NXT LVL FIT

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The fitness podcast brought to you by NXT LVL FIT in Myrtle Beach, SC

Santuan Stanley


    • Apr 12, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 44m AVG DURATION
    • 34 EPISODES


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    Latest episodes from NXT LVL FIT

    Ep. 16 - Coaches Corner: Role of PTs In Sports Rehab / Pre-hab w/ Brandon Stanley, DPT

    Play Episode Listen Later Apr 12, 2021 64:37


    Ep. 16 - Coaches Corner: Role of PTs In Sports Rehab / Pre-hab w/ Brandon Stanley, DPT Join us for one of our favorite talks we've had so far this season. Discussing physical therapy, strength & conditioning, chiropractors, and the relationship between all 3. Where you should go, when you should go, and how to decide.

    EP 15 Coaches Corner: Athletic Training & Collegiate Athletics w/ Mae Briant

    Play Episode Listen Later Apr 5, 2021 60:21


    COACHES CORNER EP 15 & CWAP Ep. 15 Join Coach Santuan & Coach Anthony as they welcome Mae Briant to the podcast. A former intern, Mae is now a Graduate AT at YSU and currently works with Phantoms Hockey in Youngstown.

    CWAP & Coaches Corner EP 14

    Play Episode Listen Later Apr 1, 2021 53:20


    Ep. 14 Join the coaches as we discuss what is coming up this year at the facility. New equipment, training programs, services, and much more!

    Coaches Corner EP 11

    Play Episode Listen Later Feb 22, 2021 56:12


    Ep 11: Join Coach Anthony & Coach Santuan as they discuss the interview process, types of people they look to hire, and their past experiences within conducting and being a part of an interview.

    Coaches Corner EP 12

    Play Episode Listen Later Feb 22, 2021 62:05


    ep 12:Join the Coaches and special guest, Mike Tilberry, of All In Coaching as they discuss training the general public and the importance of building a rapport.

    Coaches Corner EP 13

    Play Episode Listen Later Feb 22, 2021 61:09


    Join the Coaches & special guest Joe Kenn of Big House Power. Coach House delves out some knowledge bombs and the creation of the Tier System he created and implemented throughout his career in Strength & Conditioning.

    Coaches Corner EP 10

    Play Episode Listen Later Jan 28, 2021 62:24


    Ep 10: Join the staff for a year end review on what we accomplished, have plans for, and personal stories of our training adventures.

    Military Strength & Conditioning

    Play Episode Listen Later Jan 25, 2021 52:09


    Ep 9: SGT Dontrell Hicks joins this staff to discuss his experience with Strength & Conditioning in the Military. We look at the ins and outs of testing, programming, and the future of S&C within the armed forces.

    Coaches Corner 9 SGT Dontrell Hicks

    Play Episode Listen Later Dec 14, 2020 52:09


    SGT Dontrell Hicks joins this staff to discuss his experience with Strength & Conditioning in the Military. We look at the ins and outs of testing, programming, and the future of S&C within the armed forces.

    CWAP Ep 40 Coaches Corner 7

    Play Episode Listen Later Dec 8, 2020 64:24


    CWAP Ep 40 Coaches Corner 7

    Coaches Corner Ep 5 Strongman/Crossfit/Oly Lifts

    Play Episode Listen Later Nov 23, 2020 60:32


    Coaches Corner Ep 5 Strongman/Crossfit/Oly Lifts

    CWAP Ep 37 Coachs Corner Nutrition

    Play Episode Listen Later Nov 16, 2020 42:44


    CWAP Ep 37 Coachs Corner Nutrition

    CWAP 38 Coaches Corner Internships

    Play Episode Listen Later Nov 16, 2020 60:09


    CWAP 38 Coaches Corner Internships

    cwap
    Coach's Corner Ep 3 - Are Your Showing Up?

    Play Episode Listen Later Nov 9, 2020 66:30


    Coach's Corner Ep 3 - Are Your Showing Up?

    coach corner ep
    Coaches Corner Ep 2

    Play Episode Listen Later Oct 27, 2020 51:00


    Coaches Corner Ep 2

    CWAP Coaches Corner S&C

    Play Episode Listen Later Oct 20, 2020 55:49


    CWAP Coaches Corner S&C

    Jacked & Tan Program Myrtle Beach

    Play Episode Listen Later Jul 9, 2020 50:04


    Jacked & Tan Program - Myrtle Beach Fitness Podcast @ NXT LVL FIT

    Ep. 17 - Cardio is Hardio

    Play Episode Listen Later Jun 18, 2020 34:39


    Ep. 17 - Cardio is Hardio Cardio cardio cardio cardio!!! Either you run from it or you enjoy it. Nevertheless it is something that we all have to do to help our cardiovascular. We always preach having a balance of cardio and strength so here is our spill on cardio. We will dissect how we program cardio for class, benefits, different types, as well as personal experiences. As always like, comment, share, and subscribe so you never miss an episode! Thank you for watching!

    Training Age and Supplements - EP 16

    Play Episode Listen Later Jun 16, 2020 51:38


    Training Age and Supplements - EP 16

    Lifestyles: EP .09

    Play Episode Listen Later Jun 2, 2020 27:17


    Lifestyles - NXT LVL FIT Myrtle Beach, SC fitness podcast

    Programming Pt.1: EP .12

    Play Episode Listen Later Jun 2, 2020 32:13


    Programming Pt.1 - NXT LVL FIT Myrtle Beach, SC fitness podcast

    Programming Pt. 2: EP .13

    Play Episode Listen Later Jun 2, 2020 25:18


    Programming Pt. 2 - NXT LVL FIT Myrtle Beach SC - fitness podcast

    Snacks on Snacks: EP .14

    Play Episode Listen Later Jun 2, 2020 45:10


    Snacks on Snacks: EP .14 - NXT LVL FIT Myrtle Beach SC - fitness podcast

    Breaking Our Silence: EP .15

    Play Episode Listen Later Jun 2, 2020 27:24


    Breaking Our Silence: EP .15 - NXT LVL FIT Myrtle Beach SC Fitness Podcast

    Surviving COVID-19 (Productivity)

    Play Episode Listen Later May 6, 2020 34:13


    Surviving COVID-19 (Productivity) (1)

    Training Myths

    Play Episode Listen Later Apr 29, 2020 39:29


    Training Myths - from NXT LVL FIT in Myrtle Beach, SC

    Benefits of Body Weight Training - EP08

    Play Episode Listen Later Apr 20, 2020 28:37


    Benefits of Body Weight Training - EP08

    Surviving Covid-19 | EP 7

    Play Episode Listen Later Apr 7, 2020 20:52


    Surviving Covid-19 | EP 7

    Proper Way to Clean & Jerk

    Play Episode Listen Later Mar 5, 2020 13:59


    Proper Way to Clean & Jerk

    How To Properly Snatch

    Play Episode Listen Later Feb 26, 2020 12:57


    How to properly snatch brought to you by NXT LVL FIT in Myrtle Beach SC

    Proper Warm-up Routines

    Play Episode Listen Later Feb 19, 2020 18:04


    Proper Warm-up Routines for your workouts

    Benefits of Strength Training for Women - EP03

    Play Episode Listen Later Feb 11, 2020 40:06


    Benefits of Strength Training for Women

    Episode .01 - NXT LVL FIT -Get Fit!

    Play Episode Listen Later Feb 5, 2020 18:35


    Episode .01 - NXT LVL FIT -Get Fit!

    NXT LVL FIT - EP .02

    Play Episode Listen Later Feb 3, 2020 55:25


    NXT LVL FIT - EP .02 - FITNESS PODCAST FROM MYRTLE BEACH, SC

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