Podcasts about runner

He last month concluded 100 ultra marathons in 100 days, running 3,500 miles across America, having started in California and ultimately ended at the National Shrine of the North American Martyrs in New York. He is an endurance athlete who has competed in running events worldwide. His ultra-running career has included ten races, from 50K to one hundred-plus miles, of which he has won six and placed second in four, securing leads of multiple hours as well as a course record. He is the co-founder of Sebaste, a non-profit named for 40 Roman soldiers in the third century who chose to meet death on a frozen lake rather than renounce Christ. His organization runs formative programs and adventures for men across the country.

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Mi experiencia con AllTrails+ en Dolomitas https://www.palabraderunner.com/app-rutas-alltrails/ Ofertas TOP para montar tu gimnasio en casa: 18 aniversario de fitnessdigital https://pdrun.es/fitnessdigital18 El correo de Palabra de Runner

"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants." I had the absolute privilege of getting to attend the London Marathon with New Balance (a sponsor of the race). I attended a New Balance Women's Summit, hosted a panel the night before the race, and spent a ton of time exploring as much of London as I could. On race day, I was at the finish line cheering for the runners as they made their way from Buckingham Palace down the chute. (Congratulations, runners! Not an easy day out there!) The entire experience was incredible. I loved the city of London, the people, the architecture, the pub scene (!!!). I already can't wait to go back.  SPONSORS:  New Balance: Click here to shop New Balance's latest releases for the season. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In this conversation, Matt and Patrick Reaves explore Patrick's layered running career, including his experiences at the Boston Marathon, his peak moments qualifying for the Olympic Trials, and the training philosophies that have shaped his journey. He discusses the mental challenges of being sidelined after the Trials, returning to the 2025 Boston Marathon and finishing 8th in the 40-44 age division, the adjustments he made to his training and goals, and how he found new competitive outlets in masters running. Patrick also reflects on the importance of embracing change in his running life, especially as he prepares for fatherhood and the impact it will have on his athletic pursuits. Sponsors ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at ⁠www.asics.com⁠. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at ⁠www.peregrune.com⁠ by using code "RAMBLING" at checkout. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠Boulderthon.org⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello! I thought this would be a fun idea to share running stories from the listeners / audience - if you guys enjoy this episode do let me know and I can plan for it again in future! ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Dr. Duane Scotti is a physical therapist and running coach who helps runners stay injury-free through strength training, tailored plans, and a holistic approach. As the founder of Spark Healthy Runner, he shares practical strategies on mindset, recovery, and performance, especially for middle-aged and beginner runners.Chapters00:00 Introduction to Healthy Running02:52 Duane's Journey and Injury Experience06:04 Understanding Running Injuries09:06 The Importance of a Holistic Approach12:00 Overcoming Mental Barriers in Running14:56 The Six Steps to a Healthier Running Journey18:07 Mindset: The Foundation of Running Success20:54 Process Goals vs. Outcome Goals29:42 Reflecting on Growth and Learning31:48 Building a Strong Foundation: Strength Training for Runners34:55 The Importance of a Tailored Run Plan38:02 Understanding Running Frequency and Recovery45:55 The Role of Recovery in Training51:27 Nutrition: Fueling for Performance56:08 Race Strategy: Planning for Success

Bestselling author and acclaimed exercise science journalist Alex Hutchinson is back on the podcast! He is a regular columnist for Outside magazine writing the Sweat Science column and has contributed to publications such as the New York Times and the New Yorker. He's a former member of the Canadian national team, holds a PhD in physics from the University of Cambridge, a master's degree in journalism from Columbia University, and conducted post-doctoral research with the National Security Agency. We're exploring the frontier: what Alex is most excited about from the latest research that has the potential to change how we train. We discuss everything from heat training, to high volume and how to distribute mileage, the effort paradox, and more. His newest book, The Explorer's Gene: Why We Seek Big Challenges, New Flavors and the Blank Spots on the Map is available now. His prior books are some of my favorites, from the bestselling Endure to the quirky physiology Q&A book Cardio or Weights? I recommend all of them. If you enjoy this conversation, be sure to follow and subscribe to the Strength Running Podcast! Learn more: How to Build Mileage (NOT the 10% Rule) Weight training for runners Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you Gut & Green Superfoods! Previnex's new Gut & Green Superfoods greens powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. It has twice the amount of fiber than my last greens mix and, best of all, it actually tastes good. Try it for yourself here at previnex.com and be sure to use code “JASONGREENS” to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well.  And by the way, with every order they donate vitamins to kids in need. Thanks Previnex.

How the HELL is the Astro GOAT (Yes, Altuve) Also the WORST Base Runner We have EVER Seen?!?! WTF, Jose?! full 529 Thu, 08 May 2025 01:08:07 +0000 2PI01gfA8F7RWat4SDdTYw7cXwr4QQai mlb,milwaukee brewers,houston astros,jose altuve,astros,brewers,mlb news,altuve,sports The Drive with Stoerner and Hughley mlb,milwaukee brewers,houston astros,jose altuve,astros,brewers,mlb news,altuve,sports How the HELL is the Astro GOAT (Yes, Altuve) Also the WORST Base Runner We have EVER Seen?!?! WTF, Jose?! 2-6PM M-F 2024 © 2021 Audacy, Inc. Sports False

This week's guest ultrarunner Megan Eastwood is a portrait of perseverance. She's lived through trauma, battled eating disorders, and been flattened by perimenopause. Through it all, she's learned, grown, evolved, and ultimately thrived. Now 55 and postmenopausal, Megan is out in nature every week, running, climbing, skiing, snowboarding, kayaking, basically anything she can do outdoors. She's completed numerous multi-day running events, where she generally posts top five in her age group, and currently has her sights set on 70.3 Ironman triathlon events. We talk all about her journey and learnings and what she wants other women like her to know.Megan Eastwood never considered herself athletic. She was the girl no-one wanted on their sports team at school. Now 50+ she's finding the confidence to see what her body is capable of.She found ultra trail running in the UK in her early 20s, but an eating disorder ended any sports activity by the age of 30. Through career, marriage, and raising a family, she hit 39, overweight and not even able to run around the block. She knew she couldn't enter her 40s like this and started running again. Living in Vancouver, Canada she quickly found the ultra-marathon scene.Perimenopause hit hard. Like many women she couldn't understand why everything was going wrong. She dug into research and resources and turned her situation around. Her message to anyone struggling to stay fit through menopause is keep going (and strength train), you will come through the other side eventually.Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Paradis Sport: Use code: FEISTY20 for 20% off any single item at https://paradissport.com/This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Jackson Heidesch is a sophomore on the Duke Cross Country and Track and Field teams. Hailing from Iowa, Jackson first made national headlines by winning the NXR Heartland Regional in 2022, earning the nickname “The King of Iowa” from The Running Effect. His momentum carried into a historic 2023 season: he won the mile at New Balance Indoor Nationals, shattered the coveted 4-minute mile barrier at the HOKA Festival of Miles, and captured victory at the prestigious Brooks PR Invitational. Following his historic senior year, Jackson has faced a series of injuries that sidelined him for much of his freshman and sophomore seasons at Duke. The physical setbacks were compounded by mental health challenges, as he battled depression that turned training into dread and everyday life into a struggle. Through it all, Jackson discovered a deeper resilience, sharing openly about his experiences with therapy, medication, and the slow, patient process of rebuilding his love for running. Now redshirted and healthier, Jackson has embraced a broader mission: to speak out on the importance of mental health in athletics. Whether competing at the highest level or advocating for mental health awareness, Jackson Heidesch is committed to making a lasting impact both on and off the track. His journey is one of resilience, community, and a relentless belief in moving forward—no matter how difficult the path may be. @jacksonheidesch, @duketfxc

"We don't do things the easy way." Ten years ago, Darcy Budworth was feeling burned out on running and racing in New York City. The interior designer felt a pull toward something beyond the classic weekend morning road races in Central Park. Enter Take the Bridge: an unsanctioned urban race through city streets and over bridges, navigating traffic, pedestrians, and bike messengers, all at night, in the dark. In this conversation, Darcy talks about building the thing she thought was missing from the running community. She talks about how Take the Bridge has grown and expanded beyond NYC to 27 cities and nine countries. She talks about how they've stayed true to TTB's roots, fostering community, connection, and exciting racing — and about what they're doing to celebrate the event's 10th anniversary this summer. (Register now to be a part of it on July 25, 2025!) FOLLOW DARCY @darcybud SPONSORS:  Oofos: The best in recovery footwear! Check out Oofos's new limited edition Boston Marathon collection — before it sells out! UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Have you run today? (2:25) What Darcy is looking for on the run right now (4:20) All about Darcy's job as an interior designer (7:00) How Darcy found running (12:15) What running looked like for Darcy in the mid-2010s in New York City — and how Take the Bridge was born (16:45) What it's like participating in an unsanctioned race (23:40) What it's like running Take the Bridge (32:15) When Darcy knew she was building something special (41:50) How Darcy has stayed focus on her original mission as Take the Bridge has expanded to 27 cities and 9 countries (43:40) How a Take the Bridge race actually works (49:15) How Darcy has seen the NYC running scene and community evolve since the mid-2010s (53:15) The best bridges: which ones Darcy has loved the most (58:15) How Take the Bridge will celebrate its 10th birthday this summer (1:08:40) Darcy's advice to anyone afraid of taking a big risk (1:15:30) Follow: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT: If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. And if you liked this episode, share it with your friends!  

Full-length video episodes are available on YouTube. Follow the show on Instagram and TikTok @bscartv. Created and Produced by Scarlett Creative. scarlettcreative.coSUBSCRIBE, LIKE, COMMENT, REVIEW. We love some constructive criticism.'Til next time... Peace ✌️

Pippa speaks to Marissa Groenewald who just completed the Two Oceans Marathon rope skipping rather than running. And now she’s getting ready to do it again over 90km of Comrades in early June. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Listen live – Lunch with Pippa Hudson is broadcast weekdays between 13:00 and 15:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/lunch-with-pippa-hudson/show-podcasts/lunch-with-pippa-hudson/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

A brief report on the Reboot Spring Champs, plus the Runner side of Chrome City

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Listen to The Blockade Runner Podcast: https://blockaderunnerpodcast.com Follow John: https://bsky.app/profile/arcadeghost.bsky.social Follow Ryan: https://bsky.app/profile/dreamworrier.bsky.social   Find us Online: https://flashback64.neocities.org Patreon: https://www.patreon.com/Flashback64 Merch: https://www.etsy.com/shop/Flashback64 Discord: https://discord.gg/2ckdah6VTC Twitch: https://www.twitch.tv/flashback64pod Bluesky: https://bsky.app/profile/flashback64.bsky.social YouTube: https://www.youtube.com/@Flashback64Pod Email: flashback64pod@gmail.com McKenna: https://linktr.ee/mckliz Gooey: https://www.youtube.com/c/gooeyfame Artwork by Corey Richmond: https://twitter.com/coreyrichmond Music by Nico Silvian: https://linktr.ee/Nicotendo64 

What's your recommended recipe for homemade seed compost? What makes a dog friendly garden? What is the most inappropriate piece of garden advice that you've received?Peter Gibbs and the panel offer advice to an audience of keen gardeners in the borough of Wokingham. Joining Peter are house plants expert Anne Swithinbank, garden designer Bunny Guinness, and proud plantsman Matthew Biggs.Later in the programme, for Plant Health Week, Kirsty Wilson visits the Royal Botanic Garden Edinburgh to meet biosecurity officer Matt Elliot and discover how new pests and diseases are threatening our gardens — and what we can do to fight back.Producer: Matt Smith Assistant Producer: Rahnee Prescod Executive Producer: Carly MaileA Somethin' Else production for BBC Radio 4Plant List Questions and timecodes are below. Where applicable, plant names have been provided. Q - Do the panel have any favourite help or design features in their gardens made by their pets? (01'45")Q- Could you give me some top tips on growing Dahlias? (05'40")Q- How do you manage a wildflower area after the first year of flowering? (10'18")Feature – Kirsty Wilson and Biosecurity Officer of the Royal Botanic Garden Edinburgh discuss how we can protect our plants from new pests and diseases (14'20")Q- My Fatsia Bush has flowered – do I prune it back or leave the fruits for the birds? (19'30")Q - Which exciting new plants should we be looking forward to growing in the south-east of England? (22'31")Bunny Guinness – Diospyros virginiana (F), common persimmon Diospyros 'Nikita's Gift' (F), Nikita's Gift Persimmon. Salvia involucrata 'Hadspen', rosy-leaf sage ‘Hadspen'Matthew Biggs – Salvia officinalis 'Bicolor', sage 'Bicolor' Echium Echium wildpretii, tower of jewels Echium pininana giant viper's buglossAnne Swithinbank – Leonotis Leonurus, lion's tail Dictamnus albus, burning bush Eriobotrya, loquatQ - What is your recommended recipe for homemade seed compost? (28'00")Q - I have a small starter allotment; can the panel advise me on how to make the most of my small plot? (32'10")Bunny Guinness – Onion Garlic LettuceMatthew Biggs – Lettuce, fresh beetroot, fresh carrots, finger carrots Baby leaf Spinach radish courgettes French beans Runner beans Anne Swithinbank – Foeniculum vulgare var. azoricum, florence fennelQ - What is the most inappropriate piece of garden advice that you've received, and did you follow it? (37'24")

In our unforgettable season finale, we're honoring the finishers and the 25-year legacy of the Oklahoma City Memorial Marathon. Join us as we celebrate our inspiring winners: Al Maeder and Ashley Carreon blaze to Marathon victories, while Half Marathoners Chris Floyd and Kylee Reed leave it all on the course. Quarter Marathon champs Ryan Schoppe and Madalyn Harper shine, 5K stars Austin McNair and Elliott Coleman sprint to the finish, and Ken Lee fulfills his goal of completing the 5K after a life-changing health journey.We also hear from senior marathoners David “Papa”  Morgan and “Sunny” Ellen Morgan, wheelchair winner Steve Scalzo, and our youngest star, Kids Marathon finisher Cade Cowan all the way from the Oklahoma panhandle. Olympic medalist Deena Kastor and First Women's Olympic Marathon Winner Joan Benoit Samuelson reflect on the spirit of this #RUNtoREMEMBER, while Board of Trustees leaders Dr. Susan Chambers and Chris Fleming (who ran the Marathon himself) share what this anniversary milestone means for the future.Whether you walked, ran, wheeled, volunteered, or cheered—this episode is for you. 25 years later, this race is still so much more than running!

Miriam Salloum is the owner of The Runner's Mechanic-a unique running analysis and physical therapy clinic in Asheville, NC. I was looking forward to sitting down with her as our paths have crossed so many times, but we have never had a chance to have a true conversation. I wanted to get to know the person that she is, how she found her love for running, and what inspired her to choose physical therapy as her career path-specifically runners being her main focus. I knew Miriam was smart, but man, she is REALLY smart. Her passion and knowledge are so evident as she speaks, and I was fascinated. We were also able to get into her experience with ultra running, running injuries, how she works with her clients, her time working with Olympic athletes and so much more. The more we talked, the more she exuded gratitude. Gratitude for what she gets to do everyday as she helps other athletes, but also her gratitude for the ability to run. As you will hear, there were times when she thought she would never be able to run again. Now, everyday, every run, and every race she is simply grateful. I wish we could all have that perspective. Thank you, Miriam. The Runner's Mechanic website: https://www.therunnersmechanic.comThe Runner's Mechanic Instagram: @runnersmechanic_PTThe Runner's Mechanic YouTube Facing Vert's Instagram: @facingvertThank you so much for listening!

"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went pretty well for a first-timer: She won. Since then, Sharon has raced often and well, usually finding herself on a podium just behind frequent competitor and friend Hellen Obiri. Sharon finished second to Hellen in Boston last year, and finished just off the podium in fourth at last summer's Paris Olympics — again, just behind Hellen. So this year, Sharon lined up in Boston ready to see if she could overtake the two-time defending champion — and the rest of the field. You know how it played out: Sharon won the 2025 Boston Marathon in a personal best time of 2:17:22. In this conversation, the Kenyan-born, Flagstaff-based Under Armour Dark Sky Distance athlete talks about what it took to break the tape that Monday in Boston. She talks her childhood as the oldest of four kids being raised by a single mom, and about the adjustment when she came to the United States for college. And, of course, she breaks down race day in Boston, including how she felt that morning, whether she had a feeling it was going to be her day, and how she celebrated afterward (hello, new Gucci bag!).  FOLLOW SHARON @shazrine SPONSOR:  goodr: Click here and use code ALI for $5 off your next order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

We've all been there - feeling guilty for taking time to run when life needs us. Learn how to unapologetically take time for yourself in this episode! Join Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram

Dean Karnazes is a force of nature and an inspiration. He's raced across the globe in support of various causes and modeled unparalleled perseverance and going beyond perceived limitations that serve to unlock an inner strength in others to also attain extraordinary results. He shares real-life examples that explore the topics of dealing with adversity, overcoming obstacles, setting and reaching lofty goals, the importance of teamwork - even in solo endeavors, and excelling in a competitive and complicated world. In this episode we discuss the essential ingredients necessary for high-achievement/performance and developing the ability to prevail and preserve against staggering odds. He is also a New York Times bestselling author of a number of books, and Dean has served as a US Athlete Ambassador on three separate Sports Diplomacy envoys to Central Asia and South America. He's twice carried the Olympic Torch and is a recipient of the President's Council on Sports, Fitness and Nutrition's Lifetime Achievement Award. He currently serves as the Global Ambassador of Greek Tourism. Dean has been named Competitor magazine's Endurance Athlete of the Year on three occasions; Men's Fitness hailed him as one of the fittest men on the planet, and GQ magazine called him, “The Perfect Human.” ESPN awarded him an ESPY as "Best Outdoor Athlete" of the year; Men's Journal inducted him into their Adventure Hall of Fame, and Outside magazine named him one of the Ultimate Top 10 Outdoor Athletes, and put him on the cover. He's also been on the covers of Runner's World and Wired; and TIME magazine named him one of the “100 Most Influential People in the World.”  Dean not only lives his life in full, but he is an inspiration to millions over multiple generations, always with a gentlemanly presence, grace and gratitude, as a model for others to do so as well.  He is uniquely able to demonstrate how the lessons learned from athletics can be applied to business and life, with authenticity and humanity.

Send us a text In this episode of Running Book Reviews, we had the pleasure of speaking with author Bill Donahue about his recent book, Unbound. Unbound is a collection of some of the best stories Bill has written about endurance sport for Runner's World, Outside, Backpacker, Washington Post Magazine and others. The stories are divided into 5 subcategories which make up sections of the book:RunningCyclingExplorationOn The SnowFrom The Margins of Endurance SportBill Donahue is a journalist. In reporting stories, he has searched for fallen meteorites in the Sahara Desert, snuck into Manuel Noriega's abandoned beach house, and camped out with Army soldiers in the minus 30 degree chill of the Alaskan Arctic. He has worked in over 20 countries while writing for publications ranging from The Atlantic and The New York Times Magazine to Harper's, Wired, Bicycling, Runner's World, Outside and Harvard Public Health. Bill's work has been republished in several anthologies, including Best American Sports Writing and Best American Travel Writing and he has won the Lowell Thomas Gold Medal for Adventure Travel Writing as well as the City and Regional Magazine Awards. Bill lives in rural New Hampshire where he goes out cycling or skiing almost every day.If you'd like to know more about Bill Donahue you can find his website here: https://billdonahue.netHe is also on Instagram and Twitter (now X) under the username @billdonahue13 Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible on checkoutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media. Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

406. Let Kids Play: Fixing Youth Sports with Linda Flanagan Why have youth sports become a pressure cooker of competition, money, and burnout instead of fun, growth, and play? Journalist and author Linda Flanagan joins us to break down: -The three biggest reasons kids' sports have changed for the worse—and what we can do about it.-How parents can rethink their role on the sidelines, engage with coaches, and set healthy boundaries.-Why specializing in one sport too early can actually hurt long-term athletic success.-The hidden consequences of linking kids' self-worth to their performance. About Linda:  LINDA FLANAGAN is a freelance journalist, a former cross-country and track coach, and the author of Take Back the Game: How Money and Mania Are Ruining Kids' Sports—and Why It Matters. A graduate of Lehigh University, Flanagan holds master's degrees from Oxford University and the Fletcher School of Law & Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance, a contributor to Project Play at the Aspen Institute, and a regular writer for NPR's education site MindShift. Her columns on sports have appeared in The New York Times, The Atlantic, and Runner's World, and she is currently co-producing a documentary series on mental health in collegiate women athletes. A mother of three and a lifelong athlete, Flanagan lives in Summit with her fabulous husband, Bob, and a small menagerie of pets. She is still floating over Malcolm Gladwell's recent claim that Take Back the Game was one of his favorite books last year. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being professional… What does that look like?' And I feel like I kind of nailed it this time around." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to be asked back to perform a variety of roles in Boston. I was one of the announcers at the Boston 5K, I hosted two panels and one live show, I was one of the race announcers at the finish on Marathon Monday, and I was the finish line reporter for the world feed broadcast. It was a fun, rewarding weekend that included quality time with my favorite people, my biggest live event ever, a million finish line hugs, a few too many after-parties, and so much more. SPONSORS:  THE AJC PEACHTREE ROAD RACE: The lottery for this year's most famous Fourth of July 10K is now open. Enter today for your chance to run Atlanta's iconic race. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Friday: the press conference, the Emma & Jess live show, the Shokz show, dinner at Saltie Girl (get the lobster roll!), a finish line dance party, and a New Balance party at Sweeney's (1:50) Saturday: the 5K, the New Balance show with Heather MacLean, and the marathon relay at The Track (22:30) Sunday: a windy long run, bottle decorating, a Newbury Street stroll, sound check, and a broadcast meeting (41:40) Marathon Monday: all the stories from the finish line, including friends' finishes, pro finishes, Paul Revere, Des's final Boston, and the after parties (54:20) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Apagada elèctrica: connectem amb la Montse Martín i l'Angelines ens explica el seu calvari. Què va passar ahir? Truquem a Red Eléctrica i ens atén Zoraida.

Just published the Boston Marathon 2025 Runner's Weekend, I unbox some new shoes, including the Adidas Evo Pro 2, and I talk about my upcoming trip to Japan.

The legendary British hurdler talks about the training, ambition and mental fortitude required to be the best on this week's episode of the Runner's World UK podcast. @colinrayjackson Learn more about your ad choices. Visit megaphone.fm/adchoices

We filmed this episode just under 100 days with Trump in office. He's done many many things so far. Are they good, bad or ugly? What are the ramifications and what effects are we already seeing?Your host: Justin DiGiulio. Futurist, Sales Psychology Coach, Real Estate Broker, Writer, Runner, and Jack of All Trades.CoHost: James Boswell. Accountant, Philosopher, Bartender & Professional Referee Bar Trivia: An Irishman, Joe Malone, relocated his wife and 5 children to the Adirondacks several years ago. The youngest a 2 year old and a 4 year old are the sweetest and looked after by the middle child. Given the two eldest are teenagers, they are strong and are helping build their mountain homestead with their father. One night at a pub in town, after a few beers, Joe mentioned that half of his children are boys. He wasn't lying. Can you explain this in logical terms?

Take a run with The Human Potential Running Series podcast. For Episode 63, HPRS Race Director John Lacroix welcomes special guest co-host Christopher Mellott. In this episode, John and Chris define what a mantra is. They provide various examples of the multitude of mantras that exist in the world. Then they turn to a conversation on how mantras can be turned into action, helping you achieve your athletic goals. 

Join Dan Vega and DaShaun Carter for the latest updates from the Spring Ecosystem. In this episode, they welcome Eddú Meléndez, who works on Testcontainers at Docker following the company's acquisition of the project.The trio explores the recently released Docker Model Runner in Docker Desktop 4.40.0, which provides a local Inference API compatible with the OpenAI API and integrates seamlessly with Spring AI 1.0.0-M7.Eddú shares his journey of contributing to Spring projects, discusses his experience with Testcontainers, and provides insights on running AI models locally with zero API keys or data sharing. Don't miss this in-depth look at the intersection of Spring AI and Docker technologies, showcasing how developers can leverage these powerful tools in their projects.You can participate in our live stream to ask questions or catch the replay on your preferred podcast platform.Show NotesSpring AI with Docker Model RunnerEddú Meléndez on TwitterEddú Meléndez on BlueSky

“So the main purpose of this is not to draw attention to myself, but to draw attention to encourage people to get out and move.” Ron du Preez is a 73-year young man who is planning to walk 50k/day in 50 states in 50 days, with its mission, “to energize and empower everyone, especially those over 65, to engage in physical fitness in a fun and friendly way to foster health and well-being.” In this episode, Ron chats with Luis about blue zones, moving your body as you get older, how he is funding his journey, why he is doing this challenge, how his faith factors into his life, how he overcame major injuries, what events he has coming up, and what organizations he is a part of. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Ron du Preez Contact Info: Website: https://www.seniorstrides.org FB: Facebook.com/SeniorStrides Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

High school mid-distance sensation Cole Boone joins us today, fresh off two monumental performances in March that have solidified him as a national champion.Cole, a junior at Pulaski County High School in Dublin, Virginia, has been crushing the 2025 campaign so far. The bar is set high for his senior campaign next fall.On March 4 at the Virginia High School League Class 3 State Indoor Championships held at Liberty University in Lynchburg, Cole set a new national high school indoor record in the 1,000m with a time of 2:20.14.Cole then competed in the New Balance Nationals Indoor meet in Boston, where he delivered an impressive 1:48.29 in the 800m to win the championship and claim his first national title as a junior. This is the second-fastest national high school 800m indoor time this year.Cole has been grinding since middle school, when he ran a 2:10 in the 800m as a 7th grader. He currently runs 25-30 miles a week as a mid-distance guy and has lofty goals for the future.His current PRs outside of the 800m and 1,000m include:400m Outdoor: 49.821600m Outdoor: 4:07.05One Mile Outdoor: 4:08.603200m Indoor: 9:33.63In today's conversation, Cole walks me through his breakout year, what went into it, living on a farm, his ambitions for the future, what his training looks like, inside his 1K National Record, his plans for outdoor, and much more. Tap into the Cole Boone Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with a friend who you think will benefit from it.Comment the word “PODCAST” below and I'll DM you a link to listen.If this episode blesses you, please share it with a friend!SHOW NOTESBUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.runOur Website: https://therunningeffect.runTHE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQMy Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠Take our podcast survey: https://tinyurl.com/3ua62ffz

Surviving stormsWe had high…and then another oneWe have a skullAnd an owl pelletCollin went to see paintingBrandon preparing for debatesCourtroom DramasWhat The Time's Says: https://time.com/7201081/best-courtroom-drama-movies/What Roger Ebert Says: https://www.rogerebert.com/features/the-best-legal-and-courtroom-dramasWhat Meghan Says: The Firm (1993) - close second, A few Good MenWhat WE SAY:Collin5- Miracle on 34th Street https://www.imdb.com/title/tt0110527/ 4- A few Good Men (1992): https://www.imdb.com/title/tt0104257/3- To Kill a Mockingbird (1962): https://www.imdb.com/title/tt0056592/2- My Cousin Vinny (1992): https://www.imdb.com/title/tt0104952/Automotive Expert: https://www.youtube.com/watch?v=3nGQLQF1b6I4 degree before top dead center1- Erin Brockovich (2000): https://www.imdb.com/title/tt0195685/Runner ups:Allistair Cookie: 12 Angry Men (Monsterpiece Theatre: https://www.youtube.com/watch?v=BjRYwa-hrPYRunaway Jury (2003)Brandon5- The Rainmaker (1997): https://www.imdb.com/title/tt0119978/4- Primal Fear (1996): https://www.imdb.com/title/tt0117381/3- A Time to Kill (1996): https://www.imdb.com/title/tt0117913/2- 12 Angry Men (1957): https://www.imdb.com/title/tt0050083/fullcredits/1- My Cousin Vinny (1992): https://www.imdb.com/title/tt0104952/Runner ups:The Client (1994): https://www.imdb.com/title/tt0109446/Collin's haiku:Potholes patched with care,gravel hums beneath new tar—smooth paths reappear.Check out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube

Jim Schwartz

This week on The Back of the Pack Podcast, we take you on our whirlwind adventure to the Bluegrass State for the Kentucky Derby Festival race weekend! Follow our journey as we road trip to Louisville, swing by the iconic Louisville Slugger Museum to see baseball history in the making, and then tackle not one but two races in 24 hours. We break down Friday night's KDF 5K experience, complete with its unique evening atmosphere, before diving into Saturday morning's main event – the miniMARATHON half marathon that puts runners right through the historic Churchill Downs. Hear our unfiltered account of the weekend's highs (beautiful course sections, dual race medals) and lows (aid station chaos and overzealous pacers that left runners scrambling). We'll share our honest assessment of this Derby Festival tradition, practical tips for future participants considering the challenge, and whether the trek to Kentucky was worth it for this racing experience. Whether you're looking for your next destination race or just enjoy hearing about running adventures gone slightly sideways, this episode delivers the complete Louisville racing experience from start to finish line.

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This week on podcast, I sit down with Anika Thompson.Anika is a senior at the University of Oregon, an NCAA All-American, and Irish international. Having grown up in in and around Eugene, Anika opens up about her journey through high school stardom and her decorated collegiate career at Oregon.In this episode, Anika and I discuss her early years in the sport and what ignited her passion for the sport of running. We also discuss what it means to run for the University of Oregon, what it was like getting recruited during COVID, as well as how she took the leap from being dominant in high school to battling her way up the ladder of elite depth in the NCAA.Anika recently ran 15:32 for 5K Indoors (2nd fastest in UO history) this past December, got 3rd and 4th in the BIG 10 Indoor 5K and Indoor 3K, respectively.Anika's positivity and attitude is something that everyone can learn from. I hope you find something valuable from today's episode!

"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athletes: Hellen Obiri, Conner Mantz, and Dakotah Popehn. Hellen entered the race at the two-time defending champion, and she went on to finish second in 2:17:41, a significant personal best in a fast, gritty race. Conner, one of the best professional marathoners the United States has ever seen, ran hard and with heart, finishing fourth in 2:05:08, just seconds off the podium. And Dakotah, the smiley, speedy Paris Olympian, finished 16th in 2:26:09. In this conversation, these three runners talked about what success in Boston would look like for each of them and, of course, talked about what they like to listen to on the run, and shared their favorite sights and sounds of the Boston Marathon.  SPONSOR:  Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. (Check out the limited edition Boston Marathon OpenRun Pro2!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In this conversation, Henry Abbott discusses his transition from sports media to writing a book on injury prevention, "Ballistic: The New Science of Injury-Free Athletic Performance." Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements―leaping and landing―and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt. Applying machine learning and lessons from biomechanics, medicine, and physiology, doctors at P3 can now detect elevated risk of an ACL tear or a pulled hamstring like an echocardiogram can see warning signs of a heart attack. Their data-driven findings are full of surprises. Your body's most important defense against knee and ankle injuries are the little-known muscles in the lower leg and hip area, which typical workouts rarely target. Similarly, the glutes―not the core―do the most to prevent back pain. Transformative benefits flow from training underappreciated kinds of athleticism like rotation, deceleration, and relaxation. Most of all, science shows that the best athletes don't avoid ballistics―they master them. Through riveting stories of elite athletes overcoming injuries and pushing themselves to the limit, Abbott presents an evidence-based case for intervening early to protect our bodies. And he suggests that we can all harness the science of ballistic movement not just to run fast or jump high but to move with joy and lead fulfilling athletic lives. You can buy Henry's book here: https://a.co/d/a2B0Bp4. Sponsors ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Mulligan and David Haugh were joined by former Michigan tight end and current Chicago Sports Network analyst Jake Butt to react to the Bears selecting Michigan tight end Colston Loveland at No. 10 overall in the first round of the NFL Draft on Thursday.

"You ran with some kahunas!" Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess McClain and Emma Bates on the Friday before the 2025 Boston Marathon. Jess went on to become the top American woman in Boston, finishing seventh overall in 2:22:43 (a more than three-second personal best!). Emma was the third American woman to finish, crossing the line in 13th place in a time of 2:25:10. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jackie Gaughan is one of the fastest marathoners in the United States. She's a Boston-based, Saucony sponsored athlete who ran for the University of Notre Dame where she earned All-conference honors in both cross country and track. She qualified for the 2024 US Olympic Marathon Trials at Berlin, where she was the second American finisher. She holds a personal best of 2:24:40 in the marathon and 1:10:01 in the half marathon.  Jackie's also a full-time financial analyst for Goldman Sachs, often working 50-60 hours a week. How does she run more than 100 miles per week, with hard workouts and long runs? She also doubles most of the time as well.  We're going to dive into: her schedule work hours when she goes to sleep and gets up how she structures her training her favorite recovery strategies for busy people Please also congratulation Jackie on her recent 21st place finish at the 2025 Boston Marathon! Resources & Links: Follow Jackie on Instagram Marathon Recovery Protocol Coaching & Training Programs Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you Gut & Green Superfoods! Previnex's new Gut & Green Superfoods greens powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. It has twice the amount of fiber than my last greens mix and, best of all, it actually tastes good. Try it for yourself here at previnex.com and be sure to use code “JASONGREENS” to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well.  And by the way, with every order they donate vitamins to kids in need. Thanks Previnex.

"I didn't know what I was doing at all...I didn't take any gels in my first marathon...Now I take gels like every 5K or sometimes every 30 minutes."  Emilia Benton is a freelance health and wellness journalist who is particularly passionate about sharing diverse stories and elevating underrepresented voices. Her work has been published by outlets such as Runner's World, Outside RUN, SELF, Women's Health and the Houston Chronicle. Emilia is also a 14-time marathoner, 50-something-time half-marathoner and USATF Level 1-certified run coach.  We talk about the races she has run and worked at this year (including riding on the lead vehicle in Boston), and:  Why she keeps running marathons (14+), and why she loves the Houston Marathon How she has approached training for races lately & why she hired nell rojas as her coach A plea for wider carbon-plated shoes How she approaches fueling now and what she has learned along the way Her hydration tricks for getting through the heat of a Houston Summer How she transitioned from being a FT journalist at the Houston Chronicle to a job in healthcare to freelance work and more! Follow Emilia @emiliambenton on Instagram.  Follow @lane9project on Instagram, and reach out anytime: Lane9project at gmail dot com.  To find a clinician or coach who specializes in women's health and sport, go to Lane9Project.org/directory.   

"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather MacLean, and it was one for the books. Heather had us all laughing with stories about shopping carts, witch family members, tinned fish Tok, and so much more. Thank you to everyone who joined us — here's to the next one! FOLLOW HEATHER @heather_maclean31 SPONSOR:  New Balance: Until April 25, get 20% off Ali's favorite things using code ALIRUN20 at checkout! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

You'll have no Kimchi, no horseradish and no Lt. Yar! Copycat Dipshitter. Tumor fruit. Port a Potty Perks. Shriracha Schmear. Gotta Go At Costco. Ass Cheek to Ass Cheek. I Dream Of GKneeeeeeeeeeeeeeeeeeeeeeeeeeeee! Neither a Miracle, Nor a Whip. Runner butt poo. Friendly Wackadoo. Non-Organic Dipshits. The darker the berry the hotter it is. John Wayne's Sperm. Tech Time with Mr. Las Vegas Tom Merritt. Alicia Stockholm Recommentals with Randy and Nicole and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

You'll have no Kimchi, no horseradish and no Lt. Yar! Copycat Dipshitter. Tumor fruit. Port a Potty Perks. Shriracha Schmear. Gotta Go At Costco. Ass Cheek to Ass Cheek. I Dream Of GKneeeeeeeeeeeeeeeeeeeeeeeeeeeee! Neither a Miracle, Nor a Whip. Runner butt poo. Friendly Wackadoo. Non-Organic Dipshits. The darker the berry the hotter it is. John Wayne's Sperm. Tech Time with Mr. Las Vegas Tom Merritt. Alicia Stockholm Recommentals with Randy and Nicole and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

   A local story has gone national and maybe global and it's about KC.  It seems we are some sort of huge federal government hub and didn't know it.  Worse yet, DOGE is apparently destroying our city.  Only one problem, the facts don't back any of this up yet.  Still, people in other places will believe we are getting crushed.  You have to hear this.    President Trump is holding meetings at the White House with big retail CEO's.  The president is obviously concerned his tariff policy is about to hurt the American economy.  This is going to be one tough needle to thread.   Two liberal newspapers in LA and Atlanta report the same thing after extensive interviews with experts... illegal aliens are leaving America in droves and if they haven't left yet, they are trying to find their way out.    A former track star at KU wins the Boston Marathon and sets the course record.  The Chiefs are pretty good at the NFL draft, we have the proof.  A Sporting KC star wins a big award and a photographer in KC takes the best sports photo on the planet for 2024.

“She said, ‘This is how it was supposed to be. This is how it was supposed to feel.' And at that moment, I realized the magnitude of what we gave to each other.” Rerun alert! In honor of the 129th Boston Marathon in just a few days, we're throwing it back to 2022, when fan favorite and beloved Peloton instructor Jess Sims surprised the world by showing up at the start (and finish!) line of the Boston Marathon. And she had a good reason for keeping her marathon debut on the down-low. In this very special conversation, Jess talks about receiving a fateful message from Boston Marathon bombing survivor Michele Blackburn — a message that ultimately guided Jess every step of the way toward that finish line on Boylston Street. Jess talks about her training, about how she felt on the start line, and about why she still feels marathon imposter syndrome, even after earning that blue and yellow medal. (You'll want tissues on hand 17 minutes into this one. You've been warned.) SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. THE AJC PEACHTREE ROAD RACE: The lottery for this year's most famous Fourth of July 10K is now open. Enter today for your chance to run Atlanta's iconic race. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!