Podcasts about runner

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In this powerful conversation, Patrick Yalon shares his transformative experience after a near-fatal surfing accident, exploring how a life-altering event can redefine purpose, self-love, and spiritual connection. His story is a testament to the resilience of the human spirit and the profound lessons learned through endurance races and inner reflection. Here's the iRunFar article mentioned in the episode:https://www.irunfar.com/still-here-running-the-moab-240-mile-after-a-near-death-surfing-accident Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

First, meet Dr. Steiner, Chair of Pediatrics at the University of Oklahoma College of Medicine. Oklahoma Children's OU Health is the new sponsor of the Kids Marathon and we are so glad Dr. Steiner is here to chat with us about Children's health and wellbeing! Then, meet Mark Bravo! Mark has been an integral part of the OKC running community for decades. If you've run a race in Oklahoma, chances are you've heard him announcing one before! Mark works with OK Runner and helps announce at our Health and Fitness expo. Finally, hear from Jackie Levi, co-founder and Chief Strategy Officer at Haku, our registration company! We love our partners at Haku. Thinking about registering for a race? Sign up now and beat the price increase on March 4!

In the final chapter of The Long Run: Aging and Athletes, we step back and reflect on what it truly means to keep running as the years go by. The finish lines may look the same, but the reasons we chase them evolve. Running stops being about proving something and starts becoming part of who we are. We talk about longevity, perspective, and the quiet pride that comes not from speed, but from simply continuing to show up. This episode is about honoring the miles behind us, embracing the uncertainty ahead, and recognizing that the real victory was never a personal record. It was the decision, over and over again, to keep going.

In this episode, Abdul Said shares his transformative journey from a sedentary lifestyle and health scare to running his first marathon in Osaka. Discover how he shifted his perspective on food, incorporated running into his daily routine, and embraced the vibrant Japanese running culture along the way. You can follow Abdul at www.instagram.com/osakamiles. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Nick brings you today's podcast from the Betting and Gaming Council AGM in London. This special episode features an in-depth interview with BGC CEO Grainne Hurst, who answers questions on the central theme of the morning, the dangers posed by the unregulated (black) market. She also opines on the future of the relationship between racing and betting, including the bleak prospect of negotiations on the levy and media rights money. This episode also features contributions from Dealmeout's Jordan Lea and Gambling Minister Baroness Twycross.

In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you through what she looked for in a running form analysis and posture analysis and how she was quickly able to take the pain away. Links and Resources:Foot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineEmail Dr. Lisa: drlisadpt@gmail.com

Nick brings you today's podcast from the Betting and Gaming Council AGM in London. This special episode features an in-depth interview with BGC CEO Grainne Hurst, who answers questions on the central theme of the morning, the dangers posed by the unregulated (black) market. She also opines on the future of the relationship between racing and betting, including the bleak prospect of negotiations on the levy and media rights money. This episode also features contributions from Dealmeout's Jordan Lea and Gambling Minister Baroness Twycross.

On this episode, Andrea is joined by Jennifer St. Jean, an incredibly accomplished masters track runner and high school & collegiate coach. Jen shares insights from her long and decorated masters track career on how to stay healthy, consistent, and competitive as you age. Jen is a mom of 3, she's coached all ages including high school & college. She's a researcher at Columbia Presbyterian Hospital. Her lifetime PRs 1500/800m 4:19/2:08. She runs for Central Park Track Club Tracksmith and is an Alum of UMass Amherst. She's a multi-time masters national champion and World Indoor Masters Champ in the 1500m.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:14 - Jenn's running background8:16 - Tips for transferring from high school to collegiate training11:32 - The post-collegiate transition15:24 - Balancing racing and resting18:44 - Becoming a competitive masters athlete30:54 - Tips for getting into competitive masters track36:20 - How has high school/collegiate coaching & training changed over the years?43:18 - Jenn's biggest tip for the parents of high school runners46:40 - How training changes over the years51:04 - Jenn's shoe rotation1:00:14 - Wrap-up

I'm thrilled to have Lauren Fleshman on the pod today (wooo!) Lauren Fleshman is one of the most highly decorated professional runners in the US. She is also an award winning author. Her book, Good For A Girl, was a life changer for me. I had the supreme joy of joining one of her WILDER retreats this fall in the French Alps (!) where she led us as we ran, wrote and surpassed ourselves every day. Today we talk about running, women in sports and the multitude of pressures that come with athletics. I learned so much just in this convo! I hope you do too. Please remember to like, comment, share and subscribe wherever you get your pods - it actually really makes an impact on getting this pod to new listeners! You can buy Lauren's book HERE Connect with her HERE See more of her work and retreats HERE We also referenced Christine Yu, her book Up To Speed, and my conversation with Christine on THIS EPISODE . It's a great conversation on the inequality of sports equipment with a notable story nude cycling in order to best understand saddle needs! Busy Body is now on PATREON! Please join us there if you are a regular listener. New sign ups get a pack of stickers hand sent by me AND new tiers including 'unfiltered' conversations. I hope you'll join me there! You can also find my writing on these subjects and much more at After Class on Substack  Please take a moment to like, share, comment or rate and review this podcast wherever you are listening to it! Doing any of those things help more people to find this pod! Music by Rob Byrne, performed by the Wild Yaks. Podcast produced by Brad Parsons at Trains Sound Studio. Illustration by Azul Trejo.

Chris Wood from Chris Wood Racing joins Michael Guerin and Riccardo Ball on the Midweek Mail Run to look ahead to the NZ Derby. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like nutrition falls apart on your busiest running days? You skip planning, grab random snacks, and end up under-fueled and exhausted.In this episode, I'm sharing three simple principles to help plant-based runners stay fueled even when life is chaotic—no meal prep, no macro tracking, and no perfect recipes required.You'll learn:What convenient fueling foods to always keep on handHow to fuel during runs when you don't have time to eat beforehandWhy simple meals beat complicated recipes on busy weeksHow to avoid under-fueling, skipped meals, and analysis paralysisIf you're a runner with a full life—work, kids, workouts, and everything in between—this episode will help you build a fueling plan that actually fits your real schedule.Sign up for the Masterclass to learn more --> The Runner's Weekly Fueling SystemJoin me inside Fuel Better to gain confidence in your fueling. Have questions or want to request a show topic? DM us @greenletes Check out Natalie's book

Il racconto del mio mirabolante ritorno alla mezza maratona, dopo 3 anni!Attività su Strava: https://www.strava.com/activities/17402736951Post Instagram: https://www.instagram.com/p/DUx5jkyDOfP/----------------------Supporta questo progetto tramite un contributo mensile su Patreon: https://www.patreon.com/da0a42In alternativa, puoi fare una donazione "una-tantum".PayPal: https://www.paypal.com/paypalme/lorenzomaggianiBuymeacoffee: https://www.buymeacoffee.com/da0a42Acquista il materiale ufficiale del podcast: https://da0a42.home.blog/shop/Iscriviti a "30 giorni da runner": https://da0a42.home.blog/30-giorni-da-runner/Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/I miei microfoni:- HyperX Quadcast: https://amzn.to/3bs06wC- Rode NT-USB: https://amzn.to/4cTfaAu----------------------Un grazie a tutti i miei sostenitori:Matteo Bombelli, Antonio Palma, George Caldarescu, Dorothea Cuccini, Alessandro Rizzo, Calogero Augusta, Mauro Del Quondam, Claudio Pittarello, Luca Felicetti, Andrea Borsetto, Massimo Ferretti, Andrea Pompini, Joseph Djeke, Luca Demartino, Laura Bernacca, Vincenzo Iannotta, Patty Bellia, Pasquale Castrilli, Laura Ravani, Xavier Fallico, Nicola Monachello, Gabriele Orazi, Matilde Bisighini, Carmine Cuccuru, Letizia Beoni, Giulia Rosaia, Marco Allaria, Gregorio Maggiani, Fabrizio Carbonara.----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.comDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/da-0-a-42-il-mio-podcast-sul-running--4063195/support.

This week, we go all-in on the Tokyo Marathon with our final preview before wheels up. We dig into what makes Tokyo such a bucket-list race, from its place in marathon history to the major-event energy that makes it feel like more than just another 26.2. We also take a virtual tour of the course and talk through the landmarks, neighborhoods, and moments that make this race feel like a guided sprint through the heart of the city. Of course, we spend time on the topic that has so many runners sweating before they even reach the start line: the Tokyo cutoff mats. We break down why they feel so intimidating, what the timing really means, and how to think about them without spiraling into panic. We also get into the race etiquette and rules that make Tokyo unique, especially the cleanliness standards, aid station flow, and the small details that matter in a race this organized. Along the way, we share fun facts about both the marathon and Tokyo itself to help paint the full picture of what race week is really like. This episode is part travel guide, part race strategy session, and part reminder to stay calm and run smart. If Tokyo is on the calendar this year, this is the episode to hear before heading to the airport. Let's get ready to run one of the biggest and most unforgettable races in the world.

Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Kim Silverstein (@coachkimla) about her experience at the 2025 Tokyo Marathon and how the people there reminded her that, when it comes to running, she is never truly alone on running's beautifully non-linear path. Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/7tiL3Hct1A0About Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Kim Silverstein:Kim Silverstein is an RRCA (Road Runner's Club of America) Level II certified running coach and a high school cross country and track coach. She loves working with adults on achieving big running goals as well as mentoring teens to become runners for life. Kim's approach is to celebrate the running community and make sure everyone finds their place in it, regardless of experience, goals, age, or body size. https:// www.coachkim.lahttps://instagram.com/coachkimla

In a world in which we don't get running skills coaching regularly. We are at times working in the dark, an individual usually has been running for years, before they start building technique. This podcast looks to explore people's movement requirements and how Paul Mckinnon think about Gait analysis and reeducation. Hosted on Acast. See acast.com/privacy for more information.

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Since his last appearance on the show, Coach Pat Henner has continued shaping distance culture at the highest levels of the sport while playing a quiet but meaningful role in one of the most remarkable middle-distance arcs in recent American history.After joining the University of Georgia in June 2022, Henner coached standout athlete Will Sumner to an NCAA title and helped elevate the Bulldogs' distance program before departing in June 2024. He was succeeded by Adam Tribble.At the same time, Henner has served as a high-performance consultant for Olympic middle-distance star Hobbs Kessler, helping to shape one of the sport's most historic breakthroughs: Kessler qualifying for the Paris Olympics in both the 800m and 1500m at the U.S. Olympic Trials.More recently, Kessler shattered Kenenisa Bekele's long-standing indoor 2000m world record, running 4:48.79 in January 2026.Henner's coaching roots stretch from Blacksburg High School to James Madison, Georgetown (where he led the women to an NCAA cross country title in 2011), USC, Arizona State, and most recently the University of Georgia, where he served as Head Cross Country Coach and Assistant Coach for the distance events from 2022–2024.But this episode isn't a résumé tour. It's a check-in with a coach who's still evolving; still shaping athletes at the very top of the sport; still refining how wisdom, timing, and trust converge when performance truly matters.Tap into the Pat Henner Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

The Black Canyon 100k is knows as one of the best and fasted 100k trail races in America. And for good reason. The list of elite athletes in the top 10 every year is talented and experienced. But what is this like for a dedicated amateur runner? Dr. Jess Mena returns to the show to talk about her experience on the Black Canyon course, how difficult the final 2/3 of the race course, the "trauma bonding" she experienced on the trail, and much more. You can follow Jess at www.instagram.com/tempo_with_jess. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, hear from News 9 Anchor, Robin Marsh, who was one of the journalists reporting from the scene of the Oklahoma City bombing, and who has covered the Memorial Marathon for years. Next, meet Kim Burden, a running representative from Landrunners, who has run countless half marathons, marathons, ultra marathons and an ironman. She has an inspirational story to share with us today. And finally, meet first time marathoner, Devin LaTray, who is on an amazing wellness and weightloss journey.

As runners, we spend so much of our early years chasing the clock, measuring progress in minutes and seconds, always believing the next personal best is right around the corner. But eventually, something changes. In this episode, we explore what happens when success is no longer defined by speed, and how our relationship with running evolves as we grow older. We talk about the emotional shift that comes when personal records become less frequent, and how we begin to discover new meaning in consistency, resilience, and simply showing up. Running becomes less about proving something and more about preserving something. We reflect on how experience reshapes our goals, how gratitude replaces pressure, and how the miles begin to represent something deeper than performance. Because at some point, the finish line stops being about how fast we arrive, and starts being about the fact that we're still running toward it at all.

This week on the Tea & Trails Podcast, the team dive into their weekly highs and lows as the Northern Traverse edges ever closer. Our coaching corner features some sage guidance for a listener gearing up for the 2026 Lakeland 100, and Eddie and Gary open up about what really helps them stay consistent and keep showing up day after day.We also celebrate the miles our Strava Club members have been stacking up, and, as always, we've got a brilliant listener Tales from the Trails to round things off.Thanks to Precision Fuel & Hydration for supporting our February competition. Head over to instagram for all the deets. Good luck!Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3HARRIER - Use code TEAS10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zRUNDERWEAR - Use code TEATRAILS15 for 15% off your order.https://runderwear.avln.me/c/GPVNMgMfYfLPContent may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/

Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Bethan Taylor-Swaine (@bethantaylorswaine) about the current running boom, inclusivity in the running space, and the life-changing impact of running friends with shared values.Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/PPufd4QJuWEAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Bethan Taylor-Swaine:Bethan Taylor-Swaine is a PhD candidate and feminist sociologist of sport studying the experiences of women in ultra-marathons. Bethan is passionate about diversity and inclusion in running and is committed to challenging how we talk about our sport to encourage as many people as possible to find joy in running. Bethan is an ambassador for Our Streets Now and a vocal advocate against public sexual harassment in sport. To learn more about Bethan and her work follow her on Instagram @bethantaylorswaine.www.bethantaylorswaine.comhttps://instagram.com/bethantaylorswaine

～300 ShowNote（1:22:00）～【今週のリスナーさん】「ランニングチャンネル」のハッシュタグのついた投稿を振り返ります【Runner'sVoice：冬のおすすめアイテム2026（その3）】リスナーの皆さんお楽しみの冬の恒例企画！台湾サンダル /全天候型シューズ/ワークマン/スノースパイク/類似品おもしろ名前/靴用洗濯ネット/静音アルミポンチョ/計測に影響あり？/ネックマッサージャー/睡眠スコア向上/無論オムロン /ホットジェル /ワークマンメディヒール / ファミマと東京マラソンのコラボ/ ニベア UVリップ/Savex/ソニプラ/ニベアメン泡立てない洗顔料/ずぼらぼ/ミノン【お便りコーナー】番組に寄せられた皆さんからのお便りをご紹介します。300回お祝いメッセージ/神戸のおすすめスポット/日の出屋/もん/ニューミュンヘン/ガーミンランジャパン/ ダックビルキャップ/違国日記 /メッシュインナーのその後/Apple Watchとガーミンの2刀流【番組からのお知らせ】①東京マラソンエキスポGarminブースのイベントに登壇します2026年2月27日（金）15:00〜15:30、17:30〜18:002026年2月28日（土）15:00〜15:30②300回記念イベント開催の告知の告知！2026年3月12日（木）夜　渋谷駅近くにて300回記念公開録音を行います！ドリンク・軽食あり、参加費無料③いわきサンシャインマラソン 完走サポートプロジェクトのゲストとして走ります！スタート最後尾よりスタートし、20km過ぎから20名ほどの仲間とアミノバイタルを配りながらプロギングをします。【次回予告：冬のおすすめアイテム2026（その4）】 ◆2026年2月22日開催「いわきサンシャインマラソン2026」に出場します◆2026年4月19日開催「武左衛門マラソン」にゲスト参加します◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪「今週のリスナーさん」で取り上げられるかも?!◆オフィシャルウェブサイトhttps://www.runningchannel.jp/※AmazonMusicでランニングチャンネルが聴けない方へ。以下をお試しください→聞きたいエピソードをAmazonmusic アプリでダウンロード→一度アプリを落とす→アプリ再立ち上げ→ダウンロードしたエピソード再生その他ApplePodcasts, Spotify, Voicy, Youtube, Youtube Music などでお聴きいただけます 【Non-Profit Statement】Thispodcast is produced as a non-commercial project, sharing running topics andquestions with runners nationwide.【BGM Credits】Track: GlassBeads, Skyway ,RueSeverine,Homegrown, PromesaArtist ofall above music: BlueDot SessionsLicensedunder: CC BY-NC 4.0

Discover how Laken transformed her life from weighing 290 pounds to conquering a half marathon in 2:05 (9:34 pace). Dive into her mindset shifts, actionable habits, and the power of perseverance that can inspire anyone on their health and fitness journey. You can follow Laken at www.instagram.com/laken_40. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠www.mounttocoast.com⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a runner dealing with a stress fracture, you've probably been told to “just stop running” and come back in six to eight weeks. But that advice completely ignores the way runners think. In this episode, Dr. Christopher Segler is going to walk you through the crucial questions every runner with a stress fracture should be asking—but that most doctors never do. We're talking about what might actually be slowing your healing down, what you could be doing right now to maintain your running fitness, and what objective metrics you should be tracking so you know exactly when it's safe to do more. Because if you want to heal fast and get back to running, you need better questions—and better answers. 

Dena Lewis has been a runner for over two decades and running is a core part of her life and well-being. But also, Dena has been attacked twice while running. She talks about these attacks in her story, and she talks about returning to running afterward—because running is such an important part of her life. These are the difficult realities of running as a woman, and I'm really thankful Dena is willing to share her story publicly. As you'll hear, this wasn't her first instinct: through and through, being assaulted is horrible. These assaults did clarify for Dena what she now sees as her life's purpose: she came to the point where she wanted to commit herself to helping to make runners safer. Through her experiences, Dena realized that there was a service she would have loved to use to help her feel safe while running, but it didn't exist. So, she created it. Dena is the founder and CEO of Running Mate, which she describes as UBER for runners. In addition to providing the service of being able hire someone to run with you, Running Mate is also involved in numerous safety awareness, support, and educational efforts. Mentioned in this EpisodeRunning Mate Instagram: @getrunningmateRunning Mate Website: getrunningmate.comWRS Substack newsletter: womensrunningstories.substack.comTo support WRS, please rate and review the showiTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music CreditsCormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PaulYudin⁠⁠, via⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rockot⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chillmore⁠⁠⁠⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running StoriesWRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

interviewed a very renowned, respectful multi-sport Rhode Island athlete who illustrates his success story and philosophy of coaching empowered athletes to be better people as well.We also debated our Fab 5 favorite three-point shooters in the basketball world.

This week, we start with a quick trip into the wilderness where common sense goes to die: the Barkley Marathons went down again, and the course reminded everyone who's boss. Then we bring it back home for a race review of the Sweetheart Run 10K in Overland Park, Kansas, complete with the moments that felt smooth, the parts that bit back, and what the day taught us going forward. From there, we head straight into the pre-Tokyo nerves that a lot of us are feeling right now. If you've heard whispers about Tokyo's cutoff mats and thought, “Wait… cutoffs along the course?” we break it all down in plain English. We talk through why Tokyo's timing system feels different, how starting later can change the math, and what matters most when the clock is doing the chasing. We also share the mindset shift that turns the mats from scary to manageable, especially for back-of-the-pack runners who want to finish strong and stay calm. No panic, no doom, just a clear plan and a little confidence. If Tokyo is on the calendar or if we've ever worried about being “too close” to a cutoff, this episode is for us. Lace up, settle in, and let's run the numbers without letting them run us.

We sat down with Stan (CEO of Oh BiBi, creator of Asphalt) and Luis (VP Global Marketing at Rovio) to break down Angry Birds Rush. We discuss how the game was born, why they built 6 prototypes, how they benchmarked against slot machines, how they secretly tested fans on Discord, and why they're aiming for a billion-dollar game. A bold attempt to merge:• Luck Battle meta (Monopoly Go / Coin Master)• Runner-style core gameplay• Slingshot physics nostalgia• The biggest family IP in mobileAnd what you're seeing publicly right now? It's only a prototype.This is one of the most transparent product breakdowns we've ever recorded.Get our MERCH NOW: 25gamers.com/shop--------------------------------------PVX Partners offers non-dilutive funding for game developers.Go to: https://pvxpartners.com/They can help you access the most effective form of growth capital once you have the metrics to back it.- Scale fast- Keep your shares- Drawdown only as needed- Have PvX take downside risk alongside you+ Work with a team entirely made up of ex-gaming operators and investors---------------------------------------For an ever-growing number of game developers, this means that now is the perfect time to invest in monetizing direct-to-consumer at scale.Our sponsor FastSpring:Has delivered D2C at scale for over 20 yearsThey power top mobile publishers around the worldLaunch a new webstore, replace an existing D2C vendor, or add a redundant D2C vendor at fastspring.gg.---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jakub Remia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Felix Braberg, Matej Lancaric⁠Special guests: Luis de la Cámara, Stanislas Dewavrinhttps://www.linkedin.com/in/luiscamaraking/https://www.linkedin.com/in/stanislas-dewavrin-2a57294/https://www.rovio.com/careers/https://jobs.ohbibi.com/Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 – Why This Could Be a Billion Dollar Game03:40 – The Origin of Angry Birds Rush07:50 – Why Luck Battle Is Still Early12:10 – The First Prototypes (And Why They Failed)17:30 – Building on Top of Another Game22:40 – Benchmarking CPI vs Slot Games27:10 – Runner vs Slingshot: The Core Breakthrough32:00 – Retry Rate vs Retention: What They Actually Track36:20 – Designing for Scale, Not Just Soft Launch41:10 – Working With Angry Birds Superfans45:00 – Social Layer: The Real Long-Term Bet50:30 – Competing With Monopoly Go (What They'll Do Differently)55:10 – Risks, Market Timing & Billion Dollar Ambition58:30 – Final Thoughts & What Happens Next---------------------------------------Matej LancaricUser Acquisition & Creatives Consultant⁠https://lancaric.meFelix BrabergAd monetization consultant⁠https://www.felixbraberg.comJakub RemiarGame design consultant⁠https://www.linkedin.com/in/jakubremiar---------------------------------------Please share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me---------------------------------------If you are interested in getting UA tips every week on Monday, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lancaric.substack.com⁠⁠⁠⁠⁠⁠ & sign up for the Brutally Honest newsletter by Matej LancaricDo you have UA questions nobody can answer? Ask ⁠⁠⁠⁠⁠⁠⁠⁠Matej AI⁠⁠⁠⁠⁠⁠ - the First UA AI in the gaming industry! https://lancaric.me/matej-ai

Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Latoya Shauntay Snell (@iamlshauntay) about the state of running: from furthering the running culture to advocating for inclusion (especially in women's sports) to giving us all permission to say “no.” This all-encompassing conversation is love letter to the storytelling behind our running memories.Please support this podcast with a rating, review, or a share. To watch on YouTube: https://youtu.be/rFFzFTaKkY0Until next time, don't forget to run happy, run strong, and run true to you.About Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Latoya Shauntay Snell:Latoya Shauntay Snell is a multisport endurance athlete, powerlifter, writer, and speaker, best known as the founder of Running Fat Chef®, a platform centered on inclusive storytelling in fitness, food, and movement. With over 300 races completed—including 30+ marathons and ultramarathons—she competes across running, powerlifting, cycling, and hybrid events while advocating for access, representation, and body autonomy in sport. Latoya has been featured in national outlets including The New York Times, Good Morning America, and WebMD, and regularly collaborates with major brands, race organizations, and wellness companies. Her work bridges performance, education, and lived experience, particularly for athletes navigating disability, chronic illness, and systemic bias in health and fitness spaces.https://www.iamlshauntay.comhttps://www.runningfatchef.comhttps://instagram.com/iamlshauntay

Under The Hood gives car repair advice to callers over the air and on their you tube channel if you want to ask questions in the comments instead of calling. youtube.com/@underthehoodshow All calls are done without using any in-studio computers. Watch the show to see for yourself. Call to get on the air 866-594-4150 Here are today's callers. 1. 21 4 Runner won't accelerate brake override is on 2. 17 Equinox Rear main oil seal leaking how to fix 3. 96 Ranger Runs Lean P0171 and P0174 4. 18 F150 Turbo rattle 5. 18 Caddy XT5 lack of steering assist 6. 97 Mercury Marquise coolant leak 7. 18 Durango P0171 lean fuel trim one bank facebook.com/underthehoodshow underthehoodshow.com

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Send a textAdvanced Marathoning (4th ed.) is the newest version of the training book Alan and I have been using for our sub-3 hour marathon attempts. This version, like the last one, is divided into 2 parts:Training componentsElements of trainingNutrition and hydrationBalancing training and recoverySupplementary trainingAdvanced marathoning for masters runners (The older (and wiser) marathoner –  in the 3rd ed.)Tapering for peak marathon performanceRace day strategyTraining programFollowing the schedulesMarathon training up to 55 miles (89 km) per weekMarathon training on 55 to 70 miles (89 to 113 km) per weekMarathon training on 70 to 85 miles (113-137 km) per weekMarathon training on more than 85 miles (137 km) per weekMultiple marathoningPete Pfitzinger was the top American finisher in the 1984 and 1988 Olympic marathons. With a personal best of 2:11:43, Pfitzinger is a two-time winner of the San Francisco Marathon and placed third in the 1987 New York City Marathon. He was ranked the top American marathoner in 1984 by Track & Field News, and he is a member of the Road Runners Club of America's Hall of Fame. He was a senior writer for Running Times from 1997 to 2007, in which his popular column, “The Pfitzinger Lab Report,” appeared. Pete has over 30 years of experience coaching marathon runners to achieve their goals. He is also the coauthor of Faster Road Racing. Scott is a contributing writer for Runner's World and Outside. He is the author or coauthor of several well-known running books, including Personal Best Running, Running Is My Therapy, and the New York Times bestsellers Meb for Mortals and 26 Marathons. Scott has run more than 130,000 miles since starting as a teen. He lives in North Yarmouth, Maine. He has also written about running for Slate, The Atlantic, the Washington Post, and others. If you're interested in this book, the authors would like if you could first check your local book shop, specialty running shop, or bookshop.org (if you're in the US). You can also find it online if all else fails. They mentioned their Advanced Marathoning and Faster Road Racing FB page where you can follow them, and Scott Douglas is on Substack (where his profile photo is a photo of a dog with the Advanced Marathoning book).The Facebook page: https://www.facebook.com/profile.php?id=100063961968481Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible on checkoutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media. Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

In this episode, Dr. Sara Tanza breaks down the complex world of pelvic floor anatomy, its crucial role in running and overall health, and how to proactively care for this often-overlooked muscle group before, during, and after pregnancy. She also talks about how this is an issue for all athletes, not just women. Whether you're an athlete, coach, or medical professional, learn why addressing pelvic health can enhance performance and prevent long-term issues. You can learn more about Sara at https://pelvicpotential.com. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠www.mounttocoast.com⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save %15 on your order at ⁠www.thefooster.com/products/rambling-runner-pack⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, you'll meet Chris Hale, a training program coordinator with Red Coyote – one of the several awesome local training groups helping runners prepare for April!Then, meet Miss Oklahoma City -- Katelyn Woods! She has been involved in the Memorial Marathon in several ways over the years, but this year she's planning to run her first half marathon! And last but definitely not least, you'll want to stick around to hear from Hawi Keflezighi – brother of legendary marathoner MEB, and founder of Hawi Management! He's sharing all about his elite running clients and the energy they bring to big races like the Memorial Marathon.

This week, we move deeper into our Running & Aging series by getting practical about what training actually needs to look like as we get older. As runners in our mid-40s and beyond, we can't rely on brute force or outdated plans anymore, but that doesn't mean we're slowing down or giving anything up. We break down what physically changes as we age, the most common mistakes masters runners make, and how to train smarter through better structure, strength work, recovery, and intentional intensity. From building weekly schedules that respect recovery to understanding why strength training and sleep are no longer optional, this episode is all about keeping us healthy, consistent, and running strong for years to come. This isn't about chasing who we used to be—it's about building the best version of who we are now.

Got feedback about this episode? Send Carolyn a textJeff Cunningham returns for a deeper conversation about the parts of coaching that go far beyond workouts and race plans.We explore what happens when the real obstacle isn't fitness, but confidence. When athletes are running 90+ miles per week but not fueling enough. When self-worth gets tangled up in race results. When comparison — amplified by social media — chips away at belief.Jeff shares how he navigates these challenges as a coach, especially when the issue isn't physical but emotional — or when it falls outside of his own expertise. We talk about the danger of the success-or-failure mindset, what it really means to “stay on the path,” and how to rebuild trust in yourself after a disappointing performance.This episode is about caring for the whole runner — not just the one chasing a PR.If you've ever felt like your biggest hurdle wasn't the training plan but your own self-doubt, this conversation is for you.Connect with Jeff:Instagram: @jdcunningham97Bat City Track ClubCunningham RunningJeff's Past Episodes on Inspired Soles:Episode 256 on Marathon Pacing Episode 217 with Polly (Jeff's Canadian sub-elite athlete)Connect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

As the excitement of the Winter Olympics sweeps through the sports world for the next two weeks, we're considering the careers of the greatest runners without Olympics medals. We've put 16 legends of the sport in a bracket, and we'll tell the history of their accomplishments before choosing the best. If you're enjoying the show we'd love a 5-star review on Spotify and Apple Podcasts! Questions, comments, or show ideas? Send us an email: secondsflatpodcast@gmail.com columbusrunning.com

What does it take to break into the trailer business, survive the agency grind, and help shape campaigns for some of the biggest films of the last two decades? This week on Trailer Geeks and Teaser Gods, we sit down with Creative Director, Producer and Creative Executive Kazadi Katambwa to discuss craft, career, and creative instinct. Kazadi walks through his journey from film-loving college student in the Midwest to runner at Wiser Post, to assistant editor at Intralink, and eventually to cutting and producing major theatrical campaigns for films like The Dark Knight, Inception, Dunkirk, Mad Max: Fury Road, and many more. Along the way, the conversation explores the realities of Hollywood career paths, the importance of mentorship, and the delicate art of marketing great movies without getting in their way. Kazadi shares behind-the-scenes stories about working with Christopher Nolan, the challenge of distilling high-concept films into thirty seconds, and the creative leap from editor to producer to studio executive. From humble beginnings with a Thomas Guide in the passenger seat to shaping global campaigns at Amazon Studios, this episode is packed with insight, humor, and hard-earned wisdom for anyone who loves trailers or dreams of making them. Key Takeaways From Runner to Creative Voice Kazadi reflects on starting at the very bottom of post-production and learning the craft by watching great editors work. Patience, curiosity, and a willingness to say yes opened doors that formal plans never could. Reverse Engineering Great Trailers Early on, Kazadi studied timelines and cuts to understand how trailers were built. That hands-on education became the foundation of his editorial instincts. Working on The Dark Knight and Inception Marketing films of that caliber brought unique pressures. Great movies can be harder to market because the campaign must rise to the same level of excellence. Quiet Can Be Louder Than Loud On campaigns like Dunkirk, restraint and confidence became creative tools. Sometimes a simple heartbeat and the right image communicate more than any barrage of sound. The Power of Relationships Career moves from Intralink to Seismic to Buddha Jones happened through trust and collaboration. In trailer marketing, reputation and relationships remain everything. Evolving From Editor to Executive Moving from the editing chair to creative leadership required a new mindset. Protecting the creative while guiding teams became the next chapter of the journey. Understanding Filmmakers Working with directors like Christopher Nolan reinforced a crucial lesson. Great campaigns respect the filmmaker's vision and find ways to amplify it rather than replace it. Notable Quotes "Sometimes marketing a bad movie is hard. But marketing a great movie can be even harder." "Loud is not always the best thing. Quiet can be just as powerful." "Study the timeline. That's where the education really happens." "The best trailers feel confident. You can sense when a campaign is trying too hard." "Relationships are what move careers forward in this town." Connect Kazadi Katambwa – linkedin.com/in/kazadi-katambwa-819921123 Corey Nathan – @coreysnathan on all platforms Our Sponsors Meza Wealth Management – mezawealth.com The Golden Trailer Awards – goldentrailer.com Join the Community Like what you hear? Leave us a rating and review! Connect with Corey on all platforms @coreysnathan Subscribe for new episodes every week and keep up with the world's best trailer creatives!

Hour 3: Papa and Silver, dive into the latest NBA news and discuss the Warriors' current situation. They touch on Steph Curry's injury, specifically his runner's knee issue, and how it may impact the team's chances in the second half of the season. They also discuss the addition of Kristaps Porzingis and how he could fit into the Warriors' lineup. Additionally, they explore the possibility of Steve Kerr's future with the team and whether he'll decide to retire or continue coaching. Sam Amick delves into the Warriors' current standing in the playoff picture and their chances of making a deep run.See omnystudio.com/listener for privacy information.

Staff Writer for The Ringer Logan Murdock joins the show for an honest breakdown of the current state of the Golden State Warriors. While the Warriors put together a pair of gritty, fourth quarter comebacks after the trade deadline, Logan is concerned about the health of not only the newly acquired Kristaps Porzingis, but also that of Stephen Curry and the runner's knee that's kept him sidelined since January 30. Plus, with Steve Kerr in the final year of his contract, what would the Warriors' succession plan be if he were to walk away after the season? Tune in for the latest NBA insight as the season nears All-Star weekend.See omnystudio.com/listener for privacy information.

Hour 3: Papa and Silver, dive into the latest NBA news and discuss the Warriors' current situation. They touch on Steph Curry's injury, specifically his runner's knee issue, and how it may impact the team's chances in the second half of the season. They also discuss the addition of Kristaps Porzingis and how he could fit into the Warriors' lineup. Additionally, they explore the possibility of Steve Kerr's future with the team and whether he'll decide to retire or continue coaching. Sam Amick delves into the Warriors' current standing in the playoff picture and their chances of making a deep run.See omnystudio.com/listener for privacy information.

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Unlike most of our episodes, this episode isn't filled with practical tips that we want you to implement in your training. Instead, we're taking you into the science and practice of elite runner training. You'll learn about how they structure their training volume and intensity, the crucial training components they don't skip, and more!Thank you to our sponsors:✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.✨Wahoo KICKR RUN: A treadmill that feels like running outdoors. Shop here: http://bit.ly/4nai73H and read the full review: https://runtothefinish.com/wahoo-kickr-run-treadmill/✨Probio: NSF-certified, clinically dosed, all-in-one supplement. Use this link for 40% off your order and an additional 10% and free shipping on a subscription.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content!In this episode, you'll learn:✅ How elite runners find financial support for their training✅ Why elite runners train in groups✅ The crucial training component that elites include (and recreational runners often skip)✅ How many miles/hours per week do elite runners train?✅ Elite runner training intensity and sample workoutsReferences

Welcome back to Crawlspace. In this episode, previously released on their show Missing, Tim Pilleri & Lance Reenstierna are joined by Jayson Blair about the disappearance of Ashley Loring Heavy Runner from Browning, Montana in June of 2017. This is part two of two. If you have any information on the disappearance of Ashley Loring Heavy Runner please call 1-833-560-2065. ⁠⁠https://www.bia.gov/missing-murdered-cases/ashley-loring-heavy-runner⁠⁠. Check out Jayson's podcast, Silver Linings Handbook: Apple: ⁠⁠https://podcasts.apple.com/us/podcast/the-silver-linings-handbook/id1665733166⁠⁠. Spotify: ⁠⁠https://open.spotify.com/show/4Fmk2Sz9rXGltwt9eQHbtz⁠⁠. Site: ⁠⁠https://silverliningshandbook.com/⁠⁠. Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Private Investigations For the Missing Please donate if you can: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://piftm.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a gold medal in the 800m at the USA Track and Field U20 Outdoor Championships, and was headed to Stanford University. (Listen to that episode here.) Now, the middle-distance runner is wrapping up her time at Stanford — and she's gone pro! The two-time NCAA 800m champion opted to forgo her remaining NCAA eligibility in favor of signing a professional contract with New Balance, and she just made her pro racing debut with a stellar indoor season. In this conversation, Roisin talks about racing at New Balance Indoor Grand Prix (she ran and won the 800m), at Boston University (she ran 1:57.97, becoming the first American woman to break 1:58 indoors, and breaking the American record in the event), and at the Millrose Games (she won the 600m). She also talks about her struggles with mental health during her time at Stanford, and about the tools that helped her through the hardest days. Plus, a peek at what's next. (First: midterms!) FOLLOW ROISIN @roisin.willis SPONSOR:  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and use code ALI at checkout for 15% off your next Lagoon order. In this episode: Where in the world is Roisin Willis? (3:00) What it's like being a professional athlete as a senior in college (4:30) On being in a sweet spot with running right now, and where Roisin wants to improve (8:50) The athlete Roisin looks up to most in the sport — and all about the first time they met (11:30) What's making Roisin happy today (14:55) Roisin's key takeaways from the short but sweet 2026 indoor season (16:35) What it was like making her professional debut at New Balance Indoor Grand Prix (18:45) Why Roisin decide to race the 800m at BU six days later — and how she broke the American record in the indoor 800m (22:50) How Roisin approached racing the 600m at the Millrose Games, which she also won (27:45) Why Roisin decided to forgo her remaining NCAA eligibility in favor of going pro, and what that process has looked like (33:20) Roisin talks about making it through the dark days, and about the tools that helped her find the sunshine again (46:00) What's next for Roisin on the run and off? (1:01:15) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Welcome back to Crawlspace. In this episode, previously released on their show Missing, Tim Pilleri & Lance Reenstierna are joined by Jayson Blair about the disappearance of Ashley Loring Heavy Runner from Browning, Montana in June of 2017. This is part one of two. If you have any information on the disappearance of Ashley Loring Heavy Runner please call 1-833-560-2065. ⁠https://www.bia.gov/missing-murdered-cases/ashley-loring-heavy-runner⁠. Check out Jayson's podcast, Silver Linings Handbook: Apple: ⁠https://podcasts.apple.com/us/podcast/the-silver-linings-handbook/id1665733166⁠. Spotify: ⁠https://open.spotify.com/show/4Fmk2Sz9rXGltwt9eQHbtz⁠. Site: ⁠https://silverliningshandbook.com/⁠. Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Private Investigations For the Missing Please donate if you can: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://piftm.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

An ultramarathon runner who's 37 weeks pregnant calls to talk with Gethard about trail running, support crews, and how some ultra runners are in it for the hallucinations. Also in this episode, making a living as an artist, a cameo from our caller's over-caffeinated husband, and how they're preparing for a very different kind of endurance challenge. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 For a limited time, new users get unlimited premium wireless for just $15 per month. Switch now at MINTMOBILE.com/BEAUTIFUL Feel like your best self again, Visit forhers.com/BEAUTIFUL to get a personalized, affordable plan that gets you. Text BEAUTIFUL to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Discover a softness beyond your wildest dreams with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/beautiful with code beautiful.