Connecting to Apple Music.
Post Marathon updates. 50 Chainz Gang. Hair Tip-Acid Rain. True Confessions.
Weekly Rundown. Plans for the day before the marathon. Our reaction to driving the course. More potty talk!
Highlights from the group training run. Everyone expresses their feelings as the marathon draws closer. Travis does 26 miles! The Anti-inflammatory diet. Micah has a Vegan tip. Roy has his last wish. The 1st mile returns- What to expect at your first race.
Training Updates. The team goes to the fair! Cool running apps. Trav and Anna do the Glown Run.
Status updates from the team. Positive affirmations to keep you running. True Confessions! Who will win the race to 20 miles?
2 Months left! Micah does the Dirty Girl Run. The team discusses various topics.
Weekly Rundown. We interview 4 year old Kamryn who ran her first 5K! What is Code Brown. Please listen to ad at the end and support our first sponsor :)
Weekly rundown. Highlights from the Run form the Roses 5k. Hydration tips. The team faces of with bikers. Shake it off cover song.
Weekly Run down. Kamryn trains for The Color Run. Run Like A Girl book review. Micah shares a Vegan Tip. Interview with the CEO of Blind Drop Inc.
The team goes over the Weekly Rundown. The Man Plan with Sweet Heat. The Ladies Corner provide Summer Safety Tips. 1st Mile- Overcoming the misery of running. New segment- True Confessions!
The Team discusses stretching before and after runs. Travis enjoys his Man Baths. And every goes over their training schedule.
The Team go over their plans for this weekends Half Marathon! Weekly Run Down. Make sure you listen to closing credits!
Weekly Run Down. Highlights from the Minneapolis 15k Hot Chocolate race. Running with music. Each member of the team give their top 5 songs! Soundbot headphone review. Make sure you stay for the closing music!
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