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Episode 145 - Mental health advocate Lynn Crilly discusses the challenges of banning social media for under-15s and why emotional wellbeing at home must come first.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Every May, Lupus Awareness Month is recognised around the world, to highlight the chronic autoimmune disease which is still widely misunderstood. Lupus affects over five million people globally, and many of those affected are women. Jenny Lai is a mental health advocate whose Lupus diagnosis was a catalyst in her mental health journey. She has spoken to SBS' Alyssa Chandler.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
BB joins us before he travels to Chicago for the International Mr Leather competition. BB is a mental health advocate, Laird Leatherman 2025 and the host of Fetish & Kink Community vodcast Platform F. Platform F - YouTube
Nicholas Ruchlewicz is a trauma and Traumatic Brain Injury survivor who has turned his platform into hope. A devastating motorcycle crash in 2016 could have left him in silence, but instead he has used his Trauma as a mission—a “Gift of perspective.” He shares the journey he took after rehabilitation, from learning basic functions, walking, and seeing, to a longer 16-year journey battling Depression and High Anxiety syndrome.Through his charity work, Nicholas has become a powerful Mental Health Advocate. He has spoken to international organizations, local political support groups, and the United States Congress to speak out on recovery, isolation from trauma, and the urgent need for awareness.Beyond Advocacy Nicholas has found healing and community connections, from Tabletop RPG's, Concerts, Artists, and creators becoming a lifeline in his recovery. Nicholas brings both courage and creativity in conversations and storytelling. I use a linked Tree for my contacts - https://linktr.ee/giftofperspective
Aubrey Masango joined by Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate explore why the lived experience voice isn’t just ‘nice to have’ in the mental health conversation but critical and what happens when we start listening, not just to diagnose, but to understand. Tags: 702, Aubrey Masango Show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Mental Health, Psychological Matters, Bipolar Disorder The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Influencer and mental health advocate Jazz Thornton has been campaigning hard for stalking to be criminalised, with new reforms set to be added to the Crimes Act next month. Thornton was targeted by obsessive messages from a stranger overseas back in 2024, and things escalated when the individual flew to New Zealand and turned up at her house. Inspired by her own story and those of others, Jazz has created a new documentary ‘Stalked' - which is coming soon to Sky. "It was the unpredictability, and you have the commander of the police on the phone and all of these detectives, and cameras are getting installed in your house...and you know there's concern from the police and you can't know why." LISTEN ABOVESee omnystudio.com/listener for privacy information.
In this episode of the Fearless Happiness Podcast, host Max interviews Jonathan Kemp, who shares his personal journey through mental health challenges, including bipolar disorder, addiction, and dyslexia. Jonathan discusses the importance of seeking help, the impact of COVID-19 on mental health, and the process of writing his memoir to help others. He emphasizes the significance of community support and professional guidance in overcoming mental health struggles, and offers valuable insights on finding the right treatment and maintaining a healthy mindset.For more from Jonathan: https://www.jonathankemp.comFor More From Sober Coach/Substance Abuse Counselor Max Njist, visitMaxNijst.org
From screen star to producer to outspoken mental health advocate, Taraji P. Henson has never been afraid to say exactly who she is, a quality she's carrying into her Broadway debut in Joe Turner's Come and Gone. In this conversation from September 2024, Henson joins Hoda to talk about the power of using her voice, taking care of her mental health, and fighting for what she deserves after years of overcoming doubt and dismissal. Plus, she reflects on the resilience it took to keep going and the strength she found in speaking up. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aubrey Masango speaks to Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate to unpack the truth about bipolar disorder. They further explore the realities of living with this condition and discuss ways to better support those who are affected by it. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Mental health, Bipolar disorder, Depression The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Send us Fan MailThis episode of Sirens, Slammers and Service features Kandis Hiscock, a 20-year member of the Royal Canadian Mounted Police who's not only served on the frontlines—but helped reshape how policing responds to mental health.
Aubrey hosts Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate to discuss why mental health matters in the workplace and how to make it a priority. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, mental health, Work environment, Toxic workplace The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
This week on The KORE Women podcast, Dr. Summer Watson welcomes Candice Snyder, a Gratitude Ambassador and Mental Health Advocate, who talks about what happens when life keeps throwing curveballs, such as job loss, divorce, miscarriage, and unimaginable grief and how you can still decide to build something beautiful? As the host of the globally ranked Passion Purpose and Possibilities podcast and Author, she has turned personal adversity into global impact, where she shares stories that inspire, heal, and activate. This episode is a heartfelt look at: finding gratitude in the darkest seasons, advocating for mental health through storytelling, and discovering your voice, even when it shakes. Tune in and learn how purpose is often born from the messiest chapters of our lives. You can connect with Candice Snyder on: Facebook, LinkedIn, in her FB group: Passion Purpose and Possibilities Podcast Community Group, on Instagram at: passionpurposepossibilities and her podcast Passion, Purpose and Possibilities. Follow the podcast at: https://www.podpage.com/passion-purpose-and-possibilities-1/ Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. #KOREWomenPodcast #PurposeDriven #ResilienceStory #WomenWhoInspire
We have a special episode for you and no other podcast has it. In case you missed our panel, we are bringing it back here!In this episode, five mental health advocates discuss their backgrounds and the current state of mental health on this expert panel. They explore the challenges faced during the holidays, the importance of self-care, and strategies for emotional well-being. The conversation emphasizes the need for support, understanding, and personal growth as we navigate the complexities of mental health in today's world with Bronwyn, Claudia, Kendra, and Tomi!As You Listen:00:00 Introduction to Mental Health Advocates 05:00 Navigating Mental Health During the Holidays 10:01 Emotional Wellbeing Trends and Challenges 15:02 Self-Care Strategies for the New Year 20:02 Looking Ahead: Goals and Aspirations for 2026"You are not alone.""Self-care is not selfish.""Trust your gut."
In this episode, I chat with Pat Clifton, comedy content creator and co-host of the You Wouldn't Podcast with Will Gibb.Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes.We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself.In this episode we cover: • Managing severe anxiety while chasing your career • The gap between social media and real life • Tools and mindset shifts that have helped Pat • Navigating a new relationship with honesty and vulnerability • Learning to be yourself, even when it feels uncomfortableA really honest and relatable conversation that reminds us you never truly know what someone is going through.Follow PatINSTAGRAM-1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokLinked InThe Good Human Factory LinksInstagramWebsiteWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
In this episode, I chat with Pat Clifton, comedy content creator and co-host of the You Wouldn't Podcast with Will Gibb.Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes.We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself.In this episode we cover: • Managing severe anxiety while chasing your career • The gap between social media and real life • Tools and mindset shifts that have helped Pat • Navigating a new relationship with honesty and vulnerability • Learning to be yourself, even when it feels uncomfortableA really honest and relatable conversation that reminds us you never truly know what someone is going through.Follow PatINSTAGRAM-1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokLinked InThe Good Human Factory LinksInstagramWebsiteWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
Embracing Autism and Mental Health: Psychiatrist David Hager's Journey In this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor speaks with psychiatrist David Hager about his unplanned journey into psychiatry, his work in correctional facilities, and his unique perspectives on mental health and serious mental illnesses like schizophrenia. Hager shares his experiences from various jobs, discusses the challenges and strategies of treating incarcerated populations, and underscores the importance of viewing severe mental illnesses as neurological disorders. The conversation also touches on the issue of anosognosia and the need for better systemic support. Tune in for an insightful and heartfelt discussion aimed at fostering awareness and understanding of autism and mental health. Meet David Hager: From Vet School to Psychiatry David's Journey into Psychiatry Challenges and Rewards in Psychiatry Correctional Psychiatry: A Unique Perspective Forensic Psychiatry and Systemic Issues Reframing Mental Illness: A Neurological Perspective Personal Reflections and Closing Thoughts INTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever considered what the role of a Nearest Relative is like?Under the Mental Health Act for England and Wales, any one of us could be thrust into the role, carrying the weight of its legal responsibilities, pressures of supporting our family member, and navigating the ever-complex mental health system. A recent research project funded by UK Research and Innovation conducted with AMHPs and Nearest Relatives has co-created a package of tools and guidance to address these very challenges. The resources have been borne out in-depth research revealing the trauma, distress and isolation that many Nearest Relatives experience.Host Jonny Adamson is joined by Mental Health Advocate and Nearest Relative, Debbie Best, Dr Jeremy Dixon from Cardiff University and Professor Judy Laing from Bristol University Law School to discuss the findings and support being made available. They also explore how else the mental health system could be strengthened and whether the reforms being brought in through the new Mental Health Act will be enough.This episode touches on some difficult themes related to mental ill health, so listener discretion is advised. Details of mental health support are available below for anyone affected by anything raised in the discussion. We've also included links to the research, resources and an upcoming event on this topic being hosted by BASW England.Our thanks to James Ede at Be Heard Productions for producing the episode.- Nearest Relatives Resources: https://nearestrelativeresources.bristol.ac.uk/- Beyond the call of duty: A Qualitative study into the experiences of family members acting as a Nearest Relative in Mental Health Act assessments: https://academic.oup.com/bjsw/article/52/7/3783/6517149 - BASW England Mental Health Group Webinar: https://basw.co.uk/events/nearest-relatives-resources-empowering-relatives-mental-health-system-basw-england-mental - Samaritans: 116 123 (Free, 24/7) or jo@samaritans.org - Hub of Hope: https://hubofhope.co.uk/ - Mind: 0300 102 1234 (9am to 6pm, Monday to Friday)- Calm: 0800 58 58 58 (5pm–midnight every day)- Text SHOUT to 85258 for confidential, 24/7 crisis support- National Suicide Prevention Helpline: 0800 587 0800 (6pm to midnight every day)- Papyrus (for under-35s) 0800 068 4141, email pat@papyrus-uk.org or text 07786 209 697 Hosted on Acast. See acast.com/privacy for more information.
Aubrey Masango host Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate to discuss ways that self-stigma can hold us back, the impact on our overall wellbeing, and strategies for breaking free from its grip. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Mental health, Stigma, Depression The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Giancarlo de Vera has come out thrice - first as queer, then as non-binary and, third as disabled. And in all his coming-out stories, what always rung true was that people are people and everyone has the right to live lives of their own making. - Ipinaalam ni Giancarlo de Vera sa iba ang tunay niyang sarili ng tatlong beses - una bilang queer, pangalawa bilang non-binary at, pangatlo bilang disabled. At sa lahat ng kanyang coming-out stories, ang laging nangingibaw ay ang karapatan ng bawat tao na magkaroon ng maayos na buhay.
In this episode of The Delivery Room, Dr. Cheryl Peavy creates a sacred space to address mental health, emotional exhaustion, anxiety, depression, and suicide awareness.Drawing from 1 Kings 19, Dr. Cheryl explores the story of Elijah — a prophet who reached a breaking point and told God he no longer wanted to live. Instead of shame, God responded with rest, nourishment, and restoration.As both a spiritual Midwife and a certified Mental Health Advocate, Dr. Cheryl bridges faith with practical support, reminding listeners that being overwhelmed does not mean being weak and that seeking help is strength. She speaks openly about burnout, holiday heaviness, trauma, and the impact of life stressors such as financial pressure, isolation, and emotional fatigue.Listeners are encouraged to:Acknowledge when they are not okayBuild healthy support systemsSeek professional mental health carePractice rest and self-compassionReach out for crisis support when neededThis episode reinforces that no one is meant to carry pain alone and highlights available resources, including the 988 Suicide & Crisis Lifeline (U.S.), while also offering advocacy support through Dr. Cheryl's work.The Delivery Room exists to provide emotional healing, mental health awareness, suicide prevention support, and faith-based encouragement, helping individuals move from survival into restoration.Scripture Reference: 1 Kings 19Crisis Support (U.S.): Call or text 988 (24/7 Suicide & Crisis Lifeline)
EP 21 - Healing Through Creativity | Jacquese Armstrong | writer, poet, mental health advocateIn this powerful and profoundly moving episode, Nicole Thomas sits down with Jacquese Armstrong—a poet, writer, expressive arts facilitator, and mental health advocate—whose work weaves creativity with recovery, healing, and empowerment. From hearing voices to finding strength through poetry, Jacquese's journey is both extraordinary and inspiring.
While Filipinos are known to be one of the happiest people in the world, mental health advocate Giancarlo de Vera says that we should be cautious about always pushing through the hurt and simply 'looking at the bright side' of things. - Kilala ang mga Pilipino bilang isa sa pinakamasayahing grupo sa mundo, ngunit ayon sa mental health advocate na si Giancarlo de Vera, kailangang mag-ingat sa mga coping mechanisms gaya ng 'looking at the bright side' ng mga bagay-bagay.
Aubrey Masango host Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate to discuss the complex relationship between mental health and finances in South Africa, and what can be done to make care more accessible. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Mental Health, Mental healthcare The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
In this engaging conversation, Carol Mudford, the Rural Woman of the Year, shares her journey from childhood on a sheep farm to becoming a mental health advocate through her initiative, Shedway. The discussion highlights the importance of community support in rural areas, the challenges faced by women in the shearing industry, and the impact of mental health awareness initiatives. Carol reflects on her experiences with grief, the significance of physical work for mental wellbeing, and the evolving role of women in traditionally male-dominated fields. Key points: Carol Mudford is a mental health advocate and Rural Woman of the Year. Shedway was created to address mental health issues in the shearing industry. Isolation is a significant challenge for shearers regarding mental health. Physical work in shearing can positively impact mental well-being. Women are increasingly entering the shearing industry, breaking traditional barriers. Shedway offers workshops and training for mental health awareness. Grief can be processed through work and community connection. The importance of recognising and discussing emotions for mental health. See omnystudio.com/listener for privacy information.
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After a week off filming a comedy special in Indianapolis, the Kokomo Press Podcast is back and filled with some amazing guests!!!Host Jordan Grainger and Co-Host Sean D return to the studio with two amazing creatives filling out the room!!!Returning to the show this week is Actor, Comedian, and Hip-Hop Artist Kaleb Sample aka OddUnique who always brings enough energy to power a Stadium.Also here and making his debut on the show this week is Military Veteran, Mental Health Advocate, and Hip-Hop Artist Frank Dillman aka Floetic and it's been a long time coming getting him in studio!The panel waded through a large swath of topics including their shared experiences being active fathers, avid creatives, and sports lovers, weighing the pros and cons of a vasectomy, getting stuck over-analyzing things creatively, and even finding friendly competition in creative spaces.So many great ideas and laughs for one episode and you can check it all out right now on this week's amazingly fun episode of, the Kokomo Press Podcast!!!@thekokomopress on YouTube, Facebook, and instagram.Jordan Danger Grainger is @ultrajoyed on twitter, facebook, and tiktok.Cortni Richardson is @cortni88 on instagram and @cortni_lean on twitter.Brian West is @veinypeckerpete on twitter and @westjr.brian on instagram.Sean D. is @SeanDIsFunny everywhere!
Aubrey Masango host Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate to discuss how to prioritize your mental well-being and tackle the alarming issue of burnout. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Mental Health, Burnout The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Stay tuned for the upcoming episode featuring Gloria Joy Sherrod, a Licensed Clinical Professional Counselor, Author, Documentary Producer, Content Creator, Mental Health Advocate, and ADHD Coach.
