Term used in psychology to reflect a person's overall emotional evaluation of his or her own worth
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While jealousy can begin as a protective mechanism rooted in childhood wounds and feelings of lack, it can create spiritual blockages that prevent us from the fulfillment that we deserve. We're discussing how to break down the barriers created by jealousy, as well as how understanding your inner child can unlock profound personal growth, release emotional patterns, and cultivate deeper self-compassion. In addition, this month's Cancer energy provides a unique opportunity for healing and self-discovery. Join us for an intimate conversation that offers practical tools for spiritual transformation and emotional liberation.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and special guest @Esther.Naor. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Join Esther Naor's Tikkune Healing Inner Child: Cancer Online Workshophttps://bit.ly/3ZZOtFG and learn more about working with her: https://bit.ly/4n1c032 Listen and subscribe to Weekly Energy Boost in Spanish (@infusionespiritualdelasemana): https://www.youtube.com/c/infusionespiritualdelasemanaFind out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.
In this powerful spiritual talk, Rev. Lee Wolak breaks down a life-changing truth: No one can make you upset—it's your reaction, your choice. When you fully understand that your emotional response is self-generated, you gain the power to change your experience from the inside out. This talk explores how to stop blaming others for your inner turmoil and start living from a place of emotional ownership, spiritual awareness, and grounded clarity. You'll learn practical tools to master your energy, respond instead of react, and reclaim your inner authority. If you're ready to rise above triggers and take back control of your life, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Have you ever asked yourself: "My wife calls me 'nice,' but why does it feel like a subtle insult?" "Why am I constantly chasing connection, and how do I stop walking on eggshells?" "What does it really mean to lead in my marriage without being controlling?" If you've ever felt like, "I don't even know what happened—she just drifted," this episode is your wake-up call to reclaiming your magnetic masculine presence. Welcome back to The Dad Edge Podcast. This is Week 3 of our 4-part solo series called The Magnetic Masculinity Series—where we're unpacking how to attract your wife back, not through tactics, but by becoming the man she's instinctively drawn to again. In Week 1, we talked about resentment—how it leaks into marriage when we ignore the signs. In Week 2, we revealed the emotional weight she's carrying—the invisible labor that most men never see. And now in Week 3, we're diving into the Masculine Pull: what it truly means to lead with strength, not submission. Because here's the truth: she doesn't want a man who obeys. She wants a man she can trust to lead—not control, not dominate—but lead with clarity, strength, and grounded presence. Extraordinary marriages start here In this vital episode, we dig into: The Critical Difference Between Pleasing and Pursuing: Understanding why pleasing is approval-seeking and kills attraction, while pursuing is confident, directional, and inviting. Masculine Presence vs. Anxious Attachment: Learn to cultivate a calm, grounded energy that can handle her emotions without needing to fix them, creating safety and desire, rather than asking "Are we okay?" every time she's quiet. Rebuilding Polarity: Why Attraction Dies When Roles Blur: Discover how the charge between masculine and feminine energy gets lost when roles become indistinguishable, and why becoming more stable (not more emotional) is the key to reigniting that spark. This conversation offers the blueprint for becoming the magnetic man your wife is drawn to, leading with a quiet consistency that speaks louder than words. Here's what research and relationship dynamics highlight: Studies suggest that relationships lacking clear polarity or directional leadership often report a 30% decrease in passionate intimacy over time. Men who embody calm, grounded presence are perceived as 40% more attractive and trustworthy by their partners. When a man consistently takes initiative with empathy, couples report a 25% increase in feelings of partnership and mutual respect. www.thedadedge.com/friday213 www.thedadedge.com/mastermind Intimate conversation starters
In this transformative spiritual talk, Rev. Lee Wolak, author of The Power in You, explores the twin spiritual powers that can radically reshape your life: patience and perspective. When life doesn't unfold the way you expected, it's not failure—it's feedback. Learn how to shift your perception of challenges, embrace divine timing, and trust the deeper rhythm of life. Patience is not passive; it is a conscious act of power, a spiritual discipline that roots you in clarity while you wait. Perspective is the lens through which your soul interprets reality—and when you adjust it, everything changes. If you're ready to deepen your self-awareness, gain peace through uncertainty, and harness the spiritual tools that lead to real growth, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`
In this conversation, Tom Spooner shares his remarkable journey from a soldier in combat to a voice for healing among veterans. He discusses his early life, the challenges he faced growing up, and how his military career shaped him. Spooner opens up about his struggles with alcoholism, the turning point of getting sober, and the importance of therapy in his emotional healing. He also delves into the complexities of moral grief and the cost of war, emphasizing the need for open discussions about mental health in the military. In this conversation, Tom Spooner shares his journey from military service to founding Warrior's Heart, a rehabilitation center for veterans and first responders. He reflects on the emotional toll of combat, the importance of mental health, and the unique approach of Warrior's Heart in healing warriors through peer support and nature. Tom emphasizes the significance of community, the challenges of transitioning to civilian life, and the fulfillment he finds in helping others recover from trauma.----------------------------------------------------00:00 Introduction to Tom Spooner's Journey01:55 Early Life and Military Aspirations05:12 The Impact of Family and Environment08:01 Military Career Beginnings and Challenges11:03 Experiences in Combat and Personal Growth13:57 Reflections on War and Self-Identity16:55 Transitioning to Special Forces20:01 The Role of Self-Worth in Military Success23:06 Desert Storm: First Combat Experience25:58 Memorable Moments from the Gulf War28:48 Personal Struggles and Alcoholism31:55 The Decision to Get Sober and Its Impact36:16 Struggles with Alcohol and Military Life38:53 Turning Point: Seeking Help and AA41:23 The Journey of Sobriety and Self-Discovery46:55 Admitting Vulnerability and Emotions55:37 Therapy and Processing Trauma01:00:28 Moral Grief and the Cost of War01:14:41 The Weight of Choices in Combat01:17:16 The Journey to Special Forces01:21:28 The Impact of 9/11 on Military Careers01:26:22 Stepping into the Shadow of Giants01:30:05 First Combat Experience: A New Reality01:36:19 Comparing Combat Experiences: Iraq vs. Afghanistan01:38:07 Understanding the Bigger Picture of War01:42:43 The Reality of Being a Number in the Military01:48:01 Maintaining Humanity in the Face of Adversity01:51:23 Memorable Moments in Delta Force Training01:52:23 Navigating Personal Challenges During Training01:56:36 The Impact of Military Service on Family Life01:59:27 Transitioning from Military to Civilian Life02:04:32 The Journey of Healing and Self-Discovery02:08:21 Warrior's Heart: A Unique Approach to Recovery02:15:29 Transformative Experiences at Warrior's Heart02:21:22 The Future of Warrior's Heart and Community Support02:27:47 NOMADIC COMMERCIAL 2.mp4
How do you perceive your value as a partner? Or a friend? Or perhaps a member of your family?Do you often doubt your value? Or does your self worth tend to go up and down based on how other people are responding to you?If so - this episode is for YOU. I'm going to help you to reflect on how you're currently thinking about your worth and value AND offer you concrete, cognitive steps for building your sense of self - regardless of what's going on outside of you.Ready? Let's dive in!Mentioned in the episode:Your Secure Self: Creating emotional safety in the face of uncertainty - FREE masterclassThe MYRMD Society
Send us a textHillary Kallenberger is a dedicated yoga teacher based on the west coast of Florida, known for her transformative approach to body movement and mindfulness. With a rich background in high-level dance performance in New York, Hillary transitioned into yoga and bodywork, combining her passion for movement with a keen understanding of the human body. Previously a licensed counselor, Hilary has excelled in betterment coaching, helping clients achieve holistic wellness. Her recent journey through hip replacement surgery has further deepened her personal insights, enhancing her empathetic and therapeutic approach to teaching yoga and assisting others.Visit Hillary: https://www.currentmanifestationssrq.com/Key Takeaways:Embracing modern medicine alongside natural healing can be an essential part of recovery, even for those committed to holistic practices.Experiencing acute pain can lead to unexpected personal growth and a deeper connection with one's body.Self-compassion and asking for help are vital components of healing and personal well-being.Practicing gratitude and presence can transform one's relationship with their body and promote holistic healing.Thanks for listening to this episode. Check out:
In this episode, Guy talked with Jesse Herman She shared her journey into channeling and energy healing, describing her personal experiences and the transformative power of tapping into one's spiritual abilities. Jessie recounted her early skepticism, overcoming postpartum depression through meditation, and discovering her gift for channeling. She discussed the nature of channeling, the various forms it can take, and how she channels messages from a collective consciousness known as 'Vian.' Jessie also delved into energy healing, explaining how she reads and works with energies to assist others. Highlighting the inherent value and uniqueness of each individual, she urges listeners to recognize their worth and the important roles they play in the grand scheme of unity consciousness. About Jessie: Jessie Herman, also known as Jessicka (with a ‘k') or JPis a life coach, Pranic energy healer for people and their pets, artist and the channel for the non-physical entity group known as Vagrein. She has published 2 channeled books with Vagrein, available on Amazon, and has worked with countless clients towards achieving their dreams and reaching their spiritual and material goals. In coaching she has expertise guiding people in many difficult aspects of life such as: moving home, living in a foreign country, quitting their job, striving for enlightenment, navigating psychic gifts, miscarriage, separation, legal issues, death/mourning, serious/chronic illness and childhood trauma. For the past 3 years, she has also enjoyed the more esoteric side of her skillset bringing people peace and direct guidance as the messenger for Vagrein. She absolutely loves passing on Vagrein's messages and true advice which consistently uplevels anyone who speaks with them towards creating their dream life. Key Points Discussed: (00:00) - STOP Suppressing Your GIFTS! CHANNELER REVEALS How to Reclaim the Power You Were Born With (00:50) - Republishing the Episode (01:31) - Welcoming Jessie to the Podcast (02:06) - Normalizing Channeling (05:38) - Exploring Channeling Methods (09:02) - Jessie's Personal Journey (13:46) - The Emergence of Channeling (21:04) - Messages from the Arian (26:57) - The Role of Suffering in Awakening (29:00) - Exploring the Attachment to Suffering (29:59) - Understanding Protective Strategies (33:15) - Common Themes in Channeling Sessions (35:06) - Energy Healing and Its Evolution (43:08) - The Power of Belief and Physical Manifestations (51:36) - Channeling and Writing the Book (54:52) - Final Thoughts on Self-Worth and Value How to Contact Jessie Herman:www.jpherman.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Ruthie Lindsey joins us for a powerful and tender conversation about healing, self-compassion, and what it truly means to love yourself. As a speaker and author, Ruthie shares her journey of navigating chronic pain, deep grief, and religious trauma. Her story reminds us that even in the most painful chapters of life, there is beauty to be found—and that healing is possible when we learn to come home to ourselves.In this episode, you'll hear:How Ruthie “came back to life” after both physical and emotional traumaThe ongoing journey of processing grief, including the loss of her father and how it shaped her healingThe challenges of living with chronic pain while still choosing to love your bodyWhat “embodied healing” means and feels likeEmbodiment practices that help you process and release traumaHow religious trauma shapes our relationship with ourselves and how to rediscover spirituality on your own termsWhat it looks like to reparent yourself and love yourself through the processThis episode is especially meaningful for women who are on a healing journey whether it's navigating grief, mental health, faith shifts, body image struggles, or simply trying to feel more comfortable in your body. Ruthie offers a compassionate reminder that you don't need to be “fixed” to be worthy. You just need to show up with presence, honesty, and a willingness to love yourself as you are. You are enough.Follow Ruthie on Instagram: @ruthielindsey Check out her upcoming workshops and retreats.If this episode resonates with you, screenshot and share it on social media! Tag @maryspodcast and @ruthielindsey so we can thank you for spreading the love.Mentioned in this episode:Watch the toddler video we talked about
Talking points: myth, psychology, purposeI've loved myths and legends since I was a kid. As a man, that love has only grown because they can serve up powerful, meaningful guidance. So this week, we're digging into what Arthur, Excalibur, and the Holy Grail teach about the journey of the mature masculine.(00:00:00) - Intro(00:02:38) - Boyhood, coming of age, and crossing the thresholds of manhood(00:07:45) - The symbol and importance of Excalibur(00:16:04) - The sword in the stone CAN'T be pulled by might(00:18:33) - The meaning of pursuing the “holy grail”(00:22:36) - Purpose and ego don't usually mix
In this inspiring episode, Dr. Dan interviews comedian, improv actor, speaker, and author Claire Berger about her thought-provoking book How Much Is Enough? Getting More by Living with Less. Claire challenges us to embrace the concept of “enoughness” and to live more authentically. Drawing from her multifaceted career—stand-up comic, warm-up artist for sitcoms, and HGTV host—Claire shares powerful insights on how to redefine success on our own terms. On this episode, Claire and Dr. Dan explore the universal question: How much is enough? – and their answers redefine success, self-worth, perfectionism, and growth. Filled with humor, heart, and provocative questions, Dr. Dan and Claire encourage listeners to appreciate who they are, what they have, and to recognize that they are already more than enough. This conversation will shift your mindset and inspire you to embrace your perfectly imperfect, purpose-filled life. Learn more at www.claireberger.com and follow Claire on Instagram @4claireb. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices
You were born with a light inside you—powerful, radiant, and always guiding you. In this inspiring spiritual talk, Rev. Lee Wolak, author of The Power in You, shares how your inner light is awakened each time you choose kindness, courage, and truth. When life feels uncertain or overwhelming, your light becomes your compass, reminding you that you are never truly lost. This talk will help you reconnect with your spiritual center, trust your inner wisdom, and move through challenges with confidence and grace. If you're ready to step into your truth, activate your spiritual power, and live from the inside out, this message will guide the way. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
Ready to finally feel truly amazing about who you are, no matter what? In this episode, we're diving deep into unshakable self-worth and giving you the exact actionable tips you need to build it from the inside out! Forget the fluff – we're sharing easy, practical strategies you can start using today to quiet self-doubt, celebrate your strengths, and feel genuinely confident in every aspect of your life. Learn how to:Silence your inner critic and embrace your unique brilliance.Set healthy boundaries that honor your value.Recognize and celebrate your wins, big and small.Cultivate a mindset that fuels your confidence.Whether you're just starting your journey to self-love or looking to deepen your sense of worth, this episode is packed with insights that will empower you. Tune in and discover how truly incredible you are!
Retiring the “Just Don't Date Men” Advice (Because... Come On)You can quit dating men if you want to, girl, but let's not act like that's the only option. The truth is, a lot of women were never taught how to date — we just picked it up through heartbreak, trial and error, and TikToks that contradict each other. But if you're already out here, talking stages and all… it's probably in your best interest to actually learn how to date — you know, with standards, with self-respect, and with your eyes wide open. This episode is for the women who are still dating (or want to), and are ready to actually learn how to do it better. As always: put your triggers to the side so you have room to open up your mind. Let's get into it.
The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: How Did Book Club Member, Gina, Go From Burnout to Empowered? Host: Robyn Engelson Guest: Gina Shutan Episode Summary: In this episode, we sit down with Gina Shutan, a woman whose story is a testament to what's possible when you stop pushing through burnout and start listening to your body, your mind, and your heart. Gina was mentally, emotionally, and physically drained. Like so many of us, she thought exhaustion was something to just “get over.” But everything shifted when she picked up Robyn's book, Exhausted to Energized. Through tiny changes, like simply lacing up her gym shoes, Gina began a powerful transformation grounded in self-compassion, gratitude, and a mindset shift that helped her rewrite her life. Today, Gina isn't just more energized, she's more alive. This conversation is for anyone who's been putting themselves last, battling perfectionism, or wondering how to find their spark again. You'll learn: Why perfectionism is often a mask for fear. How to build energy with micro-habits (even on your worst days). The role of gratitude in rewiring your mindset. How to shift from self-criticism to self-compassion. What it means to lead your life, not your exhaustion. How small actions (like mentoring or gifting a book) create ripples of empowerment. Memorable Quotes: “Run my life, not my exhaustion.” – Gina “Food for your soul.” – Gina, on reading Exhausted to Energized “Your attitude is everything. Itt's how you enter a room and connect with the world.” – Robyn Actionable Steps for Listeners: Commit to One Tiny Win Today Whether it's putting on your gym shoes or drinking a glass of water, start. Energy builds from movement, not perfection. Reframe Your Inner Voice Notice when you're being hard on yourself. Pause, and ask: “Would I say this to someone I love?” Practice the 90-Day Shift Like Gina, commit to 90 days of small mindset shifts—gratitude journaling, moving your body, and celebrating micro-wins. Mentor or Support Someone Else Gina's healing deepened when she started mentoring others. You grow stronger when you help others rise. Lead with Attitude, Not Exhaustion Every room you walk into is shaped by your energy. What are you bringing with you? Final Thought: Your exhaustion doesn't make you broken. It makes you human. And like Gina, you have the power to reclaim your energy—not by doing more, but by choosing differently. This isn't about pushing harder. It's about pausing, listening, and finally honoring the truth inside you. What listeners have to say: “Gina's story made me cry, because it felt like mine. I finally feel like I'm not the only one who's been silently struggling.” — Lauren D., Chief Revenue Officer “The idea of starting with lacing up your shoes? That hit me hard. I can do that. I did do that today.” — Mindy T., mother of three “I gifted this book after listening to the episode. My sister is going through a rough time, and I wanted her to feel the same hope I did.” — Emily R., HR executive These stories remind us: Midlife isn't a crisis, it's an invitation. Burnout isn't weakness, it's wisdom asking for change. And reinvention isn't about starting again, it's about starting true. Now it's your turn: What moment or quote from Gina's journey resonated most with you? Have you ever felt like your exhaustion was running your life? We'd love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too. Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Gina Shutan: Facebook Email About Gina Shutan: Out of my sadness and adversity that I started out as a child, I have prevailed and become a strong, determined, kind, loving, and caring individual who sees the positivity of life, and is grateful for every day. She can honestly say that she has learned to like and love herself. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook
How did the spies know exactly how they appeared in their enemies' eyes? Why do we confuse confidence with arrogance? What if your "modesty" is actually hurting those around you? In Parshat Shlach, discover the profound connection between self-perception and reality, and why hiding your God-given talents isn't humility—it's selfishness. Through the inspiring story of a programmer who almost let false modesty derail his team's success, uncover how to balance genuine modesty with confident purpose.
What if the life you really want isn't lost—it's just buried under expectations? Today's guest is activist, author, and founder of Moms Demand Action, Shannon Watts. On the pod, she shares what it takes to reclaim your voice, reconnect with your purpose, and live a life lit by your own desire. We talk about identity, burnout, blowback, and what it means to start a fire at any age.You'll Learn: -How to reconnect with your true desires (not just the ones you were taught to want)-The difference between obligation and purpose and how to stop confusing the two-The real cost of staying quiet and how to move through the fear of being seen-What Shannon's “fire formula” is and how to use it to find purpose at any age-How to let go of an identity that no longer fits and begin to reinvent yourself Shannon Watts is the founder and former leader of Moms Demand Action—one of the largest grassroots movements in the country, dedicated to ending gun violence and creating safer communities. She's also a speaker, community leader and author of the beautiful new bookFired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age. More on Shannon
Unlock the true power within by breaking free from the invisible walls you've built around yourself. In “Stop Defending Your Cage,” Rev Lee Wolak and Claire deliver a dynamic, no-nonsense talk on how arguing for your limitations keeps you trapped in fear, self-doubt, and hesitation. You'll discover how shifting your mindset can transform obstacles into opportunities, ignite your spiritual growth, and fuel lasting self-empowerment. Learn practical strategies to stop justifying your stuckness, embrace radical acceptance, and step boldly into a life of infinite potential and inner freedom. Whether you're seeking personal transformation, deeper self-awareness, or a powerful mindset shift, this eye-opening talk will inspire you to dismantle old excuses and claim your authentic strength. Ready to break the cycle of limitation and unleash a more courageous, confident, and empowered you? Hit play, subscribe, and join the movement toward true spiritual liberation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
What happens when you've burned every bridge, lost your family, and can barely look at yourself in the mirror… but you still wake up knowing there has to be more? In this honest and powerful episode of Warriors Unmasked, Chuck Thuss sits down with Ian—author of Wild Ride to Sobriety and founder of Make It Great—to explore what it truly takes to go from self-destruction to self-respect. Ian opens up about his early start with alcohol, the choices that cost him everything, and the moment he decided he was done being the villain in his own life story. With unflinching vulnerability, Ian shares what sobriety has really been like—how he learned to feel again, to parent with purpose, and to rebuild not just his relationships but his entire identity. He talks about the power of small steps, daily disciplines, and the one decision that changed everything: to own his story instead of run from it. Whether you're struggling with addiction, recovery, or the nagging fear that it's “too late,” Ian's story is a beacon of hope. This episode reminds us all: rock bottom isn't the end. Sometimes, it's the beginning of your greatest chapter yet. Key Takeaways: Sobriety isn't just about quitting alcohol—it's about finally facing your emotions and owning your worth. Change begins the moment you take radical responsibility for your life. Healing is possible even if you've made major mistakes; you are not beyond redemption. Small daily habits and consistency are the foundation for long-term transformation. Vulnerability is a strength that opens doors to deeper relationships and real growth. Your past doesn't define your future—you can rewrite your story starting today. LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com Guest Links: Email: ianwfee@hotmail.com Website: makeitgreat.me LinkedIn: https://www.linkedin.com/in/ian-fee-6391b112/ Facebook: Make It Great Link to Book: Wild Ride To Sobriety: A Transformation from Drunken Oblivion to Profound Clarity Episode Minute By Minute: 00:00 – Welcome to episode 195 with Ian 01:45 – Ian's early years and drinking from a young age 04:00 – Losing everything: marriage, family, and self-respect 06:15 – The breaking point that sparked real change 08:30 – What early sobriety looked like and how he stayed committed 11:00 – Rebuilding from the inside out: parenting, self-worth, and habits 14:15 – Launching Make It Great and the Wild Ride to Sobriety 17:30 – Learning to feel again: the role of emotions in recovery 20:00 – Why your inner story matters more than your past 23:00 – Tips for anyone ready to make a change 25:00 – Ian's message to anyone who feels broken: You're not alone 27:00 – Final thoughts: Choose today to make it great
The endless pursuit of achievement, validation, and perfection has become the silent struggle of many Muslim women today. We dive deep into a profound dilemma: the confusion between self-worth and value that keeps high-achieving women trapped in cycles of burnout and spiritual disconnection.Your worth was never meant to be earned. Before your name, before your body, even before your first breath, your soul stood before Allah SWT and acknowledged Him as your Lord. That moment, not your accomplishments, sealed your worth forever. Yet many of us use "crutches" to hold up our self-worth: career success, perfect motherhood, flawless homemaking, or even our spiritual practices. These virtuous pursuits become burdens when our identities depend on them.What crutches are you using to hold up your self-worth? What would change if you believed you were already worthy? Free yourself from the need to prove, perform, or please. Your worship, your work, your relationships can all flow from a place of inherent worthiness rather than desperate striving. This isn't just easier—it's sacred.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments
Hey humans! On this episode of the HX podcast, I wanted to talk to my fellow Gen Xers about something that was programmed into us back in our twenties: the idea that our worth is tied to our productivity. I see it causing problems in business and in people's lives. I know this from my own career in startups, where that hustle culture was rewarded and it hard-coded into me the belief that being exhausted meant I was doing a good job. But I now know that's just not the truth, and it's time we challenge that thinking. So, I'm asking you to focus on a few things this week. I want you to ask yourself what would change if you valued rest as much as work, and know that you can seek support if this is a struggle. Remember, you are valuable because of who you are, not because of what you produce. Your value is intrinsically amazing. Stacie More episodes at StacieBaird.com.
What makes a truly great leader? Why are so many influencers just echoes of others? In this powerful conversation, Chris Widener—one of the most respected speakers in the world—joins Josh Kosnick to discuss mentorship, integrity, revival, and the crisis of masculinity in modern leadership.Chris was personally mentored by Jim Rohn and Zig Ziglar, has spoken over 2,500 times, and now leads a movement for spiritual revival across America. If you want truth over trend, and purpose over platform—this episode is for you.Timestamps:00:00 - Intro00:46 - Welcome to Spartan Leadership01:18 - Guest Introduction: Chris Widener02:07 - Chris Widener's Story02:21 - The Power of Mentorship08:07 - How to Find the Right Mentor10:27 - Why Influence Is Misunderstood14:13 - Lessons from Rohn and Ziglar16:03 - The Danger of Imitation in Leadership17:12 - Sahil Bloom's Five Types of Wealth18:04 - Plagiarism in the Speaking Industry21:13 - Chris's Book Writing Process27:58 - The Core of Integrity29:43 - Boldness in Leadership30:37 - Self-Worth and Confidence31:21 - Intentions vs. Actions32:44 - Chris's Revival Ministry34:09 - College Campus Revivals39:06 - Searching for Meaning41:32 - Tithing and Trust45:49 - Silence, Solitude, and Speaking48:34 - Clarity Breaks and Lectio Divina50:59 - A Vision for a Revived America55:05 - The Emasculation of Men57:37 - Teaching Masculine and Feminine Roles01:00:53 - Feminism and the Perception of Men01:01:46 - How to Connect with Chris01:03:04 - Final Thoughts and Call to Action________
385 Beacons of Fellowship In a world so full of division, strife, and polarization, it can be easy to get caught up in the chaos of which path to follow. Which is why it is vital to put your own voice out there, not just to speak up for your beliefs, but so that those who you support and care for will know you are right beside them in this fight. In a world so obsessed with hate, there is no more powerful weapon than love and community. In today's episode, Sarah Elkins uses the art of storytelling to tell us what truly matters to her while also weaving tales of her success and strengths, as well as speaking of what truly matters to her. Highlights Applying skills found in the workplace to the home, and vice versa. Standing for what you believe will make enemies, but it will also give others the strength to follow you. How do you want to show up in the world? How can you make your signals be in alignment with your beliefs. Quotes “Every story we share has the potential to shape how we experience ourselves, and how other people perceive us.” “Through a combination of curiosity and intention, I started to build a community that was far more diverse. Not for the sake of diversity, but for the sake of inclusion, personal growth, and love.” Dear Listeners it is now your turn, If you're willing to look in the mirror and really consider how you want to be experienced by the community around you, what will you do to ensure that you are signaling those values in everything you do? What decision will you make today to stop contributing to the polarization and start reconnecting with those you care about? And, as always, thank you for listening. About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Send us a textSummaryIn this episode, Medium Matilda discusses the impact of trolling on emotional safety, the importance of self-concept, and how social conditioning shapes our beliefs about ourselves. She emphasizes the need to rebuild and empower one's self-concept to foster personal growth and emotional well-being.Matilda also talks about current affairs and predictions for the coming months.Chapters00:00Introduction to Beyond This Podcast00:00Exploring Life and Spirituality00:13New Chapter01:34Current Affairs and Predictions05:54Understanding Self-Concept and Its Impact12:45Rebuilding Your Self-Concept14:55Introduction and Importance of Patreon Support17:57Community Engagement and Benefits of Membership18:09Reconditioning Your Self-Concept20:41The Importance of Boundaries21:01Reprogramming Your Mind with Affirmations23:32The Dangers of Comparison25:36The Importance of Self-Care27:22Transforming Your Inner Dialogue28:51Empowerment Through Action28:54The Impact of Online Trolling32:36Political Predictions and Concerns37:21Predictions for the UK and Global Events10 person Mediumship EventBook Your Readings with Matilda Are you Listening - Hearing and paying attention to your guides and intuitionBecoming MagneticYour Tube License EFI8ABL1RJKAPE5O
Send us a text"What are human beings that You think about them?"That's the question King David asks in Psalm 8—and it's a question many of us still wrestle with today. In a world that measures our worth by performance and perfection, Scripture tells a different story.In this episode of The Dirt Path Sermon Podcast, we explore the stunning truth that you were made not just to admire God's glory, but to reflect it. You were created with purpose, crowned with dignity, and entrusted with a calling—not because of what you've done, but because of who God is.Through the beauty of Psalm 8, we'll look at what it means to bear God's image, why your identity doesn't depend on your past, and how Jesus came to restore what sin tried to steal.You were made for glory. But the question is—what are you reflecting?Linkoln shares his story on why he started coming to Ravenna Church of the Nazarene and shares why you should consider doing the same.Ravenna Church of the Nazarene530 Main Street, Ravenna, KY 40472Support the showThe Dirt Path Sermon Podcast is a place for real sermons that speak to real life. Subscribe and walk the path with us every week. Consider visiting Ravenna Church of the Nazarene where Pastor Jason is the Senior Pastor. Have a prayer need? Want to share something with Pastor Jason? Email rav.naz.ky@gmail.com
In this heartfelt solo episode of the Tom the Trainer Fitness Over 40 Podcast, I step away from training talk and deliver one of my most personal and impactful lessons yet, a simplified blueprint for creating success, building unshakable confidence, and finding real peace of mind.Drawing from my own journey, from growing up in hardship to building a life of purpose, I outline exactly what I'd tell you if I were your best friend and you came to me feeling lost, overwhelmed, or stuck. I cover everything from how to get brutally clear on your goals to why health, mindset, and emotional discipline are the true foundation of long-term success.You'll learn:Why writing your goals down and revisiting them daily changes everythingHow working out and eating well go far beyond aesthetics, they shape your identityThe power of morning and nighttime routines for clarity, focus, and emotional controlHow to stop comparing yourself to others and start building self-trustWhy setting boundaries and removing toxic people is essential for peace and growthThe importance of surrounding yourself with people who challenge you to level upHow to deal with regret, set priorities, and take ownership of your life, one day at a timeIf you've ever felt stuck in your own head, overwhelmed by life, or unsure how to move forward, this episode is a roadmap to building a life filled with confidence, clarity, and calm.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or Book a Free Strategy Call
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Have you ever asked yourself: "Am I the only man struggling with sexual performance?" "How do media and p*rn warp my expectations about sex?" "What if stress and anxiety are secretly sabotaging my intimacy?" If these questions echo in your mind, get ready for a candid, judgment-free conversation that pulls back the curtain on men's sexual health and confidence. Today, Larry Hagner sits down with Alex Grendi, a sex coach for men whose expertise is rooted in his own personal battles with performance anxiety and sexual health challenges. Alex Grendi opens up about his journey from New York, his thoughts on modern masculinity, and the profound impact that issues like erectile dysfunction, premature ejaculation, and performance anxiety can have on men's self-worth and relationships. Alex Grendi brings a unique blend of vulnerability and practical wisdom, diving deep into the often-unspoken pressures men face around sex. He exposes how unrealistic expectations, frequently shaped by media and p*rnography, contribute to these struggles, and how hidden stress and anxiety can subtly sabotage intimacy. Become the best husband and leader you can: https://www.thedadedge.com/mastermind In this eye-opening conversation, we dig into: The Hidden Pressures of Modern Masculinity: How societal expectations, media, and p*rn create unrealistic benchmarks for sexual performance. Beyond Shame: Breaking Free from Performance Anxiety: Alex Grendi's personal journey and insights on overcoming the silent struggles that erode self-worth. The Power of "No": Understanding why learning to say "no" to sex when conditions aren't right is a crucial step toward healthier intimacy and confidence. Reconnecting with Your Body & Nervous System: Practical strategies for regulating your physiological responses to cultivate a truly satisfying sex life. Setting the Foundation for True Sexual Confidence: Moving past quick fixes to build authentic, lasting self-assurance in and out of the bedroom. This episode is a must-listen for any man who's ever struggled in silence or wondered if he's alone in dealing with these challenges. Here's what research and observation highlight about men's sexual health and well-being: Performance anxiety affects up to 25% of men and is a leading psychological cause of erectile dysfunction. Premature ejaculation is the most common male sexual dysfunction, impacting an estimated 20-30% of men globally. Men who address sexual health issues with coaching or therapy report a 40% increase in relationship satisfaction and self-esteem. www.thedadedge.com/531 www.thedadedge.com/alliance www.alexgrendi.com www.youtube.com/@alex.grendi www.instagram.com/alex.grendi www.thedadedge.com/bark
In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked habits of codependency that can silently sabotage our relationships and self-worth. Drawing from her own experiences and extensive knowledge, Brianne explores the intricate dynamics between codependents and narcissists, highlighting how both seek control and power in their interactions.Throughout the episode, Brianne identifies seven surprising habits that may indicate codependent tendencies. From depending on others for self-worth to the inability to express needs directly, she delves deep into the psychological patterns that keep individuals trapped in a cycle of anxiety and manipulation. Listeners will learn how the fear of abandonment can lead to self-sabotaging behaviors, such as fawning and appeasing others while neglecting their own needs.Brianne's candid approach encourages listeners to reflect on their own behaviors and consider how they can break free from these toxic patterns. By acknowledging and addressing the underlying anxiety that fuels codependency, she provides a pathway to reclaiming personal power and fostering healthier relationships. Tune in for an enlightening discussion that promises to shed light on the complexities of codependency and empower listeners to embark on their own journey of self-discovery.
It's Father's Day and this has been coming up for me lately. Where there is a wound, there is power. It's up to us to transmute the pain into gold and ultimately gifts. Whether you have considered yourself to have "daddy issues" or know someone who does, this is an empowering listen. Listen in with your entire body, tune in for clues to your own liberation. Journal your insights and share this with a woman you love. www.nicholesylvester.com Ready for 1:1 Spiritual Mentorship? Embody the Miracle Minded Woman living within you, activate your spiritual gifts, Divine potential and next level prosperity >>> support@nicholesylvester.com for more information.
This episode is a love letter to the version of you who's doubting herself. I'm reading one of the final passages I wrote in my book — a moment that sums up everything this journey has taught me. If you've ever been made to feel like your worth depends on your wins, your relationship status, or your ability to hold it all together... I hope you take a deep breath and let this episode remind you of what's always been true: you are already enough. No one else gets to define that for you. ✨ If this speaks to you, be sure to follow along , the book is almost here, and I can't wait to share it with you. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE
Unlock the power of faith over fear in this eye-opening episode of Weekly Energy Boost. Elisheva and Eitan reveal how our hidden fears distort our perception of reality, blocking our potential and limiting our growth. Learn how to transform your mindset from a "spy" focused on limitations to a "tourist" embracing unlimited possibilities. Discover Kabbalistic wisdom that shows how perception creates reality, and gain practical tools to break free from self-imposed boundaries. Whether you're facing career challenges, personal doubts, or life transitions, this episode will help you shift from a fear-based perspective to a life of expansion and potential.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.
What if you could stop achieving your way into feeling worthy—and simply be enough as you are? Meet Melissa Arnot Reid / @melissaarnot — the first American woman to summit and descend Mount Everest without supplemental oxygen. But this conversation isn't about records. It's about the inner Everest we all face. Melissa reveals how a life of achievement masked wounds of not-enoughness, and how the journey of healing—not summiting—became her most important climb. We discuss shame, self-forgiveness, parenting, and the quiet power of curiosity. This is a raw and rare look at what it means to shift from proving your worth to simply knowing it. **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props
In this powerful spiritual talk, Melodrama Is a Mirror, Rev Lee Wolak dives deep into the hidden roots of emotional chaos and reveals how melodrama is not something that happens to you—it's something you unconsciously create. Through a bold and insightful lens, you'll explore how your thoughts, attachments, and interpretations shape your reality and stir the emotional storms you experience. This talk offers a clear path to emotional freedom by helping you take back your power, detach from the storylines of drama, and realign with the calm clarity of your spiritual center. If you're ready to move beyond reaction, reclaim your peace, and live from a place of grounded awareness, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
Are your thoughts running the show without your permission? In this powerful spiritual talk, Rev Lee Wolak, author of The Power in You, explores how the mind constantly flips between remembering the past and imagining the future—and why that's only a problem when done unconsciously. You'll learn how to break free from habitual thinking, reclaim your role as the conscious chooser, and harness the power of presence to shape your life intentionally. Discover how to align thought with awareness, detach from fear-based stories, and live from a place of spiritual authority. This talk is for anyone ready to stop reacting to old programming and start creating from clarity, focus, and inner truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
In a world flooded with fear, distraction, and crisis—from civil unrest in California to senseless killing in Israel and Iran; how do we stay centered and spiritually grounded? In this powerful talk, Rev Lee Wolak, author of The Power in You, offers a bold reminder: your true power is not out there; it's within. When you return to the breath, the body, and the present moment, you reconnect to the unshakable core of who you are. This talk explores how to stay spiritually aligned no matter what chaos the world throws at you. You'll learn how to stop reacting to fear-based noise, reclaim your energy, and live from a place of deep inner peace, clarity, and personal truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
"Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, already enough.”This session meets your feelings with compassion, guiding you on a healing journey to rediscover your self-worth. Embrace the power of self-love as you realize you are already enough, fostering emotional healing from past wounds. Experience deep relaxation and begin to overcome toxic shame with this guided session.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/
What if the secret to scaling your business wasn't working harder, but resting more? In this transformative episode, I sit down with Dr. Shamieka Dean, transformational catalyst and business strategist, who's revolutionizing how we think about success with her groundbreaking philosophy: Rest is the New Revenue®. We dive deep into why burnout isn't actually a business problem—it's an identity issue that keeps high-achieving women trapped in cycles of overwork and exhaustion.Dr. Dean reveals the five rest resistance types, explores what's really driving your ambition, and shows how detaching your worth from your work is the key to sustainable wealth creation. If you're a creative entrepreneur feeling burnt out, overworked, or like your business has become your identity, this episode will completely shift how you approach success.In This Episode, You'll Learn:[8:30] Why burnout is an identity issue, not a business problem—and how your worth being tied to your work keeps you trapped[15:22] The "ammunition behind your ambition"—the real reasons driving your overwork that you might not even realize[25:45] The 5 Rest Resistance Types (Self-Sufficiency, Significance, Survival, Stillness, Security) and how to identify yours[32:18] Why the belief that "hustle equals success" is actually blocking your wealth and abundance[38:50] The most powerful question to ask yourself: "Who do you need to UN-become?" to break free from exhaustion cyclesHere are the resources mentioned in the show:Take Dr. Dean's Rest Resistance QuizFollow @drshamiekadean on InstagramDr. Shamieka Dean's WebsiteWatch the demo and join Desire AIAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
Send us a textEn este episodio, entrevisto a Aaliyah Lacier, quien está escribiendo su primer libro. Hablamos sobre el amor: si realmente existe, el miedo al engaño, las traiciones, como el amor te cambia, como usar un mal amor y triunfar, y especialmente el amor propio. Un episodio lleno de verdad, vulnerabilidad, y vueltas que da la vida. Siguela en IG: instagram.com/larcierescritosConectate conmigo:IG: instagram.com/wherearejoandthecurlsYT&TIKTOK: wherearejoandthecurls email: wherearejoandthecurls@gmail.com
In this conversation, a caller shares his distress over his mother's serious health issues and reflects on their troubled relationship marked by emotional neglect. Growing up in a fatherless home, he discusses how his mother's coldness impacted his self-worth and adult relationships. Guided by Stefan, he confronts his feelings of guilt and the need to grieve the lack of a nurturing bond. The conversation emphasizes the importance of establishing boundaries with his mother and prioritizing his emotional well-being. Ultimately, the caller realizes that accepting his mother's limitations is crucial for his healing and personal growth.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
What if true intimacy isn't something you build—but something you reveal? In this powerful and direct spiritual talk, Rev. Lee Wolak explores how deep, meaningful connection is only possible when we let go of preconceived expectations and show up fully in the present moment. You'll discover how presence—not time—creates intimacy, and why letting go of performance, distraction, and control opens the door to real connection. Learn how to cultivate authentic relationships by releasing the need to impress and embracing the courage to be real. Whether you're seeking spiritual growth, healing in your relationships, or emotional clarity, this talk will help you reconnect with your inner truth and others from a place of stillness and sincerity. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
Content Warning: This episode contains mentions of suicidal ideation and explicit language.Hey friends! This episode is a super special one — and in true ADHD fashion, it only took us four tries to make it happen! I'm beyond excited to finally bring you a heart-filled conversation with Coach Kelly Dyches. Kelly is an ADHD and growth mindset coach who's been working with neurodiverse individuals for over 16 years. She's a rockstar on our team at Coaching With Brooke and is especially known for her incredible work helping clients heal emotional dysregulation and boost self-esteem through our signature 3C Activation program.In our chat, Kelly gets real about her personal journey to discovering she had ADHD after her son's diagnosis, how she went from suicidal ideation to self-worth champion, and how her passion for helping others led her to become a certified ADHD coach. She shares powerful coaching techniques for handling rejection sensitive dysphoria (RSD), emotional overwhelm, and the automatic negative thoughts that so many ADHDers silently carry. If you've ever struggled to believe in yourself, this episode will give you both tools and hope.Episode Highlights:[0:58] - Welcome to the show and intro to Coach Kelly Dyches.[2:27] - Kelly's path to discovering her own ADHD through her child's diagnosis.[4:42] - The moment that lit a fire in Kelly to become an ADHD coach.[6:52] - How her journey through training deepened her confidence and purpose.[8:47] - The impact of 3C Activation — from student to transformation guide.[14:39] - Why emotional regulation is a core component of ADHD coaching.[15:11] - Techniques Kelly uses to help clients shift from overwhelm to calm.[18:07] - A powerful RSD coaching moment and the tool of naming negative voices.[21:49] - How reframing thoughts helped her client shift self-perception.[25:24] - Tracking thought patterns and growing self-awareness.[28:21] - Building routines and accountability with compassion.[30:37] - Breaking the resistance to external tools and embracing support.[31:49] - What's changed in Kelly's coaching after five years in practice.[35:45] - The single most powerful belief-shifting tool she uses with clients.[39:34] - Gratitude and reflection on coaching and community.Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd
In this episode, Matt Worthington joins Francesca Reicherter to share how creative expression can transform lived experience into art and offers powerful advice for parents of neurodivergent children, helping them foster self-worth beyond society's perceptions.Instagram: https://www.instagram.com/prettycoolstrangers/Website: https://prettycoolstrangers.com/
Justin called in to Talk To Me, because he's struggling with his self-worth and inner critic. The negative voices are loud, and seem to be controlling his life. He has a hard time tuning them out, and wants to know where they are coming from and what he can do about it. I help him get to the roots of where this strong negative self-worth might be coming from, and how to deal with his inner critic. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your need to prove your worth is actually the wound you're here to heal? In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape our sense of identity — especially for service providers. We talk about how many of us were taught to earn love by abandoning ourselves and how to begin rewriting that story from a place of truth and agency. Dr. Thema shares powerful insights on setting boundaries, reclaiming joy through play, and embodying self-worth that isn't based on what you achieve. We also touch on the importance of honoring your nervous system and creating relationships where you're allowed to show up fully — without needing to fix or perform. If you've ever felt burnt out, disconnected, or stuck in old patterns, this conversation is a reminder that healing starts with remembering your inherent worth. === GUEST LINKS https://drthema.com/ https://www.instagram.com/dr.thema/ https://www.facebook.com/ThemaBryantDavis === Have you watched our previous episode with Matt + Joy Kahn? Watch on YouTube: https://www.youtube.com/watch?v=3Yd6d64W_Yk ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools
In this episode, Alissa explores the raw, emotional process of moving through self-abandonment and into a fuller, more authentic sense of self-worth. Speaking candidly from her car post-Pilates (in true real-life mom mode), Alissa reflects on her personal journey and what she's seeing come up for her clients, especially highly sensitive people (HSPs) navigating the discomfort of change. She unpacks the emotional layers of guilt, fear of rejection, and identity shifts that emerge when we stop people-pleasing and start living in alignment. From regulating your nervous system to honoring your light, this episode is a loving call back to self.You'll learn:What self-abandonment looks like in everyday life (and how to spot it)Why choosing yourself can trigger deep guilt—and how to move through itHow HSPs can navigate the fear of judgment or rejectionTools for regulating your nervous system in moments of discomfortWhy shifting your identity is often a painful—but necessary—rebirthThe surprising connection between self-worth and chronic health issuesHow dimming your light to avoid triggering others is actually abandoning yourselfWays to reclaim internal validation and shed the “good girl” identityHow to manage the emotional backlash from setting boundaries with familyThe empowering message behind Alissa's trio of transformational coursesUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
True intimacy doesn't come from history—it's born in presence. In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals the real secret to deep, meaningful connection: showing up fully in the now. You'll discover why intimacy can't be planned, faked, or performed—and why your ability to be emotionally naked, honest, and present is the only doorway to authentic connection. If you've ever felt unseen or disconnected in your relationships, this message will help you shift from performing to being. Learn how to drop the mask, silence the mental noise, and meet life one breath, one truth, and one heartbeat at a time. Watch this talk to break through the illusion and experience the power of spiritual presence in relationships. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-seshDo you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and constantly staying busy won't lead to true self-love or inner confidence.You'll learn how overachievement and perfectionism often mask low self-worth — and why chasing external validation keeps you disconnected from your authentic self. We dive into the mindset traps that make you feel like you're never doing enough, and how to break free from the belief that your value depends on your output.If you've ever felt burnt out, unfulfilled, or stuck in a cycle of proving yourself, this episode will show you how to rebuild your self-esteem from the inside out — no hustle required.Want to finally launch that podcast and get your message out with confidence? Let's map it out—book your free strategy call now here: https://calendly.com/jonnypardoe/podcast-strategy-sesh
When you know for a fact it's impossible to get out of the situation you're in, something might come along and push you so far that you find the impossible just might be possible after all.