A podcast emphasizing self-love and mental wellness, targeting young women of color.
Today I am discussing the "strong Black woman" image and how it has played out in my life. I discussed how it has affected my family and friends. In the wake of so much pressure to stay afloat, we must recognize when our bodies need a break, when we need to attend to ourselves. We cannot be there for others if we are not there for ourselves. Take a listen and let me know your thoughts! Instagram: Pearls.Perspective Website: Pearlsperspective.com Podcasts available on podbean and apple podcasts!
I invited two friends, fellow therapists, & advocates to join me to discuss Colorism in the Black and LatinX communities. This topic is important and takes place in all communities of color. Rooted in anti-blackness, most of us can pinpoint experiences of colorism whether you were perpetrator or victim. featuring: Mayra, AMFT, Mental Health Advocate, and creator/owner of Undocu.Mentalhealth; Cecilia, AMFT and Advocate. Questions: colorismhealing.com; Definitions: nccj.orgĀ
Today, Marie and I discuss self-love, our struggles with it, and what we now make of the term. We also share some things that have helped (and continue to help us) along the way. Host: Pearl, M.S., AMFT, Co-Host: Marie, Entrepreneur Feel free to listen to more podcasts at Pearls Perspective on YouTube. Pearlsperspective.com Instagram: Pearls.Perspective
My first ever podcast that is part of my passion project, pearlsperspective.com! In this episode, Pearl, Associate Marriage and Family Therapist and advocate discuss shame as it relates to dating. I invited two of my good friends, Des & Ant, Youth Ministers and Licensed Financial Advisors to discuss their own experience with shame as a young, Black, engaged couple. Follow Pearl's Perspective on Youtube for more podcasts!