Podcasts about Autopilot

Most travelers think booking a flight is the finish line. They hit purchase and consider the deal done.   Sam Hollander knew something they didn't: the booking is actually just the beginning. When domestic airlines permanently removed change fees during the pandemic, they accidentally created an enormous opportunity for travelers to save money after they've already booked their flights and hotels. Sam founded Autopilot, a platform to help solve the problem most travelers face: they don't have the time or energy to manually monitor prices and rebook when fares drop, even though they legally can.   Sam and I dive into how airline repricing actually works, which flights are most likely to drop in price (spoiler: premium cabins and international routes), the pricing data he's uncovered after tracking millions of travel reservations, and how the timing of your booking impacts your repricing potential. We also explore the psychology of booking early versus waiting for a better deal, the practical features Autopilot offers for different types of travelers, and why the post-booking experience is where the real travel optimization opportunity lives.   Get full show notes and transcript: https://pointmetofirstclass.com/autopilot-flight-price-tracking    Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy  

Autopilot does not look like failure. It looks like a normal Monday. Same huddle. Same handoffs. Same scripts. Same “let's have a great day.” Nothing looks broken. The schedule moves. Patients get seen. The practice feels consistent.But the same bottlenecks keep coming back. The same treatment plans stay unscheduled. The same follow-ups almost happen.That is not a systems problem. It is something most practice owners never think to look for.In Day 11 of The Flow Protocol, Dr. Dave reveals one overlooked performance trigger that helps a checked-out team become more alert, more engaged, and more useful in the moments that move production, trust, and profit.In this episode:Why a “well-run” practice can still drift into flat growth.The hidden reason consistency can stop producing better results.How one small shift can wake up your team without adding another meeting, bonus, or management headache.Press play on Day 11 and learn how to keep autopilot from becoming your profit ceiling.

What if you never had to manually check whether the price of your flight or hotel dropped after booking? In this episode, we sit down with Sam Hollander, founder of Autopilot, to discuss how his platform is helping travelers save money by automatically monitoring reservations and identifying opportunities for refunds, travel credits, and lower prices. For anyone who loves points, miles, and maximizing travel value, this technology could be a game changer.Sam walks us through how Autopilot works, which airlines and hotel programs are currently supported, and what's coming next—including Southwest integration, international bookings, upgrade tracking, and more. We also discuss security, award travel support, and how automation can help busy travelers avoid leaving money on the table. Whether you're booking with cash, points, or a mix of both, this episode is packed with practical tips to help you get more value from every trip.Mentioned in this Episode:Try out Autopilot hereCardpointersEmail Sam at Sam@WithAutopilot.comFind Us On Online:Girl's Trip Interest Form (April 7-10, 2027)Summer Road Trip Submissions ARE BACK!Sign Up for the Y! Wonder Travel NewsletterWonderland on Points Youtube ChannelMary Ellen | JoFacebook GroupAffiliate Links:Rakuten- Mary Ellen (Get 5000 AMEX or Bilt POINTS)Rakuten- Joanna (Get 5000 AMEX or Bilt POINTS)Comfrt.com 15% OFFSeats.AeroCardpointersHalara (use code "Wonderland" for 10% off)Our Favorite Credit CardsOur Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!

How do you break free from your patterns?Meet Doug Fleener!Doug helps people overcome the gap between knowing better and doing better. His powerful story of recovery and being challenged to ask, "What If" led to him developing a transformational framework that he now uses to help his clients.Doug's "What If" framework and the differences when using it in the past vs using it for future scenarios.Key Points:how interrupting automatic habits can lead to growthwhy nothing is always an option when people feel trappedfocusing on one task at hand, rather tackling multiple issuesthe significance of the pausehow the pause influences our decision-makingthe differences in outcomes when applying "What If"how autopilot takes the backseat with the "What If" frameworkwhy we obsess over clarity and the impact thereof...and so much more!Listen to the Podcast, subscribe, leave a rating and a review:Apple: Spotify: YouTube: https://youtu.be/goyl0Mn9MmU

You've started more eating plans than you can count.And you've quit nearly every one.You probably put it down to willpower....but look closer.Most of those plans, you walkedaway from for the same reason…You hated the food.Or you got so bored of it you couldn't face another bite.There's a name for it, and almost nobody warns you about it.Food boredom.This week we break down why it keeps happening, and how to fix it without giving up the foods you love.Come and join us as we deep dive into…• The three things that drive food boredom: deprivation, habit, and bland and boring (and how to spot eachone in your own eating)• Why 99% of people do not need a meal plan, and the only kind of person who does• The reason cutting a food without replacing it sends you straight to a binge• The food diary tells that give it away: the 4pm rabbit food, the 9pm ice cream, the meals you prep and never touch, the weekend that reads like a different person• Why "clean eating" is the trap that has you off the rails by Saturday• How to build endless variety into the same few meals you already love• The one rule we will die on: food should never be a chore-----------------------------------------------------Mentioned in this episode:THE AUTOPILOT OFF SWITCH: If you graze on autopilot and only notice once the packet's empty, this is the three-move tool to catch yourself before it happens. DM us the word AUTOPILOT on Instagram (@theweightlosspodcast) and we'll send it right over.Watch this next - The deeper walkthrough on the most common mistakes that keep people stuck in this exact cycle: Watch it ⁠HERE ON YOUTUBE⁠.

Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a recording from the 90 Second Craving Reset Challenge.  Its a free 5 Day challenge.  To join the full experience, go to reshandayates.com/resetDid you enjoy the episode?  DM me on instagram and let me know what you thought. 

Before we dive in: did you know I'm running a FREE masterclass on June 22nd and 24th? If you're ready to get out of decision purgatory, you don't want to miss this one! Sign up here.Have you ever felt stuck at a crossroads, unable to make a decision no matter how much you think about it?In this episode of This Expat Life, I explore something I see over and over again with expats and globally mobile professionals: the hidden autopilots that quietly influence our decisions.What if the reason you're struggling to move forward isn't because you need more information - but because an unconscious pattern is running the show?I share the five most common autopilots that keep people stuck, from overthinking and fear to busyness and guilt. You'll learn how these patterns show up in everyday life, why they can be so difficult to spot, and how to start making decisions from a place of clarity rather than autopilot.If you're navigating a big life decision, feeling stuck between options, or wondering why you keep postponing the next chapter, this episode is for you.Let me know which autopilot you recognized most in yourself!Links & Resources:

Kasmetinėje „Apple“ kūrėjų konferencijoje WWDC pristatyta naujoji „Siri AI“ – ir kas dar? „Anthropic“ pristatė „Claude Fable 5“ – plačiajai auditorijai skirtą, saugos priemonėmis apribotą „Mythos“ klasės modelį. Bendrovė taip pat perspėja apie scenarijų, kai dirbtinis intelektas galėtų pradėti kurti vis pajėgesnius savo įpėdinius. „Cloudflare“ duomenimis, botai jau generuoja daugiau nei pusę HTTP užklausų. „Nvidia“ pristatė „RTX Spark“ lustą būsimiems nešiojamiesiems ir staliniams kompiuteriams – ateina laikas lokaliai kompiuteryje veikiančiam DI? „OpenAI“ ir „Anthropic“ jau pateikė konfidencialias paraiškas dėl IPO – kodėl didžiosios DI bendrovės skuba į biržą? „Google“ sutarė iš „SpaceX“ nuomotis dirbtinio intelekto skaičiavimo pajėgumus. Bernie Sandersas siūlo vienkartiniu akcijų mokesčiu perduoti federaliniam turto fondui 50 proc. didžiausių JAV DI bendrovių akcijų. Tuo metu JAV valdžia svarsto pasiūlymą tapti „OpenAI“ dalininke. „Microsoft“ pristatė „Scout“ – pirmąjį savo naujosios „Autopilot“ kategorijos agentą, sukurtą naudojant atvirojo kodo „OpenClaw“ technologiją. Pasinaudoję spraga „Meta“ DI klientų aptarnavimo sistemoje, įsilaužėliai galėjo užgrobti daugiau kaip 20 tūkst. „Instagram“ paskyrų. Niujorko startuolis „Shift“ siūlo nemokamai išvalyti namus, jei leisite tvarkytojui visą darbą filmuoti ant galvos pritvirtinta kamera, o surinktą medžiagą naudoti dirbtiniam intelektui ir būsimiems robotams apmokyti.

Patříte mezi lidi, kteří by se pro druhé rozdali, ale na sebe často zapomínají? Máte pocit, že čím víc se snažíte všem vyhovět, tím víc vás okolí zneužívá? V dnešním rozhovoru s autorem projektu Ego Diagram Janem Čepelkou odhalíme, jak náš vnitřní „autopilot“ z dětství řídí naše chování, emoce i úspěch v životě. Dozvíte se, proč takzvaní „hodní lidé“ neumí říkat NE, jak si správně nastavit osobní hranice a jak potlačování vlastního ega a neustálá kontrola prokazatelně souvisí se vznikem chronických nemocí (jako je roztroušená skleróza). Podíváme se také na to, jak ego diagram pomáhá v týmech, byznysu a při odhalování manipulace.

High performance and burnout are not opposites. For a lot of people, they're the same thing wearing different clothes. This episode is for the professional who is achieving by every external measure and still feeling like something is off — because that feeling is data, not weakness. Nancy Gentle Boudrie joins Bryce to talk about the inside-out approach to career alignment: what it means to make regulated, values-driven decisions about your work instead of just reacting to demands and hoping things improve. Nancy brings neuroscience and mindfulness together in a way that's practical and direct — no meditation retreat required. This episode is for high-achievers who are tired of running on autopilot and ready to make intentional choices about where their energy actually goes. About Nancy Gentle Boudrie: Nancy Gentle Boudrie is a mindset coach, corporate wellness speaker, and entrepreneur with over 20 years of coaching experience and more than three decades of business leadership. She is the creator of the Pathway to Inner Peace — Featuring the 4R Method®, an evidence-based framework blending neuroscience, mindfulness, and energy mastery. She is also the founder of the Awaken with Light App, a digital platform offering mindfulness tools and live emotional resilience practices. What We Cover: Nancy's background and what led her to build a framework around inner peace for high performers What "living on autopilot" actually looks like in a demanding career The inside-out approach — why regulation and values alignment have to come before strategy Burnout as a signal, not a failure — what it's telling you and how to listen The 4R Method and how it works in real professional contexts How to evaluate whether you're in the right fit — job, role, or career path Finding the right fit through entrepreneurship vs. staying and building from within Where to find Nancy and how to work with her Key Takeaways: Autopilot isn't neutral — it's a slow drift away from what you actually want from your career Burnout in high performers often looks like more output, not less — it hides well Regulation comes before decision-making — you cannot make good career choices from a dysregulated state Values alignment is not a soft concept; it's a performance variable that shows up in your work, energy, and retention The question isn't always "should I leave" — sometimes it's "am I showing up as myself here" Resources + Links: Awaken with Light: https://www.awakenwithlight.com/ Guest LinkedIn: https://www.linkedin.com/in/nancyboudrie/  

Welcome back to your two favorite girlies!! Today was such a fun chaotic episode with life updates and head first into Summer House and In the City!   Maddy successfully cohosted her first girl's event and Ali and Maddy dive right into the Summer House Reunion.    Of course there are some dating updates so you're in for a PACKED episode!   To view Maddy's newest big win, go here: https://www.instagram.com/reel/DZDt6ecvzSB/?igsh=eHYzbjU0NzB1MWFy Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr    Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot    Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

Today on the show the brilliant Alex Zatarain (@alexzatarainj) is our guest, cofounder of Eight Sleep. She joins Oli to discuss all things sleep! Eight Sleep's revolutionary Pod 5 uses a sensor-embedded mattress cover to track biometrics (including heart rate, HRV, respiratory rate and sleep stages) and then actively improve sleep by adjusting bed temperature in real time, waking users during lighter sleep, and optionally mitigating snoring via an adjustable base that elevates to open airways. Alex explains why temperature is a key sleep signal, how our modern indoor environments disrupt regulation, and how Eight Sleep's Autopilot mode uses algorithms and new AI capabilities to respond to, and predict, sleep needs using tags like alcohol, late meals or stress, alongside large-scale data. It's mind blowing stuff, and as we say all the time on the show - sleep is so important, and yet so often overlooked. So get ready to chuck out your old pillows. Hosted on Acast. See acast.com/privacy for more information.

