SELF CHECK

We all have a story to tell. Our very special guest, Anthony Murdock II, gives us the blueprint on how to leverage the power of our stories, and how through Time Management, Affirmation, and Peer Mentorship we can become PowerPrenuers. Let's Check-In! How to Find Murdock: www.murdockllc.org

In order for us to fill the cups of the people we love, our cup must first be filled. Tune in as we discuss what Self-Care means to us and how we demonstrate the love we have for ourselves by prioritizing time for Self-Care. Let's Check-In!

One thing men never want to talk about. Emotions! Men are taught to hide how they feel, but now we have reached a time where men walk around with issues that have yet to be addressed years later. Today we talk about the importance of expressing emotions and how taking a deeper look into why we actually feel the way we do can truly put us in the right direction to heal. Let's Check In!

The power to create change in our life falls in the things we do daily. What we repetitively do ultimately is what we become. This is why developing effective habits and getting rid of bad habits is essential. Sit with us as we discuss some of the ways habits directly affect the change we seek. See how you can start today by breaking the ones that no longer serve a useful purpose, and replacing them with those that aid in your journey to a more fulfilling life. Let's check-in!

Ask, and you shall receive. What you put out is what you get back. Words create worlds. These are all concepts that draw in the lives we desire. These are concepts of the Law of Attraction. On this episode we take an in-depth look at the power of these concepts and what it looks like when they are applied to our everyday life. Get ready because this might just change your perception ultimately leading to changing your life! Let's Check-in!

Rome wasn't built in a day. Babies aren't born in 3 weeks. A home does not take a day to put up. The greatest things in our life often take time. They are developed and created with care. Only way to achieve such greatness is patience. Why is this even necessary to speak upon? Well with all the advances in modern technology we have developed a culture of instant gratification which has ultimately lead to fast yet poor quality results. Let's take a look at the importance of slowing things down and embracing the process along the way. What are you in a rush for? Things are just starting to get going. So grab your comfortable pants, sit back and enjoy the ride. Let's check in!

The beautiful thing about being human beings is that we have so many ways in this day and age to connect with one another. Cell phones, social media, email and a plethora of other options. With so many forms to connect, why does it seem like communication is getting worse and worse? Effective communication is a function that with out it, well, we simply would not understand each other and the world would be one big ball of miss interpretations and confusion! Sit down with us as we discuss the importance of effective communication in all realms of life and how we can practice this in our daily lives. Let's check in!

Where do we get our ideas of perfection? The elite use this word as a form of great accomplishment. But in a world where perception is reality how do we truly gage perfection? One man's perfect could be another man's starting point and vice versa. Sit with us as we explore this idea of being perfect and whether perfection is truly attainable or just another form of individual perception. Let's check in!

For most of our lives we attended an educational institution of some kind to ensure we learn the fundamentals of life. We then move on to more concentrated skills and become responsible for our continued education. At this point there becomes a divide. Those who purse further education and those who stop and use only the skills learned up until a certain point. In this episode we express the importance of taking accountability for your education so you can continue to learn and grow into the best version of yourself. Let's check in!

Resilience is the capacity to recover quickly from difficulties. There is no secret that life sometimes throws curve balls at us that we may not be ready for. In those times we truly have to dig deep and overcome so that we may get back on the beaten path. Being able to do that sooner than later is the key to faster and stronger progressions. Let's check-in and dive deeper into the true power of resiliency.

Codependency is one of those tricky things the ego can attract. We sometimes unknowingly find refuge in people who provide us comfort in the areas we lack. This can lead to an extremely unhealthy attachment to people in our lives. In this episode we are here to provide you with our experiences, how codependency has effected us, and what we did to over come it. Let's Check-in!

Mediation is one of the key ways to become mindful of your own existence and purpose. It allows you to slow down and reflect on where you have been, where you are now and where you are going. In this episode you will hear how we practice the discipline of meditation and how much of an impact it has had in our daily lives!

Synergy: the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.

Intention is the engine behind the success of whatever your trying to accomplish in life. Without it, you are going at your dreams with false motivation. Join us as we dive into the power of intention and how it can completely alter the rate at which you achieve your goals!

Consistency is not only the building block to a creating a successful life out of what ever drives you but it is also a key component in maintaining a healthy mind, body and spirit. It can be the difference in staying stuck where you are or breaking through to the next exciting chapter that was just a couple of repetitions away. Check in as we give you ways we maintain our consistency and how in doing so it has completely changed our lives!