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The Fearless Flow solves this by providing the internal regulatory system needed to sustain that external risk. It allows you to feel the fear but stay anchored in your body, rather than being pulled into self-protection. By grounding yourself in the combined calm of the Breath, Mudra, and Chakra Focus, you build the deep internal safety required to drop the external armor of perfectionism and truly "dare greatly." WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 6 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Why do you feel fear in your gut? Because your Enteric Nervous System (ENS)—often called your 'second brain'—lives there. Today, we ignite the Solar Plexus Chakra (Manipura), the energy center of personal power. By focusing our attention and visualization on this core area, we calm the physical seat of anxiety (the 'butterflies in the stomach'), transforming that worried energy into decisive action and unstoppable willpower. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 5 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
We dive into the mind-body connection by exploring ancient hand mudras that act as physical anchors for courage and presence. Learn specific gestures, like the Ksepana Mudra, that you can use discreetly to signal safety to your nervous system and summon psychological armor on demand. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 4 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Stop fear in its tracks. Today, we dive into the physiological shift that happens when we learn to control the breath. You'll master the powerful Lion's Breath (Simhasana), a technique that directly stimulates the Vagus Nerve to immediately signal safety to your brain. This practice breaks the physical hold of anxiety in the throat and jaw, allowing you to move from panic to calm and audible courage in seconds. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 3 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
When your nervous system slams the accelerator, you need an instant response—today, you're guided to access your body's natural "vagal brake" through simple breathwork combined with an affirmation. Physically calm your body and create space for decisive, rational thought in any moment. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 2 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Neuroscience suggests that the brain cannot clearly distinguish between a vividly imagined event and a real-life experience. This means visualization isn't just daydreaming; it's powerful, practical mental rehearsal. Today, we leverage this research to consciously program a fearless mindset. We will create a detailed, sensory-rich 'Future Self'—a version of you who acts with unwavering courage—and step into that identity, creating new neural pathways that reinforce boldness. This is the foundation of becoming fearless. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 1 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Trick or Treat Manifesting?Most people treat manifesting like Halloween.They're out there using tricks to get a treat.“What mantra should I chant?”“What number should I focus on?”“What exact script will finally make it happen?”That's not manifesting. That's bartering.
Welcome back to another After Dark episode of the Iron Sights Podcast. My guest today is Phil Downs, partner at Cholakian & Associates, former U.S. Marine Infantry Platoon Commander, and seasoned civil defense litigator. Our conversation goes well beyond report writing. We dig into the nuances of use of force, the Fourth and Fourteenth Amendments, and the non-uniformity of the U.S. judiciary system. Phil breaks down how legal language is frequently misunderstood, misapplied, and how those misunderstandings play out on our streets and in our courtrooms. Whether you're a law enforcement professional, a legal enthusiast, or a citizen who wants to better understand and protect your rights, this episode delivers a roadmap to strengthen both your knowledge and application of constitutional protections. Share this with friends, family, or anyone who values the importance of clear understanding of their rights.Timestamps:000:00 Intro07:43 Guest Background12:62 Reporting Challenges20:23 Legal & Training Gaps36:32 Case Studies44:25 Hesitation & Decisions50:09 Gadget Reliance57:29 Crowd Control Issues01:01:03 Better Training01:07:07 Innovation & Mental Health01:16:21 Context & Communication01:21:04 Report Writing Tips01:34:50 Accurate Reporting01:43:54 Law & Society01:47:28 Closing RemarksRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
The 49ers are 3-0, but why is Joe Shasky not fully bought in yet?
People wait for others to lead, while life passes them by. Watching is not moving. We have more info but less leadership. The Tina Peters case is starting to take on a new light. It looks intentional. She's a county clerk that refused to look the other way. Apathy is unnerving. Groupies act like activists. It's engineered by social media. Hesitation is like life being stolen. Controlling the narrative is paramount. People don't like the light. Controllers are appalled and sick due to your independence. Jesus tried to change the way people thought. Doing things in life is a conscious decision. The future will definitely challenge us. Too many stood back when tools are available. The real problem is they make zero money on this. Another harassment tale. Ask God for a mountain, He will give you a shovel. Tomorrow belongs to those who act today. Smarter than doctors means healthy. Protecting the future from Covid evil. Fluoride truth is bubbling up. Quiet roll backs. MSM has big ties to pharma. Phoebe's court case will be massive. NATO credibility in question again. Ankara is shaking right now. Big business and bigger headlines. Some archipelago history. Giants explain how. Remember that history is written hy the victors and connecting the dots backwards shows a bigger picture.
In this episode, Jacob sits down with Joshua Meier, co-founder of Chai Discovery and former Chief AI Officer at Absci, to explore the breakthrough moment happening in AI drug discovery. They discuss how the field has evolved through three distinct waves, with the current generation of companies finally achieving success rates that seemed impossible just years ago. The conversation covers everything from moving drug discovery out of the lab and into computers, to why AI models think differently than human chemists, to the strategic decisions around open sourcing foundational models while keeping design capabilities proprietary. It's an in-depth look at how AI is fundamentally changing pharmaceutical innovation and what it means for the future of medicine. Check out the full Chai-2 Zero-Shot Antibody report linked here: https://www.biorxiv.org/content/10.1101/2025.07.05.663018v1.full.pdf (0:00) Intro(1:25) The Evolution of AI in Drug Discovery(5:14) Current State and Future of AI in Biotech(10:08) Challenges and Modalities in Therapeutics(14:44) Data Generation and Model Training(22:52) Open Source and Model Development at Chai(29:52) Open Source Models and Their Impact(34:36) How Should Chai-2 Be Used?(38:53) The Future of AI in Pharma and Biotech(42:46) Key Milestones and Metrics in AI-Driven Drug Discovery(47:20) Critiques and Hesitation(54:01) Quickfire Out-Of-Pocket: https://www.outofpocket.health/
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On this episode of RNT Fitness Radio, I'm joined by Jay Jethwa who comes on to share a raw, real, and honest account of the last 45 weeks on his journey with us. Jay has dropped 36 kilos (79 pounds) in 45 weeks, and we recorded this a day before his photo shoot. There are few times I'm left pretty much speechless with very few things to say - I didn't have to ask anything. The story tells itself, and Jay literally comes on to share everything. A year ago, Jay was lost, unsure who he was, and in his own words, he was binge eating so hard he never wanted to wake up from the food comas he put himself into. Now he's a new man. He's also flying to the US from the UK to our upcoming retreat. This is a front-runner for our upcoming awards ceremony this year, and I can't wait for you to listen to this. Chapters: 00:00 The Struggle with Food and Identity 02:14 The Journey Begins: Seeking Help 06:37 Reflections on the Past: Who Was Jay? 12:10 The Cycle of Weight Loss and Gain 20:21 The Impact of Relationships and Parenthood 25:53 Realizations and Turning Points 30:17 The Dark Side of Food: Coping Mechanisms 38:27 Finding a Solution: The RNT Program 41:41 The Pizza Revelation: A Wake-Up Call 44:14 Hesitation and Commitment: The Journey Begins 47:35 The Decision to Change: Embracing the Challenge 51:35 Navigating the Holiday Hiccups: A New Approach to Christmas 55:04 Identity Shift: Transforming from Within 01:01:54 The Power of Self-Belief: Taking Action 01:05:28 Looking Ahead: Committing to Long-Term Growth Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Support our mission to teach every verse of the Bible. Read more here: Project23 Our text today is Judges 4:11-16: Now Heber the Kenite had separated from the Kenites, the descendants of Hobab the father-in-law of Moses, and had pitched his tent as far away as the oak in Zaanannim, which is near Kedesh. When Sisera was told that Barak the son of Abinoam had gone up to Mount Tabor, Sisera called out all his chariots, 900 chariots of iron, and all the men who were with him, from Harosheth-hagoyim to the river Kishon. And Deborah said to Barak, “Up! For this is the day in which the Lord has given Sisera into your hand. Does not the Lord go out before you?” So Barak went down from Mount Tabor with 10,000 men following him. And the Lord routed Sisera and all his chariots and all his army before Barak by the edge of the sword. And Sisera got down from his chariot and fled away on foot. And Barak pursued the chariots and the army to Harosheth-hagoyim, and all the army of Sisera fell by the edge of the sword; not a man was left. — Judges 4:11-16 Would you fight differently if you knew God had already won the battle? The tension rises. Sisera rolls out with 900 iron chariots—the tanks of the ancient world. On paper, Israel doesn't stand a chance. But Deborah's words cut through the fear: “Up! For this is the day the Lord has given Sisera into your hand. Does not the Lord go out before you?” Notice that—has given. Past tense. This wasn't a battle to see who would win. It was a victory God had already secured. Then the Lord moves. A sudden storm (see Judges 5:20–21) floods the Kishon River, bogging down the chariots. The unstoppable enemy is stuck in the mud. Barak finally charges, but the truth is clear: the victory belonged to God before Barak ever lifted a sword. This is the secret of faith—you're not fighting for victory; you're fighting from victory. Barak hesitated, but God had already won the battle. The outcome was never in doubt. Maybe you're staring down your own “900 iron chariots”—that overwhelming challenge that looks impossible. Remember this: God has already secured the victory through Christ. The cross and the empty tomb prove it. Your job isn't to muster superhuman strength. It's to rise when God says, “Up!” and trust that he's already gone before you. Hesitation may rob you of joy and honor, but it will never undo the fact that God wins. The only question is—will you step into the victory He's already secured? ASK THIS: What “iron chariots” look unbeatable in my life right now? How would I act differently if I truly believed God had already won the battle? Where am I hesitating when I should be stepping into God's promised victory? How can I remind myself daily that I'm fighting from victory, not for it? DO THIS: When fear tempts you today, declare aloud: “This is a battle God has already won.” Then step into the next act of obedience He's calling you to. PRAY THIS: Lord, thank You that the victory is already Yours. Help me rise when You call, trusting that You've gone before me and secured the battle. Amen. PLAY THIS: "You've Already Won."
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Support our mission to teach every verse of the Bible. Read more here: Project23 Our text today is Judges 4:6-10: She sent and summoned Barak the son of Abinoam from Kedesh-naphtali and said to him, “Has not the Lord, the God of Israel, commanded you, ‘Go, gather your men at Mount Tabor, taking 10,000 from the people of Naphtali and the people of Zebulun. And I will draw out Sisera, the general of Jabin's army, to meet you by the river Kishon with his chariots and his troops, and I will give him into your hand'?” Barak said to her, “If you will go with me, I will go, but if you will not go with me, I will not go.” And she said, “I will surely go with you. Nevertheless, the road on which you are going will not lead to your glory, for the Lord will sell Sisera into the hand of a woman.” Then Deborah arose and went with Barak to Kedesh. And Barak called out Zebulun and Naphtali to Kedesh, and 10,000 men went up at his heels, and Deborah went up with him. — Judges 4:6-10 What blessings slip through our fingers when we hesitate instead of acting in faith? God had already spoken: “Go, gather your men… I will give him into your hand.” The outcome was certain. Victory was promised. But Barak hesitated. Instead of trusting God's word, he leaned on Deborah: “If you go with me, I will go.” He wanted her presence more than God's promise. Deborah agreed—but warned him: the glory of victory wouldn't go to him. God would hand Sisera over to a woman instead. Barak went to battle, but the lesson was clear: hesitation comes at a cost. God still wins—but when we pause at the edge of obedience, we may miss the full blessing of leading boldly. This is where too many believers get stuck. God calls. The promise is sure. But instead of stepping out in full faith, we hesitate. We stall. We wait for more signs, more reassurance, more backup. Barak still fought, but his hesitation meant he lost the honor of leading with decisive courage. Deborah had to fill the gap. Here's the challenge: don't wait for someone else to carry the weight God put on your shoulders. God's victory doesn't depend on you—but your faithfulness does. Step up without hesitation. Don't miss the blessing because you lingered when God said, "Go." ASK THIS: Where am I hesitating when God has already spoken clearly? What fears keep me from taking the step God is calling me to take? Who might be carrying weight right now because I've delayed obedience? How can I step forward today in faith instead of waiting for more certainty? DO THIS: Pinpoint one area where you've been hesitating. Stop stalling—take one clear step of obedience today. PRAY THIS: Lord, forgive me for hesitating when you've already spoken. Give me the courage to step forward in faith, trusting your promise more than my fear. Amen. PLAY THIS: "Made For More."
If you snoozeyou lose! Every day we face calls to action - act now, dont wait", dont hesitate! Hesitation can cost you! In this powerful Kickoff Sunday message, well see how hesitation can hold you back from Gods blessing but quick obedience opens the door to breakthrough. So dont wait. Dont delay. Dont hesitate. This message could lead to the step of faith you need to launch into a brand-new season with God!
In this conversation from Lenny's Podcast, Ben Horowitz joins Lenny to discuss the psychological muscle every founder needs, why hesitation can be fatal for CEOs, when it's time to replace a founder, and how to normalize failure while building confidence. They also explore the Databricks founding story, investing in Adam Neumann after WeWork, whether AI is in a bubble, where the real opportunities lie, and Ben's work with the Paid in Full Foundation supporting hip-hop pioneers. The result is a candid look at leadership, product management, and what it takes to build enduring companies. Timecodes: 00:00 Introduction 00:22 The Psychology of Leadership & Decision-Making02:41 Leadership lessons from Shaka Senghor07.56 Struggle, Pain, and Growth as a CEO 10:15 Running toward fear and why hesitation kills companies19:35 Who shouldn't start a company22:36 The Databricks story: thinking bigger24:54 Managerial leverage and CEO psychology28:06 When founders should be replaced as CEOs31:20 Normalizing failure for CEOs37:57 Counterintuitive lessons about building companies42:31 “Good Product Manager/Bad Product Manager”48:21 Product managers as leaders51:16 Why a16z invested in Adam Neumann after WeWork56:23 Is AI in a bubble?01:02:43 The biggest opportunities in AI01:12:51 Why U.S. leadership in AI matters01:18:53 The Paid in Full Foundation for hip-hop pioneers01:23:18 Lightning round: book recommendations, products, and life mottos Resources: Find Ben on X: https://x.com/bhorowitzFind Ben on LinkedIn: https://www.linkedin.com/in/behorowitz/Watch more of Lenny's Podcast: https://www.youtube.com/@LennysPodcastCheck out Lenny's newsletter here: https://www.lennysnewsletter.com Stay Updated: Find a16z on X: https://x.com/a16z Find a16z on LinkedIn: https://www.linkedin.com/company/a16z Listen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYX?si=3E8B3qT9TyiwAHJ7JnaKbgListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://twitter.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.
In this episode of So You Want to Be a Real Estate Agent, Meredith Fogle is joined by Tina, who continues to navigate one of the most challenging buyer markets we've seen in years with professionalism, strategy, and relentless consistency.Tina shares her latest win and opens up about what's really keeping her successful: having more intentional conversations, using her CRM effectively, and leading buyers with clarity, urgency, and confidence. If your buyers are dragging their feet—or if your pipeline is feeling sluggish—this episode is packed with tactical shifts to re-energize your process and re-engage your clients.
Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)
Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: By pumping my action muscle I make hesitation my bitch. Today's Oracle of Motivation: Whenever you feel the hesitation gremlins sneaking in, count down from five and pump up your action muscle! Turn the alarm clock off, count down from five, and jump out of bed like a squid on a rocket to space! Put your gym shorts on, count down from five, and jog out the door like you're running from your mother-in-law. Sip your coffee, count down from five, and say hello to that sexy peer who is too shy to talk to you. If you don't pump up your action muscle, you have a 100% chance of never making progress. You can have it all if you flush your hesitation monsters down the commode. Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
Introduction Alright, let's cut to it. You're here because you're tired of the grind. The endless hustle. The feeling that you're always chasing something just out of reach. We're diving deep today. No fluff. Just the raw truth about what separates those who *achieve* from those who merely *aspire*. We're talking about identity. Not what you *do*, but who you *are*. Because when you shift that, everything shifts. We're unpacking the science behind your success. The hidden edge. The exact mechanisms in your brain that either hold you back or propel you forward. Get ready to move from transactional to transformative. From doubt to decisive. From hustle to alignment. This is where the real deals get done. Here's what we're covering: The Identity Shift: Beyond Transactional Goals Why tying goals to identity unlocks powerful motivation. The science behind recruiting stronger brain circuits. Moving from "I want" to "I am." Working Backwards: Consulting-Level Precision Neville Goddard's "thinking from the end" and its scientific backing. The brain's reward system: activating dopamine through purpose. Deactivating doubt: The ventromedial prefrontal cortex at work. Calming the amygdala by visualizing certainty. Prioritizing Actions: Returns and Exploration Focusing on high-return activities. The crucial role of exploration and embracing the unknown. How curiosity calms your fear center. Letting go of the "how" to embrace possibility. The Science of Alignment: Trust Over Cortisol Rewiring your neurochemical baseline. Shifting emotional associations from pressure to purpose. The default mode network and narrative identity. The power of the "Bardo state" – the space of possibility. Embodying Your Future Self: The "Be, Do, Have" Blueprint Transforming identity, not just chasing results. The neuroscience of belief and self-anchoring confidence. The truth: Your brain backs your belief. Acting from your highest and best good. Honest Overview This episode cuts through the noise. It's about shifting your focus. Stop chasing results. Start embodying your desired identity. The core message? Your identity drives your actions. Your actions shape your reality. Science proves it. Key takeaways: Transformative goals beat transactional ones. Tie your goals to who you are, not just what you get. Your brain rewards identity-based motivation. Think from the end. Work backward with precision. Visualize your desired state as already achieved. This calms your fear center and builds certainty. Embrace curiosity and exploration. Prioritize actions based on their potential return, but don't neglect the unknown. Sometimes the greatest leaps come from stepping outside the predictable. Hesitation is a dead end. Decisiveness, rooted in identity, is the path forward. Stop the hustle. Start aligning. It's not just a nice idea. It's a neurological rewiring. The deal is already done. Act like it. Books The Science of Getting Rich People Brandon (Speaker) Neville Goddard Price Pritchett Joseph Dispenza Bob Proctor Bruce Lipton Websites Psychology Today (Mentioned implicitly in relation to article content)
September 2025 Monthly Energy Forecast This is not just a monthly energy update. It is a Soul blueprint transmission. A vibrational architecture designed to help you remember the harmonic design already alive within you.September 2025 marks a threshold point: the invisibleresonance you've been cultivating is now becoming visible structure. This month invites you to step into the construction phase of your becoming—where your internal coherence becomes external design, your frequency becomes form, andyour Soul begins to build the life it always intended to live.
Nebraska played Cincinnati to a close 20-17 win in their first game of the 2025 Nebraska football season. It was a win. It wasn't enough. It wasn't pretty, and it wasn't blowout, and it wasn't a destruction of a team that all Nebraska fans considered lesser than them. We'll be discussing the Cincinnati game tonight on the Monday Night Therapy live session. And we'll have guests and we'll grumble a lot because I'm old.
In this episode, Paul talks about how to engage with a customer who needs your services but are hesitating on the purchase. They need “a little more time” and so on. Well, in this episode Paul talks about how to overcome that hesitation, ask for the sale, and educate them in the process. It's not about being pushy, it's all about being an authority.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.Struggling with the National Electrical Code? Discover the real difference at Electrical Code Academy, Inc.—where you'll learn from the nation's most down-to-earth NEC expert who genuinely cares about your success. No fluff. No gimmicks. Just the best NEC training you'll actually remember.Visit https://FastTraxSystem.com to learn more.
In this episode, Paul talks about how to engage with a customer who needs your services but are hesitating on the purchase. They need “a little more time” and so on. Well, in this episode Paul talks about how to overcome that hesitation, ask for the sale, and educate them in the process. It's not about being pushy, it's all about being an authority.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.
In this episode, Paul talks about how to engage with a customer who needs your services but are hesitating on the purchase. They need “a little more time” and so on. Well, in this episode Paul talks about how to overcome that hesitation, ask for the sale, and educate them in the process. It's not about being pushy, it's all about being an authority.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
Conservative Mouthpiece Radio - Join The "Patriot Party" and have a VOICE
In this episode, Paul talks about how to engage with a customer who needs your services but are hesitating on the purchase. They need “a little more time” and so on. Well, in this episode Paul talks about how to overcome that hesitation, ask for the sale, and educate them in the process. It's not about being pushy, it's all about being an authority.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
In this special crossover episode, Mark welcomes longtime friend and psychiatrist Dr. Joe Shrand to discuss the power of self-awareness and the "I-M Approach"—a framework for understanding human behavior without shame or blame. The two explore what it means to share your voice, the long arc of legacy, and the lessons of 19th-century physician Ignaz Semmelweis, whose work saving lives was tragically dismissed. From creativity to conflict, social media to AI, Dr. Joe and Mark take listeners on a wide-ranging conversation grounded in kindness, curiosity, and connection. Learn more about Dr. Joe and his writing on his website and check out The Dr. Joe Show wherever you get your podcasts! Takeaways It's difficult to accept who you are if you're judging yourself. The I-M Approach allows for self-reflection and change. Legacy is about how you want to be remembered. Home and Social Domains significantly influence our identity. Creativity can be a powerful form of expression and escape. Semmelweis's story highlights the importance of challenging the status quo in medicine. We all want to feel valued and respected in our lives. Kindness does not equate to weakness; it requires strength. Trust is essential for open and honest relationships. Self-awareness is crucial for personal growth. Self-reflection is crucial amidst distractions. Hesitation in sharing one's voice can stem from fear and uncertainty. Overnight success is often a myth; persistence is key. Social media can be a powerful tool for spreading messages. Long-form conversations allow for deeper connections and understanding. Collaboration can amplify efforts to create change. AI has the potential to impact humanity positively if used wisely. Empathy is essential in conflict resolution and understanding diverse perspectives. Chapters 02:39 The Journey of Personal Growth and Legacy 04:54 The Influence of Home and Social Domains 07:22 The Role of Creativity and Expression 09:52 The Impact of Semmelweis and Medical Discoveries 12:30 The Importance of Being Remembered 15:09 The Four Domains of Influence 17:27 Navigating Life's Challenges and Self-Perception 19:51 The Power of Kindness and Vulnerability 22:11 The Role of Trust in Relationships 24:50 The I-M Approach and Its Implications 27:17 The Intersection of Science and Personal Beliefs 29:42 The Importance of Challenging the Status Quo 32:12 The Journey of Self-Discovery and Acceptance 34:26 The Role of Humor and Resilience 36:48 The Impact of Personal Experiences on Growth 39:10 The Value of Community and Connection 41:42 The Balance of Kindness and Strength 44:09 The Biological Domain and Its Influence 46:35 The Ic Domain and Self-Perception 53:43 Navigating Self-Reflection Amidst Noise 54:43 Overcoming Hesitation in Sharing Your Voice 55:33 The Myth of Overnight Success 56:45 Leveraging Social Media for Impact 58:24 The Power of Long-Form Conversations 01:02:19 The Role of Distribution in Spreading Messages 01:03:14 The Importance of Collaboration for Change 01:05:13 The Influence of Music on Personal Expression 01:11:11 AI's Impact on Humanity and Conflict Resolution 01:28:12 Embracing Change and Utilizing AI for Good Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Stay connected with the Joze.ai team on LinkedIn! Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
We've reached 100 episodes of Mindset Mastery Moments! In this special solo episode, Dr. Alisa Whyte — The #1 Mindset Disrupter — celebrates this milestone and introduces her powerful SHYFT Framework™.The SHYFT Framework™ isn't just about personal development; it's about transforming your mindset so you can lead yourself and others with clarity, courage, and purpose.Dr. Alisa shares personal stories, surprising stats, and practical steps for:Stopping the Spiral of negative thinkingHealing the Hesitation that costs you opportunitiesYielding to Possibility and dreaming againFocusing Forward with clarity and disciplineTaking the Territory and claiming your spaceAt the end, she extends a personal invitation to join the free 7-Day Entrepreneurial Mindset Challenge — a journey designed to help you disrupt cycles, unlock bold thinking, and step into your next level. Go to theshyftframework.com
In this powerful Q&A Mastermind, Dr. FJ helps a Chiropractor reignite his chiropractic practice after an injury, burnout, and a long hiatus. If you've ever felt like you're starting over, or like your community forgot you, this episode is for you. Dr. FJ covers practical, aggressive, and heart-centered strategies to rebuild momentum, reconnect with patients, and own your presence in the community again! You'll learn: How to leverage an old patient list to drive new appointments Smart low-cost marketing moves for small towns How to structure irresistible new patient offers The power of consistent outreach (and how often to hit send) The most important part of your community talk (spoiler: it's the close) Whether you're recovering, restarting, or just feeling stuck, this episode will give you the fire and framework to get going again. "The first step is always the hardest, but you only build momentum by moving" - Dr. FJ Have a specific and personal question? Join us at the next Q&A - Free to join! Call us for the date and link (800) 554-3260 Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation! Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates: Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!
Getting out of debt can feel impossible, especially when you're building a therapy practice, managing student loans, and trying to make your work sustainable for the long haul.Jacent Wamala, a licensed marriage and family therapist, financial wellness coach, and founder of Wamala Wellness, joins Michael Fulwiler to share how she paid off nearly $100,000 in debt in just three years. Jacent talks candidly about her journey through divorce, grief, and financial instability, and how those experiences shaped the way she supports other therapists in doing the same.This episode is packed with practical advice and mindset shifts for therapists who want to take control of their finances without sacrificing their mission to help others.In the conversation, they discuss:Why debt payoff is more about mindset than mathHow to create a money plan that aligns with your lifeWhat it means to build a “money team” for your businessConnect with the guest:Jacent on Instagram: https://www.instagram.com/jacentwamala/ Jacent on LinkedIn: https://www.linkedin.com/in/jacent-wamala-aa8baa194/Jacent on YouTube: https://www.youtube.com/channel/UC_i5S1hB1NAe1v2xxg3kUQA Visit the Wamala Wellness website: https://www.wamalawellness.com/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Related Webinars: https://www.joinheard.com/events/debt-free-therapist-strategies-for-financial-liberation, https://www.joinheard.com/events/mastering-financial-wellness Episode blog post: https://www.joinheard.com/articles/how-i-paid-off-94-000-in-debt-in-3-years-as-a-marriage-and-family-therapist Jump into the conversation:(00:00) Welcome to Heard Business School(01:20) Meet Jacent Wamala(03:10) Why She's Not a Financial Therapist(03:46) Growing Up Ugandan-American And Moving to Vegas(07:26) The Cost of Grad School Debt(10:07) Divorce, Grief, And Her Financial Turning Point(12:56) Calculating Net Worth Changed Everything(15:24) What Net Worth Really Tells You(19:28) Avoidance vs. Acceptance in Money Mindset(21:22) Budgeting and Setting Clear Debt Goals(23:03) Living Lean to Accelerate Debt Payoff(25:58) Building a Money Team for Support(28:00) It's Mindset, Not Just Math(31:00) Real Therapist Success Story: Alicia's Journey(35:23) Hesitation, Self-Sabotage, And Getting Help(37:10) Raise Your Rates And Restructure Finances(40:19) The Most Common Mistake: Disorganization(44:05) Finance Strategies Must Fit Your Lifestyle(45:58) Debt Payoff Methods Explained(49:21) Using Profit-First To Manage Your BusinessThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode.
Karley Cunningham has a diverse background and a unique perspective on the world. At 8, she was being groomed to be one of the top pairs figure skaters in Canada (and the world). After quitting, she went on to compete in equestrian, cross country and golf (all at a high level) before discovering mountain biking. She became an elite mountain biker and raced for many years and now she's come over to the dark side and discovered trail running.Karley grew up in what she describes as a gender-neutral household, playing a lot of sport with boys, and it's given her a unique perspective on the female brain, what she calls “female hesitation” and the way gender (and specifically our conditioning) affects our mindset and our success.We discuss perfectionism, crashing, the worst mistake ever, the importance of keeping your focus on what's right in front of you, why she says she's hardly ever failed and, of course, the Imposter Complex.
In this episode, Jacob sits down with Joshua Meier, co-founder of Chai Discovery and former Chief AI Officer at Absci, to explore the breakthrough moment happening in AI drug discovery. They discuss how the field has evolved through three distinct waves, with the current generation of companies finally achieving success rates that seemed impossible just years ago. The conversation covers everything from moving drug discovery out of the lab and into computers, to why AI models think differently than human chemists, to the strategic decisions around open sourcing foundational models while keeping design capabilities proprietary. It's an in-depth look at how AI is fundamentally changing pharmaceutical innovation and what it means for the future of medicine. Check out the full Chai-2 Zero-Shot Antibody report linked here: https://www.biorxiv.org/content/10.1101/2025.07.05.663018v1.full.pdf [0:00] Intro[2:10] The Evolution of AI in Drug Discovery[6:09] Current State and Future of AI in Biotech[11:15] Challenges and Modalities in Therapeutics[15:19] Data Generation and Model Training[23:59] Open Source and Model Development at Chai[28:35] Protein Structure Prediction and Diffusion Models[30:57] Open Source Models and Their Impact[35:41] How Should Chai-2 Be Used?[39:34] The Future of AI in Pharma and Biotech[43:51] Key Milestones and Metrics in AI-Driven Drug Discovery[48:24] Critiques and Hesitation[55:06] Quickfire With your co-hosts: @jacobeffron - Partner at Redpoint, Former PM Flatiron Health @patrickachase - Partner at Redpoint, Former ML Engineer LinkedIn @ericabrescia - Former COO Github, Founder Bitnami (acq'd by VMWare) @jordan_segall - Partner at Redpoint
New research from Robert Half most Americans say they plan to stay in their current roles through the end of 2025. Kyle O'Keefe from Robert Half explains some of the reasons why this is the case.
What if the secret to your dream practice, or your dream life, wasn't sexy or complicated… but boring? In this raw and real episode, Dr. Fred and Dr. FJ dive deep into Chiropractic Principle 13 “The Function of Matter is to Express Force” and why action is the only thing that matters. Philosophy's great. Passion is fine. But it's what you DO, over and over, that changes everything. This one's packed with stories, strategies, and old-school wisdom for today's world. From raising kids with grit, to running a successful practice in a toxic modern environment, to leveraging AI and tech without losing your fundamentals, this is chiropractic gold.
What does it really take to go the distance in chiropractic—and in life? In this power-packed episode, Dr. Fred Schofield and Dr. FJ crack open the real success code: learning how to learn. From ditching carbs and finding substitutes to building a lifelong practice that aligns with your soul, this episode is full of stories, mindset shifts, and hard-earned wisdom. You'll hear: How to stay consistent when the initial passion fades Why the secret is keeping the internal stoke burning What it means to “start with the end in mind” Real stories of athletes, entrepreneurs, and chiropractors who found their lane and stayed the course “You're not born to serve—you learn to love to serve.” – Dr. Fred “Tiny improvements every day create massive change over time.” – Dr. FJ Whether you're just starting out or decades into practice, this episode will reignite your fire. Tune in, take notes, and remember: discipline, consistency, and joy are the long-game play. Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation! Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates: Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!
Ever caught yourself driving past a run-down house thinking, "Someone should fix that up"? That's exactly where Brianna Sisk's journey began before she turned that fleeting thought into a $38,471 profit on her very first house flip.From X-ray technician to midwife-in-training to full-time house flipper and stay-at-home mom, Brianna's story captivates because it's rooted in a challenge we all face: getting out of our own way. For months, she hesitated to announce her new venture, trapped by what others might think in her small Tennessee town. The transformation came when she finally took the leap—within just three days of going public on social media, she had her first potential property.What makes this episode particularly valuable is the detailed breakdown of real numbers and practical solutions. Brianna shares exactly how she purchased a 112-year-old house for $70,000, navigated a full gut renovation despite busted pipes and contractor hiccups, and ultimately sold the property for $225,000 after just seven days on market. Her creative financing approach combining hard money lending with a home equity line of credit offers a blueprint for listeners facing similar funding challenges.Beyond the impressive profit margins lies the more profound message about trusting yourself and finding community. As Brianna emotionally reflects, "I could not have done this without you ladies... any doubts or issues I had, it was so easy to reach out and I had a whole team just right there giving me answers, giving me encouragement."Ready to stop being your own stumbling block? This conversation between Coach Sis and Brianna delivers both the tactical tools and the emotional permission slip you need to take that first step. Whether you're considering your first flip or your fiftieth, their candid discussion about scheduling subcontractors, managing timelines, and overcoming imposter syndrome will leave you inspired to turn those "someone should" thoughts into "I will" actions.GOODIES 1. THE book on women flipping houses is here! Click here to grab the digital download of my new book for just $4.99! Just as everything else we do is different, so is FLIPPED: Lessons and Stories of Women Flipping Houses and Facing Their Fears. 2. Sick of sitting on the sideline watching other people do the thing you want to be doing? Are you FINALLY ready to do what it takes to flip your first house and want incredible step-by-step training and support to get you there faster? Click here to see if we may be a fit to work together.3. Follow That Flip! Follow this 8-part video series as we flip a house! 4. Our goal is to inspire 1,000 new women each month and we've been achieving it with help from loyal listeners like you! If you are getting value out of this podcast will you kindly leave us a rating and review and help us spread our message?5. Are you a real estate agent tired of chasing the same potential clients as everyone else? Sick of the roller coaster commission? Get the REI Agent Pro Certification! Click here for info and to join the waitlist.The FlipsistersLeaving people and places better than we find them.
Selling action ignited markets during Fed chair Jerome Powell's press conference after the FOMC announced it will keep interest rates unchanged. Charles Schwab's Mike Townsend attributes it to "disappointed" investors seeking for more clarity on a potential September rate cut. On the latest ecodata, Mike believes there's hesitancy from businesses to hire and spend until there's more tariff clarity which came come this Friday.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
In this episode, Conrad Weaver talks with Neil Schoepp, a former New York City police officer and firefighter, to discuss how first responders—and anyone—can overcome hesitation and overthinking to live more intentionally and purposefully. Neil shares real-world stories from his time in uniform, the deadly consequences of hesitation, and how he translated first responder training into tools for civilian life. This conversation dives into: Why hesitation is more dangerous than we think The AIR Method (Awareness, Interruption, Redirection) to reprogram your mindset How visualization—used by first responders daily—can transform your personal decision-making “Point and call” (Shisa Kanko) and other habits that improve present-moment awareness Why routines matter: Are you building your future or maintaining your past? Tools to stop automatic negative thoughts and rewrite the story you tell yourself How collaboration, identity, and intentional choices lead to lasting transformation Whether you're in the firehouse or the boardroom, Neil's mindset tools can help you act with clarity, crush doubt, and live with confidence. CONNECT WITH NEIL NeilSchoepp.com To learn more about 6 weeks of group coaching https://go.neilschoepp.com/results-over-excuses-coaching To Download the Free Mental Reboot Manual https://go.neilschoepp.com/mental-reboot-manual Email Neil@NeilSchoepp.com +++++ Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Do your kids shut down when you try to talk? In this episode, Dr. Meg Meeker is joined by licensed therapist Beliza Perez, the creator of FAM Gabs, for a sponsored conversation on how to build emotional closeness through simple, intentional questions.You'll learn why some kids stop sharing, how to avoid parent-child communication traps, and what to do instead. Beliza shares therapy-based tools—including non-verbal techniques and calming rituals—that help parents raise emotionally safe and connected kids.In This Episode:Conversation hacks that unlock emotional connectionThe #1 reason kids stop opening up—and how to reverse itWhy "quality time" doesn't have to mean more timeHow to create low-pressure, trust-building momentsTools like finger mazes and prompt cards that actually workThis episode includes a sponsored segment in collaboration with FAM Gabs.
This episode is a wake-up call. Dr. Fred and Dr. FJ pull back the curtain on Principle 12: Interference with the Transmission of Universal Forces, and how modern life is flooding your nervous system with noise, confusion, and disconnection. "You can't express 100% life with a blocked line. The question is, what's interfering?" – Dr. Fred The Schofields go deep into the 5 T's, toxins, trauma, thots, technology, and tension, and how they disrupt your innate intelligence. But more than that, this is about personal responsibility and spiritual alignment. "This isn't just about chiropractic. It's about your covenant—with yourself, your people, and with God. The storm's coming. Are you prepared?" You'll learn: ✅ The true definition of interference (and why most chiropractors get it wrong) ✅ Why clear goals and vision aren't optional—they're survival tools ✅ How to become mentally and spiritually unshakeable ✅ What it means to remove interference from your own life first ✅ A roadmap for leading your community in a distracted world This one isn't soft. It's not for dabblers. It's for chiropractors who know they're here for impact, truth, and transformation. If this hit you in the gut (or the heart), share it. Text it to a chiropractor who needs to remember why they started. Rate, review, and subscribe. The world doesn't need more noise, it needs more clarity. "Interference is everywhere. But so is intelligence. Clear the path." Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation! Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates: Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!
God didn't need Moses to be perfect—He needed him to move. In this powerful message, Pastor Mark Rempel unpacks how our excuses often keep us from the very miracles we're praying for. Whether it's fear, shame, or insecurity, this sermon is a reminder that God parts seas when we stop waiting and start walking.SUBCRIBE: https://www.youtube.com/@2911Church?sub_confirmation=1FOLLOW: https://www.instagram.com/2911church/?hl=enLISTEN: https://pod.link/1456498714LEARN MORE: https://www.2911church.com/SUPPORT: https://2911church.churchcenter.com/givingJoin us live every week from 2911 Church in Tempe, AZ as we worship together, hear powerful teaching, and grow in faith as a community. Whether you're local or tuning in from afar, there's a place for you here. Come as you are and experience hope, connection, and purpose. Don't forget to subscribe and hit the bell so you never miss a service!00:00 – Intro: Moses, Mountains, and the Mess02:15 – From Palace to Wilderness04:30 – The Desert We All Know Too Well06:00 – What Does Your Desert Look Like?08:25 – God Speaks Loudest in the Silence10:00 – Burning Bush Moments Explained12:00 – Recognizing God's Voice in the Routine14:30 – Creating Space to Hear God17:00 – When Obedience Feels Costly19:00 – Humility: Taking Off Your Sandals22:00 – Repentance Isn't Just for “Big” Sins26:00 – Listening Without the Excuses28:30 – Moses's Hesitation, God's Assurance30:45 – The Papa Voice We All Need33:00 – Pastor Mark's Burning Bush Moments37:00 – Your Dry Season Isn't Wasted39:00 – Final Challenge: Are You Listening?
What if you stopped waiting for life to happen to you—and started moving in alignment with the most powerful forces in the universe? In this episode of Schofield Chiropractic Training, Dr. Fred and Dr. FJ dive into Chiropractic Principle #11: The Character of Universal Force, and they don't hold back. This principle isn't just abstract philosophy—it's a wake-up call. Universal forces are unswerving, unadapted, and have no solicitude for the structures in which they work. Translation: no one is coming to save you. Through powerful stories, raw insights, and a few laughs, the Schofields challenge you to: Stop praying for success and start aligning with it Take full responsibility for your results—good or bad Build a practice (and life) that's rooted in principle and driven by intentional action Understand why innate intelligence doesn't judge—it responds Commit to consistency, mastery, and clean living—body, mind, and spirit "Innate doesn't judge—it responds to your thoughts, your actions, your consistency.” This is one of those episodes that reaches into your soul and demands that you rise. No fluff. No shortcuts. Just the truth about what it takes to become the chiropractor, leader, and human you're here to be. Whether you're seeing 50 a week or 500, this episode will remind you: the universe rewards the aligned and the relentless. Ready to charge? Share this with a chiropractor who needs to hear it. Subscribe, rate, and leave a review. Then go do the damn thing. Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation! Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates: Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!
What if the thing holding you back isn't sin—but comfort? In this powerful message, Pastor Zion Rempel unpacks how God confronted Pharaoh's comfort, idols, and pride through the plagues—and how He still does the same today. Sometimes what feels safe is actually stealing your purpose. God's protection and power come through obedience, not convenience. Are you willing to surrender your comfort to step into your calling?SUBCRIBE: https://www.youtube.com/@2911Church?sub_confirmation=1FOLLOW: https://www.instagram.com/2911church/?hl=enLISTEN: https://pod.link/1456498714LEARN MORE: https://www.2911church.com/SUPPORT: https://2911church.churchcenter.com/givingJoin us live every week from 2911 Church in Tempe, AZ as we worship together, hear powerful teaching, and grow in faith as a community. Whether you're local or tuning in from afar, there's a place for you here. Come as you are and experience hope, connection, and purpose. Don't forget to subscribe and hit the bell so you never miss a service!00:00 – Intro: Moses, Mountains, and the Mess02:15 – From Palace to Wilderness04:30 – The Desert We All Know Too Well06:00 – What Does Your Desert Look Like?08:25 – God Speaks Loudest in the Silence10:00 – Burning Bush Moments Explained12:00 – Recognizing God's Voice in the Routine14:30 – Creating Space to Hear God17:00 – When Obedience Feels Costly19:00 – Humility: Taking Off Your Sandals22:00 – Repentance Isn't Just for “Big” Sins26:00 – Listening Without the Excuses28:30 – Moses's Hesitation, God's Assurance30:45 – The Papa Voice We All Need33:00 – Pastor Mark's Burning Bush Moments37:00 – Your Dry Season Isn't Wasted39:00 – Final Challenge: Are You Listening?
What if your next level isn't about working harder...but simply saying yes to you? In today's episode, we're talking about what it really means to invest in yourself—not just financially, but energetically. I'll share how the most pivotal moments of my life and business were born from one brave decision: putting myself in powerful rooms with powerful women. Women who saw me. Mirrored my magic back to me. Held the vision when I was still shaky. We'll get into how to stop second-guessing your power, why putting yourself in powerful rooms with powerful women is the most profitable move you can make, and what it actually means to back your next era with boldness. If you're ready to move like the woman you're becoming—not the one you've outgrown—this is your episode. This is your reminder that you don't need to be “ready.” You just need to be willing. EXCLUSIVE INVITE: We're entering a new era—of softness, power, intuition, and bold, unapologetic moves. If you've been craving sisterhood, strategy, and the kind of energetic upgrade that shifts your entire frequency...
JAPAN: DEFENCE HESITATION RE CHINA. GRANT NEWSHAM 1940
This week on the Boxoffice podcast, presented by Irwin Seating, co-hosts Daniel Loria and Chad Kennerk recap the opening weekend of Jurassic World Rebirth and discuss the opening weekend forecast for Superman. Then in the feature segment, Daniel Loria is joined by Russ Fischer and Diogo Hausen to recap the history of Superman at the box office. Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 What to Listen For00:00 Intro 01:00 Box Office Recap & Superman Forecast04:00 Sponsor Message05:03 Superman as a Difficult Franchise06:00 Superman (1978): Origins & Production10:59 Donner Fired & Superman II Fallout13:39 Casting Brando, Hackman, and Reeve18:33 Reeve, Kidder & the Film's Legacy29:22 Superman II: Creative Rift & Lester's Takeover35:59 Superman III: The Richard Pryor Detour43:07 Supergirl (1984): Off-Brand and Off-Track49:36 Superman IV (1987): The Canon Disaster54:41 Superman's Dormant Years (1988–2005)58:01 Superman Lives (Tim Burton & Cage)01:05:35 Superman Returns (2006): Reverent & Forgettable01:14:13 Man of Steel (2013): Alien Among Us01:31:32 Batman v Superman (2016): Franchise Overload01:45:29 Justice League (2017): Whedon vs. Snyder Cut01:52:53 The Flash (2023) & Multiverse Cameos01:54:20 Superman (2025): Hype vs. Hesitation
Hour 3 – The Drive explained why MLB teams and players are hesitant to move to robot umps, and credited the job umpires do.