maurice Suckling with art from Meeple Foundry and published by 25th Century Games here in the States and by Salt & Pepper Games elsewhere.  Then Mitchell gives us some exciting news about the brand new Virtual Flea Market for Southern Board Game Fest 2026!  Go to www.southerngamefest.com to get your reservations and take a peek at the VFM games for sale.  Finally, we throw in our choices for ENVIE game this week!  Mitchell and BJ chat about the games that they really, really, really want to play next.   Sit back with a glass of refreshing Gimlet or Pink Gin, and a plateful of bangers and mash, and ]enjoy another episode of Lagniappe from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? And more importantly, how do know which path is best?   In the first episode of this life-changing 6-part series, Roy, our host, not only examines the most common and popular paths to happiness and freedom, but he offers a simple criterion for determining which one is the best—which path to take.   In this episode, you will learn: ·      What "happiness and freedom" really mean (it's not what you think!); ·      The most popular paths to happiness and freedom (there are a bunch); ·      3 criteria for evaluating which path is best; ·      And much, much more.   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Brock and Salk react to the sound of Mike Macdonald's postgame locker room speech and discuss what it truly means to play complimentary football.   **The Mike Macdonald Show can only be found exclusively on the Seattle Sports YouTube page and the Seattle Sports app until 10 am Tues morning. 

Though this is a New Year's Eve episode, it's one that applies to any day of the year because every day offers an opportunity to begin again, to Delete, Repeat and Create.   If you're looking for some pithy wisdom that can help you live your best life today—and every day—don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

If you read the Christmas story in the Bible, you'll notice that the events before and after the birth of Christ were met with great fanfare and miracles. Angels appeared and declared amazing things were about to happen, and wise men followed special stars to witness this historic moment.   But in this very short episode, Roy, our host, reminds us that as we visit with family and friends, we should be ready for those small, seemingly inconsequential moments where offering our presence, attention and compassion (to an adult or child) might make all the difference in the world—even though it won't be talked about for millennia to come.   This is a great listen just before you gather for the holidays. Don't miss it.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

While we all say, "Merry Christmas" or "Happy Holidays," are they? Are they merry and happy? Well, in this episode, Roy, our host, says that if we pay attention to 3 things, our holiday season will be truly merry and happy.   If you want to enjoy the coming days, don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Wednesday, November 19, MBN hit the road to Clare, Michigan. This was MMDC's Quarterly Breakfast Featuring Achille Di Nello, Owner of Cops and Doughnuts November 19th at 8:00 am. The Middle Michigan Development Corporation shared updates on the work we're doing in Clare County and introduce our special guest, Achille Di Nello, the proud new owner of Cops & Doughnuts. Complimentary breakfast provided thanks to our generous sponsors. This video contains highlights from the breakfast. Featuring MMDC's Kati Mora, along with Di Nello. » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven't been able to break. Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 600 episodes and is listened to in over 90 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns.Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. Website:https://amberapproved.ca Free Emotional Eating Quiz:https://amberapproved.ca/emotional-eating-quiz/ Schedule a Complimentary 30 Minute Body Freedom Session:https://amberapproved.ca/body-freedom-consultation/ The No Sugarcoating Podcast:https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/

One day—and it's a very alarming day—you realize that the only thing keeping you from having the life (and love life) you want is fear.   You're scared of something, perhaps a few things (we all are), and that's what's holding you back from success, growth, freedom and especially intimacy.   We need to have a frank and honest conversation about fear and how to conquer our respective anchors, for if we don't, we'll stay stuck and single.   This is the final installment of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the seventh question in the book, What Would I Do If I Wasn't Scared? If you want to attract lasting love, finding the freedom to be brave is critically necessary.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

We're all sick of people playing games in the dating scene, but in a sense, everyone is playing a game, meaning, everyone has an M.O., a method of operating.   Getting clear on your Relationship M.O. and mastering it, is a critical issue and it's the topic of this podcast.   In this episode, you will learn that there are only two "dating games," two Relationship M.O.'s, and which game you choose to play is probably the most important decision you'll ever make.   This is part six of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the sixth question in the book, What is My Relationship M.O.? If you want to attract lasting love, play the right "game."   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Matt Spiegel and Gabe Ramirez discussed how Bears head coach Ben Johnson and Eagles defensive coordinator Vic Fangio will match wits Friday.

MDJ Script/ Top Stories for November 26th Publish Date:  November 26th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, November 26th and Happy Birthday to I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Which grocery stores are open on Thanksgiving? Christmas pilgrimage tour to offer a glimpse of historic Marietta homes Cobb cracks down on unregulated pet sales All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles 1 STORY 1: Which grocery stores are open on Thanksgiving? Thanksgiving’s almost here, and let’s be honest—someone’s gonna forget the cranberry sauce or run out of butter. Happens every year, right? If you’re that person (no judgment), don’t panic. While big stores like Walmart, Target, and Costco are taking the day off, a handful of grocery stores will have their doors open—just with shorter hours. Here’s the deal: Amazon Fresh? 8 a.m. to 4 p.m. Food Lion? Closing at 3 (or 4 in some spots). Sprouts? Open till 7. Walgreens? Only the 24-hour ones. Moral of the story? Double-check your stores—or embrace the chaos. STORY 2: Christmas pilgrimage tour to offer a glimpse of historic Marietta homes The Marietta Pilgrimage Christmas Home Tour is back for its 39th year, running Dec. 5–7, and this time it’s all about the historic Kennesaw Avenue neighborhood. Think festive, decked-out homes, rich history, and a little holiday magic. Five private homes—plus churches, museums, and other historic spots—are opening their doors. Highlights? The 1840 Gignilliat-Griffin-Gilbert House with its Romanesque marble mantels, and the Buttolph House, where 12-foot ceilings and original fireplaces have been lovingly restored. Tickets are $35 in advance ($40 during the tour) and cover all three days. Complimentary shuttles will run from Mill Street. For tickets and details, visit mariettapilgrimage.com. STORY 3: Cobb cracks down on unregulated pet sales  Cobb County just tightened the leash on unregulated pet sales. A new ordinance, approved unanimously by the Board of Commissioners, now lets animal services officers issue citations for illegal roadside sales of dogs, cats, and rabbits—think parking lots, flea markets, and sidewalks. The ordinance doesn’t stop licensed breeders or pop-up adoptions, but it cracks down on shady sellers. Ann Lewis and her 9-year-old twins, Hadley and Ellie, spoke in support. “We’ve seen puppies sold from car trunks,” Ellie said. Three related amendments also passed, including one allowing shelters to shorten hold times during emergencies. Cobb’s shelter has already taken in over 6,200 animals this year, and space is tight. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: STRAND THEATRE STORY 4: MHS students and volunteers help feed hundreds ahead of Thanksgiving break Marietta High didn’t just hand out food before Thanksgiving break—they showed up for their people. Over 200 families walked away with bags full of fresh produce and pantry staples, thanks to a team effort that felt more like a big, messy family reunion than a food drive. The JROTC kids and football players? They were out there at the crack of dawn on Nov. 19, hauling 10,000 pounds of food like champs. Superintendent Dr. Grant Rivera put it best: “This is what community looks like. Our students know they’re cared for, supported, and surrounded by love.” It’s not just a holiday thing, either—MHS has families’ backs all year long. STORY 5: ‘No more good 10 acres’: Parks director lays out path forward for Cobb  Cobb County’s running out of land for parks—like, really running out. Michael Brantley, the parks director, didn’t sugarcoat it when he spoke to the Kiwanis Club. “There’s no good 100-acre plots left. Heck, not even 10-acre ones,” he said. Land’s expensive, and what’s left? Not exactly prime real estate. So, what’s the plan? Brantley says it’s time to rethink what we’ve already got—revamp, redevelop, make it work. Oh, and there’s the Tritt property, nearly 30 acres near East Cobb Park. It’s tied up in restrictions, but there’s hope. And trails? Big plans there—connecting the Silver Comet to the Beltline? Game-changer. Break: STORY 6: Public comment sought on Orrs Ferry plan   Got thoughts on the future of Orrs Ferry? The National Park Service wants to hear ’em. They’re working on a big plan—like, 20 years big—for the Chattahoochee River’s Orrs Ferry unit, and they’re asking the public to weigh in by Dec. 21. What’s in the works? On the west side: new trails, restrooms, picnic spots, parking, and even a restored meadow. The east side? A bridge over Crayfish Creek, trail connections, and water access. Oh, and they’re rethinking old buildings—repurpose or remove? Got ideas? What’s missing? Check out the plan (and comment!) online. Your voice matters. STORY 7: Cumberland to launch driverless shuttle system  Cumberland’s gearing up for something straight out of the future: driverless shuttles. Thanks to $6.6 million in federal funding (plus $1.1 million from the CID), a fleet of eight ADA-accessible, autonomous shuttles is set to hit the streets in 2027. They’ll loop through hotspots like Truist Park, the Cobb Convention Center, Cumberland Mall, and even the Chattahoochee River. Kim Menefee, CID’s Executive Director, calls it a game-changer for transit—healthier communities, less traffic, and a model for the whole country. Oh, and rides? Free. The Hopper pilot proved it works, with 11,000 riders onboard. The future’s rolling in. We’ll have closing comments after this. Break: INGLES 1 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Strand Marietta – Earl and Rachel Smith Strand Theatre See omnystudio.com/listener for privacy information.

Carl and Mike are joined by Wes Durham as they discuss the Falcons win over the Saints and how the offense should look moving forward with Kirk Cousins as the starting QB.

There was a horrible story in the news recently where a father and son were killed by a swarm of "murder hornets" while zip-lining in the country of Laos.   That is tragic, and I don't mean to make light of it when I say your love life is being killed by a bunch of "Killer B's" too.   Those B's are: Blind Spots, Baggage, Beliefs and Barriers. And unless and until you deal with them in your life, you won't attract lasting love.   This is part five of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the fifth question in the book, What is Standing in the Way of My Ability to Be Close? If you want to attract lasting love, you must deal with the "Killer B's".   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Laurence & Spiegs were joined by former Bears Head Coach Dave Wannstedt

In the final hour of the show, Laurence Holmes & Matt Spiegel were joined by former Bears Head Coach Dave Wannnstedt who was complimentary of the Bears top-ranked run game.

You have probably tried just about everything to find your life partner. You've sought the wisdom of the "experts"—watching their videos, reading their books and listening to their podcasts. You've tried a few online dating sites or perhaps hired a matchmaker. You've talked to your friends, to your therapist, even your God.   And… bupkis. Nothing. You're still single.   And it's not because you need better experts, dating sites, therapists or even a better God. What you need is one single insight that will unlock the whole mystery as to why you're still single.   This is part four of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the fourth question in the book, Why Am I Single? If you want to attract lasting love, answering this question correctly leads to finding your life partner.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Andy Baskin and Jeff Phelps wonder if we will ever see complimentary football from the Browns this season.

Every week there's blame to go around, it's the offenses fault, it's the defenses fault, special teams are making enough big plays. Truth of the matter it's the collective's fault. The Steelers have yet to put together a complete, consistent, competitive or complimentary football game. The blame is on the entire 53 that get an helmet every week and the entire coaching staff. Our ideas, solutions and more on the “Pump Your Brakes” podcast on the KnoItAllz & SCN YouTube channels. Learn more about your ad choices. Visit megaphone.fm/adchoices

J.P. Shadrick and Austen Lane are joined by Pete Prisco as they recap the Jaguars' 29-36 loss to the Houston Texans in Week 10 of the 2025 NFL Season. They dive into the lackluster performance by the defense in the loss and necessary changes across the board. Later, they answer fan questions and make predictions for the rest of the season. The first hour is sponsored by Jet Home Loans and the second is presented by Mr. Chubby's Wings.See omnystudio.com/listener for privacy information.

What if it is your desire for a relationship that is keeping you from having one? That is such a crazy suggestion, isn't it? But what if it's true? Could it be that hidden within our desire to be in a relationship was an unconscious motivation that was, in fact, sabotaging us and keeping us from a healthy connection? In this episode, I am suggesting that very thing, that we are our own worst enemy when it comes to attracting lasting love, but we don't know it!   This is part three of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the third question in the book, What's the REAL Reason I Want a Relationship? If you want to attract lasting love, learning to be present is critically important.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Today on the Woody and Wilcox Show: Stretch Lab is going to help Wilcox with his corn hole injury; Complimentary call from listener; Milli Vanilli member up for a Grammy for audio book reading; Death by Lightning on Netflix; Holiday statistics; Target's new rules to win back customers; Injuries from raking leaves; Man hallucinated women with large breasts after eye operation; Rock and Roll Hall of Fame inductions; And more!

What do you bring to the table? This is a question being asked on social media, podcasts and nearly everywhere people discuss dating and relationships. And while it's often asked in a judgmental and condemning way, it is a legitimate question.   What makes us a great partner? A "high value" partner?   You'll be glad to know that it's not beauty or bucks, but something much deeper and surprisingly simple. It's our ability to be present and authentic.   This is part two of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the second question in the book, What's Here, Now? If you want to attract lasting love, learning to be present is critically important.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Matt Spiegel and Laurence Holmes listened and reacted to Bulls coach Billy Donovan's praise of second-year forward Matas Buzelis in his interview on the Mully & Haugh Show on Friday morning.

Forrest is joined by one of the world's top executive coaches, Joe Hudson, for a conversation focused on how we can reduce self-punishment and live more fulfilling lives by welcoming our emotions and loosening identification with the critical mind. They discuss Joe's “The Golden Algorithm” - our tendency to recreate the emotions we try to avoid - and explore the three pillars of emotional fluidity, cognitive clarity, and nervous system awareness. Joe emphasizes how good change usually comes from reconnecting with who we already are, and welcoming fear, pleasure, and imperfection along the way. Really enjoyed this one, I hope you do too! About our Guest: Joe Hudson is the founder of the Art of Accomplishment, and is one of the most sought-after teachers among the world's top leaders at OpenAI, Alphabet, Apple, and more. He coaches a small group of executives by invitation only, and has collaborated with teachers like Esther Perel, Bessel van der Kolk, Patty Wipfler, and Tiago Forte. Key Topics: 1:14: The Three Pillars: Emotion, Cognition, Nervous System 8:29: Self-improvement as an act of authenticity 15:44: Deconstructing our thoughts 23:19: The golden algorithm, repression, and why we recreate our pain 31:31: Working with the nervous system 34:11: Shame 43:14: Emotions as windows into wants and needs 49:45: Perfectionism 55:27: Enjoying life 1:08:07: Recap Learn more about Joe's work:  Complimentary transformation guide: https://www.artofaccomplishment.com/  Art of Accomplishment YouTube channel: https://www.youtube.com/@ArtofAccomplishment Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

3:00 is recruiting all about money?5:30 Takeaways from Mike Norvell interview, injury updates8:20 Offensive turnaround from 202411:30 Would Gus stay if Norvell is gone?13:45 Is it Mike, or the GM?15:00 Will the team still play hard?18:45 What does the Pitt loss mean? How different would things be with a win?20:45 Defensive struggles: talent or scheme?25:45 Glenn Schumann possible HC?29:00 Coaching staff recruiting vs evaluation struggles33:15 Rest of season hopes, injuries and lack of depth45:30 Covering against Stanford?46:30 Mike and JTrav relationship, who saved who?50:00 what does a blowout victory over Stanford mean?52:00 Has the offense been good enough? Or is it the defense?55:00 How much is Norvell vs bad luck?57:30 How well does FSU have to play in order to win the rest of their games?Music: The Starting Line - Blamevitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3:00 is recruiting all about money?5:30 Takeaways from Mike Norvell interview, injury updates8:20 Offensive turnaround from 202411:30 Would Gus stay if Norvell is gone?13:45 Is it Mike, or the GM?15:00 Will the team still play hard?18:45 What does the Pitt loss mean? How different would things be with a win?20:45 Defensive struggles: talent or scheme?25:45 Glenn Schumann possible HC?29:00 Coaching staff recruiting vs evaluation struggles33:15 Rest of season hopes, injuries and lack of depth45:30 Covering against Stanford?46:30 Mike and JTrav relationship, who saved who?50:00 what does a blowout victory over Stanford mean?52:00 Has the offense been good enough? Or is it the defense?55:00 How much is Norvell vs bad luck?57:30 How well does FSU have to play in order to win the rest of their games?Music: The Starting Line - Blamevitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.