Podcasts about white belts

I am competing in Cleveland Grappling Industries NO GI Jiu Jitsu tournament on March 29, 2025.  I will be competing in the Senior Men's White Belt division at 230 lbs.  I will also be competing in the Absolutes. Follow the event here!: Grappling Industries CLEVELAND - Smoothcomp You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

What to focus on as we go into a tournament.

Are you a terminal white belt? Have you switched gyms time after time and just missed that promotion? Does getting your blue belt matter to you but you can't seem to attain it? We go over the 5 reasons that might be holding you back, and provide some solutions you can implement today. If you like what you are hearing, drop a like and subscribe

Rob and Matt are back getting dangerously close to the 3 hour mark as they review the entirety of the New Year Unit League. They chat everything from Mayu's difficulty with trains, to Rina's White Belt shot, to opinions on the new format, to bringing in their own fake news because - in a Stardom Cast first - there isn't anything legitimate to report, to the spotlight on Rian, Lady C, Momo Kohgo and more! Buy Rob's NEW Stardom Book – Chasing the Dream: 50 of Stardom's Greatest Matches Right Here: https://tinyurl.com/2eemszmt Subscribe to our PATREON: https://patreon.com/TheStardomCast The website: https://www.talkjoshi.com Subscribe to the Podcast: https://linktr.ee/talkjoshi Join our Discord Server: https://discord.gg/bbDcAwc Twitter: https://www.twitter.com/thestardomcast Facebook: https://www.facebook.com/thestardomcast Twitch: https://www.twitch.tv/thestardomcast Buy our Merch: https://teespring.com/en-GB/stores/podmania-podcasting-network YouTube: https://tinyurl.com/2s4zrf3r

Rob and Matt are LIVE and direct on YouTube, Twitter and Facebook to chat about everything that went down in Ryogoku Kokugikan for Dream Queendom 2024 including Tam vs. Saya for the Red Belt, Poi and Kid for the White Belt and so much more!Buy Rob's NEW Stardom Book – Chasing the Dream: 50 of Stardom's Greatest Matches Right Here: https://tinyurl.com/2eemszmt Subscribe to our PATREON: https://patreon.com/TheStardomCast The website: https://www.talkjoshi.com Subscribe to the Podcast: https://linktr.ee/talkjoshi Join our Discord Server: https://discord.gg/bbDcAwc Twitter: https://www.twitter.com/thestardomcast Facebook: https://www.facebook.com/thestardomcast Buy our Merch: https://teespring.com/en-GB/stores/podmania-podcasting-networkAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Dana Dykema talks with Seb Lavoie, a retired Sergeant Major with a rich background in military and law enforcement. They discuss Seb's journey through adversity, including a significant health challenge that led to an elective amputation. Seb shares insights on personal growth, the importance of ethical hunting, and the philosophy of embracing discomfort as a pathway to growth. The conversation highlights Seb's commitment to service, resilience, and the lessons learned from his experiences. In this conversation, Seb Lavoie shares his transformative journey from urban life in British Columbia to a rural lifestyle in Alberta. He discusses the profound impact of this change on his family, the importance of mentorship in hunting, and the spiritual connections he feels with nature. The conversation also touches on the significance of raising children in a rural environment, the challenges of victimhood in society, and the value of community and personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Chewy and Eugene discuss some white belt BJJ tips that came from a Reddit BJJ forum. We break down 8 pieces of advice and discuss whether we agree or disagree with them. Here is the list: Never date a girl/guy from the gym, (it's easier to get better when you enjoy the place where you train). Stop trying to win. It makes you get hurt. Just get sweaty. Relax…Jiu-Jitsu is like farting. If you have to force it then it's probably sh*t. Baby every injury (also tap quick). Technique is everything. Ask questions in person (don't skip rounds) Recalibrate intensity and err on the side of too easy. 2 x a week for 10 years is better than 2 x a day for 3 years. You can check out our new sponsor "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements and gear. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

You may be surprised to find that not all black belts are great human beings. You will also find that today's guest is both a black belt and a great human being. Mike Mahaffey( @OldBastardBJJ ) has made a name for himself by helping other "old bastard" grapplers stay on the mat consistently. Enjoy this wide-ranging conversation where we talk jiu-jitsu politics, martial arts, and where we brutally insult some random blue belt named Zac. ISAJJ x Imposed Will Gear Sign up for 50% of BJJ Mental Models Promo code “JOSH”:  FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO(“Master any Position in 6 weeks”) Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Brazilian Jiu-Jitsu is transformational. Why did you start training in Brazilian Jiu-Jitsu? Is this the same reason that keeps you coming back, week after week, year after year? Contrary to what you might expect, AJ didn't immediately become obsessed with Jiu-Jitsu. It wasn't until much later, after over a decade of on-and-off training, that she truly fell in love with Jiu-Jitsu. She dives deep into how the physical empowerment and sense of community eventually fueled her passion for the sport. Jen's initiation into Jiu-Jitsu was a bit different – it started with a simple invitation from AJ at a speakers group they were in together. Initially motivated by the desire to step out of her comfort zone, Jen reflects on what has changed and why she keeps coming back. We explore the impact of Jiu-Jitsu on our lives beyond the mat - from how we've used it to boost our self-confidence, handle clients, and trim the dog. Why do you keep coming back to Jiu-Jitsu? Tune in to Episode 200 of Beauty and the Gi and get ready to reflect on your own journey. You might find, like us, that the reasons are multifaceted and always evolving. We want to hear from you! Is the reason you started training the reason you are still training? What has changed for you? How have you evolved on and off the mat? The Highlight Reel (00:00) Intro (02:09) How Jiu-Jitsu improves our relationship with our bodies (04:09) Who and what got Jen started doing Jiu-Jitsu (05:41) Where Jen used mental Jiu-jitsu to deal with a work client (07:25) The benefits of getting comfortable being uncomfortable (09:19) Applying the ‘when in doubt, shrimp out' philosophy to life off the mat (12:03) It's not just women that want to learn self-defense (15:52) When Jen thought about quitting Jiu-Jitsu (16:57) Dealing with the emotional roller coaster of Jiu-Jitsu (20:47) The mantra that keeps us coming back after a rough day on the mat   Watch the full video version on YouTube! https://youtu.be/oxBznN311ak   If you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen Jen on TikTok @brassybroadjen AJ on Instagram @ajclingerman AJ on TikTok @roll_model rollmodelhq on Instagram @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page Links and Resources https://www.rollmodelswanted.com/ Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.    

In this engaging conversation, Andrew Zaragoza shares his journey from content creation to podcasting, discussing the challenges and triumphs along the way. He emphasizes the importance of community, personal growth through Jiu-Jitsu, and the accessibility of podcasting as a medium for anyone with a message to share. The discussion also touches on memorable guests, overcoming anxiety in competition, and the significance of making Jiu-Jitsu enjoyable. In this conversation, Andrew Zaragoza shares his journey in Jiu-Jitsu, discussing the mental and physical challenges he faced as a beginner, the importance of mindset during competitions, and the significance of celebrating small victories. He emphasizes the everyday struggles of new practitioners and the value of building relationships with experienced mentors to enhance learning and growth in the sport. In this conversation, Travis and Andrew delve into the world of Jiu-Jitsu, discussing the significance of geese, the community built around the sport, and the emotional journey of promotions. Andrew shares his personal experiences, from finding the right gear to the importance of feeling good on the mats. They also touch on the motivation that drives practitioners and offer advice for newcomers to the sport. FOLLOW ANDREW! https://www.instagram.com/iamandrewz/ Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Get 15% off at https://saltelectrolytes.com with code Elbowstight15 at checkout! Get 15% off Your Order at https://limitlesstape.square.site/s/shop with Code "ELBOWSTIGHT15" at checkout! Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/JCRvNdpm9S LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast  Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

Send us a textOn this episode of To The Top Sonny and Al sit down and discuss the topic of Blue Belts. What it took as a White Belt to get there and what helped when times got rough and avoid hitting the dreaded "Blue Belt Blues" . We hope you guys enjoy the episode 

Podcast #160 Filmed on 9/15/2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/panana-st/support

With the 5Star Grand Prix in the rear view mirror, it's time to look ahead to Stardom's next PPV endeavour in Namba Grand Fight, with a pit stop in Korakuen Hall first of course.Rob and Matt chat High Speed title, Hazuki's quest for the White Belt, the Red Belt picture, Ryogoku, the Three Man Band, Rob's experience at NOAH and.... two grown men doing the Kuma Dance? This episode is brought to you by BetterHelp: Give online therapy a try at betterhelp.com/STARDOM and get on your way to being your best self.Buy Rob's NEW Stardom Book – Chasing the Dream: 50 of Stardom's Greatest Matches Right Here: https://tinyurl.com/2eemszmtSubscribe to our PATREON: https://patreon.com/TheStardomCastThe Stardom Cast website: https://www.thestardomcast.comSubscribe to the Podcast: https://linktr.ee/TheStardomCastJoin our Discord Server: https://discord.gg/bbDcAwcTwitter: https://www.twitter.com/thestardomcastFacebook: https://www.facebook.com/thestardomcastTwitch: https://www.twitch.tv/thestardomcastBuy our Merch: https://teespring.com/en-GB/stores/podmania-podcasting-networkYouTube: https://tinyurl.com/2s4zrf3rOur Sponsors:* Check out BetterHelp: betterhelp.com/STARDOMAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries. Milton shares his experiences transitioning to a new academy and highlights the need for safety measures in martial arts through his initiative, Academy Safe. The conversation emphasizes the significance of humility, recovery, and creating a welcoming environment for new practitioners. Follow Milton! https://www.instagram.com/jiujitsudummies/ https://www.instagram.com/academysafe/ https://www.instagram.com/blackbeltdigitalmarketing/ Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Get 15% off at https://saltelectrolytes.com with code Elbowstight15 at checkout! Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/JCRvNdpm9S LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast  Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast 00:00 Introduction and Social Media Platforms 03:53 Dealing with Injuries 09:27 Ego and Humility in Jujitsu 13:44 Tapping Higher Belts as a White Belt 16:46 Learning from Losses in Jujitsu 18:32 Building Community and Respect 21:24 The Power of Humility 26:38 Creating a Welcoming Environment 32:29 Collaboration and Community 36:05 SALT Electrolytes 37:24 Traditions and Inappropriate Behavior 46:46 Misconduct in Martial Arts Academies 51:56 Creating Academy Safe 56:45 Implementing Safety Measures 01:03:57 Recovery and Listening to Your Body 01:09:03 Advice for New White Belts  

Have you ever noticed how the most powerful movements look effortless, like a black belt in action or a cheetah chasing prey? Whether you're striving for physical mastery or mental clarity, this episode shows how wasted energy—whether in body or mind—can hold you back from achieving true grace and efficiency. Discover how to channel your energy with precision, drawing inspiration from jiu jitsu experts and nature's elite hunters. Learn how mindfulness and stillness can enhance your strength by reducing wasted mental and physical effort. Understand how to cultivate purposeful action that maximizes results in both your personal and professional life. Tune in now to learn how to move through life with control and efficiency, just like a black belt or a falcon in flight! This episode explores the concept of physical grace, drawing parallels between high-level martial artists like black belt jiu-jitsu practitioners and nature's most efficient movers, such as cheetahs and peregrine falcons. It delves into how the economy of movement and energy conservation not only defines physical prowess but also mental strength. By reducing anxiety, fear, and worry and moving with purpose rather than reaction, we can achieve a state of stillness that allows for efficient, graceful living. 00:00 Introduction: Defining Physical Grace 00:13 White Belts vs. Black Belts: A Contrast in Movement 00:55 Aspiring to Economy of Motion 01:01 Nature's Examples of Efficiency 02:31 The Mental Aspect of Efficiency 03:49 The Power of Stillness 04:33 Learning from the Masters 05:46 Conclusion: Finding Grace in Stillness   Join the mailing list here.

In this episode, I talked about continuing to learn.

What happens when a fireball BJJ purple belt falls in love with a warrior, firefighter white belt?  Listen to this episode and find out!Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

Jared Wade is a jiu jitsu purple belt under Professor Andre Galvao at Atos Jiu Jitsu in San Diego, California. SHOW SPONSORS: 

In Episode 210 I sit down with Adam Livesay. Adam recently joined our Jiu Jitsu team and has brought with him a wealth of knowledge in so many different aspects of life! He was a lifelong athlete, however after a catastrophic injury his fitness was derailed, and his primary focus became entrepreneurship and later launching his company Elevat. Adam discusses what that path entailed and how he rediscovered health, fitness and grappling later in life! He's an incredible human being and I'm grateful he spent a few hours sharing his wisdom! Please enjoy episode 210 of the Endless Endeavor Podcast. — Connect with Adam Livesay: Instagram: @adam.livesay Linked In: Adam Livesay Company: elevat-iot.com Connect with Greg: Instagram: @granderson33 Website:theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode resources: LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase Cured Nutrition https://glnk.io/5wr64/granderson33 coupon ENDLESS saves 20% Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

THIS EPISODE WAS PREVIOUSLY A PATREON-EXCLUSIVE EPISODE, WE ARE NOW MOVING OUR RETROSPECTIVES TO THE FREE FEED WITH ONE ARCHIVED AND ONE NEW EPISODE ADDED EACH MONTH!She is one of the world's most popular and best wrestlers; she is Giulia. On this Patreon-exclusive episode, Matt reviews all 8 matches from Giulia's Wonder of Stardom title reign.Buy Rob's NEW Stardom Book - Chasing the Dream: 50 of Stardom's Greatest Matches Right Here: https://tinyurl.com/2eemszmtSubscribe to our PATREON: https://patreon.com/TheStardomCastThe Stardom Cast website: https://www.thestardomcast.comSubscribe to the Podcast: https://linktr.ee/TheStardomCastJoin our Discord Server: https://discord.gg/bbDcAwcTwitter: https://www.twitter.com/thestardomcastFacebook: https://www.facebook.com/thestardomcastTwitch: https://www.twitch.tv/thestardomcastBuy our Merch: https://teespring.com/en-GB/stores/podmania-podcasting-networkYouTube: https://tinyurl.com/2s4zrf3rAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey everyone, Josh McKinney here! In this episode, we're diving into some fiery hot takes and answering your burning questions about Jiu Jitsu.  Ever wondered if a white belt can actually teach? We're breaking it down! Along with some important trips on the perfect open mat! Plus, I share my thoughts on why being a black belt doesn't always mean you're good, the best guard against bigger opponents, and my personal struggle with strengths being weaknesses. This episode has something for everyone, from keeping your wife interested in bjj to when weight cutting goes wrong, you're guaranteed to find a helpful perspective today. Tune in, laugh, learn, and let's roll! FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO(June 15th Release of the “Master any Position in 6 weeks”) Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

New to BJJ? Don't let these common myths hold you back! Learn the TRUTH about strength, ego, competition, and more. Today we break down 7 myths you'll hear on your BJJ journey, so you can train smarter and avoid frustration. Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast  Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast 00:00 - Start 00:10 - Don't Be a Spazzy White Belt 02:12 - Don't Use Strength 04:00 - Leave Your Ego at the Door... 06:10 - Just Keep Showing Up! 08:05 - BJJ is for Everyone! 09:56 - Proving Your Rank 12:21 - Technique Always Beats Strength

On this Episode of To The Top, Sonny and Al sit down and further discuss the topic of being a White Belt in Jiu-Jitsu. From returning after a long layoff or competing for the fist time. We hope you guys enjoy the episodeTop Mount Crew

Thousands of people start martial arts lessons and quit. Some people feel it's because of a type of practice called sparring. This brings us to the question of whether white belts should be sparring. When should they start? Join BJJ instructor Kau'ilani Morehead as he shares his thoughts on this.

Slacker has been keeping a very dark secret from us for a long time...

Full show - Thursday | GMD - Mom is still close with her son's ex | Leave Purina alone! | Slacker has been a white belt guy this whole time | Fast food fantasy | Are we Sharenters? | Know the show @theslackershow @thackiswack @radioerin

On this week of the Duck Gun Podcast, Jordan and Zak sit down and discuss their best waterfowl scouting strategies and much much more!    Duck Gun Chronicles - https://www.youtube.com/channel/UCk6KCRJMpO2Ji-JjA3QYDzw?sub_confirmation=1 Facebook group - https://www.facebook.com/groups/176135489667077/ Duck Gun Insta - https://www.instagram.com/duckgunchronicles/ Motion Decoys - https://motionducks.com - Promo code DuckGun10 OnX - https://www.onxmaps.com/ https://weatherby.com/ Patreon - www.patreon/duckgunchronicles Final Approach - https://fabrand.com/  use Code - DuckGun

On this episode of the Duck Gun Podcast Jordan and Young Padawan (Zak) Sit down and talk about why you should be a duck hunter, the gear duck hunters use and much much more!    Duck Gun Chronicles - https://www.youtube.com/channel/UCk6KCRJMpO2Ji-JjA3QYDzw?sub_confirmation=1 Facebook group - https://www.facebook.com/groups/176135489667077/ Duck Gun Insta - https://www.instagram.com/duckgunchronicles/ Motion Decoys - https://motionducks.com - Promo code DuckGun10 OnX - https://www.onxmaps.com/ https://weatherby.com/ Patreon - www.patreon/duckgunchronicles Final Approach - https://fabrand.com/  use Code - DuckGun    

Episode 335: Are you new to the leg lock game? Have you ever been hit with a foot lock and didn't know the defence? More and more BJJ folks are learning and rolling with leg and foot locks at White Belt and Blue Belt and if you are. not prepared you will be caught lacking! JT & Joey break down where is the best place to start for both foot and knee attacks and how the mechanics of these particular submissions is similar to other techniques you already know and have practiced. Don't just panic tap next time someone grabs your foot, get around the basics of attack and defence to understand what makes these techniques effective. Let us know in the comments when you started learning leg locks and if you think its suitable for White and Blue Belts?Get all the juicy details on everything BJJ - Tap,Nap and Snap! The Newsletter for grapplers https://www.tapnapandsnap.com/?utm_source=BPYouTubeStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivalsSupport the Show.

Jordan Preisinger (Jordan Teaches Jiujitsu), Uke Mike and Joey Boretski discuss a variety of topics about BJJ. This is a fun and engaging conversation sure to keep you listening!

Embarrassing Situations: Mike has tales of being owned by a tow truck guy and Jim is now embarrassed by the Jim and Them studio. Road House: The new Gyllenhaal/Conor McGregor Road House remake has dropped and Conor is out tweaking during press interviews. Five Star Comedies?: Is it harder for a straight comedy film to achieve a perfect 5 stars? What are your 5 STAR comedies!? WATCH THIS!, THE BEAR!, SPONGE!, PLOWED!, BLACK TWITTER!, ALLY!, GRILLED CHICKEN AND WAFFLES!, VIRAL!, 9/11!, RADIO SHOWS!, 2001!, OPIE AND ANTHONY!, JUICED UP!, MIDDLE EAST!, KNOCKED DOWN THE TOWERS!, BOMB!, JOHN VALBY!, OSAMA BIN LADEN!, DIRTY PIANO SONGS!, TOAST!, ECW!, USA CHANT!, PEACE QUEER!, MADE A FOOL OF!, PRIUS!, HYBRID!, BATTERY!, REPAIRS!, DUMB!, TOOLS!, ALARM!, FUSES!, TWO TRUCK!, EASY FIX!, OWNED!, BIG RED BUTTON!, BOOGIE NIGHTS!, FUCKIN' IDIOT!, PHILIP SEYMOUR HOFFMAN!, COX CABLE!, APPOINTMENT!, MSI MOTHERBOARD!, GAMING NETWORK MONITOR!, THROTTLE!, DISABLE!, TWITCH!, GAMER HOMO!, WORLD OF WARCRAFT CHILLING!, CURTAIN!, HIDE!, ANIME!, MARVEL!, STATUES!, DISNEYANA!, SIGNS!, BAGGAGE!, STUDIO CAM!, WIDE SHOT!, GREEN SCREEN!, SINGLE SHOT!, JAKE GYLLENHAAL!, ROAD HOUSE!, CONOR MCGREGOR!, DOUG LIMAN!, FIGHTS!, FIDGET!, TWEAKING!, DRUGS!, WHITE BELT!, PUNCH DRUNK!, TREMORS!, COKEHEAD!, WRITER!, THE NICE GUYS!, BEST COMEDIES!, DUMB AND DUMBER!, SHAUN OF THE DEAD!, COMEDY FUSION!, KOREAN TACOS!, BILLY MADISON!, ADAM SANDLER!, DIRTY WORK!, HAPPY GILMORE!, NETFLIX!, SHOOTER MCGAVIN!, YOUNG FRANKENSTEIN!, POOTIE TANG!, LOUIS CK!, CHRIS ROCK!, ABSURDIST!, NAKED GUN!, LESLIE NIELSEN!, SUPERBAD!, TROPIC THUNDER!, 40 YEAR OLD VIRGIN!, LATE NIGHT WITH THE DEVIL!, AI ART!, STAR ETIQUETTE!, LETTERBOXD!, COMMUNITY!, ALWAYS SUNNY IN PHILADELPHIA!, THE SIMPSONS!, SHAMELESS!, FREAKS AND GEEKS!, UNDECLARED!, DREW CAREY!, SCRUBS!, PERFECT STRANGERS!, CURB YOUR ENTHUSIASM!, SEINFED!, CLERKS CARTOON!, FLINSTONES LIST!, WILLAM DAFOE!, DRIP!, PRADA!, ALCOHOLIC!, BUM!, WACKY!, BEST GUY!  You can find the videos from this episode at our Discord RIGHT HERE!

I'm this episode I talk boxing and, Adcc trials and white belt training.

We are diving into the real talk about belt colors in Brazilian Jiu-Jitsu. I'm breaking down the myth that your belt defines everything, making a solid point about focusing more on getting better at Jiu-Jitsu than stressing over the next belt.  Belts are acknowledged as milestones, but the key is your progress and skill development. Don't forget that belts mean different things for everyone, based on factors like age and experience. Think of belts as pit stops on a road trip, not the whole journey or getting a driver's license - it's just the start, and learning never stops. You should set practical goals and compete at your belt level to measure your skills. Bottom line: focus on consistent training, dedication, and personal growth, not just belt colors. Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks! https://www.patreon.com/ElbowsTight https://www.youtube.com/@elbowstight Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

Ever wondered if achieving greatness in your life is a myth or an attainable reality? Struggle no more with such thoughts, as I, Devan Gonzalez, stir up a Thursday brew on the Mindset Cafe podcast that's sure to awaken your inner champion. We're not just talking about reaching a peak; we're redefining the climb! Join me as we break down the barriers of mastery, revealing the beauty of the journey and the power of the white belt mentality, no matter what level of expertise you currently hold. This episode is an energizing foray into understanding that personal development is a limitless quest, not bounded by the color of a belt or the confines of a title.Get ready to shift gears and see the pursuit of greatness through a new lens. I dissect the concept of mastery, illustrating that even those who've reached the pinnacle of their profession are still scaling new heights, honing their craft with relentless zeal. Whether it's about integrating AI into your business or fostering deeper connections in your relationships, this is the episode that champions continuous growth. Tune in for an insightful session that will not only challenge you to embrace humility and maintain an open mind but will also equip you with the mindset that the path to becoming your best self is infinite, paved with constant learning and improvement.Thanks for listening & being part of the Mindset Cafe Community.Message me on Instagram @devan.gonzalez and let me know what topics or questions you want covered so we can help you achieve your goals faster.https://www.devangonzalez.com/connect----For more information about Franchising Opportunities with Strive 11 Fitness click the link below! Instagram @str11vefitnessstr11veportal.com/franchiseinquiry

Today we discuss the 5 B's I think every BJJ White Belts should constantly be working on.  Base Bridging Breakfall Bravery Breathe Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks! https://www.patreon.com/ElbowsTight https://www.youtube.com/@elbowstight Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

In this video, we delve into whether Jiu-Jitsu is suitable for everyone. The discussion was sparked by an Instagram reel from influencer Brad Lea, who shared his humorous take on why he didn't enjoy Jiu-Jitsu. We explore the idea that judging individuals for not wanting to pursue Brazilian Jiu-Jitsu can be elitist and counterproductive to growing the community. The reasons why Jiu-Jitsu may not be for everyone are examined, ranging from physical demands and potential injuries to psychological aspects, financial commitments, and time constraints. Personal preferences also play a significant role; some may prefer other martial arts or fitness activities. Join the conversation by sharing your thoughts on whether Jiu-Jitsu is for everyone and your experiences with the martial art. Remember, it's crucial to avoid judgment and embrace people's diverse choices in pursuing physical and mental well-being. Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast    

Today we talk about the importance of being patient. If we are rushing the process we are more likely to make mistakes during technique and we could get frustrated with our journey.  Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks! https://www.patreon.com/ElbowsTight https://www.youtube.com/@elbowstight Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast  Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

Injuries are going to happen in your BJJ journey. Some will be accidental, and others will be unsafe behavior or conditions. How you handle being injured or injuring others can affect your and your training partners' journey.  Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks! https://www.patreon.com/ElbowsTight https://www.youtube.com/@elbowstight Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast  Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

In this episode I dive deep into the crucial aspects that white belts in Brazilian Jiu-Jitsu need to focus on for success on the mats. Whether you're just starting your BJJ journey or looking to refine your skills, this guide offers valuable insights and tips. Join us as we explore the key elements that can elevate your game and help you progress in your martial arts journey. Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast  Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast  

Accomplishing a Jiu-Jitsu purple belt is a challenging task for anyone. In this episode, I have interviewed Josh, who has recently been awarded a purple belt. Josh is a student in my Jiu-Jitsu Acceleration program and initially joined as a BJJ Blue Belt. When Josh started, he was struggling to find direction and was experiencing the Blue Belt Blues. During the interview, we discussed how Josh overcame these obstacles and achieved his Purple Belt. Here are a few big things Josh realized on his journey:

Taking breaks in Brazilian Jiu-Jitsu is important for physical recovery, preventing burnout, reducing the risk of injury, and mental replenishment. It allows practitioners to reset mentally, reflect on their goals, and explore Jiu-Jitsu in different ways. While breaks may lead to skill regression, it is normal and should not discourage practitioners. Prioritizing training and communicating with significant others can help minimize disruptions in routine. It is crucial to listen to your body and align breaks with your goals. Getting back into training is as simple as showing up and embracing the journey. Takeaways Taking breaks in Brazilian Jiu-Jitsu is beneficial for physical recovery and preventing burnout. Breaks reduce the risk of injury and provide mental replenishment. Skill regression is normal during breaks, but it should not discourage practitioners. Prioritizing training and communicating with significant others can help minimize disruptions in routine. Listening to your body and aligning breaks with your goals is crucial. Getting back into training is as simple as showing up and embracing the journey. Chapters 00:00 The Benefits of Taking Breaks in Brazilian Jiu-Jitsu 03:28 Reducing the Risk of Injury and Burnout 04:27 Mental Replenishment and Goal Reflection 05:27 Maintaining Motivation and Discipline 06:24 Skill Regression and Skill Retention Strategies 07:50 Disruption in Routine and Prioritizing Training 09:39 Mutual Respect and Communication with Significant Others 10:07 Knowing When to Take a Break and When to Push Through 11:10 Listening to Your Body and Aligning with Your Goals 12:08 Getting Back into Training and Embracing Breaks   Please consider joining the Patreon for early and Exclusive Content: patreon.com/ElbowsTight Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Traviss Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Follow Our Social Media Pages! Instagram Podcast Page  https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

On this episode of To The Top Sonny and Al sit down and recount things they went through on their White Belt Days. Sonny himself spent close to 20 years as a White Belt but Showing Up helped him move forward. They give best advice they can with what they saw and went through. We hope this episode can help White Belts that are currently going through or have gone through some hard times

Welcome to the first episode of White Belt Wednesdays. The goal or this podcast is to give tips and tricks in 10-15 minute episodes to help new practitioners in their BJJ journey. Today we are covering the 5 A's for BJJ White Belts. This idea came from an Instagram post I made last year and wanted to do a deeper dive on the subject. Please consider joining the Patreon for early and Exclusive Content: patreon.com/ElbowsTight Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Traviss Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Follow Our Social Media Pages! Instagram Podcast Page  https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

Stay in a student mindset to always learn and level up...We want to coach you at Wealthy Investor! Book a call with the team here - https://wealthyway.co/yt--Are you living The Wealthy Way? Take the quiz and get FREE access to the “Wealth Builder Academy” where Ryan goes over all the fundamentals of building wealth. https://www.wealthyway.com/Would you like our team to help build your personal brand? Apply to join Pineda Media at https://wealthyway.co/rj9Looking to grow in your faith and business? Join Wealthy Kingdom today https://wealthyway.co/dyyWant to partner with Ryan to supercharge your business? Apply at https://www.pinedapartners.com/You can invest in Ryan's real estate deals! Go to https://pinedacapital.com Follow Wealthy Investor on Social Media: https://www.instagram.com/_wealthyinvestor https://www.tiktok.com/@_wealthyinvestor --

In Episode 185 I sit down with Danny! Danny is a newer student at my academy with 10 months of training under his belt! He was a Marine Corps Officer, and an extremely valuable member of the team that always brings great energy to the mats. He recently started his own Podcast The White Belt Mafia, which is documenting his journey into jiu jitsu and what beginners can expect when jumping into the jiu jitsu lifestyle! Today is the Jiu Jitsu Chronicles Pt 2. The White Belt! We go pretty far off the rails from jiu jitsu as we also drank some mushroom tea while recording! So please enjoy episode 185 of the Endless Endeavor Podcast. — Connect with Danny: Instagram: @downstairsdanny Podcast: White Belt Mafia Connect with Greg: Instagram: @granderson33 Website:theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode sponsors: Cured Nutrition https://www.curednutrition.com coupon ENDLESS 10% Off Moya Brand https://www.moyabrand.com Coupon ENDLESS 20% off Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

In today's episode of The Daily Mastery Podcast, you'll learn how to maintain the “white-belt mentality” required to dominate your domain and live the life of your highest ambitions.If you'd like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen to) The Everyday Hero Manifesto today. It's a life-changing book. Get it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

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On this episode, Chewy and Eugene discuss what makes the difference between white belt and black belt level techniques and how black belts make “basic” techniques so effective. We discuss one of the biggest factors to developing black belt level techniques, the intuition and feel that develops with experience, learning physical cues of BJJ techniques, the process of learning and developing black belt level techniques, why training hard isn't the fastest way to get better, the value of focused drilling, when you should focus on your best techniques, how to utilize solo drills as well as the benefits of solo drills, and the main concepts and ideas of what make a black belt level technique. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/3OobrQf and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur.One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content