Podcasts about ashamed

An affect, emotion, cognition, state, or condition

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The Lion Within Us - Leadership for Christian Men 
729. I'm Just A Guy: Who's Ashamed

The Lion Within Us - Leadership for Christian Men 

Play Episode Listen Later Aug 26, 2026 36:10 Transcription Available


Send us Fan MailShame is sneaky because it doesn't just point at what we did, it tries to rename who we are. I open with Isaiah 61:7, because God's promise is clear: He doesn't leave us stuck in disgrace, He restores, He heals, and He gives joy where shame used to sit. We talk about the difference between guilt and shame, why shame makes men hide, and how that hiding quietly benches us from the leadership God intends for our homes, marriages, and daily choices.Come see us at Man Camp in Wanship, Utah on September 25-27, at the I'm Just a Guy Vision Men's Summit in Raleigh, North Carolina on October 10 and at The Camp For Men in Fall River, Kansas on October 23-25. To find out more and to register visit https://thelionwithin.us/events/ There are seasons in life where God can feel painfully quiet. Prayers seem unanswered, direction feels unclear, and the silence itself can slowly begin to shape how we view Him, ourselves, and the future ahead. If this resonates you may enjoy this plan that just released on the Bible App. To dive into this 5-day plan check it out here https://thelionwithin.us/devotional/im-just-a-guy-silent/It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Let’s Find Out Together
Why would Timothy be ashamed of the gospel? | August 22, 2026

Let’s Find Out Together

Play Episode Listen Later Aug 22, 2026 8:26


Paul starts 2 Timothy telling Timothy not to be ashamed of the gospel. Why would he? Let's find out together as we read 2 Timothy 1:1-18 and Joshua 1:1-9.

Sex Advice for Seniors Podcast
Why Are Women Over 50 Ashamed of Sex Toys? | FT. Dr. Shamyra Howard

Sex Advice for Seniors Podcast

Play Episode Listen Later Aug 20, 2026 28:33


What I Discussed With Dr Shamyra Howard...- What a man actually hears when his partner tells him she needs a toy to finish- The three words she gives every couple before they open the box- What happens to the clitoris once the estrogen goes, and why nobody warned us- The one question to answer before you look at a single product- What a manufacturer found when it stopped testing on twenty-five-year-olds- Why she keeps a box of lube next to her desk and gives it away to everyone- What a partner did with my vibrator that I have not stopped thinking about since- The belief about women's sexuality after 50 she would destroy tomorrowChapters00:00– Sponsor spotlight: https://www.ohmibod.com/00:28 – Breaking the silence on why midlife intimacy is due for a serious upgrade.02:06 – Looking at the outdated societal scripts and the hidden pleasure gap affecting mature women.04:11 – Why physical body changes after 50 make intimate aids essential tools rather than afterthoughts.05:10 – Why male partners often feel replaced by bedroom aids and the crucial mindset shift that changes everything.07:54 – How to smoothly invite a hesitant partner to explore intimate devices together without making it awkward.11:02 – The surprising clinical research showing how certain stimulation devices can actively reduce menopause symptoms.12:18 – Choosing the right sensation when navigating internal versus external stimulation options.13:53 – How targeted clitoral air technology is transforming arousal and natural blood flow in post-menopausal bodies.15:07 – Sponsor spotlight: GITM Playbook http://gitmplaybook.com/SUZANNE2015:53 – A compelling study on how regular orgasms can meaningfully protect and boost your mental health.17:17 – Creative ways to use a multi-use massage wand across the entire full body's erogenous zones with a partner.19:37 – Why investing in high-grade intimate wellness tools is just as essential as your regular self-care routine.20:12 – The non-negotiable rule about pairing the right body-safe lubricants with medical-grade silicone.22:04 – Overcoming the persistent stigma around dryness and why lubrication is basic physiology, not a personal failure.24:04 – Combining topical solutions with daily bedroom habits to turn intimate comfort into a completely seamless experience.25:50 – Letting go of performance anxiety and completely redefining what pleasure feels like after 50.26:48 – The single most damaging myth about ageing women's sexuality that needs to be completely dismantled.27:31 – Wrapping up with community resources and practical ways to keep prioritising your intimate life.Show NotesMost women over 50 were handed a script that said sex was something we provide rather than something we receive. Then our bodies changed, nobody explained why, and we quietly decided the problem was us.In this episode I'm joined by Dr Shamyra Howard, an award-winning sexologist and licensed therapist who founded On the Green Couch. She spends her working week with couples over 50 who cannot say one sentence out loud to each other, and she has heard every version of how that silence ends.I told her something I do not say often. I need a toy about 80% of the time to get there. I have also been with a man who told me toys were not coming into his bedroom, and that put more strain on the relationship than the toy ever could have. Shamyra explained what he was hearing that I had no idea he was hearing.She is just as direct about the industry. Most sex toy companies still design for the average twenty-five year old, and she names the two that stopped and started asking menopausal women what they actually want instead.There is no clinical distance in this conversation and no coyness either. If sex has quietly got harder and you have been waiting for it to sort itself out, this is the episode that tells you what you are waiting on.Listen, learn and enjoy.Key Takeaways- The oral medications for men release the brakes. Sex toys do the same job for women, and Shamyra's line for partners who feel replaced is that tools don't compete, they assist. The toy is a teammate, not a rival.- Estrogen, progesterone and testosterone all fall from around 50. Lubrication drops, clitoral sensation drops and arousal needs more input than it used to. Most male partners have never been told any of this, so they keep doing what always worked.- Invite, don't surprise. Bring your partner into the decision before the toy arrives, frame it as an us thing rather than a me thing, and be clear that if pleasure matters to both of you, this is not optional.- Do not start with the catalogue. Decide where you want the sensation first. Shamyra finds women over 50 are moving away from penetrative options and towards clitoral ones, which narrows hundreds of products to a handful.- Womanizer and We-Vibe are running their market research with menopausal and post-menopausal women rather than twenty-five year olds. Womanizer reports that users of one of its pleasure air devices experienced fewer menopause symptoms, including poor sleep and irritability.- Clitoral suction increases blood flow to the area, and blood flow is where the arousal problem sits. Plenty of women are not orgasming for the simple reason that they were never sufficiently aroused.- A wand earns its price outside the bedroom. Neck, shoulders, feet, behind the knees, the inside of the thighs, and on a partner's body too. Shamyra treats good toys the way we treat hair and nails, as something worth paying for.- Water-based lube only with silicone toys, or the material breaks down. Check the ingredients for glycerin. And needing lube is not a verdict on you or your partner. Wetness depends on hormones and arousal, and the hormones are leaving.About the GuestShamyra holds a Doctorate in Social Work, she's an international award-winning Sexologist, Professor, Licensed Clinical Social Worker, and AASECT Certified Sex Therapist who exposes people to what they're missing from intimacy, so they can have a great relationship and better sex!She's a sexuality media maven featured in major digital and television productions, such as CNN, VOGUE, The New York Times, Peacock, OWN and many more, and she's the Founder of On the Green Couch, where she helps people manage sexual issues, create their best relationships, and have amazing sex.About SuzanneSuzanne Noble is a sex and relationship expert, author, and host of the Sex Advice for Seniors podcast, one of the top-rated shows empowering people 50+ to embrace confident, joyful intimacy. Known for her candid, warm, and often humorous approach, Suzanne challenges age-related taboos, misinformation, and awkward conversations about sex after 50. She helps millions around the world navigate their sexual lives with pleasure, connection, and self-assurance. Because life is too short for bad sex... or silence about it.Connect With SuzanneInstagram: https://www.instagram.com/sexadviceforseniorsFacebook: https://www.facebook.com/sexadviceforseniorsTikTok: https://www.tiktok.com/@sexadviceforseniorsSubstack: https://www.sexadviceforseniors.comConnect with Dr Shamyra HowardWebsite: onthegreencouch.comInstagram: https://www.instagram.com/sexologistshamyraYouTube: https://www.youtube.com/@sexologistshamyraFacebook: https://www.facebook.com/shamyralcsw/Want More?Visit the Website: https://sexadviceforseniors.com — includes FREE guides and resources for better sex at any age.Free Downloadable Guide: 10 Most Overlooked Secrets to Better Sex PDF: https://subscribepage.io/suzannenoblefreebieSign Up for My FREE Newsletter: https://sexadviceforseniors.comCheck Out My Storefront for Better Sex: https://zaap.bio/stayfirmInterested in 1:1 Coaching or Custom Sex Advice for Seniors Sessions? https://tidycal.com/suzannenoble/30-minute-mentoringLovehoney discount code ADVICE15 for the toys and lubricants discussed in this episode.Related EpisodesWhy Sex Changes After 50 and What Nobody Tells You | ft. Dr. Jenn Kennedy - https://www.sexadviceforseniors.com/p/why-sex-changes-after-50-and-whatThe Surprising 69% of Women Unhappy in Sex... and How to Fix It | ft. Malia Lazu - https://www.sexadviceforseniors.com/p/the-surprising-69-of-women-unhappy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Text Talk
2 Timothy 2: A Worker with No Need to be Ashamed

Text Talk

Play Episode Listen Later Aug 19, 2026 17:09


2 Timothy 3:14-19 (ESV)Andrew and Edwin discuss how to be a worker that doesn't need to be ashamed, by handling the Word correctly.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26530The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Text Talk
2 Timothy 1: Do Not Be Ashamed

Text Talk

Play Episode Listen Later Aug 13, 2026 15:37


2 Timothy 2:8-14 (ESV)Andrew, Isack, and Edwin discuss why Timothy had no need to be ashamed and why we have no need to either.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26476The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Badass Babe Oracle
The Thing She Was Ashamed Of, She Built Into an Obsession-Worthy Movement w. Hannah Elrose

Badass Babe Oracle

Play Episode Listen Later Aug 13, 2026 45:31


I'm joined by Concscious Cannabis Queen, Hannah Elrose to discuss how she used to feel shame around the very thing that was meant to become her medicine. She was holding back from going all IN on sharing it...until we gave it a world. In this episode, we unpack what happened when she stopped hiding what made her different, built a movement around her medicine, and created an obsession-worthy following that's now growing her membership every single day. This is what happens when you stop hiding your gifts, frequency and codes and start building the world your people have been waiting for. Tune in today!  Grab Your Copy of the RICHCODED Best Selling Book! Apply to the RICHCODED Mastermind Connect on Instagram   Connect with Hannah  Join Hannah's ELEVATE Membership  

Small Jar Podcast
"I Don't Think My Big Kid Is Going to Be OK”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 278

Small Jar Podcast

Play Episode Listen Later Aug 12, 2026 21:52


What happens when your kid is really struggling and you can't stop your mind from imagining where it might all lead? In this episode, I'm talking about the fear behind the thought, “I don't think my kid is going to be okay,” and why it can leave us feeling anxious, powerless, and desperate to fix what we can't fully control. I'll help you separate what is actually yours to do from the pressure to somehow guarantee your child's future. This episode is about finding a steadier way to show up: loving your kid, supporting them, setting boundaries when needed, and trusting yourself even when you don't know how their story will unfold.

The Smith and Rowland Show
Are You Ashamed of The Pledge of Allegiance? - Ep. 957 - August 7, 2026

The Smith and Rowland Show

Play Episode Listen Later Aug 11, 2026 28:10


The pledge of allegiance has faded from many churches and schools, but what does that loss say about loyalty, faith, and the values we pass on? In Episode 957 of The Smith and Rowland Show, Jeff Rowland and Alan Smith discuss the three pledges that once shaped daily life for many Americans: the Pledge of Allegiance to the American flag, the pledge to the Christian flag, and the pledge to the Bible. The conversation examines the meaning of a pledge as a serious promise of loyalty, the history behind the words "under God," and the connection between national allegiance and Christian faith. Jeff and Alan also discuss the Christian flag pledge, the authority of God's Word, the importance of teaching biblical truth, and the need for churches to return to sharing the gospel. The hosts challenge pastors, church leaders, and believers to consider whether allegiance is still being taught and practiced. They also reflect on the call to stand for faith, honor the principles of the United States, and remain loyal to Jesus Christ. This episode includes a special mention of Vacation Bible Schools of America and the importance of bringing the pledges back into church and Bible school settings. Watch the full discussion and share your thoughts: Should churches regularly recite the Pledge of Allegiance, the Christian flag pledge, and the pledge to the Bible? Subscribe to The Smith and Rowland Show for more conversations about Christianity, culture, patriotism, and the church. #SmithAndRowland #PledgeOfAllegiance #ChristianFlag #Bible #Christianity

Small Jar Podcast
"My Big Kid Told Me to Get a Life”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 276

Small Jar Podcast

Play Episode Listen Later Aug 5, 2026 16:43


What happens when the child you built so much of your life around suggests you need to go find one of your own? In this episode, I explore why those words can stir up anger, embarrassment, grief, and even anxiety. I'll help you understand why letting go can feel so disorienting after years of organizing your life around motherhood. You'll learn how to get curious about what your big kid's reaction is bringing up in you, and how to explore what you want next without believing you need to prove your life has value.

Christ Fellowship Bible Church
I Am Not Ashamed of the Gospel!

Christ Fellowship Bible Church

Play Episode Listen Later Aug 5, 2026 40:15


Teaching Romans 1:16-17

College Park Church of Christ
Don't be Ashamed of Christ by Trevor Teel

College Park Church of Christ

Play Episode Listen Later Aug 4, 2026 40:00


Trevor Teel continues his study of 2 Timothy, encouraging us to not be ashamed of Christ. 

Grace in Focus
Will Some Believers Really Be Ashamed at the Bema?

Grace in Focus

Play Episode Listen Later Aug 3, 2026 13:50


Welcome to Grace in Focus radio / podcast. Today, Bob Wilkin and Ken Yates are answering a question about a believer at the Judgment Seat of Christ being ashamed. Why […]

Small Jar Podcast
"I'm Not OK When My Kid's Not OK”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 274

Small Jar Podcast

Play Episode Listen Later Jul 29, 2026 19:06


How quickly does your big kid's hard day become your hard day too? You want to be the mom who listens calmly. You know you can't fix every hard thing anymore. But when your big kid is struggling, your mind starts racing, your chest tightens, and suddenly you're searching for the right words, the right solution, or some sign that everything will be okay. In this episode, I'm talking about why letting go can feel so impossible when parenting teens and navigating the empty nest years... and why it doesn't mean you're too attached or doing motherhood wrong. You'll learn how to love your child through a difficult season without absorbing all of their pain, how to stop overthinking every mood or text, and how to stay grounded even when you don't know how things will turn out.

Socially Ausome Podcast
216: I Wasn't Ashamed of My ADHD. I Was Confused by It.

Socially Ausome Podcast

Play Episode Listen Later Jul 28, 2026 14:17


Full show notes here: https://sociallyausome.com/post/i-wasnt-ashamed-of-my-adhd-i-was-confused-by-it-ep-216/Last week I promised I'd say something on this show I've never said out loud. Especially not live. So here it is.For years I didn't tell people I have ADHD, and everybody assumes that means shame. Part of that's true. But the bigger reason was this: I didn't think anybody would believe me.How do you say out loud that you built a six-figure business, spoke on a TEDx stage, and also have no idea where the water bottle you filled up forty minutes ago went? It sounds made up. So I said nothing for years and called it privacy.In this episode, I walk through the three walls that kept me quiet, and wall three is one I've genuinely never admitted publicly.In this episode:(00:00) The thing I've never said out loud(01:30) Wall one — everyone pictures a bouncing eight-year-old boy(04:15) Wall two — why the ADHD contradiction makes you sound like you're lying(05:00) Why ADHD pattern recognition points outward but never inward(07:15) No, we don't hate structure — we can't reliably build it(08:00) Why "everyone's a little ADHD" is not a compliment(09:30) Wall three — the one I've never admitted(13:00) What actually changed: I stopped asking one side of my brain to disappearYour one action: pick the wall you're standing behind and name it out loud. Then DM me on Instagram @socially.ausome and tell me which one is yours... wall three especially, because I've never heard anyone else say that one.Resources mentioned:

The Morning Show w/ John and Hugh
Florida HC Jon Sumrall should be proud he likes pedicures not ashamed of it

The Morning Show w/ John and Hugh

Play Episode Listen Later Jul 27, 2026 11:25


Mike, Ali, and Beau hit the halftime portion of the show where they talk about some of the crazy and funny stories that happened over the weekend that you may've missed, including Florida Gators Head Football Coach Jon Sumrall's wife exposing his soft side.

The Living Waters Podcast
Ep. 400 - Overcoming Being Ashamed of the Gospel

The Living Waters Podcast

Play Episode Listen Later Jul 23, 2026 62:00 Transcription Available


Being ashamed of the gospel is rarely about the gospel itself. Ray, E.Z., Mark, and Oscar examine why believers often shrink back from boldly identifying with Christ and how the fear of man quietly competes for the worship that belongs to God alone. The guys explain that shame is often rooted in idolatry, whether it is the desire for approval, the pursuit of success, or the fearof rejection. When acceptance from others takes the throne of the heart, faithfulness to Christ becomes increasingly difficult. Yet the gospel frees believers from living for the opinions of man and calls them to treasure Christ above every earthly idol.The guys emphasize that the world has always opposed God's truth, yet believers are still called to proclaim the gospel with compassion and courage. They reflect on faithful examples of Christians who patiently shared the gospel for years, reminding listeners that salvation belongs to the Lord and that no one is beyond His reach. Rather than letting fear silence them, believers are called to love people enough to speak the truth, trusting God to accomplish the work only He can do. Evangelism becomes an act of worship, flowing from gratitude for the grace believers have already received.The guys also discuss how believers overcome shame by fixing their eyes on Christ rather than on themselves. When idols are removed from the heart and replaced with a greater affection for God, the fear of people begins to lose its grip. They explain that remembering the gospel, meditating on eternity, and growing in love for Christ naturally produce boldness. Just as the disciples counted it an honor to suffer for the name of Jesus, Christians today are called to see opposition as an opportunity to identify with their Savior. The more believers treasure Christ, the less intimidating the world's opinions become.Finally, the guys offer practical encouragement to grow in confidence while sharing the gospel. Boldness develops through faithful obedience, regular study of Scripture, prayer, and consistent conversations with others. They encourage listeners not to wait until they have all the answers but to trust that God equips those who step forward faithfully. Even when believers struggle with fear or shame, Christ welcomes them with mercy and grace rather than condemnation. Ultimately, the guys remind listeners that the gospel is God's power for salvation, Christ is worthy of wholehearted devotion, and there is no greater privilege than making Him known to a world that desperately needs Him.Send us Fan MailThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Living on the Edge with Chip Ingram Daily Podcast
Be Bold - Don't Be Ashamed (2 Timothy 1), Part 2

Living on the Edge with Chip Ingram Daily Podcast

Play Episode Listen Later Jul 23, 2026 25:00 Transcription Available


Would you say you're a bold Christian? Someone who's really firm on what the Bible says, but also talks about Jesus to others in a loving way? If you struggle with that, don't miss this program – because you're not alone! Hear how you can practice boldly standing for Jesus today!ResourcesMessage NotesSpecial OffersConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookYouTubePartner With UsDonate Online888-333-6003

The Scoot Show with Scoot
Hour 1: Mississippi should be ashamed with themselves by how this Nolan Wells murder investigation is being handled

The Scoot Show with Scoot

Play Episode Listen Later Jul 23, 2026 34:02


This hour, Scoot talks about the latest on the controversy surrounding the death of Nolan Wells on Horn Island, including the growing questions from his family, civil rights leaders, and the public about what really happened.

Living on the Edge with Chip Ingram Daily Podcast
Be Bold - Don't Be Ashamed (2 Timothy 1), Part 1

Living on the Edge with Chip Ingram Daily Podcast

Play Episode Listen Later Jul 22, 2026 25:00 Transcription Available


Have you ever been embarrassed or scared to say you're a Christian? In this program, Chip offers the encouragement you need to move past that fear. Join us for a study of 2nd Timothy to discover why we can't settle for just carrying a label, and why it's so vital that we authentically live out our faith every day.ResourcesMessage NotesSpecial OffersConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookYouTubePartner With UsDonate Online888-333-6003

Small Jar Podcast
"Maybe I've Done Too Much for My Kid”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 272

Small Jar Podcast

Play Episode Listen Later Jul 22, 2026 22:58


What happens when helping your big kid starts to feel expected... and not in a good way? In this episode, I'm exploring the resentment that can build when we moms keeps saying yes, rearranging our lives, solving problems, and showing up…while wondering whether our big kid notices or appreciates any of it. If this sounds familiar, the real issue may not be how much you're doing, but what's driving your choices. You'll learn how to tell the difference between giving from genuine desire and giving from guilt, obligation, or the hope that your child will finally appreciate you. We'll also look at how your mindset can turn one forgotten thank-you into evidence that you've failed at motherhood. Whether you're parenting teens or navigating the empty nest years, this episode will help you stop overthinking every yes and no... and begin choosing from confidence, peace, and intention.

The Blessed Hope Podcast -- with Dr. Kim Riddlebarger
"Not Ashamed of the Gospel" Season Five/Episode Five (Romans 1:16-17)

The Blessed Hope Podcast -- with Dr. Kim Riddlebarger

Play Episode Listen Later Jul 20, 2026 50:57


Episode Synopsis:Paul is eager to come to Rome to preach the gospel.  These words have long been familiar to Christians, and we understand Paul's sentiment.  Yet, in Paul's day, preaching the gospel was an absolutely scandalous message.  The gospel is centered on the cross of Jesus Christ.  For us, a cross is a well-known Christian symbol.  But for those in Paul's day, the cross was a sign of shame and denigration.  It was something people abhorred and would not speak about.  The noted Roman statesman and orator Cicero spoke of the cross as so horrible that Roman citizens should never be subject to such a thing, and should never even entertain the thought of such a horrible manner of death, much less speak of it.  So why would Paul be eager to preach such a message if it was likely to repulse and offend people, rather than draw or attract them?Paul knows that this gospel—centered in the cross of Jesus Christ—is the power of God for the salvation of all who believe.  God uses this scandalous message to call his people unto himself, create faith, and grant them eternal life.  As Paul tells the Romans, the gospel was first preached to Jews in the types and shadows of the Old Testament, and then through recounting the events associated with the messianic mission of Jesus Christ, which culminated in his suffering and death upon a Roman cross.  When the crucified Jesus was raised from the dead three days after his crucifixion, God demonstrated his power—which is of a different kind and far greater than all the military might of Rome.  Jesus is truly Lord—not Caesar nor any of the Roman gods.  So, when Paul says he desires to come to Rome to preach this message, he is trusting the power of God to do what is impossible for sinful humans: to be given new life, the forgiveness of sins, and to be counted as righteous before God.Paul is also eager to preach the gospel because in it the righteousness of God is revealed.  Sinful men and women can be reckoned or credited as righteous by trusting in the crucified and risen Savior proclaimed by Paul.  No amount of sorrow or tears, no enlightened teacher or guru, and no amount of good works can grant this righteous status to sinful people.  The only proper response to Paul's gospel is the empty hands of faith—the reception of this free gift of a perfect and faultless righteousness that is found in the gospel.  This is why Paul is eager to come to Rome and preach this scandalous message.For show notes and other recommended materials located at the Riddleblog as mentioned during the Blessed Hope Podcast, click here:  https://www.kimriddlebarger.com/

Godspeak Calvary Chapel
Not Ashamed | Romans 1:15-20 | Pastor Micah Stephens

Godspeak Calvary Chapel

Play Episode Listen Later Jul 19, 2026 68:59


Make sure you subscribe to this channel and follow us on all our platforms to always stay up to date with our latest content!And you can always head over to our website for any general information!https://godspeak.comPrayer/NeedsIf you have any needs, or have a willingness to be used to meet various need in the body, please email info@godspeak.com. Also, let us know if you need prayer for anything.Giving is part of our worship time, and in this season, the easiest way to do that is online. If you go to our website, godspeak.com, you will see the "Give" tab in the top right corner. Or you can simply click this link https://pushpay.com/g/godspeakAny questions?Please feel free to email us, comment here, or DM us on Instagram any questions that you may have.Please Subscribe to this channel and turn on your notifications to be notified when our Livestreams start so you don't miss out! We hope you are blessed by the service!-The Godspeak Team

Mark Narrations - The Wafflecast Reddit Stories
My Girlfriend Is Disgusted By My Interests And I Feel Ashamed Of Myself | r/Relationships

Mark Narrations - The Wafflecast Reddit Stories

Play Episode Listen Later Jul 15, 2026 25:39


In today's r/relationships story, OP admits he's starting to feel ashamed after his girlfriend reacts with open disgust towards his hobbies - leaving him questioning how to address the growing rift in their relationship.0:00 Intro0:20 Story 13:06 Story 1 Comments / OP's Replies5:35 Story 1 Update8:42 Story 1 Comments 11:12 Story 216:01 Story 2 Comments / OP's Replies17:16 Story 2 Update23:27 Story 2 Comments Hosted on Acast. See acast.com/privacy for more information.

Small Jar Podcast
“I Feel Like I'm Failing as a Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 270

Small Jar Podcast

Play Episode Listen Later Jul 15, 2026 23:07


Do you ever wonder what the difficult moments with your teen or adult kid says about the kind of mom you are? When your big kid pulls away, shuts you out, or struggles, it's so easy to believe you're somehow getting motherhood wrong. In this episode, I unpack why these thoughts feel so convincing, and why they aren't the truth. I'll help you understand the difference between feeling helpless and feeling hopeless, how your mindset can fuel anxiety and stop overthinking, and what it really means to practice letting go without caring any less. If you're navigating the empty nest years or parenting teens, this conversation will help you release unnecessary guilt, show up with more confidence, and discover a steadier way to love your child while also taking care of yourself.

Ellen K Morning Show
I'm 32. She's 52. Why Am I Embarrassed to Love Her?

Ellen K Morning Show

Play Episode Listen Later Jul 15, 2026 42:23 Transcription Available


I Love My 52-Year-Old Partner, But I'm Ashamed, HELP! See omnystudio.com/listener for privacy information.

Emmanuel Presbyterian Church

Audio Recording Correction Rev. Scott Strickman Download Sermon OutlineSpeaker: Rev. Scott StrickmanSermon Series: ProverbsProverbs 12:1, 18:2, 19:25, 21:11, 29:1 (ESV)12:1 Whoever loves discipline loves knowledge, but he who hates reproof is stupid.18:2 A fool takes no pleasure in understanding, but only in expressing his opinion.19:25 Strike a scoffer, and the simple will learn prudence; reprove a man of understanding, and he will gain knowledge.21:11 When a scoffer is punished, the simple becomes wise; when a wise man is instructed, he gains knowledge.29:1 He who is often reproved, yet stiffens his neck, will suddenly be broken beyond healing.Sermon OutlineDiscipline and correction are a welcome part of life for the one who wants to become wise.1. Desire to Learn12:1 “Whoever loves discipline loves knowledge, but he who hates reproof is stupid.”18:2 “A fool takes no pleasure in understanding, but only in expressing his opinion.”2. Ways to Learn19:25 “Strike a scoffer, and the simple will learn prudence; reprove a man of understanding, and he will gain knowledge.” 21:11 “When a scoffer is punished, the simple becomes wise; when a wise man is instructed, he gains knowledge.”3. The Lesson to Learn29:1 “He who is often reproved, yet stiffens his neck, will suddenly be broken beyond healing. “12:1 “whoever loves...” (18:2 “pleasure”)Prayer of ConfessionMerciful God, you bear patiently with us. We confess that we are stiff-necked people. We acknowledge we have been influenced by the scoffer, who taught us to justify ourselves and protect our sin. We have not welcomed your instruction. Instead, we have blamed you for our struggles, and we have failed to admit our part in the consequences of our actions. We are guilty of defensiveness and blame shifting. Ashamed, we recognize our own mocking voices among the scoffers. It was for our sins that Jesus went to the cross. As we turn from sin to you, we ask that you pardon us through him. May your gracious Spirit soften our hearts and sharpen our minds until we have the mind of Christ and the character that follows. Amen.Questions for ReflectionWhen are you defensive? What situations or interactions provoke a defensive reaction in you?What within you do you defend? What are you protecting? What are you aiming for?Are you “teachable”? What motivates you more, the carrot or the stick (drawn towards learning, or prodded to learn to avoid further pain)?How can a love for learning and growth, and a desire for wisdom, help frame difficult experiences? Do you believe difficulties can be learning opportunities? Are there situations where one cannot learn or grow?What makes scoffers effective?When people bear the consequences of their wrongdoing, how can those observing it gain wisdom? What wrong conclusions might we make as observers?Why do you imagine a whole crowd was enticed to demand the crucifixion of Jesus? What were they seeing? As the Gospels present that story, what is God showing us?How can the love of God for us help us come out of cynicism, skepticism, bitterness, fault finding and negativity?

Emmanuel Presbyterian Church

Audio Recording Correction Rev. Scott Strickman Download Sermon OutlineSpeaker: Rev. Scott StrickmanSermon Series: ProverbsProverbs 12:1, 18:2, 19:25, 21:11, 29:1 (ESV)12:1 Whoever loves discipline loves knowledge, but he who hates reproof is stupid.18:2 A fool takes no pleasure in understanding, but only in expressing his opinion.19:25 Strike a scoffer, and the simple will learn prudence; reprove a man of understanding, and he will gain knowledge.21:11 When a scoffer is punished, the simple becomes wise; when a wise man is instructed, he gains knowledge.29:1 He who is often reproved, yet stiffens his neck, will suddenly be broken beyond healing.Sermon OutlineDiscipline and correction are a welcome part of life for the one who wants to become wise.1. Desire to Learn12:1 “Whoever loves discipline loves knowledge, but he who hates reproof is stupid.”18:2 “A fool takes no pleasure in understanding, but only in expressing his opinion.”2. Ways to Learn19:25 “Strike a scoffer, and the simple will learn prudence; reprove a man of understanding, and he will gain knowledge.” 21:11 “When a scoffer is punished, the simple becomes wise; when a wise man is instructed, he gains knowledge.”3. The Lesson to Learn29:1 “He who is often reproved, yet stiffens his neck, will suddenly be broken beyond healing. “12:1 “whoever loves...” (18:2 “pleasure”)Prayer of ConfessionMerciful God, you bear patiently with us. We confess that we are stiff-necked people. We acknowledge we have been influenced by the scoffer, who taught us to justify ourselves and protect our sin. We have not welcomed your instruction. Instead, we have blamed you for our struggles, and we have failed to admit our part in the consequences of our actions. We are guilty of defensiveness and blame shifting. Ashamed, we recognize our own mocking voices among the scoffers. It was for our sins that Jesus went to the cross. As we turn from sin to you, we ask that you pardon us through him. May your gracious Spirit soften our hearts and sharpen our minds until we have the mind of Christ and the character that follows. Amen.Questions for ReflectionWhen are you defensive? What situations or interactions provoke a defensive reaction in you?What within you do you defend? What are you protecting? What are you aiming for?Are you “teachable”? What motivates you more, the carrot or the stick (drawn towards learning, or prodded to learn to avoid further pain)?How can a love for learning and growth, and a desire for wisdom, help frame difficult experiences? Do you believe difficulties can be learning opportunities? Are there situations where one cannot learn or grow?What makes scoffers effective?When people bear the consequences of their wrongdoing, how can those observing it gain wisdom? What wrong conclusions might we make as observers?Why do you imagine a whole crowd was enticed to demand the crucifixion of Jesus? What were they seeing? As the Gospels present that story, what is God showing us?How can the love of God for us help us come out of cynicism, skepticism, bitterness, fault finding and negativity?

The Rise Guys
DON'T BE ASHAMED OF THOSE SUCKERS MY BOY: HOUR FOUR

The Rise Guys

Play Episode Listen Later Jul 9, 2026 38:54


Headlines Best Damn Audio

TALK ABOUT GAY SEX podcast
Who Taught Us Not to Be Ashamed? EP 774

TALK ABOUT GAY SEX podcast

Play Episode Listen Later Jul 9, 2026 59:51


• Robin Byrd as a sex-positive pioneer and ally • Late-night cable as a form of queer visibility • Safe sex conversations during the AIDS crisis • Madonna, Confessions II, and gay liberation through music • The dance floor as a place of healing, sexuality, and freedom • How TAGSPODCAST has evolved over 8+ years • What gay men are still afraid to confess • Sex, shame, aging, kink, intimacy, and honesty • The people and places that taught us we were not alone At its heart, this episode is about permission — permission to talk, to desire, to confess, to laugh, to learn, and to stop apologizing for who we are. Hot Topic: Titanique Review on Broadway by Steve V Hot Topic: Frankie Grande speaks out after Kiehl's the brand sides with a shady comment... Hot Topic: Madonna's Confessions 2 is reviewed by Steve V Hot Topic: Diving Champ Bryan Hattie wears a string thong and we're here for it... Hot Topic: Hudson Williams in a mankini... Hot Topic: What is 'summer penis'??? Hot Topic: Homobloc concert in Manchester features all lgbtq performers... Hot Topic: People are attracted to bigger in new book Advice: How to get confident as a nudist or go to the nude beach.. Follow Steve V's new Substack features weekly articles: https://substack.com/@thenakedtruthsteve Follow Stevie on IG: @iam_stevev Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She's On The Money
Money Talk Makes Me Nervous. Why Am I Ashamed?

She's On The Money

Play Episode Listen Later Jul 9, 2026 32:36 Transcription Available


POV: You outearn your partner. Should you be contributing more to things like shared costs, savings and goals because your income is higher? Or is there a more equitable way to split things? This week on Friday Drinks, Victoria, Bec and Jess discuss the ins and outs of relationship finances, especially when you have different attitudes towards money. From honest communication to the heavy money stories we carry, the gang explores how to build healthier financial behaviours while upholding the values of your partnership. Oh and we finally learn which of the Powerpuff Girls V, Jess and Bec would be if they could choose. This episode is for you if you ever felt heavy or ashamed for having debt, and want a way to overcome this feeling. Update: This episode was recorded before the Fuel Excise extension was announced. While the initial discount was higher (E.g. Rather than being taxed 52.6 cents/L we were paying 26.3 c/L in tax), we will now be seeing a 16 cent discount and paying 36.6 c/L in tax; saving around $11 per 65-litre tank. TRUSTED HOUSESITTERS: This platform was mentioned during Bec’s Broke Tips, check it out if you plan on making some extra coin while you travel – or finding a reputable sitter! A PLAYLIST FOR PAYING DEBT DOWN: Destroy that debt, baby. Here’s a playlist to help you learn how. HAVING DEBT DOESN’T MAKE YOU A FAILURE: And we’ve got a blog to prove it. New here? Follow us on Instagram (@shesonthemoneyaus) for Q&As, bite-sized advice, daily money inspo... and relatable money memes that just get you. Acknowledgement of Country By Nartarsha Bamblett (nartarshabamblett.com.au) The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 4451289See omnystudio.com/listener for privacy information.

Small Jar Podcast
“I Don't Feel Like Myself”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 268

Small Jar Podcast

Play Episode Listen Later Jul 8, 2026 20:45


Have you ever caught yourself thinking, I should be happier than this... and then wondered why you still feel disconnected from your own life? In this episode, I'm unpacking why so many moms reach a season where they no longer feel like themselves... even when, on paper, life looks just fine. During the parenting teens and empty nest years, it's easy to spend so much energy caring for everyone else that you lose sight of what you need. I'll use Maslow's hierarchy of needs to help you identify what's really missing beneath that vague feeling of "meh" and show you how to stop chasing the wrong solutions. If you've been feeling anxious, stuck, or unsure who you are beyond motherhood, this conversation will help you reconnect with yourself, stop overthinking, and begin letting go with greater peace, purpose, and confidence.

The Moth
Taking Risks: The Moth Radio Hour

The Moth

Play Episode Listen Later Jul 7, 2026 50:37


This episode originally aired on January 3rd, 2023. In this hour, stories of diving in head first and putting it all on the line. Unconventional gifts, apex predators, and stock car racing. This episode is hosted by Moth producer and director Jodi Powell. The Moth Radio Hour is produced by The Moth and Jay Allison of Atlantic Public Media. Storytellers: Andrew McGill learns more about his father than he bargained for.  Aspiring primate veterinarian Estella Z Jones has a shift in perspective about her own life after seeing animals in the wild. Ashamed of not knowing how to ride a bike, Francesca Hays attempts to learn in secret.  Michael Corso enters a stock car race for blind drivers. Podcast # 798

The Todd Huff Radio Show
Why So Many Democrats Are Ashamed to Be American

The Todd Huff Radio Show

Play Episode Listen Later Jul 3, 2026 40:51


As America prepares to celebrate its 250th birthday, Todd examines a striking Gallup poll showing a dramatic partisan divide in national pride. Why do so many Democrats say they are not proud to be Americans while Republicans overwhelmingly express gratitude for the nation? Todd explores the difference between biblical pride and patriotic gratitude, discusses the dangers of virtue signaling, reflects on America's unique role in advancing liberty and opportunity, and responds to a CNN segment featuring Harry Enten highlighting the polling data. Plus, Todd encourages listeners to celebrate Independence Day with thankfulness for the freedoms and blessings that make America a shining city on a hill.

Deep State Radio
The DSR Daily for July 2: The Founding Fathers Would be Ashamed of America 250

Deep State Radio

Play Episode Listen Later Jul 2, 2026 25:21


On the DSR Daily for Thursday, we break down Trump taking a trip on the new Air Force One, the White House proposing cuts to hospital payments for scans, Trump's America 250 problem, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

No Compromise Radio Podcast
Not Ashamed of the Gospel - part 2

No Compromise Radio Podcast

Play Episode Listen Later Jul 2, 2026


Romans 1:16-17 are famous verses - for many reasons. Tune in to find out a few reasons you can rejoice, be thankful and be a better evangelist.

Ukraine Daily Brief
July 2: The Founding Fathers Would be Ashamed of America 250

Ukraine Daily Brief

Play Episode Listen Later Jul 2, 2026 25:21


On the DSR Daily for Thursday, we break down Trump taking a trip on the new Air Force One, the White House proposing cuts to hospital payments for scans, Trump's America 250 problem, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep State Radio
The DSR Daily for July 2: The Founding Fathers Would be Ashamed of America 250

Deep State Radio

Play Episode Listen Later Jul 2, 2026 25:21


On the DSR Daily for Thursday, we break down Trump taking a trip on the new Air Force One, the White House proposing cuts to hospital payments for scans, Trump's America 250 problem, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Small Jar Podcast
“I'll Know I'm a Good Mom When... (fill in the blank)"—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 266

Small Jar Podcast

Play Episode Listen Later Jul 1, 2026 24:01


Have you ever caught yourself waiting for your child's success to finally prove you did motherhood "right"? In this episode, I'm exploring a belief so many moms carry without even realizing it: I'll know I'm a good mom when... my teen makes better choices, my college student is thriving, or my child finally seems happy. It feels like love...but what if it's actually keeping you trapped in anxiety and overthinking every decision you've made? I'll show you why tying your worth to your child's outcomes leaves you feeling powerless, how this mindset quietly shapes your parenting, and what it looks like to separate your identity from their journey. If you're navigating parenting teens, the empty nest, or simply learning the art of letting go, this conversation will help you find more peace, confidence, and freedom in motherhood.

In Step
Ep. 326: When Jesus is Ashamed

In Step

Play Episode Listen Later Jul 1, 2026 20:01


It would be safe to say that undercover Christians do little or nothing to accomplish anything in this world for the cause of Christ. Only those who are bold and unashamed really make a statement to the world that Jesus is for real.

I Will Teach You To Be Rich
267. "She makes 2x more than me. I feel ashamed."

I Will Teach You To Be Rich

Play Episode Listen Later Jun 30, 2026 85:12


Ramit Sethi of I Will Teach You To Be Rich talks to Maria and Andre, a married couple in their 50s navigating a difficult retirement gap. Maria has built nearly $500K in net worth, a strong pension, and a clear path toward retirement. Andre, who moved from Brazil and only recently received his green card, is rebuilding his career in the United States with just $16K saved for retirement. They earn around $187K a year combined, but their financial tension is not really about the numbers. Andre feels ashamed that Maria earns twice what he does, while Maria worries that she will have to carry their future alone. Ramit helps them unpack the pressure Andre feels to be the provider, the cultural beliefs shaping their relationship, and how they can build a retirement plan that gives them more time together not less. In this episode we uncover: • Why Andre feels ashamed that Maria earns twice as much as him • How Andre's recent green card changed his ability to build a career • Why $16K in retirement savings feels so frightening at age 50 • Why Maria's pension could transform their retirement future • Why Andre believes a man should earn more than his wife • How their finances are combined, but still feel separate • Why Andre's business expenses are creating confusion and resentment • The hidden cost of working six days a week • Why Maria wants more time with Andre, not just more money • Why Andre keeps defaulting to “work harder” instead of building a plan • How Ramit reframes retirement from fear into options • Why their future may be much stronger than they realize • The importance of acting like a team rather than competing with each other • How Andre could double his income after getting his HVAC licence • Why their Rich Life includes time in Brazil, leisure, and being present together Chapters: (00:00:00) “What would you do if your partner had no retirement plan?” (00:00:48) Meet Maria and Andre (00:02:12) Andre's career, green card, and starting over (00:03:32) Andre has just $16K saved for retirement (00:04:48) Building their Conscious Spending Plan (00:05:54) Their $496K net worth revealed (00:07:35) “She makes double what I make” (00:10:11) How Maria increased her income as a teacher (00:12:05) Learning to spend consciously (00:14:16) Maria wants Andre to have a retirement plan (00:20:03) Their fixed costs and uneven financial burden (00:25:43) How long their savings would last (00:29:20) The reality of rebuilding your life in a new country (00:39:43) Andre's childhood beliefs about work and money (00:45:17) What if Andre never earns as much as Maria? (00:52:07) Ramit's message to Andre (00:58:33) Rebuilding their Conscious Spending Plan (01:07:15) What their retirement could actually look like (01:11:11) “None of this means Andre has to work until 80” (01:12:09) “It's not a competition. It's a team.” This episode is brought to you by: Superpower | Head over to https://superpower.com and use code RAMIT for $20 off your membership. #sponsored Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd LMNT | Get a free LMNT Sample Pack with any order at https://drinklmnt.com/RAMIT Gusto | Try Gusto at http://gusto.com/ramit and get 3 months free when you run your first payroll Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Apply to be coached for free on this podcast at https://iwt.com/apply

No Compromise Radio Podcast
Not Ashamed of the Gospel - part 1

No Compromise Radio Podcast

Play Episode Listen Later Jun 30, 2026


Romans 1:16-17 are famous verses - for many reasons. Tune in to find out a few reasons you can rejoice, be thankful and be a better evangelist.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
507: Mastering the Daily Mood Log

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Jun 22, 2026 62:09


Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin break down how to use this powerful CBT tool effectively, highlighting the most common mistakes people make and how to avoid them. They explain why focusing on a single specific moment is the key to emotional transformation, how to accurately identify feelings, and how to uncover the exact thoughts driving distress. This practical deep dive shows how small shifts in technique can lead to dramatic improvements in mood, confidence, and even what David calls "enlightenment." Step 1: Upsetting Event / Moment Identify one specific moment in time (not a general problem). Include details: Where were you? Who was there? What exactly happened? Common Mistakes: ❌ Being too vague: "My life is a mess" ❌ Writing thoughts instead of events: "I'm not good enough" ❌ Describing ongoing situations instead of a moment Example: ✔️ "At 3pm today, my boss criticized my report in a meeting." Step 2: Emotions Circle or list all emotions you felt Rate each from 0–100% intensity Examples: Sad / Down – 60% Anxious / Nervous – 70% Ashamed – 50% Common Mistakes: ❌ Skipping this step ❌ Not rating intensity ❌ Thinking feelings can't be measured Why It Matters: Helps track progress Improves emotional awareness Increases accuracy and empathy Step 3: Negative Thoughts Write short, specific thoughts (1 sentence each) Focus on what you were telling yourself Examples: "I'm a failure." "There's something wrong with me." "I'll never succeed." Common Mistakes: ❌ Writing long paragraphs ❌ Including events ("She rejected me") ❌ Including feelings ("I feel terrible") ❌ Writing questions ("Why am I like this?" → convert to statement) Tip: Work through emotions one at a time: "What thought caused my sadness?" "What thought caused my anxiety?" Step 4: Positive Thoughts Generate thoughts that: ✅ Are 100% true ✅ Reduce belief in the negative thought Examples: "I made a mistake in that meeting, but that doesn't define my entire ability." "One criticism doesn't mean I'm a failure." Common Mistakes: ❌ Cheerleading ("I'm awesome no matter what") ❌ Irrelevant truths ("At least I can cook") ❌ Statements you don't fully believe Key Insight: Truth alone isn't enough—it must directly challenge the negative belief. Step 5: Re-evaluate Belief in Negative Thought After generating positive thoughts, re-rate how much you believe the original thought Example: "I'm a failure" Before: 90% After: 0% Goal: Reduce belief as much as possible (ideally close to 0%) Why It Matters: Emotional change happens when belief in negative thoughts decreases The greater the reduction, the greater the relief Core Principle Change one moment → understand the pattern → apply it everywhere. Memorable Quotes "We're not fishing for small improvements—we're going after the big fish." "I can't help you with your whole life, but I can help you with one moment." "The truth—not positive thinking—is what sets you free." "Without measuring feelings, therapists are mostly guessing." Practical Exercise Try this today: (Download a blank Daily Mood Log at this link) Write down one upsetting moment Rate your feelings (0–100%) List 3–5 short negative thoughts Challenge one thought with a 100% true alternative Who This Episode Is For Therapists using CBT or TEAM-CBT Anyone struggling with anxiety, depression, or self-doubt Listeners who want practical, structured tools for change Connect & Learn More Read Dr. Burns' latest articles on Psychology Today Explore more tools and resources at FeelingGood.com Learn about TEAM-CBT training and techniques If you enjoyed this episode, please consider subscribing, sharing the podcast, or leaving a review. It helps more people discover tools for overcoming depression and anxiety. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

You Better You Bet
Texas Tech & The NCAA Should Be Ashamed

You Better You Bet

Play Episode Listen Later Jun 9, 2026 13:27


Nick Kostos reacts to the latest surrounding Brendan Sorsby being ruled eligible to play in the 2026 season.