Podcasts about Hunger

Sustained inability to eat sufficient food

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    Latest podcast episodes about Hunger

    The Realist & The Visionary
    Episode 292- Running To & Fro

    The Realist & The Visionary

    Play Episode Listen Later Feb 1, 2026 69:35 Transcription Available


    The biblical quote “running to and fro” contextually has two meanings. The first meaning is literal: in the last days, people will be trying to escape indignation. Destruction, famine, and horror will be endless upon the earth. The second meaning is figurative: people will be seeking and searching for The Most High and His wisdom, but shall not find it. The 2015 movie The Running Man perfectly depicts both meanings. Tune in as we review the movie and discuss the symbolism within the film.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Check out our website:https://www.therealistthevisionary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Follow us on IGFollow Us on TikTok

    Ten Minute Bible Talks Devotional Bible Study
    Your Hunger Reveals Your Heart | The Gospels | Mark 8:1–21

    Ten Minute Bible Talks Devotional Bible Study

    Play Episode Listen Later Jan 30, 2026 11:52


    Is your struggle really about a lack of provision? Or a lack of perception? What keeps us from seeing Jesus as the One who sustains us? In today's episode, Jeff shares how Mark 8:1–21 reveals that our hunger problem is often a heart problem and invites us to open the eyes of our heart to him. Read the Bible with us in 2026! This year, we're exploring the Gospels—Matthew, Mark, Luke, and John. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here.

    The Chris Terrell Podcast
    Mastering Weight Loss with Hunger Awareness - 244

    The Chris Terrell Podcast

    Play Episode Listen Later Jan 30, 2026 28:57


    In this episode of the Becoming Thin Podcast, host Chris Carroll shares insights from his personal weight loss journey of losing 125 pounds after years of yo-yo dieting. Chris emphasizes the importance of learning from failures, making permanent lifestyle changes, and understanding the intrinsic link between body and lifestyle. He shares strategies for sustainable weight loss, focusing on the necessity of adaptable weight loss methods and managing hunger effectively. Chris introduces three practical tips for using hunger to aid weight loss: allowing hunger to interrupt daily activities, engaging in activities that occupy both mind and body, and being mindful of food choices. He underscores the significance of discerning between hedonic and physical hunger, and eliminating hyper-palatable foods during the early stages of the journey. Chris also shares information on his Guild of Champions weight loss coaching group and invites listeners to join the Becoming Thin Community on Facebook.00:00 Introduction and Host Welcome00:37 Personal Weight Loss Journey01:24 Understanding Lifestyle Changes02:58 Effective Weight Loss Strategies04:14 The Importance of Adaptability05:03 Addressing Weight Gain06:35 Using Hunger to Lose Weight10:33 Three Tips for Managing Hunger10:55 Community and Support12:27 First Tip: Allow Hunger to Interrupt13:32 Second Tip: Engage in Activities18:01 Third Tip: Be Mindful of Food Choices25:45 Conclusion and Invitation to Join

    Trinity Lutheran Sheboygan
    Bible Study: Blessed | Matthew 5:1–12 | The Beatitudes

    Trinity Lutheran Sheboygan

    Play Episode Listen Later Jan 30, 2026 10:36


    In the Beatitudes, Jesus radically redefines what it means to be blessed. The world teaches us that blessing looks like success, strength, health, and having life under control. But when Jesus looks out over the crowd on the mountain, He sees the poor, the grieving, the weary, and the broken. And He calls them blessed. Not because their lives are working, but because the kingdom of heaven has come near to them. The Beatitudes sound wrong to us because they expose our hearts. By nature, we do not want to be poor in spirit, meek, or mourning. We want to justify ourselves, manage appearances, and prove our worth before God and others. As the prophet Micah reminds us, we often assume God wants religious performance. But the Lord desires humility, a people who walk honestly before Him, knowing who He is and who we are not. In this way, the Beatitudes function as God's Law. They reveal our spiritual poverty and collapse every attempt at self-made righteousness. They leave us with empty hands. Yet they also lead us directly to the Gospel. Jesus is the truly blessed One. He is poor in spirit, meek, merciful, and persecuted for righteousness' sake. He fulfills every Beatitude in His own life, death, and resurrection. And what He fulfills, He freely gives. The Beatitudes are not instructions for how to earn God's favor. They are promises describing what is already true for those who are in Christ. Even now, believers possess the kingdom of heaven. Even now, they are comforted with forgiveness and filled with Christ's righteousness, often hidden under weakness and the cross. This blessing becomes especially concrete at the Lord's Table. There, the poor in spirit come with nothing to offer and receive everything. Christ gives His true Body and Blood for the forgiveness of sins. Holy Communion is the Beatitudes made tangible, mercy placed on the tongue and peace given as a gift. Finally, the Beatitudes lift our eyes toward heaven, where all that is hidden will be revealed. Mourning will turn to joy. Hunger will give way to fullness. Suffering will be transformed into glory. Until that day, Christ continues to gather His Church, not to reward the strong, but to bless the needy with this sure promise. Yours is the kingdom of heaven. ----- Worship Times Sunday – 8:00 & 10:45 a.m. Monday – 6:30 p.m. https://trinitysheboygan.org https://facebook.com/trinitysheboygan We are a congregation of the Lutheran Church—Missouri Synod. Join us as we proclaim Christ crucified and risen for the forgiveness of sins. --- Trinity Lutheran Church, School and Child Care have been "Making Known the Love of Christ" in Sheboygan, Wisconsin and throughout the world since 1853 as a congregation gathering around God's Word and Sacraments to receive forgiveness and life everlasting. Trinity is located in downtown Sheboygan, only one block from the Mead Public Library and the Weill Center for the Performing Arts. We invite you to visit us in person! Trinity Lutheran Sheboygan is a proud member of The Lutheran Church—Missouri Synod. Visit their website: https://www.lcms.org/​​​​ Music for this production was obtained through a licensing agreement with One License, LLC. The copyright permission to reprint, podcast, and record hymns and songs is acquired through ID Number: 730195-A #LCMS #Lutheran #DivineService

    Diet Culture Rebel Podcast
    240. Should You Be Taking an Electrolyte Supplement? Here's What You Need to Know

    Diet Culture Rebel Podcast

    Play Episode Listen Later Jan 28, 2026 46:17


    "Diet culture and wellness culture are incredibly convincing. Every new trend is marketed as the most important thing you need to do for your health."Electrolyte supplements and hydration drinks are everywhere right now, being advertised by everyone from TikTok wellness influencers to major podcast sponsors. But how much of this is actually helpful, and how much is just hype? In this episode, I break down the real science behind electrolytes, explain what sodium and potassium actually do in your body, and cut through the fear-based wellness messaging that keeps people confused and stressed. We'll cover recommendations, controversies, and who might actually benefit from electrolyte supplements. You'll get the context you need to understand the numbers without obsessing over them.✅ What You'll Learn:What sodium and potassium actually do in your body, and why they're so essentialWho might benefit from electrolyte supplements, and who probably doesn't need themWhy the latest wellness trends are so convincing...and often misleadingHow your body naturally regulates electrolytes (and when it needs support)The truth about sodium recommendations, chronic disease, and where potassium fits into the pictureWhy it's possible to prioritize hydration and health without falling for diet culture's fear-mongering✨ Struggling to know when to eat or when to stop isn't a failure… it could be a byproduct of following diet rules instead of your body's cues. The free Hunger & Fullness Scale Guide helps you ditch the noise and tune back into the cues your body is sending to build trust with your body and food. Get it at DietCultureRebel.com/hungerfullnessscale.

    Rumble in the Morning
    Stupid News Extra 1-28-2026 …Funeral Hearse Drivers get Hunger Too

    Rumble in the Morning

    Play Episode Listen Later Jan 28, 2026 4:34


    Stupid News Extra 1-28-2026 …Funeral Hearse Drivers get Hunger Too

    The Thick Thighs Save Lives Podcast
    S13 EP11: 5 Wellness Trends That Are Holding You Back

    The Thick Thighs Save Lives Podcast

    Play Episode Listen Later Jan 27, 2026 54:03


    There's a lot of advice out there. Much of it is well-intentioned but doesn't actually help you feel better.In this episode, we break down five wellness trends we are officially leaving behind as we move into 2026. These are the habits, mindsets, and messages that sound productive on the surface but often lead to stress, confusion, burnout, and paralysis.We unpack how tracking everything can disconnect you from your body, how cortisol panic has gone completely off the rails, how to recognize marketing traps, why hunger is not a badge of honor, and how over-researching keeps you stuck instead of moving.This conversation is about trusting your body, using awareness without obsession, choosing consistency over extremes, and remembering that action, not perfection, is what actually creates change.If you've ever felt overwhelmed by wellness culture, this episode will feel like a deep exhale.(00:00:48) Welcome back to the podcast(00:04:50) Today's topic: 5 Wellness Trends We're Dropping(00:07:30) Trend #5: Tracking Everything(00:19:50) Trend #4 Cortisol Panic(00:28:13) Trend #3 “Her” Programs(00:34:31) Trend #2 Hunger as Proof of Success(00:41:08) Trend #1 Researching Forever Acting Never(00:48:21) What we're taking into 2026 insteadWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Joni and Friends Radio
    Knowing His Voice

    Joni and Friends Radio

    Play Episode Listen Later Jan 27, 2026 4:00


    We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Hopevale Church Podcast
    Hopevale Podcast: Blessed are Those Who Hunger & Thirst for Righteousness

    Hopevale Church Podcast

    Play Episode Listen Later Jan 27, 2026 35:52


    Join Bay City Director Tamara Schlatter, along with Senior Pastor Josh Pardee and Executive Pastor Nate Murray, as they explore the message from week 4 of our current series titled Kingdom Manifesto.

    1% Better Podcast
    The Menopause Hunger Trap: Why Women 40+ Crave More at Night (And How To Break It)

    1% Better Podcast

    Play Episode Listen Later Jan 27, 2026 15:49


    Why nights feel harder The invisible load women carry How under-eating triggers cravings Nervous system and hunger patterns How to rebuild trust with your body   Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the The Midlife Metabolism Reset CommunitySupplements

    Low Carb MD Podcast
    The Hunger Code | Dr. Jason Fung - E427

    Low Carb MD Podcast

    Play Episode Listen Later Jan 26, 2026 72:48


    Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his books, lectures, and clinical work, he's helped thousands rethink weight loss, type 2 diabetes, and long-term health by focusing on hormones, not just calories. Dr. Fung is the co-founder of The Fasting Method and a sought-after educator on metabolic health. In this episode, Drs. Brian, Tro, and Jason talk about… (00:00) Intro (05:46) The new dietary guidelines and food pyramid (08:02) The Huger Code and understanding hunger (13:19) Why the calories-in/calories-out model for weight-loss is ineffective (17:44) Hedonic hunger (19:06) Conditioned hunger (24:41) Hormones and calories (28:15) Insulin and fat-burning (31:47) The process of digestion and how every step of the process impacts hormones and weight (38:08) While ultra-processed foods are SO much more obesogenic than whole foods (39:53) Food addiction and effective treatment (46:19) The 3 Golden Rules of Weight Loss (49:25) Dr. Fung's new book and masterclass! (Links below) (51:55) Human biology and flavor variety (57:09) Fasting and satiety (01:04:43) Hubris, pride, and ignorance in medicine (01:09:15) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Jason Fung: The Fasting Method: https://www.thefastingmethod.com/ Books: https://www.amazon.com/stores/author/B01BT8K6FK Website/Books: https://www.doctorjasonfung.com/ iG: https://www.instagram.com/drjasonfung/ X: https://x.com/drjasonfung YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w The Hunger Code Pre-Order/Masterclass: https://www.doctorjasonfung.com/gift-with-purchase-offer Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

    Northern Kentucky Spotlight
    How Freestore Foodbank is eliminating hunger

    Northern Kentucky Spotlight

    Play Episode Listen Later Jan 26, 2026 21:40


    This week's NKY Spotlight Podcast features Kurt Reiber, President and CEO of Freestore Foodbank! Kurt shares how Freestore Foodbank is working to eliminate hunger in Greater Cincinnati and the many ways to get involved.The NKY Spotlight Podcast is powered by CKREU Consulting.

    Big Game Hunger
    An update on Big Game Hunger

    Big Game Hunger

    Play Episode Listen Later Jan 26, 2026 1:11


    Thank you for listening, and sorry!Check out the Big Game Hunger shirt on my DFTBA store: https://store.dftba.com/products/sonic-popsicle-big-game-hunger-shirtListen to Burnt Cook Book Party, my hilarious time-looping actual play podcast: https://shows.acast.com/bcbpartyWatch a video essay: https://www.youtube.com/@the_jennaJoin a livestream on Twitch: https://www.twitch.tv/the_jenna/or on YouTube: https://www.youtube.com/@TheJennaVODSupport me on Patreon: https://www.patreon.com/c/thejennaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Valley Today
    Building Better Roads: Inside VDOT

    The Valley Today

    Play Episode Listen Later Jan 26, 2026 23:35


    A Conversation About Infrastructure, Innovation, and Community Input The Shenandoah Valley's roadways are undergoing a massive transformation. In this episode of The Valley Today, host Janet Michael talks with Ken Slack, Communications Specialist for VDOT's Staunton District, to discuss the ambitious construction projects reshaping how residents travel through the region. What emerged was a fascinating look at the complex planning, engineering challenges, and community collaboration required to modernize aging infrastructure. Tackling the 81 Corridor's Toughest Stretch The conversation began with one of the most challenging sections of Interstate 81: the Strasburg corridor between exits 296 and 300. This area stands out as one of the few places along the entire interstate—from the West Virginia line to Tennessee—that features a left-hand exit for southbound traffic. Ken explains that this unusual configuration, combined with the junction of two major interstates, creates significant safety and congestion issues. Currently, the project sits at approximately 25-30% completion, with about a year of construction already completed and two and a half years remaining. The scope involves widening four miles of interstate from two lanes to three in each direction, while simultaneously addressing critical infrastructure needs. Workers are replacing the southbound bridge over Cedar Creek at the Warren-Shenandoah County line and widening the southbound bridge over the CSX railway. However, bridge work presents unique challenges. As Ken points out, VDOT could build bridges much faster if they could simply close them to traffic. Instead, contractors must maintain two lanes in each direction during peak hours, relegating most construction work to nighttime and overnight hours. This careful choreography ensures traffic keeps flowing while progress continues beneath the surface. The Science Behind the Projects VDOT doesn't randomly select improvement projects based on complaint volume or accident counts. Instead, the agency relies on comprehensive data analysis and community engagement. The 2018 Interstate 81 Corridor Improvement Program study exemplifies this approach. Throughout that year, VDOT collected extensive traffic data, examining crash rates, crash severity, backup frequency, and person-hours of delay—what Ken jokingly calls "VDOT nerdism." Moreover, the agency conducted multiple public input sessions during spring, summer, and fall. These meetings served a dual purpose: presenting data-driven hotspot maps while gathering firsthand experiences from daily commuters and long-haul truckers. This collaborative approach identified 65 initial projects ranging from small-scale improvements like extending acceleration ramps to major widening initiatives now underway in Strasburg, Harrisonburg, and Winchester. Importantly, VDOT's planning doesn't stop with current projects. A 2025 study has already identified the next round of priorities, ensuring continuous improvement rather than simply completing the current list and moving on. Front Royal's South Street Gets Attention Meanwhile, in Front Royal, VDOT is addressing traffic flow issues along South Street near the Royal Plaza Shopping Center. The problem area centers on the intersection where Commerce Avenue meets South Street, particularly affecting drivers who turn right from Route 340 onto South Street and immediately need to turn left into the shopping center. The limited space creates backups that extend toward the main intersection, prompting VDOT to explore solutions. Should the entrance move to the next intersection? Can the current configuration be modified to improve safety and reduce congestion? These questions drove VDOT to hold a public hearing on January 14th at the Front Royal library. Ken emphasizes that VDOT brings plans that look good on paper but remain open to revision based on community feedback. Several dozen residents attended the meeting, expressing support for some elements while raising concerns about others. This input proves invaluable, as local residents often identify issues that traffic studies conducted on specific days might miss—like Janet's example of the radio station's Camping for Hunger event, which creates unique traffic patterns. Furthermore, VDOT must coordinate with property owners whose businesses depend on customer access. Changes to South Street directly impact how patrons reach the Royal Plaza Shopping Center, making collaboration with property owners essential to the project's success. A Bridge Too Big to Ignore Perhaps the most ambitious project on the horizon involves replacing the bridge over Interstate 81 near Winchester, where Millwood Avenue curves toward its intersection with Route 522. This aging structure, which has stood for at least 50 years, currently spans seven lanes. The replacement will accommodate nine lanes, creating what Ken describes as an "enormous" structure. The project actually combines two separate initiatives: improvements within Winchester city limits and the bridge replacement itself. VDOT assumed responsibility for both projects to ensure coordination and prevent conflicting work zones. By building the new bridge slightly to the north, contractors can maintain traffic flow during construction rather than narrowing the roadway to one lane in each direction—a scenario Ken jokes would have residents "running away from the pitchforks." This bridge exemplifies a broader challenge facing Interstate 81. Since most of the corridor was constructed between the late 1950s and 1960s, numerous bridges now range from 50 to 70 years old. While VDOT's vigorous maintenance program extends their lifespan, every bridge eventually requires replacement or significant rehabilitation. The agency evaluates each structure individually, determining whether full replacement or widening with superstructure rehabilitation makes more sense. Weather, Incentives, and Reality Construction timelines must account for weather impacts, particularly during multi-year projects spanning several winters. Ken acknowledges that major snowstorms or tropical systems can shut down work for a week or more. Nevertheless, VDOT has refined its contract documents over decades to accurately predict workable days throughout the year. Additionally, the agency builds incentives into contracts, particularly for projects with significant traffic impacts. The recently completed Rockland Road bridge project demonstrates this approach's success. The contractor finished ahead of schedule, earning maximum incentive payments. Ken notes that VDOT happily writes these checks because early completion benefits the entire community. Conversely, contracts also include penalties for late completion, creating a balanced system that motivates timely project delivery while accounting for legitimate weather delays. Keeping the Public Informed Throughout the conversation, Janet praised VDOT's website, which maintains detailed project pages for dozens of active initiatives. These pages track projects from early design stages through construction completion, providing timelines, cost projections, public hearing information, and opportunities for feedback. Ken explains that his team dedicates considerable effort to keeping these pages current. Residents can easily find relevant projects by searching "VDOT projects" and selecting the Staunton District, which covers Warren, Frederick, and surrounding counties. The site even includes construction photos showing progress over time. Janet shared her own experience using the website to research the Winchester bridge project after noticing construction activity. Within minutes, she found comprehensive information about plans and timelines, allowing her to plan alternative routes during future construction phases. Your Voice Matters Beyond the website, VDOT operates a 24/7 customer service center staffed by real people who typically answer within seconds. Ken dispels common misconceptions about endless hold times or automated systems. When residents report potholes, sight distance issues, or other concerns, the center generates work orders requiring action from appropriate teams. While not every reported issue results in immediate fixes—some investigations reveal no problem or explain why certain actions aren't feasible—every request receives attention and follow-up. VDOT even contacts property owners when vegetation or structures impede sight distance or extend into the right-of-way, working collaboratively to find solutions that ensure everyone's safety. Looking Ahead As the conversation concluded, both Janet and Ken acknowledged the uncertainty of winter weather—they were recording on a Tuesday afternoon with potential snow in the forecast for the following days. Yet this uncertainty mirrors the broader challenge of infrastructure improvement: balancing immediate needs with long-term planning, maintaining traffic flow during construction, and incorporating community input into data-driven decisions. The projects discussed represent just a fraction of VDOT's ongoing work across the Shenandoah Valley. From the complex Interstate 81 widening near Strasburg to the South Street improvements in Front Royal and the massive bridge replacement near Winchester, these initiatives share common threads: careful planning, public engagement, and commitment to improving safety and reducing congestion. For Valley residents, these projects mean temporary inconvenience in exchange for long-term benefits. The key lies in staying informed through VDOT's project pages, participating in public hearings, and understanding that today's construction zones become tomorrow's safer, more efficient roadways. As Ken reminds listeners, VDOT isn't just completing a checklist—they're continuously identifying and addressing the next generation of infrastructure needs, ensuring the Valley's roads serve the community for decades to come.

    Heroes Arise with Robert Hotchkin
    2026 Is the Year of the Word | God Is Awakening Hunger in His Church

    Heroes Arise with Robert Hotchkin

    Play Episode Listen Later Jan 26, 2026 57:05


    God is awakening a fresh hunger in His Church—and it's not optional if you want to be part of what's coming.In this prophetic word for 2026, we share what the Lord spoke clearly: “2026 is the Year of the Word.” This isn't just a theme—it's a divine invitation back to the living voice of God.If you've felt spiritually dry, distracted, or hungry for more, this message will stir your faith and call you back to Scripture, intimacy with Jesus, and boldness in the Holy Spirit.

    The Public Square - Two Minute Daily

    Is it possible that Americans are the hungriest people in the world? Tune in to The Public Square® today to hear more. Topic: Deep Questions The Public Square® with host Dave Zanotti thepublicsquare.com Air Date: Monday, January 26, 2026

    No Return
    1: The Black Thorn: My Dark Hunger

    No Return

    Play Episode Listen Later Jan 26, 2026 12:00


    Send us a textThe Black Thorn visits the countryside. Written, performed and edited by Kier ZhouSupport the show

    The Beyond Condition Podcast
    Dan Bastick - Training Age, Adaptation and Learning The Skill of Lifting - Extreme Series Ep. 4

    The Beyond Condition Podcast

    Play Episode Listen Later Jan 26, 2026 73:42


    Send us a textWelcome Back to The Beyond Condition Podcast with Returning Guest Dan Bastick.A Discussion Amongst Friends Comes to Our CommunityJoin us for an engaging discussion rooted in years of experience within the bodybuilding industry. As close friends, Dan and I chose to record this episode to share some of the conversations we had during our time together on New Year's Eve. We're excited to offer you our insights!What to ExpectA Listener Journey: We'll guide you through our experiences as bodybuilders, sharing anecdotes that will help you understand the process of progression through experience.Opportunities to Gain Knowledge: Our aim is to offer valuable insights that encourage you to reflect on your own methodologies and execution.Discussions Include:Bodybuilding Clothing RamblesEngineered Muscle Background and EthosTraining Age and Learning The Skill of LiftingBodybuilding HistoryUnderstanding Fatigue, Training Readiness and Over-ReachLearning Your Body and Being ResponsiveTraining AdaptationProgression as a BodybuilderRe-Feeds and Macro IncreasesTraining Intensity Including DOGGCRAPP TrainingSleep and Understanding Sleep QualityThe Importance of Bio-FeedbackDealing with Hunger and Hunger HormonesPrep MindsetPositive Role Models and EducationSpecial mentions to John Meadows (Mountain Dog) Scott Stevenson (Fortitude Training) JP (Trained by JP) and Dave Crosland.Find Dan on Instagram @danbastickEngineered Muscle Discount Code: RS10Watch it here: https://youtu.be/JP6mnuDrRUEFind Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    The Rose Church
    Altars: Part 4 - Building an Altar of Hunger and Desire - Pastor Andrew Damazio

    The Rose Church

    Play Episode Listen Later Jan 25, 2026 31:58


    Altars: Part 4 - Building an Altar of Hunger and Desire - Pastor Andrew DamazioThis week, Pastor Andrew reminded us that true satisfaction is found in seeking God with a sincere and hungry heart, learning to desire His presence above everything else.Throughout the month of January, we are reading Secrets of the Secret Place by Bob Sorge. Get your copy here: https://a.co/d/h0yCQtqWant to connect more with Rose Church? Find more information at https://www.rosechurch.org and give at - https://www.rosechurch.org/giveMake sure to subscribe so you don't miss more incredible sermons like this one or previous series like “The Upside Down Kingdom” or “The Tension of Faith” from Pastor Andrew Damazio, Dr. AJ Swoboda, Pastor Julia Damazio and many other incredible pastors!Thanks for watching!

    Pulpit Fiction Podcast
    658: Epiphany 4A (2/1/2026)

    Pulpit Fiction Podcast

    Play Episode Listen Later Jan 25, 2026 60:58


    Notes Matthew 5:1-12 Micah 6:1-8 1 Corinthians 1:18-31 Summary In this episode of the Pulpit Fiction Podcast, hosts Eric Fistler and Robb McCoy explore the Beatitudes from the Gospel of Matthew, Micah 6's call for justice and humility, and the message of the cross in 1 Corinthians. They discuss the importance of community relationships in ministry, the depth of the Beatitudes, and the implications of Micah's message for contemporary faith practice. The conversation emphasizes the need for justice, mercy, and humility in the Christian life, while also addressing the foolishness of worldly wisdom in light of God's truth. Takeaways The Beatitudes highlight the values of the Kingdom of God. Building relationships with other Christian communities is essential for support during crises. Micah 6 emphasizes justice, mercy, and humility as core requirements from God. The message of the cross challenges worldly wisdom and power structures. Preachers should focus on the heart of the Beatitudes rather than just the text. Community support is vital for those mourning or in need. The foolishness of God is wiser than human wisdom. God chooses the lowly and foolish to confound the wise. The Beatitudes can be explored in depth, offering rich material for sermons. Understanding the context of scripture enhances its application in today's world. Chapters 00:00 Introduction to the Beatitudes and Context 08:36 Exploring the Beatitudes: A Deeper Look 19:01 The Nature of Happiness and Blessings 25:22 Mourning and Community Support 29:56 The Meek and Their Inheritance 30:25 Understanding Meekness and Its Misinterpretations 32:43 Hunger and Thirst for Righteousness 34:34 The Beatitudes: Persecution and Righteousness 36:29 Micah 6: A Call to Justice and Humility 49:47 The Foolishness of the Cross 52:05 Reversals of Wisdom in the Kingdom of God 59:53 Outro-.mp4

    Bad Heroes
    Bad Heroes S1E75: The Eternal Hunger - Part 15

    Bad Heroes

    Play Episode Listen Later Jan 25, 2026 80:26


    As they face down waves of foes, Rihva unleashes a disturbing force, Tonreir's blood begins to boil, Gydeon gives a little grace and Ira delivers a heartfelt message.--- This episode contains content warnings. Visit ⁠⁠⁠⁠⁠⁠⁠⁠badheroescast.com/contentwarnings/⁠⁠⁠⁠⁠⁠⁠⁠ for more details.- Subscribe to our free Patreon tier at ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/badheroes⁠⁠⁠⁠⁠⁠⁠ ⁠to get news and updates about the show!- Use code BADHEROES for 10% off your order of coffee for game night and tea for the tabletop from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Many Worlds Tavern⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.--Music:"Deep Haze", "Penumbra" and "Evening Fall - Harp" – Kevin MacLeod"Cryptic Choir", "Prepare", "Enemy Garrison", "Penumbra", "Pensive Darkness" and "Insidious" – Monument Studios"Sense" – Sergey Cheremisinov"Solve the Damn Mystery" – Jesse SpillaneSound effects from Monument Studios, BlinnSFX and SamsCollegeAccount, kanyonwyvern, myswat, Wdomino, Nic3_one and themfish on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠freesound.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Talk Without Rhythm Podcast
    Episode 804: Hunger (1966) and Terror of Frankenstein (1977)

    Talk Without Rhythm Podcast

    Play Episode Listen Later Jan 25, 2026 96:32


    This week on the Talk Without Rhythm Podcast I'm fulfilling another Patreon Pick with a Per Oscarsson double-feature of 1966's Hunger and 1977's Terror of Frankenstein, as selected by TWoRP Elite Patron Aron. [00:00] INTRO [02:37] Trick or Treat Radio Promo [03:54] RANDOM CONVERSATION [15:20] Hunger (1966) [52:18] Terror of Frankenstein (1977) [01:25:20] FEEDBACK [01:32:46] ENDING MUSIC: Another Piece of Meat (Live) by Scorpions Buy Hunger (1966) Buy Terror of Frankenstein (1977) Support TWoRP Contact Us talkwithoutrhythm@gmail.com

    Grace Place Podcast
    Making a Fresh Start | Hunger Pangs | Clay Peck

    Grace Place Podcast

    Play Episode Listen Later Jan 25, 2026 38:10


    TODAY
    The Road to Milan: Jordan Stolz on Hunger, Precision, and the Long Game

    TODAY

    Play Episode Listen Later Jan 24, 2026 9:15


    Jordan Stolz has been training for the Olympics since he was a kid, committing to early mornings, late nights, and a level of focus that set him apart from a young age. Now one of the fastest speed skaters in the world, Stolz is carrying that same relentless mindset toward Milan-Cortina 2026, balancing intense training with a growing confidence in what he is capable of on the sport's biggest stage. In this conversation with NBC News correspondent Stephanie Gosk, Stolz reflects on growing up inside the grind of elite training, learning to trust the process, and what it means to carry big expectations with a steady mindset. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Obesity Guide with Matthea Rentea MD
    We Are Not Chasing Suppressed Hunger

    The Obesity Guide with Matthea Rentea MD

    Play Episode Listen Later Jan 23, 2026 8:14 Transcription Available


    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In today's quick Friday Five episode, we're talking about something that causes fear for so many people on a weight loss journey: hunger.If hunger starts returning, many people immediately assume something has gone wrong — that the medication is failing, that weight regain is inevitable, or that they're losing control. But hunger is not a problem to eliminate.Hunger is normal. It's natural. And it's necessary.In this episode, we explore why chasing lifelong appetite suppression isn't realistic, why grazing often keeps you undernourished and unsatisfied, and how learning to live in harmony with hunger is a key part of long-term weight management.You'll hear why hunger doesn't mean failure, how diet culture taught us to fear it, and what it actually looks like to respond to hunger with trust instead of panic.We also discuss practical strategies like structured meals, adequate hydration, gentle planning, and why eating full meals — not constant snacks — helps your body feel safe and nourished.Finally, I share resources that helped reshape my own thinking around hunger, including Words to Eat By and Food and Feelings, along with reminders about accessible support through libraries, journaling, and therapy. We are not chasing suppressed hunger for life. We are learning how to work with our bodies — not against them.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

    Headline News
    UN: 35 million Nigerians risk hunger after global funding collapse

    Headline News

    Play Episode Listen Later Jan 23, 2026 4:45


    The UN says nearly 35 million Nigerians, including three million severely malnourished children, face hunger this year as aid cuts and worsening violence deepen the crisis.

    Add Passion and Stir
    Faith, Hope, and Resistance: ICE Threats in Maine

    Add Passion and Stir

    Play Episode Listen Later Jan 22, 2026 32:53


    Recorded on January 20—the day before the launch of major ICE enforcement operations—host Billy Shore speaks with Jim Wallis, founding chair of Georgetown's Center on Faith and Justice, about federal immigration actions targeting Maine communities, featuring clips from Lt. Gov. Peggy Flanagan and Gov. Janet Mills. This episode explores faith-driven courage, community solidarity amid fear, and the destabilizing impact on families and children.​See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Seems Like Diet Culture
    197. How to Get Back Your Hunger & Fullness Cues

    Seems Like Diet Culture

    Play Episode Listen Later Jan 22, 2026 19:31


    It's extremely frustrating when you can't clearly feel when you're hungry or full. Next thing you know, you're fluctuating between not feeling hungry all day to not being able to stop eating once you start. So let's talk about what it takes to get back your hunger and fullness cues so you can be done with this cycle. Let's connect: Mallory's Instagram & Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

    Diet Culture Rebel Podcast
    239. How Ginger Zee Healed Her Relationship with Food in a Thin Obsessed Culture

    Diet Culture Rebel Podcast

    Play Episode Listen Later Jan 21, 2026 57:00


    "It really isn't about food. It is about control...I wish I would have understood that a little bit earlier."With thinness back “in” and diet culture louder than ever, I sat down with Ginger Zee, ABC News chief meteorologist and climate correspondent, for an honest conversation about food, body image, mental health, and the healing that reshaped her life and career. Ginger has spent decades in the public eye and a male-dominated industry. She opens up about her journey from childhood struggles with anorexia to thriving as a leader, parent, and public figure. This episode is about resilience, hope, and what becomes possible when food and body thoughts stop running the show.What You'll Learn:How diet culture is louder than ever and what it means for us nowThe impact of family, society, and trauma on our relationship with food and bodyWhy healing your relationship with food gives you more room to live meaningfullyThe lessons Ginger learned about control, body image, and resilience through different stages of her lifeHow sharing personal stories breaks shame and reminds us that we are not aloneHow taking up space and being vulnerable as women is a powerful act of rebellion against diet cultureConnect with Ginger:X: @ginger_ZeeInstagram: @Ginger_ZeeFacebook Fan PageWebsiteGood Morning AmericaStruggling to know when to eat or when to stop isn't a failure… it could be a byproduct of following diet rules instead of your body's cues. The free Hunger & Fullness Scale Guide helps you ditch the noise and tune back into the cues your body is sending to build trust with your body and food. Get it at DietCultureRebel.com/hungerfullnessscale.Come back next week for another episode and connect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.

    Think Out Loud
    Portland band Typhoon celebrates 20 years

    Think Out Loud

    Play Episode Listen Later Jan 21, 2026 23:41


    This weekend the Portland band Typhoon will play two concerts celebrating 20 years of making music together. The band broke out in the early 2010s, with albums like "Hunger and Thirst" and "White Lighter." Two members of the band, Kyle Morton and Shannon Steele, join us to talk about the band’s history and future.

    Today's Catholic Mass Readings
    Today's Catholic Mass Readings Thursday, January 22, 2026

    Today's Catholic Mass Readings

    Play Episode Listen Later Jan 21, 2026 Transcription Available


    Full Text of Readings The Saint of the day is Saint Vincent of Zaragossa Saint Vincent of Zaragossa's Story Most of what we know about this saint comes from the poet Prudentius. His Acts have been rather freely colored by the imagination of their compiler. But Saint Augustine, in one of his sermons on Saint Vincent, speaks of having the Acts of his martyrdom before him. We are at least sure of his name, his being a deacon, the place of his death and burial. According to the story we have, the unusual devotion he inspired must have had a basis in a very heroic life. Saint Vincent of Zaragossa was ordained deacon by his friend Saint Valerius of Zaragossa in Spain. The Roman emperors had published their edicts against the clergy in 303, and the following year against the laity. Vincent and his bishop were imprisoned in Valencia. Hunger and torture failed to break them. Like the youths in the fiery furnace, they seemed to thrive on suffering. Valerius was sent into exile, and Dacian, the Roman governor, now turned the full force of his fury on Saint Vincent of Zaragossa. Tortures that sound very modern were tried. But their main effect was the progressive disintegration of Dacian himself. He had the torturers beaten because they failed. Finally he suggested a compromise: Would Vincent at least give up the sacred books to be burned according to the emperor's edict? He would not. Torture on the gridiron continued, the prisoner remaining courageous, the torturer losing control of himself. Vincent was thrown into a filthy prison cell—and converted the jailer. Dacian wept with rage, but strangely enough, ordered the prisoner to be given some rest. Friends among the faithful came to visit Saint Vincent of Zaragossa, but he was to have no earthly rest. When they finally settled him on a comfortable bed, he went to his eternal rest. Reflection The martyrs are heroic examples of what God's power can do. It is humanly impossible, we realize, for someone to go through tortures such as Vincent had and remain faithful. But it is equally true that by human power alone no one can remain faithful even without torture or suffering. God does not come to our rescue at isolated, “special” moments. God is supporting the super-cruisers as well as children's toy boats.Saint of the Day, Copyright Franciscan Media

    Wits & Weights: Strength and Nutrition for Skeptics
    Build Muscle First, Cut Later for Easier Fat Loss and Less Hunger | Ep 429

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Jan 21, 2026 32:26 Transcription Available


    Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off:https://witsandweights.com/calocurb--If all you've done is diet, every cut will be harder than the last.More hunger, less energy, slower results. There's a reason, and it's not just your age or metabolism.Learn why building muscle first makes cutting (fat loss) dramatically easier, how more lean mass directly reduces hunger per calorie of deficit, and why chronic dieters sabotage their own results by skipping the building phase. Discover the specific rate of gain, timeline, and nutrition setup to maximize muscle while minimizing fat, plus how resistance training affects appetite hormones like GLP-1 and ghrelin differently than cardio. Whether you're focused on body recomp, strength training over 40, or finally breaking the diet-regain cycle, this is a practical blueprint to stop fighting your body and start cutting from a position of strength.Episode Resources:Try Calocurb for natural appetite support: witsandweights.com/calocurb (10% off first order)Download the free Muscle-Building Nutrition Blueprint: witsandweights.com/muscleJoin Wits & Weights Physique University: witsandweights.com/physiqueTimestamps:0:00 - Why dieting without building muscle makes every cut harder 2:43 - The muscle-first approach to easier fat loss 6:40 - The chronic dieting trap and how to escape it 10:54 - How building muscle reduces hunger and increases calorie burn 13:48 - GLP-1, satiety signals, and why strength training beats cardio for appetite 19:36 - The psychological advantage of building before cutting 25:13 - Practical build plan: rate of gain, duration, and nutrition 29:41 - Training, cardio, and when to transition to a cut 33:11 - Metabolism is a skill you build 36:45 - Bonus tip to know if you're training hard enoughSupport the show

    Dr. Jockers Functional Nutrition
    The Hunger Code: Reset Your Fat Thermostat To Reduce Cravings and Turn Up Fat Burning with Dr Jason Fung"

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Jan 20, 2026 54:04


    In this episode, Dr. Jockers is joined by Dr. Jason Fung to break down why weight gain isn't a willpower issue or a calorie problem, but a hunger problem driven by internal signals. You'll learn why eating less often backfires and why controlling hunger is the real key to sustainable fat loss.   Dr. Fung introduces the concept of the "fat thermostat," explaining how hormones like insulin, cortisol, and GLP-1 quietly determine whether your body stores fat or burns it. He also reveals how ultra-processed foods disrupt these signals and keep cravings switched on.   You'll also explore the different types of hunger that influence eating behavior, why some foods never lead to satiety, and how small shifts in food choice, timing, and lifestyle can naturally reduce cravings while supporting fat burning.   In This Episode:  00:00 Introduction to Food Industry Tricks 01:19 Dr. Jason Fung's Background and Achievements 04:06 The Concept of Hunger and Hormones 12:05 Understanding the Fat Thermostat 17:09 The Role of Hormones in Weight Management 21:53 Impact of Diet on Hormones and Weight 26:06 Debunking Diet Myths 26:43 The Science of Hair Regrowth 28:23 Understanding Hunger and Hormones 29:40 The Dangers of Ultra-Processed Foods 31:33 Food Addiction and Its Implications 32:55 The Role of Natural Foods in Satiety 36:10 The Impact of Food Processing on Health 44:01 Effective Strategies for Weight Management 52:09 The Importance of Social Support in Dieting 52:48 Conclusion and Final Thoughts   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.     "When you stabilize your insulin, you stabilize your hunger. When you stabilize your hunger, you naturally lose weight."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

    Coastline Community Church
    1/18/26: True Hunger

    Coastline Community Church

    Play Episode Listen Later Jan 20, 2026 54:30


    More Than Bread
    The Jesus Way #2 -- Gospel of John -- An urgent hunger?

    More Than Bread

    Play Episode Listen Later Jan 20, 2026 20:40


    Send me a Text Message!The Gospel of John is a masterclass in the Jesus way. It is not just a record of what Jesus did, but an invitation into how Jesus lived, loved, related, discerned, and moved through the world. If the other Gospels give us the story of Jesus, John opens a door into the inner life of Jesus—so that anyone who reads it can learn to live from the same center, with the same Father, in the same Spirit, for the same purposes. For this journey, think of John as an apprenticeship manual disguised as a story. And we start with the question, "What is my most urgent hunger?"

    Eating at a Meeting
    350: How Mobile Food Rescue Teams Are Saving Communities From Hunger

    Eating at a Meeting

    Play Episode Listen Later Jan 20, 2026 49:37


    As 2025 closed, Tracy dedicated three episodes to something that matters deeply: the organizations feeding people who need it most. And we're starting with one that's rewriting what community feeding can look like in Florida. When the Orange County Convention Center in Orlando, FL shared that one of the larger food donation charities they work with was The Freedom Tour, I knew the story would be powerful. What I didn't expect was just how vital their work is to Polk County families. Back in 2016, when The Freedom Tour began, more than 100,000 county residents — including nearly one in four children — were food insecure. Today, the numbers remain high: 113,000 people and more than 33,000 children still face inconsistent access to food. That's over 20% of kids in the county. That's the reality Bobby Williams walks into every day. This week on Eating at a Meeting LIVE, I'm talking with Bobby Williams, founder of The Freedom Tour — an operation that began under a carport and now moves millions of pounds of food every month through mobile pantries, school partnerships, and statewide relief efforts. And for those of us planning meetings and events, this isn't just inspiring — it's instructive. Because your surplus food can become support. Because your leftovers can become lifelines. Because partners like this make donation safe, simple, and deeply impactful. This conversation kicks off a month-long spotlight on organizations that feed communities with dignity, creativity, and heart. Because every meal can make a difference — even the ones we don't serve.

    The Alli Worthington Show
    When Healthy Foods Make You Feel Worse with Dr. Steven Gundry

    The Alli Worthington Show

    Play Episode Listen Later Jan 19, 2026 30:39


    Subscribe to Alli's New Substack - Wise Woman Method    Today I'm sitting down with Dr. Steven Gundry — world‑renowned cardiothoracic surgeon, gut‑health pioneer, and multiple New York Times bestselling author. His work has completely reshaped the way I think about health, energy, and the real roots of many of the symptoms women navigate every day.   In this episode, we dig into why your gut is running more of your life than you realize. We discuss hidden inflammation, brain fog, mood swings, decision fatigue, and energy drains you may have written off as “just life.” More importantly, we explore what you can start doing today to feel clearer and more like yourself.   There is fascinating new science emerging in gut health, and Dr. Gundry makes it simple, practical, and doable. No overwhelm. No extremes. Just smart, grace-filled insights to help you understand your body, calm inflammation, and get your brain and energy back online.   Timestamps: (02:24) - The Everyday Habit Most Women Don't Realize Is Wrecking the Gut-Brain Connection (02:54) - “Healthy” Foods That Are Quietly Sabotaging Your Gut (08:16) - How Your Gut Bacteria Shapes Your Personality (14:50) - Who's Really in Charge of Hunger? How the Gut Signals the Brain to Start and Stop Eating (24:22) - How Long It Actually Takes to Heal and Rebuild Your Gut Microbiome WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Wise Woman Era Catalyst Mastermind The Uplift app is here! Try it free for 30 days. I hope you loved this episode!

    Full Plate: Ditch diet culture, respect your body, and set boundaries.
    The Politics of Appetite: GLP-1s, "Food Noise," and the Longterm Impact of Hunger Suppression with Christyna Johnson, MS RD

    Full Plate: Ditch diet culture, respect your body, and set boundaries.

    Play Episode Listen Later Jan 19, 2026 61:42


    Abbie is joined by Christyna Johnson, a registered dietitian whose work sits at the intersection of nourishment and social justice (a perfect fit for Full Plate, as you all know).They unpack the way systems have weaponized hunger. And why that matters so much at a time where extreme thinness is being celebrated, hunger suppression is being normalized, and health is feeling more like a performance than ever.Tune in for more on:* Hunger as a tool of control—historically, politically, and culturally* Growing up with limited food variety, dieting, and respectability politics* Diet culture as a cult (yes, it's fascinating)* Why appetite suppression is being framed as “health”* GLP-1 medications, food noise, and informed consent* Epigenetics, famine, dieting, and intergenerational impact* The difference between the performance of health and actual well-being* Pleasure, nourishment, and why enjoying food matters* Why younger generations give us real reasons to hopeThis episode is honest, funny, gentle, and deeply unsettling in the best way. It invites us to ask bigger questions:Who benefits when we're disconnected from our bodies? And what becomes possible when nourishment takes up less brain space—so we can look up and care for one another?Make sure you're following Christyna on Instagram. And check out her book, 100 Food Affirmations, right here.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribeApply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

    Wits & Weights: Strength and Nutrition for Skeptics
    Why Appetite Changes After 40 (And How to Still Lose Fat) | Ep 428

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Jan 19, 2026 28:24 Transcription Available


    Register for the Get Lean in 45 Days workshop at live.witsandweights.com to learn exactly how to drop 8-12 pounds of body fat in 45 days while managing hunger the right way.Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off:https://witsandweights.com/calocurb--Hunger hits different after 40. You might feel like your body is actively fighting against fat loss: cravings show up more often and deficits feel harder even when you're doing everything right.This episode breaks down what actually changes with appetite and metabolism as you age (spoiler: it's not your metabolism crashing) and what you can do about it. You'll learn why muscle loss affects hunger more than you think, how hormonal shifts in men and women specifically impact appetite regulation, and the practical midlife realities that compound the problem.Plus, learn an evidence-based swap that can improve fullness without changing what you eat, just how you eat it. Episode Resources:Register for the Get Lean in 45 Days workshop: live.witsandweights.comTry Calocurb for 10% off: witsandweights.com/calocurbTimestamps:0:00 - Why hunger feels harder to manage after 401:36 - The metabolism myth and what really changes with age4:06 - How hormones affect appetite differently for men and women8:38 - Recovery, NEAT, sleep, and life complexity in midlife16:09 - 4 tips to manage appetite over 4022:31 - Why building capacity before a deficit makes fat loss easier25:37 - Bonus tip based on new research

    Hunger for Wholeness
    Can Science Illuminate the "Self" with Abre Fournier

    Hunger for Wholeness

    Play Episode Listen Later Jan 19, 2026 27:43 Transcription Available


    In this episode of Hunger for Wholeness, Sr. Ilia Delio speaks with Abre G. Fournier, PhD—a science-based philosopher of consciousness whose work bridges contemporary cognitive science with Asian contemplative traditions and practices of mind transformation.Abre shares the personal journey that shaped her research: years of intensive contemplative practice, an encounter with what she describes as “awakened awareness,” and a profound, lasting shift in the sense of self that led her to investigate how transformation actually works in lived experience. Together, Ilia and Abre explore enduring questions at the heart of consciousness studies: what we experience as the self, how mind and consciousness differ, and what contemporary science can (and cannot yet) reveal about these mysteries. Abre draws from philosophy of mind, cognitive science, and embodied and extended mind research to reframe selfhood as relational, interactive, and dynamically formed rather than fixed and isolated.ABOUT ABRE FOURNIER“Can we as human beings really understand what it would mean to have a conscious experience without a sense of self?” Abre G. Fournier, PhD, is a science-based philosopher of consciousness with a focus on mind transformation, bridging the advancements of contemporary cognitive sciences with teachings and practices from Asian philosophies centered on states of awakened awareness. Her work synthesizes insights from evolutionary biology, dynamical systems, embodied cognition, and advanced intelligence to articulate the rise of a new dimension of planetary mind. Her international work in facilitating consciousness evolution offers vital insights for philosophers and scientists investigating the complexities and transformation of human consciousness, as well as for professionals and practitioners engaged in transformative practices. She has also been active in the arts and higher education, with academic and executive roles at the State University of New York (SUNY). Her work as a practicing artist in films and new-media collaborations with musicians and composers has been shown in art museums and galleries, film festivals, and live concerts in the US and abroad. Originally from France, Abre lives in the New York metropolitan area.Support the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org. Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio. Follow us on Facebook and Instagram for episode releases and other updates.

    Grace Place Podcast
    Spiritual Warfare | Hunger Pangs | Clay Peck

    Grace Place Podcast

    Play Episode Listen Later Jan 19, 2026 39:50


    After Reality with Courtney Robertson
    Abbey Sharp, RD: The Hunger Crushing Combo (Fiber, Protein + Healthy Fats) — A Non-Diet Approach to Nutrition

    After Reality with Courtney Robertson

    Play Episode Listen Later Jan 18, 2026 55:18


    In today's episode of After Reality, I'm joined by registered dietitian Abbey Sharp for a refreshing, evidence-based conversation about nutrition that isn't rooted in restriction or diet culture. Abbey breaks down her “Hunger Crushing Combo” — a simple framework built around fiber, protein, and healthy fats — and explains why focusing on what you can add to your plate is often more sustainable than obsessing over what to cut out.Abbey also opens up about her personal history with orthorexia and how that experience shaped her mission to help people build a more peaceful relationship with food. We talk about blood sugar balance, honoring hunger cues, and what “healthy” can look like when it's actually realistic for real life.Plus, we get into the impact of social media on body image, along with practical wellness topics like supplements, sleep, and navigating nutrition through menopause. If you're looking for a grounded approach to feeling your best — without the all-or-nothing mindset — this episode is for you.@abbeyskitchen @neuetheoryhttps://www.abbeyskitchen.com Hosted on Acast. See acast.com/privacy for more information.

    Grand Parkway Baptist Church
    The Freedom of Fasting | Matthew 6:16-18 | Neil McClendon

    Grand Parkway Baptist Church

    Play Episode Listen Later Jan 18, 2026 40:43


    Neil McClendon, Lead PastorGrand Parkway Baptist ChurchMatthew 6:16-18The Freedom of Fasting1. It is assumed that Christians fast, v. 16“The greatest enemy of hunger for God is not poison but apple pie. It is not thebanquet of the wicked that dulls our appetite for heaven, but mindless nibbling atthe table of the world.”-John Piper, A Hunger for God2. Fasting is for God, v. 16When we embrace that fasting is for God two things happen:a) it eliminates anybody having to knowb) it affects what I do while fastingZechariah 7:1-6Isaiah 58:3-53. Fasting is in secret, v. 18Four thoughts that accompany habitual sin...a God is ________.b There is no use.c There is no stopping.d There is no hope.Nehemiah 9:1-2Mental worship...1 What has most shaped how you think about fasting?2 What spiritual habits do you practice to stay connected to your faith?3 Do you ever wonder if your spiritual habits matter?4 What do you feel when you read that "your Father sees in secret? "5 Is the lie you believe about God or yourself?

    Creepy
    The Tin Mirror & Hunger

    Creepy

    Play Episode Listen Later Jan 15, 2026 43:56


    The Tin Mirror***Written by: Jacob Green and Narrated by: Megan McDuffee***Hunger***Written by: Brady Garner and Narrated by: Owen McCuen***Support the show at patreon.com/creepypod***Sound design by: Pacific Obadiah***Title music by: Alex Aldea Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Add Passion and Stir
    Best of 2025, Part 2: Statehouses, Safe Houses, and Single Moms on the Frontlines of Poverty and Policy

    Add Passion and Stir

    Play Episode Listen Later Jan 15, 2026 19:40


    In this year-end special of Add Passion and Stir, host Debbie Shore revisits 2025 conversations colliding with today's headlines: Trump administration's $10B freeze on childcare/social welfare funds, ICE raids terrorizing families, and KPMG's forecast of stagnant financial mobility trapping single moms. Maine Governor Janet Mills sued over school lunch threats and won universal free meals. DC restaurateurs Peter Schechter and Eric Bruner-Yang turned kitchens into safe houses amid intense ICE raids. Chastity Lord and Elaine Waxman reveal two-generation models that deliver a "three-X multiplier" for single moms, kids, and communities. Essential listening on food justice, child poverty, and state-level solutions.​See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Eric Roberts Fitness
    ERF 950: Hunger Hormones Explained: The Real Reason You Overeat

    Eric Roberts Fitness

    Play Episode Listen Later Jan 14, 2026 41:32


    Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info On this episode, I dive deep into the science of hunger, exploring the roles of key hormones like ghrelin and leptin, the impact of sleep on your appetite, and effective strategies for managing hunger while you're in a caloric deficit. I discuss the importance of understanding your hunger signals, the effects of sleep deprivation, and the challenges posed by highly palatable foods. I also introduce the concept of diet breaks as a strategy to reset your hunger hormones and improve your long-term adherence to your dietary goals. Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

    Diet Culture Rebel Podcast
    238. Carbs Aren't the Problem: What Actually Affects Insulin Resistance with Kristie Messerli

    Diet Culture Rebel Podcast

    Play Episode Listen Later Jan 14, 2026 36:33


    “Yo-yo dieting, restrictive diets, and cutting out whole food groups is worsening insulin resistance more than carbs ever could.”Carbs have been painted as the villain for far too long, and diet culture has convinced many of us that avoiding them is the key to health and happiness. But what really happens to your body and blood sugar when you restrict carbs may surprise you.In this episode, I'm joined by Kristie Messerli, registered dietitian and certified diabetes care and education specialist. We unpack the fear around carbs, diabetes, insulin resistance, and CGMs, and explain why restriction creates more stress, guilt, and metabolic harm. We also share science-backed ways to support both your health and your relationship with food.What You'll Learn:How restriction and yo-yo dieting actually make insulin resistance worse, and how lifelong dieting can backfire metabolicallyWhy eating sugar does not cause diabetes, and what actually contributes to diabetes developmentThe pros and cons of using continuous glucose monitors (CGMs), and when they're helpful versus harmfulWhy blood sugar spikes are often misunderstood, and how hormones, stress, and sleep play a roleHow to add to your plate (not take away!) for better blood sugar regulation and more satisfying mealsPractical ways to rethink carbs and food neutrality to promote both your health and your relationship with eating

    The Fasting Method Podcast
    The Hunger Code: Understanding Hunger Beyond Willpower

    The Fasting Method Podcast

    Play Episode Listen Later Jan 13, 2026 50:00


    A deeper look at hunger — and why overeating is not a willpower problem. Episode #240