Podcasts about self worth

Why do we suffer? In this powerful spiritual talk, Rev. Lee Wolak unpacks the core reason behind nearly all emotional and mental pain—our resistance to what is. Discover how non-acceptance fuels stress, anxiety, and paralysis, and why true freedom begins the moment we stop fighting reality. Learn how spiritual acceptance empowers you to meet life with clarity, courage, and inner peace. If you're on a path of awakening, presence, or self-realization, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Unlock New Thoughts Through Emotional Alignment is a transformative talk that explores how your emotional state determines the quality of thoughts you accept—and the truth you can receive. When your emotions are in harmony, your mind becomes a fertile space for inspired ideas, spiritual awakening, and inner peace. Discover how to align with higher consciousness, tap into divine intelligence, and reprogram limiting beliefs through emotional resonance. This is where deep healing, clarity, and conscious living begin. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury  bedding and loungewear you'll never want to take off.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this powerful and playful conversation, Wendy is joined by personal stylist Conni Jespersen of Art in the Find. Together, they unpack what it means to align your wardrobe with the woman you are today, not the version you were five or ten years ago. Whether your closet is overflowing or full of ghosts from your past, this episode will inspire you to dress with intention, confidence, and joy.They explore:How to shift your mindset around style, body changes, and self-acceptanceConni's signature process for identifying your “style descriptors” so your wardrobe reflects your current energy and identityWhy releasing the clothes (and stories) that no longer serve you makes space for unexpected delightYou don't need a whole new wardrobe—just a new lens. This episode will help you build a closet full of friends, not frenemies.Connect with Conni:Instagram @artinthefindPinterestArtInTheFind.comHer Course: The Signature Style Method - Use Code PODCAST10 to Save 10%Free Resource:  The Must Have Measurement Guide to find that Killer Pair of JeansReferenced in this Episode:The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, & Success by Dan Sullivan________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

This episode gives you five grounded ways to start reconnecting with your sense of worth—even if you're shaky, scared, or still unsure of who you are now. It's not about pretending you've got it all together. It's about taking small, brave steps that help you believe, little by little, that you're allowed to take up space again. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

This is your blueprint for energetic self-worth, divine standard-setting, and throne-level transformation.

Let's connect! Get free gifts when you join my “Abundant Life” newsletter here https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/N8UbCOYMVKkYour life matters — more than you may realize. If you've ever felt invisible, unappreciated, or unsure of your worth, this video is for you. These affirmations were inspired by one powerful statement that deeply resonated with viewers. Words and music by Bob Baker (c) 2025.Check out Bob's new Wealth Activation SystemGET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Enjoy my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Have What It Takes https://youtu.be/rUWcwjROUmUGrateful for All That I Have https://youtu.be/4QumoeZe3h8I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUCheck out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/Send me a quick messageGet an AUTOGRAPHED COPY of Bob's book, "The Power of Affirmations and Positive Self-Talk," at https://bobbakerinspiration.com/the-power-of-affirmations-and-positive-self-talk Visit https://bobbakerinspiration.com/ptm to learn more about the Personal Transformation Matrix, the life-changing three-step process from Bob and Pooki.Support the show

Discover why Clarity Is Your Superpower and how it can completely transform your spiritual journey. In this bold and eye-opening spiritual talk, Rev. Lee Wolak—Zen practitioner, author of The Power in You, and teacher of Religious Science—dives deep into why most people feel stuck: they simply don't know what they truly want or why they want it. Learn how to cut through the mental noise, awaken your inner purpose, and harness the power of focused intention. If you're seeking practical spiritual insight to elevate your life and align with your highest truth, this talk is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

After a botchy IG Live when I couldn't SEE Esin, this was delicious to LOOK into her beautiful eyes and connect heart to heart. Erin is a Holistic Psychologist, LCSW, Addiction Professional, and Relationship Expert.  We dove right into our shared experiences of Female Friendship & Betrayal. While many think breaking up with a boyfriend or husband is intense… we both agreed that the heartbreak of female friendship betrayals and the pain of sisterhood ruptures can be even more intense… perhaps because you don't see them coming.  We both opened up about how early family roles and codependent tendencies and how that has shaped our adult relationships, and how needing constant reassurance or connection with others can lead to losing a sense of self. It was so nourishing to connect with Esin about the complexities of therapeutic relationships, how deeply intimate and soul-connected they can become, and the struggle to maintain healthy boundaries without losing authenticity or care. We both have historically over-given to clients at the cost of our own well-being. I shared how my mentors have taught me self-first care vs. selfless care, and how time off and new practices like a month's sabbatical in Spain, flamenco dancing is helping me reclaim joy and balance. As two single women, we highlighted the importance of building friendships and romantic relationships outside of work and stop over-relying on our careers for fulfillment. We lovingly challenged each other to actively create more space for personal relationships and fun. I shared a playfully structured approach with ways I'm reparenting my inner self—including having “dinner” with her inner masculine and feminine, and putting a cardboard Jason Mamoa in my home to prompt sensual self-practices! (Decided on the poster, not the full-size cardboard after all xox)  Our conversation was deeply personal, with both of us modeling vulnerability, acknowledging our wounds, and laughing through the shared journey of learning to love and care for ourselves more fully. Some bumper sticker takeaways include..."If I avoid love, I avoid pain. But if I avoid pain, I also avoid love.” "We don't want to dismantle codependency in a way where we demonize it—we just want to harness it differently.” "The source of my wholeness needs to come from inside-out, not outside-in." This episode is a beautiful, raw, and deeply human exploration of the messy, courageous journey of reclaiming self-worth, intimacy, and joy—especially for those, like Esin and I, who help others for a living. It's a reminder that even the most evolved coaches and therapists are still growing, too. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Esin:   Esin Pinarli is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole. Website: https://eternalwellnesscounseling.com Facebook URL https://www.facebook.com/eternalwellnesscounseling Instagram URL https://www.instagram.com/esinpinarli_lcsw YouTube URL https://www.youtube.com/@EsinPinarli Becoming Aware of Self: An introduction to Internal Family Systems https://esinpinarli.myflodesk.com/becoming-aware-of-self   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Send us a textYou ever just get tired of yourself? Like, fully fed up? I got so annoyed with constantly letting myself down that I decided to commit to a 30-day walking challenge. 30 days, 3+ miles every single day..just to prove to myself that I could actually show up.This episode is a reflection of what I learned, what I processed, and what came through on those daily walks: what I like to call my conference calls with God.some of these include: *what does your future self have that you do not have?*stop romanticizing the ending, romanticize the journey*how often do you cancel on yourself but wont cancel on others? 

Tired of the pressure to “fix” your body before you can enjoy summer? You're not alone. In this powerful episode, Dara tackles the harmful myth of the “summer bod” and why shame is keeping so many women stuck — mentally, emotionally, and physically. She shares how to shift from body hate to body connection, how to use neuroscience-backed visualization tools like Mind Movies, and how members of her program are losing weight and gaining confidence without relying on guilt. You'll learn: The difference between guilt and shame (and why one's helpful, the other isn't) How shame keeps you stuck in sabotage Why pursuing weight loss from a place of fear backfires What to do instead — using curiosity, connection, and care Also in this episode:

Send us a textThis week is a solo where I talk about what I'm moving through and reflecting back on Uranus in Taurus. In this episode, I talk about: Going viralReflection on Uranus transitsRecognition Rock bottoms in lifeThe Fool Card momentUranus brings us freedomFacing outdated codependent patternsNavigating emotionsFinding love and expanders in the everydayYour Sacred Unravelling MembershipWholistic Human Design Academy Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. Mastery Monday NewsletterSubstackLuna AstrologyYouTubeTHE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Welcome back to The Spiritual Cupcake Podcast, your cozy corner for high-vibe healing and soulful self-expression.In today's solo episode, Candace invites you to explore what it truly means to be your own unique flavor — not the watered-down version that tries to keep everyone happy, but the real, bold, delicious truth of who you are.She shares:

Send us a textHave you ever wondered why you feel heavy, stuck, or off—despite doing everything “right”?In this soul-illuminating episode of The Soul-Led CEO, trauma-informed therapist, scientist, and former FTSE 250 executive Dr Amen Kaur offers a powerful reframe: Trauma isn't just what happened to you. It's what your body did to survive. And chances are, it's still running in the background—shaping your nervous system, your sense of worth, and how you show up in leadership, business, and relationships.This episode is a permission slip for high-achieving, spiritually-conscious women who are tired of chasing “normal.” Because let's be honest—what even is normal?Amen unpacks how trauma hides in plain sight: in perfectionism, overgiving, people-pleasing, and the constant push to prove you're enough. Through science-backed insights and personal storytelling, she explains why trauma healing isn't about fixing what's broken—it's about witnessing what's been carrying you for too long, and gently laying it down.If success has come at the cost of your nervous system, your joy, or your voice… this conversation will land like a breath of truth. You'll discover how reclaiming safety within your body unlocks presence, prosperity, and the energy to finally live—and lead—from wholeness.✨ Think of it like rebooting your internal system. Less performance, more presence. Less survival, more soul.You're not broken. You're becoming.Ready for more soul-led science and embodied expansion? Share with someone on the path, or explore deeper inside Prosperity Codes or book a free private 1:1 discovery session: linktr.ee/dramenkaurBecause you're not here to manage symptoms. You're here to lead—rooted, regulated, and radically aligned.Support the show

Hi Besties! Please join us in welcoming back to the channel the one, the only, Alan Timoteo Villon.

What does it mean to truly walk your own path? In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores what it means to live as your own master. You'll learn how to stop conforming to societal expectations, break free from the need for validation, and embody the freedom of authentic self-expression. Discover the spiritual strength that comes when you no longer seek to fit in—but instead, stand boldly in your truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Episode #160: Unlock the secrets to thriving, intentional relationships as Kimberly Lovey sits down with the brilliant Dr. Attell, a renowned relationship expert, to explore the nuances of love and connection. Ever wondered what you can learn from pandas about relationships? Dr. Attell's unique insights might just surprise you. Discover how women can harness self-worth and set boundaries, avoiding the pitfalls of choosing the wrong partners repeatedly. Through Dr. Attell's journey from linguistics to the language of love, this episode promises to inspire and empower single women to recognize their brilliance. The fascinating concept of "The Three Vs"—Vibe, Values, and Vision—takes center stage as Kimberly and Dr. Attell unravel the art of aligning with a partner who truly complements you. Learn how to tune into a partner's vibe and ensure that your values and future visions are in harmony, laying the groundwork for meaningful and equal partnerships. The discussion moves beyond superficial connections to emphasize clarity in personal values and the necessity of setting expectations for reciprocal relationships that thrive on equality and mutual respect. As the conversation unfolds, the complexities of balancing personal growth and connection in relationships are brought to light. Embrace the power of feminine energy and break free from toxic patterns by exploring practical tips and personal anecdotes. From cultivating spontaneous intimacy to fostering genuine communication, Kimberly and Dr. Attell provide a comprehensive guide to building fulfilling partnerships. Tune in to discover how your energetic openness can pave the way for love, and learn how to engage with more exciting content in the weeks to come. Chapters: (00:00) Unlocking Love (12:58) Vibe, Values, Vision (22:52) Setting Expectations for Equal Relationships (30:43) Maintaining Balance and Connection in Relationships (36:59) Cultivating Feminine Energy and Relationship Growth (45:55) Sexual Fantasies and Relationship Connection (52:02) Embracing Energetic Openness in Relationships (57:20) Expressing Gratitude and Connecting With Listeners Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia  WATCH us on YouTube and view our brand new studio! 

Subscribe to her YouTube channel and visit her website to explore the various opportunities to work with her. Your journey toward self-worth and self-care begins here.   ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

Are you living 90% of your life on repeat? What if the relentless chase for achievement is robbing you of the joy you're working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something's missing. She's a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you'll get to see the side of her that's about living fully, not just performing perfectly. Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it's like to break free from family and cultural conditioning that says you're only loved when you're achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition. We also hit on the fear of trying something new when you're already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn't mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control. You don't have to abandon your drive to be excellent, but you do need to learn how to find joy while you're achieving, not after. If you've been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you've already come. Key Takeaways: Why achievement alone doesn't equal fulfillment—and what actually does The cost of saying “no” too quickly and how to open yourself to new experiences How to break free from the pressure to be perfect so you can actually live Why small moments of connection can fuel your ambition, not hinder it The power of embracing pockets of joy in the middle of your climb Let's stop running the same chapter over and over. Your life is worth living fully, not just perfectly. Let's get it.    

Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!Want to become Gloria's private client? Book a free consultation here.Register For The Free Hearing Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Michelle Taylor is the founder of the Women and Wealth Initiative, a transformative platform aimed at empowering women to take control of their financial futures. With over a decade of experience in financial services, Michelle is committed to closing the wealth gap by providing financial education and a supportive community for women from all walks of life. From business owners preparing for exit strategies to stay-at-home moms managing household budgets, Michelle's initiative helps women define and achieve their version of financial success with confidence and clarity. Michelle also hosts the podcast, Talk Wealthy to Me.

Top 5 Choose Happy Episodes to Binge This Summer Confidence, self-worth, and happiness—one binge-listen at a time! Summer is here, and whether you're lounging by the beach, road tripping with your favorite playlist, or soaking in some quiet time at the cottage, I've got something to make your downtime even more meaningful. In this fun and inspiring episode, I'm counting down the Top 5 Choose Happy podcast episodes our listeners loved most this year—packed with tools, affirmations, and mindset shifts to help you reset, recharge, and realign with your happy life. If you're new to the show or just need a summer refresher, this is your go-to list for joy, confidence, and clarity. You'll learn: • How to build your self-worth (even if you're struggling right now) • The #1 affirmation ritual to break negative thought patterns • A powerful mindset hack to help you design a happier life—on your terms   Quick Links to the Top 5 Episodes Mentioned: Here's your easy-access binge list—just click and listen (linked to Apple podcasts): Ep. 88 – Struggling with Self-Worth? 3 Steps to Boost Your Self-Worth Ep. 89 – How Can I Stop Being So Negative? Ep. 90 – 3 Benefits of Positive Affirmations for Mental Health at Work Ep. 93 – How Can I Be Happy? Use Your Word of the Year Ep. 83 – 3 Things to Stop Doing NOW to Live a Happy Life Cheers, Marie Become a Choose Happy Member (It's Free!) If today's episode resonated with you, I'd love to invite you into the Choose Happy community. As a member, you'll receive exclusive journal prompts, mindset reflections, and free resources—like my Morning Routine Checklist with affirmations.

Send us a textPart 2: From Anxious to Aligned – Owning Your Personality & Brand with Jonathan George In this powerful follow-up episode, Jonathan George and I dive even deeper into what it really means to embrace who you are. We explore the dynamic between introversion and extroversion, how it shapes your relationships, and why personal branding isn't just for influencers—it's for anyone ready to live authentically. Jonathan also opens up about his own journey with anxiety and shares an incredible piece of technology that helped shift everything for him. If you've ever felt stuck, unsure of how to show up, or overwhelmed by self-doubt—this one's for you.Where to find Jonathan George:Instagram: @jonathangeorgeeYoutube: @jonathangeorgeeFacebook: Jonathan GeorgeWebsite: http://www.unleashyourrockstar.comSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

This episode is a gentle but honest look at why self-worth feels so hard to reach after separation. If you've ever thought “I don't even know who I am anymore” or “How did I let things go this far?”, you're not alone—and you're not broken. This conversation dives into why rebuilding self-worth isn't just a feel-good goal—it's a necessary act of courage. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

In this empowering episode, we're diving deep into one of the most common, sneaky self-worth killers: settling for less than you deserve.We unpack:What settling actually looks like in real life (it's sneakier than you think!)Why women are conditioned to accept “fine” instead of asking for moreHow settling erodes our self-worth over time3 powerful exercises to help you stop settling and start standing in your value:Prior Episodes Mentioned: Episode 264Episode 266

388 Changing Dynamics   Growth is something that cannot easily be stopped. Whether it be the weeds in a garden, or the inquisitive mind of a child, growth in all is something that should be encouraged and nurtured, even if it's by our own hands, so that we can become the people we know we can be. Someone better than who we were yesterday. In today's episode, Sarah Elkins and Carlos Joaquin discuss the importance of Curiosity, Growth, Unity, and the Dynamics in not just the work place but in the home life, and how incredibly important it is to encourage those around you and to be the leader your peers need you to be.    Highlights Curiosity and how it makes people with power uncomfortable and people in need of strength, powerful. Moving on, even when it's hard, because that's what is best for you.  Standing together, especially when faced with strife, is the strongest thing you can do. Comparison is the enemy of growth and unity. Creating a safe environment to express something and not be dismissed or treated differently, so everyone can be apart of the discussion. Growing, and helping others grow, through finding Your community.   Quotes “We decided we're not going to be a part of this anymore, and we're going to say goodbye, and we did, and it was hard, but I think we found strength in each other, and we were united.”  “Psychological safety is a key factor of any learning and development. And if you can't have that then, there's always this lingering or this resistance or this inability to even share or to connect.”  “You focus on that person and you find out, what do they care about, how can I help them get a little bit of that into their lives? Because it's more than numbers, it's more than metrics, it's caring about this person and this person will deliver those numbers, this person will deliver those metrics.” Dear Listeners it is now your turn, What is something that happened in your life, early in your life, that you can now attach to your values? That you can look back, maybe at the time you didn't see it, but you can look back now and see it as a pivotal moment that made you who you are right now. And how can you reframe the story? So that, like Carlos does, you find those silver lining moments, that you understand intuitively and innately, that you can do better. And, as always, thank you for listening.    About Carlos (from his website) I work with small businesses, founders, and teams to improve communication, leadership, and customer experience. Whether it's a one-on-one coaching session, a team workshop, or consulting on systems, I help people move from scattered to strategic — with heart. Check out Carlos's LinkedIn and Instagram! As well as his website!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the detrimental effects of overgiving, particularly among women of color, and how it can block the ability to receive and manifest abundance. She explores the ancestral conditioning that leads to feelings of guilt when receiving and provides actionable steps to shift into a mindset of receiving. The conversation emphasizes the importance of self-worth and the necessity of creating space for abundance in one's life.TakeawaysOvergiving is often tied to ancestral conditioning.Your worth is not defined by your output.You can't manifest if you can't receive.Recognizing overgiving patterns is the first step.Self-care is essential for abundance.Receiving is a practice that requires awareness.Affirmations can help reprogram your mindset.It's okay to ask for help and support.You are worthy of joy and rest.Manifestation requires an open energy field. Chapters00:00 The Importance of Receiving03:44 Understanding Overgiving and Its Roots05:50 Steps to Embrace Receiving    Schedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List

2 đoạn Hot Seat Coaching từ The Chosen Code - những giây phút bạn đánh rớt Giá Trị Bản Thân đã xây dựng bấy lâu.Tình huống 1: Cô gái mang giấc mơ khởi nghiệp, nhưng người chồng – người cô tin tưởng nhất – lại "dội gáo nước lạnh". Cô bối rối giữa khát khao và sự hoài nghi, chưa biết làm sao để đứng vững trước ước mơ của chính mình.Tình huống 2: Cô gái xinh đẹp, tự tin khi độc lập, bỗng chốc mất phương hướng khi chàng trai giàu có nói thẳng: “Em ngoan quá. Em chưa đủ sâu để hiểu được anh.”

In episode 700 of The Half Size Me™ Show, Heather and Gina discuss learning to rediscover yourself and the necessity of restructuring life after parenthood. They also chat about: --rebuilding habits, self-esteem, and self-worth over time --being okay with imperfection --overcoming all-or-nothing thinking and embracing sustainable weight loss --and more! Want even more support? Get my exclusive GLP-1 Journey e-book by becoming a Podcast Premium Member: halfsizeme.com/fan For even more guidance, join the Half Size Me Academy, where you'll get both my GLP-1 Journey e-book and full access to the HSM Academy GLP-1 Resource Hub for ongoing support: halfsizeme.com/join Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous emotional cocktail of bonding and trauma. 

If you've ever wondered, “Am I doing enough?” at work, in your relationships, as a parent, or just as a person, you're not alone. So many of my clients feel like they have to prove their value through performance, productivity, or being “good enough” for someone to love or respect them. Today we'll explore the difference between self-worth and self-esteem, the signs that your sense of worth has become transactional, and five practical ways to break this pattern and start living from a place of grounded, unconditional self-worth. Today you'll learn why love should never be a job interview.____________________________Full blog and show notes: https://abbymedcalf.com/https://abbymedcalf.com/you-dont-have-to-earn-it-breaking-free-from-transactional-self-worth Take the Self-Worth Assessment: Are You Living Transactionally?: https://abbymedcalf.com/self-worth-assessment Learn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Scott Galloway is a Professor of Marketing at NYU Stern, where he's taught for over two decades. He's the founder of several successful companies, including L2 (acquired by Gartner for over $150M), Red Envelope, and Prophet. He's a New York Times bestselling author of four books on business and tech, and co-hosts the award-winning Pivot podcast. Galloway also serves on the boards of The New York Times Company and Panera, and his public talks have been viewed tens of millions of times globally. In Today's Episode We Discuss: 02:00 – How to Win in a New Economy of AI 06:00 – Should We Break Up Big Tech? 08:00 – Why Young People Have a Right to Be Angry? 11:00 – Why the Tax Code Is Rigged Against the Young 13:00 – Tax Changes That Would Make Young People Rich Again 17:00 – The Tinder Effect: Why Men Are Angry 20:00 – The Loneliness Epidemic in Men 23:00 – Remote Work & The Case for Alcohol 26:00 – Why Richer Families are Happier Families 30:00 – The Truth About Kids and Career 34:00 – Are Billionaires Happy? 38:00 – Becoming a Better Son, Father, Partner 46:00 – Behind the Persona: Who Scott Galloway Really Is    

This season marks a turning point—not just for the podcast, but for the visionary women who listen. If you've ever wondered what comes after success, you're in the right place. In this kickoff to a brand-new series, Kris introduces a deeply personal—and much-needed—conversation: what it means to go beyond the CEO. Because sometimes, the biggest transition isn't building the business... it's releasing your grip on it. Here's what we explore: What it really takes to prepare your business (and yourself) to function without you Why staying too long might be holding you—and your team—back How AI and legacy leadership tools can still support your team while you evolve This isn't about retirement. It's about reinvention. And if you're feeling restless, you're not alone. Tune in now and meet the woman you're becoming—one transition at a time. And be sure to listen to upcoming episodes as Kris explores the seven transitions every founder must face to move into her next chapter. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. The One Hour Leader Blueprint thevisionary.ceo/onehourleaderblueprint The One Hour Leader Coach thevisionary.ceo/onehourleadercoach   Linkedin Instagram Facebook Pinterest

Don't Just Believe — Believe in Something That Moves You In this powerful spiritual talk, Rev. Lee Wolak challenges you to take a bold look at what you believe—and why it matters. Belief isn't just a concept; it's the foundation of your reality. So why waste your power on small, fear-based, or inherited beliefs? You have the ability to choose a belief system that expands your soul, ignites your purpose, and aligns you with the infinite. This isn't about blind faith—it's about conscious, courageous belief in something so grand it pulls you forward into your highest potential. If you're ready to stop settling for less and start believing in something worthy of the divine power within you, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Send us a textHave you ever written off love completely?Maybe you've failed too many times… carry too much shame… or believe you're just not someone love happens to anymore. In this raw and personal episode, Tony winner Levi Kreis shares the truth behind what he once believed about love — and what changed when he met someone who didn't try to fix him, but simply mirrored his healing.You'll hear stories of addiction, trauma, recovery, and the deep inner work that made space for a new kind of relationship: one built on spiritual wholeness, not emotional rescue.If you've been doing the work — but wondering when love gets to feel safe again — this one's for you.

Send us a textDo you let other people determine your self worth? Find out how this leads to problems in the workplace. 

76: You're Not Lazy—You're Exhausted: Rethinking Productivity and Self-Worth

It can be tempting to put our identity in the many callings and roles that God has given us, but at the heart of it all, we are disciples of Jesus Christ. Join us on this month's episode of Walk Worthy as we discuss what it means to find your identity in Christ and how to live that out in the things He's called you to steward.

Discover the hidden keys to spiritual protection in a world of constant uncertainty. This powerful episode delves into ancient wisdom that reveals how our inner landscape shapes our external reality. Learn groundbreaking insights about navigating life's challenges, understanding the profound connection between your thoughts and your spiritual defense mechanisms. Join an enlightening exploration that turns obstacles into opportunities and provides practical tools for maintaining inner strength. A must-listen for anyone seeking deeper understanding of the personal impact on spiritual protection.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

A conversation about singlehood, self-worth, and the spiritual journey of opening yourself up to receive G-d's blessings. Jackie, a former psychologist turned global dating mentor, shares powerful insights about faith and personal identity, her story of finding her soulmate at 44, having a baby at 50, and the profound inner work she experienced during that time.To contact Jackie or learn more about her courses, you can find her at jackieglaser.com or find Jackie on Instagram: datingbyjackieg EPISODE SPONSOR:This episode is sponsored by Tov Bookkeeping, founded by Tova Munitz. Message @TovaBookkeeping on instagram or Whatsapp 323-770-9356 to book a free 20 minute consultation. * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS00:00 - Introduction & The Power of Inner Shifts01:25 - Meet Jackie Glaser: Psychologist Turned Dating Coach04:00 - Helping Others Dissolve Inner Blockages06:00 - Single by Design, Not by Punishment08:15 - Jackie's Journey11:00 - 14 Years of Waiting: Wrestling with Hashem13:30 - The Myth of "Not Being Whole Enough" for Marriage16:00 - Soulmates, Timing & Hashem's Bigger Plan18:10 - Crushed to Create: The Olive Oil Analogy20:00 - Spiritual Bypassing vs. Real Inner Work23:00 - Mirror Moments: Patterns That Reveal Our Growth Areas26:15 - How Self-Worth Impacts Dating & Relationships28:30 - Building Self-Trust through Somatic & Emotional Work32:00 - Dissolving Fear & Receiving Blessings35:00 - How We Project Internal Beliefs onto Others38:00 - Rejection, Self-Worth & Emotional Resilience41:00 - Our Flaws Are Filters, Not Failures44:00 - Shadchanim, Boundaries & Trusting Hashem47:00 - True Bitachon: Trusting Hashem in Action49:30 - Real Life Example: Surgery, Fear & Hashem's Protection53:00 - The Role of Anxiety as a Spiritual Opportunity56:00 - Loneliness, Desperation & How to Nurture Ourselves59:00 - Healthy Yearning vs. Desperation in Dating01:02:00 - Who You Marry Reflects Where You're At01:04:00 - Manifesting, Misconceptions & Hashem's Role01:06:30 - How to Support Single Friends with Sensitivity

In this transformational spiritual talk, Rev. Lee Wolak explores The Power of Doing Less and how simplifying your focus leads to a deeper connection with your true self. You'll discover how conscious choice, presence, and intention unlock a powerful path to inner peace. This isn't about laziness — it's about alignment. When you release the need to juggle everything and instead channel your energy into what matters most, you create a sacred space where calm, clarity, and purpose can thrive. Learn how spiritual growth often begins not with adding more, but by subtracting the noise. If you're ready to live with more intention and less overwhelm, this talk is your guide. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Send us a textWe all fall into patterns – but some of them silently chip away at our self-worth. In today's episode, Carly Ann is uncovering the sneaky habits and thought loops that keep you stuck in low self-esteem and anxiety. These are 3 common patterns that damage your self-worth if left ignored. In this episode you will receive practical, powerful tips to start rebuilding your self worth from the inside out. Plus, stay tuned for a self-worth challenge you can start this week to begin showing up as the most confident, secure version of you.Support the showOther useful links: FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

Send us a textWelcome to The Soul-Led CEO: Wealth Codes + Science Wisdom. In today's episode, we invite you into the powerful space of the Effortless Money Flow Activation—a soul recalibration rooted in ancient wisdom and backed by science.Host Amen guides us through a sacred remembrance: What if true wealth isn't created by hustle or hard work, but by embracing the deepest alignment with your authentic self? We unravel the old myths that claim struggle is the price of success, and instead, attune to a state where abundance flows as naturally as breath.Through soulful stories, poetic metaphor, and grounded teachings on the energetic and neuroscience foundations of prosperity, Amen explores the three levels of flow, showing how genuine wealth is a resonance we embody—not a prize we chase. Discover how pushing only creates resistance, and how to shift into the magnetic, receptive field where money and opportunities flow to you effortlessly.This episode is an invitation to soften what's been hard, to align with the river of abundance, and to embody your most prosperous, nourished state. Join us as we blend trauma-informed wisdom, legacy leadership, and the science of aligned success—so you can welcome overflow, not through striving, but by remembering you are the river.Take a breath, lean into this remembrance, and allow yourself to receive. Let's begin.Support the show

In a world saturated with distractions, endless notifications, and social media noise, we've forgotten the most vital connection of all—the one we have with ourselves. In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores how true self-awareness and transformation begin in silence. Discover why turning inward, even for just a few moments each day, holds the key to clarity, authenticity, and unshakable personal power. This talk invites you to step away from the chaos of comparison and reconnect with your sacred space within.   If you're ready to go beyond the surface and awaken to your spiritual truth, this message will guide you home to yourself.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In this episode, Dan and Kyle explore the complex themes of self-worth, validation, and communication in relationships. They share personal anecdotes and insights on how to build and maintain self-worth without relying on external validation. The conversation delves into the impact of addiction on self-worth, the importance of effective communication in relationships, and strategies for personal growth. The hosts emphasize the need for self-reflection, understanding one's values, and the significance of surrounding oneself with supportive individuals. Takeaways: Self-worth should not depend on external validation. Building self-worth involves understanding personal values. Communication is key in maintaining healthy relationships. It's important to recognize unhealthy relationship patterns. Addiction can significantly impact self-worth. Self-reflection helps in identifying personal strengths. Maintaining self-worth requires consistent effort and self-care. Positive reinforcement should focus on the process, not just outcomes. Seeking help is different from seeking validation. Personal growth often comes from overcoming challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to lead a company—and your family—with clarity and conviction? In this episode, I sit down with powerhouse executive and mom Garima Shah, who shares her inspiring journey in fintech leadership, lessons from the startup grind, and how she redefines success at work and at home. From handling imposter syndrome to building strong company culture while raising kids, this conversation is a must-listen for anyone navigating career ambition and modern motherhood. MEET MY GUEST: BILLER GENIE Learn more about your ad choices. Visit megaphone.fm/adchoices

What if true freedom had nothing to do with your job, relationships, or finances—and everything to do with your state of mind? In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals how lasting freedom is found not through control or external change, but through inner awareness, detachment, and presence. Drawing from Zen practice and Religious Science teachings, you'll learn how to stop reacting to life and start consciously choosing how you show up in every moment. Discover how your thoughts create your experience—and how reclaiming your mind is the key to personal liberation, peace, and spiritual growth. If you're ready to break free from emotional triggers, limiting beliefs, and the illusion of control, this talk is your wake-up call. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform