Podcasts about family therapists

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Stress, anxiety, and depression are seemingly everywhere and ever-present. Kelli O'Rourke Wall started her mental health journey as a patient and is now a therapist. She talks about the journey from client to helper and discusses her approach to the challenges all of us face in getting the help we need for our mental health. Kelli is a California-based Licensed Marriage and Family Therapist who works with individuals, couples, and families, empowering and supporting them through actionable healing strategies. Kelli's work and links can be found at Kelli O'Rourke Wall, LMFT. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

Soad Tabrizil joins Something For Everybody this week. Soad is a Licensed Marriage and Family Therapist with over 15 years of clinical experience. In this conversation, we explore the complexities of mental health and illness, the importance of resilience in youth, and the impact of societal changes on therapy. We discuss the need for a clear distinction between mental health and mental illness, the role of parenting in fostering resilience, and the challenges posed by gender affirming care. Soad emphasizes the importance of reality in therapy and the need for community support, while I reflect on the significance of agency and choice in navigating life's challenges.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this compelling follow-up conversation, I welcome back Jonathan Cogburn, a licensed marriage and family therapist from Texas, to explore a nuanced conservative perspective on mental health services in schools. While we've covered many concerns about ideological overreach in school counseling on this podcast, Jonathan makes a thoughtful case for why certain levels of mental health intervention are not just appropriate but indispensable in our current educational landscape.We dive deep into the McKinney-Vento Act and its implications for students experiencing homelessness - a critical issue that most therapists haven't even heard about. Jonathan shares his extensive experience working with behavioral threat assessment teams and reveals surprising data about successfully prevented school attacks. We explore how schools can create positive cultures that prevent violence upstream, the proper boundaries between school support and parental roles, and why some vulnerable student populations desperately need these services.This conversation challenges us to think beyond binary positions about school mental health services, examining what a "just right" balance looks like that serves students while respecting parental authority and avoiding ideological indoctrination.Jonathan Cogburn is a Licensed Marriage and Family Therapist in West Texas who currently works for an agency that provides a variety of support to school districts in his area  In that role he delivers state-required mental health training to districts, supports rural school counselors and homeless student liaisons, and co-leads a team of licensed professionals and school counselors that respond to crises and disasters. Follow Jonathan @SystemicTexism on X or on Substack.MAKE SURE YOU'RE FOLLOWING THIS PODCAST ON ANY PLATFORM OTHER THAN SPOTIFY. Spotify removes episodes for containing copyrighted music, even though I have a license to use my theme song, Half Awake by Joey Pecoraro. It's been a huge pain; I'll release an episode explaining this soon. In the meanwhile, find this podcast on your platform of choice starting here.  [00:00:00] Start [00:02:45] Defining McKinney-Vento and Student Homelessness [00:05:40] Unaccompanied Youth and School Support Systems [00:08:50] Mental Health Professionals' Role in Identifying Homeless Students [00:14:10] Student Leadership Summit and Success Stories [00:18:10] Association of Mental Health Professionals Conference Recap [00:19:45] Detransition Language Discussion [00:23:05] Values and Ethics in School Mental Health Services [00:29:45] Social Emotional Learning (SEL) Explained [00:33:00] Voluntary vs. Imposed Therapy for Students [00:40:13] Problems with Suicide Awareness Campaigns for Children [00:46:00] Overmedicalization and the Origins of Family Therapy [00:51:00] Family Therapy's Historical Role and Modern Challenges [00:55:00] Appropriate Levels of School-Based Intervention [01:04:30] Behavioral Threat Assessment Overview [01:35:30] Restoring School Function and ReadinessROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! 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We kicked off the program with four stories and guests on topics we thought you might like to learn more about!In this episode we chatted with:Dr. Adrian Velasquez, Director of Sleep Medicine at Tufts Medicine, about how the time change affects your sleep/circadian rhythm and how to combat the symptoms. Mary Grauerholz, Member of OLAUG (Old Ladies Against Underwater Garbage), about their work cleaning garbage out of freshwater ponds on The Cape, and what "treasures" they've found.Saba Harouni Lurie, Licensed Marriage and Family Therapist and Owner of Take Root Therapy, about America's obsession with "doomscrolling" on social media, the "national trauma" associated with it, and how this behavior is considered an addiction.Manny Hernandez, Founder of “The Scream Club” and Men's Transformational Coach, about his "Scream Club" where folks come to "let it all out" on a weekly basis. You can hear NightSide with Dan Rea, Live! Weeknights From 8PM-12AM on WBZ - Boston's News Radio.

It's a wrap on Love Is Blind Denver and I had to bring in the big guns to help dissect all we just watched. Marriage and Family Therapist Vienna Pharaon is back. We're breaking down why Megan really said no to Jordan, Annie's inner child jumping loose, Madison's worthiness issues, Edmond's lack of emotional regulation and so much more!Check out Vienna's book, The Origins of YouTake the free "What's Your Origin Wound" quizTap into her newsletter where you can engage with her every week!Follow Vienna on IG @mindfulmt. Thanks to our sponsors: Get organized, refreshed, and ready for the holidays for way less at ⁠https://Wayfair.com⁠ right now to shop all things home! Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at ⁠https://www.rula.com/ROSE⁠ #rulapod #ad  This episode is brought to you by Quince. To get the softest towels, the best sheets, and the chicest accessories, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/2bg1r⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and returns on us! Listen to our PRE-SHOW and watch us on VIDEO only on Patreon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Rose Garden today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! CONNECT WITH US: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EMAIL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2blackgirls1rose@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Natasha's Substack The Nite Owl: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theniteowl.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 175: Pleasure, Pain and Creepy Fantasy's with Nicoletta Heidegger  In this juicy + deeply validating episode, I sit down with the incredible Nicoletta Heidegger — Licensed Marriage and Family Therapist (#110256), award-nominated Sexologist, and host of the hit podcast Sluts & Scholars. Nicoletta specializes in sex therapy and Equine Assisted Psychotherapy, offering virtual sessions and sessions at her unique ranch office in Los Angeles. She's Stanford and Pepperdine educated, holds a Master's in Human Sexuality from Widener University, and is known for her shame-free, sex-positive approach to healing and pleasure.We go all the way in on a topic so many women deal with silently:Pelvic floor pain and shame around sex.We unpack:• Why pain during sex is actually not normal (even though many of us were told it is)• How shame, fear, and survival responses show up physically in the pelvic floor• Where pelvic tension, pain, numbness, or tightness actually come from• How to begin healing through nervous system regulation + somatic release• How to find the right pelvic floor therapist or sex-positive specialist• What real embodied healing looks like — not just “relaxing”• The power of fantasy, desire expression, and permission to be a little wild• And yes… the unexpected serial killer fantasy conversation (you're welcome

Are you stuck in the cycle of trying to be the perfect parent? In this transformative episode of Live and Be Great, host Latonya McDonald sits down with Todd Sarner, renowned Marriage and Family Therapist and founder of Transformative Parenting, to explore how perfectionism, pressure, and digital distractions silently shape family life — and how to break free for good.Together, they unpack what it means to lead with calm, build emotional connection, and raise resilient kids in today's overstimulated world. You'll discover practical, science-based tools for emotional regulation, secure attachment, and conscious parenting — without losing your sanity or yourself.

The threat of toxic masculinity and the manosphere is really concerning especially when you see research showing how more than a third of young men who watch masculinity influencers, act on their advice. But what actually is it? What are the impacts that come with it? And how do we overcome it? To discuss further Pat was joined on the show by Richard Hogan, Author, Family Therapist and Columnist with the Irish Examiner and Dylan Hand, Newstalk Reporter.

How Parents Can Cope When Children Shut Them Out … GUEST Glenn Lutjens … Licensed Marriage & Family Therapist who’s been on the Focus counseling team for more than 30 yrs. UFOs, the Paranormal, & Christian Worldview ... GUEST Astrophysicist & author Dr Hugh Ross … senior scholar & founder of Reasons to Believe, an organization that researches & communicates how discoveries about nature harmonize w the words of the Bible … his books include “The Creator & the Cosmos,” “Why the Universe Is the Way It Is,” and “Improbable Planet”. Is there really such a thing as righteous anger? How to survive outrage culture and live like Jesus … GUEST Rev Jay Slocum … rector, St Thomas Anglican Church, Gibsonia.See omnystudio.com/listener for privacy information.

How Parents Can Cope When Children Shut Them Out … GUEST Glenn Lutjens … Licensed Marriage & Family Therapist who’s been on the Focus counseling team for more than 30 yrs. UFOs, the Paranormal, & Christian Worldview ... GUEST Astrophysicist & author Dr Hugh Ross … senior scholar & founder of Reasons to Believe, an organization that researches & communicates how discoveries about nature harmonize w the words of the Bible … his books include “The Creator & the Cosmos,” “Why the Universe Is the Way It Is,” and “Improbable Planet”. Is there really such a thing as righteous anger? How to survive outrage culture and live like Jesus … GUEST Rev Jay Slocum … rector, St Thomas Anglican Church, Gibsonia.See omnystudio.com/listener for privacy information.

What should every therapist truly understand before working with clients who have eating disorders? In this insightful interview, Dr. Marianne Miller talks with Edie Stark, LCSW (@ediestarktherapy) about what ethical, inclusive care really means. Together, they explore why “gold standard” approaches like Family-Based Treatment (FBT) often miss the mark for neurodivergent, fat, queer, and BIPOC clients. The conversation highlights the importance of cultural humility, anti-fat bias awareness, trauma-informed care, and intersectional understanding in every therapeutic setting. Whether you are a clinician, a student, or someone in recovery who wants to understand what quality treatment should look like, this episode offers a thoughtful look at how therapists can grow, unlearn, and create safe, collaborative spaces for healing. Key Topics Covered Why “gold standard” models like Family-Based Treatment (FBT) do not fit everyone How anti-fat bias and wellness culture shape eating disorder care The importance of cultural humility and intersectionality in therapy Ways to create trauma-informed, consent-based, and collaborative care What ethical practice looks like when working with neurodivergent and marginalized clients How therapists can identify and challenge their own internalized biases Why eating disorder work requires humility, continual learning, and self-reflection Who This Episode Is For Therapists and dietitians who want to provide ethical and inclusive eating disorder care Students and early-career clinicians who are beginning to work with eating disorders Supervisors and consultants who guide others in complex clinical cases People in recovery who want to understand what to expect from truly affirming treatment Anyone curious about how bias, culture, and power dynamics affect eating disorder recovery Other Episodes With Edie The Hidden Risks of Non-Specialized Eating Disorder Treatment on Apple & Spotify. The Diet/Wellness Industry, Accessibility, & Diet Culture on Apple & Spotify. Anti-Fat Bias & the Importance of Advocacy on Apple & Spotify. About My Guest Edie Stark, LCSW, is the founder of Stark Therapy Group in California and Edie Stark Consulting, where she supports therapists through business consulting, case consultation, and supervision. She's also a feature writer for Psychology Today and advocates for ethical, media-accurate portrayals of eating disorders. Connect with Edie on Instagram at @ediestarktherapy and @edies_edits, or visit ediestark.com. About Dr. Marianne Miller Dr. Marianne Miller is a Licensed Marriage & Family Therapist specializing in eating disorders, ARFID, and binge eating disorder. She practices in California, Texas, and Washington D.C., and teaches self-paced, virtual courses through her binge eating recovery membership and her course ARFID and Selective Eating. Learn more at drmariannemiller.com or follow her on Instagram @drmariannemiller.

Health Matters on Midday, where we dig into health topics you might be curious about.  As the days get shorter and the nights get longer, many people find themselves in a funk (Maria Shilaos herself included). For people who crave the sun, the cold darkness of winter can lead to things like seasonal depression. But -- as with major depressive disorder -- hope is not lost. And there are things people can do throughout the winter season to find joy and hope. Gregory Noel, LMFT is the Clinical Director at Two Brothas Counseling in Ogden. He's also a Licensed Marriage and Family Therapist. He joins Maria Shilaos to break down why seasonal depression affects some people so much and shares tips on how people can find joy without having to wait until the warm months of summer come again.

What if every argument in your marriage was actually an invitation for deeper connection?

Welcome to season 7 Ep: 264 of Hangin with Da Boys Podcast! Thank you for Hangin with Da BoysDecoding the Mind: What We Get Wrong About Mental Health (Feat. Josee Perrine)Ever wonder what the difference is between a panic attack and anxiety? In this must-listen episode, we sit down with Josee Perrine, a uniquely qualified dual-licensed Marriage & Family Therapist and Licensed Clinical Alcohol & Drug Counselor. We cut through the confusion and get real about common mental health disorders, from anxiety and depression to addiction. Learn what the clinical terms actually mean, how they manifest in daily life, and the critical link between mental health and substance use. Prepare to challenge your assumptions and get the clarity you need to navigate your own well-being. Intro 0:00-1:00Tylenol link to Autism 1:01-9:39Challenges in profession 9:40-13:34Anxiety 13:35-23:22Depression and Alcohol 23:23-40:26ADHD 40:27-40:39Self diagnosing 46:40-50:16Borderline Personality disorder 50:17-55:31OCD 55:32-1:01:15Outro 1:02:16 If you like what you hear, please consider (Rate/Subscribe/Favorite/Share) and please tell a FRIEND!Also check us out on our social platforms:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  @DaBoysPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - @DaBoys_Podand our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DaboysPod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Risks, Concerns, and Practical Solutions What's the proper way to interact with male colleagues? How should a frum woman dress in the workplace? How do Heimish workplaces compare to secular ones? How should a woman respond to uncomfortable moments – like a handshake or a hug? Should she attend office events, parties, and social gatherings? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job with Rabbi Mordechai Torczyner – Moreh D'asra of Congregation Eitz Chayim of Dogwood Park – 12:36 with Mrs. Sara Gordon – sharing her experiences in the Heimish workplace – 36:25 with Mrs. Cohen – sharing her experiences in the Heimish workplace – 47:53 with Mrs. Elisheva Liss – Licensed Marriage and Family Therapist, lecturer, and author – 56:06 with Mrs. Miriam Brilleman – human resources (HR) executive – 1:38:43 Conclusions and takeaways – 1:53:32 מראי מקומות   

Adolescence can be a whirlwind for teens and their parents. Between shifting moods, social pressures, and the rise of anxiety and depression among young people, many parents are left wondering: “What's normal, and when should I be concerned?”In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, unpack the emotional challenges facing today's teens. From brain development and social media to the pressures of fitting in and the rise in mental health struggles, they break down what parents need to know (and how to help).You'll gain a clearer understanding of what's happening inside your teen's mind and heart, how to recognize when they may need extra support, and ways to build trust through even the toughest conversations.Tune in to Discover:How adolescent brain development impacts decision-making and emotionsWhy loneliness peaks during the teen years and how to help your teen build real connectionsThe link between social media, screen time, and rising rates of anxiety and depressionPractical tips for starting open, shame-free conversations about pornography, peer pressure, and mental healthSigns your teen might benefit from therapy—and what to expect from the processWhat confidentiality looks like in teen therapy (and how parents stay in the loop)Ways to model calm, supportive parenting when your teen resists helpResourcesSagent Behavioral Health Therapy ServicesContact the podcast: Podcast@SagentBH.comSubscribe & ReviewIf you found this episode helpful, please consider subscribing to Everyday Therapy and leaving us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

Conflict is normal — even in the healthiest female friendships. But how you handle it can determine whether your bond deepens or slowly fades away. In this episode of The Friendship Tour, Cecelia sits down with Associate Marriage and Family Therapist, Ashley Cook, to discuss conflict — why it happens, why we avoid it, and how to navigate it with grace. Ashley walks through the five styles of conflict resolution — avoidance, defeating, compromise, accommodating, and collaboration — and shares why collaboration is often the healthiest approach, though each style has its place. Together, they explore:

Hey, Mama, in today's episode, we're talking with Dr. Corey Allan from Sexy Marriage Radio to dive into healing communication in marriage. As Christian moms, we often juggle so much that our conversations with our husbands can feel broken or strained—but simple, intentional steps can restore connection and bring peace back into your home.Join Dr. Corey Allan and Natalie as they explore practical tools for healing communication, drawing from Corey's expertise as a Marriage and Family Therapist, his Ph.D. in Family Therapy, and his real-life insights from hosting Sexy Marriage Radio with his wife Pam.Corey opens up about how marriage is more about building character and wisdom than just chasing happiness—love is a process that sparks action, and communication is the key to growing deeper spiritually, keeping it simple, staying passionate, living in community, and truly enjoying the ride. Through heartfelt stories, Scripture, and actionable advice, he reveals how healing your communication can dissolve resentment, deepen intimacy, and invite God's transformative power into your relationship.Listen along as you discover the beauty of choosing better conversations with your husband, freeing yourself from overwhelm and embracing a marriage rooted in faith and fun. God's love and grace are ready to work miracles in your heart and home—you don't have to do it alone.Corey is a husband, father, author, speaker, and Marriage and Family Therapist with a Ph.D. in Family Therapy. He and his wife Pam host the weekly podcast Sexy Marriage Radio, where they help couples frame conversations and actions to create a marriage fully alive. Corey founded SMR (smr.fm), an online resource aimed at helping marriages not just survive, but thrive. Pam is a CPA at a small firm in Frisco, TX, and co-hosts with Corey. Together, they're passionate about reminding us that life and marriage are all about choices—and choosing growth leads to passion and joy.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their communication breakdowns and marital burnout find joy in their motherhood and marriage journey!Corey's Links:Website: https://smr.fmFollow on all social @sexymarriageradioSponsor:Make Wellness - Biactive Precision Peptides Questions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com

Professional therapists from our community join host Evan Gratz on the Point Loma Church Podcast to further discuss the topics covered in the Hard Feelings Sermon Series. Look for "Point Loma Church" wherever you get your podcasts. The podcast is also available in video form on our YouTube Channel This week, we welcome our fourth professional, Licensed Marriage and Family Therapist and Registered Art Therapist, Kayla Karesh to the Hard Feelings Podcast, where they discuss confusing and competing emotions. Confusion sermon by Rev. Karla Shaw Additional resources related to this week's topic: INTERPERSONAL NEUROBIOLOGY (IPNB) The Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind by Daniel J. Siegel  Interpersonal Neurobiology Essentials: A Mental Health Quick Reference Guide by Louis Cozolino  Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices that Can Transform Your Life and Relationships by Curt Thompson  An Introduction to Interpersonal Neurobiology VIDEO   INTERNAL FAMILY SYSTEMS (IFS)  The Spirit‑Led Life: Christianity and the Internal Family System by Mary Steege  Inner Peace: An Internal Family Systems Christian Devotional by Donna Glaser  “How to Adapt Internal Family Systems (IFS) for Christian Counseling”  Introduction to IFS Model  220 | Internal Family Systems & Christianity, Part 1 – OVERVIEW, With Dr. Ioana Popa "Integrating Internal Family Systems (IFS) & Christianity: Transforming Fear into Love Through Connection" with Molly LaCroix

This presentation aims to help clarify and identify domestic violence in Neurodiverse relationships. From lived personal experience, and hearing the experiences of her clients, Brooke has realized that often the warning signs sometimes cannot be easily identifiable. Domestic violence does not discriminate, and can affect all neurotypes. This presentation will explore the reasons why domestic violence can be missed or minimized in the relationship or in therapy, and how this can be very harmful for the victim. Please note: Not all Neurodiverse relationships are abusive, and not all Neurodiverse individuals are abusive, either. Brooke does work with many Neurodiverse couples and individuals that are healthy and safe. If you are in danger or need further assistance leaving a domestic violence situation, please visit: https://www.thehotline.org/https://www.domesticshelters.org/resources/national-global-organizations/international-organizationsBrooke LaLone, LMFT is a Marriage and Family Therapist located in Rochester, NY. Brooke is a certified Neurodiverse Couples therapist through AANE. Brooke specializes also in perinatal mental health, eating disorders, and trauma recovery. Brooke was previously in a Neurodiverse marriage for 4.5 years, and it did end in 2024 due to irreconcilable differences, and domestic violence. Brooke is now using her experience to help all neurotypes to improve their relationships, heal from their own traumatic experiences, help domestic violence survivors, and provide support for neurodivergent individuals navigating relationships. In her free time, she loves playing with her 3 year old daughter, going on hikes, exploring the Finger Lakes, reading, and spending time with her family. You can contact Brooke at the link below:https://www.brookewardlmft.com/

Lila Galustian is a Marriage and Family Therapist who specializes in the treatment of emotional dysregulation and personality disorders. She is the owner and primary therapist at Re-Discovering you, a skills application outpatient. Lila loves helping each client develop a life worth living while increasing their self confidence, she leverages an engaging style that is radically genuine with a dash of irreverence.   We discuss topics including: What is the difference between Borderline Personality Disorder (BPD) and Bipolar Disorder? The screening process of BPD (emotional dysregulation disorder) Understanding Manic and Hypomanic episodes Impulsivity of BPD, Bipolar disorder and the impulsivity around food Pro/Con lists when being impulsive   SHOW NOTES: www.re-discoveringyou.com www.instagram.com/rediscoveringyour10 OTC Podcast: https://open.spotify.com/show/75UzxplSdG3RYn2q5KqdEi?si=0cbc52de77214cd1 DBT skills Handouts and worksheets: https://www.barnesandnoble.com/w/dbt-skills-training-handouts-and-worksheets-marsha-m-linehan-phd-abpp/1142802001 CBT Skills: https://www.barnesandnoble.com/w/cognitive-behavioral-therapy-skills-workbook-barry-gregory/1107763785   ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Maria Lloyd is a Licensed Marriage and Family Therapist practicing for 24 years, blending neuroscience and integrative healing modalities to support trauma recovery and nervous system repair. As a podcast host and trauma informed coach, her work centers around highly sensitive people and empaths, specializing in Ketamine-Assisted Psychotherapy to help clients reconnect with their inner wisdom and authentic selves. Maria's Websites: www.catalystforhealing.com and www.marialloyd.com

Dr. Angela Deulen is a professor of psychology at California Baptist University, a Licensed Marriage and Family Therapist, Christian author, and creator of educational content on her YouTube channel. In this episode, Dr. Deulen explores the fascinating intersection of interpersonal neurobiology and Christian faith, breaking down how our brains are literally wired for connection and how that connection directly impacts our spiritual growth and sanctification. She explains the neuroscience behind key biblical concepts—from how prayer and gratitude reshape our neural pathways to why forgiveness is essential not just spiritually but for our long-term brain health. Whether you're interested in understanding why certain spiritual disciplines work, how to help others regulate their nervous systems, or the surprising neurobiological reasons why community matters so deeply to our faith, this conversation offers both scientific insight and practical wisdom for transforming how you think, pray, and live.https://www.angeladeulen.com/Thanks for joining us for this podcast! If you benefited from this video, please like, subscribe, and send it to a friend who might enjoy it. For more information on counseling, resources, workshops, newsletters, and more, go to samaritanswell.com​. You can also email us questions to cover on the podcast at info@samaritanswell.org.Stay connected:Instagram: https://www.instagram.com/samaritanswell/Facebook: https://www.facebook.com/samaritanswelldallasLinkedIn: https://www.linkedin.com/company/samaritan%E2%80%99s-well/TikTok: https://www.tiktok.com/@samaritanswellcounseling?is_from_webapp=1&sender_device=pcNever miss an episode of our podcast! Subscribe now and stay updated with our latest teachings. We also value your feedback, so please consider leaving a review on Apple Podcasts or Spotify. Free Relationship "Talk Time" Guide: https://samaritanswell.thinkific.com/products/digital_downloads/talk-time-guideMusic from Uppbeat:https://uppbeat.io/t/sky-toes/featherlightLicense code: GAUXTZHWAYJROEFLMusic from Uppbeat:https://uppbeat.io/t/northwestern/all-i-needLicense code: LQFV9XYEQIWRJLNT

How do leaders keep their heads clear and hearts open in the heat of difficult conversations? I ask because it's only natural for leaders (and any human, really) to bristle at opposition to their ideas, critique of their efforts, or recommendations for improvement. Being in community with each other requires a high level of mutual responsibility. But the practice of accountability can activate deeply entrenched defense mechanisms, even in the most self-aware among us (note to self). In part two of my conversation with Julianne Guinasso, LMFT, and co-founder of Level Up Leaders, we explore the challenges leaders face as they try to balance the needs of the collective and the desires of the individual. GUEST BIO Julianne Guinasso is a Licensed Marriage and Family Therapist in private practice and co-founder of Level Up Leaders Inc., where she partners with Poonam Natha to support group practice owners in cultivating psychological safety through trauma-informed leadership. With over a decade of leadership experience, she helps practice owners move beyond performative policies to tend their relational ecosystems, creating collaborative cultures that reclaim joy and sustain vision. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST.  Visit: https://tinyurl.com/GPRPodcast and click on “have a coupon” and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year!  SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy  

In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit's unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you.   Yudit Maros' book: 1. Apple of My I: The Four Practices of Self-Love: Tools for authentic living in a chaotic world https://amzn.to/4h6m5cw   Yudit Maros's Book Recommendations:   1. The Power of Now: A Guide to Spiritual Enlightenment: https://amzn.to/4q2orNC   2. Tao Te Ching: A New English Version: https://amzn.to/3KvmtVP   3. The Prophet (A Borzoi Book): https://amzn.to/48j69kG   4. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life: https://amzn.to/4pYbXq4   5. You Can Heal Your Life: https://amzn.to/3WtFCd6   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

As part of our ‘Ready, Set, Leap' series, we welcome back Feminine Energy Therapist and Master Energy Healing Yogi, Dr. Zerri Gross. In this week's episode, Dr. Z reveals how to identify and balance your feminine and masculine energies to boost both self-awareness and social awareness. Discover how masculine energy—driven by production, action, and survival—helps you get things done, while feminine energy—rooted in presence, alignment, and supportive connection—encourages you to slow down, see the bigger picture, and grow sustainably. Learn why vulnerability is one of your greatest strengths and how embracing the “Be-Do-Have” mindset can elevate your planning, productivity, and personal development. Get ready to explore how to balance productivity with mindfulness so you can approach your academics, your relationships, and your goals from a place of true empowerment. Dr. Z completed her Doctorate of Education in Counseling Psychology and her Bachelor of Arts in Psychology at Argosy University. She also received her MA in Marriage and Family Therapy at University of Phoenix, Southern California Campus. Dr. Z is a 3x International Best-Selling Author, Speaker, and Retired Veteran but at her core, she's a passionate advocate for helping women reclaim their power, embody their femininity, and create a holistically balanced life. As the founder of Greater Self LLC (a holistic wellness company) and Greater Self Therapy (a private psychotherapy practice), Dr. Z blends traditional therapy, alternative healing, and embodiment practices to support women, leaders, healers, and creatives in releasing overwhelm, perfectionism, compassion fatigue, and trauma responses.With over a decade as a Licensed Marriage and Family Therapist, she specializes in feminine energy healing, yoga, and somatic-based therapy, bridging the gap between mental health and holistic self-care. She is trauma-informed, Reiki-trained, and holds certifications in Hatha, Vinyasa Flow, Yin, and Restorative yoga guiding others to reconnect with their bodies, release emotional weight, and step into the flow of empowered femininity. To learn more about Dr. Z, connect with her on IG @greaterself_dr.z or visit her website at GreaterSelf.org to get your FREE guide to unlock the power of self love.

Unseen Warrior offers mental health professionals a comprehensive guide to providing clinical services for military personnel and veterans. Drawing on the authors’ more than 50 years of cumulative military service and 35 years of clinical expertise, this book bridges the cultural divide that often exists between military and civilian life. Key insights into values, experiences, and challenges that are important in applying effective therapeutic strategies are presented. With practical tools and a step-by-step field manual, Unseen Warrior empowers you to deliver culturally competent, impactful mental health care to the men and women who have served. Jessica Behne Jessica Behne (Major, USMCR) is a licensed Marriage and Family Therapist and Marine Corps veteran with over thirteen years of service. She holds degrees in Social Work and Marriage and Family Therapy and is pursuing a PhD in Counselor Education and Supervision. Jessica teaches graduate-level counseling courses, supervises clinicians working with military populations, and operates a telehealth practice serving veterans and their families. Her research and clinical work focus on the cognitive effects of military training and trauma. Sam Zasadny Sam Zasadny is a U.S. Marine Corps veteran and psychologist-in-training. A former helicopter pilot and aviation instructor, he served in multiple deployments before transitioning to the U.S. Navy Medical Service Corps to become a Navy psychologist. Sam holds advanced degrees in international policy and psychology and is completing his Doctor of Psychology (PsyD) at Wheaton College. His professional interests center on mental health, resilience, and the intersection of military service and psychological well-being.See omnystudio.com/listener for privacy information.

Outward change (to our profession, our communities, and our world) can only happen when we start from within—and we're gonna need all the help we can get. Julianne Guinasso, LMFT, is a role model for these contentious times. She's a therapist in private practice and the co-founder of Level Up Leaders, a partnership that helps mental health group practice owners cultivate psychologically safe, trauma-informed work cultures. Our two-part conversation begins with an honest assessment of the "becoming" process and offers some helpful reframes for when things feel especially sticky. GUEST BIO Julianne Guinasso is a Licensed Marriage and Family Therapist in private practice and co-founder of Level Up Leaders Inc., where she partners with Poonam Natha to support group practice owners in cultivating psychological safety through trauma-informed leadership. With over a decade of leadership experience, she helps practice owners move beyond performative policies to tend their relational ecosystems, creating collaborative cultures that reclaim joy and sustain vision. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST.  Visit: https://tinyurl.com/GPRPodcast and click on “have a coupon” and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year!  SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

As a parent, one of the hardest questions you'll ever face is this: How do I teach my kids about sex in a porn-filled world—without using fear, shame, or silence?In this episode, I sit down with Taylor Chambers, a licensed marriage and family therapist and the founder of The Good and The Free, to talk about what it really means to raise porn-resilient kids and model fearless sexuality—not just for them, but for ourselves as men.We explore what it looks like to move beyond fear-based parenting and into sexual wholeness, integrity, and self-leadership. Taylor shares his deeply human story of moving from religious shame and willpower-based recovery into an approach grounded in acceptance, integration, and emotional honesty—the same work that helped him build his Porn Resilient Summit and framework for helping families heal from shame and secrecy around sexuality.In this episode, we dive deep into:How fear and shame around sexuality create disconnection and secrecyWhy porn addiction recovery starts with your own sexual integrationThe psychology of how kids internalize sexual shame—and what to do insteadThe neuroscience of fear, desire, and emotional regulationHow to talk with your kids about sex and pornography in ways that build trust, confidence, and self-respectThe true meaning of integrity and why it's impossible to be “whole” while rejecting parts of yourselfHow to raise kids who are resilient, not just “protected,” in a digital worldWhy fearless sexuality doesn't mean indulgence—it means freedom from control, repression, and fearYou'll learn how to reframe sexuality as a relationship rather than a problem to eliminate, and why healing your own sexual shame directly impacts your children's freedom and confidence.We talk about the inner work every man must do to align his psychology, spirituality, and masculinity—so you can live with the kind of integrity your kids can actually feel.If you've ever felt torn between wanting to protect your kids and wanting to raise them to be strong, wise, and connected—you need this conversation.Featuring: Taylor Chambers, LMFT — The Good and The FreeTaylor is a leading voice in porn addiction recovery, healthy sexuality, and shame-free living. He's a licensed Marriage and Family Therapist, creator of the Porn Resilient Model, and founder of The Good and The Free, where he teaches men, parents, and couples how to build sexual wholeness rooted in honesty, integrity, and freedom.Follow Taylor at wearethegoodandthefree.com or on Instagram @thegoodandthefreeDon't miss the Porn Resilient Online Summit (Oct 13–16, 2025), where I'll share The RAIL Method™—a step-by-step system to turn cravings into fuel for recovery. You can watch my interview and 20 other experts free, or grab the All-Access Implementation Bundle for lifetime access to all recorded interviews + courses and resources (including my RAIL Method™ online course)—just $87 if purchased by October 12th.Support the showNo More Desire

This week on ShrinkChicks, Em and Jen tackle one of their most requested topics: marriage advice! And as two Marriage and Family Therapists who are married themselves, they definitely have a lot to say on the topic.  From the best (and worst) advice they've gotten themselves, to questions like “How do you know if they're the one?” and “What should we talk about before getting married?”, Em and Jen cover the messy, practical, and surprising truths about love and commitment. They explore what changes after marriage, which flaws are worth putting up with, and why “when you know, you know” isn't always the whole story. Listener questions dig into readiness, money conversations, staying close while changing, and the difference between relational health and chemistry. Plus, in Dear Em & Jen, they respond to a listener navigating how to share pregnancy news with a friend struggling with infertility. Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:30 to skip the intro and get straight to today's content. ⁠Get Matched With One of Our Therapists⁠ at The Therapy Group! ⁠ShrinkChicks on Instagram⁠ Our ⁠Know Yourself Grow Yourself Journal⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠ Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Greenlight: Start your risk-free Greenlight trial today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenlight.com/shrinkchicks⁠⁠ Skims: Shop SKIMS Fits Everybody collection at ⁠⁠SKIMS.com⁠⁠. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey, and be sure to select our show in the dropdown menu that follows. Mabē: Visit ⁠⁠⁠mabeproducts.com⁠⁠⁠ and use code: SHRINKCHICKS for an automatic $10 discount on your first purchase Green Chef: Head to⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shippingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on ShrinkChicks, Em and Jen tackle one of their most requested topics: marriage advice! And as two Marriage and Family Therapists who are married themselves, they definitely have a lot to say on the topic.  From the best (and worst) advice they've gotten themselves, to questions like “How do you know if they're the one?” and “What should we talk about before getting married?”, Em and Jen cover the messy, practical, and surprising truths about love and commitment. They explore what changes after marriage, which flaws are worth putting up with, and why “when you know, you know” isn't always the whole story. Listener questions dig into readiness, money conversations, staying close while changing, and the difference between relational health and chemistry. Plus, in Dear Em & Jen, they respond to a listener navigating how to share pregnancy news with a friend struggling with infertility. Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:30 to skip the intro and get straight to today's content. ⁠Get Matched With One of Our Therapists⁠ at The Therapy Group! ⁠ShrinkChicks on Instagram⁠ Our ⁠Know Yourself Grow Yourself Journal⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠ Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Greenlight: Start your risk-free Greenlight trial today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenlight.com/shrinkchicks⁠⁠ Skims: Shop SKIMS Fits Everybody collection at ⁠⁠SKIMS.com⁠⁠. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey, and be sure to select our show in the dropdown menu that follows. Mabē: Visit ⁠⁠⁠mabeproducts.com⁠⁠⁠ and use code: SHRINKCHICKS for an automatic $10 discount on your first purchase Green Chef: Head to⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping

"Love should be seen as something which in a sense never ‘is' but is always only ‘becoming', and what it becomes depends up on the contribution of both persons and the depth of their commitment.”~ Karol WojtyłaWhy doesn't arousal come as easily as we expected?How do we make opportunities for intimacy when life is so busy?How can I have honest conversations with my spouse about arousal and our sex life?In Episode 83 of This Whole Life, Pat & Kenna are joined by guest Trisha McKeever, LMFT for Part 2 of the "Holy Sex" series, focusing on arousal within marriage. With honesty, humor, and vulnerability, they explore the real-life intricacies of intimacy, including the challenges of noticing, naming, and cultivating arousal amidst the busyness of family life. The conversation breaks down common myths around arousal, embracing the idea that self-awareness and willingness play key roles in developing a healthy sexual relationship. Drawing from clinical practice and Christian principles, they discuss practical steps couples can take to recognize and communicate their needs, address internal and external “blocks,” and honor each other's differences — whether you're a “rocket” or an “airplane.” Tune in for relatable stories, expert insights, and actionable advice that will encourage couples to integrate faith, emotional awareness, and authentic connection in the bedroom and beyond.Trisha McKeever is a Licensed Marriage and Family Therapist in Minnesota and has been in private practice for 10 years. She is passionate about incorporating her own Christian beliefs and her perspective as a believer into the healing work that she does with her clients. Trisha also brings the wisdom of 19 years of marriage, and she is the mother of three children.Episode 83 Show NotesChapters:0:00: Introduction and Highs & Hards15:01: What does arousal really mean?24:37: Choosing arousal & openness30:33: When the brakes get engaged37:51: Communicating about arousal with my spouse46:32: Gender differences in arousal & readiness56:00: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?How do you define “arousal” in the context of your own marriage or relationship?What are some “blocks” or “brakes” that you have experienced in your sexual relationship? How might you begin to address them?Can you think of a time when a small “yes” led to greater intimacy or connection?Send us a text. We're excited to hear what's on your mind!Register for Figuring It Out: Real-Life Skills for Healthy Minds, Relationships, and Habits, a live, online course for anyone who's ready to thriveSupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

In this episode, I have the pleasure of speaking with Dr. Roberta Pughe. She is the Clinical Director of The Centerfor Relationship, LLC, as well as the Founder of The School of Embodied Enlightenment, both in Princeton, New Jersey.She is a New Jersey licensed Marriage & Family Therapist, Contemporary Shaman, Certified Kundalini Yoga Teacher (KRI), Gestalt Psychotherapist and facilitator of contemplative embodiment experiences, practicing in Princeton, NJ, since 1986, (38 years).Her passion is to explore relatedness with the sacred mysteries, embodying states of ecstasy and bliss throughnon-ordinary states of consciousness. Roberta finds that the mystical path offers access to deep and permanent healing and that through embodied practices and intimate dialogue, a direct revelation with the soul realm can be achievedand applied to daily life.She is the author of 2 books:‘Resurrecting Eve' (2007) and ‘Body as Sanctuary for Soul' (2015), and is currently writing her third book now, which we discuss in this episode..You can learn more about her work through her websites:1)www.schoolofembodiedenlightenment.com2)https://robertapughe.com/Her “SEE” (School of Embodied Enlightenment) Mystery School offers both in person and online monthly educational experiential ceremonies to teach practical methodologies to access and embody your Soul...The Philosophemes Podcast. Deep roots. Dangerous ideas. The Canon, remastered..

In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, explore the delicate balance between guiding your teen and giving them space to grow. They share practical insights on modeling healthy behaviors, repairing relationships, teaching responsibility, and navigating tough conversations about everything from social media to substance use.The discussion highlights both the “big picture” goals of parenting—like preparing teens for adulthood—and the everyday choices that make a lasting difference. You'll walk away with tangible strategies that are easy to understand (though not always easy to implement!) and reassurance that progress, not perfection, is what matters most.Tune in to Discover:The #1 goal of parenting teens that sets them up for success in adulthoodWhy modeling healthy behaviors—and owning your mistakes—matters more than perfectionHow to repair with your teen when things go wrongThe balance between protecting your child and giving them independencePractical strategies for conversations about substances, social media, and peer pressureWhy building family identity reduces the power of peer pressureHow small, daily moments of connection build resilience for your teenResourcesNystrom & Associates ServicesContact the podcast: Podcast@NystromCounseling.comSubscribe & ReviewIf you found this episode helpful, subscribe to Everyday Therapy and leave us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

I'm so excited to share this week's NEW episode with Nicole Zasowski, a Marriage & Family Therapist and the author of What If It's Wonderful?, From Lost to Found, and Daring Joy. In this conversation, we talk about why joy can feel so vulnerable, why our minds often default to worst-case scenarios, and how we can find the courage to embrace the good in our lives instead of always fearing what's around the corner. For so many of us, it feels safer to prepare for disappointment than to fully lean into joy — but in doing so, we miss out on the very moments we're longing for. Nicole shares powerful insights and practical steps to help us shift our perspective, regulate our thoughts, and truly celebrate both the small and big moments that make life meaningful.Suggested Resources: Nicole E. Zasowski | Website | PodcastDaring Joy | What if it's wonderfulJo Hargreaves Managing Your Mind Podcast EpisodeSend me a text!Wyse Honey is single-origin, unprocessed, and blended with potent 25:1 adaptogen extracts—designed so the honey itself boosts absorption while keeping all the natural enzymes, antioxidants, and minerals intact. I love drizzling it over yogurt, stirring it into tea, or enjoying a spoonful on its own—try it yourself at wysehoney.com with code wellnstrong10 for a special discount! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

How often do you take care of yourself? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about breaking the cycle of self-sacrifice and:  • How your cultural upbringing shapes your identity as an HSP • Learning to take care of yourself when you grew up in an environment or culture that didn't have room for your sensitivity • Why simple acts of mindfulness are deeply healing and can change the way you parent Angelique Foye-Fletcher (she/her) is a Licensed Marriage & Family Therapist and Registered Play Therapist who helps sensitive, neurodivergent adults and caregivers heal through her four pillars of Books, Nature, Play, and Connection. An INFJ, HSP, and Enneagram 4, Angelique brings curiosity, ritual, and deep empathy into her work—often lighting incense or walking in nature as part of her own healing practice. Keep in touch with Angelique: • Website: https://foyefletchertherapy.com  • Instagram: https://www.instagram.com/foyefletchertherapy  • TikTok: https://www.tiktok.com/@foyefletcherllc  Resources Mentioned: • Parent/Caregiver Support: https://foyefletchertherapy.com/parentcaregiver-support-coaching  • Reconnect + Rejuvenate Support: https://foyefletchertherapy.com/coachingtherapy-packages   Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Just days after Charlie Kirk's assassination, I sit with Texas Marriage and Family Therapist Jonathan Cogburn for what becomes a profound exploration of faith, courage, and finding hope in dark times. Jonathan shares his journey from being apolitical to openly identifying as conservative, inspired by brave voices who showed him there's nothing shameful about his beliefs.We dive into systems theory concepts like pursuer-distancer patterns that explain both family dynamics and our current cultural moment, discussing how healthy conflict is necessary to prevent accumulated resentment. Jonathan reveals his patient approach to online discourse, treating people as capable of the change he hopes to see, while I grapple with questions of when charity becomes naive.Our conversation weaves through theological perspectives on human worth, the intersection of therapy and faith, and how Christianity offers a practical framework for living with our flawed nature. We tackle the thorny question of whether consequences for those glorifying violence constitute "cancel culture" or a necessary reset of social norms. This episode captures the wrestling many of us are doing right now - how to maintain hope, express truth, and build bridges while protecting ourselves and those we love.Jonathan Cogburn is a Licensed Marriage and Family Therapist in West Texas who currently works for an agency that provides a variety of support to school districts in his area  In that role he delivers state-required mental health training to districts, supports rural school counselors and homeless student liaisons, and co-leads a team of licensed professionals and school counselors that respond to crises and disasters. Follow Jonathan @SystemicTexism on X or on Substack[00:00:00] Start[01:12:14] Introduction to Jonathan Cogburn [03:25:16] Context setting: Recording in wake of Charlie Kirk assassination[07:54:28] Jonathan's journey from apolitical to openly conservative therapist[11:46:20] Meeting Soad and deciding to put "conservative" in bio[15:02:58] Discussion of "It's okay to be white" shirt story from vigil[18:33:05] Conflict as necessary and healthy when conducted properly[23:18:16] Texas licensing board policies vs. other states[27:53:13] Success stories of changing minds through patient dialogue[32:34:38] Alter casting and projective identification concepts[36:32:19] Pursuer-distancer patterns in parent-child relationships[41:02:27] Setting boundaries with name-calling in online discourse[47:18:53] Discussion of reporting tip lines and cancel culture reversal[55:14:05] Cultural reset and consequences for glorifying violence[01:03:28] Left's moral framework and externalized decision-making[01:07:48] Theological perspective on human worth and creation[01:15:10] God as emotionally differentiated being[01:19:10] Parenting analogy and relinquishing control[01:25:43] Substack mission and upcoming school activism article[01:28:06] Christianity vs. other religious paths and perfectionism[01:35:10] Evil, satanic cults, and need for moral frameworks[01:38:52] Closing and contact informationROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

Is nervous system regulation a natural skill or a conscious effort? In this episode, we delve into the skill of pendulation—the mindful shift between safety and defense—and explore why it appears effortless for some but feels impossible for others.Discover the "carnival game" analogy for understanding your nervous system's capacity, learn how natural pendulation occurs in processes like grieving, and understand where you might fall on the spectrum of "stuckness." Justin breaks down how anyone, from those just "getting by" to those feeling deeply stuck, can learn to practice pendulation and transform it from a deliberate exercise into an automatic, embodied skill for living with more calm, confidence, and connection.Resources:

We're back with Part 2 of our deep dive into the process of dating with Licensed Marriage & Family Therapist, Jane Johnson-Wall. In this conversation, we explore what really happens when the excitement of dating shifts from surface-level fun to the reality of building something deeper.We unpack why it's easy to get caught up in the vibes, fun, and commonalities—but harder to be truly naked with someone emotionally and mentally. What happens when the “fun” stops and real life shows up? We discuss the difference between chasing the dopamine hit of excitement versus embracing the vulnerability of honest, tough conversations.From communication styles to self-accountability, we ask the real question: What's the goal? Together, we explore how resentment can grow on both sides if tough conversations are avoided, and why seeking peace in relationships often matters more than chasing fleeting happiness.If you're navigating dating, love, or long-term relationships, this episode will challenge you to rethink connection, communication, and the path toward building something realKeep up with Jane: https://www.themotherloadcollective.com/https://www.janejohnsonwall.com/https://www.yourmompod.com/about

Episode Summary In this episode of the Autism Blueprint Podcast, we're in the classroom with Marriage and Family Therapist, Katherine Scott to discuss the challenges and strategies for parents as their children head back to school. We explore the sensory difficulties many neurodivergent children face in school environments, the importance of advocating for accommodations, and […] The post Back to School | Essential Tips for Parents of Neurodivergent Kids appeared first on Puzzle Peace Counseling.

"I belong to my lover, and my lover belongs to me; he feeds among the lilies."~ Song of Solomon 6:3Why isn't my sex life going the way I hoped it would?How do I talk to my spouse about sex after we've gotten into ruts?Is it possible to have more sex and better sex in our marriage?In Episode 82 of This Whole Life, Kenna is joined by Vonda Tiede, LMFT and Daniel Merboth to kick off a powerful three-part series on “Holy Sex” in marriage. Together, they dig deep into the “good news” about sex from a faith-filled, psychologically-informed perspective. Through candid conversations, the trio explores the prevalent myths and cultural lies surrounding sex, the harms of "obligation sex", and the importance of mutuality, communication, and healing within intimacy. They highlight how a couple's sexual relationship reflects God's creative genius and the need for curiosity and grace—not shame or rigid expectations. With personal stories, practical insights, and a compassionate challenge for listeners to reimagine intimacy, this episode offers hope, encouragement, and a fresh perspective on cultivating joy and connection in marriage. Whether you're newly married, have been married for years, or want to better support holy marriages, this episode invites you to approach sexuality as a sacred gift of love.Vonda Tiede is a Licensed Marriage & Family Therapist in private practice in Minnesota. Vonda lives outside the Twin Cities of Minnesota with her husband, and together they have 6 children.Daniel Merboth is currently pursuing a Masters in Marriage and Family Therapy degree at the University of Wisconsin-Stout. Daniel lives in Minnesota with his wife and two children.Episode 82 Show NotesChapters:0:00: Introduction and Highs & Hards15:17: Falsehood about sex in marriage26:21: The consequences of "obligation sex"34:45: Moving from obligation sex to open communication45:17: It's not just about an orgasm1:01:50: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?When and how did you learn to communicate about sex? What were you taught about conversations involving sex?What falsehoods and obstacles keep spouses from being joyfully connected in their sex life?What "great news" about sex did you draw from this episode?How can you move toward greater connection and closeness in your emotional and sexual relationships with your spouse?Send us a text. We're excited to hear what's on your mind!Register for Figuring It Out: Real-Life Skills for Healthy Minds, Relationships, and Habits, a live, online course for anyone who's ready to thriveSupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

The one and only Dr. Viviana Coles joins the show this week to discuss her amazing work as a Licensed Marriage and Family Therapist, Certified Sex Therapist as well as her groundbreaking new book, The 4 Intimacy Styles: The Key to Lasting Physical Intimacy. Dr. Viviana's website https://doctorviviana.com/Dr. Viviana's IG: @doctorvivianaDr. Viviana's private practice https://houstonrelationshiptherapy.com/Follow us on IG: @threewisewomen.podcast Check us out on YouTube: https://www.youtube.com/@ThreeWiseWomen.Podcast

Ever wondered if that “toxic” label is being thrown around too loosely—or if there's something deeper happening in your relationships? In this episode of The Bossy Big Sis, Brandi sits down with Licensed Marriage & Family Therapist (and host of the Soul Grit Podcast), Ann Taylor McNeese, to talk about those hard-but-necessary conversations around narcissism, family dynamics, boundaries, and faith. This is not your typical clinical chat—think coffee date with girlfriends, sprinkled with wisdom, laughter, and a whole lot of real talk about what it means to navigate messy relationships while still guarding your heart. Inside this episode we cover: The difference between difficult people vs. something more serious Why boundaries aren't about controlling others (and what they really are) How “triggers” show up in everyday life and how to stop letting them run the show The sneaky ways we over-function in our families and what that costs us How faith reshapes the way we navigate toxic dynamics and find peace This conversation will leave you nodding along, reflecting on your own family patterns, and maybe rethinking the way you approach conflict altogether. Pull up a chair, grab your coffee (or your protein shake), and let's dig in and you just might shift how you see your relationships. Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow The Bossy Big Sis, NEW IG account!  Resources and Links: Book a vacation at my AirBNB Subscribe to Bossy Big Sis on Spotify | Apple Podcasts | Audible and LEAVE A REVIEW  Apply for a FREE strategy call with Brandi. This is for the girlies who are ready to launch or scale a business and need a coach to help hash out the details and steps. Ready to make your wellness a priority?  You take care of the kids and husband and house and your job and a million other things. It's time to make YOU a priority. My Holistic Mental Wellness Supplements are designed to help you reclaim your energy, boost your mood, and find balance.✨ ✔️ Support serotonin levels naturally ✔️ Enhance energy and focus ✔️ Reduce feelings of stress and overwhelm ✔️ Non-GMO, all-natural ingredients you can trust Because you deserve to feel your best—no matter the season.

Have you ever left a therapy session feeling completely wiped out, as if you've run a marathon you didn't train for? It's a common experience, but it isn't the goal of effective therapy. That feeling of depletion is a critical signal from your body that you've been pushed beyond your nervous system's capacity.In this episode, we explore a body-centric, Polyvagal-informed approach to therapy that builds resilience instead of burning you out. You'll learn how to work with your therapist to anchor in your safety state, mindfully "tiptoe" to the edge of discomfort, and safely return—a process that empowers you and grows your capacity over time. This is about building internal resources, not just surviving the session.If you're ready to change your expectation of therapy from draining to empowering, this episode is for you.Resources:

— All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert brain then processes these signals at both conscious and unconscious levels. The insula is a part of the brain specifically involved in conscious awareness of your emotions, pain and bodily sensations. The prefrontal cortex also engages in self-awareness, especially by labeling and naming these physical sensations, like feeling tightness or pain in your stomach, and attributing cognitive value to them, like “this is fine and will go away” or “this is terrible, and I am dying.” These physical sensations can sometimes create a loop of increasing anxiety as they make the brain feel more scared of the situation because of the turmoil it senses in the body.  Although the feelings of fear and anxiety start in your brain, you also feel them in your body because your brain alters your bodily functions. Emotions take place in both your body and your brain, but you become aware of their existence with your brain. — by Arash Javanbakht, Associate Professor of Psychiatry, Wayne State University Valeria interviews Dr. Megan Plotkowski on the topic of The Neuroscience Of Anxiety — Dr. Megan is an EMDR-trained Associate Marriage and Family Therapist who brings a rare fusion of scientific precision, emotional depth, and intuitive clarity to her clinical work. She holds a PhD in molecular biology and biochemistry with an emphasis in neuroscience, as well as a master's degree in clinical psychology—bridging the world of hard science with the complexities of human experience.  Megan currently works in both private practice and community mental health, specializing in clients who feel overwhelmed, emotionally stuck, or disconnected—particularly those navigating anger, anxiety, addiction, trauma, or complex family dynamics. Before entering the field of psychotherapy, Megan worked as a research scientist at Amgen and UCLA, contributing to groundbreaking studies in molecular genetics and neural protein structure and function. She also taught at UCLA. Her academic background continues to inform a therapy style rooted in evidence-based practice, intellectual rigor, and deep compassion. In recent years, Megan has also come to recognize and trust a deep intuitive knowing that emerges both in her personal life and in the therapy room. This awareness led her to develop a dual-wisdom model of therapy that honors both the analytical and the unseen—a framework that bridges neuroscience and symbolism, logic and lived experience, insight and mystery. Whether drawing from hard science, depth psychology, or intuition, Megan's work is grounded in the belief that healing often begins where the visible ends—and that true transformation happens when the unspoken is finally brought into the light. To learn more about Megan Plotkowski and her work, please visit: https://www.thescientisttherapist.com/

In part six of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA was joined by Barbara Babcock, a family therapist from the UK's National Health Service, to discuss the role of siblings in families with a child diagnosed with a rare neuroimmune disorder. Barbara shared findings from her research on how siblings provide crucial support to parents and the positive impacts this has on family dynamics [00:04:31]. They explored the concept of parentification and the importance of assigning age-appropriate tasks to siblings [00:25:10]. Barbara also provided advice on fostering healthy sibling relationships and the significance of open communication [00:35:34]. At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitBarbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction00:28 Meet Barbara Babcock02:08 Theme Four: Support from Siblings04:31 Siblings' Characteristics and Their Impact06:57 Voluntary Help from Siblings25:10 Parentification: Understanding the Concept36:34 Fostering Healthy Sibling Relationships39:20 Conclusion and Final Thoughts

Going to therapy is a sign of strength, not weakness. Our paid partner BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/happyhealthyhomoFind Michael Pezzullo on Instagram: https://www.instagram.com/michaelpezzullolmftWhat does it really mean to be “sex positive”? And has the movement actually gone too far?

What is shadow work, and how does it contribute to personal growth and radiance? How does nervous system regulation impact our appearance and energy? In this episode, Leslie Miranda and I explore how emotional well-being, somatic awareness, and nervous system regulation all contribute to our outer and inner radiance. Together, we unpack the deep connection between how we feel, how we show up, and how we look and feel more radiant.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Leslie Miranda:Leslie Miranda is a licensed Marriage and Family Therapist with a private practice based in Camarillo, California. She offers both in-person and virtual psychotherapy and consultation throughout California and beyond. Leslie brings a unique blend of clinical expertise and intuitive insight to her work.She's certified in EMDR, Brainspotting, and Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional with advanced training in the Trauma Regulation Integration Processing model. Leslie has a special interest in helping people alchemize their life experiences into powerful success stories, weaving together somatic work, depth psychology, imaginal practices, and the healing arts to support deep, lasting transformation.Connect with Leslie: https://www.lesliemirandalmft.comStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justin Sunseri challenges the widely accepted (and often ineffective) ways we understand and manage our emotions. He makes a bold claim: the common wisdom you've been taught about your feelings is likely wrong. Drawing from client conversations and his expertise as a therapist and coach, Justin reveals the two core problems with traditional emotional management and the five common avoidance tactics we all use. Get ready to discover a "weird but effective" body-based approach that offers a sustainable path to emotional regulation, moving beyond just changing thoughts or behaviors. Learn practical steps to connect with your body's safety state and begin transforming your emotional experience today.Key Takeaways:Most conventional approaches to understanding and managing emotions are flawed.Identify the five common ways you might be avoiding your emotions (resisting, ignoring, behavioral adaptations, intellectualizing, seeking external validation).Understand why changing thoughts or behaviors alone provides only temporary relief.Learn that emotions are primarily bodily experiences, not just mental states.Discover how to change your emotional state by intentionally connecting with your body.Get two actionable steps to start building your body's safety state right now.Resources: