Podcasts about snacks

Chic with Nile Rodgers, People, CNN, ABC, BET, FOXRobin Roberts & Whoopi Goldberg LOVE Them!!Music & Munchies is My Show Theme This Week: Soul Snacks Cookie Company!Music for this Segment: CHIC featuring Nile Rodgers - Let's Dance(Live At The House Sídney 2013)Everyone wants to be a leader in a world where people don't often possess the experience or expertise to be in the lead. That is gained from mastering the skills and learning to follow. Ralph Rolle is a prime example of learning to follow becoming born to lead.Ralph followed his older brother in learning the drums, but that he led him to becoming a premier musician, who has created music with everyone from super producer Nile Rodgers and his iconic disco/R&B group Chic, pop legends Sting and Bono, the 1st woman inducted into the Rock & Roll Hall of Fame Aretha Franklin, hip-hop giants Biggie Smalls and Queen Latifah, jazz superstar Chris Botti, the queen of Neo-Soul Erykah Badu, Vanessa Williams, soul crooner D'Angelo, songstylist India Arie, Lady Gaga, Dolly Pardon, Bono, Roger Daltry, John Legend, Joss Stone, Elvis Costello and playing in the resident band for N.B.C. ‘It's Showtime at The Apollo' for over 15 seasons. Ralph has also served as the musical director for syndicated “The Caroline Rhea Show” and he served in the same role for Japanese R&B/soul superstar Toshi Kubota.Ralph took the time, any time he had the time, to stop and cook and enjoy life. It helped him to come down from the tension and time on the road that was always in motion. Cooking, another gift he received from his mother, gave him the peace of mind he needed to slow down and breathe. And in learning his way around the kitchen, he started to bake. hat stayed with him and when he was hanging out with his musician friends, he would have his signature cookies. At first they laughed, but quickly the request became “please bring those cookies with you!”Over time, his cookies found their way into the hands of clients such as Westside Market, Franks Market, and many more. Good Morning America host chose Soul Snacks for her holiday gifting in 2011. In 2015, Bette Midler and Ralph met when Nile Rodgers and Chic were the guest artists and Ms. Midler's annual Hulaween Charity event. Ralph had his “cookie calling card” with him. Ms. Midler loved Soul Snacks so much that she placed orders for her family and friends. Soon, he was selling his cookies at Melba's, a legendary soul food restaurant in Harlem. The orders poured in and soon, he was featured in CNN, BET, ABC and FOX networks, in New York Times newspaper and in The Source and Vibe magazines. From there, Ralph gave birth to “SOUL SNACKS.”SOUL SNACKS offers a variety of delicious cookies such as Georgia Oatmeal Raisin, Peanut Peanut Butter, Down Home Double Chocolate Chip, Ebony and Ivory Almond Cookie, Grampy's Chocolate Peanut Butter Cookie, French Cocoa Chocolate Chip, Miami Raisin Walnut, Chunked Up Chocolate Walnut, Cranberry Oatmeal Raisin, Joyful Gingerbread and the most recently added, but now #1 seller, Sweet Potato Cookies. “Inside of every cookie is years of heart, soul and lots of pride that has been the main ingredient of SOUL SNACKS Cookies for over a decade.”All Rights Reserved © 2025 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud 

Your weekly SNACK SIZED EPISODE is here, and it's OFFICIALL LOVE ISLAND SEASON! WEEKLY reminder: the newest addition to the podcast feed is the SNACK SIZED EPISODE, where I give you a mini-episode about a topic of YOUR CHOOSING! Be sure that you're following me on Instagram and Threads, leaving comments on Spotify, etc. because I pull topics from EVERYWHERE! These episodes will drop on ANY day of the week (not on the same day as a full-sized episode though), and they SHOULD never be longer than half an hour… even that is pushing it! THIS WEEK: I have a LOT to say about the Traitors season 4 cast announcement! There's lots of good! There's also lots of bad. A few people must catch a couple of strays, I fear. Also, I have one pressing thing to address with the new season of Love Island UK! DOWNLOAD AND LISTEN TODAY! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! *** New episodes of “I Ken Not with Kendrick Tucker” are released weekly! DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

⚠️ What's happening in LA right now is heartbreaking — if you're looking for ways to help, here are a couple of great orgs doing important work on the ground:

Dan went to the New York Botanical Garden for a live taping of The Martha Stewart Podcast. He almost got to talk to Martha Stewart, but did come back with tape of her conversation with actress Jameela Jamil. In this episode, Martha shares the power of gardening, Jameela explains why Martha is her ultimate inspiration, and Dan reveals that if he were a tree, he'd be an oak, but not the sturdy kind! Got a burning question for Food Network stars Robert Irvine or Guy Fieri? Email it to howsuccesshappens@entrepreneur.com and Dan just might read it on the air. Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a rumbling in our tummies, and we need to fill that growling with snacks! SNACKS! But which snacks will make our list this time? Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure The Top Five Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends about the podcast, get them to subscribe and, be sure to visit the Major Spoilers site and forums.

There's a rumbling in our tummies, and we need to fill that growling with snacks! SNACKS! But which snacks will make our list this time? Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure The Top Five Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends about the podcast, get them to subscribe and, be sure to visit the Major Spoilers site and forums.

Andrea Jin (@andreajin, Baby Goat) joins the 'boys to talk favorite desserts, burger preparation, and her family's farm before a review of Burger King's How To Train Your Dragon menu. Plus, another edition of Pie in this Guy.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.bhso.org.uk/work/mendelssohn-hebrides-overture-2/https://www.britannica.com/biography/Felix-Mendelssohnhttps://www.britannica.com/place/Hebrideshttps://www.lonelyplanet.com/articles/hebrides-scotland-islandshttps://danjones.substack.com/p/history-etc-the-vikings-didnt-wearhttps://www.brandeating.com/2025/05/burger-king-new-how-to-train-your-dragon-menu.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Snacks, selling your bath water, who's dog is cuter, burnt toast saving your life, AND Celebrity Birthdays! Who could ask for more?Ok then: Special guest Anna de Haro from the 'Bo and Them Show' on Lone Star 92.5!The Treehouse is a daily DFW based comedy podcast and radio show. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about current events, stupid news, and the comedy that is their lives. If it's stupid, it's in here.The Treehouse WebsiteGet a FREE roof inspection from the best company in DFW:Cook DFW Roofing & Restoration Defender OutdoorsUse code TREEHOUSE to unlock special discounts at Defender Outdoors!CLICK HERE TO DONATE:The RMS Treehouse Listeners FoundationLINKS:How Much Are Fans Reselling Sydney Sweeney's Soap For on eBay?What Is the 'Burnt Toast Theory'?

Crystal throws the TodCast PodCast boys a challenge: You're driving for five hours—only one artist, one snack or meal, and one drink allowed. Todd and Eric take the scenario and immediately crank it to 17. Because five hours? That's amateur hour.• Coffee vs. Mountain Dew: The caffeinated battle of wills• Wendy's vs. McDonald's: Drive-thru loyalty, convenience, and spicy chicken logic• Snacks vs. Real Food: Eric wants a crockpot. Todd just wants Chex Mix.• Artist Discography Draft: Weird Al, The Beatles, Led Zeppelin, and who can survive 17 hours without skipping• Bonus tangent: Why Ohio's highways might be cursed• Crystal gets a full itinerary in return for a single voicemailWhat starts as a simple travel question turns into a culinary, musical, and geographical therapy session. Spoiler: Eric could survive on honey buns, but only if Google Maps warns him about the patrol cars.

Holy crap! They boyz burn it down once again!Pappa J, Bulk, Biggie & Zmunny go over the website @ BigLipRadio.com and all of its new product and content. K-dawg Suprises his dad Zmunny with a few fathers day gifts.The boys round the show off with some snack time and for what it's worth, It's not one you're going to want to miss!

The culture around drugs is changing. States all around have passed legislation to legalize decriminalize all kinds of substance. Some come with a heavier price tag than others. But that change in stigma also comes with evolving of research. This month an article came across Manny Oso from Women's Health by Clare Wiley entitled ‘Why New Moms Are Turning To Mushrooms'. The topic is about psychedelic mushrooms and their use for treatment for Postpartum Depression. Within the article we see how doctors and experts are excited to bring in new experimental studies, but also read about the read tape surrounding such attempts. Not just the hurdle of using magic mushrooms, a schedule 1 drug, in a government funded study. There's also the hurdle of numbers for a concrete answer. I mean, money shrooms is enough for You or Me? There's also the thought that this type of study reeks of privilege, but Nicky will get into that. You may agree!But anyways, you tell us!- How successful do you think psychedelics could be for treating depression?- How do you think mushroom tainted milk would affect a child?- What is the “correct” way to take magic mushrooms?Read the story and decide for yourself:https://apple.news/AK2R7xyZJS_arjJgx00pd0gTo keep up with the Ducks in charge follow:FB & IG: @BubblebathstoriesNicky Trendz IG: @nickyTRENDZManny Oso IG: @gotnotime4dissFor official Merch head over to Bubblebathstories.co☎️ Or call us at 347-878-1144 !!!

Raynor doesn't like beeeeeeeeeeeeeeeeeeeeees. I'm not looking for the final solution Adolf. Stiffy While Driving. Dead Squirrels in Buckets. We're not afraid to use the chicken. Multi-Directional Impaling. Macklemore's Stuff is At a The Thrift Shop Now. Snack-tanic Panick. Forensic Cheeto Analysis. Tricerati. With Great Responsibility Comes Great Chicken Use. Are there Italians in Italian Seasoning, 'cause I like really want to know. Cheetozard. Son Lookin' like a Dude. TB Karaoke with Amy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

We're taking you on a wild and wonderful ride through Fort Wilderness and beyond! First, we share a quick overview of our car camping experience at Disney's Fort Wilderness Resort—from setup tips to what makes this rustic getaway such a unique way to stay on Disney property.Then, it's all about the food and drinks! We review dinner at Crockett's Tavern, including hearty bites and laid-back lodge vibes, then head to the brand-new GEO-82 lounge at EPCOT for some creative mocktails and modern appetizers with a retro-futuristic twist. We also return to one of our all-time favorites, Geyser Point at Wilderness Lodge, to see if it still holds up for great food and atmosphere. Finally, we wrap things up in style with a rooftop breakfast at Topolino's Terrace—because nothing says “Disney magic” like fresh pastries, character charm, and a sunrise over the Riviera.So whether you're roughing it in a car or dining in elegance 10 stories up, we've got all the flavors, fun, and Fort Wilderness flair covered.MEI-Travel – Expertise. Ease. Value.No matter where you want to go, our trusted partner MEI-Travel, will handle the planning so you can focus on the memories. They offer free vacation planning services and have nearly 20 years of experience creating memorable vacations. Visit MEI-Travel for a fee-free, no-obligation quote today!Follow Us on Social MediaFacebook GroupFacebook: @MainStMagicTwitter: @MainStMagicTikTok:  @MSMPodcastInstagram: @MainStMagicVisit Us Onlinewww.MainStMagic.comwww.MainStreetShirts.comGet Dining Alerts!Find last-minute and hard-to-find Disney dining reservations with MouseDining.com! Get text and email alerts when popular theme park dining reservations open up. Get last-minute seating! Get the next table! Set your alerts now! Get the next reservation!Visit our Partnerswww.MSMFriends.comThanks to TFresh Productions for our theme song

 Snack time at Holistic Life Navigation. Drop in for a quick podcast bite full of info and tasty treats. Do you ever experience anxiety or panic attacks? In these moments glucose fluctuates and the blood stream is flooded with adrenaline, resulting in an internal crisis. Once flooded with adrenaline we can experience hyper vigilance, muscle tension, increased heart rate, and anxiety. Balance happens when the body is not dominated by adrenaline. Wild spikes in adrenaline can be avoided with balanced glucose levels. Tune in for Luis' three favorite snacks to help achieve balanced glucose levels. Rest assured, chocolate can be part of the mix! You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Raynor doesn't like beeeeeeeeeeeeeeeeeeeeees. I'm not looking for the final solution Adolf. Stiffy While Driving. Dead Squirrels in Buckets. We're not afraid to use the chicken. Multi-Directional Impaling. Macklemore's Stuff is At a The Thrift Shop Now. Snack-tanic Panick. Forensic Cheeto Analysis. Tricerati. With Great Responsibility Comes Great Chicken Use. Are there Italians in Italian Seasoning, 'cause I like really want to know. Cheetozard. Son Lookin' like a Dude. TB Karaoke with Amy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Summer adventures should mean memories, not meltdowns. In this episode, I'm sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you're tired of watching your kid's skin spiral after a snack attack, it's time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar. Grab your FREE eczema-friendly meal guide here Check out the Eczema-Healing Box with all our must-haves – cream, spray, sunscreen, tea & more (ships free over $200!) Take Care, Andra 

It's no surprise that the Mediterranean diet was ranked as the best overall diet by U.S. News & World Report for the eighth year in a row. This style of eating focuses more on fueling your body with the right foods and enjoying healthy meals with others rather than following a restrictive plan.  Listen to the latest episode of The Healthiest You podcast, where we talk about the Mediterranean diet with dietitian Alexa Roseberry with Lehigh Valley Health Network (LVHN), part of Jefferson Health.  Can following the Mediterranean diet make you live longer? What if you don't like fish and you aren't a fan of vegetables? How can you make healthier choices going out to eat? Which one is better – the Mediterranean diet or the DASH (Dietary Approaches to Stop Hypertension) diet? Are there ways to stop the post-lunch slump? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:13 - About the Mediterranean diet     · 3:54 - Mediterranean diet pyramid     · 6:41 - Meals with others     · 10:05 - If you don't like fish or vegetables     · 12:01 - Healthy fats     · 17:14 - Meal ideas     · 18:49 - Snack ideas     · 21:12 - Dessert ideas     · 24:41 - Budget and meal planning tips     · 30:48 - Live longer on the Mediterranean diet     · 34:54 - Daily fiber intake     · 35:32 - Mediterranean diet and PCOS     · 36:42 - DASH diet vs. Mediterranean diet     · 38:52 - High-protein, low-carb diet     · 41:26 - Nutrition tips if you've had a colectomy and have an ileostomy      · 44:03 - Gaining strength back after surgery     · 47:45 - Signs you're not eating enough protein     · 49:44 - How to make healthier choices at restaurants      · 52:38 - Stop the post-lunch slump     · 54:30 - Nutrition advice

In this episode, Jeff Sarris and Jill Harris discuss the latest research from Harvard on preventing kidney stones, focusing on dietary changes, particularly the importance of managing oxalate intake and ensuring adequate calcium and hydration. They emphasize the need for personalized dietary approaches and the significance of understanding individual health conditions in preventing kidney stones.What Harvard is telling us about preventing kidney stonesTakeawaysHarvard's research aligns with the kidney stone diet principles.Lowering oxalate intake is crucial for prevention.Calcium intake is essential for kidney stone prevention.Most kidney stones are calcium oxalate stones.Hydration is the key to preventing kidney stones.Dietary changes should be gradual and manageable.Understanding individual health conditions is important.The kidney stone diet can help reduce stone risk.Education on nutrition is vital for health management.Time and effort are required to prevent kidney stones.00:00 Introduction to Kidney Stone Prevention05:39 The Importance of Calcium in Diet15:26 The Role of Water in Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Snack news dropped just before recording, Robb's been buying more notebooks, and they both discuss video game news. Sprite Drops Refreshing Take on Tea With New LTO – Sprite + Tea Arizona Iced Tea still costs less than $1 a can, in a move straight out of Costco's playbook—founder explains why | Fortune WWDC25 - Apple Developer Five Months of Journalling • Robb Knight Blackwing Illegal Pad (2-Pk) - A New Take on the Legal Pad | Blackwing Field Notes | National Crop 6-Pack Box Set Field Notes | The Chicago Look NPC Videogame News — Bluesky Send us feedback

Bill and Leigh Keith had an extraordinary childhood, travelling the country in a school bus with their parents and ten siblings. Along the way, their dad fed them a homemade concoction of peanut butter, honey and supplements rolled into bite-sized snacks. When the family fell on hard times, the older siblings decided to sell their home and bet everything on turning their family recipe into a refrigerated energy bar. The family hand-rolled millions of bars and gave out samples at festivals and grocery stores in Northern California. They eventually got Perfect Bars into Whole Foods, Costco, and major retailers throughout the country, and in 2019, the company was acquired by Mondelēz International. This episode was researched and produced by Chris Maccini with music by Ramtin Arablouei. Edited by Neva Grant. Our engineers were Kwesi Lee and Ko Takasugi-Czernowin. You can follow HIBT on X & Instagram, and email us at hibt@id.wondery.com. Sign up for Guy's free newsletter at guyraz.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone loves to complain about it — but preparing a meal that tastes good at 35,000 feet is harder than you might think. Zachary Crockett will have the fish. SOURCES:Molly Brandt, innovation chef for North America at Gategroup.Chris Kinsella, chief commercial officer for North America at Gategroup.Guillaume de Syon, professor of history at Albright College. RESOURCES:"No Thanks, Grandma, I'm Saving Room for Airplane Food," by Christine Chung (New York Times, 2023)."The Golden Age of airplane food is over. The future: Snacks and sustainability." by Natalie Comptom (The Washington Post, 2019)."Why does food taste different on planes?" by Katia Moskvitch (BBC, 2015)."And to Penny-Pinching Wizardry," by Claudia Deutsch (New York Times, 2001)."The Pioneering Years: Commercial Aviation 1920–1930," by Rich Freeman (U.S. Centennial of Flight).

In today's Workday Playdate Snack, we're talking about the kind of trust fall that doesn't involve closing your eyes and hoping Linda from Accounting catches you. Nope—we're talking about the invisible, emotional kind. The one that happens during reorgs, layoffs, and those delightfully vague “strategic shifts” when your team is quietly wondering, “Are we safe? Can we trust you? Or should I start updating my LinkedIn headline to ‘Open to Work'?” If you're leading through change (or just trying to survive it)—this snack is for you. The Problem: Here's the situation: Your company is “reimagining,” “realigning,” or “restructuring”—aka, no one knows what's actually happening. And while the all-hands slides say “exciting opportunities ahead,” your team is refreshing their résumés and watching your every move. Why? Because trust doesn't disappear in a reorg—it falls. And someone's gotta catch it. That someone? You. Trust isn't built through promises—it's built through presence. Through honesty. Through leaders who are willing to say: “Here's what I know. Here's what I don't. And here's what I do know—we'll figure it out together.” The Improv Hack to Try: The “Yes, And… But Also” Technique Here's how to lead when everything's unclear—without pretending to have all the answers.Use this structure when delivering change or uncertainty: “Yes, and…” to validate what's real and open space for what's possible “But also…” to acknowledge fears and bring humanity into the room  Try this: “Yes, we're going through changes, and I know that can feel unsettling. But also—I believe in this team's ability to stay connected and support one another.” It's not spin. It's not sugarcoating. It's leadership that's rooted in reality and hope. Try it at your next team meeting. Watch what happens when trust stops falling—and starts rising. Coming up Wednesday: If this snack hit home, don't miss Wednesday's full-length episode: Episode 294 — Layoffs Ahead? Here's How to Stay Human (and Keep Your Team's Trust). Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).     No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Aaron returns to the show to share her expert insight as a licensed nutritionist and founder of Backcountry Foodie, focusing on how hikers can fuel their adventures with healthy, ultralight snacks—without overspending. Drawing from her extensive experience creating trail-tested meal plans, she offers smart, affordable picks from dollar stores and discount chains that deliver real nutritional value and stand up to the demands of the backcountry. This episode was inspired by a suggestion from one of our show followers—proof that the Papa Bear Hikes community keeps us hiking smarter!In this episode, Martin and Aaron discuss:Budget-friendly high-protein and energy-boosting snack ideasWhat to look for in packaged foods on a hiker's budgetTips to balance weight, calories, and costUpdates on her own trail snack staplesAaron proves that good nutrition and ultralight packing can go hand-in-hand—even on a tight budget.

John Matarese: The McDonald's Snack Wrap and Using McDonald's to cure your headache....See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Planning a Disney World trip with little ones? In this episode, we're sharing our top tips for making the experience magical (and manageable!) when traveling with babies or small kids. If you're a family getting ready for your big Disney adventure, this is a must-listen!If you'd like to get in touch with a Travel Agent from Marvelous Mouse Travels featured on this episode, email them at:Megan: Megan.Sudyn@MarvelousMouseTravels.comSarah: Sarah@MarvelousMouseTravels.comBecca:RyanandBecca@MarvelousMouseTravels.comMarcella: Marcella@MarvelousMouseTravels.comTo visit our website or to request a vacation quote go to: www.MarvelousMouseTravels.comCheck out our YouTube Channel: https://www.youtube.com/@MarvelousMouseTravels

It's SuperPod Saga's (very late) third birthday! To celebrate, the SuperPod Fellaz get together to chat about hentai, Bioshock, the Elden Ring movie, and Aaron gets pranked by Gerry. They've also discovered a cool new band called "Tallah", who has a sick Patreon tier that lets you have a movie night with them! Oh, we also do a Q&A with questions from our community. Cake and ice cream are available for an additional fee (join our Patreon or something).

Consumer preferences are constantly changing. Hear insights from a snacker panel on what your customers want now and where snacking is heading. Hosted by: Jeff Lenard About our Guests: Rachel Krupa, Founder, The Goods Mart and Krupa Consulting In 2018, Rachel founded the highly curated better-for-you, socially conscious convenience store concept, The Goods Mart, based in New York City. She also is the founder of Krupa Consulting, a public relations and brand-building agency. Dana Kim, Founder and CEO, Highlight Dana founded Highlight, the first and still only end-to-end agile product testing platform, that enables the efficient collection of scaled product performance data. It is a top SAAS platform in the product testing space.

This is the best avocado tomato toast because of how it tastes, but also because it's the easiest to eat! You're going to love the flavors here, and all the tips too. Recipe: The Best Avocado Tomato Toast from TheCookful.Here are the links to some of the items I talked about in this episode: #adCutting BoardChef's KnifeFine Mesh SieveTomato PowderTrue LemonAvocado Toast Seasoning RecipeThe All New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook GroupBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

Mike and Kelsey share their best and worst movies for the month of June. They talk about the best and worst places to sit in the theater, an underrated movie snack, and Mike feeling embarrassed for liking Stitch so much. In the Movie Review, Mike talks about Tom Cruise in Mission: Impossible – The Final Reckoning. He shares why he thinks the finale to the franchise fell short, why Tom Cruise needs to go back to dramas and will Glen Powell take over the franchise? In the Trailer Park, Mike talks about Keanu Reeves in “Good Fortune,” which is an upcoming comedy from Aziz Ansari. The “John Wick” star plays a well-meaning guardian angel named Gabriel who tries to help Arj, played by Ansari, by swapping his life with a wealthy venture capitalist, played by Seth Rogen. New Episodes Every Monday! Watch on YouTube: @MikeDeestro Follow Mike on TikTok: @mikedeestro Follow Mike on Instagram: @mikedeestro Follow Mike on X: @mikedeestro Follow Mike on Letterboxd: @mikedeestro Email: MovieMikeD@gmail.com See omnystudio.com/listener for privacy information.

In this hilarious yet eye-opening episode of the Culture Uncut Podcast, DJ Nova and A-Tray Trey break down everything from weekend vibes to hot takes on politics, celebrity gossip, and relationship drama — all with that authentic New Orleans energy.

Snack food editionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Crochet is a hot fashion trend, we play TV Name That Tune, DIRT ALERT: Hoda Kotb changes her tune, and WTF: Snack Food edition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 In this mini-episode, Dan sits down with the People's Shark, Daymond John, to talk about why most pitches fall flat and what separates the great ones. Daymond shares what entrepreneurs get wrong when asking for advice, and how a sharper, more thoughtful approach can open the right doors. Got a burning question for Food Network stars Robert Irvine or Guy Fieri? Email it to howsuccesshappens@entrepreneur.com and Dan just might read it on the air. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the show Wisconsin native Andrew Nesbitt! In this wide-ranging interview, Andrew shares his journey through the music industry, the challenges and opportunities of breaking into the Nashville drumming scene, and his innovative approach to creating custom percussion accessories. Andrew recalls his time at Berklee College of Music studying under legendary drummer Mike Mangini, and his transition from the small town of Sturgeon Bay to NYC, and eventually to Nashville. We hope you enjoy!Chapters:0:00 Intro 2:16 Welcome, Andrew! 3:30 Making Percussion Accessoroies 11:47 Playing to the Click 15:18 Body Awareness and Posture 22:08 Drum Box (Sponsor) 22:48 Meeting on Broadway 28:49 Growing up in Wisconsin 37:11 Low Boy Beaters (Sponsor) 37:53 School and Early Years 40:35 Navigating the Music Industry 41:31 Breaking into Broadway 50:10 Josh Freese and The Foo Fighters 54:30 Drum Supply (Sponsor) 55:26 The Impact of Music Education 1:17:57 Sonique Drums (Sponsor) 1:18:37 Transitioning Between Cities and Music Scenes 1:22:29 What to Do During Slow Season 1:24:19 Groove MPL (Sponsor) 1:25:28 Snacks and Gig Essentials 1:27:52 Dreadlocks and Tattoos 1:29:36 Music City Audiology (Sponsor) 1:30:19 Andrew's Cat 'Pandora' 1:34:40 Influential Guitarists and Drummers 1:56:23 Closing Questions 2:01:37 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comSonique Drumshttps://soniquedrums.comMusic City Audiologyhttps://www.musiccityaudiology.comConnect with Andrew:Instagram: https://www.instagram.com/nezplaysmusicMusic Featured in this Episode:"Realms" - Escaper------Interview by: Dan Ainspan, Nathan SletnerRecorded May 2025 in Nashville, TNSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC

Episode Overview  In this candid snack episode, Miranda Dorta puts Tracy Cherpeski in the interview seat to explore the essential roadmap from where healthcare practice owners are now to where they want to be. This unscripted conversation dives deep into the systems, strategies, and team-building approaches that create sustainable practice growth. Whether you're taking your first growth step or navigating complex expansion challenges, this episode provides the clarity and confidence needed to move forward strategically.  Key Highlights  Subtract Before You Multiply- Essential pre-growth evaluation to identify systems that won't scale and operational bottlenecks that need addressing  Capacity Assessment- How to determine if your current systems can "rinse and repeat" with minimal intervention before expanding  Sustainable Growth Rates- Understanding the difference between rapid growth (which sometimes just happens) and sustainable 30% year-over-year growth  Values-Driven Decision Making- Distinguishing between growth opportunities that align with core values versus those that simply increase revenue  The WAIT Method- Strategic pausing using the acronym "Why Am I Talking?" to ensure thoughtful leadership decisions  Culture as Foundation- How practice culture extends far beyond pizza parties to include conflict resolution, team unity during challenges, and shared vision alignment  Memorable Quotes  "You need to subtract before you multiply. If you don't take care of your problems, they're gonna grow with you."  "The key is if the systems you have in place can basically rinse, repeat, with minimal intervention, you're probably in a really good place to expand."  "We call it a shiny object and we call that the SOS - the shiny object syndrome."  "Culture isn't a workshop that you attend. If you're the head of practice and you're the practice owner, you set the tone."  "When you come together for a common goal, which would be the vision and mission of the practice, when you have your team on board, that's everything. That really is everything."  Miranda's Bio:  Miranda Dorta, B.F.A. (she/her/hers) is the Manager of Operations and PR at Tracy Cherpeski International. A graduate of Savannah College of Art and Design with expertise in writing and creative storytelling, Miranda brings her skills in operations, public relations, and communication strategies to the Thriving Practice community. Based in the City of Oaks, she joined the team in 2021 and has been instrumental in streamlining operations while managing the company's public presence since 2022.   Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

This episode from the Closet Disco Queen Potcast features a casual conversation between Queenie and TT on a rainy Saturday. They discuss various topics including cannabis use, nostalgic childhood memories, recent archeological finds in TT's family belongings, and the challenges of decluttering. They enjoy snacks and cannabis products while sharing humorous anecdotes about their parents and their organized upbringing. Additionally, the episode includes a cannabis trivia segment, a discussion on the health impacts of smoking versus vaping cannabis, and updates on cannabis legislation in Texas.Welcome to the Closet Disco Queen Pot-Cast, a comedy podcast with music and pop culture references that keeps you laughing and engaged. Join our hosts, Queenie & TT as they share humorous anecdotes about daily life, offering women's perspectives on lifestyle and wellness. We dive into funny cannabis conversations and stories, creating an entertaining space where nothing is off-limits. Each episode features entertaining discussions on pop culture trends, as we discuss music, culture, and cannabis in a light-hearted and inclusive manner. Tune in for a delightful blend of humor, insight, and relatable stories that celebrate life's quirks and pleasures. Our Closet Disco Queen Pot-Cast deals with legal adult cannabis use and is intended for entertainment purposes only for those 21 and older Visit our Closet Disco Queen Pot-Cast merch store!Find us on Facebook and Green Coast RadioSound from Zapsplat.com, https://quicksounds.com, 101soundboards.com #ToneTransfer

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Rayna's beef with her neighbor The “Clean Girl” influencer lawsuit  Justin Baldoni and Blake Lively update  Chrisley family pardon 50 Cent won't let Diddy get pardoned Best (and worst) commencement speeches of 2025 And Just Like That is back (and is it good now?) Headlines: Taylor's masters, Sydney Sweeney's bath water, naked dancing flight attendant, Ellen Pompeo detained, Kylie's breast implants  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Aura Frames: Get $30 off the Carver Mat frame at https://auraframes.com with code GGE. Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to http://joinbilt.com/GGE. Live Conscious: Get 15% off at https://liveconscious.com with code GGE.

Gareth Reynolds (@reynoldsgareth, Next We Have) joins the 'boys to talk vegetarian living, eating on the road, and cat parenthood before diving into a review of Randy's Donuts. Plus, another edition of Drank or Stank.Check out Gareth's new show Next We Have on Apple Podcasts, Spotify or YouTube!Get the Doughboys Comic at beourkids.comWatch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://simpsons.fandom.com/wiki/Marge_vs._the_Monorailhttps://www.latimes.com/brandpublishing/the-inglewood-renaissance/story/2022-01-28/randys-donuts-the-world-famous-marketing-stunt-is-a-giant-sign-of-yesteryearhttps://www.latimes.com/california/story/2021-02-26/randys-donuts-coming-to-costa-mesa-march-9-is-on-the-rise-in-hands-of-newport-beach-familyhttps://www.franchisetimes.com/franchise_news/randy-s-donuts-embarks-on-major-franchise-expansion/article_0c935230-ac49-11eb-bbf4-5f631d40d10b.htmlhttps://lamag.com/featured/ask-chris-randys-donutshttps://simpsons.fandom.com/wiki/Lard_Lad_Donutshttps://randysdonuts.com/about/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ted's Meat & Potatoes

This episode of The Stephie Smalls Show hits harder than a Sean O'Malley uppercut.Stephie welcomes Britton Hess and Colby Marchio to break down the wildest stories and sharpest bets across the NBA Finals, UFC 316, NFL futures… and yes, we even end up in the friend zone. There's also a full-blown rant about snack wraps and crockpots you didn't know you needed.

Jake Karls is Co-founder and Chief Rainmaker of Mid-Day Squares, a Montreal-based functional chocolate company known for its bold transparency and viral storytelling. After early ventures in fitness and fashion, he found his niche in brand building and community engagement. Since launching Mid-Day Squares with his sister and brother-in-law, Jake has helped scale the company to produce over 90,000 bars daily and achieve multimillion-dollar revenues. Recognized on Forbes' 30 Under 30 list, he champions authenticity and emotional connection as the keys to modern entrepreneurship. In this episode… Launching a new food product is already a challenge, but doing so in a saturated market like snacks, with refrigerated items that require special handling, makes it even more difficult. Entrepreneurs often encounter skepticism, limited shelf space, and high operational costs, particularly when trying to differentiate themselves with bold branding and unconventional strategies. So, how can you grow a disruptive food brand without compromising product integrity, consumer trust, or scalability? Jake Karls, an expert in community-driven brand building and marketing, outlines how he and his co-founders tackled these challenges through relentless storytelling, unfiltered transparency, and unapologetic self-belief. He emphasizes the importance of building a fan base rather than just a customer base, capturing early momentum by personally delivering samples and gathering feedback. He also shares actionable strategies like leveraging content for trust-building, securing unconventional financing, investing in manufacturing infrastructure, and leaning into therapy to strengthen co-founder dynamics and leadership. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz interviews Jake Karls, Co-founder of Mid-Day Squares, about building a disruptive snack brand from scratch. Jake dives into creating brand loyalty through storytelling, taking risks like owning manufacturing, and dealing with crises like a potential recall. He also discusses mental health in entrepreneurship, redefining success, and how dancing with a boombox helped land investors.

Trying to lose a few pounds (or more) of fat? Skip the diet fads and trends, and try these 10 tips that we've proven to work with hundreds of real clients.1 - Double Your Daily Fruits and Veggies2 - Don't Snack on Nuts or Nut Butter3 - Lean Out Your Protein4 - Skip Sauteed Foods5 - Cut Your Restaurant Budget In Half6 - Eat The Same Breakfast 6 Days Per Week7 - Supplement With Vitamin S (sleep)8 - Give Yourself a Daily "Fun Budget" of Calories9 - Strength Train 2-4 Days Per Week10 - Gamify Your Progress*BONUS* - Create a Winning EnvironmentFind E.C. on Instagram: https://www.instagram.com/optimizemenutrition/E.C.'s App, The 3 Pillars Method: https://threepillarsmethod.com/New to Digital Barbell? Try a FREE 5-Week Workout Program on us! https://www.digitalbarbell.com/armsandabsCheck out our program pricing and options: https://www.digitalbarbell.com/options

Ana has a few snack pairings for the best new shows, and a new Pop Girlie Alert! Learn more about your ad choices. Visit megaphone.fm/adchoices

They're back!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your weekly SNACK SIZED EPISODE is here, and it's OFFICIALLY LOVE ISLAND SEASON! WEEKLY reminder: the newest addition to the podcast feed is the SNACK SIZED EPISODE, where I give you a mini-episode about a topic of YOUR CHOOSING! Be sure that you're following me on Instagram and Threads, leaving comments on Spotify, etc. because I pull topics from EVERYWHERE! These episodes will drop on ANY day of the week (not on the same day as a full-sized episode though), and they will never be longer than half an hour… even that is pushing it! THIS WEEK: I'm giving you my first reactions to the premiere episode of Love Island USA season 7! THOUGH IT WAS DELAYED AND ALMOST RUINED MY DINNER…I have almost nothing but positivity to spew towards Peacock for this amazing premiere. Well… except for two people… you know who *wink wink*. DOWNLOAD AND LISTEN TODAY! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! *** New episodes of “I Ken Not with Kendrick Tucker” are released weekly! DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Features: Voicemails, Redneck Report and Pop Trash Socials: @DaveandMahoney Voice Mail: 833-Yo-Dummy https://www.twitch.tv/daveandmahoney Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff Stanfield and Andy Shaver are joined by Stanfield Hunting Outfitter waterfowl guide and Poppe Farms #3 employee, José "Snacks" Nuño. The guys catch up on José's move to Grant, Nebraska, and life working with Blake Poppe. They dive into changing ag regulations around spraying, discuss the internet's bizarre fascination with Sydney Sweeney's bath water, and relive a hilarious hunting season blow-up when Jeff lost his temper with Blake over peanut Christmas treats. 

We're in between books so we answered as many of your questions as we could—which is to say, this is one of those wide-ranging episodes on a variety of topics. Snack foods, book organization, novels we wish we wrote, protecting the canon, Lewis or Tolkien, and much more. Hope you enjoy! Until next time, happy reading. Up next: Chapters 1-3 of The Great Gatsby. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit closereads.substack.com/subscribe

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: George Clooney's jarring new look  Travis Kelce's hairy back  Hailey Bieber's Vogue cover + Justin's post Book recs for summer Beef between Chrishell Stause and Emma Hernan Bill and JordOn are engaged!?  French President getting smacked by his wife Love is Blind babies and breakups Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Revolve: Get 15% off your first order at http://revolve.com/gge with code GGE.  Live Conscious: Get 15% off at https://liveconscious.com with code GGE.  Storyworth: Get $10 off their Father's Day sale at storyworth.com/gge.  Hungryroot: Get 40% off your first box plus get a free item in every box for life at hungryroot.com/gge with code GGE.  Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10. Addyi: Learn more at https://addyi.com.