Podcasts about snacks

277: Hunter Stoler of Health With Hunter is here! He and I are like kindred spirits - we love talking about all things nutrition and clean food. Today we're breaking down myths about weight loss, cholesterol and fat, and explaining what to look for on your next grocery haul to prioritize simple, clean ingredients.  Topics Discussed: → What are the most effective diet and weight-loss strategies that work long-term? → How do calories and food quality impact sustainable weight loss? → What are the biggest cholesterol myths? → Which grocery store hacks and healthy swaps make clean eating easier and more affordable? → What foods should you avoid at the grocery store? Sponsored By: → Cowboy Colostrum | For a limited time, my listeners get up to 25% off their entire order! Head to https://www.cowboycolostrum.com/realfoodology and use code REALFOODOLOGY at checkout. → Function Health | Function is the new standard of health, and my first 1,000 listeners get a $100 credit toward their membership. Visit https://www.functionhealth.com/realfoodology or use gift code REALFOODOLOGY100 at sign up to own your health. → Beekeeper's Naturals | Beekeeper's Naturals is giving my listeners EXCLUSIVE EARLY ACCESS to their Black Friday Sale! Go to https://www.beekeepersnaturals.com/realfoodology or enter code REALFOODOLOGY to get 30% off sitewide. → Everyday Dose | Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to https://www.everydaydose.com/REALFOODOLOGY or entering REALFOODOLOGY at checkout. → MASA | Go to https://www.masachips.com/realfoodology and use code REALFOODOLOGY for 25% off your first order. MASA is also available nationwide at your local Sprouts supermarket! → Timeline | Go to https://www.timeline.com/realfoodology for 10% off your order of Mitopure! → Manukora | Head to https://www.manukora.com/realfoodology to get $150 off your first order with their Black Friday Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden spoon and a guidebook! Timestamps:  → 00:00:00 - Introduction  → 00:04:20 - Diet, Weight Loss & Genetics  → 00:09:01 - Why Calories Matter  → 00:13:41 - Food Swaps + Healthier Hacks  → 00:22:20 - Understanding Ingredients  → 00:27:11 - The Truth About Fat  → 00:34:19 - Community, Health, & Grocery Store Hacks  → 00:39:40 - Cholesterol Myths  → 00:42:33 - Health Is Your Wealth  → 00:47:20 - Tips + Swaps for Better Health  → 00:53:29 - What to Avoid at the Grocery Store  → 00:59:20 - Snacks, Creamers, & Meals Check Out Hunter: → Instagram  → TikTok → YouTube Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Ashlee debates with Santi because she doesn't believe people actually get up for a midnight snack and AJ has a first date coming up but he's already giving off some major red flags. See omnystudio.com/listener for privacy information.

Episode 67 is here — and yes, we absolutely leaned into the “6-7” meme that's been making the rounds. The guys kick things off with Darius' fun fact of the week: kydex, the same material used in your holsters, was originally developed for NASA. From space to appendix carry… wild. We roll right into our NDZ Performance sponsor read, then Josh breaks down his latest pickup from Art-illery — the Fusion XF Pro — and why it's already turning into one of the most surprising values on the market. That leads to a real conversation about credibility, trust, and endorsements in the firearms content space. The MacBroz don't put their name on just anything, and we explain why that matters. Darius also gives an update on his growing love affair with the Staccato C, plus what custom work he has lined up next with Art-illery. And then because it wouldn't be a MacBroz episode without some chaos we debate the ultimate question:If you had to dual-wield snacks to fight off hunger, what's your loadout? Laughs, insights, gear talk, and good vibes everything Episode 67 should be.

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Si vous visitez un laboratoire de recherche, une salle de serveurs ou une entreprise high-tech à Taïwan, vous remarquerez peut-être un détail intrigant : des paquets de snacks Kuai Kuai soigneusement posés sur les ordinateurs, les routeurs ou les machines industrielles. Non, ce n'est pas une pause-café oubliée. C'est un rituel bien réel, respecté par des ingénieurs, des chercheurs et même des institutions gouvernementales.Tout commence avec la marque Kuai Kuai (乖乖), littéralement « sois sage » ou « sois obéissant » en chinois. Créés dans les années 1960, ces petits biscuits soufflés au maïs sont très populaires à Taïwan. Mais avec le temps, leur nom a pris une valeur symbolique inattendue : dans la culture taïwanaise, placer un paquet de Kuai Kuai à proximité d'un appareil, c'est une manière humoristique et superstitieuse de lui demander d'« être sage » — autrement dit, de fonctionner sans panne.Le rituel s'est propagé dans les années 1990 dans les milieux technologiques et scientifiques. Les ingénieurs, confrontés à des machines capricieuses ou à des serveurs instables, ont adopté ces snacks comme porte-bonheur officiels. Aujourd'hui, il n'est pas rare de voir un paquet vert de Kuai Kuai sur les serveurs d'une banque, les ordinateurs d'un observatoire ou même sur les satellites de l'agence spatiale taïwanaise !Mais attention : le code couleur est crucial. Le paquet vert, saveur noix de coco, est celui qu'il faut utiliser, car le vert symbolise le bon fonctionnement, la stabilité et la sécurité. En revanche, les paquets jaunes ou rouges sont à proscrire : le jaune évoque l'avertissement, le rouge la panne ou le danger. Certains techniciens vont jusqu'à vérifier la date de péremption du paquet, car un Kuai Kuai périmé risquerait d'annuler son effet protecteur — voire d'attirer la malchance !Les entreprises ont même institutionnalisé la pratique : certains services de maintenance exigent qu'un paquet neuf soit déposé après chaque mise à jour logicielle. D'autres personnalisent leurs Kuai Kuai avec des étiquettes de projet ou le nom de la machine.Derrière cette superstition amusante se cache un aspect typiquement taïwanais : un mélange de technologie de pointe et de traditions populaires. Les ingénieurs savent bien que les biscuits n'ont aucun pouvoir magique… mais ils les gardent quand même, par respect pour le folklore et pour l'esprit d'équipe qu'il crée.En somme, le Kuai Kuai n'est pas qu'un snack : c'est un symbole de chance et de stabilité, devenu la mascotte officieuse de l'industrie high-tech taïwanaise. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ever wish your bag could calm a flare before it starts? We empty our real spoonie survival kits and show exactly how we plan for pain spikes, long waits, and the kind of detours that come with chronic illness. From compact pain tools to mood-lifting comforts, you'll hear how we choose items that solve predictable problems—then scale up for travel without hauling a suitcase.We start with the everyday carry essentials: hand sanitizer, lens wipes, and multiple lip care options because dry mouth and dehydration hit hard. Ginger chews help with nausea and jitters, while compression gloves and lidocaine patches offer quick relief for aching hands and joints. We share why a sanitizer-pen is a genius hybrid, how a tiny bio stick helps settle the gut, and why two forms of Benadryl can be a lifesaver. Snacks matter just as much: roasted nuts, protein bars, and freeze-dried fruit keep energy stable when appointments run long. A favorite verse card in the wallet can reset a spiral faster than you'd think.Then we move beyond purses to the systems that keep us steady at home and on the go. A nightstand or chair-side kit holds electrolytes, dry mouth lozenges, and a dedicated snack box so you don't need to stand when flaring. Caregivers will find easy wins: labeled drawers, a ready-to-grab travel tote, and a weekly pill organizer that flips to show what's been taken. For longer outings, we add a TENS unit, trigger point tool, multiple electrolyte formats (powders, chews, capsules, even pickle juice), and a bento-style snack so eating doesn't feel like a chore. The goal is predictability, not perfection—small, smart choices that make hard days workable.If you're building your first kit or upgrading an old one, we've got practical packing lists, product ideas, and simple routines that reduce stress and decision fatigue. Tell us what we missed, share your favorite items, and help other spoonies build their own safety nets. Subscribe, leave a review, and drop your must-carry pick—what's the one item you never leave home without?Send us a text Keep your spoons close and support system closer.Support the showSupport:https://rarepatientvoice.com/Myspooniesisters/https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10) Website: https://myspooniesisters.com/ Discount Codes: GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off

Craig and Aaron are back with part three of their multi-year journey through the wild world of TV and movie streaming. A lot has changed since the last time they opened up this can of digital worms, so it felt like the perfect moment to check back in and see who is thriving, who is struggling, and who is raising prices again for no good reason.Instead of running a bracket this time, the guys take a different approach. They attempt the impossible. They try to build the perfect streaming service. The result is Best Things Plus, a totally made up platform that blends everything they love across the current streaming universe. Features, pricing, libraries, original content, user experience. Nothing is off the table as they draft their dream lineup and create the streamer they wish actually existed.If you have ever complained about having too many apps, too many passwords, or too many subscriptions hitting your bank account, this episode is for you. Grab your remote and settle in for the third chapter of this ongoing saga as Craig and Aaron try to fix streaming once and for all.Check out our website bestthingspod.com!Find us on TikTok, Instagram, Facebook and Twitter @bestthingspod.Wanna watch us? Subscribe on YouTube at YouTube.com/bestthingspod

A cozy night in downtown Campbell: drinks, tacos, and a dog in a sweater. Eli thought he and Marissa had something real—shared laughs, shared snacks, and shared love for dogs and Trader Joe's. But a few days later, she disappeared without a word. What went wrong?

In dieser Folge ihrer "High Performance Talks" begrüßt Anke van Beekhuis Martin Ohneberg als Gesprächsgast. Er ist CEO und Mehrheitseigentümer der HENN Connector Group, einem weltweit aktiven Spezialisten für High-Tech-Verbindungssysteme. Sie sprechen über High Performance und wie ambitionierte Ziele mit einer starken Unternehmenskultur, klarer Führung und Leidenschaft erreichbar werden. Ein inspirierendes Gespräch über Leadership, Lernbereitschaft und den Mut, Exzellenz konsequent zu leben.

Rafael Atijas, founder and CEO of Loog Guitars, joins to share how a grad school project turned into a global brand. He talks about learning manufacturing from scratch, mastering Kickstarter, and building a community of first-time rockstars. Plus, what he's learned as a veteran of five successful Kickstarter campaigns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dust off your library cards, top up your mug, and settle in, because your favorite chaotic bookish sisters are officially out of hiatus and back behind the mics. And honestly? We've missed this. We've missed you. We've missed dramatically gasping at plot twists no one can see coming and going on tangents absolutely no one asked for.

Mein Name ist Maike Harms, ich lebe und arbeite seit mehr als 40 Jahren mit Hunden, bin Züchterin von Golden Retrievern und habe jahrzehntelange Erfahrung als Zuchtwartin, Leistungsrichterin und Wesensprüferin. Auch mein beruflicher Werdegang ist eng mit Hunden verbunden. Als Gründerin der Firma Lucky Pet GmbH habe ich an der Entwicklung von gesundem Hundefutter, Snacks und Leckerlis sowie vielen anderen Produkten rund um den Hund mitgewirkt. Ich heiße Mette Harms und bin in einer Familie mit Kindern und Hunden aufgewachsen. Ich habe immer an der Aufzucht unserer Welpen teilgenommen, habe die Familienhunde erzogen und arbeite neben meinem Studium in einem Einzelhandelsgeschäft für Hundebedarf. Möchtet ihr mehr über Mette und mich erfahren, hört euch die erste Folge dieses Podcast an, da stellen wir uns und unsere Expertise in Fragen rund um Hunde vor. Wir sind Mette und Maike Harms, im wahren Leben Mutter und Tochter und seit Jahrzehnten mit allen wichtigen Themen rund um Hunde eng verbunden. Bitte klickt direkt an der Folge auf Abonnieren und wenn ihr richtig lieb seid, hinterlasst uns eine nette Bewertung direkt hier unter der Podcastfolge und wenn ihr mögt auch einen Kommentar. Das freut uns immer sehr. Über eure Anregungen und Ideen freuen wir uns ebenso. Ab und zu sind wir auch auf Instagram aktiv. Ihr findet uns unter: der_hundepodcast. Eine Kontaktaufnahme per Mail unter rassehunde@freenet.de ist ebenso möglich. Ich beantworte jede Mail und freue mich auf regen Austausch. Wir wünschen viel Spaß bei dieser Folge und bitte empfehlt uns unbedingt weiter! REDAKTION: Maike & Mette Harms SCHNITT: Mette Harms MEIN BUCH: Glücklich & gesund durchs Hundeleben. Käuflich zu erwerben bei www.Lucky-Pet.de oder direkt bei mir.

Slowenien statt Holland – Inkes Familie wollte es nochmal wissen! Nach der Sommer-Verlängerung in Spanien zog es auch die Luftschloss-Familie in den Süden. Ziel: Camping Menina in den slowenischen Bergen, danach weiter zum Istra Premium. In dieser Folge nimmt Inke euch mit auf eine wilde Kanu-Tour, erzählt von Marion der Gans, gescheiterten Hochseilgarten-Versuchen und warum ein Neo auch als Sportgerät funktioniert.

Sat, 15 Nov 2025 04:00:00 +0100https://off-the-path-der-reisepodcast.blogs.audiorella.com/438-die-besten-tipps-fuer-langstreckenfluegebbcb9d67-1fed-42b6-852f-078768cfe65bZehn Stunden Himmel, drei Entscheidungen: Sitz, Licht, Rhythmus – und die Nacht gehört dir.Worum es in der Folge gehtIch zeige dir meine besten, praxiserprobten Tipps für entspannte Langstreckenflüge: die richtige Sitzplatzwahl mit AeroLOPA & Airline-Seatmaps, smarte Anti-Jetlag-Strategien, die sinnvollsten Gadgets – plus Routinen für Boarding und an Bord.Kurz & knackige ÜbersichtSitzplatzwahl wie ein Profi: AeroLOPA + Airline-Seatmap checken; ruhige Mini-Kabinen; Fenster vs. Gang; Paar-Hack (Fenster+Gang in 3-3-3) Bulkhead/Wandplätze (z. B. B777): mehr Beinfreiheit, aber Tisch/Monitor in der Armlehne → feste Armlehnen, weniger Sitzbreite, kein Stauraum; oft Bassinet-Zone.Exit Rows: viel Knieraum, aber kühler, Armlehnen fix, Bags beim Start/Landen nicht am Boden.Jetlag wirklich managen: Licht ist der Taktgeber (ostwärts morgens Licht, westwärts abends); Schlaf 2–3 Tage vorher schieben; Koffein richtig timen; erste große Mahlzeit nach Zielzeit; hydratisiert bleiben; Kompressionsstrümpfe; ggf. niedrig dosiertes Melatonin.Vielflieger-Apps/Tracking: Flighty & Co. für Frühwarnungen zu Verspätungen, Gate-/Terminal-Wechsel, Inbound-Checks und realistische Anschluss-Prognosen (Proaktiv zum Transfer-Desk!).Must-have Gadgets: Noise-Cancelling-Kopfhörer + Earplugs, gute Schlafmaske, Kompressionsstrümpfe, Powerbank (≤27.000 mAh) + langes USB-C-Kabel, Bluetooth-Transmitter fürs IFE, faltbare Flasche + Elektrolyte, Hygiene-Kit, ergonomisches Nackenkissen, Merino-Layer & Slip-On-Schuhe, smarte Snacks.Boarding & Onboard-Routine: Vor Abflug Wasser auffüllen; am Platz Gurt über die Decke; 90 min vor Schlaf blaues Licht reduzieren; Mikro-Bewegung jede Stunde; wenig bis kein Alkohol; IFE-Plan: ein Film runterkommen → Maske auf → schlafen.Mini-Checkliste vor Abflug: AeroLOPA & Seatmap geprüft? Jetlag-Plan (Licht/Schlaf/Koffein) klar? Flighty eingerichtet & Push an? Offline-Entertainment geladen? Daypack: Elektrolyte, Strümpfe, Maske, Ohrstöpsel, Hoodie, Wasserflasche; eSIM/Offline-Karten & Hotel-Adresse als Screenshot.Tools & Links (offizielle Seiten)AeroLOPA – detaillierte Sitzpläne: aerolopa.com AeroLOPA | Detailed aircraft seat plansSeatMaps – Airline- & Flugzeug-Seatmaps: seatmaps.com seatmaps.comFlighty – Flight-Tracking & Delay-Alerts (Website): iOS: https://apps.apple.com/de/app/flighty-live-flight-tracker/id1358823008?itscg=30200&itsct=apps_box_link&mttnsubad=1358823008 - Webseite: flighty.comJetlag App: iOs: https://apps.apple.com/de/app/timeshifter/id1380684374?itscg=30200&itsct=apps_box_link&mttnsubad=1380684374 - Webseite: https://www.timeshifter.com/Bluetooth Transmitter Flugzeug: https://amzn.to/4qZDnwp438fullfalseSebastian Canaves00:21:58

Um das mal an den Anfang zu stellen: die Henkers-Mahlzeit meines heutigen Gastes wäre eine Nudel-Paella - das klingt ja wohl schon mal sehr genussfreudig. Wir sprechen über JOMO und FOMO, über Eismaschinen und Heißluftfritteusen, über die Kindheitsmaxime „Es muss aufgegessen werden“ und rutschen damit schon ein bisschen in eine Richtung, die große Teile im Leben von Sophia Thiel bestimmt haben und in Teilen auch bis heute noch bestimmen. Das Mädchen kommt 1995 im beschaulichen Alpenvorland zur Welt und wächst in einer liebevollen Familie inmitten der Natur auf. Die Jungs, denkt sie, wollen dünne Mädchen, Sophia fühlt sich „zu dick“ und jetzt beginnt das, was in ähnlichen und unterschiedlichen Ausprägungen zu einer Ess-Störung führen kann. Sie beginnt mit Bodybuildung, verliert 25 Kilo, bekommt Muskeln im Tausch. Bald wird Sophia Thiel zu einer höchst erfolgreichen Marke mit z.Zt. 1,3 Mio Followern allein auf Instagram. Sie betreibt mehrere Social-Media-Accounts und gibt Online-Fitnesskurse, bis der Kollaps kommt, die Überforderung, physisch und psychisch. Wie Sophia mit all diesem Hassel von innen und außen heute umgeht, was ihr hilft und wie sie lebt, erzählt sie mir jetzt bei „Toast Hawaii“. *** WERBUNG Toast Hawaii wird unterstützt von dmBio, die Bio-Lebensmittelmarke von dm-drogerie markt. Ganz nach dem Motto „Natürlich lecker erleben“ bietet dmBio mit mehr als 550 Produkten eine vielfältige Auswahl – von leckeren Snacks für zwischendurch bis hin zu original italienischen Tomatensaucen. Haben auch Sie eine dmBio-Geschichte, die im Podcast erzählt werden soll? Dann schreiben Sie uns gerne unter rustberlin@icloud.com ÖKO-Kontrollstelle: DE-ÖKO-007

Wir warten mal Folge 7 ab und entscheiden dann, ob wir die Staffel weiter anschauen möchten oder nicht. Was meint ihr?Schreibt uns gerne an hi@fettundgluecklich.de

11/14 Hour 1: Patriots Defeat The Jets 27-14 On TNF - 1:00 Nicki Jhabvala Joins The Junkies - 16:00 It's Impossible To Not Enjoy These Snacks - 33:00

We're diving headfirst into another round of our Main Street Magic Mailbag: Listener Q&A — one of our favorite series because we truly never know what questions are coming. They're funny, thoughtful, surprising, and sometimes just delightfully odd… which makes them perfect. We kick things off with a question about the biggest Disney purchase we regret.We break down the decisions we would absolutely not make again. Next up, we get hit with a brutal “Would you rather?” dilemma: Would you rather never try new Disney foods and drinks again, or never try new attractions? It's the kind of question that makes you choose between your taste buds and your thrill-seeking heart. We also chat about how we'd redesign an attraction queue to make it more interactive, and we come up with a few ideas that would turn waiting in line into part of the fun.From there, the holiday spirit sneaks in with a whimsical question about which job we'd choose if we worked in Santa's workshop. Would we be toymakers, bakers, reindeer wranglers, or something even more chaotic? We break down the roles that fit us and the roles that would absolutely backfire.We also explore what it would be like to spend Christmas in a Disney movie universe. With so many magical worlds to choose from — animated, live-action, wintery, colorful — we debate where we'd want to celebrate the season.Then, a big one: What must-do experiences should first-time visitors, especially kids around 8 and 11, absolutely not miss? We cover attractions, shows, character moments, and little magical touches that make a first visit unforgettable. We also squeeze in a mini conversation about iconic Disney shirts and how quickly they become conversation starters.Next, we look at the top items still lingering on our Disney bucket list — the experiences we haven't crossed off yet but can't wait to someday. Finally, we wrap things up with a delicious question: What type of new food booth would we add to EPCOT's Food & Wine Festival? We dream up flavors, themes, and creative menu ideas we'd love to see join the festival lineup.It's a fun, lively, listener-fueled episode filled with Disney talk, holiday vibes, park tips, food dreams, and plenty of laughs. Grab your headphones and enjoy another round of Main Street Magic Mailbag!

What's your favorite snack? And the winner is?

In this candid snack episode, Miranda interviews Tracy about the research behind their white paper, "Unlocking Potential: A Business Blueprint for Practice Owners." Tracy reveals a startling discovery: the largest burnout studies—including the AMA's 18,000-respondent survey—systematically exclude private practice owners, focusing exclusively on employed physicians in large systems. This two-year-old research remains urgently relevant as healthcare continues evolving post-COVID. Tracy shares surprising insights from provider interviews, explains why the distinction between working in versus on your practice matters, and offers realistic expectations for reclaiming your time through strategic business planning.  Click here for full show notes  Download the White Paper: “Unlocking Potential: A Business Blueprint for Practice Owners”  Episode Highlights  The Missing Data: Why major burnout studies exclude independent practice owners and what this means for healthcare policy  Lower Burnout Rates: Evidence that practice owners experience slightly lower burnout rates due to greater autonomy—but remain at significant risk  COVID's Impact: How the pandemic intensified an already urgent workplace crisis that the WHO identified as early as 2019  Refreshing Candor: The surprisingly honest conversations practice owners had about their biggest frustrations (insurance companies top the list)  Working In vs. On: The critical difference between clinical tasks and strategic leadership—and why the 10,000-foot view matters  The Long Game: Why meaningful time recapture takes 3-6 months of consistent effort and why it's worth the investment  Healthcare Is Different: Why business principles apply to medical practices with crucial distinctions that generic business advice misses  Memorable Quotes  "I don't believe to this day, even two years on, that the data is actually very clear about practice owners."  "The burnout rates are lower because practice owners have more autonomy, comma, and they're still at risk at pretty much the same rates."  "Practice owners are the redheaded stepchild of burnout research."  "What surprised me was how candid they were as soon as we could get them to talk."  "Business is business, comma, and it's just different in healthcare. And we get that because we work in it with you."  "Everything you're doing now, if it's going to be an adjustment, it's going to take time to come back, but it's so worth the investment of time and energy."  Closing  This conversation underscores why advocacy for independent practice ownership remains central to our mission. When research systematically overlooks a segment of healthcare providers, policies get shaped without their reality in view—and that's exactly when practice owners need the most support. Download the white paper to validate your experience and discover practical strategies for sustainable growth.  Download the White Paper: “Unlocking Potential: A Business Blueprint for Practice Owners”  Is your practice growth-ready? See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Miranda's Bio:  Miranda Dorta, B.F.A. (she/her/hers) is the Manager of Operations and PR at Tracy Cherpeski International. A graduate of Savannah College of Art and Design with expertise in writing and creative storytelling, Miranda brings her skills in operations, public relations, and communication strategies to the Thriving Practice community. Based in the City of Oaks, she joined the team in 2021 and has been instrumental in streamlining operations while managing the company's public presence since 2022.   Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

The segment ignites with Sal questioning if his new Amazon obsession—high-sodium sesame sticks—is causing his "restless leg syndrome." This sparks a hilarious comparison of their diets, revealing Sal's monstrous Thursday night meal: an entire massive calzone (with two cheeses!) alongside a seafood salad. BT confesses he needs comfort food—a bag of chips, a pie, or even a chicken parm—to sit through a full game, exposing his own "mental block" on not snacking. Sal defends his own clean streak post-calzone, while the hosts figure out which one of them is the bigger health menace. The banter is a classic BT & Sal showdown between extreme indulgence and nervous snacking.

learn 10 high-frequency expressions, including food-related words

learn 10 high-frequency expressions, including food-related words

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Celebs who aren't having sex  A blue wave on election day  Trump boo'd at the Commanders game  Selling Sunset season 9 recap  All's Fair getting panned Kim K. and Kris Jenner delete photos of Prince Harry and Meghan Markle Headlines: Starbucks Bearista cup causes pandemonium, Zendaya won't do press with Sydney Sweeney Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Hers: Get a personalized perimenopause treatment plan at https://forhers.com/GGE.  Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. Addyi: Learn more at https://addyi.com. 

Zach Cherry (Fallout, Severance) joins the 'boys to talk dietary changes, smashburgers, and NYC eats before a review of the Jimmy John's Picklewich. Plus, the debut of Food in this Dude.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.fortunebusinessinsights.com/pickle-market-113463https://www.foodandwine.com/most-popular-pickle-brand-in-america-instacart-report-11792729https://www.mentalfloss.com/article/64109/why-vlasic-pickles-mascot-storkhttps://gandernewsroom.com/2023/08/18/the-true-stories-behind-ball-park-franks-vlasic-pickles-and-other-foods-made-in-you-guessed-it-michigan/https://www.vlasic.com/about-ushttps://www.foodandwine.com/jimmy-johns-picklewich-triple-pickle-meal-2025-11833860See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike Switzer interviews Rob Turner, a director with Cromer's in Columbia, SC.

Schütz, Martin www.deutschlandfunk.de, Campus & Karriere

Mike and Tom unwrap Bobo's PB&J Stuff'd Oat Bites to see if they're a hit or a miss. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Business Lunch(Snack Time): This conversation delves into the significant impact of the federal shutdown on small business financing, particularly focusing on the halt of SBA loans. It explores the resulting liquidity shock, the opportunities it presents for buyers, and the alternative financing strategies that can be employed during this period. The discussion also emphasizes the importance of preparation for sellers and outlines a rapid 10-day strategy for buyers to navigate the current market dynamics effectively.TakeawaysThe federal shutdown has halted SBA loans, impacting small business transactions.A liquidity shock creates temporary opportunities for buyers.Waiting for the SBA to reopen may lead to missed opportunities.Sellers should be flexible and ready to negotiate terms for certainty.Alternative financing options include seller financing and CVRs.Buyers need to prepare a clean deal package to be competitive post-shutdown.The urgency to act now is critical to avoid chaos when the SBA reopens.Understanding geographical concentrations of SBA loan blockages can inform strategy.A proactive approach is essential for both buyers and sellers in this market.The negotiation strategy should align incentives between buyers and sellers.Chapters00:00 Impact of Federal Shutdown on Small Business Transactions04:30 Navigating the Liquidity Shock: Opportunities for Buyers07:27 Alternative Financing Strategies During the Shutdown10:32 Preparing Sellers for a Quick Exit13:38 Aggressive Strategies for Buyers in a Tight Market16:13 snackable introI'm Retiringhttps://epicnetwork.com/epic-retirement-program-vault/Connect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

Have you ever heard of astronaut ice-cream?? Originally freeze dried for use in space, this lightweight ice cream sandwich is a popular choice for backpackers and you can find some for yourself at REI.

✨⭐ In this Sparkle Snacks episode, @Betsyhoo & @HalcyonPink explore the power of the pause — the simple yet profound act of slowing down. In a world that rewards constant motion, we rediscover the value of stillness, breath, and mindful awareness. From transforming moments of rushing into calm focus to reclaiming spontaneous “Shavasanas” in daily life, this conversation invites you to embrace quiet as a path to balance and presence. Learn how small pauses between tasks, conversations, and even breaths can deepen connection, extend your life force, and bring harmony to your day. Take a breath. Tune in. Feel the magic of pause.

Episode 155: of the American Grown Podcast in the Colortech Creative Solutions studios with Jeremy Breton Realtor with Keller Williams Realty. PART 1 of 2In this episode, we sit down with Jeremy Breton, a top-performing Realtor with Keller Williams Realty and the 2024 Rookie of the Year. Jeremy's story is one of faith, family, and relentless drive — a journey that took him from serving as a Probation Officer in Lebanon County to becoming one of the most innovative real estate professionals in Central PA. In part one Jeremy and I have a conversation about the lack of conversations had in the era of social media. We also explore the supernatural which he experienced while serving as a Probation Officer before becoming a realtor.Jeremy Breton Realtor Contact PageBIGFOOT FARMERSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

Jackson's, a snack company that focuses on better-for-you snacks cooked in avocado oil, recently celebrated the grand opening of its Muskego, Wis., facility expansion, and CEO James Marino joined the Food For Thought podcast to detail the capital investment. Marino also talked about the snacking landscape and how Jackson's is working to develop better-for-you products aiming to disrupt the category and meet consumer demand for healthier options.

Två nya studier står på agendan i dagens avsnitt av Tyngre Träningssnack. Först ut är en studie med titeln An all-out sprint does not challenge the main goal of an endurance-based training session in cycling. I den här studien testade man om väldigt högintensiva sprinter under ett långt lågintensivt pass fick en betydande effekt på helheten av passet. Efter det diskuterar vi en systematisk översiktsartikel som försökt att summera forskning på vad de kallar för exercise snacks. Med exercise snacks menar de kort intensiv träning som människor vanligen kan utföra utan någon större uppvärmning. Till exempel springa snabbt uppför några trappor. På Tyngre Träningssnacks instagram kan du hitta bilder relaterat till detta och tidigare avsnitt. Hålltider (00:00:00) Introsnack (00:07:34) Hur påverkas långpass av några maximala sprinter under passet? (00:29:16) Systematisk översiktsartikel på "exercise snacks"

She made olives fun — and the "Sharks" noticed. Nikki Seaman, the founder and CEO of Freestyle Snacks, landed a $300K deal on "Shark Tank" after turning her pandemic frustration over shuttered olive bars into a modern snack brand. In this episode, Nikki explains how she disrupted the "trusty but dusty" olive aisle with bright packaging, tantalizing flavors, and convenient, brine-free pouches. Bootstrapped and profitability-focused, Freestyle has grown strategically. The brand is now sold in over 5,000 stores, including Whole Foods, Target and Central Market, and is also carried on Delta flights. Nikki also shares how Freestyle recently expanded into pickles through a data-driven collaboration with Whole Foods, and how the brand's viral TikTok buzz, combined with a disciplined retail-first approach, has fueled growth with the perfect mix of insight, agility and joy. Show notes: 0:25: Nikki Seaman, Founder & CEO, Freestyle Snacks – Nikki chats about her experience on "Shark Tank" before she talks about the inspiration behind Freestyle Snacks and her desire to create a cleaner, more convenient way to enjoy marinated olives. She shares the brand's distribution footprint and expansion plans for 2026, and also how Freestyle secured its partnership with Delta. Nikki discusses the brand's social media presence, especially on TikTok, and how it has been key to building awareness and driving trial, aided by smart strategies on TikTok Shop. She emphasizes the brand's disciplined, bootstrap approach and why she has largely avoided institutional capital, instead relying on angel investors while focusing on profitability and efficient growth. Nikki also explains why rejecting early advice to stay online-only in favor of prioritizing retail presence has helped position Freestyle Snacks as a future household name for olives and pickles. Brands in this episode: Freestyle Snacks, Whisps

It's Wrestling Talk & Talk About Wrestling with The Shining Wizards Kate from Fightful joins the show for Kates Corner as they discuss the new AEW National Heavyweight Title, the current booking landscape across wrestling & much more.As Kate exits, the boys dive into the Collision Walk Out & it takes a wild turn as we have to explain ALOT to Tony. Back from the break we are talking about Snacks & the world of WWE. John Cena's Last Time Tournament, the new US Champion, Logan Paul, Dirty Dom, Ridge Holland & more. Matt breaks out a new game called Guess Who & even in his absence the boys cover HK's homework from last week as we go back to WCW 1995. Tony gives us quiet a homework assignment as we go back to XPW for Ludark Shaitan vs Mickie Knuckles. The link is below https://www.youtube.com/watch?v=pGOYv-79sOc

✨ Rachel Kusin, Senior Director of Marketing at Skinny Dipped☁️ How Rachel pivoted from fast food to better-for-you snacks☁️ What it's really like being the first marketer at a startup☁️ Lessons from scaling Chameleon Cold-Brew to Nestlé acquisition☁️ Brand campaigns from The Last Crumb to Skinny Dipped☁️ Advice for navigating CPG as a scrappy, resourceful marketerJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co

Hannah thinks her boyfriend is cheating after seeing some strange Whole Foods purchases on his Amazon account. 

In this conversation, Jeff Sarris and Jill Harris discuss the potential risks associated with consuming spinach, particularly for individuals prone to kidney stones. They explore the high oxalate content in spinach, its implications for kidney stone formation, and the importance of calcium in mitigating these risks. The discussion emphasizes the need for moderation and variety in dietary choices, especially for those with a history of kidney stones.TakeawaysSpinach is the highest oxalate food, potentially leading to kidney stones.Many people unknowingly consume excessive spinach, increasing their oxalate intake.Dietary changes can lead to unintended health issues, like kidney stones.Healthcare professionals should advise moderation and variety in diets.Calcium is essential for preventing kidney stones, but spinach may hinder its absorption.Accidental consumption of spinach is not likely to cause kidney stones.Kale can be a better alternative to spinach for calcium intake.Patients often feel frustrated when healthy choices lead to health issues.Dietitians and healthcare providers need to communicate risks clearly.Maintaining bone health is crucial, especially for older adults.00:00 The Spinach Dilemma: A Superfood or a Stone Culprit?07:36 Understanding Oxalates: The Calcium Connection——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Hannah thinks her boyfriend is cheating after seeing some strange Whole Foods purchases on his Amazon account. 

Episode 263 of the Fit Father Project Podcast is an uplifting conversation with member David Kilburn. During the chat, David explains how years of “I'll do it myself” finally gave way to a structured container and real accountability. He talks about joining FFP Foundations, making friends in the chat, and how that daily check-in pressure helped him walk past office donuts and shut down late-night snacking. We get practical with the exact swaps that fit his busy Wednesdays, what daily weigh-ins taught him about carb choices, and how planning ahead for holidays and birthdays turns food from a trigger into a conscious choice.We also cover how he navigated a sudden back issue—shifting to walking and core work without abandoning the plan—and the non-scale wins that keep him motivated (belt holes, looser 38s, more evening energy with the kids). David's advice for new members is simple: focus on nutrition, show up in the chat, accept support, and keep going the day after an imperfect one. His next targets: rebuild to heavier lifts, drop under 200, and continue trading “reactive” for “proactive” in every area of life.Key TakeawaysAccountability beats willpowerDaily chat check-ins turned temptations into conscious choices.“Plan it, don't wing it”Late-night snacking fixesWeigh daily, learn faster: the scale became feedback to calibrate carbs—not a judgment.Train through setbacksHolidays/birthdays without guilt: decide in advance, enjoy intentionally, return to baseline next meal.Start simple: dial nutrition first, lean on the community, and focus on the next right action.Lasting Strength, Less Joint Strain - SUJIIf you want to learn more about the Suji portable compression training device, visit https://www.trysuji.com/ and use code FITFATHER for 20% off your first order.BEAM Minerals—feel the differenceLearn about Beam Minerals and what they can do for your health at beamminerals.com/fitfamily. Use the code FITFAMILY for 20% off your first order.LIVE events to meet up with FFP in 2026!Fit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Super Early Bird pricing now through Dec. 1. Click here and plan to join us!Sedona Retreats — Fit Mother Retreat March 2026. Fit Father Retreat April 2026. Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeWant To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog,

Brad's Birthday, pranks, restaurant mishaps, the prankster tiktoker that got arrested, and more!

Former pro baller turned sports management founder Donnie McGrath joins the show to talk about his jump from ball handling to closing $650 million in contracts. He shares the moment that made him hang up his sneakers, what it's really like to go from player to agent, and how his definition of success has evolved along the way. Plus, a sneak peek at his company LIFT Sports Management's next big play. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOur Halloween episode is full of treats trying Korean snacks!Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: People magazine names its 'Sexiest Man Alive' Jennifer Aniston hard launches her boyfriend  Justin Baldoni's $400M lawsuit against Blake Lively ends RichTok influencer Becca Bloom's 'controversial' relationship rules  Dodgers win the World Series  Headlines: Selling Sunset drama, Britney deletes her IG, and THAT Hug Between JD Vance And Erika Kirk Follow Andrew Collin on Instagram at @andrewtcollin  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more. Thank you to our partners this week: Skims: Shop our favorite pajamas at skims.com. Article:  Head to https://article.com for a beautiful new sofa, dining table or bed. Addyi: Learn more at https://addyi.com.   Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. Quo: Get started for free, plus 20% off your first 6 months at quo.com/gge. Merit Beauty: Get a free signature makeup bag with your first order at http://meritbeauty.com.

Jesse Farrar (YKS, Go Off Kings) joins the 'boys to talk sci-fi franchises, past Tennessee adventures, and Tony Yoman before diving into a review of the Denny's Good Fortune menu. Plus, a new edition of Chips Inhale Reschew Rangers.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://burgerbeast.com/burger-chef/https://blog.history.in.gov/burger-chef-hoosier-fast-food-pioneer/https://time.com/104799/burger-chef-mad-men-history/https://popcrush.com/movie-food-tie-in-history/https://skywalkingthroughneverland.com/star-wars-fast-food-premiums-1978-1997/https://www.mashed.com/804437/why-burger-kings-70s-star-wars-promotion-was-so-groundbreaking/https://youtu.be/zFLJ0HrE7LU?si=bSVtXJvhahVU3tiNSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike and Tom tackle Quest Protein Chips in Chili Lime to see if healthy can still mean tasty. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

We celebrate our 50th episode by playing a "Disney Parks newlywed game", testing each other's knowledge of our habits, history, and lore across Walt Disney World, Disneyland, and Disney Cruise Line. Lost cameras, Monorail phone drama, polarizing snacks, and the sword that got away.We talk:• Paris to Walt Disney World on our honeymoon• Playing Hide-and-go-seek with Tyler's cameras• Favorite resorts• Solo recharge spots in Magic Kingdom• Best rides for a power nap• Living inside rides we love and favorite animatronics• Snack truths: egg rolls, troll horns, mochi, and why turkey legs are out• The poop wall origin story and the Polynesian staircase• Worst cruise dish debateFollow us on Instagram, Facebook, and YouTube to catch our holiday merch launch and new Disneyland vlogs coming soon!Book your next trip to Disney with Tyler's expert travel agents from People Mover Travel by your side! Watch the pod on YouTube: https://www.youtube.com/@disneyvillepodcastFollow us on Instagram: https://www.instagram.com/disneyvillepodcast/Like us on Facebook: https://www.facebook.com/disneyvillepodcastCheck out our website: www.welcometodisneyville.com Want to get to know Tyler and Jessica even more? Check out their YouTube channels!Jessica's Channel: https://www.youtube.com/@itsjessicabraunTyler's Channel: https://www.youtube.com/@tylertravelstv Are you thinking of planning a Disney vacation? Tyler's amazing team of travel agents can help! Visit the People Mover Travel website to learn how! Get a free quote from People Mover Travel: https://www.peoplemovertravel.com