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The hosts recap a whirlwind week of back-to-back events in L.A., celebrating standout competitions, emerging brands, and generous mentorship from seasoned founders at Nosh Live and BevNET Live. From Projo's big win in the New Beverage Showdown to celebrity cameos by Ryan Phillippe and Khloé Kardashian, the energy never let up. Show notes: 0:25: A Fickle Judge. Generous Sharks. Competition BTS. Mochi Magic. A "Dirty" Brand. – The hosts reflect on the high level of professionalism from their teams, enthusiastic attendee feedback, and the inspiring presence of seasoned founders who generously mentored early-stage entrepreneurs. They highlight BevNET's New Beverage Showdown and its winner protein coffee brand Projo, and the Nosh Pitch Slam, won by BFY gummy brand Rotten Candy. The team also celebrates memorable founder presentations, global flavors, and emerging brands across food and beverage. Ray recalls celebrity moments that added extra buzz, from Ryan Phillippe's surprise appearance as a beverage enthusiast to Khloé Kardashian sampling products backstage. He also praises an upstart hangover-recovery brand and a Portland-based RTD cocktail company, and a new line of cinnamon drinks. Brands in this episode: Dirty Saint, mōcean, Stursi, Projo*, NO CAP!, TIZZ, Rhinestone, Oh So Easy!, Djablo Sauce, Keya's Snacks, Xinca Foods, Shooka Sauce, Rotten, Poppi, Khloud, Sweety, Fly By Jing, Nixie, Late July, Fishwife, Pretty Tasty, Biolyte, Straightaway Cocktails
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Who was in the VIP suite at the Eagles game Breakups: Alexa and Brennon from Love is Blind, Alix Earle and Braxton Ashley's marital status controversy Breaking down the D*ddy documentary Headlines: Pantone rage bait, Fake FIFA Peace Prize, Golden Globe noms, and reality TV updates Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. Aura Frames: Get $35 off the bestselling Carver Mat frame at https://auraframes.com/gge with code GGE. ZBiotics: Get 15% off your first order at zbiotics.com/gge with code GGE.
Check out https://www.squarespace.com/SIP to save 10% off your first purchase of a website or domain using code SIP Exclusive $35 off Carver Mat at https://on.auraframes.com/SIP. Promo Code SIP Go to http://hellofresh.com/thesip10fm now to Get 10 Free Meals + a Free breakfast for Life! Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/THESIP10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount
Nicole Byer (@nicolebyer, Why Won't You Date Me) joins the 'boys to talk anaesthesia, bathroom experiences, and holiday dishes before diving into a review of Sizzler. Plus, a holiday edition of Snack or Wack.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://la.streetsblog.org/2019/04/05/the-hidden-history-of-culver-city-racismhttps://www.culvercity.org/files/assets/public/v/2/documents/planning-amp-development/advance-planning/speaker-series/191121_discriminatory-land-use-policies/speakerseriesdiscriminatoryslides.pdfhttps://www.vol1brooklyn.com/2010/12/21/happy-death-day-f-scott-fitzgerald/https://www.pbs.org/newshour/health/f-scott-fitzgeralds-life-study-destructive-alcoholismhttps://theliterarycompass.com/life-of-f-scott-fitzgerald/https://www.westhollywoodhistory.org/playground-to-the-stars/f-scott-fitzgerald-dies-in-sheilah-grahams-hayworth-avenue-apartment/https://archive.nytimes.com/www.nytimes.com/learning/general/onthisday/bday/0924.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pete's been out on the lash again, and you simply will not believe his drunken food of choice. Honestly, you could have a thousand guesses and you'd never get it. In other news this week, Luke is really hitting all the major milestones of middle age by taking up golf, there's some impassioned follow ups from listeners in our great airfryer debate, and the lads also reminisce about time they've spent in Istanbul. Subscribe to join us, and email whenever you like: hello@lukeandpeteshow.com Hosted on Acast. See acast.com/privacy for more information.
Tis the Season. The conversation in Segment 1 revolves around the 6th Annual Dotson Family Christmas Charity Raffle, its origins, growth, and impact on the community. David is joined by Greg and Carrie Dotson from Versailles, KY to discuss the charitable contributions made through their annual raffle, the details of ticket purchases, and the prizes involved. They also reflect on the personal joy and community spirit fostered by the event. The discussion touches on broader industry insights and the importance of supporting local charities and communities. Segment 2 of this episode has David sharing tales from the road as he embarks on his fall bull sale delivery trips. TakeawaysThe Dotson Family Christmas Charity Raffle started in 2020 to bring cheer during a difficult year.Over five years, the raffle has raised over $183,000 for various charities.The raffle allows winners to choose local charities, focusing on community support.The event has become a beloved tradition in the community, engaging families and children.Tickets for the raffle are affordable at $5 each, encouraging widespread participation.The raffle has evolved into a significant community event, generating excitement and anticipation each year.The Dotson family emphasizes the importance of grassroots organizations in charitable giving.Challenges in the beef business include managing logistics and ensuring quality delivery.The hosts share personal anecdotes about the joy of giving and community involvement.The conversation highlights the need for the agricultural industry to support local ranchers and their sustainability. Sound Bites"We want to help hometown people.""It's a grassroots organization.""We want to create a good product." Chapters00:00 Introduction to the Dotson Family Charity Raffle01:03 The Origin and Growth of the Raffle03:52 Community Impact and Engagement06:49 Details of the Raffle and Prizes09:38 The Process of Ticket Sales and Donations11:20 The Importance of Local Charities14:28 Personal Reflections on the Raffle17:20 The Freezer Beef Business20:12 Challenges in the Beef Industry23:24 Closing Thoughts and Future Plans38:33 Tales from the Road: Bull Delivery Adventures39:03 The Logistics of Bull Delivery40:57 The Challenges of Long-Distance Deliveries41:53 The Joys of the Journey45:17 The Importance of Customer Relationships46:44 The Right Equipment for the Job48:13 Ensuring Cattle Comfort During Transport51:02 Favorite Delivery Destinations54:49 Least Favorite Delivery Locations59:17 Navigating Regulations and Challenges01:01:15 Snacks and Playlists on the Road01:05:04 Industry Insights and Rants01:10:36 The Future of Cattle Breeding Episode Links6th Annual Dotson Family Christmas Charity Raffle - Venmo Greg @Greg-Dotson-9 or visit Woodford Feed Company, Versailles, KY https://www.facebook.com/greg.dotson.902Virginia BCIA Bull Sale https://virginiabcia.com/Creek Insurance https://creekinsure.com/ClayStrong Genetics Enterprises https://www.facebook.com/p/Claystrong-Genetic-Enterprises-61568667508754/Montana Ranch Angus https://www.montanaranchangus.com/ Learn more about our sponsor, Montana Ranch, by visiting MontanaRanchAngus.com.
We snack for lots of reasons—and most of them have nothing to do with hunger.In this episode, I'm breaking down the five main reasons we snack and what to do about each one.From meals that are too small to the emotional habits we've built over time, we'll look at what's really driving your snack choices and how to reduce them without feeling restricted.You'll learn how to identify your “witching hour,” create friction for mindless eating, and understand how sleep and stress impact your cravings.If you've ever wondered why you reach for food when you're not actually hungry, this one's for you.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
Mike and Tom ask the big question: Has Mary truly gone crackers? Join the MATES Club for even more snacking: https://realm.supportingcast.fm/matesclub Watch MATES on YouTube: https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices
Reading Bug Adventures - Original Stories with Music for Kids
Dive into a splashy adventure in Scotland's legendary Loch Ness! In this Story Snack, travel along with the Book Worm all the way to Scotland's famous Loch Ness. Discover the wildlife that makes its home there, the, darting minnows, shimmering kelp forests, and maybe even… a shadow that looks suspiciously like a certain famous monster. When an otter gets tangled in human fishing line, the adventure becomes a rescue mission. With laughs, science facts, teamwork, and just a hint of mystery, this episode brings the magic of Loch Ness right to your ears. Perfect for curious kids who love animals, myths, wetland ecosystems, adventure stories, and environmental science!
Chief Eric Parra of the Huntington Beach PD joins Conway to highlight the department’s powerful partnership with M.A.D.D. and the community-focused “Shop with a Cop” program. Conway also dives into iHeart engineers’ latest antics and covers the tragic news of renowned opera singer Jubilant Sykes, identified as the man killed in Santa Monica. Plus—The Conway Jr. Whip Around is back! This week’s big question: What is Larry Ellison’s net-worth fortune? And don’t miss Crozier and Conway’s hilarious deep dive into pickles, pigs’ feet, pickled eggs, and the Dodgers’ new $69 million deal with former Mets closer Edwin Díaz. See omnystudio.com/listener for privacy information.
Send us a message with feedback or questions!Welcome to the latest episode of The Florida Project – the podcast where Disney fans celebrate Walt Disney World and all things Disney! In this episode, we'll spend the whole episode discussing the best and worst of Walt Disney World as of December 2025! All of that and more is coming up on this week's episode of the Florida Project!-- Recorded on December, 6 2025Discussion TopicThe Best and Worst of Walt Disney World (2025 Edition)Upcoming EpisodesDisney News Update (next week)PlugsJason: @Schmuck00Will: @ThyWillBDunnMichael: @MichaelMcDuckSite: http://www.tfppodcast.comBluesky: https://bsky.app/profile/tfppodcast.bsky.socialInstagram: http://instagram.com/tfppodcastThreads: https://www.threads.net/@tfppodcastPatreon: http://www.patreon.com/tfppodcastSupport the show
What would you do if a snake came charging at you while you were tubing on Lake Austin?
Amy was so surprised that Bobby got rid of something she thought he loved. But he explains why. We got an update on Eddie and Bobby going in on buying a house together. We talked about a plane that landed on a highway in Florida and how it was a miracle nobody was hurt. Bobby on why cassettes are making a comeback. We talked about a video that shows a woman taking snacks from a basket that was meant for delivery drivers, and the owner of the house tracking her down. Who is right and wrong? Amy shares why she keeps gold in her freezer. We also talk about if we’ve ever received something from a person’s will that caught us by surprise.See omnystudio.com/listener for privacy information.
What separates a successful snack from the pack? Storytelling can be effective and important to sustaining a brand. Hosted by: Jeff Lenard About our Guest: Jason Liebig, Brand History Expert, Television Host Jason is a noted brand historian, consultant, television personality and speaker, known for his deep knowledge of consumer brands and behavior. In demand for his unique perspective and captivating storytelling, he's often referred to as "The Indiana Jones of Brands" due to his extensive archive and collection of vintage brand packaging, numbering at over 100,000 pieces.
If you've got “take actual time off” on your holiday to-do list but keep finding yourself sneaking in “just one more email,” this one's for you. Just in time for the holidays, Dan revisits this chat with Reddit co-founder Alexis Ohanian, where they talk about why taking a break can be the best thing for the quality of your work. Plus, what's the one thing he can beat his wife at? Learn more about your ad choices. Visit megaphone.fm/adchoices
▶︎ Watch This week on Superhero Slate Spider-Noir is coming in 2 versions, Supergirl gets a snack bug, Doomsday could have multiple trailers, and more! News Star Wars (7:40) A New Hope returning to theaters for 50th anniversary on February 19, 2027 Will be a newly restored version of the classic 1977 release Avengers: Endgame […]
Intern Bella fills in for executive sport's reporter Jason Brown and gives her NFL picks! Plus, what's your guilty pleasure snack? Listen now!See omnystudio.com/listener for privacy information.
“If you had to choose between your spouse and your lifelong dream of raising a baby raccoon, which would you pick?” That's just one of the thought-provoking questions that kicks off this lively episode of The Sandy Show, where Sandy and Tricia's playful banter takes center stage!
learn 10 high-frequency expressions, including food-related words
Price increases are hitting us hard here at WWL as we struggle to adapt to the new prices of the snacks in the kitchen vending machine
QUICK HITS INSTAGRAM NOOOOO. special dessert from dandelion in san francisco! missing puzzle pieces?! CACAO NECTARRRRR. shawshank redemption, the shining, and the brave little toaster. lots of caffeine talk, coffee versus tea and stuff. here’s the video caleb was talking about with AI and D&D: https://youtu.be/NyBHavt4ta8 HIGH LOWS rafe’s high-low high: thanksgiving break low: state The post Cuffing Snack Turkey appeared first on rafe hates caleb.
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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Best floats/rappers from the Macy's Day Parade The viral Turkey Trot Prank White House Christmas decorations Top 8 holiday movies for 2025 Shows we're watching (All Her Fault, The Beast In Me, Southern Charm) Mormon Wives "Fruity Pebbles" tea Headlines: Luigi in court, 50 Cent's Diddy doc, Alix Earle breakup rumors, Whitney Leavitt starring in Chicago, National Dog Show winner Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Head to https://article.com for a beautiful new sofa, dining table, or bed. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/gge. Columbia Sportswear: Head to columbia.com to get your hands on an Amaze Puff Jacket. Ollie: Get 60% off your welcome kit when you subscribe at http://ollie.com/gge with code GGE. Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with code GGE10.
Mark Rennie (@markrennie, Eat Pray Dunk) joins the 'boys to talk Muppets, horror movies, and air frying before a review of The Toothsome Chocolate Emporium & Savory Feast Kitchen. Plus, another edition of Frank Check.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.britannica.com/biography/Roald-Dahlhttps://www.orlandosentinel.com/2016/08/19/not-willy-wonka-universal-hit-with-40m-chocolate-factory-lawsuit/https://www.courthousenews.com/ohio-man-says-universal-dealings-not-so-sweet/https://uofan.com/news/should-universal-be-concerned-about-the-toothsome-40-million-lawsuit/https://www.yahoo.com/entertainment/inside-universal-studios-hollywoods-toothsome-195025652.htmlhttps://www.universalorlando.com/web/en/us/things-to-do/dining/toothsome-chocolate-emporium-and-savory-feast-kitchen/the-story-of-toothsome.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Christmas is a time of celebration, when friends and family gather to enjoy meals together. However, many of us overindulge, which leaves us feeling tired, bloated, and guilty. What actually happens to our bodies when we overeat, drink more, and swap fibre for sugar? And is there a way to enjoy the season's pleasures without starting January full of regret? In this episode, ZOE's Head Nutritionist, Dr Federica Amati, joins Jonathan to explore how festive food traditions shape our health and how to navigate them without guilt or restriction. Dr Federica shares practical suggestions for gut-friendly food swaps, festive traditions worth reviving, and the one ingredient she always includes on her own Christmas table. This episode is full of helpful advice on how to care for your body in a season that often asks us to do the opposite. Unwrap the truth about your food
Welcome to this soft-spoken, cozy ASMR haul video. I'll share some clothing pieces I have collected from Depop as well as mini hauls from Target and Amazon featuring some snacks, crafty stuff, and general items. I hope that you enjoy this low key, chit chat haul. Enjoy! ✨See video version here https://youtu.be/Ktm_U0VUtEcSubscribe to my ASMR Youtube channel https://www.youtube.com/PetiteStacy
What items do you swap to make a meal more diet-friendly? We have some strong opinions about cauliflower rice! Plus: mince pie porridge, eating beetroot with your hands and football fans drinking champagne.Send us a voicenote: 07468 286104 If you'd like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
The “Should I snack?” moment.You're getting ready for bed, standing in the kitchen, and you can't quite tell: Do I really need food? In this episode, we walk through that exact moment together.I'll take you inside the exact process I use for myself —and teach inside Mastering Mindfulness — to understand what your body is truly asking for at the end of the night. You'll learn how to tell the difference between true hunger, bedtime cravings.This isn't about rules. Not willpower. Not “no eating after 7pm.”This is about learning how to feel your body's signals, trust them, and respond in a way that leaves you feeling grounded and in partnership with yourself.If you've ever felt confused about nighttime snacking or unsure whether you can trust yourself around food before bed… this episode will feel like a deep breath.A moment to slow down, tune in, and remember that your body is always guiding you home to what you truly need.Free Training: Reclaiming Your Power with FoodApply for Mastering MindfulnessConnect with me on Instagram #mindfuleating #snacking #healthtips #mindfulness
Mike and Tom dip into Nutella & Go! to see if portable also means better. Join the MATES Club for even more snacking: https://realm.supportingcast.fm/matesclub Watch MATES on YouTube: https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices
Reading Bug Adventures - Original Stories with Music for Kids
A Book Worm Story Snack Episode. In this super-sensory Story Snack, the Book Worm shrinks you down to explore a real working beehive from the inside. Step through golden honeycomb halls, meet nurse bees and foragers, smell the sweet honey air, and watch a real waggle dance in action. Kids will learn about bee teamwork, pollination, hive roles, communication, and why bees matter — all wrapped inside an immersive, laugh-filled adventure. Perfect for curious minds, nature lovers, and anyone who's ever wondered what REALLY goes on behind the buzzing. Great for fans of: insects, science for kids, nature podcasts, homeschool learning, bees, pollinators, STEM, ecosystems.
In this episode, Lisa & the gang tear into a fresh batch of Amazon-delivered snacks—finds like crunchy mushroom chips, sweet cinnamon pistachios, puffed-corn goodies, chewy bars, and more. Some are shockingly delicious, some are “meh,” and a few might just become your newest obsessions. It's the ultimate snack chew & tell! So go ahead and push play now, then head on over to Foodcast page for a list of all the finds.
We tell you the latest cities the Trump administration is targeting in its immigration crackdown. New private-sector job data spells bad news for workers. We break down what happened during the Ukraine war peace talks between the US and Russia. Why San Francisco is suing some of the country's biggest food manufacturers. Plus, a man in New Zealand is being accused of swallowing the evidence of his crime. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode 158: of the American Grown Podcast in the Colortech Creative Solutions studios with Noah Starry Owner of Ask4Noah.In this episode, we sit down once again with Noah Starry owner of Ask4Noah. Noah being an OG guest of the podcast first made his appearance back in 2022 episode 8!He now joins us again to discuss how identity, faith, and community shaped who he is today, and how a major pivot early in his adult life set him on a path to entrepreneurship and legacy-building in his hometown.Noah shares how he transformed worn-down homes into modern spaces, grew a rental portfolio, and built a business model centered on clarity, confidence, and control for his clients.This is a conversation about finding who you are, knowing when to pivot, and building something that lasts.Ask4NoahSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast
Sea or mountains? Which bizarre food combo would you dare to try? We dig into personality traits we'd erase, the chaos of raising stubborn dogs, and what we'd rename ourselves if given the chance. Plus, surprising truths about aging and a hilarious breakdown of Shem's “perfect mix” personality. Quick questions, real answers, and plenty of laughs.
Panels are weird. Everyone's trying to look smart without sounding rehearsed. And somehow you're supposed to introduce yourself and tell memorable stories in just a matter of minutes. It's not easy, and it's not something you want to wing (especially if you want to make sure your participation is worth your while). That's why, in this episode, Stacy's breaking down her top dos and don'ts for showing up sharp and human on a panel. Whether you're intro'ing yourself or riffing off someone else's point, these moves will help you actually make your time on stage count.You'll learn:What makes a 90-second intro landHow to make a panel feel less like a meeting that should've been an emailA better way to add to someone else's point (without just repeating it and blending in)This is Story Snacks, a bite-sized, jam-packed series for fund managers who are ready to master strategic storytelling in under 20 minutes a week. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap
In this Snack episode, Ophira catches up with author and storyteller Katy Strange, who talks about the very specific chaos of raising two tweens while publishing her debut novel The Manly Man of God. Katy explains how her book's bold, saint-like cover—complete with a mysteriously floating eggplant—has sparked confusion among some readers, including a man at her book launch who sincerely asked if the story involved a farmers' market subplot. She and Ophira dig into the megachurch culture that inspired the book, including the time a stranger on a Vancouver bus tried to flirt with Katy only to pivot into trying to convert her, not realizing she understood church history well enough to corner him with questions about communal living. Katy also shares how writing the novel began during nap-time marathons, how a women's business incubator with drop-in childcare became her creative lifeline, and how her family's “Yes Day” tradition has evolved from toddlers eating crackers on the couch to tweens burning through budgets on Shake Shack, fancy haircuts, and sneaker hunts. And at the end, Katy describes how her 13-year-old now treats Warhammer figurines as a non-negotiable expense, as well as expensive haircuts from the mall salon that is covered in ring lights.
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A potty victory turns into a parenting nightmare when one listener's toddler eats what he shouldn't. Emma spills the tea in her Secret of the Week, while Soph navigates Harry Potter debates with Dottie. Plus, the ladies hear from a mum whose baby is struggling to settle with Dad. Hosted on Acast. See acast.com/privacy for more information.
Click to Text Thoughts on Today's EpisodeForget the matching workout sets, the perfectly planned gym sessions, and the hour-long commitment that never happens. Here's the plot twist: One minute of vigorous movement = 40% lower risk of premature death.Yes, one minute. The same amount of time it takes to microwave leftovers. We overcomplicate everything, including exercise, when we just need to show up for ourselves. From this episode on "Fitness Snacking", I pray you learn to embrace short workouts as a legitimate and effective approach to fitness, particularly for women in perimenopause and menopause. Main topics today:1. The Power of Short Workouts ("Fitness Snacking") 2. Key Benefits 3. Why Short Workouts Work 4. Practical Implementation Options Links Discussed:YouTube: @amyconnell (psst subscribe if you haven't and like the episodes…it's super helpful!)10-Minute WorkoutsResearch for Today's EpisodeOne-minute bursts of activity during daily tasks could prolong your life, finds studyAnalysis: Short bursts of physical activity during daily life may lower risk of premature deathShort, intense bursts of exercise more effective after stroke than steady, moderate exerciseMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
We debate Takis vs Doritos, cover the history of the walking taco, and more.
In this episode of the Kidney Stone Diet Podcast, hosts Jeff Sarris and Jill Harris discuss essential strategies for preventing kidney stones. They emphasize the importance of hydration, dietary choices, and understanding the relationship between sodium, calcium, and oxalate in urine. The conversation highlights practical tips for listeners to reduce their risk of kidney stones through lifestyle changes and proper nutrition.TakeawaysYou need enough water to dilute your urine.Lowering sodium helps you pee more and prevents stones.Calcium is crucial for bone health and preventing stones.High sodium intake leads to higher calcium loss in urine.Calcium and oxalate bind in the gut to prevent absorption.Added sugar can pull calcium from bones and lower urine volume.Too much meat can lower citrate and increase acidity in urine.Hydration is the most important factor in preventing kidney stones.Aim for 2.5 to 3 liters of fluid intake daily.Moderation is key in dietary choices to prevent kidney stones.00:00 Introduction to Kidney Stone Prevention00:44 Understanding the Kidney Stone Diet Goals07:30 The Importance of Hydration in Preventing Stones10:50 Practical Tips for Managing Kidney Stone Risk——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
Toddlers love snacks. Adults love snacks. But do grownups love toddler snacks? We taste test 24 different snacks for little ones and share our analysis and hot takes! Host Emily Hessney Lynch is joined by Chris Lindstrom, producer of It's a Lot, host of Food About Town, and co-founder of the Lunchador Podcast Network, as well as her husband, Tim Lynch, owner of Tenderchomps Art. In the first half, we try puffs, yogurt bites, and biscuits, and in the second half, we sample bars and 10 different purees & pouches! Among the brands we tried are: Target Good & Gather, Aldi, Little Spoon, Once Upon a Farm, Serenity Kids, Happy Baby Organics, and Little Bellies. Fun links to explore:Listen to Chris's podcast, Food About TownFollow Chris on InstagramCheck out Tim's art businessTim's InstagramEmily's businessEmily's InstagramWe're a proud member of the Lunchador Podcast Network. Our logo was created by Tenderchomps Art. Mentioned in this episode:Joe Bean Coffee - Coffee that Lifts EveryoneUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comBehind the GlassBehind the Glass Gallery podcast is a monthly talk with the current month's BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY. Murphys Rank The WorldMeghan, Skye and Tim know you have a lot of choices in life. That's why they're undertaking the herculean task of ranking the world! Join the siblings Murphy as they rank everything from sandwiches to cryptids in their neverending quest to help you find the best. Find it where you get your podcasts!
Welcome to another inspiring episode of The Brand Called You! In this conversation, host Ashutosh Garg sits down with Atul Gupta, Founder and CEO of Bonvie Snacks, to explore his remarkable journey from finance and energy to healthy food entrepreneurship. Discover the innovative freeze-drying technology Bonvie is using, how they're bridging the gap between taste and health, and their commitment to sustainability and empowering farmers.Atul Gupta shares the challenges of building a food brand in India's competitive snacking market, how Bonvie differentiates itself, and what it takes to scale quickly both online and offline. Gain valuable insights into the evolving landscape of healthy snacking, supply chain tech, and the future of consumer behavior. Whether you're an aspiring entrepreneur or a health-conscious consumer, this episode offers valuable lessons and an inside look at the booming snacking industry!
My guest this week is Geoff Snack.Geoff teaches illustration and openly admits he doesn't know how to draw—but he absolutely knows what looks good. His taste level and his instinct for curation are a big part of why your favorite stores feel so welcoming and inspiring.He's a book dealer, a vintage dealer, and one of those people who just has that thing—the perfect mix of humility, good taste, IYKYK energy, and storytelling.Geoff and I get into reconciling “cool” with work, everyone's obsession with Donald Judd, the art of editing, and whether or not you should actually write in the books you own.Geoff's Shop *Sponsored by Bezel - the trusted marketplace for buying and selling your next luxury watch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's episode, our Disney “experts” Emily and Shelby dive into all the must-know tips and tricks for planning your next Disney vacation. They compare Disney World to Disney Cruises, share their top strategies for traveling with little ones, and break down what every Disney-loving family should know before they go. If you're a Disney fan or planning a trip with your kids, this is an episode you won't want to miss!Send us a text
In this snack break, Dan revisits his conversation with Tracy C Dyson (no relation to Sir James Dyson from the last episode). Tracy breaks down what it actually feels like to be launched off the planet and step into literal nothingness on a spacewalk. Plus, she also settles the debate once and for all: the Earth is extremely, unambiguously round. Learn more about your ad choices. Visit megaphone.fm/adchoices
When you think of Orlando, Florida and the area around it, a certain cartoon mouse might come to mind. But in recent decades the area has also become a destination for Latin American food and culture. Today we visit Coqui Snacks, a cozy snack shop in Kissimmee offering up classic Puerto Rican comfort foods…including a popsicle called a limber, which has a surprising connection to aviator Charles Lindberg.Learn more about Coqui Snacks: https://www.coquisnacks.com/ and https://www.atlasobscura.com/places/coqui-snacksIf you're looking for more places to eat in Kissimmee, check out Gastro Obscura's Latin Culinary trail – a guide to dozens of restaurants offering up Cuban sandwiches, Dominican-Japanese fusion, and more! https://kissimmee-latin-culinary-trail.atlasobscura.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlocked and free for all! Eva Anderson (@evafay) and Mike Hanford (@mikehanford, The Sloppy Boys) join the 'boys to talk Elden Ring and Casa Bonita before rolling into their freshly baked rolls for the 7th annual Mash Off!Nick's Recipe: https://cooking.nytimes.com/recipes/1016965-brown-butter-skillet-cornbread?smid=ck-recipe-iOS-shareMitch's Recipe: https://foodnessgracious.com/recipes/cranberry-honey-butter-dinner-rollsEva's Recipe: https://www.bonappetit.com/recipe/garlic-bread-biscuits?srsltid=AfmBOoobt6RP11KCsug5KWym6BhoUs6Nra6EbOu-E1IeLO9d2ebUkWWvWatch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ahoy Mateys! Mike and Tom are taking a Thanksgiving snack break, so this week we're serving up a fan favorite from the MATES archive: Lorna Doone Shortbread Cookies. To listen to more episodes from the MATES archive, subscribe to the MATES Club: https://realm.supportingcast.fm/matesclub Every subscription helps support our work over here at MATES HQ. We're so grateful to have dedicated Mateys like you! **Our Apple Podcasts subscription is temporarily unavailable due to some account maintenance. You can still access the MATES archive by subscribing to the MATES Club via Supporting Cast (link above) and subscriber episodes will be back up on Apple soon. Apologies for the inconvenience and thank you for your understanding. - MATES HQ** Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Epstein Emails + House votes to release the files Taylor Swift's bridesmaid speculation All the drama at BravoCon TV updates/reviews: All's Fair, Mormon Wives, I Love LA Headlines: Pennies are canceled, Cher on SNL, Devil Wears Prada 2 trailer Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Eternity from A24: In theaters everywhere November 26. Lola Blankets: Get 40% off your entire order at http://lolablankets.com with code GGE. Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/gge with code GGE Columbia Sportswear: Head to http://columbia.com to get your hands on an Amaze Puff Jacket. Saks Fifth Avenue: Make shopping easier this holiday season at https://saks.com.