Performance Training Podcast

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Performance Training Podcast

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Podcast by Conner Hansen

Conner Hansen

Oct 3, 2017 LATEST EPISODE
infrequent NEW EPISODES
11m AVG DURATION
14 EPISODES

carb cycling pull ups creatine muscle less time dips squat back pain carbs caffeine keto tip supplements programming crossfit basics progress nutrition

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Latest episodes from Performance Training Podcast

Episode #13: Carb Cycling

Play Episode Listen Later Oct 3, 2017 8:21

Episode #13: Carb Cycling by Conner Hansen

Episode #12: Tip for More Muscle in Less Time

Play Episode Listen Later Sep 21, 2017 5:02

Episode #12: Tip for More Muscle in Less Time by Conner Hansen

muscle tip less time

Episode #11: Squat for more over all muscle!

Play Episode Listen Later Sep 21, 2017 5:29

Episode #11: Squat for more over all muscle! by Conner Hansen

Episode #10: Keto And The New Gym

Play Episode Listen Later Sep 21, 2017 9:32

Episode #10: Keto And The New Gym by Conner Hansen

Episode #9: Are Supplements Useful???

Play Episode Listen Later Aug 21, 2017 17:44

Episode #9: Are Supplements Useful??? by Conner Hansen

Episode #8: Back Pain!!

Play Episode Listen Later Aug 20, 2017 12:35

Episode #8: Back Pain!! by Conner Hansen

Episode #7: Nutrition Basics (Not So Basic)

Play Episode Listen Later Aug 14, 2017 12:59

Episode #7: Nutrition Basics (Not So Basic) by Conner Hansen

nutrition basics

Episode #6: Programming with Adam

Play Episode Listen Later Aug 10, 2017 12:01

Episode #6: Programming with Adam by Conner Hansen

Episode #5: Pull ups, Dips, & Crossfit

Play Episode Listen Later Aug 8, 2017 14:31

Episode #5: Pull ups, Dips, & Crossfit by Conner Hansen

crossfit dips pull ups

Episode #4: Why You Aren't Seeing Any Progress!!

Play Episode Listen Later Aug 5, 2017 24:57

Episode #4: Why You Aren't Seeing Any Progress!! by Conner Hansen

Episode #3: Who should be taking creatine??

Play Episode Listen Later Aug 2, 2017 11:35

Episode #3: Who should be taking creatine?? by Conner Hansen

Episode #2: Are Carbs Making Me Fat

Play Episode Listen Later Aug 2, 2017 10:31

Episode #2: Are Carbs Making Me Fat by Conner Hansen

Episode #1: Is caffeine for me??

Play Episode Listen Later Aug 2, 2017 5:27

Episode #1: Is caffeine for me?? by Conner Hansen

Introduction To The Channel

Play Episode Listen Later Aug 2, 2017 4:12

Introduction To The Channel by Conner Hansen

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