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Hey Friend, Have you found yourself in the constant cycle of battling negative thoughts, anxiety, and depression? Do you feel like you've tried everything and that hope has slipped through your fingers? Does it seem like God is out of reach and you're drowning in emotions you can't get on top of? Friend, this world is hard and you're not alone in this. I am grateful for today's guest who has walked through her own mental health challenges and has passionately pursued an education and career in helping people experience breakthrough in their mental health challenges by leaning in to God and His word. Enjoy this conversation and be sure to check out her website below where she has lots of helpful and practical resources. Hope & Joy, Robin *** Healey Ikerd is a Licensed Professional Counselor and Licensed Marriage and Family Therapist. She has earned a Certificate in Ministry from Austin Presbyterian Theological Seminary. She is a U.S. Army Veteran and has worked in the mental health field for over 17 years. She owns her own private practice in Fayetteville, Arkansas called HopeLife Counseling. Her passion is to help others excel in life and relationships through biblical principles. She is an author and podcast host of Healthy & Redeemed. She is also a wife, mom, and grammy. More from Healey: Free resources - https://writtenbyhealey.com/m/login?r=%2Ffree-resources Podcast - Healthy & Redeemed - https://writtenbyhealey.com/podcast Mentioned in the conversation: "Dusty Bibles" by Josiah Queen - https://www.youtube.com/watch?v=eVz3Ag5FKEM&list=RDeVz3Ag5FKEM&start_radio=1 The Bible Recap - https://www.thebiblerecap.com/ *** When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/ 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching
What if the most important trust-building moments with clients aren't during meetings, but actually in between them? It turns out that your communication between meetings ( texts, emails, calls, etc.) can significantly impact trust, satisfaction, and client retention. In this conversation, Dr. Megan McCoy shares her breakthrough research on the power of between-meeting communication and how Advisors can create a “web of support” plan to help improve trust, satisfaction and client retention. You'll Learn: Ways to personalize communication at scale A framework for “between meeting” communication How to balance task-based and relationship-based outreach Signs your client has financial anxiety (even when they say they're “fine”) Why you need the right message delivered through the right medium *To sign up for Brendan's newsletter packed with resources to master the human side of advice → Click Here *To get the “Affiliation Guide” outlining a business model designed to help build your business ->Click Here Resources: Book: Financial Planning Counseling Skills Book: Facilitating Financial Health: Tools for Financial Planners, Coaches, and Therapists Book: Happy Money: The Science of Happier Spending Connect with Brendan Frazier: RFG Advisory LinkedIn: Brendan Frazier Connect with Dr. Megan McCoy: LinkedIn: Dr. Megan McCoy About Our Guest: Megan McCoy, Ph.D., LMFT, AFC®, CFT-I™, is an Assistant Professor at Kansas State University's Department of Personal Financial Planning. She teaches courses at the undergraduate, graduate, and doctoral levels focused on financial well-being, financial therapy, and couple dynamics regarding finances. Dr. McCoy holds a B.A. in Psychology from The University of North Carolina and an M.A. in Marriage and Family Therapy from Drexel University. Dr. McCoy also attended the University of Georgia, where she earned a Ph.D. in Human Development and Family Science with an emphasis in Marriage and Family Therapy. She is a licensed Marriage and Family Therapist, an Accredited Financial Counselor®, and a Certified Financial Therapist-I™. During her doctoral program, she developed a specialization in financial therapy and client psychology. She had the opportunity to work with clients alongside financial planning students to treat clients' financial well-being together. Observing and learning from financial planners' work with clients enabled Dr. McCoy to gain more insights into the psychology of financial planning. She serves on the Financial Therapy Association's Board of Directors and was the past Associate editor of the Journal of Financial Therapy. She is currently co-editor for the Financial Planning Review. She was also a guest editor on a special issue on finances for Contemporary Family Therapy. Dr. McCoy's research interests focus on financial therapy, financial well-being, and financial communication, as well as diversity, equity, and inclusion issues. She has published over forty articles in top-tier mental health, family science, financial counseling, and financial planning journals. This year, her research has won awards from the National Council of Family Relations and the Financial Therapy Association. Dr. McCoy has been awarded grants from the Financial Planning Association, the National Endowment for Financial Education, and FP Canada to continue research on how to integrate client psychology topics into financial planning to foster trust and commitment with clients. Dr. McCoy has also been featured as a financial well-being expert on the Today Show, NPR, BBC, the Wall Street Journal, and many other media outlets. – Content here is for illustrative purposes and general information only. It is not legal, tax, or individualized financial advice; nor is it a recommendation to buy, sell, or hold any specific security, or engage in any specific trading strategy. Information here may be provided,
At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn the fourth part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA continued her conversation with Barbara Babcock. In this episode, Barbara, a family therapist, discussed her research of parental fatigue and limited time distribution among families of children who have been diagnosed with a rare neuroimmune disorder. She elaborated on the non-stop nature of caregiving roles and the impact of work and daily parenting responsibilities on parental exhaustion [00:05:10]. Barbara emphasized the importance of parents finding ways to cope, from getting social support to attending to their own basic needs [00:17:35]. She highlighted the significance of confidence in navigating the complexities of family life and caregiving for a child with special needs [00:21:27].00:00 Introduction01:29 Theme Two: "I Can Only Split Myself So Many Ways"05:10 Parental Exhaustion and Coping Mechanisms17:35 Balancing Social and Extracurricular Activities21:27 Building Confidence as a Family23:28 ConclusionBarbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk
In this episode of Empowered through Compassion, we dive into the heart of relational healing with Maureen Kelleher and Christina O'Reilly—two dynamic Licensed Marriage and Family Therapists who specialize in EMDR intensives for couples. With decades of experience, they offer a trauma-informed, attachment-centered approach that helps partners not only heal past wounds, but also rediscover one another through deeper empathy and connection. Founders of Fairfax Integrative Therapy in Virginia, Maureen and Christina are also trainers, supervisors, and leaders in the field of relational EMDR. Their approach blends Internal Family Systems (IFS), somatic awareness, and powerful EMDR protocols to create transformation in relationships marked by high conflict, trauma, or disconnection. Learn more about their work at fairfaxintegrativetherapy.com. Together, we explore how EMDR can move beyond the individual and become a shared journey—one where partners witness each other's pain with compassion, and where Self energy becomes the foundation for healing. You'll hear how Phase 1 and 2 of EMDR lay the groundwork for accessing Self energy, and how couples can learn to "interweave" support in the therapy room—holding space, offering presence, and becoming co-regulators in each other's healing. This episode is packed with clinical insight, heart, and practical takeaways. Whether you're a therapist curious about EMDR with couples, or a partner longing to heal through connection, this conversation will leave you hopeful about what's possible.