Alla pratar autonoma agenter. Få pratar om vem som håller i tyglarna när de släpps in på företaget. Det är där de flesta piloter dör.Asif Mithawala leder Cloud AI Platforms på Microsoft, ett team på 25 solution engineers, och kommer närmast från AWS. Han dammsög hela Microsoft Build 2026 på en helg, över 400 sessioner. Tldr; året då AI går från något du pratar med till något som jobbar åt dig.Agent 365 var hans personliga favorit på eventet och i avsnittet får du höra varför. Hur Microsoft Scout faktiskt fungerar i Teams och Outlook. Varför Frontier Tuning kan ge en modell som är runt 10 gånger billigare än de största Frontier Labs-modellerna utan att tappa kvalitet på er uppgift. Asif förklarar också nya GitHub Copilot-appen som startar parallella agenter per bugg via git worktrees. Och vad de öppna WorkIQ-API:erna betyder för en partner som vill bygga ovanpå Microsoft 365.Lyssna om du funderar på hur ni går från rolig demo till något ni vågar köra skarpt på måndag morgon.Kapitel:00:00 Intro och Asifs bakgrund03:00 Vad en solution engineer faktiskt gör06:00 Build 2026 sammanfattat på en mening08:00 Microsoft Scout, den första autopiloten13:30 Loopen som gör en agent till en agent18:00 Agent 365, kontrollplanet för digitala medarbetare24:00 Foundry och IQ-lagret, WorkIQ-API för partners30:00 MAI-modellerna och Frontier Tuning42:00 Nya GitHub Copilot-appen och git worktrees45:00 Tre saker att börja med redan på måndagLänkar:Asif Mithawala (LinkedIn)Johan Wallquist (LinkedIn)Securing code, agents, and models across the development lifecycleLaunching seven new MAI modelsGitHub Copilot app: The agent-native desktop experienceBuild 2026 (nyhetssajt) Hosted on Acast. See acast.com/privacy for more information.

Running on Autopilot? The Good, the Bad & How to Snap Out of that TranceEver feel like you're on autopilot — reacting the same old way, falling back into habits you thought you'd outgrown, or getting way more amped up than a situation deserves? That's your trance at work.In this episode, we dig into the science and psychology of everyday trance states — the unconscious "movies" playing behind the scenes of your mind that shape how you feel, think, and act. Whether it's a relationship dynamic with your mom, stress-eating pretzels after a bad day, or that gym teacher's comment from second grade that's still quietly running the show — your inner script is more powerful than you realize.You'll learn:What everyday trances actually are (and why they're not woo-woo)How good trances work for you — and how to build them intentionallyWhy we regress under stress, and the "nested boxes" of context that pile on without you noticingHow to use imagery, journaling, body-based tools, and the right kind of questions to rewrite your autopilotWhy "don't do X" fails your subconscious — and what to say insteadThe power of asking the right questions to prompt the answers you needMentioned in this episode:O Magazine: “How to Stop Biting Your Nails Once and For All” https://www.oprah.com/style/how-to-stop-biting-nails-once-and-for-allFor more on Traci Stein, her audio programs and more: https://www.drtracistein.com/

Points & Miles with Matt Clausen | Rove Stacking, Wells Fargo Cards, JetBlue Premier, and Getting Started Justin Vacula welcomes Matt Clausen to the Hurdy Gurdy Travel Podcast for a conversation about getting started with points and miles, smart card strategy, and some of today's more interesting opportunities in travel rewards. Recorded on May 11, 2026, this episode covers beginner-friendly advice, recent credit card news, and redemption examples that show how valuable the hobby can be. Justin and Matt begin by talking about meeting at Justin's Willow Grove, Pennsylvania meetup before getting into one of the most interesting topics in the episode: Rove stacking. Matt shares how he got started in points and miles, beginning with the Chase Sapphire Reserve, and explains how his card strategy has evolved over time. The discussion includes his current setup with Hilton cards, Chase cards, JetBlue cards, and Wells Fargo cards, along with examples of successful redemptions, including a Wyndham stay booked through Wells Fargo's 1:2 transfer ratio to Wyndham Rewards. 00:00 Podcast intro theme 00:32 Meet Matt Clausen 01:31 Rove stacking explained 03:05 Matt's points and miles origin story 06:15 Starting and navigating Chase rules 08:06 Rebuilding a card strategy 09:50 Best redemptions so far 11:11 Europe trip planning 13:16 Card issuer realities 14:19 Amex Graphite discussion 15:41 Support the show 19:48 Why Wells Fargo may be underrated 25:04 JetBlue Premier card discussion 30:07 Convincing the skeptics 35:01 Wrap-up and where to find Matt 35:49 Outro and credits —

Is your retirement strategy running on autopilot in an unpredictable market? In this episode of Retirement Coffee Talk, Charisse Rivers Zinnia Wealth breaks down why relying on standard tech-heavy portfolios and "set-it-and-forget-it" rebalancing could expose you to high levels of risk. Discover how to shift gears between safe money strategies and growth buckets as market conditions evolve. Plus, learn how to turn your accumulated 401(k) savings into a reliable personal pension, allowing you to bridge the income gap, navigate changing interest rates, and retire confidently on your own terms. Like this episode? Hit that Follow button and never miss an episode!

You just spent months building a relationship through one of the most stressful, emotional purchases of someone's life. Then the deal closes, you cash the check, and you move on. Sound familiar? In this conversation, we get into the post-closing system most agents never build, and why it might be the single biggest leak in your business. The real estate industry trains us to be world-class at finding new buyers and sellers, and almost nothing on what to do with the ones we already have. We unpack the four-phase post-closing program we built ( free at https://tentenths.co/postclosing ), the Four Seasons Vail check-in moment that Garrett still tells people about years later, the Hall Steakhouse handwritten note and the bite of Wagyu that ruined every steak after it, the day-after-closing call most agents are too afraid to make, the lifestyle check-ins that uncover whether the reason they bought is actually being fulfilled, and the annual market impact report that turns a one-time client into a 20-year relationship. We also get into what we believe is the fix. The best part: the cost to acquire a referral is a fraction of the cost of a paid lead, and the relationship is already warm. It comes down to compressing your touches in the first 30 days, then settling into a six-month cadence that just keeps the energy going. Done right, you stop having to find the next deal because the next deal keeps finding you.

What does it really mean to feel alive?In this episode, Joyan sits down with Hossam Salmi, founder of Pulsia, to explore what happens when external success is no longer enough—and life starts to feel like autopilot.If you've ever felt like you're going through the motions of life, this episode will challenge the way you think about comfort, growth, and what it really means to be alive.In this episode, we explore:Success without aliveness becomes a beautiful prisonHow autopilot drains meaning and presenceHow silence, fear and adrenaline can rewire your lifeHow transformation expeditions reset mind, body, identityEpisode Resources:⁠⁠⁠⁠Hossam Website: https://pulsiaprotocol.com/Hossam Instagram: https://www.instagram.com/hossam_nomad/

Welcome back to your two favorite girlies!! Today is a POP heavy episode of course filled with some girly catchups. A few disclaimers, Ali is fighting her sick demons to show-up today and Maddy's mic is persistent on not showing up to work so BEAR WITH US.    Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr    Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot  Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel

You are not your cravings. True transformation isn't about white-knuckling through deprivation; it's about creating space between the urge and your reaction so you can choose to act with intention. In this episode, host Sharlee Dixon sits down with Laura Elorza, a clinical psychologist dedicated to helping people break free from autopilot living and discover the difference between fleeting pleasure and genuine happiness. Laura is the mind behind Unconscious Moderation, a transformative platform that combines hypnotherapy, reflective journaling, and movement to help individuals reshape their relationship with alcohol, completely free of shame or labels. Drawing from her academic rigor, including a clinical psychology degree from Universidad EAFIT and a psychodynamically focused master's from Universidad del Norte, Laura brings immense human-centered warmth to her work. Tune in as we explore how unconscious patterns drive our drinking habits, how to transition from coping to conscious moderation, and how to leverage mindful tools to build lasting change and discover true happiness.   For more information about Unconscious Moderation App, please visit: https://um.app Save 20% on your subscription with promo code LAURA20UM or try the app risk-free for 30 days, get the app on the Apple App Store: https://mydry30.onelink.me/drgz/t9hhpvrf Get the app on the Google Play store: https://mydryjourney.onelink.me/FGbQ/y0tq3bzz Connect with Unconscious Moderation on social media: On Instagram: https://www.instagram.com/um_app_?igsh=Mmhzb3dnc3draHUz On Tiktok: https://www.tiktok.com/@um_app_?_t=ZS-8ysHMPJfW36&_r=1 On YouTube: https://www.youtube.com/@UM_App_Official On Linkedin: https://www.linkedin.com/company/unconscious-moderation/posts/?feedView=all

Psalm 103 - Authentic or Autopilot Worship by City|U Lubbock

Melde dich jetzt kostenfrei zur großen Beziehungssicher-Revolution an. Das große "Liebe ohne Angst"-Webinar am 06. und 07. Juni jeweils um 10 Uhr. Hier gehts zur Anmeldung! Du möchtest endlich beziehungssicher mit dir selbst werden? Dann sichere dir jetzt deinen Platz in der neuen Runde meines Kurses "Werde Beziehungssicher - weil jede Beziehung bei dir selbst beginnt! Ja, ich will dabei sein 30 Sekunden Zusammenfassung: Was "emotional verhungern" wirklich heißt – und warum es ein Überlebenssignal ist, kein Luxusgefühl Warum die Sexualität als Erstes geht: Lust folgt der emotionalen Verbindung, nicht umgekehrt Eisbär trifft Schwan – wie zwei Nervensysteme im Schutzmodus sich gegenseitig aushungern Was die Forschung zu Oxytocin und früher emotionaler Vernachlässigung über deine Bindungsmuster verrät Warum der emotionale Autopilot gefährlicher ist als jeder Streit – und wo der Weg raus beginnt Du möchtest 1:1 an deinen Themen arbeiten? Buche dir dein kostenfreies Erstgespräch: Fülle 7 Fragen aus und buche dir ein kostenfreies Erstgespräch zur HEARTset-Journey: Hier klicken! Kostenfreier Bindungstypentest: Bist du Eisbär, Schwan oder Pinguin? Hier klicken!

June 2026 Rove Report: 50% Transfer Bonus to Turkish Miles&Smiles + What's New at Rove Justin Vacula of the Hurdy Gurdy Travel Podcast welcomes returning guest Carissa Rawson to discuss Rove's June 2026 transfer bonus to Turkish Airlines Miles&Smiles and the latest updates from Rove. From June 1 through June 30, 2026, Rove is offering a 50% transfer bonus to Turkish Airlines Miles&Smiles, meaning 1,000 Rove Miles transfers into 1,500 Turkish Miles&Smiles miles. Justin and Carissa explain how the promotion works, why Turkish Miles&Smiles can be valuable, and what points and miles travelers should know before transferring. Carissa explains how Rove Miles work as a flexible travel rewards currency that can be earned through hotel bookings, flight bookings, and online shopping. She highlights Rove's strong hotel earning rates of up to 25X miles and the Rove Shopping portal with around 13,000 stores. Timestamps 00:00 Welcome And Guest Intro 00:44 What Is Rove? 02:00 June Turkish Transfer Bonus 02:52 Turkish Miles&Smiles Sweet Spots 05:35 Booking Tips And Surcharges 06:58 How To Earn Rove Miles In Time 08:41 Promo Fine Print 10:37 Break And Announcements 12:39 Rove Updates 13:38 Team Growth And Office Life 15:45 Meetups And Travel Plans 17:19 More Rove Features Coming 17:48 Where To Find Carissa 18:51 Closing And Credits —

Real millionaires do not look rich. They look boring on purpose, and that is exactly how they got there.

Sleep impacts every aspect of our health—from athletic performance and recovery to hormone balance, cognitive function, and longevity. But one of the most overlooked factors affecting sleep quality may be something surprisingly simple: temperature. In this episode of Marni On The Move, I speak with Dr. Nicole Moyen, Chief Science Officer at Eight Sleep, about the science behind better sleep and how temperature regulation can help optimize health, performance, and overall well-being. We dive into the role temperature plays throughout the sleep cycle, how sleep needs change with age, the impact of hormones and menopause on sleep quality, and how personalized sleep technology is helping people better understand and improve their rest. Dr. Moyen also shares practical strategies for athletes, insights into sleep stages, heart rate variability (HRV), chronotypes, and the future of sleep science. Whether you’re an athlete looking to recover faster, navigating midlife sleep changes, or simply looking to wake up feeling more energized, this conversation offers valuable insights into the power of sleep optimization. Topics Covered: • Why temperature is one of the most important factors influencing sleep quality • How sleep patterns change with age • Hormones, menopause, and temperature regulation during sleep • Understanding chronotypes and how they impact sleep habits • The science behind Eight Sleep’s Autopilot technology • Heart rate variability (HRV) and what it reveals about recovery and readiness • How temperature needs change across different sleep stages • Sleep optimization strategies for athletes and active individuals • The impact of exercise timing on sleep quality and recovery • Creating an ideal sleep environment and bedroom temperature • Sleep hygiene habits that support better rest • Innovation in sleep science and technology • Eight Sleep’s new Pregnancy Mode and personalized sleep solutions • The future of sleep optimization, health technology, and longevity CONNECT Eight Sleep on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!  

What if the biggest thing standing between you and better decisions under pressure isn't your circumstances, but the automatic “autopilot” reactions running your mind without you noticing?In this episode, clinical psychologist Dr Gregory Obert breaks down why we so often react emotionally before we even realise what's happening, and how that can distort our thinking, relationships, and choices. If you've ever snapped, assumed the worst, or regretted a reaction in the heat of the moment, this conversation connects directly to that experience and shows what's actually going on beneath it.By listening, you'll understand:How “autopilot” thinking quietly shapes your reactions and decisions without conscious awarenessSimple mindfulness techniques to interrupt unhelpful thought loops and “defuse” from them in real timePractical nervous-system tools (like sensory grounding and cold exposure) to regain control when emotions spikePress play on this episode to learn how to step out of reactive patterns and respond with clarity even in high-pressure moments.˚KEY POINTS AND TIMESTAMPS:00:00 - How Autopilot Reactions Shape Your Decisions02:35 - What Mindfulness Really Means05:58 - The Johnny Example and Assumptions Under Pressure10:16 - Defusion: Separating Thoughts from Reality12:04 - Simple Mindfulness Exercises to Build Awareness16:15 - How to Interrupt Emotional Reactions in Real Time18:24 - The 0 to 10 Emotional Scale and the Logical Brain21:41 - Using Cold Exposure to Calm Emotional Intensity29:05 - Sitting with Difficult Emotions Without Escaping Them36:07 - Where to Learn More from Dr Greg Obert˚MEMORABLE QUOTE:"It's paying attention on purpose to the present moment, non-judgmentally."˚VALUABLE RESOURCES:Dr Greg's website: https://www.royaloasispi.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Step into Episode 214 of On The Delo as Delo sits down with Jeremiah, Air Force veteran, mortgage broker, and multi-unit franchisee of Jeremiah's Italian Ice, for a candid conversation about building multiple businesses, staying grounded through discipline, and why family-focused frozen treats are a surprisingly powerful vehicle for entrepreneurship. From opening his first location next to Corona del Sol High School in Chandler to expanding with a drive-through near Cardinal Stadium in Glendale, Jeremiah brings real talk on what it takes to run two companies at once without letting either one fall apart.The conversation covers Jeremiah's remarkable origin story — born in Guyana, raised in Brooklyn, trained as an Air Force veteran, and pivoting from aviation to mortgages to franchising — and why he's never once thought about retiring. Delo and Jeremiah go deep on the parallels between brokering mortgages and brokering insurance, the importance of systems and high-trust relationships with your team, and why "autopilot culture" is the fastest route to a failing business. You'll also hear about Delo's new book Risky Business: The Arizona Liquor Liability and Insurance Survival Guide, the power of waking up at 4:35 AM, the joy of watching anxious teenagers build confidence scooping gelati, and why authentic person-to-person connection beats transactional business every single time.Chapter Guide (Timestamps):(0:00 - 1:26) Welcome, Delo's New Book Risky Business & Intro to Jeremiah(1:27 - 3:50) Queen Creek Growth, Arizona Roots & Origin Story(3:51 - 5:57) From Guyana to Brooklyn to the Air Force & Valley Living(5:58 - 8:12) Mortgage Brokering, Desert State Mortgage & The Broker Parallel(8:13 - 11:26) Discovering Jeremiah's Italian Ice & Opening the First Chandler Location(11:27 - 14:22) Youth Employment, Anxiety, Confidence Building & The Value of In-Person Work(14:23 - 17:07) The Jeremiah's Brand Story: Florida Roots, First Franchise in Arizona & 200 Locations(17:08 - 20:57) Family-Focused Model, Gelati, Drive-Throughs & What Makes Italian Ice Different(20:58 - 24:06) Managing Two Businesses, Daily Routine & Building a High-Trust Team(24:07 - 28:20) Health, Fitness, Prayer & Serving Mom: Staying Grounded Across It All(28:21 - 31:41) Franchising Advice: Know the Day-to-Day, Systems, and Work Ethic Required(31:47 - 38:38) Rapid Fire: Aliens, Tacos, Pull-Ups, AC/DC & Cheesecake Italian Ice

Send Carla a message!What if the life you're longing for isn't somewhere out there in the future… but hidden inside the life you're already living right now?This episode is a reminder I deeply needed myself:don't miss your life while waiting for someday.We talk about how easy it is to slip into autopilot, rush through our days, and unknowingly live disconnected from what matters most.This episode is an invitation to wake up your life again and again.For the overthinker, the high achiever, and for when you are navigating change, this conversation will help you:slow down and notice what's right in front of youquestion the motions you're making every dayreconnect to what actually mattersand begin creating a life that feels more awake, present, and alignedLife doesn't happen someday.  It's happening now.Get on the court of your life.Enjoy.Share with a friend.Learn more about Carla:Website: https:/www.carlareeves.com/Get The Differently Journal:https://carlareeves.com/journalConnect on Pinterest: https://www.pinterest.com/differentlyco/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend.  Come hang out and learn with us for FREE!Book a Complimentary Strategy Call with Carla:  https://bookme.name/carlareeves/strategycallIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Bilt Bulletin May 2026 | Bilt Cash, Point Accelerators, Grubhub Changes, Priority Pass Confusion & New Rent Card Options Justin Vacula of the Hurdy Gurdy Travel Podcast is joined by returning guest Darren for a May 2026 Bilt Bulletin, covering the latest Bilt Rewards updates, Bilt Cash strategy, point accelerators, rent payment options, and recent changes affecting Bilt cardholders. Justin and Darren discuss how they are using the Bilt Palladium Card, Bilt Cash, and Bilt's point accelerator system. They review their recent earning and redemption stats, look at the new tracker showing total accelerator spend, and discuss how these tools may help users. They also cover the change to the monthly $10 Grubhub credit, which moved from a balance-add gift card style benefit to a per-order discount code. Justin and Darren explain why this change may still be useful, especially now that it can stack with the American Express Gold Card Grubhub credit. The episode also addresses a brief Priority Pass restaurant access glitch, the World Legend Mastercard Taste of Priceless lounges in Hong Kong and São Paulo, with Mexico City expected soon, and new ways to pay rent with non-Bilt credit cards. One new option discussed is earning 3X Flying Blue points on rent payments with a 3% fee. Timestamps 00:00 Intro And Setup 02:06 Bilt Basics Overview 04:30 Spending Stats And Status 08:46 Bilt Bananas And App Updates 10:53 Grubhub Credit Changes 15:23 Priority Pass Confusion 16:54 Taste Of Priceless Lounges 18:18 Show Announcements Break 20:42 Pay Rent With Air France Credit Card 23:37 Rent Day Guessing Game 24:29 Listener Question: Bilt Cash 32:29 Miami Trip And Cruise Plans 36:55 Wrap Up And Outro —

Eight questions. Eight real financial situations. Eight answers that might change the way you think about your money.  

autopilot - Emily Sie

Chris and Chantel sit down backstage at Mercury Lounge in NYC with GRANT KNOCHE on his Good Luck Getting Over Me headlining tour for an exclusive interview about his career, his songwriting credits, and his sophomore album.From his start as one of the four Kidz Bop Kids (2013-2016) to representing Texas on NBC's American Song Contest in 2022, to writing and producing for artists like CHUU, TWICE, Victoria Justice, and ADÉLA - Grant Knoche has quietly built one of the most impressive independent pop careers in the game.His 2025 sophomore album "GOOD LUCK GETTING OVER ME" landed lead single "TALK" at #5 on Stereogum's Best Pop Songs of 2025, putting him alongside major label, chart-topping artists. We talk about the new era, the album's standout tracks, his debut album "I COULD DIE JUST THINKING OF US" and what it's like writing K-pop title tracks.Follow Grant Knoche:  @GrantKnoche  Join us on Patreon!: https://www.patreon.com/CCTVPOPSFollow us on social media: https://linktr.ee/cctvpops0:00 -Intro1:50 - "GOOD LUCK GETTING OVER ME" Tour3:30 - Kidz Bop5:05 - Musical influences6:16 - "Downpour", "Unfair", "Emotions" and "Color Me Blue"9:30 - American Song Contest, "Icarus" and "First Hello"12:50 - "I COULD DIE JUST THINKING OF US" Album15:30 - Writing for other artists18:23 - "GOOD LUCK GETTING OVER ME" Album22:40 - "AUTOPILOT" and "MOVE LIKE THAT" (MOMO/TWICE)24:30 - "TALK"28:45 - ...then the camera overheatedReferences:“Emotions” MV https://www.youtube.com/watch?v=NIBcyJlFxoA&pp=ygUVZ3JhbnQga25vY2hlIGVtb3Rpb25z “Mr. Independent” Live on American Song Contest https://www.youtube.com/watch?v=Wx8pd1Ih01A&pp=ygUcZ3JhbnQga25vY2hlIG1pc3MgaWRlcGVkbmVudA%3D%3D “Icarus” Visualizer https://www.youtube.com/watch?v=0Q3NSVWLXS4&pp=ygUTZ3JhbnQga25vY2hlIGljYXJ1cw%3D%3D “First Hello” MV https://www.youtube.com/watch?v=egvvh8bWV5w&pp=ygUYZ3JhbnQga25vY2hlIGZpcnN0IGhlbGxv0gcJCQQLAYcqIYzv “INTRUSIVE THOUGHTS” MV https://www.youtube.com/watch?v=I87M8rcGMV4&pp=ygUfZ3JhbnQga25vY2hlIGludHJ1c2l2ZSB0aG91Z2h0cw%3D%3D ADÉLA - “SUPERSCAR” MV https://www.youtube.com/watch?v=Pn6ey6HOkP4“AUTOPILOT” Live at OUTLOUD Music Festival https://www.youtube.com/watch?v=G_kyLmJ156g&pp=ygUWZ3JhbnQga25vY2hlIGF1dG9waWxvdA%3D%3DTWICE (MOMO) - “MOVE LIKE THAT” Live https://www.youtube.com/watch?v=0GK6sp2QI70“TALK” MV https://www.youtube.com/watch?v=qkjJ8ZPnoq0&pp=ygURZ3JhbnQga25vY2hlIHRhbGs%3D

Welcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays.  Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk.    Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot    Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

What if burnout isn't a failure… but a signal that something deeper is asking for your attention? In this episode of The Healing You Method Podcast, Gloria Lybecker and Gail Donohue sit down with Kassandra Hamilton—leadership and alignment coach, bestselling author, and speaker—to explore why so many high-achieving women feel exhausted, disconnected, or unfulfilled despite outward success. This conversation goes beyond surface-level self-care and into the deeper layers of personal development, mental health, and nervous system healing. Because burnout isn't just about doing too much… it's often about being disconnected from yourself. Together, we explore how patterns like people-pleasing, perfectionism, and the need for external validation are rooted in nervous system responses and early conditioning. What looks like productivity on the outside can actually be a form of survival—keeping you stuck in cycles of stress, anxiety, and emotional exhaustion. Kassandra shares how real, sustainable change happens when you begin to slow down, build self-awareness, and reconnect with your inner truth. In this episode, we explore: Why high-achieving women are especially vulnerable to burnout The hidden connection between productivity and disconnection How nervous system regulation supports true alignment The role of emotional intelligence and self-compassion in healing The shift from external success to internal fulfillment This may resonate if you've ever felt successful but empty, productive but drained, or unsure why your achievements don't feel the way you expected. Because personal growth isn't just about what you create in the world… It's about coming back into alignment with who you truly are. You're invited to listen gently—and notice what your body is asking for. #podcast #personalgrowth #personaldevelopment #mentalhealth #burnout #burnoutrecovery #nervoussystem #healing #selfawareness #leadership #emotionalintelligence #stressmanagement #selfcompassion #inneralignment #highachievers      

New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-herePick the listening path that fits what you're dealing with right now.Show Notes: In this episode, Georgie gives you a practical “urge map” to answer the question that matters in real life: what kind of urge is this? Because the same pantry moment can come from very different mechanisms—and if you use the wrong tool, it's easy to assume you “did it wrong” when you were simply solving the wrong problem. The core skill is matching the tool to the mechanism.You'll learn five common urge types and what each one actually needs: the Low-Fuel urge (under-fueling—food that counts), the Depletion urge (low capacity—less load and a soft landing), the Pain Relief urge (emotional or physical discomfort—soothing and often connection), the Scarcity/Rebellion urge (restriction and “I can't” energy—a believable yes and permission with structure), and the Autopilot urge (cue chains—pattern interruption, not self-criticism). You'll also get a quick five-question check-in to identify what's driving the urge in the moment, plus concrete examples of “permission with structure” and simple ways to break an evening cue chain.Try this week: Pick your most common urge type and run one experiment for seven days—data, not a test. (Afternoon anchor snack; a 10-minute downshift after dinner; a two-word feeling label + one moment of contact; a planned “yes” with structure; or breaking one link in your autopilot routine.)Coming next: Why urges can feel so persuasive even when the eating isn't that enjoyable—wanting vs liking.

In this episode of the podcast, 585, I talk about something that has come up in conversations several times over the past few weeks with different friends and colleagues: the challenge of photographing familiar places. There's a tendency in photography to believe the next great image exists somewhere else. So we travel to new cities, another country, or another landscape. We just want something new, but some of the most meaningful photographic work comes from returning to the same places over and over again until they begin to reveal something deeper. Familiarity can make us stop paying attention. We move through our neighborhoods, parks, and daily routines sort of zoned out and not really paying attention. As photographer, we become convinced there is nothing new left to see. Yet if we let it, the camera has a remarkable ability to slow us down and reconnect us with the ordinary. When we revisit a location repeatedly, our attention shifts away from novelty and toward nuance. We can start to see the changing light, the shift of the seasons, weather, mood, gesture, rhythm, and timing of a place. Over time, the work stops being about documenting a place and becomes more about understanding our relationship to it. The photographs become less about where it was taken and more about how we see it and feel about it.

Welcome to the Strength Connection!Dr. Gregory T. Obert is a clinical psychologist and the founder of the Royal Oasis Psychotherapy Institute. For more than 15 years he has worked with thousands of clients, helping people regain control of their attention, emotions, and decision making using evidence based psychotherapy and practical mental performance tools. He currently serves as a staff psychologist supporting trauma and mental health treatment in high pressure environments. He is also the host of the long running podcast Meditations by Gregory T. Obert, where he translates psychological insight into practical techniques people can apply in everyday life.In this episode, Dr. Greg explores the power of mindfulness, emotional regulation, and how to break autopilot habits to improve mental wellness and overall life effectiveness. Discover practical strategies to enhance your emotional intelligence and live more intentionally.Check out more of Dr. Obert at:https://www.royaloasispi.com/autopilotinterruptprotocolIG: https://www.instagram.com/drgtobert/Chapters00:00 Introduction to Mindfulness and Mental Health02:47 Defining Mindfulness: Beyond the Buzzword05:41 The Challenge of Non-Judgmental Awareness08:38 Impact of Social Media on Mental Health11:42 Comparing Ourselves: Past vs. Present14:35 Understanding Autopilot Behavior17:47 Breaking Free from Autopilot20:41 Mindfulness in Daily Activities23:32 Challenges in Practicing Mindfulness25:47 Mindfulness: A Practical Approach31:40 Measuring Progress in Mindfulness Practices39:33 The Role of Therapy in Emotional Growth43:18 Understanding Emotional Tolerance50:40 Integrating Mindfulness into Holistic Health

If you have fewer than 20 Google reviews, you are invisible to the best customers in your town — and your competitors are getting the calls that should be yours.   In this episode, Scott breaks down exactly why most landscapers are leaving their best reviews on the table, and what to do about it. You'll learn the perfect moment to ask for a review, the exact script to use during your final walkthrough, and why manual follow-up almost never works. Scott also shares how to automate the entire review request and response process so your reputation keeps growing even when you're knee-deep in a job.   Whether you're just getting started with Google reviews or you've been meaning to fix your system for years, this episode gives you a clear, simple plan to act on today.   In this episode: •Why your competitor with 85 reviews is stealing your jobs — even if your work is better •The two reasons most landscapers fail to get reviews •The exact script to use at the end of every job •Why chasing customers manually never works long-term •How to automate your review requests and responses so nothing falls through the cracks   Links mentioned: •Automate your reviews with LeadSpeed → https://leadspeed.io/automated-review •AI for Contractors Community → https://t2m.io/aiforcontractors •Million Dollar Landscaper Website → milliondollarlandscaper.com   Follow Million Dollar Landscaper: Website | Facebook | Instagram | YouTube

Part 2 of our conversation with Stanley Bronstein. Last episode, we ran out of time before we could get to his system. This time, Stanley shares the full Way of Excellence — 20 qualities, four simple steps anyone can start today, and the moment at age 49 when he stopped surviving and started becoming who he really was.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

SUMMARY DEL SHOW Futuros ligeramente al alza antes del reporte de $NVDA hoy tras el cierre. El mercado busca saber si Nvidia puede sostener la narrativa de crecimiento y márgenes que ya está priceada, con tasas y geopolítica todavía como ruido de fondo. $NVDA llega a earnings con la mayor posición short nominal del S&P 500, cerca de $62.5 Billones. Las opciones descuentan un movimiento de alrededor de 5%, lo que deja la mesa servida para volatilidad y posibles squeezes si el reporte sorprende. $TSLA acelera contratación en China para Autopilot y FSD mientras espera aprobación hacia Q3 2026. $BABArefuerza autosuficiencia en IA con Qwen 3.7 Max, el chip Zhenwu M890 y un servidor con 128 aceleradores por rack.

An OpenAI co-founder has joined the competition. Andrej Karpathy, who helped start the high-profile artificial intelligence outfit in 2015, has now joined Anthropic, he announced Tuesday. Karpathy was instrumental in the development of Tesla's Autopilot system, working for the automaker for about five years in between two separate stints at OpenAI. In his new role at rival Anthropic, Karpathy will "get back to R&D," he wrote in a social media post, adding, "I think the next few years at the frontier of LLMs will be especially formative."

Welcome back to your two favorite girlies!! TRIGGER WARNING, today we cover sensitive topics including miscarriage and fertility. Today Ali felt ready to talk through her journey with miscarriage and grieving. We truly hope that this resonates with other women going through the same journey.   Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot    Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

In this week's pep talk, I am sharing the simple three-layer website strategy we're using to organically add 20+ new email subscribers every single week without relying on ads, social media, or constantly creating new content. We're talking about sustainable audience growth, smarter website conversions, and how to turn your existing traffic into real leads that actually want to hear from you.  In today's episode, I share:02:58 – The behind-the-scenes website strategy currently bringing in 20+ organic email subscribers every single week04:03 – Why these subscribers convert differently than people coming from social media or paid ads05:01 – The real reason small weekly subscriber growth compounds faster than most entrepreneurs realize05:45 – Who this strategy works best for and why website traffic matters more than follower count06:23 – The biggest mistake entrepreneurs make when people visit their website but never join their email list07:41 – How pop-ups have evolved since the early blogging days and why they still work when used strategically09:12 – The first layer of the system: rotating podcast pre-rolls that direct listeners to specific lead magnets11:08 – The second layer: smart website pop-ups that capture attention without feeling intrusive or spammy13:26 – The third layer: blog-specific pop-ups tailored to exactly what someone is already searching for15:44 – Why sustainable business growth comes from optimizing what you already have instead of constantly creating more content 

Co-living is one of the most overlooked strategies in real estate investing. While most investors chase single-family rentals generating $200 a month per door, a small group of operators is filling houses with multiple residents, charging per bed, and clearing $5,000 or more on a single property. In this episode, co-living investor and coach Katrina Robinson breaks down exactly how this model works, who it serves, and how she runs three properties in San Antonio, Texas from Los Angeles. About Katrina Robinson Katrina Robinson is the founder of the Group Home on Autopilot coaching program and operator of Roundtable Living, a San Antonio-based co-living company with three properties housing low-income residents including people with disabilities, working-class adults, elderly tenants, and reentry individuals. A former Air Force officer deployed to Iraq, she manages her portfolio remotely and coaches investors nationwide on how to build and run co-living businesses profitably. What We Cover in This Episode What co-living is and how it differs from assisted living and adult foster care Why Katrina targets low-income, disability, elderly, and reentry residents How she went from $200 a month per door to $5,000+ per property The economics of co-living: beds, pricing by market, and the $2,000 monthly target How to choose the right property: bedrooms, bathrooms, layout, and amenities Why she avoids HOAs and how the Fair Housing Act protects her business How to segment residents by house to reduce conflict The systems she uses to manage properties remotely: Rent Ready, Jotform, Calendly, and Google Sheets The operations manager model and how she structured it as an independent contractor Real horror stories from the field and what they taught her about screening and systems Key Insight Katrina's first co-living house has 15 beds at $560 a month each. Gross income: $8,400. Her take-home after expenses: over $5,000 a month on one property. That single result convinced her to open a second house, then a third, and eventually build a coaching business around the model. The math works because the per-bed rate, even at an affordable price point, stacks in a way that single-family cash flow never does. Why This Episode Matters Affordable housing is one of the most pressing problems in the country and also one of the least understood opportunities in real estate. This episode gives investors a clear look at a model that addresses both, with real numbers, real systems, and real stories from someone who built it from the ground up and teaches others how to do the same. Find Out More Website: grouphomeonautopilot.com LinkedIn: Katrina E. Robinson YouTube: youtube.com/@grouphomeonautopilot Sponsors Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. rcbassociatesllc.com

Managing money does not have to mean giving up the things you love. Here is the system that lets you do both at the same time. 

He Built a Real Estate Portfolio on Autopilot (Chirag Chaudhari) reveals how a full-time physician scaled into real estate and built passive income without sacrificing his career. In this episode, Chirag breaks down his journey from small rental properties to large syndications, how he transitioned from active to passive investing, and why letting your money work for you is the key to long-term wealth. He also shares insights on due diligence, avoiding common investor mistakes, evaluating operators, leveraging AI for smarter decisions, and how compounding capital can dramatically accelerate financial freedom. _______________________________ If you want to learn how to run your business in 5 hours or less.... Go to https://www.5HourBusiness.com Subscribe to my YouTube channel:    / @tonyjavierbiz And if you're into flying and want to follow my Aviation journey, check out my other YouTube channel at    / @tonyjaviertv _______________________________ Follow me on Social Media: Tiktok -   / tonyjavier.tv Instagram -   / tonyjavier.tv Facebook Personal -   / tonyejavier Facebook Business -   / realtonyjavier ________________________________________ If you want to dominate your Real Estate Market with TV commercials, go here: https://www.ClaimMyMarket.com If you want to connect with me and my network, go to https://tonyjavier.com/connect If you want to check out Tony's Real Estate Resources and Vendors go to https://www.TonyJavier.com/resources ________________________________________ Tony is the owner of an INC 5000-rated Real Estate Investment Company. He has been featured in Bigger Pockets, Wholesaling INC, Steve Trang's Real Estate Disruptors, Joe Fairless' Best Ever Podcast, and many other top podcasts and platforms. When Tony is not working on his business, he enjoys flying his plane. You can see videos on that and how he uses airplanes to save money on taxes. Don't forget to like the video, comment, subscribe to my channel, and share this with a friend if I'm doing my job and providing value to you and your network. If I'm not doing my job please let me know in the comments how I can be better, your feedback is greatly appreciated. See you in the next video!

In the Electrek Podcast, we discuss the most popular news in the world of sustainable transport and energy. In this week's episode, we discuss Tesla Semi, the 4680 battery cell, BMW iX3 price, Rivian R2 pickup, and more. Today's episode is sponsored by GM Energy. If you want to experience more resilience and control over your home energy, the GM Energy Home System adds stationary battery power for always-ready backup energy for your home, and the GM Energy PowerBank takes in energy from the grid and stores it for when you need it most. Learn more at gmenergy.gm.com We are also sponsored by NeuroHUD: Check out the NeuroHUD PRO featuring a true Tesla-focused HUD experience with navigation, blind-spot alerts, Autopilot status, and freely switchable display modes now on Kickstarter or Trantor Vision.com The show is live every Friday at 4 p.m. ET on Electrek's YouTube channel. As a reminder, we'll have an accompanying post, like this one, on the site with an embedded link to the live stream. Head to the YouTube channel to get your questions and comments in. After the show ends at around 5 p.m. ET, the video will be archived on YouTube and the audio on all your favorite podcast apps: Apple Podcasts Spotify Overcast Pocket Casts Castro RSS We now have a Patreon if you want to help us avoid more ads and invest more in our content. We have some awesome gifts for our Patreons and more coming. Here are a few of the articles that we will discuss during the podcast: Tesla's 4680 battery cells are underperforming and frustrating buyers Tesla Semi battery sizes confirmed: 822 kWh and 548 kWh officially revealed Tesla files new Roadster trademarks with unique badge ahead of launch Rivian (RIVN) CEO hints at R2 pickup and R2X variants as production ramps BMW opens 2027 iX3 preorders starting at $61,500 with up to 434 miles of range The Lexus TZ is a 3-row luxury EV SUV with 300 mi range, but it's missing something [Images] The new Chevy Bolt EV delivers nearly 300 miles of real-world range for under $30,000 Porsche Taycan Turbo GT with Manthey Kit sets 6:55 Nürburgring EV record BYD's flagship electric SUV secures 100,000+ orders in 2 weeks, and it costs under $40K Here's the live stream for today's episode starting at 4:00 p.m. ET (or the video after 5 p.m. ET: https://www.youtube.com/live/NfEmmAoaY0Y