Podcasts about Harmful

A little bit of a different episode this week! Instead of talking through a paper we sit down to discuss our thoughts on Ben Patrick, otherwise known online as 'Knees Over Toes Guy'; a hugely successful movement with the aim to help people get out of pain.Athletic Truth Group is the name of Ben Patrick's business that has emerged from this training philosophy that appears to be doing really well based off a simple message of de-threatening knees going over toes in exercise for people with knee pain.We ask: Who is Ben Patrick?How has he become so influential?What are the strengths of his approach?What are the drawbacks of his approach?How could his approach be improved?What are we doing differently now as a result of our deep dive into this approach?This was a great discussion, and one we hope you will find useful if you are unsure on your feelings about the ATG movement!

No surprise to me that there's a glut of apartments on the market  I saw the potential for this oversupply happening in San Diego a couple of years ago. It seemed anywhere you drove within a short distance you would see the construction of new apartment buildings. It is not just here in San Diego though as the glut of apartments is happening around the country. With the dynamics of supply and demand, if you're looking for an apartment today, you're in for a treat. In September rental rates had the steepest drop in more than 15 years. Landlords are now offering months of free rent, gift cards, free parking and some are even paying for your moving expenses just to get you to sign a lease. You may want to play hardball because in some areas they'll even cut the rent on top of all those incentives. In September, 37% of rentals agreed to concessions like months of free rent. What caused the problem for landlords is during the early years of the pandemic, developers could not begin building apartments fast enough, especially in the Sunbelt area where there was a major population migration. It became the biggest apartment construction boom in 40 years, but because of the delay of construction permits and labor shortages, development took much longer than they had hoped. It seemed no one looked around to see all the apartments going up, and now they're all competing with each other for renters. The landlords are hoping they can raise rents by the end of 2026 or at least sometime in 2027, but I don't think they are factoring in how many apartments are online with more still to come. Based on the current apartment inventory and new apartments coming online, renters could be in for lower rent maybe perhaps until 2028. This will not be good for the housing market because rent for houses will be the next to fall and then people will have to factor in the affordability of renting vs buying a home. This would also likely hurt the demand for buying rental properties as an investment if you can't get as much rent as you thought.    Are the large hyperscale companies like Meta, Microsoft, and Alphabet inflating earnings?  Michael Burry, who was made famous by "The Big Short", made the claim that some of America's largest tech companies are using aggressive accounting to pad their profits. He believes they are understating depreciation expenses by estimating that chips will have a longer life cycle than is realistic. Investors are likely aware of the huge investment these companies are making in AI, but they likely don't understand how the accounting of the investments work. If a business makes an investment in these semiconductors/servers of let's say $100 B, that doesn't hit earnings when the money is spent as under generally accepted accounting principles, or GAAP, they are instead able to spread out the cost of that asset as a yearly expense that is based on the company's estimate of how rapidly that asset depreciates in value. From what I've seen, these companies are generally depreciating their Nvidia chips for over 5 to 6 years. This seems to be a stretch considering Nvidia is on a 1-year chip production cycle, and the technology is changing quite rapidly. Burry estimated that from 2026 through 2028, the accounting maneuver would understate depreciation by about $176 billion and if Burry is correct, hyperscale's will have to write off AI capex as a bad investment, due to depreciation-useful life mismatch. This would then produce a major hit on earnings. While I remain a believer that AI is here to stay, I do believe there will be some big-time losers in this space given all the money that is being spent. Be careful chasing the hype as I do worry the fallout for some of these companies could be larger than many things possible. Burry has also warned this year that AI enthusiasm resembles the late-1990s tech bubble and recently disclosed put options betting against Nvidia and Palantir. He also stated that "more detail" was coming November 25th, and that readers should "stay tuned." I know I'm definitely curious what other information he has!    China is no longer just manufacturing; they are also beginning to innovate.  For many years innovation was generally done here in the US, and we would have the products manufactured in China. China is no longer happy with this arrangement, and its research and development spending is up nearly 9% a year well above the 1.7% here in United States. In 2024, China filed 70,160 international patents which was about 16,000 more than the 54,087 patents the US filed. China also seems to be more advanced in robotics installing 300,000 industrial robots in 2024 compared with roughly 30,000 industrial robots in the US. It also has been noted that when it comes to worldwide sales of electric vehicles, 66% came from China. While these developments seem positive for China, the country is still experiencing problems with a slowing economy as they have seen fixed asset investment decline and a slowdown in retail sales. The population of China has also declined over the last three years, and the real estate market after four years has really taken away a lot of household wealth. China's public and private debt continue to climb rapidly, which is becoming a problem for them as well. It is estimated that China is spending around $85-$95 billion on AI capital spending yet their economy is struggling as noted by the China Merchants Bank which talked about a 11% decline in consumption among customers and retail loans are now under pressure. China's exports to the US are down 27% because of the tariffs, but worldwide their exports are up 8%. It was recently reported that Beijing banned foreign AI chips from Nvidia, Advanced Micro Devices and Intel from government funding data center buildouts. Currently, China cannot pass the US and its allies in producing the most advance semiconductors, but they're making very good progress in developing mid-level chips and parts of the AI ecosystem. The US must continue to forge ahead because if we rest, China will be the world dominant power    Financial Planning: 50-year Mortgage: Helpful or Hurtful? A 50-year mortgage is being discussed as a way to reduce monthly payments and help with affordability, offering borrowers slightly lower costs that could help them qualify for homes otherwise out of reach. Critics argue that these loans would saddle buyers with far more interest paid to banks and that many borrowers would never pay off such a long mortgage, but those arguments often miss the bigger picture. Paying a low rate of interest to a bank is not inherently bad if it allows someone to invest money elsewhere at higher returns, just as today's homeowners with 30-year mortgages at 2% benefit greatly from not paying them off early. Also, most mortgages today are never fully paid off anyway because homes are sold, or loans are refinanced long before they reach maturity. A 50-year loan would be no different, especially since borrowers could always pay more than the minimum if they wanted to accelerate payoff. In practice, savvy investors would likely use the freed-up cash flow from 50-year mortgages to invest in higher-return opportunities, but most borrowers probably wouldn't resulting in slower wealth accumulation for the masses without addressing the root cause of housing affordability. If used correctly, this loan could be a useful tool, but I fear the overall impact could be damaging.     Companies Discussed:  Axon Enterprise (AXON), Zoetis Inc. (ZTS), Elf Beauty Inc. (ELF),Sweetgreen Inc. (SG)  

Are multivitamins bad for you? How could that be? In this video, I'll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don't work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural vitamins 3:38 Do multivitamins really work?9:32 Natural vitamins and minerals11:17 Fake vitamins exposed! Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium. The term “natural” isn't regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don't exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors. Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn't mean they should be replaced with synthetic multivitamins.Maltodextrin is commonly used as a filler in vitamins and minerals. It's a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar. Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Listen to this episode if... You've been offered child inclusive mediation and don't know what to expect You're worried about how separation is affecting your child You're in a high-conflict co-parenting situation or dealing with coercive control You've been told that involving your child in mediation will "help" You want to make informed, child-centered decisions in your family law journey  

Send us a textIn this episode, we explore a hot-button question: Does Tylenol cause autism? The short answer: not directly. But there's more to the story.We'll unpack how Tylenol and other symptom-suppressing drugs interfere with the body's natural healing process, especially in childhood fevers. While Tylenol may act as a trigger in some cases, autism is never caused by one thing alone — it arises when there is a strong inherited predisposition (miasm) that becomes activated by external stressors.What you'll learn in this episode:Why suppression (like cutting off fever) can disrupt a child's natural immune and neurological development.The deeper root causes of autism: inherited miasms, family history, epigenetics, and environmental stressors.The multiple possible triggers that can “turn on” these predispositions, including:Overuse of fever-reducing medicationsHeavy metals and toxinsAntibiotics and gut microbiome disruptionJabs and other immune challengesEmotional trauma during early developmentSafer, natural ways to support a child through fever instead of suppressing it.Why honoring the body's own healing wisdom is key to long-term health.This conversation is for parents who want to understand the bigger picture of autism, chronic illness, and childhood development — and who are seeking empowered, natural approaches for supporting their kids.Find Vanessa at https://brightlightwellnesscoach.com/Substack: https://substack.com/@healingwithhomeopathySupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Michelle Wilson, Registered Dietician, Branz Nutrition joins Megan Lynch to talk about how AI platforms like ChatGPT offers harmful advice about eating disorders.

Ephesians Series: Ephesians 4:29a-Prohibition Forbidding Harmful Speech-Lesson # 295

Ephesians Series: Ephesians 4:29a-Prohibition Forbidding Harmful Speech-Lesson # 295

The Psychology of Perfectionism: When High Standards Become Harmful:Nabeela Wad Walla by Radio Islam

In this episode, we question whether affirmations truly help or quietly harm. We'll break down when they work—and when they don't.https://selfpause.com/app/

Cam straps in for tactical action, Jade Seaberry (Diverse Toons Podcast) leave a badass voicemail & two CBS epics get all the love in the world.   How visceral did SEAL Team truly get?   What fun twist on the cop genre did SWAT offer?   How edgier did the former get on Paramount + streaming?   What is that SWAT spin-off looking like (and guess what other edgy shows it shared a universe with)?   Suit up, cowboy up & get ready to binge with us as the cliche crimefighting becomes cool again!     SONGS USED: "Vadavora," "Tenebrous Brothers Carnival - Snake Lady," "Interloper" and "Harmful or Fatal" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  

Every meritorious act bears fruits • When do sinful acts bear fruit? • What underlies the asymmetry of their dynamics? • Harmful satiation

Last week, Open AI reported that over a million people discuss suicide or self harm tendencies with ChatGPT every week. Artificial Intelligence (AI)-based tools are now being developed specifically to support mental health, especially for students in institutions such as IIT Kharagpur and coaching institutions for engineering and medical entrance exams. Is using AI-based tools for mental health useful or harmful? Here we discuss the issue. Guests: Neeraj Kumar, Founder and CEO of Peak Mind; Jamila Koshy, Bengaluru-based psychiatrist Host: Priscilla Jebaraj Edited by Jude Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

Democratic state Sen. Ghazala Hashmi is the winner of Virginia's lieutenant governor's race, defeating former conservative talk radio host John Reid. Hashmi joined William Brangham to discuss the issues that fueled her victory and those that powered Democratic gains across the country. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

This episode features a candid conversation between Travis and his producer Eric, diving into the ways that religious backgrounds shape money mindsets and personal finance decisions. Travis reflects on his own experiences growing up in a large, well-resourced church and how both healthy principles and harmful attitudes have impacted his financial outlook over time. Through personal stories and playful banter, Eric and Travis explore the tension between gratitude, ambition, and the reality of pursuing financial stability. On this episode we talk about: Money lessons learned in church environments How religious upbringing impacts beliefs about wealth Church paradoxes regarding money and religious leaders Harmful vs. helpful financial mindsets from faith backgrounds Advice Travis would give his younger self about money Top 3 Takeaways Your spending reveals what truly matters to you—track where your money goes to understand your priorities and values. Religious environments often transmit complex and conflicting attitudes about money, sometimes discouraging the active pursuit of wealth while still praising and seeking it when helpful to institutional needs. The pursuit of money itself is not inherently wrong; examine your beliefs and recognize that financial empowerment offers options and flexibility that can benefit both you and your family. Notable Quotes "Where your money is, that's where your heart is. You can examine your expenses to quickly see your true priorities." "Churches talk about money as if it's evil, but they also highly value it when it serves their purposes—that dissonance can mess with your mindset." "Money is an amplifier of who you are. It by itself is not intrinsically good nor bad. Choose to see it as a tool for good and an option creator." Learn more about your ad choices. Visit megaphone.fm/adchoices

Democratic state Sen. Ghazala Hashmi is the winner of Virginia's lieutenant governor's race, defeating former conservative talk radio host John Reid. Hashmi joined William Brangham to discuss the issues that fueled her victory and those that powered Democratic gains across the country. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Today, Hunter spoke with Joanna Weiss, Co-Founder and Co-Executive Director of the Fines and Fees Justice Center. Today, the two sat down to discuss FFJC's campaign to end court fines and fess the automatically revoke a person's driver's license nationally and in New Mexico   Guest: Joanna Weiss, Co-Founder and Co-Executive Director, Fines and Fees Justice Center   Resources: FFJC https://finesandfeesjusticecenter.org/ https://x.com/FinesandFeesJC https://www.facebook.com/finesandfeesjc/ https://www.linkedin.com/company/finesandfeesjc/ https://bsky.app/profile/finesandfeesjc.bsky.social https://www.youtube.com/@finesfeesjusticecenter9462   Reform in New Mexico https://finesandfeesjusticecenter.org/2023/06/15/new-mexicos-drivers-license-suspension-reform-is-now-in-effect-heres-what-you-need-to-know/   Documentaries https://finedout.com/new-mexico/ http://finedout.com/         Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

Send us a textLet's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough.This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a panic spiral. We explain exactly how to spot the difference between a normal thought and pathological Postpartum OCD and, most importantly, how to offer root-cause solutions that stop the nervous system from fueling those terrifying images. If you want to move beyond just screening and genuinely help your clients heal, you need to hear this.Check out the episode on the blog HEREKey time stamps: 1:03  Naming the Unspeakable: What Do Postpartum Intrusive Thoughts Really Look Like?2:34  Why Telling a Mom "It's Normal" Simply Isn't Enough (and Why It's Harmful).5:57 Maternal Brain Plasticity 101: How Evolution Made the Postpartum Brain Brilliant.8:18  Hypervigilance, Sympathetic Dominance, and The Postpartum Energy Debt.10:58  The Spiral: When a Protective Thought Leads to Pathological Anxiety.14:25 Root Causes Driving Postpartum Nervous System Dysregulation.17:54 Case Study: Resolving Severe Nighttime Intrusive Thoughts with Nutrition (Ferritin & Labs).20:22 Case Study: Feeding Anxiety, Blood Sugar Crashes, and Adrenal Support.22:09 The Critical Distinction: Intrusive Thoughts vs. Postpartum OCD (P-OCD).25:12 The Whole-Person Assessment Framework for Intrusive Thoughts.27:08  Layered Interventions That Work: Regulation, Foundations, Trauma, and Support.29:27 Common Provider Mistakes: Minimizing, Catastrophizing, and Isolating Symptoms.32:17  Intrusive (Ego-Dystonic) Vs. Psychotic (Ego-Syntonic) Thoughts: Why This Distinction is Life-Saving.35:17  Partner Education: Helping Support People Provide Help, Not Judgment.37:47  Building Resilience, Not Symptom Suppression: Long-Term Nervous System Health. NEXT STEPS:

If it drains your energy and damages your prostate, it's not medicine, it's harm.In this episode, Dr. Stephen Petteruti continues to expose how conventional prostate treatments can do more damage than good. He shares the science-backed supplements and lifestyle choices that truly support long-term vitality.From potent nutraceuticals like broccoli powder, diindolylmethane (DIM), lycopene, N-acetylcysteine (NAC), and pomegranate extract, you'll learn how to strengthen your immune system, slow cancer progression, and nourish your prostate naturally.Dr. Petteruti's core message: take personal responsibility for your health, protect your energy, and live each day with strength, vitality, and purpose.Take charge of your prostate health. Tune in to this episode of Supplements for Prostate Cancer: What Works, What Doesn't, and What's Harmful (Part 2).Enjoy the podcast? Subscribe and leave a 5-star review.Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community:https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home Disclaimer:The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by: https://www.broadcastyourauthority.com/

Think using the "buzzer-only" mode on an electronic collar is a safe and humane training method? We're breaking down the science and psychology behind why this common belief is a myth. In this episode, we explore how a buzzer becomes a "conditioned aversive stimulus"—a predictor of pain that can cause fear, anxiety, and stress in your dog, even long after the shock function is disabled.Join us as we delve into the hidden emotional weight of the buzzer and champion a better way. We'll discuss why force-free, positive reinforcement training isn't just kinder—it's more effective for building a lasting, trusting relationship with your canine companion. Tune in to learn how to communicate with your dog without using fear.Subscribe for more bite-sized episodes and visit USADogBehavior.com for additional resources!Find us at USADogBehavior.com.Follow us on Facebook.DisclaimerThis podcast is for educational purposes only and is not a substitute for professional advice. If your dog is displaying aggression toward humans, consult an experienced and knowledgeable canine behavior professional who uses humane, non-aversive methods, and always take precautions to keep others safe. Scott Sheaffer and USA Dog Behavior, LLC, are not responsible for any outcomes resulting from the use or interpretation of the information shared in this podcast.

Welcome to the Victory Church Weekly Podcast! Reach out to me with any questions or comments about the show at pastor@victorychurchraleigh.com You can also read my daily blog at mitchhorton.com Get plugged in at Victory Church at victorychurchraleigh.com Check out my latest book An Appointment with God's Power Hit subscribe, and turn on notifications so that you can get the podcast delivered daily on your phone!

Are supplements helping you — or wasting your money? In this episode of The Exam Room Podcast, Dr. Gemma Newman joins Chuck Carroll to break down the science, myths, and marketing behind the multibillion-dollar supplement industry. Discover which supplements are truly worth taking, which can be harmful in excess, and how to build better health through a whole-food, plant-based diet. Whether you're taking vitamin B12, vitamin D, omega-3, or a daily multivitamin, Dr. Newman explains how to personalize your nutrition safely and effectively. In This Episode: - The truth about supplements and what's actually backed by science - Why multivitamins don't extend lifespan — and can sometimes harm your health - How to get vitamin B12 safely - The risks of "natural" supplements - The difference between fish oil vs. algae-based omega-3s - Dr. Newman's SMART method: Science, Mechanism, Aim, Risk vs. Benefit, Tracking - How to spot fake supplement ads and AI deepfakes online Known as The Plant Power Doctor, Dr. Newman is a respected physician and lifestyle medicine expert helping patients reverse chronic disease through evidence-based nutrition and lifestyle change.

Send us a textI unpack what “ultra-processed” really means, why these foods are so easy to overeat, what the best evidence shows (including metabolic-ward studies), and how I personally navigate them without fear or perfectionism. Key topics & evidence (in plain English):What counts as “ultra-processed”? I walk through the NOVA system—useful, not perfect—and where borderline items (frozen meals, boxed mixes) fit. See an overview of NOVA classifications here. How we got here: post-WWII abundance of refined flour, cheap sugars, oils, and a cultural push for convenience—now ~60% of the U.S. diet comes from UPFs (study). Additives: stabilizers, emulsifiers, preservatives, and colors are generally recognized as safe (GRAS). I explain why, on their own, they're probably not the main health issue. The bigger problem: UPFs are energy-dense, engineered for bliss (fat/sugar/salt + perfect texture), and easy to eat quickly—driving higher calorie intake.  • Metabolic-ward crossover trial: +~508 kcal/day when participants ate UPFs vs minimally processed (Cell 2019). • Overweight adults in a crossover design: +~814 kcal/day on the UPF week (PubMed). • Another recent crossover RCT reports ~300 kcal/day higher on UPFs (Nature Medicine 2025). What I recommend (and what I do):Prioritize whole foods most of the time; shop the perimeter; cook when you can. Canned tomatoes/beans and frozen fruits/peas are fine helpers. If weight, diabetes, or blood pressure are concerns, be extra cautious with UPFs—they're designed to be irresistible and calorie-dense. Moderation wins: I enjoy favorites (yes, even boxed mac 'n' cheese and crunchy peanut butter) without letting them dominate my plate. Takeaways you can use today:Build meals around minimally processed proteins, veggies, fruits, and beans; let convenience items support—not star—in your diet. Watch “calorie-dense + easy to overeat” combos (chips, sweets, fast food). If you have them, portion once, then put the package away. If symptoms or inflammation are puzzling you, try a short UPF-light experiment (2–4 weeks) and see how you feel. If this episode helped, please follow and leave a quick review—and share it with a friend who's curious about UPFs. For my newsletter and resources, visit drbobbylivelongandwell.com.

Send us a textMaster the rhythm, not the race. In today's episode, we pull back the curtain on the dark side of hustle, discipline, and showing up no matter what. From shame-driven routines to the hidden cost of overperformance, we're breaking down what real sustainability looks like when your capacity changes day to day. It's raw, honest, and probably not the “motivation” talk you're used to hearing. This isn't about doing more. It's about doing what matters. Hit play and learn how to build consistency that fuels you instead of breaks you.Book Suggestions:Grit by Angela Duckworth - https://amzn.to/4o6xeMX Atomic Habits by James Clear - https://amzn.to/42ZojVj The Compound Effect by Darren Hardy - https://amzn.to/4oda5bU Succeed by Heidi Grant Halvorson - https://amzn.to/47FF1eS Mindset by Carol Dweck - https://amzn.to/3L11daG The Art of Impossible by Steven Kotler - https://amzn.to/4noLSy8 Stealing Fire by Steven Kotler - https://amzn.to/4nIfMO5Here are the related episodes, each one builds on today's conversation:#411 | Why Most People Fail Long-Term—And How to Win - https://apple.co/4hzFToW #429 | How NOT to Feel Like a Mess About Yourself - https://apple.co/47oQJcpEvolve Together Experiences:

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In this Episode:Why Critiques Show Care... Diocesan Staff Apologist and Speaker for Catholic Answers, Dr. Karlo Broussard, explains the Why's behind Catholic Beliefs from Faith, Morality, and Culture. Providing the Reasons behind the claims made by the Catholic Church. Send your questions to...Karlo@stmichaelradio.comA Production of St. Michael Catholic RadioThe Catholic Reason Airs Every Thursday on 94.9 St Michael Catholic Radio at 4 p.m. CST.

A2 THE SHOW #584 Our next guest on A2 THE SHOW is Dr. Garrett Smith, known as The Nutrition Detective — the world's leading expert on vitamin A toxicity and detoxification. In this episode, we dive deep into the truth about vitamin D3 and A supplementation, the hidden dangers of food fortification, and how toxicity affects both physical and mental health. Dr. Smith also shares insights on personalized nutrition, detoxing safely, and how modern diets, EMFs, and lifestyle choices shape our long-term wellbeing.

New research has highlighted Irish audiences' evolving attitudes to harmful and offensive media content, with two-in-three adults (67%) reporting that they did not have concerns about seeing or hearing potentially harmful or offensive media content themselves. However, among adults who are parents, a majority (52%) were concerned. The research on Audience Perspectives on Harmful and Offensive Media Content was conducted by Coimisiún na Meán and the Irish Film Classification Office (IFCO), with the Ombudsman for Children's Office designing and facilitating the focus groups for children. This research examines the attitudes of adults and children to content on television, radio, cinema, home entertainment and video-on-demand services. It also looks at their perspectives regarding the regulation of such content. The research consisted of a desk-based review, a nationally representative survey of adults and focus group discussions with adults and children. Speaking on the launch of the research, Aoife MacEvilly, Coimisiún na Meán Broadcasting and Video-on-Demand Commissioner, said: "We at Coimisiún na Meán are committed to ensuring that audiences, especially children, can benefit from the positive aspects of media, while also being protected from its potential harms. Central to this ambition is ensuring that Irish audiences, especially children, can engage safely with content that is age-appropriate for them. The research report that we are launching today provides crucial insights into how Irish people consume media - whether broadcast, on-demand, at home or in cinemas - and gives us a strong evidence base regarding their attitudes to regulation, which will inform future updates to our Media Services Codes and Rules. I want to extend my thanks to the Coimisiún na Meán Research team, the Irish Film Classification Office (IFCO), the Ombudsman for Children's Office and all those who participated in the research who have contributed their time, views and expertise in developing this research report.'' While most adults are unconcerned about encountering potentially harmful or offensive media content, most parents report feeling 'very concerned' about younger children (12 years and under) viewing/listening to content that includes dangerous or harmful behaviours (74%), sexual themes and nudity (74%), or violence (66%). Parents are less concerned about younger children encountering strong language (44%). Parents are generally less concerned about teens encountering potentially harmful or offensive content. Indeed, they consider that some adult content may be appropriate for older children, if it is consensual, its portrayal is healthy and realistic, and it could help educate their children. Parents take comfort in knowing that there are regulated spaces that adhere to certain standards, and from the parental controls and child settings that come with some subscription video-on-demand services. Child participants highlighted some practical improvements that could be made to such features, including the use of voice control or fingerprint access. While teen participants generally considered it appropriate that parents should monitor content for younger children, many considered that the balance should shift towards greater self-monitoring as children mature. Moreover, many confirmed that they do indeed self-monitor their content consumption, On media types, adults report greatest concern about harmful and offensive content on Reality TV (49%), followed by Drama/Fiction (31%), Factual programming (27%) and Light entertainment (25%). Dr Ciarán Kissane, Director of Film Classification at the Irish Film Classification Office (IFCO), said: "This research presents valuable insights into children's and adults' views in relation to media content across all the main platforms in the post-COVID era. It specifically addresses the content categories that IFCO uses to provide guidance to Irish audiences. The research has already informed IFCO's re...

Yes, you can lose weight by reducing calories whether through a calorie-cutting diet, bariatric procedure, or pharmaceutical. But the effect is almost always temporary and followed by a return of weight followed by significant downturn in health. You were also likely not advised that losing weight by cutting calories, we now know through tracking of large numbers of people over many years, likely abbreviates your life by several years. In this and future podcasts, I will be introducing concepts that block these effects, concepts that I shall be exploring in even greater depth in my new book, Super Body. **Disclaimer:**The information presented in my books, blog posts, YouTube videos, podcasts, and other content is for informational and educational purposes only. The content I share should not be interpreted as medical advice, diagnosis, or treatment. Always consult with your personal physician or qualified healthcare professional before making any changes to your diet, medication, lifestyle, or healthcare regimen. Your individual health needs should be evaluated by a professional who is familiar with your unique medical history. I am also a co-founder and shareholder in Realize Therapeutics Corp.My new book is Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful ContoursAvailable on Amazon and other bookstores, now available for pre-order: Hachette (book publisher): https://www.hachettebookgroup.com/titles/william-davis-md/super-body/9780306835995/Amazon: https://www.amazon.com/gp/product/0306835991?tag=hacboogrosit-20Barnes & Noble: https://www.barnesandnoble.com/w/super-body-william-davis-md/1147241313?ean=9780306835995&st=AFF&2sid=Hachette%20Book%20Group_8040641_NA&sourceId=AFFHachette%20Book%20GroupBooks-a-Million: .https://www.booksamillion.com/p/9780306835995?cjdata=MXxOfDB8WXww&AID=11552245&PID=8040641&cjevent=dd19ff256e1711f081fe032d0a82b82dBookshop: https://bookshop.org/p/books/super-body-a-3-week-program-to-harness-the-new-science-of-body-composition-and-restore-your-youthful-contours/077984f489f568b2?ean=9780306835995&next=t&affiliate=2344Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Artificial Intelligence is becoming more and more pervasive including when we are searching for the next, best vacation. The website Talker Research recently published their 2025 Travel Trend Report that included a section that looked at how people are using AI in travel. To talk more about this I invited Van Darden from Talker Research to talk more about AI travel and their report. All that and more on the Driving You Crazy Podcast.    Contact: https://www.denver7.com/traffic/driving-you-crazy 303-832-0217 or DrivingYouCrazyPodcast@Gmail.com Jayson: twitter.com/Denver7Traffic or www.facebook.com/JaysonLuberTrafficGuy  WhatsApp: https://wa.me/17204028248 Instagram: https://www.instagram.com/denver7traffic   Talker Research 2025 Travel Trend Report: https://talkerresearch.com/travel-trend-report/ Van Darden: https://www.linkedin.com/in/van-darden   Production Notes: Open music: jazzyfrenchy by Bensound Close music: Latché Swing by Hungaria

