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Chad Hyams and Bob Stewart engage with Quang X. Pham, an accomplished author and entrepreneur, to explore themes of resilience and opportunity as an immigrant in America. Pham shares his journey from Vietnam to becoming a Marine, a successful entrepreneur, and a two-time author. Highlighting stories from his books "Underdog Nation" and "A Sense of Duty," he delves into the value of tenacity and redefining success. The conversation reflects on genuine passion, life-changing experiences, networking, and lessons from sports—all contributing to a fulfilling personal and professional life. Connect with Quangat https://www.linkedin.com/in/quangxpham ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
"Anything beats writing. Writing is tough," says John McPhee, staff writer for The New Yorker and author of more than thirty books of nonfiction.Hey CNFers, this is Episode 500 of The Creative Nonfiction Podcast, the show where I speak to tellers of true tales about the true tales they tell. There are kilometer stones like 100, 200, 300, and 400, but this one, this is a milestone and it features the writer and journalist who made me want to write narrative nonfiction in the first place: John McPhee.John is a titan, a soft-spoken titan. He is the author of more than 30 books, including A Sense of Where You Are, Levels of the Game, his Pulitzer Prize-winning Annals of the Former World, and the book that made me want to write nonfiction: The Survival of the Bark Canoe. John is 94 years young, still lives in Princeton where he has taught an exclusive masterclass on factual storytelling, a class taken by the likes of David Remnick and the late Grant Wahl, I believe, among countless people who have gone on to write and report with distinction.He's been a staff writer for The New Yorker since the 1960s when William Shawn was the editor. Not long thereafter, he was offered a job to teach at his alma mater Princeton University and he famously edited students' submissions not unlike how Shawn edited him at The New Yorker. He's written about such wide ranging topics from basketball, to tennis, to bark canoes, to Alaska, to lacrosse, to oranges, to myriad topics in geology.John is synonymous with thinking through structure and coming up with unique structures for most of his stories, each one something of a fingerprint: no two are alike and the facts borne out from this intensive, slow reporting dictate the shape of the story he has locked into.His work is methodical and patient. He hangs out. He fills notebook after notebook, rarely uses a recorder, maybe only if there's someone speaking in such technical jargon that there's no way to keep pace. His career has been this wonderful balance of give and take: teach for most of the year and not write; then write and not teach. John is unassuming and gentle and an example of how you can do this work without bombast or pyro and still be riveting and sometimes downright hilarious.So we talk about: The influence of his high school English teacher Olive McKee Living room fighters Writing on spec The notebooks he's used for decades How a lack of confidences is an asset What a good editor does Writing as teaching How having a plan frees you to write The panic of having not written leads to productivity And how proud of his daughters he isParting shot on what it all means at 500 and maybe where I see the show going for the next 500.Order The Front RunnerNewsletter: Rage Against the AlgorithmWelcome to Pitch ClubShow notes: brendanomeara.com
Markets rise and fall—but not all cycles tell the same story. What do those ups and downs really mean for your investments?Scripture reminds us in Ecclesiastes 3:1, “To everything there is a season, a time for every purpose under heaven.” Just as God designed natural cycles—the sun, the tides, the seasons—financial markets also move through cycles. While less predictable, these patterns help us understand where we are in the investing journey and how to prepare wisely for what's ahead.According to Mark Biller, Executive Editor at Sound Mind Investing (SMI), the two most common market cycles are known as bull markets (when prices rise) and bear markets (when prices fall). But within those categories lie two distinct types of trends: cyclical and secular.Cyclical vs. Secular: What's the Difference?“The terms might sound fancy,” says Biller, “but they really describe short-term versus long-term cycles.”Cyclical markets are the short-term ups and downs—periods that might last a few months to a few years.Secular markets are the broader, long-term trends that can span decades—often between 10 and 40 years.Think of it like waves on the ocean. Cyclical markets are the smaller waves that move in and out, while secular markets are the larger tides that shape the shoreline over time.Learning from History: Market ExamplesFrom 1968 to 1982, the S&P 500 was essentially flat—a 15-year stretch where inflation eroded nearly 60% of investors' purchasing power. That's what economists call a secular bear market—a long-term period of little to no progress.Yet within that broader season, there were multiple shorter-term bull and bear cycles. Investors who recognized those patterns could navigate the market with more perspective and less panic.The same was true from 2000 to 2009, another decade of overall stagnation in U.S. stocks. “But even then,” Biller notes, “we saw two cyclical bear markets with a five-year bull market sandwiched between them.”The takeaway? Even in long-term downturns, some shorter-term opportunities and recoveries keep markets moving forward over time.Why It Matters—Especially for Bond InvestorsUnderstanding these cycles isn't just an academic exercise. “It's actually more helpful when it comes to bonds than stocks,” Biller explains.That's because bond markets move in much longer secular cycles. From 1982 to 2021, the U.S. enjoyed a 40-year secular bull market in bonds as interest rates steadily declined from 15% to near zero. But since 2020, that trend has reversed. “Interest rates have been rising again,” Biller says, “and that's led to negative returns for many bond investors over the last five years.”This shift could signal the beginning of a secular bear market for bonds—a long period in which rising interest rates make it harder for bonds to perform well.Rethinking the Classic 60/40 PortfolioFor decades, the “60/40” portfolio—60% stocks and 40% bonds—was the gold standard for balanced investing. But in today's environment, that mix may need to evolve.“At Sound Mind Investing (SMI), we've reduced our bond allocation to around 30%,” Biller explains. “We haven't abandoned bonds altogether, but we're diversifying beyond them.”That diversification includes strategies like:Dynamic asset allocation—adjusting investments as market conditions shiftGold and commodities—as hedges against inflationReal estate and energy stocks—for long-term growth potentialAlternative assets like Bitcoin (in small doses), to add further varietyBuilding a Portfolio That Endures Every SeasonWhether markets are bullish or bearish, cyclical or secular, the goal remains the same: build a portfolio that's resilient and rooted in wisdom.Biller's encouragement for long-term investors is simple:“We're not advocating for dramatic changes, but rather thoughtful diversification. The goal is to build portfolios you can stick with through every kind of market season.”That perspective echoes a deeper truth for believers: our ultimate security isn't found in market trends but in God's unchanging character. Markets may rise and fall, but His promises endure forever.Faith, Patience, and PerspectiveUnderstanding both short- and long-term market cycles helps us invest with patience, discipline, and faith—trusting that God is sovereign over every season, financial or otherwise.As Proverbs 21:5 reminds us, “The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.”In every bull and bear market, we're called to plan wisely, give generously, and trust deeply—knowing that the One who holds the future also holds us.For more practical investing insights and biblical wisdom, visit SoundMindInvesting.org.On Today's Program, Rob Answers Listener Questions:I'm nearing retirement with no debt and some investment savings, but I don't have a pension. Would it make sense to use part of my investments to buy an annuity for guaranteed monthly income in addition to Social Security?I'm in my 70s, retired, and divorced, and much of my income goes toward alimony. How can I balance saving for emergencies while still giving more to the Lord's work, which I see as the greater reward?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Sound Mind Investing (SMI)Bulls and Bears, Cyclical and Secular (SMI Article by Mark Biller and Joseph Slife)SMI Dynamic Asset Allocation Model StrategyWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Australians' sense of belonging has been declining over time. That's the major finding from this year's social cohesion report, from the Scanlon Foundation Research Institute. - Il senso di appartenenza degli australiani è andato diminuendo nel corso del tempo. Questa è la principale conclusione del rapporto sulla coesione sociale di quest'anno, pubblicato dallo Scanlon Foundation Research Institute.
Nov 18, 2025 – Cracks are showing in the AI trade, warns Peter Boockvar. As US tech giants spend up to 50% of revenue on AI, Wall Street grows wary. With China releasing open-source models, Boockvar favors commodities and gold over big tech amid rising uncertainty.
But seriously, what would be a good legal dominatrix name? ------ Biglaw recruiting director out after racist rant goes public. A squabble between lawyers and their former firm presents important lessons on document management, but we spend most of the time wondering about the best legally themed dominatrix names. And we talk about Paul Weiss getting heckled at the New York Bar Foundation awards gala, providing one more embarrassing story to a rough year.
We pay tribute to US writer and community-builder Alice Wong who died this week at 51. Known for her Disability Visibility project and #CripTheVote, we hear from her friend Nichola Griffith who collaborated with her on a writing project called #CripLit. She never actualy met her offline yet they made a big connection. If you didn't know of her in life, here's your chance for her to inspire you with the spirit she created.Journalist Alex Taylor fell foul of a TikTok prank when someone stuck out their tongue at him to get a reaction. He then chased them in his powerchair to try and delete the video before it got online. He believes he was targeted because he was disabled.Also, presenter Emma Tracey shoots the breeze about gyms, exercise and talks to award-winning podcaster Grace Gigi Ogun, who makes the funny rich audio podcast Journeys With Grace about living with kidney cancer, and has a talent for football and music. Presenter/producer Emma Tracey, mixed by Dave O'Neill, produced by Kevin Satizabal Carrascal, Alex Collins, series producer Beth Rose, editor Damon Rose. Email: accessall@bbc.co.uk with your thoughts and questions. And say "Ask the BBC for Access All" to your smart speaker and subscribe to us on BBC Sounds. We're here every week.
Sense and Sensibility by Jane Austen chapter 13, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSummary:Mr. Willoughby, the girls and the Middleton family are all gathered at the Park to go to Whitwell, but nothing went to plan. Colonel Brandon, who was to be their guide, received a shocking letter, and announced that he needs to leave for town immediately. Mrs. Jennings pries into him and begs to know what the letter says. He divulges no information however and takes leave. The party is greatly upset by their change of plans, and Lord Middleton tries to cheer them up by suggesting they ride in the carriages and have a ball in the evening. While riding, Willoughby, and Marianne snuck off somewhere… At the dinner table, Mrs. Jennings tells Marianne that she knows where she and Willoughby went that day. They apparently went to Willoughby's aunt's house. Elinor later reprimands her sister for this, but understands too, and listens to her sister when she details some of the rooms to her.SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.
Welcome to NAA's Apartmentcast, the official podcast of the National Apartment Association. On this episode, we sit down with NAA's Director of Federal Legislative Affairs Maria Spencer, who, now that the government has reopened, is here to walk us through the Congressional FY26 appropriations process and the prospective impacts on the rental housing industry, especially as it relates to balancing the priorities of creating new supply while preserving the present affordable housing stock. For those of you out there who are interested in learning more about housing policy, including insight into Congressional reconciliation and appropriation, NAA has a wealth of resources, including a policy issues library, the Apartment Advocate and Apartment Advocate Pro newsletters, and much more, all on NAA's website.
It's been another wild week around here with the Oilers rollercoaster making another loop, and I've got a fresh episode of Better Lait Than Never ready to recap it all. On today's podcast, I talked about the Oilers' offensive struggles, Darnell Nurse rumours, more injuries, and much more.Just when you think the Edmonton Oilers might be turning the corner, another catastrophic loss sends the fanbase back into a spiral, and that's happened after the 5-1 beatdown in Buffalo on Monday. Not only did the boys lose to the worst team in the Eastern Conference, but they never even looked like they were in the fight. And when you lose a game that badly to a team as mediocre as the Sabres, the result is another round of questions about the team's construction, the guys who are struggling, and everything in between. Never a dull moment around here.Finally, I wrapped up this week's episode of BLTN with a Righteous Sack Beating about the LRT construction, then wrapped up the podcast with another round of voicemails. The voicemail was alive this week, and hearing everyone's takes was so much fun. The voicemail is my favourite way to wrap up the show and give everyone a chance to share their thoughts. Another hearty thank you to everyone who contributed to this week's episode. Having all of you in the mix makes the show so much better.Want to leave a voicemail for next week's show? Do it here!
But seriously, what would be a good legal dominatrix name? ------ Biglaw recruiting director out after racist rant goes public. A squabble between lawyers and their former firm presents important lessons on document management, but we spend most of the time wondering about the best legally themed dominatrix names. And we talk about Paul Weiss getting heckled at the New York Bar Foundation awards gala, providing one more embarrassing story to a rough year. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 14, 2025 – Chris Hennessey shares tips on maximizing deductions, managing SALT limits, and estate planning essentials before 2026 tax law changes. Don't miss his expert advice for investors and high earners...
Guest Name: Hannah Byrd Little Guest social media:Instagram: @librarianlittle | @libfeetTikTok: @BondWithTheBooksBlueSky: @librarianlittle.bsky.socialLinkedIn: Hannah Byrd Little Future Ready Schools Website: futureready.orgTwitter: @FutureReady, @ShannonMMillerInstagram: @FutureReadySchools, @ShannonMMillerFacebook: https://www.facebook.com/FutureReadySchoolsFuture Ready Schools is a registered trademark of All4Ed, located in Washington, D.C. #FutureReady #FutureReadyLibs
Memphis Area Transit Authority's Zero Fare Pilot Program was introduced by Mayor Paul Young and members of the City Council. Travelers can use any of MATA's services for free as part of the 90-day initiative. But the question is WHY? And the answers from our city leaders are expectedly lackluster. Also on the show: We break down a deadly shooting at the Wolfchase Mall, adding on to the decline of a once-popular hangout spot. President Trump confirmed he would sign bill to release the Epstein files if Congress passes it, and Jake breaks down his do-able SNAP menu. See omnystudio.com/listener for privacy information.
On today's action-packed show, Sean and Amanda dive deep into the two newest films from one of their favorite filmmakers, Richard Linklater. Before diving in, they react to a handful of movie news headlines, including Tom Cruise's honorary Oscar at the Governors Awards, the new teaser trailer for the live-action ‘Moana' film, and Georgia Oakley's upcoming remake of ‘Sense and Sensibility,' starring Daisy Edgar-Jones (1:14). Then, they discuss ‘Nouvelle Vague' (16:06) and ‘Blue Moon' (28:11) and explain why they found the former to be an interesting exercise and the latter to be one of the best movies of 2025. Later, they break down what makes Ethan Hawke such a great actor and rank their five favorite performances of his career (46:07). Finally, Sean is joined by Hawke and Linklater to explain why 'Blue Moon' was the perfect project for a collaborative reunion, explore how they have evolved as filmmakers and performers over their illustrious careers, and discuss why they feel optimistic about the current state of moviegoing and the challenges both the industry and society face (56:29). Hosts: Sean Fennessey and Amanda Dobbins Guests: Ethan Hawke and Richard Linklater Producer: Jack Sanders Learn more about your ad choices. Visit podcastchoices.com/adchoices
Back for its 37th year, the Fall Festival of Shakespeare includes nearly 500 students from 10 schools in Massachusetts and New York, supported by a cadre of 20 Shakespeare & Company directors, six costume designers, and five production designers.Also, Shakespeare & Company's family-friendly Winter Show returns December 12 – 14th with Sense and Sensibility: a fast-paced, staged reading wherein the wit and romance of Jane Austen's classic tale come to life.
Blank Sense brings 60 minutes of tech house grooves to 1001 Recordings Radio to celebrate his new release “Drum Check” on 1001 Recordings!
Send us a textIn this episode, we explore Chapter 5 (“Home”) from Unfolded: Lessons in Transformation from an Origami Crane. Brian and Linda discuss how leaders can create a sense of “home” in the workplace—a space of belonging, safety, and shared growth.They unpack what happens when a transformed individual re-enters their team, why that can create tension, and how leaders can respond with empathy and openness. Topics include:Reclaiming the word home for organizational lifeCreating psychological safety and emotional trustUnderstanding when it's time to “move neighborhoods”Inviting transformation through storytelling
Monsignor Shane McCaughey, Parish Priest of Carrickmacross, Co Monaghan outlines the deep shock and grief in local communities following the death of five young people in a collision in Co Louth over the weekend.
In this episode of Dollars & Sense with Joel Garris and Kristin Castello, listeners get a front-row seat to a lively discussion on the latest government updates, major tax changes taking effect in 2025, and the crucial steps needed to prevent costly mistakes with retirement account beneficiaries. The show kicks off with the recent end of the government shutdown, playful banter about holiday travel and food benefits, and a spotlight on the team's annual food and toy drive. Joel and Kristin then break down the most impactful tax changes for the coming year, including a new $6,000 senior deduction, temporary exemptions for tips and overtime, expanded SALT deductions, and a car loan interest write-off. Clear income limits and practical advice make these updates easy to understand, and the hosts share candid insights about who benefits most and how to maximize your savings. The episode's second half zeroes in on retirement planning, focusing on how simple beneficiary mistakes can have dramatic financial consequences. Through real-life stories and actionable solutions, Joel and Kristin guide listeners through the top pitfalls—like neglecting beneficiary forms, naming estates instead of people, skipping contingent beneficiaries, and forgetting spousal waivers on 401(k)s. They emphasize the importance of regularly reviewing forms, keeping financial information organized, and preparing loved ones for the unexpected. Listeners walk away with a checklist of practical tips: review beneficiary forms, never name your estate, list both primary and contingent heirs, complete new paperwork when transferring accounts, and keep spouses and trusts properly documented. The hosts round out the episode with heartfelt marital and financial advice—reminding couples to share knowledge, stay organized, and plan ahead for peace of mind.
A talk by Thanissaro Bhikkhu entitled "A Sense of Yourself"
Dollars & Sense | Message 3: The Corporate Blessing | Pastor Chad Dingess | 11/16/2025 by Bethesda Church
Join us for the November edition of the Simulcast Journal Club, hosted by Vic Brazil and Ben Symon. In this episode: Sense of presence in sim, connecting human factors and translational simulation, positive deviants in in situ simulation and students portraying patients in simulation. And some serious stats… :-) The November papers Chevalier S, et al. ‘It feels like I was there!' A cross-sectional study to understand the sense of presence in simulation, the role of internal factors and simulation modalities. J Healthc Simul. 2025; https://doi.org/10.54531/QUXY5470 O'Connor P, Byrne D, O'Dea A. Human factors and translational simulation: misunderstandings and potential opportunities. J Healthc Simul. 2025; Published 2 Oct 2025. https://doi.org/10.54531/UYWH1164 Baril L, et al. Uncovering success stories: how to resuscitate in situ simulation initiatives in Canadian emergency departments. Adv Simul. 2025;10:47. https://doi.org/10.1186/s41077-025-00376-w Dalwood, N., et al. ‘Acting it out really makes it stick in your brain': Educating students for patient portrayal during peer simulation. Medical Teacher, 2025. 1–15. https://doi.org/10.1080/0142159X.2025.2570820 Another great month on Simulcast. Happy listening
What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt talk about black fathers being there for their children. The conversation spills into them talking about how things could work with a relationship while having children. Finally, they discuss what they've been doing this past week. Join the nonsense at https://linktr.ee/2sense
Sense and Sensibility by Jane Austen chapter 12, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSummary:Marianne confides in Elinor that Willoughby has given her a horse. Elinor shuts down the idea, saying that Marianne didn't think this through and didn't think that they would have to build a stable and hire a servant to ride it. Marianne eventually understands and tells this to Willoughby, where he declares that the horse is already hers, and when she is ready to receive it, she can collect it from his estate, whenever that may be. Mrs. Dashwood overheard this conversation and confirms to herself that the two must be engaged. Margret also comes on the following day to Elinor and tells her that she saw Willoughby take a lock of Marianne's hair and put it in his pocketbook. One evening at the Park, Margret was attacked by Mrs. Jennings for the name of the man who owns Elinor's heart, and though Marianne tries to get her sister to be quiet, Margret lets more slip than necessary. Thankfully the conversation is shut down by Lady Middleton, and Willoughby.SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.
This week's episode seeks to consolidate previous discussions about intergenerational and inter-ideological solidarity in its examination of Sam Peckinpah's iconic 1969 revisionist Western, The Wild Bunch.We also briefly discuss:The Leopard (1963) d. Luchino ViscontiPredator: Badlands (2025) d. Dan TrachtenbergContact UsEmail: contact@jimmybernasconi.comInstagram: https://www.instagram.com/filmsfortoday/?hl=en
Nov 14, 2025 – Are the days of tech dominance numbered? In this wide-ranging discussion, Jim Puplava and Greg Weldon warn that the so-called Mag 7 tech stocks are faltering, jeopardizing narrow market leadership and exposing investors to...
0:00 Hi Hi It's 2 Y's Friday! 0:55 Intro/Housekeeping3:50 Lumines Arise8:35 Tips14:50 Tips, Superhot17:15 Tips, Weekend Multiplayer/VR Hoverbike21:30 Tips24:20 Tips, Steam Frame29:50 Tips31:50 Tips, Critical Strike VR Shovelware37:00 Tips44:25 VTQ: Priorities on New Titles49:35 Hotel Infinity57:45 Tips1:02:40 Phasmophobia Nells Diner Update1:08:40 Sense Controllers Are Available! 1:13:10 Tips1:21:30 Secret Of The Mimic VR Mode
Dreams are the language of the soul. Join us in conversation with Jungian analys & mandala artist, Dr. Mai Breech, for a conversation on Jungian dream interpretation & why it matters. Dr. Breech is a licensed clinical psychologist and holds a PsyD in Clinical Psychology from Pacifica Graduate Institute. She completed her pre- and post-doctoral training at the C.G. Jung Institute of Los Angeles, and has been working with orphans and foster children. In 2007, she founded the Children's Art Village, a grassroots non-profit organization that provides art and music to children in Ghana, India, and Nepal. Currently, Mai is an advisor to administrators and staff at a Sense of Home, a nonprofit home creation for former foster youth. Dr. Breech has a private practice in West Los Angeles where she works with children, adolescents, and adults, as well as an integrative practice where she incorporates somatic work, art, sand play, active imagination, and dream interpretation. For the past 18 years.
On this edition of Hockey Sense, former NHL Dman Colby Cohen joins the show! Plus Jamal Mayers drops by for his weekly visit.
Nov 14, 2025 – Are the Magnificent 7 tech stocks losing their crown? In this timely interview, Jim Puplava sits down with Market Gauge's Mish Schneider to decode the major rotations shaking the markets...
Nov 14, 2025 – Amid mounting concerns about market liquidity, Financial Sense's Chris Puplava explains why the Federal Reserve may soon intervene to stabilize short-term funding. As the Fed shrinks its balance sheet, reserves risk falling from “ample” to...
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ On this episode, I'm joined by Dr Jan Eppingstall to unpack how our possessions connect with our sense of identity and self-concept, and why letting go can feel so threatening for those of us who hoard. We talk through how objects hold meaning, memories, and dreams for the future, and what it looks like to build a stronger sense of self without clinging to things. If you've ever felt like discarding something meant losing a part of yourself, you definitely want to listen to this one. We break down exactly why that fear happens and where to start. A plant pot associated with negative experiences. Discussion of emotional and aesthetic reasons for keeping vs. discarding. Objects “glowering" at us. Identity and Self-Concept in Hoarding Definition of identity and self-concept. Possessions and Sense of Identity The psychological process of possessions intertwining with identity. How this differs from typical sentimental attachment. Retention itself (rather than use or display) as a meaning-making act in hoarding. The difference between identity (roles, characteristics, life story) and self-concept (beliefs about self, worth, and abilities). Typical patterns seen in people with hoarding disorder: fragmented identity, externalised identity via objects. Psychological Fusion Between Identity and Possessions The concept of "identity objects" — how discarding items feels like losing part of oneself. Objects as external proof and storage for identity, memory, and meaning. Safety of objects over human relationships. The cycle of validation and shame in hoarding. Pathways to Possession-Identity Fusion Childhood experiences and boundary violations leading to control needs. Identity confusion and external markers for self-definition. Psychological ownership: objects as self-extension. Functions of retained objects—proof of past, present, and future self. Anthropomorphism and obligations to objects. Executive function challenges: objects as external memory aids. Perfectionism and fantasy identity protection. Influence of cultural materialism and marketing. The Fear of Losing Identity When Discarding Objects "Throwing away part of myself." Three psychological routes for ownership: control, intimate knowledge, and personal investment. The role of control and avoidance of uncertainty. The painful admission of poor judgment (e.g., unworn clothing) when discarding. Possessions as Identity Markers Retaining items from past roles (retired teachers, old job materials). Holding onto objects representing hopes for future identity. Objects as evidence for important life chapters, relationships, or personal history. Psychological needs these objects serve and when that becomes problematic. Books as Proof of Intellectual Identity Discussion of books held as evidence of being intellectual, regardless of actual reading. Exploration of how objects can become substitutes for action and risk. Therapeutic approach to shifting identity building from possession to action. Community and Connection in the Hoarding Journey The loneliness and isolation frequently felt by people who hoard. The importance of community, connection, and peer support, including podcast listeners and accountability sessions. Effects of increased openness and connection on identity. Identity Shifts During Dehoarding and Recovery Changes in identity during the process of recovery and letting go. Building new narratives — sometimes research or recovery itself becomes an identity. Increased connection and belonging through shared experience and vulnerability. Maintaining Identity Without Excessive Possession Strategies for building identity through actions, creativity, and lived experience. Selecting representative or truly meaningful items rather than keeping everything. Observing how "non-hoarding" individuals make decisions about sentimental items. Discomfort and growth opportunities in sharing one's journey while still in progress. The value of authenticity and vulnerability. First Steps for Listeners Fearing Loss of Self Through Discarding Acknowledging that fear is rational and understandable. Suggesting mindful observation of attachment thoughts. Testing beliefs by gentle action, e.g., creative tasks with what is already available. Finding supportive people for accountability and encouragement. Reflective work on personal values — building identity from the inside. Reassurance that identity predates possessions and is not dependent on them. Objects as scaffolding rather than the core of one's identity. Encouragement to trust oneself and to start building stability from within. Links Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Dr Jan Eppingstall at Stuffology https://www.facebook.com/stuffologyconsulting/ https://twitter.com/stuff_ology https://www.instagram.com/stuff_ology/ Dr Jan Eppingstall on Pinterest Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here
Sports Talk episode are back!!! What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt talk the NFL Week 11 with predictions and fantasy football implications. They also discuss the NBA a bit, including the Detroit Pistons playing well. Finally they cover wrestling briefly debating who the GOAT is. Join the nonsense at https://linktr.ee/2sense
November 13, 2025 – Robots are leaving the realm of science fiction and entering our homes, transforming everyday life. Today, on FS Insider, Cris Sheridan interviews Nick Pardini at Davos Investment Group about the rapid advancements in autonomous robotics and their societal impact. They discuss how breakthroughs in robotics, combined with AI, are making household tasks like cleaning, cooking,...
Connectem amb el nostre expert en ASSUMPTES COMPLICATS, en Jordi de Planell. Pot ser que no hi hagi gamba per Nadal: l'Angelines, escandalitzada. En Salvadoret de Cal Bajoco truca al seu cosí pescador, l'Isidret de cal Tremall.
NBC Boston's Tom E. Curran joins, says he doesn't sense a Pats' letdown versus Jets
This week on Destination on the Left, we bring you the first special roadshow installment from the Atlantic Canada Showcase 2025 in beautiful Saint John, New Brunswick. In this episode, we dive into the deep-rooted community spirit and storytelling tradition that make Atlantic Canada such a fantastic destination. You'll hear firsthand from passionate tourism professionals across the region, who will share powerful insights on how authenticity, connection, and collaboration are shaping travel experiences in Atlantic Canada—offering everything from local cuisine and hands-on adventures to heritage attractions and indigenous-led hospitality. Get ready to discover why Atlantic Canada continues to redefine what it means to experience genuine hospitality. In this episode, you'll hear from these extraordinary leaders: Aubrey Reine: https://www.linkedin.com/in/aubrey-reine-30913062/ Annick Robichaud-Butland: https://www.linkedin.com/in/annick-robichaud-butland-bb436b68/ Christy Elliott: https://balsamridgeforestdomes.ca/ Melissa Lansing: https://www.linkedin.com/in/melissa-lansing/ Chelsey Gould: linkedin.com/in/chelsey-gould Olivia Morley: https://www.linkedin.com/in/olivia-morley-0a2627171/ Judith LaBrie: ca.linkedin.com/in/judith-labrie-49a46315 Lois Whitlock: https://wolastoqcasino.com/ Rebecca Whiffen: https://www.linkedin.com/in/rebecca-whiffen-a89934320/ Xavier Gauvin: https://tourismepeninsuleacadienne.ca/en/ Jordan Jamison: https://www.linkedin.com/in/jordan-jamison-nb/ Marcy Barnes: https://www.linkedin.com/in/marcy-barnes-8b98092b/ Authenticity is the Bedrock of Atlantic Canada's Appeal More and more, travelers crave experiences that feel genuine; not manufactured or packaged, but rooted in the real culture and history of a place. As our guests point out, Atlantic Canada captures the essence of what travelers are seeking in 2025, authenticity, connection, and a sense of place. Whether it's coastal escapes, heritage attractions, or culinary adventures, guests find themselves meeting people with deep roots and big hearts, engaged in traditions that tie them to the land and sea. This sense of authenticity isn't just a surface feature, it's immersive and personal. As travelers become savvier, the human warmth and raw natural beauty of Atlantic Canada offer lasting impressions that go far beyond the typical tourist checklist. Creating a Sense of Belonging The region's defining feature isn't just its scenery—it's the spirit of its people. "Family," "welcome," "authentic," and "wonderful" were the most common words repeated by various tourism professionals when asked to sum up the Atlantic Canada Showcase experience. For Annick Robichaud-Butland, the laid-back lifestyle and genuine friendliness are irresistible for those looking to escape the rushed pace of everyday life. This communal sense goes deeper, too. Leaders like Christy Elliott from Balsam Ridge Forest Domes emphasize personal attention and the importance of treating every guest like family. At King's Landing Historical Settlement, the experience isn't just about history—it's about making personal connections that make visitors feel it's "their King's Landing, not just ours," as Melissa Lansing shares. Across properties and attractions, the trend is clear: travelers want to feel like locals, supported by genuine interactions, community-driven partnerships, and experiences that foster a true sense of belonging. A Cooperative Spirit Elevates the Guest Experience Atlantic Canada's tourism boom is built on a foundation of cooperation. Tour operators and destinations frequently cross-sell one another's products and services, ensuring that visitors enjoy fully-rounded itineraries and seamless transitions between provinces. For Annick Robichaud-Butland, collaborating with other receptive tour operators means providing a well-rounded itinerary and boosting economic potential for all partners. Organizations like Explore New Brunswick also highlight region-wide cooperative marketing efforts, such as the Atlantic Canada Agreement on Tourism—a pitch that unites Newfoundland, New Brunswick, Nova Scotia, and Prince Edward Island under one friendly umbrella. This collaborative approach allows the region to punch above its weight, attracting record numbers of buyers and making Atlantic Canada a must-watch destination on the travel map. Sustainability, Seasonality, and Personalization As travel recovers post-pandemic, Atlantic Canada is seeing dynamic changes in visitor interests. Regenerative travel, off-season exploration, culinary journeys, heritage tourism, and multi-generational trips are all on the rise. Local experts are adapting by introducing winter offerings, hands-on activities, food-and-beverage experiences, and expanding digital storytelling platforms to reach both Canadian and international audiences. Repeat guests are increasing, with many super fans returning year after year to deepen their exploration. New partnerships, enhanced seasonal operations, and innovations—like Nordic spas and astro-tourism—are key drivers keeping the region vibrant and relevant. Above all, Atlantic Canada consistently inspires, welcomes, and connects with travelers in ways that are both meaningful and memorable. Atlantic Canada isn't just a destination—it's a way to feel at home, no matter where you're from. We value your thoughts and feedback and would love to hear from you. 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Regardless if you agree with Raheem Morris, bottom line Falcons must win. Bijan Robinson: Falcons need to change their urgency. Wes Durham: Michael Penix Jr. has to feel better about himself for Falcons.
Join us as we dive into the inspiring journey of Felipe Simplicio, a third-degree black belt under the legendary JT Torres and owner of Red Zone Jiu-Jitsu Academy. From his early days in Brazil to establishing a thriving academy in Connecticut, Felipe shares his passion for teaching, the importance of continuous learning, and the unique programs he offers, including a scholarship initiative for families in need. Discover how Felipe balances the art of Jiu-Jitsu with the business acumen required to run a successful academy, all while fostering a welcoming and supportive community. Tune in for insights on training, personal growth, and the power of a positive mental attitude.Links:https://www.instagram.com/f__simplicio/https://linktr.ee/f__simplicioSalt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Please buy me a cup of coffee or support the show at https://buymeacoffee.com/foreverwhitebeltInstagram @foreverwhitebeltshow.Buy Forever White Belt rash guards at https://fwb.printful.me/.Linktree https://linktr.ee/foreverwhitebeltChapters00:00 Introduction to Felipe Simplicio and His Journey06:08 Innovative Class Offerings: Family Jiu Jitsu and Q&A Drills10:28 Transitioning Students: From Beginners to Fundamentals16:51 What Makes a Great Student and Instructor24:51 Learning from the Best: Training with JT Torres31:39 Overcoming Doubts and Challenges36:42 Creating a Sense of Community45:55 Fundamentals of Jiu Jitsu Training
Sense and Sensibility by Jane Austen chapter 10, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSummary:When Marianne was recovered, the private balls at the park began. All of the events taking place were designed to bring Marianne and Willoughby closer. This worked like a treat, and Elinor even ventured to tell her sister that they should not be so overtly attached, but this is dismissed by the two of them. They spent every evening together, to the delight and humour of everyone else, causing Marianne to soon become content with her new life away from Norland.Elinor, however, is enjoying Barton far less. She is feeling alone, and in want of real conversation. Mrs. Jennings, and Lady Middleton, are not great conversationalists. Colonel Brandon is the only person with whom she can converse freely, but he is sadly still attached to Marianne… Elinor starts to suspect that he has previously been hurt in love, and she starts to sympathize with him. SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.
Have you ever wondered why your dog takes such a long time to sniff a patch of grass? Or why flies buzz around so sporadically? It’s because most of what a creature actually senses is invisible to us. They perceive their world as differently as we perceive our own. Pulitzer Prize winning science writer Ed Yong wrote a book about this called An Immense World: How Animal Senses Reveal the Hidden Realms Around Us. Join me for a fun conversation with Ed about the astonishing ways animals sense the world around us. From birds that navigate the open ocean by smell, to penguins that sense vibrations underground. By learning how animals perceive their world, it just might change the way we perceive them, and make us look at our own world a little differently. Check out our episode about AI and Animal Communication: Digital Dr. Dolittle: decoding animal conversations with artificial intelligence. Enjoy BONUS CONTENT and help us continue to create this special immersive storytelling by joining THE WILD Patreon community at www.patreon.com/chrismorganwildlife and you can donate to KUOW at kuow.org/donate/thewild. Thank you. Follow us on Instagram @chrismorganwildlife and @thewildpod for more adventures and behind the scenes action! THE WILD is a production of KUOW in Seattle in partnership with Chris Morgan Wildlife and Wildlife Media. It is produced by Matt Martin and Lucy Soucek, and edited by Jim Gates. It is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker.See omnystudio.com/listener for privacy information.
This week... "There are all kinds of ways that we might start to fall in love with each other. And the more that we fall in love with each other, the easier it is to relax our bellies, to feel our inner bodies, to feel our truths. And the easier it becomes to defect, to conscientiously object, and to turn away from what we actually don't want."This week-ahead reading for Nov 10-16, 2025 is an excerpt from this week's Somatic Space class with Renee Sills. For the full-length forecast and embodied practice for this week, purchase the recording here.
Nov 11, 2025 – Curious about the future of U.S. housing? Dr. Selma Hepp, Chief Economist at Cotality, dissects the latest data and forecasts for the U.S. housing market. Dr. Hepp notes a continued slowdown in home price appreciation...
Nov 10, 2025 – Struggling with sleep? Discover how the lighting in your home might be subtly impacting your health in this enlightening discussion between Dr. Mike Haga and Jim Puplava, as they delve into the latest research on light spectrum and intensity...
On today's episode, Andy answers your questions on how to create more urgency through zero option mentality, the best way to discipline your employees when they break the rules and what's the best way to manage your team from a distance.
Sometimes, forgiving ourselves can be really hard. And not only the process, but also the long-lasting repercussions of not being able to accept our human flaws and move forward, to let go of a painful past and move forward with more hope and light. In this episode we are talking about how to forgive ourselves and what to do when the other person doesn't forgive you. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #33 Forgiving Yourself on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #83 Self-Honesty on Apple on Spotify #113 Self-Acceptance on Apple on Spotify #116 The Peace of Imperfection on Apple on Spotify #179 Being Kind to Yourself on Apple on Spotify #217 Self-Respect and Being Wrong on Apple on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #274 When We Behave Badly on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
Jordie Poncy was about to start a job counseling cancer patients when he learned he had cancer himself. Three years later, his health is stable — and he's finding meaning by helping others fight.If you want to hear more from The Optimist, follow our newsletter. Subscribe to The Washington Post here.