Podcasts about runner

Method of terrestrial locomotion allowing rapid movement on foot

  • 6,236PODCASTS
  • 19,543EPISODES
  • 51mAVG DURATION
  • 4DAILY NEW EPISODES
  • Jun 21, 2025LATEST
runner

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about runner

    Show all podcasts related to runner

    Latest podcast episodes about runner

    The Running Effect Podcast
    The Runner in Congress: Mark DeSaulnier's Journey Through 23 Marathons, Public Service, and a Near-Death Comeback

    The Running Effect Podcast

    Play Episode Listen Later Jun 21, 2025 39:25


    Today's guest knows endurance—on the trail, in public service, and in life.Congressman Mark DeSaulnier of California has run 23 marathons, including Boston, New York, Napa, and even Paris.A former lacrosse player turned lifelong runner, Mark once pursued a sub-3-hour marathon while simultaneously trying to bench press twice his bodyweight. He came heartbreakingly close—twice clocking a 3:04—and carried that same grit with him into politics, business, and recovery from a life-threatening illness.In March 2020, Mark fell during a run in D.C. and sustained broken ribs. What followed was a terrifying cascade: a damaged spleen, undiagnosed pneumonia, organ failure, and five weeks in the ICU—four of them on a ventilator. His odds of survival? Just 10 percent; one doctor told his sons he wouldn't make it. But he beat them.Now serving in his 11th year in Congress, Rep. DeSaulnier brings that same sense of perseverance to his work on transportation, education, and mental health. He currently serves as Ranking Member of the House Ethics Committeeand is a senior member of the Education & the Workforce Committee.But this episode isn't about politics. It's about what happens when we lace up and head out the door—what running teaches us, what it heals, and how it transforms who we are.In today's conversation, Mark takes me through his running journey and pursuits, insights from his 23 marathons, running a 3:04 marathon back in the day, becoming known as the “running politician,” how he used to train back in the day, and how running saved his life - literally. Tap into the Representative Mark DeSaulnier Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

    Software Defined Talk
    Episode 524: It's a Box in a Box

    Software Defined Talk

    Play Episode Listen Later Jun 20, 2025 63:53


    This week, we cover Apple's WWDC updates—from containerization to Foundation Models—and the Linux Foundation's new FAIR Package Manager. Plus, we crown the best SDT Uber rider Watch the YouTube Live Recording of Episode (https://www.youtube.com/live/fNPlQJf7BSw?si=a7decAcUn1Hy-um6) 524 (https://www.youtube.com/live/fNPlQJf7BSw?si=a7decAcUn1Hy-um6) Runner-up Titles Infinite Workday. No more Eudora Revealed productivity. I threw up a tarp over my desk. We agreed to not talk about it It's a box in a box alias docker=containerization When does systemd get an MCP server? All the AIs are above-average We're not going to do anything and Apple's going to make our podcast better I should go read it again, but I won't Don't make the Linux Foundation clean up your mess The Internet Foundation Option (Alt) + Shift + 2 == € Rundown Breaking down the infinite workday (https://www.microsoft.com/en-us/worklab/work-trend-index/breaking-down-infinite-workday) WWDC Enterprise Recap Containerization (https://github.com/apple/containerization) Mac containers (https://github.com/apple/container?tab=readme-ov-file#container) Meet Containerization - WWDC25 - Videos - Apple Developer (https://developer.apple.com/videos/play/wwdc2025/346/) Apple updates Spotlight to take actions on your Mac (https://techcrunch.com/2025/06/09/apple-updates-spotlight-to-take-actions-on-your-mac/) Apple Supercharges Spotlight in macOS Tahoe With Quick Keys and More (https://www.macrumors.com/2025/06/09/apple-supercharges-spotlight-in-macos-tahoe-with-quick-keys-and-more/) Foundation Models (https://developer.apple.com/documentation/foundationmodels) Foundation Models adapter training (https://developer.apple.com/apple-intelligence/foundation-models-adapter/) Apple brings ChatGPT and other AI models to Xcode (https://techcrunch.com/2025/06/09/apple-brings-chatgpt-and-other-ai-models-to-xcode/) Apple services deliver powerful features and intelligent updates to users this fall (https://www.apple.com/newsroom/2025/06/apple-services-deliver-powerful-features-and-intelligent-updates-to-users-this-fall/) tvOS 26 Introduces Automatic Sign-In Feature for Apple TV Apps (https://www.macrumors.com/2025/06/13/tvos-26-automatic-sign-in/) Welcome to WWDC25 (https://www.youtube.com/watch?v=NdgNud1gWzg) One Year Left: Apple's Long Goodbye For Intel Macs (https://tedium.co/2025/06/09/apple-wwdc-intel-mac-support-ending/) Apple is shipping through it (https://www.platformer.news/apple-wwdc-2025-ai/?ref=platformer-newsletter) WordPress must play FAIR Linux Foundation Announces the FAIR Package Manager Project for Open Source Content Management System Stability (https://www.linuxfoundation.org/press/linux-foundation-announces-the-fair-package-manager-project-for-open-source-content-management-system-stability?utm_content=334921785&utm_medium=social&utm_source=twitter&hss_channel=tw-14706299) WordPress veterans launch FAIR project to tackle security and control concerns (https://www.fastcompany.com/91347003/wordpress-veterans-launch-fair-project-to-tackle-security-and-control-concerns) FAIR Package Manager project (https://github.com/fairpm) Relevant to your Interests Door Dash delivery at O'Hare exposes hole in airport security (https://wgntv.com/news/wgn-investigates/ohare-food-delivery-driver-tarmac-airport-security/) Cursor's Anysphere nabs $9.9B valuation, soars past $500M ARR (https://techcrunch.com/2025/06/05/cursors-anysphere-nabs-9-9b-valuation-soars-past-500m-arr/) Ensh*ttification, Live! Micah and Cory Doctorow in Conversation (https://www.wnycstudios.org/podcasts/otm/articles/enshttification-live-micah-and-cory-doctorow-in-conversation) Quant Firm's $1 Billion Code Is Focus of Rare Criminal Case (https://www.bloomberg.com/news/features/2025-06-08/wall-street-trade-secrets-1-billion-code-star-in-theft-case) BYD Unleashes an EV Industry Reckoning That Alarms Beijing (https://finance.yahoo.com/news/byd-unleashes-ev-industry-reckoning-210000104.html?guccounter=1&guce_referrer=aHR0cHM6Ly9tYXN0b2Rvbi5zb2NpYWwv&guce_referrer_sig=AQAAACdyrkbzRsvm2yrjUpnk-ZoEChm2HKfqsRvQ3-5qL5l5DslEVyEIAHBZHJfsWobisLNGXtuXSw6g5UMvSDXinhxt6KQKXRrtrai50TlXVsKzr-9Ch9bk3B3wrqb8MVPHDhM3mnu8sue0e7y6MT2AWzXTlr-9q-9OJuox5ehaI6XS) No Yapping (https://bsky.app/profile/simonwillison.net/post/3lqegqt3gns2v?ck_subscriber_id=512840665&utm_source=convertkit&utm_medium=email&utm_campaign=%5BLast+Week+in+AWS%5D+Issue+#426:%20AWS's%20Snaky%20Region%20-%2017901826) Apple supercharges its tools and technologies for developers (https://www.apple.com/newsroom/2025/06/apple-supercharges-its-tools-and-technologies-for-developers/) Starbucks to roll out Microsoft Azure OpenAI assistant for baristas (https://www.cnbc.com/2025/06/10/starbucks-to-roll-out-microsoft-azure-openai-assistant-for-baristas.html) The Modern Observability Roundtable: AI, Rising Costs and OpenTelemetry (https://thenewstack.io/the-modern-observability-roundtable-ai-rising-costs-and-opentelemetry/?link_source=ta_bluesky_link&taid=6850e84a64f5a20001b6b561&utm_campaign=trueanthem&utm_medium=social&utm_source=bluesky) Python's Security Savior: Chainguard Battles Supply Chain Risk (https://thenewstack.io/pythons-security-savior-chainguard-battles-supply-chain-risk/?link_source=ta_bluesky_link&taid=685158d164f5a20001b6b899&utm_campaign=trueanthem&utm_medium=social&utm_source=bluesky) A Look Back at Q1 '25 Public Cloud Software Earnings (https://cloudedjudgement.substack.com/p/a-look-back-at-q1-25-public-cloud?utm_source=post-email-title&publication_id=56878&post_id=166107679&utm_campaign=email-post-title&isFreemail=true&r=2l9&triedRedirect=true&utm_medium=email) Amazon's Jassy Says AI Will Reduce Company's Corporate Workforce (https://www.bloomberg.com/news/articles/2025-06-17/amazon-s-jassy-says-ai-will-reduce-company-s-corporate-workforce?embedded-checkout=true) Message from CEO Andy Jassy: Some thoughts on Generative AI (https://www.aboutamazon.com/news/company-news/amazon-ceo-andy-jassy-on-generative-ai) The changing landscape for news podcasts across countries (https://reutersinstitute.politics.ox.ac.uk/digital-news-report/2025/changing-landscape-news-podcasts-across-countries) FAA to eliminate floppy disks used in air traffic control systems - Windows 95 also being phased out (https://www.tomshardware.com/pc-components/storage/the-faa-seeks-to-eliminate-floppy-disk-usage-in-air-traffic-control-systems) Incremental AI is better than civilization changing AI (https://newsletter.cote.io/p/incremental-ai-is-better-than-civilization?utm_source=post-email-title&publication_id=50&post_id=166221577&utm_campaign=email-post-title&isFreemail=true&r=2l9&triedRedirect=true&utm_medium=email) Message from CEO Andy Jassy: Some thoughts on Generative AI (https://www.aboutamazon.com/news/company-news/amazon-ceo-andy-jassy-on-generative-ai) Meta in Talks for Scale AI Investment That Could Top $10 Billion (https://www.bloomberg.com/news/articles/2025-06-08/meta-in-talks-for-scale-ai-investment-that-could-top-10-billion?srnd=phx-deals) Remote MCP support in Claude Code (https://www.anthropic.com/news/claude-code-remote-mcp) Sam Altman says Meta tried and failed to poach OpenAI's talent with $100M offers (https://techcrunch.com/2025/06/17/sam-altman-says-meta-tried-and-failed-to-poach-openais-talent-with-100m-offers/) Nonsense TSA urges people to stop trying to use a Costco card as a sufficient REAL ID (https://www.wsfa.com/2025/06/06/tsa-urges-people-stop-trying-use-costco-card-sufficient-real-id/#jws1au56yepvkb57za6d23t2eoolh67) Buc-ee's, a Pit Stop to Refuel Cars, Stomachs and Souls, Spreads Beyond Texas (https://www.nytimes.com/2025/06/14/us/bucees-mississippi.html?smid=nytcore-ios-share&referringSource=articleShare) 201 ways to say ‘fuck': what 1.7 billion words of online text shows about how the world swears (https://theconversation.com/201-ways-to-say-fuck-what-1-7-billion-words-of-online-text-shows-about-how-the-world-swears-257815) Are you a loudcaster? (https://elizabethtai.com/2025/06/07/are-you-a-loudcaster/) Listener Feedback Wes recommends iSH (https://ish.app/) — Linux shell of the iPhone Conferences CF Day EU (https://events.linuxfoundation.org/cloud-foundry-day-europe/), Frankfurt, October 7th, 2025. SDT News & Community Join our Slack community (https://softwaredefinedtalk.slack.com/join/shared_invite/zt-1hn55iv5d-UTfN7mVX1D9D5ExRt3ZJYQ#/shared-invite/email) Email the show: questions@softwaredefinedtalk.com (mailto:questions@softwaredefinedtalk.com) Free stickers: Email your address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) Follow us on social media: Twitter (https://twitter.com/softwaredeftalk), Threads (https://www.threads.net/@softwaredefinedtalk), Mastodon (https://hachyderm.io/@softwaredefinedtalk), LinkedIn (https://www.linkedin.com/company/software-defined-talk/), BlueSky (https://bsky.app/profile/softwaredefinedtalk.com) Watch us on: Twitch (https://www.twitch.tv/sdtpodcast), YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured), Instagram (https://www.instagram.com/softwaredefinedtalk/), TikTok (https://www.tiktok.com/@softwaredefinedtalk) Book offer: Use code SDT for $20 off "Digital WTF" by Coté (https://leanpub.com/digitalwtf/c/sdt) Sponsor the show (https://www.softwaredefinedtalk.com/ads): ads@softwaredefinedtalk.com (mailto:ads@softwaredefinedtalk.com) Recommendations Brandon: Watch Dept. Q (https://www.netflix.com/title/81487660) Matt: Call of Duty: Modern Warfare Remastered (https://store.steampowered.com/app/393080/Call_of_Duty_Modern_Warfare_Remastered_2017/) Coté: INFILTRATE. SURVEY. PERCEIVE by Reyes Makes Games (https://reyesraine.itch.io/infiltrate-survey-perceive). Photo Credits Header (https://unsplash.com/s/photos/keyboards?license=free&orientation=landscape)

    Back of the Pack Podcast
    Benched, Broken, and Building Back

    Back of the Pack Podcast

    Play Episode Listen Later Jun 20, 2025 41:20


    This week on The Back of the Pack Podcast: Second Wind, we tackle the quieter, tougher side of the comeback: recovery. Whether you're healing from injury, surgery, burnout, or a personal storm, the mental game can be the real mountain to climb. Kyle opens up about his own recovery journey after two open-heart surgeries and explores how running—and not running—affects our identity, confidence, and hope. From lost pace to rediscovered purpose, this episode is for anyone who's had to start over, slow down, or sit on the sidelines wondering if they'd ever feel like themselves again. Recovery isn't just about getting back on your feet—it's about finding your footing in a whole new way.

    Ali on the Run Show
    816. Deirdre Keane, Everest Extreme Ultra Marathoner

    Ali on the Run Show

    Play Episode Listen Later Jun 19, 2025 73:29


    "It was dark, and I remember looking over the ledge thinking, 'What's down there?' I probably don't want to know…" Deirdre Keane has never encountered an adventure she didn't want to pursue. The pediatric ICU nurse turned McKinsey consultant is always on the run, whether it's at a world marathon major or it's completing — and winning! — the World Marathon Challenge, running seven marathons in seven days on seven continents. Deirdre's latest endorphin chase: the Everest Extreme Ultra Marathon! In this conversation, she talks about the three-week excursion traversing glaciers and mountain passes and, ultimately, an unplanned trek back to base camp. Warning: This episode may inspire you to go do something big, scary, and life-changing.  SPONSOR:  New Balance: Click here to shop the just-released New Balance FuelCell Rebel v5! In this episode: Deirdre's introduction to the Everest Extreme Ultra Marathon, and how she was able to make it happen (4:00) Deirdre's lasting relationships with her World Marathon Challenge crew (7:30) How Deirdre planned to complete the Everest Extreme Ultra Marathon, and what her training was like (9:00) The logistical components of the Everest Extreme Ultra Marathon (17:20) Deirdre's adventures before the ultra, summitting Island Peak (21:45) What it was like seeing Mount Everest for the first time (36:20) All about the Everest accommodations (41:00) Deirdre talks about completing the Everest Extreme Ultra Marathon (45:30) On finishing the Everest Extreme Ultra Marathon — and the road away from the mountain (58:40) Deirdre's top takeaways from this experience (1:08:40) What's next on the run for Deirdre (1:10:40) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    The Rambling Runner Podcast
    #687 - My Thoughts on Grand Slam Track Canceling Their Finale

    The Rambling Runner Podcast

    Play Episode Listen Later Jun 19, 2025 11:15


    I am a huge fan of Grand Slam Track. With that in mind, I was crestfallen to hear that they canceled their finale in Los Angeles. In this episode, I share my unvarnished thoughts on what happened, how it was handled, and what this could mean for GST moving forward. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

    RD Real Talk - Registered Dietitians Keeping it Real
    Nutrition trends that may cause runner's

    RD Real Talk - Registered Dietitians Keeping it Real

    Play Episode Listen Later Jun 19, 2025 47:34


    "I think runners specifically are convinced that sh*tting your pants is normal...I see stuff all the time online of people saying, 'Oh, running causes me to have GI issues.' No, running plus your nutrition is the cause."  Grace Kelley really wants you to be able to run without sh*tting your pants. And she's got the myth-busting reels on Instagram to help! Kelley is a sports dietitian, part of the Lane 9 Directory, and a runner training for her first marathon, Fall 2025. Throughout the process, she's testing out a variety of gels so you don't have to, and keeping a spreadsheet with the facts. She's also making reel after reel of objectively bad nutrition advice from the internet, to save your gut and your run from an ill-informed fueling strategy.  We had a great time chatting with Grace about how she started running on Dry Land (IYKYK) after swimming through high school, how an appointment with a dietitian changed her career path and her own relationship with food, and more about her private practice.  Then we dig into some nutrition trends that may be affecting YOUR gut, and what might help.  Follow her @GraceKelleynutrition on Instagram. And send her bad nutrition things! For the content! Connect with a registered dietitian near you, and find your full team of women's health and sport clinicians, by going to Lane9Project.org/Directory. If you dont' see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you! Follow Lane 9 Project on Instagram @Lane9Project. Subscribe to our weekly newsletter via Lane9Project.Substack.com, and go to Lane9project.org to get in touch if you'd like to send us a note!

    Rise and Run
    195: Brittany Charboneau: One Bad A** Mother Runner

    Rise and Run

    Play Episode Listen Later Jun 19, 2025 107:14 Transcription Available


    Professional trail runner Brittany Charbonneau joins us for a heartfelt, inspiring, and fun conversation about her journey through pregnancy, motherhood, and returning to competitive racing. Four months after giving birth to her son Hugo following a 27-hour labor and C-section, Brittany shares the emotional and physical realities of balancing elite athleticism with new motherhood.What makes this episode particularly special is Brittany's candid discussion about how her sponsor, North Face, defied outdated industry standards by renewing her contract during pregnancy and providing exceptional support for her comeback. "They signed me for multiple years," Brittany reveals, noting that they've even helped ensure her family could travel with her to competitions. This represents a powerful shift in how female athletes are supported through motherhood.Brittany offers practical wisdom for expecting or new mom runners, emphasizing the importance of listening to your body rather than adhering rigidly to training plans. Her decision to stop running at five months pregnant initially felt like failure, but she now recognizes it as one of her wisest choices. "Having that time off gave me perspective," she explains, describing how pregnancy hiking actually built strength that's benefiting her current mountain racing.Perhaps most compelling is Brittany's discussion of how motherhood has transformed her mindset as a competitive athlete. After years of "imposter syndrome," she's approaching races with newfound confidence and joy, even planning banana tattoos for an upcoming race as a nod to her "little monkey" at home. Her story reminds us that sometimes our greatest performances come when we release our grip on perfectionism and embrace the journey.Could you use some inspiration for balancing running with life's challenges? This conversation with Brittany will leave you motivated to lace up your shoes, whatever season of life you're navigating.Brittany's LinksFunnyrunner26.2 InstagramThe Funny Runner WebsiteBrittany's CoachingQPC Queens Centers for ProgressCharity BibsMix Tape 2025Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run PatreonSend us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

    The Mens Room Daily Podcast
    Today We Toast A Runner

    The Mens Room Daily Podcast

    Play Episode Listen Later Jun 18, 2025 10:28


    Headlines and the Shot of the Day

    Life on the West Side
    The Slow Fix

    Life on the West Side

    Play Episode Listen Later Jun 18, 2025 33:45


    It took decades to form you into the person you are. The stories you've come to believe and the ones you tell yourself over and over. The habits and routines you've come to rely on that define virtually every morning and every night of your life. The circle that you have chosen (or that has chosen you) for influence and connection. These have shaped you.What if you began to believe good, true, and healthy stories about God and yourself? What if your routines became intentionally centered on a faithful future? What if your most important influencers were not instafamous, but people who live in your town who have been formed into the image of Christ?The sermon today is titled "The Slow Fix." This sermon is the fifteenth installment in our series "Follow Me," and is the fourth in the sub-series "More Like Jesus." The Scripture reading is from Hebrews 12:1 (ESV). Originally preached at West Side Church of Christ (Searcy, AR) on June 15, 2025. All lessons fit under one of 6 broad categories: Begin, Instill, Discover, Grow, Learn, and Serve. This sermon is filed under GROW: Spiritual Formation.Click here if you would like to watch the sermon or read a transcript.Podcast Notes (resources used or referenced):John Mark Comer, Practicing The Way.Tim Keller, "The Runner." Sermon April 12, 2005.I'd love to connect with you!Watch sermons and find transcripts at nathanguy.com.Follow along each Sunday through YouTube livestream and find a study guide on the sermon notes page.Follow me @nathanpguy (facebook/instagram/twitter)Subscribe to my email newsletter on substack.

    Dig It - Discussions on Gardening Topics
    Chris Baines, Working with Nature

    Dig It - Discussions on Gardening Topics

    Play Episode Listen Later Jun 18, 2025 78:38


    In this edition of DIG IT Peter Brown and Chris Day chat with Chris Baines who is recognised as one of the UK's leading independent environmentalists and greatest pioneers in wildlife gardening. His best-selling book, How To Make A Wildlife Garden was published back in 1985 and has been in print continually ever since. Chris's ethos is simply to encourage us all to think more about wildlife and give it a helping hand in our gardens!People and places: Key Inspiration from Christopher Lloyd (Great Dixter Garden) and Dame Miriam Rothschild (passionate about getting wildflowers on motorway verges and attracting butterflies). War hero General Oliver Leese (a bonsai and cacti grower, RHS Chelsea Flower Show 1984, Peak District, Yorkshire Dales, Kent apple Orchards, Wind in the Willows Books (Mr Toad reference). Wye College Agricultural and Horticulture Facility, Garden Organic, Sheffield Parks Department. Wildlife and Wetlands Trust created London Wetlands Centre, one of the most successful stories in Europe. English Nature, The Wildlife Trust and Wild Ken Hill, Norfolk featured on BBC SpringwatchPlant mentions: Cowslip, Crocus, Bolted Kale with flower buds, Daisies, Foxgloves, Grape hyacinths, Horse chestnut, Ivy, Michaelmas daisies, Runner beans, Silver Birch, and Saxifraga.Animal mentions: Blue Tits, Skylarks, Lapwings, Curlews, Robins, Swallows, Starlings, Swifts, Slugs, Caterpillars, Bats, Sparrow Hawks, Red Kites, Peregrine Falcons, Magpies, Foxes, Toads, Hedgehogs, Moths, Butterflies, Cabbage White Butterflies, Newts, Damsel flies, Wasps, Leatherjackets, and Woodcock.Product mentions: Bee hotels, Clay pots, Compost bins, Flexible Pond liners, and Nest boxes.Chris's garden with a large pond: Leyland Cypress, Holly, Yew, Crab Apple, Native Honeysuckle, Bird Cherry (Prunus padus), Rosa banksia, Pink Campion, Lily of the Valley, Meadow Cranesbill / non-native Geraniums, Pulmonaria (lungwort) and Wayfaring tree.Desert island must-haves: Hand lens / Macro lens binoculars and Secateurs.Media highlights: Pebble Mill at One (1989 - 92), Rich Habitat Garden created for Gardeners' World with Peter Seabrook. Blue Tits and Bumblebees (1985) one 40-minute programme, The Wildside of Town, and Countryfile one of the original presenters from 1989 - 92.The Thames Estuary Partnership: The Living Thames film won the 2019 UK Charity Film Award and has won prizes and awards on four continents. It has an introduction by Sir David Attenborough and is available worldwide through Amazon. Chris is currently working on the sequel, The Historic Thames, which is scheduled for autumn release.Chris's books: The Wild Side of Town, The RHS Companion to Wildlife Gardening (originally titled How to Make a Wildlife Garden), and A Guide to Habitat Creation.Our thanks to Chiltern Music Therapy for supplying the music. Hosted on Acast. See acast.com/privacy for more information.

    Nutritional Revolution Podcast
    Episode 142 with UltrAspire Team Manager Ricky Urias: An "Ordinary" Runner doing Extraordinary Things

    Nutritional Revolution Podcast

    Play Episode Listen Later Jun 17, 2025 60:34


    Send us a textIn this episode we talk with ultrarunner and UltrAspire athlete manager Ricky Urias about:Competing at a high level, despite not being proHow he approaches nutrition with real food optionsUltrAspire Athlete Manager, Ricky Urias, may not be a pro athlete, but he's proven he's a force to be reckoned with on the trails. He started trail running for the pure joy and feeling of freedom he feels, but that joy also landed him most recently in the Top 10 at Zion 100 miler. He considers himself just an average guy trying to live life above average. He's been married for 21 years to his wife Chele, and has 3 kids and one grandson. After spending most of his life doing blue collar jobs, in 2024 he decided he wanted to take a new path, and was hired on by UltrAspire part-time before becoming the company's athlete manager. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Ricky:Instagram: @ragerhinoMentioned:UltrAspireGU Electrolyte TabletsTailwindCozy Earth:  Use code NR to save 40%1 Week Meal Plan: Use code NR10 for 10% offMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

    Tiki and Tierney
    Yankees: The Ghost Runner's Curse?!

    Tiki and Tierney

    Play Episode Listen Later Jun 17, 2025 11:28


    Get ready for the BT & Sal Show, where the guys tackle the burning question: Do the Yankees even remember how to score a run? Join Sal as he hilariously, and perhaps a little too intensely, dissects the baffling inability of the Bronx Bombers to cross home plate, even with a literal ghost runner practically handing them a win. If you've ever yelled at your TV because your team forgot how to play small ball, this episode's for you!

    Da 0 a 42 - Il mio podcast sul running

    Il racconto della nostra avventura in cammino da Bologna a Firenze, sulla Via degli Dei.Cinque tappe molto intense, che vi racconto in questa puntata.Puntata "Road to Via degli Dei"Spotify: https://open.spotify.com/episode/1d9FYDOIVdkvTYWbjqldh4?si=eMTm6DmFRDqqM2Fncz9COQSpreaker: https://www.spreaker.com/episode/road-to-via-degli-dei--66201011Apple Podcast: https://podcasts.apple.com/it/podcast/road-to-via-degli-dei/id1489609207?i=1000710025899Storie Instagram: https://www.instagram.com/stories/highlights/17944899248991150/----------------------Supporta questo progetto tramite un contributo mensile su Patreon: https://www.patreon.com/da0a42In alternativa, puoi fare una donazione "una-tantum".PayPal: https://www.paypal.com/paypalme/lorenzomaggianiBuymeacoffee: https://www.buymeacoffee.com/da0a42Acquista il materiale ufficiale del podcast: https://da0a42.home.blog/shop/Iscriviti a "30 giorni da runner": https://da0a42.home.blog/30-giorni-da-runner/Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/I miei microfoni:- HyperX Quadcast: https://amzn.to/3bs06wC- Rode NT-USB: https://amzn.to/4cTfaAu----------------------Un grazie a tutti i miei sostenitori:Matteo Bombelli, Antonio Palma, George Caldarescu, Dorothea Cuccini, Alessandro Rizzo, Calogero Augusta, Mauro Del Quondam, Claudio Pittarello, Fabio Perrone, Roberto Callegari, Luca Felicetti, Andrea Borsetto, Massimo Ferretti, Bruno Gianeri, Andrea Pompini, Joseph Djeke, Luca Demartino, Laura Bernacca, Vincenzo Iannotta, Patty Bellia, Pasquale Castrilli, Laura Ravani, Xavier Fallico, Nicola Monachello, Gabriele Orazi, Matilde Bisighini, Carmine Cuccuru, Fabrizio Straface, Letizia Beoni, Giulia Rosaia, Marco Allaria, Gregorio Maggiani, Fabrizio Carbonara.----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.comDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/da-0-a-42-il-mio-podcast-sul-running--4063195/support.

    Back of the Pack Podcast
    Running Through Soup: Humidity, Heat & Race Day Reviews

    Back of the Pack Podcast

    Play Episode Listen Later Jun 16, 2025 40:17


    Week one of ultramarathon training is in the books—and it was a sweaty one! In this episode, we kick things off by checking in on how training is feeling so far, especially as the summer heat settles in. Then we dive into two weekend race recaps, starting with Saturday's Fighting Fentanyl 5K in Shawnee, KS—a meaningful event with a powerful cause. Sunday brought the Village Shalom Father's Day 10K, where the course was fast, but the humidity was faster. Let's just say… it wasn't my finest race performance. We close out the episode by talking about how humidity messes with your running—from elevated heart rate to that feeling of running through soup. If you struggled in this weekend's weather, you're not alone. Lace up and tune in for some honest race reflections, training talk, and weather wisdom from the back of the pack.

    Esco a Correre: Il Podcast
    Matteo Tenchio: 62 ore di Backyard e il significato della resistenza

    Esco a Correre: Il Podcast

    Play Episode Listen Later Jun 14, 2025 53:56


    Matteo Tenchio è uno degli ultrarunner più forti d'Europa. Ha completato 62 giri in una Backyard Ultra, vinto una 6 giorni con quasi 800 km, e domina le gare più dure con una calma disarmante.In questa intervista ci racconta come si affrontano gare che durano giorni interi, cosa succede quando mente e corpo si scontrano, e come la pratica interiore lo aiuta a non mollare.Chiude con una domanda speciale: “Se potessi lasciare un messaggio inciso su una pietra alla fine del tuo viaggio da ultrarunner, cosa scriveresti?”Visita i nostri sponsor:

    Ali on the Run Show
    815. The Support Squad Episode, with Cousin Jackie

    Ali on the Run Show

    Play Episode Listen Later Jun 13, 2025 87:49


    "In my mind, I'm not going anywhere anytime soon." It's been a whirlwind week. THANK YOU for all of the love, support, and kindness after last week's "we're due for a catch-up" episode. It's been an overwhelming time for me — but what about for my support squad? I get so many questions from people asking how best to show up for someone going through a hard time, and my team and I have learned a lot about what this can all look like. So for this one, Cousin Jackie returns, and we're talking about what the past few weeks have been like for each of us: the patient and the support person. SPONSORS:  Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research.  Vuori: Click here for 20% off your first Vuori purchase. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    I'll Have Another with Lindsey Hein Podcast
    Episode 620: Allie Wilson – Olympian 800m Runner Breaks the News About Her New Coach!

    I'll Have Another with Lindsey Hein Podcast

    Play Episode Listen Later Jun 13, 2025 46:35


    Hey friends! I am so excited to welcome Allie Wilson to the show. She's someone I've wanted to have on for a long time, and I just knew this conversation would be a great one — and it totally delivered. Allie is an 800m specialist and became an Olympian last year when she placed second at ... more »

    The Rambling Runner Podcast
    #686 - Ernest Holly: Losing 100lbs and Regaining His Life

    The Rambling Runner Podcast

    Play Episode Listen Later Jun 13, 2025 47:18


    In this conversation, Ernest Holly shares his transformative journey from being a 260-pound man to a dedicated runner who has lost over 100 pounds and changed his life in the process. He discusses the impact of the pandemic on his decision to start running, the importance of community and support, and how he set and achieved his athletic goals. Ernest also delves into the dietary changes he made, the challenges of balancing family meals, and the profound experiences he had during The Speed Project. Throughout the conversation, he emphasizes the mental, emotional, and spiritual growth that comes from running and living a healthy lifestyle. You can follow Ernest at www.instagram.com/ern_n_burn. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Final Furlong Podcast
    Aidan O'Brien Stable Tour Exclusive: The Master of Ballydoyle Breaks Down Every Royal Ascot Runner

    The Final Furlong Podcast

    Play Episode Listen Later Jun 13, 2025 53:53


    Step inside the inner sanctum of Ballydoyle. In this blockbuster Final Furlong Podcast special, Emmet Kennedy is joined by the most successful Royal Ascot trainer of all time — Aidan O'Brien — for a full stable tour of his 2025 team. From star juveniles to Group 1 champions, Aidan breaks down every runner, every race, and every tactical move.

    Ask the Naked Scientists Podcast
    Why does bleach claim to kill 99.9% of bacteria?

    Ask the Naked Scientists Podcast

    Play Episode Listen Later Jun 13, 2025 22:05


    Chris Smith answers listener science questions. They include, is it worth getting the flu vaccine? Is COVID still around? Is it possible to manufacture a car that runs on air? Why does the hair on our head keep growing, but not on our arms and legs? Is it good to finish a shower with a cold burst? Why are marathon runners thin? Like this podcast? Please help us by supporting the Naked Scientists

    The 21st Show
    Ultra-runner completes 400-mile journey across Illinois in 10 days

    The 21st Show

    Play Episode Listen Later Jun 13, 2025


    In the spring of 2025, Chase Bandolik ran 416 miles from Cairo, Illinois north to Beloit, Wisconsin (near the northern Illinois border). We talk with him about the journey.

    Back of the Pack Podcast
    The Invisible Finish Line: Motherhood, Mental Health, and Miles

    Back of the Pack Podcast

    Play Episode Listen Later Jun 13, 2025 50:46


    This week on The Back of the Pack Podcast: Second Wind, we're flipping the script and handing the mic to the women. Kyle is joined by special guest Hillary Burgess—a San Antonio-based runner, influencer, wife, and mom of two—who opens up about the wild mental marathon of motherhood, burnout, body image, and invisible labor. From emotional load to lacing up, we dive into how running offers not just endorphins, but escape routes. Hillary gets real about mom guilt, the pressures of social media, and why sometimes the strongest thing you can do is admit you're struggling. It's heartfelt, it's honest, and yes—there may be some laughter!. Whether you're a runner, a parent, or just trying to keep it together, this one's for every woman carrying more than miles on her back.

    The Best of US 99's Melissa & Austin
    IS MELISSA THE BEST RUNNER ON THE SHOW?!

    The Best of US 99's Melissa & Austin

    Play Episode Listen Later Jun 13, 2025 31:38


    This morning, Melissa and Austin revealed why science is in Melissa's favor, we fund our rad dad and gave away tickets to Country Thunder.

    Running Channel(ランニング チャンネル)
    #264 お気に入りの練習場所(その1)

    Running Channel(ランニング チャンネル)

    Play Episode Listen Later Jun 13, 2025 91:28


    ~264ShowNote(1:31:28)~【今週のリスナーさん】「#ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。【Runner'sVoice:お気に入りの練習場所(その1)】2020年9月以来約5年ぶりのテーマ!海外&青森県〜千葉県の練習場所をご紹介します【お便りコーナー:番組に寄せられた皆さんからのお便りをご紹介します】【番組からのお知らせ:北海道マラソン2025公式サポーターとして走ります!】【次回予告:お気に入りの練習場所(その2)】東京都以南をご紹介します ◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪「今週のリスナーさん」で取り上げられるかも?!◆オフィシャルウェブサイトhttps://www.runningchannel.jp/※AmazonMusicでランニングチャンネルが聴けない方へ。以下をお試しください→聞きたいエピソードをAmazonmusic アプリでダウンロード→一度アプリを落とす→アプリ再立ち上げ→ダウンロードしたエピソード再生その他ApplePodcasts, Spotify, Voicy, Youtube, Youtube Music などでお聴きいただけます 【Non-Profit Statement】Thispodcast is produced as a non-commercial project, sharing running topics andquestions with runners nationwide.【BGM Credits】Track: GlassBeads ,Thebig ten, wingspan,Homegrown, PromesaArtist ofall above music: BlueDot SessionsLicensedunder: CC BY-NC 4.0 

    Talking in Ovals
    143. Zariel Macchia, Sr. Runner at William Floyd HS & BYU Commit

    Talking in Ovals

    Play Episode Listen Later Jun 13, 2025 65:06


    Dave and Alex welcome Zariel Macchia and we talk about her running journey, her battle with NYSPHSAA and her future goals!

    The Strength Running Podcast
    The Season After the Season: How to Plan After a Breakthrough Race, with Sara Manderscheid

    The Strength Running Podcast

    Play Episode Listen Later Jun 12, 2025 72:08


    A breakthrough race is intoxicating. Running a big Personal Best is a clear sign that you're training well, thriving, and on the right track. But what happens next? What happens after you run a big PR and your season comes to an end? How do you keep the momentum going, while still respecting recovery and your need for down-time?  This episode is a repost of a conversation on the Elevate Your Running podcast with coach Sara Manderscheid. We talk about: Recovery is a real phase of training. Learn how long to rest and why it's more than physical. Race analysis and reflection: Discover how to learn from your recent race, identifying both successes and areas for improvement. New Goals or No?: Explore diverse approaches to planning your next training cycle. Smart base rebuilding: Find effective strategies for a gradual and consistent return to training. Preventing burnout and staying motivated: Keep your passion for running strong, even during the off-season. More resources: The "Season Before the Season" video Coaching & Training Programs Follow Sara on Instagram How to plan your season Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to Boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot, New Zealand blackcurrant berries act as a vasodilator to increase blood flow, helping you perform better. Boost your performance and immune system with 2Before. Use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you 2Before for supporting Strength Running!

    Think Out Loud
    Portland high school runner at center of national debate

    Think Out Loud

    Play Episode Listen Later Jun 12, 2025 19:29


    Ada Gallagher was an artsy kid who joined the track team at Portland’s McDaniel High School at the urging of her friends. It turns out, not only was she was good at running, she also enjoyed it. Last year, Gallagher won first place in the 200-meter race at the Class 6A state track meet. Earlier this year, Fox News posted a video of her performance in a 400-meter race at a meet. The national attention came because Ada is a member of a very small but controversial population: a transgender female athlete. In February, President Donald Trump issued an executive order titled “Keeping Men Out of Women’s Sports” that aimed to ban transgender women from competing in girls and women’s sports. After Ada’s win in the 400, the Trump administration launched an investigation into Portland Public Schools and the Oregon School Activities Association for allegedly violating Title IX. Bill Oram, sports reporter at the Oregonian, and Ada Gallagher join us to talk about what it has been like to be at the center of national attention, and why she and her family are choosing to leave the country.

    Running--State of the Sport
    Thomas Panek, blind runner and CEO

    Running--State of the Sport

    Play Episode Listen Later Jun 12, 2025 55:30


    Thomas Panek is blind, a frequent marathoner, and President and CEO of Lighthouse Guild, a national nonprofit providing services to the visually impaired. Panek is the first person with vision loss to lead Lighthouse Guild.In addition to running marathons tethered to human guide runners, he has finished the New York City Half Marathon with a team of guide dogs. He is also working with Google engineers to develop a phone app that can help the blind "see" the road and various obstacles around them.In this podcast, Panek got George's attention by talking about "blind baseball"--a sport George is eager to witness. Amby was drawn to Panek's comments about how running can be especially powerful at improving the independence and mental health of physically challenged individuals. Learn more about Thomas Panek and Lighthouse Guild here.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.AppleSpotifyAudiblePandoraI Heart RadioYouTube"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels."Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:24 marathon runner.

    Ali on the Run Show
    814. Des Linden, Western States Endurance Run Pacer

    Ali on the Run Show

    Play Episode Listen Later Jun 11, 2025 66:22


    "I'm laser focused. This is serious." She's the 2018 Boston Marathon champion. She's the co-host of Nobody Asked Us with Des and Kara. She's one of the most admired, most accomplished, and most respected distance runners of our time, and now, Des is taking it to the trails. After running her final professional marathon in Boston in April, Des's next big adventure will be pacing friend Joe McConaughy at the Western States Endurance Run in just a few weeks. In this conversation, Des talks about what her pacing duties will entail, what training camp was like, and what's exciting her right now.  SPONSOR:  Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: What life has been like since the 2025 Boston Marathon — Des's final professional marathon (2:25) Will we see Des at the big fall marathons? (5:30) Des's parting thoughts on the 2025 Boston Marathon (7:25) Des's introduction to all things Western States (16:25) The WSER pacing plan (21:15) Which races are on Des's radar now (25:45) How Des sees her role in the trail running community (27:00) Des's pacing resumé (29:20) How much do you know about what that day pacing will look like? (35:35) What Des is looking forward to most about Western States (41:15) The athletes Des admires in the trail world (43:40) The road racing athletes Des thinks we should all be watching (47:25) Some of the key takeaways from Des and Kara Goucher's Save the 10,000 event — including 1,800 people participating in the virtual event (51:10) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    Oliver Callan
    Jarlath Regan on kidneys, basketball & parenting

    Oliver Callan

    Play Episode Listen Later Jun 11, 2025 22:46


    Runner, kidney donor and viral comedy king Jarlath Regan joined Dermot in studio today and chatted podcasts, stand up and parenting.

    The Rambling Runner Podcast
    #685 - Dr. Jess Mena: Why She Went from BQ Road Runner to Full-Time Trail

    The Rambling Runner Podcast

    Play Episode Listen Later Jun 10, 2025 43:35


    Dr. Jess Mena, DPT is back on the podcast. She has brought her trademark wit, laughter, and excitement to talk about transitioning from only running on roads, and qualifying for Boston in the process, to embracing the trail full-time (and everything that goes along with that change.) You can follow Jess at www.instagram.com/tempo_with_jess. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Quip
    192: A Runner's Guide to Pooping

    Coach Quip

    Play Episode Listen Later Jun 10, 2025 34:21


    Nearly every runner, from newbies to pros, experiences stress from poop - either from not pooping, needing to urgently poop, not having a place to go... in this episode, we are talking shit: from how to go before you head out for a run or a race, how to avoid intestinal distress, and what to do in emergency situations.  

    Afternoon Drive with John Maytham
    The Runner's effect: Inside the science of motion

    Afternoon Drive with John Maytham

    Play Episode Listen Later Jun 10, 2025 7:31


    In the wake of the 2025 Comrades Marathon, Amy MacIver is joined by renowned sports scientist and performance coach Dr Ross Tucker to explore the profound effects that running has on the human body and mind. From cardiovascular health to mental clarity, muscle composition to burnout, Dr Tucker unpacks what the science says about putting one foot in front of the other — whether you’re an elite athlete or weekend jogger. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Back of the Pack Podcast
    Running Through the Storm: St. Louis Strong with The Happy Pace

    Back of the Pack Podcast

    Play Episode Listen Later Jun 9, 2025 43:24


    While host Kyle is out of town, we're thrilled to welcome Gretchen and Elaine from "The Happy Pace Podcast" out of St. Louis as our guest hosts! These incredible women have mastered something that frankly boggles our minds – they record their entire podcast while actually running. That's a level of multitasking that would have Kyle gasping for air and forgetting his own name by mile two. In this episode, Gretchen and Elaine are joined by Eric Strand, a fellow runner who just conquered Grandma's Marathon in Duluth, Minnesota. Eric brings his post-marathon wisdom and stories from the North Shore, and you can check out more of his running adventures on his YouTube channel at https://youtu.be/fV5WXgMovDA?si=EZvmWq_Vy4qAE8_6.Unfortunately, our St. Louis friends have been dealing with more than just training miles lately. Recent tornado activity has devastated parts of their beloved running routes, including the park where The Happy Pace Podcast typically records their on-the-run episodes. Despite these challenges, Gretchen and Elaine continue to embody the resilience and positive spirit that makes the running community so special. How You Can Help St. Louis Recovery Efforts: The tornado damage has impacted not just running trails, but entire communities. If you'd like to help with recovery efforts, here are two ways to make a difference:General St. Louis Disaster Relief: https://www.stlvolunteer.org/disasterForest Park Recovery (including running trails): https://www.forestparkforever.org/tornado-recovery?fbclid=PAQ0xDSwKrmPtleHRuA2FlbQIxMAABp2ZJ4Aof6y8KNM1I8_0Rz3chykinlevaVaEOxyPmDLQ42VLDpZEJWJN_pyp8_aem_ZynP-fP7esfHJrra7jkMPAThe running community has always been about supporting each other through both miles and challenges – this is a perfect opportunity to show that Back of the Pack spirit extends far beyond race finish lines.

    Katie K9 on MyTalk
    6/8/25 | HR 1: Dog's a Runner

    Katie K9 on MyTalk

    Play Episode Listen Later Jun 8, 2025 44:26


    Katie starts off the show with producer Lauren with reptile stories then she starts taking questioning about preventing your dogs from eating your hostas, what to do if your dog's a runner, and collar training.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mr. G from French Riviéra
    ici c'est Paris/LIVE SET/31/05/2025

    Mr. G from French Riviéra

    Play Episode Listen Later Jun 8, 2025 233:06


    Liste des pistes 14h30 Marco Cecamore (alias Dj Marco Cec) - Il est temps de jouer de la musique avec Edoardo Cecamore 17h30 N9ne Lives - Dr. Boogie (Remix original) 20h30 Daz Paget - Imaginez-le 22h30 Daz Paget - Picture It (Remix original) 32:00 Lionel Richie - All Night Long (Toute la nuit) 36:00 Patti LaBelle - La musique est mon mode de vie (John Luongo Disco Mix) 38:00 Patti LaBelle - La musique est mon mode de vie (John Luongo Remix) 40:30 Reel People - Joyeux 45:30 Jimmy « Bo » Horne – Est-ce que c'est à la mode ? 50:00 Melodymann - L'amour est dans la musique 55:00 DJ Spinna - Nous pouvons changer ce monde 1:01:30 Hotmood - Falling Star (Remix original) 1:04:30 HP Vince - The Funky Coolness (Remix original) 1:08:00 Paco Caniza - The Voice Inside You (Remix original) 1:25:00 Noir et Marron - Jurassik Funk 1:28:00 Black Loops - Au revoir Berlin 1:30:00 Black Loops - Balade en bateau 1:31:00 Black Loops – Pleasure Ride avec Harvey Sutherland et Marlena Dae 1:37:00 Chaos dans le CBD - Une vie plus profonde 1:41:30 Daz Paget - Ain't No Hustler 1:46:30 Connexion profonde de l'âme - Boutique de bonbons 1:52:30 DJ General Slam – Out Here On The Floor (Weezie Dub) avec Donald Sheffey 1:57:00 G-Soul Blust - La musique parle (mix original) 1:58:30 G-Soul Blust/Sammy M - La musique parle 2:02:30 Hendriks - Tu ressens ça 2:04:30 Hotmood - Dansez sur le funky 2:09:00 Jérôme Sydenham - On plane 2:14:00 Ken@Work - Watermelon Man (mix original) 2:21:30 Mission Control - Outta Limits (Shelter Mix) 2:23:00 Contrôle de mission - Hors limites 2:29:00 Jerome Sydenham, Fatima Njai, Mission Control, Tiger Stripes, Lo Hype, Nagano Kitchen, Ten City, Rudoulpho - Sunday Afternoon - Édition spéciale de Jerome Sydenham, remasterisation 2025 2:34:00 Sauvez les robots - Runner! (Remix original) 2:36:00 Sauvez les robots - Runner ! 2:38:00 Situation - Rodborough Groove 2:44:00 Tony Finger - Pela Pela 2:52:30 Belladonna - Love Funk 2:55:30 BNinjas - Appelés 3:01:00 Lee Webster - Portail Nou 3:08:30 Tony Disco - Fly Rob Fly (Remix original) 3:13:00 Anto's Mars/Africandose - Uhuru (Extended Mix) 3:17:30 BOHEMIAN - Sanctuary (Extended Mix) 3:18:30 Bohème - Sanctuaire 3:21:30 Corazon De Melon - All My Day (Remix original) 3:25:30 DPV - Le meilleur de toi (mix original) 3:29:30 Disqobot - Boules disco brillantes 3:36:00 Felo Morez - Paradis (Radio Edit) 3:37:30 Livio Mode - I Need You (Remix original) 3:42:30 Rick Marshall - Fais-le encore 3:47:30 Stéphane Deschezeaux - VIE 3:51:00 Khubos - Let The Beat Hold On (Remix original) Deep House , Funky House , Disco House Type : DJ-Set120 bpmClé : AbmChamps-Élysées, Paris, France

    Ali on the Run Show
    813. A Life Update From Ali, Again

    Ali on the Run Show

    Play Episode Listen Later Jun 6, 2025 68:21


    “This sucks, and it's going to be hard, and this is very real. But that doesn't mean we're going to stop having fun along the way. So let's have fun when it feels right.” We're due for a catch-up. SPONSOR:  UCAN: Click here to get a FREE UCAN sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your entire UCAN order. Follow: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT: If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. And if you liked this episode, share it with your friends!

    The Rambling Runner Podcast
    #684 - Breaking 4: A Pro Experience for Amateur Marathoners

    The Rambling Runner Podcast

    Play Episode Listen Later Jun 6, 2025 32:09


    In this episode, Matt Chittim welcomes back James McKirdy to discuss the upcoming Breaking 4 marathon. They delve into the significance of the race, which aims to celebrate athletes who break the four-hour barrier, and the personalized support and pacing strategies that will be provided. The conversation also covers the course details, inclusivity for all runners, and future plans for more events. Breaking 4 is set to offer total "in-race support." Runners will have access to your personal bottles every lap, a tangent line because at 4-hour pace every extra 1/4 mile adds 2+ minutes to a finish time, and a shared $10,000 prize purse for all of the athletes who break the 4 hour barrier equally. The event as welcoming as possible and will be offering pace groups in specific times: 3:40, 3:50, 4:00, 4:10. To make sure the race goes smoothly they will host zoom calls throughout the training segment so that any participating athlete can gain the knowledge they need from the industry's top minds in nutrition and hydration needs. Register for Breaking 4: https://runsignup.com/Race/MI/Walker/Breaking4 Interested in pacing? Email James at james@mckirdytrained.com Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Software Defined Talk
    Episode 522: A 5-star cannot stand

    Software Defined Talk

    Play Episode Listen Later Jun 6, 2025 60:20


    This week, we discuss Apple reversioning macOS, the steady state of private cloud, and Snowflake's acquisition of CrunchyData. Plus, the eternal quest for a 5-star Uber rating. Watch the YouTube Live Recording of Episode (https://youtube.com/live/2_81_RK24u0?feature=share) 522 (https://youtube.com/live/2_81_RK24u0?feature=share) Runner-up Titles Saudi crypto money You know what humans like? Buses I think we need 10 stars Snow lion Maslow's hierarchy of enterprise needs The Alexandria datacenter for French Telecom Always be cobbling (https://www.youtube.com/watch?v=J_vSirIJEsY) 20-plus years of Internetting Rundown Apple is reportedly going to rename all of its operating systems (https://www.theverge.com/news/675945/apple-operating-systems-new-name-year-ios-macos) Private Cloud Still a lot - private cloud check-in, Spring 2025 (https://newsletter.cote.io/p/still-a-lot-private-cloud-check-in) Private cloud still matters—but it doesn't matter most (https://www.infoworld.com/article/3999740/private-cloud-still-matters-but-it-doesnt-matter-most.html) Re: Still a lot of private cloud, numbers of cloud repatriation (higher than I thought) (https://newsletter.cote.io/p/re-still-a-lot-of-private-cloud-numbers?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc49b775-41bb-4e71-807b-e6a892885c7f_1920x1080.png&open=false) Cloud Repatriation is Getting Complicated (https://www.lastweekinaws.com/blog/cloud-repatriation-is-getting-complicated/?ck_subscriber_id=512840665&utm_source=convertkit&utm_medium=email&utm_campaign=[Last%20Week%20in%20AWS%20Extras]:%20Cloud%20Repatriation%20is%20Getting%20Complicated%20-%2017787123) Snowflake to Buy Crunchy Data for $250 Million (https://www.wsj.com/articles/snowflake-to-buy-crunchy-data-for-250-million-233543ab?mod=Searchresults_pos1&page=1) The AI browser wars are about to begin (https://www.platformer.news/ai-web-browsers-openai-perplexity-opera/?ref=platformer-newsletter&attribution_id=6838e4d00b5b820001b1eff6&attribution_type=post) An Interview with Cursor Co-Founder and CEO Michael Truell About Coding With AI (https://stratechery.com/2025/an-interview-with-cursor-co-founder-and-ceo-michael-truell-about-coding-with-ai/) After Klarna, Zoom's CEO also uses an AI avatar on quarterly call (https://techcrunch.com/2025/05/22/after-klarna-zooms-ceo-also-uses-an-ai-avatar-on-quarterly-call/) The OpenAI board drama is reportedly turning into a movie (https://techcrunch.com/2025/06/03/the-openai-board-drama-is-reportedly-turning-into-a-movie/) Lonny Ross (https://www.imdb.com/name/nm0743622/?ref_=tt_cst_t_14) from 30 Rock Relevant to your Interests Exclusive: Meta splits AI team to move faster (https://www.axios.com/2025/05/27/meta-ai-restructure-2025-agi-llama?utm_source=superhuman&utm_medium=newsletter&utm_campaign=claude-gets-voice-mode&_bhlid=03c16bf9c459c21bcde136b3b7ddcda9c76bf8da) The Monster-Slaying Game You Can Play Almost Anywhere (https://www.nytimes.com/2025/05/21/arts/play-doom-ports.html?unlocked_article_code=1.KU8.W3qp.3oxjIeBU4gMc) DOGE Days (https://sahillavingia.com/doge) Thanks to AI, Gen Z is replacing pitch decks with pitchforks (https://thehustle.co/news/thanks-to-ai-gen-z-is-replacing-pitch-decks-with-pitch-forks) Mark Zuckerberg says Meta AI has 1 billion monthly active users (https://www.cnbc.com/2025/05/28/zuckerberg-meta-ai-one-billion-monthly-users.html?utm_source=tldrai) The Future of Comments is Lies, I Guess (https://aphyr.com/posts/388-the-future-of-comments-is-lies-i-guess) Walmart Enters the Cloud Wars and Challenges Microsoft, Salesforce, Oracle, and SAP (https://cloudwars.com/cloud/walmart-enters-the-cloud-wars-and-challenges-microsoft-salesforce-oracle-and-sap/) It's Waymo's World. We're All Just Riding in It. (https://www.wsj.com/tech/waymo-cars-self-driving-robotaxi-tesla-uber-0777f570?st=uDVyF2&reflink=desktopwebshare_permalink) Exclusive | Meta Aims to Fully Automate Ad Creation Using AI (https://www.wsj.com/tech/ai/meta-aims-to-fully-automate-ad-creation-using-ai-7d82e249) Space Forge raises $30M Series A to make chip materials in space (https://techcrunch.com/2025/05/31/space-forge-raises-30m-series-a-to-make-chip-materials-in-space/) AI company files for bankruptcy after being exposed as 700 Indian engineers (https://www.dexerto.com/entertainment/ai-company-files-for-bankruptcy-after-being-exposed-as-700-human-engineers-3208136/) Clouded Judgement 5.30.25 - Moats in the Age of AI (https://cloudedjudgement.substack.com/p/clouded-judgement-53025-moats-in?utm_source=post-email-title&publication_id=56878&post_id=164602647&utm_campaign=email-post-title&isFreemail=true&r=2l9&triedRedirect=true&utm_medium=email) Reddit Sues Anthropic, Alleges Unauthorized Use of Site's Data (https://www.wsj.com/tech/ai/reddit-lawsuit-anthropic-ai-3b9624dd?mod=tech_lead_pos1) Ciroos.AI Emerges From Stealth, Raises $21M To Scale Agentic AI Tool For Operations Teams (https://www.crn.com/news/networking/2025/ciroos-ai-emerges-from-stealth-raises-21m-to-scale-agentic-ai-tool-for-operations-teams) IBM Said to Have Pursued Informatica Ahead of Salesforce Deal (https://www.bloomberg.com/news/articles/2025-06-05/ibm-said-to-have-pursued-informatica-ahead-of-salesforce-deal?srnd=phx-deals) Gemini will now automatically summarize your long emails unless you opt out (https://techcrunch.com/2025/05/30/gemini-will-now-automatically-summarize-your-long-emails-unless-you-opt-out/) Nonsense WeatherStar 4000+ (https://weatherstar.netbymatt.com/?hazards-checkbox=true¤t-weather-checkbox=true&latest-observations-checkbox=true&hourly-checkbox=true&hourly-graph-checkbox=true&travel-checkbox=true®ional-forecast-checkbox=true&local-forecast-checkbox=true&extended-forecast-checkbox=true&almanac-checkbox=true&spc-outlook-checkbox=true&settings-wide-checkbox=false&settings-kiosk-checkbox=false&settings-scanLines-checkbox=true&settings-speed-select=1.00&settings-units-select=us&latLonQuery=78759%2C+Austin%2C+TX%2C+USA&latLon=%7B%22lat%22%3A30.4036%2C%22lon%22%3A-97.7519%7D) Conferences SREDay Cologne, June 12th, 2025 (https://sreday.com/2025-cologne-q2/#tickets) - Coté speaking, discount: CLG10, 10% off. SDT News & Community Join our Slack community (https://softwaredefinedtalk.slack.com/join/shared_invite/zt-1hn55iv5d-UTfN7mVX1D9D5ExRt3ZJYQ#/shared-invite/email) Email the show: questions@softwaredefinedtalk.com (mailto:questions@softwaredefinedtalk.com) Free stickers: Email your address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) Follow us on social media: Twitter (https://twitter.com/softwaredeftalk), Threads (https://www.threads.net/@softwaredefinedtalk), Mastodon (https://hachyderm.io/@softwaredefinedtalk), LinkedIn (https://www.linkedin.com/company/software-defined-talk/), BlueSky (https://bsky.app/profile/softwaredefinedtalk.com) Watch us on: Twitch (https://www.twitch.tv/sdtpodcast), YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured), Instagram (https://www.instagram.com/softwaredefinedtalk/), TikTok (https://www.tiktok.com/@softwaredefinedtalk) Book offer: Use code SDT for $20 off "Digital WTF" by Coté (https://leanpub.com/digitalwtf/c/sdt) Sponsor the show (https://www.softwaredefinedtalk.com/ads): ads@softwaredefinedtalk.com (mailto:ads@softwaredefinedtalk.com) Recommendations Brandon: Snapware Pyrex 18-piece Glass Food Storage Set (https://www.costco.com/snapware-pyrex-18-piece-glass-food-storage-set.product.100358145.html) Matt: Rick Rubin: Vibe Coding is the Punk Rock of Software (https://a16z.simplecast.com/episodes/rick-rubin-vibe-coding-is-the-punk-rock-of-software-9QhxjZpI) (A16Z podcast) Photo Credits Header (https://unsplash.com/photos/man-driving-vehicle-with-gps-system-turned-on-kARZuSYMfrA)

    Time for bRUNch!
    Dead Men Run No Miles: Yo Ho, Yo Ho, A Runner's Life for Me

    Time for bRUNch!

    Play Episode Listen Later Jun 6, 2025 48:50 Transcription Available


    Grab your running shoes and pirate hat as we embark on a swashbuckling adventure with our Pirates of the Caribbean-themed, totally unofficial companion podcast to the runDisney Virtual 5K Summer Series!This treasure-filled episode takes you deep into the history of one of Disney's most beloved attractions, the last one Walt Disney personally supervised before his passing. Our first mate, Lynn, charts the course through the fascinating evolution of Pirates of the Caribbean, from its 1967 Disneyland origins to its unique variations across global Disney parks. Did you know the ride was initially conceived as a walk-through wax museum? Or that Tokyo Disneyland features a 15-minute "director's cut" version? Film enthusiast Sally dives into the blockbuster movie franchise that transformed a theme park ride into a global phenomenon. Learn how Johnny Depp's Keith Richards-inspired Captain Jack Sparrow revolutionized the pirate genre and discover behind-the-scenes secrets from all five films. From gold teeth controversies to Penelope Cruz's pregnant stunt double (her sister!), we uncover the treasures that made these movies legendary.Ultra-marathon champion Charlotte Corriher, aka @marathoncostumechic, rounds out our crew with practical pirate fashion advice for runners, Caribbean-inspired snack suggestions, and rum-based drink recipes that would make Jack Sparrow proud. Whether you're looking to bedazzle your hydration vest or mix the perfect post-run Painkiller cocktail, her expert tips will elevate your themed running experience.Complete your Pirates-themed bingo treasure card during your run this weekend and share your progress in the Stride Collective Facebook group by June 8th to enter our prize drawing. And mark your calendars, our next episode sails on July 11th with a Jungle Cruise theme!Find the Disney Day Drinkers Running Team Facebook group page here.And, join the Stride Collective to drop in your bingo treasure card here. Whether you're joining us from far-flung shores or right here in Florida, remember: not all treasure is silver and gold, mate. Sometimes it's the joy of movement, the magic of Disney, and the community of fellow adventurers that makes the journey worthwhile. Yo ho, yo ho, a runner's life for me!Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

    2 Characters and a Clown
    Um, Ad Infinitum...

    2 Characters and a Clown

    Play Episode Listen Later Jun 6, 2025 90:42


    Send us a textThe boys swaddle themselves in an Italian Strata (Savory Bread Pudding) and thus begins a Runner.Jimmy is up for a Challenge, Johnny is always right about guesses (most of the time) and Johnny & RJ got upgraded to First Class at the Chicken Packing Plant.Support the showhttps://2charactersandaclown.comhttps://www.buymeacoffee.com/2CandaC

    Healthy Runner Podcast
    276. Injury-Free Marathon Training: 6 Proven Steps Every Runner Should Know with Dr. Duane Scotti

    Healthy Runner Podcast

    Play Episode Listen Later Jun 5, 2025 31:52


    Apply for Marathon Strong Coaching here (limited spots)! Are you tired of injuries derailing your marathon dreams? You're not alone—70% of runners get injured during marathon training. But it doesn't have to be that way. In this game-changing episode, Dr. Duane Scotti—physical therapist, running coach, and founder of Spark Healthy Runner—shares the proven 6-step framework he's used to help thousands of runners train smart, stay strong, and cross the 26.2 finish line pain-free. Whether you're a first-time marathoner or a seasoned runner who's been stuck in the injury cycle, this episode will show you exactly what it takes to stay healthy from week 1 through race day. No fluff—just science-backed, real-world strategies that work.

    Distance To Empty
    Cocodona 250: A Deaf Runner's Perspective w/ Alynn Davis

    Distance To Empty

    Play Episode Listen Later Jun 5, 2025 64:51


    Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPodWant to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this conversation, Alynn Davis shares her experiences as a deaf runner participating in the Cocodona 250, an ultra marathon in Arizona. She discusses her motivations for joining the race, the unique challenges she faced due to her deafness, and the importance of accommodations and communication during the event. Alynn reflects on powerful moments throughout the race, including emotional highs and lows, and expresses her commitment to returning to Cocodona in the future to continue her journey and give back to the community. In this conversation, Alynn Davis shares her experiences as a deaf runner, emphasizing the importance of inclusivity and accessibility in the running community. She discusses the challenges faced by deaf runners, the need for better communication tools during races, and the significance of patience and awareness among all runners. Alynn reflects on her personal growth through participating in events like Cocodona, highlighting the impact of community support and the shared experience of running. The conversation concludes with insights on finding one's limits and the ongoing journey of self-discovery in the sport.

    The Has-Beens
    Episode 87: The Runner

    The Has-Beens

    Play Episode Listen Later Jun 4, 2025 67:23


    A new episode with Jordan Schmaltz & Gage Ausmus.This week the fellas get into: - Golf Trip Recap- Swish's 13 Day Runner- Stanley Cup Preview- People's Term of the Week&& much more !!Presented by:@butter.golf@minnemoversFOLLOW US:Instagram: @liveinfivepod @jschmaltz24 @gageausmusTwitter: @liveinfivepod @j_swish24 @gausmus47YouTube: @liveinfive2024

    Get Up!
    Hour 1: Resurgence of The Runner

    Get Up!

    Play Episode Listen Later Jun 3, 2025 52:06


    Time to Get Up with sneaky HUGE news about the most talked about coach in the country - we'll tell you why the Bill for Bill is suddenly much less expensive! Meanwhile - they put Saquon on the cover as the cherry on top of the resurgence of the runner - we'll tell you why to expect MUCH more of it in the coming season! And - the with biggest stars watching from home with the rest of us - we've got the blueprints for the blue bloods to make it back to the dance! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Jon & Chantel
    2nd Date Update - Parking Lot Runner

    Jon & Chantel

    Play Episode Listen Later Jun 3, 2025 5:55


    Running late to a date or just getting your steps in?

    Marni on the Move
    404: Charlie Sweeney, Pro Runner & Community Manager at Coros

    Marni on the Move

    Play Episode Listen Later Jun 1, 2025 49:51


    This week on Marni on the Move, I'm joined by professional runner and COROS team member, Charlie Sweeney. Fresh off a 19th-place finish at the 2025 Boston Marathon—with a personal best time of 2:12:00—Charlie gives us a behind-the-scenes look at what it really takes to compete at the elite level while holding down a full-time job in the endurance sports tech world. We talk about how he got into running, what pushed him to go pro, who's coaching him, and how he manages a training load of over 130 miles per week. We also dive into the gear he trusts, including the shoes he races in and how COROS plays a role in his training and recovery. Whether you're training for your next race, dreaming of the pro path, or just love a good deep dive into endurance performance—this episode is full of insights and inspiration. CONNECT Charkie Sweeny  on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast

    Ali on the Run Show
    811. Phily Bowden's 2025 London Marathon Recap

    Ali on the Run Show

    Play Episode Listen Later May 29, 2025 72:24


    "You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube, TikTok, or Instagram, there are hundreds of thousands of people watching — and applauding — Phily's every training run, start line, and finish line. The 2:25 UK-based marathoner runs professionally for On, and as she always says, she loves the grind. In this conversation, Phily talks about her experience at the 2025 London Marathon, where she may not have hit her time goal (she hoped for 2:23–2:24, and ran 2:30) but left London with an admirable perspective and some serious mental fortitude. SPONSORS:  goodr: Click here and use code ALI for $5 off your next order. Vuori: Click here for 20% off your first Vuori purchase. In this episode: All about Phily's workout today (2:00) How Phily's feeling post-London (4:40) How Phily processes her races (5:45) Phily's experience working with a sports psychologist (7:35) Phily's relationship with her coach, Jon Green (9:45) What's next on the run for Phily? (11:15) What Phily's London Marathon weekend was like (13:55) Phily's London Marathon race morning (19:30) The pros and cons of being a content creator on race day (23:50) Phily's relationship with fellow pro Molly Seidel, and how she feels about the Flagstaff running community (25:30) How it felt standing on the London Marathon start line (30:35) Phily breaks down the first few miles of the race (33:25) All about that London heat (40:20) The final 5K (46:20) What it felt like to cross the London Marathon finish line, and Phily's post-race takeaways (48:30) On growing up as a “cheeky child” (53:40) When Phily knew she could make it as a content creator, and her take on influencer responsibility (57:10) How Phily got her non-running partner, Daniel, to become a runner! (1:02:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!