Podcasts about Hunger

In this episode Emily and Han discuss practically navigating extreme hunger.  The key takeaways are:Be cautious about EH contentHunger is not the enemyEat more than more than enough, consistently. Keep replenishing your stocks of abundance Be patient with the process. Your ED doesn't have to be on board.Q: Where has not honouring got you so far?

“When we approach nutrition from a place of addition rather than restriction, I think it can become so much more approachable, doable, and honestly, fun.”In this episode, I'm sharing a different approach to nutrition: focusing on what you can add rather than what you should cut out. I walk through three of my favorite ways to add nutrition while emphasizing that eating enough comes before focusing on variety or optimization. I also talk about how healing your relationship with food can give you more freedom to consider nutrition alongside taste and satisfaction, rather than letting calories or diet culture make every decision. The goal is to make nutrition feel enjoyable, flexible, and supportive, not restrictive or rigid.✅ What You'll Learn:Why eating enough is the foundation of nutrition before focusing on variety and micronutrientsSimple ways to add plant-based micronutrients to various dishesHow to add more fiber in ways that feel enjoyable and approachable, using every day foodsHow smoothies can be an easy and fun way to combine a variety of foods, flavors, and nutrientsWhy healing your relationship with food allows you to consider nutrition alongside taste, satisfaction, convenience, preferences, and your body's needsHow to approach nutrition without turning it into another rigid set of rules, tracking system, or source of food guilt and anxiety

Why does life sometimes feel better when there's no service?No notifications. No traffic. No endless scrolling. No climate-controlled room. No food showing up at your door.Just sunlight. Dirt. Cold water. Movement. Fire. Stars. Good food. Good people. And whatever Mother Nature decides to throw at you.In this solo episode of ALLSMITH, Bryce reflects on returning from time off the grid and explores a question that kept following him home:Have we made life so convenient that we've forgotten some of what makes us feel alive?This isn't an anti-technology episode. And it's definitely not Bryce telling everyone to sell their shit and move into the woods.

In this very special repeat episode of Add Passion and Stir, Billy Shore and Debbie Shore speak with attorney Corey Martin and former DHS attorney Jason Thomas about immigration detention, due process, and what humane policy should look like. In the five months since this episode first aired, more than an additional 140,000 people have been detained by ICE, according to The Deportation Data Project at UC Berkeley and UCLA.Corey reveals the horrifying conditions she has seen inside the immigration detention center for families and children at Dilley, TX. Jason explains how the immigration system works from the government side, and both push for a more just, practical, and human response. To be part of the solution, learn more at the nonprofit law clinic Mass Deportation Defense.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kein Land produziert so viele Lebensmittel wie China. Ernährungssicherheit hat für Chinas Führung oberste Priorität. Für eine produktivere Landwirtschaft müssen die traditionellen Kleinbauern weichen. «China muss seine Reisschüssel selbst in den Händen halten und sie vor allem mit Getreide aus eigenem Anbau füllen.» Diese Aufforderung ruft der chinesische Präsident Xi Jinping seinen Parteikadern regelmässig in Erinnerung. Die eigene Lebensmittelversorgung hat oberste Priorität für den Staatschef, der in seinen Jugendjahren selbst Hunger erlebt hat. Heute produziert China mehr Lebensmittel als jedes andere Land der Welt: mit Fabrikhallen-grossen Gewächshäusern, Gentechnologie und modernsten Ernte-Überwachungssystemen. China will auch in der Landwirtschaft weltweit spitze werden. So wie die bekannten chinesischen Elektroautos, Roboter und die Künstliche Intelligenz, soll auch die Agronomie global führend werden. Dafür sollen Junge aufs Land ziehen und die kleinen Bauernhöfe zugunsten grosser, industrieller Landwirtschaftsbetriebe verschwinden. Die industrielle Revolution in der Landwirtschaft mag einleuchten für einen Staat, der ein Milliardenvolk ernähren muss. Sie hat aber ihren Preis: Chinas Kleinbauern kämpfen ums Überleben, und der Staat muss paradoxerweise mehr Nahrungsmittel importieren. Die Reportage von den Brennpunkten des chinesischen Agrarwunders.

In this eye-opening episode, Dr. Scott Watier unpacks the difference between true physical hunger and habit-driven cravings, drawing on neuroscience research into how the gut actually teaches the brain what to want. He explains why cravings can feel so urgent even when the body has plenty of stored energy, and how modern food environments hijack a survival system that was never designed for constant convenience and reward. Scott breaks down the difference between hunger that builds gradually and flexibly versus cravings that are specific, urgent, and tied to a time, place, or emotion, giving listeners a simple way to tell the two apart in the moment. He connects this directly to the fasting lifestyle, showing how consistent fasting creates space between an urge and a reaction, helping the body relearn to access stored fuel instead of chasing the next quick hit of energy. Listeners walk away with a practical, repeatable framework for handling cravings without white-knuckling or feeling guilty about hunger. The episode closes with a reminder that fasting isn't about suffering through hunger, but about becoming a better interpreter of your body's real signals. As a next step, listeners are encouraged to try the pause-and-assess method the next time a craving hits, before automatically reaching for food. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***NEW RESOURCE!*** GRAB THE INSULIN RESISTANCE BUCKETS SUMMARY GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Link: https://www.levels.com/blog/dana-small-why-we-crave?__s=72dghf497nkahcwgdg5y

Today on the show: The death of a prominent Cuban Doctor that activists say could have been prevented with the right medicines. We'll report on the growing US Aggressions to undermine and destroy the Cuba Revolution. Special correspond and Flashpoints Trouboudar, Francisco Herrera, out in the streets in support of crucial immigrant/worker rights legislation. SOUP STREET: A memoir by Food Not Bombs co-founder, Keith McHenry. Keith will join us to talk more about his book, his work and the latest upsurge in Hunger and Homelessness locally and across the country. An award winning front-line investigative news magazine focusing on human, civil and workers rights, issues of war and peace, Global Warming, racism and poverty, and other issues. Hosted by Dennis J. Bernstein. The post The Growing US Aggressions to Undermine and Destroy the Cuba Revolution appeared first on KPFA.

Liv Hill discusses the importance of understanding hunger, falling forward in health journeys, and realistic planning for sustainable weight management. She emphasizes that hunger is not the enemy and shares practical strategies to improve your relationship with food and your body.

Hunger is the number one reason most people struggle to stay consistent during a Fat Loss Phase. It's not that dieters don't know they need to eat fewer calories. It's that staying in a deficit feels impossibly challenging when hunger and cravings take over. What I want to establish in this episode is that hunger management isn't about willpower or about white-knuckling your way through a diet. It's about understanding the specific principles that determine whether food leaves you satiated or starving, and then building your diet around those principles so the deficit becomes feasible to sustain.In this episode, we go deep on the science of hunger and appetite management and the six strategic principles I use with my clients to make a Fat Loss Phase feel dramatically easier. We cover what hunger actually is and how it differs from appetite, the distinction between homeostatic hunger driven by physiological need and hedonic hunger driven by reward, and the six dietary principles that determine whether your food choices fill you up or leave you fighting hunger throughout the day. Each principle is backed by research and operationally tested across thousands of client transformations.Because once you understand how these principles work and how to apply them, hunger stops being something you have to fight at every meal and starts being something your nutrition is structurally producing for you.HERE'S WHAT WE COVER: WHY HUNGER MANAGEMENT ISN'T ABOUT WILLPOWER OR WHITE-KNUCKLING THROUGH A DIET THE DIFFERENCE BETWEEN HUNGER, APPETITE, SATIATION, AND SATIETY HOW THE INTERVENTIONS FOR MANAGING WITHIN-MEAL FULLNESS DIFFER FROM BETWEEN-MEAL FULLNESS HOMEOSTATIC VS HEDONIC HUNGER AND HOW TO TELL WHICH ONE YOU'RE EXPERIENCING THE DIAGNOSTIC TEST FOR DISTINGUISHING TRUE HUNGER FROM CRAVINGS WHY HEDONIC HUNGER OVERRIDES YOUR BODY'S TRUE NEEDS IN THE MODERN FOOD ENVIRONMENT PRINCIPLE #1: HOW TO USE ENERGY DENSITY TO EAT MORE FOOD FOR FEWER CALORIES HOW LOWERING THE ENERGY DENSITY OF YOUR DIET REDUCES CALORIE INTAKE BY 223 CALORIES PER DAY PRINCIPLE #2: THE HOLT SATIETY INDEX AND THE FIVE FACTORS THAT MAKE FOOD FILLING WHY BOILED POTATOES ARE 7X MORE FILLING THAN CROISSANTS PER CALORIE PRINCIPLE #3: WHY ANCHORING EVERY MEAL WITH PROTEIN IS THE FOUNDATION OF HUNGER MANAGEMENT THE HORMONAL MECHANISMS BEHIND WHY PROTEIN SUPPRESSES HUNGER AND INCREASES SATIETY THE PROTEIN LEVERAGE THEORY AND HOW IT DRIVES YOUR TOTAL CALORIE INTAKE HOW INCREASING PROTEIN FROM 15% TO 30% OF CALORIES PRODUCES A SPONTANEOUS 441 CALORIE REDUCTION PRINCIPLE #4: WHY FIBER IS THE QUEEN OF FAT LOSS AND HOW IT PRODUCES STRUCTURAL SATIETY HOW INCREASING FIBER BY 28 GRAMS PER DAY CAN SPONTANEOUSLY REDUCE CALORIE INTAKE BY 20% PRINCIPLE #5: MODIFYING FOOD PALATABILITYHOW ULTRA-PROCESSED FOODS DRIVE 508 EXTRA CALORIES PER DAY EVEN WHEN MATCHED FOR EVERYTHING PRINCIPLE #6: HOW ALIGNING MEAL TIMING WITH YOUR CIRCADIAN BIOLOGY MAKES FAT LOSS FEEL EASIER WHY FRONT-LOADING CALORIES EARLIER IN THE DAY PRODUCES LESS HUNGER AT MATCHED CALORIE INTAKEIf you've been white-knuckling your way through fat loss diets, if you've struggled to stay consistent in a deficit because hunger and cravings derail you, or if you've never fully understood the science of appetite management, this episode is going to give you the strategic framework to make staying in a deficit feel dramatically easier.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comMy Reading Recommendations:THE MUSCLE & STRENGTH PYRAMIDS https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

Sunday Morning Service at Nazareth Community Church with Pastor Mike Shoaf

Erald Kolasi returns to the podcast to remind us that AI doesn't simply exist weightlessly in the ephemeral cloud. Drawing on his research into its global energy and emissions impact, Erald traces AI's vast material infrastructure, from mining, semiconductors, water, energy, and logistics to data centers and power generation. His life-cycle analysis reveals a monster-sized ecological footprint, in contrast to conventional estimates that focus narrowly on electricity consumed at data centers.But this goes deeper than technology. Steve and Erald examine AI through the dynamics of capital accumulation, monopoly power, financial speculation, imperialism, and the intimate relationship between corporations and the capitalist state. Its explosive growth reflects decisions about who controls society's resources and what they are used for. The conversation closes by imagining a radically different trajectory: publicly controlled technology directed toward reducing necessary labor and meeting human needs rather than enriching private capital and accelerating ecological destruction. What kind of political economic system would this require?AI is the subject, but capitalism is the story.Erald Kolasi is a writer and researcher focusing on the nexus between energy, technology, economics, complex systems, and ecological dynamics. His book, The Physics of Capitalism, came out from Monthly Review Press in February 2025. He received his PhD in Physics from George Mason University in 2016. You can find out more about Erald and his work at his website, eraldkolasi.com. Subscribe to his Substack: https://substack.com/@technodynamics

n this episode of It's Time to Man Up, Nikita Koloff sits down with National Wrestling Hall of Fame coach Mark Harris for a powerful conversation about wrestling, coaching, family, faith, and making a lasting impact. Mark shares his journey from discovering wrestling in eighth grade to competing at NC State and building a remarkable 30-year coaching career. With seven team state championships, 15 state champions, 79 state place winners, and more than 160 state tournament qualifiers, his accomplishments on the mat are impressive—but Mark explains why the greatest victories are the lives changed beyond wrestling. The conversation also highlights Mark's work with Headlock on Hunger, a unique wrestling food drive that turns competition into an opportunity to serve the community. Teams battle for the coveted Briscoe championship belt while collecting thousands of pounds of food for local families in need. Nikita and Mark also talk about Mark's family, his wife Esther's years of public service in Asheville, their sons, the challenges facing Western North Carolina, and the powerful role wrestling can play in preparing young people for life. It's a conversation about discipline, character, community, service, and leaving a legacy that goes far beyond wins and losses.

Welcome to #RPGaDAY2026! #RPGaDAY2026 starts on August 1st and many folks will be posting for it one day at a time through the month, while many others share responses in ways that take some preparation time. Please take some time and help spread the news on your social media What is RPGaDAY? Now moving into 13th year, RPGaDAY was launched by David F. Chapman who may be known to you from his work for Cubicle 7 on the long-lived Doctor Who RPG with its innovative Vortex system. Each day this month, roleplaying enthusiasts, industrialists and gamers work from the prompt list below to take inspiration from each of the 31 prompts to post positively in affirmation of the joys and benefits of RPGs and the relationships and skills we have developed as a result.  Check out https://castingshadowsblog.com/ AUTOCRATIK and on Facebook: RPG a Day | Facebook If you want to join in the fun and get in on a few games, please comment on the ongoing schedule over at our Patreon page   Please support our shows at www.patreon.com/cppn and even join us in some games! Looking for previous years #RPGaDAY check them out here: #RPGaDay | Creative Play and Podcast Network Also keep an eye at the new things on our now affiliated Twitch channel: https://www.twitch.tv/creativeplayandpodcast Also follow us on Facebook at https://www.facebook.com/CreativePlayandPodcastNetwork Enjoy our older streamed games and other episodes on our Youtube channel at: https://www.youtube.com/@creativeplayandpodcastnetwork Would you be interested if we hosted D&D and Edge of Empire games on Roll20 for you to join? Email us at Creativeplaypodcastnet@Gmail.com #RPGaDay

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Michelle Cera, PhD as guest to the show.   About Michelle Cera, PhD:   Michelle is an investigative reporter with Hunterbrook Media. Her work covers the nursing home industry, environmental disasters, medical devices, real estate, and corporate wrongdoing of all kinds.   Michelle received her Ph.D. in Sociology from New York University, building on her Bachelor of Arts degree with Highest Honors from the University of California, Berkeley.   Michelle is based in Brooklyn.   About Hunterbrook Media:   Hunterbrook Media publishes investigative and global reporting with no ads or paywalls. Our mission is to bring visibility to under covered areas and accountability to under scrutinized sectors. Accuracy and trust are key. Hunterbrook articles include detailed references for verification by journalists, litigators, investors, policy-makers, advocates, consumers, regulators, and other readers.   Investigations are rigorously fact-checked, copy-edited, and legally vetted. The mission of our reporting at Hunterbrook Media is to make an impact — so as we are conducting investigations, we must always be considering which levers of change we are attempting to pull.   Whether that is breaking stories with market relevance, uncovering scams so the victims can seek restitution, or highlighting practices ripe of regulatory intervention, our goal is not to identify an issue but attempt to rectify it.   Official Website: https://hntrbrk.com   Original Article: www.hntrbrk.com/ensign   Follow-up Article on Hunger: www.hntrbrk.com/ensign-hunger  

“O Lord, rescue me from evil people. Protect me from those who are violent, those who plot evil in their hearts and stir up trouble all day long.” (Psalm 140:1–2 NLT) There’s an old saying that goes, “The more things change, the more they stay the same.” David’s words in Psalm 140 offer compelling evidence of that. David begins the psalm with these words: “O Lord, rescue me from evil people. Protect me from those who are violent, those who plot evil in their hearts and stir up trouble all day long” (verses 1–2 NLT). “Stirring up trouble all day long” is practically a job description for the influencers, trolls, and others who crowd onto modern social media platforms. No gossip is too salacious, no accusation is too offensive for them to reframe for their own purposes, comment on, and spread to others. Like David, we are living in a wicked, vicious time. People today have an unhealthy appetite for gossip and slander—anything that makes others look bad. Once upon a time, this was known as a “tabloid mentality.” But the kind of stuff that once could be found only in supermarket tabloids has spread throughout the ranks of journalism and broadcast media. Hard news has been replaced by attacking partisan commentary. Everyone wants the dirt, especially on those they oppose. Social media has accelerated the decline in journalistic and personal integrity. Civility, courtesy, and empathy seem to be nearing extinction. Take away the technology, and you have a culture that would have been recognizable to David. The “evil people” he referred to in Psalm 140:1 had initiated a carefully planned campaign of slander and lies against him, and it was proving to be effective. You’ve heard the expression, “Good news travels fast.” I suggest to you that bad news travels even faster. It’s been said that a lie is halfway around the world while truth is still putting on its shoes. There’s something about a falsehood that causes it to spread like a wildfire. James knew what he was talking about when he wrote, “And among all the parts of the body, the tongue is a flame of fire. It is a whole world of wickedness, corrupting your entire body. It can set your whole life on fire, for it is set on fire by hell itself” (James 3:6 NLT). David understood what our response should be to the trouble that people stir up. In Psalm 25:4–5, he wrote, “Show me the right path, O Lord; point out the road for me to follow. Lead me by your truth and teach me, for you are the God who saves me. All day long I put my hope in you” (NLT). As believers, we must reject the lies of the world and learn everything we can about God’s truth. We must ask God to lead us, to help us resist the temptation to fight fire with fire when people stir up trouble. We need never concern ourselves about people’s reactions when we’re walking in God’s truth. Reflection question: What would focusing on God’s truth look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Ballina Commemoration will remember the Hunger StrikersThis Sunday the national hunger strike commemoration will commence at 2.30pm in Ballina, County Mayo. The starting point is at Bunree Road Industrial Estate F26V243.The event will mark 45 years since the 1981 hunger strike in which ten men died. It will also remember all of those Irish republicans who died on hunger strike and especially the resolve and courage of three Mayo hunger strikers Michael Gaughan (1974), Frank Stagg (1976), and Jack McNeela (1940).Looking back five decades after the commencement of the blanket protest in September 1976 and the two hunger strikes that took place in 1980 and 1981, I remain awed by the tenacity and determination of those who endured five years of brutality, violence, deprivation and abuse in the H-Blocks and Armagh Women's prison before embarking on that most challenging of all personal undertakings – the hunger strike. Irish Traveller Heritage Strategy The Traveller Community has contributed hugely to the preservation of Ireland's native culture particularly our music and song tradition. Christy Moore, among others has always acknowledged and recognised this. In particular, the songs of John Reilly. The late Tom Munnelly did mighty work collecting and recording this aspect of our heritage. Now the Heritage Council has published Ireland's first Traveller Heritage Strategy 2026-2030, setting out a national framework to support Traveller cultural heritage.It is available here: https://www.paveepoint.ie/first-traveller-heritage-strategy/Death of Eithne VallelyA few weeks ago I wrote a piece for this column - The Little Lost Bird and the Blue Butterfly – about an art exhibition in Féile an Phobail by John B Vallely, a renowned artist from Armagh City. His exhibition focussed on the children killed at Wounded Knee by the US army in 1890 and the Israeli genocide in Gaza in which over 20,000 Palestinian children have been murdered. Sadly, Brian's wife Eithne was killed last Friday morning in a road accident. Eithne was a well-known and popular traditional musician and teacher. Along with her husband she founded the Armagh Pipers Club in 1966. She was an outstanding Irish woman. I want to extend my deepest condolences to Brian, to their children, grandchildren and the wider Vallely clan. Ar dheis Dé go raibh a hanam. The Chieftain's WalkOn Sunday 13 September The Chieftain's Walk in Derry in memory of Martin McGuinness will take place. All money raised goes to charitable causes. Sign up and take part. I will return to this in next week's column with more details.  

"I really tried to pay attention to the messages my body was giving me in terms of my foot's recovery, and honor every stage of recovery I was at."After breaking my foot and needing to take an unexpected break from exercise, I realized how much my relationship with food and movement had changed over the years. In this episode, I share five mindset shifts that helped me navigate rest without guilt or spiraling, including understanding my metabolism, finding the positives in slowing down, and listening to my body's signals. I also talk about how building a healthier relationship with food and exercise has helped me adapt when life changes what my body needs, and why true progress is being able to navigate those unexpected seasons without falling back into old diet culture patterns.✅ What You'll Learn:Why understanding metabolism can help us feel more comfortable fueling our bodies when our activity levels changeHow finding the positives in rest can shift our perspective when we're unable to exerciseWhat body attunement can teach us about when to slow down, ease back into movement, and respond to our bodies' signalsHow building our capacity to tolerate difficult emotions can help us cope without relying on restrictive or disconnected eating behaviorsWhy trusting our hunger, fullness, and how food makes us feel can create more confidence around eatingHow a healthy relationship with food and exercise can help us navigate unexpected changes without returning to old diet culture patterns

You can send a text, include contact info to get a response. Quoting Dante:“The disease of the starving, I mean hunger, is a pitiable affliction.  Of human calamities hunger is certainly supreme.  It brings about the cruelest end of all deaths. Hunger is a disease that torments with slowness, a pain that endures, a sickness that lasts, and is hidden in the bowels.  Since it consumes the natural humor the heat becomes cold, the bodily form is consumed and strength is weakened little by little.  The flesh becomes thin, the vermillion disappears from the blood.  The voice is weak and feeble, the eyes weakened and without their natural support in the cavities sunken in the sockets like dried nuts in their skins.  The torments of hunger force many to cross the limits of nature, that is to feed on the bodies of people related by blood or friendship and mothers who give birth to children only to put them back into the womb with horror.”And this episode dives into famine poverty with emotions and icky feelings.  Expect analysis next episode.  The idea is that the miracle stopped and defeated famine and poverty.  This is what its enemies want to bring back.The focus here is Italy in the 16th century, but goes as far afield as France in the 17th century.

Persistently high grocery prices are forcing more San Antonio-area families to choose between food and other necessities, contributing to a sharp increase in food insecurity across South Texas.

Why am I suddenly so hungry—and why don't I feel satisfied even after I eat? If you've hit perimenopause and feel like your appetite, cravings, or thoughts about food have changed, it may not be a sudden lack of discipline.Hunger isn't just about willpower. It's an ongoing conversation between your gut, brain, hormones, and stored energy—and estrogen is part of that conversation. As estrogen becomes more unpredictable during perimenopause, the way your brain responds to hunger and fullness signals may change too. I experienced this myself, and understanding the biology completely changed how I approached it.You'll learn:Why your brain—not just your stomach—plays a major role in hunger and fullnessHow hormones like ghrelin, GLP-1, PYY, CCK, and leptin communicate with your brainHow changing estrogen levels may influence hunger and satiety during perimenopauseWhy feeling hungrier doesn't automatically mean you've lost your willpowerHow satisfying, high-volume meals with adequate protein and fiber can helpWhy sleep, strength training, and consistency belong in the appetite conversationWhat to ask yourself when you feel like you're constantly hungry or thinking about foodYour appetite isn't controlled by one hormone, and perimenopause doesn't mean you're powerless over it. Understanding what's changing gives you better information so you can stop fighting your body and start working with it.Got a health question you want me to answer? Ask Ashley! This week, I'm tackling protein powders—what to look for, whey vs. plant-based, and what I personally use. Join the Ladies Cut the Crap Facebook community, submit your question, and you might hear it answered on an upcoming show.Support the showGet Weekly Health Tips:  thrivehealthcoachllc.comJoin the Thrive Collective Facebook groupLet's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.comPodcast Produced by Virtually You!

74 MinutesPG-13 The parents of Hunger the Dye Merchant left Lebanon and immigrated to the US. He frequently travels to Lebanon.Pete and Hunger discussed the various political and religious ideologies at work in Lebanon. He also discusses the tensions that have existed between Israel and Hezbollah for the past 60 years. This was episode 1126.Hunger on Twitter The Delaware Crossing SocietyThe Chatham House Version RecordingsPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

The Truth About Lukewarm Christians, Purposefulness Not Salvation (Revelation 3:15–16), Can Lukewarm Christians Lose Salvation?, Eternal Life Cannot Be Lost (John 10:28), Hot and Cold Both Serve a Purpose, What Jesus Meant by Lukewarm, Five Lies About Lukewarm Christians, You Are Full of God (Ephesians 3:19), God Is in You (John 14:20), Never Hunger or Thirst Again (Revelation 7:16), The Spirit Without Measure (John 3:34), Hunger and Thirst for Righteousness (Matthew 5:6), Every Christian Has the Spirit (Romans 8:9), Stop Comparing Sins, The Accuser Versus the Gospel, Remove the Plank First (Matthew 7:3–5), Jesus Took Away All Your Sins, Forgiven and Freed from the Law (Colossians 2:13–14), God Does Not Count Your Sins (2 Corinthians 5:19), As Far as East Is from West (Psalm 103:12), Should Christians Blend in with the World?, Jesus Loved and Entered the World, In the World but Kept Safe (John 17), The Wages of Every Sin (Romans 6:23), Christ-Focused, Not Sin-Focused, Freedom Without Condemnation, The Spirit Prays for You (Romans 8:26), There Is No Prayer Formula, The Lord's Prayer Versus John 17, Be Hot, Be Cold, Be YourselfSupport the showSign up for Matt's free daily devotional!  https://mattmcmillen.com/newsletter

Dedham-based Three Squares New England is gearing up for its 15th annual fundraising event to combat food insecurity in the Greater Boston area. The need is greater than ever to ensure funding comes in for their network of over 38 partner organizations, including food pantries, community farms, and food recovery initiatives. Marena Burnett, Executive Director of Three Squares New England, shares all the details about this year's Ride and Stride for Food with Nichole this week, along with information on how you can get involved, even if you don't want to bike or walk!See omnystudio.com/listener for privacy information.

If you're listening to this because you're experiencing extreme hunger right now or concerned when you allow yourself to eat more you will just not stop — take a deep breath, sis, and hear this special truth: you're not broken, you're probably not binging, and what you're experiencing is not only normal, it's necessary. This one comes straight from a conversation with a client who was terrified. She's doing all the right things in recovery — eating, honoring the process — but she's hungrier and hungrier and can't seem to get satisfied, and she's scared she's going to "blow up." If that's you, this episode is going to hold your hand through what's actually happening in your beautiful, wise body. (And if you're on the opposite end — no appetite at all after years of suppressing it — stay with me too. This episode still serves your journey forward.) What extreme hunger actually is Extreme hunger is your body's natural, intelligent response to any period of restriction or inadequate nourishment. That's it. It's not a malfunction. It's healing in action. And here's what surprises so many women: it can show up at any stage of recovery. Early on as you add foods back in — or, like my client, years later, when your body finally feels safe enough to ask for what it truly needs. Your body is deeply intelligent. You can't out-trick it. It waits until it trusts you enough to express its real needs. The 4 types of hunger you might feel Mechanical hunger — the physical growling, gnawing, bottomless-pit sensation that you just can't seem to fill. Mental hunger — when your brain is constantly obsessing about food, you can't concentrate on anything else, and you're having intense cravings for specific foods. (Mental hunger counts. It's real hunger.) Reactive hunger — eating large amounts quickly, especially of foods you previously feared or restricted. Primal hunger — that desperate, urgent, impossible-to-ignore need to eat. Like pregnancy hunger: fine one second, and the next, like you'll pass out if you don't eat now. In daily life it can look like: being hungry again right after a meal, waking hungry in the night, needing more snacks than before, or feeling unsatisfied even as you finish eating. What's happening in your body When you've restricted — through dieting, eating disorder behaviors, or simply not eating enough for your needs — your metabolism slows to conserve energy because your body believes it's in a famine. In recovery, it's suddenly doing many jobs at once: speeding your metabolism back up, repairing your organs, bones, hair, and skin, replenishing energy reserves, and — most importantly — learning to trust that food will be consistently available. Research on recovery from starvation (and yes, eating disorders involve starvation, even if you were never classified as underweight) shows people often need significantly more energy than "normal" for an extended time. Your hunger is your body doing exactly what it's designed to do. 4 myths keeping you stuck Myth 1: Everyone experiences extreme hunger in recovery. Not true — bodies and needs differ. If you do experience it, you're not wrong. If you don't, that's okay too. Myth 2: Extreme hunger is wrong or bad. It's your body's wisdom in action. It's the same category of healing as your period returning, or your hair getting shiny, or your glow coming back. Myth 3: Extreme hunger means you're binging. This is the big one. Extreme hunger is a biological necessity driven by your body's needs. Binge eating is often driven by restriction and psychological factors — a different thing entirely. When you're healing, your body genuinely needs large amounts of food. It can feel like a binge because you're so used to eating small amounts. It isn't. It's honoring. Myth 4: If you honor it, you'll blow up and gain a bunch of weight. The truth: your body settles at its natural point once it feels nourished and can trust you. It's the cycle — feed, restrict, over-exercise, restrict — that keeps your body from ever finding that place. Honoring hunger is what builds the trust. How to navigate it — strategies that actually work Honor your hunger. Eat when you're hungry, as much as you're hungry, for whatever you're hungry for. No arbitrary limits on portions, frequency, or "waiting an hour." You're not breaking a rule — you're breaking an eating disorder rule. Challenge her. When the voice says "that's too much" or "you're being greedy," answer: "My body is healing. This is temporary. My body knows what it needs. Honoring my hunger is my job right now." Don't compensate. No over-exercising, no skipping meals the next day, no returning to old patterns. You're not eating too much — you're eating what your body needs. (And if you're not feeling hungry, feed yourself regularly anyway. You can't expect hunger cues to return until your body trusts it has permission to eat. Your job is to grant the permission.) Include all kinds of foods. Your body craves dense, satisfying foods for a reason — nuts, nut butters, carbs, fats, proteins all serve real functions in healing. You can't fill extreme hunger with salads and veggies alone; your body will just keep upping the ante because it knows it's being tricked. Honor it with real satisfaction. Practice self-compassion. Remember your why. Speak to yourself with the gentleness you'd give someone you love. A few lines from the episode "You're not broken, you're probably not binging, and what you're experiencing is normal and necessary." "Extreme hunger is your body's way of healing. Honoring it is one of the bravest things you'll ever do." "Why am I upset that I'm hungry? Am I upset that my body needs air in my lungs?" "Your body is incredibly intelligent. You're not going to out-trick it." "It's not your job to judge. It's your job to honor." "This hunger is my body healing. This is temporary. My body knows what it needs." Your gentle reminder this week If extreme hunger hits, practice one phrase: "This is my body healing, and honoring it is my job right now." Keep easy, satisfying go-to foods within reach. Don't compensate. And notice — as your body learns it can trust you, the hunger settles into normal patterns. It won't spiral forever. It's asking for trust, not trying to harm you. You don't have to navigate this alone Honoring extreme hunger is scary, and doing it with someone in your corner makes all the difference. This is exactly the kind of thing I walk through with my one-on-one clients — challenging the voice, holding you accountable, and helping you honor your body in a way that's scalable and doesn't send you into a freak-out zone. Connect with Lindsey:

Kann man ein Knie, ein Gefühl oder einen alten Glaubenssatz heilen, indem man Energie und Licht mit einer neuen Information füllt? Das klingt erst mal nach Aluhut – hat aber eine überraschend nachvollziehbare Logik. Dominik Probst ist zum zweiten Mal zu Gast: Er begann als Teenager mit Reiki, ging nach Indien, ist heute Physiotherapeut und Heilpraktiker – und arbeitet mit Quantenheilung. In diesem Feelgood Friday nimmt er Joel, der es selbst schon ausprobiert hat, mit auf eine ehrliche und immer wieder kritisch hinterfragte Reise in die energetische Heilarbeit. Wir sprechen darüber, warum Dominik lieber von Transformation als von Manifestation spricht, wie Glaubenssätze und Epigenetik als „Bremssteine“ wirken, was der „Karma-Rucksack“ der Ahnen damit zu tun hat – und warum du vorsichtig sein solltest, was du dir wünschst. Du erfährst... … warum Dominik lieber von Transformation spricht als von Manifestation … wie Quantenheilung mit Licht, Frequenz und „positiver Information“ arbeitet … wie Glaubenssätze und Epigenetik als „Bremssteine“ wirken – und sich lösen lassen … warum die Motivation „aus der Fülle“ mehr verändert als das Handeln aus Mangel __________________________ ||||| PERSONEN |||||

Oregonians are facing food insecurity just as federal cuts to the food assistance programs known as SNAP play put in realtime. On the latest episode of OPB Politics Now, we hand the podcast keys to our friends at The Evergreen. OPB politics reporter Bryce Dole went on a reporting trip with producer Mia Estrada and visual journalist Eli Imaldi. Here’s their dispatch.

Send us Fan MailThe biology of endogenous cannabinoids & history of cannabinoid-based therapeuticsTOPICS DISCUSSED:Anandamide vs 2-AG: The two major endocannabinoids with a shared arachidonic acid backbone but distinct head groups biological roles.On-demand production: Calcium-dependent enzymes release cannabinoids from membranes in response to neuronal activity patterns.Trafficking: Fatty acid binding proteins and extracellular microvesicles traffic endocannabinoids within and between cells.Adolescent THC: Global receptor activation during circuit wiring may contribute to cannabis use disorder and psychosis vulnerability in susceptible individuals.Enzyme inhibitors: Early FAAH clinical trial halted by off-target toxicity; MAGL inhibitors advancing in phase 2 for anxiety and addiction.Peripheral CB1: Liver receptors regulate metabolism; restricted antagonists aim to reduce weight without central psychiatric risks of the weight loss drug rimonabant.ABOUT THE GUEST: Nephi Stella, PhD is a professor at the University of Washington School of Medicine. He has studied endocannabinoid signaling for more than 25 years, focusing on therapeutic strategies that separate beneficial effects from side effects of cannabinoid-system modulation.Support the showSupport my work:Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.For all the ways you can support my efforts.

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“Okay, if these people believe in me, then I need to maybe learn to believe in myself, even just a little bit, or at least have hope that things can change.”In this episode, I'm joined by registered associate nutritionist and author Joshua Hills for a heartfelt conversation about how his mom's decades-long battle with anorexia shaped their family, and how recovery has transformed their lives. Together, we explore the far-reaching impact of food struggles, the role diet culture plays in fueling shame and disordered eating, and why healing is about so much more than food. Joshua shares powerful lessons about compassion, open conversations, and hope, reminding us that no matter where we fall on the spectrum of food struggles, recovery can lead to greater freedom, deeper connection, and a life filled with joy instead of fear.✅ What You'll Learn:Why food struggles affect far more than just what we eatHow opening up about food struggles can create connection, reduce shame, and become a powerful step toward healingWhat recovery can make possible, from enjoying family meals and social events to rediscovering excitement for life and foodHow to approach difficult conversations with loved ones about food using compassion, empathy, and healthy boundariesThe role diet culture plays in reinforcing food guilt, body judgment, and the belief that food must be earned

In this very important re-airing of Add Passion and Stir, Navyn Salem, founder and CEO of the malnutrition social enterprise Edesia, discusses our shared humanity in caring for children all over the world. Edesia produces fortified, peanut-based products like Plumpy'Nut for humanitarian agencies like UNICEF, World Food Programme, and other NGOs working in emergency and conflict zones.“We feed children everywhere because that's what humanity is, and we do not want to lose our humanity. We are smart enough. We have enough resources. We're creative and innovative enough to feed every child on planet Earth,” Salem asserts.Edesia has been impacted by Trump Administration decisions around foreign aid in the last seven months. “I started speaking up and explaining to people that huge parts of humanitarian assistance that the US government does are a win-win for the world and they have to be continued,” she says.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. For more information about Ohio Celebrates Toni Morrison, visit their website www.OhioCelebratesToniMorrison.org or on Insta at @ohiocelebratesmorrison.   This week we have created a motley episode of different segments all about or set in OH in some way.  Think of it as the Frankenstein's monster episode. First we will be chatting with Britt Lovett, who is the Project Manager for the Ohio Celebrates Toni Morrison Project.  This year-long celebration running from February 2026-February 2027 focuses on the life, literature, and legacy of Toni Morrison, a native of Ohio and the first African American woman to win the Nobel Prize for Literature.   While Amy has gone to Ohio this year to visit Hocking Hills and the Columbus Book Festival, Carrie has driven to Ohio three times because her youngest son had surgery in June at Cincinnati Children's Hospital. Because this year feels like it has been “All Ohio, all the time,” we're giving you recommendations for books set in the Buckeye State.   Books Mentioned in This Episode: 1- Assassination Nation by Sarah Vowell  2- The Bluest Eye by Toni Morrison  3- Sula by Toni Morrison  4- Beloved by Toni Morrison  5- Paradise by Toni Morrison  6- I'll Watch Your Baby by Nina Viel  7- Clutch by Emily Nemens  8- Murder Your Darlings by Jenna Blum  9- Penelope's Bones: A New History of Homer's World Through the Women Written Out of It by Emily Houser  10- The Night Hunter by Natalie Moss  11- Guess Again by Charlie Donlea  12- A Harlem Wedding by Tiffany L. Warren  13- A Hunger to Kill by Kim Mager with Liza Pulitzer  14- Love is a Contact Sport by Frederick Smith  15- The French Winemaker's Daughter by Loretta Ellsworth  16- The Jilted Countess by Loretta Ellsworth  17-We Were Promised: How an Appalachian Grandmother Fought a Corporate Giant by Julia Flint  18- Mosquitoland by David Arnold  19- The Ghosts of Eden Park: The Bootleg King, The Woman Who Pursued Him, and the Murder that Shocked Jazz-Age America by Karen Abbott  20- Buckeye by Patrick Ryan  21- The Fertile Earth and the Ordered Cosmos by M. Elizabeth Weiser  22- Kent State by Deborah Wiles  23- To Slip the Bonds of Earth by Amanda Flower  24- The Wright Sister by Richard Maurer  25- Harvey Pekar's Cleveland by Harvey Pekar    Media Mentioned: 1- Death by Lightening (Netflix, 2026) 2- Ohio Celebrates Toni Morrison - https://ohiocelebratestonimorrison.org

Today's Guest Shannon Fernando-Rubera is a global humanitarian, nurse practitioner, TEDx speaker, and founder and CEO of Alabaster International. Alabaster International is an organization advancing community-led solutions of the world's most remote, underserved, and conflict-affected regions. She is known for doing what few are willing to do, which is going to where others won't. From rural villages in East Africa to disaster zones in war-affected areas, Shannon leads efforts on the front lines where access to healthcare, nutrition, education, and economic opportunity are severely limited. Her work is hands-on, delivering mobile and field-based medical care while working side-by-side with communities to co-build systems across health, food sovereignty, women's entrepreneurship, and education, carried forward by those they serve. Links for Alabaster International https://www.alabasterinternational.org/ https://www.instagram.com/alabaster_international/ https://www.facebook.com/AlabasterInternational/ https://www.youtube.com/channel/UCR2VZ7IX6OxdYLVPxnUdHBQ About Dr. Raj Dr. Raj Dasgupta is an ABIM Quadruple board-certified physician specializing in internal medicine, pulmonology, critical care, and sleep medicine. He is currently the Associate Program Director of Internal Medicine Residency at Huntington Health in Pasadena, California and an Associate Professor of Clinical Medicine for the University of California, Riverside School of Medicine (UCR). He previously practiced at the University of Southern California, where he is an associate professor of clinical medicine, assistant program director of the Internal Medicine Residency Program, and the associate program director of the Sleep Medicine Fellowship. Dr. Dasgupta is an active clinical researcher and has been teaching around the world for more than 20 years. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions MedPrepTGo Step 2 Questions Follow MedPrepToGo https://medpreptogo.com https://www.instagram.com/medpreptogo/ https://www.linkedin.com/company/medpreptogo/ https://www.facebook.com/MedPrepToGo/ https://www.youtube.com/@MedPrepToGo Learn more about your ad choices. Visit megaphone.fm/adchoices

Hilfslieferungen - im Sudan und in Gaza wird die Lage der Menschen immer schlimmer. Hilfsorganisationen versuchen zu helfen, werden dabei aber auch immer häufiger selbst angegriffen oder erreichen Kranke und Hungernde nicht mehr. Gleichzeitig streichen immer mehr Staaten ihre Hilfen. Auch die Bundesregierung hat sie im Zuge von Haushaltseinsparungen drastisch gekürzt. Gespendet wird auch immer weniger. Heute ist der Welttag der Humanitären Hilfe. Wir sprechen mit Helfern, Organisationen und Kritikern, wie es um die Humanitäre Hilfe steht und welche Folgen die Einsparungen auf die globale Gesundheit, Hunger und Fluchtursachen haben. Katrin Jullien ist für die Diakonie in Nairobi und spricht von dort aus mit uns. Martin Keßler ist Direktor der Diakonie Katastrophenhilfe. Außerdem spricht Moderatorin Isabel Reifenrath mit dem Entwicklungsökonom Axel Dreher und Lukas Driedger von der Hilfsorganisation ADRA. Podcast-Tipp: Deutschlandfunk Kultur - Im Gespräch Till Wahnbaeck - Wagniskapital bringt Afrikas Start-ups voran Er war Manager bei einem Konsumgüter-Weltkonzern und Chef der Welthungerhilfe. Mit der Idee, Spenden zu Investitionen zu machen, schafft Till Wahnbaeck eine neue Form von Entwicklungshilfe: Die Begegnung auf Augenhöhe - und Gewinne, die zurückfließen. https://www.ardsounds.de/episode/urn:ard:episode:07a0ee1033398aec/

Blessed Are Those Who Hunger & Thirst for Righteousness (Matthew 5:6) | Sermon on the Mount Beatitudes Thomas Fretwell continues through the Beatitudes in Matthew 5, reviewing poverty of spirit, mourning over sin, and meekness, then focusing on “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.” He explains that the Greek words describe desperate, life-or-death hunger and thirst, applied spiritually to a continual longing for God's righteousness and progressive holiness rather than merely initial justification. Using biblical food and water imagery, he contrasts worldly ambitions (power, wealth, fame, sensuality) with a heart that treasures God, urging believers to feed on Scripture, avoid “junk food” teaching, and cultivate appetite through spiritual discipline and service. He cites Psalms, Job, Jeremiah, 1 John, Philippians, and Jesus' invitation to the thirsty, concluding that true satisfaction is found only in Christ and ultimately in beholding God's face. Become a supporter and get unlimited questions turned into podcasts at: www.patreon.com/theologyandapologetics YouTube Channel: Theology & Apologetics www.youtube.com/channel/UChoiZ46uyDZZY7W1K9UGAnw TikTok: www.tiktok.com/@dr.fretwell?_t=ZN-8w8NXIFTHkc&_r=1 Instagram: www.instagram.com/theology.apologetics Websites: www.ezrafoundation.org www.theologyandapologetics.com

In this science-backed episode, Dr. Scott Watier and Tommy Welling break down why when you eat matters just as much as what you eat for fasting success. They unpack new research showing that eating the exact same calories just four hours later in the day can leave you hungrier, burn less energy, and push your body toward storing fat instead of using it. The hosts explain how this comes down to a shift in hormone signals — specifically a drop in your body's natural fullness cue — rather than an actual spike in hunger itself. They connect this to real-life patterns many listeners fall into, like relying on dinner as the main meal or getting pulled into unplanned late-night eating, and why earlier fasting windows tend to set people up for more consistent results. Scott and Tommy also share practical ways to offset a later meal when it can't be avoided, including prioritizing protein and adding a short walk afterward. The episode reinforces one of the show's core themes: fasting isn't about skipping meals, it's about choosing when to eat so your body's natural rhythms work with you instead of against you. Listeners are encouraged to shift their eating window just one to two hours earlier this week and pay attention to how their hunger and sleep quality respond. ⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***NEW RESOURCE!*** GRAB THE INSULIN RESISTANCE BUCKETS SUMMARY GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Link: https://pubmed.ncbi.nlm.nih.gov/36198293/

Hunger strike continues at Tacoma immigrant lockup, state lawmaker fined $15,000 in ethics case, and the Washington State Library has a new leader. It’s our daily roundup of top stories from the KUOW newsroom, with host Vaughan Jones. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online or on the KUOW App.See omnystudio.com/listener for privacy information.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3505: Becca Shern explains how our natural hunger and satiety cues get overridden over a lifetime, and why learning to read them again is a more sustainable path to a healthy weight than the old calories-in, calories-out framework. She shares a ten-point hunger scale, practical guidance on when to start and stop eating, and how food journaling helps you connect what you eat with how you feel. Read along with the original article(s) here: http://minimalwellness.com/hungersatiety/ Quotes to ponder: "learning to interpret and properly respond to our internal hunger and satiety cues is a far more successful and maintainable approach." "hunger and satiety should be the primary driver of intake." "eating in accordance with hunger and satiety means we make consumption decisions consciously and with awareness." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pastor Stephen Fraser from the Life of Faith Bible Church in Louisville, KY discusses having a hunger for God and His power and being determined to share Jesus!

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3505: Becca Shern explains how our natural hunger and satiety cues get overridden over a lifetime, and why learning to read them again is a more sustainable path to a healthy weight than the old calories-in, calories-out framework. She shares a ten-point hunger scale, practical guidance on when to start and stop eating, and how food journaling helps you connect what you eat with how you feel. Read along with the original article(s) here: http://minimalwellness.com/hungersatiety/ Quotes to ponder: "learning to interpret and properly respond to our internal hunger and satiety cues is a far more successful and maintainable approach." "hunger and satiety should be the primary driver of intake." "eating in accordance with hunger and satiety means we make consumption decisions consciously and with awareness." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if some of the most common assumptions about hunger, weight gain, and chronic disease are missing a critical piece of the puzzle? On this episode of the Power of After Show, I'm joined by Dr. John Poothullil for a thought-provoking conversation about hunger signals, metabolic health, and the body's natural ability to regulate itself. Together, we'll explore why obesity, diabetes, and even cancer continue to rise despite decades of conventional health advice, and we'll discuss practical alternatives that challenge mainstream thinking. Whether you're looking to improve your health, understand your body's signals more clearly, or simply hear a different perspective on some of today's biggest health challenges, this episode will encourage you to think deeper about the connection between hunger, nutrition, and long-term wellness. More info on Dr. Poothullil at: https://drjohnonhealth.com Full article here: https://goalsforyourlife.com/hunger-signals YouTube Video: https://youtu.be/8Ccy61VGQ-A Watch and subscribe to channel! Chapters 0:00 Introduction and Guest Background  4:15 Why Conventional Health Advice Fails 8:30 Real Hunger vs. Conditioned Habits 12:45 The Impact of Grains on Insulin 16:30 Why Diabetics Still Experience Hunger 20:15 Childhood Eating Patterns and Society 24:45 How the Brain Meters Nutrient Intake 29:00 The Science and Importance of Chewing 33:30 Distraction and the Problem with Overeating 38:00 The History of Grains and Chronic Disease 43:15 Lessons from Native American Metabolic Health 47:30 The Root Cause of Type 2 Diabetes 52:00 The Truth About Weight Loss Medications 55:15 Defining Your Authentic Weight 58:30 Practical Takeaways for Wellness 59:43 Conclusion Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

In late July, just two days before the first of the month, a line of Oregonians stood waiting for free food.    At the Dallas food bank in the Willamette Valley countryside, the hunger crisis gripping Oregon was on full display. Alexis Arechiga, 28, struggles to afford snacks for church and sporting events with her two kids. Corrina Campbell, 32, visits the food bank twice a week, and says feeding her two kids means that on some nights she goes to sleep hungry.   The high cost of groceries and the federal government’s cuts to SNAP benefits have left more Oregonians struggling to afford food. Food assistance programs like food banks are stretched thin trying to meet the growing demand for help.    “Usually it’s pretty full,” said food bank manager Eddie Nelson as she opened a freezer. “But as you can tell our freezers are getting empty.”   In this week’s episode, Evergreen producer Mía Estrada and reporter Bryce Dole spend about 24 hours in Dallas. They bring us along for one day at free, local food programs in rural Oregon.    For more Evergreen episodes and to share your voice with us, visit our showpage. Follow OPB on Instagram, and follow host Jenn Chávez too. You can sign up for OPB’s newsletters to get what you need in your inbox regularly.   Don’t forget to check out our many podcasts, which can be found on any of your favorite podcast apps: Hush  Timber Wars Season 2: Salmon Wars Politics Now Think Out Loud And many more! Check out our full show list here.

Day 9 | A Heart That Hungers For God's WordBut he answered, "It is written, 'Man shall not live by bread alone, but by every word that comes from the mouth of God.'" Matthew 4:4Take a few quiet minutes, press play, and pray along with us as we continue Hearts Prepared, our 21-day journey of Scripture, prayer, and worship.Together, we are intentionally seeking the Lord and asking Him to prepare our hearts for everything He desires to do in us and through us.Find each day's prayer and follow the full Hearts Prepared journey here:Website:https://www.forwardchurchfamily.com/hearts-preparedPodcast:https://forwardchurch.buzzsprout.comFacebook:https://www.facebook.com/forwardchurchinInstagramhttps://www.instagram.com/forwardchurchin

What is food noise, and why do so many of us feel trapped by food rules? In this episode, I'm joined by registered dietitian, nutrition expert, and creator of Abbey's Kitchen, Abbey Sharp (@abbeyskitchen), for an honest conversation about what it really means to build a healthy relationship with food.We dive into the concept of food noise, why restrictive food rules often backfire, and how diet culture can disconnect us from our body's natural hunger and fullness cues. Abbey shares practical strategies for finding more peace with food, letting go of guilt, and creating sustainable habits that support both your physical and mental well-being.We also talk about her new book, The Hunger Crushing Combo, where she introduces her signature Hunger Crushing Combo™ method—a simple, evidence-based approach to building satisfying meals with protein, fiber, and healthy fats to help you stay fuller longer while supporting a balanced relationship with food.Whether you're tired of constantly thinking about food, struggling with restrictive eating patterns, or simply looking for a healthier, more balanced approach to nutrition, this conversation is packed with actionable insights and compassionate advice.Connect with Abbey:Instagram: @abbeyskitchenConnect with Nicole:

This week Pastor Seth explores Jesus' words, “Blessed are those who hunger and thirst for righteousness, for they will be filled.” We're challenged to think about what we really want and whether the things we pursue can actually satisfy us.

In Land of Famished Beings: West Papuan Theories of Hunger (Duke UP, 2025), Sophie Chao examines how Indigenous Marind communities understand and theorize hunger in lowland West Papua, a place where industrial plantation expansion and settler-colonial violence are radically reconfiguring ecologies, socialities, and identities. Instead of seeing hunger as an individual, biophysical state defined purely in nutritional, quantitative, or human terms, Chao investigates how hunger traverses variably situated humans, animals, plants, institutions, infrastructures, spirits, and sorcerers. When approached through the lens of Indigenous Marind philosophies, practices, and protocols, hunger reveals itself to be a multiple, more-than-human, and morally imbued modality of being—one whose effects are no less culturally crafted or contested than food and eating. In centering Indigenous feminist theories of hunger, Chao offers new ways of thinking about the relationship between the environment, food, and nourishment in an age of self-consuming capitalist growth. She also considers how Indigenous theories invite anthropologists to reimagine the ethics and politics of ethnographic writing and the responsibilities, hesitations, and compromises that shape anthropological commitments in and beyond the field. Dr Sophie Chao is Senior Lecturer in Anthropology at the University of Sydney, author of In the Shadow of the Palms: More-Than-Human Becomings in West Papua, and coeditor of The Promise of Multispecies Justice, both also published by Duke University Press. Land of Famished Beings won the 2026 ASAA Mid-Career Book Prize. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

(00:00) Fred's dog ate a bird. Hardy sounds sick but isn't. Wallach's horrified by Fred's dog's actions. Nick got a flat tire like an idiot and Ryan is just happy to be here. Happy Friday!(00:18:03.95)(00:00) WHAT HAPPENED LAST NIGHT: Takeaways from Patriots-Colts. Plus, Payton Tolle dazzles again, Caleb Durbin slam helps Red Sox avoid being swept by Blue JayPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We need food to survive. We become more food-seeking when our access to food is limited.”What if some of the things you believe about food, metabolism, and your body aren't facts at all, but messages you've absorbed from diet culture? In this episode, I unpack five nutrition truths that challenge common misconceptions about metabolism, calorie needs, hunger, and body diversity. You'll learn why eating enough supports your metabolism, why restrictive dieting often backfires, and how recognizing diet culture beliefs can help you build a more trusting, peaceful relationship with food.✅ What You'll Learn:Why your metabolism is working around the clock, and what that means for your body's energy needsHow eating enough and eating consistently supports a healthy metabolismWhy the popular 1,200-calorie diet is not enough for most adult women and how diet culture has normalized undereatingWhat really happens when you go too long without eating, including why intense hunger, food cravings, and rebound eating are normal biological responsesWhy eating and exercising exactly like someone else will never guarantee the same body, and how embracing body diversity can help you build trust with yourself

Can you get the benefits of fasting without actually having to fast?Josh Trent welcomes Dr. Chris Rhodes, PhD in Nutritional Biochemistry and founder of Mimio Health, to the Wellness + Wisdom podcast, episode 828,  to break down the science of fasting, why the 36-hour window is where the real magic happens, and how four specific molecules can mimic everything a prolonged fast does to your cells without skipping a single meal.

The Rao family in Maryland knew that something was different about their younger daughter, Ayoni, almost as soon as she was born. But it took them until she was five to get a diagnosis of Prader-Willi Syndrome, a rare genetic condition that causes extreme, insatiable hunger. Food needs to be locked away from many of these patients, or they might eat until their stomachs actually rupture. Dan visits the Raos at their home to learn more about how they manage Ayoni's condition, then cooks and eats dinner with the family. Dan also talks with Zayd Anwarzai, a 25-year-old with PWS, about what it's like when he knows he's eaten enough, but his stomach tells him otherwise. And Dan speaks with Dr. Jennifer Miller, the leading PWS expert in the country. Check out Colors of Hope, the organization that Dini Rao founded to help families of color who are living with PWS. The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, Jared O'Connell, and Glydel Go. Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.