Podcasts about Heading

“I take the blame on defense, we thought we earned it but it was a young mindset.” Jared Verse We love sports because it's all about the thrill of victory and the agony of defeat, but for the athletes who play the game, it's all the moments in between that truly impact one's journey and mindset. Heading into Super Bowl weekend,  we look ahead to the big game with one of the most dominant young players in the NFL, LA Rams Jared Verse — the 2024 Defensive Rookie of the Year and one of the league's most disruptive young edge rushers. Jared joins The Pivot Podcast for a deep-dive into the chess match called professional football. The young star breaks down how film study, technique, and a relentless motor have helped him terrorize NFL quarterbacks, rack up pressures and tackles for loss, and evolve into a true game-changer for the Rams' defense.  We get into LA's last two season endings in heartbreak loss, going inside the mindset after his team's NFC Championship loss in Seattle as Jared opens up in a reflective and humbling tone about what went wrong, who's to blame and how to recover mentally from the disappointment. He talks about his MVP quarterback Matthew Stafford, leadership from Sean McVay and special advice from Aaron Donald that has changed his approach to the game. In opening up about this loss that still stings, and how this feeling will fuel his offseason preparation — from extra hours in the lab to the mindset tweaks that separate good defenders from great ones. Plus, he shares what it's like to learn from and compete with the best: the time he challenged Aaron Donald to a brutal one-on-one workout, came out the other side exhausted but inspired, and walked away with lessons on grit, fourth-quarter toughness, and the habits of elite defenders.  Jared also talks about the defensive stars he studies, the moves and counters he's adding to his repertoire, and how guys like Donald, Myles Garrett, Micah Parsons, TJ Watt and others helped shape his approach — even facing San Fran's Trent Williams on his welcome to the NFL moment and how it woke him up to another level. He also shares his thoughts on his former college teammate Keon Coleman's struggles in Buffalo and what he thinks will come of it all. From film breakdowns to mental insight to edge rushing philosophy, teammate dynamics, and how the greats build a game against the very best — this is one of the most personal, candid reflections of a top athlete opening up on the highs and lows of playing sports at an elite level. Pivot Family, thank you for rocking with us, we love hearing from you, please hit subscribe, like, and comment! Keep this thing rolling! Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00-3:28) Happy birthday, Bob Marley. Jackson ruins the guessing game. Drops of the Week.(3:35-26:15) Joined by friend of the show, Blues analyst, Joey Vitale. Heading to Detroit for some youth girls hockey. Joey's youth, playing hockey and pouring concrete. St. Louisans representing their countries in the Olympics. Immigration talk. Joey with quite the Marlon Brando impression. Don't you dare say Jackson hasn't seen The Godfather.(26:25-35:25) It's been a big week on the phone lines so let's go to Fungo. Shoutouts and yola. St. Gabe's basketball update. Friday night is pizza night.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bob and Dave are joined by Seahawks Defensive Lineman Byron Murphy to get his thoughts on the chaos of the week before the Super Bowl and what stands out about the Patriots offense, they break down how much of an impact Nick Emmanwori’s ankle injury could have on the defense, they discuss how much Cooper Kupp’s prior Super Bowl experience will help the team this week, and they look at which Seahawks are nominated for tonight’s NFL Honors. 

North Carolina women's lacrosse ended their 2025 season with the program's fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster change, but the goals always remain the same. Sophomore attacker Chloe Humphrey returns after earning virtually every award and accolade possible in 2025, with preseason player of the year honors pouring in. Defender Sam Forrest paces the Carolina defense while Levy's team will look to continue the nation's dominance on both ends of the field. Levy spoke to Inside Carolina about the process, the expectations and the plan to do it all again this season.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Hour 1 Jake Scott Utah Jazz pxp David Locke Hour 2 Utah State head coach Bronco Mendenhall Good, Bad & Ugly Lindsay Vonn going to compete with torn ACL Hour 3 Jay Stevens BYU head coach Kalani Sitake Final thoughts

Dave Benz joins Papa and Silver to dive into the latest NBA trade deadline news, discussing the recent moves that shook the league. They break down the trade that sent Jonathan Kaminga and Buddy Heald to Atlanta, and share their thoughts on the impact of the NFL's schedule changes. See omnystudio.com/listener for privacy information.

12pm - Marty Biron is joined by Tage Thompson before he heads to Milan for the Olympics

Mike Meltser, of Sirius XM, joined The Drive to discuss the upcoming Super Bowl between the Seahawks and Patriots.

Thik & Thin Hoops: On this week's episode, the guys open by discussing how the Wizards shocked the NBA by landing Anthony Davis to pair with Trae Young, instantly becoming the most chaotic and fascinating team in the league. They unpack what this means for Washington's rebuild and debate whether relevance is worth the risk. Then, they review all the other major moves that went down the day before the deadline, including the Garland for Harden swap (27:58), Jaren Jackson Jr. heading to Utah (37:58), Porzingis finally ending the Kuminga saga for Golden State (47:47), and more.

Plus, more on the Patriots' possible free agency moves this offseason.

Two topics for John today. First - a federal judge put DHS's plans to target Haitian immigrants in Ohio on hold, ruling their Temporary Protected Status is good for another 6 months. Second - A testy Trump snapped at CNN's Kaitlin Collins when asked about Jeffrey Epstein's survivors who are upset their faces and names were left unredacted in the Friday file dump, he tells Collins she needs to “smile more”. Then, he interviews Kelly Dietrich who is founder and CEO of the National Democratic Training Committee (NDTC), with decades of experience on the campaign trail with candidates. Kelly's expertise in fundraising and staff training have shaped NDTC into an industry leader in Democratic politics. Heading into midterms, this year will indeed be one battle after another, and electoral wins have become both urgent and necessary. Kelly explain how candidates can meet this alarming moment and choose what potential impact they could have on the crucial midterms. Then finally, John jokes with Comedy Daddy AKA Keith Price and they chat with listeners about ICE getting chipped away and Trump getting outed in the recent Epstein file dump.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dadley Boyz preview tonight's episode of AEW Dynamite and discuss...Can Brody King beat MJF to earn a title shot?Who is heading to Grand Slam Australia?The Young Bucks are BACK!AEW National Championship on the line!Another bounty on Hangman Page's head?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this episode, Julia Campbell discusses the evolving landscape of nonprofit social media management in 2026. She shares insights on the challenges faced by social media managers, including low engagement rates and the importance of community building.Julia provides five essential tips for effective social media management, emphasizing the need for time management, mental health breaks, and the acceptance of imperfection in content creation. She encourages listeners to advocate for themselves within their organizations and highlights the significance of marketing as part of the nonprofit mission.Take my free masterclass: 3 Must-Have Elements of Social Media Content that Converts

Teaser ... How Bob's and Paul's names wound up in the Epstein Files ... Epstein's double option play ... Understanding Moltbook ... Bob on the “big question” Moltbook raises ... Paul: What planet are Emily Bender and Alex Hanna on? ... Heading into Overtime: Friends in the Epstein Files, the strangest thing Bob's ever done for money and more. ...

The 8am hour of Tuesday's Mac & Cube saw Andy Burcham, the Voice of the Auburn Tigers, tell us what he learned about the men's basketball team after the Tennessee loss, where the team has looked great, and what to expect when they face Alabama this weekend; then, Cole & Greg look at the QB depth across the SEC; later, Adam Sparks, who covers Tennessee for the Knoxville News Sentinel, says what the administration & staff hopes happens with the Joey Aguilar vs. NCAA lawsuit, how much of the defense will come from the Portal, and what the expectations are for Tennessee fans for 2026; and finally, we pick national championship winner(s) based on Vegas odds. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Today we jump back five years to an episode of the PWTorch Livecast's "Wrestling Night in America" with PWTorch columnist Greg Parks who broke down, with callers and emailers, the WWE Royal Rumble PPV. Topics include Rhea Ripley's future, potential triple threat matches at WrestleMania, pushing new stars, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Heading to the hospital, the nightbreed aim to uncover its mysteries. The post Nightbane: Mirrored Evil Ep 1 part 3 appeared first on Fandible Actual Play Podcast.

The Kings Herald Show returns with Jerry Reynolds, Will Griffith, and Tony Xypteras to break down the De'Andre Hunter trade, say goodbye to Keon Ellis, and discuss what Scott Perry might be trying to accomplish as the NBA trade deadline approaches. 

The Dadley Boyz review Royal Rumble, including...Roman Reigns wins CONTROVERSIAL Rumble!Liv Morgan is heading to WrestleMania!AJ Styles RETIRES!Drew McIntyre vs. Sami Zayn!TWO El Grande Americanos?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Join Jeff Howe, C.J. Vogel, and Rod Babers as they dive into the pre-spring position breakdown of the Texas Longhorns' tight end group.    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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MAGA as a coherent global phenomenon ... Narrative vs. material forces behind MAGA ... Mark Carney and the hypocrisy of the "rule-based order" ... Burkeans vs. Silicon Valley libertarians ... Make Russia Great Again ... Heading to Overtime ...

Blake and Eric go through all the news in the NFL as we get ready for Super Bowl week and the Pro Bowl around the corner.

Adam and Michael preview this weekend's Royal Rumble and discuss...Who is heading to WrestleMania?Can Sami Zayn become world champion?AJ Styles' career on the line!Surprise RETURNS!The most unpredictable Rumble EVER?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

The road to Super Bowl LX is set! The New England Patriots outlasted the Broncos in a defensive masterclass, while the Seattle Seahawks edged out the Rams to secure their spot. We analyze the NFL Championship weekend results, focusing on Drake Maye's poise and Sam Darnold's resurgence. Who has the edge in the big game? We break down the key matchups, injury reports, and the tactical battle between these two powerhouses. Don't miss our early Super Bowl predictions and a full breakdown of the AFC and NFC title games.If you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

Inter Miami Heading To Colombia | The Herons Adding More Reinforcements #InterMiamiCF #InterMiami #Messi #AtleticoNacional 

Tim Kurkjian, Jesse Rogers and Buster discuss the thought process behind Hall of Fame voting with the news of Bill Belichick's NFL first-ballot snub, Tim's tales of new Hall of Famers Andruw Jones and Carlos Beltran, Cody Bellinger bolstering the Yankees, why Framber Valdez could go unsigned for weeks, potential suitors for the Cardinals' Brendan Donovan, and the offseason's biggest losers (so far). Then, ESPN injury expert Stephania Bell stops by to share updates on Gerrit Cole, Zack Wheeler, Nathan Eovaldi, Austin Riley, and Carlos Rodon. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 4:40 Tim Kurkjian & Jesse Rogers 33:03 Stephania Bell 50:35 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim Kurkjian, Jesse Rogers and Buster discuss the thought process behind Hall of Fame voting with the news of Bill Belichick's NFL first-ballot snub, Tim's tales of new Hall of Famers Andruw Jones and Carlos Beltran, Cody Bellinger bolstering the Yankees, why Framber Valdez could go unsigned for weeks, potential suitors for the Cardinals' Brendan Donovan, and the offseason's biggest losers (so far). Then, ESPN injury expert Stephania Bell stops by to share updates on Gerrit Cole, Zack Wheeler, Nathan Eovaldi, Austin Riley, and Carlos Rodon. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 4:40 Tim Kurkjian & Jesse Rogers 33:03 Stephania Bell 50:35 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Autzen Audibles, Matt Prehm, Erik Skopil, and John Evans dive into Oregon's offensive roster as the Ducks look toward the 2026 season. From quarterback stability to the depth and versatility at running back, wide receiver, and along the offensive line, the trio breaks down what feels solid and where uncertainty still exists. Oregon has recruited at an elite level under Dan Lanning, but roster construction is about more than stars and rankings. It is about balance, development, health, and having answers when adversity hits. The guys examine how many proven options Oregon truly has, where competition will be fiercest, and which positions could quietly define the Ducks' ceiling. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In Hour 3, Spike voices his displeasure with another Phillies player heading to the World Baseball Classic. Plus, the WIP Afternoon Show delivers the latest Eagles Insider of the Year power rankings as the race enters its final stretch.

Tony Cascarino was a team mate of Roy Keane, he's been to see the film about Keane and his Republic of Ireland manager Mick McCarthy, he gives his version of their relationship.Is heading in football about to be banned? Following recent headlines around ex players suffering from dementia, what are the risks that footballers take? Tony Cascarino - known for his heading ability is worried at the prospect of a brain scan.And Jose Mourinho wound back the clock as his Benfica goalkeeper scored the goal that took them into the next round of the Champions League. He'll join Newcastle in the play offs with the four other english teams already through. Is the Premier League now tougher than the Champions League? Tony Cascarino, gregor robertson and Martin Samuel join Tom Clarke Hosted on Acast. See acast.com/privacy for more information.

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🧭 REBEL Rundown 📌 Key Points 💪 Building Resilience: Rebel MIND, in partnership with Arena Labs, introduces a science-based performance coaching platform specifically tailored for healthcare professionals, focusing on stress management and burnout prevention.🤝 Personal Insights: Jackie Penn shares her journey from exercise science to digital coaching, highlighting the importance of tailored coaching in high-pressure environments like healthcare.🎯 Clinician-Centric Approach: Understanding unique challenges faced by ER doctors, the program provides practical tools for stress and transition management, improving both professional and personal life balance.💻 Revolutionary Wearables: Utilizing wearables, the program offers objective feedback on recovery and health metrics, allowing personalization of strategies to enhance clinician well-being. Click here for Direct Download of the Podcast. 📝 Introduction Welcome back to REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. In this episode, we’re excited to continue collaboration with Arena Labs, where host Dr. Marco Propersi interviews Jackie Pen, Heading of Performance Coaching at Arena Labs. Arena Labs is helping us measure healthcare performance through innovative programs designed to combat burnout and enhance personal wellness using data-driven strategies.  🔙Previously Covered on REBEL MIND: Performance Under Pressure – What Medicine Can Learn from Elite Teams 🤔Cognitive Question How do specific performance coaching strategies and tools assist healthcare professionals, particularly those in emergency medicine, in managing stress and preventing burnout effectively? 💭 Why This is Important Burnout among healthcare workers is a growing concern, especially in such high-pressure environments as emergency and intensive care units. The collaboration with Arena Labs brings forth a vital focus on using data and coaching to build resilience among medical professionals. 🏥How This Applies to the Emergency Department or ICU? In the chaotic and high-stakes environment of the ED/ICU, healthcare professionals are often required to make split-second decisions under pressure while managing emotional stress. This necessitates not just clinical acumen but also strong emotional resilience and stress management skills. Performance coaching provides the tools and frameworks to enhance these skills, offering strategies like the de-stress breath and transition protocols to help clinicians navigate between high-pressure situations efficiently. These tools are designed to not only improve their professional performance but also ensure they are emotionally present for their personal lives, ensuring a healthier work-life balance. ⏩ Things You Can Do on Your Next Shift Practice the De-stress Breath: Before moving from one critical case to another, take a moment to take two inhales through the nose followed by an extended exhale, helping to reset your nervous system by activating your parasympathetic nervous system.Implement a Transition Protocol: Choose a point in your journey home to mentally switch from clinician to family member, helping you to be more present outside of work.Optimize Your Nutrition and Rest: Even small changes during your shift, like meals that promote easy digestion or quick physical activities, can make a significant difference in your energy levels.Engage with Wearables: If possible, use wearables to monitor your physiological responses, helping tailor personalized strategies for your shifts 👀 Where to Learn More Intrigued by the possibilities this partnership offers? You can explore more by visiting Arena Labs’ website here. Also, check out the comprehensive coaching program available, designed specifically for healthcare providers looking to enhance their well-being and performance. 🚨 Clinical Bottom Line In an era where burnout is pervasive, our collaboration with Arena Labs offers a beacon of hope for healthcare workers. By leveraging cutting-edge data insights and practical coaching, this partnership aims to redefine healthcare wellness, fostering a sustainable, resilient workforce that’s equipped to navigate the pressures of modern medicine. Join us in this journey towards enhanced well-being and workforce empowerment, ensuring that those who care for us are also cared for. Meet the Authors Marco Propersi Co-Editor-in-Chief Vassar Brothers Medical Center, Poughkeepsie, NY Jackie Pen Head of Performance Coaching Arena Labs The post REBEL MIND: The Power of Performance Coaching in Medicine appeared first on REBEL EM - Emergency Medicine Blog.

On this week's UNPACKIN' it podcast, Bryce Johnson and Trip Smith unpack the Seahawks and Patriots exceeding expectations as they head to the Super Bowl…and how God's power exceeds our expectations.Watch the video version of the podcast on our YouTube channel.Purchase a copy of The Sports Devotional: Pro Football Edition TODAY!Learn more about our sponsor, Upward Sports, to discover how you can share the gospel through sports. Hosted on Acast. See acast.com/privacy for more information.

Gabe Kuhn Show- Tuesday 1/27/26-- Darian Mensah heading to Miami, Belichick and tonight's matchups

Biggest questions about the Texans in the Offseason? Cash or Trash! NFL Overreactions! Texans early mock draft.

Adam Levitan and Evan Silva analyze and dissect every playoff team from the NFL Conference Championships, assessing the key takeaways for each team and their reactions to all the key talking points, injuries and breakout performances.Timestamps:0:00 - Introduction1:46 - Seattle Seahawks7:34 - Los Angeles Rams10:54 - New England Patriots17:09 - Denver BroncosWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at ⁠⁠⁠⁠https://subscribe.establishtherun.com/nflinseason/⁠⁠⁠⁠New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! ⁠⁠⁠⁠Sign Up Today⁠⁠⁠⁠Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY or text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ⁠⁠⁠⁠ccpg.org⁠⁠⁠⁠ (CT).18+ in most eligible states; age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. One per new customer. Minimum $5 deposit required. One single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: ⁠⁠⁠⁠www.draftkings.com/promotions⁠⁠⁠⁠. Ends 2/8/2026 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: ⁠⁠⁠⁠https://thesolver.com/?ref=etr⁠⁠⁠⁠WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: ⁠⁠⁠⁠https://bit.ly/establishtherun⁠⁠⁠⁠SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: ⁠⁠⁠⁠https://establishtherun.com/offers/⁠⁠⁠⁠FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: ⁠⁠⁠⁠https://linktr.ee/establishtherun⁠

Over the weekend, we watched a U.S. citizen get shot and killed in Minneapolis during an immigration enforcement operation. The reason this story has exploded isn't just because it's tragic... it is anytime there's a loss of life... it's exploded because the official story immediately ran into a wall of video evidence.... and then politicians and social media took over to spin the story to fit their own agenda. 

Finding out your child is heading down the path of drugs or alcohol are some of the darkest days imaginable. What do you do when the person you love the most is self-destructing?My guest this time is Lisa Katona Smith. She's a teacher, author, and mom who knows all about the fear of seeing a child in the grip of addiction. Fortunately for all of us, when she found the usual advice failing her, Lisa decided to find a better way. Her book Parallel Recovery is a raw, honest, empowering read. It combines Lisa's perspective as an educator with her up-close experience as a mom. If you've ever worried about how you'd show up for your kid in that situation, this is the convo for you.Something clicked while listening?We'd love to talk with you if you want to dig deeper into your family's specific situation. If you're ready to stop guessing and start knowing what works, it might be worth a conversation. https://mastermindparenting.com/live-assessment/ Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-335About Randi RubensteinRandi Rubenstein coaches parents raising strong-willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He's now in his 20's, healthy and happy-ish:). She's been passionate about helping other “cycle-breaker” parents like herself for almost two decades.Randi's Web and Social LinksWebsite: https://mastermindparenting.com/Facebook: https://www.facebook.com/mastermindparentingInstagram: https://www.instagram.com/mastermind_parenting/About Lisa Katona SmithLisa Katona Smith, M.Ed., is a TEDx speaker, educator, and author of Parallel Recovery—a family-centered model that empowers loved ones to heal alongside someone facing mental health and substance use challenges. Known for her clarity, compassion, and systems-level insight, Lisa helps families and professionals build sustainable, connection-based recovery through consulting, training, and transformative conversations. Lisa's Web and Social LinksInstagram: https://www.instagram.com/parallel_recovery/LinkedIn: https://www.linkedin.com/in/lisa-katona-smith-985b48212/TikTok:https://www.tiktok.com/@parallel_recoveryWebsite: lisakatonasmith.comResources Discussed/LinksOur 12-week Basics Bootcamp program is now available as a 100% online self-study course! https://mastermindparenting.com/minimasters/Live assessment: https://mastermindparenting.com/live-assessment/

MLB Network unveiled its list of the Top 100 Players Right Now, so let's compare it to last year's rankings and look at the five players who made the biggest jump, led by a slugging catcher and a two-time Cy Young winner who returned to form. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bonita Norris became the youngest woman to reach both the summit of Mt Everest at just 22 and the North Pole at 23, and her story is nothing short of extraordinary. In this episode, she shares the journey that took her from school trips in North Wales to climbing some of the world's highest peaks, navigating extreme environments, and pushing the limits of what's possible. Bonita reflects on the early steps that built her career in mountaineering—starting with beginner climbing courses, funding her expeditions, and preparing for the Himalayan peaks. She opens up about the mental and physical challenges of summiting Everest, managing fear in remote and hostile environments, and how these experiences shaped her life and perspective. Now a mother of two, Bonita also discusses how she balances adventure with family life, inspiring her children to embrace courage and curiosity. From attempting K2 to climbing the Matterhorn after an eight-year hiatus, she emphasises the importance of showing up, trusting the process, and meeting opportunity with determination. Whether you're chasing literal mountains or metaphorical ones in your own life, Bonita's insights, lessons in bravery, and personal stories will motivate you to take the next bold step. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Bonita  The youngest person to have reached both the summit of Mt Everest (age 22) and the North Pole (age 23) Book: The Girl Who Climbed Everest (2022)  Mother of 2 children Growing up and her early years  Going on a school trip to North Wales and loving every moment of hiking in the mountains  Finishing her A'levels and going off to South America to climb to Machu Picchu at 18 Not realising she could make a career out of mountaineering Alison Hargreaves's dying on K2 in 1995  Mothers and taking risks Being in her 2nd year at university and going to a mountaineering talk at the Royal Geographical Society  Realising that she wanted to climb and wanting to climb Mt Everest  I don't know how, but I'm going to make it happen Being inspired and maintaining the inspiration/motivation Why it felt so meaningful  2 years - 24 months to gain the skills, knowledge and funding Starting with a beginners climbing course Working backwards from her goal Completing the smaller milestones and trusting in the process Funding and paying for everything Heading off on her first Himalayan Expedition - Manaslu (eighth-highest mountain in the world at 8,163 metres (26,781 ft)) Getting a job, using her student loan and receiving a grant from her university Having 6 months to find £50k to join her team going to Everest. Getting out of bed bad making another call Speaking with Capital FM on the radio How everything turned around Getting the money, getting the sponsorship Why you don't need to be an Olympic Athlete to climb Everest  Why you need to work on the actual problem - don't work around the problem  Fitness before heading of to Nepal  Doing multi-days of training without rest If you want to get good at climbing mountains, climb mountains Reflecting back on the experience  Worrying about what may go wrong on the mountain Reaching the summit and how it's changed her life Understanding the risks at 22 Thoughts on letting her children climb Everest Climbing Everest with her daughter in the future Attempting to climb K2 and managing fear in remote, hostile environments Encouraging bravery and courage in her children  Climbing the Matterhorn in 2025 after 8 years off climbing  Not knowing if she would still enjoy it Taking the time to figure out what is next How you can connect with Bonita Final words of advice  Put yourself out there and luck will meet you half way  You have to show up   Social Media Website: www.bonita-norris.com  Linkedin: Bonita Norris     

Big Show + with Shan Virjee and Connor Gronsdahl is on demand! To kick off the hour the guys discuss where they think Artemi Panarin is heading at the Trade Deadline. The guys give their takes and then solicit teams from the text line!(23:27) Later on, the guys name the players who they think looked the strangest in a teams jersey other than the team they're most known for.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

0:00 3:00 Broncos-Patriots 35:00 Seahawks-Rams 1:00:00 College Basketball Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions Bobbleheads: https://store.barstoolsports.com/products/mostly-sports-bobblehead-ii?variant=42353493114977 Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Wayfair: Head to https://Wayfair.com right now to shop all things home Slim Jim: Snap into a Slim Jim. Grab one today, everywhere snacks are sold. TaxAct: With step-by-step guidance and trusted tools, you'll feel confident filing with TaxAct. The simplest, easiest way to get your taxes done. https://www.taxact.com/ Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

The Pro Bowl makes less and less sense by the year.

School rivalry is heating up in the Star Trek universe! This week on Trekcast, we react to the latest episode of Star Trek: Starfleet Academy and break down what's at stake as tensions rise. Plus, it's a double dose of Captain Kirk: William Shatner makes headlines after being spotted driving while cereal, and Chris Pine shares his thoughts and advice on the future of Star Trek: all that, and more Star Trek news, reactions, and discussion, on Trekcast.News: https://redshirtsalwaysdie.com/star-trek-william-shatner-super-bowl-raisin-bran-adhttps://variety.com/2026/film/news/chris-pine-paramount-bosses-star-trek-1236639421/https://trekmovie.com/2026/01/23/first-star-trek-starfleet-academy-comic-launching-in-april/Trekcast: The Galaxy's Most Unpredictable Star Trek Podcast!Welcome to Trekcast, the galaxy's most unpredictable Star Trek podcast! We're a fan-made show that dives into everything Star Trek, plus all things sci-fi, nerdy, and geeky—covering Star Wars, Marvel, DC Comics, Stargate, and more.But Trekcast isn't just about warp drives and superheroes. If you love dad jokes, rescuing dogs, and even saving bears, you'll fit right in! Expect fun, laughs, and passionate discussions as we explore the ever-expanding universe of fandom.Join us for a wild ride through the stars—subscribe to Trekcast today! Connect with us: trekcasttng@gmail.comLeave us a voicemail - (570) 661-0001‬Check out our merch store at Trekcast.comHelp support the show - ko-fi.com/trekcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/star-trek-podcast-trekcast--5651491/support.

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Monday, January 19, 2026. Stand Up for Your Country.  Talking Points Memo: Bill reports on new ICE developments, including NYC socialists organizing thousands of anti-ICE activists and weekend demonstrations across major cities. Hugo Gurdon, Editor-in-Chief of the Washington Examiner, joins the No Spin News to discuss President Trump's Greenland threats  and what he thinks will happen in Iran.  The latest on Chinese leader Xi Jinping, as he orders an intensified crackdown on corruption and disciplinary violations. How motivated are Americans to vote in this year's election for Congress? Bill reviews a clip of Human Rights Watch Deputy Director Juan Pappier's sit-down interview with 60 Minutes correspondent Sharyn Alfonsi. Final Thought: The importance for Concierge Members to follow through. Learn more about your ad choices. Visit megaphone.fm/adchoices