Shannon Amabile is a licensed Marriage and Family Therapist based in Los Angeles and the founder of The Happy Byrd, a private practice specializing in the mental health and creative support of entertainment professionals. She is also the co-founder of Starlight Support, a mobile therapy service that brings clinical care and mental health resources directly to set for child actors and their families. With complex experience and a passion for fostering safe and collaborative environments, she is dedicated to helping creative people overcome challenges, harness their talents, and achieve their goals with lasting success.Carly Gilmore is an Associate Marriage and Family Therapist (#144088) who grew up in Burbank, CA, surrounded by the entertainment industry. Growing up in Burbank, it was as normal to be attending acting classes after school as it was to be attending sports after school. She has used her knowledge and experience from being a part of that world to begin creating space for services that would have benefitted her during that time. She received her BA in Psychology and Human Development from Eckerd College and MA in Clinical Psychology from Pepperdine. Carlypractices at The Happy Byrd under the Supervision of Shannon Amabile and is currently taking new clients. In this episode, we dive into the unique mental health challenges faced by child actors and young professionals in the entertainment industry. Our guests share clinical insights on working with child actors, the emotional toll of early fame, identity development under constant judgment and scrutiny, and the high expectations placed on young performers.We explore how early exposure to performance and public life can lead to anxiety, perfectionism, and identity confusion, and why both advocacy and specialized mental health support are critical in this space. From working with clients in the industry to systemic change, we discuss the evolving role of mental health professionals on set and what it truly means to prioritize the wellbeing of child stars.Whether or not you're in the mental health field or entertainment business, this episode is a reminder that mental health shows up in every field and deserves to be supported.FOLLOW CARLY & SHANNON:INSTA: @gilmore.girl.guidance; @the_reframe_queen; @thehappybyrdWEBSITE: hhttps://thehappybyrd.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
“How do we create emotional safety and help each other regulate these emotions?” –Tarah KerwinDo you keep having the same fights over and over? Do you feel like your partner is just trying to set you off? I'm really excited to talk with relationship counselor Tarah Kerwin about relationship renovation.We dive into how childhood trauma (big and little) affects our relationships. Even if you think you didn't experience trauma, Tarah shows us how different experiences can affect how we react to our partners, who tend to trigger us the most.Many of us are in a transition period, perhaps becoming empty nesters or one person retiring, or stepping more into ourselves as responsibilities for others change. How does this shape our relationship? How can we make decisions based on clarity instead of anger or frustration or fear?We talk about: How childhood trauma shows up later and how kids can reflect back our traumaThe three Ps for relationships — predict, plan, prepareCodewords to stop overwhelm and resentmentTara Brach's RAIN techniqueDeveloping emotional safety go through transitions together and making decisions from a place of clarityCreating a time to prioritize your relationshipABOUT TARAHTarah Kerwin, along with her husband EJ, is dedicated to transforming couples' lives through meaningful connection and support. They've built not one but two companies, with their second, Relationship Renovation Coaching Consulting and Media, offering coaching sessions to couples worldwide through the innovative Relationship Renovation @ Home Program. Their goal is to provide real tools for couples to thrive, no matter where they are.The company also features a world-renowned podcast that dives into everything you want to know about relationships, helping listeners navigate the complexities of love and connection. Tarah's passion lies in helping couples experience less suffering and more growth.Tarah's journey into the field began with her Master's Degree in Clinical Psychology from the Illinois School of Professional Psychology in 2004. After beginning her career as a Marriage and Family Therapist in California, she moved to Arizona in 2010. It was there that she and EJ founded Relationship Renovation Counseling Practice, which set the foundation for their collaborative work.LINKShttps://relationshiprenovation.com/MENTIONED RESOURCEShttps://www.tarabrach.com/rain/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Sometimes action gets a bad rap. You can be kind to yourself. You can practice being AND doing, but for change to happen you have to take steps. The way we take care of ourselves is making the steps doable and focusing on one thing at a time. We take time to integrate the change and then move on to the next one. Pick a Doable Change that resonates with you the most to start from. Here are three Doable changes that we chose from this conversation. MAKE A CODE WORD. Create a code word that means, “I'm overwhelmed and starting to get resentful” or out of your zone of tolerance. Discuss what you need to do when you use your code word. If your partner chooses one too, respect their needs when they use it.SCHEDULE TIME TO FOCUS ON YOUR RELATIONSHIP. Even if you are in couples therapy or counseling, schedule time outside to...
On this episode, host Laura Chandler is joined by therapist, teacher, and author John Tsilimparis for a powerful conversation about his latest book, The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days. Together, we explore the complexities of grief and how it can become a transformative path to healing and resilience. John shares insights on emotional vulnerability as a strength, how anxiety can be harnessed as a tool for growth, and the role of creativity and inspiration in navigating difficult emotions. He offers practical tools for developing emotional resilience and reframing painful experiences to uncover meaning and joy, even in the midst of loss. John is a licensed Marriage and Family Therapist specializing in grief, anxiety, depression, addiction, and recovery. He's been featured on The View, Larry King Live, and the A&E series Obsessed. He is also the host of the podcast Mindfulness for the Soul. Learn more at johntsilimparis.com.
Christi Taylor-Jones is a Licensed Marriage and Family Therapist, she explains the 'Summer Blues' to Michael Kelley and Amy Marxkors. She says it isn't new, but people have not been talking about it as long as Seasonal Affective Disorder, that everyone talks about in the winter. Her book: 'Touched by Suicide' is available.
At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn the third part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA was joined by Barbara Babcock to further explore her research concerning the changing beliefs around parenting when a child has been diagnosed with a rare neuroimmune disorder. Barbara discussed how beliefs around being fair as a parent could change and the various sub-themes supporting this idea, including redefinition of fairness and the challenge of balancing attention among children [00:03:30]. She highlighted the impact of societal and historical contexts on parenting norms and the struggles parents face in managing new caregiving responsibilities and learning new skills [00:12:45]. The importance of redefining what it means to be a good parent in the context of a child with additional needs was emphasized throughout the episode [00:24:00]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction 00:27 Meet the Expert: Barbara Babcock01:38 Exploring Parental Beliefs and Fairness03:37 Balancing Attention Among Children07:49 Cultural and Societal Influences on Parenting11:08 Challenges in Managing Illness and Fairness19:37 Learning New Skills and Roles25:52 Redefining Good Parenting27:43 Conclusion
Marisa is a Black and Latina Licensed Marriage & Family Therapist (LMFT 136357) and the founder of Illuminated Life Therapy, based in San Diego, California. She specializes in working with adults in their 20s and 30s who are navigating anxiety, low self-esteem, and trauma related to relationships.This season of life often brings intense relational and identity shifts, decision uncertainty, and pressure around timelines, comparison, and boundaries—and Marisa creates a grounded, supportive space to explore it all. She integrates Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), helping clients move toward emotional security, clarity, and self-trust.With nearly a decade of experience across mental health settings, Marisa brings a warm, authentic, and empowering presence to her work. She values the importance of showing up as your full self in relationships and supports clients in reconnecting with their voice, needs, and boundaries.Marisa is deeply committed to creating an inclusive, affirming space for BIPOC and LGBTQIA+ individuals. In this episode, we explore the pressures and complexities of navigating life in yours 20s and 30s (and all decades). We discuss life transitions and societal timelines that leave many feeling "behind," especially in a Westernized, individualistic culture that often overlooks cultural values, family dynamics, and collective expectations. As therapists, we also explore our experiences showing up on social media and what it looks like to show up authentically. The conversation also touches on the grief that can come with change, the evolving nature of relationships, especially in one's 20s and 30s, and what it means to trust your path. Wherever you are on your journey, we hope this episode can remind you that you're not alone or "behind."FOLLOW MARISA:INSTA: @illuminatedlife.therapyWEBSITE: https://www.illuminatedlifetherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
In episode of All Things Sensory, we sit down with the incredible Dr. Tessa Grigg - PhD, Dip Tch (Primary) Dip Tch (ECE). She has a wide range of experience within the Early Childhood Education field. She has taught in a Primary School, supervised a preschool with specialist work in the sensory-motor area, worked as a Child and Family Therapist, taught adult students in teaching and child development, and owned and operated a GymbaROO centre for nine years. Tessa is the "Tessa" in Tessarose Productions, a business that has produced music for children for over 30 years. Currently, Tessa is a certified Rhythmic Movement Training Practitioner and runs a Kinesiology clinic for children and adults. Following the completion of a PhD focused on children's primitive reflexes, Tessa now works part-time as a lecturer at the University of Canterbury, New Zealand, and is the Research and Education Manager for GymbaROO-KindyROO in Australia.We chat about:How Tessa's career path led her to primitive reflex researchThe surprising effects of natural disasters (like earthquakes) and the pandemic on reflex development in childrenHer fascinating classroom-based research showing how simple, rhythmic movement interventions can dramatically impact learning, emotional regulation, and behaviorWhy crawling and skipping might just be two of the most important activities your child can do dailyHow to bring reflex integration into schools and homes without overwhelmWhether you're a parent, therapist, or educator, this episode is filled with practical tips, lightbulb moments, and hopeful reminders that everything can change when we meet kids where they are.LINKSTessa's Research Articleshttps://jneuroscience.com/jnen/articles/v9n1/jnen-103-tess-grigg.pdfhttps://pubmed.ncbi.nlm.nih.gov/29529872/Visit Tessa's website https://www.gymbaroo.com.au/We'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/
Ready to stop overthinking and start living from your heart?In this transformative episode of Normalize The Conversation, Licensed Marriage and Family Therapist and meditation expert Elizabeth Winkler, LMFT guides us on a journey from head to heart.Learn how small shifts in language—like swapping “but” for “and” or “should” for “I want”—can change your mindset and open the door to presence and peace. Plus, Elizabeth leads a calming meditation to help you reconnect with the present moment and your inner self.Whether you struggle with rumination or simply want to cultivate more mindfulness, this episode offers practical tools and heartfelt wisdom to help you live more fully and authentically.
While I am on vacation this summer, I thought I'd take the opportunity to expose my listeners to some of the other podcasts I've been on as a guest. Please enjoy this episode of The Critical Therapy Antidote Podcast, which Jaco Van Zyl and Christine Sefein have graciously agreed to let me borrow. The episode is called, Stephanie Winn Discusses the Harms of Gender Affirming Care and it was originally released on the CTA Podcast on August 14, 2023. Jaco is a Clinical Psychologist in private practice, who has appeared on my podcast on episode 140. Gender Dysphoria as a Mind-Body Problem: A Psychoanalytic Perspective with Jaco van Zyl. Christine is a former lecturer and Marriage and Family Therapist, who has appeared on episode 51. Wokeness Versus the Counseling Profession with Christine Sefein as well as on episode 99. Is Therapeutic Neutrality a Thing of the Past? with Christine Sefein and David Teachout. Together, Jaco and Christine are co-directors of Critical Therapy Antidote. Check out the CTA network.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★
In this episode, Laney discusses her experience learning about eye movements from taking a training in Eye Movement Desensitization Reprocessing (EMDR). After trying it one time she then found a way to be as direct and quick as possible, which she called Accelerated Resolution Therapy (ART). She discusses her approach to utilizing ART to help clients rescript past negative images and narratives. With a background in Gestalt therapy, Laney incorporates rapid eye movements and guided associations to support clients in transforming adverse cognitions into more positive, empowering perspectives. She discovered a way to have the clients brain erase negative images, which cause triggers. Laney has developed this accelerated, directive therapeutic method to address conditions such as ADHD, OCD, eating disorders, generalized anxiety, and depression. She emphasizes the efficiency of ART, noting that clients often experience significant breakthroughs in just a few sessions—sometimes even in a single session. Laney likens the process to a dental procedure: identifying and removing emotional “decay” and replacing it with a metaphorical filling. When clients become emotionally stuck, therapists may employ a technique called Scene Matching, which connects current emotions to past experiences with similar emotional tones, facilitating healing and insight. Much like Fritz Perls' empty chair technique in Gestalt therapy, ART utilizes metaphorical visualization to allow clients to process unresolved experiences internally. Laney distinguishes ART from EMDR by highlighting its structured, therapist-directed approach, as opposed to EMDR's emphasis on building a longer-term client-therapist relationship and a free association approach. ART's clinical precision and efficiency are key to its growing popularity. She explained how today, over 16,000 clinicians have been trained in ART. She discussed research in ART and how in July 2025, Laney and a team of professionals from Yale will begin training clinicians in Kenya. Laney Rosenzweig, MS, LMFT is a Licensed Marriage and Family Therapist who has been in the mental health field since 1989. Laney is the Founder/Developer of Accelerated Resolution Therapy (ART) developed in 2008. She is the CEO of Rosenzweig Center for Rapid Recovery, which trains clinicians in ART. ART has a treatment protocol that is directive, standardized and easy to apply using. It is an eye movement therapy. Her introduction of the Voluntary Image Replacement (VIR), which guides clients to erase negative images from view in their mind, is a unique and powerful way to quickly eliminate triggers and eradicate symptoms. Laney has traveled the globe training licensed mental health professionals in ART and has over 65 ART trainers. Yale University has trained clinicians and in the process of doing a study as well as Mayo Clinic and the Canadian Military. She is available for presentations to civilian and military groups who are seeking an alternative to longer, less effective treatments for trauma and other mental health problems. The website is www.ARTworksNOW.com. There is an intro to ART every 4th Wednesday of the month at 6 pm Eastern and the link can be found on the top of the website.
Happy Day, Friend! In this podcast episode I'm talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown. This is part 3 of a 3-part series. Dr. Matt Brown is a Licensed Marriage and Family Therapist, owner of Relate Therapy Houston, and co-host of the podcast The Manspace. He has been working in the mental health field for 20 years and his career has included working as a university professor, researcher, and clinician. He specializes in men's mental and relational health and couples navigating ruptures in trust. He and his wife, Lisa, are the proud parents of three amazing daughters.Podcast Sponsor This episode is brought to you by the Teacher's Resource Intensive, a program created by Gioconda Parker and Sarah Montross. The program is designed to help you return to the source of your own teaching journey. It brings like-minded individuals together as peers to give, share, and receive through yoga practice and study. For more information visits www. sarahmontrossyoga.com BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there! ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com
Today, I am so excited to introduce two special guests, Julie Scelfo and Julie Fruman, from Mothers Against Media Addiction (or MAMA). I believe so much in MAMA's vision and mission for healthier tech and healthier families. I can't wait for you to meet them. You'll Learn:How a simple shift helped my guest's son love reading.Why the era of anxious parenting is making it even harder for parents to say no to screens.Short and long term risks of media overuse.3 ways to help your kids develop healthier relationships with screensWhy community is the key to battling media addictionThis episode is full of simple, practical ways you can help your family have a healthier, more balanced relationship with screens and media.So sit back and listen to us talk about the hope for an environment where media does not infiltrate everything and our kids can grow up without overexposure to media and screens.------------------------------------------Meet the MAMAsJulie Scelfo is the founder and executive director of MAMA, and she has created a chapter-based grassroots movement of parents who are fighting back against media addiction. Her goal is to create a world in which real life experiences and interactions remain at the heart of a healthy childhood. She is an award-winning journalist, a former New York Times staff writer, a media ecologist, and a parent. She says, “MAMA grew out of my own frustration as a parent trying to keep my kids safe online and realizing that the problem was beyond anything I alone could manage as a parent. At one point, I signed them up for software that was going to let me know anytime they were exposed to something dangerous. And I started getting over 100 emails a day. And I realized there's no way that I could manage all of that alone.”Now, MAMA has a 3-part mission to educate parents, get smartphones out of schools, and advocate for basic safeguards on technology products. Julie Fruman is the leader of the local chapter of MAMA in my community. For more than a decade, Julie has provided mental health support to individuals, couples and families. She holds a Masters degree in clinical psychology from Pepperdine University and is a Licensed Marriage and Family Therapist in private practice. She hosts frequent workshops for parents, teens and tweens, encouraging safe, intentional, balanced technology use through the Conejo Valley Chapter of MAMA.She says, “When MAMA first launched, I heard about it and I knew immediately I wanted to get involved. I loved the idea of having other parents around me and not doing this work solo. I like being with other parents who want the same things for our children and for the community, too. I wanted to do this hand in hand and not by myself.” Effects of Media Addiction & OveruseIf you're like a lot of moms I talk to, you just feel a little “off” when it comes to screens and tech. You know something doesn't feel quite right, but you're not sure why or what exactly to do about it. Scelfo says, “We as a society right now are completely addicted to media and screens. Think of all the places we have screens. They are in our restaurants, they are in our cars, our elevators, our gas pumps. There's almost no place that you can go anymore and just enjoy the natural setting without being bombarded with information.”And this constant exposure comes with some downsides. Acute RisksWe know what dangers look like in the “real world”, but we can't always see what's happening online. Social algorithms often promote content that includes...
Send us a textThis week on Here's What We Know, join us for a warm and eye-opening episode with Mary Crocker Cook, a licensed therapist and the author of Bad Taste: Self-Care and Financial Planning When You Have Bad Taste in Men and You Don't Want To Leave, to talk about what it really means to love someone whose life is in chaos. From addiction and criminal behavior to the tangled roots of attachment, Mary offers practical advice and heartfelt stories that feel both reassuring and unflinchingly honest. Listen now!In This Episode:A Therapist's JourneyThe Generational Impact of AddictionWhen Love Isn't EnoughPractical Tools for Staying in Difficult RelationshipsThe Psychology of Attachment and AttractionPatterns and Awareness: Even Experts Aren't ImmuneRelationship Red Flags and Lessons LearnedProtecting Yourself in Relationships and DivorceEveryday Relationship MaintenanceCommunication and Being SeenDating, Disappointments, and Letting GoAttachment Challenges and Quick ConnectionsHumor, Hope, and Continued GrowthThis episode is sponsored by: Reed Animal Hospital (Be sure to tell them Gary sent you!) Bio:Mary Crocker Cook is a licensed Marriage and Family Therapist and addictions counselor who has been helping individuals and families heal since 1988. She serves as Program Coordinator and full-time faculty for the Alcohol and Drug Studies program at San Jose City College, which she launched in 1990.An accomplished author, Mary has written several books grounded in both her professional expertise and her personal experience with over 25 years in Al-Anon. Her work resonates with counselors and anyone affected by a loved one's addiction.Website: https://www.marycrockercookbooks.com/Instagram: https://www.instagram.com/recoverykittyart/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
I am thrilled to welcome Brooke Lamb to the show: Licensed Marriage and Family Therapist and self-proclaimed amateur mystic, and co-founder of Abide Counseling and Private Practice Residency here in Nashville. We discuss Brooke's own journey of healing from religious trauma, coming out as queer, navigating a later-in-life ADHD diagnosis, and the transformative process of advocating for her nonbinary child within her family and society at large. We also discuss her incredible stories around working spiritually and energetically with her ancestors and carrying their torches of activism forward in fighting to dismantle oppressive systems and prioritize capitalist-critical business structures.Follow Brooke's work and various projects here! Substack: B.A. Lamb and @therapistbrooke on TikTokSign up for Dream Your Masterpiece: A Virtual Jungian Active Imagination workshop to unblock your creativity - coming up Monday 7/14!Psyche Magic Website, Socials and more!QUEER + TRANS RESOURCES: The Trevor Project GLAAD Resources PFLAGHRC LGBTQ+ Youth SupportTrans Lifeline Oasis Center Nashville Trans Aid Nashville The Psyche Magic Salon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit psychemagic.substack.com/subscribe
Dr. Rob and Marriage and Family Therapist and CSAT Arlene Rosen explore the options available to couples who are on the fence about staying together or separating. They discuss discernment counseling, litigation, and collaborative divorce; and consider the benefits and difficulties associated with each route. Arlene is an advocate of restructuring the marriage or divorce through a discernment counseling process, and she shares the value of engaging in discernment counseling to explore whether there is really any breath left in a relationship. TAKEAWAYS: [1:22] The driver behind Arlene's work with addiction and divorce. [4:39] The role and value of a mediator in divorce. [6:30] Litigation and court process horror stories. [10:38] Discernment counseling as a preliminary divorce consideration. [13:10] Restructuring the marriage through a discernment counseling process. [14:30] Separation is always on the table. [17:15] Discernment counseling explores whether there is any breath left in a relationship. [19:53] Collaborative divorce is an excellent alternative to traditional divorce. [25:49] First steps in getting started with collaborative divorce. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Arlene Rosen Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “Discernment counseling is a protocol for when one person is leaning out of a relationship and the other person is leaning in.” “Discernment counseling is not for people who have already made a decision about divorce.” “Discernment counseling is an opportunity to determine if you are willing to meet the other person's needs and to work on this relationship.”
Dr. Rob and Marriage and Family Therapist and CSAT Arlene Rosen continue their discussion about discernment counseling. They consider how to determine what each person needs throughout the collaborative divorce process, how to protect children and pets throughout the journey, and realistic timelines when addiction is a factor in a relationship. Arlene shares advice, resources, and a message of hope and healing in the collaborative divorce process. TAKEAWAYS: [1:22] Determining what each person needs throughout the collaborative divorce. [5:42] Child welfare versus child safety in court order agreements. [8:10] Timeline possibilities when addiction is at play. [11:20] Handling chronic lying in a legal setting. [15:55] A message of hope in the collaborative divorce process. [18:09] Is there a simple way to know that I should get divorced? [23:00] Guidelines for an effective separation period. [29:35] Determining the right next step based on your current stage of life. [32:32] Navigating divorce in a non-legal partnership. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Arlene Rosen Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “You can make agreements about what will be talked about your addiction in your divorce.” “Why do more damage when you've decided not to live together anymore?” “The collaborative divorce process is simply more respectful.” “The collaborative divorce process has the most opportunity for people to get back together.”
What do you do when your marriage is in crisis and one partner wants out? In this insightful episode, we sit down with Dr. Becky Whetstone, a Marriage and Family Therapist, consultant, life coach, and author of I (Think) I Want Out. After experiencing her own disappointing marriage counseling that led to divorce, Dr. Becky became determined to learn how to truly help couples reconcile when possible—or create an amicable divorce when necessary.Dr. Becky explains how, when a partner's nervous system is activated, they enter fight-or-flight mode, feeling as though their survival is at stake. This often leads them to believe that leaving is the only option. However, by calming the nervous system, addressing the root causes of conflict, and encouraging personal growth, many marriages can be saved.Join us as Dr. Becky shares her expert insights on navigating a marriage crisis, strengthening relationships, and finding the best path forward—whether that means healing together or parting peacefully.Learn more about Dr. Becky Whetstone and her work at MarriageCrisisManager.com.Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!
In this week's episode, we bring back a previously released episode that is worth a replay, where host Lisa Foster sits down with Kayla Crane, a renowned marriage and family therapist, to tackle a topic that resonates with countless parents: rekindling romance amidst the chaos of family life. As busy parents, it's all too easy to let intimacy take a backseat to the demands of parenting. This episode examines the unique challenges of maintaining a romantic connection amid life's chaos. Tune in now for a conversation that promises to inspire and empower you to take actionable steps toward rekindling romance in your busy life.About Kayla Crane, M.A., LMFTWebsite: https://www.southdenvertherapy.com/Instagram: https://www.instagram.com/southdenvertherapyFacebook: https://www.facebook.com/SouthDenverTherapyLinkedin: https://www.linkedin.com/in/kayla-crane-m-a-lmft-7972686b/About The Host: Lisa Foster, PT, CSTWebsite: https://www.reallifemomz.com/Explore the Real Life Momz website for more resources, including weekly episodes, blog posts, momz calming corner, and tips for the mompreneur.
Send us a textJoin us as we sit down with Marriage and Family Therapist, Dr, Becky Whetstone, to talk through the emotional stages of divorce, and how to move from grief to growth once you've made the decision to leave your marriage. As a leading divorce firm in Portland, our attorneys provide guidance on custody, alimony, separation, estate planning, and more. Learn what to expect in Oregon and Washington divorce cases and how we can help.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.To learn more about Dr. Becky Whetstone and how she can help you, you can visit her website at: https://doctorbecky.com/Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.
Talking points: relationship, attachment, cultureI love Stan because he's able to cut through so much of the modern BS around relationships, and get straight to practical, tactical perspectives and advice. We covered a TON of ground here, from the importance of social contracts and mutual protection, to the need for shared vision and purpose in creating equitable and collaborative relationships. This is definitely a convo that will spark some discussion, so listen in, team.(00:00:00) - Intro and the nature of secure functioning(00:05:52) - Human Nature and Relationship Dynamics(00:10:01) - Impact of Technology on Relationships(00:23:35) - Creating Secure Functioning Relationships(00:35:06) - Predictability and Prevention in Relationships(00:36:51) - The Importance of Quick Repair(00:43:02) - Mutual Protection and Solidarity(00:47:20) - Compatibility and Relationship Agreements(00:51:59) - The Role of Attachment in Relationships(01:00:42) - Final Thoughts and Practical AdviceStan Tatkin, PsyD, MFT, is a renowned expert in human behaviour and couple relationships, known for developing the Psychobiological Approach to Couples Therapy® (PACT). He is a global speaker and teacher on secure-functioning relationships, with his insights reaching over 1.7 million viewers through his TEDx talk. Stan has authored six bestselling books, translated into multiple languages, and has published numerous academic articles.In 2010, Stan co-founded the PACT Institute with his wife, Tracey Boldemann-Tatkin, PhD, to train therapists in integrating psychobiological approaches into their practices. His work has earned him the Educator of the Year award from the American Association of Marriage and Family Therapists CA in 2014.Stan leads couples in creating healthy attachments through his clinical practice in Calabasas, California, and Wired For Love Couple Retreats. He has held academic positions at UCLA and serves on the boards of Lifespan Learning Institute and Relationships First. A former president of the California Association of Marriage and Family Therapists, Ventura County chapter, Stan is trained in various psychotherapeutic techniques, including Adult Attachment, Facial Action Coding System, and Vipassana meditation.Connect with Dr. Tatkin-Website: https://www.thepactinstitute.com/-Instagram: https://www.instagram.com/drstantatkin/-Facebook: https://www.facebook.com/PactTrainingInstitute***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation |
Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. As a licensed Marriage and Family Therapist, certified Access Consciousness Facilitator, and Master Theta Healer. She has spent the last 25+ years helping people across the globe move from trauma to truth—from silently surviving to radically alive. Through her trauma therapy practice, intuitive Soul Sessions, ThetaHealing®, and the ROAR® Method she developed, she has guided thousands through deep emotional healing—especially those living with childhood abuse, PTSD, chronic anxiety, or a deep sense of disconnection. Whether in a one-on-one session or a global workshop, she's witnessed what's possible when someone chooses to heal. She is the author of the books: “Creating After Abuse” and her newest book is, “The Body Of Change.” This book is a profound exploration of how reconnecting with our bodies can unlock our highest potential. Her unique approach, combining scientific and spiritual insights, offers practical tools and techniques that empower individuals to break free from emotional and physical limitations and live a radically alive and fulfilling life. Praise from Gwyneth Paltrow: “After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves." — Gwyneth Paltrow, Founder and CEO of Goop. https://www.drlisacooney.com @drlisacooney www.senseofsoulpodcast.com
Janet Goldstein-Ball is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist Consultant (CEDS-C), and EMDR Certified. Janet has been in private practice since 2012, and in her current location in Burbank since 2014. Her special interests are eating disorders, trauma, and working with creative professionals. In addition to her private practice, Janet was the Eating Disorder Case Manager at Kaiser Permanente's Department of Psychiatry in Los Angeles from July 2014 to January 2024, where among other duties she co-facilitated the clinic's “Emotional Overeaters Group.” Her past experience and training includes working at eating disorder treatment programs, seeing clients at community clinics, and counseling adolescents at a school for students with severe emotional disorders and learning disabilities. Janet is the co-author of the book “Straight Expectations,” a memoir of her colleague Peggy Cryden's experiences raising two gay sons, one transgender, along with insights and support for involved family members and friends, clinicians, and the gender non-conforming community. We discuss topics including: Binge eating disorder (BED) and emotional overeating is complex One of the goals of supporting someone who is struggling with binge eating disorder (BED) is to have intuitive eating (IE) as apart of treatment Binge eating is using as coping mechanisms when an individual is struggle with tolerating uncomfortable feelings Those struggling with (BED) need to do deeper psychological work before embarking on intuitive eating (IE) SHOW NOTES: www.jgbcounseling.com https://www.psychologytoday.com/us/therapists/janet-goldstein-ball-burbank-ca/112848 instagram.com/jgbcounseling ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Joe Sosta is a Licensed Marriage and Family Therapist and late-realized AuDHDer. He shares some of our questions about therapy as an AuDHD adult, and we talk about the ups and downs of therapy and modalities. Note: "The Discord" mentioned is part of the Like Your Brain (Patreon) community spaceThis is the first of 7 interconnected episodes Connect with Joe:https://www.therapywithjoe.comhttps://barnliferecovery.comResources:Transcript DocEmail Newsletter: Nothing Wrong With UsLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Hailey is a licensed Marriage & Family Therapist working in Kansas City. She is also a mom of two little girls. She has a full, hectic life where free time is precious & limited. She discusses her occupation as well as how she has been able to keep fitness a part of her busy life.
In this episode, Licensed Marriage & Family Therapist, Esther Boykin shares how she cultivates compassion and community on her Compassion Collective Retreats for high-achieving, successful African American women. Esther shares how important providing a safe space for marginalized communities can foster greater intimacy, connection, and community and lead to a profound shift toward self-compassion.Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, AASECT Certified Sex Therapist, Master Accelerated Resolution Therapy (ART) Practitioner, and Certified Daring Way™ Facilitator. Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and sexual and relationship challenges. Brooke helps women of all ages let go of perfectionism and move toward greater authenticity, joy, pleasure, and connection. Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, anxiety, and depression. She has maintained a private practice in Bethesda, Maryland for 21 years. Esther Boykin is a Licensed Marriage and Family Therapist, executive coach, and keynote speaker recognized for bridging the gap between clinical insight and real-world business strategy. A former CEO and founder of a thriving therapy practice, she is now celebrated for her Compassion Collective Retreat, an immersive experience designed specifically for high-achieving women of color.Rooted in the belief that true success depends on self-compassion, community, and cultural relevance, Esther helps leaders, entrepreneurs, and everyday professionals cultivate workplaces—and personal lives—that “light them up.” From corporate consulting on mental health equity to one-on-one coaching for executives wrestling with burnout, she's known for her warm, inviting style and thought-provoking insights.A TEDx speaker and media mental health expert, Esther has shaped conversations around modern wellness, challenging harmful norms like productivity obsession in her popular talk, “Laziness is a Lie.” As President of NAMI DC, she tirelessly advocates for more inclusive mental health resources. Drawing on two decades of expertise, Esther offers workshops, retreats, and custom trainings that blend empathy with action, empowering clients to lead authentically and maintain meaningful connections.In This Episode:BrookeIG: @brookebralovepsychotherapyFB:@brookebralovepsychotherapyTikTok: @bbralovepsychotherapyEstherIG & LinkedIn: @estherbmftwww.estherboykin.com The Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Text Monique directly! Share thoughts, feels or feedback! Tune in as Dené Logan joins Monique to explore the dynamics of feminine and masculine energy and how they impact our relationships and personal growth. They explore how these dynamics shape our identities, relationships, and ambitions in a world that often demands we suppress our true selves. As high-achieving women, we often find ourselves caught between the demands of our professional lives and the yearning for personal fulfillment. Monique and Dené tackle the realities of motherhood, the pressure to conform to societal expectations, and the challenges of maintaining intimacy in relationships. They discuss the significance of vulnerability and the power of asking for help, emphasizing that true strength lies in embracing our feminine essence.Don't miss out on this enlightening conversation that encourages us all to reclaim our joy, creativity, and connection to one another.GUEST INFODené Logan Marriage and Family Therapist, a group facilitator, and an author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within | Website | InstagramGEMS DROPPED“All the things like wounded, masculine energetic quality, afraid of fear…all of those are human qualities. They're not necessarily bad, but when they become the paradigm from where we are operating from as a baseline, which I would say our culture really does value things that are sort of wounded masculine qualities or ways of being, then they become distortions. They really are us operating with our wounds versus in that conscious space of 'how do I want to respond based on what is coming up for me' and 'what is the truth of how I want to show up in this moment?' ” - Dené Logan“As grateful as we all are for the modern feminist movement, I think there's a way that what we were really taught to embrace was a lot of wounded masculine energy. That, we can do everything that men can do. We can show up and work like men and make ourselves sick. Productivity at all costs. All these things that if we really think about them aren't necessarily healthy qualities for anyone. But in order for us to sort of be competitive in the workplace and feel like we have a seat at the table, so many of us were conditioned to reject what would be some of our healthy feminine characteristics like trust in life, and receptivity , and our willingness to be vulnerable. So for a lot of us, those things can be really hard for us to recalibrate into stepping into or accepting within ourselves.” - Dené Logan“So many things in our society are just a reaction to this fear of the feminine essence. The feminine spirit and so much of what we're experiencing day to day is rooted in that fear. We're just so terrified of it.” - Monique R. Shields“Wounded masculinity is basically a kind of a fear based state, it cuts you off from creativity and that's what the healthy feminine is all about- creativity and being in your creative mode.” - Monique R. ShieldsSTAY IN TOUCHCome and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com.
In this episode, I sit down with Lisa Mustard, a Licensed Marriage and Family Therapist and life coach, to delve into the complexities of family dynamics and the evolving landscape of therapy. We explore the alarming trend of family estrangement, particularly among young adults who are cutting ties with their parents, often leaving those parents bewildered despite having provided loving upbringings. Lisa shares her insights from the therapy room, highlighting how political stress and anxiety are further straining familial relationships, making it increasingly difficult for families to engage in constructive conversations.We also discuss Lisa's innovative approach to continuing education for therapists through her podcourses, which combine podcasting with self-study content. This affordable and accessible method allows therapists to earn continuing education credits while engaging with relevant topics. As we navigate the conversation, we touch on the lack of resources for blended families and the need for more focus on pressing issues that affect modern marriages and families.Throughout our discussion, we reflect on the importance of resilience, the impact of parenting styles, and the necessity of instilling values in children. We question how societal shifts have influenced therapy practices and the implications for future generations. Join us as we unpack these critical themes and consider what it means to foster healthy relationships in today's world.Lisa Mustard is a Licensed Marriage and Family Therapist and Life Coach in South Carolina, host of The Therapy Show with Lisa Mustard, and creator of continuing education for therapists. While these resources weren't mentioned during the episode, Lisa has created two powerful tools to help therapists and coaches navigate politically charged sessions with greater confidence and ease:Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook (through Canva) with your branding and share with your clients. Not a therapist but want the ebook workbook, click HERE (pdf download only, not editable). Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. 00:00 Start[00:00:10] Family estrangement in modern times.[00:04:10] Introduction to gender dysphoria.[00:09:05] AAMFT's focus on transgender resources.[00:13:40] Family estrangement and therapy.[00:14:24] Family estrangement and politics.[00:18:15] Estrangement in family relationships.[00:24:56] Struggles in affluent parenting.[00:27:08] Parental values and child rebellion.[00:31:20] Child of divorce experiences.[00:35:06] Personal growth through therapy.[00:37:36] Therapy and self-reflection.[00:41:18] Future self and values.[00:46:23] Neuroplasticity and personal growth.[00:49:07] Emotional health and relationships.[00:54:15] Family therapy's declining relevance.[00:58:16] Military concerns about therapy confidentiality.[01:02:07] Therapy vs. Coaching Distinctions.[01:06:46] Coaching advice for therapists.[01:09:18] Therapy growth and therapist fit.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.
At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visithttps://srna.ngo/submitIn the second part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Barbara Babcock shared more about her research on how parents navigate the needs of their non-diagnosed children alongside those of a child with a rare neuroimmune disorder. She described the demographic details of the participating families and the process of recruiting participants for the study [00:02:25]. Barbara highlighted her unique perspective and the potential biases she brought to the research as a non-parent [00:05:33]. She emphasized the importance of honesty and vulnerability in sharing experiences, as well as focusing on the strengths of families facing these challenges [00:09:46]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction01:29 Overview of Barbara's Research02:25 Participant Demographics and Methodology05:33 Researcher's Perspective and Bias09:46 Themes and Insights from the Research12:24 Conclusion
My guest today is Karla Elizondo. Karla Elizondo is a licensed Marriage and Family Therapist and Mindset Coach with over 20 years of personal and spiritual development expertise. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), is a practitioner of Internal Family Systems (IFS), and incorporates the Emotional Freedom Technique (EFT) into her coaching practice. She is also the Chief Media Officer for The Napoleon Hill Institute as well as a certified coach facilitating their life-changing programs. With over 4,000 hours of clinical experience, Karla has helped thousands uncover the root issues holding them back from living their highest potential using a holistic approach. She has helped many navigate issues, including anxiety, depression, self-esteem, self-image, creative blocks, and addictive behavior. With a Master of Science Degree in Clinical Psychology and a Bachelor's Degree in Film & TV Production, Karla strives to create conscious content that teaches and uplifts others. She believes that the medium of film and television is the most powerful way to tell inspiring and educational stories that help raise the collective consciousness. As an award-winning Toastmasters International Speaker, content producer, and sought-after coach, Karla uses her deep knowledge of the human condition, to create more empathetic connections and empower people around the world. In this episode we discuss Napoleon Hill, mindset mastery, radical responsibility, relationships, therapy, legacy leadership and personal development.Website - https://www.karlaelizondo.com/IG - https://www.instagram.com/karla_elizondo_/YouTube - https://www.youtube.com/channel/UC4Y2P5qkPPQ-cBFlO3PmXsgLinkedIn - https://www.linkedin.com/in/karla-elizondo-lmft-886b461ab/TikTok - https://www.tiktok.com/@karlaelizondo_In this episode you will learn:1. The common pitfalls in relationships and how to bridge the gap when partners are on different paths.2. How taking full responsibility for our thoughts and actions can lead to creating the life that we desire.3. What some of the most empowering principles from Napoleon Hill are and how you can apply them to your own life to create lasting success. “The biggest pain, Brad, is when you betray yourself. That is the most painful thing.” - 00:04:31“We self-sabotage unconsciously. Nobody does it like we do know when we have we just we love the bad boy we just sabotage we like have we're addicted to the drama but it's more unconscious with every thought." 00:27:53“To empower someone is to put in or to put on power to that person. To empower myself is to put in, think empowering thoughts, to put in and to put on power. ” 00:52:32
Bobby talks with Michael Gasparro, a licensed therapist and musician about his faith journey, his work in the mental health field and sharing our creative gifts. As a Licensed Marriage and Family Therapist #131154 and Licensed Professional Clinical Counselor #10913 in California, Michael Gasparro helps treat a wide variety of mental health issues with compassion and a Christ-centered worldview. He is passionate about the intersection of faith and psychology.He now serves regularly as a speaker/presenter regarding his personal experience and clinical expertise on matters related to human sexuality and psychology. Combining his original passion for music and his first career as a music instructor with his expertise in human development, he recently released his debut album of original Christian children's music, The Gift of Me: Theology of the Body Songs for Kids, which is available for purchase through his website www.michaelgasparro.com or you can check out his brand new YouTube channel which features lyric music videos of songs from the album: https://www.youtube.com/@MrMichaelSings -- Thanks for listening! For more info on our talks, books, and resources, please visit our website at: https://jackieandbobby.com/ If you feel called to support us financially in this ministry endeavor, please prayerfully consider visiting our support page: https://www.patreon.com/jackieandbobby
Learn how the Polyvagal Theory helps explain healthy boundaries through a combination of safety and sympathetic activation.Episode Introduction and Context — 0:00Understanding Ventral Vagal Safety State — 0:34Balancing Safety and Sympathetic Activation — 1:16Proactive Practice for Boundary Setting — 3:29Compassionate Boundary Enforcement — 5:16Realistic Expectations and Self-Connection — 7:20Conclusion and Invitation to Unstucking Academy — 10:14Resources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Episode 329 talks about how to create unlimited income as a therapist, featuring Liz Fernandez. Listen now!Liz Fernandez is a former Marriage and Family Therapist turned multi-6-figure Business Coach, helping Latina therapists and coaches break free from burnout and build profitable, freedom-filled businesses. As the founder of The Therapist to Coach Collective and host of The Beyond Private Practice Podcast, she teaches women how to ethically market their work, increase their income, and create generational wealth—without the limits of traditional therapy.For full episode show notes, visit here.Watch the full interview on our YouTube channel! Subscribe here.My new book is officially available to buy! Order Financially Lit! Today!Want to join our signature programs? Click here to learn more!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero. Hosted on Acast. See acast.com/privacy for more information.
Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I have Elisheva Liss, Licensed Marriage and Family Therapist on the show. Elisheva works with individuals and couples to help improve their quality of life and relationships — most commonly treating depression, anxiety, relationship problems and anything dealing with intimacy. She has a collaborative approach, which means she looks at her work as a partnership with each client.In this episode, we basically have a mini (or honestly, extended) therapy session about a lot of common issues women may be dealing with in the religious community, outside of it and in the unique time we're living in.As frum Jewish women, we live a beautiful life with holy values. We plan and often host Shabbat meals every week, opening our homes to those who need it. We bake challah, daven, say Tehillim, try to do chesed when we can, often work outside of the home, raise children, try to be a giving and loving wife, find time to learn and grow as people, find time for our own wellbeing and self-care with exercise, preparing healthy meals, maybe even our own therapy, we prepare simchas for our families, make time for friends to nourish ourselves and focus on what's going on in their lives, and so much more — the list goes on.Even just crafting this list — which I'm sure is still missing a lot — shows me just how much we may have on our plates at any given time. So especially when you lean more to the overachieving, perfectionist side of the mental health spectrum, it can often feel like you're not measuring up. We are taught that Hashem gives us time to partner with Hashem in this world, and the worst feeling is to feel like we're not utilizing that potential. How do we know when it's enough? How do we feel okay with just not being able to do it all?So I brought on Elisheva Liss to help me work through this concept. She is a beautiful, well-spoken therapist who actually has her own book called “Find Your Horizon of Healthy Thinking: Hack Your Thoughts and Improve Your Mood” which really was a perfect match for this topic. In our conversation, we speak about the pressures frum women face today, how to feel more comfortable with where we're at in this exact moment and how to use our brains to develop a healthier way of thinking and honestly, enjoy the lives that we're leading.Here, the books she shares in the episode:168 Hours: You Have More Time Than You Think by Laura VanderkamThe Rhythm of Life: Living Every Day with Passion and Purpose by Matthew KellySlowing Down to the Speed of Life — by Richard Carlson and Joseph BaileyBittersweet by Susan CainFollow Elisheva on Instagram here.Join her weekly newsletter here.
At the end of this mini-series, we will host a Q&A episode where Barbara Babcock will answer questions from the community. To submit your question, please visit:https://srna.ngo/submitIn the first part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Barbara Babcock discussed the challenges faced by parents raising a child with a rare neuroimmune disorder and the impact on non-diagnosed siblings. Barbara shared her personal journey with transverse myelitis (TM) and how it led her to conduct research on this topic [00:02:20]. She explored themes from her research, highlighting fairness in parenting, and the role of sibling support [00:13:03]. Finally, Barbara emphasized the importance of adapting parenting strategies to balance the needs of all children in the family [00:15:42]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction01:26 Meet Barbara Babcock: A Journey into Family Therapy02:20 Barbara's Personal Experience with TM03:20 Creating Support Systems for Families06:35 Research Focus: Parenting and Sibling Dynamics13:03 Themes from the Research15:42 The Importance of Fairness and Balance18:38 Challenges and Guilt in Parenting24:33 Conclusion
What happens after the baby arrives—and the real-life weight of marriage kicks in? In this powerful episode of Reed Between The Vows, we're diving into a viral Facebook post that listed 15 truths someone learned after becoming a parent and a spouse. We break it down through the lens of two Christian Marriage & Family Therapists—and a real-life husband and wife who've lived it.From sleepless nights to emotional disconnection, mental load to miscommunication—we unpack the first half of these powerful truths with therapeutic insight, honest storytelling, and biblical encouragement. This is part one of a two-part conversation you don't want to miss.Whether you're a new parent, a couple in the thick of it, or someone still healing from this season—you are seen, you're not alone, and there is a way forward.
Episode 14 brought lots of eavesdropping, name calling, and clashing and to help me sort through that, and add deeper context is my good friend and Marriage & Family Therapist, Janae Tipton, just in time to review Episode 14 of Love Island USA. Check the details below to support us on social media, and check out the creators whose TikTok we shouted out on the episode.Support us on Social Media: Follow Positively Uncensored: https://www.instagram.com/positivelyuncensored/Follow Janae on Instagram: https://www.instagram.com/janaebreahn/Follow Positively Uncensored on TikTok: https://www.tiktok.com/@positivelyuncensored?lang=enSubscribe to Positively Uncensored on Spotify: https://open.spotify.com/show/2hJdY1lWDIFfHXq76Tiqnc?si=69e95fbaa6f744c6Schedule with Janae, Marriage Family Therapist: https://www.doutecounselingservices.com/janae-tipton-mft/Schedule Directly with Janae on her Website: https://www.janaebreahn.com/?fbclid=PAZXh0bgNhZW0CMTEAAaevsHG_Pv26YpizW5nroBqvlHFOAI4ZLK1tneA2siMu6AXR-RXGYeSmkryV5w_aem_ba0HHIW4Kh6KpOkDn0gjjADownload Janae's 'Building Foundations' Workbook: https://www.janaebreahn.com/workbooksDonate to NJ Perinatal Health Equity Initiative: https://givebutter.com/hzoFR5 CREATORS MENTIONED IN THE EPISODE: Ace Content Cal TikTok: https://www.tiktok.com/@marisamusings/video/7516746128126266638?_r=1&_t=ZT-8xLDXUjODNuHuda's Love Island Fantasy ( Cheetah Girl Headband): https://www.tiktok.com/@anna_belise/video/7517437105962781983?_r=1&_t=ZP-8xLDbT8cUgBWildin FR Love Island Commentary: https://www.tiktok.com/@thelastsoda/video/7517087682686668046?_r=1&_t=ZP-8xLDdLTKJfL
Hi all! Please keep in mind that this episode was recorded a few months ago, and the intro was recorded early last week. I want to hold space for anyone affected by issues occurring globally - especially for the immigrants that make this country what it is and for fellow Iranians waiting to hear from loved ones as they flee their home.To introduce this week's guest: Dr. Trevino is a Texas-based Licensed Marriage and Family Therapist whose private practice specializes in men's mental well-being and relational therapy. He is also the Director of Clinical Training at Antioch University Seattle's Couple and Family Therapy Program, where he is dedicated to shaping the next generation of mental health professionals. Passionate about breaking down stigma, Dr. Trevino leverages his social media platforms to normalize mental health discussions, encouraging honest and open dialogue that empowers individuals to prioritize their wellness.In this episode, we dive deep into the topic of men's mental health, diverse representation within the mental health field, and cultural stigma around vulnerability and seeking therapy. We explore what it can look like to find the right therapist fit, one that either can resonate with your lived experience or approaches it with genuine curiosity. We also discuss the importance of culturally competent care and the responsibility of therapists to address larger societal issues that impact their clients, rather than avoiding them.FOLLOW DR. TREVINO:INSTA: @dr.zachtrevinoWEBSITE: https://www.ztrevinotherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
Discover why trying to force a change in your polyvagal state might be holding you back from true self-regulation. In this episode, therapist and coach Justin Sunseri challenges the common advice around prescriptive breathing techniques and invites you to connect with your body's natural rhythms instead. Through insights from a live Q&A, learn how mindful awareness and listening to your body can lead to genuine calm, balance, and lasting change—without counting breaths or forcing a state shift.Timestamps:0:00 – Introduction to Inner Balance0:39 – The Power of Natural Breathing2:02 – Critique of Prescriptive Breathing3:53 – Connecting with Your Body's Needs5:03 – The Body's Natural Self-Regulation11:05 – Creating Optimal Conditions for Self-Regulation15:02 – Final Thoughts and InvitationResources:
What's the real difference between “fawn” and “appease”? Therapist Justice Sunseri breaks down these trauma responses, how they relate to Polyvagal Theory, and what it means for recovery. Download the free Polyvagal One Pagers in the description for more resources!00:00 – Episode intro00:51 – Understanding Fawn and Appeasement02:11 – Behavioral Adaptations in Severe Situations03:23 – Appeasement and Social Activation07:53 – Dissociation and Survival Mechanisms11:50 – Recovery and Self-Regulation out of Severe Dissociation15:07 – Episode outro and final thoughtsResources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:
Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection Episode Summary: In this powerful conversation, Dr. Debi Silber sits down with Geoff Steurer to unpack the deeply layered process of rebuilding trust after betrayal. Whether the betrayal came from infidelity, emotional disconnection, or broken agreements, Geoff explains how couples can not only survive the fallout—but create a completely new, stronger relationship. Drawing from his personal marriage journey and 20+ years of professional experience, Geoff shares the turning point that transformed his own relationship and the essential roadmap he uses with couples navigating the aftermath of betrayal. You'll hear how full disclosure is not just a confessional but a structured, trauma-informed process that sets the stage for healing. You'll also learn why most traditional couples counseling fails betrayed couples, what real accountability looks like, and how the betrayer can become a source of strength instead of pain. This episode is a must-listen for anyone considering rebuilding after betrayal—or helping others do the same.
Happy Day, Friend! In this podcast episode I'm talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown. This is part 1 of a 3-part series. Dr. Matt Brown is a Licensed Marriage and Family Therapist, owner of Relate Therapy Houston, and co-host of the podcast The Manspace. He has been working in the mental health field for 20 years and his career has included working as a university professor, researcher, and clinician. He specializes in men's mental and relational health and couples navigating ruptures in trust. He and his wife, Lisa, are the proud parents of three amazing daughters.Podcast Sponsor This episode is brought to you by the Teacher's Resource Intensive, a program created by Gioconda Parker and Sarah Montross. The program is designed to help you return to the source of your own teaching journey. It brings like-minded individuals together as peers to give, share, and receive through yoga practice and study. For more information visits www. sarahmontrossyoga.com BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there! ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com
Hi everyone, welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today we have Rebbetzin Ruthi Lynn on the show. Ruthi is a Marriage and Family therapist. For more than 15 years, she has conducted seminars, lectures and online classes for parents.As a therapist, Ruthi specializes in parenting, teens and relational issues within the family. Her ultimate goal is to help parents have amazing relationships with their kids, to see themselves as leaders to their children and to build the next generation strong, moral and passionate. She is also the mother of 8 kids bli ayin hara so she has a little experience herself in the thick of it.Ruthi has worked closely with Rebbetzin Sima Spetner, the renowned chinuch expert from Eretz Yisrael, and has become a teacher of her work. She was basically like an apprentice and went around Israel with her for years, eventually even taking over some of her classes. Now, she's continuing to bring that wisdom to others.She is running a 10-week seminar based on Rebbetzin Spetner's teachings this summer and it starts tonight, Monday June 16, via Zoom to anyone around the world. To sign up, contact Rivky Weiss at 216-965-4107. If you happen to be listening to this once the class is started, you can still reach out and catch up on the recordings that you missed.In our conversation, Ruthi and I speak about -how she became so connected with Rebbetzin Spetner and what that relationship looked like at that time-How to get back in touch with your intuition when it comes to parenting and why it gets lost for so many of us-How to know when a kid's behavior is important to respond to or you can let go a little bit more-How we can bring Hashem consistently back into our parenting-How Ruthi achieved such a beautiful relationship with her own kids with one of the main things she credits that to-How to get through hectic and changing summer schedules and any upcoming travel you may be taking-What a realistic life looks like when you have multiple children of various ages and genders under one roof…and so much more!This episode is informative, relatable and just so necessary when it comes to all we're dealing with consistently as parents. I hope that Ruthi will help you take some of the pressure off and really allow you to have fun and enjoy the summer with your family. Enjoy!
Today's special guest is Ashlea Taylor Barber, licensed Marriage and Family Therapist, and owner of the therapy & consulting practice "Favor & Grace Under Fire" . Part 2 of 2 - Therapy for Black Marriages See omnystudio.com/listener for privacy information.
Dr. Deborah Vinall joins the podcast today to discuss schizophrenia, trauma, mental health, and her two most recent books, Gaslighting and Trauma Recovery Workbook for Teens. Dr. Vinall is a trauma expert and author who holds a Doctor of Psychology and works as a Licensed Marriage and Family Therapist. She currently runs a private practice in Los Angeles where she specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics. In this conversation, we cover: When and how gaslighting occurs. The importance of recognizing mental health issues in gaslighters. Different types of cognitive distortions and how to treat them. How trauma typically manifests in people's lives. How does Dr. Vinall help people heal, cultivate self-compassion, and build meaningful connections in holistic and sustainable ways? Join us now to explore her transformative approach – and gain valuable insights into reclaiming empowerment and fostering resilience. Learn more about Dr. Vinall and her work by visiting her website! Episode also available on Apple Podcasts: http://apple.co/30PvU9
Picture yourself staring in the mirror at 3 AM, promising yourself that tomorrow will be different, while that familiar voice whispers "you're weak" and "what's wrong with you?" If this sounds familiar, you need to hear this episode. Host Duane Osterlind delivers a solo episode that completely destroys the most dangerous myth about addiction - that it's a moral failing or character flaw. As a licensed Marriage and Family Therapist who has personally walked through addiction, Duane brings both professional expertise and lived experience to this life-changing conversation. This isn't another "just try harder" message. Instead, Duane shares groundbreaking brain science that proves addiction is a chronic brain disorder, not a weakness. You'll discover how your brain's reward system gets hijacked, why willpower alone isn't enough, and why shame actually makes recovery harder. Drawing from leading researchers like Dr. Gabor Maté, Dr. Nora Volkow, and Dr. Anna Lembke, Duane explains the three stages of addiction and how genetics, environment, and brain chemistry all play crucial roles. More importantly, he provides practical steps to move from shame to self-compassion. If you've ever felt broken, weak, or alone in your struggle with addiction, this episode will give you a new understanding of what you're really dealing with - and hope for genuine healing. You'll learn why connection is the opposite of addiction and how curiosity can replace judgment in your recovery journey. This episode includes a free worksheet called "Reframing Your Addiction Story" to help you put these insights into practice immediately. Download The Worksheet Key Topics Addiction as Brain Disease - Understanding the neurological changes that occur in addiction The Shame Cycle - How moral failure myths keep people trapped in addiction Brain Science Breakdown - Dopamine, prefrontal cortex, and the three stages of addiction Genetics vs. Choice - Why addiction risk is 40-60% genetic Self-Compassion Practices - Practical steps to move from shame to healing Connection as Medicine - Why isolation feeds addiction and relationships heal Rewriting Your Story - Separating who you are from what you've done Timestamps [00:01:00] - The 3 AM mirror moment: Breaking the shame cycle [00:03:00] - What addiction really is: Brain disorder vs. moral failing [00:05:00] - How your brain gets hijacked: The dopamine flood explained [00:06:00] - Historical perspective: From moral failing to medical condition [00:08:00] - The damage of shame: Why stigma makes addiction worse [00:10:00] - Practical healing steps: Self-compassion and education [00:12:00] - Recovery is possible: Brains heal and neural pathways rewire If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. NovusMindfulLife.com We want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Picture yourself staring in the mirror at 3 AM, promising yourself that tomorrow will be different, while that familiar voice whispers "you're weak" and "what's wrong with you?" If this sounds familiar, you need to hear this episode. Host Duane Osterlind delivers a solo episode that completely destroys the most dangerous myth about addiction - that it's a moral failing or character flaw. As a licensed Marriage and Family Therapist who has personally walked through addiction, Duane brings both professional expertise and lived experience to this life-changing conversation. This isn't another "just try harder" message. Instead, Duane shares groundbreaking brain science that proves addiction is a chronic brain disorder, not a weakness. You'll discover how your brain's reward system gets hijacked, why willpower alone isn't enough, and why shame actually makes recovery harder. Drawing from leading researchers like Dr. Gabor Maté, Dr. Nora Volkow, and Dr. Anna Lembke, Duane explains the three stages of addiction and how genetics, environment, and brain chemistry all play crucial roles. More importantly, he provides practical steps to move from shame to self-compassion. If you've ever felt broken, weak, or alone in your struggle with addiction, this episode will give you a new understanding of what you're really dealing with - and hope for genuine healing. You'll learn why connection is the opposite of addiction and how curiosity can replace judgment in your recovery journey. This episode includes a free worksheet called "Reframing Your Addiction Story" to help you put these insights into practice immediately. Download The Worksheet Key Topics Addiction as Brain Disease - Understanding the neurological changes that occur in addiction The Shame Cycle - How moral failure myths keep people trapped in addiction Brain Science Breakdown - Dopamine, prefrontal cortex, and the three stages of addiction Genetics vs. Choice - Why addiction risk is 40-60% genetic Self-Compassion Practices - Practical steps to move from shame to healing Connection as Medicine - Why isolation feeds addiction and relationships heal Rewriting Your Story - Separating who you are from what you've done Timestamps [00:01:00] - The 3 AM mirror moment: Breaking the shame cycle [00:03:00] - What addiction really is: Brain disorder vs. moral failing [00:05:00] - How your brain gets hijacked: The dopamine flood explained [00:06:00] - Historical perspective: From moral failing to medical condition [00:08:00] - The damage of shame: Why stigma makes addiction worse [00:10:00] - Practical healing steps: Self-compassion and education [00:12:00] - Recovery is possible: Brains heal and neural pathways rewire If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. NovusMindfulLife.com We want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices