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Top Stories for November 22nd Publish Date: November 22nd PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, November 22nd and Happy Birthday to Rodney Dangerfield I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. GBI arrests Braselton police chief on stalking charge Scarlett Rigsby’s nonprofit quietly battles weekend hunger for Gwinnett schoolchildren Mountain View naming recognition wall for former coach killed in Apalachee shooting All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of GA STORY 1: GBI arrests Braselton police chief on stalking charge Braselton Police Chief Michael Steffman is out of a job—and facing serious charges. The Georgia Bureau of Investigation arrested the 49-year-old on allegations of stalking, harassment, and misconduct, including misuse of license plate readers. According to the GBI, Steffman used the automated systems to stalk and harass multiple people. He’s now charged with stalking, harassing communications, violating his oath, and several counts of misusing the plate recognition system. Steffman resigned and retired after his arrest, though the city called it “personal reasons.” This comes just seven months after he was sworn in as permanent chief, following 20 years with the department. Braselton has named Zack Tiller as interim chief while the case moves forward. The GBI is asking anyone with information to contact their Athens office or submit tips anonymously online. STORY 2: Scarlett Rigsby’s nonprofit quietly battles weekend hunger for Gwinnett schoolchildren After nearly 20 years at the Gwinnett YMCA, Scarlett Rigsby’s job disappeared during the 2008 economic crash. She thought her next step would be another nonprofit—her work felt like a calling, a ministry. But starting her own? That wasn’t on the radar. Yet in 2010, with her Golden Retriever, Truth, by her side, she launched Nothing but the Truth in Lawrenceville. What began with feeding 15 kids at one school has grown into a lifeline for nearly 1,300 students across 50 schools, sending weekend food home in backpacks. “People used to say, ‘There aren’t hungry kids in Gwinnett.’ But there are,” Rigsby said. The nonprofit’s reach has expanded—reading programs, English classes, even “swag bags” for girls without period supplies. “It’s about meeting people where they are,” she said. Fifteen years in, Rigsby dreams of the next generation taking over. STORY 3: Mountain View naming recognition wall for former coach killed in Apalachee shooting One of the four victims of the tragic Apalachee High School shooting will soon be honored with a permanent memorial at the Gwinnett County school where he spent a decade teaching and coaching. The Gwinnett County Board of Education voted to name Mountain View High School’s track recognition wall after Ricky Aspinwall—known to students as “Coach A.” Aspinwall, who taught math and coached football and track, was killed in the September 2024 shooting in Barrow County. “Coach A left a legacy of integrity, service, and compassion,” wrote Mountain View School Council President Gail Devers. “Our community was deeply impacted by his loss.” The wall, which will display track records, will be a visible tribute during school events. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: Man convicted of killing woman on Stone Mountain Highway A Stone Mountain man will spend the rest of his life in prison for the brutal murder of Breana Marie Rogers, a 33-year-old woman who had been living with him at a south Gwinnett hotel. Edward Rodley Smith Jr., 39, was convicted of malice murder and sentenced to life without parole for the October 2022 killing. “Breana tried to escape, and he hunted her down,” said Gwinnett DA Patsy Austin-Gatson. “We hope this verdict brings her family some measure of justice.” Rogers was shot four times—three in the back, once in the head—after fleeing their hotel. Witnesses reported hearing her yell, “I’m tired of this,” before Smith chased her down. Smith claimed self-defense, but the jury didn’t buy it, deliberating just 90 minutes before convicting him. STORY 5: Lawmakers consider ways to reduce chronic absenteeism Georgia students skipping too much school might soon face some tough consequences—like losing their driver’s licenses or getting benched from sports teams. That’s one of several ideas floated by a legislative study committee tackling the state’s growing absenteeism problem, which has only worsened since COVID. “It’s about the kids, but it’s also about Georgia’s economy and workforce,” said Sen. John F. Kennedy, who chaired the committee. The group’s recommendations include harsher penalties for chronic absences, but also more support for struggling families—like providing hygiene products, clothing, and even washing machines. One nonprofit leader shared heartbreaking stories: kids skipping school because they’re embarrassed by dirty clothes or the smell of bed-wetting siblings. Lawmakers also discussed banning cellphones in high schools and expanding mental health services, though the $34 million price tag for elementary school programs left some stunned. Break 3: BUFORD HOLIDAY FESTIVAL STORY 6: 'Merry Mighty Mo and More!' returns to Fox Theatre Few holiday traditions in Atlanta feel as timeless as a Christmas sing-along with the Fox Theatre’s Mighty Mo—the second-largest theater organ in the country and a true piece of history. This year, the free *Merry Mighty Mo and More!* returns on Wednesday, Dec. 10, at 7 p.m., bringing festive cheer while celebrating the Fox’s opening day—Christmas 1929. Want to make it extra special? Snag access to the Marquee Club, where you’ll find pre-show bites, private restrooms, premium drinks, and even a visit from the Coca-Cola Polar Bear. The night includes sing-alongs led by organist Ken Double, photos with Santa, a performance by Like The Dickens, and a screening of *Olaf’s Frozen Adventure.* Guests are encouraged to “Bring Your Socks to the Fox” to support City of Refuge, an organization helping Atlanta families with housing, job training, and more. For details, visit foxtheatre.org. STORY 7: Legislation would expedite building approvals amid soaring home costs As housing costs keep climbing, builders are fed up with delays and red tape. Their solution? A push for stricter limits on how local governments handle construction permits. House Bill 812 would set hard deadlines for issuing permits—no more clock resets during plan reviews—and give the state power to block local building rules that go beyond Georgia’s minimum standards. But local officials aren’t buying it. They argue the real problem is sloppy, incomplete plans from developers. Environmentalists also raised alarms, warning that rushed approvals could lead to more pollution and poorly regulated construction. One called the proposed deadlines “crazy low.” Meanwhile, builders say the current system is broken, with one even complaining about mosquito prevention reviews. It’s a messy debate, and the stakes are high. We’ll have closing comments after this Break 4: THE SUGAR HILL HOLIDAY Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com 2025 Buford Holiday Festival & Parade All-In-One Flyer Holiday Celebration 2025 – City of Sugar Hill Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.
Air Date 11/21/2025 In an ethical political system, being willing to break the law in order to starve people amid a political dispute wouldn't be a source of greater leverage and power but it is in ours and the shutdown put the wildly different senses of ethics between the parties on full display. Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Join our Discord community! KEY POINTS KP 1: Government Shutdown or General Strike How to Fight Trumps Agenda - The Socialist Program w Brian Becker - Air Date 11-12-25 KP 2: What Its Like Suing Trump in Court Over SNAP Funding - Boom! Lawyered - Air Date 11-13-25 KP 3: The History of SNAP How Food Stamps Feed America - The Politics of New America - Air Date 11-4-25 KP 4: MAGA Republican ERUPTS Over Major SNAP Consequences As Gross Tantrum Backfires - The Damage Report - Air Date 10-31-25 KP 5: Addressing Food Insecurity With Dignity - The Giving Garden - Air Date 9-3-25 KP 6: Senator Sanders Slams The Surrender Dems - What A Day - Air Date 11-11-25 KP 7: Pope Condemns Trump Hispanics Quit GOP More Illegal Airstrikes How SNAP Boosts The Economy - The David Feldman Show - Air Date 11-10-25 (00:55:53) NOTE FROM THE EDITOR On how to preserve democracy DEEPER DIVES (01:10:38) SECTION A: SHUTDOWN 02:01:39) SECTION B: FOOD INSECURITY (03:19:42) SECTION C: GOP AWFULNESS SHOW IMAGE CREDITS Description: Composite image of the SNAP program logo (food stamps) and a symbol of a stethoscope (healthcare) in a closed cage with a GOP elephant symbol standing on top against a faded American flag background. Credit: Internal composite design. Elements from Pixabay | Pixabay license | and UDSA Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft
As the last day of Camping for Hunger Week dawns, Janet Michael, host of "The Valley Today," welcomes listeners with a call to action: the bus is ready to collect donations for those in need. This annual event, hosted by The River 95.3, not only gathers food and funds but also shines a spotlight on the ongoing issue of food insecurity in the community. In a heartfelt conversation, Janet talks with Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, to discuss the challenges, triumphs, and the power of community support. Navigating Uncertainty: The Lingering Impact of Crisis The conversation quickly turns to the aftermath of recent government shutdown and its ripple effects. Les explains that while federal employees have returned to work, the economic consequences linger. Many families remain in arrears, struggling to catch up on bills and basic needs. Moreover, uncertainty around SNAP benefits and rising healthcare premiums continues to weigh heavily on vulnerable households. As Les notes, the demand for food assistance surged during the shutdown and shows no sign of abating. The Power of Community: Giving and Receiving Despite these challenges, Janet and Les celebrate the community's remarkable generosity. Time and again, individuals who once relied on food pantries return as donors, eager to give back. Les shares stories of federal workers volunteering their time even while facing hardship themselves, and of families who, after receiving help, now deliver food to others in need. This full-circle giving, they agree, is the glue that binds the community together. Every Contribution Counts: Dollars, Hours, and Kindness Transitioning to the topic of donations, Janet and Les emphasize that every contribution—no matter how small—makes a difference. Les highlights the food bank's efficiency, turning a single dollar into more than three meals. Janet adds that volunteering, even for just an hour, can have a ripple effect, inspiring others to join the cause. The food bank relies on thousands of volunteers to sort, pack, and distribute food, and new opportunities for involvement are always available. Beyond Food: Innovation and Partnerships The Blue Ridge Area Food Bank's impact extends beyond food distribution. Les describes programs like the Partner Impact and Innovation Grants, which provide local pantries with essential equipment such as freezers and coolers. Strategic partnerships with retailers like Walmart and Martins ensure that surplus food is redirected to those who need it most. Additionally, the food bank facilitates direct connections between pantries and corporate donors, streamlining the process and maximizing the reach of every donation. Volunteering: A Pathway to Connection Janet and Les encourage listeners to consider volunteering, whether as individuals or with family and friends. Not only does volunteering address immediate needs, but it also fosters new friendships and a sense of purpose. As Les points out, sharing positive volunteer experiences can inspire others, multiplying the impact across the community. The Need Never Ends: Looking Beyond the Holidays As the holidays approach, Janet reminds listeners that the need for food assistance persists year-round. Les echoes this sentiment, noting that hunger doesn't take a holiday. The food bank serves over 171,000 people each month, and that number can spike dramatically during crises. With the cost of living rising, especially in Virginia, ongoing support is essential. Conclusion: The Call to Action In closing, Janet and Les urge everyone to contribute in whatever way they can—donating food, money, or time. The Blue Ridge Area Food Bank's website: https://www.brafb.org/ offers resources for those seeking help or wishing to give back. As Camping for Hunger Week wraps up, the spirit of generosity and community endures, proving that together, small acts can fuel big change.
Die Zuckerproduktion läuft auf Hochtouren. In der Schweiz stand sie vor einigen Jahren auf der Kippe. Krankheiten setzten den Rüben zu, Subventionen standen auf dem Spiel. Aktuell machen Andreas Blank, Verwaltungspräsident der Schweizer Zucker AG, vor allem der Preis und das schlechte Image Sorgen. Im Moment laufen die Zuckerernte und -produktion auf Hochtouren. Die Ernte ist gut, die beiden Fabriken in Aarberg und Frauenfeld laufen bis in den Januar. Die Produktion von Zucker ist in der Schweiz nicht unbestritten. Das Image ist schlecht. Zucker wird für viele Krankheiten mitverantwortlich gemacht. Laut der Weltgesundheitsorganisation essen in der Schweiz die Menschen doppelt so viel Zucker wie empfohlen. Andreas Blank, Verwaltungsratspräsident der Schweizer Zucker AG fordert eine sachliche Diskussion des Themas. Er erinnert an Zeiten, als Zuckerbrote in der Schweiz den Hunger stillten. Selbstversorgung sei deshalb für die Schweiz immer noch von wichtig. Er betont auch die Bedeutung von nachhaltigem Zucker. Wie rentabel ist es, in der Schweiz Zucker zu produzieren? Was bedeutet der Preiszerfall beim Zucker? Wurden Alternativen zu den unterdessen verbotenen Pflanzenschutzmitteln gefunden? Andreas Blank ist zu Gast im Tagesgespräch bei Karoline Arn.
The federal shutdown is over, but thousands of Virginians who rely on food stamps are now being told to reapply for SNAP — a process that could leave families without assistance for weeks.
You can purchase Anurag's book here: https://amzn.in/d/8Ti0pToSubscribe to Dostcast Clips:https://www.youtube.com/@dostcastclips?sub_confirmation=1Listen to Dostcast on Spotify: https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=be05dbdd564245d9Join the Dostcast Janta Party on WhatsApp for regular updates: https://whatsapp.com/channel/0029VbAZwo5D8SDs5kf94N3TWant to suggest a guest?Fill this form: https://docs.google.com/forms/d/1ft_-1QDs7XpsSWnaPOeF21yUlhk9bzKvwHSyh4hHfBU/edit?usp=drivesdk====================================================================Anurag Minus Verma is a prominent Indian content creator and social commentator known for his sharp critiques of internet culture, digital trends, and societal behavior. Through his unique storytelling and analytical style, he explores the absurdities and realities of the online world.In this episode, Vinamre and Anurag discuss:- The Great Indian Brain Rot- The Problem with Podcasting in India- The Tragic Life of Content Creators- Digital Kurukshetra and Algorithm ExplainedFollow Anurag Minus Verma:Instagram: https://www.instagram.com/anuragminusverma/YouTube: https://www.youtube.com/@AnuragMinusVermaTimestamps:0:00 INTRO0:47 The Great Indian Brain Rot4:54 Should Peace Be Monetized?11:36 Actual Meaning of Spirituality15:04 Articulation is a Tool of Fraud16:23 Problem with Podcasting in India25:44 How the Internet Works29:44 Passion for Conversation in India33:36 Tragic Life of Content Creators35:59 Puneet Superstar Phenomenon42:24 Sher43:42 Big Boss Exposed49:16 How Influencer Circles Work56:13 Digital Kurukshetra1:16:04 Early Days of Internet1:19:45 Algorithms Explained1:23:56 Hunger for Fame1:27:51 Followers ≠ Cult1:30:56 Fake Followers Economy1:32:25 Strangeness of Internet Dating1:38:06 Conclusion====================================================================Vinamre Kasanaa is a writer at heart, podcaster and entrepreneur by craft.He spends a significant part of his time reading and researching.With over 500 podcasts under his belt, he's interviewed everyone—from HNIs and industry leaders to everyday superheroes.Follow Vinamre:LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast: Instagram: https://www.instagram.com/dostcast/Twitter: https://twitter.com/dostcast====================================================================Contact Us:For business inquiries: dostcast@egiplay.com
➡️ Kostenlose Ernährungsanalyse: https://form.jotform.com/252002238902345—--
Some cars have gullwing doors, like the DeLorean in Back to the Future. They look amazing — but why don't more cars have them? As you'll hear, there are several surprising (and practical) reasons why this futuristic design never became mainstream and probably never will. https://www.dacemotorgroup.co.uk/blog/the-history-of-gullwing-doors-and-why-they-were-so-rare If you've ever felt truly hopeless, you already understand the extraordinary power of hope — because when it's gone, everything changes. Hope gives us direction, energy, and purpose. It's what gets us up in the morning and helps us persevere through uncertainty. Psychologist and researcher Dr. Julia Garcia, author of The 5 Habits of Hope: Stories and Strategies to Help You Find Your Way (https://amzn.to/4hKtWNd), joins me to explore how hope works in the brain, how to build more of it in your life, and why it's one of the most powerful forces in human psychology. You have a sixth sense — and it's not psychic. It's called interoception, your ability to sense what's happening inside your body. Hunger, thirst, fatigue, and even intuition are all part of this hidden system that connects body and mind. Science journalist Caroline Williams, author of Inner Sense: How the New Science of Interoception Can Revolutionize Your Health (https://amzn.to/4oN8Boo), reveals what researchers are discovering about this remarkable sense — and how tuning into it can improve your health, focus, and emotional well-being. And finally, if you've ever had a fruit fly land in your glass of wine, you know how fast they can find you — and ruin a drink. But how do they track it down so quickly, and why does even one tiny fly spoil the whole glass? The answer is both fascinating and a little gross. https://www.livescience.com/7256-fruit-flies-find-wine.html?utm PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
How serious is the problem of sin? Today, R.C. Sproul explains that sin isn't merely an external blemish—it goes to the very core of our being. Request R.C. Sproul's book The Hunger for Significance, plus lifetime digital access to A Shattered Image teaching series and study guide, with your donation of any amount: https://gift.renewingyourmind.org/4399/offer Live outside the U.S. and Canada? Get the digital teaching series and study guide for A Shattered Image with your donation: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Join Ira and Matthew to discuss how food insecurity and malnutrition shape the lives of millions. As the Thanksgiving feast approaches, it becomes impossible to ignore how many families are preparing for an empty table. Hunger is not abstract. It is a mother stretching groceries, a worker skipping meals, a family choosing between heat and dinner. This is the truth we refuse to look away from: We're all only three meals away from crisis.
In der neuen Podcastreihe „Globale Zukünfte“ fragt Michael, ob es Orte auf der Welt gibt, von denen aus sich die großen Krisen unserer Zeit – Klima, Politik, Gesellschaft – neu denken lassen. Fünf Länder auf fünf Kontinenten sollen dafür den Blick weiten. Die vierte Etappe führt nach Indien: groß im Maßstab, komplex in seiner Wirklichkeit, und näher an unseren Zukunftsfragen, als man auf den ersten Blick vermutet.Ein Land, das sich nie als geschlossene Einheit verstand, ringt heute mit seiner eigenen Vielschichtigkeit. Gesprächspartner Manuel Vermeer zeichnet Indien als Subkontinent voller Spannungen: ein Demokratieriese, der gleichzeitig in alten sozialen Hierarchien gefangen bleibt; ein wirtschaftlicher Aufsteiger, der Hunger und Bildungsnot noch immer nicht überwunden hat. Moderne Apps erreichen hunderte Millionen Menschen – doch nur wenige Schritte weiter ringt ein Kind um das Nötigste. Zukunft und Vergangenheit liegen hier so dicht beieinander wie nirgendwo sonst.Gleichzeitig lebt Indien von einer tief verwurzelten Dynamik: Vielfalt ist Alltag, nicht Ausnahme. Religionen, Sprachen, Kulturen – sie stehen nicht nebeneinander, sondern ineinander. Konflikte gibt es, doch bemerkenswert selten entladen sie sich in jener Härte, die wir aus anderen Weltregionen kennen. Unterschiedlichkeit wird nicht bekämpft, sondern ausgehalten – und bildet damit ein Fundament für eine Gesellschaft, die Veränderung nicht fürchtet.Indien bleibt ein Ort der Möglichkeiten – nicht trotz, sondern wegen seiner Widersprüche. Die junge Bevölkerung drängt nach vorne, Gründergeist ist allgegenwärtig, und die Überzeugung, dass Zukunft gestaltbar ist, trägt weiter als jede wirtschaftspolitische Strategie. Doch wer genauer hinschaut, erkennt: Auch in Indien liegen die globalen Konflikte offen – sie zeigen sich nur in anderer Gestalt.Zu Gast:Dr. Manuel Vermeer, Asienstudien, Berater und AutorCreate your podcast today! #madeonzencastrMentioned in this episode:The Elephant Festival 2026 – Jetzt Ticket sichern!13. Januar 2026, Leipzig. Wir bringen Menschen zusammen, die Verantwortung tragen – für Unternehmen, für Ideen, für Entwicklung. “The Elephant” ist kein klassischer Kongress. Es ist ein Festival. Für Haltung, Inspiration und echte Veränderung.The Elephant Festival 2026
Ladies, if your gut health is screwing up your fat loss, this episode breaks down the exact probiotic mistakes that sabotage your hormones, metabolism, and cravings — and how to fix them FAST. Your gut isn't just about digestion… it's a hormone factory. In this video, I explain why gut health controls your:
What makes up the "real" you? Your soul? What about your body? Today, R.C. Sproul explores the relationship between body and soul to deepen our understanding of what it means to be made in the image of God. Request R.C. Sproul's book The Hunger for Significance, plus lifetime digital access to A Shattered Image teaching series and study guide, with your donation of any amount: https://gift.renewingyourmind.org/4399/offer Live outside the U.S. and Canada? Get the digital teaching series and study guide for A Shattered Image with your donation: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Full Plate: Ditch diet culture, respect your body, and set boundaries.
Hunger is messy and imperfect. It shows up at the wrong times, in the middle of a meeting, or when your calendar is packed. It comes when you don't think it “should,” or when no one else around you is eating. It's sometimes loud, sometimes quiet. It can be helpful, and it can also be frustrating—but that doesn't make it the enemy. That makes it human. Our bodies have a rhythm older than us, older than culture, older than the spreadsheets of rules we've been taught to follow. Hunger is simply asking for attention, for fuel, for care.For so long, we've been taught to fight it, doubt it, silence it. But what if we flipped the script to see it as one of the clearest ways our bodies communicate what we need? Because despite what diet culture says, hunger is honest. It doesn't judge. It doesn't keep score. It doesn't care what the clock says. Yesterday on a “live” Substack, I had the chance to talk to my wonderful friend Deb Benfield about why hunger is not something to outsmart or ignore—and how learning to listen can be an act of radical care for yourself. We also get into childhood experiences of food shaming, reasons we might not have strong hunger cues, and ways to rebuild trust in our appetite after years of thinking it's “too much.”Thank you to everyone who joined our live video! These are a fun way to connect, and I hope to keep doing more of them if you enjoy tuning in.xoxo, AbbieFull Plate is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe
In this episode of the GrowthReady Podcast, Steve Mellor talks with intuitive strategist and author Paul Davis about uncovering your unconscious purpose, strengthening your intuition, and breaking free from cycles of feeling stuck or despondent.Paul shares why passion isn't enough, why hunger comes after inner alignment, and how intuitive insights can guide you toward a life and business that actually fit who you are.If you've been feeling fed up or unclear about your direction, this conversation offers the clarity and grounding you need to move forward with purpose.Timestamps:00:00 — Welcome + Introducing Paul Davis00:40 — What it truly means to be “growth ready”01:20 — Hunger as a result of clarity02:45 — Why people don't achieve what they say they want04:45 — Purpose vs. passion06:31 — Breaking the cycle of repeating the same patterns07:00 — Feeling fed up: the real meaning of despondence08:54 — Recognizing misalignment in your career or life13:43 — The sunrise moment that changed Paul's direction16:56 — What intuition really is19:51 — Understanding your unconscious blueprint20:36 — How intuitive “downloads” work22:35 — Why your purpose isn't always enjoyable28:46 — Rebuilding intuitive strength31:30 — How intuition shapes your growth journey32:38 — Doing business your way34:52 — Expressing your uniqueness36:28 — Redefining ego & integrity38:13 — Knowing who you truly are43:44 — Hunger as the result of inner alignment45:38 — How to connect with Paul DavisResources Mentioned:Paul's website - https://davisbusinessconsultants.com/Paul's books - https://www.amazon.com/Winning-Snakes-Ladders-Game-Life-ebook/dp/B0FXS3HSS7Reference to Les BrownSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn Instagram Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn Instagram Facebook Official Website ---- This podcast was produced on Riverside and released via Buzzsprout Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
During the shutdown, central Ohio food banks, community groups and Go Fund Me efforts rushed to fill the hunger gap, but it's a temporary fix, not a sustainable solution.
This hour, Mariana Chilton, a long-time researcher and the author of the book The Painful Truth About Hunger shares what she's learned about hunger from those who experience it.
Holiday Hunger - When It's Not About the Food Thanksgiving is around the corner (whether you celebrate it or not)... and the holiday mindset is already in full swing: comfort food, nostalgia, and that little voice saying, “It's fine… I'll start again in January.” But what if your holiday cravings have nothing to do with food? In this episode, we unpack why you might find yourself halfway through a slice of pumpkin pie wondering, “Why did I even want this?” It's rarely about the pie. It's about the emotions, memories, and patterns your brain has linked to food since childhood. You'll learn: Why “holiday hunger” isn't physical…it's emotional and situational How old family patterns can sneak back in and hijack your eating Why resisting cravings makes them louder The real reason holidays feel so triggering for women over 40 What your emotional cravings are really trying to communicate 3 simple Thanksgiving strategies And because I love you… I'm giving you a sneak peek into a powerful new resource I'm creating: The Mind–Body Reset for Women Over 40: 5 Mindset Shifts That Help Your Body Work With You, Not Against You. It's a deep, transformational ebook designed to help you understand your body, your mind, and your cravings on a whole new level…and it will be 100% free when it launches. If you want first dibs on the ebook when it's ready, come over to Instagram @weightlossforwomenover40 and DM me. You deserve a holiday season that actually feels good… on every level.
In a recent episode of The Valley Today, host Janet Michael welcomes Elise Stine Dolinar, the driving force behind Bright Futures Frederick/Winchester. Their conversation, happening against the backdrop of the annual "Camping for Hunger" week, delves into the heart of a community initiative that goes far beyond simply filling backpacks with food. Bright Futures, as Elise passionately explains, is dedicated to ensuring that every student—regardless of circumstance—has access to the essentials they need to succeed in school and in life. The Weekend Food Pack Program: Logistics and Love At the core of Bright Futures' efforts is the weekend food pack program. Each week, volunteers assemble over a thousand bags of shelf-stable, allergy-conscious food items. These bags are discreetly placed in students' backpacks, ensuring that children who might otherwise go hungry have enough to eat until school resumes. Elise describes the logistical ballet required to coordinate donations, manage inventory, and accommodate special dietary needs. The program's success hinges on the generosity of local donors and the tireless work of school staff and volunteers. Beyond Hunger: Clothing, Hygiene, and Dignity However, Bright Futures' mission doesn't stop at food. Elise and her team respond to a wide range of student needs, from winter coats and shoes to hygiene products and even sleeping bags for homeless youth. The organization works closely with school counselors, who act as the eyes and ears on the ground, identifying students in need and maintaining their privacy. This system ensures that help is delivered quickly and discreetly, preserving the dignity of every child. Community Collaboration: Volunteers and Donors Step Up Transitioning from logistics to community impact, Janet and Elise highlight the crucial role of volunteers and donors. Whether it's a church group packing food bags, individuals donating new coats or clearing out store shelves during sales, the community's involvement is the lifeblood of Bright Futures. Elise shares stories of last-minute shopping trips for shoes and the creative ways the team stretches every dollar, often leveraging partnerships with organizations like the Blue Ridge Area Food Bank to maximize the impact of cash donations. Facing Challenges: Holidays, Snow Days, and the Unexpected The conversation also addresses the unique challenges posed by school breaks and unexpected closures. Elise explains how Bright Futures prepares special food boxes for holidays and adapts quickly when snow days disrupt their carefully planned schedules. Flexibility and foresight are essential, as is the unwavering commitment to never turn away a child in need. Empowering Students and Staff As the conversation wraps up, Elise emphasizes the importance of empowering both students and school staff. In-school food pantries allow older students to access food independently, while donations help relieve the financial burden on teachers and counselors who often dip into their own pockets to help students. The organization's work, Elise notes, is only possible thanks to the "angels in the schools" and the broader community that believes in supporting every child. A Call to Action Ultimately, this conversation shines a light on the power of community action. Bright Futures stands as a testament to what can be achieved when people come together with compassion, creativity, and a shared vision. As Janet and Elise urge, whether through donations, volunteering, or simply spreading the word, everyone has a role to play in ensuring that no child is left behind. For more information or to get involved, click here to visit Bright Futures Frederick/Winchester online and follow them on Facebook.
Am Anfang war der Mensch. Behaart, begrenzt, bewaffnet mit Neugier. Der Homo sapiens noch nicht … erst mal erectus – stolz auf seinen aufrechten Gang, völlig ohne Bandscheibenvorfall. Er jagte. Er sammelte. Und er hatte: frische Luft, null Bürokratie. Ein Beerenbuffet am Waldrand, 20-Stunden-Woche, Work-Life-Balance Deluxe. Das Gehirn war noch zuständig für Dinge wie „Hunger“Weiterlesen
The World Food Programme is warning more than 300 million people face critical levels of hunger next year. The United Nations body says that's double the number compared to 2019. What's behind this worsening crisis that's putting so many people in danger? In this episode: Jean-Martin Bauer, Director, Food Security and Nutrition Analysis Service, United Nations World Food Programme. Shahin Ashraf, Head, Global Advocacy, Islamic Relief Worldwide. Manenji Mangundu, Oxfam's Country Director, Democratic Republic of Congo. Host: Adrian Finighan Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook
People often look at the issues of abortion, euthanasia, and capital punishment in political terms. But these are profoundly theological issues. Today, R.C. Sproul points to the foundation of human life and dignity: the image of God. Request R.C. Sproul's book The Hunger for Significance, plus lifetime digital access to A Shattered Image teaching series and study guide, with your donation of any amount: https://gift.renewingyourmind.org/4399/offer Live outside the U.S. and Canada? Get the digital teaching series and study guide for A Shattered Image with your donation: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Fresh off our 2025 Camp Out for Hunger we talk to Gillian Anderson and Murr from Impractical Jokers. Plus we take a stroll along the City Beat, won't you join us?(00:00:00) News & Sports(00:11:47) Entertainment Report(00:44:17) City Beat(01:10:49) Bizarre File, Gillian Anderson(01:28:15) Camp Out For Hunger 2025 Recap(01:55:00) Impractical Joker's Murr, Popular Baby/Dog Names in 2025(02:30:24) Bizarre File(02:41:36) Hollywood Trash & Music News(02:56:20) Wrap UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thema: immer mehr Menschen von Hunger bedroht
Many people today believe they have the right to define who they are. Yet our Creator alone enjoys this prerogative. Today, R.C. Sproul considers what it means to be human from God's perspective as revealed in His Word. Request R.C. Sproul's book The Hunger for Significance, plus lifetime digital access to A Shattered Image teaching series and study guide, with your donation of any amount: https://gift.renewingyourmind.org/4399/offer Live outside the U.S. and Canada? Get the digital teaching series and study guide for A Shattered Image with your donation: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
A Parenting Resource for Children’s Behavior and Mental Health
Parenting a child who melts down over socks that “feel weird” or a sandwich cut the “wrong” way can leave you wondering what's really going on. You try to stay calm, but inside you're thinking, Seriously? This can't be about the sandwich.You're not alone—and you're not a bad parent. The truth is, those small moments aren't small at all when your child's stress cup is overflowing.Let me break down why your child freaks out over the smallest things and how to calm the brain first so everyone can find peace again. You'll learn how to spot the warning signs of a full stress cup, what's happening in your child's brain during a meltdown, and simple ways to help them regulate—without power struggles or guilt.Why Does My Child Melt Down After School?Ever notice how your child holds it together all day at school—only to fall apart the second they walk in the door? That's the stress cup effect. Every challenge, noise, and demand throughout the day adds a “drop” to your child's nervous system. By the time they get home, that cup is full, and even seemingly small things push them over the edge.Here's what fills your child's stress cup:Classroom stress and transitionsSensory overload (sounds, textures, smells)Hunger and fatigueSocial struggles with other kidsHigh expectations or perfectionismWhen the brain is overstressed, logic and problem-solving shut down, and big emotions take over. That's why reasoning in the heat of the moment rarely works—you're talking to a brain that's gone offline.Try this:Pause before reacting. Your calm becomes their calm.Offer a short regulation break (quiet time, water, movement) before talking.Create predictability. Use gentle countdowns and routines to lower stress.Why Do Simple Things Feel Like a Big Deal?When your child cries or screams over “nothing,” it's not manipulation—it's dysregulation. The meltdown isn't about the apple slices or the wrong color cup; it's about a nervous system that can't take one more drop.Here's what's really happening:The amygdala (the brain's alarm system) hijacks control.The prefrontal cortex—the part that helps kids think and reason—goes offline.Small frustrations suddenly feel enormous.So when your child says they “hate” their shirt or “can't handle” their homework, it's a cry for help, not defiance.What helps instead:Co-regulate first. Anchor your own emotions before helping your child.Name what's happening. “It sounds like you've had a really hard day.”Micro resets. Stretch, take a breath, sip water—each helps pour stress out of the cup.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and take the first step to a calmer home.How Can I Help My Child Cope With Big Emotions?For
The six-week long federal government shutdown is over, but it is still affecting the 270,000 people in Central Texas who are a part of the Supplemental Nutrition Assistance Program and the 74,000 federal workers in the area. Without their typical amount of food assistance or even a paycheck, folks in the Austin region have turned to organizations for help. To find out more about how Austinites have been impacted, and how locals are filling in the gaps, host Nikki DaVaughn is joined by Tawana Barksdale, an organizer with the ATX Free Fridge Project; and Beth Corbett, vice president of governmental affairs and advocacy for the Central Texas Food Bank. Want some more Austin news? Then make sure to sign up for our Hey Austin newsletter. And don't forget– you can support this show and get great perks by becoming a City Cast Austin Neighbor at membership.citycast.fm Follow us @citycastaustin You can also text us or leave a voicemail. Interested in advertising with City Cast? Find more info HERE Learn more about the sponsors of this November 17th episode: DUER - Get 15% off at Simply Eloped
SummaryIn this Q&A episode, Chase and Chris answer real questions from listeners, covering everything from why Crumbl cookies are so high in calories, to the impact of emotions on hunger hormones. They dive into topics like staying consistent with fitness without burnout, the truth about malnourishment even when overweight, how to spot exercise bulimia, and if cold plunges actually help with inflammation. They also break down if you should be tracking veggies and collagen in a cut, and share some walking pad recommendations.This episode is full of helpful tips, straight-talk, and practical advice you can actually use — all without overcomplicating things.Chapters(00:00) Why Are Crumbl Cookies So High in Calories?(02:56) How to Stay Consistent Without Feeling Burnt Out(05:46) Malnourished but Overweight? Here's Why(09:15) Protein Shakes vs. Whole Foods: What's Better?(12:02) What is Exercise Bulimia & How to Work Through It(16:03) Emotions & Hunger Hormones: The Hidden Connection(21:29) Do Cold Plunges Actually Help With Inflammation?(23:23) Should You Track Veggies and Collagen in a Cut?(27:16) Walking Pads: Are They Worth It?SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
The film, Spartacus, is an epic story released in 1960. Starring Kirk Douglas and directed by Stanley Kubrick, the film boasts a star-studded cast and beautifully filmed scenes in Super Technirama 70, which recorded 6K of resolution and making it ideal for display on the modern Ultra High Definition (4K) TV’s that we have today.... The post The 42cast Episode 262: I Am Spartacus appeared first on The 42cast.
The holidays bring joy, celebration… and a whole lot of appetite.
Food insecurity is a major barrier to safety in that a survivor has to be assured they can feed their children if they leave. In this episode, our advocates discuss how it is more expensive than ever to provide groceries and how that both affects and directs advocacy services. Join us for a conversation about how the basic human needs of food and safety threaten the well-being of our neighborhoods. Branches Domestic Violence Shelter has been providing services to victims of domestic violence in the Appalachian communities of Cabell, Lincoln, Mason, Putnam, and Wayne counties in West Virginia.Let's Be Friends! On FacebookOn InstagramSign up for our NewsletterOr Donate.
Außerdem: Krebs durch Sex - Was kann eine HPV-Impfung bringen? (13:35) // Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Ina Plodroch.
* Food insecurity can increase crime in communities * How Frank Wilson coached LSU to a win over Arkansas * Why is owning a home in New Orleans so expensive? * Just how bad are the Falcons? * Good news is coming for Louisiana's oil and gas industry * Bank On It: How criminals can steal your home * Saints need to see what Tyler Shough does best and lean into it
Self-care podcast exploring Signs of Sugar Addiction, How Sugar Influences Hunger & The Brain & Steps to Addressing Sugar Addiction. TOPICS:: ** Signs of Sugar Addiction (08:17). ** How Sugar Influences Hunger & The Brain (14:41). ** Steps to Addressing Sugar Addiction (28:02). NOTES:: Show notes: amberapproved.ca/podcast/621 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca PRE-HOLIDAY SALE! Save 40% off everything in the online store from Nov 16-23! Use code AMBER40 at checkout as many times as you like! https://amber-romaniuk.mykajabi.com/store SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/
A massive blizzard traps the family at the cabin as Uncle Pete reveals their ancestor Josiah's journal from 1874, documenting how thirteen family members, snowed in and starving, resorted to cannibalism when Josiah fed them his dying brother Thomas—who then returned as something inhuman, impossibly tall with elongated fingers, scratching at the walls with endless hunger.Emma and Sarah sneak into the forbidden root cellar using keys Marcus secretly provides, discovering human bones from victims spanning 151 years, including one person killed every fifty years on Thanksgiving, plus additional victims from years when the creature wasn't properly fed.When Marcus catches them in the cave, his eyes turn frost-white and he speaks in an ancient voice about feeding the family, his fingers stretching impossibly long before returning to normal with no memory of the encounter. The complete journal reveals that eating Thomas transformed the family line into "the Wendigo's children," carrying the curse in their blood, requiring them to feed one family member to it every fifty years or lose everyone—with only two days until Thanksgiving to decide who becomes this year's meal.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
They ain't ever calling back
Einer der brutalsten Kriege der Welt und fast niemand schaut hin.Paul spricht mit Christian Putsch, WELT-Korrespondent für Gesamtafrika, über den Krieg im Sudan: Wie der Machtkampf zwischen Armee und RSF-Miliz entstanden ist, warum in Darfur ein Genozid stattfindet und wieso der Westen trotzdem weitgehend zuschaut. Es geht um Massaker, Hunger als Waffe, die Rolle der Vereinigten Arabischen Emirate, die dramatisch gekürzte Nothilfe und die Frage, warum es so wenige Bilder und so wenig Aufmerksamkeit für dieses Grauen gibt.Wenn euch der Podcast gefällt, dann lasst gerne Like & Abo da! Ihr habt Fragen, Kritik oder Themenvorschläge? Schreibt an ronzheimer@axelspringer.comPaul auf Instagram | Paul auf XRedaktion: Filipp Piatov & Lieven JenrichPost Production: Lieven JenrichExecutive Producer: Daniel van Moll Hosted on Acast. See acast.com/privacy for more information.
We kick off the final day of Camp Out for Hunger with a bang as Casey repels down the side of the Xfinity Mobile Arena. After that we're joined by wrestler Drew Gulak, comedian Gary Gulman, and Pennsylvania Governor Josh Shapiro. Finally, we close out the week with a beautiful tribute to our friend Pierre. (00:00:00) News & Sports(00:16:26) Entertainment News (00:45:35) Casey Repels Down the Xfinity Mobile Arena(01:22:20) Froggy Song, Bizarre File(01:49:07) Drew Gulak and...a Special Guest(02:13:44) Gary Gulman(02:47:37) Bizarre File(03:04:14) Governor Josh Shaprio(03:20:38) Wrap Up, Pierre MontageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Writers Bob Leonard and Jason Walsmith share stories from their new series Portraits of Hunger in Iowa, documenting Iowans facing food insecurity and homelessness. Also, a conversation with members of the Des Moines Gamer Symphony Orchestra ahead of their first-ever honor orchestra concert.
It's the fourth day of Camp Out for Hunger, and the festivities continue with a brand new game involving our live crowd. After that, we talk to Taryn Hatcher and Aaron Nola!(00:00:00) News & Sports(00:15:26) Entertainment News(00:45:36) Mike Sauers from the Philadelphia Wings, Survey Says(01:23:48) Marple Newton HS Drumline, Bizarre File(01:47:08) Camp Out For Hunger Games: Ping Pong Balls of Fury(02:17:43) Aaron Nola, Taryn & Connie Hatcher(02:59:52) Bizarre File, Philadelphia Police Motorcade(03:22:01) Hollywood Trash & Music News(03:46:55) Wrap UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are fermented foods the missing link in our health, or just the latest wellness trend? In this episode, Professor Tim Spector, a world-leading scientist in gut health and co-founder of ZOE, challenges what we think we know about yogurt, cheese, kombucha, and more. Tim uncovers why milk and cheese aren't the same in your body - and the surprising science showing cheese might not be the heart villain it was once made out to be. He also shares emerging evidence that fermented foods could influence inflammation, immunity, metabolism, and even mood, often in a matter of weeks. From a groundbreaking Stanford study to insights from ZOE's research on 9,000 people, this episode reveals why fermented foods are more powerful, and more misunderstood, than most of us realise. Tim breaks down the easiest ways to actually eat more fermented foods without overhauling your life. By the end, you'll be questioning what's in your fridge - and wondering if one tiny daily habit could do far more than you'd ever expect. Unwrap the truth about your food
Day 3 of Preston & Steve's Camp Out for Hunger was a full-court press of Philly fun! Coach Rick Tocchet, Keith Jones, Danny Brière, Mickey Morandini, and Ricky Bo all stopped by, while a squad of local media heavyweights went head-to-head in a wild round of Mini Hoops Madness. The laughs were loud, the shots were questionable, and the chaos was peak Preston and Steve.(00:00:00) News & Sports. Dr. Mike(00:17:39) Entertainment News(00:49:36) Flyers Head Coach Rick Tocchet, Johnny Good Times(01:20:37) North Penn HS Drumline, Bizarre File(01:46:44) Mini Hoops Madness(02:41:03) Keith Jones & Danny Briere, Mickey Morandini & Ricky Botallico(03:23:55) Bizarre File(03:40:45) Hollywood Trash & Music News(03:54:33) Wrap UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The current interruption in SNAP benefits are disproportionately impacting the indigenous people of the United States. In this reprised episode of APS, Pulitzer Prize-winning journalist Nicholas Kristof and Johns Hopkins Center for American Indian Health Director Allison Barlow talk about poverty, education and the struggle for social justice in Native American communities. “The Bureau of Indian Education schools only have a 53% high school graduation rate! We are failing them way before they fail us,” suggests Kristof. “We as a country have had this narrative that when people struggle, it's because of a lack of personal responsibility and bad choices... It's because we as a society are making bad choices about healthcare, education and jobs."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As the U.S. government shutdown reaches its 42nd day, millions of families face an invisible emergency — hunger. While the President focuses on pardoning criminal allies, everyday Americans are fighting to survive without paychecks, federal aid, or SNAP benefits. In this powerful episode, Ronda exposes the real human cost of political pride — the single mothers skipping meals so their children can eat, the federal workers standing in food bank lines, and the painful contradiction of a country that calls itself “the greatest in the world” while its people starve. Through truth, compassion, and spiritual reflection, Ronda offers soul-centered guidance for staying grounded in a time of national neglect. You'll learn how to transmute fear into faith, reconnect to community action, and feed your spirit when the system fails. ✨ In This Episode: The truth about how the government shutdown impacts SNAP and working families Why single mothers bear the heaviest burden during political crises How hunger becomes a form of spiritual and emotional violence The energetic and ancestral roots of scarcity and how to release them Ronda's “Feeding the Future Self” meditation — a sound healing experience for restoring faith, strength, and abundance
Listen to Fr. Abraham's Sunday sermon.www.stsa.church
A Monday invitation to look beneath surface wants to discover deeper needs.
The amazing split that no one is discussing but is at the heart of the GOP. Good News Alert! Portland's restaurants are offering free meals to kids on SNAP. Also what Jagger, my cat, taught me about the nature of consciousness. Congressman Mark Pocan weighs in on the recent election with a National Progressive Townhall.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.