Podcasts about bloggers

Jamie I.F. talks about what it was like losing $80K a month in affiliate revenue, rebuilding from the ground up, and what keyword research really looks like in the age of AI. He is a former affiliate SEO who once scaled to $80,000 per month before the HCU update brought that down to nearly zero. Now, Jamie focuses on building software for SEOs and other niches. One of his tools, Answer Socrates, helps bloggers generate thousands of topic ideas and cluster them into organized groups so they can focus on the fun part: writing. By leveraging SEO, Jamie has grown the tool to over 100K monthly users and has also found creative ways to drive traffic through platforms like Reddit. Jamie shares the wild ride from skyrocketing affiliate earnings to starting over after Google's updates. He teaches us how to approach keyword research differently in the AI era, how Reddit is reshaping SEO, and why feelings, not just facts, win traffic today. Key points discussed include: Affiliate highs and lows: One decision brought in $80K a month, but it all disappeared overnight, showing how fragile affiliate-heavy models have become in today's SEO world. Products over pure info: Relying only on informational content is riskier than ever, but turning expertise into products can safeguard your business from AI scrapers and shifting algorithms. Keyword depth wins: Ranking for just one keyword is no longer enough, and covering a range of related subtopics builds the topical authority needed to compete. Clustering made simple: Grouping hundreds of keywords into meaningful clusters makes it easier to plan content strategically without drowning in data. AI overviews explained: Google and ChatGPT pull from multiple sources, and structuring content clearly increases the chances of being featured in those summaries. Reddit power: Reddit now dominates search results, and thoughtful participation can drive traffic, spark PR coverage, and strengthen brand visibility. Make people feel: Optimization helps, but content that stirs emotion keeps readers engaged and loyal even when AI-generated summaries crowd the search results. Connect with Jamie I.F. Website

Today, the Spotlight shines On writer Chris O'Leary.Chris has spent over a decade and a half writing what's become the definitive study of David Bowie's songbook. His blog, Pushing Ahead of the Dame, covers every song on every album in Bowie's extensive canon. The first post from 2009 covers David's first single, 1964's “Liza Jane”, and the most recent is about Chris's latest work, a newly revised edition of Rebel Rebel, a collection of his writings on Bowie songs from 1963 - 1976. Chris has written for Pitchfork, Slate, and Billboard, and he's currently working on an online project called 64 Quartets, a series exploring musical quartets across genres.I previously booked Chris back in 2021 to speak at the Bowie 75 pop-up I produced in New York City. There, he presented on Bowie and Brian Eno's 1995 album Outside.Chris is here to discuss his updated book, what new archival releases have taught us about Bowie's creative process, and why he chose the blog format to tackle one of music's most ambitious projects.If you are interested in more of our episodes touching on the life and work of David Bowie, check out last week's episode with Donny McCaslin, 2022's episode with Chris Duffy, or 2021's episode with David Whitehead.–Dig DeeperChris O'Leary's blog "Pushing Ahead of the Dame"Rebel Rebel: The Songs of David Bowie, 1963-1976 (revised edition, July 2025)Ashes to Ashes: The Songs of David Bowie, 1976-2016Repeater BooksDig into this episode's complete show notes at spotlightonpodcast.com–• Did you enjoy this episode? Please share it with a friend! You can also rate Spotlight On ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts.• Subscribe! Be the first to check out each new episode of Spotlight On in your podcast app of choice.• Looking for more? Visit spotlightonpodcast.com for bonus content, web-only interviews + features, and the Spotlight On email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn.• Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

Today, the Spotlight shines On writer Chris O'Leary.Chris has spent over a decade and a half writing what's become the definitive study of David Bowie's songbook. His blog, Pushing Ahead of the Dame, covers every song on every album in Bowie's extensive canon. The first post from 2009 covers David's first single, 1964's “Liza Jane”, and the most recent is about Chris's latest work, a newly revised edition of Rebel Rebel, a collection of his writings on Bowie songs from 1963 - 1976. Chris has written for Pitchfork, Slate, and Billboard, and he's currently working on an online project called 64 Quartets, a series exploring musical quartets across genres.I previously booked Chris back in 2021 to speak at the Bowie 75 pop-up I produced in New York City. There, he presented on Bowie and Brian Eno's 1995 album Outside.Chris is here to discuss his updated book, what new archival releases have taught us about Bowie's creative process, and why he chose the blog format to tackle one of music's most ambitious projects.If you are interested in more of our episodes touching on the life and work of David Bowie, check out last week's episode with Donny McCaslin, 2022's episode with Chris Duffy, or 2021's episode with David Whitehead.–Dig DeeperChris O'Leary's blog "Pushing Ahead of the Dame"Rebel Rebel: The Songs of David Bowie, 1963-1976 (revised edition, July 2025)Ashes to Ashes: The Songs of David Bowie, 1976-2016Repeater BooksDig into this episode's complete show notes at spotlightonpodcast.com–• Did you enjoy this episode? Please share it with a friend! You can also rate Spotlight On ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts.• Subscribe! Be the first to check out each new episode of Spotlight On in your podcast app of choice.• Looking for more? Visit spotlightonpodcast.com for bonus content, web-only interviews + features, and the Spotlight On email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn.• Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

Charles Hugh Smith founded his blog Of Two Minds in 2005 after 17 years of free-lance journalism in the San Francisco Bay Area. His 4,600 posts on the economy, society, housing and technology have logged over 150 million page views. He is the author of 9 novels and 20 non-fiction books on socio-economic-political dynamics, including The Mythology of Progress and Ultra-Processed Life. His work can also be found on Substack and Patreon. The KunstlerCast theme music is the beautiful Two Rivers Waltz written and performed by Larry Unger  

In Sally's Baking 101: Foolproof Recipes from Easy to Advanced, the self-taught baker shares 101 sweet and savory recipes for crowd-pleasing bakes to suit every occasion and craving, and for home bakers of all skill levels, from her chai spice blondies to her eggs benedict breakfast casserole. In conversation with Meghan Keane, the founder and managing producer for NPR's “Life Kit” and the author of Party of One: Be Your Own Best Life Partner. This program was held on September 4, 2025. Watch this conversation on YouTube.

Vikings vs. Steelers Preview: UK Showdown and Team Updates—In this episode of Two Old Bloggers, Dave and Darren discuss the upcoming game between the Minnesota Vikings and the Pittsburgh Steelers, which will be played in Dublin, Ireland. They highlight the Vikings' history of international games, focusing on the team's unbeaten record in such fixtures. The discussion covers the performance of key players, including the quarterbacks and rookies, and the importance of effective running and minimizing penalties. The hosts also delve into the significant contributions of the Vikings' defense under Brian Flores. Special guest Drew Bunting provides in-depth analysis and trivia, while the hosts express their expectations and concerns for the game. The episode wraps up with a preview of the potential impact of wide receiver Jordan Addison's return to the lineup. 00:00 Introduction and Show Overview 02:06 Theme 1: Reality Check on Vikings' Quarterback Situation 20:15 Theme 2: Vikings' Injury Updates and Rookie Contributions 48:10 Theme 3: Inside the Numbers with Drew Bunting 48:25 Preview: Vikings vs. Steelers in Dublin 50:03 Rant on NFL's International Expansion 51:48 Vikings vs. Steelers Trivia and History 52:57 Analyzing the Current Season 55:13 Keys to Victory Against the Steelers 01:00:41 Penalties and Turnovers: The X-Factors 01:05:57 Final Thoughts and Game Summary 01:11:42 Trivia Challenge and Fun Facts 01:18:50 Closing Remarks and Upcoming Game Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN and the network's NFL feed over at Pro Football Insiders @Pro_FB_Insiders. Your ultimate source for NFL insights, breaking news, and expert analysis. From draft prospects to game-day strategies, we've got the inside scoop! _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/8NpZjzTmUH4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Like this episode, this podcast could have also aired in 2005. ⁠Send us your thoughts, comments and questions about The Paper! ⁠⁠⁠

Vandaag schuif ik aan bij de Vlaamse powervrouw An-Katrien Casselman. Blogger, ondernemer en moeder, maar vooral een Dopamina in hart en nieren. We hebben het over het moment dat alles te veel werd na de geboorte van haar dochter, hoe haar zus (psychiater!) haar op het spoor van ADHD zette en waarom kleur voor haar rust betekent.Van het vergeten van bestellingen tot keihard openbloeien op school, van supplementen tot structuur die altijd net buiten bereik blijft en toch: ze bewijst dat je voluit jezelf kunt zijn, mét chaos en al.

One blogger bravely pushes back against Starbucks, Subway and basic scientific facts.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Taking On the Food Industry, One Blog Post at a TimeHow the ‘Food Babe' Went From Obama Ally to Trump CrusaderActivist or Capitalist? How the 'Food Babe' Makes MoneyLatest Food Scare: What Is The 'Yoga Mat' Chemical - And Why Is It In Your Food? Almost 500 Foods Contain The 'Yoga Mat' Compound. Should We Care? Are You Eating This Ingredient Banned All Over the World?The "Food Babe" Blogger is Full of Shit Are Microwaves Safe? Global Food Security Index 2022 Differences between EU and US nutrition labels go far beyond ounces and gramsIs Food Really Better in Europe?Vani Hari: How She Grew Her Food Blog Into An EmpireFood blogger asks Kraft to stop using dye in mac and cheeseMeet the food blogger influencing RFK Jr.Food Babe blogger Vani Hari taking heat over health science Thanks to Doctor Dreamchip for our lovely theme song!Support the show

In this episode of the Scrum.org Community Podcast, Patricia Kong hosts a discussion with Elaine Lin Hering, author of  USA Today Best Selling Book "Unlearning Silence," and Ravi Verma, a Professional Scrum Trainer. They examine how workplace culture and cultural norms influence who speaks up and why intentional communication matters.Elaine explains that silence can be strategic or damaging, depending on context, and emphasizes the need for leaders to create environments where all voices are heard. Ravi shares his experiences with reactive versus reflective decision-making and the importance of transparency. They discuss practical strategies for encouraging voice and the significance of designing inclusive meeting practices.Tune in to this inspiring episode that anyone can relate to!Get more insights about Unlearning Silence in this article on the Professional Scrum Unlocked Substack!About Elaine Lin Hering:Elaine Lin Hering a facilitator, writer, and speaker. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She has worked on six continents and facilitated executive education at Harvard, Dartmouth, Tufts, UC Berkeley, and UCLA. She is the former Advanced Training Director for the Harvard Mediation Program and a Lecturer on Law at Harvard Law School. She has worked with coal miners at BHP Billiton,micro-finance organizers in East Africa, mental health professionals in China, and senior leadership at the US Department of Commerce. Her clients include American Express, Chevron, Google, Nike, Novartis, PayPal, Pixar, and the Red Cross. She is the author of the USA Today Bestselling book Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully (Penguin, 2024).About Ravi Verma:Ravi Verma is a Public Speaker, Agile Coach, Scrum.org Professional Scrum Trainer, Evidence Based Management Consultant and Blogger with a passion for helping teams recapture the magic of making I.T. As the Founder and Chief Org Whisperer at The Org Whisperers, Ravi blends ideas from the world of Technology, Entrepreneurship and Organizational Development to develop strong teams and inspiring leaders at all levels of an organization. He recently co-founded his second startup - Al Dente, a platform that helps Agile Coach's and organizations empirically improve business outcomes in tandem with Agile delivery frameworks like Scrum. 

Murray Jensen joins Kevin Patton to explore dual enrollment in anatomy & physiology. From guided inquiry to the power of teacher communities, this conversation reveals why messy classrooms often yield the best results. 00:00 | Introduction 00:48 | Murray Jensen, HAPS President's Medal Laureate 02:27 | What Is Dual Enrollment, Anyway? 11:44 | Two-Word Check-In* 12:53 | Guided Inquiry, Not Guided Napping 25:51 | Concept Echo* 26:37 | No, Not Nightly Recorded Lectures 31:09 | Rigor Reality Check* 32:11 | Rigor, Range, & Real Talk 39:25 | Respect Reframe* 40:02 | Why It Matters: Heart, Head, & High School 47:55 | Slide Diet* 49:06 | Money, Mission, & a Playbook for Best Practices 54:04 | Staying Connected * Breaks ★ If you cannot see or activate the audio player, go to: theAPprofessor.org/podcast-episode-155.html ❓ Please take the anonymous survey: theAPprofessor.org/survey ☝️ Questions & Feedback: 1-833-LION-DEN (1-833-546-6336) ✔️ Follow The A&P Professor on Twitter, Facebook, Blogger, Substack, or Instagram! @theAPprofessor

Wie gewohnt berichten wir über die vergangene Woche was sich brettspielmäßig und darüber hinaus so alles getan hat. Aber mehr darüber hinaus als alles andere. Schaut auch unbedingt mal live bei uns vorbei. Immer Dienstags und Donnerstags auf www.twitch.tv/mplprn. Achtung in diesem Podcast können andere Youtuber, Blogger, Podcaster, Verlage oder Brettspieler zu Schaden kommen. Wir meinen es aber mit Niemandem wirklich böse. Wünsche, Kritik und Beleidigungen sind immer gerne gesehen ;) Viel Spaß mit dieser Folge, wir wünschen gute Unterhaltung. Eure Meeple Porn Gang

Send us a textOn this episode we are joined by Dancer, Choreographer, Artist Developer, Mentor, Producer, Durante Lambert. We are talking about his recent Legends Award as well as his journey as a creative and the endeavors that are ahead. Tune in and join the conversation!

Ned and company battle consumer reporting, today's youth, and high school grudges in episodes three and four of season one of The Paper.Jay and Hayley are breaking down every two episodes of this spin-off of The Office.Follow all of the Stranded Panda network shows at strandedpanda.com.Find Jay on Commute the Podcast.https://podcasts.apple.com/us/podcast/commute-the-podcast/id1552657624Find Hayley at The Source Pages Podcast.https://podcasts.apple.com/us/podcast/source-pages-a-reading-collective-andor/id1573495735

Cockatrice Nuggets #401 Does West Marches mean something different now?Episode 401 Published on 9/20/2025Listen and rank on SpotifyDescript Link[No Spoilers] What is a West Marches Game? : r/criticalrolears ludi » Grand Experiments: West Marches#dnd #ttrpg #anchorcast #podcastThanks for listening! As always you can find me on Blogger, Anchor, and the various socials; Facebook, Twitter, Youtube, and Discord. Hope to see you there!Review on Itunes.Follow along with my campaigns:Word Anvil ProfileHouse Rules

Two Old Bloggers: Vikings Week 3 Showdown Against Bengals and QB Crisis—In this episode of 'Two Old Bloggers,' hosts Dave and Darren discuss the Minnesota Vikings' upcoming matchup against the Cincinnati Bengals. They delve into the team's ongoing struggles, including a potential quarterback crisis with Carson Wentz set to start for the injured JJ McCarthy. The hosts analyze the key challenges, such as blocking Bengals' edge rusher Trey Hendrickson and improving the Vikings' subpar offensive performance. They also explore the implications of recent roster changes and the need for a strong, disciplined start. Drew later joins to outline game strategies and emphasize the importance of better execution and dictating the game's flow. 00:00 Introduction and Apology 00:58 Themes Overview 02:02 Vikings' Bad Luck and Quarterback Crisis 04:15 J.J. McCarthy's Struggles and Injury Leads to Carson Wentz's Opportunity 18:24 Vikings' Offensive Strategy and Key Players 29:15 Cam Akers' Return and Running Back Depth 34:12 Offensive Line Issues and Coaching Concerns 42:36 Backup Quarterback Max Brosmer and Future Prospects 51:00 Vikings vs. Bengals Preview 52:56 Clearing Up Misconceptions 53:43 Historical Matchup Insights 54:48 Quarterback Controversies and Injuries 56:31 Game Predictions and Key Players 57:53 Offensive and Defensive Strategies 01:02:32 Final Thoughts and Predictions 01:27:04 Closing Remarks and Sign-Off Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN and the network's NFL feed over at Pro Football Insiders @Pro_FB_Insiders. Your ultimate source for NFL insights, breaking news, and expert analysis. From draft prospects to game-day strategies, we've got the inside scoop! _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/ho82aeJT3hg Learn more about your ad choices. Visit megaphone.fm/adchoices

Seline Shenoy is an author, blogger, and podcaster on a mission to help you live up to your highest expression and broaden your perspective so that you can see yourself and the world differently. Over the past decade, she successfully created an online community—The Dream Catcher— that connects and encourages thousands of members to live their dream lives and make a difference. Her book, The Nomadic Soul, weaves philosophy, spirituality and history into practical steps for rediscovering a deeper meaning to your journey.Seline Shenoy - Author, Podcaster and Blogger

Bruce Curlock joins the show to talk Oilers Rookie's with Bob. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray fire up the Wayback Machine to revisit one of their most legendary pranks: the fake sports talk show known as The Sports Inferno, hosted by the chaotic duo Carl Spoon and Rational Bill.The victim? A well-meaning Broncos blogger who had no idea he was walking into a comedy ambush.

Eric Jensen is joined by Bryan Brown and RK to discuss CFB. Enjoy!

This week on AwesomeCast, we dive into tech, history, and a little pumpkin spice! We're joined by Virginia Montanez — acclaimed writer, author, and creator of the PastFinders app, which turns everyday walks into immersive historical tours. We also talk: • Apple Watch's new “Workout Buddy” voice coaching (is it helpful or just annoying?) • iJustine's epic iPhone 1 vs iPhone 15 photo test • Using AI to turn pet pics into paintings via iOS 17's Image Playground • Goldfish + Dunkin = Pumpkin Spice Grahams?! Taste-tested on the show!

Host Paul Pacelli kicked off Wednesday's mid-week "Connecticut Today" with his thoughts on whether or not any so-called "affordable housing bill" should be considered in an upcoming General Assembly special session, or just put off until the new year (00:48). Blogger and columnist Chris Powell offered his thoughts on that housing bill, as well as other pressing issues in the state (15:05). Hearst Connecticut Media Senior Columnist and Editor Dan Haar dropped by to talk housing, a special legislative session, and the future of the WNBA's Connecticut Sun (24:56). CBS News Crime and Public Safety Beat leader Anna Schecter spent a few minutes with us to talk about the coming trial in the Charlie Kirk assassination case (35:52) Image Credit: iStock / Getty Images Plus

This week on AwesomeCast, we dive into tech, history, and a little pumpkin spice! We're joined by Virginia Montanez — acclaimed writer, author, and creator of the PastFinders app, which turns everyday walks into immersive historical tours. We also talk: • Apple Watch's new “Workout Buddy” voice coaching (is it helpful or just annoying?) • iJustine's epic iPhone 1 vs iPhone 15 photo test • Using AI to turn pet pics into paintings via iOS 17's Image Playground • Goldfish + Dunkin = Pumpkin Spice Grahams?! Taste-tested on the show!

The Archetypal Symbols panel unpacks the dynamic “29° Virgo Solar Eclipse Unmasking Reality”.This Sunday marks a rare and powerful celestial moment. A Solar Eclipse at 29° Virgo is arriving just a month after the 0° Virgo New Moon, forming a unique and transformative sequence. This event, which follows the 15° Pisces Lunar Eclipse on September 7th, is the second of the season's eclipses and a call for profound change.The energy of this eclipse asks us to release our need for external validation and our reliance on rigid, outdated structures. It is a powerful invitation to embrace the natural flow of life and to act on your true desires without fear or hesitation.As Sue Minahan, our founder and host, reminds us, "Essentially life holds beauty in every phase and moment of experiences." This is a time to relish every development and to value yourself and others as you intentionally weave a life that holds this focus.The 29°05' Virgo Partial Solar Eclipse cosmic energies peak on 22 September at 3:53:41 a.m. EDT (Washington DC) and 7:53:51 a.m. UT (Greenwich, UK). The Archetypal Symbols panel synthesizes astrology, numerology, tarot, Jyotish Nakshatra, and Sabian Symbols—a mystical imagery set serving as a unique tool for personal exploration and astrological insight.Catch new episodes weekly through YouTube, Facebook, radio, and podcast platforms. Be sure to stay connected and subscribe to TalkCosmos.com to access the latest content, including curated panels and subject-themed playlists.ELIZABETH (LIZ) MUSCHETT: Professional Astrologer, Intuitive, Numerology, Tarotist, Counselor; International Teacher & Tutor; Workshops; Lecturer; Author & Blogger. YouTube.com/@ElizabethLizMuschett episodes. Past board member of WSAA. Sacred Healing Counselor; International Reiki Master & Teacher. Provides nurturing in-depth individual and couples consultations. https://www.ALightPath.com Email: liz@alightpath.comJUSTIN CROCKETT ELZIE: An Archetypal Jyotish Astrologer, Teacher, Spiritualist Evidential Medium, Yoga & Meditation Teacher, Buddhist, and Author. Speaking at 2026 UAC. Justin specializes in Predictive/Electional, and Karmic Astrology. He combines Western Ancient Astrology and Modern Psychological Astrology with Eastern Jyotish Astrology providing in-depth analysis of Natal charts, Synastry (couples charts), Draconic Charts, Progressions, Transits and Planetary Returns. Justin does Astrological research into arcane Astrological concepts, focusing on the mystical/occult side of Astrology. YouTube.com/@Astrologicalyogi Email: justin.elzie@gmail.com | https://www.JustinCrockettElzie.com SUE ROSE MINAHAN: Evolutionary Astrologer & Consultant, Workshops, Lecturer, Talk Host, Writer. Vibrational Astrology student. Dwarf Planet Astrology graduate & tutor. Kepler Astrology Toastmasters charter member (KAT); Wine Country Speakers member. Associate of Fine Arts Music Degree; Certificate of Fine Arts in Jazz. Founder of Talk Cosmos insightful conversations awaken heart and soul consciousness. Talk Cosmos 2025 Season 8 on Talk Cosmos YouTube Channel, Facebook, Radio, Podcasts. https://www.TalkCosmos.com email: info@talkcosmos.com#talkcosmos #sueminahan #elizabethlizmuschett #justincrockettelzie #virgosolareclipse #uranusingemini #astrologypodcast #podcasting #sabiansymbols#alightpathmuschett #numerology #tarot #nakshatra #vedic #neptuneinaries #kknw #astrology #podcast #sueroseminahan #sueminahan #archetypalsymbols #jupiterincancer #saturninaries #alightpath #astroweather #virgoseason #virgo #lunarcycle #moonenergy #newmoonritual #virgovibes #celestial #astroinsights #zodiaclife #astrowisdom #cosmicguidance #astroguidance #empowermentjourney #newmoonmagic #newmoonintentions #healing #archetypalsymbols #talkcosmos #astrologicalyogi #justinelzie #saturnneptune #eclipse #solareclipseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textScooby Panel #119 - Nikki, Wendy and Joel discuss how Scooby-Doo has impacted their lives. and we hear from some of the Scooby community members on how he has impacted their lives. #ScoobyDoo #Scooby #podcast

Vikings Game Analysis: J.J. McCarthy's Roller Coaster Debut and Upcoming Atlanta Falcons Matchup—In this episode of 'Two Old Bloggers,' Dave and Darren provide an in-depth analysis of J.J. McCarthy's debut as the Minnesota Vikings' quarterback. They discuss his early struggles and remarkable fourth-quarter performance, assessing both his challenges and moments of brilliance. The show also covers significant news from Vikingsland, including key player injuries and insights into the team's strategies. They delve into Atlanta Falcons' game preparations, highlighting team strengths and potential pitfalls. The episode features contributions from special guest Drew Bunting, who offers statistical insights and keys to the Vikings' potential victory. Overall, the episode blends detailed game analysis, player performance reviews, and audience engagement, making it a comprehensive preview of the Vikings' upcoming match against the Falcons. 00:00 Welcome to Two Old Bloggers 00:17 J.J. McCarthy's Roller Coaster Debut 03:30 Analyzing McCarthy's Performance 20:08 This Week in Vikingsland 39:33 Inside the Numbers: Vikings vs. Falcons 47:25 Jared Allen's Hall of Fame Ring Ceremony 48:27 J.J. McCarthy's Prime Time Debut 49:08 The Bijan Effect: Shutting Down Atlanta's Star 52:48 Vikings' Rush Attack Strategy 58:15 Atlanta's Offensive Line Woes 01:00:01 Game Plan and Key Players 01:06:08 Injury Report and Final Thoughts Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN and the network's NFL feed over at Pro Football Insiders @Pro_FB_Insiders. Your ultimate source for NFL insights, breaking news, and expert analysis. From draft prospects to game-day strategies, we've got the inside scoop! _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/cuyUUstb6FI Learn more about your ad choices. Visit megaphone.fm/adchoices

If you grew up in the '60s, '70s, or '80s,you will love StarPodTrek!On this exciting episode of StarPodTrek, we consider the Star Trek contents of Starlog magazine in issues 101 and 102 from 1986, as well as discuss pertinent information of that time period!Stan Woo reflects on what it was like produce the very first Star Trek fan film to include an actor from the original series! Get ready for the documentary Beam Me Up Sulu featuring George Takei and James Shigeta!https://youtu.be/drDPaOj6uwI?si=LFc6pGcvwPM_3N99Burt Bruce reports on the activities of George Takei!Plus, Kirsty Alley, The Search for Spock Taco Bell glasses, FASA role playing games, and more on this episode of StarPodTrek!We will return as guest speakers at Starbase Indy 2025 over Thanksgiving weekend. This convention celebrates Star Trek's vision of humanitarian and STEM education. Get your tickets now!https://www.starbaseindy.org/Theme music provided by Foot Pound Force. Find out more about the band here:https://footpoundforce.bandcamp.com/musichttps://m.facebook.com/100029411275345/Don't forget to join our Facebook group:https://m.facebook.com/profile.php?id=469912916856743&ref=content_filterLove Starlog magazine?Join the Facebook group:https://m.facebook.com/profile.php?id=303578380105395&ref=content_filter Subscribe to our YouTube Channel “StarPodLog and StarPodTrek”https://www.youtube.com/channel/UCgE_kNBWqnvTPAQODKZA1UgFind us on Instagram: @StarPodLog Reddit: u/StarPodTrek Visit us on Blogger at https://starpodlogpodcast.blogspot.com/ or iTunes or Spotify or wherever you listen to fine podcasts!Middle Tennessee Space Societyhttps://www.facebook.com/profile.php?id=100054515677599 If you cannot see the audio controls, listen/download the audio file here Download (right click, save as)

L.A. Based writer, blogger and proud father of two children LaneIgoudin talks about his latest release “A Family, Maybe” as a journey throughfoster adoptions to fatherhood and shows the human side of public adoptionwhile discussing the complicated legal process in a tangle of drama-filledparent versus visits and countless court hearings! Lane was born in Moscow,Russia; graduated from CSU-Long Beach & Stanford, teaches English & Linguistics at L.A. City College, authored multipleacademic book chapters and articles, taught at workshops on college writing andwrites about adoptive parenting, fatherhood, faith, and spiritual growth! Checkout the amazing Lane Igoudin and his latest release on all major platforms plus“Blessing the Sea” at www.laneigoudin.comtoday! #podmatch #laneigoudin #author #losangeles #writer #afamilymaybe#blogger #father #fosteradoptions #legalprocess #moscow #russia #csulongbeach#english #linguistics #lacitycollege #adoptiveparenting #spreaker #iheartradio#spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner#themikewagnershow #mikewagnerlaneigoudin #themikewagnershowlaneigoudin

L.A. Based writer, blogger and proud father of two children LaneIgoudin talks about his latest release “A Family, Maybe” as a journey throughfoster adoptions to fatherhood and shows the human side of public adoptionwhile discussing the complicated legal process in a tangle of drama-filledparent versus visits and countless court hearings! Lane was born in Moscow,Russia; graduated from CSU-Long Beach & Stanford, teaches English & Linguistics at L.A. City College, authored multipleacademic book chapters and articles, taught at workshops on college writing andwrites about adoptive parenting, fatherhood, faith, and spiritual growth! Checkout the amazing Lane Igoudin and his latest release on all major platforms plus“Blessing the Sea” at www.laneigoudin.comtoday! #podmatch #laneigoudin #author #losangeles #writer #afamilymaybe#blogger #father #fosteradoptions #legalprocess #moscow #russia #csulongbeach#english #linguistics #lacitycollege #adoptiveparenting #spreaker #iheartradio#spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner#themikewagnershow #mikewagnerlaneigoudin #themikewagnershowlaneigoudin

L.A. Based writer, blogger and proud father of two children Lane Igoudin talks about his latest release “A Family, Maybe” as a journey through foster adoptions to fatherhood and shows the human side of public adoption while discussing the complicated legal process in a tangle of drama-filled parent versus visits and countless court hearings! Lane was born in Moscow, Russia; graduated from CSU-Long Beach & Stanford, teaches English & Linguistics at L.A. City College, authored multiple academic book chapters and articles, taught at workshops on college writing and writes about adoptive parenting, fatherhood, faith, and spiritual growth! Check out the amazing Lane Igoudin and his latest release on all major platforms plus “Blessing the Sea” at www.laneigoudin.com today! #podmatch #laneigoudin #author #losangeles #writer #afamilymaybe #blogger #father #fosteradoptions #legalprocess #moscow #russia #csulongbeach #english #linguistics #lacitycollege #adoptiveparenting #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerlaneigoudin #themikewagnershowlaneigoudinBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-mike-wagner-show--3140147/support.

Bob and Bruce Curlock talk about the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Kiki Monique and Ryan Bailey join Jeff and Shane to talk about Kiki's involvement in this season of "The Real Housewives of Orange County." Plus, the mood shifts in the studio when Jeff expresses feelings he's been holding onto.• • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789.• • • Host - Jeff LewisGuests - Kiki Monique, Ryan Bailey, & Shane DouglasSenior Director – Lisa MantineoDirector - Alyssa HeimrichSenior Producer & Editor - Jamison ScalaAssociate Producer – Oscar Beltran

When you're a blogger, your to-do list can feel endless: researching, content creation, editing, social media, and more can take up all of your time. If you've ever found yourself weighed down with questions of what to work on today, or felt pressed for time… there's a simple strategy that can help you feel more in control. Tune into this episode of The Ultimate Blog Podcast to learn how content batching can help you feel more organized, less overwhelmed, and a whole lot more productive (even if you don't consider yourself a planner).

Janice Wald is an accomplished author, speaker, freelance writer, and the founder of MostlyBlogging.com, a popular blog that provides practical tips and strategies for bloggers, marketers, and online entrepreneurs.    Janice attributes her ability to simplify complex information to her teaching background, making her content especially helpful for beginners.   She emphasizes the importance of patience in building an online presence, stating that blogging is a marathon, not a sprint.    Janice also notes her most popular products and services, including one-on-one coaching and a series of e-books on Amazon covering blogging, Instagram, monetization, and SEO.    Website: Mostly Blogging  LinkedIn: Janice Wald   Previous Episode: iam348-blogger-shares-tips-for-bloggers-and-marketers-through-her-website   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by social media and YouTube sensation, Liz “Handstand” Kidder. Liz is a thru-hiker, vlogger, dreadlock artist, former skydiving fanatic, and a handstand-expert. Liz gives us her full story, including the events that lead to her becoming sober in 2014, how she nearly died in a horrifying skydive gone wrong, how the internet got way too much into her biz almost immediately into her thru-hiking journey, the time she donated a kidney, and we make her choose which trail reigns supreme between the AT and PCT- for which she does not hesitate to pick a winner. We wrap the show with why you shouldn't wear underwear on a thru-hike, a call for 2026 Blogger applications, which is better- hiking steep and short and long and steady, I offer a REPEAT stupid thing of the week, and we do the triple crown of things we'd step in barefoot.  Topo Athletic: Use code “TREKFALL15” at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Liz “Handstand” Kidder Liz's Instagram Liz's Youtube Liz Kidder Studio Time stamps & Questions 00:05:15 - Reminders: Sign up for the Trek's newsletter, apply to blog for the Trek and listen to our episodes ad-free on Patreon! 00:08:40 - Introducing Liz 00:12:50 - Where's the most epic place you've done a handstand? 00:15:10 - Do you have tips for someone who wants to get better at handstands? 00:17:10 - What was your introduction to the world of backpacking? 00:21:05 - What is the New Hampshire uniform? 00:22:00 - Tell us about skydiving 00:31:00 - How as the first week on trail? 00:32:40 - Had you done any social media prior to the AT? 00:34:50 - What was the drama? 00:36:35 - At what point were you hooked by the AT? 00:38:24 - Why did you end the AT in a more sour mindset than the JMT? 00:39:40 - How did the trail change you? 00:43:24 - Tell us about donating your kidney 00:52:10 - Tell us about your career 00:55:35 - How do you create dread locs? 00:57:20 - Do you get a lot of business through hiking? 01:00:10 - Tell us about the Annapurna Circuit 01:04:35 - How did the Annapurna Circuit compare to your other hikes? 01:06:45 - Tell us about the Colorado Trail 01:07:45 - How has the PCT experience compared to the Colorado Trail? 01:12:00 - Tell us about the scary moments in the Sierra 01:22:24 - Tell us about the Tehachapi challenge 01:30:20 - Tell us about spraining your ankle 01:38:30 - How did you feel about going home during trail? 01:40:51 - Are you still on a continuous footpath? 01:45:00 - Did you capture either of the sprains on camera? 01:47:45 - Do you like the PCT or the AT first? 01:50:11 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda Day 93: The Katahdhin Stream Campground Miracle Arrives by Anniversary and the Historian Why You Shouldn't Wear Underwear on Your Thru-Hike by Kelly Floro QOTD:  Would you rather hike 2 miles uphill with no switchbacks, steep grade, or 5 miles uphill with switchbacks, moderate grade? Stupid Thing of the Week Triple Crown of things you'd step on/in barefoot Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Looking for some clever blogger collaboration ideas to help you grow faster and easier? Well, you're in luck, as in this episode of The Profitable Travel Blogger Podcast, we'll be going over 10 clever strategies that can help you gain instant visibility while growing your blog's traffic, email list, and income! By the end of this episode, you'll understand: How to collaborate with other bloggers beyond the usual guest posting Blog collaboration ideas specifically focused on fast business growth How to reach out to bloggers to collaborate (template included!) Ideas for collaborative events that can accelerate blog growth And more! Bonus: At the end, I'll also share some important implementation tips to help you see success with collaboration!

What happens when you open old wounds to write your life story? For Jason Mayo, author of “In Case of Emergency Break Childhood”, the process was nothing short of gutting—and ultimately cleansing. In this heartfelt conversation, Jason sits down with Amy Liz Harrison to talk about writing his debut memoir, navigating recovery, and rediscovering the power of storytelling.Jason shares how his early “drinking history” writing assignment in sobriety became the seed for his book, why trauma is often hidden in plain sight, and how recovery allowed him to reconnect with his past in order to live fully in the present.This episode is raw, real, and full of laughter, tears, and a reminder that telling the truth—even when it hurts—is what sets us free.5 TakeawaysWriting about the past can feel like reopening old wounds, but it can also be profoundly cleansing.Trauma doesn't always look like we expect—divorce, loneliness, and shame are just as impactful as big, obvious events.Sharing your story in recovery creates connection and helps others feel less alone.You don't need to be a “writer” to tell your truth—if you can talk, you can write.Healing often comes from perspective: looking back with empathy for your younger self.Timestamped Key Moments[00:02:00] Amy gets emotional introducing Jason's memoir and why it touched her so deeply.[00:10:00] Jason on the year-and-a-half journey of writing his memoir and rediscovering old memories.[00:20:00] Why Jason shifted from “recovering quietly” to “recovering out loud” through writing.[00:30:00] Writing as therapy? Jason explains why it wasn't cathartic—but it was cleansing.[00:36:00] The hidden face of trauma and Jason's revelation through the ACEs test.[00:53:00] The wild coincidence: Jason and Debbie Gibson, high school classmates, both release memoirs on the same day.Notable Resources / Guest LinksPurchase Jason's Memoir: In Case of Emergency Break Childhood: https://a.co/d/i0xY0h6Jason's Website:  https://sobernotsubtle.com/The Sober Curator (where Jason is a contributing writer): thesobercurator.comFollow Jason on Instagram: @sobernotsubtleJason's Books: https://www.amazon.com/stores/author/B08K57ST7H/allbooksLoved this conversation? Don't forget to subscribe to Eternally Amy, leave a review, and share this episode with someone who needs to hear it. You can also follow Amy at @amylizharrison and visit amylizharrison.com for books, resources, and more.BoilerplateEternally Amy is the courageous and candid podcast hosted by Amy Liz Harrison—a Gen X, sober mom of eight who went from jail to joy. Each week, Amy shares raw stories of recovery, parenting, mental health, faith, and creativity. Expect laughter, honesty, and a safe space to explore what it means to live in radical authenticity.Social Media CopyLinkedIn (thought-leadership)“Writing your story isn't always cathartic—it can be gut-wrenching. But as Jason Mayo shared with me on Eternally Amy, it's also deeply cleansing. His memoir, In Case of Emergency Break Childhood, digs into trauma, recovery, and rediscovering empathy for your younger self.Our conversation reminded me: healing often comes when we stop hiding, start telling the truth, and allow others to see themselves in our story.Listen to our full conversation here [link]#Recovery #Sobriety #MentalHealth #Storytelling #EternallyAmy”

Det sociale medie Substack er en platform, hvor forfattere fra hele verden kan dele alt fra strøtanker, romanuddrag, dagbogsfragmenter eller vasketøjsråd - mod betaling. Forfatter Olga Ravn er hoppet med på bølgen, som minder om bloggen fra dengang internettet var et mere uskyldigt sted. Vi taler med hende om, hvad bloggen gør ved skriften. Medvirkende: Olga Ravn, forfatter & Mattias Tesfaye, børne- og undervisningsminister. Vært: Linnea Albinus Lande Producer: Anna Correll Redaktør: Lasse Lauridsen

Send us a textScooby Panel #118 - Nikki, Wendy and Joel talk about the different variations with the Scooby-Doo logo through the years. With Scooby's birthday coming up, this seemed like a fun topic to cover. #ScoobyDoo #Scooby #podcast

Vikings Great Expectations: 2025 Season Kickoff Analysis—Hosts Dave and Darren dive deep into the Vikings' 2025 season start in this episode titled 'Vikings Great Expectations.' Drawing inspiration from Charles Dickens' classic literature, they discuss quarterback J.J. McCarthy and the team's quest to dominate the NFC North. The episode features a deep analysis of crucial players like Donovan Jackson, Jonathan Greenard, and Isaiah Rogers, and the impact of recent free agency signings. They also highlight concerns such as Soldier Field's turf issues and rookie Myles Price's performance. Special guest Drew Bunting joins to provide insights and trivia, and they preview the upcoming game against the Chicago Bears, focusing on key matchups and injury updates. 00:00 Introduction and Episode Naming 00:11 Great Expectations for the Vikings 2025 Season 03:03 Key Players to Watch in the Vikings 2025 Season 04:26 Offensive Line Overhaul 09:19 Defensive Line and Pass Rush Expectations 16:38 Cornerbacks and Secondary Concerns 21:07 Special Teams Spotlight: Miles Price 25:48 Anthony Barr's Retirement 30:57 Soldier Field Turf Issues 38:00 Free Agent Signings and Expectations 42:47 J.J. McCarthy Era Begins 47:04 Game Preview: Vikings vs. Bears 49:11 Weather and Field Conditions 50:21 Vikings' Winning Streak at Soldier Field 51:29 Offensive Line Changes and Challenges 52:35 Bears' Offensive Struggles 52:56 Ben Johnson's Offensive Strategy 56:40 Injury Concerns for Both Teams 59:01 Defensive Matchups and Strategies 01:07:04 Vikings' Running Game and Turnovers 01:09:13 Expectations for the Season Opener 01:10:49 Final Thoughts and Predictions 01:14:33 Trivia and Closing Remarks Vikings Great Expectations! Join Two Old Bloggers as Darren, Dave, and Drew dive into the 2025 season opener vs. Bears. Epic NFL showdown awaits! Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN and the network's NFL feed over at Pro Football Insiders @Pro_FB_Insiders. Your ultimate source for NFL insights, breaking news, and expert analysis. From draft prospects to game-day strategies, we've got the inside scoop! _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/VZWvYiZrRp8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Gibson Johns breaks down the confusing blogger drama playing out on "The Real Housewives of Orange County" this season after listening to podcast appearances by Katie Ginella, Matt Ginella, Kiki Monique and Tamra Judge where they clarified their version of events. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY  Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib  Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mimi Council talks about her journey from running a bakery for over a decade to building a flourishing food blog rooted in organic, approachable recipes. Mimi Council founded one of the first organic bakeries in the country and ran it for over a decade before selling it. During that time she wrote 3 cookbooks. Now she's a recipe developer, photographer, and food blogger. She also focuses on recipes for your dog in addition to bakery-style desserts.  This episode offers practical insight for anyone moving from brick-and-mortar food business into blogging. You'll learn how to translate in-person experience into online success, avoid common pitfalls, and embrace the freedom and creativity that blogging allows. Key points discussed include: - Leverage existing audiences: Carry over loyal customers and social media followers to jump-start blog growth. - Invest in photography skills: Strong visuals build credibility and make recipes irresistible. - Keyword research is the new costing: Just like bakery pricing, keyword strategy determines profitability. - Balance creation with strategy: More recipes alone won't bring success without thoughtful planning. - Embrace imperfection: Show real bakes rather than striving for flawless results. - Use trends wisely: Translate seasonal bakery bestsellers into timely blog content. - Protect your freedom: Blogging lets you enjoy flexible hours and creativity without the grind of long bakery shifts. Connect with Mimi Council Website | Instagram

Oilers blogger Bruce Curlock (9/3/25) Learn more about your ad choices. Visit megaphone.fm/adchoices

More Americans are moving away from eating meat toward a vegetarian or vegan lifestyle. But is continuing to eat animals a personal choice—or an ethical failure? Those favoring a plant-based lifestyle argue that eating animals is morally indefensible when plant-based alternatives can provide the same nutrition without pain. But meat lovers argue there's more to eating meat than seems obvious and caution against vilifying meat consumption. Now, we debate this motion: Don't Eat Anything With A Face.  Arguing Yes:  Neal Barnard, Clinical Researcher, Author of "21-Day Weight Loss Kickstart"  Gene Baur, President and Co-Founder of the Farm Sanctuary  Arguing No:   Chris Masterjohn, Nutritional Sciences Researcher; Blogger at The Daily Lipid  Joel Salatin, Farmer & Author  Emmy award-winning journalist John Donvan moderates  Visit OpentoDebate.org to watch more insightful debates.   Subscribe to our newsletter to stay informed on our curated weekly debates, dynamic live events, and educational initiatives.  Take our podcast listener survey here: https://bit.ly/opentodebatesurvey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amazon sellers, if you're ignoring off-Amazon SEO, you're leaving massive money on the table. In this episode of Lunch With Norm, digital marketing expert Dan Kurtz breaks down cutting-edge strategies to boost your Amazon product rankings on Google using backlinks, press releases, Pinterest, Reddit, and AI tools.   Whether you're a beginner learning how to build safe backlinks, or a 7-figure seller looking to get indexed in LLMs (Large Language Models) like Gemini or ChatGPT. This is a masterclass you can't afford to skip. Dan also shares powerful Google Doc and Drive hacks, Reddit Answers insights, and the secret to press releases that actually work in 2025. You'll also hear real-world case studies, step-by-step backlink playbooks, and warnings about common Fiverr SEO scams.   What You'll Learn in This Episode: - Why press releases are still king for white hat SEO - How to safely build backlinks to your Amazon listings - The “Pinterest Method” to boost SEO for ecommerce - Using Reddit Answers & Quora to dominate LLMs - How Amazon sellers can get indexed by Google faster - Leveraging tools like SparkToro, Google Docs, and IFTTT - Why most SEO advice is outdated (and what to do instead) - Dan's secret $500 backlink strategy for Amazon sellers

268. Savvy Business and Health & Wellness Tips and Journey to Overcoming Infertility with Laura Jean Bell   1 Corinthians 10:31 NIV "So whether you eat or drink or whatever you do, do it all for the glory of God."   Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    *Transcription Below*   Laura Jean Bell is a believer, storyteller, writer, wife to her high school sweetheart and mama to three miracle babies.   She is a published author of You Can Always Come Home by Laura Jean Bell, in addition to being a Business and Social Media Coach.    Laura also overcame stage 3 endometriosis by taking the road less traveled and now she spends countless hours helping other women take that road with her!    Connect with Laura on Instagram: @laura_jean_bell   Laura Jean Bell's Website   Questions and Topics We Discuss: What are a handful of practical tips you can offer others, especially as it relates to digital marketing? Will you share your research on Minerals: How do we even determine what minerals we need?  Will you leave us with a few more social media tips?   Thank You to Our Sponsor: Midwest Food Bank   Other Episodes Related to This Topic from The Savvy Sauce: 48 Pursuing Health, Not Vanity Before and After Childbearing with Blogger, Speaker, and Coach, Megan Dahlman 33 Pursuing Health in the New Year with Functional Medicine Specialist, Dr. Jill Carnahan 68 Hormones and Simple Changes to Feel SO Much Better with Functional Medicine Expert, Dr. Jill Carnahan 70 Energy to Spark Success in Your Business with Best-Selling Author, Speaker, and Podcaster, Christy Wright 76 Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese 77 How 2 Questions Can Grow Your Business and Change Your Life with Author, Pastor, and Podcaster, Jeff Henderson 132 Pursuing Your God-Given Dream with Francie Hinrichsen 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 266 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:25) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    Thank you to an anonymous donor to Midwest Food Bank who paid the sponsorship fee in hopes of spreading awareness. Learn more about this amazing nonprofit organization at MidwestFoodBank.org.   Laura Jean Bell is my guest today, and she is a Jesus-loving author and also a business and social media coach. So, not only is she going to share some of her best savvy social media and business tips, but also the conversation takes a detour into health and wellness, and she has an abundance of wisdom to share there as well, even including practical tips that we can implement today for our own flourishing in health and well-being. Here's our chat.   Welcome to The Savvy Sauce, Laura.   Laura Jean Bell: (1:26 - 1:27) Hi, thank you for having me.   Laura Dugger: (1:28 - 1:34) I'd love for you just to start us off by giving us a snapshot glimpse of your current life right now.   Laura Jean Bell: (1:35 - 2:27) Oh, my goodness, my chaotic life. Actually, it's a sweet, beautiful thing, but I am a wife to my high school sweetheart. We have been married, this year will be 11 years, and we have three kiddos. Emmylou, who is six. She literally just turned six. My son Oaks, who is three, and my youngest is Lottie, and she just turned nine months. So, my life is very full. I own my business, I am a published author, and I have three very, very needy children, right? I'm in a season of life where I'm very, very, very needed, and that's a beautiful thing, but it can be a very overwhelming thing at times. So, that is a little snapshot about my day-in and day-out life.   Laura Dugger: (2:27 - 2:43) That sums it up well. Gorgeous kid names, by the way. Oh, thank you. But I'd love to hear more about your business, too. Would you mind just explaining the work that you get to do as a digital marketer and online income mentor?   Laura Jean Bell: (2:44 - 4:58) Sure. Okay, so, this has been such a fun journey for me, and just to maybe explain it in like a Reader's Digest version, because I think that there's so much on the internet right now that's like, make $5 million in four minutes. But what I do is actually help business owners.    So, like the average woman who maybe is wanting to build an income or find her place online, that was where I started. That's where I began, like really helping those women be like, “Hey, I can be a business owner, too.” I can actually have like a mark and a place in this space, which I think is often really hard for women to like grasp, because we're so inundated with influencer culture.    But as the business began to expand and grow, I really started to lean into how do I help business owners actually market their business and make it really profitable online? Because a lot of times there's business owners that have these great businesses, but they don't actually have the marketing piece to actually sell the thing that makes their business a business. And some of them have a brick and mortar, and they're brick and mortar as well, but they'd love to increase their income.    How do you do that? You get online; you make sales online. And so, what I do is I teach female business entrepreneurs how to scale their business using Instagram.    I do not focus on any other platforms. My main focus is Instagram and teaching them how to use their messaging to make sales consistently. And so, I help them figure out their messaging and then write it.    Actually, I write content for a lot of my clients. And then I teach them consistency and speed so that their life isn't just consumed by the internet, which is like what all of us feel, right? Like, once you get on, you're like, how do I do this?    And I have to create this, I have to edit this, I have to do that. Like, it becomes very overwhelming. And so, what I do is I just eliminate the overwhelm.    I simplify it and I help entrepreneurs really find their messaging.   Laura Dugger: (4:59 - 5:15) Wow, that's incredible. So, you clearly have a gift for communication and articulating different things. Is there anything you want to just give us a little peek into practical tips if somebody is running their own social media?    Any tips you'd have for business owners?   Laura Jean Bell: (5:17 - 6:59) I think that the biggest, the greatest understatement that's happening right now online is followers and views mean absolutely nothing. They are like the beginning of Instagram, the beginning of social media. It was all about like, how many friends do you have?    And then it was how many followers do you have? And you know, how many views are you getting on your stories? And you get all these interactions on your reels.    And like, while that is the mental game of social media, and that is the thing that everybody is going for, because it actually fuels this like dopamine hit in your brain. But the reality is, is that there are people with thousands upon thousands of followers that are making $0 on the internet. And what they need is the actual messaging that says, “Hey, this is how I serve this pain point, and give you the life you want.”   And so, the biggest thing is, if you have five people in one day that view your stories, and three of them actually buy from you, like, that's over 50%. So, you're looking at, while everybody is freaking out about the number, it really is about your messaging in order to convert to sales, you can have a bunch of eyes on you. But if you're not serving the people that are following you, and serving them towards a sale, it doesn't mean anything.    So, don't focus on the numbers, focus on your messaging, focus on your brand, focus on what it is that you are serving your people with. And you will make money, you just will. It's how it works.    So, I hope that answers your question. Well for you.   Laura Dugger: (6:59 - 7:26) But yeah, I love it, because it's so unexpected, I would have never known. And I've also heard you encourage people to share their stories rather than just stating facts. And you share your own story, both online and in your book, You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow.    So, Laura, how can we all incorporate stories into our own work so that we can better serve others?   Laura Jean Bell: (7:28 - 8:59) That's such a good question. And I think the biggest thing is, what story do you want people to know? What story is it that like, you really think like, you've been pricked, right, by the Holy Spirit, like, this is the story that I need you to tell.    This is why you walked through this experience. This is why you're doing this thing. Because oftentimes, we can negate the things that we've walked through, and act as if like, those things didn't, weren't that big of a deal because you survived it, right?    Like, oh, well, you know, it wasn't anything, it was a big deal, right? And so, what are the things that you actually feel are important, they keep showing up, they keep becoming the things that people are asking you about? And how do you tell that story to where somebody hears the messy middle, and then the beautiful resolve, the beautiful ending to that story, because there is, right, the beginning, the middle, and the end.    And that's what makes stories so impactful. Facts tell, right? Like, anybody can tell you that, like, a carrot is orange.    But like, if somebody tells you the story of how the carrot became orange, or how this, like, what the soil does to all of this, and how it adds these nutrients, doesn't that make you like, appreciate a carrot more, want to eat a carrot more, want to go buy the carrots more, right? And so, the same goes with our story, like, what is it that actually happened to create this specific result?   Laura Dugger: (9:00 - 9:11) That's so good. Well, and speaking of stories, are you willing to walk us through a little bit of your own story with your health journey? Yeah, absolutely.    Ask me anything.   Laura Jean Bell: (9:11 - 9:16) I'm an open book. It might scare some people. I'm an open book about it.   Laura Dugger: (9:17 - 9:33) I appreciate that. Yeah, just, you're clearly a very healthy woman. But I know you've had a whole past that you've walked.    So, has health always been important to you? Or at what point of life did you start to make some changes because it wasn't working?   Laura Jean Bell: (9:35 - 14:24) Yeah, you know, it's so interesting. When I reflect on something like that. Um, you know, I grew up in a home, I always start with this, like, my mother was not a dieter.    Like she didn't diet all the time. She wasn't always like, on some workout trend or not eating carbs or not doing this. Like it was never that.    My mom is naturally like very, very, very thin. And so, like that wasn't a part of the conversation. My mom was always obsessed, though, with, like eating food that's good for you.   Like, and in the 90s, like that was really tricky, right? Because they were so many messages about like, what's good for you? What's not that is bad.    Like there's all these things. And while our household, I say was probably much healthier than the average household in the 1990s and early 2000s. I don't think that I ever like cared about my health.    I still ate the Hot Pockets and the Easy Mac and ramen noodles and every opportunity that my parents actually let us eat out like I was chowing down. So, when I reflect on like my years, like 0 to 18, all I cared about was just consumption. I was like, nobody could stop the amount of food that I could consume.    I'm five foot eleven (5' 11”). I was growing like crazy. You can ask my family like I could out eat anyone.    It was kind of unbelievable. So, that part of my life, like, that was not an unhealthy thing. College is when things began for me.    And when I went to college, I for most of my life, I was a competitive dancer. So, like, I was consuming but I was burning like it was like calories in versus calories out. I had no concept of that.    I did not know how to read a nutrition label on the back of a box until I was like, well into college, like, literally remember learning how to do it in a college health class. So, I go to college. And I noticed that I started gaining weight, right?    Like, I'm eating all the fast-food options that are in our student center. And then the cafeteria food. This isn't my mom's home cooked meals anymore.    This isn't the mostly healthy option anymore. And I start gaining weight. So, when that happened, I started hearing other girls talk about what they were doing.    Like, oh, well, you just eat less than exercise more. And like, I had no concept of like, what, what did that mean? Right?    Like, do you just not eat like I love to eat, right. And so, what I started doing, I didn't know how to like lift weights or do anything. So, I started running, because I thought, okay, I have endurance, I danced forever, like, you have to have that endurance with that.    So, like, I'll run. So, I start running. And I completely gave up meat.    I was like, well, I can just eat. I thought meat somehow made you fat. I don't know.    That was just some weird thing that I had in my head. And I stopped eating meat, and I ate less. So, like, I just kind of narrowed down what I was eating, and then ate less of it kind of thing.    And that was when my health problems began, was when I began doing that. Which is really interesting, right? I was probably eating roughly like 1000 to 1200 calories a day, but I was running four to six miles a day.    So, like, I was not fueling what I was burning. Although I was losing weight. So, like, calories in versus calories out, like the concept of like, just eat less than exercise more, it was working.    I was 19. Like, I was young, I had a like, everything was working right, you know. But all of a sudden, my body was like, you're depriving me.    And I'm not only being deprived of actual calories, I'm being deprived of nutrients. And what began to happen is it started to show up in my hormones, with my cycle, started breaking out in hormonal acne on my chin, I started having very short cycles. So, like, for any woman listening that maybe doesn't have a concept of this language, because oddly enough, so many women don't, and it's like about us.    But like, a woman has a cycle, your period isn't your cycle, it's the full month that's your cycle. And I was instead of 28 days, I was having 18 day cycles. And the pain during my period was excruciating.    It was so painful. And I'd never experienced that before. So, those were the things that began to show up.    But I just kept going with what I was doing. And just thought I just had bad periods. I had family members that had bad periods, this just must be genetic. And I just have to live with it and pop ibuprofen every 18 days, right. So, that was kind of where it where it started.   Laura Dugger: (14:25 - 16:04) Let's take a quick break to hear a message from our sponsor. Midwest Food Bank who exists to provide industry leading food relief to those in need while feeding them spiritually. They are a food charity with a desire to demonstrate God's love by providing help to those in need.    Unlike other parts of the world where there's not enough food, in America the resources actually do exist. That's why food pantries and food banks like Midwest Food Bank are so important. The goods that they deliver to their agency partners help to supplement the food supply for families and individuals across our country, aiding those whose resources are beyond stretched.   Midwest Food Bank also supports people globally through their locations in Haiti and East Africa, which are some of the areas hardest hit by hunger arising from poverty. This ministry reaches millions of people every year. And thanks to the Lord's provision, 99% of every donation goes directly toward providing food to people in need.    The remaining 1% of income is used for fundraising, cost of leadership, oversight and other administrative expenses. Donations, volunteers and prayers are always appreciated for Midwest Food Bank. To learn more, visit MidwestFoodBank.org or listen to Episode 83 of The Savvy Sauce where the founder David Kieser shares miracles of God that he's witnessed through this nonprofit organization. I hope you check them out today. Was that the point that led to what you call your year of rebellion? Or did that come later?   Laura Jean Bell: (16:05 - 23:39) No way that that was just the start of basically, roughly eight years of undiagnosed endometriosis. So, what started happening is in college, I would have these what I call episodes where I would be roughly like a day or two before my period would start. And I would have this unbelievable pain that would come over me.    And I could feel it literally my lower abdomen, so much pressure, so much discomfort. Oftentimes, it would involve vomiting, passing out, so painful. To this day, I've had an unmedicated birth.    And I'm here to tell you that the pain of pushing out an almost 10-pound baby, and that were roughly the same thing. It was unbelievable, excruciating pain. I would go to the doctor, they would not give me ultrasounds, they would not check anything, they would not even do my blood work, they did nothing.    They would just say you have really painful periods, and we'll give you birth control. That was every year from 2010 until 2017. This was what was given to me.    And so, in 2017, I was on my way to work, and I had one of those episodes. And I called the doctor, they bring me in, and I said, I want an ultrasound, like I will sit here all day, I need an ultrasound. And so, they did an ultrasound and found two cysts on one ovary, one on the other, and they were six and seven centimeters and six centimeters.    I mean, it was just crazy, these large cysts. And they were like, you more than likely have endometriosis. This is, you know, they started explaining all the things.    And fast forward, I ended up having two laparoscopies, which is the surgery to remove endometriosis in 10 months, the average woman can go 18 months between surgeries, and I had mine in 10 months. That's how reoccurring rapidly it was growing and spreading in my body. And I felt zero relief from the surgeries, which everyone promised, like, you'll feel amazing, you'll, you know, you'll get pregnant. I couldn't get pregnant. I was in so much pain, and I go through another cycle of it.    And it's like, these doctors are like, yeah, you're probably just not going to be able to have children. We recommend you getting on birth control, or getting a hysterectomy, like, these are your options. And so, what I did is I went to see a fertility specialist, like anybody would do like, I'm not going to just stick with my OB. I'm going to see if I can actually have kids. And so, I see a fertility specialist, I go through multiple, multiple, multiple rounds of fertility treatments, and I wind up getting pregnant with my first daughter, Emilu.    So, she is a product of folly stem stimulation and an IUI. And lots of trigger shots and lots of synthetic progesterone. I did all of it.    And after my daughter was born a year postpartum, I got pregnant again, and I miscarried that baby. That baby was miscarried March of 2020, which is when everybody went crazy, right? 2020, like who has their 2020 story, right?   And so, my daughter was little, I mean, she was like 14 months old, when I had this miscarriage. And I remember watching, I watched this video, it was called The Pandemic. And a lot of people like didn't actually see it because it was taken off the internet for misinformation.    And it was a woman that was explaining what was really happening with the pandemic, which is funny, because all of it's true now. But it was taken down like, she's crazy. This is a horrible pandemic, nothing was created in a lab, all of that.    And I was like, I went to watch it again, because I thought this woman must be crazy. Like there's no way that this would actually happen. And I went to watch it again.    And it was taken off the internet for misinformation. And this thought came over me, which is so bizarre now. Like, I know more about Kim and Kanye's divorce, than I know about what's happening with this pandemic.    Yet, Kim and Kanye's divorce information is there for me to see. And they're not letting me look at this. Why?    And it was this very strange thing that came over me. But everything that came out that was like, don't take this medicine to help COVID, don't do this, actually, like saturated fats are bad for you, like all of these different things that were popping up. And people were saying, it's misinformation.    I was like, I'm going to research that. I'm going to research that. I'm going to research that the fertility doctor that did my DNC after I had a miscarriage. They actually said to me, you will never again, have another pregnancy.    But if you do, you will not have a normal child. That is what they discovered and decided about me, according to the results from that DNC, what happened to that baby, why that baby wasn't developing, why I lost that baby. It literally like, and him saying that to me, I was like, why?    And it was almost like he couldn't explain to me the reasons why, but that I just never would. And this is what I needed to do next in order to stay healthy and keep endometriosis away. And so, I went on this journey for one year and I committed to one year where I was like, everything that is misinformation, I'm going to research it.    Everything that I have been told is good for me or is the best choice for me because of my condition. I'm going to actually look at what they're giving to me and like, why? Um, every time somebody told me like endometriosis is incurable.    Okay. But like, what is endometriosis? Nobody actually explained to me what it was.    They just told me I had it and that it caused what it caused, not actually what caused it. And so, when I went on this journey, I began to discover and unfold so many things that absolutely blew my mind, broke my heart, made me very angry because as I began to implement the things that I discovered, I healed and I got better. And all of a sudden I don't have endometriosis anymore.    All of a sudden I'm pregnant with a very healthy baby. All of a sudden, like everything is better. How is it that the things that the providers that were working with me, what they were doing for me was keeping me sick.    And as I branched out and did all the things that they said was absolutely crazy. I had one of them literally looking at me and he was holding topical progesterone and he was like, this stuff, like with all due respect to this functional doctor that talked to you, this stuff doesn't work. And unfortunately they sell things to people like you, young women who are desperate for answers.    They sell this stuff to you to make so much money and it's not going to do anything for you. Guess what? Topical progesterone changed my life.    So, anyways, that is kind of a little bit of like my year of rebellion and what happened. I'm happy to go into details for you, but I feel like I'm getting long winded with it.   Laura Dugger: (23:39 - 24:13) No, that's incredible. I do want to do a deep dive into it because I think it's such a blessing after you've spent over a year researching this and then living this for multiple years. I think it can be such a benefit to each of us.    And I'm recalling this story specifically about toxins where people were saying that means nothing. But in that fertility clinic, somebody told you, there was a sign that said their employees were not allowed to wear certain toxins because quote, it could inhibit the fertility process.   Laura Jean Bell: (24:14 - 24:14) Yes.   Laura Dugger: (24:15 - 24:16) Can you elaborate on that?   Laura Jean Bell: (24:17 - 26:18) Yes. You know, what's really funny is I went to the health department to get some paperwork and stuff for my kids the other day. And, um, there was a sign up that was like any and all women that are getting mammograms, if you're getting a mammogram, do not wear perfume or deodorant for a mammogram because of the radiation mixed with the toxins.    I asked the woman that was sitting there, I was like, why did they say that? And she explained it to me and I was like, oh, okay. So, why aren't you telling us to stop wearing it altogether?    Um, but when I went to the fertility clinic, I was going through fertility. I was like an avid Daisy by Mark Jacobs perfume where I don't know. I still love the way that smells.    It's the yummiest, but I would wear it all the time. And I went in and the woman that was there, she was like, you smell so good. And I was like, it's Daisy by Mark Jacobs.    She was like, I wish I could wear perfume to work. I'm not allowed to. And I was like, why not?   And she was like, oh, because like the people that are working on women who are going through fertility, getting their IU eyes. So, it's like when they're actually inseminating you, like we, it could inhibit the fertility process. She was like, have you ever noticed we don't have any candles?    Like we're not allowed to bring candles here, all of that. And I was like, why aren't you telling me to stop doing that? Is that not interesting to anyone?    Like why is no one paying attention to the fact that like, I'm walking in here with perfume on to get an IU eye that's going to fail because it inhibits the, for the fertility process, like the one that works. Uh, guess what? I wasn't wearing any perfume.    So, it's like, it's one of those things that like, when I heard that, I thought, well, what is it that messes with the fertility process? Like what, what is that? And this was honestly, when I heard this information, this was before my year of rebellion.    So, like, I remember her telling me that and I kind of stopped wearing it to the sessions because I thought, well, I don't want to get this messed up anyways.   Laura Dugger: (26:18 - 26:29) So, yeah, pretty wild. That's incredible. And okay.    So, from that year of rebellion, what other tweaks did you make small and large?   Laura Jean Bell: (26:30 - 29:38) Oh man. Um, some big things like I removed toxins from my home. So, that looked like removing Clorox wipes and, um, detergents that are just like your average detergents that you buy from the store.    Um, I stopped burning candles and started burning, not burning, but diffusing essential oils. Um, from there, what I really started focusing on was my protein intake. Um, I spent so many years vegan, vegetarian, refusing meat, refusing proteins.    And those were the years that things were really bad for me. When I started to reincorporate animal proteins and quality animal fats, my cycles went from 18 days to 29 days. I started having painless periods.    My hair started growing more. Um, my nails wouldn't break. Um, my, even my vision got better.   And so, what was really interesting is I started learning that if you are protein deficient, you will be progesterone deficient and progesterone is the pregnancy hormone. This is the hormone you have to have in order to conceive. I always tell it like this progesterone equals pro gestation.    So, if you don't have enough progesterone, your baby cannot survive the first 12 weeks. That's what the baby lives on before the placenta is formed. You have to have progesterone in order to balance out the estrogen progesterone balance.    If it's imbalanced, that's where you have pain, mood swings, acne, discomfort, the growth of endometriosis and PCOS. These things are really important. Progesterone is so important for your mental health.    If you are mentally low, like think about your progesterone levels. Think about how much you're sleeping. If you're sleeping in complete darkness, that raises your levels.    If you eat at least 80 grams of protein a day, it raises your progesterone levels. These are two really basic things. Like it's really simple.    It's not complicated. So, that was probably the biggest thing for me was learning how to eat because for years we're told, at least all of my life, like fat is bad. They would rather you eat hydrogenated oils and I can't believe it's not better than actually eat grass-fed butter.    Why? Why is it bad for you? When you really uncover the work that was done in the studies that were given for explaining that fat is bad, it was all paid for.    It was all paid for by the medical industry, by big pharma in order to push this agenda. They said that it was bad for our hearts, but get this, in the years after they told everyone that it was horrible for heart health, heart disease skyrocketed as people began to eat less animal protein and less animal fats. So, anyways, just to give like a little, some of the things that I discovered and changed, that's the main thing, which really and truly is like not that complicated.    Wow.   Laura Dugger: (29:39 - 29:45) Yes. Focusing on what you're intaking. What about cortisol? What did you learn about that?   Laura Jean Bell: (29:46 - 32:21) So, cortisol is like your get up and get crap done hormone. Okay. And when you are living in a state of fight or flight, where basically you get up in the morning, I'm going to give you an example of what a lot of women do.    And they end up having issues with cortisol and eventually stop producing it altogether. So, a woman gets up in the morning, she wakes up, she drinks a cup of coffee with no food on her stomach. And she goes and does a 30-minute cardio workout.    And then she comes in and she eats maybe like a protein bar, like a little, like some type of granola bar, another cup of coffee. She goes to work. She works all day or she's home with her kids all day.    And by the time she's got her work done, or she's taking care of her children and fed her children, doing all of these things, you're going all day long. All of a sudden it's three o'clock and you haven't eaten anything and you're in a bad mood and you're really tired. And so, maybe you go get a snack and another cup of coffee.    And then by the time you get to dinner, it's the only meal that you've really sat down and had for the day. Okay. So, what has that done to you?    Your body believes because your body and your brain don't know the difference between a bear chasing you or you running strictly on caffeine and doing too much cardio. And so, all of a sudden she is moody. She's exhausted.    She's running on all this tension. Her hair starts to fall out. She gets acne.    Her skin's doing some weird stuff. Her nails are kind of brittle. All this, you're always moody.   You're always in a bad mood. It's because your cortisol is doing this. It's like, and it's like on, it's like high.    And sometimes when you keep doing this, you actually can get a lot of energy. And then all of a sudden your adrenals, because your adrenals are what produced cortisol. Your adrenals are like, actually we're done.    Like stop running from the bear. Just die. Like literally it like can't do anything for you anymore.   And you go into what a lot of people call, or doctors call adrenal failure, which is where your body doesn't even produce cortisol anymore. And so, that is when you can't get out of bed in the morning. You're so exhausted.    Um, you can't lose weight. You, no matter what you do, you're winded. You're overwhelmed.   Um, but you don't have energy for anything. You have so much brain fog, um, so much bloat and inflammation. It's because your body's not producing cortisol.    So, you don't have the energy to get anything done. Um, does that answer your question?   Laura Dugger: (32:21 - 32:45) Yeah, this is so interesting because I feel like there's a whole health movement right now. So, there's a lot of buzz about all of this and people, I think, especially after 2020 people are waking up. So, love gathering perspectives as you're talking about inflammation then too, with cortisol, have you researched much about grounding, like actually barefoot on the earth?    Yes, girl. Are you kidding me? Absolutely.   Laura Jean Bell: (32:46 - 35:48) Um, so, something that was really interesting, I went to see a specialist, um, when I was really healing my adrenals, because a fun fact for you, like when your adrenals are just in overload, if you are experiencing high cortisol, you're constantly up here. Guess what? Your body's going to throw out the window fertility because what in the world is safe about a body that is running from a bear?    Like, no, your body is preserving you because it's not safe for you to host a life. So, I was seeing a doctor who was really helping me. Um, it's called muscle testing.    So, they test each organ according to how your muscles respond. And, um, I was in adrenal failure. And at this point I'd already had my second child and was experiencing a lot of inflammation.    I couldn't lose weight. I was like so tired. I was irritable.    And, um, I did this long session with him and I was in St. Pete, Florida doing this session. And he said, you have an assignment for the rest of the day. And I was like, okay.    And he was like, you need to go to the beach, like go somewhere and actually lay your entire body down on the sand. He was like, I know, like nobody wants to get sandy, but like lay on the sand. And I was like, tell me why.    And he was like, if you lay on the sand, it's your body touching the earth. And God gave you the earth as a battery pack. And this battery pack literally is going to shoot energy back into your body that your body has been deprived of.    And like, there's, he started going into all the studies for it, but he was like, don't you ever know the difference? Like, and how you feel when you've been cooped up at work all day. And then like, you go on a vacation to the beach and you sit on the beach and you put your feet in moving water.    He was like, it's literal living water. This living water moves and it heals and rejuvenates what happens to water that stagnant. It gets disgusting. Yeah.    It turns to mold, right? It actually goes toxic, but that moving water is healing. It's living.    It's rejuvenating. It's very biblical, right? And then you have the earth that God gave you is this battery pack.    There are people, this is going to sound crazy, but there are who have done LSD, like psychedelic drugs that talk about the vibrations of the earth. When they're on this drug, they are seeing the way. And they talk about there's a magnetic field.    They like, you can read, you can watch videos. You can see studies of people who did LSD, who literally can see the energy that the ground gives you. I mean, it's crazy, but isn't it like the Lord, right?    To give us what we need in nature, like magic.   Laura Dugger: (35:49 - 37:17) Yes. Where we're going back to the way that he designed, whether that's eating whole foods or getting outside in his beautiful nature. There's countless benefits, but I think it's just amazing that taking your shoes off and being on the earth, even for 30 seconds is beneficial.    When was the first time you listened to an episode of The Savvy Sauce?   How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials, anything about The Savvy Sauce that you love?    If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help. Another way to help us grow is to leave a five-star review on Apple podcasts.    Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.    You had also talked about previously with your health journey, being deficient in minerals, I think you said as well, or just not getting the nutrients. So, are there any minerals that we all are likely lacking or any that you would recommend from your research and experience?   Laura Jean Bell: (37:18 - 39:36) Yeah, I would, I mean, every mineral. The most underrated mineral right now is potassium. The amount of women who are potassium deficient and need more potassium is unreal.    But magnesium is huge. You have to have magnesium for your body to even naturally produce vitamin D. Like vitamin D is a hormone, but you have to have magnesium for your body to produce vitamin D.    How many have gone to the doctor and they're like, you are very low in vitamin D, right? Well, get in the sunshine more, take the supplement, but like, where's your magnesium, right? And so, magnesium, potassium, potassium is huge, especially for your mental health.    This is really going to help you in like balancing out, like you're removing the brain fog, really. Sodium, which everyone's like, eat less sodium. You need less sodium chloride.    You need less table salt. You don't need less salt. Your body has salt.    Your body needs salt. Think about what your t-shirt looks like when you drenched in sweat. It dries and what does it have?    Salt. It's salty, right? When you're sweaty, it's salty.    And it's because your body actually needs sodium. It has to have it. And so, stop using white table salt, like iodized salt.    Go get some quality Celtic salt, like really simple, but put that in your water. Like first thing in the morning, drink some water with some Celtic salt, like get those electrolytes back in your system. So, potassium, magnesium, sodium, and calcium, like your body needs calcium and you can get calcium in multiple ways, um, multiple ways, but calcium is going to support your bones.    It's going to help support your muscles. Cause if you are working those muscles, your body needs the strength. And so, calcium is going to give you that balance as well.    It's fantastic. So, all of them, but like, I think the make sure you're getting magnesium, just like if you just need to start somewhere, just get a magnesium supplement. I recommend magnesium glycinate because it's kind of the overall magnesium.   Laura Dugger: (39:37 - 39:44) So, it's great. Okay. And you said you can get calcium multiple places.    Do you take that as a supplement or where do you get your calcium?   Laura Jean Bell: (39:45 - 41:04) So, I actually do adrenal cocktails. So, that is, um, coconut water, orange juice and Celtic salt. That's it.    And just do a little adrenal cocktail in the morning. And in the afternoon, make sure that you have had protein before you drink it, because if you're anything like me, it'll spike your blood sugar. Um, if you're not balanced, so, you need to be balanced.    Um, I've always been very sensitive to things like orange juice, apple juice. Like as a kid, I would feel really bad in the mornings and I just thought breakfast made my stomach hurt. And actually it was like, my blood sugar was dysregulated from the cup of orange juice and the cinnamon toast that my mom gave me.    Right. So, like, it's like butter, sugar, white flour, orange juice, like eat this for a nutrient dense breakfast. And I like would feel horrible after because my blood sugar was off.    So, um, make sure you get some protein on your stomach and drink the adrenal cocktail. Like my parents, my parents swear by it. My dad's like, this has changed my life.    I'm your mom's going to make me one of those little cocktail things that you tell, I tell her about all the time. It's hilarious. And I'm like, it's just juice and coconut water, but it's got the minerals.    That's why it makes you feel so good. It's because it's giving your body the nutrients that it needs.   Laura Dugger: (41:05 - 41:17) That's incredible. Are there any other biohacks, health hacks, even the role of light that it plays or movement or anything else that you want to recommend with your extensive research?   Laura Jean Bell: (41:18 - 43:19) Um, I'll give two things. Uh, number one: if you can get up as the sun is rising or a little bit before and actually go outside and stare at the red light. The actual, morning sunrise, and then watch the sunset. If you can get your eyeballs on just like the surroundings where that red light is hitting, that will do wonders for the production of melatonin in your gut.    It's going to help you sleep. It's going to help you sleep really good at night, which is going to help you with your progesterone levels. So, that is great.    Number two is weightlifting. If you can incorporate at least two days a week of heavy weightlifting into your routine, it's going to do wonders. And the reason I say that is that estrogen, toxic estrogen, not the estrogen that's good for you that you need to like make you female, but like the toxic estrogens you're getting from perfumes and food and plastics and all the things it stores itself in fat, in visceral fat.    And so, the best way to burn fat and build muscle is by lifting weights. And so, if you want to keep toxic estrogens out of your body, step number one, get rid of fat, like fight hard for like, I mean, I'm still postpartum. I'm still burning off like weight that I gained in pregnancy.    But the number one thing that motivates me is not like, I want to look better, which of course I want to look better. Of course I want to fit back into my clothes, like all of that. But like Laura toxic estrogens store themselves in this fat.    And so, what, when you are lifting weights, you are burning fat and building muscle to support your family and not be burdened by the imbalance of your hormones. Like right there. That is the reason why.    So, lift weights. It's so good for you. It protects you from so many other diseases, but like that alone, women do not understand the power of that.    It's going to do wonders for you.   Laura Dugger: (43:20 - 43:47) Okay. This is so helpful. And then I'm thinking it's beneficial to have a specific plan.    So, as we think about where you talked about laundry detergents or limiting toxins, will you share a few of your personal favorite products? And then also what are some recommended things we can actually eat? Like when you walk through a healthy breakfast, lunch, dinner, snack, what would you share?   Laura Jean Bell: (43:49 - 45:22) Okay. So, some favorite products. I started out using Thieves household concentrate.    Young Living sells it. And it's like $26 for a bottle of the concentrate. That concentrate can be household cleaner.    So, like it can clean any surface in your home. It can be used as dishwasher detergent. So, we use thieves instead of like pods in our, in our dishwasher.    And I'm here to tell you, I think Young Living just came out with dishwasher pods, like Thieves dishwasher pods. We don't use it. We still use the concentrate.    But we use that. You can use it in your laundry so you can wash your clothes in it. And so, we alternate with that.    Sometimes we use that. Sometimes we use Molly's Suds. Those are like little pods.    You can get them on Amazon. It's a non-toxic option. You can also wash your clothes and like baking soda and vinegar, like just be old school.    Your clothes won't smell like vinegar. Don't worry. Like the vinegar gets rid of the odor.    That's like how our grandparents did it. So, those are some really simple hacks. Just because that's inexpensive.    Like you can make 16, I think it's 16 bottles of household concentrate, like spray with the one bottle. So, like you buy the one bottle, it takes a cap full and then you fill the rest of the way up with water and it cleans anything. It's fantastic.    It smells great. You'll love it. What else did you ask me?   Laura Dugger: (45:22 - 45:28) Food? Yes, food. Like a sample menu. Okay.   Laura Jean Bell: (45:28 - 47:02) Something that I love to eat. I love to just really enjoy my food. Like if you're on the go, like I'll give it an example.    If you're on the go, I recommend like boil some eggs. Okay. Take like three boiled eggs.    Get like a chopstick to get your protein and like an RX bar. RX bars are going to have the carbs, but it's also going to have more protein. You'll get six grams of protein per egg and then about 10 grams in your chopstick.    So, it's like 18 grams of the eggs plus 10 is 28 grams plus the RX bar. You're going to get over 30 grams of protein and then you'll have some carbs. I do recommend getting a little bit more carbs, but if you're on the go and you're in a hurry and you need to feel balanced, that's a good start.    If you're home, like I love doing scrambled eggs and air frying sweet potatoes, peppers, and onions. It is delicious. Just trust me and season it with garlic powder and salt.    It's so simple. Some avocado oil and literally just allow, like think about all the carbs, all the protein, everything. The best hack though, that I learned with eggs is do two regular, like the full egg and then do two egg whites and then add cottage cheese to your eggs, blend it in a blender and then cook them and just thank me later.    So, you're getting extra protein, it's creamier, it's so good. And then eat that with sweet potatoes and peppers and it's primo.   Laura Dugger: (47:02 - 47:12) Okay. This sounds amazing. I love it.    And this is my post recording meal, the RX bar. I love it on busy days.   Laura Jean Bell: (47:13 - 48:27) Yes. For lunch, I mean lunch, I honestly, I keep like ground beef patties just ready. And my air fryer stays on. I literally use it for every meal.    Sometimes if I don't have it ready, I just pat it out, put it in the air fryer, it cooks. Do that with a bunch of veggies, get lots of fruit, mainly berries, like berries, apples, and just adding that in is your carb. You can do, if you need a snack, I highly recommend doing Greek yogurt and mixing in your favorite protein powder and mixing that up.    It's so good. The Greek yogurt gives you the carbs, the fats and protein, and then you add the extra protein in it. And so, it's excellent.    For dinner, our favorite meal, we eat a lot of grass-fed beef because we buy cow every year. So, we'll do bowls and we'll do like a bed of rice, sweet potatoes, peppers and onions, and then ground beef. And then we drizzle the Japanese barbecue sauce over it.    And we call it Japanese barbecue bowls. It's literally just like a bunch of vegetables and meat with sauce, but it's really good.    So, there's some meal ideas for you.   Laura Dugger: (48:28 - 48:49) That's incredible. Thank you for just rattling those off. We've got a plan now.    And I love how this conversation took a turn toward health. So, before we leave that section, any other healthy rhythms or best practices or ways you've simplified your life that you would recommend? Just sleep.   Laura Jean Bell: (48:49 - 49:34) I know that sounds ridiculous, but people aren't sleeping and go to bed without your phone. You're going to be okay. You really are.    If your kids can go to bed without their phones, without a phone in their face, you can do it too. It's not the best way to turn your brain off. So, go to bed.    When you lay in a dark room without any blue light, you actually are helping your nervous system reset itself. And it needs a moment to rest and digest. So, get in the bed without a blue light and close your eyes and go to sleep.    You can do it, but it's so simple. And try to get eight to 10 hours of sleep a night. Truly, it's so important.   Laura Dugger: (49:35 - 49:54) That's so good. And you're all about simplifying. You even help people simplify their digital marketing.    So, as we turn it back to business, I know you can't give away all of your secrets, but will you share just a few more business or social media tips with all of us?   Laura Jean Bell: (49:55 - 50:43) Oh, man. I think the number one thing that I would tell anyone who's wanting to do anything in the online space is don't spread yourself across every platform. It's not worth your time.    And the more you hone in on one thing, the more of that thing you will sell, like plain and simple. And you will make way more money. You will spend way less time working on it.    You will enhance the lives of the people that choose to work with you. That is what you will gain.    If you simplify your offers, number one, sell less. Just sell more of one thing and stop spreading yourself thin across all the platforms. It's just too much work.   Laura Dugger: (50:43 - 51:03) That's wise counsel. And will you also tell us, I mean, I'm amazed as I'm thinking of all this research that you've done. You're living a healthy lifestyle.    You're raising young children, consulting with others as their coach. Also, you wrote a book. Can you share a little bit about that?   Laura Jean Bell: (51:03 - 52:50) I wrote my book. I actually have it right next to me because I was like, if somebody is going to ask you what this book is about, it's a book of short stories. And it sounds really simple, but it's a book of short stories that really draws you back to who you are in the Lord and understanding your place, like your identity in Christ, your belonging, fighting against fear and really coming home to who God created you to be.    And so, this book is a compilation of short stories of my own life where these things were very disrupted. My identity, like a total identity crisis, like not just having so much fear, learning how to come back to who God made me to be, but really writing out the moments of when I was living in that season and the people that helped me kind of find my way out and the things that God really showed me in that journey. And so, have it right here.    You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow. It's really what my heart was and I learned a lot when I left my hometown and I moved to small town, North Alabama. And although this is where my dad is from, this was not where I was raised.    And I walked into a total identity crisis when I moved here. And I write a lot about that and about the moments when I was living in that season. How the Lord would reveal to me, like, remember when this happened, or remember when this happened and how you handled it or what that person said to you. And I wrote those stories in here.    And so, the goal of this book is for anybody who reads it to know that God's on your side and everything's going to be okay.   Laura Dugger: (52:51 - 53:06) Thank you for sharing that, Laura. And we'll certainly add a link for that in the show notes for today's episode, but also what links can we give for your social media? And then if somebody wants to reach out and work with you, what would that process look like?   Laura Jean Bell: (53:07 - 53:47) Yeah, so, my Instagram is Laura_Jean_Bell and Jean is J-E-A-N. And if you want to work with me or reach out, you can email me at laurabellwrites@gmail.com, or you can literally go to my Instagram account and click the link in my bio where I explain what I do. And it offers an ability to hop on a call with me where we can talk together and see if we would be a good fit to work together.    So, those are the ways that you can contact me. I have a website, laurabell.co, and you can contact me through that as well.   Laura Dugger: (53:48 - 54:07) Wonderful. Thank you for adding that. We will make sure it's accessible for everyone.    And Laura, you may be familiar with why we're called The Savvy Sauce, which is because savvy is synonymous with practical knowledge. And so, my final question for you today, Laura, what is your Savvy Sauce?   Laura Jean Bell: (54:09 - 56:38) For life in general? You got it. Okay.    Well, I have two of them. And so, one of them is kind of silly and one of them is not. So, I'm going to go with the non-silly one.    Oh, share both. Yes. But I will say like this, there was this line that I heard, and I don't know who like trademarked this line, but it was very simple.    It said, “You are the CEO of your life.” And it was very simple, but it changed everything for me because for so much of my life, like if your knee jerk reaction to things not going your way is to blame someone else, you're not living as the CEO of your life. And I have spent a lot of my life, like when something doesn't go my way, I look for a person to blame instead of looking at myself and my own flaws. Being able to see that, “Hey, sometimes Laura, you're to blame and like, it's okay.”   You're the CEO of your life and you get to see what you did wrong, see how you messed up, see how you needed to shift something and then move on. And I think so many of us, whether we want to believe it or not, we can fall victim to that and live our lives so attached to this idea that somebody else is always to blame. Somebody else did this to me.    Sometimes things do happen to you that are not your fault. Sometimes you are a victim of horrible crimes and horrible things happening to you. But the question is, what are you going to do about it?    Who are you going to talk to about it? Are you going to go to the Lord and ask Him what it's actually supposed to look like for your life moving on from this place? Are you going to stay in a mindset that's small and traumatized, small and victimized?    Or are you going to say, “I'm the CEO of my life and I'm going to link arms with the Holy Spirit and keep moving forward.” And so, that was a huge thing for me to learn. And I feel like it's kind of been my savvy sauce in the last probably year, because 2024 was a year of a lot of things happening to me that weren't my fault.    And finally, one day I thought, you know, Laura, you can sulk in this, but it's not going to change your circumstance. What's going to change your circumstance is you saying, “I'm in charge of my life and I'm going to pick up the pieces of this and I'm going to ask God what to do with it.” And so, anyways, you're the CEO of your life and it's time to take charge of that.    So, yeah.   Laura Dugger: (56:38 - 56:42) I love it. And now you've got to share your silly one as well. You've left us curious.   Laura Jean Bell: (56:43 - 57:01) What is The Savvy Sauce? Let me just tell all of my, all of my geriatric millennials out there, you need to put castor oil on your face. Okay.    Just know that like castor oil, you need to look like a glazed donut when you go to bed and your skin is going to be, your skin will thank you. Just trust me.   Laura Dugger: (57:02 - 57:26) That's incredible. I was so grateful you shared. And Laura, I can see why clients are so drawn to work with you.    It is so delightful to have conversations with you. You are gifted in so many different arenas. And I think what really stands out is your generosity and just your willingness to share all of this with us.    So, thank you so much for being my delightful guest today.   Laura Jean Bell: (57:26 - 57:29) Oh, it's such a gift talking to you. Thank you for having me.   Laura Dugger: (57:30 - 1:01:12) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.    Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.    We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.    That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.    This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”    So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.    Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.    And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.    First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.    You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.    We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.    And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.    And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Vikings Trades, Roster Reactions, and Harrison Smith's Absence—In this episode, Dave and Darren discuss the latest moves and reactions around the Minnesota Vikings' roster. They cover notable trades, including the return of Adam Thielen and the departure of Mekhi Blackman, and evaluate the impact of these changes. They also tackle the unexpected health issue of Harrison Smith and its implications for the team's defense. Additionally, they address the Green Bay Packers' acquisition of Micah Parsons and what it means for the NFC North standings. Closing out the episode, they provide updates on upcoming shows and the latest Vikings news. 00:00 Introduction and Show Overview 01:12 Weather and Personal Updates 02:32 Vikings Roster Reactions 03:30 Surprising Roster Cuts 11:42 Concerns About the Cornerback Room 18:06 Trades: The Good, The Bad, and The Ugly 35:07 Hal's Missed Opportunity and Trade Speculations 35:59 Mekhi Blackman's Fall from Grace 40:07 Evaluating the Vikings' Roster Moves 44:57 Harrison Smith's Mysterious Absence 53:28 Micah Parsons Trade to Green Bay 01:04:33 Upcoming Shows and Final Thoughts Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN and the network's NFL feed over at Pro Football Insiders @Pro_FB_Insiders. Your ultimate source for NFL insights, breaking news, and expert analysis. From draft prospects to game-day strategies, we've got the inside scoop! _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/3C2Xr_mlzyk Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, it's another double Real Housewives recap, with new episodes of Orange County and Miami to get into. First, Dylan gives his review of Scheana's new memoir, and ranks where it falls on the spectrum of Bravoleb books. Then, it's OC time, and the ladies spend another episode spiraling about bloggers, Naked Wasted rumors, and whether anyone can be trusted. Is this season spending too much time in the weeds? After that, Dylan turns his focus to Miami, and all the drama on the Sevilla trip. Lisa and Larsa move toward burying the hatchet (kinda), but Adriana and Kiki's explosive argument leaves a bad taste in everyone's mouth. And of course, Steph is worried about her jet. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday: Youtube.com/@BravoByBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Armed American Radio, host Mark Walters engages with David Codrea to discuss pressing issues surrounding the Second Amendment, the Department of Justice's inconsistent approach to gun laws, and the implications of recent statements by political figures like Pam Bondi and Donald Trump. The conversation delves into the challenges faced by gun owners, the importance of advocacy, and the need for reform in gun policies, particularly in military contexts. Codrea emphasizes the necessity of public advocacy and the dangers of enforcing unconstitutional laws, while Walters highlights the evolving landscape of gun rights in America. Takeaways The DOJ shows inconsistent behavior regarding the Second Amendment. Pam Bondi's comments reflect a disconnect in understanding gun laws. Trump's campaign was notably pro-gun, but actions have been mixed. Don Jr. is involved in gun advocacy but lacks a leadership role. Gun Owners of America is actively challenging local authorities on gun rights. The enforcement of unconstitutional laws poses a risk to all gun owners. Public advocacy is crucial for advancing gun rights. Military base policies on firearms need reform for safety and rights. The narrative around illegal guns often overlooks the rights of law-abiding citizens. The conversation around gun rights is evolving and requires active participation. Keywords Second Amendment, DOJ, Gun Rights, Trump, Pam Bondi, Gun Laws, Advocacy, Armed American Radio, David Codrea, Gun Owners of America  

Gibson Johns answers listener mailbag questions about all things "Real Housewives," "Summer House," "Big Brother" and more. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY  Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib  Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices