Podcasts about Sense

Jun 7, 2023 – Ron Stoeferle, fund manager at Incrementum located in Liechtenstein and also the co-author of the widely read In Gold We Trust report, says long-term big money investors, including global central banks, are in the process of...

ForgivenessToday on Sense of Soul Podcast is Geoff Thompson, he is a film-maker, screenwriter, spiritual teacher, prolific British author and martial arts expert. Geoff is a BAFTA-winning screenwriter, penning multi-award-winning films for luminaries such as Ray Winstone and Orlando Bloom.The prestigious Black Belt Magazine USA polled him as the most influential martial artist in the world since Bruce Lee. Geoff has been featured on many mainstream TV shows and has written articles for national magazines and broadsheets, including The Times, Men's Fitness, GQ and FHM.He joined me to share his book called, 99 Reasons To Forgive, and Revenge Ain't One. His journey of understanding forgiveness. Geoff Thompson was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. After failing to find a solution to his burgeoning mania in all the conventional places, he set off on a Campbellian quest to find the answers for himself: about abuse, about the aftermath of abuse, about the true meaning of forgiveness, its metaphysical power, and how it is possible to heal, no matter how deep or how old the wound.He assures us that "there is treasure in the ruins", "there can be profit in sorrow and in suffering", and, with a few tried and tested, honest techniques and a heavy supply of courage, victims can reclaim their lives, they can win love and they can find healing and inspiration, post-abuse.In this deeply empirical study, Thompson reveals the true definition and the awesome power of forgiveness, clearly defining the difference between forgiving someone and letting them off. He demonstrates the power and freedom of "giving it over"; the revealed health benefits of releasing anger, dissonance and resentment; the hidden power of reciprocity; avoiding the hate trap; the healing power of love and compassion; the liberating practice of personal repentance; and discovering "the world to come" - the exhilarating expansion we experience when ignorance is dissolved with qualified knowledge."I told my story very late", Thompson tells us, "and suffered needlessly as a consequence; I'm hoping that 99 Reasons to Forgive will encourage others to share their story sooner, be inspired by my living example of powerful healing, and embrace their walking wounds as beauty scars, the rich tapestry of personal survival".Follow his journey: Instagram page @geoff thompson officialWatch his TEDx on fear and forgiveness.https://www.youtube.com/watch?v=aE0pRMtQeu0 Hosted on Acast. See acast.com/privacy for more information.

Also, we talk with a doctor about combating childhood obesity and discover what's placing your morning cup of joe at the risk of extinction.

Jun 6, 2023 – Michai Morin, CEO of Coeus Institute, joins FS Insider to discuss the process of global gamification, how this relates to the current push by companies into the AR/VR space, and whether the current (generative) AI boom is...

A Block(05:42) – Shannon Sharpe is leaving Undisputed(15:30) – If a woman doesn't pursue you it will never work(41:38) – Moneybagg Yo faces backlash over prices at his new restaurant(49:47) – Ja Morant is suspended indefinitely by the NBA(55:34) – Kanye wins case against Adidas(01:00:53) – The most attractive trait a woman can have(01:20:27) – How high should happiness be prioritized in a marriage?               Advice Column(01:49:57) – Why do men have to lose their woman to realize what they had?(02:04:55) – “I don't want a man nobody else wants”(02:14:53) – Why is my man so dismissive of my input? Songs Of The Week“To Summer, From Cole” x Summer Walker x J. Cole“Young Boy Problems” x Roy WoodsPatreon: https://www.patreon.com/KrewSeason Merchandise: https://krewseason.com/Social Media@KrewSeason@TheTrillAC@Smuv__@Sowell_Fitness@KT_GoodrichKathleen Can Do It: DIY, Home Decor, and Interior DesignCreate the home of your dreams at any budget!Listen on: Apple Podcasts Spotify

Jun 5, 2023 – On today's Lifetime Planning episode, we explore the vital process of succession planning and delve into the integral role of buy/sell agreements. If you are a business owner and would like to know more about the steps...

What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt discuss Weird News Stories including a man stealing $2000 worth of toothpaste. The conversation includes the guys also talking about Fast X. Finally, they discuss why Batman is the best superhero. Join the nonsense at https://linktr.ee/2sense

Jun 2, 2023 – After this week's market wrap-up, Financial Sense Newshour speaks with John Roque on the astounding level of dominance and market concentration among seven tech stocks. Next, Jim Puplava speaks with Ryan Sweet...

Dominic welcomes the brilliant writer Katie Lumsden back to the podcast. Katie's debut novel The Secrets of Hartwood Hall, published by Penguin's Random House, is now out in the shops (both sides of the Atlantic) and ready to be a part of your summer reading.Katie has also  launched a The Mega Dickens Readalong, where you the listener are all invited to read all of Dickens' novels in chronological order, so in this episode she shares her impressions of  the first five books that have been read by the group so far: Pickwick Papers, Oliver Twist, Nicholas Nickleby, The Old Curiosity Shop  and Barnaby Rudge. Reading excerpts from these first five novels is the wonderful actress, Olivia Mace. Jane Austen's House is the most treasured Austen site in the world! Step back in time and walk the very rooms where Jane Austen lived, wrote and revised her globally beloved novels: Sense and Sensibility, Pride and Prejudice, Mansfield Park, Emma, Northanger Abbey and Persuasion ...Situated in the beautiful Hampshire village of Chawton . Visit janeaustens.house to find Support the showIf you like to make a donation to support the costs of producing this series you can buy 'coffees' right here https://www.buymeacoffee.com/dominicgerrardHost: Dominic GerrardSeries Artwork: Léna GibertOriginal Music: Dominic GerrardThank you for listening!

Kansas got some really good news when Kevin McCullar decided to withdraw from the NBA Draft and return to school for the upcoming season. That effectively finishes the Kansas roster, and Andy is joined by Kyle to take a look at what this means for next year. Plus, there are realignment rumors and football updates, so there is something for everyone.Follow Andy on Twitter: @AndyMitts12Follow Kyle on Twitter: @kyledavis21Follow Blue Wings Rising on Twitter: @bluewingsriseWe want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod.Get the most comfortable vintage college sports t-shirts, sweaters, hoodies and more at Homefield Apparel! With more than 100 schools available (and new ones added all the time) you are sure to find something that you'll absolutely love. Promo code "CHALK12" gets you 15% off your first order at https://www.homefieldapparel.com/, and all orders $100 or more get free shipping.Join in the easiest legal way to play daily fantasy with PrizePicks. Through their award winning, easy to use mobile app, you can quickly pick on props for your favorite events across the sports world, including NFL, MLB, NBA, Soccer, College football and basketball and more! Use promo code Chalk12 at sign up and get an instant 100% match on your first deposit up to $100. Get more info at https://bit.ly/Chalk12.A proud part of the Ten12 Podcast Network on Sports Drink. Find links to all of our great shows on our Twitter account at @Ten12Network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 assholes talking sports. You can't not tune in. On this episode, Antoine and Matt discuss the NBA Finals and the NFL offseason. The discussion also includes a heated debate if Kupp or Hill is better at receiver. They also recap what happened at AEW Double or Nothing, NXT Battleground, WWE Night of Champions, and Impact Under Siege. Join the nonsense at https://linktr.ee/2sense

Jun 1, 2023 – Kurt Kallaus at ExecSpec.net offers his view on the stock market, tech stocks, and the overall economy, which he believes is facing a soft-landing scenario. Overall, Kurt says that investors are too bearish on the outlook and though...

During this episode, we sat down with Guadalupe Garcia, Head of Inclusion and Talent for ADP's international business, and James McPhail, Business Excellence Manager and the President of ADP's UK Pride Business Resource Group Chapter. Hear their personal experiences about bringing your whole self to work and the significance of global diversity, equity, inclusion, and belonging at ADP.

Chastity: Strengthening My Sense of Identity Kamilla Medveczky

     Slam the Gavel welcomes book author, Adrienne Miranda to the podcast. She has written the book, "The Scent of My Son, In God we Trust." This is a true story about a mother's search for justice for her beloved son. Joseph Miranda was BRUTALLY KILLED at the age of 19, while working for a "landscaping company."      Adrienne Miranda, his mother, knew that after many meetings with LAW ENFORCEMENT and other government entities in Maryland that NOTHING they were telling her made any SENSE. As she researched, wrote numerous letters, made countless phone calls and attended several meetings, Adrienne found that these public servants CONTINUOUSLY RESISTED Adrienne's efforts and valid questions. They LIED repeatedly, WITHHELD crucial police reports, 91 crime scene photographs from the Medical Examiners and BASICALLY ignored her. Adrienne Miranda worked diligently and all she ever wanted was truth and justice for Joseph. She vowed to be HIS VOICE and promised to never, NEVER GIVE UP...never.      Once Adrienne was able to obtain the necessary reports and EVIDENCE needed she met with Medical Examiners in Maryland. After reviewing and examining everything and concluded Joseph's death was a HOMICIDE BY ASSAULT. Joseph's death certificate is recorded in vital records and confirms that a crime definitely occurred that took Joseph's young life. However, the opposition and ADVERSITY that Adrienne and her family faced from local and state prosecutors, Scott Shellenberger is unconscionable. They committed despicable malfeasance and twisted and DISTORTED THE FACTS. The local state prosecutor wrote in a letter to the Chief Medical Examiner and his Assistant that he did not agree with their conclusion of homicide and states Joseph's DEATH was an ACCIDENT. Despite all of the physics, evidence, forensics and scientific proof, the local and state prosecutors went AGAINST the highly qualified and exceptionally skilled coroners and their confirmed conclusion. It will be 17 years on July 20th since Adrienne and her family have survived this living NIGHTMARE. The only thing that has kept Adrienne strong and moving forward is her LOVE for HER SON JOSEPH and unshakable FAITH in THE ALMIGHTY GOD. She knows that with GOD ALL THINGS ARE POSSIBLE and that our Lord has called her to respond and to act. She TRUSTS in the Lord with all of her mind, heart, body and soul.      This story is true, compelling, intriguing and inspiring. You will be lifted up when you hear Adrienne speak about her son Joseph and feel hope, love, courage and an awakening. Always and forever keep the faith.To Reach Adrienne Miranda: www.pleasedoyourjob.com   www.thescentofmyson.comad1543@hotmail.com   FB: Justice For My Son, Joseph Miranda  FB: Joseph's VoicePETITION: PLEASEDOYOURJOB.COMThis episode of Slam the Gavel is sponsored by CPSprotect Consulting Services. A Child Protective Services case is one of the most frightening experiences for any parent. Don't face it alone. Face it with confidence! With UrgentAssist by CPSprotect, you can have access to former CPS investigators to make sure you preserve your rights and protect your family. If you're facing CPS involvement and aren't sure where to turn, their child welfare consultants can help you.  Visit cpsprotect.com/subscribe and enter the coupon code: SlamTheGavel for 10% off your first year of UrgentAssist AVAILABLE in ALL 50 STATES.Supportshow(https://www.buymeacoffee.com/maryannpetri)hSupport the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

May 30, 2023 – Woody Preucil at 13D Research and Strategy joins FS Insider to discuss the next big topic and investment theme behind the explosive growth in artificial intelligence—its explosive power consumption. What's the new technology that could...

May 31, 2023 – What are the likely impacts of the current debt deal on the US economy and markets? Tom Essaye at the Sevens Report discusses the current outlook for hard landing vs. soft landing, inflation, the upcoming Federal...

In the 172nd episode of The Strength Connection Podcast, Mike and our special guest, Functional Podiatrist Dr. Emily Splichal, will talk about how to fix Plantar Fasciitis, how to improve sensory stimulation in the feet, how to do an external rotation spiral, and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(0:30) Introducing our special guest, Functional Podiatrist Dr. Emily Splichal @thefunctionalfootdoc(1:30) How did Mike meet Dr. Emily Splichal?(2:30) What is a Functional Podiatrist.(3:30) Holistic approach.(3:50) Dr. Splichal started in fitness.(4:50) The power of sleep patterns and stress management.(6:00) I can't get out of my scope.(6:20) “Western medicine is fear-based” - Dr. Emily Splichal @thefunctionalfootdoc(9:20) Mike's problems with his ankle.(10:00) How common are problems in the feet?(11:30) “The body is a crazy place to live” - Brett Jones @brettjonessfg(11:50) Plantar fasciitis: What are the most common issues with most people's feet?(15:00) Mike's lateral foot pain for doing heavy lifting.(16:30) What is the best approach for foot control?(16:50) How to do external rotation spiral.(17:30) Finding your foot position in KB swings.(17:50) Sensory stimulation in the feet.(18:10) How to have healthy feet.(18:40) “Sensory stimulation of nerves ultimately leads to muscle contractions” - Dr. Emily Splichal @thefunctionalfootdoc(18:55) “If you do not have accurate foot awareness, how could you have accurate movement awareness?” - Dr. Emily Splichal @thefunctionalfootdoc(19:20) Working with a lot of golfers.(19:40) The weight shift and the timing of a weight shift during a golf swing is really important.(20:30) The importance of total body postural awareness.(21:00) Without sensory information we wouldn't move.(22:20) Dancers and athletes are very connected with their body.(22:50) Bring awareness to your pinky toe.(23:20) Cueing is an art.(23:50) Film your clients and show them their movement.(23:20) Sense your errors.(24:50) Is the sensory part difficult to develop for athletes?(26:20) Golfing barefoot vs using shoes.(28:30) Prepping the body or prepping the nervous system.(28:50) Waking up the feet.(30:20) The earth has a negative charge.(31:20) Cardiologist Dr. Frank Sinatra.(33:30) Training with Kettlebells barefoot.(34:30) Walk barefoot for the first 30 min of the day.(35:50) The shorter your contact time, the faster you're going to run.(40:00) Everyone wants everything at the same time.(42:10) You need at least 30 degrees to then be able to take nice long steps.(42:20) When I do a gait assessment, I'm looking at big toe ankle mobility.(44:35) “You will know you are at the proper speed when you fall into momentum” - Dr. Emily Splichal @thefunctionalfootdoc(47:55) Is there any big thing that you've changed your mind on in over time? (49:55) Not every foot can tolerate being in minimal shoes or doing dynamic ballistic movements like box jump barefoot.(51:30) Dr. Splichal is about to launch his new product to help with sensory stimulation to everyone(52:50) How to follow Dr. Emily Splichal @thefunctionalfootdoc https://www.instagram.com/thefunctionalfootdoc/ 

Authour of the 'The Bigger Picture: How psychedelics can help us make sense of the world' (Hay House, 2023), joins Mark to talk politics, the psychedelic renaissance, the dark side of tripping, how to do it safely, DMT, sense making, Rebel Wisdom, the big crisis, decadence, “safety”, practices, journaling, shame and being WEIRD. And really interesting, fast-paced exploration. Check out live In-person events here: www.embodimentunlimited.com Alex Beiner is a writer, podcaster and facilitator with a love for making sense of culture, hosting transformative experiences, and exploring how we can evolve and thrive in the chaotic times we live in.  Also one of the founders of Rebel Wisdom, a popular alternative media platform that ran from 2017-2022 and  explored the cutting-edge of systems change and cultural sensemaking.  As well as publishing regular essays and articles on my Substack, Alex is an executive director of Breaking Convention, Europe's longest-running conference on psychedelic medicine and culture, and also co-created and co-facilitate a legal psilocybin retreat called Regenerative Stewardship.   

On this Pentecost Sunday, The Rev. Canon C. K. Robertson, PhD, tells us that the miracle of Pentecost was not just that the many heard the Gospel in their own language but that they heard a word of hope and about the love of God that gave them a sense of belonging – a sense that they mattered. The miracle of Pentecost is the love of God, not just spoken but lived out. As beloved children of God, we are called to bear and share the love of God with everyone we meet. We are ambassadors for God and Jesus. It is our responsibility to show everyone we meet that they are the most important person on the planet.  When we do this, Pentecost comes anew and the world is changed once more, one life at a time.   (The Rev. Canon C. K. Robertson, PhD serves as Canon  to the Presiding Bishop of the Episcopal Church, Michael B. Curry. He is responsible for Ministry Beyond the Episcopal Church.  He represents the Presiding Bishop at many International and Anglican gatherings. He also works with the Executive Council of the Episcopal Church and the General Convention on World Mission.)    Email comments to musingsonfaith@gmail.com or leave a voice message at: https://anchor.fm/st-george-episcopal-ch/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/st-george-episcopal-ch/message

The Killer Shrews are gnawing at Chris and Charlotte to talk about shrews, rats, dogs, cows, and college kids.Also features the short, Junior Rodeo Daredevils!SHOW NOTESThe Killer Shrews: MST3K Wiki. IMDb. TrailerJunior Rodeo Daredevils: IMDb.Kate DeMillo: The Tale of Despereaux.Brian Jacques: Redwall.A venemous shrew.National Geographic presents Psycho Shrew vs. Scorpion.Bonus BBC shrew fights.The Green Berets.Moonrunners.LBJ and his dogs.Frau Blucher.The USS Merrimack.Dharma Farms. Berkeley Farms. Bar None Ranches.The Pacifica Historical Society newsletter with an article on the local rodeo.Pacifica Fog Fest.What to do during a hurricane.Hurricanes Andrew, Gloria, and (I believe) Bob are the hurricanes Chris has been in.Support It's Just A Show on Patreon and hang out with us in a nice Discord and hear all sorts of bonus content.

The subconscious mind has access to and processes far more information than our conscious minds can. If you've ever found yourself in a situation where logically things seem ok, but you just ‘had a bad feeling', that's your intuition kicking in and telling you something's off. But as men, we tend to lean into logic a little too hard and end up denying ourselves one of the most powerful senses around, our gut feeling. So in today's episode, Mark's going to help you tap into your intuition so you can start to utilize it to make better decisions in life. Get Your FREE 1 on 1 Breakthrough Session By CLICKING HERE Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com

How do your Five Basic Senses work? How does your brain compensate if a Sense doesn't work well? Which is your strongest Basic Sense? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly with us. Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted? For more information about our other projects, check out Atomic Entertainment. Looking for a custom podcast or video series for your company or brand? Check out our award-winning branded content studio Anion Studios.

May 29, 2023 – Millions of baby boomers are selling their businesses as they retire but there's one option for doing so that is receiving more and more attention where owners sell their business through an ESOP. Why? One word: taxes...

What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt discuss Halle Berry and if she's actually a good actress. The conversation includes the guys also talking shit about celebrities including Kim K and Kanye West. Finally, they discuss other tv shows and movies they've been watching and what they been up to this week. Join the nonsense at https://linktr.ee/2sense

. In order to find a sense of meaning we have to know and have a relationship with God.. The more we recognize God as Sovereign God and follow his Word, meaning will come.. The bible says the world will wax worse, will we follow it or God's directions?. Truly listening to the Lord's prayer will literally change our lives.

May 26, 2023 – In 2022, despite achieving record tax revenues of $5.03 trillion, government spending still outstripped this amount, reaching $6.48 trillion. Consequently, the fiscal deficit expanded to $1.5 trillion, representing a 28.7% increase...

The Most Important Sense for Manifesting Fast

2 assholes talking sports. You can't not tune in. On this episode, Antoine and Matt discuss the NBA Playoffs and the NFL offseason. They also give predictions for AEW Double or Nothing, NXT Battleground, WWE Night of Champions, and Impact Under Siege. Join the nonsense at https://linktr.ee/2sense

In a world that constantly demands our attention, it's easy to overlook the little things that make all the difference. We don't need grand gestures or flashy demonstrations of affection to feel valued. Instead, it's the small moments - the validation in a conversation, the effort to check in on someone, the willingness to truly listen - that hold real meaning. Join us today as we discuss how these little things can create a big impact on our relationships. Unfortunately, in our busy lives, these moments often fall by the wayside, and with them, the connections they foster. And yet, as many have pointed out, these connections are crucial. They form the foundation of psychological safety, the fertile soil in which trust can grow. In short, it's the little things that help us truly connect with one another and create a sense of belonging. So let's not forget to take a moment to appreciate them. Here are some power takeaways from today's conversation: Why the little things matter in conversations Why bypassing validation and listening hurts relationships How creating a sense of belonging strengthens relationships Episode Highlights: [00:13] Why The Little Things Matter in Conversation In our fast-paced lives, it's all too easy to get caught up in the hustle and bustle of daily tasks and responsibilities. We rush from one thing to the next, barely taking a moment to catch our breath, let alone connect with those around us. And yet, it's the connections we make that ultimately bring meaning and depth to our lives. That's why the extra moments we take in a conversation - the validation we offer, the effort to check in on someone, the willingness to truly listen and understand - are so incredibly crucial. These acts may seem small in the grand scheme of things, but they can have a profound impact on our relationships and our sense of belonging. [00:35] Why Bypassing Validation and Listening Hurts Relationships When we let the busy-ness of life overwhelm us, it's easy to forget the importance of truly connecting with those around us. We may engage in polite conversation, exchange pleasantries, and even discuss pressing matters, but unless we take the time to really listen and understand one another, we're missing out on something vital. In fact, when we bypass the crucial step of validation, checking in, and listening to understand, we're not just skipping an interaction - we're bypassing a connection. And it's those connections that really matter in the end. They form the fabric of our relationships, providing a sense of support, belonging, and understanding that can sustain us through even the toughest times. [00:44] How Creating a Sense of Belonging Strengthens Relationships Creating a sense of psychological safety is essential for fostering healthy relationships, whether in the workplace or in our personal lives. It acts as the foundation upon which trust and belonging can grow. If we take psychological safety as our common denominator, it's like the soil that underlies the growth of any plant. Just like plants need fertilizer to thrive, relationships need psychological safety to flourish. By establishing a sense of belonging and acceptance, we provide the nutrients necessary for trust and connection to take root. Once psychological safety is in place, the fibers of trust start to get sewn into the connection between individuals. Trust is the glue that holds relationships together, and it allows us to take risks and be vulnerable with one another. This vulnerability, in turn, leads to deeper connections and a greater sense of understanding and empathy.

May 26, 2023 – After this week's market wrap-up, Financial Sense Newshour speaks with Bloomberg's Gina Martin Adams where she offers her expert analysis on the tech blowout and how this is diverging from the broader market...

Julie's trying to fight phone addiction with greyscale and Nick's living a colorful, post-juul life but the real test of health will be the Evian pure age test. Speaking of Jorah Mormont, Julie wants us to join him in the Silo where a mechanic is making her way up the post-apocolyptic ranks. Survivor 44 is coming to an exciting close and Season 8 of RuPaul's Drag Race All Stars is just heating up. And there's always time for a board game - this week, we're playing Buzzword! Show Notes: @1:00 - Hot takes | phone greyscale, Yellowjackets, Scandoval's a liar, Survivor 44, Julie's radical change, Silo, Hillsong, 8th Sense @39:15 - Tweets of the Week |  Talking to a trash can @29:30 - RuPaul's Drag Race All Stars | Supermarket Ball  @1:05:30 - Game | Buzzword  Want to support us and get fun extras? Join our Patreon!  At takespod.com or Patreon.com/takespod  Like 30 Rock? Like Nick and Julie? Listen to them on their 30 Rock rewatch podcast: Blerg! (@blergpodcast) wherever you listen to Takes. 

Christine Porath discusses why community is critical to well-being and shares powerful examples of how to build it in the workplace. — YOU'LL LEARN — 1) The astounding benefits of a sense of community. 2) The one thing to avoid with community-building activities. 3) How vulnerability leads to richer communities. Subscribe or visit AwesomeAtYourJob.com/ep868 for clickable versions of the links below. — ABOUT CHRISTINE — Christine Porath is a tenured professor at Georgetown University's McDonough School of Business. She's the author of Mastering Civility: A Manifesto for the Workplace and co-author of The Cost of Bad Behavior. Christine is a frequent contributor to the Harvard Business Review, and has written articles for New York Times, Wall Street Journal, McKinsey Quarterly, and Washington Post. She frequently delivers talks and has taught in various Executive programs at Harvard, Georgetown, and USC. Prior to her position at Georgetown, she was a faculty member at University of Southern California's Marshall School of Business. Christine's work has been featured worldwide in over 1500 television, radio and print outlets. It has appeared on 20/20, Today, FoxNews, CNN, BBC, NBC, msnbc, CBS, ABC, and NPR. It has also been included in Time, the Wall Street Journal, the Financial Times, Fortune, Forbes, NY Times, The Washington Post, and L.A. Times. • Book: Mastering Community: The Surprising Ways Coming Together Moves Us from Surviving to Thriving • LinkedIn: Christine Porath • Twitter: @PorathC — RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz • Book: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage by Kelly McGonigal • Book: TouchPoints: Creating Powerful Leadership Connections in the Smallest of Moments by Douglas Conant and Mette Norgaard • Book: Man's Search for Meaning by Viktor Frankl • Past episode: 150: Expressing Radical Candor with Kim Scott • Past episode: 310: Managing Your Energy to Perform at Your Best with Tony Schwartz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Find out how Calgary is leading the agribusiness revolution: www.CalgaryAgbusiness.comTrusted Advisor Partnership: https://trustedadvisorpartnership.com/General Mills' regenerative agriculture commitment: https://www.generalmills.com/how-we-make-it/healthier-planet/environmental-impact/regenerative-agriculture"Trusted Advisor Partnership with Dr. Abbey Wick" on Soil Sense: https://podcasters.spotify.com/pod/show/soilsense/episodes/Trusted-Advisor-Partnership-with-Abbey-Wick--Ph-D-e1virlc/a-a9dbsgs"Soil to Cereal with Dr. Steve Rosenzweig of General Mills" on Soil Sense: https://podcasters.spotify.com/pod/show/soilsense/episodes/Soil-to-Cereal-with-Dr--Steve-Rosenzweig-of-General-Mills-e20191k/a-a9evon2Today's episode features soil scientists Dr. Steve Rosenzweig of General Mills and Dr. Abbey Wick of North Dakota State University. There's been plenty in the media and even on this show about the idea of paying farmers for carbon sequestration and other ecosystem services. But what often gets lost in the conversation is how do changes in practices like reducing tillage, planting cover crops, integrating livestock, etc. actually happen? I mean there's a lot of risk involved. In some cases there is new equipment that needs to be purchased, new techniques to develop, new thought processes to exercise and new expertise needed. Sure, financial incentives can help with this, but what's equally important are collaborators, supporters and trusted advisors. That's what today's show is all about. We'll start out by talking to Dr. Steve Rosenzweig about General Mills interest in soil health. Where that's coming from, what it means to their business and what led them to programs like the Trusted Advisor Partnership in North Dakota. Then we'll talk to Dr. Abbey Wick who is an associate professor and soil health extension specialist at North Dakota State University about this Trusted Advisor Partnership program, how it works, and why its important. Then we'll wrap things up with both Abbey and Steve to discuss why it's important for food companies to collaborate in this way. Both of these interviews were originally conducted for the Soil Sense podcast, which I co-host with Abbey. If this stuff interests you, I highly recommend you check that show out. The full interviews for the audio you're about to hear can be found as episodes one and two of the current Soil Sense season.

In this "Scholars & Sense" edition of the Bill Bennett Show, Bill, Victor & Conrad looked ahead at the 2024 presidential election. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletary

EPISODE HIGHLIGHTS:Leadership is Handed Down from Generation to GenerationToday's Generation GapLeadership Starts at HomeGood Leaders are Selfless ServantsThe Coaching PhilosophyInstill a Sense of PurposeWords are Powerful and Can Change a LifeLeaders vs ManagersTrust Starts with YouCommunication as a Trust BuilderTop 5 Cities Oak's Visited in the Worldwww.ltcoakmcculloch.comwww.linkedin.com/in/oakland-mcculloch-34293256/Tony's LinkedIn ProfileTony's Crestcom Leadership Profile

Dealing with distractions is a common challenge that many professionals face in their everyday lives. Traction (the opposite of distraction) is the force that drives us towards our goals and objectives, keeping us focused on the tasks that really matter. In order to combat distractions, it's vital to create a plan that outlines the necessary steps for achieving success. This includes setting clear objectives and breaking down goals into manageable tasks, while also allocating specific time for relaxation or personal enjoyment.  By doing so, individuals can achieve a balanced life that fosters productivity and happiness. During this conversation with host Melina Palmer, Nir Eyal emphasized the importance of distinguishing between distraction and traction. Contrary to popular belief, the opposite of distraction isn't focus, but rather traction. Eyal explained that distractions are anything that pulls us away from our true goals, while traction is any action that brings us closer to achieving them. He urged listeners to create schedules that align with their values and to stick with them, ensuring that they devote the necessary time and focus to what truly matters. Enhance concentration through gaining traction and structured planning to mitigate distractions. Utilize technology with intention for peak productivity and enriching personal experiences. Overcome internal triggers by comprehending the nature of discomfort and controlling urges. Create value-driven schedules to bolster time management and sharpen focus. Employ tactical tools and approaches to curb the influence of digital distractions. Show Notes: 00:00:00 - Introduction, Melina Palmer introduces the episode and the guest, Nir Eyal, who is a behavioral designer. She talks about how Nir's book, Indistractable, helps people overcome distractions and become more productive. 00:04:30 - Personal Reason for Writing Indistractable, Nir Eyal shares his personal reason for writing Indistractable. He talks about how he was distracted by his phone while spending time with his daughter. Research and personal testing made him realize the problem was much deeper than just technology. He decided to explore the root cause of distraction and find an answer that actually worked. 00:09:40 - Distraction is an Old Problem, Nir talks about how distraction is not a new problem and has been with us for at least the past 2500 years. He explains how people have always blamed various forms of entertainment and technology for distracting them, and how it's lazy thinking to blame technology for distraction without understanding the root cause. 00:11:14 - The Opposite of Distraction is Traction, Nir Eyal explains that the opposite of distraction is not focus, but traction. He defines traction as any action that pulls you towards what you want to do, and distraction as any action that pulls you away from what you plan to do. He emphasizes the importance of understanding the difference between the two. 00:12:27 - Tools for Finding Balance, Nir Eyal talks about the importance of finding balance when it comes to using technology. He shares some tips and tricks anyone can use to help with this (a tiny sample of all the resources in his book). 00:13:47 - Understanding Distractions and Traction, Nir Eyal explains that distraction is anything that pulls us away from what we planned to do and anything can be a distraction. Conversely, anything can be traction if we make time for it and plan it according to our values. Becoming indistractable means living with personal integrity and knowing why we got distracted. 00:18:28 - The Root Cause of Distraction, Eyal identifies the root cause of distraction as our inability to deal with discomfort in a healthy manner. We use distraction as psychological pacification and escape uncomfortable emotions. To become indistractable, we must first learn to deal with the discomfort in a healthy way by fixing the source of discomfort or finding ways to cope. 00:19:48 - Human Motivation, Nir explains that human motivation is not about the pursuit of pleasure and avoidance of pain but rather spurred by discomfort. We have two neural circuits, the liking system and the wanting system. The purpose of the wanting system is to create discomfort to get us to act. Time management is pain management, and to master distractions, we must first master internal triggers. 00:22:21 - Time Management and Addiction, Addiction isn't just about substances or behaviors but is more about our need to escape from discomfort. We must fix the source of discomfort or learn to deal with it in a healthier way. Eyal shares the story of Dr. Zoe Chance, who became temporarily addicted to her pedometer as she was using it to escape her life. 00:27:21 - The Evolution of Internal Triggers, Evolution has made us perpetually perturbed and hardwired for things like hedonic adaptation, rumination, and boredom to keep us searching for more. We are not designed by evolution to be satisfied, but to strive, search, want, and crave, which helped our species progress. The idea is to channel these uncomfortable sensations towards traction rather than distraction. 00:29:21 - Mindset and Reimagining Temptation, Our brains are wired for mindset issues, and we need to reimagine our temperament to become indistractable. If we have an issue, we need to understand the root cause and channel our mindset towards traction instead of distraction. We can reimagine the task, trigger, or our temperament to master the internal triggers, which is crucial to becoming indistractable. 00:32:00 - The Nuances of Technological Distraction, Our relationship with technology and other distractions is a nuanced discussion. Everything has unintended benefits and harms, and it is crucial to take a deeper look. We need to understand the good stuff that's happened and not just the negatives. If something is not serving us, we should disconnect and use what we want with intent. 00:35:23 - The Story Behind the Moral Panic, Every moral panic throughout the years has had a scapegoat, and this time, it's technological distraction. It's dangerous to believe in scientifically unsupported theories, which leads to learned helplessness. The evidence is scant, and the story is much more nuanced. 00:41:33 - Why We Need to Become Indistractable, Nir Eyal talks about how constant interruptions from Facebook and the news distract us and how hacking back our phones and offices can help us become indistractable. 00:42:14 - How Distractions Come from Colleagues, Eyal discusses how distractions from colleagues in open-office plans can impede work progress and how a simple explicit message can help. 00:43:10 - The Role of Pre-Commitments, Eyal explains how pre-commitments can help prevent distraction and promote personal integrity. 00:48:29 - The Antidote to Impulsiveness, Eyal emphasizes that the antidote to impulsiveness is forethought and how we should use our ability to see into the future to plan ahead. 00:50:08 - Conclusion, Melina's top insights from the conversation. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Join the BE Thoughtful Revolution – our free behavioral economics community, and keep the conversation going! Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Indistractable, by Nir Eyal Hooked, by Nir Eyal Influence is Your Superpower, by Zoe Chance What Your Customer Wants and Can't Tell You, by Melina Palmer What Your Employees Need and Can't Tell You, by Melina Palmer Connect with Nir:  Nirandfar.com Nir on Twitter Nir on LinkedIn Top Recommended Next Episode: Influence is Your Superpower, by Zoe Chance Already Heard That One? Try These:  Availability (ep 15) Habits (ep 256) The Power of Habit (ep 22) How to Set, Achieve & Exceed Brainy Goals (ep 70) Tips To Overcome Imposter Syndrome (ep 13) How to Get (and Stay) Motivated (ep 67) Resolutions and Keeping Commitments (ep 29) Sense of Hearing (ep 27) How To Organize Your Brain with Behavioral Economics (ep 83) Bikeshedding (ep 99) Planning Fallacy (ep 114) Temptation Bundling (ep 250) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter 3 Ways You Can Limit Everyday Distractions How This Year's Nobel Prize Winning Research in Economics Can Help Your Business