Podcasts about tier system

Dr. Michael McCarthy, Secretary of the Irish Society of Medical Oncology and Consultant Medical Oncologist and Professor Michael Barry, Clinical Director for the National Centre for Pharmacoeconomics

Hey everyone, it's Neil Crawford, your host and the founder of Anytime Soccer Training. On this episode of The Inside Scoop, I'm responding to a heartfelt email from a parent who's struggling with their child's soccer development. She can't afford private training, but sees other kids benefiting from it—and she's worried her son is falling behind.I totally get it. My own sons have never had regular private lessons, and I know firsthand how overwhelming it can feel. So today, I'm breaking down my Tier System—a simple framework that shows how time, instruction, effort, and reps are the real keys to development, not just expensive coaching.We'll also dive into mindset, expectations, and the power of creating the right environment at home. If you're DIY-ing your child's soccer training, this episode is for you. Plus, I'll share how you can join my special mailing list for parents who want practical, affordable ways to help their kids succeed.Tune in now, and let's get better together!

Hey everyone, it's Neil Crawford, your host and the founder of Anytime Soccer Training. On this episode of The Inside Scoop, I'm responding to a heartfelt email from a parent who's struggling with their child's soccer development. She can't afford private training, but sees other kids benefiting from it—and she's worried her son is falling behind.I totally get it. My own sons have never had regular private lessons, and I know firsthand how overwhelming it can feel. So today, I'm breaking down my Tier System—a simple framework that shows how time, instruction, effort, and reps are the real keys to development, not just expensive coaching.We'll also dive into mindset, expectations, and the power of creating the right environment at home. If you're DIY-ing your child's soccer training, this episode is for you. Plus, I'll share how you can join my special mailing list for parents who want practical, affordable ways to help their kids succeed.Tune in now, and let's get better together!

Chapters 00:00 Moving to Tennessee: A New Chapter 05:12 Understanding the Tier System for Plyometrics 10:06 The Importance of Tendon Health in Sports 14:55 Exploring Structural Changes in Muscle and Tendon 19:58 Volume vs. Intensity: The Key to Structural Development 24:59 The Role of Joint Stiffness in Athletic Performance 30:02 The Stretch-Shorten Cycle and Its Implications 35:16 Understanding Tendon Development 39:01 The Neuromuscular Connection 44:07 Stiffness vs. Compliance in Tendons 48:01 The Importance of Deep Tier Movements 56:56 Tendon Development in Youth 01:04:00 Upcoming Projects and Future Plans   Takeaways Matt recently moved to Knoxville, Tennessee, and is working with the NFL Combine Group. The tier system for plyometrics is based on a simple classification of movement intensity. Tendon health is crucial for athletes, especially in track and field. Volume is essential for structural development in muscles and tendons. Joint stiffness plays a significant role in athletic performance. The light tier of plyometrics is more muscular-based and less effective for structural changes. High volumes of plyometric training can lead to significant improvements in performance. Athletes in team sports often hide injuries better than those in track and field. The stretch-shortening cycle is vital for understanding tendon function during athletic movements. Fatigue in muscles can limit the effectiveness of tendon utilization during performance. Max effort jumps primarily enhance neuromuscular output. Tendon development requires specific training tiers. Stiffness and compliance are crucial for tendon health. Deep tier movements may improve tendon compliance. Youth training should consider peak height velocity. Monitoring volume and intensity is essential for young athletes. Tendons behave differently in youth compared to adults. Injury prevention strategies must include structural training. The relationship between joint angles and tendon strain is complex. Upcoming courses will focus on practical training methods.    Matt's Website: https://www.plusplyos.com Matt's Instagram: https://www.instagram.com/mcinneswatson/?hl=en Notes: https://jackedathlete.com/podcast-123-tendons-with-matt-mcinnes-watson/

The International Cricket Council are considering introducing a two-tier structure for Test cricket to ensure Australia, England and India play each other more often. Jason Matthews said on 4BC Wide World of Sports, "Absolutely incredible, I love it." "I think it's the best way you're going to see the best teams playing every single year against each other."See omnystudio.com/listener for privacy information.

Matt Watson - Founder/CEO of Plus Plyos - joins us for the 79th episode of MTN. On this episode, Matt breaks down his Tier System of Plyometric Training & Categorization, digs into the power of hopping, helps us to understand differences in limbs within plyo training, and much more. Matt is one of the world leaders in plyo performance and it was phenomenal to get him on to pick his brain. Make sure to follow him on social media @mcinneswatson and check out his website at https://www.plusplyos.com/ for all information of programs, consulting, and education. Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

Ready for the easy button on postcards? Check out ⁠www.GEOsential.com⁠ Join the free Mailer Bootcamp to send your first (or next!) 10X Mailer: ⁠www.MailerMomBootcamp.com⁠ I help Real Estate Agents develop BRANDED content that will position them as the AREA EXPERT through proven strategies to rapidly grow their business and position them as the area expert that everyone wants to work with to buy and sell their home! 2 bestselling books on Postcards for Real Estate Agents are available on Amazon: *Success with Real Estate Mailers *Success with Just Listed & Just Sold Postcards

Having struggled to manage and maintain distribution for her family winery, Cheryl Durzy, CEO of LibDib, decided to start her own distributor. In comes LibDib, a tech-enabled distributor that lets any alcohol producer have distribution in most of the key US markets. Cheryl provides background on the US 3-tier system, the role of a distributor, and how LibDib is helping producers get distribution, enable wine sales, and become a tech platform for other distributors. Detailed Show Notes: US 3-Tier SystemPut in after prohibition to keep one tier from owning alcohol distributionTiers - producer, distributor, retailerUS distribution heavily consolidated into 3 large ones, lots of smaller specialty distributors vs. many distributors in the 70s/80sDistributor functionHelps consolidate suppliers for trade accounts; accounts don't have resources to manage each supplier separately (e.g., invoices, checks)Pay taxes, do complianceLogistics (heavy, fragile product)Customer service (mistakes, breakage, returns, samples)Sometimes act as a winery's salesforceGetting a distributor2024 - distributors are shedding brands vs. taking on new onesTypically - look for fit w/in a distributor's portfolio, pick someone with a good reputationDistributors will ask - what will be your investment in the market? How often will you be here? Do you have feet on the street?LibDib - enables wineries to sell themselves, a tech-enabled distributorStarted as a wholesaler in 2017 (CA, NY), enables distributor for any producerThe platform enables rich content and e-commerceHas license in 9 states, enabled through RNDC in 6 states (e.g., Texas)~1,500 suppliers w/ active accounts, ~700 wineries w/ ~450 actively sellingOriginally focused on spirits, wineries have increased by ~50% in the last few yearsUses FedEx to send wine, integrated API to track status, negotiated good rates

Derek, Kyle and Jimmy discuss Josh Whitman's comments about a "cut line" in college athletics and where Illinois stands in a college sports world that includes the biggest powers separating at the top.

We introduce you to our revolutionary tier system, a listener's question on passing down their 401k to their daughter, and the importance of "power" of attorney in estate planning. #money #financialhelp #daveramsey #retirement #recession #taxes #financialeducation #kansas #kansascity #missouri Intro: 0:00 Financial Advisors: A Tiered System - 0:21 Financial Advisors: A Different Skillset - 9:09 Client Question: "I'm With The Government And I'm Here To Help" - 17:46 Medicare Advisor: ACA And Premium Tax Credits - 24:43 Eidelman Law Advisor: The Power Of A Power Of Attorney - 32:13 CPA: Smooth Vs Rough Landings - 39:55 Credits: 47:20 Learn more at: https://retirehour.com Retire Hour is a weekly radio show and podcast. This financial education resource is for those approaching retirement, or seeking knowledge investing, income planning, taxes, medicare and estate planning.

Liebe Zuschauer, willkommen zur Ausgabe 187 unseres Salongesprächs. Kontakt/Anmeldung für Anfragen für 2024 Mail: salongespraech.live@gmx.de Feststehende Termine 2024: 27.04.2024 Rüsselsheim (Hessen) ausgebucht 28.04.2024 Naumburg (Raum Seidewitz) (Sachsen-Anhalt) ausgebucht 04.05.2024 Bochum (Nordrhein-Westfalen) ausgebucht 05.05.2024 Bautzen (Sachsen) Noch Plätze frei 18.05. Oederan (Sachsen)  Noch Plätze frei 19.05. Ladenburg (Baden-Württemberg) Noch Plätze frei 20.05. Südtirol (Branzoll) Noch Plätze frei Illusion Spielzeug der Wahrheit (Deutsch) Taschenbuch von Mike Michaels (Autor) https://www.amazon.de/Illusion-Spielzeug-Wahrheit-Mike-Michaels/dp/B08JVKGQ14 Unsere Videos als Hörbeitrag (Podcast): Alle Verweise auf unsere Hörbeitrag-Kanäle: https://www.digitaler-chronist.com/hoerbeitraege/ Netzseite: https://www.digitaler-chronist.com Bitte abonniert unsere Alternativ-Kanäle odysee, Bitchute, rumble https://odysee.com/@Digitaler.Chronist:8 https://www.bitchute.com/channel/TIIWbiMf6vvT/ https://rumble.com/user/DigitalerChronist Digitaler Chronist auf Telegram: https://t.me/DigitalChronist Alle unsere Kanäle auf einer Seite, bitte folgt uns auch auf den anderen Plattformen, man weiß nie... https://www.digitaler-chronist.com/alle-unsere-kanaele-auf-einen-blick/ Wenn Ihr unsere Arbeit unterstützen möchtet... Bankverbindung: N26 Thomas Grabinger IBAN: DE76 1001 1001 2624 5985 47 BIC: NTSBDEB1XXX Ko-fi https://ko-fi.com/digitalerchronist Mit Apple Pay oder Kreditkarte bei Stripe https://buy.stripe.com/cN229tfIdb749KU288 Bitcoin: 3Mq26ouX6QZAQcyyb79hjPjFcrgENBVBec #DigitalerChronist, #DC #CO2istLeben, #WachAuf, #ausGEZahlt Hintergrund: Eigenproduktion Es handelt sich hierbei um Polit-Satire. Falls sich irgendjemand beleidigt fühlt, bitte ich um Entschuldigung!  Art. 5 III Satz 1 GG, Kunst- und Wissenschaftsfreiheit

We often hear about the 3 tier system in America, but what is it really like to deal with it on a daily basis?  On today's episode we speak to Travis Todd, a wine director turned winemaker who can break down the challenges we have created for selling wine in the United States.  Don't forget to subscribe to SOMM TV for the best in Food and Wine content at SOMMTV.com

Challenger Series surfer and Body Glove athlete Nolan Rapoza joins the pod. He talks about his strong season, coming close to qualifying for the Championship Tour, the relief of requalifying for the Challenger Series, actually getting an offseason, and his thoughts on surfing's three-tier system. He takes us through his career, coming out of the under-the-radar surf scene in Long Beach, California, thriving under pressure, working with Body Glove for a decade, making his film Embers, and blurring the lines between contest surfer and free surfer. Nolan also touches on his winter plans on the North Shore, goals for 2024, and his mindset in regional events. Follow Nolan and learn more here. Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Coach Kenn has 32 years' experience in strength and conditioning coaching, including 19 years' college experience, 16 years of head coaching experience at five major universities: University of Louisville, Arizona State, Wake Forest, Boise State and the University of Utah. He has 9 years' experience in the NFL as Head Strength and Conditioning Coach with the Carolina Panthers. During his time the Panthers earned three consecutive NFC South titles, four play-off appearances, a NFC Conference Championship, and a place in Super Bowl 50. He coached 33 Pro Bowlers and 14 AP All Pro athletes during his stay in Carolina.  His book, The Coach's Strength Training Playbook (Coaches Choice) is one of the most popular books worldwide. He is recognized for developing the Tier System Strength Training program as well as the Block Zero Concept, the pre cursor for Coach Kenn is considered one of the most decorated strength and conditioning coaches in the history of the National Strength and Conditioning Association. He has won both the Collegiate (2002) and the Professional (2013) Strength and Conditioning Coach of the year awards. He is a Certified Strength and Conditioning Specialist (CSCS), a Registered Strength and Conditioning Specialist with Emeritus Status (RSCC*E), a Strength and Conditioning Coach Certified (SCCC), and a Master Strength and Conditioning Coach (MSCC). He earned a Bachelor's of Science degree in Health and Sports Science from Wake Forest University and a Master's of Arts in Education from Boise State University.https://instagram.com/bighousepower?igshid=MzRlODBiNWFlZA==https://bighousepower.com/https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

In Episode 029, I had the pleasure of chatting to Brian Rosen. He is the Chairman of Growth Beverage and Founder of InvestBev, Sprout Beverage, Bev Strat and Algoma Capital. He has decades of experience in building drinks brands in the US. He gave us incredible insights about the dynamics of the US market. I hope you will enjoy our chat. Time Stamps (5:08) How To Spend Money Effectively(12:28) Building Demand Effectively(15:04) Home Court Advantage(18:39) Doing The Boring Stuff(27:35) Running Out of Money(31:25) Breaking Into The US(40:00) Demand Generation About the Guest: Brian Rosen

The United Auto Workers (UAW) go on strike against Ford, Stellantis & General Motors for a laundry list of reasons. A restructuring of the Tier System, a 32 hour work week, 36% wage increase over 4 years, limiting use of temporary workers & paying UAW members to do community service when a manufacturing plant closes down. Read more about their demands here: https://www.msn.com/en-us/money/companies/why-is-the-uaw-on-strike-these-are-their-contract-demands/ar-AA1gXAkl Check out our website: https://www.therealtedg.com/ YouTube: https://www.youtube.com/@therealtedgpodcast Instagram: https://www.instagram.com/therealtedg/ Spotify: https://open.spotify.com/show/5qn3sBeO5UV1GeaatrPeAC?si=a61c4f4c32384b27

On the latest episode of the Locked On Fantasy Basketball Podcast, Josh Lloyd is joined by Matt Smith from Basketball Monster to discuss fantasy drafting tiers for point guards. They delve into the top 13 tiers and have in-depth conversations about players such as Luka Doncic, Steph Curry, Damian Lillard, and James Harden. Remember, the Locked On Fantasy Basketball Podcast is proudly sponsored by Basketball Monster.The Locked On Fantasy Basketball Podcast is brought to you by Basketball Monster.Support Us By Supporting Our Sponsors!IbottaRight now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code locked when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code LOCKED.BirddogsGo to birddogs.com/LOCKEDONNBA or enter promo code LOCKEDONNBA for a free white tech hat with any purchase. You won't want to take your birddogs off we promise you.FanDuelThis episode is brought to you by FanDuel Sportsbook, Official Sportsbook of Locked On. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED.  Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)Intro Music by Ben LloydTikTokInstagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the latest episode of the Locked On Fantasy Basketball Podcast, Josh Lloyd is joined by Matt Smith from Basketball Monster to discuss fantasy drafting tiers for point guards. They delve into the top 13 tiers and have in-depth conversations about players such as Luka Doncic, Steph Curry, Damian Lillard, and James Harden. Remember, the Locked On Fantasy Basketball Podcast is proudly sponsored by Basketball Monster. The Locked On Fantasy Basketball Podcast is brought to you by Basketball Monster. Support Us By Supporting Our Sponsors! Ibotta Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code locked when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code LOCKED. Birddogs Go to birddogs.com/LOCKEDONNBA or enter promo code LOCKEDONNBA for a free white tech hat with any purchase. You won't want to take your birddogs off we promise you. FanDuel This episode is brought to you by FanDuel Sportsbook, Official Sportsbook of Locked On. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED.  Visit FanDuel.com/LOCKEDON to get started.  FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Intro Music by Ben Lloyd TikTok Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Wonderful World of Wine (WWW) Episode 241 Exploring all things wine with you! In this episode Kim and Mark interview Tom Wark. Tom Wark is a prominent figure in the wine industry, known for his work as a wine writer, publicist, and wine marketing expert. He has a deep understanding of the Three Tier system and has made significant contributions to the field. Tom Wark is the author of the popular wine blog "Fermentation: The Daily Wine Blog," which he started in 2004. The blog covers a wide range of topics related to wine, including industry news, wine reviews, and commentary on various wine-related issues. It has gained a loyal following and is recognized as an influential source of information within the wine community. In addition to his blog, Tom Wark is also the founder and president of Wark Communications, a public relations and marketing agency specializing in the wine industry. His agency helps wineries, wine regions, and wine-related businesses develop effective marketing strategies and reach their target audience. Tom Wark is known for his passion for wine and his ability to communicate about wine in an accessible and engaging way. He has a unique perspective on the wine industry and is often sought after for his insights and expertise. We discuss the Three Tier alcohol system in detail. Starting with the history we then touch on how it impacts wine consumers. Tom has a book you can find on Amazon “Fermenting Change: The Politics, Corruptions and Reform of the Three-Tier System of Alcohol Regulation “ Amazon.comhttps://www.amazon.com › Tom-W...Tom Wark: books, biography, latest update You can also find Toms blog here: https://tomwark.substack.com/ Cheers Kim and Mark

On June 8, former President Donald Trump said he'd been informed by his attorneys that he had been indicted by special counsel Jack Smith as part of the investigation into his handling of classified documents.It's the two-tier system of justice playing out yet again, argues Kash Patel, from Russiagate to impeachment No. 1 to impeachment No. 2 to the weaponization of the Jan. 6 committee to the cover-up of the Hunter Biden laptop scandal. What does all this mean for America?Kash Patel and Jan Jekielek sit down for a live show of Kash's Corner in Prescott, Arizona.

For this special edition of AMERICA First One on One, Sebastian talks to former DOD Chief of Staff Kash Patel about the release of the Durham report, and how it vindicates what Kash has written about in his new book "Government Gangsters," which the Deep State is currently trying to block from publicationSupport the show: https://www.sebgorka.com/See omnystudio.com/listener for privacy information.

As alcohol consumers, we normally only see the customer facing side of the industry. The simplicity of a purchase makes it easy to think that alcohol goes from production to market to sell, but the reality here in the United States is a little more complicated than that. Here we have what is called the "3-Tier System". Today we are examining how this system functions, and as usual, providing some of our own insights and opinions as to whether this system works as intended. Hosted on Acast. See acast.com/privacy for more information.

Jon  explains his white trash tier system and how to identify where someone stands on the spectrum.

SPONSORED BY www.https://1stdetachment.com/ Use code "practice" to save 10% off your order! www.PracticeMovement.com 1st Detachment Nutrition and Justin Harris https://www.youtube.com/watch?v=ifsnGHYnNsA For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com Today's episode i sit down with Joe Kenn of Big House Power! Coach Kenn's mission as he is in the midst of his 3rd decade as a physical preparation specialist is to make a significant impact in the betterment of the field of strength and conditioning/performance training for like-minded up and coming coaches. He has dedicated his career to paying it forward with his experiences in improving the status of our field. In addition to the two books Coach Kenn has authored, coach has been published in journals such as Strength and Conditioning, The Journal of Strength and Conditioning Research, Human Movement as well as Muscle and Fitness, Men's Fitness, Scholastic Coach, and Powerlifting USA. Coach Kenn is a highly sought after speaker at the national stage, having spoken at the National Strength and Conditioning Association's National and Coaches Conferences, The Collegiate Strength and Conditioning Association's National Conference, Nike Coach of the Year Clinics, Hammer Strength Clinics, and Glazier Clinics. He also has spoken overseas at the United Kingdom Strength and Conditioning Association's National Conference. In this episode we dive into Recap Joe's Trip to Shaw Strength. What it is like being a part of the Shaw Strength Team. Building resiliency and the tools of athleticism The difference between the competent athlete and the competitive athlete Autoregulation and the "controlled" conjugate system. The Tier System and understanding the hierarchy of training stimuli. Building the future and laying the groundwork for future coaches and athletes. Meathead Metabolics and the power of a strong foundation. Follow Coach Joe Here! https://www.instagram.com/bighousepower/ https://bighousepower.com/ Intro Song by https://www.instagram.com/h00dass_morgan/ Follow the Sam here! https://www.instagram.com/sambrownstrength/ Follow the Show Here! https://www.instagram.com/inbetweensetspodcast/ This show is sponsored by PRactice Movement and Recovery For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

There has been a lot of discouraging news for bourbon hunters these days, as it seems more and more that the system is stacked against those just tryin' to find a Pappy. Will and Greeze discuss the "2-tier system," where those in the distro game are cutting the allocations off at the pass. Then, Will blinds Greeze on Calumet 8 year and gets his buy, bar, pass rating. 

Toronto Marlies Head Coach, Greg Moore joins Julia and Al's Brother to discuss the Marlies' successful at the top of the AHL's North Division, the 2023 AHL All-Star Challenge, the positive mindset and goals towards players' development, the progression of the Maple Leafs three tier hockey system and a player/coach viewpoint on the jump to the NHL.

** The views expressed in this episode are those of Kosta Telegadas and do not represent those of the Department of Defence or its contractors** Kosta Telegadas currently serves as a strength and conditioning coach for the United States Air Force fighter pilots working on the Optimizing Human Weapons Systems (OHWS) contract. Prior to his role in the tactical setting, Coach Telegadas got his undergraduate degree in Kinesiology with a concentration in exercise science from Longwood University and his Master's of Exercise Physiology with a concentration in Strength and Conditioning from The University of Miami (FL). Telegadas has held several intern coaching roles at Longwood University, Liberty University & Virginia Commonwealth University. During his Master's program, he served as the graduate assistant strength and conditioning coach for all Olympic sports at The University of Miami. After graduating with his Master's Degree. Kosta worked for EXOS in Detroit, Michigan where he headed all coaching operations for youth, college, professional, general population & tactical athletes. Outside of work, Coach Telegadas runs Telegadas Performance Training for his online clients, presents educational curriculums for O2x Human Performance, writes articles for various blogs & leads S&C workshops for the Wounded Warrior Project. In his spare time, Kosta competes in Brazilian jiu-jitsu, goes to Washington DC for sporting events & loves to hang out with his dog Lilly. In this episode Kosta talks about: What his day-to-day role looks like. How he is addressing the demands placed on fighter pilots from an S&C perspective. How he is tracking performance within the squadron. Resources discussed: The Tier System by Joe Kenn Triphasic Tactical Manual by Cal Dietz Exos Education Teambuildr Blog Simplifaster Blog You can follow Kosta on social media via his Instagram page or reach out to him directly via email at coachkostatelegadas@gmail.com Keep up to date with Monarch Human Performance via our website, Facebook and Instagram pages.

Today I wanna teach you a brand new system called ‘My Tier System' that you can use to prioritize your goals. This conversation happened yesterday on a coaching call where someone had asked me this question that I get a lot. ➡️ "What do you do when you have ALL these goals?" I came up with this method, I thought this was good and wanted to share it with you today.   Because I think that a lot of times we get stuck in this place of overwhelm because we have too many goals! You have all these things you wanna accomplish in your business and your home before the end of the year, and everything feels urgent all the time.   This tier system is gonna allow you to take all the goals that you've brain-dumped and make them make sense. Create the hierarchy, and let it all, kind of fit together.   Listen in as I break down this system for tiering your goals to stop the goal overwhelm.   The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL-SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast280

In this special bonus episode (recorded LIVE from the Business of Cannabis: New York event, we hear from one of the speakers who took to the stage. Today, it's the turn of Axel Bernabe - Chief of Staff and Senior Policy Director at OCM (Office of Cannabis Management)Axel talks us through what the timeline looks like for the legalization of New York's cannabis market as well as his vision for the region's growth in the space.Tweet us and let us know your thoughts on today's episode, here.Email us about our stories, here.Missed the previous episode? You can catch up with it here.  About Cannabis Daily.Cannabis Daily is a cannabis news and interview program from Business of Cannabis. We highlight the companies, brands, people and trends driving the cannabis industry.Business of Cannabis is a cannabis industry platform marrying cannabis news, video and podcast content, newsletters and online and real-world cannabis events.Visit Business of Cannabis online:http://businessofcannabis.comTwitter: https://twitter.com/bofc_mediaLinkedIn: https://www.linkedin.com/company/businessofcannabisInstagram: https://instagram.com/businessofcannabisFacebook: https://www.facebook.com/bofcmediaSpotify: http://bofc.me/spotifyApple: http://bofc.me/applepodPodcasts Online: https://bofc.me/bofclive

Jake and Dan look and discuss the most recent piece of news Jake wrote about the Dallas Mavericks. 8.11.22.See omnystudio.com/listener for privacy information.

After Dark with Hosts Rob & Andrew – The lack of one justice for all seems to be a harsh reality. This is seen daily when individuals on the left are committing crimes in our cities and go without prosecution. The recent guilty verdict of Steve Bannon, a conservative, by a liberal jury, and the not guilty verdict of Michael Sussman, a Democrat operative, by a...

After Dark with Hosts Rob & Andrew – The lack of one justice for all seems to be a harsh reality. This is seen daily when individuals on the left are committing crimes in our cities and go without prosecution. The recent guilty verdict of Steve Bannon, a conservative, by a liberal jury, and the not guilty verdict of Michael Sussman, a Democrat operative, by a...

In our podcast we will be covering a little on Outdoors A little of the Drinking side and a BBQ Features, and Recipes 5.11 tactical RUSH MOAB 10 SLING PACK 18Lwww.511tactical.com Fully customizable tactical go bag Adjustable cushioned shoulder strap Water resistant treatment Sturdy, lightweight 1050D nylon Covert TacTec pocket at rear Secondary double zip pocket Hydration pocket with pass-through port Multiple interior admin and stash pockets MOLLE/5.11 SlickStick® web platform exterior Fleece lined sunglass pocket Comfortable compression straps Ideal for recreational use or as an operational bug out bag 5.11® Tier System integrates with other RUSH bags Coms pocket pass-through cord slots Hook and loop flag patch YKK® self-healing zippers 5.11's signature Centerline™ design Imported Spanish Marie Brewery https://www.spanishmariebrewery.comEcto Cooler: Stay Puffed - DraftFruited Sour Ale - 7% ABVECTO COOLER: STAY PUFFED! A fresh new look now with whole STAY PUFT MARSHMALLOWS!You're favorite juicebox from the 80s & 90s is back! Mom probably packed your lunchbox with these Ecto Coolers at one point or another. Probably after you tossed them into the shopping cart while she wasn't looking. If it's in the cart at checkout... no backsies!Conditioned with orange, tangerine, Stay Puft Marshmallows and a hint of lemonade.Polyjuice Sour AleSour Ale - 7.5%Sour Ale conditioned with Green AppleBA Knaus Berry Farm Cinnamon Roll StoutBA IMPERIAL STOUT - 11% ABVThis official KBF annual collaboration is an Imperial Stout aged for 2 years in coconut rum barrels & maple barrels then blended & conditioned with freshly baked Knaus Berry Farm cinnamon rolls!BBQ What's you proffered bbq meat of choice? Pork Skirt steak (churrasco) Filet migonBacon wrapped PorkChicken 

The Conservative Crusader is 16-year-old GOP Josh's daily radio show. Josh's unfiltered, uncensored, and unapologetic view of Ohio & US politics makes his show the largest teenage-conservative radio show in all of Ohio. Listen everyday at 11:00AM EST wherever you get your podcasts, or at GOPJosh.com. ━━━━━━━━━━━━━━━━━━ Show Notes and Sourced Stories Senate votes to advance bipartisan gun control legislation - Fox News Biden falls off bike near Delaware home, then gets back up to speak with crowd: 'I'm good' - USA Today Biden poised to announce a likely doomed gas tax holiday - POLITICO Texas GOP Declares Biden Illegitimate, Demands End to Abortion - Newsweek Kasich: ‘Even Clowns Were Embarrassed' by Crazy Texas GOP - Breitbart Democrat congressman's staffer caught defacing posters in Capitol complex, but DOJ won't prosecute - Just The News 7 arrested in House office building linked to Colbert show - AP News 'I need 11,000 votes, give me a break': Raffensperger details Trump's election demands - Yahoo Trump says he hasn't endorsed McCarthy for Speaker - TheHill 4 takeaways from Tuesday's elections in Alabama, Virginia, Georgia and DC - CNN Trump insists ‘I would win' 2024 GOP showdown with DeSantis: report - The New York Post World swimming bans transgender athletes from women's events - AP News Records show police in Uvalde were equipped to storm shooter - The Texas Tribune Briefs: July 5 is the deadline to register for Aug. 2 primary - Marion Star https://www.gfiohio.com/political-party-information Ohio Republican Primary Was Dominated by Non-Republican Voters - The Ohio Star ━━━━━━━━━━━━━━━━━━ Follow me on Twitter! ━━━━━━━━━━━━━━━━━━ Section 107 of Copyright --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theconservativecrusader/message

Nathan invited Jay back again to follow up on the last conversation. Jay Rathell is an award-winning Facebook and Linkedin expert, founder of Yamaro83, and the creator of the “3 Tier System.” This time, it's about LinkedIn ads.  FB - JayRathell83 LI - JayRathell83 / https://www.linkedin.com/in/jayrathell83/ Website: amaro83.com   Host: Nathan A Webster LinkedIn: https://www.linkedin.com/in/nathanawebster/ Instagram: https://www.instagram.com/ndubnassociates/ Twitter: https://twitter.com/nathanawebster Website: https://ndubbrand.com

The Government has recently announced their bringing forward of the Aotearoa border opening to the 31st of July. This includes a newly implemented two tier system for migrant workers, allowing professional industry workers to gain permanent residency quickly.  As this pushes back other workers in industries with high turnover rates, the Migrant Workers Association of New Zealand have publicly condemned the new system.  Liam had a chat with Anu Kaloti from the association about their frustrations, first asking her to summarise the scheme new government scheme  

Have you heard us talk about shipping bourbon on the show before? Of course you have. Heck, I know I sound like a broken record as we try to become more stewards for reform in this space by talking about it almost every week. But this time you get to hear from an Expert. Alex Koral is the Regulatory General Counsel for ShipCompliant by Sovos, a pioneer in the space of alcohol beverage delivery and making sure companies stay compliant since every state is different. We ask why wine gets a lot more slack than spirits when it comes to shipping and what is keeping that back. We also get his opinion on the supreme court rulings over the past few years as it relates to the commerce clause and why change is so reluctant and slow. As you can guess, there's a lot of red tape and lobbyists involved but the good news is that we are seeing incremental positive change. And Alex gives us a few tips on what we can all do to make change happen at our local level. Show Notes: Above the Char with Fred Minnick (@fredminnick) talks about how long a bourbon can last in a small jar How did you get into the world of spirits shipping? Was the three tier system implemented after prohibition? What is working in the current three-tier model that should be kept? What does SOVOS and ShipCompliant do for producers? Why does wine get a pass when it comes to these laws? What percentage of sales does a winery do with direct to consumer? Why do distributors and wine industry players not want to have spirit shipping equality? Do you find it interesting that conservative states that want an open and free market like TX and TN but still hang on to these archaic ideas? Are states that don't want shipping getting lobbied too much? Why didn't the TN Supreme Court case have a wider and quicker effect for domestic shipping? How disruptive could Amazon be to all this? How are these law proposals being presented to decision makers? Is the law of mandating selling through a distributor stifling growth? @sovoscompliance Support this podcast on Patreon

The Wonderful World of Wine (WWW) Episode 203 Topic: Three Tier System

The Movement of Asylum Seekers in Ireland says that many people who arrived in Ireland from places other than Ukraine in recent months have been left waiting in emergency accommodation without a temporary residency card. For more on this, on Wednesday's Morning Focus, Alan Morrissey was joined by Bulelani Mfaco, a Knockalisheen Resident. Photo (c) by Ildo Frazao from Getty Images Via Canva

Jay Rathell is an award-winning Facebook and Linkedin expert, founder of Yamaro83, and the creator of the “3 Tier System.” Using his proven solutions, he helps schools and universities reduce their cost per student, meet enrollment goals and increase their revenue. After working with various levels of education for enrollment marketing, Jay saw how schools struggle to meet enrollment goals due to either ineffective, outdated strategies or ineffective agencies. Now, he uses his experiences to help schools close the gap in enrollment with digital media systems. Jay is a known speaker, covering topics like paid social for higher education, and has spoken for NAASS. For his expertise, Jay has been featured on Mobile Monkey. FB - JayRathell83 LI - JayRathell83 / https://www.linkedin.com/in/jayrathell83/ Website: amaro83.com  Host: Nathan A Webster LinkedIn: https://www.linkedin.com/in/nathanawebster/ Instagram: https://www.instagram.com/ndubnassociates/ Twitter: https://twitter.com/nathanawebster Website: https://ndubbrand.com  Podcast Sponsor: https://ndublove.com/

In today's episode, we are joined by Luke Taylor of Traderman Wines.   Luke is one of the most well-known wine personalities in all of Moldova. He is an Ohio Wine Distributor who has a lot of pent-up anger realizing that he can't touch his toes but can still see them. Still waiting for his first hole in one but does 6 inches count. Luke is a Wine Podcast host who uncorks the lighter side of wine with a glass of wine and some interesting wine people yet his wife and his mum never have listened. He is Canadian and has an award-winning smile and distinctive looks and body for podcasting.    Let's dive into his wine story!   [00:01 - 04:37] Opening Segment    I introduce our guest for this episode Luke shares how he went from Canada to Ohio Journey to Wine Distribution “Athletes love to drink, especially tennis players.” Interesting 11-Year Journey   [04:38 - 13:04]  Storytelling with Wine   Taking off without knowing anyone in the business Luke's first wine deliveries Sourcing the first wines Communicating with clients What's the most important in wine distribution? Stories Sell Wine   [13:05 - 26:26] What You Have to Know about Wine Distribution   Why do you have to have a range as a wine distributor Wine distributorship is 24/7 What's going to be hot in 2022? Importing wine is a logistical nightmare Check out Cork & Taylor Wine Podcast, and uncork the lighter side of wine!   [26:27 - 46:54] The Three-Tier System   Podcasts and Zoom  Luke's 2022 Business Plan “If you're not growing, you're dying.” You need to get out there to get the best wine Restaurants and Staff Training  There's opportunity in restaurants Distributors are a necessity Wine distribution include people and partnerships   [46:55 - 59:57] Closing Segment    Favorite Wine “There's too many!” Wine Resource Baste burgers with Spanish Rioja red wine Luke's Wine Resource “The best learning is in the glass.” Connect with Luke See links below  Reach out to me for more wine conversations through the links below  Subscribe and leave a review Final words  Tweetable Quotes:   “I always like wines with a story. I like to think I'm a storyteller.”  - Luke Taylor   “You gotta sell stuff that you enjoy and are passionate about.”  - Luke Taylor   “Distributors are a necessity.”  - Luke Taylor   Connect with Luke through Facebook and Instagram! You can also check out his websites www.tradermanwines.com and www.corkandtaylor.com. Listen to Cork & Taylor Wine Podcast via Apple Podcasts and Youtube.   Let's continue the Everyday Wine Conversations and connect with me through Instagram, Facebook, LinkedIn, or feel free to shoot me an email at kris@krislevy.co. You can also check out my website at ​www.​klevywineco.com.   TELL US WHAT YOU THINK! LEAVE A REVIEW + help us get the word out there! Share this podcast to someone who wants to join the wine conversations. Go ahead and take a screenshot, share this to your stories, and tag me on Instagram!    JOIN THE CLUB through this link and handpick wines every month, from up and coming wineries, winemaker owned brands and wineries with unique stories while supporting those wineries directly. You can also join our Facebook Group to connect with other wine lovers, get special tips and tricks, and take your wine knowledge to a whole new level.

Matt McInnes Watson is a performance coach and specialist in track and field, speed, power and plyometrics. Matt is the owner of Plus Plyos, a coaching business that provides plyometric programs and education. He is studying for a PhD in Plyometrics whilst teaching in the United Arab Emirates and coaching athletes from the U.K. and U.S.  In this episode Matt discusses:  His initial interest in plyometrics coming through basketball and athletics. The influence of a significant mentor in his coaching methodology. Some of the misleading research on plyometrics. A solid definition to decide if an activity is plyometric or not. Some of the volumes and doses required to elicit a training response. His tier system of categorising plyometric exercises.  Some unique metrics he and a colleague have calculated. You can follow Matt's work via his Instagram account: @plusplyos and via the website: www.plusplyos.com . To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .

In this special episode of the pod, host Dave Prodan wraps up the year by diving into the mailbag and answering listener questions about all things surfing. Beyond the podcast and the Championship Tour, topics include Dave's surfing bucket list, the incoming CT rookie class, helping surfers after they retire from the tour, the new three-tier system, The Lineup fantasy league, and how the WSL decides when to run heats. Plus, Dave shares the most rewarding part of the podcast and reveals some of his favorite conversations from the past 97 episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Championship Tour surfer and current WSL Senior Manager of Tours & Competition Travis Logie talks about the massive changes in pro surfing over the past few seasons. Hear straight from the mouth of the inventor of the Rip Curl WSL Finals format how he came up with the idea, how it became a reality, and how he thought it worked in its first year. He describes the new three-tier system in pro surfing, with the Championship Tour, heightened Challenger Series, and regional Qualifying Series, and how it will impact the sport going forward. He then dives into his own long career as a pro, from growing up in Durban, South Africa, getting a late start in surfing, winning the ISA games, and eventually competing for ten years on the CT. Travis also touches on stories from the golden days of the Quiksilver team, his wild re-surf at Teahupo'o against good friend Jordy Smith, explosive talents like Jordy and Dane Reynolds, and which young South African surfers to watch out for." ----------- Oceans Not Oil Petition: https://www.change.org/p/shearwater-geoservices-shearwatergeo-and-shell-stop-blasting-the-wild-coast-our-voices-can-make-a-difference-and-put-an-end-to-shell-blasting-in-the-wild-coast Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in today to hear Anths final word on CardPorn and their despicable behaviour fair to say we have had enough! We also tier rank 2021 Soccer products. Crunch Time Coming up BIG when it counts! Follow us on Socials: Double Coverage - Instagram | Facebook | Twitter | Tik Tok | Linkedin | BitClout Luke aka Maskd Sportscards - Instagram | Twitter | Tik Tok Anthony - Instagram | www.collectconnect.com.au Double Coverage.Media Instagram Sign Up to Cardladder the No.1 card data analysis tool on the market! --- Support this podcast: https://anchor.fm/double-coverage2/support

In todays episode I reveal my final big board for the 2021 NBA Draft. I introduce you to my Tier System and explain why I´m lower and higher on some guys compared to consensus.I would really appreciate if you could leave a rating on Apple Podcasts.Twitter: https://twitter.com/NKohrock

Innovate and keep an open mind. Coach Joe Kenn is one of the preeminent strength and conditioning coaches in all of sport and is widely known for being the creator of The Tier System. The founder of Big House Power, Joe has been the recipient of the NFL Strength and Conditioning Coach of the Year, NSCA Collegiate Strength & Conditioning Coach of the Year and numerous other awards and titles earned along the way that would take up the entire show notes if I let them. Coach Kenn was most recently the strength and conditioning coach for the Carolina Panthers and today is VP of Performance Education at Dynamic Fitness Strength.   In today's show Coach Kenn sits down for a fun wide ranging conversation. He shares the untold story about the writing of his first book and why the initial pushback on his innovative approach to sport specific training almost stopped “The Coach's Strength Training Playbook” from happening. Recounts how growing up in a diverse part of Long Island may have contributed to one of his greatest gifts as a coach. Reflects on the important relationships and coaching experiences that shaped his approach to coaching.   In the latter half of the episode Coach Kenn provides an explanation of The Tier System and why he believes 30 years later it has stood the test of time. We talk through how other possible programs and methodologies can be applied within the Tier System. His philosophy on Split vs. Total Body Training for sport. Coach Kenn discusses the criteria he uses when discerning the best exercises for individual athletes. He offers his perspective on the power of a mantra and while above all else it's important to focus on being effective and efficient.   Mentioned In the Show: Books: Patrick Lencioni: The Five Dysfunctions of a Team: A Leadership Fable, The Motive, The Three Signs of a Miserable Job, Death by Meeting John C. Maxwell: Leadership Books Jack Zufelt: The DNA of Success George Mumford: The Mindful Athlete: Secrets to pure performance National Strength and Conditioning Association (NSCA): https://www.nsca.com/?gclid=CjwKCAiAi_D_BRApEiwASslbJ2YhYDlbfMOVacvUiwGGVfAnW5IB-W2K9JUN3M25rKuHiU1991eBohoCBgkQAvD_BwE Follow Joe: Instagram: @bighousepower Big House Power website: https://bighousepower.com/ Inside The House with Joe “Big House” Kenn (YouTube): https://www.youtube.com/channel/UCkApi3C_aMELrcud5KlNRfw/featured Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @the_professionalathlete Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter

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