Podcasts about Time management

338. Summer Podcast Mini-Series: How to Work With Kids at Home: 3 Summer Work Blocks That Align With Your Real Life & Core Values (Episode 3) | Routines, Schedules, Time Management, Time Blocking, Planning, Plan, Organize, Family, ParentingEpisode 2: Summer Podcast Mini-Series: Peaceful Workdays With Kids Home: 3 Summer Time Blocks That Save Your Sanity Trying to get work done with kids home 24/7 this summer? You're not alone. The constant interruptions, noise, and unpredictability can make even the simplest task feel impossible.But here's the truth: You don't need to hustle harder—you need smarter rhythms that honor both your work goals and your family life.In this episode, I'm sharing 3 simple, powerful summer work blocks that actually work with your real life, not against it. You'll also learn how to use habit stacking (a game-changer from Atomic Habits by James Clear) to make these time blocks stick—so you can finally focus, get things done, and be present with your family.In this episode you'll learn:✅ The 3 best time blocks for summer work when kids are home ✅ How to align your work with your energy, season, and values ✅ Simple ways to stack work habits onto existing routines ✅ Why you don't need more time—you need more intention ✅ How to protect your peace, purpose, and presence while working from home[2:40] Why working all day doesn't work—and what to do instead[5:15] Morning Power Hour – How to do your best work before breakfast[10:05] Midday Reset – How to get a second wind during nap or quiet time[15:12] Nightly Wrap-Up – How to tie up loose ends without sacrificing sleep[19:30] Habit stacking tips to anchor your work blocks with ease[23:44] What truly matters—and how to let go of the rest[26:05] Your next step to simplify your schedule & thrive this summer“You were never meant to sacrifice your sleep, your health, or your family time in order to succeed.” – Kim, High Five Motherhood“A calm environment creates space for deep work. You don't need hours. You need intention.” – HFM, Episode 313

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1744: Laura Stack dismantles the outdated concept of time management and introduces a sharper, more realistic approach to productivity based on managing attention, energy, and focus. Listeners will gain actionable insights on how to work smarter by aligning tasks with their natural rhythms and making better moment-by-moment choices. Read along with the original article(s) here: https://theproductivitypro.com/blog/2008/03/time-management-is-dead-the-new-reality-of-productivity/ Quotes to ponder: "Time management is officially dead." "You can't manage time, you can only manage yourself." "Productivity is now about focus management, attention management, and energy management." Learn more about your ad choices. Visit megaphone.fm/adchoices

Each week, Pastor Keith Foskey and his wife Jennifer take email questions from the audience and engage with live viewers in the youtube comments. Come join us for a fun time of learning together! Questions and Timestamps:Calvinism vs. Credobaptism 23:25
Double Predestination 27:52
What is Repentance? 34:00
Best Book on Amillennialism 38:58
Best Argument for Amillennialism 41:12
Is Romans written to Two Audiences (David Allen's book)? 46:00
Is 2 Peter only talking to saved people? 48:15How should pastors counsel people with Depression 55:29
Is a 3 Month Pastor's Sabbatical normal? 1:05:24
Time Management as a Pastor-Content Creator 1:11:41
What Bible software do you use? 1:10:42Can a woman work as a translator for a pastor preaching to a congregation in a different language? 1:19:50
Church & Israel in Prophecy 1:24:30
Premil Panic Evangelism 1:32:00
How to encourage my Son in Law about his church 1:37:50
Pursuing Ministry at 39 years old 1:43:49
Translation Preference in a KJV/CSB Church 1:51:32
Responding to Skeptical Meme Comments 1:53:23
King of the Hill Episode Analysis 2:00:15Support the Show: http://www.buymeacoffee.com/YourcalvinistLove Coffee? Want the Best? Get a free bag of Squirrelly Joe's Coffee by clicking on this link: https://www.Squirrellyjoes.com/yourcalvinistor use coupon code "Keith" for 20% off anything in the storeDominion Wealth Strategies Visit them at https://www.dominionwealthstrategists.comhttp://www.Reformed.Moneyand let them know we sent you! https://www.TinyBibles.comYou can get the smallest Bible available on the market, which can be used for all kinds of purposes, by visiting TinyBibles.com and when you buy, use the coupon code KEITH for a discount. Private Family BankingSend an email inquiry to banking@privatefamilybanking.comReceive a FREE e-book entitled "How to Build Multi-Generational Wealth Outside of Wall Street and Avoid the Coming Banking Meltdown", by going to https://www.protectyourmoneynow.net Set up a FREE Private Family Banking Discovery call using this link: https://calendly.com/familybankingnowStriving for Eternity Weekend SeminarsReach out to them to schedule a conference or seminar at your church.https://strivingforeternity.org/https://www.HighCallingFitness.comHealth, training, and nutrition coaching all delivered to you online by confessionally reformed bodybuilders and strength athletes.Spiraling Impressions — Custom Stickers — Facebook: Spiraling Impressions Website: spiralingimpressions.com.COUPON CODE: YourCalvinist (gets 10% 0ff)The official cigar of Your Calvinist Podcast:https://www.1689cigars.com Visit us at https://www.KeithFoskey.comIf you need a great website, check out https://www.fellowshipstudios.com

Time management expert Kelly Nolan shares strategies for succeeding at work and lifeSee omnystudio.com/listener for privacy information.

Could time management be the key to creating the business and life you want? If you feel like you're always running out of time or struggling to get things done, this episode will give you a new perspective. In truth number three of CEO Summer School, I'm sharing why taking control of your time is the first step toward taking control of your future.   You'll learn why time management gets a bad reputation and how a shift in perspective can help you see it as a tool for freedom rather than restriction. With a simple, sustainable approach to planning, you'll build the foundation needed to grow your business and make more deliberate progress toward your vision.   Get full show notes, transcript, and more information here: https://www.desicreswell.com/142   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources   Click here to enroll in CEO Summer School: https://www.desiid.com/summerschool

337. Summer Mini-Series: The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, ParentingSimplify Summer Mini-Series:6 Mini-Mom Wins to Save Your Sanity (Episode 2) The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Episode 2 Show Notes:You're standing in the kitchen... again. There's a toddler pulling at your leg, a preteen asking what's for snack #4, and you haven't even cleaned up from breakfast. If you feel like you're running a 24/7 snack bar and totally burnt out on food prep, this episode was made for YOU.In Episode 2 of our Simplify Summer mini-series, we're diving into one of the biggest sanity-stealers of summer: endless snack time.You'll learn:How to stop the snack stampede with simple, no-stress systemsThe power of snack bins, eating windows, and a "kitchen closed" mindsetHow to get your kids onboard without a fight (yes, really!)The exact routine that helps me feed six kids all summer without losing my mind

In this episode, I dive into the importance of planning, even when uncertainty looms. Drawing from my experience coaching a client and working in retail, I emphasize that having a plan provides direction and makes adapting easier than starting from scratch. I break down three calendar blocking techniques: Specific time blocks (precise task scheduling)Large time blocks (broader time slots with detailed task descriptions)Flexible time blocks (adaptable scheduling around available time)The key is to avoid leaving your calendar blank just because you're waiting on potential commitments. Instead, I recommend proactively mapping out your day, considering potential client meetings or unknown variables. By planning around these uncertainties, you can maintain productivity and feel more in control. I share a practical example of how to approach a day with potential client scheduling, suggesting ways to allocate time effectively. This episode underscores that planning isn't about creating a rigid schedule, but about giving yourself a framework for success! Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

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Picture this: it's a random Tuesday in July, Christmas music is blasting, and you're spending the entire day baking holiday cookies with your kids. Sounds crazy? This simple tradition has become one of my most effective holiday stress-busting strategies. If December always feels like a chaotic scramble of baking, crafting, and endless to-dos, you're going to love this completely unserious approach to a very serious problem.What started as a way to bring back the joy in holiday traditions has transformed into a strategic planning method that saves me hours during the busy holiday season. By doing holiday prep work when I actually have time and mental space, I've turned stressful December obligations back into the fun family activities they were meant to be. This isn't just about cookies. It's about thinking strategically and giving your future self the gift of a more relaxed holiday season.In This Episode, I'll Cover:Why December traditions become overwhelming (and how to fix it)How to choose which holiday activities work best for summer prepStrategic freezing and storage tips for holiday bakingThe planning mindset that prevents reactive holiday scramblingHow this approach breaks up summer monotony while solving December stress________________________________

If you keep saying, “I just don't have time,” this episode is your mindset reset.We're diving into one of the most common (and damaging) beliefs high-achieving women hold about time — and why it's keeping you stuck, overwhelmed, and inconsistent.In this episode, I'll show you:Why lack of time isn't your real problemHow time can either empower you or control youThe shift from time management to self managementHow to use effort and intention to create real momentum (even with a busy schedule)TOP RATED WAITLIST⁠⁠⁠Schedule Free Consult Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week, I'm joined by Dan Farmer—a former U.S. Air Force F-4 pilot in the 1970's and someone I recently had the honor of meeting at our local gym. In this episode, we dive into the powerful life lessons the military taught him, his keys to a successful marriage, how to get ahead in life, money management, navigating hardship and loss, why staying physically active in your 70s matters, his passion for luxury watches, and much more. Enjoy.BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

Stephen Puri shares his journey from Hollywood exec to tech founder, revealing how failure, focus, and flow states power reinvention. In this episode we discuss: How transferable skills led him from Die Hard to startupsWhy failure is a critical part of reinventionHow to create intentional, productive workdaysThe surprising story behind naming his company, SukhaShow GuestSteven Puri is the Founder and CEO of The Sukha Company, a focus and productivity app designed to support a healthier work life. A former newscaster, software engineer, and Hollywood executive behind Independence Day, Die Hard, and Star Trek, Steven blends creative vision with tech innovation to help people do their best work. Check out the Sukha app and get 20% off for life with the code REFRESH20Show Notes:Ready to lead with clarity, confidence, and impact?Take the Make Your Power Move Leadership Assessment and unlock the tools to define your leadership identity, elevate your influence, and step into your next role with purpose. For a limited time, use code POWER to get 50% off. → Start your Power Move today.  Learn More HERESupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

The chaos dial in your mind is turned all the way up. Your nervous system is hijacked by the latest crisis, your thoughts are racing through solutions that feel impossible, and your body is vibrating with an intensity that no amount of positive thinking can override.    This is the reality of school leadership - where the challenges pile up faster than the successes register, and where your mind's ability to coach itself through the overwhelm sometimes falls short.    In this special episode, I'm offering something completely different from my usual teaching and strategies. This is an empowerment meditation - a tool I've been using since 2022 when my own identity began to crumble in what I call an "identity quake.” This meditation is designed for those moments when your emotional reaction is more powerful than your ability to redirect your thoughts.

If you want to protect your time and attention and 'unbusy' yourself, this episode is for you! This clip is from episode 217, where Kelly speaks with New York Times bestselling author, Emmy‑nominated Netflix filmmaker, international speaker, and frontman of The Minimalists podcast, Joshua Fields Millburn, to share tools to help you lead a more intentional everyday life. In this snippet, you'll learn how to make better decisions about the things in your life, why it's important to reduce your attachment to possessions, and how to turn adjustable boundaries into tools that protect your focus and mental energy. Plus, Joshua and Kelly explore what cultivating “enough” really means, and Joshua shares a powerful quote about how he defines success. Be inspired to set mindful boundaries and discover what “enough” means for you. Listen to the full discussion in Ep.217 The Minimalists' Joshua Fields Millburn Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-GuidesTwenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Learn more abour Joshua and The Minimalists podcast here. 

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I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!In This Episode:Feeling constantly behind and like you're always reacting instead of leading? In this episode, you'll learn four powerful strategies to help you shift from reactive to proactive in your advisory business. From building a defined client service calendar to setting clear expectations with clients, Libby shares simple ways to get out of the weeds and into a more strategic role.Organize your calendarShift from reviews to strategy sessionsSet better boundaries with clientsListen in for quick wins you can implement right away to reclaim your time and run your firm with intention.I hope you enjoy this new format and I look forward to delivering super fast tips & tricks with you! You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Learn more about the Group Coaching & Mastermind HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

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Do you feel like your hair is on fire daily in your law practice?

In this episode of PivotMe, April dives deep into the age-old productivity wisdom: “Eat the frog first.” But this isn't just about task lists—it's about courage, action, and momentum. April breaks down why high performers don't avoid hard things; they just do them faster. With raw stories, practical insights, and a splash of humor, this episode will challenge listeners to stop delaying and start leaping. Key Takeaways: What the Frog Really Is: It's that hard conversation, overdue decision, or the lingering task you keep pushing off. And it's costing you peace and progress. The Myth of Graduation: You don't outgrow difficult tasks. Successful people just build the muscle to handle them faster and messier. 10 Seconds of Courage: You don't need hours of motivation—just ten seconds of brave action to shift everything. Momentum Matters: Eating one frog builds energy to tackle the next. Success is a domino effect—just start. Don't Over-Prepare: High performers don't “perfectly plan” their attack on the frog—they just move. They wreck it. They move on. Quote from the Episode: “Frogs don't disappear when you get more successful. They just get bigger—and you get better at eating them.” Actionable Items: Identify the “frog” you've been avoiding—name it. Set a timer and give yourself 10 seconds of bravery to leap. Don't wait for permission, motivation, or perfection—just move. Use the momentum from one win to build into the next. Hard things don't go away. But you don't need less frogs—you need more courage. Eat the frog, eat it fast, and watch how your confidence and success compound. --------- Want to be part of a transformative experience for entrepreneurs and leaders?

Manage your time by understanding your “why”.  Robert Simon owns a successful law firm, has co-founded an exclusive attorney community, JusticeHQ, and still manages to prioritize personal time with his wonderful family. How does he make it all happen? He shares his favorite time management tips with us. We discuss delegation, using your mission statement to guide your activities, and more. Robert aims to use his time to help as many people as possible. Find out how he does that, along with some of his favorite productivity hacks.  You can connect with him on LinkedIn here - https://www.linkedin.com/in/roberttsimon/ and on his website here - https://www.justicehq.com/    TLDR: In this episode, you will learn about how Keeping a set mission will guide your business decisions. Always revisit your “why”. Your time management skills can and should be used not only for your law practice, but for family and personal life as well. Know when to say no. Don't overextend yourself. Do all you can to help, but don't put yourself in an impossible situation.   

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In this episode, Lee shares a powerful concept from a conversation with longtime coach and mentor Pete Whitney: the difference between time spent and time invested.Whether it's hockey, school, or life off the ice, young athletes are constantly choosing how to use their time—but not all choices pay off the same way.

Erik Hatch shares his inspiring journey from ministry to real estate, overcoming debt, building a thriving business, and prioritizing family.(00:00) - Welcome to The REI Agent Podcast(00:30) - Personal Updates: Erica's Igloo Adventure and Epic Date Hike(05:15) - Planning Intentional Dates and Overcoming Challenges(10:45) - Transition to Special Guest: Erik Hatch Introduction(11:30) - Erik Hatch: Journey from Ministry to Real Estate(14:50) - Overcoming Debt and Financial Struggles(17:00) - Building a Real Estate Team and Early Setbacks(19:45) - Balancing Work, Family, and Personal Growth(22:30) - Insights on Infertility, Support, and Emotional Resilience(26:00) - Transforming Pain into Purpose: Lessons on Leadership(29:00) - Erik's Approach to Time Management and Prioritization(32:15) - Closing Reflections: Building a Balanced Life(34:00) - Final Thoughts and Episode Wrap-UpContact Erik Hatch Hatch Coaching Facebook Instagram YouTube LinkedIn TikTok--For more inspiring content like this, go to https://reiagent.com

Are you feeling overwhelmed by the idea of pursuing a vision for your business? Setting your vision and pursuing it boldly can feel daunting, especially when you're focused on what you want three years from now. In this follow-up to CEO Summer School's truth number two, I'm highlighting a crucial distinction that impacts your energy, effectiveness, and enjoyment as you build your interior design business.   The difference between running toward what you want versus running from what you fear shapes every decision you make and action you take. This subtle shift in focus can determine whether you're overcorrecting, settling for "good enough," or truly moving toward your vision with confidence.   Get full show notes, transcript, and more information here: https://www.desicreswell.com/141   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources   Click here to enroll in CEO Summer School: https://www.desiid.com/summerschool

Hey there, friends! In this episode, I'm diving deep into a critical question: Are you giving up right before your breakthrough? I share a powerful story about the "Three Feet From Gold" narrative, which perfectly illustrates how close we often are to success when we're tempted to quit. Resistance isn't a stop sign - it's actually a signal that you're on the right path and growth is imminent. Drawing from my personal experiences and work with clients in Simplify, I explore how our mindset plays a crucial role in achieving goals. Many of us interpret challenges as reasons to give up, when in reality, they're opportunities for expansion. I use a relatable TikTok example of a 30-day health challenge to demonstrate how transformation takes time and commitment. The key message? Stay persistent. Your breakthrough might be just around the corner. Whether you're working on a business goal, personal development, or any significant challenge, remember: don't surrender when things get tough. You're likely much closer to your goal than you realize. Want more? Check out my free mini-course at simplifywithAmandaB.com/mini-course to supercharge your productivity. Keep pushing forward!   Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

David and Karen Mains talk about the subject of “Time Management” from the perspective of God's holiness. This discussion emphasizes: “Knowing about the Church Calendar could help us to sanctify time—that is, making time holy.”

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Brain dump guide: https://simplyconvivial.com/braindump | When life shifted, Lynsie's homemaking systems crumbled—and so did her attitude. She shares what helped her reframe the work and embrace her home again with cheerful responsibility. If you've ever struggled with resentment over daily tasks, you need this reminder of what faithful homemaking really looks like.What do you do when your homemaking routines no longer work—and your attitude starts to spiral? In this candid conversation, Mystie Winckler interviews Convivial Circle member Lindsay about how her mindset changed when she stopped homeschooling and had to rediscover her role at home.Lindsay shares her honest struggle with resentment and discouragement as her housework increased and her old systems failed. She explains how Baby Step Bingo and the Learn to Love What Must Be Done course helped her renew her mind, shift her goals, and find joy in repetitive work by embracing her homemaking vocation.If you're a Christian homemaker feeling stuck, weary, or frustrated by the never-ending nature of housework, this conversation will encourage you to press on with grace, gratitude, and a renewed perspective.

Picture this: It's Sunday night, you're winding down from dinner, and your teen casually mentions they need supplies for a project due tomorrow. Sound familiar?If you've been frustrated watching your capable kid struggle to stay on top of their school schedule, here's some relief: it's not because they're lazy or procrastinating. The transition from elementary school's single-teacher environment to juggling seven different teachers is like going from having one boss to managing seven different jobs with seven different communication styles - and no one teaches them how to handle this massive shift.Add in extracurriculars, family time, and basic teenage needs for downtime, and it's no wonder our kids feel overwhelmed. The good news? There's a planning approach specifically designed for students that actually works.In This Episode, I'll Cover:Why the transition to multiple teachers creates planning chaos for studentsThe two major mistakes most student planners makeHow to reduce friction at home around homework and deadlinesThe four essential planning levels every student needs to masterA new solution specifically designed for overwhelmed students and familiesMentioned In The Episode:TOP Student Planner: https://www.megansumrell.com/student________________________________

In this episode of The Principal's Handbook, we're diving into how to manage your time effectively over the summer while still making the most of your break. It may sound counterintuitive, but creating a productive break can help you recharge and set yourself up for success when the school year begins.Tune in for tips on:Defining what you truly need from your summer breakCreating a balanced structure that allows for both rest and productivityBuilding habits now that will set you up for a successful school yearIf you've ever felt like the summer slipped away too quickly, this episode is for you. Stay tuned as we explore how to use the summer as an opportunity for both relaxation and professional growth!Check out Leadership by Design: The Principal's Custom Habit System!FREE DOWNLOADS*The Principal's Email DetoxDecisive Leadership- Free WorkshopPrincipal Checklist to Disconnect From SchoolBehavior Blueprint for PrincipalsThe Principal's Power Hour Blueprint*RESOURCES FOR PRINCIPALS*Transform Your Time: 60 Day Action Plan for PrincipalsThe Principal's Overwhelm Toolkit*SOCIAL MEDIA*Barb Flowers, Ph.D- LinkedinDrBarbFlowers- Instagramthe8to4principal- TikTok

When parents storm into your office demanding that you eliminate all conflict from their child's school experience, they're operating from a place of fierce love and limited perspective. They see their kindergartener struggling with a classmate or their fifth grader being harassed, and their protective instincts kick into overdrive.   Suddenly you're being asked to create an impossible reality where children never experience discomfort, rejection, or disagreement. These situations reveal a fundamental gap between what parents expect (no conflict ever) and what we know as educators about human development. So, as a school leader, what are your options here?   Tune in this week to explore how to shift conversations with parents from conflict elimination to conflict navigation, helping them understand that conflict serves a crucial developmental purpose when we equip children with the right tools to handle it. On top of that, what I share today can be applied to conflict at all levels, from kindergarteners through to your teaching staff.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/392

Do you feel constantly pulled away from your most important goals by the endless "ding" of notifications from your phone? In a world saturated with information and digital noise, mastering your attention is the key to achievement. This episode of the Rich Mind Podcast, with Randy Wilson and Greg Junge, provides a crucial guide to conquering distractions and reclaiming your focus. Discover the science behind why you can't resist checking your phone—it's all about the addictive dopamine hits that social media and apps are designed to deliver. Learn why a lack of clarity on your goals makes you more susceptible to these interruptions and how this cycle of distraction leads to overwhelm and a feeling of being unproductive. This conversation is packed with actionable strategies, including: The importance of Time Management, what Jim Rohn called the "#1 secret of the rich." Practical tech tips: how to effectively use "Do Not Disturb" modes and silence unknown callers to protect your creative and focused time. Time Blocking: A powerful method for scheduling your priorities and committing to deep work. How to gain crystal clarity on your "why" (in Health, Wealth, and Legacy) to build a natural defense against meaningless distractions. Insights from neuroscientists like Dr. Joe Dispenza and Andrew Huberman on dopamine and neuroplasticity. If you feel like you're losing the battle for your own attention and want to transform from being reactive to being intentionally productive, this episode is your essential playbook. Mentioned in this episode: Dopamine hits, distractions, focus, clarity, time management, time blocking, Jim Rohn, Dr. Joe Dispenza, Andrew Huberman, screen time, notifications, social media. Tune in to learn how to manage the distractions, master your time, and build a truly rich mind and life.

Today, our guest is Michael Park, VP of Product and Project Management at Buffini and Company. In this episode, Jeff talks to Michael about: His six lessons from scaling product from zero to $25M ARR The nuance that comes with the “founder mode” discussion And what a self-imposed sabbatical taught Michael about product leadership. Links LinkedIn: https://www.linkedin.com/in/gotothepark/ Resources Spotlight Interview: https://blog.logrocket.com/product-management/leader-spotlight-michael-park/ Chapters 00:00 Introduction 02:58 The Burden of Digital Inventory and Tech Debt 06:17 The Importance of Focus and Time Management in Product Development 06:48 Challenges and Realities of Product Management Practices 07:37 Michael Park's Sabbatical and Reflections on Product Leadership 13:37 The Value of Consistency and Fundamentals in Product Management 18:25 Hiring for Cultural Fit and Communicating Company Goals 20:47 Transitioning from Founder to Product Leader 27:22 The Role of a Product Leader in Scaling a Business 28:43 The Importance of Founder Involvement 30:45 Balancing Founder Mode and Professional Management 36:19 The Parent-Child Analogy in Business Leadership 41:53 The Debate on Roadmaps: Rigid vs. Squishy 46:32 Product Evangelism and Cross-Functional Collaboration 50:18 Conclusion and Final Thoughts Follow LaunchPod on YouTube We have a new YouTube page (https://www.youtube.com/@LaunchPod.byLogRocket)! Watch full episodes of our interviews with PM leaders and subscribe! What does LogRocket do? LogRocket's Galileo AI watches user sessions for you and surfaces the technical and usability issues holding back your web and mobile apps. Understand where your users are struggling by trying it for free at LogRocket.com (https://logrocket.com/signup/?pdr). Special Guest: Michael Park.

Hey Team! This week, I'm talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to the table, along with his new book, The ADHD Productivity Manual, which takes a honest look at the tools we use, and why they sometimes don't work the way we want them to. It was actually funny, before the call, we were joking about how it's funny that our orbits hadn't crossed before - well, I do get into one anecdote about attending a talk he gave in 2019, but that's basically as close as we'd interacted before this. In our conversation, we unpack how shame and comparison can hijack our energy, how to set reminders that actually help instead of hinder, and why simple doesn't always mean easy. We also touch on what it means to communicate your needs assertively (without over-apologizing) and why trying to do everything perfectly is the fastest route to doing nothing at all. There's a ton of easy-to-access, actionable advice in this episode. I had a ton of fun with it, and I think you'll love it too. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/228 YouTube Patreon This Episode's Top Tips 1. Include contextual details in your reminders. Put the address, building name, or even office location in the event title so you don't show up on time or in the wrong place. 2. Distinguish between “simple” and “easy.” Just because a task is straightforward (like taking out the trash) doesn't mean it's easy to do, especially with ADHD. 3. Be strategic with your best focus time. Don't “spend gold on garbage” - use your high-focus hours for harder tasks, not emails or unloading the dishwasher. Do less, but do it on purpose. Sometimes productivity means pulling back and intentionally choosing what not to do, instead of doing everything poorly.

This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management. In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: Listen to episode 92 Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey!

Are you ready to create a summer success plan that truly works for you?   In this episode, we dive into the final three Cs of our Summer Ready Success framework. Learn how to consistently show up for yourself and your business, prioritize self-care, and celebrate every small victory along the way.   I'll share tips on how to create a summer marketing plan that resonates with your audience and energizes you. Additionally, discover the power of connecting with mentors and accountability partners to keep you motivated.   Remember, it's not just about achieving your goals; it's about how you feel throughout the journey. I want you to walk away from these episodes with actionable steps to help create a summer filled with joy and success!   You still have time to grab your Summer Ready Success Guide. Download it for free at martinewilliams.com/summersuccess. This guide will help you put the concepts we discuss into practice.   And if you're feeling stuck or need personalized support, I invite you to book a free clarity call with me. Together, we can identify what matters most to you this summer and create a plan to move forward.  

If you go way back thousands of years, you can actually read a historical account of a guy named Bezalel. In this account, it says that God gave him a skill—the ability to build, to create craftsmanship in all sorts of crafts, and also to teach. At Business On Purpose, we are firmly convinced that God has given each of us a capability—or multiple capabilities—to do certain things. But within that, we also lack capabilities in other areas. Yet as business owners, we often spend a lot of time doing things that drain energy from our souls. What we want to do is help you focus on your narrow brilliance so you can be liberated from chaos and make time for what matters most. Hey, it's Scott PB with Business On Purpose. Be sure to check out the Dickie and Donnie Show on this Business On Purpose thread—it's a great podcast put together by two of our guys. Anyone will love it—business owners, key leaders, even your kids. Now, let's talk about how to build a chaos-free operating system so that we business owners and key leaders can focus on what gives us energy and is the highest and best use of our time. A lack of documented process can lead to chaos. When processes exist only in our heads, we create bottlenecks that limit our team's ability to function efficiently and independently. That leads to the common refrain: “Nobody does it like I do” or “It's just easier if I do it myself.” While that might feel true short-term, it's a recipe for long-term inefficiency and stunted growth. Clarity is what your team craves. I want to repeat that—clarity is what your team craves, regardless of generation: Gen Zers, Millennials, Xers, Boomers—it doesn't matter. Clarity combats chaos in your operations. When you document your processes—through video, audio, or written templates—you provide your team with tools to perform consistently and confidently. Clarity not only boosts efficiency but also improves job satisfaction and retention among the team members you actually want to keep. As a business owner, you must recognize the true value of your time. Grab a pen and paper—research shows the average business owner's time is worth at least $200/hour. That means when you handle tasks that could be delegated, you're costing your business money. For example, if you're going to the bank or processing payroll—jobs that someone earning $20–$30/hour can do—you're losing $170–$180 of value every hour. That's why well-documented processes are so important. When you share your methods, you create opportunities to delegate to more cost-effective labor. It saves money, lets others contribute, and frees your time for high-value activities. Just recently, I recorded five or six processes on video—hit record, explained what I was doing, stopped the recording, and uploaded it to a folder linked to a process doc. Now, our implementation assistant uses it over and over again. That's how we create scalable systems. As your business grows, you can onboard new team members thoughtfully and maintain consistency. Scalability is essential for sustainable growth and helps reduce the chaos that usually comes with expansion. The goal isn't to remove yourself completely from operations, but to strategically spend your time where it adds the most value. By documenting and training others in your processes—and consistently following up—you'll build a more efficient, profitable, and less chaotic business. You'll leverage your expertise and spend time in your narrow brilliance while empowering your team to handle the day-to-day tasks that energize them, even if they drain you. Do it all with confidence and competence. Got questions? Go to businessonpurpose.com/ask and schedule a 15- to 20-minute call with one of our coaches—no strings attached. If you want to be liberated from chaos and make time for what matters most, just ask. We'll help you get what's in your head out into a documented system. As Michael Gerber said, “If it's not written down, it doesn't exist.” Go to businessonpurpose.com/ask and let us help you.   To check the health of your business, visit mybusinessonpurpose.com/healthy today! SIGN UP for our Newsletter HER➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Why Great Products Need More Than Just Themselves: Strategies for Entrepreneurial SuccessJoe Candido, co-founder of the Executive Crash Course and founder of Fifth Element Associates, describes the crucial elements needed for entrepreneurial success beyond just having a great product. Joe emphasizes the importance of having a well-thought-out strategy, a go-to-market plan, and effective outbound selling techniques. The discussion also delves into the concept of the 'fifth element' in business growth, practical coaching methods for sales teams, and navigating the complexities of scaling a business up while maintaining core values. If you're an entrepreneur looking to unlock the secrets to sustained growth and effective leadership, this episode is a must-watch!00:00 The Myth of 'Build It and They Will Come'00:29 Introduction to the Entrepreneurs United Podcast00:44 What is the Fifth Element?01:18 Components of the Fifth Element02:24 Challenges Entrepreneurs Face03:16 The Importance of a Go-to-Market Plan04:03 Understanding Your Market and Value Proposition05:34 Case Study: Starbucks Experience06:54 Live Case Example: Growing a Construction Company08:30 Navigating Growth and Scaling Challenges11:15 Aligning with the Right Customers13:50 Balancing Customer Requests and Core Competencies16:04 Customer Collaboration and Trust17:42 The Imperfection of Life and Projects17:56 Introduction to Leadership Selling18:04 Target Audience and Purpose of the Book19:14 Sales Management Challenges and Solutions20:28 The Importance of Coaching in Sales24:08 B2B vs. B2C Sales Strategies25:17 Actionable Advice for Entrepreneurs25:50 Conclusion and Final Thoughts26:15 Post-Interview Discussion: Leveraging Technology in Sales28:06 The Importance of Customer Feedback29:07 Time Management and Prioritization for Entrepreneurs36:34 Final Reflections and Future Topics

Welcome back to Tales from The Lane, the podcast for high achievers and successful creatives who want more than just a stacked resume. Today, we're exploring how to design a Quarter 3 that blends high performance and la dolce vita. Summer can feel like an awkward season. July and August have a slower pace—fewer decisions, more distractions, and the pull of sunshine and adventure. Then September barrels in like a high-speed train with fresh routines, new seasons, and a sense of urgency. How do we create a quarter that fuels momentum and lets us savor life? In this episode, I share: My own Q3 plans for work, travel, and rest Why Q3 feels so different from the rest of the year—and how to embrace it 7 powerful questions to design your own fulfilling, productive summer How to prepare now so Q4 feels clear and energizing, not overwhelming If you're ready to stay ambitious while enjoying every gelato, sunset, and hammock nap, this one's for you. Grab my free Quarterly Retreat Planning Guide to help you map your year and reclaim your calendar.  Want more great tips on how you can continue to pursue excellence without burning out?  Grab a copy of my new book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers.  Let's Hang Out!  Follow me on Instagram: @kkayaian

Do you feel perpetually busy but rarely productive? It's a universal predicament. In this episode, we move beyond generic "life hacks" to explore the real art and science of time management. We dissect why our best-laid plans often go awry and introduce powerful frameworks like the Eisenhower Matrix to help you distinguish the truly important from the merely urgent. Learn about the psychology behind procrastination, the myth of multitasking, and practical techniques like "timeboxing" and "deep work" to reclaim your focus. We also break down 10 essential vocabulary words and phrases to help you discuss these concepts with confidence. This isn't just about managing a clock; it's about cultivating a more intentional and fulfilling life. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

[Aaron was very fucked up on ZzzQuil so he sometimes might not make sense.] Gerry's missing! Luckily Aaron is joined by Chris and Will to chat about a certified hood classic: the original Pikmin for GameCube! We also chat about Vegeta being a total cum dumpster and Big Bird on crack. Oh, and Better Call Saul > Breaking Bad. DO NOT @ US. Rated E10+ FOR COP KILLIN'.Click here to view the episode transcript.

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

In this episode, we're diving deep into the often-overlooked power of workflows and SOPs (Standard Operating Procedures). While the topic may not sound thrilling at first, mastering these tools can completely transform your business—from client experience to team delegation and operational consistency. Whether you're starting from scratch or optimizing what you already have, this episode will walk you through exactly how to create workflows that protect your time and wow your clients. Plus, we've included downloadable templates to make implementation easier than ever.Here's what you'll learn in this episode:What a workflow and SOP actually are—and why they matterThe six essential elements of a great SOP (hint: it's more than just steps!)The most common mistakes advisors make when building workflowsHow to test and refine your SOPs before automatingWhy keeping a non-digital copy of your workflows is critical for long-term successBy the end of this episode, you'll have the clarity and tools to begin creating your onboarding SOP template—a foundational piece that will support every client interaction moving forward. This is where your onboarding process becomes referable, repeatable, and remarkable.Let's get building!

Does rest feel impossible in your busy life? Eryn Lynum joins me again for part two of our conversation about biblical rest—and how nature models it beautifully.In this episode of the Simply Convivial Podcast, we explore what God teaches us through perennials, adrenal failure, and the Israelites in the wilderness. Eryn shares how her chronic illness as a teen forced her to build rest into her life—and how Sabbath rhythms have borne fruit in her family, faith, and business ever since.You'll learn:

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Ready to stop getting distracted and feel more accomplished every day? In this episode, Dr. Christine Li shares eight surprisingly simple habits that might be keeping you from your goals—and how you can break free from them quickly. With relatable stories and actionable advice, she reveals how letting go of comparison, clutter, perfectionism, and more can transform your focus and boost your productivity. Tune in for a practical, uplifting guide to reclaiming your time and enjoying a calmer, more intentional life!Timestamps:[00:03:07] – Distraction #1: Comparison—Why comparing yourself to others is a major focus drain.[00:04:49] – Distraction #2: Counting Time—How obsessing over lost or remaining time doesn't help productivity.[00:06:50] – Distraction #3: Physical Clutter—The benefits of decluttering for mental clarity and focus.[00:08:12] – Distraction #4: Focusing on What You Don't Want—How negative daydreaming stalls action.[00:09:45] – Distraction #5: Catastrophizing Tasks—Why making tasks seem scary or enormous feeds procrastination.[00:11:49] – Distraction #6: Lack of Planning—The power of setting a daily plan and intentions.[00:14:09] – Distraction #7: Perfectionism—How striving for perfect can keep you stuck and distracted.[00:16:12] – Distraction #8: Letting Time Slip By—The danger of not “pushing the go button” and acting on your intentions.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/distractionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

If you are a manager or leader on shift, or the owner of the cafe, how you spend your time really matters. You have been given authority as a tool to help those you serve and they are counting on you to be organized and purposeful in the use of your time, energy, and focus. Today on Shift Break we are going to be covering some advice for how you can better organize your time so you go from being reactive to proactive and can offer confidence and clarity to your staff and team as a result of having it yourself!  Related Episodes: 489: Tips for Creating a Resilient Cafe 545: Breathing Life Into Your Coffee Shop SHIFT BREAK: Adjusting Our View of Labor Cost SHIFT BREAK: Rest and Meaningful Work Focus on These Areas in the New Year Thankfulness and Giving Energy to the Positive HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com