Podcasts about self worth

Are hidden self-worth patterns quietly sabotaging your love life?In this powerful episode, Bela Gandhi and Dr. Amanda Hanson explore how childhood conditioning, emotional availability, and nervous system patterns impact dating, relationships, and finding healthy love.If you are dating after divorce, feeling stuck in unhealthy attraction cycles, or ready to find love again without settling, this conversation will help you shift from overgiving and burnout to confidence and alignment.You will learn how self-worth, inner child healing, and emotional awareness directly influence who you attract and how you build lasting relationships.

What does it look like to build a platform dedicated to hope, balance, and positivity in a world that often feels dominated by negativity? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with organizational psychologist, author, and media personality Dr. Marissa Pei, often known as the “Asian Oprah,” to explore the journey that led her from teaching at UCLA to hosting a globally recognized talk show focused on happiness and personal mastery. Before stepping into media, Dr. Marissa spent years teaching organizational psychology and studying workplace dynamics, leadership, and human behavior. But a conversation with a student opened the door to something unexpected — a new path that eventually led her behind the microphone. What followed was the creation of her long-running talk show Take My Advice, I'm Not Using It: Get Balanced with Dr. Marissa, where she has spent more than a decade interviewing thought leaders, celebrities, and experts while sharing conversations centered around resilience, perspective, and the pursuit of happiness. WHAT YOU'LL LEARN IN THIS EPISODE • The journey that led Dr. Marissa from teaching organizational psychology to hosting a global talk show • The unexpected moment that opened the door to her media career • Why she intentionally created a show focused on solutions rather than negativity • How childhood experiences can shape our beliefs and self-perception • The role gratitude and perspective play in how we experience life • Why personal mastery matters more than external success • How she continues to inspire millions through conversations centered on hope and balance • What motivates her mission to help people rediscover their capacity for happiness ABOUT DR. MARISSA PEI Dr. Marissa Pei is an organizational psychologist, author, speaker, and media personality often referred to as the “Asian Oprah.” She is the host and producer of the award-winning talk show and podcast Take My Advice, I'm Not Using It: Get Balanced with Dr. Marissa, which has aired for more than a decade and reached millions of listeners across major platforms including iHeartRadio and YouTube. Prior to entering media, Dr. Marissa taught at UCLA's Anderson School of Business and worked with organizations and Fortune 500 companies on leadership, workplace dynamics, and communication. Through her speaking, writing, and media work, she focuses on helping people develop personal mastery, resilience, and a healthier relationship with themselves and the world around them. CHAPTERS 00:00 - Life Doesn't Suck Mindset 00:33 - Podcast Welcome and Mission 01:30 - Meet Dr Marissa Pei 02:11 - Sponsor Spotlight 02:58 - StarterGirls Resources 03:43 - Dr Marissa Bio and Hello 06:14 - How the Show Began 08:18 - No Headlines Just Solutions 12:56 - Multi Hyphenate Energy 20:03 - Manifesting the Radio Show 26:00 - Why People Connect 27:34 - Trauma to Happiness Message 29:14 - You Are Not Broken 31:27 - Self Worth vs Success 32:34 - PhD Jokes and Hyper Rationality 33:32 - Building a Show and Protecting Your Vision 35:22 - Work Burnout and Perfectionism Traps 37:35 - Praise Rules and Belief Bias 39:18 - School as Self Discovery 42:05 - Gratitude Sandwich Daily Practice 44:28 - Choose Your Focus Choose Your Life 48:24 - Surprising Guests and Deep Stories 55:05 - Stand Up vs Speaking and Where to Find Her 57:34 - Closing Thanks and Final Takeaway CONNECT WITH DR. MARISSA PEI Website: https://linktr.ee/drmarissa YouTube: https://youtube.com/@docbalance Instagram: https://instagram.com/docbalance CONNECT WITH STARTER GIRLZ Website: https://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Join the Starter Girlz community newsletter to stay updated on new episodes and insights. Want to be a guest on Starter Girlz? Apply here:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3937: Tamsen Firestone explores how a deeply ingrained negative self-image can quietly sabotage intimacy, causing us to reject the very love we crave. She reveals how early family dynamics shape a critical inner voice that keeps us loyal to a painful identity, even when a partner sees us more positively. By challenging this inner narrative and embracing a more accurate sense of self, we open the door to deeper connection and lasting love. Read along with the original article(s) here: https://www.psychalive.org/is-my-self-hatred-getting-in-the-way-of-love/ Quotes to ponder: "When we first fall in love, we have a positive response to feeling understood and valued by someone who matters to us." "Once our negative identity is formed, we go on to elaborate on it and behave accordingly, thereby constantly reinforcing it." "It is a sad fact that we react against love because it contradicts our negative beliefs about ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that often feels divided—across families, communities, and workplaces—this week's episode explores a deeper understanding of togetherness. While unity is often associated with unconditional acceptance, the wisdom of Kabbalah teaches that true unity also requires responsibility and alignment. Healthy teams, relationships, and communities are built not only through love and openness, but also through clear boundaries that protect the culture and shared vision.This conversation explores why difficult conversations and courageous boundaries are sometimes necessary for real growth. Avoiding them may feel easier in the moment, but it can ultimately create greater challenges for everyone involved. By approaching these moments with intention, certainty, and a desire for the highest good, we can transform uncomfortable decisions into opportunities for greater clarity, stronger relationships, and space for the right people and opportunities to enter our lives. Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni.  Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3937: Tamsen Firestone explores how a deeply ingrained negative self-image can quietly sabotage intimacy, causing us to reject the very love we crave. She reveals how early family dynamics shape a critical inner voice that keeps us loyal to a painful identity, even when a partner sees us more positively. By challenging this inner narrative and embracing a more accurate sense of self, we open the door to deeper connection and lasting love. Read along with the original article(s) here: https://www.psychalive.org/is-my-self-hatred-getting-in-the-way-of-love/ Quotes to ponder: "When we first fall in love, we have a positive response to feeling understood and valued by someone who matters to us." "Once our negative identity is formed, we go on to elaborate on it and behave accordingly, thereby constantly reinforcing it." "It is a sad fact that we react against love because it contradicts our negative beliefs about ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3937: Tamsen Firestone explores how a deeply ingrained negative self-image can quietly sabotage intimacy, causing us to reject the very love we crave. She reveals how early family dynamics shape a critical inner voice that keeps us loyal to a painful identity, even when a partner sees us more positively. By challenging this inner narrative and embracing a more accurate sense of self, we open the door to deeper connection and lasting love. Read along with the original article(s) here: https://www.psychalive.org/is-my-self-hatred-getting-in-the-way-of-love/ Quotes to ponder: "When we first fall in love, we have a positive response to feeling understood and valued by someone who matters to us." "Once our negative identity is formed, we go on to elaborate on it and behave accordingly, thereby constantly reinforcing it." "It is a sad fact that we react against love because it contradicts our negative beliefs about ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a replay from The Existential Stoic library. Enjoy! Do you compare yourself to others? Does it always seem like other people are doing better, living better, than you? Who should you compare yourself to? In this episode, Danny and Randy discuss self-worth and making healthy comparisons.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm sharing a guided visualization recorded live at our annual Lotus Rising Live event, where I walk you through a powerful practice of surrender, self-worth, and releasing the patterns that keep you stuck. So often we move through life repeating the same emotional loops without realizing the deeper belief driving them. In this meditation, I invite you to slow down, breathe, and gently uncover the belief connected to a pattern in your life that may be rooted in feeling unworthy.Together, we enter a calming visualization where you create a safe inner space, clarify a true desire that belongs fully to you, and symbolically plant that intention so it can grow. From there, I guide you through releasing the belief or pattern blocking that desire so you can return feeling lighter, more aligned, and more connected to your worth. If this meditation resonates with you, I'd also love to invite our Lotus Rising community to join me in Sedona on September 12th for Lotus Rising Live. You can learn more at danettecoaching.com.IN THIS EPISODE:(0:00) Welcome + Lotus Rising Live invite(1:12) Why surrender is essential for healing(3:47) Naming your true desire(4:43) Identifying the belief loop(5:37) Patterns in love, health, and self-worth(7:04) Preparing for the guided visualization(7:37) Breath and body relaxation(11:13) Entering your safe inner space(13:37) Writing and planting your desire(16:10) Releasing the belief blocking you(17:07) Returning and integrating the meditation

Do you ever feel like you're juggling too many roles and not enough time?   Join me as I sit down with Lisa Skeffington, a multi-award-winning psychotherapist and self-esteem expert, to talk about the silent struggles many women face behind their success.   We dive into the concept of the "juggle struggle" and how to break free from the guilt of not doing enough, especially as both a mom and an entrepreneur.   Lisa shares her unique three-step reset to help you align your beliefs and behaviors, empowering you to live authentically without the pressure of "shoulds."   You'll learn how to pause, identify conflicts, and make intentional choices that honor your needs without guilt. If you're ready to ditch the overwhelm and step into your power, this episode is a must-listen!   Check out Lisa's dedicated page for our listeners, where you can find her latest book, a free self-esteem quiz, and the opportunity to book a conversation with her: https://welcome.empoweredmomentum.com    Connect with Lisa Website: https://www.empoweredmomentum.com/  LinkedIn: https://www.linkedin.com/in/lisa-skeffington-23319928/  Facebook: https://www.facebook.com/lisaskeffingtonanxiety  Instagram: https://www.instagram.com/empowered.momentum   

Melissa Urban is the co-founder and CEO of Whole30 and a renowned authority on helping people create lifelong healthy habits. She is an eight-time New York Times bestselling author whose books have sold millions of copies worldwide. Melissa has been featured by major outlets like the New York Times, The Wall Street Journal, People, Forbes, Good Morning America, and CNBC. Beyond her work in nutrition and wellness, she is a prominent keynote speaker on health, boundaries, community building, and entrepreneurship. Melissa lives in Salt Lake City, Utah, and is an active voice in the concussion community, sharing her personal experience to help others feel less alone.Episode SummaryIn this episode of the Concussion Coach Podcast, host Bethany Lewis sits down with Melissa Urban for an honest and in-depth conversation about her experience with a concussion and the years-long recovery journey that followed.Melissa shares the story of her injury in December 2018—a hit to the head during a seemingly-innocuous game of laser tag. She describes the confusing onset of symptoms, from irritability and vision problems to an unfamiliar anxiety that culminated in a terrifying panic attack. Melissa opens up about the isolating nature of her symptoms, the strain it put on her relationships, and the challenge of navigating work and motherhood while dealing with an invisible injury.With the help of a specialized physical therapy team that reached out to her, Melissa was able to get a proper diagnosis and targeted treatment. She discusses the various therapies she underwent, including work on primitive reflexes, vision training, and treatment for a POTS-like nervous system dysregulation. Melissa also shares the unexpected ways her injury affected her relationship with food and exercise, and how she navigated the emotional journey of redefining her self-worth when her identity as an "active person" was temporarily stripped away. She offers invaluable advice on self-advocacy, trusting your own experience, and finding hope during setbacks, emphasizing that while her journey was long, there is more help and hope available now than ever before.Resources and Contact Information MentionedThis list compiles all the resources, tools, and contacts Melissa Urban discussed during the interview.Melissa's Personal Links:Website: melissau.comInstagram: @melissauHer Concussion Story (Part 1): https://blog.melissau.com/p/my-concussion-story-part-1Melissa's podcast episodes she mentioned:The Work of Byron KatieCold Showers with Ed SheeranTreatments, Therapies, and Tools:Specialized Physical Therapy: Melissa stressed the importance of finding a physical or occupational therapist specializing in TBI (Traumatic Brain Injury). Her team was affiliated with Park City Hospital in Utah and had experience working with the U.S. Ski and Snowboard Team.Primitive Reflex Integration: Therapy focused on re-integrating primitive reflexes that can re-emerge after a head injury.Vision Therapy: Exercises to improve eye coordination and brain-eye connection, including the use of a Brock string.Cold Exposure (Cold Showers): Melissa found cold showers to be a "magic pill" for her symptoms. She used them as a tool to train her nervous system to remain calm under stress.Irlen Screening: A vision screening that uses colored overlays to help with visual stress and perception. Melissa mentioned a translucent lilac shade was helpful for her reading.Hyperbaric Oxygen Therapy (HBOT): Melissa tried this at a local wellness clinic and found it helpful for acute symptom relief, though she noted it was expensive and time-consuming.Loop Earplugs: She used these to dull overwhelming auditory input in places like airports and grocery stores.Environmental Modifications: Melissa emphasized using sunglasses and blue-light-blocking glasses, and avoiding fluorescent or big overhead lights whenever possible.

Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³ Framework—Assess, Accommodate, Align—which maps capacity across seven drivers of performance: sensory intelligence, bio-budgets, emotional regulation, core beliefs, attachment patterns, values, and executive functioning strengths. He applies outcome-based coaching, somatic regulation, and clinical hypnotherapy to end the boom-and-bust cycle of burnout, because sustainable success is built through your well-being, not at its expense.Connect with Garrett:Website: https://www.gnosistherapy.com/Take Garrett's Personalized Burnout AssessmentFacebook | Instagram | LinkedInBecome a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon.

Send a textWhat if your body became a place of peace instead of pressure?In this powerful conversation, Dr. Victoria L. PonTell, nurse educator and author of 7 Keys to Unlocking Your Radiant Beauty, shares her journey from body shame and people pleasing to seeing her body as God's gift.She explains how control once felt like safety, how disordered patterns quietly formed, and how a decisive moment of surrender shifted her from rule driven living to spirit led stewardship.We explore her seven keys to radiant beauty, aligning thoughts with truth, nourishing with grace, moving with wisdom, reframing comparison, and honouring sexuality as sacred stewardship. This is not about dieting. It is about identity.Victoria also unpacks the science of stress and body awareness. When we live in fight or flight, clarity fades. When spirit leads, the mind aligns, and the body follows with peace.If you are ready to stop striving and start stewarding your body with faith and wisdom, this episode offers both insight and practical steps.Connect with Dr Victoria Lynn PonTellLinkedIn | Book on Amazon | Instagram @victorialynnpontellStay Connected with Maureen:Rewire Your Brain with neuroscience and Scripture Everyday - Daily Guide Book: Amazon.com | Amazon.co.uk | Mindsight StoreMindsight Women's Network | Mindsight Store | The Mindsight AcademyFree eBook: Christian Women's Leaders Guide on Decision-MakingArticles on BrainzBook A Consultation: https://calendly.com/maureen-77/30minSupport the showThank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations. For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop. Elevate your journey with our courses at the Website and Online Academy. Stay curious and empowered!

Ready to tackle one of the most confusing topics on your body image journey? In this powerful episode of the Waiting for Weight Loss series, host Heather Creekmore breaks down the critical difference between body issues and body image issues—and why this distinction can completely shift how you approach your weight loss and self-acceptance goals. Drawing from 15 years of experience teaching fitness classes coast-to-coast, Heather Creekmore shares real-life observations about the rarity of dramatic, sustainable "before and after" transformations—and why even those success stories might not provide true happiness. She encourages listeners to look beyond the “fix my body” mindset, and instead, turn inward to address the root of dissatisfaction: what we believe and feel about our bodies. In This Episode: The definition of body image issues (and why it's not just about size or shape) Personal stories and real examples from Heather Creekmore’s years as a fitness instructor The celebrity body image illusion—why even supermodels and stars struggle with feeling “enough” How addressing your body image can relieve pressure and lead to real freedom (before the number on the scale changes) Important questions to help you assess where you might be stuck in body image thinking Heather Creekmore invites everyone to join the ongoing discussion at waitingforweightloss.com, a supportive community where listeners can dig deeper, share their experiences, and get their questions answered directly on the show. Join the Conversation:Ever found that reaching your goal weight didn’t fix “that feeling” about your body? Do you still hope smaller equals happier? Let’s talk about it in the community! Bring your questions for Heather Creekmore to answer in future episodes. Listen now to understand why shifting from fixing your body to healing your body image could make all the difference. Subscribe, share, and connect with the Compared to Who? community for more heart-level encouragement on your journey to body confidence and freedom. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Comparison can quietly destroy your life. Most of us default to upward comparison… we fixate on what everyone else has that we don't. And we rarely do the opposite - noticing what we've built, what we've survived, and what other people would trade places with us for in a second.That's why you can feel behind even when you're not. You end up measuring your life with a broken ruler...curated highlights, imaginary timelines, and a brain that's wired to obsess over what's missing. Comparison keeps you stuck.In this episode, I'm joined by Greg Everett, coach, author, and founder of Catalyst Athletics, to unpack why comparison is dangerous, how social media amplifies it, and how money and “success metrics” can quietly hijack your self-worth. We also talk about what to do when you genuinely feel lost or behind, including building a personal “touchstone” to measure real progress, using journaling to clear the mental noise, and creating intentional quiet time so your mind can actually reset.This episode will help you change your life by helping you to stop comparing yourself to others.Greg Everett is a coach, author, and the founder of Catalyst Athletics, known for his work in strength training and long-term athlete development.Timestamps: (00:00) Introduction(00:47) Why We Compare(01:39) Social Media Highlights Trap(04:03) Money and Self Worth(08:02) Work Hours and Meaning(11:15) Hustle Culture Burnout(12:52) Scams and False Promises(16:06) Building Sustainably(17:21) Authenticity Over Trends(23:55) Choose Your Exhaustion(24:58) No Finish Line(26:41) Hard Truths of Self-Examination(27:39) Finding Your Touchstone(29:22) Overstimulation and Distraction(35:05) Dopamine Withdrawal in Nature(38:39) Staying the Course When Behind(42:31) Journaling to Get Unstuck(46:53) Quiet Downtime for Clarity(49:11) Lessons From Career Detours(51:48) Advice to My 18-Year-Old Self(53:04) Where to Find Greg(53:48) Final ThanksGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Greg:Website: https://www.greg-everett.com/about/Instagram: https://www.instagram.com/catalystathletics/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Tune in Every Wednesday For New Episode's, Hostess Doing The Most Tatia Bradley Self-love Advocate! Thanks For Allowing Me To Be Magic in Your Ears. 1love Always Fam ♥️ Welcome Home

Did you know that happy people are less judgmental? Nobody likes being judged… and for the judgmental ones, it doesn't feel good either. We've all been judgy, and the truth is, being overly critical of others is often linked to insecurity, anxiety, perfectionism, and unhappiness. Subscribe to my new Substack! In this week's quickie, we're unpacking the psychology of judgment: where it comes from, why we do it, and how to become less judgmental in a world that fuels comparison and criticism about everything from how we parent, to how we look, to how we earn and spend our money. Judgment usually says more about our own wounds than someone else's behaviour. So we're exploring the psychological drivers behind judging, and psychology-backed tools to shift into a more curious, understanding, and compassionate mindset. Tune in to hear: Why the ego needs to feel “right” The link between perfectionism and criticism How insecurity and comparison fuels judgment The connection between self-judgment and judging others Understanding the Fundamental Attribution Error The blind spots I've had to confront in my own judgments Using curiosity as the antidote to judgment Challenging your assumptions and biases Practicing self-compassion to reduce projection   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Dom Perry is back and solo this time. Entrepreneur,middle brother, and self-described grinder, Dom gets honest about imposter syndrome, self-worth, and the identity trap that catches even the most driven people. If you've ever felt like you're faking it while building something real, this episode is for you.About Our Featured Charity:This season, Alex Perry On Fire is making a monetary contribution to each guest's charity of choice. Dom's charity is St. Jude Children's Research Hospital. The mission of St. Jude Children's Research Hospital is to discover and develop cures and preventive treatments for life-threatening childhood diseases through innovative research and compassionate care. In keeping with founder Danny Thomas's vision, St. Jude ensures that no child is ever denied treatment because of their race, religion, or a family's financial situation.Your turn to start the fire.Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too.Comment on social, DM us or give us a call. Instagram: @alexperryonfire    TikTok: @alexperryonfireCall: 214-506-8023

What if the hardest chapters of your life were actually preparing you to lead? In this powerful conversation, Kerry Siggins opens up about her journey from battling substance abuse to becoming the CEO of a thriving employee-owned company. But this isn't just a story about business success: it's about identity, resilience, and the moment you decide your past doesn't get to define your future. We talk about leadership that starts from within, the mindset shifts that change everything, and how faith, ownership, and bold decisions can completely transform both your life and your company. If you've ever wondered how to rebuild, rise, or lead with more conviction, this episode is for you. About Kerry Kerry Siggins is a CEO, speaker, and thought leader who believes attitude is the most powerful leadership tool we have. Known for her unwavering commitment to personal accountability and optimism, Kerry starts each day with intention — choosing gratitude, resilience, and ownership no matter what challenges lie ahead. Learn more about Kerry on her website Follow Kerry on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!  

March is here — and the energy is undeniable.We're in eclipse season. Mercury is retrograde. And Saturn and Neptune have joined together at zero degrees Aries, the birth point of the zodiac — something that hasn't happened at this exact degree in thousands of years.In this episode, intuitive astrologer Stevie Calista breaks down what this rare cosmic alignment means for you — personally and collectively.We're standing between the end and the beginning. Pisces dissolves. Aries ignites. You may feel tired and wired. Restless yet reflective. Ready for something new… but unsure what that is.This month isn't about forcing clarity. It's about honoring the threshold.We cover:What Saturn + Neptune at zero degrees Aries really meansWhy this energy feels both exhausting and electricHow eclipse season amplifies fate and turning pointsWhy Mercury retrograde is actually helping youPractical ways to ground yourself during this massive resetThis is zero-point energy. Newborn energy. A cosmic rebirth moment.If you've been feeling the shift — you're not imagining it.ABOUT STEVIE CALISTAStevie Calista is an intuitive astrologer who blends ancient wisdom with real-life practicality. Known for her grounded, soul-centered approach, Stevie helps people understand their charts, the collective energy, and how to navigate life with more clarity, confidence, and self-trust.MORE FROM STEVIE CALISTAVisit: steviecalista.comFollow on Instagram: @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

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Forgiveness, Feminine Power, And Building A Life You LoveWhat if the moment that broke you open became the map that remade your life? Kelly sits down with Brenda to trace a road that starts with young motherhood and scarcity, runs straight through betrayal and numbing, and emerges into a life powered by compassion, forgiveness, and feminine intelligence. The twists are real—single mom grit in chiropractic school, discovering an affair, hitting a personal rock bottom—yet the turn is even more compelling: a spiritual wake-up, steady repair, and an unexpected pregnancy that kept hard conversations alive long enough to heal.We unpack how judgment fell away and made room for agency, how A Course in Miracles reframed the ego's voice of fear, and why letting the lesson “do” you can transform your work, your relationships, and your nervous system. Brenda shares how coaching began in the margins of her practice—patients asking for time beyond adjustments—and why inside-out growth outperforms any strategy when it comes to sustainable success. You'll hear the practical ways she balances masculine and feminine energy: listen, feel, and invite support, then move with clean action. If you push from overdrive or wait from over-softness, her simple re-centering tools will help you sell with heart, lead with clarity, and scale without self-sacrifice.We also preview Brenda's forthcoming book, F Everyone, where F stands for forgive. This is forgiveness as a daily discipline: releasing judgment so love can lead, becoming slippery to shame, and creating a future that doesn't keep paying the past. With vivid stories, grounded practices, and candid insights, this conversation invites you to choose love over fear and build a life—and business—worthy of your truest self.If this moved you, share it with a friend, hit follow, and leave a quick review telling us what you're ready to forgive next. Your words help more women find their way here.Connect with Brenda:Website: Dr. Brenda BrummondLinkedIn: Dr. Brenda BrummondIG: @brendabrummondFacebook: Dr. Brenda BrummondContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

Laura Owens, broadcaster and domestic violence survivor, shares her journey from an abusive relationship to reclaiming her voice and sense of self. Growing up in a family dedicated to broadcasting and storytelling, she learned the power of narrative—but nothing prepared her for how deeply trauma would challenge her ability to trust and be vulnerable. Laura explains why going to the police felt like a betrayal that led nowhere, why victims face a coat of shame they shouldn't have to wear, and how emotional abuse can be more damaging than physical violence. She explores the difference between letting your past inform your future versus letting it define you, why self-worth recovery is a daily struggle, and how gratitude journaling and surrounding yourself with trustworthy people become part of healing. This conversation challenges the victim-blaming question of why didn't she leave and reframes survival as strength, not weakness. Hosted on Acast. See acast.com/privacy for more information.

What happens when survival mode stops working?Irina Shehovsov knows that breaking point well. After becoming a single mother to a newborn and five-year-old, she found herself emotionally exhausted, disconnected, and questioning everything. Instead of waiting for someone to rescue her, she made a life-altering decision: she would save herself.Irina is now a bestselling author, speaker, singer, artist, and host of two top-ranked podcasts. In this conversation, she shares how she moved from unworthiness and quiet suffering to building a life centered on purpose and joy.In this episode, you'll learn:How to break free from victim mentalityWhy morning routines can change your emotional stateThe power of habits and hobbies in rediscovering identityHow to become the observer of your life instead of absorbing everythingWhy mental health starts with believing in yourselfGrab Irina's book The Gift Inside on Amazon. Listen to her podcasts: Single Parent Success Stories and Reclaim Your Life with Irina.If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs it.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

I no longer can help women tackle clutter without discussing their mental load. And through discussing their mental load, we inevitably get to talking about self worth. Because these two things are a huge piece of why we have clutter in the first place. And my conversation with, Lisa Woodruff, podcast host, author and CEO of Organize 365, tackles both.From "First Things First, I'm First” to the moment we stop looking to be rescued and rescue ourselves to looking at perfectionism vs excellence - this episode is a MUST listen. Lisa shares with clarity and expertise the kind of thinking necessary to leave overwhelm behind, build your self worth and get rid of your clutter for good. ••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com

Why Do You Still Think About That One Person Who Broke Your Heart? Dive into this thought-provoking episode of The Love Machine, where James Preece sits down with Italian film publicist and author Carmen Audino to unravel the mysteries behind irresistible attraction and why so many of us get stuck in the "cool girl" cage. You'll hear about the quirky origins of Carmen's self help journey, how pop culture like Netflix's "You" sheds light on toxic relationships, and what it truly means to embrace your emotions instead of shrinking yourself to be chosen. Expect honest, empowering advice on rebuilding self worth, escaping old patterns, and forging healthy, mutual relationships. If the cool girl concept, attachment styles or the psychology behind authentic attraction sparks your curiosity, you won't want to miss these soul-searching chats. Tune in and get inspired to attract love that feels real, calm and genuinely rewarding. About Carmen BOOK BABY AMAZON.COM LINKEDIN IG About James James Preece is the UK's top Dating Coach with over 21 years experience helping singles all over the world. He is the host of the Love Machine Podcast. Get his free book when you join his newsletter : https://www.jamespreece.com/dating-newsletter/ Website: https://www.jamespreece.com Instagram: https://www.instagram.com/jamespreececoaching/

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed.  What achievement would feel like "enough" for you? Is there a level of success you'd ever be totally satisfied with? If you're an over-achiever that's always chasing what's next, this one's for you. We're throwing it back to this potent conversation with Leisse Wilcox, where we unpack the never-ending pursuit of more achievement, the 4 "P"s of self-sabotage (from perfectionism to people-pleasing) and how to actually feel like enough.  Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools.  Follow Leisse on Instagram and check out her website.  Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging. Listen to our full episode here. Tune in every Monday for an expert dose of life advice in under 10 minutes. For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

This hypnosis session was for a client with feelings of low self-worth and existential questions, of who they are if they aren't helping other people. Adam helps them turn existential dread into existential joy using the ancient Irish Book of Kells as a metaphor for worthiness and resilience. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

From New Thinking to New Doing

Welcome back to the "Compared to Who?" podcast! In today’s episode, host Heather Creekmore continues the Waiting for Weight Loss series, taking us through the third "exhale": Establishing Your Purpose. Episode Highlights: Heather Creekmore gets real about her longtime struggle with believing that she needed to “fix” her body before stepping into her God-given purpose. She addresses the misconception that physical appearance is necessary for spiritual effectiveness, referencing Biblical truths and reflecting on Jesus’ own earthly life. Do you ever feel like your body is an accident or a barrier to God’s plans? Heather dives deep into the theological roots of these beliefs and encourages listeners to release them. Discover why God intentionally created your body for HIS purposes—not your goal weight, not your own timeline—and how the idea of stewardship is often misunderstood. Real talk about shifting your focus: from waiting for weight loss to living out your calling, right now. Listen for practical encouragement: Heather leads a breathing exercise to help you exhale the pressure and inhale purpose. Key Takeaways: God’s purpose for your life is not on hold until you hit a certain weight or achieve a certain look. Your body was intentionally crafted, and you can embrace your calling today. Stewardship of your body matters, but it shouldn’t overshadow all other gifts and stewardship principles—in fact, there’s no direct Biblical command to be a “good steward” of your body above all else. The more you step into your purpose and gifting, the more you’ll find peace with your body image. Join the Community! What stood out to you in today’s episode? Has waiting for weight loss ever made you put off something God is asking you to do? Share your story and join the conversation with others who are also letting go of the wait. Visit waitingforweightloss.com and become part of our supportive community today! Thanks for listening! Don’t forget to subscribe, and leave your feedback on the episode—we’d love to hear from you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

https://takingthelandpodcast.comWhat if the biggest obstacle in your life is not the devil, your past, or your circumstances… but the fact that you've settled?PREMIUM SUBSCRIPTION for WORLD EVANGELISM:•NO ADS, Early releases, Full-Length Testimony Tuesdays• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZIn 1 Chronicles 4, Jabez was literally named “pain.” That was his identity. His label. His reputation. And instead of accepting it, he prayed one bold prayer: “Bless me indeed. Enlarge my territory.”This sermon confronts the quiet compromise many believers live with:- Settling in marriage- Settling in finances- Settling in calling- Settling in identity- Settling in mental and emotional battlesWhy do Christians live with less than God's best?Sometimes it's familiarity. Sometimes it's a warped view of ourselves. Sometimes it's laziness. But the answer is the same: recognize it, cry out to God, and contend for more.You are not just a church member. You are not just a disciple. You are a child of the Most High God.Stop settling. Start contending.Chapters00:00 Introduction to the Journey of Contention03:38 The Importance of Not Settling06:44 Understanding God's Best for Our Lives09:36 Recognizing Familiarity and Its Impact13:12 The Role of Self-Worth in Contention16:27 Overcoming Laziness in Spiritual Growth19:29 Lessons from Jabez: A Model of Contention22:19 The Power of Prayer and Personal Responsibility25:31 God's Response to Our Contention30:30 Conclusion: Embracing God's BestShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to nihilism, misogyny, and self-destruction, consuming millions of young men right now. Adam Skolnick and I sit with all of it this week – what it is, why it's spreading, and what the real antidote looks like. If you have a young man in your life – or you are one – sit with this. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Rivian: Electric vehicles that keep the world adventurous forever

I talk about the one habit that quietly destroys confidence and self worth, and why most of us don't even realize we're doing it. I unpack how apologizing for your emotional reactions trains you to distrust yourself and give your power away. I explain where this pattern usually begins and how it keeps showing up in adult relationships. Most importantly, I walk you through what to do instead if you want to rebuild real self trust and internal strength.SHOW HIGHLIGHTS00:00 - You Were Never Too Sensitive01:07 - The Trade for Approval01:23 - The One Thing to Stop05:59 - Stop Apologizing for Your Emotions08:36 - How You Give Your Power Away10:12 - Rebuilding Self-Trust***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

10-Minute Somatic Reset for February BurnoutIs the mid-winter slump catching up with you? By late February, many of us feel the weight of "February Burnout"—that specific moment where New Year energy fades and the pressure of the year sets in. This 10-minute guided meditation is designed to move your body from survival mode into a state of deep, restorative safety.Clinical hypnotherapist Martin guides you through a Somatic Nervous System Reset. Step away from the digital noise and the hustle of 2026 to reclaim your internal peace through scientifically-backed breathing and visualization.+1In This Episode, You Will Experience:Somatic Breathwork: A 4-2-6 breathing technique to physically signal safety to your brain.Cortisol Release: A guided body scan to soften the jaw and neck, helping you release stored stress hormones.+1Future-Self Anchoring: A visualization exercise to write a calm, capable version of yourself into the "fabric of your mind".+1The 5-5-5 Rule: A quick grounding technique to stop overwhelm in its tracks.Timestamps:00:00 – Nervous System Reset Intro 00:55 – Finding Your Quiet Space 01:35 – 4-2-6 Somatic Breathing Exercise 02:56 – Full Body Relaxation Scan 05:01 – Visualization: Your 6-Month Future Self 06:08 – Affirmations for Peace & Self-Worth 07:58 – 3 Caring Tips for Daily Calm 09:23 – Final Closing & Kindness Reminder Three Tips for a Calmer Day:The 5-5-5 Rule: Name 5 things you see, 5 you hear, and 5 you feel to ground yourself instantly.Digital Sunset: Protect your peace with 20 minutes of no-screen time after waking.Micro-Wins: Celebrate one small success today—even just finishing this session.Support the Show: If this session helped you find a breath of fresh air, please leave a 5-star review or share this episode with a friend.Connect with us:Subscribe for daily resets.Remember: Be kind to yourself, especially when you see your reflection

Send a textMike and Doug explore what it actually means to be yourself in a world constantly offering scripts. What begins as a conversation about shrinking, privilege, and cultural pressure turns into something more personal: what makes you the most you? The episode wrestles with the tension between self-awareness and self-erasure, humility and hiding, growth and authenticity. Instead of performing strength or apologizing for existing, the invitation becomes simpler and harder: lean into what is uniquely yours. Your voice. Your body. Your weirdness. Your fire. Honest, reflective, and at times provocative, this conversation circles one idea—be fully yourself. Everyone else is already taken.Want more? Our full archive of 200+ Mormons on Mushrooms episodes — past conversations, stories, and musical adventures — now lives in on Supercast.

Welcome back to the Compared to Who? podcast and our ongoing series, Waiting for Weight Loss. In today’s episode, Heather Creekmore shares a powerful story about a time when her identity—literally—was stolen, setting the stage for an honest discussion about our true identity in Christ. Episode Highlights: Heather Creekmore opens up with a personal experience of being mugged and losing her physical identification, making the connection to how many of us “lose” our spiritual identity while chasing the approval of others or pursuing body goals. She asks: Has your identity been stolen—figuratively—by misplaced priorities, societal pressures, or the pursuit of weight loss? We explore the idea that any identity outside of Christ is a “fake ID,” and discuss what it means to rest in our adoption as daughters (and sons) of God. Heather Creekmore unpacks how our attempts to earn love and acceptance through appearance or achievements are distractions from the Gospel. The healthiest approach to weight loss and goals? Pursuing them from a place of already being fully loved and accepted, not from a place of insecurity or striving to earn worth. Reflection Questions: What “fake IDs” have you been carrying? How would your approach to your body and your goals change if you truly believed your identity was already secure in Christ? Check out Episode on Boasting Here Join the Community!Join the conversation! Heather Creekmore invites you to become part of our supportive community at waitingforweightloss.com. Share your story, connect with others, and discover what it means to pursue your goals from a place of true security and love. Don’t walk this journey alone—head over to waitingforweightloss.com, join the community, and let’s cut up those “fake IDs” together! Thank you for listening—see you in the community! *learn more about Compared to Who? at https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What happens when betrayal doesn't just hurt a relationship—but shakes your identity? On Healthy Mind, Healthy Life, hosted by Sayan, Julie Feldman shares the inner work of rebuilding self-trust after life breaks you open. This episode is for parents, founders, and anyone who's been carrying too much while questioning their worth. You'll hear practical reflections on boundaries, intuition, victim-patterns, and how self-accountability can become a turning point toward a more aligned life. About the Guest: Julie Feldman is the founder and CEO of Aurenda. She's a mom of three and wellness entrepreneur who speaks openly about betrayal, self-trust, and rebuilding from hard seasons. Episode Chapters: 00:02:43 — When life cracks you open: the real cost of betrayal 00:04:19 — “Unshakable faith”: rebuilding intuition step-by-step 00:07:01 — How betrayal impacts self-worth (and the “AND” mindset) 00:10:48 — The hidden betrayal: where we abandon ourselves 00:13:13 — Victim patterns, accountability, and boundary repair 00:18:17 — Spotting narcissistic dynamics: love-bombing to gaslighting 00:28:15 — Where to connect + tools for grounding in self-worth Key Takeaways: Hold the “AND”: it was painful and you can learn from it. Track where you're giving your power away—then rebuild structure and boundaries. Notice victim-language patterns and name the choices that keep them alive. In business, self-worth shows up as energy—confidence changes what you attract. Learn relationship red flags early (love-bombing, testing trust, reality-twisting). How to Connect With the Guest: Instagram/TikTok (business) Website: https://www.aurenda.us/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Ask Rachel anythingMattering is a deep human need to feel valued beyond achievements. It's something we all need, but are we getting it?The new book by Jennifer Breheney-Wallace focuses on "Mattering," discussing how societal pressures, particularly on teenagers, exacerbate this need. She emphasizes the importance of adults feeling valued at work to better support their children. Wallace suggests practical strategies like minimizing criticism, prioritizing affection, and fostering interdependent relationships. She also highlights the impact of social media on extrinsic values and stresses the need for parents to focus on intrinsic values to raise resilient, well-rounded children.FIND JENNIFER HERE:https://www.jenniferbwallace.com/BUY MATTERING HERE:https://amzn.eu/d/0fX3Q4KdFIND RACHEL'S SUBSTACK HERE:https://teenagersuntangled.substack.comMattering is a fundamental human need that drives behavior.The adolescent years are particularly fragile for developing a sense of mattering.Adults also struggle with feelings of not mattering, impacting their ability to support teens.Building connections and support systems is essential for both parents and children.Minimizing criticism and prioritizing affection helps children feel valued.Surrounding oneself with supportive families can reinforce shared values.Focusing on intrinsic values over extrinsic ones promotes better mental health.Social media exacerbates feelings of inadequacy and should be monitored.Parents can counter achievement pressures by communicating unconditional love.Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Hey friend, it's Jody Agard. If you've been doubting yourself or carrying the weight of not-enoughness, this one's here to help you lay it down. Tonight's about remembering your worth — and resting in it. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Walsh sits down with Michele and Aleks Arwood, a mother-daughter duo and the co-founders of Aveline, a magazine, podcast, and learning community created for young women in their season of becoming. Aleks, a journalist and editor, shares what it really looks like to start before you feel ready, how she learned to “put fear in timeout,” and why storytelling can become a roadmap for women who feel stuck in comparison. Michele brings nearly 30 years of experience in branding, marketing, and creative leadership, and together they unpack what mentorship can look like across generations. You'll hear practical lessons on launching a big idea, building a community around your mission, learning to delegate early, and why asking for a mentor might be the boldest next step you can take.   Connect with Aleks and Michele: Aleks Arwood: @aleks.arwood Michele Arwood: @michelearwood Aveline Magazine Instagram: @avelinemagazine Aveline Magazine Website: avelinemagazine.com   Connect with Allison: Instagram → @allisonwalsh Work with Allison: Ready to turn your story into a service-driven brand that opens doors and expands your impact? 

What does it take to build a global design firm from scratch and then walk away from it at the top of your game? Mia Feasey did exactly that. She launched her international design business at just 24 years old, scaled it across borders, and made the bold decision to exit at 45, not because she had to, but because she chose to. In this episode, Christina's special guest Mia gets refreshingly real about what it actually took: the risks she took before she felt ready, the moments she almost played it safe, and why authenticity became her most powerful business strategy. If you've ever wondered what's waiting for you on the other side of a big leap, or if you're quietly dreaming of your own next chapter, this conversation will light a fire under you. About Mia Mia Feasey is the founder of Siren Design Group, a global design consultancy she built from a single Sydney studio into an international powerhouse with clients like Amazon, Google, Chanel, and Balenciaga. Guided by a people-first philosophy and a refusal to fear failure, she grew the firm over 20 years before making the bold decision to hand over the reins and walk away. Now based in Queenstown, New Zealand, Mia is channeling the same creativity and courage that built her business into redesigning her life — slowing down, reconnecting with her family, and figuring out what truly makes her heart sing. Follow Mia on LinkedIn  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!  

In this episode, I share my thoughts on the Netflix show Love Is Blind and what it reveals about self-worth in dating. Watching the women on the show, I couldn't help but notice how easy it is to lose sight of your own needs when the goal becomes getting chosen. Instead of asking whether someone truly fits you, it's tempting to reshape yourself to fit what you think someone else wants. This conversation explores the subtle ways self-worth can get tangled up in being picked, and why love should never require you to shrink or perform to feel valuable. - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

What if the story you've been telling yourself — that you're “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she's “too much” and shows how that story can follow you into adulthood—especially in relationships. They explore what happens when sensitivity gets labeled as “difficult,” how a parent's emotional limits shape your self-image, and why heartbreak can pull you back into old wounds. Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow Jillian Turecki on: Instagram: @jillianturecki Threads: @jillianturecki YouTube: @jillian.turecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people don't fail because they lack talent.They fail because they're unknowingly living from beliefs formed long before they ever had a choice.In this transformational episode, Dr. Alisa Whyte sits down with Shelly Lefkoe, Founder of the Lefkoe Institute and pioneer in eliminating limiting beliefs.For over 35 years, Shelly has helped more than 150,000 people worldwide break free from fear, self-doubt, workaholism, people-pleasing, and performance-based identity.This conversation isn't about coping.It's about elimination.Inside this episode, you'll discover:• Why traditional mindset strategies fail long-term• The difference between changing behavior vs. eliminating beliefs• The 5 core beliefs behind fear of public speaking• How meaning creates emotion• Why high achievers secretly feel “not good enough”• The belief that changed Shelly's life• How to step into your identity as the Creator of your lifeIf you've struggled with visibility, leadership presence, fear of judgment, or defining your worth by achievements — this episode will shift you.Connect with Shelly Lefkoe:Instagram:

In this episode of Compared to Who?, Heather Creekmore invites listeners to take a deeply-needed exhale from the relentless messages around body image and self-worth that the world sends our way. Building on the "Waiting for Weight Loss" series, Heather opens up about her own struggles with feeling valuable through fitness and body changes, and the letdown that follows when external goals don’t bring the internal peace we’re promised. Heather dives into the concept of "monetized insecurity"—the way industries profit from our feelings of inadequacy—and breaks down why finding your worth in God, not in weight loss or body perfection, is the only path that leads to real security and rest. You’ll walk away with: Practical breathwork exercises for grounding and relaxation A guided prayer for internalizing your true value An honest look at cultural lies vs. God’s unchanging truth about your worth Reflective questions to revisit whenever you need a reminder that you are already loved, worthy, and enough Key Question: Whose message is easier for you to believe: monetized insecurity or God's message of worth beyond what you measure? Call to Action Ready to break free from the pressure and join a supportive, faith-based community on your journey? Join the Waiting for Weight Loss Community—it’s totally free! Connect with others for real conversations, encouragement, and support as you dig into what it means to find worth beyond the scale.

Send a textFear is powerful. It can override logic, silence intuition, and convince us to stay small.But what if fear isn't your intuition at all?In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with spiritual psychotherapist, clinical mental health counselor, hypnotherapist, shamanic practitioner, and actor Maria Micha for a grounded conversation about subconscious blocks, ancestral patterns, and reclaiming personal power.From growing up in Athens, Greece, to studying in the UK and later expanding her work in Singapore and Los Angeles, Maria shares how her journey led her to blend psychotherapy, hypnotherapy, neuroscience, and spiritual practice to help individuals transform from the inside out.Together, Jennifer and Maria explore how education can disconnect us from our inner voice, how fear often masquerades as intuition, and why life's biggest challenges can become catalysts for growth.This episode isn't about quick fixes.It's about awareness, curiosity, and remembering that there is always more available to you.⭐ What You'll Hear in This Episode✅ Why fear can override intuition — and how to tell the difference✅ How education trains us to doubt our inner voice✅ Training intuition through low-stakes decisions✅ The subconscious mind and how beliefs form neural pathways✅ How challenges catalyze growth✅ Breaking victim mentality and reclaiming personal power✅ The impact of ancestral patterns on money, identity, and behavior✅ The connection between thoughts, somatization, and physical health✅ Maria's three-part definition of success✅ How psychotherapy informs her work as an actor

Step into a week that invites strength without noise and leadership without ego.  Explore how true confidence is built quietly—through inner alignment, courageous choices, and trust in a deeper source—rather than recognition or external validation. You'll gain a new lens for navigating moments of uncertainty, honoring effort over outcomes, and showing up with grounded presence in every area of life. Tune in for timeless tools to help you move forward with clarity, humility, and purpose.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Hey Guys, In this episode, I unpack the idea of outsourcing worth—the deeply learned pattern of looking outside ourselves for validation, safety, and permission to feel good. For many of us, this starts early, long before we ever think about buying things or organizing our homes. I share a story that shaped how I understood this pattern: watching someone's confidence and radiance disappear the moment another person disapproved. When you grow up learning that someone else can "turn off the light," you adapt. You manage. You perform. And eventually, you start giving your power away—to people, to perfection, and to stuff. This is the hidden reason decluttering feels so charged. Perfectionism, overbuying, and paralysis aren't character flaws. They're survival strategies rooted in fear and conditioning. The urge to replace the missing placemat, wait until everything is "just right," or avoid decluttering altogether isn't about aesthetics—it's about control and safety. Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. If this episode helped you, please leave a review or share it with someone who needs it. Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Episode #1100 In this revisit of a fan-favorite episode, Doug Holt is joined by his wife, Erin, to discuss the small, intentional shifts they use to raise resilient and self-aware children. Parenting often feels like a series of reactive moments, but the goal of conscious parenting is to proactively pass down the tools for self-love, emotional intelligence, and growth . Doug and Erin share the specific rituals they use with their own children to ensure they grow up with a solid foundation of self-worth and the ability to navigate life's inevitable challenges . Building self-love starts with simple habits, such as encouraging kids to look in the mirror and tell themselves they love themselves, making it a normal part of their day . Doug also uses a constant verbal check by telling his kids he loves them until they are almost annoyed, ensuring they never have to question his affection . At the dinner table, they move past the standard "how was your day" by asking about "magic moments" or pre-framing the school day as being either "good or great" to keep their children's minds focused on the positives . Modeling behavior is ultimately more impactful than words alone. Whether it is letting your children see you journal, meditate, or exercise, they pick up on the healthy habits that serve you . Most importantly, Doug and Erin discuss the power of "repairing" the relationship when you lose your cool; by apologizing for raising your voice, you teach kids that while emotions are natural, taking responsibility for your actions is a requirement for healthy relationships .   If you want to stop guessing what is missing in your relationship and learn a step-by-step methodology to regain the love and respect you once had, click the link below to get our free training: https://fixmarriage.thepowerfulman.com/scales

Today, I'm joined by Sonia Flores, someone I've known and worked with for years, and after a team meeting where she dropped a phrase that stopped us all in our tracks, I knew we had to bring it to the podcast. The term is "Mantourage Dating," and it's a powerful way to date from self-worth, boundaries, and grounded confidence. This conversation is about dating, but it's also about so much more. If you're not dating, don't skip this episode. What Sonia shares applies to long-term partnerships, marriages, and every relationship you have, because the real shift happens when you stop making it about them and start making it about you. In this episode, we explore:  How "Mantourage Dating" works and why it helps you stay grounded Why dating gets easier when you stop chasing outcomes and focus on your own experience The mindset shift that changed everything for Sonia How to date with clear standards, boundaries, and self-respect Why having a list of what you want (places, experiences, energy) keeps you out of people-pleasing How self-worth changes what you tolerate, what you attract, and what you choose Why this concept applies even if you're already in a committed relationship   Resources from this Episode: Learn more about Sonia: Website: https://www.bluechakrastudio.com/ Instagram: https://www.instagram.com/bluechakrastudio Podcast: https://apple.co/3G50aQC   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Everything I wish I knew sooner about self love. Pop-up Store Details:Mach 28-29th in Houston, TX Merch: https://leoskepicollection.comSocial Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSubstack: https://substack.com/@leoskepi?utm_so... My App Positive Focus:(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:Team@leoskepi.com