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What St Isaac exposes here is not a technique but a diagnosis. He is ruthless because the sickness is deep. The soul is meant to be good soil but soil is not neutral ground. It either receives the seed with vigilance or it becomes choked. Remembrance of God is not a poetic feeling but a sustained pressure on the heart a vigilance that does not sleep. When this remembrance is alive the soul becomes a place where God Himself shades and illumines. There is no romance here. Light appears inside darkness not because the darkness is denied but because the soul has chosen to stand watch within it. St Isaac refuses to let us spiritualize our way around the body. The belly is not incidental. What enters the mouth reaches the heart. He speaks bluntly because self deception thrives in vagueness. Excess dulls perception. Pleasure thickens the air of the soul. Wisdom is not stolen from us by demons alone but smothered by our own indulgence. A full belly does not merely weaken resolve it fuels lust because the body has been trained to demand satisfaction. This is not moralism. It is anthropology. The knowledge of God does not coexist with a body that has been enthroned. Here asceticism is revealed as truth telling. It strips away the lie that discipline is punishment. Labor is not opposed to grace. Labor is the ground where grace becomes intelligible. St Isaac compares it to labor pains because knowledge of God is not an idea grasped but a life brought forth. Without toil there is no birth only fantasy. Sloth does not simply delay holiness it gives birth to shame because the soul knows it has avoided the cost of truth. This is where the inner disposition becomes decisive. Asceticism without remembrance hardens into pride. Asceticism without humility becomes violence against the self. But remembrance without discipline dissolves into sentimentality. St Isaac holds them together because life demands it. The question is not how much one fasts or how little one sleeps but whether the heart is consenting to be trained. Discipline embraced with resentment breeds bitterness. Discipline embraced with attention becomes wisdom. In an age starved of living elders this teaching cuts even deeper. We are tempted either to abandon asceticism entirely or to turn it into a private project shaped by personality and preference. St Isaac offers neither comfort. He places responsibility back into the hands of the one who desires God. The absence of elders does not absolve us. It makes inner honesty more urgent. The body becomes the first elder. Hunger teaches restraint. Fatigue teaches humility. Failure teaches mercy. If these are ignored no amount of reading will save us. Christ's closeness to the mouth of the one who endures hardship is not sentimental reassurance. It is promise and warning. He draws near to the body that has consented to the Cross. Not to the body pampered under the language of balance or self care. The care Christ offers is not the removal of hardship but His presence within it. Asceticism then is not heroic excess but fidelity to reality. It is the refusal to live divided. Priceless indeed is labor wrought with wisdom because it produces not control but clarity. The soul begins to see. And once it sees it can no longer pretend. --- Text of chat during the group: 00:01:50 Fr. Charbel Abernethy: Page 170 paragraph 5 00:06:54 susan: how is lori hatari? 00:14:30 Fr. Charbel Abernethy: Page 170 paragraph 5 00:27:40 Eleana Urrego: the brain register emotional and physical pain in the same way. 00:29:59 Jessica McHale: A question about ascetic disciplines of the body: I discerned monastic life with an order of nuns that wouldn't let me fast.(3 times a week was all I was asking) and wouldn't allow me to exercise more than a contemplative walk (which is not exercise to me). I feel very much called to fast for spiritual reasons and called to bodily stewardship as well. It's very personal. I coudl never understand how monastic nuns could discourage this and encourage--in my opinion--indulging in food too much. 00:31:48 Una's iPhone: Reacted to "A question about asc…" with
The president calling female reporters “piggy”, “stupid” and “ugly.” Claims that liberal feminism has ruined the workplace. The manosphere. Despite the #MeToo movement, protests featuring pussy hats, and political and cultural efforts to call the patriarchy to account, misogyny feels like it's going strong in 2025. But why? We gather a panel of thinkers and leaders to talk about how misogyny has become mainstream and what can be done about it. Guests: Roxane Gay, scholar and author; her books include "Difficult Women," "Hunger" and "Bad Feminist" Irin Carmon, senior correspondent, New York magazine, She is the author of "Unbearable: Five Women and the Perils of Pregnancy in America" She is also the co-author of "Notorious RBG: The Life and Times of Ruth Bader Ginsburg" Savala Nolan, executive director, Thelton E. Henderson Center for Social Justice, Berkeley Law; author, "Don't Let It Get You Down: Essays on Race, Gender, and the Body." Her forthcoming book is titled, "Good Woman: A Reckoning" Learn more about your ad choices. Visit megaphone.fm/adchoices
Audrey Mack joins Richard Harris on The Truth and Liberty Show to expose France's spiritual crisis—rooted in secularism and socialism—and share how revival is spreading among America and Europe's youth. Discover how faith can restore nations and spark freedom on both sides of the Atlantic. Subscribe to our newsletter: https://www.truthandliberty.net/subscribe Get "Faith for America" here: https://store.awmi.net/purchase/tal102 Donate here: https://www.truthandliberty.net/donate Original Air Date 12-17-25
Will European countries decide to give billions of frozen Russian assets to Ukraine? What did we learn about Trump's White House from Vanity Fair's 11 months of reporting? How should the government respond to the Palestine Action hunger strikers?Giles Whittell is joined by The Observer's Senior Producer Katie Gunning, Data and Graphics Editor Katie Riley, and Data Reporter Hannah Schuller as they battle it out for the top story of the day. Find the team's must reads:All Cock, No Wok**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Giles WhittellProducer: Poppy BullardExecutive Producer: Rebecca MooreTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Observer app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
"I think I had to give myself internal permission to say, ‘You don't have to change your body to do this thing. You can just do the thing. You can do the hike, you can do the climb, and you don't have to lose weight or gain a certain ability to be able to do it.'"We've been taught to believe that movement has to be about changing our bodies and pushing ourselves to the limit, but what happens when you strip away the blame and rebuild a relationship with exercise that actually honors your body?In this episode, I sit down with Dr. Megan Banker to unpack her journey of unlearning diet culture, healing from well-intentioned but harmful messages, and the pivotal hike that shifted how she spoke to herself. We dive into the emotional layers that make movement feel hard, and why your body size isn't the problem.This conversation offers a compassionate lens and practical tools to help you reconnect with movement in a way that truly supports and respects you.✅ What You'll Learn:Why movement can feel so emotional and how to process those feelings without blaming your bodyPractical ways to approach exercise that support your strength and mobilityHow to reframe negative self-talk and start speaking to yourself with kindness and respectWhy it's possible (and powerful) to do hard, meaningful things in the body you have right nowThe impact of family and societal conditioning on our relationship with movement, and how to heal from itSteps to build a deeper trust in your ability to take care of yourself with movement and nutrition✨ Connect with Megan:InstagramTikTok
Full shownotes, transcript and resources here: https://soundbitesrd.com/301 This episode is sponsored. Commercial support has been provided by Danone North America & Danimals. Dr. Caree Cotwright is a paid consultant to Danone North America. No brands are discussed or promoted. Many kids don't consume the proper amount of nutrients that are vital for healthy growth, chronic disease prevention, and overall health. This episode examines hidden hunger - when children consume enough calories but not enough essential nutrients for growth and development. Listeners will explore the nutrient gaps most common in U.S. children, the role of picky eating and access in shaping dietary patterns and practical ways to help families close nutrient gaps with affordable, nutrient-dense foods. Tune in to this episode with guest Dr. Caree Cotwright, PhD to learn about: · the prevalence and main drivers of hidden hunger · myths about hidden hunger and who is at risk · common nutrient gaps in children's diets · how 'picky eating' and food preferences impact nutrient intake · how issues of equity and nutrition security impact hunger · real-world ways hidden hunger shows up in schools and communities · challenges parents/families face and how health professionals can support them · practical strategies parents can employ even when resources are tight · the important role that 'nutrition resilience' plays · the power of collaboration between healthcare professionals, teachers and families · addressing the view that "eating healthy is too expensive" · resources for health professionals and the public This episode (Hidden Hunger: Closing the Gap for Healthy Growth in Children) awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program. Visit https://soundbitesrd.com/301 to access the CPEU activity.
In this very special encore presentation, Jimmy Chen, founder/CEO of Propel and Ofek Lavian, founder/CEO of Forage, return to discuss current trends in using technology to ensure more people can access government food benefits. “As of January 27, 2025, at least, our plan is to continue to invest in the things that we have confidence that are not going to change over the 20-, 30-, 40-year time horizon, while we stay nimble and adapt to what might change in the next few weeks or months,” says Chen. “EBT funding is influenced significantly because of macroeconomics, probably to a greater extent than the actual policies of the administration of the White House,” Lavian predicts. Listen to hear about the latest technology trends that are assisting in theend of child hunger in America.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PM How Do I Develop a Hunger for God by Clays Mill Baptist
11-30-25 PM How Do I Develope a Hunger for God by Clays Mill Baptist
A Burglar's Christmas by Willa Cather w/Tom Libby---00:00 - Welcome and Introduction - A Burglar's Christmas by Willa Cather.04:25 - Opening A Burglar's Christmas by Willa Cather.08:21 - Willa Cather Wrote at the Crossroads of Modernity.12:43 - Setting Goals and the Vagaries of New Year's Resolutions.18:01 - Check Out Jesan's Time Management Training Videos on YouTube. 25:24 - Joan Didion, Virginia Woolf, and What We Don't Say About the Patriarchy. 31:13 - Leaders Avoid Hiding in the Word Salad. 32:47 - Willa Cather's Story, with Hunger and Envy. 42:12 - Seinfeld's "The Strike," Festivus and The Death of Black Friday.45:04 - Societal Grievances, Commercialism, and Festive Celebration. 51:55 - Leaders Provide the Freedom to Voice Grievances without Repercussions.01:02:13 - Nietzsche, Cather, and the Myth of Eternal Return.01:06:14 - Millennials, Gen-Zers, and Gen X-ers.01:13:10 - The Potential of the Internet Needs to be Reconsidered. 01:20:47 - Drivers For Success When You Have Children vs. When You Don't Have Children 01:32:34 - Leaders Maintain a Consistent Culture on Teams.01:37:06 - Introspection and Goal Setting. 01:43:29 - Leaders Genuinely Care About People, Teams, and Success. 01:44:27 - Staying on the Leadership Path with A Burglar's Christmas by Willa Cather.---Opening and Closing theme composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the 2022 Leadership Lessons From the Great Books podcast reading list!---Check out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/channel/UCJvVbIU_bSEflwYpd9lWXuA/.Leadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/LdrshpTlb ★ Support this podcast on Patreon ★
Jahrzehntelang galt Pakistan als sicherer Hafen für Millionen afghanische Flüchtlinge, die vor Krieg und Verfolgung in ihrer Heimat flohen. Damit ist Schluss. Bis Jahresende will Pakistan die Flüchtlinge abschieben. In Afghanistan erwarten sie Armut, Hunger und die radikal-islamistischen Taliban. Mehrafzon Jalili hatte grosse Träume. In Afghanistan studierte die 24-jährige Zahnmedizin. Dann kamen die Taliban, ihr Vater wurde ermordet, die Rest-Familie floh ins Nachbarland Pakistan. Gut vier Jahre später steht wieder alles auf der Kippe. Erst setzten sie die pakistanischen Vermieter auf die Strasse. Dann wurde auch ihr Not-Lager in einem Park in Islamabad mitten in der Nacht von der Polizei gestürmt. Pakistan will bis Jahres-Ende alle afghanischen Flüchtlinge ausschaffen. Darunter auch solche, die vor der Machtübernahme der Taliban für westliche Regierungen oder das Militär gearbeitet haben. In Afghanistan drohen ihnen Folter und Tod. Frauen wie Mehrafzon Jalili dürfen unter den Taliban nicht studieren, nicht arbeiten, nicht einmal singen. «Afghanistan ist wie ein Friedhof geworden», sagt Jalili. Pakistan - politisch instabil, hochverschuldet und vom Militär dominiert - gibt den afghanischen Flüchtlingen pauschal eine Mitschuld an den vielen Terroranschlägen in Pakistan - und bestraft sie. Die Flüchtlinge würden zu Sündenböcken gemacht, kritisieren Menschenrechtsorganisationen. Die internationale Gemeinschaft, die helfen könnte, schaut weg.
Oliver Manojlovic, VP Sales bei Personio, spricht über die wahre DNA erfolgreicher Vertriebler. Er teilt, warum "Coin Operated Monkeys" nicht funktionieren, wie echte Neugier und Authentizität wichtiger als Service-Mentalität sind und warum manchmal der hungrige Junior besser als der erfahrene "Silverback" ist. Was du lernst: Die echten Erfolgsfaktoren im Vertrieb Warum Motivation entscheidend ist Die Balance zwischen Erfahrung und Hunger Wie man die richtigen Vertriebler erkennt ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Oliver Manojlovic: LinkedIn: https://www.linkedin.com/in/olivermanojlovic Website: https://www.personio.de/ Florian Dostert: https://www.linkedin.com/in/florian-dostert/ Syntinels: https://www.syntinels.com/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
What if the confusion around fasting and hormones isn't because the science is complicated, but because most people are using the wrong tools for the wrong goals? In this episode, I sit down with Dr. Mindy Pelz to get clear about what fasting actually does, when it helps, and when it backfires. This is a conversation about taking ownership of your metabolism instead of chasing trends that don't match your life. We talk about the viral moment from her Stephen Bartlett interview, how misinformation spreads, and what she learned from being at the center of it. Mindy breaks down her six core fasts, why women need a different strategy, and how to adjust your approach if you train hard. We get into cycle-based fasting, fertility, menopause, HRT, toxic load, peptides, creatine, apple cider vinegar, and the rise of GLP-1 drugs. If you've ever wondered how to use fasting without wrecking your energy or performance, this episode will give you a clearer path forward. Dr. Mindy Pelz is a bestselling author, educator, and functional health expert known as the fasting guru. Her books Fast Like a Girl and Age Like a Girl have helped millions of women rethink metabolic health, hormones, and aging, and she has led hundreds of thousands of people through community fasts that focus on real-world results, not quick fixes. What We Discuss: (00:00) How a Misquote Went Viral and Changed Mindy's Career (04:12) What the Internet Got Wrong About Testosterone and Fasting (11:19) The Biggest Fasting Mistakes Most People Still Make (17:05) The Six Core Types of Fasting and When to Use Each (23:28) Fasting for Gut Repair, Weight Loss, and Dopamine Reset (28:54) How Athletes and Active Women Should Adapt Their Fasts (34:04) Cycle-Based Fasting and Hormonal Timing for Women (43:00) Supplement Cycling, Autophagy, and Metabolic Flexibility (55:19) GLP-1 Drugs, Gut Health, and the Real Drivers of Hunger (59:31) The Long-Term Risks of Quick-Fix Weight Loss Trends (01:05:40) Fertility, Progesterone Needs, and Rethinking HRT (01:16:14) Menopause, Brain Rewiring, and Building Cognitive Strength (01:28:48) Peptides, ACV, and Final Insights Before Wrap-Up Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Dr. Mindy Pelz: Website: www.drmindypelz.com Instagram: @dr.mindypelz TikTok: @drmindypelz YouTube: @drmindypelz
Sarah Gallucci joins Let's Talk Memoir for a conversation about being the child of a teen mom, early influences on our ideas of love and relationships, pressure to have sex, having nothing left to give a relationship, feeling like you need to getting sex over with, manipulative sex, coercive sex, giving a partner a hall pass, when relationships become incredibly messy, nonconsensual sex that becomes coercive sex, TEDx talks, blogging and going viral, the hey day of mommy blogging, pivoting from journalism to reporting on our own life, when the culture shifts, writing real sex, strategies to writing about sex, why writing real sex is imperative to literature for safety, going viral, how we experience pleasure, inaccurate, writing about real sex, measuring the brokenness of a marriage, when family stops speaking to us after publication, writing from a raw, unprocessed place, writing when you're in the thick of it, choosing self-publishing over traditional publishing, the autonomy of self-publishing, the aftermath of divorce, and Laid: A Memoir of Love, Sex, and Marriage. Also in this episode: -trusting your truth Books mentioned in this episode: -Hunger by Roxanne Gay -Bad Feminist by Roxane Gay -Wild by Cheryl Strayed -Pushed by Sapphire Sarah Gallucci is the author of Laid: A Memoir of Love, Sex, and Marriage. She has written reported features for CNN, The Atlantic, The Washington Post, Harper's Bazaar, among others. Sarah works as a professor at Central Piedmont Community College in Charlotte, North Carolina. She is also a speaker, and has given two TEDx talks. Most importantly, Sarah is the mother of two with storytelling, creative healing, and pasta in her blood. Connect with Sarah: Website: www.SarahGallucci.com Instagram: @_Sarah_Gallucci_ TikTok: @_Sarah_Gallucci_ Threads: @_Sarah_Gallucci_ Book: https://www.amazon.com/Laid-Memoir-Love-Sex-Marriage/dp/B0DVCBXVZ7/ref=tmm_pap_swatch_0 Talks: https://www.sarahgallucci.com/speaking – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
One in six Oregon children lives in a food-insecure home, and now as we enter the holidays and brace for new cuts to federal food assistance, many families are wondering how they'll get through the months ahead. Today we're joined by Rachael Lucille Jackson-Davis of the Oregon Food Bank to talk about what hunger really looks like right now, how the safety net is shifting, and what kind of support makes the most difference. Find free groceries, meals, or places to double your SNAP EBT benefits near you at foodfinder.oregonfoodbank.org/ Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this December 16th episode: Portland Spirit PaintCare Aura Frames - Use code CITYCAST for $35 off PGE
4:1 Then was Jesus led up of the spirit into the wilderness to be tempted of the devil. 4:2 And when he had fasted forty days and forty nights, he was afterward an hungred. 4:3 And when the tempter came to him, he said, If thou be the Son of God, command that these stones be made bread. 4:4 But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.
Katie Laleman joined Wake Up Tri-Counties to talk about awards from the Annual Illinois Farm Bureau Meeting, upcoming events, membership options, the Ireland trip, and Bushels for Hunger. The Henry County Farm Bureau is celebrating recent achievements and gearing up for busy months ahead. Fresh off a successful women's holiday wreath workshop, the Bureau announced state-level recognition for its young leaders, including third place in the “Harvest for All” campaign supporting local food pantries. Kate Huffman, honored with the state Ag Excellence Award, will soon compete nationally. The Bureau also earned the Liberty Bell Award for legislative advocacy. Upcoming events include a women's mental health program, “Strong Enough to Bend,” on January 29th, and a day-long farm succession planning seminar on February 20th. Membership benefits and a July group trip to Ireland are available.
Let's get into it! Some topics from today's episode include:⭐️Protein is essential for muscle building and fat loss.⭐️Consistent protein intake helps stabilize hunger and energy levels.⭐️Many foods thought to be protein sources are not primary protein sources.⭐️Community and accountability are key in fitness journeys.⭐️Optimizing protein intake can improve body composition.⭐️Protein has a high thermic effect, aiding in fat loss.⭐️Tracking protein intake is crucial for achieving fitness goals.⭐️Protein supports hormone balance and overall health.⭐️Incorporating protein into daily habits can lead to sustainable results.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! https://www.rockthatfitness.com/rock-that-fitness-membership-waitlistAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
The 49ers have all the excuses to have a miserable season, yet it is the fully healthy Warriors that are tripping over themselves
Screen Reads is back to discuss another film and compare it to the comics that form its roots. In this installment we delve into the 2003 movie Daredevil and compare it to issues 173-184 of the Daredevil comic as well as the director’s cut of the film. We talk about the differences between the director’s... The post The 42cast Episode 266: Darefleck Begins (Screen Reads 2) appeared first on The 42cast.
Wir tauchen tief in das Thema Heißhunger und Diät-Teufelskreis ein. Erfahre, wie du die Kontrolle über deinen Appetit zurückgewinnen und emotionale Essgewohnheiten überwinden kannst. Wir zeigen dir, was Heißhunger oft auslösen kann und wie du mit mentalem Training deine Essgewohnheiten nachhaltig verändern kannst. Hol dir praktische Tipps und starte deinen Weg zu einem entspannten Umgang mit Essen! Finde auch du heraus, was deine Abnehm-Blockade ist und vereinbare jetzt dein Gespräch für deine individuelle Abnehm-Analyse: www.intumind.de/podcast-analyse
It continues to be one of the great scandals of modern America that in the world's richest nation, millions of people – including an especially high percentage of children – suffer from hunger and malnutrition. Here in North Carolina, around one in seven people — including a quarter of our children — are burdened by food insecurity. And just to make the situation that much more outrageous and inexcusable, recent actions by federal and state elected officials to undermine SNAP food assistance and slash funding for anti-hunger nonprofits have made the situation significantly worse. The result: this year, more people than ever are struggling to feed their families. Amazingly, however, the good people doing anti-hunger work remain resilient and unbowed, and recently we got the chance to learn more about the needs in our community and how average folks can help in an extended conversation with the president and CEO of the Interfaith Food Shuttle, Ron Pringle. In Part One of our recent extended conversation with Interfaith Food Shuttle President and CEO Ron Pringle, we dug into the hunger crisis that currently afflicts North Carolina and how recent actions by federal and state lawmakers to slash funding for food assistance and nonprofits that aid people in need have made an already bad situation significantly worse. In Part Two of our chat, we dug deeper into the details of the current hunger crisis, some of the many innovative and hopeful ways in which groups like the Food Shuttle, even with depleted funding, seek to attack it, and how average North Carolinians can support their effort by donating their time, talents and treasure. Click here to listen to the full interview with Interfaith Food Shuttle President and CEO Ron Pringle. Click here to learn more about the Interfaith Food Shuttle.
So viele kämpfen mit ihrem Gewicht. Wie entsteht unser Hunger? Welche Macht hat die Lebensmittelindustrie? Wer bestimmt wie viel wir essen? Atze und Leon sind auf eine neue Forschungsarbeit gestoßen, die voller Antworten aus der Wissenschaft steckt. Dabei wird eins klar: Essen ist viel komplexer - und spannender - als die meisten denken. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ Vorverkauf 2026: https://betreutes-fuehlen.ticket.io/ Die ganze Folge Terra Xplore mit Torsten Prix seht ihr hier: https://www.zdf.de/reportagen/250-kilo--bin-ich-suechtig-nach-essen-movie-100 Das Hauptreview für diese Folge: Mann, T., & Ward, A. (2025). The self-control of eating. Annual review of psychology. Binge Eating Störung zusammengefasst mit Hilfsangeboten: https://essstoerungen.bioeg.de/was-sind-essstoerungen/arten/binge-eating-stoerung/ In Leons Buch »Besser Fühlen«, gibt es ein Kapitel zum Thema Hunger, mit vielen Studien und Hintergründen zu dieser Folge. Sollwerttheorien zu Hunger: Ausführlich diskutiert in in: Pinel, Barnes, Pauli. Biopsychologie. 10., aktualisierte und erweiterte Auflage. 2018. Kapitel 13. Hunger, Essen und Gesundheit. Die Suppenteller: Wansink, B., Painter, J. E., & North, J. (2005). Bottomless bowls: why visual cues of portion size may influence intake. Obesity research. Replikation der Suppenstudie: Lopez, A., Choi, A. K., Dellawar, N. C., Cullen, B. C., Avila Contreras, S., Rosenfeld, D. L., & Tomiyama, A. J. (2024). Visual cues and food intake: A preregistered replication of Wansink et al.(2005). Journal of Experimental Psychology: General, 153(2), 275. Blogbeitrag, in dem die Echtheit der Suppenstudie hinterfragt wird: https://statmodeling.stat.columbia.edu/2019/08/20/did-that-bottomless-soup-bowl-experiment-ever-happen/ Zum Lachs: Karl. (2003). Farbstoffgehalte in Lachsersatzprodukten aus Seelachs und alaska-Seelachs und Veränderungen bei Lagerung im Kühlschrank. Informationen für die Fischwirtschaft aus der Fischereiforschung. NDR Visite. (12.04.2016). Fisch: Lachsrote Farbzusätze sind schädlich. NDR. abgerufen am 27. 10. 2020, unter ndr.de/ratgeber/gesundheit/Fisch-Lachsrote-Farbzusaetze-sind-schaedlich,lachs416.html. Berichtet unter anderem hier: Wachter. (27. 08. 2015). Kann dieser aufstrich ADHS bei Kindern auslösen? Stern. abgerufen am 11.01.2021, unter stern.de/genuss/essen/auf regung-bei-facebook-kann-dieser-lachs-brotaufstrich-adhs-ausloesen–6419180.html; wie auch: Kienscherf. (01. 09. 2015). Kann ein Fisch-Brotaufstrich aDHS auslösen? Neue Osnabrückerzeitung. Das Nova System und die Überischt zu Ultra Processed Food: Monteiro, C. A., Louzada, M. L., Steele-Martinez, E., Cannon, G., Andrade, G. C., Baker, P., ... & Touvier, M. (2025). Ultra-processed foods and human health: the main thesis and the evidence. The Lancet Redaktion: Leon Windscheid Produktion: Murmel Productions
We are a country that has been built on innovation and resilience. The new age we are being propelled into places the future of innovation and resilience into the control of Ai, not humans. The promise of the future is that machines will take care of everything leaving humanity the room to pursue its higher level of interests. The reality is this will only lead to a faster demise of the human collective. We have to return to the ways where convenience and comfort are no longer defining us. We must embrace pain and hunger once again to reignite the spark of innovation and strength. We need the daily disciplines that bring us to Jeremiah 6:16 and the Parable of the Young Rich Man. Challenge yourself to become uncomfortable. #BardsFM_TheAmericanBrand #ComfortAndConvenience #PainAndHungerBringFreedom Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
Discover how a Roman centurion's hunger for righteousness led to an extraordinary encounter with the divine.In this episode, we explore the transformative story of Peter and Cornelius, showcasing how a deep hunger for righteousness can bridge cultural divides and bring profound spiritual fulfillment. Join us as we delve into this powerful narrative from the Sermon on the Mount, illustrating the boundless reach of God's love and justice.Today's Bible verse is Matthew 5:6, from the King James Version.Download the Pray.com app for more Christian content including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Pray.com is the digital destination for faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.See omnystudio.com/listener for privacy information.
Youth Efforts Against Hunger has delivered 10,500 pounds of high-quality protein to the Clark County Food Bank, showcasing how local youth projects from the Clark County Fair are strengthening the regional food system while helping address food insecurity across the county. https://www.clarkcountytoday.com/news/youth-efforts-against-hunger-delivers-10500-pounds-of-high-quality-protein-to-clark-county-food-bank/ #ClarkCounty #YouthPrograms #FoodInsecurity #CommunitySupport #AgricultureEducation #FoodBank
Queer Activist Among Eight Hunger Strikers in UK Prison https://www.wearequeeraf.com/queer-activist-among-eight-people-on-hunger-strike-for-palestine-in-uk-prisons/ #peoplearerevolting Peoplearerevolting.com movingtrainradio.com
Something To Think About Series #276 Thought of the day from Venerable Robina Courtin
Sam and Sierra answer a letter frome someone who is wondering if she chose the wrong guy Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Ford Motor Company and SK On are ending their electric vehicle battery venture that included two battery plants in Kentucky, state leaders join a campaign to fight hunger in two Kentucky counties, and Eastern Kentucky University's president talks about enrollment, special programs and working with Frankfort and Washington, D.C.
You're listening to Burnt Toast! I'm Virginia Sole-Smith. Today, my conversation is with Rachel Cahill, a longtime anti-hunger policy advocate based in Ohio. Rachel and her team support national and state-level organizations fighting every day to end hunger and poverty in the United States. Most of her work focuses on making SNAP (the government's Supplemental Nutrition Assistance Program) the most effective, accessible and equitable program it can be in every community. JICYMI: When the federal government shut down this fall, it closed SNAP for the first time in the history of the program, pausing benefits for much of November. Benefits are up and running again in most places, but this has had major ripple effects on the state of hunger in our country right now. And it's led to a lot of long-term questions about what we do to prevent that ever happening again. Rachel knows more about the ins and outs of SNAP, and anti-hunger advocacy, than anyone I know, so I asked her to come on the podcast to explain what's happening, and what we can do to help fight hunger. We also talk quite a bit about how to give strategically because it is that time of year when a lot of us want to do charitable giving. Which is great! But there are good and less good ways to do that. Burnt Toast is a community of helpers, and I think this conversation will help us all be better at helping. If you enjoy this conversation, a paid subscription is the best way to support our work! Join Burnt Toast!
Ever feel like you just can't get enough air, even when your oxygen levels are normal? For many people with hypothyroidism or Hashimoto's, shortness of breath and “air hunger” are confusing — often dismissed as anxiety, asthma, or “nothing to worry about.” In this episode, we unpack the lesser-known thyroid connection behind breathing difficulties.You'll learn:What air hunger actually is — and why it can feel like breathlessness without a measurable lung problem.How hypothyroidism slows respiratory muscle function — including the diaphragm.The surprising link between low thyroid levels and anxiety-like symptoms such as chest pressure, panic sensations, and air hunger.When shortness of breath means “thyroid,” not just “stress.”Red flags to discuss with your clinician, especially if symptoms worsen around medication timing, dosage shifts, or flare-ups.Simple strategies that can help — from improving breathing mechanics to ruling out other causes.If you've ever wondered, “Why does breathing feel harder when everything looks normal on paper?” — this episode gives you clarity, validation, and actionable steps.
"We want to change our expectation that we will never, ever think of food as numbers or calories ever again... because that's pretty unrealistic for most people."Ever notice how the same food questions keep popping up no matter where you are in your healing journey? In this episode, I'm answering three of the most common ones I hear - how to move away from seeing food as numbers, why some foods feel harder to trust yourself around, and what it was really like for me to stop weighing myself. I'm sharing insight from both my work as a dietitian and my own recovery to help you understand what's actually happening beneath these struggles, set more realistic expectations for your intuitive eating journey, and walk away with a few practical steps you can try today.✅ What You'll Learn:Why letting go of calorie counting takes time, and how to stop seeing food as numbersWhat makes certain binge foods harder to make peace with (and what to do about it)How fear plays a role when you consider stopping weighing yourselfThe big-picture mindset shift that helps you loosen the grip of old diet rulesHow to build more trust with your body as you move toward a peaceful, sustainable relationship with foodWhy these challenges are normal on an intuitive eating journey, and how to set realistic expectations for yourself
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In this week's episode, I'm answering some of the questions that you guys' sent me via SpeakPipe. I'm discussing everything mental hunger and weight gain: what is it, how do you deal with it, and how can you cope? Tune in!If you feel like you need more help recovering from your eating disorder, I still do single boost sessions and I have one more Recovery Bootcamp spot available for January 2026.If you would like to see my method written down, create your own action plan, and join a support group, then be sure to grab yourself a copy of my guide! If you want to stay up to date and be the first to hear when I get back into coaching full-time or some exciting program's I'm still planning on launching, be sure to follow me on Instagram!So be sure to check out my website and sign-up or contact me. You can also always DM me on Instagram! If you have any questions that you would like me to answer on the podcast, you can fill out the form on my website, or send me a voice-note on SpeakPipe!
How mindset, hunger management, and practical tools can make fasting easier and more sustainable. Episode #235
A lot of Tennesseans could use help paying for food. Plus the local news for December 9, 2025, and the evolution from CA$HK to Kyleigh. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam Kramer LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez, LaTonya Turner and the staff of WPLN and WNXP
Gargoyles debuted in 1994 as part of the Disney Afternoon – a programming block of Disney Animation aimed at children just getting out of school. The series provided complex multi-episode stories with complex characters that was rare for children’s animation. In this episode we take a look back at Gargoyles from a female perspective. We... The post The 42cast Episode 265: We Live Again appeared first on The 42cast.
More than a monster, the Wendigo represents the terror of winter and the danger of losing yourself to greed and desperation. From folklore to first-hand accounts, we follow the creature that has haunted the northern wilderness for centuries.The BOOKBY US A COFFEEJoin Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch Links:https://www.reddit.com/r/WendigoStories/comments/fnsnsu/my_friends_and_i_think_we_were_being_hunted_by_a/https://www.reddit.com/r/WendigoStories/comments/i5052w/never_been_more_glad_to_have_a_bear_nearby/https://www.reddit.com/r/WendigoStories/comments/n9qr7o/my_wendigo_encounter/Thanks so much for listening, and we'll catch up with you again tomorrow.Sarah and Tobie xx"Spacial Winds," Kevin MacLeod (incompetech.com)Licenced under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/;;;SURVEY Hosted on Acast. See acast.com/privacy for more information.
Welcome to PGX Ideas #5Here I sit down with some of the most interesting minds in the world — scientists, philosophers, economists, and creators — to think about the forces shaping the future.Each episode is an attempt to understand ONE BIG question. The kind that doesn't have a single answer but reveals how people who think deeply approach life, work, and meaning.This time, I spoke with @Andrew-Bustamante - former CIA operative about:What does the CIA know that we do not?Timestamps:00:00 - What the CIA Knows About Human Behavior03:50 - How the CIA Understands People08:37 - How to Influence and Manipulate People15:43 - How Media Shapes Behavior18:20 - How Algorithms Control Us24:43 - Why We're Sad and Why Society Matters29:30 - Can You Program Someone36:31 - What Drives People41:20 - Why People Lie43:18 - Why Liars Succeed52:06 - The Hunger for More56:17 - How to Create Influence1:02:03 - How Influence Differs from Manipulation1:05:33 - What is Charm and How It Helps Influence1:09:58 - How Persuasion Works1:17:39 - How to Build Trust1:25:45 - What We Can Learn from Reading People1:35:16 - Question for PrakharEnjoy.— Prakhar
In this week's Ohio Ag Net podcast, Dale Minyo is in Ross County with Farm Credit Mid-America's Olivia Congrove, financial officer, and Rudi Pitzer Perry, Regional Vice President of Ag Lending. They spotlight FCMA's statewide "Fight the Hunger, Stock the Trailer" initiative, which is a county fair food drive sponsored by Rural First that brought in 448,827 pounds of donations for local food banks. Ross County led the state with a record-setting 122,640 pounds. Congrove and Pitzer Perry break down the program's purpose, its growth to 56 participating fairs, and the community impact behind the numbers. Dale also talks with two participants in the contest. They reflect on what they learned and how the program heightened their understanding of food insecurity and service in their county. Later in the episode, Ty Higgins reports from the Ohio No-Till Conference with The Ohio State University Professor Scott Shearer, Ph.D., from the Department of Food, Agricultural and Biological Engineering. The two explore the expanding role of artificial intelligence (AI) in agriculture, including autonomous field machinery and precision tools for weed control, nutrient management, and pest management. The conversation also covers how AI can boost return on investment and strengthen on-farm decision-making. Dusty Sonnenberg checks in from the Ohio Soybean Hometown Tour with Brianna Metts of the U.S. Soybean Export Council (USSEC). They discuss USSEC's mission, recent movement (or lack thereof) of U.S. soybeans to China, and where soybean and meal exports from Ohio are heading. Metts also highlights Egypt's rapid emergence as a key market opportunity since 2018. To wrap up, Joel Penhorwood reports from the 2025 Agricultural Outlook and Policy Conference with The Ohio State University Professor and Economist, Ian Sheldon, Ph.D. Their conversation dives into U.S. tariffs, trade relationships with global partners, and the broader market signals shaping agricultural policy today.
God Gives a Jesus Follower's Life Meaning and Purpose, Satisfies their Hunger to Know Their Life's Purpose, and Forgives Their Sins MESSAGE SUMMARY: As Jesus tells us in John 15:12-14, that you, as His follower, are His “friend: “This is my commandment, that you love one another as I have loved you. Greater love has no one than this, that someone lay down his life for his friends. You are my friends.". God became flesh, and He dwelt among us. God became human to draw you into a personal relationship with Him. In John 1:14, the Apostle John identifies Jesus as the “Son of the Father”: “And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.". God alone can satisfy the meaning and purpose of your life. God alone can satisfy your hunger to know your life's meaning. Most importantly, God alone can give you forgiveness of your sins as Paul tells us in Colossians 2:13-14: “And you, who were dead in your trespasses and the uncircumcision of your flesh, God made alive together with him, having forgiven us all our trespasses, by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross.". Jesus' life, miracles, death, and His Resurrection are invitations to a life-long personal relationship with God, the Creator of the Universe. Our personal relationship with God is through His gift, to Jesus Followers, of the Holy Spirit. TODAY'S PRAYER: Lord, help me to grab hold of you today. I need you. Set me free to begin reorienting my life around you, and you alone. Help me to pay attention to and honor how you have uniquely made me. Thank you for the gift of rest. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 122). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Fear Rather, I will abide in the Lord's Faithfulness. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Hebrews 1:3; Hebrews 1:10-13; Colossians 2:10-15; Psalms137:1-9. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “A Day Is Coming – Part 2”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
Pastor Blake brings a word on the importance of living a life led by the Spirit and staying hungry for more.
Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Trigger warning: Binge-eating and purging. Are you tuned into the difference between physical and emotional hunger? We're throwing it back to this helpful advice from Amber Romaniuk on how to identify emotional eating triggers, and tools to combat cravings that are rooted in emotional soothing. Amber is an Emotional Eating, Digestive and Hormone Expert, with 10 years experience helping women create body confidence, intuition and optimal health through mindset healing, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over a million downloads. Amber overcame her own emotional eating journey after gaining and losing more than 1000 lbs combined and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom so they can experience true confidence and health.Listen to our full episode with Amber here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Amber:https://amberapproved.cahttps://instagram.com/amberromaniukhttps://amberapproved.ca/podcast/https://www.youtube.com/@amberromaniukFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Katie Laleman joined Wake Up Tri-Counties to talk about awards at the annual Illinois Farm Bureau meeting, Bushels for Hunger, an international trip for 2026, a "Cram A Ford" update, and a farm succession workshop in February. The Henry County Farm Bureau is gearing up for a series of significant events. Representatives attended the Illinois Farm Bureau annual meeting in Chicago, where county awards and policy changes will be spotlighted. With state officer elections and key policy decisions on the agenda, members are also looking forward to celebrating local achievements. Young leaders from Henry County will compete in discussion meets, and Kate Huffman was recognized for her agricultural achievements. Harvest season is winding down, but farmers are reminded to drive safely, especially when transporting equipment and crops. The Bushels for Hunger campaign remains open for grain donations through December 31, supporting local food pantries. Members interested in an Ireland trip can attend an informational meeting on November 20th. A farm succession planning workshop takes place on February 20th at Lavender Crest Winery—advance registration required.
TK-Chef Baas befürchtet Erhöhung der Krankenkassenbeiträge, Bundeskanzler Merz sichert bei seinem Antrittsbesuch in Israel Deutschlands volle Unterstützung zu, Ukraine meldet erneut russische Luftangriffe auf das Energienetz, Wahl eines neuen Stadtparlaments in Hongkong, Behörden der indonesischen Insel Sumatra warnen vor Todesopfern durch Hunger nach Flutkatastrophe, Moderator und Entertainer Thomas Gottschalk verabschiedet sich von der TV-Bühne, Ergebnisse des 13. Spieltags der Fußball-Bundesliga, Das Wetter Hinweis: Der Beitrag zum Thema „Fußball-Bundesliga“ darf auf tagesschau.de aus rechtlichen Gründen nicht gezeigt werden.
The Breath of the Gods by Simon Winchester is a fascinating deep dive into a familiar phenomenon. Simon joins us to talk about changing wind speeds, the moon landing, oboes, human migration, tumbleweeds and more with guest host Chris Gillespie. This episode of Poured Over was hosted by Chris Gillespie and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): The Breath of the Gods: The History and Future of the Wind by Simon Winchester The Professor and the Madman: A Tale of Murder, Insanity, and the Making of the Oxford English Dictionary by Simon Winchester Land: How the Hunger for Ownership Shaped the Modern World by Simon Winchester Knowing What We Know: The Transmission of Knowledge: From Ancient Wisdom to Modern Magic by Simon Winchester
What if everything you believe about dieting and weight loss is wrong?Ethan Suplee sits down with Dr. Mike Israetel for a brutally clear look at fad diets, sustainable fat loss, and the real science behind building muscle while dropping weight. They talk through keto myths, progressive overload, food psychology, and why modern life is designed to make you overeat. If you have ever felt stuck or confused by conflicting nutrition advice, this episode cuts through the noise.Sign up for Ethan's newsletter for more insights and updates: https://ethansuplee.substack.com/subscribe SHOW HIGHLIGHTS00:00 The Keto Mistake Ethan Discovered02:45 What Mike's TED Talk Changed06:07 Progressive Overload Explained Simply12:47 What Failure in Training Really Means17:32 How Beginners Should Actually Train20:30 Muscle vs Fat and Why Muscle Matters23:26 Why Muscle Improves Metabolic Health27:07 Why Overweight People Often Excel at Lifting29:23 Why Fad Diets Set You Up for Failure32:46 The Danger of One Size Fits All Diets35:59 Hunger, Evolution and Modern Food41:21 The Red Pill of Understanding Food45:56 Why Food Is Not Moral or Immoral48:30 The Forbidden Food Effect52:13 Ethan Reintroduces Carbs and Freaks Out53:55 Why Boring Science Wins in the End Hosted on Acast. See acast.com/privacy for more information.