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Mr. Finer breaks down the subtle yet powerful trap of lifestyle inflation, showing how incremental upgrades in spending can quietly sabotage financial independence. By focusing on maximizing happiness and utility instead of status, he offers clear strategies to recognize and resist the pressure to constantly "upgrade" your life. Read along with the original article(s) here: https://mrfiner.com/why-lifestyle-inflation-is-harmful-and-how-to-avoid-it/ Quotes to ponder: “There is enough to meet everyone's needs but not enough to meet everyone's greed!” “Lifestyle inflation is like a hole in a tire. You can pump in air, but the tire will not get full until the hole is plugged.” “Maximize for happiness, not for status.” Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when devotion slips into blind obedience? Harmony opens this episode with a frank reflection on power, consent, and autonomy in yoga. She then welcomes Tamara Cole, a yoga teacher and former boat captain whose journey took her from Bikram's hot rooms to a life of freedom and integrity in the Galápagos Islands. Together, they unpack how groupthink, hierarchy, and manipulation take root in spiritual spaces — and what it looks like to rebuild a practice grounded in awareness, consent, and community. Tamara also shares her upcoming Galápagos Yoga Retreat, where participants reconnect with nature through snorkeling, island exploration, and mindful movement. The conversation closes with Harmony's 21-Day Money Magic & Manifestation Challenge, an embodiment-based program that helped Tamara rewire her scarcity stories and rediscover self-worth, grace, and generosity. Episode Breakdown Devotion vs. Obedience in Yoga: Harmony explores where trust becomes compliance Tamara's Story: From Florida business owner to devoted Bikram practitioner Inside Bikram Training: Bootcamp culture, sleep deprivation, and witnessing abuse Moments of Resistance: Choosing to walk out when a teacher crosses the line Groupthink and Belonging: Why students stay, even when boundaries are broken Life in the Galápagos: Conservation, connection, and the beauty of coexisting with nature Retreat Highlights: Three uninhabited islands, snorkeling, cacao ceremony, yoga, and rest Money Magic Challenge: Healing inherited beliefs and redefining abundance Community as Medicine: Why doing the work together creates lasting change Guest Bio Tamara Cole is a yoga teacher and 100-ton licensed boat captain who spent nearly two decades teaching in Hawai‘i before relocating to the Galápagos Islands. She began practicing yoga in 2008 and trained in the Bikram system before shifting toward more holistic, heart-centered approaches. Tamara now leads transformative yoga retreats that weave movement, mindfulness, and connection to nature. She is also a graduate of Harmony's Lightworker Mastermind program, where she deepened her somatic and energetic practices while developing her signature Galápagos retreat. Find Tamara on IG: https://www.instagram.com/yoga.with.tlc/ Find Tamara on FB: https://www.facebook.com/tami.cole.31 Call to Action If you've ever questioned a teacher, lineage, or practice that no longer feels aligned, this conversation will help you find language for your intuition.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Mr. Finer breaks down the subtle yet powerful trap of lifestyle inflation, showing how incremental upgrades in spending can quietly sabotage financial independence. By focusing on maximizing happiness and utility instead of status, he offers clear strategies to recognize and resist the pressure to constantly "upgrade" your life. Read along with the original article(s) here: https://mrfiner.com/why-lifestyle-inflation-is-harmful-and-how-to-avoid-it/ Quotes to ponder: “There is enough to meet everyone's needs but not enough to meet everyone's greed!” “Lifestyle inflation is like a hole in a tire. You can pump in air, but the tire will not get full until the hole is plugged.” “Maximize for happiness, not for status.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Mr. Finer breaks down the subtle yet powerful trap of lifestyle inflation, showing how incremental upgrades in spending can quietly sabotage financial independence. By focusing on maximizing happiness and utility instead of status, he offers clear strategies to recognize and resist the pressure to constantly "upgrade" your life. Read along with the original article(s) here: https://mrfiner.com/why-lifestyle-inflation-is-harmful-and-how-to-avoid-it/ Quotes to ponder: “There is enough to meet everyone's needs but not enough to meet everyone's greed!” “Lifestyle inflation is like a hole in a tire. You can pump in air, but the tire will not get full until the hole is plugged.” “Maximize for happiness, not for status.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Saying "Everything happens for a reason" may seem like an easygoing way to live, but what if it's actually holding you back? Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas discusses the psychology behind believing in this phrase. She shares the pros and cons of following the "everything happens for a reason" mindset and shares how you can find balance with the phrase.Watch full episode on YouTube: https://youtu.be/oe1SQvK3dOwConnect with me on IG! @coachkaseyjo5 FREE LESSONS in Mindset and Behavior Change Coaching [Waitlist Health Mindset Coaching Certification]: HealthmindsetcertBehavior Change and Mindset Lessons for Health & Fitness CoachesLEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!

In this episode of Our Classroom, host Roberto Germán expands on Lorena Escoto Germán's blog post “Harmful Books vs. Harm-Exposing Books.” Roberto breaks down the crucial difference between books that perpetuate harm and those that reveal it to inspire empathy and justice. Through this lens, he explores how silence, stereotypes, and unchecked bias shape what students read — and how banning books written by marginalized authors silences essential voices. Tune in to learn how educators, parents, and readers can defend harm-exposing books and nurture classrooms rooted in truth, love, and humanity. Timestamps 0:00 – Intro: Why this conversation matters 2:20 – What makes a book harmful 8:10 – What makes a book harm-exposing 13:30 – Why book bans target these stories 18:00 – How educators can stand for truth and love 22:00 – Closing reflections

We're all well used to being told what we should and shouldn't be eating, and the latest food boogeyman is UPFs, or Ultra Processed Foods.You likely won't have to spend too long on social media to come across an influencer in a supermarket telling you why eating one product or another would be terrible for your health.But, could the fear mongering itself be even more harmful?Richie Kirwan is Senior Lecturer in Nutrition and Exercise Physiology at Liverpool John Moores University. He joins Seán to discuss.

Today, I'm diving solo into a topic that's both fascinating and a little bit spooky—senescent cells, also known as “zombie cells.” Understanding zombie cells is a crucial piece of the puzzle if you want to feel younger, stronger, and more resilient as you age. In this episode, I unpack what senescent cells are, why they're not just harmless bystanders, and how their buildup can accelerate the aging process and drive chronic inflammation—one of the hallmarks of aging. I break down the lifestyle habits that might be quietly increasing your zombie cell load, the early warning signs your body could be giving you, and most importantly, the evidence-backed interventions you can start using right now—from exercise and diet, to cutting-edge supplements, peptides, and more.   Episode Timestamps: What are Senescent (“Zombie”) Cells and Why They Matter ... 00:00:36 Key Causes and Lifestyle Factors Driving Senescence ... 00:02:40 Dietary Strategies: Mediterranean Diet, Protein, and Polyphenols ... 00:08:57 How Zombie Cells Disrupt Tissue and Drive Chronic Disease ... 00:13:37 Symptoms Linked to Excess Senescent Cells ... 00:20:58 Challenges in Measuring Senescent Cells ... 00:23:31 Senescent Cells: Helpful in Healing, Harmful in Excess ... 00:30:39 Senolytics and Senostatics: Drugs and Natural Compounds ... 00:36:14 Lifestyle and Supplement Strategies to Reduce Zombie Cells ... 00:39:14 Peptides for Advanced Senescence Management ... 00:48:09   Our Amazing Sponsors: Probiotic Breakthrough by Bioptimizers: uses a stress-tested Lactobacillus plantarum strain that showed over 30× greater survival in bile and intestinal fluid vs. generic strains. Save 15% at bioptimizers.com/bionat and use code BIONAT for 15% off any order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Drive to bring clarity to one of the most contentious topics in modern nutrition—protein. He explores the historical pattern of demonizing macronutrients, the origins and limitations of the RDA for protein, and what the evidence really says about higher protein intake, muscle protein synthesis, and whether concerns about harm are supported by actual data. He also discusses the challenges of conducting rigorous nutrition studies, including the limits of epidemiology and crossover designs, as well as conflicts of interest in nutrition science and why transparency around data, methods, and logic matter more than funding sources. The episode closes with a discussion on processed and ultra-processed foods, the public health challenges of tackling obesity, and whether future solutions may depend more on drugs like GLP-1 agonists or broader societal changes. This is part one of a two-part deep dive on protein, setting the stage for next week's conversation with Rhonda Patrick. We discuss: The cyclical pattern of demonizing different macronutrients in nutrition and why protein has recently become the latest target of controversy [3:15]; The origin and limits of the protein RDA: from survival thresholds to modern optimization [6:30]; Trust vs. trustworthiness: why data, methods, and logic matter more than motives in science [13:30]; The challenges of nutrition science: methodological limits, emotional bias, and the path to honest progress [17:15]; Why the protein RDA is largely inadequate for most people, and the lack of human evidence that high protein intake is harmful [30:30]; Understanding the dose-response curve for muscle protein synthesis as protein intake increases [45:15]; Why nutrition trials are chronically underpowered due to weak economic incentives, and how this skews evidence quality and perceptions of conflict [48:15]; The limitations and biases of nutrition epidemiology, and the potential role of AI-assisted review to improve it [56:15]; The lack of compelling evidence of harm with higher protein intake, and why we should shift away from assuming danger [1:04:15]; Pragmatic targets for protein intake [1:09:30]; Defining processed and ultra-processed foods and whether they are inherently harmful [1:16:15]; The search for a guiding principle of what's healthy to eat: simple heuristics vs. judging foods by their molecular composition [1:25:00]; Why conventional public health interventions for obesity have largely failed [1:38:15]; Two ideas from David for addressing the metabolic health problem in society [1:42:30]; The potential of GLP-1 agonists to play a large role in public health [1:46:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Recurring patterns don't lie, so if you're tired of feeling like life keeps nudging you back into the same mess — no matter how hard you try — then in this episode of the Let's Talk About Mental Health podcast I call out what's really going on and show you how to break repeating patterns: at home, at work, and in your own head. You'll learn how to break negative patterns, recognise unhealthy relationship patterns, and set healthy boundaries without drama. I'll walk you through solid mental health tips including a simple daily check-in for greater mental wellbeing and straightforward calmer mindset techniques so you can stop second-guessing yourself, and finally let go of the past that keeps dragging on your present. Let's Talk About Mental Health is your weekly dose of practical advice for better mental health; it's practical mental health advice for people who want steadier emotions and smarter productivity that doesn't lead to burnout, so you can protect your peace. 

Check out https://vessi.com/lmg to enter Vessi's October giveaway for a chance to win over $6,000 in prizes! You can also enjoy 20% off at checkout for this month only using our link! Giveaway Details: 7 Prizes. 7 Winners. Over $6,000 in Prizes, Ends Oct 31, 2025, Enter your email for a chance to win, no purchase necessary Check out Proton Mail for free at https://proton.me/wan or get up to 38% off their plans! Visit https://www.squarespace.com/WAN and use offer code WAN for 10% off Check out Ubiquiti at: https://lmg.gg/ubiquitilan Get a Circuit Board skin for your device so dbrand can keep messing with Linus at https://dbrand.com/pcb Check out Dell's powerful business laptops at: https://lmg.gg/dellprowan Pick up a Secretlab Titan Evo Ergonomic Gaming Chair today at: https://lmg.gg/secretlabwan Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may provide some compensation to Linus Media Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

At the start of his 2nd term, President Trump imposed a series of tariffs affecting nearly all goods imported into the country, causing controversy.  These tariffs on goods from countries all over the world, include steel, aluminum, cars, auto parts, furniture, pharmaceuticals and more. Since Trump's announcement, there have been many legal challenges regarding these tariffs. On this episode of Lawyer 2 Lawyer, Craig joins attorney, author, and professor, Raj Bhala, a University Distinguished Professor at the University of Kansas School of Law. Craig & Raj discuss tariffs, President Trump's use of tariffs, SCOTUS, and their potential impact on international trade law, and the American people. Mentioned in this Episode: KU Professor Says Trump's Tariffs are Xenophobic, Unlawful and Harmful to U.S. By Tim Carpenter Kansas Reflector/The Lawrence Times

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

At the start of his 2nd term, President Trump imposed a series of tariffs affecting nearly all goods imported into the country, causing controversy.  These tariffs on goods from countries all over the world, include steel, aluminum, cars, auto parts, furniture, pharmaceuticals and more. Since Trump's announcement, there have been many legal challenges regarding these tariffs. On this episode of Lawyer 2 Lawyer, Craig joins attorney, author, and professor, Raj Bhala, a University Distinguished Professor at the University of Kansas School of Law. Craig & Raj discuss tariffs, President Trump's use of tariffs, SCOTUS, and their potential impact on international trade law, and the American people. Mentioned in this Episode: KU Professor Says Trump's Tariffs are Xenophobic, Unlawful and Harmful to U.S. By Tim Carpenter Kansas Reflector/The Lawrence Times Learn more about your ad choices. Visit megaphone.fm/adchoices

Experts are debunking the myth of multitasking, but in such a fast-paced world, how else can we possibly keep up?Psychology Professor at Stanford University, Anthony Wagner, says multitasking does not exist, but what we are doing instead is forcing the brain to switch between tasks.Research shows performing multiple tasks at the same time reduces productivity by up to 40% by increasing cognitive load, causing errors, and consuming mental energy.But, UCD Associate Professor in the School of Psychology, Ciara Greene, says the human brain is flexible and completing multiple tasks at the same time does not impact our attention span.To discuss further, she joins Seán.

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, host Josh Ochs interviews Superintendent Dr. Gregg Slate of Davidson County Schools in Lexington, North Carolina. The discussion revolves around the importance of monitoring student screen time, the impact of social media on student learning, and the rise of misinformation among children. They explore key online safety issues like hidden messages, dangerous challenges, and cyberbullying. Dr. Slate shares insights on implementing a cell phone ban in schools, the benefits of early digital education, and the role of AI in learning. Parents are encouraged to engage in meaningful dialogues with their children and to participate in SmartSocial.com's free weekly events to stay informed and involved in their children's online safety and success.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Yesterday an ICE facility was attacked and the Left continues the harmful rhetoric that puts ICE agents in situations like what happened in Texas.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Without batting an eye, we casually use everyday words that associate Blackness with evil. While using them seems innocent, their hidden impact negatively affects us. How many of these words have you used?_____________2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work.The production team for this podcast includes Cydney Smith and Len Webb. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Lilly Workneh serves as executive producer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Izzy shames bagel eaters. Stugotz loves Baker Mayfield. Baker Mayfield has all the moxie in the NFL. Which leads us to the question: drive for your life, who would you want over Baker Mayfield? Giannis has some weird priorities when it comes to his basketball career. Your new wardrobe awaits! Get $10 off Chubbies with the code stugotz at ⁠https://www.chubbiesshorts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices