Podcasts about self worth

In this enlightening episode of Scary Talk, Jon Lee Brody welcomes the talented filmmaker Justin Tipping. Best known for his work on acclaimed projects like 'Kicks' and 'Dear White People,' Justin dives deep into his journey as an Asian American director. They discuss his early work, including the short film 'Nani,' and his latest project, 'Him,' a sports horror movie. Listen as Justin shares his unique perspective on identity, the pressures of athletic excellence, and the horror genre. This conversation offers a revealing look at how personal experiences shape creative storytelling. Don't miss out! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful talk, Rev Lee Wolak asks the tough question: Can You Just Shut Up? Too often we rush to give advice, share opinions, or prove we know something; even when no one asked. Real wisdom lives in silence, presence, and listening. Discover how holding back your words creates deeper connection, greater clarity, and true spiritual strength. Learn the art of speaking less, listening more, and letting life speak through the silence. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the way you attach in relationships isn't your fault, but it is your responsibility to heal?In this profound and eye-opening episode, Wendy is joined by Katarina Polonska, a High-Performance Relationship Coach and Gender Dynamics Social Scientist who specializes in helping high performers shift their relational energy at the root. Drawing from her extensive training in Integrated Attachment Theory™, NLP, and nervous system work, Katarina guides us through the often invisible dynamics that shape our romantic lives.They explore:How attachment wounds and family patterns unconsciously shape romantic relationshipsThe role of nervous system regulation in building healthy emotional connectionPractical steps for healing self-worth and rewriting your relational blueprintIf you're ready to rewrite your relational blueprint and attract the connection you truly deserve, this episode is a must-listen.Connect with Katarina:KatarinaPolonska.comLinkedInTikTok @katarina.polonskaInstagram @katarinapolonskaFacebook________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- You can find my whole hysterectomy journey on my podcast, part 1 is linked here- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay - Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comI'm so excited to share this interview with the amazing Felecia Romero. In this conversation, we dive deep into self-love, manifestation, building powerful female friendships, and how fitness and health are the foundation for tuning into your intuition. Felecia and I open up about our personal journeys, from overcoming challenges and loneliness to cultivating meaningful connections and thriving in both body and spirit. We also talk about healing, movement, and how embracing abundance in every area of life is truly our birthright.You'll hear us explore topics like navigating negativity, the power of daily habits, and why community and true friendships are the greatest form of wealth. We also touch on sound healing, sacred geometry, recovery after major life events, and the importance of honoring your soul. This episode is packed with inspiration, practical tools, and heartfelt wisdom that will help you step into your highest self and manifest the life you're meant to live.IN THIS EPISODE:(0:00) Introduction to my personal journey of transformation(3:46) Embrace Abundance and unlock your true potential(6:26) Manifesting powerful friendships and soulful connections(14:07) The power of fitness and nutrition for intuition and healing(16:23) Healing and recovery insights for mind, body, and spirit(23:27) Ancient healing modalities and sound frequency wisdom(24:53) Closing reflections and a look at upcoming episodes

In this episode, we dive into the inner work of purifying our intentions and aligning our desires with the Light of the Creator. Together we'll explore what it means to release the pull of receiving for the self alone, and how to recognize the subtle illusions and ego-driven agendas that block our soul from living with authenticity and purpose. Through this process, we uncover the tools to cleanse the heart, dissolve selfish attachments, and open ourselves to a higher frequency of giving, clarity, and connection.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Are you tired of feeling like you're behind while everyone else seems miles ahead? What if comparison isn't just hurting your self-worth—it's sabotaging your destiny?In this powerful and motivational episode, Reginald D tackles one of the most crippling struggles of modern life—comparison. Whether you're an entrepreneur scrolling LinkedIn, a parent watching Instagram-perfect families, or a dreamer battling imposter syndrome, this episode will speak directly to your heart.Reginald D delivers a raw, faith-filled, and practical coaching session answering the question sent to him by a listener, “How do I stop comparing myself to others and focus on my own path?” From biblical truths to mindset breakthroughs, you'll learn how to break free from the trap of comparison and unlock the joy, peace, and purpose God already placed inside of you.This is your wake-up call to stop watching other people's lanes and start running boldly in your own.Biblical and mindset tools to silence the lies of comparison and reclaim your joy5 practical steps to shift your focus back to your unique path, purpose, and progressA weekly challenge to build gratitude, refocus your goals, and celebrate your forward momentumPress play now and discover how to break free from comparison and finally walk in the confidence of your divine assignment. inspirational, motivational, motivational speech, comparison trap, stop comparing yourself, Christian motivation, faith based podcast, purpose driven life, overcome jealousy, mindset coaching, how to stop comparison, motivational speaker, faith coach, Reginald D podcast, real talk with reginald d, spiritual growth, purpose and calling, God's timing, podcast for entrepreneurs, podcast for healing, self worth podcast, inspirational sermon, biblical mindset, overcome self doubt, podcast episode on comparison Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this transformative talk, Rev. Lee Wolak explores the powerful truth that outer conditions are neutral until we assign them meaning. Life events, whether storms, praise, rejection, or silence; do not carry built-in truth. Instead, it is the stories we attach to them that shape our experience. When you stop projecting and start observing, you reclaim your freedom to create consciously. Discover how to let go of old narratives, reframe your perspective, and live awake in the present moment.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this episode, Christina shares her insights on entrepreneurship, emphasizing the importance of alignment between personal values and business goals. She discusses the challenges of being a business owner, the significance of strategy and mindset, and the reality of managing revenue and expenses. Christina encourages listeners to redefine success beyond mere financial metrics and to take actionable steps towards their goals, while also highlighting the unique advantages of being a business owner. 

In this episode, it's just me and you, and I want to talk about the most important relationship you'll ever have, the one with yourself. We spend 44 million minutes of our lives with the person in the mirror, and yet so many of us haven't built a relationship we actually enjoy. I'll share why authenticity starts on the playground, how performance and protection keep us stuck, and what it looks like to finally embrace the real you.Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

This episode is a deeper look at why you might still be feeling stuck or low, even when you've been actively journaling, reflecting, and going to therapy. I talk about why emotional growth doesn't always feel like confidence right away, and how your worth is not something you earn. You already have it. The challenge is learning how to see it again. - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

What if the stories you tell yourself are keeping you stuck? In this episode, Ati sits down with bestselling author and coach Matrasa Ferguson, who shares how she broke free from toxic cycles, healed her relationship with money, and found the confidence to step fully into her worth. From the fear of being seen to publishing her story in Be You Brand: Your Story, Your Business, Your Way, Matrasa reveals the vulnerable moments, mindset shifts, and empowering lessons that changed everything.   ✨ Countdown to Be You Brand Live 2025 ✨ We're just 9 days away from Be You Brand Live in Las Vegas — happening Sept 25–27, 2025!

Some wounds don't show up until adulthood, but they've been there all along. In this episode, Lyndsay Soprano sits down with Lisa Watson for a soul-deep conversation about the little girl inside all of us who's still waiting to be heard, seen, and loved.Lisa shares her Reparent Yourself Method, a healing approach rooted in acceptance, surrender, and the courage to meet yourself where you are. Together, they talk about how pain can act as a messenger, not something to silence, but something to listen to. The kind that nudges us toward deeper healing, not just for the present, but for the younger version of ourselves still holding the hurt.They explore the role of fear, the power of rewriting our stories, and how joy—however small—can become a compass for growth. This episode is a reminder that you're not broken. You're becoming. And the path to wholeness begins with reconnecting to the version of you that never stopped needing love.Tune in if you've ever felt like your past is still calling the shots, and you're finally ready to pick up the phone with compassion.Find Lisa Watson Online Here:Website: reparent-yourself.comWebsite: awakentheone.orgInstagram: @reparent_yourselfFacebook: Reparent YourselfLinkedIn: Lisa WatsonBook: Courage Finds His CalmYouTube: Lisa Watson, Transformational CoachFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:15) The Weight of Unresolved Trauma(03:41) Personal Journeys and Healing(15:23) The Reparent Yourself Method(22:40) Understanding Fear and Pain(29:05) Conclusion and Resources

Send us a textAlec Batis, beauty industry veteran and founder of Sweet Chemistry, joins Lara Schmoisman on Coffee Nº5 to unpack the pursuit of eternal beauty. From organ regeneration science to peptide innovation, he shares how true beauty goes beyond flawless skin—blending performance-driven skincare with wellness, meaning, and social impact.We'll talk about:The personal story that drove Alec to chase beauty through scienceLessons from leading marketing at Victoria's Secret Beauty and NARS in the supermodel eraWhy “juice without fiber” became his metaphor for a shallow beauty industryThe medical-grade peptide technology behind Sweet Chemistry—and why it's a game-changerWhy functional ingredient levels matter more than “story” ingredientsHow wellness, art, and social impact fit into the future of beautyThe movement toward “whole beauty”—beyond what's skin-deepFind Sweet Chemistry's Social Responsibility Efforts on their website: https://sweetchemistry.com/pages/commitmentsFor more information, visit Alec Batis' LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the show

How do you know when it's time to set a boundary—and how can you express it in a way that's both loving and clear? In this episode, discover the signs that a boundary is needed, why boundaries are part of God's created order, and the three qualities that make a boundary truly healthy. You'll also learn Alicia's favorite tool for expressing boundaries, the “Boundary Sandwich”, a simple framework that helps you set limits with kindness, clarity, and confidence. WHAT YOU'LL LEARN: [00:00] How do you know when it's time to set a boundary? [02:00] What emotional signs point to the need for limits? [04:00] Why are boundaries part of God's design for creation? [05:00] What makes a boundary healthy, clear, and kind? [07:00] How can consistency build confidence in boundary setting? [08:00] What biblical examples show boundaries in action? [11:00] When should you express a boundary out loud vs. keep it between you and God? [12:00] What is the “Boundary Sandwich” and how does it work? [14:00] Real-life examples of the Boundary Sandwich in family, friendship, and church settings  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using science-and-Scripture-based emotional management tools that make emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic.    Apply now to join the waitlist (limited number of spots available!) at AliciaMichelle.com/club.    RELATED EPISODES: Episode 223: “People Pleasers, You Don't Need to Apologize for Your Decisions” Episode 233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama Episode 326: A People Pleaser's Guide to Setting Boundaries (When You're Afraid to Offend Others) Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Life itself is the greatest gift—and too often we forget it. In this uplifting talk, Rev. Lee Wolak reveals how the simple awareness of being alive can awaken joy, gratitude, and spiritual freedom. Happiness is not hidden in achievements, possessions, or approval; it is found in the breath you take right now. Learn how to shift your perspective, celebrate the present moment, and embrace life as the miracle it truly is. This message is perfect for anyone seeking spiritual awakening, inner peace, and a deeper sense of meaning. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

This week, we're focusing on forging a deeper partnership with the Light and embracing the clarity that guides us toward a more fulfilling life. We're reflecting on the power of letting go of overthinking and opening ourselves to divine guidance, especially as a new spiritual year approaches. Through practical wisdom and perspective, this episode offers tools to cultivate gratitude, release negativity, and choose love and light in every moment. Discover how moments of clarity can become gateways to greater intuition, abundance, and joy, and be inspired to walk a path illuminated by purpose, positivity, and spiritual connection.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this inspiring talk, Make Up Your Mind to Be Happy, Rev Lee Wolak shares how true happiness is not something you wait for—it's a conscious decision you make in the present moment. You'll discover how happiness is not dependent on external circumstances but is a powerful state of mind that can be chosen and cultivated daily. When you decide, “No matter what happens, I will be happy,” you reclaim your inner power, align with spiritual truth, and create a calm center in the middle of life's storms. This talk explores practical spirituality, inner peace, and the freedom that comes from living as the master of your own mind. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Self-care podcast exploring Why Weight-Loss Doesn't Build Self-Worth, The Emotional Toll of Weight-Focused Goals & Steps to Building Self-Worth.   TOPICS:: ** Why Weight-Loss Doesn't Build Self-Worth (05:39). ** The Emotional Toll of Weight-Focused Goals (19:28). ** Steps to Building Self-Worth (32:07).   NOTES:: Show notes: amberapproved.ca/podcast/607 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   The Burnout Blueprint Workshop https://amber-romaniuk.mykajabi.com/burnout-blueprint-workshop    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

In 2017, I booked a one-way ticket with no savings and no real plan. I just needed to run away and escape the version of me who felt low and lost. That leap into the unknown began a three year journey across Asia, Europe, and New Zealand that ended up teaching me far more than how to travel.In this episode, I share how I started a travel YouTube channel from scratch, worked odd jobs abroad, and slowly turned documenting my life into a career. There were a lot of uncertainty along the way but it was the start of completely reprogramming my self-worth and belief system.

Being kind does not mean you must agree with someone. True kindness is the ability to stay calm, centered, and courteous even in disagreement. When you let go of the need to change another's mind, you free yourself from struggle and create space for mutual respect. Kindness is not surrendering your truth; it's standing firmly in it without making another wrong. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Yes, No, Maybe Checklist: https://sexwithemily.com/swe-guides/SWE_YesNoMaybeChecklist.pdf Episode Summary In this Sex with Emily episode, comedian Adam Ferrara reveals why he sits by the front door with his dog for exactly 15 minutes every time his wife says "I'll be right there"—and how learning each other's patterns became the secret to their successful long-term marriage. Adam breaks down the difference between reacting and responding, sharing how his Italian upbringing taught him to react emotionally while his marriage taught him to respond from choice. He explains his breakthrough moment realizing that "worry is not responsibility"—a revelation that helped him separate anxiety from actual care-taking—and discusses his journey off ADD medication in favor of meditation and therapy. Through a caller's dilemma about losing sexual attraction to her boyfriend while being tempted by someone else, Emily and Adam explore whether sexual chemistry can be built or if some relationships lack that essential foundation. They tackle the hard truth about the two-year relationship mark when initial passion fades, and provide practical tools like the "Yes, No, Maybe" list for couples working to rebuild intimacy together. Timestamps: 0:00 - Introduction 1:32 - Losing Sexual Attraction After 2 Years 3:20 - Breaking Down Sexual Compatibility vs. Chemistry Issues 6:46 - The Oral Sex Double Standard Problem 8:13 - Creating vs. Fixing Sexual Connection 11:51 - Adam Ferrara on Anxiety & "Worry is Not Responsibility" 13:27 - Emily's Therapy Process: ADD, Self-Worth & Achievement 16:39 - Finding Presence Through Performance & Connection 18:25 - Marriage Communication: Learning Each Other's Patterns 22:43 - Reacting vs. Responding: Managing Emotional Impulses 25:43 - Meditation Practice: Separating Thoughts from Identity 29:24 - Practical Meditation Tips for Anxiety & ADD 31:16 - Childhood Trauma & Long-Term Anxiety Development 33:26 - Therapy Benefits: Life Tools, Not Stigma 34:28 - Five Quickie Questions

Where are you giving your power away—and how can you take it back? In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “final boss” before your next level, how the uncomfortable middle ground is actually preparing you to hold the new, and the small ways you can build confidence by showing up for yourself daily. From unblocking hidden fears of unlikability to shifting perfectionism into self-compassion, this conversation will remind you that your power and magic have been with you all along, and even the most challenging moments serve as an initiation to meet them.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed's DS-01® Daily Synbiotic Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout. In This Episode We Talk About:Understanding the energetic power of empowerment and confidenceHow placing desires on a pedestal blocks manifestationThe importance of showing up for yourselfJessica's real-time unblocking around fear of being unlikeableNavigating the in-between: the most fertile ground for self-growthWhy your manifestations might be delayed (and what to do)Viewing burnout as a call for aligned self-nourishmentHow to align action with your authentic self, not your egoRecognizing when you're at the threshold of a big manifestationLetting go of perfectionism and fear of judgmentTransforming imposter syndrome into deep self-trustHow small habits signal readiness for big manifestationsWhat your fears are trying to teach you before your breakthroughUsing intuition over perfectionism in the TBM process Mentioned In the Episode: Listen to Elizabeth Endres episode featuring Jessica! 69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica GillExpanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaExpanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya RoseJessica's YouTube!Hero's JourneyPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)  Connect with Jessica!@JessicaashleygillJessica's new YouTube! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM's Chief Content Officer, Jessica Gill. Rooted in TBM's Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Bestie congregation - get ready for a sermon, because this week's guest is PREACHING! This week, we're joined by content creator and host of the Don't Frett podcast, Justin Frett for a real convo about self-worth, self acceptance, not forgetting who you are in the face of doubt and why you should never dim your light to make others feel more comfortable. Plus, we get into what's been weighing on your heart lately & give you the positivity boost you didn't know you needed.  Follow: @jstnfrtt and @dont.frett.podcast Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this talk, Self-Control Leads to the Ultimate Pleasure, Rev. Lee Wolak reveals how self-control is not about deprivation but about redirection. When you shift your attention from the fleeting gratification of the ego to the lasting joy of spiritual alignment, you unlock freedom, fulfillment, and inner power. Discover how discipline becomes the gateway to deeper spiritual pleasures, higher awareness, and the ultimate satisfaction of living in truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this episode I'll be sharing five practices that can help you root back into your own value, especially when everything around you feels uncertain. These aren't surface-level affirmations. They're gentle ways to remind yourself, in real moments, that you're already enough. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work.Together, they explore the meaning of freedom—emotional, financial, and spiritual—and how reconnecting with our inner child can bring joy and healing. Karen sheds light on the power of self-discovery, breaking free from societal expectations, and why so many feel stuck despite knowing what they don't want. If you've ever questioned your path, felt the weight of fear or judgment, or needed permission to grow beyond your comfort zone, this episode is your invitation to shift.Key Takeaways: ✅ Karen's healing began after facing divorce and a cancer diagnosis ✅ Freedom can mean emotional release, financial independence, or inner peace ✅ Most people know what they don't want—but struggle to define what they do want ✅ Reconnecting with your inner child restores joy, curiosity, and play ✅ Personal growth is messy—and requires stepping beyond comfort ✅ Emotional freedom means not being controlled by other people's reactions ✅ Small, consistent actions lead to meaningful change ✅ Fear of judgment often blocks passion and purpose ✅ Empowerment comes from taking responsibility and breaking old patterns ✅ True happiness isn't found in external validation—it's built from within ✅ Presence and mindfulness are essential to living fully ✅ Societal expectations often create confusion about our true desires ✅ Support systems (like coaching) can help you get unstuck and find clarityGuest Links:

Send us a textEpisode 662: Why Women Stop Wanting Sex and How to Get it Back Even Juicier with Intimacy with Expert Allana Pratt. Summary: Reclaiming True Intimacy: A Journey of Self-Discovery and Sexual HealingDiscover how intimacy expert Allana Pratt breaks down the barriers between sexuality, self-acceptance, and genuine connection in this transformative episode. From overcoming trauma to embracing personal pleasure without shame, Allana guides us through the essential journey of understanding our bodies and honoring our desires.The conversation delves deep into how societal pressures often lead women to disconnect from their sexual selves, offering practical insights for rekindling that vital connection. Learn why true intimacy starts with self-love and how creating a safe space for exploration can revolutionize your relationship with yourself and others.Key highlights:- The importance of self-exploration before intimate partnerships- Breaking free from achievement-based self-worth, and get out of performance mode in the bedroom- Embracing the divine feminine and masculine within- Tools for healing sexual trauma- Creating structures for self-care and pleasureReady to transform your relationship with intimacy and self-acceptance? This episode offers the guidance and permission you've been seeking. Tune in to start your journey toward authentic connection and sexual healing.Timeline (an estimation):00:00:02 - Understanding Women's Desire for Intimacy00:08:28 - Exploring Yoni and Sexual Healing00:11:49 - Exploring Body Awareness and Sensation00:15:22 - Exploring Sensation and Emotional Release00:17:11 - Embracing Self-Worth and Pleasure00:27:00 - Breaking Free from Worthiness Pressure00:28:25 - Embracing Age and Personal Growth00:32:27 - Empowering Women Through Boundaries00:35:03 - Integrating Emotions and Setting Boundaries00:47:03 - Understanding Trauma and Intimacy00:53:06 - Finding Alana Pratt's ResourcesAllana Pratt is an intimacy expert, relationship coach, author of 6 books, and the host of the edgy podcast “Intimate Conversations”.Website: www.AllanaPratt.comFree Gift: www.allanapratt.com/top5mistakesSocial media links:Instagram : https://www.instagram.com/allanapratt/Patreon: www.patreon.com/allanaprattFacebook: https://www.facebook.com/coachallanaprattYoutube: https://www.youtube.com/user/AlanaPrattSupport the showExclusives https://www.buzzsprout.com/1599808/subscribeNewsletters https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow Affiliates Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box DATE30 for $30 OFF 1st box https://thefantasybox.sjv.io/c/6250602/2141126/26423

Modern Challenges of Self-Worth and Lies   Host Curtis Chang talks with author and women's ministry leader Emily Wilson about faith, motherhood, and battling the lies of shame and self-hatred. Drawing from C.S. Lewis's The Screwtape Letters and her new book Sincerely, Stoneheart, Emily explores how screens, productivity pressures, and cultural messages distort our identity—and how the truth of God's love can set us free.   (00:01) - Reimagining CS Lewis for Modern Times (04:54) - Women and Good vs. Evil (08:27) - Women and Men's Unique Vulnerabilities to Evil (13:03) - Did C.S. Lewis Miss Something About Women? (14:53) - C.S. Lewis and Friendship (19:08) - Unveiling Truths About Motherhood and Screens (28:01) - The Lie of Productivity   Join The After Party   Send Campfire Stories to: info@redeemingbabel.org   Donate to Redeeming Babel   Mentioned in this episode: Emily Wilson's Sincerely Stoneheart  Learn more about C.S. Lewis (C.S. Lewis Institute) The Background surrounding C.S. Lewis's The Screwtape Letters  More about Lewis's friendships and the Inklings  Listen to Good Faith Episode 160 - Resetting Your Faith: Exploring the Strength of Biblical Mothers with Tara Edelschick and Kathy Tuan-MacLea authors of Moms at the Well  NIH's Study on depression, screen time, and women (abstract) More from Emily Wilson: Emily Wilson's Website  Find Emily Wilson on Instagram Watch Emily Wilson on YouTube  Find Emily Wilson on Facebook   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter

Life can change in an instant. Expectation binds you to what was, but readiness anchors you to what is. No matter how the winds shift, when you know your Source and rest in the truth of your essence, you discover a calm that cannot be shaken. Change may turn the page, but your essence remains whole, fine, and forever steady. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

You know that feeling when you wake up and your first thought isn't about your day, your dreams, or even your coffee, but instead it's about who needs what from you today? Your partner needs you to handle that thing they've been putting off. Your kids need you to solve their problems before they even head off to school. Your clients need responses to emails that came in overnight. Your team needs decisions. Your parents need check-ins. And somewhere in the back of your mind, there's this tiny voice asking, "But what about what I need?" And you push it down because there's no time for that right now. Too many people are depending on you. Too many responsibilities that can't wait. But what if we've got this completely backwards? What if the most generous, loving, impactful thing you could do for everyone in your life is to make your own life your number one priority?     WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why YOU'RE number one in your life (and why you need to start acting like it) so you can stop drowning in everyone else's needs and start creating the life you're meant to live.   Why we were conditioned to believe good women put everyone else first (and why that's killing us) The real cost of managing everyone else's life while yours is on pause How the "oxygen mask principle" goes deeper than you think Why your children need to see you prioritize yourself (not just hear you talk about it) The three questions to ask before saying yes to any request How to create non-negotiable time for yourself without guilt Why guilt is actually proof you're doing something different (not wrong) How to communicate this shift to your family and clients Christine's Personal Story: How her ex-husband's advice to their sons,  "You're number one," became the inspiration for this episode, and why every woman needs to hear that same message.   RESOURCES & LINKS Related Episodes: Episode 09: Personal Responsibility Episode 349: What I've Learned About Success, Self-Worth, and Starting Over at 55   CONNECT & TAKE ACTION Find Christine: Email: christine@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Take This Week's Challenge Identify one area where you've been putting everyone else's needs before your own and flip that script for the next seven days. Make it non-negotiable, like an emergency. Step 2: Notice What Happens Send me a message about what you're taking away from this pause. What resonated? What season are you honoring right now? Step 3: Share This MessageIf this episode resonated with you, share it with another woman who needs to hear that her life matters, too. She needs this tough love conversation and the reminder that she's number one.    

Overcome imposter syndrome by recognizing and celebrating your achievements with Maurice and Kafi on That Will Never Work. Learn strategies for documenting your progress, silencing self-doubt, and authentically owning your accomplishments in business and life. Discover how to build your “receipt book” and leverage it for personal and professional growth.In This Episode:0:00 - Introduction to overcoming imposter syndrome.0:38 - The hosts discuss dealing with self-doubt as a podcaster.1:40 - Importance of keeping track of your wins and progress.3:09 - Kafi shares strategies for documenting daily achievements.4:53 - How to use your “receipts” to prepare for interviews and career advancement.6:36 - The role of a coach in helping entrepreneurs recognize their accomplishments.7:03 - Maurice reflects on past experiences with self-doubt in corporate America.9:52 - Understanding that feelings can lie about your true progress, but results don't.10:52 - Mindset shifts to combat imposter syndrome.12:09 - The importance of not letting your inner voice undermine your achievements.12:38 - Being authentically you and comfortable in your own skin.14:58 - Encouragement to be yourself and recognize your capabilities.Key Takeaways:Document achievements to create a “receipt book” for combating self-doubt.Regularly review and vocalize accomplishments to reinforce your worth.Challenge negative self-talk by focusing on tangible results and progress.Embrace your authentic self and avoid comparing yourself to others.Seek coaching to gain perspective on your accomplishments and potential.

True spirituality is not about sitting still and doing nothing, nor is it about running frantically to prove your worth. It is about discovering the sacred balance of being actively calm and calmly active. When you anchor yourself in inner peace, every action you take becomes infused with clarity, presence, and purpose. And when you move with conscious intention, your calm grows even deeper. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

If you've ever wondered how to use manifestation to transform love and life, this episode is for you. I'm joined by Irina Portnova, a manifestation coach who went from accountant to empowerment guide after manifesting both the healing of her marriage—and later, the soulmate love that truly aligned with her growth. In this conversation, we dive into:

Embrace Self-Worth: 10-Minute Guided Meditation for Self-Acceptance & CalmDiscover the power of self-acceptance with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to embrace your self-worth, release self-doubt, and cultivate inner peace through soothing breathwork and empowering affirmations. Perfect for stress relief, mental wellness, or daily self-care, this episode helps you find calm by seeking your own approval. Whether you're new to meditation or seeking emotional balance, this session supports your journey to self-love. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Foster self-worth with mindfulness and breathwork techniques.Release self-doubt and stress with guided affirmations.Ideal for morning confidence, mid-day calm, or evening relaxation.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Christina sits down with guest Laura Benson to unpack what really happens when you sell a business, beyond the balance sheet. Together, they dive into the emotional highs and lows of letting go, the hidden challenges owners face, and what it takes to navigate such a life-changing transition with clarity and purpose.Laura shares how redefining success means looking past financial gain and finding fulfillment, connection, and legacy in the next chapter. From the toll business ownership takes, to the power of community, to the surprising journey of self-discovery that follows, this conversation is a must-listen for entrepreneurs and leaders at any stage.At its core, this episode is about more than money, it's about building a life of meaning, serving others, and leaving something that lasts.Follow Laura's journey on instagram 

High Value Men Are Drawn To Women With THIS Self Worth Many men are “flying blind” in the dating world. Not because they're stupid or clueless but because they were never taught about emotional clarity. But do we really need to settle for guys who keep swiping aimlessly and strike up conversations hoping that something […] The post High Value Men Are Drawn To Women With THIS Self Worth appeared first on Understand Men Now With Jonathon Aslay.

Sometimes the path to healing starts with letting your imagination lead. In this episode, Lyndsay Soprano is joined by Deborah Weed for a conversation that blends creativity, resilience, and a fierce reclaiming of self-worth.Deborah shares her story of being bedridden for three years—misdiagnosed, dismissed, and cut off from the life she once knew. But instead of giving up, she turned inward, channeling her pain into something powerful: a Broadway-scale musical and a character named Paisley the Porcupine who teaches kids (and grown-ups) about the power of self-worth. “Quills up,” she says, is the reminder we all need when it's time to protect our truth and stand in our strength.They talk about the difference between self-worth and self-esteem, the impact of childhood narratives, and how creativity isn't just a passion, it's a path to remembering who you are. Whether it's theater, writing, music, or movement, pursuing what lights you up can be the most radical form of healing there is.Tune in if you've ever felt silenced, sidelined, or small, and are ready to take your power back, one creative spark at a time.Find Deborah Weed Online Here:Website: selfworthinitiative.netInstagram: @deborah.weedFacebook: Deborah WeedLinkedIn: Deborah WeedBook: Paisley's Last Quill If OnlyFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(00:00) Introduction to Chronic Pain and Creativity(02:38) Deborah's Journey from Bedridden to Broadway(05:23) The Power of Creativity in Healing(08:06) The Self-Worth Initiative and Its Impact(11:13) The Story of Paisley the Porcupine(14:00) Reclaiming Power and Self-Worth(17:05) The Role of Empathy and Sensitivity(20:01) The Importance of Community and Support(22:40) Final Thoughts on Healing and Creativity

When you first take the Strengths Finder quiz, we often feel like those skills and talents are what you can use to guide and influence others, however if we forget to take time for ourselves, to turn our talents inward and focus on ourselves, we are failing ourselves by not acknowledging what we bring to the table.   In today's episode Sarah Elkins and Lindsey Van Gorp discuss the importance of introspection, fostering and growing our strengths, as well as how we need to wield our talents and skills in order to be the best version of ourselves, not just for others but for ourselves so that we may feel fulfilled in our lives.    Highlights Have you ever done anything out of character for the sake of someone else? Are you direct in your communication or do you soften the edges of your words? Recognizing the innate strengths in everyone and how that builds community when you're aware of it. Do you use your talents solely for those around you or are you using them more introspectively to best show up for yourself? Quotes “Clear is kind, I think that's a thing I'm trying to learn and use more effectively. Because you're right, I have these strengths that make me a happy, sometimes soft person when it comes to my communication, and I'm learning to remind myself that it's actually far more kind to the person I'm communicating with if I am direct and clear in my communication instead of softening the edges of what I'm trying to get at.” “Once you're aware of it, you see it everywhere.” “I think mine is a combination of all of mine, I looked at the strengths as how they impact others; Like how does this show up for everyone around me? And I had spent less time thinking about how do they show up for myself? And even just that mindset shift of it's not always about how you can influence or impact those around you through them, but how am I using them towards myself?”   Dear Listeners it is now your turn, Even without using a tool or assessment like Strengths Finder, what questions can you ask people around you, the ones you clearly think differently from, what questions can you ask to get to the heart of why they do what they do and how they do it. Because when you can understand the language, you don't need to change who you are but you do need to learn a little bit of how to speak it.  And, as always, thank you for listening.    About Lindsey Lindsey Van Gorp is the Brand Experience Manager at Vermeer Heartland, focusing her time and attention on enhancing the employee and customer experience. She has a passion for people and seeing them reach their full potential by recognizing their natural gifts and abilities. Be sure to check out Lindsey's LinkedIn, Facebook, and Instagram! As well as Vermeer Heartland!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

In this 35 minute episode, I sit down with Barbara Burgess, author, founder, and executive, to explore the transformative power of embracing "enough" in a world obsessed with lack.We dive into Barbara's personal journey of overcoming feelings of not enoughness, the importance of setting both big and small boundaries unapologetically, and the beautiful interplay of spirituality and practical action in business and life.Barbara shares how showing up authentically opens doors to creativity, connection, and fulfillment, offering powerful insights on following intuition, surrendering control, and living a life rich with presence and playfulness.Whether you're wrestling with self-worth or curious about integrating spirituality into your daily hustle, this conversation brings a wholesome perspective to help you feel more grounded, empowered, and enough.To connect with Barbara:Website: www.corluma.comLinkedIn: linkedin.com/in/barbaraburgess1Book: www.beenough.com♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:FacebookInstagramTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Description You are worth liberating because you are, beloved. Do you believe that you are worthy of new beginnings?In the latest episode of "black. loved. free," host Brendane Tynes explores the transformative power of Ruthless Self-Devotion within the framework of Black feminist practice. Delving into personal experiences and spiritual insights, Brendane discusses the journey of reclaiming one's spirit, body, and mind from oppression. Through the lens of Black feminist theory and indigenous spiritual practices, this episode invites listeners to embrace vulnerability, self-reflection, and community transformation. Join us for an inspiring conversation on living with integrity and purpose. #RuthlessSelfDevotion #BlackFeminism #SpiritualHealingChaptersIntroduction and Welcome (0:00 - 2:00)Brendane introduces the podcast and the themes of the new season.Reflecting on the Hiatus (2:01 - 5:00)Discussion on the year-long break, grant applications, and the evolution of the podcast.The Parable of Talents (5:01 - 10:00)Insights from the biblical parable and its relevance to personal growth and independence.Understanding Ruthless Self-Devotion (10:01 - 15:00)Introduction to the concept of ruthless self-devotion and its significance in Black feminist practice.Personal and Spiritual Growth (15:01 - 20:00)Exploration of personal growth, spiritual practices, and the challenges of self-discovery.Community and Ancestral Support (20:01 - 25:00)The importance of community support and ancestral guidance in the journey of self-devotion.The Role of Initiation (25:01 - 30:00)Discussion on initiation as a transformative process in spiritual and personal growth.Lessons from Oya and Transformation (30:01 - 35:00)Insights from the story of Oya and the power of transformation.Navigating Personal Challenges (35:01 - 40:00)Brendane shares personal experiences and the lessons learned from recent challenges.Embracing Change and Self-Worth (40:01 - 45:00)Reflections on self-worth, embracing change, and the journey towards self-acceptance.Conclusion and Call to Action (45:01 - End)Brendane wraps up the episode with a call to embrace change and live authentically.ReferencesOrisha Oya Bring Me Change  by JuJu ThymeJambalaya: The Natural Woman's Book of Personal Charms and Practical Rituals by Luisah TeishHow To Enter Into Your Rest by Jeida K. Storey Hoodoo Book of Flowers by Arthur Rickydoc FlowersMules and Men Part 2 by Zora Neale Hurston“Survival Marvels: The Portal Poetics of Cheryl Clarke”, Alexis Pauline Gumbs Women's Wisdom from the Heart of Africa, Sobonfu Somé The South is a Portal, Sara Makeba Daise  Sankofa Shadow Work: Diaries of a Diasporic Diviner, Sara Makeba Daise10. Everyone is in love with me (and with you!), AmissaFollow us on Instagram at @BlackLovedandFree and subscribe to our Substack and YouTube channel for more insights and updates. Don't forget to rate and review us on Spotify to help us reach more listeners!

In this engaging conversation, three besties and naturopathic doctors discuss the misconceptions surrounding women's health, particularly regarding fatigue and emotional wellness…. like the conversations we have on our weekends away together, just recorded.  They emphasize the importance of community, mindset, and self-worth in navigating health challenges.  The discussion highlights the need for women to acknowledge their feelings, challenge societal norms, and prioritize their well-being.  The doctors share personal insights and actionable steps for listeners to take charge of their health and embrace their journeys. Takeaways The power of community in women's health is transformative. Misconceptions about health, especially for women over 35, need to be addressed. Mindset plays a crucial role in achieving health goals. Acknowledging emotions is essential for personal growth and healing. Women often feel pressure to be productive, which can lead to burnout. Self-worth is a foundational aspect of health and wellness. Data can empower women to make informed health choices. It's important to create space for feelings without judgment. Women need to prioritize their desires alongside responsibilities. Health is a holistic journey, not just about supplements.   Chapters 00:00 Introduction to Important Conversations 08:49 Tired of Common Misconceptions 12:33 Mindset and Its Impact on Health 29:18 Navigating Emotions and Self-Worth 40:50 Final Thoughts and Actionable Steps   Stay Wild.   Follow Dr. Sarah Vadeboncoeur on INSTAGRAM Follow Dr. Leigha Saunders on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Do you talk too fast, share too much, or find yourself going in circles when you speak? In this episode, we uncover the real reason behind these habits and how to break free so you can speak with clarity, confidence, and authority.You'll discover the surprising root cause of speaking too fast, too much, or in circles - and why it has less to do with technique and more to do with your sense of worth. We'll explore practical insights to help you slow down, speak clearly, and embrace the confidence to take up space with your voice. Plus, I'll share how you can work with me inside the Captivating Speakers Academy to break through these speaking blocks for good.✨ Use the code SPEAK for 50% OFF The Story Course and Captivating Speakers' Academy until September 30, 2025. ✨Now I'd love to hear from you! What's one thing you learned and how will you take action today? Let me know by: leaving the show a review. or sending me an email at info@emanuelahall.com YOUR NEXT STEPS:

If You're Feeling Unfulfilled (or Craving More), Listen to This | I Pivoted in My 40sHave you ever looked around at your life — the career, the home, the achievements — and thought: “Why do I still feel so empty?”I get it, because I've been there too. After following all the rules, climbing the ladder, and checking the boxes, I still found myself unfulfilled. That's when I realized success as we've been taught to define it isn't enough.In this episode, I'm sharing the biggest lessons from my own journey of redefining success — and how you can reset, realign, and finally create a life that feels good on the inside and the outside.✨ If this resonates, here are 2 ways to go deeper with me right now:

Kris launches a brand-new mini-series with a masterclass on Self-Trust and Self-Worth for Female Founders. And she encourages us to ask: Why do we trust ourselves to build entire businesses—but not to have one hard conversation? After wrapping the seven transitions of Beyond the CEO, this next season dives deeper—into the paradox that so many successful women face: the ability to make bold, visionary moves while quietly second-guessing themselves in the day-to-day. Across the next five weeks, you'll hear Kris unpack her full Self-Trust and Self-Worth masterclass, designed to help you see how every “tactical” problem—whether it's firing someone, raising your rates, or stepping back from the business—is rooted in how much you believe yourself, and how much you believe in yourself. Here's what we explore: The paradox of female founders: bold vision paired with constant second-guessing The difference between self-trust (“I believe myself”) and self-worth (“I believe in myself”) Why tactical problems are often symptoms of deeper trust and worth issues How overachievement and shame fuel cycles of exhaustion and over-functioning What changes when you finally believe yourself and believe in yourself This episode is your invitation to stop treating the symptoms and start healing the root. Because when you strengthen self-trust and self-worth, you don't just lead better—you build a business and a life that finally feels aligned with the woman you've already proven yourself to be. Contact Information and Recommended Resources Your journey starts with clarity. Head to thevisionary.ceo/trust and take the Self-Trust & Self-Worth Index Kris designed to give you immediate insight.   Linkedin Instagram Facebook Pinterest

Do you struggle to say no because you're afraid of disappointing others? In this episode designed for people pleasers, Alicia shares why boundaries aren't selfish but a God-designed way to protect your peace and honor Him. Discover the lies that keep people pleasers stuck, how Jesus modeled healthy boundaries, and how to use the A.D.D. model (Acknowledge, Discern, Decide) to process the fear of upsetting others. Learn why serving others well actually starts with setting limits, and how to find the courage to follow the Holy Spirit instead of the fear of man. WHAT YOU'LL LEARN: [00:00] Why do people pleasers struggle most with setting boundaries? [04:00] Why are boundaries God-designed instead of selfish? [07:00] How did Jesus model healthy boundaries in His own life? [09:00] What hidden pride might be fueling your people pleasing? [12:00] Why you don't need permission from others to set limits [15:00] How can you follow the Spirit instead of fearing rejection? [17:00] What deeper roots might be driving your people pleasing? [21:00] How to use the A.D.D. model (Acknowledge, Discern, Decide) to process emotions around boundaries  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using science-and-Scripture-based emotional management tools that make emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic.    Apply now to join the waitlist (limited number of spots available!) at AliciaMichelle.com/club.    RELATED EPISODES: Episode 223: “People Pleasers, You Don't Need to Apologize for Your Decisions” Episode 233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama Episode 234: “Rebuild Your Rest: Set Up Soothing Rhythms + Boundaries for Less Overwhelm” Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

In this talk, It Always Begins With You, Rev. Lee Wolak explores the spiritual power of acceptance and how transformation starts from within. True freedom is not found by trying to change the world, but by changing your relationship with it. When you accept yourself—your feelings, your choices, your journey—you stop resisting reality and step into living in truth. This message will inspire you to say “yes” to yourself, expand your awareness, and embody authentic spiritual growth.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Unlock the secret to abundance by embracing gratitude in this uplifting episode. Discover practical tools and timeless wisdom to shift from a mindset of lack to one of appreciation, transforming everyday moments into sources of joy and connection. Learn how gratitude not only heals the past and enriches the present, but also attracts greater blessings into your life. Step into the week empowered to see the miracles in the ordinary and cultivate a heart full of abundance.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Menopause is finally front and center — and that's a good thing. But as Time recently highlighted, much of the conversation is still steeped in diet culture. Weight loss is being pushed as the solution, even when it comes at the expense of women's mental health and well-being. In this episode — “Menopause, Diet Culture, and the Weight Loss Trap: What No One's Talking About” — you'll learn: Why diet-focused menopause programs often backfire How disordered eating is resurging in midlife women Why weight loss itself isn't the problem — but the mindset behind it can be The steps to heal your food and body relationship before pursuing physical goals What real, supportive solutions look like during this stage of life If you've been feeling lost in the noise of menopause diet culture, you're not alone. This is your invitation to heal first, so the rest becomes possible. Time article: https://time.com/7297712/menopause-diet-culture-eating-disorders-essay/ ——— When you're ready, here are more ways we can help you… Read Tony's Book for Free His book The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available for you to read 100% free. Click here to read it, or purchase in paperback and Kindle versions on Amazon. Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join. Schedule Your Free Breakthrough Call This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here: builtdaily.com/call/

Every moment is a doorway, and awareness is the key. In this powerful talk, Rev Lee Wolak, author of The Power in You, explores how true spiritual awakening begins when we stop clinging to the past and choose a new way of being in the present moment. You will discover how every decision you make opens you to greater freedom, clarity, and possibility. This message is about conscious living, spiritual growth, and the courage to step into your authentic self.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/