Podcasts about Complimentary

Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. Richard is back, fresh off a World Cup match at the Meadowlands, and he's got plenty to say about the experience—from the surprisingly smooth transportation operation to the electric atmosphere inside the stadium. Meanwhile, Ed finally checks JetBlue Mint off his list and shares why the experience reinforced one of the biggest challenges facing the legacy carriers: delivering a premium product that feels worth the price. The conversation also dives into Bilt's newest transfer partner, Preferred Hotels, bringing the program back to 25 partners and opening up a new collection of boutique and luxury properties for point redemptions. Plus, a look at Air Canada's little-known airport cafés, why loyalty programs continue marching toward higher prices, and a potentially lucrative Pays promotion that listeners may want to jump on before it disappears. Get hydrated like Ed in Vegas with Nuun Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️  What We Cover in This Episode ✈️ Richard attends a World Cup match • France vs. Senegal at the Meadowlands • New Jersey Transit's surprisingly smooth operation • Why the overall experience exceeded expectations ✈️ Ed finally flies JetBlue Mint • A321 Mint experience review • Seat, service, and onboard Wi-Fi • Why JetBlue continues to stand out ✈️ The state of airline Wi-Fi • American Airlines free Wi-Fi rollout frustrations • JetBlue's connectivity advantage • Why reliability still matters ✈️ The power of points and miles • Using miles to stay for an All-Star game • Last-minute flight changes • Why flexibility remains invaluable ✈️ Admirals Club vs. Delta Sky Club • A tale of two lounge experiences • Food quality differences • How the products continue to diverge ✈️ Air Canada's airport cafés • Complimentary access for elite travelers • Why the concept stands out • Comparing loyalty investments across airlines ✈️ Bilt adds Preferred Hotels • Transfer partner number 25 • One Bilt point to two Preferred points • Boutique hotel redemption opportunities   ✈️ Accor Voyager membership • Discounted membership opportunity • Elite night credits • Whether the math works ✈️ Are loyalty programs becoming too expensive? • Inflation in award pricing • The future of airline and hotel currencies • Where value still exists ✈️ A Pays promotion worth watching • Bonus points opportunities • Why it may not last long • Getting value before the offer disappears ⏱️ Episode 442 Timestamps 1:06 – Richard's World Cup experience at the Meadowlands 7:06 – Ed reviews JetBlue Mint 11:15 – American's free Wi-Fi rollout frustrations 12:44 – Using points and miles to save an All-Star game trip 15:37 – Admirals Club vs. Delta Sky Club 19:36 – Discovering Air Canada's airport cafés 23:31 – Are loyalty programs headed in the wrong direction? 28:07 – Bilt adds Preferred Hotels as partner #25 29:57 – Accor Voyager membership opportunity 32:54 – Pays promotion and bonus points opportunity                

In 1973, there was huge cultural event called, "The Battle of the Sexes." It was a tennis match between 55-year-old, Bobby Riggs, a former Wimbledon and U.S. champion, and 29-year-old, Billy Jean King, who had won multiple Grand Slam championships.   Their match was in response to the woman's liberation movement and King's push for equal pay and respect for women's sports. Riggs said even though he was old and "washed," he could still beat King in her prime. He was wrong. King beat him in straight sets.   Well, that "battle" pales in comparison to the battle of the sexes being played out in today's culture. Men and women, especially in the dating world, are at each other's throats.   So, in this 3-part series of podcasts, Roy Biancalana, our host, tries to resolve the conflict by discussing the real meaning of masculine and feminine.   In this final episode of the series, we explore: ·      Divas, damsels, and Deceivers, and other false versions of the feminine; ·      Mothers, mavens, and mystics, and other true versions of the feminine; ·      The difference between nannies, nurturers and nice girls; ·      How to embody the divine feminine in your special way.   These and other important issues are explored in this episode, so don't miss it!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

With 30+ years of clinical practice as a DPT, Pilates instructor and educator, Dr. Manns current project is assisting women through menopause with a whole person approach including movement, nutrition, sleep,  medication where appropriate alongand cognitive and emotional support. Today's episode focuses on the myofascial effects of menopause and strategies for managing them to improve women's ability to stay focused, energetic and effective during this part of the life span.  To book a Complimentary 30-minute Menopause Clarity  https://calendly.com/flourishwithdoctordiedra/30-minute-menopause-clarity-call Web: drdiedra.com  FB: facebook.com/doctordiedra IG: instagram.com/drdiedra LI: linkedin.com/in/drdiedra Moving Conversation Socials Email: movingconvos@gmail.comIG: @movingconvosFB: Moving ConversationsYoutube: @BrianRicheyBrianIG: @fit4lifedcFB: https://www.facebook.com/brianrichey/NoraIG: nora.s.john.7FB: https://www.facebook.com/nora.s.john.7 https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g#movingconversations

In 1973, there was huge cultural event called, "The Battle of the Sexes." It was a tennis match between 55-year-old, Bobby Riggs, a former Wimbledon and U.S. champion, and 29-year-old, Billy Jean King, who had won multiple Grand Slam championships.   Their match was in response to the woman's liberation movement and King's push for equal pay and respect for women's sports. Riggs said even though he was old and "washed," he could still beat King in her prime. He was wrong. King beat him in straight sets.   Well, that "battle" pales in comparison to the battle of the sexes being played out in today's culture. Men and women, especially in the dating world, are at each other's throats.   So, in this 3-part series of podcasts, Roy Biancalana, our host, tries to resolve the conflict by discussing the real meaning of masculine and feminine.   This episode is part two of the series, and since it's dropping near Father's Day, it explores: ·      3 kinds of masculine energy; ·      How to bring "father" energy whether you're a biological father or not; ·      Growing beyond "faker" masculine energy to be truly authentic and generative; ·      And what to do when you meet a real fucker, the toxic version masculinity.   These and other important issues are explored in this episode, so don't miss it!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

A @Christadelphians Video: **YouTube Video Description**In this **outstanding** and **thought-provoking** fifth instalment of *One In Christ: Complementary Roles*, Bible student Mark O'Grady delivers a **revealing** and **insightful** exposition on vulnerability. We explore what happens when the men who are called to lead—whether in the home or ecclesia—fall short, make mistakes, or even become wicked. How do faithful sisters navigate real‑life complications whilst upholding divine principles? Drawing from the rich tapestry of Scripture, we examine examples that are both **wonderful** and searingly honest: Bathsheba's respectful genius with an ageing king, Hannah's meek response to a false accusation, Jael's extraordinary courage in a treacherous household, and Abigail's decisive action to avert disaster. This is not abstract theory; it is practical, Spirit‑filled wisdom for every flawed human relationship. Whether you are a brother grappling with the weight of your responsibility or a sister seeking guidance in lonely territory, this study will challenge and inspire you to apply God's principles with grace, integrity, and resilience.**

A @Christadelphians Video: # YouTube Video Description**One In Christ: Complimentary Roles #4 'Mothers of Millions' with Bible Student Mark O'Grady**What does Scripture truly say about the role of mothers? In this thought-provoking and deeply insightful exposition, we explore one of the most beautiful and often misunderstood themes in the Bible—motherhood as God intended it.Join us as we journey from Genesis to the Gospels, uncovering the wonderful truth that motherhood is not a second-rate role but a divine calling central to God's purpose for humanity. This outstanding presentation will challenge worldly perspectives and inspire you to esteem the faithful labour of mothers who build their houses brick by brick.**What you'll discover:**- The true meaning of 1 Timothy 2:15 and why it's a blessing, not a burden- How Eve's name "Life" points to redemption- The powerful imagery of the wise woman building her house (Proverbs 14:1)- Why fathers must honour and support the mother's God-given authority- The profound link between childbirth pains and the hope of resurrectionThis revealing study shows how the physical role of motherhood becomes a glorious metaphor for our shared destiny in Christ—suffering giving way to eternal joy.##

A @Christadelphians Video: **YouTube Video Description**Join us for this **thought-provoking** and **insightful** exposition of the Bible's design for wives within the marriage relationship. In this **outstanding** study, Bible Student Mark O'Grady unpacks the **wonderful** principles from Genesis, Ephesians and 1 Peter, showing how **revealing** God's original plan transforms our homes and reflects the relationship between Christ and the ecclesia. From the foundation of companionship and helpmeet, to the beauty of a meek and quiet spirit, this session is a powerful encouragement for every believer.**Chapters**00:00 – Introduction: The wonderful role of wives01:05 – God's design for marriage from the beginning03:05 – Genesis 2: Companionship and a helpmeet05:09 – Sacrifice and care: lessons from Adam and Eve08:38 – Leadership and submission pre-date the Fall11:34 – Why Eve came from Adam: the divine pattern14:11 – Ephesians 5: Husbands reflecting Christ's love16:19 – 1 Peter 3: The true meaning of submission (in context)21:47 – Winning over a disobedient husband without a word26:18 – Biblical example 1: Moses' parents (faith together)29:33 – Biblical example 2: Hannah and Elkanah (working together)34:31 – Biblical example 3: The Shunammite woman (influencing the home)40:38 – The virtuous woman: a crown to her husband44:58 – A warning from Michal: rottenness to the bones45:42 – Husbands: dwell with understanding, give honour47:58 – Conclusion: heirs together of the grace of life**Bible Verse Categories**

A @Christadelphians Video: **Video Title:** One in Christ: Complimentary Roles #2 – ‘Sisters in Service' with Bible Student Mark O'GradyJoin us for this **thought-provoking** and **insightful** presentation as Bible Student Mark O'Grady continues our ‘Complimentary Roles' series. In this second session, ‘Sisters in Service', we turn our focus to the beautiful, God-given role of sisters within the ecclesia. This is not merely a study of function—it is an **expositional** look at the heart of true discipleship: the spirit of service.From the women who travelled with our Lord to the faithful sisters commended by Paul in Romans 16, we uncover a **wonderful** truth: service is not second‑rate in God's eyes. It is a **revealing** reflection of Christ Himself, who “came not to be ministered unto, but to minister”. We explore the practical care, unseen sacrifices, and spiritual depth of sisters like Priscilla, Phoebe, Mary, and Martha—learning that all genuine service begins at the feet of Jesus.Whether you are a brother or sister, this study will challenge and inspire you to embrace a servant's heart, support one another, and recognise the **outstanding** contribution of sisters in God's family.

A @Christadelphians Video: **Video Description**Join us for this thought-provoking and expositional study, *“One in Christ: Complimentary Roles #1 – ‘One in Christ Jesus'”* with Bible student Mark O'Grady. In this outstanding opening session, we explore the biblical foundation for the roles of men and women, answering the vital question: why is our whole community depicted in Scripture as a woman?We begin in Genesis, seeing that God's purpose and hope are identical for both male and female – we are all one in Christ Jesus. Yet, as we examine the whole of Scripture, an overwhelmingly male focus emerges, alongside explicit instructions about headship and submission. Rather than being a cultural relic, we reveal how these principles are woven into creation itself – from Adam being formed first, to Eve as a “help meet”, and the beautiful symbolism of the sun and the moon.This insightful presentation addresses modern challenges, the meaning of true leadership as service, and the wonderful complementarity of male and female brains – designed by God to work together. Most powerfully, we discover that the biblically defined role of women is not a put-down, but a transcendent calling to depict the relationship between God and His people. “The Maker is thy husband” (

In 1973, there was huge cultural event called, "The Battle of the Sexes." It was a tennis match between 55-year-old, Bobby Riggs, a former Wimbledon and U.S. champion, and 29-year-old, Billy Jean King, who had won multiple Grand Slam championships.   Their match was in response to the woman's liberation movement and King's push for equal pay and respect for women's sports. Riggs said even though he was old and "washed," he could still beat King in her prime. He was wrong. King beat him in straight sets.   Well, that "battle" pales in comparison to the battle of the sexes being played out in today's culture. Men and women, especially in the dating world, are at each other's throats.   So, in this 3-part series of podcasts, Roy Biancalana, our host, tries to resolve the conflict by discussing the real meaning of masculine and feminine.   This episode is part one, and it attempts to understand the controversy by exploring: ·      Why "masculine" and "feminine" are NOT male and female; ·      Are they real and eternal or merely social and cultural constructs?; ·      What is sexual polarity and does it still matter? ·      And what about the whole trans issue? How are we to understand that?   These and other important issues are explored in this episode, so don't miss it!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Your next dollar is not hiding in a new ad campaign. It is hiding inside the business you already built. In this episode, Jimmy Nicholas and Dr. Dustin Burleson pick up where Episode 65 left off. Once you have decided what stays in your business based on principle, the next question is how to make what stays more efficient. The answer: 15 to 30 percent of additional revenue is usually already there, with no new customer required. They walk through five profit levers you can pull this month. LEVER 1 — Database Reactivation Rekindling a relationship costs a fraction of buying a new one. A short, personal "are you still interested" message can restart conversations that ad spend cannot touch. Dustin shares why customers reactivate as far out as 24 months, a pattern visible in public filings from a large direct-to-consumer brand, and why "they are not coming back" is almost always an excuse. The deeper point: reactivated buyers often want to buy differently, so listen to what they are actually asking for. LEVER 2 — Missed Calls and Speed to Lead Almost no one leaves a voicemail anymore, so a missed call is usually a lost sale. The hosts cover AI receptionists, instant text-back, and after-hours coverage, with client examples discussed in the episode including a multi-location group that recovered tens of thousands in a single month from previously ignored missed calls. The principle stays simple: answer the phone, and answer it like a human whenever you can. LEVER 3 — No-Shows and Schedule Gaps You often do not have a lead problem. You have a scheduling problem. Dustin explains how opening hours competitors do not offer, and staggering the team, turned slow days into the busiest ones. Jimmy contrasts that with a real customer experience of a gate coming down at lunch, and how availability alone can win the business. LEVER 4 — Pricing and Case Acceptance Competing on price alone is fragile. Offering good, better, and best tiers reveals price elasticity you did not know you had. The hosts also cover how AI can audit billing and coding to surface revenue that was being left on the table. LEVER 5 — Referral Systems People do not refer good-enough service. Give them an experience worth talking about, and know exactly who your referral sources are. The episode covers why most referrals go untracked, and what changes the moment you start tracking them. The throughline: AI now does in minutes what used to take data scientists and months. The operators who win ask a better question of the customers they already have. Pick one lever. Whichever one makes you lose a little sleep is probably the one to start with. RESOURCES Get the tools referenced in this episode at MomentumInsiders.com: the Hidden Profit Finder and the 5-Word Text Template. Complimentary. Log in and they are waiting for you. COMING NEXT EP 67: Your Team Is the Bottleneck. Why headcount is not the same as capacity, and the one number that tells you which one you actually have. First Friday of next month. ABOUT THE SHOW The Wealthy Momentum Podcast is a monthly first-Friday show where Jimmy Nicholas and Dr. Dustin Burleson go deep on one topic per episode for practice owners and service business operators, with tactical patterns you can implement before the next episode drops. New episodes the first Friday of every month.   To your momentum, Jimmy and Dustin. Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.comSubscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQLearn more: WealthyEntrepreneur.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Early in Dr, Jessa Landmann's medical training, she discovered a need for attention given to those after they had received treatment for cancer.  The post-treatment phase can be difficult physically, mentally and emotionally.  Nutrition, what survivors eat, how much they eat and when they eat is where she starts in dealing with those going through the multi-layered challenges of post-treatment.  Dr. Landmann urges those in the post-treatment phase to be proactive and seek direction from healthcare professionals.   Dr. Landmann is by trade a naturopathic doctor.  At the forefront of her care for those who have been treated for cancer is what is known as complimentary therapies.  She says this is an "umbrella term" for everything from exercise to nutrition to acupuncture to mindfulness and meditation and herbal supplements.  When she encounters one in the post-treatment phase, the thing she sees most is fatigue.  Patients tell her the bulk of the treatment may be in the past, but they still feel exhausted.   She seeks to utilize the therapies in her toolbox to make post-treatment patients feel better physically, mentally and emotionally.  When there is improvement in all three areas, then she says survivors are more apt to as best as possible, return to the life they led before they were diagnosed.    Before her caring for survivors become more multi-faceted, Jessa starts by trying to improve their diet.  She says a lot of people experience eating problems during treatment, whether it is from nausea or a change in appetite or changes in taste or certain medications like steroids for example increase people's appetite, so maybe they are eating more than they usually do, maybe they gain some weight, or a lot of people want that comfort food, maybe they are not eating in the healthiest way.  That's when she takes a deep dive into the person's eating habits, making sure there is enough protein, enough fruits and vegetables, not a lot of processed food.  She also watches the time of day in which the person is eating.  For example, if someone eats late at night he or she can have more frequent night-time awakenings.  That might lead to poor sleep and fatigue during the day.  Dr. Jessa Landmann says the best thing a survivor can do is to look into ways in which they can improve the post-treatment phase of their cancer journey.  There is much more to optimized healing during this difficult time, but she says a great place to start is being proactive about diet and exercise and to try to do as many things as the survivor did before they were diagnosed.   Additional Resources:   Jessa's website: https://www.drjessalandmann.com   Jessa's Book: "Beyond Cancer Fatigue: A Path to Reclaiming Energy", available on Amazon, but Cancer Interviews listeners and viewers can take advantage of a 20 percent discount if they purchase the book on the Wiley Publishing website by entering the code BCF20 at checkout.            

"A Market Shift Is Not an Income Shift"Hosted by Michael Fanning, SVP & Co-Owner, Windermere CoachingFAQ: What You'll Learn in This EpisodeQ: Is it normal for my income to drop when the market shifts?It's common but it's not inevitable. The market has always ebbed and flowed. What separates thriving agents from struggling ones isn't market conditions, it's whether they changed with the market or simply reacted to it. Your income reflects your activity and your relationships. The market is just the environment you're working in.Q: Does a shifting market mean business stops?No it means the type of business changes. A hot market rewards listing leverage and speed. A shifting market rewards negotiation skill and seller education. A slow market rewards relationship depth and database consistency. Great agents develop all three toolkits and know when to deploy each one.Q: What are the five attributes of agents who protect their income in any market?They protect their daily routine morning intention, market research, property views, handwritten notes, and relationship interactions. Your routine is your income insurance policy.They work their database with intention ABCD segmentation, a living warm list based on life events, and a consistent 36-interaction annual system using Homebot, Close, direct mail, and personal outreach.They remember their tactics and adapt their language seller pricing conversations, buyer consultation frameworks, creative financing options, and the magic questions: What's most important to you? What would make this work?They time block their week and win it on purpose structured days for prospecting, market research, path calls, and a weekly Sunday planning session. You can't win 45 of 52 weeks if you don't plan all 52.They stay relational and generous when others pull back checking in with no agenda, sending notes, sharing market updates, asking FORD questions, and staying visible when the market goes quiet.Q: What does "Complimentary, Not Free" mean here?Your time, expertise, and relationships all have real value. Showing up generously in a slow market isn't charity it's a long-term investment with a high return. The agents who go quiet lose the relationship. The agents who stay visible own the next market.Q: What's the one thing I should do this week?Pick one attribute from this episode. Protect your morning routine. Call five A's. Dust off your buyer consultation language. Write two notes a day. Do it this week, then do it again next week. That's how better happens one good decision repeated consistently.Q: How do I connect or share a topic idea?Reach out directly: fanning@windermere.comIf this episode resonated, please share it, leave a rating, and let us know what topics you'd like to go deeper on.Be awesome, help somebody, and make it a great day.

Noone wants to have their heart broken. Noone wants to waste their time, energy and money on someone who isn't truly ready for a long-term relationship.   But how can you tell?   Well, in this podcast (and series), our host and best-selling author, Roy Biancalana, draws on his 20+ years of coaching experience and reveals a variety of "readiness factors." These factors are situational, emotional and logistical.   To protect yourself from unnecessary pain and disappointment, you need to develop the discernment to know if someone is truly ready for a relationship—and this series of podcasts will do just that.   In this episode, "logistical factors" are discussed, such as: ·      Those who are in financial turmoil; ·      Those who change jobs frequently; ·      Those who have children drama with an ex; ·      Those who are busy and unavailable; ·      Those who travel for work or who work strange hours; ·      And much, much more.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

This is an all-timer, my friends. Portland queer folk collective Complimentary Colors joined us this week, and Ash, Camille, and Hannah instantly made us hope we could be friends IRL…as I'm sure most people hope for in their company. They make beautiful, emotional, honest music and they played three such tunes LIVE in studio. Plus, movie ettiquette, an organic conversation about Taco Bell, and Big Papa Drew. Just enjoy, y'all! Music this week:"Not Coping Well" by Complimentary Colors (25:48)"Moonbeam Girl" by Complimentary Colors (48:37)"Fever Pitch" by Complimentary Colors (86:09)"Fly Fly" by Zookraught (105:29)

A psychological thriller inspired by real events revealing the treachery of a ruthless stalker, the alarming failure of the legal system and the unthinkable battle a daughter must face to protect her family.___________________________________________________________________________________________Dawn Smith, a vet tech living in rural South Carolina, catches her boyfriend in a series of lies and abruptly ends the relationship. Rather than accepting the break-up, he begins to stalk and harass her, forcing Dawn to seek a restraining order. Undeterred, he launches a deeply personal attack—suing for guardianship and conservatorship of Dawn's infirm mother. In court, he manipulates the truth using evidence that he planted while the couple were still dating. And just when Dawn thinks things can't get any worse, she is faced with an impossible choice: rekindle the relationship or lose her mother forever.Readers also enjoyed Liz's other books with these themes:Free of Malice (self-protection, racial tension)Plea for Justice (self/body-image, literacy)Shades of Silence (grief, sex trafficking)Complimentary excerpts at: www.lizlazarus.comSupport this show http://supporter.acast.com/houseofmysteryradio. Hosted on Acast. See acast.com/privacy for more information.

Noone wants to have their heart broken. Noone wants to waste their time, energy and money on someone who isn't truly ready for a long-term relationship.   But how can you tell?   Well, in this podcast (and series), our host and best-selling author, Roy Biancalana, draws on his 20+ years of coaching experience and reveals a variety of "readiness factors." These factors are situational, emotional and logistical.   To protect yourself from unnecessary pain and disappointment, you need to develop the discernment to know if someone is truly ready for a relationship—and this series of podcasts will do just that.   In this episode, "emotional factors" are discussed, such as: ·      Those who've recently been divorced, dumped or widowed; ·      Those who have a "friend with benefits"; ·      Those who are on meds; ·      Those who've been divorced multiple times; ·      Those who've never been married; ·      And much, much more.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Welcome to the 3 year old era! 3 year old's sleep can be challenging due to developmental stages especially the "push back" these little ones show around bedtime. They need connection with their parents, sleep during the day, good overnight sleep, good nutrition and support around their big emotions. They are also experiencing big changes in most cases such as: -new sibling arrival -transitioning into a big bed -dropping their day nap-dropping the dummy-starting kindergarten or childcareIf we avoid these 3 common mistakes we often make with our 3 year old's sleep in  detail throughout this podcast episode, we will have a smoother experience as we help our little one's navigate any of these changes but also ensure we solve any sleep issues they are having and ensure a good night's sleep for everyone in the family! Listen to the common mistakes here so you can avoid them and get great sleep for your 3 year old! SHOW NOTES As discussed, if you are struggling with your 2-3+ year old a fantastic place to start is the offering of a Complimentary 30 minute Discovery Call so get you on your way to more sleep! https://www.theholisticsleepproject.com/contact-1Listen to another episode which is so relevant for this age group "Episode 52-Surviving 2 year old sleep: Why is it so tricky and what actually helps" https://open.spotify.com/episode/0dc4xNQh6TfpKfkQllXcOf?si=fDGix9GpTm-M_byLJh4RxQDont forget to follow The Holistic Sleep Project on Tik Tok and Instagram to watch heaps more videos to help you with your specific sleep issue 

Matt Spiegel and Laurence Holmes listened and reacted to Cubs right-hander Jameson Taillon's praise of White Sox slugger Munetaka Murakami.

Noone wants to have their heart broken. Noone wants to waste their time, energy and money on someone who isn't truly ready for a long-term relationship.   But how can you tell?   Well, in this podcast (and series), our host and best-selling author, Roy Biancalana, draws on his 20+ years of coaching experience and reveals a variety of "readiness factors." These factors fall into 3 categories: situational, emotional and logistical.   To protect yourself from unnecessary pain and disappointment, you need to develop the discernment to know if someone is truly ready for a relationship—and this series of podcasts will do just that.   In this episode, "situational factors" are discussed, such as: ·      Those who are separated; ·      Those who are still living with someone because of finances; ·      Those who have drama with an ex; ·      Those who've recently been divorced, dumped or widowed; ·      And much, much more.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

It's another “lagniappe” episode of the Gumbo podcast with Mitchell Prudhomme, the director of Southern Board Game Fest!  First, Mitchell regales us with tales of his big game day with Doug and friends, including an epic play of Lord of the Rings: Fate of the Fellowship! BJ and Mitchell also dish on two recent games that they both have played:  Golem, a game from the Italian krewe that is getting a lot of recent plays Covenant, a new game from Devir with an interesting theme and lots of combos There's a little bit of lagniappe in this episode -- BJ and Mitchell compete to predict one game that they guarantee will be nominated for Spiel des Jahres and Kennerspiel! Those German game of the year awards generate a lot of discussion with the Acadiana board gamers.  Finally, we throw in our choices for ENVIE game this week!  Mitchell and BJ chat about the games that they really, really, really want to play next.  With a twist!  Sit back with a cold Augustiner Helles, and a plate of some Jägerschnitzel, and enjoy another episode of Lagniappe from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

In this episode, Roy does something very unusual–he interviews guests! It's crazy but true. And if you're thinking that these guests must be special if Roy is having them on the show, you'd be right.   For many, the pursuit of intimacy–especially if you're doing online dating—is a frustrating and discouraging process. So, if you could use a little pick-me-up, a little inspiration, a little reminder that it's possible for two people to meet, date, and commit to one another in today's day and age, then hearing Beth & Waven's story is just what the doctor ordered.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Shoot us a Text.Episode #1335: Inventory tightens as hybrids fly off lots, Hertz leans into retail with an eBay storefront, and Delta redraws the snack map—cutting service on shorter flights while upgrading longer ones.Show Notes with links:New-vehicle inventory tightened heading into May, with hybrid demand doing its best “hot ticket on the lot” impression. Catalyst IQ says overall supply dipped month over month, while hybrids and EVs hit record demand and supplies of those models shrank.U.S. light-vehicle inventory fell to 2.85 million, down 2.7% from April but still up 1.2% year over year.Industrywide days' supply dropped to 76 days, down from 80 in April.Hybrids are moving fastest, averaging 59 days on lots, compared with 75 for gas vehicles and 114 for EVs.Small and midsize sedans remain tightest by segment, while half-ton pickups have thinned, partly due to F-150 shortages tied to the Novelis fire.Toyota Motor North America's reported days' supply stayed flat month over month.Hertz Car Sales is doubling down on retail, expanding its reach with a new digital storefront on eBay as it shifts away from wholesale channels. The move puts its near-new inventory in front of millions of online shoppers.Hertz Car Sales launched an eBay storefront with 8,000+ certified vehicles available nationwide.The initiative is part of its strategy to make retail its primary sales channel, rather than wholesale.Vehicles are typically one year old or newer, priced below new, and sourced from its rental fleet.The company continues building an omnichannel approach across its site, Amazon Autos, and Rent2Buy.“It gives us access to millions of in-market shoppers… and supports a scalable retail model,” said EVP Chris Berg.Delta is trimming its onboard snack game, tightening service on shorter flights while boosting it on longer ones. Starting May 19, the airline will shift to a distance-based approach that could mean fewer Biscoff cookies—or more, depending on your route.Complimentary snacks and drinks will only be served on flights over 350 miles for Main and Comfort passengers.Over 450 shorter flights (under 349 miles) will lose current express service offerings.Some mid-range flights actually get an upgrade, moving from limited to full service.Delta says the change is about creating a “more consistent experience” across its network.First-class service remains unchanged across all flight lengths.Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast  as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

It's another “lagniappe” episode of the Gumbo podcast with Mitchell Prudhomme, the director of Southern Board Game Fest!  First, Mitchell bemoans that he hasn't played many games lately, while BJ dishes on two recent games he has enjoyed:  Frenzy Falls, by Joseph Z. Chen and Randy Flynn from The OP From The Moon, an interesting new euro game Then, it's the smoked meat of the day, the big reveal of the Dice Tower Awards nominees. Mitchell challenged BJ to see who could pick the winners! Draft along with them and let's score it up in July. Finally, we throw in our choices for ENVIE game this week!  Mitchell and BJ chat about the games that they really, really, really want to play next.  With a twist!  Sit back with a cup of crisp Florida's Best Orange Juice, and some chicken tenders from Caribe Royal Resort and enjoy another episode of Lagniappe from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too.   In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train."   In the final episode of this series, we learn that asking for help is not a sign of weakness but a sure sign of mental health. Many of us suffer from anxiety, depression, worry, insecurity, people-pleasing, and many other issues, only to believe that we're supposed to be able to solve those problems on our own. That's crazy.   In this episode, you'll learn: ·      Why Einstein's wisdom is almost never heeded; ·      Discover why you resist asking for help; ·      How to identify qualified "help"; ·      Why you should see progress immediately (and what to do if you don't); ·      And much, much more!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Are you exhausted but still wide awake, stuck in a loop of worrying and doom‑scrolling every night? Making your anxiety worse? In this episode, I break down why your brain gets louder as the world gets quieter, and how your phone is secretly keeping your nervous system on high alert. Stay tuned.Complimentary 15-Minute ConsultationBook a one-on-one session with Dr. Lisa

It's another “lagniappe” episode of the Gumbo podcast with Mitchell Prudhomme, the director of Southern Board Game Fest!  First, Mitchell and BJ chat about the Travelin' Family. Did Mitchell play Santorini in Santorini? Did Mitchell play Istanbul in Istanbul? Find out here! Next, they dish on two recent games that they have played: Lord of the Rings: Fate of the Fellowship  Shackleton Base expansion: Below. Within. Above.   Finally, we throw in our choices for ENVIE game this week!  Mitchell and BJ chat about the games that they really, really, really want to play next.   Sit back with a cup of crisp Assyrtiko white wine, and some tomatokeftedes and enjoy another episode of Lagniappe from Board Game Gumbo! Laissez les bon temps rouler!  Get your Board Game Gumbo merch here: https://boardgamegumbo.wordpress.com/gumbo-merch/ Board Game Gumbo plays your games every TUESDAY on TWITCH! twitch.tv/boardgamegumbo @boardgamegumbo on Facebook, YouTube, Twitter, Twitch, Bluesky, Threads and Instagram www.boardgamegumbo.com ← our written reviews, news, and convention recaps ** Complimentary copies of some of the games discussed were provided by the publishers. ** 

The Windermere Coaching Minute | Host: Michael Fanning, SVP & Co-Owner, Windermere CoachingThere's a difference between an agent with a system and an agent who hunts. One generates momentum. One starts over every morning. In this episode, Michael Fanning gives you 10 honest questions to assess where your real estate business actually stands and then walks you through the database framework that closes the gap.THE 10 SELF-ASSESSMENT QUESTIONSScore yourself 1–10 on each one:Is your database organized into ABCD categories and can you name the count in each tier?Does each segment have a written communication cadence or do you reach out when you feel like it?Are you executing the Windermere Non-Negotiables consistently or just the comfortable ones?Do you know when someone in your database has a life event and do you respond with intention?Can you clearly describe the specific value you deliver to each tier between transactions?Do you have a documented post-closing follow-up system?What percentage of your last 10 transactions came from your database?Is every conversation, commitment, and follow-up tracked in your CRM?Is your outreach driven by your calendar or your pipeline pressure?Does your weekly activity reflect the habits of a relationship-based agent?THE WINDERMERE NON-NEGOTIABLESThe nine professional commitments every agent should be executing: an evening and morning routine, time blocking, two handwritten notes a day five days a week, two property reviews a week, five "I was thinking about you" texts per week, your monthly auto flow, a key follow-up system, a strong buyer and seller system, and setting boundaries with clients so you can have a life.THE DATABASE FRAMEWORKA. Advocates: Raving fans. Personal touch every 30 days. Annual property review. Life event acknowledgment.B. Believers: Know you, trust you. Personal touch every 30 days. Your future A's.C. Connected: Thinner connection. Value content ongoing. Personal check-in quarterly.D. Developing: New contacts. Light, consistent, value-forward presence. No ask yet.THE THREE ACTIVE LISTSLayered on top of ABCD, these tell you what's happening in people's lives right now:Hot List Direct, near-term real estate intention. Weekly/bi-weekly contact.Warm List Life events present that historically lead to real estate activity. Show up as a whole person before any transaction conversation.Active List Intentional relationship-building sprints with a specific engagement plan in your CRM.The Warm List is where most agents leave the biggest opportunity on the table. Growing family. Empty nest. Job change. Divorce. Financial milestone. These people don't need a real estate conversation yet they need you.THE COACHING CHALLENGETake the 10 questions. Score yourself honestly. Then open your database and ask: Is every contact in an ABCD category? Do I have a written communication commitment for each tier? And who in my database has a life event happening right now that I haven't acknowledged?Hunters work hard every day to find the next one. Relationship agents work with purpose and the next one finds them.Connect with Windermere Coaching at windermerecoaching.com"Complimentary, Not Free"

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too.   In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train."   In part six of the series, we learn that the "crazy train" is always headed to "destination: extreme." But sanity is found in "The Middle Way." Without access to our inner empath and our inner narcissist; without access to acceptance and action; without access to rationality and emotionality, we're mentally unbalanced and unhealthy, unable to respond appropriately to any moment.   In this episode, you'll learn: ·      Why black and white thinking is crazy; ·      That being lop-sided or one dimensional isn't healthy; ·      How being an empath (or a narcissist) is unhealthy; ·      Why "both/and" is healthier than "either/or" ·      And much, much more!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ben and Trev dive deep into very few games this week, but it does see the return of an old segment from the first season. The games discussed include:An educational mathematics game set in a cafeA John Wick game where the majority of the development went into the highly detailed Continental Hotel room simulator.

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too.   In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train."   In part five of the series, we are surprised to learn that seeking truth is a key pillar of mental health. We can't entertain illusion, fantasy or falsehood. The mind and its stories must be questioned, and we must be committed seekers of the truth and of what's real.   In this episode, you'll learn: ·      5 verbal signs of mental health; ·      Why curiosity leads to sanity; ·      How candor produces inner peace; ·      And much, much more!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

If you've been feeling unlike yourself lately — exhausted, wired, moody, foggy, or like your body is suddenly playing by a whole new set of rules — this episode is for you. In this conversation, I'm joined by Dr. Alicia Newsome, functional medicine practitioner, bestselling author, and founder of the Powerful & Healthy Academy, to talk about natural ways to support hormone balance in midlife. We dig into how stress affects hormones, why testing matters, and simple lifestyle shifts that can support more steady energy, better sleep, and fewer frustrating symptoms. Hormonal changes in midlife can leave many women feeling confused, dismissed, and frustrated. From low energy and sleep struggles to weight changes, mood swings, and hot flashes, it can feel like your body has suddenly become unfamiliar. In this episode of Living Life Naturally, I'm joined by Dr. Alicia Newsome — an international speaker, bestselling author, functional medicine practitioner, and founder of the Powerful & Healthy Academy. Dr. Alicia is passionate about helping women understand what's going on inside their bodies so they can move forward feeling more informed, supported, and confident. Together, we talk about natural approaches to hormone balance during perimenopause and menopause, with a strong focus on looking at the whole picture rather than simply masking symptoms. In this episode, we discuss: ·         why hormone changes in midlife can affect energy, sleep, weight, and mood ·         how chronic stress can disrupt hormone balance ·         why the body often prioritizes cortisol over sex hormones during times of stress ·         natural ways to support the body, including reducing toxic burden and addressing deficiencies ·         the importance of testing rather than guessing ·         how personalized support may include adaptogens and targeted supplementation ·         hormone-friendly daily routines that support steadier energy and better resilience ·         the benefits of a savory, protein-rich breakfast ·         how evening brain-dumping and transition routines can support a calmer nervous system ·         the role of functional testing, including Dutch testing, 24-hour urine testing, and blood work ·         how Dr. Alicia works with women virtually and the free resources she offers through her website One of the things I especially appreciated in this conversation is Dr. Alicia's reminder that there is no one-size-fits-all solution. What works for one woman may not be what another woman needs, which is why getting clearer information about your body can be so important. This episode is packed with practical insight for women who are tired of guessing and are ready to better understand their symptoms and next steps. Free Resources from Dr. Alicia Newsome: Midlife Hormone Reset Guide A step-by-step starter plan to support energy, improve sleep, and reduce hot flashes with simple daily habits, plus a lab-request checklist. https://www.dralicianewsome.com/hormone-reset-guide Hormone-Friendly Meal Blueprint A free 7-day plan with protein targets, blood-sugar-balanced meals, and a grocery list tailored for perimenopause and menopause. https://www.dralicianewsome.com/meal-blueprint Mini Masterclass: Natural Hormone Balance in Midlife A free 25-minute video on how stress, sleep, and blood sugar influence symptoms — and 5 supportive levers to begin turning things around. https://www.dralicianewsome.com/midlife-masterclass Complimentary 15-Minute Hormone Clarity Call For women who want support interpreting labs or deciding on next steps. https://www.dralicianewsome.com/clarity-call Connect with Dr. Alicia Newsome Website: https://www.dralicianewsome.com Instagram: https://www.instagram.com/dr.alicianewsome Facebook: https://www.facebook.com/dralicianewsome YouTube: https://www.youtube.com/@Dr.AliciaNewsome Podcast: The Whole & Complete Woman  About Dr. Alicia Newsome: Dr. Alicia Newsome is an international speaker, bestselling author, trainer, and esteemed doctor working in functional medicine. Dr. Alicia empowers women who lack clarity and guidance to receive the steps, strategies & confidence to regain their authentic voice, transform their health and walk boldly into their life purpose. Dr. Newsome has been recognized in USA Today, ABC, NBC, FOX & CBS for her work and contribution to the world. She is the honored recipient of the Presidential Lifetime Achievement Award. In private practice, she helps women find out exactly what's happening inside their bodies & resolve those issues without drugs or surgery through advanced lab testing and boutique-style concierge, one-on-one, customized programs that are designed for the individual needs of each woman.  Dr. Alicia keeps it real and brings the eye-opening truths about health while breaking down complex medical concepts into simple easy to digest gold nuggets of information. Every audience receives newfound knowledge and roadmap which allows them to walk away more confident, empowered and excited about the next steps in their health journey Connect with Lynne Join the Energized Healthy Women's Club on Facebook for encouragement, practical wellness support, and real conversations for women in midlife and beyond: https://www.facebook.com/groups/energized.healthy.women Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too.   In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train."   In part four of the series, we face an obvious truth: challenges will come. They come to all of us. But those who are mentally healthy have learned how to handle life's challenges: failure, rejection, disappointment, loss and a whole host of other things that will definitely come our way.   In this episode, you'll learn: ·      A "new" perspective on challenges; ·      That you're stronger than you think; ·      How mentally healthy people respond to challenges; ·      How astronomy can help you stay sane in a crazy world; ·      And much, much more!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too.   In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train."   In part three of the series, we're challenged to manage our inner space. Just as you wouldn't let some stranger come into your home and dump their trash all over your living room, so we need to keep people from coming into our "homes"—our inner space—and wreak havoc. We need to learn how to stand guard yet remain open.   In this episode, you'll learn: ·      The two-letter word that is the key to mental health; ·      The importance of setting and enforcing boundaries; ·      The role of EQ (emotional intelligence) in mental health; ·      How to "stand guard," yet remain open; ·      And much, much more!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too.   In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train."   In part two of the series, we begin to unpack Michael Singer's perplexing statement: "All problems are caused by mind – no exceptions." Since the mind is our only real enemy, then if we want to be mentally healthy, we must commit ourselves to understanding the nature of mind.   In this episode, you'll learn: ·      That the mind is the root of suffering; ·      That emotions are not isolated experiences, but the result of thinking; ·      5 insights about the mind that lead to mental health; ·      And much, much more!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Evan, Canty, & Michelle are dancing with Virginia as they upset Iowa to advance to the Sweet 16. Any cause for concern that the Lakers lost to the Cunningham-less Pistons? Victor Wembanyama made his own case for MVP on and off the court. Today's Canty Power Rankings are based around the players he wants to see paid in the aftermath of Jaxon Smith-Njigba's new deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle are dancing with Virginia as they upset Iowa to advance to the Sweet 16. Any cause for concern that the Lakers lost to the Cunningham-less Pistons? Victor Wembanyama made his own case for MVP on and off the court. Today's Canty Power Rankings are based around the players he wants to see paid in the aftermath of Jaxon Smith-Njigba's new deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle are dancing with Virginia as they upset Iowa to advance to the Sweet 16. Any cause for concern that the Lakers lost to the Cunningham-less Pistons? Victor Wembanyama made his own case for MVP on and off the court. Today's Canty Power Rankings are based around the players he wants to see paid in the aftermath of Jaxon Smith-Njigba's new deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle are dancing with Virginia as they upset Iowa to advance to the Sweet 16. Any cause for concern that the Lakers lost to the Cunningham-less Pistons? Victor Wembanyama made his own case for MVP on and off the court. Today's Canty Power Rankings are based around the players he wants to see paid in the aftermath of Jaxon Smith-Njigba's new deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle are dancing with Virginia as they upset Iowa to advance to the Sweet 16. Any cause for concern that the Lakers lost to the Cunningham-less Pistons? Victor Wembanyama made his own case for MVP on and off the court. Today's Canty Power Rankings are based around the players he wants to see paid in the aftermath of Jaxon Smith-Njigba's new deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Complimentary Skills Will Make You The Highest Paid and Most Chosen By Clients

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too.   In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train."   In this first episode of the series, we learn that the first pillar of mental health is to honestly evaluate the principles and values that guide our lives. We're challenged to reject conventional wisdom which leads to "crazy town," and instead, adopt conscious wisdom that leads to inner peace and well-being.   In this episode, you'll learn: ·      Why crazy is the new normal; ·      The necessity of questioning conventional and cultural "wisdom"; ·      A quick-guide comparison of conventional vs conscious wisdom ·      How conscious wisdom leads to mental health ·      And much, much more!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

For episode 698 of the BlockHash Podcast, host Brandon Zemp is joined by Ken Griggs, CEO of Julia Social.Ken Griggs is an Emmy Award–winning technologist, inventor, and entrepreneur with multiple patents in blockchain and cryptography applications. He is the Founder and CEO of Julia.social, a stealth-mode startup built on the Chia blockchain. 

For episode 697 of the BlockHash Podcast, host Brandon Zemp is joined by CSO David Dai to dive into the rise of RealFi with insights from Pharos Network, a financial-grade Layer 1 built to bring real-world assets fully on-chain. 

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it?   Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series.   In final installment of the series, we face an important question: What is the healthiest reason to seek a relationship in the first place? And the answer is "synergy."   Synergy means, "the whole is greater than the sum of its parts." We should seek, therefore, to be with a partner that makes us better than we would otherwise be alone, a partner who's mere presence makes us more likely to fulfill our potential and express deepest gifts.   When you find that person, scoop them up! And hint: BE that person, and you'll be scooped up, too. Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.  

Want to learn how to use LinkedIn the right way to build real relationships and generate business? Free LinkedIn Resources: Get Bill's free LinkedIn training videos, profile checklist, and additional resources here: https://bit.ly/allsellingissocialfree In this episode, I sat down with Bill McCormick to talk about why all selling is social and how entrepreneurs can use LinkedIn the right way to build real relationships, start better conversations, and create more business without coming across as spammy. Bill broke down why LinkedIn is such a powerful platform for B2B sales, how most people are using it completely wrong, and what best practices actually work when it comes to your profile, your network, your content, and your follow-up. This was a big one for me personally because I know I have not been using LinkedIn to its full potential, and Bill gave a clear roadmap for how to do it in a way that feels human, intentional, and effective. Complimentary 30-Minute Insights Call: https://calendly.com/bill-mccormick/30-minute-conversation The Social Selling Compass Video Course Special Offer: Use the coupon code 250off to purchase the course for $249 (Regularly $479) More info here: https://allsellingissocial.learnworlds.com/courses ---- About Bill: Bill McCormick is the Founder of Digi-Sales, a Digital Selling & Social Selling training company and Digi-Sales Academy an online video training platform where he shares his passion for helping professionals leverage the power of LinkedIn. Bill first started using digital sales techniques after he and his wife, Sue, started their own promotional product business. By using social platforms, especially LinkedIn, they were able to build a very successful business. Bill then began to help other business owners, entrepreneurs and sales professionals learn how to use LinkedIn to increase sales. Bill has conducted training for companies worldwide and specializes in helping to ‘make Linkedin Human' - explaining the platform in easy to understand ways and this year launched the All Selling Is Social Podcast! Bill resides in Esperance NY with his wife Sue and their pets where they enjoy golfing, kayaking, snowshoeing and spending time with their kids and grandkids! Connect with Bill: LinkedIn: https://www.linkedin.com/in/billmccormick/ Website: https://allsellingissocial.com/ Podcast: https://www.youtube.com/@Digi-Sales Free Resources: https://bit.ly/allsellingissocialfree About Justin: Justin Colby is the host of The Entrepreneur DNA and The Science of Flipping podcasts and a best-selling author. He is a serial entrepreneur with over and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it?   Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series.   In part four of the series, the focus is on how we respond to the inevitable that occur in relationships. The options are simple: We can either claim responsibility for our experience, or we can be blame others for what's occurring.   This podcast describes why you should be looking for in a life partner that claims responsibility rather than blaming others for the problems they're facing.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

mike, ravis and drunk discuss the following topics..... game of thrones vs breaking bad..... jelly roll's downfall will be televised.... ash day with gwen Stefani..... taryn manning's package..... Australia vs tyra banks the king of colas tries pepsi prebiotic: 3.8 hillary duff vs blink182 stephen baldwin's laundry detergent.... coffe pot hacks..... smart underwear.... clp: jane fonda (2x), james hong, reba McIntyre, ted turner, bill cosby, keith Morrison potw: the night agent/misanthrope radio/shoresie well, bye.

Mark Chapman talks Premier League with Chris Sutton, The Observer's Rory Smith and Shay Given. Get their thoughts on how Manchester City's win at Liverpool could be pivotal in the title race. Do Newcastle's problems go beyond Eddie Howe? Burnley are in bother – hear from Scott Parker and fan Natalie from the No Nay Never podcast. Brighton's transfers come under scrutiny, what next for Jack Grealish after his surgery, and Chris gets a complimentary email! Emails to MNC@bbc.co.uk 01:00 Man City's dramatic comeback win at Anfield, 05:05 Does this fix Man City's vulnerability? 10:05 Has Haaland's role changed? 13:40 How good is Donnarumma? 22:30 The disallowed goal – right decision? 29:40 Howe do you solve Newcastle's problems? 43:40 Burnley in bother, 54:10 Baffling decisions at Brighton & Hove, 59:30 Complimentary email about Chris! 01:01:00 What happens next with Grealish?5 Live / BBC Sounds commentaries: Fri 1945 Hull v Chelsea, Sat 1215 Burton v West Ham, Sat 1745 Villa v Newcastle, Sat 2000 Liverpool v Brighton, Sun 1200 Birmingham v Leeds, Sun 1330 Grimsby v Wolves, Sun 1630 Rangers v Hearts, Mon 1930 Macclesfield v Brentford.