Podcasts about runner

OUR PATREON PAGE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/NakedNudistsAndNaturists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to "Naked, Nudists, and Naturists", the Official Podcast for the "American Association for Nude Recreation" - and the show that celebrates clothes free living, body acceptance, and removing all barriers to living your best life!Join host Frank Stone and correspondent Lisa Monroe, as they celebrate clothes free living with naturist stories; interviews; nude recreation; accepting your body; developing a positive self body image; and enjoying social naturism for all of the right reasons!(Please note that we are NOT about swinging, sexual activity, streaking, aggressive behavior, or anything else that deviates from the joy of appropriately living without your clothes).From our naturist studio - yes, all employees work each day in the nude (is there any other way?) - to your ears, we are all about bringing the "Naked. Nudists, and Naturists" clothes free lifestyle to all. A new show is all yours every Saturday morning at 6:00 am ET. Join us and enjoy clothes free living! Our show is on Apple Podcasts, Spotify, Google Podcasts, iHeart Radio; and Amazon Music; Find us on Twitter and Bluesky, too! ON TODAY'S SHOW:- BRADY KING - Naked Runner from "Pine Tree Associates" (Part 1)- LISA/FRANK - Should We Make Video a Part of the NNN Future?PINE TREE ASSOCIATEShttps://pinetreeclub.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Write to us early and often - Website, Email, Spotify, YouTube, or on Twitter and Bluesky, and let us know how your clothes free life is going!OUR WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NakedNudistsAndNaturists.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OUR MERCHANDISE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nakednudistsandnaturists.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/NakedForev69351⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BLUESKY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/nakedforev69351.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL - We want to hear from YOU, so please EMAIL us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NakedForeverMore@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AMERICAN ASSOCIATION FOR NUDE RECREATION⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aanr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LISTEN ON:APPLE PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/naked-nudists-and-naturists/id1695296974⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/66iqJxLBmseAZ6DkFlUdI5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Runners (and aspiring runners!) looking for inspiration and erudite insight will love this episode with Nicholas Thompson, author of the just-released book The Running Ground: A Father, a Son, and the Simplest of Sports. This father runner and cancer survivor talks with hosts Sarah Bowen Shea and Tish Hamilton about: -the logistics of running to + from work in NYC;  -how he got a lot faster in his 40s;  -the reality (or not!) of pain during an endurance race; -a recent Grand Canyon adventure with his buddies; and, -a memorable 100-penny analogy to implement in your next race. Before Nick joins the conversation around 7:20, the hosts talk about two-a-day athletic activities.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   No more pins: Get 20% off, including AMR 3-pack, w/ code AMR2025 at BibBoards.com Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I thought I was done racing this year… but apparently Montana had other plans. Two weeks after Allison Mercer introduced me to cross country running, I found myself signing up for the Montana Cup — an annual, statewide, adult cross country throwdown where Bozeman, Missoula, Billings, and the rest of the Montana cities go head-to-head for glory.In this episode, I talk about my first hard 5K in twenty years, how I tried to re-train my calves after the Appalachian Trail, and whether my 35-year-old self can outkick my 14-year-old PR. Spoiler: probably not.But that's not all — I also recap my Halloween weekend crewing at Javelina Jundred, where I became the self-proclaimed Ice Daddy, lost a costume contest as a horse, and ended up pacing a stranger to his first 100-mile finish while dressed as Santa. Because of course I did.There's a life hack, a shout-out to my sponsors, a Blue Jays World Series dream, and an announcement for the return of Month of Jeff and the Jeffrey Awards.So grab a coffee (CS Coffee, obviously), lace up those Janji shorts, and join me for another chaotic, slightly overcaffeinated episode of the Free Outside Show.Chapters00:00 The Montana Cup and Cross Country Racing02:41 Post-Appalachian Trail Recovery and Training05:55 Halloween Race Experience and Costumes11:25 Pacing a Runner and Celebrating Success14:07 Life Hacks and Upcoming EventsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Can a legendary off-roader still surprise you in 2025? In this week's https://RushToReason.com & https://Drive-Radio.com review, John and Richard Rush put the 2025 Toyota 4Runner Trailhunter to the test — and it's not your dad's old 4Runner. With a hybrid turbocharged engine, rugged accessories straight from the lot, and the ability to wade through water while your kids sing along to the JBL speaker you can pull out and carry, this SUV begs the question: is adventure finally plug-and-play? But there's a twist — with a price tag nearing $70,000, is Toyota pushing loyalists too far? Can a family still fit comfortably behind the wheel of a legend built for the wild? And when capability meets cost, who really wins? Hit play to find out what the Rush team thinks about Toyota's bold new balance between power, practicality, and price — and whether the 4Runner Trailhunter deserves its trailblazing name. Have a question about a car review or a general automotive question? Call the KLZ560am studios in Denver during the Drive-Radio program on Saturdays from 10 am to 1 pm MT at 303-477-5600 or text 307-200-8222. Listen live on the KLZ560am app or at https://Drive-Radio.com.

El deportista catalán nos presenta su videopodcast, el primero conducido por una persona que se comunica a través de lenguaje de signos

In this episode, we cover:The "Good Hard" vs. "Bad Hard" Test: How to instantly know when to push through a tough mile and when to stop a run to prevent a minor niggle from becoming a major injury.Mastering the Talk Test: Learn to use conversation as your most reliable, objective metric for ensuring your Easy Runs are truly easy—the non-negotiable key to building endurance.The Science of Fatigue: We explain why the decision to slow down is often mental, not physical, and how Active Listening can prevent you from hitting the dreaded "wall."Flexible Frameworks: Why your training plan is a guide, not a contract, and the ultimate discipline required to take an unplanned rest day when life, stress, or your body demands it.

Today's word of the day is ‘epic' as in the World Series as in the Blue Jays as in the Dodgers as in fantastic baseball! We've seen an 18-inning game. We've seen monster home runs. We've seen terrific, and not so terrific, plays in the field. From Ohtani to Freeman to Guerrero to Bieber and more! (32:15) Review: Big Bold Beautiful Journey. (35:30) Victor Wenbanyama is the real deal. Have you seen him play? It's magical. (43:00) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is ‘epic' as in the World Series as in the Blue Jays as in the Dodgers as in fantastic baseball! We've seen an 18-inning game. We've seen monster home runs. We've seen terrific, and not so terrific, plays in the field. From Ohtani to Freeman to Guerrero to Bieber and more! (32:15) Review: Big Bold Beautiful Journey. (35:30) Victor Wenbanyama is the real deal. Have you seen him play? It's magical. (43:00) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Team USA Track Star, Colleen Quigley, to discuss training as an Olympian, recovery, and building a healthy athlete culture. Colleen shares her experience as a NCAA Division 1 athlete at Florida State to becoming an Olympian in the steeplechase and professional Triathlete before ultimately rediscovering her passion for middle-distance running. After years in the sport, Colleen opens up about launching her professional track team, Team Meridia, empowering athletes to take control of their careers, build their personal brand, and foster authentic partnerships. Dr. Holmes and Colleen walk through the science of a proper recovery routine and its importance in preventing burnout and injury. Dr. Holmes unveils Colleen's impressive WHOOP Age and how Colleen uses WHOOP as a crucial tool for her longevity as an athlete.(00:38) Colleen Quigley: Track Star & Steeple-Chase Specialist(03:43) Colleen's Aspirations In Sport(06:59) Injuries & Overtraining: The Culture of Track & Field (08:20) Building a Brand: Partnerships, Personal Story, and Team Dynamics(11:58) Creating a Team: Introducing Team Meridia(19:57) Colleen's Upcoming Training Goals(27:17) WHOOP & Tech in Mitigating Overtraining(34:14) Cycle Tracking While Training: Why It's Important For Women's Health(40:28) Colleen's WHOOP Age & Longevity Insights(42:31) Longevity As An Athlete: Important Role of Strength Training (46:21) Colleen on Recovery: Maintaining A Calm Nervous System(53:10) Health Benefits of Being Present & In The MomentFollow Colleen Quigley:InstagramTikTokXWebsiteFollow Team Meridia:InstagramWebsiteEpisode References:Using Data to Navigate Ironman Training with Laura Philip: AppleSpotifyYouTubeSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Got feedback about this episode? Send Carolyn a textKevin Smith is a 56-year-old masters runner and multiple Canadian record holder from Mississauga, Ontario. When he turned 55, Kevin set out on an audacious mission: to chase 12 Canadian road running records in 12 months. He achieved 6 of them — and “failed” at 6 — but Kevin doesn't see that as a setback. For him, failure is simply the toll we pay for chasing big dreams. And nobody, he claims, has failed more than he has!Kevin discovered his potential as a high school athlete under the guidance of a coach who helped him fall in love with the sport. But his journey has been far from linear. Kevin has battled more than his fair share of injuries over the years — any one of which could have ended his running career. A physiotherapist once told him he should have never taken up the sport in the first place! Instead, Kevin doubled down on understanding his body, created what he calls "exercise snacks," and learned the importance of the other 23 hours a day when he's not running.Those decades of perseverance have paid off. Kevin is now one of the top masters runners in North America… and even the world. Along the way he built a business — Marathon Dynamics Inc.— to help others train smarter, stay healthy, and keep chasing their own finish lines.If you're an injury-prone runner or someone who feels like you've had more setbacks than successes, this episode will inspire you to keep going. Because with enough patience, curiosity, and grit, you too can become a “pretty old runner who runs pretty fast.”In This Episode, We Talk About:How Kevin reignited his passion for running later in lifeThe mindset behind his “12 records at 55” questWhy failure is a critical ingredient of successHow he gamified Strava and embraced “exercise snacks”The key lifestyle habits that matter more than mileageHis role as coach and founder of Marathon DynamicsWhy it's never too late to get fasterKevin's Canadian M55-59 Records5 Mile - 27:51 - Waterloo Runway 5 Miler - Aug 202515K - 53:19 - (within the) Cherry Blossom 10 Mile (Wash/US) - Apr 202510 Mile - 57:29 - Cherry Blossom 10 Mile - Apr 2025 (had broken/set the record previously in Dec 2024 at the Boxing Day 10 Miler in Hamilton)Half Marathon - 1:15:42 - Toronto Waterfront Half - Oct 202430K - 1:54:02 - (within the) Toronto Waterfront Marathon - Oct 25Connect with Kevin:Instagram: @marathondynamics Website: marathondynamics.comConnect with Inspired Soles & Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinBrowse 250+ episodes in the archivesSubscribe, rate & review to support the showYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

Official Emailtalkinwithtopher@gmail.comThe Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enCryptid and Kin(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's Social Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:56) Columbus Day(00:09:20) Living Cement(00:14:22) Tyler's text chain was A.I. at first(00:19:39) Berlin was a breeding ground for sex experiments(00:22:59) Public School System has the control on society(00:24:40) The Gas chambers were built 3 yrs after the war(00:29:08) Holocaust survivor says they were showers(00:33:40) Pfizer CEO calls the jab a weapon(00:40:40) MRNA injections are weapons(00:44:13) Jim Breuer proves a point(00:45:50) Renewing my license(00:47:19) Washing DC is a perfect square(00:50:34) 200 fallen angles meet here(00:53:13) True story behind Yoda(00:55:17) Nano bot in the vaccine(00:59:56) Social media what some are doing for clicks(01:06:14) Setting self on fire for clicks(01:08:22) Runner's High is THC(01:11:17) Kanye warned us and we called him crazy(01:13:57) Blue Beam push(01:19:26) No plane at the pentagon(01:21:14) 9/11 miracle(01:26:58) Crop field circle captured(01:28:55) Mc Donald's for humans by humans(01:32:06) The Real Barbie Doll(01:34:21) The Real Ken DollEpisode Links⁠https://www.facebook.com/share/v/1ADo8zDVK8/https://unionrayo.com/en/living-cement-generating-energy/https://x.com/Iwendtster/status/1968801078863912994https://www.instagram.com/reel/DJTDQyasqMV/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://x.com/occultni/status/1974880696931168300https://x.com/TheRISEofROD/status/1976670225744666739https://youtu.be/ccJ_arVkK5U?si=CBIYke1WTKec3CSBhttps://www.facebook.com/share/p/1JBuDTcpVq/https://www.facebook.com/share/r/1Fr53ofHDu/https://www.facebook.com/share/r/1BEqmBmsJp/https://www.facebook.com/share/v/19uacVyGax/https://www.facebook.com/share/v/1RiY7Lnnzu/https://www.instagram.com/reel/DOtNsV3EZK-/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.boston25news.com/news/local/video-is-chilling-snapchat-shows-suspects-laughing-they-shoot-out-car-window-mass-homes/FLK4XEU3UNCSRHT4A3562TTTKE/https://www.instagram.com/reel/DOciUBFjPt0/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DOqzWgKjqZv/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://x.com/Deplorable94/status/1968189100273569970https://www.instagram.com/reel/DLIPF0dRVtB/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/1Bx2SCtjkn/https://x.com/LetsGoBrando45/status/1967942462430961877https://www.instagram.com/p/DOH8ymnERgA/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://x.com/TheFlatEartherr/status/1976077674683719877https://www.facebook.com/share/r/16EVfDphnT/https://www.facebook.com/share/r/15LPd44i9EV/

Pat and Aaron continue to talk MLB World Series with the topic of the 18-inning game the other night in mind. Does the ghost runner that gets put on in the regualr season make sense for playoff baseball too? We debate here.

Bails, Jordox & newest member of the AFL Fantasy Fanatics, 2024 Runner up Tom Hales recap the 2025 AFL trade period and go through each club and discuss the trades that happened and didn't happen, and what it means for AFL Fantasy in 2026.You can follow us on X @AFLFantasyFans or YouTube @AFLFantasyFanatics, & please subscribe wherever you listen to podcasts & give us a 5-star review!Thanks!

Matt Spiegel and Laurence Holmes debated if extra innings in the MLB playoffs should start with a runner on second base, as is the case in the regular season.

A Kansas college cross-country runner ended up "on the verge of death" from exertional heat stroke during a blistering hot practice in August. Former athletes and trainers say this doesn't surprise them.

“I'm never going to take having a body that can finish for granted,” says Stephanie Diaz. In this episode, Stephanie Diaz tells her whole running story, and how she's come to focus on joy and gratitude, and she's reframing PRs. Stephanie self-describes as a wife, mom, and running coach, yoga teacher and  podcast host: she hosts The Runner's Round Table Podcast. Stephanie also founded Correr Running Retreats. In addition to all that, she is a distance runner and run community advocate.  Stephanie came to running in her adult years, and has run over 200 races of various distances, in various places all over the world. This includes one ultra marathon and over a dozen marathons, including, most recently, the 2025 Chicago Marathon, a race she has a long history with.  Throughout, Stephanie has explored various ways of setting goals and approaching the challenges that running presents—and in her story, she shares the wisdom of what she has discovered. Mentioned in this Episode Stephanie Diaz on Instagram: @thecookierunner⁠ Runner's Round Table podcast: creators.spotify.com/pod/profile/runnersroundtable/ To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits Cormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RomanBelov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Camila_Noir,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠AlexGrohl⁠⁠⁠⁠, via ⁠⁠⁠⁠Pixabay⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Vi è mai capitato di correre in salita, gambe dure come il marmo, e chiedervi perché quello vicino a voi vi sta sorpassando e sembra ancora fresco? Ecco, spesso la risposta non è “lui è più forte di me”, ma “lui ha allenato meglio le sue capacità condizionali”.Ma così restiamo un po' sul nebuloso. La cosa va ovviamente approfondita. E lo facciamo in questa puntata.Episodio "Le capacità motorie per il trail running"Spreaker: https://www.spreaker.com/episode/le-capacita-motorie-per-il-trail-running--60219752Spotify: https://open.spotify.com/episode/6xpPaz3ecnQBER6AUk2TqKApple Podcast: https://podcasts.apple.com/it/podcast/le-capacit%C3%A0-motorie-per-il-trail-running/id1489609207?i=1000662358575Episodio "Bici vs corsa in discesa: concentrico vs eccentrico"Spreaker: https://www.spreaker.com/episode/bici-vs-corsa-in-discesa-concentrico-vs-eccentrico--67997637Spotify: https://open.spotify.com/episode/2NpS85dwmqRR6BpfXWF8mB?si=zu2W5bb2Q5GYDApWirxSHgApple Podcast: https://podcasts.apple.com/it/podcast/bici-vs-corsa-in-discesa-concentrico-vs-eccentrico/id1489609207?i=1000731732599----------------------Supporta questo progetto tramite un contributo mensile su Patreon: https://www.patreon.com/da0a42In alternativa, puoi fare una donazione "una-tantum".PayPal: https://www.paypal.com/paypalme/lorenzomaggianiBuymeacoffee: https://www.buymeacoffee.com/da0a42Acquista il materiale ufficiale del podcast: https://da0a42.home.blog/shop/Iscriviti a "30 giorni da runner": https://da0a42.home.blog/30-giorni-da-runner/Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/I miei microfoni:- HyperX Quadcast: https://amzn.to/3bs06wC- Rode NT-USB: https://amzn.to/4cTfaAu----------------------Un grazie a tutti i miei sostenitori:Matteo Bombelli, Antonio Palma, George Caldarescu, Dorothea Cuccini, Alessandro Rizzo, Calogero Augusta, Mauro Del Quondam, Claudio Pittarello, Fabio Perrone, Roberto Callegari, Luca Felicetti, Andrea Borsetto, Massimo Ferretti, Andrea Pompini, Joseph Djeke, Luca Demartino, Laura Bernacca, Vincenzo Iannotta, Patty Bellia, Pasquale Castrilli, Laura Ravani, Xavier Fallico, Nicola Monachello, Gabriele Orazi, Matilde Bisighini, Carmine Cuccuru, Fabrizio Straface, Letizia Beoni, Giulia Rosaia, Marco Allaria, Gregorio Maggiani, Fabrizio Carbonara.----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.comDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/da-0-a-42-il-mio-podcast-sul-running--4063195/support.

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"It's seeing the bridge from a distance and saying, ‘There are going to be 55,000 people that are going to traverse over that bridge from 150 countries from all over the world, and from every neighborhood in New York City.' And they've put in months of hard work. We have thousands of people that have raised millions of dollars for charity. There are people that are running for various causes that are inspiring their families, their friends, their neighborhoods, their communities. And most of all, they're inspiring the world. They're inspiring complete strangers as they run by them. And I think about that when I look at that bridge." —Ted Metellus, TCS New York City Marathon Race Director Every year on the first Sunday of November, more than 55,000 runners will take over the five boroughs for one reason: the TCS New York City Marathon. This episode is your unofficial guide to the iconic 26.2-mile race. Two jam-packed hours of New York City Marathon-related information. And this episode isn't just for the marathoners: We have tips for spectators, a breakdown of how to get into the race in the future, and general advice for having your best marathon day. As for my New York City Marathon love affair: This race is my Super Bowl, my Christmas, my birthday, Valentine's Day, my favorite day of the year. It was the first marathon I ever watched, back in 2008, when I went out to cheer for a coworker who was running the race. (Thanks for the inspiration, Therese!) I've run it three times — in 2013, 2014, and 2016 — and volunteered once, in 2015, at a fluid station in Brooklyn. In 2017, I cheered on “First and Fifth,” and in 2018, at three weeks postpartum, going to the New York City Marathon was my first outing since having a baby. I sat in the grandstands as Shalane Flanagan finished third, and pumped in a “fancy” (you know, the nice kind!) finish line porta potty. Then, in 2019, I got the best seat in the house for the first time: New York City Marathon finish line announcer. After announcing at the finish and at the Finish Line After Dark in 2019, 2021, and 2022, in 2023 I made my NYC TV debut. I joined the broadcast talent team as a reporter on the international feed, and was featured on the WABC7 local broadcast. Last year, I was on the ESPN and WABC7 broadcasts at the finish line, interviewing notables including Chelsea Clinton, Casey Neistat, Conner Mantz, Clayton Young, Sara Vaughn, Matt James, and Ilona Maher. This year: They're putting me on ESPN and ABC again! In addition to hosting a live show with Sydney McLaughlin-Levrone during New York City Marathon weekend, on race day I'll be part of the ESPN2 and WABC7 broadcasts as a start and finish line reporter from 8 AM until 5 PM. Let's have some fun! SPONSOR:  New Balance: Click here to check out this year's official New York City Marathon collection! In this episode: New York City Marathon race director Ted Metellus talks about why he's excited for this year's TCS New York City Marathon (5:25) The 2025 TCS New York City Marathon by the numbers (25:40) Pre-race: how to get in, how to handle feeling overwhelmed by logistics, and how to watch this year's race (29:05) What you need to know about getting to the start line in Staten Island, and what to do once you're there (38:40) Dorian Kail, New York Road Runners Director of Professional Athletes, talks about assembling this year's professional athlete fields and shares the top storylines to watch (53:40) All about the New York City Marathon course (1:23:00) Welcome to the New York City Marathon finish line — and what happens once you cross it (1:33:30) What to know about spectating at the New York City Marathon (1:38:20) Listener Q&A (1:48:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Peter is a 33xultra runner, sauna expert, entrepreneur, family man, and the Founder of SISU Sauna. If you enjoyed this episode please share it with a friend. It helps us out a lot.⁠⁠⁠https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832⁠⁠⁠Peter's Instagram: ⁠⁠⁠https://www.instagram.com/peternelsonii/⁠⁠Jacob's Instagram: ⁠⁠⁠https://www.instagram.com/jacoboconnor

Show notes: https://deeppurplepodcast.com/2025/10/27/episode-341-hughes-o-ween-phenomena-ii-dream-runner/Disclaimer: The video used on YouTube is a byproduct of producing our audio podcast. We post it merely as a convenience to those who prefer the YouTube format. Please subscribe using one of the links below if you'd prefer a superior audio experience.Subscribe to the podcast at Apple Podcasts, Spotify, Google Podcasts, Overcast, Pocket Casts, Anchor.fm, Breaker, PodBean, RadioPublic, Amazon Music, Pocket Casts, or search in your favorite podcatcher! Leave us a 5-Star Review on Apple PodcastsBuy Merch at Our Etsy Store!Donate on Patreon: https://www.patreon.com/deeppurplepodcastWebsite: http://deeppurplepodcast.com/Contact: info@deeppurplepodcast.comTwitter: https://twitter.com/deeppurplepodInstagram: https://www.instagram.com/deeppurplepodcastFacebook: https://www.facebook.com/The-Deep-Purple-Podcast-333239820881996YouTube: https://www.youtube.com/channel/UCxcThTTLtAC_k7m9sTV5HIwThreads: https://www.threads.net/@deeppurplepodcastBluesky: https://bsky.app/profile/deeppurplepod.bsky.social

This week on The Back of the Pack Podcast, we get real about an emotion runners aren't “supposed” to talk about: being mad at ourselves. We're always told to “stay positive” and “don't beat yourself up,” but sometimes frustration is the spark that finally pushes us to change. Kyle breaks down the difference between destructive self-talk and motivational anger — the kind that comes from self-respect, not self-hate. We talk about how to use that fire in a healthy way, how it can lead to better habits, and why being honest with yourself is sometimes the most powerful form of self-care. If you've ever looked in the mirror, at a race photo, or at your recent habits and thought, “I deserve better than this,” this episode will hit home. Anger isn't the enemy — staying stuck is.

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While running is a health-promoting activity, running can come with risks: animal encounters, dangerous weather, cars, and other concerns. In this episode, we take a pragmatic approach to navigating different potentially risky situations you may encounter on runs, including how to prepare and how to respond. Thank you to our sponsors:✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purchase.✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.com✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase. In this episode, you will learn:✅ Why you should run against traffic✅ How to safely run in the dark✅ Why you should always run with your phone✅ How to deal with off-leash dogs on runs✅ Mountain lions, bears, and snakes✅ The risks of running in poor air quality✅ What to do if you get caught in thunder or lightningLet's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Hundreds of evidence-based training tips on Laura's website: https://lauranorrisrunning.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides:https://runtothefinish.com/

This week on The Back of the Pack Podcast: Second Wind, we take the Run if You Dare series into the night—literally—with an episode all about running after dark. From peaceful nighttime miles and cooler fall temperatures to the unique focus and freedom that comes with running under the stars, we explore why so many runners love lacing up after sunset. We also dive into the safety essentials every night runner should know, plus the science behind nighttime performance and how your body responds differently in the dark. Then we shine a spotlight on some of the most exciting night races in the U.S. and beyond—from the neon lights of the Rock 'n' Roll Las Vegas Marathon to glow-run parties and eerie vampire-chase 5Ks. Whether you're a night-run veteran or someone who's always been a little hesitant, this episode will help you embrace the dark with confidence, caution, and maybe a little thrill.

～283ShowNote（1:37:30）～【今週のリスナーさん】「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。【Runner'sVoice：みんなのリカバリー法（中編）】食事？睡眠？おふろ？市民ランナーのリカバリー方法を大募集します。【お便りコーナー：番組に寄せられた皆さんからのお便りをご紹介します】【番組からのお知らせ：11月8日、11月9日Shokz Plogging Eventを開催します】詳細・お申し込みはmoshicomから11月8日（土）クア・アイナ五反田店https://moshicom.com/133025/11月9日（日）クア・アイナ アクアシティお台場店https://moshicom.com/133030/両日とも8:40受付開始 11:00頃解散参加費：1,500円（ブランチ、参加賞込み） 【次回予告：みんなのリカバリー法（後編）】 ◆10月25日開催　エンジョイプロギングin港区 にゲスト参加します◆2026年2月22日開催いわきサンシャインマラソン2026に出場します◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪「今週のリスナーさん」で取り上げられるかも?!◆オフィシャルウェブサイトhttps://www.runningchannel.jp/※AmazonMusicでランニングチャンネルが聴けない方へ。以下をお試しください→聞きたいエピソードをAmazonmusic アプリでダウンロード→一度アプリを落とす→アプリ再立ち上げ→ダウンロードしたエピソード再生その他ApplePodcasts, Spotify, Voicy, Youtube, Youtube Music などでお聴きいただけます 【Non-Profit Statement】Thispodcast is produced as a non-commercial project, sharing running topics andquestions with runners nationwide.【BGM Credits】Track: GlassBeads,Thebig ten, wingspan,Homegrown, PromesaArtist ofall above music: BlueDot SessionsLicensedunder: CC BY-NC 4.0

"People can say whatever they want. But at the end of the day, I know what my bigger picture is. I know what my why is here. And so I'm just going to really try and stick to that knowing I feel very confident in what I'm trying to do, even if people might not understand it right now. It's all just a process, baby." Next weekend, Molly Seidel will run the TCS New York City Marathon — her first marathon in two years. But the Molly who will be lining up in Staten Island this year is very different from the fresh-off-earning-an-Olympic-bronze-medal Molly who ran it in 2021. (Her 2:24:42 is still the fastest time run by an American woman in NYC.) In this conversation, Molly talks about the highs from the past few years, including that fourth-place finish in New York City in 2021 and an eighth-place finish and personal best (2:23:07) at the Chicago Marathon in 2023. She also talks about the lows, including what was going on behind the scenes during those races, injuries, mental health struggles, and sponsorship changes. She offers updates on her new coach, her new home base, her new relationship, and her new relationship with running, and talks all about her training, mindset, and goals for race day in New York City. SPONSOR:  goodr: Click here and use code ALI for $5 off your next order. In this episode: What's making Molly happy today (2:05) How Molly is feeling heading into this year's New York City Marathon (5:15) How Molly today compares to the 2021 Molly who ran an American course record in NYC (11:05) Why Molly is calling Austin home right now (13:40) Why Molly changed coaches this year (20:35) What Molly's NYCM training has been like (23:30) What would make this year's New York City Marathon a success? (27:35) Molly's advice to fellow New York City Marathon runners (29:50) Molly's take on L.A. 2028 and whether she'll try to make another Olympic team, and what sponsorship looks like these days (35:00) Congrats, grad! Molly talks about earning her MBA (38:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

What does it take to endure the grueling demands of a 100- or even 200-mile race? For ultramarathoner Pierce Showe, the lessons learned during the race go far beyond running – they bring meaning to the regular rhythms of daily life as well. In this episode, Pierce, founder of Run Your Race ministry, joins Nate Dewberry to share how his passion for running and his walk with Christ have shaped one another. Their conversation dives into themes of forgiveness, mentorship, and trusting God with unmet longings – including the pursuit of fulfillment in the dating world.Segments/chapters0:00 Intro1:32 How Pierce got involved in endurance running9:11 Pierce's faith journey14:09 Redemption and forgiveness17:40 Finding a good mentor—or mentee24:04 What do you need to do to endure a 100- or 200-mile race?35:10 The principles and disciplines that sustain Pierce even when he's not running41:10 Surrendering to God's guidance in the single worldVisit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.Join our Exclusive Newsletter: Signup today and be the first to get notified on upcoming podcasts and new resources!The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles. Have a redemption story? Share your redemption story here. Interested in being a guest on our podcast? Email Nate@theredeemed.com Follow The Redeemed on Social Media: Podcast YouTube Facebook Instagram LinkedIn Twitter

We're starting a new type of episode where we evaluate podcasts and kindly discuss what makes a show work and what holds it back. Today, we review The Runner's Sole by podiatrist Dr. Sharon Miller, a niche running show on foot health and injury prevention. We break down audio quality (intro music length, headset feel, warmth vs over-processing), sound effects balance, and utilize tighter hooks. Then we look at branding: clearer cover art, consistent episode art, a keyword-rich subtitle, and smarter episode titles (“Common Running Injuries” first). We touch the YouTube playbook for thumbnails, plus SEO from transcripts and stronger show notes with resource links or affiliate gear. We also share how our team built this new format, what surprised us, and why consistency on release day matters. Want your show in the spotlight? Check our links and resources section below and fill out the form to have your podcast up for consideration! Episode Highlights: [02:25] Discussion on Podcast Evaluation Forms[04:35] Evaluating The Runner's Sole[07:08] Feedback on Podcast Intro[08:57] Audio Quality Discussion[16:59] Branding and Cover Art Analysis[25:31] SEO and Episode Titles[29:29] Feedback on Branding [29:46] Google Search Visibility [31:43] Discussion on Sound Effects and Transitions[44:38] Patient Story and Shoe Checklist[51:56] Final RecommendationsLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠The Runner's Sole: ​​https://podcasts.apple.com/us/podcast/the-runners-sole/id1844808510Podcast Evaluation Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=send_formRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Runner up companion show to Battleshack 5! 90 minute super party containing edm, techno, dance, pop, urban, indie rock and new rock to numetal! Enjoy this fascinating show with various styles and genres. Well done to the top 10 and the runner ups. Look for Shackcredibles 5! We had a big party last night with that show and DJ Master Renegade from MXTR FM and his new Wednesday night Trance Session Mix airing on Halshack Radio at 10pm ET. That will be happening weekly and ill come on at 12am midnight with a special show. Find both MXTR FM and Halshack on KEEP ONE RADIO app! Find MIGS718 all new show (Migs in the Shack) on Fridays once a month! First show is this Friday Oct 24th at 9am 4pm 9pm 12am midnight on Halshack Radio. Next will be Nov 14thNext week Hallowshack for the afternoon shows on both KERB and MXTR the SHACKOWEEN Club Shack fro Halloween! 9am ET 4pm ET 9pm ET 12 am midnight ET (11pm KERB/10pm CT) (2am ET MXTRFM)TUESDAYS---New theme night began! READY SET ROCK at READY SET SORT! Rock all night with various shows from 7pm to midnight ET! Get your Magic and Pokemon cards and supplies plus more at READY SET SORT! Order from his TCG Player or website! "Thousands of 5 Star Reviews"! >>>>>>>>>Following week 100th episode of the weekly shows (new 90 min format coming) Joint show for both networks!!We are combining the Pop Stops and Shackjams into the same shows to air on both stations at the same times. Just 30 mins longer. PS--- Emily is back with her new review at CREWS VIEWS for British rockers TIZANE! Find everything on Halshack.com We appreciate all the help with our show and station!

Calvin Harris Jr., CEO of the New York State Society of CPAs, shares how running became an essential part of his life after moving to New York. He explains how the running community helped him connect with others and inspired him to challenge himself from 5Ks to completing multiple marathons. Calvin discusses the ways that running has made him a better leader, teaching him resilience and the importance of enduring through difficult times. He reflects on the significance of being authentic at work and encourages professionals to bring their best selves to their careers, including sharing interests like fitness or creative pursuits. Calvin also talks about his love for New York City pizza and reveals his early musical background playing the saxophone. Throughout the conversation, he emphasizes that embracing personal passions outside of work fuels success and well-being. Episode Highlights · Calvin got into running during COVID for health and sanity, and it has now become something that grounds him and makes him a better CEO. · Calvin emphasizes the importance of bringing your best self, including hobbies, interests, and personality, into your professional life instead of separating “work” and “personal.” · The ups and downs, pain and pride of long-distance running have taught him to keep pushing through difficult work times, knowing they don't last forever. · Calvin discusses how sharing things like his running, tattoos, or other interests actually builds connection, makes work more enjoyable, and helps attract people to the accounting profession. · It's important for organizations to make space for people to be multidimensional, which is not only more human but also crucial for attracting and retaining talent in fields like accounting.

"I'm trying to figure out how to live with stage IV cancer. How do I live and enjoy my life and enjoy these moments while also knowing I had to fly home the next day to go to chemo?" From the press conference and the New Balance live show to the 5K, the marathon finish line, and all the moments in between, this is my recap from the 2025 Bank of America Chicago Marathon. SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research.  In this episode: Friday: the press conference, the big feelings, and the New Balance live show (1:30) Saturday: the Abbott Chicago 5K, the ABC interview, the game show, and the time with friends (21:50) Sunday: the 2025 Bank of America Chicago Marathon! (36:45) Monday: the final run and the trip home (1:01:40) Final thoughts (1:06:40) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Send us a textCan you really get faster as you get older? Claire Bartholic, Boston Marathon qualifier, coach, and host of The Planted Runner podcast, proves you can. In this episode, we chat about her running journey from teenage half-marathons to PR'ing and running a sub 3-hour marathon in her 40s and the power of consistent strength training for runners. Plus, Claire shares her top tips for training to get faster, proper recovery, and finding joy in every stage of your running journey.Follow Claire @theplantedrunner.Have questions or want to request a show topic? DM us @greenletes Check out Natalie's book

How do you prepare before you hit record? Do you plan every detail, keep a loose outline, or just hit the red button and go? Today, we're sharing how we approach preparation and how those choices shape creativity, confidence, and the listener experience. We give tips on making a script sound natural, and why there's no single right way to plan a show. You'll also gain insights into time management and maintaining fresh ideas. Ultimately, it's about showing up ready to create.Episode Highlights: [03:00] Podcast Evaluation Announcement[07:15] Icebreaker: One Word Prep Styles[13:32] Discussion on Scripting vs. Winging It[23:56] Approach to Scripting[29:43] Evolution from Scripts to Bullet Points[38:33]  Season Preparation Strategy[47:54] Our Podcasting Morning Chat Categories Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠The Runner's Sole with Sharon Miller: https://podcasts.apple.com/nz/podcast/the-runners-sole/id1844808510Breaking The 5th Wall: https://www.youtube.com/watch?v=RRDJO_UV4I8Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-group records at 50, and why AI threatens the very nature of reality. We also discuss why the simple act of running becomes a portal for understanding your deepest patterns. Nick offers profound lessons in post-traumatic growth. And he shares them generously. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF

Taylor chats with Lea Mulligan, pro runner for La Sportiva, who recently finished top-10 overall at the Leadville 100.Follow Lea on Instagram: https://www.instagram.com/leamulligan/Read our reviews of La Sportiva shoes: https://believeintherun.com/shoe-reviews/type/trail/?shoe_brand=972

In this episode, Nathan sat down with Meghann Featherstun.  Meghann is a registered dietitian and owner of Featherstone Nutrition focusing on endurance athletes. In today's episode she discusses her history as an athlete and clinician and covers common mistakes endurance athletes make regarding nutrition. If you work with runners, you'll find the episode valuable.  To learn more about Meghann, visit her website HERE.  You can also check out her Instagram HERE. Want to work with runners and build a thriving business around it? The Runner's Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we've helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about. Join us if you're ready to level up—and have fun doing it. Use code “rzpod” for 10% off the annual membership. To learn more click HERE.        

Mike Finch of Runner’s World and Bicycling speaks to John Maytham about the potential fallout from the cancellation of Sunday’s Sanlam Cape Town Marathon. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This week on The Back of the Pack Podcast, it's all about the biggest race weekend in Kansas City — the Garmin Kansas City Marathon! With more than 10,000 runners filling the streets, it was a celebration of endurance, community, and pure running joy. Kyle recaps an incredible couple of days, from setting up at the expo and meeting listeners to race-morning excitement and those powerful final-hour finishes that remind us why we love this sport. Whether you ran the full, the half, or cheered from the sidelines, this episode captures the electric energy that makes the KC Marathon the crown jewel of Midwest running. It was a big weekend for The Back of the Pack Podcast and the Chasing Rabbits Run Club — and a perfect way to open Season 4 with gratitude, grit, and celebration.

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In 2015 Mira Rai took the international sky running scene by storm, winning gold medals in ultra-endurance running events ranging from 50-150 kilometres.At first, little was known about this young competitor whose grit and determination were unparalleled. But behind her calm demeanour was a personal story which would shock the ultra-running world. She tells Hunter Charlton how she began life in a poor farming village before being recruited by Nepal's Maoist insurgents and served in the civil war as a teenager. An Ember Audio production.Eye-witness accounts brought to life by archive and testimony. Sporting Witness is for those fascinated by sporting history. We take you to the events that have shaped the sports world through the eyes of the people who were there. For nine minutes, you become a fan in the stands as we take you back in time to examine memorable victories and agonising defeats from all over the world. You'll hear from people who have achieved sporting immortality, or those who were there as incredible sporting moments unfolded.Recent episodes explore the forgotten football Women's World Cup, the plasterer who fought a boxing legend, international football's biggest ever beating and the man who swam the Amazon river. We look at the lives of some of the most famous F1 drivers, tennis players and athletes as well as people who've had ground-breaking impact in their chosen sporting field, including: the most decorated Paralympian, the woman who was the number 1 squash player in the world for nine years, and the first figure skater to wear a hijab. You can learn all about fascinating and surprising stories, such as the tennis player who escaped the Nazis, how a man finally beat a horse in a race, and how the FIFA computer game was created.(Photo: Mira Rai on the outskirts of Kathmandu. Credit: Prakash Mathema/via Getty Images)

If you don't invest in your weaknesses now, they will haunt you down the road.This conversation originally aired on Episode 13 of Long Run Labs, my new podcast on the business of the outdoor industry.Alex is the Founder and CEO of Eternal. Before founding Eternal, Alex was the founder and CEO of The Athletic, a subscription sports media company founded in 2016. The Athletic reached 1M paid subscribers faster than any publishing company in history and sold to The New York Times in 2022 for $550M. Prior to The Athletic, Alex ran Product & Design for Strava, helping the platform go from 800 users to 10s of millions. Originally from Philadelphia, Alex lives in Presidio Heights with his wife, two kids, and golden retriever. Jon chats with Alex about:​Alex's Journey as a Runner and Endurance Athlete​Building Strava's Growth and Community​The Athletic's Creation and Success Story​Founding Eternal and Its Mission​Leadership Philosophy and Team BuildingStay connected:Follow Alex:https://x.com/amatherhttps://www.linkedin.com/in/alexemather/This episode is supported by:​Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!​Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it's meant to last!​Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Eternal just added PCP capabilities for those in NY and CA to answer the question of, “so, does this mean you're my doctor?”​PUMA: Get your pair at your local Fleet Feet or your favorite local running shop!​AmazFit Check out the T-Rex 3 and a selection of GPS watches at amazfit.com and use code “FTLR” for 10% off.

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-status success on the trails. In 2023, she became the first person to win Western States, the Hardrock 100, and UTMB int he same year. Earlier this year, she won Hardrock in a women's course record: 26 hours 11 minutes and 49 seconds. Most recently, Courtney's been hitting the roads! She just completed the Twin Cities Marathon — her first marathon in more than a decade — in 2:49. But it's not about the time on the clock for Courtney. In this conversation, she talks about why she wanted to run a road marathon, why Twin Cities, and why now. Plus, an exciting announcement about what's next. SPONSOR:  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: “It's candy corn season!” (2:00) Courtney's snapshot moment from the 2025 Twin Cities Marathon (4:50) What's making Courtney happy today, and what she's into right now (5:45) How Courtney is feeling post-marathon, and how road marathons fit into her career right now (8:20) What Courtney's marathon training looked like, and how it differed from ultra training (16:00) Courtney's time goal and expectations for Twin Cities (21:30) Courtney's fueling and hydration plan for Twin Cities (26:35) Courtney's take on the marathon community (29:30) Courtney recaps her race at the Twin Cities Marathon (36:00) Courtney's takeaways from the marathon (43:20) What's next on the run for Courtney (47:00) How it feels to be a 2:49 marathoner (53:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ultra runner Wes Plate has gone the distance—literally. From the Cocodona 250 to the Bigfoot 200 and Arizona Monster, Wes has tested his limits on some of the toughest courses out there. This summer, he launched his own race, the Copper Kings 100 in Butte, Montana.We dive into what fuels his endurance, the wild highs and lows of 200-mile events, and what it takes to go from runner to race director. If you love trail running, ultras, or stories of pushing past the impossible—this one's for you.Connect with Wes on his website wesplate.com.Follow his adventures on his youtube and instagram @midpackelite.Thank you to our sponsors Veritas Athletic Performance and The Hideaway.Want more The On Purpose Podcast?Find full episodes and more!Check in on Instagram, FacebookConnect with Jerrod!Linkedin, InstagramGet My Book!

This is part one of a two-part recap!Below Deck Mediterranean struggles with a crew that doesn't know what it's doing as a waverunner makes a run for it and a silly fop boards demands szechuan in the background. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of 2Below Deck Mediterranean struggles with a crew that doesn't know what it's doing as a waverunner makes a run for it and a silly fop boards demands szechuan in the background. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt like life has you wearing a 200-pound emotional backpack labeled “Christian womanhood”? In this episode, I unpack (literally) the toxic beliefs that are holding us back using a metaphorical story about a woman who wants to run, but can't. Because, surprise! She's lugging around spiritual abuse disguised as Bible truths.You'll meet Sarah, a fictional but oh-so-familiar woman who stands at the edge of a running trail, paralyzed by invisible weights. Enter Elena, the wise older woman who helps her go full Marie Kondo on her belief system. You'll want to tattoo some of Elena's one-liners on your forearm. (Okay maybe just put them on sticky notes.)Key Takeaways:Toxic beliefs often come wrapped in spiritual language. Just because it came from a pulpit or your well-meaning Aunt Kathy doesn't make it true or helpful.You're allowed to question what you've been taught. Especially if what you've been taught keeps you silent, stuck, or scared.Jesus didn't ask you to carry a crushing load. He said His yoke is easy. Your religious trauma backpack is not that.Replacing lies with truth doesn't mean you're sinning. It means you're healing.Read the full show notes and/or ask Natalie a question hereRelated Resources:Here are some other related Flying Free Podcast episodes: “12 Life-Changing Beliefs That Will Unhook You From Abuse” and “The Beliefs that Keep Christian Women Stuck in Abusive Marriages.” 

In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus walk you through how to coach a runner from the very start. From the training to the mental game, we cover it all. -Steve Steve’s NEW Book is OUT NOW: Win The Inside Game! Learn how to perform under pressure, come…

"There's nothing I'm going to shy away from." What a gift it was to be in Chicago this weekend for all of the Chicago Marathon festivities. And what better way to kick it all off than with a live show with 450 of you, presented by our good friends at New Balance? If the goal was to laugh, relax, and have fun before runners toed the line on Sunday (or Saturday, in the Abbott Chicago 5K!), then we certainly succeeded, thanks to our special guest, former professional runner and Off the Rails cohost, Eric Jenkins. On a personal note: This show was one for the books for me. Thank you for welcoming me in such a beautiful way and for wrapping me up in so much love during such a tough time. This room, this conversation, this event gave me everything I didn't even know I needed. Thank you for being there. Thank you for being you. And thank you to New Balance and Fleet Feet Chicago for making it happen. FOLLOW ERIC @_ericjenkins SPONSOR:  New Balance: Click here to get your hands on the just-released Rebel v5! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I do want to be the greatest to ever do it in our sport. And I mean that wholeheartedly. I genuinely feel like it's something that I can do, and something I've been called to do. In due time it is going to happen. But it is going to start with me taking it one day, one practice, one meet at a time." Melissa Jefferson-Wooden has had the year of her dreams. At this year's World Championships in Tokyo, Melissa became the first American in history to win triple gold, winning the 100m, 200m, and 4x100m relay. She became the first American woman since Allyson Felix in 2009 to win the 200m at World Championships, and became the first American woman in history to win the 100/200 double at World Championships. Melissa went undefeated in the 100m this entire season, winning Diamond Leagues, Grand Slam Track meets, and, of course, World Champs. Last year, Melissa made her Olympic debut in Paris, where she won bronze in the 100m and gold in the 4x100m relay. In this conversation, Melissa talks about what life is like for the fastest woman in the world. FOLLOW MELISSA @__melissaj19 SPONSORS:  New Balance: Click here to get your hands on the just-released Rebel v5! Shokz: Use code ALI for $10 off your next headphone purchase. In this episode: Melissa's honeymoon plans, and how she's feeling after a banner season on the track (2:30) What it was like being on The Jennifer Hudson Show (5:25) What's making Melissa happy today (10:20) What's going through Melissa's head when she's in the blocks (13:00) Melissa's mantra: One Day, One Practice, One Meet at a Time (14:50) All about Melissa's “hero's welcome” after flying home from Tokyo (21:15) Melissa's take on track fashion (23:45) On running as a team sport (29:00) Melissa recaps her 100m experience at World Championships (36:00) How Melissa feels about being a reigning World Champion (41:30) All about the 200m Final, including the false start that kicked it off (43:40) Melissa's relationship with Allyson Felix (51:15) Melissa reflects on her “introductory year,” and reflects on her early Olympic dreams (56:50) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!