Podcasts about inner voice

A beautiful man in long term recovery whose life blended 12-Step recovery with Native American ceremony, and a resurrected Roman Catholicism.  For many years, Bill hasbeen practicing a form of Two Way Prayer that has included listening to the Inner Voice speak to him and heal his inner wounds, often through poetry. Bill recently published a collection of his writings titled Our Trilogy: Poetry for Connection and Purpose. Most of us Oldtimers can spot the genuine article when it appears. Bill C. is one of these. I think you'll enjoy hearing his story, benefit from some of his hard-earned wisdom, and enjoy hearing him read a few of his inspired poems.Show notes:  Our Trilogy by Bill Cullen: Poetry for Connection andPurpose https://store.bookbaby.com/book/our-trilogy /Cursillo MovementThe Power of Two Way Prayer by Father Bill W.·      Native American Sundance Ceremony: https://en.wikipedia.org/wiki/Sun_Dance

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

In this episode, we have Benjamin Behrooz, founder and CEO of Branding Los Angeles, a global creative agency. Benjamin shares his unconventional path to entrepreneurship—initially pursuing pharmacy at UCLA before discovering his passion for marketing through an internship at Sony Music. A pivotal layoff landed him at Truthdig, a politically‑focused site akin to the Huffington Post, where he realized his gift for giving a voice to those who can't speak for themselves. A single political cartoon he helped produce ended up in the hands of Egyptian protestors, cementing his belief in the power of authentic storytelling. The firm's culture revolves around empowering its team to make data‑driven decisions, leveraging constant communication and pushing innovative projects such as the world's first in‑store robot shopkeeper.  Benjamin's mantra for growth is to “add three more zeros” to any idea, encouraging bold, expansive thinking. He defines being a CEO as a blend of empathy, vision, and the ability to act as the captain who supports and elevates the crew.  LinkedIn: benjamin-behrooz Website: www.brandinglosangeles.com Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.    I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

When life delivers unimaginable heartbreak, how do you keep leading, showing up, and holding on to yourself?In this tender and deeply human episode, Janet speaks with Lauren Stevens, a respected executive and former client, who lost her husband Chuck to glioblastoma after 19 months of courageous fighting. In the midst of grief and devastation, Lauren has had to keep leading her organization, caring for her daughter, and learning how to live in the “after” of loss.This conversation isn't about fixing grief. Grief cannot be fixed. It's about holding space for what it means to endure the unimaginable, to find clarity in what matters most, and to discover authenticity and courage as a new inner edge.In this episode:✅ Balancing caregiving, motherhood, and executive leadership✅ The difference between “healing” and “learning to live with” grief✅ Why time doesn't erase grief, but changes the way we carry it✅ How transparency can help teams navigate challenges together✅ What support actually helps someone in grief—and what often doesn't✅ The role of faith, presence, and authenticity in finding meaning after lossConnect with Lauren:https://www.linkedin.com/in/lauren-stevens-64189266/ About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

In this episode, Michael welcomes acclaimed singer, songwriter, and entertainer, Lira. Her music career—which spans 18 years and includes six studio albums, four live DVDs, an autobiography, a feature film, and numerous accolades including 11 South African Music Awards—has established Lira as the foremost female artist in South Africa and a formidable presence on the global music scene. She is the first South African influencer to formally collaborate with Bobbi Brown Cosmetics in the campaign “Bobbi x LIRA”. In 2019, Mattel launched Africa's first Barbie doll, made in the likeness of Lira, to commemorate the brand's 60th anniversary. In April 2022, while walking back to her hotel in Germany, Lira had a stroke and was diagnosed with aphasia. In 2024, she made her public comeback. Today, Lira shares her remarkable recovery story and spiritual journey of discovering her inner voice and strength. Conversation highlights include: -Lira's journey from leaving her “safe job” as an accountant, cashing in her savings, and enduring a three-year grind until the breakout chart-topping debut album that affirmed her calling -Seeing music as a source of unity and hope while growing up during apartheid, and how conscious soul/R&B music from artists like Stevie Wonder shaped Lira's mission to uplift and inspire -Going from feeling fine to suddenly losing her ability to speak or remember how to find her way back to her hotel, and not being able to ask for help  -Being diagnosed stroke-induced aphasia—the temporary loss of speaking, reading, and writing -Lira's ongoing recovery, learning how to talk again, and how her singing voice returned before her speech -Reframing her experience as a “friendly stroke”—the unexpected answer to her desire and need to take a break from the world to rest, allowing her to tune into her body, her Higher Self, and discover her inner voice -Saying “Yes” to life, to creative projects, and a renewed willingness to meet life's invitations, plus Lira's daily rituals for physical fitness, spiritual hygiene, and nervous-system care -Widening her identity beyond career and how being quiet reveals presence, purpose, and real prosperity – and more! Finally, Michael leads a meditation on choosing joy now. 

Send us a textThis is not about the inner voice that tells pianists to " Kill the Bass Player" this is about moving the middle of the chord around to create interest and tension then release.  There is a bonus recording at the end of some of a transcription Simon did of the Introduction to Stella from Standards Live Keith Jarrett Trio.here is a link to the Apple Music version of September in the Rain Anita Wardell with Liam Noble This is our website This is our InstagramThis is our Facebook group

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strategist, for a deeply insightful conversation on the connection between stillness, intuition, and burnout recovery.Together, they explore: ✨ How overcommitment, people-pleasing, and lack of internal safety feed burnout ✨ Why creating and protecting quiet space is essential for healing and clarity ✨ The difference between ego-driven thoughts and true intuition ✨ Practical tools like breathwork, meditative walks, and automatic writing to reconnect with yourself ✨ Why women—especially in leadership and helping roles—must prioritize boundaries and self-trustSheetal also shares her personal journey of navigating transitions with intuition and purpose, offering guidance for anyone ready to reclaim inner calm and align with their authentic self.

I'm joined by psychotherapist and podcast host Dana Skaggs for a practical look at Internal Family Systems — a therapy model that helps explain why we so often feel like we're battling different voices inside our own heads.Dana breaks down what IFS is, how it can help you better understand your inner critic, and why recognizing your internal "parts" can be a powerful tool for navigating anxiety, boundaries, self-sabotage, and more.Whether you've never heard of Internal Family Systems or you're curious how it works in real life, Dana shares simple, relatable insights that can help you get to know yourself better and handle challenges with more clarity.Dana Skagg is a keynote presenter and licensed psychotherapist with over 17 years in private practice with a master's degree in clinical psychology. Learn more at https://danaskaggs.com/Connect on LinkedIn: https://www.linkedin.com/in/danabskaggs-speaker/ Opening & Foundation:For anyone who's never heard of Internal Family Systems, can you explain what it is in simple terms?You've worked with a lot of different therapy models. What was it about IFS that really resonated with you and your clients?Getting Into the Model: 3. IFS talks about having different “parts” inside us — can you break down what that means? 4. One thing a lot of us experience is feeling like we have an inner critic, or we're battling competing voices. How does IFS help us make sense of those inner dynamics?Real-Life Application: 5. For someone who feels stuck or frustrated — maybe they want to make changes but keep self-sabotaging — how can IFS help them approach that differently? 6. You work with a lot of people on anxiety, trauma, and boundaries — where do you see IFS really shine in these areas? 7. How can someone start noticing or identifying their parts in day-to-day life, even if they're not in therapy?Common Misconceptions & Challenges: 8. Are there any common misunderstandings people have about IFS when they first start learning about it? 9. Does someone need to go to therapy to use IFS, or are there ways to start applying some of these ideas on your own?Boundaries Connection (optional bonus question since this is one of her big areas): 10. How do healthy boundaries connect with IFS work? Do certain parts of us tend to push back on setting or holding boundaries?Wrap-Up: 11. If someone is curious and wants to explore IFS more, where do you recommend they start? 12. Is there one thing you wish more people understood about their inner voice or their parts?Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

E421 – Inner Voice: A Heartfelt Chat with Dr. Foojan & Sarodah Aboagye Welcome to Episode 421 of the Inner Voice Podcast with Dr. Foojan Zeine! In this deeply moving and transformational conversation, Dr. Foojan welcomes therapist, speaker, and author Sarodah Aboagye to share her inspiring healing journey—from surviving trauma and cultural isolation to embracing love, forgiveness, and living with purpose. This heartfelt discussion explores powerful themes like trauma recovery, emotional healing, panic attacks, anxiety recovery, cultural assimilation, and the immigrant experience. Sarodah opens up about her journey as an African immigrant woman, survivor of abuse, and now advocate for emotional intelligence, self-love, spiritual awakening, and mental health awareness. Whether you're navigating childhood trauma, healing your identity, or trying to find your voice, this interview offers relatable insights, hope, and healing. Discover how forgiveness therapy, writing as therapy, and awareness integration can help you move from suffering to strength.

What happens when you see behind the curtain of labor and delivery?In this episode, I speak with Rylee, a young mother who chose to freebirth her first child after working inside the hospital system. From the vantage point of the “business of birth,” Rylee began to question everything she thought she knew about pregnancy. That unraveling brought her face-to-face with the deep dissonance between what she was told was “right” and what her body knew was true.Carrying that knowing into her own pregnancy, she made the radical choice to step away from the system entirely. Rylee shares what it was like to work as a self-described “fearmongering phlebotomist,” to quit, and then to bring her baby earthside in her own power.Her story is one of unlearning, reclaiming, and discovering the strength that emerges when a woman finally trusts herself.What You'll Hear:Why Rylee walked away from working in a hospitalWhat it feels like to stand up to doctors and refuse routine proceduresThe hidden link between hospital “convenience” and high C-section ratesWhy even trusted OBs and familiar clinics can still feel wrongHow she found her rhythm and delivered her baby in a birth pool at homeThe joy of her birth: laughing while pushing, with her mother and husband as witnessesTimestamps:[00:00] Introduction[09:03] Starting to question the hospital method and learning about freebirth[15:45] Climbing out of the system and trusting her instincts[19:57] Defying the doctors and reclaiming her sovereignty[28:15] Realizing that the hospital is a business[36:37] Choosing who she wanted at her freebirth[38:14] The psychedelic moment before labor began[45:40] Moving into the second day of labour, feeling tired, and calling her Mom[48:47] Exhausted, in a trance, and roaring through the portal of labor[51:32] Finding her rhythm and bringing her baby earth side in the pool[58:19] Getting out of the pool, the first cuddles, and delivering the placentaIf you want to connect more with Rylee, follow her on Instagram.Watch Rylee's birth video here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Our guiding affirmation for today's episode is this:“I carry the truth within me, and it sets me free.”You are not here to live by someone else's script. Your truth may not make sense to others, and that's okay. It's yours. Let's get honest for a moment. How often do you second-guess your decisions? How often do you ask someone else for advice when, deep down, you already know what you need?

In this episode, I'm sharing what really happens when you dethrone your Inner Critic—when the old identity built on fear, doubt, and constant striving finally loses its grip. For years, I lived with that background static of overthinking and chasing certainty, believing it was just who I was. But when I learned how to step into stillness and neutrality, everything shifted—my nervous system calmed, my peace deepened, and new possibilities began to emerge effortlessly.  ✨ If you've ever felt trapped in the noise of your Inner Critic and longed for a quieter, more powerful way to live, this conversation is for you—tune in and hear how you can access the same freedom.   Your weekly reflection questions: When my Inner Critic gets loud, what exact thoughts and body sensations show up—and what changes when I simply observe them instead of fixing them?   Where in my life am I still chasing certainty or external proof, and what would neutrality and self-trust look like in that same moment?   If I stopped feeding the old “noise” for just today, what small action or stillness practice would align me with my Authentic Self?  

If your body could hand you a report card right now, what grade would you get?In this solo episode, Janet shines a light on a truth we often push to the bottom of our priority lists: our health. High-achievers may believe their brilliance and productivity keep them in the game, but the reality is that the body—the container carrying it all—is what makes that brilliance possible.With her signature warmth and honesty, Janet shares both personal stories and client experiences to show why delaying attention to health eventually catches up with us, often in crisis form. She invites us to rethink the way we relate to our bodies and to start treating them as the irreplaceable vessels they are.In this episode:✅ Why neglecting your health almost always shows up later as a crisis✅ How high achievers fall into the trap of thinking their minds matter more than their bodies✅ Janet's personal journey with body image, wellness, and health wake-up calls✅ The reality of changing bodies✅ Why health care has to be personal, seasonal, and sustainable✅ How to reframe your body as a partner, not an obstacle✅ Three invitations to start small✅ The importance of shifting from “someday” to “today” in your health prioritiesAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Today we are going to deal with that voice in all of our heads- the one that judges, doubts, second-guesses, and compares. It tells us we're not doing enough, we're not good enough, or we're not parenting the right way. That voice, often called the inner critic, is oh so relentless. Even casual external criticism, easily fuels this voice that lives in our heads 24/7.

You may already feel it — that rolling thunder of change. The tension under the surface. The call to stop ignoring what you already know deep down.This isn't a day for noise or distraction.It's a day for pause. For truth. For the kind of self-connection that can shift everything — if you let it.There's a moment today where clarity meets courage.But it starts inside, not out.Your horoscope and card of the day are waiting at schedulingfate.com — a guidepost if you want something more personal to carry with you through this shift.If this message resonates, let it move you. Like, comment, or subscribe — and help the message find someone else who needs to hear it.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Episode 216: This episode was recorded September 17, 2025 and published September 23, 2025. Filmmaker, actor and author Miguel Lopez de Leon comes back to talk about the feature film he made, Bellow. We also talk about his IMFF 2025 short film, Inner Voices, which won best Ultimate Mobile Film Category, and what inspires him to make films.  Miguel's films shine a light on mental health in an entertaining and effective way. We discuss the topic of mental health as it affects filmmakers. Miguel talks about how much he got out of “the big circle” lab session during the International Mobile Film Festival 2025 in San Diego, last April, and how awesome it was for everyone who participated. We are thankful to all attending filmmakers who participated during IMFF2025. Follow Miguel and Join him making his next film: Website: https://www.migueldeleonart.com   IMDb: https://www.imdb.com/name/nm8905409/   Instagram: https://www.instagram.com/miguellopezdeleon1/   Facebook: https://www.facebook.com/miguellopezdeleon01   YouTube®: https://www.youtube.com/channel/UCsLULE_YpKBaXiAMNm_vPag   The International Mobile Film Festival is open for submissions. Feature Film Deadline is October 19.   SBP Podcast Mobile Filmmaking: The Voice of Mobile Film™ is for everyone who ever wanted to or is curious about making movies and videos using smartphones.  Producer, writer, director, editor, composer, graphics and host: Susy Botello. This podcast does not use AI voices or generative AI. Shoutout and thank you to Zacuto for sponsoring IMFF 2026! https://zacuto.com/   Your support means the world. Thank you!  Join us on Patreon with bonus episodes and more! https://www.patreon.com/sbppodcast    BuyMeACoffee: https://www.buymeacoffee.com/susybotello   Podcast Update Page: https://subscribepage.io/svpkFh   Community resource and support: https://subscribepage.io/mobilecommunity    Subscribe to listen in your own app: https://www.podbean.com/site/podcatcher/index/blog/kOpp1Xtzvu6l    Thankful to our fiscal IMFF sponsor Angaelica: https://internationalmobilefilmfestival.com/support/   Follow Susy: Instagram: https://www.instagram.com/susybotelloofficial/    Threads: https://www.threads.net/@susybotelloofficial    BlueSky: https://bsky.app/profile/susybotello.bsky.social    Susy's Substack: https://susybotello.substack.com    Our Links:  SBP Podcast Website: http://sbppodcast.com    Smartphone Filmmaking Publication: https://medium.com/smartphonefilmmaking     Facebook: http://facebook.com/sbppodcast         Instagram: https://www.instagram.com/mobilefilmsd/     Apple Podcasts: https://apple.co/3QbEFUm   © 2025 S. Botello Productions. All rights reserved.

In this episode of Unpacking Possibility, host Traci Stein sits down with journalist and author Elizabeth Greenwood to explore the fascinating world of intuition. They discuss:Why intuition is more than just a “gut feeling”How to tell the difference between intuition, anxiety, and wishful thinkingThe science on how we are hardwired for intuitionReal world examples of intuitionPractical tips for developing your own everyday intuitionFor more on Elizabeth Greenwood, her books and upcoming events, visit: www.LizGreenwood.com or follow her on social media: @LizGreenwood4UFor more on Traci Stein, the podcast, Traci's intuition workshop and more, visit: https://www.drtracistein.com/

Welcome to another empowering episode of Inner Voice: Heartfelt Chat with Dr. Foojan!

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the impact of organizing systems on executive functions. They discuss various strategies and tools, including Google Docs, Google Keep, and ivvi, to help with managing ideas, materials, technology, and assignments. The episode emphasizes the importance of hyperlinks, cognitive flexibility, and personalized systems to improve productivity and efficiency. Darius and Erica also share their insights into color-coding, folder structures, and the evolving role of AI in creating adaptable, user-friendly interfaces. Listener engagement and feedback are encouraged to further the discussion.Links:Google Keep: https://keep.google.com/u/0/ Shovel 20% off use code: DRWARREN:  https://shovelapp.io/dig/108/   Notebook LM: https://notebooklm.google/ Google docs: https://workspace.google.com/intl/en_ph/products/docs/Teaching Writing Course (Includes Color Coding writing with Google Keep):https://www.learningspecialistcourses.com/courses/color-coded-writing-a-structured-and-multisensory-approach-to-teaching-writing-skills Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/https://learningtolearn.biz/ 

In this episode of the Dethroning Your Inner Critic, I'm diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you are who you practice being—this episode is a call to heal from the inside out. ✨ If you're ready to stop fueling the fire of fear and start becoming the light, this conversation is for you.   Your weekly reflection questions: Where in my life am I still seeing the “other” as the enemy instead of remembering there is only we? What emotion am I practicing daily—and how is it shaping the reality I'm living? What discomfort am I avoiding that might actually hold the key to my healing and growth?  

Do you ever feel like you're running on fumes? Too exhausted, busy, and overwhelmed to even think about how you're showing up as a leader? In this episode of The Inner Edge, Janet Ioli explores why your leadership presence isn't something to “get to later,” but rather the very thing that transforms how you spend your time, your energy, and your life.Through a powerful story from a recent executive program, Janet shares the all-too-familiar refrain of leaders who feel “too tired to focus on presence.” Then she flips that thinking on its head, showing why you're actually too tired not to. This conversation is both a wake-up call and an invitation: to pause, breathe, and reconsider what efficiency, resilience, and leadership truly mean.In this episode:✅ Why presence isn't a luxury—it's essential for sustainable leadership✅ How constant reactivity drains energy, clarity, and trust over time✅ The hidden costs of showing up frazzled, rushed, or checked out✅ Why your energy is contagious and sets the “weather” for your team and relationships✅ How redefining efficiency can help you focus on what truly matters✅ Three practical invitations to begin shifting your presence todayAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

This week's episode is bittersweet. After two years of laughter, learning, and countless “aha” moments, Heather is saying goodbye as co-host of the No More Wasted Days podcast. In this heartfelt conversation, Heather opens up about: Why listening to your intuition becomes so much clearer when you're alcohol-free The difference between intuition and anxiety—and how to know which voice you're hearing What “the work” really looks like in sobriety (spoiler: it's not a rigid manual, it's simple next-right-thing choices) Her own journey through stress, burnout, and learning to simplify life without alcohol Memorable moments from past episodes—everything from deep values work to cracking up over “almond brothers” and making your bed You'll also hear Sara and Heather reflect on their favorite podcast memories, what they've learned from each other, and why laughter has been such an important part of tackling tough topics together. Although Heather is stepping away as co-host, she's still active in the Day Makers community, leading coaching calls and supporting people on their alcohol-free journeys. You'll likely hear her voice again as a guest on future episodes, and she's also working on an exciting new memoir project.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Can you hear your inner voice when it speaks? Do you know what feels like a yes to you, and what feels like a no? In today's episode, Rachel is transitioning into the fall season. She opens up with a discussion on the chickens, her coming plans for her farm and garden, and her family life. This is a time of year where many of us feel the need to get more organized and structured. And to do that - we need to set boundaries. What is your experience with setting boundaries? Are you in a deep, connected relationship with yourself, where you can stand up for what you need? Or do you shy away from confrontation and keep the peace at the expense of your wellbeing? The first step is to learn who you really are. Tune in for an episode that will help you hear your inner voice loud and clear.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices