Podcasts about Harmful

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard of ketones, but not really sure what it means? Do we make them ourselves or do we take them as a supplement? And wonder if this is just another wellness trend? We cover: Why your brain energy drops in perimenopause even before your period stops, and what estrogen has to do with it What ketones actually are and why they're so much more than just a fasting byproduct How to get the benefits of ketosis without going low carb or skipping meals What to look for on a ketone supplement label so you're not wasting money on something that barely works The surprising ways ketones may help with brain fog, joint pain, migraines, and workout recovery   Past episode NAD: Key to Longevity or Dangerous Shortcut? https://podcasts.apple.com/us/podcast/nad-key-to-longevity-or-dangerous-shortcut-uncovering/id1531105768?i=1000725528296   Contact Courtney Van Bussum: Website: https://longevitylaunch.com/about-us   Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why GLP-1 weight loss drugs, fad diets, and government inaction are hurting the public—and what we must do instead. #GLP1Risks #FoodPolitics #WellnessReform #HealthTalks

How do you feel about mammograms?  Have you had one?  More than one?  Or, are you feeling guilty or reckless for not getting one yet?  Conventional medical dogma is definitely to get regular mammograms.  Mammograms are our first line of defense against breast cancer.   You probably personally know someone who has encouraged you to get a mammogram because a mammogram discovered cancer in them or someone they love, and they want to make sure you're taking care of your health by getting screened before it's too late.  We're very indoctrinated that mammograms save lives.  Too bad they don't.https://auria.care/science  coupon code: drjenn20U.S.  QT imaging locations: https://www.qtimaging.com/locations/ Dr Jenn Simmons' Podcast episodes:11,  34,  64,  96,  125,  142,  144Cochrane report on mammographic screeningBoobs: The War on Breasts Documentary by Megan SmithArticle in the Journal of the Royal Society of Medicine to an article called “Mammography Screening is Harmful and Should be Abandoned.”Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

WTiN speaks with Begoña Garcia, environmental impact measurement director at Jeanologia, about chemical bans in the textile finishing sector.Jeanologia is a Spanish technology company specialising in sustainable, eco-efficient denim finishing technologies. Garcia speaks about how sustainability in the denim finishing sector has evolved. She delves into what brands and consumers are requiring and desiring from their garments. During the episode we discuss how chemical bans are changing the sector, with a particular focus on how the ZDHC Foundation has added potassium permanganate to its chemical watchlist. Garcia explains how Jeanologia has developed solutions to eliminate the harmful chemical from manufacturing processes. Additionally, Garcia touches upon what she believes governments should be prioritising when it comes to chemicals in the textile finishing sector and how departments such as environmental impact measurement can influence decision-making.Learn more at jeanologia.com.

Is co-sleeping with your children doing more harm than good? Is Asian parenting more effective than Western parenting?This week on the Vada Poche Tamil Podcast, three fathers gather for an honest, no-filter discussion about fatherhood. Hosted by Bharath, they dive into the highs, the highers, and the lows of parenting, from sleepless nights to cultural clashes in discipline.If you've ever questioned your parenting choices or wondered how other dads handle the same struggles, this one's for you.

I've spent over a decade in the self-development space, and somewhere along the way, I began to see a pattern: the more people focus on healing, the more their lives start to revolve around what's wrong. More analyzing, more processing, more regulating and less living, less connecting, less being. So in this episode, I want to talk about something that might feel uncomfortable, even controversial: there comes a point when trying to heal all your trauma can actually keep you stuck and why you may need to stop, or at least do it very differently. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  Podcast Production by Aminur

Today's Scripture: Ephesians 4:26–27 **Today's devotional is in response to listener requests.** Anger can be confusing—especially if you were taught it was bad, dangerous, or unspiritual. But Scripture gives us a more nuanced path: anger itself is not automatically sin, but it does need care.Today's episode looks at Ephesians 4 and the difference between anger as a signal and anger as a force that can harm when left untended. We explore: *Why anger is a mobilizing emotion *Why “do not let the sun go down” should not be used to force premature reconciliation *How to slow your body down before anger takes over *What it means to practice honesty without harm Go Deeper: Episode 83: How to Turn Anger, Sadness, and Fear Into Powerful Allies Episode 44: Why Anger Can Become a Surprising Friend Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us answer "how are you?" with busy, stressed, or exhausted, and somewhere along the way we decided that was just the cost of doing good work. Meghan French Dunbar lived that way for years as a startup CEO, until a panic attack made her stop and question the whole script. In this conversation, Brandon and Meghan get into why so many workplaces wear people down, and what the leaders and companies who do it differently actually do instead. Meghan shares the moment her own success started to break her, the interview that reshaped how she thinks about leadership, and a set of practical habits anyone can start this week. You will hear how to essentialize your time, relationships, and inputs, why the healthiest leaders draw from a wide range of human traits, and how opening the books with her team surfaced ideas and savings she never expected. It started as a book for working women. By the end, it is plainly for anyone who has poured their whole self into work and wondered if there is a better way to succeed. About our guest Meghan French Dunbar is an author, speaker, and workplace strategist. She co-founded Conscious Company magazine, a print publication that launched in 2015 and landed in Whole Foods stores across the country. She grew it with angel funding, stayed on as CEO after the company was acquired, and stepped down in early 2020. Her book, This Isn't Working, came out of that experience and the reflection that followed. In it she lays out ideas like holistic leadership, essentializing, and the unified workplace, all drawn from her conversations with leaders who found healthier ways to build and run their businesses. Timestamps 01:50 The book and the moment on the floor 04:15 The panic attack and six months of runway 06:50 COVID, postpartum, and a forced pause 09:50 Why the workplace was not built for women 13:50 The interview that changed how she sees leadership 18:30 Holistic leadership and healthy versus toxic traits 21:30 Authentic leadership and the story of Jocelyn 26:30 From overextended to optimized, and how to essentialize 34:45 Harmful workplaces versus beneficial ones 40:00 The unified workplace and opening the books 44:40 Social success versus soul success 51:00 Micro agency and the note to close on A quick glimpse into our podcast Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Meghan French Dunbar: Website · LinkedIn Connect with Brandon Laws: LinkedIn · Instagram · About Connect with Xenium HR: Website · LinkedIn · Facebook · Twitter · Instagram · YouTube

Nous pensons être informés… mais influence et guerre informationnelle sont plus que jamais à l'œuvre dans nos démocraties. Dans un moment de post-vérité, les mises en récit sont devenues plus puissantes que les faits. Comment comprendre … et investir ce nouvel espace de conflictualité ? Pour en parler, nous avons la joie de recevoir Ludivine Relano. Issue du recrutement universitaire, la capitaine Ludivine Relano est lauréate du concours de l'Ecole de guerre – Gendarmerie, en 2024. Ludivine Relano s'exprime en son nom propre. Cette émission a été enregistrée le 07/04/2026 et diffusée sur RCF Notre Dame le 02/06/2026. Podcast et synthèse rédigée complète sur Diploweb.com, le premier site géopolitique francophone. Extrait de la synthèse rédigée. "Dans un contexte marqué par la surabondance d'informations et la montée des stratégies d'influence, la question de la maîtrise de l'espace informationnel devient centrale pour les démocraties. À travers cet échange, Ludivine Relano éclaire les mécanismes contemporains de la désinformation et de la guerre informationnelle. Elle met en évidence les transformations profondes du rapport à l'information, où les récits, les émotions et les algorithmes redéfinissent la manière dont les individus perçoivent la réalité et prennent position. Contrairement à une idée largement répandue, l'accès massif à l'information ne signifie pas que les individus sont mieux informés. Ludivine Relano souligne que nous vivons aujourd'hui dans une « illusion de la connaissance » (expression utilisée par le sociologue Gérald Bronner), caractérisée par une exposition permanente à un flux d'informations que notre cerveau peine à traiter.Cette saturation informationnelle, souvent qualifiée d'« infobésité », empêche la hiérarchisation et l'analyse critique des contenus. Face à cette surcharge, les individus ont tendance à privilégier l'instantanéité et la simplicité, au détriment du temps long, de la complexité et de la réflexion. L'émotion devient alors un facteur déterminant dans le traitement de l'information, reléguant les faits au second plan.L'un des points essentiels développé par l'intervenante réaffirme ce constat : personne n'est à l'abri de la désinformation. Contrairement à certaines idées reçues, le niveau d'éducation ou d'intelligence ne protège pas contre ces phénomènes.Cette vulnérabilité s'explique par la nature humaine elle-même, notamment par les biais cognitifs qui influencent notre perception du réel. Les individus sont naturellement enclins à croire des informations qui confirment leurs opinions. À cela s'ajoute le rôle croissant des intelligences artificielles génératives et des deepfakes, qui rendent les contenus trompeurs de plus en plus crédibles et difficiles à détecter.(...)Cette bataille s'exprime dans tous les espaces : médias, réseaux sociaux, sphère politique. Les contenus les plus émotionnels et polarisants bénéficient d'une plus grande visibilité, notamment en raison du fonctionnement des algorithmes. La réalité devient alors secondaire face à la perception construite par ces récits, ce qui fragilise la capacité collective à établir des vérités partagées.La désinformation s'inscrit désormais dans une logique de guerre informationnelle. Elle constitue une arme utilisée par certains acteurs, notamment étatiques ou non étatiques (proxy), pour déstabiliser les démocratiessans recourir à la force militaire ( Harmful informations / sharp power)Ces stratégies visent à semer le doute, à créer de la confusion et à fragmenter la cohésion sociale. La diffusion de fausses informations est particulièrement efficace, car elles circulent plus rapidement et plus largement que les informations vérifiées et cela prend beaucoup de temps pour les débunker. (...)"Plus. Lire la ⁠synthèse rédigée complète sur Diploweb.com, le premier site géopolitique francophone⁠.

How well do you know your grasses? We're asking because conservationists are worried some of you might be accidentally spreading a harmful pest plant. You see, invasive Pampas Grass is commonly mistaken for native Toetoe, and that's a mix up that could see the harmful weed spread through our vulnerable ecosystems. Terence Stewart, Founder and Owner of Native Restorations joins Jesse.

Coffee Helpful or Harmful + Soy & Alcohol and the Truth About Breast Cancer with guest expert Dr. William Li #62What if the habits you already have — your morning coffee, your soy latte, your occasional glass of wine — are actually working for you, not against you? In this episode, Samantha sits down once again with William Li, MD, internationally renowned physician, scientist, and New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet, to cut through decades of nutritional myths and replace fear with facts.From the cancer-fighting compound hiding in your espresso, to the truth about soy and breast cancer risk that 14 published studies now confirm, to what your "healthy" stevia packet may secretly contain — Dr. Li delivers the kind of science-backed clarity that changes how you shop, eat, and think about food as medicine every single day. This is one of those episodes you'll want to share with every woman you love.What You'll LearnThe chlorogenic acid triple-threat: How the natural compound in coffee simultaneously lowers inflammation, activates brown fat to burn visceral fat, AND cuts off the blood supply to cancer cells.Organic coffee is more potent: Why pesticide-free farming causes the coffee plant to produce more chlorogenic acid — meaning organic beans are literally more medicinal.The dairy-in-coffee trap: How dairy fat forms "soap bubbles" around chlorogenic acid, blocking up to 20–30% of its absorption in your gut.Cellular aging and telomeres: How chlorogenic acid has been shown to slow the shortening of telomeres — the protective caps on your DNA — keeping your tissues and organs more vital, longer.The 1–4 cup sweet spot: What the clinical and epidemiological research says about optimal daily coffee intake and how not to get paralyzed by the math.The stevia label scandal: Why a "pure stevia" label can be deceiving — and how the filler erythritol, often hidden inside, has been linked by cardiologists to increased heart attack risk.Soy is nature's tamoxifen: How soy's phytoestrogen (genistein) has a completely different molecular structure than human estrogen — and actually blocks estrogen receptors the same way the breast cancer drug tamoxifen does.14 JAMA-level studies, one conclusion: Every single study examining soy consumption in women at high breast cancer risk found improved survival rates and lower recurrence — with no study showing increased mortality.The 10-gram soy protein target: How one tall glass of soy milk or a small portion of tofu delivers the daily amount studied in clinical trials for breast protection.Emulsifiers and your gut microbiome: Why additives like carrageenan, guar gum, and polysorbate in commercial coffee drinks and plant milks silently alter the healthy bacteria in your gut, raising systemic inflammation.About Our GuestDr. William Li is an internationally renowned physician, scientist, researcher, and author whose work has impacted over 70 diseases, including cancer, diabetes, and cardiovascular disease. He is the founder and president of the Angiogenesis Foundation and is best known for his groundbreaking TED Talk, Can We Eat to Starve Cancer?, which has been viewed by millions worldwide. He is the New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet.

Trap Talk Reptile Network Presents:The Boelens Python Round Table Podcast With Steven KushEpisode 18: Boelen's pythons as a Status Symbol: Harmful or Helpful?Host: Ari Flagle Of Project Black Python https://www.instagram.com/projectblackpython/https://www.projectblackpython.org/Donate PayPal: BoelensPythonConservation@gmail.com   About:The Boelens Python Round Table Podcast brings together herpetologists, keepers, and enthusiasts to share knowledge and experiences about one of the world's most elusive and beautiful pythons. Each episode dives into natural history, conservation, husbandry, and the challenges of working with this rare species. Listeners can expect engaging discussions, expert insights, and stories from the field that celebrate the mystique of the Boelens python. - Ari F

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In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, and what it really takes to build systems that fit your brain. Alyece shares how her son's autism diagnosis changed the way she understood neurodivergence, her own ADHD, and the cost of trying to operate like everyone else. After leaving corporate to prioritize her son's care, she built a successful business quickly, but found herself overdelivering, people-pleasing, working late into the night, and burning out despite outward success. Together, Eric and Alyece explore why "inconsistency" is often misunderstood, especially for ADHDers. They talk about under-stimulation, energy management, spark times, decision fatigue, boundaries, and why sustainable follow-through usually requires better support, not more shame. Alyece also introduces her F.L.O.W. First Thinking framework: Find your spark times, Link boring tasks with stimulation, Organize your overflow, and Work your week around your peaks. This conversation is practical, validating, and useful for anyone who has ever felt scattered, overextended, or exhausted from trying to work against their own brain. Summary In this episode, Eric sits down with Alyece Smith — business coach, TEDx speaker, autism mom, and founder of Socially Ausome — for a candid conversation about what it really looks like to build a business with an ADHD brain. Alyece shares how her son's autism diagnosis cracked open her own understanding of neurodivergency, eventually leading her to leave corporate, launch a six-figure business, burn out spectacularly, and rebuild everything on her own terms. She introduces her F.L.O.W. First Thinking framework, breaks down why consistency advice fails ADHDers, and explains why energy management — not time management — is the real key to sustainable success. This one is raw, practical, and deeply validating for any entrepreneur who has ever felt scattered, burnt out, or like they're just not built for the traditional business model. Key Takeaways You're not scattered — you're bored. ADHD brains are chronically under-stimulated. What looks like inconsistency is really a dopamine regulation issue. Energy management beats time management. Work during your brain's natural peak times (your chronotype) — not just whenever the calendar says to. Boundaries are a business strategy. Burnout wasn't from working hard — it was from having no limits with clients or herself. "That's not in our contract, but I'm happy to invoice you" was a turning point. Masking is exhausting and expensive. Pretending to be neurotypical burns energy that could fuel your actual work. Coming out publicly as ADHD was terrifying — and completely freeing. The 48-hour rule for pivots. Before burning something down, sit with it 48 hours. Still fired up? Probably a real signal. Not? Likely boredom or fear. Systems aren't one-size-fits-all. The right system is one built around how your specific brain works — not how productivity gurus say it should. Brain dump daily. A five-minute voice memo clears mental clutter and can be run through AI tools to generate action lists. Passion is your compass. Hyperfocus kicks in hardest around genuine passion. Can't stop thinking about it? That's your signal. Women with ADHD are chronically misdiagnosed. Internalizing symptoms leads to anxiety and depression, and many women aren't diagnosed until perimenopause amplifies everything. Timestamps 0:00 — Introduction & Alyece's background 0:47 — Her son's autism diagnosis and the research rabbit hole that changed everything 3:17 — Leaving corporate in 2022 to prioritize her son's healthcare 3:56 — Going straight into entrepreneurship — and immediately masking all over again 4:16 — Hitting six figures in six months, then hitting a wall 4:35 — Working until 2–3am and the unrealistic client expectations that drove it 5:15 — People-pleasing, poor boundaries, and faking having an assistant 7:14 — What it means to deliver excellence when you're miserable doing it 8:27 — The breaking point: her husband calls her out 9:20 — Becoming a "brick wall of boundaries" and what that sounds like in practice 26:27 — Coming out publicly as ADHD on Facebook — and the flood of "me too" responses 27:47 — Why she now loves being an ADHD keynote speaker 28:20 — Reframing ADHD inconsistency: dopamine, boredom, and under-stimulation 29:37 — The fMRI study: boredom registers as pain in the ADHD brain 30:25 — Why ADHDers start strong and struggle to finish 31:56 — Decision fatigue and the power of a personal uniform 33:04 — Introducing the F.L.O.W. First Thinking framework 36:31 — Applying Flow First in a corporate setting — $300K saved in one quarter 36:54 — The book and what's inside beyond the TEDx talk 37:15 — Where people get the F (Find Your Spark Times) wrong 38:00 — Why changing your schedule feels uncomfortable — and how to push through 39:00 — Harmful advice in the ADHD space: "just be more consistent" 40:29 — How women internalize ADHD symptoms differently — and the misdiagnosis epidemic 41:17 — One small, actionable shift for overwhelmed entrepreneurs 43:14 — The Voice Pen app recommendation 46:21 — Where to find Alyece and get the book The F.L.O.W. Framework: F — Find your spark times (when your brain is most alert and focused) L — Link boring tasks with stimulating ones (temptation bundling) O — Organize your overflow (a "parking lot" system for ideas and distractions) W — Work your week around your peaks (theme your days, not your hours) Resources Mentioned Book: Flow First Thinking by Alyece Smith - Get it on Amazon Website: sociallyausome.com Nonprofit: Caden's Corner / The Awesome Family's Foundation App: Voice Pen — voice memo to AI-generated action list Tool: ManyCam — virtual camera with timer overlay for Zoom calls Connect with Alyece Website: sociallyausome.com Facebook & Instagram: @sociallyausome (Skip the TikTok DMs — she's not in there) ADHD reWired Services Coaching Groups Adult Study Hall 1:1 Therapy & Coaching Additional Resource Mentioned: Neurodivergent + LGBTQ+ Pride Month Panel

Send Vanessa a Text Message If you'd like to support Vanessa and the podcast, you can do so here: Buy Me a CoffeeIn today's episode, I'm joined by Cherie Calbom, widely known as The Juice Lady. Cherie holds a Master's degree in nutrition and has been a pioneer in whole-food nutrition and the juicing movement for decades. She is the author of 36 books, including the global bestseller Juicing for Life, which has helped millions of people reclaim their health through vibrant, nourishing foods.Her latest book, The Truth About Seed Oils, explores one of the most controversial and overlooked topics in modern nutrition: How industrial seed oils became widely promoted as “heart healthy,” and what that shift may have meant for public health over time.But this conversation goes far beyond just seed oils.Together, we explored: The history and rise of industrial seed oils  How marketing and dietary guidelines shaped public perception  The role of industry influence and lobbying in modern food systems  The contrast between whole, traditional foods and ultra-processed oils  And the deeper question of how far we've drifted from real, nourishing food We also found ourselves moving into a more reflective space as we discuss our cultural disconnection from food, the loss of reverence around eating, and what it might look like to return to a more grounded and intentional relationship with nourishment. This is a conversation that blends history, nutrition, culture, and deeper reflection on what it means to truly nourish the body.I also mentioned my daily vitamin E supplement during this episode:Mitolife PUFA Protect Vitamin EYou can use code Vanessa15 for 15% off if you choose to try it. Connect with Cherie: Cherie's Seed Oil Book & Resources: The Truth About Seed Oils Cherie's Website: Juice Lady Info Instagram: @juiceladycherieConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

What if avoiding the sun is actually hurting your health? We've been told to fear it… cover it… avoid it. But what if your fatigue, poor sleep, and hormone struggles are connected to something as simple as not getting enough light? In this episode, we're unpacking the truth about sunlight, your nervous system, and why your body may be craving something you've been avoiding.   Related Episodes: S2E23: Easy swaps for outdoor summer staples  S2E25: The powerful rhythm of morning light S2E29: The powerful effect of sunlight in healing your gut S2E39: Why morning light is a difference maker S3E22: Low Vitamin D? Why Supplements Might Not Be the First Step  S3E40: Is Red Light Worth It? What You Need to Know Before You Buy      

Send us Fan MailThe NICU is one of the loudest environments a newborn will ever experience, yet it is also where the most vulnerable infants spend their earliest, most developmentally critical days. In this Tech Tuesday episode, Ben and Daphna sit down with Gabby Daltoso and Sophie Ishiwari, co-founders of the Sonura Beanie. Their device tackles two pressing NICU challenges at once: harmful noise exposure and disrupted parental connection. By embedding a low-pass filtration system tuned to the acoustic environment of the womb into standard hospital beanies, Sonura attenuates high-frequency alarms while preserving the frequency of the human voice. Parents can also send recordings of songs, stories, and their heartbeat directly to their infant at the bedside. With a feasibility trial underway at Penn Medicine and the University of Pennsylvania President's Innovation Prize secured, Gabby and Sophie are just getting started.To learn more, visit www.sonuracare.comSupport the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. You guys already know… conversations surrounding mental health are deeply important to me. Not only because of my own journey, but because I've seen firsthand how anxiety, depression, trauma, grief, and mental health struggles can impact entire families—and how often people inside the church feel ashamed to talk about it.Today's conversation is one I think so many of you need.I'm joined by Melissa Fisher, licensed mental health counselor and author of Jesus for the Anxious: 8 Weeks of Practicing Peace to Calm Your Worry and Fear, which released this May.And honestly…This episode felt like permission.Permission to admit you're anxious.Permission to stop believing anxiety automatically means weak faith.Permission to realize that Jesus and mental health belong in the same conversation.Because Melissa said something that stuck with me:Anxiety is not sin.And I know for some people that statement alone may challenge years of messaging.In this episode we talk about:✨ Why anxiety is not a spiritual failure✨ Harmful messages Christians often hear:“If you just prayed more…”“If you had more faith…”✨ How therapy and faith can work together✨ Why anxiety impacts the nervous system physically—not just spiritually✨ Practical tools for calming anxiety (breathing, rest, body awareness, thought patterns)✨ Learning to build your life on God's faithfulness instead of unstable foundationsMelissa shares a powerful picture of wooden beams vs. steel beams:Wooden beams = things we rely on for security:financesplansrelationshipssuccesscontrolSteel beams = truths about God:His faithfulnessHis presenceHis righteousnessHis promisesBecause storms will come.Life will shake.But the goal isn't avoiding hardship.The goal is having a foundation that holds.We also talk about:

When water levels drop and the temperatures heat up, it becomes the perfect kind of breeding ground for algal blooms. And as you hit the water for your summer fun, how can you make sure you're keeping your kids AND pets safe from unhealthy water? Environmental Program Manager at the Utah Division of Water Quality, Ben Holcomb, joins Inside Sources to share ways to stay safe in Utah's waterways.

A viral clip says that telling your older child to “help your sister” damages both kids. I get why that message spreads fast, especially if you grew up as the oldest and felt like too much landed on your shoulders. But developmental psychology is more nuanced than a scroll-stopping soundbite, and mixing up parentification with age-appropriate help can leave parents stuck and anxious about every request they make.I break down what the research actually supports: yes, it can be unhealthy when an older child feels like the parent, carries ongoing responsibility, or becomes the default caregiver. That's real, and it matters. But it's also true that families thrive on cooperation, and small, bounded responsibilities can build autonomy, confidence, and trust. We talk about the difference between equality and equity, why “everyone gets the same” often fails in real homes with real ages and stages, and how to give kids what they need without trying to force a perfectly balanced scoreboard.You'll hear practical ways to frame sibling teamwork, assign roles that fit each child's capacity, and avoid resentment by keeping parents in charge while still letting kids contribute. If you want less sibling conflict and more cooperation, this conversation gives you a clear line between healthy helping and too much.Send us Fan MailSupport the showIf parenting has felt hard lately… you don't have to figure it out alone.Inside The Parent Lab, I'll help you understand what's actually going on underneath your child's behavior — and give you simple, in-the-moment tools that actually work in real life.You'll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.CLICK HERE to Try the Parent Lab TodayOther Links to help you and me:Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook,...

Sponsored By: → Santa Barbara Chocolate | CocoaDynamics available at https://SantaBarbaraChocolate.com. Use code DRG20 for 20% off. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/DRG → AquaTru | Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Description You can eat 30 grams of fiber a day and still be making the wrong choice for your microbiome. Because it was never just about how much you eat. It's about where that fiber is actually fermenting in your colon. Dr. Karan Rajan is a surgeon, gut health expert, and one of the most followed doctors on the internet. He spent years operating on colon cancers and bowel disease before realizing the most powerful thing he could do was hand people the information they were never given. In this conversation he breaks down the gut in a way that will make you want to reorganize your entire kitchen by the time it's over. In this episode, you'll discover:  • Why the old soluble vs insoluble fiber model is outdated and what fermentation geography actually means — and how eating only one type of fiber can cause gas and bloating even when you're hitting your daily target  • Why the protein obsession sweeping wellness culture may be quietly turning your gut bacteria into gremlins, and what happens when your microbes run out of fiber to eat  • How your microbiome can begin to change within 48 hours of increasing fiber intake, and the exact ramp up strategy Dr. Karan uses to avoid the gas and bloating that makes most people quit If you have a gut, this episode is for you. Find Dr. Karan:  Instagram: https://www.instagram.com/drkaranrajan  TikTok: https://www.tiktok.com/@dr.karanr  YouTube: https://www.youtube.com/c/DrKaran Book: This Is Vital Information — https://www.amazon.com/This-Vital-Information-Everything-Embarrassed-ebook/dp/B0FHC36WLD Timestamps: 0:00 - Intro 1:58 - Meet Dr. Karan Rajan: Gut Surgeon Turned One of the Most Followed Doctors Online 3:02 - Rapid Fire: Ground vs. Whole Chia Seeds, the Gut-Skin Axis & How Often You Should Poop  9:03 - Why He Left Surgery to Educate Millions for Free  12:42 - The Microbiome: Medicine's "Dark Matter" (And Who's Really in Control)  15:22 - Could Your Microbiome Be Influencing Who You're Attracted To?  17:47 - The Gut-Brain Axis: Is Mental Health Treatment Missing a Huge Piece?  24:43 - What's Actually Exciting Right Now in Microbiome Science  29:47 - The Breakfast Swap That Changed His Life in Two Weeks  33:08 - Should You Be Eating More Like Your Ancestors?  35:54 - Fast, Medium & Slow Fermenting Fibers: Why It Matters Where Fiber Ferments in Your Colon  40:47 - Psyllium Husk, Chia Seeds & What Most Fiber Supplements Get Wrong  41:57 - The Best Foods for Your Microbiome (According to the Doc Who Studies It)  43:14 - Cooked and Cooled Starch & Why Freezing Bread Actually Works  44:07 - The Truth About Colonics: Helpful or Harmful? 46:41 - Your Microbiome Can Change Within 48 Hours — Here's How to Start  48:01 - The Fiber Fart Curve: Why Gas Is a Good Sign You're Doing It Right  50:33 - Why the Rise in Colon Cancer Is Directly Tied to Fiber Deficiency  51:42 - Too Much Protein, Not Enough Fiber: How You Turn Gut Bacteria Into Gremlins  56:27 - The Book & Why He Never Wants Anyone to Die of Embarrassment Again Learn more about your ad choices. Visit megaphone.fm/adchoices

Cold War Series. Episode #3 of 4. The Allied victory in World War II meant an end to war with the fascists in Germany, Japan, and Italy, but it did not mean an end to war. In fact, the war just shifted into something more shadowy and covert, where secret weapons, sleight of hand, and leveraging information could be more important than guns and bombs. Desperate to develop tactics and secret weapons that might give them an upper hand over their new Soviet enemies, the United States began to experiment on drugs like LSD, hoping that they might give them the power to control minds, get fodder for blackmail, or extract information from captured spies. The project, run by the Central Intelligence Agency (CIA) from roughly 1953-1973, cost thousands of dollars, hundreds of deaths, and inflicted innumerable human rights violations and ended in complete and utter failure. It did not result in a single piece of useful information. Today, as part of our series on the Cold War, we're talking about project MK Ultra. Find show notes and transcripts at: www.digpodcast.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

You may have heard conflicting messages in the literacy space about whether you should be teaching syllable types—this episode is all about helping you sort it out. We unpack the controversy around syllable type instruction and ground the conversation in research, Orton-Gillingham principles, and real work with students who have dyslexia. We explore where syllable types genuinely support decoding, spelling, and morphology, and where instruction can go wrong or become more of a labeling exercise than a useful tool. We dig into the key questions: for which students? In what context? And how is the instruction actually being implemented? Most importantly, you'll hear how to make thoughtful decisions about instruction so you can better meet the needs of the students sitting in front of you every day. Resources mentioned in this episode: 5.11 Rethinking Phonemic Awareness with David Kilpatrick, PhD 5.6 The Structured Literacy Playbook with Dr. Melissa Orkin and Sarah Gannon (Part 1) (Part 2) Graphosyllabic analysis helps adolescent struggling readers read and spell words by Linnea C Ehri, Alpana Bhattacharya International Dyslexia Association (IDA) and the Structured Literacy infographic What Works Clearinghouse Orton-Gillingham approach We officially have merch! Show your love for the Together in Literacy podcast! If you like this episode, please take a few minutes to rate, review, and subscribe. Your support and encouragement are so appreciated! Have a question you'd like us to cover in a future episode of Together in Literacy? Email us at support@togetherinliteracy.com! If you'd like more from Together in Literacy, you can check out our website, Together in Literacy, or follow us on Facebook and Instagram. For more from Emily, check out The Literacy Nest. For more from Casey, check out The Dyslexia Classroom. Let us know what you want to hear this season! Thank you for listening and joining us in this exciting and educational journey into dyslexia as we come together in literacy!

Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights. In today's moment, he unpacks how poor sleep can change everything from your appetite and weight to your emotions, cravings, and long-term health. He reveals what your body clock is really doing, and his true opinion on sleep trackers: harmful or helpful? Listen to the full episode here! Spotify: https://g2ul0.app.link/6btyk6znG2b Apple: https://g2ul0.app.link/ZFC5hNCnG2b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Guy: https://www.guyleschziner.com/

BUFFALO, NY — May 15, 2026 — A new #review was #published in Volume 18 of Aging-US on May 4, 2026, titled “Cellular senescence: from pathogenic mechanisms to precision anti-aging interventions.” The study was led by first author Jian Deng and corresponding author Dong Yang from the Department of Targeting Therapy and Immunology, Cancer Center, West China Hospital, Sichuan University, Chengdu, Sichuan, China. In this comprehensive review, the authors examine how cellular senescence contributes to aging and age-related disease across multiple organ systems, while also highlighting the emerging complexity and functional diversity of senescent cell populations. Traditionally, senescent cells have been viewed primarily as harmful byproducts of aging, characterized by irreversible cell-cycle arrest and chronic inflammatory signaling. However, growing evidence suggests that some senescent cells also play beneficial physiological roles in tissue repair, embryonic development, and maintenance of tissue homeostasis. The review outlines how senescence develops in major tissues including the liver, lungs, kidneys, heart, adipose tissue, brain, and skin. Across these organs, aging-related cellular dysfunction is driven by a combination of oxidative stress, mitochondrial dysfunction, DNA damage, chronic inflammation, metabolic stress, telomere shortening, and environmental insults such as ultraviolet radiation and pollution. The authors describe how senescent cells accumulate in highly specialized cell populations—including hepatocytes, endothelial cells, fibroblasts, macrophages, astrocytes, and epithelial cells—where they can disrupt normal tissue architecture and promote chronic disease progression. Importantly, the article emphasizes that senescent cells are highly heterogeneous and should not be treated as a uniform population. Depending on the tissue context and biological environment, senescent cells may exert either protective or harmful effects. For example, certain senescent cells may help limit fibrosis or support wound healing, whereas others drive chronic inflammation, metabolic dysfunction, tissue degeneration, and cancer progression. This growing recognition of functional heterogeneity has prompted a major shift in anti-aging research away from indiscriminate elimination of senescent cells toward more selective and precision-based therapeutic strategies. “Based on these insights, this review summarizes the induction mechanisms of cellular senescence and the subsequent evolution of their functional phenotypes across diverse tissues.” Full press release - https://www.aging-us.com/news-room/precision-anti-aging-strategies-aim-to-target-harmful-senescent-cells-while-preserving-beneficial-ones Paper DOI - https://doi.org/10.18632/aging.206375 Corresponding author - Dong Yang – yangdong@wchscu.cn Abstract video - https://www.youtube.com/watch?v=HkJRwF8mp4A Keywords - cellular senescence, aging mechanisms, functional heterogeneity, precision anti-aging To learn more about the journal, please visit www.Aging-US.com​​ and connect with us on social media at: Bluesky - bsky.app/profile/aging-us.bsky.social ResearchGate - www.researchgate.net/journal/Aging-1945-4589 X - twitter.com/AgingJrnl Facebook - www.facebook.com/AgingUS/ Instagram - www.instagram.com/agingjrnl/ LinkedIn - www.linkedin.com/company/aging/ Reddit - www.reddit.com/user/AgingUS/ Pinterest - www.pinterest.com/AgingUS/ YouTube - www.youtube.com/@Aging-US Spotify - open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Oregon health officials are warning about harmful algae blooms in lakes and rivers as warmer temperatures raise risks for swimmers, boaters and pets.

Send us Fan MailIn this podcast episode, we dive deep into one of the most talked-about medications of our time — GLP-1 drugs like Ozempic, Wegovy, and Mounjaro — and uncover the serious side effects that nobody is warning you about. From hair loss and nutrient depletion to hormonal disruption and autoimmune triggers, we break down exactly how these medications could be silently working against your body, your hair, and your long-term health — and what you can do instead to heal naturally and protect your future.-HELP IS WITHIN YOUR REACH!Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.-Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel

If you prefer to watch the video you can find it at the bottom of this webpage. Episode Sponsors: Guardian University Guardian Nation About This Episode: In this episode of the Concealed Carry Podcast, I speak with Matt Little from Graybeard Actual about the impact of language in training methodologies. We critically evaluate the overused phrase “train like you fight,” emphasizing the need for context in training to enhance skill development. Our discussion highlights the role of discomfort—both physical and psychological—in pushing boundaries during training sessions. We examine structured drills for effective skill acquisition, while also cautioning against the pitfalls of popular phrases like “slow is smooth, smooth is fast,” particularly for advanced shooters. We explore the differences between competitive and tactical shooting and stress the significance of maintaining accuracy and discipline. The episode concludes with actionable insights for shooters to foster a growth-oriented training environment. As always, any questions or suggestions for future episodes can be submitted to podcast@concealedcarry.com! Thanks for Listening! Thanks so much for joining us this week. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed the podcast the biggest compliment you could give us would be to subscribe to future episodes via a podcast app on your phone or via iTunes. You can find past podcast episodes by clicking here. Video Recording: Press PLAY on the video below to watch the video recording! {"@context":"https://schema.org","@type":"VideoObject","@id":"https://www.concealedcarry.com#/schema/video/4248549","name":"S13E17: Harmful Phrases w/ Matt Little of Greybeard Actual","description":"Concealed Carry Podcast brought to you by HK - "S13E16: Harmful Phrases w/ Matt Little of Greybeard Actual" Episode Sponsors: -Guardian University -","thumbnailUrl":"https://i.ytimg.com/vi/7AUNOC-KK5U/maxresdefault_live.jpg","uploadDate":"2026-05-01T17:35:54-06:00","embedUrl":"https://www.concealedcarry.com/player-embed/id/4248549/?autoplay=0","duration":"PT01H12M29S","interactionStatistic":{"@type":"InteractionCounter","interactionType":{"@type":"http://schema.org/WatchAction"},"userInteractionCount":21}}

Send Zorba a message!Zorba digs into how harmful are the chemicals that make our lawns weed-free and impossibly green. He helps out a caller who wants to politely switch doctors, and he helps a listener who has statin questions. Zorba weighs in on tart cherry extract, we hear a mom joke, and Karl talks about the shock jock radio DJs from his childhood.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Send Zorba a message!Zorba digs into how harmful are the chemicals that make our lawns weed-free and impossibly green. He helps out a caller who wants to politely switch doctors, and he helps a listener who has statin questions. Zorba weighs in on tart cherry extract, we hear a mom joke, and Karl talks about the shock jock radio DJs from his childhood.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

1. Breakups Meet AINew trend: AI helping people move on from exesIntroduction to X.Skill2. How It WorksUsers upload texts, photos, voice notes, social postsAI recreates ex's personality, voice, and behaviorUsers can “talk” to a digital version of their ex3. The Big Question: Helpful or Harmful?Creators claim it's for healing and closureCritics raise concerns: privacy, emotional impact, dependency4. Real-Life TestHost tries the programAI generates eerily familiar phrasesFeels a little too real—brings back old memories5. Mixed ReactionsSome see it as therapeuticOthers think it's unnecessary or even unhealthyDebate: face your ex vs. talk to AI6. Bigger TrendAlready popular overseas, gaining traction in the U.S.What this says about modern relationships and techSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The article is actually titled "Misandry: Justified, Harmful, Or Maybe Even Necessary?" It's a classic example of a provocative campus opinion piece designed to spark discussion. It got some attention because of how directly it addresses the topic of misandry in a way that many found inflammatory.

I started the controversial autism therapy ABA for my son to try to deal with elopement. I don't know how I feel about it yet. So I talked with ABA expert and author Mary Barbera who has a lot to say about the therapies and approaches. People have strong opinions on ABA, so I wanted to learn more. Dive in with me and see what you think. Visit https://www.nocd.com to book a FREE call with their team and learn how they can help, today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even though we discussed being a therapist on social media fairly recently, we thought it was important to talk about it again because a therapist with a huge following (therapyjeff) posted things that were objectively harmful, intentionally or not, in recent weeks. It ignited a larger conversation across platforms about best practices for therapists on social media, because it's a good reminder: we can do actual harm, and it's important we take this risk seriously. But how? In this episode, we talk about our own evolving relationships with social media and how we thoughtfully show up to, hopefully, be a net good for the people who listen to our podcast, watch our videos, and read our writing. We'd love to know how you show up on social media as a therapist (or why you specifically avoid it.) Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at connect@edgeofthecouch.com.We have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In this episode of the Sunlight Tax Podcast, I'm joined by business coach and sales expert Sarah Walton for a powerful conversation on money, mindset, and meaningful success.Sarah shares her personal journey from growing up in poverty to building a life and career centered around financial empowerment and abundance. We explore how internal healing and mindset work shape not only our relationship with money, but also how we show up in business and life.We also talk about the importance of authentic human connection in an increasingly digital and AI-driven world, and what it really means to build an ethical, values-led business today.If you're interested in money mindset, wealth consciousness, entrepreneurship, emotional healing, and ethical business in the age of AI, this conversation will give you both grounding and perspective.Also mentioned in today's episode:00:00 Empowering Women Through Wealth Consciousness04:44 Personal Journey: From Poverty to Empowerment10:21 The Impact of Community and Support12:30 Revisiting Past Experiences for Growth16:19 Navigating the Current Business Landscape20:17 The Role of Human Connection in Business21:07 Returning to Inner Guidance24:25 The Power of Morning Rituals28:08 Healing Through Small Decisions31:19 Navigating Trust in Online Business33:58 The Importance of Ethical Boundaries38:39 Harnessing Unique Human CreativityIf you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.About Sarah Walton:Sarah Walton is a business coach and sales expert who's been featured on The Today Show, speaks at women's conferences all over the world, and has helped hundreds of women start and grow businesses they LOVE. She works with a handful of 1:1 clients, runs The Sales Mastermind, and leads her exclusive Abundance Academy for women in business.She's the voice behind the Game On Girlfriend Podcast and the face of “Sarah Uncut” on YouTube - making her the go-to source for no-nonsense business coaching and real-life, mind-blowing abundance.From growing up in a low-income household with a single mom to helping moms turn their passion into a business they love that can support their families, Sarah's lived experience shows how women can powerfully change their lives and the lives of their families and communities.Through her successful coaching business, which she designed to put more money in the hands of more women, Sarah transitioned from being “just another coach” to being a change-maker. It's time to put more money in the hands of more women, and Sarah is all in.Check out Sarah's work:Sarah's websiteSarah's Freedom CalculatorSarah's YouTube ChannelSarah's InstagramEpisode Links:Sign up for the Setting Up (or Tuning Up) Your Business WorkshopGet my Tax Help on Substack.Get your FREE visual guide to tax deductionsOrder my book: Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe

In this episode, I'm taking a soapbox moment to talk about the two kinds of migraine content flooding social media. On one side are the compassionate, sympathetic reels that validate how hard migraine life is, but quietly reinforce the belief that this is just your permanent reality.On the other side are the quick-fix reels promising miracle supplements, hacks, and easy answers. I explain why both types of content can keep women stuck, one in victimhood, the other in false hope.Real healing is not about waiting to be rescued. It's about actively changing the physical, mental, emotional, and even spiritual environment your body is trying to survive in. If you're tired of the chronic-sufferer narrative and want a deeper, more empowering perspective on migraines, this episode is for you. If you're ready to address the root drivers of your migraines, you can book a free consultation at the link below: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map In health,Dr. Leslie Cisar

April 28th, 2026

In this episode of Mental Gymnastics, Dr. JD Barton sits down with Ilka Juk, who represented Canada and Hungary as an elite gymnast and went on to compete collegiately at LIU and Iowa.Ilka looks back on the abusive coaching she experienced in Canada, her struggles with OCD, how she knew it was time to walk away from elite gymnastics, and how her career has shaped the coach she is today.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M,, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Erika B, & JuJu!

If you're enjoying the content, please like, subscribe, and comment! Sandy's Links:bioEDGE Longevity Summit https://bioedgelongevity.com/Living Well. Longer. TogetherbioEDGE Decoder https://bioedgedecoder.com/ Your body sends signals long before problems show up as diagnoses. bioEDGE Decoder helps you notice which systems may be involved and why, so you are not left guessing where to start.YouTube: https://www.youtube.com/@bioedgelongevityInstagram: https://www.instagram.com/bioedgelongevity TikTok: https://www.tiktok.com/@bioedgelongevitySandy Martin is the creator of the Biological EDGE Framework and author of Biological EDGE: A Practical Guide to Longevity. After spending $97,000 on optimization protocols while undetected mold quietly erased the results, she learned that order matters. Eliminate the interference first. Then optimize. She helps audiences separate signal from noise — and stop paying for progress they can't keep.Sponsored by Taelor. Most guys spend way too much time figuring out what to wear- and still end up in the same three outfits. Taelor fixes that. A personal stylist picks clothes in your size and style, ships them to you every 2 weeks- You wear them and return them. No shopping, no laundry, and no more spending on new clothes. Use code ERIC25 at Taelor.style for $25 off your first month._______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#biohackingtips #health #wellness #doctor #author #biology #humanity #body #medicine #functionalmedicine #entrepreneurship #subscribe #explore #explorepage #podcastshow #longformpodcast #podcasts #podcaster #podcasting #worldxppodcast #viralvideo #youtubeshorts

TODAY ON THE ROBERT SCOTT BELL SHOW: Kennedy Won't Commit, Bayer Lobbying Push, Harmful Health Checks, Persistent Hydrocele, Cascara Sagrada, Media Loves MAHA, Healthy Diet Cancer, Health Freedom Smoking Gun, Tea Bag Microplastics, and MORE! https://robertscottbell.com/kennedy-congress-rift-bayer-supreme-court-push-are-health-checks-harmful-question-of-the-day-cascara-sagrada-dangers-of-ultra-processed-foods-healthy-diet-cancer-health-freedom-smoking-gun-tea/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing t

"We are a beauty store, and I think there's a tremendous impact that beauty products can have on someone's self-confidence and the way they feel about themselves that day. If we can put a smile on someone's face when they walk in our door, that's incredibly rewarding to me." —Annie Jackson   Clean beauty sounds good, but the labels are confusing and the claims are louder than the truth. We are surrounded by products that promise results without telling us what is inside. The real issue is not access, it is clarity. Annie Jackson, co-founder of Credo Beauty, shares how her journey from legacy beauty brands to building a clean beauty standard reshaped how products are made, vetted, and trusted. Press play to rethink what goes on our skin and why it matters: • Clean beauty standards and ingredient transparency • How to spot harmful chemicals in skincare • Why sustainability starts with packaging and sourcing • The rise of conscious consumers and Gen Z expectations • The challenge of building ethical beauty brands • What "better for you" really means in beauty Meet Annie: Annie Jackson is Co-Founder & CEO of Credo Beauty, a leading clean-beauty retailer she helped launch to bring high-performance, sustainably minded indie brands into mainstream retail. A beauty industry veteran, she began her career at Estée Lauder and was a founding team member at Sephora, experiences that shaped Credo's mission to prioritize ingredient transparency, safer formulations and sustainable packaging.  Under her leadership Credo has grown from a single Fillmore Street store to a national footprint, curating roughly 130 brands (the majority women-founded) and stewarding a rigorous Clean Standard and sustainability guidelines.  Annie is known for marrying retail expertise with a science-driven approach to product vetting and for championing accessibility and accountability in beauty. Website: https://credobeauty.com/ LinkedIn: https://www.linkedin.com/in/anniejacksoncredo Instagram: https://www.instagram.com/credobeauty Facebook: https://www.facebook.com/beautycredo X: https://x.com/credobeauty YouTube: https://m.youtube.com/@CredoBeauty TikTok: https://www.tiktok.com/@credo.beauty Connect with NextGen Purpose: Website: https://www.nextgenpurpose.com/  Instagram: https://www.instagram.com/nextgenpurpose/  YouTube: https:https://www.youtube.com/channel/UCQOfFBz8JSr6yIbH7p5Z-Gg Linkedin: https://www.linkedin.com/company/nextgenchef/ Facebook: https://www.facebook.com/NextGenPurpose1   Episode Highlights: 03:18 Credo's Criteria for Brand Selection 05:33 The Role of GenZ in Driving Sustainability 12:29 Impact on Consumer Behavior 13:21 The Evolution of Credo's Clean Standard 15:46 Customer Stories and Personal Impact 17:27 Credo's Expansion Plan

A new trend for Gen Z, ‘bedtime stacking', involves keeping everything you would need in the evening within arms reach of your bed. But how does this impact your sleep and usual bedtime ritual?Joining Seán to discuss is Niamh O'Reilly, Freelance Journalist.

If you've ever felt that gut punch… The side eye. The comment. The subtle (or not so subtle) message that your child is "too much"… or that you're somehow getting it wrong as a parent… I get it! In this episode of The Autism ADHD Podcast, I'm talking about something that so many parents and therapists experience… but we don't talk about enough: The "good kid / bad kid" narrative The "they were raised right" comments And the damage this causes for autistic and ADHD kids — and their families This episode was inspired by two real-life moments that happened just days apart… and they both reminded me how deeply rooted these beliefs are in our society. Here's what we dive into: Why behavior is often misunderstood (and what's actually underneath it) How neurological differences are mistaken for "bad behavior" Why shame is NOT a teaching tool (and what it actually does) The emotional toll on parents of autistic and ADHD children How masking develops — and why it can be dangerous Why families begin to withdraw and isolate The invisible, extraordinary work of neurodivergent parenting This episode is for you if: You're parenting an autistic or ADHD child and feel judged or misunderstood You're a therapist, counselor, or psychologist supporting neurodivergent kids You've ever wondered why your child's behavior doesn't "match" expectations You're trying to understand meltdowns, shutdowns, and emotional regulation You want a neurodiversity-affirming approach You are going to LOVE this episode:) Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

Can anxiety, often perceived as a hindrance, become a powerful tool for personal growth? Despite being common, anxiety is frequently viewed as a weakness. But what if anxiety can actually be a catalyst for transformation if we turned the script around? The ability to embrace our anxious moments can lead us to resilience, creativity, and success, allowing us to tackle life's challenges with newfound confidence. In fact, world-renowned neuroscientist and author Dr. Wendy Suzuki shares her insights on the science behind anxiety, emphasizing how it can be harnessed to enhance our cognitive abilities and emotional being. Drawing from her book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, Dr. Wendy discusses the practical strategies for reframing our perception of anxiety and offers valuable tips on how to integrate these lessons into our daily lives. In this episode of The Greatness Machine, Darius sits down with Dr. Wendy Suzuki to talk about the transformative power of anxiety, the neuroscience behind it, and how we can turn discomfort into a driving force for personal and professional success. This conversation will also highlight the importance of human interactions in maintaining social relationships and how nurturing these connections can foster resilience in challenging times.  Topics include: Neuroplasticity and the brain's ability to adapt and change Dr. Wendy's five tips for maintaining a healthy brain The influence of technology on social interactions The importance of human interaction in understanding body language, emotions, and facial expressions Managing difficult emotions in face-to-face situations The impact of physical proximity on social relationships Differences between the sympathetic and parasympathetic nervous systems Harmful effects of prolonged sympathetic nervous system activation Breathwork as an effective technique for calming the mind and body Dr. Wendy's concept of “Good Anxiety” and how to harness it Using gratitude as a tool to manage anxiety Dr. Wendy introduces “microflow” for achieving focus and productivity And other topics… Connect with Dr. Wendy: Website: https://www.wendysuzuki.com/ LinkedIn: https://www.linkedin.com/in/wendy-suzuki-5a509411  Instagram: https://www.instagram.com/wendy.suzuki/ Twitter: https://twitter.com/wasuzuki  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A Los Angeles jury found Meta and YouTube negligent in a landmark case about social media addiction. Lawyers suing the tech giants argued that features like infinite scroll and algorithmic recommendations increased the risk of anxiety and depression in young users. We'll look at the history of the case, and hear how it could mark a new strategy for advocates trying to reform major social media companies. Guests: Jeff Horwitz, reporter covering tech, Reuter's Enterprise Team Jasmine Mithani, data and technology reporter, the 19th Learn more about your ad choices. Visit megaphone.fm/adchoices

John and Maria discuss three lawsuits in the news; the guilty verdict for a Finnish lawmaker over an "insult"; Moody student teachers can stay in Chicago classrooms as part of their training. And a Jury finds Meta harms children. Also, how should Christians view the deaths of Kermit Gosnell and Paul Ehrlich.    Recommendations  Trevin Wax X post  Gospel Coalition article  Lead Like Jael by Emma Waters  Segment 1 – News Headlines  ADF article on Paivi Rasanen  X post on Rasanen  Moody student teachers article  Jury finds social media platforms harmful in pair of lawsuits  LA Times articles on social media lawsuit  Segment 2 – Deaths of Gosnell and Ehrlich  Kermit Gosnell   Paul Ehrlich   Segment 3 – Christian Worldview and Morality  Pew Study  Trevin Wax X post  Gospel Coalition article