Podcasts about Time management

the process of planning and exercising conscious control of time spent on specific activities

  • 9,953PODCASTS
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  • Dec 11, 2025LATEST
Time management

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    Best podcasts about Time management

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    Latest podcast episodes about Time management

    Simply Convivial: Organization & Mindset for Home & Homeschool
    How Laney Beats Procrastination At Home (and you can too!)

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Dec 11, 2025 22:51


    Join Community Coaching in 2026! https://simplyconvivial.com/coaching || Starting over feels productive, but it quietly keeps moms stuck. In this episode, I talk with longtime Convivial Circle member Laney Homan—wife of 29 years, mom of eight, and soon-to-be grandma—about how she finally stopped throwing out her systems every time life went sideways and started iterating instead.Laney shares how:    She moved from “fix my whole life with a new plan” to making small, realistic tweaks.    Weekly reviews help her juggle homeschooling, work, and training for half marathons.    She handles short-term disruptions (like giant laundry weeks and clothing swaps) without declaring her whole routine “broken.”    She uses simple tools—weekly review, daily card, interval planning—to think clearly and respond wisely when life piles on.If you're tempted to scrap everything and start from scratch every time your plans blow up, Lainey's story will give you a saner, more sustainable way forward.

    Thrivetime Show | Business School without the BS
    Eric Trump | Eric Trump Joins Clay Clark to Teach: Leadership, Management, Team Management, Branding, Hiring, Time Management & More + Discover How 7 Long-Time Clay Clark Clients Turned Their Dreams Into Reality

    Thrivetime Show | Business School without the BS

    Play Episode Listen Later Dec 10, 2025 82:44


    Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

    a16z
    How the Best CEOs Delegate

    a16z

    Play Episode Listen Later Dec 10, 2025 57:34


    Jonathan Swanson has built two rare successes: Thumbtack, the home-services marketplace, and Athena, the fast-growing platform that pairs ambitious people with world-class personal assistants. Today he runs a 4,000-person company, invests on the side, and raises four kids — all by designing his life around leverage.a16z General Partner, Erik Torenberg, sits down with Jonathan to unpack what that actually looks like. They discuss how elite assistant culture shaped his philosophy, why delegation is a skill most founders never truly learn, and how the combination of humans and AI is redefining personal productivity. Jonathan explains why he believes ambition grows with leverage, not the other way around, and breaks down how he delegates everything from scheduling to search processes to entire life systems.They also get into the future of work, the rise of machine-generated delegation, the expanding role of chiefs of staff, and how founders can design their time around the few things that matter most. It's a conversation about work, life, and the systems that allow people to operate at scale. Resources:Follow Jonathan on X: https://x.com/swaaansonFollow our host: https://twitter.com/eriktorenberg Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see http://a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Brave Together
    Winter Re-Run: Your Kid Is NOT Lazy: Understanding ADHD with Leslie Josel

    Brave Together

    Play Episode Listen Later Dec 10, 2025 32:23


    Hello Brave Friends, do you think you fully understand ADHD and how it impacts school and everyday life? Although it is common, it is not simple, not by any means. It is extremely complex. There are many aspects to this disorder. There is no magic pill or formula that will help all kids and adults who struggle with ADHD, but there are proven methods, tips, skills, and wisdom to be applied.We have an incredible guest today for you: Leslie Josel, an ADHD-academic and parenting coach, who is an award-winning entrepreneur, having founded Order Out of Chaos – a virtual company whose mission is to help parents guide their students to success in learning and in life - when her son was first diagnosed with ADHD.She is also the creator of the award-winning Academic Planner: A Tool for Time Management®, a planner that helps students develop time management skills, and the award-winning author of 3 books including the recently published, “How to Do it Now Because it's Not Going Away: An Expert Guide to Getting Stuff Done.” (Lerner Publishing) A respected resource on ADHD and Executive Functioning, Leslie writes the weekly “Dear ADHD Family Coach®” column for ADDitude Magazine, the premiere magazine for adults and children with ADHD.  She speaks to audiences all over the world helping them utilize their resources to best navigate the task-driven world in which they live.  Last year, Leslie's line of student organizing products – a collaboration with Samsill Corp – was released.  And for the last six years, Leslie has been named by Global Gurus as one of the top 20 Time Management experts in the world.Find Leslie's website here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

    The Aligned Mama
    Time Capsule: How to Invest in Moments That Last Forever ❤️

    The Aligned Mama

    Play Episode Listen Later Dec 10, 2025 16:07


    If you feel like you're trying not to blink this holiday season... you might be battling the scarcity of time. The desire to put your kids in a time bubble stems from fighting the past, which only steals your presence and creates the need for perfect memories. So what if you could create micro moments of joy that last forever? Press play and choose intentionality over holiday chaos so you can find those little tiny things your kids crave rather than trying to tackle all the big to-do's.  PS. Want to bend time so you can maximize your moments and make more money? CLICK HERE

    Attention Audit
    130. Hire a Household Helper

    Attention Audit

    Play Episode Listen Later Dec 10, 2025 12:45


    In this episode, I'm talking to moms who are running a business and a household—and are tired of feeling behind. I share the story of my appendix surgery, when our home felt totally out of control, and how hiring a household helper/babysitter through a local Facebook group changed everything.We'll unpack what a household helper actually does (laundry, errands, tidying, returns, sheets, kid help) and why you don't need to be “bursting at the seams” to justify getting support. You'll hear common signs it's time to get help—like constant resentment, never feeling caught up, or canceling work blocks because the house feels chaotic.We'll also dig into the mindset and money blocks: believing you “should be able to do it all,” feeling guilty for wanting help, or thinking it has to be a huge financial commitment.You'll leave this episode with permission to outsource at home, practical ideas for starting small, and a new way to think about trading a little money for time, capacity, and mental peace.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

    Simply Convivial: Organization & Mindset for Home & Homeschool
    How One Mom Broke the Boom-and-Bust Cycle

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Dec 9, 2025 14:21


    Get homemaking coaching in 2026: https://simplyconvivial.com/coaching || Perfectionism keeps moms stuck in a boom-and-bust cycle. Lauren, a NICU nurse working night shifts while raising three young girls and beginning her homeschool journey, shares how this year inside Convivial Circle changed the way she approaches home, work, and rest.This is her first year in Simplified Organization Community Coaching, and her story is a clear picture of what iterative, grace-filled growth looks like in real life. She talks about letting go of perfect plans, learning to review her week honestly, coordinating with her husband, adjusting expectations, and taking her homemaking one small step at a time.Do coaching in 2026: https://simplyconvivial.com/coachingHer experience shows that overwhelm doesn't have to lead to giving up. When you learn how to iterate, evaluate, and make simple changes, progress becomes possible even in busy seasons.If you want to stop cycling through fresh starts and burnout, this conversation will help you see a sustainable path forward.Mystie Winckler encourages moms to organize their attitudes and get traction at home so we are no longer overwhelmed or frustrated with homemaking. We are a community of Christian women striving to be competent, cheerful homemakers so we are fruitful, faithful, and hospitable. Subscribe for regular encouragement!

    Work+Life Harmony for Female Entrepreneurs
    Why You're Not Following Through With Your Plan

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Dec 9, 2025 18:24


    You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here's the truth: there's no planner, app, or productivity hack that's going to make you follow through. The real breakthrough happens when you stop asking others what you're doing wrong and start asking yourself the right question instead.In this episode, I'm breaking down why you're not following through on your plans and walking you through the exact question you need to ask yourself (and only yourself) to finally get unstuck. Because the answer isn't external. It's already inside you.In This Episode, I'll Cover:Why asking others for help with follow-through is the wrong questionThe one question that changes everything about executionCommon reasons we avoid doing what we planned (and what to do about them)How to make intentional choices instead of guilt-driven onesWhy motivation won't save you________________________________

    Expositors Collective
    Time Management, Bi-vocational Ministry and LoFi Beats - Benni Rothe

    Expositors Collective

    Play Episode Listen Later Dec 9, 2025 26:12


    In this episode Mike talks with Benni Rothe, pastor of Calvary Herborn, about his preaching journey and the practical habits that help him prepare well. Benni reflects on the lessons he picked up about time management while working full time as a banker and how those insights now help him structure his study week and keep a sustainable rhythm.The conversation touches on the relationship between personal devotions and sermon prep, the importance of finding your own working style rather than copying the approach of other preachers, and the surprising way God often uses us most in the moments when we feel least strong. Benni also shares how music plays a part in his process. As he finalises a sermon, he often uses music to stay focused, prayerful, and ready to communicate the message with a clear heart.About Benni RotheBenni is married to Laura. They have two daughters and live together in Germany. In fall 2017, Benni gave up his job as a banker and has been employed by the church ever since. He was the youth pastor for seven years and has been the senior pastor of our church since October 2024.It is important to him that people get to know Jesus in their lives and grow in their relationship with him. He roasts his own coffee and enjoys everything to do with coffee. Benni likes to spend time with his family and good friends, enjoys traveling, and is active in sports.For information about our upcoming training events visit ExpositorsCollective.com Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollective

    The Forrager Podcast for Cottage Food Businesses
    Tanya & Mike Clowers with South Street Cookies

    The Forrager Podcast for Cottage Food Businesses

    Play Episode Listen Later Dec 9, 2025 60:00


    Tanya & Mike Clowers of Williamsburg, IA share how their cottage food bakery literally changed their life, saved them from financial trouble, and led them to quickly grow a huge social media followingGet full show notes and transcript here: https://forrager.com/podcast/156

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    329: How Small Shifts Helped Eva 5X Her Practice (and Transform Her Client Experience)

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Dec 9, 2025 60:51


    This episode features an inspiring conversation between Libby and advisor Eva Stukenberg, who shares her journey from feeling stuck on the hamster wheel to building a thriving, intentional, 5X-growth practice. Eva opens up about the small shifts that created massive momentum, the mindset work that changed everything, and the systems that transformed her team, her client experience, and her quality of life. This episode is packed with practical insights for any advisor ready to move from reactive to proactive, from overwhelmed to organized, and from doing everything to doing only what matters most.

    Montana Nocks Podcast
    Ep. 203: Why You Should Get Sober w/ Grant Hankins

    Montana Nocks Podcast

    Play Episode Listen Later Dec 8, 2025 90:37


    This week I'm joined by Grant Hankins. We dive into the importance of sobriety, unpack childhood trauma and grief, and explore practical ways to build discipline and consistency. We also talk about why life shouldn't be taken for granted — and so much more. Enjoy.Follow Grant's Journey: @hankins_grantBrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

    Luminary Leadership Podcast
    304. The Worst Time Management Mistakes I Made in My Early Business

    Luminary Leadership Podcast

    Play Episode Listen Later Dec 8, 2025 18:18


    For years, I thought my calendar just needed better color-coding. More hacks. More hustle. But the truth? The way I was managing time was keeping me small.If you've ever felt like you're “doing all the right things” but still not moving the needle—you're gonna want to hear this. In this episode of Your Big Next, I'm calling out the 3 biggest time-wasters I see (and have personally battled) that keep high-level founders spinning:The myth of productivity as progress & why working harder isn't the flexLetting your calendar run you like it's a democracy (Spoiler: it's not. You're the CEO.)And why energy management > time management every single timeI'm also sharing how I now structure my days around high-leverage tasks and natural energy rhythms, and how that simple shift has transformed my impact and peace.This isn't about squeezing more into your week. It's about becoming a leader who moves from alignment, not obligation.If you're done being busy and ready to be effective, let's go.Resources from this episode:Visionary CEO Template https://luminaryleadershipco.com/templateYour Big Next Book is Coming SOON! Get on the waitlist https://yourbignextbook.com/Overflow CEO Mastermind https://luminaryleadershipco.com/overflow-mastermindShow notes: https://luminaryleadershipco.com/episode304Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    328: Drowning in Year-End To-Dos? Here's Your Reset Plan

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Dec 5, 2025 20:56


    In today's episode, we'll discuss: Year-end processing doesn't have to feel like an annual stress cycle. In this episode, you'll learn five simple strategies to make December smoother, more predictable, and far less overwhelming

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Life doesn't sit still, and neither does homemaking. In this conversation with Convivial Circle member Meghan Jackson, we look at what it really takes to stay steady when the year throws every kind of setback your way—kitchen remodels, family illness, extra workload, disrupted routines, and the emotional toll that comes with all of it.Meghan shares how she kept showing up, even when her plans fell apart. Her story is a picture of what community coaching is actually for: not perfection, but resilience. Not sticking the landing every time, but learning to return to the work with strength, clarity, and a cheerful, trusting heart.We talk about weekly reviews, alignment cards, habit statements, delegation, home education, staying grounded in Scripture, and letting the Lord define the next right step—even when the next step is simply praying for strength.If you want support for a year that won't go according to plan (because they never do), community coaching gives you structure, accountability, and a Christ-centered approach to homemaking.convivialcircle.com

    Make Time for Success with Dr. Christine Li
    Are You Giving Up Before Hitting Gold? How to Keep Going When It's Tough

    Make Time for Success with Dr. Christine Li

    Play Episode Listen Later Dec 4, 2025 19:24 Transcription Available


    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience's social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotaging habits and how to overcome them. She discusses the power of reframing your perspective, embracing experimentation, balancing self-reliance with asking for help, staying persistent, and developing new skills with the support of others. This episode is filled with compassionate advice and practical strategies to help listeners get unstuck and move closer to their goals.Timestamps:00:00:00 - 00:01:15: Dr. Christine Li introduces how our psychology affects daily habits, inspired by her social media experiences.00:01:20 - 00:01:47: Purpose of the podcast: strategies to overcome procrastination and reach goals.00:02:02 - 00:04:06: Clutter as a symptom of emotional overwhelm, shame, and paralysis.00:04:06 - 00:05:58: First way we hold ourselves back—thinking we lack time or energy.00:05:58 - 00:06:35: Second way—forgetting life is an experiment and not needing perfect conditions to begin.00:06:36 - 00:09:26: Third and fourth ways—believing we need more help before starting and not getting help when needed.00:10:59 - 00:12:39: Fifth way—thinking it's all up to us and not seeking support.00:13:13 - 00:16:24: Sixth way—giving up too soon, before hitting success.00:16:24 - 00:18:24: Seventh way—not developing essential skills or getting expert help.Wrap-Up: Encouragement to pursue goals with openness and joy; worksheet available at maketimeforsuccesspodcast.com/leap.To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/leapTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

    DRIVE TIME DEBRIEF with The Whole Physician
    12 Game-Changing Time Management Principles for Doctors: Episode 195

    DRIVE TIME DEBRIEF with The Whole Physician

    Play Episode Listen Later Dec 4, 2025 24:41


    12 Game-Changing Time Management Principles for Doctors Time is the ONE resource you can't make more of—so let's make sure you're spending it on what actually matters!

    We Are For Good Podcast - The Podcast for Nonprofits
    Gather At The Well: Is Your Workplace Actually Toxic? Self-Study, Burnout + the Courage to Stay or Go - Elandria Jackson Charles, Lindsey Fuller, and Naomi Hattaway

    We Are For Good Podcast - The Podcast for Nonprofits

    Play Episode Listen Later Dec 3, 2025 47:33


    Feeling worn down by work or wondering if your burnout is more than just stress? You're not alone. In this episode, Lindsey Fuller is joined with Elandria Jackson Charles and Naomi Hattaway for a heartfelt conversation about how our jobs impact our wellbeing—and what to do when things start to feel overwhelming. Together, they explore real stories of burnout and offer gentle, practical tools for tuning into your own needs. Tap into how to recognize the difference between everyday discomfort and true harm, plus find fresh ways to rest and even reclaim joy amid the daily grind. Whether you're considering a career shift, dreaming of consulting, or simply hoping to feel more balanced, this conversation will support you and give you thoughtful steps to move forward.Episode HighlightsExploring Self-Study and Burnout (02:57)The Importance of Nature and Grounding (05:31)Navigating Personal and Professional Seasons (08:22)Tools for Self-Care and Recovery (10:43)The Role of Agency in Time Management (13:47)Creating Protected Time for Wellbeing (16:54)The Power of Naming and Noticing (19:43)Zoom Out Somatic Practice (22:50)Understanding Workplace Dynamics (27:32)Differentiating Misalignment, Dysfunction, and Toxicity (28:49)Navigating the Transition to Consulting (35:20)Naomi and Elandria's Affirmations (43:12) Episode Shownotes: www.weareforgood.com/episode/toxicworkplace//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi

    The Aligned Mama
    Burnout Fix: Stop Scheduling Your Life Backward

    The Aligned Mama

    Play Episode Listen Later Dec 3, 2025 15:47


    Do you run your calendar or do you allow your calendar and schedule to run YOU? Take a moment to ask, "who is in charge?"Your calendar shouldn't feel like navigating the Perfect Storm... you get to create a schedule that prioritizes your energy over everybody else's requirements. Press play to see how easy it is to reverse engineer your calendar from your deepest desires to set yourself up long term success, attracting more money, and happiness.  PS. Want to really take control of your time? UNCOVER YOUR INNER TIME TURNER

    Attention Audit
    129. 6 Ways to Stay Out of Overhwhelm This Holiday Season

    Attention Audit

    Play Episode Listen Later Dec 3, 2025 16:08


    In this episode, I share my own holiday reflections and reveal six practical strategies I use to stay out of overwhelm in December. From setting boundaries and deciding what's “enough” to protecting my time and taking intentional breaks from social media, I offer the actionable steps that help me find balance and joy through the season.I talk about focusing on routines that matter, avoiding unnecessary projects or stress, and documenting activities now to make things easier next year. Tune in as I discuss how I stay present, let go of comparison, and embrace a peaceful, intentional holiday season.Grab my Holiday Headquarters guide to get everything you need to organize, plan, and celebrate with ease, think gift lists, family photos, meal plans, and memory-making ideas all in one place!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

    The BoldBrush Podcast
    159 Barbara Jaenicke — Push Through the Self-Doubt

    The BoldBrush Podcast

    Play Episode Listen Later Dec 3, 2025 84:58


    Join our next BoldBrush LIVE! Webinar by signing up here:register.boldbrush.com/live-guestOrder your exclusive da Vinci BoldBrush paintbrush set!brushoffer.com/collections/allLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode we sat down with Barbara Jaenicke, an accomplished fine artist known for her impressionist landscapes created in oil and pastel. Originally from New Jersey, Barbara moved to Atlanta and later to Bend, Oregon, where the scenery continues to inspire her work. Her journey began with various art media and developed into a passion for capturing light, atmosphere, and reflective elements in nature. After careers in advertising and marketing, Barbara gradually transitioned into full-time painting, applying business and organizational skills to support her art practice. She emphasizes relentless skill development, time management, and perseverance as keys to succeeding as an artist. Barbara believes that genuine drive and a love for beauty are essential, encouraging artists to stay inspired and tackle both the creative and business sides of their careers. Finally, Barbara tells us about her upcoming  workshops as well as her solo show at Cole Gallery in Edmonds, Washington, which features coastal and mountain scenes!Barbara's FASO site:www.barbarajaenicke.com/Barbara's Social Media:instagram.com/barbaracourtneyjaenicke/Barbara's Book:Painting the Poetic Landscape

    Teach Me How To Adult
    End-of-Year Reset: Prompts & Audits To Reflect, Reset And Plan Your Best Year Yet

    Teach Me How To Adult

    Play Episode Listen Later Dec 3, 2025 20:24


    If you want to start 2026 off strong, it's all about ending 2025 with intention. We're rapidly approaching the end of the year (HOW DID THIS HAPPEN?), and I have a rigorous reflection process for tracking the highs, lows, and lessons of the last 12 months.You need to understand where you've been to plan where you're going, so in today's episode, we're breaking down how to do a powerful year-end audit, reflect on your biggest lessons, and “soft launch” your New Year goals so you have real momentum heading into 2026. I'm walking you through my full reflection process, including the journaling prompts, assessments, goal-setting exercises, and year-in-review questions I use to evaluate what worked this year… and what absolutely did not.This episode is for anyone craving clarity, direction, and a more aligned year ahead.You'll learn how to map your biggest wins, your patterns, your energy drains, and your most valuable lessons, and then turn all of that insight into actionable goals you can start testing before January 1st.As a bonus, I created a free Year-End Audit & Goal-Setting Guide, which you can download here to accompany this episode!Tune in to hear more about:Leveraging the holiday slowdown to get ahead and test-drive new goals/habitsWhy we should give our new goals a trial run before January startsThe journaling prompts I use to reflect on the year's biggest lessons and takeawaysMeasuring your satisfaction using the Life Balance WheelA game-changing exercise for auditing your time and how you spent your energy this yearHoning in on areas for improvement, and setting SMART goals for each categoryThe power of a guiding quote or mantraEverything we cover in today's episode is available to download in our free year-end audit, get your guide today and get a head start on your new year planning. You've got this.Resources mentioned:End Of Year AuditHow to set SMART goalsHow To Design A Life Of Purpose, Using IkigaiFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

    Simply Convivial: Organization & Mindset for Home & Homeschool
    Secrets to Loving Your Daily Chores Revealed! (with Cara Frayer)

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Dec 2, 2025 16:05


    What if your habits didn't require a major overhaul or a perfect routine to make a difference? (https://simplyconvivial.com/coaching) What if you could learn to love your daily chore routines? In today's episode, I'm talking with Convivial Circle member Cara Frayer, who walked through our Humble Habits course during a season of chaos, transition, and RV-living prep — and still built habits that stuck.We dig into:   The power of tiny triggers   Why smiling on purpose changes your whole household   How movement habits snowball naturally   What it looks like to grow while life feels upside-down   Why “listening counts” when your capacity is lowThis conversation gives you a clear picture of how habit-building works in real life — with toddlers, stress, and constant interruptions. You don't need a perfect system. You need a cue, a small step, and a reason that matters.If you're ready to build habits that actually stick and reshape your home's atmosphere with joy, you'll love this one.

    Work+Life Harmony for Female Entrepreneurs
    Why You Need to Know What Your Time Is Worth

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Dec 2, 2025 25:49


    If someone asked you right now what your time is worth, could you answer them? Most women can't. And that's a problem because when we don't know our worth, we make decisions from guilt and obligation instead of strategy and self-respect. We say yes to things that drain us, we hold onto tasks someone else could handle, and we feel guilty about investing in help that would actually transform our lives. Whether you're managing a household, running a business, or doing both, understanding the actual economic value of your time changes everything about how you show up and what you prioritize.In this episode, I'm walking you through two powerful exercises that will completely shift how you see your time. First, we're calculating what it would cost to outsource all the caregiving and household work you're currently doing (spoiler: it's probably over $200,000 a year). Then, if you're a business owner, I'm showing you exactly how to figure out your real hourly rate so you can make smarter decisions about where to spend your time and money. This isn't about guilt. It's about getting clear on your value so you can finally make decisions that honor it.In This Episode, I'll Cover:Why the caregiving and household work you do is worth over $200,000 annuallyHow to calculate the economic value of replacing everything you do at homeThe exact formula for determining your actual hourly rate as a business ownerWhy knowing these numbers changes your decisions about outsourcing and investing in helpHow to stop making choices from guilt and start making them from strategyMentioned in the Episode:Hourly rate calculator (for business owners): https://www.megansumrell.com/calculator ________________________________

    The Angry Designer
    How Fake Work Destroys Graphic Design Productivity and Time Management

    The Angry Designer

    Play Episode Listen Later Dec 2, 2025 37:31


    Graphic designers are not running out of time. They're wasting it. Every day, creatives lose hours to micro distractions, fake busyness, and “death by a thousand pings.” And the worst part? Most designers don't even realize it's happening. This isn't a productivity problem. It's an industry delusion that is quietly destroying your work.Most designers are not overwhelmed because they have too much work. They're overwhelmed because they have zero control over their attention. Most are terrified of looking “slow,” so they glorify chaos, brag about being slammed, and hide behind busywork instead of facing the truth. A few designers learn to protect their creative flow. Most never do.This week on The Angry Designer Podcast, we break down the real reasons designers feel constantly behind. Not the feel-good hacks, not planner culture. The truth. From nonstop interruptions to lack of discipline to the myth that “being busy means you're successful,” we expose the habits that steal your best hours and crush your creative energy.In this episode, you'll learn:• Why designers confuse busyness with productivity and how it kills your work• The hidden time-wasters that drain hours from your day without you noticing• How to protect your creative flow so you can finally control your time instead of losing itThis isn't just a productivity rant. It's a wake-up call. Because if you can't control your time, you can't control your career. And every designer who ignores this will keep falling behind while others finally get ahead.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

    The Boutique Workshop Podcast
    #262: Time Management (Business Genius, Chapter 5)

    The Boutique Workshop Podcast

    Play Episode Listen Later Dec 2, 2025 14:39


    I'm revealing the surprising truth behind why so many entrepreneurs struggle with their finances—and how a simple weekly routine can completely transform their bottom line. In this episode, I break down my Money Mondays framework and explain why true money management actually begins with time management. You'll hear how one client, Cat, turned around a do-or-die financial situation, reconsolidated her debt, and freed up $10,000 a month—all by committing to consistent systems and disciplined time habits. If you've been feeling scattered, overwhelmed, or frustrated with your cash flow, this episode will show you the foundational rhythm that can help you regain clarity, control, and profit. Tune in and discover why managing your time is the first step to managing your money. Get started now with the Inventory Genius Academy. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    327: Your Client Service Model Upgrade: Streamline Your Process, Boost Profitability, and Wow Your Clients

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Dec 2, 2025 46:41


    Welcome back to the show where we help financial advisors build efficient, profitable, and deeply human advisory firms. In this episode, Libby dives into the heart of creating a scalable and sustainable client service model. She breaks down the mindset shifts advisors need, the math behind revenue per hour, how to segment your book intentionally, and why aligning your service model with profitability is the key to delivering exceptional client experiences. This is a thoughtful, practical, and empowering conversation to help you reshape your ongoing service in a way that benefits you, your team, and your clients.What you'll learn in this episode: • Why advisors struggle with mental blocks around pricing, fees, and client segmentation  • How to calculate your true revenue per hour and use it to make better capacity decisions • A step-by-step process for segmenting clients and defining aligned service levels • How to avoid client subsidization and ensure each household is serviced profitably • Ways to right-size service for clients who don't meet your hourly rate, without sacrificing care or professionalism As Libby walks through each step, you'll gain clarity, confidence, and a practical roadmap to redesign your client service model so you can serve clients exceptionally well without overwhelming your team. This episode will help you work smarter, stay focused on what matters, and build a practice you love managing every single day ✨.Learn more about the Group Coaching & Mastermind HERE! Register for the December 2nd event with Adam Holt HERE! (Replay will be sent to those who've registered!) Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

    Feed Yourself
    103. The #1 Time Management Shift Every Busy Mom Needs to Make

    Feed Yourself

    Play Episode Listen Later Dec 2, 2025 13:26


    If you feel like there's never enough time… I want you to hear this: You don't need more time. You need more capacity. Most moms try to squeeze more into an already overloaded schedule, and then feel like they're failing when none of the time-management hacks stick. But mama… You aren't failing. You're maxed out. In this episode, I'm sharing the #1 time management shift every busy mom needs to make, and why it's the key to creating routines that finally work. Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -> Join my free Facebook community Simple Systems for Tired Mamas Instagram ->@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep     Next Steps: Step 1: Grab your coaching spot inside The Peaceful Mom Method Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Ready for more personalized support? Book a call with Rachel

    The Inventory Genius Podcast
    #262: Time Management (Business Genius, Chapter 5)

    The Inventory Genius Podcast

    Play Episode Listen Later Dec 2, 2025 14:39


    I'm revealing the surprising truth behind why so many entrepreneurs struggle with their finances—and how a simple weekly routine can completely transform their bottom line. In this episode, I break down my Money Mondays framework and explain why true money management actually begins with time management. You'll hear how one client, Cat, turned around a do-or-die financial situation, reconsolidated her debt, and freed up $10,000 a month—all by committing to consistent systems and disciplined time habits. If you've been feeling scattered, overwhelmed, or frustrated with your cash flow, this episode will show you the foundational rhythm that can help you regain clarity, control, and profit. Tune in and discover why managing your time is the first step to managing your money. Get started now with the Inventory Genius Academy. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

    The Impossible Life
    264. How to Live the Most Purposeful Year of Your Life

    The Impossible Life

    Play Episode Listen Later Dec 1, 2025 63:25 Transcription Available


    Quitters Day or Purpose Day? Designing a Year You Don't Walk Away FromIf you want this to be the most purposeful year of your life, you can't drift into it — you have to design it.In this episode of The Impossible Life Podcast, Garrett and Nick break down how to actually build a year rooted in purpose, clarity, and God-given direction.Using the Purpose Playbook framework, they explain why so many people lose sight of purpose, fall into distractions, and quit on their goals by the second Friday of January which is known as “Quitters Day.” More importantly, they show you how to avoid it and turn your year into a mission, not a mess of side quests.In This Episode You'll Learn:Why Most People Never Live PurposefullySide quests consume their timeTheir why isn't strong enoughThey set goals based on emotion, not callingThey rely on motivation instead of mission2. What Purpose Really Is Your purpose is where:What's in your heart meetsWhat God has put in your handPurpose isn't something you discover once, it's something you align your life to daily.3. Vision: The World You Wish to Create. They explain how vision comes from seeing the mind of God in the presence of God.You need vision for all 8 domains of life:SpiritualMarriageFamilyFriendshipsHealthFinancesBusinessRest4. Priorities: What You're Least Willing to Fail At. Nick walks through how to think about your time, energy, and resources based on seasons of life — and how priorities anchor you in discipline instead of distraction.5. Rules for Growth Real growth isn't magical or instant. It's measurable.How to track and evaluate your progressWhy consistency beats intensityWhy clarity removes overwhelm6. Setting Goals the Right WayStop setting goals based only on outcomesStart setting process-based goalsLet your goals flow from:VisionPurposePrioritiesCore ValuesYour core values serve as the safety check — if a goal violates a value, it's not from God.7. Time Management for Purpose Nick breaks down how to structure your:Daily actionsWeekly rhythmsMonthly alignments…so that the main thing stays the main thing. This episode is packed and it will have you thinking about your next 12 months entirely different.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

    The Photographer Mindset
    Why Consistency Beats Intensity for Creative Output & Performance

    The Photographer Mindset

    Play Episode Listen Later Dec 1, 2025 39:38


    In this episode we explore the power of deliberately stopping while you're still in the creative zone. We discuss how walking away at the right moment while editing or working on a project can preserve momentum, protect your energy, and lead to better results. With personal stories, practical strategies, and even a pizza analogy, this conversation is packed with insights to help you stay fresh and inspired in your creative process.Expect to Learn:Why ending your creative session while you're still energized can make it easier to dive back in the next dayHow deliberately setting a time limit before starting a project can keep you focused and even make unpleasant tasks more manageableHow intentionally stepping away from a project can help you catch mistakes and spark newer and better ideasHow pushing too hard for too long during a creative session can lead to lower-quality ideas Why consistency often beats intensity in creative workSponsors:Thanks to Tamron for sponsoring this episode! Check out their brand-new 25-200mm F/2.8 all-in-one zoom lens for Sony E-mount, perfect for travel and everyday shooting. Learn more at www.tamron-americas.com.Thanks also to the National Park Foundation for sponsoring today's episode. Enter the Share the Experience photo contest for a chance to win $10,000 and prizes from Celestron, Historic Hotels of America, and YETI. The grand prize winner's photo could be featured on the America the Beautiful—the National Parks and Federal Recreational Lands Annual Pass. The deadline to submit is December 31st 2025!Submit your best shots now at sharetheexperience.org/tpmOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

    My Daily Business Coach Podcast
    Episode 573: Are you self sabotaging your small business success?

    My Daily Business Coach Podcast

    Play Episode Listen Later Dec 1, 2025 16:43


    ⭐️⭐️ Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  ⭐️⭐️The Subject Object Market will run 10am - 2pm AEDT THIS WEEKEND - Saturday 6th December at the Warrandyte Mechanics Institute, Cnr Yarra St and Mitchell Av, Warrandyte. In this quick tip episode, Fiona digs into a behaviour she sees all the time in small business — self-sabotage. From saying you want more media exposure to turning opportunities down because you “don't feel ready,” this episode is a reality check wrapped in encouragement. Fiona shares real examples, practical questions to ask yourself and why fear might be stopping you from the growth you're craving.What You'll LearnWhy so many small business owners unknowingly block their own opportunitiesThe difference between saying no because something isn't aligned and saying no because you're scaredHow to accept PR, podcast and media opportunities before you feel “ready”Simple questions to ask yourself to stop self-sabotageWhy feeling nervous is normal (even for experienced people) and how to act anywayHow small, brave yeses create visibility, connections and growthFollow IG @subject__object for more market information  Sponsored by Vanta AI: vanta.com/mydailybusinessConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Vanta AIAI Monthly Chat Group for Small Business OwnersHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

    The Working With... Podcast
    Is Time Management Actually a Waste of Time?

    The Working With... Podcast

    Play Episode Listen Later Nov 30, 2025 16:11


    "The mind is like water. When it's turbulent, it's hard to see. When it's calm, everything becomes clear." — Kobe Bryant  Kobe Bryant was definitely onto something when he spoke those words. If you're not in control of your commitments and have no idea what needs to be done next, you're going to be stressed. And stress, like turbulent water, makes it hard to see where you should be spending your time.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 395 Hello, and welcome to episode 395 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  What's the point of learning how to be more productive and to be better at managing our time? Are we not just shuffling work around—work that will need to be done at some point anyway? Well, yes and no.  Historically, people went to work, often in factories, where they performed repetitive manual labour. When their workday finished, they “downed tools”, clocked out and went home. As there were no TVs or smartphones, people often played cards or board games with their families, read books or went to the pub.  It was easy to leave work at work. It was easy to manage our time. There was personal time and work time, and the two did not mix.  Today, it's very different. Most of you listening to this podcast will likely be working in what is commonly called “knowledge work' jobs. You're not hired for your muscles. You're hired for your brain.  And this causes us a problem. Manual labour meant you did a hard day's work, and when you went home, you could forget about work. In knowledge work, it's not so easy to stop your brain from thinking about a work problem.  I remember when I worked in a law firm, I caught the bus home and often spent most of the journey thinking about an issue with a client and trying to figure out the simplest way to solve the problem. In the past, people would have looked forward to getting home to their families. When you're mentally distracted in that way, it's hard for you to switch off and enjoy that time with your family and friends.  Today, it also means there's no barrier—except our own willpower—to sending an email or a Teams message at any time of the day or night.  In the past, the factory gates were locked, or someone else was doing your job on the night shift. It wasn't possible to work beyond your regular working hours. Time management was much easier. Not so today. And that nicely leads us to this week's question. And that means it's time to hand you over to the Mystery Podcast Voice. This week's question comes from Michael. Michael asks, Hi Carl, I've spent years struggling with time management, and it's got to the point where I think there's no point. As hard as I try, there's always something that needs to be done, and I never get a chance to finish anything and end up with everything being urgent. Is there any point to all this time management and productivity stuff?   Hi Michael, thank you for your question.  In many respects, you might be right that managing time, or at least trying to, is a waste of time. (I think there might be a pun there)  As I alluded to, with knowledge work and the explosion of communication tools over the last few years, things that could have waited a day or two now seem to have to be dealt with immediately.  It's not that the task is suddenly urgent; it's a combination of people's expectations and the delivery system.  The problem here is that no matter how fast the delivery system becomes—or other people's expectations— we are human. We can still only do one thing at a time. That is not going to change in our lifetime.  And that's where to start—understanding that you, as an individual, can only work on one thing at a time.  In other words, if you have ten equally urgent messages to reply to, you're going to have to choose which one to respond to first.  Now, you could come up with a complex, convoluted system for deciding which message to respond to first, or you could adopt a more straightforward first-in-first-out approach. Start with the oldest and work your way through your list of messages.  What are we talking about here—perhaps a ten-minute delay for you to get to a particular message? Does ten minutes really matter? You're not trying to save someone's life in an emergency room, are you?  Messages are often more time-sensitive than emails, and I find that responding to them between work sessions works best.  For instance, if you were to protect 9:30 to 11:30 am for focused work. That's two hours where you are technically not available. Once you finish that session, check your messages and respond to any that require a response.  When I set these barriers of doing undisturbed, focused work for two hours a day, I used to panic every time my phone dinged. I felt I had to respond immediately. Of course, that was not true. It never was, and it's still not true for any of us today.  It took a few weeks to wean myself off panicking every time a message came in, but the results were fantastic. My productivity went through the roof, leading to fewer urgent tasks.  Our brains are not good at handling interruptions to the flow of work. I've seen studies showing that even a minor interruption can take you up to 18 minutes to refocus and get back to where you were before.  Think about that for a moment. Even if you were taking ten minutes to refocus and getting an average of six interruptions per day, you've lost an hour. Or to put it into a better perspective, that's 12 ½ per cent of your work day gone. Wasted. By responding to messages between work sessions, you avoid losing focus and get more work done in less time.  And it's there that you will find fewer urgent tasks to do. Because you are getting more done in less time, you will be able to stay on top of projects and other work without getting too close to the deadline.  Another area that can make us feel that managing our time is a waste of time is focusing on the number of tasks rather than the time we have available. Again, this is linked to the fragility of being human. We are affected by how much sleep we get, our mood, and our diet.  Have a bad night's sleep, then a fight with your kids over the breakfast table and a sugary doughnut as a midmorning snack, and you're not going to get a lot of work done.  You have a sleep debt, you're worked up by the argument, and that doughnut is going to give you a massive energy crash.  This is why estimating how long a task will take is challenging.  I've been writing a 1,000-word blog post every week for around ten years now. You'd think I would be able to estimate reasonably accurately how long writing 1,000 words would take after writing over 500 blog posts. Ha! No chance. Some days I can write the first draft in forty-five minutes, other days it can take me two hours.  The biggest effect on how long it will take me is sleep. If I get my seven hours, I know it'll take me less than an hour. Less than six hours, and I'm struggling to do it in two hours.  A better approach is to allocate time for doing groups of linked tasks. For example, group all your actionable emails and set aside 40 to 60 minutes at the end of the day to deal with them.  This way, it doesn't matter how many emails you have to act on; you do as many as you can in the time you have.  If you're doing this every day, you'll soon find you have no email backlogs. What amazes me is the people who try this for a few days and give up because their huge backlog of actionable emails is not getting significantly smaller. Well, of course not. If you're starting with six hundred actionable emails, it's going to take you a long time to get that under control.  What you could do is set aside a one-off period to get that backlog under control first. Then set a time each day to keep it under control.  Or make sure you have a “net-gain” with your responses. For instance, if you get 20 actionable emails in a day, respond to at least 21. That's a net gain. If you do that consistently over a few weeks, your backlog of actionable emails will reduce significantly.  You're not going to lose the holiday weight you gained in a few days. It might have only taken you a few days to gain that weight, but it's going to take you a few weeks, if not months, to lose it. (Life's tough, isn't it?)  Most of the reasons why so many people quit making necessary changes, whether in their work or personal life, are linked to the initial difficulty of change.  All change is difficult at first. You're changing. But soon that change becomes your norm, and then it becomes easy. It becomes “just what you do”.  There's a time and place for the things you want to or must do. This is where your calendar comes into play.  Scheduling time for play, rest and exercise is just as important as scheduling meetings with your clients or boss. Trouble is, we don't do that. We prioritise work over other essential things in our lives.  As Jim Rohn said, “When you work, work. When you play, play. Don't mix the two” Ask yourself, where's your boundary? If you don't have one, you're not managing time; you're allowing time to manage you.  There are many ways you can take control of your calendar.  You could, for example, limit the number of hours you spend in meetings each week. If you work a typical 40-hour week, you could set the maximum time you spend in meetings at 15 hours. That will leave you with 25 hours dedicated to doing your work tasks.  Most people I talk with have no idea how much time they are spending in meetings each week. They say “yes” to every meeting request. WOW! If you don't have control of that, you're “up the creek without a paddle”.  Managing time is about managing your calendar and doing the hard things, like saying no to additional meetings that won't help you do your work.  This is one reason why the old-fashioned paper planners were so good. Because you had to handwrite your appointments into your diary, there was no way you could double-book yourself. Sadly, that one simple feature does not exist in digital calendars.  I've seen people with four appointments all scheduled at the same time. Come on, you cannot be in two meetings at once, let alone four! You can also protect blocks of time for doing your most important work each day. It's not difficult, and with shared calendars, doing so indicates to other people that you are not available at that time.  And most important of all, you can do a short daily planning session where you look at your calendar to see where your commitments are, then curate your to-do list so that the number of tasks you have for today is realistic, given how much non-meeting time you have.  Yet none of these are tool issues. These are human decisions we need to make, and we need to be strong enough to follow through with them. Blaming our boss, colleagues, customers, or tools won't improve the situation.  Only by being strong enough to say “no, not then, how about this time”, can you ever regain control of your time and see a corresponding increase in your productivity.  So there you go, Michael. Time management and productivity systems can and do work, but they only work if you are willing to make the difficult choices that come with them.  Be consistent in trusting your calendar. Allow it to structure your day between your work and home life.  Don't allow someone else's “urgent” to become your urgent. Respond to messages appropriately, but within your time frames.  I hope that has helped, and thank you for your question. And thank you to you, too, for listening.  It just remains for me now to wish you all a very, very productive week.   

    YAP - Young and Profiting
    Michelle Tillis Lederman: 7 Mindset Shifts That Turn Networking Into Your Greatest Advantage | Leadership | YAPClassic

    YAP - Young and Profiting

    Play Episode Listen Later Nov 28, 2025 49:41


    After being laid off, Michelle Tillis Lederman landed a new job in just three days, thanks to her mindset of intentional relationship-building, not luck. That experience inspired her to create the “Connector's Advantage,” a framework for building authentic connections that drive faster and better results. In this episode, Michelle reveals how organizations struggling with team building can foster genuine human connection, especially in remote or hybrid workplaces. She also breaks down the seven mindsets of “connectors” alongside practical networking strategies that really pay off. In this episode, Hala and Michelle will discuss: (00:00) Introduction (01:00) Why Connection Is the New Superpower (06:31) How to Evolve From Networker to Super Connector (11:15) How Openness Builds Trust and Connection (20:44) Emotional Intelligence as a Core Leadership Skill (24:25) The Power of Vision and Intentional Connection (30:24) How to Ask for What You Want (44:26) Networking Tactics to Add Real Value (48:37) Staying Connected in a Hybrid Workplace Michelle Tillis Lederman is a nationally recognized expert in workplace communication, networking, and leadership. She is a keynote speaker, author, corporate trainer, and the CEO and founder of Executive Essentials, a company that provides customized communication and leadership programs. Her book, The Connector's Advantage, teaches how building strong relationships leads to faster, easier, and better results in both business and life. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Quo - Get 20% off your first 6 months at Quo.com/PROFITING  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host  Resources Mentioned: Michelle's Book, The Connector's Advantage: bit.ly/ConnectAdvantag  Michelle's Book, The 11 Laws of Likability: bit.ly/LawsofLikability  Michelle's Website: michelletillislederman.com Michelle's LinkedIn: linkedin.com/in/communicationexpertspeaker  Michelle's Instagram: instagram.com/mtlederman  Michelle's YouTube: youtube.com/user/michellelederman  YAP E165 with Daniel Goleman: youngandprofiting.co/EI  YAP E194 with Michelle Lederman: youngandprofiting.co/GrowUrNetwork  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Goal Setting, Time Management, Problem Solving, Decision Making, Leadership Skills, Strategic Planning

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    326: The Simple Email Hack That Protects Your Boundaries (and Trains Clients Automatically)

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Nov 28, 2025 13:58


    In this quick episode, you'll learn a simple but powerful tool advisors can use to maintain strong boundaries, protect their time, and still deliver a seamless client experience. We explore why scheduled send and delay delivery matter, how they shape client expectations, and how they support the structure of your Model Week.

    Simply Convivial: Organization & Mindset for Home & Homeschool
    From Chaos to Clarity: A Better Way to Plan Your Year

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Nov 27, 2025 14:32


    Most moms don't enter the new year with clarity—we stumble into it, reacting to the chaos as it comes. We don't feel grounded or confident, we just feel behind.But next year doesn't have to be like that.You don't need a perfect plan. You need a clear one—built with reflection, prayer, realistic goals, and flexibility. A plan that prepares your heart and your home for the responsibilities God has already given you. Not a dream life—a faithful life.In this episode, I'm sharing:✔ Why planning alone leads to guilt and second-guessing✔ The difference between perfect planning and faithful planning✔ Why community planning makes your plan stronger and sustainable✔ How clarity gives you peace, margin, and direction before the year begins

    The Sleep Is A Skill Podcast
    242: Andrew Poles, Executive Coach & Ultra-Endurance Athlete: The Hidden Reason You Can't Sleep: Being ‘Incomplete'

    The Sleep Is A Skill Podcast

    Play Episode Listen Later Nov 27, 2025 55:37


    Andrew Poles is an executive coach, leadership strategist, and ultra-endurance athlete dedicated to helping visionary founders scale their businesses without burning out.With 20+ years of experience, Andrew has coached over 10,000 leaders from companies like NASA, Dell, Schwab, Epic Games, and Netflix. After leading and turning around multi-million-dollar businesses, he left the corporate world to launch his coaching practice—hitting six figures in six weeks and doubling year over year since.Andrew's approach blends neuroscience, leadership psychology, and storytelling, helping first-time founders navigate the leap from individual contributor to visionary CEO.As an ultra-endurance athlete, Andrew also understands high performance on a whole different level—training for and completing the grueling Telluride 100 Mountain Bike Race at 10,000 feet elevation. His upcoming book explores what endurance sports teach about leadership, mindset, and breaking past self-imposed limits.SHOWNOTES:

    YourTechReport
    Bridging the Gap: Tools for ADHD and Executive Functioning

    YourTechReport

    Play Episode Listen Later Nov 27, 2025 19:14


    In this episode, Hannah Bookbinder, an ADHD and executive functioning skills coach, shares her journey from working with her first client to developing the MyToad app and writing a book. She discusses the challenges and triumphs of helping individuals with ADHD and executive functioning difficulties, emphasizing the importance of understanding and validating their experiences. Hannah explains how her app and book aim to provide tools and strategies for better time management, organization, and accountability, benefiting not only individuals with ADHD but also their families and professionals working with them.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    My Daily Business Coach Podcast
    Episode 572: How to build community in a digital world

    My Daily Business Coach Podcast

    Play Episode Listen Later Nov 26, 2025 29:19


    ⭐️⭐️ Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  ⭐️⭐️The Subject Object Market will run 10am - 2pm AEDT Saturday 6th December at the Warrandyte Mechanics Institute, Cnr Yarra St and Mitchell Av, Warrandyte. In this episode, Fiona shares why she is returning to more human, real world connection in her business and how creating a small local market has reminded her of the value of community, creativity and presence alongside AI. She talks through the stallholders, the process, the stretch, and why doing something in person can shift so much in both work and life.Listeners will learn:• Why in-person connection still matters in an AI-driven business• How community and place can shape business decisions• What Fiona discovered while organising her first collaborative market• Why stretching yourself publicly can build confidence and creativity• The value of experimenting, embracing imperfection and doing things offlineFollow IG @subject__object for more market information  Sponsored by Vanta AI: vanta.com/mydailybusinessConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Vanta AIAI Monthly Chat Group for Small Business OwnersHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

    Simply Convivial: Organization & Mindset for Home & Homeschool
    How to set goals that actually fit MOM life

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Nov 25, 2025 14:15


    Ever set goals in January that felt motivating—only to realize by mid-February that they just didn't work in real life? You're not the problem. The goal-setting method is. Want your goals to actually work this year? Join Ready5: https://simplyconvivial.com/ready5Most goal-setting doesn't consider season, vocation, family life, interruptions, or the constant adjustments real life requires. But faithful planning isn't about building the ideal year—it's about stewarding the actual one.In this episode, I'll show you how to:✔ Set goals that flex with real mom-life (instead of cracking under pressure)✔ Use vocation—not ambition—to shape your goals✔ Trade unrealistic expectations for sustainable, faithful follow-through✔ Build growth habits that work even when routines changeYou don't need bigger goals. You need truer ones—rooted in your calling, capacity, and season.

    Work+Life Harmony for Female Entrepreneurs
    The Truth About ADHD Procrastination and Motivation with Kristen Carder

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Nov 25, 2025 27:17


    "ADHD is a superpower."I used to say that too. I was coached to tell my daughter that her ADHD brain was special, powerful, a gift. But when Kristen Carder said "Actually, no it's not, and that's okay," something clicked for me. Because here's what we don't talk about: telling someone who's struggling just to get out of bed on time that their brain is a superpower? That can feel like toxic positivity wrapped up in a bow. It dismisses the very real daily struggles that come with ADHD.This conversation with Kristen, certified life coach and host of the I Have ADHD Podcast, completely shifted how I understand ADHD procrastination and motivation. If you've ever beat yourself up for procrastinating on the things you care about most, if you've ever wondered why you can't just find the motivation to do what you know you need to do, or if you love someone with ADHD and want to actually understand what they're going through, this episode is going to matter. Kristen gets real about why procrastination has nothing to do with laziness, why motivation is basically useless, and how building emotional resilience is the actual key to getting things done. This one's important, friends.In This Episode, We Cover:Why the "ADHD is a superpower" narrative can actually be harmful and what empowers people insteadThe truth about ADHD procrastinationWhy waiting for motivation is a trap and what to fuel your actions with insteadWhy the right things in life almost always feel terrible and that's completely normalConnect with Kristen:Website: www.ihaveadhd.comInstagram: www.instagram.com/i.have.adhd.podcastYouTube: www.youtube.com/@i.have.adhd.podcast Podcast: www.podcasts.apple.com/us/podcast/i-have-adhd-podcast/id1446874607 ________________________________

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    325: From Advisor to CEO: Todd's Journey to a More Scalable, Organized Practice

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Nov 25, 2025 33:44


    In this episode, I sit down with Todd Pisarczyk of Momentus Wealth Management to unpack what it really looks like to go from a great advisory practice to a truly scalable, CEO-led firm. Todd shares the behind-the-scenes shifts, the unexpected realizations, and the tangible systems he built through coaching that helped him move from “doing all the things” to running a business with clarity, confidence, and a long-term vision. From refining processes to elevating the client experience, this conversation is packed with real advisor wins and practical inspiration. In this episode you'll learn: • Why even successful advisors hit a wall when their practice starts feeling like a “real business” • How documenting processes changed the game for Todd's team of eight and created repeatability for the next generation • The planning, tax, and client-experience upgrades that now keep almost every client showing up for reviews • How shifting into the CEO role brought Todd clarity, confidence, and a bigger mission for his firm • Why group coaching amplified his growth far beyond what he expectedTodd's story is an amazing reminder that growth doesn't require being a “hot mess.” Sometimes the biggest leaps come from refining what's already working, creating structure around what's been living in your head, and surrounding yourself with advisors who are building remarkable businesses too. His journey shows what's possible when you finally step into the CEO seat, create repeatable systems, and elevate your client experience with intention.Learn more about the Group Coaching & Mastermind HERE! Register for the December 2nd event with Adam Holt HERE! (Replay will be sent to those who've registered!) Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

    Feminine Founder
    154:{Solo} Productivity Hack: Time blocking

    Feminine Founder

    Play Episode Listen Later Nov 25, 2025 7:22 Transcription Available


    Text me!In today's episode, I'm unpacking the transformative power of time blocking in enhancing productivity and achieving business goals. I share my personal experience with time blocking, emphasizing its effectiveness in maintaining focus and intentionality. I encourage YOU to identify your optimal time for focused work and to protect that time fiercely. I highlight the importance of small, consistent actions and the compounding effect they have on long-term success. The episode serves as a motivational guide for anyone looking to improve their time management skills and achieve their personal and professional objectives.takeawaysTime blocking has been a game changer for my business.I focus on time blocking in the mornings when my energy is highest.Set specific goals during time blocking sessions.It's okay if life interrupts your time blocks; give yourself grace.Small actions compound over time to create big results.Batch content creation during high-energy periods.Everyone has the same 24 hours; it's about allocation.Protect your time blocking sessions fiercely.Time blocking can help you stay focused and intentional.Make time blocking a priority for your business growth.Sis, you got this! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE Buy ChilledVino ...

    Strap on your Boots!
    Episode 330: Achieve 12 Months of Results in 12 Weeks with Dan Mintz

    Strap on your Boots!

    Play Episode Listen Later Nov 24, 2025 16:33


    In this episode of Zero to CEO, I speak with leading productivity strategist Dan Mintz about how to achieve more in 12 weeks than most people do in 12 months. Dan breaks down the science-backed 12-Week Breakthrough system that integrates proven productivity principles into one powerful execution framework. Learn why short cycles beat annual planning, how to connect your vision to action, and the tools you need to drive consistent progress. Whether you're a founder, solopreneur, or team leader, this episode will change the way you think about time, focus, and results.

    Modern Dadhood
    Mastering "Work From Home" as a Dad | Thom Gibson on Happiness, Health, Fatherhood

    Modern Dadhood

    Play Episode Listen Later Nov 21, 2025 47:18


    Feel like working from home with kids is a constant juggling act, and you're dropping balls left and right? More dads than ever are navigating the chaos of Zoom calls interrupted by tiny voices, endless snack requests, and the struggle to be present both at work AND at home at all times. Thankfully, in this episode we're joined by social media strategist Thom Gibson, founder of Work From Home Dads, and proud father of two young kids. After a decade spent teaching middle school math and robotics, Thom made the leap—leaving the classroom to build new businesses (and memories) from his home office. His story is packed with insights on boosting productivity, improving daily and weekly routines, and mastering the real work-life blend for dads. Stick around to the end for a gut-busting installment of Did I Just Say That Out Loud? and a rock and roll blast from the past from Marc's kid-music-side-project, Stuffed Animal.Topics include:•  Tips and Advice for Work-from-Home Parents•  Combating Isolation as a Remote Working Parent•  Tom's 6-hr Workday Playbook•  Realistic Approaches to Remote Work Productivity•  And more!LINKSWork From Home Dads6-hr Workday Playbook (free)Work From  Home Dads (Instagram)Work From Home Dads (X)Thom Gibson (homepage)Thom Gibson (LinkedIn)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

    Salad With a Side of Fries
    Nutrition Nugget: Capacity

    Salad With a Side of Fries

    Play Episode Listen Later Nov 21, 2025 9:19 Transcription Available


    Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about capacity and why you need to stop being so hard on yourself. Seriously, there's a legit reason you can't do it all, and it has nothing to do with being lazy or unmotivated. Jenn's keeping it real about why ordering from the diner instead of cooking that Pinterest-worthy meal is sometimes the right move, and why a 10-minute walk totally counts as a win. If you've ever felt like you're failing at healthy living even though you're trying your best, this episode is your permission slip to breathe. Plus, she's sharing some surprisingly simple tricks to create more room in your life without adding more to your to-do list. Ready to finally align your goals with reality? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: DWDSKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Capacity Management, Health Goals, Wellness Planning, Time Management, Work Life Balance, Holiday Wellness, Energy Management, Meal Planning, Fitness Routine, Self Care, Realistic Expectations, Personal Capacity, Wellness Habits, Health Coaching, Nutrition Planning, Daily Routine, Stress Management, Time Audit, Goal Setting, Habit Formation, Blood Sugar Management, Energizing Foods, Movement Habits, Phone Call Walks, Quick Workouts, Schedule Management, Life Phase Challenges, Parenting Wellness, Eldercare Balance, Social Media Comparison, Biohacking, Mental Bandwidth, Support Systems, Capability Building, Skill Development, Capacity Building, Energy Levels, Meal Prep, Healthy Eating, Fitness Goals, Wellness Strategy, How To Manage Health Goals During Busy Seasons, Setting Realistic Wellness Expectations Based On Available Time

    The Daily Boost | Coaching You Need. Success You Deserve.

    Another year flying by? Another birthday that came too fast? I get it. Time feels like it's speeding up every single year. But what if I told you that you can actually slow time down? Not with some weird trick, but by understanding how your brain processes time. When you rush around all day, time flies. When you slow down and focus deeply on what matters, time expands. I've been studying Einstein's theory of relativity and Benjamin Hardy's work on extreme goals, and I'm going to show you how to take control of your time starting today. Featured Story My birthday's coming up. November 21st, if you're wondering. And like clockwork, I catch myself thinking the same thing I think every year. Is it my birthday again already? Didn't we just do this? When I was five years old, waiting for Christmas felt like forever. A year was an eternity. Now? A year feels like a month. But I've figured something out. When I'm rushing around all day, busy-busy-busy, trying to get everything done, time absolutely flies. Days blur into weeks. Weeks blur into years. When I slow down and focus deeply on the work that matters? Time stretches out. The day feels longer. I get more done and still have time left over. That's what relativity looks like in real life. Important Points When you run fast all day trying to get everything done, your entire life speeds up and years fly by before you know it. Slowing down and focusing deeply on essential goals actually makes time expand and gives you all the free time you'll ever need. Setting extreme goals with compressed timelines forces you into deep work mode where time slows down and you accomplish what matters most. Memorable Quotes "When you go fast, fast, fast, everything goes fast. The days, the weeks, the years, your life flies by when you do that." "When you slow down, when you hold space for yourself, things change." "Time slows down and you enjoy your day like you were born to." Scott's Three-Step Approach Set an extreme goal that's so big it almost scares you, then compress the timeline to force your focus on what actually matters. Stop rushing through your to-do list and start holding space for deep work on the essential things that move you toward your goals. Focus on results relevant to your dreams and watch as time magically slows down and you find free time you didn't know existed. Chapter Notes 0:03 - Time keeps slipping away faster every year 0:53 - Connect with me on social media and Facebook group 2:24 - Why birthdays come faster as you get older 4:15 - The speed trap that steals your life away 5:32 - Einstein's relativity applied to your daily schedule 7:07 - Benjamin Hardy's extreme goals strategy explained 8:25 - Deep work mode slows everything down perfectly Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: motivationtomove.com YouTube: youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: facebook.com/motivationtomove Facebook Group: Join the Daily Boost Community Learn more about your ad choices. Visit megaphone.fm/adchoices

    Simply Convivial: Organization & Mindset for Home & Homeschool
    The Step Everyone Skips When Planning (And Why It Matters Most)

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Nov 20, 2025 15:38


    Join us: https://simplyconvivial.com/ready5 -- Most moms jump into planning by asking, “What should I do next?”But faithful planning starts with a different question: “What actually happened this year?”When you skip reflection, you end up repeating overwhelm—not learning from it. Reflection is not just “looking back.” It's paying attention to what God has been doing in your home, heart, and habits—so your new plans aren't built on frustration, but on wisdom.In this episode, we'll walk through:✔ Why reflection is the key to meaningful planning✔ How God uses remembrance to shape our priorities✔ A simple 3-question reflection habit you can start right now✔ Why skipping reflection keeps you stuck in the same cycle year after year

    Montana Nocks Podcast
    Ep. 202: How to Set Boundaries & Stay Disciplined This Holiday Season

    Montana Nocks Podcast

    Play Episode Listen Later Nov 20, 2025 32:34


    This week I break down the reality of going home for the holidays and how easily old environments can pull you back into old habits. We talk about the pressure of seeing friends and family who haven't witnessed your growth, why people say “you've changed,” and how to hold your line when they expect you to be the same version of yourself you used to be.I walk through the importance of setting clear boundaries before you travel, communicating your non-negotiables, and staying disciplined even when the entire season is built around temptation—food, alcohol, late nights, and emotional triggers. We dive into how to love your family without abandoning your routine, how to avoid slipping into familiar patterns, and how to protect the progress you've worked for all year.Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

    Simply Convivial: Organization & Mindset for Home & Homeschool
    How to Make Plans That Don't Fall Apart by February

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Nov 18, 2025 14:53


    https://simplyconvivial.com/ready5 -- Last year's plans fell apart? You're not alone.Most plans fail because they're built for ideal conditions, not for real life. When interruptions happen—kids get sick, routines change, motivation dips—your plan collapses because it wasn't designed to flex.But that doesn't mean you failed.It means the plan wasn't faithful, just perfect-looking.Faithful plans flex, grow, and adjust—just like you do.In this episode, we'll unpack:✔ Why most plans break down✔ How God uses interruptions to grow wisdom (not frustration)✔ The difference between perfect planning and faithful planning✔ How to build a plan that bends—but doesn't break