Podcasts about Hair

While much of the world focuses on the beauty standards of Korea's rich and famous, its K-Pop stars, actors, and influencers, we are left wondering how much of this actually applies to real life. Do regular Korean citizens face the same scrutiny around weight, fashion, surgery, and tattoos? I brought 4 Korean adults together to talk about these ideas and also to reveal some things about their own lives. Today's Guests Sage https://www.instagram.com/twopercensage/ Jeoung https://www.instagram.com/jjong___s2/ Nuri https://www.instagram.com/nurichoii/ AJohn https://www.instagram.com/ft.ajohn/  / https://www.youtube.com/@ftajohn Discussion Outline 0:00 Nail culture 7:40 Pretty Privilege in Korea 18:00 Showing Skin 24:45 Does K-Pop Affect People? 37:40 Fashion Turnoffs 42:05 What's Hot? 46:25 Weight and Fitness 57:10 Men's Hair 1:03:05 Skin Color / Being White 1:08:35 Tattoos 1:16:28 Plastic Surgery 1:25:00 K-Beauty and Cosmetics 1:30:22 A Message about Beauty 1:36:20 Recommendations   David A. Tizzard has a PhD in Korean Studies and lectures at Seoul Women's University and Hanyang University. He writes a weekly column in the Korea Times, is a social-cultural commentator, and a musician who has lived in Korea for nearly two decades. He can be reached at datizzard@swu.ac.kr. Watch this video next: https://youtu.be/vIbpLfWJoZM?si=srRVQ1vRkLvCV076 Subscribe to the channel: @DavidTizzard/videos Thanks to Patreon members: Bhavya, Roxanne Murrell Join Patreon: https://www.patreon.com/c/user?u=62047873 Music by Jocelyn Clark Connect with us: ▶ David's Insta: @datizzard ▶ KD Insta: @koreadeconstructed

Three Out Loud hosts, one tarot card reader, and our unfiltered reactions. What could go wrong? Outlouders, this is an episode we have been looking forward to. Also, we’re not just reading our futures — Holly unpacks the vulnerable and heartfelt revelations in Liz Gilbert’s new book, including her self-proclaimed 'love addiction'. So why does Jessie find some of her observations feel kind of familiar? The wild but true high school catfish doco that floored Jessie; Holly and her good friend Meghan enjoy a taste of Spain; plus some X-rated bread making. Our recommendations this week truly run the gamut. P.S. If you want to listen to our one-on-one tarot card readings with Jessie, Holly and Amelia, we have a subscriber episode dropping in your feed next week. We’ll see you there

Angela and special guest Barton Scott look at the intricate relationship between nutrition and mental health, particularly focusing on anxiety, bipolar disorder, and mood swings, by examining a personal story about a past relationship, highlighting how low sodium levels can significantly impact emotional well-being and behaviour KEY TAKEAWAYS: There is a correlation between nutritional intake and hormone production. Low levels of essential nutrients can affect adrenal hormone production, leading to symptoms like lethargy and fatigue, which are often associated with mood disorders. Sharing personal stories can be powerful. Struggles with mental health, illustrating how feelings of self-loathing and despair can be exacerbated by nutritional deficiencies. Mineral supplementation, particularly sodium, magnesium, and potassium, is key in improving mental clarity and overall well-being. The impact of receiving these minerals through medical treatment (like a saline drip) is also noted. Hair mineral testing is presented as a valuable tool for understanding metabolic function and thyroid health. It can reveal imbalances in essential minerals and guide dietary adjustments to improve overall health and energy levels. TIMESTAMPS AND KEY TOPICS: [00:02:38] Hormonal impact on mental health. [00:04:36] Sodium's impact on mental health. [00:09:12] Zinc supplementation and mercury levels. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend Link to full episode ⁠https://lnk.to/EP_230 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Not Today starts off hard when Jenn comes in hot about Eddie's hair. Eddie also has some visitors coming this week. Jenn and Eddie are super grateful for all the Patreon sign ups! Jenn has a new gig in Florida. When can you fart in front of  your partner? Never? Concealed carry permits, are they a really great idea for everyone? Plus, Florida Man Friday!

learn 10 high-frequency expressions, including words for parts of the body and features

You might think that shampoo is essential for keeping your hair clean and healthy, but there  are other ways to wash your hair that don't involve harsh chemicals or plastic bottles.  In fact, some people claim that ditching shampoo altogether can make your hair softer, shinier, and more manageable.  Why do we use shampoo in the first place? So, how can you clean your hair without using shampoo? What are the advantages of shampoo? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Can you get food poisoning from raw fish?⁠ ⁠Should you be reducing salt in your diet?⁠ ⁠Why do we get nightmares?⁠ A Bababam Originals podcast, written and realised by Amber Minogue. First Broadcast: 19/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

We chat Dublin then Laura gets a shocker of a text.

Katie's Taylor Swift themed fantasy football draft comes under scrutiny.  Support the show / Bonus episodes: Patreon http://patreon.com/treykennedy Download Cash App Today: https://capl.onelink.me/vFut/5zhgqoej #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Get Basic Wine - http://basiccellars.com

Nirvana Jalalvand, Francesco Pegoretti, and Lynn Johnston are the hair-and-makeup masterminds behind Netflix's hit show Wednesday. To celebrate the release of the show's highly anticipated second season, Who What Wear beauty editor Kaitlyn McLintock sits down with the team to discuss how they drew inspiration from the original black-and-white run of The Addams Family (1964) when designing the show's color palette. They get into the changes they made from season 1 to demonstrate how our favourite Nevermore Academy students have grown since we last saw them. Plus, they tell us what products they used to create Wednesday's signature gothic look on Jenna Ortega.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Malice (“YOUR WELCOME”) welcomes legendary comedian, Roseanne Barr, back onto the show to talk about her surprising reunion with a long-lost parent, the importance of healing before taking any action, and how her sitcom spotlighted many of the real issues that troubled middle-class America. Be sure to check out Roseanne's new film, Roseanne Is America, out now! https://x.com/therealroseannehttps://www.roseannebarr.com/https://www.youtube.com/watch?v=GdVg0EXBkPsOrder NOT SICK OF WINNING: http://notsickofwinning.comOrder THE WHITE PILL: http://whitepillbook.com/Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJOrder THE NEW RIGHT: https://amzn.to/2IFFCCuOrder DEAR READER: https://t.co/vZfTVkK6qf?amp=1https://twitter.com/michaelmalicehttps://instagram.com/michaelmalicehttps://malice.locals.comhttps://youtube.com/michaelmaliceofficialIntro song: "Out of Reach" by Legendary House Cats https://thelegendaryhousecats.bandcamp.com/The newest episode of "YOUR WELCOME" releases on iTunes and YouTube every Wednesday! Please subscribe and leave a review.This week's sponsors: JustThrive – Potent, Proven, Effective: https://www.JustThriveHealth.com , promo code: WELCOME (20% off)MASA chips – Delicious Tortilla Chips with NO SEED OILS: https://www.masachips.com/malice, promo code: MALICE (25% off first order)OneSkin – Transforming Skin and Hair at the Cellular Level: https://www.OneSkin.co , code: MALICE (15% off) PDS Debt – Become Debt Free: https://www.PDSDebt.com/welcome (Free Debt Assessment) PlutoTV – Streaming TV: https://www.Pluto.tv (Free) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's a new species of male that's captured Amelia's attention. He's a literature loving, matcha drinking, standup guy that seems to capture the female gaze perfectly. Except: none of it's real. He's faking it. La Lester explains. Plus, we have to revisit the Coldplay kiss cam cheating scandal. The latest update changes EVERYTHING, and now? Well, now Jessie wants to renew her wedding vows. And, welcome to The Great Lock In. It's your chance to put the last remaining months before the New Year to good use. But a certain Stacey Hicks confesses she would much prefer to Lock Out instead. So, why do all our goals suddenly feel urgent, and what's a lazy gewl to do when everyone's obsessed with self-optimisation? Support independent women's media What To Listen To Next: Listen to our latest episode: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's a type of man fooling everyone, and you've probably dated him. 'I date men less attractive than me. Here's what people get wrong.' Platonic asks whether men and women can be friends. Then refuses to answer the question. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. 'Like the woman we’re thinking about after the "affair" video, I was the wife who was left behind.' 'I confronted my cheating partner. Then my phone pinged with something I never saw coming.' 'I grew up being called the smart girl. No one warned me what could happen next.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

His band isn't that bad actually...watch the full video here - https://youtu.be/R2VFTW0ieE0Become a Member and Give Us Some DAMN GOOD Support :https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdg/joinGet your Twins merch and have a chance to win our Damn Good Giveaways! - https://officialhodgetwins.com/Get Optimal Human, your all in one daily nutritional supplement - https://optimalhuman.com/Want to be a guest on the Twins Pod? Contact us at bookings@twinspod.comDownload Free Twins Pod Content - https://drive.google.com/drive/folders/1_iNb2RYwHUisypEjkrbZ3nFoBK8k60COFollow Twins Pod Everywhere -X - https://twitter.com/TheTwinsPodInstagram - https://www.instagram.com/thetwinspod/Facebook - https://www.facebook.com/twinspodTikTok - https://www.tiktok.com/@twinspodYouTube - https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdgRumble - https://rumble.com/c/TwinsPodSpotify - https://open.spotify.com/show/79BWPxHPWnijyl4lf8vWVu?si=03960b3a8b6b4f74Apple - https://podcasts.apple.com/us/podcast/twins-pod/id1731232810

Nirvana Jalalvand, Francesco Pegoretti, and Lynn Johnston are the hair-and-makeup masterminds behind Netflix's hit show Wednesday. To celebrate the release of the show's highly anticipated second season, Who What Wear beauty editor Kaitlyn McLintock sits down with the team to discuss how they drew inspiration from the original black-and-white run of The Addams Family (1964) when designing the show's color palette. They get into the changes they made from season 1 to demonstrate how our favourite Nevermore Academy students have grown since we last saw them. Plus, they tell us what products they used to create Wednesday's signature gothic look on Jenna Ortega.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caroline and Mikaela talk about hair: body hair, head hair, and everything in between.Intro Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/soddenLicense code: OLCQJ25ODNHHVXJPOutro Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/moire/bees-in-the-gardenLicense code: 2HZLRNJC7UF8JVD4 Listen to our favorite songs! https://open.spotify.com/playlist/0e566a7o6bYw8cy3IOfBn6?si=jYV_YsutRSiw7gwN2XhaGA&pi=u-Wz_U3iwTRumi | Follow us on Instagram and TikTok

Prince Harry's UK visit got off to a bumpy start thanks to London traffic, but he won the crowd over, cracking jokes about his ginger beard and chatting warmly with young winners. Fans and reporters are now speculating: is “The Old Harry” back? Meanwhile, insiders say he's homesick, missing his UK friends… and maybe even his dad. Royal author Hugo Vickers isn't sure Harry's thrilled about Meghan posting photos of the kids, and a friend of Charles reminds us the King “always adored him.” Plus: critics weigh in on Harry's donation strategy, William visits Spiral Skills, Kate returns to brunette, and a royal wedding Jaguar goes up for auction.

What if the reason your skin barrier keeps breaking down has nothing to do with your products, and everything to do with the water coming out of your tap?In this episode, Leah Vairo, Chief Brand Officer at FilterBaby, joins us to reveal how chlorine, hard water minerals, and hidden contaminants in your shower or sink accelerate oxidative stress, disrupt the microbiome, and drain your skin's NAD⁺ reserves. We dive deep on how unfiltered water weakens keratinocyte activity, fuels irritation and redness, and speeds up visible aging. even if you're using the best skincare.You'll discover why most shower filters don't actually work, the lab data showing filtered water improves hydration and wound healing. Plus, Leah shares the exact filtration criteria that matter (and which ones are marketing hype), and why filtered water is the foundation for every serum and peptide you apply.Leah Vairo is the Chief Brand Officer at FilterBaby, a company pioneering skin-first water filtration using advanced Japanese ultrafiltration membranes and activated carbon technology.What's Discussed:(00:03) How Tap Water Quality Affects Skin Aging and Barrier Health(08:48) Chlorine, Hard Water & Their Impact on Skin and Hair(25:21) How to Choose the Best Water Filter for Skin and Hair Health(30:38) FilterBaby Founder Story: From Skin Struggles to Water Filtration Innovation(34:44) Holistic Skincare: Water, NAD⁺, Nutrition & Lifestyle Factors(44:19) Benefits of Washing With Filtered Water for Acne, Eczema & Anti-Aging(58:48) Longevity Skincare Foundations: Sleep, Recovery & Barrier RepairFind more from Young Goose:The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body's anti-aging breakthrough →younggoose.com/bodycreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for →https://www.younggoose.com/collections/serumsUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLeah Vairo (FilterBaby)Instagram: https://www.instagram.com/leahvairo/Website: https://filterbaby.com Instagram: https://www.instagram.com/thefilterbaby/

Hair & Care CIC have created a short film called 'Beyond Vision' in collaboration with director Hector Hilleary. Thery also held a panel conversation, moderated by Maliha Shoaib with panellists including Broadcaster and Activist Lucy Edwards, Designer Chet Lo, Beauty Director Alex Peters from Dazed Beauty, Jane Manley who is a Deaf Blind Social Media Analyst at the RNIB, and Hair & Care founder Anna Cofone. Amelia spoke to Fiona Quinn, Business Development, PR & Marketing Manager, to hear the evening went, Learn more about Hair & Care on their website - Hair&Care | Self care Workshops for the Visually Impaired Community in Greater London Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

The Rebbe explains why women cover their hair rather than shave it. “Ervah” applies to married women regarding strangers, not their husbands, who may prefer natural hair. Spiritually, negative forces draw only when exposure allows it, whereas covering protects. This resolves the seeming contradiction with the Nazir. https://www.torahrecordings.com/rebbe/igroskodesh/015/013/5741

As the new feature film Downton Abbey: The Grand Finale opens worldwide, we see for the final time the elegant, glamorous and always dramatic world of Lord and Lady Grantham and their family.  We also have a chance to look back at the evolving fashion and hairstyles of Downton's characters as they have evolved from the series debut set in 1912 up to this final film set in 1930.  Joining The Gilded Gentleman table to trace this fashion history is listener favorite Dr. Elizabeth L. Block, who takes us from the high Edwardian style we saw with Violet, the Dowager Countess, to the body hugging slinky styles of Coco Chanel we see on Lady Mary in this latest film. We also explore the flapper look, the influence of war years on fashion and how the great cultural forces such as the Ballets Russes all influence the styles of the Crawley sisters. And we even take a look downstairs and talk about how styles for domestic staff were shifting as well. This episode was produced and edited by Kieran Gannon.

The DNA Breakthrough & What Comes Next Rex Heuermann's Burlap, Hair, and Pizza: The Forensic Breaks That Nailed the Gilgo Suspect After years of dead ends, the case against Rex Heuermann broke open with a slice of pizza. Surveillance teams tailing him in 2023 collected a discarded crust, extracting DNA that matched hairs found on the burlap sacks wrapped around the Gilgo Beach victims. Not just his hair—familial matches tied back to his wife and daughter, consistent with the chaotic, unclean hoarder house investigators uncovered. Forensic science has now caught up with cold cases. Whole-genome sequencing—a powerful new tool—can analyze even hairs without roots, building a near-complete profile. Defense lawyers fought to keep it out, calling it “untested.” But the court just ruled: it's in. Jurors may not understand the science, but they'll understand this: it's precise, it's definitive, and it ties Rex Heuermann to the crime scene. We dig into what that means: how genome sequencing strengthens forensic cases, why it will likely become the new courtroom standard, and why Rex's arguments about “new science” may backfire. And we ask: what about Asa? Did she know nothing, or was she so trauma-bonded and compartmentalized that denial became her survival? Her claim that “I still feel Rex is here” after the house raid shows a connection that goes beyond ordinary loyalty. From DNA on pizza crust to notes in the basement, the walls are closing in. The trial date hasn't been set, but with DNA admitted, the odds of Rex Heuermann ever walking free again are vanishing. This is the turn from cold case to courtroom reality—and it's decades in the making. Hashtags #RexHeuermann #GilgoBeach #LongIslandSerialKiller #DNAEvidence #WholeGenomeSequencing #HiddenKillers #ColdCaseSolved #TrueCrime #PizzaCrustDNA #CourtroomDrama Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The DNA Breakthrough & What Comes Next Rex Heuermann's Burlap, Hair, and Pizza: The Forensic Breaks That Nailed the Gilgo Suspect After years of dead ends, the case against Rex Heuermann broke open with a slice of pizza. Surveillance teams tailing him in 2023 collected a discarded crust, extracting DNA that matched hairs found on the burlap sacks wrapped around the Gilgo Beach victims. Not just his hair—familial matches tied back to his wife and daughter, consistent with the chaotic, unclean hoarder house investigators uncovered. Forensic science has now caught up with cold cases. Whole-genome sequencing—a powerful new tool—can analyze even hairs without roots, building a near-complete profile. Defense lawyers fought to keep it out, calling it “untested.” But the court just ruled: it's in. Jurors may not understand the science, but they'll understand this: it's precise, it's definitive, and it ties Rex Heuermann to the crime scene. We dig into what that means: how genome sequencing strengthens forensic cases, why it will likely become the new courtroom standard, and why Rex's arguments about “new science” may backfire. And we ask: what about Asa? Did she know nothing, or was she so trauma-bonded and compartmentalized that denial became her survival? Her claim that “I still feel Rex is here” after the house raid shows a connection that goes beyond ordinary loyalty. From DNA on pizza crust to notes in the basement, the walls are closing in. The trial date hasn't been set, but with DNA admitted, the odds of Rex Heuermann ever walking free again are vanishing. This is the turn from cold case to courtroom reality—and it's decades in the making. Hashtags #RexHeuermann #GilgoBeach #LongIslandSerialKiller #DNAEvidence #WholeGenomeSequencing #HiddenKillers #ColdCaseSolved #TrueCrime #PizzaCrustDNA #CourtroomDrama Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this solo episode, Elizabeth answers listener questions on everything from wedding prep to wellness routines and personal growth. She shares the skin and hair practices that are keeping her glow strong, the workout mix she swears by, and how she's approaching wedding prep without restriction or pressure.She also dives into her evolving relationship with alcohol, her experience with manifestation through TBM (To Be Magnetic), and what she learned about overcoming self-doubt when starting her podcast. Watch the episode on YouTube:https://youtu.be/e16Ksh3WC4IFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The DNA Breakthrough & What Comes Next Rex Heuermann's Burlap, Hair, and Pizza: The Forensic Breaks That Nailed the Gilgo Suspect After years of dead ends, the case against Rex Heuermann broke open with a slice of pizza. Surveillance teams tailing him in 2023 collected a discarded crust, extracting DNA that matched hairs found on the burlap sacks wrapped around the Gilgo Beach victims. Not just his hair—familial matches tied back to his wife and daughter, consistent with the chaotic, unclean hoarder house investigators uncovered. Forensic science has now caught up with cold cases. Whole-genome sequencing—a powerful new tool—can analyze even hairs without roots, building a near-complete profile. Defense lawyers fought to keep it out, calling it “untested.” But the court just ruled: it's in. Jurors may not understand the science, but they'll understand this: it's precise, it's definitive, and it ties Rex Heuermann to the crime scene. We dig into what that means: how genome sequencing strengthens forensic cases, why it will likely become the new courtroom standard, and why Rex's arguments about “new science” may backfire. And we ask: what about Asa? Did she know nothing, or was she so trauma-bonded and compartmentalized that denial became her survival? Her claim that “I still feel Rex is here” after the house raid shows a connection that goes beyond ordinary loyalty. From DNA on pizza crust to notes in the basement, the walls are closing in. The trial date hasn't been set, but with DNA admitted, the odds of Rex Heuermann ever walking free again are vanishing. This is the turn from cold case to courtroom reality—and it's decades in the making. Hashtags #RexHeuermann #GilgoBeach #LongIslandSerialKiller #DNAEvidence #WholeGenomeSequencing #HiddenKillers #ColdCaseSolved #TrueCrime #PizzaCrustDNA #CourtroomDrama Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In a candid conversation that swings from folk music to family, Kai Hong names the hard parts—culture clash at home, years of silence after coming out, and the slow repair that followed—and the habits that keep her grounded: walks, journaling, Disney days, and deep time with her partner and siblings. She refuses the “therapist behind the chair” label, choosing instead to be a great listener and a better friend, the kind who cheers your weird haircut idea and your bigger life. Her leadership lesson is deceptively simple: curate a space where people don't have to hide, keep the standards high and the humanity higher, and let inclusive design (right down to the service menu) do quiet, daily work for dignity.

0:00 IntroJuice0:53 Life and Podcast update3:05 Make You Cringe W/Mrpr3zzEntrée - Crane's8:12 Toothpaste made out of hair could be on shelves in two years — scientists say it's the secret to stopping tooth decay13:55 Peek inside a real doomsday bunker — with the 15 essential items preppers say will keep you alive for a year23:54 We sold $1K tickets to our wedding — haters called it a scammy cash grab, but hundreds of happy guests paid up21:37 Would you rather W/ Co-Host DJ Code Dessert (Homemade Strawberry Cake)24:54 OutroFollow on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/itzmrpr3zz/⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@mr_pr3zz?lang=en⁠⁠⁠⁠⁠GRAB SOME MERCH: ⁠⁠⁠⁠⁠https://my-store-cebaed.creator-spring.com/⁠⁠

The DNA Breakthrough & What Comes Next Rex Heuermann's Burlap, Hair, and Pizza: The Forensic Breaks That Nailed the Gilgo Suspect After years of dead ends, the case against Rex Heuermann broke open with a slice of pizza. Surveillance teams tailing him in 2023 collected a discarded crust, extracting DNA that matched hairs found on the burlap sacks wrapped around the Gilgo Beach victims. Not just his hair—familial matches tied back to his wife and daughter, consistent with the chaotic, unclean hoarder house investigators uncovered. Forensic science has now caught up with cold cases. Whole-genome sequencing—a powerful new tool—can analyze even hairs without roots, building a near-complete profile. Defense lawyers fought to keep it out, calling it “untested.” But the court just ruled: it's in. Jurors may not understand the science, but they'll understand this: it's precise, it's definitive, and it ties Rex Heuermann to the crime scene. We dig into what that means: how genome sequencing strengthens forensic cases, why it will likely become the new courtroom standard, and why Rex's arguments about “new science” may backfire. And we ask: what about Asa? Did she know nothing, or was she so trauma-bonded and compartmentalized that denial became her survival? Her claim that “I still feel Rex is here” after the house raid shows a connection that goes beyond ordinary loyalty. From DNA on pizza crust to notes in the basement, the walls are closing in. The trial date hasn't been set, but with DNA admitted, the odds of Rex Heuermann ever walking free again are vanishing. This is the turn from cold case to courtroom reality—and it's decades in the making. Hashtags #RexHeuermann #GilgoBeach #LongIslandSerialKiller #DNAEvidence #WholeGenomeSequencing #HiddenKillers #ColdCaseSolved #TrueCrime #PizzaCrustDNA #CourtroomDrama Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Today’s Peoples Bank Let’s Talk Indianola features Amy Zuck and Ally O’Hair with the Christian Opportunity Center about the Run, Walk, Roll fundraiser this fall.

Outlouders, Holly has a mea culpa for your Monday. This one involves Princess Kate, her hair, and the internet theories we all wish we hadn't read. Plus, we unpack the other big royal news. This time it's about Prince Harry and yes, it's got everyone talking. And, are you scared of small talk? You're not alone. Amelia Lester’s bringing the actually useful tips to survive awkward 8am chats at work when you have zero to say. That noise you hear? Just Jessie and Holly scribbling notes as if their social lives depend on it (because they do). Plus… is Pete Evans mainstream now? No, seriously. We don't know either. But he might be back in your feed — and it’s giving us emotional whiplash. Support independent women's media What To Listen To Next: Listen to our latest episode: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Whatever happened to Pete Evans? Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. The 5 questions to ask instead of making small talk. 'I’m an introvert who’s made a career talking. Here are my yapping hacks that work in every social situation.' 'I went on a manifesting course. Here's what I learned.' After months of silence, Kate Middleton has released a statement regarding her cancer. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Neri Niyazov is a master barber and owner of Cut Culture NYC, with over 20 years of experience in the craft. Known for his innovative approach and deep commitment to client education, Neri has elevated the traditional barber experience by focusing on personalized consultations, precision, and artistry. With multiple successful shops—including his newest location in Manhattan—Neri's blend of technical skill, style insight, and client relationships makes him the ideal guest to teach us about the powerful link between haircuts, personal style, and confidence.In this episode, you'll learn: Why a great haircut is essential to your personal style—and how it impacts first impressions and confidence. How barbers personalize your cut by analyzing face shape, head structure, and lifestyle for the most flattering result. What to look for in a barber or stylist, plus proven tips on communicating what you want (and what not to do in the chair).Timestamps:Introduction — 00:00Guest Introduction— 01:41COVID, Hair Habits, and Personal Hair Journey — 03:10The Role of Education in Barbering — 08:46Face Shape, Proportions, and Haircut Suitability — 10:52Building Client Relationships & Consultation Process — 13:35Barber-Client Loyalty and Cultural Perspectives — 17:27Bad Haircuts, Confidence, and Personal Stories — 19:00Lighting, Technique, and the Art of the Fade — 21:11Face Shapes, Trends, and Style Choices — 23:26Client Communication: Reference Photos vs. Technical Terms — 29:45Cutting All Hair Types & Handling Diversity — 32:44Difficult Clients & Best Experiences — 36:14Barbering as Art: Principles and Philosophy — 38:07Precision, Technique, and Continuous Growth — 40:27Traditions— 43:08Lightning Round— 47:37Outro & Contact Information — 50:08CONNECT WITH REG httpd://www.nyfashiongeek.com https://www.instagram.com/newyorkfashiongeek/?hl=en https://www.linkedin.com/in/reginald-ferguson https://www.tiktok.com/@newyorkfashiongeek"Connect with Neri" https://www.instagram.com/cutculturenyc/Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/the-fashion-geek-podcast/id1435422084Leave a review on Spotifyhttps://open.spotify.com/show/6dsTDZeX4V14DBv5g4GrMMsi=OxCRTtVwQS6LtgnkgQyh3A

Ashe in America, Abbey Blue Eyes, Christy Lupo, and Jackie Espada bring another lively episode of Alphas Make Sandwiches. The ladies kick things off with playful banter about building a Badlands compound before diving into skincare tips, including lotion, deodorant, and the tallow bar, with fun hacks like using it to tame flyaway hair. They showcase their latest photo challenge and introduce next week's “fun with food” theme, all while laughing about behind-the-scenes antics. The conversation shifts to All Good's No Tox Smoothing Serum, complete with personal testimonies, before moving into the idiom of the week, “turn a blind eye,” and its naval origins with Admiral Horatio Nelson. History lessons cover Eisenhower's education act, the first U.S. flag flown in battle, NASA's Viking 2 Mars landing, Truman's first coast-to-coast TV broadcast, and early submarine warfare with the Turtle. They also discuss the origins of Uncle Sam, McKinley's assassination, and Codex 9/11, setting the stage for upcoming watch parties. Rounding things out are critiques of Jane Fonda's Vietnam-era betrayal, Gerald Ford's pardon of Nixon, and more sponsor shoutouts, blending humor, history, and heart.

Send us a textWhy Trichology needs to be integrated into hair systems training Jess has been in the hair industry for many years, along with her business partner, Hayley, who has educated all around the world with Raccoon, and they both have experience with hair extensions.Whilst trying to meet their clients' needs, they soon recognised that those with hair loss wanted to have hair extensions, but they just weren't suitable. They began to research alternative solutions, and learned different hair systems methods.Jess joins me today to introduce a new type of system, called signature scalp. This is a silicone based scalp replica system, secured with medical grade adhesive.They wanted to be able to offer a solution that could incorporate their creative flair, and be able to add a hairdresser's perspective to their hair systems. These systems can be made to suit any colour or style.We talk about the longevity and versatility of having a hair system, what they can offer, and why it's important to have the education to ensure that each client is a suitable candidate for this service.Signature scalp offers education, and already have a US ambassador, along with 80 representatives from around the world.Connect with Signature Scalp:InstagramWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

We're almost back on track. Are you ready? This week we discuss the age-gap trope, talk about our TBR's, discuss mean bitches that dont know how to research before talking ahit about an author and their work... and then we play Mad Libs!Enjoy! Support this podcast at — https://redcircle.com/the-wet-spot-pod/donations

Today we're unpacking the VMAs red carpet looks from Doja Cat’s lipstick-eating to Sabrina Carpenter’s throwback Valentino glam. Then, Marvel fans are spiralling after Chris Evans rocked a red carpet looking suspiciously like Captain America again. Has he secretly been bulking up for Avengers: Doomsday? We trace the timeline and unpack the rumours. Plus, Kate Middleton’s hair has become the internet’s favourite new favourite thing to talk about but has the commentary revealed a dark reality about how we treat women in the public eye? WHAT TO LISTEN TO NEXTSabrina Carpenter’s Sexy Outrage & The Truth About That Sydney Sweeney Hook-up PhotoA Brutally Honest Review Of Meghan Markle’s New Netflix SeriesREADCheck out Every single look from the 2025 VMAs red carpet hereTHE END BITS Our new podcast Watch Party is out now, listen to our deep-dive into The Thursday Murder Club movie on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. Plus check out our vodcast on Youtube Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik, Ksenija Lukich & Tina Burke Executive Producer: Monisha Iswaran Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member When testosterone runs low, libido isn't the only casualty—muscle mass drops, fat accumulates, insulin resistance rises, and motivation declines. In this episode, Derek from More Plates More Dates highlights common pitfalls that suppress testosterone and evaluates popular testosterone-boosting supplements like Tongkat Ali, boron, and ashwagandha, clarifying what's evidence-based versus overhyped. He also details practical strategies for testosterone replacement therapy (TRT), covering optimal delivery methods, benefits, risks, fertility implications, and key biomarkers to monitor. Timestamps: (00:00) Introduction (04:50) Why is testosterone essential for men? (07:11) The role of testosterone in women's health (08:53) Does higher testosterone shorten lifespan? (12:12) What the castrati reveal about testosterone and longevity (15:07) Free vs. total testosterone—what's the difference? (18:42) Best practices for measuring and interpreting testosterone levels (21:29) Reference ranges or symptoms—which matters more? (24:50) When is high testosterone a red flag? (26:32) What LH and FSH reveal about testosterone production (31:11) Could high SHBG levels be limiting your testosterone? (35:02) Why SHBG increases with age—and how diet and lifestyle accelerate it (39:45) Key symptoms of low testosterone in men (42:46) Is alcohol sabotaging your testosterone levels? (45:39) Why low-fat and low-carb diets might lower testosterone (46:18) Common micronutrient mistakes hurting hormone levels (48:12) How excess body fat impacts testosterone (51:39) When endurance training goes too far (56:02) Are endocrine disruptors truly harming male hormones? (58:42) Debunking myths about declining testosterone in men (1:01:32) Why dietary fat is essential for hormone health (1:03:55) Is a ketogenic diet bad for testosterone? (1:05:10) Which type of exercise boosts testosterone most? (1:07:16) Do vitamin D, zinc, and magnesium actually help? (1:11:36) Does boron significantly raise free testosterone? (1:12:45) Ashwagandha's true potential for testosterone enhancement (1:17:00) Is Tongkat Ali the best herbal testosterone booster? (1:20:51) Tongkat Ali or boron—which is superior? (1:22:20) Shilajit, Tribulus, Fenugreek—do they actually work? (1:23:33) The four best supplements to raise testosterone levels (1:25:17) Dutch test vs. blood test—which is better for cortisol? (1:26:32) When should you consider testosterone replacement therapy (TRT)? (1:34:23) What realistic benefits can TRT provide? (1:37:34) Does TRT raise heart disease and erythrocytosis risk? (1:47:23) Creams vs. injections (1:48:47) Does TRT increase prostate cancer risk? (1:51:01) Hair loss, acne, sleep apnea—what are TRT's real side effects? (1:53:41) The rollercoaster effect of testosterone injections (1:56:15) Could low testosterone be riskier than TRT? (1:59:38) Choosing the right TRT delivery method (2:06:16) Do smaller, more frequent injections reduce risks? (2:08:12) Can you maintain fertility while on TRT? (2:16:12) Why TRT quickly shrinks testicles (2:17:40) Key biomarkers you must track on TRT (2:26:57) Testosterone therapy for women—symptoms, ranges, and risks (2:36:49) Can DHEA supplements safely raise testosterone in women? (2:39:47) What actually causes hair loss? (2:46:00) Does your maternal grandfather determine your hairline? (2:46:48) Why stopping hair loss means accepting risks (2:55:54) How effective are ketoconazole, minoxidil, and microneedling? (2:58:55) Topical vs. oral minoxidil—how do side effects compare? (3:02:00) Is microneedling effective without minoxidil? (3:04:51) Do finasteride and dutasteride alter brain chemistry? (3:06:03) Finasteride and the nocebo effect—are side effects imagined? (3:07:37) Does minoxidil delay baldness or just mask it? (3:09:06) Can dutasteride extend your lifespan? Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube  

Greg Jenner is joined in sixteenth-century Italy by historian Professor Jill Burke and comedian Tatty Macleod to learn all about Renaissance beauty standards and treatments. Early modern Italy is renowned for the gorgeous artworks created by painters like Titian, Rubens and Botticelli, many of them featuring beautiful women looking at themselves in mirrors or getting made up for a night out. In this episode, we take you through a Renaissance Get Ready With Me as we explore how these women would have been taking care of their hair and skin. We look at what hairstyles and makeup men and women wore, how often they bathed, whether or not they removed their body hair, and how they shaped their bodies through dieting and underwear. Along the way, we dive into the recipes for popular cosmetics and skincare treatments, ask where Renaissance beauty standards came from, and uncover the sexist, racist and classist ideas that often underpinned them. But we also explore how their beauty routines could be an avenue for women's self-expression, and show the importance of the history of beauty, even amidst the turbulent politics and warfare of the early modern period.If you're a fan of women's creativity through time, whacky historical recipes and early modern Italian art, you'll love our episode on Renaissance beauty.If you want to know more about the beauty standards of the past, why not listen to our episode on the history of high heels, or haircare entrepreneur Madam CJ Walker. And for more from Renaissance Italy, check out our episodes on the Borgias and Leonardo Da Vinci.You're Dead To Me is the comedy podcast that takes history seriously. Every episode, Greg Jenner brings together the best names in history and comedy to learn and laugh about the past.Hosted by: Greg Jenner Research by: Emma Bentley Written by: Emmie Rose Price-Goodfellow, Emma Nagouse, and Greg Jenner Produced by: Emmie Rose Price-Goodfellow and Greg Jenner Audio Producer: Steve Hankey Production Coordinator: Gill Huggett Senior Producer: Emma Nagouse Executive Editor: Philip Sellars

Today's Ivy's Chilling Tale goes out to Ivy's beloved listener Ava, age nine. Ava dreamed up a hair-raising story, literally!, about a girl whose locks have a mind of their own. This tale's for you, Ava, and it's called “Maxi and the Living Hair.”

The boys are fresh from driving around the country for charity with Ian Botham, which of course means Elis is exhausted and tour newbie Dave is absolutely fine.And there's more bad news for Mr James as the Elis vote is being split in the Listeners' Choice vote at the British Podcast Awards. He's going to get pilloried by one co-host or maybe both. But given that John is more likely to lacerate Elis than Bubbins, place your vote in this stable. Find it online somewhere.And there's also some Mad Dads to dig into and could John step into a Bragg-shaped hole to front Radio 4's most influential discussion show?Remember, there's bonus Saturday content *only* on your friend and mine BBC Sounds.Got something to say? Well head this way… WhatsApp - 07974 293 022 Email - elisandjohn@bbc.co.uk

In this week's edition of Beauty News and Views with the amazing beauty editor Perdita Nouril we're questioning the huge reaction to Princess Catherine's new hair. We're also talking about a really interesting new launch from Caroline Hirons and the pressure she must feel around her brand.Later we chat about an unsettling manicure experience, news that may effect our gel manicures and also celebrating Giorgio Armani's life.Enjoy and make sure you follow @perditanouril

UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive bonus content, go to ⁠⁠⁠ ⁠⁠⁠https://SYSKPremium.com  When you stay at a short-term rental property such as Airbnb, you often notice security cameras. After all, it is someone's home. But what about cameras inside the home? This episode begins with surprising data about just how common hidden surveillance is—and what every guest should know. Source: https://www.ipx1031.com/surveillance-rental-study/ For as long as humans have been around, we've had to do something with our hair. We've cut it, colored it, styled it—and hairstyles have come and gone through the centuries. But where do these trends really come from? Why do they say so much about who we are? And why are some styles (like the mullet, the pompadour, or “The Rachel”) so iconic? To answer these questions, I speak with Rachel Gibson, a hair historian who knows more about hair than anyone you'll ever meet. She's currently writing a book on the subject and shares fascinating content on her Instagram @thehairhistorian https://www.instagram.com/thehairhistorian/# People can be brilliant, but they can also be incredibly stupid—and sometimes in spectacular ways. Why do individuals, organizations, and even governments make such foolish choices? And what can we learn from it? My guest is Cezary Pietrasik, co-owner of Synerise (a global AI leader in predicting human behavior), former investment banker at JPMorgan, former consultant at McKinsey, and author of Homo Idioticus: Why We Are Stupid and What to Do About It (https://amzn.to/3Jqsa6D). He explains the psychology of stupidity and shares jaw-dropping examples you won't forget. When people are sad, they often ruminate—rehashing negative thoughts over and over. It feels hard to stop, but there is something simple that helps break the cycle. Listen as I reveal what science says about how to stop rumination. Source: https://www.theatlantic.com/health/archive/2015/06/how-walking-in-nature-prevents-depression/397172/ PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Keep it classic and cool this fall with long lasting staples from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://forhers.com/something⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalized, affordable plan that gets you! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jockers reveals how chronic brain inflammation fuels brain fog, anxiety, depression, and Alzheimer's—and how specific foods can help turn the tide. You'll hear why wild-caught salmon, pasture-raised eggs, and powerful antioxidants can restore sharper thinking and stronger memory.   You'll also discover how simple ingredients like extra virgin olive oil, arugula, and tomatoes protect the blood-brain barrier and calm oxidative stress. These everyday foods don't just nourish your body—they create nutrient synergies that energize your brain on a cellular level.   We explore the surprising impact of colorful fruits, walnuts, and aromatic herbs like rosemary and basil. They not only add flavor but also boost brain-derived neurotrophic factor, fuel circulation, and provide ketones for lasting clarity and protection against cognitive decline.     In This Episode:  00:00 Introduction to Brain Health and Olive Oil Benefits 00:29 Podcast Introduction and Episode Overview 00:48 Understanding Brain Inflammation and Cognitive Decline 03:27 Best Foods for Brain Health 05:52 Deep Dive into Salmon and Eggs 07:58 Importance of Vegetables and Olive Oil 13:43 Fruits and Nuts for Brain Function 15:36 Herbs and Additional Tips for Brain Health 17:40 Conclusion and Final Thoughts   Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.   “Wild-caught salmon fuels your brain with omega-3s and astaxanthin for sharper thinking.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

It's been a big week for The Run-Through's very own Chloe Malle, who was appointed American Vogue's Head of Editorial Content on Tuesday. At the top of today's episode, she and Chioma reflect on the news and on Chloe's recent New York Times profile. (Tragically, her dog Lloyd was left on the cutting-room floor.)British Vogue's Radhika Seth also pops in to share her standout picks at the 2025 Venice Film Festival so far—from The Voice of Hind Rajab to Guillermo del Toro's Frankenstein. This leads, in time, to a discussion of the group's favorite red carpet moments, with Chloë Sevigny, Jacob Elordi, and Cate Blanchett all making the best-dressed list!Later, celebrity hairstylist and wig master Evanie Frausto stops by the podcast studio to chat with beauty editors Arden Fanning Andrews and Kiana Murden. Together, they talk through Evanie's star-studded roster—from Sabrina Carpenter to Rosalía—and the stories behind some of their most memorable styles (including Sabrina's DIY bangs). Evanie also shares the differences between working with musicians and actors…and how he dreamed up Lady Gaga's now-iconic “Die With a Smile” wig.The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices

Can we talk about how we've been fed complete BS about menopause and our hormones? I mean, seriously—the amount of fear-mongering and misinformation out there is making me want to throw things. But lucky for us, Dr. Kelly Casperson is here to set the record straight, and trust me, this conversation is about to blow your mind. If you've ever felt like you're going crazy during perimenopause or been told you're "too young" or "too old" for hormone therapy, this episode is your wake-up call.Dr. Kelly is a urologist turned women's health warrior who's dedicating her life to educating women about what's actually happening to our bodies during this transition. In today's episode, we're diving deep into the real facts about hormone replacement therapy, busting myths that have kept women suffering unnecessarily, and talking about why the medical establishment has failed us so spectacularly. This isn't just another menopause chat—this is your roadmap to reclaiming your power during midlife.What You'll Learn in This Episode:Why the 2002 Women's Health Initiative study created decades of hormone fear and how the media completely twisted the resultsThe truth about hormone pellets and why they might not be the silver bullet you think they areHow to advocate for yourself when doctors dismiss your symptoms as "natural"The real story behind "estrogen dominance" and why that lab test might be misleading youWhy testosterone isn't just for men and how it can transform your energy and moodThe connection between hormones and brain fog, and why your forgetfulness isn't early dementiaHow to find qualified menopause specialists and what questions to askThe surprising ways exercise and protein can impact your hormone healthReady to stop suffering in silence and start living your best midlife? Let's dive into this game-changing conversation that every woman over 40 needs to hear. Have you been struggling with symptoms that doctors keep dismissing as "just part of getting older"? WATCH ON YOUTUBE if that's your jam: https://youtu.be/9SlS4F-QtLcConnect with me on Instagram and let me know what resonated most with you from this episode. Resources MentionedDr. Kelly Casperson's book: "The Menopause Moment"Dr. Kelly's Instagram: instagram.com/kellycaspersonmd/Dr. Kelly's website: kellycaspersonmd.comInternational Society for the Study of Women's Sexual Health (ISHWISH)MIDI Health, Evernow, Alloy, GenEv, InterludeThe Casperson Clinic (Washington State) Quotes from Dr. Kelly Casperson"Women get, you're either too young for this or you're too old for this. Men never get told they're too young or too old for something." (08:29)"If there is a drug that you could take between the ages of 50 and 60, and several studies have shown it decreases your risk of death and helps you live maybe about two years longer, do you think everybody would be on that drug? Yeah, that drug's called estrogen." (30:47)"The best way to control a woman? Give her fear. Control her. How do we control her? Keep her afraid." (38:58)"Don't just brace yourself for hell, people. Get educated and advocate." (37:30)"Hair hates drastic changes. And that's why like if you have low hormones and you throw a pellet in, some people might experience some hair loss with it." (35:23) Key Timestamps00:03 - Introduction and the five orgasms story 01:54 - Dr. Kelly's background as a urologist 06:20 - The 2002 Women's Health Initiative study explained 08:04 - Myths about being "too young" or "too old" for hormones 10:11 - The truth about hormone pellets 14:24 - Lab testing and "estrogen dominance" myth 16:39 - Why we treat symptoms, not just numbers 20:27 - Brain fog and hormone connection 28:17 - Hot flashes and what causes them 32:01 - The benefits of taking estrogen 34:41 - Testosterone for women 37:05 - BRCA patients and hormone therapy Tips/TakeawaysStop using "natural" as an excuse not to treat symptoms - erectile dysfunction and cancer are natural too, but we treat those."Estrogen dominance" is just a snapshot of one day - don't hang onto that label as a fixed trait.Treat symptoms, not just lab numbers - if you're suffering, that's reason enough for treatment.Hair follicles hate sudden hormone changes - start low and go slow with any hormone therapy.Exercise is brain medicine - quadriceps strength is directly linked to dementia prevention.Protein needs increase with age - aim for about 1 gram per pound of body weight to build muscle. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

It's time for some proportionizing! After asking the queens to plop their booties on some random objects, Ru challenges them to create and host their own panels for Drag Con; all about Hair, Body, and Face. And on the runway, it's ‘Hats Incredible' as the queens strut their looks inspired by Lady Gaga, Hello Dolly, and the church lady. Plus special guest judges Kumail Nanjiani and Emily Gordon!!!!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You have probably given some thought to outdoor air pollution, whether it's wildfire smoke or smog from traffic. You may even check AQI measurements on your phone. But what about the air inside your home? Host Flora Lichtman talks to civil and environmental engineer Nusrat Jung, who studies indoor air pollution, about how we create toxic air without even knowing it, and what we can do to avoid it. Guest: Dr. Nusrat Jung is a civil and environmental engineer at Purdue University.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Topics covered: Hair growth, building muscle as you age, wipe yoga day and more!Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

The Rich Zeoli Show- Hour 4: 6:05pm- Cory Booker announces that he is engaged…to a woman that looks exactly like his ex-girlfriend Rosario Dawson (who broke up with him). Is that creepy? It seems creepy. 6:10pm- On Tuesday, President Donald Trump held a press conference from the Oval Office—announcing that Space Command headquarters will move from Colorado to Alabama. While taking questions from reporters, Trump addressed ridiculous rumors circulating on BlueSky claiming that he had died over the weekend. The president also vowed to deploy National Guard and ICE to Chicago as part of an effort to crackdown on crime and illegal immigration. 6:30pm- While speaking with CBS News's Face the Nation, Illinois Governor JB Pritzker said he doesn't want to gerrymander his state any further—but suggested he's willing to wipe out all Republican districts if needed. 6:40pm- What's the carbon footprint of Gavin Newsom's hair? 6:45pm- New Jersey gubernatorial candidate Jack Ciattarelli's campaign released its latest advertisement—focusing on Phil Murphy and Mikie Sherrill's failed energy policies and their history of supporting rises in property taxes.

Evan, Canty, & Michelle are BACK to kick off Year 3 (!!!) of UnSportsmanLike. Could Bill Belichick's time at UNC be short if the 48-14 loss to TCU becomes a trend? The crew discusses how concerned the Packers should be about Micah Parsons' back injury. Canty runs through his NFL Power Rankings ahead of Week 1 and both Evan and Michelle have issues with the list. Learn more about your ad choices. Visit podcastchoices.com/adchoices