Esu, the energy behind Share The Light, is an Artist, community builder and Mental Health Advocate. Esu shares her Light Language through music, artwork and has helped many beings activate and remember their own Light Language through her transmissions and community support. She holds weekly group meditations to support the mental health of empaths and starseeds and a "Light Language Sanctuary" whose intention is to cultivate more openness around our multidimensional self expression and through it, offer healing to Gaia through our own inner healing. Her mission is to help as many humans remember how multidimensional they are, how beautiful their unique soul frequency is, and to create safe spaces for others to unlock their own light to share with the world too https://portaltoascension.org
special guest of the show. Keynote Speaker and Mental Health advocate Todd KinneyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Enjoy your mental health break on Host Vincent A. Lanci's Top 5% global podcast series, A Mental Health Break. In this episode, five mental health advocates discuss their backgrounds and the current state of mental health on this expert panel. They explore the challenges faced during the holidays, the importance of self-care, and strategies for emotional well-being. The conversation emphasizes the need for support, understanding, and personal growth as we navigate the complexities of mental health in today's world with Bronwyn, Claudia, Kendra, and Tomi!As You Listen:00:00 Introduction to Mental Health Advocates 05:00 Navigating Mental Health During the Holidays 10:01 Emotional Wellbeing Trends and Challenges 15:02 Self-Care Strategies for the New Year 20:02 Looking Ahead: Goals and Aspirations for 2026"You are not alone.""Self-care is not selfish.""Trust your gut."
Happy New Year! In this episode, five mental health advocates discuss their backgrounds and the current state of mental health on this expert panel. They explore the challenges faced during the holidays, the importance of self-care, and strategies for emotional well-being. The conversation emphasizes the need for support, understanding, and personal growth as we navigate the complexities of mental health in today's world with Bronwyn, Claudia, Kendra, and Tomi!As You Listen:00:00 Introduction to Mental Health Advocates 05:00 Navigating Mental Health During the Holidays 10:01 Emotional Wellbeing Trends and Challenges 15:02 Self-Care Strategies for the New Year 20:02 Looking Ahead: Goals and Aspirations for 2026"You are not alone.""Self-care is not selfish.""Trust your gut."
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.
Hi Bravies! Welcome to Season 10 of Brave Together Podcast!I'm Jessica Patay, founder of the non-profit, We Are Brave Together. Since 2017 We Are Brave Together has been a supportive community for the brave moms of children with disabilities, neurodivergence and all unique needs. Our international community includes over 4000 moms in 50 states and 30 countries. I am also a mother to three children including a son with Prader-Willi Syndrome, which is a rare genetic disorder. I am passionate about encouraging and serving caregiving moms everywhere and I'm not alone. I have two brave mom co-hosts, the vivacious author and life coach to disability families across the globe, Susanna Peace Lovell and the deeply wise author, Clinical Psychotherapist, and complex shame expert, Dr. Zoe Shaw. Together we use our exponential motherhood experiences to support, guide and lovingly witness our fellow caregiving mom audience. This season we are beyond thrilled to announce that we are now streamable on UK Health Radio. This means our beautiful community of genuine superhero moms will be growing and we have some incredible guests lined up to help celebrate. Guests like self-proclaimed ‘disabled fashion girlie' April Lockhart, Mental Health Advocate, Author and Comedian Kristina Kuzmic, and the parenting guru for navigating the spicy ones, Mary Van Geffen.So what can you expect from the podcast this season? We are offering Story episodes from moms just like you, Expert episodes on topics that impact you, Thriving Disabled Adult episodes to give you insights into the experiences of your children and Ask Us Anything episodes to answer your burning questions.We make this podcast as a lifeline for you, the caregiving parent, so please, submit stories through our website, call into our Speakpipe through the link in the show notes and leave us messages with your questions, or comment on our Instagram and Youtube posts @wearebravetogether. We'd love to hear from you and do our best to create episodes to address your questions. We are also on Youtube so come see the faces behind this podcast there. And please take a moment to rate and review our podcast so we can continue to grow and reach more brave moms. We offer you community here at Brave Together Podcast and remind you every chance we get—that you are strong, capable and definitely not alone. We see you and we love you. Welcome to SeBrave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer
Erin's Best: Grammy Award–winning singer and Broadway star Michelle Williams discusses her battle with depression, the tools she uses to manage her mental health and how she was able to re-establish herself as an artist and Broadway actress after being part of Destiny's Child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week marks our last WB Download podcast episode of the year! Jeff Wieland wraps up 2025 with a recap of the incredible guests he's had the pleasure of interviewing throughout the year.We're incredibly thankful for our listeners, guests, and the WB Download team who continue to make this podcast such a success. Your support means everything to us.Here's to continued conversations, great stories, and growing our podcast community in 2026!#50 Kathy Wyenandt, Client and Friend#51Crosby & Robi Simms- Simms Development#52 Ferguson, Sarah Muri and Mark Waflart#53 SiteWorx, Matt Smith#54 Jeff 2025 Goals and Objectives#55 Florida Tile - Kelly Schnelle#56 Ryan Murphy Insurance#57 Sue Wieland -Mothers Day#58 California Closets - Leah Eggert & Krista Heinrich #59 Adam Hehlke, Built QC#60 Gordian Design & Construction, Johnny Lohr#61 Caroline on Design, Carrie Baker#62 Recognizing & Working With Tough Clients#63 Payton's Lemonade Stand, Payton & Jess Obert#64 KBR - Pam Carr#65 Simplify By Design, Danielle Boerger#66 Everything Homearama, Favorite Rooms & Luxury Designs#67 Andy Korb, Stockyards Packing#68 Brian Lapthorn, Client and Mental Health Advocate#69 Tanner Konrady, Konrady & Son#70 Don Weiler, Bailey Weiler Design Build#71 Then and Now Wieland BuildersEmail Jeff your comments, questions, and topic requests, or be a guest on The WB Download.Email: WBDOWNLOAD@wielandbuilders.comSee Wieland Builders custom home gallery www.wielandbuilders.comReceive inspiration monthly in our monthly newsletter See podcast behind the scenes photosFollow us on Facebook, Instagram, YouTube, Houzz or Pinterest
Gretchen Schoser is the owner of Schoser Talent andWellness Solutions, where she helps small and midsize businesses build healthier, more human workplaces. With over 45 years of combined business experience, she blends talent strategy, employee wellness, and practical change management. Gretchen specializes in recruiting, onboarding, and workplace mental health, especially for organizations navigating growth or burnout. Sheis also the award-winning co-host and business manager of the mental health podcast Sh!t That Goes On In Our Heads. Through raw conversations and a lot oflaughter, she works to normalize mental health struggles and reduce stigma. Gretchen is a suicide attempt survivor who openly sharesher lived experience to help others feel less alone. Her work is rooted in compassion, honesty, and the belief that systems and people deserve equal care.She brings both strategic insight and deep empathy into every room she enters.Gretchen is passionate about creating workplaces where people can thrive, not just survive. At her core, she's a connector, advocate, and champion for real conversations that lead to real change.Link to episodecan be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,
Aubrey Masango joined by Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate unpacked the realities that are experienced during the holiday season and the importance of seeking support when needed. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Festive season, Mental Health, Family gathering, Holiday season The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
On this episode we have on Chad Cochran.I know who Chad is because of his photography of musicians I listen to. It was really cool to do a call with Chad and realize that's a side hobby he loves but not his full time job!On this episode we talked about almost being an empty nester, having adult kids, his love of photography, being published in rolling stone, going to concerts with his kids, his journey with therapy, normalizing the conversation about mental health, being diagnosed late in life with ADHD, and our shared love of music and parenting.Send us a textSupport the showFollow us on Facebook and Instagram @theimperfectdadspodcast . Look for new episodes of The Imperfect Dads Podcast every Monday.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Mental health advocates are welcoming a funding boost for crisis care but are concerned there's no national plan and decisions are being made based on decades old data. The government has detailed a $61.5 million dollar funding boot for mental health crisis services. It includes 40 additional frontline clinical staff for crisis asessments and treatment teams nationwide. Minister for Mental Health Matt Doocey spoke to Lisa Owen.
Are you in for a treat this week folks, I have an amazing interview to share with you all. I am being joined by Carolina Gutierrez, medium and mental health advocate. Carolina and I had a fascinating conversation about how to stay in-tune with your spirit and how to defend against certain attacks to that spirit. Topics include everything from spirit guides, demons, djinn, the catholic church, ADHD/ADD, dreaming, gnosticism, and so much more. Carolina's Website: https://curandera.ca/ Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg
Listen in as Kurtis Lee Thomas and Bernadette Fiaschetti discuss the incredible power of breathwork! “Breathwork is like 20 years of therapy in one day without saying a word.”Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He's the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine. He's been featured on The Today Show for making a profound impact within the mindfulness and wellbeing of some of the top fortune 500 companies such as Nike and NASA. Kurtis is a committed Mental Health Advocate who recently published the #1 new release, HOW TO THRIVE IN THE AGE OF ANXIETY. He's currently the Chairman of Just Breathe Foundation and works with top global brands, athletes and celebrities, to help bring awareness and solutions to the mental health epidemic that currently plagues our families, and our employees. You can find Kurtis at: BreathworkDetox.com Instagram: Man From the Stars LinkedIn: Man From the Stars
Lisa Sugarman is an author and three-time survivor of suicide loss. A passionate mental health advocate, sheserves as a crisis counselor with The Trevor Project and a storyteller with NAMI, using her lived experience to help others heal through connection. She's the founder of The HelpHUB™, a free online resource hub for mentalhealth support, treatment options, and crisis services.Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026) and several other books on parentingand resilience, and cohosts The Survivors Podcast, which shares real stories of hope and recovery. She facilitates Safe Place, a support group for suicide loss survivors, and serves on the board of Samaritans Southcoast in Boston.Her writing has been featured in major outlets including Healthline, TODAY Parents, Thrive Global, The Washington Post, and Psychology Today. A former syndicated columnist, Lisa continues to speak and write widely on suicide, grief, and mental health.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,
Columbus organizations are providing resources and support for our community on all fronts, including in the arts, mental health and professional development.
Join Paris and she welcomes special guest Colleen Sharlow, a Prevention Educator, Mental Health Advocate, creative writer and Cat Mom.Colleen shares her journey with bipolar, starting from her childhood in a large family where mental health was seldom discussed, through her misdiagnosis with depression, struggles with an eating disorder and eventual diagnosis with bipolar I after a frightening episode of mania and psychosis. She recounts how writing, family support and therapy became essential tools in her recovery. The episode also highlights Colleen's work as a prevention educator, her efforts to support students and her advice for others living with bipolar.Stay connected with Colleen here!Check out her free journaling club here!Check out this resource to support someone you love who lives with bipolar! 00:00 Introduction and Special Guest Announcement01:31 Colleen's Early Experiences with Mental Health04:31 Struggles with Depression and Eating Disorders06:27 Therapy and Misdiagnosis10:53 Coping Mechanisms and Writing as Therapy15:14 Family Support and Spirituality17:11 Professional Work and Impact17:40 Mental Health Programs for All Ages18:22 Personal Experiences Shaping Professional Life18:49 Supportive Work Environment During Crisis19:24 Living with Bipolar Disorder20:15 Diagnosis and Manic Episode21:27 Experiencing Psychosis25:17 Reflecting on Mental Health Stigma28:02 Living Well with Bipolar31:10 Final Thoughts and Staying Connected