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What students achieve is tied to whether they feel valued — and the same is true for the teachers who serve them. In this Motivational Monday conversation, coach and author Debbie Simões (founder of Best Questers, co-author of High Five to Thrive) shows teachers how valuing students transforms a classroom, even on the hardest days. Drawing on years in inner-city classrooms, Debbie shares how to see past a child's behavior to the person of value underneath, how to communicate to connect instead of to correct, and how to be a "hope agent" for yourself and your colleagues in a season of burnout and teacher shortages. In this episode, you'll learn: Why "communicate to connect" changes how kids respond to correction The difference between behavior-based praise and identity-based praise How to respond when a student is at their worst What it means to be a "hope agent" when your own tank is low The mantra that can transform a school: people of value who value people and add value to them Full show notes and resources: https://www.coolcatteacher.com/e950 If this episode encouraged you, share it with a teacher friend and rate the show wherever you're listening.
July 14, 2026In 1870, a US exploring expedition headed to the Yellowstone River and reported back about the natural wonders of the area, The House Committee on Public Lands warned about letting the area be spoiled by private interests, In 1982 President Grant signed the bill making Yellowstone a national park, In 1890, the federal government stepped in to protect Yosemite, Presidents of both parties continued to protect American lands, New York Republican Theodore Roosevelt most dramatically expanded the effort to protect western lands, Roosevelt used the Antiquities Act to create national monuments and, then, the Grand Canyon, Since the 1980s Republicans have pushed to reopen public lands to resource development, Trump signed an executive order in his first term to review the designations of 22 national monuments and ordered land reductions in two of them, Biden restored those monuments to their original size, But although the national parks and monuments attract millions of visitors, support thousands of jobs, and bring billions of dollars into the local economies, Project 2025 has urged that the Antiquities Act be repealed, The Supreme Court seems eager to get a case that will allow them to reduce the scope of the Antiquities Act, or eliminate it altogether. Watch today's recording here: https://www.youtube.com/live/g9TUa1Rwd6U?si=T8_KKcHQZElhpnZ-Get full, free access to Letters from an American here: https://heathercoxrichardson.substack.com/subscribeYou can also find me:Bluesky: https://bsky.app/profile/hcrichardson.bsky.socialInstagram: https://www.instagram.com/heathercoxrichardson/?hl=enFacebook: https://www.facebook.com/heathercoxrichardson/YouTube: https://www.youtube.com/@heathercoxrichardson Get full access to Letters from an American at heathercoxrichardson.substack.com/subscribe
For this final installment of interviews from Winnetka Music Festival, I spoke to Chicago-based multi-instrumentalist Vivian McConnell just after her set at this amazing local festival which took place June 19-20 on Chicago's North Shore.Vivian's solo project, V.V. Lightbody, is best known for its “flute-forward” lush compositions, and also known for her work synth pop project Valebol with noted Chicago drummer Daniel Villareal. Vivian is involved in numerous collaborations and lends her talents to a broad list of indie bands including Finom, Whitney, Fruit Bats, Elizabeth Moen and Rose Hotel, among others. V.V. Lightbody's third album is due for release in the Fall.In this fun convo between friends, Vivian shares with me her current evolution and mindset, and we discuss the importance of community in music, how her own DIY ethos has evolved, and the factors that have guided her in the growth of her now 10-year career. Vivian is thoughtful, grounded and super talented — and she holds a unique space in the firmament of Chicago indie artists. You can find this awesome interview at the link in the bio!!=======================================Chapters:00:00 - Episode Intro with Host Josh Rosenberg03:32 - Introduction and V.V. Lightbody's musical background04:12 - Transition from flute to indie artist and upcoming album hints05:32 - The role of Chicago's music scene and community06:58 - VV's experience with live performances and connecting with audiences08:40 - The musician triangle: music, hang, and money10:24 - Valuing intimate shows and the long-term art perspective11:51 - Challenges of the modern music scene and streaming impact13:42 - Success metrics beyond numbers and audience engagement14:52 - Artistic purity and balancing expectations17:05 - Reflection on childhood roots and musical family influence18:13 - Midwest music culture and inspirations20:06 - Touring band lineup and collaborations21:15 - Memorable festival moments and industry highlights21:41 - Creative direction of upcoming records and personal growth22:35 - The loosened "life corset": themes of release and authenticity24:16 - Embracing aging and the evolving identity of the artist25:41 - The significance of live music as a unifying force26:46 - Focusing on what's meaningful amid industry pressures28:22 - Personal projects, identity, and staying true to oneself31:18 - The importance of community, relationships, and artistic support32:54 - Influences of family, Midwestern values, and artistic kinship34:18 - Family, siblings, and early musical environment36:24 - Upcoming festivals, summer plans, and future releases37:12 - Final thoughts on artistic longevity and next steps38:00 - Episode Wrap-up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email: info@roadcasepod.comRoadcase theme music: "Eugene (Instrumental)" by Waltzer
Ep. 237 | In the 19th dialogue of the A. H. Almaas Wisdom Series, an exploration of the final chapter of The Inner Journey Home, Hameed Ali looks at the evolution of Western culture and how it happened that soul, world, and God became divided as the culture developed. Hameed explains this was a necessary evolutionary step, an inherent part of our development, and though we lost our spiritual footing in the process (with secularization came a “gaping emptiness, meaninglessness, a lack of true fulfillment”), the separation of science and Church freed science and later psychology to take off on their own trajectories, leading to great strides in our understanding of our physical world and psychological make-up. The secularization of society turned out to have plenty of benefits, including improving the physical and economic well-being of many. But where does that leave us now, and what does the future hold? Will there be an integration of these disparate parts, where spiritual ground becomes a foundational piece of our next stage of evolution? Can the scientific perspective, with its precision and clarity of mind, be brought to bear on our inner life of spiritual inquiry as well as the outer nature of reality? In realizing that our soul needs life's encounters to mature—meditation alone is not enough—will we find the lost “pearl beyond price” individually and possibly collectively or in small groups? Hameed concludes by telling us that the Diamond Approach is about redeeming the mind: integrating the diamond clarity of the intellect with spiritual depth. He shares his vision of fully realized scientists merging a spiritual perspective with precise and penetrating inquiry, and ends with the wish for all human beings to know: “People who are listening… it's possible for you.” Recorded June 11, 2026.“The spiritual ground that science doesn't deal with is needed to complete the story.”Topics & Time StampsIntroducing dialogue #19 in the A. H. Almaas Wisdom Series, in which Hameed Ali explores the final chapter of The Inner Journey Home (00:45)The development of Western culture & the idea that soul, God, and world are separate (03:27)The separation of God, soul & world was a necessary evolutionary step (05:39)This secularization of society allowed the scientific point of view to develop (09:15)The bifurcation happened also in the field of psychology, especially with the influence of Freud (14:49)Our inherent spirit of inquiry came to be applied to the outer world instead of the inner; with secularism, the spiritual perspective was left behind (17:50)With secularization came meaninglessness; capitalism & communism focused on economics (26:16)Will integration happen? Can secularization find its spiritual depth? (30:08)What does the future hold? Hameed thinks humanity's enlightenment is a LONG way off (34:47)Valuing autonomy is an outer reflection of the valuing of the uniqueness of the individual, the pearl beyond price (36:06)Gurdjieff thought humans don't live long enough to grow spiritually (40:12)Finding the lost pearl: the soul matures through encounters in life—not just in meditation (42:24)The complete pearl integrates the compassion, love & intelligence of boundless awareness: the personalization of the absolute (45:00)What are the possibilities of developing a cultural pearl or a species pearl? (47:00) The Fermi paradox, the future, AI, and the importance of personal experience (51:20)Can we teach AI to make truth the #1 priority? (56:22)Roger reads the epilogue of The Inner Journey Home, a beautiful distillation of the soul's journey (57:17)Having a few spiritual individuals living their true nature is what keeps humanity alive (59:49)Redeeming the mind: this teaching integrates the diamond clarity of the intellect with spiritual depth (1:00:23)Hameed's wish for all human beings (1:05:49)Resources & ReferencesA. H. Almaas (Hameed Ali), founder of The Ridhwan School, home of The Diamond ApproachA. H. Almaas, The Inner Journey Home: Soul's Realization of the Unity of RealityRoger Penrose, prize-winning physicist & philosopher of scienceIsaac Newton's occult studies, HermeticismBertrand Russell, philosopher, logician, mathematicianKen Wilber, Quantum Questions: Mystical Writings of the World's Greatest Physicists Kieran Fox, I Am Part of Infinity: The Spiritual Journey of Albert EinsteinG. I. Gurdjieff, Beelzebub's Tales to His Grandson: All and EverythingA. H. Almaas, The Pearl Beyond Price: Integration of Personality into Being: An Object Relations ApproachThe Fermi paradox asks why, given the vast number of potentially habitable planets in our observable universe, there is no clear evidence of extraterrestrial civilizations---The A. H. Almaas Wisdom Series generally follows the sequence of Hameed's magnum opus, The Inner Journey Home (which John describes as psychoactive and spiritually, psychologically, and intellectually transformative), so listeners may want to get a copy of this book, to study and follow along on this exhilarating path of awakening.---Special Diamond Approach Course Discount for Deep Transformation ListenersIf you are interested in taking a course offered by Diamond Approach Online, Hameed's team at the Ridhwan School have offered a special 20% discount for Deep Transformation listeners. You can access the Course Catalog here: https://online.diamondapproach.org/catalog/. And enter the code DTP20 to receive your discount when you sign up.---Hameed Ali (A. H. Almaas) was born in Kuwait in 1944. At the age of eighteen, he moved to the U.S. to study at the University of California in Berkeley. Hameed was working on his Ph.D. in physics when he reached a turning point in his life and destiny that led him to inquire into the psychological and spiritual aspects of human nature rather than the physical nature of the universe. He left the academic world to pursue an in-depth journey of inner discovery, applying his scientific precision and discipline to personal, experiential research. This included study with different teachers in different modalities, extensive reading, and continuous study of his own consciousness in an effort to understand the essential nature of human experience and reality in general.Hameed's process of exploration led to the creation of the Ridhwan School and, with his colleague Karen Johnson, resulted in the founding and unfoldment of the Diamond Approach. He is the author of 20 books, including Nondual Love: Awakening to the Loving Nature of Reality, Love Unveiled: Discovering the Essence of the Awakened Heart, Keys to the...
Tushar Jain, Managing Partner at Multicoin Capital, breaks down why he believes the crypto market has already bottomed and is entering a new turning point, walking through his conviction plays on Solana, Hyperliquid, and Zcash. He also opens up on Multicoin's biggest shakeup yet: co-founder Kyle Samani's exit from the firm and the industry.THE SHIFT NEWSLETTER
7/1/2026 - Wed PM
Ashley Campbell shares insights on American values, family dynamics, and the importance of conflict resolution in strengthening relationships and communities. She emphasizes the role of fathers, the need for authentic church gatherings, and the impact of family on society.Key topics-The role of fathers in family and society-The importance of authentic church gatherings-Conflict resolution in relationships-The impact of family on community stability-Parenting and personal growthTakeaways-Fathers are essential for a strong family and society.-Authentic church involves open dialogue and spiritual connection.-Healthy conflict resolution strengthens relationships.-Family dynamics directly influence community health.-Personal growth and humility are key to better relationships.Chapters00:00 Introduction and Reflection on American Values00:56 Understanding Executive Orders and Immigration Issues01:54 The Importance of Voter Integrity and Citizenship02:51 The Role of Congress in Judicial Accountability03:59 The Value of Fathers and Family in Society04:55 Redefining Church: Authentic Worship and Open Dialogue05:52 The Structure of Healthy Church Gatherings07:10 Seeking God Through Personal and Family Worship08:11 The Significance of Conflict Resolution in Families08:59 Communication and Conflict in Marriage09:59 Building Strong Father-Child Relationships10:53 Overcoming Family Challenges and Dysfunction11:51 The Role of Men as Protectors and Risk-Takers12:48 Expressing Appreciation and Building Respect in Families14:05 The Power of Honest Conversations and Family Unity14:54 The Impact of Family on Society and Culture15:53 The Necessity of Character and Humility in Relationships17:11 Valuing and Supporting Men in Their Roles18:06 The Importance of Stewardship and Financial Responsibility19:05 Encouragement for Personal and Family Growth19:58 Resources for Improving Marriage and Family Life20:51 The Dark Side of Cultural and Institutional Influences22:07 Supporting Family and Community Resilience23:03 Final Thoughts and Call to ActionRumble Account: https://rumble.com/user/AshleyCampbellFacebook Page:https://www.facebook.com/profile.php?id=61590000310120ANDhttps://www.facebook.com/dailyencouragementwithashleycampbell/Want to purchase a signed copy of mybook?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to join my Facebook group that will equip you with the knowledge of the History of the UnitedStates, what the Constitution means and how you can preserve this great nation we live in?Join my paid group today! For only $10 a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8
SeniorLivingGuide.com Podcast, Sponsored by: Parrish Healthcare
In this episode, we welcome back Rita Shula, Senior Director of Caregiving at the AARP Public Policy Institute, for an insightful discussion about the staggering economic and social impact of family caregiving in America. Rita shares the latest findings from the AARP's "Valuing the Invaluable" report, revealing that family caregivers in the U.S. provided 50 billion hours of unpaid care in 2024—equivalent to $1.01 trillion in economic value, surpassing even national healthcare and Medicaid spending.The conversation covers growing trends in caregiving, from the shifting demographics—including younger and sandwich-generation caregivers—to the expanding responsibilities shouldered by families as loved ones live longer and home-based care becomes the norm. Rita outlines key advocacy efforts for tax credits, financial relief, and workplace policies that would better support caregivers' unique challenges.This episode is a must-listen for anyone providing care, considering taking on a caregiving role, or seeking ways to support this essential, often invisible workforce.Visit: https://aarp.org/caregivingSeniorLivingGuide.com Podcast sponsored by LIVDRY & Terrabella Senior LivingThe background music is written, performed, and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represent the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
Get a $200 gift card after your first payment of $500 with Melio (affiliate) - https://milestomemories.com/go/melio/ Want to work with us? Reach out! inquiries at milestomemories dot com A packed miles and points Tuesday after a big 250th weekend. We start with a wild Delta seat someone scored on a former Lion Air 737 that looks narrower than anything you have flown, which leads into a fun talk about backward facing seats, the death of SeatGuru, and how to avoid the worst seats on the plane. On the news side, Amex transfer bonuses are back, with 30 percent to Virgin Atlantic through the end of July and 20 percent to Hilton through July 14th. Then we get into Benjy's genuinely sad United first class meal, a banana and Kellogg's cornflakes on a flight over 1,500 miles, and why you should never book domestic first for the food, plus our favorite drink and flight attendant hacks. We break down TSA touchless ID now that it is on Google Wallet, why the line moves fast, the frustrating catch that minors cannot use it, and how mobile passport control makes coming back into the country painless. We close with how Mark pulled 350,000 Delta miles and a companion pass out of a single Delta Reserve card, and the tricky question of how to actually value a companion pass. Let us know in the comments about the worst seat and worst meal you have had lately. Episode Guide: 0:00 Welcome to MTM Travel 0:23 Our Small-Town 4th of July 2:32 The World Cup & Discovering America 4:51 Delta's Worst Seat 8:01 SeatGuru Is Dead: Avoiding Bad Seats 9:56 Amex Transfer Bonuses Are Back 12:45 United's Sad First Class Meal 16:47 International vs Domestic Food & Drink Hacks 19:19 TSA Touchless ID Explained 22:32 Mobile Passport & Faster Customs 24:47 Valuing the Delta Companion Pass 29:41 Final Thoughts Links Delta seat - https://x.com/itripreport/status/2072741231243694307?s=46 Amex bonuses - https://milestomemories.com/new-amex-transfer-bonuses-30-to-virgin-atlantic-20-to-hilton/ United breakfast - https://milestomemories.com/united-inflight-meal/ TSA Touchless - https://milestomemories.com/tsa-and-google-wallet-launch-new-tsa-precheck-touchless-id-option/ ✈️ Track your travel credit cards for free
Civil society organizations are funded differently in the United States and Germany, and LGBTQ+ organizations must take different approaches when seeking financial support from the public and private sector. Preston …
6/24/2026 - Wed PM
Christians love their neighbors as themselves. One way is by valuing the vulnerable, which means Christians value life from womb to tomb. Join us as we consider the first of 5 defining characteristics of the early church that made them distinct and definable.The sermon today is titled "Valuing The Vulnerable." This sermon is the first installment in our sub-series "How Will They Know Us" and the ninth in our larger series "First Things First." The Scripture reading is from John 13:35 (ESV). Originally preached at the West Side Church of Christ (Searcy, AR) on June 28, 2026. All lessons fit under 6 broad categories: Begin, Instill, Discover, Grow, Learn, and Serve. This sermon is filed under LEARN: Introduction to Theology.Click here if you would like to watch the sermon or read a transcript.Podcast Notes (resources used or referenced):Michael Gorman, "Ahead to our Past: Abortion and Christian Texts," in On Moral Medicine.Tim Keller, "5 Features That Made The Early Church Unique," Gospel Coalition.Richard Hays, The Moral Vision of the New Testament.Larry Hurtado, "Why On Earth Did Anyone Become A Christian In The First Three Centuries?" Marquette Lecture in Theology, 2016.Brad East, "Why Christians Oppose Euthanasia," Christianity Today.Stanley Hauerwas, "Try Some Courage," The Table Podcast.Louise Perry, "We Are Repaganizing," First Things.I'd love to connect with you!Watch sermons and find transcripts at nathanguy.com.Follow along each Sunday through YouTube livestream and find a study guide on the sermon notes page.Follow me @nathanpguy (facebook/instagram/twitter)Subscribe to my email newsletter on substack.
Click on Fan Mail link and give me feedback. ThanksAdaptive Show Notes for Growing in Grace Episode 6 by James MoffittGrowing in Grace Episode 6: Healing and Breaking Cycles in ParentingIn this heartfelt episode, James Moffitt reflects on how his childhood shaped his approach to parenting, emphasizing the importance of breaking generational curses and creating a safe, emotionally healthy home environment. He shares personal stories, practical insights, and faith-based principles to inspire parents to pursue change and growth.Key TopicsPersonal childhood memories: lessons from James' father and outdoor activitiesExploring the influence of childhood patterns on adult parentingHow to break cycles of negative parenting with intentionalityThe importance of active listening and emotional presenceShaping a home of emotional safety and connectionWalking in faith: forgiveness, humility, and God's role in transformationPreserving valuable traditions, values, and strengths from the pastThe power of apology and vulnerability in parent-child relationshipsPractical steps for emotional healing and future growthTimestamps:00:00 - Introduction to Growing in Grace series and episode overview00:31 - Childhood memories and lessons learned from James' father01:15 - Significance of Father's Day and treasured family memories02:27 - Funny stories from childhood and family dynamics03:53 - Outdoor chores and family bonding experiences05:53 - Reflecting on the importance of preserving positive childhood traditions07:24 - Recognizing pain and the desire to build a healthier emotional environment08:00 - Breaking the cycle of negative parenting through intentionality09:39 - The importance of emotional availability versus distant parenting10:37 - Active listening as a vital component of connection12:17 - Addressing control versus connection in parenting13:34 - The harms of fear-based parenting and physical discipline15:15 - Supporting children through mistakes and teaching life lessons16:16 - The importance of apology, humility, and owning mistakes18:08 - Addressing parental stress, responsibility, and emotional intelligence19:04 - How to handle anger and emotional outbursts with grace20:58 - Building a home of emotional safety and trust23:41 - The role of faith in reshaping family patterns and forgiveness24:43 - Personal transformation through Jesus and the power of forgiveness28:52 - Valuing traditions, work ethic, resilience, and loyalty30:36 - Honoring the past while choosing a different future31:44 - Final encouragement: childhood doesn't define your parenting path32:55 - Invitation to subscribe, complete parent survey, and stay connectedResources & Links:ParentingAdultChildren.org – Official website for surveys and resourcesJames Dobson – For parenting insightsConnect with James Moffitt:TwitterYouTube ChannelRemember, changing patterns takes intentional effort and faith. You're capable of building a healthy, emotionally safe home for your children and future generations.Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.
The Tom Dupree Show | Podcast Show Notes Buying a Stock Is Easy. Knowing When to Sell Is Everything. The Tom Dupree Show | Dupree Financial Group | dupreefinancial.com | 859-233-0400 Episode Description Every investor knows how to buy a stock. But the moment that determines real wealth — or real loss — is the moment you decide to sell. In this episode of The Tom Dupree Show, Tom Dupree, Lead Advisor Mike Johnson, and in-house analyst James Dupree lay out the sell discipline that has guided Dupree Financial Group’s portfolios for decades, including what triggers a trim, what triggers a full exit, and why waiting for someone else to tell you to sell is one of the costliest mistakes in investing. The conversation covers the full range of situations investors face: growth stocks valued on revenue and margin guidance, dividend payers evaluated on current yield, bonds that raised red flags in a management meeting, and legacy holdings kept alive by emotional attachment rather than logic. The team also addresses taxes, risk profile management, dry powder strategy, and the very human pull of FOMO that causes investors to ride winners too long — and losers even longer. “Buying a stock is easy. Selling a stock — regardless of whether it’s up or down — is a lot harder to do.” Topics Covered ● Why sell discipline is the foundation of a sound investment process — not an afterthought ● Valuing growth stocks on revenue guidance and gross margin targets rather than earnings alone ● How current yield signals when a dividend stock has priced in too much optimism ● The role of FOMO and emotional attachment in holding positions too long ● Real examples: Freddie Mac, WorldCom, Kraft Heinz, and a local company that went up 20x and back to zero ● Trimming vs. full exits: how partial sales create dry powder for new opportunities ● Tax-smart selling: harvesting losses, the 30-day wash sale rule, and gifting low-basis shares to charity ● Risk profile management: why one position becoming overweight is itself a sell signal ● Why Intel’s 26-year performance history is a cautionary tale about holding without a thesis ● The danger of relying on a single analyst’s buy list — and getting no sell guidance when markets turn Key Takeaways ● Have a sell target before you buy. When you purchase a stock, establish the price or valuation level at which you would be satisfied selling. If the stock blows past that target, revisit the thesis — don’t just let momentum make the decision for you. ● Valuation drives both buying and selling. A great company at the wrong price is still the wrong investment. Conversely, a mediocre company can become a strong buy when it gets cheap enough. Regularly re-evaluate what you own against current valuations, not just original purchase logic. ● Current yield is a sell signal for income stocks. When a dividend-paying stock rises sharply, its yield compresses. If a stock yielded 6.5% when purchased and now yields 3.4% solely because the price doubled, the market is pricing in a level of optimism worth locking in. Consider trimming. ● Trimming creates options. Most sell decisions don’t have to be all-or-nothing. Taking partial profits — and parking proceeds in money market as dry powder — gives you the flexibility to redeploy into new opportunities when they appear without being fully out of a strong holding. ● Watch your risk profile, not just your returns. If one position grows to become the largest holding in the portfolio due to price appreciation alone, that concentration is a risk even if the company is excellent. Rebalancing is not a sign of doubt — it’s disciplined portfolio management. ● Don’t let outdated advice run your portfolio. Tom shared the story of a widow who refused to sell two stocks because her late husband said never to — leaving her with a 2.1% yield when a redeployment could have generated 7%. Circumstances change. Investment advice should too. ● Emotions are the enemy of good sell decisions. FOMO causes investors to hold too long on the way up. Denial causes them to hold too long on the way down. An investment committee, a written thesis, and objective valuation metrics help counteract the emotional pull that derails individual investors. ● Taxes are part of the sell equation. In taxable accounts, realized gains have a cost. Pairing gains with losses (tax-loss harvesting), utilizing the 30-day wash sale rule carefully, and gifting low-basis shares to charity are all legitimate tools to make selling more tax-efficient. About The Tom Dupree Show The Tom Dupree Show is hosted by Tom Dupree, founder of Dupree Financial Group and a 47-year veteran of the investment business. Each episode covers the financial topics that matter most to retirees and those approaching retirement — in plain English, without the Wall Street spin. Dupree Financial Group is a fee-only, fiduciary Registered Investment Advisory firm based in Lexington, Kentucky. The firm manages separately managed accounts focused on income-generating, dividend-paying portfolios — no products sold, no commissions, no conflicts of interest. Past episodes are available at dupreefinancial.com under the Radio tab. Schedule a Complimentary Portfolio Review If you’re not sure whether your current portfolio reflects a real sell discipline — or whether you’re holding things longer than you should be — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call: 859-233-0400 | Visit: dupreefinancial.com Dupree Financial Group is a Registered Investment Advisor (RIA) registered with the Securities and Exchange Commission. Registration does not imply a certain level of skill or training. The information presented on this program is for educational purposes only and does not constitute investment advice, a solicitation, or a recommendation to buy or sell any security. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results. Please consult with a qualified financial advisor before making any investment decisions. The post When to Sell A Stock appeared first on Dupree Financial.
I was recently speaking with an investor who was looking at the purchase of an agricultural property. During the discussion, a question came up that applies not only to farms, but to many types of real estate.What is the property actually worth?At first, that sounds like a simple question. But the answer depends on what exactly you're valuing.Let's use the example of a coffee farm with 1,000 mature coffee trees.----------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
Dr. Tom Bartlett has spent a lifetime proving that rangeland is worth a lot more than meets the eye. Tip sits down with this Colorado State University rangeland economist to discuss career that shifted from mathematical modeling to applied on-the-ground economics — and why Bartlett thinks the real value of public grazing lands is almost always misunderstood by policymakers. Along the way, they reflect on 60 years of Society for Range Management membership, the people who shaped the profession. Visit the episode page at artofrange.com for a transcript of the interview and links to resources mentioned in this episode. Support for The Art of Range comes from the Western Extension Risk Management Education Center and RanchBot. Music by Lewis Roise.
Are estate agents pricing themselves out of the market? I sat down with Daniel Clarke to unpack overvaluing in the UK property market. Inflated prices may win instructions, but they deter buyers, stall sales, and create unrealistic expectations. Honest pricing drives demand, competition, and better results.
If you placed your faith in Jesus, we are celebrating with you!Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://transformchurch.com/giving/ Stay connected with us through our:Transform Church Website: https://transformchurch.com/Instagram: https://www.instagram.com/transformchurchnj/Plan your next in-person visit. We are located at:Rutherford Location- The Williams Center8:30AM, 10:15AM, 12PM, 1:45PM15 Sylvan St, Rutherford NJLyndhurst Location- 10AM, 12PM525 Riverside Ave, Lyndhurst NJ
Join us for a family friendly episode as we discuss the current films created by The Adams Family in all of their DIY indie glory. Timestamps for each film: The Hatred - 13:55 The Deeper You Dig - 18:30 Hellbender - 26:44 Where The Devil Roams - 33:36 Hell Hole - 46:38 Mother of Flies - 56:25
The story of the Mekoshesh is placed next to the parsha of Tzitzis to teach that Shabbos is as valuable as all the Mitzvos. Chazal tell us that the Mekoshesh had noble intentions, but he was still stoned to death for being Mechallel Shabbos. Some thoughts on the value of Shabbos and how seriously we must view it.Have a good Shabbos
Organizational change is now a constant rather than a phase. Few stories illustrate this better than Hearst Networks' journey, as shared by Dean Possenniskie, CEO, and Lucy King, Chief People Officer, on this episode of Workplace Stories. Moving from a legacy cable business into a diversified, higher-margin media powerhouse, Hearst proves that reinvention is possible not just for startups but for well-established companies with deep roots and long histories.Hearst, an organization with a legacy and heritage, and a willingness to continually reinvent itself, has adopted the “phoenix” metaphor to frame its transformation. They've made hard choices, like closing brands, exiting joint ventures, and even shutting offices, before expanding into new partnerships with giants like Sky, Amazon, Apple, and YouTube. You will want to hear this episode if you are interested in...[07:59] Working in HR during transformations[12:36] Transitioning to full Hearst ownership[18:29] Crafting a purpose statement[21:12] Why it pays to implement a coaching mindset[25:30] Investing in learning and development[32:11] Defining company values and culture[37:08] Improving profitability and growth focus[39:16] Valuing autonomy and trust at Hearst[44:15] Encouraging innovation company-wide[47:14] Balancing governance with creative autonomyCulture at the CoreCulture is often seen as a soft layer, a set of values on a wall, or the flavor of the latest offsite. Dean Possenniskie and Lucy King see it differently: culture had to be the engine of transformation, integral to performance and strategy. One of Dean's earliest moves was to reposition the people and culture function away from finance, placing it directly alongside the CEO—a signal of culture's importance as a business driver.The results speak for themselves. While revenues declined 20%, margins grew by more than 40%, and internal workplace surveys saw “great place to work” scores leap from 53% to over 80%. This wasn't about being “nice,” but about creating a place where people could do their best work, take risks, and feel empowered.Building Change MuscleA core tenet of Hearst's approach to transformation was empowerment at every level. Lucy describes removing archaic performance systems and replacing them with coaching-centered one-to-ones, helping managers foster a sense of ownership, capability, and resilience in their teams. The organization invested in professional coaching for anyone, at any level, who requested it, a significant commitment, but one tailored for maximum impact rather than blanket sameness.This was complemented with mentoring, leveraging technology to link senior leaders with mentees across the company. This “bottom-up” ethos even shaped their AI and technology adoption: rather than mandating tools from the top, creative, programming, and scheduling teams were given room to experiment and bring forward the solutions that actually worked for them.The Power of Purpose and the “Deal”Change is unsettling, and ambiguity can erode trust. To anchor their people, the leadership spent months articulating a purpose statement—a north star for decision-making and daily work. More boldly, they introduced “our deal,” a written two-way document explaining not just what the company expected from employees, but what employees could expect in return: support, development, and clear direction.Dean describes this as adult-to-adult relationship building. It's about empowering personal leadership and ownership, backed by transparent communication—even when delivering hard messages or acknowledging failures. As they say, “we learn fast, not fail fast.” Resources & People MentionedAbout - HEARSTLeave Something on the Table: and Other Surprising Lessons for Success in Business and in Life by Frank Bennack The Problem with Change: And the Essential Nature of Human Performance Kindle Edition by Ashley Goodall Understand the network dynamics of culture'Sapiens' by Yuval Noah HarariConnect with Lucy King and Dean PossenniskieLucy King | Hearst Networks EMEA Dean Possenniskie | Hearst Networks EMEA Connect With Red Thread ResearchWebsite: RedThread ResearchOn LinkedInOn FacebookOn TwitterSubscribe to WORKPLACE STORIES
Who controls what happens between women's legs after menopause?It's a confronting question, but one that sits at the heart of this episode.In this short, powerful conversation, I am joined by menopause specialist and sexologist Dr Angela Wright to explore why so many women — particularly those who have had cancer — are still being denied access to vaginal and vulval oestrogen treatments. And why we're not routinely having the conversation about sexual health after cancer treatment.Despite being widely recognised as one of the most effective and low-risk treatments for genitourinary symptoms of menopause (GSM), access remains incredibly low. Many women are left navigating pain, dryness, recurrent infections, loss of sexual function, and a deep impact on identity and relationships — often without being offered treatment. Or they're told ‘no'.This episode explores:Why are women not allowed to make an informed choice about their intimate health?The realities of genitourinary syndrome of menopause (GSM) — and why it's more than “just dryness”The added complexity for women on treatments like aromatase inhibitors (e.g. Letrozole)The emotional and relational impact of untreated symptomsHow history, culture, and medical caution continue to shape women's access to careThe growing body of guidance suggesting low-dose vaginal hormones may be appropriate for many women, including after breast cancerThe balance between clinical responsibility and patient autonomyThis is not a black-and-white conversation. It's not about right or wrong.It's an invitation — to think, to question, and to open up more honest, informed conversations between patients and healthcare professionals.Because at its core, is it about choice?Links mentioned in this episode:You can find Dr Wright here: https://spicedpearhealth.co.uk/about/Sweetness of Venus: A history of the clitoris book https://www.amazon.co.uk/Sweetness-Venus-History-Clitoris/dp/B08W3NZ1H9Women's Health Made Easy Book: for Healthcare Professionals, click hereMore information about vaginal oestrogen after breast cancer: https://menopauseandcancer.org/navigating-vaginal-oestrogen-after-breast-cancer-what-every-woman-needs-to-know/Episode Highlights:00:00 Intro05:36 Doctor's journey and women's health08:17 Challenges of Menopause Treatment10:32 Debating hormone prescription guidelines14:25 Discussing medical trauma and autonomy18:19 Discussing bodily agency and benefits21:18 Reclaiming life after trauma24:31 Understanding compliance with endocrine therapies26:42 Valuing women's opinions in healthcare29:48 Discussing erectile dysfunction post-cancer34:39 Opening conversations on sexual healthConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
Billy and Jake hit News & Nonsense with GOATA vs WOATA takes and what Malik Nabers' value and injury profile really mean. They dig into the “scars” that shaped their playstyle, then fire off some vindication discussing why strong, backed‑up opinions matter. Next week tees up a full dive into what “value” actually is and how to weaponize it for dynasty edges.Join Our Discord: https://discord.gg/G77HWbDb7
Welcome to another episode of FTN Media's Crossing Routes Podcast, co-hosted by C.H. Herms (@herms.bsky.social on Bluesky) and Tyler Orginski (@FFTylerO on X). In this one, the duo wraps their talk on key second-year players with the tight end position. How should managers be looking to approach Chicago Bears star Colston Loveland, Tyler Warren of the Indianapolis Colts, and others from a dynasty perspective? How do each compare to the “elite” names, like Trey McBride and Brock Bowers? Stick around and find out. Be sure to check out all of our tremendous content at ftnfantasy.com. Tyler O's Second-Year Tight Ends Article: https://ftnfantasy.com/nfl/second-year-tes-how-should-we-value-an-elite-rookie-class Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Free is not always free. Sometimes it costs you the most valuable asset you have. In this episode of The Level Up Podcast, Paul Alex breaks down why trying to do everything yourself just to save money can actually keep you broke. Let's be real… If you spend five hours trying to fix a problem just to save fifty dollars… You are valuing your time at ten dollars an hour. And if you are the CEO… That math does not work. In this episode, you'll learn: Why doing everything yourself can become a massive liability How low-level tasks steal time from high-value revenue work Why hiring experts is often cheaper than wasting your own hours How to buy back your time and focus on the vision The truth is simple: Your job is not to save every penny. Your job is to build wealth. That means knowing when to delegate. Knowing when to hire. Knowing when to pay for speed. And knowing when your time is too valuable for the task in front of you. Too many founders stay stuck trying to save money… While losing the hours they need to actually scale. Free can be expensive. Cheap can be slow. And doing it yourself can become the biggest bottleneck in your business. Protect your time. Deploy your capital. Hire the experts. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Valuing the company at $1.75 trillion. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gm! In today's episode we discuss recent developments in U.S. cryptocurrency perpetual futures regulation, including CFTC approval of Bitcoin perpetual contracts and implications for centralized and decentralized trading platforms. We also cover a proposed Solana fee mechanism aimed at increasing token burn, before examining the surge in Pokémon card speculation and the growth, economics, and risks of onchain trading card platform Collector Crypt. Enjoy! -- Follow Lightspeed: https://x.com/Lightspeedpodhq Follow Kunal: https://x.com/Kunallegendd Follow Carlos: https://x.com/0xcarlosg Follow Danny: https://x.com/defi_kay_ Join the Lightspeed Telegram: https://t.me/+QHlbNTNS4gc1ZTVh -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (2:34) US Perps Go Legit (17:20) Solana's Fee Debate (26:00) Tradeoffs for Users (41:13) Pokémon Cards Go Parabolic (44:04) Collector Crypt's Gacha Boom (59:19) Valuing the $CARDS Token (1:03:02) Closing Comments -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Danny, and our guests may hold positions in the companies, funds, or projects discussed.
Today's guest is Verena Liebhart, Partner Manager, EMEA Central at ServiceNow. Founded in 2003, ServiceNow is a leading enterprise cloud platform that helps organizations automate and streamline digital workflows across IT, HR, customer service and operations. It enables businesses to improve efficiency, reduce manual processes, and enhance employee and customer experiences. ServiceNow supports large enterprises in modernizing operations and scaling digital innovation across the organization.Verena is a Partner Manager at ServiceNow, leading strategic alliances across EMEA Central with Infosys. She drives joint go-to-market execution, pipeline growth and revenue across AI, CRM and workflow transformation. With a background in customer success supporting large DACH enterprises, she brings a strong value-realization mindset focused on measurable impact. With over 10 years of international experience, Verena builds high-performing partnerships grounded in trust, accountability and shared growth.In the episode, Verena discusses 0:00 Her Travel-driven career building perspective, growth and global mindset4:41 Building meaningful connections through genuine interest and effort7:11 Advice to understand promotion systems, build relationships and actively own your career10:37 Why confidence and authenticity make gender a strength, not a limitation12:47 Valuing curiosity, questioning norms and seeking the right fit drive growth17:29 Focus on growth, building foundations and future opportunities
This week, Pastor Dale used snapshots from Jesus' ministry to demonstrate just how deeply He sees, hears, and values His people— no matter what they walk through.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: JD Roth explores the hidden cost behind every paycheck: the life energy and time we trade in exchange for money. Through reflections on personal currencies, the concept of “Enough,” and lessons from Your Money or Your Life, he challenges listeners to think more intentionally about work, fulfillment, and whether earning more is always worth the sacrifice. Read along with the original article(s) here: https://www.getrichslowly.org/trading-time-for-money/ Quotes to ponder: "Money is an abstract concept. It really represents time and labor, and those are hard to visualize." “When we go to our jobs we are trading our life energy for money. This truth, while simple, is profound.” “Knowing that you have Enough can be better than having billions of dollars.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: JD Roth explores the hidden cost behind every paycheck: the life energy and time we trade in exchange for money. Through reflections on personal currencies, the concept of “Enough,” and lessons from Your Money or Your Life, he challenges listeners to think more intentionally about work, fulfillment, and whether earning more is always worth the sacrifice. Read along with the original article(s) here: https://www.getrichslowly.org/trading-time-for-money/ Quotes to ponder: "Money is an abstract concept. It really represents time and labor, and those are hard to visualize." “When we go to our jobs we are trading our life energy for money. This truth, while simple, is profound.” “Knowing that you have Enough can be better than having billions of dollars.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Valuing your own opinion. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
Here at the Life Center, we want to see God, ourselves, and others in the correct light so that our service is effective, loving, and rightly motivated. That's why we came up with service ideals to help us remember why we do what we do and that God is ultimately in control of it all. Join Micah, Christa, and our special guest Troy Baute as we discuss our seventh and eighth ideals and share Life Center updates.
The Bowhunter Chronicles Podcast - Episode 402: Turkeys and Trips Most hunters chase big bucks, but what if the real secret lies in the experience? Join Nate Rozeveld and Adam Miller as they explore out-of-state trips, turkey hunting chaos, and making hunting both affordable and unforgettable. Discover how strategic planning and a touch of craziness can turn hunts into lifelong memories.Key insights include: Hunting multiple states without breaking the bank Behind-the-scenes chaos of turkey hunting Embracing patience, adaptability, and adventure Setting your own rules in the field Valuing adventure over perfection This episode is perfect for hunters craving new stories and practical tips. Guest Nate Rozeveld shares his fearless approach and stories that will inspire you to redefine success in your hunting life. Hit play and get inspired — the adventure awaits.Why this works: This summary captures the essence of the episode, focusing on the emotional journey and practical insights, enticing listeners to explore the adventure and wisdom shared. https://huntworthgear.com/ https://www.paintedarrow.com - BHC15 for 15% off https://www.spartanforge.ai (https://www.spartanforge.ai/) - save 25% with code bowhunter https://www.latitudeoutdoors.com (https://www.latitudeoutdoors.com/) s https://www.zingerfletches.com (https://www.zingerfletches.com/) https://www.lucky-buck.com (https://www.lucky-buck.com/) https://www.bigshottargets.com (https://www.bigshottargets.com/) https://genesis3dprinting.com (https://genesis3dprinting.com/) https://vitalizeseed.com (https://vitalizeseed.com/) http://bit.ly/BHCPatreon Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to another episode of FTN Media's Crossing Routes Podcast, co-hosted by C.H. Herms (@herms.bsky.social on Bluesky) and Tyler Orginski (@FFTylerO on X). In this one, the duo looks back at the 2025 rookie class and discusses how managers should approach key second-year quarterbacks and running backs for fantasy purposes. Is Saints QB Tyler Shough's dynasty value too low? Why aren't folks more excited about Quinshon Judkins of the Cleveland Browns? Let's dish. Be sure to check out all of our tremendous content at ftnfantasy.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most lawyers focus on how to argue damages. Very few spend enough time truly understanding the loss. And jurors can feel that. In this week's episode, I break down the 3 components every damages argument needs: Understanding the loss Valuing the loss Communicating the loss We also talk about: Why metaphor matters How small stories hit harder than big explanations A simple framework I use to think about non-economic damages Because damages aren't about formulas. They're about helping jurors understand what was taken. Love, Sari P.S. If this episode hit home for you, my live webinar on May 28th is going even deeper into how the H2H Method™ helps jurors connect to what actually matters in trial. We're going beyond the FHTH book and into what works in today's courtrooms.Register now → sariswears.com/webinar Quote: "When everything says trial should be this very formal, sterile process, we have to fight against that. It's a very human process. The things jurors talk about in voir dire — family, health, purpose, connection — those are the exact things your plaintiff lost." Sari de la Motte Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@SariDLM Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4021: Lauren McNeill explores how highly sensitive introverts often pour so much energy into caring for others that they neglect themselves in the process. She offers compassionate reminders and practical ways to recharge emotionally, helping listeners embrace self-care without guilt and protect their mental and emotional well-being. Read along with the original article(s) here: https://introvertdear.com/news/sensitive-introverts-your-needs-are-important/ Quotes to ponder: “Our patience is not infinite, and neither is our energy. You cannot starve yourself and expect your body to function at its peak, and the same is true of your emotional energy.” “It's amazing how strong we sensitive introverts can be, and catering to our needs every once in a while certainly isn't selfish, it's absolutely necessary.” “We're kind and compassionate to our friends, yet we can be overly critical of ourselves and our perceived failures.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Explore insights from Debbie Lundberg, a performance mindset and resilience coach, as she discusses building emotional intelligence, overcoming imposter syndrome, and enhancing executive presence to thrive in leadership and entrepreneurship. This episode offers practical strategies to improve mental resilience, influential communication, and authentic leadership. If you want to improve your Executive Presence from one of the best in the industry, this episode is for you.“Who are the people you can really trust? Not those who will commiserate only or agree with everything you say, but those who will uplift you and be there for you and sometimes give you some pushback."Chapters 00:26 - Practical example of respectful communication in emotionally charged situations01:43 - Navigating displacement and personal setbacks with mindset strategies 04:00 - How to keep your business and mental health intact during crises 07:23 - Understanding imposter syndrome and how it affects men and women differently 08:21 - Tips for combating feelings of inadequacy and self-doubt 10:01 - The importance of executive presence and how to cultivate it 10:59 - How you start a meeting shapes its success 11:23 - Valuing time and maintaining professionalism in virtual interactions 13:15 - Emotional intelligence as understanding your emotions and others' 14:42 - Utilizing emotions effectively without suppressing them 15:12 - The role of optimism versus positivity in personal growth 16:23 - Debbie's Podcast 18:58 - How to connect with Debbie online and start building your leadership presence "Emotional intelligence is utilizing your emotions in your emotional bank, so to speak, well for your situation."Other Takeaways*Her work with high-level clients, including C-suite executives and emerging leaders*How to stay resilient and optimistic during life's challenges*Building strong executive presence: communication, articulation, and perceptionAfter the show, be sure to follow her journey by checking out her January 22, 2024 episode here!Send us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.
“My constant longing to be without social media is actually a longing to be in deeper connection with the world.”River Selby was born in Los Angeles and grew up in the Pacific Northwest. They worked as a wildland firefighter for seven years, and their debut memoir, Hotshot: A Life of Fire, was published in 2025 by Grove Atlantic.Today, River joins me to talk about the realities of being an author from a working class, no-safety-net background — and how that has shaped their relationship to social media.Together, we explore:The gifts (and perils) of refusing to niche downHow to quit performing & projecting on social mediaWhat to do when compare & despair becomes unavoidableHow financial insecurity might impact your social media optionsWhy many authors have to hire publicists (but we couldn't afford to)Ways social media impacts your financial well-beingWhy we have to stop commodifying books RESOURCES + LINKS
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4021: Lauren McNeill explores how highly sensitive introverts often pour so much energy into caring for others that they neglect themselves in the process. She offers compassionate reminders and practical ways to recharge emotionally, helping listeners embrace self-care without guilt and protect their mental and emotional well-being. Read along with the original article(s) here: https://introvertdear.com/news/sensitive-introverts-your-needs-are-important/ Quotes to ponder: “Our patience is not infinite, and neither is our energy. You cannot starve yourself and expect your body to function at its peak, and the same is true of your emotional energy.” “It's amazing how strong we sensitive introverts can be, and catering to our needs every once in a while certainly isn't selfish, it's absolutely necessary.” “We're kind and compassionate to our friends, yet we can be overly critical of ourselves and our perceived failures.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4021: Lauren McNeill explores how highly sensitive introverts often pour so much energy into caring for others that they neglect themselves in the process. She offers compassionate reminders and practical ways to recharge emotionally, helping listeners embrace self-care without guilt and protect their mental and emotional well-being. Read along with the original article(s) here: https://introvertdear.com/news/sensitive-introverts-your-needs-are-important/ Quotes to ponder: “Our patience is not infinite, and neither is our energy. You cannot starve yourself and expect your body to function at its peak, and the same is true of your emotional energy.” “It's amazing how strong we sensitive introverts can be, and catering to our needs every once in a while certainly isn't selfish, it's absolutely necessary.” “We're kind and compassionate to our friends, yet we can be overly critical of ourselves and our perceived failures.” Learn more about your ad choices. Visit megaphone.fm/adchoices
This New Moon in Taurus, "Soul Worth is Your Core Essence". This earth elemental provides a grounding and steadying energy in the life creation process. It is where the “stick-to-it attitude can be seen. This zodiac sign embodies the concepts, ideas and values of creating and building something of worth with lasting value. Taurus is the focal point for bringing ideas into form. Taurus is the complement to Scorpio, even while referred to as it's opposite sign in astrology discussions. The basic relationship is that the 2nd house associated with Taurus, is where you begin to recognize your own valued self-possessed resources. Scorpio, 8th house is how we exchange with others our valued resources, and they with us. (See previous episode, "Full Moon in Scorpio). One of the key aspects of Taurus is its association with manifestation of physical possessions, and the flow of money as a measure of resources, usable talents, abilities, and skills for exchange. This is the time to reflect on creating both inner and outer heart-centered connections, which offer experiences of personal truth. Instead of setting intentions from a place of being “not enough or good enough”now is the time to embrace your “Whole Self and Soul Worthiness”.Taurus is the opportunity to express deepest appreciation for being able to live life from Soul awareness. Living in the “Soul Worthiness” way is claiming the ability to be a creator with the Universal Source. This New Moon in Taurus is an invitation to reshape your mind to create a meaningful, passionate life that will stand the test of time. The Taurus archetype is the awareness of the “spark” animating the physical body. “I Manifest” principle. The Taurus energy is the nourishing of being through self worth.This New Moon in Taurus brings us into a profound awareness of being a part of Nature. Of the three Earth signs, Capricorn and Virgo, Taurus brings us into relationship with our physicality. Every person possesses a unique emanation and energetic life frequency. When a person actually listens to one's body in cooperation with mind and heart, this comes together as a unique type of intelligence. How do we access our unique personal body intelligence and inner wisdom? Our bodies literally speak to us through the feeling states. For example, you get up in the morning and you notice the birdsong, and interestingly, listening to the birds feels calming to you. In fact, you notice your whole body feels rather relaxed. On the other hand, you are walking along on a city street, there are lots people whizzing by, as well as the sounds of heavy machinery drilling, earth moving machines rumbling, and diesel fuel smells are in the air. Notice how your body sends you signals which are much different from the relaxation of the birdsong.The sign of Taurus provide us with greater understanding of how our magnificent bodies serve as our central "anchoring" point. The more we observe, listen and feel our own body-wise connection the more we can live greater heart-centered and Soul led lives. In essence, we need body/mind/spirit awareness. During this lunar cycle, the Taurus energy is providing an energetic framework for understanding how to ground and regulate our nervous systems, through tuning into the Earth's frequency. Currently, on a daily basis millions of people are voicing their feelings about emotional, bodily, mental unrest and psycho-spiritual disconnection. This New Moon is an invitation from the Universe to seek a quiet space from inside self. Inevitably the question comes up, "how can I feel peaceful, and where is restfulness to be found? It's inside each one of us, and the guide to self understanding is through our bodies, as the gateways to heart-centered insights. Prosperity and Abundance through Self-WorthTaurus is a feminine and fixed earth sign. Sound alchemy, your voice is deeply associated with the sign of Taurus. Singing, chanting, toning, humming, any sonic activity has a grounding effect, which helps to regulate the nervous system. Dancing, gardening, drumming and movement put us in alignment with our home planet, Earth.This sign represents the ability to create, produce and bring an idea into fruition. In our astrological map, it's the area of life where a person will persist and eventually achieve success, as a result of embracing one's physical body wisdom, sensual and tactile connection. There's understanding of self-worth, sacred valuing, and inner soul awareness.This sign is associated with the 2nd house on the zodiac wheel. It embodies the talents, gifts, abilities, developed skills, resources, feelings of self-worth and self-esteem. The guiding/ruling planet is Venus which provides the inner awareness of sight, smell, taste, touch, sound, as well as responses to expressions of beauty. The 2nd house reveals how the core attributes mentioned above are manifested in form, especially through financial flow, lived-values, self worth, sensual pleasure, peace, harmony and the ability to relate to others in all kinds of relationships.The placement of Taurus in your “Star Chart”, is the area of life where you are learning to balance financial security, self-expression, self-worth and clarify how to embrace physical reality. It is the overall “value center”. It's important to fully recognize that your self-worth does not depend on what other people say, or tell you who you are, or are "suppose to be".The Following Prompts will help in learning how to use your astrology chart as a guide for connecting deeper with the Taurus energy that will help you be more present for yourself.New Moon in Taurus with Venus Rulership/guidanceJournal Prompts:Natal Venus sign and house placement, and sign on cusp of 2nd house?____________________________________________________________________________________________________________________________________________________________________________________________________Describe 5 important valued self-resources(gifts, talents, skills, inner “treasures) Describe Self-Worth and Self-Care rituals that hold importance for you. (Example: Gardening is often a really important nature and self-care connection for Taurus.)Claiming the Practical Magic of Taurus Touch, taste, smell, wind blowing, and to feel all the sensual pleasures. In order for the growth process to occur, there has to be a life giving exchange between the Earth and the seed. In other words, this is the sign that reminds us of the energy of growth, of which every nutrient and aspect of life comes from the Earth Herself. This New Moon in Taurus is a powerful time to observe your own way of being connected to Earth, and how to personally contribute to renewal of what needs changing. Journal Prompt:Describe how you can bring more “earthy magic” into your life. Create a collage depicting something you value. Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants
How do you know if you're truly adding value to those around you, or just going through the motions? In this week's episode, John Maxwell reveals the five essential questions every leader should ask to elevate their influence and impact. After his lesson, Mark Cole and Chris Goede dive into their strategies for weaving these value-adding principles into your everyday leadership. Key takeaways: Before you can add value to others, you must recognize and develop the unique value you bring to the table. Valuing what you do—and the people you serve—is the foundation for authentic influence and sustained growth. Leaders multiply their impact by continuously growing themselves and intentionally focusing on what is best for others, not just them. Our BONUS resource for this episode is the Five Questions to Help You Add Value to Others Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/ValueOthers and clicking "Download the Bonus Resource." This episode is sponsored by BELAY: Leaders, stop trying to do it all yourself. The best leaders know their limits, operate out of their strengths, and set others up for success. Find freedom with BELAY — pairing you with vetted U.S. virtual assistants so you can focus on what matters. To help you get started, BELAY is offering Maxwell Leadership listeners a free download of their resource, Culture Clarity: A Guide to Uncovering Your Real Culture Through Feedback. Just text MAXWELL to 55123 for FREE access. References: Watch this episode on YouTube! Get the High Road Leadership online course for 33% off Apply this week's episode with other growth-minded leaders in the Maxwell Leadership Podcast Social Community Order your copy of John Maxwell's resilience guide, How to Get a Return on Failure (use code ROFPOD at checkout to get The Quick Start Guide to Getting a Return on Failure 100% free!) Discover your leadership level with John Maxwell's 5 levels of leadership What Serving Others Has Taught Me Podcast Episode It's Not About You: Leadership, Communication, and Putting Others First Podcast Episode Episode 400: How to Use Failure for Success Podcast Episode Join the Maxwell Leadership Certified Team
(00:00) — Avoiding medicine to committing at 22: Sports injuries, engineering Cs, and a hospital trauma that made medicine click.(03:06) — Doubting smart enough: Imposter syndrome, scraping through chem, and possible ADHD.(06:50) — Growing up around violence: Valuing life early and pushing through school and sport.(08:50) — Living in the moment: Lists, weekly survival, and triaging tough neuro topics.(09:45) — Hug the bear: A 15-second resilience mindset from officer training.(11:47) — Perspective check: Why complain about what you prayed for?(14:14) — The four-time MCAT: Premature first attempt, COVID setbacks, and stubborn determination.(16:50) — Study your way: Blueprints, not rules—Anki, repetition, and long-term memory.(19:51) — After a denied cycle: Interviews, honest feedback, and a biomedical sciences master's with a 3.89.(23:54) — Applying for fit: Targeting schools that accept Black and Brown students and choose your poison.(25:15) — The acceptance email: A surprise Charles Drew admit and all the emotions.(27:17) — MD vs DO vs UAG: Weighing Iowa against family and support in Guadalajara.(28:52) — Med school's dark side: Stress, sleep debt, and hair loss alongside joy.(31:18) — Commuting to cut costs: EV free charging, 6:20 a.m. departures, and parking lot naps.(33:45) — Rotations on a budget: Housing ideas and staying flexible.(34:25) — Some call them illegal—I call them mom and dad: Caring for patients and family amid fear and hate.(37:20) — Control what you can: Social media backlash, gratitude notes, and missing Obama.(42:02) — Final advice: Step 1 focus and why it's not failure until you quit.Richard didn't run straight toward medicine. He tried kinesiology, engineering until Calc III said no, and three years in pharmacy before a volunteer shift at a children's hospital trauma bay flipped the switch. In this candid conversation, he shares how a B/C student with a 3.3 GPA, possible ADHD, and mounting imposter syndrome found a way forward by focusing on surviving one week at a time.Richard opens up about taking the MCAT four times, what went wrong early (including testing before biochem), and the discipline, repetition, and resource fit he had to build. After a denied cycle with interviews, he strengthened his academic record with a biomedical sciences master's (33 units, 3.89) and applied to schools aligned with mission and representation. He describes the unexpected acceptance email from Charles R. Drew, the pull of family support as he weighed UAG versus a DO option in Iowa, and why mental health and community had to factor into his decision.We also get real about med school's costs and stress: commuting to save money with free EV charging, 6:20 a.m. departures, parking lot naps, and the not-so-glam side of hair loss and fatigue. Richard closes with grounded advice for retakers and those who don't see themselves in medicine yet.What You'll Learn:- How a hospital volunteer trauma experience cemented Richard's path to medicine- Ways to manage imposter syndrome and build study systems that fit you- What changed across four MCAT attempts and during a biomedical sciences master's- How to target schools for mission and representation while balancing costs and support
What do diamond ring shopping, Uber pricing psychology, and active user metrics gone wrong have in common? They all highlight our complicated relationship with precision versus accuracy—and how that relationship can either build or destroy trust in our data. Arik Friedman from Atlassian joins us to unpack why being "about right" often beats being "exactly wrong," and why your nagging feeling that something's off might be a useful insight in and of itself. From the discipline of documenting assumptions to the art of knowing when to round your numbers, we tackle the very human challenge of working with data that's supposed to be objective but rarely is. Plus, we explore Twyman's Law (if data looks too good to be true, it probably is) and why sometimes your intuition is your last line of defense against embarrassing mistakes. For complete show notes, including links to items mentioned in this episode and a transcript of the show, visit the show page.
(15:37) Ravens GM Eric DeCosta: “Valuing different traits or qualities or different things in players really does create an opportunity for us to improve as a staff.” (21:30) Eric DeCosta: “ I like having 11 picks right now… We may end up with 14, or we may end up with six. It just depends on the board.” (35:19) Raiders GM John Spytek on teams calling about trading for #1 pick: “We’ve gotten a few calls, and those teams know where they stand right now.”See omnystudio.com/listener for privacy information.
Discover one of the great leadership paradoxes: the surprising growth that comes from serving others. In this week's episode, John Maxwell teaches how putting others first unlocks unexpected personal development and deeper self-understanding. After his lesson, Mark Cole and Chris Robinson dive into real-world ways to apply these transformative insights, offering strategies to help you lead with greater impact starting today. Key takeaways: When leaders intentionally serve others, they gain profound insights about their own motives, abilities, and growth areas. True leadership begins when you shift from seeking followers for your vision to helping others achieve their own potential. Valuing and serving your team transforms relationships, elevates teamwork, and empowers everyone to reach greater heights together. Our BONUS resource for this episode is the How Serving Others Unlocks Self-Discovery Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Others and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References: Watch this episode on YouTube! Get the Change Your World online course for 66% off What Serving Others Has Taught Me Podcast Episode It's Not About You: Leadership, Communication, and Putting Others First Podcast Episode Join the Maxwell Leadership Certified Team
1. Senate Vote and Legislative Status The Senate voted 51–47 to proceed with debate on the Save America Act. All Republicans supported moving forward except Lisa Murkowski; Tom Tillis did not vote. Democrats are portrayed as unanimously opposed. The bill is now in debate, with Republicans attempting to build public support. The legislation would: Require proof of U.S. citizenship to register to vote in federal elections. Require photo ID to cast a ballot. This is: A common-sense safeguard, not voter suppression. Necessary to maintain election integrity and public trust. Voting is framed as a sacred right earned through American history and constitutional amendments. The speech references: The 15th, 19th, and 26th Amendments as expansions of voting rights. A U.S. Supreme Court ruling (Indiana voter ID case) that upheld photo ID laws. Facts are laid out that: Minority voter participation increased after voter ID laws. The Court rejected arguments that voter ID is discriminatory. 81% of Americans support voter ID laws. Roughly 75% of African Americans and 80%+ of Hispanics support voter ID. 70% of rank-and-file Democrats support voter ID, despite elected Democrats opposing it. Democratic opposition is elitist and disconnected from voters. 1B. Immigration and Election Integrity Link The speaker claims: Over 12 million undocumented immigrants entered the U.S. during the Biden administration. Border security improved dramatically after Trump’s second inauguration. The argument suggests Democrats: Intentionally allowed mass immigration. Oppose voter ID to enable non-citizen voting, allegedly to gain political power. This claim is central to the narrative that Democrats are undermining democracy. 1C. Cultural and Moral Critiques of Democrats Democrats are accused of: Misusing civil rights language (e.g., calling voter ID “Jim Crow”). Holding minorities to lower expectations. Valuing ideology over national unity, faith, and tradition. Voting is compared to everyday activities that already require ID (flying, banking, alcohol purchases). 2. Who is Texas Democratic Senate Nominee James Talarico The nominee is: A radical progressive falsely presented as moderate. Using religious language to promote views on gender identity, abortion, and masculinity. His statements on: God being non-binary, Transgender issues, Abortion, American symbols, Veganism and climate changeare used to depict him as culturally out of touch with Texas voters. 3. César Chávez Hero of the Political Left A New York Times exposé alleges sexual abuse by César Chávez. Chávez was: A leftist icon whose crimes were allegedly ignored due to ideology. A symbol of ethnic tokenism and collectivist politics. The broader scope: The left protects immoral figures if they serve political goals. Identity politics harms rather than empowers minority communities. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.