Podcasts about plans

Join us with libations and your substances of choice to look back on the transformative year that was 2021. — (9:32) The year of uncovering attachment and confronting our blindspots — (19:10) Props, shoutouts, and accomplishments — (26:17) John's instincts book release — (46:34) Dark Arts Academy  — (1:01:22) Plans for 2022 If you haven't already, go buy John's book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T Call the Loveline with your comments and thoughts about the show at (323) 696-0647. Or you can also email bhepodcast@gmail.com with a pre-recorded voice message.

In this episode, we sit down with Justin Aversano, the creator of Twin Flames and Co-founder of Quantum Art, an on-chain curation platform focused on photographers and their work. We discuss the differences between the crypto art space and the traditional art world, the case for on-chain photography, the collector's experience on Quantum Art, and much more!  Show Notes:  (00:00:00) – Introduction. (00:01:14) – Justin's background. (00:01:59) – The traditional art world vs. the crypto art world.  (00:05:34) – The benefits of putting photography on-chain. (00:07:10) – Will new artists go the traditional route or the crypto route? (00:08:41) – The motivation behind Twin Flames. (00:11:43) – The process behind Twin Flames. (00:16:30) – How photographers can get involved with Quantum Art. (00:18:39) – The collector's experience on Quantum Art.  (00:21:34) – Quantum Art's relationship with artists. (00:24:10) – Plans for scaling curation.  (00:25:04) – The most rewarding thing about building Quantum Art. (00:27:14) – What's next for Quantum Art?  (00:31:09) – Physical spaces vs. online spaces. (00:33:24) – Bringing films onto Quantum Art. (00:34:01) – Closing.  Social links:  Justin's Twitter Quantum Art Twitter Resources:  Delphi Podcast Summaries Quantum Art Website More

Emma wraps up season 5 with an update about what she's working on to raise awareness about sleep apnea in 2022. In this episode she shares: * Project Sleep recently appointed Emma to its Board of Directors. Emma shares how she hopes to help Project Sleep expand its programs to include sleep apnea; * Emma is looking for people interested in joining her fundraising team for Project Sleep's "Sleep In" in March. Sign up for email below if you're interested! * Plans for the podcast in 2022. Are you interested in telling your story on the podcast? If so, email sleepapneastories@gmail.com with the subject line "podcast guest". To join the email list go here: https://www.sleepapneastories.com/emailsignup and scroll to the bottom of the page. Follow the podcast on Instagram: www.instagram.com/sleepapneastories Learn more about Project Sleep here: https://project-sleep.com/ This episode is sponsored by: Mute Nasal Dilators www.mutesnoring.com and Betterhelp www.betterhelp.com/emma Disclaimer: this episode of the podcast includes people with sleep apnea discussing their own experiences of medical procedures and devices. This is for information purposes only and you should consult with your own medical professionals before you start or stop any medication or treatment.

Scott and James discuss what to expect when you're expecting. Listener Question My wife and I are expecting, and I want to start planning from a financial perspective. I'm considering a 529; if I remember from a previous episode, you guys said you can start funding that before the child is born? I'm also looking into dependent care FSAs for child care expenses. If a kid is due in July, does it make sense to wait and enroll in the dependent care FSA then? Are there any other investment vehicle options to consider? Or general suggestions on cash to have on hand once a child is in the picture? Planning Points Discussed Retirement Planning Utilizing Time Efficiently Capital Appreciation Purchasing Power Other issues (IRAs, Inflation, Financial Goals, etc.) Timestamps: 3:40 - Income Changes 6:02 - Family Updates 10:18 - Lifestyle Changes 14:02 - 529 Plans 18:12 - HSA Benefits 19:29 - Aligning Your Financial Goals LET'S CONNECT! James Facebook LinkedIn Website Scott Facebook Twitter Website ENJOY THE SHOW? Don't miss an episode, subscribe via iTunes, Stitcher, Spotify, or Google Play. Leave us a review on iTunes. Have a money question you want us to answer? Submit one here

This week on Between the Reps, Brooke shares her experience of self-taping and auditioning. Jeanna talks about her New Years Challenge, and the ladies discuss working out with an enhanced chest. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now, get 30% off your Betabrand order when you go to Betabrand.com/REPS. Discover your inner Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off ​​Head to GO.FACTOR75.com/PLANS and use code reps120 to get $120 off over your first 5 weeks of meals. I love how my smile feels and looks and I know you'll love Lumineux as much as I do, too! Get 15% off your order today by going GetLumineux.com/reps and use code reps. Visit pendulumlife.com and use code REPS for 20% off your purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 33- About Consent Podcast "Stopping & Helping Those Surviving Trafficking in 2022" with Sadhvi Siddhali Shree and Sadhvi Anubhuti Show Notes0:00- Episode Intro0:38- Introduction of guests 2:30- Stopping Traffic film  4:40- Bringing in support for Stopping Traffic 8:26- Caring for yourself/mental wellness while doing this work 11:12- Vision for the film/overview 14:25- Creating Stopping Traffic Non-profit 15:25- AD BREAK 16:13- Impact of trafficking and next film 21:00- Supporting survivors of trafficking  22:27- Plans for next film 26:00- How people can support Stopping Traffic  33:55- Closing  Links Mentioned: https://stoppingtrafficfilm.comhttps://stoppingtraffic.orgThis episode was brought to you by CONSENTparenting™Learn more at consentparenting.com

Working out the best time to talk or zoom with someone is annoying, but not if you automate the process. Lawyers who do this are flabbergasted at how amazing it is. In this episode, you'll learn about the two best software options for automating your scheduling. And you'll have a clearer idea of why scheduling automation is so powerful. Show Notes Calendly (best scheduling system for most people) Acuity (if you want to collect money for appointments) Book a free call to chat with me in person BTW, I'd love to hear your questions or get feedback (if you want to record your thoughts using this cool tool). Also, you might want to download my free Guide to Working Smarter in the Digital Age (to help you optimize your practice —so you start working less and relaxing more). And if you want to make improvements faster, check out my Working Smarter course. Thanks to Our Sponsors SweetProcess is a great way to document your important workflows. Doing so will help make your practice run more smoothly, and require less involvement on your part to keep things running smoothly. The best way to understand how SweetProcess will help streamline your firm is to start using it. The company offers a 14-day free trial, but as a loyal listener of this podcast, you can try it for 28-days free of charge. And you don't even have to enter a credit card to get started. Just navigate to SweetProcess.com/ernie to start your 28-day free trial today. And thanks to the other sponsor of this podcast… Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai you're actually hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. If there's one great outsourcing opportunity for your practice, this is it. Let Smith.ai have your back while you stay focused on your work, knowing that your clients and prospects are being taken care of. Plans start at $210/month for 30 calls and pricing starts at $140 for 20 chats, with overage at $7 per chat. They offer a risk-free start with a 14-day money-back guarantee on all receptionist and live chat plans including add-ons (up to $1000). And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai. EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at EmeraldCity Pro

The fact that you are listening to this means that you are probably a salon owner and therefore could probably be loosely described as an entrepreneur.  And if you are a regular listener, you've probably gathered that I love nothing more than a good entrepreneurial story where we get an insight and an understanding into the highs and lows of what it takes each of us on our unique journey to turn the dream into reality.  Because when we share our dream and the journey we take, it gives others the inspiration and courage to pursue their dream too. My guest on this episode is Victoria Tarrant a hairdresser who has a dream to solve a problem that exists in every salon, and that is addressing the issue of colour wastage and everything surrounding that from the impact that has on salon profits to correct pricing of colour services, the environmental impact waste has and efficient inventory management.   In this episode we discuss: What exactly is ‘SmartMix'? How it differs from competing brands The journey Victoria has taken to get it to the point it's at … And lots more! In this Episode: [02:40] Victoria shares the origins of her hairdressing career and an overview of what her journey has looked like since. [05:07] The issue that inspired Victoria's app, SmartMix, and how her idea evolved over time.  [09:00] Jerry Rihll; the influential role that he has played in the success of SmartMix.   [14:40] Competition in the colour mixing space, and what makes SmartMix stand out. [18:23] How Victoria funded SmartMix, and the process she went through to develop the app.  [23:36] Pushback that Victoria received from stylists when SmartMix was launched, and how the app won them over.  [27:34] A rundown of how to use the SmartMix app.  [34:15] The charitable element that Victoria hopes to link to SmartMix. [36:04] An experiment: the amount of colour waste that Victoria accumulated in the space of 38 weeks. [37:50] The reporting system that encourages stylists to use the SmartMix app, and what Victoria found to be the most powerful incentive.  [41:23] How stylists access the SmartMix app, and the other systems that it is linked to.  [45:41] Plans that Victoria has for the future of SmartMix.  [48:51] Characteristics that Victoria has which have helped her succeed.  [50:38] Two valuable pieces of advice from Victoria for any aspiring entrepreneurs.    Thanks so much for joining me this week. If you enjoyed this episode, please leave a review. Ratings and reviews are extremely helpful and greatly appreciated!  They do matter in the rankings of the show and help other people find my podcast.  I also love to hear what's been helpful and what you love about the podcast! Just click here to review, scroll to the bottom, tap “Ratings and Reviews” tap to rate with 5 stars and “Write a Review” and let me know what your favourite part of the podcast is. Thank you for your support! Special thanks to Victoria for sharing her insights with me for this week's episode. Until next time! Antony   Links and Resources: Grow My Salon Business  Website | Facebook | Instagram Precision Colour [SmartMix] Website | Facebook | Instagram Victoria's Hair Design Website Victoria Tarrant  LinkedIn

In which Eddy, Dixie, and Matthew invite Rich to the episode to celebrate ten years of Onyx Path, reminisce about old victories, and grow anticipation for upcoming triumphs! • Recapping the Killer Bees • Why Queen Elizabeth II has two birthdays • Is the Queen actually dead? • A naked interruption! • Why and how did Onyx Path start? (the truncated version) • The clash of licensed properties (WoD, CofD, Exalted, etc.) and owned properties (Scion, Trinity, They Came From, etc.) • Changes we've made to books at Paradox's behest • Pugmire: our first original IP! • Expanding the Trinity Continuum • The lockdown toll and how well (or poorly) we've coped • They Came From's expanding possibilities • Working with the MST3K team! • Massive sales coming up this year - this month Dystopia Rising: Evolution will be reduced to 10% of its cost! • Onyx Path Virtual Gaming Convention coming June 2022 • Plans for the Pathcast • Innovative rules systems we create for our games • Dixie's, Eddy's, and Matthew's highlights of the last ten years • Calling all media creators! Links: Pugmire: https://www.drivethrurpg.com/product/204313/Pugmire-Core-Rulebook?affiliate_id=182989 Trinity Continuum: https://www.drivethrurpg.com/product/260788/Trinity-Continuum-Core-Rulebook?affiliate_id=182989 They Came from Beyond the Grave!: https://www.drivethrurpg.com/product/371808/They-Came-From-Beyond-the-Grave?affiliate_id=182989 Dystopia Rising: Evolution: https://www.drivethrurpg.com/product/283402/Dystopia-Rising-Evolution?affiliate_id=182989 Onyx Path Media Content Creator Form:  https://forms.gle/aqTBztswhRQLMADd9 Onyx Path YouTube: https://www.youtube.com/user/TheOnyxPath Onyx Path Twitch: https://www.twitch.tv/theonyxpath Onyx Path Discord: https://discord.gg/5uckcBk

In this episode, I break down the 10 most surprising lessons that I learned in 2021 and how they've given me insight into how I'll approach 2022. From learning how to properly set boundaries, to reorientating my role, the lessons I've learned should help you in your plan of action for approaching this upcoming year. GAIN ACCESS to the full show notes for this episode and access to more business tips from Rayray here: https://paydaywithrayray.com/episodes/73 Here's a glance at what you'll hear from me in this episode:  How to create your focus for the new year The most important lessons to take into 2022 How to make the best choices for yourself Strategies to deal with ego death Plans for a new mastermind and community

Join Heather and Maureen this week as they recap both personal and professional achievements of 2021. Your fearless hosts spend some time catching up on holiday travels and drama, and look back on another year of pandemic living. They get vulnerable about parenthood and personal hopes and fears. In this two part episode Heather and Maureen go beyond the personal and review the current state of lactation in the United States and their home of West Virginia. They also review some of the most interesting new studies of 2021. Join them to take a look at newly found benefits to lactation, covid-19 and breastmilk research, and more in part 2!THANK YOU TO THIS EPISODE'S SPONSORSSay goodbye to your breastfeeding stank and click here to get your Lume! Shop Maureen's Etsy Shop, The Wandering Womb by clicking HERE!Resolve your immediate breastfeeding issue with a Virtual Lactation Consult with your host Heather ONeal by clicking HERE!Listener Question: What do I do when pumping has become a huge source of stress (because I've been having trouble with let down) and seems to make my boobs not want to let down?Find the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Ep 68- A Milk Expression Meditation with Neuroscientist, Dr. Julie Brefczynski-LewisResources:Look up your own state's breastfeeding report card here: http://www.usbreastfeeding.org/p/cm/ld/fid=257Donate to the US Breastfeeding Committee: https://usbreastfeeding.salsalabs.org/2021GivingTuesdayFundraisingForm/index.htmlPUMP Act: http://www.usbreastfeeding.org/p/cm/ld/fid=903Send a letter to your State Senator here: https://usbreastfeeding.salsalabs.org/2021pumpactletterhouseamended/index.htmlTake Action for the PUMP Act: https://usbreastfeeding.salsalabs.org/2021pumpactaction/index.htmlSupport the show (https://www.patreon.com/milkminutepodcast)

In her last episode before she goes on maternity leave, our Head Witch In Charge answers all of your burning, silly, and curious q's as it relates to... Being a first-time parent Business systems Delegating and hiring in your business Best and worst pregnancy/parenting advice she's received Plans for maternity leave And more! You asked some great and juicy questions, so we're so excited for you to tune in to this episode. LIMITED TIME ONLY OFFER! For the month of January, we're doing something WIIIILDLY special and magical—we've just released our new Single Modality Certification Courses (SMCC's) into the world and until January 31st you can enroll in them and save $900—holy crystal balls!

The groups gather for an extended council session!! Planning, questions, throwback to season 01 council sessions bay-bee! Plans are laid out, and there are so many questions about time travel paradoxes. Thia establishes how questions are asked to a god. Tulgir props up the old guy. Opal gets the drinks. Glim gets mentioned out by the teacher. Moot is sad there's no snacks. (Also if details changed from episode 106 to 108... we apologize.. Bahamut wasn't of clear mind in the last one having just woken up at all. This is the good one! DON'T LOOK AT THE MAN BEHIND THE CURTAIN!!!) - - - - - - - - - - CAST & CREW DM: Russ More Players: Amy More, Carla Maxted, Tom Laird Sound Design: Russ More Music: Epidemic Sound Sound Effects: Epidemic Sound, Boom Library Cover Art: Chrissytor Illustrations - - - - - - - - - - Find and support our sponsors at: fableandfolly.com/partners - - - - - - - - - - Support the podcast by joining our Patreon community and instantly access 130+ bonus episodes.  Join us as a supporting producer to take part in exclusive hangouts, ask questions and have your say in world. Find all the details at Patreon.com/DumbDragonCast.   Are you on DISCORD? Join us! - https://discord.gg/TJCDJwBg4T Email - dumbdragonpodcast@gmail.com Join us in The Reckless Play Guild Facebook Group! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ummm… We don't have anything to talk about. Maybe it's just us, but after two years stuck inside with nothing to do and no one to see, we feel just a little bit dumber. This pandemic has been HARD and sometimes the urge strikes to start over with a blank slate. All the uncertainty in the world is difficult, but maybe—just maybe—this is the golden opportunity we've been looking for. What do you think?   We haven't done anything the past two years [0:46] There's nothing to do but watch TV [2:43] Plans keep getting cancelled [4:27] Are we getting stupider? [7:59] Is Danny done with social media? [10:05] The benefits of taking an Instagram break [15:24] Uncertainty is a source of opportunity [20:58] Starting from scratch [22:20] How to have interesting conversations [30:39]   thehappinessdiet.com   Get 20% OFF Organifi products at organifi.com using code ‘thebestlife'   Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J

What are your dreams? What thrills you, motivates you, satisfies you? Why do you think God made you? Why now? Why here? Jani explains how writing lifetime goals can help us live with more purposeful devotion to Christ and His kingdom work.Support the show (https://renewalministries.com/donate/)

If you have a dream that you want to achieve but you've been holding off because you feel you need to have it all figured out first, let this be the episode that motivates you and inspires a little bit of messy action. This bikini pro has a specific vision of herself living her best life. She has made some life-altering decisions that have helped lead her on the success path. She quit her job after only her second show with no plan at all to pursue fitness full-time. She is now a fitness model, coach, and entrepreneur. I am in awe of her many talents and how she continues to be unapologetically herself. I know you're going to be deeply moved and inspired by her story. I am so excited to have IFBB Pro Brittany Ann on the show with me today.   Here's what you'll hear: [5:30] - Bikini Hack [14:20] - Faith [17:40] - Chasing your Why [24:00] - Deciding to quit her job [27:00] - Seeing potential & her vision [37:00] - Becoming a fitness model [47:30] - Networking within the industry [53:00] - Deciding to keep her hair short [59:00] - Plans for 2022 [1:05:00] - Dear Diary   Find Brittany on IG @brt.ann   ----->FREE COURSE: Introduction to Bikini - Head here for access!: https://vibe-athletics.mykajabi.com/offers/gCkCdsRz   ----->FREE PREVIEW of The Bikini Diaries Posing Academy - Head here for access!: https://vibe-athletics.mykajabi.com/offers/iJznWDmN   ----->Are you ready for the Tan Yourself Blueprint Course?! It's here! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout    ---->And don't forget about the Bikini Diaries Posing Academy! Head here for access!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout   ---->NEW! Mindset Membership Interest Form: https://vibe-athletics.mykajabi.com/Mindset-Membership-TRIAL-Inquiry   ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call)   ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop)   ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)   ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)   ---PRO TAN--- The highest quality competition tanning product! Visit protanusa.com! Use code bikinidiaries for 20% of your next order

How do you create a rewarding law practice that earns you a good living, and is also enjoyable? And what's the role of technology in trying to do that? Well, the key is to start with the right frame of mind. If you see this goal as monumental then you'll probably be intimidated. But if you believe that you can figure it out then you'll find the challenge less monumental. Show Notes Everything is Figureoutable, by Marie Forleo Working Smarter (The foundational program for using technology effectively and creating systems to run your practice) BTW, I'd love to hear your questions or get feedback (if you want to record your thoughts using this cool tool). Also, you might want to download my free Guide to Working Smarter in the Digital Age (to help you optimize your practice —so you start working less and relaxing more). And if you want to make improvements faster, check out my Working Smarter course. Thanks to Our Sponsors SweetProcess is a great way to document your important workflows. Doing so will help make your practice run more smoothly, and require less involvement on your part to keep things running smoothly. The best way to understand how SweetProcess will help streamline your firm is to start using it. The company offers a 14-day free trial, but as a loyal listener of this podcast, you can try it for 28-days free of charge. And you don't even have to enter a credit card to get started. Just navigate to SweetProcess.com/ernie to start your 28-day free trial today. And thanks to the other sponsor of this podcast… Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai you're actually hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. If there's one great outsourcing opportunity for your practice, this is it. Let Smith.ai have your back while you stay focused on your work, knowing that your clients and prospects are being taken care of. Plans start at $210/month for 30 calls and pricing starts at $140 for 20 chats, with overage at $7 per chat. They offer a risk-free start with a 14-day money-back guarantee on all receptionist and live chat plans including add-ons (up to $1000). And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai. EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at EmeraldCity Pro

Zach, Nick, and Bob welcome on Orioles minor league fundamentals coach Tim DeJohn to talk about all things defense on the infield. After the interview that provides a lot of great insight on individual players and the system as a whole they preview the international signing period that starts this coming weekend. Follow Tim on Twitter! Join our Patreon! Perks include daily recap podcasts, monthly top 50 prospect updates, invitation to join our private WhatsApp group, and plenty more. Plans start as low as $3/month! Check out our new merch shop! T-shirts and coffee mugs are now available! Follow us all on Twitter: @BSLOnTheVerge, @NickStevensR, @TheOrioleReport and give us a Like on Facebook and Instagram! If you enjoy the show, please consider giving us a 5-star review on Apple Podcasts and drop a quick review! It really helps out the show and we would greatly appreciate it! Want to watch us live each week? We live stream on Facebook, Twitter and YouTube! Subscribe to our Youtube channel here! You can always email us with questions or comments!- TheVergeBSLPodcast@gmail.com. Visit https://baltimoresportsandlife.com/ for articles, podcasts, and discussions about the Baltimore Orioles, Baltimore Ravens, University of Maryland, and everything else Baltimore sports and life!

Let's take stock of the year past and plan ahead for a glorious new year!

Plans for the future change this week as your feelings get involved and alter opinion. The Sun and Mars interact with Neptune, throwing a karmic monkey wrench into plans. Once you figure things out, Mercury retrogrades Friday.

Welcome to the new year, friends! In this first episode of 2022, Meg sits down with long-time Super Star Awesome Rev. Mary Lee Downey for a conversation about how we can begin this new year with compassion for ourselves and others. Mary tells the story of how she discerned the call for ministry, and how her non--profit organization The Hope Partnership was born. She also encourages us to recognize how self-compassion can help us deal with the collective trauma of nearly two years of pandemic life. Plus an AMAZING planner and many big feelings about Disney's Encanto in Awesome of the Week!Wanna get in on that texting fun with Meg and the Sorta Awesome team? Come join the Super Star Awesomes and get the texting perk along with bonus episodes, ad-free episodes, a Super Stars-only Facebook group, and more!THANK YOU TO OUR SPONSORS:BYJU: Visit byjus.com/podcast to enroll in your first four classes—aa $99 value—for just $9.99.Billie: Go to mybillie.com/awesome to get the best razor you will ever own and for free shiping always!Truebill: Don't fall for subscription scams. Start cancelling today at truebill.com/AWESOMEFactor: Head to go.factor75.com/PLANS and use code AWESOME120 to get $120 off over your first three weeks of meals.SHOW NOTES:Clever Fox Daily PRO PlannerEncantoThese First Generation Americans are sharing how Disney's Encanto illustrates generational traumaEncanto shifts the female paradigmThe Hope PartnershipFind Rev. Mary Lee Downey on Facebook, Twitter, or Instagram. Learn more about The Hope Partnership at www.thehopepartnership.org!You can find Meg on Facebook, Twitter, or Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Culture Friday, Nick Eicher and Myrna Brown talk to John Stonestreet about the cultural decay that led to the Jan. 6th Capitol riot; Collin Garbarino reviews the new documentary about Beanie Babies; and on Ask the Editor, Paul Butler defines Biblically objective journalism. Plus: an unintentional donation, and the Friday morning news.Support The World and Everything in It today at wng.org/donate.Additional support comes from Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org. And from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com.

Lauren Dunn reports on the number of teachers defecting from traditional unions; Mary Reichard talks to Marc Clauson about the criminal cases that came out of the Jan. 6 Capitol riot; and Paul Butler explores the history of the wise men who came to worship Jesus. Plus: commentary from Cal Thomas, a sideline diagnosis, and the Thursday morning news.Support The World and Everything in It today at wng.org/donate.  Additional support comes from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com  From Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org.

On Washington Wednesday, Mary Reichard talks to political analyst Kyle Kondik about the races to watch as this year's midterm elections approach; on World Tour, Onize Ohikere reports on international news; and Kim Henderson meets a Mississippi abortionist who became a pro-life advocate. Plus: commentary from Joel Belz, New Year's twins, and the Wednesday morning news.Support The World and Everything in It today at wng.org/donate.  Additional support comes from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com  From Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org.

In This Episode You Will Learn About: Surmounting unforeseen challenges What to do when plans go awry Taking action without hesitation Resources:Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.comIf you haven't yet, get my first book Confidence CreatorShow Notes: You made it through 2021! You should be so proud of all the things you've accomplished, YOU did that. Plans don't always go as we'd hope, but we can still reach success and turn our obstacles into opportunities. You can never predict exactly what will happen, all you can do is prepare yourself for whatever is to come. So, be hopeful and believe in your confidence going into the new year! See acast.com/privacy for privacy and opt-out information.

Guess Who's BACK???In this Episode like any other 1st of a season am riding solo hahaAllow me to RE-INTRODUCE MYSELF lolJoin me as i share;- My Holidays- 2021 Highs & Lows- My 1st of the week Capricorn Babies- Talkshitwithp WEBSITE is LIVE *whoop whoop* ----->> www.talkshitwithp.com SPOILER ALERT!!- SEASON 4 PLANS!!!CHECK THE WEBSITE OUT ------>> WWW.TALKSHITWITHP.COM

Most lawyers do things that decrease the likelihood of getting good clients. Some even spend money on ads that are counter-productive. Don't do that. Instead, do what I'll explain in this episode. It's easy to do the more effective thing once you understand what not to do )and why the more effective method is better). Show Notes Dean Jackson's Nine Word Email (this is but one example of his uncommonly effective approach to communicating well by email) Ernie's 4-month special Co-Pilot program (where he'll help you create systems to make your practice run smoother, and help you send emails that attract more good clients to want to do business with you). BTW, I'd love to hear your questions or get feedback (if you want to record your thoughts using this cool tool). Also, you might want to download my free Guide to Working Smarter in the Digital Age (to help you optimize your practice —so you start working less and relaxing more). And if you want to make improvements faster, check out my Working Smarter course. Thanks to Our Sponsors SweetProcess is a great way to document your important workflows. Doing so will help make your practice run more smoothly, and require less involvement on your part to keep things running smoothly. The best way to understand how SweetProcess will help streamline your firm is to start using it. The company offers a 14-day free trial, but as a loyal listener of this podcast, you can try it for 28-days free of charge. And you don't even have to enter a credit card to get started. Just navigate to SweetProcess.com/ernie to start your 28-day free trial today. And thanks to the other sponsor of this podcast… Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai you're actually hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. If there's one great outsourcing opportunity for your practice, this is it. Let Smith.ai have your back while you stay focused on your work, knowing that your clients and prospects are being taken care of. Plans start at $210/month for 30 calls and pricing starts at $140 for 20 chats, with overage at $7 per chat. They offer a risk-free start with a 14-day money-back guarantee on all receptionist and live chat plans including add-ons (up to $1000). And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai. EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at EmeraldCity Pro

Hard to believe it's 2022! Jenna shares some updates about the holidays and goals for the New Year!

Welcome to 2022! We hope you had a great holiday season. This week we are revisiting our awesome panel of bookkeepers for part two of our Year-In-Review! We are joined by a terrific bookkeeping panel who will share what they have learned in 2021. They talk about what strategies worked, what strategies failed and what they will carry into the new year as they plan for the future. Our panel includes: Debbie Roberts - Co-Founder of Pure Bookkeeping & Co-Author of E-Myth Bookkeeper  Julie Watson - Director of Bookkeeping Relief Business Services & Australian Pure Bookkeeping licensee Jessica Fox -  Founder of Florida Virtual Bookkeeper & American Pure Bookkeeping licensee Teresa Slack - Co-Founder of Financly & Canadian Pure Bookkeeping licensee Katrina Aarsman - CEO of Pure Bookkeeping Australia During this interview, you'll learn... The best strategies & industry trends of 2021 What they have learned from failure & what they will bring into the new year Their envisioned plans for their businesses in 2022  Listen to The Successful Bookkeeper Year-In-Review Show! Part 1 here.   Time Stamps 1:45 - Strategies that led to great results in 2021 5:54 - Failed approaches & what to do better in the year ahead 19:45 - Biggest industry trends 31:01 - Plans for their businesses in 2022

Our Bikini Pro today is only 23 years old and is currently the only pro from Austria. How amazing?! 2020 was such a monumental year for her. She turned pro and the very next day obtained her Olympia qualification. She then went to the O, traveling to the US for the very first time. She is another testament that dreams really do come true, and when you have your heart set on something you absolutely can achieve it. She had to overcome so many hurdles just getting to the O in 2021 and her story is just so inspiring. I am so excited to have Kristina Brunauer on the show with me today.   Here's what you'll hear: [5:00] - Bikini Hack [12:20] - Life growing up in Austria [20:00] - Training changes after deciding to compete [21:30] - Training for the pro card [23:30] - Disliking training to actually enjoying it [31:30] - Pro card doubts [38:00] - Earning pro card and then immediately qualifying for the Olympia [46:00] - Overcoming hurdles [50:50] - Competing in the Olympia [54:50] - Plans for 2022 [1:04:00] - Dear Diary   Find Kristina on IG @kristinabrunauer_ifbbpro   Check out iManMagnets here: Imanmagnet.com   ----->FREE COURSE: Introduction to Bikini - Head here for access!: https://vibe-athletics.mykajabi.com/offers/gCkCdsRz   ----->FREE PREVIEW of The Bikini Diaries Posing Academy - Head here for access!: https://vibe-athletics.mykajabi.com/offers/iJznWDmN   ----->Are you ready for the Tan Yourself Blueprint Course?! It's here! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout    ---->And don't forget about the Bikini Diaries Posing Academy! Head here for access!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout   ---->NEW! Mindset Membership Interest Form: https://vibe-athletics.mykajabi.com/Mindset-Membership-TRIAL-Inquiry   ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call)   ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop)   ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)   ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)   ---PRO TAN--- The highest quality competition tanning product! Visit protanusa.com! Use code bikinidiaries for 20% of your next order

Josh Schumacher reports on the reasons why car repairs are taking so long; Mary Reichard talks to Canadian lawyer Marty Moore about the state of religious freedom north of the border; and on Classic Book of the Month, Emily Whitten recommends a pivotal pro-life work. Plus: commentary by Whitney Williams, a Jeopardy do-over, and the Tuesday morning news.Support The World and Everything in It today at wng.org/donate. Additional support comes from Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org. And from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com.

The Nerds are Nerding Out on THE BOOK OF BOBA FETT Beginning! Plus we're talking MORBIUS getting delayed again, Plans for COBRA KAI's Terry Silver has been in the works since Season One, Scientists have accidentally taken a step towards a really WARP DRIVE and more! SHOW NOTES: ---> Hit that Podcast Subscribe Button, Leave us a Review and Tell Your Friends About Us! NEXT EPISODE: Ep 191 - COBRA KAI Season 4 NERD OUT! ---> Talk Nerdy To Us! Tell us your Thoughts, and Comments via Voicemail, Email or Social Media! ---> Leave us a 1-2 Min Voicemail: https://anchor.fm/SuperNerdPodcast/Message ---> Send us an Email: SuperNerdPodcast@gmail.com ---> Follow us on Facebook, Instagram and Twitter END CREDIT MUSIC ---> Music: The Beat of Boba Fett by AhnaldT101 - (https://youtu.be/Ub9gj-qifmA) --- Send in a voice message: https://anchor.fm/supernerdpodcast/message

Zach, Nick, and Bob discuss Bob's latest article for Baltimore Sports and Life predicting the opening day rosters for all of the Orioles minor league teams. Also mentioned is Nick's latest article about players coming back from injury, Kyle Seager's retirement, and Jon Meoli's newsletter. Join our Patreon! Perks include daily recap podcasts, monthly top 50 prospect updates, invitation to join our private WhatsApp group, and plenty more. Plans start as low as $3/month! Check out our new merch shop! T-shirts and coffee mugs are now available! Follow us all on Twitter: @BSLOnTheVerge, @NickStevensR, @TheOrioleReport and give us a Like on Facebook and Instagram! If you enjoy the show, please consider giving us a 5-star review on Apple Podcasts and drop a quick review! It really helps out the show and we would greatly appreciate it! Want to watch us live each week? We live stream on Facebook, Twitter and YouTube! Subscribe to our Youtube channel here! You can always email us with questions or comments!- TheVergeBSLPodcast@gmail.com. Visit https://baltimoresportsandlife.com/ for articles, podcasts, and discussions about the Baltimore Orioles, Baltimore Ravens, University of Maryland, and everything else Baltimore sports and life!

We love that you've joined us this morning for our live Sunday experience with, Kathy Martin. CONNECTCARD: https://ranchchurch.churchcenter.com/people/forms/160169 GIVING: https://ranchchurch.churchcenter.com/giving Message notes by Kathy Martin, January 2 2022 'success within reach' Success in 2022… Proverbs 16:3 NLT: “Commit your actions to the Lord and your plans will succeed.” NIV: “Commit to the Lord whatever you do and He will establish your plans.” What does it mean to COMMIT? Hebrew galal: to roll Trust God completely Proverbs 3:5-6 Trust in the LORD with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. (NLT) Trusting 1-2-3 First things first Matthew 6:33 Seek the Kingdom of God above all else and live righteously, and he will give you everything you need. (NLT) The King James Version Seek ye FIRST… Leave the heavy lifting to God. When we COMMIT our plans to God, we are surrendering to Him and TRUSTING that He will guide us and lead us in all things. What does God have to say about my PLANS? Proverbs 13:16 A wise man thinks ahead, a fool doesn't. Planning is good Plans can change God has a plan Jeremiah 29:11 For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope. (NLT) Psalm 33:11 — But the Lord's plans stand firm forever; his intentions can never be shaken. God is working for our good now and in the future. We never have to wonder if He will come through. What does the Bible mean when it says, my “plans will succeed”? We must do the first part of the verse if we expect God to fulfill the second part. When our plans/actions/work align with God's will, success will follow. Trust in God's success Romans 8:28 And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them. (NLT) God will bless our efforts according to His perfect will in ways beyond our understanding. Plans succeeding could mean my own plans fail God's will is perfect and his plan and purpose are without fail. True success comes from trusting God to do His work in us. We have to trust Him in ALL things.

In this podcast, Dr. Kelly Tappenden interviews Dr. Liam McKeever, ASPEN Clinical Guideline Director and Editor-in-Chief, discussing the new publication “Guidelines for the provision of nutrition support therapy in the adult critically ill patient: The American Society for Parenteral and Enteral Nutrition”. Dr. McKeever describes the background and methodology of the guideline and elaborates on the clinical recommendations for the 5 questions related to providing nutrition support in the adult critical care patients addressed in this guideline. Plans for a sister paper that will address questions not addressed in this updated guideline is also discussed. Business Corporate by Alex Menco | alexmenco.net Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US Should be all that is required to include for these music clips. I'll be double checking to rights to use the music, but I don't think there should be an issue. There's no extra work required, that text just needs to be included in the podcast description when it's uploaded. January 2022

On Legal Docket, Mary Reichard details oral arguments in a Supreme Court case about attempted robbery and violent crime; on the Monday Moneybeat, Nick Eicher talks to David Bahnsen about the latest economic news; and on History Book, Katie Gaultney recounts some significant events from the past. Plus: the Monday morning news.Support The World and Everything in It today at wng.org/donate. Additional support comes from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com. From Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org.

Happy 2022! I'm back again, with another solo episode! It's been AGES since I've done a solo episode, and I talk a little bit about my reasons why at the start. Hopefully, I'll be able to get back to my intended schedule of two solo episodes and two interviews every month in 2022.   In this week's episode, I walk you through how to evaluate last year's adventures: looking at what you learned, what went well, and what didn't. This is a really important piece that will help you to decide what adventures you want to have in the new year.   Listen To This Episode        What You'll Learn How to evaluate last year's adventures Looking at what  you learned from your adventures Getting clear on what you want to experience in the new year How to pay attention to the places/activities that are calling to you How to plan your adventures for the new year How to create a menu of adventures so you've always got options   Thing I Discussed The Year You Want      Related Episodes 389 Holly Worton ~ How to Plan Your 2021 When the Future Feels Uncertain (now with downloadable transcript!) 387 Holly Worton ~ Wrap Up the Current Year Before You Start Planning the New One (now with downloadable transcript!) 379 Holly Worton ~ How to Re-evaluate Your Goals, Plans, and Projects (now with downloadable transcript!) 325 Holly Worton ~ Life Planning + Goals for Each Decade of Your Life (now with downloadable transcript!)   Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn   How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher   Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

On this episode, Maui tackles Food, Social boxes, 2022 Plans, Omicron, Helen Zille, Elf on the Shelf, Ghislaine Maxwell, Climate Change, the Massage Economy, Carrol Boyes Plates and a whole lot more! [ Dedicated to Betty White ] —— *Please rate and review MAW — 5 Stars for cultural purposes, let's grow this Bunsen burner. You can also listen to MAW on Spotify, Google podcasts, Stitcher, TuneIn or your favorite podcast app... MAW is literally everywhere! MAW is an XO thing, so show Love: xoroyalty.net —— One more thing... “Might As Well” is hosted and produced by mysterious South African comedian, Maui Maw. It's not for the politically correct. Thank you for Listening. P.S. COMEDY! ℗ 2022 XO LUXURY GOODS

On the Shelf for January 2022 The Lesbian Historic Motif Podcast - Episode 219 with Heather Rose Jones Your monthly roundup of history, news, and the field of sapphic historical fiction. In this episode we talk about: Plans to resume author interviews Recent and upcoming publications covered on the blogBoehringer, Sandra (trans. Anna Preger). 2021. Female Homosexuality in Ancient Greece and Rome. Routledge, New York. ISBN 978-0-367-74476-2 New and forthcoming fictionThe Many Woes of Dolly Danbridge by Lauren Thorn The Raven and the Banshee by Carolyn Elizabeth Wildflower Words by Sam Ledel All of You Every Single One by Beatrice Hitchman A couple of bonus links related to the Pack Horse Library program:Upright Women Wanted by Sarah Gailey Caitlin Gooch (@theblackcowgirl) and the Saddle Up and Read program What am I reading?Elatsoe by Darcie Littlebadger A Highland Hogmanay by Meg Mardol The Ruin of Gabriel Ashleigh by KJ Charles The Magpie Lord by KJ Charles Jackdaw by KJ Charles The Perks of Loving a Wallflower by Erica Ridley Call for submissions for the 2022 LHMP audio short story series. See here for details. The state of sapphic historicals in 2021 A transcript of this podcast is available here. (Interview transcripts added when available.) Links to the Lesbian Historic Motif Project Online Website: http://alpennia.com/lhmp Blog: http://alpennia.com/blog RSS: http://alpennia.com/blog/feed/ Twitter: @LesbianMotif Discord: Contact Heather for an invitation to the Alpennia/LHMP Discord server The Lesbian Historic Motif Project Patreon Links to Heather Online Website: http://alpennia.com Email: Heather Rose Jones Twitter: @heatherosejones Facebook: Heather Rose Jones (author page)

Plans - 2 - Jesus Centered Math (Jeremy Piehler) by Highlands Community Church

The Carnivore Cast is the #1 rated podcast on the Carnivore Diet. Scott Myslinski, the host, interviews successful carnivores, top researchers, and citizen scientists discovering answers to common questions around athletics, long-term health, practicality, and lifestyles fueled by MEAT. This interview where Scott invited us to share our experience with the Carnivore Diet can be found on the Carnivore Cast Podcast on any audio podcast platform. Scott was kind enough to share the raw recording with us so we could publish the interview on our show as well. Show Notes: 00:50 About the Carnivore Cast Podcast – the #1 Carnivore Podcast. 03:13 Scott's introduction of Colt and Taylor, SUPERSETYOURLIFE.COM, and Skullbellz™. 04:04 The Carnivore Diet and our fitness journey: how it all began. 09:41 Taylor's back-to-back pregnancies, preeclampsia, and discovering the health benefits of a low-carb lifestyle to lose 50 pounds and dramatically improve her health. 11:30 Why Colt and Taylor both prefer a high protein approach over a ketogenic approach (though both are excellent options); strategies of when to eat fat and when to eat protein for optimal performance, digestion, and mental clarity. 14:55 Colt's “mock bodybuilding peak week” on an all-meat, zero-carb diet, the results he experienced, and why it worked so well. 17:02 How and what Colt and Taylor feed their children. 22:02 Health and performance benefits of eating nothing but grass-fed steak every day; rapid body recomposition results we've experienced and teach our clients. 24:08 Why a high-protein Carnivore Diet approach combines the best of ketogenic and high-carb diets; it's the best of both worlds. 29:09 Inspiration from the Keto Savage, Robert Sikes as a natural ketogenic bodybuilder, and other sources of knowledge and research concerning low-carb bodybuilding. 31:13 Blood glucose, cholesterol, and other side effects experienced from meat-based diets. 32:00 The mission, purpose, and vision of SUPERSETYOURLIFE.COM. 37:47 Business production and supply chain strategy for Skullbellz™ dumbbells, curl bars, and more for 2022 to self-fund the opening of the first Skullbellz™ Gym in 2023. 39:09 Plans to begin broadcasting a Bible study and eating disorder resources for athletes. 39:48 Integrating marriage, parenting, business, and living with a purpose; doing the best you can, with what you have.

Background Briefing's September 5, 2021 broadcast on the Global Growth of Plutocratic Populism | Our October 25, 2021 Broadcast on the Red State Secession to Create a Permanent Tyranny of the Minority | The December 8, 2021 Broadcast Trying to Understand the Hate and Anger-Filled Trump Party With No Policies, Plans or Platform backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

With 2021 coming to a close, we thought it would be good to discuss letting go... -What does it means to Let Go of Something? -How does fear get in the way  -How to Let Go -What we personally plan to Let Go Of -Reasons why letting go is hard -Plans for 2022 Thank you all for a wonderful year! Kirsten & Alexis ------------------------ Be sure to follow us on... Facebook Instagram And join our Facebook Group

Wow, what a difference a year makes!  Thank you for all of the support!Plans: https://www.731woodworks.com/store 

In this episode, Ernie is interviewed about a longstanding, well-kept secret that finally emerged to the public during a recent episode of NPR's This American Life. Megan probes Ernie in an interview designed to show you how being vulnerable (in some cases because of public revelations) can help people know you in ways that allow them to trust you more. Show Notes The Importance of Meeting Earnest (This American Life segment by Jeanne Darst) Jeanne Darst online videos BTW, I'd love to hear your questions or get feedback (if you want to record your thoughts using this cool tool). Also, you might want to download my free Guide to Working Smarter in the Digital Age (to help you optimize your practice —so you start working less and relaxing more). And if you want to make improvements faster, check out my Working Smarter course. Thanks to Our Sponsors SweetProcess is a great way to document your important workflows. Doing so will help make your practice run more smoothly, and require less involvement on your part to keep things running smoothly. The best way to understand how SweetProcess will help streamline your firm is to start using it. The company offers a 14-day free trial, but as a loyal listener of this podcast, you can try it for 28-days free of charge. And you don't even have to enter a credit card to get started. Just navigate to SweetProcess.com/ernie to start your 28-day free trial today. And thanks to the other sponsor of this podcast… Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai you're actually hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. If there's one great outsourcing opportunity for your practice, this is it. Let Smith.ai have your back while you stay focused on your work, knowing that your clients and prospects are being taken care of. Plans start at $210/month for 30 calls and pricing starts at $140 for 20 chats, with overage at $7 per chat. They offer a risk-free start with a 14-day money-back guarantee on all receptionist and live chat plans including add-ons (up to $1000). And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai. EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at EmeraldCity Pro

On this episode of Financially Naked: Stories from The Financial Gym, two of our Level 2 Certified Financial Trainers, Mike Poulin and Sara Belhouari, sit down to talk all about goals! They discuss their favorite kinds of goals, how to achieve them, and how to keep yourself motivated along the way. The end of the year is a popular time for reflection and goal setting. This episode is full of tips about how to be thoughtful and intentional with your new goals! Even though it's an especially popular topic this time of year, you can set a new goal any time. The tips and exercises in this episode can be used any time of year. Podcast Notes You don't have to wait for the New Year to make changes, but there is something magical about a fresh start in January. It's a great time to reflect and ground yourself again.  Sara and Mike are both people who like to set goals. Mike's are more reflective and Sara focuses on very interpersonal goals with tangible metrics-based goals sprinkled in.  FIND WHAT IS IMPORTANT TO YOU Goals are your values put into reality. If you know what your values are, setting goals becomes easier.  Plans at The Financial Gym are designed around your goals. Figuring out what those are is a huge step. The first quarter is explortarty for the clients and often, the goals change!  Clients will ask their trainer, “what are other people's goals?” There are many outside forces: friends, family, social media, society, all influencing what we think we want.  Your goals don't have to be, ‘buy a house,' ‘have a kid,' or ‘buy a car.' We assume they have to be big, tangible milestones, but there are many types of goals!  They can be around setting boundaries, feeling more confident, saving a certain amount of money. It's about figuring out what YOU want, not what somebody else wants.  Sometimes you find new goals while living life. Mike shares an example about setting boundaries and how it was a goal he didn't know he needed.  Society has a very set structure and if you want anything outside of that, it's seen as taboo or weird. It can be easy to adopt the goals of others and society.  You are the only person who can hold you truly accountable, so set goals that YOU want to achieve.  SMART GOALS Smart is an acronym to help aid in goal setting. It helps you with setting goals beyond, ‘I want to save money this year.' SMART stands for:  Smart Measurable Achievable Realistic Timeframe  This framework is a great starting point, but you can modify and adjust it to fit your needs!  Don't get caught up in the weeds if that isn't enjoyable for you. Setting goals doesn't need to be a stressful process.  When it comes to the ‘realistic' aspect of SMART goals, don't sell yourself short. Even if your goal might not seem realistic, put it out there! Speak it into existence. Once you say it out loud, there's a better chance that it is going to happen.  It can be hard to admit or even know what you actually want, especially after the last few years. Sometimes you have to think out of the box and really go for it. You never know what might happen. The universe has a funny way of making things happen.  At times, the goal is not clear. When that happens, it's time to get out and find the next best thing! Life is unpredictable.  TAKING ACTION Once you have figured out the goal, what's next? How do you start making it happen?  Taking action on the goals is the most important thing. You have to make a plan and spend time working on it, or it is not going to happen. You can use an app, spreadsheet, or journal!  There are tools out there to help you with the measurable aspects of the goals. Once you figure out what you want, reverse engineer it.  If there is too much time clutter in your day, clear the space to take action on your goals.  If you're a person who sets goals, but struggles with follow through, find an accountability partner. This can be a friend, coach, or a trainer at The Gym. Accountability works and there's no shame in having people on your team helping you achieve your goals!  If you are looking for a BFF (Best Financial Friend) or want a Certified Financial Trainer to help you figure out your goals and hold you accountable, head to TheFinancialGym.com to book a complimentary consultation today!  Meet The TrainersMeet Mike Poulin, Level 2 Certified Financial Trainer Meet Sara B, Level 2 Certified Financial Trainer

Hilliard, Chris, Lynelle and Tracy go in deep on some of the top movies of the 2021 (example: West Side Story, King Richard, The Harder They Fall) and later, spend some time talking about their 2022 Plans & Goals that may help writers start off the New Year with a bang! Check out the ScreenWriterRR website at www.screenwritersrr.com for information, merch, or our Pateron! Support the show via the Patreon link. Remember support is love! We invest countless hours per week to deliver the actionable content that goes into this podcast. Connect with Us on Social Media: Chris Derrick on Twitter Lisa Bolekaja on Twitter Lynelle on Twitter Tracy on Twitter Sheila Wilson on Twitter The Screenwriters Rant Room on Facebook The Screenwriters Rant Room on Twitter --- Send in a voice message: https://anchor.fm/screenwriters-rant-room/message Support this podcast: https://anchor.fm/screenwriters-rant-room/support

We've reached the final episode in our six-part series exploring the benefits of the ProduKtive System, our proven method for applying The ONE Thing to your life, such that by doing it, everything else becomes easier or unnecessary. Sometimes, good habits are all you need, but getting them to stick can be easier said than done. Let's explore how we can build them into our lives with intentionality. Chances are, you've heard the idea that all you need to make seismic changes in your life are a few good habits. Many of us roll our eyes and dismiss the notion. If you want to lose weight, it's easy to say, “Just form the habit of working out.” If it was that easy, you'd already be as fit as a pro athlete.The secret to all of this is that it actually is that easy. You just need to know what habits to form to get you from A to B. More often than not, that takes breaking down both cause and effect. What are the reasons you're not achieving or maximizing your goals? What can you do to change that? That's where our habit building should focus. And that's the topic of this episode of the podcast. For more information on exactly how we can all build simple habits into our lives that allow us to really focus on our ONE Thing, visit the1thing.com. You'll learn more about the impact the ONE Thing can have on your success through simple, easy to implement steps. To learn more, and for the complete show notes, visit: the1thing.com/pods.In this episode, you will learn...[03:20] The challenges we face when trying to have purpose[05:30] What it means to form intentional, positive habits[10:00] A habit-forming exercise you should try for yourselfLinks & Tools From This EpisodeFree Resources–Getting things done is a challenge everyone struggles with.One way to tackle this is to make sure you have the right tools for you and your computer. That means having the right apps. The problem is not all apps do what they promise. It's easy to install a bunch of them, sign up for accounts, and then never use them. Setapp is on a mission to help users get more done by curating and recommending the right apps for you so that you can focus on your work.Go to setapp.com to try it, free, for a week. Plans start at as low as $9.99/mo.--Do you sometimes wish your home were smarter?Somfy is an organization that creates motorized solutions that automate and connect blinds, shades, blades, rolling shutters, and so much more. Controlling the light that enters your house should not be such a hassle. Create your ideal smart home through Somfy.You can learn more or connect with a dealer by visiting somfysystems.com/podcast.

We're sharing a special podcast with you this week: A Slight Change of Plans, which was just named Apple Podcasts' Best Show of the Year. Hosted by Dr. Maya Shankar, A Slight Change of Plans is all about understanding the science of change. That understanding, mixed with a healthy dose of compassion, has made the show a perfect antidote for the times we're living in. In this episode, Maya talks to Shapearl about Courtney's story, and Shapearl's continued fight for the truth. You can find more episodes of A Slight Change of Plans whenever you get your podcasts. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We're taking off this week for the holidays, but wanted to share with you another of our favorite podcasts. A Slight Change of Plans is hosted by our friend Maya Shankar, who you might remember as our nudge theory expert from earlier this season. In her series, Maya looks at the science of human behavior and who we become in the face of big change. What makes a ballerina, a world-class chef, or a civic activist great? Psychologist Angela Duckworth says the answer is GRIT — a power combo of passion and perseverance. Angela teaches us how to become the grittiest versions of ourselves, and gives us valuable advice on when to quit and when to grit. To learn more about how CNN protects listener privacy, visit cnn.com/privacy