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In this Episode: Slow Down to Go Faster with Ralph Simone Episode Summary: In this episode, Mark and Theron sit down with Ralph Simone, a founding partner of Emergent and a veteran in leadership and organizational development with over 40 years of experience. Ralph breaks down his definition of leadership, "influencing and inspiring purposeful action" and discusses why the most effective way to speed up your results is actually to slow down your process. From the martial arts wisdom of Chuck Norris and Bruce Lee to practical habits for "Success Planning," Ralph shares actionable strategies to help you live and lead with intention. Key Takeaways: The Definition of Leadership: Why leadership isn't just about authority, but about the ability to influence purposeful action and remain open to learning. Vulnerability is Strength: Why the best leaders (and coaching clients) are those willing to say "I don't know" and be vulnerable enough to learn. Success Planning: Ralph's 35-year habit of weekly planning to move from being "reactive" to "proactive." Read for Application, Not Completion: A unique approach to reading books where you stop once you find an actionable idea, rather than grinding to the end of the book. The "Slow Down to Go Faster" Philosophy: The story of how advice from Chuck Norris to Bruce Lee inspired Ralph's book title, and how strategic pauses can skyrocket your productivity. 3 Immediate Actions: Create "White Space": Stop scheduling back-to-back meetings. Build in 5–10-minute buffers to breathe, reset, and set an intention for the next task. Audit Your Learning Style: Determine if you are a reader, a listener, or a doer, and curate your education (books vs. podcasts vs. travel) to match that style. The Weekly Success Plan: Dedicate time on the weekend to map out your "Big Rocks" for the next 2-3 weeks, rather than just filling your schedule with immediate tasks. Resources Mentioned: Book: Slow Down to Go Faster: Living and Leading Intentionally by Ralph Simone and Renny M Simone (Release date of 12/22/25) Website: Slowdowntogofaster.com www.getemergent.com Book Recommendation: The Power of Now by Eckhart Tolle Book Recommendation: Living in Flow by Sky Nelson-Isaacs Ralph Simone Bio: Ralph Simone has spent over a quarter of a century helping individuals and organizations transform themselves, raise their consciousness, and perform at their fullest potential. As a Black Belt in karate and an avid reader, Ralph understands the benefits of consistent practice and continuous learning as integral parts of leadership development. He received his B.B.A. from Siena College in 1979 with a major in accounting. He is a Certified Professional Coach, specializing in leadership and organizational effectiveness, and has amassed over 15,000 paid client coaching hours. An accomplished writer and sought-after speaker, Ralph is currently writing a book entitled Slow Down to Go Faster. He also published Making It Stick and The Daily Re-Tweet. See Ralph's TEDx talk here. Credentials and Certifications Myers-Briggs Type Indicator The 7 Habits of Highly Effective People – Facilitator Emotional and Social Competency Inventory Leadership Agility Leadership Development Framework E Performance Dynamics Specialist Leadership Circle Profile Special Skills Leadership Coaching Leadership Development Business Development and Marketing Relationship Management ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions: 1. Do you have a question you want answered in a future podcast? 2. Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!
In this episode, recorded in the summer of 2024, Josh interviewed two organizers from the Lowcountry Action Committee. Lowcountry Action Committee is a Black African grassroots organization dedicated to Black liberation through service, political education, and collective action in the South Carolina Lowcountry. Our conversation centers around their 2024 piece on environmental racism, where they trace the climate catastrophe, threatening to wash away Gullah Geechee homelands back to the phosphate mining industry of the eighteen sixties. We discuss how today's disproportionate exposure of Black communities to hazardous waste sites, landfills, incinerators is inseparable from the region's history of chattel slavery and why Black people must be at the vanguard of the environmental movement. We then situate the crisis within the broader context of the Black Belt, a historical homeland of Africans trafficked to North America. Now among the most vulnerable regions to climate change, drawing on Kali Akuno's prediction that large portions of the Black Belt may be underwater by 2050. We explore what displacement, housing costs, and organized abandonment mean for Black communities in the Carolinas and beyond. The conversation also turns to international frameworks, particularly Cuba's model of sustainable development and the parallels between Cuban soil erosion and sea level rise and the ecological challenges facing Gullah Geechee communities. We discuss how the Lowcountry itself lives under a kind of economic blockade, how this juxtaposition illuminates environmental racism, neocolonialism, and anti-Blackness. If you like what we do want to support our ability to have more conversations like this, please consider becoming a patron for as little as one dollar a month at patreon.com/millennialsarekillingcapitalism, you can also support via a one-time donation at BuyMeACoffee.com/MAKCapitalism Lowcountry Action Committee's Website, LinkTree, Youtube Crisis in the Carolinas: Racial Disparities, the Climate Catastrophe and Environmental Racism in the Lowcountry Cuba's Life Task: Combatting Climate Change (Tarea Vida) Organizing to Free the Land with Kali Akuno
Send us a textIn this BCG case interview, ex-BCG Principal and case coach Tauseef Charanya leads a live, candidate-led walkthrough of an airline profitability case: should the client switch to credit-card-only in-flight payments?Follow along as Bao works through clarifying questions, a customized profitability framework, structured math, and a clear final recommendation — plus hear Tauseef's expert coaching on what “good” looks like at BCG.Learn how to:Build a tailored framework under pressureNavigate candidate-led case flow with confidenceTurn math, exhibits, and insights into a strong “so what”Whether you're prepping for BCG or any consulting interview, this session shows how to think, communicate, and problem-solve like a top-tier candidate.Work with Tauseef:See Tauseef's coaching calendarPurchase the Black Belt case prep program for 1:1 coaching with Tauseef (8-10 hours)Connect on LinkedInAdditional Resources:Watch more MBB case demos on YouTubePartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
In this episode of the Black Belt in Thinking podcast, Peter Cronin sits down with Mieta Fagundes, Team Lead for AI at a major Australian tech company, to unpack the increasingly popular (and misunderstood) idea of “AI brain rot.” They explore the two very different meanings behind the term: the slow erosion of thinking skills when people rely too heavily on AI tools, and the social-media-fuelled version of “brain rot” linked to endlessly scrolling shallow, hyper-optimized content. Together they discuss how AI dependence can stunt skill development, the behavioural science behind doom-scrolling, and why platforms like TikTok, Instagram, and even children's content like Cocomelon are engineered to trigger reinforcement loops in the brain. The conversation blends AI, behaviour psychology, and cultural trends to illuminate why attention spans are shrinking—and what we can do about it.
#1) Be consistent. That means training two to three classes a week. Your house does not count, coming in and assistant instructing does not count. You should be on the mat training twice a week if your intention is to get a black belt. If not….you can still get an enormous benefit of training once a week, or twice a week every other week, etc…..you just aren't going to earn a black belt until you get serious about your attendance. Just like you can get very knowledgeable about medicine and surgery at the library and attending some classes at college…..but until you commit to medical school and graduate….you will not be a doctor. #2) Train Hard, Train Smart. You can come in and give a halfhearted effort, you can come in and train like every fight is personal…..neither will earn you a black belt. The lukewarm person will not gain the real skills to pass, and definitely not survive the test, the overzealous person will end up hurting themselves or getting too injured to train frequently enough to test, or have the finesse required to become a black belt. #3) Know the Curriculum. We have had many world champions and amazing athletes at the Academy, all of them that received black belts know the curriculum and are able to teach it. You don't have to love all of it, and in fact most gravitate to one of the big four: Fighting, Forms, Self Defense, or Pad Work…but you have to know it all and be able to demonstrate it. #4) Be a Good Ambassador. In some fields your talent can make up for your personality, in martial arts it cannot. You have to be a good role model….not a perfect person, but a person in pursuit of perfection. #5) Be in Shape. You do not have to be an Olympian, D1 athlete or on the cover of Muscle and Fitness….but you should be in good cardiovascular shape, be strong, and have healthy habits. That means making sacrifices outside of the Dojo for your health and fitness and should reflect a life long goal of longevity and good overall health. #6) Be Motivated. You should come to class ready to learn and your passion for training and improving should be evident. Everyone has tough days and we are here to support your through those….but not every day. You are responsible for being passionate about growth, getting better, and being the best version of you! #7) Be Positive. Very similar to number 6, and maybe even more important. “Where attention goes, energy flows.” especially when we are talking about having a positive or negative mindset. What to find the good in your life…start looking for it, what to find the bad…..start looking for it. Find the good in martial arts, and training hard! #8) Be ok with walking alone. Walking with friends is always more fun, it just is. Training with friends is too. Understand however some of your training partners are going to break your heart. Everyone does not make it to black belt, and even some of the ones that do will quit. They are really quitting on themselves….but it feels like they are quitting on you and the Academy. That's difficult to deal with, but it's a part of high level success at anything. Sometimes we have to be ok with walking alone. #9) Bring Someone with you. The antidote for #8! Invite people to train, encourage them to stay, invest in their success and watch your success skyrocket. #10) Have a White Belt Attitude, with a Black belt Brain. White belts are so excited and grateful to train, they give it 100 percent and desperately want to improve…..their only hindrance is the lack of repetition and knowledge. As people increase in rank that fire can diminish. The saddest thing I see is a Green/Brown belt that has gone lukewarm, cynical, or thinks they know everything. Have a white belt mentality, upgraded with the reps and knowledge of a black belt. It truly is the best of both worlds.
Send us a textAhead of the 2026 Election, North Carolina's Republican lawmakers — at the request of President Trump — have passed a new congressional map intended to squeeze out one more Republican seat in Congress. The new map will also make it more difficult for northeastern Black voters to elect their preferred candidate. In this episode, we break down what's happening and how it's playing out in the courts. We talk to Chistopher Cooper, a political science professor at Western Carolina University. Then, we hear from two of the plaintiffs on the lawsuit against state Republican lawmakers for the newest map: Bob Phillips from Common Cause and Dawn Daley-Mack of the Northampton County NAACP. This is the second part of a series on redistricting in eastern North Carolina. Listen to the first part here Support the showwww.shoresides.org
Send us a textNorth Carolina's Black Belt is a cluster of northeastern counties known for its rich soil and history. And now, it's the site of one of the most enduring issues in the state: redistricting. But this isn't the first time that the region has been redistricted to disenfranchise Black voters.In this episode, we go back to the turn of the 20th century, when white supremacists dismantled “The Black Second,” or North Carolina's first majority-Black congressional district. This event would set up a century-long struggle between Black voters and those in power who sought to disenfranchise them — a struggle happening to this day. Shoresides talked to two eastern North Carolinians. David Cecelski is a historian and storyteller from Carteret County who has written countless works on coastal NC. James Williams Jr. is a retired lawyer who grew up in the Black Belt — Plymouth, to be exact — during the Jim Crow era and Civil Rights Movement. This is the first part of a series on redistricting in eastern North Carolina. Host / Producer: Layna HongSupport the showwww.shoresides.org
Send us a textReal Estate Market Wrap
Send us a textSophomore year feels early to think about consulting — but it's actually the perfect time to get ahead. In this episode, MC coach Kabreya Ghaderi breaks down a simple roadmap using the 3A framework: Access, Ability, and Acceleration.You'll learn how to:Choose the right firms and officesBuild a focused networking planAvoid the “spray and pray” approach most candidates fall intoKabreya also shares how to strengthen your resume, find meaningful sophomore-year experiences, and start building the case + fit skills firms expect.If you're aiming for a junior-year consulting internship, this episode gives you the clarity and momentum to start today.Additional Resources:Get personalized coaching through our Black Belt program – includes MBB digital assessment practice, case + fit coaching, and a personalized prep planStart your prep with our free Case Prep Plan – a structured, step-by-step guide to build casing fundamentals.Partner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org What does it truly take to earn a Black Belt? We talk with Black Belt and author Ben Chen about his new book 'Lessons From the Mat' and the intensive training that shaped his philosophy. Hear incredible stories from his time training with world-famous instructors like Rickson Gracie, and understand the core principles he distilled for success in any discipline. This episode is a deep dive into commitment, resilience, and the relentless pursuit of excellence. Learn how the toughest lessons on the mat become the most valuable lessons in life. Instagram handle: @benjaminchen88 Thank you to Episode Sponsors: Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now Flow N Roll - Get 20% OFF with Code: JJD Leao Optics - Get 10% OFF with Code: JJD Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
We have a bad water situation in a Black Belt town, maybe a flat power bill for a while, and Iron Bowl bulletin-board material. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Episode 113 of the BJJ Balance Podcast!This Thanksgiving special is PACKED — fatherhood lessons, jiu-jitsu parenting struggles, Super Cup competition stories, celebrity black belt debates, Gordon Ryan drama, and everything in between. Whether you're listening on the road to family dinner or trying to hide from your crazy uncles, we've got you.In this episode, we cover:
Send us a text00:46 – The pros and cons of the New Auction Laws in VIC and NSW11:20 – Where did this recent influx of stock come from?13:10 – Black Belt 2026 and Real Estate Gym Kick Start is on 10 Feb 26My Clearance Rate: 7/12 SOLD
Join Sandra for a profound and deeply healing conversation with author, spiritual medium, and former psychotherapist Tammy Lee Anderson. Tammy's extraordinary life has been shaped by not one, but three near-death experiences—beginning in infancy—which ignited a lifelong journey to understand the true nature of love and consciousness. In this episode, Tammy shares the vivid memories of her NDEs, including the overwhelming feeling of returning "home" to a place of peace and unconditional love. She discusses her diverse and fascinating path, which includes earning a 5th-degree black belt in Aikido, working as a hospital chaplain, and spending over a decade living in monastic communities, where she earned the playful nickname "The Flying Nun." Tammy opens up about her unique gifts, including her rare ability to create "Spirit Drawings"—sketching portraits of loved ones in spirit with guidance from the other side. She also shares wisdom from her 40 years as a healer, offering powerful insights on how suffering can be a doorway to deeper love and expansion, and why she believes we are here to "turn our grief into gratitude." This is a must-watch for anyone seeking hope, healing, and a deeper understanding of the soul's journey. Find out more about Tammy Lee Anderson, her Spirit Drawings, and her new book, Into Love: A Journey of Near-Death and Surrendering into Love, on her website: * Website: https://healingwellness.com/ * Tammy's book on Amazon: https://amzn.to/4oL2Fgh ***Connect with Sandra Champlain: * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 780 episodes & more): Visit https://www.patreon.com/wedontdieradio *Don't miss Sandra's #1 "Best of all things afterlife related" Podcast 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife
Gustavo Dantas is a 6th degree BJJ Black Belt under Andrew Pederneiras. Gustavo has studied Brazilian Jiu-Jitsu for more than 30 years, with 26 years at the Black Belt level.Gustavo is the founder of GD Brazilian Jiu-Jitsu Academy, the founder of the Arizona Brazilian Jiu-Jitsu League and the co-founder of Jiu-Jitsu Tribe, a non-profit that helps at-risk youth and adults in impoverished communities through Jiu-Jitsu.Gustavo is also a podcaster, a mental coach, an MMA veteran with a record of 2-0, an ADCC veteran, multiple-time National Champion, multiple-time World Champion, and multiple-time Masters World Champion.Heath Flicker is a 3rd degree BJJ Black Belt under Gustavo Dantas, a fellow co-founder of Jiu-Jitsu Tribe, the tournament director of the Arizona Brazilian Jiu-Jitsu League, a philanthropist, and an entrepreneur.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastFollow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast
In Episode 283, I sit down with Valerie Masai-Aspaas. Valerie was recently promoted to black belt under me at Electric North Jiu Jitsu, and I'm excited to bring her journey to The Endless Endeavor. I've always been fascinated by women who choose to pursue combat arts and jiu-jitsu—it's a demanding path, and they're often facing opponents who are bigger and stronger. Valerie has brought nothing but good energy, hard training, and solid coaching to our team. Off the mats, she's a leader and a patriot. We take a deep dive into her story, including why she walked away from public education after seeing the corruption and cowardice throughout the Washington State school system. I'm incredibly grateful to have Val as both a friend and teammate. Please enjoy Episode 283 of The Endless Endeavor Podcast. Connect with Valeria Masai-Aspaas: Instagram: @coach.raptor Website: https://alpharaptorindustries.com Resignation Letter: https://coachraptor.substack.com/p/letter-of-resignation?r=7o771&utm_medium=ios&triedRedirect=true Connect with Greg: Instagram: @granderson33 Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com Episode Resources: LMNT https://drinklmnt.com/endlessendeavor Free variety sample pack just pay $5 shipping here in the US Vortex Optics ENDLESS20 for 20% off all Vortex Products https://www.eurooptic.com/ If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!
Most hunters stay white belts forever. In this conversation I break down a simple framework I stole from jiu-jitsu and applied to hunting.The full interview is available from Chad Lubinski here: https://www.youtube.com/watch?v=gd2L3PdsGi0We talk about why “time in the game” is overrated, how to compress your learning with tight reps, and why some hunters with 30 seasons under their belt are still stuck at white belt. Then I walk through what blue, purple, brown, and black belt hunting actually look like in the real world. Clear thinking about the wind, topography, elk behavior, and your own style. I also share a real elk hunt story where years of pattern recognition turned a blown setup into a legit shot opportunity. ---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter
Reilly Bodycomb @rdojo is a Black Belt in Brazilian Jiu-Jitsu, Pan-Am SAMBO Champion, and a Class-A pistol shooter. He taught a free seminar at the Grand Opening for 3D Martial Arts in Hanover Park, IL.
Send us a textPodcast Guesting is your best way to get visibility, credibility, and trust by sharing how you add value to your clients.In this episode of Business Growth Talks, hosted by Mark Hayward, listeners are treated to the remarkable journey of Marco Benitez, CEO and co-founder of Rook. Marco shares his path from a Taekwondo champion to spearheading a successful startup in the digital health space. Reflecting on his journey and challenges, Marco provides insights into the synergies between the discipline of martial arts and the resilience required in entrepreneurship. This episode is a masterclass on navigating startup challenges, building strategic partnerships, and the future of personalized healthcare.Marco delves into the inception of Rook, sharing the pivotal moment when he left a secure job in corporate pharma to pursue his dream of building a startup. The conversation covers the hurdles of innovating within healthcare tech, securing investment, and the critical role of discipline in entrepreneurship. With Rook, Marco emphasizes the transformation of wearable device data into actionable insights, underscoring the importance of preventing ailments before they arise. This insightful dialogue is a blend of personal anecdotes and practical advice for aspiring entrepreneurs eager to impact the health tech industry.Key Takeaways:Synergy of Disciplines: The discipline and perseverance from Marco's martial arts background significantly influenced his approach to entrepreneurship.Navigating Initial Challenges: Finding the first client and cultivating trust was crucial to Rook's early success and customer engagement.Strategic Partnerships: Alliances with entities like InterSystems accelerated Rook's influence in the health tech industry.Investor Relationships: Building authentic relationships and aligning investors with the company's mission were essential for Rook's funding success.Importance of Prenvention: Personalized data and proactive healthcare approaches can reshape health industries, offering better outcomes for individuals and organizations alike.SPONSORPodcast Guesting is your best way to get visbility, credibility and trust by sharing how you add value to your clients. If you want to set up a call, go to the websitewww.podcastintroduction.comResources:Rook Website: Try rook IOMarco Benitez on LinkedIn: Marco Antonio BenitezListeners are encouraged to dive into the full episode for more enriching conversations and stay tuned to discover more transformative journeys in the world of business, innovation, and entrepreneursSupport the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts
You've quit drinking. You've smashed tough workouts. You've nailed big life goals.So why does your relationship with food still feel so… hard?In this episode, I'm sharing what Brazilian Jiu-Jitsu has been teaching me—10 months in and still flailing—about why progress doesn't always look how we expect it to.I've trained in martial arts for over 30 years. I've coached, taught, and competed. And yet? BJJ still humbles me.Just like weight loss humbles so many people who are more than capable in every other area of life.We talk:Why mastery in one area doesn't always transferWhy food feels like the final boss, even for high performersThe truth about skill acquisition vs. just “wanting it”And what real progress actually looks likeIf you've ever felt ashamed that this should be easier by now—this one's for you.
Send us a textWhat does it take for an international, non-target student to land a full-time offer at MBB? Giovanni Coeli joins us to share the exact playbook he used to overcome visa hurdles, stand out as a non-target candidate, and earn his offer at BCG Miami.In this episode, Giovanni breaks down:His intentional networking systemHow he identified the right offices (and why Miami won)The diplomatic approach he used to build internal supportHis case prep strategy and go-to drillsThe biggest myths international and non-target candidates should ignoreIf you're aiming for McKinsey, Bain, or BCG from outside the U.S. or outside a target school, this conversation is your roadmap.Additional Resources:Level up your prep with Black Belt — includes 1:1 coaching, digital assessment practice tests, and personalized support from MBB coachesGet every case, drill, and recruiting resource in one place with the All Access Pass™Partner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Send us a textGetting into consulting as an MBA1 isn't luck – it's strategy. In this episode, Katie Neff – Management Consulted's Black Belt Advisor – walks through the exact roadmap to land an MBB consulting internship.With McKinsey, Bain, and BCG internship applications due November 13, now is the moment to take action. From crafting a standout consulting resume to building a smart networking plan and mastering case prep, Katie breaks down what separates successful candidates from the rest.Additional Resources:Prep smarter with our Black Belt program — includes digital assessment practice tests for MBBBuild a standout, MBB-ready resume using our free Consulting Resume TemplateSharpen your skills with our 600+ Case Library and master the 10–40 case rule Katie covers in this episodePartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Ever feel like you're crushing it in business but kind of white-knuckling it at home? Like you can lead a team, close deals, and solve complex problems—but one tense moment with your spouse and you're like, “Bro… what am I even doing?”If that hits a little too close to home, this episode of The Happy Hustle Podcast is for you.In this convo, I sit down with Quentin Hafner, a licensed marriage and family therapist, peak-performance coach, and the creator of the Black Belt Husband system. For nearly two decades, Quentin's been helping high-performing entrepreneurs, business leaders, and creators win in every area of life without sacrificing their marriage or sanity in the process. He's taken over 20,000 men through his Black Belt Husband framework, helping them rebuild connection, trust, and harmony in their relationships.What I love about Quentin is that he's not coming in with fluffy theory. He's a jujitsu guy, an Ironman finisher, a husband, a dad and a dude who speaks straight to the hearts and minds of driven men. His whole thing? Turning guys from “just financial providers” into emotional leaders who actually create a marriage they're proud of. And this matters big time, because as Quentin said, he's seen more businesses collapse not from a lack of strategy, but from unresolved marriage problems draining energy, focus, and peace of mind.In the episode, Quentin breaks down his Black Belt Husband system—five pillars that any man (and honestly, any couple) can use to uplevel the relationship. We jam on why most marriage advice is written “by women for women,” how he reframed the whole game for men, and how those same leadership principles we use in business can and should be applied at home.Here are a few key takeaways from our conversation that really hit hard:You are the leader who sets the tone and temperature.Quentin's first pillar is simple and convincing: as a husband, you are the leader who sets the tone and the temperature of the relationship. Just like a CEO is ultimately responsible for the culture and performance of the company, you are ultimately responsible for the health of the relationship. That doesn't mean she's a child or you're a dictator; it means extreme ownership. The moment a man fully accepts that, everything changes.Only fight with yourself, never with her.This one is a paradigm shift. Instead of blaming your wife every time something triggers you, “Why did you do that?”Quentin teaches men to ask, “What is it about me that's so bothered by this?” That inner work changes the game. It breaks the blame cycle, reduces fighting, and creates emotional safety. And when safety goes up? Intimacy and connection go up too. As Quentin said, most guys want more sex, more affection, more closeness—but they're throwing temper tantrums instead of doing the inner work.Be intolerant of bad behavior (hers and yours).Pillar three is about boundaries and standards. Quentin shared stories of guys tolerating things they'd never accept in any other part of life like being disrespected or even physically hit, because they've been conditioned to “just let it go” to be a “good husband.” The problem? That leads to resentment and passive-aggressive behavior. Being intolerant of bad behavior doesn't mean being controlling or harsh, it means clearly and calmly saying, “That doesn't work for me,” and holding a standard for how you give and receive love in the relationship. And yes, this includes being intolerant of your own bad behavior too.Take full responsibility for your thoughts, feelings, and actions.Quentin talks about how many men live in a “doom and gloom” mental loop about their marriage, only seeing what's wrong, replaying disappointments, and quietly checking out. He helps guys flip that by taking radical responsibility for what they think, feel, and do. That includes practicing gratitude, appreciation, and shifting your perspective from “What's wrong with her?” to “How can I show up better?” The same way we approach improving team performance or profits, we can approach creating a more loving, connected relationship.Fill your cup so you can give it away.The fifth pillar might be the most important: you can't be a great husband, dad, or leader if you're running on empty. Quentin sees it all the time, high achievers going a million miles an hour, then coming home with zero energy, zoning out on their phones, and missing the moments that matter. He helps men embrace self-care without guilt: jujitsu, gym time, guy time, hobbies, whatever restores your battery. It's not selfish—it's strategic. When you fill your own cup, you can give from overflow instead of resentment. Nobody wants to be married to a martyr.The big thread running through all of this? Most men are making one core mistake: they're over-indexed on being financial providers and underdeveloped as emotional providers. They're watering the business and starving the marriage, and then wondering why both feel harder than they need to.Quentin's reminder is powerful: if you want to win in business, prioritize your marriage. Not only because it's the right thing to do but because a peaceful, connected home is rocket fuel for your performance everywhere else. And the beautiful part? He says you can have an epic marriage in less than 10 minutes a day when you know what to do and you do it with intention. It's not about more time; it's about better presence.If you're a high-performing entrepreneur, creator, or leader who wants to be successful and deeply connected at home, not just rich and lonely this episode is a must-listen. Quentin gives you real talk, tangible frameworks, and a vision for what's possible when you go “all in” on being a Black Belt Husband. What does Happy Hustlin mean to you? Quentin says the magic sauce of life is to know how to merge those two components together, you know, how to be ambitious, how to be creative, how to be a conqueror, go out and build something epic. Connect with Quentinhttps://www.facebook.com/QuentinHafnerLMFThttps://www.instagram.com/quentin_hafnerFind Quentin on these websites:www.quentinhafner.comwww.blackbelthusband.comConnect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
On this episode we have on Quentin Hafner from Black Belt Husbands.Quentin is a a licensed therapist based out of California. We talked about his time in Nashville and moving back to California, taking risk as an adult, committing to decisions, his love of Brazilian Jiu-Jitsu and how he incorporates that into his practice, letting men know how therapy helps them, how men can be more present for their family, the endless journey of self discovery. Make sure to follow Quentin's instagram, which is linked on our account, where he posts tips and advice for men to become the person they want to be.Send us a textSupport the showFollow us on Facebook and Instagram @theimperfectdadspodcast . Look for new episodes of The Imperfect Dads Podcast every Monday.
Providence senior and Lafayette recruit Bryce Tencza has spearheaded the charge for a Celtic rushing attack that has the team rolling into the second round of the IHSA playoffs. A 3rd degree black belt in taekwondo, Tencza was named a CCL/ESCC Orange Lineman of the Year.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.
Send us a textWhat separates candidates who crush their case interviews from those who fall short?Former Bain consultant Jenny Rae Le Roux reveals the #1 habit that top performers share – and it's not about frameworks or math. If you're preparing for McKinsey, BCG, Bain, or any consulting interview, this is the mindset shift that changes everything.Additional Resources:Work 1:1 with an MBB coach through our Black Belt program for personalized prep that gets you from practice to offerPartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
A recent survey conducted by Eagle Hill Consultingrevealed that 68% of U.S. workersreport spending a significant portion of their time on low-value, inefficienttasks, highlighting opportunities for improved time management. This insight isreinforced by additional findings; for instance, a survey by Time Doctorindicated that 82% of individuals do notutilize a dedicated time management system, and a Hubstaff report echoedthis, stating that 82% lack such asystem.BusinessConsultant Angelina Rivera brings a wealth of personal and professionalexperience to her field. Raised in a challenging environment and primarilysupported by a single mother with five other children, Ms. Rivera'sachievements—including building a six-figure career, assuming leadership roles,and establishing successful businesses—are a testament to her resilience,determination, and commitment to supporting others.Today, she dedicates her expertise to empoweringhigh-performing women and visionary business leaders to optimize their time,enhance focus, and implement effective systems. As a Lean Six Sigma Black Belt, experienced business consultant, andtransformational coach, Ms. Rivera has guided numerous clients—including bothindividuals and organizations—in eliminating inefficiencies, mitigatingburnout, and developing sustainable strategies.The Problem SolverAs a first-generation Latina and one of the pioneeringfemale Black Belts within her industry, Ms. Rivera has broken significantbarriers in manufacturing, optimizing multimillion-dollar operations, leadinglarge teams, training over 600 professionals, and delivering substantial costsavings for government agencies.Additionally,she has supported women balancing family, entrepreneurship, and careers,assisting them in reclaiming their time and establishing meaningful boundaries.Based in Southern California with her husband of more than 20 years, Ms. Riveraremains passionate about continuous learning, outdoor activities, andprofessional growth.For more information, please visit: https://angelinarivera.com/
Please subscribe to Patreon (through a web browser so Apple doesn't take 30%) for all bonus content plus one extra episode per week! https://www.patreon.com/duragandthedeertag Support the show and get 30% off your first Cornbread Hemp order. Use code DEERTAG at https://www.cornbreadhemp.com/DEERTAG Support the show by going to http://hims.com/DURAG for your personalized ED treatment options. Merch: https://topbananausa.com/durag-and-the-deertag/ @duragandthedeertag @ratboyjames @dru_montana @naim__ali @goodboy_comedy
Welcome to another episode of "The Brand Called You"! In this inspiring conversation, host Ashutosh Garg sits down with Aslak de Silva—former world champion martial artist, leadership expert, author, and keynote speaker from Finland. Aslak shares his incredible journey from martial arts champion to multinational CEO, and why he believes that the principles of martial arts can transform business leadership.Learn how discipline, resilience, and a fighter's mindset from the dojo translate into effective leadership in the boardroom. Aslak discusses his book, "The Black Belt in Leadership," revealing practical lessons, actionable advice, and stories that help leaders thrive in high-pressure environments. Whether you're a leader looking to up your game or seeking personal growth, this episode is packed with wisdom on cultivating focus, building emotional intelligence, embracing gentle strength, and navigating the future of leadership with AI.If you're interested in bridging the worlds of martial arts and business, this episode is a must-watch!
Send us a textEp 300 Rafiel Torre Corcoran PrisonRafiel Torre is a notorious figure from the “Dark Ages” of the sport; a revered journalist, an alleged Black Belt and a powerfully connected insider to some of the sports biggest names. Rafiel Torre was arrested in 2003 and sentenced to life in prison in 2005 He has been taken to task publicly by Joe Rogan, Eddie Bravo and Eddy Millis At his trial Gerald Strebendt, Chris Brennan and Joe Rogan testified against him This is the 1st time that Torre has ever had a voice to recall his place at a time in the sport that is considered “the beginning of the “Modern Era” #joerogan #eddiebravo 0:00 MMA history podcast intro 0:33 Disclaimer 2:26 interview start 4:41 beginnings in MMA 5:27 beginnings into combat journalism6:26 receiving invite to the first ADCC8:02 Rafiel Torre vs Beau Hershberger9:26 creating “Lessons in humility” 11:02 working for ADcombat13:13 rolling with Royler Gracie 15:20 friendship with Mark Kerr 16:55 Mark Kerr vs Igor Borisov 17:47 relationship with Rico Rodriguez 18:35 Kazushi Sakuraba vs Renzo Gracie 21:25 rolling with Rico Rodriguez and Mark Kerr 23:19 Ken Shamrock and Mark Hall KOTC incident 24:32 Cobra Fighting Federation 25:25 Chuck Liddell Anal comments 26:22 Chuck Liddell street fights 26:56 meeting Joe Rogan 27:52 meeting Eddie Bravo 29:37 Mark Kerr substance issues 32:19 Mark Coleman and Mark Kerr relationship 33:14 experience with Ryan Gracie34:32 Kumite event in the woods 36:00 meeting Gerald Strebendt 38:32 backstage during Pride 11 40:29 Heath Herring vs Tom Erikson 41:10 Bruce Buffer Chris Brennan incident 42:49 Mario Sperry vs Mark Kerr 44:04 Mark Kerr vs Ricardo Arona 45:32 Mario Sperry choked out during match 46:19 noticing Mark Kerr's struggles with opioids 47:22 relationship with Eddy Millis 49:39 called out by Eddie Bravo over Blackbelt 51:01 relationship with Larry Landless 51:11 relationship with the Tapout crew 52:03 Rampage Jackson airplane incident 55:56 Rampage Jackson gold chains 56:51 favorite “Lessons in humility” 58:35 Trained Luigi Fioravante59:22 Journalism during dark age of MMA 1:00:05 dealing with Joe Son and Kimo Leopoldo 1:01:32 never getting to interview Ken Shamrock 1:02:03 Rafiel Torre vs Ioka Tianuu1:06:51 changes made from being in Prison 1:08:56 message to friends from MMA industry 1:10:24 attending UFC 31:12:01 clarifying Eddie Bravo comments 1:14:39 reason for cutting ties with Eddie Bravo 1:15:31 issue with a Correctional officer 1:20:22 Dorm living vs Cell living1:21:53 Prison politics 1:25:00 interactions with Dana Stubblefield 1:27:01 doing Magic in prison 1:30:03 struggles going into interview 1:30:36 finding a purpose performing Magic 1:33:19 going to dark places mentally 1:34:33 interview wrap up 1:35:11 outro/ closing thoughtsPlease follow our channels on Follow the MMA History Team on Instagram: MMA Detective Mike Davis @mikedavis632 Co Host Joey Venti @aj_ventitreRecords Keeper- Andrew Mendoza @ambidexstressSocial Media Manager Andy Campbell @martial_mindset_Thumbnails Julio Macedo @juliosemacentoInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtubSupport the show
What can earning a black belt in karate teach you about running a startup? CGI's Manoj Mishra shares how discipline, quiet confidence, and servant leadership form the backbone of strong leadership — in business and beyond. Manoj joined TechVibe Radio to dive deep on how his journey to a black belt informed his leadership and being a better human. If you have a few more minutes, click here for his full interview. Whether you're leading a global team or building your first startup, the message is the same — discipline keeps you consistent, quiet confidence earns trust, and servant leadership inspires others to follow. If you want to grow as a leader, start by mastering yourself. Remember, the best tech leaders are always learning, on and off the mat. Hit Play now for these amazing insights! The Pittsburgh Technology Council produces this podcast for tech and manufacturing entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.
Send us a textIn this Bain case interview, ex-Bain consultant and coach Juliane Hoss walks through a profitability case on franchising small gyms. Listen as she guides a candidate through structuring, quant, and communication – and hear expert coaching along the way on how to think (and sound) like a Bain consultant.Learn how to:Clarify objectives and criteria of success earlyPrioritize profit levers with confidenceCommunicate like a top-tier consultantWhether you're gearing up for final rounds or just starting your prep, this case will help you turn practice into offers.Work with Juliane:See Juliane's coaching calendarPurchase the Black Belt case prep program for 1:1 coaching with Juliane (8-10 hours)Connect on LinkedInAdditional Resources:Subscribe on YouTube for more live casesPartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Send us a textJenny Rae was told she had the *worst case interview ever.* Her McKinsey mock interview was a total disaster. The feedback from her friend at McKinsey? Cancel the real interview or prepare harder than ever.In this episode, Jenny Rae shares how she went from bombing that mock to becoming Bain's #1 recruit on the East Coast. You'll hear the exact prep strategy she used, the case interview mistakes that almost cost her everything, and how she turned it all around.Additional Resources:Join the Black Belt program for the same playbook Jenny Rae used, now used by 15,000+ candidatesGet our best case interview prep resources, from deep dives to free guides and practice material Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Don't forget to Like & Subscribe to GET SIMPLIFIED!Filmed by Drew MorenoProduced by Ally WolskiMarek Health:
Let's challenge some stereotypes by dissecting this "10 Harsh Masculine Truths" post and reframing toxic masculinity as an issue of individual character. Through stoic principles, we emphasize humility, resilience, and genuine strength over cynicism or bravado. Shifting to the life in the Dojo, we explore the true meaning of earning a Blackbelt, not as an end goal but as the beginning of lifelong learning, teaching, and humility. We discuss aging as a martial artist and the importance of inclusivity and respect within the community. Finally, we unpack emotional authenticity in men, using the “crayon box” metaphor to encourage a broader range of expression, touching on gaming, comics, and other outlets that reveal how growth and effort define real strength.--------- EPISODE CHAPTERS ---------(0:00:04) - Unpacking Masculine Truths and Toxicity(0:21:33) - Exploring the Meaning of Black Belts(0:35:11) - Defining Masculinity Through Warrior Image(0:53:06) - Navigating Performative Masculinity Challenges(0:58:13) - Navigating Male Coping Mechanisms and EgoSend us a text
When Sunny Levi was a little girl, she prayed every day for her disabled brother to be healed - prayers that went "unanswered" and left her questioning God, faith, and the meaning of prayer itself. Years later, that same heartbreak became the catalyst for her spiritual awakening. Now a 7th-degree black belt, Emunah life coach, and founder of the Hitbodedut Spiritual Boot Camp, Sunny channels that early pain into purpose - teaching others how to find strength, peace, and clarity through personal prayer, faith, and self-discipline.Here website: https://www.emunahtherapy.com/sunnylevicoaching✬ SPONSORS OF THE EPISODE ✬► Twillory: Winter is Coming, Stay WarmPromo Code: INSPIRE20 for 20% OFF→ https://bit.ly/4eBHeKb► Touro: Your Next StepTouro's Lander College for Men / Beis Medrash L'Talmud offers a powerful balance of rigorous Torah learning and top-tier academics, guided by rebbeim and faculty who truly care about your growth. With 20+ majors, direct Medical and Dental Honors Pathways, and unmatched career outcomes, it's where driven students achieve greatness without compromising their values. See it for yourself at their Open House on November 9th.→ https://rmi.touro.edu/lcm2/► BitBean: Smart Custom SoftwareReally great way to take your business to the next level.Contact Bitbean today for a FREE CONSULTATIONReach Out Here→ https://bitbean.link/MeEBlY► Wheels To Lease: #1 Car CompanyFor over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.Call today!→ CALL/TEXT: 718-871-8715→ EMAIL: inspire@wheelstolease.com→ WEB: https://bit.ly/41lnzYU→ WHATSAPP: https://wa.link/0w46ce✬ IN MEMORY OF ✬This episode is in memory of:• Miram Sarah bas Yaakov Moshe• Shimon Dovid ben Yaakov ShloimaThis episode is for the speedy recovery of:• Yosef Chaim ben Devorah Chaya GoldaLchaim.#jewishpodcast #karate #hashem #arizona #prayer #jewishwoman #blackbelt
Send us a textInterviews coming up? This episode is your shortcut to consulting interview success.3 Management Consulted case coaches – Ish Mawla (BCG), Mark Di Giorgio (McKinsey), and Tobe Ofili (Bain) – join forces to share their best insider advice on how to fix common case interview mistakes and avoid sabotaging your prep.They reveal how to:Build structures that flex beyond memorized frameworksImprove fast, accurate mental mathBalance behavioral and case prep effectivelyHandle nerves and recover when you're stumpedIdentify and close your personal skill gapsIf you're ready to move from “stuck” to “offer,” this is the conversation you've been waiting for.Additional Resources:Book a 1:1 case interview coaching session with an MBB expert Access case and math drills inside your Management Consulted accountSubscribe to Management Consulted on YouTube for weekly videos on case prep, resumes, and recruiting insightsExplore the Black Belt case prep program for guided, start-to-offer prepListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn't Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that's the highest skill.” “We started with 30 students. Only two made it. That's what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don't just build fighters — we build families.” --KC JonesWelcome back to another episode of the Black Belt Podcast. I'm your host, Harinder Singh, and today I have the honor of sitting down with Master KC Jones – martial artist, leader, and CEO of the Black Karate Federation.KC's journey spans from training in the late 60s and 70s under the pioneers of the BKF, to leading it today as a community-driven organization that has shaped generations of martial artists. We dive into the birth of one of the first true mixed martial arts schools, the paramilitary training culture that forged champions, and the civil rights roots that gave BKF its spirit of equality and resilience.This conversation goes deep into fluidity vs. rigidity, overcoming fear, and why the true mark of a black belt is simple: never quitting. We explore how martial arts teaches us to breathe under pressure, relax when the world tenses up, and transform from mastering techniques to mastering ourselves.Whether you're new to martial arts, a lifelong practitioner, or simply seeking wisdom to navigate life, KC's calm, authentic voice brings lessons of discipline, humility, leadership, and service that transcend the dojo.
On today's episode, Dr. Mark Costes sits down with longtime friend, business partner, and Black Belt coach Dr. Addison Killeen to talk about his brand-new book, The Shift: A Leadership Fable of Transition from Overwhelm to Focus. Addison breaks down the motivation behind the book, the real-life struggles that inspired its fictional characters, and why storytelling can sometimes teach business lessons better than a textbook. Together, they walk through the book's core themes—from building core values to mastering systems and hiring the right people—and why these foundational principles can make or break a dental practice. They also dig into Addison's past working with defense contractors and restaurants, how those experiences shaped his view of business, and why mentorship is one of the most powerful resources any dentist can access. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast
Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome to the Jiu-Jitsu Dummies Podcast! In this pivotal Episode 177, we sit down with Black Belt Chris Ortiz, an educator who is fighting a challenging battle off the mats: getting jiu-jitsu approved and integrated into the public school curriculum. Chris shares the compelling story of his own jiu-jitsu journey and gives us a raw, behind-the-scenes look at the roadblocks, speed bumps, and bureaucratic hurdles he's encountered while trying to implement the program at his own school. This is a critical conversation about the discipline, confidence, and self-defense skills jiu-jitsu offers students, and the powerful advocacy required to bring those benefits into our education system. Tune in to hear how Chris is working to change the system from the inside out. Instagram handle: @chrisortiz3946 Thank you to Episode Sponsors: Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
What if your biggest breakthroughs came after you wanted to quit?
Come aboard another episode of the world famous Bottom of the Stream Movie Show. This week we head back to South Korea as we check out Officer Blackbelt - a 2024 action movie directed by Jason Kim. Listen on to hear what we made of this tale of a specialist police unit of Martial Arts Officers waging war on the miscreants of the streets of the big city! Bottom of the stream is a weekly podcast, hosted by film lovers Adam and Nick, exploring the parts of Netflix that most people don't go to in a bid to find out what hidden gems are lurking down there Every week we rank the films we watch against each other and place them in what we like to call THE STREAM TABLE which can be found on our website www.bottomofthestream.com Follow us on Twitter, instagram and letterboxed at @bots_podcast Please consider supporting the show on Patreon, If you do we will give you lots of bonus content including early access to the episodes. Check it out over at www.patreon.com/bottomofthestream We also now have a discord so join us to hang out https://discord.gg/wJ3Bfqt
Send us a textIn this case example, former McKinsey consultant Ravi Chandra leads a profitability case in Greece's cheese industry – with a real candidate tackling it live before an audience. Listen as Ravi tests structuring, math, and communication under pressure, while offering real-time coaching and feedback.You'll learn how to:Build clear, MECE frameworksTackle profitability casesTurn math into actionable insightsAvoid common pitfallsWhether you're prepping for McKinsey, BCG, or Bain, this episode gives you a front-row seat to what top firms expect.Work with Ravi:Book a 1:1 coaching session with RaviJoin the Black Belt case prep program for 1:1 coaching with Ravi Connect on LinkedInAdditional Resources:Subscribe on YouTube for more live casesUnlock your next consulting job – create a free profile on the Management Consulted Job BoardPractice McKinsey-style math with MC's free Math DrillsListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Benny Carreon and Dennis Jackson discuss the critical role of data quality in business operations with expert Matt Kroll. They explore how businesses often overlook the importance of clean data, leading to inefficiencies and missed opportunities. The discussion covers the definition of data quality, the impact of AI on data management, and the necessity of establishing effective data processes. The conversation emphasizes that managing and measuring data effectively can lead to deeper insights and operational improvements, ultimately enhancing business success.Matt Kroll is principal and founder of Chalmers St. Consulting. Chalmers St. helps companies achieve their growth potential by aligning their operations with their aspiration and engaging their employees to achieve their full potential. Chalmers St. has return hundreds of thousand to millions of dollars back to client's margins.Matt's formal background is in Industrial Engineering. He earned his bachelor's degree in Industrial Engineering from Northern Illinois University in 1999. He joined Motorola directly after completing college where he earned both his Black Belt and Master Black Certification. In 2009, he earned a Master's in Business Administration from the Chicago Booth School of Business.Continuous improvement has been his passion for over 20 years. As a Master Black Belt, Matt has been responsible for developing improvement programs that deliver millions of dollars in operation efficiencies and revenue enhancement. He has worked in a variety of settings from manufacturing to police departments, to call centers, to healthcare. He has seen firsthand that every environment can benefit from the application of continuous improvement.Matt resides in the far west suburbs of Chicago, USA with his wife and two children. He produces and distributes free content on continuous improvement and looks for opportunities to help other people develop. He believes it is important to be active in the local community. He is President of the Fox Valley Children's Choir and Committee Member for Boy Scout Troop 60 in Geneva. He spends most of his free time with his family.Contact Information:Website: http://www.chalmersst.com/Matt Kroll: mattkroll@chalmersst.com https://www.linkedin.com/in/matthewrkroll/Benny Carreon- Velocity Technology Group- benny@velocitytechnology.groupDennis Jackson-WorX Solution- dennisj@worxsolution.comwww.wfhwith2guys.com
What is required of a black belt? What is required of a blue?Today Josh(@thejoshmckinney) defines every belt and exactly what you should be focused on at every belt.This episode is literally made for everyone white to black belt!Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ Master ANY Position in 6 Weeks: https://www.simplifyingjiujitsu.com/6 Join ISAJJ PRO(ALL of Josh's Courses in One Place): https://www.simplifyingjiujitsu.com/suck
What happens when an athlete applies industrial and systems engineering principles to her training?In this inspiring bonus episode of Problem Solved: The IISE Podcast, Anwaar Zyoud shares how she earned her black belt in just one month, rose to the national team of Jordan, and competed on international stages all while discovering the power of ISE.By recording, analyzing, and optimizing her performance just like an engineer would, Anwaar transformed challenges into victories and carried that mindset into her professional career. Today, she serves in the office of His Majesty King Abdullah II.Her story is proof that ISE can open doors everywhere from the arena to the workplace.Anwaar Zyoud's video, How ISE Wins FightsHannah Brook's video, Food Security and Technology: A Moving PictureAll top entries: https://www.youtube.com/playlist?list=PLizt3nogHG51F-UxJ1UtMzO6thJ69CUmBISE Impact - Short Video Contest DetailsLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast? Email egrimes@iise.org
Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week, hosts Ben Stark and Milton Campis sit down for a candid, no-holds-barred discussion on some of the most talked-about topics in the BJJ community. We dive deep into: ⚠️ The Top 10 Academy Red Flags: Essential viewing for anyone training or looking to join a gym! We break down the signs of a poor learning environment, bad business practices, and safety concerns that every student and parent should look out for. The Black Belt Debate: We tackle the viral discussion surrounding Derek Moneyberg and his rapid three-and-a-half-year journey to a Black Belt. Is it legitimate? What does it mean for the sport? We analyze the timeline and the overall significance. Plus: All the usual conversation and insight into all things Jiu-Jitsu! Tune in for the unfiltered mat talk and let us know your thoughts on our Top 10 list! Instagram handles: @unclemiltybjj @mmacoachben @jiujitsudummies @attpbg Thank you to Episode Sponsors: Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
Send us a textOn this episode of To The Top Jeremy Sonny and Al sit down and talk about hard times and what they create. The guys cover many topics of past and current events what they are doing to help everyone around them.
On this episode of the Mastery Unleashed Podcast, host Christie Ruffino welcomes business strategist and author Steve Feld. Steve shares his entrepreneurial journey—from hustling as a kid to owning seven businesses and turning around four struggling ones. He opens up about the highs (including a million-dollar business sale) and the lows (like the tech bubble crash that wiped out his entire client list in three days).Steve dives into the importance of messaging clarity, niching down, and building a real business versus just an income stream. He emphasizes why most entrepreneurs struggle: they're experts in their craft, but not in running a business. The conversation centers on how to make money with your message, attract the right clients, and build sustainability using the “right steps in the right order.”Steve also discusses the power of coaching and how hiring the right mentor completely transformed his business. He's now passionate about helping others avoid common mistakes and scale smarter. ABOUT STEVEBiz Coach Steve Feld, MBA is a Certified Business Coach, TEDx presenter, Author, Professional Speaker, award-winning Business Executive, Black Belt in Karate, and Coffee Enthusiast. Businesses have turned to Steve for his expertise in gaining clarity, implementing strategic plans, and driving significant growth, author of 20 books. GET STEVE'S GENEROUS GIFT45 Minute Business Breakthrough Book8 simple strategies that will grow your business without spending any more money on advertising or marketing.ACCESS THIS GIFT AND MANY MORE LINKS SHARED ON THE SHOWwww.linkedin.com/in/stevefeld ABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/
Brendan Schaub recaps UFC Paris and Fight Companion with Joe Rogan, Gordan Ryan and Bryan Callen, breaks down Canelo Alvarez vs Terence Crawford and UFC Noche and talks the controversy involving Derek Moneyberg getting his black belt in jiu jitsu after only 3 and a half years of training and not competing, Anderson Silva getting $10.3 million dollars from the UFC antitrust lawsuit, Mike Tyson vs Floyd Mayweather in an exhibition fight and much more! Join https://www.patreon.com/tfatk to get this episode and all future episodes ad free!BRĒZ - Ready to experience the future of drinking? Head to http://try.drinkbrez.com/SCHAUB/ and use code SCHAUB for a $5 credit and free shipping on your first order.Progressive - https://www.progressive.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.