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  • May 27, 2022LATEST

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    Best podcasts about supplements

    Show all podcasts related to supplements

    Latest podcast episodes about supplements

    Motivation | Health | Self Help with JV Impacts
    E1260 | You Need To Buckle Down and GYST!

    Motivation | Health | Self Help with JV Impacts

    Play Episode Listen Later May 27, 2022 6:59


    E1259 | Stop Swiping Left and Right for Dopamine! Attack your problems so deeply that is shapes Generation, after Generation, after Generation! Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Cabral Concept
    2303: Bee Pollen, Raw Milk, Sodium Bicarbonate, Early Dementia & Heart Rate, Supplements & Autoimmune Disease (FR)

    The Cabral Concept

    Play Episode Listen Later May 27, 2022 29:54


    Welcome back to this week's #FridayReview!   Today we'll be covering:   Herb of the Week: Bee Pollen The Untold Story of Milk (book review) Sodium Bicarbonate (book review) Early Dementia & Heart Rate (research) Nutritional Supplements & Autoimmune Disease (research)   For all the details and much more check out today's #CabralConcept 2303 – Enjoy the show and let me know if you have any questions!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2303 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

    Pushing The Limits
    Longevity Strategies for Athletes with Dr Elena Seranova

    Pushing The Limits

    Play Episode Listen Later May 26, 2022 63:02


    It's typical for athletic performance to decline with age. (And, athletes may experience signs of accelerated aging caused by intense training.) If you're worried about your declining performance, start looking at how you train and what you eat. We may not be able to reverse our chronological age, but we can guide our bodies through the ageing process.  Did you know that there are longevity strategies specifically for athletes? These strategies consider long-term performance, health, and muscle growth!  In this episode, Dr. Elena Seranova joins us to discuss how ageing can affect our bodies and our athletic performance. She shares her strategies, from supplements to lifestyle changes, that can help athletes combat the effects of ageing. If you're overwhelmed by all of the information out there, remember: you need to build a good foundation first. Start with eating right and sleeping well; from there, you can eventually incorporate Dr. Elena's other recommendations. If you want to learn longevity strategies for athletes and how to improve athletic performance, then this episode is for you! Here are three reasons why you should listen to the full episode: Discover how ageing affects athletic performance and why athletes may experience signs of accelerated ageing.  Learn longevity strategies that will support athletic performance and your general health, like how to activate your autophagy pathways. Understand that longevity is a process of building good habits; you can start out by focusing on the basics, like diet and sleep.  Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, which is all about optimising your fitness, lifestyle, nutrition and mental performance for your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/. Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, and Run Longer  Without Burnout or Injuries Have you struggled to fit training into your busy life? Maybe you don't know where to start, or you have done a few races but struggle with motivation or injuries? Do you want to beat last year's time, or finish at the front of the pack? Do you want to run your first 5-km, or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching. Health Optimisation and Life Coaching Are you struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world? Then reach out to us at support@lisatamati.com, we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com. Order My Books My latest book, Relentless, chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books. Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. NMN Bio offers pure supplements that are rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful third-party-tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of ageing, and is designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility. Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health Episode Highlights [02:32] Why Athletic Performance Drops as We Age The main cause of athletic performance decline is mitochondrial decline. Mitochondrial decline is linked to senescence cells.  Senescence cells stop dividing and do nothing. As we age, we may have 5-20% senescence cells in different tissues.  This causes inflammation and causes the mitochondria to function improperly, thus increasing reactive oxygen species within cells.  Nuclear DNA is usually packed in histones, which preserve genetic material. However, mitochondrial DNAs lack histones, making it prone to oxidative stress and mutations.    As we age, our epigenetic processes become less efficient; it becomes a vicious cycle with more reactive oxygen species and less capacity to deal with them.  [08:23] How Else Do Our Bodies Respond to Ageing Ageing declines autophagy, which recycles cellular organelles.  When there's nothing to clean up dysfunctional mitochondria, problems with energy generation arise. Athletes who have exercised intensely their whole life will have worn-off tissues and lactic acid buildup.  Remember, exercise is good, since we want some level of oxidative stress; however, we don't want more oxidative stress than what our body can cope with.  Lisa shares how running ultramarathons accelerated her ageing process, wear and tear, and inflammation.  [12:29] How to Support Autophagy and Athletic Performance?  Intermittent fasting is when people have a certain feeding window a day. After eating, mTOR switches off and AMPK is activated which allows for autophagy.   If you want to build muscle, Dr. Elena recommends eating after exercising so you can activate mTOR which helps with muscle growth.    You need to create a cycle going of mTOR and AMPK since autophagy recycles cells back into amino acids, which can help cells build new proteins.  Don't create a feeding window that's too narrow; you need to have enough fuel for your body. Eat chicken, meat, and foods rich in amino acids.  Make sure you're sleeping properly, as this can affect your muscle growth.  [18:30] Supplements to Support Autophagy and Longevity You can also support autophagy through supplements like berberine.  Dr. Elena recommends adding supplements to specifically target senescence cells. Senolytics help kill senescence cells while senomorphics modify the senescence cells.  Quercetin added with Vitamin C can help kill senescence cells. By itself, quercetin can produce toxic metabolites, so it needs Vitamin C to serve as an antioxidant.  She also recommends taking their quercetin product with NAC and acetylcysteine to boost glutathione, a potent antioxidant.  Quercetin has many benefits including anti-inflammatory properties, and can be used to combat cardiovascular disease, fight seasonal allergies, and can fight cancer.     [26:51] How to Take Quercetin Quercetin can be found naturally in fruits and vegetables like strawberries and onions.  If you've never taken compounds for their senescent action before, start by taking quercetin at 500 mg every day. After a month of taking it, check in on how you feel.  You can also implement detox protocols with a higher dosage of quercetin(around 2 - 2 ½ grams). If you want to implement this protocol, start with 5 days first.  Quercetin can be combined with 500mg of chlorella to boost the detoxifying reaction. People with kidney diseases should consult with a doctor before taking quercetin.   [32:43] How NMN Can Help Athletes  In addition to mitochondrial decline, athletes can experience loss of endurance and muscle loss as they age.  Dr. Elena recommends increasing your fasting window depending on your goals.  You want more oxygenation in your tissues to preserve endurance and muscle.  Dr. Elena offers an NMN product that can increase both endurance and prevent age-related muscle loss.    This can help increase insulin sensitivity, activating longevity genes and DNA repair.  [36:37] How to Optimise NMN  NMN functions optimally when it's attached to a methyl group. Unfortunately, our body's methylation process also declines with age.  NMN should be paired with TMG, as it is a rich methyl donor.  When you combine NMN, TMG, and quercetin, you'll optimise your performance and endurance. [39:11] Longevity is Your Biological Age, Not Your Chronological Age Many people over 40 are insulin resistant. Insulin resistance is a gateway to biological decline.  You can check your insulin resistance by checking your waist to hip ratio.  After the age of 40, it's much easier to experience hormonal dysfunction.  We need to make a conscious effort to improve our health. Ageing can cause issues to spiral if left uncontrolled.   [42:50] Be Careful With Your Food 80% of adults in the west are insulin resistant.  The food industry worsens the condition by offering so many processed carbohydrates.  Many people have false ideas about what a healthy diet is. You can't have too many carbohydrates and sugar, even if they're coming from fruits.  Cut down on carbohydrates, avoid processed foods, and take good oils.  [45:21] Start with the Basics Start with the basics. You don't need to add supplements immediately.  Just eat clean and good food. There's no such thing as a universal diet.  Taking cold showers in the morning can improve hormonal balance. You can start with just 10 seconds of cold exposure.  Manage your stress levels and make sure you move regularly.  You don't need to be perfect.  [50:47] How Some People Live to 100  There were two hypotheses surrounding centenarians: good habits and the absence of high-risk genes. However, some centenarians were found to have bad habits and mutations for Alzheimer's disease.  Centenarians have genes that mitigate risks from bad mutations. They also have low IGF 1 levels.  When people are young, IGF 1 can improve muscle and tissue growth, but it can be harmful when people grow older. Centenarians' genetic combination allowed for IGF to decrease as they grow older. Listen to the episode to learn more about how centenarians' hormonal processes are being regulated. Commit to regularly regulating and balancing your hormones. This process starts with clean food, caloric restriction, and exercise.     About Dr. Elena Dr. Elena Seranova is a scientist, serial entrepreneur, and business mentor. She has now founded multiple innovative biotechnological businesses. She first studied at the University of Ioannina with a major in Psychology. Dr. Elena then started a private practice before developing an interest in neuroscience. Dr. Elena continued her studies and earned her Master's Degree in Translational Neuroscience at the University of Sheffield. She now also holds a Doctorate Degree in Stem Cell Biology and Autophagy from the University of Birmingham. Dr. Elena's expertise in these fields led her to co-found the biotech start-up SkyLab Bio. She has written several peer-reviewed articles on autophagy. Her latest business is NMN Bio. Her own experiences with supplements have inspired her to expand the market to include cutting-edge anti-ageing supplements. NMN Bio reaches New Zealand, the UK, and Europe. Dr. Elena found her passion for drug discovery and autophagy. She has endeavoured to share this with the public through her research and work as an entrepreneur.  To learn more about Dr. Elena and her work, visit NMN Bio. Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  Want to learn more from Dr Dom? Check out our previous episode with her:  Episode 238 - Reverse Ageing to Live Longer and Healthier with Dr. Elena Seranova Episode 189: Understanding Autophagy and Increasing Your Longevity with Dr Elena Seranova  Episode 183: Sirtuins and NAD Supplements for Longevity with Dr Elena Seranova        Want to dive deeper into longevity and work out a protocol for yourself? Take the Foundations of Longevity and Life Extension Online Course by Dr Elena Seranova and Jesse Coomer  Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, M.D.  Centenarians, metformin, and longevity | Nir Barzilai, M.D., Episode 204 from the Peter Attia podcast  Flavonoid Apigenin Is an Inhibitor of the NAD+ase CD38 Therapeutic Potential of Quercetin: New Insights and Perspectives for Human Health Visit NMN Bio to know more about NMN supplements!  

    Hometime with Bush & Richie
    The One on Supplements

    Hometime with Bush & Richie

    Play Episode Listen Later May 26, 2022 23:41


    Bush and Richie are back with a royal themed Film Club, Andy brushes up on his Harry Potter knowledge and Richie attempts to break into the supplement market.

    Joe DeFranco's Industrial Strength Show
    #371 The Truth About Rounded Back Deadlifts, How Much Protein Can Your Body Really Absorb & More!

    Joe DeFranco's Industrial Strength Show

    Play Episode Listen Later May 26, 2022 82:17


    Joe kicks off today's show with some exciting news regarding June's 'podcast guest lineup', this week's winning iTunes review & the new/special prize that the winner will be receiving! He then answers 4 listener questions. TOPICS INCLUDE: 1) Is thoracic rounding dangerous or beneficial when deadlifting? 2) Can our body absorb more than 30 grams of protein per meal? 3) Is our "nighttime routine" more important than our "morning routine"? 4) The Ultimate Two-Exercise Warm-up for Busy and/or Lazy Bastards! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Supplements [*Use code: StockUp] CPPS certification ReBuilt 2.0 Amped 3.0 Mike Dolce (@thedolcediet)

    This EndoLife
    Big Announcement...

    This EndoLife

    Play Episode Listen Later May 26, 2022 5:15


    You may have noticed that my podcast thumbnail has changed to say This EndoLife Podcast by the Endo Belly Coach. Yep! I have switched my website and all of the work I do from This EndoLife to The Endo Belly Coach – nothing is changing about my work, but I felt this title better encompassed my passion for endo and the endo belly. And to celebrate, I've just launched my course The Endo Belly Protocol. In this seven-step course, you will uncover the root causes behind your endo belly, learn the exact protocols for healing, identify your unique triggers and endo belly aggravators and ultimately heal your gut and calm your endo.  You'll move from feeling overwhelmed, frustrated and at the mercy of the endo belly, to feeling clear and in control of your personal roadmap to healing.   If… You've had a surgery and even though your pain symptoms have calmed down (or maybe not), you're now having gut issues for the first time. You've suffered with gut symptoms all your life.  You can't get through the day without endo belly.  You're exhausted by the endless food restriction, you seem to react to everything. This course was designed with you in mind.   By the end of this course you will have… Learnt the connection between endometriosis, intestinal inflammation and the endo belly and how gut health can fuel endometriosis symptoms Found the best anti-inflammatory, gut-healing foods for calming your own personal endo belly and gut symptoms Identified your unique endo belly triggers and created a sustainable approach to eating for endo and gut health in a way that you enjoy! Made the connection between any stress, trauma or emotional challenges and your gut health, and have found strategies that work for improving your gut-brain connection Healed your leaky gut, calmed any intestinal inflammation and reduced your endo belly flare ups! Discovered the root causes behind your endo belly and either have begun treatment (if needed) or have a clear step-by-step roadmap for treatment Identified which supplements are right for you and you own personal endo belly healing journey Reduced (or even eliminated!) your pelvic pain, brain fog, fatigue, PMS and other seemingly random symptoms like allergies and joint pain You'll get seven modules, plus a bonus 8th module, multiple bonuses including workshops with surprise guests, my cookbook for free, handouts, PDFs and 7 live Q&A calls with me so you can ask any questions about your unique endo situation.   Here's a quick outline of the modules: Module 1: What is the Endo Belly and Why Does It Happen?  Module 2: Foundational (First Line) Therapies for Healing the Endo Belly Module 3: First Line Therapies - Anti-inflammatory Nutrition for Endo Belly Healing Module 4: Advanced (Second Line) Therapies, Part 1 - The Endo Belly 4 Week Healing Protocol Module 5: Advanced (Second Line) Therapies, Part 2 - Supplements and Tools for Intensive Healing and Symptom Management Module 6: Specific (Third Line) Therapies, Part 1: The SIBO Protocol Module 7: Specific (Third Line) Therapies, Part 2: Stubborn SIBO, SIFO, Candida and Other Common Gut Conditions   Early bird pricing ends Thursday 26th May 9pm BST, doors to enrolment close on Tuesday June 7th 10 pm BST and we get started on Monday June 13th.   If you'd like to learn more or you're ready to sign up, the link is in my show notes or just go to www.theendobellycoach.com/the-endo-belly-protocol   I hope to see some of you there!

    Motivation | Health | Self Help with JV Impacts
    E1259 | Stop Swiping Left and Right for Dopamine!

    Motivation | Health | Self Help with JV Impacts

    Play Episode Listen Later May 26, 2022 10:47


    E1259 | Stop Swiping Left and Right for Dopamine! Look at the activities you are doing, and deep dive into those activities. Go deep into self analyzing, and then see if it matches with your goals! Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ben Greenfield Fitness
    The Ultimate Detoxification Guide: How To Use Supplements, Saunas, Skin Brushing & More To Quickly & Safely Clean Up Your Body: An Official "Runga" Q&A

    Ben Greenfield Fitness

    Play Episode Listen Later May 26, 2022 53:35


    In this episode, you'll discover: -The panelists share views on detoxification... -Subtle symptoms of an overtoxified person... -The best way to remineralize the body... -Recommendations for quality sleep and recovery while you sleep... -Liver sauce to detox... -Detox options for pregnant and breastfeeding women... -Thoughts on swimming in chlorinated pools... -Detox strategies for children... -Parasympathetic/sympathetic balance... -And much more... Episode sponsors: -Therabody -Lucy Nicotine Gum -Organifi Red Juice -Nootopia -Ice Barrel

    Intelligent Medicine
    Q&A with Leyla, Part 1: SOS! Save Our Supplements!

    Intelligent Medicine

    Play Episode Listen Later May 26, 2022 30:49


    Zestology: Live with energy, vitality and motivation
    Zes'presso: Ben Greenfield - supplements and fasting

    Zestology: Live with energy, vitality and motivation

    Play Episode Listen Later May 26, 2022 3:52


    Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

    The Habit Coach with Ashdin Doctor
    Dr. Vishakha shares 5 Lifestyle Changes for better health

    The Habit Coach with Ashdin Doctor

    Play Episode Listen Later May 26, 2022 36:29


    Episode #732In this episode of #TheHabitCoach, Ashdin Doctor is joined once again by Dr. Vishakha Shivdasani, a physician, who's a specialist of weight management and reversal of chronic diseases.Dr. Vishakha shares 5 lifestyle changes that we should all inculcate for a better life - Diet, Sleep, Gut health, Exercise and Supplements. She emphasizes on how we can get on the right and informed track about our health by making small changes in our day-to-day lives.You can follow our guest Dr. Vishakha Shivdasani on her social media:Instagram : https://www.instagram.com/doctorveeFacebook : https://www.facebook.com/DrVishakhaShivdasani/LinkedIn : https://in.linkedin.com/in/dr-vishakha-shivdasani-84908174Check out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    The Pet Buzz
    Wk. of May 1 - Pet-Friendly Perks for Employees and How to Buy Animal Supplements

    The Pet Buzz

    Play Episode Listen Later May 25, 2022 54:48


    This week on the show, Petrendologist Charlotte Reed and Michael Fleck, DVM, talk with Vetster's Chief Growth Officer, Jodi Kovitz, about pet-friendly perks to attract and maintain employees and with the National Animal Supplement Council's Founder and Chairman of the Board, Bill Bookout about buying pet supplements.

    Sportsmen's Nation - Big Game | Western Hunting
    Houndman XP - The Journey: Understanding Hound Thyroid, Nutrition and Supplements

    Sportsmen's Nation - Big Game | Western Hunting

    Play Episode Listen Later May 25, 2022 61:59


    The Hottest Health issue for Houndsmen???  Thyroid. Heath talks with Dr. Jonathon Bradshaw who specializes in sporting dogs. Jonathan Bradshaw is a University of Georgia graduate. He owns and runs two veterinary clinics with his wife. Dr. Bradshaw focuses on hunting dogs and their health. The Bradshaw Veterinary Clinic located in the heart of Little Rock primary focus is on hunting and sporting dogs, while the South Arkansas Veterinary Animal Hospital focuses more on companion animals.  Dr Bradshaw discusses the Thyroid issues that seem to be a hot topic in the hound world. He gives his experience and take on what is going on with it and steps to eliminate it through panels of bloodwork. We look at other factors and how to combat it. We dive into the myth of too much protein, and helping the hound prevent joint issues. Hear it from a vet that runs in the sporting dog world and is an advocate for hunting dogs.  Go Wild: https://alnk.to/8EEZPRZ

    Houndsman XP
    The Journey: Understanding Hound Thyroid, Nutrition and Supplements

    Houndsman XP

    Play Episode Listen Later May 25, 2022 61:59


    The Hottest Health issue for Houndsmen???  Thyroid. Heath talks with Dr. Jonathon Bradshaw who specializes in sporting dogs. Jonathan Bradshaw is a University of Georgia graduate. He owns and runs two veterinary clinics with his wife. Dr. Bradshaw focuses on hunting dogs and their health. The Bradshaw Veterinary Clinic located in the heart of Little Rock primary focus is on hunting and sporting dogs, while the South Arkansas Veterinary Animal Hospital focuses more on companion animals.  Dr Bradshaw discusses the Thyroid issues that seem to be a hot topic in the hound world. He gives his experience and take on what is going on with it and steps to eliminate it through panels of bloodwork. We look at other factors and how to combat it. We dive into the myth of too much protein, and helping the hound prevent joint issues. Hear it from a vet that runs in the sporting dog world and is an advocate for hunting dogs.  Go Wild: https://alnk.to/8EEZPRZ

    Sportsmen's Nation - Whitetail Hunting
    Houndman XP - The Journey: Understanding Hound Thyroid, Nutrition and Supplements

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later May 25, 2022 62:59


    The Hottest Health issue for Houndsmen??? Thyroid. Heath talks with Dr. Jonathon Bradshaw who specializes in sporting dogs.  Jonathan Bradshaw is a University of Georgia graduate. He owns and runs two veterinary clinics with his wife. Dr. Bradshaw focuses on hunting dogs and their health. The Bradshaw Veterinary Clinic located in the heart of Little Rock primary focus is on hunting and sporting dogs, while the South Arkansas Veterinary Animal Hospital focuses more on companion animals.   Dr Bradshaw discusses the Thyroid issues that seem to be a hot topic in the hound world. He gives his experience and take on what is going on with it and steps to eliminate it through panels of bloodwork. We look at other factors and how to combat it. We dive into the myth of too much protein, and helping the hound prevent joint issues. Hear it from a vet that runs in the sporting dog world and is an advocate for hunting dogs.    Go Wild: https://alnk.to/8EEZPRZ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Motivation | Health | Self Help with JV Impacts
    E1258 | Ego is a powerful tool!

    Motivation | Health | Self Help with JV Impacts

    Play Episode Listen Later May 25, 2022 7:03


    E1258 | Ego is a powerful tool! Your EGO is stopping you from having the life you have always wanted! Edging God/Good Out! Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

    Forever Young - Der Gesundheitspodcast
    Teaser #134 - Glückliche Gelenke. Mit Dr. Meike Diessner

    Forever Young - Der Gesundheitspodcast

    Play Episode Listen Later May 24, 2022 0:19


    Morgen ist Podcast Tag - In der nächsten Folge geht es um Gelenke. Stay tuned und bleiben Sie jung! https://www.lanserhof.com Herzlich Willkommen beim Lanserhof - Gesundheitspodcast „Forever Young“. Jeden Donnerstag trifft unser Host Nils Behrens unterschiedlichste Expert*innen und stellt Ihnen Fragen rund um das Thema „Living well for longer“. Unsere Themengebiete sind Medizin & Longevity, Sport & Bewegung, Ernährung & Supplements, Beauty & Skincare, Mindfulness & Psychologie. Wir suchen Antworten auf die Fragen „Was macht ein gesundes Leben aus?“ oder „Was kann ich dafür tun, möglichst lange fit zu bleiben?“ und vielleicht lässt sich mit diesem Wissen am Ende ja sogar ein längeres Leben führen. Bei Fragen rund um den Podcast stehen wir Euch gerne unter der E-Mail Adresse: podcast@lanserhof.com zur Verfügung. Hinterlasst uns doch gerne eine Bewertung und Rezension bei Apple Podcasts. Vielen Dank! @lanserhof @lansmedicum

    Discover with Dr. Dan | Proactive Health
    #100 Ginkgo biloba | A Super Herb to Help You in Diverse Ways

    Discover with Dr. Dan | Proactive Health

    Play Episode Listen Later May 24, 2022 23:09


    Today we're going to be talking about Ginkgo biloba, which is an amazing herb that has some really cool bioactive compounds, and it's a great thing to use for your supplement regimen. I tell you about the clinical studies involving Ginkgo, what it is, and then the latest science behind this herb. They have found that chewing on a Ginkgo leaf can improve memory and both the leaf and the nuts can be used to help treat respiratory tract infections, fevers, toothache, gonorrhea, and a multitude of skin issues. Studying the genes of Ginkgo 1:14Phytonutrients and bioactive compounds 3:05Double blind scientific studies 4:48Diabetes 8:38Reducing symptoms of PMS 12:49Tinnitus and hearing issues 16:00ADHD 18:13“They found that in cognitive impairment, 240 mg once daily of Ginkgo for 24 weeks, they saw huge improvements in cognition, in quality of life, and just everything related to cognitive function. Focus, memory, recall, reaction time was all improved significantly in taking Ginkgo.” 8:15https://feelbrilliant.com/

    Motivation | Health | Self Help with JV Impacts
    E1257 | How To Change Your Vibration!

    Motivation | Health | Self Help with JV Impacts

    Play Episode Listen Later May 24, 2022 18:04


    E1257 | How To Change Your Vibration! If you can learn to hold a frequency for a period of time, then you can attract the things you want in your life! Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Joyous Health Podcast
    71: Supporting Gut Health for Clear Skin with Sisley Killam, Acne Nutritionist

    The Joyous Health Podcast

    Play Episode Listen Later May 24, 2022 67:49


    This week, Joy chats with Sisley, Registered Holistic Nutritionist, Acne Coach and Health & Wellness Blogger. She is based in Vancouver, Canada and takes advantage of all the city has to offer to support wellness. Sisley helps women clear their acne naturally through holistic nutrition, skincare, supplementation, lifestyle and mindset. She is the founder of the health and wellness blog, The Pure Life, and has organized and hosted workshops, retreats and group programs for women from around the world. In this episode Sisley discusses the root cause of acne including the role of digestive health and environmental triggers and even healthy foods that can trigger a breakout! Joy and Sisley share so much wisdom about how to prevent breakouts, treat acute flare ups, and live a balanced life free of the food fear that so many people with acne experience.  If you've been struggling with breakouts or acne and are looking for clear, actionable steps you can take to support healthy skin, you won't want to miss this episode. Sisley's approach to nutrition and skin health is realistic and grounded in research and experience. So settle in with a glass of this gut-loving Golden Elixir and your pen and paper because you won't want to miss a single skin-loving tip!   Episode Highlights: The health journey that inspired her to become an acne-focused nutritionist.  How she followed her intuition when all her test results came back inconclusive.  How her life changed forever after going to nutrition school.  The steps she took to heal her digestive issues.  What androgen hormones are and how they can impact acne development. What role a healthy gut plays in the prevention of acne.  Why most people struggle with gut health. The power of the microbiome in managing acne and mental health. The role of the microbiome in estrogen metabolism. The importance of hormonal detoxification after taking the birth control pill. Why having a BM 1-3 times a day is key to optimal health.  What your breakout locations can tell you about your acne triggers.  Her best tips to support digestive health. Why it's important to think about HOW we're eating, not just what we're eating.  The changes you can make to your diet after you heal your gut.  Why patience is important when healing your digestion.  The different types of casein found in dairy and why that matters. Better alternatives to cow dairy if you have acne.  The top 3 most common food triggers for acne How sugar impacts the gut microbiome and cravings.  The connection between blood sugar balance and acne.  Sisley's recommendations for banishing sugar cravings. Why a protein-rich breakfast is the key to blood sugar balance.  What to look for in an acne-friendly protein powder.  Why maca may not be the best superfood for acne-prone skin. What healthy foods can trigger acne breakouts. The psychological impact of acne.  The #1 thing she suggests you start TODAY for healthy skin.  What happens when you pick your skin.  Sisley's recommendations for treating an acute breakout.  The lifestyle factors that can impact gut and skin health.  Why she's a fan of the 80/20 approach to food.  The importance of whole foods in the diet. What foods and supplements are best for preventing acne.  What 2 supplements to be careful with if you are prone to acne.  Sisley's thoughts on the nutrient DIM.  Her favourite hormone balancing supplement- EstroSmart. Why it's helpful to switch up your probiotics.    Resources: The Pure Life Instagram The Pure Like TikTok Free Guide: 6 Steps to Clear Skin The Pure Life Website Sisley's Acne Protocol: The Complete Guide 1:1 Acne Coaching with Sisley Clear Skin Recipes Acne Tips on The Pure Life Blog    More about Joyous Health:   Check out our award-winning blog Joyous Health   Check out Joy's bestselling cookbooks   Sign up for the Joyous Health newsletter   Follow Joyous Health on Instagram   Find Joyous Health on Facebook   Learn more about The Joyous Health Business Program   Check out our full line of Natural & Organic Haircare and Body Care.   Join Joy's Hair Care Challenge at Natural Hair Care Challenge   Explore Joyous Health Kids at Joyous Health Kids

    The Revive Stronger Podcast
    242: The Improvement Season - How To Train Your Glutes

    The Revive Stronger Podcast

    Play Episode Listen Later May 23, 2022 66:12


    Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're continuing our guide on how to train a specific body part and this time we cover how to train your glutes. Timestamps: (00:00) Intro (08:10) Dealing with Unexpected events (16:11) Coaching a specific audience (19:31) What has been the biggest epiphany (27:22) Feeling your muscles (31:39) How to train your glutes, exercise selection and tips & tricks (35:26) Hip thrusts (38:42) Hyperextensions (43:42) Volume (49:56) High rep deadlifts (51:14) Frequency (53:27) Rep range (56:20) Tips & tricks & things to avoid Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

    Dr. Westin Childs Podcast: Thyroid | Weight loss | Hormones
    3 Reasons You Are Feeling Worse on Thyroid Medication

    Dr. Westin Childs Podcast: Thyroid | Weight loss | Hormones

    Play Episode Listen Later May 23, 2022 8:33


    Are you feeling worse on your thyroid medication? If so, you are not alone. Many thyroid patients feel this exact same way! But how can the very medication that is supposed to help you feel better make you feel worse? It's actually not that complicated but in order to understand what is happening, you have to understand some basic thyroid physiology. Here are the top 3 reasons people feel WORSE when taking thyroid medications such as levothyroxine and Synthroid: #1. Your thyroid medication is SUPPRESSING your T3. In the normal and healthy state, your thyroid produces BOTH T4 thyroid hormone and T3 thyroid hormone. The ratio is about 80% T4 to 20% T3. But when you take thyroid medication it completely shuts down how much T3 your body can produce naturally. When this happens you substitute out 20% T3 that your body produces naturally for 100% T4. And if you aren't able to convert that T4 into T3 then you will feel poorly! This is how thyroid medication makes most people feel worse, by reducing how much T3 is in the body. #2. You may be reacting to inactive fillers and binders. There are also many types of fillers, binders, and dyes found in thyroid medication that can cause an allergic like reaction. Imagine taking a thyroid medication that has lactose in it if you are lactose intolerant. This happens to a lot of thyroid patients. #3. Lastly, your dose may be WAAAAAY off. It's unusual but it does happen from time to time. Imagine you are someone who needs to be on 125mcg of levothyroxine but your doctor puts you on 25mcg instead. In this case, your dose is only 1/5th of what it should be so you may feel worse until your dose is increased. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

    The Revive Stronger Podcast
    312: Mike Israetel & Kassem Hanson - Periodising For Hypertrophy

    The Revive Stronger Podcast

    Play Episode Listen Later May 23, 2022 75:06


    Kassem and Mike are back on the podcast this time discussing their differences in periodising for hypertrophy, specifically metabolic deloads. As ever these guys have a lot of knowledge and wisdom to bring to the table and there are many great discussions had here. So you really don't want to miss out. Timestamps: (00:00) Intro (01:59) General philosophy of programming for hypertrophy (05:47) Tracking tools (08:31) What does a deload week look like? (11:00) Recovery, cardio and volume tolerance (19:30) Purpose of a deload (26:30) Fatigue management and resensitisation (47:18) AMP-k & M-Tor and hypertrophic differences between untrained and trained individuals (01:08:35) Nutrition during a deload https://www.instagram.com/coach_kassem/ https://www.instagram.com/N1.education/ https://www.instagram.com/drmikeisraetel/ https://www.instagram.com/rpstrength/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=6UGrmiFmgNA __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

    Gannikus Podcast
    Wir sind NICHT NEUTRAL! Nie mehr Hardcore-Booster?! Fler disst GANNIKUS?! Bestes Gym der Welt?

    Gannikus Podcast

    Play Episode Listen Later May 23, 2022 115:53


    Nach etwas längerer Zeit gibt's im GANNIKUS Podcast mal wieder eine interne Folge mit Marcel. Viel Spaß! Supplements von GANNIKUS Original gibt's hier: 

    Legends of Tabletop Podcast
    CORE Worlds - Runners 1-2

    Legends of Tabletop Podcast

    Play Episode Listen Later May 23, 2022 54:39


    Dog - Tod Mal Malone - Kevin Nitro - Kurt Alex Watson - John H GM - Jesse Not so long ago, there was war . Nuclear weapons, from country arsenals to terrorist gadgets, were deployed. This left behind large areas of deadly radiation, most of which still lingers today . Small pockets of manageable radiation allowed the survivors to gather, setting up conclaves of humanity .There were still resources outside of these Null Zones that were useful, and commodities that needed to be traded between communities. Someone needed to go into danger so everyone else could survive. This is where Runners come in All CORE Rules, Worlds & Supplements at DTRPG: https://www.drivethrurpg.com/browse.php?filters=100202_0_0_0_0 Twitter @CORErpgsystem https://twitter.com/CORErpgsystem CORE on Reddit https://www.reddit.com/r/corerpg/ CORE Discord https://discord.gg/eM5u4XesXr CORE on Facebook https://www.facebook.com/COREroleplaying https://www.patreon.com/legendsoftabletop Theme music created by Brett Miller http://www.brettmillermusic.net/

    Maximal Being Fitness Nutrition and Guthealth
    Monolaurin's Applications Today with Maximal Being and Damon Sununtnasuk | Part 2, Podcast 55

    Maximal Being Fitness Nutrition and Guthealth

    Play Episode Listen Later May 23, 2022 26:25


    Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Damon Sununtnasuk, CEO of Natural Cure Labs LLC. We will be exploring how Damon's company explored the application of lauric acid and monolaurin on various pathogens and applied the research to make an accessible, quality driven, research based supplement company that can really help people.Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast's layman, Jacky P, smashing the broscience on this week's podcast. Their guest Damon Sununtnasuk serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a differenceReach out to us at team@maximalbeing.comOr https://www.maximalbeing.com/site/contactFREE STUFF3 NUTRITION HACKS (that Your Doctor Won't Tell You) FREE e-book: https://www.maximalbeing.com/3-nutrition-hacksThe Perfect Human Diet: A FREE 5 part training video: https://www.maximalbeing.com/the-perfect-human-dietWE CAN HELP YOUSign-up for our Kombucha Course: https://www.maximalbeing.com/kombuchaThe Meal Prep Bootcamp Course: https://www.maximalbeing.com/offers/oGLXwoof/checkoutNeed a Sustainable Nutrition Solution for Gut Health: https://www.maximalbeing.com/sustainable-nutrition-solutionOur sponsorsEmerson Ecologics (10% OFF All Supplements): https://wellevate.me/maximal-beingiHerb supplement BDB5528 and receive 10% off your orders: https://www.maximalbeing.com/iherbDiscount and website links:https://www.naturalcurelabs.com/discount/MAXIMALBEING (10% off discount embedded)https://www.naturalcurelabs.com/products/?ref=MAXIMALBEING (referral link)https://www.palmarahealth.com/ (or https://www.naturalcurelabs.com/)https://www.instagram.com/naturalcurelabs/Resourceshttps://www.maximalbeing.comhttps://www.monolaurinandmore.com/https://pubmed.ncbi.nlm.nih.gov/https://scholar.google.com/SocialFacebook: https://www.facebook.com/maximalbeing/Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Pinterest: https://www.pinterest.com/maximalbeing/Linked'in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNSupport the show

    Motivation | Health | Self Help with JV Impacts
    E1256 | Quit Leaving The Toilet Seat Up!

    Motivation | Health | Self Help with JV Impacts

    Play Episode Listen Later May 23, 2022 7:29


    E1256 | Quit Leaving The Toilet Seat Up! I think my skill set. is making the complex simple. Since I came back from Peru, everything is clear to me! I want to talk about patterns today. Let's talk about leaving the toilet seat up. Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Health Investment Podcast with Brooke Simonson
    The Truth About Functional Medicine, Mail-In Allergy Tests & Supplements | Dr. Kara Wada

    The Health Investment Podcast with Brooke Simonson

    Play Episode Listen Later May 23, 2022 56:08


    EPISODE 136 - Dr. Kara Wada is an Assistant Professor of Allergy/Immunology with over 10 years of experience teaching medical trainees about misbehaving immune systems. Currently, she serves as Associate Fellowship Program Director at the Ohio State University and Founder/CEO of The Crunchy Allergist. Her advocacy work focuses on improving the physician-patient relationship, improving awareness around invisible illnesses, and improving consumer protections in the personal care and cosmetics industry. She coaches clients using both life and health coaching techniques to break out of their fatigue and fog and find clarity and confidence in her 60 days to Redefining Success Program. This program is run in partnership with Jenifer Tharani MS, RD, who brings her non-restrictive anti-inflammatory nutrition program because teamwork really does make the dream work! In the episode, Dr. Wada explains what's wrong with functional medicine, why by-mail allergy tests are a waste of money, factors to consider before buying a bunch of expensive supplements…and more! EPISODE WEBPAGE: thehealthinvestment.com/136 P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

    Better with Dr. Stephanie
    Building An Hourglass Figure with Don Saladino

    Better with Dr. Stephanie

    Play Episode Listen Later May 23, 2022 70:03


    Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie This week Dr. Stephanie interviews Don Saladino, strength coach, celebrity trainer, and online global fitness entrepreneur, about all things bodybuilding for women. They talk about exercise programming, adapting to your workout, and refocusing on your fitness goals based on your lifestyle. They dive into why it is important for women to not only focus workouts on their lower body, but building their upper body strength, and the ins and outs of physique building for women. You'll learn why it is important to tailor your routine to your menstrual cycle, the importance of maintaining balance in your diet, and some of the supplements that Don recommends to his clients.   Episode Overview: 1:30 Introduction5:00 Welcoming Don Saladino6:45 Don's Origin Story14:00 Refocusing Your Goals24:00 Strengthening the Upper Body for Females30:00 Physique Building for Women39:00 Importance of Metabolic Flexibility 45:00 Lifting For Your Cycle49:00 The Importance of Balance in Diet52:30 How to Build and Maintain Muscle in Menopause1:00:00 The Mental Resilience From Training1:05:00 The Supplements You Should Be Taking  Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/

    Get Pregnant Naturally
    How To Choose An Acupuncturist That Specializes In Fertility So You Don't Waste Time

    Get Pregnant Naturally

    Play Episode Listen Later May 23, 2022 45:35


    We're digging into how to select a fertility acupuncturist We recommend acupuncture to our clients as part of our Fab Fertile Method. Let's face it, many practitioners offer acupuncture as part of their services. But do they have the appropriate training to help with fertility? It can be confusing so we're breaking down how to select a fertility acupuncturist so that you don't waste time or money as you prepare for pregnancy success.   Today I'm welcoming Tsao-Lin Moy back to the podcast. Using her expertise in fertility she helps women heal underlying health issues and improve their fertility so they can get pregnant naturally using her signature fertility acupuncture protocols and Chinese medicine.   In this episode you'll learn: 1) How to select a fertility acupuncturist. How to know if they are certified. Which credentials are a must on the fertility journey. 2) Top tips to ensure your fertility acupuncture session is effective. 3) What to avoid with fertility acupuncture so that you don't waste time and money. 4) How to find a fertility acupuncturist that is close to you. 5) How many sessions can help optimize fertility. 6) Recommendations to do at home. We discuss acupressure and how this can be done in between sessions. --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ How To Get Pregnant Naturally With Low AMH/High FSH https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ How To Know If IVF Is Your Next Best Step https://www.fabfertile.com/blog/how-to-know-if-ivf-is-your-next-best-step/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education to prepare for pregnancy success. --- Check out https://www.fabfertile.com/blog/how-to-choose-an-acupuncturist-that-specializes-in-fertility-so-you-dont-waste-time/

    The Absolute Strength Podcast
    How Supplements Get Made

    The Absolute Strength Podcast

    Play Episode Listen Later May 23, 2022 53:56


    In this episode, Heather and I talk about supplement manufacturing 101. We dig into how supplements get made, quality control, testing for banned substances, and more. Sit back, relax, and enjoy.  Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Heather @h_jacques Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Absolute Progress 2.0: https://kylehuntfitness.shop/collections/programs/products/absolute-progress   Shop training programs including - Powerlifting, Powerbuilding, Bench, etc. https://kylehuntfitness.shop/collections/programs   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF Axe and Sledge Supplements DISCOUNT CODE: “HUNT” at https://axeandsledge.com/

    Health Quest Podcast with Steve Lankford
    412 – Senator Durbin is Coming for Your Supplements

    Health Quest Podcast with Steve Lankford

    Play Episode Listen Later May 22, 2022 32:10


    From Dr. Daniel Fabricant, President,National Products Association Ongoing threats to your nutritional supplements. WASHINGTON – Today, the United States Senate Health, Education, Labor, and Pensions Committee (HELP) released a discussion draft of its legislation to reauthorize FDA user fees for drugs, biologics, and medical devices package, which includes the controversial and divisive Durbin-Braun premarket approval […] The post 412 – Senator Durbin is Coming for Your Supplements appeared first on Health Quest Podcast.

    The Ripple Effect Podcast
    Episode 408: The Ripple Effect Podcast (Dr. Micahel Millerman | Exploring The Most Controversial & Important Thinkers & Ideas)

    The Ripple Effect Podcast

    Play Episode Listen Later May 22, 2022 101:00


    Dr. Michael Millerman is an philosopher, author, thinker, professor & creator of the online political philosophy school, The Millerman School. Michael is an PhD in Political Science from the University of Toronto. Much of Michael's work focuses on some of the most controversial & important thinkers of our time and of all time, Leo Strauss, Martin Heidegger, Plato, Aristotle, Nietzsche, Dugin and others. Michael also hosts the Millerman Talks podcast.DR. MICHAEL MILLERMANMillerman School: https://millerman.teachable.com/Twitter: https://twitter.com/M_MillermanInstagram: https://www.instagram.com/michael_millerman/YouTube: https://www.youtube.com/channel/UCp19_tJlXTN8kXoHJx7mIXQ/featuredMillerman Talks Podcast: https://podcastaddict.com/podcast/2507883THE RIPPLE EFFECT PODCASTWEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436 ROKFIN: https://rokfin.com/RippleEffectSPONSORS:LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffectTHE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoLIPAK-EDU Classes (10% OFF Link): https://ipak-edu.org/?afmc=RVIPAKHealth Products & Supplements: https://shareasale.com/r.cfm?b=895844&u=3238711&m=53676&urllink=&afftrack=%22%3EVisitJohnny Larson (Artist): https://linktr.ee/johnnylarsonWATCH:ROKFIN: https://rokfin.com/RippleEffectODYSEE: https://odysee.com/@therippleeffectpodcast:dBITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/FLOTE: https://flote.app/trepodcastRUMBLE: https://rumble.com/c/c-745495Banned.VIDEO: https://banned.video/channel/the-ripple-effect-podcastYOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUwLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJGOOGLE PLAY/PODCASTS: https://podcasts.google.com/search/the%20ripple%20effect%20podcastiTUNES: http://apple.co/1xjWmlFSTITCHER RADIO: https://www.stitcher.com/show/the-ripple-effect-podcastSUBSTACK: https://trepodcast.substack.com/Fringe.FM: https://fringe.fm/shows/the-ripple-effect-podcast/CONNECT:TeleGram: https://t.me/TREpodcast TWITTER: https://twitter.com/RvTheory6INSTAGRAM: https://www.instagram.com/rvtheory6/ FLOTE: https://flote.app/user/RvTheory6GETTR: https://www.gettr.com/rickyvarandasPARLER: https://parler.com/#/user/RvTheory6FACEBOOK: https://www.facebook.com/TheRippleEffectPodcast/LOCALS: https://locals.com/member/RickyVarandasTHE UNION OF THE UNWANTEDLinkTree: https://linktr.ee/uotuwRSS FEED: https://uotuw.podbean.com/Merch Store: https://www.teepublic.com/stores/union-of-the-unwanted?ref_id=22643&utm_campaign=22643&utm_medium=affiliate&utm_source

    The Ripple Effect Podcast
    Episode 409: The Ripple Effect Podcast (Ricky Rants With Fans | PATREON Podcast)

    The Ripple Effect Podcast

    Play Episode Listen Later May 20, 2022 114:44


    Ricky Rants With Fans is a podcast done with The Ripple Effect Podcast Patreon supporters. Make sure to support The Ripple Effect Podcast on PATREON (Link Below) for your opportunity to join us on the next Ricky Rants With Fans.THE RIPPLE EFFECT PODCASTWEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436 ROKFIN: https://rokfin.com/RippleEffectSPONSORS:LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffectTHE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoLIPAK-EDU Classes (10% OFF Link): https://ipak-edu.org/?afmc=RVIPAKHealth Products & Supplements: https://shareasale.com/r.cfm?b=895844&u=3238711&m=53676&urllink=&afftrack=%22%3EVisitJohnny Larson (Artist): https://linktr.ee/johnnylarsonWATCH:ROKFIN: https://rokfin.com/RippleEffectODYSEE: https://odysee.com/@therippleeffectpodcast:dBITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/FLOTE: https://flote.app/trepodcastRUMBLE: https://rumble.com/c/c-745495Banned.VIDEO: https://banned.video/channel/the-ripple-effect-podcastYOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUwLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJGOOGLE PLAY/PODCASTS: https://podcasts.google.com/search/the%20ripple%20effect%20podcastiTUNES: http://apple.co/1xjWmlFSTITCHER RADIO: https://www.stitcher.com/show/the-ripple-effect-podcastSUBSTACK: https://trepodcast.substack.com/Fringe.FM: https://fringe.fm/shows/the-ripple-effect-podcast/CONNECT:TeleGram: https://t.me/TREpodcast TWITTER: https://twitter.com/RvTheory6INSTAGRAM: https://www.instagram.com/rvtheory6/ FLOTE: https://flote.app/user/RvTheory6GETTR: https://www.gettr.com/rickyvarandasPARLER: https://parler.com/#/user/RvTheory6FACEBOOK: https://www.facebook.com/TheRippleEffectPodcast/LOCALS: https://locals.com/member/RickyVarandasTHE UNION OF THE UNWANTEDLinkTree: https://linktr.ee/uotuwRSS FEED: https://uotuw.podbean.com/Merch Store: https://www.teepublic.com/stores/union-of-the-unwanted?ref_id=22643&utm_campaign=22643&utm_medium=affiliate&utm_source

    Over 40 Fitness Hacks
    FDA and Supplements

    Over 40 Fitness Hacks

    Play Episode Listen Later May 20, 2022 14:10


    In this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres.  My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60.  Check out what Chris has to say and all of the testimonials people are having! Chris Burres- My Vital C chris@myvitalc.com www.myvitalc.com/over40fit/ 15% Off Code:  over40fit If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness --- Support this podcast: https://anchor.fm/brad-williams33/support

    Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

    Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week's Five Minute Friday, we chat about different supplements and herbs you can rely on to treat your menopausal symptoms! Some of these include ginseng, dong quad, flax seeds, and many more! Hormonal replacement therapy is also a great option to alleviate any menopausal symptoms! Be sure to talk to your doctor before undergoing any treatments or supplements! Want to learn how to incorporate supplements and herbs into your daily routine during your menopause phase? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

    Pretty Little Tribe
    Making Supplements Simple with Samantha Dimond (@birdbeco)

    Pretty Little Tribe

    Play Episode Listen Later May 20, 2022 34:18


    In this week's episode of the Pretty Little Tribe Podcast, we are joined by Samantha Dimond. Samantha is the Co-Founder and CEO at Bird&Be, a company revolutionizing the at-home fertility service market.    While struggling with pregnancy loss and buying loads of drugstore pregnancy tests, ovulation predictor kits and prenatal vitamins every month, Samantha—a marketer by trade—found that her bathroom vanity mirrored a “pregnancy culture'' that didn't accurately reflect her own experience or struggle.    She also discovered a gap in infertility care, where there was no initial direction on prenatal vitamins or fertility supplements to optimize her health. From there, Samantha took a deep dive into what should be possible to support a generation of parents-to-be.   If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we'll see you next week!    Find Samantha: IG: @birdbeco TikTok:@birdandbe Website: https://birdandbe.com/    Follow us on Instagram! @prettylittletribe Music:  Miss Summer by Roa Music | https://soundcloud.com/roa_music1031 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

    Endurance Planet
    ATC 340: Inside Ironman St. George With Lucho – Lessons in Motivation, Self-Discovery, Perseverance and More

    Endurance Planet

    Play Episode Listen Later May 20, 2022 62:17


      On this episode of Ask the Coaches #340, we go into detail about Lucho’s day at Ironman St. George, the 2021 Ironman World Championships including a recap of his training leading up, race day and much more! On this show: Training recap–weekly volume per sport and totals, including stretch cords as a sub for […] The post ATC 340: Inside Ironman St. George With Lucho – Lessons in Motivation, Self-Discovery, Perseverance and More first appeared on Endurance Planet.

    Crying Burns Calories
    Everything you need to know about Supplements and more!

    Crying Burns Calories

    Play Episode Listen Later May 20, 2022 47:08


    Have you ever wondered if all the supplements out there are effective? What ones work and what ones are complete BS? Then you wont want to miss this episode. Sports Dietitian Tony Castillo and I break down all the deets on your top questions, bust all the myths and have so much fun doing it! I know you are going to love this one... Tony Castillo is a Sports Dietitian and Nutrition coach who helps athletes and active individuals lean out and enhance performance without diets, endless supplements or overhauling their whole life.Tony's journey began as an overweight middle schooler. This continued throughout high school until he decided to jump on a “diet.” Unfortunately, this resulted in unsustainable weight loss. His weight fluctuated in college due to lack of nutrition knowledge, but this inspired him to understand how nutrition played a role in the human body. Tony graduated from Florida International University in Miami with a B.S. in Biology, B.A. in Chemistry, and an M.S. in Nutrition and Dietetics. He is credentialed by the Academy of Nutrition and Dietetics as a Registered Dietitian. Tony's passion today is to teach others how healthy lifestyle modifications optimize performance in ALL areas of life. After working at the University of Florida and then with the Toronto Blue Jays, Tony focuses on helping you to become an elite performer. Being an elite performer in your field can take many forms, whether you're a professional athlete trying to become an MVP or a recreational athlete not wanting to be last in class anymore. Tony's plan is to teach his clients how to sustain their weight goals for life without counting calories or overhauling their whole life.Ready to take back control of your health, your happiness and reach your goals for life?Heck Yes, Let's work together! Want to be part of the community?Follow along and connect with me on Instagram!