Podcasts about inner voice

This week, Emilee is joined by Raquel, who shares her extraordinary first pregnancy and sovereign birth at the age of 39.Raquel speaks candidly about the profound transitions she navigated during this time. The death of her mother, leaving her job, moving homes, and entering into the work of congruency, boundaries, and privacy. Choosing a wild pregnancy, she hired a Radical Birth Keeper graduate to hold space as she walked this sacred path.She opens up about the challenges she faced postpartum with nursing and her child's tongue tie, reflecting on what she might do differently now. And she speaks with clarity about her sense of completion after one child, naming that she does not desire more.This conversation carries the archetype of the death of the maiden, a story of initiation, sovereignty, and the power of claiming motherhood on one's own terms.Donate to the podcast here. If you want to connect with Raquel, follow her on Instagram here and you can find her website here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Today, I interview Manya Gittel who lost her voice during a stroke and woke up to something far more unexpected than the crisis itself. She describes that moment as an inner awakening she didn't see coming, one that shifted her sense of who she was and how her voice lived inside her.Manya shares parts of her early life, shaped by her parents' history and the roles she learned to carry as a child. These patterns became so natural to her that she never questioned them, even as they influenced how she showed up in the world.What changed after the stroke is something she explains in a way that feels both surprising and deeply human. The way she describes that shift invites you to listen closely and wonder about the places where you too might be living from habit instead of truth.Today, Manya reflects on how that experience continues to shape her voice and her presence. Her story opens a rare conversation about authenticity, connection, and the moment a person realizes they have been further from themselves than they knew. It is an invitation to explore what happens when someone finally hears the voice they didn't know they lost.__________________Manya Gittel is a coach and trainer from South Africa who works with people around the world. Her background spans decades of facilitation, education, training programs, coaching, participatory theatre, and deep study of the Enneagram. She is known for helping people explore truth through voice, presence, and honest connection.Manya's work is rooted in meaningful engagement, both with oneself and with others. She brings a unique blend of insight and experience, shaped by training in both formal and informal settings and by the recognitions she has received for her commitment to personal growth and awareness.Recent life events have opened new layers in her understanding of authenticity and expression, and she now weaves those insights into her coaching. She continues to guide people toward a more grounded, truthful relationship with themselves and with the world around them.__________________Find Manya here:Instagram: https://www.instagram.com/manyagittel/Facebook: https://www.facebook.com/KnocKnockCoaching/Facebook Group: https://www.facebook.com/groups/masteryofselfandrelationshipsLinkedIn: www.linkedin.com/in/manyagittelSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

So often in our daily interactions—at work, at home, and even with strangers—we slip into automatic judgment without even noticing it. In this episode of The Inner Edge, Janet invites you to pause before reacting and explore one of the most quietly transformative leadership practices available to all of us: choosing curiosity instead of judgment.Drawing from her bicultural upbringing in Greece and the United States, Janet shares how being immersed in multiple cultural worlds from a young age shaped her understanding that there is never just one “right” way to see things. Through warm storytelling and reflective insight, she explores how our socialization, backgrounds, and lived experiences shape the lenses we carry—and how embracing multiple truths can expand our leadership, deepen our relationships, and open pathways for connection in an increasingly divided world.In this episode:✅ Why our brains are wired for snap judgments and how to interrupt them✅ The power of pausing before labeling someone as difficult or wrong✅ How curiosity reduces conflict and strengthens trust in teams✅ How disagreements can become opportunities to learn✅ Why honoring multiple truths expands both personal growth and leadership✅ A simple challenge to shift one relationship from judgment to curiosityAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters for Apple Podcasts00:00:00 Cultural Roots and Perspective00:05:34 Choosing Curiosity Over Judgement00:10:28 Practicing Daily CuriosityConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

