Stand'em up and Throw Down

Follow Stand'em up and Throw Down
Share on
Copy link to clipboard

To friends come together talking fights and catching up.

john bernal


    • Dec 7, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 11m AVG DURATION
    • 22 EPISODES


    Search for episodes from Stand'em up and Throw Down with a specific topic:

    Latest episodes from Stand'em up and Throw Down

    Stand'em up and Throw Down (STD Ep. 23)

    Play Episode Listen Later Dec 7, 2020 61:45


    On Episode 23 Johnny and Tim recap the weekend including: UFC Fight Night Vettori vs Hermansson, CALI shut down and Yoel's UFC departure!

    ufc hermansson yoel
    Stand'em up and Throw Down (STD Ep. 22)

    Play Episode Listen Later Dec 3, 2020 52:12


    With another fight night in the books and COVID taking everyone's pay check the boys get together to break it down and deliver! Talking: Smith vs Clark, PFL, and the next big cross over!

    covid-19 pfl
    Stand'em up and Throw Down (STD Ep. 21)

    Play Episode Listen Later Nov 27, 2020 55:51


    On this episode Tim heads out of town bringing you the first STD Zoom podcast! Boys recapping UFC 255 and catching up on all fight new that happened this past week.

    boys ufc
    Stand'em up and Throw Down (STD Ep. 20)

    Play Episode Listen Later Nov 10, 2020 52:59


    On this episode the boys talk about Glover Teixeira and Andrei Arlovski's win despite them both being in their 40's. Ears falling off and the injury bug taking away main events! #UFC #OldManStrength

    ears glover teixeira andrei arlovski
    Stand'em up and Throw Down (STD Ep. 19)

    Play Episode Listen Later Nov 3, 2020 83:07


    With a wild weekend of fights and new Tim and Johnny come together to break it down for you! Recapping Silva vs Hall and Mousasi vs Lima Previewing Santos vs Teixeira and Anderson vs Manhoef. Plus Adesanya's Light heavyweight chnaces, the return of TUF and Bryce Mitchell's take on masks!

    teixeira tuf bryce mitchell mousasi
    Stand'em up and Throw Down (STD Ep. 18)

    Play Episode Listen Later Oct 29, 2020 74:48


    On today's episode the boys talk recap UFC 254 and preview this weeks fights! Also, discussing GOAT status, P4P list, and the state of 155lbs division! Plus Tim's variety show experience.

    ufc goat p4p plus tim
    Stand'em up and Throw Down (STD Ep. 17)

    Play Episode Listen Later Oct 22, 2020 59:07


    On this episode of STD, Johnny and Tim review all of last weekends fight glory! Previewing UFC 254 and making picks! Also Tim has some steam to let off! #UFC #Gov.Newsom

    std newsom also tim previewing ufc
    Stand'em up and Throw Down (STD Ep. 16)

    Play Episode Listen Later Oct 13, 2020 65:17


    Fight Island is back in full swing! Tim and Johnny are here to break it all down! Plus who needs a fight and Connor is back!!! Reviewing Moraes vs Sandhagen and Previewing Ortega vs Korean Zombie and Cyborg vs Blencowe

    cyborg korean zombie sandhagen
    Stand'em up and Throw Down (STD Ep. 15)

    Play Episode Listen Later Sep 3, 2020 67:20


    The heat wave in San Diego is gone but it's all fire from Johnny and Tim as this episode is dedicated to clowning on Brice! Not mention breaking down Smith vs Rakic and previewing Overeem vs Sakai. PLUS! Brock Lesnar watch, and everyone's favorite segment 3 words 1 fight!

    san diego brock lesnar brice overeem sakai rakic
    Stand'em up and Throw Down (STD Ep. 13)

    Play Episode Listen Later Aug 12, 2020 59:09


    The boys are back! Also, breaking down what happened this past weekend and previewing DC vs Stipe 3! #UFC #UFC252

    dc stipe
    Stand'em up and Throw Down (STD Ep. 12)

    Play Episode Listen Later Aug 3, 2020 65:54


    After taking a week off Johnny and Tim are back at with all the non-sense!! Talking about family visits, struggles of producing and Otter pops. Breaking down Till vs Whittaker Brunson vs Shahbazyan and previewing Lewis vs Oleinik

    otter oleinik
    Stand'em up and Throw Down (STD Ep. 11)

    Play Episode Listen Later Jul 20, 2020 57:45


    What's better than a birthday party? A Brazilian one! The guys sit down and recap the Figueiredo and Benavidez 2 fight, what's next for the Bantamweight Division, and other current fight news events. Rate and review the podcast and send some love to the boys on IG: @johnnyb_rockets and @tahites

    brazilian figueiredo benavidez
    Stand'em up and Throw Down (STD Ep. 10)

    Play Episode Listen Later Jul 18, 2020 80:13


    Talking surprises COVID scare and fights! After the UFC's biggest fight card of the year Johnny and Tim breakdown the three title fights. Plus preview the flyweight Championship fight between Benavidez vs Figueiredo.

    covid-19 ufc championship figueiredo benavidez
    Stand'em up and Throw Down (STD Ep. 9)

    Play Episode Listen Later Jul 7, 2020 56:35


    Fight week is here baby!!!! UFC 251 is STACKED and we're here to break it down for ya! Also, catching up on our 4th of July weekend and grieving those who died this past weekend.

    fight ufc stacked
    Stand'em up and Throw Down (STD Ep. 8)

    Play Episode Listen Later Jun 30, 2020 83:37


    Poirier and Hooker go to WAR!! Tim and Johnny break it all down. Plus UFC 251 preview and AIDS... That's right Freddy Mercury AIDS

    war ufc aids hooker poirier
    Stand'em up and Throw Down (STD Ep. 7)

    Play Episode Listen Later Jun 25, 2020 63:29


    After the Heavyweight showdown and a barn-burner at feather weight Johnny and Tim get back together to discuss whats next for Blaydes and Emmett. PLUS previewing Dustin Poirier and Dan Hooker!

    heavyweight dustin poirier dan hooker blaydes
    Stand'em up and Throw Down (STD Ep. 6)

    Play Episode Listen Later Jun 16, 2020 69:39


    With what had seemed to be a lack luster card UFC Vegas 2 over delivers with plenty of knockout to go around! Tim and Johnny get together to talk all about it, plus the release of UFC 251 and other fight news! ALSO, the debut of Tim's outrageous break down of fights.

    ufc ufc vegas
    Stand'em up and Throw Down (STD Ep. 5)

    Play Episode Listen Later Jun 8, 2020 72:51


    Coming off another PPV Johnny and Tim discuss whats next for the 135 lbs men's division and breaking down the main card of UFC 250. Also, previews the lack luster UFC fight night next week.

    ufc
    Stand'em up and Throw Down (STD Ep. 4)

    Play Episode Listen Later Jun 5, 2020 92:48


    Johnny and Tim are rested and chipper! Recapping UFC Fight Night Woodley vs Burns and previewing UFC 250!

    ufc burns
    Stand'em up and Throw Down (STD Ep. 3)

    Play Episode Listen Later May 28, 2020 111:22


    Johnny and Tim are finally back after to talk fights and non-sense! Reviewing: UFC 249 Fight Night Smith vs Teixeira Fight Night Overeem vs Harris

    harris
    Stand'em up and Throw Down (STD Ep. 2)

    Play Episode Listen Later Feb 1, 2020 88:35


    Johnny and Tim are back! Recapping UFC 246, Bellator 238, and UFC Fight Night Raliegh. Previewing UFC 247 and exciting match-ups on the horizon!

    bellator recapping ufc previewing ufc
    Stand'em up and Throw Down (STD Ep. 1)

    Play Episode Listen Later Jan 17, 2020 105:51


    Johnny and Tim launch their first fight podcast. Talking Conor McGregor vs Cowboy Cerrone at UFC 246, Bellator 238, and much more!

    ufc bellator cowboy cerrone

    Claim Stand'em up and Throw Down

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel