Salt and Lyte Podcast

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Salt and Lyte Inc. Founder, Tamika “Ms. T” LeRay will provide weekly wisdom, personal insight, and resources to the podcast community. To join our movement and support our vision, visit us at www.saltandlyte.com Support this podcast: https://anchor.fm/saltandlyte/support

Tamika "Ms. T" LeRay

  • May 10, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 87 EPISODES


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Latest episodes from Salt and Lyte Podcast

Mother’s Day 2020

Play Episode Listen Later May 10, 2020 3:14


Just spreading a bit of gratitude today

Covid-19

Play Episode Listen Later Mar 12, 2020 5:06


“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline” 2 Timothy 1:7! Don’t panic. Rest, relax, pray and express gratitude! --- Support this podcast: https://anchor.fm/saltandlyte/support

Unapologetic Focus

Play Episode Listen Later Jan 24, 2020 5:27


Sometimes you’ve gotta forsake a good time for some God time! --- Support this podcast: https://anchor.fm/saltandlyte/support

Feeling of Forgivenesses

Play Episode Listen Later Jan 23, 2020 4:23


Allow the emotions of a beautiful process be “real” to you. Don’t hide behind “being a good person” or being “holy”. Have a candid conversation, cry, feel things all the way through and let live — forgive (yourself and others)

Power of Discretion

Play Episode Listen Later Jan 22, 2020 5:07


Discretion NOUN: the quality of behaving or speaking in such a way as to avoid revealing private information. PROVERBS 2:11 “Discretion will protect you, and understanding will guard you.” (Out if context) --- Support this podcast: https://anchor.fm/saltandlyte/support

Happy New Year

Play Episode Listen Later Jan 21, 2020 6:28


The year is 2020, and so is my vision. I’m excited to announce a new platform and way to communicate with you. I’m going to launch a YouTube channel (soonish) where I’ll discuss what it means to live practically with faith and good vibes in tow! Can’t me soon. Stay connected by following me on IG @saltandlyte or at www.saltandlyte.com. --- Support this podcast: https://anchor.fm/saltandlyte/support

Quiet Season

Play Episode Listen Later Aug 30, 2019 3:22


It’s been quiet in Salt and Lyte land, but not for long! --- Support this podcast: https://anchor.fm/saltandlyte/support

What’s Up With Salt + Lyte ⁉️

Play Episode Listen Later Jun 24, 2019 15:56


Giving you guys an update on what’s happening with the movement and our Founder Tamika! --- Support this podcast: https://anchor.fm/saltandlyte/support

Managing Expectations

Play Episode Listen Later Jun 12, 2019 4:59


You should have expectations of your life and others! Be realistic, but don’t just take whatever! --- Support this podcast: https://anchor.fm/saltandlyte/support

“I’ll Pray About It”: An Excuse for Poor Decision Making

Play Episode Listen Later May 23, 2019 5:00


So many of us use this phrase to avoid conflict, relationships and ACTION! Pray is a spiritual weapon you use to combat complacent ... not an excuse to avoid conflict and real life! --- Support this podcast: https://anchor.fm/saltandlyte/support

Reclaiming Your Time (and Experiences)

Play Episode Listen Later May 22, 2019 4:58


It’s really important not to allow disappointment to steal the life God has for you. As long as you’re alive, you deserve to LIVE ... no matter who is tagging along or trailing behind! If this blesses you, please consider sending a small donation via Anchor or our website at www.saltandlyte.com. Make sure to also share :) --- Support this podcast: https://anchor.fm/saltandlyte/support

What is Beauty

Play Episode Listen Later May 21, 2019 4:14


Heading into summer, it’s easy to get caught up on being aesthetically beautiful, but what’s your soul like? Are you resonating the same energy as The Son (and the sun ☀️)!? --- Support this podcast: https://anchor.fm/saltandlyte/support

One Heck of a Relaunch Episode

Play Episode Listen Later May 20, 2019 4:14


I’m excited to be back on the airwaves. A series of unfortunate events re-launched me back into this space today. Take a listen to what happened to me today! If this message blesses you, please consider a small donation and sharing with a friend! --- Support this podcast: https://anchor.fm/saltandlyte/support

This is the last “confession” for our podcast

Play Episode Listen Later Mar 17, 2019 4:48


We’re ending the “Confession” ministry podcast only to relaunch with a new focus to provide resources for our followers. Please don’t fret, we’ll be back with better content and clearer purpose! I hope you’ll continue to support by listening AND offering a recurrent donation through out Anchor platform! Please stay connected @saltlyte (IG, Twitter), info@saltandlyte.com and head to our website to sign up for our newsletter

#64: It’s Okay to Re-evaluate

Play Episode Listen Later Feb 9, 2019 5:00


We have to trust God for stability, not attach God to all of the ways that we work to be stable. It’s okay to re-evaluate and trust God in the process. Even our ‘life anchors’ like mortgages and marriages have negotiable terms! Inspired by Lamentations 3:40, Galatians 6:3-5 --- Support this podcast: https://anchor.fm/saltandlyte/support

#63: Dream Big

Play Episode Listen Later Feb 6, 2019 5:00


I’m (almost) a homeowner! You can do it too! --- Support this podcast: https://anchor.fm/saltandlyte/support

#62: The One Who Got Way

Play Episode Listen Later Feb 2, 2019 5:03


Taking accountability is the first step to healthy relationships. No one is perfect. Embrace your “ugly” by calling it out and giving it less power to control you. Be open and honest and WATCH the genuineness come back to you! --- Support this podcast: https://anchor.fm/saltandlyte/support

61: Restored Childhood

Play Episode Listen Later Jan 30, 2019 4:52


Take a moment to look at life RIGHT NOW! What prayers are being answered for you? Think about what is being restored and built in you before complaining or allowing yourself to be down. Have a heart of gratitude today!!! Psalm 10:14 --- Support this podcast: https://anchor.fm/saltandlyte/support

#60: Grateful for Gratitude (2019) ☺️

Play Episode Listen Later Jan 22, 2019 2:52


Take a listen to the encouragement YOU have left me over the year. Thank you all so much for your genuine love. I’ve been away from my podcast family for more than a year. I deleted the app and have been focused on some other life goals. After some encouragement from my therapist (yep!), I am back. Apparently, my voice has power and I need to use it more ... so here I go ☺️ --- Support this podcast: https://anchor.fm/saltandlyte/support

#59: Commitment

Play Episode Listen Later Aug 2, 2018 9:58


This was a two part entry! --- Support this podcast: https://anchor.fm/saltandlyte/support

#59: Adjusting

Play Episode Listen Later Aug 2, 2018 4:51


I’m currently sitting in a park with my puppy. I hope you enjoy the park sounds! --- Support this podcast: https://anchor.fm/saltandlyte/support

#58: What Lurks Beneath

Play Episode Listen Later Apr 24, 2018 4:14


We’re always changing, growing and uncovering life’s lessons and self truths. Be introspective and keep it real with YOU! Proverbs 4:23 --- Support this podcast: https://anchor.fm/saltandlyte/support

#57: It's Bad 'Til It's Good

Play Episode Listen Later Feb 22, 2018 3:38


Stay encouraged! Jeremiah 29:11 --- Support this podcast: https://anchor.fm/saltandlyte/support

#56: New Year, Same Me

Play Episode Listen Later Jan 3, 2018 4:30


Stay strong! --- Support this podcast: https://anchor.fm/saltandlyte/support

#55: In Beautiful Shambles

Play Episode Listen Later Dec 19, 2017 2:57


Tis life! --- Support this podcast: https://anchor.fm/saltandlyte/support

#54: Clean it Up

Play Episode Listen Later Nov 26, 2017 2:53


Cleanliness is next to godliness! --- Support this podcast: https://anchor.fm/saltandlyte/support

#53: Don't Run Now

Play Episode Listen Later Nov 25, 2017 4:52


Like, just don't! --- Support this podcast: https://anchor.fm/saltandlyte/support

#52: Misery Business

Play Episode Listen Later Nov 9, 2017 5:00


Don't join the party. Reference: Philippians 4:13 --- Support this podcast: https://anchor.fm/saltandlyte/support

#51: Loss of Wisdom

Play Episode Listen Later Nov 8, 2017 4:53


It's such pain and agony! Reference: Hebrews 12:11 --- Support this podcast: https://anchor.fm/saltandlyte/support

#50: Still Woke

Play Episode Listen Later Nov 8, 2017 1:27


Keep making it happen! --- Support this podcast: https://anchor.fm/saltandlyte/support

#48: Money Talks ...

Play Episode Listen Later Nov 6, 2017 4:59


Reaping and sowing! Put in that seed of faith!!! --- Support this podcast: https://anchor.fm/saltandlyte/support

#48: Pillow Talk

Play Episode Listen Later Nov 4, 2017 4:59


Reference: Proverbs 18:24 --- Support this podcast: https://anchor.fm/saltandlyte/support

#47: Dirty Mouth!

Play Episode Listen Later Nov 3, 2017 4:59


I've repented and cancelled the word curse. This is a hard one! --- Support this podcast: https://anchor.fm/saltandlyte/support

#46: Biggest Confession Eva

Play Episode Listen Later Nov 2, 2017 4:59


For serious. Reference: Philippians 2:3-4, 1 Corinthians 9:24! --- Support this podcast: https://anchor.fm/saltandlyte/support

#45: Unwritten

Play Episode Listen Later Nov 1, 2017 4:59


Live out loud! Reference: Habakkuk 2:2-3 --- Support this podcast: https://anchor.fm/saltandlyte/support

#44: Dreams Deferred

Play Episode Listen Later Oct 31, 2017 4:59


Read "Harlem" by Langston Hughes. Reference: Ephesians 4:26! --- Support this podcast: https://anchor.fm/saltandlyte/support

#43: Bounce Back + HH

Play Episode Listen Later Oct 30, 2017 4:59


Fight the winter blues with this devotional Ms. T created! www.saltandlyte.com/store --- Support this podcast: https://anchor.fm/saltandlyte/support

#42: If I Die Young

Play Episode Listen Later Oct 26, 2017 4:59


I'm praying to make it to a hundred, but in the event that doesn't happen . . . Reference: Revelations 1:3 --- Support this podcast: https://anchor.fm/saltandlyte/support

#41: What's Going On

Play Episode Listen Later Oct 25, 2017 4:59


Reference: Proverbs 16:9 --- Support this podcast: https://anchor.fm/saltandlyte/support

#40: Fighting Fair

Play Episode Listen Later Oct 24, 2017 5:15


You can hear the exhaustion in my voice. Whoosah! Reference Proverbs 26:4-5 --- Support this podcast: https://anchor.fm/saltandlyte/support

#39: I Love You + Call-In ❤️☎️

Play Episode Listen Later Oct 23, 2017 2:58


Just a moment to pause and express some love! --- Support this podcast: https://anchor.fm/saltandlyte/support

#38: #ISSATRAP

Play Episode Listen Later Oct 20, 2017 14:57


I'm going in on this

#37a: Mommy Issues

Play Episode Listen Later Oct 19, 2017 3:35


Mad background noise! My bad! Hear my heart, tho! --- Support this podcast: https://anchor.fm/saltandlyte/support

#37: Mommy Issues

Play Episode Listen Later Oct 19, 2017 4:59


Behind the wheel confession! --- Support this podcast: https://anchor.fm/saltandlyte/support

Moment of Unity ☎️!

Play Episode Listen Later Oct 18, 2017 0:58


"In the Mix" from the Anchor Community shares her sentiments on our latest post! --- Support this podcast: https://anchor.fm/saltandlyte/support

PSA: Hold Up

Play Episode Listen Later Oct 18, 2017 4:59


I said what I said. Learn for yourself, and on your journey ... enjoy this snack! References: 1 Corinthians 12 --- Support this podcast: https://anchor.fm/saltandlyte/support

#36: Y U Mad, Bro

Play Episode Listen Later Oct 17, 2017 4:52


Take accountability for how you "do you" show others the way to loving you. Reference: Matthew 7:12 --- Support this podcast: https://anchor.fm/saltandlyte/support

Moment of Relating ☎️

Play Episode Listen Later Oct 17, 2017 0:54


Komplex Simplicity shares her agreement of Let Me Confess! latest entry! --- Support this podcast: https://anchor.fm/saltandlyte/support

Moment of Celebration ☎️

Play Episode Listen Later Oct 17, 2017 0:59


MomacAttack from the Anchor Community shares his sentiments about Let Me Confess! latest post! --- Support this podcast: https://anchor.fm/saltandlyte/support

Moment of Gratitude ☎️

Play Episode Listen Later Oct 17, 2017 1:48


Mohawkmama from the Anchor community shares her sentiments on Let Me Confess! latests post! --- Support this podcast: https://anchor.fm/saltandlyte/support

#35: Stop Apologizing

Play Episode Listen Later Oct 16, 2017 4:52


Don't apologize for being yourself! Reference: 2 Timothy 1:7 --- Support this podcast: https://anchor.fm/saltandlyte/support

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