Podcasts about self worth

Come to OUR FIRST EVER EXPERIENCE! https://brushfire.com/wholewomanco/utwwwco/603899Members get Eps 2 Days early, vlogs, & exclusive STREAMS! Join today!https://www.youtube.com/channel/UCqzgGwRrOLH20OIc8bM_VAg/joinCOME SEE TIM DO COMEDY - Get Tickets Here https://linktr.ee/timross(Tim's Lip Balm) - GlowSkin Care - https://www.facebook.com/AllNaturalOrganicProductsMadeWithLove/

Wednesday Night Live 28 May 2025This livestream mixes humor with serious discussions on societal norms and issues. Starting with a bizarre sinus infection story, the host critiques crime governance and highlights Britain's first private police force. The conversation covers declining youth literacy, political accountability, and the absurdity of the "autopen." Lighthearted segments on "Florida Man" memes and social interaction dynamics lead to a listener phone-in addressing self-worth in relationships. The host blends humor with commentary on mental health and evolving attraction, concluding with an invitation for further audience engagement.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

This is a Fan Fav episode. What up, my homies! It's your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it's your first time vibing with us, what up, my homie? If you're a returning OG, I'm SO freaking grateful you're here—let's level up together! Today I'm bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into your honest, badass self. We're diving into another electrifying Instagram Live Q&A where I break down how to embrace your confidence without crossing over into cocky territory—and trust me, we get super real about what that means, how to draw the line, and why you never have to dull your shine for anyone. This episode is jam-packed with: Practical confidence-building strategies Setting boundaries (especially when people comment on your body) Navigating the difference between real confidence and bravado (and why sometimes you need to fake it till you make it, guilt-free) Forgiving yourself, letting go of needing anyone else's validation, and stepping into a whole new version of you—at ANY age. SHOWNOTES 00:00 Intro—Welcome and Why Confidence Matters 00:53 Free 4-Step Confidence Workshop Announcement 01:42 Why Ratings/Reviews Mean Everything for the Podcast 03:04 Q&A Starts: How to Exude Confidence without Looking Cocky 06:06 Setting Boundaries When Others Comment on Your Body 12:47 The Power of Writing Your Boundary Scripts 13:10 Confidence vs. Competence—How to Tell & the “Fake It” Debate 14:58 When Confidence Looks Like Narcissism 15:20 Loving Yourself Unconditionally & Building Internal Validation 20:18 Validation Through Achievements vs. Internal Worth 21:26 "Be So Good, They Can't Ignore You"—Best Advice Ever (And Handling Rejection) 26:40 Relationship Qs—“Should I Go Back After a Great Date?” 28:39 How to Know If Ending a Relationship Was Right 31:25 Rebuilding Confidence After Lifelong Self-Loathing 33:46 Habits & Boundaries as Stepping Stones to Self-Worth 37:14 Wrap Up—Stay Tuned, Submit Your Qs, and Build Your Confidence! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

  In honor of AANHPI Heritage Month and Mental Health Awareness Month, join us for an inspiring conversation with Dr. Noel Ramirez, Founder & Director of Mango Tree Counseling & Consulting, an AAPI mental health resource center in Philadelphia.  This episode delves into the unspoken realities of intergenerational trauma, racial microaggressions and macroaggressions, exploring the complex relationship between work, identity, and self-worth for Asian Americans, Native Hawaiians, and Pacific Islanders.  Dr. Ramirez shares powerful insights on how cultural narratives around labor and gratitude impact mental health, the struggle to find language for self-care and boundaries in Asian languages, and the vital importance of witnessing and validating shared experiences.  Discover pathways to belonging, resilience, and finding harmony in a world that often questions our "enoughness." Key topics covered: Navigating racial microaggressions, betrayal trauma, and toxic workplace dynamics for AANHPI individuals and communities. Dissecting the "good enough to work, but not good enough to cultivate" narrative for Asian Americans. Understanding compulsive behaviors rooted in societal expectations and "toxic indebtedness" within AANHPI communities. Examining the absence of self-care and boundary language in some Asian cultures and its impact on well-being. Recognizing the critical impact of racial violence and the power of community healing for Asian Americans. Challenging the "not Asian enough" or "not American enough" identity struggle and cultivating wholeness. Addressing mental health disparities and the vital need for culturally sensitive mental healthcare. Connect with us: Learn more about Noel at https://mangotreecc.com/, via email at noel at mangotreecc.com, or Instagram @mangotree.counseling. Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/2dk5hr2f.  Get weekly career tips by signing up for our advice column at www.careerunicorns.com. Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.

We revisit some of the most memorable moments from Chandler's conversations with Acupuncturist and East Asian medicine practitioner Jacques Depardieu. Jacques shares how acupuncture doesn't just treat pain—it reconnects you to your body, helps regulate your digestive system, and unlocks clarity on a deeper emotional and energetic level. From explaining how stress and digestion are intertwined to helping women return to their inner knowing, Jacques brings ancient practices into a modern, relatable context. This episode is for anyone feeling overwhelmed, disconnected, or simply curious about how energy work and body-based healing can support emotional transformation.What Will You Learn[00:07:06] How acupuncture supports the body's internal communication and energy flow.[00:09:00] Why acupuncture can release long-held emotional or physical tension.[00:10:30] How treating one part of the body can affect another through energetic meridians.[00:13:00] Why recognizing choice and agency is essential to healing.[00:17:30] The role of nature, music, and joy in everyday healing practices.[00:19:00] How East Asian medicine views digestion through a holistic lens.[00:22:30] Why emotional stress often manifests as physical symptoms.[00:24:00] How busy women can reconnect with their inner knowing.[00:26:30] The emotional toll of being mentally pulled in too many directions.[00:31:00] Why fulfillment must come from within—not from achievement or status. Want to Hear More from Hero Jacques? Check Out These Episodes!Awaken Your Healing Abilities with AcupunctureAccess the Power of Self-Worth with AcupunctureThe Gut-Life Balance: How Acupuncture Assists with Digestive DiscomfortHow to Live Consciously in a Digital WorldLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Jacques DepardieuWebsiteChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

We need to talk about the belief that's quietly running the show in so many of our financial lives: the idea that your bank account determines your value as a person. In Part 1 of this two-part solo episode, we're digging deep into the emotional roots of this toxic money narrative—and why it's costing you far more than just dollars. If you've ever avoided checking your bank balance out of shame, felt behind because of debt, or judged your worth by your income—this episode is for you. You'll walk away with: A clear understanding of how our culture ties money to identity—and why that's so damaging Examples of how financial shame sabotages your decisions, relationships, and confidence Validation that your money story is not your fault—but it is something you can rewrite The first powerful mindset shift you need before making any lasting financial change This episode is the foundation—the truth-telling, soul-stirring conversation that sets the stage for healing. In Part 2, we'll dive into the actionable tools and practices to reclaim your worth and start making empowered money choices. Follow us on Instagram: @everyonestalkinmoney Share your thoughts using the hashtag #WorthBeyondWealth Want to start separating your worth from your finances? Make your non-financial value list and tag us in it! Don't miss Part 2 where we walk through the full Separation Process—subscribe now so it drops right into your feed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThings get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It's time to raise your standards, own your sensuality, and fall madly in love—with yourself.

Self-worth isn't just about how you feel — it's about what you create. In this episode, Jaclyn dives deep into the energetic link between worthiness and success, and how low self-worth can quietly sabotage your financial goals, relationships, and dreams. You'll learn how to align your frequency with your future self, embody your next-level identity now, and use small, daily proof points to build unshakable belief.Because success? It's built at the intersection of belief and self-love.Want a tool that helps reinforce your worth daily?Try The Freq App — it's like a pocket coach for your mind and soul, combining positive audio Calibrations with frequency music that helps rewire low self-worth and elevate your energy. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Episode Highlights▶ ​​How Beth's program helps rewire deep-rooted beliefs around money and abundance ▶ Why so many people struggle to charge for their services—even after investing heavily in personal growth ▶ The idea that true abundance goes beyond finances to include opportunities, alignment, and fulfillment▶ What it means to integrate your beliefs into your relationship with money and worth▶ How spiritual individuals can align with abundance to amplify their impact▶ The widespread belief that our current capitalist system is no longer serving most people▶ What it looks like to live in abundance by trusting in the timing and support of the universe▶ Fun and transformative embodiment practices included in the program to support lasting change▶ A broader perspective on abundance—receiving aligned opportunities, not just income▶ How real service comes from fullness and overflow, not scarcity or needinessBeth Weinstein's Links & Resources▶ Join Abundant By Nature: https://bethaweinstein.com/abundance/▶Free Spiritual Business & Psychedelic Business Trainings: https://bethaweinstein.com/gifts▶ Beth's other Business Coaching Programs: https://bethaweinstein.com/services▶ Beth's Instagram: http://instagram.com/bethaweinstein▶ Beth's Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWeinsteinbiz▶ Join Beth's free Psychedelics Facebook Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines▶ Various Psychedelic Training Programs and Resources: https://bethaweinstein.com/resources Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Jessica and Darren Salquist invite you to embrace your imperfections in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU.In a world obsessed with perfection, embracing imperfection can feel like a radical act. Inspired by Brené Brown's insight that “those who have a strong sense of love and belonging have the courage to be imperfect,” this episode dives into the power of self-acceptance, personal growth, and cultivating gratitude from within.We explore how true gratitude starts with acknowledging your own worth. Through simple practices like the “contribution jar,” Darren and Jessica share how celebrating your own efforts—big or small—can help shift your mindset and reinforce self-worth. When you stop waiting for external validation and start recognizing your value, you unlock a new level of confidence and purpose.Join us as we talk through letting go of perfection, embracing what makes us human, and beginning a new habit of self-gratitude. Start your own contribution jar, reflect on your daily wins, and take a step toward the Next Level—good vibes only.For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here.Contact Darren Salquist at ⁠⁠nextleveltcoaching@gmail.com⁠⁠ for more information on the CoreFit Wellness Academy. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

In this powerful spiritual talk, Rev. Lee Wolak—author of The Power in You and Zen-inspired teacher of Religious Science—explores the liberating truth that you were never meant to seek or give approval. You are a divine expression of infinite intelligence, whole and complete exactly as you are. This talk is a call to remember your spiritual essence and break free from the illusion of needing external validation. When you live from inner knowing and align with your divine nature, the noise of the world fades and authentic power emerges. Join Rev. Lee as he challenges the conditioned mind, dismantles the approval trap, and reminds you of your sacred identity and purpose. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

When your spiritual ideals meet your messy, modern life—what gives? In this live Q & A episode, Raghunath and Kaustubha tackle real-world questions from sincere seekers navigating work, relationships, insecurity, and the struggle for spiritual progress. With wisdom, clarity, and plenty of humor, they explore how Bhakti yoga applies when the employees let you down, the self-doubt runs deep, and the to-do list feels longer than the Ganges. Key Highlights: •⁠  ⁠My contract with my employee vs my contract with the Universe •⁠  ⁠Can Bhakti heal your emotional wounds—or is that your therapist's job? •⁠  ⁠“I'm not the Spiller!”—Raghunath gets cornered by family karma •⁠  ⁠How to climb out of your own karmic hole (and invite others to your cloud) •⁠  ⁠What to prioritize in a full, chaotic life—and why India may be the next step Join the community of thousands tuning in daily for authentic, accessible yoga wisdom that meets you where you are—and points you toward where you want to go.

In this special Miguel & Holly Uncensored: Sunday Session, Miguel sits down with one of his closest friends, Derek, for an honest, emotional conversation about identity, resilience, and finding self-acceptance. Derek opens up about how his moral compass was shaped by watching his parents' marriage and divorce, his powerful coming out story, and the internal struggle of learning to love who he is after being conditioned to believe being gay was wrong. He also shares what it was like to move to a new city right before the pandemic, lose his job, and still find a way to survive, grow, and thrive. This is a raw and inspiring reminder that even in our hardest seasons, we can still find peace, purpose, and pride.

Dive into a transformative exploration of your true essence and purpose. Elisheva and Eitan reveal powerful insights about breaking free from external definitions and connecting with your authentic self. Discover how to move beyond societal expectations, professional labels, and self-doubt to uncover the limitless potential of your soul. Learn practical spiritual tools to recognize your unique value, silence the inner critic, and tap into a deeper understanding of who you really are. This episode offers a profound journey of self-discovery that challenges you to see yourself - and others - in a completely new light.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this powerful spiritual talk, Rev Lee Wolak explores the transformational truth that power begins the moment you take full ownership of your story. Whether it's past choices, perceived mistakes, or personal triumphs, accepting all of it without blame or denial is the key to reclaiming your inner strength. When you say, “This is mine,” you stop being a passive observer and step fully into the role of creator. This message is for anyone ready to break free from victim consciousness, embrace radical responsibility, and awaken the courage to rewrite their life with clarity and purpose. Rev Lee shares spiritual insights rooted in Zen awareness, metaphysical truth, and personal empowerment to guide you back to your true self. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

When your spiritual ideals meet your messy, modern life—what gives? In this live Q & A episode, Raghunath and Kaustubha tackle real-world questions from sincere seekers navigating work, relationships, insecurity, and the struggle for spiritual progress. With wisdom, clarity, and plenty of humor, they explore how Bhakti yoga applies when the employees let you down, the self-doubt runs deep, and the to-do list feels longer than the Ganges. Key Highlights: •⁠  ⁠My contract with my employee vs my contract with the Universe •⁠  ⁠Can Bhakti heal your emotional wounds—or is that your therapist's job? •⁠  ⁠“I'm not the Spiller!”—Raghunath gets cornered by family karma •⁠  ⁠How to climb out of your own karmic hole (and invite others to your cloud) •⁠  ⁠What to prioritize in a full, chaotic life—and why India may be the next step Join the community of thousands tuning in daily for authentic, accessible yoga wisdom that meets you where you are—and points you toward where you want to go.

This episode is a replay from The Existential Stoic library. Enjoy! How do you define your worth? In this episode, Danny and Randy discuss how to know your real worth.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Discover the wisdom of moving through life with presence and purpose in Let the Turtle Be Your Guide. In this powerful spiritual reflection by Rev. Lee Wolak, Zen practitioner and author of The Power in You, you'll learn why slow, steady progress rooted in inner truth outlasts the frantic race to nowhere. The turtle symbolizes trust, inner rhythm, and unwavering determination—reminding us that transformation is not found in speed, but in the depth of each conscious step. Perfect for anyone seeking spiritual growth, inner peace, and a deeper connection with the present moment. Tap into your own power, release the illusion of urgency, and return to the calm strength within you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

In this powerful spiritual talk, Rev. Lee Wolak—author of The Power in You and a bold Zen practitioner—dives deep into one of life's greatest truths: we don't control how life unfolds, but we do control how we perceive it. If you're seeking spiritual clarity, emotional resilience, and a renewed sense of personal power, this message is your wake-up call. Discover how shifting your perspective transforms frustration into freedom and confusion into clarity. This talk explores the profound role perception plays in shaping your reality, revealing how to become the conscious author of your own journey. Let go of control, reclaim your peace, and walk the path of presence, truth, and empowerment. Watch now to align with your spiritual power and reframe how you experience life. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

In this powerful episode of Cafecito con Estrellita, we sit down with Sophia Montano, a first-generation Latina who went from community college to landing a career at EY (Ernst & Young) : one of the top accounting firms in the world. Together, we talk about the REAL stuff: Why she was scared to take out student loansHow investing in her education helped her secure the bagHow she overcame doubt, and money traumaSelf-care tips for staying grounded in academic and career spacesWe also want to highlight that we believe a higher education should be FREE. But until that happens, we will continue to be open and transparent about The Student Loan Segments we will continue to include throughout this season. Tune in for an honest, inspiring convo that reminds you:Your story and experiences are valid. Your dreams are worth investing in.Listen now and share this episode with an amig@ who needs a reminder that she's not alone! Abrazos, Estrellita Connect with Sophia on Linkedin!Follow here:-Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie!-Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Looking for community, accountability, and 1-1 support?: ⁠⁠Work with me⁠⁠-Looking for Personal Branding Support to build your media empire?: Work with me

Luis Piazzetta is a medicine musician and the founder of Beyond Sounds - a school of medicine music. His musical journey began at the age of four, leading him from the heart of Brazilian culture to recording studios worldwide, where he has supported over 50 artists in expressing their creativity and recording their albums. Recently, his focus has shifted to Beyond Sounds, an online platform blending music and medicine. Through this project, he explores how music can expand consciousness, teaching and inviting indigenous representatives to share their traditions and deepen our understanding of their world. Inspired by his jungle expeditions and traditional initiations, Piazzetta's music emanates from a place of reverence and connection, inviting listeners to immerse themselves in emotion and embrace the joy of being alive. --- Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE: Musical Heritage and Family Influence The Healing Power of Music Voice and Healing in Medicine Music The Power of Music and Creative Expression Overcoming Limiting Beliefs in Singing The Intersection of Music, Self-Worth, and Validation Singing in Medicine Spaces: A Transformative Experience Understanding Medicine Music: Definition and Intent Prayer vs. Performance in Medicine Music Cultural Sensitivity and Appropriation in Music The Role of Language in Prayer and Music Tuning into the Energy of the Space Navigating Confusion and Holding Space The Power of Presence in Ceremony The Role of Silence in Healing Music Understanding Rhythm and Its Importance Beyond Sounds: A Journey into Medicine Music Luis Sings Us A Prayer to End The Episode ---  CONNECT WITH CAIYUDA YOUTUBE: https://www.youtube.com/@caiyuda INSTAGRAM: https://www.instagram.com/caiyudakiora TIKTOK: https://www.tiktok.com/@caiyudakiora TWITTER: https://x.com/caiyudakiora SPOTIFY: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- CONNECT WITH LUIS: WEBSITE: https://www.beyondsounds.school INSTAGRAM: https://www.instagram.com/luispiazzetta https://www.instagram.com/beyondsounds.school YOUTUBE: https://www.youtube.com/@beyond_sounds WHATSAPP: https://chat.whatsapp.com/Lf90NUpfFqjEYsMhBLJwZh?fbclid=PAZXh0bgNhZW0CMTEAAacnfCy3VJGUnUztpx2Om8QUTzR_BTf_-y9rAmf4NMKO38OhvyaNtgMyX7F7-A_aem_SjrOTB34V4Z6qVRX4ZqFfw --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au (Use code CAIYUDA10 at checkout) --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au/?aff=140 (Use code CAIYUDA10 at checkout) --- Get 10% off Blu Blockers and Red Light Therapies at BaxterBlue: https://www.baxterblue.com.au/?ref=CAIYUDA10 (Use code CAIYUDA10 at checkout)

The first step to receiving more abundance is owning your worth! Today, I sit down with Sue Bryce, an internationally acclaimed educator, photographer, and speaker known for her transformative approach to personal branding and business growth. After building and selling multiple 7- and 8-figure businesses, she's here to share her secret to unlocking your ability to receive and earn more money! We talk about the energy of money and how it directly connects to your sense of self-worth—including five simple things you can do right now to earn more while strengthening your own worth. We also reveal how to unapologetically ask for more (AKA, the “no more, no less” rule), and explore how to own being the face of your brand. Our conversation is full of valuable takeaways to elevate your mindset to overcome hidden money blocks, take control of your financial freedom, and transform your relationship to the money you made in order to call in MORE.   HIGHLIGHTS 00:00 Meet Sue Bryce, internationally acclaimed educator, photographer, and speaker! 02:45 The connection between our self-worth and our ability to make money. 07:50 Five easy things you can do right now to add more value. 12:20 Mindset shifts to break through hidden money blocks. 17:30 What did you do to build up your self-worth? 25:55 How to balance your prices with the actual amount of your value. 32:15 How do you own being the face of your brand? 39:00 Why it's important for women to shift into financial independence. 43:55 How to cultivate a support system that expands you. 51:40 One simple practice to check if money could solve your problems (or if it's something else). 59:20 Celebrating Sue's Powerhouse moment of building a lifetime's worth of true wealth.   RESOURCES + LINKS Get your copy of The Gift of Asking by Kemi Nekvapil HERE! Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Sue: @suebrycephotographer/ Visit Sue's website: suebryce.com Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What if a little bit of delusion might be exactly what you need to boost your confidence? As the kids these days say: “being delulu is the solulu!”Mary shares 4 mindset shifts– that some might consider “delusional”– but will do wonders for your confidence. You will learn how to... - lie to yourself in an empowering way lol - stop comparing yourself to others with one very simple mindset shift - break free from external validation and derive your confidence from within - balance self-trust with consistent, confident action-taking - release perfectionism and believe in yourself Especially for women, embracing a positive mindset is often the first rebellion against a world that profits off of our self-doubt. This isn't about toxic positivity or lying to yourself in a way that's avoidant. It's about consciously choosing beliefs rooted in self-love that remind you that you are enough. Reclaim your self-esteem by choosing self-talk that inspires action and fuels your dreams, regardless of personal insecurities or cultural expectations. Remember: Confidence doesn't always have to be logical. It just has to set you free. If you enjoyed this episode, share it with your friends to spread the gift of self-love! We love women empowering women! Deepen your self-love journey with Mary's books: 1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. 2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. Follow Mary on IG: @maryscupofteaa and @maryspodcast Mentioned In This Episode: Ep. 212 How To Be Honest with Yourself How Often Do People Lie? University of Wisconsin article Ep. 246: The Breakup That Paved My Self-Love Journey @alok on Instagram Ep. 250: Productivity Advice Meets Self-Compassion with Oliver Burkeman Useful Not True by Derek Sivers

What if everything you believed to be absolute was just a momentary perception? In this powerful and eye-opening spiritual talk, Rev. Lee Wolak—author of The Power in You, Zen practitioner, and teacher of Religious Science—dives deep into the illusion of certainty in the human experience. You'll explore how time, space, and belief constantly shape and reshape your reality. Lee reveals how clinging to absolutes creates resistance, blocks transformation, and disconnects you from the present moment. By understanding the impermanence of thought, identity, and experience, you open yourself to real freedom, flow, and spiritual expansion. This talk challenges your assumptions, inspires radical self-inquiry, and invites you to trust the ever-changing dance of life. If you're ready to break free from rigid thinking and embrace the truth that you are a living, evolving being, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

Send us a textIn this two part episode, I share some of the things I wish I had known earlier. This is the episode I wish I had in my twenties, an episode I hope to share with my future children.This is to those who are just starting their twenties or just awakening, for those who feel they have lost too much time to change, for those who are on their healing journey. Thanks for tuning in! Connect with me via: Instagram.com/wherearejoandthecurlsYT& TIKTOK: Wherearejoandthecurls email: wherearejoandthecurls@gmail.com

If people can hate for no reason, then we can love. And yet, we rarely love or are kind to ourselves assuming it is akin to a sin. In this episode, I share the moment I was finally able to gaze at my image with more kindness to the point where I could love what I saw, which led to me being able to love  and celebrate who I am. For me, it involved working with a very special photographer, and why I recommend we all find someone who enables us to see the beauty within. If you've ever dodged the camera, cringed at your reflection, or let self-criticism shrink how truly powerful you are; this one's for you. Loving how you look isn't vanity. It is freedom. It is flourishing.   ** Key Points ** Kindness starts with your reflection Real beats perfect, without exception Visibility requires self-compassion first   #LovingHowYouLook #Introverts #FlourishingIntroverts   *** Resources *** The Magical Brigitta's interview https://hub.flourishingintroverts.com/brigittaonpitp/ Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

How often do you second guess yourself?

In this vulnerable episode, I share a moment I'm not proud of ~ a quiet judgement I made about someone else that caught me off guard. But instead of pushing it away, I looked at it closely… and realised it had nothing to do with them, and everything to do with a fear I hadn't fully healed in myself. With a focus on social media, in this episode I chat about the pressure we feel as a society to prove to others that we are 'happy' or 'successful,' or looking and feeling good. However what I've learned, is that success doesn't have to look loud. When I felt into this ~ the need to prove to others how 'well' I was doing melted away. It allowed me to breathe, the pressure melted away and I started becoming enjoying my life a lot more! This episode is also for anyone who's ever felt irrelevant, behind, or like their best achievements are already behind them. I explore how we measure our worth by the last “big thing” we did, and how that pressure to constantly top ourselves keeps us stuck in self-doubt.We also dive into; ~ The freedom that comes when we understand our projections~ Why we over-explain and justify ourselves when we're feeling unworthy~ How letting go of the need to prove our success to others brings a refreshing, peaceful energy. And I close with some reflective questions to help you redefine what success truly means to you:

It's time to take control of your life and build the confidence and self-worth that come from within.

Sex can feel shameful when you're going through menopause, but it doesn't have to be. In this episode, Adele chats about sex, the shame around sex when going through menopause and how you can feel better about yourself from now on for being your beautiful self. To see Adele and a line up of some brilliant speakers on June 7th 2025 in Manchester at Women's Health & Menopause LIVE, CLICK HERE Have a success chat with Adele here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

What if the way you approach life is more powerful than the circumstances life gives you? In this transformative spiritual talk, Rev. Lee Wolak—Zen practitioner, Religious Science teacher, and author of The Power in You—dives deep into the hidden force that shapes your entire experience: your attitude. Your attitude is not passive—it is active, intentional, and creative. It determines how you see, feel, and respond to every challenge, opportunity, and relationship. In this talk, you'll discover how your mindset can either liberate you or limit you, and how to cultivate an inner power that transcends circumstances. If you want to stop reacting and start creating, this message is your call to awaken. Watch now to explore how the conscious choice of your attitude becomes the key to personal freedom and spiritual expansion. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

Scarcity mindsets don't build abundant lives. In this episode, Kim sits down with Kailani Raye, a clinical hypnotherapist, life coach, and sound healer, to unpack how the stories we tell ourselves—consciously and subconsciously—shape the lives we live.Together, they explore how women internalize scarcity without even realizing it: through the media we consume, the people we watch, and the beliefs we absorb without question. Starting from childhood programming, Kim and Kailani break down how your inner monologue might be quietly convincing you to expect less, settle early, or wait to feel worthy.They dive into why so many women limit love, money and support to one source—and overlook the abundance that already exists in their friendships, community, and within themselves. They talk about what it really takes to shift from a place of limitation to a life of flow—how to get to the root of your desires, reframe your beliefs, and rewrite the story you've been living on loop.Kim's biggest takeaway? Being “realistic” is often just code for expecting the worst.THE GOOD STUFFFollow Kailani Raye - HEREWork With Kailani - HERESubmit Your Confessions - HERELET'S BE FRIENDS STEP 1 : Give us a 5-STAR reviewSTEP 2: Follow RLBG on Instagram - HERESTEP 3: Join the RLBG Community for access to exclusive events & LIVE girl talks - HERESTEP 4: Follow the International Pop Star "SlimKim" on TikTok & Instagram

What does it really mean to be a man today? Victor Marx is a former Marine, trauma survivor, and global humanitarian with a mission to restore men, rescue the abused, and confront evil head-on. In this raw, powerful conversation, Victor and Stephen tackle: - Why men sabotage their own success - The real root of "toxic masculinity" - How trauma, abuse, and fatherlessness distort identity - Why moral masculinity matters more than ever - His near-death ambush - Rescuing children from trafficking in Southeast Asia - How to lead spiritually, physically, and emotionally as a man - What God really thinks about you This is more than a podcast. It's a wake-up call for men. Whether you're rebuilding your life, struggling to lead your family, or seeking your purpose, this episode will push you to look deeper. Get Victor's book: The Dangerous Gentleman Learn more about Victor's work: https://victormarx.com If you're a man searching for meaning, battling with your past, or trying to live with integrity in a world that rewards compromise, this is your episode.

Send us a textWATCH THE FREE WORKSHOPJOIN STUCK TO SECURE BEFORE JUNE 1STStruggling with relationship anxiety/anxious attachment? Feeling like you are struggling with self-worth and showing up as your true self? Today, I am sharing 2 common patterns that actually keep you stuck in a cycle of insecurity, fear of rejection, and low self esteem.If you're ready to get out of the anxious cycle and build your self worth - this episode makes it clear how you can start today!Other useful links: FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

Is your ex impossible to co-parent with? Are they constantly triggering you, refusing to cooperate, and leaving you feeling emotionally drained? You are NOT alone—and this episode is your survival guide.In this eye-opening episode of The Crazy Ex-Wives Club, host Erica is joined by returning guest and high-conflict divorce coach Victoria McCooey to talk about one of the hardest truths in co-parenting: some exes simply will not change.Whether you're dealing with a narcissist, a control freak, or just someone who refuses to meet you halfway, this episode helps you shift from frustration to strategy—and reclaim your peace in the process.Victoria shares her lived experience and expert tools for navigating the emotional rollercoaster of parenting with someone who thrives on chaos. You'll learn how to stop taking the bait, set clear boundaries, and become the steady, secure parent your children can count on.This conversation is both a lifeline and a pep talk for anyone co-parenting in the deep end. Because while you can't control your ex… you can control how much of your energy they get.

In this episode, we explore the deep connection between self-worth and our ability to attract abundance. We dive into why the sensitive, creative people often struggle with self-worth due to external influences and generational patterns. This episode highlights how our reward and soothing habits—like turning to cookies, wine, or screen time—can either deplete or enhance our sense of self-worth. And it's not so black and white as you may think.We also examine the practical ways to increase self-worth and become aware of energy shifts when over-accommodating others.-------We're so excited to introduce the Clarity App — your new go-to space for daily intuitive guidance, soulful tools, and spiritual support. Inside, you'll find guided exercises, audio messages, and more to help you stay grounded and aligned. It's like having Nikki in your pocket whenever you need a little light. Click here to join the Clarity App and begin your journey today!

In this bold and transformative spiritual talk, Rev. Lee Wolak—Zen practitioner, spiritual teacher, and author of The Power in You—dives deep into one of life's greatest truths: the real battle is never out there, it's within. When the outer world feels chaotic, uncertain, or overwhelming, it's easy to believe we are powerless. But what if the only thing that truly matters is how we interpret, process, and respond from within? In this talk, you'll learn how to reclaim your inner authority, detach from external drama, and discover unshakable peace through conscious awareness and spiritual self-mastery. Lee's fearless and perceptive insights will challenge your thinking and awaken your power to rise above the noise. Watch now to take control where it counts—within. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

Unlock the ultimate relationship upgrade with Episode 152 of the DYL Podcast! Join host and legacy coach Adam Gragg as he distills his top three powerhouse tips for building better, bolder connections—at work, at home, and everywhere in between.Ready to transform your relationships in just 15 minutes? Adam reveals why liking yourself changes everything, how going first in connection can energize your whole day, and the magic of genuine curiosity that turns every conversation into an adventure. From quirky icebreaker questions to embracing vulnerability and ditching self-doubt, this episode is packed with fun stories, practical challenges, and infectious encouragement. Whether you want to thrive in your friendships, ace that date, or bring new life to your business interactions—these three steps are your secret sauce.Timestamps00:00 Top 3 Relationship Tips05:27 Commitment and Self-Discipline Struggles06:15 Self-Respect Leads to Bold Connections09:51 Facing Challenges Through Accountability12:40 Shatterproof Yourself: Mental Health GuideDon't miss out—tune in now and start living the legacy you want to be remembered for! Like, share, and subscribe so you never miss another burst of inspiration from the DYL Podcast.ResourcesShatterproof Yourself: 7 Steps to a Giant Leap in Your Mental Health3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

This one is rich, raw, and real. I sat down with my mastermind sister, Tenae, for a deeply grounded and spiritual conversation about pleasure, power, and self-worth — and listen, we went there.   We peeled back the layers of how pleasure is often portrayed in the online and spiritual spaces — performative, aesthetic, or used only as a tool for manifestation — and we brought it back to what it truly is: a path to remembering our innate worth.   This is not an episode about yoni wands, lingerie, or masturbating your way to a 10k month (no shame if you're into that, but this goes deeper). This is about why we engage in spiritual practices, why pleasure matters beyond results, and how pleasure is one of the most practical and powerful ways to tap into your self-worth.   We talked about: ✨ How pleasure connects us to our intuition and our inner knowing ✨ The difference between performative pleasure and embodied pleasure ✨ Why you're worthy of feeling really good — just because ✨ How grounded pleasure expands your capacity for money, visibility, and success ✨ What it means to raise your baseline and hold more through self-worth ✨ The ripple effect of women who deeply know they are worthy   Tenae said it best: “Pleasure is a key to unlocking self-worth.”   This episode will activate you, ground you, and invite you into a more intimate relationship with yourself. It's for the woman who is done chasing results and is ready to remember that she is already the magic.   Tenae Stewart is a practicing cottage witch, a certified astrologer, and a spiritual coach, as well as the author of three books on magick, astrology, plants, and self-care. She is on a mission to empower modern witches to defy convention so they can live their most magickal lives - all day, every day.    Follow Tenae on IG: https://www.instagram.com/lupinehollow/ Join the Starlight Coven Inner Circle - www.witchoflupinehollow.com/innercircle

Award-winning content creator, comedian, and author Fats Timbo joins Dr Louise Newson for a powerful conversation on self-worth, confidence, and hormones.  Fats, who has achondroplasia, shares how she turned adversity into empowerment—from childhood challenges and societal bias to becoming a viral creator and published author of Main Character Energy.  In this warm, funny, and honest discussion, Fats opens up about:  Growing up with limited representation  Navigating bullying, ignorance, and social media  Building confidence and self-love on her own terms  The episode also delves into hormonal health, as Fats describes how PMS (premenstrual syndrome) affects her mood, confidence, and relationships. Dr Louise Newson explains the science behind PMS and PMDD, highlighting how hormones like oestrogen and progesterone can impact our mental wellbeing.  Together, they call for greater understanding and compassion, from affirmations and goal setting, to simply allowing yourself small acts of kindness. Fats' infectious positivity is a powerful reminder that confidence and mental wellbeing are not only essential but possible for everyone at every stage of life.  This epsidoe is also available to watch on YouTube here: https://youtu.be/l_j9nTHEUro   Follow Fats, on TikTok & Instagram  Order Main Character Energy  here    We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.  Email dlnpodcast@borkowski.co.uk with suggestions for new guests!    Disclaimer    The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.        LET'S CONNECT     Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos  LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson - YouTube     

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Insecurity Grips You!In this Throwback Episode of The 'NEW' Marriage, we explore how insecurity takes hold—impacting your self-worth, your relationships, and your peace of mind. Learn how to identify it, understand it, and start the path to emotional freedom and confidence.

Be honest, have you ever done everything right and still felt like it wasn't enough? The workouts. The skincare. The glow-up routines. But deep down… you still feel small, anxious, or like you're constantly being judged. That's not a "you" problem, it's a self-worth problem.In this powerful episode, Madison Haynes dives into the real reason you don't feel confident, secure, or good enough, even when your life looks put together. This is your wake-up call to stop shrinking, stop seeking validation, and finally choose yourself.We'll cover:Why your glow-up is blocked by low self-worthHow to validate yourself instead of chasing approvalThe truth about people who gossip and judge youMindset shifts that instantly boost confidenceMicrohabits to rewire your self-image and start respecting yourself againYou don't need to prove your worth. You need to protect it. And when you do? You stop begging, stop explaining, and start attracting everything meant for you.The pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

 In this episode of the Life Coach BFF Show, your host Heather Pettey introduces Leslie Gordon Christie, the creator of Buff Nation, 40 and Fabulous. Leslie shares her journey from a journalist to a mindset and weight release coach, helping midlife women rediscover their energy, confidence, and health. The conversation delves into the importance of self-worth, personal development, and maintaining a holistic approach to fitness and wellness. Listeners are encouraged to embrace their midlife, invest in themselves, and join a community of like-minded women. Connect with Leslie Gordon Christie: WeAreBuffNation.com   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!     00:00 Welcome to Your Midlife Lifeline 01:33 Meet Your Host, Heather Pettey 01:51 Introducing Leslie Gordon and Buff Nation 02:41 Leslie's Journey to Fitness and Wellness 04:36 Mindset and Personal Development 07:31 Advice for Midlife Women Feeling Stuck 11:34 The Birth and Evolution of Buff Nation 20:45 Connecting with Buff Nation 21:21 Final Thoughts and Encouragement

Have you ever felt the pressure to fit in, stay quiet, and follow the crowd—even when something inside you knows it's not your truth? In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, challenges the deep subconscious programming that keeps us trapped in herd mentality. Drawing from Zen practice, Religious Science, and raw personal insight, Rev. Lee explores how we are conditioned to fear authenticity, resist questioning, and trade our power for approval. This is a call to reclaim your spiritual authority, rise above the noise, and live in alignment with your inner wisdom. If you're ready to uncover what's real, reject the illusion of conformity, and lead a life of bold self-awareness, this talk is your wake-up call. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Joe Mittiga to explore how to break free from shame, codependency, and the patterns that keep you stuck in low self-worth. We dive deep into the roots of shame, the emotional traps of people-pleasing, and how codependent behaviors erode true confidence.Joe shares profound insights and real-life tools to help you reclaim your identity, set healthy boundaries, and build self-esteem from the inside out. Whether you've struggled with emotional dependency, fear of rejection, or the need for external validation, this episode gives you the mindset shifts and healing practices to move forward with clarity and courage.You can find more from Joe here:www.Spiritwalkers.com

In a world that constantly demands more—more productivity, more hustle, more achievement—what if the key to success is actually doing less? This week our conversation unveils ancient wisdom that challenges everything you thought you knew about personal growth. Discover how pausing isn't weakness, but a powerful spiritual strategy that can unlock your hidden potential, recharge your energy, and align you with the universe's infinite possibilities. If you're feeling burned out, stuck, or desperate for a breakthrough, this episode will revolutionize your approach to life, success, and personal transformation.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Body positivity was never meant to be personal advice — it was a radical social justice movement designed to fight discrimination and injustice. So if you've tried to love your body and still feel stuck in shame, you're not broken — you're just reacting to a message that was never meant to fix you. In this episode, Deanna breaks down: The true origins of the body positivity movement How it got co-opted by brands and influencers Why “just love your body” can feel like toxic positivity What actually works: embodiment, neutrality, and letting go of appearance-based worth Why disconnecting your self-worth from your appearance changes everything …and how loving your body became the new perfectionism trap. Book a free breakthrough call: builtdaily.com/call/ More ways we can help: Download Tony's book "The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body" for free, or order it in print/Kindle on Amazon Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness battles. Click here to join.

What if the key to lasting transformation isn't more effort—but right effort? In this powerful and eye-opening talk, Rev. Lee Wolak, author of The Power in You, dives deep into the spiritual principle of aligned action. Discover how conscious, consistent, and intentional energy—rooted in clarity, not force—creates sustainable momentum and inner peace. Right effort is not about grinding or proving anything to the world; it's about acting from your highest truth and staying devoted to your path. Learn how to break free from reactive living, stop wasting energy on what drains you, and start choosing effort that is spiritually empowered, centered, and effective. Whether you feel stuck or scattered, this talk will guide you to reclaim your energy and direct it toward growth, peace, and purpose. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

In this episode, I analyze the debate between Michel Foucault and Noam Chomsky on human nature, expressing frustrations about their unclear definitions. I discuss Foucault's controversial life and its irony alongside his philosophical influence, while connecting his ideas on power to contemporary ethical dilemmas and societal scrutiny. Engaging with callers, we explore the effects of upbringing on self-worth and the importance of confronting our pasts. I emphasize self-assertiveness and the need to reflect critically on the narratives that shape our lives, encouraging listeners to align their choices with personal values and societal realities.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Ever feel like you're wearing a mask of success but underneath, you're drowning in self-doubt? You're not alone. In this episode, I sit down with Kamini Wood, CEO of Live Joy Your Way and founder of AuthenticMe® Life Coaching, to uncover why so many of us feel like imposters despite our accomplishments. Kamini shares her personal journey from chronic people-pleaser to self-worth advocate and the strategies she uses to help high achievers reclaim their power and stop outsourcing their value. We dig into why imposter syndrome isn't just a buzzword, how to break free from the trap of perfectionism, and why acknowledging your wins is more than just self-care — it's self-leadership. You'll hear: The truth about imposter syndrome and why it's more common than you think How Kamini shifted from feeling like she wasn't enough to embracing her worth The surprising connection between perfectionism and financial stress Why we struggle to celebrate our wins — and how to start doing it right now How to turn self-doubt into self-leadership without toxic positivity You'll walk away with: An understanding of how imposter syndrome is holding you back financially and emotionally Practical ways to identify and reframe limiting beliefs A simple gratitude practice that helps calm your inner critic and boost self-worth The importance of acknowledging your wins — and a powerful way to start doing it today Kamini's top tip for building self-leadership that aligns with your true values Connect with Kamini Wood: