The goal of the runner of a certain age podcast is start a conversation around what it is like to run long distance races as we grow older
In this episode we chat with Melissa Kahn and Scott Rieke, who have joined forces to form Team Ordinary Heifers.
In this episode we chat with Melissa Kahn and Scott Rieke, who have joined forces to form Team Ordinary Heifers.
In this episode Elizabeth and John welcome Tiffany Henness to the podcast who will tell us about her amazing story of love and helping someone in need.
In this episode Elizabeth and John welcome Tiffany Henness to the podcast who will tell us about her amazing story of love and helping someone in need.
In this episode we welcome Lynne Langlois to the podcast, who will regale us with stories of her exploits running races on all 7 continents.
In this episode we welcome Lynne Langlois to the podcast, who will regale us with stories of her exploits running races on all 7 continents.
In this episode John gives a review of the Superhero Half Marathon on May 21st, in Morris NJ and is joined by Bill Heffernan who gives us his perspective on the Bay to Breakers in San Francisco, CA.
In this episode John gives a review of the Superhero Half Marathon on May 21st, in Morris NJ and is joined by Bill Heffernan who gives us his perspective on the Bay to Breakers in San Francisco, CA.
In this Episode John and Elizabeth welcome Emily Cebulski to the podcast. Emily discuses the Move For Hunger campaign and charity, as well as the Move for Hunger race team.
In this Episode John and Elizabeth welcome Emily Cebulski to the podcast. Emily discuses the Move For Hunger campaign and charity, as well as the Move for Hunger race team.
In this episode we welcome Stefany Schaefer to the podcast, as well as Scott Riecke of the Ordinary Marathoner podcast.
In this episode we welcome Stefany Schaefer to the podcast, as well as Scott Riecke of the Ordinary Marathoner podcast.
In this episode we are joined by Jackie Purcell and Kristin Water. Jackie, Kristin and Elizabeth all ran the very challenging Blue Ridge Marathon and tell us about their experience.
In this episode we are joined by Jackie Purcell and Kristin Water. Jackie, Kristin and Elizabeth all ran the very challenging Blue Ridge Marathon and tell us about their experience.
In this episode we welcome Anna Kallas and Jason Knight to the podcast. Anna and Jason both hail from Raleigh NC and ran Rock 'n Roll Raleigh
In this episode we welcome Anna Kallas and Jason Knight to the podcast. Anna and Jason both hail from Raleigh NC and ran Rock 'n Roll Raleigh
In this episode Elizabeth and John look forward to the 2017 Spring race season.
In this episode Elizabeth and John look forward to the 2017 Spring race season.
In this episode we welcome Melissa Kahn to the podcast who tells us her running story and how she started the blog runheiferrun
In this episode we welcome Melissa Kahn to the podcast who tells us her running story and how she started the blog runheiferrun
In this episode Elizabeth and I welcome Competitor/Brooks competition winner Jerry Wright to the podcast who will tell us his awesome running story (and also tell us all about running Rock 'n Roll San Francisco!)
In this episode we welcome Brittany Brown back to the podcast. Brittany participated in the Shamrock marathon last weekend, and lived to tell the tale, sort of.
In this episode we welcome Ian Senior back to the podcast. Ian and John both ran at the Rock 'n Roll DC Marathon weekend and discuss their experience.
In this episode we welcome Angel Geden to the podcast. Angel and Elizabeth will discuss their experience running the Represent Running San Jose 408k.
In this episode we welcome Rahaf Khatib and Simran Singh to the podcast. Rahaf and Simran will share their experiences as runner who wear traditional religious garb while running.
In this episode we welcome Molly Bullington and Kevin Green to the podcast, who will tell us of their experiences running and organizing the Blue Ridge Marathon.
In this episode we welcome Aurora DeLucia back to the podcast, who will tell us of her experience running the Rock 'n Roll New Orleans Marathon.
In this episode we welcome Aurora DeLucia to the podcast who will tell her amazing story of overcoming hardship, which she recounts with exuberance, energy and humor.
In this episode Martinus Evans from 300PoundsAndRunning will share his inspirational story with us.
In this episode we welcome Linzie Starr pf Sharp Endurance back to the podcast. Linzie will talk about his recent experience running The Pasadena Half Marathon, as well as 2 exciting upcoming races.
In this episode we welcome Susan and Ron Carino to the podcast who will discuss what it is like to be married to a fellow crazy runner.
In this episode Elizabeth and I discuss runDisney's decision to cancel the 2017 WDW Half Marathon.
In this episode Elizabeth and I look back on 2016 and look forward to 2017
In this episode we welcome Elizabeth Clor and Dr. Michelle Cleere to the podcast. Elizabeth and Dr. Cleere discuss how runners can overcome anxiety in order to help them in reaching their goals.
In this episode we welcome Eduardo Villavicencio, Wanita Niehous and Amy Heveran to the podcast. Eduardo, Wanita, Amy and I ran the Rock 'n Roll San Antonio Marathon Weekend and talked about our experience.
In this episode we welcome Donald Bain, Elizabeth's dad to the podcast. Don shares his experiences as a long-time runner, and in particular running well into your sixties and beyond.
In this episode we welcome Eduardo Villavicencio and Wanita Niehaus to the podcast. Eduardo and Wanita share their experiences "dancing and running" together and will also talk about their experience running the 2016 Rock 'n Roll Las Vegas Marathon. Don't worry, there's a happy ending!
In this episode we welcome Tina Garstadt and Sara Lupien to the podcast. Tina, Sara and Elizabeth will talk about their experience running the 2016 Rock 'n Roll 5k and Half Marathon.
In this episode we welcome Tina Garstadt back to the audition. Tina and Elizabeth will talk about their experience running the 2016 Heroes RUn 5k and the Golden Gate Half Marathon.
In this episode Elizabeth and John discuss the Rock 'n Roll Vancouver Half Marathon and the Cunningham Seawall 10k.
In this episode we welcome tri-athlete, cancer survivor and author Rob Atteberry as well as James Collins to the podcast. Rob and James share their inspiring story of friendship and beating the odds.
In this episode we speak with the very disruptive Declan Murray and Nate Robinson of the startup company flashframe. We discuss their innovative approach to getting those racing pics we all love to have, but hate to pay for!
In this episode we welcome Kate Durham back to the podcast to discuss Spartan Races.
In this episode we are very pleased to welcome the operations staff for the Official name: Detroit Free Press/Talmer Bank Marathon to the podcast - Charity Manager and Community Relations Director Deb Scola, Operations Director Bill Ewing and Digital Director Leah Yanuszeski
In this episode we welcome Gretchen Schoenstein to the podcast who will share her inspirational story. Also, John and Gretchen will discuss runn the (very humid) 2016 Rock 'n Roll Philadelphia Half Marathon
In this episode we welcome Frank Stebner and Margaret Buttner of Lion's Gate Road Runners, who will discuss the long history of the Rock ‘n' Roll Oasis Vancouver Cunningham Seawall 10K.
In this episode we catch up with Ian Senior who will talk about his recent experiences running triathlons, and we will also talk about running Rock 'n Roll races.
As we all know, Fall is a big season for races, so we are doing a fall preview episode.
In this episode we welcome all-around bad-ass endurance runner Kate Durham to the podcast.
In this episode we continue our conversation with Tony Nguyen who tells us more about his journey from couch potato to ultra runner.
In this episode we welcome Steffany Rubel to the podcast. Stephanie ran in the Rock 'n Roll Chicago Half Marathon and will discuss that with us as well as her experience being a new Rock 'n Blogger.
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