Redefining Happiness, Courage & Success.
Processing negative emotions | English
#6. Awareness of your current personality | English
#5. Your true sense of self | English
#1. Welcome to Connecting to Reality | English
Counting Backward with music in English
#2. The Titan in You | Nepali Version
Module #2.1 The Power of Presence
Module #1.1 The Titan in You and Awareness
Module #1 Welcome to the Rise (Part 1/4)
In today’s episode, we talk with the “Exercise coach” Mr. Rosan Timsina. He is the host of the “HealthyNepal” podcast based on health and fitness. He is a post-graduate in exercise physiology and someone who aims to help people achieve their fitness goals. As we aim to do in the SOT podcast, we talk a bit about his story and then gain some strategy from his expertise. Enjoy the show.