Queen Convos: Life Goals for the Queen in You

We talk a lot about body positivity, but what about hair positivity? Join me as I discuss the ups and downs of my hair journey and embracing your own crown.

Did you know that your words have power? Join me as I break down the power in our words and what you can do today to change the trajectory of your life.

Has anyone ever told you that you were too nice? Did you take it as a compliment or an insult? Join me as I discuss the concept of being too nice with my special guest, my momma, Marilyn Cosbert.

I am finally a member of the 30 Club! Join me as I reflect on my 20s. I discuss some of the lessons I have learned along the way, the things I want in my 30s and any past regrets.

Join me as I speak about faith and what was impressed upon my heart to share.

Do you know that everyone has an emotional bank account? What's your available balance? Join me as I discuss the premise of emotional bank accounts and how you can make deposits and withdrawals.

Trust. Easy to lose and hard to gain. Join me as I tackle the topic of trust with my special guest, Matthew Beckles.

Back in the day your word was all you had to stand on. If you did not keep your word things did not turn out good for you because no one trusted that you would do what you said you would do. What has changed? Why is it okay to be "flakey"? Is it okay? Join me as I discuss the importance of keeping your word and following through with your commitments.

The topic of conversation is interracial relationships. Is the world more accepting of others dating outside of their race? Will we ever get to full acceptance? Join me as I discuss these questions and more with my special guest, Mariah Ellis.

When was the last time you said, "I apologize"? Or better yet, do you know how to apologize? Join me as I tackle the ins and outs of apologies.

It's the topic that is always in the room but no one wants to discuss it. Join me as I attempt to parce out the true standard of beauty with my special guest, my husband, Gary Terrell.

You have the questions, I have the answers. Join me as I answer some questions submitted by our listeners in the Season One Finale.

How do you have a long-lasting, successful, and meaningful relationship? Join me as we discuss four major keys to having a successful and meaningful relationship. Part 3 of 3 of our Love and Relationships Series.

We want love and we want to be loved. However, are we ignoring major red flags just to find love? Join me as we continue our conversation of love and relationships by discussing red flags.

We love love, or at the very least, the idea of love. Join me in this episode as we begin to tackle love and relationships in terms of loving yourself, adding value, deal breakers, and more! Part 1 of 3.

Self-worth is one of the most valuable things you can own. How would you rate your self-worth on a scale of 1 to 10? Have you ever thought about the importance of self-worth? Join me as I expound upon our last discussion on self-esteem by discussing the ins and outs of self-worth.

Popularity. In the world we live in today, one would be led to believe that popularity is the end all be all. However, is that really true? Join me as we discuss popularity, where you "fit in", and what you should do given your reality.

Having difficult conversations are so necessary in life, yet it does not happen as often as it should. Join me as I discuss the importance of having difficult conversations, when is a conversation warranted, and how you should go about having these types of conversations.

Join me as we delve into self-assessment and self esteem. I will be dropping gems on how to conduct a self-assessment and how to combat outside influences affecting your self-esteem.

This is the very first episode of this podcast where I explain a little about me and what we will be discussing during our journey together.