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Comedian Sarah Colonna & podcaster Ryan Bailey join Jeff & Shane to talk about Jeff's pantry raid at Sarah's holiday party. Plus, the chumps chat about LaKendra's dog walk tumble and some drunken drama. • • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789.• • • Host - Jeff LewisGuests - Sarah Colonna, Ryan Bailey, & Shane DouglasSenior Director – Lisa MantineoDirector - Alyssa HeimrichSenior Producer & Editor - Jamison ScalaAssociate Producer – Oscar Beltran Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Beginning January 1st many states will ban the purchase of soda and sugary snacks with snap benefits
Unlocked and free for all! Happy New Years Daly! Jon Daly (@jondalygram, Twisted Metal) joins the 'boys to talk Pittsburgh memories, the Manosphere, and Vegas magicians before a review of Jersey Mike's.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever crave an Orange Julius at the mall? In this bite-sized episode re-release, we're sharing delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you'll want to blend up a citrusy vanilla smoothie that will upgrade your breakfast routine (or snack time!) with its creamy, dreamy nostalgia. And if you're looking for a flavor-packed weeknight dinner, you'll discover a flavor-packed recipe using ground chicken for a 30-minute healthy meal! Tune in for a quick dose of home cooking inspiration! ***Links Orange Smoothie (a la Orange Julius) from Gimme Some Oven. For Kari's version, she zests as well as the peeled oranges; she also likes to use yogurt or whole milk, and good vanilla paste.Veggie cream cheese from Chef SavvyKeema Shimla Mirch (Ground chicken with bell peppers) by Zainab Shah for NYT Cooking (unlocked)***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!Looking for an in-person Food Friends experience? Book a farmers' market tour with Sonya in Portland, OR!
Ahoy Mateys! Mike and Tom are on another holiday snack break, so we're squeezing a much-requested, fan-favorite episode out of the MATES vault. It's a juicy one! To listen to more episodes from the MATES archive, subscribe to the MATES Club: https://realm.supportingcast.fm/matesclub Every subscription helps support our work over here at MATES HQ. Happy holidays and see ya next year! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time to pull out your New Year's party horns. Instead of resolutions, Dan kicks off the year with a pep talk from Colin O'Brady, the first person to walk across Antarctica completely alone and unsupported. They talk about pushing past limits, facing fear, and what dragging a sled across the ice has to do with building something hard from scratch. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 160: of the American Grown Podcast in the Colortech Creative Solutions studios with returning guest, Track & Field Coach at Cedar Crest High School Rob Bare.In this episode, we welcome back Rob Bare, Cedar Crest Track & Field coach, physical education teacher, author, and lifelong runner—for his first appearance since Episode 1 in 2022.Rob joins us to celebrate an incredible milestone: 50,000+ lifetime running miles—equal to running around the Earth twice. But for Rob, the miles have always been about more than running. They're about service, leadership, and impact.We talk about the Kids Heart Challenge at Ebenezer Elementary nearing $1 million in total donations, Cedar Crest Track & Field's continued success with four Division I athletes this spring, and Rob's work with the Men Wear Pink campaign.Braving Your AdversityMen Wear Pink CampaignSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Boyer's Tavern. Proper food & drinks made by slightly improper people.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast
Secret Santa Came and Went!!MVPG or LVPG?!?!?!Switch 2? Who decided to give Pappa J more games?When is it time to bring down your Christmas decorations?Where the hell is Zmunny?Mid-show hiccup?!?!?!!?
Vegan ernähren – das nehmen sich viele immer wieder vor, scheitern dann aber in den ersten Wochen. Damit das nicht passiert, hat Ria Rehberg, CEO der Organisation Veganuary, die perfekten Einstiegstipps, um stressfrei auf vegane Ernährung umzustellen. Welche Lebensmittel gehören zur Standardausstattung einer veganen Küche? Was sind die perfekten Snacks für unterwegs? Und ab wann sollte man Nahrungsergänzungsmittel supplementieren? Auf all diese und noch viel mehr Fragen bekommt ihr in dieser Folge eine Antwort!
L'ensemble des liens utiles : Besoin de former vos managers via notre Yaniro Leadership Program ? Prenez rendez-vous iciEnvie d'envoyer à vos managers la version auto-administrée de notre formation au management ? C'est ici : https://yanirowiki.co/kitEt pour retrouver les meilleures pratiques RH directement dans notre Yaniro Wiki c'est ici : https://yanirowiki.co/(re)Découvrez un extrait du podcast de Yaniro avec comme invité Mathilde Le Coz qui est la DRH au sein de Forvis Mazars.
Wie die Zeit "zwischen den Jahren" zustande gekommen ist, gibt es eine wissenschaftliche Erklärung. Gut, dass ihr uns darauf hingewiesen habt! Wer tiefer einsteigen möchte, kann in den Sternengeschichten-Podcast von Florian Freistetter eintauchen und auch seine Folge mit uns noch mal hören. “Behind Science” gibt's jeden Samstag – am Science-Samstag. Zwischendurch erreicht ihr uns per Mail (podcast@behindscience.de) und Instagram, und hier gibt's unsere Links, die gerade wichtig sind.
With 2026 on the horizon, the guys from the LFB stare into the crystal ball to share thoughts on what could be ahead, with some predictions for the new year. Plus, the guys preview the last game of 2025 for the Lakers against the Detroit Pistons (on LeBron's birthday), and ponder why Rui Hachimura's injury woes are not helping his cause for a bankable future. We try to see the future as only we can, as we bite into the last snack pack of the year on the Lakers Fast Break podcast!Check out Yaron Weitzman's book, "A Hollywood Ending: The Dreams and Drama of the LeBron Lakers," which you can buy today on Amazon at https://tinyurl.com/y344ckmjFollow @DripShowshop for some awesome sports or pop culture merchandise!The MVP Race is heating up, and Best League has got it covered on his site https://mvprace.top/ Joe's new game Coreupt is OUT NOW on Steam. Play it today! Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at https://anchor.fm/lakers-fast-break, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at lakerholics.com, lakersball.com, Pop Culture Cosmos, Inside Sports Fantasy Football, Lakers Corner, @DripShowshop, SynBlades.com, I Got Next Sports Media, The Happy Hoarder, and Retro City Games!
In this conversation, Jeff Sarris and Jill Harris discuss the complexities of dealing with kidney stones, including what to do when diagnosed, how to navigate doctor visits, the importance of diet, and making informed decisions about surgery. Jill shares her extensive experience as a nurse and emphasizes the need for patient education and compliance with dietary changes to manage kidney stones effectively.TakeawaysPeople often feel frantic when they have kidney stones.Jill helps patients understand their urine collection results.Dietary changes can significantly impact kidney stone management.Patients should ask their doctors about the best course of action for their stones.Living with kidney stones can provide motivation for dietary compliance.Surgery decisions should be made based on individual anxiety and stone location.Patients often feel lost when making decisions about their health.The kidney stone diet promotes overall health, not just stone prevention.Compliance with dietary recommendations can lead to improved health outcomes.Understanding one's own health is crucial for making informed decisions.00:00 Introduction to Kidney Stones01:06 Understanding Urine Collection and Diet03:01 Navigating Doctor's Advice on Kidney Stones07:31 The Role of Current Stones in Compliance09:46 The Kidney Stone Diet and Its Benefits——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
Über die Weihnachtstage haben wir geschlemmt, an Silvester gibt es in der Regel ebenfalls ein Festmahl. Und dazwischen? Warum nicht die Reste verwerten, rät Ernährungsexpertin Anna Dandekar. In SWR Aktuell verrät sie ihr absolutes Lieblings-Resteessen: "Das sind angebratene Knödelscheiben, egal ob Kartoffel- oder Semmelknödel. Mit Zwiebel und Ei und eventuell noch etwas Bratenresten und Gemüse. Das kann man alles in eine Pfanne tun und anbraten." An Resteverwertung schon beim Einkaufen denken Damit ist dann auch gleich Platz im Kühlschrank für den Silvestereinkauf. Natürlich kann man aber auch gleich bei Planung und Einkauf darauf achten, dass nicht zu viel übrigbleibt. "Der Klassiker wäre, nicht hungrig einkaufen gehen. Die Planung auch mindestens noch einmal einen Tag sacken lassen. Vielleicht hat man auch schon einmal was Ähnliches gekocht und kann sich noch an Menge und Personenzahl erinnern." Ein weiterer Tipp: bei der Auswahl der Gerichte etwas wählen, das sich gut weiterverwerten lässt. "Ich finde Karotten super, denn die kann man als Salat raspeln oder als Gemüse hinzugeben. Genauso sind Äpfel ein frischer Snack und ein leckeres Dessert." Und beides hält sich gut verpackt und gekühlt wochenlang. "Für Weihnachten passt auch Rotkohl im Glas. Der hält sich ungeöffnet Monate und wenn man zu wenig hat, kann ihn dann doch schnell aufmachen", sagt Anna Dandekar im Gespräch mit SWR Aktuell-Moderator Sebastian Felser.
L'ensemble des liens utiles : Besoin de former vos managers via notre Yaniro Leadership Program ? Prenez rendez-vous iciEnvie d'envoyer à vos managers la version auto-administrée de notre formation au management ? C'est ici : https://yanirowiki.co/kitEt pour retrouver les meilleures pratiques RH directement dans notre Yaniro Wiki c'est ici : https://yanirowiki.co/(re)Découvrez un extrait du podcast de Yaniro avec comme invité Corentin Chardin qui est Talent Lead chez Decathlon (partie Retail France).
For decades, snack companies believed Americans wanted everything sweeter.More sugar. More chocolate. More indulgence.But what if that assumption was wrong?In this episode, a mother-daughter team set out to make a sleeker version of a chocolate almond— and nearly lose everything in the process.Val Griffith was a longtime TV producer in Seattle. Her daughter Breezy was bouncing between failing business ideas in Miami and New York. When a family tragedy brought Breezy back home, the two began talking about food, snacking, and why chocolate-covered almonds were always so… overdone.Their insight was deceptively simple: what if you used less sugar, not fake sugar — and a thin coating of chocolate instead of a fat one? Turning that idea into SkinnyDipped meant years of failed experiments, dipping almonds by hand, manufacturing out of a converted chicken coop, and demoing almonds one by one. When they finally got a breakthrough order from Target, they faced a near-disaster: 40,000 pounds of rancid almonds. What followed was a frantic race to save the deal — and later, a far more dangerous question: is this business ever going to make it?WHAT YOU'LL LEARN: How failing at micro-businesses quietly builds founder skillWhy manufacturing is often the biggest obstacle in food startupsThe nail-biting risk of saying yes to Target too earlyHow growth can mask deeply broken economicsWhat it takes to fix a business when funding disappearsTIMESTAMPS: 00:07:25 - How Breezy's early forays into the food business failed — and why they mattered.00:11:00 - How a family loss brought Breezy and her mom together — and changed the direction of their lives 00:21:07 - Reinventing a stale bulk-bin snack: The road-trip conversations that sparked a new recipe: 00:31:20 - The Home Depot paint sprayer experiment: A brilliant idea that failed spectacularly.00:38:56 - SkinnyDipped's first “facility:” one oven, no heat, no hot water 00:49:28 - How a chance meeting in a bar changed the company's trajectory00:55:41 - Target takes the plunge and SkinnyDipped nearly drowns: how a chain-wide launch almost breaks the business01:7:47 - Growth without profit: How the founders recover after hitting rock bottom01:21:44 - The mother-daughter equation: wisdom + jet fuel01:26:13 - Small Business Spotlight —-----------------------Hey—want to be a guest on HIBT?If you're building a business, why not get advice from some of the greatest entrepreneurs on Earth?Every Thursday on the HIBT Advice Line, a previous HIBT guest helps new entrepreneurs work through the challenges they're facing right now. Advice that's smart, actionable, and absolutely free.Just call 1-800-433-1298, leave a message, and you may soon get guidance from someone who started where you did, and went on to build something massive.So—give us a call.We can't wait to hear what you're working on.—-----------This episode was produced by Kerry Thompson with music composed by Ramtin Arablouei. It was edited by Neva Grant with research help from Chris Maccini. Our engineers were Robert Rodriguez and Kwesi Lee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New Years Episode!
In this unexpectedly playful episode of Pinky & Ava Pajama Party, Pinky opens up about a major first: stepping into the role of Top during a recent scene—and what that experience unlocked inside her. From the emotional high of her book release party to a tearful, vulnerable reaction that caught her off guard, Pinky reflects on how saying yes instead of no shifted her energy, confidence, and sense of self. She talks about letting her inner Domme out, feeling unexpectedly energized in scene, and how this moment became part of a much bigger reflection on the year she's had and the woman she's becoming. Along the way, the conversation takes a cozy Pajama Party turn—because of course it does—with side quests into banana bread & date balls; and the comfort of laughter, and softness after growth. It's an episode about power, permission, embodiment, and honoring your own evolution… with a little kitchen-table chaos mixed in. Slip into your PJs and join the party.
L'ensemble des liens utiles : Besoin de former vos managers via notre Yaniro Leadership Program ? Prenez rendez-vous iciEnvie d'envoyer à vos managers la version auto-administrée de notre formation au management ? C'est ici : https://yanirowiki.co/kitEt pour retrouver les meilleures pratiques RH directement dans notre Yaniro Wiki c'est ici : https://yanirowiki.co/(re)Découvrez un extrait du podcast de Yaniro avec comme invité Stephanie Fraise DRH d'OpenClassrooms
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In this Snack Break, Dan digs back into the archives for a conversation with Dirty Jobs host Mike Rowe. They talk about purpose, and why having a “why” matters to his entrepreneurial journey. Plus, Mike tells an unforgettable story about poop. Learn more about your ad choices. Visit megaphone.fm/adchoices
1st hour of the G-Bag Nation: Top Stories; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Airport snacks; Biggest L; Biggest Dub! full 2484 Sat, 27 Dec 2025 01:18:56 +0000 BInugRef9r1c7ew9JIU5MZCvjiQqV6tD sports GBag Nation sports 1st hour of the G-Bag Nation: Top Stories; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Airport snacks; Biggest L; Biggest Dub! The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
In this episode, Chris shares his favourite snacks for when he's travelling and routine goes out the window. You'll hear what he packs, what he buys on the go, and how he keeps protein up and calories reasonable without stressing or overthinking it. Simple, portable options that make staying on track while travelling far easier.
Are you seeing more patients than ever but wondering where all the money is going? You might be caught in the revenue trap. In this candid SNACK episode, Miranda turns the mic on Tracy to explore why practice growth doesn't always translate to better profit margins or more freedom. Many healthcare practice owners are busier than ever—maybe even adding providers or locations—but when they look at their actual take-home numbers, something doesn't add up. Tracy shares a real client story about how being "too busy" to look at the books led to a simple system glitch costing thousands per month. She also breaks down what practice owners need to audit before considering expansion, why trading time for dollars has a ceiling, and how to know if growth is actually serving your goals. Whether you're considering adding another provider, opening a second location, or just trying to understand why you're working harder but not seeing the financial rewards, this episode will help you think differently about practice profitability. Is your practice growth-ready? See Where Your Practice Stands: Take our Practice Growth Readiness Assessment Read the full show notes, memorable quotes, and key takeaways. Key topics include: The first question to ask before pursuing growth Why efficient systems matter more than patient volume What to evaluate before opening a second location How to escape the time-for-money trap Read the full show notes, memorable quotes, and key takeaways.
Unlocked and free for all! Santa and Mrs. Claus (Christmas) join the 'boys to talk their trial separation and Christmas preparations before a review of Crumbl Cookies. Plus, a special edition of A Single Item Must Be Banished. Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get Masa: https://www.masachips.com/discount/NURSEDOZACLINIC20 and use code NURSEDOZACLINIC20 for 20% off your order In this episode of the healthy snack series, we delve into the world of chips. Chips are a beloved snack, especially in regions like Texas. Although not all chips are created equal, focusing on healthy ingredients can make a significant difference. Key points include reading ingredient labels, prioritizing organic corn, avoiding seed oils like canola, soybean, and peanut oils which are linked to health issues, and ensuring no added sugars or only using natural sugars like brown sugar and cinnamon. Investing a bit more in healthier chips can lead to better digestion and overall well-being.
It's time to clear the docket and offer some SNACK JUDGMENTS! Who better to offer expertise than the best snackologists in the biz, Michael Ian Black and Tom Cavanagh of MIKE AND TOM EAT SNACKS! Should you pack road trip snacks or go wild at Buc-ee's? What is the right way to eat a Fruit Roll Up? What kind of potato chip was Jesse eating before the recording?Did you know that MIKE AND TOM EAT SNACKS is back with brand new episodes? Find it at matescast.com!San Francisco area litigants, join us LIVE at San Francisco Sketchfest on Sunday, January 18th. Don't wait - get your tickets now here!That time of the year between the holidays and New Year's is the perfect time to bust out your coziest goth gear - and subtly signal to your family, via hat, whether they are RIGHT or WRONG. Get all our merch, plus the smell of Pure Justice, at our store here: maxfunstore.com/collections/judge-john-hodgmanBecome a member to unlock special bonus episodes, exclusive merch, and more by joining us at maximumfun.org/join. Have a dispute that you can't settle? No case is too small for the honorable Judge John Hodgman and Bailiff Jesse Thorn! Submit your cases directly to the court at maximumfun.org/jjho. Judge John Hodgman is member-supported! Join at $5 a month at maximumfun.org/join!
Ahoy Mateys! Mike and Tom are taking a Christmas snack break, so this week we're digging into the cookie jar for a pantry pick rom the MATES archive: Chips Ahoy. To listen to more episodes from the MATES archive, subscribe to the MATES Club: https://realm.supportingcast.fm/matesclub Every subscription helps keep the snack sleigh rolling here at MATES HQ. Happy holidays, Mateys! Learn more about your ad choices. Visit megaphone.fm/adchoices
Isaiah Chavous knows what sounds good. As the CEO of Noctal, he's built a library of more than 200,000 human-made sound effects used in games, films, podcasts, and beyond. In this Snack Break, Isaiah talks about staying calm in high-stakes pitches, why rejection isn't personal, and his best and worst moments of the year. Learn more about your ad choices. Visit megaphone.fm/adchoices
She Thinks Big - Women Entrepreneurs Doing Good in the World
Happy Holidays!See you next week.Find all episodes of the Business Strategy for CPAs here:https://www.businessstrategyforcpas.com/---------FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue.THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. …
WolvesBoxScores joins to talk about Karl's return game, what he thinks is holding the Wolves back, Snacks, Rudy Gobert's last ten games, and a few tangents along the way. Please go follow WolvesBoxScores. LOVE YOU
Good tidings and safe travels—this is Y.102.Dirge, broadcasting from a holiday train bound for Granite Bay.Today's broadcast brings you a one-horned storyteller who decides, against everyone's better judgment, to tell a grim little faerie tale. What follows is a winding account of elemental princes, stolen teeth, evil dentists, heroic resolve, and a cautionary lesson that keeps slipping out of the storyteller's grasp.Snacks are shared. Strikes are given. Morals are debated. Somewhere beneath the chaos, a truth lingers about guilt, silence, and the danger of deciding you don't deserve to go home.
Ever wondered why midlife starts to feel different even when your routine looks the same?The shift can show up quietly. Your sleep changes, your patience feels thinner and your energy doesn't land the way it used to. Half the time you can't even explain what feels off. In this episode I sat down with a women's wellness expert to talk about what begins to change in perimenopause, why movement becomes such an anchor in this stage and how simple habits like walking, strength work and movement snacks support your body in ways most women never hear about.If you have been feeling out of sync or sensing that your body is asking for something new, this conversation gives you a starting point that feels possible to follow.Dr Mariza Snyder is a best selling author and women's health advocate who teaches practical habits that help women feel more energized and supported in midlife. She joined us to talk about how small daily choices move you forward in this transition. What's Discussed:(00:00) When perimenopause begins and why symptoms feel confusing(11:00) How Dr Mariza recognized her own midlife shifts(14:00) How daily movement helps steady mood and energy(19:00) What movement snacks are and why they work so well(22:00) Why weight changes show up even when routines stay the same(30:00) How muscle supports long term freedom in midlife(34:00) The role of community and staying active with others(49:00) How to advocate for yourself in conversations about hormonesThank You to Our Sponsors:Timeline: Get your free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Check out more from Broads:Website: www.broads.appInstagram: @broads.podcast @broads.appCheck out more from Tara LaFerrara:Website: www.taralaferrara.comInstagram: @taralaferraraYoutube: @TaraLaferraraTiktok: @taralaferraraCheck out more from Dr Mariza Snyder:Website: www.drmariza.comInstagram: @drmarizaYoutube: @drmarizasnyderFacebook: @drmarizasnyder
In this conversation, Jeff Sarris and Jill Harris discuss the best dietary practices for preventing kidney stones. They emphasize the importance of understanding the role of calcium and oxalate in the diet, the need for balanced meals, and the significance of moderation in food choices. Jill provides insights into how certain foods can contribute to kidney stone formation and offers practical advice on how to structure meals to minimize risk.TakeawaysThe best foods for kidney stones depend on individual dietary needs.Calcium is essential for lowering oxalate levels in the body.Fruits and vegetables should make up a significant portion of your diet.Moderation is key; more of a good food isn't always better.Avoid extreme diets that may increase kidney stone risk.Aim for a balanced plate: half fruits and vegetables, a quarter protein, and a quarter complex carbs.Hydration is crucial in preventing kidney stones.Educate yourself on food choices to prevent kidney stones effectively.Listen to your body and adjust your diet accordingly.Consult reliable sources for dietary advice regarding kidney stones.00:00 Introduction to Kidney Stone Prevention03:07 Understanding the Best Foods for Kidney Stones05:50 Balanced Diet for Kidney Stone Prevention08:40 Moderation and Food Choices for Kidney Stones——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
Jenny and Scott talk about bolusing for holiday snacks. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
The Best of the Half-Assed Morning Show. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.
Christmas Episode!
It's the most delicious time of the year. This week, we're breaking down the best Christmas foods and asking the questions that really matter. Sweet or savory. Nostalgic or overrated. The dishes that make the holidays magical and the ones we only pretend to like because Grandma made them.From Christmas morning staples to desserts that absolutely deserve their own holiday, we debate, rank, and probably offend at least one family tradition along the way. Expect strong opinions, questionable logic, and plenty of food you suddenly want to eat immediately.Grab a cookie, pour some eggnog, and join us for a festive food fight you didn't know you needed.Check out our website bestthingspod.com!Find us on TikTok, Instagram, Facebook and Twitter @bestthingspod.Wanna watch us? Subscribe on YouTube at YouTube.com/bestthingspod
People died for the toys, the holidays hit differently in the 1990s. From Tickle Me Elmo to Furby, Ben and Dylan explore the most popular holiday toys of the 90s in this nostalgia packed draft. With only 8 picks, many toys will be left on the shelf. Who's team was worth staying up all night for? You Decide! ....and let us know what we forgot! Round 1 - 3:00 Round 2 - 14:00 Sponsor - Quoits Round 3 - 28:15 Round 4 - 37:30 Duel : 50:00
Christina Cassotis is the CEO of Pittsburgh International Airport. In this snack-size episode, she explains why airports are high-stakes problem-solving machines, how to make holiday travel less stressful, and what passengers almost always get wrong about who's actually in charge. Plus why airports are the best places to work… just don't call it a tarmac. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm talking about my twelve all-time favorite Christmas movies and Christmas snacks, grief, and more! Thank you for listening! Keep up with your host, Linnea! Instagram: https://www.instagram.com/unpacking_the_box_media?igsh=bDVpMnFrbmUyOG8x&utm_source=qrThreads: https://www.threads.com/@unpacking_the_box_media?igshid=NTc4MTIwNjQ2YQ==Websites: https://beacons.ai/connectwithlinnea?utm_source=ig&utm_medium=social&utm_content=link_in_bio
This Sparkle Snack episode of Stay Sparked, is a warm, bite-sized conversation about seasonal rituals, reflection, and intentionally closing one chapter before opening the next.As the year winds down and we move toward the winter solstice, Betsy and John explore simple, meaningful practices for honoring seasonal transitions—without getting swept up in the rush, obligation, or overwhelm that often comes with the holidays.Together we share: End-of-year reflection rituals focused on wins and growth points Gratitude walks, journaling, and reviewing calendars and photos to integrate the year Nature-based solstice practices like walking a spiral A playful yet powerful “future gratitude” practice—writing from the perspective of the year ahead Why imagination, presence, and elevated emotion matter more than rigid goals or resolutionsThis episode is an invitation to slow down, reconnect with yourself, and consciously spiral into the new year with intention, creativity, and compassion.✨☕ This episode is sponsored by www.BecomeLucid.com Lucid is a functional mushroom and nootropic brand designed to fuel mental clarity, focus, and long-term brain health. Their flagship product is a premium mushroom coffee blend infused with clinically studied nootropics—crafted to deliver clean energy without the crash. ✨
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're joined by Kevin Clancy of KFC Radio and we're talking about: The early days of podcasting and his show coming to an end Why extremist takes are on the way out The best pop culture moments of 2025 The top heroes and villains of the year Most unexpected celeb couples + breakups of the year Headlines: The passing of Rob and Michele Reiner, Hailee Steinfeld and Josh Allen pregnancy, a new Amish reality show Follow Kevin on Instagram at @kfcbarstool and check out KFC Radio (RIP). Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Bilt: Join the loyalty program for renters at https://joinbilt.com/gge. Aura Frames: Get $35 off the bestselling Carver Mat frame at https://auraframes.com/gge with code GGE. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Columbia Sportswear: Head to columbia.com to get your hands on an Amaze Puff Jacket.
Evan Susser (@evansusser) joins the 'boys to talk highlights from 2025, going unplugged, and NY eats before a review of Steak n' Shake. Plus another edition of Snack or Wack.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.investopedia.com/terms/s/satoshi-nakamoto.asphttps://bitcoinwiki.org/wiki/satoshihttps://www.qsrmagazine.com/uncategorized/sardar-biglari-we-michelangeloed-steak-n-shake/https://fortune.com/2025/09/18/sardar-biglari-war-against-cracker-barrel/https://www.webpronews.com/steak-n-shake-sales-surge-15-with-bitcoin-adoption-and-health-push/https://www.restaurantbusinessonline.com/financing/beef-tallow-bitcoin-apparently-helped-steak-n-shake-salesDownload Cash App Today: https://capl.onelink.me/vFut/8xqcrzj3 #CashAppPodAs a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12.18.25, Paul Charchian from Guillotine Leagues joins The Kevin Sheehan Show to give his Fantasy Football analysis with the fantasy football semifinals happening across leagues, talk about gas station snacks with Kevin and evaluate teams in the playoff race.
Mike and Tom get to chomping on Chomps. Join the MATES Club for even more snacking: https://realm.supportingcast.fm/matesclub Watch MATES on YouTube: https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices
Snack credits are either the best little “vacation cheat code” Disney ever slipped into the Dining Plan - or a spreadsheet-powered trap that turns your family trip into a competitive sport. This week in the Court of the Disney World Resort, Len Testa and Chris Cox argue whether snack credits are a smart way to stretch your Walt Disney World dollars, or just a confusing system that rewards the deeply committed and mildly deranged. Along the way, there is Starbucks math, Epcot festival strategy, and at least one Easy-Bake oven-related conflict of interest. HIGHLIGHTS • Why snack credits can be a secret weapon at EPCOT festivals - especially when you know which items creep up toward that $10 “sweet spot.” • The maddening part of the Dining Plan - there is no consistent rule for what counts as a snack, so you're stuck hunting for the logo like it's a scavenger hunt. • The “snack credit endgame” - realizing on your last day you have a pile of credits left, and suddenly you're importing Rice Krispies treats through customs. • Using snack credits for “breakfast” (because apparently cheesecake counts as dairy and eggs) and other vacation logic that only makes sense inside the Disney bubble. • The philosophical divide - gaming the system for maximum value vs. enjoying the feeling that “past you paid for this,” so present you can just say yes and keep moving. For this episode's full show notes, click here. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Len Testa - IG: @len.testa | Website: TouringPlans.com • Chris Cox - IG: @magiccox | X: @bigcox | Website: magiccox.com FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices
Reading Bug Adventures - Original Stories with Music for Kids
A Book Worm Story Snack. Join the Book Worm and wiggle into the secret world beneath the garden! In this action-packed underground adventure, we discover how worms keep soil healthy, why compost and tunnels matter, and how tiny creatures help an entire garden ecosystem thrive. When a patch of soil becomes too packed for plants to grow, we'll need to wiggle, squirm, and teamwork our way through the dirt to loosen the earth, help the worms, and save the garden's roots just in time. Perfect for curious kids who love gardening, bugs, soil science, nature facts, ecosystems, and STEM-powered storytelling, this Story Snack is full of sensory fun, teamwork, humor, and hands-on learning. Get ready to dig in — literally!
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Who was in the VIP suite at the Eagles game Breakups: Alexa and Brennon from Love is Blind, Alix Earle and Braxton Ashley's marital status controversy Breaking down the D*ddy documentary Headlines: Pantone rage bait, Fake FIFA Peace Prize, Golden Globe noms, and reality TV updates Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. Aura Frames: Get $35 off the bestselling Carver Mat frame at https://auraframes.com/gge with code GGE. ZBiotics: Get 15% off your first order at zbiotics.com/gge with code GGE.