Podcasts about Complimentary

Brock and Salk react to the sound of Mike Macdonald's postgame locker room speech and discuss what it truly means to play complimentary football.   **The Mike Macdonald Show can only be found exclusively on the Seattle Sports YouTube page and the Seattle Sports app until 10 am Tues morning. 

Though this is a New Year's Eve episode, it's one that applies to any day of the year because every day offers an opportunity to begin again, to Delete, Repeat and Create.   If you're looking for some pithy wisdom that can help you live your best life today—and every day—don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

If you read the Christmas story in the Bible, you'll notice that the events before and after the birth of Christ were met with great fanfare and miracles. Angels appeared and declared amazing things were about to happen, and wise men followed special stars to witness this historic moment.   But in this very short episode, Roy, our host, reminds us that as we visit with family and friends, we should be ready for those small, seemingly inconsequential moments where offering our presence, attention and compassion (to an adult or child) might make all the difference in the world—even though it won't be talked about for millennia to come.   This is a great listen just before you gather for the holidays. Don't miss it.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Chois Woodman, Chris Sneed, and Jamie Lent talk about restructuring the CFP how they would like it, and how they think the QBs in the CFP will perform. Chois then asks the guys who they thought would be the best and scariest teams in the playoffs on offense and defense and who they thought was the best on both sides in the regular season. The guys then discuss why we say complimentary football, and if Group of 5 will make it in the playoff next year.

While we all say, "Merry Christmas" or "Happy Holidays," are they? Are they merry and happy? Well, in this episode, Roy, our host, says that if we pay attention to 3 things, our holiday season will be truly merry and happy.   If you want to enjoy the coming days, don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Most parents assume that family law is financially exhausting because lawyers and court processes are inherently expensive.  But that's not the full story.Legal fees explode when parents approach their matter reactively instead of strategically.In this powerful episode, Danielle breaks down the core drivers of legal cost blowouts - emotional emails, unclear communication, poorly structured evidence, last-minute affidavits, crisis thinking, and relying on lawyers to interpret chaos rather than providing them with clean, focused instructions.You'll learn how strategic thinking, regulated communication, pattern-based evidence tracking, and the Blueprint methodology can dramatically reduce lawyer hours, save thousands of dollars, and strengthen the credibility of your case.This episode empowers you to understand that you need more than just deep pockets - you need preparation, clarity, and self-leadership.Key Takeaways:• Why emotional, reactive emails can be one of the most expensive parts of family law• Why reactive problem-solving drains both money and stamina• The difference between survival mode and strategy mode• What it means to become the expert in your own case• Why strategy protects both finances and outcomesFor parents ready to level-up:Right now, during the Black Friday window:- The Blueprint is $300 off - our biggest discount ever- Join before December 12 to receive:- Complimentary access to AI Danielle until May 2026AI Danielle supports you step-by-step with patterned analysis, communication scripts, documentation guidance, and nervous system tools - helping you integrate the Blueprint in real time.This AI access will not be publicly available until mid-2026.Visit danielleblackcoaching.com.auAbout Danielle Black: Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years' experience in education, counselling and coaching - and her own lived experience navigating a complex separation - she helps parents advocate strategically and protect their children's safety and wellbeing. Learn more at danielleblackcoaching.com.au. This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

It's easy to listen to podcasts, read posts on socials, and consume information… but none of that automatically turns you into the credible, strategic, protective parent you need to be in a post-separation, coercive-control landscape.In this episode, Danielle explores the critical difference between knowing and doing, and why true protective capacity comes from integration, practice, documentation, and nervous system leadership - not passive consuming.If you've ever felt informed but still overwhelmed, this episode will help you understand why - and show you the pathway toward real transformation.You'll learn:• Why awareness is not the same as capacity• Why your nervous system leads under pressure, not your knowledge• What integration looks like in day-to-day parenting• Why YOU must become the expert in your own caseMentioned in this episode:The Post-Separation Parenting Blueprint™ - $300 off for Black Friday at the time of recording - our biggest discount of the year.Join before December 12  2025 to also receive: Complimentary access to AI Danielle until May 2026.AI Danielle supports you step-by-step with pattern analysis, communication scripts, documentation guidance, and nervous system tools - helping you integrate the Blueprint in real time.This AI access will not be publicly available until mid-2026.Visit danielleblackcoaching.com.auAbout Danielle Black: Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years' experience in education, counselling and coaching - and her own lived experience navigating a complex separation - she helps parents advocate strategically and protect their children's safety and wellbeing. Learn more at danielleblackcoaching.com.au. This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

Wednesday, November 19, MBN hit the road to Clare, Michigan. This was MMDC's Quarterly Breakfast Featuring Achille Di Nello, Owner of Cops and Doughnuts November 19th at 8:00 am. The Middle Michigan Development Corporation shared updates on the work we're doing in Clare County and introduce our special guest, Achille Di Nello, the proud new owner of Cops & Doughnuts. Complimentary breakfast provided thanks to our generous sponsors. This video contains highlights from the breakfast. Featuring MMDC's Kati Mora, along with Di Nello. » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven't been able to break. Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 600 episodes and is listened to in over 90 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns.Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. Website:https://amberapproved.ca Free Emotional Eating Quiz:https://amberapproved.ca/emotional-eating-quiz/ Schedule a Complimentary 30 Minute Body Freedom Session:https://amberapproved.ca/body-freedom-consultation/ The No Sugarcoating Podcast:https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/

One day—and it's a very alarming day—you realize that the only thing keeping you from having the life (and love life) you want is fear.   You're scared of something, perhaps a few things (we all are), and that's what's holding you back from success, growth, freedom and especially intimacy.   We need to have a frank and honest conversation about fear and how to conquer our respective anchors, for if we don't, we'll stay stuck and single.   This is the final installment of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the seventh question in the book, What Would I Do If I Wasn't Scared? If you want to attract lasting love, finding the freedom to be brave is critically necessary.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

On this episode Matt and Jon discuss Stranger Things 5 Vol. 1, Train Dreams, the season finale of The Chair Company, Plur1bus, South Park and Beavis and Butt-Head while Jon saw It: Welcome to Derry, The Rock and Roll Hall of Fame Induction Ceremony, Joy Ride and Who Killed the Montreal Expos while Matt's Gilmore Girls watch comes to end, but also he saw some Christmas Crap like The Christmas Tree and then goes on an over 10 minute rant about Oh. What. Fun. (It isn't) Threads: https://www.threads.net/@jonwahizzle Facebook: https://www.facebook.com/groups/damnthattelevision/ Instagram: https://www.instagram.com/damntvpod Bluesky: https://bsky.app/profile/mattlovestv.bsky.social https://bsky.app/profile/jonwahizzle.bsky.social Letterboxd: https://letterboxd.com/mattlovestv/ https://letterboxd.com/jonwahizzle/ Jon on AIPT: https://aiptcomics.com/author/jonathanw/ Matt's show The Drop: A Pop Culture Mix Tape: wscafm.org Sundays 6-8 PM: https://www.facebook.com/groups/thedropwsca/

We're all sick of people playing games in the dating scene, but in a sense, everyone is playing a game, meaning, everyone has an M.O., a method of operating.   Getting clear on your Relationship M.O. and mastering it, is a critical issue and it's the topic of this podcast.   In this episode, you will learn that there are only two "dating games," two Relationship M.O.'s, and which game you choose to play is probably the most important decision you'll ever make.   This is part six of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the sixth question in the book, What is My Relationship M.O.? If you want to attract lasting love, play the right "game."   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Steak and Drew get in to yet another loss where one of the three phases does not play well, this time being special teams.

Matt Spiegel and Gabe Ramirez discussed how Bears head coach Ben Johnson and Eagles defensive coordinator Vic Fangio will match wits Friday.

MDJ Script/ Top Stories for November 26th Publish Date:  November 26th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, November 26th and Happy Birthday to I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Which grocery stores are open on Thanksgiving? Christmas pilgrimage tour to offer a glimpse of historic Marietta homes Cobb cracks down on unregulated pet sales All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles 1 STORY 1: Which grocery stores are open on Thanksgiving? Thanksgiving’s almost here, and let’s be honest—someone’s gonna forget the cranberry sauce or run out of butter. Happens every year, right? If you’re that person (no judgment), don’t panic. While big stores like Walmart, Target, and Costco are taking the day off, a handful of grocery stores will have their doors open—just with shorter hours. Here’s the deal: Amazon Fresh? 8 a.m. to 4 p.m. Food Lion? Closing at 3 (or 4 in some spots). Sprouts? Open till 7. Walgreens? Only the 24-hour ones. Moral of the story? Double-check your stores—or embrace the chaos. STORY 2: Christmas pilgrimage tour to offer a glimpse of historic Marietta homes The Marietta Pilgrimage Christmas Home Tour is back for its 39th year, running Dec. 5–7, and this time it’s all about the historic Kennesaw Avenue neighborhood. Think festive, decked-out homes, rich history, and a little holiday magic. Five private homes—plus churches, museums, and other historic spots—are opening their doors. Highlights? The 1840 Gignilliat-Griffin-Gilbert House with its Romanesque marble mantels, and the Buttolph House, where 12-foot ceilings and original fireplaces have been lovingly restored. Tickets are $35 in advance ($40 during the tour) and cover all three days. Complimentary shuttles will run from Mill Street. For tickets and details, visit mariettapilgrimage.com. STORY 3: Cobb cracks down on unregulated pet sales  Cobb County just tightened the leash on unregulated pet sales. A new ordinance, approved unanimously by the Board of Commissioners, now lets animal services officers issue citations for illegal roadside sales of dogs, cats, and rabbits—think parking lots, flea markets, and sidewalks. The ordinance doesn’t stop licensed breeders or pop-up adoptions, but it cracks down on shady sellers. Ann Lewis and her 9-year-old twins, Hadley and Ellie, spoke in support. “We’ve seen puppies sold from car trunks,” Ellie said. Three related amendments also passed, including one allowing shelters to shorten hold times during emergencies. Cobb’s shelter has already taken in over 6,200 animals this year, and space is tight. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: STRAND THEATRE STORY 4: MHS students and volunteers help feed hundreds ahead of Thanksgiving break Marietta High didn’t just hand out food before Thanksgiving break—they showed up for their people. Over 200 families walked away with bags full of fresh produce and pantry staples, thanks to a team effort that felt more like a big, messy family reunion than a food drive. The JROTC kids and football players? They were out there at the crack of dawn on Nov. 19, hauling 10,000 pounds of food like champs. Superintendent Dr. Grant Rivera put it best: “This is what community looks like. Our students know they’re cared for, supported, and surrounded by love.” It’s not just a holiday thing, either—MHS has families’ backs all year long. STORY 5: ‘No more good 10 acres’: Parks director lays out path forward for Cobb  Cobb County’s running out of land for parks—like, really running out. Michael Brantley, the parks director, didn’t sugarcoat it when he spoke to the Kiwanis Club. “There’s no good 100-acre plots left. Heck, not even 10-acre ones,” he said. Land’s expensive, and what’s left? Not exactly prime real estate. So, what’s the plan? Brantley says it’s time to rethink what we’ve already got—revamp, redevelop, make it work. Oh, and there’s the Tritt property, nearly 30 acres near East Cobb Park. It’s tied up in restrictions, but there’s hope. And trails? Big plans there—connecting the Silver Comet to the Beltline? Game-changer. Break: STORY 6: Public comment sought on Orrs Ferry plan   Got thoughts on the future of Orrs Ferry? The National Park Service wants to hear ’em. They’re working on a big plan—like, 20 years big—for the Chattahoochee River’s Orrs Ferry unit, and they’re asking the public to weigh in by Dec. 21. What’s in the works? On the west side: new trails, restrooms, picnic spots, parking, and even a restored meadow. The east side? A bridge over Crayfish Creek, trail connections, and water access. Oh, and they’re rethinking old buildings—repurpose or remove? Got ideas? What’s missing? Check out the plan (and comment!) online. Your voice matters. STORY 7: Cumberland to launch driverless shuttle system  Cumberland’s gearing up for something straight out of the future: driverless shuttles. Thanks to $6.6 million in federal funding (plus $1.1 million from the CID), a fleet of eight ADA-accessible, autonomous shuttles is set to hit the streets in 2027. They’ll loop through hotspots like Truist Park, the Cobb Convention Center, Cumberland Mall, and even the Chattahoochee River. Kim Menefee, CID’s Executive Director, calls it a game-changer for transit—healthier communities, less traffic, and a model for the whole country. Oh, and rides? Free. The Hopper pilot proved it works, with 11,000 riders onboard. The future’s rolling in. We’ll have closing comments after this. Break: INGLES 1 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Strand Marietta – Earl and Rachel Smith Strand Theatre See omnystudio.com/listener for privacy information.

Carl and Mike are joined by Wes Durham as they discuss the Falcons win over the Saints and how the offense should look moving forward with Kirk Cousins as the starting QB.

The Green Bay Packers dominated the Minnesota Vikings 23-6, and all three phases contributed heavily -- even the Special Teams, which came up with the momentum-shifting play in the game! However, Vikings quarterback J.J. McCarthy was awful. And the Packers didn't exactly earn any style points -- in the opinion of some. But in the end, it was their most lobsided win of the season. Andy Herman joins the show to discuss Emanuel Wilson's big day, some changes on the offensive line, and an absolutely dominant day for Micah Parsons and the defense! Plus, a short week ahead, as the Packers prepare for the Lions on Thanksgiving!See omnystudio.com/listener for privacy information.

Have you ever realised that you've grown and evolved… but your relationship patterns haven't quite caught up? Maybe you're confident, capable, and the go-to person in every other area of your life - yet in relationships you still find yourself over giving, second-guessing your needs, or slipping into old habits that no longer feel like you. If that sounds familiar, this episode will land deeply. This week, I'm joined by Clinical Psychologist and Couples Counsellor Phoebe Rogers, Founder of The Relationship Space, whose work is changing the way women understand love, attachment, emotional safety, and self-worth. Phoebe once lived the same patterns so many smart women do - emotional burnout, self-abandonment, choosing partners who couldn't meet her, and feeling confused about why love felt harder than it needed to. Everything shifted for her when she discovered attachment theory, Schema Therapy, and Inner Child work - approaches that helped her break old cycles and finally choose secure, steady, emotionally available love. What I adore about this conversation is that it's not just for women dating or looking for love. It's for anyone who wants healthier, more connected, more emotionally reciprocal relationships - including the one they have with themselves. Even after nearly 25 years of marriage, I learned so much about my own patterns, my own instincts, and the subtle ways we silence ourselves in order to keep the peace. I know you will too. Key Episode Takeaways: Why women overgive - and how to stop abandoning yourself. Phoebe explains why so many women slip into the role of giver, fixer, or emotional anchor - and how to shift into healthier, more reciprocal patterns. How Schema Therapy reveals the beliefs driving your relationship habits and understanding them changes everything - not just romantically, but across friendships, family and work. Your wounded child: the part of you that still needs reassurance and safety, Phoebe shares powerful insights into how to connect with and soothe the younger part of yourself that's driving your biggest fears and reactions. The power of listening to yourself, from intuition to boundaries. About the Guest: Phoebe Rogers is a Clinical Psychologist and Couples Counsellor specialising in dating and relationships, and is the Founder of The Relationship Space. She once struggled to find a healthy relationship, and kept repeating patterns of emotional burnout and self-abandonment; after discovering attachment theory, Schema Therapy and Inner Child work she was able to break free of unhelpful relationship patterns and find love- firstly with herself, and then with a partner. She now helps other women choose emotionally available, secure love, by understanding their patterns, healing past wounds, and choosing differently. She helps women develop self-trust in dating, to communicate their needs without fear, and choose the love they deserve. Phoebe is sought out for her compassionate, direct, and integrative approach, using Schema Therapy, and good old-fashioned pragmatic advice. She also runs an online group for women who want healthy relationships. Show Resources: Follow Phoebe on Instagram - HERE Connect with Phoebe on Facebook - HERE Learn More About Phoebe's Book, When Will It Happen For Me - HERE Follow Emma, the Podcast Host on Instagram - HERE Learn More About Emma's 1:1 Coaching - HERE Book a Complimentary 30-Minute Call with Emma - HERE If you LOVED this episode, please share it on your Instagram stories and tag @emmalagerlow and @therelationshipspace - I genuinely love seeing your insights and ah-ha moments. Yours in Love, Emma. X.

There was a horrible story in the news recently where a father and son were killed by a swarm of "murder hornets" while zip-lining in the country of Laos.   That is tragic, and I don't mean to make light of it when I say your love life is being killed by a bunch of "Killer B's" too.   Those B's are: Blind Spots, Baggage, Beliefs and Barriers. And unless and until you deal with them in your life, you won't attract lasting love.   This is part five of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the fifth question in the book, What is Standing in the Way of My Ability to Be Close? If you want to attract lasting love, you must deal with the "Killer B's".   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Laurence & Spiegs were joined by former Bears Head Coach Dave Wannstedt

In the final hour of the show, Laurence Holmes & Matt Spiegel were joined by former Bears Head Coach Dave Wannnstedt who was complimentary of the Bears top-ranked run game.

You have probably tried just about everything to find your life partner. You've sought the wisdom of the "experts"—watching their videos, reading their books and listening to their podcasts. You've tried a few online dating sites or perhaps hired a matchmaker. You've talked to your friends, to your therapist, even your God.   And… bupkis. Nothing. You're still single.   And it's not because you need better experts, dating sites, therapists or even a better God. What you need is one single insight that will unlock the whole mystery as to why you're still single.   This is part four of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the fourth question in the book, Why Am I Single? If you want to attract lasting love, answering this question correctly leads to finding your life partner.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Andy Baskin and Jeff Phelps wonder if we will ever see complimentary football from the Browns this season.

Steak, Drew, and Mike Johnson talk about yet another Falcons loss, and what to do moving forward to get this team unstuck.

Every week there's blame to go around, it's the offenses fault, it's the defenses fault, special teams are making enough big plays. Truth of the matter it's the collective's fault. The Steelers have yet to put together a complete, consistent, competitive or complimentary football game. The blame is on the entire 53 that get an helmet every week and the entire coaching staff. Our ideas, solutions and more on the “Pump Your Brakes” podcast on the KnoItAllz & SCN YouTube channels. Learn more about your ad choices. Visit megaphone.fm/adchoices

J.P. Shadrick and Austen Lane are joined by Pete Prisco as they recap the Jaguars' 29-36 loss to the Houston Texans in Week 10 of the 2025 NFL Season. They dive into the lackluster performance by the defense in the loss and necessary changes across the board. Later, they answer fan questions and make predictions for the rest of the season. The first hour is sponsored by Jet Home Loans and the second is presented by Mr. Chubby's Wings.See omnystudio.com/listener for privacy information.

What if it is your desire for a relationship that is keeping you from having one? That is such a crazy suggestion, isn't it? But what if it's true? Could it be that hidden within our desire to be in a relationship was an unconscious motivation that was, in fact, sabotaging us and keeping us from a healthy connection? In this episode, I am suggesting that very thing, that we are our own worst enemy when it comes to attracting lasting love, but we don't know it!   This is part three of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the third question in the book, What's the REAL Reason I Want a Relationship? If you want to attract lasting love, learning to be present is critically important.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Today on the Woody and Wilcox Show: Stretch Lab is going to help Wilcox with his corn hole injury; Complimentary call from listener; Milli Vanilli member up for a Grammy for audio book reading; Death by Lightning on Netflix; Holiday statistics; Target's new rules to win back customers; Injuries from raking leaves; Man hallucinated women with large breasts after eye operation; Rock and Roll Hall of Fame inductions; And more!

Greg Schiano proves he is a master motivator in leading the Scarlet Knights to a must win over the Terps on Saturday. Complimentary football was the key as Antwan Raymond had a career day, the offense scored four touchdowns in the red zone and the defense made key stops in the second half. RU is now 5-5 overall and bowl hopes remain alive. The floor and ceiling conversation for the program included.#rutgersfootball

A new Wealthion era begins… Steven Feldman (Founder & CEO of Wealthion & GBI) and Peter Grosskopf (former CEO of Sprott and now Chairman of SCP Resource Finance) reveal their bold plan to launch SCP Real Assets: a next-generation broker-dealer built to help investors capture the coming anticipated boom in gold, silver, mining, energy, real estate, and infrastructure. After years of underinvestment, we believe the world is entering a major shift toward tangible, inflation-resistant, hard assets. This partnership puts the Wealthion community on the ground floor of that transformation, connecting investors with curated, institutional-grade opportunities usually reserved for insiders.

What do you bring to the table? This is a question being asked on social media, podcasts and nearly everywhere people discuss dating and relationships. And while it's often asked in a judgmental and condemning way, it is a legitimate question.   What makes us a great partner? A "high value" partner?   You'll be glad to know that it's not beauty or bucks, but something much deeper and surprisingly simple. It's our ability to be present and authentic.   This is part two of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship.   This episode discusses the second question in the book, What's Here, Now? If you want to attract lasting love, learning to be present is critically important.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Matt Spiegel and Laurence Holmes listened and reacted to Bulls coach Billy Donovan's praise of second-year forward Matas Buzelis in his interview on the Mully & Haugh Show on Friday morning.

We're back with a new episode of Mess World, a podcast collaboration between FLESH WORLD (by me, Jessica DeFino) and I

Forrest is joined by one of the world's top executive coaches, Joe Hudson, for a conversation focused on how we can reduce self-punishment and live more fulfilling lives by welcoming our emotions and loosening identification with the critical mind. They discuss Joe's “The Golden Algorithm” - our tendency to recreate the emotions we try to avoid - and explore the three pillars of emotional fluidity, cognitive clarity, and nervous system awareness. Joe emphasizes how good change usually comes from reconnecting with who we already are, and welcoming fear, pleasure, and imperfection along the way. Really enjoyed this one, I hope you do too! About our Guest: Joe Hudson is the founder of the Art of Accomplishment, and is one of the most sought-after teachers among the world's top leaders at OpenAI, Alphabet, Apple, and more. He coaches a small group of executives by invitation only, and has collaborated with teachers like Esther Perel, Bessel van der Kolk, Patty Wipfler, and Tiago Forte. Key Topics: 1:14: The Three Pillars: Emotion, Cognition, Nervous System 8:29: Self-improvement as an act of authenticity 15:44: Deconstructing our thoughts 23:19: The golden algorithm, repression, and why we recreate our pain 31:31: Working with the nervous system 34:11: Shame 43:14: Emotions as windows into wants and needs 49:45: Perfectionism 55:27: Enjoying life 1:08:07: Recap Learn more about Joe's work:  Complimentary transformation guide: https://www.artofaccomplishment.com/  Art of Accomplishment YouTube channel: https://www.youtube.com/@ArtofAccomplishment Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Since it's Halloween week, our host, Roy Biancalana, takes a deep dive into some of the destructive relationship costumes we often wear in our pursuit of intimacy. Are we being ourselves or are we playing a role or showing up in some sort of fear-driven persona? This is part one of a 7-part series where Roy answers the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This Halloween episode appropriately discusses the first question in the book, Who Am I? If you want to attract lasting love, answering the question, Who Am I? is critically important. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In this episode, Roy shares a recording from one of his favorite spiritual teachers, David Deida. Deida is a leading voice in conscious relationships, especially when it comes to masculine/feminine dynamics.   Given the culture wars going on these days around sex and gender, David's message is even more necessary and powerful.   Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

3:00 is recruiting all about money?5:30 Takeaways from Mike Norvell interview, injury updates8:20 Offensive turnaround from 202411:30 Would Gus stay if Norvell is gone?13:45 Is it Mike, or the GM?15:00 Will the team still play hard?18:45 What does the Pitt loss mean? How different would things be with a win?20:45 Defensive struggles: talent or scheme?25:45 Glenn Schumann possible HC?29:00 Coaching staff recruiting vs evaluation struggles33:15 Rest of season hopes, injuries and lack of depth45:30 Covering against Stanford?46:30 Mike and JTrav relationship, who saved who?50:00 what does a blowout victory over Stanford mean?52:00 Has the offense been good enough? Or is it the defense?55:00 How much is Norvell vs bad luck?57:30 How well does FSU have to play in order to win the rest of their games?Music: The Starting Line - Blamevitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3:00 is recruiting all about money?5:30 Takeaways from Mike Norvell interview, injury updates8:20 Offensive turnaround from 202411:30 Would Gus stay if Norvell is gone?13:45 Is it Mike, or the GM?15:00 Will the team still play hard?18:45 What does the Pitt loss mean? How different would things be with a win?20:45 Defensive struggles: talent or scheme?25:45 Glenn Schumann possible HC?29:00 Coaching staff recruiting vs evaluation struggles33:15 Rest of season hopes, injuries and lack of depth45:30 Covering against Stanford?46:30 Mike and JTrav relationship, who saved who?50:00 what does a blowout victory over Stanford mean?52:00 Has the offense been good enough? Or is it the defense?55:00 How much is Norvell vs bad luck?57:30 How well does FSU have to play in order to win the rest of their games?Music: The Starting Line - Blamevitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy.   In this episode, you'll learn the last component of healthy intimacy: Aliveness.   The underlying purpose of a great relationship is the aliveness of the individuals in it. In other words, the reason two healthy people commit to one another is that they believe that each of them are more likely to fully grow and express their gifts by being together than they would if they were single.   “Synergy” is the only healthy reason to pursue an intimate relationship and this idea is fully explored in this episode so don't miss it.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

What does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy.   In this episode, you'll learn the sixth component of healthy intimacy: Appreciation.   In great relationships, appreciation is not just felt, it's verbally spoken. But it's more than saying “thank you” or “I appreciate you.” It's seeing beyond a person's mere actions, to seeing the heart, intention and motivation that produced those actions.   To truly see a person and then find the words to express what you see is a profound skill that must be learned and mastered if we want great relationships.   This is a very important and complicated issue, so don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In this episode, AI Made Simple: How Women in Business Can Save Time & Scale Smarter, I interview AI expert Nicole Yue so listen in as we bust the myths that AI is “too complicated,” “only for big companies,” or that it replaces people. Instead, you'll learn how AI can act like a fast, reliable intern that helps you cut busywork and focus on what matters most—your clients, creativity, and freedom. We dive into practical ways busy entrepreneurs can use AI right now, from drafting emails and repurposing content to testing offers and personalizing client outreach. You'll hear real success stories of women who've saved hours each week, grown their businesses, and reignited joy in their work by letting AI handle the heavy lifting. If you've ever felt overwhelmed by the tech side of business, this episode will show you how to start small, keep it simple, and scale smarter—without adding more to your plate.-------------------------------------------------------------------Check out this site with FREEBIES from Nicole:  https://peopleprocessai.com/savvymarketingNicole Yue's Website is: www.peopleprocessai.com About Nicole: Blending her project management expertise with her entrepreneurial journey, Nicole Yue shows business leaders and solopreneurs how to partner with AI to work smarter and free up time for what matters most.-------------------------------------------------------------------➡️ Book your Complimentary 30 Minute Strategy Session with Samantha HERE!➡️ Grab your spot in the Audience Growth Challenge Coming up: Click HERE➡️ Have questions or topics YOU want to learn about?  Send me your thoughts and suggestions to samantha@samanthasheppardconsulting.com➡️ For daily tips and strategies to simply your marketing plan, join my FB Group - Marketing Made EASY for Women in Business HERE

What does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy.   In this episode, you'll learn the fifth component of healthy intimacy: Agreements.   The secret sauce of great relationships is trust. But don't tell yourself that trust is a complicated or complex thing. It isn't. Trust is the easiest thing in the world to build and maintain. All we need to do is make and keep clear agreements. That's it! It's as easy as that. But far too many of us lack this kind of integrity and it's largely why we struggle in relationships.   This episode explores why that is, so don't miss it.   Additional Resources Roy may have mentioned on the show:   Christina Wyman's Article on Marriage: https://www.msnbc.com/opinion/msnbc-opinion/taylor-swift-travis-kelce-engagement-marriage-rcna228293   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

This episode features an in-depth conversation with Scott Alldridge Certified Chief Information Security Officer (CCISO), CISSP, AI MS Certified, ITIL Expert, Harvard Certified in Technology and Privacy, and CEO of IP Services. With 30+ years of experience in IT management and cybersecurity, Scott has become a global thought leader in modern security strategies. From starting in tech at 19 to building a successful cybersecurity services company. Scott shares powerful insights on the evolution of IT, the rise of AI-driven threats, and why businesses must embrace proactive, layered defenses. He also explains why adaptability, reinvention, and aligning technology with business goals are critical for resilience in today's fast-changing tech landscape. 

You're doing everything right:eating clean, exercising, maybe even counting every calorie, yet the scale won't budge. Sound familiar? In this episode, we dive deep into the real, rarely discussed reasons why your weight-loss journey might be stuck. Spoiler: it's not just about diet and exercise. Today, I am joined by fellow podcaster and health coach Amber Romaniuk. From hormonal imbalances and chronic stress to emotional patterns and subconscious self-sabotage, we uncover the hidden blocks that keep your body in resistance mode. You'll learn how your mindset, metabolism, and nervous system all play a role—and what you can start doing today to shift out of survival mode and into sustainable progress. Whether you've hit a frustrating plateau or feel like you're constantly starting over, this episode is your invitation to explore a more compassionate, science-backed approach to weight loss. Contact Amber amberapproved.ca Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/   Schedule a Complimentary 30 Minute Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/    The No Sugarcoating Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/    Youtube Channel: https://www.youtube.com/@amberromaniuk    Instagram: https://instagram.com/amberromaniuk   The No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464 Contact me: https://melissaoatman.com melissaoatman77@gmail

Keti Sharif is an Australian dance teacher, performer, and choreographer who lived in Egypt for two decades, directing the Sphinx Festivals and collaborating with legends Mahmoud Reda and Farida Fahmy. Creator of the A-Z Bellydance methodology—taught to over 6,000 students in 40 countries—Keti combines live Egyptian music, cultural dance traditions, and somatic movement to deepen musicality, artistry, and wellbeing. Her vision of belly dance as both a healing path and a communal art has shaped her global teaching, performances with international artists, and her role in preserving Farida Fahmy's legacy through publications and archives. Today, she continues to teach, write, and inspire dancers worldwide through her studio, online academy, and cultural projects.In this episode you will learn about:- Connections between Chinese medicine and Zar rituals.- The concept of “movement connectivity” and how body halves, upper-lower, and spinal movements influence creativity and decision-making.- The contrast between authentic Egyptian embodiment and Westernized, fast-paced choreographies.- Keti's unique experience training with Mahmoud Reda and Farida Fahmy, and their complementary teaching styles.- Farida Fahmy's writing legacy, the preservation of Reda troupe history, and the emotional journey of documenting her life.Show Notes to this episode:Find Keti Sharif on Instagram, FB and website. Her A-Z Bellydance course is available HERE, and Farida Fahmy's website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

What does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy.   In this episode, you'll learn the fourth component of healthy intimacy: Affection.   One of the signs that a relationship is healthy is that there is a lot of physical affection. There is touching, kissing, holding, hugging, and of course, sexing. And in this episode, you'll hear all about affection and sex while dating as well as how it occurs in an established relationship.   This is a very important and complicated issue to understand, so don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Y'all. Kaya is back to talk the irony of the Justin Baldoni V Blake Lively new case findings and is suspicious about what's going on. She then moves on to what tf we really need to talk about -- the Summer I Turned Pretty!Please donate to the Sickle Cell Awareness Fundraiser - https://gofund.me/f0d7c1dbbFOLLOW US ON INSTAGRAM HERESUBSCRIBE TO OUR PATREON HEREOH YEAH WE ON THREADS HEREWHAT? YOU WANT OUR FACEBOOK? I GOT YOU RIGHT HERE