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Kennst du das? Dein Kopf sagt „Nein“, aber dein Impuls sagt „Her mit der Schokolade!“ – oder „Nur kurz aufs Handy schauen!“ Wir leben in einer Gesellschaft, in der wir uns angewöhnt haben, jedem Verlangen sofort nachzugeben. Doch genau da verlieren wir Freiheit. In dieser Folge erfährst du: warum wir so oft zu Essen greifen, obwohl wir keinen Hunger haben wie emotionales Essen unser Belohnungssystem austrickst warum Gelüste größer werden, wenn wir sie immer sofort stillen und wie du mit kleinen Pausen deinem Körper und deinem Kopf echte Freiheit zurückgibst. Mein Impuls für dich: Wollen ist normal. Haben ist optional. Freiheit entsteht dazwischen.
Osius, Anna www.deutschlandfunkkultur.de, Studio 9
This morning, we celebrated the powerful ways God is moving in our world, especially among the younger generation. Stories from college campuses like Ohio State University, where thousands of students have come to faith and been baptized, remind us that God is not done working. Even in a digital age, Gen Z is hungry for truth, driving a surge in Bible sales and seeking authentic encounters with Jesus. We heard a moving testimony from Mackenzie, who found freedom and new life in Christ, and we rejoiced in the many baptisms happening right here at EVC across all ages. These stories are not just distant miracles—they are invitations for each of us to experience God's transforming power in our own lives.We reflected on what it truly means to be the church. The church is not a building or an event, but the people—God's family, His body, His temple, and His bride. Looking back to the first-century church in Acts, we saw that the same Holy Spirit who empowered ordinary people like Peter is available to us today. The early church was marked by boldness, deep commitment, and a willingness to go “all in” for Jesus, even when it cost them dearly. Their devotion was not a one-time act but a continuous, daily surrender to God's purposes.God moves where He is wanted and welcomed. Transformation often begins in desperation and hunger for more of Him. The mission Jesus gave us is clear: as we go about our lives, we are to make disciples, baptize, and teach others to obey all He commanded. This is not a task for a select few, but a calling for every believer. Living on mission is not about striving in our own strength, but about being empowered by the Holy Spirit, who lives within us. We don't need more strategies; we need more surrender.The early church devoted themselves to the apostles' teaching, fellowship, breaking bread, prayer, generosity, and sharing the gospel. These are the basics, but they are also the essentials for a movement of God. We are called to be disciples—apprentices of Jesus—who not only learn from Him but also help others follow Him. This means being intentional about gathering for teaching (“row time”), spending personal time with God (“chair time”), and connecting in smaller groups for growth and accountability (“circle time”). The invitation is to go all in, to live sent, and to trust that God will use us to bring transformation wherever we are.Youtube Chapters[00:00] - Welcome[01:10] - Football, Culture, and Spiritual Movements[03:45] - Revival at Ohio State and Gen Z's Hunger[09:11] - Testimonies of Life Change[11:44] - God's Work in Our Congregation[14:08] - Mackenzie's Story of Salvation[19:19] - The Church: Not a Building, But a People[22:54] - The Cost and Boldness of Following Jesus[25:19] - God Shows Up Where He's Wanted[26:49] - Living on Mission in Everyday Life[29:45] - The Great Commission: Our Mission[32:08] - Making Disciples as You Go[33:19] - Living Sent: Church Beyond the Rows[35:49] - What Is a Disciple?[38:26] - Be a Disciple, Develop Disciples[41:14] - Supporting Mission and Multiplication[45:03] - The Power Holy Spirit, Not Strategy[47:33] - Surrender and the Spirit's Power[48:59] - Chair Time: Connecting with God Daily[53:03] - Devotion: The Early Church's Playbook[57:14] - Row, Chair, and Circle: Pathways to Growth[59:51] - Invitation to Faith and Prayer[60:46] - Closing Prayer and Sending
Hondo Carpenter and Jon Schopp break down the Silver and Black from inside the facility on the latest edition of the Las Vegas Raiders Insider on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices
Na endlich werden diese Themen behandelt: Stau, Robert Essers Poesiealbum, Freundebuch, der Münzzaubberstab, Hundeerziehung, der Kleckerheini, der verstauchte Fuss, die Atemreise, der Tennis Club, Was zauberst du so?, der 6fache Weltmeister, Anruf von Luke Dimon, Hunger in der Nacht, die Kühlschrankkamera, der zaubernde Sohn, und Flugzeugkundendienst. Na endlich hörst du dir diese Folge an! HIER KANNST DU UNS ÜBERALL HÖREN: https://linktr.ee/komischegespraeche HIER KANNST DU UNS AUF KAFFEE EINLADEN: https://ko-fi.com/komischegespraechepodcast HIER GEHT ES ZUR KOMISCHE MUSIKE PLAYLIST AUF SPOTIFY: https://tinyurl.com/komischeMusike UNSERE EMPFEHLUNG: Atemreise https://open.spotify.com/episode/49dJLBtBTt74paLiadn9Kr?si=d31ca8baa4b943fc
Hard to imagine but fad diets go back as much as 5000 years. It was took the Victorians to make it a massive business. These days we all want the new and very expensive weight loss injections, but they used everything from arsenic, to tapeworms, to rubber underwear to get that svelte shape.See omnystudio.com/listener for privacy information.
On Food Talk with Dani Nierenberg, Dani speaks with Maximo Torero, Chief Economist for the U.N. Food and Agriculture Organization. They discuss what the latest numbers reveal about progress on food and nutrition security in the world, why food price inflation is outpacing global inflation, and the opportunities food and agriculture systems offer youth—along with the policies that can help them unlock this potential. Plus, hear about the first human case of a flesh-eating parasite detected in the United States and why it matters for farmers, a key deforestation agreement that's under threat in Brazil, Nigeria's malnutrition crisis, and the economic damage caused by the Trump-Vance Administration's deportation efforts. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.
Superman (2025) generated far too much discussion for us to contain it in a single episode. In part 2 we return to the series. We discuss the Justice Gang, what we think of the individual members, and why an unkind person doing good is a great thing to showcase. We also talk about the themes... The post The 42cast Episode 250: Justice is Served appeared first on The 42cast.
Susans Papa bringt sie zur Sporthalle: Tomke, Susan und die Rollschuhe. Tomke staunt: Der Papa ist taub, plaudert aber drauflos. Tomke wird mutig und spricht, obwohl er stottert. Aus der OHRENBÄR-Hörgeschichte: Tagebuch eines Überfliegers (Folge 4 von 5) von Frauke Angel. Es liest: Thomas Gerber. ▶ Mehr Hörgeschichten empfohlen ab 6: https://www.ohrenbaer.de/podcast/empfohlen-ab-6.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de
Womit stillst du deine innere Sehnsucht? Weder Geld noch Erfolg – und auch nicht Instagram – können unseren tiefsten Hunger stillen. In dieser kraftvollen Predigt über Johannes 6 spricht Harrison Conley über Jesus, der sich selbst das Brot des Lebens nennt. Er lädt ein: „Wer zu mir kommt, wird nie mehr hungrig sein.“ Jesus will deine Sehnsucht stillen und du darfst dich ihm vollkommen anvertrauen – selbst in all deinen Stürmen. Entdecke, wie du bei Jesus findest, was deine Seele wirklich braucht.
Paperwings Podcast - Der Business-Interview-Podcast mit Danny Herzog-Braune
Mut oder Perfektion – was brauchen unsere Unternehmen wirklich? Während wir in Deutschland perfektionieren, absichern und Risiken kalkulieren, ziehen andere Länder mit Mut, Hunger und Naivität an uns vorbei. Doch genau diese Eigenschaften – die wir oft belächeln – sind Treiber für Innovation. In dieser Folge des Paperwings Podcast spreche ich mit Christian Schwedler, Keynote-Speaker, Business-Pionier und Autor von Be Brave. Er zeigt, warum Mut und eine gesunde Portion Naivität keine Schwäche, sondern die Basis für echten Fortschritt sind.
Das historische 0:6 hallt bis ins Aufnahmestudio von Meigl und Guido nach. Die sonst so lebensbejahenden Rückfallzieher haben Halbmast geflaggt, ihre grauen Bundfaltenhosen unter die Arme gezerrt, tragen die ganz engen Badekappen mit Metall-Rüschen auf und fragen sich: Gibt es ein Leben nach der Schmach von München? Baumelt die rote Laterne auch nach dem Heimspiel gegen Heidenheim an der RB-Turnhose? Ist der Abstiegskampf ein unausweichlicher? Muss RB-Bundesliga-Rekordschütze Timo Werner von der Tribüne geholt werden? Wird in der Länderspielpause durchgeknufft oder dünn drüber gegangen? Weil Meigl und Guido über Lösungsansätze nicht hinauskommen und partout nicht imstande sind, aus Fragezeichen Ausrufezeichen zu machen, übernimmt ein anderer das Zepter und springt breitbeinig in die Bütt. Pit Gottschalk sagt, was gesagt werden muss, gibt vor, was getan werden muss. Die Journalisten-Legende und die Bütt verschmelzen miteinander, der Lava, Feuer und Wahrheiten spuckende Vulkan klagt an, reißt mit – und weist Wege ins Glück. Tenor der knallharten Abrechnung: Neue Männer mit mehr Biss und Hunger braucht die Bullen-Wiese! Präsentiert werden die Herz-Buben Meigl & Guido von Manuela Luther, der Herrin und Gebieterin über das Gut Kahnsdorf, das am Hainer See zu finden ist. Wer dort feiern, heiraten, nächtigen und schwofen oder das ante portas drängelnde Fest der Liebe begehen will, möge sich unter www.weddingvillage.de kundig machen. Übrigens: Das Benefizkonzert zugunsten der Elternhilfe für krebskranke Kinder war ein voller Erfolg. Lob, Lob oder Lob bitte an g.schaefer@lvz.de
In this deep-dive conversation, we unravel the mysterious connection between your nervous system and hunger. Expert Leah Davidson reveals why your body's signals are anything but random - and how understanding them can transform your relationship with food. What You'll Discover: How your nervous system drives hunger signalsWhy fighting your body's cues never worksPractical techniques to listen to your internal wisdomIf you've ever felt disconnected from your body's hunger or struggled to understand why you eat the way you do, this episode will show you a revolutionary approach to nourishing yourself. Connect with Leah Davidson:WebsitePodcastJournal Catch up on the series:Episode 1: What Is Your Relationship With Hunger?Episode 2: Your Relationship With Hunger Begins in Childhood (with Lisa Smith)Episode 3: What Is the Difference Between Physical and Emotional Hunger?Episode 4: I Don't Get Hunger Signals - What Should I Do?Episode 5: Why Ignoring Hunger Backfires (and What to Do Instead) Ready for Back-to-School?Join me for the Binge Eating Breakthrough Book Experience. 7 weeks of support for just $49. We begin on September 3rd. Find out more here.I'm offering the Binge Eating Breakthrough Book Experience. Seven weeks of guided support to help you actually apply the principles from my new book. For just $49, you'll join me and others who understand your struggle for weekly interactive sessions where we turn knowledge into real, lasting change. With the right support, everything can change. Head on over to janepilger.com/book forward slash book to secure your spot.Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules. Website: https://6packceo.com/ Free PDF Download: 4 Micronutrients That Boost Testosterone Levels NaturallyURL - 6packceo.com/gift Facebook: https://www.facebook.com/mauro.stara.944/ Instagram: https://www.instagram.com/maurostaraofficial/ LinkedIn: https://www.linkedin.com/in/mauro-stara-4b4295217/ Timestamps: 00:00 Trailer 00:28 Introduction 03:13 Early heart issues lead to career change 07:33 Celebrating excellence over mediocrity 09:43 Fitness and tracking health markers 15:49 Hunger and sleep connection 18:34 Dietary adjustments for health conditions 22:44 Dexa vs. calipers for body composition 26:27 Fitness goals: leanness vs. longevity 29:25 Weight loss metrics 32:18 Long term physique maintenance 34:24 Where to find Mauro Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
One of our great passions behind the show is equipping practitioners globally to serve the poor and develop communities. Today's episode is all about that. We've invited our friend Jeremy Macias back onto the show to share with us about the "messy middle" of monitoring and evaluation and the critical role that it plays in community interventions. Jeremy works with World Relief and shares some of his experiences developing monitoring and evaluation frameworks with different organizations over the years. Then, Brandon dives into the Apostle Paul's words from Romans 12 as an ethical framework for understanding Romans 13, but really all of Christian life. Lastly, we've got some gifts that we want to share with you! You've heard Brandon's book recommendation for years, now it's time to give some away. Support the Show Through Venmo - @canopyintl Podcast Sponsors Join more than 2,000 ministry leaders at CAFO2025 in Houston, Texas from October 1-3, hosted by the Christian Alliance for Orphans. Register for CAFO2025 in Houston Take the free Core Elements Self-Assessment from the CAFO Research Center and tap into online courses with discount code 'TGDJ25' Take the Free Core Elements Self-Assessment Resources and Links from the show Get Support in Monitoring and Evaluation Through CAFO Get a Consultation with Canopy International for Monitoring and Evaluation Support Conversation Notes Going from telling individual stories to community wide data Being apprehensive to look under the hood with the projects that we're doing Connecting the work on the ground with the loftier vision of the organization Explaining theory of change and how you develop one Engaging the community you're walking alongside in doing M&E Working a logframe horizontally and vertically while asking 'why?' A short devotion on Romans 12: 9-21 Equipping TGDJ listeners through leading books in Christian development, orphan care, missions and theology Enter to Win One of Brandon's Top Christian Development and Justice Books Leave a Review of the Show on Apple Podcasts Email brandon@canopy.international to say hi and enter for a chance to win one of the books of your choice. The Locust Effect by Gary Haugen and Victor Boutros Orphan Justice by Johnny Carr Rich Christians in an Age of Hunger by Ronald Sider Generous Justice by Tim Keller When Helping Hurts by Brian Fikkert and Steve Corbett Theme music Kirk Osamayo. Free Music Archive, CC BY License
In this episode of The Charity Charge Show, hosts Matt and Grayson sit down with Alexx Goeller, CEO of Wasteless Solutions, a nonprofit making a significant reduction in food waste in Utah. Alex shares her journey into the nonprofit sector, driven by a passion for community service and sustainability. She discusses how Wasteless focuses on diverting edible food from landfills to combat food waste and food insecurity.More Than a Rescue MissionWasteless's approach goes beyond simply collecting and distributing food. They've developed a multi-faceted strategy to maximize their impact.Food Rescue: This is the heart of their operation. They divert surplus food from retailers, restaurants, and other sources, ensuring that perfectly good food doesn't end up in a landfill.Neighborhood Nourishment: Wasteless transforms rescued food into nutritious meals and distributes them through mobile markets. This innovative model brings healthy food directly to communities that have limited access to it.Education: They also host classes and provide practical tips to help individuals reduce their own food waste at home. This educational component empowers people to be part of the solution, creating a ripple effect of positive change.About Charity Charge:Charity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.
Today on the show: A Palestinian-American physician and co-founder of Doctors Against Genocide issues an urgent call for justice following the illegal confiscation of his and his family's ancestral land by renegade Israeli settlers. Also The doctors from DAG will share crucial information about hunger, starvation and the multiple medical emergencies now unfolding in Gaza. Also we'll feature a new movie about the violence of sweeping houseless humans up like so much trash, from Tiny and the folks At the Poor News Network The post Doctors Against Genocide on The Hunger And Starvation of Gaza appeared first on KPFA.
Hunger is one of the most pressing challenges of our time—driven not only by a lack of food, but by inequality, conflict, climate change, and health crises. For more than 45 years, Action Against Hunger has been on the frontlines of addressing these interconnected issues. The organization works in nearly 60 countries, reaching over 21 million people annually through lifesaving nutrition programs, sustainable farming solutions, clean water systems, and innovations that help communities withstand future crises. Action Against Hunger is pioneering solutions that save lives today while tackling the root causes of hunger for tomorrow.We invited Eric Bebernitz, Director of External Relations for Action Against Hunger, to elaborate on this critical work. With more than two decades of experience in humanitarian and social justice organizations, Eric brings a powerful perspective on what it takes to fight hunger in the most difficult contexts. Eric is joined by ~9,000 colleagues worldwide—95% of whom are from the countries where they work—ensuring that every effort is grounded in local knowledge and built for long-term resilience. They embody the belief that ending hunger isn't just possible; it is one of the smartest investments we can make in a better future for all.Listen for insights on:Approaches to sustaining impact amid political and funding shiftsHow to balance emergency aid with long-term changeBuilding trust and resilience in fragile communities through local leadershipResources + Links:Eric Bebernitz's LinkedInAction Against HungerPlumpy'NutNew York Times: A $45 Treatment Can Save a Starving Child. US Aid Cuts Have Frozen the Supply (00:00) - Welcome to Purpose 360 (00:13) - Action Against Hunger (02:08) - Eric's Background (05:36) - World's State of Hunger Today (08:15) - Origin Story (09:44) - Structure (12:19) - Plumpy'Nut (14:17) - Innovations (19:42) - Addressing USAID Cuts (25:06) - Personal Stories (29:16) - Career Path (31:32) - Last Word (33:39) - Wrap Up
Dr. Anne Fleck - Gesundheit und Ernährung mit BRIGITTE LEBEN!
Manchmal trickst uns unser Hirn ganz schön aus: Wenn es Hunger signalisiert, obwohl es gerade nur lecker nach Pizza riecht. Oder wenn wir an einer Bäckerei vorbeigehen und die Törtchen in der Auslage einfach unwiderstehlich aussehen. Ist das dann ehrlicher Hunger? Wie erkennt man ihn? Und wie komme ich los von meinen Snack-Gewohnheiten? +++ Diese Folge wurde erstmals am 27.03.2024 veröffentlicht. +++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++☀️ GRATIS SOMMERREZEPTE VON DOC FLECK! Sichere dir jetzt das neue digitale Rezeptheft mit frischen, gesunden Sommerideen und cleveren Tauschtipps: https://ratgeber.hellohealth.de/2025-07-sommerrezepte-2025-1a-lp?utm_campaign=2025-07-sommerrezepte-2025-1a-sp&utm_source=podcast&utm_medium=organic&utm_content=folge_SP164+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.
Trying to lose fat but constantly feeling hungry and exhausted? In this episode I break down exactly why most people fail to stick to a calorie deficit and what to do instead if you want to lose weight without feeling like you are starving all the time. You will learn the difference between just eating less and actually eating better and how food quality protein fiber and other lifestyle habits can make or break your consistency. We dive into the science behind what really drives hunger how to use minimally processed foods to feel fuller on fewer calories and why meal timing hydration and sleep matter more than most people realize. If you have ever said I know what to do but I just cannot stay consistent this episode will show you how to set up your nutrition in a way that finally feels doable Tune in and find out how to make fat loss feel easier than ever. Download my FREE Nutrition for Fat Loss eBook: https://fit4lifeacademy.health/blueprint Apply to work with us at Fit4Life Academy: https://fit4lifeacademy.health/vsl-page I can't wait to hear your thoughts on this episode. Stay healthy and inspired.
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As our fully coterie finally gathers, the pieces of the puzzle are starting to come together... sort of.Support our coterie: Allegro - https://alluringallegro.carrd.co/ Chanelle-Lize - https://linktr.ee/chanellelize Extell - https://linktr.ee/ExtrillTheKing Sateen Bonnet - https://sateenbonnet.carrd.coMusic:Burnt Spirit and Nightmare Machine by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.
A sermon by Pastor Dave McMurry. More about Grace Bible Church: http://begrace.org
Drivetime with DeRusha is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood! To kick off the show Jason is joined by Sarah Moberg (Interim CEO of Second Harvest Heartland). They talk about hunger being a solvable issue, 1 in 5 households in Minnesota don't have the food they need. Jason asks about Second Harvest Heartland's programming and where the money donated goes. They also touch on SNAP benefits and the impact of the “Big Beautiful Bill”. Sarah mentions the resources available to people in this time of uncertainty. https://www.2harvest.org/
To kick off the show Jason is joined by Sarah Moberg (Interim CEO of Second Harvest Heartland). They talk about hunger being a solvable issue, 1 in 5 households in Minnesota don't have the food they need. Jason asks about Second Harvest Heartland's programming and where the money donated goes. Then, Jason is joined by the head coach of the University of St. Thomas, John Tauer. He brings good news about Minnesota's best rivalry… Tommy vs Johnny. They are scheduled to face each other in non-conference play this year. They also talk about the coming of age the Tommie basketball (and the athletic department in general) program is going through with this year being their first opportunity to qualify for the Big Dance in March.
Episode Description: In this solo episode of The Drama-Free Healthy Living Podcast, we're talking about something we've all dealt with but don't always know how to manage: hanger — that fiery mix of hunger and irritability that can completely throw off your day. I'm sharing some of my favorite tools from my book, The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety, to help you understand what's really going on in your body and why your mood, energy, and focus can take a hit when you go too long without eating or lean on foods that don't keep you satisfied. You'll walk away with simple, doable strategies to stabilize blood sugar, boost energy, and keep those mid-day meltdowns at bay. If you've ever wondered why skipping lunch turns into snapping at everyone by 3 p.m., or why a sugary breakfast leaves you drained by 10, this episode offers practical insights that make managing your energy — and your mood — feel a lot more doable. Key Takeaways: What's actually happening in your body when hanger strikes — and why it's not just “in your head” How balancing protein, fat, and fiber can keep your energy and mood steady The foods that truly support focus and emotional well-being “Frenemy foods” that might secretly make your hanger worse Simple, realistic ways to build meals and snacks that help you feel satisfied and grounded …and more! Hanger isn't a personality flaw — it's your body's way of asking for support. With a few small, intentional shifts, you can keep your energy steady, your mood balanced, and your focus sharp. The best part? You don't have to overhaul everything to feel better. Sometimes, it's as simple as giving your body what it's been asking for all along. If you like what you hear, leave a 5-star review on apple podcasts HERE. Stay connected with me on Instagram @jesscording and over on Substack at jessicacording.substack.com YouTube link
Du nimmst dir jeden Tag aufs Neue vor, dich gesünder zu ernähren und doch ist das Verlangen nach Schokolade, Keksen oder Chips am Nachmittag nicht zu unterdrücken? Mit dieser Folge möchte ich dir helfen, dein Heißhunger-Chaos in den Griff zu bekommen, damit du dich wieder wohler in deinem Körper fühlst. Heißhunger ist kein Zeichen mangelnder Disziplin, sondern ein hormonell gesteuertes Alarmsignal deines Körpers. Vor allem Frauen in der Menopause kommen oft zu mir mit solchen Beschwerden, denn in dieser Phase wird das hormonelle System komplett aus dem Gleichgewicht geworfen. Heute erfährst du, wie Zucker im Körper wirkt, warum dein Blutzucker häufig Achterbahn fährt und welche Rolle deine Hormonbalance dabei spielt. Gemeinsam finden wir heraus, wie du aus dem Chaos herausfindest, was dein Körper wirklich braucht und wie du deine persönliche Anti-Heißhunger-Strategie entwickeln kannst. Dich erwarten viele neue Impulse rund um das Thema „weniger Zucker im Alltag“ und praktische Tipps, die dir helfen, dein Essverhalten nachhaltig zu verändern. In dieser Episode erfährst du,
In this podcast, Pastor Justin expounds on the importance of starting each and every day alone in the secret place with God. It's time for the Church to get desperate for the Giver of Life again!Support the show
Retired Senator Debbie Stabenow discusses the importance of strong leadership, raising our voices about what we believe is wrong, and her continued advocacy for issues like hunger and mental health. “I may have retired, but I have not retired my voice. At this time, where so much is at stake, nobody should be retiring their voice,” she says. “We should be electing people that show some leadership,” she continues. “Hunger is pretty basic. This should be a moral issue for all of us. It's a moral issue. It's an economic issue. It's a national security issue. It's about health and well-being.” Host Billy Shore shares her sentiments. “My mantra has been to be civil but not silent. I think there's a way to talk about these things, but we've got to get people over the fear of speaking up about what they believe in,” he states.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this fifth episode of our deep-dive series on hunger, we explore why fighting your body's hunger signals never works long-term. Think ignoring hunger will help you control your eating? This episode reveals why that approach always backfires and what to do instead.What You'll Discover:How your brain responds when you don't give it enough fuelThe common patterns that keep you stuck in restrict-binge cyclesWhy occasional hunger vs. chronic hunger dismissal are completely differentHow to work with your hunger instead of against itIf you've ever tried to push through hunger or convince yourself you shouldn't be hungry, this episode will show you why that approach keeps you trapped and what actually works instead.Want help re-establishing trust with yourself and your hunger? Schedule a Breakthrough Call today. Catch up on the series:Episode 1: What Is Your Relationship With Hunger?Episode 2: Your Relationship With Hunger Begins in Childhood (with Lisa Smith)Episode 3: What Is the Difference Between Physical and Emotional Hunger?Episode 4: I Don't Get Hunger Signals - What Should I Do?Ready for Back-to-School?Join me for the Binge Eating Breakthrough Book Experience. 7 weeks of support for just $49. We begin on September 3rd. Find out more here.Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
Isabella DeSendi reads “Poem for Anorexia in April” from her poetry collection Someone Else's Hunger, published by Four Way Books in September 2025.
Are you waiting until your stomach growls before you finally eat?
In this episode, we're tackling one of the most common fat loss questions: how much hunger is normal during a cut and how much is too much? I'll break down what level of hunger you can expect, when it becomes a red flag, and how to know if you're pushing your body too far. If you've ever wondered where that line is, this episode will give you the clarity you need. Let's dive in!Find show notes at bicepsafterbabies.com/384Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/watchmycutStop following diets that were designed to fail you. Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.
How can you create a workforce of hungry people who aren't trying to prove their worth by the number of hours they work? And how can you help your coworkers build a sense of ownership and passion around their work? In episode 249 of At The Table, Pat and Cody explore why “hunger wins” when it comes to building competitive, effective teams. They challenge the misconception that long hours translate to productivity. They also reveal how to create sustainable competitiveness that inspires people to go above and beyond—without burning them out.Topics explored in this episode: (0:40) Hunger and Competitiveness* Global trends and misconceptions about competitiveness, including China's 996 work model.(4:12) The Pitfalls of Overwork* Why excessive hours lead to burnout and inefficiency.(7:25) Hunger in Organizational Culture* Hunger can't be legislated or regulated—it must be built into culture.* The importance of avoiding extremes, hiring the right people, and providing flexibility.(10:09) Ownership and Sustainable Competitiveness* How ownership fuels hunger and why pushing employees is sometimes necessary for growth.(15:41) Hiring Right and Protecting Culture* The importance of hiring competitive people and quickly addressing poor fits.This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial, and https://x.com/patricklencioni.Be sure to check out our other podcast, The Working Genius Podcast with Patrick Lencioni, on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.
This listener Q&A episode tackles the most common intermittent fasting challenges with practical, science-backed solutions. Dr. Scott and Tommy address Nick's testosterone concerns on low-carb diets, explaining how early-day carb timing with circadian rhythm optimization can maintain hormone levels while supporting fasting goals. Learn why combining morning carbohydrates with evening protein creates the ideal metabolic environment for both performance and fat burning. Discover solutions for Carrie's post-workout hunger struggles, including why strength training increases ghrelin and depletes glycogen stores, making fasted training more challenging but ultimately more effective with proper timing and hydration strategies. The hosts dive deep into plateau-busting tactics for OMAD practitioners, explaining why Jean Marie's 3-pound fluctuations are normal and how to break through stalls by varying meal timing, prioritizing non-scale victories, and understanding that metabolic changes occur beneath the surface even when the scale doesn't move. Address common snacking temptations during extended fasts, with Gary's nut-snacking dilemma at the 24-hour mark - learn why this happens during the glycogen-to-ketosis transition and practical replacement strategies. Get insights on keeping "trigger foods" out of the house, using the "who are these for?" technique, and creating habit replacements instead of habit voids. This episode provides real-world solutions for the most frustrating aspects of intermittent fasting, helping you troubleshoot common obstacles while maintaining long-term success with your fasting lifestyle. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
Ambition. Drive. Desire. Hunger. We aspire to cultivate these qualities, both as individuals and among the teams we lead. Yet, at times, maybe frequently, we don't sense the hunger that is required to accomplish the great Mission for which we are called. At other times, we may be questioning if our hunger is properly ordered toward the glory of God and serving others, or is it instead chasing personal recognition or other gain. As a leader, can you create or at least influence rightly ordered hunger, and if so, how? A big question to ponder. Join Nick and Rick in this episode to explore how leaders in the Church may approach answering such a question. ______ Connect with us! MissioInstitute.org Missionguys@missioinstitue.org
Send us a textEver find yourself standing in front of the fridge, not even hungry, but still ready to pounce on the ice cream or chips? You're not alone - and you're probably caught in the Emotional Hunger Trap. In this Monday Mile episode of the Over 50 Health & Wellness Show, Coach Kevin and Coach Jess break down why we so often eat for reasons that have nothing to do with physical hunger… and everything to do with boredom, stress, anxiety, or even celebration. We'll cover:The real difference between physical hunger and emotional hungerWhy your cravings almost never involve broccoliA simple mindset shift to put space between impulse and actionPractical tips to stop emotional eating before it startsHow to stock your kitchen so “snack attacks” work in your favor If you've ever wanted to take control of your cravings, build a leaner, stronger body, and still enjoy food without guilt, this quick hit of inspiration will help you step off the emotional eating hamster wheel - one intentional choice at a time.
Poet of the Week, August 18–24, 2025. Full text of the poem & interview: brooklynpoets.org/community/poet/tiezst-tie-taylor
Welcome back everyone! In this weeks episode, I'm answering some more of your guys' questions. Like how hunger and weight gain can increase during recovery, and whether you're ever too young or too old to recover.I couldn't think of her name as I was recording the episode, but the influencer I was talking about is Alex Light. You can find here Instagram here. Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the Residential Treatment From Home and The Breakthrough Boost program! For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I've just launched an exciting membership opportunity, and updated my bootcamps to help you even better!So be sure to check out my website and sign-up or contact me. You can also always DM me on Instagram! If you have any questions that you would like me to answer on the podcast, you can fill out the form on my website, or send me a voice-note on SpeakPipe!Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my guide!
Superman is the first full entry into James Gunn’s DCU. Facing backlash from those who wished the DCEU to continue, the film had a lot riding on it to prove the narrative vision of this new version of the DC universe across multiples forms of media. In this episode we have part one of our... The post The 42cast Episode 249: The Parent Trap appeared first on The 42cast.
In this episode of Hunger for Wholeness, Sr. Ilia Delio engages neuroanthropologist Terrence Deacon. Together, they probe the paradox of presence and absence—how constraint, incompleteness, and time shape mind, language, and the emergence of human meaning. From Charles Sanders Peirce to Claude Shannon, Deacon traces a lineage that reframes form not as what's added, but as what's held back.What happens when we privilege what's present while ignoring the creative force of what's missing? How does constraint give rise to information, and why might Gödel's incompleteness illuminate consciousness more than mechanism alone? Moving through Descartes' split of mind and matter, Deacon proposes that what we call “the mental” is the constraint-aspect of the physical—a shift that dissolves false dualisms and re-roots knowing in embodiment.Later in the episode, Sr. Ilia and Deacon explore symbolic abstraction, culture, and ecology—how our ungrounded representations both empower and endanger us. They close by examining today's so-called “artificial intelligence,” arguing it's better understood as a simulation of intelligence, and asking what a grounded, value-aware future might require of us.ABOUT TERRENCE DEACON“Almost everything we do is with respect to something that doesn't yet exist… All of our actions… are really about that absence. I actually think that this is the essence of what it means for something to be alive.”Professor Terrence Deacon is Distinguished Professor emeritus at the University of California, Berkeley, and has previously held faculty positions at Harvard University, Harvard Medical School, and Boston University. His research in comparative and developmental neuroanatomy has focused on the human brain, using physiological, quantitative, and cross-species methods. He is the author of The Symbolic Species: The Coevolution of Language and the Brain (1997), which explores how language and the human brain evolved together, and Incomplete Nature: How Mind Emerged from Matter (2012), which examines how thermodynamic, self-organizing, semiotic, and evolutionary processes gave rise to life and mind. He is currently working on a new book, Falling Up: How Inverse Darwinism Catalyzes Evolution, which explores how the relaxation of natural selection and subsequent degenerative processes have paradoxically contributed to the evolution of increasing biological complexity.Whether you're enjoying Hunger for Wholeness or see ways we can improve, we'd genuinely value your feedback. Your insights help us serve our listening community with greater depth and clarity. Visit christogenesis.org/feedback to share your thoughts. Thanks for being part of the journey.Support the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org. Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio. Follow us on Facebook and Instagram for episode releases and other updates.
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë answer listener questions covering some of the most common — and most misunderstood — challenges in the weight loss journey.They break down how to set a realistic goal weight based on body composition, not BMI, and explore why nutrition quality matters more than calorie counting. You'll also learn what causes sugar cravings, how to manage hunger after bariatric surgery, and why ultra-processed foods are designed to keep you overeating.Whether you're using GLP-1 medications, recovering from bariatric surgery, or trying to lose weight without extreme restriction, this episode gives you practical strategies grounded in real science — not diet culture myths.Download the free Pound of Cure App!Apple: https://apps.apple.com/us/app/a-pound-of-cure/id6741747271Android: https://play.google.com/store/apps/details?id=com.digitalbariatrics.poundofcure
Hunger That Moves You
“This year, with all the challenges and setbacks, gave me a lot of confidence in that I was still able to come out and deliver and make this team. I have a lot of confidence from experience and just knowing that no matter the circumstances, I'm able to stay focused and get the job done; just focus on myself and what I need to do to be the best runner I can be. That's where I draw my confidence from.”My guest for today's episode is Emily Mackay. In the 1500m, the margin between heartbreak and a ticket to the World Championships can be a lean, a lunge, or a fraction of a second. For Emily, it was the last 100m at Hayward Field, stride for stride with her former training partner Heather McLean, both fighting for the third and final spot to Tokyo. Mackay pulled ahead in that final stretch and stopped the clock at 4:04.38 for third place behind Nikki Hiltz and Sinclaire Johnson and secured her place on Team USA for Tokyo.It's been less than a year since Mackay qualified for her first Olympics — a breakout 2024 season that saw her win World Indoor bronze in Glasgow in the 1500. She went on to run 3:55 to move to #3 all time among Americans and stood on the podium at the U.S. Olympic trials. She also reached the semifinal of the 1500m at the Paris Olympics, but in the months since, She's navigated change and injury.She parted ways with Team New Balance Boston's training group during the outdoor season and is now coached by Pete Julian. She's still sponsored by New Balance while living in Boulder, Colorado. In this episode, we talk about the U.S. championships, the transition between training groups, and the confidence it takes to keep climbing in one of the most competitive eras of American distance running.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Emily Mackay | @emily_mac7 on Instagram Produced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Watch: USATF Championships women's 1500m final____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.
New and higher import tariffs are set to take effect this week, but Mexico got a 90 day reprieve, causing uncertainty among companies who rely on cross-border business. Also, President Trump is working to reach a deal to bring Israeli hostages home, as international pressure grows to stop the starvation and bombardment in Gaza.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Rafael Nam, Russell Lewis, Hannah Bloch, Janaya Williams and Alice Woelfe. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy