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You don't just end up in a dark place—you're slowly trained into it. Conditioned by chaos, shaped by trauma, and wired for survival. In this episode, I'm breaking down what actually pulls us into darkness—and how to get out. We'll talk about the nervous system, trauma identity, shame, and why pain becomes familiar—even addictive. I share the deeper psychology behind survival mode, and walk you through how to start reconditioning your life for safety, stability, and truth. You'll hear parts of my own story: growing up with a father struggling with addiction and mental illness, developing an eating disorder as a child, staying in abusive relationships that mirrored the instability I was raised in—and what it really looked like to break free. This isn't just a story of struggle; it's a roadmap for healing. If you're tired of performing strength, clinging to control, or confusing survival with purpose, this episode will show you what it takes to release the old, reclaim your identity, and rise. You're not broken—you were trained by pain. Kate Hastings | Mental Health Coach
Many people won't understand this episode, but it's what was revealed to me. If if weren't for the suffering of the my people the world wouldn't know love! Think about it, the world is full of hateful people, who have no reason for their behaviors other than it's what they were taught. Even then, a person can change, but as we know, most people have chosen not to change! Instead, they mimic, parrot, and regurgitate! People around the world believe the same lies and they carry the same old torch of hundreds of years ago! Despite the truth is easily found for research, most people wilffully choose to remain blind and clueless! With all the hate and wickedness going on in the world, I fell on my face crying out to God, asking why Black people have to suffer so much! He spoke to me through the Holy Spirit! I shared the most important thing God revealed to me. He said it is necessary!! God created us from His image, we should love one another but man taught hate! It made me break down crying, because it was so powerful! It made a lot of sense to me! Please listen and share!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Welcome to the How to Love Yourself No Matter What podcast with Amanda Hess. In this episode, Amanda dives deep into a topic so many of us struggle with: feeling responsible for everyone around us. If you're the person everyone relies on, the peacekeeper holding it all together, or someone who's secretly exhausted but scared to stop, this episode is for you.Drawing from her personal experiences and work as a certified life coach, Amanda unpacks why so many women feel trapped by the belief that they must be the strong one, and how this thinking leads to burnout, resentment, and the loss of self. She explores both societal and personal conditioning that teaches women to prioritize everyone else's needs above their own and gets candid about the physical, emotional, and mental toll this takes.But Amanda doesn't stop there—she offers practical strategies for breaking this cycle, including the power of tiny acts of self-care, regulating your nervous system, emotional processing, and the radical act of putting yourself at the top of your own list. If you're ready to set healthier boundaries, stop overfunctioning, and reclaim your sense of self, tune in and join Amanda as she shares the tools and mindset shifts you need to let go of what was never yours to carry.Let's get started on the path to freedom, fulfillment, and self-love—one small shift at a time.Timestamps:00:00 "The Burden of Being Strong"03:48 "Conditioned to Prioritize Others' Needs"07:04 Balancing Parenthood, Career, and Life12:13 The Anxiety of Unwarranted Responsibility15:34 Fear of Setting Boundaries19:21 Begin Processing Personal Emotions24:09 "Prioritize Personal Boundaries, Self-Care"25:08 "Embrace Change for Personal Fulfillment"30:03 "Free Week: Let Go & Transform"Get 1 week absolutely FREE in the Love Yourself No Matter What Membership. Go HERE: joinamanda.ca Interested in working with Amanda? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: https://amanda-hess.mykajabi.com/loveyourself?preview_theme_id=2160502340Come find me on TT and IG: @theamandahess
Broadcast for April 25, 2025 on Conditioned To Serve More Posts for Show: Sending Forth The Light
Broadcast for April 24, 2025 on Conditioned To Serve More Posts for Show: Sending Forth The Light
Broadcast for April 23, 2025 on Conditioned To Serve
Ajahn Karunadhammo gave this Dhamma talk on 26 February 2025 at Amaravati Buddhist Monastery, UK. The post A True Mind Isn't Conditioned by Limitations appeared first on Amaravati Buddhist Monastery.
Broadcast for April 22, 2025 on Conditioned To Serve More Posts for Show: Sending Forth The Light
Broadcast for April 21, 2025 Conditioned To Serve More Posts for Show: Sending Forth The Light
If you are looking for a sign, this is it! YOU are the sign, your energy response is the sign, your intuitive curiosity is the sign.In this solo episode of Designed As You, Hilary invites you into a deep conversation about what it really means to trust your intuition and life force energy, especially when it's quiet, subtle, or completely illogical.She unpacks how most of us have been conditioned to look for clarity through the mind, but true clarity lives in your energy. Through the lens of Human Design, Vedic wisdom, and Kabbalah, this episode explores why so many of us feel disconnected from our intuitive knowing and how to reestablish that trust within.Hilary shares:Why intuition often isn't felt in the body and how to recognize it in your energyHow to make aligned decisions even when fear and resistance are loudThe difference between certainty of the mind and certainty in the infinite universeWhy your desires are divine and will trigger the exact challenges that stretch you into alignmentHow to work with your Human Design authority in real life, without overcomplicating itWhat to do when you're stuck in "I don't know" modeHow the universe sends reflections and mirrors to help you uplevelThis is the reminder you've been craving: you are not missing anything. Your answers are within. Sometimes they whisper. Sometimes they nudge. And sometimes they ask you to leap without proof. But they are always leading you home.If something in this episode sparks energy in you, let that be your sign.Podcasts mentioned:https://podcasts.apple.com/au/podcast/designed-as-you-human-design-podcast/id1704773887?i=1000701693363https://podcasts.apple.com/au/podcast/designed-as-you-human-design-podcast/id1704773887?i=1000700549534 BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification Want to dive deeper, explore more here: THE REST ASSURED RETREAT at Soma BYRON BAY 15-17 August * 1:1 Breakthrough Session with Hillary*CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. **PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart
In this episode Lexie is joined by Entrepreneur, mindset coach and public speaker Maggie Boillot to dive into her story of self discovery after experiencing a drastic change in her life. Maggie inspires us with the permission to start over, reconnect with yourself and step into your authentic power. Themes discussed: Self awareness, Intuition, How to trust yourself, Conditioned beliefs and Infidelity. You can connect with Maggie on instagram @powerwithinher.inc
Hey listeners: This week, everyone gets a taste of what paid supporters will get more regularly—a special Booklab: First Pages episode. Each month (and sometimes more often), we'll choose two “first pages” to review. A first page, for our purposes, is the first 350 words of your book—fiction, non-fiction or memoir. We will read the page aloud on the podcast and discuss with a single thought in mind: Would we keep reading?First pages are incredibly important in every genre. If you can't grab a reader on that first page, you might lose your chance of grabbing them at all. On the podcast, we'll read the page aloud and then each cast our “vote”—would we keep going? Then—and this is the most important bit— we'll discuss why or why not. Were we dying to know what would happen next, or turned off by an info dump? Ready to learn what you have to teach us or ready to see what's on YouTube? Totally on board with a character or uncertain why we were there in the first place?In this episode, we discuss a high-action page of sci-fi/fantasy and then a memoir, and in both—even though we KNOW we told the writers to give us only 350 words… we want more. Not more words—more from THESE words. And we have ideas for how to make that happen.The opportunity to have your first page reviewed is available to our Sticker and Sparkly Star Sticker supporters only. (That's anyone with a monthly or annual subscription via Substack). Always, there's one central question: Would we turn the page? We tell you why or why not, and help these generous, brave writers to make their first pages irresistible—and their examples will help you make your first page sing.This episode is for everyone! But Booklabs (like the one we released in December, discussing a novel with another great first line: Every expensive hotel has its own scent and a memoir of parenting an adult child with addiction) are usually for paid subscribers only. Find the rest HERE. So if you haven't—yet—decided to support the podcast we know you love, now's the perfect time. BUT WAIT THERE IS MORE.I want you to put my first page to the test… but not until I listen to all the others!Not only do paid supporters get Booklab episodes and the ability to submit first pages for consideration for a future episode of Booklabs, they also get monthly AMA's with your hosts (This month is with KJ, coming April 25th). And…. formal announcement coming, but Jennie and I (this is KJ) realized last month that we've both finished a Blueprint and are starting to draft our manuscripts. We're doing a (mostly) weekly series we call Writing the Books (WTB for short), and the first very very personal episode is coming your way April 15. Those will be paywalled, so that we can share everything.Want to submit a first page? Paid subscribers, click HERE for details. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Missy Mitchell-McBeth to discuss conditioning considerations for volleyball athletes.Missy Mitchell-McBeth has over 20 years of experiencein the volleyball strength and conditioning space. She is the author of Developmental to Division I: Strength &Conditioning for the Volleyball Athlete and the owner of Missy Mitchell-McBeth Sports Performance, a consulting company that teaches sport coaches strength and conditioning principles they can adapt to any environment.Additionally, she serves as the Director of SportsPerformance at Fieldhouse Volleyball Club in the DFW metro area where she oversees the athletic development of all top level teams in the 11U through 18U age groups. Before her time at Fieldhouse, she spent 6 years as the Head Strength and Conditioning Coach at Byron Nelson High School in Trophy Club, Texas. While at Byron, she oversaw the development of 13 different sports and over 500 athletes, including the 2019 UIL 6A State Champion and USA Today#1 Ranked volleyball program. Earlier in her career, she was the Senior Assistant Strength and Conditioning Coach at TCU in Fort Worth, TX for 7 years. There she handled the development of the Women's Indoor Volleyball, Women's Basketball, and Women's Golf programs.Before her time as a full-time strength andconditioning professional, Mitchell-McBeth was a High School volleyball coach for 4 years in Copperas Cove, Texas. She holds a Master's degree in Exercise Physiology from Baylor University, and holds SCCC, CSCS, USAW, FRC, and RPR-1 certifications. She and her husband, Brian - a high school coach, reside in the DFW area and have four dogs: Maui, Kona, Violet, and Indigo. In her free time, Missy enjoys playing beach volleyball. For more on Missy be sure to follow @missymmcbeth*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com***Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.comEpisode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
To support the cause we accept love donation's on CashApp $Bohemianhipsters2021Follow us on Instagram and TikTok @VibingWithJazelPodcast Available on all podcasts platforms Featured Guest - @AmberMarteen and AnykaEvery generation experiences the world differently. The older generation grew up in times where certain mindsets and societal expectations were the norm. Some of them adapted, some resisted, and some carried those lessons forward. But the big question is—how do they feel about it now? Do they think their upbringing helped or hindered them?
This episode has been published and can be heard everywhere your podcast is available.Book a One on One coaching session HEREJoin FREE Masterclass to learn the methods to break free from Toxic RelationshipHEREUnchained -https://www.rawmotivations.com/unchainedWant to help support this podcast?https://anchor.fm/rawmotivations/supportListen to the wife's perspective on our new podcast Trauma, Drama & Life:https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152Tune in to hear the perspective of a self aware narcissist.That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.From Fantasy to Reality: A Journal for after the Toxic RelationshipGrab yoursHERE.Platforms I am on:TikTok (71k followers) - https://www.tiktok.com/@raw_motivationsInstagram - https://www.instagram.com/rawmotivationsFacebook - https://www.facebook.com/Raw-Motivations-105074738842639/Linkedin -https://www.linkedin.com/in/rawmotivations/YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
To support the cause we accept love donation's on CashApp $Bohemianhipsters2021Follow us on Instagram and TikTok @VibingWithJazelPodcast Available on all podcasts platforms Alright, let's get into it. So, have you ever felt stuck? Like, you're wandering through life, not really knowing which path to take, and maybe you're even kinda resigned to following a script that's been written for you since day one? For a lot of us, that conditioning starts early—family expectations, community norms, even the way society tells us what success should look like. It's like you're handed a pre-set playlist for life, and it might not even have the tracks that speak to you.
In order to break the repetitiveness of the same pain cycling through your life, it's going to require intentionality because nothing changes if nothing changes.
America has never been White. White people weren't even in America first. You've been led to believe the lie, but it does't make it true. America has never been a White Nation. People believe what they've been told although evidence shows otherwise, people will still believe what they've been told, without ever trying to find out the truth for themselves. This is the way of the entire world! People prefer a lie rather than the truth!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Hearts are truly waxed cold. If people truly were the Christians they profess, we would see more love than the hate we're seeing in the world today.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Blacks must break free of the mental chains that has been planted by the White Forefathers and others Whites who continue to carry the torches of their White Forefathers. Blacks must fight for the rights mandated in a few areas of the constitution specifically for Blacks. Facts don't lie! If Black people don't stop bowing down and instead choose to bow out of being brainwashed, fanagled, bamboolzed, conditioned and indoctrinated mindsets, like the entire world has been agaisnt Black people, and learn the truth about their own identity, Black people will always be where they've always been. The construct was built by White Forefathers and carried on by White people, which has always been designed to leave Blacks out, although almost everything all races enjoy, is due to Black people. Black people without a doubt, have inheritance and must reclaim what's rightfully theirs! Black people are not immigrants, everyone else are immigrants. All Blacks are not descendants of slaves, because free Blacks always existed, but because of the White man's contruct and slavery, ALL Blacks have been treated the same, unless they were passing as White. Especially those in America, for which they are natives. I've always said that Blacks are the most mistreated group of people in the world and has been for hundreds of years. Because of what the entire world has been led to believe, Blacks have been hated, neglected, and done wrong by every other race, and some Blacks have bought into it and hated and neglected their own. It has always been designed by the White man for Blacks to hate within their own race. It has been by design that the entire world hate Blacks and for racism to exist and continue to be prevalent, keeping division, so that ALL people will never find out the truth about Black history. But it's time Blacks wake up! Much truth has been buried in the Vatican and many places around the world, but there's enough Black history uncovered, to prove what I and many others have said. We all, and I mean every race, can blame the White Forefathers for brainwashing, bamboozling, indoctrinating, and conditioning the entire world to be racist against Black people. However, for Blacks and all others, to continue to have that mindset, is no one's fault but each person individually. We all should be smart enough to know that something profound is up, when you have the entire world against one race! Blacks get your inheritance, you deserve far more than 40 acres and a mule. The inheritance given to most Whites and their offsprings come from what was stolen from Blacks. Please do your own research!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Your relationship with your mind is one of the most important aspects of awakening as a soul and evolving as a being. That's why in this episode, we're talking about how to take your power back from the conditioned patterns of thought that are unconsciously controlling your perception, feelings and behavior so you can break free.Mentioned in this episode:Becoming the MasterUntetheredSolid in SelfShop all programsFollow me on InstagramIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!
Jesus drops 3 truth bombs on some curious gentiles:1.Maximal fruitfulness is CONDITIONED upon death & death determines fruitfulness2.If you KISS the next world, it changes everything about THIS World3. Making yourself nothing for Him makes you the most pleasing to HimWe might take these truths to heart. For taking more to heart listen 7 minutes and subscribe to the YouTube channel.https://youtu.be/gk1GrojSqrY
1 Samuel 17:31-37 | Dr. Dameion L. Royal, Pastor
We're all connected! People all over the world have been bamboolzed by the White Forefathers and those who continue their false narratives. They've hidden it for hundreds of years. It's not about the Black skin, if it were Whites of all people, wouldn't tan for the same colors they say they hate. I say colors, because Black people comes in all shades. Wake up people, there's far more to this thing, than you are willing to admit and/or accept. You've been conditioned to believe it's one thing, when they know it's another. Therefore, they choose to doctrinate the world to racism, rather than to let the secret out. However, it's already out and coming to the light and that's why we see the uptake in racism, especially in the U.S. They feel if they keep the lie going they'll remain on top. All other races are so blind about Black people they can't even see they are on the chopping blocks too! They'll never be excepted as White, but they don't care. The ones on top are still perpetuating the lies and false narratives and are master manipulators. Those racist Whites knows they are the inferiors one, but have brainwashed people to believe they're superior to every race on earth. ONLY a weaked minded person behaves that way! White Forefathers and those here today, are very fearful of the truth being found out! The truth can't be stopped, "what's done in the dark, SHALL come to the light."Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Send us a textAbout the Guest:Hardy Smith is a seasoned consultant, speaker, and author specializing in nonprofit governance and board engagement. With a background in NASCAR, he brings a unique perspective on strategy, anticipation, and leadership. Hardy is the author of Stop the Nonprofit Board Blame Game, a book dedicated to helping nonprofit organizations overcome common board challenges and foster effective leadership.Discover more about Hardy on his website: www.hardysmith.comAbout the Episode:In this episode of The Growth Ready Podcast, Hardy Smith shares his journey from the fast-paced world of NASCAR to the nonprofit sector. He discusses the critical concept of being "growth ready," emphasizing preparation, anticipation, and adaptability. Hardy draws parallels between NASCAR's demand for quick decision-making and the nonprofit world's need for strategic foresight. He explores the challenges nonprofits face, particularly financial constraints and board engagement, and offers practical advice on fostering intentional growth. Additionally, Hardy delves into his book, Stop the Nonprofit Board Blame Game, shedding light on how organizations can shift their mindset and create lasting change.Key Takeaways:Being growth ready means preparing for and anticipating challenges.Anticipation is a skill that can be cultivated over time.Conditioned behaviors shape how we respond to adversity.Awareness of surroundings enhances decision-making and adaptability.Change and disruption are inevitable—pragmatism is key to navigating them.Asking for help is essential; people are often willing to assist.Taking a moment to pause can provide clarity in difficult situations.Board engagement is crucial for a nonprofit's success.Intentionality is key in both personal and professional growth.Facilitation helps individuals and organizations recognize their own solutions.Ownership of actions leads to meaningful and lasting change.Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our communityAlso be sure to give him and the show a follow on Instagram @coachstevemellor
I've heard about people being given opportunities because of their race, but that isn't DEI. To place a person other than White in a position amongst mostly White isn't because of their race, it's because they were qualified to be there. How it works in colleges may be different, but in the workforce it hasn't worked that way, at least in the almost 25 years, I've never seen it. Why is it bad that there are programs to give ALL people a chance, rather than only a certain group? It's strange they hate that there's DEI Training, but are okay with other types of Trainings. It's all a part of the assignment to conquer and divide. It's still very prevalent today. Just because in your mind you have a seat at the table by being White, doesn't mean you're not on the menu with everyone else. If you're not on their level, you're on the menu too! That's the part people have yet to learn.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
In this episode i breakdown the conditioned mind and the sacrifice you have to make to change how you see yourself and the world.
Connect with Sykora @Nakoomaslegacy 0:00 Intro 0:10 My journey 1:10 I was adopted twice 2:00 Awareness 3:50 My feet had frost bite 5:00 Her own trauma 6:20 Take the blame 7:10 Conditioned to do it 8:00 The lady at the park 9:00 What do you sleep on 10:40 Being home school 11:00 Social Inteligence 12:10 Failure to thrive 14:40 Psychosocial dwarfism 18:50 Physical and mental abuse 19:30 severance of the maternal bond 22:00 Food triggers 22:15 Preference for stale food 28:20 Coping mechanism 31:40 Mental health 39:00 That's a hater 41:00 Red pill men 42:00 Trolling 42: 30 Amount of supression 44:00 Constant confusion 45:00 My normal 46:00 Healing mechanism 48:00 Therapy 51:00 Advice to your younger self 53:00 Learning to mask
Hey, friend! Welcome to The Estranged Mom Coach™ podcast. In this Thursday Thoughts episode, I want to talk to you about breaking an illusion that you've been conditioned to believe. This illusion keeps you feeling sad, and has stripped you of feeling connected to your child during the estrangement. I'm challenging that illusion and inviting you to choose a different way of mothering your estranged child when you can't talk to them. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: bit.ly/estrangementguide Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend. - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams
The dangers of a conditioned way of thinking & how what we assume to be risky about trading & other aspects of life, might not be as true as we think. Please remember to share this podcast on your socials and spread the word! Your Trading Coach - Akil --- Support this podcast: https://podcasters.spotify.com/pod/show/thetradingcoachpodcast/support
People of the entire world have for centuries been brainwashed, bamboolzed, and blinded by the White Lie. It's time to take ownwership of your role in keeping the White Lie going. Unfortunately even people of the so-called Black race has fallen victim to the White Lie, the sad part this group has also been the one's enslaved and oppressed. Research the truth, it's there. Wake up people!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Conditioned by her emotionally immature mother to see herself as unlovable, Liz Sue has never had a successful romantic relationship and finds it hard to make friends. She blames herself. Sven guides her to a new concept of her truth and authenticity. This counseling session brings insight and hope to Liz Sue...and, we believe, our listeners. Explicit content.
Human beings often seek love, validation, and self-worth outside themselves, crafting a reality where external sources define internal fulfillment. This tendency, deeply rooted in societal conditioning, attachment wounds, and an aversion to freedom, has profound implications for relationship dynamics. By outsourcing love to external relationships, people unintentionally undermine their capacity to cultivate authentic, self-sufficient love. This essay explores the intricacies of outsourced love, drawing on insights from influential thinkers like Krishnamurti, Deepak Chopra, Thich Nhat Hanh, and others, to challenge prevailing paradigms and foster deep reflection.
Join me as I sit down with Coach Jason Brown at a business event in Houston, where we delve into his expertise on the revolutionary Conjugate X Conditioning program. Known as a global authority in strength and conditioning, Jason unpacks his approach to training smarter, not harder.In this episode, Jason explores the often-feared “C-word”—Cardio—and shares why adding just two simple sessions of Zone 2 cardio each week can amplify your results, letting you train less but achieve more. With his background as a combat veteran, former gym owner, founder of Jason Brown Coaching, and author of Lower-Body Training via Human Kinetics, Jason brings unparalleled knowledge and proven systems to elevate your fitness journey.Jason's extensive experience includes contributions to T-Nation, EliteFTS, and presenting with the National Strength & Conditioning Association. Today, he's here to offer insights and actionable advice on:Optimizing your training approachThe fundamentals of Zone-2 cardio and why it's essential for healthLessons from programming for over 30,000 athletes per week in CrossFitAdapting your training as you ageStrategies for balancing fitness with family and business lifeUnderstanding fatigue and enhancing recoveryFor more of Jason's expertise, follow him on Instagram at @jasonbrowncoaching and check out his website at jasonbrowncoaching.com.If you're ready to look great without living in the gym, grab a copy of The One Hour Body here.To join our free community for daily coaching, start here: Facebook Group.
It's been a while, here you go! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinaguirre/support
Conditioned by Remembrance: Remember God's Power
Merging Warner Heisenberg's uncertainty principle with the psychological dynamics of intimate relationships offers a fascinating lens through which to understand the balance between freedom and closeness. Heisenberg's uncertainty principle, which posits that certain pairs of physical properties (like position and momentum) cannot both be precisely measured simultaneously, suggests a fundamental limit on certainty. Translated to relationships, this principle can mirror the paradox of security and freedom, where the more we try to fix or control a relationship, the less we can embrace its dynamic, evolving nature.
Conditioned by Remembrance: Remember God's Rescue
Conditioned by Remembrance: Remember God's Covenant
You might have been taught that when you are in alignment, your business success will naturally come. Or that your business not succeeding is a sign that you're not in alignment. Well, this podcast episode is here to blow that whole mistruth up. As a Manifestor you can absolutely create a profitable business while being conditioned, wounded and unhealed. In fact, your business can really profit from you not being in alignment. You may get yourself to profit or even to all those metrics of success that you desperately want, but you'll miss out on feeling the success of it. Take it from someone who has been there! Join me for this podcast episode where I explore all the ways that your misalignment can help you succeed, and why that success isn't really the success you wanted anyway. This one is for any business owners or aspiring business owners! Connect with The Manifestor Community Instagram @themanifestorcommunity Find courses and freebies: themanifestorcommunity.com Connect with Holly's trauma-specific content Instagram @beingmewithcptsd
Dane is the heartled man behind Heartled Warriors. Alongside his wife Nadine, Heartled Warriors provide coaching, mentoring, retreats, courses and more. Heartled Warriors are transforming and empowering the lives of men, women and couples. Connect with the team at: https://www.heartledwarriors.com.au/ In this episode you will hear: 00:00:00 Intro 00:03:00 Everything comes from a place of love 00:05:00 Dane's journey into men's work 00:12:50 Heartled Warriors 00:15:30 Sitting in the bottom of the shower – nobody's coming 00:19:54 The key to self-love 00:22:11 Integrating masculine and feminine energies 00:26:00 Find your purpose 00:31:27 It stops here with this generation 00:34:00 The meaning and purpose of life 00:36:10 Stoics were heartled 00:40:00 The power of a man connected with his heart 00:43:44 Conditioned out of vulnerability 00:48:00 Master of facilitation 00:55:52 Compass – men's group 01:01:01 Dane's Heartprint Those with ears, let them hear. Always love Ryan Connect with Dane Website: https://www.heartledwarriors.com.au/ Instagram: https://instagram.com/heartled_warriors TikTok: https://www.tiktok.com/@heartled_warriors Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #HeartledWarriors #Masculinity #MensWork
Today, you'll learn about the new air conditioner that cools without conditioning the air, how understanding our false memories can be a window into our problem solving skills, and a study examining the grieving of cats. AC Not Conditioned “Device provides air conditioning without conditioning air.” by Ellen Phiddian. 2024. “A pure radiant cooling device for ‘air conditioning' without conditioning air.” by Xinyao Zheng, et al. 2024. “2023 was the warmest year in the modern temperature record.” by NOAA Centers for Environmental Information. 2024. False Memories “False memories revealing mathematical reasoning.” University of Geneva. 2024. “Revealing mental representations of arithmetic word problems through false memories: New insights into semantic congruence.” by H. Gros, et al. 2024. Cat Grief “Cats appear to grieve death of fellow pets - even dogs, study finds.” by Hannah Devlin. 2024. “A Brief History of House Cats.” by David Zax. 2007. “Is companion animal loss cat-astrophic? Responses of domestic cats to the loss of another companion animal.” by Brittany Greene & Jennifer Vonk. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.
Conditioned to be the monster they are now. What getting involved at a local level looks like. The soft underbelly of American communism. Chip Roy and the food on capitol hill. Trying to build a coalition to move the needle. Herd animals always stick with the herd. See omnystudio.com/listener for privacy information.
On today's episode of The Wholesome Fertility Podcast, I welcome Dr. Allison Snowden. Dr. Allison Snowden is a renowned healer, coach, medical intuitive, and Theta® Healing Expert with over 15 years of experience serving thousands of clients and students from around the world. She offers highly sought-after services including in-person and virtual healing sessions, group sessions, and retreats. Dr. Snowden also trains other healers and medical professionals through her signature programs and courses within the Awakening Institute. She holds a Doctorate of Acupuncture and Chinese Medicine from the Pacific College of Health & Sciences in San Diego, CA, and has advanced training through the Theta® Healing Institute. Dr. Snowden continues her professional development through regularly attending courses, workshops, and seminars. Her diverse, multi-disciplinary experiences in healing, yoga, integrative medicine, traditional medicine, and Theta® Healing enable her to help patients prevent and recover from trauma-related damage by identifying and releasing the root causes of illness and challenges. Episode Takeaways: Trauma can have long-lasting effects on the body and mind, and it is important to address and heal it. Reconnecting with our bodies and listening to their messages is essential for healing and well-being. Theta Healing is a powerful technique that combines belief system work and trauma healing. Healing trauma and shifting belief systems can lead to embodiment, empowerment, and a more fulfilling life. Societal beliefs and conditioning can have a significant impact on women's bodies and hormones. Understanding one's own trauma history is crucial for women's health and fertility. The nervous system plays a role in storing information and can affect overall well-being. Tapping into divine wisdom and living in one's truth can lead to healing and empowerment. Website: https://drsnowden.com/ Instagram: https://www.instagram.com/drallisonsnowden/ For more information about Michelle, visit: www.michelleoravitz.com Check out Michelle's latest book here: https://www.michelleoravitz.com/thewayoffertility The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Transcript: Michelle (00:00) Welcome to the podcast, Dr. Snowden. So nice to meet you. And as I'm sitting here, I see you. Not everybody's going to be seeing this because it's a podcast, but I see a beautiful flower of life behind Dr. Snowden. And we both are like really obsessed with that symbol. So we'll definitely talk about that. But before we get started, I would love for you to introduce yourself. Dr. Allison Snowden (00:02) Hi. Michelle (00:28) Give us your background, how you got inspired to do the work that you do today. Dr. Allison Snowden (00:34) Great, thank you so much. Thank you so much for having me on here. My name's Dr. Allison Snowden. I'll just go with the formal and then I'll get into the real juicy stuff, right? I have my doctorate and master's in Chinese integrative medicine. I also did massage therapy for about 10 years as well. and also did a lot of energy work training, Reiki, all of the ones. Like I think my whole 20s and 30s, I was just doing extra seminars. So I definitely am an education junkie because, know, in my, just in my value system, really what we take out of this world is experiences, knowledge, and like our consciousness. And so I really value investing in my education, but then also just in really upleveling my consciousness. And my journey as a healer, think, I feel like I was born, I was born into a healing family. I was born, my mom's a nurse, my dad's a physician. So I feel like it's just a part of my blood and my I feel like my first initiation in that was my sister had childhood cancer when I was six. And so she was really sick for a year. And I think that's just when that part of me was activated of like, how can I help her? What is going on? And also just really just wanting to understand. why the human body isn't working, what is going on. So I think that was the first initiation. And I also, it was very hard for me because I was a very empathetic, very sensitive child, very shy. People that I meet now, you my 40s, they're like, you're shy. And I was like, yeah, I worked really hard on it. And so it was really... Just seeing her go through chemo, she survived. And then for about 10 years, she would just get sick. And so they didn't know she had an autoimmune deficiency at that point. But I just saw her getting sick, missing school. She had to be on IV antibiotics. And I was just like, why? This just seems like it's not getting anywhere. Like it's just the cyclical thing. I also was mortified at how people treated her sometimes. I'm very mortified on how people treat chronic pain patients and just people in general sometimes. I mean, let's just be honest, like the lack of sometimes kindness and compassion just for people that are going through something, just for the normal person sometimes isn't there. And that like, I saw, I witnessed that as an observer. you know, going to get my sister's homework and my sister always looked beautiful, even though she had cancer or she had, you know, like, you know, high mono levels or, and so like a lot of people just didn't have like a scarcity of compassion. So that was very, that, that was very impressionable on me at that age. It actually really mortified me. because I never thought that there was like there's always endless compassion. is, you know, how does it hurt someone to give someone compassion? So at a young age, I didn't really understand that. And then I just saw a lot of death. And so I was like, in this kind of, you know, I grew up in like, you know, upper middle class, you know, society where it looked like our life was, you know, picture perfect. And it was, I had a lot of love in my family, You know, my sister was continuously sick. They didn't know. And then everyone who she went through chemo with was just dropping dead. And so there was just a lot of death. So I started to pray to God. was like, I want to understand what the hell life is about. Cause I see, you know, it's, it's something to see when you see your sister who's getting a spinal tap done and they didn't, you know, use any anesthesia. Michelle (04:25) wow. Dr. Allison Snowden (04:42) and you see how all of this stuff, it's just like micro traumas. You see this and you're like, what is going on? So I just prayed and my cousin died around when I was 14, just in an accident like that. So it was just kind of like all these things. And I think I just had an existential crisis and I was just praying very hard. I didn't know about manifestation back then. I didn't know any of those principles, but I just was like, God, show me what life is about. God, what happens when you die? I need to know what like I just had this overwhelming need to understand. So a year and a half later, sister is yet again in the hospital and they just find out that she has an autoimmune disease that was associated with her. cancer, was Burkett's lymphoma and it was associated with a CD4 immune disease. And so they were like, do not go on spring break. My parents had already paid for it. I already had a friend coming. So we went and I'm not going to get into like the details of that, but I had a near near death experience. I was assaulted and then run over by a motor vehicle that was going about 60 miles per hour. Michelle (06:00) my God. Wow. Dr. Allison Snowden (06:01) So I had a near -death experience. I, you know, shot out, like, if anyone's listening to this, I know it's not a death podcast, but I Michelle (06:11) No, no, talk about it because I actually find this really interesting and I think we can learn a Dr. Allison Snowden (06:16) The, I, cause my cousin died of a violent, you know, pretty catastrophic motor vehicle accident. And I always worried that he was in pain and he died alone. And like, I just like created this drama in my head, like how horrible it was for him. And I'm just here to say that that doesn't happen. It's very quick. I didn't feel a thing. And, I went up into this unconditional love of just pure bliss, love, all knowing, homelessness. And I was, I always say to people, that was the best vacation I've ever taken, you know, like literally just unconditional love. It's beyond time and space. and I felt like I was just restored and we remembered a lot of things when I was up there. but it was part of my path, I think to, be a healer and really to understand trauma and also how to heal it and also especially with women as well. And so I had all of these different downloads up there and I decided to go back and when I was almost, and when you decide it's like faster than light, know, it just is like you're in your body. Michelle (07:14) Yeah. Dr. Allison Snowden (07:29) I was like, as I was going in, that voice of the divine was like, bring this energy down to earth. And I was like, what? I mean, I would be sitting in the hospital and like, am I supposed, like, can you like translate that for me? Like, can you like give me a to -do list? Like, what do you mean? Right? So, you know, I come back. There is a whole drama of getting me back home. I had to have emergency surgery and then I was in the hospital, in and out of the hospital for about three years. And then I had like more years of just, you know, just nutrient deficiencies that no one found because I was not going to a functional medicine doctor or someone who really took time. had a thyroid condition, no one diagnosed. I just, The lack of care in the aftermath of that really made me suffer. And it's not that anyone had any bad intentions. It's just like in our medical system, it's like once the bones are healed, which took three and a half years, which was insane. So many orthopedic surgeries, because my bones wouldn't heal, because they were so badly broken. Like once they were healed, they're like, you're good. And I'm Michelle (08:32) It's the system. Dr. Allison Snowden (08:48) well, what happened to my last three years of my life? And then, I felt like that's when all the emotional stuff came up because before I was just like, so focused on getting, you know, you know, let's heal this leg, the arm, the, know, like all of this stuff, learning how to walk again, how many times, you know? And so then it was like, Whoa, just what happened. And so, and that's when like a lot of, you know, I mean, depression, PTSD, all of that stuff. you know, like, I think, like, the psychiatrists said, they're like, you know, I was crying. And I felt like I was grieving and they're like, more than three weeks. well, you're depressed, all this stuff. you know, I think it's there's a there's a whole conversation that can be had around the medicalization of just life events and you know, how that intersects and how we can support, but how does that repress it? Because I really feel like when our body, when we grieve, when we cry, there's such an, it's, you know, like in Chinese medicine, it's like the tears are the, like, the liquid of the liver. It's like there's change coming. So I really feel like, yeah, that could be a conversation there, but I just was like a mess. had chronic pain. was diagnosed with fibromyalgia, depression, PTSD, anxiety. then I was told I was always going to be in pain. So that was like my first mission to get myself out of physical pain. And that took a while. And I also wanted to run again. And everyone said I was crazy. And I actually did that. about 10 years, but it was great. The thing that I think I really wanna like share, and I always try to like distill, cause I always like to share when I'm talking about my story, cause my story is super dramatic and I know this, the power that like we all come from that source energy and we all have access to it. And we all have the right to have that, you know, that that connection, that direct connection. And if I can do it, you can do it. You know, I think sometimes people are like, well, I can't because I didn't have a near death experience or da da da da. And I'm like, no, you can't, you know. And I really feel Michelle (10:52) and Dr. Allison Snowden (11:13) in modern times, we've really got disconnected, with our bodies. We've really gotten disconnected with our own power because we've outsourced our healing to other healers, to a system. And we've really, as, us women, like our, we've, we've our body and our power has been dispersed. And so I really feel that as a woman. because I am a woman, some people are like, ask me about like men's journeys, men healing. I'm like, I don't know, I'm a woman and like, I know what I know. And I've had trauma, I've had sexual trauma and I think women as women, we need, we are much more prone, like sexual violence is very. is one of the most costly things for a woman to go through just on a psychological level of recovery. And also, I think our whole spiritual journey as women, this is just my view, is really reclaiming our power and our safety and reclaiming our body too. And what happens is with trauma or with sexual assault something or even just emotional abandonment, there's like this unsafety wound that comes up. And if you know the chakras, that's kind of in the first and the second chakra. And if you don't have your power, you don't have your safety, you're not anchored, you're not grounded. And then you have people that always are ruminating, overthinking, trying to Michelle (12:36) Hmm. Mm Dr. Allison Snowden (12:49) figure out all the little details of the plan before they get started, that fear is there. so I've just been on a journey. I started practicing doing massage while I did massage. And Ray, he started teaching that, then went to grad school. And I was always working through that. And then I started my practice in 2013. And I've always just been a healer healing myself and then sharing it with others. know, like I always feel like I'm, I'm just so pro client, pro patient, because I resonate more with that role than I do like, you know, Dr. Allison, you know, like I'm, I am in the trenches with, I've been in the trenches and I've been really bad physically, mentally, emotionally. and I got through it and I tried a lot of things that didn't work and I went on a lot of U -turns, you know, but I kept on going. And so I feel like I'm just a really good resource for anyone that has, because I've just been studying medicine and been in -depth training on many different platforms, functional medicine, theta healing. subconscious reprogramming, other subconscious reprogramming stuff, and then functional medicine, and then Chinese medicine, and then also massage and energy medicine. all of our energy, our muscle, you know, our physical being and our energetic being, these are all interconnected. And also really, I've done a lot training and then also research into, you know, nervous system and how do we heal trauma? and what does that feel like and how is that, experience and how is that experience within my body and how does that shift my hormones? How does that shift my perception of reality of reality now and, you know, reality there and, and how does that affect you know, my mood and my thoughts. So, I felt like I was like thrown into the flat fire of just, you know, a mess of just, you know, medical, I mean, it was a medical miracle, I survived. And another miracle that like I didn't have brain damage or anything like that. So, But I'm just really just on a mission to really help people heal faster and more effectively and really reclaiming their power and also reclaiming their power and their relationship with their body. I think when we have trauma and this can be emotional trauma, can be physical, sexual, a lot of women internalize it because maybe there's not an outlet for anger or maybe that's Conditioned into us and so it gets turned inward and that is like, you know, then there's like that inner war And so I just really love working with women helping them reconnect to their power and and to their healing potential and their body and the wisdom of their body Because Michelle (15:50) Mm Dr. Allison Snowden (16:07) You know, our body has so much to tell us if we just listen. And I think just modern culture, you just because of the indoctrination of marketing or whatever, social media, know, all of that, you know, has really disconnected us from like the amazing wonderment of our body. And You know, our bodies are our best friends. They are our co -pilots. You know, it is it is the sacred vessel that is holding our soul and it's constantly communicating with us. And in fact, my body and my soul, like when I need a message, my body and my soul are working together to get my attention. You know, they're not my body is never in pain just to I think one of the things that humans do and I've done Michelle (16:46) Mm Yeah. Dr. Allison Snowden (16:55) is like we get mad at our body because we think our body is falling apart just to spite us. Or just, and I just have to tell you that there's nothing more far from the truth. Like our body is like, I had this, I had this moment where I couldn't sleep because I was so uncomfortable in my body. Like after going through that many surgeries, Michelle (17:02) Mm -hmm. Dr. Allison Snowden (17:21) You know, I just didn't, couldn't feel comfortable in my body. I was in pain and my leg was hurting and I was just like, you know, I mean, I'm like, and, I heard this voice that was like, put your hands on your leg. And I was like, okay. So I like put my hands on my leg and, and my, my body started talking to me and was like, Hey, miss. Stop hating me. I did not do this to you. I this happened to us This is You know horrible for me I'm working 500 million times harder than right leg over there and all you can all you can do is like Send me hatred and how ugly I look because it was like skinned and looked very You know, I couldn't move my And she's like, you think I ruined your life? I did not ruin your life. This happened to us. So stop sending me hatred. And if you want me to heal faster, and if you want to help the process, send me love. And I was like, whoa. So I call my left leg the sassy left leg. It always tells me the truth, you know? And I think a lot of us Michelle (18:33) wow. That's profound. Yeah. Yeah. Dr. Allison Snowden (18:45) badly to our body. I I guess it's somewhat natural if something hurts maybe to get angry at it. But I guess really just to our body is in pain for a reason. There is it's a signal and your body has a language with you. And if you can get beyond that, your body is supposed to perform at like 100 percent no matter what, no matter what you do to Michelle (19:00) Yes. Dr. Allison Snowden (19:12) that is the internal dialogue or how you treat it or how you, you know, fill it up with and, you know, treat it like sleep, you know, self care or lack of self care. You know, our ego just thinks where it's just supposed to perform and just always be like on without like any, any like check -in. And so I think just there is such a magical world of your relationship, like you within you and you within your body, you know, and like, my body whenever I've been pain free the second time, because I had a weird septic infection like six years ago. That was another weird medical thing that I went through. But I've been pain free from that for about four years. And anytime there's something going on with my body, I'm like, what, What do I need to do? What are you trying to say to me? And also going into like what I do full time now, I was in functional medicine and Chinese medicine for a good 10 years. And then I started to notice, you know, with like my pain patients, my patients with autoimmune or, you know, menstrual stuff. There's like all these different things and we were pretty good at getting them better, but there's a subset of people who weren't getting better. And I could see in their eyes, they wanted to get better. And there was just this like, there's something that I wasn't getting. And I was like, this is nervous system, this is trauma stuff. And so I took a theta healing class, and my first theta healing class, and I was like, wow, I'm home, like home as in the vibration of when I crossed over. And I just Michelle (20:43) Yes. Dr. Allison Snowden (20:55) felt so much better. And so I took another class, another class, and then I like took all the classes and the teacher trainings in like two years, which was like crazy fast track. also, and so with theta healing is, it's the, and I practice trauma -informed theta healing because some people that practice theta healing or energy medicine or Reiki or that, they're trained to understand what trauma, disassociation, what different things are like. And that lack of knowledge can sometimes create maybe a gap in how they see the client. And a lot of untrained, even acupuncturists, medical doctors, and you'd be surprised how many psychotherapists aren't trauma -informed, which I was like, wait, shouldn't they all be? that can actually like that ignorance can end up hurting the client, know, blaming them in some way, insinuating some way that they don't want to get better. And that's like so far beyond what the reality is. But with Theta Healing, it's the intersection. So between belief systems, old that's stored in the body. And so it's a technique to really release these old imprints that are in our organs. You know, if you've had sexual trauma, it's in the tissue, you know, of our second chakra, like our body holds memory. And it's an intersection with that and belief systems and, you know, emotional know, unconscious emotional patterns that just come up. And I think this is, it is such a powerful access because belief systems and your consciousness and how you feel and your inner state, your like inner atmosphere is everything. Because if your inner state, if you, you know, the thing with with trauma is people are Michelle (22:49) Mm -hmm. Yeah. Dr. Allison Snowden (22:56) It's in the past. Actually, guys, newsflash, if you have unresolved trauma, it's actually not in the past. It's operating as it is alive now. And this is not the fault of the person who was traumatized. It's because how the brain operates, because we, you know, I know I exist beyond this physical body as this energetic being that doesn't need a body because I crossed over, Michelle (23:08) Yes. Dr. Allison Snowden (23:24) You know, right now I'm in a body and I'm in a nervous system and I have a brain. And I think that was what was so peculiar to me because I had this enlightened experience about, you know, fear is not real. You know, all that really matters is loving yourself and loving others. And then I go totally down to this 15 year old body and I get anchored back in and my soul gets anchored back into this nervous system that's like, oh no, it's not about love. I couldn't sleep. My body was traumatized. So I was just like, I felt slightly imprisoned by that trauma. Because I knew how beautiful life was and what my soul was capable of. I had I had to face and heal the trauma and it was a very, I tried everything. So I feel like I've been my first patient always and my first testing ground. And so if something works for me, I'm like, you know, I want to share it because like, I know, and I think when you've suffered in, you know, a lot like, I always said, if my suffering, if I get to help other people and their suffering, and I see it, I see it now every day, and it's one of the most amazing things about my job. You see people's affect and just their whole state change and their whole world opened up when they heal old traumas, old belief systems. And we have so many belief systems and programs, we've been programs that are operating below our consciousness, and it's just on automatic. And I really do think that this is also the kind of meeting point between healing and also enlightenment, healing and total embodiment, like embodying your power, being in your body. I mean, really in your body. Because I gotta tell you, if you've had any trauma, emotional trauma, medical trauma, you're probably not totally present. You're not totally grounded in your root chakra. And I can remember people being like, you need to ground. And I'm like, great, well, I just did. Michelle (25:35) Yes. Dr. Allison Snowden (25:44) 90 minutes of yoga, that didn't work. I did yoga for 13 years. That didn't, I mean, it helped, but it didn't, it didn't, you know, lock me in. And so I really do think that I'm so grateful that I stumbled onto this technique because it really, in a laser way, really did a lot of good healing work in a really short amount of time. And I never thought it was possible. Like I never thought it was possible for, cause you know, I'd lived with like 20 years of anxiety and PTSD managing it, managing this condition. And it was like two years ago where I, you know, I'm healing, teaching, I'm taking more courses and there is a healing that happened. And I just, I was like, Whoa, I'm in my body. And I was like, this is really nice, you know? And then I started to talk to women and I'm like, when I talk to them, I'm like, and I'm intuitively tuning in, what I see is like, okay, they have their programming from society that's been indoctrinated. I'm supposed to have a baby at da -da -da -da, I'm supposed to do this. My husband wants this, this person wants this, this person wants this. I gotta get the kids, da -da -da -da -da. all these different things. I want to please everyone. How can I please any everyone? Then there's the unconscious resentment because who's going to take care of me? And so when I scan someone, I can feel all of these little programs operating like going like that with women. And, you know, that's usually from like a fawn response, you know, of like people pleasing because all of us, I don't know, maybe not all of us, because that's the generalization. But a lot of girls are conditioned to you know, if we please others and that's good girl, you know, maybe that's changing. mean, I was born in the eighties, so maybe that's different. But so how is that relevant to like, you know, fertility to women's health is that all of this is operating within your body. And these programs and and and these beliefs are very strong. They affect your hormones. They affect. if your cortisol is going up, you know, it is, I know there's some trauma survivors who are like, people are like, oh, just, you know, stop being so stressed. Well, that's a little complex. If you've had abuse, if you've had neglect, you know, it's, it's not, it, you know, like going to the doctor or being like, oh yeah, just do some 10 minutes of meditation. So yeah, no, that, that probably is not going to solve it, you know? So first you have to know yourself and know, and I think what the thing is is that a lot of people, my story is very dramatic and they're like, she had trauma. there's, it's pretty dramatic. But I wanna say that a lot of times if you have large gaps in memory of your childhood, if you have certain fears or things like that that you can't trace your body remembers what your mind doesn't. And so, and there really isn't really true suppression of it because, you know, it's either gonna come out in your mental health, your perception of yourself or in your habits or your lack of self-love. Cause a lot of times we, in order to deal with trauma, we turn into self -hatred or we recreate those mean voices inside our own internal narrative. And that has consequences on our body. So, or, you know, it'll show up as an autoimmune disorder later or cancer, you know, so it's there, you know, we're gonna, I feel like people deal, I have that, have a catalyst, whether it's, you know, trying to have a baby, or having a disease or an accident or something where it really, you know, makes us look inward. Michelle (29:42) Yeah, for sure. And you know what, I thought about so many things when you were talking and I can really relate coming from my own experience and wanting to do more for others. And I think that a lot of us in the healing world started out as our patients, as patients ourselves and work through a lot to see that we can do that. I think a lot when I think about trauma, I think a lot about the nervous system. And you've mentioned the nervous system is kind of like a channel of information and think about just experiences in life. We store information. We're living in a time where we are, are bombarded with information. Women are growing up with all kinds of information, not all true. A lot of it's not true. And then we take in that information, store it in our body. And it's not based in truth, not based in reality. And you had mentioned kind of connecting with that divine wisdom. that is always there waiting for us to tap into. We have that, it's our birthright. So, I mean, so many of these things I really relate to, and I think that that's what it is. It's really creating, really living in our truth, because I feel like the truth is kind of like the light, the purification, the shedding of things that are not true. And I kind of feel like that's, you know, if you think about trauma and all these beliefs, there are basically untruths, things that are not true that we are taking in, we're storing in our body and it doesn't align with our consciousness. And when you said like that we're not in our bodies, I totally relate to that. You think about shamanistic work. They always retrieve souls. They retrieve part of ourselves. Like part of ourselves leaves our body. People talk about this in, you know, horrible victims, know, victim situations where they leave their bodies and It's kind of like a part of our soul leaves. And I talk a lot about this, you know, with Qi, with Qi life force vitality. When we create awareness, our awareness actually opens us up to more Qi. And when we lose that Qi and our awareness is off or out, then we're lacking that life force vitality. And so that consciousness or the lack thereof, if we have a lack of consciousness in certain parts of our body, then it causes more opportunistic. energy to come Dr. Allison Snowden (32:01) Exactly. it's, I think, it's our truth and our power, right? Like, I think, I really do think as women, because those are the, like, because I've been working and scanning a lot of people for a long time. And probably one of the most common patterns that I see is just disempowered, like, root and sacral And so when those chakras are disempowered, I'm like, there's a safety issue. Then there's a power issue, a sexual issue, a creativity issue, a receiving, because if you've had sexual trauma, there may be some issues of receiving things from others, right? All trauma is usually, unless it's hurricane or like Michelle (32:34) Mm -hmm. Dr. Allison Snowden (32:49) you know, national disaster, all trauma is usually delivered somewhat by through another human. And so that really, that, and you know, that is real. And then a lot of us to put another, you know, nuance on that, a lot of people, especially if they had childhood trauma, neglect, abuse, a lot of people don't even know that that wasn't, you know, neglect or abuse. until they're older, just how our brain is developed and how that happens. But also if then, if there was something like molestation or sexual trauma, there's, most people are gaslit about that. And I don't know, I was just like scrolling on something. I was looking for something on the internet and then, I don't know, I saw something. Michelle (33:27) Mm -hmm. Dr. Allison Snowden (33:35) I guess it was like on Facebook and there's these like raw stories about just people's childhoods. And I just like went into the comments and I sometimes do this. I feel like it's sometimes just some of my advocacy. I'm like just two comments, Alice, and then you have to get back to work. just people like someone saying, her story is not making sense or da -da -da -da. Michelle (33:58) questioning. Dr. Allison Snowden (33:59) you know, questioning her and I'm like, no one wants to go through this, you know, Michelle (34:06) There's a lot of that out there. It's really sad to see. Dr. Allison Snowden (34:10) It is, and it really is. so, I mean, just to anyone who's, know, and I've spoken out about my experience, like, and some people are like, you know, like, you know, all of these different things. And I'm like, think our culture is like a major issue with judgment. And I just... Michelle (34:30) Big time. Dr. Allison Snowden (34:33) It is just amazing to me. You know, like I, you know, the lack of empathy, the lack of real inner connection to self and real connection to others and that like people just say things like just I think they're just getting out their anger and, you know, like forgetting that these are human beings that may read these comments. But, yeah, I mean, I think But yeah, like with the gas lighting. So that's another thing that happens with trauma or wasn't that bad or that type of thing. So I really do think also it's like with trauma, if you didn't have someone to help you process the emotions, trauma is also what didn't happen. So if someone wasn't there for you, if someone wasn't there to help you process your emotions, Maybe you didn't have parents that knew how to process emotions, because they were dysregulated all the time. So just the part of feeling and learning that skill and feeling is really important. know, like as in Chinese medicine, our emotions, the over or under expression of our emotions can cause disease, you know, or the stagnation of that can cause disease. And that's why I love Michelle (35:43) Definitely. Dr. Allison Snowden (35:47) Chinese medicine as like my base point because it acknowledges that now, like now if you look in the research, like in the seventies, was like psycho neuro immunology was just coming out and people were like, this is such, you know, BS, but like now it's like, yes, like it's, it's validating that, you know, everything is connected to everything. and this old like Dick Hart kind of the mind is over here and the body's here and they operate like is just kind of actually like real just it that's that's been disproven over and over. But our. Michelle (36:29) I think we're definitely moving into a new era. I really do. feel like things are breaking down. hard to watch, but I feel like things are breaking down that are not working. And I think people are starting to see it. People are starting to see the staleness of some of the old systems. just doesn't really, it's not relevant. You know, and I think that it will, it's interesting. say old system is ancient medicine has been around forever, but they consider the spirit. They don't just look at us as a body. They acknowledge Dr. Allison Snowden (37:00) Yeah, yeah, the spirit, the emotions, also all of the little intricacies of life and nuances and connection. And I think that's where you were talking about the nervous system. I think there's, love, like, have you heard of polyvagal theory? So it's about just the different branches of the nervous system. And like our ventral vagal part of our nervous system is the most like new evolutionary. so ventral vagal is like our social aspect. Like you're safe, I can connect to you and I can connect to myself. And but if we go into sympathetic or into, you know, kind of shut down freeze mode, those are the different stress stress points. So like when you're in those different nervous system, states where you're, if you've been in a collapse mode or freeze mode, you're like numb withdrawal, there's, there's a physical symptoms that go with it. And then also mental, like emotional aspects that go with it when you're in fight flight. your nervous system and your perception, your body is really like being like, it is not safe for me to connect out there, you know, and it's looking for cues for danger. And so how, how Theta healing and the work that I do is that I work with the individual because unhealed belief systems from trauma or just even conditioning. and a lot of these are subconscious unconscious. in our they're alive in your in your nervous system and they'll, you know, turn on your stress response when it's not needed. Right. So when you heal a trauma, then, you know, it's no longer in your consciousness. It's no longer, you know, disrupting you or, you know, there are I never had like issues with remembering my trauma, but there are people who have repressed trauma and more shut down mode. But. I just, I don't know, I, for me, I thought like I was just going to have to manage my PTSD because I tried so many different, you name it, I tried all of the things. I had, you know, I never ever gave up, but I was like, hey Al, you know, like maybe this is, you know, and I was like, I'm never gonna stop trying. And, you know, it wasn't, you know, one class or one session, or even, you know, it was a cumulative of a lot of work with me, because I had such extreme, like, violence that was, that my body remembered. But, like, I did get there where I finally was like, my God, I feel, I feel safe. Michelle (39:40) Amazing. That's awesome. Dr. Allison Snowden (39:41) And girls, like all the women on here, that is the best thing I've ever felt in my life. And it is the best thing. Like I want that for every woman because when your soul is like anchored into all your chakras and you feel safe in your body, like there's your heaven on earth. Michelle (40:04) I love that. my God, that's powerful. Dr. Allison Snowden (40:06) It is, it is, and I like literally, I'm like, you know what? No one, no amount of money could make me like give this away. Like not that I could, but, but like, it's, I think what happens is, is sometimes our ego, I'm, I'm sure, cause we're all human. We've done this. when, or this is how my ego worked. Alison, when you, when you have the boyfriend, when you have, this or the marriage or, or you have this much. Yeah. Michelle (40:16) yeah. The conditions, all the conditions, yeah. Dr. Allison Snowden (40:34) external, all the external, this is how everyone's ego tricks them. When you achieve something outside of yourself, then it will change how you feel inside. And hey guys, it does for like maybe a day or maybe a week or maybe the honeymoon period for three months or something. But eventually, you know, like that is not the way. And Michelle (40:50) Right, yeah. Dr. Allison Snowden (41:02) It's like really changing our programming. So our programming, our conditioning from childhood, our identities, our stories that they show up as narratives. Because when we're little, our brain, when we experience pain as a little kid, we're trying to understand how to not make that happen again. And from our little brain that is under, that is not an adult brain, that doesn't see adults as flawed human beings, the little child brain is like, my parent is not paying attention to me, then there must be something wrong with me. And then there's that adaptation. Maybe I'll just be more perfect. Maybe I'll work hard. So then you have all of these adults that are just living these adaptations from, and I'm not shaming that at all, because we all do it, because we all have to survive, and we all are coming from that. Michelle (41:47) Mm -hmm, that's Dr. Allison Snowden (41:55) There's a lot of talk about authenticity, but do people really think that their authentic self is their stories, their ego tells themselves or the stories that their trauma tells themselves or the stories that the bullies at school back in fourth grade tells them? And how do you really know that it's healed? Right? Cause there's a lot of people like, don't, especially men, they're like, I don't need healing, I'm over that. And I'm like, well, let's ask your body. And so with thinking healing, We like in a session like I do we make in theta healing the subconscious is divided into four different levels So in other other systems, it's not divided in that but in theta healing we have The core level which is this life. So in utero up to you know this moment in time Genetics, so, you know what in our bloodline what and also what traits carried the genetics forward, know, what belief systems. And then there's the historic, which is the collective consciousness, because we're all connected and that all these collective thoughts, but then also past lives. So, and then the deepest part is your soul, because your soul, guys, maybe you forgot it for a little bit, but all of us have this energy and we decided, or we are incarnated for a reason. And each of you, because I've been over on that, I've peeked behind the other side, each of us have a specific, a very specific reason why we're here and different experiences we want to experience and different virtues and different virtues as in compassion, love. You we want to grow through our consciousness, our frequency. grows through experience. And as we have different experiences, we get to learn a lot. And I really love this part of Theta Healing because Our soul, and I can speak to this, I think sometimes, so when my soul, when I was overlooking the earth and I saw my body and I saw what was happening or what had happened, I mean, my soul was like, well, you it was almost like, I mean, I thought I was gonna survive this, but okay, I'll get another body and we'll just go back down there. You know, it's like, I think sometimes we get so entrenched in, know, this is who I am, I'm this. Yeah, attachment. Yeah, to this body, to whatever, even the drama that's going on, even the politic, you know, all of it, it's like there. And it's like, but from your Michelle (44:25) The attachment to like this. Yeah. even the problems and yeah. Dr. Allison Snowden (44:39) soul's perspective, like a little drop in the bucket, you Michelle (44:43) right. It is. Yeah. I mean, we do, we can get very sucked into, to so many different things. And you could see it kind of in the micro too, like just throughout your life. If you have something that you're thinking about, write it down. Actually, my husband said that, a friend of his mom said, write down whatever put it in your drawer, open it up a month from now, and then ask yourself again, are you still as upset? And he did that. And he said that really, and he was a teenager at the time, he said that really opened my mind to just how things end up working out and how much energy we put into problems. But this is amazing information. Of course, I can speak to you for hours, but we're kind of nearing the end. If people are interested, like what's the process, how can they find you and how can they work with Dr. Allison Snowden (45:28) Yeah. so I'm on my website is www .doctor Snowden. That's dr sn o w d e n .com. And then I'm on instagram at dr Allison Snowden. And through there I do one on one. And then what I'm really passionate about. I love doing my one on ones. and I love teaching others to access this and to do it to themselves because we all need help. But I really think this is a skillset that is going to be like, you know, brushing your teeth, like for mental, emotional, spiritual balance that, and it's powerful. You know, if you have a limiting belief. Michelle (46:00) That's amazing, I love that. Dr. Allison Snowden (46:17) Like you can say, I don't believe that, but guess what guys, your body believes it. like, just cause you say you don't believe it, like there is that. it's, so Theta, I do Theta healing classes and it's a curriculum. So you have to do them, you have to do them in order. The next one is in September. So I usually have a beginning cohort in September and January. And sometimes I do a mini like condensed, like, Michelle (46:21) Mm -hmm. Dr. Allison Snowden (46:41) session in June. So I really just, think if you want to just upgrade your life and heal, like, and also in these classes, we have professional healers, we have doctors, we have healers, but then we have just regular people that just want to, you know, get more connected to their intuition to heal themselves, like quicker and faster. And it's such a simple thing and everyone can learn how to do And I want, like, I just, like, one of my dreams, like, is I just want to get, like, I want this to just be like, because, you know, when I was talking about this when I was like in 99, you know, now it's like 20, 24, but I just, I'm pretty excited like you, because we've come a long way, but, you know, I think everyone, you know, Michelle (47:09) I love that. Dr. Allison Snowden (47:38) needs to learn at least the basics of self -healing. Because you Michelle (47:42) 100%. They should teach us this in school. mean, it's just, it's empowerment 101. I mean, really, like, just be able to be empowered like we're, it's our birthright Dr. Allison Snowden (47:45) Right? it is. And so I just I love that. That's just like my my thing right now is just to get a lot of people there's the first four classes are weekend classes. And then the one that if you guys want a miracle or want a whole paradigm shift, intuitive anatomy is a 15 day class and we go through you would love this other healers like love this. So we go and clear each system. So the circular the digestive system that has a lot of abuse programs in it. So we have a whole day and about 200 beliefs that we check and we do healings and clearings on. And like people just feel different things like discipline. It's amazing when your perspective changes, your physiology changes. Michelle (48:34) Amazing. Awesome. Your whole world changes. love it. I love it. This is of course all the stuff that I love talking about. And I'm so happy you came on. Your story is so inspiring and I love what you're doing for so many other people. Guys got to check out her Instagram. It's a lot of fun. She shares a lot of awesome information. I really enjoy it myself. Dr. Allison, it was such a pleasure to meet you. I knew that I was going to like you and thank you so much for coming on. Dr. Allison Snowden (49:02) good gosh, I like, I love talking to you and you have such a, like just a beautiful energy and like just really like my, you know, I, cause I do a lot of different podcasts and I just felt so like at home here. And I just like want to share that with you because it's just like, I just like your energy is just so welcoming and so loving. And I just like, I'm like, God, I just love my like Healer Women. We're just I just, you know, we, you know, I just absolutely had such a, it was so great being in this space with Michelle (49:39) Aww. that means a lot to me. really, I really received that and, and I appreciate it. feel likewise. I mean, I really love your energy, so I think it's synchronistic. So thank you again so much. Dr. Allison Snowden (49:57) You're welcome. Sending you so much love and thank you for listening, anyone who's listened. And if you have any comments or questions, feel free to email us or send us a DM. And we're here to help you guys heal and love your body, love your life, create what you want. Michelle (50:16) Amen. Awesome. Dr. Allison Snowden (50:18) Yes.
God's forgiving love for you in Christ is love that your accomplishments can't enhance and your failures can't diminish.
September 6, 2024 Daily Devotion from Lutheran Hour Ministries
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Tonight on The Last Word: A GOP-led House Oversight Committee hearing descends into chaos. Also, Donald Trump continues to spread lies about his criminal cases. Plus, Democrats call on Justice Alito to recuse himself from January 6 cases. And the Dow closes above 40,000 for the first time in history. Rep. Jasmine Crockett, Stuart Stevens, Joyce Vance, Rep. Eric Swalwell, and Robert Reich join Ali Velshi.