What does it take to lead with both purpose and perseverance? In this episode of Legendary Leaders, host Cathleen O'Sullivan sits down with Kate Grant—CEO of the Fistula Foundation and author of No Woman Left Behind—whose remarkable journey from Madison Avenue to global health leadership reveals what can happen when compassion meets conviction.    Kate shares how walking away from a thriving advertising career became the first step toward transforming the lives of more than 100,000 women suffering from obstetric fistula—a preventable childbirth injury that still affects over a million women in the world's most underserved regions. With honesty and humility, she opens up about redefining success, the courage it takes to stay focused on one mission, and how saying "no" to good ideas is often the price of real impact. Cathleen O'Sullivan (Merkel)   Together, Cathleen and Kate explore the intersection of leadership, purpose, and humanity—what it means to build something that lasts, lead with heart, and never look away from the people and problems that need us most. This conversation is for anyone who believes leadership is less about power and more about the lives we choose to touch.     Episode Timeline:   00:03:34 What is obstetric fistula and why it still exists  00:07:39 The devastating social cost: ostracism, shame, and isolation  00:16:21 A survivor's story: 30 years of suffering and the gift of a chicken  00:28:30 Building a global network: from one hospital to 35 countries  00:33:12 The fundraising approach: efficiency, focus, and saying no  00:38:25 Ensuring quality: working with expert surgeons and measuring outcomes  00:47:15 Leaving Madison Avenue: when success isn't enough  00:53:05 The earthquake and breakup that cracked everything open  01:03:11 Redefining success: career, motherhood, and the myth of having it all  01:10:00 What's next: stepping down and training as a therapist  01:19:16 Final wisdom: listen to your inner voice and own your choices     Key Takeaway:   A Hidden Crisis with a Solution: Obstetric fistula—a childbirth injury from obstructed labor—affects at least one million women in Africa and Asia, leaving them incontinent and ostracized. Yet 90% of cases are fixable with surgery, making this needless suffering Kate refuses to accept. Relentless Focus Drives Impact: The Fistula Foundation does one thing exceptionally well—funding surgeries—and has helped over 100,000 women by resisting mission creep, measuring outcomes rigorously, and treating the nonprofit like a results-driven business. Listen to Your Inner Voice: Kate left a successful advertising career after travel exposed her to global poverty and an earthquake cracked her life open—proving that transformation requires quieting external voices and giving your own inner compass a microphone. Empowerment Through Accountability: When problems arise, assume you created them—not to blame yourself, but to empower yourself to learn and fix what's broken rather than playing victim to circumstances or other people. You Can't Have It All at Once: Success means making intentional choices about where to invest finite energy—Kate chose her son and the foundation over remarriage, showing that owning your trade-offs without apology is more honest than pretending you can do everything equally well.     About Kate Grant:   Kate Grant is a global health and social-impact leader with over 25 years of experience advancing maternal health and women's rights worldwide. As President & CEO of Fistula Foundation, she has expanded access to life-changing surgeries for thousands of women across Africa and Asia while building high-performing teams and partnerships with governments and NGOs. She is also the author of No Woman Left Behind – A Journey of Hope to Heal Every Woman Injured in Childbirth, a memoir highlighting her journey from a corporate career to leading a global health movement. Known for her equity-focused, collaborative leadership, Kate's mission is to ensure every woman has the opportunity to live a healthy, dignified life.     Connect with Kate Grant: LinkedIn: https://www.linkedin.com/in/kate-grant-92110561/  Website: https://fistulafoundation.org/  No Woman Left Behind (Book): https://fistulafoundation.org/no-woman-left-behind/      Connect with Cathleen O'Sullivan:  Business: https://cathleenosullivan.com/  LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/  Instagram: https://www.instagram.com/legendary_leaders_cathleenos/      FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS  

We explore how trauma, ancestry, and attention shape the body's signals, and how clear daily practices can turn symptoms into guidance. Ina shares how refining intuition, setting boundaries, and choosing exact words can shift healing from generic advice to personal change.Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 26 languages• family trauma shaping early digestive issues and psoriasis• learning to listen through breath, movement and touch• awakening intuition and the need to refine it• ethics, boundaries and energy management for sensitives• why words and translation change outcomes• the etheric body and early warning signs before tests• genetics as predisposition rather than destiny• lifelong learning, soul pace and navigating narcissism• stages of healing and honouring timing• resources, books and a free masterclassIf you want to learn and actually explain some of the processes, I have a lot of free masterclasses, and you can go to innasegal.com forward slash secretSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

This session is for anyone who feels tense, self-critical, or ready to unwind after a long day. It's ideal before bed, during a quiet break, or whenever you need to release stress and return to inner calm. Perfect for busy parents, students, professionals, or anyone moving through change who wants to sleep peacefully and wake renewed.This isn't just a sleep hypnosis; it's a gentle dialogue between your loving inner voice and the part of you that has tried to protect you through pressure or worry. Through soothing guidance, ambient harmonies, and slow rhythmic breathing, you'll experience your mind learning a new language of compassion and self-belief.The tone is warm and nurturing, with soft textures that flow like waves and gentle pauses that invite deep rest. By the end, your inner dialogue feels calm, kind, and encouraging. You'll drift into sleep feeling safe, supported, and deeply at peace, knowing that you are the answer.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Every powerful transformation begins with a moment of surrender.Letting go is the gateway to real change — and at the threshold of your next level, the sacred ask always appears. In this episode of Inner Voice of Knowing, Kaye explores the deeper energetic laws behind transformation: why big change demands release, why we cannot negotiate what must fall away, and how the act of letting go opens the space for expansion, clarity, and alignment. Letting go is not just a mindset shift.It is the release of false stories and beliefs, emotional reactions, outdated behaviours, and the unconscious patterns we cling to for perceived safety. We may try to ignore it, rationalise it, or delay it — yet deep down, we always know exactly what the “ask” is. It may be the call to release substances, food patterns, addictions, coping mechanisms, relationships, financial fears, or the habits that keep you looping in the familiar. And while the release can feel confronting, the truth is this:what we let go of is always far outweighed by what we receive.Surrender creates the opening for your next level of Self, success, and soul alignment. When we resist the ask, life often intervenes — through adversity, disruption, or an unexpected catalyst.Not as punishment, but as the energetic force that clears what we would not willingly release. In this episode, Kaye reveals how surrender becomes the portal to transformation, how to recognise the sacred ask when it appears, and why trust is essential to stepping into your next level of power and purpose. ✨ You’ll discover:• Why surrender is the non-negotiable doorway to big change• How clinging keeps you bound to old identities and limitations• The energetic cost of holding on to false stories and beliefs• Why adversity often arrives right before a breakthrough• How to recognise the sacred ask in your own life• Why what you release is always outweighed by what you receive If you’re standing at the edge of change — sensing something greater calling you forward — this episode is your guide.Your next level cannot be negotiated.It must be surrendered to. Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started. Connect with Kaye Doran - http://kayedoran.com/See omnystudio.com/listener for privacy information.

What can the people we've lost teach us about who we become? And how do their everyday choices—often unnoticed in the moment—shape our leadership, our values, and the way we show up in the world?In this heartfelt conversation, Ian Ziskin returns to The Inner Edge to share the deeply personal journey that inspired his new collaborative book, Lives Lost and Leadership Found: Lessons from Special Somebodies. After losing both his brother and his mother only months apart, Ian began reflecting on the lessons they left behind.As we talk, you'll likely find your own “special somebodies” coming to mind—the people who shaped you, guided you, or quietly modeled who you wanted to become. Some may be gone. Some may still be here. And all of them leave imprints that matter.This episode is a warm, reflective invitation to pause, honor, and acknowledge the leadership lessons that come from everyday human beings—not just from CEOs or experts, but from the people who taught us through the way they lived.In this episode:✅ How the loss of loved ones sparked Ian's collaborative book project✅ Why facing reality is essential for personal and organizational growth✅ How advocacy, values, and “showing you care” become quiet but powerful forms of leadership✅ Why the people who shaped us often never knew the impact they had✅ The cathartic process of writing about a special somebody✅ How to reflect on your own life lessons and why you should share them with the people who matter nowResources:Lives Lost and Leadership Found: Lessons from Special Somebodies by Ian Ziskin Connect with Ian:https://www.linkedin.com/in/ian-ziskin-bb1504/ About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters for Apple Podcasts00:00:00 – Lives Lost and Leadership Found00:04:44 – Lessons From Loss00:12:23 – Everyday Leadership Models00:14:41 – Acknowledging ImpactConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

In this conversation, we go straight into the territory most professionals tiptoe around: intuition, subtle energy, the “inner signals” you've been trained to ignore since childhood.I talk about why Western culture is so committed to denial, how that denial fuels burnout, and why your quiet inner nudges are often the most honest, helpful guidance you'll ever get.We cover everything from witches and shamans, to Victorian emotional repression, to the modern addiction cycle… and yes, the moments in my own life when intuition slammed into me like a freight train.This isn't about superstition—it's about reconnection. Tuning back in to yourself, to others, and to the deeper stream of intelligence running through all of us.If you've been feeling disconnected, numb, over-stimulated, secretly exhausted, or like you're living 10cm to the left of your actual life… this one's for you.In This EpisodeWhy so many smart, capable adults are terrified of their own intuitionThe cultural training that teaches us to ignore our inner signalsHow denial and addiction quietly build modern burnoutWhy meditation and yoga don't “fix” burnout unless you stop overriding your inner voiceHow loneliness dismantles your nervous systemStories from my own life of intuitive “hits”—the kind that make you question everythingHow subtle energy shows up in healing workWhy reconnecting with yourself is the foundation of real leadershipHow burnout recovery gives you back your early dreams—the ones you quietly shelvedWhat it takes to step into the “bigger you” you've been resistingKey TakeawaysIntuition isn't fringe. It's human.Suppressing your inner experience creates anxiety, addiction, and burnout.Reconnection—not productivity hacks—is what heals you.Your inner voice is rarely wrong. You're just out of the habit of trusting it.Burnout is a transformation process. It pushes you back into contact with the parts of yourself you've been avoiding.The dreams you abandoned still matter. They're signals, not fantasies.When you stop running from yourself, your life stops running from you.If You're Ready to Get Your Mojo BackIf you want support reconnecting with yourself, healing burnout, and stepping into the version of you that actually feels like you—book a time with me at:https://mini.dexrandall.comLet's map out what your next chapter could look like.Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

In this inspiring episode, Amb. Elisha sits down with visionary leader, legacy strategist, and purpose mentor Taryn LaRae

Psychologist and bestselling author Ethan Kross breaks down the science of *chatter*—the internal voice that can either empower or paralyze us. Drawing on decades of research in neuroscience and emotion regulation, Kross explains how introspection, while powerful, can often backfire, leading to rumination, anxiety, and impaired performance.In this conversation, Kross explores how our inner voices are shaped by parents, culture, and adolescence—and how we can take control through deliberate tools and techniques. He unpacks the emotional chaos of teenage years, the benefits of aging on self-regulation, and why older adults tend to be happier. He also discusses the dangers of toxic positivity, the importance of acknowledging negative emotions, and the underrated power of normalization in helping people understand they're not alone in their struggles.This episode offers a clear, evidence-based roadmap for anyone seeking to calm their inner critic and build a healthier, more productive relationship with their mind. Hosted on Acast. See acast.com/privacy for more information.

One of the biggest things I leaned on in early sobriety was yoga - especially sessions led by Kristin McGee. She was instrumental in helping me move through that first stage of sobriety, and today she's here!! Kristin will share with us the importance of connecting with your body in order to tap into your inner voice. Then, we'll talk about dating without alcohol, the wild reality of alcohol in the wellness space, the power of navigating grief through movement, and her transition away from Peloton to start her own brand. Kristin recently launched Kristin McGee Movement. Go check it out! Follow Kristin on Instagram @kristinmcgeeDoes sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. I started The Sober Mom Life Cafe so women just like you can find connection in sobriety. We have 5 Zoom Peer Support meetings every week, a monthly book club, and a private Facebook group so you can connect all day long. Join us here, now. ❤️Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome, gorgeous souls, to Episode 407 of Aligned Abundance! ✨This week, I'm joined by the legendary Sonia Choquette - world-renowned intuitive guide and bestselling author for a powerful conversation on why your inner voice is the fastest path to manifestation (especially in a world full of noise and distraction).If you've ever struggled to trust yourself, felt overwhelmed by fear or doubt, or wondered whether what you're hearing is intuition or anxiety - this episode is a must-listen.Sonia and I dive into how reconnecting with your intuition immediately aligns you with abundance, flow and the life your soul is calling you toward.Here's what you'll discover in this week's episode: • Simple ways to reconnect with your inner guidance • How to tell the difference between fear and intuitive knowing • The link between intuition + manifestation (and why one doesn't work without the other)Your intuition is always speaking. When you learn to trust it, you become magnetic to the abundance that is already yours.Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Sonia's website: https://soniachoquette.net/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

Nine days before Rachel was to give birth to her first child, her beloved birth keeper, Candace, was tragically killed in a car accident. Grief-stricken, panicked, and suddenly faced with new decisions, Rachel chose to freebirth.What unfolded was the gentle, funny, and heartwarming story of a woman moving through her day with ease, allowing her birth to remain simple, quiet, and her own.*This episode is both a celebration of Rachel's first birth and a tribute to Candace Smith, a Radical Birth Keeper graduate and cherished member of our community whose memory continues to weave joy and service into all who knew her. Rest in power, beloved Candace—you are profoundly missed. ❤️✨Black Friday Deals - For just a few special days, our most beloved offerings become available at a rare, generous discount. Next week, you'll have the chance to get The Complete Guide to Freebirth, The Lighthouse & The Midwife Within with Sister MorningStar at 40% off for THREE DAYS ONLY. ✨Donate to the podcast here.If you want to connect with Rachel, follow her on Instagram at here. Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the acronyms TLDR (Too Long, Didn't Read) and TMI (Too Much Information) and their relevance to executive functioning. They delve into the impact of information overload on decision-making and the potential for AI to exacerbate this issue. The conversation emphasizes the significance of visualizing information for better retention and understanding. Darius shares insights on mind mapping as a tool for organizing thoughts, especially for individuals with dyslexia and ADHD. Additionally, the hosts explore the potential of 3D mind mapping and the role of imagination in visualization, concluding with practical tips for managing information through visual strategies.Links:All of Dr. Warren's Visualization publications: https://goodsensorylearning.com/search?type=product&q=Visualization Ivvi Notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Keep: https://keep.google.com/u/0/ Shovel 20% off use code: DRWARREN:  https://shovelapp.io/dig/108/   Notebook LM: https://notebooklm.google/ Google docs: https://workspace.google.com/intl/en_ph/products/docs/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/⁠⁠https://learningtolearn.biz/⁠ 

✨ Beige Friday is BACK and it's better than ever, babe ✨Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.Tap here to explore the offers and claim your next-level support.Let's go inward - to the voice that speaks the most but is heard the least.This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools.Whether your inner mean-girl has been loud lately or you're ready to speak to yourself like someone you love, I promise you're going to leave today's ep feeling inspired.Join me as I share...What self-talk really is and why it mattersThe neuroscience behind your inner dialogue and how to rewire itThe energetic impact of your words and how to align with your highest selfA personal story of shifting from self-criticism to self-compassionFive practical ways to improve your self-talk this weekA simple ritual to reset your inner voice and reclaim your powerLoved this episode? Please feel free to rate, review and subscribe

When was the last time you truly saw someone, not for what made them different, but for the human being underneath?In this deeply personal solo episode, Janet shares a childhood story that shaped her lifelong perspective on inclusion, empathy, and what it really means to lead with humanity.Janet explores how neuroscience forms the lens through which we see others—and how, as adults and leaders, we can either perpetuate exclusion or embody compassion and courage.This episode is an invitation to remember our shared humanness and to lead not from ego, but from soul.In this episode:✅ The childhood story that forever changed how Janet sees difference✅ How neuroscience explains our instinctive reactions to “otherness”✅ Why belonging and inclusion begin with empathy✅ The parallels between a second-grade playground and today's workplaces✅ The difference between performative inclusion and soul-level seeing✅ A powerful reflection to shift how you show up as a leader todayAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters for Apple Podcasts00:00:00 Feeling Like an Outsider00:05:34 The Neuroscience of Difference00:07:35 Leading Beyond DifferenceConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

E428 | Inner Voice: A Heartfelt Chat with Dr. Foojan Ready to transform your identity, break free from old narratives, and step fully into your authentic self? In this episode of Inner Voice, Executive & Lifestyle Coach Anna Rósa Parker, creator of EVOKE Your Story™, shares her groundbreaking EVOKE framework, heart intelligence techniques, and storytelling strategies designed to help creatives, founders, and entrepreneurs rewrite their life stories and align with their true purpose. Anna's unique approach combines future-oriented storytelling, heart coherence practices, and creative strategy, empowering you to overcome limiting beliefs, expand self-awareness, and live a purpose-driven life. Whether you're looking for personal growth, identity transformation, or mindset shift, this conversation is packed with actionable insights and inspiration.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

I started SassafrasCast several years ago as a project purely for my own joy and fun. I loved witchy podcasts and I was getting deep into my own spiritual practice and I wanted a space to just share about that and the different topics I'd been getting excited about. It's reached an endpoint not because I don't enjoy the podcast anymore - but because life is full enough that I have to be honest with myself about what stays with me as I go into 2026 and what I leave behind so I can stop spreading myself too thin. I love this community like crazy. This patreon page will be shutting down at the end of the month but I am going to keep the discord and Facebook group running. Reach out to me - sassafrastarot@gmail.com if you'd like to be added to either. It's been a wonderful run. Note - this is the end of SassafrasCast but not the end of Sassafras Tarot. I still read cards - for now I am going to keep doing the Witchy Weather Report - and I will still be running classes and group experiences in the future. Follow @SassafrasTarot on your favorite social media sites or visit linktr.ee/sassafrastarot to stay in touch. love & magick, Rorie

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.

This week, I'm joined once again by Kristin Hauser, a beloved and regular guest on the Free Birth Society Podcast. We weave through the stories of Kristin's four births, with a special focus on her most recent freebirth and the profound lessons it offered.Kristin shares the raw reality of experiencing excessive bleeding in her fourth birth, and how it initiated her into a new relationship with her blood and her body. For the first time in her mothering journey, she was required to stay in bed and truly receive care, nourishment, and love from the women around her.In this conversation, Kristin reflects on how birth taught her not only resilience but also the art of receiving. Her story is a powerful reminder of how important the web of support is for us during these sacred times. ✨ Join The Lighthouse — A private, life-changing membership space for conscious, sovereign women. Check it out here.✨Donate to the podcast here.If you want to connect with Kristin, follow her on Instagram here and you can find her website here. Enrollment for The Blood Mysteries School opens soon— and it is, truly, a life-changing experience for those ready to walk this path of remembrance. Join the waitlist here. Kristin's past Free Birth Society Podcast episodes:Season 1From An Easy Birth To A Challenging Postpartum: Kristin's Story - https://youtu.be/KHYHH-irHFg?si=wjwBvBb26EZaPgFJ Season 2Reflections of Kristin's Wild Pregnancy - https://youtu.be/WTJeDK-bs4g?si=It30ILHOfaxwoHKE Season 3Being Open To A New Story: The Wisdom of Kristin's Freebirth - https://youtu.be/C3IGhyqPepI?si=YO7n7QPl9D8AQ0nV Season 5The Blood Mysteries School with Kristin Hauser and Nancy Lucina - https://youtu.be/3ecIfsi5oxM?si=QmUCDN4IsZCZb43W Season 6Radical Womb Healing as a Path to Freebirth with Kristin Hauser - https://youtu.be/A4UlAIiG0Lk?si=7mIL4-6CO9ZwTWTPSeason 7Embodying the Priestess in Our Everyday Mundane Lives with Nancy Lucina and Kristin Hauser - https://youtu.be/rYrIrObMAtY?si=Ges57c7UiWLtDeIG Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. Kute offers a fresh look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, and brought up in England, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. Heather and Kute's conversation offers real world practical ideas and soul stirring wisdom.  Kute's teachings ignite the heart and inspire courageous action. Heather and Kute talk about miracles, the ego, following your inner knowing and so much more. The mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose Kute speaks at countless events he organizes around the world.  He created a process that liberates the individual and the true self at the core and then pushes those gifts outward into the universe. This helps the individual get in touch with who they really are. It is a process of breaking free—so that the individual can live, give, and share the truest expression of their self. This is what Kute calls “Liberated Living.” Go to Kute Blackson website for all info on Kute, events, etc ⁠kuteblackson.com⁠ Website: ⁠www.heatherthomson.com⁠ Social Media:  IG: ⁠https://www.instagram.com/iamheathert/⁠                     You Tube: ⁠https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo⁠ SPONSOR: MIMIO Health -. Go to www.Mimiohealth.com and use code HEATHER for 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

After six births within the system—including a cesarean at 37 weeks due to partial placenta previa and subsequent hospital abuse—Ashleigh knew she was done.Now a mother of nine and a Radical Birth Keeper School graduate, Ashleigh joins me to share her accumulated wisdom from nearly twenty years of mothering and birthing. We met in person at Matriarch Rising Festival, and in this conversation, we explore what it means to truly live the lessons that birth offers us.We discuss the pros and cons of having children present during birth, what it looks like to honor our evolving faith journeys, and how Ashleigh navigated the tension between her freebirth path and her husband's discomfort with it.I also challenge Ashleigh's decision to pull away from her Christian audience, encouraging her to consider what it might mean to let her community see her more deeply. She speaks vulnerably about her own healing from rage and how she now coaches mothers who find themselves lashing out at their children—because she's been there too.Come listen, learn, and receive from a mother of nine whose story carries the depth and clarity only time, experience, and devotion can bring.✨Start Your Journey: The Complete Guide to Freebirth - Our best-selling, self-paced course for women ready to claim their births on their own terms. Enroll here.✨Donate to the podcast here. If you want to connect with Ashleigh, follow her on Instagram here. SPOTIFY/APPLE ONLY:Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.