Podcasts about rooted

In this episode, we ask a difficult question: Why would Jesus send his disciples straight into a storm he knew was coming? As the wind drives them farther from shore and fear overtakes them, we discover that the real battle isn't against the waves—it's against the doubt that God's promise could fail. Peter's cry, "Lord, save me," becomes our own, as Christ shows that faith doesn't come from our courage, but from hearing his Word: "Take heart. It is I. Do not be afraid."GOSPEL Matthew 14:22-33 22 Immediately he made the disciples get into the boat and go on ahead to the other side, while he dismissed the crowds. 23 And after he had dismissed the crowds, he went up the mountain by himself to pray. When evening came, he was there alone, 24 but by this time the boat, battered by the waves, was far from the land, for the wind was against them. 25 And early in the morning he came walking toward them on the sea. 26 But when the disciples saw him walking on the sea, they were terrified, saying, "It is a ghost!" And they cried out in fear. 27 But immediately Jesus spoke to them and said, "Take heart, it is I; do not be afraid." 28 Peter answered him, "Lord, if it is you, command me to come to you on the water." 29 He said, "Come." So Peter got out of the boat, started walking on the water, and came toward Jesus. 30 But when he noticed the strong wind, he became frightened, and beginning to sink, he cried out, "Lord, save me!" 31 Jesus immediately reached out his hand and caught him, saying to him, "You of little faith, why did you doubt?" 32 When they got into the boat, the wind ceased. 33 And those in the boat worshiped him, saying, "Truly you are the Son of God."CARE OF SOULS: DEATHIn Care of Souls, a special mini-series podcast from Luther House of Study, Lutheran pastors and theologians come together to explore the deeply personal and pastoral task of preaching to and caring for those facing death, grief, and loss.Rooted in the theology of the cross and the Lutheran tradition of radical grace, this series offers both theological depth and practical guidance for pastors, church workers, and lay leaders.Across five episodes, the hosts tackle tough but essential questions on death:How does Lutheran theology speak uniquely to death and grief?What does faithful pastoral care look like when walking alongside those who mourn?How can pastors offer both honesty and hope in the face of tragedy and loss?What does ministry look like when death impacts the pastor as well as the congregation?Why do funerals matter, and what is God giving through them?With conversations, real-life stories, and reflections from the front lines of ministry, Care of Souls equips listeners to enter the sorrow of death not with easy answers, but with the crucified and risen Christ.Because in the end, it's not about avoiding death—it's about hearing the Gospel from the One who has passed through death and opened the way to life.Listen to Care of Souls wherever you listen to podcasts or on the Luther House website: Care of SoulsSupport the showInterested in sponsoring an episode of Scripture First?Email Sarah at sarah@lhos.org or visit our donation page: lutherhouseofstudy.org/donate

In this episode of the Rooted & Raised Podcast, we dive into one of the most hope-filled chapters in the entire Bible—John 14.Just hours before His arrest and crucifixion, Jesus gave His disciples words of comfort, hope, and promise that continue to encourage believers today. Together, we discuss what it means when Jesus says, "Do not let your hearts be troubled," why He declared "I am the way, the truth, and the life," the promise of the Holy Spirit, and how these truths should shape the way we live every day.Whether you're reading through the Gospel of John for the first time or have studied it for years, we pray this conversation helps you know Jesus more deeply and strengthens your faith.

In this episode of the Rooted in Christ Podcast, Eric sits down with Bailey Unterwagner—artist manager, tour manager, and founder of BOO Management—for an honest conversation about what it really takes to build a lasting career while keeping Jesus at the center.Bailey shares his journey into the Christian music industry, how following God's voice shaped his career, and why character will always outlast talent. Together they unpack the realities of artist management, touring, record deals, business strategy, and the importance of serving others with integrity.Whether you're an artist, creative, entrepreneur, or simply seeking to honor God in your work, this conversation is packed with practical wisdom and biblical encouragement.In this episode you'll learn:• Why character is more valuable than talent• The importance of integrity in business and ministry• What artists should know before signing a record deal• How to build an "algorithm-proof" career• Why servant leadership is essential for lasting impact• Balancing career ambitions with family and faith• Following God's voice, even when it doesn't make senseNo matter what God has called you to, success isn't measured by platform or popularity—it's measured by faithfulness.If this conversation encouraged you, be sure to Like, Subscribe, and Share it with someone who needs this reminder.---Want to be a guest on Rooted In Christ? Send Eric Stephens a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1759833790503730c0e0ceb0e

What if the biggest problem isn't the prison system—but how we stop seeing people as human?In this episode of Next Chapter Conversations, I sit down with Vidya Dwarakanath, founder of Rooted in the Work, for a conversation that challenged the way I think about justice, leadership, identity, and hope.After working inside Rikers Island, Vidya witnessed firsthand how systems impact people—not just those who are incarcerated, but the staff, families, and communities connected to them.Together we explore:Why dignity matters, even in the hardest placesHow integrity can come at a personal costThe hidden patterns that shape our decisionsWhy joy can be an act of resistanceWhat it really means to see another person's humanityThis isn't just a conversation about incarceration.It's about the turning points that reshape how we see ourselves—and each other.If this episode challenged or encouraged you, I'd love for you to subscribe and share it with someone who needs to hear it.Every story has a turning point. Welcome to Next Chapter Conversations.Connect with Vidya

Nir Peled, author of Beyond 100 Percent: Rebuilding Life After It Breaks (May 1, 2026)? Rooted in a background spanning Israeli Defense Forces leadership, high-pressure technology executive roles, and the quiet wisdom of his Holocaust-survivor grandmother, Nir built a practical system for healing that delivered results few thought possible, one that took him beyond 100%.Life can change in a heartbeat. What will you do when it happens to you?When Nir Peled collapsed on the floor of his home office from a stroke at age 49, everything changed. In an instant, he lost his speech, mobility, and sense of identity. In the months that followed, he embarked on a grueling journey of rehabilitation, rebuilding his body, mind, and cognitive function, and in the process, uncovered more than he ever expected.The stroke wasn't Nir's first brush with death. He has survived a car bombing in the Sinai Desert, anaphylaxis that ended his military career, the 2004 Indian Ocean tsunami, a violent armed robbery deep in the Amazon jungle, cancer that spread fast, and a serious motorcycle accident. Each crisis taught him something different about resilience and rebuilding, but the stroke became his greatest teacher, revealing how all those lessons could come together into a framework for moving forward after life falls apart.This book began as a recovery journal. What the reader discovers alongside Nir, one honest chapter at a time, is something he didn't set out to write: a complete framework for rebuilding after everything breaks. The principles weren't planned. They were earned.Written with raw honesty and unexpected humor, this is not a clinical guide or a collection of platitudes. It's the story of a recovering high performer who had to relearn everything, and a powerful guide for anyone rebuilding life after it breaks.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Today, we're sharing a special bonus episode that we believe will encourage your faith and remind you of God's heart for the next generation. In this inspiring conversation, Beijing Caspian, founder of the global humanitarian organization It's Our Turn, shares how God transformed a childhood calling into a ministry that is bringing the hope of the Gospel to young people and vulnerable communities around the world. From school outreach initiatives that have led hundreds of students to Christ to a growing vision for orphan care and discipleship in the Bahamas, Beijing's story is a powerful reminder that God can use a willing heart to make an eternal impact. Rooted in Psalm 139:23–24, this episode explores what it looks like to surrender your plans to God, follow His calling with courage, and trust Him to lead every step of the journey. If this conversation encourages you, be sure to follow the featured podcast for more inspiring stories of faith, ministry, and lives being transformed through the Gospel. Resources It's Our Turn Website: iotitsourturn.org Follow It's Our Turn on Facebook: https://www.facebook.com/iotitsourturn/ Beijing's Instagram: iot_itsourtur Find more original content like this on GodTube Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What's the difference between David bringing his complaints to God in Psalm 142 and God's people complaining in the book of Numbers? Why is it important to come to God with our struggles, even when He already knows us completely?Join Eric and Central Worship Experience Pastor Steven Conant as they talk about the start of our new teaching series, When Life Doesn't Make Sense, and how we can worship God in the midst of our trials!To sign up for our next session of Rooted starting the week of Aug 23 across all our Mariners congregations and online, click here!

Grab your favorite tonic and settle into your comfiest chair! In this episode of The Twilight Tonic, host DeeDee Moonflyer welcomes back author, historian, and folklorist Mark H. Roe to explore his book, The Ohio Witch's Field Guide. Rooted in his own Appalachian upbringing and Cherokee heritage, Mark takes us on a deep walk through the forest hollows of Southern Ohio. Discover the forgotten wisdom of mountain "grannies" and cunning folk—from the healing and moisture-retaining power of forest moss poultices to the protective virtues of angelica root and cedar heartwood. Learn why you should think twice before throwing away dandelion roots, how Native American traditions blended herbs and cherry bark into soothing smoke infusions like Kinnikinnick, and how to spot nature's warnings (including why you must always trim the center dot out of Queen Anne's Lace bloom!). Whether you're curious about traditional herbal remedies, dowsing for water with willow branches, or spirit protection charms, Mark shares a treasure trove of historical lore and practical folk wisdom.

Pastor Drew Hyun of Hope Church in NYC shared from Luke 12:13-21 concerning surrendering/ trusting in God more than ourselves. 

Rooted: How Faith Grows and Life Changes | Week 08: ActionsWhat we do reveals what we truly believe.James challenges us to become doers of God's Word rather than hearers only. In this episode, Dan Holland explains why our actions are one of the clearest indicators of what's happening beneath the surface. Faith isn't merely agreeing with truth—it acts on truth.Healthy roots naturally produce faithful action.Follow Coach Dan Holland:Facebook ➡️ https://www.facebook.com/CoachDanHollandYouTube ➡️ @CoachDanHollandVisit us online

Series: N/AService: Sun AMType: SermonSpeaker: Chuck Durham

What if the fatigue, stress, brain fog, and digestive problems you've been fighting actually begin in one place—your gut? Can improving your gut health transform your energy, mental clarity, immune system, and overall quality of life?In this powerful motivational and inspirational episode of Real Talk With Reginald D, Reginald D sits down with entrepreneur, health advocate, and GOOD BRU founder Gabe Dough to explore the surprising connection between gut health, chronic illness, stress, mental wellness, entrepreneurship, and personal transformation.  Good Bru is a company focused on promoting gut health through its flagship product, which combines prebiotics, probiotics, and inulin fiber.After battling severe acid reflux, GERD, fatigue, and digestive challenges himself, Gabe began researching the gut microbiome and discovered how restoring gut balance can positively impact nearly every area of life. He shares practical insights about probiotics, prebiotics, nutrition, lifestyle changes, stress management, and why true healing often starts with improving your daily habits rather than simply masking symptoms.Beyond health, Gabe also shares valuable lessons about entrepreneurship, perseverance, gratitude, taking calculated risks, and building a purpose-driven business that helps improve people's lives.In this episode you'll discover:How gut health influences your brain, mood, and energyWhy stress and poor digestion are deeply connectedThe surprising relationship between the gut microbiome and mental healthLifestyle habits that naturally support better wellnessWhy healing often starts with small daily changesHow nutrition affects long-term health and resilienceEntrepreneurial lessons learned from building GOOD BRUWhy gratitude is one of the most powerful success habitsPractical ways to improve your overall well-beingHow faith, perseverance, and purpose shape lasting successWhether you're struggling with digestive issues, low energy, burnout, stress, entrepreneurship, or simply looking to improve your overall health, this conversation offers practical advice and inspiring encouragement to help you move forward.Millions of people struggle with digestive problems, fatigue, brain fog, chronic stress, inflammation, and declining energy without realizing that many of these issues may be connected to the health of their gut.At the same time, entrepreneurs and busy professionals often overlook how lifestyle choices affect both physical wellness and business performance.In this motivational and inspirational conversation, Gabe Doe explains how improving gut health through better nutrition, healthy habits, probiotics, stress reduction, and intentional lifestyle changes can positively influence mental clarity, emotional well-being, physical performance, and long-term success. He also shares practical entrepreneurial lessons about persistence, gratitude, calculated risk-taking, and building a business with purpose.Press play now to discover how improving one overlooked area of your health could increase your energy, sharpen your mind, strengthen your resilience, and help you live with greater purpose.Gabe's Contact Info:Website: https://goodbru.comInstagram:  https://www.instagram.com/good.bruDiscount Code:  For 10% off, Use code givethanks Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

A big chunk of the self-help and wellness industry runs on some core messages: you are not good enough and you need to be fixed, improved, and optimized. We disagree and hope this element of recreation (and re-creation) helps you brush off some of those false messages and return to what is already good and resilient in you.  This is also one of the three months per year (April, August, and December), where we tap more into our rest and activity cycles by doing less and nourishing more. With that in mind, we'll play some encore episodes that will help you tap into play, rest, and nourish. We'll be back September 1 with new episodes!   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Listen & follow the Joy Lab Podcast on your favorite listening app:  Spotify | Apple | YouTube   Full transcript here   Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row. Eberle, S. (2014). The elements of play: Toward a philosophy and definition of play. Access here. Farley, A., Kennedy-Behr, A., & Brown, T. (2021). An investigation into the relationship between playfulness and well-being in Australian adults: An exploratory study. Access here. Halpin, M., et al. (2025). When Help Is Harm: Health, Lookism and Self-Improvement in the Manosphere. Access here. Lackey, N. Q., et al. (2021). Mental health benefits of nature-based recreation: a systematic review.  Access here. Smith, B. S. (2001) The ambiguity of play. Harvard University Press. Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Align with Nature and Your & Your Rhythms (ultradian, circadian, & infradian) [ep. 139] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  About turning your passions into work: When Your Life Passions Become Obsessions [ep. 208]   Common Questions: Q: Why does rest and play feel so hard to justify when there's always more to do? A: Because we've been sold the message that rest is laziness and optimization is a moral win. This episode names that cultural conditioning directly, explains the biological necessity of rest and activity cycles, and reframes play as a genuine act of wellness and even resistance.   Q: What does play actually look like for adults and why does it matter for mental health? A: This episode introduces phantasmagoria, flow, and self-forgetfulness as frameworks for understanding why play is not optional. Play helps dissolves self-monitoring, reduces stress, builds resilience and empathy, and reconnects us to intrinsic motivation. One practical strategy is to play for just two minutes per day, no devices, doing something that was fun when you were a kid.   Key moments: [00:00] Welcome to the Element of Recreation — and the shift to "re-creation," with the hyphen intentional [00:30] Joy Lab's ease-phase rhythm: August, December, April — doing less, nourishing more, honoring cycles of rest and activity [01:30] Henry: we treat bodies and minds like machines that should run at peak capacity all the time [02:00] Nature runs on rhythms — seasons, tides, circadian cycles, hormone cycles — and so do we [03:30] We were taught that resting is laziness, that not optimizing is wasting time — and it's exhausting and eventually counterproductive [04:00] When we honor natural rhythms and take real breaks, energy and creativity return [05:00] Re-creation as coming back to our foundation — no additional fixes needed; goodness is already here [05:30] The wellness industry's relentless optimization is built on a "tiny blueprint" — a marketable version of you designed to sell products. It only works if you believe you're a product, not a person [07:00] Henry: the trillion-dollar self-help industry thrives on one message — you are not good enough [07:30] The impossible standard: lose weight but have you optimized your BMI? Improve habits but have you perfected your sleep routine? [08:00] Rooted in shame and self-rejection — the core message being "you're not okay as you are"  [09:30] Roger Abrahams: we've turned building a self into a kind of religion — self-possession, self-fashioning, self-expression as sacred moral acts [11:00] Henry: authentic self-creation vs. creating a self for external approval — the difference that matters [12:00] For marginalized communities, the pull to conform is especially strong — stepping back from optimization as an act of resistance [13:30] Aimee introduces phantasmagoria — a concept from play researcher Dr. Brian Sutton-Smith [14:00] How kids play in wild, imaginative, sometimes dark ways — and why it's usually normal, not a red flag [17:30] Why kids do this: to deconstruct reality, work through feelings, explore what's unfair or scary in a complex world [18:00] Sutton-Smith and Derrida: if the world is a text, play is our response — we are both audience and co-author [18:30] Phantasmagoria as processing strategy: supports psychological resilience, empathy, curiosity, critical thinking [19:30] Dr. Fred Donaldson: "Children learn as they play. Most importantly, in play, children learn how to learn." [20:00] Adults do the same — we've licensed phantasmagoria into tiny socially acceptable pockets: Halloween, Burning Man, horror movies, fandom [20:30] When play is so rare, those pockets can get extreme — we need to bring play back into daily life in healthy amounts [21:00] Carl Jung: "The small child is still around and possesses a creative life which I lack, but how can I make my way to it?" [22:00] Play ideas: gardening, LARPing, woodworking, art, acting, board games, writing, cooking, music, sports with less attachment to winning [22:30] Starting question: what's one way of playing from your childhood that if you tried for two minutes today would offer some recreation? [23:30] Henry on what happens when we become adults: we lose permission to play without purpose or imagine without constraints [24:00] The playful mind is resourceful — in play, we access parts of the brain that don't activate during striving or self-judgment — not a waste of time; accessing our deepest capacities  [26:00] Re-creation is mostly social — not solitary self-optimization but self-forgetfulness and connecting [26:30] Self-forgetfulness (Ep. 270): looking up from negative preoccupation with self, going beyond ourselves [ADD LINK] [27:00] Dr. Mihaly Csikszentmihalyi's flow: loss of self-consciousness, forgetfulness of other realities — the adult version of play [27:30] Playfulness research on adults: higher purpose in life, positive relations, resilience, more positive emotions — even when adults are forced to play [28:30] The practice: two minutes per day, no devices, authoring your own experience [29:00] Then make it a little more social: invite a friend, shoot baskets in a public park, join a club [31:30] Henry: what happens when you're truly at play — you stop thinking about yourself; the inner critic quiets, anxiety settles, you're just present   [35:00] Check in after playing: how do you feel emotionally, cognitively, physically? Identify what nourishes you [35:30] This month: replay of key past episodes; Joy Lab Program members get weekly short visualization and meditation experiments [36:00] Closing wisdom from Carl Jung: "The creation of something new is not accomplished by the intellect, but by the play instinct..."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

On this episode, we talk with Bethanie Skipper, a TCK to Argentina and Mexico. You'll hear her share about her heart for TCKs to be rooted and established in God's love for them. She shares personal stories of encountering God herself, the impact of alumni TCKs investing in younger generations, and encouragement for both TCK-support workers and parents. Bethanie has years of experience serving the TCK community and the Lord has given her such a beautiful heart in this ministry. You'll want to hear all she has to share - including a fun story we're glad didn't end differently.What questions do you have about this episode? How can we help support you or your TCK? We'd love to hear from you! Connect with us HERE. HOSTS: Michelle Ellis, John Michael Caldwell, Nicole CaldwellSONG: Sunscreen by Vic DaviCONNECT WITH US: Instagram | Facebook | Email UsCHAPTERS:0:00 - 1:23 | Introduction1:23 - 5:46 | Getting to Know Skipper5:46 - 9:45 | TCK Debate9:45 - 17:20 | A Heart for TCKs17:20 - 22:42 | Deepening Roots22:42 - 31:34 | There's Value in Prayer & Community31:34 - 37:18 | Joy in TCK Lives & Stories37:18 - 40:25 | Being Present: The Ministry of Presence40:25 - 43:51 | Encouragement for Parents of TCKs43:51 - 47:24 | A Prayer of Blessing47:24 - 52:18 | Bethanie & the Whale52:18 - 54:33 | ClosingSHOW NOTES:16:32 | Zechariah 4:10- “Do not despise these small beginnings, for the Lord rejoices to see the work begin…”26:31 | Psalm 27:1 - “The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid?”26:56 | Matthew 18:20 - “For where two or three are gathered in my name, there am I among them.”30:00 | Hebrews 4:12 - “For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.”32:10 | Revelation 12:11 - “And they have conquered him by the blood of the Lamb and by the word of their testimony, for they loved not their lives even unto death.”44:18 | Ephesians 3:14-21- “… that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love,may be able to comprehend with all the saints what is the width and length and depth and height—to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God…”KEY QUOTES:19:39 | “My heart is […] leading them most importantly to Christ that their foundation is firmly established that they are rooted in the Lord and that they know who He is.”27:40 | “Time and time again [God's] Word has come to life.”33:57 | “I could still see God in the midst.”34:09 | “There's coming a moment where there will be this renewed strength.”35:59 | “What has brought me the greatest joy in all my travels is just seeing God in the midst of all of those locations, Him there, Him having a purpose and a calling on them.”39:27 | “[Make] sure your foundation is strong and then [listen] and [be] true and [be] present.”40:40 | “[God] has a purpose specifically for them right now in that country with you as a family.”41:31 | “Hold fast and hold steady. Walk forward in Him and know that He's got you and I believe He's got your kids.”46:05 | “God is good, God is still faithful, God is still moving and God loves you.”Interested in partnering with John Michael & Nicole in prayer, one-time giving, or monthly giving? Do thatHERE.COMMON TERMS:TCK - third culture kidMK - missionary kidLAC - Latin America Caribbean

Have you ever felt anxious before your workday even begins?Maybe your heart starts racing before you log in. Maybe your stomach tightens during your commute. Or perhaps you end every shift emotionally exhausted, wondering why work seems to drain so much more than your energy.If any of that sounds familiar, you're not alone.Workplace anxiety affects millions of people, yet many of us dismiss it as “just part of being an adult.” We tell ourselves to push through, work harder, and be grateful to have a job. But chronic workplace stress doesn't just disappear—it often follows us home, disrupts our sleep, impacts our relationships, and slowly chips away at our mental and emotional well-being.In this episode of The Grounded Bag Podcast, we're unpacking the hidden causes of workplace anxiety, exploring why work can feel emotionally overwhelming, and sharing practical tools you can use to protect your peace without sacrificing your career.What Is Workplace Anxiety?Workplace anxiety isn't simply having a stressful day.It's the ongoing emotional, physical, and psychological distress connected to your work environment or job responsibilities. It can show up as:* Racing thoughts before work* Difficulty concentrating* Trouble sleeping the night before a shift* Feeling emotionally numb or constantly overwhelmed* Muscle tension or headaches* Irritability and emotional exhaustion* Fear of making mistakes* Feeling like you're never doing enoughSometimes the anxiety comes from the job itself. Other times, it's the environment surrounding the work.Why Does Work Make Us So Anxious?There isn't one universal cause. Workplace anxiety is often the result of multiple stressors building over time.Toxic Workplace CulturesConstant criticism, gossip, favoritism, micromanagement, poor leadership, or lack of psychological safety can leave employees feeling emotionally guarded every day.When survival becomes the goal instead of growth, anxiety naturally follows.Unrealistic ExpectationsMany workplaces expect employees to produce more with fewer resources while remaining constantly available.The pressure to always perform can create chronic stress that eventually leads to burnout.PerfectionismSometimes the workplace isn't the only source of anxiety.Many of us carry internal beliefs that tell us we must never make mistakes, disappoint others, or ask for help.Perfectionism often disguises itself as ambition—but beneath it is frequently fear.BurnoutBurnout doesn't happen overnight.It develops when stress becomes chronic and recovery never happens.You may begin feeling emotionally detached, physically exhausted, cynical about work, or disconnected from the purpose that once motivated you.Unresolved Stress and TraumaPast experiences—whether from previous jobs, personal relationships, childhood environments, or discrimination—can influence how we respond to workplace challenges today.Sometimes work activates wounds that were never fully healed.Practical Coping Tools for Workplace AnxietyWhile we can't always change our work environment immediately, we can develop healthier ways to care for ourselves while planning our next steps.Create BoundariesBoundaries protect your mental health.That might mean:* Logging off on time* Taking your lunch break* Avoiding checking emails after work* Saying no when your workload becomes unrealisticBoundaries aren't selfish—they're sustainable.Notice Your Physical Stress SignalsPay attention to your body.Do your shoulders tense up during meetings?Does your breathing become shallow?Does your stomach tighten before speaking with certain coworkers?Awareness is often the first step toward healing.Practice Grounding TechniquesSimple grounding exercises can help regulate your nervous system during stressful moments.Try:* Box breathing* A five-minute walk* Stretching between meetings* Naming five things you can see, hear, or feel* Progressive muscle relaxationSmall moments of regulation throughout the day can have a significant impact.Challenge Anxious ThoughtsAsk yourself:* Is this thought based on facts or fear?* What evidence supports this belief?* Am I assuming the worst-case scenario?* What would I tell a friend experiencing this?Learning to question anxious thinking helps reduce its power.Seek SupportYou don't have to navigate workplace anxiety alone.Whether it's therapy, support groups, trusted mentors, or loved ones, talking through your experiences can reduce isolation and help you develop healthier coping strategies.Seeking help is a sign of strength—not weakness.Grounded Reflection QuestionsTake a few moments to reflect honestly.* What specific parts of work trigger my anxiety?* Do I feel pressure to hide my stress?* What would a psychologically safe workplace feel like?* Am I holding tension I haven't processed?* What helps me feel grounded during the workday?Healing often begins with awareness.Free Mental Health ResourcesIf workplace anxiety has become overwhelming, these organizations offer education, support, and helpful resources:* Anxiety & Depression Association of America (ADAA): https://adaa.org* National Alliance on Mental Illness (NAMI): https://www.nami.org* HeyPeers: https://heypeers.comJoin the ConversationWhat has helped you manage workplace anxiety?Share your experiences, coping strategies, or lessons you've learned. Your story may encourage someone else who needs the reminder that they are not alone.Continue Growing With MeIf this conversation resonated with you, I'd love for you to join our growing community.

Reflect on your spiritual influences and pass that influence onward.

We've all heard the famous quote that “culture eats strategy for breakfast.” But as CEO of Rocket Companies, Varun Krishna knows that a healthy work environment doesn't just happen. In this episode, he talks about why so many organizations get it wrong. He also shares several key principles he and his team use to forge their culture in real behavior, not just words on a slide deck.  That foundation has allowed Rocket to scale massively—including over $16 billion in acquisitions—without losing who they are. This episode is for you if: You are always looking for ways to strengthen your culture You want to find a noble cause for your business You develop products or work with customers You want to be more present at home Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

There are so many stages of life. Some are longer than others, but none of them last forever. How do we steward each stage in a way that glorifies our Savior and Creator? This podcast series focuses on the practical in different seasons of life with women who are all seeking to be rooted in Christ. We hear from Alice and Caroline today as they share the challenges and joys of raising godly high schoolers in a world that has so many differing opinions.References: Ephesians 2:8-10; Galatians 1:10; Psalm 46:10; Psalm 1:2; 2 Corinthians 12:9-10; Matthew 11:28-30; Psalm 32:8; Proverbs 16:3,6; Psalm 37; Proverbs 3:5, 1 Peter 5:7; Ephesians 5:15-17; Proverbs 24:3-4; Galatians 6:9; Psalm 121:1-2Resources:Is Jesus At Home in Your Heart? https://atheycreek.com/teachings/s2-571Roseline Coffee https://roselinecoffee.com/?srsltid=AfmBOop3PaDO23C8CEFwcPVl9x_R5FrTUt9ROXzBUHs67XvgSYv1-Q9QGabb Phone - https://gabb.com/?utm_source=google&utm_medium=cpc_search&utm_content=pay&gad_source=1&gad_campaignid=20557783575&gbraid=0AAAAACr_M2biVXpg6NjXT0wQDy2xihM3K&gclid=Cj0KCQjwlqTRBhCBARIsANrkrxgxxIBbF9YD2r_vlwspDn_Ucoeqyg8rq9CXuvbCIuJgXZsTZk9-6OsaApKuEALw_wcBHigh School Summer Camp - https://atheycreek.com/events/334707/high-school-summer-campTitus 2 Ministry -https://my.atheycreek.com/titus-2-at-homeContact us:devotedpodcast@atheycreek.comwomen@atheycreek.comhttps://atheycreek.com/ministries/womenFollow us on IG:@atheywomen @ammcreynolds

How much of your life is on hold? How many times have you told yourself: "When I have more time..." "When I feel more confident..." "When I'm less busy..." "When I know exactly what to do..." "When I'm fully healed..." For many of us, waiting becomes a way of life. We wait for permission. We wait for certainty. We wait for fear to disappear. We wait for someone else to choose us before we choose ourselves. But what if the life you're longing for isn't waiting for perfect conditions? What if it's waiting for you? In this episode of Cacao Conversations, we're exploring the hidden ways we delay our own growth, happiness, and fulfillment while convincing ourselves we're simply being responsible or realistic. We talk about: waiting for the perfect time waiting for confidence before taking action the myth of being "fully healed" fear disguised as preparation choosing yourself even when you don't feel ready personal responsibility and co-creation why small steps create momentum the power of taking action before certainty arrives At some point, the question isn't whether you're ready. The question is whether you're willing. Because the future you're waiting for may require a decision that can only be made in this moment. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.  Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Nutrafol's Rooted In series brought to you by The Tease nutrafol.com/stylists Hosted By Johnnell Theresa Nidoh  Beauty runs deep in her roots—literally. Johnnell grew up in her mother's salon, where the sound of dryers and hairspray sparked her passion for the professional hair industry. From sweeping floors to leading brand education and storytelling, she's built a 20+ year career across brands like Bumble and bumble, DevaCurl, and Salon Professional Distribution.  Long before it became mainstream, she saw the shift toward scalp health and whole-body wellness. Today, at the heart & helm of the Salon Channel at Nutrafol, Johnnell is passionate about shaping the future of holistic hair health and helping make inside-out beauty the new standard. Outside of work, she is fueled by travel, connection, yoga, meditation, and a love for new experiences that keep her grounded and inspired, because less stress = healthier hair. Interview with Scott Buchanan and Nicole Honl cott Buchanan has been in New York City's beauty and wellness scene for over four decades. His journey began in 1980 as an assistant stylist in Manhasset, NY, and quickly evolved into a lifelong mission to elevate the salon experience.  In 1985, he opened his first salon, a cozy fi ve-chair space on Columbus Avenue. Today, Scott J. Aveda Salons operates two thriving locations on Manhattan's Upper West Side and Morningside Heights, employing a talented team of 100 professionals. Scott's work has been featured in top fashion and lifestyle publications including Vogue , Harper's Bazaar , and Good Housekeeping . He has also appeared on national television programs such as The Oprah Winfrey Show , Gordon Elliott , and Ricki Lake , where he not only shared his beauty expertise and passion for the industry—but also performed transformative on-air makeovers that showcased his talent and heart. As a global educator for Aveda , Scott travels throughout North America and Europe, teaching salon owners and managers how to build sustainable, service-driven businesses. He is equally committed to philanthropy, his salons partner with Sloan Kettering Hospital to provide beauty services for cancer patients, and he sits on the board of HairToStay , a nonprofit expanding access to scalp cooling therapy during chemotherapy. Scott has served as Chairman of the Professional Beauty Association of North America and currently leads as President of Intercoiffure America/Canada (ICA), the premier organization for elite salon owners and beauty professionals. Through this role, he champions ICA's mission to connect, collaborate, and propel the beauty industry forward, while serving as a strong voice for commission- and salary-based salons across North America. With a heart for mentorship and a vision for the future, Scott continues to give back to the industry that has given him so much—always striving to inspire, uplift, and empower the next generation of beauty leaders. Nicole Honl has been a dedicated professional within the Aveda Network since 1992. Her extensive career includes leadership roles ranging from running the Aveda Institute to managing corporate retail stores. For the past 25 years, Nicole has served as the General Manager at Scott J Aveda Lifestyle Salon, where she continues to bring her passion for the industry and the Aveda mission to life.  Links: https://www.instagram.com/scottjaveda/  More from TheTease.com   Instagram: https://www.instagram.com/readthetease/ (readthetease) Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease) Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers) Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig) Web: https://www.thetease.com (TheTease.com) Email: VolumeUp@TheTease.com   Credits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode.   Thank you to the team who helped create our theme song. Show them some love and check out their other work! •Josh Landowski https://www.instagram.com/josh_landowski/

July 26, 2026 - Mark Heintzman, Guest Preacher

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Valerie Obaze. Founder of R&R Skincare.

In this episode we have a historic lecture from New Testament scholar Herman Ridderbos on the Christology of the Gospel of John. Engaging the influential interpretations of Rudolf Bultmann and Ernst Käsemann, Ridderbos argues that John's Gospel presents neither a merely symbolic Christ nor a diminished humanity, but the eternal Son of God who truly became flesh. Rooted in careful exegesis and biblical theology, Ridderbos offers a compelling defense of the Fourth Gospel's historical reliability and its unmistakable witness to the glory of Jesus Christ. If you enjoy this episode, you can access tons of content just like this at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wm.wts.edu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you would like to join us in our mission to train specialists in the bible to proclaim the whole counsel of God for Christ and his global church, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wts.edu/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Thanks for listening!

The business advice you're following probably wasn't written for someone whose capacity changes with the seasons of motherhood. It wasn't written for someone navigating pregnancy, postpartum, chronic health challenges, or school pickup while trying to grow a business they love.In this conversation, licensed perinatal therapist, keynote speaker, CEO, and mother of four Priya Rednam Waldo shares why motherhood doesn't make you less capable—it can actually make you a stronger leader and business owner when you stop measuring success by constant productivity.Drawing from her own experience with military service, chronic health challenges, traumatic birth experiences, postpartum mental health, and building a thriving private practice, Priya shares what it really looks like to create a business that honors your values, your family, and your changing capacity.Whether you're raising children, navigating chronic illness, recovering from burnout, or simply trying to build a business that fits your real life, this episode offers a refreshing perspective on success that doesn't require sacrificing yourself to achieve it.In this episode, we discuss:Why motherhood can make you a better business owner—not a less capable oneHow chronic illness, burnout, and changing capacity reshape the way we workBuilding a business that supports your life instead of competing with itLetting go of perfectionism and redefining success on your own termsCreating a sustainable business model that doesn't require you to be available 24/7Why building a support village is essential for both motherhood and entrepreneurshipProtecting your energy, honoring your values, and making decisions without guiltHow to lead with intention instead of constantly pushing through exhaustionThis episode is for you if:You're building a business while raising children and wondering if it's possible to do both well.You're navigating pregnancy, postpartum, or the changing seasons of motherhood.You live with chronic illness, burnout, or fluctuating energy and need a more sustainable way to work.You're tired of business advice built around unlimited capacity and constant hustle.You want to build a successful business without sacrificing your health, your family, or yourself.

Monica Rollins is the founder and CEO of Rooted, a wellness collective. She partners with preschool programs to give teachers what traditional SEL training misses: practical nervous system literacy, trauma-informed yoga and mindfulness practices, and the co-regulation skills needed to lead calm, connected classrooms. Her approach is grounded in brain science, honors cultural responsiveness and centers the belief that regulation, not behavior management, is the foundation of social emotional learning. In this episode, Monica tells me about how her work in early childhood education, emphasizing the importance of nervous system literacy. We dive deep into the importance of regulation and of course we get into starting a new business!For all links and resources mentioned in this episode, head to the show notes: https://www.educatorforever.com/episode195.

What if creativity isn't reserved for painters, musicians, or writers? In this episode of ROOTED, I sit down with environmental artist and educator Elayna Toby Singer for a conversation about creativity, public art, nature, and the ways our surroundings shape how we experience the world. Elayna creates immersive installations and community-centered art that invite people to slow down, notice, and connect more deeply with the places they inhabit. Together, we explore how nature influences the creative process, why beauty and wonder matter, and how art can foster belonging, curiosity, and relationship. Whether you consider yourself creative or not, this conversation offers an invitation to see creativity less as a talent and more as a way of engaging with the world. In this episode, we discuss: • How nature informs Elayna's creative practice • Creativity as a way of paying attention • The role of public art in creating connection and belonging • Why slowing down helps us notice what has always been there • How curiosity can become a creative practice • What happens when we create experiences instead of simply creating things Connect with Elayna Toby Singer Website: https://elaynatobyart.com/ Instagram: https://www.instagram.com/2083126150/ Connect with Susan & ROOTED Website: www.rootedsoulliving.com LinkedIn: https://www.linkedin.com/in/susanmbailey/

In this episode of the Michiana Hivecast, we sit down with Tiffany Green-Mikell, licensed clinical therapist and founder of Resilient Mental Health and Wellness Solutions, for a conversation about holistic mental health, somatic healing, and what it truly means to heal beyond the couch. As we honor Minority Mental Health Month this July, Tiffany shares why cultural context matters in therapy, how the body holds trauma, and what holistic care offers communities that have long been underserved in mental health spaces. CLICK for full show notes and resources

With the release of Christopher Nolan's adaptation of the Odyssey, it seems like everyone's been talking about a 3,000-year-old epic again. But my guest thinks this ancient tale offers a framework for understanding our modern lives that you probably haven't heard before.Patrick Deneen is a professor of political science and the author of American Odyssey. Today on the show, Patrick argues that Odysseus embodies a tension that has defined the human experience, and especially the American experience: we're both home-seeking and exploring, rooted and restless. We long to settle down somewhere, yet we're equally driven to push beyond the horizon in search of something new. Patrick shares how Alexis de Tocqueville made this observation about our country two centuries ago, how Odysseus navigates the temptation to become both more than human and less than human, and the surprising act Patrick thinks is the most heroic thing Odysseus does. We end our conversation with the idea that having a home can give us the confidence to explore, or as David Brooks put it, "All of life is a series of daring explorations from a secure base."Resources Related to the PodcastAoM Article: 3 Lessons From Homer's OdysseyAoM Podcast #337: What Homer's Odyssey Can Teach Us TodayDemocracy in America by Alexis de Tocqueville"Ulysses" by Alfred, Lord TennysonConnect With Patrick DeneenPatrick's faculty pagePatrick's websiteAmerican Odyssey's page on Creed and Culture's website0:00 Intro & sponsor plugs0:41 Patrick Deneen's American Odyssey & Nolan's film2:28 Nolan's changes to Odysseus's character4:56 Dante's Odysseus in hell7:33 Why Odyssey keeps drawing Patrick back13:02 The most American text: home-seeking vs exploring17:15 Tocqueville's restless Americans20:03 Restlessness as source of American unhappiness21:03 Odysseus vs the temptation to be more/less than human26:14 That temptation in modern American life31:26 Odysseus's underworld talk with Achilles39:41 What today's Americans can take from that41:24 Does Odysseus stay home? The "sequels" to The Odyssey45:49 Home as the foundation for risk-taking and adventure51:14 Where to find the bookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a Grave Talks CLASSIC EPISODE! PART TWONew England's quiet villages and rugged coastlines have long been tied to stories that blur the line between folklore and reality. Tales of strange creatures, lingering spirits, and unexplained encounters have been passed down for generations—yet many continue to surface in modern-day experiences.A shadowy figure said to lurk in the woods, leading people toward danger. A horned presence tied to old winter traditions that seems to watch more closely than it should. A grieving woman who appears among forgotten graves. And soldiers who still seem to march under the cover of darkness, as if history never fully released them.These stories didn't appear out of nowhere. Rooted in early beliefs, cultural fears, and historical trauma, they have evolved—but never disappeared. And in some places, they may be more than just echoes of the past.At what point does folklore stop being a story… and start becoming something real?#TheGraveTalks #NewEnglandHauntings #DarkFolklore #Pukwudgie #ParanormalPodcast #GhostStories #UrbanLegends #HauntedHistory #SupernaturalEncounters #SpiritsAmongUsLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Dr. Jennifer joins Dr. Thema to provide practical strategies for decolonizing our nervous system. Rooted in culture, somatics, and psychological science, the resources she provides empower us to reconnect and come home to ourselves. Dr. Jennifer Mullan, PsyD is a founder, speaker, and best-selling author. As the founder and CEO of The Center for Decolonizing Therapy and author of the best-selling book, Dr. Mullan, known as “the Rage Doctor,” is a bold, leading voice in reimagining mental health through the lens of colonization, generational trauma, and systemic harm. Her work is both embodiment and invitation—awakening the wisdom of sacred rage and ancestral healing through somatics, neuroscience, and psycho-spiritual practice. On a mission to radicalize and democratize mental health, it is Dr. Mullan's life's work to support individuals and communities in reclaiming their wholeness. She lives on Lenape land in Northern New Jersey and is the author of the forthcoming book Sacred Rage. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

What if the only thing standing between you and the future God has for you is the story you've been believing about your past? Do your past mistakes, failures, regrets, or painful memories keep replaying in your mind?Have you ever wondered why it's so difficult to move forward even though you know God has a greater purpose for your life?In this powerful motivational coaching episode, Reginald D answers a listener's heartfelt question about overcoming guilt, regret, rejection, and emotional pain. Through biblical wisdom, practical coaching, and a powerful faith-based framework, he explains why your past may explain part of your story—but it should never define your future.Drawing inspiration from Scripture and the lives of Joseph, Peter, and Paul, this motivational speech reminds you that failure is an event—not an identity. You'll discover how to stop living in the rearview mirror, replace limiting beliefs with God's truth, overcome shame, and confidently step into the future God has prepared for you.In this episode you'll discover:Why your past mistakes don't determine your futureHow guilt and shame silently hold people backThe difference between failure and identityHow to break free from negative self-talkThe RISE framework for lasting personal transformationHow to replace lies with biblical truthWhy God's grace is greater than your biggest regretPractical steps for emotional healing and personal growthHow faith helps you overcome fear and disappointmentWhy your greatest setback can become your greatest testimonyWhether you're battling regret, struggling with self-forgiveness, healing from rejection, or simply trying to move beyond yesterday, this episode offers practical encouragement rooted in faith and motivation, education, self-improvement, motivational speech, motivational, motivational and inspirational principles, inspirational stories, resilience, leadership, confidence, purpose, and spiritual growth.If you're ready to stop allowing your past to steal today's peace and tomorrow's purpose, this conversation will help you take your next step forward with faith and confidence.Discover motivational and inspirational principles that will help you break free from guilt, shame, regret, and fear while building a stronger faith-filled mindset for the future.Learn practical self-improvement and educational strategies to replace negative self-talk with biblical truth, strengthen your confidence, and stop allowing yesterday's mistakes to control tomorrow's opportunities.Strengthen your faith and motivation by learning how God's grace, forgiveness, and purpose empower you to move beyond your past and confidently embrace the future He has prepared for you.Press play now to discover how one mindset shift and one faith-filled decision can help you leave your past behind and confidently step into the future God has already prepared for you.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Walking with a teenager through body image struggles is a powerful discipleship opportunity, but oftentimes, it is hard to know how to connect it to God's Word. How do we offer hope and comfort when we hear teenagers‘ cries of despair, anger, anxiety, or self-hatred about their bodies? This workshop will explore how the Bible's storyline of Creation, Fall, Redemption, and Restoration speaks to body image concerns. Using this framework, we will connect teenagers to why God made them, what happened to our relationship with our bodies in the Fall, how Christ redeems our thoughts about our bodies, and what restoration looks like. Together, we will see how the weightiness of body image struggles provides an opportunity to display the power of God's Word and the beauty of the gospel. Resources: Body Image & Eating Disorders in Your Child - Rooted Ministry Body Image and God's Word: Offering Hope, Comfort, and Truth to Teens - Rooted Ministry Body Image In the Image of God - Rooted Ministry Follow @therootedministry on Instagram for more updates  Register for Rooted 2026 Conference in Nashville Hosted by: Danny Kwon, author of Teenagers and Mental Health; Becca Heck, M. Div. from Reformed Theological Seminary; Isaiah Marshall, Rooted's Director of Ministry Development; and Josh Hussung, M. Div. in Pastor Studies from the Southern Baptist Theological Seminary.

Join us as we revisit this episode from 2024. We will look at how Christians can build bridges in our communities.Support the showThe ministry of Christian Life Resources promotes the sanctity of life and reaches hearts with the Gospel. We invite you to learn more about the work we're doing: https://christianliferesources.com/When the world feels confusing, heavy, and loud, where do you find something solid to stand on? Rooted by the River is a one-day pro-life, Christian conference designed to anchor you in God's Word and equip you to face some of today's hardest issues. Don't miss presentations on coping, sexual shame, AI, and better conversations about abortion. Plus a powerful interview with an abortion survivor! You'll be strengthened to live and speak with courageous, Christ-centered hope right where God has placed you. Register today: https://christianliferesources.com/get-involved/events/2026-conference

Galations 5:22-23

This is a Grave Talks CLASSIC EPISODE!New England's quiet villages and rugged coastlines have long been tied to stories that blur the line between folklore and reality. Tales of strange creatures, lingering spirits, and unexplained encounters have been passed down for generations—yet many continue to surface in modern-day experiences.A shadowy figure said to lurk in the woods, leading people toward danger. A horned presence tied to old winter traditions that seems to watch more closely than it should. A grieving woman who appears among forgotten graves. And soldiers who still seem to march under the cover of darkness, as if history never fully released them.These stories didn't appear out of nowhere. Rooted in early beliefs, cultural fears, and historical trauma, they have evolved—but never disappeared. And in some places, they may be more than just echoes of the past.At what point does folklore stop being a story… and start becoming something real?#TheGraveTalks #NewEnglandHauntings #DarkFolklore #Pukwudgie #ParanormalPodcast #GhostStories #UrbanLegends #HauntedHistory #SupernaturalEncounters #SpiritsAmongUsLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

In this episode, I emphasize the importance of self-love and setting boundaries to protect one's energy and focus on building an empire. They highlight the need to let go of anger, embrace change, and prioritize hope and self-loyalty. The author also stresses the significance of protecting one's psychological safety and maintaining a grounded, undisturbed state amidst external noise. #PodcastEpisode #DigitalSecurity #CyberResilience #MindsetShift #MorningRitual #FounderLife #TacticalResilience #Section31 #BusinessMindset #SelfCareIsDefense #CyberSecurityTips #WomenInBusiness #PodcastLife #ProactiveNotReactive #FromLossToVictory I am coming off the high of getting all my money back from a $ 7,000 bait-and-switch. An ad scam of epic proportions. But I  got all my scratch back. It was a hassle, but it was also a learning experience, and I'm grateful I came out on the other end. But this particular part of the podcast is a segment that I've been doing for a while now: scams. And this is a continuation of last week. The Golden Age of the Grift Part 2. Scam-baiting.  The Delusion & Real The ultimate masterclass in reality TV projection.

What if the pain you've been trying to ignore is the very thing keeping you from experiencing the healing and freedom God has for your life? Why do emotional wounds continue to affect us long after the painful moments have passed?Why do so many people carry childhood trauma, rejection, shame, fear, and brokenness into adulthood without ever experiencing true healing?In this powerful inspirational episode, Reginald D sits down with author of Collide: Running Into Healing When Life Hands You Hurt, Bible teacher, speaker, podcast host, and founder of Collide Ministry, Willow Weston, to discuss how unresolved pain, generational trauma, and emotional wounds can quietly shape our lives—and how Jesus offers genuine healing and lasting freedom.Growing up with an alcoholic mother, Willow experienced instability, fear, embarrassment, and emotional pain that followed her well into adulthood. She shares how God transformed her life by teaching her that healing doesn't come from ignoring pain—it comes from bringing it honestly before Christ. Her message challenges the common belief that we simply "move on" from trauma, explaining instead that unresolved pain follows us until we allow God to heal it.In this episode you'll discover:Why unresolved emotional pain follows us through lifeHow generational trauma is passed from one generation to anotherWhy avoiding pain only deepens emotional woundsWhat it truly means to collide with Jesus in your brokennessHow faith and community accelerate healingWhy your past does not define your futureHow God rewrites your story with hope and purposePractical steps toward emotional healing and spiritual freedomHow forgiveness, honesty, and faith create lasting transformationWhy healing is possible regardless of your pastThis episode reminds you that God is not intimidated by brokenness—He specializes in restoring it. Whether you're carrying trauma, struggling with anxiety, battling shame, navigating grief, or simply longing for peace, this conversation offers biblical wisdom, hope, and practical encouragement for your healing journey.What you will gain:Gain motivational and inspirational insights that will help you confront emotional wounds, break unhealthy patterns, overcome fear, and discover lasting healing through faith in Jesus Christ.Learn practical self-improvement and educational principles for recognizing generational trauma, processing pain in healthy ways, strengthening relationships, and building emotional resilience.Strengthen your faith and motivation by understanding how God transforms brokenness into purpose, replaces shame with hope, and empowers you to live in freedom instead of fear.Press play now to hear this powerful motivational and inspirational conversation and discover how God can transform your deepest wounds into lasting healing, hope, and purpose.Willow's Contact  Info.:Purchase Willow's Book: Collide: Running Into Healing When Life Hands You Hurt - https://www.amazon.com/Collide-Running-Into-Healing-Hands/dp/B0FD7PQ768Website:  https://willowweston.comInstagram:  https://www.instagram.com/willowannewestonLinktree: https://linktr.ee/willowannewestonThe Collide Podcast:https://podcasts.apple.com/us/podcast/the-collide-podcast/id1440701266Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

In this episode, we ask what happens when your needs exceed your resources. As Jesus feeds the five thousand, the disciples reach the end of what they can provide, but Christ refuses to let their limitations set the agenda, revealing instead a kingdom defined by his compassion and abundant provision. The miracle isn't simply that bread multiplies—it's that Jesus gives exactly what his people need, reminding us that God's blessings are received with thanksgiving, not controlled by our demands.GOSPEL Matthew 14:13-2113 Now when Jesus heard this, he withdrew from there in a boat to a deserted place by himself. But when the crowds heard it, they followed him on foot from the towns. 14 When he went ashore, he saw a great crowd; and he had compassion for them and cured their sick. 15 When it was evening, the disciples came to him and said, "This is a deserted place, and the hour is now late; send the crowds away so that they may go into the villages and buy food for themselves." 16 Jesus said to them, "They need not go away; you give them something to eat." 17 They replied, "We have nothing here but five loaves and two fish." 18 And he said, "Bring them here to me." 19 Then he ordered the crowds to sit down on the grass. Taking the five loaves and the two fish, he looked up to heaven, and blessed and broke the loaves, and gave them to the disciples, and the disciples gave them to the crowds. 20 And all ate and were filled; and they took up what was left over of the broken pieces, twelve baskets full. 21 And those who ate were about five thousand men, besides women and children.CARE OF SOULS: DEATHIn Care of Souls, a special mini-series podcast from Luther House of Study, Lutheran pastors and theologians come together to explore the deeply personal and pastoral task of preaching to and caring for those facing death, grief, and loss.Rooted in the theology of the cross and the Lutheran tradition of radical grace, this series offers both theological depth and practical guidance for pastors, church workers, and lay leaders.Across five episodes, the hosts tackle tough but essential questions on death:How does Lutheran theology speak uniquely to death and grief?What does faithful pastoral care look like when walking alongside those who mourn?How can pastors offer both honesty and hope in the face of tragedy and loss?What does ministry look like when death impacts the pastor as well as the congregation?Why do funerals matter, and what is God giving through them?With conversations, real-life stories, and reflections from the front lines of ministry, Care of Souls equips listeners to enter the sorrow of death not with easy answers, but with the crucified and risen Christ.Because in the end, it's not about avoiding death—it's about hearing the Gospel from the One who has passed through death and opened the way to life.Listen to Care of Souls wherever you listen to podcasts or on the Luther House website: Care of SoulsSupport the showInterested in sponsoring an episode of Scripture First?Email Sarah at sarah@lhos.org or visit our donation page: lutherhouseofstudy.org/donate

Pastor Perry continues the Rooted in Truth series with a sermon titled "Don't Be a Useless Christian."Support the show

Grief is one of the most universal yet isolating experiences we endure—and psychedelics may offer a path through it. This Salon explores how substances like psilocybin, MDMA, and 5-MeO-DMT are being used to support those navigating loss, whether from death, identity shifts, or life transitions. This session sheds light on how altered states can help us reconnect to love, soften the sharp edges of sorrow, and reorient to a life forever changed. Attendees will gain insight into the science and integration practices that support emotional processing and meaning-making in the context of grief. Dr. Sunil Aggarwal is a physician in hospice and palliative medicine, physical medicine and rehabilitation, and a medical geographer. Dr. Aggarwal's primary clinical work is as an Integrative Pain, Palliative Care, and Rehabilitation Physician in private practice at the AIMS Institute in Seattle, Washington, and as an on-call Palliative and Hospice Physician within a Puget Sound–based healthcare system. He has a petition to reschedule psilocybin that is currently under review at the US Department of Health and Human Services. Dr. Aggarwal's medical geography scholarship focuses on the geographies of access, delivery, and development of cannabinologic and psychedelic integrative medicine—particularly as these relate to pain management, hospice and palliative medicine, and rehabilitation services. After two decades in journalism and content direction, Laura Sullivan Cassidy (she/her) used the early pandemic years to begin building a new career serving communities in grief and loss. She's trained as a grief work facilitator, creative coach, and death doula, and is employed at Recompose, the Seattle-based green funeral home known for pioneering the process of human composting. Her role at Recompose involves outreach, community, and client work—specifically with communities for whom a death is approaching, either via terminal diagnosis or hospice care. Laura writes a Substack called Griever's Ball and offers creative expression, listening groups, and death awareness workshops. — Psychedelic Salon: Cultivating Conscious Connections Join Seattle-based psychedelics educator and podcast host April Pride in a dynamic series co-produced with Town Hall Seattle. Psychedelic Salon explores the transformative potential of psychedelic medicines through engaging conversations, expert panels, and interactive community discussions. Rooted in scientific evidence, each event highlights unique themes—including grief, seniors, menopause, and more—emphasizing their role in mental health, spiritual growth, and personal optimization. Designed to be inclusive and insightful, this series invites attendees of all backgrounds to discover how psychedelics can foster profound connections, healing, and well-being. About April Pride April Pride is a Seattle-based creative entrepreneur and harm reduction advocate with over two decades of experience building brands at the intersection of lifestyle, cannabis, psychedelics, and women's health. Her work has been featured in The New York Times, Forbes, Vice, and The Guardian. April is the founder of SetSet, the world's first clinician-approved woman-focused platform for safe, accessible psychedelic integration. To learn more, follow April on Substack – aprilpride.substack.com

What happens when the wounds of childhood follow you into adulthood—and God begins revealing what you've spent decades trying to forget?In this powerful and deeply personal episode of the Rooted in Christ Podcast, Eric sits down with author, speaker, Marine Corps veteran, and mentor John Jarman to discuss his incredible journey from childhood trauma, abuse, and brokenness to healing, freedom, and purpose through Jesus Christ.John shares how growing up in an abusive home left him carrying hidden wounds for decades, including having little memory of much of his childhood. Through counseling, discipleship, mentorship, and a surrendered relationship with Christ, God began exposing the strongholds that had shaped his life and guiding him toward lasting freedom.Together, Eric and John discuss the importance of vulnerability, mentorship, mental health, spiritual warfare, and the sanctification process that every believer walks through. This conversation is filled with hope for anyone who feels trapped by their past and wonders if true healing is possible.In this episode, you'll discover:How childhood trauma can impact adulthood in unexpected waysWhy healing often requires both spiritual and practical supportThe role mentorship plays in breaking strongholds and finding freedomWhat true surrender to Christ looks likeWhy vulnerability is essential for growth and healingHow counseling can be part of God's healing processThe connection between mental health, faith, and discipleshipPractical encouragement for those struggling with shame, fear, or unresolved painJohn's story is a powerful reminder that no matter how broken your past may be, Jesus can redeem it and use it for His glory.If this episode encouraged you, please like, subscribe, and share the Rooted in Christ Podcast. Every share helps us reach more people with the hope, healing, and truth found in Jesus Christ.---Want to be a guest on Rooted In Christ? Send Eric Stephens a message on PodMatch, here:https://www.podmatch.com/hostdetailpreview/1759833790503730c0e0ceb0e

How do I know if God is speaking to me? If you’ve ever asked that question, you aren’t alone. God is always speaking, and when we learn to distinguish His voice, not only does our faith come alive, but our purpose is ignited. Join us as we continue, Rooted at Milestone Church! Welcome to Milestone Church! For over 20 years, we’ve helped people like you grow in their faith, connect with a life-giving and spirit-filled church, and embody the mission of reaching people and building lives. From weekend services to resources for every age and stage of life, there’s a place for you here! Whether you're joining us from right here in Keller, McKinney, Haslet, Argyle—or anywhere around the world—we’re honored to have you as part of our spiritual family. Each week, you’ll find encouraging messages, full services, and stories that help you take practical steps in your faith journey. We believe when you encounter Jesus, everything changes—and you don’t have to walk that journey alone. Join Pastor Jeff Little each weekend for encouraging, Bible centered messages. Take a Next Step with Us. Everything you need is here:• https://mschur.ch/Discover• Share a prayer request• Join a Small Group• Stay connected with upcoming events Said “Yes” to Jesus?Head to https://mschur.ch/Discover and fill out a connection card so we can celebrate with you and help you take your next step. Join Us Each WeekendService times and more: https://milestonechurch.com We’re praying for you and believing God has more for your life than you can imagine. Let’s keep growing together! #MilestoneChurch #OnlineChurch #Faith #Jesus #KellerTX #McKinneyTX #HasletTX #ArgyleTX #LiveChurchService #JeffLittle #BibleTeaching #ChristianEncouragement #ChurchOnline

Pastor Ryan Hooper - Rooted - Weekend Sermon Podcast - www.auburngrace.com

This message invites us to step away from the exhausting cycle of trying to earn God's approval and instead rest in the finished work of Jesus Christ. Rooted in Galatians 3:1–14, Paul's passionate message confronts the tendency to rely on self-effort and redirects us to a life shaped by faith and grace. The call is clear: stop striving, start trusting, and live each day in the peace and power of the Spirit.

Emma leads the congregation through John 15:1-11, exploring what it means to truly abide in Jesus as the true vine. Rather than treating spiritual fruit as a personal achievement or to-do list, she emphasizes that genuine, lasting fruit grows naturally from a deep, intentional connection to Christ. Drawing on the imagery of vineyards, root systems, and the gardener's care, she presents abiding not as a passive state but as an active, daily practice of seeking and acknowledging God's presence. She also highlights the essential role of the church community in sustaining and deepening that abiding life, concluding with a guided time of corporate scripture meditation to move the congregation from hearing about abiding to actually practicing it together.Read John 15:1-11Jesus does not invite us to try harder. He invites us to stay closer. In this passage, he makes a striking claim: apart from him, we can produce nothing of lasting value. The branch does not strain to grow fruit. It simply stays connected to the vine and fruit becomes the natural result. The same is true for us. Patience, gentleness, love, and peace are not disciplines we master through sheer willpower. They are the overflow of a life rooted in Jesus. Today, resist the urge to manufacture fruit on your own. Simply remain. Where in your life are you straining to produce fruit through your own effort?What would it look like to release that area to Jesus today? Choose one moment today to pause, put your hands open at your sides, and simply acknowledge that you need Jesus. Let that posture become a prayer.Discussion Questions:-Jesus describes himself as the vine and his Father as the gardener in John 15:1-2, where the gardener both removes unfruitful branches and prunes fruitful ones to produce even more fruit -- what does this tell us about the nature of God's involvement in our lives, and how does it change the way you respond to seasons of loss or pruning?-Emma described abiding as intentionally seeking and acknowledging God's presence in every moment and allowing that presence to change you from the inside out -- in what areas of your daily life do you find it most difficult to maintain that kind of intentional awareness of God?-The sermon draws a distinction between striving to produce the fruits of the Spirit through personal effort versus naturally bearing fruit as a result of remaining in Jesus -- where in your own life have you noticed the difference between manufactured fruit and fruit that grew out of genuine connection with God?

What happens when a church moves beyond talking about its mission and begins praying for it? In this unique message, Don invites Cary Alliance to put its vision into practice through corporate prayer. Rather than another sermon, the church pauses to seek God together—praying over worship, discipleship, fellowship, outreach, and missions. Don reminds us that the church is more than a collection of individuals; it is the body of Christ, called to love one another, serve its community, and proclaim the gospel to the nations. Rooted in Scripture and shaped by Cary Alliance's mission to "Love Jesus and Reach People," this service challenges believers to align their hearts with God's purposes, depend on Him in prayer, and become a people whose lives reflect Jesus. Discover why prayer isn't just part of the mission—it is the foundation that empowers everything the church is called to do.

In this compelling episode of the Meditative Prayers podcast, guided by the insightful Zach Clinton and available on Pray.com, we delve into the profound theme of nurturing togetherness within our spiritual journey—an aspect that deeply resonates in our Christian community. As we traverse the spiritual path, there are moments when the desire for shared experiences and a sense of unity takes precedence over individual accomplishments. These moments not only enhance our faith but also breathe life into our relationships, propelling us collectively towards our dreams. The unwavering truth persists: with the Lord as our constant guide, we possess the inherent ability to realize these aspirations, uncovering renewed hope and purpose in our collective journey. Rooted in sacred scriptures, we embark on a journey to explore this transformative human experience. For those seeking guidance in fostering togetherness along their faith journey, we warmly invite you to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the enduring presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for shared accomplishment within us, discovering boundless inspiration and strength during our spiritual pilgrimage. Join us in this enlightening episode as we venture toward a profound understanding of cultivating togetherness in our spiritual aspirations, finding an extraordinary sense of unity that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chronic inflammation has become a pervasive health crisis, which can lead to a whole host of other health problems like cardiovascular disease, autoimmunity, cancer, diabetes, and more. And unfortunately, most people in our modern society don't understand the tools we can access to naturally reduce inflammation. Today, you're going to learn nutrition and lifestyle practices that can fight inflammation.  Today's guest is Dr. Shivani Gupta. She is an Ayurvedic practitioner and turmeric researcher who blends Ayurvedic and functional medicine to help women reduce their inflammation and balance their hormones for better energy and better health. Dr. Shivani is here on The Model Health Show to discuss the prevalence of chronic inflammation, the anti-inflammatory properties of spices like turmeric, and so much more.  You're going to learn about Ayurvedic principles, like doshas, Ama, Agni, and more. Dr. Shivani is sharing the healing power of spice and herbs, and other health practices you can implement for lower inflammation and a healthier body. I hope you enjoy this interview with the one and only, Dr. Shivani Gupta!  In this episode you'll discover: The family history that inspired Dr. Shivani to study inflammation. (6:09) How inflammation fuels diabetes and other chronic illnesses. (8:56) What percentage of Americans are suffering from inflammation-related diseases. (9:40) The difference between acute and chronic inflammation. (10:12)  What inflammaging is. (10:56) The role the gut plays in the health of your immune system. (12:26) What Ayurvedic medicine is, and its core principles. (18:59) How your digestive fire regulates your health. (23:45) What Ama is in Ayurveda. (27:00) The anti-inflammatory properties of turmeric and how to use it. (33:23) What a circadian walk is. (53:57) Items mentioned in this episode include: Organifi.com/Model - Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL. Fusionary Formulas - Use code MODELHEALTH - Save 15% on Dr. Shivani's turmeric blends and supplements! The Inflammation Code by Dr. Shivani Gupta - Read about Ayurvdedic practices to reduce inflammation!  Connect with Dr. Shivani Gupta Website / Podcast / Facebook / Instagram  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Organifi. Make nutrition effortless—and actually enjoyable. Organifi's delicious, superfood blends help you boost energy, reduce stress, and feel your best every day. Get 20% off with code MODEL at organifi.com/model.