Podcasts about snacks

Mike and Tom unwrap Bobo's PB&J Stuff'd Oat Bites to see if they're a hit or a miss. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Business Lunch(Snack Time): This conversation delves into the significant impact of the federal shutdown on small business financing, particularly focusing on the halt of SBA loans. It explores the resulting liquidity shock, the opportunities it presents for buyers, and the alternative financing strategies that can be employed during this period. The discussion also emphasizes the importance of preparation for sellers and outlines a rapid 10-day strategy for buyers to navigate the current market dynamics effectively.TakeawaysThe federal shutdown has halted SBA loans, impacting small business transactions.A liquidity shock creates temporary opportunities for buyers.Waiting for the SBA to reopen may lead to missed opportunities.Sellers should be flexible and ready to negotiate terms for certainty.Alternative financing options include seller financing and CVRs.Buyers need to prepare a clean deal package to be competitive post-shutdown.The urgency to act now is critical to avoid chaos when the SBA reopens.Understanding geographical concentrations of SBA loan blockages can inform strategy.A proactive approach is essential for both buyers and sellers in this market.The negotiation strategy should align incentives between buyers and sellers.Chapters00:00 Impact of Federal Shutdown on Small Business Transactions04:30 Navigating the Liquidity Shock: Opportunities for Buyers07:27 Alternative Financing Strategies During the Shutdown10:32 Preparing Sellers for a Quick Exit13:38 Aggressive Strategies for Buyers in a Tight Market16:13 snackable introI'm Retiringhttps://epicnetwork.com/epic-retirement-program-vault/Connect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

Have you ever heard of astronaut ice-cream?? Originally freeze dried for use in space, this lightweight ice cream sandwich is a popular choice for backpackers and you can find some for yourself at REI.

✨⭐ In this Sparkle Snacks episode, @Betsyhoo & @HalcyonPink explore the power of the pause — the simple yet profound act of slowing down. In a world that rewards constant motion, we rediscover the value of stillness, breath, and mindful awareness. From transforming moments of rushing into calm focus to reclaiming spontaneous “Shavasanas” in daily life, this conversation invites you to embrace quiet as a path to balance and presence. Learn how small pauses between tasks, conversations, and even breaths can deepen connection, extend your life force, and bring harmony to your day. Take a breath. Tune in. Feel the magic of pause.

Episode 155: of the American Grown Podcast in the Colortech Creative Solutions studios with Jeremy Breton Realtor with Keller Williams Realty. PART 1 of 2In this episode, we sit down with Jeremy Breton, a top-performing Realtor with Keller Williams Realty and the 2024 Rookie of the Year. Jeremy's story is one of faith, family, and relentless drive — a journey that took him from serving as a Probation Officer in Lebanon County to becoming one of the most innovative real estate professionals in Central PA. In part one Jeremy and I have a conversation about the lack of conversations had in the era of social media. We also explore the supernatural which he experienced while serving as a Probation Officer before becoming a realtor.Jeremy Breton Realtor Contact PageBIGFOOT FARMERSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

She made olives fun — and the "Sharks" noticed. Nikki Seaman, the founder and CEO of Freestyle Snacks, landed a $300K deal on "Shark Tank" after turning her pandemic frustration over shuttered olive bars into a modern snack brand. In this episode, Nikki explains how she disrupted the "trusty but dusty" olive aisle with bright packaging, tantalizing flavors, and convenient, brine-free pouches. Bootstrapped and profitability-focused, Freestyle has grown strategically. The brand is now sold in over 5,000 stores, including Whole Foods, Target and Central Market, and is also carried on Delta flights. Nikki also shares how Freestyle recently expanded into pickles through a data-driven collaboration with Whole Foods, and how the brand's viral TikTok buzz, combined with a disciplined retail-first approach, has fueled growth with the perfect mix of insight, agility and joy. Show notes: 0:25: Nikki Seaman, Founder & CEO, Freestyle Snacks – Nikki chats about her experience on "Shark Tank" before she talks about the inspiration behind Freestyle Snacks and her desire to create a cleaner, more convenient way to enjoy marinated olives. She shares the brand's distribution footprint and expansion plans for 2026, and also how Freestyle secured its partnership with Delta. Nikki discusses the brand's social media presence, especially on TikTok, and how it has been key to building awareness and driving trial, aided by smart strategies on TikTok Shop. She emphasizes the brand's disciplined, bootstrap approach and why she has largely avoided institutional capital, instead relying on angel investors while focusing on profitability and efficient growth. Nikki also explains why rejecting early advice to stay online-only in favor of prioritizing retail presence has helped position Freestyle Snacks as a future household name for olives and pickles. Brands in this episode: Freestyle Snacks, Whisps

It's Wrestling Talk & Talk About Wrestling with The Shining Wizards Kate from Fightful joins the show for Kates Corner as they discuss the new AEW National Heavyweight Title, the current booking landscape across wrestling & much more.As Kate exits, the boys dive into the Collision Walk Out & it takes a wild turn as we have to explain ALOT to Tony. Back from the break we are talking about Snacks & the world of WWE. John Cena's Last Time Tournament, the new US Champion, Logan Paul, Dirty Dom, Ridge Holland & more. Matt breaks out a new game called Guess Who & even in his absence the boys cover HK's homework from last week as we go back to WCW 1995. Tony gives us quiet a homework assignment as we go back to XPW for Ludark Shaitan vs Mickie Knuckles. The link is below https://www.youtube.com/watch?v=pGOYv-79sOc

✨ Rachel Kusin, Senior Director of Marketing at Skinny Dipped☁️ How Rachel pivoted from fast food to better-for-you snacks☁️ What it's really like being the first marketer at a startup☁️ Lessons from scaling Chameleon Cold-Brew to Nestlé acquisition☁️ Brand campaigns from The Last Crumb to Skinny Dipped☁️ Advice for navigating CPG as a scrappy, resourceful marketerJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co

Hannah thinks her boyfriend is cheating after seeing some strange Whole Foods purchases on his Amazon account. 

In this conversation, Jeff Sarris and Jill Harris discuss the potential risks associated with consuming spinach, particularly for individuals prone to kidney stones. They explore the high oxalate content in spinach, its implications for kidney stone formation, and the importance of calcium in mitigating these risks. The discussion emphasizes the need for moderation and variety in dietary choices, especially for those with a history of kidney stones.TakeawaysSpinach is the highest oxalate food, potentially leading to kidney stones.Many people unknowingly consume excessive spinach, increasing their oxalate intake.Dietary changes can lead to unintended health issues, like kidney stones.Healthcare professionals should advise moderation and variety in diets.Calcium is essential for preventing kidney stones, but spinach may hinder its absorption.Accidental consumption of spinach is not likely to cause kidney stones.Kale can be a better alternative to spinach for calcium intake.Patients often feel frustrated when healthy choices lead to health issues.Dietitians and healthcare providers need to communicate risks clearly.Maintaining bone health is crucial, especially for older adults.00:00 The Spinach Dilemma: A Superfood or a Stone Culprit?07:36 Understanding Oxalates: The Calcium Connection——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Episode 263 of the Fit Father Project Podcast is an uplifting conversation with member David Kilburn. During the chat, David explains how years of “I'll do it myself” finally gave way to a structured container and real accountability. He talks about joining FFP Foundations, making friends in the chat, and how that daily check-in pressure helped him walk past office donuts and shut down late-night snacking. We get practical with the exact swaps that fit his busy Wednesdays, what daily weigh-ins taught him about carb choices, and how planning ahead for holidays and birthdays turns food from a trigger into a conscious choice.We also cover how he navigated a sudden back issue—shifting to walking and core work without abandoning the plan—and the non-scale wins that keep him motivated (belt holes, looser 38s, more evening energy with the kids). David's advice for new members is simple: focus on nutrition, show up in the chat, accept support, and keep going the day after an imperfect one. His next targets: rebuild to heavier lifts, drop under 200, and continue trading “reactive” for “proactive” in every area of life.Key TakeawaysAccountability beats willpowerDaily chat check-ins turned temptations into conscious choices.“Plan it, don't wing it”Late-night snacking fixesWeigh daily, learn faster: the scale became feedback to calibrate carbs—not a judgment.Train through setbacksHolidays/birthdays without guilt: decide in advance, enjoy intentionally, return to baseline next meal.Start simple: dial nutrition first, lean on the community, and focus on the next right action.Lasting Strength, Less Joint Strain - SUJIIf you want to learn more about the Suji portable compression training device, visit https://www.trysuji.com/ and use code FITFATHER for 20% off your first order.BEAM Minerals—feel the differenceLearn about Beam Minerals and what they can do for your health at beamminerals.com/fitfamily. Use the code FITFAMILY for 20% off your first order.LIVE events to meet up with FFP in 2026!Fit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Super Early Bird pricing now through Dec. 1. Click here and plan to join us!Sedona Retreats — Fit Mother Retreat March 2026. Fit Father Retreat April 2026. Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeWant To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog,

Brad's Birthday, pranks, restaurant mishaps, the prankster tiktoker that got arrested, and more!

Former pro baller turned sports management founder Donnie McGrath joins the show to talk about his jump from ball handling to closing $650 million in contracts. He shares the moment that made him hang up his sneakers, what it's really like to go from player to agent, and how his definition of success has evolved along the way. Plus, a sneak peek at his company LIFT Sports Management's next big play. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOur Halloween episode is full of treats trying Korean snacks!Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J

Episode 192 begins with light-hearted banter about Wendy's new Frosty flavors and quickly transitions to nostalgic and detailed discussions of pop culture topics, especially the TV show The Dukes of Hazzard. The hosts analyze character relationships and casting changes, drawing connections to other shows like Sons of Anarchy and The Walking Dead, highlighting actor crossovers. They also dive into current TV series recommendations such as Animal Kingdom and The Waterfront, discussing the appeal of gritty, morally ambiguous characters.The episode then shifts to the final segment featuring a bracket competition for the best road trip snacks, debating between Doritos, Coke, chicken sandwiches, and M&M's. This leads to a humorous debate on snack etiquette, hidden food in the household, and quirky snack preferences.Brady leads the main segment that explores American customs that might be considered rude or unusual in other countries, including cultural differences in cab etiquette, gestures like the thumbs-up, punctuality, hand usage, eating habits, gift-opening, and sauna etiquette. The hosts share personal anecdotes and cultural observations, touching on topics such as how Americans' casual habits contrast with stricter traditions elsewhere, and the complexities of social cues like hugging and personal space. They discuss the impact of cultural differences on everyday behaviors like eating while walking, using the left hand, and public appearance.The episode concludes with Aric leading a music trivia game where the hosts guess band names from synonym clues, adding an engaging and playful note to the lengthy discussion. Throughout, the conversation is marked by humor, camaraderie, and a willingness to explore diverse topics with both depth and levity.Highlights[02:47]

Tintenfische besitzen 9 Gehirne: das Haupthirn und in jedem der 8 Arme ein zusätzliches neuronales Zentrum. Irre. So in etwa stelle ich mir die Anatomie meines heutigen Gastes vor, der Podcasts und eine Talkshow moderiert, der schreibt, fragt, sehr viel liest und hört und aus dem Nichts Menschen imitiert, als seien sie in ihn gefahren. Micky Beisenherz, der Oktopus unter den Medienpersönlichkeiten, kam 1977 kam zur Welt, wuchs in Castrop-Rauxel auf und zog schon als Kind mit dem Kasettenrecorder los, um Leute zu interviewen. Er studiert 1 Semester Sozialwissenschaften, arbeitet 1 Jahr auf dem Bau, dann beim Lokalradio in Herne. Letzteres war der Startschuss für eine unaufhaltsame und bis heute währende Reise durch die alten und neuen Medien. Bei „Toast Hawaii“ sprechen wir u.a. über Ommas Lasagne, Chicken Surprise und Fischbrötchen, Bami mit Salami, Wassereis und Knoblauch und schließlich wagen wir uns an das vielleicht letzte große Rätsel der Gegenwart und fragen uns, ob es sich bei der Zahlen-Skala am Toaster wirklich um Minutenangaben handelt. *** WERBUNG Toast Hawaii wird unterstützt von dmBio, die Bio-Lebensmittelmarke von dm-drogerie markt. Ganz nach dem Motto „Natürlich lecker erleben“ bietet dmBio mit mehr als 550 Produkten eine vielfältige Auswahl – von leckeren Snacks für zwischendurch bis hin zu original italienischen Tomatensaucen. Haben auch Sie eine dmBio-Geschichte, die im Podcast erzählt werden soll? Dann schreiben Sie uns gerne unter rustberlin@icloud.com ÖKO-Kontrollstelle: DE-ÖKO-007

Join us as we update all the latest news and happenings across Walt Disney World - with breaking news as it happened on the live show. We then dived into the festive food offerings across WDW. Join us and have your first mention of Christmas and prepare for a festive holiday in The Most Magical Place on Earth.

Join the Conways on this week's Tuesday Talks Live for “Snack Smart: Breaking the Cycle of Mindless Munching.” If you've ever found yourself reaching for a snack without really thinking about it, this one's for you! The Conways will dive into why mindless snacking happens, how to spot your triggers, and simple strategies to build awareness around your eating habits. Learn how to stay satisfied, focused, and in control without giving up the foods you love. Let's talk about how to turn those automatic moments into mindful choices that move you closer to your goals.

In this episode of Food Chained, Vasa interviews Nicky Seaman, founder of Freestyle Snacks, discussing her journey in the food industry, the creation of her innovative snack products, and the challenges and successes she faced during the pandemic. Nicky shares insights on retail strategies, the importance of packaging, and her latest product launch of pickle chips. The conversation also explores personal growth, the importance of following through on commitments, and the future of food trends. NOTE: The audio is a bit spotty, but Nikki drops some amazing information. WHAT WE GO OVER:The idea behind Freestyle Snacks Scrappy, winning retail strategiesHow Nicky's experience at Whisps helped her launch her own brandWhat drove the recent launch of pickle chips?The importance of packaging in attracting new consumersHow to leverage exclusivity with retailersNicky's superpowerGrowing trend of pickles in the food industry.Growth during the holidaysCONNECT WITH US:Connect with Vasa on LinkedInConnect with Nikki on LinkedInPerfy's websiteCPGSPN by Growthbuster, a CPG newsletter with a sports themeCheck out Freestyle SnacksSPONSOR:Food Chained is a Perfy podcast brought to you by Growthbuster. Growthbuster is a team of creatives and strategists that help food & beverage brands grow. Check out Growthbuster's newsletter, CPGSPN here. 

300th Episode Live Show! Second Greatest Sports Call of All time! Unnecessary Complicated Trivia! Recs and Disses galore! Live from Aficionado's!

An Post has put out a warning when it comes to sending teabags, crisps or chocolate this Christmas, because of US tariffs and rules…Newstalk's Henry McKean has been investigating, and joins Ciara Doherty to discuss.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: People magazine names its 'Sexiest Man Alive' Jennifer Aniston hard launches her boyfriend  Justin Baldoni's $400M lawsuit against Blake Lively ends RichTok influencer Becca Bloom's 'controversial' relationship rules  Dodgers win the World Series  Headlines: Selling Sunset drama, Britney deletes her IG, and THAT Hug Between JD Vance And Erika Kirk Follow Andrew Collin on Instagram at @andrewtcollin  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more. Thank you to our partners this week: Skims: Shop our favorite pajamas at skims.com. Article:  Head to https://article.com for a beautiful new sofa, dining table or bed. Addyi: Learn more at https://addyi.com.   Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. Quo: Get started for free, plus 20% off your first 6 months at quo.com/gge. Merit Beauty: Get a free signature makeup bag with your first order at http://meritbeauty.com.

Jesse Farrar (YKS, Go Off Kings) joins the 'boys to talk sci-fi franchises, past Tennessee adventures, and Tony Yoman before diving into a review of the Denny's Good Fortune menu. Plus, a new edition of Chips Inhale Reschew Rangers.Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://burgerbeast.com/burger-chef/https://blog.history.in.gov/burger-chef-hoosier-fast-food-pioneer/https://time.com/104799/burger-chef-mad-men-history/https://popcrush.com/movie-food-tie-in-history/https://skywalkingthroughneverland.com/star-wars-fast-food-premiums-1978-1997/https://www.mashed.com/804437/why-burger-kings-70s-star-wars-promotion-was-so-groundbreaking/https://youtu.be/zFLJ0HrE7LU?si=bSVtXJvhahVU3tiNSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you craving a homemade soup that's a full meal in a bowl?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll want to cook up a pot of Ina Garten's Italian Wedding Soup — a flavorful classic filled with tender chicken meatballs, fresh spinach, and pasta in rich chicken broth.And you'll want to make our favorite sweet, simple, no-bake peanut butter granola bars. They're inspired by a nostalgic snack, and are perfect for packing up for lunch or travel. Tune in for a quick dose of home cooking inspiration that will warm your kitchen and your week!***Links:Ina Garten's Italian Wedding Soup The original Samak StickiesHow to make Kari's homemade version of “No-bake PB & Honey Stickies”NOTE: Process mixture finely so that it will pack well, and use very creamy peanut butter; the natural varieties do not work as well in this recipe. If your bars are crumbly and falling apart, dabbing a bit more peanut butter will help bind it together. Process and pulse 1 cup roasted salted peanuts in a food processor until roughly choppedAdd 2 cups Grape Nuts Cereal (or similar) and pulse until finely chopped, then transfer to a large mixing bowlGently heat 1 cup creamy peanut butter + ⅓ cup honey + ½ tsp vanilla paste; stir until smooth and creamyPour peanut butter mixture over the cereal mixture, then combine with (clean) hands until fully incorporatedUse a 2” scoop to pack and portion into individual balls, then use your hands to flatten into a puck shapeCan be eaten as is, or kept on the counter in an airtight container. You can also freeze them!This is a great recipe for teenagers and kids who are interested in helping in the kitchen! ***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!Looking for an in-person Food Friends experience? Book a farmers' market tour with Sonya in Portland, OR!

After 100+ episodes and five full seasons of podcasting we discuss what we do on the mic that bothers us. We catch listeners up on life since season five and share some recent happy memories, share quirky things we love, and rank America's top snack foods. We also share about visiting Taylor Swift's childhood home, and the 2025 World Series (TheVictory Couch is hosted by Rick and Julie Rando).Shownotes: Connect with us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWanta new Victory Couch sticker for your water bottle, laptop, guitarcase, etc.? Send us a message and we'll mail you one.SUBSCRIBEto The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top ofyour screen. Isthere anything you have heard on our podcast that bothers you?MatthewMcConaughey Poems & Prayers https://greenlights.com/What'sthe happiest memory you've had since the end of season five?Beetlejuicehttps://beetlejuicebroadway.com/Sixhttps://sixonbroadway.com/Hamiltonhttps://hamiltonmusical.com/Shrekthe Musical https://www.imdb.com/title/tt3070936/Whatdo you love that no one else gets?MatchboxTwenty https://matchboxtwenty.com/Hemorrhage(In My Hands) by Fuel https://www.youtube.com/watch?v=ZbHfgXJKn1YBath& Body Works https://www.bathandbodyworks.com/ThistleFarms https://thistlefarms.org/DollarTree https://www.dollartree.com/DollarGeneral https://www.dollargeneral.com/WerthersOriginal https://www.werthers-original.us/MagicCandle Co. https://magiccandlecompany.com/ChesapeakeBay Candle https://chesapeake.yankeecandle.com/Top12 Snacks in the USGushersAnnie'sOrganic Fruit SnacksReese'sPeanut Butter CupsGoldfishSourPatch KidsLay'sRolosChexMixKettleCooked Potato ChipsOreosCheezItM&MsRoute11 https://www.rt11.com/Couchcrumbs: fallen tree damage to our homePropyour feet up: extended family trip, Dylan's birthday party, visitfrom Macy & Joey, visited grandmother, Nate Bargatze, stopped byTaylor Swift's childhood home, World Series

"Snacks help to fill a gap!" In this episode of the High School Athlete Nutrition Podcast, Stephanie discusses the importance of purposeful snacking for high school and college athletes. She emphasizes the need for strategic snacking throughout the day, including during school, before and after practice, and even before bed. Listen and learn how to boost your energy for training and recovery! Resources & Links Fuel Her Game: Female Athlete Nutrition Workshop Nov. 15: https://smnutritionrd.com/fhg Join my community! Follow me on Instagram @highschool.athlete.nutrition Have a question or topic idea? Message me here: https://smnutritionrd.com/contact

Isabel und Lukas sind zurück aus den Semesterferien – erholt, inspiriert und mit einem neuen kleinen Ritual: Lukas möchte den Podcast ab jetzt immer mit einem völlig nutzlosen, aber unterhaltsamen Fun Fact starten. Den Anfang macht er diesmal mit einer kuriosen Entdeckung: Warum der Lindwurm in Klagenfurt eigentlich so aussieht, wie er aussieht. Während Lukas noch fasziniert von Drachen und Sagen erzählt, war Isabel an diesem Morgen bereits ziemlich gestresst – was Lukas prompt zum Thema der Folge bringt: Stress, der wohl größte Killer unserer Zeit. Gemeinsam sprechen die beiden über ihre Erfahrungen und Eindrücke aus Athen – einer Stadt, die sie zum ersten Mal besucht haben und die mit ihrer Mischung aus urbanem Chaos, kulinarischer Vielfalt und kultureller Tiefe bleibenden Eindruck hinterlassen hat. Und zum Schluss wartet noch eine fast unwirkliche Begegnung mit einem der größten Superstars unserer Zeit. WERBUNG: Diese Folge ist in Zusammenarbeit mit Seeberger entstanden. Lust auf gute, natürliche und leckere Snacks? Spare mit dem Code "Negroni20" 20% im Seeberger Onlineshop (DE, AT & CH). [seeberger.at](https://seeberger.de/discount/Negroni20#utm_source=ad&utm_medium=podcast&utm_campaign=negroninights&utm_id=audio)

Der Besenwagen treibt in der Bucht von El Arenal und die Angeln hängen aus den Fenstern. Mit dem richtigen Köder dauert es nicht lang und wir ziehen Niklas Märkl aus dem Wasser. Der Picnic PostNL Fahrer hat in dieser Saison nicht nur seine erste Tour de France bestritten, sondern mit dem Giro d‘Italia gleichzeitig das Double gemacht. 2026 geht unser Niki in seine bereits neunte Saison bei der holländischen Profimannschaft, aber seine Karriere scheint gerade erst richtig durchzustarten.

Mike and Tom tackle Quest Protein Chips in Chili Lime to see if healthy can still mean tasty. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

We celebrate our 50th episode by playing a "Disney Parks newlywed game", testing each other's knowledge of our habits, history, and lore across Walt Disney World, Disneyland, and Disney Cruise Line. Lost cameras, Monorail phone drama, polarizing snacks, and the sword that got away.We talk:• Paris to Walt Disney World on our honeymoon• Playing Hide-and-go-seek with Tyler's cameras• Favorite resorts• Solo recharge spots in Magic Kingdom• Best rides for a power nap• Living inside rides we love and favorite animatronics• Snack truths: egg rolls, troll horns, mochi, and why turkey legs are out• The poop wall origin story and the Polynesian staircase• Worst cruise dish debateFollow us on Instagram, Facebook, and YouTube to catch our holiday merch launch and new Disneyland vlogs coming soon!Book your next trip to Disney with Tyler's expert travel agents from People Mover Travel by your side! Watch the pod on YouTube: https://www.youtube.com/@disneyvillepodcastFollow us on Instagram: https://www.instagram.com/disneyvillepodcast/Like us on Facebook: https://www.facebook.com/disneyvillepodcastCheck out our website: www.welcometodisneyville.com Want to get to know Tyler and Jessica even more? Check out their YouTube channels!Jessica's Channel: https://www.youtube.com/@itsjessicabraunTyler's Channel: https://www.youtube.com/@tylertravelstv Are you thinking of planning a Disney vacation? Tyler's amazing team of travel agents can help! Visit the People Mover Travel website to learn how! Get a free quote from People Mover Travel: https://www.peoplemovertravel.com

Round 2 of the IHSA playoffs features a lot of are schools, including Tolono-Unity vs Monticello. We talk with Trista Thomas from WCIA about all of this weekend's games. Daniel Thompson covers the Bulls and the Illini. He joins us to talk about both, and expectations for this year. And the people have spoken! Who won our Roadside Snack Draft?

2025-11-05 | Silicon Wafers 049 | DAILY UPDATES | Pokrovsk, the contested Donetsk rail-and-road hub has become the most consequential urban fight since Avdiivka, and the outcome of that fight may turn out to be instrumental for the outcome of the war, not only against Ukraine, but Russia's war against Western democracy. In today's episode, we are zooming in on the battle for Pokrovsk. We'll explain why Russia is so desperate to take it, what Ukraine is doing to hold it, the claims and counterclaims on the ground, and what happens next if Russia's offensive stalls — or if it succeeds.On Sunday, Valery Gerasimov, Russian chief of staff, told President Vladimir Putin his 2nd and 51st Combined Arms Armies were "advancing along converging axes" and "have completed the encirclement of the enemy" in Pokrovsk and Myrnohrad. He claimed 5,500 Ukrainian troops were surrounded. But Russian military reporters contradicted these claims, with one named "Military Informant" telling 621,000 Telegram subscribers, "There is simply no encirclement". Ukraine's Commander-in-Chief Oleksandr Syrskyi was categorical last Saturday: while the situation in Pokrovsk remains "hardest" for Ukrainian forces, there is no encirclement or blockade as Russia has claimed. He insisted a comprehensive operation to destroy and dislodge enemy forces from Pokrovsk is ongoing.----------Partner on this video: KYIV OF MINE Watch the trailer now: https://www.youtube.com/watch?v=arJUcE1rxY0'Kyiv of Mine' is a documentary series about Ukraine's beautiful capital, Kyiv. The film production began in 2018, and much has changed since then. It is now 2025, and this story is far from over.https://www.youtube.com/@UCz6UbVKfqutH-N7WXnC5Ykg https://www.kyivofmine.com/#theprojectKyiv of Mine is fast paced, beautifully filmed, humorous, fun, insightful, heartbreaking, moving, hopeful. The very antithesis in fact of a doom-laden and worthy wartime documentary. This is a work that is extraordinarily uplifting. My friend Operator Starsky says the film is “Made with so much love. The film series will make you laugh and cry.” ----------SOURCES: Explosions at refineries/petrochemicals; blackouts: Kyiv Independent, “Explosions rock Russian ammunition depot… amid mass Ukrainian drone strike” (Nov. 4, 2025)Kstovo refinery/petrochemicals: Ukrainska Pravda (Nov. 4, 2025)Round-up of eight regions hit: UNITED24 (Nov. 4, 2025)Tuapse tanker/terminal strike: Reuters (Nov. 2, 2025)Tuapse oil spill: The Moscow Times (Nov. 4, 2025) Pokrovsk live/warlatest: Kyiv Independent (Nov. 3–4, 2025) ----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------

Episode 154: of the American Grown Podcast in the Colortech Creative Solutions studios with my grandpa Patrick Sullivan Founder & Sales Rep. of Colortech Creative Solutions.In this episode, we sit down with my grandpa Pat Sullivan, founder and longtime sales representative of Colortech Creative Solutions. With decades in the printing and design industry, Pat has built his career on relationships, craftsmanship, and the power of storytelling through print.From the early days of traditional printing presses to today's creative digital solutions, Pat reflects on how sales isn't just about closing deals — it's about connecting with people and understanding their stories.Along the way, listeners will hear about the art of salesmanship, the craft of communication, and the importance of family and legacy in building something that lasts.Colortech Creative SolutionsSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

The founder is retiring. The team is evolving. The story… gets archived?Not so fast.In this episode, Stacy shares what to do before you toss the origin story and how to transition from version 1.0 to 2.0 without losing the magic.Inside the episode: • Why “retiring the founder” ≠ “retiring the story” • How to pull legacy threads into your firm's next chapter • What to do if the original story was never that strong to begin withThis is Story Snacks, a bite-sized, jam-packed series for fund managers who are ready to master strategic storytelling in under 20 minutes a week. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

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In this episode of Since Sliced Bread, Greg Tetzlaff, vice president of commercial marketing at Legendary Foods, shares how the company is focused on delivering protein in craveable snacks like donuts, sweet rolls chips and more.

**Get on my Black Friday waitlist to earn a free gift and be the first to get access --> https://simplysquaredaway.com/bf Who knew food and business had so many things in common! Today, I talk with binge-eating specialist Amber Abila to explore the powerful parallels between overcoming binge eating and overcoming procrastination in business. Amber shares her transformative journey from food struggles to becoming binge-free and offers insight into her six-step method for rewiring habits. Together, they unpack how identity, urges, mindset, and even rewards can impact not only eating behavior but also how we show up in our work. Whether you find yourself procrastinating tasks in your business or reaching for snacks to avoid discomfort, this conversation will help you shift your perspective and take aligned action. Key Takeaways The game-changing thought that binge eating is just a habit—and how this mindset applies to procrastination. Why labeling yourself (e.g., “a procrastinator” or “a binge eater”) holds you back from change. How food noise parallels mental clutter and business disorganization. The role of scarcity vs. abundance mindset in both food and business. Amber's six-step process to becoming a confident eater—and how it mirrors the habits needed for entrepreneurial success. Why it's okay to rest and how using food (or productivity) as a break may be masking emotional needs. How to start trusting your intuition through body awareness. For the full transcript, notes, links, and more, go to:  https://simplysquaredaway.com/136  

Hi mama, Today, we're tackling one of the universal challenges of motherhood… getting out of the house with little kids without losing your sanity. Remember those days when leaving for a “quick errand” required 47 steps, two outfit changes, and a miracle? This one's for you. As the holidays approach, errands multiply faster than the glitter in your living room. Between shopping, concerts, cookie swaps, and school events, it's a lot. But here's the thing: with a few intentional systems and mindset shifts, you can make it easier… and dare I say, enjoyable. Inside This Episode, We'll Talk About: ✔️ How to simplify packing with a grab-and-go “mini bag” ✔️ The magic of “entertainment packs” for different ages ✔️ Snack strategies (because snacks = sanity) ✔️ The “load the car first” trick every mom needs to know ✔️ Car kits, toy rules, and timing tips that make errands smoother ✔️ Mindset shifts that help you laugh through the chaos instead of crying through it Because here's the truth… some days will still be messy. Someone will spill, cry, or refuse to bend their legs into the car seat (we've all been there). But with a plan, a snack stash, and a sense of humor, you can survive even the most chaotic Target run. And mama, if the holiday season has you juggling lists, shopping, and school events, grab my

Zack Pearson does a great job covering the Beas for BearReport and 247Sports. He joins us to talk about the season thus far, Caleb Williams progression, Ben Johnson, and today's trade deadline move.  The Cardinals & Cubs have Gold Glovers on their teams.  More Illini Headlines. And this week's Tuesday Draft is Roadside Snacks!

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness' at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.   Ali Miller, RD Website: www.alimillerrd.com, www.naturallynourishedrd.com Instagram: www.instagram.com/alimillerrd   Eczema Kids Your Go-To Resource for Natural Eczema Solutions https://eczemakids.com Shop for Natural Solutions Shop for Natural Eczema Essentials and Skincare https://eczemakids.com/eczema-shop Transform Your Child's Health with the Eczema Elimination Method https://eczemakids.com/eczema-elimination-method Rebuild your child's skin barrier naturally with the Skin Comfort TrioSkin Comfort Trio https://eczemakids.com/eczema-kids-organic-skin-comfort-trio Join Our Free, Supportive FB Community- Eczema Solutions for Kids, Natural Healing and Comfort https://www.facebook.com/groups/3218060598452484 Follow me on Instagram @eczema.kids   Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/  

How do working parents manage to cook thoughtful, home-cooked meals while balancing everything else — and still have time to bake, plan ahead, and enjoy the process?If you've ever wished you could get delicious meals on the table without the stress, this episode is for you. This week, we're talking with two home cooks, who happen to be our real life “Food Friends.” Sam and Malin share their tips on how they get dinner on the table without spending hours in the kitchen. Whether you're packing lunches for kids, stocking your freezer for busy weeks, or trying to rediscover your joy in everyday cooking, this conversation offers real-world inspiration for how to make it happen.By the end of this episode, you'll learn: Creative solutions for meal prep and packed lunches – from scratch-made baked goods to recs for premade items from Trader Joe's and CostcoQuick weeknight recipes that work EVERY time, like an endlessly modifiable one-pot rice dish and creamy spicy tomato beans Two takes on home-cooked classics, like: spaghetti bolognese, muffins, and even birthday cake!Press play now to learn practical ideas you can actually cook this week!***This week's episode is sponsored by La Baleine, makers of ancestral sea salts harvested from France. La Baleine's Grey Sea Salt comes from the Celtic shores of Guérande, on France's west coast. Hand-harvested using traditional methods, this 100% natural sea salt is unrefined, additive-free, and naturally grey from the mineral-rich clay of the Guérande salt marshes.With its unique delicate but crunchy texture, La Baleine's Grey Sea Salt is our go-to salt for everything from roasted vegetables and grilled meats to fresh salads and even desserts.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Juan: Love for family.Artisan Tropic, a family-owned snack company, began as a mission to heal. My guest on today's episode, Juan Pablo Guzman, shared how his sister's health struggles inspired the family to reconnect with real food, creating snacks that nourish both people and the planet.“Our whole family went on this collective journey of reconnecting to real food,” Juan explained, adding, “We became passionate about using food as a way to heal ourselves, our communities, and our planet.” Artisan Tropic launched in 2014 with plantain and cassava chips and recently expanded to include grain-free crackers made from cassava and plantain flour.But Artisan Tropic is about more than just snacks. Juan's commitment to sustainability and regenerative agriculture sets the company apart. He described their efforts to work directly with small farmers in Colombia, implementing farming practices that prioritize soil health, biodiversity, and fair wages. “Regenerative agriculture is really just doing things the way our grandparents did them,” he said. “It's farming in a way that supports life on the farm—soil life, plant life, and biodiversity.”In 2021, Artisan Tropic piloted a regenerative farming project on a family farm, integrating crops like plantain, cacao, and coffee. Now, through a partnership with Acceso, Artisan Tropic is scaling this model, supporting over 4,000 farmers with technical training, small loans, and guaranteed crop markets. “Within two years of working with Acceso, farmers are making twice as much as they used to,” Juan noted.Artisan Tropic is currently raising capital through a regulated investment crowdfunding campaign on WeFunder. The funds will help the company expand its retail presence with partners like Whole Foods and Costco. “What better way to put your money to work,” Juan asked, “not just for a financial return, but also for the triple impact that your investment unlocks in our supply system?”Listening to Juan's story, it's hard not to feel inspired. Artisan Tropic is more than a brand—it's a movement toward healthier snacks, sustainable farming, and a better future.tl;dr:Artisan Tropic began as a family mission to heal through real food and better nutrition.The company uses regenerative agriculture, supporting small farmers and sustainable farming practices in Colombia.Artisan Tropic's snacks, including plantain chips and grain-free crackers, prioritize health and sustainability.Juan Guzman's family values and love drive the company's mission and commitment to future generations.Artisan Tropic is crowdfunding on WeFunder to scale operations and expand its triple-impact model.How to Develop Love for Family As a SuperpowerJuan Guzman's superpower is his deep love for family, which drives his personal and professional life. As Juan explained, “My love for my family is my superpower. I try to be present. I try to love and I try to listen.” This unwavering commitment to family has shaped Artisan Tropic's mission, inspired its founding, and continues to influence how Juan leads the company. His dedication to creating a better food system stems from a desire to leave a legacy for his children and future generations.Illustrative Story:Juan shared a touching story about how his family's bond deepened over time. While living in New Mexico, he and his sister dreamed of being closer as a family. When Juan moved to Dallas, his sister, her family, and their parents followed, creating a close-knit community where their children could grow up together. “There's nothing that makes me happier than seeing the cousins playing together,” he said. This family cohesion inspires Juan to build a company that reflects their shared values of love, health, and sustainability.Tips for Developing This Superpower:Prioritize Presence: Be fully engaged with your loved ones by putting away distractions like phones.Foster Connection: Create opportunities to spend meaningful time with family, even across distances.Lead with Love: Let your love for family guide your decisions, personally and professionally.Think Generationally: Consider how your actions today can impact future generations.By following Juan's example and advice, you can make love for family a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Buy now!Guest ProfileJuan Pablo Guzman (he/him):CEO / Co-Founder, Artisan TropicAbout Artisan Tropic: At Artisan Tropic, we're a family-owned business dedicated to making nourishing foods that taste great and do good. Inspired by our family's Colombian heritage, we craft all of our products with high-quality, better-for-you ingredients and planet-friendly practices.Website: artisantropic.comCompany Facebook Page: facebook.com/ArtisantropicInstagram Handle: @artisantropic Other URL: wefunder.com/artisantropicBiographical Information: Prior to founding and working with Artisan Tropic, I played professional football for 12 years, and it was a real joy, a gift and blessing to be able to do that for so long as a job and career. Football gave me in memories, friendships, and experiences what I could never have learned and acquired anywhere else, and for that I'm forever thankful!LinkedIn Profile: linkedin.com/in/juanpguzmanSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch applications due by November 17. Apply to pitch at the Superpowers for Good live event on December 11, 2025. This is your chance to spark campaign momentum and present to expert investors who frequently invest in our winners. Applicants must have an active Regulation Crowdfunding offering live when applying that will still be live on the event date. Apply by November 17, 2025.SuperCrowdHour, November 19, 2025, at 12:00 PM Eastern — Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “Investing with a Self-Directed IRA.” In this session, Devin will explain how investors can use self-directed IRAs to participate in regulated investment crowdfunding while managing taxes and optimizing returns. He'll break down when this strategy makes sense, how to choose the right custodian, and what fees, rules, and risks to watch for. With his trademark clarity and real-world experience, Devin will help you understand how to balance simplicity with smart tax planning—so you can invest confidently, align your portfolio with your values, and make your money work harder for both impact and income.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

What if the very foods we think are nourishing our children are actually setting them up for a lifetime of metabolic dysfunction? In this unfiltered conversation, meat industry veterans Jon Engleson and Yuda Holtzberg pull back the curtain on how ultra-processed foods have hijacked childhood nutrition, creating what they call "the three Cs crisis" - cookies, candy, and cake as meal replacements.Dr. Philip Ovadia and Jack Heald dive deep with these food industry insiders who've spent decades watching the transformation of simple ingredients into chemical cocktails. From hot dogs loaded with corn syrup to "zero sugar" potato chips that spike blood glucose higher than table sugar through maltodextrin, this conversation exposes the gap between what parents think they're feeding their kids and what's actually happening.The discussion moves beyond problem identification into practical solutions, exploring how traditional food preservation methods - the kind used for centuries before industrial processing - can provide genuinely nourishing alternatives. Learn why a five-year-old asks for "Joburg" instead of breakfast cereal, and how shifting our food investment mindset could reshape both individual health and industry practices.This isn't just another nutrition podcast - it's a roadmap for parents navigating a food system designed for profit over health, with actionable insights for breaking the cycle of processed food addiction before it takes hold.BIG IDEA"The true test is if you give a product to a 9-year-old, a 7-year-old, 11-year-old, there's no way they're gonna eat something that they don't like - so when kids naturally choose real food over processed alternatives, it proves that addiction to artificial ingredients is learned, not innate."Contact Jo Berg MeatsInstagram: Joburg Meats (@joburgmeats)Use this link for a 15% discount: https://joburgmeats.com/ifixheartsSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

I used to do drugs, I still do but I used to, too! Is your throat hoarse from laughing too much? Why not go get a slurpee!? As you probably got from that hilarious bit I just did, this week's episode is about the revolutionary show stand up presents by comedy central and convenient stores/snacks!Email us and tell us your favorite stand up joke, and what your favorite flavor of slurpee is!!!Thank you for being a friend, join your two best friends, grab a slice of cheesecake and enjoy this week's episode of Notable Nostalgia!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!

This research review looks at a study that utilized “research snacks” to see the effects on insulin, glucose and free fatty acids after meals throughout the day. These “snacks” consisted of ascending 3 flights of stairs as fast as possible every hour throughout the day. Each time would take between 10-20s. The results showed that for an overweight and obese group there was a decrease in insulin and free fatty acid levels, no changes in these levels occurred in a healthy group.Interesting concept to help control blood levels with a minimal amount of effort throughout the day. Check it out.Fafiei, H., Omidian, K., Myette-Cote, E., & Little, J.P. (2020). Metabolic effect of breaking up prolonged sitting with stair climbing exercise snacks. Medicine & Science in Sports & Exercise. 150-158.www.clinicallypressed.org#complicatedsimple #resultsthatgiveback #heartbeatbarbell #researchreview

1 hour and 55 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. Offense vs Purdue Starts at :57 This podcast starts out telepathically but then Brian's intrusive thoughts got telepathed so it had to stop. Dave introduces the Snack of the Week. Would you rather talk about this game or Dunkaroos? Bryce Underwood - not good in the first half. A fumble on the sideline is usually harmless unless it involves the silliest rule in football. His scrambling was good but you can't build a business in this industry by scrambling, that will get you killed against Ohio State. Too many missed passes, he doesn't really settle in. By the Georgia game, JJ was probably where Bryce is now - many mistakes but you can see the talent. On the flip side, the offensive line had a great game. Purdue loaded the box but Jordan Marshall rushed for 185 yards anyways. You can't tackle him with just one guy, he will emerge from piles. This is the fourth straight game where Sprague has been incredible. Bryson Kuzdzal had some nice runs on the game-sealing drive. Tight ends were fine, more catches by Zack Marshall. There's not a lot of separation between Marshall and Klein. Semaj had way fewer snaps, Goodwin saw more time. You have six 2nd or 3rd year players on this offensive line that can absolutely play in this conference. The future of the offensive line is bright.  2. Defense vs Purdue Starts at 41:43 How do we even feel about the defensive performance? We've seen Purdue all season be an offense that moves the ball down the field but can't score. That happened but it felt bad. Cam Brandt was too far upfield on a couple big run plays. Why are the good defensive ends not on the field for 70% of the snaps that they should be out for? Why are the starters rotating out so much throughout the game? Assuming he's healthy, do you put Jaishawn Barham at DE or LB against Ohio State? Michigan didn't commit to a position for him and it's hurting his play. Way fewer three defensive tackle sets, yay. If your name is going to be "Michael Jackson" you need to go by "Mike". Jyaire Hill got sealed a couple times but was otherwise fine. The endzone DPI was DPI. Metcalf got sucked in during the touchdown.  3. Hot Takes, Game Theory, and Special Teams Starts at 1:06:04 Takes hotter than the amount of trouble Jason would get into if he did the Hot Takes voice at a golf tournament where he was during recording. Michigan has not been good at Special Teams Things, why are they running kickoffs out of the middle of the endzone? Another punt that Semaj didn't field that gave up 20 yards. Did Jay Harbaugh have a heat map for punting? We've never had to talk so much about shield punting positioning but now we have to. Clock management at the end of the first half was pretty on-point. Purdue's 4th down decision making was aggressive which you do if you want to try to win the game. Shout out to Michigan fans for feeding energy back into the team in the 4th quarter. The students did the shirtless thing that's become a college football thing. Also shout out to Barry Odom for getting the Purdue bench fired up.  4. Around the Big Ten with Jamie Mac Starts at 1:28:22 Indiana 55, Maryland 10 This is a typical Indiana game these days. Indiana's offense is a machine. The defense is... also a machine?? Every week, Indiana has some weird defensive stat that's historical and worth tracking. Mendoza threw and interception on his first play, the game was wobbly for about a quarter.  Ohio State 38, Penn State 14 Briefly competitive in the 2nd quarter. Penn State is the first top five team in the history of college football to lose five straight games. Julian Sayin had 14 yards per attempt. Ohio State finally catches a break and gets an obvious targeting call to not get enforced.  Minnesota 23, Michigan State 20 (OT) MSU benches Aidan Chiles for Alessio Milivojevic. The Spartans lose this game despite outgaining Minnesota by about 160 yards. The final two minutes of this game are worth watching. Northwestern QB Aidan Chiles?? Alessio had a better EPA than Chiles any other game this season. USC 21, Nebraska 17 If you like offense, don't look at this game. We are suddenly having feelings about Wink Martindale. Dylan Raiola is done for the season and USC is able to grind out a win. Raiola's backup went 5/7 for 7 yards.  Illinois 35, Rutgers 13 A solid victory for Illinois, most of Rutgers' yards are when it was 35-6. Bert: "I put us as good as any 6-3 team out there. That doesn't mean anything." Bowl eligible in consecutive seasons for the first time since 2011. Illinois is the new Wisconsin.  MUSIC: "On & On"—The Marcus King Band "Husbands"—Geese "Don't Forget That I Love you"—Pale Jay “Across 110th Street”—JJ Johnson and his Orchestra 

Today's an exciting day because I'm kicking off episode 1 of my new 6-part series, The Missing Piece: where we uncover what's really holding you back from seeing fat loss progress and how to fix it. Today's episode features one of the biggest "missing pieces" I see when working with clients when it comes to how big and filling their meals are versus their snacking habits. I'm walking you through the food audit red flags I see most as a Registered Dietitian, the rule of thumb I always live (and coach) by when it comes to calorie content in meals versus snacks, and the simple shifts you can make to stop letting "snacks" call the shots in your day and seriously accelerate your progress. By the end of this episode, you'll know exactly how to build meals that keep you full so you can boost your metabolism, ensure you're satisfied and stop unintentionally sabotaging your progress through snacks. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!  

Sandy Honig (@sandyhonig, Three Busy Debras) joins the 'boys to talk horror movies, New Haven pizza, and The Long Walk before finishing out Crock-Dough-Burn-Pho-Est with a review of Daikokuya. Plus, another edition of Jingle All The Whey.Noah's BBQ: https://www.instagram.com/buis.bbq/Watch this episode at youtube.com/doughboysmediaGet ad-free episodes at patreon.com/doughboysGet Doughboys merch at kinshipgoods.com/doughboysAdvertise on Doughboys via Gumball.fmSources for this week's intro:https://www.cracked.com/article_44888_seinfeld-writer-explains-why-the-soup-nazi-episode-was-a-documentary.htmlhttps://collider.com/seinfeld-soup-nazi-episode-explained-spike-feresten/https://janewells.substack.com/p/the-soup-nazi-interview-goes-viralhttps://www.cbsnews.com/news/original-soup-nazi-store-back-in-business/https://www.nbcnews.com/news/us-news/jerry-seinfeld-says-people-say-free-palestine-are-worse-ku-klux-klan-rcna230355https://www.nytimes.com/2025/09/11/us/jerry-seinfeld-palestine-kkk-duke.htmlhttps://faroutmagazine.co.uk/who-real-soup-nazi-seinfeld/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Louvre thieves caught NBA gambling ring Hottest Halloween costumes of the year Which Carrie Bradshaw we would be The best shows on TV now (and coming soon) Sabrina Carpenter's sexy arrests vs. Role Model's Sally Headlines: Katy Perry and Justin Trudeau hard launch, Crazy Rich Asians sequel Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets more. Thank you to our partners this week: Aura Frames: Get $20 off the bestselling Carver Mat frame at https://auraframes.com with code GGE. Hers: Get a personalized perimenopause treatment plan at https://forhers.com/GGE. Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. Addyi: Use coupon code GGE for a $10 Telemed appointment at Addyi.com.