Podcasts about Sense

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3407: Mikey Rox lays out six practical, no-nonsense strategies to help you take back control of your finances, from ditching impulsive spending to identifying hidden subscription drains. With expert insights from voices like Jeff Kreisler and Logan Abbott, this guide empowers you to be more mindful with your money and avoid common financial traps that keep people stuck. Read along with the original article(s) here: https://lenpenzo.com/blog/id50507-6-ways-to-resuscitate-your-doa-finances-today-2.html Quotes to ponder: "When you buy something that used to be $100 but is 35% off, you're not ‘saving' $35, you're spending $65. Instead, compare the price you're paying to zero, that is, the price of not buying it at all." "Pull up your online banking information and write down every single recurring subscription that you've paid during the past 90 days." "These methods are unavoidable, but keep in mind that paying in cash will always save you money. Try to be mindful and treat all of your payments as if they were cash." Episode references: Wirefly: https://www.wirefly.com Dollars and Sense: https://www.amazon.com/Dollars-Sense-Smart-People-Money/dp/006265120X Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textFor most of us, 2025 has been an incredibly challenging year! And my guidance says, we're not through all the tough transitions that will lead to transforming our world back into balance.So I thought a recap of our journey this year might be helpful. As we continue to move through the chaos and our personal obstacles. Look at this episode as a guide, to find what you need to strengthen your heart as we move into 2026. We explored a lot of things... And there are many tools here that may benefit you.Happy New Year dear listeners. And may 2026 be a year of unfolding healing for all our world. May it bring us back into balance and lead us into LOVE...To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support   Original Music by violinists: Will Taylor - willtaylorandstringsattached.com                                                                                     Tyler Carson  - Fiddlerontherock.com                                                                                                                                    Sponsor:Native Jewelry of SedonaLargest selection of authentic Native American jewelry in Arizona928-282-9100.  nativejewelrygallery.comFacebook: Native Jewelry of SedonaLocated in the second block of Uptown SedonaThe Copper Heart Art for Heart SenseArtist Catherine StefanavageWebsite:  iamcatherine.comEmail: iamcatherine16@gmail.com  Support the showA huge Thank You to all our Sponsors! And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann. Contact: ourheartsense2@gmail.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3407: Mikey Rox lays out six practical, no-nonsense strategies to help you take back control of your finances, from ditching impulsive spending to identifying hidden subscription drains. With expert insights from voices like Jeff Kreisler and Logan Abbott, this guide empowers you to be more mindful with your money and avoid common financial traps that keep people stuck. Read along with the original article(s) here: https://lenpenzo.com/blog/id50507-6-ways-to-resuscitate-your-doa-finances-today-2.html Quotes to ponder: "When you buy something that used to be $100 but is 35% off, you're not ‘saving' $35, you're spending $65. Instead, compare the price you're paying to zero, that is, the price of not buying it at all." "Pull up your online banking information and write down every single recurring subscription that you've paid during the past 90 days." "These methods are unavoidable, but keep in mind that paying in cash will always save you money. Try to be mindful and treat all of your payments as if they were cash." Episode references: Wirefly: https://www.wirefly.com Dollars and Sense: https://www.amazon.com/Dollars-Sense-Smart-People-Money/dp/006265120X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3407: Mikey Rox lays out six practical, no-nonsense strategies to help you take back control of your finances, from ditching impulsive spending to identifying hidden subscription drains. With expert insights from voices like Jeff Kreisler and Logan Abbott, this guide empowers you to be more mindful with your money and avoid common financial traps that keep people stuck. Read along with the original article(s) here: https://lenpenzo.com/blog/id50507-6-ways-to-resuscitate-your-doa-finances-today-2.html Quotes to ponder: "When you buy something that used to be $100 but is 35% off, you're not ‘saving' $35, you're spending $65. Instead, compare the price you're paying to zero, that is, the price of not buying it at all." "Pull up your online banking information and write down every single recurring subscription that you've paid during the past 90 days." "These methods are unavoidable, but keep in mind that paying in cash will always save you money. Try to be mindful and treat all of your payments as if they were cash." Episode references: Wirefly: https://www.wirefly.com Dollars and Sense: https://www.amazon.com/Dollars-Sense-Smart-People-Money/dp/006265120X Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 30, 2025 – When tech, energy, and geopolitics collide: Mark Mills on AI's explosive energy impact, plus Jim Puplava on the global race for resources. Don't miss these “Best of 2025” episodes explaining how the most energy and commodity-intensive...

92.3 The Fan Browns beat reporter Daryl Ruiter joined Dan Menningen and Spencer German Wednesday getting ready for the Browns Week 18 showdown with the Bengals and why there's a sense of change coming at head coach.

In this episode of the Self-Publishing with ALLi Podcast, Matty Dalrymple talks with publishing strategist and book designer Sam Pearce about the invisible design rules that shape a reader's experience. They explore how readability, typography, layout choices, and genre conventions can make—or break—a book. Learn about how to create professional, reader-friendly interiors that strengthen your brand and boost your success as an indie author. About the Host Matty Dalrymple podcasts, writes, speaks, and consults on the writing craft and the publishing voyage as The Indy Author. She has written books on the business of short fiction and podcasting for authors, and her articles have appeared in Writer's Digest magazine. She serves as the campaigns manager for the Alliance of Independent Authors. Matty is also the author of the Lizzy Ballard Thrillers, beginning with Rock Paper Scissors; the Ann Kinnear Suspense Novels, beginning with The Sense of Death; and the Ann Kinnear Suspense Shorts, including Close These Eyes. She is a member of International Thriller Writers and Sisters in Crime. About the Guest Sam Pearce is a publishing strategist, award-winning book designer, and founder of SWATT Books. With more than twenty years of experience in design and more than 250 books published across fiction, nonfiction, memoir, and business genres, she is known for making the publishing process clear, professional, and author-empowering. A four-time author, she specializes in helping writers turn manuscripts into credible, well-crafted books that stand out in the marketplace, and she is a forthright advocate for authors who believes every strong story deserves to be published well. Pearce can be found on her website, LinkedIn, Facebook, Instagram, and YouTube.

Sense and Sensibility by Jane Austen chapter 25, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :D⁠https://ko-fi.com/theessentialreads⁠⁠https://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/join⁠Summary:Mrs Jennings is finally going to return to her home in the city. She asks the elder miss Dashwoods to join her in London. Elanor immediately refuses, saying that they need to be with their mother, but Mrs. Jennings doesn't want to hear no for an answer. Sir John also understands that Marianne would actually like to go to London, and the girls are thus forced to ask their mother for permission, and Elanor soon consents. Mrs Dashwood is very happy to let the girls go to London as she feels that they would be likely to run into Willoughby in town, and potentially Edward too. Mrs Dashwood is also excited about the possibility of redecorating the rooms of the girls and knows that it would be easier to do if the girls were away for a while. Elanor and Marianne are to travel with Mrs. Jennings in her chaise, and Sir John is very excited to have more people join them in London.SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.

Avui és el darrer dia de l'any, en què tanquem un 2025 marcat a Lloret de Mar per una bona ocupació turística, la inversió del sector privat de 85 milions d'euros, a més de diferents llevantades i temporals, que van incloure el dramàtic rescat d'una nena britànica. Sense deixar de banda uns quants anuncis: la recuperació del projecte de l'autopista C-32 fins a la vila per part de la Generalitat, la reforma de l’estació d'autobusos i les millores a l'avinguda Vila de Blanes. L'alcalde Adrià Lamelas afirma que treballen per “posar Lloret al dia i transformar-lo” amb diferents millores en habitatge, com per exemple “els 12 pisos del carrer del Carme que estan a punt d'acabar i hem cedit dos solars a la Generalitat per fer més habitatge social”. Lamelas també vol destacar que, en conjunt al 2025, han baixat les dades de criminalitat i ho vincula amb una major presència policial al carrer. Conclou que “estem satisfets per aquesta reducció, hi ha hagut regulació dels HUTs il·legals i la suspensió de comerços que no ens agraden”. Policia Local, patrullant a ‘la riera’ de Lloret de Mar. En aquest 2025 s'ha dut a terme l'enderroc de l'edifici ocupat Brava Park de Fenals, que era motiu de queixes veïnals, a més de la construcció de la residència a Can Buch que es troba a la recta final “a més del mercat municipal o amfiteatre als jardins, que ja està fet, el poble avança a bon ritme”. La inauguració de l’amfiteatre als jardins de Santa Clotilde va tenir lloc a finals d’octubre. El 2025 també ha permès aconseguir una important subvenció en equipaments esportius, se celebren els 40 anys de l'institut Coll i Rodès o l'apagada elèctrica del mes d'abril que va afectat a tot arreu.

Cat and Pat are joined by special returning guest, comedian George Civeris! The beautiful trio gets into everyone's major life updates since George was last on the pod, wedding planning and the continuous battle against tacky, and the importance of giving yourself some tummy time. Check out George's stand up special, A Sense of Urgency, out now!Watch the full episode on our YouTube and follow below!Show Instagram: https://www.instagram.com/seektreatmentpodShow Tiktok: https://www.tiktok.com/@seektreatmentpodCat: https://www.instagram.com/catccohenPat: https://www.instagram.com/patreegsSeek Treatment is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Emma Foley. The show is engineered and edited by Richelle Chen. The show art was created by Carly Jean Andrews.Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review.Advertise on Seek Treatment via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In months with five weeks, The Virtual Curbside steps away from clinical topics for a pediatric book club discussion. This month, we explore The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by Ned Johnson and William Stixrud.Our hosts Paul Wirkus, MD, FAAP and Angelo Giardino, MD, FAAP, reflect on the science behind autonomy, stress, and motivation, and discuss how the book's core themes intersect with pediatric care, parenting, and adolescent development. The conversation examines how well-intentioned adult control can sometimes undermine resilience, and how supporting a child's sense of agency can improve mental health, learning, and long-term well-being. Listeners will gain practical insights into how pediatricians can reinforce these principles in conversations with families—and how clinicians themselves can think differently about success, pressure, and development in children and teens.No credit available for this episode. See vcurb.com for additional episodes.

Systrarna Karin & Cecilia Belin, grundare av Aima Sense gästar podden Framtidens E-Handel och pratar om hur de byggt ett modigt varumärke, positionerat i gränslandet mellan välmående, estetik och framtidens konsumtionskultur. Vi pratar om hur man skapar efterfrågan för en helt ny kategori, hur man arbetar med internationell expansion, retailstrategier, förpackning och varumärkesbyggande, och hur det är att vara både kreatör, entreprenör och syster på samma gång.06:40 – Så byggde de varumärket runt en ny kategori09:20 – Hur de pitchar en produkt som saknar jämförelsepunkt11:45 – Varför de valde premiumpositionering från första dagen14:30 – Design, förpackning och storytelling som konverterar17:10 – Balansen mellan estetik, funktion och affär29:15 – Att säga nej till investerare – och varför31:30 – Hur man skapar efterfrågan utan att skrika34:00 – Kontroll i produktion och ansvar i leverantörsledet36:45 – Så tänker de kring återförsäljare och retailpartners39:10 – Varumärkesintegritet i en värld av hype och snabba pengar41:40 – Intuition som verktyg – när magkänsla väger tyngst44:20 – Råd till andra som vill lansera något “för tidigt”47:00 – Slutreflektion: att forma en kategori – och få den att flygaHär hittar du Karin, Cecilia & Aima Sense:https://www.linkedin.com/in/karinbelin1/ https://www.linkedin.com/in/cecilialanttobelin/ https://aimasense.com/ Sponsor:https://www.soscalemedia.se/ Berns Event:https://framtidensehandel.se/products/roast Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQPoddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.

Vulnerability and validation work together in our relationships to create intimacy and connection. When both people in a partnership are willing to step into both, we can create something magical. When one in the partnership is unwilling or unable to engage in either, it definitely creates a problem, but we can learn to have our own backs when we show up vulnerable and validate our own engagement. When both people are unwilling to step into vulnerability or validation, we have what I like to call a paper marriage, married on paper, but without partnership, without connection and intimacy and a higher sense of purpose in the relationship. If you're a person or a couple who really wants to create something extraordinary in your marriage, it's time to up the vulnerability and validation in your relationship. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #29 Validation on Apple on Spotify #268 Drama Response on Apple on Spotify #284 Why Vulnerability Matters on Apple on Spotify #289 Why Our Relationships Needs Validation on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #333 Sense of Self and Dating on Apple on Spotify #334 Sense of Self and Marriage on Apple on Spotify #342 What Does Vulnerability Look Like? On Apple on Spotify #344 Are You a Safe Place For Vulnerability on Apple on Spotify #384 Relational Living on Apple on Spotify #389 The Partnership of Marriage on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

How This Year's Biggest Events and Behavioral Insights Can Transform Your Financial Future 2025 has been a year packed with transformative moments—political shifts, market turbulence, technological leaps, and viral media headlines. In this episode of Dollars & Sense, Joel Garris guides you through the essential financial lessons we can draw from the past twelve months, exploring how these events influence your money decisions. Can the rise of artificial intelligence and robo-advisors truly replace the wisdom and empathy of a seasoned financial advisor? Joel weighs the promise of AI's efficiency and data prowess against its limitations—highlighting why human guidance remains vital when markets swing, life gets complicated, and emotions run high. The episode features Warren Buffett's timeless warnings about investor behavior, with practical tips for sidestepping biases like loss aversion, herd mentality, and overconsumption. Joel offers real-world strategies to help you avoid costly mistakes and follow a disciplined path, no matter what headline dominates the news cycle. From tariffs and market shocks to breakthroughs in energy and viral pop culture moments, every headline of 2025 brought a new lesson for your financial playbook. If you're ready to understand what these stories mean for your investments—and how to make smarter decisions in the year ahead—this episode delivers valuable insights with Joel's trademark warmth and wit. Curious how these lessons apply to your financial journey? Click to listen and turn 2025's headlines into your smartest year yet! 

Nick Cohen and Dr Bharat Tandon, academic, novelist & Booker Prize judge, discuss Jane Austen's astonishing legacy before delving into a detailed analysis of her enduring popularity and literary significance. They explored themes of claustrophobia in Austen's works, particularly how her novels depict the constraints of patriarchal structures and economic relations for women, while also examining the misinterpretation of her writing by modern figures like Milo Yiannopoulos. The discussion concluded with an analysis of Austen's subtle political commentary in "Mansfield Park" and her innovative narrative style, emphasising the importance of returning to the original texts for a deeper understanding of her work.Bharat and Nick discuss the theme of claustrophobia in the works of early 19th-century women writers, particularly focusing on Jane Austen. They explore how Austen's novels, such as "Sense and Sensibility" and "Pride and Prejudice," depict the inescapable constraints of patriarchal structures and economic relations for women. Bharat highlighted the significance of the number 27 in Austen's fiction, representing the age at which women might lose economic security and be forced into undesirable marriages.Nick compares Austen's portrayal of a claustrophobic society to modern experiences of social media, where individuals are constantly under scrutiny. They also discussed Austen's innovative narrative style, which allows readers to connect with marginalised female characters while highlighting their societal constraints.Slavery in Austen's 'Mansfield ParkBharat and Nick discuss the portrayal of slavery in Jane Austen's "Mansfield Park," analyzing whether the novel is complicit with the social injustices of its time. Bharat argues that while the novel acknowledges the economic and ethical presence of slavery, it does not easily draw the conclusion that Austen is complicit with it. Instead, he suggests that the novel highlights the socio-economic guilt of the early 19th century without offering a solution, reflecting the characters' anxious avoidance of discussing slavery.Read all about it! Dr Bharat Tandon is a writer and lecturer at the University of East Anglia's School of Literature, Drama and Creative Writing.A graduate in English literature from Trinity College, Cambridge, Bharat then taught at Cambridge from 1995 to 2006, and at Oxford from 2006-11, before joining the UEA in 2012. His research and teaching interests take in British literature from 1700 to the present day, and American literature from 1900. His doctoral research was on Jane Austen, and he has worked in detail on other nineteenth-century novelists such as Charles Dickens, George Eliot, and Thomas Hardy, as well as on British Modernist writers such as Henry Green. In addition to his academic research and teaching, he been active since 1994 as a commentator on contemporary British and American fiction and culture, writing regularly for publications such as The Times Literary Supplement and The Daily Telegraph.Nick Cohen's @NickCohen4 latest Substack column Writing from London on politics and culture from the UK and beyond. Hosted on Acast. See acast.com/privacy for more information.

Why did soldiers on the front line ( in Flanders on 1914 ) of one of the deadliest wars lay down their arms and play soccer with the very men they were supposed to shoot? We'll revisit the Christmas truce of 1914 with Stanley Weintraub, author of, Silent Night: The Story of the World War … Continue reading Scholars' Circle – Story of Christmas Truce during WWI in 1914 ; Science of Compassion, a sense of humanity – December 28, 2025 →

Creating a Sense of Safety Right Now In this 10-minute meditation, we begin the theme Creating Emotional Safety Within Yourself by gently reconnecting with a sense of steadiness in the present moment.This session is designed to help calm the nervous system, soften physical and emotional tension, and remind your body that it is safe enough to rest right now. Through slow breathing, grounding awareness, and soothing imagery, you'll explore how emotional safety can be created from within — without needing anything around you to change.A supportive practice for moments of anxiety, emotional overwhelm, or whenever you need to feel more settled and held. If you'd like to listen ad-free and explore a calm, organised library of meditations for sleep, anxiety, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.

What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt talk about WWE's Attitude Era and the overused trope of fighting The Undertaker. The conversation spills into them talking about women asking men to go back to being committed to relationships and nice gestures. Finally, they discuss what they've been doing this past week including Christmas. Join the nonsense at https://linktr.ee/2sense

Sense and Sensibility by Jane Austen chapter 24, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :D⁠https://ko-fi.com/theessentialreads⁠⁠https://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/join⁠Summary:Elanor finally gets the opportunity to speak to Lucy again about Edward. Lucy is more than happy to talk about it and says that she felt like she had upset Elanor with her information. Lucy claims that as she is used to a small income, she could do without any money that Edward's mother could give him, but she knows that Edward could not. They need to wait until his mother passes away, and Lucy says that she could only wait for Edward, no other man. Lucy says that she has come up with a plan to have Elanor help her get married to Edward. She says that if Elanor were to ask her brother to let Edward go to the church in Norland, then everything would be sorted. Lucy laments that it would perhaps be better to call the whole thing off and asks Elanor's opinion of it. Elanor refuses to answer. Their conversation ends with an invitation to go to London which Elanor refuses as well.SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.

A dark, slow-burn techno transmission where tension builds, scenes shift, and rhythm becomes the story. No peaks for attention — just controlled momentum, late-night energy, and a sound designed to pull you deeper with every minute. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Marianne and Elinor Dashwood are left near penniless after the death of their father. When they move to Devonshire, a new world of romantic possibility beckons. Starring Tamsin Greig, Madeleine Mantock and Rose Basista.Sense and Sensibility is a tale of two sisters with wildly different hearts: one ruled by reason, the other by passion. But when love, loss, and scandal strike, Elinor and Marianne will learn that heartbreak is best faced together.Radio 4 celebrates 250 years of Jane Austen with fresh, funny, and female-focused adaptations of Pride and Prejudice and Sense and Sensibility. Expect heartbreak, hilarity, and the enduring power of sisterhood. Both dramas are narrated by Tamsin Greig as Austen herself.CASTJane Austen ..... Tamsin Greig Elinor ..... Madeleine Mantock Marianne ..... Rose Basista John Willoughby ..... Ben Hardy Edward Ferrars ..... Enyi Okoronkwo Colonel Brandon ..... Richard Goulding Mrs Dashwood ..... Jasmine Hyde Margaret Dashwood ….. Ava Talbot Mrs Jennings ..... Carolyn Pickles Sir John ..... Clive Hayward Lucy Steele ..... Bethan Rose Young John Dashwood ..... Django Bevan Fanny Dashwood ..... Sasha McCabeProduction co-ordinator ..... Kate Gray Casting Manager ..... Alex Curran Sound ..... Andy Garratt, Neva Missirian and Sam Dickinson Dramatist ..... Claudine Toutoungi Director ..... Anne IsgerA BBC Studios ProductionClaudine Toutoungi is a poet and playwright. Claudine's latest poetry collection is Emotional Support Horse (2024). Her other poetry collections are Smoothie (2017) and Two Tongues (2020), which won the Ledbury Prize for Second Collection. Her poetry has been translated into Spanish and her live poetry contributions to festivals include Tongue Fu, Poetry East and appearances on BBC Radio 4. Her plays for theatre include Bit Part and Slipping and her many audio dramas for BBC Radio 4 include Deliverers, The Inheritors and The Voice in my Ear.

Today we are revisiting a Berkeley Talks episode in which a cross-disciplinary panel of UC Berkeley professors, whose expertise ranges from political science to philosophy, discuss how they view decision-making from their respective fields, and how we can use these approaches to make better, more informed choices. Panelists include: Wes Holliday, professor of philosophy. Holliday studies group decision-making, including the best methods of voting, especially in the democratic context. Marika Landau-Wells, assistant professor of political science. Landau-Wells studies the effect that threat perception has on national security decision-making, and how some decisions we make to protect ourselves can endanger many others.Saul Perlmutter, Franklin W. and Karen Weber Dabby Professor of Physics and 2011 Nobel laureate. Perlmutter co-teaches a Big Ideas course, called Sense and Sensibility and Science, designed to equip students with basic tools to be better thinkers by exploring key aspects of scientific thinking.Linda Wilbrecht, professor of neuroscience and psychology. An adolescent scientist, Wilbrecht studies how adolescent learning and decision-making changes from ages 8 to 18, and how it compares to that of adults and children. Jennifer Johnson-Hanks, executive dean of the College of Letters and Science (moderator).The campus event was held on Oct. 9, 2024, as part of the College of Letters and Science's Salon Series, which brings together faculty and students from a swath of disciplines to interrogate and explore universal questions or ideas from disparate perspectives.Watch a video of the discussion.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by HoliznaCC0.Photo by Vladislav Babienko via Unsplash. Hosted on Acast. See acast.com/privacy for more information.

Take a few minutes to reflect on someone who inspires you, and how you can embody the values you admire in them.You can also listen to this episode in Spanish here: https://tinyurl.com/4rjmambmHow To Do This Practice: Find a quiet moment and settle your body: Sit or stand somewhere you feel safe and comfortable. Take a few slow breaths and let your body soften, releasing the noise of the day. Bring to mind someone who embodies “moral beauty”: Think of a person whose kindness, courage, humility, or integrity has genuinely inspired you. Choose one specific moment when their character moved you. Visualize an act that inspired you: Recall exactly what the person did. Picture the scene, their actions, their choices. Notice why this moment stood out as meaningful or brave or good. Notice how your body responds: As you hold this image, tune into your body: warmth, openness, tenderness, or even tears. Allow yourself to feel the emotional impact of their moral beauty. Reflect on why this matters to you: Ask yourself: What does this moment reveal about the values that matter most to me? What purpose does it awaken? What did this person teach me about how I want to live? Choose one small aligned action for today: Identify one thing you can do—big or small—that expresses the value or purpose this person embodies. Carry that intention with you into the rest of your day. Scroll down for a transcription of this episode.Today's Happiness Break Guide:DIANA PARRA is professor at Washington University in St. Louis, Missouri. She is also a registered mindfulness and yoga teacher who focuses on sharing these practices with the Latino immigrant community in St Louis.Learn more about Diana Parra's work: https://tinyurl.com/4acc7nsvRelated Happiness Break episodes:Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5How to Do Good for the Environment (And Yourself): https://tinyurl.com/5b26zwkxRelated Science of Happiness episodes:Why We Should Seek Beauty: https://tinyurl.com/yn7ry59jWe want to hear from you! Take our quick 5-minute survey to tell us what you love, what you want more of, and how we can make the show even more inspiring and useful. Everyone who completes the survey can enter a drawing to win a copy of The Science of Happiness Workbook: 10 Practices for a Meaningful Life. Click the survey link in the show notes wherever you're listening, or go directly to: https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4945b59w

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDiscover how to become a humble, hungry, happy person, that kicks butt into your 90s.In this episode, world-class strength & conditioning coach Ben Bergeron shares his holistic approach to long-term fitness, strength, and mental resilience. Learn how creating supportive environments, building strong connections, and focusing on key pillars—eat, sleep, train, think, connect—can help you crush your goals and stay fit for life. Whether you're training for life's challenges or simply want to feel great and pain-free, Ben's insights will inspire you to kick butt into your 90s. Don't miss this motivational deep dive into optimizing health and happiness!What You'll Learn in This EpisodeWhy elite performance is about sustainability, not intensityHow discipline creates freedom in training and leadershipThe difference between being busy and being effectiveWhy emotional regulation is a performance skillHow to avoid burnout while still pushing limitsWhat world-class athletes understand about consistencyWhy values-based systems outperform motivationKey Highlights: (00:00) - Intro(02:49) - Key System Mistakes for Everyday Athletes(09:35) - Creating a Movement Rich Environment(10:44) - Feeling Seen and Sense of Belonging(17:45) - Building Community in Fitness(18:50) - Evolution of Training Philosophy(20:50) - Embracing "Yes, And" in Fitness(22:56) - Shifts in Ben's Fitness Perspective(25:28) - Best Practices in Training Implementation(28:58) - Changes in the Fitness Landscape Over 20 Years(32:17) - Fitness as a Standalone Discipline(35:03) - Hydration with LMNT(37:35) - Momentous: Creatine Chews(46:01) - Importance of Fun in Training(47:00) - Squatting and Deadlifting After 40(50:03) - Current Obsessions in Fitness(52:36) - Character vs Personality in Training(58:21) - Training Character Development(01:01:00) - Changing Your Mindset for Fitness(01:05:30) - Transformative Impact of Training Methods(01:09:40) - Infinite Shelf(01:11:39) - Finding Ben Online(01:13:06) - Join the Starrett SystemSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.

Something To Think About Series #284 Thought of the day from Venerable Robina Courtin

Shiur given by Rabbi Yosef Fishman on Parsha. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.

Sports Talk episode are back!!! What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt talk the NFL Week 17 with predictions and fantasy football implications. They also discuss the NBA and NFL on Christmas. Finally they cover wrestling briefly discussing AEW World's End. Join the nonsense at https://linktr.ee/2sense

We love Torah. Torah study is our national pastime and obsession. It is enjoyable; it is fun; it is interesting — but to acquire it – we have to now that it is imperative: It is as indispensable as water, oxygen and bread. This Ethics Podcast was originally released on the Ethics Podcast on Feb […]

Sense and Sensibility by Jane Austen chapter 23, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :D⁠https://ko-fi.com/theessentialreads⁠⁠https://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/join⁠Summary:Elanor thinks over every interaction that she had with Edward during his visit. She questions whether he had duped her, but no, she feels certain that Edward's affection towards her is real, and that his engagement to Lucy is not one of the heart. She feels too that Edward could never truly be happy with a marriage to Lucy, and that his engagement to her will have lessened his feelings for her. She weeps for him but feels as though she can hide her new knowledge from her mother and her sister. Elanor feels that she could get no encouragement from her family if she was to share this information and feels as though she would just make them all feel worse. Elanor determines that she must again speak with Lucy. She needs to know all of her feelings towards Edward and must learn more about her engagement. She feels that Lucy must be a jealous person and must also try to show interest in her relationship to Edward as a friend.These opportunities seem few and in between as the weather has been too bad for a walk, and as they met in a group, it would be unproper for the two of them to meet only by themselves. One day, Sir John came to beg the Dashwood girls to lunch with his wife, as he needed to go to the club. Elanor and Margaret readily accepted, and Marianne was forced by her mother to go. After lunch, they set up some card tables, and soon, Lucy is soon asked by Lady Middleton to continue working on a basket that she had been making for her daughter and Elanor under the guise of lending a hand to Lucy finally finds a chance to be alone and converse with her rival.SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.

Dec 23, 2025 – What if the world's biggest economic risks—and opportunities—are hiding in plain sight within gold, silver, copper, and critical minerals? In this riveting discussion, Macro Butler's Laurent Lequeu reveals why he believes a new era...

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that undermine it, the tools and practices that help cultivate it, and the courage required to live and love well. The episode brings together the most meaningful moments from two past interviews into a single, focused discussion that distills Brooks' most insightful ideas and offers practical takeaways for building a life that's both successful and deeply happy. We discuss: Happiness vs. happy feelings, and how happiness and unhappiness can coexist [2:15]; The six fundamental emotions [5:30]; The three main "macronutrients" of happiness [15:00]; Enjoyment: one of the three macronutrients of happiness [22:45]; Satisfaction: one of the three macronutrients of happiness [30:45]; Sense of purpose: one of the three macronutrients of happiness [38:45]; Fame: one of the traps that hijack our happiness [46:30]; Success addiction, workaholism, and their detriment to happiness [49:15]; The reverse bucket list: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [59:15]; Metacognition: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [1:01:00]; Taking charge of your happiness: discipline, transcendent experiences, and other deliberate actions for "happier-ness" [1:11:30]; Tracking happiness: the biomarkers and micronutrients behind the macronutrients of happiness [1:22:45]; The value of minimizing the self and looking outward [1:30:45]; How Arthur surprised himself with his ability to improve his happiness [1:34:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

This caller has a wild theory.

Discover budget-friendly holiday tips and creative gift ideas on Dollars & Sense In this festive episode of Dollars & Sense, hosts Zach Keister and Rob Field dive into the emotional and financial realities of holiday spending. The show kicks off with lighthearted banter about holiday traditions and a playful debate over whether “Die Hard” counts as a Christmas movie, setting the stage for practical advice on surviving the season without overspending. Zach and Rob tackle two major topics: how to avoid blowing your holiday budget and how to give gifts that go beyond the usual — like helping loved ones start a 529 college savings plan or a UTMA custodial account. Listeners learn why emotions drive us to spend more, how “buy now, pay later” services can be a financial trap, and actionable ways to keep spending in check, from making gift lists to crafting homemade presents. The episode also introduces “No Spend January,” a challenge to help listeners recover from December's splurges by spending only on essentials for an entire month. With tips for planning ahead, breaking financial habits, and turning savings into fun, Zach and Rob show how the choices you make now can set the tone for the year ahead. Thinking about ways to be generous without getting tied up in financial knots? Wondering how to make your money work for you and your family? Tune in for expert insights, relatable stories, and a few laughs as Dollars & Sense makes budgeting and financial planning approachable—and even a little fun. 

In this episode, we break down the significant changes Secure Act 2.0 brought to single premium immediate annuities (SPIAs). You'll learn how the new rules allow SPIA income to count toward satisfying your required minimum distributions. This change makes SPIAs substantially more attractive from a tax perspective. We walk through recent research that revisits the famous 4% withdrawal rule from the 1990s. The study compares the traditional approach to a strategy that splits your retirement funds between a SPIA and a stock-heavy portfolio. You'll see why this combination produces more income with zero risk of running out of money by age 100. The numbers tell an interesting story. The SPIA approach generated about $80,000 per year compared to $68,600 with the 4% rule. While legacy values were lower, the failure rate dropped to zero versus a 20% chance of being broke by age 95 under the traditional method. We also discuss why so many people resist buying SPIAs despite the clear benefits. You'll hear our perspective on retirement planning dogma and why guaranteed income deserves serious consideration in your plan. The conversation covers practical concerns about giving up access to cash and what peace of mind actually looks like in retirement. _________________________- Ready to explore how guaranteed income might fit into your retirement plan? Contact us to discuss whether a SPIA strategy makes sense for your specific situation.

Sense and Sensibility by Jane Austen chapter 22, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :D⁠https://ko-fi.com/theessentialreads⁠⁠https://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/join⁠Summary:In spite of the efforts of the Steele girls, the Dashwoods are reluctant to become their friends. Elanor does find her agreeable enough for half an hour, but no more, as the girl is uneducated and illiterate. One day while walking back to the cottage, Lucy asks Elanor if she knows Edward's mother. Elanor finds the question strange, and after some little conversation, Lucy intimates that she knows Edward very well, but has never met his mother. Elanor is shocked by this revelation and Lucy goes on to reveal, because she apparently trusts Elanor, that she and Edward have been engaged for several years, and that she keeps a picture of him on her person, and that the ring embossed with a lock of hair contains the hair of Lucy. Elanor is shocked, and though she tries to remain polite, is very glad once Lucy leaves to go back to Barton Park.SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.

Dec 19, 2025 – Will the Santa Claus rally deliver a year-end gift for investors, or are we in for a bumpy ride? Market strategist Jim Welsh at Macro Tides joins Jim Puplava to dissect the latest market congestion, the explosive breakout in silver, and...

Dec 19, 2025 – Is the historic surge in silver signaling a generational shift in the financial landscape? In this detailed discussion, Jim Puplava interviews precious metals analyst Jordan Roy-Byrne. They dissect the technical and...

Dec 19, 2025 – The next great global conflict isn't over land, but the critical metals and resources that power our modern-day world. In today's Big Picture edition of the Financial Sense Newshour, Jim Puplava dives into the escalating resource war...

Dec 18, 2025 – Are record-high markets masking an affordability crisis in America's real economy? Join renowned strategist Michael Green, well-known author of the popular Yes, I Give a Fig newsletter as he reveals why the disconnect between...

Radio 4 celebrates 250 years of Jane Austen with fresh, funny, and female-focused adaptations of Pride and Prejudice and Sense and Sensibility. Expect heartbreak, love, hilarity, and the enduring power of sisterhood.Pride and Prejudice the iconic love story between Miss Elizabeth Bennet and Mr Fitzwilliam Darcy, and a delightful portrayal of a family. It perfectly conjures up the period, and the pressure on women to find husbands. A tapestry of unforgettable characters and wonderfully funny.Dramatised by award winning writer Rachel JoyceJane Austen ..... Tamsin Greig Elizabeth ..... Isabella Laughland Darcy ..... Luke Thompson Mr Bennet ..... Miles Jupp Mrs Bennet ..... Rosie Cavaliero Jane ..... Lucy Doyle Bingley ..... Louis Landau Wickham ..... Toby Regbo Lady Catherine ..... Adjoa Andoh Lydia ..... Kitty O'Sullivan Kitty ..... Gaia Wise Mary ..... Imogen Front Mr Collins ..... Josh Bryant Jones Charlotte ..... Sasha McCabe Caroline Bingley ..... Catherine BaileyDirected by Tracey NealeDramatised by Rachel JoyceRachel Joyce is a best-selling author and award winning audio drama writer. Her audio work includes the entire Bronte canon for Radio 4. Her first novel, The Unlikely Pilgrimage of Harold Fry has been adapted for both film and stage. The sold out Chichester Festival Theatre Musical of Harold Fry's story opens at the Theatre Royal Haymarket on the 29th January. Rachel's latest novel, The Homemade God, was published in February this year.Produced and Directed by Tracey Neale Sound by Andrew Garratt and Sam Dickinson Production Co-Ordinator, Luke MacGregor Casting Manager, Alex Curran A BBC Studios Production.

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com  1:26 - Real Name3:32 - Most dangerous weapon6:03 - Sense of purpose7:30 - Support from mother9:22 - Early tough lessons as a Leader11:26 - Why Army?14:06 - Misconceptions about military19:18 - Mental Health21:25 - Entering into Corporate America25:09 - The Process/Mindset27:37 - Job Hunting29:04 - Impact of Thank you Letters31:24 - Tribute to success37:02 - Keep the Change38:30 - Women in life43:00 - Letter from Grandmother48:30 - Single greatest piece of advice49:20 - Perfecto's North Star

Jan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and trauma. Over more than four decades of clinical work, Jan has specialized in supporting survivors of sexual violence, complex trauma, and addiction with a deeply de-pathologizing, feminist, and body-based lens. She is the founder of the Felt Sense Polyvagal Model Institute, teaches internationally, and collaborates closely with leaders in the polyvagal community to bring more compassionate, somatically grounded approaches into trauma and addiction treatment. In this powerful and deeply validating conversation, Clarissa and Molly sit down with trauma and addiction therapist Jan Winhall, creator of the Felt Sense Polyvagal Model (FSPM). Jan weaves together feminist therapy, trauma theory, polyvagal theory, and embodied practice to completely reframe how we understand addictive behaviors like binging, purging, and compulsive eating: not as "problems" or "defects," but as adaptive state-regulation strategies that the body uses to survive overwhelming experiences. Jan shares how early work with incest survivors revealed the harms of pathologizing, top-down psychiatric approaches—and how safety, dignity, and deep listening became the foundation for her model. Together, we explore how nervous-system states, shame, trauma, ADHD, and body image intersect with ultra-processed food addiction, and how recovery becomes possible when we work with the body instead of against it. This episode is for clinicians, helpers, and anyone living with food addiction who has ever wondered: "What if nothing about me is broken—and my body has been trying to keep me alive all along?" In This Episode, We Explore: • Jan's Origins in Trauma Work o Running groups for young women who were incest survivors in a small Ontario hospital o Seeing firsthand the limitations and harm of traditional psychiatric models o How feminist therapy and the work of Judith Herman and Sandra Butler helped de-pathologize survivors   • From "What's Wrong With You?" to "What Happened to You?" o Why behaviors often labeled "manipulative" or "attention-seeking" (e.g., binging, purging, self-harm) are actually survival strategies o Understanding these behaviors as ways to regulate overwhelming nervous-system states, not moral failures   • The Felt Sense & Polyvagal Theory – Explained Accessibly o What "felt sense" really means (beyond just "sensation") o How neuroception constantly scans for safety and danger below conscious awareness o The three main autonomic states:  Ventral vagal – safety, connection, social engagement  Sympathetic – fight/flight, agitation, urgency  Dorsal vagal – shutdown, collapse, numbness, shame o How addictive behaviors help the body shift between these states to survive   • Addiction as a Trauma Feedback Loop o Why the body cannot stay in high sympathetic arousal or deep shutdown forever o How food, substances, sex, and other behaviors become "jolts" that move us between states o The idea of a "trauma feedback loop" where trauma, dysregulation, and addiction constantly reinforce each other   • Working with Trauma Without "Fishing" for It o Why Jan no longer goes "hunting" for trauma stories o The importance of Phase 1 work: establishing safety before uncovering trauma o How to help people gently reconnect with the body (starting at the edges: fingertips, earlobes, etc.) before approaching the more overwhelming inner experiences   • Shame, Addiction, and Liberation o Why shame is so central to trauma and addiction—and why Jan actually loves working with it o Reframing shame: "This is what bodies do under threat; you are not uniquely broken." o How truly believing this (in our own bodies) changes how we show up for clients o Using groups, co-regulation, and shared stories to create "moments of liberation"   • Food & Sex Addiction, Early Trauma, and Access o Why food and sex are often the earliest available forms of self-soothing for children in unsafe environments o How early masturbation and secret eating can evolve into entrenched patterns over decades o The stigma that keeps men with food addiction silent and unseen   • ADHD, Neurodivergence & Addiction o How neurodivergent folks are especially vulnerable to regulation difficulties and shame o The clash between ADHD time perception and linear, "on-time" culture o The dopamine-driven ping-pong between shame (dorsal) and activation (sympathetic), and how this sets up classic addictive pathways o The "neuroplastic paradox" – getting stuck in ruts, and how intentional practice can build new pathways   • Body Image, Misogyny & Reclaiming the Body o Why so many clients experience their body as "the enemy" o How misogyny, hyper-masculinity, and purity culture shape body hatred and silence around food addiction o The role of our own relationship with our bodies as therapists and helpers—how we co-regulate clients through our presence, not just our words   • Receiving Love & Positive Feedback as a Trigger o Why compliments, affection, and warmth can feel more threatening than criticism for many addicted bodies o How to normalize this, slow it down, and help the nervous system "update" that it is safe enough now o Using group moments of discomfort as live material to work with neuroception and triggers   • Self-Disclosure, Accessibility & Doing Our Own Work o Why Jan believes safe, boundaried self-disclosure can create powerful safety o Steve Porges' idea that "the greatest gift you can give is your accessibility" o Why clinicians must apply these models to their own lives first, so that their belief in the body's wisdom is genuine   • Changing the Addiction Treatment Paradigm o The trauma of addiction treatment itself—shaming, punitive, expensive models o Jan's commitment to bringing compassionate, somatic, polyvagal-informed approaches into 12-step spaces and beyond o The importance of connecting communities (like Sweet Sobriety and FSPM) to shift the field together   Follow Jan and the FSPM Institute: https://www.fspminstitute.com The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

Katherine Dee examines how living online reshapes attention and behavior and makes the case for a more grounded, realistic way of using digital tools.

Allison Abdelnour, from Santa Monica, California, USAWe'd love to hear from you. To share your inspiration as a Daily Lift, go to christianscience.com/dailylift.

Dec 16, 2025 – FS Insider sits down with Jeff Christian of CPM Group, one of the industry's most respected and accurate precious metals and commodity analysts, for a comprehensive outlook on the metals markets—especially in light of silver...

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The host of long-running former ESPN podcast Caught Offside joins Vince and Belz to discuss what Poch has been up to, whether it's working, Banner the mascot, and where several players probably stand in the depth chart.Look for Caught Offside with Andrew Gundling and JJ Devaney on any podcast platform, and here's there subscription service (kind of like a Patreon, I gather): https://caughtoffside.supercast.com/ Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedhq.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, Nicole unpacks one of her hottest personal finance takes: buying a house is not always an investment. Today, she breaks down the numbers to show when renting makes more sense than buying.