Podcasts about Black Belt

Reilly Bodycomb @rdojo is a Black Belt in Brazilian Jiu-Jitsu, Pan-Am SAMBO Champion, and a Class-A pistol shooter. He taught a free seminar at the Grand Opening for 3D Martial Arts in Hanover Park, IL. 

Send us a textPodcast Guesting is your best way to get visibility, credibility, and trust by sharing how you add value to your clients.In this episode of Business Growth Talks, hosted by Mark Hayward, listeners are treated to the remarkable journey of Marco Benitez, CEO and co-founder of Rook. Marco shares his path from a Taekwondo champion to spearheading a successful startup in the digital health space. Reflecting on his journey and challenges, Marco provides insights into the synergies between the discipline of martial arts and the resilience required in entrepreneurship. This episode is a masterclass on navigating startup challenges, building strategic partnerships, and the future of personalized healthcare.Marco delves into the inception of Rook, sharing the pivotal moment when he left a secure job in corporate pharma to pursue his dream of building a startup. The conversation covers the hurdles of innovating within healthcare tech, securing investment, and the critical role of discipline in entrepreneurship. With Rook, Marco emphasizes the transformation of wearable device data into actionable insights, underscoring the importance of preventing ailments before they arise. This insightful dialogue is a blend of personal anecdotes and practical advice for aspiring entrepreneurs eager to impact the health tech industry.Key Takeaways:Synergy of Disciplines: The discipline and perseverance from Marco's martial arts background significantly influenced his approach to entrepreneurship.Navigating Initial Challenges: Finding the first client and cultivating trust was crucial to Rook's early success and customer engagement.Strategic Partnerships: Alliances with entities like InterSystems accelerated Rook's influence in the health tech industry.Investor Relationships: Building authentic relationships and aligning investors with the company's mission were essential for Rook's funding success.Importance of Prenvention: Personalized data and proactive healthcare approaches can reshape health industries, offering better outcomes for individuals and organizations alike.SPONSORPodcast Guesting is your best way to get visbility, credibility and trust by sharing how you add value to your clients. If you want to set up a call, go to the websitewww.podcastintroduction.comResources:Rook Website: Try rook IOMarco Benitez on LinkedIn: Marco Antonio BenitezListeners are encouraged to dive into the full episode for more enriching conversations and stay tuned to discover more transformative journeys in the world of business, innovation, and entrepreneursSupport the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Send us a textWhat does it take for an international, non-target student to land a full-time offer at MBB? Giovanni Coeli joins us to share the exact playbook he used to overcome visa hurdles, stand out as a non-target candidate, and earn his offer at BCG Miami.In this episode, Giovanni breaks down:His intentional networking systemHow he identified the right offices (and why Miami won)The diplomatic approach he used to build internal supportHis case prep strategy and go-to drillsThe biggest myths international and non-target candidates should ignoreIf you're aiming for McKinsey, Bain, or BCG from outside the U.S. or outside a target school, this conversation is your roadmap.Additional Resources:Level up your prep with Black Belt — includes 1:1 coaching, digital assessment practice tests, and personalized support from MBB coachesGet every case, drill, and recruiting resource in one place with the All Access Pass™Partner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Send us a textGetting into consulting as an MBA1 isn't luck – it's strategy. In this episode, Katie Neff – Management Consulted's Black Belt Advisor – walks through the exact roadmap to land an MBB consulting internship.With McKinsey, Bain, and BCG internship applications due November 13, now is the moment to take action. From crafting a standout consulting resume to building a smart networking plan and mastering case prep, Katie breaks down what separates successful candidates from the rest.Additional Resources:Prep smarter with our Black Belt program — includes digital assessment practice tests for MBBBuild a standout, MBB-ready resume using our free Consulting Resume TemplateSharpen your skills with our 600+ Case Library and master the 10–40 case rule Katie covers in this episodePartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Ever feel like you're crushing it in business but kind of white-knuckling it at home? Like you can lead a team, close deals, and solve complex problems—but one tense moment with your spouse and you're like, “Bro… what am I even doing?”If that hits a little too close to home, this episode of The Happy Hustle Podcast is for you.In this convo, I sit down with Quentin Hafner, a licensed marriage and family therapist, peak-performance coach, and the creator of the Black Belt Husband system. For nearly two decades, Quentin's been helping high-performing entrepreneurs, business leaders, and creators win in every area of life without sacrificing their marriage or sanity in the process. He's taken over 20,000 men through his Black Belt Husband framework, helping them rebuild connection, trust, and harmony in their relationships.What I love about Quentin is that he's not coming in with fluffy theory. He's a jujitsu guy, an Ironman finisher, a husband, a dad and a dude who speaks straight to the hearts and minds of driven men. His whole thing? Turning guys from “just financial providers” into emotional leaders who actually create a marriage they're proud of. And this matters big time, because as Quentin said, he's seen more businesses collapse not from a lack of strategy, but from unresolved marriage problems draining energy, focus, and peace of mind.In the episode, Quentin breaks down his Black Belt Husband system—five pillars that any man (and honestly, any couple) can use to uplevel the relationship. We jam on why most marriage advice is written “by women for women,” how he reframed the whole game for men, and how those same leadership principles we use in business can and should be applied at home.Here are a few key takeaways from our conversation that really hit hard:You are the leader who sets the tone and temperature.Quentin's first pillar is simple and convincing: as a husband, you are the leader who sets the tone and the temperature of the relationship. Just like a CEO is ultimately responsible for the culture and performance of the company, you are ultimately responsible for the health of the relationship. That doesn't mean she's a child or you're a dictator; it means extreme ownership. The moment a man fully accepts that, everything changes.Only fight with yourself, never with her.This one is a paradigm shift. Instead of blaming your wife every time something triggers you, “Why did you do that?”Quentin teaches men to ask, “What is it about me that's so bothered by this?” That inner work changes the game. It breaks the blame cycle, reduces fighting, and creates emotional safety. And when safety goes up? Intimacy and connection go up too. As Quentin said, most guys want more sex, more affection, more closeness—but they're throwing temper tantrums instead of doing the inner work.Be intolerant of bad behavior (hers and yours).Pillar three is about boundaries and standards. Quentin shared stories of guys tolerating things they'd never accept in any other part of life like being disrespected or even physically hit, because they've been conditioned to “just let it go” to be a “good husband.” The problem? That leads to resentment and passive-aggressive behavior. Being intolerant of bad behavior doesn't mean being controlling or harsh, it means clearly and calmly saying, “That doesn't work for me,” and holding a standard for how you give and receive love in the relationship. And yes, this includes being intolerant of your own bad behavior too.Take full responsibility for your thoughts, feelings, and actions.Quentin talks about how many men live in a “doom and gloom” mental loop about their marriage, only seeing what's wrong, replaying disappointments, and quietly checking out. He helps guys flip that by taking radical responsibility for what they think, feel, and do. That includes practicing gratitude, appreciation, and shifting your perspective from “What's wrong with her?” to “How can I show up better?” The same way we approach improving team performance or profits, we can approach creating a more loving, connected relationship.Fill your cup so you can give it away.The fifth pillar might be the most important: you can't be a great husband, dad, or leader if you're running on empty. Quentin sees it all the time, high achievers going a million miles an hour, then coming home with zero energy, zoning out on their phones, and missing the moments that matter. He helps men embrace self-care without guilt: jujitsu, gym time, guy time, hobbies, whatever restores your battery. It's not selfish—it's strategic. When you fill your own cup, you can give from overflow instead of resentment. Nobody wants to be married to a martyr.The big thread running through all of this? Most men are making one core mistake: they're over-indexed on being financial providers and underdeveloped as emotional providers. They're watering the business and starving the marriage, and then wondering why both feel harder than they need to.Quentin's reminder is powerful: if you want to win in business, prioritize your marriage. Not only because it's the right thing to do but because a peaceful, connected home is rocket fuel for your performance everywhere else. And the beautiful part? He says you can have an epic marriage in less than 10 minutes a day when you know what to do and you do it with intention. It's not about more time; it's about better presence.If you're a high-performing entrepreneur, creator, or leader who wants to be successful and deeply connected at home, not just rich and lonely this episode is a must-listen. Quentin gives you real talk, tangible frameworks, and a vision for what's possible when you go “all in” on being a Black Belt Husband. What does Happy Hustlin mean to you? Quentin says the magic sauce of life is to know how to merge those two components together, you know, how to be ambitious, how to be creative, how to be a conqueror, go out and build something epic. Connect with Quentinhttps://www.facebook.com/QuentinHafnerLMFThttps://www.instagram.com/quentin_hafnerFind Quentin on these websites:www.quentinhafner.comwww.blackbelthusband.comConnect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

We're back again with another huge episode. It's UFC 322 week, and friend of the pod Jack Della Maddalena is defending his belt in a super-fight against Islam Makhachev! We break down the entire card which features fellow Aussie Cody Haddon. Plus we recap last week's fight night action, discuss the Nikita/Zerafa venue announcement, plus a heap more! Hit the download button and step into the cage. Presented by Compa Tequila! Use code FOOK10 for 10% off all orders at Engage.

On this episode we have on Quentin Hafner from Black Belt Husbands.Quentin is a a licensed therapist based out of California.  We talked about his time in Nashville and moving back to California, taking risk as an adult, committing to decisions, his love of Brazilian Jiu-Jitsu and how he incorporates that into his practice, letting men know how therapy helps them, how men can be more present for their family, the endless journey of self discovery.  Make sure to follow Quentin's instagram, which is linked on our account, where he posts tips and advice for men to become the person they want to be.Send us a textSupport the showFollow us on Facebook and Instagram @theimperfectdadspodcast . Look for new episodes of The Imperfect Dads Podcast every Monday.

Providence senior and Lafayette recruit Bryce Tencza has spearheaded the charge for a Celtic rushing attack that has the team rolling into the second round of the IHSA playoffs. A 3rd degree black belt in taekwondo, Tencza was named a CCL/ESCC Orange Lineman of the Year.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Send us a textWhat separates candidates who crush their case interviews from those who fall short?Former Bain consultant Jenny Rae Le Roux reveals the #1 habit that top performers share – and it's not about frameworks or math. If you're preparing for McKinsey, BCG, Bain, or any consulting interview, this is the mindset shift that changes everything.Additional Resources:Work 1:1 with an MBB coach through our Black Belt program for personalized prep that gets you from practice to offerPartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

A recent survey conducted by Eagle Hill Consultingrevealed that 68% of U.S. workersreport spending a significant portion of their time on low-value, inefficienttasks, highlighting opportunities for improved time management. This insight isreinforced by additional findings; for instance, a survey by Time Doctorindicated that 82% of individuals do notutilize a dedicated time management system, and a Hubstaff report echoedthis, stating that 82% lack such asystem.BusinessConsultant Angelina Rivera brings a wealth of personal and professionalexperience to her field. Raised in a challenging environment and primarilysupported by a single mother with five other children, Ms. Rivera'sachievements—including building a six-figure career, assuming leadership roles,and establishing successful businesses—are a testament to her resilience,determination, and commitment to supporting others.Today, she dedicates her expertise to empoweringhigh-performing women and visionary business leaders to optimize their time,enhance focus, and implement effective systems. As a Lean Six Sigma Black Belt, experienced business consultant, andtransformational coach, Ms. Rivera has guided numerous clients—including bothindividuals and organizations—in eliminating inefficiencies, mitigatingburnout, and developing sustainable strategies.The Problem SolverAs a first-generation Latina and one of the pioneeringfemale Black Belts within her industry, Ms. Rivera has broken significantbarriers in manufacturing, optimizing multimillion-dollar operations, leadinglarge teams, training over 600 professionals, and delivering substantial costsavings for government agencies.Additionally,she has supported women balancing family, entrepreneurship, and careers,assisting them in reclaiming their time and establishing meaningful boundaries.Based in Southern California with her husband of more than 20 years, Ms. Riveraremains passionate about continuous learning, outdoor activities, andprofessional growth.For more information, please visit: https://angelinarivera.com/

Please subscribe to Patreon (through a web browser so Apple doesn't take 30%) for all bonus content plus one extra episode per week! https://www.patreon.com/duragandthedeertag Support the show and get 30% off your first Cornbread Hemp order. Use code DEERTAG at https://www.cornbreadhemp.com/DEERTAG Support the show by going to http://hims.com/DURAG for your personalized ED treatment options. Merch: https://topbananausa.com/durag-and-the-deertag/ @duragandthedeertag @ratboyjames @dru_montana @naim__ali @goodboy_comedy

Welcome to another episode of "The Brand Called You"! In this inspiring conversation, host Ashutosh Garg sits down with Aslak de Silva—former world champion martial artist, leadership expert, author, and keynote speaker from Finland. Aslak shares his incredible journey from martial arts champion to multinational CEO, and why he believes that the principles of martial arts can transform business leadership.Learn how discipline, resilience, and a fighter's mindset from the dojo translate into effective leadership in the boardroom. Aslak discusses his book, "The Black Belt in Leadership," revealing practical lessons, actionable advice, and stories that help leaders thrive in high-pressure environments. Whether you're a leader looking to up your game or seeking personal growth, this episode is packed with wisdom on cultivating focus, building emotional intelligence, embracing gentle strength, and navigating the future of leadership with AI.If you're interested in bridging the worlds of martial arts and business, this episode is a must-watch!

We're back again with another massive episode. This week we welcome Dan Hooker back to the show as he prepares to face Arman Tsarukyan on November 23! We chat all about that fight, why he dislikes Arman and wants to remove his head, the viral 1 Minute Scraps, thoughts on JDM/Islam, Ilia Topuria and much much more. Get around The Hangman! We also recap the weekends action including the wild fight fixing betting scandal, and preview this weeks UFC Fight Night. Hit the download button and step into the cage. Presented by Compa Tequila! Use code FOOK10 for 10% off all orders at Engage.

Send us a textEp 300 Rafiel Torre Corcoran PrisonRafiel Torre is a notorious figure from the “Dark Ages” of the sport; a revered journalist, an alleged Black Belt and a powerfully connected insider to some of the sports biggest names. Rafiel Torre was arrested in 2003 and sentenced to life in prison in 2005 He has been taken to task publicly by Joe Rogan, Eddie Bravo and Eddy Millis At his trial Gerald Strebendt, Chris Brennan and Joe Rogan testified against him This is the 1st time that Torre has ever had a voice to recall his place at a time in the sport that is considered “the beginning of the “Modern Era” #joerogan #eddiebravo 0:00 MMA history podcast intro  0:33 Disclaimer 2:26 interview start 4:41 beginnings in MMA 5:27 beginnings into combat journalism6:26 receiving invite to the first ADCC8:02 Rafiel Torre vs  Beau Hershberger9:26 creating “Lessons in humility” 11:02 working for ADcombat13:13 rolling with Royler Gracie 15:20 friendship with Mark Kerr 16:55 Mark Kerr vs Igor Borisov 17:47 relationship with Rico Rodriguez 18:35 Kazushi Sakuraba vs Renzo Gracie 21:25 rolling with Rico Rodriguez and Mark Kerr 23:19 Ken Shamrock and Mark Hall KOTC incident 24:32 Cobra Fighting Federation 25:25 Chuck Liddell Anal comments 26:22 Chuck Liddell street fights 26:56 meeting Joe Rogan 27:52 meeting Eddie Bravo 29:37 Mark Kerr substance issues 32:19 Mark Coleman and Mark Kerr relationship 33:14 experience with Ryan Gracie34:32 Kumite event in the woods 36:00 meeting Gerald Strebendt 38:32 backstage during Pride 11 40:29 Heath Herring vs Tom Erikson 41:10 Bruce Buffer Chris Brennan incident 42:49 Mario Sperry vs Mark Kerr 44:04 Mark Kerr vs Ricardo Arona 45:32 Mario Sperry choked out during match 46:19 noticing Mark Kerr's struggles with opioids 47:22 relationship with Eddy Millis 49:39 called out by Eddie Bravo over Blackbelt 51:01 relationship with Larry Landless 51:11 relationship with the Tapout crew 52:03 Rampage Jackson airplane incident 55:56 Rampage Jackson gold chains 56:51 favorite “Lessons in humility” 58:35 Trained Luigi Fioravante59:22 Journalism during dark age of MMA 1:00:05 dealing with Joe Son and Kimo Leopoldo 1:01:32 never getting to interview Ken Shamrock 1:02:03 Rafiel Torre vs Ioka Tianuu1:06:51 changes made from being in Prison 1:08:56 message to friends from MMA industry 1:10:24 attending UFC 31:12:01 clarifying Eddie Bravo comments 1:14:39 reason for cutting ties with Eddie Bravo 1:15:31 issue with a Correctional officer 1:20:22 Dorm living vs Cell living1:21:53 Prison politics 1:25:00 interactions with Dana Stubblefield 1:27:01 doing Magic in prison 1:30:03 struggles going into interview 1:30:36 finding a purpose performing Magic 1:33:19 going to dark places mentally 1:34:33 interview wrap up 1:35:11 outro/ closing thoughtsPlease follow our channels on Follow the MMA History Team on Instagram: MMA Detective Mike Davis @mikedavis632 Co Host Joey Venti @aj_ventitreRecords Keeper-  Andrew Mendoza @ambidexstressSocial Media Manager Andy Campbell  @martial_mindset_Thumbnails Julio Macedo  @juliosemacentoInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtubSupport the show

What can earning a black belt in karate teach you about running a startup? CGI's Manoj Mishra shares how discipline, quiet confidence, and servant leadership form the backbone of strong leadership — in business and beyond. Manoj joined TechVibe Radio to dive deep on how his journey to a black belt informed his leadership and being a better human. If you have a few more minutes, click here for his full interview.  Whether you're leading a global team or building your first startup, the message is the same — discipline keeps you consistent, quiet confidence earns trust, and servant leadership inspires others to follow. If you want to grow as a leader, start by mastering yourself. Remember, the best tech leaders are always learning, on and off the mat. Hit Play now for these amazing insights! The Pittsburgh Technology Council produces this podcast for tech and manufacturing  entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.

Send us a textIn this Bain case interview, ex-Bain consultant and coach Juliane Hoss walks through a profitability case on franchising small gyms. Listen as she guides a candidate through structuring, quant, and communication – and hear expert coaching along the way on how to think (and sound) like a Bain consultant.Learn how to:Clarify objectives and criteria of success earlyPrioritize profit levers with confidenceCommunicate like a top-tier consultantWhether you're gearing up for final rounds or just starting your prep, this case will help you turn practice into offers.Work with Juliane:See Juliane's coaching calendarPurchase the Black Belt case prep program for 1:1 coaching with Juliane (8-10 hours)Connect on LinkedInAdditional Resources:Subscribe on YouTube for more live casesPartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Send us a textJenny Rae was told she had the *worst case interview ever.* Her McKinsey mock interview was a total disaster. The feedback from her friend at McKinsey? Cancel the real interview or prepare harder than ever.In this episode, Jenny Rae shares how she went from bombing that mock to becoming Bain's #1 recruit on the East Coast. You'll hear the exact prep strategy she used, the case interview mistakes that almost cost her everything, and how she turned it all around.Additional Resources:Join the Black Belt program for the same playbook Jenny Rae used, now used by 15,000+ candidatesGet our best case interview prep resources, from deep dives to free guides and practice material Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

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Let's challenge some stereotypes by dissecting this "10 Harsh Masculine Truths" post and reframing toxic masculinity as an issue of individual character. Through stoic principles, we emphasize humility, resilience, and genuine strength over cynicism or bravado. Shifting to the life in the Dojo, we explore the true meaning of earning a Blackbelt, not as an end goal but as the beginning of lifelong learning, teaching, and humility. We discuss aging as a martial artist and the importance of inclusivity and respect within the community. Finally, we unpack emotional authenticity in men, using the “crayon box” metaphor to encourage a broader range of expression, touching on gaming, comics, and other outlets that reveal how growth and effort define real strength.--------- EPISODE CHAPTERS ---------(0:00:04) - Unpacking Masculine Truths and Toxicity(0:21:33) - Exploring the Meaning of Black Belts(0:35:11) - Defining Masculinity Through Warrior Image(0:53:06) - Navigating Performative Masculinity Challenges(0:58:13) - Navigating Male Coping Mechanisms and EgoSend us a text

We're back with another jam packed episode! This week we chat with the Headsplitter Issac Hardman who has come out of retirement and is preparing to enter the International Brawling Championship cage on November 28. This will be fireworks guaranteed. We also recap all the action from UFC 321 in Abu Dhabi, which saw Aussie Quillan Salkilld get a knockout of the year contender, the disappointing Joseph Parker result, and preview this weeks Fight Night card. Hit the download button and step into the cage! Presented by Compa Tequila. Use code FOOK10 for 10% off all orders at Engage.

When Sunny Levi was a little girl, she prayed every day for her disabled brother to be healed - prayers that went "unanswered" and left her questioning God, faith, and the meaning of prayer itself. Years later, that same heartbreak became the catalyst for her spiritual awakening. Now a 7th-degree black belt, Emunah life coach, and founder of the Hitbodedut Spiritual Boot Camp, Sunny channels that early pain into purpose - teaching others how to find strength, peace, and clarity through personal prayer, faith, and self-discipline.Here website: https://www.emunahtherapy.com/sunnylevicoaching✬ SPONSORS OF THE EPISODE ✬► Twillory: Winter is Coming, Stay WarmPromo Code: INSPIRE20 for 20% OFF→ https://bit.ly/4eBHeKb► Touro: Your Next StepTouro's Lander College for Men / Beis Medrash L'Talmud offers a powerful balance of rigorous Torah learning and top-tier academics, guided by rebbeim and faculty who truly care about your growth. With 20+ majors, direct Medical and Dental Honors Pathways, and unmatched career outcomes, it's where driven students achieve greatness without compromising their values. See it for yourself at their Open House on November 9th.→ https://rmi.touro.edu/lcm2/► BitBean: Smart Custom SoftwareReally great way to take your business to the next level.Contact Bitbean today for a FREE CONSULTATIONReach Out Here→ https://bitbean.link/MeEBlY► Wheels To Lease: #1 Car CompanyFor over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.Call today!→ CALL/TEXT: 718-871-8715→ EMAIL: inspire@wheelstolease.com→ WEB: https://bit.ly/41lnzYU→ WHATSAPP: https://wa.link/0w46ce✬ IN MEMORY OF ✬This episode is in memory of:• Miram Sarah bas Yaakov Moshe• Shimon Dovid ben Yaakov ShloimaThis episode is for the speedy recovery of:• Yosef Chaim ben Devorah Chaya GoldaLchaim.#jewishpodcast #karate #hashem #arizona #prayer #jewishwoman #blackbelt

Send us a textInterviews coming up? This episode is your shortcut to consulting interview success.3 Management Consulted case coaches – Ish Mawla (BCG), Mark Di Giorgio (McKinsey), and Tobe Ofili (Bain) – join forces to share their best insider advice on how to fix common case interview mistakes and avoid sabotaging your prep.They reveal how to:Build structures that flex beyond memorized frameworksImprove fast, accurate mental mathBalance behavioral and case prep effectivelyHandle nerves and recover when you're stumpedIdentify and close your personal skill gapsIf you're ready to move from “stuck” to “offer,” this is the conversation you've been waiting for.Additional Resources:Book a 1:1 case interview coaching session with an MBB expert Access case and math drills inside your Management Consulted accountSubscribe to Management Consulted on YouTube for weekly videos on case prep, resumes, and recruiting insightsExplore the Black Belt case prep program for guided, start-to-offer prepListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn't Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that's the highest skill.” “We started with 30 students. Only two made it. That's what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don't just build fighters — we build families.” --KC JonesWelcome back to another episode of the Black Belt Podcast. I'm your host, Harinder Singh, and today I have the honor of sitting down with Master KC Jones – martial artist, leader, and CEO of the Black Karate Federation.KC's journey spans from training in the late 60s and 70s under the pioneers of the BKF, to leading it today as a community-driven organization that has shaped generations of martial artists. We dive into the birth of one of the first true mixed martial arts schools, the paramilitary training culture that forged champions, and the civil rights roots that gave BKF its spirit of equality and resilience.This conversation goes deep into fluidity vs. rigidity, overcoming fear, and why the true mark of a black belt is simple: never quitting. We explore how martial arts teaches us to breathe under pressure, relax when the world tenses up, and transform from mastering techniques to mastering ourselves.Whether you're new to martial arts, a lifelong practitioner, or simply seeking wisdom to navigate life, KC's calm, authentic voice brings lessons of discipline, humility, leadership, and service that transcend the dojo.

On today's episode, Dr. Mark Costes sits down with longtime friend, business partner, and Black Belt coach Dr. Addison Killeen to talk about his brand-new book, The Shift: A Leadership Fable of Transition from Overwhelm to Focus. Addison breaks down the motivation behind the book, the real-life struggles that inspired its fictional characters, and why storytelling can sometimes teach business lessons better than a textbook.   Together, they walk through the book's core themes—from building core values to mastering systems and hiring the right people—and why these foundational principles can make or break a dental practice. They also dig into Addison's past working with defense contractors and restaurants, how those experiences shaped his view of business, and why mentorship is one of the most powerful resources any dentist can access.   Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome to the Jiu-Jitsu Dummies Podcast! In this pivotal Episode 177, we sit down with Black Belt Chris Ortiz, an educator who is fighting a challenging battle off the mats: getting jiu-jitsu approved and integrated into the public school curriculum. Chris shares the compelling story of his own jiu-jitsu journey and gives us a raw, behind-the-scenes look at the roadblocks, speed bumps, and bureaucratic hurdles he's encountered while trying to implement the program at his own school. This is a critical conversation about the discipline, confidence, and self-defense skills jiu-jitsu offers students, and the powerful advocacy required to bring those benefits into our education system. Tune in to hear how Chris is working to change the system from the inside out.   Instagram handle: @chrisortiz3946   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

What if your biggest breakthroughs came after you wanted to quit?

Come aboard another episode of the world famous Bottom of the Stream Movie Show. This week we head back to South Korea as we check out Officer Blackbelt - a 2024 action movie directed by Jason Kim. Listen on to hear what we made of this tale of a specialist police unit of Martial Arts Officers waging war on the miscreants of the streets of the big city!   Bottom of the stream is a weekly podcast, hosted by film lovers Adam and Nick, exploring the parts of Netflix that most people don't go to in a bid to find out what hidden gems are lurking down there Every week we rank the films we watch against each other and place them in what we like to call THE STREAM TABLE which can be found on our website  www.bottomofthestream.com Follow us on Twitter, instagram and letterboxed at @bots_podcast  Please consider supporting the show on Patreon, If you do we will give you lots of bonus content including early access to the episodes. Check it out over at www.patreon.com/bottomofthestream   We also now have a discord so join us to hang out https://discord.gg/wJ3Bfqt

Send us a textIn this case example, former McKinsey consultant Ravi Chandra leads a profitability case in Greece's cheese industry – with a real candidate tackling it live before an audience. Listen as Ravi tests structuring, math, and communication under pressure, while offering real-time coaching and feedback.You'll learn how to:Build clear, MECE frameworksTackle profitability casesTurn math into actionable insightsAvoid common pitfallsWhether you're prepping for McKinsey, BCG, or Bain, this episode gives you a front-row seat to what top firms expect.Work with Ravi:Book a 1:1 coaching session with RaviJoin the Black Belt case prep program for 1:1 coaching with Ravi Connect on LinkedInAdditional Resources:Subscribe on YouTube for more live casesUnlock your next consulting job – create a free profile on the Management Consulted Job BoardPractice McKinsey-style math with MC's free Math DrillsListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Benny Carreon and Dennis Jackson discuss the critical role of data quality in business operations with expert Matt Kroll. They explore how businesses often overlook the importance of clean data, leading to inefficiencies and missed opportunities. The discussion covers the definition of data quality, the impact of AI on data management, and the necessity of establishing effective data processes. The conversation emphasizes that managing and measuring data effectively can lead to deeper insights and operational improvements, ultimately enhancing business success.Matt Kroll is principal and founder of Chalmers St. Consulting. Chalmers St. helps companies achieve their growth potential by aligning their operations with their aspiration and engaging their employees to achieve their full potential. Chalmers St. has return hundreds of thousand to millions of dollars back to client's margins.Matt's formal background is in Industrial Engineering. He earned his bachelor's degree in Industrial Engineering from Northern Illinois University in 1999. He joined Motorola directly after completing college where he earned both his Black Belt and Master Black Certification. In 2009, he earned a Master's in Business Administration from the Chicago Booth School of Business.Continuous improvement has been his passion for over 20 years. As a Master Black Belt, Matt has been responsible for developing improvement programs that deliver millions of dollars in operation efficiencies and revenue enhancement. He has worked in a variety of settings from manufacturing to police departments, to call centers, to healthcare. He has seen firsthand that every environment can benefit from the application of continuous improvement.Matt resides in the far west suburbs of Chicago, USA with his wife and two children. He produces and distributes free content on continuous improvement and looks for opportunities to help other people develop. He believes it is important to be active in the local community. He is President of the Fox Valley Children's Choir and Committee Member for Boy Scout Troop 60 in Geneva. He spends most of his free time with his family.Contact Information:Website: http://www.chalmersst.com/Matt Kroll: mattkroll@chalmersst.com https://www.linkedin.com/in/matthewrkroll/Benny Carreon- Velocity Technology Group- benny@velocitytechnology.groupDennis Jackson-WorX Solution- dennisj@worxsolution.comwww.wfhwith2guys.com

Join Jonathan Guiney and Brendon Russ on Reliability Radio as they speak with Sheldon Roper, a CRL Black Belt and Reliability Engineer at JLL. Sheldon shares his unique career path from working on offshore rigs to becoming a reliability engineer and achieving his Black Belt in a remarkably short two and a half years. This conversation demystifies the prestigious Black Belt certification, explaining that it's not about new, complex projects, but about providing a "proof of concept" by documenting the valuable work you do every day. Sheldon offers practical advice for anyone on the fence about pursuing the certification: just set aside the time to write up the projects you're already completing. The discussion highlights the importance of certifications for professional growth and demonstrates how they serve as a powerful tool for showing tangible value to clients and your organization.

What is required of a black belt? What is required of a blue?Today Josh(@thejoshmckinney) defines every belt and exactly what you should be focused on at every belt.This episode is literally made for everyone white to black belt!Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): ⁠https://www.bjjmentalmodels.com/isuck⁠⁠sportshygiene.com⁠ Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: ⁠https://www.dsgear.com/⁠ Master ANY Position in 6 Weeks: ⁠https://www.simplifyingjiujitsu.com/6⁠ Join ISAJJ PRO(ALL of Josh's Courses in One Place): ⁠https://www.simplifyingjiujitsu.com/suck

What happens when an athlete applies industrial and systems engineering principles to her training?In this inspiring bonus episode of Problem Solved: The IISE Podcast, Anwaar Zyoud shares how she earned her black belt in just one month, rose to the national team of Jordan, and competed on international stages all while discovering the power of ISE.By recording, analyzing, and optimizing her performance just like an engineer would, Anwaar transformed challenges into victories and carried that mindset into her professional career. Today, she serves in the office of His Majesty King Abdullah II.Her story is proof that ISE can open doors everywhere from the arena to the workplace.Anwaar Zyoud's video, How ISE Wins FightsHannah Brook's video, Food Security and Technology: A Moving PictureAll top entries: https://www.youtube.com/playlist?list=PLizt3nogHG51F-UxJ1UtMzO6thJ69CUmBISE Impact - Short Video Contest DetailsLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast? Email egrimes@iise.org

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week, hosts Ben Stark and Milton Campis sit down for a candid, no-holds-barred discussion on some of the most talked-about topics in the BJJ community. We dive deep into: ⚠️ The Top 10 Academy Red Flags: Essential viewing for anyone training or looking to join a gym! We break down the signs of a poor learning environment, bad business practices, and safety concerns that every student and parent should look out for. The Black Belt Debate: We tackle the viral discussion surrounding Derek Moneyberg and his rapid three-and-a-half-year journey to a Black Belt. Is it legitimate? What does it mean for the sport? We analyze the timeline and the overall significance. Plus: All the usual conversation and insight into all things Jiu-Jitsu! Tune in for the unfiltered mat talk and let us know your thoughts on our Top 10 list!   Instagram handles: @unclemiltybjj @mmacoachben @jiujitsudummies @attpbg   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

On this episode of AABB, Shama sits down with Lyzz Mitrovic!Lyzz Mitrovic has been training martial arts since 2010. She started her journey with Hapkido, receiving her Black Belt in 2013. Wanting to learn more martial arts, she began training BJJ in 2014. She quickly became an avid and tough competitor in BJJ, and after numerous competition accolades, received her Black Belt in 2019 under Dustin Akbari. At black belt she has become an Adult NoGi Pan American, NoGi European, ADCC West Coast Trials, NoGi World Champion, and she achieved becoming a Master 1 World Champion for two consecutive years. You'll usually find her on the mats at Precision Jiu-Jitsu Academy teaching and training, going for Gold in BJJ competitions, or pursuing her other obsessions of Kombucha and Tabletop GamingLearn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis

Send us a textOn this episode of To The Top Jeremy Sonny and Al sit down and talk about hard times and what they create. The guys cover many topics of past and current events what they are doing to help everyone around them.

In this episode, I talk with Cody Christensen, black belt, and new gym owner. We talk about opening a new gym, how to establish a healthy culture, give new students benefits of jiu jitsu beyond the technical skill, perspecitve changes after black belt, journey with CLA, and advice for making the most meaningful journey out of you path in jiu jitsu. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

On this episode of the Mastery Unleashed Podcast, host Christie Ruffino welcomes business strategist and author Steve Feld. Steve shares his entrepreneurial journey—from hustling as a kid to owning seven businesses and turning around four struggling ones. He opens up about the highs (including a million-dollar business sale) and the lows (like the tech bubble crash that wiped out his entire client list in three days).Steve dives into the importance of messaging clarity, niching down, and building a real business versus just an income stream. He emphasizes why most entrepreneurs struggle: they're experts in their craft, but not in running a business. The conversation centers on how to make money with your message, attract the right clients, and build sustainability using the “right steps in the right order.”Steve also discusses the power of coaching and how hiring the right mentor completely transformed his business. He's now passionate about helping others avoid common mistakes and scale smarter. ABOUT STEVEBiz Coach Steve Feld, MBA is a Certified Business Coach, TEDx presenter, Author, Professional Speaker, award-winning Business Executive, Black Belt in Karate, and Coffee Enthusiast. Businesses have turned to Steve for his expertise in gaining clarity, implementing strategic plans, and driving significant growth, author of 20 books. GET STEVE'S GENEROUS GIFT45 Minute Business Breakthrough Book8 simple strategies that will grow your business without spending any more money on advertising or marketing.ACCESS THIS GIFT AND MANY MORE LINKS SHARED ON THE SHOWwww.linkedin.com/in/stevefeld ABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/

There's no shortcut to the black belt life. We need to keep showing up, stay disciplined in our daily routines, and consistently do soul checks. In this message, Ps Holly encourages us to persevere through challenges and tough seasons, as God prepares and shapes us into the people, He created us to be.

Welcome to episode 214 of Last Night's Coffee! This week, the guys spend the first bit of the show speaking about Charlie Kirk... after the ad break they get into the normal swing of things with a weekend review including Chuck making 2 trips to the county fair, and attending Nopi... the guys also recap the Canelo vs. Crawford boxing match before getting into the Football Wrap-up.... Thanks for tuning in Nightshifters!

Pamela Hull started training in martial arts in 2012 and earned her Black Belt in MMA in 2017. Mixed Martial Arts encompasses Muay Thai-full contact Sparring, Boxing, Kenpo, Jiu Jitsu, Chucks, Kamas, and Self Defense. 

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In this episode, we're honored to sit down with Rose Gracie, daughter of the one and only Rorion Gracie. Joining us for a fascinating conversation is returning guest and Black Belt, Charlie Vince. We dive deep into the roots of the gentle art, exploring the rich history of Gracie Jiu-Jitsu and its profound impact on the martial arts world. Get ready for an insightful discussion that goes beyond the mats, covering everything from the early days of the UFC to the distinctions between sport jiu-jitsu and traditional Gracie Jiu-Jitsu. Rose also shares her passion for a cause close to her heart: the Concussion Legacy Foundation. Learn about her incredible work and unwavering dedication to helping MMA fighters and athletes who have suffered from head trauma. For more information, you can visit ConcussionFoundation.org. This is an episode packed with history, passion, and invaluable insights you won't want to miss. Tune in now!   Guest Instagram handles: @rosegracie @concussionfoundation @fightingfoundation @charlievinch @budomartialartsfl   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

We're answering your Jiu-Jitsu questions in this episode. Thanks for sending your questions in!If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

Brendan Schaub recaps UFC Paris and Fight Companion with Joe Rogan, Gordan Ryan and Bryan Callen, breaks down Canelo Alvarez vs Terence Crawford and UFC Noche and talks the controversy involving Derek Moneyberg getting his black belt in jiu jitsu after only 3 and a half years of training and not competing, Anderson Silva getting $10.3 million dollars from the UFC antitrust lawsuit, Mike Tyson vs Floyd Mayweather in an exhibition fight and much more! Join https://www.patreon.com/tfatk to get this episode and all future episodes ad free!BRĒZ - Ready to experience the future of drinking? Head to http://try.drinkbrez.com/SCHAUB/ and use code SCHAUB for a $5 credit and free shipping on your first order.Progressive - https://www.progressive.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Get ready for an episode that is as powerful as it is insightful!

Send us a textOn this episode of To The Top. Al sits down and talks to Top Mount Athlete and Brazilian JiuJitsu Black Belt Professor Shaun RichmondThey cover JIuJItsu topics that can be related to life's everyday challenges

How to Avoid common pitfalls to your success in any worth wild endeavor like: ___ Not Being Consistent ___ Under performing___ Letting Other People Care more about your success than you___Not be focused on growth___ Wanting a promotion based on time instead of skillWe want you to succeed in everything that you do, and understand that success is never an accident. Get up, get out, and get moving!

In this episode of Grow a Small Business, host Troy Trewin interviews Sharon Francisco, founder of SharonFrancisco.com, shares her inspiring journey from joining her sister-in-law's small bookkeeping business in 2013 and scaling it to a 12-person team within six years, to launching her own coaching business in 2019. Despite facing a divorce after 26 years of marriage and battling serious health issues, Sharon transformed her challenges into strength, now coaching bookkeepers and accountants worldwide. She emphasizes confidence, financial freedom for women, and the importance of building habits like a default diary. Sharon also highlights investing in mentors, creating authentic team culture, and balancing work with personal life. Her story is one of resilience, reinvention, and empowering others to achieve lasting success. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Sharon Francisco, the hardest thing in growing a small business is not overthinking and trying to get everything perfect. She believes many owners get stuck in second-guessing, when the real key is to take action and keep moving forward. What's your favorite business book that has helped you the most? Sharon Francisco's favorite business book that has helped her the most is “The One Thing” by Gary Keller and Jay Papasan. She values it because it teaches the importance of narrowing focus, avoiding distractions, and going deep into one area to get real results. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Sharon Francisco believes that one of the best ways to grow as a small business owner is through continuous learning, especially from books and structured programs. She personally prefers reading and listening to Audible, as she values the ability to access decades of someone's experience in just a few hours. Sharon has invested heavily in online business programs such as Thought Leaders Business School, Key Person of Influence, and Taki Moore's Black Belt, along with Tina Tower's Her Empire Builder. While she doesn't listen to many podcasts herself, she emphasizes that books and high-quality programs can transform your business mindset and skills. Her advice: keep investing in your personal and professional development – it pays off many times over. What tool or resource would you recommend to grow a small business? According to Sharon Francisco, the most valuable “tool” for growing a small business is outsourcing. She recommends not wasting time trying to master tasks you're not good at, but instead focusing on your strengths and hiring experts for the rest. For example, she outsources her social media management for about $2,200 a month, which allows her to stay focused on coaching and client work. Sharon believes this mindset shift—treating outsourcing as a growth tool—helps business owners scale faster, avoid burnout, and concentrate on the areas where they add the most value. What advice would you give yourself on day one of starting out in business? Sharon Francisco says that if she could give herself advice on day one of starting out in business, it would be to borrow the money to get a mentor and follow their guidance 100%. She believes investing in the right mentor early on saves years of trial and error, builds confidence faster, and provides the structure needed to grow with less stress. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success in business isn't about doing it all yourself—it's about knowing when to outsource – Sharon Francisco Investing in mentors will save you years of mistakes and fast-track your success – Sharon Francisco True success is having the choice to create a life and business you love – Sharon Francisco      

Join Nick Lamagna on The A Game Podcast with our guest Joe Scargill, an active Secret Service Agent for 20 years, a Checkmat BJJ Black belt who is an athlete, coach and true American Badass!  Fighting out of Jacksonville Florida by way of Pennsylvania, he wrestled at Ohio State and was on a path to go the path of working in Insurance like the rest of his family and turned to law enforcement after some impactful friends made an impression on him. After starting as a police officer he set his sights on the Secret Service but was initially rejected.  His background in wrestling made him no stranger to adversity as he picked himself up and applied again, being accepted in 2000.  He found the art of Brazilian Jiu Jitsu as a combat instructor for the Secret Service and has taken his gift and abilities in leadership from  the Government to the mats.  He is shaping minds young and old at A Force BJJ in Ponte Vedra, Florida and spends his time as a national keynote speaker.  He is also on the advisory board for Academy Safe providing a high quality training environment for martial arts communities doing the extra work to verify it is a place run by people we can trust with our children, friends and family.  FUN episode with an incredible guy, you won't want to miss this one!   Connect with Joe: Joe Scargill on Facebook Joseph Scargill on Instagram Joe Scargill on Threads Joe Scargill on LinkedIn   Connect with Academy Safe: academysafe.org Academy Safe on Facebook Academy Safe on Instagram Academy Safe on Youtube Academy Safe on TikTok     Connect with A Force BJJ: A Force BJJ A Force BJJ on Instagram A Force BJJ on Facebook     --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers