Podcast appearances and mentions of less time

Each of your employees is a potential content marketing, brand-building, lead-generating goldmine.But to tap into this opportunity, you need to move away from using a one-size-fits-all strategy.In this episode of The Content 10x Podcast, host Amy Woods talks about why it's important to give up some control, avoid using the same approach for everyone, and help employees show up online in a genuine way.Amy shares why it's better to ditch forced formats and scripts, discusses ways to build trust with different messages, and explains how to set up systems that empower unique voices to show up in multiple ways.If you want to add employee-led content to your brand strategy, this episode is for you! But before you jump in, check out episodes 348 and 349 for part one and part two of our content deep dive.Find out:What types of content and messaging work best on LinkedInHow to help employees feel confident posting onlineHow to create systems that support employee content at scaleWhere to find inspiration for LinkedIn postsWhy it's important to analyze what is getting attention onlineImportant links & mentions:Episode 347: Why Not All Content Works Everywhere (And Why That's a Good Thing) https://www.content 10x.com/347Episode 348 (Part 1): Why Employee-Led Content is the Biggest B2B Advantage https://www.content 10x.com/348Episode 349 (Part 2): How to Build an Employee-Led Content System That Actually Works https://www.content 10x.com/349Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Most people think sales is about persuasion, but the real key is much more different than it seems.In this event, I sat down with Todd Duncan, the creator of High Trust Selling, to break down what really separates average performers from elite earners. Todd breaks down key aspects to being successful in business including the high trust selling method, following up with clients, how to keep clients for life, and much more.Todd Duncan: https://www.instagram.com/toddduncanofficial/Chapters:00:00 - How To Get More Clients00:43 - The Todd Father02:16 - The Secret Penny Trick06:54 - Why The Mortgage Business?09:55 - The High Trust Selling Method16:18 - An Innovation In High Trust Selling17:15 - If You Want Clients For Life21:00 - You Need To Secure Referrals23:55 - Why Following Up Is Key25:13 - Curiosity Propels Business31:20 - The Big Table Podcast33:36 - Fuel Company38:12 - Monetizing Your Skill49:18 - Getting Better In Business59:20 - No Fear Of Rejection1:00:44 - Stop Doing What Doesn't Work1:05:53 - The Power Of Positive Expectancy1:14:06 - Like and Subscribe!________________________________Get connected with Coach Burt:Instagram - https://www.instagram.com/michealburtTikTok - https://www.tiktok.com/@therealcoachburtFacebook - https://www.facebook.com/CoachMichealBurtLinkedIn - https://www.linkedin.com/in/michealburtDive deeper with Coach and his concepts:Free PreyDrive Planner: https://planner.coachburt.com/plannerEvents: https://www.thegreatnessfactory.com/eventsJoin Our Group Coaching: https://www.thegreatnessfactory.com/membershipHire Me To Speak: https://www.coachburt.com/bookcoachCheck Out My Books: https://books.coachburt.com/books

From scattered and overwhelmed to record-breaking revenue months…ALL while working LESS.My client Karen Przybylski , a Licensed Acupuncturist and Functional Medicine Practitioner specializing in perimenopause and digestive health, is joining us to share how she:Hit her best revenue month just 1 month after gaining clarity in her business strategyBroke that record AGAIN in January while working even fewer hoursTransformed Instagram from "intimidating" to her #1 client magnetSet boundaries that allow her to be fully present with her familyIf you're a wellness practitioner spinning your wheels trying to do all the things, this episode is YOUR permission slip to focus, simplify, and scale sustainably.What You'll Learn in This Episode:✨ Why focus beats hustle – How Karen mastered ONE platform (Instagram reels) before adding anything else to her marketing strategy✨ The boundaries-to-revenue connection – Why working LESS can mean earning MORE when you're strategic about your time and energy✨ How to turn your quirks into your competitive advantage – Why authenticity and showing your real personality differentiates you in a crowded wellness space✨ The Google + Instagram combo – How potential clients found Karen through SEO but Instagram sealed the deal and built the trust needed to convert✨ When to ask for help – Why investing in mentorship and support isn't failure—it's the fastest path to your breakthroughAbout Karen Przbylski:Karen is a Licensed Acupuncturist and Functional Medicine Practitioner who specializes in helping women navigate perimenopause and optimize their digestive health. After feeling scattered and overwhelmed in her practice, she partnered with Alison to gain clarity, streamline her marketing, and build a sustainable business model that allows her to serve clients at the highest level without sacrificing time with her family.Connect with Karen:Instagram: @perimenopausemadesimpleWebsite: https://www.thedigestivehealthcenter.comImportant Links:Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Revenue Shift LIVE workshop: https://workshop-momentum.qwkcheckout.com/revenue-shift-checkoutJane's app: https://janesoftware.partnerlinks.io/Alison-mclean-podcastFor a free month use code: IGNITE1MO

What if attracting the right clients didn't mean posting more, chasing trends, or spinning your wheels online — but showing up in a way that actually gets noticed by your best-fit buyers?In this BE SEEN Workshop Day 1 replay, Lissa Figgins guides Christian women business owners through creating a BE SEEN Statement — a simple, one-sentence conversation starter that helps the right people instantly recognize themselves, their problem, and your role, without selling or over-explaining.This session is about clarity, confidence, and multiplying your results — not busy work. You'll discover why being visible isn't enough, and how to show up strategically so your time and energy produce real Return on Time Invested (ROTI).In this workshop, you'll learn:Why most conversations don't lead to clients — and what BUSY-ness Owner activity looks likeHow to craft a one-sentence BE SEEN Statement that attracts the right people and filters out the wrong onesWhere and how to share your statement so it actually produces aligned conversationsHow investing time in clarity multiplies your results without adding more hoursPlus, hear examples from real women who stopped spinning their wheels and began attracting aligned clients and opportunities — even in busy seasons of life.Ready to take it further?If you're ready to move beyond just being seen and start converting the right conversations into aligned yeses, CEO Focus gives you the system and support to:Clarify your God-given CEO visionMap it into a simple 12-week planStay focused, accountable, and aligned through weekly coaching and communityMultiply your ROTI without adding more hours, energy, or overwhelm

What if you could cut your deal analysis time by 80%? Joel Bechtel was drowning in broker documents. T12s in one format. Rent rolls in another. OMs that looked completely different from the last five he’d reviewed. After spending hours copying and pasting data into Excel spreadsheets only to discover a deal wouldn’t work, he decided to build AI deal analysis software to solve the problem. Chris Lopez sits down with Joel, a software entrepreneur who spent 18 years building tech companies before pivoting to focus on his real estate portfolio. Joel currently owns 20 doors and recently analyzed 90 multifamily properties across Columbus, Nashville, and Raleigh markets. His AI deal analysis software extracts data from broker documents and runs underwriting in minutes instead of hours. The numbers are striking. What used to take 1-2 hours per deal now takes 10-15 minutes. That’s the kind of efficiency that lets you actually find deals worth pursuing instead of burning out on spreadsheet work. In This Episode We Cover: The Gmail hack Joel uses to automatically filter broker leads into a dedicated inbox for AI processing Why most investors waste hours on deals that will never work and how to filter faster How AI deal analysis software extracts data from T12s, rent rolls, and OMs automatically Current vs pro forma analysis and which variables actually matter when tweaking numbers The St. Louis deal that looked perfect on paper until due diligence revealed a critical problem How to sanity check AI results without adding hours back to your workflow Market metrics that matter including flood zones, fair market rents, and census data Why zero closings from 10 LOIs is actually normal in today’s market Joel also shares advice for investors who want to bridge into entrepreneurship, including why community and masterminds matter more than going it alone. Plus, why jumping from your W2 too quickly can actually hurt both your investing and your ability to get loans. Whether you’re looking to build your own AI deal analysis software or just want a smarter system for filtering multifamily opportunities, this episode breaks down the exact process. Watch the YouTube Video https://youtu.be/yKFUQ2hUJaM Timestamps 00:00 – Welcome & Episode Introduction 01:54– From 18 years in software to real estate investing 05:15 – Broker document chaos that sparked Deal Flow Pro 07:05 – How AI extracts data from T12s, rent rolls, and OMs 09:16 – Safeguarding against AI Hallucinations 12:36 – From 90 deals to 10 LOIs 15:11 – Fact checking market metrics: flood zones, rents, census data 17:13 – St. Louis due diligence story 22:02– Time savings: 2 hours down to 10 minutes 25:53– Merging investor and entrepreneur paths 33:00 – Deal Machine integration + where to find Deal Flow Pro Links in Podcast Deal Flow Pro – AI deal analysis software for multifamily investors Website: dealflowpro.io Promo Code: “Chris Lopez” for 14-day trial (no credit card required) Deal Machine – Off-market lead generation tool Crexi – Commercial real estate listing platform LoopNet – Commercial real estate marketplace

Let's talk about why having less time can actually make us sharper, more decisive, and way more effective.Why do deadlines suddenly unlock a level of intensity we didn't know we had? And why does “busy” so often fool us into thinking we're making progress when we're not?Today I walk through a mental shift that completely reframes how work gets done, especially for entrepreneurs and high performers. Along the way, I share a wild story involving a billionaire, impossible timelines, and an extreme example of urgency in action.If you've ever said, “I'll do it when I have more time,” this episode challenges that belief head-on. What if the problem isn't a lack of time, but too much of it?What you'll learn about in this episode:How Parkinson's Law reframes productivity and explains expanded workloads.Why unlimited time encourages procrastination, distraction, and inefficiency.The difference between being busy and creating meaningful return on investment.How long to-do lists can mislead entrepreneurs about real progress.The relationship between shorter deadlines and heightened focus.The role of decisive action in accelerating results.How personal life constraints actually can improve professional productivity.The impact of parenting on intentional time compartmentalization.Why self-imposed deadlines outperform open-ended projects.The importance of intentional constraints for faster decision-making.The idea that productivity improves when available work hours are reduced.How you can audit your schedule and challenge yourself to eliminate hidden wastes of time. Our website: https://pathtovictorychiro.com Our Instagram: https://www.instagram.com/victoryspinalcare 

If your pipeline swings between feast and famine, it's rarely because you're "bad at marketing" — it's because you don't have a demand rhythm. In this episode, Anna breaks down a simple weekly block that creates consistent demand without living on the content hamster wheel. Key takeaways A demand rhythm is a protected weekly block that keeps your pipeline warm — even when you have limited hours. Momentum moves (follow-ups, invites, proposals) are often the missing link between visibility and paid work. Authority amplifiers help you build trust faster than "more posting", especially in a noisy market. Visibility matters, but it's not the goal — the goal is conversations with the right decision makers. Join Anna's Four-Hour Workday workshop on Thursday 12th February to map your priorities and repeatable demand moves: Sign up at onestepoutside.com/4hourday >>

E ae!Welcome to Deep Space Podcast! Many thanks for listening. Big luv to the Spatial Listener of the week J. VAN HOLTEN! Many thanks for you monthly subscription, J! Check how to become Spatial Listener and Co-Host and help me to keep your favorite podcast on the air:https://deepspacepodcast.com/subscribe Enjoy the week536! Playlist:Artist – Track Name – [Label] Quinn Davis – Before Dawn – [Bobby Donny]Eugen Dittberner – By Train By Car Or By PlaneBlack Eyes – Listen 2 Tha Deep – [Chiwax]Rene Breitbarth – Houser (Wild Pitch Mix)K CAP – Gummi SeaDJ Alone Again – Open Eyes – [Yore]Less J – Still On The Wave – [Less Time]doerd – OldschoolRepublic 61 – 4 Ever Breakbeat Doum Mix – [Straight Up]Addex – Envision (BDTom Remix) – [Ready Mix]Pablo Bolivar & Celestial Sphere – Second (Echo Inspectors Remix) – [Seven Villas Music]Ahu – Searchin Equinox – [Kolony Gorky]Stonie Blue & Stephen Carmona – Embrace The Night – [Dolfin]

When companies invest in employee-led content they must not treat it as a short-term campaign – that's a recipe for disappointment.This episode directly follows on from our last episode, Why Employee-Led Content Is the Biggest B2B Advantage in 2026. Host, Amy Woods, moves from why people-led content matters to how to implement it properly. The conversation centers on employee-led content and how to build it in a way that lasts.Amy explains the differences between employee activation on LinkedIn, employee-generated content, and employee advocacy. She also covers how these pieces fit together without forcing people to post or stripping out their voice.If you're thinking about building a content strategy that expands your brands reach and facilitates authentic connections, this is a great place to start.Find out:What an employee activation program on LinkedIn looks like in practiceHow to identify the right employees to take part and represent your brandWhy the first 3-6 months are often messy (and why that's normal)What to measure early on, and what takes longer to have an impactWhat employee-generated content and employee advocacy looks like in practiceHow employee-led content can extend beyond LinkedIn into podcasts, events, and interviewsImportant links & mentions:Episode 348 (Part 1): Why Employee-Led Content Is the Biggest B2B Advantage in 2026: https://www.content10x.com/348Episode 343: Why Smart Companies Are Investing in Their Leaders' Personal Brands with Ash Jones: https://www.content10x.com/why-smart-companies-are-investing-in-their-leaders-personal-brands-with-ash-jones/#Get the Most Out of Your Guest Appearances: https://www.content10x.com/repurpose-appearance/The Ultimate Guide to Impactful Video Interviews: https://www.content10x.com/interview-guide/Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Petter har lärt sig att se det vackra i hasardspel och Charlotte har lärt sig om fördelarna med att inte hänga med barn hela tiden.Veckans ord är kvalitetstid och förutspå. Hosted on Acast. See acast.com/privacy for more information.

If your workdays are constrained by school hours, health, or simply how you want to live, a four-hour workday isn't indulgent — it's a smart business strategy. In this episode, Anna shares how to protect your best thinking time, simplify what doesn't matter, and design a business model that works inside real life. A four-hour workday forces clarity: you protect deep work and stop low-value tasks getting to hide in "busy". If your business only works when you overwork, it's a business model issue — not a discipline issue. Time caps reveal what's unviable fast: pricing, scope, and over-custom delivery need to change. The goal isn't rigidity — it's designing around your peak hours so the rest of the day is lower-stakes by choice. If this hit home, join the Four-hour Workday workshop on 12 February at onestepoutside.com/4hourday.

Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

On the surface, the advice may seem contradictory... "spend less time trading". Especially given Jordan & Levi's obsession with getting in screentime! In this episode, they discuss how moving forward in trading can often mean honing in and spending less--but far more focused--time on the market.

Trust has always been one of the hardest things to earn in B2B marketing. As content volumes have increased, that challenge has only grown. When buyers are surrounded by more posts, more articles, and more opinions than ever before, it becomes harder to know who to believe and who to ignore.In this episode of The Content 10x Podcast, Amy Woods talks through why people-led content is something you cannot afford to ignore in 2026. After years of higher output and faster production, and with AI making it easier than ever to scale, buyers are paying closer attention to who is speaking, not just what is being said. Experience, judgement, and credibility now carry more weight than polish.This episode focuses on the ‘why' behind people-led content – specifically employee-led content in B2B. Amy explores why trust feels harder to earn today, why human voices are starting to outperform brand-led messaging, and why this shift reflects buyer behaviour rather than a passing trend.If you're thinking about how to build credibility, engage your audience, and push your brand further without adding to the noise, this episode will help reframe how you approach visibility and trust in B2B marketing.Find out:Why trust has become the real constraint in B2B marketingHow AI-driven scale has changed expectations (and buyer skepticism)Why people now trust individuals more than brandsWhat “people-led content” means in a B2B contextWhy this shift is unavoidable for brands that want to stand out in 2026Important links & mentions:Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Do your days feel full, yet your business still feels scattered? Are you doing all the things but wondering why it still takes so much time and energy to see results? If you want more focus, more margin, and more impact without living in hustle mode, this conversation is for you. In this episode, I sit down with Holly Haynes, a master at helping women simplify their business without sacrificing results. We talk about practical ways to batch your days, get more done in less time, and stop consuming endless content instead of producing what actually grows your business. Holly shares simple email marketing ideas, how to structure your offer clearly, and how to create a flow that supports consistent income and peace. If you are craving simplicity, time freedom, and a business that works with your life, this episode will show you what is possible. Learn how to break free from hustle, steward your time well, and build momentum through focus, clarity, and intentional action.   I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

In this first episode of 2026, Amy Woods makes the case for one word that should guide your B2B content decisions this year: intent.Because while AI has made it easier than ever to publish at speed, a volume-first approach often creates content that is lacking purpose and feels generic (and gets ignored).Amy explores why audiences show up with different mindsets on different platforms, why one-size-fits-all repurposing rarely works, and how getting clearer on your intent (engagement, clicks, DMs, shares, leads) helps you create content that performs better - and feels more natural to make.If you want a smarter content repurposing strategy in 2026, start here.Find out:Why not all content works everywhere (and why that should never be the goal)How platform intent changes audience behavior (even when it's the same person)How to repurpose the same idea in different ways without copy/pasting across channelsTips for matching your marketing intent to platform intent so you measure success properlyHow three simple questions can improve your content decisions instantlyImportant links & mentions:Blog post related to this episode: https://www.content10x.com/347Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Discover how The Mosaic Collection's Christmas anthologies deliver quick, faith-filled stories perfect for hectic holiday schedules. Learn why award-winning Christian authors created these hope and redemption tales, and how busy readers can deepen spiritual reflection without sacrificing precious December time. Ink Marks the Spot LLC dba ChristShare City: Faribault Address: 2040 Hiersche Road Website: https://www.christshare.com

Feeling overwhelmed by EVERYTHING you need to do this year?If so you're not alone -- and this topic is exactly what we're tackling on today's episode!At the start of a new year you're full of motivation, set big goals and have a solid plan in place. But as January comes to a close, many people struggle to follow through.Can YOU relate?With school holidays stretching until February and a long weekend approaching in Australia, this time of year can feel disruptive. Finding consistency in your work schedule or getting anything done feels nearly impossible. Well, here's the good news: As you return from holidays and ease back into a normal routine, it's the perfect time to reset.In this episode, which originally aired at the end of January 2025, I share 7 simple steps to design an effective work schedule that sticks. These are the exact strategies I use to help ambitious leaders, like you, achieve more -- in less time.You'll learn:Why starting with your priorities is essential to achieve more of what matters mostHow choosing the hours you WANT to work is key to building stronger boundaries and reclaiming control of your timeA practical exercise to assess where your time is going, so you can focus on high-value tasks and streamline your scheduleHow to tailor your schedule to your time, energy and priorities, so you remain focused and work more efficientlyMy top scheduling tip to balance structure and flexibility, allowing you to stay on track and get more done with less stressThe secret to reviewing and refining your schedule, so you create a system that works for YOU long-termThis episode is a MUST listen over the holidays to support your new year planning. So hit play NOW -- and let's dive in!Thanks for listening. If you enjoyed this episode, please subscribe and leave a 5 star rating and review. It helps more people find the podcast and benefit too!LINKS:Book a 60 minute Career Strategy Session.Ready to find clarity, build confidence and create a strategy to take ownership of your career in 2026? Check out the Ignite Your Career program and apply for a free 30 minute consult to get started.Learn more about my services for individuals and organisations at staceyback.com or connect with me on LinkedIn or Instagram.

#ThisMorning | Spending Less #Time in 2 Deep #Sleep Stages May Contribute to #Alzheimer's | Brienne Miner, MD, Yale Medical School | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

Learn the simple habits for consistency and fitness motivation that a 62-year-old CEO uses to stay in incredible shape while building an 800-location empire. He reveals the mindset trick that makes it easy to stick to your goals, plus the truth about intermittent fasting and infrared training for fat loss. In episode 841 of the Savage Perspective Podcast, host Robert Sikes talks with Hotworx founder Stephen Smith about his journey from champion bodybuilder to successful entrepreneur. Stephen shares his personal routine, his approach to diet and macros, and the business strategies that scaled his company, giving you a roadmap for your own health and professional success.Ready to build a powerful physique? Join Robert's FREE Bodybuilding Masterclass to get the exact strategies for building muscle and achieving your ideal body composition. https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Habit for Insane Fitness Results 0:36 - The Unlikely Origin Story of a Fitness Giant 1:32 - How the Tanning Industry Was Wiped Out (And Why) 3:53 - The Truth About Tanning Beds & Skin Cancer 5:05 - Infrared vs. UV: The "Good" Sunlight Explained 6:07 - The Biohack That Gets You More Results in Less Time 8:22 - What Kind of Exercise Do You Do in a Sauna? 9:45 - What Temperature is a Hotworx Sauna? 10:24 - From Champion Bodybuilder to Fitness CEO 12:10 - How Bodybuilding Knowledge Built the Hotworx Empire 13:38 - Who Is Hotworx Actually For? (The Ideal User) 15:16 - Who is The Target Customer for Hotworx? 17:02 - How a Franchise Stays Consistent Across 800 Locations 18:01 - Why He Left the Traditional Gym Business 21:07 - How a 62-Year-Old Stays in Peak Physical Condition 22:00 - The Mindset Trick to Never Miss a Workout 24:04 - Is Intermittent Fasting a "Cheat Code" for Fat Loss? 24:37 - How 80s Bodybuilding Diets Compare to Today 27:44 - How He Found a Passion for Mountaineering at 52 31:23 - "Am I Too Old For This?" - Pushing Limits After 60 33:17 - The Next Big Goal: 2,000 Locations by 2030 34:18 - Is the Fitness Industry Headed in the Right Direction? 35:00 - The Problem with Using Drugs for Weight Loss 37:01 - The Secret to Making Fitness Fun & Addicting 40:00 - Going to Try Hotworx For The First Time 41:27 - Final Thoughts & Where to Find HotworxChapters:

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How To Get More Time in 2026 | Your Blueprint to Stop Wasting Time, Get More Done in Less Time & Master the 1440-Minute Day (7-8-9 Rule Revealed) Are you tired of feeling like there's never enough time? Wondering “How do I add more time to a day?” or “Why do I waste time so easily?” In this powerful episode, Tim Staton reveals the exact 2026 blueprint to get more time get more done in less time**, and finally **stop wasting time** on low-value activities. You only have 1,440 minutes each day — but some people 10X their results with the same 24 hours. The secret? It's NOT about traditional time management or endless to-do lists. It's about buying back your time through smart delegation, ruthless prioritization, and living by the proven 7-8-9 rule of time management. In this episode you'll discover: - How to get more time in a day (without waking up at 4 AM) - How to actually stop wasting time and eliminate the #1 biggest time waster - Why time is infinitely more valuable than money (and how to treat it that way) - The power of delegation: pay others to do what they're great at so you can focus on your highest-value work - How to gain more time by specializing in your unique purpose and strengths - The 7-8-9 sleep rule that instantly adds productive hours to your week - Real-life stories (including Tim struggling to change a light bulb!) that prove delegation = freedom Tim also celebrates the launch of his new book Life Skills That You Didn't Know You Needed and teases the 2027 leadership course built around it. Buy here: https://a.co/d/1eCm5kP 2026 is your year to stop trading dollars for hours and start **investing every minute in what actually increases your life value**. Ask yourself: Are the things you're doing today increasing or depreciating your life's value? Start reclaiming your time NOW. Join for the 2027 course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset → Connect with Tim Staton:   Website: https://timstatingtheobvious.com   YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw   Instagram: @TimStating   TikTok: @timstatingtheobvious   Facebook: https://www.facebook.com/timstatingtheobvious   LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/

DM “Learn More” @ ColossusFit to get your guaranteed resultsSummary of episode: Don't fall victim to busy seasons of life. Life happens, and it with the right tools you can navigate any season without losing your identity as “someone who trains” or “someone who eats well.” This episode will give you the tools and mental anchors to stay lean and jacked with less time.Listed points:“You don't rise to your goals — you fall to your systems.”Three system framework to succeed through ultra busy timesPart 1: Mental Anchors and identity:Identity StatementsExamples I use:“I'm the type of person who trains no matter how busy I am.”“I prioritize health because it makes everything else in my life easier.”“Nutrition is not something I do — it's part of who I am.”Identity removes negotiation.Anchor Rituals (2–3 minute habits)-Mini routines that connect you to your identity:-Morning weigh-in-60-second intention (“What does the best version of me do today?”)-Setting out gym clothes the night before-Tracking calories reminders-Daily walkNon-Negotiables examples: -Protein target-Steps-Water-Training 2–3x/week-Sleep routine-No binge eatingPart 2: Nutrition In ChaosIf it's not simple, it won't happen.Remember: Busy people need fewer decisions, not more discipline. The goal is to simplify.-Set breakfast-Pre-log-Healthy set foods to eat out-Rotating dinners-Meal prep-Emergency protein healthy snacksPart 3: Training in chaos-Same time every single day-Get it done when your willpower is at it's highest- morning is ideal for most-Have accountability with someone. Arnold example-Real stakes if you don't show up-Realize how much better it will make you when it gets doneThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

What happens when you plan your content strategy around the end result, but stay flexible enough to pivot when the data comes in? Amy Higgins, Senior Director of Content Strategy at Cloudflare, has mastered this approach.In this episode, host Amy Woods sits down with Amy, an award-winning marketing leader with extensive experience building and scaling content teams that drive measurable impact across brand, demand, and thought leadership.At Cloudflare, Amy leads a team producing everything from large-scale research reports to blogs, podcasts, and video content, turning one core asset into hundreds of derivative pieces across channels and regions.In this conversation, Amy shares:How to plan a survey with the end content in mindWhy cross-functional collaboration (product, sales, regional marketing, analysts) is essential for stronger insights How to stay flexible and adjust your plans based on what the data actually tells you.The unexpected benefits of prioritizing quality over volume, even if it reduces the dataset What to measure, and how, once your survey-based content starts going live Important links & mentions:Amy Higgins on LinkedIn: https://www.linkedin.com/in/amywhigginsAmy Woods on LinkedIn https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations. She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing. Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

We all have the same 24 hours a day. Have you ever wondered why some people accomplish more in 24 hours than others?   It's all because of how they manage their time! In today's short and sweet episode, we are spilling the secret to getting more done in a day in less time!    If this episode blesses you, be sure to send it to a friend!! God bless, Brianne . . . Listen to the At-Home Business Blueprint Private Podcast and learn how to create income from your God-given gifts. CLICK HERE! Use the code PODCAST for a discount!   Grab the Home Reset Playbook (formerly known as Hearty Homemaker Playbook). Use the code PODCAST for a discount!   Join the FREE Hearty Homemaker Community on Facebook   Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments? Would you like us to cover a specific topic, or would you like to be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

In this episode, Ben and Sawyer break down the art of time efficient training. They explore how to get the most muscle building stimulus with the least time investment by dialing in exercise selection, intensity, and smart programming.You'll learn the difference between maintenance and growth volume, how to strategically use supersets, circuits, myo-reps, and drop sets, and when pre-exhaust techniques can actually save your workout.They also discuss how to prioritize muscle groups, manage fatigue, and keep training enjoyable, even with a busy schedule. This one's packed with practical takeaways for anyone looking to train smarter, not longer.

“Muscle is built in recovery.  It's not built in the workout,” explains Shannon Ritchey, P.T., DPT.  Ritchey, Doctor of Physical Therapy, personal trainer, and the founder of Evlo Fitness, joins us today to share how you can train smarter—not harder—to build strength, protect your body, and finally see results that last. - Workout less & get better results (~4:15) - The effects of overtraining (~7:35) - The problem with group fitness classes (~9:20) - How to structure your week of workouts (~11:50) - Cardio & strength training (~15:05) - Superset training (~18:30) - You need to lift to failure (~19:30) - How to know if you need to lift heavier (~20:40) - The importance of form (~24:15) - Building muscle postpartum (~27:25)  - The power of intentional training (~29:30) - How to dial in nutrition (~30:30) - The role of cardio (~32:50) - Muscle & metabolic health (~36:30) - Beyond the scale (~40:00) - Training your pelvic floor (~42:55) - A new perspective on training during perimenopause (~45:15) Referenced in the episode:  - Follow Ritchey on Instagram (@dr.shannon.dpt)  - Check out her company, Evlo Fitness (https://evlofitness.com/)   - Follow Evlo Fitness on Instagram (@evlofitness)  - Listen to her podcast, The Dr. Shannon Show  This podcast was made in partnership with Gaia Herbs. Your path to stress support starts now.* Visit gaiaherbs.com and use promo code MBGPod to get 20% off. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeremy Bradley recently did an interview about what makes a good businessperson. The rising popularity of the "influencer" lifestyle has everyone on social media thinking their life is a business and, in turn, a moneymaker. The reality: it's not, and it shouldn't be. JB, a trained journalist and broadcaster of over 20 years, takes issue with everyone believing they're a content creator just because they're on social media. "Think about it: if someone told you 10 years ago to make videos of yourself putting on your makeup or picking out your outfit, you'd say, "Um, no thanks, I'm an adult," but today, it's all too common." He stresses that people put too much focus on creating content and performing for a social media audience than simply living in the real world. 

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana sits down with Dr. Shannon Irvine to explore why your brain actively works against your business growth—and how to rewire it. From hitting invisible revenue ceilings to the "I'll just do it myself" trap that keeps mom entrepreneurs stuck, Shannon shares the neuroscience behind why all your strategies aren't working. She reveals how limiting beliefs programmed in childhood create subconscious patterns that sabotage success, and walks through her proven 67-day framework for building new neural pathways that make scaling, delegating, and wealth feel safe. You don't need more hustle or willpower—you need to understand how your brain works and intentionally rewire it for the success you're building. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com  

After 8 years and 345 episodes, what does it really take to build a sustainable B2B podcast?In this milestone episode, co-hosts Amy Woods and Hayley Evans reflect on The Content 10x Podcast's 8-year journey. Hayley asks Amy to share her 8 most important lessons learned from 8 years of consistent podcasting.Amy reveals how the podcast started with clear goals; to build authority, establish thought leadership, and understand what Content 10x's clients experience with their own podcasts. But as she shares in this conversation, it's evolved into something much more significant. This episode explores the realities of long-term content creation, from the critical importance of consistency to why repurposing has been essential for survival.Amy also shares the challenges, the unexpected benefits, and what it really takes to maintain quality content production year after year.Find out:Why Amy believes the podcast wouldn't have survived 8 years without repurposingThe reason Content 10x moved from weekly to biweekly episodesHow “random acts of content” kill momentum and what to do insteadWhy a podcast is never just about content creation and the unexpected benefitsHow podcasting opened doors to speaking opportunities and partnershipsWhy maintaining high quality standards matters more than frequencyThe value of embracing and adapting to changeWhy investing in specialists beats trying to do everything yourselfHow podcasting became an unexpected L&D tool for professional growthImportant links & mentions:Blog post: https://www.content10x.com/345How to Win at AI Gen AI Search with Christopher Penn: https://www.content10x.com/310Learn more about The Content10x or book a call: https://www.content10x.com/services/Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1881: Kalen Bruce shares actionable strategies to boost your income fast by using skills you already have, whether through online freelancing or local side gigs. He also encourages a balanced financial approach, combining short-term income boosts with long-term investment strategies for lasting financial freedom. Read along with the original article(s) here: https://moneyminiblog.com/make-money/passive-income-and-side-gigs/ Quotes to ponder: "People will always pay that little bit extra to keep a good childminder, as they can be like gold dust in some areas." "If you aren't willing to own a stock for ten years, don't even think about owning it for ten minutes." "Start with what you know, or what you can do and then consider whether there's a definite market for those services." Episode references: Upwork: https://www.upwork.com The Intelligent Investor by Benjamin Graham: https://www.amazon.com/Intelligent-Investor-Definitive-Value-Investing/dp/0060555661  

Brian Tracy was fired from washing dishes, cars, and floors, and began to believe that “washing things” might be his destiny. But when he learned that the top 20% in any field earn 80% of the money, he committed to becoming one of them. That decision transformed him from a broke high school dropout into a global authority on success, speaking to millions across 84 countries and writing more than 80 bestselling books. In this episode, Brian shares the principles and habits that turned his life around, from the one skill that made him ten times richer to the $1.50 notebook that can make you a millionaire. He breaks down the secret to wealth and how to stay laser-focused on your biggest goals. Brian Tracy is the Chairman and CEO of Brian Tracy International. He is a prolific businessman, renowned speaker, and bestselling author of over 80 books, including his latest, The 32 Unbreakable Laws of Money and Success. In this episode, Ilana and Brian will discuss: (00:00) Introduction (01:37) From Washing Floors to Mastering Sales (06:57) MMM Principle: The Key to Making More Money (10:58) Financial Lessons from Business Giants (15:17) The Golden Triangle of Leadership (18:25) Activating the Superconscious Mind (24:30) The Goal-Setting Exercise That Built Millionaires (33:21) Hiring Your Dream Team with the 3x3x3 Method (42:28) Crushing Financial Fears and “Excusitis” (48:36)  The Unbreakable Laws of Money and Success (1:01:22) How to Actually Learn About Money (1:05:21) The Seven Steps to Increase Productivity and Income Brian Tracy is a renowned speaker, bestselling author, and the Chairman and CEO of Brian Tracy International. He trains individuals and organizations to achieve their personal and business goals more effectively. Brian has had successful careers in sales and marketing, investments, real estate development and syndication, importation, distribution, and management consulting. He has authored over 80 books, including bestsellers, Eat That Frog and The Success Secrets of Self-Made Millionaires, and the latest, The 32 Unbreakable Laws of Money and Success. Connect with Brian: Brian's Website: https://www.briantracy.com/  Brian's LinkedIn: linkedin.com/company/brian-tracy-international Resources Mentioned: Brian's Books: The 32 Unbreakable Laws of Money and Success: Transform Your Life and Unlock Your Unlimited Potential: https://www.amazon.com/dp/1523007001  Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time: https://www.amazon.com/dp/162656941X  The 21 Success Secrets of Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier than You Ever Thought Possible: https://www.amazon.com/dp/0369307534  Think and Grow Rich by Napoleon Hill: https://www.amazon.com/dp/1585424331  Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Check out our free training today at https://bit.ly/leap--free-training 

Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmedSee omnystudio.com/listener for privacy information.

This episode digs into a challenge many music school owners quietly struggle with: feeling like everything depends on you. Dave walks you through the mindset shifts and simple systems that help you step out of that bottleneck role and build a school that runs with more ease, clarity, and support.   You'll learn: How the 80% Rule helps you release perfection and trust your team A straightforward method for documenting and delegating recurring tasks How to hand off not just work, but the thinking behind the work Why your highest value comes from steering the business, not managing every detail A practical way to use AI to strengthen your assistant's strategy skills How small, consistent delegation steps lead to more freedom and real scalability   If you're ready to reclaim your time, lead with more confidence, and build a school that doesn't rely on you for everything, this episode will give you the tools to start.   davesimonsmusic.com

We trust leaders for their authenticity, so what happens when their words are written by AI?In this solo episode, host and Content 10x founder Amy Woods reflects on her recent conversation with Ash Jones, founder of Great Influence and Great Leaders, and explores a new twist in the world of personal branding - the rise of AI tools that promise to “do it all” for you.Shortly after the conversation with Ash, Amy came across a LinkedIn post promoting an AI platform that claims to study a CEO's tone of voice, create their content, and even comment on posts on their behalf.It raised an important question if your personal brand isn't personal anymore… what's left?AI can make content faster. But leadership visibility isn't about speed, it's about sincerity.In this episode, Amy shares her thoughts on where AI fits into personal branding, and where it doesn't, plus how leaders and companies can balance efficiency with authenticity.Find out:Why fully automating your personal brand completely misses the pointThe difference between human-supported and AI-generated leadership contentThe risks of outsourcing your voice completely and how to keep your leadership voice authentic, original, and humanWhere AI can play a useful role in the creative processImportant links & mentions:Blog post: https://www.content10x.com/344Why Smart Companies Are Investing in Their Leaders' Personal Brands with Ash Jones: https://www.content10x.com/343What Should You Use AI in Content Marketing (And When You Should Avoid It)? https://www.content10x.com/when-to-use-ai-in-content-marketing/AI in B2B Marketing: What's Working, What's Failing and What's Next: https://www.content10x.com/340Amy on LinkedIn: https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

My guest for Episode #539 of the Lean Blog Interviews Podcast is Darren Walsh, author of Making Lean and Continuous Improvement Work: A Leader's Guide to Increasing Consistency and Getting Significantly More Done in Less Time. Episode page with video, transcript, and more Darren is the Director and Leadership Coach at Making Lean Work Ltd and holds a master's degree from the Lean Enterprise Research Centre at Cardiff University. He brings more than 25 years of experience helping leaders transform organizations in automotive, aerospace, medical devices, energy, and healthcare. In this episode, Darren and Mark explore why so many Lean and continuous improvement programs fail to sustain—and how leaders can build the right systems and habits to make improvement last. Darren explains the three common pitfalls he's seen across industries: choosing the wrong improvement approach, relying on traditional “solution thinking,” and lacking consistent leadership routines. Darren also introduces his DAMI model—Define, Achieve, Maintain, Improve—as a way for organizations to avoid “kaizening chaos” and instead create a stable foundation for improvement. He shares stories from across sectors, including healthcare examples where better standards and daily management led to faster care, higher throughput, and dramatically lower mortality rates. Mark and Darren discuss the difference between problem-solving and firefighting, the danger of “shiny Lean” initiatives that don't address core issues, and the leadership routines that keep everyone aligned and focused on the right problems. The conversation offers a grounded reminder that Lean isn't about tools or jargon—it's about building consistency, clarity, and capability throughout the organization. “You can't kaizen chaos. First, you have to define and stabilize the standard.” “Most organizations say they want improvement—but they haven't built the routines to sustain it.” “If every team in your business is working on the right problem, that's an incredibly powerful organization.” “Firefighting feels heroic, but it hides the real causes and keeps us from solving them.” Questions, Notes, and Highlights: What's your Lean origin story? How did you first get introduced to Lean and continuous improvement? You've worked across industries—from electronics to oil and gas. How do you overcome the “we're different” resistance when applying Lean in new settings? Why do some organizations still associate Lean with cost-cutting instead of learning and improvement? What led you to write Making Lean and Continuous Improvement Work? What problems were you seeing again and again? Can you explain the three common pitfalls you describe in the book? What is the DAMI model—Define, Achieve, Maintain, Improve—and how can leaders use it effectively? How can organizations build a strong foundation for improvement before jumping into tools like 5S or Kaizen? What are the essential leadership routines for sustaining Lean and consistency? Why do so many teams fall into firefighting mode, and how can leaders break that habit? How can visual management and daily management systems help teams focus on the right problems? How do you balance working on small employee-driven Kaizen improvements versus larger, strategic problems? You've said, “You can't Kaizen chaos.” What does that mean in practice? What lessons from the healthcare case study—cutting waiting times by 88%—stand out most to you? How can leaders ensure alignment and help every team work on the right things? What's next for your work and research? What will your next book focus on? This podcast is part of the #LeanCommunicators network. 

We’ve been told that “good” parents never take their eyes off their kids — but what if that’s the very thing making childhood (and parenting) harder? In this fascinating chat, Dr Justin Coulson sits down with Lenore Skenazy — New York Times bestselling author of Free Range Kids and co-founder of Let Grow — whose viral act of letting her 9-year-old ride the NYC subway alone sparked a global movement. Fresh from her TED Talk, Why You Should Spend Less Time With Your Kids, Lenore dismantles the “terrible lie” that children can’t handle life on their own — and reveals why the best learning, confidence, and resilience often happen when parents step back. KEY POINTS The fear-driven parenting trap — and how media and culture made “unsupervised” a dirty word. The myth of “better safe than sorry” and why it’s hurting our kids. How independence builds competence (and true confidence). What happens in a child’s brain when they solve problems without adult help. The staggering truth about “stranger danger” and why it’s wildly overblown. How to make it normal again to just open the door and let kids play. QUOTE OF THE EPISODE “Independence leads to competence — and competence leads to confidence.” RESOURCES MENTIONED Lenore Skenazy’s TED Talk: Why You Should Spend Less Time With Your Kids Free Range Kids by Lenore Skenazy— New York Times bestseller Let Grow nonprofit: letgrow.org Range by David Epstein ACTION STEPS FOR PARENTS Open the door. Let your child play or walk somewhere safely on their own. Resist the rescue. When your child faces a small problem, pause before stepping in. Swap “be safe” for “trust yourself.” Let your language build courage, not fear. Talk about freedom. Ask your kids what independence means to them — and listen. See omnystudio.com/listener for privacy information.

Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best.In this episode, we reveal five no-fail WFPB food tips that purpose driven leaders use to optimally fuel their mission - without complexity or compromise.You'll discover:  • Proven health solutions that keep you fueled through high-stakes moments  • Streamlined approaches that eliminate meal prep overwhelm  • Simple meal strategies that make eating more whole plant foods simple    and effectivePerfect for:  • Purpose-drive entrepreneurs who desire peak performance  • Christian entrepreneurs intentionally scaling their influence  • Christian Leaders who realize that excellence requires premium fuelJoin us to discover how these no-fail tips for eating more whole plant foods can elevate your performance in business and in life. 

Shawn & Janet Needham R.Ph. have PJ Glassey on the podcast to chat about exercises that take less time, but produce results. PJ Glassey Facebook | https://www.facebook.com/xgyms Instagram | https://www.instagram.com/xgyms X | https://x.com/XGym YouTube | http://www.youtube.com/xgym Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

What happens when your success becomes your identity... and then God asks you to lay it down? In this powerful conversation, former student KyAnn Molina shares how she built a thriving business only to find herself completely overwhelmed, placing her worth in productivity instead of purpose. God led her on a journey of surrender, inviting her to choose obedience over hustle and step away from her business to reset her home and her heart. If you've ever wondered who you are apart from what you do, or felt like you're drowning in your to-do list, this episode will speak straight to your soul. Learn what it looks like to rest, realign, and rebuild your life around what truly matters. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

How can B2B companies turn their leaders into one of their most powerful marketing and employer branding assets?Host, Amy Woods, is joined by Ash Jones for a second time on the podcast. Ash is the founder of Great Influence and Great Leaders and in this episode Amy and Ash explore the growing trend of leadership visibility and personal branding for leaders within organizations on LinkedIn.Ash shares the story of how Great Leaders began, almost by accident, after working with Booking.com, and how the results from that project inspired a new model for companies looking to activate their senior teams on LinkedIn.This conversation dives into why helping leaders build a personal brand isn't a risk but instead it's a strategic advantage, and what it really takes to make it work inside complex businesses.Find out:The moment Ash realised leadership visibility was the next evolution of personal brandingWhy big organizations like Booking.com and Sky are investing in leadership voicesThe measurable business impact of activating leaders on LinkedInHow to balance company messaging with authentic personal expressionWhy the fear of “they'll get headhunted” is an outdated mindsetHow to help senior leaders find confidence, consistency and real influence onlineAsh's advice for “cracking LinkedIn” and what most people get wrongImportant links & mentions:Blog post: https://www.content10x.com/343Ash on LinkedIn: https://www.linkedin.com/in/ash-jones-85363975/Great Influence: https://greatinfluence.com/Great Leaders: https://greatinfluence.com/leadersAmy on LinkedIn: https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Get AudioBooks for FreeBest Self-improvement MotivationThe 1% Do This Every Day | 5 Steps to Get More Done in Less TimeDiscover the 5 daily habits the top 1% use to achieve more in less time. Boost focus, productivity, and success—try it and see the difference!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Epic Success Podcast, I'm breaking down the neuroscience behind achieving more by doing less — and the three simple steps that will help you hardwire success straight into your brain. Here's what most people don't realize: You can't outwork or out hustle  your subconscious. No matter how much strategy or hustle you pile on top, if your brain is wired for survival instead of success, you'll keep hitting the same ceiling. In this episode, I walk you through: ✨ Why 90% of your daily results come from subconscious wiring (and how to change it) ✨ The 3-step NeuroCoach Model that trains your brain for consistent success ✨ How to turn your goals into automatic habits that run on autopilot ✨ How Neuroscience is the key to faster results If you've been spinning your wheels and wondering why more effort isn't creating more results, this episode is your roadmap to finally working with your brain instead of against it.

Send me a message How to Earn More Without More HoursWorking harder (and longer!) is NOT the answer. If you want to grow your income as an agent, you have to get smarter with your time.In this episode, I'm breaking down six tactical moves you can use to immediately increase what you earn per hour without adding more work to your plate. These aren't theories — they're the exact shifts that can double your income-per-hour and finally give you margin back in your life.You'll Learn:How charging more for your services filters in better clientsWhy targeting higher price points instantly changes your incomeSimple ways to trim 5–10 wasted hours per weekThe easiest tasks to outsource right now (and why it pays to let go)How to build referral income streams from vendors you already recommendThe bonus play: how to package your expertise and get paid for itThis episode is a roadmap for agents who want to scale their income without burning out.***********************RESOURCES :Forward Together SLC Event - October 6th: A production-focused event by agents, for agents. Featuring Paige Steckling, Jesse Peters, Mia Willie, Darren Langille, and more. CLICK HERE for Tickets Repurpose Social Media Automation Tool: The FREE tool I personally use to automate and streamline posting content on social media. Even removes the watermarks! - CLICK HERE REAL Broker - Learn how we can be business partners and build a business together @ ΓEA⅃ Broker- CLICK HERE BAMx - A Realtor's "Business in a Box" - Weekly Video Scripts, Blogs & Email Content, courses, masterminds... all delivered to your inbox each week. CLICK HERE PLEASE LEAVE A REVIEW on APPLE PODCASTS or SPOTIFY

In this episode of Light Up Your Metabolism, Danielle Hamilton tackles one of the biggest challenges her clients face—how to cook and prep meals that actually support stable blood sugar without taking over your life. Danielle shares her real-world strategies for building balanced plates with protein, fiber, and healthy fats, while avoiding the hassles and over-complication that comes with meal planning. She shares her top batch-cooking hacks, simple recipes, and time-saving approaches that make it easy to stay consistent with whole foods—even if you're busy, tired, or short on kitchen skills. If you've ever felt like eating healthy was too time-consuming or unsustainable, this episode will show you a simpler way to be successful.Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycallEnroll today in Batch Cooking Classes: https://www.daniellehamiltonhealth.com/offers/BaodqKzz/checkout?coupon_code=FALL20Use code FALL20 for 20% off at checkout.TODAY'S SPONSOR:Qualia Senolytic: Head to qualialife.com/dani to get 15% off your order and try the 2-day monthly “zombie cell” cleanse Danielle swears by.Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offSTAY IN TOUCH WITH ME:

In this episode, Mike, Paul, and Colleen discuss unnecessary maintenance, lean of peak, and flaming exhausts! Email podcasts@aopa.org for a chance to get on the show. Join the world's largest aviation community at aopa.org/join Full episode notes below: Mitchell has a Cessna 185 and he's wondering if it's smart to change out the rotocoils on his engine at some pre-determined point in order to avoid uneven heat patterns on his exhaust valves. Paul, despite having done this, advises him to borescope, and only change when he sees an uneven heat pattern. Since Mitchell already borescopes often, Paul thinks he'll catch a faulty rotocoil quickly. Mike suggests that Mitchell could hit the coil with a mallet and if it doesn't turn to change it. Regardless of the test or monitoring method Mitchell chooses, they agree it's unnecessary to change the springs pre-emptively. Doug has some questions about lean of peak. Specifically, he's wondering why his EGT spread is so large when his GAMI spread is only .2 gallons an hour. The hosts remind him that EGT only matters as a way to identify peak. Otherwise the relative and absolute numbers are meaningless. The big gap in EGT and CHT numbers often comes down to cooling inefficiencies, according to Mike. If the numbers indicated that the cylinders were making differential power, Doug would feel the engine roughness. So the hosts think he's doing just fine. Adam wants to know if he can use an automotive alternator in his Cessna 172 under the new VARMA policy. The policy allows for part substitutions when no aviation parts are commercially available. Since 172 alternators are available, he must use one of those. The hosts then discuss what makes an aviation alternator different from an automotive version since Cessna and Piper use GM and Ford alternators. Paul and Colleen focus on the brushes, which are different, and ours turn the opposite direction, which would require a different pully. Although they agree an owner could bring an aviation alternator to an automotive rebuild shop with aviation parts, they recommend against a straight automotive version. Mark has a Cherokee 235 and he likes to take videos of his flights in order to critique his skills. One one night flight he saw flames coming out of his exhaust, which he obviously found alarming. The hosts put his mind at ease, telling him it's a natural by-product of the combustion process, and simply represents the power his engine is making. But they dig further to find out two important points. First, Mark doesn't have a flame cone on his exhaust. If he did, the flames probably wouldn't be visible. And two, this only happens when he's lean of peak. This intrigues Mike because it's evidence of a slower combustion process that's known to happen during lean of peak. He surmises that because the process is longer, but the rpm consistent, combustion isn't complete when the valve opens, which is why Mark only sees the flame.

Do you open 10 tabs and forget what you were doing? You're not alone. Our brains have been conditioned to crave distraction—thanks to tech, stress, and overstimulation. Focus isn't just about productivity—it's about presence, creativity, and living a life that feels like yours. In this episode, I explain how chronic stress and dopamine addiction are training your brain to self-interrupt, making it harder than ever to stay on task. Drawing on insights from researchers like Dr. Gloria Mark, I break down how habits like doomscrolling and multitasking are literally rewiring our prefrontal cortexes. But it's not all doom and distraction. I share powerful, research-based strategies to rebuild your focus muscle—from daily breathing hacks and body doubling to my personal “rule of three” method and compassionate productivity practices. You'll also hear how I use unstructured rest, deliberate boredom, and digital boundaries to reconnect with what matters most. If you've ever felt like your brain is broken, this episode will help you reconnect with the calm, focused version of you that still exists—just beneath the noise. We get into: Why focus is the hidden key to creating a meaningful, joyful life. How stress hijacks your brain and kills concentration. Science-backed focus hacks that actually work—no guilt, just relief. Daily habits to rewire your brain away from distraction and back to clarity. Why social media mimics slot machines—and how to break free. Check out the previous episodes of The Liz Moody Podcast discussed today: Top Attention Researcher: Our Attention Spans Are Down To 47 Seconds! Here's How To Fix It with Dr. Gloria Mark I've Tried Every Hack To Reduce Stress—These 6 Actually Work To Instantly Feel Better How To Work LESS AND Get MORE Done with Cal Newport Drastically Rethinking Time Management: Routines & Habits To Make You Happier AND More Productive with Kendra Adachi The Secret to Getting in Shape, Sleeping Better, Saving Money, And Being More Confident and Productive (Yes, Really!) with Dr. Katy Milkman  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Evlo: head to EvloFitness.com and use code LIZMOODY for 6 weeks for free. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 368. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it's micromanaging playtime, constantly hovering or incessantly texting, the adult takeover of childhood has created a crisis of anxiety in both children and parents, says Lenore Skenazy, cofounder and president Let Grow, an organization dedicated to normalizing childhood independence. With wit and humor, she lays out the unexpected benefits of letting our kids be a bit more “free range” — and shows why the most teachable moments happen when parents aren't there.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.