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Are you trying to generate an income, or are you ready to manage an inheritance?We break down the critical spiritual laws of wealth creation and expose the primary trap that keeps believers financially bound: obsessing over the "how." When you shift your mind from believing to "howing," you step out of your grace over finances and exhaust your energy on calculations that were never your responsibility to compute.Drawing from Acts 19, we explore the economy of Ephesus—a multi-billion-dollar market strictly monopolized by the physical agent Demetrius and driven by the spiritual stronghold of Diana. Discover how the Apostle Paul completely disrupted a billion-dollar economy without a corporate strategy or a traditional business plan, but simply by bringing the unusual, uncommon, and invisible power of the Holy Spirit into the marketplace.Designed for Prosperity: True prosperity is a structural design, not a emotional desire. When you treat wealth as a mere desire, you create an inner conflict that makes you feel like you are working against your identity.Income vs. Inheritance: If you build your financial goals solely around your current salary, you will hit automatic ceilings, burnouts, and nervous breakdowns. Learn why kingdom wealth is an inheritance meant to be stewarded, multiplied, and managed—not a product of grinding out an hourly wage.Faith is the Atmosphere, Not Just the Text: Faith isn't simply reading a book; it is the physical atmosphere that God dwells in. It is the raw material used to craft your physical outcomes.The Trap of the Conditioned Mind: When you give your mind the job of figuring out how a breakthrough will happen, it will naturally call it impossible. The company—the Holy Spirit—takes ownership of the delivery; your only job is to press "buy."
It's crazy that people are still rallying around and supporting the very system that's causing them to struggle! People in the U.S. and around the world have been used and abused for hundreds of years. It's time to wake up! We, the people have the power! It's irrefutable, but until people wake up, things will not get any better! People are too busy fighting one another with no understanding that it's exactly what those in power want you to do! They fear the people coming together and changing the trajectory of their lives by making them less rich! Therefore, they keep discord and division among the people because it's easy to do amongst people who are broken like them. The difference is for the majority of them, you've made them rich, yet you're not. They make you think they care, but haven't done anything to show it! They understand what they're doing to keep their riches flowing. They also know you're easy targets to manipulate and brainwash, because you're broken too, but their hoping you never figure it out!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Nobody warns you that some relationships feel spiritually significant because they successfully reopen the oldest psychological crime scene inside you. Not heal it. Not resolve it. Reopen it. That explains why some people meet somebody and immediately feel “alive” after years of emotional numbness. The body mistakes reactivation for resurrection. The nervous system mistakes emotional volatility for depth. The wounded psyche mistakes recognition for destiny. Suddenly the person who destabilizes your sleep, concentration, self-worth, emotional regulation, and peace somehow becomes the person you call “home.” That deserves investigation. Because healthy love rarely introduces itself like a hostage negotiation with your central nervous system. Tonight's conversation dismantles the seductive mythology surrounding chemistry, soulmates, and romantic intuition by asking an almost offensive question: What if many people do not choose partners from wholeness at all? What if they choose from emotional muscle memory? Not conscious preference. Conditioned familiarity. The body remembers environments the mind claims it wants to escape. A child raised around emotional inconsistency may eventually grow into an adult whose biology associates unpredictability with emotional importance. A person who spent childhood chasing unavailable affection may later experience emotional availability as strangely flat while becoming intensely magnetized toward people requiring pursuit, performance, proving, rescuing, or survival
People are mentally conditioned when it comes to most things, but this episode is about the bills people create and their mindsets to spend, which has lead to major debt for many people. A changed mindset changes your life! Please pray for and get financial wisdom! People are conditioned to spend without knowing it keeps the rich richer! You can change that mindset, but you can't if you allow yourself to continue to be gripped by the jaws of greed and consumption!You can listen to this Podcast on Amazon, Spotify, etc.! You can buy my book on Amazon, Lulu, etc. "People Lie Signs and Red Flags Don't" by Cherry GatesBecome a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Have you ever tried to train a flea? As odd as that may sound, the concept is not only real—it's incredibly instructive. The process is simple. You place a flea—or perhaps a flock of fleas (though I'm not convinced “flock” is the technical term)—into a Mason jar and seal the lid tightly. You then leave the jar alone for three full days. After that time, you unscrew the lid. Here's the shocking part: the flea will not escape. It will jump—but never high enough to leave the jar. It has been trained. Conditioned. Even without the lid, it now believes it cannot be free. Even more sobering: if you have two fleas of the opposite sex, their offspring will be the same. Though they've never encountered the lid, they, too, will not escape. It's a generational curse. Fleas born into captivity stay there—even when the top is off. Read, Watch, Listen: lifeovercoffee.com/how-to-train-yo…led-by-someone/ Will you help us to continue providing free content for everyone? You can become a supporting member here lifeovercoffee.com/join/, or you can make a one-time or recurring donation here lifeovercoffee.com/donate/
Black people have been the target forever, yet some Blacks are still allowing themselves to be tokens who get used up and tossed aside! There are Blacks who have fallen for colorism and the racial social construct, and they refuse to open their eyes to the truth! Black people have never tried to be superior, but they are a superpower group of people, not of their own doing but designated and designed by God. Blacks were chosen to take the burden because God knew we could handle it! Blacks have always been there since the beginning of time at all four corners of the earth! All people came from Blackness and it's been hidden from the world, but there is enough evidence out there to see the truth if people got out of their own way to reveal the truth! Black people everything has been on your backs but if you just stand up, it changes everything! Lose the slave mentality that has left an imprint, we as Blacks were supposed to learn from it and become better and stronger, not stay there with the same mindsets! Time for a change! Black men and women must understand that they are the target for prison, jail, and the grave! Stop falling for the racial social construct that has been designed for you to fail! You are unique, own it, and walk it! I understand most Black people are not this way (tokens, jealous, envious, etc.), but those who are put a stain on the rest! Stand up, for divided we'll always fall!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
What if the harm didn't start with a crisis… but with what you were taught as a child? In this episode of Mormonism Live, we sit down with researcher and clinician Samuel Clemens, PhD, LCSW, to unpack his groundbreaking study on religious trauma among former Latter-day Saints—particularly those who identify as sexual minorities. This isn't… Read More »The Hidden Cost of Mormon Belief: Conditioned From Childhood
What if the harm didn't start with a crisis… but with what you were taught as a child? In this episode of Mormonism Live, we sit down with researcher and clinician Samuel Clemens, PhD, LCSW, to unpack his groundbreaking study on religious trauma among former Latter-day Saints—particularly those who identify as sexual minorities. This isn't… Read More »The Hidden Cost of Mormon Belief: Conditioned From Childhood The post The Hidden Cost of Mormon Belief: Conditioned From Childhood appeared first on Mormon Discussions Podcasts - Full Lineup.
What if the harm didn't start with a crisis… but with what you were taught as a child? In this episode of Mormonism Live, we sit down with researcher and clinician Samuel Clemens, PhD, LCSW, to unpack his groundbreaking study on religious trauma among former Latter-day Saints—particularly those who identify as sexual minorities. This isn't a conversation about people being “offended” or simply losing belief. It's about something deeper. Clemens' research reveals that for many, the damage isn't tied to a single moment—but to years of subtle conditioning. Messages about worthiness, identity, obedience, and belonging begin early… and often shape how individuals see themselves long before they have the language to understand who they are. We explore:How religious trauma develops over time—not in one event, but through repetitionWhy identity and morality being fused together creates lasting psychological conflictThe “double bind” many experience: be authentic and risk losing everything, or conform and lose yourselfThe central role of family, belonging, and conditional acceptanceWhy leaving can feel both freeing and devastating at the same timeThis is an honest, nuanced conversation about the real human impact of high-demand religious systems—and what healing can actually look like on the other side. If you've ever wrestled with these questions, or you're trying to understand someone who has, this episode offers insight that's hard to ignore. Support Mormonism Live:https://donorbox.org/mormonism-live If you or someone you know is navigating religious or spiritual trauma, support and coaching resources are available at: https://awakenandthrive.org/ #MormonismLive #ReligiousTrauma #FaithTransition #ExMormon #MentalHealth #lds To reach Sam – sclemens161@gmail.com
In this episode, we officially transition into the new series, The Conditioned Life of Grace. Pastor Emmanuel unpacks Paul's summary of the gospel in 1 Corinthians 15:1–8, exploring what it means to stand firm in the true gospel. Using relatable illustrations, he highlights the difference between true and false teachings, the faith God provides, and how believers can remain grounded in Christ's voice amid deception.Visit our website, Follow us on Instagram, YouTube, Facebook & TikTok, Subscribe to our Newsletter
https://a.co/d/0fwz2IHmIn this episode, we're diving into spiritual conditioning in Christian women—what it is, how it shows up, and why so many women are living with anxiety, self-doubt, and pressure instead of the freedom Jesus promised.GROW through weekly emails: https://ministry.myflodesk.com/theamandadavisonFOLLOW on Instagram: https://www.instagram.com/theamandadavison/Watch on YouTube: https://www.youtube.com/watch?v=hOavBOWS1EQ&list=PLiz_uL6MBQv84IKvQR4XoJ8jW-26-mNO6&index=2SHOP my Amazon: https://a.co/d/0fwz2IHmWe're looking at what Scripture actually says about freedom, identity, and the way Jesus leads.Because the truth is—Jesus didn't come to silence you or shrink you.He came to set you free.✨ You're not crazy.✨ You're not too much.✨ You're not alone.It's time to start recognizing what's been shaping your faith—and begin stepping into something healthier, clearer, and rooted in truth.Support the show
In today's episode I am joined by Dr. Nicole LePera, psychologist, author, and creator of the Self-Healer movement and a 1/3 Emotional Generator.Nicole has built a global platform by sharing her personal and professional truth at the same time, and her Human Design makes complete sense of that. In this episode I walk through her chart live and we unpack how her design has shaped the way she uses her voice, does her work, and moves through the world. We cover her profile, her Incarnation Cross of Eden, her 57/34 channel of intuition and power, the warrior gates of her nodes, and what it means to have Gate 18 as your core talent. This one goes deep.Nicole's work is rooted in the belief that you are not broken, you are conditioned. Her chart backs that up in ways that gave us both chills.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxDr Nicole's Details:Website: https://theholisticpsychologist.com/New Book: https://theholisticpsychologist.com/books/reparenting-the-inner-child/Self Healer's Circle: https://selfhealerscircle.com/waitlist/Instagram: https://www.instagram.com/the.holistic.psychologistBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie 2.0 - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
(Sumedharama Monastery)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
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The wheel of Condition-Dependent Origination is the Buddha's description of how life goes on in an endless series of birth and death. Success in vipassana meditation requires an open-minded attitude towards the idea of rebirth. Just as we know that love is real, although not verifiable objectively, in the same way, the proof for rebirth can only come from understanding one's own subjective experience. This talk gives an overview of each of the twelve links and what to look for during mindfulness practice.Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.This talk was given in March 2014
As global crises accelerate and civilization edges toward collapse, Shunyamurti reveals the deeper spiritual truth: the real crisis is not external but within. Conditioned by society and sustained by thought, the ego is the true construct, while God (pure awareness) is the only reality. Drawing on "heretical" Buddhist teachings of decline and delusion, Shunyamurti explains why realization seems nearly impossible in this age—and why devotion, surrender, and selfless action may be the final path to liberation. The choice is clear: remain trapped in illusion, or awaken to the truth of the Self.
0:00 Intro 0:07 Saved my life 2:58 Reverse 4:02 Fiancé's friend 6:52 Abandoned 9:12 Fear fun 12:12 Unalive Learn more about your ad choices. Visit megaphone.fm/adchoices
This is what it sounds like when I walk outside at night, hear the crickets, and remember why any of this matters.Because here's what I keep seeing: women who have built genuinely incredible lives, overcome things that would have taken most people out, grown into versions of themselves their younger selves couldn't have imagined and they've completely normalized all of it. They're scanning for the next problem, the next goal, the next proof they're enough, instead of actually letting themselves be in the life they already built.You've been conditioned out of being proud of yourself. And you've been sold the idea that there's a there — some future arrival point where it finally feels like enough. There isn't. There's only this.In this episode I'm talking about what it actually looks like to romanticize your life without waiting for your circumstances to change, why presence is the real prerequisite to expansion (not strategy, not frequency hacks), and what happens to your reality when you stop white-knuckling the how and actually let yourself be open to what's already in motion.
It is of no benefit to you to make rich people richer! Most people are struggling but are willfully paying prices that are inflated. It's tme to wake up and make a change in your life! We all have taught the rich how to treat us, time out!! Wake up and get self control! You're struggling while they are spending their money and your money too!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
A negative political and public reaction in Israel to the ceasefire with Iran - regardless of the respite it brings. No pause for Israel's army however or its victims - hundreds killed in Lebanon and more dead in Gaza. Has Israeli society become conditioned to permanent war? In this episode: Ilan Pappe - a historian and professor at Exeter University Gideon Levy - a columnist at Haaretz newspaper in Tel Aviv Haim Bresheeth - professor at the School of Oriental and African Studies, University of London Host: Tom McRae Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
Joseph Duggar, 31, is charged in Florida with lewd and lascivious molestation of a child under twelve — prosecutors allege he abused a nine-year-old girl during a 2020 family vacation and allegedly admitted to it twice, once to the victim's father and once on a detective-monitored call. He has pleaded not guilty and was released on a six-hundred-thousand-dollar bond.Kendra Duggar, 27, faces eight misdemeanor charges in Arkansas — four counts of child endangerment and four counts of false imprisonment — reportedly stemming from locks found on the outside of their children's bedroom doors. Their four children have been removed from the home. The Duggar family reportedly used the same practice a generation earlier.In recorded jailhouse calls, Kendra told Joseph that losing the children was the hardest part. She told him they're her number one priority. And in the same conversations, she assured him that everybody still loves him — even if they're disappointed. She also informed him she'd hired her own attorney and told him not to trust anyone.Psychotherapist and author Shavaun Scott — who specializes in trauma, coercive control, and the psychology of institutional conditioning — brings clinical expertise to Kendra's contradictory responses. How does a woman raised inside IBLP-influenced theology, where questioning male authority was framed as sin, process the arrest of her husband for allegedly abusing a child? What happens when instincts that were suppressed since childhood try to fire? Is the moment where Kendra hires her own attorney the conditioning cracking — or is it the children being taken that finally overrides what she was taught? Scott breaks down the clinical reality behind what audiences are seeing in those jailhouse calls.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KendraDuggar #JosephDuggar #DuggarFamily #IBLP #DuggarArrest #ReligiousConditioning #ChildEndangerment #HiddenKillers #TrueCrime #TraumaExpert
In most child abuse cases, parents are the first line of defense. In Samuel Bateman's case, they were the first line of supply. Fathers voluntarily gave their underage daughters to a man they knew was having sexual contact with minors — and when police came asking questions, those same fathers lied to protect the operation.This episode examines the human infrastructure behind Bateman's abuse. Moroni Johnson, who gave six of his daughters to Bateman, ages nine to seventeen. Ladell Bistline Jr., who gave his nine and eleven-year-old girls and participated in the abuse. Torrance Bistline, the businessman who bought Bateman Bentleys and Range Rovers and managed the group's finances. Together, they built a self-sustaining machine — theology provided the justification, money provided the means, and parental authority provided the shield that kept law enforcement out.Bateman used techniques familiar to any cult researcher: forced confessions, public shaming, sexual punishment that made participants complicit in their own exploitation. The more his followers obeyed, the deeper they were compromised. The deeper they were compromised, the less likely they were to go to police. It was a closed loop designed to eliminate dissent from the inside.And at the center of the moral complexity are the adult wives — women who facilitated the abuse of children but were themselves raised inside the same system. Married off as teenagers. Conditioned to obey without question. A psychologist diagnosed one with extreme PTSD and Stockholm Syndrome. Their sentences ranged from time served to six years — the court's attempt to weigh complicity against a lifetime of indoctrination. Whether that calculation was right is a question this episode doesn't pretend to answer.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#SamuelBateman #FLDS #ChildBrides #CultAbuse #FalseProphet #TrueCrime #HiddenKillers #ShortCreek #LadellBistline #TrustMeNetflix
If you've ever felt hungry and wondered “What is wrong with me?”—this episode will change how you see it.Hunger isn't a lack of discipline. It's a biological signal driven by your brain, hormones, and environment.In this episode, we break down what hunger actually is and why it can feel so hard to control. You'll learn how key hormones like ghrelin, leptin, insulin, and GLP-1 regulate appetite—and why your brain is the real decision-maker.More importantly, we cover the three types of hunger:Homeostatic (true energy need) Hedonic (pleasure-driven) Conditioned (habit-based) Understanding the difference is what gives you power.We also explore how ultra-processed foods, sleep, and stress disrupt hunger signals—and what you can do to better regulate your appetite without restriction.In this episode: What hunger actually is The hormones behind appetite The 3 types of hunger How processed foods impact hunger Why sleep and stress matter This isn't about fighting your hunger—it's about understanding it so you can make more informed choices.References: Batterham RL et al. (2002). Gut hormone PYY(3-36) physiologically inhibits food intake. Nature. Cummings DE et al. (2001). A preprandial rise in plasma ghrelin levels suggests a role in meal initiation. Diabetes. Friedman JM & Halaas JL (1998). Leptin and the regulation of body weight. Nature. Hall KD et al. (2019). Ultra-processed diets cause excess calorie intake and weight gain. Cell Metabolism. Leidy HJ et al. (2015). The role of protein in weight loss and maintenance. AJCN. Martinez Steele E et al. (2016). Ultra-processed foods in the US diet. BMJ Open. Monteiro CA et al. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition. Morton GJ et al. (2006). Central nervous system control of food intake. Nature. Schwartz MW et al. (2000). Central nervous system control of food intake. Nature. Spiegel K et al. (2004). Sleep curtailment… decreased leptin and increased hunger. Annals of Internal Medicine. Volkow ND et al. (2013). Obesity and addiction: Neurobiological overlaps. Nature Reviews Neuroscience. Wang L et al. (2021). Trends in ultra-processed food consumption. JAMA. Woods SC (1991). The eating paradox. Psychological Review. Support the showGet Weekly Health Tips: thrivehealthcoachllc.comJoin the Thrive Collective Facebook groupLet's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.comPodcast Produced by Virtually You!
You don't have a money problem. You have a thermostat problem.In Part 1 of this 3-part Conditioned to Receive series, we're getting real about why your income isn't a reflection of your talent, it's a reflection of what you're tolerating.If you're a female founder, entrepreneur, or coach who knows she's meant for more but can't figure out why the money isn't matching the effort then this one's for you.We're diving into:Why "financial freedom" isn't a clear enough goalHow your money story is quietly running your businessThe income thermostat exercise that will change how you see your numbersThe NLP-backed beliefs that bridge the gap between where you are and your millionaire mindsetThis is the mindset work that actually moves the needle. And yes, we're going there.Part 2 drops next week — Ego vs. Soul: what's really driving your business?
Operating a manufacturing facility without a properly calibrated dust collector is a gamble that risks product quality and worker safety. Many facilities rely on outdated systems that look functional on paper but fail to perform under the heavy demands of modern 24 hour production cycles. This episode explores the critical difference between off the shelf vacuums and engineered dust collection systems. We discuss how environmental factors like humidity and static electricity impact safety and how modular retrofitting can save significant capital expenditure while ensuring compliance with evolving global regulations. Our guest is Randi Huckaby, Technical Director at Camfil APC. She brings extensive experience in helping global manufacturers navigate complex safety standards and sustainable manufacturing practices to protect both people and profits. THINGS WE SPOKE ABOUT - Triggers for investing in collectors- Risks of buying off the shelf- Conditioned air and energy savings- Importance of dust hazard analysis- Modular retrofitting for facility growth MORE INFORMATION Links we referred to during the podcast;Upcoming Events in Charlotte, April 22 & 23: https://www.mdmsouth.com/ https://www.thebatteryshowsouth.com/ YouTube Channel: https://www.youtube.com/CamfilAPC/videosHungry for knowledge? Camfil's Lunch & Learn programme is a tailored air quality training at your office - No travel, no hassle.https://www.camfil.com/en-ie/support-and-services/trainings-and-education/lunch-and-learn GUEST DETAILS Randi Huckaby is a technical expert at Camfil specializing in air pollution control and industrial safety. She possesses deep expertise in navigating OSHA and NFPA regulations regarding combustible dust and hazardous environments. Her main skills include conducting comprehensive dust analysis and designing sustainable filtration solutions for many different process and manufacturing operations.https://www.linkedin.com/in/randilyne-huckaby-5a976ba/ QUOTES I think the worst mistake is somebody just going online, typing in the word desk collection and buying something off the shelf. If you're buying something off the shelf, it hasn't been tailored to your process, your operating hours or the people that you have in the building. – Randi Huckaby There's a new dust created every day. New types of plastics, of toners, materials used for 3D printing, orthotics, orthopaedics, things like that that we've never seen before. So we like to get as much sampling as we can, and we offer this as a service to our customers or potential customers, so that we can stay up with the industry and the trends that are coming out. – Randi Huckaby KEYWORDS#DustCollection #FacilityManagement #IndustrialSafety #AirQuality #CombustibleDust Let's Talk Clean Air is produced for Camfil by DustPod.io
Most people think maturity comes with age… but what if that's not true?In this episode, we break down the uncomfortable reality that many of us have grown older—but never truly grew up. From emotional reactions to lack of discipline and instability, we're still operating from the same mindset we had as teenagers.The truth? No one ever taught us how to become mature.Instead, we were shaped by a culture that glorifies chaos, avoids responsibility, and confuses freedom with a lack of discipline—through movies, music, and social norms.This episode challenges you to take a hard look at your life and ask:Are you actually growing… or just getting older?Because maturity isn't automatic—it's a decision.
What if your cravings aren't a problem to fix, but a signal you've been ignoring?Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, a researcher whose work connecting nutrition, gut health, and chronic illness has reached people around the world.Together, they dig into why some of the most widely accepted dietary advice may be working against healing, not for it. Specifically, they explore what happens when the body is deprived of the nutrients it actually needs to repair and rebuild at the cellular level.Dr. Katie shares what she's observed firsthand in her own fasting practice, including something that surprised even the most committed plant-based patients who came to her for care. Chapters:00:04:50 - The Signal Your Body Sends When Cleansing Is Over00:05:18 - Why Your Hunger Might Be Misleading You00:06:30 - The Refeeding Step Most People Get Wrong00:07:27 - Why People Crave Meat After Prolong Fasts00:09:05 - The Refeeding Approach That Changes Recovery00:10:30 - The Hidden Risk in Nuts and Seeds00:11:19 - The Cooking Oil Problem00:14:00 - Why We are Conditioned to Fear Fat00:21:30 - What Happens When Your Gut Loses BalanceDr. Natasha brings decades of research to explain what's really going on inside the body when cravings show up, and what those cravings are actually trying to tell you. If you've ever felt confused by conflicting nutrition advice, this conversation will help you understand why.The conversation takes a hard look at cholesterol, what it actually does in the body, why your levels may not mean what you've been told, and how the standard advice around it could be getting in the way of your healing. Press play because the final topic on the gut microbiome ties everything together in a way that reframes how you think about disease itself.Connect with guest: www.drnatasha.comAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/Ready to try fasting but don't want to do it alone? Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Download the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguideMORE FROM KATIE DEMING M.D.6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollTransform your hydration with the Spring Aqua System: https://springaqua.info/drkatieFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/Please Support the ShowShare this episode with friends & familyGive a Review on SpotifyGive a Review on Apple PodcastWatch on YoutubeDISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, di...
You're Not Codependent. You're Conditioned. There's a difference.If you've ever asked yourself :Why am I like this? Why can't I calm down? Why do I keep reacting when I swore I wouldn't? Those questions have answers and they're not "you're codependent" or "you just need to detach." Actual answers that finally help you understand yourself.What you'll hear in this episode is something most people in this space aren't saying. The way you respond to your child's substance use isn't a character flaw. It's the predictable result of a lifetime of conditioning, biology, and a nervous system that was never taught what regulated even feels like. You were conditioned, hardwired, and set up to lose yourself long before your child ever started struggling. You'll understand why hormones, perimenopause,being an empty nester, and a child's substance use colliding at the same time creates a perfect storm that would challenge anyone.And you'll walk away understanding why the most powerful thing you can do for your child isn't focusing more on them - it's finally, fully understanding yourself. Because when you do, you understand your child better and they feel that difference. Not only does it shift your relationship with them, it changes what this whole experience feels like to live through.Resources From Heather Ross Coaching If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below. https://heatherrosscoachingcalendar.as.me/RoadtoRecoveryA New Perspective About "Enabling" - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/Reviews help parents know the podcast is worth listening to. If you want to leave a review but don't know how here is a very short video on how to leave a podcast reviewhttps://www.youtube.com/shorts/5xkPZM8mj-E
What happens when God finally opens the door you've been praying for… but you're not strong enough to walk through it?In this powerful message, Pastor Talaat delivers a timely word straight from Isaiah 40:28-31 that will challenge and equip you like never before. Using the raw story of former NBA player Jeff Teague's 6 a.m. workouts, a gut-punching personal testimony, and even the shocking final moment of Harry Houdini, Pastor Talaat shows why praying for bigger opportunities isn't enough — you must build the capacity to carry what God is about to release.You'll discover:Why self-made strength always expires (even the strongest “youths” grow weary)The secret of qavah — braiding your life with God's so His strength becomes yoursThe three daily disciplines that build endurance (not just excitement)Why treating church like a “hotel” instead of a home could cost you your assignmentThis is the hinge message of our entire “Ready or Not” series. If you've been believing God for multiplication in 2026, this episode will show you exactly how to get conditioned for the call.The moment is coming. The only question is: Will you be ready?
COPS ARE CONDITIONED TO STAY SILENTFor years, cops and first responders have been conditioned to believe that asking for help means you're weak. The truth is, the things we see and carry from this job don't just disappear. We bury them, we ignore them, or we try to numb them, until eventually the bucket overflows. I know because it happened to me. After 19 years in law enforcement, I stayed silent out of fear of the stigma and nearly lost everything before I finally asked for help. This video is for the first responders out there who are still carrying it alone. You're not weak for speaking up; you're human.“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by;Rod Kim-Let's Play-SoundtrackDan Lebowitz-Open and ClosedFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup
Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his books, lectures, and clinical work, he's helped thousands rethink weight loss, type 2 diabetes, and long-term health by focusing on hormones, not just calories. Dr. Fung is the co-founder of The Fasting Method and a sought-after educator on metabolic health. In this episode, Drs. Brian, Tro, and Jason talk about… (00:00) Intro (05:46) The new dietary guidelines and food pyramid (08:02) The Huger Code and understanding hunger (13:19) Why the calories-in/calories-out model for weight-loss is ineffective (17:44) Hedonic hunger (19:06) Conditioned hunger (24:41) Hormones and calories (28:15) Insulin and fat-burning (31:47) The process of digestion and how every step of the process impacts hormones and weight (38:08) While ultra-processed foods are SO much more obesogenic than whole foods (39:53) Food addiction and effective treatment (46:19) The 3 Golden Rules of Weight Loss (49:25) Dr. Fung's new book and masterclass! (Links below) (51:55) Human biology and flavor variety (57:09) Fasting and satiety (01:04:43) Hubris, pride, and ignorance in medicine (01:09:15) Outro For more information, please see the links below. Thank you for listening! Links: Dr. Jason Fung: The Fasting Method: https://www.thefastingmethod.com/ Books: https://www.amazon.com/stores/author/B01BT8K6FK Website/Books: https://www.doctorjasonfung.com/ iG: https://www.instagram.com/drjasonfung/ X: https://x.com/drjasonfung YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w The Hunger Code Pre-Order/Masterclass: https://www.doctorjasonfung.com/gift-with-purchase-offer Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/
Why do we keep eating when we're not physically hungry? Episode #248
Some dogs lock onto squirrels with full predatory intent, the kind that ignores treats, toys, and every force-free trick in the book.Desensitization, Counterconditioning or Predationsubstitutes? Yes, they work for play chasing... but fail hard when the drive isto kill. Once the dog is locked in, adrenaline wins, yourhigh-value rewards get out-bid.A simple "NO" paired with consequencebecomes a powerful verbal interrupt. No more endless management, just reliableoff-leash control in high stakes moments (traffic, wildlife, livestock).See the real demo: setup, chase, and instantstop with nothing but my voice. True freedom for high drive dogs starts here.If pure positive methods aren't cutting it withyour dog, this changes everything.
Bryan and Anderson review Song Sung Blue, Rats! Is This Thing On? The Life of Chuck and Bottle Conditioned (from assigner Bryan McCulley). Then the boys celebrate the beautiful game with Robert Cordova's topic: Top 5 Soccer Movies! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson's new doc: Loaded for Bear Atty's Antiques Baldywood Newsletter COMEDY CONFESSIONAL Listener Art: Benjamyn Lockwood Featured Artist: Ben Yonda The Film Vault on Twitch Buy Bryan's Book Shrinkage Here The Film Vaulters “Kubrick is Everywhere” Shirt CONNECT WITH US: Instagram: @AndersonAndBryan Facebook.com/TheFilmVault Twitter: @TheFilmVault HAVE A CHAT WITH ANDY HERE ATTY & ANDY: DIRECTED BY A FOUR-YEAR-OLD Subscribe Atty and Andy's Youtube Channel Here THE COLD COCKLE SHORTS RULES OF REDUCTION MORMOAN THE CULT OF CARANO Please Give Groupers a Rotten Tomatoes Audience Score Here Please Rate It on IMDB Here The Blu-ray, US The Blu-ray, International Groupers is now available on these platforms. On Amazon On Google Play On iTunes On Youtube On Tubi On Vudu Learn more about your ad choices. Visit megaphone.fm/adchoices
(Spirit Rock Meditation Center)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center)
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)
The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self. Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life. Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness. The Key Elements To Freedom: Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker. New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed. Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities. Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d
What if the biggest obstacle to your healing isn't your diagnosis... but the fact that you were never taught you had a choice?From the time we're young, we're conditioned to follow the rules, trust the experts, and do what we're told. And when it comes to your health, that conditioning kicks into overdrive. Dr. Katie Deming opens up about why so many people hand over their power the moment they walk into a doctor's office, and what it actually costs them. As a radiation oncologist who walked away from the system, she's seen both sides of this story firsthand.This kicks off a brand new series on reclaiming your authority. Dr. Katie explores the hidden forces that keep you from speaking up for yourself, including the pressure from well-meaning family, the fear of being labeled "non-compliant," and the people-pleasing patterns that run deeper than most of us realize. She also shares her own turning point, the moment a simple parable changed everything about how she saw her career and the medical system she'd spent her life in.Chapters: 00:03:00 - The Illusion of One Right Way to Heal00:06:00 - Your Values Determine Your Healing Path00:11:00 - When Survival Conflicts with Meaning00:15:00 - The Cost of Following Your Truth00:19:00 - How We're Conditioned to Hand Over Our Power00:23:00 - Reclaiming Authority Without Rejecting Guidance00:26:00 - Healing as Growth Not a Single DestinationLearn the difference between following a path and actually choosing one. Dr. Katie breaks down why your values matter more than any protocol and why healing isn't a single destination you arrive at. It's a practice you return to every single day.Stay until the end to hear the one question Dr. Katie believes matters more than "what should I do" and why the answer could reshape every health decision you make from here on out.Press play and learn how to stop outsourcing your power and start becoming the author of your own healing journey.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...
What if failure isn't something to avoid, but a skill to master? This episode breaks down why startups can't be built on certainty—new markets, new products, and new teams mean you're guaranteed to be wrong a lot. The goal isn't to “be right,” it's rapid error correction: make decisions, ship anyway, learn fast, and recover even faster. The conversation covers how avoiding failure leads to paralysis (“steering a parked car”), why indecision compounds in startups, and how to reduce risk by keeping failures small, reversible, and frequent (kill switches, stop rules, and capped losses). They share early personal stories—school fights and a childhood cattle business collapse—to show how overcoming real consequences builds confidence and resilience. Practical examples include choosing an ICP quickly, improving poor conversion rates through iteration, using vesting/cliffs when picking co-founders, and why even top VCs still miss constantly. The key takeaway: the most dangerous competitor is the one who isn't afraid to get hit, recover, and keep coming back—because that's as close to “invincible” as a founder can get.02:01 Failure Isn't the Enemy: Stop Optimizing for Being Right02:59 The Founder Reality: Uncertainty, Rapid Error Correction & the Boxing Analogy03:44 Safety vs Startups: Why Most People Avoid the Risk05:24 ‘Steering a Parked Car': Indecision Kills Startups07:54 Make the Call, Learn Fast: Small Failures, Big Truths09:02 We're Conditioned to Fear Failure (School, Work, Relationships)11:59 Will's Origin Story: Jason Barker and Learning to Beat the Monster14:48 Choosing to Fail on Purpose: Turning Fear into a Superpower17:06 Ryan's First Big Failure: The Farm/Cattle Business Lesson Begins17:45 Cash-Strapped Expansion: Inventory Leverage & a Brutal Winter18:09 When the Side Hustle Needs a Side Hustle (and the Cost of Neglect)18:35 Failing Hard at 12: Losing Animals and Learning to Plan19:51 Founders Don't Win by Being Right—They Win by Taking Hits21:36 Shipping While Wrong: Marketing Experiments, MVPs, and Momentum22:51 Hiring, Co-Founders & Investors: Why Nobody Can Pick Perfectly24:00 The Real Skill: Recovering From Failure (Resilience as a Reflex)30:26 Small Blast Radius, High Frequency: Reversible Bets & Kill Switches31:13 Failure Is Portable: Building a House, Living ‘Why Not,' No RegretsResources:Startup Therapy Podcasthttps://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedInhttps://www.linkedin.com/company/startups-co/Join our Network of Top FoundersWil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:
Why calorie counting fails — and why hunger, not willpower, drives eating behavior. Episode #244
Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his books, lectures, and clinical work, he's helped thousands rethink weight loss, type 2 diabetes, and long-term health by focusing on hormones, not just calories. Dr. Fung is the co-founder of The Fasting Method and a sought-after educator on metabolic health. In this episode, Drs. Brian, Tro, and Jason talk about… (00:00) Intro (05:46) The new dietary guidelines and food pyramid (08:02) The Huger Code and understanding hunger (13:19) Why the calories-in/calories-out model for weight-loss is ineffective (17:44) Hedonic hunger (19:06) Conditioned hunger (24:41) Hormones and calories (28:15) Insulin and fat-burning (31:47) The process of digestion and how every step of the process impacts hormones and weight (38:08) While ultra-processed foods are SO much more obesogenic than whole foods (39:53) Food addiction and effective treatment (46:19) The 3 Golden Rules of Weight Loss (49:25) Dr. Fung's new book and masterclass! (Links below) (51:55) Human biology and flavor variety (57:09) Fasting and satiety (01:04:43) Hubris, pride, and ignorance in medicine (01:09:15) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Jason Fung: The Fasting Method: https://www.thefastingmethod.com/ Books: https://www.amazon.com/stores/author/B01BT8K6FK Website/Books: https://www.doctorjasonfung.com/ iG: https://www.instagram.com/drjasonfung/ X: https://x.com/drjasonfung YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w The Hunger Code Pre-Order/Masterclass: https://www.doctorjasonfung.com/gift-with-purchase-offer Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/
This study analysed 6,700 websites in an unprecedented A/B test. The results proved something that Dr Robert Cialdini had been preaching for years. Today, on Nudge, Robert Cialdini joins me again, covering another of his seven principles of persuasion. And I share a marketing lesson that (I think) every business needs to know. --- Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults See Agent Spark in action at gwi.com/spark Read Cialdini's bestseller Influence: https://amzn.to/4prHb7Y Read the new and expanded Influence: https://amzn.to/43TY0jI Read Pre-Suasion: https://amzn.to/48hA6Qr Read Yes! (Containing 60 Psyc-Marketing Tips): https://amzn.to/48ddNNf Join 10,189 readers of my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/ --- Today's sources: Bell, T. [Taylor Bell]. (2025, February 13). Inside Trader Joe's: The genius strategy behind its cult following (and low prices) [Video]. YouTube. Bornstein, R. F., Leone, D. R., & Galley, D. J. (1987). The generalizability of subliminal mere exposure effects: Influence of stimuli perceived without awareness on social behavior. Journal of Personality and Social Psychology, 53(6), 1070–1079. Browne, D., & Swarbrick-Jones, A. (2017). The science of persuasion in e-commerce: An analysis of 6,700 online A/B tests. Conversion Rate Experts. Danziger, S., Levav, J., & Avnaim-Pesso, L. (2011). Extraneous factors in judicial decisions. Proceedings of the National Academy of Sciences of the United States of America, 108(17), 6889–6892. Drachman, D., deCarufel, A., & Insko, C. A. (1978). The extra credit effect in interpersonal attraction. Journal of Experimental Social Psychology, 14(5), 458–465. Fang, X., Singh, S. N., & Ahluwalia, R. (2007). An examination of different explanations for the mere exposure effect. Journal of Consumer Research, 34(1), 97–103. Gladka, A., & Żemła, M. (2016). Effectiveness of reciprocal rule in tourism: Evidence from a city tourist restaurant. European Journal of Service Management, 17(1), 57–63. Mita, T. H., Dermer, M., & Knight, J. (1977). Reversed facial images and the mere-exposure hypothesis. Journal of Personality and Social Psychology, 35(8), 597–601. Nicholson, C. Y., Compeau, L. D., & Sethi, R. (2001). The role of interpersonal liking in building trust in long-term channel relationships. Journal of the Academy of Marketing Science, 29(1), 3–15. Razran, G. (1940). Conditioned response changes in rating and appraisal. Psychological Bulletin, 37(6), 481–493. Shotton, R. (2023). The illusion of choice: 16½ psychological biases that influence what we buy. Harriman House. Strohmetz, D. B., Rind, B., Fisher, R., & Lynn, M. (2002). Sweetening the till: The use of candy to increase restaurant tipping. Journal of Applied Social Psychology, 32(2), 300–309. Zajonc, R. B., & Rajecki, D. W. (1969). Exposure and affect: A field experiment. Psychonomic Science, 17(4), 216–217.
Oh boy it all starts as soon as we arrive into the world. We are conditioned to believe a certain way, do certain things, think alike. It's honestly disgusting the more I think about it. BUT WE CAN BREAK THE CYCLE. That is what I did. YOU CAN TOO. THERE IS MORE TO LIFE THAN A 9-5 JOB THAT WE HATE AND RETIRE from and then still end up broke at retirement. BE THE PERSON WHO WANTS MORE AND QUESTIONS EVERYTHING. Did you know TAXES are voluntary? Nope you probably didn't. Don't ask google though.....I went to a conference and about fell off my chair the knowledge this speaker was saying. WE HAVE ALL BEEN LIED TOO. ugh...I know it's hard to wrap your head around but it's true. SAD. BE MORE AND DO MORE THAT YOU LOVE. Here is the link to everything I'm doing linktr.ee/amyfordyceAlso make sure and check out this beautiful woman's podcast her name is Branden Lanette and the POD IS LISTEN BITCH!https://open.spotify.com/show/65fSD498epgKoUUUFaeYTT
For decades, fitness culture has tended to break people into two categories: you're either a strength guy or an endurance guy. You lift heavy or run far — but not both.But my guest today says you don't have to choose; you can excel at both modalities and be ready for anything.Alex Viada is a coach, a physiologist, and the author of The Hybrid Athlete. He's a powerlifter who's also completed Ironman triathlons, and he's deadlifted 700 pounds and run an ultramarathon in the same week. Even if your goals are much more modest — you'd like to, say, set some weightlifting PRs in the gym and be able to run a decent 5k — Alex's training philosophy can help you combine lifting and endurance in a smart, sustainable way that builds true all-around fitness.In our conversation, Alex explains how to combine training for strength with distance sports like running or cycling, how to test your progress, how to recognize and avoid the two kinds of fatigue, and why becoming a hybrid athlete will help you live more adventurously — and more capably.Resources Related to the PodcastAlex's previous appearance on the AoM podcast: Episode #860: Get Fit, Not Fried — The Benefits of Zone 2 CardioAoM Article: A Guide to the Biggest Thing Missing From Your Fitness Routine — Zone 2 TrainingAoM Podcast #970: The Misconceptions of HIIT (And the Role It Can Play in Your Fitness Routine)AoM Podcast #787: Run Like a Pro (Even If You're Slow)AoM Podcast #777: Becoming a Hybrid AthleteConnect With Alex ViadaComplete Human PerformanceAlex on IGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women to fear getting older. Drawing from research, real life examples, and her own mindset shift, Chalene reframes aging as a season of freedom, confidence, and increased happiness. This conversation is a wake up call for women who feel invisible, worn down, or stuck believing their best years are behind them. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos
Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-Time Offer https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=aIKk1oX3_YE&utm_content=yt-12-19-25&el=podcast Dismissive Avoidants don't commit because they're pressured, convinced, or chased. In fact, those approaches usually push them further away. Commitment happens when specific emotional conditions are met, conditions rooted in their childhood conditioning, core fears, and unmet needs. In this episode, Thais Gibson explains the real reasons Dismissive Avoidants propose, marry, and invest long-term and why these patterns often surprise people who are dating or loving them. In this video, Thais breaks down the four core drivers behind long-term commitment for Dismissive Avoidants, drawing from attachment theory, conditioning, and years of clinical experience. You'll learn: Why Dismissive Avoidants are often trying to avoid breakups more than commitment itself How pressure triggers autonomy wounds and emotional shutdown How childhood conditioning shapes their beliefs about relationships and marriage Why many Dismissive Avoidants secretly fear they “can't do” relationships The deep shame wound that makes them fear being truly seen The emotional needs that help dismissive avoidants feel safe enough to commit This episode also explains what actually helps move the relationship forward, without suppressing your own needs or walking on eggshells. ✨ Key Takeaways ✔ Dismissive avoidants often fear commitment because they associate closeness with pain ✔ Pressure triggers rebellion, not security ✔ Relationship beliefs are shaped by childhood environments — not objective reality ✔ Many dismissive avoidants fear they are defective or incapable of relationships ✔ Acceptance, direct communication, and emotional stability increase safety ✔ Commitment grows when relationships feel predictable, non-shaming, and emotionally safe ⏱️ Timestamps 00:00 – What Makes Dismissive Avoidants Commit Long-Term? 00:24 – Dismissive Avoidants Avoid Breakups 02:43 – Dismissive Avoidant Don't Like Being Pressured 03:56 – Our Perception is Conditioned by the Environment We Grew Up in 06:16 – 7-Day Free Trial Promo 07:07 – Dismissive Avoidant Fear They Can't “Do” Relationships 09:09 – Dismissive Avoidant Fear Being “Found Out” as Shameful or Defective 10:05 – Needs of the Dismissive Avoidant 13:01 – Comment and Subscribe Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
EP. #1294 Programming the Cosmos: How Science Fiction Conditioned Humanity for Space What if humanity didn't invent the space age—but inherited it? In Part Three of our four-part series on how science fiction shapes reality, Professor Mark Brake traces an unsettling pattern: rockets, satellites, lunar landings, arcologies, even cosmic megastructures all appeared in fiction long before engineers built them. From Kepler to Clarke, storytellers sketched the architecture of the modern world centuries in advance. Were these writers merely imaginative—or were they quietly programming our collective future? Tonight, we follow the thread into orbit, where fiction stops entertaining us and starts directing us. GUEST: Professor Mark Brake is a leading science communicator and author exploring the hidden feedback loop between imagination and innovation. He is the author of FutureWorld: Where Science Fiction Becomes Science and numerous bestselling books examining the real science behind Star Wars, superheroes, time travel, and the multiverse. Known for translating complex ideas into gripping narratives, Brake argues that science fiction doesn't merely entertain — it quietly shapes the laboratories, technologies, and futures we eventually inhabit. LINKS: https://www.instagram.com/profmbrake BOOK: FutureWorld: Where Science Fiction Becomes Science SUPPORTbOUR SPONSORS!!! CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. Buy your next car today with CarGurus at cargurus dot ca. GHOSTBED GhostBed is a family-run company, founded and still led by real manufacturing experts with more than 20 years of mattress-making experience. They're not marketers chasing trends. They're craftsmen focused on building quality you can feel, night after night. Right now, during GhostBed's Holiday Sale, you can get 25% off sitewide for a limited time. Just go to GhostBed.com/strangeplanet and use promo code STRANGEPLANET at checkout. FOUND – Smarter banking for your businessTake back control of your business today. Open a Found account for FREE at Found dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slashSTRANGEPLANET. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
This episode explores the conversations women avoid, the boundaries left unspoken, and the truths swallowed in the name of keeping the peace. Midlife marks a shift where honesty becomes self-care, communication becomes real connection, and silence begins to cost more than it protects. Most women do not struggle with what they feel; they struggle with giving themselves permission to say it out loud. Conditioned to be agreeable and to hold everything together, many women trade inner peace for outward harmony. The episode breaks down three critical conversations: admitting you need more support without equating it to weakness, understanding boundaries as clarity rather than punishment, and telling the truth instead of shrinking, smoothing, or staying silent to avoid discomfort. You are not too old to speak honestly, to change, or to have the conversations that set you free. Ready to Take This Work Deeper?: Go to bflycoaching.com/coaching to schedule your free 30-minute consultation with one of our BFLY Coaches today! Visit bflycoaching.com and learn more about how to work with me! Follow me on social media: Facebook: @bflycoaching Instagram: @shannanchristiansen
Today I'm talking about conditioned mediocrity and how most people don't choose it — we just slide into it by doing nothing. Success is the only thing that happens on purpose; everything else comes from staying inside the lines society draws for us. From school to work, we get trained to follow the standard path, stay safe, and seek approval, even if it means killing our instincts. That's how people end up average without ever meaning to. In this episode, I break down how that conditioning happens and how you can wake up, step out of the box, and choose your own path again. Show Notes: [08:10]#1 It starts in school. [15:33]#2 You were taught to be addicted to approval. [20:58]#3 The fear of exceptionality. [25:30] Recap Episodes Mentioned: 2806: The Law Of Entropy 864: Success Happens Only On-Purpose 3274: 3 Keys To Increasing Your Intelligence 2725: How To Increase Your Intelligence Next Steps: ⚡️ Power Presence Protocol Command The Room Without Words → http://PowerPresenceProtocol.com