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A multicultural celebration meant to unite a Michigan elementary school erupted into controversy after children were offered political stickers, including one depicting an assault rifle and another containing an anti-Zionist obscenity. The mothers who organized the Palestinian heritage table say the stickers were accidentally included in a bulk online order. The school district called the material discriminatory and antisemitic, barred the women from volunteering for the remainder of the year and launched an investigation. Then the backlash escalated: one mother says her address was posted online, her employer was pressured to fire her and her 10-year-old child was confronted by older children. Dr. Phil examines the case against the backdrop of a recent attack on a nearby synagogue and asks the central question: When intent and impact collide, what does real accountability look like? He argues that the stickers caused legitimate harm but that doxing, harassment and frightening a child are not justice. Can a community protect Jewish families, acknowledge an honest mistake and reject public cruelty at the same time?This episode is made possible with the support of our sponsors. Thank you.RELAXIUM® Sleep is backed by a 90-day guarantee, so you've got nothing to lose. Enjoy restful and refreshing sleep with drug-free, non-habit forming RELAXIUM® Sleep. Get your risk-free bottle now. Go to https://TryRelaxium.com or call 800-952-7770.SleepCreme: The foundation of health begins with sleep. Claim your exclusive Dr. Phill offer here: https://sleepcreme.com/Don't wait! If you're on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org to learn about your Medicare options and get help finding ways to save money.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cielita Blum spoke at Covenant Connection on Sunday, July 19, 2026. "Have You Examined Yourself" Click here to download the notes and listen to the audio: https://covenantconnection.sermon.net/22541834 You can subscribe / follow the podcast for the sermons: https://music.amazon.com/podcasts/d4d96426-8560-4524-b21b-ac5f62d8db06/covenant-connection Notes from today's sermon: ### Sermon Title "Have We Examined Ourselves?" ### Core Message Cielita taught that God has already provided healing through Jesus, but believers may fail to receive healing because of spiritual, emotional, or behavioral barriers in their own lives. The sermon repeatedly emphasized examining oneself, identifying obstacles, and aligning with God's truth. ### Key Scripture Themes • 2 Timothy 2:11-13 – God remains faithful even when people are unfaithful. • Isaiah 53:5, Matthew 8:17, 1 Peter 2:24 – Healing was provided through Christ's sacrifice. • James 5:14-15 – Prayer, faith, and anointing with oil. • Galatians 3:13 – Christ redeemed believers from the curse. • Isaiah 1:19 – Blessings associated with willingness and obedience. ### Main Teaching Points #### 1. God Is Faithful The message opened with the idea that God's faithfulness does not depend on human perfection. Even when believers fail, God remains committed to His covenant promises. #### 2. Healing Is Already Provided Cielita emphasized that healing is part of what Christ accomplished through His death and resurrection. Healing was described as available physically, emotionally, and spiritually. #### 3. Ways People Receive Healing Several biblical avenues for healing were discussed: • Faith in God's promises • Communion • Laying on of hands and prayer • Gifts of healing • Miracles • Growing understanding of Scripture #### 4. Self-Sabotaging Behaviors Can Become Obstacles A major portion of the sermon focused on what she called self-sabotage: • Procrastination • Perfectionism • Negative self-talk • Low self-worth • Avoidance • Harmful coping mechanisms • Limiting beliefs Her argument was that these patterns can hinder believers from fully receiving what God has provided. #### 5. Spiritual and Emotional Barriers She identified several issues that she believes may interfere with healing: • Unbelief • Hidden sin • Unforgiveness • Lack of biblical knowledge • Misunderstanding God's promises • Misinformation or false teaching • Disobedience • Unresolved personal issues Throughout this section she repeatedly encouraged listeners to examine their hearts, repent where necessary, and renew their minds through Scripture. #### 6. Importance of Knowing God's Word Personally A recurring theme was that believers need firsthand knowledge of God through: • Prayer • Scripture study • Personal experience with God • Guidance of the Holy Spirit She warned against simply accepting teachings because they are frequently repeated and encouraged verifying beliefs through Scripture. #### 7. The Role of Obedience The sermon stressed that obedience keeps believers aligned with God's purposes and blessings. She used the concept of covenant relationship—remaining close to God through trust and obedience. ### Overall Conclusion Cielita's central conclusion was: > Before blaming circumstances, believers should honestly examine their hearts, attitudes, beliefs, habits, and unresolved issues. By addressing anything that stands in opposition to God's truth, they place themselves in a better position to receive the blessings, healing, and spiritual growth that God desires for them. ### One-Sentence Executive Summary The sermon argued that while God's healing and blessings have already been provided through Christ, believers should regularly examine their lives for unbelief, unforgiveness, hidden sin, misinformation, or other self-imposed barriers that may prevent them from fully walking in those promises.
Az internet hajnalán a kibertérben sokan a szabadság kiteljesítőjét látták. Mi történt a 2000-es éveket jellemző digitális optimizmussal? Hogyan jelennek meg a kontroll új technikái? Felelős-e egy nagyvállalat a tartalomért, ha „csak” platformot nyújt? Miért sorakozik fel a tech elit a Trump-adminisztráció mögött? Mit tanulhatunk egy amerikai kisváros példájából, amely önkormányzati internethálózatot épített a nagy telekommunikációs cégek lobbizása ellenére? Van-e az AI-nak ideológiája? Mi köze az infrastruktúra történetének a gyarmatosításhoz? Ilyen és ehhez hasonló kérdésre keressük a választ a No Pasarán! legújabb részében, ahol a technofasizmusról lesz szó.—Hivatkozásjegyzék:Barlow, John Perry 1996: A Declaration of the Independence of Cyberspace. Electronic Frontier Foundation, Davos. (Utolsó letöltés: 2026. június 24.) URL: https://www.eff.org/cyberspace-independence.Chan, Anita Say 2025: Predatory Data: Eugenics in Big Tech and Our Fight for an Independent Future. University of California Press, Oakland.Coeckelbergh, Mark 2026: Technofascism: AI, Big Tech, and the new authoritarianism. AI & Society 41. (5.). 5163–5176.Karp, Alexander C. – Zamiska, Nicholas W. 2025: The Technological Republic: Hard Power, Soft Belief, and the Future of the West. Crown Publishing Group, New York. Loewenstein, Antony 2023: The Palestine Laboratory: How Israel Exports the Technology of Occupation Around the World. Verso, London–New York.Madianou, Mirca 2024: Technocolonialism: When Technology for Good is Harmful. Polity Press, Cambridge.McQuillan, Dan 2022: Resisting AI: An Anti-fascist Approach to Artificial Intelligence. Policy Press, Bristol.Mejias, Ulises A. – Coudry, Nick 2024: Data Grab: The New Colonialism of Big Tech and How to Fight Back. University of Chicago Press, Chicago.Paris, Britt S. 2026: Radical Infrastructure: Imagining the Internet from the Ground Up. University of California Press, Oakland.Thiel, Peter 2009: The Education of a Libertarian. Cato Unbound (Utolsó letöltés: 2026. június 24.) URL: cato-unbound.org.—Legyél rendszeres támogató!https://cause.lundadonate.org/partizan/adomanyPartizán webshop:https://shop.partizan.hu/—Csatlakozz a Partizán közösségéhez, értesülj elsőként eseményeinkről, akcióinkról!https://csapat.partizanmedia.hu/forms/maradjunk-kapcsolatban—Legyél önkéntes!Csatlakozz a Partizán önkéntes csapatához:https://csapat.partizanmedia.hu/forms/csatlakozz-te-is-a-partizan-onkenteseihez—Iratkozz fel a Partizán Szerkesztőségi Hírlevelére!https://csapat.partizanmedia.hu/forms/iratkozz-fel-a-partizan-szerkesztoinek-hirlevelere
Buffalo Waterkeeper is monitoring algae growths at local waterways. How harmful are they? Executive Director Jill Jedlicka tells us.
"Accountability" is one of the most controversial topics in porn recovery. Some men find it healing; some men find it harmful. What's the difference between healthy and unhealthy accountability?Traditional accountability groups often get hijacked by fear, control, and shame—unintentionally incentivizing secrecy and acting like a prison rather than a path to freedom.In this episode, Drew Boa argues that the secret to lasting transformation isn't a shift in theology or psychology, but a shift in posture. He introduces the concept of Attunement Groups—a curious, compassionate approach focused on meeting core attachment needs so you can truly outgrow porn. Want to learn more about attunement?Listen to this 30-minute deep dive episode: Attunement: The Key To ConnectionInterested in being part of an attunement group?Join a Husband Material Academy small group (triad) when you enroll at joinHMA.com.Looking for a small group led by a professional coach?Apply to join a private Husband Material group at husbandmaterial.com/groupSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!
In today's episode of Truth Wanted, ObjectivelyDan and Volcy explore deconstruction journeys, evidence-based thinking, and whether nature or cultural impact can justify God claims.Jon in Canada argues that nature itself is God through a naturalistic pantheist lens, combining Spinoza's philosophy with emergent consciousness. The hosts challenge why the God label is necessary at all. If you're just describing natural phenomena, why add the baggage of a term loaded with supernatural connotations? What does calling nature "God" add to our understanding that simply studying nature doesn't already provide? When you strip away all the traditional attributes of God, what's left that justifies using the word?Antonio in TX argues that God is real because of religion's massive cultural impact on society. The hosts counter that impactful ideas aren't necessarily true or good. Slavery had cultural impact. Harmful religious influences on policy and rights demonstrate that widespread belief doesn't equal truth. If cultural impact made something real, would that make every influential myth throughout history real? What's the difference between something being culturally significant and something being actually true?Thank you for joining us this week! We will see you next time!Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-wanted--3195473/support.
Luke 9:51-56; John 4:24-30 & 39-43: In this series, Life on Mission, we want to equip the church to join God's mission wherever they are, in whatever they do. Mission is one of our three core values as a church, and we want to encourage people to see that mission isn't something we start – it's something we step into. God is already at work around us in daily life, and we're invited to partner with him.
In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Ivy Harris, a homeschool mom of four, researcher, and soon-to-be certified homeopath behind the blog Done with Diligence, for part one of a two-part conversation on the hidden risks of mammograms and breast cancer screening. Ivy is not a doctor. She's a mom who decided she wasn't going to walk into her first mammogram without doing her own homework first, and what she found is the reason this episode exists.It started with one post, Ivy broke down what she'd learned about mammograms into five parts, shared it, and watched it split her audience in half, with some women thanking her and others telling her she was going to get people killed. Dr. Jenn picks up exactly where Ivy left off and does the math no one does at check-in: 40 million screening mammograms a year, and by the numbers in the study Ivy found, the radiation alone works out to tens of thousands of cancers and over a thousand deaths a year. This is the episode you'll want to send to every woman who's ever been told a mammogram is simply safe, simply necessary, and not worth questioning.What You'll LearnThe naming decision behind "mammogram" that Dr. Jenn says was never an accidentIonizing radiation is a classified carcinogen, and why radiologists won't apply that logic to their own testThe cross-country flight radiation comparison doctors use to reassure you, and why it doesn't hold upHow breast density and size can mean 10x more radiation for one woman than another in the same mammogramWhy younger breast tissue takes more damage from radiation as screening age keeps getting pushed lowerOverdiagnosis: the NIH's own number is as high as 1 in 2 women screenedWhy DCIS, diagnosed in 90,000 women a year, has no physical route to become life-threatening breast cancerHow standard DCIS treatment can raise heart failure and fracture risk higher than the diagnosis itselfFalse positives and the 80% benign biopsy rate hiding behind every mammogram callbackWhat a 2026 American College of Physicians paper found on mammograms and breast cancer mortality, at every ageWhy decades of mammography have increased mastectomies by 20%, the opposite of what screening promisedLead time bias: how a screening test can look life-saving on paper without changing when anyone actually diesThe UK surgeon forced to resign for telling women the truth about mammogram screeningEpisode Timeline:00:00 Introducing Ivy Harris and Done with Diligence02:27 Why Ivy researched mammogram safety before her first screening03:00 Going past the rumors to the actual breast cancer research04:13 Her viral mammogram post and the backlash that followed05:32 Standing firm on breast cancer screening controversy07:39 Radiation risks: why a mammogram is a breast x-ray09:12 The studies linking mammogram radiation to breast cancer11:14 How radiation damages younger breast tissue13:36 The math: 40 million mammograms and radiation-induced cancer deaths17:59 Overdiagnosis and unnecessary breast cancer treatment26:14 The train analogy for mammogram overdiagnosis28:12 How breast cancer actually progresses versus the screening myth32:29 The real harm of overdiagnosis and overtreatment34:54 Why mammograms don't reduce all-cause breast cancer mortality50:15 Lead time bias and misleading screening survival statistics52:04 Michael Baum, saving breasts, and a Part 2 previewResources Mentioned:American College of Physicians, Annals of Internal Medicine, April 2026: https://www.acpjournals.org/doi/10.7326/M22-3424Guest: Ivy HarrisWhere to find her: Done with Diligence & @donewithdiligenceTo talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
'Ex Back' advice from AI is often incorrect. Here is why you need to avoid bad 'get your ex back advice'.
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
871. Your doctor says your LDL is too high and you'd rather change your diet than take a pill. The Portfolio Diet promises results that rival statin drugs -- but wait until you hear what it actually takes to follow it. Nutrition Diva breaks down the science, the evidence, and the real-world catch. References:Effects of a Dietary Portfolio of Cholesterol-Lowering Foods vs Lovastatin on Serum Lipids and C-Reactive Protein | Cardiology | JAMA | JAMA Network Assessment of the longer-term effects of a dietary portfolio of cholesterol-lowering foods in hypercholesterolemia - ScienceDirect Related Episodes:560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits 592 - Is Soy Healthy or Harmful?260 - What Are Phytosterols?Nutrition Diva is a Quick and Dirty Tips podcast, hosted by Monica Reinegal.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a question for Nutrition Diva? Email: nutrition@quickanddirtytips.comFind Monica at wellnessworkshere.comDiscover more from Nutrition Diva:Facebook LinkedInNewsletterTranscripts available at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.
### Summary of the Sermon Main Message: The speaker connected the U.S. Declaration of Independence and the Fourth of July with a spiritual "declaration of independence" from sin, past behaviors, and unhealthy influences. The core argument was that believers have been set free through Christ and should actively protect that freedom. ### Key Themes #### 1. Freedom Through Christ The sermon centered on the idea that Christians have been freed from sin through Jesus Christ. Using scriptures from 2 Corinthians, John, Romans, and Galatians, the speaker emphasized that believers are no longer slaves to sin and can live according to the Spirit rather than the desires of the flesh. #### 2. Freedom Requires Vigilance A recurring point was that freedom—both national and spiritual—must be defended. Just as a nation protects its liberty, Christians must guard against temptation, deception, and behaviors that can pull them away from their faith. #### 3. The Importance of the Holy Spirit's Guidance The speaker stressed listening to the Holy Spirit's "still small voice" when making decisions. Several examples were shared about avoiding danger or making better choices by following spiritual guidance rather than personal desires. #### 4. Breaking "Soul Ties" A significant portion of the sermon focused on severing unhealthy attachments, referred to as "soul ties." These included: • Harmful relationships • Addictions • Negative habits • Influences that draw a person away from God The speaker compared this to America declaring independence from Britain—making a decisive break from something that previously exercised influence or control. #### 5. Influence of Relationships The sermon emphasized that people are shaped by those around them. Drawing from 1 Corinthians 15:33 ("bad company corrupts good character"), the message encouraged surrounding oneself with people who strengthen faith and provide accountability. #### 6. Humility vs. Pride The speaker highlighted that resisting temptation is not achieved through personal strength alone. Using Peter's denial of Jesus as an example, the sermon argued that victory comes through humility and dependence on God rather than self-confidence. #### 7. Community and Accountability The congregation was encouraged to: • Support one another • Speak truth in love • Hold fellow believers accountable • Remain connected to a faith community The analogy of a lone animal being vulnerable to predators was used to illustrate the importance of fellowship. ### Practical Takeaways The speaker challenged attendees to: • Examine what may be slowing their spiritual growth. • Identify unhealthy influences and habits. • Stay rooted in scripture. • Listen for guidance from the Holy Spirit. • Encourage and support other believers. • Live out their faith boldly, including in workplace and daily interactions. ### Closing Discussion and Prayer Following the sermon: • Participants discussed the positive influence of fellow believers, including encouragement received from Christian coworkers. • Testimonies were shared about restored relationships and personal health updates. • Prayer requests were offered for a coworker's family facing a serious crisis and for a Zumba instructor experiencing challenges in her marriage and personal life. • The meeting concluded with prayers for freedom, wisdom, protection, and opportunities to positively impact others. Primary takeaway: The sermon's central message was that believers have been given freedom through Christ, but maintaining that freedom requires intentionality, humility, spiritual discipline, and the support of a faith community.
When someone we love is in a relationship that's causing harm, knowing what to do can feel incredibly confusing.Do we step in, or step back?In this follow-up conversation from last week, we speak again with Liza, who is now supporting her son through a relationship that is leaving him anxious, overwhelmed, and disconnected from himself. Together, they explore how to recognize when a relationship has crossed from challenging into harmful, and what it means to respond with both care and clarity.What you'll learn:•How to recognize when a relationship is harmful (not just challenging)•When it's appropriate to step in, and how to do it without controlling•The difference between support, rescue, and intervention•How to stay out of triangulation while still being deeply relational•Why the “net effect” of a relationship matters more than intentionRead more on the blog.For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection. Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.Here are more ways to connect with me:Join the School of Human ConnectionHop on my free Wednesday live callFollow me on YouTube
Harmful toxins that cause paralytic shellfish poisoning are once again present in Southeast watersCommercial fishing boot camp in Petersburg works to recruit deckhands
As legislators continue to pour more harmful laws and regulations on to the backs of farmers in Washington state, it begs the question, do they just not understand agriculture?
According to a Jama Dermotology study of 3,316 American women in 2016, 83.8% reported removing at least some of their pubic hair. The most common hair removal methods are waxing, shaving and lasering. Over half of the respondents cited hygiene reasons for doing so, but in reality there may be health risks associated with the practice. How did female pubic hair get to be out of fashion? What are the actual functions of pubic hair? Are there any other risks? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why will it be years before Ukraine could join the EU? Why is Elvis known as the King? Is the menopause still a taboo subject? A podcast written and realised by Joseph Chance. First broadcast: 6/7/2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kaleb and I had a really honest conversation about something that's been on our hearts lately: Is Christian social media actually helping people grow in their faith, or could it sometimes be hurting them? We talked about the incredible ways God has used social media to reach people, share the Gospel, and build community, but we also wrestled with the challenges that come with Christian influencing, performative faith, monetizing ministry, comparison, and call-out culture. This conversation was especially personal because we've both experienced different sides of the Christian creator world. We discussed the tension between sharing your faith publicly and keeping your relationship with God authentic and personal. Kaleb opened up about why he sometimes struggles with faith-based content online, while I shared how God has used social media in my own journey and in the lives of so many others. One of our biggest takeaways? Christian influencers can inspire us, but they should never replace our personal relationship with Jesus, our local church, or real-life Christian community. Social media can be an amazing tool, but it should point us back to God—not become the source of our faith. Mentioned Resources Follow Luke Lezon ORDER MY BOOK! This book is for the person looking for a practical guide on how to navigate life's most common challenges. from lack of confidence and making difficult decisions to healing yourself from the inside and out and dating wiser, becoming healthy and healthy is your one stop shop to learning how to heal and thrive in life, God's way. Thanks to Our Sponsors Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Grand Canyon University: Visit GCU.edu to learn more. Shopify: Start your business today with the industry's best business partner, Shopify. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more! If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
"Conversion therapy" is one of the most controversial—and misunderstood—terms in today's culture.The media portrays it as inherently harmful, while lawmakers increasingly use the term to justify restrictions on counseling related to sexuality and gender identity. But what exactly qualifies as conversion therapy? Are all forms of counseling in this category abusive? And what are the implications for religious liberty when governments begin regulating conversations about biblical sexuality?In this episode, I talk with counselor, author, and speaker Joe Dallas, who has spent nearly 40 years helping individuals and families navigate questions related to same-sex attraction and Christian faith. Topics include:• Joe's personal journey with homosexuality• Five things parents can do right when a child says, "I'm gay"• What "conversion therapy" actually means—and why definitions matter• Harmful practices Christians should reject• What legitimate biblical counseling looks like• Why 23 states have banned forms of counseling for minors• The recent Supreme Court case involving Colorado's conversion therapy ban• The difference between changing behavior and changing attractions• How Christians can balance conviction, compassion, truth, and freedomIn a culture that often reduces complex issues to slogans, this conversation brings much-needed nuance, clarity, and biblical perspective.Learn more about Joe, his work, and his many resources at joedallas.com.If you found this episode helpful, be sure to subscribe, leave a review, and share.
This week on the Vada Poche Tamil Podcast, we continue where we left off from part 1 with the three fathers for an honest, no-filter discussion about fatherhood. Hosted by Bharath, they dive into the highs, the highers, and the lows of parenting, from sleepless nights to cultural clashes in discipline.If you've ever questioned your parenting choices or wondered how other dads handle the same struggles, this one's for you.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you heard of ketones, but not really sure what it means? Do we make them ourselves or do we take them as a supplement? And wonder if this is just another wellness trend? We cover: Why your brain energy drops in perimenopause even before your period stops, and what estrogen has to do with it What ketones actually are and why they're so much more than just a fasting byproduct How to get the benefits of ketosis without going low carb or skipping meals What to look for on a ketone supplement label so you're not wasting money on something that barely works The surprising ways ketones may help with brain fog, joint pain, migraines, and workout recovery Past episode NAD: Key to Longevity or Dangerous Shortcut? https://podcasts.apple.com/us/podcast/nad-key-to-longevity-or-dangerous-shortcut-uncovering/id1531105768?i=1000725528296 Contact Courtney Van Bussum: Website: https://longevitylaunch.com/about-us Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Why GLP-1 weight loss drugs, fad diets, and government inaction are hurting the public—and what we must do instead. #GLP1Risks #FoodPolitics #WellnessReform #HealthTalks
How do you feel about mammograms? Have you had one? More than one? Or, are you feeling guilty or reckless for not getting one yet? Conventional medical dogma is definitely to get regular mammograms. Mammograms are our first line of defense against breast cancer. You probably personally know someone who has encouraged you to get a mammogram because a mammogram discovered cancer in them or someone they love, and they want to make sure you're taking care of your health by getting screened before it's too late. We're very indoctrinated that mammograms save lives. Too bad they don't.https://auria.care/science coupon code: drjenn20U.S. QT imaging locations: https://www.qtimaging.com/locations/ Dr Jenn Simmons' Podcast episodes:11, 34, 64, 96, 125, 142, 144Cochrane report on mammographic screeningBoobs: The War on Breasts Documentary by Megan SmithArticle in the Journal of the Royal Society of Medicine to an article called “Mammography Screening is Harmful and Should be Abandoned.”Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com
WTiN speaks with Begoña Garcia, environmental impact measurement director at Jeanologia, about chemical bans in the textile finishing sector.Jeanologia is a Spanish technology company specialising in sustainable, eco-efficient denim finishing technologies. Garcia speaks about how sustainability in the denim finishing sector has evolved. She delves into what brands and consumers are requiring and desiring from their garments. During the episode we discuss how chemical bans are changing the sector, with a particular focus on how the ZDHC Foundation has added potassium permanganate to its chemical watchlist. Garcia explains how Jeanologia has developed solutions to eliminate the harmful chemical from manufacturing processes. Additionally, Garcia touches upon what she believes governments should be prioritising when it comes to chemicals in the textile finishing sector and how departments such as environmental impact measurement can influence decision-making.Learn more at jeanologia.com.
Is co-sleeping with your children doing more harm than good? Is Asian parenting more effective than Western parenting?This week on the Vada Poche Tamil Podcast, three fathers gather for an honest, no-filter discussion about fatherhood. Hosted by Bharath, they dive into the highs, the highers, and the lows of parenting, from sleepless nights to cultural clashes in discipline.If you've ever questioned your parenting choices or wondered how other dads handle the same struggles, this one's for you.
I've spent over a decade in the self-development space, and somewhere along the way, I began to see a pattern: the more people focus on healing, the more their lives start to revolve around what's wrong. More analyzing, more processing, more regulating and less living, less connecting, less being. So in this episode, I want to talk about something that might feel uncomfortable, even controversial: there comes a point when trying to heal all your trauma can actually keep you stuck and why you may need to stop, or at least do it very differently. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Podcast Production by Aminur
Today's Scripture: Ephesians 4:26–27 **Today's devotional is in response to listener requests.** Anger can be confusing—especially if you were taught it was bad, dangerous, or unspiritual. But Scripture gives us a more nuanced path: anger itself is not automatically sin, but it does need care.Today's episode looks at Ephesians 4 and the difference between anger as a signal and anger as a force that can harm when left untended. We explore: *Why anger is a mobilizing emotion *Why “do not let the sun go down” should not be used to force premature reconciliation *How to slow your body down before anger takes over *What it means to practice honesty without harm Go Deeper: Episode 83: How to Turn Anger, Sadness, and Fear Into Powerful Allies Episode 44: Why Anger Can Become a Surprising Friend Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
Most of us answer "how are you?" with busy, stressed, or exhausted, and somewhere along the way we decided that was just the cost of doing good work. Meghan French Dunbar lived that way for years as a startup CEO, until a panic attack made her stop and question the whole script. In this conversation, Brandon and Meghan get into why so many workplaces wear people down, and what the leaders and companies who do it differently actually do instead. Meghan shares the moment her own success started to break her, the interview that reshaped how she thinks about leadership, and a set of practical habits anyone can start this week. You will hear how to essentialize your time, relationships, and inputs, why the healthiest leaders draw from a wide range of human traits, and how opening the books with her team surfaced ideas and savings she never expected. It started as a book for working women. By the end, it is plainly for anyone who has poured their whole self into work and wondered if there is a better way to succeed. About our guest Meghan French Dunbar is an author, speaker, and workplace strategist. She co-founded Conscious Company magazine, a print publication that launched in 2015 and landed in Whole Foods stores across the country. She grew it with angel funding, stayed on as CEO after the company was acquired, and stepped down in early 2020. Her book, This Isn't Working, came out of that experience and the reflection that followed. In it she lays out ideas like holistic leadership, essentializing, and the unified workplace, all drawn from her conversations with leaders who found healthier ways to build and run their businesses. Timestamps 01:50 The book and the moment on the floor 04:15 The panic attack and six months of runway 06:50 COVID, postpartum, and a forced pause 09:50 Why the workplace was not built for women 13:50 The interview that changed how she sees leadership 18:30 Holistic leadership and healthy versus toxic traits 21:30 Authentic leadership and the story of Jocelyn 26:30 From overextended to optimized, and how to essentialize 34:45 Harmful workplaces versus beneficial ones 40:00 The unified workplace and opening the books 44:40 Social success versus soul success 51:00 Micro agency and the note to close on A quick glimpse into our podcast Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Meghan French Dunbar: Website · LinkedIn Connect with Brandon Laws: LinkedIn · Instagram · About Connect with Xenium HR: Website · LinkedIn · Facebook · Twitter · Instagram · YouTube
How well do you know your grasses? We're asking because conservationists are worried some of you might be accidentally spreading a harmful pest plant. You see, invasive Pampas Grass is commonly mistaken for native Toetoe, and that's a mix up that could see the harmful weed spread through our vulnerable ecosystems. Terence Stewart, Founder and Owner of Native Restorations joins Jesse.
Coffee Helpful or Harmful + Soy & Alcohol and the Truth About Breast Cancer with guest expert Dr. William Li #62What if the habits you already have — your morning coffee, your soy latte, your occasional glass of wine — are actually working for you, not against you? In this episode, Samantha sits down once again with William Li, MD, internationally renowned physician, scientist, and New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet, to cut through decades of nutritional myths and replace fear with facts.From the cancer-fighting compound hiding in your espresso, to the truth about soy and breast cancer risk that 14 published studies now confirm, to what your "healthy" stevia packet may secretly contain — Dr. Li delivers the kind of science-backed clarity that changes how you shop, eat, and think about food as medicine every single day. This is one of those episodes you'll want to share with every woman you love.What You'll LearnThe chlorogenic acid triple-threat: How the natural compound in coffee simultaneously lowers inflammation, activates brown fat to burn visceral fat, AND cuts off the blood supply to cancer cells.Organic coffee is more potent: Why pesticide-free farming causes the coffee plant to produce more chlorogenic acid — meaning organic beans are literally more medicinal.The dairy-in-coffee trap: How dairy fat forms "soap bubbles" around chlorogenic acid, blocking up to 20–30% of its absorption in your gut.Cellular aging and telomeres: How chlorogenic acid has been shown to slow the shortening of telomeres — the protective caps on your DNA — keeping your tissues and organs more vital, longer.The 1–4 cup sweet spot: What the clinical and epidemiological research says about optimal daily coffee intake and how not to get paralyzed by the math.The stevia label scandal: Why a "pure stevia" label can be deceiving — and how the filler erythritol, often hidden inside, has been linked by cardiologists to increased heart attack risk.Soy is nature's tamoxifen: How soy's phytoestrogen (genistein) has a completely different molecular structure than human estrogen — and actually blocks estrogen receptors the same way the breast cancer drug tamoxifen does.14 JAMA-level studies, one conclusion: Every single study examining soy consumption in women at high breast cancer risk found improved survival rates and lower recurrence — with no study showing increased mortality.The 10-gram soy protein target: How one tall glass of soy milk or a small portion of tofu delivers the daily amount studied in clinical trials for breast protection.Emulsifiers and your gut microbiome: Why additives like carrageenan, guar gum, and polysorbate in commercial coffee drinks and plant milks silently alter the healthy bacteria in your gut, raising systemic inflammation.About Our GuestDr. William Li is an internationally renowned physician, scientist, researcher, and author whose work has impacted over 70 diseases, including cancer, diabetes, and cardiovascular disease. He is the founder and president of the Angiogenesis Foundation and is best known for his groundbreaking TED Talk, Can We Eat to Starve Cancer?, which has been viewed by millions worldwide. He is the New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet.
Trap Talk Reptile Network Presents:The Boelens Python Round Table Podcast With Steven KushEpisode 18: Boelen's pythons as a Status Symbol: Harmful or Helpful?Host: Ari Flagle Of Project Black Python https://www.instagram.com/projectblackpython/https://www.projectblackpython.org/Donate PayPal: BoelensPythonConservation@gmail.com About:The Boelens Python Round Table Podcast brings together herpetologists, keepers, and enthusiasts to share knowledge and experiences about one of the world's most elusive and beautiful pythons. Each episode dives into natural history, conservation, husbandry, and the challenges of working with this rare species. Listeners can expect engaging discussions, expert insights, and stories from the field that celebrate the mystique of the Boelens python. - Ari F
In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, and what it really takes to build systems that fit your brain. Alyece shares how her son's autism diagnosis changed the way she understood neurodivergence, her own ADHD, and the cost of trying to operate like everyone else. After leaving corporate to prioritize her son's care, she built a successful business quickly, but found herself overdelivering, people-pleasing, working late into the night, and burning out despite outward success. Together, Eric and Alyece explore why "inconsistency" is often misunderstood, especially for ADHDers. They talk about under-stimulation, energy management, spark times, decision fatigue, boundaries, and why sustainable follow-through usually requires better support, not more shame. Alyece also introduces her F.L.O.W. First Thinking framework: Find your spark times, Link boring tasks with stimulation, Organize your overflow, and Work your week around your peaks. This conversation is practical, validating, and useful for anyone who has ever felt scattered, overextended, or exhausted from trying to work against their own brain. Summary In this episode, Eric sits down with Alyece Smith — business coach, TEDx speaker, autism mom, and founder of Socially Ausome — for a candid conversation about what it really looks like to build a business with an ADHD brain. Alyece shares how her son's autism diagnosis cracked open her own understanding of neurodivergency, eventually leading her to leave corporate, launch a six-figure business, burn out spectacularly, and rebuild everything on her own terms. She introduces her F.L.O.W. First Thinking framework, breaks down why consistency advice fails ADHDers, and explains why energy management — not time management — is the real key to sustainable success. This one is raw, practical, and deeply validating for any entrepreneur who has ever felt scattered, burnt out, or like they're just not built for the traditional business model. Key Takeaways You're not scattered — you're bored. ADHD brains are chronically under-stimulated. What looks like inconsistency is really a dopamine regulation issue. Energy management beats time management. Work during your brain's natural peak times (your chronotype) — not just whenever the calendar says to. Boundaries are a business strategy. Burnout wasn't from working hard — it was from having no limits with clients or herself. "That's not in our contract, but I'm happy to invoice you" was a turning point. Masking is exhausting and expensive. Pretending to be neurotypical burns energy that could fuel your actual work. Coming out publicly as ADHD was terrifying — and completely freeing. The 48-hour rule for pivots. Before burning something down, sit with it 48 hours. Still fired up? Probably a real signal. Not? Likely boredom or fear. Systems aren't one-size-fits-all. The right system is one built around how your specific brain works — not how productivity gurus say it should. Brain dump daily. A five-minute voice memo clears mental clutter and can be run through AI tools to generate action lists. Passion is your compass. Hyperfocus kicks in hardest around genuine passion. Can't stop thinking about it? That's your signal. Women with ADHD are chronically misdiagnosed. Internalizing symptoms leads to anxiety and depression, and many women aren't diagnosed until perimenopause amplifies everything. Timestamps 0:00 — Introduction & Alyece's background 0:47 — Her son's autism diagnosis and the research rabbit hole that changed everything 3:17 — Leaving corporate in 2022 to prioritize her son's healthcare 3:56 — Going straight into entrepreneurship — and immediately masking all over again 4:16 — Hitting six figures in six months, then hitting a wall 4:35 — Working until 2–3am and the unrealistic client expectations that drove it 5:15 — People-pleasing, poor boundaries, and faking having an assistant 7:14 — What it means to deliver excellence when you're miserable doing it 8:27 — The breaking point: her husband calls her out 9:20 — Becoming a "brick wall of boundaries" and what that sounds like in practice 26:27 — Coming out publicly as ADHD on Facebook — and the flood of "me too" responses 27:47 — Why she now loves being an ADHD keynote speaker 28:20 — Reframing ADHD inconsistency: dopamine, boredom, and under-stimulation 29:37 — The fMRI study: boredom registers as pain in the ADHD brain 30:25 — Why ADHDers start strong and struggle to finish 31:56 — Decision fatigue and the power of a personal uniform 33:04 — Introducing the F.L.O.W. First Thinking framework 36:31 — Applying Flow First in a corporate setting — $300K saved in one quarter 36:54 — The book and what's inside beyond the TEDx talk 37:15 — Where people get the F (Find Your Spark Times) wrong 38:00 — Why changing your schedule feels uncomfortable — and how to push through 39:00 — Harmful advice in the ADHD space: "just be more consistent" 40:29 — How women internalize ADHD symptoms differently — and the misdiagnosis epidemic 41:17 — One small, actionable shift for overwhelmed entrepreneurs 43:14 — The Voice Pen app recommendation 46:21 — Where to find Alyece and get the book The F.L.O.W. Framework: F — Find your spark times (when your brain is most alert and focused) L — Link boring tasks with stimulating ones (temptation bundling) O — Organize your overflow (a "parking lot" system for ideas and distractions) W — Work your week around your peaks (theme your days, not your hours) Resources Mentioned Book: Flow First Thinking by Alyece Smith - Get it on Amazon Website: sociallyausome.com Nonprofit: Caden's Corner / The Awesome Family's Foundation App: Voice Pen — voice memo to AI-generated action list Tool: ManyCam — virtual camera with timer overlay for Zoom calls Connect with Alyece Website: sociallyausome.com Facebook & Instagram: @sociallyausome (Skip the TikTok DMs — she's not in there) ADHD reWired Services Coaching Groups Adult Study Hall 1:1 Therapy & Coaching Additional Resource Mentioned: Neurodivergent + LGBTQ+ Pride Month Panel
Send Vanessa a Text Message If you'd like to support Vanessa and the podcast, you can do so here: Buy Me a CoffeeIn today's episode, I'm joined by Cherie Calbom, widely known as The Juice Lady. Cherie holds a Master's degree in nutrition and has been a pioneer in whole-food nutrition and the juicing movement for decades. She is the author of 36 books, including the global bestseller Juicing for Life, which has helped millions of people reclaim their health through vibrant, nourishing foods.Her latest book, The Truth About Seed Oils, explores one of the most controversial and overlooked topics in modern nutrition: How industrial seed oils became widely promoted as “heart healthy,” and what that shift may have meant for public health over time.But this conversation goes far beyond just seed oils.Together, we explored: The history and rise of industrial seed oils How marketing and dietary guidelines shaped public perception The role of industry influence and lobbying in modern food systems The contrast between whole, traditional foods and ultra-processed oils And the deeper question of how far we've drifted from real, nourishing food We also found ourselves moving into a more reflective space as we discuss our cultural disconnection from food, the loss of reverence around eating, and what it might look like to return to a more grounded and intentional relationship with nourishment. This is a conversation that blends history, nutrition, culture, and deeper reflection on what it means to truly nourish the body.I also mentioned my daily vitamin E supplement during this episode:Mitolife PUFA Protect Vitamin EYou can use code Vanessa15 for 15% off if you choose to try it. Connect with Cherie: Cherie's Seed Oil Book & Resources: The Truth About Seed Oils Cherie's Website: Juice Lady Info Instagram: @juiceladycherieConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
What if avoiding the sun is actually hurting your health? We've been told to fear it… cover it… avoid it. But what if your fatigue, poor sleep, and hormone struggles are connected to something as simple as not getting enough light? In this episode, we're unpacking the truth about sunlight, your nervous system, and why your body may be craving something you've been avoiding. Related Episodes: S2E23: Easy swaps for outdoor summer staples S2E25: The powerful rhythm of morning light S2E29: The powerful effect of sunlight in healing your gut S2E39: Why morning light is a difference maker S3E22: Low Vitamin D? Why Supplements Might Not Be the First Step S3E40: Is Red Light Worth It? What You Need to Know Before You Buy
Send us Fan MailThe NICU is one of the loudest environments a newborn will ever experience, yet it is also where the most vulnerable infants spend their earliest, most developmentally critical days. In this Tech Tuesday episode, Ben and Daphna sit down with Gabby Daltoso and Sophie Ishiwari, co-founders of the Sonura Beanie. Their device tackles two pressing NICU challenges at once: harmful noise exposure and disrupted parental connection. By embedding a low-pass filtration system tuned to the acoustic environment of the womb into standard hospital beanies, Sonura attenuates high-frequency alarms while preserving the frequency of the human voice. Parents can also send recordings of songs, stories, and their heartbeat directly to their infant at the bedside. With a feasibility trial underway at Penn Medicine and the University of Pennsylvania President's Innovation Prize secured, Gabby and Sophie are just getting started.To learn more, visit www.sonuracare.comSupport the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!
Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. You guys already know… conversations surrounding mental health are deeply important to me. Not only because of my own journey, but because I've seen firsthand how anxiety, depression, trauma, grief, and mental health struggles can impact entire families—and how often people inside the church feel ashamed to talk about it.Today's conversation is one I think so many of you need.I'm joined by Melissa Fisher, licensed mental health counselor and author of Jesus for the Anxious: 8 Weeks of Practicing Peace to Calm Your Worry and Fear, which released this May.And honestly…This episode felt like permission.Permission to admit you're anxious.Permission to stop believing anxiety automatically means weak faith.Permission to realize that Jesus and mental health belong in the same conversation.Because Melissa said something that stuck with me:Anxiety is not sin.And I know for some people that statement alone may challenge years of messaging.In this episode we talk about:✨ Why anxiety is not a spiritual failure✨ Harmful messages Christians often hear:“If you just prayed more…”“If you had more faith…”✨ How therapy and faith can work together✨ Why anxiety impacts the nervous system physically—not just spiritually✨ Practical tools for calming anxiety (breathing, rest, body awareness, thought patterns)✨ Learning to build your life on God's faithfulness instead of unstable foundationsMelissa shares a powerful picture of wooden beams vs. steel beams:Wooden beams = things we rely on for security:financesplansrelationshipssuccesscontrolSteel beams = truths about God:His faithfulnessHis presenceHis righteousnessHis promisesBecause storms will come.Life will shake.But the goal isn't avoiding hardship.The goal is having a foundation that holds.We also talk about:
When water levels drop and the temperatures heat up, it becomes the perfect kind of breeding ground for algal blooms. And as you hit the water for your summer fun, how can you make sure you're keeping your kids AND pets safe from unhealthy water? Environmental Program Manager at the Utah Division of Water Quality, Ben Holcomb, joins Inside Sources to share ways to stay safe in Utah's waterways.
A viral clip says that telling your older child to “help your sister” damages both kids. I get why that message spreads fast, especially if you grew up as the oldest and felt like too much landed on your shoulders. But developmental psychology is more nuanced than a scroll-stopping soundbite, and mixing up parentification with age-appropriate help can leave parents stuck and anxious about every request they make.I break down what the research actually supports: yes, it can be unhealthy when an older child feels like the parent, carries ongoing responsibility, or becomes the default caregiver. That's real, and it matters. But it's also true that families thrive on cooperation, and small, bounded responsibilities can build autonomy, confidence, and trust. We talk about the difference between equality and equity, why “everyone gets the same” often fails in real homes with real ages and stages, and how to give kids what they need without trying to force a perfectly balanced scoreboard.You'll hear practical ways to frame sibling teamwork, assign roles that fit each child's capacity, and avoid resentment by keeping parents in charge while still letting kids contribute. If you want less sibling conflict and more cooperation, this conversation gives you a clear line between healthy helping and too much.Send us Fan MailSupport the showIf parenting has felt hard lately… you don't have to figure it out alone.Inside The Parent Lab, I'll help you understand what's actually going on underneath your child's behavior — and give you simple, in-the-moment tools that actually work in real life.You'll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.CLICK HERE to Try the Parent Lab TodayOther Links to help you and me:Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook,...
Sponsored By: → Santa Barbara Chocolate | CocoaDynamics available at https://SantaBarbaraChocolate.com. Use code DRG20 for 20% off. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/DRG → AquaTru | Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Description You can eat 30 grams of fiber a day and still be making the wrong choice for your microbiome. Because it was never just about how much you eat. It's about where that fiber is actually fermenting in your colon. Dr. Karan Rajan is a surgeon, gut health expert, and one of the most followed doctors on the internet. He spent years operating on colon cancers and bowel disease before realizing the most powerful thing he could do was hand people the information they were never given. In this conversation he breaks down the gut in a way that will make you want to reorganize your entire kitchen by the time it's over. In this episode, you'll discover: • Why the old soluble vs insoluble fiber model is outdated and what fermentation geography actually means — and how eating only one type of fiber can cause gas and bloating even when you're hitting your daily target • Why the protein obsession sweeping wellness culture may be quietly turning your gut bacteria into gremlins, and what happens when your microbes run out of fiber to eat • How your microbiome can begin to change within 48 hours of increasing fiber intake, and the exact ramp up strategy Dr. Karan uses to avoid the gas and bloating that makes most people quit If you have a gut, this episode is for you. Find Dr. Karan: Instagram: https://www.instagram.com/drkaranrajan TikTok: https://www.tiktok.com/@dr.karanr YouTube: https://www.youtube.com/c/DrKaran Book: This Is Vital Information — https://www.amazon.com/This-Vital-Information-Everything-Embarrassed-ebook/dp/B0FHC36WLD Timestamps: 0:00 - Intro 1:58 - Meet Dr. Karan Rajan: Gut Surgeon Turned One of the Most Followed Doctors Online 3:02 - Rapid Fire: Ground vs. Whole Chia Seeds, the Gut-Skin Axis & How Often You Should Poop 9:03 - Why He Left Surgery to Educate Millions for Free 12:42 - The Microbiome: Medicine's "Dark Matter" (And Who's Really in Control) 15:22 - Could Your Microbiome Be Influencing Who You're Attracted To? 17:47 - The Gut-Brain Axis: Is Mental Health Treatment Missing a Huge Piece? 24:43 - What's Actually Exciting Right Now in Microbiome Science 29:47 - The Breakfast Swap That Changed His Life in Two Weeks 33:08 - Should You Be Eating More Like Your Ancestors? 35:54 - Fast, Medium & Slow Fermenting Fibers: Why It Matters Where Fiber Ferments in Your Colon 40:47 - Psyllium Husk, Chia Seeds & What Most Fiber Supplements Get Wrong 41:57 - The Best Foods for Your Microbiome (According to the Doc Who Studies It) 43:14 - Cooked and Cooled Starch & Why Freezing Bread Actually Works 44:07 - The Truth About Colonics: Helpful or Harmful? 46:41 - Your Microbiome Can Change Within 48 Hours — Here's How to Start 48:01 - The Fiber Fart Curve: Why Gas Is a Good Sign You're Doing It Right 50:33 - Why the Rise in Colon Cancer Is Directly Tied to Fiber Deficiency 51:42 - Too Much Protein, Not Enough Fiber: How You Turn Gut Bacteria Into Gremlins 56:27 - The Book & Why He Never Wants Anyone to Die of Embarrassment Again Learn more about your ad choices. Visit megaphone.fm/adchoices
Cold War Series. Episode #3 of 4. The Allied victory in World War II meant an end to war with the fascists in Germany, Japan, and Italy, but it did not mean an end to war. In fact, the war just shifted into something more shadowy and covert, where secret weapons, sleight of hand, and leveraging information could be more important than guns and bombs. Desperate to develop tactics and secret weapons that might give them an upper hand over their new Soviet enemies, the United States began to experiment on drugs like LSD, hoping that they might give them the power to control minds, get fodder for blackmail, or extract information from captured spies. The project, run by the Central Intelligence Agency (CIA) from roughly 1953-1973, cost thousands of dollars, hundreds of deaths, and inflicted innumerable human rights violations and ended in complete and utter failure. It did not result in a single piece of useful information. Today, as part of our series on the Cold War, we're talking about project MK Ultra. Find show notes and transcripts at: www.digpodcast.org Learn more about your ad choices. Visit podcastchoices.com/adchoices
You may have heard conflicting messages in the literacy space about whether you should be teaching syllable types—this episode is all about helping you sort it out. We unpack the controversy around syllable type instruction and ground the conversation in research, Orton-Gillingham principles, and real work with students who have dyslexia. We explore where syllable types genuinely support decoding, spelling, and morphology, and where instruction can go wrong or become more of a labeling exercise than a useful tool. We dig into the key questions: for which students? In what context? And how is the instruction actually being implemented? Most importantly, you'll hear how to make thoughtful decisions about instruction so you can better meet the needs of the students sitting in front of you every day. Resources mentioned in this episode: 5.11 Rethinking Phonemic Awareness with David Kilpatrick, PhD 5.6 The Structured Literacy Playbook with Dr. Melissa Orkin and Sarah Gannon (Part 1) (Part 2) Graphosyllabic analysis helps adolescent struggling readers read and spell words by Linnea C Ehri, Alpana Bhattacharya International Dyslexia Association (IDA) and the Structured Literacy infographic What Works Clearinghouse Orton-Gillingham approach We officially have merch! Show your love for the Together in Literacy podcast! If you like this episode, please take a few minutes to rate, review, and subscribe. Your support and encouragement are so appreciated! Have a question you'd like us to cover in a future episode of Together in Literacy? Email us at support@togetherinliteracy.com! If you'd like more from Together in Literacy, you can check out our website, Together in Literacy, or follow us on Facebook and Instagram. For more from Emily, check out The Literacy Nest. For more from Casey, check out The Dyslexia Classroom. Let us know what you want to hear this season! Thank you for listening and joining us in this exciting and educational journey into dyslexia as we come together in literacy!
Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights. In today's moment, he unpacks how poor sleep can change everything from your appetite and weight to your emotions, cravings, and long-term health. He reveals what your body clock is really doing, and his true opinion on sleep trackers: harmful or helpful? Listen to the full episode here! Spotify: https://g2ul0.app.link/6btyk6znG2b Apple: https://g2ul0.app.link/ZFC5hNCnG2b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Guy: https://www.guyleschziner.com/
Oregon health officials are warning about harmful algae blooms in lakes and rivers as warmer temperatures raise risks for swimmers, boaters and pets.
If you prefer to watch the video you can find it at the bottom of this webpage. Episode Sponsors: Guardian University Guardian Nation About This Episode: In this episode of the Concealed Carry Podcast, I speak with Matt Little from Graybeard Actual about the impact of language in training methodologies. We critically evaluate the overused phrase “train like you fight,” emphasizing the need for context in training to enhance skill development. Our discussion highlights the role of discomfort—both physical and psychological—in pushing boundaries during training sessions. We examine structured drills for effective skill acquisition, while also cautioning against the pitfalls of popular phrases like “slow is smooth, smooth is fast,” particularly for advanced shooters. We explore the differences between competitive and tactical shooting and stress the significance of maintaining accuracy and discipline. The episode concludes with actionable insights for shooters to foster a growth-oriented training environment. As always, any questions or suggestions for future episodes can be submitted to podcast@concealedcarry.com! Thanks for Listening! Thanks so much for joining us this week. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed the podcast the biggest compliment you could give us would be to subscribe to future episodes via a podcast app on your phone or via iTunes. You can find past podcast episodes by clicking here. Video Recording: Press PLAY on the video below to watch the video recording! {"@context":"https://schema.org","@type":"VideoObject","@id":"https://www.concealedcarry.com#/schema/video/4248549","name":"S13E17: Harmful Phrases w/ Matt Little of Greybeard Actual","description":"Concealed Carry Podcast brought to you by HK - "S13E16: Harmful Phrases w/ Matt Little of Greybeard Actual" Episode Sponsors: -Guardian University -","thumbnailUrl":"https://i.ytimg.com/vi/7AUNOC-KK5U/maxresdefault_live.jpg","uploadDate":"2026-05-01T17:35:54-06:00","embedUrl":"https://www.concealedcarry.com/player-embed/id/4248549/?autoplay=0","duration":"PT01H12M29S","interactionStatistic":{"@type":"InteractionCounter","interactionType":{"@type":"http://schema.org/WatchAction"},"userInteractionCount":21}}
Send Zorba a message!Zorba digs into how harmful are the chemicals that make our lawns weed-free and impossibly green. He helps out a caller who wants to politely switch doctors, and he helps a listener who has statin questions. Zorba weighs in on tart cherry extract, we hear a mom joke, and Karl talks about the shock jock radio DJs from his childhood.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
Send Zorba a message!Zorba digs into how harmful are the chemicals that make our lawns weed-free and impossibly green. He helps out a caller who wants to politely switch doctors, and he helps a listener who has statin questions. Zorba weighs in on tart cherry extract, we hear a mom joke, and Karl talks about the shock jock radio DJs from his childhood.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
I started the controversial autism therapy ABA for my son to try to deal with elopement. I don't know how I feel about it yet. So I talked with ABA expert and author Mary Barbera who has a lot to say about the therapies and approaches. People have strong opinions on ABA, so I wanted to learn more. Dive in with me and see what you think. Visit https://www.nocd.com to book a FREE call with their team and learn how they can help, today! Learn more about your ad choices. Visit podcastchoices.com/adchoices
"We are a beauty store, and I think there's a tremendous impact that beauty products can have on someone's self-confidence and the way they feel about themselves that day. If we can put a smile on someone's face when they walk in our door, that's incredibly rewarding to me." —Annie Jackson Clean beauty sounds good, but the labels are confusing and the claims are louder than the truth. We are surrounded by products that promise results without telling us what is inside. The real issue is not access, it is clarity. Annie Jackson, co-founder of Credo Beauty, shares how her journey from legacy beauty brands to building a clean beauty standard reshaped how products are made, vetted, and trusted. Press play to rethink what goes on our skin and why it matters: • Clean beauty standards and ingredient transparency • How to spot harmful chemicals in skincare • Why sustainability starts with packaging and sourcing • The rise of conscious consumers and Gen Z expectations • The challenge of building ethical beauty brands • What "better for you" really means in beauty Meet Annie: Annie Jackson is Co-Founder & CEO of Credo Beauty, a leading clean-beauty retailer she helped launch to bring high-performance, sustainably minded indie brands into mainstream retail. A beauty industry veteran, she began her career at Estée Lauder and was a founding team member at Sephora, experiences that shaped Credo's mission to prioritize ingredient transparency, safer formulations and sustainable packaging. Under her leadership Credo has grown from a single Fillmore Street store to a national footprint, curating roughly 130 brands (the majority women-founded) and stewarding a rigorous Clean Standard and sustainability guidelines. Annie is known for marrying retail expertise with a science-driven approach to product vetting and for championing accessibility and accountability in beauty. Website: https://credobeauty.com/ LinkedIn: https://www.linkedin.com/in/anniejacksoncredo Instagram: https://www.instagram.com/credobeauty Facebook: https://www.facebook.com/beautycredo X: https://x.com/credobeauty YouTube: https://m.youtube.com/@CredoBeauty TikTok: https://www.tiktok.com/@credo.beauty Connect with NextGen Purpose: Website: https://www.nextgenpurpose.com/ Instagram: https://www.instagram.com/nextgenpurpose/ YouTube: https:https://www.youtube.com/channel/UCQOfFBz8JSr6yIbH7p5Z-Gg Linkedin: https://www.linkedin.com/company/nextgenchef/ Facebook: https://www.facebook.com/NextGenPurpose1 Episode Highlights: 03:18 Credo's Criteria for Brand Selection 05:33 The Role of GenZ in Driving Sustainability 12:29 Impact on Consumer Behavior 13:21 The Evolution of Credo's Clean Standard 15:46 Customer Stories and Personal Impact 17:27 Credo's Expansion Plan
John and Maria discuss three lawsuits in the news; the guilty verdict for a Finnish lawmaker over an "insult"; Moody student teachers can stay in Chicago classrooms as part of their training. And a Jury finds Meta harms children. Also, how should Christians view the deaths of Kermit Gosnell and Paul Ehrlich. Recommendations Trevin Wax X post Gospel Coalition article Lead Like Jael by Emma Waters Segment 1 – News Headlines ADF article on Paivi Rasanen X post on Rasanen Moody student teachers article Jury finds social media platforms harmful in pair of lawsuits LA Times articles on social media lawsuit Segment 2 – Deaths of Gosnell and Ehrlich Kermit Gosnell Paul Ehrlich Segment 3 – Christian Worldview and Morality Pew Study Trevin Wax X post Gospel Coalition article