Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. Joining us a second time is Black Belt and 'The RōL Radio' host Prof. Thomas Rozdzynski. Check out the episode and let us know what you think. IG Handle: @rozdzynskibjj Thank you to Episode Sponsors: The BJJ Box - Get $10 OFF your first order with code: JJD10 Neutral Zone CBD - Get 25% OFF your order with code: JJD Black Belt Digital Marketing - Request a FREE Online Review Flow N Roll - Get 20% OFF with code: JJD Neutral Zone Clean - Get 15% OFF your order with code: JJD or $10.99 OFF the 1200 count Wipes Bucket with code: JJDGIFT Feito IT & AV Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, Reddit, and Twitter or at firstname.lastname@example.org to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
How does resilience transfer across disciplines? Andrew Vontz and co-host Blake Kasemeier sat down with Hector Beltran to talk about fine-tuning the balance of creativity and progress in any practice. Hector, co-founder of Academy Jiu-Jitsu in Downey, California, is a Black Belt in Brazilian Jiu-Jitsu, a mixed martial artist and a Bronze medalist in the Master division at the 2022 IBJJF No-Gi World Championships. He's also a coder, filmmaker, musician, and endurance athlete. He shares the value of being present with family and career, how tech influenced him to unlock new opportunities in business by breaking tradition, and what mountain biking taught him about jui-jitsu. To learn more about Hector, check out the show notes. Watch on YouTube. Sign up for the Hard Way Newsletter. In This Episode: Academy Jiu-Jitsu Website | Instagram Hector Beltran Instagram Blake Kasemeier Instagram - - - - - - - - - - Choose The Hard Way Website | Instagram Andrew Vontz LinkedIn Subscribe: Apple Podcasts, Spotify, Google Podcasts, Stitcher Choose The Hard Way is produced by Palm Tree Pod Co.
Kung who? Pour one out for the original Drunken Master—global action superstar Jackie Chan—and his high-flying 2015 memoir “Never Grow Up.” From his childhood class dysphoria to becoming the most toxic millionaire in Hong Kong, buying watches for all your boys, cheating on your wife, why Mao was a narcissist, shitting on set, Communist Party propaganda, and Lily's tween foray into karate—this one's gonna hurt.PLUS! In the VIP Lounge this Friday—2023 predictions, Zero Dark Thirty, and a hot new Williamsburg restaurant earns Steven's coveted “This Restaurant Should Not Exist” Award. Subscribe at http://patreon.com/cbcthepod Hosted on Acast. See acast.com/privacy for more information.
Frequently referred to as their “unfair advantage” by super achiever clients around the globe, Dr Grosse could also be called the “Father” of the modern day coaching and mentoring world. Some forty years ago, in his thriving psychotherapy practice in Phoenix, Arizona, a number of Dr Fred's clients began to engage him as their corporate consultant. Word got out, and these days he is coach and mentor to some of the highest achievers around the world. Dr Fred specialises in helping people bring out their talents and passions, connect with their souls and to create what he refers to as a Magnificent Life. An international speaker, business psychotherapist, consultant and coach, Dr Fred, now in his 80's teaches profound life changing strategies. Dr Fred has been my business and life coach on and off for over 25 years and is also featured in my book Rescu Me! A Makeover Guide for a Life More Fabulous. His book Black Belt of The Mind is both extraordinary and ground breaking in that it literally spells out the path to planning your best life and taking accountability for everything you bring in to it. In this episode, we discuss designing a life that is worth living well into your 90's and beyond. He shares his coaching strategies to understand and expand the goals and experiences that set your soul on fire and how to bring joy, energy and purpose into every day. This episode will transform the way you look at relationships (Dr Fred believes all relationships are renewable contracts), your health and your happiness. Listen to the full podcast here: https://omny.fm/shows/ageless-by-rescu/dr-fred-grosse-psychologist-rabbi-author-coach-desSee omnystudio.com/listener for privacy information.
What an honor it was to spend some time talking to one of the most inspiring and fearless men I know! Former Recon Marine, Mark Turner, also a 3rd Degree Jiujitsu Blackbelt, and owner of the BJJ Lab Academy in Naperville is someone unique and capable enough to go to Ukraine on a rescue mission in 18 hours notice at the beginning of the Russian invasion! Mark is now recruiting more former US Special Operations Veterans to train both Ukrainian military and civilians to fight the Russians through his nonprofit “The Overwatch Foundation”. In the last year, “The Overwatch Foundation” has grown into so much more; a humanitarian nonprofit that's been assembling teams of U.S. Military Veterans to provide critical natural disaster relief and urgent humanitarian response communities all over the world. Mark isn't just sending heroes to help - he's been there, on the ground, many times over. Support his incredible work at The Overwatch Foundation: www.overwatchfoundationusa.org BJJ Lab Brazilian Jiu-Jitsu Academy: www.bjjlabnaperville.com Instagram: https://www.instagram.com/theoverwatchfoundation Support the show by Magic Mind: https://www.magicmind.co/lion with discount code LION.
Billy Fletcher is the owner of the Optimization Training Lab in Greenville, South Carolina, which houses three programs: Fletcher Fitness (Quantified Strength Training), Alliance Jiu-jitsu, and Braelen's Speed Shop (Speed Training). His passion and mission is coaching others so that they can close the gap between where they are and what their true potential is. Billy is also Master SuperSlow Instructor, Black Belt in Brazilian Jiu-jitsu, and a Kokoro 21 graduate. In this episode, Billy shares his HIT epiphany, business journey, growth strategies, fitness challenge ideas, key factors for increase your client base, and much more. Increase your studio business revenue This episode is brought to you by StrengthPortal Are you still using pen, paper, and spreadsheets? Do you worry about providing inconsistent workout experiences that disappoint your clients and stifles the growth of your business? Don't put up with tools that frustrate you! Join industry heavyweights like Discover Strength, MedX Precision Fitness, and many others and start using StrengthPortal to easily track workouts, deliver consistently high-quality client experiences, and scale your business painlessly and grow faster — try StrengthPortal today! For all of the show notes, links, and resources - Click Here
On today's episode, we have a very special treat for you! From our first MasterMind of 2023, we have the majority of our blackbelt coaches providing some superb wisdom for you. This is a great episode to welcome in the new year and to leave you feeling energized and pumped to take on any challenge that comes your way! Tune in to hear from Jake Conway, Dr. Taher Dhoon, Dr. Summer Kassmel, Dr. Ben Kacos, Dr. Umang Patel, Dr. Steve Dove, Dr. Kelly Dove, Dr. Aaron Nicholas, Dr. Jason Tanoory, Dr. Addison Killeen. EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast Visit the Dentalpreneur Podcast website Write a Review on iTunes
Randall Craig is a serial entrepreneur, who coaches CEOs on scaling their businesses, and he leads the Braintrust Professional Institute. He is the author of eight books, 600+ articles, and has helped over 100 organizations scale their businesses, build capacity, and address their most pressing challenges. Randall has earned an FCMC, CFA, MBA, CSP, and a Black Belt in Karate. Randall is also a Hall of Fame business speaker. Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you love The Ultimate Fighter? Ever broken a bone? Every week there is always new stuff popping, the boys capture the best of it and deliver it on a platter. Tragedy strikes in the world of UFC with the loss of a true pioneer and legendary fighter, Joey brings the real talk around "Breaking Mechanics" to clear up the BS and a Legend of the BJJ game makes a huge comeback from the retirement bench.
In this chat, Shamma sits down with Canadian female black belt and founder of Women That Fight, Courtney Pratt. Courtney is one of Canada's pioneers in providing opportunities for women in BJJ. Learn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis
I Started Really Learning Taekwon-Do As A Black Belt Upcoming event! Tul 2 (Covering through Chon-Ji to Won-Hyo). Register for our upcoming in-person & virtual seminar @ tulworld.com/events Check out our new Tul World website @ tulworld.com Tul World+ is an ever growing online platform designed to supplement your Taekwon-Do training with video explanations and references to the Encyclopedia. Support Tul World @ https://tulworld.com/info-tulworldplus Join the Tul World mailing list to receive exclusive deals and news: http://eepurl.com/hWFOs1 Scheduled a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info Add us on Instagram: https://www.instagram.com/juestaekwondo/ --- Send in a voice message: https://anchor.fm/tul-world/message
This week, we are joined by Joe's extremely close friends, Paul Mouhtis and Mike Isley. Paul and Mike grew up in Morris County and have been friends since high school where they formed their band "Days Break In", along with two other friends. Since then, Mike has gone on to form two other bands such as: "Michael Isley Band" and "GLMR" (both on Spotify), and Paul fell in love with Brazilian Jiu-Jitsu and is currently a Black Belt under the Main Brothers at Pure MMA. We spoke about a plethora of topics including: music, Jiu-Jitsu, soccer, Mike's time in Argentina and Hong Kong, etc. We also give you the origins of the "SIIIIIIII" which we created before Cristiano Ronaldo. If you're confused, then you'll have to listen. Amazing episode and had a blast recording. Enjoy!
John started training in Brazilian Jiu Jitsu in January of 1999 and received his Black Belt in Brazilian Jiu Jitsu in October 2006 He is currently a 3rd degree BJJ Black Belt, and at 59 years old holds an impressive competition record 2000 - Gold Medal IBJJF Pan AM Championships as a Blue Belt.2018 - Gold Medal IBJJF Pan AM Championships Black Belt, Master 5.2018 - Silver Medal IBJJF No Gi World Championships Black Belt, Master 5.2019 - Silver Medal IBJJF World Championships Black Belt, Master 5.2019 - Gold Medal IBJJF Boston Open, Black Belt, Master 5.2019 - Gold Medal IBJJF Pan AM Championships Black Belt, Master 6.2019 - Gold Medal IBJJF No Gi European Championships Master 6.2019 - Gold Medal IBJJF No Gi World Championships Master 6.Check out his academy here: https://www.connorsma.com/His YouTube channel here: https://www.youtube.com/@JohnConnorsMMAAnd follow him on Instagram: @johnconnors2718Thanks for listening to My White Belt!Follow us on Instagram @mywhitebeltJoin our free, Four Stripe Friday, newsletter here: https://www.mywhitebelt.com/Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSThanks for listening to My White Belt!Order your My White Belt Shirt here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSSubmit podcast questions here:https://www.mywhitebelt.com/podcast
Shane Boyd calls himself the human speed bump. He was run over by a 1993 F350. His condition was serious, and doctors performed a brain surgery that saved his life. Now, Shane uses his story to help men get out of their own way, unleash their greatness and overcome the speed bumps in their minds. Shane Boyd says that men need to replace bad habits with good habits Changing habits will help men be successful in the 7 key areas of life: Mental Spiritual Physical Family Financial Career Personal Since the brain surgery, Shane has not only made a full recovery, but has thrived. Shane has: became a serial entrepreneur got full custody of his daughter earned 3 college degrees (finished with an MBA) earned 3 Black Belts in martial arts wrote a book became a professional speaker became a coach was a Boy Scout Leader (his son is an Eagle Scout) worked with and taught kids K-12 in his church More from Shane Boyd Official Website | http://theshaneboyd.com Instagram | https://www.instagram.com/theshaneboyd/ Facebook | https://www.facebook.com/ShaneMichaelBoyd Facebook Group | https://www.facebook.com/groups/mindsetandhabithacks --- Send in a voice message: https://anchor.fm/manlihood/message
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. Joining us on this episode is Former Law Enforcement Officer Jason Swartz. Jason is a Black Belt and is the founder of Jiu Jitsu Five-O. Check out the episode and let us know what you think. IG Handle: @jiujitsufive_o Thank you to Episode Sponsors: The BJJ Box - Get $10 OFF your first order with code: JJD10 Neutral Zone CBD - Get 25% OFF your order with code: JJD Black Belt Digital Marketing - Request a FREE Online Review Flow N Roll - Get 20% OFF with code: JJD Neutral Zone Clean - Get 15% OFF your order with code: JJD or $10.99 OFF the 1200 count Wipes Bucket with code: JJDGIFT Feito IT & AV Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, Reddit, and Twitter or at email@example.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
Ever been in a brawl in Bali? Got bashed by an UFC Champion? BJJ is an unpredictable beast and if you have ever visited a new gym you may have a very different experience. Sometimes it's great and other times its borderline traumatic!JT & Joey have had their fair share of wild rides just showing up for a roll but it got well out of control. Be careful what you say yes to as things can result in serious injury and sometimes an entertaining story. There are some entertaining and never before told stories for your entertainment but also to serve as cautionary tales.
Do you write down your goals? Do you have a Jiu-Jitsu Journal? Having a process for keeping track of your training on the mat or in the gym is key to your improvement.It is hard to remember what technique you were learning 3 weeks ago on a Wednesday if you didn't write it down. Just trying to rely on your memory isn't good enough. JT & Joey discuss how you can build a routine of figuring out your focus, how to record it and then how to reflect on it each day so you can improve every week.The magic of Pen to Paper has real proven benefits for enhanced memory retention and when you are trying to understand the complexity that is BJJ, writing it down makes the difference.Need a great Journal goals? Check out the link belowhttps://www.monojournal.com.au/store/p/themonojournal-2hhjg
Have you heard what just happened? Did you see that crazy thing? JT & Joey keep their finger on the pulse of BJJ and MMA to make sure you stay informed. This past week was big and there are some entertaining tales one in which the boys prepare to throw down to keep the streets clean...
Mr. Mike Stone is a martial arts practitioner, instructor, and actor among others. He's from Hawaii. It's very simple about life and you're making it very difficult for yourself. All you have to do is be the very best you can be, ALWAYS. This was the mindset. Mr. Mike Stone - Episode 776 A native of Hawaii, Mike Stone was born and raised in the island of Maui. He was a star athlete in various sports events during his student days and joined the Army after graduating from high school. It was while stationed at Fort Chaffee, Arkansas, that he met his karate instructor, Sgt. Herbert Peters, who had just returned from Okinawa. Mike started in Shorin-ryu and earned his brown belt in three months. He then established a world record for achieving his black belt rank in only six months from the day he started training. His legendary rise into karate superstardom came from winning all the major tournaments in his prime – from the Nationals in Virginia to the Internationals in California, the United States Karate Championships in Texas to the World Championships in Chicago. He never lost in any of his individual black belt matches as well as in kata competitions. He is recognized as the only black belt to retire undefeated with 91 consecutive black belt victories. He was inducted into Black Belt's Hall of Fame twice as Fighter of the Year in 1971 and Instructor of the Year in 1994. In the 1980s, Mike Stone ventured into writing and movie production. His original screenplay with the title Dance of Death, which was released as Enter the Ninja, started the worldwide ninja craze in the silver screen. He also acted, produced, choreographed and directed other martial arts movies, including the American Ninja series. He authored a martial arts book, American Eclectic Karate, in 1983. In this episode, Mr. Mike Stone talks about almost every aspect of his life including what he's doing presently. Listen to learn more! Show notes You may check out Mr. Mike Stone's website at mikestonemartialarts.com
Do you wear sneakers? Always sporting Flip Flops? The truth is your fashion is hurting your feet. Your athleticism for BJJ is limited by squashing your feet into sneakers and scrunching up your toes trying to keep your flip flops on. This fashionable habit results in tight ankles and shortened achilles, which has negative effects on your knees, hamstrings and hips.We don't wear shoes on the mat, when you wear big air-bubble, elevated healed shoes your are wrecking your ability to squat, lunge and balance. To avoid this BS and keep your feet in fit condition JT & Joey let you know exactly what you need to do fix up. They give you alternatives so you can make better choices to get your feet right for better physicality for rolling.
When did you start listening to podcasts? What's your Top 3? JT & Joey are both hardcore Podcast heads and love to discuss ideas and topics that can help you.From discussions on history, true crime, dictators, business unicorns, drugs and maybe some aliens...The boys discuss are Podcasts propaganda and if certain famous podcasters are pushing certain political or social agendas. They give their Top 3 picks and really examine what shows works for them and how these shows can help you.How I built thishttps://open.spotify.com/show/6E709HRH7XaiZrMfgtNCunMy First Millionhttps://open.spotify.com/show/3mliji9352UAk3XnWElnDVBehind the Bastardshttps://open.spotify.com/show/0rOatMqaG3wB5BF4AdsrSXThe Knowledge Projecthttps://open.spotify.com/show/1VyK52NSZHaDKeMJzT4TSMReal Dictatorshttps://open.spotify.com/show/4yXsMW1CFOjL17OFbdca0LBusiness Warshttps://open.spotify.com/show/6RbJUsaOaboqSBqQUfdQtRThe Jungle Brothers Podcastshttps://open.spotify.com/show/7elVen8MMWqxq90v066tf9
This week on the show Maine and Miranda preview Fury Grappling 6 and take a look at FloGrappling top moments of the year including the grapplers, submissions and others nominate for end of the year awards for their achievements. In the review section of the show we look at and discuss the nominated Best Submission of the year, Best Male and Female Grappler, and Breakout Star of the Year 2022. In the preview section of the show we take a look at Fury Grappling 6 Rose Namajunas Vs Gillian Robertson and the rest of the Fury card.In the outro section of the show we discuss plans to water Rizin Vs Bellator New Years Eve Show with the Grappling Rewind team. Recorded 11-26-2022
Sunny Levi is a Taekwondo master and one of less than ten female certified-seventh-degree black belts in the country. She is a mother of 6, personal fitness trainer, yoga and self-defense instructor, inspirational speaker, life coach and spiritual teacher. Sunny is also a martial arts therapist for Kids Kicking Cancer where she helps children with chronic illness overcome the fear and physical discomfort of their condition and treatment. In this episode, we explore Sunny's journey and hear her lessons on taking care of one's mental, emotional, and spiritual health as well as develop a health self image and body image. If you enjoy the podcast, please have The Lev Experience in mind in your end of the year giving! You can support the podcast by making any donation at Levx.org/donate. You can also learn more about our coaching at Levx.org and RabbiShlomo.com. My book "The Four Elements of an Empowered Life" is available on Amazon! Please subscribe, leave ratings and comments, connect with me on all the social media platforms but even and most importantly, share it with others! Instagram: @shlomobuxbaum Facebook: @shlomobuxbaum Youtube: TheLevExperience
Who is the new World Champion? A BJJ upset in MMA! If you missed it the last week was huge for Jiu-jitsu and JT & Joey come through with the High Light reel of what you need to know.
This week, Shama chats with Welsh submission grappler, mixed martial artist, and a multiple-time world champion Brazilian Jiu Jitsu (BJJ) competitor, Ffion Davies. A Wales Judo National team member when she was a junior, Davies holds a black belt in both BJJ and judo. She is also an ADCC champion, multiple-time European champion, and UAEJJF Grand Slam champion. She is widely regarded as one of the best female grapplers of her time.Learn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis
How much do you drink? A couple of beverages with dinner or a massive weekend? Alcohol is part of every culture around the world but could it be messing up your BJJ game? JT & Joey talk about their personal experience as teen drinkers and playing sport, then how this has translated to being an adult and doing BJJ.The boys discuss the social pressure to fit in at your Jiu-jitsu club which can compel you to take on unhealthy habits. They share how alcohol has negative affects on sleep, inflammation, dehydration and recovery.What is the balance between rolling hard but also having fun with your friends? The holidays are upon us, is it time to write it off or get right...
Today on the show I have Jay Zeballos. Jay is a 4th degree black belt under the legend, Jean Jacques Machado. Jay has been a full-time instructor since 2010, he teaches adult and youth classes at the JJM Headquarters in Woodland Hills, CA. Jay has assisted Jean Jacques with developing much of his instructional media, including designing and launching the first online training program for BJJ in 2006, as well as co-authoring two best-selling books (The Grappler's Handbook Vols. 1 & 2). He is also the executive director of Jean Jacques affiliate program and conducts private training, workshops, and seminars domestically and internationally. Jay has numerous titles in the Black Belt Master Divisions: - 4x IBJJF American National Champion - - 2x IBJJF World No Gi Champion - - 2x Jiu-Jitsu World League Champion - - 2018 IBJJF American National No Gi Champion - - 2018 IBJJF Los Angeles International Open Champion - - 2017 IBJJF Seattle International Open Champion - - 2015 IBJJF San Francisco International Open Champion - - 2013 IBJJF Long Beach Fall International Open Champion - - 2011 All America Champion - - 2010 North American No Gi Champion - - 2009 IBJJF Pan Jiu-Jitsu Champion - I found Jay to be a dream podcast guest, with his long history in BJJ, he has a wealth of wisdom from which we can all learn a great deal. Jay is a fantastic teacher, extremely technical, and a real master at disseminating information. Besides being an amazing communicator in my opinion Jay's superpower is empathy. It seems to be a root level part of his operation system, something in his core. It really was a tremendous honor to have this conversation with him, there is much to glean for each of you. I hope you love it as much as I did. Links Mentioned: Jay's IG: https://www.instagram.com/jayzeballos/ JJM Academy https://jeanjacquesmachado.com/ JJM Online https://www.youtube.com/c/JeanJacquesMachadoOFFICIAL JJM Podcast https://jeanjacquesmachado.com/podcast/ Please give us a 5-star review on Apple Music and Spotify and share this podcast with a friend it really helps us out. Please leave us feedback and suggestions on how we can improve the show, and Become a VIP member for only .99 a month (yes less than a dollar) and get ad-free episodes at https://anchor.fm/foreverwhitebelt/subscribe. Like us on Facebook and TikTok at Forever White Belt, and check us out on Instagram @foreverwhitebeltshow. Go buy your Forever White Belt swag at teespring.com/forever-white-belt. Finally, if you ever get to beautiful Northern California please come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free. --- Send in a voice message: https://anchor.fm/foreverwhitebelt/message
Are you over 30 and just started BJJ? Bit older but still savage and good to roll? If you are coming to Jiu-Jitsu later in life there are some important boxes you need to check before you wreck yourself.BJJ is not a fitness solution even though it is a tonne of fun. When you are doing BJJ as an older grappler you can't get away with same bad habits you had as a 21 year old. JT & Joey let you know exactly what you need to prioritise so you can feel great on the mat and also in your day to day life.
My motivational quote for today is by – Stewart Stafford, “The greatest gift a parent can give a child is self-confidence.” I am proud of many things I have accomplished in my life. The thing I am most proud of is being a mom. For me my mom job has always been the most important job I've had. At time I have felt completely inadequate only to be surprised by something amazing my kids did or watching them interact with others using wonderful communication skills. compassion, and respect. So, I know I must have done some things right along the way…lol. Being a working mom and then a small business owner when my kids were young, my husband and I needed to create structure, routines, and clear expectations which allowed us to have a home filled with peace and joy in our family unit. Watch this interview on YouTube: https://youtu.be/4t3yPVvBt2Q About Jose DiCervo: Jose is the CEO and founder of the MEGA Mentoring framework, entrepreneur creating solutions for families and children for the last 25 years. He is a Precision nutrition- level 2 certified, fitness trainer, 6th degree martial artist, author of 3 books, team builder, business and life coach, husband, family man, father to 6 children. He also hosts a podcast called: Podcast: Champions 4 Life by JDC How to Get in Touch With Jose DiCervo: Website: http://mega-mentoring.com/ Email: Winwithjdc@gmail.com Becoming a Black Belt: Becoming A Blackbelt: DiCervo, Jose: 9798846580350: Amazon.com: Books Free Gift: Becoming a Black Belt, PDF version - https://cutt.ly/mega-becoming-a-blackbelt Stalk me online! LinkTree: https://linktr.ee/conniewhitman Download Free Communication Style Assessment: https://www.changingthesalesgame.com/communication-style-assessment All-Star Community: https://changingthesalesgame.mykajabi.com/All-Star-Community Enlightenment of Change Facebook group: tinyurl.com/EOCFacebookGroup Subscribe and listen to the Enlightenment of Change podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Connie dive into new sales and business topics or problems you may have in your business.
Did you hear what Roger Gracie said? Did you see the Super Fight on the weekend? JT & Joey are always tapping in with what is happening in the world of BJJ & MMA even if you didn't have time. From strange events, controversy to the just plain weird you can count on the boys to catch you up.
In this episode, our guest panel consists of women in our community helping make a difference but supporting women's jiu jitsu in their own ways.Hosted by: Shama KoGuest: Stacey Councilman, April Parks and Ev SuttonApril Parks is a Black Belt in Jiu Jitsu, multiple time World/Pan IBJJF Champion (gi & no gi) at both Adult and Masters. She is a proud mom of four, co-owner of Vien Jiujitsu in Syracuse, full time educator in the city of Syracuse and founder of Grappling Getaways camps for women.April is a passionate advocate for equal representation, treatment, payment and respect for women in jiujitsu. She believes it is her true talent,and gift, to help others to see their potential and to pursue that potential at all costs, in spite of any obstacle. When April is not on the mats, competing, working, running women's camps or spending time with her family, she enjoys hiking, mediation and time with her doggie baby Lola.Stacey Councilman began her BJJ journey in early 2014 doing NoGi out of a garage gym and traveling to 10th Planet Walnut Creek and 10th Planet San Francisco regularly. Three months later she was competing regularly and placing 1st or 2nd consistently. Although she trained Gi at Rice Bros BJJ in Redding, a few times a week but mostly stuck to NoGi as a white belt. She trained through her purple belt at Infinite Jiu-Jitsu under Gustavo Enriquez (Cassio Werneck Jiujitsu), In January 2021 she opened her own school The Warriors Forge | Cobra Kai Roseville. While continuing her BJJ journey with Tyler Brey (Cassio Werneck Jiujitsu), and Scott Chapman (Alliance - Chad Bingham), while competing under the Cassio Werneck flag, and earning her brown belt in June of 2021.She is also the founder of the The Warrior Forged Project and host HERO Self Defense and Mean Girl Project courses In 2021 and 2022 she achieved the title of #1 Female Brown Belt Master 3 in Gi, M3 Open Class (2021 & 2022), and M3 Grand Slam points for IBJJF. She is also ranked #2 in NoGi. She has won the Master Worlds Championship at every colored belt level (blue through Brown -2017, 2019, 2020, and 2021 - 2x at brown belt),Evelyn Sutton is the publisher and founder of Jiujiteira Magazine. With over 30 years of publishing experience which include a Brazilian community newspaper and a fashion magazine that Evelyn published in Miami-Dade, Broward and Palm Beach counties in South Florida for several years plus 12 years of art and creative direction for the destination marketing industry, Evelyn brings her editorial knowledge to Jiujiteira Magazine, a publication uniquely dedicated to serve the community of women who compete, train, teach and promote Brazilian Jiu-Jitsu. Evelyn has been training Jiu-Jitsu for four years and is currently a blue-belt under her husband, Professor David Sutton. Together they own Carlson Gracie Jiu-Jitsu Team in Melbourne, Florida. Born in Philadelphia, PA to Brazilian parents, Evelyn moved to Brazil at an early age and spent most of her life between Rio de Janeiro and Sao Paulo, moving back to the United States at 16 years old. Evelyn credits her upbringing for instilling the respect and love she shares for both Brazilian and American culture.
Most people who take their health and fitness seriously fall into a major trap which wipes out all the benefits of better health: They add too much to their plate. Each additional thing they add to their plate decreases their mental, physical, and emotional health. But most importantly, it causes them to lose sight of who they are. For example, in addition to yoga, they also lift weights, do daily cold plunges, fast, buy a new puppy, take on a new client, and try to maximize every single second of their day. But this backfires—and even turns the benefits of any one activity into “anti-benefits.” The solution? Training to chill out instead of training so you can add more to your already overflowing plate. Nobody understands this concept quite like Brian Mackenzie. Brian founded Shift Adapt, wrote a New York Times Best Seller, and trained elite athletes, entrepreneurs, and marines. In this episode, you'll discover why you must train to chill out, why nasal breathing can improve your mental health, and why driving under the speed limit is one of the best activities you can do. Listen now. Show highlights include: How to improve your fitness, career, and relationship habits by simply breathing out of your nose (5:40) The “Black Belt” mindset shift for reaching your fitness goals in half the time (9:04) How “decluttering” your fitness regimen makes you more excited for each exercise you do (even ones you dislike) (11:11) Why wanting to be healthy as your main fitness goal almost guarantees you'll fall short (and what to do instead) (13:33) The 7 shocking benefits of nasal breathing that most people don't realize (15:27) Why plunging into ice cold water may eliminate your allergies entirely (21:43) How chilling out and relaxing is actually the single most important type of “training” you can do (24:22) The counterintuitive wat cold plunging came make you lose muscle, lower your testosterone, and even gain weight (even if the science disagrees) (37:15) Why driving the speed limit or under is the most effective “biohack” you can do this week (42:47) Why breathing through your nose 90% of the time enhances your physical and mental fitness more than anything else (59:46) Your breath is the best indicator of how well you handle stress. By handling your stress better, everything becomes easier and conquerable. If you want to improve your breathing, go to Brian's website here: https://shiftadapt.com/breathwork/ Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner's Yoga for Men Challenge here: https://ManFlowYoga.com/7dc. Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.
Join host, Josh McKinney(@thejoshmckinney) as he explores a thought exercise... You and 5 other have no grappling experience. You have access to all of the free BJJ content online. Could the 6 of you eventually become black belt level on the mats? Plus Josh Reveals his 5 favorite YouTube Channels PLUS PLUS Josh talks about some new YouTube drama. Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 Book a Private Podcast: https://www.simplifyingjiujitsu.com/private --- Support this podcast: https://anchor.fm/isuckatjiujitsushow/support
Do you play Lapel guard? How's you leg lock game? BJJ is evolving at such a crazy rate it's hard to know where to start. Is it possible to train both and still get good quickly?No-Gi Submission grappling has grown into an entirely new beast with advanced leg locks, wrestling & totally different attacks. The Gi has become so much more complicated with worm guard, lapels and crazy inversions.JT & Joey discuss what it takes to keep up, learn new techniques and make the best choices to improve as the game changes.
This week on the show Maine and Simon preview the UFC Invitational and recap IBJJF No-Gi Worlds 2022. In the preview section of the show we discuss the UFC invitational featuring a rematch between Gordon Ryan and Vinny Magalhaes, we discuss the changes in Gordons game since their 2018 ACBJJ Match and how Vinny has looked recently. We also preview the Mens Absolute Tournament featuring Nicky Rod, Mason Fowler, Hasim Rida, Pat Shangoli, Andy Varela, Oliver Taza, Richie Martinez and Patrick Gaudio. Plus Bia Mesquita Vs Miesha Tate.In the recap section of the show we discuss and break down the 2022 IBJJF No Gi worlds for the Black Belt Adult Mens and Women's divisions. We discuss the changes to the enforcement of the rules in IBJJF and how the introduction of reaping leg locks, including heel hooks has changed the skill set and landscape of the Black Belt divisions. Recorded 12-12-2022
What's going on with Joey's knee? What crazy new thing is JT into? It's not often that the boys open up about their personal lives but in this very candid chat they talk about what is really going on in real life behind the curtain at Bulletproof For BJJ.
“I think that I shall never settle, in a lawn as nice as any meadow.” Harnessing the potential of your mind and body allows you to wield yourself as a powerful tool throughout your life. It begins with a strong, healthy mindset and good physical health. Lt. Colonel Dave Grossman is a retired US Army Ranger, paratrooper, and a former West Point Psychology Professor. He has a Black Belt in Hojutsu, the martial art of the firearm, and has been inducted into the USA Martial Arts Hall of Fame. He has five patents, he's authored four novels, two children's' books, and six non-fiction books including the best seller, On Killing, with over half a million copies sold in English alone. He's a high-performance person who's life experience makes him a true thought leader in multiple domains. One area of particular interest is the impact of sleep deprivation on individuals and society. He likens sleep deprivation to intoxication and points out some of the most power aspects of our society that are intent on dragging people into the trap of sleep deprivation. Expert action steps: You've got to get control of your mind and body. Remove distractions like alcohol, cell phones, laptops, binge watching, too much caffeine… Control your world. Time management, vision. Intellectual curiosity. Ask the questions that nobody else is asking. Put together the pieces that nobody else has put together, to make a contribution and bring the world to a new level. Write that book. Some of Dave's other books are; On Combat, On Spiritual Combat, Sheepdog (kids book), and his latest book, soon to be published is, On Hunting. You can find all of Dave's books at https://grossmanontruth.com/. You can also find Lt. Colonel Dave Grossman on Facebook. Also in this episode: Book: Robert A. Hineline - Starship Troopers Ernest Emerson: ernestemersonpodcast.com https://emersonknives.com/ MZOO sleep mask on Amazon. sciencedaily.com Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.
It is important for veterans' experiential wisdom to, well, not die with them. Passing on the lessons learned - the best practices, the frank admissions, the abject failures - is crucial for both a civilian population that may not otherwise relate AND for the veteran population that does. So it would be a shame not to pick the brain of a man who has operated at the highest levels of the DoD, the most exotic assignments in the USG, and the most adventurous sectors of the private security industry. Dale Comstock is a lot more than the bullet points on his resume. That said, he has a lot of bullet points.Dale served in 1st SFOD-D (Delta Force), 3rd Special Forces Group, and in the 82nd Airborne Division 325th Infantry. He also worked 9.5 years as a paramilitary operative for USG and concurrently worked as a contract security specialist, COO, Vice President, and President for various security companies applying his skills and knowledge on a myriad of security challenges around the world. He has been decorated twice for Valor in combat and is also the famed breacher that explosively breached the Modelo Prison in Panama during the 1989 U.S. invasion and rescue of Kurt Muse. Dale has 6th degree Black Belts in American Open Karate and Extension Fighting, with a 1st degree Black Belt in Ju Jitsu. He is a former professional boxer, kickboxer, and MMA fighter, who authored the 3rd Special Forces Group combatives manual in 1997, instructed the Delta Force combatives program and the 3rd Special Forces Group combatives program. He is a competitive Bodybuilder and actively trains and competes alongside his son. In the world of self-defense Dale has globally managed bodyguard details for high net worth businessman, celebrities, and Politicians. Dale has a Doctorate Natural Health and Alternative Medicine, a Masters Degree in Business and Organizational Security Management, with a Baccalaureates degree in Education. He is fluent in German, with a working knowledge of Spanish and Portuguese. In September 2011 Dale was featured on Discovery Channel's “One Man Army,” and in September 2012 he was featured on NBC's “Stars Earn Stripes” alongside Terry Crews.Dale is very forthright about his own operating system - what has helped propel his career, his health, his accomplishments and, ultimately, his freedom in life. For all of Dale's successes in the military, contracting, business, and coaching, there are the struggles - the marriages, the single parenting, the supervision of civilian contract security employees. From turning down a life of guaranteed comfort to abandoning Hollywood, I think Dale's life is full of lessons that are more than interesting, they are relevant.Follow Dale here.Buy Dale's autobiography, American Badass here.
Listen in as we hang out with Eli Knight, a BJJ black belt under Royce Gracie. We have some amazing organic conversation with Eli on this show. Eli breaks down many great things about Jiu-Jitsu, how it's evolving so fast but also how the true roots of Jiu-jitsu are still very present in what we all train and do.Click on the link to find information with Eli: IG - knight_jiu_jitsu_LinkTr - @eliknightjiujitsuLimitLess Radiocast & LimitLess Tape:LinkTr - LimitLess RadiocastFacebook - @LimitLessTapeInstagram - @LimitLess_TapeGym - http://teameastcoast.comBJJ gear:www.rollamongus.com - LIMITLESS20 at checkout for a 20% discount.BJJ instructional:https://bjj.foundation - LIMITLESS25 at checkout for a 25% discount.Nutrition:https://www.lashleynutrition.com - LIMITLESS15 at checkout for a 15% discount.Realtor:http://twebb.dehoff.com/Cell: (281) 889-0140FB - Thomas Webb - DeHoff RealtorsIG - dehoff_realtor_tcwebbDentistry:www.woosterohiodentist.comIG - Gateway Dental CareFB - Gateway Dental CareLawyer:www.kandraylaw.comFB - Kandray Law, LLCLocal beer:www.magiccitybrewingcompany.comCoffee:www.mhbeans.comLocal Tattoo's:www.redtailtattoo.comSupport the show
Grand Master James Cox is a Martial Arts Practitioner and Instructor at the Premier Martial Arts in Texas. When you go into another school you can have that white belt mindset. That purity, that innocence. Then you're open to be a sponge. Grand Master James Cox - Episode 770 I have been teaching full-time for well over 3 decades, my professional career is to empower lives through the martial arts by building complete well-rounded Black Belts. In over a 25-year period, I competed in an average of 25 tournaments a year, I fought more than 1,800 sport karate point fights in more than 600 tournaments. I proudly placed in the top three at every tournament. I was undefeated for many years and won countless Grand Championships. I also retired with a sanctioned full-contact kickboxing record of 11 wins and 2 losses with two National middleweight titles and won several unsanctioned boxing and MMA fights. I regularly perform demonstrations, as well as motivational speaking, and teach seminars for all types of organizations. One of the most rewarding things about being an instructor is the ability to pass on the lifelong benefits of Martial Arts with the tools to succeed as they were handed to me so many years ago. I am truly blessed by, and grateful for, the ability to hand those same tools to so many people daily; to give others the skills to change their life path and create their own success. In this episode, Grand Master James Cox talks about his lifelong journey to the Martial Arts that started when a girl she liked invited her to the dojo. Grand Master Cox also shares the origins of Kajukembo and the moment he started teaching. Listen to learn more! Show notes You may check out Grand Master James Cox's Bio and School on his website.