Podcasts about definitions

Presented by Lauren Stibgen How are you filling your calendar each day? These days, it is harder to be disconnected and unseen. Even through the lens of work, digital connection and the importance of social media can fill our moments more than we realize. Most companies have an entire marketing and social media strategy, but now we live in a time where personal branding and social media strategies are noted as important for our careers. Gone are the simple days of a resume, and if you are in a job search, it can feel overwhelming. The traditional outplacement or career coach has taken on a new role that focuses on image, connection, and perhaps even developing a website. While the first use of the term personal brand dates back to 1997 in an article in Fast Company Magazine, the notion of personal brands as a strategic career asset is relatively recent. While created in 2003, LinkedIn has exploded in the recent years alongside other platforms. You may be thinking, Lauren, what does this have to do with how I show God's love?! My answer—simply, if we don't pay enough attention to the need for our own attention, it is easy to keep the focus on ourselves and not on others. Now, I am not suggesting a personal brand is bad, but I do want us to think about the time it takes. What are you doing in your spare moments to create your personal brand? If you are in a job search this may be a greater amount of time, but if you are working full-time, this easily creeps into spare moments and evenings. How much time are you spending focused on yourself? And if you are focused on your personal brand, how can you first spend that all important time with God? And how can you show God's love if you are constantly consumed with the social and digital aspects of this personal brand culture? Have you ever paused to consider what the Lord wants for our self-promotion? How would God want us to get noticed? How is God part of your personal brand? And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you (Matthew 6:5-6). First, as we balance showing our faith at work, we need to consider our intentions always. Are our intentions genuine, or are we trying to be seen? Second, invite God into this practice through prayer. How can he guide how you present yourself? Finally, pause and make sure you are looking at the needs of your neighbors. Don't spend so much time consumed with your digital brand that you forget the importance of connecting with others. Maybe they are struggling with some of the same things. How can you invite God and others into this new era of extra busyness that can easily cause too much self-focus?

Presented by Lauren Stibgen We live measuring time: minutes, hours, days. We count just about everything that we do in time. We use time to mark special occasions, like birthdays, anniversaries, and holidays. Some of us make lists of what we are doing with our time, and almost everyone has a digital calendar with the advent of the smartphone. We talk about how we fill our time, as if there is a vessel to be filled. The problem is we keep filling the vessel until it simply overflows and cannot hold anything else! We talk a lot about how we fill our time. In fact, it is common to ask, what does your schedule look like this week? Do you have time for ___? Can you squeeze in ___? Think about your calendar for a moment. I want you to visualize this for me. Each day has 24 hours that can be scheduled whether you use a paper or a digital calendar. Most mark the time in 30-minute increments. How much of your calendar is full or colored in? Family, work, social commitments, but what about God commitments? You have heard this before: if the devil can't make you bad, he'll make you busy. Attributed to Corrie ten Boom, this phrase sums up why I want to highlight our culture of busyness and how this inhibits us from showing God's love. You and I are running quickly and filling our calendars with everything but God. And, if we are not filling our time seeking God's presence, other things that can be bad more readily can creep in. How can we expect to experience God's love or show others God's love if we make no time for this? We will consider some of the ways our work culture creates more busyness—inhibiting us from showing God's love if we don't consciously make time to fill our moments, thinking about this most important command, to love the Lord your God with all your heart, and with all your soul and with all your mind (Matthew 22:37) and to love your neighbor as yourself (Matthew 22:39).

In this episode of SaaS Metric School, Ben Murray dives deep into the often-confusing world of Subscription ARR (Annual Recurring Revenue). After analyzing over 160 public tech company filings, Ben shares the three most common ways companies define and calculate ARR—and why these differences matter for SaaS operators, investors, and finance teams. If you've ever struggled with benchmarking ARR or explaining it to stakeholders, this episode will give you clarity and context. What You'll Learn The three standard definitions of Subscription ARR: Run-Rate MRR Annualized Contract Value Committed/Contracted ARR (CARR) The difference between ARR and CARR and why it matters Why even “pure subscription” businesses report ARR differently How public companies present ARR in earnings reports and filings The pitfalls of using AI tools (like ChatGPT) for ARR extraction Who This Is For This episode is a must-listen if you are: ✅ A SaaS CFO or finance leader looking to align ARR reporting with industry norms ✅ A founder or CEO trying to understand what ARR numbers mean (and don't mean) ✅ A SaaS investor or advisor comparing metrics across multiple portfolio companies ✅ Anyone responsible for forecasting, benchmarking, or reporting SaaS revenue metrics Resources

Donald Trump overrode Governor Gavin Newsom to federalize the California National Guard to police the streets of Los Angeles. Protests over ICE’s deportation tactics are growing, prompting the Trump administration to leverage extreme authority over the protests, with Pentagon head Pete Hegseth warning that he will call in the Marines if necessary. All of this calls into question the limits of presidential authority in domestic civil disturbances and whether Posse Comitatus is still the law of the land. While it’s still on the books, it has been effectively gutted over the past 30 years by multiple administrations through procedural changes to the U.S. Code that have gone largely unnoticed. Access the episode resources. Chapters Intro: 00:00:52 Chapter One: Defining Presidential Authority. 00:03:15 Chapter Two: Timeline to Total Authority. 00:09:45 Chapter Three: Handing the Keys to the “Fascist in Chief.” 00:16:08 Epilogue: De Facto Nullification of Posse Comitatus. 00:18:48 Post Show Musings: 00:21:01 Resources Public Intelligence: DoD Directive 3025.12 Military Assistance for Civil Disturbances (MACDIS) Department of Defense: DoDI 3025.21, February 27, 2013, Incorporating Change 1 on February 8, 2019 Gov Info: Federal Register, Volume 78 Issue 71 (Friday, April 12, 2013) Department of Defense: DoD Directive 3025.12 AP News: What to know about the protests over Trump's immigration crackdown in LA and other cities POLITICO: Newsom blasts deployment of National Guard to LA as ‘purposefully inflammatory’ TIME: Trump Sparks Backlash Ordering National Guard to LA Protests U.S. Code: Positive Law Codification Legal Information Institute: 19 U.S. Code § 1677 - Definitions; special rules U.S. Code: uscode.house.gov The New York Times: Newsom Criticizes Hegseth for Saying Marines Could be Mobilized in California Legal Information Institute: 18 U.S. Code § 1385 - Use of Army, Navy, Marine Corps, Air Force, and Space Force as posse comitatus Bonnie Baker: The Origins of the Posse Comitatus NPR: Trump expands military use at the southern border. Are there legal limits? UNFTR Resources Video: LA Protests: Is this the END OF POSSE COMITATUS? -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

What is the Caribbean?What it is not:Not simply “a group of islands surrounded by the Caribbean Sea.”That colonial compass would erase Belize, Guyana, Suriname, and French Guiana.The Caribbean is not just geography — it's history, identity, and ideology.A Construct, An Invention:Ian Meeks and Norman Girvan argue the Caribbean is an invention, molded by the European gaze since 1492.The so-called “discovery” was really colonial construction — cultural erasure dressed as exploration.The Socio-Political Caribbean:Social scientists ask: In whose interest is society designed?Whose narrative dominates?Often, the Caribbean's story has been told through the lens of its colonizers — not its people.Economic Caribbean – A Dependent Capitalist Model:According to Neoliberalism (2021) and the "Washington Consensus", Caribbean economies were shaped to serve external interests.Ramesh Ramsaran: Structural Adjustment transferred power from local to global hands — a feature of life in the Global South.These are the legacies of debt, austerity, and manufactured dependency.Global South vs Global North:New language, same old hierarchies.The “Global South” replaces “Third World” — a more palatable term, but still denotes marginalization.The Problem of the Caribbean is the Problem of the Black and Brown PositionWherever Black or Brown bodies are found — so too is systemic exclusion.Not due to essence, but to constructed inferiority.Colonization as Psychological Violence:Fanon: Colonization turns man against himself.Du Bois: The Black soul peers through a veil, always asking: “Am I enough?”Morrison: We are told to strive toward whiteness — only to find we can never truly arrive.Depersonalization & Loss of Agency:Colonialism stripped humanity. The enslaved weren't just shackled in body — but in being.This leads to malady: acting against our own interests.Afrocentricity vs Eurocentricity:Afrocentricity: a way of seeing.Eurocentricity: the only way of seeing.The former offers liberation. The latter demands assimilation.Diaspora Realities:Caribbean immigrants are often seen as threats cloaked in exoticism — "two sharp teeth," as you wrote.Their potential is feared, their labor exploited.Kenneth Clark's “Dark Ghettoes”:Ghettoes aren't just places — they are conditions.Whether in Philly or Kingston, Harlem or Port of Spain, these spaces reflect economic colonization.Externally: Poor housing, crime, disease.Internally: Apathy, self-loathing, compensatory bravado.Postcolonial ≠ Post-ColonizationFanon in Black Skin, White Masks: Black and White locked in a tragic performance — each role scripted by Empire.In Wretched of the Earth: Freedom is radical; it requires rupture, not reform.The Paradox of Independence:Haiti and Cuba led revolutions — and were punished for their audacity.Independence does not equal inclusion.Homi Bhabha's Lens:The center is the mainstream — the dominant culture, the "norm."The periphery is where African spirituality, literature, and lifeways have been cast.In the Caribbean, this leads to self-scorn: bleaching skin, abandoning roots, ridiculing Revivalists or Rastafari.Advocating a position of pre-colonial victory and agency.Reframes the narrative of discovery with African presence before 1492.CLR James (a Trini) told the story of Haitian revolutionaries, but through a European framework.His education gave him tools, but not always the right lens.We question: Was this truly “history from below?”We must not be content with being “included” in someone else's story.We must write our own — in our tongues, through our eyes, from our depths.As Toni Morrison said: “Definitions belong to the definers, not the defined.”Let us reclaim that power. End or Part 1.Rev. Renaldo McKenzie is Professor of Caribbean Thought and Author of Neoliberalism. Visit us at The Neoliberal Corporationhttps://theneoliberal.com

Chronic Pain explained, including a review of pain physiology and pathways, the classification of chronic pain (ICD) as well as chronic pain relief management.Consider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 Definition of Pain / What is Chronic Pain? 0:32 Pain Physiology and Pain Pathways 4:33 Chronic Pain Pathophysiology5:56 Chronic Pain Classification (ICD)8:40 Chronic Pain TreatmentReferencesNational Center for Biotechnology Information (NCBI). (2020). Chronic Pain. [online] Available at: https://www.ncbi.nlm.nih.gov/books/NBK553030/International Association for the Study of Pain (IASP). (2020). IASP Announces Revised Definition of Pain. [online] Available at: https://www.iasp-pain.org/publications/iasp-news/iasp-announces-revised-definition-of-pain/Patient.info. (n.d.). Chronic Pain. [online] Available at: https://patient.info/treatment-medication/chronic-painTeachMePhysiology. (n.d.). Pain Pathway. [online] Available at: https://teachmephysiology.com/nervous-system/sensory-system/pain-pathway/BMJ Best Practice. (n.d.). Chronic pain: Aetiology. [online] Available at: https://bestpractice.bmj.com/topics/en-gb/694/aetiologyInternational Association for the Study of Pain (IASP), 2023. Definitions of chronic pain syndromes. Available at: https://www.iasp-pain.org/advocacy/definitions-of-chronic-pain-syndromes/Please remember this podcast and all content from Rhesus Medicine is meant for educational purposes only and should not be used as a guide to diagnose or to treat. Please consult a healthcare professional for medical advice. 

Your friendly neighborhood Bros react to the wild video of Jordan Peterson debating twenty atheists. We dig into the complex topic of worship, particularly in the context of atheism and faith. We explore the dynamics of a debate featuring Jordan Peterson and a group of atheists, discussing definitions of worship, the nature of belief, and the implications of prioritizing relationships. The conversation also touches on personal anecdotes, friendship, and the challenges of defining worship in a modern context. In this conversation, the hosts delve into the complexities of worship, exploring its definitions, hierarchies, and implications in personal relationships. We engage with Jordan Peterson's views on worship, questioning the clarity and applicability of his definitions. The discussion also touches on nihilism, the nature of suffering, and the search for purpose, ultimately reflecting on the dynamics of debate and the importance of understanding differing perspectives.   SUBSCRIBE & SHARE us this week!Contact Us: brosbiblesbeer@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Us A VoicemailYouTubeSimpleCastSpotifyApple PodcastsFacebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠XInstaBros Bibles & Beer is: Jeff, Zack & Andy Find us wherever fine podcasts are distributed. Oh, and share us with a friend this week! Grace. Peace. Cheers!

Arizona Gov. Katie Hobbs has joined other Democratic governors in opposing the use of National Guard troops to quell protests in LA. The Friday NewsCap panelists analyze that and the rest of the week's top stories. Plus, a therapist on celebrating Father's Day without a father.

Text Dr. Lenz any feedback or questions In this episode, we kick off a series on chronic fatigue syndrome (ME/CFS), often overlapping with fibromyalgia. The discussion features Dr. Avira Nath, a leading expert on neurologic infections and intramural clinical director at the NIH. Dr. Nath provides insights from his extensive research on ME/CFS, which includes a comprehensive study involving metabolic, neurologic, and cognitive tests. Delving into the relationships between post-viral syndromes, chronic fatigue, and fibromyalgia, Dr. Nath explains the intensive process of selecting pure patient samples for accurate study results and debunks common misconceptions. The episode also covers the criteria for diagnosing ME/CFS and fibromyalgia, highlighted by personal accounts from those living with these conditions, and explores the controversial topic of whether they represent the same or different illnesses.00:00 Introduction to Chronic Fatigue Syndrome and Fibromyalgia02:18 Meet Dr. Avira Nath: Journey into Chronic Fatigue Syndrome04:38 The NIH Study: Unveiling Chronic Fatigue Syndrome07:14 In-Depth Testing and Patient Selection09:44 Diagnostic Criteria: Chronic Fatigue Syndrome vs. Fibromyalgia13:24 Symptom Comparison and Overlaps25:34 Patient Experiences and Definitions of Fatigue29:00 Conclusion and Next Steps Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

In this podcast, Hasan Muslemani speaks to Paulo Carvalho about key takeaways from their forthcoming OIES research paper on green steel standards and definitions. The podcast provides an overview of different terminology and examples used to describe low-carbon emission steel in the market today and evaluates reasons why complexity and divergence exist between different standards […] The post OIES Podcast – Green Steel Standards and Definitions appeared first on Oxford Institute for Energy Studies.

Sustainability is a phrase often used in agriculture and food production. Definitions of sustainability can differ from one operation to another, however. Jill Welke visits with Barron County native and farmer, Andy Bensend, about how he approaches the sustainability conversation. Bensend's been involved in multiple boards across the state and nationally that have wrestled with practices and priorities. He explains what he thinks needs to be priorities when it comes to farmer practices and compensation.Sunshine's back on the plate for today's forecast. Stu Muck says heat's building and so is the possibility for some severe weather later in the week. A record breaking number of FFA members engaged in the Day of Service organized by the Wisconsin FFA. Kiley Allan and Aubrey Schlimgen shadowed some of the projects and talked with Scot from Meals of the Heartland and students involved in building beds for families without.The latest crop progress report documents improvement in the state's wheat, oats and alfalfa crops. Meanwhile, the sometimes overlooked rhubarb crop is thriving too! Ed Bures from Bures Berry Patch in Barneveld says its the best crop he's seen in 25 years. Wisconsin's strawberry crop is also on the way with some patches already open!Pretty quiet on the news front for commodity traders. John Heinberg, market advisor with Total Farm Marketing in West Bend. Cattle capture headlines this morning with more record prices.See omnystudio.com/listener for privacy information.

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In this episode of The Birth Lounge podcast, host HeHe dives deep into the often misunderstood topic of free birth with birth photographer and doula Lacey Barratt. They discuss the conditioning that leads women to rely on medical professionals, the spiritual and logistical aspects of planning a free birth, and the radical responsibility involved. Lacey shares her own powerful birth stories from moving to Australia, having a home birth, a birth center birth, a free birth, and then going back to hiring midwives. Tune in to hear about family-centered births, the role of intuition, and the impact of systemic challenges in both U.S. and Australian healthcare on birthing choices. This episode is packed with insights on medical autonomy, intuitive birthing, and the layers of responsibility in choosing to free birth. 00:00 Introduction to Free Birth 01:46 Statistics and Definitions of Free Birth 04:37 Lacey Barratt's Birth Story 05:44 Challenges and Decisions in Free Birth 29:53 Radical Responsibility in Birth Choices 48:57 Understanding Anxiety vs. Intuition 49:32 The Impact of Gaslighting on Women 50:22 Feminine and Masculine Energy Dynamics 52:33 The Importance of Speaking Up 57:02 Challenges in the Healthcare System 01:06:48 Navigating Birth Choices and Trauma 01:23:37 Family-Centered Birth Experiences 01:27:04 Advice for Considering Free Birth 01:29:52 Conclusion and Resources   Guest Bio: Lacey Barratt is a birth photographer and freebirth doula from Australia. She is also the Director of @birthphotogs.    SOCAIL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Lacey on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://pmc.ncbi.nlm.nih.gov/articles/PMC6642827/   https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/04/planned-home-birth  

In this episode I discuss the differences between intellectual definitions and emotional descriptions. I explain how they are used in continuation with the Law of Relativity.

I wanted to post at least once more on mental health before the end of May, for Mental Health Awarness Month. Of course we will still discuss mental health, as we have done in the past (check out previous episodes). However, sometimes when there is a spotlight on mental health, it draws more attention to the topic.In this episode I spoke about how beneficial research can be and how it can open you up to more resources and insight. Using the Internet can be a great tool, especially for those who may not have as many resources in their area. I also spoke about my own journey and some things I have done over the years to address my mental Health. Hopefully sharing a snapshot of my journey can give ideas to others who feel stuck on where to start, or who want to get back on their journey.This episode was not edited due to the time constraints, so I hope you enjoy the rawness lol. Resources mentioned in the episode:National Alliance on Mental Illness (NAMI): https://www.nami.org/New York State Office of Mental Health:https://omh.ny.gov/U.S. Department of Veterans Affairs: Complex PTSD: History and Definitions https://www.ptsd.va.gov/professional/treat/essentials/complex_ptsd.aspBetterhelp: https://www.betterhelp.com/

The 1st rain was Pentacost, and when it says His due season, it's referring to the moves of the Holy Spirit. It's the Holy Spirit who is on the earth. So when it talks about His first due season (Pentacost), and then it says the first rain and the latter rain that you may gather in your corn and your wine and your oil. Corn, Wine, and Oil refer to "Harvest". And so the latter rain is in regard to the last harvest and the last great move of the Holy Spirit across the earth before the second coming of Christ. And so the significance of the latter rain, is that it heralds the second coming of Christ. And therefore it is of great importance to us when we start seeing moves of the Holy Spirit worldwide, because He is not a respecter of persons and we start seeing the manifestations of the Spirit and of the gifts of the Spirit in power and seeing the greatest harvest of evangelism that the world has ever known. For more Free books, Sunday teachings and bible studies, or to make a love offering, please visit us at: https://www.walkinginpower.orgThis program references scripture:Deuteronomy 11:14Dr. Bern Zumpano is a Pastor and Teacher of the Word of God who has authored several books on Spirit-filled living through relationship with Jesus Christ and walking in the Power of the Holy Spirit. Bern has not only been a born-again believer for nearly the past 40 years, but also dedicated 31 years of his life to the study and clinical practice of medicine and surgery in the fields of psychiatry and brain surgery. He has held medical school professorships in psychiatry and neurosurgery and worked in private practice in both areas. Bern has an immense background in understanding the physical body, as well as the soul - the mind, will, and emotions - not only from a medical standpoint but also from a spiritual standpoint. With his background and training, he has been led by the Holy Spirit to teach "the Deep Things of God" (1 Cor. 2:10) with an emphasis on Spiritual Warfare (Jer. 51:20), Breaking Generations' Curses (Ex. 20:5; Lev. 26:40-44), walking in the Power of the Holy Spirit (John 14:12; 1 Cor. 4:20; Luke 17:21) and "the Restoration of All Things" (Acts 3:21). We at Word of Faith Ministries International-Miami hope and pray that these teachings of the Holy Spirit through Bern will edify and regenerate your spirit to gain a deeper understanding of God's Word and His truths so you can have a deeper and more intimate relationship with Him. May God bless you all!!

How do we classify the various sections of the Oral Law (Torah She'Baal Peh)? Is the Oral Law Rabbinic or Biblical? Why do we need an Oral Law? How was it transmitted through the generations?  Why do we record all the arguments in the Talmud and not just the conclusions?   Chapters 00:00 Introduction and Reflections on Jewish Heritage 03:11 Understanding the Oral Law 05:58 Categories of Oral Law 09:00 The Role of Sages in Halacha 11:55 The Transmission of Torah 15:01 The Distinction Between Written and Oral Law 18:14 The Process of Halachic Decision-Making 20:49 The Authority of the Sages 23:50 Conclusion and Future Discussions 25:21 The Necessity of Oral Law 28:03 The Role of Oral Tradition in Judaism 30:00 Halachic Authority and the Importance of Analysis 36:51 Principles of Halacha and Their Application 44:29 The Spiritual Connection to Torah Study

Send us a textRansomware attacks are surging at an alarming rate - a Scottish non-profit recently reported a 100% increase year-over-year, with fraud cases expected to exceed $33 million. Even more concerning, businesses report feeling less resilient against these threats than in previous years. As cybersecurity professionals, we have a responsibility to help organizations understand and mitigate these risks before they become existential threats.Today's CISSP Question Thursday dives deep into Domain 5 concepts that directly address these challenges. We explore fifteen carefully crafted practice questions covering user account provisioning, deprovisioning, the principle of least privilege, Privileged Access Management (PAM), and identity governance. Each question targets critical knowledge areas you'll need to master for exam success while providing practical insights you can immediately apply to strengthen organizational security postures.The practice questions reveal important security principles: collecting user information must precede role assignment in the provisioning process; deprovisioning should occur immediately upon employment termination; personal preferences should never determine access rights; and PAM tools are essential for securing privileged accounts. We also examine why multi-factor authentication enhances security through multiple verification forms while Single Sign-On improves user experience by simplifying authentication processes.Whether you're preparing for the CISSP exam or looking to strengthen your organization's security practices, this episode provides actionable knowledge to protect against today's evolving threat landscape. Visit CISSPCyberTraining.com to access our comprehensive blueprint and additional resources designed to help you pass your exam the first time. Share your thoughts on today's questions and let us know what topics you'd like us to cover in future episodes!Gain exclusive access to 360 FREE CISSP Practice Questions delivered directly to your inbox! Sign up at FreeCISSPQuestions.com and receive 30 expertly crafted practice questions every 15 days for the next 6 months—completely free! Don't miss this valuable opportunity to strengthen your CISSP exam preparation and boost your chances of certification success. Join now and start your journey toward CISSP mastery today!

This is Ari Halpern's third NYTimes crossword, but his previous crossword appeared seventeen years ago. We're hoping that's because Ari found other things to do in the interim, and not because he's suffered 16 years worth of rejection. Although, if he had, this would make for a gripping story of perseverance and redemption; and since Ari's day job involves film and TV scripts, he could just sell it to ... himself? Hmm... maybe not.Show note imagery: An example of a billionaire's boat - a super YACHTWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

Warning: This episode contains references to discrimination, suicide, and mental health struggles. Please listen with care. Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we're talking about one of the most misunderstood (and often avoided) topics in people management: how to support transgender colleagues in your workplace. Our guest is Sophie Wood — trainer, speaker, and trans woman with over 13 years of lived workplace experience. She's here to answer the questions most managers have — but are too afraid to ask. This isn't a lecture on political correctness. It's a step-by-step, fully human guide to making your workplace psychologically safe, legally sound, and genuinely inclusive.

Christian Ray Flores unpacks grit, resilience, and antifragility through his remarkable journey from child refugee to international pop star and coach. His actionable strategies to thrive amid unpredictability and harness gratitude will help you reframe suffering into transformative personal growth.Christian Ray Flores is an American artist, entrepreneur, evangelist, philanthropist, investor, coach, and the co-founder of Third Drive.In this episode, Melinda and Christian talk about:Definitions and differences between fragility, resilience, and antifragility, citing Nassim TalebChristian's personal story illustrating adaptation and antifragilityCoaching techniques for helping clients shift from fragility to antifragility, including reframing exercisesRole of constructive suffering and intentional growth, avoiding ego-driven martyrdomThe importance of finding and anchoring to one's “why” with daily contemplationGratitude practices for processing life's challenges and growthThe coach's role in modeling and fostering antifragility in clientsStrategies for supporting clients through setbacks, including temporary reliance on resilienceThe concept of apprenticeship and the importance of learning from mentorsSummary of practical takeaways on reframing, gratitude, and intentionality for thriving in adversity“The hardship, the obstacles, the unexpected negative surprises are literally making you better and more successful.” — Christian Ray FloresGuest Bio:Christian Ray Flores, co-founder of Third Drive, brings a world of incredible experiences and insights to the table. He was at one time a top-of-the-charts pop singer in Russia and Ukraine. In fact, his song “Our Generation” was utilized by Russian President Boris Yeltsin's 1996 campaign to mobilize young voters and defeat the Communist Party candidate. Despite his success, however, there was still an emptiness to Christian's life that eventually led him into a life of faith. Now an Austin-based entrepreneur working in both the profit and non-profit worlds, Christian brings first-hand insights into the current conflict between Russia and Ukraine — as well as bringing his life-strategy insights to clients and followers.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachChristian's website: ChristianRayFlores.comChristian's coaching and personal brand website: Xponential.LifeCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Why Anti-Fragile Coaches Create Lasting Impact (Christian Ray Flores)

Lihi Yona and Itamar Mann join us to discuss their recent UCLA Law Review piece, "Defending Jews From the Definition of Antisemitism." A special 10th anniversary installment of "This Week in Rotten History" from Renaldo Migaldi follows the interview. Check out Lihi and Itamar's piece here: https://www.uclalawreview.org/defending-jews-from-the-definition-of-antisemitism/ Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell

Pepa Torre first came to New Zealand in the mid 90s. In her recent multimedia art installation called "23, 24, 25…Life U-Turns...Fate?", Torre looks back at 25 years of exploring time and experiences that define her idea of self. Go to this episode on rnz.co.nz for more details

Get ready for Episode 2 of Whistle Talk's special two-part series as Mike D the Referee and Daniel Chamberlain dive even deeper into Rule 2 of the NFHS football rule book: Definitions of Playing Terms.In this can't-miss episode, Mike D and Daniel break down the language that shapes every Friday night under the lights. From what really counts as a catch to the nuances of possession, they'll unpack the definitions that drive the biggest calls and the smallest details on the field. Whether you're a coach, player, official, or die-hard fan, you'll walk away with a sharper understanding of the rules that decide the game.What you'll hear in Episode 2:Real-life scenarios where one word in the rule book makes all the differenceInsights on how definitions impact penalties, turnovers, and game-changing momentsTips for coaches and officials to avoid common misunderstandingsA lively, no-nonsense discussion between two experienced football mindsDon't just watch the game - understand it. Subscribe to Whistle Talk on Spotify and join Mike D and Daniel Chamberlain for a masterclass in the rules that keep football fair and fun.Listen now and elevate your football IQ!https://episodes.fm/1731739637

We learned something this morning from the Second Date Update.

In Episode 77 of The Kershner Files, Dave provides updates for PMs, Survival Realty, and Gun Shows. After all of that, we go on a winding journey through several current event topics related to reasons to NOT be resting on your laurels. After that, Dave reviews his trip to Florida and how it informed his ill conceived notions pertaining to communal living (aka doubling up). Dave closes the show discussing communication frequencies. Articles/topics discussed: Two Rivers Outfitter - The Premiere Online Preparedness Store DesignsbyDandTStore - Dave's Etsy Shop for fun clothing options Spot Prices for Gold (Au) and Silver (Ag) - from the davidjkershner.com website Survival Realty - featured properties and new listings State-by-State Gun Shows - from the davidjkershner.com website HAM Radio Secret Frequencies You Should Know About by Ask a Prepper Staff Support Dave by visiting his new website at Two Rivers Outfitter for all of your preparedness needs and you can also visit his Etsy shop at DesignsbyDandTStore for fun clothing options. Available for Purchase - Fiction: When Rome Stumbles | Hannibal is at the Gates | By the Dawn's Early Light | Colder Weather | A Time for Reckoning (paperback versions) | Fiction Series (paperback) | Fiction Series (audio) Available for Purchase - Non-Fiction: Preparing to Prepare (electronic/paperback) | Home Remedies (electronic/paperback) | Just a Small Gathering (paperback) | Just a Small Gathering (electronic)

In the last decade, there have been major changes in the approach of the treatment of pneumonia, in particular, with the availability of new diagnostic tools. Additionally, new drugs have been approved for the treatment of pneumonia. We discuss the approach to the management of pneumonia with a person who has spent most of his professional career working on this topic. Topics discussed: Definitions and nomenclature of pneumonia and evolution of these terms Changes in the diagnosis of pneumonia Ttherapeutic changes and future approaches for the treatment of pneumonia. Guest: Daniel M Musher, M.D. Links: ASM and IDSA launch the Interdisciplinary Meeting on Antimicrobial Resistance and Innovation (IMARI) in 2026 This episode is brought to you by the Antimicrobial Agents and Chemotherapy Journal.  Visit asm.org/aac to browse issues and/or submit a manuscript. If you plan to publish in AAC, ASM Members get up to 50% off publishing fees. Visit asm.org/joinasm to sign up.

Episode 0919 - What is Love, II (Click on the above link, or here, for audio.)Comments on the metaphysics of love: from 1) personal physical, mental-emotional; through 2) transpersonal love-wisdom, acceptance & understanding; to 3) universal post-identity & non-dual boundless. Definitions of anahata, relation to OM/pranava and Logoic generation of Light.    References from

Episode 0920 - What is Love, III (Click on the above link, or here, for audio.) Comments on the metaphysics of love: from 1) personal physical, mental-emotional; through 2) transpersonal love-wisdom, acceptance & understanding; to 3) universal post-identity & non-dual boundless. Definitions of anahata, relation to OM/pranava and Logoic generation of Light.    References from

Episode 0921 - What is Love, IV (Click on the above link, or here, for audio.) Comments on the metaphysics of love: from 1) personal physical, mental-emotional; through 2) transpersonal love-wisdom, acceptance & understanding; to 3) universal post-identity & non-dual boundless. Definitions of anahata, relation to OM/pranava and Logoic generation of Light.    References from

Get ready for another essential Whistle Talk series as Mike D and Daniel Chamberlain team up for a two-part exploration of Rule 2 of the NFHS football rule book: Definitions of Playing Terms. This rule is the dictionary of high school football, providing the precise language that shapes every call, play, and interpretation on the field.What to Expect in Part 1:Mike D and Daniel will introduce the critical role of definitions in officiating and coaching.They'll unpack key terms like “catch,” “fumble,” “down,” and “loose ball,” using real-game examples to show how these definitions impact crucial moments and decisions.Listeners will learn how clear terminology keeps the game fair and consistent for coaches, players, and officials alike.Why This Series Matters:Understanding Rule 2 is crucial for anyone who wants to truly know the game. Whether you're a coach preparing your team, an official making split-second calls, or a fan trying to understand the action, this two-part series will give you the tools to speak football's language with confidence.Tune in to Whistle Talk for this deep dive into the definitions that drive high school football-and get ready to see the game in a whole new light!Find more of Daniel here Daniel Chamberlain's Patreon site is:patreon.com/chamberlainfootballconsultingDaniel Chamberlain is a co-host of the following podcast shows:The Football Coaching Podcast (with Joe Daniel)The Coaching 101 Podcast (with Kenny Simpson)Voices of the Heartland (with Chris Cole)

Sometimes Satanists get accused of being Nazi fascists. Other times, we're getting accused of being Jewish Zionists. These accusations can't both be right, but they can both be wrong. Hear part 1 of a multi-part episode on The Fascism Question and related topics. Support Satansplain: https://satansplain.locals.com/support 00:00 - Intro, Summary 03:52 - Disclaimer: Some won't listen to reason (but debate can still be worth it) 11:03 - Ironic commonalities 13:59 - Definitions: group A and group B 21:16 - Group A: What plan? 25:32 - Group B's lack of a plan 29:15 - Sometimes group A. And even some "Satanists"! 33:35 - No, we don't do the same with Christianity. Nice try. 35:33 - "Zionist Jews"? How about some definitions? 40:55 - "Zionism" meaning: religious and secular 43:46 - No, not everything you hate is "Satanism" 46:03 - No, dumbass, we don't follow the Talmud

(03:59) Brought to you by Swimm.io.⁠⁠⁠⁠Start modernizing your mainframe faster with Swimm.Understand the what, why, and how of your mainframe code.Use AI to uncover critical code insights for seamless migration, refactoring, or system replacement.Stop fearing Friday and late-night deployments!Discover how the most painful part of software development—deploying to production—can become routine, safe, and even boring.In this episode, I sit down with Valentina Servile (ThoughtWorks lead developer and author of “Continuous Deployment”) to discuss the principles, practices, and mindset shift required to achieve true Continuous Deployment.Key topics discussed:The key differences between Continuous Integration, Continuous Delivery, and Continuous DeploymentWhy “if it hurts, do it more often” is the secret to safer, faster releasesApplying Lean principles like one-piece flow and reducing batch size for higher quality and speedThe importance of removing the final manual deployment gate and automating everythingEssential minimum practices: robust automated testing, feature flags, static analysis, and zero-downtime deploymentsSeparating deployment from release with feature flags and expand/contract patternsOvercoming challenges in regulated industries, technical hurdles, and third-party integrationsThe critical mindset shift: treating production as a first-class citizen and embracing “shift left” for quality and securityCautions and advice on using AI tools in a continuous deployment workflowTune in to level up your software delivery and learn how to make deployments so routine that you'll never dread another release.  Timestamps:(02:00) Career Turning Points(06:05) Tips for Juniors Starting Their Careers(08:00) Continuous Deployment Book(10:16) Definitions of CI, CD, Continuous Deployment(15:42) If It Hurts, Do It More Often(19:18) Why Remove The Final Manual Gate to Production(24:56) Common Challenges in Adopting Continuous Deployment(30:02) Minimum Practices for Continuous Deployment(35:17) Hiding Work-in-Progress(38:46) The Difference Between Deployment vs Release(41:40) Slicing the Work(45:10) Coordinating Changes Between Systems & Third Parties(47:58) The Importance of Backward Compatibility(50:05) The Required Mindset Shift(53:16) AI Caution in Continuous Deployment(55:35) 3 Tech Lead Wisdom_____Valentina Servile's BioValentina Servile is a full-stack software craftswoman and Lead Software Developer at Thoughtworks.She has worked with over a dozen companies in 5 different countries, ranging from start-up to enterprise scale. Her work has been focused on clean code, distributed systems and microservices, CI/CD practices, and evolutionary architectures in a variety of tech stacks. As a technical lead, she also coordinates delivery, and ensures a shared vision around ways of working and technical health in her cross-functional teams.Valentina is passionate about creating an engineering baseline of clean code, testing and automation as the the most fundamental enabler of Agile, Lean and DevOps principles.Follow Valentina:LinkedIn – linkedin.com/in/valentina-servileBluesky – @valentinaservile.bsky.social

PMP Exam ECO Flashards (200+ Definitions)

Mary welcomes new guest Todd Hampson as we discuss the building blocks of Bible prophecy. Undertaking a systematic study of such a broad subject can be daunting, unless a few things are kept in mind, which will in turn make everything fall into place! Definitions, definitions, definitions! What is amillennialism? What is the church age? Why is the pre-trib rapture the most solid from a biblical standpoint - types and pictures are found in the Scriptures. What was Jesus saying to the 7 churches? If we interpret prophecy from a futurist perspective, it really weaves together beautifully, but if the approach is one of past fulfillment of Revelation, we hit numerous snags that proponents of these alt views never seem to be able to resolve. A great primer on the basics this morning. Todd is a speaker, illustrator, animation producer, and the author of The Non-Prophet's Guide™ book series. He is also a co-host on the Prophecy Pros Podcast alongside Jeff Kinley. Todd's award-winning animation company, Timbuktoons, has produced content for many well-known ministry organizations. You can find his book resources here.   Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

In this episode of the Volunteer Nation Podcast, Tobi Johnson breaks down exactly what it takes to hire a future proof volunteer coordinator who can lead with confidence and adaptability. Given how vital this role is in representing your organization and engaging your volunteers, hiring the right person matters more than ever! Tobi walks you through 8 essential steps to build a strong hiring foundation. From understanding volunteer coordination best practices and deciding if the position should be paid or volunteer, to writing a compelling job description and offering a fair wage. She also dives into how to assess both credentials and those often-overlooked people and paperwork skills. You'll also learn why emotional intelligence, clear boundaries, and smart use of technology are game changers in this role. If you're looking to build a thriving volunteer program, this episode is your go-to guide for hiring a future-proof leader who's ready to grow with your mission.  Full show notes: 158. How to Hire a Future Proof Volunteer Coordinator Volunteer Coordinator - Episode Highlights [00:50] - The Importance of Hiring a Future-Proof Volunteer Coordinator [03:38] - Understanding Job Titles and Definitions [07:48] - Why Future-Proofing Matters [12:21] - Eight Steps to Hiring Success [31:08] - The Role of Credentials and Emotional Intelligence [39:08] - Supporting Your New Hire [44:01] - Free Hiring Guide Helpful Links VolunteerPro Impact Lab Volunteer Management Progress Report Volunteer Nation Episode #93: The 5 Phases of Successful Volunteer Coordination Volunteer Nation Episode #96: Volunteer Work or Staff Position How to Decide Volunteer Nation Episode #026: Hiring? What to Include in Your Volunteer Coordinator Job Description Volunteer Nation Episode #119: Volunteer Manager Salary & Career Paths with Megan Vixie  Volunteer Nation Episode #055: How to Get Your CVA Credential with Faiza VenzantVolunteer Nation Episode #67: How to Set Up a New Volunteer Coordinator for Success Volunteer Nation Episode #145: Build Your Program with the NEW VolunteerPro Volunteer Impact Lab! FREE Hiring Guide - How to Hire a Kick A** Volunteer Manager  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

Episode 0918 - What is Love? (Click on the above link, or here, for audio.) Comments on the metaphysics of love -- from 1) personal physical, mental-emotional; through 2) transpersonal love-wisdom, acceptance & understanding; to 3) universal post-identity, non-dual boundless Love. Definitions of anahata, relation to OM/pranava and Logoic generation of Light. From psychological to spiritual to

Dr. Deanna Minich is a nutrition scientist, lecturer, educator, and author. She has over 20 years of experience in academia and the food and dietary supplement industries. She has been active as a functional medicine clinician in clinical trials and her own practice. She's the author of seven books on wellness topics for book chapters and over 50 scientific publications.    On this episode of Conversations for Health, Dr. Minich and I explore the possibilities of phytochemicals, chronobiotic agents, circadian nutrients, and food supplements. She highlights the importance of honoring circadian rhythms and whole-health healing with rainbows and rhythms. She offers a variety of tips for practitioners who want to encourage patients and clients to eat more seasonally, to slow down and honor circadian rhythms, and to customize their diet template based on an evening or morning chronotype to foster a better gut milieu and functionally, biochemically and physiologically better biomarkers of health.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Deanna Minich - https://deannaminich.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:40 Dr. Deanna Minich is lit up about light, seasons and our food supply.  03:18 Phytochemicals and nutrition captured Dr. Minich's attention in grad school.  07:25 Definitions of circadian biology, chronobiology, and chrononutrition.  10:14 Timing supplements for optimal gut health.  13:34 Is the out-of-sync circadian rhythm to blame for our unhealthy population?  16:33 Practical tips for encouraging patients and clients to eat more seasonally.  25:12 Considerations of antinutrients and phytochemicals in gut health.  32:20 Strategies for timing food intake with ideal rhythms.  38:09 Customizing the template based on an evening or morning chronotype.  40:50 Tips for irregular shift workers and travel disruptions.  48:10 How can practitioners encourage patients to slow down and honor circadian rhythms?  51:08 Hormonal rhythms, month of birth and disease connection, and seasonal influxes in autoimmune disease. 54:10 Maximizing the benefits of fruit and vegetable intake.  59:55 Dr. Minich's favorite supplements, favorite health practices, and her refined perspective on nutrition as art. 

Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it's your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here's the truth: your symptoms might stem from hidden culprits like mold, heavy metals, or a stressed-out gut. Cleaning up your gut and reducing toxins lets your body do what it's built for… heal! Small, consistent changes can transform your health. Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Get Dr. Will Cole's book, “The Inflammation Spectrum”: https://amzn.to/4jnQe7r  Listen to “ Dr. Will Cole “ on all your favorite platforms! YouTube:https://bit.ly/4jmEv9c  Spotify:https://spoti.fi/4jCWkB7  Apple Podcasts: https://apple.co/4lzYenb Connect with Dr. Will Cole: Website:https://bit.ly/4iurxF0  YouTube: https://bit.ly/4jmEv9c  Instagram:https://bit.ly/3GlSihK Facebook:https://bit.ly/4lGTEUh TikTok:https://bit.ly/4444EVw X.com: https://bit.ly/4cI59qw LinkedIn:https://bit.ly/4jEMG02 Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:45 Definitions of Metabolic Health and Flexibility  13:23 Markers for Metabolic Inflammation Spectrum 17:16 Being Metabolically Healthy by Making Healthy Lifestyle Choices 19:50 Potential Impacts of the MAHA Movement 21:32 Toxic Burden Impacting Autoimmune Conditions 26:56 Leaky Gut Syndrome 29:56 Testing to Identify One's Conditions 33:49 Emotional Connection with the Gut 41:23 Implementing Lifestyle Habits to Address Stress & Trauma 45:27 Gratitude and Self-Compassion 52:43 Testing for Mold Toxicity 58:15 Role of Genetics  59:04 Practices to Improve Gut Health 1:03:01 Fasting as a Hormetic Therapy 1:06:20 Testing for Metal Toxicity and Resolutions 1:12:29 Daily Habits Causing Inflammation The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

You only have feelings. This is the paradigm argued for by Nick Shackleton Jones. Nick is the author of the book How People Learn, which offers an entirely new model for learning and cognition which he thinks can massively improve performance, learning, and education.  Nick is many things - he is an author, a speaker, a philosopher, a psychology lecturer, and has worked in both the academic and corporate worlds, including time at the BBC, Deloitte, PA consulting and others in positions centred around learning and innovation. He's a rare individual. I had so much fun talking to him. We talk about his ideas, philosophy, neuroscience, how best to learn, consciousness and AI, among many other things . There's a lovely mix of practical and intellectual stuff here, so I think there's something for everyone - please enjoy.  You can also find a video version of this podcast here: https://youtu.be/UdD6sbBeer4TIMESTAMPS:00:00 Intro01:22 You don't have thoughts, you only have feelings04:36 The philosophical foundations06:10 But what about maths?10:16 What does "think rationally" really mean?15:06 What is philosophy driven by?17:49 Mandatory Stoicism dig20:19 Nietzsche's point21:44 Memory Champions23:25 The Affective Context Model26:59 Definitions of Memory and Learning30:43 School doesn't help learning37:33 Education reform43:17 Why does everyone have to get along?46:59 What's the difference using Nick's approach?54:32 Making yourself care about what you need to learn about57:37 We talk about World of Warcraft for a bit01:03:42 Video games and Learning Design01:06:37 Won't we just end up with Minecraft experts?01:15:34 Advice for teachers01:18:00 Should we rethink what intelligence is?01:23:38 The problem of language01:28:46 The AI question01:33:29 What will technology be doing with us 10,000 years from now?01:34:57 Does AI inevitably make us dumber?01:40:39 How does Nick avoid nihilism??01:44:29 Pessimistic Meta-Induction01:47:22 A joke about behaviourism 01:49:32 Does reality exist independently of our feelings?01:54:58 What is Nick unsure of?01:58:59 Why can't we create LLM's that have feelings?02:03:34 Geniuses are affectation geniuses02:05:49 Nietzsche's comedic life02:12:08 What evidence could disprove Shackleton's paradigm?02:18:09 Combating bad ideas online02:25:28 Bad role models02:30:15 The temptation of digital relationships for young men02:32:09 The losing case for Reality02:44:11 Where to find more of Nick's stuffFor more of Nick:https://www.tiktok.com/@shackletonjoneshttps://www.linkedin.com/in/shackletonjones/ His book is called "How People Learn: A New Model of Learning and Cognition to Improve Performance and Education" and can be found on Amazon and other booksellersFor more of me:https://linktr.ee/Jacklawrencehttps://substack.com/@jacklawrohttps://www.instagram.com/jack.lawro/ https://www.tiktok.com/@jack.lawro

What's The Devil really like according to the original Biblical writers who talked about him? We discuss with writer and filmmaker Jared Brock, author of the new book, "A Devil Called Lucifer". Definitions of The Devil:   https://www.britannica.com/topic/Satan   https://www.history.com/topics/folklore/history-of-the-devil   Christiian views of The Devil: https://www.thegospelcoalition.org/essay/satan-and-demons/ Blesses   Dardevil (TV Show) Alan Wake 2 (Video Game) The Screwtape Letters (Book) Paradise Lost (Book) Hellboy: The Crooked Man Michael Hudson (Economist) Friday Night Lights (TV Show)   Curse   The Devil's Advocate (Movie) Hazbin Hotel (TV Show)   Woe Anyone who makes money from lending (Usery) Websites Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josepholmesstuidos.com Jared Brock: jaredbrock.com  

Lightning has struck ONCE MORE, and the Hebrew Hammer and Paul “Big Mac” McIlroy are back under one proverbial roof once more to talk about some more of Paul's most hard-hitting, no BS insights into how to keep the Gain Train constantly rolling into the station year after year, decade after decade. If you haven't already, I will encourage you once again to get: - Paul's new book "Perpetual Strength" (which you can - and should - check out here: https://www.dragondoor.com/products/perpetual-strength-paperback/)     - My 9-minute kettlebell and bodyweight challenge (which you can get for FREE at http://www.9MinuteChallenge.com)  Now let's take a look at what all we cover in the episode:   Introduction and Background (0:00-0:05) - Aleks Salkin introduces Paul McIlroy - Recap of previous podcast episode - Recommendation of "Perpetual Strength" book Relative vs. Absolute Strength (0:09-0:20) - Definitions and examples from weightlifting - Comparison of strength across different body weights - Powerlifting and Olympic lifting case studies Volume and Strength Training Principles (0:20-0:35) - Importance of sub-maximal training - Motor learning and skill development - Building strength through repeated practice Comfort Zone Expansion Method (0:35-0:50) - Programming principles - Expanding strength across different rep ranges - Strategies for long-term strength development Assistance Work in Training Programs (0:47-1:02) - Incorporating supplementary exercises - Examples from professional powerlifters - Balancing main lifts and assistance work Isometric Training Techniques (1:13-1:38) - Types of isometrics - Measuring and programming isometric exercises - Applications in strength training Pop Culture Interlude (1:35-1:45) - Star Wars discussion - Potential movie sequel ideas Closing Remarks (1:44-1:45) - Recommendation of Paul's Facebook group - Potential future podcast collaboration  

If you're looking at using THC and/or CBD with your dog, the choices can be confusing. Is CBD from hemp the same as from marijuana? Do you want full spectrum? Is THC the same as CBD? What's cannabis, exactly???  Licensed veterinary technician and science writer Kate Basedow joins us to go over the key terms you'll hear when it comes to CBD. In addition to safety, she explains why a Certificates of Analysis (COA) for quality assurance in CBD products for dogs might be important … and ventures into the endocannabinoid system's role in animals.   This episode does not address the legal issues or medical benefits of the plant … but instead provides clarity so you can have an informed conversation with your veterinarian.   Your Voice Matters!   If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question.   Related Links:  Our CBD article: https://www.dogcancer.com/articles/supplements/cbd-for-dogs-with-cancer/ Check out our knowledgebase of supplements! https://www.dogcancer.com/supplements/   Chapters:  00:00 Introduction  00:21 Understanding Cannabis Terminology  01:04 Legalities and Availability of CBD and THC  02:15 Basic Cannabis Terms and Definitions  03:51 Cannabinoids and Their Effects  05:42 CBD vs. THC: Safety and Effects  07:22 Marijuana vs. Hemp  10:54 Endocannabinoid System Explained  14:25 Importance of Certificate of Analysis  18:49 Conclusion and Resources    Get to know Kate Basedow: https://www.dogcancer.com/people/kate-basedow-lvt/    For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/   Learn more about your ad choices. Visit megaphone.fm/adchoices

We'll dive into some key differences between minor depression and low resilience in this episode. We discuss how low resilience can feel similar to minor depression, with symptoms such as exhaustion, lack of motivation, and brain fog. Practical strategies for boosting resilience and lifting your mood are shared, like identifying factors that deplete your resilience, engaging in tactile and enjoyable activities, moving your body, and having positive social interactions. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Rodríguez, M. R., Nuevo, R., Chatterji, S., & Ayuso-Mateos, J. L. (2012). Definitions and factors associated with subthreshold depressive conditions: a systematic review. BMC psychiatry, 12, 181. https://doi.org/10.1186/1471-244X-12-181 Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. 

Millions worldwide face hunger, but billions more experience food insecurity – the lack of consistent access to enough nutritious food. In this episode of English Plus Podcast, host Danny takes you on a deep dive into this critical global crisis. We move beyond the headlines to understand what food insecurity truly means, its staggering scale, and why it persists in our modern world. Join us as we explore: Definitions & Scale: Clearly distinguishing between hunger and food insecurity, and grasping the vast numbers affected. Complex Causes: Untangling the web of factors driving the crisis, including poverty, conflict, climate change, food waste, and systemic inequality. Far-Reaching Consequences: Understanding the devastating ripple effects on individual health (physical and mental), education, economic development, and social stability. Real Stories & Practical Solutions: Examining case studies and discussing tangible actions, from individual choices (like reducing food waste) to crucial systemic changes (policy, sustainable agriculture, aid). Because this is English Plus Podcast, we also focus on empowering you to communicate effectively about important global issues. This episode features a dedicated Language Focus section covering: Key Vocabulary: Mastering essential terms like food insecurity, malnutrition, access, stability, vulnerable, resilience, systemic, and more. Speaking Skills: Learning techniques for discussing sensitive topics with empathy and clarity. Grammar & Writing: Tackling a writing challenge focused on cause/effect language and the passive voice, relevant to articulating solutions. Gain deeper insights in our special interview with Ben. We discuss challenging questions about balancing individual vs. systemic action, the role of technology, moving from awareness to action, local manifestations of global issues, and finding sources of hope. Visit our website for the full transcript, vocabulary list, writing challenge details, and to join the discussion in the comments! To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series now available in our English Plus Podcast's shop! Learn more and take your English and knowledge to the next level with English Plus Podcast.

Let's see if you know the definitions of some words that start with the letter 'M!' If you'd like to choose a specific topic or dedicate an episode to a friend send a donation of your choice on Venmo to @NoChitChatTrivia and write the topic you'd like in the comments: https://account.venmo.com/NoChitChatTrivia Our official store is live!  Support the show by grabbing a NCCT shirt, hat, puzzle, or more: https://www.thetop10things.com/store Visit our sister site thetop10things.com for travel and entertainment information! Thank you to everyone who listens!  Say hello or let's collaborate: nochitchattrivia@gmail.com

Episode 220In this podcast episode, you'll hear from:Kirsten Taylor, a first-grade teacher turned literacy coach in Washington, D.C., andKory Jensen, a fourth-grade teacher in Aurora, Colorado.Kirsten shares a powerful explicit vocabulary routine she uses with her students. She explains how to engage students in learning new words, assess their understanding, and extend vocabulary lessons beyond the initial teaching. Kory discusses the importance of morphology instruction. He shares practical strategies for teaching morphology, including breaking down words into their morphemes, engaging students in hands-on activities, and integrating morphology instruction across content areas. ResourcesKirsten Taylor- Explicit Vocabulary Routine (video) Vocabulary Instruction: Strategies for the Classroom (article) Once Upon a Word: A Word-Origin Dictionary for Kids―Building Vocabulary Through Etymology, Definitions & Stories (book) The Literacy 50 (book) We answer your questions about teaching reading in The Literacy 50-A Q&A Handbook for Teachers: Real-World Answers to Questions About Reading That Keep You Up at Night.Grab free resources and episode alerts! Sign up for our email list at literacypodcast.com.Join our community on Facebook, and follow us on Instagram, Facebook, & Twitter.

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